https://www.spreaker.com/show/thinking-about-parkinsonsenHealth & FitnessC-2023https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ec7287f45970d20761891628074675f8.jpghttps://www.spreaker.com/show/thinking-about-parkinsonsFri, 16 Aug 2024 16:10:08 +0000Herb WilliamsHerbert Williamssaxman70@gmail.comParkinson's disease is a progressive neurodegenerative disorder that affects the nervous system and the parts of the body controlled by the nerves.cleanepisodichttps://www.spreaker.com/episode/tomp3-cc-the-latest-and-greatest-in-parkinson-research--59476600https://api.spreaker.com/episode/59476600Fri, 16 Aug 2024 16:08:20 +0000Herb Williams1714clean2fullhttps://www.spreaker.com/episode/shiftting-your-attitude-can-change-your-life--60367181
Typically it takes weeks before people in crisis can be seen by professional caregivers. This guide provides effective methods for first responders to greatly reduce this time gap.

This Attitude Shifting™ resource guide offers professionals and lay people, who wish to help someone in need of help, tools to effectively cope with anxiety, depression, frustration, and stress , while in the moment, without the use of drugs.

People under stress read the latest books, listen to the most popular TV Gurus and often pop the most recently advertised pills, endorsed by the pharmaceutical companies who ]]>https://api.spreaker.com/episode/60367181Thu, 13 Jun 2024 00:25:01 +0000Herb WilliamsIf You or Someone You Know Is In an Emotional Crisis, you probably need immediate help! Typically it takes weeks before people in crisis can be seen by professional caregivers. This guide provides effective methods for first responders to greatly...
Typically it takes weeks before people in crisis can be seen by professional caregivers. This guide provides effective methods for first responders to greatly reduce this time gap.

This Attitude Shifting™ resource guide offers professionals and lay people, who wish to help someone in need of help, tools to effectively cope with anxiety, depression, frustration, and stress , while in the moment, without the use of drugs.

People under stress read the latest books, listen to the most popular TV Gurus and often pop the most recently advertised pills, endorsed by the pharmaceutical companies who ]]>146aiitiude,anxiety,anxious,deprssion,shifting,stresseclean22fullhttps://www.spreaker.com/episode/if-you-don-t-listen-to-this-now-you-ll-hate-yourself-later--59284506https://api.spreaker.com/episode/59284506Wed, 03 Apr 2024 21:26:39 +0000Herb WilliamsVisit https colon, forward slash, forward slash, park. and, psp dot com. About 2 years ago, I received a life-altering diagnosis of Parkinson's Disease. The treatment, primarily Carbadopa-Levadopa however wasn't effective, leading to a...76palsey,parkinsons,parkinson's,supranuclearclean2fullhttps://www.spreaker.com/episode/park-and-psp-a-short-introduction--59270979About 2 years ago, I received a life-altering diagnosis of Parkinson's Disease. The treatment, primarily Carbadopa-Levadopa however, wasn't effective, leading to a hospitalization. This experience prompted me to seek a second opinion, which revealed a different culprit: Progressive Supranuclear Palsy (PSP).
I am now trying to spread the word about PSP and doctors misdiagnosing. You can help me by telling others my story.
You can empower yourself:
* By spreading awareness and advocating for proper diagnosis, we can help others avoid unnecessary treatment and navigate the path towards better management of PSP.
Share this information to raise awareness about PSP.
If you're not sure about yourself or a loved one, encourage seeking a second opinion from a neurologist familiar with the condition.
As my story illustrates, getting a second opinion can significantly impact your healthcare journey. If you're concerned about you're symptoms, don't hesitate to seek additional evaluation from a specialist.

Please help!!
Herb Williams

P.S.  Additional information:

PSP is a rare neurological disorder that affects balance, movement, vision, speech, and swallowing. Because it shares symptoms with Parkinson's, misdiagnosis is common. This is why raising awareness about PSP is crucial.
Here's what sets PSP apart:
Early falls: One of the first signs of PSP is a tendency to lose balance and fall frequently.
Eye movement problems: Difficulty looking up and down, along with slow eye movements, are common in PSP.
Cognitive decline: PSP can affect thinking and memory.
]]>https://api.spreaker.com/episode/59270979Wed, 03 Apr 2024 02:48:30 +0000Herb WilliamsHerb Williams About 2 years ago, I received a life-altering diagnosis of Parkinson's Disease. The treatment, primarily Carbadopa-Levadopa however, wasn't effective, leading to a hospitalization. This experience prompted me to seek a second opinion,...About 2 years ago, I received a life-altering diagnosis of Parkinson's Disease. The treatment, primarily Carbadopa-Levadopa however, wasn't effective, leading to a hospitalization. This experience prompted me to seek a second opinion, which revealed a different culprit: Progressive Supranuclear Palsy (PSP).
I am now trying to spread the word about PSP and doctors misdiagnosing. You can help me by telling others my story.
You can empower yourself:
* By spreading awareness and advocating for proper diagnosis, we can help others avoid unnecessary treatment and navigate the path towards better management of PSP.
Share this information to raise awareness about PSP.
If you're not sure about yourself or a loved one, encourage seeking a second opinion from a neurologist familiar with the condition.
As my story illustrates, getting a second opinion can significantly impact your healthcare journey. If you're concerned about you're symptoms, don't hesitate to seek additional evaluation from a specialist.

Please help!!
Herb Williams

P.S.  Additional information:

PSP is a rare neurological disorder that affects balance, movement, vision, speech, and swallowing. Because it shares symptoms with Parkinson's, misdiagnosis is common. This is why raising awareness about PSP is crucial.
Here's what sets PSP apart:
Early falls: One of the first signs of PSP is a tendency to lose balance and fall frequently.
Eye movement problems: Difficulty looking up and down, along with slow eye movements, are common in PSP.
Cognitive decline: PSP can affect thinking and memory.
]]>125parkinson's,parknsons,pspclean1fullhttps://www.spreaker.com/episode/park-and-psp-are-you-navigating-psp-or-parkinson-s--59270217https://api.spreaker.com/episode/59270217Wed, 03 Apr 2024 01:42:32 +0000Herb WilliamsAre you or a loved one, navigating life with Parkinson's or PSP? Discover a supportive haven at Parkinson's.and PSP dot com. Whether you're seeking advice, a friendly chat or share your expertise and the latest research updates with the group we've...51parkinsons,parkinson'sclean1fullhttps://www.spreaker.com/episode/a-new-florida-committee-studying-rare-disorder-psp-often-misdiagnosed-as-parkinson-s-diseas-2024--59063776https://api.spreaker.com/episode/59063776Sat, 16 Mar 2024 02:54:42 +0000Herb WilliamsSB 186—known as the Justo R. Cortes Progressive Supranuclear Palsy (PSP) Act—will establish the PSP and Other Neurodegenerative Diseases Policy Committee. It will require the state’s surgeon general to submit a progress report and a final report of...171and,endparkinsons,parkinsonsawareness,parkinsonsresearch,parkinsonssupport,pdaware,shakeitoff,teamfoxcleanfullhttps://www.spreaker.com/episode/inflammatory-trigger-a-new-clue-in-alzheimer-s-and-psp-diagnosis--58936769FeaturedNeurologyNeuroscience·January 6, 2023
Summary: An inflammatory trigger like one present during viral infections is elevated in those with Alzheimer’s disease and progressive supranuclear palsy (PSP).
Source: UT San Antonio


Scientists from The University of Texas Health Science Center at San Antonio (UT Health San Antonio) today reported that an inflammatory trigger like one present during viral infections is elevated in Alzheimer’s disease and progressive supranuclear palsy, a rare brain disorder.
“We have identified a new trigger of brain inflammation in these disorders,” said Elizabeth Ochoa, study author from UT Health San Antonio.


Inflammatory Trigger a New Clue in Alzheimer’s and PSP
FeaturedNeurologyNeuroscience·January 6, 2023

Summary: An inflammatory trigger like one present during viral infections is elevated in those with Alzheimer’s disease and progressive supranuclear palsy (PSP).
Source: UT San Antonio

Scientists from The University of Texas Health Science Center at San Antonio (UT Health San Antonio) today reported that an inflammatory trigger like one present during viral infections is elevated in Alzheimer’s disease and progressive supranuclear palsy, a rare brain disorder.

“We have identified a new trigger of brain inflammation in these disorders,” said Elizabeth Ochoa, study author from UT Health San Antonio.

The finding published in Science Advances is novel for this reason, she said.
Ochoa, a recent doctoral graduate, and her mentor, Bess Frost, Ph.D., study senior author, are investigators with the Sam and Ann Barshop Institute for Longevity and Aging Studies, the Glenn Biggs Institute for Alzheimer’s and Neurodegenerative Diseases, and the Department of Cell Systems and Anatomy at UT Health San Antonio. Frost is the Bartell Zachry Distinguished Professor for Research in Neurodegenerative Disorders.
Alzheimer’s disease and progressive supranuclear palsy are marked by toxic deposits of a protein called tau. Their research found that tau-induced “jumping genes”—which can relocate or copy themselves to other locations in the genome—form double-stranded RNA. This abnormal RNA mimics the inflammatory trigger that is also present in viral infections.

“Transposable elements—the so-called jumping genes—are a new area of interest in understanding Alzheimer’s disease. Our study provides new insights into how they can drive the disease process in addition to their ability to jump,” Ochoa said. “These double-stranded RNAs look like a virus to the immune system even though the jumping genes are a part of our normal genome.”

Alzheimer’s disease and progressive supranuclear palsy are marked by toxic deposits of a protein called tau. Image is in the public domain

The researchers detected accumulation of double-stranded RNA in postmortem brain tissue from patients with Alzheimer’s disease and progressive supranuclear palsy and in brains of mouse and fruit fly models of tauopathy.

“We found substantial deposits of double-stranded RNA in astrocytes, which are cells that provide metabolic support for neurons, regulate neurotransmitters and maintain blood-brain barrier integrity,” Frost said. “In aging and disease, astrocytes respond to injury and disruption of the neuronal environment. Our findings open new doors for understanding astrocyte biology and their role in transposable element control.”
Loss of neurons, which are cells of the central nervous system, is progressive in Alzheimer’s and other neurodegenerative diseases.]]>https://api.spreaker.com/episode/58936769Tue, 05 Mar 2024 22:45:41 +0000Herb WilliamsInflammatory Trigger a New Clue in Alzheimer’s and PSP FeaturedNeurologyNeuroscience·January 6, 2023 Summary: An inflammatory trigger like one present during viral infections is elevated in those with Alzheimer’s disease and progressive supranuclear...FeaturedNeurologyNeuroscience·January 6, 2023
Summary: An inflammatory trigger like one present during viral infections is elevated in those with Alzheimer’s disease and progressive supranuclear palsy (PSP).
Source: UT San Antonio


Scientists from The University of Texas Health Science Center at San Antonio (UT Health San Antonio) today reported that an inflammatory trigger like one present during viral infections is elevated in Alzheimer’s disease and progressive supranuclear palsy, a rare brain disorder.
“We have identified a new trigger of brain inflammation in these disorders,” said Elizabeth Ochoa, study author from UT Health San Antonio.


Inflammatory Trigger a New Clue in Alzheimer’s and PSP
FeaturedNeurologyNeuroscience·January 6, 2023

Summary: An inflammatory trigger like one present during viral infections is elevated in those with Alzheimer’s disease and progressive supranuclear palsy (PSP).
Source: UT San Antonio

Scientists from The University of Texas Health Science Center at San Antonio (UT Health San Antonio) today reported that an inflammatory trigger like one present during viral infections is elevated in Alzheimer’s disease and progressive supranuclear palsy, a rare brain disorder.

“We have identified a new trigger of brain inflammation in these disorders,” said Elizabeth Ochoa, study author from UT Health San Antonio.

The finding published in Science Advances is novel for this reason, she said.
Ochoa, a recent doctoral graduate, and her mentor, Bess Frost, Ph.D., study senior author, are investigators with the Sam and Ann Barshop Institute for Longevity and Aging Studies, the Glenn Biggs Institute for Alzheimer’s and Neurodegenerative Diseases, and the Department of Cell Systems and Anatomy at UT Health San Antonio. Frost is the Bartell Zachry Distinguished Professor for Research in Neurodegenerative Disorders.
Alzheimer’s disease and progressive supranuclear palsy are marked by toxic deposits of a protein called tau. Their research found that tau-induced “jumping genes”—which can relocate or copy themselves to other locations in the genome—form double-stranded RNA. This abnormal RNA mimics the inflammatory trigger that is also present in viral infections.

“Transposable elements—the so-called jumping genes—are a new area of interest in understanding Alzheimer’s disease. Our study provides new insights into how they can drive the disease process in addition to their ability to jump,” Ochoa said. “These double-stranded RNAs look like a virus to the immune system even though the jumping genes are a part of our normal genome.”

Alzheimer’s disease and progressive supranuclear palsy are marked by toxic deposits of a protein called tau. Image is in the public domain

The researchers detected accumulation of double-stranded RNA in postmortem brain tissue from patients with Alzheimer’s disease and progressive supranuclear palsy and in brains of mouse and fruit fly models of tauopathy.

“We found substantial deposits of double-stranded RNA in astrocytes, which are cells that provide metabolic support for neurons, regulate neurotransmitters and maintain blood-brain barrier integrity,” Frost said. “In aging and disease, astrocytes respond to injury and disruption of the neuronal environment. Our findings open new doors for understanding astrocyte biology and their role in transposable element control.”
Loss of neurons, which are cells of the central nervous system, is progressive in Alzheimer’s and other neurodegenerative diseases.]]>163agonists neurotransmitter neur,and,difficulties physical,disorders autonomic,disturbances freezing,dysfunction speech,gait dyskinesias cognitive,impairment dementia depression,levodopa dopamine,of,swallowing,therapy,therapy occupationalclean1fullhttps://www.spreaker.com/episode/exercises-for-seniiors--58898760https://api.spreaker.com/episode/58898760Sat, 02 Mar 2024 15:58:32 +0000Herb WilliamsBefore starting any new exercise program, it's important to consult with your healthcare provider, especially if you have any underlying health conditions or concerns. They can provide personalized recommendations and guidance based on your individual...154awareness tremors,brain,community support,deep,groupss raising,stimulation physical,therapy occupational,therapy parkinson's,therapy speechcleanfullhttps://www.spreaker.com/episode/parkinson-s-short-introdutory-talk--58656514https://api.spreaker.com/episode/58656514Mon, 12 Feb 2024 14:10:49 +0000Herb WilliamsParkinson's is not just a diagnosis; it's a journey—a journey filled with ups and downs, triumphs and setbacks, but above all, resilience and hope.Parkinson's disease is a ........197awareness tremors,brain,community support,deep,groupss raising,stimulation physical,therapy occupational,therapy parkinson's,therapy speechcleanfullhttps://www.spreaker.com/episode/are-you-navigating-life-with-parkinson-s-disease-or-psp--58520242https://api.spreaker.com/episode/58520242Sat, 03 Feb 2024 20:29:55 +0000Herb WilliamsProgressive Supranuclear Palsy (PSP) is indeed a neurological condition. It's a rare degenerative disease characterized by the gradual deterioration and death of specific areas in the brain. This damage affects various aspects of movement, vision,...37awareness tremors,brain,community support,deep,groupss raising,stimulation physical,therapy occupational,therapy parkinson's,therapy speechclean1fullhttps://www.spreaker.com/episode/the-ultimate-guide-to-parkinson-s-disease-psp--58557234https://api.spreaker.com/episode/58557234Sat, 03 Feb 2024 20:25:24 +0000Herb WilliamsProgressive Supranuclear Palsy (PSP) is indeed a neurological condition. It's a rare degenerative disease characterized by the gradual deterioration and death of specific areas in the brain. This damage affects various aspects of movement, vision,...243awareness tremors,brain,community support,deep,groupss raising,stimulation physical,therapy occupational,therapy parkinson's,therapy speechclean1fullhttps://www.spreaker.com/episode/new-developments-the-emerging-understanding-and-approaches-to-parkinson-s-disease--58387943https://api.spreaker.com/episode/58387943Sun, 21 Jan 2024 00:28:44 +0000Herb WilliamsRecent research series have provided valuable insights into the current understanding of Parkinson's Disease epidemiology, pathogenesis, and treatment options.203and,current,epidemiology,have,insights,into,of,options.,pathogenesis,pd’s,provided,recent,research,series,the,treatment,understanding,valuablecleanfullhttps://www.spreaker.com/episode/diagnosing-parkinson-s-before-the-shaking-starts--58338174https://api.spreaker.com/episode/58338174Wed, 17 Jan 2024 22:48:43 +0000Herb WilliamsBeyond Tremor: Exploring Non-Motor Symptoms for Early Parkinson's Detection183chronic,disease,dosorder,movemnt,nervous neuro,neurogenarative,parkinsons,progressive,systemclean1fullhttps://www.spreaker.com/episode/what-ai-thinks-about-parkinson-s-disease--58241501https://api.spreaker.com/episode/58241501Tue, 09 Jan 2024 15:48:43 +0000Herb WilliamsAi's version of defining Parkinson's Disease175chronic,disease,dosorder,movemnt,nervous neuro,neurogenarative,parkinsons,progressive,systemcleanfullhttps://www.spreaker.com/episode/can-parkinson-s-or-progressive-nuclear-palsey-kill-or-cure-you--58180153Parkinson's diseases themselves are generally not considered a direct cause of death. However, complications arising from the progression of Parkinson's disease can lead to serious health issues that may contribute to a person's mortality.]]>https://api.spreaker.com/episode/58180153Wed, 03 Jan 2024 03:59:15 +0000Herb WilliamsCan Parkinson's Disease kill you? Parkinson's diseases themselves are generally not considered a direct cause of death. However, complications arising from the progression of Parkinson's disease can lead to serious health issues that may contribute to...Parkinson's diseases themselves are generally not considered a direct cause of death. However, complications arising from the progression of Parkinson's disease can lead to serious health issues that may contribute to a person's mortality.]]>275chronic,disease,dosorder,movemnt,nervous neuro,neurogenarative,parkinsons,progressive,systemcleanfullhttps://www.spreaker.com/episode/finding-a-good-neuralogist-who-knows-the-difference-between-parkinson-s-and-progressive-supranuclear-palsey--58179775https://api.spreaker.com/episode/58179775Wed, 03 Jan 2024 03:07:06 +0000Herb WilliamsFinding a good Parkinson's disease doctor and PSP involves looking for a neurologist or movement disorder specialist with expertise in Parkinson's disease and progressive supranuclear palsey.150chronic,disease,dosorder,movemnt,nervous neuro,neurogenarative,parkinsons,progressive,systemclean1fullhttps://www.spreaker.com/episode/i-hid-my-symptoms-and-disability-now-i-want-to-be-100-per-cent-seen--58177130It has been two years since then, and things like walking down the street, getting dressed or making the bed are now a thing of the past for her.
Ronda Boltje, my mum, was diagnosed with PSP — progressive supranuclear palsy.]]>https://api.spreaker.com/episode/58177130Tue, 02 Jan 2024 22:33:43 +0000Herb WilliamsThe signs began with slurred speech and the occasional fall. Then my mum was told she had about six years to live. It has been two years since then, and things like walking down the street, getting dressed or making the bed are now a thing of the...It has been two years since then, and things like walking down the street, getting dressed or making the bed are now a thing of the past for her.
Ronda Boltje, my mum, was diagnosed with PSP — progressive supranuclear palsy.]]>301chronic,disease,dosorder,movemnt,nervous neuro,neurogenarative,parkinsons,progressive,systemcleanfullhttps://www.spreaker.com/episode/progressive-supra-nuclear-palsy--58173212
Progressive supranuclear palsy (PSP) is a rare neurological disorder that affects body movements, walking and balance, and eye movements. PSP is caused by damage to nerve cells in areas of the brain that control thinking and body movements. It is one of a family of neurological conditions called atypical parkinsonism and belongs to the category of frontotemporal disorders.

PSP is different from Parkinson's disease, although some of their symptoms are similar. PSP typically begins in a person’s mid- to late-60s, later than when Parkinson’s disease symptoms typically develop. The disease usually worsens rapidly and most people with PSP develop severe disability within three to five years of symptom onset. PSP can lead to serious complications such as pneumonia, choking, or head injuries from falls.
Symptoms of Progressive Supranuclear Palsy

PSP affects a person’s movements, and can lead to loss of balance, difficulty walking or swallowing, slurred speech, problems with eye movements. PSP can also affect a person’s mood, behavior, and thinking. The most frequent first symptom of PSP is a loss of balance while walking which can lead to abrupt and unexplained falls. People with PSP may also have stiffness and slow movement.

As the disease progresses, most people develop eye problems. Eye and vision symptoms may include:

Slow eye movements
Trouble looking up or down
Trouble controlling eyelids, involuntary closing of the eyes, decreased blinking, or difficulty opening the eyes
Tendency to move the head rather than just the eyes to look in different directions
People with PSP and their loved ones may notice changes in mood or behavior. These may include:

There are several key differences between PSP and Parkinson's:

• People with PSP tend to lean backwards and extend their neck. The unexplained falls that accompany PSP usually arise from falling backward. This is termed “axial rigidity.” People with Parkinson's tend to bend forward rather than backward.
• Problems with speech and swallowing are much more common and severe in PSP than in Parkinson's and usually show up earlier in the disease.
• People with PSP develop unique eye movement problems with looking up and down.
• Tremor is rare in PSP but very common in individuals with Parkinson's.
• Individuals with Parkinson’s disease often show great benefit from levodopa therapy, while people with PSP have minimal or no response.
• A signature of PSP is the accumulation in affected brain cells of a protein known as tau, whereas in Parkinson's, a different protein called alpha-synuclein accumulates in diseased brain cells.

Who is more likely to get PSP?
The exact cause of PSP is unknown, but research suggests that it involves progressive damage to cells in a few specific areas in the brain, mainly in the brain stem. The death of brain cells in one of these areas, the substantia nigra, accounts in part for the motor symptoms that PSP and Parkinson's have in common.]]>https://api.spreaker.com/episode/58173212Tue, 02 Jan 2024 15:41:46 +0000Herb WilliamsWhat is progressive supranuclear palsy? Progressive supranuclear palsy (PSP) is a rare neurological disorder that affects body movements, walking and balance, and eye movements. PSP is caused by damage to nerve cells in areas of the brain that...
Progressive supranuclear palsy (PSP) is a rare neurological disorder that affects body movements, walking and balance, and eye movements. PSP is caused by damage to nerve cells in areas of the brain that control thinking and body movements. It is one of a family of neurological conditions called atypical parkinsonism and belongs to the category of frontotemporal disorders.

PSP is different from Parkinson's disease, although some of their symptoms are similar. PSP typically begins in a person’s mid- to late-60s, later than when Parkinson’s disease symptoms typically develop. The disease usually worsens rapidly and most people with PSP develop severe disability within three to five years of symptom onset. PSP can lead to serious complications such as pneumonia, choking, or head injuries from falls.
Symptoms of Progressive Supranuclear Palsy

PSP affects a person’s movements, and can lead to loss of balance, difficulty walking or swallowing, slurred speech, problems with eye movements. PSP can also affect a person’s mood, behavior, and thinking. The most frequent first symptom of PSP is a loss of balance while walking which can lead to abrupt and unexplained falls. People with PSP may also have stiffness and slow movement.

As the disease progresses, most people develop eye problems. Eye and vision symptoms may include:

Slow eye movements
Trouble looking up or down
Trouble controlling eyelids, involuntary closing of the eyes, decreased blinking, or difficulty opening the eyes
Tendency to move the head rather than just the eyes to look in different directions
People with PSP and their loved ones may notice changes in mood or behavior. These may include:

There are several key differences between PSP and Parkinson's:

• People with PSP tend to lean backwards and extend their neck. The unexplained falls that accompany PSP usually arise from falling backward. This is termed “axial rigidity.” People with Parkinson's tend to bend forward rather than backward.
• Problems with speech and swallowing are much more common and severe in PSP than in Parkinson's and usually show up earlier in the disease.
• People with PSP develop unique eye movement problems with looking up and down.
• Tremor is rare in PSP but very common in individuals with Parkinson's.
• Individuals with Parkinson’s disease often show great benefit from levodopa therapy, while people with PSP have minimal or no response.
• A signature of PSP is the accumulation in affected brain cells of a protein known as tau, whereas in Parkinson's, a different protein called alpha-synuclein accumulates in diseased brain cells.

Who is more likely to get PSP?
The exact cause of PSP is unknown, but research suggests that it involves progressive damage to cells in a few specific areas in the brain, mainly in the brain stem. The death of brain cells in one of these areas, the substantia nigra, accounts in part for the motor symptoms that PSP and Parkinson's have in common.]]>11chronic,disease,dosorder,movemnt,nervous neuro,neurogenarative,parkinsons,progressive,systemclean1fullhttps://www.spreaker.com/episode/parkinsons-pd-compared-to-supranuclear-palsy-psp--58161021https://api.spreaker.com/episode/58161021Sun, 31 Dec 2023 16:21:48 +0000Herb WilliamsBoth Parkinson's disease (PD) and progressive supranuclear palsy (PSP) are neurodegenerative disorders that affect movement, but they have some key differences.130chronic,disease,dosorder,movement,nervous neuro,neurogenarative,parkinsons,progressive,systemclean1fullhttps://www.spreaker.com/episode/how-to-explain-parkinson-s-disease-to-family-and-friends--58155691

• Gather information and resources: Learn about Parkinson's disease yourself so you can answer questions and address concerns. Reliable sources include the Michael J. Fox Foundation, the Parkinson's Foundation, and the American Parkinson Disease Association.
• Decide what you want to say: Do you want to share the diagnosis directly, or ease into it by mentioning some recent symptoms? Do you want to focus on the facts or your personal feelings? Having a script or talking points in mind can be helpful.
• Choose the right setting: Pick a quiet, private space where you can have a heartfelt conversation without interruptions.
• Who to tell: Consider who you want to tell first and in what order. You might start with your closest family members or a trusted friend.

During the conversation:

• Be honest and straightforward: Explain that you have been diagnosed with Parkinson's disease. Use simple language and avoid medical jargon.
• Focus on the facts: Briefly explain what Parkinson's is, its symptoms, and how it affects you. Emphasize that it's a chronic, progressive condition, but not necessarily debilitating.
• Be positive and hopeful: Share your commitment to managing the disease and your plans for treatment. Let them know you are optimistic about the future.
• Answer questions: Be prepared to answer questions about your diagnosis, symptoms, and treatment. If you don't know the answer, it's okay to say so and promise to find out.
• Listen to their concerns: Give your loved ones space to express their emotions and ask questions. Be patient and understanding.
• Set boundaries: Let them know how much you are comfortable sharing and if there are any topics you prefer not to discuss.
• Offer reassurance: Let them know that you are not a burden and that you appreciate their support.

Additional Tips:

• Consider writing a letter or email: If you are feeling overwhelmed, you can write a letter or email to share your diagnosis. This can give you time to collect your thoughts and allows your loved ones to read it at their own pace.
• Invite them to learn more: Suggest that they read reputable resources about Parkinson's disease to gain a better understanding of the condition.
• Seek support: Let your loved ones know how they can support you, whether it's by offering practical help, emotional support, or simply being there to listen. You can also join a support group for yourself and/or your family.

Remember, there is no right or wrong way to tell your family and friends about Parkinson's. Do what feels right for you and be patient with yourself and your loved ones as you navigate this journey together.Here are some resources that you may find helpful:

• The Michael J. Fox Foundation: https://www.michaeljfox.org/
• The Parkinson's Foundation: https://www.parkinson.org/
• The American Parkinson Disease Association: https://www.apdaparkinson.org/

]]>https://api.spreaker.com/episode/58155691Sat, 30 Dec 2023 16:36:21 +0000Herb WilliamsSharing a diagnosis of Parkinson's with your loved ones can be a difficult and emotional experience. Here are some tips that might help:Before the conversation: - Gather information and resources: Learn about Parkinson's disease yourself so you can...

• Gather information and resources: Learn about Parkinson's disease yourself so you can answer questions and address concerns. Reliable sources include the Michael J. Fox Foundation, the Parkinson's Foundation, and the American Parkinson Disease Association.
• Decide what you want to say: Do you want to share the diagnosis directly, or ease into it by mentioning some recent symptoms? Do you want to focus on the facts or your personal feelings? Having a script or talking points in mind can be helpful.
• Choose the right setting: Pick a quiet, private space where you can have a heartfelt conversation without interruptions.
• Who to tell: Consider who you want to tell first and in what order. You might start with your closest family members or a trusted friend.

During the conversation:

• Be honest and straightforward: Explain that you have been diagnosed with Parkinson's disease. Use simple language and avoid medical jargon.
• Focus on the facts: Briefly explain what Parkinson's is, its symptoms, and how it affects you. Emphasize that it's a chronic, progressive condition, but not necessarily debilitating.
• Be positive and hopeful: Share your commitment to managing the disease and your plans for treatment. Let them know you are optimistic about the future.
• Answer questions: Be prepared to answer questions about your diagnosis, symptoms, and treatment. If you don't know the answer, it's okay to say so and promise to find out.
• Listen to their concerns: Give your loved ones space to express their emotions and ask questions. Be patient and understanding.
• Set boundaries: Let them know how much you are comfortable sharing and if there are any topics you prefer not to discuss.
• Offer reassurance: Let them know that you are not a burden and that you appreciate their support.

Additional Tips:

• Consider writing a letter or email: If you are feeling overwhelmed, you can write a letter or email to share your diagnosis. This can give you time to collect your thoughts and allows your loved ones to read it at their own pace.
• Invite them to learn more: Suggest that they read reputable resources about Parkinson's disease to gain a better understanding of the condition.
• Seek support: Let your loved ones know how they can support you, whether it's by offering practical help, emotional support, or simply being there to listen. You can also join a support group for yourself and/or your family.

Remember, there is no right or wrong way to tell your family and friends about Parkinson's. Do what feels right for you and be patient with yourself and your loved ones as you navigate this journey together.Here are some resources that you may find helpful:

• The Michael J. Fox Foundation: https://www.michaeljfox.org/
• The Parkinson's Foundation: https://www.parkinson.org/
• The American Parkinson Disease Association: https://www.apdaparkinson.org/

]]>209chronic,disease,dosorder,movement,nervous neuro,neurogenarative,parkinsons,progressive,systemclean1fullhttps://www.spreaker.com/episode/2-most-asked-questions-this-week-about-parkinson-s--58155321https://api.spreaker.com/episode/58155321Sat, 30 Dec 2023 15:26:35 +0000Herb WilliamsThe two questions most asked on search engines this week about Parkinson's Disease this week.209chronic,disease,dosorder,movement,nervous neuro,neurogenarative,parkinsons,progressive,systemclean1fullhttps://www.spreaker.com/episode/how-to-sleep-with-parkinson-s--58138956https://api.spreaker.com/episode/58138956Thu, 28 Dec 2023 15:12:20 +0000Herb WilliamsGetting a good night's sleep can be a challenge for people with Parkinson's disease. The good news is there are several strategies you can try to improve your sleep quality. Here are some tips:154chronic,disease,dosorder,movement,nervous neuro,neurogenarative,parkinsons,progressive,systemcleanfullhttps://www.spreaker.com/episode/parkinson-s-affect-on-sleep--58135420https://api.spreaker.com/episode/58135420Thu, 28 Dec 2023 04:01:51 +0000Herb WilliamsUnderstanding the causes of sleep disruption in Parkinson's is crucial for finding effective management strategies. Some contributing factors include. Understanding the causes of sleep disruption in Parkinson's is crucial for finding effective...154chronic,disease,dosorder,movement,nervous neuro,neurogenarative,parkinsons,progressive,systemclean1fullhttps://www.spreaker.com/episode/parkinson-s-symptons--58125508https://api.spreaker.com/episode/58125508Tue, 26 Dec 2023 22:57:56 +0000Herb WilliamsIt's important to note that not everyone with Parkinson's disease experiences all of these symptoms listed, and the severity of symptoms can vary from person to person.148clean1fullhttps://www.spreaker.com/episode/another-look-at-symptons-of-parkinsons--58110618

• Tremor: This is the most well-known symptom, typically involving rhythmic shaking in a resting limb like a hand or foot. However, not everyone with Parkinson's experiences tremor.
• Rigidity: Muscle stiffness and inflexibility, making it difficult to move freely. This can affect any part of the body, impacting daily activities like writing or tying shoelaces.
• Bradykinesia: Slowness of movement, leading to longer completion times for everyday tasks like walking, dressing, or speaking.
• Postural instability and balance problems: Difficulty maintaining posture or balance, increasing the risk of falls.

Non-Motor Symptoms:

• Loss of sense of smell (anosmia): This can occur years before other symptoms and may go unnoticed.
• Sleep problems: Restless sleep, insomnia, and vivid dreams are common.
• Depression and anxiety: Mood changes, low motivation, and increased anxiety can impact quality of life.
• Cognitive changes: Mild cognitive impairment, memory problems, and difficulty with planning and organizing can occur in later stages.
• Speech changes: Soft or slurred speech, difficulty swallowing, and drooling can develop progressively.
• Fatigue and body aches: Generalized tiredness and discomfort are common complaints.
• Gastrointestinal issues: Constipation, urinary problems, and difficulty managing temperature can arise.

It's important to remember that Parkinson's affects everyone differently, and the severity and order of symptoms can vary greatly. Some people may experience prominent tremors early on, while others might have noticeable balance issues initially.If you're concerned about yourself or someone you know experiencing any of these symptoms, it's crucial to seek medical advice for proper diagnosis and treatment. Early intervention can significantly improve quality of life for people with Parkinson's.Here are some helpful resources for further information:

• National Institute on Aging: https://www.nia.nih.gov/
• Parkinson's Foundation: https://www.michaeljfox.org/
• American Parkinson Disease Association: https://www.apdaparkinson.org/

]]>https://api.spreaker.com/episode/58110618Sun, 24 Dec 2023 16:57:57 +0000Herb WilliamsParkinson's disease can manifest in a variety of ways, with symptoms affecting both movement and non-motor functions. Here's a breakdown of the main symptoms you might encounter:Motor Symptoms: - Tremor: This is the most well-known symptom, typically...

• Tremor: This is the most well-known symptom, typically involving rhythmic shaking in a resting limb like a hand or foot. However, not everyone with Parkinson's experiences tremor.
• Rigidity: Muscle stiffness and inflexibility, making it difficult to move freely. This can affect any part of the body, impacting daily activities like writing or tying shoelaces.
• Bradykinesia: Slowness of movement, leading to longer completion times for everyday tasks like walking, dressing, or speaking.
• Postural instability and balance problems: Difficulty maintaining posture or balance, increasing the risk of falls.

Non-Motor Symptoms:

• Loss of sense of smell (anosmia): This can occur years before other symptoms and may go unnoticed.
• Sleep problems: Restless sleep, insomnia, and vivid dreams are common.
• Depression and anxiety: Mood changes, low motivation, and increased anxiety can impact quality of life.
• Cognitive changes: Mild cognitive impairment, memory problems, and difficulty with planning and organizing can occur in later stages.
• Speech changes: Soft or slurred speech, difficulty swallowing, and drooling can develop progressively.
• Fatigue and body aches: Generalized tiredness and discomfort are common complaints.
• Gastrointestinal issues: Constipation, urinary problems, and difficulty managing temperature can arise.

It's important to remember that Parkinson's affects everyone differently, and the severity and order of symptoms can vary greatly. Some people may experience prominent tremors early on, while others might have noticeable balance issues initially.If you're concerned about yourself or someone you know experiencing any of these symptoms, it's crucial to seek medical advice for proper diagnosis and treatment. Early intervention can significantly improve quality of life for people with Parkinson's.Here are some helpful resources for further information:

• National Institute on Aging: https://www.nia.nih.gov/
• Parkinson's Foundation: https://www.michaeljfox.org/
• American Parkinson Disease Association: https://www.apdaparkinson.org/

]]>182disease,dosorder,hronic,movement,nervous neuro,neurogenarative,parkinsons,progressive,systemclean11fullhttps://www.spreaker.com/episode/challenge-of-living-with-parkinsons--58104122

• Motor symptoms: Tremors, rigidity, bradykinesia (slowness of movement), and postural instability can significantly impact daily tasks like walking, dressing, eating, and speaking.
• Fatigue: Chronic fatigue is a common symptom, making it difficult to maintain energy levels throughout the day.
• Pain: Muscle stiffness and cramps can cause chronic pain, adding to the physical burden.
• Balance and coordination problems: Increased risk of falls due to impaired balance and coordination.

Emotional Challenges:

• Coping with loss of independence: As the disease progresses, individuals may lose their ability to perform daily tasks independently, leading to feelings of frustration and helplessness.
• Anxiety and depression: The uncertainties surrounding the disease and its progression can trigger anxiety and depression.
• Social isolation: Physical limitations and emotional challenges may lead to social withdrawal and isolation.
• Impact on relationships: Parkinson's can strain relationships with family and friends as roles and dynamics change within the family unit.

Additional Challenges:

• Difficulty swallowing: This can lead to malnutrition and dehydration.
• Sleep disturbances: Sleep problems like insomnia and restless sleep are common, further impacting energy levels and overall well-being.
• Cognitive changes: Some individuals with Parkinson's experience cognitive decline, affecting memory, thinking, and decision-making abilities.

Despite these challenges, living with Parkinson's is not without hope. Many effective treatment options are available to manage symptoms and improve quality of life. Additionally, a strong support network of family, friends, and healthcare professionals can play a crucial role in providing emotional and practical assistance.Here are some resources that can offer support and guidance for individuals living with Parkinson's and their families:

• The Michael J. Fox Foundation for Parkinson's Research: https://www.michaeljfox.org/
• Parkinson's Foundation: https://www.parkinson.org/
• American Parkinson Disease Association: https://www.apdaparkinson.org/

Remember, you are not alone in facing the challenges of Parkinson's. With the right support and resources, individuals and families can navigate this journey and live fulfilling lives.]]>https://api.spreaker.com/episode/58104122Sat, 23 Dec 2023 22:49:36 +0000Herb WilliamsLiving with Parkinson's disease presents a unique set of challenges, both physical and emotional. While the experience varies for each individual, some common hurdles include:Physical Challenges: - Motor symptoms: Tremors, rigidity, bradykinesia...

• Motor symptoms: Tremors, rigidity, bradykinesia (slowness of movement), and postural instability can significantly impact daily tasks like walking, dressing, eating, and speaking.
• Fatigue: Chronic fatigue is a common symptom, making it difficult to maintain energy levels throughout the day.
• Pain: Muscle stiffness and cramps can cause chronic pain, adding to the physical burden.
• Balance and coordination problems: Increased risk of falls due to impaired balance and coordination.

Emotional Challenges:

• Coping with loss of independence: As the disease progresses, individuals may lose their ability to perform daily tasks independently, leading to feelings of frustration and helplessness.
• Anxiety and depression: The uncertainties surrounding the disease and its progression can trigger anxiety and depression.
• Social isolation: Physical limitations and emotional challenges may lead to social withdrawal and isolation.
• Impact on relationships: Parkinson's can strain relationships with family and friends as roles and dynamics change within the family unit.

Additional Challenges:

• Difficulty swallowing: This can lead to malnutrition and dehydration.
• Sleep disturbances: Sleep problems like insomnia and restless sleep are common, further impacting energy levels and overall well-being.
• Cognitive changes: Some individuals with Parkinson's experience cognitive decline, affecting memory, thinking, and decision-making abilities.

Despite these challenges, living with Parkinson's is not without hope. Many effective treatment options are available to manage symptoms and improve quality of life. Additionally, a strong support network of family, friends, and healthcare professionals can play a crucial role in providing emotional and practical assistance.Here are some resources that can offer support and guidance for individuals living with Parkinson's and their families:

• The Michael J. Fox Foundation for Parkinson's Research: https://www.michaeljfox.org/
• Parkinson's Foundation: https://www.parkinson.org/
• American Parkinson Disease Association: https://www.apdaparkinson.org/

Remember, you are not alone in facing the challenges of Parkinson's. With the right support and resources, individuals and families can navigate this journey and live fulfilling lives.]]>194chronic,disease,dosorder,movement,nervous neuro,neurogenarative,parkinsons,progressive,systemclean16fullhttps://www.spreaker.com/episode/how-will-parkinsons-affect-your-family--58104124

• Stress and anxiety: Caring for someone with Parkinson's can be a demanding and stressful experience. Family members may worry about their loved one's well-being and the progression of the disease. They may also feel anxious about their own ability to cope with the changes that Parkinson's brings.
• Grief and loss: As Parkinson's progresses, it can lead to loss of independence and abilities. Family members may grieve for the person they once knew and the activities they used to enjoy together.
• Guilt and frustration: Sometimes, family members may feel guilty that they are not doing enough to help their loved one with Parkinson's. They may also feel frustrated with the limitations that the disease imposes.
• Isolation and loneliness: Caring for someone with Parkinson's can be isolating. Family members may withdraw from social activities or neglect their own needs in order to focus on their loved one.

Practical Impact:

• Increased workload: Family members may need to take on additional responsibilities, such as helping with daily tasks, managing medications, and attending doctor's appointments.
• Financial strain: The cost of Parkinson's care can be significant, including medication, therapy, and equipment. This can put a financial strain on families.
• Impact on relationships: Parkinson's can affect relationships within the family. Communication may become strained, and roles may need to change.

However, it's important to remember that every family is different, and Parkinson's will affect each family in its own unique way. Some families may find that they grow closer together as they cope with the challenges of the disease. There are also many resources available to help families cope with Parkinson's, such as support groups, counseling, and educational programs.Here are some tips for families coping with Parkinson's:

• Educate yourself about Parkinson's. The more you know about the disease, the better equipped you will be to cope with its challenges.
• Communicate openly and honestly. Talk to your loved one about their needs and fears. Be honest about your own feelings as well.
• Seek support. Don't be afraid to ask for help from family, friends, or professional caregivers.
• Take care of yourself. It's important to make time for your own needs and well-being. This will help you better care for your loved one with Parkinson's.

With support and education, families can cope with the challenges of Parkinson's and build strong, resilient relationships.Opens in a new windowwww.curasouth.com
family supporting each other



Remember, Parkinson's is a chronic disease, but it is not a death sentence. People with Parkinson's can live long and fulfilling lives with the right support and treatment.]]>https://api.spreaker.com/episode/58104124Sat, 23 Dec 2023 22:46:22 +0000Herb WilliamsParkinson's disease can affect families in a variety of ways, both emotionally and practically. Here are some of the potential impacts:Emotional Impact: - Stress and anxiety: Caring for someone with Parkinson's can be a demanding and stressful...

• Stress and anxiety: Caring for someone with Parkinson's can be a demanding and stressful experience. Family members may worry about their loved one's well-being and the progression of the disease. They may also feel anxious about their own ability to cope with the changes that Parkinson's brings.
• Grief and loss: As Parkinson's progresses, it can lead to loss of independence and abilities. Family members may grieve for the person they once knew and the activities they used to enjoy together.
• Guilt and frustration: Sometimes, family members may feel guilty that they are not doing enough to help their loved one with Parkinson's. They may also feel frustrated with the limitations that the disease imposes.
• Isolation and loneliness: Caring for someone with Parkinson's can be isolating. Family members may withdraw from social activities or neglect their own needs in order to focus on their loved one.

Practical Impact:

• Increased workload: Family members may need to take on additional responsibilities, such as helping with daily tasks, managing medications, and attending doctor's appointments.
• Financial strain: The cost of Parkinson's care can be significant, including medication, therapy, and equipment. This can put a financial strain on families.
• Impact on relationships: Parkinson's can affect relationships within the family. Communication may become strained, and roles may need to change.

However, it's important to remember that every family is different, and Parkinson's will affect each family in its own unique way. Some families may find that they grow closer together as they cope with the challenges of the disease. There are also many resources available to help families cope with Parkinson's, such as support groups, counseling, and educational programs.Here are some tips for families coping with Parkinson's:

• Educate yourself about Parkinson's. The more you know about the disease, the better equipped you will be to cope with its challenges.
• Communicate openly and honestly. Talk to your loved one about their needs and fears. Be honest about your own feelings as well.
• Seek support. Don't be afraid to ask for help from family, friends, or professional caregivers.
• Take care of yourself. It's important to make time for your own needs and well-being. This will help you better care for your loved one with Parkinson's.

With support and education, families can cope with the challenges of Parkinson's and build strong, resilient relationships.Opens in a new windowwww.curasouth.com
family supporting each other



Remember, Parkinson's is a chronic disease, but it is not a death sentence. People with Parkinson's can live long and fulfilling lives with the right support and treatment.]]>231chronic,disease,dosorder,movement,nervous neuro,neurogenarative,parkinsons,progressive,systemcleanfullhttps://www.spreaker.com/episode/acquiring-parkinsons--58106657
. The exact cause of Parkinson’s disease is still unknown, but it is believed that environment and genetics play a role

Certain medications, toxins, and other diseases can produce symptoms similar to Parkinson’s disease, and then it is known as secondary Parkinsonism, which may be reversible

If you or someone you know is exhibiting symptoms of Parkinson’s disease, seek medical attention immedia]]>https://api.spreaker.com/episode/58106657Sat, 23 Dec 2023 22:22:03 +0000Herb WilliamsParkinson’s disease is a chronic and progressive movement disorder that initially causes tremor in one hand, stiffness or slowing of movement . The exact cause of Parkinson’s disease is still unknown, but it is believed that environment and genetics...
. The exact cause of Parkinson’s disease is still unknown, but it is believed that environment and genetics play a role

Certain medications, toxins, and other diseases can produce symptoms similar to Parkinson’s disease, and then it is known as secondary Parkinsonism, which may be reversible

If you or someone you know is exhibiting symptoms of Parkinson’s disease, seek medical attention immedia]]>281beneficial,chronic,disease,dosorder,exercise,movement,nervous,neurogenarative,parkinsons,progressive,systemcleanfullhttps://www.spreaker.com/episode/positives-of-living-with-pd--58104125

Facing a chronic illness can often bring people closer together. Individuals with Parkinson's often experience a strengthened sense of support and connection with loved ones, as they rely on and receive care from family and friends. This shared journey can deepen bonds and foster a greater appreciation for the strength and resilience of the human spirit.

2. Increased self-awareness and personal growth:

• Living with Parkinson's can prompt individuals to engage in deep introspection and self-reflection. They may develop a stronger sense of identity and purpose, learning to adapt to changing circumstances and appreciate the little things in life. This journey of self-discovery can lead to personal growth and a newfound appreciation for one's own strength and resilience.Opens in a new windowwww.researchgate.net
  Increased selfawareness and personal growth with Parkinson's
  
  
  3. Discovering new talents and passions:
  • Parkinson's can sometimes force individuals to step outside their comfort zones and explore new avenues. This can lead to the discovery of hidden talents and passions, as people find alternative ways to express themselves and engage with the world. Whether it's through art, music, writing, or simply spending time in nature, these newfound pursuits can bring joy and purpose to life with Parkinson's.
  4. Building a supportive community:
  • The Parkinson's community is a strong and vibrant network of individuals and families affected by the disease. Connecting with others who understand the challenges and triumphs of living with Parkinson's can provide invaluable support, hope, and inspiration. This sense of belonging and shared experience can be a powerful source of strength and comfort.
    
    
    

]]>https://api.spreaker.com/episode/58104125Sat, 23 Dec 2023 19:54:27 +0000Herb WilliamsWhile Parkinson's is a challenging and progressive neurological disease, it's important to remember that living with Parkinson's doesn't have to be solely defined by its limitations. Many individuals with Parkinson's find ways to live fulfilling and...

Facing a chronic illness can often bring people closer together. Individuals with Parkinson's often experience a strengthened sense of support and connection with loved ones, as they rely on and receive care from family and friends. This shared journey can deepen bonds and foster a greater appreciation for the strength and resilience of the human spirit.

2. Increased self-awareness and personal growth:

• Living with Parkinson's can prompt individuals to engage in deep introspection and self-reflection. They may develop a stronger sense of identity and purpose, learning to adapt to changing circumstances and appreciate the little things in life. This journey of self-discovery can lead to personal growth and a newfound appreciation for one's own strength and resilience.Opens in a new windowwww.researchgate.net
  Increased selfawareness and personal growth with Parkinson's
  
  
  3. Discovering new talents and passions:
  • Parkinson's can sometimes force individuals to step outside their comfort zones and explore new avenues. This can lead to the discovery of hidden talents and passions, as people find alternative ways to express themselves and engage with the world. Whether it's through art, music, writing, or simply spending time in nature, these newfound pursuits can bring joy and purpose to life with Parkinson's.
  4. Building a supportive community:
  • The Parkinson's community is a strong and vibrant network of individuals and families affected by the disease. Connecting with others who understand the challenges and triumphs of living with Parkinson's can provide invaluable support, hope, and inspiration. This sense of belonging and shared experience can be a powerful source of strength and comfort.
    
    
    

]]>64chronic,disordermnervous,movement,parkinsons,parkinsons-disease,progressive neurogenerative,systemcleanfullhttps://www.spreaker.com/episode/what-is-parkinsons-disease--58104126

Motor symptoms: Tremors, rigidity, bradykinesia (slowness of movement), and postural instability can make everyday tasks like walking, dressing, and eating difficult.

Fatigue: Many people with Parkinson's experience excessive fatigue, which can further limit their activities.

Pain: Muscle rigidity and stiffness can cause pain, and some medications can have side effects that cause pain as well.

Balance and coordination problems: These can increase the risk of falls, which can be serious for people with Parkinson's.

Emotional challenges:

• Coping with diagnosis: Coming to terms with a chronic and progressive disease can be emotionally challenging.
• Depression and anxiety: These are common mental health conditions that can accompany Parkinson's disease.
• Loss of independence: As the disease progresses, people with Parkinson's may need more help with daily activities, which can lead to feelings of loss of independence.
• Social isolation: Some people with Parkinson's may withdraw from social activities due to their symptoms or fear of embarrassment.

Despite these challenges, it's important to remember that people with Parkinson's can live full and meaningful lives. There are many effective treatments available to manage the symptoms of the disease, and there is a strong support network of people with Parkinson's and their caregivers.Here are some resources that can help people living with Parkinson's:

• The Michael J. Fox Foundation for Parkinson's Research: https://www.michaeljfox.org/
• The Parkinson's Foundation: https://www.parkinson.org/
• The American Parkinson Disease Association: https://www.apdaparkinson.org/

If you or someone you know is living with Parkinson's, please reach out for help and support. There are many people who care and want to help you live your best life.]]>https://api.spreaker.com/episode/58104126Sat, 23 Dec 2023 19:31:51 +0000Herb WilliamsLiving with Parkinson's disease presents a unique set of challenges, both physical and emotional. It's important to remember that everyone's experience is different, and the progression of the disease can vary greatly. However, some common challenges...

Motor symptoms: Tremors, rigidity, bradykinesia (slowness of movement), and postural instability can make everyday tasks like walking, dressing, and eating difficult.

Fatigue: Many people with Parkinson's experience excessive fatigue, which can further limit their activities.

Pain: Muscle rigidity and stiffness can cause pain, and some medications can have side effects that cause pain as well.

Balance and coordination problems: These can increase the risk of falls, which can be serious for people with Parkinson's.

Emotional challenges:

• Coping with diagnosis: Coming to terms with a chronic and progressive disease can be emotionally challenging.
• Depression and anxiety: These are common mental health conditions that can accompany Parkinson's disease.
• Loss of independence: As the disease progresses, people with Parkinson's may need more help with daily activities, which can lead to feelings of loss of independence.
• Social isolation: Some people with Parkinson's may withdraw from social activities due to their symptoms or fear of embarrassment.

Despite these challenges, it's important to remember that people with Parkinson's can live full and meaningful lives. There are many effective treatments available to manage the symptoms of the disease, and there is a strong support network of people with Parkinson's and their caregivers.Here are some resources that can help people living with Parkinson's:

• The Michael J. Fox Foundation for Parkinson's Research: https://www.michaeljfox.org/
• The Parkinson's Foundation: https://www.parkinson.org/
• The American Parkinson Disease Association: https://www.apdaparkinson.org/

If you or someone you know is living with Parkinson's, please reach out for help and support. There are many people who care and want to help you live your best life.]]>113chronic,disease,disorder,movement.,nervous,neurodegenerative,parkinson's,progressive,systemcleanfullhttps://www.spreaker.com/episode/exercise--58104127

• Improved motor function: Exercise can help to improve balance, coordination, gait, and flexibility, making daily activities easier and safer.Opens in a new windowwww.verywellhealth.com
  Person with Parkinson's disease doing exercise
  
  
  
• Reduced tremors: While exercise cannot cure tremors, it can help to lessen their severity and make them less noticeable.
• Enhanced mood and cognitive function: Exercise can release endorphins, which have mood-boosting effects, and can also help to improve cognitive function and memory.
• Slower disease progression: Some research suggests that exercise may slow the progression of Parkinson's disease by protecting brain cells and promoting the growth of new nerve cells.
• Improved quality of life: Overall, exercise can help people with Parkinson's disease to maintain their independence, feel more confident, and enjoy a better quality of life.The best type of exercise for people with Parkinson's disease is one that is tailored to their individual needs and abilities. However, some generally recommended activities include:
  • Aerobic exercise: This type of exercise gets your heart rate up and improves cardiovascular fitness. Examples include walking, swimming, biking, and dancing.
  • Strength training: This type of exercise helps to build and maintain muscle mass, which can improve balance and coordination. Examples include weight lifting, resistance bands, and bodyweight exercises.
  • Flexibility exercises: Stretching helps to improve range of motion and reduce stiffness. This can be especially helpful for people with Parkinson's who experience rigidity.
  • Balance exercises: These exercises help to improve balance and stability, which can reduce the risk of falls. Examples include tai chi, yoga, and Pilates.
  It is important to start slowly and gradually increase the intensity and duration of your workouts. It is also important to listen to your body and take rest days when needed. If you have any concerns about starting an exercise program, talk to your doctor or a physical therapist.Here are some additional resources that you may find helpful:
  • The Parkinson's Foundation: https://www.parkinson.org/library/fact-sheets/exercise
  • The Michael J. Fox Foundation for Parkinson's Research: https://www.michaeljfox.org/
  • The American Parkinson Disease Association: https://www.apdaparkinson.org/
  I hope this information is helpful! Please let me know if you have any other questions.
  Sources

info

1. www.quora.com/What-are-the-dos-and-donts-for-pregnancy-fitness
   
   

]]>https://api.spreaker.com/episode/58104127Sat, 23 Dec 2023 16:49:04 +0000Herb WilliamsExercise is not just beneficial for overall health and well-being; it can be a powerful tool in managing Parkinson's disease (PD). Numerous studies have shown that regular physical activity can improve various symptoms of PD and slow disease...

• Improved motor function: Exercise can help to improve balance, coordination, gait, and flexibility, making daily activities easier and safer.Opens in a new windowwww.verywellhealth.com
  Person with Parkinson's disease doing exercise
  
  
  
• Reduced tremors: While exercise cannot cure tremors, it can help to lessen their severity and make them less noticeable.
• Enhanced mood and cognitive function: Exercise can release endorphins, which have mood-boosting effects, and can also help to improve cognitive function and memory.
• Slower disease progression: Some research suggests that exercise may slow the progression of Parkinson's disease by protecting brain cells and promoting the growth of new nerve cells.
• Improved quality of life: Overall, exercise can help people with Parkinson's disease to maintain their independence, feel more confident, and enjoy a better quality of life.The best type of exercise for people with Parkinson's disease is one that is tailored to their individual needs and abilities. However, some generally recommended activities include:
  • Aerobic exercise: This type of exercise gets your heart rate up and improves cardiovascular fitness. Examples include walking, swimming, biking, and dancing.
  • Strength training: This type of exercise helps to build and maintain muscle mass, which can improve balance and coordination. Examples include weight lifting, resistance bands, and bodyweight exercises.
  • Flexibility exercises: Stretching helps to improve range of motion and reduce stiffness. This can be especially helpful for people with Parkinson's who experience rigidity.
  • Balance exercises: These exercises help to improve balance and stability, which can reduce the risk of falls. Examples include tai chi, yoga, and Pilates.
  It is important to start slowly and gradually increase the intensity and duration of your workouts. It is also important to listen to your body and take rest days when needed. If you have any concerns about starting an exercise program, talk to your doctor or a physical therapist.Here are some additional resources that you may find helpful:
  • The Parkinson's Foundation: https://www.parkinson.org/library/fact-sheets/exercise
  • The Michael J. Fox Foundation for Parkinson's Research: https://www.michaeljfox.org/
  • The American Parkinson Disease Association: https://www.apdaparkinson.org/
  I hope this information is helpful! Please let me know if you have any other questions.
  Sources

info

1. www.quora.com/What-are-the-dos-and-donts-for-pregnancy-fitness
   
   

]]>392chronic,disordermner,movement,parkinsons,parkinsons-disease,progressive neurogenerative,system,vousclean11fullhttps://www.spreaker.com/episode/herb-s-story-living-with-parkinson-s--58079435https://api.spreaker.com/episode/58079435Thu, 21 Dec 2023 02:55:17 +0000Herb WilliamsHerb, at the time of this recordng, was 81 years old and had been diagnosed with Parkinsons for 1 month. Listen to his thoughts and ramblings abotr what he hopes to deliver to you in the offerings on this blog.53chronic,disease,dosorder,movement,nervous neuro,neurogenarative,parkinsons,parkinsons-disease,progressive,systemclean11full