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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Is It Tuesday?</title><link>https://www.spreaker.com/show/is-it-tuesday</link><description><![CDATA[Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms. <br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment.]]></description><atom:link href="https://www.spreaker.com/show/6052435/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>© Cris Cavallari</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg</url><title>Is It Tuesday?</title><link>https://www.spreaker.com/show/is-it-tuesday</link></image><lastBuildDate>Tue, 25 Mar 2025 18:03:21 +0000</lastBuildDate><itunes:author>Cris Cavallari</itunes:author><itunes:owner><itunes:name>Cris Cavallari</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:subtitle>Podcast by Cris Cavallari</itunes:subtitle><itunes:summary><![CDATA[Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms. <br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Social Media Copycats: Men Trying to Copy Women and Failing</title><link>https://www.spreaker.com/episode/social-media-copycats-men-trying-to-copy-women-and-failing--65109895</link><description><![CDATA[Cris discusses the power of tapping into your natural creativity, setting boundaries with energy drainers, and why trying to copy others never hits the same. She shares candid insights about the importance of staying true to yourself, the unique challenges creatives face on social media, and the cringe-worthy reality of copycat culture. This episode is your reminder that your authentic energy can never be duplicated—embrace it fully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65109895</guid><pubDate>Tue, 25 Mar 2025 04:59:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65109895/cc_iit_s04_e07_audio.mp3" length="20894659" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>Cris discusses the power of tapping into your natural creativity, setting boundaries with energy drainers, and why trying to copy others never hits the same. She shares candid insights about the importance of staying true to yourself, the unique...</itunes:subtitle><itunes:summary><![CDATA[Cris discusses the power of tapping into your natural creativity, setting boundaries with energy drainers, and why trying to copy others never hits the same. She shares candid insights about the importance of staying true to yourself, the unique challenges creatives face on social media, and the cringe-worthy reality of copycat culture. This episode is your reminder that your authentic energy can never be duplicated—embrace it fully.]]></itunes:summary><itunes:duration>1306</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>4</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Your Child’s Space Matters, the Secret to Raising Confident Kids</title><link>https://www.spreaker.com/episode/why-your-child-s-space-matters-the-secret-to-raising-confident-kids--65109897</link><description><![CDATA[“If you want to teach them responsibility, start by giving them something they’re proud to take care of.” — Cris Cavallari<br /><br />DONATE on CASH APP — $IsItTuesdayCris<br />DONATE ON PAYPAL — ccblackbird24@gmail.com<br />COACHING — https://www.criscavallari.com<br />CLOTHING BRAND — https://www.shopiccon.com<br /><br />From choosing the perfect furniture to instilling a sense of responsibility and pride, Cris shares practical tips on designing a room that encourages kids to flourish. Along the way, she delves into how our own appreciation for comfort can shape our parenting style—and why kids deserve the same softness and love that we strive for ourselves.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65109897</guid><pubDate>Tue, 18 Mar 2025 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65109897/cc_iit_s04_e06_audio.mp3" length="11203022" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>“If you want to teach them responsibility, start by giving them something they’re proud to take care of.” — Cris Cavallari

DONATE on CASH APP — $IsItTuesdayCris
DONATE ON PAYPAL — ccblackbird24@gmail.com
COACHING — https://www.criscavallari.com...</itunes:subtitle><itunes:summary><![CDATA[“If you want to teach them responsibility, start by giving them something they’re proud to take care of.” — Cris Cavallari<br /><br />DONATE on CASH APP — $IsItTuesdayCris<br />DONATE ON PAYPAL — ccblackbird24@gmail.com<br />COACHING — https://www.criscavallari.com<br />CLOTHING BRAND — https://www.shopiccon.com<br /><br />From choosing the perfect furniture to instilling a sense of responsibility and pride, Cris shares practical tips on designing a room that encourages kids to flourish. Along the way, she delves into how our own appreciation for comfort can shape our parenting style—and why kids deserve the same softness and love that we strive for ourselves.]]></itunes:summary><itunes:duration>701</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>4</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Manifesting Your Power. Your Gifts Are MEANT to Shine</title><link>https://www.spreaker.com/episode/manifesting-your-power-your-gifts-are-meant-to-shine--65109896</link><description><![CDATA[So often, our talents were overlooked or dismissed when we were younger, but that doesn’t mean they aren’t valuable. Cris reflects on the importance of affirming yourself, nurturing your inner child, and surrounding yourself with people who celebrate you—not shrink you. If you’ve ever felt unseen, unappreciated, or questioned your worth, this is the episode that will remind you of who you are. Get ready for a soul-stirring conversation on healing, growth, and fully stepping into your purpose.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65109896</guid><pubDate>Tue, 11 Mar 2025 04:02:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65109896/cc_iit_s04_e05_audio.mp3" length="13139426" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>So often, our talents were overlooked or dismissed when we were younger, but that doesn’t mean they aren’t valuable. Cris reflects on the importance of affirming yourself, nurturing your inner child, and surrounding yourself with people who celebrate...</itunes:subtitle><itunes:summary><![CDATA[So often, our talents were overlooked or dismissed when we were younger, but that doesn’t mean they aren’t valuable. Cris reflects on the importance of affirming yourself, nurturing your inner child, and surrounding yourself with people who celebrate you—not shrink you. If you’ve ever felt unseen, unappreciated, or questioned your worth, this is the episode that will remind you of who you are. Get ready for a soul-stirring conversation on healing, growth, and fully stepping into your purpose.]]></itunes:summary><itunes:duration>822</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>4</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Which Daily Routines Are Stealing Your Potential (and How to Change Them)!</title><link>https://www.spreaker.com/episode/which-daily-routines-are-stealing-your-potential-and-how-to-change-them--64699623</link><description><![CDATA[The week Cris dives into the power of keeping your word, the importance of time management, and the transformational impact of consistent self-care.<br /><br />By sharing personal stories of juggling motherhood, work, and workouts, Cris illustrates how showing up for yourself sets the ultimate example for your children. Tune in to discover why being intentional with your time, mindset, and energy can be the catalyst for a more empowered life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64699623</guid><pubDate>Tue, 04 Mar 2025 05:37:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64699623/cc_iit_s04_e04_audio.mp3" length="22056621" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>The week Cris dives into the power of keeping your word, the importance of time management, and the transformational impact of consistent self-care.

By sharing personal stories of juggling motherhood, work, and workouts, Cris illustrates how showing...</itunes:subtitle><itunes:summary><![CDATA[The week Cris dives into the power of keeping your word, the importance of time management, and the transformational impact of consistent self-care.<br /><br />By sharing personal stories of juggling motherhood, work, and workouts, Cris illustrates how showing up for yourself sets the ultimate example for your children. Tune in to discover why being intentional with your time, mindset, and energy can be the catalyst for a more empowered life.]]></itunes:summary><itunes:duration>1379</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>4</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Have To RECLAIM Your Power from Everyday Distractions!</title><link>https://www.spreaker.com/episode/why-you-have-to-reclaim-your-power-from-everyday-distractions--64593110</link><description><![CDATA[From battling everyday distractions to setting healthy boundaries, Cris reveals the mindset shifts and intentional daily practices that will help you reclaim your power. She opens up about navigating motherhood, dealing with personal loss, and learning to see every challenge as a stepping stone rather than a stumbling block. Join Cris as she shares real-life strategies to keep moving forward, prioritize your own well-being, and step boldly into your purpose—no matter who or what tries to pull you off course.<br /><br />----------------------------------------------------<br /><br />Life &amp; Business Coaching Available Now with Cris TODAY: www.criscavallari.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64593110</guid><pubDate>Tue, 25 Feb 2025 06:06:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64593110/cc_iit_s04_e03_v2_audio.mp3" length="18759306" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>From battling everyday distractions to setting healthy boundaries, Cris reveals the mindset shifts and intentional daily practices that will help you reclaim your power. She opens up about navigating motherhood, dealing with personal loss, and...</itunes:subtitle><itunes:summary><![CDATA[From battling everyday distractions to setting healthy boundaries, Cris reveals the mindset shifts and intentional daily practices that will help you reclaim your power. She opens up about navigating motherhood, dealing with personal loss, and learning to see every challenge as a stepping stone rather than a stumbling block. Join Cris as she shares real-life strategies to keep moving forward, prioritize your own well-being, and step boldly into your purpose—no matter who or what tries to pull you off course.<br /><br />----------------------------------------------------<br /><br />Life &amp; Business Coaching Available Now with Cris TODAY: www.criscavallari.com]]></itunes:summary><itunes:duration>1173</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>4</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why YOU MUST Stop Riding the Fence and Take Control of Your Life</title><link>https://www.spreaker.com/episode/why-you-must-stop-riding-the-fence-and-take-control-of-your-life--64593163</link><description><![CDATA[We explore the powerful journey from teen motherhood to becoming an unstoppable force. Cris opens up about the stereotypes and limitations placed on her, revealing how faith, perseverance, and trusting God’s plan helped her surpass every obstacle.<br /><br />If you’ve ever felt written off, this conversation will inspire you to reclaim your narrative, embrace your purpose, and remember that your blessings are still cooking in the “crock-pot” of life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64593163</guid><pubDate>Tue, 18 Feb 2025 06:11:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64593163/cc_iit_s4_e02_audio.mp3" length="15061621" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>We explore the powerful journey from teen motherhood to becoming an unstoppable force. Cris opens up about the stereotypes and limitations placed on her, revealing how faith, perseverance, and trusting God’s plan helped her surpass every obstacle.

If...</itunes:subtitle><itunes:summary><![CDATA[We explore the powerful journey from teen motherhood to becoming an unstoppable force. Cris opens up about the stereotypes and limitations placed on her, revealing how faith, perseverance, and trusting God’s plan helped her surpass every obstacle.<br /><br />If you’ve ever felt written off, this conversation will inspire you to reclaim your narrative, embrace your purpose, and remember that your blessings are still cooking in the “crock-pot” of life.]]></itunes:summary><itunes:duration>942</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>4</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Death is Coming For US ALL: Prepare for your Kid's Survival</title><link>https://www.criscavallari.com/is-it-tuesday/death-is-coming-for-us-all-prepare-for-your-kids-survival</link><description><![CDATA[Welcome to Season 4 the Is It Tuesday? Podcast. In this powerful first episode of the season, Cris dives deep into the REAL work behind rebranding—not just the aesthetics, but the actual foundation of your life. Are you holding on to things, people, and habits that no longer fit where you’re going? Are you truly prepared for the unexpected, or are you just hoping everything works out? Season 4 kicks off with a wake-up call—Cris challenges us to stop waiting for life to humble us and start taking control NOW. She gets real about single motherhood, preparedness, and why 2025 is not the year to be caught slipping. From decluttering your mind and home to answering the hard questions your kids are asking—this episode sets the tone for a season of transformation, strategy, and elevation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63966265</guid><pubDate>Wed, 29 Jan 2025 00:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63966265/cc_iit_s04_e01_audio_2.mp3" length="35341972" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>Welcome to Season 4 the Is It Tuesday? Podcast. In this powerful first episode of the season, Cris dives deep into the REAL work behind rebranding—not just the aesthetics, but the actual foundation of your life. Are you holding on to things, people,...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Season 4 the Is It Tuesday? Podcast. In this powerful first episode of the season, Cris dives deep into the REAL work behind rebranding—not just the aesthetics, but the actual foundation of your life. Are you holding on to things, people, and habits that no longer fit where you’re going? Are you truly prepared for the unexpected, or are you just hoping everything works out? Season 4 kicks off with a wake-up call—Cris challenges us to stop waiting for life to humble us and start taking control NOW. She gets real about single motherhood, preparedness, and why 2025 is not the year to be caught slipping. From decluttering your mind and home to answering the hard questions your kids are asking—this episode sets the tone for a season of transformation, strategy, and elevation.]]></itunes:summary><itunes:duration>2209</itunes:duration><itunes:keywords>adaptation,challenge,control,decluttering,elevation,focus,foundation,growth,habits,humility,mindset,motherhood,perspective,preparedness,purpose,rebranding,resilience,strategy,transformation</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2025: The Year you Manifest Your BEST Life</title><link>https://alpaca-cat-86np.squarespace.com/config/pages/672a792ea82e351fddfd167e/content</link><description><![CDATA[In this episode of Is It Tuesday?, Cris opens up about the power of listening to your intuition, recognizing toxic behaviors, and knowing when to walk away. She shares personal lessons on mastering her fire, protecting her peace, and spotting the red flags in friendships and relationships. Cris dives deep into why staying too long in situations that don’t serve you can be damaging, and how trusting her instincts helped her avoid unnecessary pain. Whether it’s recognizing fake love, setting boundaries, or learning to leave with grace, this episode will resonate with anyone who’s ready to protect their energy and reclaim their peace. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63965709</guid><pubDate>Tue, 28 Jan 2025 16:45:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63965709/iit_e042_descript_audio.mp3" length="27350493" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>In this episode of Is It Tuesday?, Cris opens up about the power of listening to your intuition, recognizing toxic behaviors, and knowing when to walk away. She shares personal lessons on mastering her fire, protecting her peace, and spotting the red...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Is It Tuesday?, Cris opens up about the power of listening to your intuition, recognizing toxic behaviors, and knowing when to walk away. She shares personal lessons on mastering her fire, protecting her peace, and spotting the red flags in friendships and relationships. Cris dives deep into why staying too long in situations that don’t serve you can be damaging, and how trusting her instincts helped her avoid unnecessary pain. Whether it’s recognizing fake love, setting boundaries, or learning to leave with grace, this episode will resonate with anyone who’s ready to protect their energy and reclaim their peace. ]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>away,behavior walking,boundaries identifying,fake,fire setting,flags mastering,grace protecting,healthy,intuition recognizing,listening,love avoiding,pain personal,peace spotting,red,relationship,toxic,unnecessary,with,your</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Staying On Assignment, WILL Change Your Life Forever</title><link>https://www.spreaker.com/episode/how-staying-on-assignment-will-change-your-life-forever--63605174</link><description><![CDATA[In episode 41 of the Is It Tuesday Podcast, Cris shares her reflections on staying true to your purpose, embracing detours as blessings, and the power of doing the work. From personal growth and resilience to heartfelt anecdotes about creating a life of gratitude and intention, Cris dives into the importance of focusing on your own journey. Plus, hear her take on building a life that aligns with your purpose, raising a family, and learning to trust the process. Don’t miss this raw, inspiring conversation!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63605174</guid><pubDate>Tue, 24 Dec 2024 21:02:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63605174/iit_e041_audio.mp3" length="22946875" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>In episode 41 of the Is It Tuesday Podcast, Cris shares her reflections on staying true to your purpose, embracing detours as blessings, and the power of doing the work. From personal growth and resilience to heartfelt anecdotes about creating a life...</itunes:subtitle><itunes:summary><![CDATA[In episode 41 of the Is It Tuesday Podcast, Cris shares her reflections on staying true to your purpose, embracing detours as blessings, and the power of doing the work. From personal growth and resilience to heartfelt anecdotes about creating a life of gratitude and intention, Cris dives into the importance of focusing on your own journey. Plus, hear her take on building a life that aligns with your purpose, raising a family, and learning to trust the process. Don’t miss this raw, inspiring conversation!]]></itunes:summary><itunes:duration>1435</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Hustling for the Wrong Things: How to Reset Your Life</title><link>https://www.spreaker.com/episode/stop-hustling-for-the-wrong-things-how-to-reset-your-life--63605118</link><description><![CDATA[In this episode, Cris dives into why delays and detours are often divine redirections. You’re not in a race with anyone but yourself, and sometimes slowing down is the key to growth. She shares how letting go of clutter—both physical and mental—makes room for the blessings you’ve been waiting for. Trust the process, focus on your own path, and remember that good things take time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63605118</guid><pubDate>Tue, 17 Dec 2024 20:51:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63605118/iit_e040_audio_1.mp3" length="35969247" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>In this episode, Cris dives into why delays and detours are often divine redirections. You’re not in a race with anyone but yourself, and sometimes slowing down is the key to growth. She shares how letting go of clutter—both physical and mental—makes...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Cris dives into why delays and detours are often divine redirections. You’re not in a race with anyone but yourself, and sometimes slowing down is the key to growth. She shares how letting go of clutter—both physical and mental—makes room for the blessings you’ve been waiting for. Trust the process, focus on your own path, and remember that good things take time.]]></itunes:summary><itunes:duration>2249</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Comparison Is the Thief of Your Peace</title><link>https://www.spreaker.com/episode/why-comparison-is-the-thief-of-your-peace--63604763</link><description><![CDATA[In this episode of the Is It Tuesday Podcast, Cris shares her reflections on embracing life's small wins, building community, and letting go of past negativity. From parenting victories and thriving routines to heartfelt anecdotes about gratitude and growth, cris dives into the beauty of life's flow. Plus, hear her take on balancing motherhood, personal style, and self-love in a busy world. Don’t miss this candid, uplifting conversation!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63604763</guid><pubDate>Tue, 10 Dec 2024 20:03:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63604763/iit_e039_main.mp3" length="19947195" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>In this episode of the Is It Tuesday Podcast, Cris shares her reflections on embracing life's small wins, building community, and letting go of past negativity. From parenting victories and thriving routines to heartfelt anecdotes about gratitude and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Is It Tuesday Podcast, Cris shares her reflections on embracing life's small wins, building community, and letting go of past negativity. From parenting victories and thriving routines to heartfelt anecdotes about gratitude and growth, cris dives into the beauty of life's flow. Plus, hear her take on balancing motherhood, personal style, and self-love in a busy world. Don’t miss this candid, uplifting conversation!]]></itunes:summary><itunes:duration>1247</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Family Isn't Enough: Building Lasting Community Ties</title><link>https://www.spreaker.com/episode/family-isn-t-enough-building-lasting-community-ties--63604643</link><description><![CDATA[In this episode of Is It Tuesday?, Cris gets real about the struggles and victories of building a support system when traditional family fails. From navigating single parenthood to finding strength in a chosen community, Cris speaks on the reality of stepping away from ideas of family and embracing those who truly show up for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63604643</guid><pubDate>Tue, 03 Dec 2024 19:39:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63604643/iit_e038_descript_audio.mp3" length="15046624" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>In this episode of Is It Tuesday?, Cris gets real about the struggles and victories of building a support system when traditional family fails. From navigating single parenthood to finding strength in a chosen community, Cris speaks on the reality of...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Is It Tuesday?, Cris gets real about the struggles and victories of building a support system when traditional family fails. From navigating single parenthood to finding strength in a chosen community, Cris speaks on the reality of stepping away from ideas of family and embracing those who truly show up for you.]]></itunes:summary><itunes:duration>941</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Goliath Saved My Life: A Journey of Healing and Hustle</title><link>https://www.spreaker.com/episode/how-goliath-saved-my-life-a-journey-of-healing-and-hustle--63604522</link><description><![CDATA[In this heartfelt episode, Cris opens up about the transformative power of motherhood, her struggles, and the resilience it took to build her life and brand. From starting her business to raising her son Goliath, Cris shares her journey of shadow work, healing, and finding balance as a mother and entrepreneur. Tune in for a raw, inspirational story of perseverance, faith, and the love that fuels her every move. Whether you're navigating your own challenges or looking for motivation to keep going, this episode is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63604522</guid><pubDate>Tue, 26 Nov 2024 19:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63604522/iit_e037_edited_audio.mp3" length="14370784" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>In this heartfelt episode, Cris opens up about the transformative power of motherhood, her struggles, and the resilience it took to build her life and brand. From starting her business to raising her son Goliath, Cris shares her journey of shadow...</itunes:subtitle><itunes:summary><![CDATA[In this heartfelt episode, Cris opens up about the transformative power of motherhood, her struggles, and the resilience it took to build her life and brand. From starting her business to raising her son Goliath, Cris shares her journey of shadow work, healing, and finding balance as a mother and entrepreneur. Tune in for a raw, inspirational story of perseverance, faith, and the love that fuels her every move. Whether you're navigating your own challenges or looking for motivation to keep going, this episode is for you.]]></itunes:summary><itunes:duration>899</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You're Not Growing: Getting Out of The Wrong Friendships</title><link>https://www.spreaker.com/episode/why-you-re-not-growing-getting-out-of-the-wrong-friendships--63604430</link><description><![CDATA[In this episode of Is It Tuesday?, Cris Cavallari dives deep into the importance of emotional intelligence, the art of communication, and how understanding the delivery of your message can change everything. She shares her personal journey of navigating friendship breakups, learning to reset and recalibrate, and how to let go of relationships that no longer serve you. Cris discusses the value of recognizing when to hit pause, how to stop over-giving, and why it's essential to prioritize your own well-being. Whether you're going through friendship breakups, struggling with boundaries, or just seeking clarity in your relationships, this episode will resonate with anyone on a path of growth and self-discovery. If you’ve ever considered giving someone a second chance, this episode is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63604430</guid><pubDate>Tue, 01 Oct 2024 18:23:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63604430/iit_e036_descript_audio.mp3" length="34717023" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>In this episode of Is It Tuesday?, Cris Cavallari dives deep into the importance of emotional intelligence, the art of communication, and how understanding the delivery of your message can change everything. She shares her personal journey of...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Is It Tuesday?, Cris Cavallari dives deep into the importance of emotional intelligence, the art of communication, and how understanding the delivery of your message can change everything. She shares her personal journey of navigating friendship breakups, learning to reset and recalibrate, and how to let go of relationships that no longer serve you. Cris discusses the value of recognizing when to hit pause, how to stop over-giving, and why it's essential to prioritize your own well-being. Whether you're going through friendship breakups, struggling with boundaries, or just seeking clarity in your relationships, this episode will resonate with anyone on a path of growth and self-discovery. If you’ve ever considered giving someone a second chance, this episode is for you.]]></itunes:summary><itunes:duration>2170</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why YOU ARE Setting Yourself Up for Heartbreak by Giving Them a Second Chance!</title><link>https://www.spreaker.com/episode/why-you-are-setting-yourself-up-for-heartbreak-by-giving-them-a-second-chance--61960420</link><description><![CDATA[SEASON 03 EPISODE 35: Cris digs deep into the concept of “spinning the block”—when people from your past come back into your life. Should you let them return?<br /><br />Cris explores why many people spin the block to finish what they started or because they miss the blessings you brought into their life. She shares personal stories, hard-earned lessons, and why she believes in no re-entry. If you’ve ever considered giving someone a second chance, this episode is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61960420</guid><pubDate>Tue, 17 Sep 2024 15:57:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61960420/iit_e035_audio.mp3" length="33161797" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 03 EPISODE 35: Cris digs deep into the concept of “spinning the block”—when people from your past come back into your life. Should you let them return?

Cris explores why many people spin the block to finish what they started or because they...</itunes:subtitle><itunes:summary><![CDATA[SEASON 03 EPISODE 35: Cris digs deep into the concept of “spinning the block”—when people from your past come back into your life. Should you let them return?<br /><br />Cris explores why many people spin the block to finish what they started or because they miss the blessings you brought into their life. She shares personal stories, hard-earned lessons, and why she believes in no re-entry. If you’ve ever considered giving someone a second chance, this episode is for you.]]></itunes:summary><itunes:duration>2073</itunes:duration><itunes:keywords>advice,block,boundaries,cavallari,chances,cris,empowerment,growth,personal,re-entry,relationship,second,self-love,self-worth,spin,tuesday</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hard Lessons I Learned in My 30s (and Why I’m Grateful)</title><link>https://www.spreaker.com/episode/the-hard-lessons-i-learned-in-my-30s-and-why-i-m-grateful--61255935</link><description><![CDATA[SEASON 03 EPISODE 34: Cris candidly discusses the tough lessons learned in her 30s, the emotional and spiritual growth that came from adversity, and the gratitude she feels stepping into a new decade.<br /><br />Cris shares her thoughts on slowing down, taking inventory of life, and embracing every experience, no matter how challenging, as a stepping stone to becoming the person she is today. Join Cris as she celebrates her 40th year and inspires listeners to find peace in their own journeys.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61255935</guid><pubDate>Tue, 03 Sep 2024 21:12:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61255935/iit_e034_audio.mp3" length="23798688" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 03 EPISODE 34: Cris candidly discusses the tough lessons learned in her 30s, the emotional and spiritual growth that came from adversity, and the gratitude she feels stepping into a new decade.

Cris shares her thoughts on slowing down, taking...</itunes:subtitle><itunes:summary><![CDATA[SEASON 03 EPISODE 34: Cris candidly discusses the tough lessons learned in her 30s, the emotional and spiritual growth that came from adversity, and the gratitude she feels stepping into a new decade.<br /><br />Cris shares her thoughts on slowing down, taking inventory of life, and embracing every experience, no matter how challenging, as a stepping stone to becoming the person she is today. Join Cris as she celebrates her 40th year and inspires listeners to find peace in their own journeys.]]></itunes:summary><itunes:duration>1488</itunes:duration><itunes:keywords>40th,adversity,birthday,cavallari,cris,emotional,finding,gratitude,growth,healing,journey,lessons,life,midlife,overcoming,peace,personal,self-reflection,spiritual,transformation</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxic Relationships Are Killing Your Success</title><link>https://www.spreaker.com/episode/toxic-relationships-are-killing-your-success--60999823</link><description><![CDATA[Cris gets real about the struggles of balancing multiple responsibilities while staying true to your purpose. She shares personal insights on how she’s learned to navigate distractions, slow down, and use strategy to stay on course.<br /><br />If you’ve ever felt overwhelmed by life’s demands, this episode will give you the tools and inspiration to reclaim your power, find balance, and keep moving forward, no matter what obstacles come your way.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60999823</guid><pubDate>Tue, 13 Aug 2024 05:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60999823/iit_e033_descript.mp3" length="21692175" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>Cris gets real about the struggles of balancing multiple responsibilities while staying true to your purpose. She shares personal insights on how she’s learned to navigate distractions, slow down, and use strategy to stay on course.

If you’ve ever...</itunes:subtitle><itunes:summary><![CDATA[Cris gets real about the struggles of balancing multiple responsibilities while staying true to your purpose. She shares personal insights on how she’s learned to navigate distractions, slow down, and use strategy to stay on course.<br /><br />If you’ve ever felt overwhelmed by life’s demands, this episode will give you the tools and inspiration to reclaim your power, find balance, and keep moving forward, no matter what obstacles come your way.]]></itunes:summary><itunes:duration>1356</itunes:duration><itunes:keywords>balance,balancing,cavallari,cris,distractions,empowerment,finding,growth,health,is,it,juggling,life,mental,overcoming,personal,podcast,responsibilities,self-care,tuesday</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Self-Reflection and Seeking Help in Single Motherhood</title><link>https://www.spreaker.com/episode/the-power-of-self-reflection-and-seeking-help-in-single-motherhood--60941271</link><description><![CDATA[SEASON 03 EPISODE 32: Cris dives into the importance of self-reflection, the power of mirror work, and the challenges of managing life as a single mother.<br /><br />She candidly discusses her struggle with keeping track of journals, the joy of dancing, and her search for a nanny who fits her family’s needs. Join Cris for an honest conversation about embracing help, finding balance, and navigating the complexities of parenthood.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60941271</guid><pubDate>Tue, 06 Aug 2024 21:53:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60941271/iit_e032_descript.mp3" length="24788835" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 03 EPISODE 32: Cris dives into the importance of self-reflection, the power of mirror work, and the challenges of managing life as a single mother.

She candidly discusses her struggle with keeping track of journals, the joy of dancing, and her...</itunes:subtitle><itunes:summary><![CDATA[SEASON 03 EPISODE 32: Cris dives into the importance of self-reflection, the power of mirror work, and the challenges of managing life as a single mother.<br /><br />She candidly discusses her struggle with keeping track of journals, the joy of dancing, and her search for a nanny who fits her family’s needs. Join Cris for an honest conversation about embracing help, finding balance, and navigating the complexities of parenthood.]]></itunes:summary><itunes:duration>1550</itunes:duration><itunes:keywords>balance,black,cavallari,cris,dancing,embracing,finding,help,is,it,journaling,mirror,parenting,podcast,self-care,self-reflection,single,tips,tuesday,work</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>From Overwhelm to Triumph: Finding Strength in Adaptation</title><link>https://www.spreaker.com/episode/from-overwhelm-to-triumph-finding-strength-in-adaptation--60781320</link><description><![CDATA[SEASON 03 EPISODE 30: Drawing from her experiences as a single parent, Cris Cavallari discusses the importance of resilience, the power of mindset, and practical strategies for overcoming obstacles. Whether you’re dealing with parenting challenges or personal setbacks, this episode offers valuable insights on how to thrive through change.<br /><br />Join Cris for an empowering and honest conversation about adaptation and growth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60781320</guid><pubDate>Tue, 23 Jul 2024 20:47:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60781320/iit_e030_descript_audio.mp3" length="24057824" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 03 EPISODE 30: Drawing from her experiences as a single parent, Cris Cavallari discusses the importance of resilience, the power of mindset, and practical strategies for overcoming obstacles. Whether you’re dealing with parenting challenges or...</itunes:subtitle><itunes:summary><![CDATA[SEASON 03 EPISODE 30: Drawing from her experiences as a single parent, Cris Cavallari discusses the importance of resilience, the power of mindset, and practical strategies for overcoming obstacles. Whether you’re dealing with parenting challenges or personal setbacks, this episode offers valuable insights on how to thrive through change.<br /><br />Join Cris for an empowering and honest conversation about adaptation and growth.]]></itunes:summary><itunes:duration>1504</itunes:duration><itunes:keywords>adaptation,changes,empowerment,growth,life,mindset,obstacles,overcoming,parenting,personal,resilience,single,tips</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Etiquette of Paying the Bill: Why You Should Never Go Out Without Money</title><link>https://www.spreaker.com/episode/the-etiquette-of-paying-the-bill-why-you-should-never-go-out-without-money--60711455</link><description><![CDATA[<b>SEASON 03 EPISODE 29:</b> Cris delves into the dynamics of paying the bill in social settings. Inspired by a clip featuring Kenya Moore, Cris shares her own experiences of navigating finances in friendships and dating.<br /><br />From being the friend who couldn't pay to becoming the one who always does, Cris explores the importance of reciprocity, financial independence, and the lessons learned along the way. Join us for an honest conversation about money, etiquette, and personal growth. <br /><br />---------------------------------------------------------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />----------------------------------------------------------<br /><br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60711455</guid><pubDate>Tue, 16 Jul 2024 19:39:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60711455/iit_e029_descript_audio.mp3" length="33917467" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 03 EPISODE 29: Cris delves into the dynamics of paying the bill in social settings. Inspired by a clip featuring Kenya Moore, Cris shares her own experiences of navigating finances in friendships and dating.

From being the friend who couldn't...</itunes:subtitle><itunes:summary><![CDATA[<b>SEASON 03 EPISODE 29:</b> Cris delves into the dynamics of paying the bill in social settings. Inspired by a clip featuring Kenya Moore, Cris shares her own experiences of navigating finances in friendships and dating.<br /><br />From being the friend who couldn't pay to becoming the one who always does, Cris explores the importance of reciprocity, financial independence, and the lessons learned along the way. Join us for an honest conversation about money, etiquette, and personal growth. <br /><br />---------------------------------------------------------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />----------------------------------------------------------<br /><br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment.]]></itunes:summary><itunes:duration>2120</itunes:duration><itunes:keywords>bill,cavallari,cris,dating,etiquette,financial,friendships,growth,independence,is,it,kenya,management,money,paying,personal,podcast,reciprocity,the,tuesday</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>An Ode To Mothers</title><link>https://www.spreaker.com/episode/an-ode-to-mothers--60412081</link><description><![CDATA["Every day is Mother's Day."<br /><br />On this week's episode, Cris shares her feelings about Mother's Day, and believes that Mothers shouldn't have to wait one day a year to be celebrated, and instead she wants to be celebrated and appreciated all year round. Cris emphasizes on giving back to the Mothers and providing for them and their children all while sharing her journey and personal experiences as a Mother.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60412081</guid><pubDate>Tue, 25 Jun 2024 20:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60412081/iit_e028_final_audio.mp3" length="33034754" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>"Every day is Mother's Day."

On this week's episode, Cris shares her feelings about Mother's Day, and believes that Mothers shouldn't have to wait one day a year to be celebrated, and instead she wants to be celebrated and appreciated all year round....</itunes:subtitle><itunes:summary><![CDATA["Every day is Mother's Day."<br /><br />On this week's episode, Cris shares her feelings about Mother's Day, and believes that Mothers shouldn't have to wait one day a year to be celebrated, and instead she wants to be celebrated and appreciated all year round. Cris emphasizes on giving back to the Mothers and providing for them and their children all while sharing her journey and personal experiences as a Mother.]]></itunes:summary><itunes:duration>2065</itunes:duration><itunes:keywords>appreciation,back,celebration,day,experiences,family,giving,gratitude,journey,motherhood,mother's,parenting,personal</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Letting Go and Starting New</title><link>https://www.spreaker.com/episode/the-art-of-letting-go-and-starting-new--60411698</link><description><![CDATA["You are not the God in anyone's life; Don't save them."<br /><br />On this week's episode, Cris dives into the importance of letting go of old habits, de-cluttering your life and starting brand new. Having your old ways of thinking could hinder your progress towards personal growth. Cris emphasizes the significance of prioritizing your life and well-being over others and learning how to love and trust yourself again after betrayal and manipulation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60411698</guid><pubDate>Tue, 18 Jun 2024 20:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60411698/iit_e027_final_audio.mp3" length="12301050" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>"You are not the God in anyone's life; Don't save them."

On this week's episode, Cris dives into the importance of letting go of old habits, de-cluttering your life and starting brand new. Having your old ways of thinking could hinder your progress...</itunes:subtitle><itunes:summary><![CDATA["You are not the God in anyone's life; Don't save them."<br /><br />On this week's episode, Cris dives into the importance of letting go of old habits, de-cluttering your life and starting brand new. Having your old ways of thinking could hinder your progress towards personal growth. Cris emphasizes the significance of prioritizing your life and well-being over others and learning how to love and trust yourself again after betrayal and manipulation.]]></itunes:summary><itunes:duration>769</itunes:duration><itunes:keywords>and,anew,betrayal,de-cluttering,go,growth,habits,letting,life,love,of,old,personal,prioritizing,self,starting,trust,well-being,your,yourself</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Your Place and Knowing your Worth</title><link>https://www.spreaker.com/episode/finding-your-place-and-knowing-your-worth--60366216</link><description><![CDATA[ "Are you ready to start asking for your worth?"<br /><br />On this week's episode, Cris recalls her experiences with collaborations and her involvement in certain spaces and environment. She emphasizes the importance of knowing your worth when collaborating with other brands and influencers, and knowing when to set boundaries. As an influencer or entrepreneur you don't need to be in every single space, even if you're invited, and that's okay.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60366216</guid><pubDate>Tue, 11 Jun 2024 20:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60366216/iit_e026_final_audio.mp3" length="34321230" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle> "Are you ready to start asking for your worth?"

On this week's episode, Cris recalls her experiences with collaborations and her involvement in certain spaces and environment. She emphasizes the importance of knowing your worth when collaborating...</itunes:subtitle><itunes:summary><![CDATA[ "Are you ready to start asking for your worth?"<br /><br />On this week's episode, Cris recalls her experiences with collaborations and her involvement in certain spaces and environment. She emphasizes the importance of knowing your worth when collaborating with other brands and influencers, and knowing when to set boundaries. As an influencer or entrepreneur you don't need to be in every single space, even if you're invited, and that's okay.]]></itunes:summary><itunes:duration>2146</itunes:duration><itunes:keywords>collaborations,experiences,growth.,influencers,personal,promotions,self-,self-love,worth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unveiling a New You, Beyond Comparison</title><link>https://www.spreaker.com/episode/unveiling-a-new-you-beyond-comparison--60030117</link><description><![CDATA[This week, Cris delves into the evolution of self-perception, especially with how you view yourself in certain spaces, like social media. She emphasizes the importance of learning how to grow personally, especially when it comes to comparing yourself to others. Facing challenges and adversity is a part of life and navigating through unfamiliar environments is the key to learning your true self. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60030117</guid><pubDate>Tue, 04 Jun 2024 19:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60030117/cc_iit_e025_audio.mp3" length="32981680" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>This week, Cris delves into the evolution of self-perception, especially with how you view yourself in certain spaces, like social media. She emphasizes the importance of learning how to grow personally, especially when it comes to comparing yourself...</itunes:subtitle><itunes:summary><![CDATA[This week, Cris delves into the evolution of self-perception, especially with how you view yourself in certain spaces, like social media. She emphasizes the importance of learning how to grow personally, especially when it comes to comparing yourself to others. Facing challenges and adversity is a part of life and navigating through unfamiliar environments is the key to learning your true self. ]]></itunes:summary><itunes:duration>2062</itunes:duration><itunes:keywords>adversity,authenticity,challenges,comparison,diversity,empowerment,environments,evolution,growth,identity,individuality,mindset,navigating,personal,resilience,self-awareness,self-discovery,self-perception,self-reflection,unfamiliar</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Guide to Life's Finest: Growth, Authenticity and Positive Change</title><link>https://www.spreaker.com/episode/the-guide-to-life-s-finest-growth-authenticity-and-positive-change--60030116</link><description><![CDATA["I want quality in quantity- and that's in everything."<br /><br />Cris shares insights on personal growth, resilience, authenticity, and gratitude. Cris recalls her experiences on navigating life's challenges to becoming an advocate for positive change as she explores the power of embracing one's purpose.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60030116</guid><pubDate>Tue, 28 May 2024 19:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60030116/cc_iit_e024_audio.mp3" length="34809833" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>"I want quality in quantity- and that's in everything."

Cris shares insights on personal growth, resilience, authenticity, and gratitude. Cris recalls her experiences on navigating life's challenges to becoming an advocate for positive change as she...</itunes:subtitle><itunes:summary><![CDATA["I want quality in quantity- and that's in everything."<br /><br />Cris shares insights on personal growth, resilience, authenticity, and gratitude. Cris recalls her experiences on navigating life's challenges to becoming an advocate for positive change as she explores the power of embracing one's purpose.<br />]]></itunes:summary><itunes:duration>2176</itunes:duration><itunes:keywords>advocacy,authenticity.,change,empowerment,experiences,growth,life,personal,positive,resilience,self-reflection</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Transforming Challenges into Opportunities</title><link>https://www.spreaker.com/episode/transforming-challenges-into-opportunities--60030113</link><description><![CDATA["Everyday, is a choice to be better."<br /><br />Cris explores the journey of empowerment and emphasizing the importance of trying to improve ourselves, with the choices we make. Cris reflects on her own life experiences and her personal growth as she begins her journey of mentoring and becoming a life coach to inspire others.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60030113</guid><pubDate>Tue, 21 May 2024 19:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60030113/cc_iit_e023_audio.mp3" length="11168808" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>"Everyday, is a choice to be better."

Cris explores the journey of empowerment and emphasizing the importance of trying to improve ourselves, with the choices we make. Cris reflects on her own life experiences and her personal growth as she begins...</itunes:subtitle><itunes:summary><![CDATA["Everyday, is a choice to be better."<br /><br />Cris explores the journey of empowerment and emphasizing the importance of trying to improve ourselves, with the choices we make. Cris reflects on her own life experiences and her personal growth as she begins her journey of mentoring and becoming a life coach to inspire others.]]></itunes:summary><itunes:duration>698</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Unapologetic Truth: Taking Accountability</title><link>https://www.spreaker.com/episode/the-unapologetic-truth-taking-accountability--60030110</link><description><![CDATA["Of course you're gonna play with me because you play with you!"<br /><br />In this week's episode, Cris emphasizes the importance of accountability and respect in professional spaces. Setting boundaries, and protecting personal and professional spaces is a must when working with other people, especially when it could impact your mental and physical well-being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60030110</guid><pubDate>Tue, 14 May 2024 19:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60030110/cc_iit_e022_audio.mp3" length="22068765" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>"Of course you're gonna play with me because you play with you!"

In this week's episode, Cris emphasizes the importance of accountability and respect in professional spaces. Setting boundaries, and protecting personal and professional spaces is a...</itunes:subtitle><itunes:summary><![CDATA["Of course you're gonna play with me because you play with you!"<br /><br />In this week's episode, Cris emphasizes the importance of accountability and respect in professional spaces. Setting boundaries, and protecting personal and professional spaces is a must when working with other people, especially when it could impact your mental and physical well-being.]]></itunes:summary><itunes:duration>1380</itunes:duration><itunes:keywords>accountability,boundaries,communication,creating,leadership,respect,self-reflection,space</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Continuation of Journey and Self-Discovery (PART 2)</title><link>https://www.spreaker.com/episode/a-continuation-of-journey-and-self-discovery-part-2--59898934</link><description><![CDATA[SEASON 3 EPISODE 21 PART 2:<br /><br />In this week's episode, Cris continues to reflect on her personal experiences during her various vacations. Cris shares the stories of meeting and interacting with different women, especially older women during her trips and how they've helped her with her self-discovery.<br /><br />Cris explains the lessons she's learned during her vacation and how it has helped her with building and her business. <br /><br />-----------------------------------------------------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />-----------------------------------------------------<br /><br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59898934</guid><pubDate>Tue, 07 May 2024 13:44:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59898934/cc_iit_e021_part_2_audio.mp3" length="24984456" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 3 EPISODE 21 PART 2:

In this week's episode, Cris continues to reflect on her personal experiences during her various vacations. Cris shares the stories of meeting and interacting with different women, especially older women during her trips...</itunes:subtitle><itunes:summary><![CDATA[SEASON 3 EPISODE 21 PART 2:<br /><br />In this week's episode, Cris continues to reflect on her personal experiences during her various vacations. Cris shares the stories of meeting and interacting with different women, especially older women during her trips and how they've helped her with her self-discovery.<br /><br />Cris explains the lessons she's learned during her vacation and how it has helped her with building and her business. <br /><br />-----------------------------------------------------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />-----------------------------------------------------<br /><br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment.]]></itunes:summary><itunes:duration>1562</itunes:duration><itunes:keywords>connections,growth,inspirations,personal,podcast,positivity,self-discovery,vacations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Journey of Self-Discovery through Reflections, Moments and Vacations (PART 1)</title><link>https://www.spreaker.com/episode/journey-of-self-discovery-through-reflections-moments-and-vacations-part-1--59734196</link><description><![CDATA[SEASON 3 EPISODE 21: "The more you let go of the small little things, the real people with the purpose that need to find you, will find you."<br /><br />On this week's episode, Cris recalls her various travel experiences and how her interactions with different people contributed to her personal growth and personal discovery. Through her different vacation trips to Joshua Trees, Jamaica, and Greece, Cris shares insights on self-care, business connections and self-discovery.<br /><br /><br />------<br /> SUBSCRIBE ON YOUTUBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br /><br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br /><br />------<br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59734196</guid><pubDate>Tue, 30 Apr 2024 19:25:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59734196/cc_iit_e021_audio.mp3" length="29082538" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 3 EPISODE 21: "The more you let go of the small little things, the real people with the purpose that need to find you, will find you."

On this week's episode, Cris recalls her various travel experiences and how her interactions with different...</itunes:subtitle><itunes:summary><![CDATA[SEASON 3 EPISODE 21: "The more you let go of the small little things, the real people with the purpose that need to find you, will find you."<br /><br />On this week's episode, Cris recalls her various travel experiences and how her interactions with different people contributed to her personal growth and personal discovery. Through her different vacation trips to Joshua Trees, Jamaica, and Greece, Cris shares insights on self-care, business connections and self-discovery.<br /><br /><br />------<br /> SUBSCRIBE ON YOUTUBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br /><br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br /><br />------<br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com]]></itunes:summary><itunes:duration>1818</itunes:duration><itunes:keywords>connections,growth,inspirations,personal,podcast,positivity,self-discovery,vacations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Change: Reflections from Joshua Tree, California</title><link>https://www.spreaker.com/episode/embracing-change-reflections-from-joshua-tree-california--59621207</link><description><![CDATA[SEASON 3 EPISODE 20: On this week's episode, Cris reflects on her vacation to Joshua Tree, California and how she found inspiration and the importance of staying true to herself. Cris shares how you need to live everyday as if you're on vacation, not to feel like you need a vacation after taking one. By eliminating distractions, overcoming your fears, and embracing change are the first steps to living a stress-free, meaningful life.<br /><br />------<br /> SUBSCRIBE ON YOUTUBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br /><br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br /><br />------<br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59621207</guid><pubDate>Tue, 23 Apr 2024 19:25:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59621207/iit_e020_descript_audio.mp3" length="10558158" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 3 EPISODE 20: On this week's episode, Cris reflects on her vacation to Joshua Tree, California and how she found inspiration and the importance of staying true to herself. Cris shares how you need to live everyday as if you're on vacation, not...</itunes:subtitle><itunes:summary><![CDATA[SEASON 3 EPISODE 20: On this week's episode, Cris reflects on her vacation to Joshua Tree, California and how she found inspiration and the importance of staying true to herself. Cris shares how you need to live everyday as if you're on vacation, not to feel like you need a vacation after taking one. By eliminating distractions, overcoming your fears, and embracing change are the first steps to living a stress-free, meaningful life.<br /><br />------<br /> SUBSCRIBE ON YOUTUBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br /><br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br /><br />------<br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com]]></itunes:summary><itunes:duration>660</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Purge and Manifest: Letting Go of Old Songs and Baggage</title><link>https://www.spreaker.com/episode/purge-and-manifest-letting-go-of-old-songs-and-baggage--58932723</link><description><![CDATA[<b>SEASON 3 EPISODE 19:</b> This week Cris dives deep into the transformative power of music and the importance of curating a playlist that aligns with your intentions. From decluttering physical spaces to purging old songs that no longer serve your growth, Cris shares her journey of self-discovery and reflection.<br /><br />With candid stories and a touch of humor, she explores the impact of lyrics on our psyche, urging listeners to choose songs that inspire love, healing, and empowerment. Discover how cleansing your playlist can lead to a clearer path towards manifesting the life you truly desire.<br />------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br />------ <br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com #CrisCavallari #IsItTuesday #MasteringPeace<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58932723</guid><pubDate>Tue, 23 Apr 2024 05:05:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58932723/cc_tuesday_s3e11_audio_2.mp3" length="19008207" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 3 EPISODE 19: This week Cris dives deep into the transformative power of music and the importance of curating a playlist that aligns with your intentions. From decluttering physical spaces to purging old songs that no longer serve your growth,...</itunes:subtitle><itunes:summary><![CDATA[<b>SEASON 3 EPISODE 19:</b> This week Cris dives deep into the transformative power of music and the importance of curating a playlist that aligns with your intentions. From decluttering physical spaces to purging old songs that no longer serve your growth, Cris shares her journey of self-discovery and reflection.<br /><br />With candid stories and a touch of humor, she explores the impact of lyrics on our psyche, urging listeners to choose songs that inspire love, healing, and empowerment. Discover how cleansing your playlist can lead to a clearer path towards manifesting the life you truly desire.<br />------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br />------ <br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com #CrisCavallari #IsItTuesday #MasteringPeace<br />]]></itunes:summary><itunes:duration>1188</itunes:duration><itunes:keywords>emotional,empowerment,growth,healing,intention,manifestation,music,personal,podcast,self-love,self-reflection,setting,therapy,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Stepmoms, Stepdads, and Sunday Dinners: Navigating Co-Parenting Realities</title><link>https://www.spreaker.com/episode/stepmoms-stepdads-and-sunday-dinners-navigating-co-parenting-realities--58932716</link><description><![CDATA[<b>SEASON 3 EPISODE 18:</b> Join Cris on a raw and unfiltered journey through the complexities of modern co-parenting and blended families.<br /><br />In this episode, Cris shares personal anecdotes and hard-hitting truths about navigating relationships, healing from past traumas, and fostering healthy dynamics for children. From passing life's unexpected "pop quizzes" with grace to confronting deep-seated fears and anxieties, Cris delves into the intricacies of building solid foundations for family units.<br /><br />Drawing on her own experiences and insights, she offers invaluable advice on vetting partners, setting boundaries, and prioritizing children's well-being above all else. Get ready for a candid conversation that challenges conventional norms and empowers listeners to embrace love, healing, and growth in their own lives.<br /><br />------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br />------ <br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com #CrisCavallari #IsItTuesday #MasteringPeace]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58932716</guid><pubDate>Tue, 09 Apr 2024 05:05:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58932716/cc_tuesday_s3e18_audio.mp3" length="49558479" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 3 EPISODE 18: Join Cris on a raw and unfiltered journey through the complexities of modern co-parenting and blended families.

In this episode, Cris shares personal anecdotes and hard-hitting truths about navigating relationships, healing from...</itunes:subtitle><itunes:summary><![CDATA[<b>SEASON 3 EPISODE 18:</b> Join Cris on a raw and unfiltered journey through the complexities of modern co-parenting and blended families.<br /><br />In this episode, Cris shares personal anecdotes and hard-hitting truths about navigating relationships, healing from past traumas, and fostering healthy dynamics for children. From passing life's unexpected "pop quizzes" with grace to confronting deep-seated fears and anxieties, Cris delves into the intricacies of building solid foundations for family units.<br /><br />Drawing on her own experiences and insights, she offers invaluable advice on vetting partners, setting boundaries, and prioritizing children's well-being above all else. Get ready for a candid conversation that challenges conventional norms and empowers listeners to embrace love, healing, and growth in their own lives.<br /><br />------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br />------ <br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com #CrisCavallari #IsItTuesday #MasteringPeace]]></itunes:summary><itunes:duration>3097</itunes:duration><itunes:keywords>advice,blended,boundaries,co-parenting,dynamics,families,family,growth,healing,parenting,personal,relationships,self-reflection,vulnerability</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Tug of War: A Guide to Spiritual Decluttering</title><link>https://www.spreaker.com/episode/emotional-tug-of-war-a-guide-to-spiritual-decluttering--58932722</link><description><![CDATA[<b>SEASON 3 EPISODE 17:</b> Cris shares a deeply personal journey of self-discovery and growth. Through candid anecdotes and powerful insights, Cris delves into the concept of studying oneself as the ultimate opponent in life's battles. From confronting old patterns of overthinking to mastering the art of letting go, Cris reflects on the transformative power of shadow work and emotional liberation.<br /><br /><br />Drawing from personal experiences, including interactions with a no-nonsense lawyer, Cris explores the profound impact of embracing emotional neutrality and reclaiming personal power. Join Cris on a journey of unpacking emotional baggage, navigating relationship dynamics, and finding true reciprocity in life.<br />------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br />------ <br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com #CrisCavallari #IsItTuesday #MasteringPeace<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58932722</guid><pubDate>Tue, 02 Apr 2024 05:05:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58932722/cc_tuesday_s3e17_audio.mp3" length="34961871" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 3 EPISODE 17: Cris shares a deeply personal journey of self-discovery and growth. Through candid anecdotes and powerful insights, Cris delves into the concept of studying oneself as the ultimate opponent in life's battles. From confronting old...</itunes:subtitle><itunes:summary><![CDATA[<b>SEASON 3 EPISODE 17:</b> Cris shares a deeply personal journey of self-discovery and growth. Through candid anecdotes and powerful insights, Cris delves into the concept of studying oneself as the ultimate opponent in life's battles. From confronting old patterns of overthinking to mastering the art of letting go, Cris reflects on the transformative power of shadow work and emotional liberation.<br /><br /><br />Drawing from personal experiences, including interactions with a no-nonsense lawyer, Cris explores the profound impact of embracing emotional neutrality and reclaiming personal power. Join Cris on a journey of unpacking emotional baggage, navigating relationship dynamics, and finding true reciprocity in life.<br />------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br />------ <br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com #CrisCavallari #IsItTuesday #MasteringPeace<br />]]></itunes:summary><itunes:duration>2185</itunes:duration><itunes:keywords>decluttering,dynamics,emotional,go,growth,inner,letting,liberation,neutrality,peace,personal,reciprocity,relationship,self-discovery,shadow,spiritual,work</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unfiltered Single Motherhood: Building a Man without a Man</title><link>https://www.spreaker.com/episode/unfiltered-single-motherhood-building-a-man-without-a-man--58932715</link><description><![CDATA[<b>SEASON 3 EPISODE 16:</b> Cris dives deep into the raw truths of single motherhood, shattering stereotypes and revealing the power of positive male influences in raising boys. With humor, honesty, and a touch of edginess, Cris explores the importance of surrounding children with diverse role models and the impact of dysfunctional relationships on parenting. <br /><br />From candid anecdotes to heartfelt reflections, she shares her journey of self-discovery and empowerment as a single mother navigating the complexities of raising a son. Join Cris as she challenges conventional norms, embraces teachable moments, and unveils the closet of parenthood's imperfections in this enlightening conversation.<br />------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br />------ <br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com #CrisCavallari #IsItTuesday #MasteringPeace]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58932715</guid><pubDate>Tue, 26 Mar 2024 05:05:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58932715/cc_tuesday_s3e16_audio.mp3" length="23802832" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 3 EPISODE 16: Cris dives deep into the raw truths of single motherhood, shattering stereotypes and revealing the power of positive male influences in raising boys. With humor, honesty, and a touch of edginess, Cris explores the importance of...</itunes:subtitle><itunes:summary><![CDATA[<b>SEASON 3 EPISODE 16:</b> Cris dives deep into the raw truths of single motherhood, shattering stereotypes and revealing the power of positive male influences in raising boys. With humor, honesty, and a touch of edginess, Cris explores the importance of surrounding children with diverse role models and the impact of dysfunctional relationships on parenting. <br /><br />From candid anecdotes to heartfelt reflections, she shares her journey of self-discovery and empowerment as a single mother navigating the complexities of raising a son. Join Cris as she challenges conventional norms, embraces teachable moments, and unveils the closet of parenthood's imperfections in this enlightening conversation.<br />------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br />------ <br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com #CrisCavallari #IsItTuesday #MasteringPeace]]></itunes:summary><itunes:duration>1488</itunes:duration><itunes:keywords>boys,conversations,dysfunction,empowerment,growth,male,models,moments,motherhood,nurturing,parenting,personal,positive,raw,role,single,teachable,truths,unfiltered</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Seduction of Illusion: Escaping the Pain</title><link>https://www.spreaker.com/episode/the-seduction-of-illusion-escaping-the-pain--58932718</link><description><![CDATA[<b>SEASON 3 EPISODE 15:</b> Cris in a raw and unfiltered exploration of the illusions that shape our perceptions and the impact they have on our lives. Through personal anecdotes and candid reflections, Cris delves into the intricacies of seeing the world through rose-tinted glasses and the dangers of clinging to illusions.<br /><br />From relationships to self-perception, Cris navigates the blurred lines between fantasy and reality, urging listeners to embrace truth and authenticity. Dive deep into the complexities of human experience as Cris unravels the seductive allure of illusion and offers insights on breaking free from its grasp.<br />------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br />------ <br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com #CrisCavallari #IsItTuesday #MasteringPeace]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58932718</guid><pubDate>Tue, 19 Mar 2024 05:05:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58932718/cc_tuesday_s3e15_audio.mp3" length="35397711" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 3 EPISODE 15: Cris in a raw and unfiltered exploration of the illusions that shape our perceptions and the impact they have on our lives. Through personal anecdotes and candid reflections, Cris delves into the intricacies of seeing the world...</itunes:subtitle><itunes:summary><![CDATA[<b>SEASON 3 EPISODE 15:</b> Cris in a raw and unfiltered exploration of the illusions that shape our perceptions and the impact they have on our lives. Through personal anecdotes and candid reflections, Cris delves into the intricacies of seeing the world through rose-tinted glasses and the dangers of clinging to illusions.<br /><br />From relationships to self-perception, Cris navigates the blurred lines between fantasy and reality, urging listeners to embrace truth and authenticity. Dive deep into the complexities of human experience as Cris unravels the seductive allure of illusion and offers insights on breaking free from its grasp.<br />------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br />------ <br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com #CrisCavallari #IsItTuesday #MasteringPeace]]></itunes:summary><itunes:duration>2212</itunes:duration><itunes:keywords>authenticity,fantasy,illusion,perception,reality,relationships,self-discovery,self-perception,self-reflection,truth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Letting Go: Healing Through Action</title><link>https://www.spreaker.com/episode/the-art-of-letting-go-healing-through-action--58932721</link><description><![CDATA[<b>SEASON 3 EPISODE 14</b>: Cris shares her deeply personal journey of family, secrets, and the unexpected twists of fate. In this raw and unfiltered episode, Cris opens up about her father's deportation, her son's longing to meet his grandfather, and the emotional rollercoaster of obtaining a passport against all odds. From tearful moments to empowering revelations, Cris delves into the importance of grandparents, the power of communication, and the liberation found in reclaiming one's identity.<br /><br />Through heartfelt anecdotes and profound reflections, Cris invites listeners to explore themes of resilience, healing, and the transformative journey of self-discovery. Get ready for an episode that challenges perspectives, celebrates resilience, and embraces the beauty of unlocking new beginnings.<br /><br />------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br />------ <br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com #CrisCavallari #IsItTuesday #MasteringPeace]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58932721</guid><pubDate>Tue, 12 Mar 2024 05:10:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58932721/cc_tuesday_s3e14_audio.mp3" length="39897806" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 3 EPISODE 14: Cris shares her deeply personal journey of family, secrets, and the unexpected twists of fate. In this raw and unfiltered episode, Cris opens up about her father's deportation, her son's longing to meet his grandfather, and the...</itunes:subtitle><itunes:summary><![CDATA[<b>SEASON 3 EPISODE 14</b>: Cris shares her deeply personal journey of family, secrets, and the unexpected twists of fate. In this raw and unfiltered episode, Cris opens up about her father's deportation, her son's longing to meet his grandfather, and the emotional rollercoaster of obtaining a passport against all odds. From tearful moments to empowering revelations, Cris delves into the importance of grandparents, the power of communication, and the liberation found in reclaiming one's identity.<br /><br />Through heartfelt anecdotes and profound reflections, Cris invites listeners to explore themes of resilience, healing, and the transformative journey of self-discovery. Get ready for an episode that challenges perspectives, celebrates resilience, and embraces the beauty of unlocking new beginnings.<br /><br />------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br />------ <br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com #CrisCavallari #IsItTuesday #MasteringPeace]]></itunes:summary><itunes:duration>2494</itunes:duration><itunes:keywords>adversity,empowerment,family,growth,healing,liberation,personal,perspective,resilience,reunion,shift,triumph</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Non-Negotiables: Dating in the Digital Age</title><link>https://www.spreaker.com/episode/the-art-of-non-negotiables-dating-in-the-digital-age--58932719</link><description><![CDATA[<b>SEASON 3 EPISODE 13: </b>Cris dives deep into the world of modern dating, revealing her personal experiences and hard-earned wisdom. From confronting the reality of situationships to embracing her non-negotiables, Cris shares candid insights on navigating love, rejection, and self-worth. <br /><br />With unapologetic honesty, she challenges listeners to redefine their relationship standards and prioritize authenticity in their quest for love. Get ready for an empowering journey of self-discovery and boundary-setting that will leave you inspired to stand firm in your pursuit of true connection.<br />------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br />------ <br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com #CrisCavallari #IsItTuesday #MasteringPeace]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58932719</guid><pubDate>Tue, 05 Mar 2024 06:05:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58932719/cc_tuesday_s3e13_audio.mp3" length="21284560" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 3 EPISODE 13: Cris dives deep into the world of modern dating, revealing her personal experiences and hard-earned wisdom. From confronting the reality of situationships to embracing her non-negotiables, Cris shares candid insights on navigating...</itunes:subtitle><itunes:summary><![CDATA[<b>SEASON 3 EPISODE 13: </b>Cris dives deep into the world of modern dating, revealing her personal experiences and hard-earned wisdom. From confronting the reality of situationships to embracing her non-negotiables, Cris shares candid insights on navigating love, rejection, and self-worth. <br /><br />With unapologetic honesty, she challenges listeners to redefine their relationship standards and prioritize authenticity in their quest for love. Get ready for an empowering journey of self-discovery and boundary-setting that will leave you inspired to stand firm in your pursuit of true connection.<br />------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br />------ <br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com #CrisCavallari #IsItTuesday #MasteringPeace]]></itunes:summary><itunes:duration>1330</itunes:duration><itunes:keywords>authenticity,boundaries,dating,empowerment,love,modern,non-negotiables,rejection,relationships,self-discovery,self-worth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>No More Compromises: Cutting Through Bullsh*t and Choosing Self-Worth</title><link>https://www.spreaker.com/episode/no-more-compromises-cutting-through-bullsh-t-and-choosing-self-worth--58856154</link><description><![CDATA[<b>SEASON 3 EPISODE 12:</b> Tired of settling for less, Cris dives deep into the murky waters of modern dating, where reciprocity is a non-negotiable or it's nothing at all. From dissecting the pitfalls of nurturing relationships to the harsh reality of sacrificing self-worth for love, Cris holds nothing back.<br /><br />She dishes out advice gleaned from her own experiences and those of others, shedding light on the toxic cycle of giving too much and receiving too little. Forget fairy tales and happy endings—this episode is all about taking charge of your own destiny, even if it means kicking a few losers to the curb along the way. <br />------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br />------ <br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com #CrisCavallari #IsItTuesday #MasteringPeace]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58856154</guid><pubDate>Tue, 27 Feb 2024 06:05:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58856154/cc_tuesday_s3e12_audio_2.mp3" length="27484552" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 3 EPISODE 12: Tired of settling for less, Cris dives deep into the murky waters of modern dating, where reciprocity is a non-negotiable or it's nothing at all. From dissecting the pitfalls of nurturing relationships to the harsh reality of...</itunes:subtitle><itunes:summary><![CDATA[<b>SEASON 3 EPISODE 12:</b> Tired of settling for less, Cris dives deep into the murky waters of modern dating, where reciprocity is a non-negotiable or it's nothing at all. From dissecting the pitfalls of nurturing relationships to the harsh reality of sacrificing self-worth for love, Cris holds nothing back.<br /><br />She dishes out advice gleaned from her own experiences and those of others, shedding light on the toxic cycle of giving too much and receiving too little. Forget fairy tales and happy endings—this episode is all about taking charge of your own destiny, even if it means kicking a few losers to the curb along the way. <br />------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />------<br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment. <br />------ <br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com #CrisCavallari #IsItTuesday #MasteringPeace]]></itunes:summary><itunes:duration>1718</itunes:duration><itunes:keywords>advice,boundaries,brutal,dating,dynamics,empowerment,honesty,independence,mediocrity,personal,raw,reciprocity,rejecting,relationship,self-love,self-worth,swearing,truth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Purge and Manifest: Letting Go of Old Songs and Baggage</title><link>https://www.spreaker.com/episode/purge-and-manifest-letting-go-of-old-songs-and-baggage--58753680</link><description><![CDATA[SEASON 3 EPISODE 11: This week Cris dives deep into the transformative power of music and the importance of curating a playlist that aligns with your intentions. From decluttering physical spaces to purging old songs that no longer serve your growth, Cris shares her journey of self-discovery and reflection.<br /><br />With candid stories and a touch of humor, she explores the impact of lyrics on our psyche, urging listeners to choose songs that inspire love, healing, and empowerment. Discover how cleansing your playlist can lead to a clearer path towards manifesting the life you truly desire.<br /><br />-------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />-------<br /><br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment.<br /><br />-------<br /><br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58753680</guid><pubDate>Tue, 20 Feb 2024 06:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58753680/s03_e011.mp3" length="24810559" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 3 EPISODE 11: This week Cris dives deep into the transformative power of music and the importance of curating a playlist that aligns with your intentions. From decluttering physical spaces to purging old songs that no longer serve your growth,...</itunes:subtitle><itunes:summary><![CDATA[SEASON 3 EPISODE 11: This week Cris dives deep into the transformative power of music and the importance of curating a playlist that aligns with your intentions. From decluttering physical spaces to purging old songs that no longer serve your growth, Cris shares her journey of self-discovery and reflection.<br /><br />With candid stories and a touch of humor, she explores the impact of lyrics on our psyche, urging listeners to choose songs that inspire love, healing, and empowerment. Discover how cleansing your playlist can lead to a clearer path towards manifesting the life you truly desire.<br /><br />-------<br />SUBSCRIBE ➡️ https://www.youtube.com/@isittuesday_?sub_confirmation=1<br />-------<br /><br />Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms.<br /><br />Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment.<br /><br />-------<br /><br />Follow Cris Online:<br />➡️ INSTAGRAM: www.instagram.com/isittuesday_ <br />➡️ WEBSITE: www.shopiccon.com]]></itunes:summary><itunes:duration>1551</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>From Fast Talk to Deep Thoughts: My Path to Inner Peace</title><link>https://www.spreaker.com/episode/from-fast-talk-to-deep-thoughts-my-path-to-inner-peace--58175976</link><description><![CDATA[SEASON 3 EPISODE 10: This week, Cris delves into the transformative journey of learning to slow down and communicate more effectively. She reflects on the challenges of changing old habits, like fast-talking and cursing, and the power of thoughtful speech. Cris shares her personal experiences of growth, emphasizing the importance of understanding oneself and making conscious choices for a better life.<br /><br />This episode is not just about changing how we talk, but also about changing how we think and live. It's a candid exploration of self-improvement and the pursuit of inner peace amidst life's turmoil. Join Cris as she navigates the complexities of personal development, offering insights and encouragement for anyone on a similar path.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58175976</guid><pubDate>Tue, 13 Feb 2024 06:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58175976/cc_tuesday_s3e10_audio_v001.mp3" length="23489831" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 3 EPISODE 10: This week, Cris delves into the transformative journey of learning to slow down and communicate more effectively. She reflects on the challenges of changing old habits, like fast-talking and cursing, and the power of thoughtful...</itunes:subtitle><itunes:summary><![CDATA[SEASON 3 EPISODE 10: This week, Cris delves into the transformative journey of learning to slow down and communicate more effectively. She reflects on the challenges of changing old habits, like fast-talking and cursing, and the power of thoughtful speech. Cris shares her personal experiences of growth, emphasizing the importance of understanding oneself and making conscious choices for a better life.<br /><br />This episode is not just about changing how we talk, but also about changing how we think and live. It's a candid exploration of self-improvement and the pursuit of inner peace amidst life's turmoil. Join Cris as she navigates the complexities of personal development, offering insights and encouragement for anyone on a similar path.]]></itunes:summary><itunes:duration>1469</itunes:duration><itunes:keywords>cavallari,changing,communication,cris,development,emotional,growth,habits,inner,intelligence,lessons,life,mindful,mindfulness,peace,personal,positive,self-improvement,self-reflection,transformation</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Letting Go of Other People's Chaos: The Courage To Embrace the Calm</title><link>https://www.spreaker.com/episode/letting-go-of-other-people-s-chaos-the-courage-to-embrace-the-calm--58175975</link><description><![CDATA[SEASON 3 EPISODE 9: Join Cris this week as she embarks on a profound journey of self-reflection and inner work. In this episode, Cris candidly shares her struggles with identifying her true beliefs amidst the noise of society, social media, and personal relationships. She emphasizes the importance of pouring into oneself responsibly, letting go of others' chaos, and embracing the lightness of carrying only what is hers. <br /><br />Cris speaks to the transformative power of facing one's feelings head-on and the liberation that comes from no longer disguising pain. With a focus on peace, patience, and the courage to change, this episode is an inspiring tale of growth, authenticity, and the relentless pursuit of self-improvement. Listen as Cris delves into the essence of mastering peace, not just as a concept, but as a lived reality.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58175975</guid><pubDate>Tue, 06 Feb 2024 06:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58175975/cc_tuesday_s3e07_audio_v001.mp3" length="14503290" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 3 EPISODE 9: Join Cris this week as she embarks on a profound journey of self-reflection and inner work. In this episode, Cris candidly shares her struggles with identifying her true beliefs amidst the noise of society, social media, and...</itunes:subtitle><itunes:summary><![CDATA[SEASON 3 EPISODE 9: Join Cris this week as she embarks on a profound journey of self-reflection and inner work. In this episode, Cris candidly shares her struggles with identifying her true beliefs amidst the noise of society, social media, and personal relationships. She emphasizes the importance of pouring into oneself responsibly, letting go of others' chaos, and embracing the lightness of carrying only what is hers. <br /><br />Cris speaks to the transformative power of facing one's feelings head-on and the liberation that comes from no longer disguising pain. With a focus on peace, patience, and the courage to change, this episode is an inspiring tale of growth, authenticity, and the relentless pursuit of self-improvement. Listen as Cris delves into the essence of mastering peace, not just as a concept, but as a lived reality.]]></itunes:summary><itunes:duration>907</itunes:duration><itunes:keywords>authenticity,cavallari,courage,cris,emotional,go,growth,health,inner,lessons,letting,life,mental,peace,personal,self-discovery,self-improvement,to,transformation,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Speaking Your Truth: Finding Authenticity in a World of Egos</title><link>https://www.spreaker.com/episode/speaking-your-truth-finding-authenticity-in-a-world-of-egos--58175973</link><description><![CDATA[SEASON 3 EPISODE 8: This week explores the complex dance between ego and higher self. Learning lessons from figures like Kanye West, Cris dives into the intricacies of communication and the pitfalls of speaking from ego. She shares personal anecdotes about navigating the world of social media and the importance of delivering messages with care and intention. <br /><br />This episode is more than just a podcast; it's an invitation to reflect on how we express ourselves and the impact it has on others. Cris encourages listeners to embrace their authenticity, harness their inner strength, and navigate life's challenges with grace and self-awareness. Join us for a journey into understanding the power of your voice and the importance of using it wisely.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58175973</guid><pubDate>Tue, 30 Jan 2024 06:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58175973/cc_tuesday_s3e08_audio_v001.mp3" length="21977654" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 3 EPISODE 8: This week explores the complex dance between ego and higher self. Learning lessons from figures like Kanye West, Cris dives into the intricacies of communication and the pitfalls of speaking from ego. She shares personal anecdotes...</itunes:subtitle><itunes:summary><![CDATA[SEASON 3 EPISODE 8: This week explores the complex dance between ego and higher self. Learning lessons from figures like Kanye West, Cris dives into the intricacies of communication and the pitfalls of speaking from ego. She shares personal anecdotes about navigating the world of social media and the importance of delivering messages with care and intention. <br /><br />This episode is more than just a podcast; it's an invitation to reflect on how we express ourselves and the impact it has on others. Cris encourages listeners to embrace their authenticity, harness their inner strength, and navigate life's challenges with grace and self-awareness. Join us for a journey into understanding the power of your voice and the importance of using it wisely.]]></itunes:summary><itunes:duration>1374</itunes:duration><itunes:keywords>authentic,cavallari,communication,cris,ego,growth,higher,impact,is,it,kanye,media,personal,podcast,self,self-expression,social,tuesday,vs.,west</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Honest Motherhood: A Journey of Growth and Grace</title><link>https://www.spreaker.com/episode/honest-motherhood-a-journey-of-growth-and-grace--58175971</link><description><![CDATA[SEASON 3 EPISODE 7: Cris Cavallari delves into the profound experiences of single motherhood and her unique parenting style. As she navigates the complexities of dating and raising her son Goliath, Cris reflects on the importance of being present, honest, and nurturing. <br /><br />Through her stories, Cris emphasizes the power of understanding and empathy in parenting, and the need to break free from past patterns to create a happy, loving environment for children. This episode is a touching exploration of how parenting can be a path to self-healing and growth, and a reminder of the unseen yet significant impact mothers have in shaping the future.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58175971</guid><pubDate>Tue, 23 Jan 2024 06:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58175971/cc_tuesday_s3e09_audio_v001.mp3" length="17969844" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 3 EPISODE 7: Cris Cavallari delves into the profound experiences of single motherhood and her unique parenting style. As she navigates the complexities of dating and raising her son Goliath, Cris reflects on the importance of being present,...</itunes:subtitle><itunes:summary><![CDATA[SEASON 3 EPISODE 7: Cris Cavallari delves into the profound experiences of single motherhood and her unique parenting style. As she navigates the complexities of dating and raising her son Goliath, Cris reflects on the importance of being present, honest, and nurturing. <br /><br />Through her stories, Cris emphasizes the power of understanding and empathy in parenting, and the need to break free from past patterns to create a happy, loving environment for children. This episode is a touching exploration of how parenting can be a path to self-healing and growth, and a reminder of the unseen yet significant impact mothers have in shaping the future.]]></itunes:summary><itunes:duration>1124</itunes:duration><itunes:keywords>cavallari,children,cris,dynamics,emotional,empathy,family,growth,honesty,in,journey,motherhood,mother's,parenting,personal,raising,self-healing,single,vulnerability,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Hustling for the Wrong Things: How to Reset Your Life</title><link>https://www.spreaker.com/episode/stop-hustling-for-the-wrong-things-how-to-reset-your-life--63604917</link><description><![CDATA[In this episode, Cris dives into why delays and detours are often divine redirections. You’re not in a race with anyone but yourself, and sometimes slowing down is the key to growth. She shares how letting go of clutter—both physical and mental—makes room for the blessings you’ve been waiting for. Trust the process, focus on your own path, and remember that good things take time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63604917</guid><pubDate>Wed, 17 Jan 2024 20:40:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63604917/iit_e040_audio_1.mp3" length="35969247" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>In this episode, Cris dives into why delays and detours are often divine redirections. You’re not in a race with anyone but yourself, and sometimes slowing down is the key to growth. She shares how letting go of clutter—both physical and mental—makes...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Cris dives into why delays and detours are often divine redirections. You’re not in a race with anyone but yourself, and sometimes slowing down is the key to growth. She shares how letting go of clutter—both physical and mental—makes room for the blessings you’ve been waiting for. Trust the process, focus on your own path, and remember that good things take time.]]></itunes:summary><itunes:duration>2248</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing My Purpose: Breaking Free from Silence</title><link>https://www.spreaker.com/episode/embracing-my-purpose-breaking-free-from-silence--58175969</link><description><![CDATA[SEASON 03 EPISODE 006 — Cris delves into the power of embracing one's truth, even if it's uncomfortable or challenging to accept and she explores the idea that some experiences are catalysts for growth and healing, and they are ready to accept their mission to share these insights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58175969</guid><pubDate>Tue, 16 Jan 2024 06:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58175969/cc_tuesday_s3e06_audio_v001.mp3" length="17163182" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 03 EPISODE 006 — Cris delves into the power of embracing one's truth, even if it's uncomfortable or challenging to accept and she explores the idea that some experiences are catalysts for growth and healing, and they are ready to accept their...</itunes:subtitle><itunes:summary><![CDATA[SEASON 03 EPISODE 006 — Cris delves into the power of embracing one's truth, even if it's uncomfortable or challenging to accept and she explores the idea that some experiences are catalysts for growth and healing, and they are ready to accept their mission to share these insights.]]></itunes:summary><itunes:duration>1073</itunes:duration><itunes:keywords>authenticity,conditioning,cultural,embracing,emotional,empowerment,growth,healing,journey,mission,personal,purpose,real,self-acceptance,self-awareness,self-discovery,self-expression,talk,transformation,truth-telling</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2025: The Year you Manifest Your BEST Life</title><link>https://www.spreaker.com/episode/2025-the-year-you-manifest-your-best-life--63605179</link><description><![CDATA[In this episode of Is It Tuesday?, Cris opens up about the power of listening to your intuition, recognizing toxic behaviors, and knowing when to walk away. She shares personal lessons on mastering her fire, protecting her peace, and spotting the red flags in friendships and relationships. Cris dives deep into why staying too long in situations that don’t serve you can be damaging, and how trusting her instincts helped her avoid unnecessary pain. Whether it’s recognizing fake love, setting boundaries, or learning to leave with grace, this episode will resonate with anyone who’s ready to protect their energy and reclaim their peace. Tune in for raw honesty, relatable lessons, and the reminder that not everyone deserves access to you. Don’t miss this powerful, eye-opening conversation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63605179</guid><pubDate>Mon, 01 Jan 2024 21:05:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63605179/iit_e042_descript_audio.mp3" length="27350493" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>In this episode of Is It Tuesday?, Cris opens up about the power of listening to your intuition, recognizing toxic behaviors, and knowing when to walk away. She shares personal lessons on mastering her fire, protecting her peace, and spotting the red...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Is It Tuesday?, Cris opens up about the power of listening to your intuition, recognizing toxic behaviors, and knowing when to walk away. She shares personal lessons on mastering her fire, protecting her peace, and spotting the red flags in friendships and relationships. Cris dives deep into why staying too long in situations that don’t serve you can be damaging, and how trusting her instincts helped her avoid unnecessary pain. Whether it’s recognizing fake love, setting boundaries, or learning to leave with grace, this episode will resonate with anyone who’s ready to protect their energy and reclaim their peace. Tune in for raw honesty, relatable lessons, and the reminder that not everyone deserves access to you. Don’t miss this powerful, eye-opening conversation.]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unveiling My Ancestral Mission: A Deep Dive into My Purpose</title><link>https://www.spreaker.com/episode/unveiling-my-ancestral-mission-a-deep-dive-into-my-purpose--58175970</link><description><![CDATA[SEASON 03 EPISODE 005 — This week join us on a profound journey of self-discovery and uncover the hidden layers of our ancestral mission. Delve into the realization that life is not a series of coincidences, but a relay race of purpose, with each generation passing the baton to the next. Cris shares the deeply personal revelations from a recent reading that confirmed my ancestral calling, providing a sense of clarity and purpose that has profoundly impacted her perspective on life. Explore the significance of embracing your purpose, understanding your roots, and the power of uncovering the truth about who you are. Get ready for a transformative exploration into the unseen assignments that shape our lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58175970</guid><pubDate>Wed, 13 Dec 2023 01:57:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58175970/cc_tuesday_s3e05_audio_v001.mp3" length="16038036" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 03 EPISODE 005 — This week join us on a profound journey of self-discovery and uncover the hidden layers of our ancestral mission. Delve into the realization that life is not a series of coincidences, but a relay race of purpose, with each...</itunes:subtitle><itunes:summary><![CDATA[SEASON 03 EPISODE 005 — This week join us on a profound journey of self-discovery and uncover the hidden layers of our ancestral mission. Delve into the realization that life is not a series of coincidences, but a relay race of purpose, with each generation passing the baton to the next. Cris shares the deeply personal revelations from a recent reading that confirmed my ancestral calling, providing a sense of clarity and purpose that has profoundly impacted her perspective on life. Explore the significance of embracing your purpose, understanding your roots, and the power of uncovering the truth about who you are. Get ready for a transformative exploration into the unseen assignments that shape our lives.]]></itunes:summary><itunes:duration>1003</itunes:duration><itunes:keywords>ancestral,deep,dive,exploration,generation,mission:,purpose,transformative,truth,uncovering,unveiling</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Through the Lens of Motherhood: An Opportunity to Change the SH*T Around You</title><link>https://www.spreaker.com/episode/through-the-lens-of-motherhood-an-opportunity-to-change-the-sh-t-around-you--58175974</link><description><![CDATA[SEASON 03 EPISODE 004 — This week Cris opens up about her upcoming art show, an intimate exploration of motherhood through the lens of her camera. Reflecting on the power of photography and storytelling, Cris shares her journey of capturing moments, emotions, and the essence of parenthood. From the challenges of single parenting to the joy of dancing with her son, she delves into the importance of creating a safe space for children to express themselves. Gain insights into Cris's evolving perspective on parenting and how she's breaking generational patterns. Tune in for a heartfelt conversation on raising resilient, empowered kids and nurturing a home filled with love, understanding, and grace.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58175974</guid><pubDate>Wed, 06 Dec 2023 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58175974/cc_tuesday_s3e04_audio_v001.mp3" length="19018085" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 03 EPISODE 004 — This week Cris opens up about her upcoming art show, an intimate exploration of motherhood through the lens of her camera. Reflecting on the power of photography and storytelling, Cris shares her journey of capturing moments,...</itunes:subtitle><itunes:summary><![CDATA[SEASON 03 EPISODE 004 — This week Cris opens up about her upcoming art show, an intimate exploration of motherhood through the lens of her camera. Reflecting on the power of photography and storytelling, Cris shares her journey of capturing moments, emotions, and the essence of parenthood. From the challenges of single parenting to the joy of dancing with her son, she delves into the importance of creating a safe space for children to express themselves. Gain insights into Cris's evolving perspective on parenting and how she's breaking generational patterns. Tune in for a heartfelt conversation on raising resilient, empowered kids and nurturing a home filled with love, understanding, and grace.]]></itunes:summary><itunes:duration>1189</itunes:duration><itunes:keywords>around,change,exploration,intimate,lens,motherhood,motherhood:,opportunity,photography,sh*t,storytelling,through,you</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking Barriers: Overcoming Doubt and Embracing Imperfections</title><link>https://www.spreaker.com/episode/breaking-barriers-overcoming-doubt-and-embracing-imperfections--58175977</link><description><![CDATA[SEASON 03 EPISODE 003 — From a nostalgic Lil Kim moment to the importance of authenticity, we explore the journey of self-acceptance. Discover how I turned a spontaneous, unpolished studio moment into a reminder that you can start exactly where you are. Let go of self-doubt, pour into yourself, and make your dreams a reality. Share in the comments below something you're ready to let go of and transform. Your journey starts now!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58175977</guid><pubDate>Wed, 29 Nov 2023 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58175977/cc_tuesday_s3e03_audio_v001.mp3" length="9420489" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 03 EPISODE 003 — From a nostalgic Lil Kim moment to the importance of authenticity, we explore the journey of self-acceptance. Discover how I turned a spontaneous, unpolished studio moment into a reminder that you can start exactly where you...</itunes:subtitle><itunes:summary><![CDATA[SEASON 03 EPISODE 003 — From a nostalgic Lil Kim moment to the importance of authenticity, we explore the journey of self-acceptance. Discover how I turned a spontaneous, unpolished studio moment into a reminder that you can start exactly where you are. Let go of self-doubt, pour into yourself, and make your dreams a reality. Share in the comments below something you're ready to let go of and transform. Your journey starts now!]]></itunes:summary><itunes:duration>589</itunes:duration><itunes:keywords>authenticity,barriers:,breaking,cavallari,cris,doubt,embracing,explore,imperfections,importance,is,it,journey,overcoming,self-acceptance,tuesday</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating Friendship Breakups: The Impact on Our Kids' Relationships</title><link>https://www.spreaker.com/episode/navigating-friendship-breakups-the-impact-on-our-kids-relationships--58175968</link><description><![CDATA[SEASON 03 EPISODE 002 — This week, Cris opens up about a topic we rarely discuss—how friendship breakups affect our kids. From declined calls to unanswered invitations, Cris shares the subtle ways children feel the impact. Join Cris in reflecting on the challenges of explaining these changes to kids and the emotional toll it can take. This episode is a call to action, urging mothers to prioritize healthy communication, transparency, and the well-being of our children.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58175968</guid><pubDate>Wed, 22 Nov 2023 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58175968/cc_tuesday_s3e02_audio_v001.mp3" length="24397220" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 03 EPISODE 002 — This week, Cris opens up about a topic we rarely discuss—how friendship breakups affect our kids. From declined calls to unanswered invitations, Cris shares the subtle ways children feel the impact. Join Cris in reflecting on...</itunes:subtitle><itunes:summary><![CDATA[SEASON 03 EPISODE 002 — This week, Cris opens up about a topic we rarely discuss—how friendship breakups affect our kids. From declined calls to unanswered invitations, Cris shares the subtle ways children feel the impact. Join Cris in reflecting on the challenges of explaining these changes to kids and the emotional toll it can take. This episode is a call to action, urging mothers to prioritize healthy communication, transparency, and the well-being of our children.]]></itunes:summary><itunes:duration>1525</itunes:duration><itunes:keywords>breakups,communication,cris,friendship,healthy,is,it,navigating,prioritize,transparency,tuesday</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking Free: The Unfiltered Truth on Life Off the Grid</title><link>https://www.spreaker.com/episode/breaking-free-the-unfiltered-truth-on-life-off-the-grid--58175972</link><description><![CDATA[SEASON 3 EPISODE 01: Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms. Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58175972</guid><pubDate>Wed, 15 Nov 2023 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58175972/cc_tuesday_s3e01_audio_v001.mp3" length="30941207" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 3 EPISODE 01: Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's...</itunes:subtitle><itunes:summary><![CDATA[SEASON 3 EPISODE 01: Welcome to 'Is It Tuesday?' — the empowering space for women navigating life's twists and turns. Hosted by the insightful Cris Cavallari, this podcast is your go-to guide for rebuilding and rediscovering yourself after life's storms. Join us every week as we dive into candid conversations, shared experiences, and expert insights, all aimed at helping you navigate the unique journey of self-discovery and growth. Whether you're overcoming challenges or seeking inspiration, 'Is It Tuesday?' is here to accompany you on your path to empowerment.]]></itunes:summary><itunes:duration>1934</itunes:duration><itunes:keywords>cavallari,cris,detox,digital,disconnection,entrepreneurship,growth,intentional,journey,living,media,personal,season,social,thought-provoking,tuesday,unfiltered</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0f1971be030fa90bb86d6e71ce6cde.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Decluttering for Growth: Spring Cleaning Your Life</title><link>https://www.spreaker.com/episode/decluttering-for-growth-spring-cleaning-your-life--58187579</link><description><![CDATA[SEASON 2 EPISODE 11: Cris Cavallari into the concept of spring cleaning, both in our physical spaces and our lives. Cris reflects on the urge to declutter closets, update wardrobes, and refresh our appearance as spring arrives. However, the focus goes beyond just material possessions as Cris encourages listeners to pay attention to the details of their lives, including relationships and mental well-being.<br /><br />Cris emphasizes the importance of letting go of the past, even when it's painful, and embracing personal growth. They share personal experiences and lessons learned from decluttering their own life, highlighting the value of removing things that no longer serve a purpose. Throughout the episode, Cris challenges listeners to choose peace over chaos, prioritize self-growth, and create a space where they can thrive.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58187579</guid><pubDate>Wed, 26 Apr 2023 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58187579/is_it_tuesday_podcast_episode_11.mp3" length="17516655" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 2 EPISODE 11: Cris Cavallari into the concept of spring cleaning, both in our physical spaces and our lives. Cris reflects on the urge to declutter closets, update wardrobes, and refresh our appearance as spring arrives. However, the focus goes...</itunes:subtitle><itunes:summary><![CDATA[SEASON 2 EPISODE 11: Cris Cavallari into the concept of spring cleaning, both in our physical spaces and our lives. Cris reflects on the urge to declutter closets, update wardrobes, and refresh our appearance as spring arrives. However, the focus goes beyond just material possessions as Cris encourages listeners to pay attention to the details of their lives, including relationships and mental well-being.<br /><br />Cris emphasizes the importance of letting go of the past, even when it's painful, and embracing personal growth. They share personal experiences and lessons learned from decluttering their own life, highlighting the value of removing things that no longer serve a purpose. Throughout the episode, Cris challenges listeners to choose peace over chaos, prioritize self-growth, and create a space where they can thrive.]]></itunes:summary><itunes:duration>1095</itunes:duration><itunes:keywords>change,cleaning,decluttering,embracing,episode,go,growth,letting,mental,peace,personal,podcast,relationships,self-improvement,self-reflection,spring,well-being</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fc3e3b09975d615a4b321093cf4500a.jpg"/><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Love and Empowerment: Embracing Your True Self</title><link>https://www.spreaker.com/episode/self-love-and-empowerment-embracing-your-true-self--58187581</link><description><![CDATA[SEASON 2 EPISODE 10: In this episode of the "Is it Tuesday Podcast," host Cris Cavallari shares personal stories and reflections on the importance of authenticity and self-acceptance. Cris discusses the use of filters, makeup, and societal expectations while encouraging listeners to embrace their true selves. She reflects on dating experiences and the value of showing up authentically in relationships. <br /><br />The episode touches on the power of vulnerability, self-care, and the impact of letting go of societal pressures. Join Cris as she explores the journey to authenticity and the beauty of unfiltered moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58187581</guid><pubDate>Wed, 19 Apr 2023 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58187581/is_it_tuesday_podcast_episode_10.mp3" length="36388335" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 2 EPISODE 10: In this episode of the "Is it Tuesday Podcast," host Cris Cavallari shares personal stories and reflections on the importance of authenticity and self-acceptance. Cris discusses the use of filters, makeup, and societal...</itunes:subtitle><itunes:summary><![CDATA[SEASON 2 EPISODE 10: In this episode of the "Is it Tuesday Podcast," host Cris Cavallari shares personal stories and reflections on the importance of authenticity and self-acceptance. Cris discusses the use of filters, makeup, and societal expectations while encouraging listeners to embrace their true selves. She reflects on dating experiences and the value of showing up authentically in relationships. <br /><br />The episode touches on the power of vulnerability, self-care, and the impact of letting go of societal pressures. Join Cris as she explores the journey to authenticity and the beauty of unfiltered moments.]]></itunes:summary><itunes:duration>2274</itunes:duration><itunes:keywords>authenticity,dating,embracing,empowerment,expectations,experiences,filters,growth,makeup,personal,relationships,self,self-acceptance,self-care,self-discovery,self-love,societal,true,unfiltered,vulnerability</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fc3e3b09975d615a4b321093cf4500a.jpg"/><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Lessons from Big Sis: Healing, Accountability, and Authenticity</title><link>https://www.spreaker.com/episode/lessons-from-big-sis-healing-accountability-and-authenticity--58187580</link><description><![CDATA[SEASON 2 EPISODE 09: In this episode, our host, often referred to as "Big Sis," delves into the importance of healing, self-discovery, and holding oneself accountable. Through candid and unfiltered conversations, she explores the value of sitting with oneself, learning to trust your instincts, and embracing personal transformation. Big Sis encourages listeners to be authentic, honest, and true to themselves while navigating life's challenges.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58187580</guid><pubDate>Wed, 12 Apr 2023 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58187580/is_it_tuesday_podcast_episode_9.mp3" length="55890159" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 2 EPISODE 09: In this episode, our host, often referred to as "Big Sis," delves into the importance of healing, self-discovery, and holding oneself accountable. Through candid and unfiltered conversations, she explores the value of sitting with...</itunes:subtitle><itunes:summary><![CDATA[SEASON 2 EPISODE 09: In this episode, our host, often referred to as "Big Sis," delves into the importance of healing, self-discovery, and holding oneself accountable. Through candid and unfiltered conversations, she explores the value of sitting with oneself, learning to trust your instincts, and embracing personal transformation. Big Sis encourages listeners to be authentic, honest, and true to themselves while navigating life's challenges.]]></itunes:summary><itunes:duration>3493</itunes:duration><itunes:keywords>accountability,authenticity,challenges,change,conversations,embracing,growth,guidance,healing,honest,life's,nurturing,personal,self-discovery,self-improvement,self-reflection,self-trust,transformation,wisdom,your</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fc3e3b09975d615a4b321093cf4500a.jpg"/><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Struggle for Authenticity in a Fake World</title><link>https://www.spreaker.com/episode/the-struggle-for-authenticity-in-a-fake-world--58187588</link><description><![CDATA[SEASON 2 EPISODE 08: In this episode of the Is It Tuesday Podcast, host Cris Cavallari delves deep into the importance of self-reflection, trusting oneself, and embracing solitude. With raw honesty and profound insights, she discusses the struggles of navigating through life's storms, recognizing fake friends, and understanding the power of authenticity. <br /><br />Cris shares personal experiences and observations, encouraging listeners to sit with themselves, listen to their inner voice, and choose peace over pretense. Join her on a journey of self-discovery and empowerment as she explores the transformative process of breaking free from mixy energy and finding inner peace.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58187588</guid><pubDate>Tue, 04 Apr 2023 15:07:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58187588/is_it_tuesday_podcast_episode_8.mp3" length="25284975" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 2 EPISODE 08: In this episode of the Is It Tuesday Podcast, host Cris Cavallari delves deep into the importance of self-reflection, trusting oneself, and embracing solitude. With raw honesty and profound insights, she discusses the struggles of...</itunes:subtitle><itunes:summary><![CDATA[SEASON 2 EPISODE 08: In this episode of the Is It Tuesday Podcast, host Cris Cavallari delves deep into the importance of self-reflection, trusting oneself, and embracing solitude. With raw honesty and profound insights, she discusses the struggles of navigating through life's storms, recognizing fake friends, and understanding the power of authenticity. <br /><br />Cris shares personal experiences and observations, encouraging listeners to sit with themselves, listen to their inner voice, and choose peace over pretense. Join her on a journey of self-discovery and empowerment as she explores the transformative process of breaking free from mixy energy and finding inner peace.]]></itunes:summary><itunes:duration>1580</itunes:duration><itunes:keywords>authenticity,empowerment,fake,friends,growth,healing,inner,life's,peace,personal,self-discovery,self-reflection,solitude,storms,trust,yourself</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fc3e3b09975d615a4b321093cf4500a.jpg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dating in the 21st Century: Money, Emotions, and More</title><link>https://www.spreaker.com/episode/dating-in-the-21st-century-money-emotions-and-more--58187584</link><description><![CDATA[SEASON 2 EPISODE 07: Join us in this candid and humorous episode as we delve into the intricacies of modern dating. From unexpected money offers to the importance of emotional vulnerability, we explore the dynamics that shape our relationships today. Discover the challenges, expectations, and evolving roles in the dating game, all while sharing a good laugh.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58187584</guid><pubDate>Sun, 26 Mar 2023 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58187584/is_it_tuesday_podcast_episode_7.mp3" length="15042927" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 2 EPISODE 07: Join us in this candid and humorous episode as we delve into the intricacies of modern dating. From unexpected money offers to the importance of emotional vulnerability, we explore the dynamics that shape our relationships today....</itunes:subtitle><itunes:summary><![CDATA[SEASON 2 EPISODE 07: Join us in this candid and humorous episode as we delve into the intricacies of modern dating. From unexpected money offers to the importance of emotional vulnerability, we explore the dynamics that shape our relationships today. Discover the challenges, expectations, and evolving roles in the dating game, all while sharing a good laugh.]]></itunes:summary><itunes:duration>940</itunes:duration><itunes:keywords>candid,challenges,conversation,dating,dynamics,emotional,expectations,growth,humor,in,modern,money,relationships,vulnerability</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fc3e3b09975d615a4b321093cf4500a.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Journey to Self-Discovery and Manifestation</title><link>https://www.spreaker.com/episode/the-journey-to-self-discovery-and-manifestation--58187582</link><description><![CDATA[SEASON 2 EPISODE 06: In this episode, we delve into the concept of detachment and the art of embracing life's ups and downs. The host shares her thoughts on being both a content creator and an artist, emphasizing the importance of following one's intuition and creative spirit. She discusses the significance of signs and blessings in her life, highlighting the power of manifestation and self-discovery.<br /><br />The episode touches on the energy of youth and how it can inspire personal growth. Additionally, the host explores the idea of living authentically by embracing both the dark and light sides of life. She also discusses the benefits of silence and listening to the universe.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58187582</guid><pubDate>Wed, 08 Mar 2023 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58187582/is_it_tuesday_podcast_episode_6.mp3" length="15818223" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 2 EPISODE 06: In this episode, we delve into the concept of detachment and the art of embracing life's ups and downs. The host shares her thoughts on being both a content creator and an artist, emphasizing the importance of following one's...</itunes:subtitle><itunes:summary><![CDATA[SEASON 2 EPISODE 06: In this episode, we delve into the concept of detachment and the art of embracing life's ups and downs. The host shares her thoughts on being both a content creator and an artist, emphasizing the importance of following one's intuition and creative spirit. She discusses the significance of signs and blessings in her life, highlighting the power of manifestation and self-discovery.<br /><br />The episode touches on the energy of youth and how it can inspire personal growth. Additionally, the host explores the idea of living authentically by embracing both the dark and light sides of life. She also discusses the benefits of silence and listening to the universe.]]></itunes:summary><itunes:duration>989</itunes:duration><itunes:keywords>and,artist's,authenticity,blessings,content,creation,dark,dating,detachment,growth,journey,light,listening,manifestation,personal,preferences,self-discovery,signs,spirituality,youthfulness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fc3e3b09975d615a4b321093cf4500a.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Beachside Awakening: From Self-Judgment to Self-Acceptance</title><link>https://www.spreaker.com/episode/a-beachside-awakening-from-self-judgment-to-self-acceptance--58187586</link><description><![CDATA[SEASON 2 EPISODE 05: In this episode, the host shares her transformative experience during a solo trip to Mexico. She reflects on the profound insights and realizations she had while sitting on the beach, feeling the waves, and experiencing a deep connection with the universe. Her journey takes her from self-judgment to self-acceptance, as she learns to embrace presence and grace in her life.<br /><br />Tune in to discover how a simple getaway can lead to a powerful spiritual awakening.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58187586</guid><pubDate>Thu, 26 Jan 2023 01:59:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58187586/is_it_tuesday_podcast_episode_5.mp3" length="23895663" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 2 EPISODE 05: In this episode, the host shares her transformative experience during a solo trip to Mexico. She reflects on the profound insights and realizations she had while sitting on the beach, feeling the waves, and experiencing a deep...</itunes:subtitle><itunes:summary><![CDATA[SEASON 2 EPISODE 05: In this episode, the host shares her transformative experience during a solo trip to Mexico. She reflects on the profound insights and realizations she had while sitting on the beach, feeling the waves, and experiencing a deep connection with the universe. Her journey takes her from self-judgment to self-acceptance, as she learns to embrace presence and grace in her life.<br /><br />Tune in to discover how a simple getaway can lead to a powerful spiritual awakening.]]></itunes:summary><itunes:duration>1493</itunes:duration><itunes:keywords>awakening,beachside,essence,gratitude,inner,journey,life's,mexico,peace,presence,revelation,self-acceptance,self-discovery,self-judgment,solo,spiritual,transformation,trip,unplugging</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fc3e3b09975d615a4b321093cf4500a.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Coping with Change: A Guide to Thriving Through Adversity</title><link>https://www.spreaker.com/episode/coping-with-change-a-guide-to-thriving-through-adversity--58187585</link><description><![CDATA[SEASON 2 EPISODE 04: Join Cris Cavallari on the "Is It Tuesday" podcast for an inspiring episode about resilience and adaptation in the face of life's challenges. Cris shares personal stories and insights into how she's navigated through difficult times and learned to embrace change. She discusses the importance of studying oneself and learning from past experiences to thrive in the present and prepare for the future.<br /><br />Tune in for a candid and empowering conversation about turning life's curveballs into opportunities for personal growth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58187585</guid><pubDate>Wed, 21 Dec 2022 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58187585/is_it_tuesday_podcast_episode_4.mp3" length="16530927" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 2 EPISODE 04: Join Cris Cavallari on the "Is It Tuesday" podcast for an inspiring episode about resilience and adaptation in the face of life's challenges. Cris shares personal stories and insights into how she's navigated through difficult...</itunes:subtitle><itunes:summary><![CDATA[SEASON 2 EPISODE 04: Join Cris Cavallari on the "Is It Tuesday" podcast for an inspiring episode about resilience and adaptation in the face of life's challenges. Cris shares personal stories and insights into how she's navigated through difficult times and learned to embrace change. She discusses the importance of studying oneself and learning from past experiences to thrive in the present and prepare for the future.<br /><br />Tune in for a candid and empowering conversation about turning life's curveballs into opportunities for personal growth.]]></itunes:summary><itunes:duration>1033</itunes:duration><itunes:keywords>adaptation,adversity,candid,challenges,change,conversation,difficulties,embracing,growth,lessons,life,navigating,overcoming,personal,resilience,self-improvement,thriving,through</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fc3e3b09975d615a4b321093cf4500a.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dating and Boundaries: When to Put Yourself First</title><link>https://www.spreaker.com/episode/dating-and-boundaries-when-to-put-yourself-first--58187583</link><description><![CDATA[SEASON 2 EPISODE 03: Join Cris Cavallari as she delves into the world of dating and self-care. In this episode, Cris shares her personal experiences and insights into how relationships can impact her self-care journey. She discusses setting boundaries when it comes to inviting a partner into her home and the importance of creating a comfortable environment for her child.<br /><br />Tune in for a candid conversation about the complexities of dating while prioritizing personal space and parenting.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58187583</guid><pubDate>Wed, 30 Nov 2022 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58187583/is_it_tuesday_podcast_episode_3.mp3" length="8633583" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 2 EPISODE 03: Join Cris Cavallari as she delves into the world of dating and self-care. In this episode, Cris shares her personal experiences and insights into how relationships can impact her self-care journey. She discusses setting boundaries...</itunes:subtitle><itunes:summary><![CDATA[SEASON 2 EPISODE 03: Join Cris Cavallari as she delves into the world of dating and self-care. In this episode, Cris shares her personal experiences and insights into how relationships can impact her self-care journey. She discusses setting boundaries when it comes to inviting a partner into her home and the importance of creating a comfortable environment for her child.<br /><br />Tune in for a candid conversation about the complexities of dating while prioritizing personal space and parenting.]]></itunes:summary><itunes:duration>540</itunes:duration><itunes:keywords>balancing,boundaries,candid,challenges,conversation,dating,dynamics,insights,parenting,personal,podcast,priorities,relationship,relationships,self-care,setting,single,space</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fc3e3b09975d615a4b321093cf4500a.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Self-Care: The Birth of 'Is it Tuesday?'</title><link>https://www.spreaker.com/episode/embracing-self-care-the-birth-of-is-it-tuesday--58187587</link><description><![CDATA[SEASON 2 EPISODE 02: Join host Cris Cavallari on the "Is it Tuesday?" podcast as she shares her personal journey from stress and anxiety to self-discovery and self-care. In this heartfelt episode, Cris opens up about the origins of "Is it Tuesday?" and how it became her sanctuary for nurturing her mental and emotional well-being. <br /><br />She emphasizes the importance of prioritizing oneself, even amid the chaos of daily life, and offers valuable insights on finding moments of self-preservation. Listen in as she encourages women of all walks of life to break the cycle of constant pouring and start embracing the power of self-love.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58187587</guid><pubDate>Wed, 23 Nov 2022 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58187587/is_it_tuesday_podcast_episode_2.mp3" length="14203887" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 2 EPISODE 02: Join host Cris Cavallari on the "Is it Tuesday?" podcast as she shares her personal journey from stress and anxiety to self-discovery and self-care. In this heartfelt episode, Cris opens up about the origins of "Is it Tuesday?"...</itunes:subtitle><itunes:summary><![CDATA[SEASON 2 EPISODE 02: Join host Cris Cavallari on the "Is it Tuesday?" podcast as she shares her personal journey from stress and anxiety to self-discovery and self-care. In this heartfelt episode, Cris opens up about the origins of "Is it Tuesday?" and how it became her sanctuary for nurturing her mental and emotional well-being. <br /><br />She emphasizes the importance of prioritizing oneself, even amid the chaos of daily life, and offers valuable insights on finding moments of self-preservation. Listen in as she encourages women of all walks of life to break the cycle of constant pouring and start embracing the power of self-love.]]></itunes:summary><itunes:duration>888</itunes:duration><itunes:keywords>anxiety,empowerment,growth,health,management,mental,motherhood,personal,podcast,relief,self-care,self-discovery,self-love,self-preservation,stress,women's</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fc3e3b09975d615a4b321093cf4500a.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Change and Finding Love in Unexpected Places</title><link>https://www.spreaker.com/episode/embracing-change-and-finding-love-in-unexpected-places--58187578</link><description><![CDATA[SEASON 2 EPISODE 01: In this episode of 'Is It Tuesday?' with Cris Cavallari, we dive deep into the world of dating, relationships, and self-discovery. Cris shares her thoughts on modern dating, the importance of maintaining a balance between vulnerability and self-protection, and how the concept of soft living can influence our romantic choices. She also discusses the significance of angel numbers and manifestation in her life, shedding light on her spiritual journey.<br /><br />Cris reflects on her recent experiences and encounters, highlighting the challenges of ego and expectations in relationships. She even offers a humorous take on the recent Verzuz battle between Mario and Omarion. The episode delves into topics such as age differences in relationships and the role of mothers in their sons' dating lives.<br /><br />Join Cris Cavallari for a candid and entertaining conversation that explores the complexities of love, self-growth, and the journey to empowerment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58187578</guid><pubDate>Sat, 12 Nov 2022 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58187578/is_it_tuesday_podcast_episode_1.mp3" length="22553517" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>SEASON 2 EPISODE 01: In this episode of 'Is It Tuesday?' with Cris Cavallari, we dive deep into the world of dating, relationships, and self-discovery. Cris shares her thoughts on modern dating, the importance of maintaining a balance between...</itunes:subtitle><itunes:summary><![CDATA[SEASON 2 EPISODE 01: In this episode of 'Is It Tuesday?' with Cris Cavallari, we dive deep into the world of dating, relationships, and self-discovery. Cris shares her thoughts on modern dating, the importance of maintaining a balance between vulnerability and self-protection, and how the concept of soft living can influence our romantic choices. She also discusses the significance of angel numbers and manifestation in her life, shedding light on her spiritual journey.<br /><br />Cris reflects on her recent experiences and encounters, highlighting the challenges of ego and expectations in relationships. She even offers a humorous take on the recent Verzuz battle between Mario and Omarion. The episode delves into topics such as age differences in relationships and the role of mothers in their sons' dating lives.<br /><br />Join Cris Cavallari for a candid and entertaining conversation that explores the complexities of love, self-growth, and the journey to empowerment.]]></itunes:summary><itunes:duration>1410</itunes:duration><itunes:keywords>age,and,angel,battle,dating,differences,ego,empowerment.,living,love,manifestation,modern,mothers,numbers,relationships,self-discovery,soft,sons,spirituality,verzuz</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fc3e3b09975d615a4b321093cf4500a.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Chat Poly Life with Deseree Bradshaw-Hall</title><link>https://www.spreaker.com/episode/chat-poly-life-with-deseree-bradshaw-hall--58174987</link><description><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. @desereeb.hall]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1055712235</guid><pubDate>Wed, 26 May 2021 00:38:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58174987/1055712235_isittuesday_chat_poly_life_w_desereebhall.mp3" length="66496051" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic...</itunes:subtitle><itunes:summary><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. @desereeb.hall]]></itunes:summary><itunes:duration>4156</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2899cebf0559dd4f7d6b4333527372c3.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>I'll Name This Later</title><link>https://www.spreaker.com/episode/i-ll-name-this-later--58174990</link><description><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1051182061</guid><pubDate>Thu, 20 May 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58174990/1051182061_isittuesday_ep_17_ill_name_this_later.mp3" length="49191705" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic...</itunes:subtitle><itunes:summary><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></itunes:summary><itunes:duration>3075</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2899cebf0559dd4f7d6b4333527372c3.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catch A Vibe With E</title><link>https://www.spreaker.com/episode/catch-a-vibe-with-e--58174995</link><description><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1023985747</guid><pubDate>Tue, 06 Apr 2021 23:59:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58174995/1023985747_isittuesday_catch_a_vibe_with_e.mp3" length="110060765" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic...</itunes:subtitle><itunes:summary><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></itunes:summary><itunes:duration>4593</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2899cebf0559dd4f7d6b4333527372c3.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Raising Men</title><link>https://www.spreaker.com/episode/raising-men--58174982</link><description><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1009825270</guid><pubDate>Wed, 17 Mar 2021 15:04:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58174982/1009825270_isittuesday_raising_men.mp3" length="23003695" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic...</itunes:subtitle><itunes:summary><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></itunes:summary><itunes:duration>960</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2899cebf0559dd4f7d6b4333527372c3.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Media Hacks</title><link>https://www.spreaker.com/episode/social-media-hacks--58174997</link><description><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/981616561</guid><pubDate>Wed, 10 Feb 2021 01:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58174997/981616561_isittuesday_social_media_hacks.mp3" length="12631561" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic...</itunes:subtitle><itunes:summary><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></itunes:summary><itunes:duration>790</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2899cebf0559dd4f7d6b4333527372c3.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>True Life I Survived A Narcisist</title><link>https://www.spreaker.com/episode/true-life-i-survived-a-narcisist--58175002</link><description><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/973455886</guid><pubDate>Wed, 27 Jan 2021 01:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58175002/973455886_isittuesday_true_life_i_survived_a_narrccist.mp3" length="35346549" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is...</itunes:subtitle><itunes:summary><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></itunes:summary><itunes:duration>1475</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2899cebf0559dd4f7d6b4333527372c3.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Oh You Tryna Skip The Ground Work</title><link>https://www.spreaker.com/episode/oh-you-tryna-skip-the-ground-work--58175000</link><description><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/968929531</guid><pubDate>Wed, 20 Jan 2021 01:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58175000/968929531_isittuesday_oh_you_tryna_skip_the_ground_work.mp3" length="58152709" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is...</itunes:subtitle><itunes:summary><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></itunes:summary><itunes:duration>2426</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2899cebf0559dd4f7d6b4333527372c3.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I Ain't Afraid To To Touch Myself</title><link>https://www.spreaker.com/episode/i-ain-t-afraid-to-to-touch-myself--58174986</link><description><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/952594576</guid><pubDate>Wed, 23 Dec 2020 00:40:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58174986/952594576_isittuesday_i_aint_afraid_to_to_touch_myself.mp3" length="47948451" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is...</itunes:subtitle><itunes:summary><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></itunes:summary><itunes:duration>2001</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2899cebf0559dd4f7d6b4333527372c3.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Same 24 Hours</title><link>https://www.spreaker.com/episode/the-same-24-hours--58175001</link><description><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/952593973</guid><pubDate>Wed, 23 Dec 2020 00:38:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58175001/952593973_isittuesday_ep_8_the_same_24hrs.mp3" length="15355596" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is...</itunes:subtitle><itunes:summary><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></itunes:summary><itunes:duration>640</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2899cebf0559dd4f7d6b4333527372c3.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Friendships After 30</title><link>https://www.spreaker.com/episode/friendships-after-30--58174985</link><description><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/952593445</guid><pubDate>Wed, 23 Dec 2020 00:37:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58174985/952593445_isittuesday_ep_7_friendships_after_30.mp3" length="45275979" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is...</itunes:subtitle><itunes:summary><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></itunes:summary><itunes:duration>1887</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2899cebf0559dd4f7d6b4333527372c3.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>After Quarantine</title><link>https://www.spreaker.com/episode/after-quarantine--58175003</link><description><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/952590817</guid><pubDate>Wed, 23 Dec 2020 00:30:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58175003/952590817_isittuesday_ep_6_after_quarentine.mp3" length="44328348" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is...</itunes:subtitle><itunes:summary><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></itunes:summary><itunes:duration>2771</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2899cebf0559dd4f7d6b4333527372c3.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Showing Up</title><link>https://www.spreaker.com/episode/showing-up--58174998</link><description><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/952549030</guid><pubDate>Tue, 22 Dec 2020 22:54:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58174998/952549030_isittuesday_ep_5_showing_up.mp3" length="30233428" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is...</itunes:subtitle><itunes:summary><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></itunes:summary><itunes:duration>1260</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2899cebf0559dd4f7d6b4333527372c3.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Care</title><link>https://www.spreaker.com/episode/self-care--58175005</link><description><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/952546678</guid><pubDate>Tue, 22 Dec 2020 22:49:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58175005/952546678_isittuesday_ep_4_self_care.mp3" length="61227257" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is...</itunes:subtitle><itunes:summary><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></itunes:summary><itunes:duration>3827</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2899cebf0559dd4f7d6b4333527372c3.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dating With Children</title><link>https://www.spreaker.com/episode/dating-with-children--58174999</link><description><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/952542832</guid><pubDate>Tue, 22 Dec 2020 22:41:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58174999/952542832_isittuesday_ep_3_dating_with_children.mp3" length="110690034" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is...</itunes:subtitle><itunes:summary><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></itunes:summary><itunes:duration>4612</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2899cebf0559dd4f7d6b4333527372c3.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dating After 30 – Part 2</title><link>https://www.spreaker.com/episode/dating-after-30-part-2--58175006</link><description><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. 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No topic is...</itunes:subtitle><itunes:summary><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></itunes:summary><itunes:duration>5627</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2899cebf0559dd4f7d6b4333527372c3.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dating After 30 – Part 1</title><link>https://www.spreaker.com/episode/dating-after-30-part-1--58174994</link><description><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! "Is It Tuesday '' -- a real, raw and uncensored podcast from Icconic mom and Self-Care Junkie, Cris Cavallari. Airing every Tuesday at 8PM.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/952541275</guid><pubDate>Tue, 22 Dec 2020 22:38:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58174994/952541275_isittuesday_ep_1_dating_after_30_pt_2.mp3" length="65844249" type="audio/mpeg"/><itunes:author>Cris Cavallari</itunes:author><itunes:subtitle>Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is...</itunes:subtitle><itunes:summary><![CDATA[Staying true to yourself can be a challenge while dating, parenting and running a business. It’s time to let go of everyone’s expectations for your life and create your own rules! Are we dating after 30? How soon is too soon to send nudes? No topic is off limits! 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