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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Flourish Frequency with Beth Larsen: Activate  Your Energy, Amplify Your Life</title><link>https://www.bethlarsencoaching.com/</link><description><![CDATA[‘The Flourish Frequency’ is the show for women who want to elevate their lives, ignite their passions, and embrace abundance! Do you feel stuck, like you’re just moving through the motions of your life, or maybe you’re a high achiever who’s been caught on the hamster wheel pushing and grinding to make things happen? Get ready to tap into the power of quantum thinking, harness the laws of the universe, and unlock the secrets to living a life of MORE: More Joy, More Energy, More Passion, More Money, and More Meaning! If you crave MORE in life but have reached a point of frustration due to overwhelming responsibilities and a relentless “make it happen” mentality, Beth Larsen is your beacon of hope! Beth is a high-performance and quantum success coach with whom you will explore the frequencies of success, joy, and abundance! Please subscribe, rate, and review "The Flourish Frequency" on your favorite podcast platform. Your feedback helps us reach more women--like you--who are ready to fully Flourish! Stay connected with Beth on social media for updates, behind-the-scenes insights, and more. You can find her on Instagram &amp; Facebook @BethLarsenCoach. If you'd like to go deeper with Beth on your personal journey, you can explore options by going to her website: <a href="https://bethlarsencoaching.com" target="_blank" rel="noreferrer noopener">https://bethlarsencoaching.com</a>]]></description><atom:link href="https://www.spreaker.com/show/6067283/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Spirituality</category><copyright>Copyright Beth Larsen</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg</url><title>The Flourish Frequency with Beth Larsen: Activate  Your Energy, Amplify Your Life</title><link>https://www.bethlarsencoaching.com/</link></image><lastBuildDate>Thu, 23 Jul 2026 18:23:56 +0000</lastBuildDate><itunes:author>Beth Larsen</itunes:author><itunes:owner><itunes:name>Beth Larsen</itunes:name><itunes:email>beth@bethlarsencoaching.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:subtitle>‘The Flourish Frequency’ is the show for women who want to elevate their lives, ignite their passions, and embrace abundance!

Do you feel stuck, like you’re just moving through the motions of your life, or maybe you’re a high achiever who’s been...</itunes:subtitle><itunes:summary><![CDATA[‘The Flourish Frequency’ is the show for women who want to elevate their lives, ignite their passions, and embrace abundance! Do you feel stuck, like you’re just moving through the motions of your life, or maybe you’re a high achiever who’s been caught on the hamster wheel pushing and grinding to make things happen? Get ready to tap into the power of quantum thinking, harness the laws of the universe, and unlock the secrets to living a life of MORE: More Joy, More Energy, More Passion, More Money, and More Meaning! If you crave MORE in life but have reached a point of frustration due to overwhelming responsibilities and a relentless “make it happen” mentality, Beth Larsen is your beacon of hope! Beth is a high-performance and quantum success coach with whom you will explore the frequencies of success, joy, and abundance! Please subscribe, rate, and review "The Flourish Frequency" on your favorite podcast platform. Your feedback helps us reach more women--like you--who are ready to fully Flourish! Stay connected with Beth on social media for updates, behind-the-scenes insights, and more. You can find her on Instagram &amp; Facebook @BethLarsenCoach. If you'd like to go deeper with Beth on your personal journey, you can explore options by going to her website: <a href="https://bethlarsencoaching.com" target="_blank" rel="noreferrer noopener">https://bethlarsencoaching.com</a>]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Business"><itunes:category text="Careers"/></itunes:category><itunes:category text="Education"><itunes:category text="How To"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Beyond Thriving: When Your Frequency Feeds the Field</title><link>https://www.spreaker.com/episode/beyond-thriving-when-your-frequency-feeds-the-field--73130728</link><description><![CDATA[What if thriving is only the beginning?<br />   Thriving is about becoming fully alive within yourself. Flourishing begins when your aliveness becomes life-giving—when your energy, gifts, and success nourish the ecosystem around you, and that ecosystem nourishes you in return.<br /> In this episode of <i>The Flourish Frequency</i>, we explore this difference between thriving and flourishing, what it means to become a person of increase, and how referrals, relationships, collaborations, and unexpected opportunities begin to multiply when your frequency feeds (and is fed) by the Field.<br />   Because the highest expression of your success is not only what it creates for you.<br />   It is what becomes possible through you.<br /><br /><br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/beyond-thriving-when-your-frequency-feeds-the-field-39839</guid><pubDate>Thu, 23 Jul 2026 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73130728/39839.mp3" length="29665433" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>What if thriving is only the beginning?
   Thriving is about becoming fully alive within yourself. Flourishing begins when your aliveness becomes life-giving—when your energy, gifts, and success nourish the ecosystem around you, and that ecosystem...</itunes:subtitle><itunes:summary><![CDATA[What if thriving is only the beginning?<br />   Thriving is about becoming fully alive within yourself. Flourishing begins when your aliveness becomes life-giving—when your energy, gifts, and success nourish the ecosystem around you, and that ecosystem nourishes you in return.<br /> In this episode of <i>The Flourish Frequency</i>, we explore this difference between thriving and flourishing, what it means to become a person of increase, and how referrals, relationships, collaborations, and unexpected opportunities begin to multiply when your frequency feeds (and is fed) by the Field.<br />   Because the highest expression of your success is not only what it creates for you.<br />   It is what becomes possible through you.<br /><br /><br />]]></itunes:summary><itunes:duration>1806</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/273594bbfa1619675af68ae39602ee0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Capitalizing on Cosmic Alignment</title><link>https://www.spreaker.com/episode/capitalizing-on-cosmic-alignment--72587834</link><description><![CDATA[This week, three powerful cosmic events are converging inside a single extraordinary window. We kick off the week with a Super New Moon in Gemini, move into the solar transit of Gene Key 15 — which carries the gift of Magnetism — and wrap up the week with the Summer Solstice.  In this episode we discuss:  •  How to work with the energy of this powerful cosmic alignment  •  What magnetism actually is — and what amplifies it, and what weakens it  •  How I’m personally using this alignment for my own evolution and that of the Flourish ecosystem]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/capitalizing-on-cosmic-alignment-39707</guid><pubDate>Thu, 18 Jun 2026 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72587834/39707.mp3" length="54023211" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>This week, three powerful cosmic events are converging inside a single extraordinary window. We kick off the week with a Super New Moon in Gemini, move into the solar transit of Gene Key 15 — which carries the gift of Magnetism — and wrap up the week...</itunes:subtitle><itunes:summary><![CDATA[This week, three powerful cosmic events are converging inside a single extraordinary window. We kick off the week with a Super New Moon in Gemini, move into the solar transit of Gene Key 15 — which carries the gift of Magnetism — and wrap up the week with the Summer Solstice.  In this episode we discuss:  •  How to work with the energy of this powerful cosmic alignment  •  What magnetism actually is — and what amplifies it, and what weakens it  •  How I’m personally using this alignment for my own evolution and that of the Flourish ecosystem]]></itunes:summary><itunes:duration>3325</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/273594bbfa1619675af68ae39602ee0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Florescence: When Life Blooms Through You</title><link>https://www.spreaker.com/episode/florescence-when-life-blooms-through-you--72102879</link><description><![CDATA[Have you ever touched your next level — felt it, lived it briefly — and then found yourself stalling, stuck, trying to figure out what the next step is instead of trusting what’s already trying to move through you?  <i>Florescence </i><i>— the process of bursting into bloom — is not something you force. It</i>’<i>s something you become.</i>  In this episode, we explore what happens when you let go of the need to control the how and instead tune in, allow, and let life bloom through you. I’ll share the inspiration and origin story of my new program, Florescence™, the ancient wisdom of Gene Key 15, and a framework to help you identify where you might be stopping your own florescence — and how to move back into your natural flow. Plus, a piece of cosmic timing that was never planned — and what it means for right now.Tune in to learn:  •         Why so many people go through the motions — producing results, checking boxes, but feeling strangely flat inside<br />   •         What it feels like when things start flowing toward you — opportunities, clarity, the right people — and what makes that possible<br />   •         The difference between touching your next level and actually living there<br />   •         What becomes possible once you’ve experienced true florescence — and why you can never fully go back<br />   •         A cosmic alignment that was never planned, and why the timing of this program gave me chills<br /> Links•         Florescence™ Sales Page: [INSERT LINK]<br /><br /> •         Flourish Quotient™ Quiz:     <a href="https://bit.ly/FQQuiz" target="_blank" rel="noreferrer noopener">https://bit.ly/FQQuiz</a><br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/florescence-when-life-blooms-through-you-39595</guid><pubDate>Thu, 21 May 2026 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72102879/39595.mp3" length="56537283" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Have you ever touched your next level — felt it, lived it briefly — and then found yourself stalling, stuck, trying to figure out what the next step is instead of trusting what’s already trying to move through you?  Florescence — the process of...</itunes:subtitle><itunes:summary><![CDATA[Have you ever touched your next level — felt it, lived it briefly — and then found yourself stalling, stuck, trying to figure out what the next step is instead of trusting what’s already trying to move through you?  <i>Florescence </i><i>— the process of bursting into bloom — is not something you force. It</i>’<i>s something you become.</i>  In this episode, we explore what happens when you let go of the need to control the how and instead tune in, allow, and let life bloom through you. I’ll share the inspiration and origin story of my new program, Florescence™, the ancient wisdom of Gene Key 15, and a framework to help you identify where you might be stopping your own florescence — and how to move back into your natural flow. Plus, a piece of cosmic timing that was never planned — and what it means for right now.Tune in to learn:  •         Why so many people go through the motions — producing results, checking boxes, but feeling strangely flat inside<br />   •         What it feels like when things start flowing toward you — opportunities, clarity, the right people — and what makes that possible<br />   •         The difference between touching your next level and actually living there<br />   •         What becomes possible once you’ve experienced true florescence — and why you can never fully go back<br />   •         A cosmic alignment that was never planned, and why the timing of this program gave me chills<br /> Links•         Florescence™ Sales Page: [INSERT LINK]<br /><br /> •         Flourish Quotient™ Quiz:     <a href="https://bit.ly/FQQuiz" target="_blank" rel="noreferrer noopener">https://bit.ly/FQQuiz</a><br />]]></itunes:summary><itunes:duration>3482</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/273594bbfa1619675af68ae39602ee0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Encore: J.U.I.C.Y. Dreams vs. S.M.A.R.T.E.R. Goals</title><link>https://www.spreaker.com/episode/encore-j-u-i-c-y-dreams-vs-s-m-a-r-t-e-r-goals--71734899</link><description><![CDATA[Learn the difference between Juicy Dreams and Smart Goals, how they impact your Flourish Frequency and how to be "smarter" about both!<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/encore-juicy-dreams-vs-smarter-goals-39515</guid><pubDate>Wed, 29 Apr 2026 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71734899/35707.mp3" length="76661200" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Learn the difference between Juicy Dreams and Smart Goals, how they impact your Flourish Frequency and how to be "smarter" about both!
</itunes:subtitle><itunes:summary><![CDATA[Learn the difference between Juicy Dreams and Smart Goals, how they impact your Flourish Frequency and how to be "smarter" about both!<br />]]></itunes:summary><itunes:duration>3134</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>April Showers: Preparing to Bloom — When It All Begins to Come Together</title><link>https://www.spreaker.com/episode/april-showers-preparing-to-bloom-when-it-all-begins-to-come-together--71381312</link><description><![CDATA[April carries a familiar promise: April showers bring May flowers.<br /> The rain falls. The ground softens and the first bulbs start to pop up above the surface of the ground. Those showers are continuing to water what’s already in motion and what’s inevitable.<br />   Life moves through that same rhythm.<br />   There are seasons where things begin to come together and the unfolding begins.<br />   You may recognize the experience:<br />   Clarity is evolving, things are starting to click into place and everything speeds up.<br />   It’s no longer just the “next step” that’s showing itself… the whole garden is starting to wake up.<br />   In this episode of The Flourish Frequency™, we explore what it means to be in a <i>preparing to bloom</i> season—and how to nurture what’s unfolding without interrupting it.<br />   Because the bloom isn’t something you force.<br />   It’s something you allow… and it’s magnificent to witness.<br /><br /><a href="https://www.bethlarsencoaching.com/flourish-quotient-quiz" target="_blank" rel="noreferrer noopener">https://www.bethlarsencoaching.com/flourish-quotient-quiz</a><br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/april-showers-preparing-to-bloom-when-it-all-begins-to-come-together-39446</guid><pubDate>Thu, 16 Apr 2026 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71381312/39446.mp3" length="80719740" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>April carries a familiar promise: April showers bring May flowers.
 The rain falls. The ground softens and the first bulbs start to pop up above the surface of the ground. Those showers are continuing to water what’s already in motion and what’s...</itunes:subtitle><itunes:summary><![CDATA[April carries a familiar promise: April showers bring May flowers.<br /> The rain falls. The ground softens and the first bulbs start to pop up above the surface of the ground. Those showers are continuing to water what’s already in motion and what’s inevitable.<br />   Life moves through that same rhythm.<br />   There are seasons where things begin to come together and the unfolding begins.<br />   You may recognize the experience:<br />   Clarity is evolving, things are starting to click into place and everything speeds up.<br />   It’s no longer just the “next step” that’s showing itself… the whole garden is starting to wake up.<br />   In this episode of The Flourish Frequency™, we explore what it means to be in a <i>preparing to bloom</i> season—and how to nurture what’s unfolding without interrupting it.<br />   Because the bloom isn’t something you force.<br />   It’s something you allow… and it’s magnificent to witness.<br /><br /><a href="https://www.bethlarsencoaching.com/flourish-quotient-quiz" target="_blank" rel="noreferrer noopener">https://www.bethlarsencoaching.com/flourish-quotient-quiz</a><br />]]></itunes:summary><itunes:duration>3363</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/273594bbfa1619675af68ae39602ee0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Encore: In Like a Lion, Out Like a Lamb: From Chaos to Clarity</title><link>https://www.spreaker.com/episode/encore-in-like-a-lion-out-like-a-lamb-from-chaos-to-clarity--71045625</link><description><![CDATA[March carries an old phrase: “In like a lion, out like a lamb.”<br />   Storms roll in loudly at the beginning of the month—wind, movement, unpredictability. And somehow, by the end of March, the skies soften and the earth begins preparing for spring.<br />   Life often moves through that same rhythm.<br />   There are seasons where everything feels calm and clear… and then there are seasons where the mind becomes stormy.<br />   You may recognize the experience:<br />   Feeling excited about an idea, and then suddenly doubting yourself.<br />  Knowing you want something, but not knowing how it will happen.<br />  Overthinking decisions that once felt simple.<br />  Trying to force clarity… and feeling more mentally noisy instead.<br />   In this episode of The Flourish Frequency™, we explore why those storms happen—and why they’re often a sign that something important is unfolding.<br />   We’ll talk about the deeper dynamic between the storm of the mind, the compass of desire, and the anchor of the body, and how these three forces shape the way we move through uncertainty and growth.<br />   You’ll discover:<br />   ●     Why the brain often defaults to fear when the future is unclear<br /><br /><br />   ●     How vision and burning desire begin organizing your attention and direction<br /><br /><br />   ●     Why nervous system regulation restores access to clarity, creativity, and leadership<br /><br /><br />   ●     How Meta Leaders stay anchored in purpose even when the mind feels stormy<br /><br /><br />   If you’ve been feeling stretched by growth, possibility, or change, this episode will help you understand why the storm appears—and how to find the clarity that lives within it.<br />   Because sometimes the storm doesn’t mean you’re off track.<br />   Sometimes it means you’re standing right at the edge of transformation.<b></b><br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/encore-in-like-a-lion-out-like-a-lamb-from-chaos-to-clarity-39400</guid><pubDate>Wed, 01 Apr 2026 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71045625/39325.mp3" length="87805108" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>March carries an old phrase: “In like a lion, out like a lamb.”
   Storms roll in loudly at the beginning of the month—wind, movement, unpredictability. And somehow, by the end of March, the skies soften and the earth begins preparing for spring....</itunes:subtitle><itunes:summary><![CDATA[March carries an old phrase: “In like a lion, out like a lamb.”<br />   Storms roll in loudly at the beginning of the month—wind, movement, unpredictability. And somehow, by the end of March, the skies soften and the earth begins preparing for spring.<br />   Life often moves through that same rhythm.<br />   There are seasons where everything feels calm and clear… and then there are seasons where the mind becomes stormy.<br />   You may recognize the experience:<br />   Feeling excited about an idea, and then suddenly doubting yourself.<br />  Knowing you want something, but not knowing how it will happen.<br />  Overthinking decisions that once felt simple.<br />  Trying to force clarity… and feeling more mentally noisy instead.<br />   In this episode of The Flourish Frequency™, we explore why those storms happen—and why they’re often a sign that something important is unfolding.<br />   We’ll talk about the deeper dynamic between the storm of the mind, the compass of desire, and the anchor of the body, and how these three forces shape the way we move through uncertainty and growth.<br />   You’ll discover:<br />   ●     Why the brain often defaults to fear when the future is unclear<br /><br /><br />   ●     How vision and burning desire begin organizing your attention and direction<br /><br /><br />   ●     Why nervous system regulation restores access to clarity, creativity, and leadership<br /><br /><br />   ●     How Meta Leaders stay anchored in purpose even when the mind feels stormy<br /><br /><br />   If you’ve been feeling stretched by growth, possibility, or change, this episode will help you understand why the storm appears—and how to find the clarity that lives within it.<br />   Because sometimes the storm doesn’t mean you’re off track.<br />   Sometimes it means you’re standing right at the edge of transformation.<b></b><br />]]></itunes:summary><itunes:duration>3659</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/273594bbfa1619675af68ae39602ee0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>In Like a Lion, Out Like a Lamb: From Chaos to Clarity</title><link>https://www.spreaker.com/episode/in-like-a-lion-out-like-a-lamb-from-chaos-to-clarity--70765517</link><description><![CDATA[March carries an old phrase: “In like a lion, out like a lamb.”<br />   Storms roll in loudly at the beginning of the month—wind, movement, unpredictability. And somehow, by the end of March, the skies soften and the earth begins preparing for spring.<br />   Life often moves through that same rhythm.<br />   There are seasons where everything feels calm and clear… and then there are seasons where the mind becomes stormy.<br />   You may recognize the experience:<br />   Feeling excited about an idea, and then suddenly doubting yourself.<br />  Knowing you want something, but not knowing how it will happen.<br />  Overthinking decisions that once felt simple.<br />  Trying to force clarity… and feeling more mentally noisy instead.<br />   In this episode of The Flourish Frequency™, we explore why those storms happen—and why they’re often a sign that something important is unfolding.<br />   We’ll talk about the deeper dynamic between the storm of the mind, the compass of desire, and the anchor of the body, and how these three forces shape the way we move through uncertainty and growth.<br />   You’ll discover:<br />   ●     Why the brain often defaults to fear when the future is unclear<br /><br /><br />   ●     How vision and burning desire begin organizing your attention and direction<br /><br /><br />   ●     Why nervous system regulation restores access to clarity, creativity, and leadership<br /><br /><br />   ●     How Meta Leaders stay anchored in purpose even when the mind feels stormy<br /><br /><br />   If you’ve been feeling stretched by growth, possibility, or change, this episode will help you understand why the storm appears—and how to find the clarity that lives within it.<br />   Because sometimes the storm doesn’t mean you’re off track.<br />   Sometimes it means you’re standing right at the edge of transformation.<b></b><br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/in-like-a-lion-out-like-a-lamb-from-chaos-to-clarity-39325</guid><pubDate>Thu, 19 Mar 2026 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70765517/39325.mp3" length="87805108" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>March carries an old phrase: “In like a lion, out like a lamb.”
   Storms roll in loudly at the beginning of the month—wind, movement, unpredictability. And somehow, by the end of March, the skies soften and the earth begins preparing for spring....</itunes:subtitle><itunes:summary><![CDATA[March carries an old phrase: “In like a lion, out like a lamb.”<br />   Storms roll in loudly at the beginning of the month—wind, movement, unpredictability. And somehow, by the end of March, the skies soften and the earth begins preparing for spring.<br />   Life often moves through that same rhythm.<br />   There are seasons where everything feels calm and clear… and then there are seasons where the mind becomes stormy.<br />   You may recognize the experience:<br />   Feeling excited about an idea, and then suddenly doubting yourself.<br />  Knowing you want something, but not knowing how it will happen.<br />  Overthinking decisions that once felt simple.<br />  Trying to force clarity… and feeling more mentally noisy instead.<br />   In this episode of The Flourish Frequency™, we explore why those storms happen—and why they’re often a sign that something important is unfolding.<br />   We’ll talk about the deeper dynamic between the storm of the mind, the compass of desire, and the anchor of the body, and how these three forces shape the way we move through uncertainty and growth.<br />   You’ll discover:<br />   ●     Why the brain often defaults to fear when the future is unclear<br /><br /><br />   ●     How vision and burning desire begin organizing your attention and direction<br /><br /><br />   ●     Why nervous system regulation restores access to clarity, creativity, and leadership<br /><br /><br />   ●     How Meta Leaders stay anchored in purpose even when the mind feels stormy<br /><br /><br />   If you’ve been feeling stretched by growth, possibility, or change, this episode will help you understand why the storm appears—and how to find the clarity that lives within it.<br />   Because sometimes the storm doesn’t mean you’re off track.<br />   Sometimes it means you’re standing right at the edge of transformation.<b></b><br />]]></itunes:summary><itunes:duration>3658</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/273594bbfa1619675af68ae39602ee0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Enough to Receive. Strong Enough to Hold</title><link>https://www.spreaker.com/episode/soft-enough-to-receive-strong-enough-to-hold--70162309</link><description><![CDATA[What if the tension you feel during growth isn’t a sign that something is wrong—but a sign that something is working?<br />   In this episode of <i>The Flourish Frequency™</i>, we explore what it truly means to be <b>soft enough to receive</b> without collapsing… and <b>strong enough to hold</b> without hardening.<br />   Rather than pushing harder or retreating into comfort, this conversation invites you into a different relationship with expansion—one rooted in nervous system stability, self-led identity, and the capacity to stay present with desire, responsibility, and growth.<br />   We’ll explore:<br />   ●     Why tension often appears right before expansion<br /><br /><br />   ●     How softness and strength were never meant to be opposites<br /><br /><br />   ●     Sexual tension as a mirror for how we relate to intensity<br /><br /><br />   ●     The identity shift that allows you to hold more life without burning out<br /><br /><br />   If you’ve been feeling stretched lately—by visibility, leadership, love, or possibility—this episode will help you understand <i>why</i>… and how to meet that edge with trust instead of force.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/soft-enough-to-receive-strong-enough-to-hold-39232</guid><pubDate>Thu, 19 Feb 2026 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70162309/39232.mp3" length="82371800" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>What if the tension you feel during growth isn’t a sign that something is wrong—but a sign that something is working?
   In this episode of The Flourish Frequency™, we explore what it truly means to be soft enough to receive without collapsing… and...</itunes:subtitle><itunes:summary><![CDATA[What if the tension you feel during growth isn’t a sign that something is wrong—but a sign that something is working?<br />   In this episode of <i>The Flourish Frequency™</i>, we explore what it truly means to be <b>soft enough to receive</b> without collapsing… and <b>strong enough to hold</b> without hardening.<br />   Rather than pushing harder or retreating into comfort, this conversation invites you into a different relationship with expansion—one rooted in nervous system stability, self-led identity, and the capacity to stay present with desire, responsibility, and growth.<br />   We’ll explore:<br />   ●     Why tension often appears right before expansion<br /><br /><br />   ●     How softness and strength were never meant to be opposites<br /><br /><br />   ●     Sexual tension as a mirror for how we relate to intensity<br /><br /><br />   ●     The identity shift that allows you to hold more life without burning out<br /><br /><br />   If you’ve been feeling stretched lately—by visibility, leadership, love, or possibility—this episode will help you understand <i>why</i>… and how to meet that edge with trust instead of force.<br />]]></itunes:summary><itunes:duration>3432</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/273594bbfa1619675af68ae39602ee0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You, Version 2.026.   Update like Apple: Vision, Iteration, Evolution</title><link>https://www.spreaker.com/episode/you-version-2-026-update-like-apple-vision-iteration-evolution--69458611</link><description><![CDATA[<b>You, Version 2.026: Vision, Iteration, and the Art of Letting Go</b><br />   A new year is underway—and a new version of <b>you</b> is wanting to evolve.<br />   Just like your phone, your computer, or your apps get updates, growth doesn’t happen all at once.<br /> Some changes are subtle.<br /> Some refine how things run.<br /> And every so often, an upgrade changes the way everything operates.<br />   This episode explores what it looks like to relate to your own growth the same way.<br /><br /> You’ll be invited to think differently about vision, momentum, and the quiet wisdom of knowing when something has completed its role—without needing to rush, force, or reinvent yourself.<br />   By the end of this conversation, you may find:<br />   ●     More trust in what’s emerging, even if the path isn’t fully clear<br /><br /><br />   ●     A calmer relationship with movement, progress, and imperfect action<br /><br /><br />   ●     Greater clarity around what’s ready to evolve—and what’s ready to be released<br /><br /><br />   If you can feel a shift already underway, this episode will meet you there.<br />   ? Press play and step into <b>You, Version 2.026</b>.<br /><br /><br /><b>For more information about the Flourish Alchemy Membership and other ways to work with me:</b><br /><a href="https://www.bethlarsencoaching.com/offerings" target="_blank" rel="noreferrer noopener">https://www.bethlarsencoaching.com/offerings</a><br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/you-version-2026-update-like-apple-vision-iteration-evolution-39057</guid><pubDate>Thu, 15 Jan 2026 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69458611/39057.mp3" length="81353432" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>You, Version 2.026: Vision, Iteration, and the Art of Letting Go
   A new year is underway—and a new version of you is wanting to evolve.
   Just like your phone, your computer, or your apps get updates, growth doesn’t happen all at once.
 Some...</itunes:subtitle><itunes:summary><![CDATA[<b>You, Version 2.026: Vision, Iteration, and the Art of Letting Go</b><br />   A new year is underway—and a new version of <b>you</b> is wanting to evolve.<br />   Just like your phone, your computer, or your apps get updates, growth doesn’t happen all at once.<br /> Some changes are subtle.<br /> Some refine how things run.<br /> And every so often, an upgrade changes the way everything operates.<br />   This episode explores what it looks like to relate to your own growth the same way.<br /><br /> You’ll be invited to think differently about vision, momentum, and the quiet wisdom of knowing when something has completed its role—without needing to rush, force, or reinvent yourself.<br />   By the end of this conversation, you may find:<br />   ●     More trust in what’s emerging, even if the path isn’t fully clear<br /><br /><br />   ●     A calmer relationship with movement, progress, and imperfect action<br /><br /><br />   ●     Greater clarity around what’s ready to evolve—and what’s ready to be released<br /><br /><br />   If you can feel a shift already underway, this episode will meet you there.<br />   ? Press play and step into <b>You, Version 2.026</b>.<br /><br /><br /><b>For more information about the Flourish Alchemy Membership and other ways to work with me:</b><br /><a href="https://www.bethlarsencoaching.com/offerings" target="_blank" rel="noreferrer noopener">https://www.bethlarsencoaching.com/offerings</a><br />]]></itunes:summary><itunes:duration>3390</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/273594bbfa1619675af68ae39602ee0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dream Bigger Live Bolder: The Capacity Conversation</title><link>https://www.spreaker.com/episode/dream-bigger-live-bolder-the-capacity-conversation--69123984</link><description><![CDATA[Many women don’t dream bigger—not because they lack desire, ambition, or vision—but because, somewhere inside, they don’t believe they can truly have it… or handle it.<br /> In this episode of <i>The Flourish Frequency</i>, Beth Larsen explores <b>capacity</b>—both inner and outer—and how it quietly determines what we allow ourselves to want and how boldly we’re willing to live.<br /> Joined by special guest Rachel Moore, Beth guides a powerful conversation on how expanding capacity allows women to dream bigger <i>and</i> live bolder in ways that feel grounded, sustainable, and aligned—especially as they step into a new year.<br /><br /> This isn’t about pushing for more.<br />  It’s about becoming available for more.<br /> ✨ If this conversation expands you, it’s the heart of the work Rachel and I guide inside our live Dream Big, Live Bold workshop on January 2nd  ?    <a href="https://bit.ly/DBLB2026" target="_blank" rel="noreferrer noopener">https://bit.ly/DBLB2026</a> <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/dream-bigger-live-bolder-the-capacity-conversation-38944</guid><pubDate>Thu, 18 Dec 2025 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69123984/38944.mp3" length="82531566" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Many women don’t dream bigger—not because they lack desire, ambition, or vision—but because, somewhere inside, they don’t believe they can truly have it… or handle it.
 In this episode of The Flourish Frequency, Beth Larsen explores capacity—both...</itunes:subtitle><itunes:summary><![CDATA[Many women don’t dream bigger—not because they lack desire, ambition, or vision—but because, somewhere inside, they don’t believe they can truly have it… or handle it.<br /> In this episode of <i>The Flourish Frequency</i>, Beth Larsen explores <b>capacity</b>—both inner and outer—and how it quietly determines what we allow ourselves to want and how boldly we’re willing to live.<br /> Joined by special guest Rachel Moore, Beth guides a powerful conversation on how expanding capacity allows women to dream bigger <i>and</i> live bolder in ways that feel grounded, sustainable, and aligned—especially as they step into a new year.<br /><br /> This isn’t about pushing for more.<br />  It’s about becoming available for more.<br /> ✨ If this conversation expands you, it’s the heart of the work Rachel and I guide inside our live Dream Big, Live Bold workshop on January 2nd  ?    <a href="https://bit.ly/DBLB2026" target="_blank" rel="noreferrer noopener">https://bit.ly/DBLB2026</a> <br />]]></itunes:summary><itunes:duration>3405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/273594bbfa1619675af68ae39602ee0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Inspirement™ Way:  Find Your Flow, Create Your Life</title><link>https://www.spreaker.com/episode/the-inspirement-way-find-your-flow-create-your-life--68661988</link><description><![CDATA[What if the way you <i>plan</i> your life is actually shaping the way you <i>live</i> your life?<br />   In this episode, I am joined by my dear friend and co-creator, Leah Lund, to explore <b>The Inspirement Way</b>—a unique approach to planning that blends feminine desire with masculine structure, intuition with intention, and energy with embodiment.<br />   We’ll share the origin story of The Inspirement Life™ Planner, how we each use it in our own daily and spiritual practices, why different planning styles need different forms of support, and how this planner was intentionally designed to help you find your flow and breathe life into the Dreams that breathe life into you.<br />   If you're ready to move out of hustle and into harmony—while still creating extraordinary results—this conversation will feel like a breath of fresh air.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/the-inspirement-way-find-your-flow-create-your-life-38802</guid><pubDate>Thu, 20 Nov 2025 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68661988/38802.mp3" length="88747182" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>What if the way you plan your life is actually shaping the way you live your life?
   In this episode, I am joined by my dear friend and co-creator, Leah Lund, to explore The Inspirement Way—a unique approach to planning that blends feminine desire...</itunes:subtitle><itunes:summary><![CDATA[What if the way you <i>plan</i> your life is actually shaping the way you <i>live</i> your life?<br />   In this episode, I am joined by my dear friend and co-creator, Leah Lund, to explore <b>The Inspirement Way</b>—a unique approach to planning that blends feminine desire with masculine structure, intuition with intention, and energy with embodiment.<br />   We’ll share the origin story of The Inspirement Life™ Planner, how we each use it in our own daily and spiritual practices, why different planning styles need different forms of support, and how this planner was intentionally designed to help you find your flow and breathe life into the Dreams that breathe life into you.<br />   If you're ready to move out of hustle and into harmony—while still creating extraordinary results—this conversation will feel like a breath of fresh air.<br />]]></itunes:summary><itunes:duration>3664</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/05ed399a080b93c9cfb35a4ebface2d0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Purification for DNA Activation: Preparing Your Mind, Body &amp; Environment to Flourish</title><link>https://www.spreaker.com/episode/purification-for-dna-activation-preparing-your-mind-body-environment-to-flourish--68574625</link><description><![CDATA[We live in a world obsessed with adding — more information, more productivity, more “hacks” for success. But true flourishing begins with what we release.<br />  In this episode of The Flourish Frequency™, Beth is joined by Fatou Pruitt, for a high-frequency conversation on purification — of the mind, body, and environment — as the foundation for DNA activation and higher consciousness. Together, they explore how clearing density, mental noise, and energetic clutter creates the internal and external conditions for your DNA to begin recoding itself toward coherence and flourishing.<br />  This conversation bridges science, spirituality, and sacred alchemy — reminding us that purification isn’t about perfection, it’s about preparation. And when you prepare your field, your DNA remembers who you really are.<br />   <br />   <br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/purification-for-dna-activation-preparing-your-mind-body-and-environment-to-flourish-38605</guid><pubDate>Thu, 16 Oct 2025 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574625/38605.mp3" length="83186460" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>We live in a world obsessed with adding — more information, more productivity, more “hacks” for success. But true flourishing begins with what we release.
  In this episode of The Flourish Frequency™, Beth is joined by Fatou Pruitt, for a...</itunes:subtitle><itunes:summary><![CDATA[We live in a world obsessed with adding — more information, more productivity, more “hacks” for success. But true flourishing begins with what we release.<br />  In this episode of The Flourish Frequency™, Beth is joined by Fatou Pruitt, for a high-frequency conversation on purification — of the mind, body, and environment — as the foundation for DNA activation and higher consciousness. Together, they explore how clearing density, mental noise, and energetic clutter creates the internal and external conditions for your DNA to begin recoding itself toward coherence and flourishing.<br />  This conversation bridges science, spirituality, and sacred alchemy — reminding us that purification isn’t about perfection, it’s about preparation. And when you prepare your field, your DNA remembers who you really are.<br />   <br />   <br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3431</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3ea28e0332bcbd81f4e8089675819c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Purification for DNA Activation: Preparing Your Mind, Body &amp; Environment to Flourish</title><link>https://www.spreaker.com/episode/purification-for-dna-activation-preparing-your-mind-body-environment-to-flourish--68168413</link><description><![CDATA[We live in a world obsessed with adding — more information, more productivity, more “hacks” for success. But true flourishing begins with what we release.<br />  In this episode of The Flourish Frequency™, Beth is joined by Fatou Pruitt, for a high-frequency conversation on purification — of the mind, body, and environment — as the foundation for DNA activation and higher consciousness. Together, they explore how clearing density, mental noise, and energetic clutter creates the internal and external conditions for your DNA to begin recoding itself toward coherence and flourishing.<br />  This conversation bridges science, spirituality, and sacred alchemy — reminding us that purification isn’t about perfection, it’s about preparation. And when you prepare your field, your DNA remembers who you really are.<br />   <br />   <br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/purification-for-dna-activation-preparing-your-mind-body-and-environment-to-flourish,38605.html</guid><pubDate>Thu, 16 Oct 2025 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68168413/38605.mp3" length="83186460" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>We live in a world obsessed with adding — more information, more productivity, more “hacks” for success. But true flourishing begins with what we release.
  In this episode of The Flourish Frequency™, Beth is joined by Fatou Pruitt, for a...</itunes:subtitle><itunes:summary><![CDATA[We live in a world obsessed with adding — more information, more productivity, more “hacks” for success. But true flourishing begins with what we release.<br />  In this episode of The Flourish Frequency™, Beth is joined by Fatou Pruitt, for a high-frequency conversation on purification — of the mind, body, and environment — as the foundation for DNA activation and higher consciousness. Together, they explore how clearing density, mental noise, and energetic clutter creates the internal and external conditions for your DNA to begin recoding itself toward coherence and flourishing.<br />  This conversation bridges science, spirituality, and sacred alchemy — reminding us that purification isn’t about perfection, it’s about preparation. And when you prepare your field, your DNA remembers who you really are.<br />   <br />   <br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3431</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Your Power in the Paradox</title><link>https://www.spreaker.com/episode/finding-your-power-in-the-paradox--68574629</link><description><![CDATA[Have you ever felt torn between opposites — pulled one way by fear and another by faith, or stretched thin between effort and ease? Maybe you’ve found yourself resisting what you don’t want, only to feel more drained, or caught in the loop of triggers that seem to keep stealing your power.<br />  In this episode of The Flourish Frequency™, Beth sits down with Dr. Pat Baccili, Founder of The Transformation Network, to explore why living inside paradox can feel so uncomfortable — and why most of us try to fix or escape it. Together, they peel back the layers of resistance, triggers, and polarity to reveal what’s really happening beneath the surface.<br />  If you’ve ever wondered why your power feels scattered in moments of tension, or why holding it all feels so hard, this conversation will help you see your experience in a whole new way.<br />   <br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/finding-your-power-in-the-paradox-38504</guid><pubDate>Thu, 18 Sep 2025 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574629/38504.mp3" length="82815387" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Have you ever felt torn between opposites — pulled one way by fear and another by faith, or stretched thin between effort and ease? Maybe you’ve found yourself resisting what you don’t want, only to feel more drained, or caught in the loop of triggers...</itunes:subtitle><itunes:summary><![CDATA[Have you ever felt torn between opposites — pulled one way by fear and another by faith, or stretched thin between effort and ease? Maybe you’ve found yourself resisting what you don’t want, only to feel more drained, or caught in the loop of triggers that seem to keep stealing your power.<br />  In this episode of The Flourish Frequency™, Beth sits down with Dr. Pat Baccili, Founder of The Transformation Network, to explore why living inside paradox can feel so uncomfortable — and why most of us try to fix or escape it. Together, they peel back the layers of resistance, triggers, and polarity to reveal what’s really happening beneath the surface.<br />  If you’ve ever wondered why your power feels scattered in moments of tension, or why holding it all feels so hard, this conversation will help you see your experience in a whole new way.<br />   <br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3416</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a7763518120fc63f0aa7df8bc299b90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Your Power in the Paradox</title><link>https://www.spreaker.com/episode/finding-your-power-in-the-paradox--67812177</link><description><![CDATA[Have you ever felt torn between opposites — pulled one way by fear and another by faith, or stretched thin between effort and ease? Maybe you’ve found yourself resisting what you don’t want, only to feel more drained, or caught in the loop of triggers that seem to keep stealing your power.<br />  In this episode of The Flourish Frequency™, Beth sits down with Dr. Pat Baccili, Founder of The Transformation Network, to explore why living inside paradox can feel so uncomfortable — and why most of us try to fix or escape it. Together, they peel back the layers of resistance, triggers, and polarity to reveal what’s really happening beneath the surface.<br />  If you’ve ever wondered why your power feels scattered in moments of tension, or why holding it all feels so hard, this conversation will help you see your experience in a whole new way.<br />   <br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/finding-your-power-in-the-paradox,38504.html</guid><pubDate>Thu, 18 Sep 2025 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67812177/38504.mp3" length="82815387" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Have you ever felt torn between opposites — pulled one way by fear and another by faith, or stretched thin between effort and ease? Maybe you’ve found yourself resisting what you don’t want, only to feel more drained, or caught in the loop of triggers...</itunes:subtitle><itunes:summary><![CDATA[Have you ever felt torn between opposites — pulled one way by fear and another by faith, or stretched thin between effort and ease? Maybe you’ve found yourself resisting what you don’t want, only to feel more drained, or caught in the loop of triggers that seem to keep stealing your power.<br />  In this episode of The Flourish Frequency™, Beth sits down with Dr. Pat Baccili, Founder of The Transformation Network, to explore why living inside paradox can feel so uncomfortable — and why most of us try to fix or escape it. Together, they peel back the layers of resistance, triggers, and polarity to reveal what’s really happening beneath the surface.<br />  If you’ve ever wondered why your power feels scattered in moments of tension, or why holding it all feels so hard, this conversation will help you see your experience in a whole new way.<br />   <br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3416</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cartography of the Soul: How to Flourish by Finding Your Own Way with guest Ash Brouwer</title><link>https://www.spreaker.com/episode/cartography-of-the-soul-how-to-flourish-by-finding-your-own-way-with-guest-ash-brouwer--68574626</link><description><![CDATA[What if the path to your most radiant, sovereign self isn’t about fixing or striving—but about remembering what’s already within?<br />  In this soulful episode of The Flourish Frequency™, Beth sits down with guide and sacred space-holder Ash Brouwer to explore how developing and following your own Inner Maps can help you reclaim your truth, your energy, and your place in the rhythm of life.<br />  Together, they explore:<br /> What it means to flourish through sovereignty, not striving<br /> How to return to right relationship—with yourself, with life, and with the sacred<br />  Why sacred witnessing, paradox, and inner mapping matter more than ever in a chaotic world<br />  This episode is a soft, powerful invitation to come home to yourself—and to remember that flourishing begins on the inside.<br />  Tune in and reconnect with the deeper truth beneath your surface.<br />   <br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/cartography-of-the-soul-how-to-flourish-by-finding-your-own-way-with-guest-ash-brouwer-38351</guid><pubDate>Thu, 21 Aug 2025 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574626/38351.mp3" length="85667363" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>What if the path to your most radiant, sovereign self isn’t about fixing or striving—but about remembering what’s already within?
  In this soulful episode of The Flourish Frequency™, Beth sits down with guide and sacred space-holder Ash Brouwer to...</itunes:subtitle><itunes:summary><![CDATA[What if the path to your most radiant, sovereign self isn’t about fixing or striving—but about remembering what’s already within?<br />  In this soulful episode of The Flourish Frequency™, Beth sits down with guide and sacred space-holder Ash Brouwer to explore how developing and following your own Inner Maps can help you reclaim your truth, your energy, and your place in the rhythm of life.<br />  Together, they explore:<br /> What it means to flourish through sovereignty, not striving<br /> How to return to right relationship—with yourself, with life, and with the sacred<br />  Why sacred witnessing, paradox, and inner mapping matter more than ever in a chaotic world<br />  This episode is a soft, powerful invitation to come home to yourself—and to remember that flourishing begins on the inside.<br />  Tune in and reconnect with the deeper truth beneath your surface.<br />   <br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3535</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92b2fd2ba0e945036ee9e2223c72e00c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cartography of the Soul: How to Flourish by Finding Your Own Way with guest Ash Brouwer</title><link>https://www.spreaker.com/episode/cartography-of-the-soul-how-to-flourish-by-finding-your-own-way-with-guest-ash-brouwer--67470491</link><description><![CDATA[What if the path to your most radiant, sovereign self isn’t about fixing or striving—but about remembering what’s already within?<br />  In this soulful episode of The Flourish Frequency™, Beth sits down with guide and sacred space-holder Ash Brouwer to explore how developing and following your own Inner Maps can help you reclaim your truth, your energy, and your place in the rhythm of life.<br />  Together, they explore:<br /> What it means to flourish through sovereignty, not striving<br /> How to return to right relationship—with yourself, with life, and with the sacred<br />  Why sacred witnessing, paradox, and inner mapping matter more than ever in a chaotic world<br />  This episode is a soft, powerful invitation to come home to yourself—and to remember that flourishing begins on the inside.<br />  Tune in and reconnect with the deeper truth beneath your surface.<br />   <br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/cartography-of-the-soul-how-to-flourish-by-finding-your-own-way-with-guest-ash-brouwer,38351.html</guid><pubDate>Thu, 21 Aug 2025 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67470491/38351.mp3" length="85667363" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>What if the path to your most radiant, sovereign self isn’t about fixing or striving—but about remembering what’s already within?
  In this soulful episode of The Flourish Frequency™, Beth sits down with guide and sacred space-holder Ash Brouwer to...</itunes:subtitle><itunes:summary><![CDATA[What if the path to your most radiant, sovereign self isn’t about fixing or striving—but about remembering what’s already within?<br />  In this soulful episode of The Flourish Frequency™, Beth sits down with guide and sacred space-holder Ash Brouwer to explore how developing and following your own Inner Maps can help you reclaim your truth, your energy, and your place in the rhythm of life.<br />  Together, they explore:<br /> What it means to flourish through sovereignty, not striving<br /> How to return to right relationship—with yourself, with life, and with the sacred<br />  Why sacred witnessing, paradox, and inner mapping matter more than ever in a chaotic world<br />  This episode is a soft, powerful invitation to come home to yourself—and to remember that flourishing begins on the inside.<br />  Tune in and reconnect with the deeper truth beneath your surface.<br />   <br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3535</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Flourish Glow:  How to Look Younger, Feel Freer and Glow from the Inside Out.</title><link>https://www.spreaker.com/episode/the-flourish-glow-how-to-look-younger-feel-freer-and-glow-from-the-inside-out--68574627</link><description><![CDATA[What if your glow wasn’t something you had to chase—<br /> but something that naturally emerged when you lived in alignment with who you really are?<br />  In this episode of The Flourish Frequency™, we explore how radiance, vitality, and beauty become inevitable when your energy, choices, and lifestyle are rooted in truth.<br />  You’ll learn:<br /><ul><li>How flourishing naturally expresses itself in your body, your presence, and your energy</li><li>Why alignment with your unique design may be the most powerful beauty ritual of all</li><li>The key tools that support sustainable glow—from the inside out</li></ul> Tune in and experience the kind of glow that can’t be faked, forced, or filtered.<br /> This is what flourishing looks and feels like.<br />   <br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/the-flourish-glow-how-to-look-younger-feel-freer-and-glow-from-the-inside-out-38226</guid><pubDate>Thu, 17 Jul 2025 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574627/38226.mp3" length="40969979" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>What if your glow wasn’t something you had to chase—
 but something that naturally emerged when you lived in alignment with who you really are?
  In this episode of The Flourish Frequency™, we explore how radiance, vitality, and beauty become...</itunes:subtitle><itunes:summary><![CDATA[What if your glow wasn’t something you had to chase—<br /> but something that naturally emerged when you lived in alignment with who you really are?<br />  In this episode of The Flourish Frequency™, we explore how radiance, vitality, and beauty become inevitable when your energy, choices, and lifestyle are rooted in truth.<br />  You’ll learn:<br /><ul><li>How flourishing naturally expresses itself in your body, your presence, and your energy</li><li>Why alignment with your unique design may be the most powerful beauty ritual of all</li><li>The key tools that support sustainable glow—from the inside out</li></ul> Tune in and experience the kind of glow that can’t be faked, forced, or filtered.<br /> This is what flourishing looks and feels like.<br />   <br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3294</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c49b43453aadd427eb98166ac253a7ad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Flourish Glow:  How to Look Younger, Feel Freer and Glow from the Inside Out.</title><link>https://www.spreaker.com/episode/the-flourish-glow-how-to-look-younger-feel-freer-and-glow-from-the-inside-out--67058616</link><description><![CDATA[What if your glow wasn’t something you had to chase—<br /> but something that naturally emerged when you lived in alignment with who you really are?<br />  In this episode of The Flourish Frequency™, we explore how radiance, vitality, and beauty become inevitable when your energy, choices, and lifestyle are rooted in truth.<br />  You’ll learn:<br /><ul><li>How flourishing naturally expresses itself in your body, your presence, and your energy</li><li>Why alignment with your unique design may be the most powerful beauty ritual of all</li><li>The key tools that support sustainable glow—from the inside out</li></ul> Tune in and experience the kind of glow that can’t be faked, forced, or filtered.<br /> This is what flourishing looks and feels like.<br />   <br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-flourish-glow-how-to-look-younger-feel-freer-and-glow-from-the-inside-out,38226.html</guid><pubDate>Thu, 17 Jul 2025 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67058616/38226.mp3" length="40969979" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>What if your glow wasn’t something you had to chase—
 but something that naturally emerged when you lived in alignment with who you really are?
  In this episode of The Flourish Frequency™, we explore how radiance, vitality, and beauty become...</itunes:subtitle><itunes:summary><![CDATA[What if your glow wasn’t something you had to chase—<br /> but something that naturally emerged when you lived in alignment with who you really are?<br />  In this episode of The Flourish Frequency™, we explore how radiance, vitality, and beauty become inevitable when your energy, choices, and lifestyle are rooted in truth.<br />  You’ll learn:<br /><ul><li>How flourishing naturally expresses itself in your body, your presence, and your energy</li><li>Why alignment with your unique design may be the most powerful beauty ritual of all</li><li>The key tools that support sustainable glow—from the inside out</li></ul> Tune in and experience the kind of glow that can’t be faked, forced, or filtered.<br /> This is what flourishing looks and feels like.<br />   <br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3294</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Your Frequency Impacts Your Leadership</title><link>https://www.spreaker.com/episode/how-your-frequency-impacts-your-leadership--68574641</link><description><![CDATA[What happens when the leader is stressed, burned out, and energetically misaligned? The ripple effects are real—and they impact everything from team culture to productivity to profitability.<br />  In this powerful episode of The Flourish Frequency™, Beth sits down with Alycia Diggs-Chavis, Integrative Energy Practitioner and founder of Blue Violet Energy, to explore how personal energy shapes leadership—and why flourishing begins with frequency.<br />  Together, they dive into:<br />- The personal cost of pushing when things aren’t aligned.<br />-How a leader’s energy sets the tone for everyone around them.<br />-What it looks like to build a team, a culture, and a life from alignment—not adrenaline<br />  Whether you’re leading a business, a team, or your own evolution—this episode is your reminder that when you tend to your energy, everything you lead begins to flourish.<br />  -Tune in now and reconnect with the power of aligned leadership.<br />   <br />  Watch: <a href="https://youtu.be/hNvB5QSeHKM" target="_blank" rel="noreferrer noopener">https://youtu.be/hNvB5QSeHKM</a><br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/how-your-frequency-impacts-your-leadership-38124</guid><pubDate>Thu, 19 Jun 2025 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574641/38124.mp3" length="81927540" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>What happens when the leader is stressed, burned out, and energetically misaligned? The ripple effects are real—and they impact everything from team culture to productivity to profitability.
  In this powerful episode of The Flourish Frequency™, Beth...</itunes:subtitle><itunes:summary><![CDATA[What happens when the leader is stressed, burned out, and energetically misaligned? The ripple effects are real—and they impact everything from team culture to productivity to profitability.<br />  In this powerful episode of The Flourish Frequency™, Beth sits down with Alycia Diggs-Chavis, Integrative Energy Practitioner and founder of Blue Violet Energy, to explore how personal energy shapes leadership—and why flourishing begins with frequency.<br />  Together, they dive into:<br />- The personal cost of pushing when things aren’t aligned.<br />-How a leader’s energy sets the tone for everyone around them.<br />-What it looks like to build a team, a culture, and a life from alignment—not adrenaline<br />  Whether you’re leading a business, a team, or your own evolution—this episode is your reminder that when you tend to your energy, everything you lead begins to flourish.<br />  -Tune in now and reconnect with the power of aligned leadership.<br />   <br />  Watch: <a href="https://youtu.be/hNvB5QSeHKM" target="_blank" rel="noreferrer noopener">https://youtu.be/hNvB5QSeHKM</a><br />]]></itunes:summary><itunes:duration>3410</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/139fa00fb433d0644afa25ccb8924110.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Your Frequency Impacts Your Leadership</title><link>https://www.spreaker.com/episode/how-your-frequency-impacts-your-leadership--66633158</link><description><![CDATA[What happens when the leader is stressed, burned out, and energetically misaligned? The ripple effects are real—and they impact everything from team culture to productivity to profitability.<br />  In this powerful episode of The Flourish Frequency™, Beth sits down with Alycia Diggs-Chavis, Integrative Energy Practitioner and founder of Blue Violet Energy, to explore how personal energy shapes leadership—and why flourishing begins with frequency.<br />  Together, they dive into:<br />- The personal cost of pushing when things aren’t aligned.<br />-How a leader’s energy sets the tone for everyone around them.<br />-What it looks like to build a team, a culture, and a life from alignment—not adrenaline<br />  Whether you’re leading a business, a team, or your own evolution—this episode is your reminder that when you tend to your energy, everything you lead begins to flourish.<br />  -Tune in now and reconnect with the power of aligned leadership.<br />   <br />  Watch: <a href="https://youtu.be/hNvB5QSeHKM" target="_blank" rel="noreferrer noopener">https://youtu.be/hNvB5QSeHKM</a><br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/how-your-frequency-impacts-your-leadership,38124.html</guid><pubDate>Thu, 19 Jun 2025 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66633158/38124.mp3" length="81927540" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>What happens when the leader is stressed, burned out, and energetically misaligned? The ripple effects are real—and they impact everything from team culture to productivity to profitability.
  In this powerful episode of The Flourish Frequency™, Beth...</itunes:subtitle><itunes:summary><![CDATA[What happens when the leader is stressed, burned out, and energetically misaligned? The ripple effects are real—and they impact everything from team culture to productivity to profitability.<br />  In this powerful episode of The Flourish Frequency™, Beth sits down with Alycia Diggs-Chavis, Integrative Energy Practitioner and founder of Blue Violet Energy, to explore how personal energy shapes leadership—and why flourishing begins with frequency.<br />  Together, they dive into:<br />- The personal cost of pushing when things aren’t aligned.<br />-How a leader’s energy sets the tone for everyone around them.<br />-What it looks like to build a team, a culture, and a life from alignment—not adrenaline<br />  Whether you’re leading a business, a team, or your own evolution—this episode is your reminder that when you tend to your energy, everything you lead begins to flourish.<br />  -Tune in now and reconnect with the power of aligned leadership.<br />   <br />  Watch: <a href="https://youtu.be/hNvB5QSeHKM" target="_blank" rel="noreferrer noopener">https://youtu.be/hNvB5QSeHKM</a><br />]]></itunes:summary><itunes:duration>3410</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Functional Approach to Fuel Your Frequency</title><link>https://www.spreaker.com/episode/a-functional-approach-to-fuel-your-frequency--68574633</link><description><![CDATA[In this week’s episode of The Flourish Frequency™, Beth sits down with Integrative Health Practitioner and Certified Health &amp; Life Coach, Lori Bender, for a soul-nourishing conversation about the energetic power of what we consume—physically, emotionally, and spiritually.<br />  Together, they explore how food affects not just your body, but your frequency—and how conscious nourishment can become a catalyst for clarity, alignment, and personal power.<br />  Tune in to learn:<br />  -Why food is more than fuel—it’s vibrational input<br />  -How to identify what lowers your frequency and what elevates it<br />  -The deeper connection between energy, intuition, and what you consume<br />  -Daily rituals that help you live, lead, and flourish in high alignment<br />  Whether you're feeling stuck, foggy, or simply ready to feel more radiant and clear, this conversation will reconnect you to your body’s wisdom and the energetic frequency of flourishing.<br />  Watch <a href="https://youtu.be/7cufrC47u8Y" target="_blank" rel="noreferrer noopener">https://youtu.be/7cufrC47u8Y</a><br />   <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/a-functional-approach-to-fuel-your-frequency-37978</guid><pubDate>Thu, 15 May 2025 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574633/37978.mp3" length="84768522" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>In this week’s episode of The Flourish Frequency™, Beth sits down with Integrative Health Practitioner and Certified Health &amp;amp; Life Coach, Lori Bender, for a soul-nourishing conversation about the energetic power of what we consume—physically,...</itunes:subtitle><itunes:summary><![CDATA[In this week’s episode of The Flourish Frequency™, Beth sits down with Integrative Health Practitioner and Certified Health &amp; Life Coach, Lori Bender, for a soul-nourishing conversation about the energetic power of what we consume—physically, emotionally, and spiritually.<br />  Together, they explore how food affects not just your body, but your frequency—and how conscious nourishment can become a catalyst for clarity, alignment, and personal power.<br />  Tune in to learn:<br />  -Why food is more than fuel—it’s vibrational input<br />  -How to identify what lowers your frequency and what elevates it<br />  -The deeper connection between energy, intuition, and what you consume<br />  -Daily rituals that help you live, lead, and flourish in high alignment<br />  Whether you're feeling stuck, foggy, or simply ready to feel more radiant and clear, this conversation will reconnect you to your body’s wisdom and the energetic frequency of flourishing.<br />  Watch <a href="https://youtu.be/7cufrC47u8Y" target="_blank" rel="noreferrer noopener">https://youtu.be/7cufrC47u8Y</a><br />   <br />]]></itunes:summary><itunes:duration>3525</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/19811cf9598f15aa386c92d3b77bc968.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Functional Approach to Fuel Your Frequency</title><link>https://www.spreaker.com/episode/a-functional-approach-to-fuel-your-frequency--66105021</link><description><![CDATA[In this week’s episode of The Flourish Frequency™, Beth sits down with Integrative Health Practitioner and Certified Health &amp; Life Coach, Lori Bender, for a soul-nourishing conversation about the energetic power of what we consume—physically, emotionally, and spiritually.<br />  Together, they explore how food affects not just your body, but your frequency—and how conscious nourishment can become a catalyst for clarity, alignment, and personal power.<br />  Tune in to learn:<br />  -Why food is more than fuel—it’s vibrational input<br />  -How to identify what lowers your frequency and what elevates it<br />  -The deeper connection between energy, intuition, and what you consume<br />  -Daily rituals that help you live, lead, and flourish in high alignment<br />  Whether you're feeling stuck, foggy, or simply ready to feel more radiant and clear, this conversation will reconnect you to your body’s wisdom and the energetic frequency of flourishing.<br />  Watch <a href="https://youtu.be/7cufrC47u8Y" target="_blank" rel="noreferrer noopener">https://youtu.be/7cufrC47u8Y</a><br />   <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/a-functional-approach-to-fuel-your-frequency,37978.html</guid><pubDate>Thu, 15 May 2025 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66105021/37978.mp3" length="84768522" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>In this week’s episode of The Flourish Frequency™, Beth sits down with Integrative Health Practitioner and Certified Health &amp;amp; Life Coach, Lori Bender, for a soul-nourishing conversation about the energetic power of what we consume—physically,...</itunes:subtitle><itunes:summary><![CDATA[In this week’s episode of The Flourish Frequency™, Beth sits down with Integrative Health Practitioner and Certified Health &amp; Life Coach, Lori Bender, for a soul-nourishing conversation about the energetic power of what we consume—physically, emotionally, and spiritually.<br />  Together, they explore how food affects not just your body, but your frequency—and how conscious nourishment can become a catalyst for clarity, alignment, and personal power.<br />  Tune in to learn:<br />  -Why food is more than fuel—it’s vibrational input<br />  -How to identify what lowers your frequency and what elevates it<br />  -The deeper connection between energy, intuition, and what you consume<br />  -Daily rituals that help you live, lead, and flourish in high alignment<br />  Whether you're feeling stuck, foggy, or simply ready to feel more radiant and clear, this conversation will reconnect you to your body’s wisdom and the energetic frequency of flourishing.<br />  Watch <a href="https://youtu.be/7cufrC47u8Y" target="_blank" rel="noreferrer noopener">https://youtu.be/7cufrC47u8Y</a><br />   <br />]]></itunes:summary><itunes:duration>3525</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fancy, Fierce &amp; Flourishing:  Ashley’s Journey to Joy</title><link>https://www.spreaker.com/episode/fancy-fierce-flourishing-ashley-s-journey-to-joy--68574634</link><description><![CDATA[In this episode of The Flourish Frequency™, Beth sits down with fashion + lifestyle creator Ashley Lastovica of Fancy Ashley / House of Fancy for a raw, empowering conversation about inner transformation, identity shifts, and what it really means to flourish from the inside out.<br />  Ashley shares her personal journey of moving from anxiety and burnout into self-trust, aligned living, and next-level confidence. Together, they explore the power of releasing people-pleasing, choosing faith over fear, and creating your life from a place of clarity and courage.<br />  This episode is for the woman who’s ready to stop holding back, start choosing herself, and become who she was always meant to be.<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/fancy-fierce-and-flourishing-ashleys-journey-to-joy-37885</guid><pubDate>Thu, 17 Apr 2025 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574634/37885.mp3" length="88486040" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>In this episode of The Flourish Frequency™, Beth sits down with fashion + lifestyle creator Ashley Lastovica of Fancy Ashley / House of Fancy for a raw, empowering conversation about inner transformation, identity shifts, and what it really means to...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Flourish Frequency™, Beth sits down with fashion + lifestyle creator Ashley Lastovica of Fancy Ashley / House of Fancy for a raw, empowering conversation about inner transformation, identity shifts, and what it really means to flourish from the inside out.<br />  Ashley shares her personal journey of moving from anxiety and burnout into self-trust, aligned living, and next-level confidence. Together, they explore the power of releasing people-pleasing, choosing faith over fear, and creating your life from a place of clarity and courage.<br />  This episode is for the woman who’s ready to stop holding back, start choosing herself, and become who she was always meant to be.<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3687</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ada8d87e719a1c78a3f777aed256397b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fancy, Fierce &amp; Flourishing:  Ashley’s Journey to Joy</title><link>https://www.spreaker.com/episode/fancy-fierce-flourishing-ashley-s-journey-to-joy--65625802</link><description><![CDATA[In this episode of The Flourish Frequency™, Beth sits down with fashion + lifestyle creator Ashley Lastovica of Fancy Ashley / House of Fancy for a raw, empowering conversation about inner transformation, identity shifts, and what it really means to flourish from the inside out.<br />  Ashley shares her personal journey of moving from anxiety and burnout into self-trust, aligned living, and next-level confidence. Together, they explore the power of releasing people-pleasing, choosing faith over fear, and creating your life from a place of clarity and courage.<br />  This episode is for the woman who’s ready to stop holding back, start choosing herself, and become who she was always meant to be.<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/fancy-fierce-and-flourishing-ashleys-journey-to-joy,37885.html</guid><pubDate>Thu, 17 Apr 2025 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65625802/37885.mp3" length="88486040" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>In this episode of The Flourish Frequency™, Beth sits down with fashion + lifestyle creator Ashley Lastovica of Fancy Ashley / House of Fancy for a raw, empowering conversation about inner transformation, identity shifts, and what it really means to...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Flourish Frequency™, Beth sits down with fashion + lifestyle creator Ashley Lastovica of Fancy Ashley / House of Fancy for a raw, empowering conversation about inner transformation, identity shifts, and what it really means to flourish from the inside out.<br />  Ashley shares her personal journey of moving from anxiety and burnout into self-trust, aligned living, and next-level confidence. Together, they explore the power of releasing people-pleasing, choosing faith over fear, and creating your life from a place of clarity and courage.<br />  This episode is for the woman who’s ready to stop holding back, start choosing herself, and become who she was always meant to be.<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3687</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Using the Equinox and Eclipse Energies to Fuel Your Frequency</title><link>https://www.spreaker.com/episode/using-the-equinox-and-eclipse-energies-to-fuel-your-frequency--68574640</link><description><![CDATA[Your frequency is shifting—are you tuning in? <br /> The Spring Equinox and Eclipse Season are powerful cosmic events that influence your energy, balance, and transformation. <br /> In this episode of The Flourish Frequency™, we explore:<br />  ⚖️ How the Equinox helps you recalibrate and balance your energy<br />   -What the recent Lunar Eclipse revealed—and what the Solar Eclipse is activating<br />   -How to align your frequency with these cosmic shifts for personal evolution<br />  -This is your invitation to harness this energetic window for renewal and expansion. It’s time to Tune In! <br /><br /><br />  Watch here: <a href="https://youtu.be/aAiOeF-oINk" target="_blank" rel="noreferrer noopener">https://youtu.be/aAiOeF-oINk</a><br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/using-the-equinox-and-eclipse-energies-to-fuel-your-frequency-37744</guid><pubDate>Thu, 20 Mar 2025 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574640/37744.mp3" length="83429729" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Your frequency is shifting—are you tuning in? 
 The Spring Equinox and Eclipse Season are powerful cosmic events that influence your energy, balance, and transformation. 
 In this episode of The Flourish Frequency™, we explore:
  ⚖️ How the Equinox...</itunes:subtitle><itunes:summary><![CDATA[Your frequency is shifting—are you tuning in? <br /> The Spring Equinox and Eclipse Season are powerful cosmic events that influence your energy, balance, and transformation. <br /> In this episode of The Flourish Frequency™, we explore:<br />  ⚖️ How the Equinox helps you recalibrate and balance your energy<br />   -What the recent Lunar Eclipse revealed—and what the Solar Eclipse is activating<br />   -How to align your frequency with these cosmic shifts for personal evolution<br />  -This is your invitation to harness this energetic window for renewal and expansion. It’s time to Tune In! <br /><br /><br />  Watch here: <a href="https://youtu.be/aAiOeF-oINk" target="_blank" rel="noreferrer noopener">https://youtu.be/aAiOeF-oINk</a><br />]]></itunes:summary><itunes:duration>3473</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e433075cdc32e000e90fb5bb3951772b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Using the Equinox and Eclipse Energies to Fuel Your Frequency</title><link>https://www.spreaker.com/episode/using-the-equinox-and-eclipse-energies-to-fuel-your-frequency--65006020</link><description><![CDATA[Your frequency is shifting—are you tuning in? <br /> The Spring Equinox and Eclipse Season are powerful cosmic events that influence your energy, balance, and transformation. <br /> In this episode of The Flourish Frequency™, we explore:<br />  ⚖️ How the Equinox helps you recalibrate and balance your energy<br />   -What the recent Lunar Eclipse revealed—and what the Solar Eclipse is activating<br />   -How to align your frequency with these cosmic shifts for personal evolution<br />  -This is your invitation to harness this energetic window for renewal and expansion. It’s time to Tune In! <br /><br /><br />  Watch here: <a href="https://youtu.be/aAiOeF-oINk" target="_blank" rel="noreferrer noopener">https://youtu.be/aAiOeF-oINk</a><br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/using-the-equinox-and-eclipse-energies-to-fuel-your-frequency,37744.html</guid><pubDate>Thu, 20 Mar 2025 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65006020/37744.mp3" length="83429729" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Your frequency is shifting—are you tuning in? 
 The Spring Equinox and Eclipse Season are powerful cosmic events that influence your energy, balance, and transformation. 
 In this episode of The Flourish Frequency™, we explore:
  ⚖️ How the Equinox...</itunes:subtitle><itunes:summary><![CDATA[Your frequency is shifting—are you tuning in? <br /> The Spring Equinox and Eclipse Season are powerful cosmic events that influence your energy, balance, and transformation. <br /> In this episode of The Flourish Frequency™, we explore:<br />  ⚖️ How the Equinox helps you recalibrate and balance your energy<br />   -What the recent Lunar Eclipse revealed—and what the Solar Eclipse is activating<br />   -How to align your frequency with these cosmic shifts for personal evolution<br />  -This is your invitation to harness this energetic window for renewal and expansion. It’s time to Tune In! <br /><br /><br />  Watch here: <a href="https://youtu.be/aAiOeF-oINk" target="_blank" rel="noreferrer noopener">https://youtu.be/aAiOeF-oINk</a><br />]]></itunes:summary><itunes:duration>3473</itunes:duration><itunes:keywords>astrologyforgrowth,balanceandrenewal,cosmicbalance,eclipseenergy,eclipseseason,energyalignment,equinoxvibes,flourishfrequency,flourishin2025,lunartosolar,mindsetshift,newbeginnings,personalevolution,raiseyourfrequency,springawakening</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flourishing Together:  How Vision, Alignment and Action Created a Life Beyond Their Wildest Dreams</title><link>https://www.spreaker.com/episode/flourishing-together-how-vision-alignment-and-action-created-a-life-beyond-their-wildest-dreams--68574630</link><description><![CDATA[What happens when two people commit fully to their dreams, take aligned action, and elevate together? In this episode of The Flourish Frequency™, I sit down with Rachel &amp; Chris Moore—who went from dreaming a bigger life to becoming multi-millionaire real estate investors and successful entrepreneurs all while creating their own dream lifestyle.<br />  In this episode we dive into:<br />  The mindset shifts that turned vision into reality<br />  How they scaled wealth and impact as a power couple.<br />  The importance of alignment, energy and taking bold action<br />                                                                                   What life looks like now—and how they continue expanding.<br />  This episode is your reminder that your dream life isn’t just possible—it’s waiting for you to step into it! <br />  Watch <a href="https://youtu.be/wkOBOJusQjo?si=r5GnCVk6H34iQuzx" target="_blank" rel="noreferrer noopener">https://youtu.be/wkOBOJusQjo?si=r5GnCVk6H34iQuzx</a> <br /> <br /> <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/flourishing-together-how-vision-alignment-and-action-created-a-life-beyond-their-wildest-dreams-37581</guid><pubDate>Thu, 20 Feb 2025 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574630/37581.mp3" length="49330071" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>What happens when two people commit fully to their dreams, take aligned action, and elevate together? In this episode of The Flourish Frequency™, I sit down with Rachel &amp;amp; Chris Moore—who went from dreaming a bigger life to becoming...</itunes:subtitle><itunes:summary><![CDATA[What happens when two people commit fully to their dreams, take aligned action, and elevate together? In this episode of The Flourish Frequency™, I sit down with Rachel &amp; Chris Moore—who went from dreaming a bigger life to becoming multi-millionaire real estate investors and successful entrepreneurs all while creating their own dream lifestyle.<br />  In this episode we dive into:<br />  The mindset shifts that turned vision into reality<br />  How they scaled wealth and impact as a power couple.<br />  The importance of alignment, energy and taking bold action<br />                                                                                   What life looks like now—and how they continue expanding.<br />  This episode is your reminder that your dream life isn’t just possible—it’s waiting for you to step into it! <br />  Watch <a href="https://youtu.be/wkOBOJusQjo?si=r5GnCVk6H34iQuzx" target="_blank" rel="noreferrer noopener">https://youtu.be/wkOBOJusQjo?si=r5GnCVk6H34iQuzx</a> <br /> <br /> <br />]]></itunes:summary><itunes:duration>3413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e4c86fb6452ec001183e13a73ff8d34.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flourishing Together:  How Vision, Alignment and Action Created a Life Beyond Their Wildest Dreams</title><link>https://www.spreaker.com/episode/flourishing-together-how-vision-alignment-and-action-created-a-life-beyond-their-wildest-dreams--65586665</link><description><![CDATA[What happens when two people commit fully to their dreams, take aligned action, and elevate together? In this episode of The Flourish Frequency™, I sit down with Rachel &amp; Chris Moore—who went from dreaming a bigger life to becoming multi-millionaire real estate investors and successful entrepreneurs all while creating their own dream lifestyle.<br />  In this episode we dive into:<br />  The mindset shifts that turned vision into reality<br />  How they scaled wealth and impact as a power couple.<br />  The importance of alignment, energy and taking bold action<br />                                                                                   What life looks like now—and how they continue expanding.<br />  This episode is your reminder that your dream life isn’t just possible—it’s waiting for you to step into it! <br />  Watch <a href="https://youtu.be/wkOBOJusQjo?si=r5GnCVk6H34iQuzx" target="_blank" rel="noreferrer noopener">https://youtu.be/wkOBOJusQjo?si=r5GnCVk6H34iQuzx</a> <br /> <br /> <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/flourishing-together-how-vision-alignment-and-action-created-a-life-beyond-their-wildest-dreams,37581.html</guid><pubDate>Thu, 20 Feb 2025 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65586665/37581.mp3" length="49330071" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>What happens when two people commit fully to their dreams, take aligned action, and elevate together? In this episode of The Flourish Frequency™, I sit down with Rachel &amp;amp; Chris Moore—who went from dreaming a bigger life to becoming...</itunes:subtitle><itunes:summary><![CDATA[What happens when two people commit fully to their dreams, take aligned action, and elevate together? In this episode of The Flourish Frequency™, I sit down with Rachel &amp; Chris Moore—who went from dreaming a bigger life to becoming multi-millionaire real estate investors and successful entrepreneurs all while creating their own dream lifestyle.<br />  In this episode we dive into:<br />  The mindset shifts that turned vision into reality<br />  How they scaled wealth and impact as a power couple.<br />  The importance of alignment, energy and taking bold action<br />                                                                                   What life looks like now—and how they continue expanding.<br />  This episode is your reminder that your dream life isn’t just possible—it’s waiting for you to step into it! <br />  Watch <a href="https://youtu.be/wkOBOJusQjo?si=r5GnCVk6H34iQuzx" target="_blank" rel="noreferrer noopener">https://youtu.be/wkOBOJusQjo?si=r5GnCVk6H34iQuzx</a> <br /> <br /> <br />]]></itunes:summary><itunes:duration>3413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Flourish Evolution:  YOU version 2.025</title><link>https://www.spreaker.com/episode/your-flourish-evolution-you-version-2-025--68574648</link><description><![CDATA[Step into 2025 as the next, most empowered version of YOU. <br /> In this episode of The Flourish Frequency™ we explore<br /><ul><li>How to prioritize progress over perfection and embrace growth with ease.</li><li>Defining your next-level self: Who is she, and how does she show up?</li><li>How to recognize and seize transformative moments to align with “HER”.</li></ul> Get ready to embrace opportunity, evolve with purpose, and flourish like never before in the year ahead!<br />  Watch: <a href="https://youtu.be/BW5RWSlqfKE" target="_blank" rel="noreferrer noopener">https://youtu.be/BW5RWSlqfKE</a> <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/your-flourish-evolution-you-version-2025-37471</guid><pubDate>Thu, 16 Jan 2025 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574648/37471.mp3" length="84086670" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Step into 2025 as the next, most empowered version of YOU. 
 In this episode of The Flourish Frequency™ we explore

- How to prioritize progress over perfection and embrace growth with ease.
- Defining your next-level self: Who is she, and how does...</itunes:subtitle><itunes:summary><![CDATA[Step into 2025 as the next, most empowered version of YOU. <br /> In this episode of The Flourish Frequency™ we explore<br /><ul><li>How to prioritize progress over perfection and embrace growth with ease.</li><li>Defining your next-level self: Who is she, and how does she show up?</li><li>How to recognize and seize transformative moments to align with “HER”.</li></ul> Get ready to embrace opportunity, evolve with purpose, and flourish like never before in the year ahead!<br />  Watch: <a href="https://youtu.be/BW5RWSlqfKE" target="_blank" rel="noreferrer noopener">https://youtu.be/BW5RWSlqfKE</a> <br />]]></itunes:summary><itunes:duration>3504</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0766e74f3af6e292a43cd5a298980e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Flourish Evolution:  YOU version 2.025</title><link>https://www.spreaker.com/episode/your-flourish-evolution-you-version-2-025--63748684</link><description><![CDATA[Step into 2025 as the next, most empowered version of YOU. <br /> In this episode of The Flourish Frequency™ we explore<br /><ul><li>How to prioritize progress over perfection and embrace growth with ease.</li><li>Defining your next-level self: Who is she, and how does she show up?</li><li>How to recognize and seize transformative moments to align with “HER”.</li></ul> Get ready to embrace opportunity, evolve with purpose, and flourish like never before in the year ahead!<br />  Watch: <a href="https://youtu.be/BW5RWSlqfKE" target="_blank" rel="noreferrer noopener">https://youtu.be/BW5RWSlqfKE</a> <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/your-flourish-evolution-you-version-2025,37471.html</guid><pubDate>Thu, 16 Jan 2025 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63748684/37471.mp3" length="84086670" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Step into 2025 as the next, most empowered version of YOU. 
 In this episode of The Flourish Frequency™ we explore

- How to prioritize progress over perfection and embrace growth with ease.
- Defining your next-level self: Who is she, and how does...</itunes:subtitle><itunes:summary><![CDATA[Step into 2025 as the next, most empowered version of YOU. <br /> In this episode of The Flourish Frequency™ we explore<br /><ul><li>How to prioritize progress over perfection and embrace growth with ease.</li><li>Defining your next-level self: Who is she, and how does she show up?</li><li>How to recognize and seize transformative moments to align with “HER”.</li></ul> Get ready to embrace opportunity, evolve with purpose, and flourish like never before in the year ahead!<br />  Watch: <a href="https://youtu.be/BW5RWSlqfKE" target="_blank" rel="noreferrer noopener">https://youtu.be/BW5RWSlqfKE</a> <br />]]></itunes:summary><itunes:duration>3504</itunes:duration><itunes:keywords>alignedgrowth,becomingher,beth larsen,boldvisions2025,dr pat presents,energyalignment,flourishfrequencypodcast,intentionalliving,kairosmoments,personalevolution,progressoverperfection,transformandflourish,yourflourishevolution,youversion2025</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flourish Forward: Ending the Year with Wins, Wisdom and Growth</title><link>https://www.spreaker.com/episode/flourish-forward-ending-the-year-with-wins-wisdom-and-growth--68574647</link><description><![CDATA[As 2024 comes to a close, it’s time to reflect, celebrate and transform! In this special year-end episode of The Flourish Frequency™ Show, I’ll guide the listeners through my own powerful practices to finish the year with clarity and empowerment while setting the stage for their next big up level and I’ll introduce you to my #1 favorite tool for flourishing!<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/flourish-forward-ending-the-year-with-wins-wisdom-and-growth-37340</guid><pubDate>Thu, 19 Dec 2024 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574647/37340.mp3" length="46679804" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>As 2024 comes to a close, it’s time to reflect, celebrate and transform! In this special year-end episode of The Flourish Frequency™ Show, I’ll guide the listeners through my own powerful practices to finish the year with clarity and empowerment while...</itunes:subtitle><itunes:summary><![CDATA[As 2024 comes to a close, it’s time to reflect, celebrate and transform! In this special year-end episode of The Flourish Frequency™ Show, I’ll guide the listeners through my own powerful practices to finish the year with clarity and empowerment while setting the stage for their next big up level and I’ll introduce you to my #1 favorite tool for flourishing!<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3231</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84c069fff9cc82c711a5289e0664cd72.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flourish Forward: Ending the Year with Wins, Wisdom and Growth</title><link>https://www.spreaker.com/episode/flourish-forward-ending-the-year-with-wins-wisdom-and-growth--63415615</link><description><![CDATA[As 2024 comes to a close, it’s time to reflect, celebrate and transform! In this special year-end episode of The Flourish Frequency™ Show, I’ll guide the listeners through my own powerful practices to finish the year with clarity and empowerment while setting the stage for their next big up level and I’ll introduce you to my #1 favorite tool for flourishing!<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/flourish-forward-ending-the-year-with-wins-wisdom-and-growth,37340.html</guid><pubDate>Thu, 19 Dec 2024 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63415615/37340.mp3" length="46679804" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>As 2024 comes to a close, it’s time to reflect, celebrate and transform! In this special year-end episode of The Flourish Frequency™ Show, I’ll guide the listeners through my own powerful practices to finish the year with clarity and empowerment while...</itunes:subtitle><itunes:summary><![CDATA[As 2024 comes to a close, it’s time to reflect, celebrate and transform! In this special year-end episode of The Flourish Frequency™ Show, I’ll guide the listeners through my own powerful practices to finish the year with clarity and empowerment while setting the stage for their next big up level and I’ll introduce you to my #1 favorite tool for flourishing!<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3231</itunes:duration><itunes:keywords>beth larsen,bold visions 202,celebrate your wins,dream big,dr pat presents,flourish and thrive,flourish frequency,growth mindset,inspirement life planner,live bold,quantum leap,transformation,turn challenges into growth,year end reflection</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gratitude Effect: What You Appreciate Appreciates!</title><link>https://www.spreaker.com/episode/the-gratitude-effect-what-you-appreciate-appreciates--68574628</link><description><![CDATA[Gratitude is more than a fleeting feeling—it’s a practice that can transform your life. In this episode, we’ll dive into five powerful gratitude practices that can elevate your energy, deepen your relationships, and unlock greater abundance. Join us as we explore the magic of gratitude with actionable steps to integrate into your daily life.<br />   <br />  The Inspirement Life™ January-December 2025 Planner➡️<a href="https://bit.ly/IL2025Planner" target="_blank" rel="noreferrer noopener">https://bit.ly/IL2025Planner</a> <br />   <br />  Watch Here➡️https://www.transformationtalkradio.com/watch.html <br />   <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/the-gratitude-effect-what-you-appreciate-appreciates-37213</guid><pubDate>Thu, 21 Nov 2024 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574628/37213.mp3" length="77262073" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Gratitude is more than a fleeting feeling—it’s a practice that can transform your life. In this episode, we’ll dive into five powerful gratitude practices that can elevate your energy, deepen your relationships, and unlock greater abundance. Join us...</itunes:subtitle><itunes:summary><![CDATA[Gratitude is more than a fleeting feeling—it’s a practice that can transform your life. In this episode, we’ll dive into five powerful gratitude practices that can elevate your energy, deepen your relationships, and unlock greater abundance. Join us as we explore the magic of gratitude with actionable steps to integrate into your daily life.<br />   <br />  The Inspirement Life™ January-December 2025 Planner➡️<a href="https://bit.ly/IL2025Planner" target="_blank" rel="noreferrer noopener">https://bit.ly/IL2025Planner</a> <br />   <br />  Watch Here➡️https://www.transformationtalkradio.com/watch.html <br />   <br />]]></itunes:summary><itunes:duration>3219</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb4dc73e62cbf894678213d7b969654.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gratitude Effect: What You Appreciate Appreciates!</title><link>https://www.spreaker.com/episode/the-gratitude-effect-what-you-appreciate-appreciates--62961316</link><description><![CDATA[Gratitude is more than a fleeting feeling—it’s a practice that can transform your life. In this episode, we’ll dive into five powerful gratitude practices that can elevate your energy, deepen your relationships, and unlock greater abundance. Join us as we explore the magic of gratitude with actionable steps to integrate into your daily life.<br />   <br />  The Inspirement Life™ January-December 2025 Planner➡️<a href="https://bit.ly/IL2025Planner" target="_blank" rel="noreferrer noopener">https://bit.ly/IL2025Planner</a> <br />   <br />  Watch Here➡️https://www.transformationtalkradio.com/watch.html <br />   <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-gratitude-effect-what-you-appreciate-appreciates,37213.html</guid><pubDate>Thu, 21 Nov 2024 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62961316/37213.mp3" length="77262073" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Gratitude is more than a fleeting feeling—it’s a practice that can transform your life. In this episode, we’ll dive into five powerful gratitude practices that can elevate your energy, deepen your relationships, and unlock greater abundance. Join us...</itunes:subtitle><itunes:summary><![CDATA[Gratitude is more than a fleeting feeling—it’s a practice that can transform your life. In this episode, we’ll dive into five powerful gratitude practices that can elevate your energy, deepen your relationships, and unlock greater abundance. Join us as we explore the magic of gratitude with actionable steps to integrate into your daily life.<br />   <br />  The Inspirement Life™ January-December 2025 Planner➡️<a href="https://bit.ly/IL2025Planner" target="_blank" rel="noreferrer noopener">https://bit.ly/IL2025Planner</a> <br />   <br />  Watch Here➡️https://www.transformationtalkradio.com/watch.html <br />   <br />]]></itunes:summary><itunes:duration>3219</itunes:duration><itunes:keywords>appreciation,beth larsen,dr pat presents,flourish with gratitude,grateful,gratitude,gratitude frequency,gratitude practices,keys to abundance,the flourish frequency,transformation,what you are grateful for</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Metamorphosis:  Flourishing Beyond the Matrix</title><link>https://www.spreaker.com/episode/metamorphosis-flourishing-beyond-the-matrix--68574653</link><description><![CDATA[In this episode, we delve deep into the process of metamorphosis—going beyond simple change to achieve a complete flourishing transformation!<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/metamorphosis-flourishing-beyond-the-matrix-36989</guid><pubDate>Thu, 17 Oct 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574653/36989.mp3" length="80113276" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>In this episode, we delve deep into the process of metamorphosis—going beyond simple change to achieve a complete flourishing transformation!
  Watch https://www.transformationtalkradio.com/watch.html 
</itunes:subtitle><itunes:summary><![CDATA[In this episode, we delve deep into the process of metamorphosis—going beyond simple change to achieve a complete flourishing transformation!<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3275</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34c7e7c92511a38d190ee9440fd8f5d4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Metamorphosis:  Flourishing Beyond the Matrix</title><link>https://www.spreaker.com/episode/metamorphosis-flourishing-beyond-the-matrix--62418182</link><description><![CDATA[In this episode, we delve deep into the process of metamorphosis—going beyond simple change to achieve a complete flourishing transformation!<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/metamorphosis-flourishing-beyond-the-matrix,36989.html</guid><pubDate>Thu, 17 Oct 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62418182/36989.mp3" length="80113276" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>In this episode, we delve deep into the process of metamorphosis—going beyond simple change to achieve a complete flourishing transformation!
  Watch https://www.transformationtalkradio.com/watch.html 
</itunes:subtitle><itunes:summary><![CDATA[In this episode, we delve deep into the process of metamorphosis—going beyond simple change to achieve a complete flourishing transformation!<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3275</itunes:duration><itunes:keywords>beth larsen,break the matrix,butterfly effect,dream yourself new,dr pat presents,imagination,matrix,metamorphosis,personal growth,self sovereignty,self transformation,the flourish frequency,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It’s “Time” to Flourish:  Embracing Kairos in a Chronos World</title><link>https://www.spreaker.com/episode/it-s-time-to-flourish-embracing-kairos-in-a-chronos-world--68574638</link><description><![CDATA[In this episode we discuss the different approaches to time and how to leverage both to open doors to new possibilities and a more flourishing life!<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/its-time-to-flourish-embracing-kairos-in-a-chronos-world-36852</guid><pubDate>Thu, 19 Sep 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574638/36852.mp3" length="75763730" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>In this episode we discuss the different approaches to time and how to leverage both to open doors to new possibilities and a more flourishing life!
  Watch https://www.transformationtalkradio.com/watch.html 
</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss the different approaches to time and how to leverage both to open doors to new possibilities and a more flourishing life!<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3097</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f5b2e0d43866882b8306f466b8c129b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It’s “Time” to Flourish:  Embracing Kairos in a Chronos World</title><link>https://www.spreaker.com/episode/it-s-time-to-flourish-embracing-kairos-in-a-chronos-world--62036809</link><description><![CDATA[In this episode we discuss the different approaches to time and how to leverage both to open doors to new possibilities and a more flourishing life!<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/its-time-to-flourish-embracing-kairos-in-a-chronos-world,36852.html</guid><pubDate>Thu, 19 Sep 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62036809/36852.mp3" length="75763730" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>In this episode we discuss the different approaches to time and how to leverage both to open doors to new possibilities and a more flourishing life!
  Watch https://www.transformationtalkradio.com/watch.html 
</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss the different approaches to time and how to leverage both to open doors to new possibilities and a more flourishing life!<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3097</itunes:duration><itunes:keywords>beth larsen,chronostime,dr pat presents,kairostime,life changes,mindful moments,moments not m,personal growth,seize the day,seize the opportunity,the flourish frequency,time to flourish,transformation,transformative moments</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cultivating the Courage to Flourish</title><link>https://www.spreaker.com/episode/cultivating-the-courage-to-flourish--68574644</link><description><![CDATA[In this episode we dive into the dual nature of courage through the lens of the Lion archetype and the impact that courage has on your ability to truly flourish!<br />  Watch https://www.transformationtalkradio.com/watch.html<br />   <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/cultivating-the-courage-to-flourish-36690</guid><pubDate>Thu, 15 Aug 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574644/36690.mp3" length="73188320" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>In this episode we dive into the dual nature of courage through the lens of the Lion archetype and the impact that courage has on your ability to truly flourish!
  Watch https://www.transformationtalkradio.com/watch.html
   
</itunes:subtitle><itunes:summary><![CDATA[In this episode we dive into the dual nature of courage through the lens of the Lion archetype and the impact that courage has on your ability to truly flourish!<br />  Watch https://www.transformationtalkradio.com/watch.html<br />   <br />]]></itunes:summary><itunes:duration>3015</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b997559a190db8ec2bf399db15f7d455.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cultivating the Courage to Flourish</title><link>https://www.spreaker.com/episode/cultivating-the-courage-to-flourish--61059924</link><description><![CDATA[In this episode we dive into the dual nature of courage through the lens of the Lion archetype and the impact that courage has on your ability to truly flourish!<br />  Watch https://www.transformationtalkradio.com/watch.html<br />   <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/cultivating-the-courage-to-flourish,36690.html</guid><pubDate>Thu, 15 Aug 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61059924/36690.mp3" length="73188320" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>In this episode we dive into the dual nature of courage through the lens of the Lion archetype and the impact that courage has on your ability to truly flourish!
  Watch https://www.transformationtalkradio.com/watch.html
   
</itunes:subtitle><itunes:summary><![CDATA[In this episode we dive into the dual nature of courage through the lens of the Lion archetype and the impact that courage has on your ability to truly flourish!<br />  Watch https://www.transformationtalkradio.com/watch.html<br />   <br />]]></itunes:summary><itunes:duration>3015</itunes:duration><itunes:keywords>be brave,beth larsen,brave heart,courage,courage to flourish,dr pat presents,faith or fear,inner strength,lead with courage,motivation,personal growth,power vs force,resilience,self sovereign,the flourish frequency</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Intentional Community:  Create, Curate and Cultivate a Foundation to Flourish on.</title><link>https://www.spreaker.com/episode/the-power-of-intentional-community-create-curate-and-cultivate-a-foundation-to-flourish-on--68574631</link><description><![CDATA[In today’s episode we discuss how to curate and create a community that fosters your flourish frequency!<br />   <br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/the-power-of-intentional-community-create-curate-and-cultivate-a-foundation-to-flourish-on-36571</guid><pubDate>Thu, 18 Jul 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574631/36571.mp3" length="74659576" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>In today’s episode we discuss how to curate and create a community that fosters your flourish frequency!
   
  Watch https://www.transformationtalkradio.com/watch.html 
</itunes:subtitle><itunes:summary><![CDATA[In today’s episode we discuss how to curate and create a community that fosters your flourish frequency!<br />   <br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3051</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d2c96d84e702824dc18028008ed6bd7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Intentional Community:  Create, Curate and Cultivate a Foundation to Flourish on.</title><link>https://www.spreaker.com/episode/the-power-of-intentional-community-create-curate-and-cultivate-a-foundation-to-flourish-on--60735182</link><description><![CDATA[In today’s episode we discuss how to curate and create a community that fosters your flourish frequency!   Watch https://www.transformationtalkradio.com/watch.html ]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-power-of-intentional-community-create-curate-and-cultivate-a-foundation-to-flourish-on,36571.html</guid><pubDate>Thu, 18 Jul 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60735182/36571.mp3" length="74659576" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>In today’s episode we discuss how to curate and create a community that fosters your flourish frequency!   Watch https://www.transformationtalkradio.com/watch.html </itunes:subtitle><itunes:summary><![CDATA[In today’s episode we discuss how to curate and create a community that fosters your flourish frequency!   Watch https://www.transformationtalkradio.com/watch.html ]]></itunes:summary><itunes:duration>3051</itunes:duration><itunes:keywords>averageoffive.,beth larsen,communitybuilding,consciousliving,create,crew goals,cultivate,curate,dr pat presents,energy,mentorship,mindfuliving,personalgrowth,positiveenvironment,selfcarecommunity,squadgoals,the flourish frequency</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fueling Your Frequency When Things Look Like</title><link>https://www.spreaker.com/episode/fueling-your-frequency-when-things-look-like--68574682</link><description><![CDATA[It’s not the challenges in life that keep you from Flourishing, it’s your relationship with the challenges. In today’s episode we’ll discuss how to change that relationship so you can stop simply surviving or struggling to thrive and access the freedom that comes with Fully Flourishing!<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/fueling-your-frequency-when-things-look-like-36425</guid><pubDate>Thu, 20 Jun 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574682/36425.mp3" length="89282485" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>It’s not the challenges in life that keep you from Flourishing, it’s your relationship with the challenges. In today’s episode we’ll discuss how to change that relationship so you can stop simply surviving or struggling to thrive and access the...</itunes:subtitle><itunes:summary><![CDATA[It’s not the challenges in life that keep you from Flourishing, it’s your relationship with the challenges. In today’s episode we’ll discuss how to change that relationship so you can stop simply surviving or struggling to thrive and access the freedom that comes with Fully Flourishing!<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3686</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a6bce12fad0ce76e75a56addfc96ba9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fueling Your Frequency When Things Look Like</title><link>https://www.spreaker.com/episode/fueling-your-frequency-when-things-look-like--60455876</link><description><![CDATA[It’s not the challenges in life that keep you from Flourishing, it’s your relationship with the challenges. In today’s episode we’ll discuss how to change that relationship so you can stop simply surviving or struggling to thrive and access the freedom that comes with Fully Flourishing! Watch https://www.transformationtalkradio.com/watch.html ]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/fueling-your-frequency-when-things-look-like,36425.html</guid><pubDate>Thu, 20 Jun 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60455876/36425.mp3" length="89282485" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>It’s not the challenges in life that keep you from Flourishing, it’s your relationship with the challenges. In today’s episode we’ll discuss how to change that relationship so you can stop simply surviving or struggling to thrive and access the...</itunes:subtitle><itunes:summary><![CDATA[It’s not the challenges in life that keep you from Flourishing, it’s your relationship with the challenges. In today’s episode we’ll discuss how to change that relationship so you can stop simply surviving or struggling to thrive and access the freedom that comes with Fully Flourishing! Watch https://www.transformationtalkradio.com/watch.html ]]></itunes:summary><itunes:duration>3686</itunes:duration><itunes:keywords>beth larsen,emotional alchemy,growth mindset,inspiration,mental alchemy,motivation,overcoming adversity,personal growth,positive mindset,resilience,self-help,the flourish frequency</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Energetics of Abundance:  From Simply Surviving to Financially Thriving</title><link>https://www.spreaker.com/episode/the-energetics-of-abundance-from-simply-surviving-to-financially-thriving--68574635</link><description><![CDATA[Create a healthy relationship with money and watch your bank account bloom!<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/the-energetics-of-abundance-from-simply-surviving-to-financially-thriving-36286</guid><pubDate>Thu, 16 May 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574635/36286.mp3" length="83370007" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Create a healthy relationship with money and watch your bank account bloom!
  Watch https://www.transformationtalkradio.com/watch.html 
</itunes:subtitle><itunes:summary><![CDATA[Create a healthy relationship with money and watch your bank account bloom!<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>3474</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/362daebfe9568dc077ef9c050b09da97.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Energetics of Abundance:  From Simply Surviving to Financially Thriving</title><link>https://www.spreaker.com/episode/the-energetics-of-abundance-from-simply-surviving-to-financially-thriving--60071087</link><description><![CDATA[Create a healthy relationship with money and watch your bank account bloom! Watch https://www.transformationtalkradio.com/watch.html ]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-energetics-of-abundance-from-simply-surviving-to-financially-thriving,36286.html</guid><pubDate>Thu, 16 May 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60071087/36286.mp3" length="83370007" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Create a healthy relationship with money and watch your bank account bloom! Watch https://www.transformationtalkradio.com/watch.html </itunes:subtitle><itunes:summary><![CDATA[Create a healthy relationship with money and watch your bank account bloom! Watch https://www.transformationtalkradio.com/watch.html ]]></itunes:summary><itunes:duration>3474</itunes:duration><itunes:keywords>abundance,beth larsen,dr pat presents,energetic economics,energy,financial freedom,money mindset,prosperity pathways,quantum success,spiritual wealth,the flourish frequency,wealth dynamics</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Secrets to Flourishing with Beth Larsen</title><link>https://www.spreaker.com/episode/secrets-to-flourishing-with-beth-larsen--68574652</link><description><![CDATA[Join us on this week’s episode of "Maybe I Can," where I have the pleasure of talking to Beth, a psychology graduate who climbed the corporate ladder only to find herself burned out from relentless work. Once thriving on long hours and constant travel, Beth's pursuit of success led to exhaustion, brain fog, and a life lacking joy and meaning. Unwilling to settle for less, she embarked on a transformative journey, learning from top leaders in happiness and high performance. Today, Beth is passionately dedicated to empowering ambitious women to take control of their lives through the foundational pillars of happiness, health, and high performance habits. Tune in as Beth shares her inspiring story from mere survival to a flourishing life, and discover how you can also cultivate a life of greater joy, energy, passion, connection, and meaning.<br />   <br />  Watch Debbie Weiss livestream here<br />   <br />  Join Debbie's free Maybe I Can Facebook Community <a href="https://www.facebook.com/groups/maybeican" target="_blank" rel="noreferrer noopener">HERE</a><br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/secrets-to-flourishing-with-beth-larsen-36200</guid><pubDate>Tue, 30 Apr 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574652/36200.mp3" length="41111767" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Join us on this week’s episode of "Maybe I Can," where I have the pleasure of talking to Beth, a psychology graduate who climbed the corporate ladder only to find herself burned out from relentless work. Once thriving on long hours and constant...</itunes:subtitle><itunes:summary><![CDATA[Join us on this week’s episode of "Maybe I Can," where I have the pleasure of talking to Beth, a psychology graduate who climbed the corporate ladder only to find herself burned out from relentless work. Once thriving on long hours and constant travel, Beth's pursuit of success led to exhaustion, brain fog, and a life lacking joy and meaning. Unwilling to settle for less, she embarked on a transformative journey, learning from top leaders in happiness and high performance. Today, Beth is passionately dedicated to empowering ambitious women to take control of their lives through the foundational pillars of happiness, health, and high performance habits. Tune in as Beth shares her inspiring story from mere survival to a flourishing life, and discover how you can also cultivate a life of greater joy, energy, passion, connection, and meaning.<br />   <br />  Watch Debbie Weiss livestream here<br />   <br />  Join Debbie's free Maybe I Can Facebook Community <a href="https://www.facebook.com/groups/maybeican" target="_blank" rel="noreferrer noopener">HERE</a><br />]]></itunes:summary><itunes:duration>1713</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e4f50ef6204d3e04b0d57f0c6d91609.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Secrets to Flourishing with Beth Larsen</title><link>https://www.spreaker.com/episode/secrets-to-flourishing-with-beth-larsen--59744166</link><description><![CDATA[Join us on this week’s episode of "Maybe I Can," where I have the pleasure of talking to Beth, a psychology graduate who climbed the corporate ladder only to find herself burned out from relentless work. Once thriving on long hours and constant travel, Beth's pursuit of success led to exhaustion, brain fog, and a life lacking joy and meaning. Unwilling to settle for less, she embarked on a transformative journey, learning from top leaders in happiness and high performance. Today, Beth is passionately dedicated to empowering ambitious women to take control of their lives through the foundational pillars of happiness, health, and high performance habits. Tune in as Beth shares her inspiring story from mere survival to a flourishing life, and discover how you can also cultivate a life of greater joy, energy, passion, connection, and meaning.   Watch Debbie Weiss livestream here   Join Debbie's free Maybe I Can Facebook Community <a href="https://www.facebook.com/groups/maybeican" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/secrets-to-flourishing-with-beth-larsen,36200.html</guid><pubDate>Tue, 30 Apr 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59744166/36200.mp3" length="41111767" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Join us on this week’s episode of "Maybe I Can," where I have the pleasure of talking to Beth, a psychology graduate who climbed the corporate ladder only to find herself burned out from relentless work. Once thriving on long hours and constant...</itunes:subtitle><itunes:summary><![CDATA[Join us on this week’s episode of "Maybe I Can," where I have the pleasure of talking to Beth, a psychology graduate who climbed the corporate ladder only to find herself burned out from relentless work. Once thriving on long hours and constant travel, Beth's pursuit of success led to exhaustion, brain fog, and a life lacking joy and meaning. Unwilling to settle for less, she embarked on a transformative journey, learning from top leaders in happiness and high performance. Today, Beth is passionately dedicated to empowering ambitious women to take control of their lives through the foundational pillars of happiness, health, and high performance habits. Tune in as Beth shares her inspiring story from mere survival to a flourishing life, and discover how you can also cultivate a life of greater joy, energy, passion, connection, and meaning.   Watch Debbie Weiss livestream here   Join Debbie's free Maybe I Can Facebook Community <a href="https://www.facebook.com/groups/maybeican" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>1713</itunes:duration><itunes:keywords>beth larsen,burnout,healing,personal development</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When High Achievers Want More</title><link>https://www.spreaker.com/episode/when-high-achievers-want-more--68574636</link><description><![CDATA[Dr. Pat has been my co-host for the first few episodes and she’s been asking me most of the questions. In today’s episode, I’m putting her in the hot seat so we can hear from the ultimate high achiever! Listen in as she shares her journey to finding her own Flourish Frequency and allowing “more” in her life!<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/when-high-achievers-want-more-36152</guid><pubDate>Thu, 18 Apr 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574636/36152.mp3" length="77230999" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Dr. Pat has been my co-host for the first few episodes and she’s been asking me most of the questions. In today’s episode, I’m putting her in the hot seat so we can hear from the ultimate high achiever! Listen in as she shares her journey to finding...</itunes:subtitle><itunes:summary><![CDATA[Dr. Pat has been my co-host for the first few episodes and she’s been asking me most of the questions. In today’s episode, I’m putting her in the hot seat so we can hear from the ultimate high achiever! Listen in as she shares her journey to finding her own Flourish Frequency and allowing “more” in her life!<br />]]></itunes:summary><itunes:duration>3218</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a34ed102785ee8d1cd26b5a21c56a80.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When High Achievers Want More</title><link>https://www.spreaker.com/episode/when-high-achievers-want-more--59555685</link><description><![CDATA[Dr. Pat has been my co-host for the first few episodes and she’s been asking me most of the questions. In today’s episode, I’m putting her in the hot seat so we can hear from the ultimate high achiever! Listen in as she shares her journey to finding her own Flourish Frequency and allowing “more” in her life!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/when-high-achievers-want-more,36152.html</guid><pubDate>Thu, 18 Apr 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59555685/36152.mp3" length="77230999" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Dr. Pat has been my co-host for the first few episodes and she’s been asking me most of the questions. In today’s episode, I’m putting her in the hot seat so we can hear from the ultimate high achiever! Listen in as she shares her journey to finding...</itunes:subtitle><itunes:summary><![CDATA[Dr. Pat has been my co-host for the first few episodes and she’s been asking me most of the questions. In today’s episode, I’m putting her in the hot seat so we can hear from the ultimate high achiever! Listen in as she shares her journey to finding her own Flourish Frequency and allowing “more” in her life!]]></itunes:summary><itunes:duration>3218</itunes:duration><itunes:keywords>beth larsen,dreams,dr pat presents,energy,flourish frequency,goals,high achiever,high performance,high performer,hot seat,journey,more,motivator</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master Your Meta to Unlock Your MORE</title><link>https://www.spreaker.com/episode/master-your-meta-to-unlock-your-more--68574650</link><description><![CDATA[Discover how mastering the meta aspects of your being can align your energy with the frequencies of abundance, enabling you to manifest more joy, more energy, more passion, more money, and more meaning in your life.<br />   <br />  Watch Here: <a href="https://youtu.be/9PQ_MDeUOfw" target="_blank" rel="noreferrer noopener">https://youtu.be/9PQ_MDeUOfw</a><br />   <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/master-your-meta-to-unlock-your-more-35954</guid><pubDate>Thu, 21 Mar 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574650/35954.mp3" length="91254368" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Discover how mastering the meta aspects of your being can align your energy with the frequencies of abundance, enabling you to manifest more joy, more energy, more passion, more money, and more meaning in your life.
   
  Watch...</itunes:subtitle><itunes:summary><![CDATA[Discover how mastering the meta aspects of your being can align your energy with the frequencies of abundance, enabling you to manifest more joy, more energy, more passion, more money, and more meaning in your life.<br />   <br />  Watch Here: <a href="https://youtu.be/9PQ_MDeUOfw" target="_blank" rel="noreferrer noopener">https://youtu.be/9PQ_MDeUOfw</a><br />   <br />]]></itunes:summary><itunes:duration>3739</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8b2f1d049709821b7f55208bf816f1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master Your Meta to Unlock Your MORE</title><link>https://www.spreaker.com/episode/master-your-meta-to-unlock-your-more--59134428</link><description><![CDATA[Discover how mastering the meta aspects of your being can align your energy with the frequencies of abundance, enabling you to manifest more joy, more energy, more passion, more money, and more meaning in your life.   Watch Here: <a href="https://youtu.be/9PQ_MDeUOfw" target="_blank" rel="noreferrer noopener">https://youtu.be/9PQ_MDeUOfw</a>  ]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/master-your-meta-to-unlock-your-more,35954.html</guid><pubDate>Thu, 21 Mar 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59134428/35954.mp3" length="91254368" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Discover how mastering the meta aspects of your being can align your energy with the frequencies of abundance, enabling you to manifest more joy, more energy, more passion, more money, and more meaning in your life.   Watch...</itunes:subtitle><itunes:summary><![CDATA[Discover how mastering the meta aspects of your being can align your energy with the frequencies of abundance, enabling you to manifest more joy, more energy, more passion, more money, and more meaning in your life.   Watch Here: <a href="https://youtu.be/9PQ_MDeUOfw" target="_blank" rel="noreferrer noopener">https://youtu.be/9PQ_MDeUOfw</a>  ]]></itunes:summary><itunes:duration>3739</itunes:duration><itunes:keywords>consciousness,dr. pat,dr pat presents,empowered,gratitude,journey,joy,life,love,metacognition,mindfulness,money,passion,peace,personal growth,radio,spiritual,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Stopping Yourself</title><link>https://www.spreaker.com/episode/how-to-stop-stopping-yourself--68574643</link><description><![CDATA[Today’s episode dives into the biology and psychology of self-sabotage and what to do when you catch yourself stopping!<br />   <br />  Watch Here: <a href="https://youtu.be/WL5rdfUlFFo" target="_blank" rel="noreferrer noopener">https://youtu.be/WL5rdfUlFFo</a><br />   <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/how-to-stop-stopping-yourself-35831</guid><pubDate>Thu, 15 Feb 2024 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574643/35831.mp3" length="81413666" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Today’s episode dives into the biology and psychology of self-sabotage and what to do when you catch yourself stopping!
   
  Watch Here: https://youtu.be/WL5rdfUlFFo
   
</itunes:subtitle><itunes:summary><![CDATA[Today’s episode dives into the biology and psychology of self-sabotage and what to do when you catch yourself stopping!<br />   <br />  Watch Here: <a href="https://youtu.be/WL5rdfUlFFo" target="_blank" rel="noreferrer noopener">https://youtu.be/WL5rdfUlFFo</a><br />   <br />]]></itunes:summary><itunes:duration>3358</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62511402e199aa45393898584b120155.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Stopping Yourself</title><link>https://www.spreaker.com/episode/how-to-stop-stopping-yourself--58710515</link><description><![CDATA[Today’s episode dives into the biology and psychology of self-sabotage and what to do when you catch yourself stopping!   Watch Here: <a href="https://youtu.be/WL5rdfUlFFo" target="_blank" rel="noreferrer noopener">https://youtu.be/WL5rdfUlFFo</a>  ]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/how-to-stop-stopping-yourself,35831.html</guid><pubDate>Thu, 15 Feb 2024 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58710515/35831.mp3" length="81413666" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Today’s episode dives into the biology and psychology of self-sabotage and what to do when you catch yourself stopping!   Watch Here: https://youtu.be/WL5rdfUlFFo  </itunes:subtitle><itunes:summary><![CDATA[Today’s episode dives into the biology and psychology of self-sabotage and what to do when you catch yourself stopping!   Watch Here: <a href="https://youtu.be/WL5rdfUlFFo" target="_blank" rel="noreferrer noopener">https://youtu.be/WL5rdfUlFFo</a>  ]]></itunes:summary><itunes:duration>3358</itunes:duration><itunes:keywords>amplify your life,beth larsen,biology,dr pat presents,emotional capacity,emotional resilience,energy,nervous system regulation,psychology,self-sabotage,the flourish frequency</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>J.U.I.C.Y. Dreams vs. S.M.A.R.T.E.R. Goals</title><link>https://www.spreaker.com/episode/j-u-i-c-y-dreams-vs-s-m-a-r-t-e-r-goals--68574646</link><description><![CDATA[Learn the difference between Juicy Dreams and Smart Goals, how they impact your Flourish Frequency and how to be "smarter" about both!<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/juicy-dreams-vs-smarter-goals-35707</guid><pubDate>Thu, 18 Jan 2024 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574646/35707.mp3" length="76661200" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Learn the difference between Juicy Dreams and Smart Goals, how they impact your Flourish Frequency and how to be "smarter" about both!
</itunes:subtitle><itunes:summary><![CDATA[Learn the difference between Juicy Dreams and Smart Goals, how they impact your Flourish Frequency and how to be "smarter" about both!<br />]]></itunes:summary><itunes:duration>3134</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/197b23f8bb8562d260b38c2ceeaf75ab.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>J.U.I.C.Y. Dreams vs. S.M.A.R.T.E.R. Goals</title><link>https://www.spreaker.com/episode/j-u-i-c-y-dreams-vs-s-m-a-r-t-e-r-goals--58370887</link><description><![CDATA[Learn the difference between Juicy Dreams and Smart Goals, how they impact your Flourish Frequency and how to be "smarter" about both!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/juicy-dreams-vs-smarter-goals,35707.html</guid><pubDate>Thu, 18 Jan 2024 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58370887/35707.mp3" length="76661200" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>Learn the difference between Juicy Dreams and Smart Goals, how they impact your Flourish Frequency and how to be "smarter" about both!</itunes:subtitle><itunes:summary><![CDATA[Learn the difference between Juicy Dreams and Smart Goals, how they impact your Flourish Frequency and how to be "smarter" about both!]]></itunes:summary><itunes:duration>3134</itunes:duration><itunes:keywords>action,activate your energy,amplify your life,beth larsen,coaching,dreams,dr pat presents,goals,growth,joy,success,the flourish frequency,thrive,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introducing The Flourish Frequency! with Beth Larsen</title><link>https://www.spreaker.com/episode/introducing-the-flourish-frequency-with-beth-larsen--68574632</link><description><![CDATA[‘The Flourish Frequency’ is the show for women who want to elevate their lives, ignite their passions, and embrace abundance!<br />  Do you feel stuck, like you’re just moving through the motions of your life, or maybe you’re a high achiever who’s been caught on the hamster wheel pushing and grinding to make things happen?<br />   <br />  Get ready to tap into the power of quantum thinking, harness the laws of the universe and unlock the secrets to living a life of MORE: More Joy, More Energy, More Passion, More Money, and More Meaning!<br />   <br />  If you crave MORE in life but have reached a point of frustration due to overwhelming responsibilities and a relentless “make it happen” mentality, Beth Larsen is your beacon of hope!<br />   <br />  Watch Here: <a href="https://youtu.be/Dkuw5ToglDU" target="_blank" rel="noreferrer noopener">https://youtu.be/Dkuw5ToglDU</a><br />   <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/introducing-the-flourish-frequency-with-beth-larsen-35661</guid><pubDate>Thu, 04 Jan 2024 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68574632/35661.mp3" length="82462981" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>‘The Flourish Frequency’ is the show for women who want to elevate their lives, ignite their passions, and embrace abundance!
  Do you feel stuck, like you’re just moving through the motions of your life, or maybe you’re a high achiever who’s been...</itunes:subtitle><itunes:summary><![CDATA[‘The Flourish Frequency’ is the show for women who want to elevate their lives, ignite their passions, and embrace abundance!<br />  Do you feel stuck, like you’re just moving through the motions of your life, or maybe you’re a high achiever who’s been caught on the hamster wheel pushing and grinding to make things happen?<br />   <br />  Get ready to tap into the power of quantum thinking, harness the laws of the universe and unlock the secrets to living a life of MORE: More Joy, More Energy, More Passion, More Money, and More Meaning!<br />   <br />  If you crave MORE in life but have reached a point of frustration due to overwhelming responsibilities and a relentless “make it happen” mentality, Beth Larsen is your beacon of hope!<br />   <br />  Watch Here: <a href="https://youtu.be/Dkuw5ToglDU" target="_blank" rel="noreferrer noopener">https://youtu.be/Dkuw5ToglDU</a><br />   <br />]]></itunes:summary><itunes:duration>3402</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50f5ef67330b7309fe36892471c195cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introducing The Flourish Frequency! with Beth Larsen</title><link>https://www.spreaker.com/episode/introducing-the-flourish-frequency-with-beth-larsen--58370888</link><description><![CDATA[‘The Flourish Frequency’ is the show for women who want to elevate their lives, ignite their passions, and embrace abundance! Do you feel stuck, like you’re just moving through the motions of your life, or maybe you’re a high achiever who’s been caught on the hamster wheel pushing and grinding to make things happen?   Get ready to tap into the power of quantum thinking, harness the laws of the universe and unlock the secrets to living a life of MORE: More Joy, More Energy, More Passion, More Money, and More Meaning!   If you crave MORE in life but have reached a point of frustration due to overwhelming responsibilities and a relentless “make it happen” mentality, Beth Larsen is your beacon of hope!   Watch Here: <a href="https://youtu.be/Dkuw5ToglDU" target="_blank" rel="noreferrer noopener">https://youtu.be/Dkuw5ToglDU</a>  ]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/introducing-the-flourish-frequency-with-beth-larsen,35661.html</guid><pubDate>Thu, 04 Jan 2024 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58370888/35661.mp3" length="82462981" type="audio/mpeg"/><itunes:author>Beth Larsen</itunes:author><itunes:subtitle>‘The Flourish Frequency’ is the show for women who want to elevate their lives, ignite their passions, and embrace abundance! Do you feel stuck, like you’re just moving through the motions of your life, or maybe you’re a high achiever who’s been...</itunes:subtitle><itunes:summary><![CDATA[‘The Flourish Frequency’ is the show for women who want to elevate their lives, ignite their passions, and embrace abundance! Do you feel stuck, like you’re just moving through the motions of your life, or maybe you’re a high achiever who’s been caught on the hamster wheel pushing and grinding to make things happen?   Get ready to tap into the power of quantum thinking, harness the laws of the universe and unlock the secrets to living a life of MORE: More Joy, More Energy, More Passion, More Money, and More Meaning!   If you crave MORE in life but have reached a point of frustration due to overwhelming responsibilities and a relentless “make it happen” mentality, Beth Larsen is your beacon of hope!   Watch Here: <a href="https://youtu.be/Dkuw5ToglDU" target="_blank" rel="noreferrer noopener">https://youtu.be/Dkuw5ToglDU</a>  ]]></itunes:summary><itunes:duration>3402</itunes:duration><itunes:keywords>abundance,energy,flourish,frequency,manifest,money,passion,thrive</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8870ab561f6f3174c215ed93df1faa25.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
