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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>About This Life with Shafondra Matthews + Glenn Dougherty Jr.</title><link>https://www.spreaker.com/show/about-this-life-with-shafondra-matthews-</link><description><![CDATA[Meet your hosts Shafondra Matthews + Glenn Dougherty Jr. These college sweethearts take you inside their 20-year journey...Married, Divorced, now Back Together again! Hear the break down of how they overcame personal struggles to navigate Life, Love + Everything in between. Listen for your dose of Inspiration + Personal Growth mixed with Wild Stories + Shenanigans. Join them  for candid conversations...About This Life!]]></description><atom:link href="https://www.spreaker.com/show/6049261/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Relationships</category><copyright>Copyright PosterChild Media</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg</url><title>About This Life with Shafondra Matthews + Glenn Dougherty Jr.</title><link>https://www.spreaker.com/show/about-this-life-with-shafondra-matthews-</link></image><lastBuildDate>Mon, 02 Dec 2024 05:00:50 +0000</lastBuildDate><itunes:author>PosterChild Media</itunes:author><itunes:owner><itunes:name>PosterChild Media</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:subtitle>Meet your hosts Shafondra Matthews + Glenn Dougherty Jr. These college sweethearts take you inside their 20-year journey...Married, Divorced, now Back Together again! Hear the break down of how they overcame personal struggles to navigate Life, Love +...</itunes:subtitle><itunes:summary><![CDATA[Meet your hosts Shafondra Matthews + Glenn Dougherty Jr. These college sweethearts take you inside their 20-year journey...Married, Divorced, now Back Together again! Hear the break down of how they overcame personal struggles to navigate Life, Love + Everything in between. Listen for your dose of Inspiration + Personal Growth mixed with Wild Stories + Shenanigans. Join them  for candid conversations...About This Life!]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>f4c6e791-8797-52f4-bdc7-3089af83015b</podcast:guid><itunes:type>episodic</itunes:type><item><title>Jesse Mogle Talks Beating Addiction, Sobriety + Recovery with NLP...</title><link>https://www.spreaker.com/episode/jesse-mogle-talks-beating-addiction-sobriety-recovery-with-nlp--58142133</link><description><![CDATA[In this episode, Shafondra + Glenn speak with Jesse Mogle, host of From Sobriety to Recovery podcast. Jesse shares his incredible story of how he went from the top of his high school class to becoming a drug dealer during his 12-yr college career.<br /><br />Topics include:<ul><li>The Beginning of Addiction Behavior</li><li>How Choas + Obsessive Compulsive Tendencies Play into Addiction</li><li>The Role of Family + Resentment</li><li>Why Jesse Slept in the Bathtub Often</li><li>The Brain + Addiction</li><li>Healing The Past with Neurolinguistic Programming</li><li>Sobriety vs. Recovery</li><li>Impact on Relationships with Normies</li></ul>Tune in to this powerful discussion.Resources:<a href="https://www.instagram.com/fromsobrietytorecovery/" target="_blank" rel="noreferrer noopener">Jesse Mogle IG</a><br /><a href="https://www.jessemogle.com" target="_blank" rel="noreferrer noopener">JesseMogle.com</a><br /><a href="https://www.jessemogle.com/stoparguing/" target="_blank" rel="noreferrer noopener">Free Gift</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-13047249</guid><pubDate>Thu, 15 Jun 2023 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142133/13047249_jesse_mogle_talks_beating_addiction_sobriety_recovery_with_nlp.mp3" length="56483555" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn speak with Jesse Mogle, host of From Sobriety to Recovery podcast. Jesse shares his incredible story of how he went from the top of his high school class to becoming a drug dealer during his 12-yr college career....</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn speak with Jesse Mogle, host of From Sobriety to Recovery podcast. Jesse shares his incredible story of how he went from the top of his high school class to becoming a drug dealer during his 12-yr college career.<br /><br />Topics include:<ul><li>The Beginning of Addiction Behavior</li><li>How Choas + Obsessive Compulsive Tendencies Play into Addiction</li><li>The Role of Family + Resentment</li><li>Why Jesse Slept in the Bathtub Often</li><li>The Brain + Addiction</li><li>Healing The Past with Neurolinguistic Programming</li><li>Sobriety vs. Recovery</li><li>Impact on Relationships with Normies</li></ul>Tune in to this powerful discussion.Resources:<a href="https://www.instagram.com/fromsobrietytorecovery/" target="_blank" rel="noreferrer noopener">Jesse Mogle IG</a><br /><a href="https://www.jessemogle.com" target="_blank" rel="noreferrer noopener">JesseMogle.com</a><br /><a href="https://www.jessemogle.com/stoparguing/" target="_blank" rel="noreferrer noopener">Free Gift</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>4703</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:season>3</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Welcome to Season 3! Loser Mentality + Perfectionism...</title><link>https://www.spreaker.com/episode/welcome-to-season-3-loser-mentality-perfectionism--58142134</link><description><![CDATA[In this episode, Shafondra + Glenn discuss a topic sparked by a conversation with one of their sons. Loser vs. Losing. What's the difference between the 2?<ul><li>Where Do Kids Learn About Being a Loser?</li><li>The Role of Parents + Parental Figures</li><li>The Kobe Story</li><li>Perfectionism vs. The Human Experience</li><li>The Sara Blakely Story</li><li>Managing Emotions + How it Shows Up Differently in Men vs. Women</li></ul>The show ends with Shaf asking Glenn a very important question. Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-13000000</guid><pubDate>Thu, 08 Jun 2023 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142134/13000000_welcome_to_season_3_loser_mentality_perfectionism.mp3" length="39606004" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn discuss a topic sparked by a conversation with one of their sons. Loser vs. Losing. What's the difference between the 2?
- Where Do Kids Learn About Being a Loser?
- The Role of Parents + Parental Figures
- The Kobe...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn discuss a topic sparked by a conversation with one of their sons. Loser vs. Losing. What's the difference between the 2?<ul><li>Where Do Kids Learn About Being a Loser?</li><li>The Role of Parents + Parental Figures</li><li>The Kobe Story</li><li>Perfectionism vs. The Human Experience</li><li>The Sara Blakely Story</li><li>Managing Emotions + How it Shows Up Differently in Men vs. Women</li></ul>The show ends with Shaf asking Glenn a very important question. Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3297</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:season>3</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Louise Barnett Talks Addiction, Bipolar I Disorder, 3 Pillars of Sobriety + Mental Health...</title><link>https://www.spreaker.com/episode/louise-barnett-talks-addiction-bipolar-i-disorder-3-pillars-of-sobriety-mental-health--58142137</link><description><![CDATA[In this episode, Shafondra + Glenn chat with Louise Barnett, host of the Together S.O.B.E.R podcast. Louise candidly shares her story of addiction, which included drugs and alcohol. As well as her mental health struggles which led to her being diagnosed with Bipolar I and Borderline Personality Disorder.<br /><br />Louise covers important topics such as:<ul><li>Attachment Issues + Trauma</li><li>How to Support Family + Friends with their Mental Health Journey</li><li>Addiction Impact on Marriage + Personal Relationships</li><li>3 Pillars of Sobriety</li><li>Breaking + Creating New Habits with Law of Behavior Change</li><li>Personal Mantra for Life</li></ul>This discussion is a follow up from Glenn and Louise's conversation on her podcast. Listen to <a href="https://open.spotify.com/episode/4uObcKQzCGmYjVzRftHdlQ?si=8aa732cbdee94af2" target="_blank" rel="noreferrer noopener">Glenn's episode on Together S.O.B.E.R </a>.Louise is a former Global Sales Director of Top 100 Companies turned Jay Shetty Certified Life Coach. She helps her clients with addiction on their path to recovery. She's built a robust community to support those in recovery and their loved ones. <br /><br />This is a great conversation to close out Mental Health Awareness Month.<br /><br />Resources:<br /><a href="https://open.spotify.com/show/0ydCdMGcfcqCwdRfOUd99r?si=a7c3d871b9f045d0" target="_blank" rel="noreferrer noopener">Together S.O.B.E.R Podcast</a><br />Follow on IG: <a href="https://www.instagram.com/togethersoberpodcast/" target="_blank" rel="noreferrer noopener">@togethersoberpodcast</a><br />Freebies &amp; More: <a href="https://louisebarnett.com" target="_blank" rel="noreferrer noopener">www.Louisebarnett.com</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-12938682</guid><pubDate>Mon, 29 May 2023 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142137/12938682_louise_barnett_talks_addiction_bipolar_i_disorder_3_pillars_of_sobriety_mental_health.mp3" length="45303091" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn chat with Louise Barnett, host of the Together S.O.B.E.R podcast. Louise candidly shares her story of addiction, which included drugs and alcohol. As well as her mental health struggles which led to her being...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn chat with Louise Barnett, host of the Together S.O.B.E.R podcast. Louise candidly shares her story of addiction, which included drugs and alcohol. As well as her mental health struggles which led to her being diagnosed with Bipolar I and Borderline Personality Disorder.<br /><br />Louise covers important topics such as:<ul><li>Attachment Issues + Trauma</li><li>How to Support Family + Friends with their Mental Health Journey</li><li>Addiction Impact on Marriage + Personal Relationships</li><li>3 Pillars of Sobriety</li><li>Breaking + Creating New Habits with Law of Behavior Change</li><li>Personal Mantra for Life</li></ul>This discussion is a follow up from Glenn and Louise's conversation on her podcast. Listen to <a href="https://open.spotify.com/episode/4uObcKQzCGmYjVzRftHdlQ?si=8aa732cbdee94af2" target="_blank" rel="noreferrer noopener">Glenn's episode on Together S.O.B.E.R </a>.Louise is a former Global Sales Director of Top 100 Companies turned Jay Shetty Certified Life Coach. She helps her clients with addiction on their path to recovery. She's built a robust community to support those in recovery and their loved ones. <br /><br />This is a great conversation to close out Mental Health Awareness Month.<br /><br />Resources:<br /><a href="https://open.spotify.com/show/0ydCdMGcfcqCwdRfOUd99r?si=a7c3d871b9f045d0" target="_blank" rel="noreferrer noopener">Together S.O.B.E.R Podcast</a><br />Follow on IG: <a href="https://www.instagram.com/togethersoberpodcast/" target="_blank" rel="noreferrer noopener">@togethersoberpodcast</a><br />Freebies &amp; More: <a href="https://louisebarnett.com" target="_blank" rel="noreferrer noopener">www.Louisebarnett.com</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3772</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The N Word...</title><link>https://www.spreaker.com/episode/the-n-word--58142138</link><description><![CDATA[In this episode Shafondra + Glenn discuss the infamous "N" word. <br /><br />They talk about :<ul><li>How recent events impacted one of their children</li><li>Childhood experiences in a predominantly white neighborhood</li><li>Florida football player who loses scholarship </li><li>Popular influencer asking permission to use the N word</li><li>Reflections on parenting black children</li></ul>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-12443325</guid><pubDate>Fri, 10 Feb 2023 03:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142138/12443325_the_n_word.mp3" length="33909261" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode Shafondra + Glenn discuss the infamous "N" word. 

They talk about :
- How recent events impacted one of their children
- Childhood experiences in a predominantly white neighborhood
- Florida football player who loses scholarship 
-...</itunes:subtitle><itunes:summary><![CDATA[In this episode Shafondra + Glenn discuss the infamous "N" word. <br /><br />They talk about :<ul><li>How recent events impacted one of their children</li><li>Childhood experiences in a predominantly white neighborhood</li><li>Florida football player who loses scholarship </li><li>Popular influencer asking permission to use the N word</li><li>Reflections on parenting black children</li></ul>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>2822</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Married on Jordan Day!!!</title><link>https://www.spreaker.com/episode/getting-married-on-jordan-day--58142149</link><description><![CDATA[2.3.23 also known as Jordan Day was a very special day of the year. Not only was it a day to celebrate The GOAT,  it was a day to do something GREAT!<br /><br />In this episode, Shafondra + Glenn discuss their decision to get married...AGAIN!!! After 6 years of technically being divorced. They share the entire experience from getting their 3rd marriage license to going to a place Shaf never said she'd go again. <br /><br />What led up to their decision? What do they attribute getting re-married to?<br /><br />Get all the deets in this episode.<br /><br />There's also a new place to connect with the couple.<br /><br />Check out the <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">About This Life Podcast Group Chat</a> on Facebook!Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-12348700</guid><pubDate>Fri, 03 Feb 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142149/12348700_getting_married_on_jordan_day.mp3" length="34548308" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>2.3.23 also known as Jordan Day was a very special day of the year. Not only was it a day to celebrate The GOAT,  it was a day to do something GREAT!

In this episode, Shafondra + Glenn discuss their decision to get married...AGAIN!!! After 6 years of...</itunes:subtitle><itunes:summary><![CDATA[2.3.23 also known as Jordan Day was a very special day of the year. Not only was it a day to celebrate The GOAT,  it was a day to do something GREAT!<br /><br />In this episode, Shafondra + Glenn discuss their decision to get married...AGAIN!!! After 6 years of technically being divorced. They share the entire experience from getting their 3rd marriage license to going to a place Shaf never said she'd go again. <br /><br />What led up to their decision? What do they attribute getting re-married to?<br /><br />Get all the deets in this episode.<br /><br />There's also a new place to connect with the couple.<br /><br />Check out the <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">About This Life Podcast Group Chat</a> on Facebook!Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>2876</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Can Women Be Breadwinners???</title><link>https://www.spreaker.com/episode/can-women-be-breadwinners--58142139</link><description><![CDATA[In this episode, Shafondra + Glenn discuss the hot topic of women being primary breadwinners. Is it ok? Should men be stay at home dads?<br /><br />The couple discusses their personal experience with this scenario and how it impacted their relationship.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-12031333</guid><pubDate>Thu, 12 Jan 2023 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142139/12031333_can_women_be_breadwinners.mp3" length="26383676" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn discuss the hot topic of women being primary breadwinners. Is it ok? Should men be stay at home dads?

The couple discusses their personal experience with this scenario and how it impacted their relationship.Join the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn discuss the hot topic of women being primary breadwinners. Is it ok? Should men be stay at home dads?<br /><br />The couple discusses their personal experience with this scenario and how it impacted their relationship.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>2195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy New Year!!! Intentions + Insights for 2023!!!</title><link>https://www.spreaker.com/episode/happy-new-year-intentions-insights-for-2023--58142143</link><description><![CDATA[In this episode, Shafondra + Glenn discuss biggest lessons learned in 2022. As well as what they are looking forward to in 2023. Shafondra talks about one of the MOST important activities for starting the New Year. Glenn shares an exciting Announcement!<br /><br /><a href="https://www.instagram.com/glenndoughertyjr/" target="_blank" rel="noreferrer noopener">Connect with Glenn</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-11994198</guid><pubDate>Thu, 05 Jan 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142143/11994198_happy_new_year_intentions_insights_for_2023.mp3" length="33478162" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn discuss biggest lessons learned in 2022. As well as what they are looking forward to in 2023. Shafondra talks about one of the MOST important activities for starting the New Year. Glenn shares an exciting...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn discuss biggest lessons learned in 2022. As well as what they are looking forward to in 2023. Shafondra talks about one of the MOST important activities for starting the New Year. Glenn shares an exciting Announcement!<br /><br /><a href="https://www.instagram.com/glenndoughertyjr/" target="_blank" rel="noreferrer noopener">Connect with Glenn</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>2786</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Holiday Hangover...</title><link>https://www.spreaker.com/episode/holiday-hangover--58142136</link><description><![CDATA[In this episode, Shafondra + Glenn discuss the Holiday Season and all that it brings. Even though it's supposed to be the most joyous time of the year, it can also be the most stressful. <br /><br />The couple talks about:<ul><li>Keeping Up</li><li>Holiday Experience as an Introvert</li><li>Splitting Time + Blending Families</li><li>Grief, Loss, Breaks Ups, Seasonal Depression</li><li>The Real Meaning of Christmas</li><li>Holiday Watch List</li></ul><br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-11950987</guid><pubDate>Fri, 30 Dec 2022 03:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142136/11950987_holiday_hangover.mp3" length="39279475" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn discuss the Holiday Season and all that it brings. Even though it's supposed to be the most joyous time of the year, it can also be the most stressful. 

The couple talks about:
- Keeping Up
- Holiday Experience as...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn discuss the Holiday Season and all that it brings. Even though it's supposed to be the most joyous time of the year, it can also be the most stressful. <br /><br />The couple talks about:<ul><li>Keeping Up</li><li>Holiday Experience as an Introvert</li><li>Splitting Time + Blending Families</li><li>Grief, Loss, Breaks Ups, Seasonal Depression</li><li>The Real Meaning of Christmas</li><li>Holiday Watch List</li></ul><br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3270</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Glenn's Soberversary...Year FOUR! Mocktails + Boat Parties</title><link>https://www.spreaker.com/episode/glenn-s-soberversary-year-four-mocktails-boat-parties--58142141</link><description><![CDATA[In this episode, Shafondra + Glenn discuss his 4th year of sobriety.<br /><br />The couple shares...<ul><li>Origin of Sober October</li><li>Feelings About Mocktails</li><li>Conversation w/ Glenn's Bestie</li><li>Past Sobriety Attempts</li><li>The Answer to Does Shaf Drink?</li><li>Glenn's BIGGEST Lesson</li><li>Boat Party Stories</li></ul><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-11540324</guid><pubDate>Fri, 21 Oct 2022 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142141/11540324_glenn_s_soberversary_year_four_mocktails_boat_parties.mp3" length="40279520" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn discuss his 4th year of sobriety.

The couple shares...
- Origin of Sober October
- Feelings About Mocktails
- Conversation w/ Glenn's Bestie
- Past Sobriety Attempts
- The Answer to Does Shaf Drink?
- Glenn's...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn discuss his 4th year of sobriety.<br /><br />The couple shares...<ul><li>Origin of Sober October</li><li>Feelings About Mocktails</li><li>Conversation w/ Glenn's Bestie</li><li>Past Sobriety Attempts</li><li>The Answer to Does Shaf Drink?</li><li>Glenn's BIGGEST Lesson</li><li>Boat Party Stories</li></ul><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Surprise!!! We're On Black Love Couch Conversations!!!</title><link>https://www.spreaker.com/episode/surprise-we-re-on-black-love-couch-conversations--58142135</link><description><![CDATA[In this episode Shafondra + Glenn break down their entire experience of being on Season 4 of Black Love's Couch Conversations. Hosted by Kevin and Melissa Fredericks aka Kevonstage and MrsKevonstage.<br /><br />They discuss:<ul><li>How it Began</li><li>The Selection Process</li><li>Prep/Travel</li><li>Being on Set</li><li>Reflections on Filming</li></ul>Glenn breaks down his emotional moment and Shafondra reveals her biggest challenge with the process.<br /><br /><a href="https://youtu.be/JY1gQvYM7hI" target="_blank" rel="noreferrer noopener">Watch Episode 2: Value of Therapy</a><br /><br /><a href="https://blacklove.com/couch-conversations-is-back-what-you-need-to-know-about-season-4/" target="_blank" rel="noreferrer noopener">Meet the Couples of S4: Blacklove.com<br /></a><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-11369686</guid><pubDate>Thu, 22 Sep 2022 22:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142135/11369686_surprise_we_re_on_black_love_couch_conversations.mp3" length="34786742" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode Shafondra + Glenn break down their entire experience of being on Season 4 of Black Love's Couch Conversations. Hosted by Kevin and Melissa Fredericks aka Kevonstage and MrsKevonstage.

They discuss:
- How it Began
- The Selection...</itunes:subtitle><itunes:summary><![CDATA[In this episode Shafondra + Glenn break down their entire experience of being on Season 4 of Black Love's Couch Conversations. Hosted by Kevin and Melissa Fredericks aka Kevonstage and MrsKevonstage.<br /><br />They discuss:<ul><li>How it Began</li><li>The Selection Process</li><li>Prep/Travel</li><li>Being on Set</li><li>Reflections on Filming</li></ul>Glenn breaks down his emotional moment and Shafondra reveals her biggest challenge with the process.<br /><br /><a href="https://youtu.be/JY1gQvYM7hI" target="_blank" rel="noreferrer noopener">Watch Episode 2: Value of Therapy</a><br /><br /><a href="https://blacklove.com/couch-conversations-is-back-what-you-need-to-know-about-season-4/" target="_blank" rel="noreferrer noopener">Meet the Couples of S4: Blacklove.com<br /></a><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>2895</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Marriage Be Hard...The Tour...</title><link>https://www.spreaker.com/episode/marriage-be-hard-the-tour--58142142</link><description><![CDATA[In this episode, Shafondra + Glenn recount their experience at the Marriage Be Hard Book Tour Event in Chicago. Hosted by Kevin and Melissa Fredericks, authors of the New York Times Bestselling book, <a href="https://www.amazon.com/Marriage-Be-Hard-Conversations-Laughing/dp/0593240421/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1663975226&amp;sr=8-1" target="_blank" rel="noreferrer noopener">"Marriage Be Hard: 12 Conversations to Keep You Laughing, Loving, and Learning with Your Partner"</a>.<br /><br />The evening was filled with marital wisdom, loads of laughter and fun. The couple reflect on topics KevOnStage and MrsKevOnStage discussed:<ul><li>The Book Writing Process </li><li>A Recurring Core Issue</li><li>The Secret to Real Intimacy</li><li>Game-Changing Therapy Exercise</li><li>The Impact Kids Had on Their Relationship</li><li>Marriage Advice + The Black Church</li></ul>Show Notes:<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-11287462</guid><pubDate>Fri, 09 Sep 2022 03:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142142/11287462_marriage_be_hard_the_tour.mp3" length="43912554" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn recount their experience at the Marriage Be Hard Book Tour Event in Chicago. Hosted by Kevin and Melissa Fredericks, authors of the New York Times Bestselling book,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn recount their experience at the Marriage Be Hard Book Tour Event in Chicago. Hosted by Kevin and Melissa Fredericks, authors of the New York Times Bestselling book, <a href="https://www.amazon.com/Marriage-Be-Hard-Conversations-Laughing/dp/0593240421/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1663975226&amp;sr=8-1" target="_blank" rel="noreferrer noopener">"Marriage Be Hard: 12 Conversations to Keep You Laughing, Loving, and Learning with Your Partner"</a>.<br /><br />The evening was filled with marital wisdom, loads of laughter and fun. The couple reflect on topics KevOnStage and MrsKevOnStage discussed:<ul><li>The Book Writing Process </li><li>A Recurring Core Issue</li><li>The Secret to Real Intimacy</li><li>Game-Changing Therapy Exercise</li><li>The Impact Kids Had on Their Relationship</li><li>Marriage Advice + The Black Church</li></ul>Show Notes:<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3656</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Growing Pains...</title><link>https://www.spreaker.com/episode/growing-pains--58142140</link><description><![CDATA[In this episode, Shafondra + Glenn discuss a few things that's been on their minds. Covering a variety of topics:<ul><li>The Power of Telling Your Story</li><li>Thoughts of an Introvert</li><li>Pod Challenges + Future Plans</li><li>Wedding Planning</li></ul>The couple shares exciting news!<br /><br />Show Notes:<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-11252311</guid><pubDate>Sat, 03 Sep 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142140/11252311_growing_pains.mp3" length="39293888" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn discuss a few things that's been on their minds. Covering a variety of topics:
- The Power of Telling Your Story
- Thoughts of an Introvert
- Pod Challenges + Future Plans
- Wedding Planning
The couple shares...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn discuss a few things that's been on their minds. Covering a variety of topics:<ul><li>The Power of Telling Your Story</li><li>Thoughts of an Introvert</li><li>Pod Challenges + Future Plans</li><li>Wedding Planning</li></ul>The couple shares exciting news!<br /><br />Show Notes:<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3271</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Maybe Baby...</title><link>https://www.spreaker.com/episode/maybe-baby--58142146</link><description><![CDATA[In this episode, Shafondra + Glenn open up about their fertility journey. They discuss the thought process behind deciding to expand their family, reproductive options and unforeseen challenges that they've had to face.Shafondra walks through her experience visiting the OBGYN and a fertility specialist. She also reveals her reluctance to initially talk about this topic and why.<br /><br />The couple gives their take on IVF, artificial insemination, adoption and surrogacy.  And thoughts on life post raising kids.Show Notes:<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-11205858</guid><pubDate>Fri, 26 Aug 2022 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142146/11205858_maybe_baby.mp3" length="43460419" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn open up about their fertility journey. They discuss the thought process behind deciding to expand their family, reproductive options and unforeseen challenges that they've had to face.Shafondra walks through her...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn open up about their fertility journey. They discuss the thought process behind deciding to expand their family, reproductive options and unforeseen challenges that they've had to face.Shafondra walks through her experience visiting the OBGYN and a fertility specialist. She also reveals her reluctance to initially talk about this topic and why.<br /><br />The couple gives their take on IVF, artificial insemination, adoption and surrogacy.  And thoughts on life post raising kids.Show Notes:<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3618</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>We're Good On Paper...</title><link>https://www.spreaker.com/episode/we-re-good-on-paper--58142144</link><description><![CDATA[In this episode, Shafondra + Glenn discuss Netflix's hit show Indian Matchmaking. They take a look inside the matchmaking process and breakdown the similarities and differences from dating and marriage in American culture.<ul><li>The Order of Love + Marriage</li><li>The Percentage of Marriage Criteria One Should Expect</li><li>What Role Horoscopes and Destiny Plays</li><li>Approach to Red Flags</li><li>How to Breakup with Someone</li><li>Staying Friends if There's No Match</li><li>Age Gap Dating</li><li>Finding "Their Person"</li><li>Dating Market Value</li><li>Being Good on Paper (Compatibility) vs. Chemistry</li><li>The Key to Long Lasting Marriage</li></ul>India has one of the lowest divorce rates in the world. <br /><br />Is There Something to this Art and Science of Finding Love?<br /><br />Show Notes:<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-11162792</guid><pubDate>Thu, 18 Aug 2022 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142144/11162792_we_re_good_on_paper.mp3" length="53116066" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn discuss Netflix's hit show Indian Matchmaking. They take a look inside the matchmaking process and breakdown the similarities and differences from dating and marriage in American culture.
- The Order of Love +...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn discuss Netflix's hit show Indian Matchmaking. They take a look inside the matchmaking process and breakdown the similarities and differences from dating and marriage in American culture.<ul><li>The Order of Love + Marriage</li><li>The Percentage of Marriage Criteria One Should Expect</li><li>What Role Horoscopes and Destiny Plays</li><li>Approach to Red Flags</li><li>How to Breakup with Someone</li><li>Staying Friends if There's No Match</li><li>Age Gap Dating</li><li>Finding "Their Person"</li><li>Dating Market Value</li><li>Being Good on Paper (Compatibility) vs. Chemistry</li><li>The Key to Long Lasting Marriage</li></ul>India has one of the lowest divorce rates in the world. <br /><br />Is There Something to this Art and Science of Finding Love?<br /><br />Show Notes:<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>4423</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>It Was the Touching For Me...</title><link>https://www.spreaker.com/episode/it-was-the-touching-for-me--58142163</link><description><![CDATA[In this episode, Shafondra + Glenn explore the 5 Love Languages Quiz together. According to Dr. Gary Chapman, author of "The 5 Love Languages" book, there are 5 predominant ways that people experience connection and love.<ul><li>Acts of Service</li><li>Receiving Gifts</li><li>Quality Time</li><li>Words of Affirmation</li><li>Physical Touch</li></ul>They answer and discuss questions that stood out to them from the questionnaire in real time. And then reveal their individual love languages at the end. <br /><br />Grab your loved one and engage in this quick exercise designed to help strengthen your relationships.<br /><br />Show Notes:<br /><br />Order The #1 NY Times Bestselling Book: <a href="https://www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1660257381&amp;sr=8-1" target="_blank" rel="noreferrer noopener">"The 5 Love Languages: The Secret to Love That Lasts"</a><br /><br />Take the Quiz:  <a href="https://5lovelanguages.com/quizzes/love-language" target="_blank" rel="noreferrer noopener">5 Love Languages Quiz</a><br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-11124221</guid><pubDate>Thu, 11 Aug 2022 22:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142163/11124221_it_was_the_touching_for_me.mp3" length="43487205" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn explore the 5 Love Languages Quiz together. According to Dr. Gary Chapman, author of "The 5 Love Languages" book, there are 5 predominant ways that people experience connection and love.
- Acts of Service
- Receiving...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn explore the 5 Love Languages Quiz together. According to Dr. Gary Chapman, author of "The 5 Love Languages" book, there are 5 predominant ways that people experience connection and love.<ul><li>Acts of Service</li><li>Receiving Gifts</li><li>Quality Time</li><li>Words of Affirmation</li><li>Physical Touch</li></ul>They answer and discuss questions that stood out to them from the questionnaire in real time. And then reveal their individual love languages at the end. <br /><br />Grab your loved one and engage in this quick exercise designed to help strengthen your relationships.<br /><br />Show Notes:<br /><br />Order The #1 NY Times Bestselling Book: <a href="https://www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1660257381&amp;sr=8-1" target="_blank" rel="noreferrer noopener">"The 5 Love Languages: The Secret to Love That Lasts"</a><br /><br />Take the Quiz:  <a href="https://5lovelanguages.com/quizzes/love-language" target="_blank" rel="noreferrer noopener">5 Love Languages Quiz</a><br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3620</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>That's Not My Daughter...</title><link>https://www.spreaker.com/episode/that-s-not-my-daughter--58142150</link><description><![CDATA[In this episode, Shafondra + Glenn tackle viral co-parenting debacles. There were a few situations that made headlines recently:<ul><li>Man presents his girlfriend with a paternity on "their daughter's" 3rd birthday</li><li>Woman takes the father off of child support to help him save money to start a new career</li><li>Man buys McDonald's for his child and the mother of his child is upset because she has other children to feed ( McDonald's Gate)</li></ul>The couple talk about the deeper issues that prevail in the black community that result in what's popularly known as baby daddy baby mama drama.<br /><br />Show Notes:<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-11082604</guid><pubDate>Thu, 04 Aug 2022 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142150/11082604_that_s_not_my_daughter.mp3" length="35778843" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn tackle viral co-parenting debacles. There were a few situations that made headlines recently:
- Man presents his girlfriend with a paternity on "their daughter's" 3rd birthday
- Woman takes the father off of child...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn tackle viral co-parenting debacles. There were a few situations that made headlines recently:<ul><li>Man presents his girlfriend with a paternity on "their daughter's" 3rd birthday</li><li>Woman takes the father off of child support to help him save money to start a new career</li><li>Man buys McDonald's for his child and the mother of his child is upset because she has other children to feed ( McDonald's Gate)</li></ul>The couple talk about the deeper issues that prevail in the black community that result in what's popularly known as baby daddy baby mama drama.<br /><br />Show Notes:<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>2978</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's Not Ruin a Good Thing...</title><link>https://www.spreaker.com/episode/let-s-not-ruin-a-good-thing--58142155</link><description><![CDATA[In this episode, Shafondra + Glenn recount an unexpected series of events that led to an interesting discovery. What turned up spurred a conversation about a question that was asked of the couple...How to Heal? Shaf + Glenn do a deep dive into the practical methods they used to heal themselves as individuals and ultimately their relationship. <br /><br />Show Notes:<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br /><br />Shaf's Glam Team: <a href="https://www.instagram.com/flawlessbeautybynicole/" target="_blank" rel="noreferrer noopener">@flawlessbeautybynicole </a>+ <a href="https://www.instagram.com/nicolejam2/" target="_blank" rel="noreferrer noopener">@nicolejam2</a><br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-10959677</guid><pubDate>Thu, 14 Jul 2022 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142155/10959677_let_s_not_ruin_a_good_thing.mp3" length="47339258" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn recount an unexpected series of events that led to an interesting discovery. What turned up spurred a conversation about a question that was asked of the couple...How to Heal? Shaf + Glenn do a deep dive into the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn recount an unexpected series of events that led to an interesting discovery. What turned up spurred a conversation about a question that was asked of the couple...How to Heal? Shaf + Glenn do a deep dive into the practical methods they used to heal themselves as individuals and ultimately their relationship. <br /><br />Show Notes:<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br /><br />Shaf's Glam Team: <a href="https://www.instagram.com/flawlessbeautybynicole/" target="_blank" rel="noreferrer noopener">@flawlessbeautybynicole </a>+ <a href="https://www.instagram.com/nicolejam2/" target="_blank" rel="noreferrer noopener">@nicolejam2</a><br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3941</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What Women Want...What Men Need...Part TWO</title><link>https://www.spreaker.com/episode/what-women-want-what-men-need-part-two--58142145</link><description><![CDATA[In this episode, Shafondra and Glenn continue the conversation from Instagram comments. While discussing whether Love is conditional or not, and what the man needs to provide, a critical question arose. <br /><br />What does the woman need to bring to the table?So the couple decided to address this question and more. Laying out what men need and what women want in relationships.<br /><br />Show Notes:<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br /><br />Listen to <a href="https://bfan.link/thevmt-deluxe-1" target="_blank" rel="noreferrer noopener">TheVMT Deluxe</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-10840751</guid><pubDate>Thu, 23 Jun 2022 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142145/10840751_what_women_want_what_men_need_part_two.mp3" length="26166640" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra and Glenn continue the conversation from Instagram comments. While discussing whether Love is conditional or not, and what the man needs to provide, a critical question arose. 

What does the woman need to bring to the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra and Glenn continue the conversation from Instagram comments. While discussing whether Love is conditional or not, and what the man needs to provide, a critical question arose. <br /><br />What does the woman need to bring to the table?So the couple decided to address this question and more. Laying out what men need and what women want in relationships.<br /><br />Show Notes:<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br /><br />Listen to <a href="https://bfan.link/thevmt-deluxe-1" target="_blank" rel="noreferrer noopener">TheVMT Deluxe</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>2177</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What Women Want...What Men Need...Part ONE</title><link>https://www.spreaker.com/episode/what-women-want-what-men-need-part-one--58142148</link><description><![CDATA[<br />In this episode, Shafondra and Glenn continue the conversation from Instagram comments. While discussing whether Love is conditional or not, and what the man needs to provide, a critical question arose. <br /><br />What does the woman need to bring to the table?So the couple decided to address this question and more. Laying out what men need and what women want in relationships.<br /><br />Show Notes:<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br /><br />Listen to <a href="https://bfan.link/thevmt-deluxe-1" target="_blank" rel="noreferrer noopener">TheVMT Deluxe</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-10807476</guid><pubDate>Fri, 17 Jun 2022 01:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142148/10807476_what_women_want_what_men_need_part_one.mp3" length="27248039" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>
In this episode, Shafondra and Glenn continue the conversation from Instagram comments. While discussing whether Love is conditional or not, and what the man needs to provide, a critical question arose. 

What does the woman need to bring to the...</itunes:subtitle><itunes:summary><![CDATA[<br />In this episode, Shafondra and Glenn continue the conversation from Instagram comments. While discussing whether Love is conditional or not, and what the man needs to provide, a critical question arose. <br /><br />What does the woman need to bring to the table?So the couple decided to address this question and more. Laying out what men need and what women want in relationships.<br /><br />Show Notes:<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br /><br />Listen to <a href="https://bfan.link/thevmt-deluxe-1" target="_blank" rel="noreferrer noopener">TheVMT Deluxe</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>2267</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You The One? Debunking Relationship Myths...</title><link>https://www.spreaker.com/episode/are-you-the-one-debunking-relationship-myths--58142153</link><description><![CDATA[*Announcement: About This Life Podcast is now <a href="https://www.youtube.com/channel/UCg0EWtUmYBujzRKy_22jodQ" target="_blank" rel="noreferrer noopener">LIVE on YouTube</a>*<br /><br />In this episode, Shafondra + Glenn dive into several common Relationship Myths:<ul><li>Do You Believe in "The One"?</li><li>Should Your Relationship be Like a Fairytale/Movie?</li><li>Does Your Partner Complete You?</li><li>Once a Cheater Always a Cheater?</li><li>Chemistry OR Compatibility?</li></ul>And more.<br /><br />They talk about the impact unrealistic expectations have had in their relationship and what others can do to create a sustainable partnership.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-10762274</guid><pubDate>Thu, 09 Jun 2022 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142153/10762274_are_you_the_one_debunking_relationship_myths.mp3" length="43470489" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>*Announcement: About This Life Podcast is now https://www.youtube.com/channel/UCg0EWtUmYBujzRKy_22jodQ*

In this episode, Shafondra + Glenn dive into several common Relationship Myths:
- Do You Believe in "The One"?
- Should Your Relationship be Like...</itunes:subtitle><itunes:summary><![CDATA[*Announcement: About This Life Podcast is now <a href="https://www.youtube.com/channel/UCg0EWtUmYBujzRKy_22jodQ" target="_blank" rel="noreferrer noopener">LIVE on YouTube</a>*<br /><br />In this episode, Shafondra + Glenn dive into several common Relationship Myths:<ul><li>Do You Believe in "The One"?</li><li>Should Your Relationship be Like a Fairytale/Movie?</li><li>Does Your Partner Complete You?</li><li>Once a Cheater Always a Cheater?</li><li>Chemistry OR Compatibility?</li></ul>And more.<br /><br />They talk about the impact unrealistic expectations have had in their relationship and what others can do to create a sustainable partnership.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3619</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Raising Boys II Men...</title><link>https://www.spreaker.com/episode/raising-boys-ii-men--58142152</link><description><![CDATA[In this episode, Shafondra + Glenn reflect on parenthood and their experience raising two young black men in American society. Recently they attended Eric Thomas's 360 Man Conference in Atlanta, GA. They discuss lessons learned from the conference and why it was an important investment. The couple also talk parenting styles, what surprised them about parenthood and their greatest concerns. Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-10723304</guid><pubDate>Thu, 02 Jun 2022 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142152/10723304_raising_boys_ii_men.mp3" length="42764816" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn reflect on parenthood and their experience raising two young black men in American society. Recently they attended Eric Thomas's 360 Man Conference in Atlanta, GA. They discuss lessons learned from the conference and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn reflect on parenthood and their experience raising two young black men in American society. Recently they attended Eric Thomas's 360 Man Conference in Atlanta, GA. They discuss lessons learned from the conference and why it was an important investment. The couple also talk parenting styles, what surprised them about parenthood and their greatest concerns. Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3560</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Just a Sexless Situation...</title><link>https://www.spreaker.com/episode/it-s-just-a-sexless-situation--58142161</link><description><![CDATA[Can a marriage survive with no sex? How does a couple start and sustain a good sex life? Are sex and intimacy two separate things? What do you do if your relationship is in a rut? In this episode, Shafondra + Glenn tackle these questions and more. They reveal secrets to connecting physically and what keeps the fire burning 20 years in.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-10610284</guid><pubDate>Fri, 13 May 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142161/10610284_it_s_just_a_sexless_situation.mp3" length="40812235" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>Can a marriage survive with no sex? How does a couple start and sustain a good sex life? Are sex and intimacy two separate things? What do you do if your relationship is in a rut? In this episode, Shafondra + Glenn tackle these questions and more....</itunes:subtitle><itunes:summary><![CDATA[Can a marriage survive with no sex? How does a couple start and sustain a good sex life? Are sex and intimacy two separate things? What do you do if your relationship is in a rut? In this episode, Shafondra + Glenn tackle these questions and more. They reveal secrets to connecting physically and what keeps the fire burning 20 years in.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3397</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Failure To Launch...</title><link>https://www.spreaker.com/episode/failure-to-launch--58142156</link><description><![CDATA[In this episode, Shafondra + Glenn talk about the mental and emotional side of launching a podcast. About This Life is Shafondra's brainchild, an idea she's held onto for over 4 years. She speaks about what held her back from moving forward for the longest time. Shaf also digs into the crates to share her Vision/Mission statement that she wrote for a grad school class back in 2007. It's eerily similar to what she's doing now. She also speaks for the first time about being an author of a self-published book, <a href="https://www.amazon.com/Power-Your-Inner-Game-Dramatically/dp/1497335795/ref=sr_1_1?crid=16GFKWXYISPHS&amp;keywords=the+power+of+your+inner+game&amp;qid=1651762335&amp;sprefix=the+power+of+your+inner+game%2Caps%2C94&amp;sr=8-1" target="_blank" rel="noreferrer noopener">The Power of Your Inner Game.</a> <br /><br />Even though Shafondra was reluctant to see her gifts and talents, others see and Glenn expresses his observation of her growth over the years.<br /><br />*Episode previously recorded in January 2022*Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-10564507</guid><pubDate>Thu, 05 May 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142156/10564507_failure_to_launch.mp3" length="27128444" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn talk about the mental and emotional side of launching a podcast. About This Life is Shafondra's brainchild, an idea she's held onto for over 4 years. She speaks about what held her back from moving forward for the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn talk about the mental and emotional side of launching a podcast. About This Life is Shafondra's brainchild, an idea she's held onto for over 4 years. She speaks about what held her back from moving forward for the longest time. Shaf also digs into the crates to share her Vision/Mission statement that she wrote for a grad school class back in 2007. It's eerily similar to what she's doing now. She also speaks for the first time about being an author of a self-published book, <a href="https://www.amazon.com/Power-Your-Inner-Game-Dramatically/dp/1497335795/ref=sr_1_1?crid=16GFKWXYISPHS&amp;keywords=the+power+of+your+inner+game&amp;qid=1651762335&amp;sprefix=the+power+of+your+inner+game%2Caps%2C94&amp;sr=8-1" target="_blank" rel="noreferrer noopener">The Power of Your Inner Game.</a> <br /><br />Even though Shafondra was reluctant to see her gifts and talents, others see and Glenn expresses his observation of her growth over the years.<br /><br />*Episode previously recorded in January 2022*Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>2257</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm About To Head Out...</title><link>https://www.spreaker.com/episode/i-m-about-to-head-out--58142166</link><description><![CDATA[In this episode, Shafondra + Glenn talk ultimatums. They dive inside the Netflix Series The Ultimatum: Marry or Move On, sharing valuable lessons found within the show. What are deal breakers in relationships? Kids vs. No Kids? Is Financial Stability absolutely necessary before getting married? The couple discusses how ultimatums played a role in their own relationship and if they actually worked.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-10518873</guid><pubDate>Thu, 28 Apr 2022 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142166/10518873_i_m_about_to_head_out.mp3" length="38933708" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn talk ultimatums. They dive inside the Netflix Series The Ultimatum: Marry or Move On, sharing valuable lessons found within the show. What are deal breakers in relationships? Kids vs. No Kids? Is Financial Stability...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn talk ultimatums. They dive inside the Netflix Series The Ultimatum: Marry or Move On, sharing valuable lessons found within the show. What are deal breakers in relationships? Kids vs. No Kids? Is Financial Stability absolutely necessary before getting married? The couple discusses how ultimatums played a role in their own relationship and if they actually worked.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3241</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Deuce + A Quarter...</title><link>https://www.spreaker.com/episode/deuce-a-quarter--58142157</link><description><![CDATA[In this episode, Shafondra + Glenn dive into the topics of body image, weight and food. Shafondra shares her struggles with her weight journey, what impacted her during childhood and how it carried over to her adult years. Shafondra talks about her mindset when it comes to food and eating. Glenn discusses his support role and passion for fitness. The couple shares "a new challenge" and what they are doing now to focus on their health and fitness goals.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-10411828</guid><pubDate>Mon, 11 Apr 2022 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142157/10411828_deuce_a_quarter.mp3" length="40602650" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn dive into the topics of body image, weight and food. Shafondra shares her struggles with her weight journey, what impacted her during childhood and how it carried over to her adult years. Shafondra talks about her...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn dive into the topics of body image, weight and food. Shafondra shares her struggles with her weight journey, what impacted her during childhood and how it carried over to her adult years. Shafondra talks about her mindset when it comes to food and eating. Glenn discusses his support role and passion for fitness. The couple shares "a new challenge" and what they are doing now to focus on their health and fitness goals.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Struggle Love...</title><link>https://www.spreaker.com/episode/struggle-love--58142165</link><description><![CDATA[In this episode, Shafondra + Glenn discuss the concept of "Struggle Love". They discuss what it is, why it's so prevalent in Black culture, and how to avoid it. This is an extremely important conversation because the couple wants to make clear that their relationship and this podcast is NOT an advertisement for Struggle Love. Healing + Healthy Relationships are KEY.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-10350353</guid><pubDate>Thu, 31 Mar 2022 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142165/10350353_struggle_love.mp3" length="35019713" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn discuss the concept of "Struggle Love". They discuss what it is, why it's so prevalent in Black culture, and how to avoid it. This is an extremely important conversation because the couple wants to make clear that...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn discuss the concept of "Struggle Love". They discuss what it is, why it's so prevalent in Black culture, and how to avoid it. This is an extremely important conversation because the couple wants to make clear that their relationship and this podcast is NOT an advertisement for Struggle Love. Healing + Healthy Relationships are KEY.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>2915</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Broke Phi Broke...</title><link>https://www.spreaker.com/episode/broke-phi-broke--58142158</link><description><![CDATA[In this episode, Shafondra + Glenn recount the period of time they experienced financial difficulties. They discuss the decisions that put them in a precarious financial position and the underlying emotions that perpetuated the negative circumstances. The couple share some "funny" broke stories and the mindset shift that helped them attract money, setting them on a healthy financial path. <br /><br />Resource Links:<br /><br /><a href="https://www.amazon.com/Energy-Money-Spiritual-Financial-Fulfillment/dp/0345434978/ref=sr_1_1?crid=2CGMPG7HYFE1Z&amp;keywords=the+energy+of+money&amp;qid=1647229434&amp;sprefix=the+energy+of+mon%2Caps%2C82&amp;sr=8-1" target="_blank" rel="noreferrer noopener">The Energy of Money</a><br /><br /><a href="https://www.amazon.com/Richest-Man-Babylon-Magic-Story/dp/1939438632/ref=sr_1_1?crid=14IJH2VHP4WM0&amp;keywords=the+richest+man+in+babylon&amp;qid=1647229544&amp;s=books&amp;sprefix=the+ri%2Cstripbooks%2C107&amp;sr=1-1" target="_blank" rel="noreferrer noopener">The Richest Man in Babylon</a><br /><br />What the Bleep Do We KnowJoin the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-10208853</guid><pubDate>Mon, 14 Mar 2022 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142158/10208853_broke_phi_broke.mp3" length="44978290" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn recount the period of time they experienced financial difficulties. They discuss the decisions that put them in a precarious financial position and the underlying emotions that perpetuated the negative circumstances....</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn recount the period of time they experienced financial difficulties. They discuss the decisions that put them in a precarious financial position and the underlying emotions that perpetuated the negative circumstances. The couple share some "funny" broke stories and the mindset shift that helped them attract money, setting them on a healthy financial path. <br /><br />Resource Links:<br /><br /><a href="https://www.amazon.com/Energy-Money-Spiritual-Financial-Fulfillment/dp/0345434978/ref=sr_1_1?crid=2CGMPG7HYFE1Z&amp;keywords=the+energy+of+money&amp;qid=1647229434&amp;sprefix=the+energy+of+mon%2Caps%2C82&amp;sr=8-1" target="_blank" rel="noreferrer noopener">The Energy of Money</a><br /><br /><a href="https://www.amazon.com/Richest-Man-Babylon-Magic-Story/dp/1939438632/ref=sr_1_1?crid=14IJH2VHP4WM0&amp;keywords=the+richest+man+in+babylon&amp;qid=1647229544&amp;s=books&amp;sprefix=the+ri%2Cstripbooks%2C107&amp;sr=1-1" target="_blank" rel="noreferrer noopener">The Richest Man in Babylon</a><br /><br />What the Bleep Do We KnowJoin the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3744</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Aftermath...</title><link>https://www.spreaker.com/episode/the-aftermath--58142154</link><description><![CDATA[In the episode, Shafondra + Glenn dive into what happened AFTER they got back together post divorce. The couple expected Happily Ever After following their reconciliation, however deep-rooted, unresolved issues reared their ugly heads and things started to regress instead of progress. Shafondra shares an eye-opening exercise she learned in therapy that helped shift her perspective and how Glenn helped support her journey of healing and recovery. <br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-10243809</guid><pubDate>Mon, 14 Mar 2022 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142154/10243809_the_aftermath.mp3" length="44638979" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In the episode, Shafondra + Glenn dive into what happened AFTER they got back together post divorce. The couple expected Happily Ever After following their reconciliation, however deep-rooted, unresolved issues reared their ugly heads and things...</itunes:subtitle><itunes:summary><![CDATA[In the episode, Shafondra + Glenn dive into what happened AFTER they got back together post divorce. The couple expected Happily Ever After following their reconciliation, however deep-rooted, unresolved issues reared their ugly heads and things started to regress instead of progress. Shafondra shares an eye-opening exercise she learned in therapy that helped shift her perspective and how Glenn helped support her journey of healing and recovery. <br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3716</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy New Year!!! Intentions + Insights for 2022...</title><link>https://www.spreaker.com/episode/happy-new-year-intentions-insights-for-2022--58142169</link><description><![CDATA[In this episode, Shafondra + Glenn discuss biggest lessons learned and things they want to leave behind in 2021. As well as what they are looking forward to in 2022. Shafondra shares one of the MOST important activities for starting the New Year. Glenn talks about his New Year's pet peeve with a timely message with all those who need it. Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-9896762</guid><pubDate>Mon, 17 Jan 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142169/9896762_happy_new_year_intentions_insights_for_2022.mp3" length="41161137" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn discuss biggest lessons learned and things they want to leave behind in 2021. As well as what they are looking forward to in 2022. Shafondra shares one of the MOST important activities for starting the New Year....</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn discuss biggest lessons learned and things they want to leave behind in 2021. As well as what they are looking forward to in 2022. Shafondra shares one of the MOST important activities for starting the New Year. Glenn talks about his New Year's pet peeve with a timely message with all those who need it. Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Christmas Eve Pajammie Jam...Engagement + Vegas Recap...</title><link>https://www.spreaker.com/episode/christmas-eve-pajammie-jam-engagement-vegas-recap--58142164</link><description><![CDATA[In this episode, Shafondra + Glenn discuss their annual Christmas Eve Pajammie Jam...post-engagement reactions...and Vegas trip. The couple discuss Christmas gift-giving expectations as one of them is accused of being a terrible gift giver.<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-9896736</guid><pubDate>Mon, 17 Jan 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142164/9896736_christmas_eve_pajammie_jam_engagement_vegas_recap.mp3" length="35085118" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn discuss their annual Christmas Eve Pajammie Jam...post-engagement reactions...and Vegas trip. The couple discuss Christmas gift-giving expectations as one of them is accused of being a terrible gift giver.

Join the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn discuss their annual Christmas Eve Pajammie Jam...post-engagement reactions...and Vegas trip. The couple discuss Christmas gift-giving expectations as one of them is accused of being a terrible gift giver.<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>2920</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Vegas Glenn Pops the Question...</title><link>https://www.spreaker.com/episode/vegas-glenn-pops-the-question--58142159</link><description><![CDATA[In this episode, Shafondra + Glenn go to Vegas! Glenn's old stomping grounds. He explains why he was dubbed "Vegas Glenn" and shares a few wild stories, including celebrity encounters and why Glenn still holds a grudge against Jamie Foxx. The couple reflect on the impact all of the Vegas trips had on their relationship. Unbeknownst to Shafondra, Glenn has the ULTIMATE SURPRISE in store! Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-9896723</guid><pubDate>Mon, 17 Jan 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142159/9896723_vegas_glenn_pops_the_question.mp3" length="45089972" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn go to Vegas! Glenn's old stomping grounds. He explains why he was dubbed "Vegas Glenn" and shares a few wild stories, including celebrity encounters and why Glenn still holds a grudge against Jamie Foxx. The couple...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn go to Vegas! Glenn's old stomping grounds. He explains why he was dubbed "Vegas Glenn" and shares a few wild stories, including celebrity encounters and why Glenn still holds a grudge against Jamie Foxx. The couple reflect on the impact all of the Vegas trips had on their relationship. Unbeknownst to Shafondra, Glenn has the ULTIMATE SURPRISE in store! Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3754</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>My Husband Has a Girlfriend...</title><link>https://www.spreaker.com/episode/my-husband-has-a-girlfriend--58142171</link><description><![CDATA[In this episode, Shafondra + Glenn explain the circumstances surrounding their marriage. Why they had to get not one...but TWO marriage licenses. Even though something was off...they went through with the courthouse wedding anyway. The relationship was hanging on by a thread, divorce was seriously contemplated and the couple experienced a ray of hope which caused them to continue on. Then...a HUGE Secret threw a wrinkle into their married life.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-9896518</guid><pubDate>Sun, 16 Jan 2022 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142171/9896518_my_husband_has_a_girlfriend.mp3" length="43770868" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn explain the circumstances surrounding their marriage. Why they had to get not one...but TWO marriage licenses. Even though something was off...they went through with the courthouse wedding anyway. The relationship...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn explain the circumstances surrounding their marriage. Why they had to get not one...but TWO marriage licenses. Even though something was off...they went through with the courthouse wedding anyway. The relationship was hanging on by a thread, divorce was seriously contemplated and the couple experienced a ray of hope which caused them to continue on. Then...a HUGE Secret threw a wrinkle into their married life.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3644</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Things I Hate About You...</title><link>https://www.spreaker.com/episode/10-things-i-hate-about-you--58142170</link><description><![CDATA[In this episode, Shafondra + Glenn lightly poke fun...each sharing their Top 10 list of pet peeves with the other. No one is perfect. Even with annoyances...they demonstrate how to Live, Laugh and Love.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-9896662</guid><pubDate>Sun, 16 Jan 2022 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142170/9896662_10_things_i_hate_about_you.mp3" length="44297729" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn lightly poke fun...each sharing their Top 10 list of pet peeves with the other. No one is perfect. Even with annoyances...they demonstrate how to Live, Laugh and Love.Join the Shenanigans...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn lightly poke fun...each sharing their Top 10 list of pet peeves with the other. No one is perfect. Even with annoyances...they demonstrate how to Live, Laugh and Love.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3688</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Divorce...</title><link>https://www.spreaker.com/episode/the-divorce--58142168</link><description><![CDATA[In this episode, Shafondra + Glenn break down the entire process of going through a divorce... from getting an attorney...to creating a parental/custody agreement...to an out of body court experience. All of the emotions, an arrest that led to a Rock Bottom Moment and the ultimate decision to pull the plug on the relationship. Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-9896539</guid><pubDate>Sun, 16 Jan 2022 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142168/9896539_the_divorce.mp3" length="39168478" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn break down the entire process of going through a divorce... from getting an attorney...to creating a parental/custody agreement...to an out of body court experience. All of the emotions, an arrest that led to a Rock...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn break down the entire process of going through a divorce... from getting an attorney...to creating a parental/custody agreement...to an out of body court experience. All of the emotions, an arrest that led to a Rock Bottom Moment and the ultimate decision to pull the plug on the relationship. Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3260</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Glenn's Soberversary...Year THREE</title><link>https://www.spreaker.com/episode/glenn-s-soberversary-year-three--58142167</link><description><![CDATA[In this episode, Shafondra + Glenn celebrate Glenn's Three-Year Soberversary! They talk about the straw that broke the camel's back and why Glenn vowed to NEVER drink again. Glenn sheds light on his process of self-discovery and healing  around his 17-year relationship with alcohol.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-9896606</guid><pubDate>Sun, 16 Jan 2022 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142167/9896606_glenn_s_soberversary_year_three.mp3" length="38384843" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn celebrate Glenn's Three-Year Soberversary! They talk about the straw that broke the camel's back and why Glenn vowed to NEVER drink again. Glenn sheds light on his process of self-discovery and healing  around his...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn celebrate Glenn's Three-Year Soberversary! They talk about the straw that broke the camel's back and why Glenn vowed to NEVER drink again. Glenn sheds light on his process of self-discovery and healing  around his 17-year relationship with alcohol.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>October Nineteeth...</title><link>https://www.spreaker.com/episode/october-nineteeth--58142162</link><description><![CDATA[In this episode, Shafondra + Glenn share the significance behind October 19th. They reflect on this day and why there are some bittersweet memories attached.<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-9896574</guid><pubDate>Sun, 16 Jan 2022 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142162/9896574_october_nineteeth.mp3" length="27910237" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn share the significance behind October 19th. They reflect on this day and why there are some bittersweet memories attached.

Join the Shenanigans https://www.instagram.com/aboutthislifepod/
Join The...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn share the significance behind October 19th. They reflect on this day and why there are some bittersweet memories attached.<br /><br />Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>2322</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Ratchet Love Story...Part ONE</title><link>https://www.spreaker.com/episode/a-ratchet-love-story-part-one--58142160</link><description><![CDATA[In this first episode, Shafondra + Glenn take you back in time and tell the story of how they met at Bradley University 20 years ago. Hear about their first impressions, whether it was LOVE at first sight, and the dynamic of their relationship in the early years.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-9896401</guid><pubDate>Sun, 16 Jan 2022 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142160/9896401_a_ratchet_love_story_part_one.mp3" length="28244104" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this first episode, Shafondra + Glenn take you back in time and tell the story of how they met at Bradley University 20 years ago. Hear about their first impressions, whether it was LOVE at first sight, and the dynamic of their relationship in the...</itunes:subtitle><itunes:summary><![CDATA[In this first episode, Shafondra + Glenn take you back in time and tell the story of how they met at Bradley University 20 years ago. Hear about their first impressions, whether it was LOVE at first sight, and the dynamic of their relationship in the early years.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>2350</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Ratchet Love Story...Part TWO</title><link>https://www.spreaker.com/episode/a-ratchet-love-story-part-two--58142151</link><description><![CDATA[In this episode, Shafondra + Glenn dive into Part Two of their Love Story. They talk life post-college and the jumbled order of events that led to two children, marriage, a divorce and eventually getting back together. The classic story of Boy Meets Girl/Girl Meets Boy did not happen here. It was a long, rocky, winding road to finding their way back to each other and creating a life together.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-9896443</guid><pubDate>Sun, 16 Jan 2022 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142151/9896443_a_ratchet_love_story_part_two.mp3" length="38067915" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>In this episode, Shafondra + Glenn dive into Part Two of their Love Story. They talk life post-college and the jumbled order of events that led to two children, marriage, a divorce and eventually getting back together. The classic story of Boy Meets...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shafondra + Glenn dive into Part Two of their Love Story. They talk life post-college and the jumbled order of events that led to two children, marriage, a divorce and eventually getting back together. The classic story of Boy Meets Girl/Girl Meets Boy did not happen here. It was a long, rocky, winding road to finding their way back to each other and creating a life together.Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>3169</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Intro...</title><link>https://www.spreaker.com/episode/the-intro--58142147</link><description><![CDATA[Just a little glimpse as to what Life is like with Shafondra + Glenn as they attempt to record the intro to About This Life. Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></description><guid isPermaLink="false">Buzzsprout-9896335</guid><pubDate>Sun, 16 Jan 2022 22:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58142147/9896335_the_intro.mp3" length="3397049" type="audio/mpeg"/><itunes:author>PosterChild Media</itunes:author><itunes:subtitle>Just a little glimpse as to what Life is like with Shafondra + Glenn as they attempt to record the intro to About This Life. Join the Shenanigans https://www.instagram.com/aboutthislifepod/
Join The...</itunes:subtitle><itunes:summary><![CDATA[Just a little glimpse as to what Life is like with Shafondra + Glenn as they attempt to record the intro to About This Life. Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&amp;eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>]]></itunes:summary><itunes:duration>280</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a76660d3b9ae617a53fea1496a730c6.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item></channel></rss>
