https://www.spreaker.com/podcast/up-lit-audio--6046709
Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>enFictionUp Lit Audiohttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ec18db57d26cf4867f8972f72e939e41.jpghttps://www.spreaker.com/podcast/up-lit-audio--6046709Mon, 05 Jan 2026 05:43:49 +0000Up Lit AudioUp Lit Audioadmin@uplitaudio.comWelcome to 'Up Lit Audio,' Feel Good Fiction and Non-fiction Podcast, where I, Viv, your author and narrator, bring to life an eclectic mix of stories across genres like Up-Lit, Feel-Good Fiction, Creative Visualization Stories, Slice of Life, Magical...
Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>cleanepisodicSupport the podcast!https://www.spreaker.com/episode/love-on-the-ferris-wheel-poetry-of-romance--60084477
Written and Narrated by Vivia.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/60084477Sat, 18 May 2024 18:41:55 +0000Up Lit AudioLove on the Ferris Wheel captures a magical moment of romance high above the carnival lights, where two souls find their perfect connection, suspended in time and joy. Written and Narrated by Vivia. Become a supporter of this podcast and stream all...
Written and Narrated by Vivia.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>116audiobook,carnival,creative,date,feel-good,ferris-wheel,love,lovely,magical,poem,poet,poetic,poetry,ride,romance,romantic,uplifting,uplit,visualization,womencleanfullhttps://www.spreaker.com/episode/the-time-traveler-s-sweetheart-steampunk-meet-cute-flash-fiction-romance--59883299
Written and Narrated by Vivia.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/59883299Mon, 06 May 2024 21:38:52 +0000Up Lit AudioTune in for a whirlwind romance that transcends time itself. Nicolette, a daring scientist with a flair for the dramatic, finally achieves her dream of creating a time machine. On its maiden voyage, she lands in a steam-powered London, right into a...
Written and Narrated by Vivia.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>446adult,audiobook,feel-good,fiction,flash-fiction,futuristic,love,love-story,meet-cute,narration,romance,romantic,sci-fi,short,sweet,time-travel,uplifting,up-lit,victorian,whimsicalcleanfullhttps://www.spreaker.com/episode/the-portion-patrol-a-hearty-tale-of-love-and-calories-meet-cute-dieters-romance--59842639
Written and Narrated by Vivia.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/59842639Sun, 05 May 2024 14:09:08 +0000Up Lit AudioTune in on Up Lit Audio for a delightfully sweet episode, "The Portion Patrol: A Hearty Tale of Love and Calories." Enter the world of Culinary City for a charming feel-good meet cute Rom-Com. Indulge in this episode and find out if our adorable duo...
Written and Narrated by Vivia.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>493adult,audiobook,cute,diet,feel-good,fiction,flash-fiction,love,love-story,meet-cute,narration,romance,romantic,rom-com,short,sweet,uplifting,up-lit,weight-loss,whimsicalcleanfullhttps://www.spreaker.com/episode/solarpunk-meet-cute-romance-flash-fiction--59784053
Tune in to "Solarpunk Meet Cute Romance" and let your heart soar with the possibilities of love and innovation in a world reborn.

Written and Narrated by Vivia.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/59784053Thu, 02 May 2024 20:11:12 +0000Up Lit AudioIn this enchanting episode of Up Lit Audio, let the sun uplift your senses in this solarpunk eco-topia where nature and technology intertwine in the heart of a green city. Tune in to "Solarpunk Meet Cute Romance" and let your heart soar with the...
Tune in to "Solarpunk Meet Cute Romance" and let your heart soar with the possibilities of love and innovation in a world reborn.

Written and Narrated by Vivia.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>472adult,audiobook,cute,eco,fiction,flash-fiction,futuristic,love,love-story,meet-cute,narration,romance,romantic,science-fiction,sci-fi,short,solarpunk,sweet,uplifting,whimsicalcleanfullhttps://www.spreaker.com/episode/lighter-self-weight-loss-journey-creative-visualization-guided-meditation-with-ambient-music--59663206
Prepare to leave behind the weight of the world and ascend towards self-empowerment. Welcome to your lighter self.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/59663206Fri, 26 Apr 2024 07:39:03 +0000Up Lit AudioJoin me on a transformative meditation journey in this episode of the Up Lit Audio Podcast. As you relax and breathe deeply, I will guide you through a visualization of a serene valley and a mountain path, each step a symbol of your journey toward a...
Prepare to leave behind the weight of the world and ascend towards self-empowerment. Welcome to your lighter self.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>726audiobook,body,creative,diet,dieting,energy,imagination,lose-weight,losing-weight,meditation,motivation,motivational,positive,self-help,self-love,thin,uplifting,visualization,weight,weight-losscleanfullhttps://www.spreaker.com/episode/restful-sleep-sanctuary-of-abundance-and-manifestation-creative-visualization-guide-meditation-vision-work--58942982
Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58942982Wed, 17 Apr 2024 10:56:23 +0000Up Lit AudioWelcome to your sanctuary of abundance in this guided visualization meditation from Up Lit Audio. Immerse yourself in a serene field of golden silk-like grass that represents infinite possibilities and abundant joy. Feel the soft grass, hear the...
Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>445abundance,audiobook,calm,creative,dream,imagination,insomnia,manifest,manifestation,meditation,motivation,peace,positive,self-help,self-hypnosis,self-love,sleep,sleeping,vision,visualizationcleanfullhttps://www.spreaker.com/episode/goddess-saraswati-s-sanctuary-of-creativity-journey-to-the-temple-of-wisdom-with-ambient-music--59470635
We will begin with a Hindu-style breathing exercise to calm the mind and prepare the soul for a journey of enlightenment. Heeding the call, you will visit Saraswati’s temple. There, you will witness the spiritual rituals, partake in the sacred prasad, and chant vibrational mantras to enhance your intellectual and artistic pursuits. This episode is not just a listening experience; it's a transformative journey that invites you to blend learning with creativity under the guidance of Goddess Saraswati.

Tune in and allow your journey to the heart of creativity to begin, and may Saraswati's wisdom illuminate your path and enrich your soul.

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/59470635Mon, 15 Apr 2024 14:16:26 +0000Up Lit AudioJoin me on the Up Lit Audio Podcast as we embark on a meditative adventure to the Temple of Wisdom, dedicated to Goddess Saraswati, the revered deity of knowledge, music, arts, and wisdom. Tonight, I invite you to dive deep into an esoteric experience...
We will begin with a Hindu-style breathing exercise to calm the mind and prepare the soul for a journey of enlightenment. Heeding the call, you will visit Saraswati’s temple. There, you will witness the spiritual rituals, partake in the sacred prasad, and chant vibrational mantras to enhance your intellectual and artistic pursuits. This episode is not just a listening experience; it's a transformative journey that invites you to blend learning with creativity under the guidance of Goddess Saraswati.

Tune in and allow your journey to the heart of creativity to begin, and may Saraswati's wisdom illuminate your path and enrich your soul.

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>689audiobook,creative,enlightenment,goddess,inspiration,magic,magick,manifest,manifestation,meditate,meditation,metaphysical,motivation,positive,positivity,self-help,spiritual,uplifting,visualization,visualizecleanfullhttps://www.spreaker.com/episode/goddess-saraswati-s-sanctuary-of-creativity-journey-to-the-temple-of-wisdom-without-music--59470637
We will begin with a Hindu-style breathing exercise to calm the mind and prepare the soul for a journey of enlightenment. Heeding the call, you will visit Saraswati’s temple. There, you will witness the spiritual rituals, partake in the sacred prasad, and chant vibrational mantras to enhance your intellectual and artistic pursuits. This episode is not just a listening experience; it's a transformative journey that invites you to blend learning with creativity under the guidance of Goddess Saraswati.

Tune in and allow your journey to the heart of creativity to begin, and may Saraswati's wisdom illuminate your path and enrich your soul.

This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/59470637Mon, 15 Apr 2024 14:16:19 +0000Up Lit AudioJoin me on the Up Lit Audio Podcast as we embark on a meditative adventure to the Temple of Wisdom, dedicated to Goddess Saraswati, the revered deity of knowledge, music, arts, and wisdom. Tonight, I invite you to dive deep into an esoteric experience...
We will begin with a Hindu-style breathing exercise to calm the mind and prepare the soul for a journey of enlightenment. Heeding the call, you will visit Saraswati’s temple. There, you will witness the spiritual rituals, partake in the sacred prasad, and chant vibrational mantras to enhance your intellectual and artistic pursuits. This episode is not just a listening experience; it's a transformative journey that invites you to blend learning with creativity under the guidance of Goddess Saraswati.

Tune in and allow your journey to the heart of creativity to begin, and may Saraswati's wisdom illuminate your path and enrich your soul.

This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>681audiobook,creative,enlightenment,goddess,inspiration,magic,magick,manifest,manifestation,meditate,meditation,metaphysical,motivation,positive,positivity,self-help,spiritual,uplifting,visualization,visualizecleanfullhttps://www.spreaker.com/episode/tiger-s-eye-travel-protection-good-luck-guided-magic-manifestation-vision-work-with-ambient-music--58945314
Tiger’s Eye is renowned for its comforting energy that enhances clarity and focus while soothing anxiety and promoting balance. Tonight, I invite you to join in a transformative journey across a mystical desert landscape, where you’ll connect deeply with the stone’s energy.

So, settle into a comfortable spot, close your eyes, and let me guide you through relaxing deepeners, vivid landscape visualizations, and powerful protective rituals. Embrace the journey with your Tiger’s Eye companion, and feel the surge of confidence and calm it brings to your every step. Whether you’re crossing physical distances or exploring spiritual paths, your newly activated Tiger’s Eye gemstone will ensure you’re shielded and blessed with good fortune.

Tune in and transform your travel experiences with the enchanting power of Tiger’s Eye. Remember, with this gemstone in hand, you’re never alone on your journey.

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support

]]>https://api.spreaker.com/episode/58945314Sun, 14 Apr 2024 08:48:56 +0000Up Lit AudioWelcome to a special episode of Up Lit Audio Podcast, where we delve into the magical and protective world of Tiger’s Eye gemstones. In this guided magic manifestation vision work, you’ll learn how to activate this powerful stone into an amulet that...
Tiger’s Eye is renowned for its comforting energy that enhances clarity and focus while soothing anxiety and promoting balance. Tonight, I invite you to join in a transformative journey across a mystical desert landscape, where you’ll connect deeply with the stone’s energy.

So, settle into a comfortable spot, close your eyes, and let me guide you through relaxing deepeners, vivid landscape visualizations, and powerful protective rituals. Embrace the journey with your Tiger’s Eye companion, and feel the surge of confidence and calm it brings to your every step. Whether you’re crossing physical distances or exploring spiritual paths, your newly activated Tiger’s Eye gemstone will ensure you’re shielded and blessed with good fortune.

Tune in and transform your travel experiences with the enchanting power of Tiger’s Eye. Remember, with this gemstone in hand, you’re never alone on your journey.

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support

]]>848audiobook,creative,crystal,enlightenment,gemstones,magic,magick,manifestation,meditate,meditation,motivation,positive,positivity,self-help,spells,spiritual,uplifting,visualization,visualizecleanfullhttps://www.spreaker.com/episode/tiger-s-eye-travel-protection-good-luck-guided-magic-manifestation-vision-work-without-music--58945313
Tiger’s Eye is renowned for its comforting energy that enhances clarity and focus while soothing anxiety and promoting balance. Tonight, I invite you to join in a transformative journey across a mystical desert landscape, where you’ll connect deeply with the stone’s energy.

So, settle into a comfortable spot, close your eyes, and let me guide you through relaxing deepeners, vivid landscape visualizations, and powerful protective rituals. Embrace the journey with your Tiger’s Eye companion, and feel the surge of confidence and calm it brings to your every step. Whether you’re crossing physical distances or exploring spiritual paths, your newly activated Tiger’s Eye gemstone will ensure you’re shielded and blessed with good fortune.

Tune in and transform your travel experiences with the enchanting power of Tiger’s Eye. Remember, with this gemstone in hand, you’re never alone on your journey.

This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support

]]>https://api.spreaker.com/episode/58945313Sun, 14 Apr 2024 08:48:51 +0000Up Lit AudioWelcome to a special episode of Up Lit Audio Podcast, where we delve into the magical and protective world of Tiger’s Eye gemstones. In this guided magic manifestation vision work, you’ll learn how to activate this powerful stone into an amulet that...
Tiger’s Eye is renowned for its comforting energy that enhances clarity and focus while soothing anxiety and promoting balance. Tonight, I invite you to join in a transformative journey across a mystical desert landscape, where you’ll connect deeply with the stone’s energy.

So, settle into a comfortable spot, close your eyes, and let me guide you through relaxing deepeners, vivid landscape visualizations, and powerful protective rituals. Embrace the journey with your Tiger’s Eye companion, and feel the surge of confidence and calm it brings to your every step. Whether you’re crossing physical distances or exploring spiritual paths, your newly activated Tiger’s Eye gemstone will ensure you’re shielded and blessed with good fortune.

Tune in and transform your travel experiences with the enchanting power of Tiger’s Eye. Remember, with this gemstone in hand, you’re never alone on your journey.

This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support

]]>843audiobook,creative,crystal,enlightenment,gemstones,magic,magick,manifestation,meditate,meditation,motivation,positive,positivity,self-help,spells,spiritual,uplifting,visualization,visualizecleanfullhttps://www.spreaker.com/episode/manifesting-with-king-solomon-s-magic-time-travel-creative-vision-work-with-ambient-music--58945307
Welcome to a transformative episode of the Up Lit Audio Podcast, where we explore the mystical practices and ancient wisdom of King Solomon. Prepare to engage your senses and elevate your spiritual experience in today’s guided visualization journey.

This episode is not just an audio experience; it’s a spiritual journey that transcends the ages. You will leave with not only insights into mystical practices but also a renewed sense of purpose and empowerment. Join me as we unlock the magic of the past to illuminate the path of the present.

Tune in, breathe deep, and open your heart to the wisdom of Solomon and the power of ancient magic.

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58945307Sun, 14 Apr 2024 07:32:08 +0000Up Lit AudioNote: This episode is designed to be spiritual, not religious, and is intended for listeners of any faith, particularly those who believe in or practice Angel Manifestation, Wicca, and Solitary Magick. It is created to resonate with solitary...
Welcome to a transformative episode of the Up Lit Audio Podcast, where we explore the mystical practices and ancient wisdom of King Solomon. Prepare to engage your senses and elevate your spiritual experience in today’s guided visualization journey.

This episode is not just an audio experience; it’s a spiritual journey that transcends the ages. You will leave with not only insights into mystical practices but also a renewed sense of purpose and empowerment. Join me as we unlock the magic of the past to illuminate the path of the present.

Tune in, breathe deep, and open your heart to the wisdom of Solomon and the power of ancient magic.

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>927audiobook,creative,enlightenment,goetia,imagine,magic,magick,manifest,manifestation,meditate,meditation,motivation,occult,positivity,self-help,sorcery,spells,uplifting,visualizationcleanfullhttps://www.spreaker.com/episode/manifesting-with-king-solomon-s-magic-time-travel-creative-vision-work-without-music--58945306
Welcome to a transformative episode of the Up Lit Audio Podcast, where we explore the mystical practices and ancient wisdom of King Solomon. Prepare to engage your senses and elevate your spiritual experience in today’s guided visualization journey.

This episode is not just an audio experience; it’s a spiritual journey that transcends the ages. You will leave with not only insights into mystical practices but also a renewed sense of purpose and empowerment. Join me as we unlock the magic of the past to illuminate the path of the present.

Tune in, breathe deep, and open your heart to the wisdom of Solomon and the power of ancient magic.

This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58945306Sun, 14 Apr 2024 07:32:05 +0000Up Lit AudioNote: This episode is designed to be spiritual, not religious, and is intended for listeners of any faith, particularly those who believe in or practice Angel Manifestation, Wicca, and Solitary Magick. It is created to resonate with solitary...
Welcome to a transformative episode of the Up Lit Audio Podcast, where we explore the mystical practices and ancient wisdom of King Solomon. Prepare to engage your senses and elevate your spiritual experience in today’s guided visualization journey.

This episode is not just an audio experience; it’s a spiritual journey that transcends the ages. You will leave with not only insights into mystical practices but also a renewed sense of purpose and empowerment. Join me as we unlock the magic of the past to illuminate the path of the present.

Tune in, breathe deep, and open your heart to the wisdom of Solomon and the power of ancient magic.

This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>909audiobook,creative,enlightenment,goetia,imagine,magic,magick,manifest,manifestation,meditate,meditation,motivation,occult,positivity,self-help,sorcery,spells,uplifting,visualizationcleanfullhttps://www.spreaker.com/episode/goddess-vesta-s-clutter-free-clean-house-blessing-sacred-space-magic-vision-work-with-ambient-music--58945304
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support



 
]]>https://api.spreaker.com/episode/58945304Sat, 13 Apr 2024 18:20:42 +0000Up Lit AudioJoin me in this transformative journey with Goddess Vesta to bless your home with cleanliness, order, and divine energy. Embrace the lessons of love and joy in every space of your home, and carry the wisdom of Vesta with you as you continue to grace...
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support



 
]]>649audiobook,creative,enlightenment,goddess,imagination,imagine,magic,magick,manifestation,meditate,meditation,motivation,positive,positivity,self-help,spells,uplifting,visualization,visualize,wiccacleanfullhttps://www.spreaker.com/episode/goddess-vesta-s-clutter-free-clean-house-blessing-sacred-space-magic-vision-work-without-music--58945305
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58945305Sat, 13 Apr 2024 18:20:39 +0000Up Lit AudioJoin me in this transformative journey with Goddess Vesta to bless your home with cleanliness, order, and divine energy. Embrace the lessons of love and joy in every space of your home, and carry the wisdom of Vesta with you as you continue to grace...
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>643audiobook,creative,enlightenment,goddess,imagination,imagine,magic,magick,manifestation,meditate,meditation,motivation,positive,positivity,self-help,spells,uplifting,visualization,visualize,wiccacleanfullhttps://www.spreaker.com/episode/starlit-secrets-of-astral-awakening-inspirational-science-fantasy--59428520
Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support

]]>https://api.spreaker.com/episode/59428520Fri, 12 Apr 2024 01:58:04 +0000Up Lit Audio“Starlit Secrets of Astral Awakening” is a tale of mystery and revelation under the enigmatic cloak of night. As the moon casts its solemn glow upon the earth, a lone figure, cloaked in anticipation and the whispers of the wind, stands at the...
Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support

]]>700angels,audiobook,belief,believe,believers,dream,dreamers,fantasy,feel-good,fiction,inspiration,inspirational,magic,magical,narration,sci-fi,story,storytelling,uplifting,uplitcleanfullhttps://www.spreaker.com/episode/vr-to-irl-meet-cute-virtual-reality-romance-flash-fiction--59339376
Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/59339376Mon, 08 Apr 2024 06:19:49 +0000Up Lit Audio“VR to IRL Meet Cute” is a story that explores modern love in virtual reality. Tune in and let yourself be swept away by a tale that dares to ask: can love truly level up from the virtual to the very real? Become a supporter of this podcast and...
Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>125adult,audiobook,comedy,cute,fiction,flash-fiction,gamers,gaming,love,meet,meet-cute,narration,reality,romance,romantic,story,virtual,virtual-reality,vrcleanfullhttps://www.spreaker.com/episode/first-contact-meet-cute-science-fiction-comedy-romance--59329263
Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/59329263Sun, 07 Apr 2024 12:56:34 +0000Up Lit AudioWitness the hilarious and heartwarming First Contact Meet Cute,’ a sci-fi comedy romance that’s as unique as it is delightful. Follow Riley, a woman whose post-Netflix existential ponderings are abruptly interrupted by the unexpected arrival of a...
Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>359adult,alien,aliens,audiobook,character,comedy,contact,cute,fiction,first,flash-fiction,funny,humor,love,meet,narration,romance,romantic,science,storycleanfullhttps://www.spreaker.com/episode/time-on-time-travel-science-fiction-xenofiction-satire-comedy--59328183
Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/59328183Sun, 07 Apr 2024 08:29:16 +0000Up Lit Audio“Join Time, with a capital ‘T’. Buckle up (or don’t, we’re not going anywhere fast) for a ride through the space-time continuum, where the only destination is a newfound appreciation for the present. Time waits for no one, but maybe, just maybe, we...
Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>253audiobook,comedy,fantasy,feel-good,fiction,funny,humor,inspirational,satire,science,sci-fi,short,story,storytelling,time,time-travel,travel,uplit,whimsical,xenofictioncleanfullhttps://www.spreaker.com/episode/goddess-fortuna-s-bonfire-blessing-for-good-luck-and-fortune-guided-mediation-vision-work-with-ambient-music--58945296
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58945296Sat, 23 Mar 2024 15:18:48 +0000Up Lit AudioImmerse yourself in the ethereal realm of divine blessings with Up Lit Audio’s latest offering, ‘Goddess Fortuna’s Bonfire Blessing.’ This captivating audio experience will transport you to a serene beach at night, where the sacred ritual for good...
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>1074audiobook,creative,fortune,goddess,goddesses,good,luck,magic,magick,manifest,manifestation,meditation,positive,self-help,spell,spells,success,uplifting,visualization,wealthcleanfullhttps://www.spreaker.com/episode/goddess-fortuna-s-bonfire-blessing-for-good-luck-and-fortune-guided-mediation-vision-work-without-music--58945300
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58945300Sat, 23 Mar 2024 15:18:36 +0000Up Lit AudioImmerse yourself in the ethereal realm of divine blessings with Up Lit Audio’s latest offering, ‘Goddess Fortuna’s Bonfire Blessing.’ This captivating audio experience will transport you to a serene beach at night, where the sacred ritual for good...
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>1067audiobook,creative,fortune,goddess,goddesses,good,luck,magic,magick,manifest,manifestation,meditation,positive,self-help,spell,spells,success,uplifting,visualization,wealthcleanfullhttps://www.spreaker.com/episode/breathe-and-sleep-away-guilt-guided-meditation-self-hypnosis-with-ambient-music--58945324
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58945324Wed, 20 Mar 2024 06:19:14 +0000Up Lit AudioEmbrace a transformative, meditative experience with "Breathe and Sleep Away Guilt: Guided Meditation & Self Hypnosis," exclusively on Up Lit Audio. In this soothing session, I invite you to unwind, release the day's burdens, and let go of...
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>565audiobook,creative,dream,energy,forgive,forgiveness,guilty,healing,meditation,mindset,positive,psychological,psychology,self-help,self-love,therapeutic,therapeutical,therapy,uplifting,visualizationcleanfullhttps://www.spreaker.com/episode/breathe-and-sleep-away-guilt-guided-meditation-self-hypnosis-without-background-music--58945323
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58945323Wed, 20 Mar 2024 06:19:11 +0000Up Lit AudioEmbrace a transformative, meditative experience with "Breathe and Sleep Away Guilt: Guided Meditation & Self Hypnosis," exclusively on Up Lit Audio. In this soothing session, I invite you to unwind, release the day's burdens, and let go of...
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>554audiobook,creative,dream,energy,forgive,forgiveness,guilty,healing,meditation,mindset,positive,psychological,psychology,self-help,self-love,therapeutic,therapeutical,therapy,uplifting,visualizationcleanfullhttps://www.spreaker.com/episode/green-gemstone-money-magic-manifestation-creative-visualization-guided-meditation-vision-with-ambient-music--58945341
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58945341Wed, 13 Mar 2024 15:22:53 +0000Up Lit AudioJoin me on a captivating journey of prosperity with the latest episode of Up Lit Audio, featuring "Green Gemstone Money Magic: Manifestation, Creative Visualization & Guided Meditation Vision Work." Experience the powerful practice of manifesting...
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>647abundance,audiobook,business,creative,energy,enlightenment,imagination,meditate,meditation,millionaire,money,motivate,motivating,motivation,motivational,positive,prosperity,uplifting,visualization,wealthcleanfullhttps://www.spreaker.com/episode/green-gemstone-money-magic-manifestation-creative-visualization-guided-meditation-vision-without-music--58945342
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58945342Wed, 13 Mar 2024 15:22:43 +0000Up Lit AudioJoin me on a captivating journey of prosperity with the latest episode of Up Lit Audio, featuring "Green Gemstone Money Magic: Manifestation, Creative Visualization & Guided Meditation Vision Work." Experience the powerful practice of manifesting...
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>626abundance,audiobook,business,creative,energy,enlightenment,imagination,meditate,meditation,millionaire,money,motivate,motivating,motivation,motivational,positive,prosperity,uplifting,visualization,wealthcleanfullhttps://www.spreaker.com/episode/rose-quartz-love-magic-manifestation-creative-visualization-guided-meditation-vision-work-with-ambient-music--58942976
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58942976Tue, 12 Mar 2024 08:19:23 +0000Up Lit AudioJoin me In this soul-stirring episode of Up Lit Audio as we embark on a transformative journey through the power of Rose Quartz, a gemstone renowned for its ability to attract love and heal the heart. With guided meditation and vision work, I'll guide...
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>516audiobook,creative,crystals,gemstones,imagination,love,magic,magical,magick,manifest,manifestation,meditation,motivation,positive,relationships,self-help,spell,spells,uplifting,visualizationcleanfullhttps://www.spreaker.com/episode/rose-quartz-love-magic-manifestation-creative-visualization-guided-meditation-vision-work-without-music--58942977
This session is without background music. You can also stream it with ambient background music in a separate episode.

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This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>487audiobook,creative,crystals,gemstones,imagination,love,magic,magical,magick,manifest,manifestation,meditation,motivation,positive,relationships,self-help,spell,spells,uplifting,visualizationcleanfullhttps://www.spreaker.com/episode/the-greatness-of-gratitude-creative-visualization-mediation-vision-work--58942965
Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58942965Sat, 09 Mar 2024 05:39:54 +0000Up Lit AudioIn this episode, I invite you to find a very comfortable position, ensuring you're at ease and pain-free. By the end of our session, you'll have reinforced the strength and brightness within you, acknowledging your gratitude for this moment, for each...
Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>653audiobook,creative,energy,enlightenment,gratitude,imagination,kindness,love,loving,meditate,meditation,motivate,motivating,motivation,motivational,positive,self-help,thankfulness,uplifting,visualizationcleanfullhttps://www.spreaker.com/episode/building-a-successful-brand-creative-visualization-guided-meditation-vision-work-with-ambient-music--58945327
Whether you’re just starting out or seeking renewed motivation, this guided meditation is your key to unlocking the full potential of your brand. Get ready to embrace abundance and seize every opportunity that comes your way. Join me on this transformative journey and watch as your brand reaches new heights of success.

Remember, you’ve got this! With love and positivity, Vivia

This session is with ambient background music. You can also stream it without background music in a separate episode.

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]]>https://api.spreaker.com/episode/58945327Fri, 08 Mar 2024 07:19:18 +0000Up Lit AudioJoin me as we embark on a journey to manifest the thriving business of your dreams. This meditation is tailored to ignite your inner creativity and infuse your brand-building journey with renewed energy and focus. Whether you’re just starting out or...
Whether you’re just starting out or seeking renewed motivation, this guided meditation is your key to unlocking the full potential of your brand. Get ready to embrace abundance and seize every opportunity that comes your way. Join me on this transformative journey and watch as your brand reaches new heights of success.

Remember, you’ve got this! With love and positivity, Vivia

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support
]]>779audiobook,branding,business,creative,energy,enlightenment,entrepreneur,entrepreneurial,imagination,meditate,meditation,motivate,motivating,motivation,motivational,positive,self-help,success,uplifting,visualizationcleanfullhttps://www.spreaker.com/episode/building-a-successful-brand-creative-visualization-guided-meditation-vision-work-without-music--58945326
Whether you’re just starting out or seeking renewed motivation, this guided meditation is your key to unlocking the full potential of your brand. Get ready to embrace abundance and seize every opportunity that comes your way. Join me on this transformative journey and watch as your brand reaches new heights of success.

Remember, you’ve got this! With love and positivity, Vivia

This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support
]]>https://api.spreaker.com/episode/58945326Fri, 08 Mar 2024 07:19:10 +0000Up Lit AudioJoin me as we embark on a journey to manifest the thriving business of your dreams. This meditation is tailored to ignite your inner creativity and infuse your brand-building journey with renewed energy and focus. Whether you’re just starting out or...
Whether you’re just starting out or seeking renewed motivation, this guided meditation is your key to unlocking the full potential of your brand. Get ready to embrace abundance and seize every opportunity that comes your way. Join me on this transformative journey and watch as your brand reaches new heights of success.

Remember, you’ve got this! With love and positivity, Vivia

This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support
]]>775audiobook,branding,business,creative,energy,enlightenment,entrepreneur,entrepreneurial,imagination,meditate,meditation,motivate,motivating,motivation,motivational,positive,self-help,success,uplifting,visualizationcleanfullhttps://www.spreaker.com/episode/feel-the-power-of-love-creative-visualization-vision-work--58945352
Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58945352Thu, 07 Mar 2024 09:20:10 +0000Up Lit AudioExperience the quick and easy transformative Power of Love with this Creative Visualization Vision Work self-help session. This episode is designed to ignite your inner connection to love. Join Vivia at “Up Lit Audio” on a journey of intentional...
Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>395audiobook,creative,emotion,energy,enlightenment,healing,imagine,love,meditate,meditation,motivate,motivation,motivational,positive,positivity,psychology,self-help,uplifting,visualization,visualizecleanfullhttps://www.spreaker.com/episode/weight-loss-waterfall-staycation-creative-visualization-vision-work-with-ambient-music--58942397
With love, Vivia

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58942397Wed, 06 Mar 2024 09:56:30 +0000Up Lit AudioWelcome to a transformative journey at an enchanted waterfall, designed to aid your weight loss journey through the power of creative visualization. In this guided meditation, you're invited to transcend physical limitations and unlock your mind's...
With love, Vivia

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>722audiobook,cleansing,creative,diet,dieting,energy,imagination,lose-weight,losing-weight,meditation,motivation,positive,self-help,self-love,uplifting,visualization,water,waterfall,weight,weight-losscleanfullhttps://www.spreaker.com/episode/weight-loss-waterfall-staycation-creative-visualization-vision-work-without-music--58942396
With love, Vivia

This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58942396Wed, 06 Mar 2024 09:56:14 +0000Up Lit AudioWelcome to a transformative journey at an enchanted waterfall, designed to aid your weight loss journey through the power of creative visualization. In this guided meditation, you're invited to transcend physical limitations and unlock your mind's...
With love, Vivia

This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>704audiobook,cleansing,creative,diet,dieting,energy,imagination,lose-weight,losing-weight,meditation,motivation,positive,self-help,self-love,uplifting,visualization,water,waterfall,weight,weight-losscleanfullhttps://www.spreaker.com/episode/planting-the-seed-to-create-good-luck-guided-meditation-creative-visualization-vision-work-with-ambient-music--58906631
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58906631Sun, 03 Mar 2024 14:08:24 +0000Up Lit AudioThis episode is designed to guide you through a transformative meditation, aimed at connecting you with the spiritual energies of fortune and prosperity. Tune in to this podcast episode and start planting the seeds of your future success today. This...
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>937audiobook,creative,energy,enlightenment,healing,imagination,imagine,meditate,meditation,motivate,motivating,motivation,motivational,positive,positivity,self-help,uplifting,vision,visualization,visualizecleanfullhttps://www.spreaker.com/episode/planting-the-seed-to-create-good-luck-guided-meditation-creative-visualization-vision-work-without-music--58906630
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58906630Sun, 03 Mar 2024 14:06:53 +0000Up Lit AudioThis episode is designed to guide you through a transformative meditation, aimed at connecting you with the spiritual energies of fortune and prosperity. Tune in to this podcast episode and start planting the seeds of your future success today. This...
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>927audiobook,creative,energy,enlightenment,healing,imagination,imagine,meditate,meditation,motivate,motivating,motivation,motivational,positive,positivity,self-help,uplifting,vision,visualization,visualizecleanfullhttps://www.spreaker.com/episode/amethyst-for-weight-loss-guided-meditation-creative-visualization-with-ambient-music--58902889
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast: https://www.spreaker.com/podcast/up-lit-audio--6046709/support.]]>https://api.spreaker.com/episode/58902889Sun, 03 Mar 2024 01:33:18 +0000Up Lit AudioHarness the power of the amethyst gemstone to unlock your inner potential! Join me for a profound journey of self-discovery and weight loss transformation with my latest guided meditation episode, “Amethyst for Weight Loss.”Together, let us delve into...
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast: https://www.spreaker.com/podcast/up-lit-audio--6046709/support.]]>507audiobook,body,creative,crystals,diet,dieting,energy,gemstones,imagination,lose-weight,losing-weight,meditation,motivation,positive,self-help,self-love,uplifting,visualization,weight,weight-losscleanfullhttps://www.spreaker.com/episode/amethyst-for-weight-loss-guided-meditation-creative-visualization-without-music--58902890
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58902890Sun, 03 Mar 2024 01:33:14 +0000Up Lit AudioHarness the power of the amethyst gemstone to unlock your inner potential! Join me for a profound journey of self-discovery and weight loss transformation with my latest guided meditation episode, “Amethyst for Weight Loss.”Together, let us delve into...
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>486audiobook,body,creative,crystals,diet,dieting,energy,gemstones,imagination,lose-weight,losing-weight,meditation,motivation,positive,self-help,self-love,uplifting,visualization,weight,weight-losscleanfullhttps://www.spreaker.com/episode/tap-into-universal-source-for-abundant-limitless-energy-creative-visualization--58902887
Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58902887Sun, 03 Mar 2024 01:16:04 +0000Up Lit AudioTap into the boundless energy of the universe with my latest guided meditation episode. Join me for a quick, easy, and effective intention alignment session designed to unleash massive amounts of abundant, limitless, natural energy. Prepare to immerse...
Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>281audiobook,creative,energy,enlightenment,healing,imagination,imagine,meditate,meditation,motivate,motivating,motivation,motivational,positive,positivity,self-help,uplifting,vision,visualization,visualizecleanfullhttps://www.spreaker.com/episode/healing-white-light-creative-visualization-self-hypnosis-with-ambient-music--58887478




Join me for this episode of the Up Lit Audio Podcast and allow “Healing White Light” to be a sanctuary for your mind, body, and soul. Whether you’re seeking relief from stress, pain, or simply in need of a moment of peace, this meditation offers a haven of tranquility and healing at any time you need it.





With love, I, Vivia invite you to this journey of self-healing and transformation, reminding you that the power of healing white light is always within your reach.




This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58887478Sat, 02 Mar 2024 02:24:21 +0000Up Lit AudioIn this soothing episode of the Up Lit Audio Podcast, I invite you to embark on a tranquil voyage into the realm of self-healing and inner peace with “Healing White Light Creative Visualization Self-Hypnosis.” Join me for this episode of the Up...




Join me for this episode of the Up Lit Audio Podcast and allow “Healing White Light” to be a sanctuary for your mind, body, and soul. Whether you’re seeking relief from stress, pain, or simply in need of a moment of peace, this meditation offers a haven of tranquility and healing at any time you need it.





With love, I, Vivia invite you to this journey of self-healing and transformation, reminding you that the power of healing white light is always within your reach.




This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>485audiobook,creative,energy,enlightenment,heal,healer,healing,light,meditate,meditation,motivate,motivating,peace,positive,positivity,self-help,uplifting,vision,visualization,visualizecleanfullhttps://www.spreaker.com/episode/healing-white-light-creative-visualization-self-hypnosis-without-music--58887479




Join me for this episode of the Up Lit Audio Podcast and allow “Healing White Light” to be a sanctuary for your mind, body, and soul. Whether you’re seeking relief from stress, pain, or simply in need of a moment of peace, this meditation offers a haven of tranquility and healing at any time you need it.





With love, I, Vivia invite you to this journey of self-healing and transformation, reminding you that the power of healing white light is always within your reach.




This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58887479Sat, 02 Mar 2024 02:24:17 +0000Up Lit AudioIn this soothing episode of the Up Lit Audio Podcast, I invite you to embark on a tranquil voyage into the realm of self-healing and inner peace with “Healing White Light Creative Visualization Self-Hypnosis.” Join me for this episode of the Up...




Join me for this episode of the Up Lit Audio Podcast and allow “Healing White Light” to be a sanctuary for your mind, body, and soul. Whether you’re seeking relief from stress, pain, or simply in need of a moment of peace, this meditation offers a haven of tranquility and healing at any time you need it.





With love, I, Vivia invite you to this journey of self-healing and transformation, reminding you that the power of healing white light is always within your reach.




This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>481audiobook,creative,energy,enlightenment,heal,healer,healing,light,meditate,meditation,motivate,motivating,peace,positive,positivity,self-help,uplifting,vision,visualization,visualizecleanfullhttps://www.spreaker.com/episode/weight-loss-healing-lights-creative-visualization-self-hypnosis-with-ambient-music--58886950
Witness the power of visualization as you confront images of yourself at different stages of your weight journey, using the strength and courage provided by the light to celebrate progress and envision your ideal self. Feel the light's energy melting away stored fat, boosting your energy levels, and creating a healthier, happier you.

Tune in to this episode of Up Lit Audio Podcast for a unique blend of meditation, visualization, and self-hypnosis, and let the healing lights guide you towards achieving your weight loss aspirations with love and support from your guide, Vivia.

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58886950Fri, 01 Mar 2024 10:20:54 +0000Up Lit AudioIn this transformative episode of the Up Lit Audio Podcast, join me for a serene and empowering journey designed to illuminate the path to weight loss and self-healing. With "Weight Loss Healing Lights," I invite you to settle into a space of comfort...
Witness the power of visualization as you confront images of yourself at different stages of your weight journey, using the strength and courage provided by the light to celebrate progress and envision your ideal self. Feel the light's energy melting away stored fat, boosting your energy levels, and creating a healthier, happier you.

Tune in to this episode of Up Lit Audio Podcast for a unique blend of meditation, visualization, and self-hypnosis, and let the healing lights guide you towards achieving your weight loss aspirations with love and support from your guide, Vivia.

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>830audiobook,body,creative,diet,dieting,energy,imagination,lose-weight,losing-weight,meditation,motivation,motivational,positive,self-help,self-love,thin,uplifting,visualization,weight,weight-losscleanfullhttps://www.spreaker.com/episode/weight-loss-healing-lights-creative-visualization-self-hypnosis-without-music--58886949
Witness the power of visualization as you confront images of yourself at different stages of your weight journey, using the strength and courage provided by the light to celebrate progress and envision your ideal self. Feel the light's energy melting away stored fat, boosting your energy levels, and creating a healthier, happier you.

Tune in to this episode of Up Lit Audio Podcast for a unique blend of meditation, visualization, and self-hypnosis, and let the healing lights guide you towards achieving your weight loss aspirations with love and support from your guide, Vivia.


This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58886949Fri, 01 Mar 2024 10:20:49 +0000Up Lit AudioIn this transformative episode of the Up Lit Audio Podcast, join me for a serene and empowering journey designed to illuminate the path to weight loss and self-healing. With "Weight Loss Healing Lights," I invite you to settle into a space of comfort...
Witness the power of visualization as you confront images of yourself at different stages of your weight journey, using the strength and courage provided by the light to celebrate progress and envision your ideal self. Feel the light's energy melting away stored fat, boosting your energy levels, and creating a healthier, happier you.

Tune in to this episode of Up Lit Audio Podcast for a unique blend of meditation, visualization, and self-hypnosis, and let the healing lights guide you towards achieving your weight loss aspirations with love and support from your guide, Vivia.


This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>822audiobook,body,creative,diet,dieting,energy,imagination,lose-weight,losing-weight,meditation,motivation,motivational,positive,self-help,self-love,thin,uplifting,visualization,weight,weight-losscleanfullhttps://www.spreaker.com/episode/the-metabolic-garden-creative-weight-loss-visualization-with-ambient-music--58876413
This meditation is designed to tap into the subconscious mind, promoting a healthier lifestyle and supporting weight loss efforts in a unique and peaceful way.

So, tune in, and let the vibrant imagery and gentle guidance of this episode plant the seeds of transformation in your life. It's time to cultivate your metabolic garden and watch as your journey to health and weight loss flourishes.

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58876413Thu, 29 Feb 2024 14:57:46 +0000Up Lit AudioIn this enlightening episode of Up Lit Audio, together we’ll journey into the heart of "The Metabolic Garden" – a metaphorical exploration of how we can harness the power of our minds to cultivate a healthier, more vibrant life. This meditation is...
This meditation is designed to tap into the subconscious mind, promoting a healthier lifestyle and supporting weight loss efforts in a unique and peaceful way.

So, tune in, and let the vibrant imagery and gentle guidance of this episode plant the seeds of transformation in your life. It's time to cultivate your metabolic garden and watch as your journey to health and weight loss flourishes.

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>352audiobook,body,creative,diet,dieting,energy,imagination,lose-weight,losing-weight,meditation,motivation,motivational,positive,self-help,self-love,thin,uplifting,visualization,weight,weight-losscleanfullhttps://www.spreaker.com/episode/the-metabolic-garden-creative-weight-loss-visualization-without-music--58876412
This meditation is designed to tap into the subconscious mind, promoting a healthier lifestyle and supporting weight loss efforts in a unique and peaceful way.

So, tune in, and let the vibrant imagery and gentle guidance of this episode plant the seeds of transformation in your life. It's time to cultivate your metabolic garden and watch as your journey to health and weight loss flourishes.

This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support
]]>https://api.spreaker.com/episode/58876412Thu, 29 Feb 2024 14:57:42 +0000Up Lit AudioIn this enlightening episode of Up Lit Audio, together we’ll journey into the heart of "The Metabolic Garden" – a metaphorical exploration of how we can harness the power of our minds to cultivate a healthier, more vibrant life. This meditation is...
This meditation is designed to tap into the subconscious mind, promoting a healthier lifestyle and supporting weight loss efforts in a unique and peaceful way.

So, tune in, and let the vibrant imagery and gentle guidance of this episode plant the seeds of transformation in your life. It's time to cultivate your metabolic garden and watch as your journey to health and weight loss flourishes.

This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support
]]>345audiobook,body,creative,diet,dieting,energy,imagination,lose-weight,losing-weight,meditation,motivation,motivational,positive,self-help,self-love,thin,uplifting,visualization,weight,weight-losscleanfullhttps://www.spreaker.com/episode/steps-to-weight-loss-transformation-creative-visualization-with-ambient-background-music--58859370
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support















This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58859370Wed, 28 Feb 2024 05:52:38 +0000Up Lit AudioEmbark on a transformative journey with "Steps to Weight Loss Transformation: Creative Visualization". Open your eyes to the remarkable you, always accessible, guiding you towards the best version of yourself. This session is with ambient background...
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support















This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>330audiobook,body,creative,diet,dieting,energy,imagination,lose-weight,losing-weight,meditation,motivation,motivational,positive,self-help,self-love,thin,uplifting,visualization,weight,weight-losscleanfullhttps://www.spreaker.com/episode/steps-to-weight-loss-transformation-creative-visualization-without-music--58859369
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58859369Wed, 28 Feb 2024 05:52:30 +0000Up Lit AudioEmbark on a transformative journey with "Steps to Weight Loss Transformation: Creative Visualization". Open your eyes to the remarkable you, always accessible, guiding you towards the best version of yourself. This session is without background...
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>328audiobook,body,creative,diet,dieting,energy,imagination,lose-weight,losing-weight,meditation,motivation,motivational,positive,self-help,self-love,thin,uplifting,visualization,weight,weight-losscleanfullhttps://www.spreaker.com/episode/fairy-tailor-made-enchanted-weight-loss-corset-for-transformation-and-self-love-with-ambient-music--58814084
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58814084Sun, 25 Feb 2024 09:46:03 +0000Up Lit AudioJoin in on this captivating Up Lit Audio episode of “Fairy-Tailor-Made Enchanted Weight Loss Corset,” where magic meets motivation on the path to wellness. In this unique journey, you will be taken deep into an enchanted forest to meet a mystical...
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>279audiobook,body,creative,diet,dieting,energy,imagination,lose-weight,losing-weight,meditation,motivation,motivational,positive,self-help,self-love,thin,uplifting,visualization,weight,weight-losscleanfullhttps://www.spreaker.com/episode/fairy-tailor-made-enchanted-weight-loss-corset-for-transformation-and-self-love-without-music--58814086
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58814086Sun, 25 Feb 2024 09:45:57 +0000Up Lit AudioJoin in on this captivating Up Lit Audio episode of “Fairy-Tailor-Made Enchanted Weight Loss Corset,” where magic meets motivation on the path to wellness. In this unique journey, you will be taken deep into an enchanted forest to meet a mystical...
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>279audiobook,body,creative,diet,dieting,energy,imagination,lose-weight,losing-weight,meditation,motivation,motivational,positive,self-help,self-love,thin,uplifting,visualization,weight,weight-losscleanfullhttps://www.spreaker.com/episode/nighttime-ritual-for-a-successful-tomorrow-and-blissful-dreams-with-ambient-music--58803263Tune in and let your journey towards a more restful night and vibrant dreamscapes begin. Sweet dreams await, where tranquility and adventure blend seamlessly into your night.

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58803263Fri, 23 Feb 2024 23:27:51 +0000Up Lit AudioPrepare to transform your nightly routine with "Nighttime Ritual," an exclusive episode from Up Lit Audio designed to guide you into a state of profound relaxation and imaginative exploration. This special session offers a step-by-step ritual to help...Tune in and let your journey towards a more restful night and vibrant dreamscapes begin. Sweet dreams await, where tranquility and adventure blend seamlessly into your night.

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>230audiobook,creative,dream,dreaming,dreams,enlightenment,imagination,imagine,meditate,meditation,planning,positive,positivity,programming,self-help,sleep,uplifting,vision,visualization,visualizecleanfullhttps://www.spreaker.com/episode/nighttime-ritual-for-a-successful-tomorrow-and-blissful-dreams-without-music--58803264Tune in and let your journey towards a more restful night and vibrant dreamscapes begin. Sweet dreams await, where tranquility and adventure blend seamlessly into your night.

This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58803264Fri, 23 Feb 2024 23:27:47 +0000Up Lit AudioPrepare to transform your nightly routine with "Nighttime Ritual," an exclusive episode from Up Lit Audio designed to guide you into a state of profound relaxation and imaginative exploration. This special session offers a step-by-step ritual to help...Tune in and let your journey towards a more restful night and vibrant dreamscapes begin. Sweet dreams await, where tranquility and adventure blend seamlessly into your night.

This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>224audiobook,creative,dream,dreams,enlightenment,imagination,insomnia,meditate,meditation,motivating,planning,positive,positivity,programming,self-help,sleep,sleeping,uplifting,visualization,visualizecleanfullhttps://www.spreaker.com/episode/smile-school-finding-a-reason-to-smile-while-you-re-crying-with-ambient-background--58740899
Let's find our reasons to smile together, with love, hugs, and smiles from Vivia.

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58740899Mon, 19 Feb 2024 15:48:20 +0000Up Lit AudioDive deep into the heart of resilience in this transformative episode of Smile School, brought to you by Up Lit Audio. Join us as we embark on a soulful journey to discover the power of smiling through tears and the art of finding joy amidst life's...
Let's find our reasons to smile together, with love, hugs, and smiles from Vivia.

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>400audiobook,cheer,creative,crying,depression,feel-good,meditation,mindset,motivation,pain,pep,sadness,self-help,smiling,talk,tears,uplift,uplifting,up-lit,visualizationcleanfullhttps://www.spreaker.com/episode/smile-school-finding-a-reason-to-smile-while-you-re-crying-without-ambient-background--58740898
Let's find our reasons to smile together, with love, hugs, and smiles from Vivia.

This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support

]]>https://api.spreaker.com/episode/58740898Mon, 19 Feb 2024 15:48:16 +0000Up Lit AudioDive deep into the heart of resilience in this transformative episode of Smile School, brought to you by Up Lit Audio. Join us as we embark on a soulful journey to discover the power of smiling through tears and the art of finding joy amidst life's...
Let's find our reasons to smile together, with love, hugs, and smiles from Vivia.

This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support

]]>392audiobook,cheer,creative,crying,depression,feel-good,meditation,mindset,motivation,pain,pep,sadness,self-help,smiling,talk,tears,uplift,uplifting,up-lit,visualizationcleanfullhttps://www.spreaker.com/episode/surreal-ever-changing-dreamscape-creative-visualization-bedtime-meditation-with-ambient-background-music--58722285
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58722285Sun, 18 Feb 2024 14:41:32 +0000Up Lit AudioEnter a surreal, ever-evolving dreamscape with the latest Up Lit Audio session: "Surreal Ever-Changing Dreamscape Creative Visualization Bedtime Meditation." This unique meditation guides you into a fantastical world where your thoughts and desires...
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>274audiobook,bed,creative,dreaming,dream-recall,dreams,feel-good,guided,insomnia,lucid,meditate,meditation,positive,recall,self-help,sleep,soothing,upbeat,uplifting,visualizationcleanfullhttps://www.spreaker.com/episode/surreal-ever-changing-dreamscape-creative-visualization-bedtime-meditation-without-music--58722286
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58722286Sun, 18 Feb 2024 14:41:25 +0000Up Lit AudioEnter a surreal, ever-evolving dreamscape with the latest Up Lit Audio session: "Surreal Ever-Changing Dreamscape Creative Visualization Bedtime Meditation." This unique meditation guides you into a fantastical world where your thoughts and desires...
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>267audiobook,bed,creative,dreaming,dream-recall,dreams,feel-good,guided,insomnia,lucid,meditate,meditation,positive,recall,self-help,sleep,soothing,upbeat,uplifting,visualizationcleanfullhttps://www.spreaker.com/episode/plant-based-bounty-at-the-farmers-market-nutrition-healthy-lifestyle-motivation-with-ambient-music--58714143
This session is with ambient background music. You can also stream it without background music in a separate episode.


Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58714143Sat, 17 Feb 2024 08:40:55 +0000Up Lit AudioStroll into the vibrant world of fresh, organic goodness in this motivating creative visualization episode of Up Lit Audio, "Plant-Based Bounty at the Farmers Market ." Join me as we embark on a sensory journey through bustling farmers' markets,...
This session is with ambient background music. You can also stream it without background music in a separate episode.


Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>497audiobook,choices,cooking,culinary,diet,dieting,fruit,health,healthy,kitchen,lifestyle,motivation,natural,organic,plant-based,plants,vegan,vegetable,vegetarian,weightcleanfullhttps://www.spreaker.com/episode/plant-based-bounty-at-the-farmers-market-nutrition-healthy-lifestyle-motivation-no-music--58714144
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58714144Sat, 17 Feb 2024 08:40:48 +0000Up Lit AudioStroll into the vibrant world of fresh, organic goodness in this motivating creative visualization episode of Up Lit Audio, "Plant-Based Bounty at the Farmers Market ." Join me as we embark on a sensory journey through bustling farmers' markets,...
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>495audiobook,choices,cooking,culinary,diet,dieting,fruit,health,healthy,kitchen,lifestyle,motivation,natural,organic,plant-based,plants,vegan,vegetable,vegetarian,weightcleanfullhttps://www.spreaker.com/episode/from-stumbles-to-strides-mico-the-monkey-s-epiphany-with-ambient-music--58707781
This episode is with ambient background music. You can also stream it without background music in a separate episode.


Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58707781Fri, 16 Feb 2024 15:54:31 +0000Up Lit AudioIn the heart of the jungle, Mico the monkey embarks on a journey of self-discovery that transforms his stumbles into mighty strides. Follow along in this enchanting episode as Mico navigates through moments of doubt and despair, finding his epiphany...
This episode is with ambient background music. You can also stream it without background music in a separate episode.


Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>338all-ages,audiobook,enlightenment,feel-good,fiction,flash-fiction,happiness,heartwarming,life-lessons,mindset,narration,positive,positivity,short-story,story,storytelling,sweet,uplifting,uplit,whimsicalcleanfullhttps://www.spreaker.com/episode/from-stumbles-to-strides-mico-the-monkey-s-epiphany-without-background-music--58707782
This episode is without background music. You can also stream it with ambient background music in a separate episode.


Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58707782Fri, 16 Feb 2024 15:54:16 +0000Up Lit AudioIn the heart of the jungle, Mico the monkey embarks on a journey of self-discovery that transforms his stumbles into mighty strides. Follow along in this enchanting episode as Mico navigates through moments of doubt and despair, finding his epiphany...
This episode is without background music. You can also stream it with ambient background music in a separate episode.


Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>335all-ages,audiobook,enlightenment,feel-good,fiction,flash-fiction,happiness,heartwarming,life-lessons,mindset,narration,positive,positivity,short-story,story,storytelling,sweet,uplifting,uplit,whimsicalcleanfullhttps://www.spreaker.com/episode/city-of-serendipity-creative-visualization-affirmation-journey-of-creating-good-luck-with-ambient-music--58680948
Whether you're seeking a shift in your luck, a boost in your mindset, or simply a peaceful escape to a city where dreams manifest into reality, this episode is your gateway to becoming the creator of your own luck. Let the journey begin, and remember, the universe conspires in your favor.

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58680948Wed, 14 Feb 2024 07:16:56 +0000Up Lit AudioStep into the heart of the City of Serendipity, where the essence of luck and abundance breathes life into every corner. In this episode, we take a transformative journey of creative visualization and powerful affirmations, designed to unlock the...
Whether you're seeking a shift in your luck, a boost in your mindset, or simply a peaceful escape to a city where dreams manifest into reality, this episode is your gateway to becoming the creator of your own luck. Let the journey begin, and remember, the universe conspires in your favor.

This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>304creative,energy,enlightenment,good,imagine,luck,manifestation,meditate,meditation,motivate,motivating,motivation,motivational,positive,positivity,self-help,uplifting,vision,visualization,visualizecleanfullhttps://www.spreaker.com/episode/city-of-serendipity-creative-visualization-affirmation-journey-of-creating-good-luck-without-background-music--58680949
Whether you're seeking a shift in your luck, a boost in your mindset, or simply a peaceful escape to a city where dreams manifest into reality, this episode is your gateway to becoming the creator of your own luck. Let the journey begin, and remember, the universe conspires in your favor.

This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58680949Wed, 14 Feb 2024 07:16:08 +0000Up Lit AudioStep into the heart of the City of Serendipity, where the essence of luck and abundance breathes life into every corner. In this episode, we take a transformative journey of creative visualization and powerful affirmations, designed to unlock the...
Whether you're seeking a shift in your luck, a boost in your mindset, or simply a peaceful escape to a city where dreams manifest into reality, this episode is your gateway to becoming the creator of your own luck. Let the journey begin, and remember, the universe conspires in your favor.

This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>294creative,energy,enlightenment,good,imagine,luck,manifestation,meditate,meditation,motivate,motivating,motivation,motivational,positive,positivity,self-help,uplifting,vision,visualization,visualizecleanfullhttps://www.spreaker.com/episode/love-awaits-visualization-journey-for-online-dating-confidence-with-ambient-music--58670495
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58670495Tue, 13 Feb 2024 08:15:26 +0000Up Lit Audio"Love Awaits" is a transformative session designed to empower your journey through the world of online dating with unwavering confidence and optimism. I invite you to embark on a meditative exploration, where you'll harness the power of visualization...
This session is with ambient background music. You can also stream it without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>376audiobook,creative,dating,enlightenment,healing,marriage,meditate,meditation,motivate,motivating,motivation,motivational,positive,positivity,relationship,self-help,uplifting,vision,visualization,visualizecleanfullhttps://www.spreaker.com/episode/love-awaits-visualization-journey-for-online-dating-confidence-no-background-music--58670496
This session is without background music. You can also stream it with ambient background music in a separate episode.

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This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>372audiobook,creative,dating,enlightenment,healing,marriage,meditate,meditation,motivate,motivating,motivation,motivational,positive,positivity,relationship,self-help,uplifting,vision,visualization,visualizecleanfullhttps://www.spreaker.com/episode/underground-sanctuary-of-healing-creative-visualization-with-ambient-background-music--58618073
This session is with ambient background music. You can also listen to it without background music in a separate episode.

Thank you for tuning in!
Sending you love, light, and healing energy!

Love Vivia

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58618073Fri, 09 Feb 2024 01:14:55 +0000Up Lit AudioJoin this transformative journey as we delve into the depths of a hidden underground sanctuary, a haven of profound healing and renewal. This session is with ambient background music. You can also listen to it without background music in a separate...
This session is with ambient background music. You can also listen to it without background music in a separate episode.

Thank you for tuning in!
Sending you love, light, and healing energy!

Love Vivia

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>269age,audiobook,bedtime,blissful,creative,emotional,guided,heal,healer,healing,meditate,meditation,new,physical,renewal,self-help,spiritual,therapy,visualization,visualizecleanfullhttps://www.spreaker.com/episode/underground-sanctuary-of-healing-creative-visualization-without-background-music--58618074
This session is without background music. You can also listen to it with ambient background music in a separate episode.

Thank you for tuning in!
Sending you love, light, and healing energy!
Love, Vivia

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58618074Fri, 09 Feb 2024 01:13:50 +0000Up Lit AudioJoin this transformative journey as we delve into the depths of a hidden underground sanctuary, a haven of profound healing and renewal. This session is without background music. You can also listen to it with ambient background music in a separate...
This session is without background music. You can also listen to it with ambient background music in a separate episode.

Thank you for tuning in!
Sending you love, light, and healing energy!
Love, Vivia

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>262age,audiobook,bedtime,blissful,creative,emotional,guided,heal,healer,healing,meditate,meditation,new,physical,renewal,self-help,spiritual,therapy,visualization,visualizecleanfullhttps://www.spreaker.com/episode/the-lighthouse-nostalgic-coming-of-age-feel-good-fiction-with-ambient-music--58575699
Written and Narrated by Vivia, your host at Up Lit Audio.

This episode is with ambient background music. You can also listen without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58575699Mon, 05 Feb 2024 16:11:00 +0000Up Lit Audio"The Lighthouse" is a captivating coming-of-age tale of friendship, hope, and the mysterious ways of the sea. When 16-year-old Moira, new to a seaside town and burdened with grief, discovers a lighthouse and it’s keeper, a mysterious sailor of the old...
Written and Narrated by Vivia, your host at Up Lit Audio.

This episode is with ambient background music. You can also listen without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>657audiobook,belonging,coastal,coming-of-age,drama,dramatic,family,feel-good,fiction,friendship,good,nostalgia,nostalgic,ocean,sea,seaside,short,story,uplifting,uplitcleanfullhttps://www.spreaker.com/episode/the-lighthouse-nostalgic-coming-of-age-feel-good-fiction-without-music--58575698
Written and Narrated by Vivia, your host at Up Lit Audio.

This episode is without background music. You can also listen with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58575698Mon, 05 Feb 2024 16:10:48 +0000Up Lit Audio"The Lighthouse" is a captivating coming-of-age tale of friendship, hope, and the mysterious ways of the sea. When 16-year-old Moira, new to a seaside town and burdened with grief, discovers a lighthouse and it’s keeper, a mysterious sailor of the old...
Written and Narrated by Vivia, your host at Up Lit Audio.

This episode is without background music. You can also listen with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>643audiobook,belonging,coastal,coming-of-age,drama,dramatic,family,feel-good,fiction,friendship,good,nostalgia,nostalgic,ocean,sea,seaside,short,story,uplifting,uplitcleanfullhttps://www.spreaker.com/episode/the-promise-of-a-daisy-s-petal-a-lost-kitten-s-adventure-flash-fiction-with-ambient-music--58571701
Written and Narrated by your host, Vivia at Up Lit Audio.

This episode is with ambient background music. You can also listen without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58571701Mon, 05 Feb 2024 08:33:38 +0000Up Lit Audio“The Promise of a Daisy’s Petal” is a heartwarming tale of serendipity and the magical bond that can form between the most unexpected of friends. Follow the journey of a lost kitten and a talking daisy as they embark on a whimsical adventure through...
Written and Narrated by your host, Vivia at Up Lit Audio.

This episode is with ambient background music. You can also listen without background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>325adoption,animal,animals,cat,cats,fairytale,fiction,flowers,heartwarming,kitten,kittens,lost,magical,mom,pet,pets,realism,short,story,upliftingcleanfullhttps://www.spreaker.com/episode/the-promise-of-a-daisy-s-petal-a-lost-kitten-s-adventure-flash-fiction-without-music--58571702
Written and Narrated by your host, Vivia at Up Lit Audio

This episode is without background music. You can also listen with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58571702Mon, 05 Feb 2024 08:32:05 +0000Up Lit Audio“The Promise of a Daisy’s Petal” is a heartwarming tale of serendipity and the magical bond that can form between the most unexpected of friends. Follow the journey of a lost kitten and a talking daisy as they embark on a whimsical adventure through...
Written and Narrated by your host, Vivia at Up Lit Audio

This episode is without background music. You can also listen with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>315adoption,animal,animals,cat,cats,feel-good,fiction,flowers,forest,garden,heartwarming,kittens,lost,mom,nature,pet,pets,short,story,up-litcleanfullhttps://www.spreaker.com/episode/smile-school-daily-smile-challenge-creative-visualization-positive-uplifting-session-with-ambient-music--58566315
Embrace the Daily Smile Challenge and share your radiant smiles with the world by listening now!

Written and Narrated by your host, Vivia!

This session is with ambient background music. You can also listen without background music in a separate episode!

Love, Vivia

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58566315Sun, 04 Feb 2024 15:57:59 +0000Up Lit AudioStep into a world of positivity and embark on a transformative journey with Up Lit Audio's "Smile School: Daily Smile Challenge - Creative Visualization Meditation Podcast Episode"! Embrace the Daily Smile Challenge and share your radiant smiles with...
Embrace the Daily Smile Challenge and share your radiant smiles with the world by listening now!

Written and Narrated by your host, Vivia!

This session is with ambient background music. You can also listen without background music in a separate episode!

Love, Vivia

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>431connection,connections,creative,exercise,feel-good,happiness,happy,joy,joyful,meditation,mindset,people,positive,positivity,self-help,smile,smiling,social,uplifting,visualizationcleanfullhttps://www.spreaker.com/episode/smile-school-daily-smile-challenge-creative-visualization-positive-uplifting-session-without-background-music--58565122
Embrace the Daily Smile Challenge and share your radiant smiles with the world by listening now!

Written and Narrated by your host, Vivia!

This session is without background music. You can also listen with ambient background music in a separate episode!

Love, Vivia!

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58565122Sun, 04 Feb 2024 15:42:39 +0000Up Lit AudioStep into a world of positivity and embark on a transformative journey with Up Lit Audio's "Smile School: Daily Smile Challenge - Creative Visualization Meditation Podcast Episode"! Embrace the Daily Smile Challenge and share your radiant smiles with...
Embrace the Daily Smile Challenge and share your radiant smiles with the world by listening now!

Written and Narrated by your host, Vivia!

This session is without background music. You can also listen with ambient background music in a separate episode!

Love, Vivia!

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>420audiobook,connection,creative,exercise,expression,happiness,happy,joy,joyful,meditation,mindset,motivation,people,positive,positivity,practice,self-help,smile,smiling,visualizationcleanfullhttps://www.spreaker.com/episode/hot-cups-cold-showers-meet-cute-romance-comedy-feel-good-flash-fiction--58555953
Stream this short episode, and explore how a day filled with mishaps can lead to an unforgettable meet-cute, reminding us of the magic that lurks in life's most ordinary moments.

Written and Narrated by your host, Vivia!

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58555953Sat, 03 Feb 2024 16:41:12 +0000Up Lit AudioTune in to "Hot Cups, Cold Showers, Meet Cute," a heartwarming episode from Up Lit Audio where the relentless rhythm of city life meets the unexpected charm of serendipitous encounters. Follow Ed, a young man whose day spirals into a comedy of errors,...
Stream this short episode, and explore how a day filled with mishaps can lead to an unforgettable meet-cute, reminding us of the magic that lurks in life's most ordinary moments.

Written and Narrated by your host, Vivia!

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>372comedy,cute,feel,feel-good,fiction,funny,good,humor,lighthearted,love,meet,meet-cute,romance,rom-com,story,storytelling,upbeat,uplifting,uplit,up-litcleanfullhttps://www.spreaker.com/episode/easing-the-tension-of-a-hostile-work-environment-creative-visualization-with-ambient-music--58555099
This session is with ambient background music. You can also stream it without music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58555099Sat, 03 Feb 2024 14:19:21 +0000Up Lit AudioEmbark on a transformative journey in this creative visualization session designed to dissolve tension and foster an environment of calm, understanding, and warmth in your workplace. Through the power of guided imagery and seamlessly integrated...
This session is with ambient background music. You can also stream it without music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>265calm,change,co-workers,creative,hostile,meditate,meditation,mindset,negative,nlp,office,peace,positive,positivity,programming,transformation,visualization,work,workplace,workspacecleanfullhttps://www.spreaker.com/episode/easing-the-tension-of-a-hostile-work-environment-creative-visualization-without-music--58555100
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58555100Sat, 03 Feb 2024 14:15:39 +0000Up Lit AudioEmbark on a transformative journey in this creative visualization session designed to dissolve tension and foster an environment of calm, understanding, and warmth in your workplace. Through the power of guided imagery and seamlessly integrated...
This session is without background music. You can also stream it with ambient background music in a separate episode.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>260affirmations,career,co-workers,creative,hostile,job,meditate,meditation,mindset,nlp,peace,positive,posivitiy,solution,solutions,uplifting,visualization,work,workplace,workspacecleanfullhttps://www.spreaker.com/episode/the-cosmic-bazaar-creative-sci-fi-visualization-for-entrepreneurs-with-ambient-background-music--58552699
This session is with ambient background music. You can stream a separate episode without background music.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58552699Sat, 03 Feb 2024 06:49:02 +0000Up Lit AudioWelcome to a mind-expanding episode of Up Lit Audio. In this cosmic journey, I invite you to explore the "Cosmic Bazaar of Entrepreneurs," a realm where wisdom flows like cosmic currency. This session is with ambient background music. You can stream...
This session is with ambient background music. You can stream a separate episode without background music.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>241business,creative,dream,entrepreneurial,entreprepenur,envision,fiction,imagination,imagine,meditate,meditation,metaphysical,mindset,science,sci-fi,spiritual,success,vision,visionary,visualizationcleanfullhttps://www.spreaker.com/episode/the-cosmic-bazaar-creative-sci-fi-visualization-for-entrepreneurs-without-music--58552700
This session is without background music. You can stream a separate episode with ambient background music.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58552700Sat, 03 Feb 2024 06:48:22 +0000Up Lit AudioWelcome to a mind-expanding episode of Up Lit Audio. In this cosmic journey, I invite you to explore the "Cosmic Bazaar of Entrepreneurs," a realm where wisdom flows like cosmic currency. This session is without background music. You can stream a...
This session is without background music. You can stream a separate episode with ambient background music.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>236business,creative,entrepreneur,entrepreneurial,envision,fiction,imagination,meditation,metaphysical,mindset,mystical,science,sci-fi,spiritual,success,universe,vision,visualization,wealth,wisdomcleanfullhttps://www.spreaker.com/episode/the-journey-to-the-crystal-cavern-creative-visualization-for-embracing-inner-strength-with-ambient-music--58509776
This episode is with ambient background music. You can also stream a separate episode without background music.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58509776Wed, 31 Jan 2024 07:00:49 +0000Up Lit AudioEmbark on a transformative journey with 'The Journey to the Crystal Cavern: Embracing Inner Strength.' This creative visualization invites you to traverse through the mystical landscapes of your inner world. Join in on this journey and emerge...
This episode is with ambient background music. You can also stream a separate episode without background music.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>273creative,crystals,empowering,envison,feel-good,guide,guided,happiness,harmony,healing,meditate,meditation,nature,positive,positivity,uplifting,vision,visualization,visualizaton,visualizecleanfullhttps://www.spreaker.com/episode/the-journey-to-the-crystal-cavern-creative-visualization-for-embracing-inner-strength-without-music--58509777
This episode is without background music. You can also stream a separate episode with ambient background music.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58509777Wed, 31 Jan 2024 07:00:40 +0000Up Lit AudioEmbark on a transformative journey with 'The Journey to the Crystal Cavern: Embracing Inner Strength.' This creative visualization invites you to traverse through the mystical landscapes of your inner world. Join in on this journey and emerge...
This episode is without background music. You can also stream a separate episode with ambient background music.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>268creative,crystal,envision,feel-good,guided,happiness,imagination,imagine,lift,meditate,meditation,mood,nature,positive,positivity,story,uplifting,vision,visualization,visualizecleanfullhttps://www.spreaker.com/episode/brewed-in-time-a-time-bending-barista-s-tale-feel-good-fiction--58501389
Written and Narrated by your host, Vivia at Uplit Audio.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58501389Tue, 30 Jan 2024 15:44:29 +0000Up Lit AudioStep into the whimsical world of "Brewed in Time," a unique coffee shop nestled in the small town of Temporal Falls, where every cup of coffee is a journey through time. In this episode of Up Lit Audio, meet Lucy Latte, a barista with a magical touch....
Written and Narrated by your host, Vivia at Uplit Audio.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>627audiobook,cafe,characters,coffee,feel-good,feel-good-fiction,fiction,magical,nostalgia,nostalgic,positive,realism,sentiment,story,time,time-travel,uplifting,uplit,whimsical,whimsycleanfullhttps://www.spreaker.com/episode/shift-your-mood-fast-creative-visualization-negative-to-positive-mindset-in-minutes-with-background-music--58477705
This episode is with ambient background music. You can also stream a separate episode without background music.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58477705Sun, 28 Jan 2024 09:00:20 +0000Up Lit AudioDiscover the transformative power of creative visualization in this latest podcast episode, 'Transforming Your Mood Fast.' In just minutes, learn how to shift from negativity to positivity through a guided journey. Embrace the control you have over...
This episode is with ambient background music. You can also stream a separate episode without background music.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>199bad,creative,feel-good,good,happeness,meditation,mind,mindset,mood,moods,moody,negative,negativity,optimism,positive,positivity,psychology,shift,uplifting,visualizationcleanfullhttps://www.spreaker.com/episode/shift-your-mood-fast-creative-visualization-negative-to-positive-mindset-in-minutes-without-music--58477562
This episode is without background music. You can also stream a separate episode with ambient background music.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58477562Sun, 28 Jan 2024 08:17:59 +0000Up Lit AudioDiscover the transformative power of creative visualization in this latest podcast episode, 'Transforming Your Mood Fast.' In just minutes, learn how to shift from negativity to positivity through a guided journey. Embrace the control you have over...
This episode is without background music. You can also stream a separate episode with ambient background music.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>188creative,feel-good,happiness,meditate,meditation,mind,mindset,moods,moody,non-fiction,positive,positivity,psychology,quick,self-help,state,tools,uplifting,up-lit,visualizationcleanfullhttps://www.spreaker.com/episode/the-radiant-energy-field-creative-visualization-with-ambient-music--58450325

This episode is with Ambient background music. You can also stream a separate episode without background music.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58450325Thu, 25 Jan 2024 23:24:35 +0000Up Lit AudioEmbark on a transformative journey with "The Radiant Energy Field Creative Visualization," a serene guide to achieving inner peace and vitality. This episode is with Ambient background music. You can also stream a separate episode without background...

This episode is with Ambient background music. You can also stream a separate episode without background music.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>223body,calm,creative,energy,healing,imagination,meditate,meditation,motivation,motivational,peace,positive,positivity,relaxation,self-help,tranquility,uplifting,vision,visualization,visualizecleanfullhttps://www.spreaker.com/episode/the-radiant-energy-field-creative-visualization-without-music--58450324

This episode is without background music. You can also stream a separate episode with ambient background music.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58450324Thu, 25 Jan 2024 23:24:28 +0000Up Lit AudioEmbark on a transformative journey with "The Radiant Energy Field Creative Visualization," a serene guide to achieving inner peace and vitality. This episode is without background music. You can also stream a separate episode with ambient background...

This episode is without background music. You can also stream a separate episode with ambient background music.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>216body,calm,creative,energy,healing,imagination,meditate,meditation,motivation,motivational,peace,positive,positivity,rejuvination,relaxation,self-help,uplifting,vision,visualization,visualizecleanfullhttps://www.spreaker.com/episode/secrets-of-the-sea-magical-realism-flash-fiction-with-background-ambient-piano-music--58438459
Join me in this captivating episode as Havenbrook transforms into a haven of hope and dreams, drawing dreamers from afar.

Written and Narrated by your host, Vivia.

This episode is with background ambient piano music. You can also stream a separate episode without ambient background music.

Become a supporter of this podcast and stream all current and future episodes ad-free!: https://www.spreaker.com/podcast/up-lit-audio--6046709/support]]>https://api.spreaker.com/episode/58438459Wed, 24 Jan 2024 22:31:05 +0000Up Lit AudioDiscover the enchanting world of Havenbrook in 'Secrets of the Sea,' a magical realism flash fiction episode to bring a sense of wonder and magic to your day. Join me in this captivating episode as Havenbrook transforms into a haven of hope and...
Join me in this captivating episode as Havenbrook transforms into a haven of hope and dreams, drawing dreamers from afar.

Written and Narrated by your host, Vivia.

This episode is with background ambient piano music. You can also stream a separate episode without ambient background music.

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Join me in this captivating episode as Havenbrook transforms into a haven of hope and dreams, drawing dreamers from afar.

Written and Narrated by your host, Vivia.

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Join me in this captivating episode as Havenbrook transforms into a haven of hope and dreams, drawing dreamers from afar.

Written and Narrated by your host, Vivia.

This episode is without background music. You can also stream a separate episode with ambient background music.

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