<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>mate</title><link>https://www.spreaker.com/podcast/mate--6071408</link><description><![CDATA[<br />]]></description><atom:link href="https://www.spreaker.com/show/6071408/episodes/feed" rel="self" type="application/rss+xml"/><language>bo</language><category>Nutrition</category><copyright>Copyright Phongsathon CHAINIYOM</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2a9b070918f58f559f9460210aaea5d.jpg</url><title>mate</title><link>https://www.spreaker.com/podcast/mate--6071408</link></image><lastBuildDate>Wed, 24 Jan 2024 16:49:54 +0000</lastBuildDate><itunes:author>Phongsathon CHAINIYOM</itunes:author><itunes:owner><itunes:name>Phongsathon CHAINIYOM</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2a9b070918f58f559f9460210aaea5d.jpg"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>0db986bb-1129-5b02-882c-14a6ccf3e3bd</podcast:guid><itunes:type>episodic</itunes:type><item><title>IMG_3541</title><link>https://www.spreaker.com/episode/img-3541--58434301</link><guid isPermaLink="false">https://api.spreaker.com/episode/58434301</guid><pubDate>Wed, 24 Jan 2024 16:49:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58434301/img_3541.mp3" length="2434327" type="audio/mpeg"/><itunes:author>Phongsathon CHAINIYOM</itunes:author><itunes:duration>153</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2a9b070918f58f559f9460210aaea5d.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
