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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Living Marvelously with Laurie Jonas: Unleashing the Marvelous Potential in Every Woman!</title><link>http://livingmarvelously.com</link><description><![CDATA[Curious about what possibilities lie ahead for living a life you love? Your host, Laurie Jonas, is Unleashing the Marvelous Potential in Every Woman! She takes you on an inspirational journey, helping you tap into the wellspring of your inner strength, get clear on your life purpose, and unleash the vision you came into the world to share! You decide what your life looks like! Don’t let the expectations of others choose for you. Step out of your comfort zone. Learn to embrace your unique self, dream big, and leap into what you choose to have your life look like! You are perfect just as you are and worthy of living a marvelous life! On Laurie’s website, LivingMarvelously.com, you will find her book, blog, coaching, and other offerings. She has studied, read, and learned a lot in the spiritual genre and loves sharing what she has learned on her show, Living Marvelously! On Living Marvelously, you will learn to create a world that allows you and everyone around you to shine!<br /><br />http://livingmarvelously.com]]></description><atom:link href="https://www.spreaker.com/show/6059601/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Laurie Jonas</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg</url><title>Living Marvelously with Laurie Jonas: Unleashing the Marvelous Potential in Every Woman!</title><link>http://livingmarvelously.com</link></image><lastBuildDate>Tue, 05 Aug 2025 22:53:33 +0000</lastBuildDate><itunes:author>Laurie Jonas</itunes:author><itunes:owner><itunes:name>Laurie Jonas</itunes:name><itunes:email>lauriejonas@livingmarvelously.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:subtitle>Curious about what possibilities lie ahead for living a life you love? Your host, Laurie Jonas, is Unleashing the Marvelous Potential in Every Woman! She takes you on an inspirational journey, helping you tap into the wellspring of your inner...</itunes:subtitle><itunes:summary><![CDATA[Curious about what possibilities lie ahead for living a life you love? Your host, Laurie Jonas, is Unleashing the Marvelous Potential in Every Woman! She takes you on an inspirational journey, helping you tap into the wellspring of your inner strength, get clear on your life purpose, and unleash the vision you came into the world to share! You decide what your life looks like! Don’t let the expectations of others choose for you. Step out of your comfort zone. Learn to embrace your unique self, dream big, and leap into what you choose to have your life look like! You are perfect just as you are and worthy of living a marvelous life! On Laurie’s website, LivingMarvelously.com, you will find her book, blog, coaching, and other offerings. She has studied, read, and learned a lot in the spiritual genre and loves sharing what she has learned on her show, Living Marvelously! On Living Marvelously, you will learn to create a world that allows you and everyone around you to shine!<br /><br />http://livingmarvelously.com]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Education"><itunes:category text="How To"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>a435d600-d970-59f6-b22f-71a276f05c9d</podcast:guid><itunes:type>episodic</itunes:type><item><title>Align With the Universe: The Four Laws of Spirituality</title><link>https://www.spreaker.com/episode/align-with-the-universe-the-four-laws-of-spirituality--65705941</link><description><![CDATA[Have you ever wondered if there are deeper, universal truths guiding your life? The Four Laws of Spirituality offer profound wisdom to help you find clarity, peace, and alignment. Discover how these simple yet powerful principles can shift your perspective and transform your journey.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/align-with-the-universe-the-four-laws-of-spirituality,37717.html</guid><pubDate>Thu, 24 Apr 2025 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65705941/37717.mp3" length="40913624" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Have you ever wondered if there are deeper, universal truths guiding your life? The Four Laws of Spirituality offer profound wisdom to help you find clarity, peace, and alignment. Discover how these simple yet powerful principles can shift your...</itunes:subtitle><itunes:summary><![CDATA[Have you ever wondered if there are deeper, universal truths guiding your life? The Four Laws of Spirituality offer profound wisdom to help you find clarity, peace, and alignment. Discover how these simple yet powerful principles can shift your perspective and transform your journey.<br />]]></itunes:summary><itunes:duration>1705</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Tao Te Ching Quotes on Living A Simple Life</title><link>https://www.spreaker.com/episode/powerful-tao-te-ching-quotes-on-living-a-simple-life--65529200</link><description><![CDATA[The Tao Te Ching is filled with timeless wisdom that can guide you toward inner peace, balance, and a deeper understanding of life. In this video, we will delve into some of Lao Tzu's most profound quotes and discuss how they can enhance your life's flow and ease.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/powerful-tao-te-ching-quotes-on-living-a-simple-life,37716.html</guid><pubDate>Thu, 10 Apr 2025 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65529200/37716.mp3" length="41708504" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>The Tao Te Ching is filled with timeless wisdom that can guide you toward inner peace, balance, and a deeper understanding of life. In this video, we will delve into some of Lao Tzu's most profound quotes and discuss how they can enhance your life's...</itunes:subtitle><itunes:summary><![CDATA[The Tao Te Ching is filled with timeless wisdom that can guide you toward inner peace, balance, and a deeper understanding of life. In this video, we will delve into some of Lao Tzu's most profound quotes and discuss how they can enhance your life's flow and ease.<br />]]></itunes:summary><itunes:duration>1738</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Encore: The 12 Laws of Karma and How to Use Them</title><link>https://www.spreaker.com/episode/encore-the-12-laws-of-karma-and-how-to-use-them--65398988</link><description><![CDATA[In this episode of Living Marvelously, we explore the 12 laws of karma and how they can guide you toward a more intentional and fulfilling life. Discover the wisdom behind each law and practical ways to align your actions with the energy you want to receive. Whether you're seeking balance, growth, or joy, these universal principles offer a roadmap to creating positive change.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/encore-the-12-laws-of-karma-and-how-to-use-them,37806.html</guid><pubDate>Thu, 27 Mar 2025 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65398988/37494.mp3" length="39181686" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>In this episode of Living Marvelously, we explore the 12 laws of karma and how they can guide you toward a more intentional and fulfilling life. Discover the wisdom behind each law and practical ways to align your actions with the energy you want to...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Living Marvelously, we explore the 12 laws of karma and how they can guide you toward a more intentional and fulfilling life. Discover the wisdom behind each law and practical ways to align your actions with the energy you want to receive. Whether you're seeking balance, growth, or joy, these universal principles offer a roadmap to creating positive change.<br />]]></itunes:summary><itunes:duration>1573</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reclaim Your Life: 12 Simple Steps for Midlife Women</title><link>https://www.spreaker.com/episode/reclaim-your-life-12-simple-steps-for-midlife-women--64867858</link><description><![CDATA[Are you feeling stuck, uninspired, or like life is just happening to you? It’s time to take back control and start living with intention! In this episode, we’ll explore 12 simple but powerful ways to reclaim your life—whether that means setting boundaries, reconnecting with passions, or creating space for self-care. These small shifts can help you feel more energized, fulfilled, and aligned with who you truly are. Tune in for practical tips, inspiration, and a gentle reminder that it’s never too late to put yourself first.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/reclaim-your-life-12-simple-steps-for-midlife-women,37654.html</guid><pubDate>Thu, 13 Mar 2025 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64867858/37654.mp3" length="39143576" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Are you feeling stuck, uninspired, or like life is just happening to you? It’s time to take back control and start living with intention! In this episode, we’ll explore 12 simple but powerful ways to reclaim your life—whether that means setting...</itunes:subtitle><itunes:summary><![CDATA[Are you feeling stuck, uninspired, or like life is just happening to you? It’s time to take back control and start living with intention! In this episode, we’ll explore 12 simple but powerful ways to reclaim your life—whether that means setting boundaries, reconnecting with passions, or creating space for self-care. These small shifts can help you feel more energized, fulfilled, and aligned with who you truly are. Tune in for practical tips, inspiration, and a gentle reminder that it’s never too late to put yourself first.<br />]]></itunes:summary><itunes:duration>1631</itunes:duration><itunes:keywords>find your joy,intentional living,livewithpurpose,living marvelously,midlife empowerment,midlife transformation,personal growth,reclaim your life,rediscover yourself,selfcare matters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 12 Laws of Karma and How to Use Them</title><link>https://www.spreaker.com/episode/the-12-laws-of-karma-and-how-to-use-them--64620496</link><description><![CDATA[In this episode of Living Marvelously, we explore the 12 laws of karma and how they can guide you toward a more intentional and fulfilling life. Discover the wisdom behind each law and practical ways to align your actions with the energy you want to receive. Whether you're seeking balance, growth, or joy, these universal principles offer a roadmap to creating positive change.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-12-laws-of-karma-and-how-to-use-them,37494.html</guid><pubDate>Thu, 27 Feb 2025 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64620496/37494.mp3" length="39181686" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>In this episode of Living Marvelously, we explore the 12 laws of karma and how they can guide you toward a more intentional and fulfilling life. Discover the wisdom behind each law and practical ways to align your actions with the energy you want to...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Living Marvelously, we explore the 12 laws of karma and how they can guide you toward a more intentional and fulfilling life. Discover the wisdom behind each law and practical ways to align your actions with the energy you want to receive. Whether you're seeking balance, growth, or joy, these universal principles offer a roadmap to creating positive change.<br />]]></itunes:summary><itunes:duration>1573</itunes:duration><itunes:keywords>12 laws of karma,creating positive energy,energy and action,karma and personal growth,life lessons,living with intention,midlife transformation,mindfulness practices,spiritual principles,spiritual wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Love &amp; Sweet Gestures: Redefining Valentine's Day</title><link>https://www.spreaker.com/episode/self-love-sweet-gestures-redefining-valentine-s-day--64374720</link><description><![CDATA[Valentine’s Day isn’t just about grand romantic gestures—it’s a perfect opportunity to celebrate the love you share with yourself and those around you. In this episode, we’ll explore meaningful ways to honor your own heart while spreading kindness to others. From simple acts of self-care to heartfelt expressions of appreciation, you’ll discover how to make this Valentine’s Day truly special, no matter your relationship status. Let’s redefine the holiday with love, joy, and connection!<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/self-love-and-sweet-gestures-redefining-valentines-day,37493.html</guid><pubDate>Thu, 13 Feb 2025 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64374720/37493.mp3" length="38873522" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Valentine’s Day isn’t just about grand romantic gestures—it’s a perfect opportunity to celebrate the love you share with yourself and those around you. In this episode, we’ll explore meaningful ways to honor your own heart while spreading kindness to...</itunes:subtitle><itunes:summary><![CDATA[Valentine’s Day isn’t just about grand romantic gestures—it’s a perfect opportunity to celebrate the love you share with yourself and those around you. In this episode, we’ll explore meaningful ways to honor your own heart while spreading kindness to others. From simple acts of self-care to heartfelt expressions of appreciation, you’ll discover how to make this Valentine’s Day truly special, no matter your relationship status. Let’s redefine the holiday with love, joy, and connection!<br />]]></itunes:summary><itunes:duration>1560</itunes:duration><itunes:keywords>celebrate love,emotional wellness,living marvelously,love and kindness,mindful living,relationships,self care tips,self love,valentines day</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Guide to Manifesting Through the Chakras</title><link>https://www.spreaker.com/episode/a-guide-to-manifesting-through-the-chakras--63862138</link><description><![CDATA[Ever felt stuck in your manifestations, like there's a missing link? Welcome to the world of chakra-based manifesting! Align your energy centers and unlock your true potential with this practical guide to manifesting through the chakras. Dive into the world of energy and remove those mental roadblocks, so you can start living the life of your dreams!<br /><br />Watch: <a href="https://youtu.be/3Nem0dJjTiU" target="_blank" rel="noreferrer noopener">https://youtu.be/3Nem0dJjTiU</a> <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/a-guide-to-manifesting-through-the-chakras,37406.html</guid><pubDate>Thu, 23 Jan 2025 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63862138/37406.mp3" length="41411288" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Ever felt stuck in your manifestations, like there's a missing link? Welcome to the world of chakra-based manifesting! Align your energy centers and unlock your true potential with this practical guide to manifesting through the chakras. Dive into the...</itunes:subtitle><itunes:summary><![CDATA[Ever felt stuck in your manifestations, like there's a missing link? Welcome to the world of chakra-based manifesting! Align your energy centers and unlock your true potential with this practical guide to manifesting through the chakras. Dive into the world of energy and remove those mental roadblocks, so you can start living the life of your dreams!<br /><br />Watch: <a href="https://youtu.be/3Nem0dJjTiU" target="_blank" rel="noreferrer noopener">https://youtu.be/3Nem0dJjTiU</a> <br />]]></itunes:summary><itunes:duration>1726</itunes:duration><itunes:keywords>align your energy,chakra power,chakras,living marvelously,manifestingwithchakras,manifest your dreams,personal growth,self care,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Becoming Your True Self in 2025</title><link>https://www.spreaker.com/episode/becoming-your-true-self-in-2025--63632722</link><description><![CDATA[Start the New Year with inspiration and clarity! In this episode of the Living Marvelously radio show, we’ll guide you through reflecting on who you truly want to be, choosing a word to anchor your year, and taking small, meaningful steps to live authentically. Let’s make 2025 a year of embracing your light and living marvelously.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/becoming-your-true-self-in-2025,37405.html</guid><pubDate>Thu, 09 Jan 2025 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63632722/37405.mp3" length="39930968" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Start the New Year with inspiration and clarity! In this episode of the Living Marvelously radio show, we’ll guide you through reflecting on who you truly want to be, choosing a word to anchor your year, and taking small, meaningful steps to live...</itunes:subtitle><itunes:summary><![CDATA[Start the New Year with inspiration and clarity! In this episode of the Living Marvelously radio show, we’ll guide you through reflecting on who you truly want to be, choosing a word to anchor your year, and taking small, meaningful steps to live authentically. Let’s make 2025 a year of embracing your light and living marvelously.<br />]]></itunes:summary><itunes:duration>1664</itunes:duration><itunes:keywords>authentic self,be yourself,intentional living,living marvelously,mindful living,new year 2025,new year inspiration,personal growth,self reflection,small steps big changes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sacred Reflections and Divine Intentions</title><link>https://www.spreaker.com/episode/sacred-reflections-and-divine-intentions--63483680</link><description><![CDATA[Join me for a heartfelt reflection on 2024's spiritual lessons and a guided journey to set intentions for 2025. We'll explore gratitude, release what no longer serves us, and align with our highest purpose for the year ahead. Through meditation, rituals, and divine intention-setting, let’s step into 2025 with grace and clarity.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/sacred-reflections-and-divine-intentions,37300.html</guid><pubDate>Thu, 26 Dec 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63483680/37300.mp3" length="41788568" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Join me for a heartfelt reflection on 2024's spiritual lessons and a guided journey to set intentions for 2025. We'll explore gratitude, release what no longer serves us, and align with our highest purpose for the year ahead. Through meditation,...</itunes:subtitle><itunes:summary><![CDATA[Join me for a heartfelt reflection on 2024's spiritual lessons and a guided journey to set intentions for 2025. We'll explore gratitude, release what no longer serves us, and align with our highest purpose for the year ahead. Through meditation, rituals, and divine intention-setting, let’s step into 2025 with grace and clarity.<br />]]></itunes:summary><itunes:duration>1741</itunes:duration><itunes:keywords>2024 gratitude,align with purpose,divine guidance,letting go,living marvelously,manifesting 2025,mindful living,new year intentions,sacred intentions,spiritual reflection</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Small Steps</title><link>https://www.spreaker.com/episode/the-art-of-small-steps--63299398</link><description><![CDATA[Let's talk about how micro-changes and daily habits can lead to big transformations, with tips for starting the year with grace and ease.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-art-of-small-steps,37221.html</guid><pubDate>Thu, 12 Dec 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63299398/37221.mp3" length="39822177" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Let's talk about how micro-changes and daily habits can lead to big transformations, with tips for starting the year with grace and ease.
</itunes:subtitle><itunes:summary><![CDATA[Let's talk about how micro-changes and daily habits can lead to big transformations, with tips for starting the year with grace and ease.<br />]]></itunes:summary><itunes:duration>1599</itunes:duration><itunes:keywords>daily habits,goal setting 2025,intentional living,living marvelously,new year motivation,personal growth journey,small steps big impact,start fresh,transform your life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Not-So-Perfect Holiday Season</title><link>https://www.spreaker.com/episode/a-not-so-perfect-holiday-season--63062737</link><description><![CDATA[Let's talk about what a perfect holiday season means to you. Aiming for perfection can lead to more stress than necessary. Let's break the mold and do what makes us truly enjoy this time of year. <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/a-not-so-perfect-holiday-season,37140.html</guid><pubDate>Thu, 28 Nov 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63062737/37140.mp3" length="46023183" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Let's talk about what a perfect holiday season means to you. Aiming for perfection can lead to more stress than necessary. Let's break the mold and do what makes us truly enjoy this time of year. 
</itunes:subtitle><itunes:summary><![CDATA[Let's talk about what a perfect holiday season means to you. Aiming for perfection can lead to more stress than necessary. Let's break the mold and do what makes us truly enjoy this time of year. <br />]]></itunes:summary><itunes:duration>1817</itunes:duration><itunes:keywords>embrace the moment,holiday balance,holiday mindfulness,holiday self care,holiday wellness,joy over perfection,let go of perfect,living marvelously,perfectly imperfect holidays,real holiday joy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gratitude Shift: Discovering Abundance in All Things</title><link>https://www.spreaker.com/episode/the-gratitude-shift-discovering-abundance-in-all-things--62747209</link><description><![CDATA[Discover the transformative power of gratitude in this heartfelt episode, where we explore how a shift in perspective can bring abundance, joy, and resilience into everyday life. Learn practical tools, hear inspiring stories, and dive into the science of how gratitude shapes our well-being and relationships. Join us to celebrate the beauty of what we have and to make gratitude a daily practice<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-gratitude-shift-discovering-abundance-in-all-things,37139.html</guid><pubDate>Thu, 14 Nov 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62747209/37139.mp3" length="41485016" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Discover the transformative power of gratitude in this heartfelt episode, where we explore how a shift in perspective can bring abundance, joy, and resilience into everyday life. Learn practical tools, hear inspiring stories, and dive into the science...</itunes:subtitle><itunes:summary><![CDATA[Discover the transformative power of gratitude in this heartfelt episode, where we explore how a shift in perspective can bring abundance, joy, and resilience into everyday life. Learn practical tools, hear inspiring stories, and dive into the science of how gratitude shapes our well-being and relationships. Join us to celebrate the beauty of what we have and to make gratitude a daily practice<br />]]></itunes:summary><itunes:duration>1729</itunes:duration><itunes:keywords>abundance mindset,emotional wellbeing,gratitude,joyful living,mindfulness,personal growth,positive thinking,resilience,spiritual growth,thankfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 7 Powers of Potential</title><link>https://www.spreaker.com/episode/the-7-powers-of-potential--62322291</link><description><![CDATA[How much of your potential are you ignoring? Join me and my guest, Stacy Hartmann, to learn how to unlock your potential for your highest growth in midlife. You don't want to miss this one!!<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-7-powers-of-potential,36899.html</guid><pubDate>Thu, 10 Oct 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62322291/36899.mp3" length="85328926" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>How much of your potential are you ignoring? Join me and my guest, Stacy Hartmann, to learn how to unlock your potential for your highest growth in midlife. You don't want to miss this one!!
</itunes:subtitle><itunes:summary><![CDATA[How much of your potential are you ignoring? Join me and my guest, Stacy Hartmann, to learn how to unlock your potential for your highest growth in midlife. You don't want to miss this one!!<br />]]></itunes:summary><itunes:duration>3555</itunes:duration><itunes:keywords>energy blocks,energy healing,human potential unleashed,living marvelously,mind body spirit,raise your vibration,self discovery,spiritual growth,unlockyourpotential</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spiritual Abundance - From Scarcity to Prosperity</title><link>https://www.spreaker.com/episode/spiritual-abundance-from-scarcity-to-prosperity--62137130</link><description><![CDATA[Let's explore the journey from scarcity to prosperity through the lens of spiritual abundance. Discover how shifting your mindset and embracing spiritual growth can lead to a life of fulfillment and true wealth. Tune in for insights, practical tips, and inspiring stories that will empower you to transform your life from lack to abundance.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/spiritual-abundance-from-scarcity-to-prosperity,36770.html</guid><pubDate>Thu, 26 Sep 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62137130/36770.mp3" length="42562596" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Let's explore the journey from scarcity to prosperity through the lens of spiritual abundance. Discover how shifting your mindset and embracing spiritual growth can lead to a life of fulfillment and true wealth. Tune in for insights, practical tips,...</itunes:subtitle><itunes:summary><![CDATA[Let's explore the journey from scarcity to prosperity through the lens of spiritual abundance. Discover how shifting your mindset and embracing spiritual growth can lead to a life of fulfillment and true wealth. Tune in for insights, practical tips, and inspiring stories that will empower you to transform your life from lack to abundance.<br />]]></itunes:summary><itunes:duration>1773</itunes:duration><itunes:keywords>abundance mindset,attracting wealth,law of attraction,manifesting prosperity,mindful living,overcoming scarcity,prosperity consciousness,spiritual abundance,spiritual awakening,spiritual growth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Joy and Purpose in Midlife</title><link>https://www.spreaker.com/episode/finding-joy-and-purpose-in-midlife--61407585</link><description><![CDATA[Are you feeling lost or unfulfilled in your midlife? It's a common struggle, but the good news is that it's not too late to find joy and purpose in this new phase of your life. In this informative and inspiring video, we'll dive deep into the topic of midlife and share valuable insights on how to navigate this stage with a sense of purpose and fulfillment.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/finding-joy-and-purpose-in-midlife,36737.html</guid><pubDate>Thu, 12 Sep 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61407585/36737.mp3" length="40956188" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Are you feeling lost or unfulfilled in your midlife? It's a common struggle, but the good news is that it's not too late to find joy and purpose in this new phase of your life. In this informative and inspiring video, we'll dive deep into the topic of...</itunes:subtitle><itunes:summary><![CDATA[Are you feeling lost or unfulfilled in your midlife? It's a common struggle, but the good news is that it's not too late to find joy and purpose in this new phase of your life. In this informative and inspiring video, we'll dive deep into the topic of midlife and share valuable insights on how to navigate this stage with a sense of purpose and fulfillment.<br />]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>finding purpose,living marvelously,midlife journey,midlife transformation,personal development,personal growth,rediscovering joy,rediscovering passion,self care in midlife,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All about affirmations!</title><link>https://www.spreaker.com/episode/all-about-affirmations--61119786</link><description><![CDATA[In this video, I dive into the magic of affirmations—how to use them, what to say, and how to create your own personalized affirmations. Discover why affirmations work and how they can transform your mindset and manifest your dreams.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/all-about-affirmations,36681.html</guid><pubDate>Thu, 22 Aug 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61119786/36681.mp3" length="42858710" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>In this video, I dive into the magic of affirmations—how to use them, what to say, and how to create your own personalized affirmations. Discover why affirmations work and how they can transform your mindset and manifest your dreams.
</itunes:subtitle><itunes:summary><![CDATA[In this video, I dive into the magic of affirmations—how to use them, what to say, and how to create your own personalized affirmations. Discover why affirmations work and how they can transform your mindset and manifest your dreams.<br />]]></itunes:summary><itunes:duration>1785</itunes:duration><itunes:keywords>affirmations,daily affirmations,empowerment,law of attraction,living marvelously,manifestation,mindset,motivation,personal development,positive thinking,self improvement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips on Allowing the Universe to Guide You</title><link>https://www.spreaker.com/episode/tips-on-allowing-the-universe-to-guide-you--60963972</link><description><![CDATA[In this video, we dive deep into 26 powerful ways to open yourself up to the universe's guidance. Whether you're seeking clarity, peace, or a renewed sense of purpose, these practical and spiritual tips will help you align with the flow of life and tap into the wisdom that surrounds us all.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/tips-on-allowing-the-universe-to-guide-you,36576.html</guid><pubDate>Thu, 08 Aug 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60963972/36576.mp3" length="43262213" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>In this video, we dive deep into 26 powerful ways to open yourself up to the universe's guidance. Whether you're seeking clarity, peace, or a renewed sense of purpose, these practical and spiritual tips will help you align with the flow of life and...</itunes:subtitle><itunes:summary><![CDATA[In this video, we dive deep into 26 powerful ways to open yourself up to the universe's guidance. Whether you're seeking clarity, peace, or a renewed sense of purpose, these practical and spiritual tips will help you align with the flow of life and tap into the wisdom that surrounds us all.<br />]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:keywords>alignment,divine energy,guidance,infinite possibilities,living marvelously,midlife women,personal development,self care,spirituality,universe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Easy Self Care Ideas to Reduce the Overwhelm in Midlife</title><link>https://www.spreaker.com/episode/easy-self-care-ideas-to-reduce-the-overwhelm-in-midlife--60807005</link><description><![CDATA[Join me and my guest, Heather from Orengia Solutions, as we discuss midlife and its challenges. Heather will provide us with some easy self-care ideas that don't cost a lot of money or a lot of time. Heather aims to help overwhelmed midlife women thrive through personalized time management, habit-building, and well-being guidance.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/easy-self-care-ideas-to-reduce-the-overwhelm-in-midlife,36535.html</guid><pubDate>Thu, 25 Jul 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60807005/36535.mp3" length="42686177" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Join me and my guest, Heather from Orengia Solutions, as we discuss midlife and its challenges. Heather will provide us with some easy self-care ideas that don't cost a lot of money or a lot of time. Heather aims to help overwhelmed midlife women...</itunes:subtitle><itunes:summary><![CDATA[Join me and my guest, Heather from Orengia Solutions, as we discuss midlife and its challenges. Heather will provide us with some easy self-care ideas that don't cost a lot of money or a lot of time. Heather aims to help overwhelmed midlife women thrive through personalized time management, habit-building, and well-being guidance.<br />]]></itunes:summary><itunes:duration>1779</itunes:duration><itunes:keywords>habit building,livingmarvelously,midlife women,orengia solutions,overwhelm,personal development,positive energy,self care,spirituality,values</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Setting Boundaries to Live the Life You Desire</title><link>https://www.spreaker.com/episode/setting-boundaries-to-live-the-life-you-desire--60668241</link><description><![CDATA[In a world where people are constantly connected and always available, it's easy to lose sight of our own needs and desires. Setting boundaries is the key to regaining control and living the life you truly want. In this video, we will dive into the power of setting boundaries and how it can lead to a more fulfilling and satisfying life.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/setting-boundaries-to-live-the-life-you-desire,36445.html</guid><pubDate>Thu, 11 Jul 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60668241/36445.mp3" length="44274515" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>In a world where people are constantly connected and always available, it's easy to lose sight of our own needs and desires. Setting boundaries is the key to regaining control and living the life you truly want. In this video, we will dive into the...</itunes:subtitle><itunes:summary><![CDATA[In a world where people are constantly connected and always available, it's easy to lose sight of our own needs and desires. Setting boundaries is the key to regaining control and living the life you truly want. In this video, we will dive into the power of setting boundaries and how it can lead to a more fulfilling and satisfying life.]]></itunes:summary><itunes:duration>1778</itunes:duration><itunes:keywords>divine energy,dream life,expectations,fulfillment,living marvelously,midlife women,positivity,self-care,setting boundaries,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discover the Art of Simple Living</title><link>https://www.spreaker.com/episode/discover-the-art-of-simple-living--60533310</link><description><![CDATA[Embrace a life of simplicity and focus on what truly matters. Learn practical tips and techniques on how to live simply and find inner peace. Start your journey today!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/discover-the-art-of-simple-living,36325.html</guid><pubDate>Thu, 27 Jun 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60533310/36325.mp3" length="42793518" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Embrace a life of simplicity and focus on what truly matters. Learn practical tips and techniques on how to live simply and find inner peace. Start your journey today!</itunes:subtitle><itunes:summary><![CDATA[Embrace a life of simplicity and focus on what truly matters. Learn practical tips and techniques on how to live simply and find inner peace. Start your journey today!]]></itunes:summary><itunes:duration>1782</itunes:duration><itunes:keywords>confidence,living in the moment,living marvelously,living simply,loving your life,minimalism,self care,self worth,simple joys,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing your spirituality: What does it actually mean?</title><link>https://www.spreaker.com/episode/embracing-your-spirituality-what-does-it-actually-mean--60379166</link><description><![CDATA[Discover the secrets to becoming more spiritual. Unleash your inner power and find true enlightenment. Practical tips and guidance to inspire your spiritual journey.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/embracing-your-spirituality-what-does-it-actually-mean,36297.html</guid><pubDate>Thu, 13 Jun 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60379166/36297.mp3" length="44184525" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Discover the secrets to becoming more spiritual. Unleash your inner power and find true enlightenment. Practical tips and guidance to inspire your spiritual journey.</itunes:subtitle><itunes:summary><![CDATA[Discover the secrets to becoming more spiritual. Unleash your inner power and find true enlightenment. Practical tips and guidance to inspire your spiritual journey.]]></itunes:summary><itunes:duration>1774</itunes:duration><itunes:keywords>automatic writing,intuition,law of attraction,limiting beliefs,living marvelously,meditation,mindfulness,purpose,self care,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why, When, What, and How to Journal</title><link>https://www.spreaker.com/episode/why-when-what-and-how-to-journal--60168996</link><description><![CDATA[A one-stop source for anyone who wishes to explore the world of journaling, accentuating why, what, when, and how to journal. Through relatable examples and captivating narratives, I hope to inspire viewers to put pen to paper and start their journaling adventure.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/why-when-what-and-how-to-journal,36178.html</guid><pubDate>Thu, 23 May 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60168996/36178.mp3" length="44398624" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>A one-stop source for anyone who wishes to explore the world of journaling, accentuating why, what, when, and how to journal. Through relatable examples and captivating narratives, I hope to inspire viewers to put pen to paper and start their...</itunes:subtitle><itunes:summary><![CDATA[A one-stop source for anyone who wishes to explore the world of journaling, accentuating why, what, when, and how to journal. Through relatable examples and captivating narratives, I hope to inspire viewers to put pen to paper and start their journaling adventure.]]></itunes:summary><itunes:duration>1850</itunes:duration><itunes:keywords>journaling,living marvelously,midlife women,personal growth,positive energy,positive mindset,self care,self discovery,spirituality,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learning to Embrace Challenges</title><link>https://www.spreaker.com/episode/learning-to-embrace-challenges--59963877</link><description><![CDATA[Are you feeling overwhelmed by life’s challenges? It can be hard to face up to difficult circumstances, but the truth is that challenges can be a great opportunity to grow and learn. By taking the time to really understand and overcome challenges, you can gain invaluable insight into yourself and life. Here are 7 tips to help you in this process and make the most of any challenge you face.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/learning-to-embrace-challenges,36177.html</guid><pubDate>Thu, 09 May 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59963877/36177.mp3" length="39675424" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Are you feeling overwhelmed by life’s challenges? It can be hard to face up to difficult circumstances, but the truth is that challenges can be a great opportunity to grow and learn. By taking the time to really understand and overcome challenges, you...</itunes:subtitle><itunes:summary><![CDATA[Are you feeling overwhelmed by life’s challenges? It can be hard to face up to difficult circumstances, but the truth is that challenges can be a great opportunity to grow and learn. By taking the time to really understand and overcome challenges, you can gain invaluable insight into yourself and life. Here are 7 tips to help you in this process and make the most of any challenge you face.]]></itunes:summary><itunes:duration>1653</itunes:duration><itunes:keywords>dream life,embrace challenges,living marvelously,love your life,personal growth,positive mindset,self care,self discovery,spirituality,unleash your potential</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inspiring Love and Self Worth</title><link>https://www.spreaker.com/episode/inspiring-love-and-self-worth--59659162</link><description><![CDATA[Can you truly say you love yourself and feel worthy to go out and fulfill all those dreams that are circling in your mind, body, and soul? Let's have a discussion about loving ourselves and knowing that we are worthy. There is nothing to prove. We are all uniquely brilliant and meant to have whatever we desire. Are you ready?]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/inspiring-love-and-self-worth,36072.html</guid><pubDate>Thu, 25 Apr 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59659162/36072.mp3" length="40907494" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Can you truly say you love yourself and feel worthy to go out and fulfill all those dreams that are circling in your mind, body, and soul? Let's have a discussion about loving ourselves and knowing that we are worthy. There is nothing to prove. We are...</itunes:subtitle><itunes:summary><![CDATA[Can you truly say you love yourself and feel worthy to go out and fulfill all those dreams that are circling in your mind, body, and soul? Let's have a discussion about loving ourselves and knowing that we are worthy. There is nothing to prove. We are all uniquely brilliant and meant to have whatever we desire. Are you ready?]]></itunes:summary><itunes:duration>1705</itunes:duration><itunes:keywords>journaling,lawofattraction,livingmarvelously,loveyourself,personaldevelopment,reflection,selfcare,selfworth,spirituality,unleashyourpotential</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Intentionally and Find True Fulfillment in Life</title><link>https://www.spreaker.com/episode/how-to-live-intentionally-and-find-true-fulfillment-in-life--59423544</link><description><![CDATA[Explore the concept of intentional living and how it can help you find true happiness. With the constant hustle and bustle of modern life, it's all too easy to get swept up in the chaos and lose sight of what truly matters to us. But by taking a step back and intentionally choosing our actions and priorities, we can live a more fulfilling and purposeful life. Get ready to gain a new perspective and take control of your own happiness.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/how-to-live-intentionally-and-find-true-fulfillment-in-life,35931.html</guid><pubDate>Thu, 11 Apr 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59423544/35931.mp3" length="40281175" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Explore the concept of intentional living and how it can help you find true happiness. With the constant hustle and bustle of modern life, it's all too easy to get swept up in the chaos and lose sight of what truly matters to us. But by taking a step...</itunes:subtitle><itunes:summary><![CDATA[Explore the concept of intentional living and how it can help you find true happiness. With the constant hustle and bustle of modern life, it's all too easy to get swept up in the chaos and lose sight of what truly matters to us. But by taking a step back and intentionally choosing our actions and priorities, we can live a more fulfilling and purposeful life. Get ready to gain a new perspective and take control of your own happiness.]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:keywords>livewithintention,livingmarvelously,livingwell,loveyourself,midlifewomen,personaldevelopment,positiveenergy,selfcare,spirituality,unleashyourpotential</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>20 Ways to Nourish Your Soul</title><link>https://www.spreaker.com/episode/20-ways-to-nourish-your-soul--59210393</link><description><![CDATA[When you catch yourself feeling a little off or overwhelmed, it may be time to nourish your soul. To take care of the spirit within you. Your soul is the part of you that consists of your mind, character, thoughts, and feelings. It is often neglected when you are striving for perfection, giving too much of yourself to others, or feeling unworthy. Whenever your energy feels low, do something to nourish your soul.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/20-ways-to-nourish-your-soul,35929.html</guid><pubDate>Thu, 28 Mar 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59210393/35929.mp3" length="41091031" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>When you catch yourself feeling a little off or overwhelmed, it may be time to nourish your soul. To take care of the spirit within you. Your soul is the part of you that consists of your mind, character, thoughts, and feelings. It is often neglected...</itunes:subtitle><itunes:summary><![CDATA[When you catch yourself feeling a little off or overwhelmed, it may be time to nourish your soul. To take care of the spirit within you. Your soul is the part of you that consists of your mind, character, thoughts, and feelings. It is often neglected when you are striving for perfection, giving too much of yourself to others, or feeling unworthy. Whenever your energy feels low, do something to nourish your soul.]]></itunes:summary><itunes:duration>1712</itunes:duration><itunes:keywords>divineenergy,livingmarvelously,loveyourlife,loveyourself,nourishyoursoul,personaldevelopment,selfcare,spirituality,unleashyourpotential</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embrace the Unknown: The Incredible Benefits of Stepping Out of Your Comfort Zone</title><link>https://www.spreaker.com/episode/embrace-the-unknown-the-incredible-benefits-of-stepping-out-of-your-comfort-zone--59052727</link><description><![CDATA[It's time to take control of your fears and hesitations and step out of your comfort zone! Watch this video for nine tips that will help you embrace discomfort and progress in new directions. Plus, there are 8 signs it's time for a new adventure.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/embrace-the-unknown-the-incredible-benefits-of-stepping-out-of-your-comfort-zone,35786.html</guid><pubDate>Thu, 14 Mar 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59052727/35786.mp3" length="41549527" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>It's time to take control of your fears and hesitations and step out of your comfort zone! Watch this video for nine tips that will help you embrace discomfort and progress in new directions. Plus, there are 8 signs it's time for a new adventure.</itunes:subtitle><itunes:summary><![CDATA[It's time to take control of your fears and hesitations and step out of your comfort zone! Watch this video for nine tips that will help you embrace discomfort and progress in new directions. Plus, there are 8 signs it's time for a new adventure.]]></itunes:summary><itunes:duration>1731</itunes:duration><itunes:keywords>adventure,comfort zone,livingmarvelously,love your life,midlife women,self care,spirituality,trusting the universe,try something new,unleashyourpotential</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 5 Ls of Living Marvelously</title><link>https://www.spreaker.com/episode/the-5-ls-of-living-marvelously--58791022</link><description><![CDATA[Welcome to my video where I will be sharing with you my book, The 5 Ls of Living Marvelously. We live in a world where we are bombarded with societal expectations and pressures, constantly being told what we should do, how we should look, and what we should strive for. But what about our own dreams and desires? What about living a life that is truly ours, not based on the expectations of others? It's time to let go of that and start living a life that makes us truly happy. Through my book and this video, I will guide you through the 5 Ls - Let Go, Live, Love, Learn, and Leap - and show you how to authentically live the life you love. Get ready to break free from the constraints of society and discover your own path to happiness and fulfillment.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-5-ls-of-living-marvelously,35728.html</guid><pubDate>Thu, 22 Feb 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58791022/35728.mp3" length="41206807" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Welcome to my video where I will be sharing with you my book, The 5 Ls of Living Marvelously. We live in a world where we are bombarded with societal expectations and pressures, constantly being told what we should do, how we should look, and what we...</itunes:subtitle><itunes:summary><![CDATA[Welcome to my video where I will be sharing with you my book, The 5 Ls of Living Marvelously. We live in a world where we are bombarded with societal expectations and pressures, constantly being told what we should do, how we should look, and what we should strive for. But what about our own dreams and desires? What about living a life that is truly ours, not based on the expectations of others? It's time to let go of that and start living a life that makes us truly happy. Through my book and this video, I will guide you through the 5 Ls - Let Go, Live, Love, Learn, and Leap - and show you how to authentically live the life you love. Get ready to break free from the constraints of society and discover your own path to happiness and fulfillment.]]></itunes:summary><itunes:duration>1717</itunes:duration><itunes:keywords>fulfillment,living marvelously,love your life,personal development,positive energy,positive mindset,purpose,self care,spiritual awareness,unleash your potential</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discover Your Passion and Creativity</title><link>https://www.spreaker.com/episode/discover-your-passion-and-creativity--58633618</link><description><![CDATA[Are you ready to make this time of your life a turning point rather than a crisis? Dive into our '22 tips to help you find your passion and purpose in midlife'. These insightful tips are not just guiding lights; they are practical, real-world solutions that can help you reconnect with your passions and align them with your purpose. Remember, midlife is a new beginning, not an end!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/discover-your-passion-and-creativity,35704.html</guid><pubDate>Thu, 08 Feb 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58633618/35704.mp3" length="41387092" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Are you ready to make this time of your life a turning point rather than a crisis? Dive into our '22 tips to help you find your passion and purpose in midlife'. These insightful tips are not just guiding lights; they are practical, real-world...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to make this time of your life a turning point rather than a crisis? Dive into our '22 tips to help you find your passion and purpose in midlife'. These insightful tips are not just guiding lights; they are practical, real-world solutions that can help you reconnect with your passions and align them with your purpose. Remember, midlife is a new beginning, not an end!]]></itunes:summary><itunes:duration>1725</itunes:duration><itunes:keywords>creativity,discover your passion,enjoy life,fulfillment,hobbies,living marvelously,love yourself,purpose,self care,unleash your potential</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Use the Law of Attraction Every Day</title><link>https://www.spreaker.com/episode/how-to-use-the-law-of-attraction-every-day--58461212</link><description><![CDATA[How to use the law of attraction and manifest the life you were born for. Learn simple ways to incorporate the law of attraction into your everyday life and ask the universe for what you want, including how to let go of the negative and develop a habit of gratitude.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/how-to-use-the-law-of-attraction-every-day,35652.html</guid><pubDate>Thu, 25 Jan 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58461212/35652.mp3" length="42048916" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>How to use the law of attraction and manifest the life you were born for. Learn simple ways to incorporate the law of attraction into your everyday life and ask the universe for what you want, including how to let go of the negative and develop a...</itunes:subtitle><itunes:summary><![CDATA[How to use the law of attraction and manifest the life you were born for. Learn simple ways to incorporate the law of attraction into your everyday life and ask the universe for what you want, including how to let go of the negative and develop a habit of gratitude.]]></itunes:summary><itunes:duration>1752</itunes:duration><itunes:keywords>create your life,gratitude,law of attraction,livingmarvelously,love your life,personal growth,positive energy,spirituality,spiritual laws,unleash your power</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Download Your Dream Life</title><link>https://www.spreaker.com/episode/download-your-dream-life--58277343</link><description><![CDATA[Most of us go through life waiting for things to happen. Living life based on what other people expect of us and doing all of the things that society tells us we “should” be doing. But when you take the time to reflect and consider what you really want in life, it makes goal-setting and manifesting so much more clear! Let's talk about how to download your dream life and start taking baby steps in that direction.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/download-your-dream-life,35607.html</guid><pubDate>Thu, 11 Jan 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58277343/35607.mp3" length="44911372" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Most of us go through life waiting for things to happen. Living life based on what other people expect of us and doing all of the things that society tells us we “should” be doing. But when you take the time to reflect and consider what you really...</itunes:subtitle><itunes:summary><![CDATA[Most of us go through life waiting for things to happen. Living life based on what other people expect of us and doing all of the things that society tells us we “should” be doing. But when you take the time to reflect and consider what you really want in life, it makes goal-setting and manifesting so much more clear! Let's talk about how to download your dream life and start taking baby steps in that direction.]]></itunes:summary><itunes:duration>1811</itunes:duration><itunes:keywords>channeling,creating your life,dream life,happiness,intuition,journaling,joyful life,living marvelously,loving your life,manifesting,unleash your potential</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Setting Yourself Up for A Marvelous 2024</title><link>https://www.spreaker.com/episode/setting-yourself-up-for-a-marvelous-2024--58270314</link><description><![CDATA[Making a New Year's resolution can seem frivolous since we rarely follow through. But I do believe it's important to know what you want and how you want to feel, so you can make decisions that put you on the path to your marvelous life. Join me as we go through a few exercises to set you up for a marvelous 2024.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/setting-yourself-up-for-a-marvelous-2024,35581.html</guid><pubDate>Thu, 28 Dec 2023 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58270314/35581.mp3" length="41642836" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Making a New Year's resolution can seem frivolous since we rarely follow through. But I do believe it's important to know what you want and how you want to feel, so you can make decisions that put you on the path to your marvelous life. Join me as we...</itunes:subtitle><itunes:summary><![CDATA[Making a New Year's resolution can seem frivolous since we rarely follow through. But I do believe it's important to know what you want and how you want to feel, so you can make decisions that put you on the path to your marvelous life. Join me as we go through a few exercises to set you up for a marvelous 2024.]]></itunes:summary><itunes:duration>1735</itunes:duration><itunes:keywords>living marvelously,love,midlife,monthly challenges,new year,personal development,positivity,purpose,self care,spirituality,unleash your potential,word of the year</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Does It Mean to Unleash Your Potential?</title><link>https://www.spreaker.com/episode/what-does-it-mean-to-unleash-your-potential--58270317</link><description><![CDATA[What do I mean by unleash? It means you need to look at where you are giving away control and what you are tethering yourself to. Let’s discover what it means to be free to be your authentic self.   Listen to Laurie Live Here!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/what-does-it-mean-to-unleash-your-potential,35448.html</guid><pubDate>Thu, 14 Dec 2023 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58270317/35448.mp3" length="41307604" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>What do I mean by unleash? It means you need to look at where you are giving away control and what you are tethering yourself to. Let’s discover what it means to be free to be your authentic self.   Listen to Laurie Live Here!</itunes:subtitle><itunes:summary><![CDATA[What do I mean by unleash? It means you need to look at where you are giving away control and what you are tethering yourself to. Let’s discover what it means to be free to be your authentic self.   Listen to Laurie Live Here!]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:keywords>empty nester,finding joy,finding your purpose,growth mindset,living marvelously,loving life,midlife,personal development,positivity,possibilities,self care,spirituality,unleash your potential</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Marvelously with Laurie Jonas</title><link>https://www.spreaker.com/episode/living-marvelously-with-laurie-jonas--58270316</link><description><![CDATA[Curious of what possibilities lie ahead for living a life you love?  Join Dr. Pat as she interviews Laurie Jonas. Unleashing the Marvelous Potential in Every Woman! She takes you on an inspirational journey, helping you Tap into the well spring of your inner strength, get clear on your life purpose and Unleash the vision you came into the world to share!  On Laurie’s website <a href="https://livingmarvelously.com/" target="_blank" rel="noreferrer noopener">https://livingmarvelously.com/</a>  you will find her book, blog, coaching, and other offerings. She has studied and read a lot in the spiritual genre and loves sharing what she has learned on her show Living Marvelously!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/living-marvelously-with-laurie-jonas,35488.html</guid><pubDate>Tue, 28 Nov 2023 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58270316/35488.mp3" length="82773268" type="audio/mpeg"/><itunes:author>Laurie Jonas</itunes:author><itunes:subtitle>Curious of what possibilities lie ahead for living a life you love?  Join Dr. Pat as she interviews Laurie Jonas. Unleashing the Marvelous Potential in Every Woman! She takes you on an inspirational journey, helping you Tap into the well spring of...</itunes:subtitle><itunes:summary><![CDATA[Curious of what possibilities lie ahead for living a life you love?  Join Dr. Pat as she interviews Laurie Jonas. Unleashing the Marvelous Potential in Every Woman! She takes you on an inspirational journey, helping you Tap into the well spring of your inner strength, get clear on your life purpose and Unleash the vision you came into the world to share!  On Laurie’s website <a href="https://livingmarvelously.com/" target="_blank" rel="noreferrer noopener">https://livingmarvelously.com/</a>  you will find her book, blog, coaching, and other offerings. She has studied and read a lot in the spiritual genre and loves sharing what she has learned on her show Living Marvelously!]]></itunes:summary><itunes:duration>3449</itunes:duration><itunes:keywords>author,coach,dr pat,dr pat show,energy,inspiration,journey,love,pat baccili,possibilities,potential,purpose,responsibility,self care,spirituality,strength,the dr pat show,transformation,vision,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab1197887ab4db7c04bb9068a7ace3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
