Let’s chathttp://behavioralhp.comenSelf-ImprovementCopyright Nicole Mangumhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d3d062642af95ac00a75bdff1b64e74.jpgLet’s chathttp://behavioralhp.comSun, 28 Sep 2025 19:58:33 +0000Nicole MangumNicole Mangumnicole.mangum@behavioralhp.comThis podcast is dedicated to topics of healthcleanepisodicStress Managementhttps://www.spreaker.com/episode/stress-management--67932398https://api.spreaker.com/episode/67932398Sun, 28 Sep 2025 19:57:20 +0000Nicole MangumIn this episode, I discuss the Vagus Nerve, Heart Rate Variability, and how to improve coping naturally.802cleanfullGratitudehttps://www.spreaker.com/episode/gratitude--67846276https://api.spreaker.com/episode/67846276Mon, 22 Sep 2025 03:44:32 +0000Nicole MangumThis episode discusses the positive impact gratitude can have on our wellbeing.499cleanfullMy very first episode with Spreaker Studiohttps://www.spreaker.com/episode/my-very-first-episode-with-spreaker-studio--58315749https://api.spreaker.com/episode/58315749Tue, 16 Jan 2024 03:01:45 +0000Nicole MangumMLK day498cleanfull