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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Motherhood Mondays</title><link>https://linktr.ee/lannagardner</link><description><![CDATA[Motherhood Mondays is a podcast hosted by Alanna Gardner that discusses and explores unfiltered conversations around motherhood. You can tune in for a new episode every Monday, podcast episodes will be uploaded by 7pm EST at the latest.]]></description><atom:link href="https://www.spreaker.com/show/6056966/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Parenting</category><copyright>Copyright Alanna Gardner</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--CuYH1XaP--/w_1000,h_800,c_fit,l_text:Lato_162_bold:Motherhood%20Mondays/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>Motherhood Mondays</title><link>https://linktr.ee/lannagardner</link></image><lastBuildDate>Mon, 15 Jan 2024 13:32:31 +0000</lastBuildDate><itunes:author>Alanna Gardner</itunes:author><itunes:owner><itunes:name>Alanna Gardner</itunes:name><itunes:email>collabs@lannagardner.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--CuYH1XaP--/w_1000,h_800,c_fit,l_text:Lato_162_bold:Motherhood%20Mondays/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:subtitle>Motherhood Mondays is a podcast hosted by Alanna Gardner that discusses and explores unfiltered conversations around motherhood. You can tune in for a new episode every Monday, podcast episodes will be uploaded by 7pm EST at the latest.</itunes:subtitle><itunes:summary><![CDATA[Motherhood Mondays is a podcast hosted by Alanna Gardner that discusses and explores unfiltered conversations around motherhood. You can tune in for a new episode every Monday, podcast episodes will be uploaded by 7pm EST at the latest.]]></itunes:summary><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 2: Navigating Toddler Tantrums</title><link>https://www.spreaker.com/episode/episode-2-navigating-toddler-tantrums--58240823</link><description><![CDATA[In this episode of Motherhood Mondays, Alanna discusses toddler tantrums and how to navigate them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58240823</guid><pubDate>Mon, 15 Jan 2024 13:31:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58240823/podcast_1704810999.mp3" length="5438486" type="audio/mpeg"/><itunes:author>Alanna Gardner</itunes:author><itunes:subtitle>In this episode of Motherhood Mondays, Alanna discusses toddler tantrums and how to navigate them.</itunes:subtitle><itunes:summary><![CDATA[In this episode of Motherhood Mondays, Alanna discusses toddler tantrums and how to navigate them.]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:keywords>momcommunity,momtalks,motherhood,motherhoodchat,motherhoodmondays,toddlermom,toddlertantrums</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--CuYH1XaP--/w_1000,h_800,c_fit,l_text:Lato_162_bold:Motherhood%20Mondays/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: Our Doubt in Motherhood</title><link>https://www.spreaker.com/episode/episode-1-our-doubt-in-motherhood--58231472</link><description><![CDATA[In this short podcast episode, the host Alanna Gardner, discusses doubts and insecurities in motherhood. 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