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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Untamed Conversations</title><link>https://www.spreaker.com/podcast/untamed-conversations--6058859</link><description><![CDATA[A new podcast that covers all the topics you’ve always wanted to talk about, but weren’t sure if you should!]]></description><atom:link href="https://www.spreaker.com/show/6058859/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Leisure</category><copyright>Copyright JD Lewis</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg</url><title>Untamed Conversations</title><link>https://www.spreaker.com/podcast/untamed-conversations--6058859</link></image><lastBuildDate>Thu, 27 Feb 2025 10:28:44 +0000</lastBuildDate><itunes:author>JD Lewis</itunes:author><itunes:owner><itunes:name>JD Lewis</itunes:name><itunes:email>untamedconversationspodcast@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:subtitle>A new podcast that covers all the topics you’ve always wanted to talk about, but weren’t sure if you should!</itunes:subtitle><itunes:summary><![CDATA[A new podcast that covers all the topics you’ve always wanted to talk about, but weren’t sure if you should!]]></itunes:summary><itunes:category text="Leisure"/><itunes:category text="Society &amp; Culture"/><itunes:category text="Sports"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>44 Starting off 2025</title><link>https://www.spreaker.com/episode/44-starting-off-2025--64601488</link><description><![CDATA[Plans for 2025]]></description><guid isPermaLink="false">untamedconversations.podbean.com/4615e630-f8b0-3b30-b502-b99002f34535</guid><pubDate>Thu, 27 Feb 2025 09:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64601488/44_starting_off_2025b2n4q.mp3" length="15412998" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Plans for 2025</itunes:subtitle><itunes:summary><![CDATA[Plans for 2025]]></itunes:summary><itunes:duration>643</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>43 The Holidays into the New Year</title><link>https://www.spreaker.com/episode/43-the-holidays-into-the-new-year--63539270</link><description><![CDATA[My thoughts about Christmas time and the holidays as well as moving forward in the New Year!]]></description><guid isPermaLink="false">untamedconversations.podbean.com/dc3d55ff-5a60-3031-86da-190ed3e8a93a</guid><pubDate>Thu, 02 Jan 2025 02:16:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63539270/43_the_holidays_into_the_new_yearbgojw.mp3" length="21226601" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>My thoughts about Christmas time and the holidays as well as moving forward in the New Year!</itunes:subtitle><itunes:summary><![CDATA[My thoughts about Christmas time and the holidays as well as moving forward in the New Year!]]></itunes:summary><itunes:duration>885</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>42 Staying Positive</title><link>https://www.spreaker.com/episode/42-staying-positive--63234951</link><description><![CDATA[Staying positive, focusing on the future.]]></description><guid isPermaLink="false">untamedconversations.podbean.com/d47949df-e38e-309b-9e15-aa5909cde507</guid><pubDate>Mon, 09 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63234951/42_staying_positive8822g.mp3" length="18480609" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Staying positive, focusing on the future.</itunes:subtitle><itunes:summary><![CDATA[Staying positive, focusing on the future.]]></itunes:summary><itunes:duration>770</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>41 New Things Coming</title><link>https://www.spreaker.com/episode/41-new-things-coming--62991404</link><description><![CDATA[New things are coming for Untamed Conversations Podcast!]]></description><guid isPermaLink="false">untamedconversations.podbean.com/2574a363-c8a8-378b-9618-f9395f5c13e1</guid><pubDate>Sun, 24 Nov 2024 22:16:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62991404/41_new_things_cominga4934.mp3" length="16411711" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>New things are coming for Untamed Conversations Podcast!</itunes:subtitle><itunes:summary><![CDATA[New things are coming for Untamed Conversations Podcast!]]></itunes:summary><itunes:duration>684</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>40 Yankees World Series Game (Recorded 9/30 Pre-Show)</title><link>https://www.spreaker.com/episode/40-yankees-world-series-game-recorded-9-30-pre-show--62586914</link><description><![CDATA[My experience at the New York Yankees vs. Los Angeles Dodgers World Series Game 3 on Monday October 28. 2024 for my 36th Birthday and my thoughts on how Game 5 will go tonight (Recorded 9/30 during Pre-Show).]]></description><guid isPermaLink="false">untamedconversations.podbean.com/3597fca6-dec2-3d7d-8646-bc6e1563749f</guid><pubDate>Sat, 02 Nov 2024 00:11:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62586914/40_yankees_world_series_games_11_1_24_806_pm8nfy6.mp3" length="13843770" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>My experience at the New York Yankees vs. Los Angeles Dodgers World Series Game 3 on Monday October 28. 2024 for my 36th Birthday and my thoughts on how Game 5 will go tonight (Recorded 9/30 during Pre-Show).</itunes:subtitle><itunes:summary><![CDATA[My experience at the New York Yankees vs. Los Angeles Dodgers World Series Game 3 on Monday October 28. 2024 for my 36th Birthday and my thoughts on how Game 5 will go tonight (Recorded 9/30 during Pre-Show).]]></itunes:summary><itunes:duration>577</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>39 Turning Thirty-Six</title><link>https://www.spreaker.com/episode/39-turning-thirty-six--62510773</link><description><![CDATA[Revelations as I am turning thirty-six this week. Thoughts on my life and looking back at the past 36 years.]]></description><guid isPermaLink="false">untamedconversations.podbean.com/134548c9-f1da-354b-a6bc-178cefb87105</guid><pubDate>Sat, 26 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62510773/39_turning_thirty_six96ao7.mp3" length="15377262" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Revelations as I am turning thirty-six this week. Thoughts on my life and looking back at the past 36 years.</itunes:subtitle><itunes:summary><![CDATA[Revelations as I am turning thirty-six this week. Thoughts on my life and looking back at the past 36 years.]]></itunes:summary><itunes:duration>641</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>38 Sports Talk</title><link>https://www.spreaker.com/episode/38-sports-talk--62229000</link><description><![CDATA[Some sports ranting about various leagues: MLB, NFL, WNBA, and more!]]></description><guid isPermaLink="false">untamedconversations.podbean.com/83660fcc-eb36-36c4-9eff-ed94c76c6be8</guid><pubDate>Fri, 04 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62229000/38_sports_talkahoko.mp3" length="25078513" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Some sports ranting about various leagues: MLB, NFL, WNBA, and more!</itunes:subtitle><itunes:summary><![CDATA[Some sports ranting about various leagues: MLB, NFL, WNBA, and more!]]></itunes:summary><itunes:duration>1045</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>37 Family Problems</title><link>https://www.spreaker.com/episode/37-family-problems--62125649</link><description><![CDATA[Families can be difficult and relationships can change. Discussion about how family dynamics change overtime.]]></description><guid isPermaLink="false">untamedconversations.podbean.com/6b3f25a8-074e-3693-ad0f-110fe9df7a24</guid><pubDate>Fri, 27 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62125649/37_family_problemsasrk3.mp3" length="22153844" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Families can be difficult and relationships can change. Discussion about how family dynamics change overtime.</itunes:subtitle><itunes:summary><![CDATA[Families can be difficult and relationships can change. Discussion about how family dynamics change overtime.]]></itunes:summary><itunes:duration>923</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>36 Change is Good</title><link>https://www.spreaker.com/episode/36-change-is-good--62054390</link><description><![CDATA[Discussion about more changes coming with me at work and being okay with making a change as change can be good. Some sports talk too!]]></description><guid isPermaLink="false">untamedconversations.podbean.com/5a7793c0-3f5c-38d2-b090-e521ee9baea4</guid><pubDate>Sat, 21 Sep 2024 08:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62054390/36_change_is_good7q2sf.mp3" length="15984139" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Discussion about more changes coming with me at work and being okay with making a change as change can be good. Some sports talk too!</itunes:subtitle><itunes:summary><![CDATA[Discussion about more changes coming with me at work and being okay with making a change as change can be good. Some sports talk too!]]></itunes:summary><itunes:duration>666</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>35 Discussion with the H.B.I.C. Tara Lewis</title><link>https://www.spreaker.com/episode/35-discussion-with-the-h-b-i-c-tara-lewis--61419015</link><description><![CDATA[Tara Lewis, the Executive Producer, Editor, and Social Media Manager, joins the show this week to talk about all things Untamed Conversations and some random topics!]]></description><guid isPermaLink="false">untamedconversations.podbean.com/b8207ad2-c35e-323b-984b-bc1656fa2646</guid><pubDate>Fri, 13 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61419015/35_discussion_with_the_hbic_tara_lewis98nb1.mp3" length="35778477" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Tara Lewis, the Executive Producer, Editor, and Social Media Manager, joins the show this week to talk about all things Untamed Conversations and some random topics!</itunes:subtitle><itunes:summary><![CDATA[Tara Lewis, the Executive Producer, Editor, and Social Media Manager, joins the show this week to talk about all things Untamed Conversations and some random topics!]]></itunes:summary><itunes:duration>1491</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>34 Dad Guilt</title><link>https://www.spreaker.com/episode/34-dad-guilt--61207644</link><description><![CDATA[My thoughts about Dad guilt and doing the best for our children as well as the need to respect our teachers! ]]></description><guid isPermaLink="false">untamedconversations.podbean.com/d687b4db-767e-35e9-a090-63ce9121f31c</guid><pubDate>Fri, 30 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61207644/34_dad_guiltasi2q.mp3" length="22047264" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>My thoughts about Dad guilt and doing the best for our children as well as the need to respect our teachers! </itunes:subtitle><itunes:summary><![CDATA[My thoughts about Dad guilt and doing the best for our children as well as the need to respect our teachers! ]]></itunes:summary><itunes:duration>919</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>33 Anti-Bullying</title><link>https://www.spreaker.com/episode/33-anti-bullying--61127308</link><description><![CDATA[My thoughts on bullying and how we need to teach our kids to do the right thing and have a safe school-year.]]></description><guid isPermaLink="false">untamedconversations.podbean.com/6d0566e8-0263-3b45-9d78-947ff5ad4ea9</guid><pubDate>Fri, 23 Aug 2024 14:40:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61127308/33_anti_bullying93h4n.mp3" length="22689249" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>My thoughts on bullying and how we need to teach our kids to do the right thing and have a safe school-year.</itunes:subtitle><itunes:summary><![CDATA[My thoughts on bullying and how we need to teach our kids to do the right thing and have a safe school-year.]]></itunes:summary><itunes:duration>946</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>32 Regret or Opportunity</title><link>https://www.spreaker.com/episode/32-regret-or-opportunity--61035488</link><description><![CDATA[Sometimes making a change can be hard and you're faced with the choice of regretting your decision or deciding to make it a new opportunity !]]></description><guid isPermaLink="false">untamedconversations.podbean.com/61bd75df-1436-384c-a06a-8b2c5ed4ab85</guid><pubDate>Thu, 15 Aug 2024 08:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61035488/32_regret_or_opportunity_6qmvs.mp3" length="16804175" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Sometimes making a change can be hard and you're faced with the choice of regretting your decision or deciding to make it a new opportunity !</itunes:subtitle><itunes:summary><![CDATA[Sometimes making a change can be hard and you're faced with the choice of regretting your decision or deciding to make it a new opportunity !]]></itunes:summary><itunes:duration>700</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>31 Life Lately</title><link>https://www.spreaker.com/episode/31-life-lately--60955703</link><description><![CDATA[How life has been lately, what's going on with me and with the world. My thoughts on a few topics!]]></description><guid isPermaLink="false">untamedconversations.podbean.com/79d0deb9-95b4-3875-a00a-96e8a5a207ac</guid><pubDate>Thu, 08 Aug 2024 08:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60955703/31_life_lately7sf4j.mp3" length="20263623" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>How life has been lately, what's going on with me and with the world. My thoughts on a few topics!</itunes:subtitle><itunes:summary><![CDATA[How life has been lately, what's going on with me and with the world. My thoughts on a few topics!]]></itunes:summary><itunes:duration>845</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>30 Changes Coming</title><link>https://www.spreaker.com/episode/30-changes-coming--60799469</link><description><![CDATA[Some big changes are happening in my life and I want to thank the listeners always for all your support!]]></description><guid isPermaLink="false">untamedconversations.podbean.com/98da6637-132d-345b-bde0-9df0ebb25af5</guid><pubDate>Thu, 25 Jul 2024 08:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60799469/30_changes_coming66tuy.mp3" length="20763293" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Some big changes are happening in my life and I want to thank the listeners always for all your support!</itunes:subtitle><itunes:summary><![CDATA[Some big changes are happening in my life and I want to thank the listeners always for all your support!]]></itunes:summary><itunes:duration>865</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>29 Life Experiences with Kathryn Giardiello</title><link>https://www.spreaker.com/episode/29-life-experiences-with-kathryn-giardiello--60727430</link><description><![CDATA[Discussion about life with my guest, Kathryn Giardiello. We cover how we met, our previous relationships, our children, and how we navigate through life.]]></description><guid isPermaLink="false">untamedconversations.podbean.com/23f4f2ef-ed9a-37c2-96f4-edb9614507c6</guid><pubDate>Thu, 18 Jul 2024 08:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60727430/29_life_experiences_with_kathryn_giardiello8mkly.mp3" length="61635940" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Discussion about life with my guest, Kathryn Giardiello. We cover how we met, our previous relationships, our children, and how we navigate through life.</itunes:subtitle><itunes:summary><![CDATA[Discussion about life with my guest, Kathryn Giardiello. We cover how we met, our previous relationships, our children, and how we navigate through life.]]></itunes:summary><itunes:duration>2568</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Personal</title><link>https://www.spreaker.com/episode/getting-personal--60661734</link><description><![CDATA[A deeper, more personal look into my struggles and knowing when it is time to seek therapy for those struggles. This is also a thank you to all who listen, may we continue to support one another in our own journeys. ]]></description><guid isPermaLink="false">untamedconversations.podbean.com/c7dffd8b-e039-36b1-83e6-f7e99aa7fa0f</guid><pubDate>Thu, 11 Jul 2024 08:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60661734/28_getting_personala1lju.mp3" length="19836051" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>A deeper, more personal look into my struggles and knowing when it is time to seek therapy for those struggles. This is also a thank you to all who listen, may we continue to support one another in our own journeys. </itunes:subtitle><itunes:summary><![CDATA[A deeper, more personal look into my struggles and knowing when it is time to seek therapy for those struggles. This is also a thank you to all who listen, may we continue to support one another in our own journeys. ]]></itunes:summary><itunes:duration>827</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>27 Undervalued, Unappreciated, and Unseen: The Big Three</title><link>https://www.spreaker.com/episode/27-undervalued-unappreciated-and-unseen-the-big-three--60600038</link><description><![CDATA[Feeling undervalued, unappreciated, and unseen at work tend to be the three biggest complaints, and why is that? How do we come together to fix this?]]></description><guid isPermaLink="false">untamedconversations.podbean.com/5a8d0547-dc97-3fb2-8455-785096402f3a</guid><pubDate>Thu, 04 Jul 2024 13:02:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60600038/27_undervalued_unappreciated_and_unseen_the_big_three9ou6b.mp3" length="30000609" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Feeling undervalued, unappreciated, and unseen at work tend to be the three biggest complaints, and why is that? How do we come together to fix this?</itunes:subtitle><itunes:summary><![CDATA[Feeling undervalued, unappreciated, and unseen at work tend to be the three biggest complaints, and why is that? How do we come together to fix this?]]></itunes:summary><itunes:duration>1250</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>26 Reliving My Childhood</title><link>https://www.spreaker.com/episode/26-reliving-my-childhood--60525609</link><description><![CDATA[On this week's episode, I discuss how my family vacation has helped me relive my childhood and hep me rewrite my trauma with happy new experiences. I also discuss the importance of taking vacation days for your own mental health and wellbeing. ]]></description><guid isPermaLink="false">untamedconversations.podbean.com/fea61a84-fb8e-3e2b-b26b-1d87769d4be0</guid><pubDate>Thu, 27 Jun 2024 08:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60525609/26_reliving_my_childhood9pfft.mp3" length="23473550" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>On this week's episode, I discuss how my family vacation has helped me relive my childhood and hep me rewrite my trauma with happy new experiences. I also discuss the importance of taking vacation days for your own mental health and wellbeing. </itunes:subtitle><itunes:summary><![CDATA[On this week's episode, I discuss how my family vacation has helped me relive my childhood and hep me rewrite my trauma with happy new experiences. I also discuss the importance of taking vacation days for your own mental health and wellbeing. ]]></itunes:summary><itunes:duration>978</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>25 Stress: The Silent Killer</title><link>https://www.spreaker.com/episode/25-stress-the-silent-killer--60371091</link><description><![CDATA[I discuss my thoughts on stress and how to manage stress, how I cope, and how cancel culture plays into the stress of our world.]]></description><guid isPermaLink="false">untamedconversations.podbean.com/a47fa734-cae6-39f4-a58e-1c23fe648ba3</guid><pubDate>Thu, 13 Jun 2024 08:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60371091/25_stressb4691.mp3" length="31641308" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>I discuss my thoughts on stress and how to manage stress, how I cope, and how cancel culture plays into the stress of our world.</itunes:subtitle><itunes:summary><![CDATA[I discuss my thoughts on stress and how to manage stress, how I cope, and how cancel culture plays into the stress of our world.]]></itunes:summary><itunes:duration>1319</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>24 The Success of Milford Pharmacy with Jimmy Azhari</title><link>https://www.spreaker.com/episode/24-the-success-of-milford-pharmacy-with-jimmy-azhari--60297626</link><description><![CDATA[Jimmy Azhari, co-owner and manager, of Milford Pharmacy joins the podcast to discuss how we met, why he decided to open a pharmacy, and much more!    Milford pharmacy is a family-owned and family-run independent pharmacy located in the heart of downtown Milford at 78 Broad Street. Jimmy and his wife, pharmacist Dr. Noura Jeblawi, have been operating Milford Pharmacy since 2020.    Milford Pharmacy not only can provide you with your prescriptions and immunizations, they have groceries, over-the-counter products, and durable medical equipment! If you are within 10 miles, Milford Pharmacy also offers free delivery on not just prescriptions but grocery and over-the-counter items as well. Be sure to check them out for all your pharmacy needs! Support your local small business!]]></description><guid isPermaLink="false">untamedconversations.podbean.com/cf360950-d5fd-3050-857b-45e9261b12b9</guid><pubDate>Thu, 06 Jun 2024 08:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60297626/24_the_success_of_milford_pharmacy_with_jimmy_azharibje7q.mp3" length="38382154" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Jimmy Azhari, co-owner and manager, of Milford Pharmacy joins the podcast to discuss how we met, why he decided to open a pharmacy, and much more!    Milford pharmacy is a family-owned and family-run independent pharmacy located in the heart of...</itunes:subtitle><itunes:summary><![CDATA[Jimmy Azhari, co-owner and manager, of Milford Pharmacy joins the podcast to discuss how we met, why he decided to open a pharmacy, and much more!    Milford pharmacy is a family-owned and family-run independent pharmacy located in the heart of downtown Milford at 78 Broad Street. Jimmy and his wife, pharmacist Dr. Noura Jeblawi, have been operating Milford Pharmacy since 2020.    Milford Pharmacy not only can provide you with your prescriptions and immunizations, they have groceries, over-the-counter products, and durable medical equipment! If you are within 10 miles, Milford Pharmacy also offers free delivery on not just prescriptions but grocery and over-the-counter items as well. Be sure to check them out for all your pharmacy needs! Support your local small business!]]></itunes:summary><itunes:duration>1600</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>23 Generational Differences</title><link>https://www.spreaker.com/episode/23-generational-differences--60218620</link><description><![CDATA[Thoughts about the pressure this generation currently is feeling to buy houses, have better jobs, make more money, get married, have children, etc. and how the world is different now then it was for the older generations who put this pressure on us.]]></description><guid isPermaLink="false">untamedconversations.podbean.com/a4f3ec96-f1a9-3d8c-9cfe-ba99deff399d</guid><pubDate>Thu, 30 May 2024 08:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60218620/23_generational_differencesbd1ys.mp3" length="35920792" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Thoughts about the pressure this generation currently is feeling to buy houses, have better jobs, make more money, get married, have children, etc. and how the world is different now then it was for the older generations who put this pressure on us.</itunes:subtitle><itunes:summary><![CDATA[Thoughts about the pressure this generation currently is feeling to buy houses, have better jobs, make more money, get married, have children, etc. and how the world is different now then it was for the older generations who put this pressure on us.]]></itunes:summary><itunes:duration>1497</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>22 Toxic Masculinity and Parenting</title><link>https://www.spreaker.com/episode/22-toxic-masculinity-and-parenting--60146907</link><description><![CDATA[My thoughts on "toxic masculinity", parenting, and being present for your children as well as for yourself.]]></description><guid isPermaLink="false">untamedconversations.podbean.com/54e92c80-e82d-3f48-bb78-91b812d99fe8</guid><pubDate>Thu, 23 May 2024 08:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60146907/22_toxic_masculinity_and_being_a_parentb8dsv.mp3" length="33638735" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>My thoughts on "toxic masculinity", parenting, and being present for your children as well as for yourself.</itunes:subtitle><itunes:summary><![CDATA[My thoughts on "toxic masculinity", parenting, and being present for your children as well as for yourself.]]></itunes:summary><itunes:duration>1402</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>21 I'm Not Afraid to Say It</title><link>https://www.spreaker.com/episode/21-i-m-not-afraid-to-say-it--60057539</link><description><![CDATA[On this weeks episode I discuss gym culture and how it is changing, dating trends and ghosting, and overcoming difficulties at work. This episode is I am not afraid to say it, I am just telling it as it is. Like it or not. ]]></description><guid isPermaLink="false">untamedconversations.podbean.com/a75c2f3d-4dd9-3a0a-84fe-d350eb40e23e</guid><pubDate>Thu, 16 May 2024 09:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60057539/21_i_m_not_afraid_to_say_it6yvc4.mp3" length="45372521" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>On this weeks episode I discuss gym culture and how it is changing, dating trends and ghosting, and overcoming difficulties at work. This episode is I am not afraid to say it, I am just telling it as it is. Like it or not. </itunes:subtitle><itunes:summary><![CDATA[On this weeks episode I discuss gym culture and how it is changing, dating trends and ghosting, and overcoming difficulties at work. This episode is I am not afraid to say it, I am just telling it as it is. Like it or not. ]]></itunes:summary><itunes:duration>1891</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>20 Getting Our Drip On with Stacey Capella RN</title><link>https://www.spreaker.com/episode/20-getting-our-drip-on-with-stacey-capella-rn--59942654</link><description><![CDATA[Stacey Capella, RN, joins the podcast to discuss her career as a nurse for 11+ years and to promote her new business Get Your Drip On, a mobile IV service! Tara Lewis also joins the episode as Stacey administers her a Get Up and Go IV drip while recording !]]></description><guid isPermaLink="false">untamedconversations.podbean.com/dcc98545-f2b4-3a44-8d7d-778cf6ac9ccd</guid><pubDate>Thu, 09 May 2024 10:07:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59942654/20_getting_our_drip_on_with_stacey_capella_rnbfiuf.mp3" length="58069286" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Stacey Capella, RN, joins the podcast to discuss her career as a nurse for 11+ years and to promote her new business Get Your Drip On, a mobile IV service! Tara Lewis also joins the episode as Stacey administers her a Get Up and Go IV drip while...</itunes:subtitle><itunes:summary><![CDATA[Stacey Capella, RN, joins the podcast to discuss her career as a nurse for 11+ years and to promote her new business Get Your Drip On, a mobile IV service! Tara Lewis also joins the episode as Stacey administers her a Get Up and Go IV drip while recording !]]></itunes:summary><itunes:duration>2420</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>19 Table Talk with Pat Lewis, Matt Ventura, and John DePuma</title><link>https://www.spreaker.com/episode/19-table-talk-with-pat-lewis-matt-ventura-and-john-depuma--59768952</link><description><![CDATA[Our first Table Talk discussion episode featuring Pat Lewis, Matt Ventura, and John DePuma! We discuss everything from golf to fatherhood, our passions, favorite places to travel, future goals, and more!]]></description><guid isPermaLink="false">untamedconversations.podbean.com/493f784d-e6dc-3cd0-b18c-326810d9279d</guid><pubDate>Thu, 02 May 2024 10:25:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59768952/19_table_talk_with_pat_lewis_matt_ventura_and_john_depumab2h6m.mp3" length="116846677" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Our first Table Talk discussion episode featuring Pat Lewis, Matt Ventura, and John DePuma! We discuss everything from golf to fatherhood, our passions, favorite places to travel, future goals, and more!</itunes:subtitle><itunes:summary><![CDATA[Our first Table Talk discussion episode featuring Pat Lewis, Matt Ventura, and John DePuma! We discuss everything from golf to fatherhood, our passions, favorite places to travel, future goals, and more!]]></itunes:summary><itunes:duration>4869</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>18 Politics in Youth Sports</title><link>https://www.spreaker.com/episode/18-politics-in-youth-sports--59761994</link><description><![CDATA[In this weeks episode I discuss my thoughts (and disgust) about the politics in youth sports and how important it is to support your local coaches!]]></description><guid isPermaLink="false">untamedconversations.podbean.com/f36e9435-a358-3a0b-9304-1c2a865be376</guid><pubDate>Thu, 25 Apr 2024 10:31:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59761994/18_politics_in_youth_sports60qf1.mp3" length="30856381" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>In this weeks episode I discuss my thoughts (and disgust) about the politics in youth sports and how important it is to support your local coaches!</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode I discuss my thoughts (and disgust) about the politics in youth sports and how important it is to support your local coaches!]]></itunes:summary><itunes:duration>1286</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>17 Successfully Navigating the Electrical and Solar Industry with Patrick Lewis</title><link>https://www.spreaker.com/episode/17-successfully-navigating-the-electrical-and-solar-industry-with-patrick-lewis--59762018</link><description><![CDATA[Patrick Lewis joins the podcast to discuss the electrical and solar industries and how he has successfully managed to have multiple thriving businesses throughout this economy. Patrick Lewis is the owner of All Electric Construction &amp; Communication, LLC, AEC Solar, LLC, and R&amp;P Leasing, LLC. He is also the President of the National Electrical Contractors Association (NECA) here in Connecticut and he sits on the Union's Joint Apprenticeship Training Committee (JATC) Board.]]></description><guid isPermaLink="false">untamedconversations.podbean.com/801cb092-ce7e-32ff-8360-b5af2c711226</guid><pubDate>Thu, 18 Apr 2024 11:33:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59762018/17_with_pat_lewis9fqyj.mp3" length="30428809" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Patrick Lewis joins the podcast to discuss the electrical and solar industries and how he has successfully managed to have multiple thriving businesses throughout this economy. Patrick Lewis is the owner of All Electric Construction &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[Patrick Lewis joins the podcast to discuss the electrical and solar industries and how he has successfully managed to have multiple thriving businesses throughout this economy. Patrick Lewis is the owner of All Electric Construction &amp; Communication, LLC, AEC Solar, LLC, and R&amp;P Leasing, LLC. He is also the President of the National Electrical Contractors Association (NECA) here in Connecticut and he sits on the Union's Joint Apprenticeship Training Committee (JATC) Board.]]></itunes:summary><itunes:duration>1268</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>16 Health and Social Anxieties</title><link>https://www.spreaker.com/episode/16-health-and-social-anxieties--59761995</link><description><![CDATA[My lived experienced with health anxiety and how social anxiety affects me.]]></description><guid isPermaLink="false">untamedconversations.podbean.com/7458c2e6-bda0-34b3-a912-c6711a07a544</guid><pubDate>Thu, 11 Apr 2024 11:02:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59761995/16_health_social_anxieties7925g.mp3" length="26012025" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>My lived experienced with health anxiety and how social anxiety affects me.</itunes:subtitle><itunes:summary><![CDATA[My lived experienced with health anxiety and how social anxiety affects me.]]></itunes:summary><itunes:duration>1084</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>15 Rewind and Refresh</title><link>https://www.spreaker.com/episode/15-rewind-and-refresh--59762033</link><description><![CDATA[Rewind of all the episodes this far with some new thoughts thrown in here and there. Thank you to all the listeners!]]></description><guid isPermaLink="false">untamedconversations.podbean.com/2f6b75ac-ef35-338b-ad83-7915afa84d6a</guid><pubDate>Thu, 04 Apr 2024 10:41:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59762033/15_episode_re_capa5xgh.mp3" length="26362484" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Rewind of all the episodes this far with some new thoughts thrown in here and there. Thank you to all the listeners!</itunes:subtitle><itunes:summary><![CDATA[Rewind of all the episodes this far with some new thoughts thrown in here and there. Thank you to all the listeners!]]></itunes:summary><itunes:duration>1099</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>14 Real Talk Real Estate with Fredda Takacs</title><link>https://www.spreaker.com/episode/14-real-talk-real-estate-with-fredda-takacs--59761999</link><description><![CDATA[My friend Fredda Takacs, Realtor at Coldwell Banker, for the The Fredda Takacs Team joins the podcast to talk about the current housing market and trends she sees for the market in the future! ]]></description><guid isPermaLink="false">untamedconversations.podbean.com/86b2db31-44d5-3a57-a31e-5866f0ae1887</guid><pubDate>Thu, 28 Mar 2024 10:54:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59761999/14_real_talk_real_estate_with_fredda_takacs6kdc0.mp3" length="39488074" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>My friend Fredda Takacs, Realtor at Coldwell Banker, for the The Fredda Takacs Team joins the podcast to talk about the current housing market and trends she sees for the market in the future! </itunes:subtitle><itunes:summary><![CDATA[My friend Fredda Takacs, Realtor at Coldwell Banker, for the The Fredda Takacs Team joins the podcast to talk about the current housing market and trends she sees for the market in the future! ]]></itunes:summary><itunes:duration>1646</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>13 Anxiety and Athletic Training with Caitlyn Murphy</title><link>https://www.spreaker.com/episode/13-anxiety-and-athletic-training-with-caitlyn-murphy--59762036</link><description><![CDATA[Caitlyn Murphy joins me to discuss Athletic Training Month and mental health topics like anxiety, depression, and ADHD as an adult.]]></description><guid isPermaLink="false">untamedconversations.podbean.com/0f646bb3-f32e-334c-852c-3863c1b077e0</guid><pubDate>Thu, 21 Mar 2024 10:44:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59762036/13_anxiety_and_athletic_training_with_caitlyn_murphybsfz3.mp3" length="45657779" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Caitlyn Murphy joins me to discuss Athletic Training Month and mental health topics like anxiety, depression, and ADHD as an adult.</itunes:subtitle><itunes:summary><![CDATA[Caitlyn Murphy joins me to discuss Athletic Training Month and mental health topics like anxiety, depression, and ADHD as an adult.]]></itunes:summary><itunes:duration>1903</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>12 WWE Then and Now</title><link>https://www.spreaker.com/episode/12-wwe-then-and-now--59762003</link><description><![CDATA[My thoughts on the WWE from back to the early 90s to now. Teaser for future WWE episodes to come!]]></description><guid isPermaLink="false">untamedconversations.podbean.com/2b196721-1e73-30f0-aae3-c0efe12a09a9</guid><pubDate>Thu, 14 Mar 2024 11:30:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59762003/12_wwe_then_and_now_march_13_2024_with_adb9ioa.mp3" length="31964182" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>My thoughts on the WWE from back to the early 90s to now. Teaser for future WWE episodes to come!</itunes:subtitle><itunes:summary><![CDATA[My thoughts on the WWE from back to the early 90s to now. Teaser for future WWE episodes to come!]]></itunes:summary><itunes:duration>1332</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>11 A Blast From the Past with Kevin Meng</title><link>https://www.spreaker.com/episode/11-a-blast-from-the-past-with-kevin-meng--59762014</link><description><![CDATA[This week's episode features a a buddy of mine from high school. We discuss how we met, The NY Knicks, living in Asia, and much more! ]]></description><guid isPermaLink="false">untamedconversations.podbean.com/e03cd0ea-3c30-3593-8364-51deedd37de7</guid><pubDate>Thu, 07 Mar 2024 11:51:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59762014/11_catching_up_with_an_old_friend_with_kevin_mengb4n4y.mp3" length="46335499" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>This week's episode features a a buddy of mine from high school. We discuss how we met, The NY Knicks, living in Asia, and much more! </itunes:subtitle><itunes:summary><![CDATA[This week's episode features a a buddy of mine from high school. We discuss how we met, The NY Knicks, living in Asia, and much more! ]]></itunes:summary><itunes:duration>1931</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Comfort or Money: The Job Hopping Trend</title><link>https://www.spreaker.com/episode/10-comfort-or-money-the-job-hopping-trend--59762019</link><description><![CDATA[Discussion about salaries, job hopping, and inflation in today's world.]]></description><guid isPermaLink="false">untamedconversations.podbean.com/7abb3e6a-00a8-360a-9a88-15b04aa3d760</guid><pubDate>Thu, 29 Feb 2024 12:20:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59762019/10_untitled_episode_feb_29_2024947rj.mp3" length="22831564" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Discussion about salaries, job hopping, and inflation in today's world.</itunes:subtitle><itunes:summary><![CDATA[Discussion about salaries, job hopping, and inflation in today's world.]]></itunes:summary><itunes:duration>952</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>09 Sports and Ventures with Matt Ventura</title><link>https://www.spreaker.com/episode/09-sports-and-ventures-with-matt-ventura--59762042</link><description><![CDATA[My buddy Matt Ventura joins the show to discuss sports, his new venture of being co-owner of TAP &amp; VINE Taproom in Stamford, CT and how he needed to change the law to make his business a reality!]]></description><guid isPermaLink="false">untamedconversations.podbean.com/ed0cf70a-7878-3c5d-adb8-17f83dee1eb1</guid><pubDate>Thu, 22 Feb 2024 12:25:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59762042/09_sports_and_ventures_with_matt_venturab5k9s.mp3" length="68733514" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>My buddy Matt Ventura joins the show to discuss sports, his new venture of being co-owner of TAP &amp;amp; VINE Taproom in Stamford, CT and how he needed to change the law to make his business a reality!</itunes:subtitle><itunes:summary><![CDATA[My buddy Matt Ventura joins the show to discuss sports, his new venture of being co-owner of TAP &amp; VINE Taproom in Stamford, CT and how he needed to change the law to make his business a reality!]]></itunes:summary><itunes:duration>2864</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>BONUS: Day Drinking with Dawg Podcast Episode Feature</title><link>https://www.spreaker.com/episode/bonus-day-drinking-with-dawg-podcast-episode-feature--59762021</link><description><![CDATA[Looking for more content from me? Head over to the Day Drinking with Dawg Podcast and listen to his episode from 2/13/24 titled J.D. Lewis joins the show! - we discuss depression, anxiety, and the 2024 Super Bowl!]]></description><guid isPermaLink="false">untamedconversations.podbean.com/76a3135e-4059-3eb7-bd44-bb854ef95fb9</guid><pubDate>Sat, 17 Feb 2024 11:59:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59762021/teaser_ddwd_episode_feb_13_20246a8hf.mp3" length="790278" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Looking for more content from me? Head over to the Day Drinking with Dawg Podcast and listen to his episode from 2/13/24 titled J.D. Lewis joins the show! - we discuss depression, anxiety, and the 2024 Super Bowl!</itunes:subtitle><itunes:summary><![CDATA[Looking for more content from me? Head over to the Day Drinking with Dawg Podcast and listen to his episode from 2/13/24 titled J.D. Lewis joins the show! - we discuss depression, anxiety, and the 2024 Super Bowl!]]></itunes:summary><itunes:duration>33</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>08 The Hard Truths of Splitting Custody</title><link>https://www.spreaker.com/episode/08-the-hard-truths-of-splitting-custody--59762026</link><description><![CDATA[Splitting custody is hard but it can be harder if you don’t have your child's best interest in mind.]]></description><guid isPermaLink="false">untamedconversations.podbean.com/39516be7-8efa-3601-9f7d-efecd24e7c2d</guid><pubDate>Thu, 15 Feb 2024 11:32:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59762026/08_the_hard_truths_of_splitting_custody_feb_15_2024a2lft.mp3" length="23437814" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Splitting custody is hard but it can be harder if you don’t have your child's best interest in mind.</itunes:subtitle><itunes:summary><![CDATA[Splitting custody is hard but it can be harder if you don’t have your child's best interest in mind.]]></itunes:summary><itunes:duration>977</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>07 The Story of How we Met with Tara</title><link>https://www.spreaker.com/episode/07-the-story-of-how-we-met-with-tara--59762002</link><description><![CDATA[Shared stories with my wife, Tara, about how we met and how we support each other.]]></description><guid isPermaLink="false">untamedconversations.podbean.com/93d7d1b7-2b87-3900-a61a-876c84aecfce</guid><pubDate>Thu, 08 Feb 2024 11:55:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59762002/07_life_with_the_wife_with_tara_feb_8_202489zom.mp3" length="37026712" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Shared stories with my wife, Tara, about how we met and how we support each other.</itunes:subtitle><itunes:summary><![CDATA[Shared stories with my wife, Tara, about how we met and how we support each other.]]></itunes:summary><itunes:duration>1543</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>06 Living with Depression</title><link>https://www.spreaker.com/episode/06-living-with-depression--59762012</link><description><![CDATA[My personal experiences with Mental Health and how mental health is perceived in men.]]></description><guid isPermaLink="false">untamedconversations.podbean.com/0ad46240-97f5-3e1e-9ac6-662153096a0e</guid><pubDate>Thu, 01 Feb 2024 11:56:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59762012/06_living_with_depression_feb_1_20249ciha.mp3" length="33495793" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>My personal experiences with Mental Health and how mental health is perceived in men.</itunes:subtitle><itunes:summary><![CDATA[My personal experiences with Mental Health and how mental health is perceived in men.]]></itunes:summary><itunes:duration>1396</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>05 The Truth: Addiction and Depression</title><link>https://www.spreaker.com/episode/05-the-truth-addiction-and-depression--59762008</link><description><![CDATA[The truth from me about addiction, depression, and the importance of reaching out for help when you need it.]]></description><guid isPermaLink="false">untamedconversations.podbean.com/069c69ad-da35-3df0-991c-5e780589f142</guid><pubDate>Sun, 28 Jan 2024 15:23:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59762008/05_the_truth_addcition_and_depression_jan_28_20249qrv7.mp3" length="23580756" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>The truth from me about addiction, depression, and the importance of reaching out for help when you need it.</itunes:subtitle><itunes:summary><![CDATA[The truth from me about addiction, depression, and the importance of reaching out for help when you need it.]]></itunes:summary><itunes:duration>983</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>04 Love or Money? Can you have both?</title><link>https://www.spreaker.com/episode/04-love-or-money-can-you-have-both--59762023</link><description><![CDATA[Solo episode about my thoughts on love and money. Let me know what you think about these topics!]]></description><guid isPermaLink="false">untamedconversations.podbean.com/d13eac1c-c0d5-3cda-bea6-9e8b09d6b88b</guid><pubDate>Thu, 25 Jan 2024 12:38:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59762023/04_love_or_money_can_you_have_both_jan_25_20247gk3y.mp3" length="26826418" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Solo episode about my thoughts on love and money. Let me know what you think about these topics!</itunes:subtitle><itunes:summary><![CDATA[Solo episode about my thoughts on love and money. Let me know what you think about these topics!]]></itunes:summary><itunes:duration>1118</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>03 Friendship, Weights, and Dates</title><link>https://www.spreaker.com/episode/03-friendship-weights-and-dates--59762028</link><description><![CDATA[Discussion with my first guest, Justin, about our friendship, MMA fighting/weightlifting, and online dating stories.]]></description><guid isPermaLink="false">untamedconversations.podbean.com/3035fc7e-723f-3089-b389-a7313b04a82c</guid><pubDate>Thu, 18 Jan 2024 23:14:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59762028/03_friendship_weights_and_dates_with_justinbcbnt.mp3" length="70301488" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Discussion with my first guest, Justin, about our friendship, MMA fighting/weightlifting, and online dating stories.</itunes:subtitle><itunes:summary><![CDATA[Discussion with my first guest, Justin, about our friendship, MMA fighting/weightlifting, and online dating stories.]]></itunes:summary><itunes:duration>2930</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9adeb2c4ec2433194a29560304334f.jpg"/><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>02 This is Me: Raw and Uncut</title><link>https://www.spreaker.com/episode/02-this-is-me-raw-and-uncut--59762006</link><description><![CDATA[Continuation of the first This is Me episode. The raw and uncut version of who I am. Take it or leave it, This is Me!   TW: Childhood trauma]]></description><guid isPermaLink="false">untamedconversations.podbean.com/1d6e2fcb-fd07-31aa-9876-7a492de0303e</guid><pubDate>Sun, 14 Jan 2024 17:49:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59762006/02_this_is_me_raw_and_uncut_tw_jan_14_20246197i.mp3" length="16982226" type="audio/mpeg"/><itunes:author>JD Lewis</itunes:author><itunes:subtitle>Continuation of the first This is Me episode. The raw and uncut version of who I am. Take it or leave it, This is Me!   TW: Childhood trauma</itunes:subtitle><itunes:summary><![CDATA[Continuation of the first This is Me episode. The raw and uncut version of who I am. 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