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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Coffee with T</title><link>https://www.spreaker.com/show/coffee-with-t_1</link><description><![CDATA[The "Coffee with T" podcast with host, Tonia Tyler feature 20-minute conversational interviews on various topics ranging from personal growth to business strategies, and more. Our focus is to highlight transformational journey stories and the mindset shifts that had to happen. Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/confidentstrides/subscribe" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/confidentstrides/subscribe</a> Check us out!]]></description><atom:link href="https://www.spreaker.com/show/6034962/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Tonia Tyler</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96ee628d86fc3e2f3901cb0108fdf0c5.jpg</url><title>Coffee with T</title><link>https://www.spreaker.com/show/coffee-with-t_1</link></image><lastBuildDate>Sun, 24 Nov 2024 08:45:14 +0000</lastBuildDate><itunes:author>Tonia Tyler</itunes:author><itunes:owner><itunes:name>Tonia Tyler</itunes:name><itunes:email>jgirard@beonair.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96ee628d86fc3e2f3901cb0108fdf0c5.jpg"/><itunes:subtitle>The "Coffee with T" podcast with host, Tonia Tyler feature 20-minute conversational interviews on various topics ranging from personal growth to business strategies, and more. Our focus is to highlight transformational journey stories and the mindset...</itunes:subtitle><itunes:summary><![CDATA[The "Coffee with T" podcast with host, Tonia Tyler feature 20-minute conversational interviews on various topics ranging from personal growth to business strategies, and more. Our focus is to highlight transformational journey stories and the mindset shifts that had to happen. Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/confidentstrides/subscribe" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/confidentstrides/subscribe</a> Check us out!]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Unlocking Wellness: Military Veterans Share Their Secrets to Holistic Living w/ Carleen Limmer</title><link>https://www.spreaker.com/episode/unlocking-wellness-military-veterans-share-their-secrets-to-holistic-living-w-carleen-limmer--58672580</link><description><![CDATA[Join us for an insightful podcast as Carleen Limmer shares her inspiring journey from military service to holistic entrepreneurship.  Gain inspiration and practical tips for resilience and adaptability on your own life journey. Don't miss this engaging and enlightening discussion! Carleen Limmer, a rural CT native, served in the Air Force before transitioning to a passion for health and wellness. Now, she shares tools to enhance lives through Send Out Cards/Promptings and Nikken Wellness. Learn more at https://linktr.ee/carleentools. For inquiries, contact Carleen at 860-485-4702.]]></description><guid isPermaLink="false">6b0aea8e-0719-4c9f-abf2-fe37d95fb8cf</guid><pubDate>Tue, 13 Feb 2024 12:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58672580/d9cf264e65102e38a0ffdcb13d5dd575.mp3" length="24358386" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/186f25f5-e578-4d86-b199-bf4f8b9f6dea/186f25f5-e578-4d86-b199-bf4f8b9f6dea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/186f25f5-e578-4d86-b199-bf4f8b9f6dea/186f25f5-e578-4d86-b199-bf4f8b9f6dea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/186f25f5-e578-4d86-b199-bf4f8b9f6dea/186f25f5-e578-4d86-b199-bf4f8b9f6dea.vtt" type="text/vtt" language="en"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Join us for an insightful podcast as Carleen Limmer shares her inspiring journey from military service to holistic entrepreneurship.  Gain inspiration and practical tips for resilience and adaptability on your own life journey. Don't miss this...</itunes:subtitle><itunes:summary><![CDATA[Join us for an insightful podcast as Carleen Limmer shares her inspiring journey from military service to holistic entrepreneurship.  Gain inspiration and practical tips for resilience and adaptability on your own life journey. Don't miss this engaging and enlightening discussion! Carleen Limmer, a rural CT native, served in the Air Force before transitioning to a passion for health and wellness. Now, she shares tools to enhance lives through Send Out Cards/Promptings and Nikken Wellness. Learn more at https://linktr.ee/carleentools. For inquiries, contact Carleen at 860-485-4702.]]></itunes:summary><itunes:duration>1523</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48b55ef90a28b13486580b4a9739ff8d.jpg"/><itunes:season>15</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Love After Heartache: How to Attract Love into your life w/ Deborah Paiva</title><link>https://www.spreaker.com/episode/finding-love-after-heartache-how-to-attract-love-into-your-life-w-deborah-paiva--58057835</link><description><![CDATA[In this heartfelt episode of our podcast, we sit down with Deborah Piper, a renowned life coach and author of "Heal Your Heartache."  Deborah opens up about her journey of healing and self-discovery following a 30-year marriage. She shares her unique insights on how to manifest love, the importance of self-worth, and the power of transforming your thoughts to transform your life. Whether you're overcoming personal heartache or seeking to attract a loving relationship, Deborah's story and advice offer a beacon of hope and a roadmap for finding happiness and love again. Join us for an inspiring conversation that delves into the art of healing and loving anew. Unlock the full podcast experience with our subscription!]]></description><guid isPermaLink="false">fc4e8c54-1f2f-4925-a746-9504c69684d7</guid><pubDate>Tue, 19 Dec 2023 12:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58057835/a031574836b7827a8f73e572a80ff8f3.mp3" length="23016736" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ab673a4-32bb-44e1-ab49-688749d29b0d/7ab673a4-32bb-44e1-ab49-688749d29b0d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ab673a4-32bb-44e1-ab49-688749d29b0d/7ab673a4-32bb-44e1-ab49-688749d29b0d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ab673a4-32bb-44e1-ab49-688749d29b0d/7ab673a4-32bb-44e1-ab49-688749d29b0d.vtt" type="text/vtt" language="en"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this heartfelt episode of our podcast, we sit down with Deborah Piper, a renowned life coach and author of "Heal Your Heartache."  Deborah opens up about her journey of healing and self-discovery following a 30-year marriage. She shares her unique...</itunes:subtitle><itunes:summary><![CDATA[In this heartfelt episode of our podcast, we sit down with Deborah Piper, a renowned life coach and author of "Heal Your Heartache."  Deborah opens up about her journey of healing and self-discovery following a 30-year marriage. She shares her unique insights on how to manifest love, the importance of self-worth, and the power of transforming your thoughts to transform your life. Whether you're overcoming personal heartache or seeking to attract a loving relationship, Deborah's story and advice offer a beacon of hope and a roadmap for finding happiness and love again. Join us for an inspiring conversation that delves into the art of healing and loving anew. Unlock the full podcast experience with our subscription!]]></itunes:summary><itunes:duration>1439</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/710cef6e21f4fa0d1c67f0ed88f4780b.jpg"/><itunes:season>14</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Achieve Marketing Mastery: The Art of Effective Differentiation Unveiled w/ Eddie Egesi</title><link>https://www.spreaker.com/episode/how-to-achieve-marketing-mastery-the-art-of-effective-differentiation-unveiled-w-eddie-egesi--57984186</link><description><![CDATA[In this illuminating podcast episode, join us as we sit down with Eddie Egesi, the visionary founder of APRICOT Branding. Together, we unravel the secrets of mastering market differentiation, exploring strategies to make your brand stand out in a crowded market. Eddie shares invaluable insights on crafting a unique selling proposition and achieving distinctiveness in the competitive business landscape. Whether you're a seasoned entrepreneur or a budding business owner, this episode promises actionable tips to elevate your brand strategy.  Don't miss out – subscribe for more inspiring discussions on 'Coffee with T.']]></description><guid isPermaLink="false">ba9ddf6d-5a24-42d0-9f18-3da8ebe6bcd4</guid><pubDate>Tue, 12 Dec 2023 12:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57984186/cc3e3209c6f1eeeb8c878d10ec434891.mp3" length="20915237" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/68ba065c-c485-45e5-93e1-ddb83eb279ad/68ba065c-c485-45e5-93e1-ddb83eb279ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/68ba065c-c485-45e5-93e1-ddb83eb279ad/68ba065c-c485-45e5-93e1-ddb83eb279ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/68ba065c-c485-45e5-93e1-ddb83eb279ad/68ba065c-c485-45e5-93e1-ddb83eb279ad.vtt" type="text/vtt" language="en"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this illuminating podcast episode, join us as we sit down with Eddie Egesi, the visionary founder of APRICOT Branding. Together, we unravel the secrets of mastering market differentiation, exploring strategies to make your brand stand out in a...</itunes:subtitle><itunes:summary><![CDATA[In this illuminating podcast episode, join us as we sit down with Eddie Egesi, the visionary founder of APRICOT Branding. Together, we unravel the secrets of mastering market differentiation, exploring strategies to make your brand stand out in a crowded market. Eddie shares invaluable insights on crafting a unique selling proposition and achieving distinctiveness in the competitive business landscape. Whether you're a seasoned entrepreneur or a budding business owner, this episode promises actionable tips to elevate your brand strategy.  Don't miss out – subscribe for more inspiring discussions on 'Coffee with T.']]></itunes:summary><itunes:duration>1308</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c39f9904c1b8da75556af9780c657530.jpg"/><itunes:season>14</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Embrace the Journey of Turning Artistic Talent into Business Brilliance w/ Chris Aikens</title><link>https://www.spreaker.com/episode/how-to-embrace-the-journey-of-turning-artistic-talent-into-business-brilliance-w-chris-aikens--57978085</link><description><![CDATA[In this enlightening podcast episode, join us for a captivating conversation with Chris Aikens, the visionary mind behind Digital REM.  We explore the fascinating journey from artist to entrepreneur, uncovering the transformative power of dreaming bigger. Chris shares insights on mindset shifts, the importance of skillset application, and the keys to success in the digital marketing realm. Tune in to gain inspiration and valuable perspectives on turning creativity into a thriving business.]]></description><guid isPermaLink="false">6a84ae0f-8550-4987-9744-95eb94f8cf3f</guid><pubDate>Tue, 05 Dec 2023 12:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978085/5439aec2219d422dc79578dba68e3174.mp3" length="24536853" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fbe31a19-69ec-43a8-a3cf-f6fed7b1b8ce/fbe31a19-69ec-43a8-a3cf-f6fed7b1b8ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fbe31a19-69ec-43a8-a3cf-f6fed7b1b8ce/fbe31a19-69ec-43a8-a3cf-f6fed7b1b8ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fbe31a19-69ec-43a8-a3cf-f6fed7b1b8ce/fbe31a19-69ec-43a8-a3cf-f6fed7b1b8ce.vtt" type="text/vtt" language="en"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this enlightening podcast episode, join us for a captivating conversation with Chris Aikens, the visionary mind behind Digital REM.  We explore the fascinating journey from artist to entrepreneur, uncovering the transformative power of dreaming...</itunes:subtitle><itunes:summary><![CDATA[In this enlightening podcast episode, join us for a captivating conversation with Chris Aikens, the visionary mind behind Digital REM.  We explore the fascinating journey from artist to entrepreneur, uncovering the transformative power of dreaming bigger. Chris shares insights on mindset shifts, the importance of skillset application, and the keys to success in the digital marketing realm. Tune in to gain inspiration and valuable perspectives on turning creativity into a thriving business.]]></itunes:summary><itunes:duration>1534</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1e514c0e4495895c8a1311c823fb010e.jpg"/><itunes:season>14</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Boost Entrepreneurial Success: Insider Tips from a Digital Marketing Pro w/ Cecelia Morris</title><link>https://www.spreaker.com/episode/how-to-boost-entrepreneurial-success-insider-tips-from-a-digital-marketing-pro-w-cecelia-morris--57978122</link><description><![CDATA[Join us for an enriching podcast episode delving into the realm of successful digital marketing with Cecelia Morris! Gain priceless insights as she shares expert tips on harnessing the power of Facebook ads to effectively connect with your target audience. Cecelia goes beyond, breaking down diverse social media marketing types and underscoring the significance of a robust strategy.  If you're hungry to elevate your digital marketing prowess, this interview is a must-listen! Tune in now to revolutionize your approach to digital marketing excellence!  Don't miss out – subscribe for more inspiring discussions on 'Coffee with T.']]></description><guid isPermaLink="false">b30fc058-3ae7-4325-87ea-f9cb15df9f5c</guid><pubDate>Tue, 28 Nov 2023 12:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978122/6c7758963952174b2d4208c0362f1c41.mp3" length="19391776" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6747cca3-2851-4aa1-a87d-21cae46b6dba/6747cca3-2851-4aa1-a87d-21cae46b6dba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6747cca3-2851-4aa1-a87d-21cae46b6dba/6747cca3-2851-4aa1-a87d-21cae46b6dba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6747cca3-2851-4aa1-a87d-21cae46b6dba/6747cca3-2851-4aa1-a87d-21cae46b6dba.vtt" type="text/vtt" language="en"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Join us for an enriching podcast episode delving into the realm of successful digital marketing with Cecelia Morris! Gain priceless insights as she shares expert tips on harnessing the power of Facebook ads to effectively connect with your target...</itunes:subtitle><itunes:summary><![CDATA[Join us for an enriching podcast episode delving into the realm of successful digital marketing with Cecelia Morris! Gain priceless insights as she shares expert tips on harnessing the power of Facebook ads to effectively connect with your target audience. Cecelia goes beyond, breaking down diverse social media marketing types and underscoring the significance of a robust strategy.  If you're hungry to elevate your digital marketing prowess, this interview is a must-listen! Tune in now to revolutionize your approach to digital marketing excellence!  Don't miss out – subscribe for more inspiring discussions on 'Coffee with T.']]></itunes:summary><itunes:duration>1212</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c1bc13066b2bda0722d6a40c4be5b3.jpg"/><itunes:season>14</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Gain a Competitive Edge in the Online World with a Digital Marketing Expert w/ Joanne Westwood</title><link>https://www.spreaker.com/episode/gain-a-competitive-edge-in-the-online-world-with-a-digital-marketing-expert-w-joanne-westwood--57978102</link><description><![CDATA[In this episode of 'Coffee With T,' join host Tonia Tyler in a compelling conversation with digital marketing expert Joanne Westwood.  Uncover the keys to online success as Joanne shares invaluable tips on optimizing your business's digital presence. From mastering Google business listings to strategic reviews and professional representation on social media, discover actionable insights to elevate your brand.  Tune in for expert advice, engaging discussions, and practical strategies for achieving business growth. Subscribe now for a dose of digital wisdom in every episode!]]></description><guid isPermaLink="false">7ad2a45c-64ba-4eee-8330-b1a6eb64a0a7</guid><pubDate>Tue, 21 Nov 2023 12:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978102/2e92e12332445b5fe6d8c465c3b9c96c.mp3" length="22187923" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f5603722-0e8e-4812-b948-c34cbc0b139d/f5603722-0e8e-4812-b948-c34cbc0b139d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f5603722-0e8e-4812-b948-c34cbc0b139d/f5603722-0e8e-4812-b948-c34cbc0b139d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f5603722-0e8e-4812-b948-c34cbc0b139d/f5603722-0e8e-4812-b948-c34cbc0b139d.vtt" type="text/vtt" language="en"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode of 'Coffee With T,' join host Tonia Tyler in a compelling conversation with digital marketing expert Joanne Westwood.  Uncover the keys to online success as Joanne shares invaluable tips on optimizing your business's digital presence....</itunes:subtitle><itunes:summary><![CDATA[In this episode of 'Coffee With T,' join host Tonia Tyler in a compelling conversation with digital marketing expert Joanne Westwood.  Uncover the keys to online success as Joanne shares invaluable tips on optimizing your business's digital presence. From mastering Google business listings to strategic reviews and professional representation on social media, discover actionable insights to elevate your brand.  Tune in for expert advice, engaging discussions, and practical strategies for achieving business growth. Subscribe now for a dose of digital wisdom in every episode!]]></itunes:summary><itunes:duration>1387</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63d9a89930f3f2d82379743e9487b2b7.jpg"/><itunes:season>14</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Advice on How to Create Unforgettable Experiences with Thoughtful Gifting w/ Hilary Saporta</title><link>https://www.spreaker.com/episode/advice-on-how-to-create-unforgettable-experiences-with-thoughtful-gifting-w-hilary-saporta--57978089</link><description><![CDATA[Dive into the art of thoughtful gifting and relationship-building in this engaging podcast episode featuring Hilary Saporta. Discover the transformative impact of meaningful gestures and the power they hold in fostering lasting connections. Uncover practical insights and strategies for creating unforgettable gifting experiences that transcend mere presents. Tune in for a thought-provoking conversation that might just change the way you perceive the act of gifting. Be sure to tune in and subscribe for more inspiring discussions on "Coffee with T."]]></description><guid isPermaLink="false">f2479620-934b-46f6-b781-b436f5920d65</guid><pubDate>Tue, 14 Nov 2023 12:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978089/4eb1c9caae02bf4af423cc40a8e6a5bf.mp3" length="21963897" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/36fa5e38-f391-4e75-93d0-f2c2eb09344e/36fa5e38-f391-4e75-93d0-f2c2eb09344e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/36fa5e38-f391-4e75-93d0-f2c2eb09344e/36fa5e38-f391-4e75-93d0-f2c2eb09344e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/36fa5e38-f391-4e75-93d0-f2c2eb09344e/36fa5e38-f391-4e75-93d0-f2c2eb09344e.vtt" type="text/vtt" language="en"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Dive into the art of thoughtful gifting and relationship-building in this engaging podcast episode featuring Hilary Saporta. Discover the transformative impact of meaningful gestures and the power they hold in fostering lasting connections. Uncover...</itunes:subtitle><itunes:summary><![CDATA[Dive into the art of thoughtful gifting and relationship-building in this engaging podcast episode featuring Hilary Saporta. Discover the transformative impact of meaningful gestures and the power they hold in fostering lasting connections. Uncover practical insights and strategies for creating unforgettable gifting experiences that transcend mere presents. Tune in for a thought-provoking conversation that might just change the way you perceive the act of gifting. Be sure to tune in and subscribe for more inspiring discussions on "Coffee with T."]]></itunes:summary><itunes:duration>1373</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f868a1fa22889aa36004e06d5ad79268.jpg"/><itunes:season>14</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to be Your Authentic Self: 3 Powerful Tips for self-Acceptance w/ Rachel Lavin</title><link>https://www.spreaker.com/episode/how-to-be-your-authentic-self-3-powerful-tips-for-self-acceptance-w-rachel-lavin--57978100</link><description><![CDATA[In this empowering and insightful interview, we're joined by Rachel Lavin, author of "The Donut Diaries." Rachel shares her personal journey of self-acceptance, shedding light on how to break free from restrictive diets and body image struggles. She offers three essential tips for those ready to make a positive change in their lives. Join us for this inspirational conversation and learn to embrace your body as a precious gift. Don't forget to like, comment, and be sure to tune in and subscribe for more inspiring discussions on "Coffee with T."]]></description><guid isPermaLink="false">79d06ede-8694-4de7-a335-7e353c0c3224</guid><pubDate>Tue, 07 Nov 2023 12:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978100/3ddf00c59f3f47de9e19a9ad93793490.mp3" length="20368546" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2e8ac1a-58ca-4ccd-a46d-7cd47fdae8fa/f2e8ac1a-58ca-4ccd-a46d-7cd47fdae8fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2e8ac1a-58ca-4ccd-a46d-7cd47fdae8fa/f2e8ac1a-58ca-4ccd-a46d-7cd47fdae8fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2e8ac1a-58ca-4ccd-a46d-7cd47fdae8fa/f2e8ac1a-58ca-4ccd-a46d-7cd47fdae8fa.vtt" type="text/vtt" language="en"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this empowering and insightful interview, we're joined by Rachel Lavin, author of "The Donut Diaries." Rachel shares her personal journey of self-acceptance, shedding light on how to break free from restrictive diets and body image struggles. She...</itunes:subtitle><itunes:summary><![CDATA[In this empowering and insightful interview, we're joined by Rachel Lavin, author of "The Donut Diaries." Rachel shares her personal journey of self-acceptance, shedding light on how to break free from restrictive diets and body image struggles. She offers three essential tips for those ready to make a positive change in their lives. Join us for this inspirational conversation and learn to embrace your body as a precious gift. Don't forget to like, comment, and be sure to tune in and subscribe for more inspiring discussions on "Coffee with T."]]></itunes:summary><itunes:duration>1273</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ffe5e31e2a0a3c47c65ea4fdd69bb7e.jpg"/><itunes:season>14</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlocking Inner Peace and Self-Discovery with Radavie Riom</title><link>https://www.spreaker.com/episode/unlocking-inner-peace-and-self-discovery-with-radavie-riom--57978139</link><description><![CDATA[Join us in this captivating episode of "Coffee With T"     as we dive into the profound journey of self-discovery and inner peace with our guest, Miss Radavie.          In this insightful conversation, Miss Radavie shares her remarkable insights into breaking free from societal conditioning, embracing your Divine Self, and finding inner peace even in the midst of life's chaos.          Discover the wisdom of Miss Radavie as she explains how self-healing can become your greatest teacher, helping you uncover your true essence. She offers valuable advice on acknowledging and experiencing emotions, dissolving the veils that hide your authentic self, and recognizing the guidance of your inner voice.      Throughout this engaging discussion, you'll gain valuable insights into the power of embracing your Divine Spark and the potential for transformation. Miss Radavie also offers a 20-minute complimentary guidance session on her website for those seeking to embark on their own journey of self-discovery.      Don't miss this thought-provoking episode filled with wisdom and practical advice.      If you're looking to find inner peace and unlock your true self, be sure to tune in and subscribe for more inspiring discussions on "Coffee with T."]]></description><guid isPermaLink="false">175f5c8f-c751-4a83-82bc-bdda8054fa27</guid><pubDate>Tue, 07 Nov 2023 01:58:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978139/5e4307586a02ba8ca8806e1215e56f10.mp3" length="23861431" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b707f045-d258-4298-874f-5bd29b537158/b707f045-d258-4298-874f-5bd29b537158.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b707f045-d258-4298-874f-5bd29b537158/b707f045-d258-4298-874f-5bd29b537158.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b707f045-d258-4298-874f-5bd29b537158/b707f045-d258-4298-874f-5bd29b537158.vtt" type="text/vtt" language="en"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Join us in this captivating episode of "Coffee With T"     as we dive into the profound journey of self-discovery and inner peace with our guest, Miss Radavie.          In this insightful conversation, Miss Radavie shares her remarkable insights into...</itunes:subtitle><itunes:summary><![CDATA[Join us in this captivating episode of "Coffee With T"     as we dive into the profound journey of self-discovery and inner peace with our guest, Miss Radavie.          In this insightful conversation, Miss Radavie shares her remarkable insights into breaking free from societal conditioning, embracing your Divine Self, and finding inner peace even in the midst of life's chaos.          Discover the wisdom of Miss Radavie as she explains how self-healing can become your greatest teacher, helping you uncover your true essence. She offers valuable advice on acknowledging and experiencing emotions, dissolving the veils that hide your authentic self, and recognizing the guidance of your inner voice.      Throughout this engaging discussion, you'll gain valuable insights into the power of embracing your Divine Spark and the potential for transformation. Miss Radavie also offers a 20-minute complimentary guidance session on her website for those seeking to embark on their own journey of self-discovery.      Don't miss this thought-provoking episode filled with wisdom and practical advice.      If you're looking to find inner peace and unlock your true self, be sure to tune in and subscribe for more inspiring discussions on "Coffee with T."]]></itunes:summary><itunes:duration>1492</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1fe0e9054828647e32c24d1ae21fc69b.jpg"/><itunes:season>14</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secret to Unlocking Financial Success: Key Insights and Tips w/ Rick Shively</title><link>https://www.spreaker.com/episode/the-secret-to-unlocking-financial-success-key-insights-and-tips-w-rick-shively--57978092</link><description><![CDATA[In this episode, we sit down with financial expert Mr. Rick Shively to unravel the secrets to financial success.     We explore key concepts like compounding, the Rule of 72, and the seven elements of a strong financial foundation. Whether you're just starting your financial journey or looking to enhance your knowledge, this episode is packed with valuable insights and tips to help you take control of your financial future.     Join us as we dive into wealth management, long-term care insurance, and the importance of financial education in achieving lasting financial security. Tune in and unlock the path to your financial potential!          Contact: <a href="https://wealthwave.com/rickshively" target="_blank" rel="noreferrer noopener">Wealthwave.com/rickshively</a>          Unlock the full podcast experience with our subscription! For just $1.99 per month, enjoy early access: <a href="https://bit.ly/3QfEu9D" target="_blank" rel="noreferrer noopener">bit.ly/3QfEu9D</a>]]></description><guid isPermaLink="false">b9834e32-4bb7-482b-9e31-5c548bb6fac2</guid><pubDate>Fri, 27 Oct 2023 18:09:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978092/ac8bb66e0a2e6cb0955faa7f6e748099.mp3" length="27888468" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/61763f21-0834-4148-ba9a-d6d3b34a504b/61763f21-0834-4148-ba9a-d6d3b34a504b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/61763f21-0834-4148-ba9a-d6d3b34a504b/61763f21-0834-4148-ba9a-d6d3b34a504b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/61763f21-0834-4148-ba9a-d6d3b34a504b/61763f21-0834-4148-ba9a-d6d3b34a504b.vtt" type="text/vtt" language="en"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, we sit down with financial expert Mr. Rick Shively to unravel the secrets to financial success.     We explore key concepts like compounding, the Rule of 72, and the seven elements of a strong financial foundation. Whether you're just...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we sit down with financial expert Mr. Rick Shively to unravel the secrets to financial success.     We explore key concepts like compounding, the Rule of 72, and the seven elements of a strong financial foundation. Whether you're just starting your financial journey or looking to enhance your knowledge, this episode is packed with valuable insights and tips to help you take control of your financial future.     Join us as we dive into wealth management, long-term care insurance, and the importance of financial education in achieving lasting financial security. Tune in and unlock the path to your financial potential!          Contact: <a href="https://wealthwave.com/rickshively" target="_blank" rel="noreferrer noopener">Wealthwave.com/rickshively</a>          Unlock the full podcast experience with our subscription! For just $1.99 per month, enjoy early access: <a href="https://bit.ly/3QfEu9D" target="_blank" rel="noreferrer noopener">bit.ly/3QfEu9D</a>]]></itunes:summary><itunes:duration>1743</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed5cdc1f1e252ef9bb82df3a102f301f.jpg"/><itunes:season>14</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlocking Happiness: Embracing Life After Divorce with Toyia Montgomery</title><link>https://www.spreaker.com/episode/unlocking-happiness-embracing-life-after-divorce-with-toyia-montgomery--57978144</link><description><![CDATA[In this episode of "Coffee with T,"     Host Tonia Tyler engages in a heartfelt conversation with Toyia Montgomery, a woman who has navigated the challenging journey of divorce and emerged stronger and wiser. Toyia's insights and experiences shed light on the path to self-discovery and personal growth after a significant life transition.     Tune in to "Coffee with T" for this uplifting and enlightening conversation with Toyia Montgomery and explore her empowering journey that demonstrates the potential for new beginnings and the strength within us all. Subscribe today for more engaging discussions on a variety of topics and stay connected with Toyia on social media and her business, The Good Vibe Company. Unlock the full podcast experience with our subscription! For just $1.99 per month, enjoy early access  Hashtags: #LifeTransitions #PersonalGrowth #Empowerment #Resilience #NewBeginnings #CoffeeWithT #TheGoodVibeCompany]]></description><guid isPermaLink="false">93eb8a6f-b8d8-4a60-a656-c4f28f7d7964</guid><pubDate>Fri, 27 Oct 2023 18:05:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978144/112165a9d042c945539fdcbfc96a908b.mp3" length="25057631" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4fa13349-6132-47bc-8343-c778524dbe82/4fa13349-6132-47bc-8343-c778524dbe82.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4fa13349-6132-47bc-8343-c778524dbe82/4fa13349-6132-47bc-8343-c778524dbe82.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4fa13349-6132-47bc-8343-c778524dbe82/4fa13349-6132-47bc-8343-c778524dbe82.vtt" type="text/vtt" language="en"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode of "Coffee with T,"     Host Tonia Tyler engages in a heartfelt conversation with Toyia Montgomery, a woman who has navigated the challenging journey of divorce and emerged stronger and wiser. Toyia's insights and experiences shed...</itunes:subtitle><itunes:summary><![CDATA[In this episode of "Coffee with T,"     Host Tonia Tyler engages in a heartfelt conversation with Toyia Montgomery, a woman who has navigated the challenging journey of divorce and emerged stronger and wiser. Toyia's insights and experiences shed light on the path to self-discovery and personal growth after a significant life transition.     Tune in to "Coffee with T" for this uplifting and enlightening conversation with Toyia Montgomery and explore her empowering journey that demonstrates the potential for new beginnings and the strength within us all. Subscribe today for more engaging discussions on a variety of topics and stay connected with Toyia on social media and her business, The Good Vibe Company. Unlock the full podcast experience with our subscription! For just $1.99 per month, enjoy early access  Hashtags: #LifeTransitions #PersonalGrowth #Empowerment #Resilience #NewBeginnings #CoffeeWithT #TheGoodVibeCompany]]></itunes:summary><itunes:duration>1566</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91980551bd4c43bda05982e2aa039238.jpg"/><itunes:season>14</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Embrace Change and Ignite Passion with Ani Papazyan's Journey</title><link>https://www.spreaker.com/episode/embrace-change-and-ignite-passion-with-ani-papazyan-s-journey--57978090</link><description><![CDATA[Join us for an enlightening episode     Join us for an enlightening episode as we sit down with Ani Papazyan, a passionate advocate for living life with purpose and following one's heart. Ani shares her remarkable journey, from growing up in the former Soviet Union to building a thriving career in the United States. She discusses the importance of intuition, embracing change, and making decisions that align with your true path.     Ani's story is a testament to the power of following your passion and staying open to personal growth. Her insights will leave you inspired to live a life filled with purpose and create your own unique journey. Tune in for this thought-provoking conversation on our podcast!      Website: <a href="https://laststop4pain.com/" target="_blank" rel="noreferrer noopener">https://laststop4pain.com/</a>      Unlock the full podcast experience with our subscription! For just $1.99 per month, enjoy early access to ad-free video episodes.]]></description><guid isPermaLink="false">42317c16-a7ab-4dd6-b460-f88e8fc67653</guid><pubDate>Fri, 27 Oct 2023 17:59:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978090/aa11210d32513a0d55575dc855e6b12b.mp3" length="24990339" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cef44e63-366c-4381-8afa-3c2857e6bc0d/cef44e63-366c-4381-8afa-3c2857e6bc0d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cef44e63-366c-4381-8afa-3c2857e6bc0d/cef44e63-366c-4381-8afa-3c2857e6bc0d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cef44e63-366c-4381-8afa-3c2857e6bc0d/cef44e63-366c-4381-8afa-3c2857e6bc0d.vtt" type="text/vtt" language="en"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Join us for an enlightening episode     Join us for an enlightening episode as we sit down with Ani Papazyan, a passionate advocate for living life with purpose and following one's heart. Ani shares her remarkable journey, from growing up in the...</itunes:subtitle><itunes:summary><![CDATA[Join us for an enlightening episode     Join us for an enlightening episode as we sit down with Ani Papazyan, a passionate advocate for living life with purpose and following one's heart. Ani shares her remarkable journey, from growing up in the former Soviet Union to building a thriving career in the United States. She discusses the importance of intuition, embracing change, and making decisions that align with your true path.     Ani's story is a testament to the power of following your passion and staying open to personal growth. Her insights will leave you inspired to live a life filled with purpose and create your own unique journey. Tune in for this thought-provoking conversation on our podcast!      Website: <a href="https://laststop4pain.com/" target="_blank" rel="noreferrer noopener">https://laststop4pain.com/</a>      Unlock the full podcast experience with our subscription! For just $1.99 per month, enjoy early access to ad-free video episodes.]]></itunes:summary><itunes:duration>1562</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a4eb6658fb48a17130cf4663aa494cda.jpg"/><itunes:season>14</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlocking Success: The Key to Thriving Through Tech Empowerment, Diversity, and Inclusion w/ Somone Washington</title><link>https://www.spreaker.com/episode/unlocking-success-the-key-to-thriving-through-tech-empowerment-diversity-and-inclusion-w-somone-washington--57978103</link><description><![CDATA[Tune in to this enlightening podcast episode as we engage in a captivating discussion with tech advocate Somone Washington.  Explore the realms of empowerment, inclusion, and advocacy in the world of technology as we hear from a distinctive voice in the field. Join us as we delve into Somone's journey, highlighting the importance of accessible education and the power of diverse voices in reshaping the tech landscape.  Don't miss this insightful conversation that touches on tech empowerment, inclusion, and the impact of advocacy. Tags: Empowerment, Inclusion, Tech Advocacy, Accessible Education, Diverse Voices]]></description><guid isPermaLink="false">36edbfa3-f918-4dee-9a3a-5499642bfe81</guid><pubDate>Tue, 29 Aug 2023 11:15:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978103/69c328fc7f2aa8bf2926d320660fffe2.mp3" length="21407175" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tune in to this enlightening podcast episode as we engage in a captivating discussion with tech advocate Somone Washington.  Explore the realms of empowerment, inclusion, and advocacy in the world of technology as we hear from a distinctive voice in...</itunes:subtitle><itunes:summary><![CDATA[Tune in to this enlightening podcast episode as we engage in a captivating discussion with tech advocate Somone Washington.  Explore the realms of empowerment, inclusion, and advocacy in the world of technology as we hear from a distinctive voice in the field. Join us as we delve into Somone's journey, highlighting the importance of accessible education and the power of diverse voices in reshaping the tech landscape.  Don't miss this insightful conversation that touches on tech empowerment, inclusion, and the impact of advocacy. Tags: Empowerment, Inclusion, Tech Advocacy, Accessible Education, Diverse Voices]]></itunes:summary><itunes:duration>1338</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f1ede869a62ab5b36ebe0eab303bfd3.jpg"/><itunes:season>13</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlock Your Power: The Journey from Self-Doubt to Authentic Empowerment w/ Karrisa Martino</title><link>https://www.spreaker.com/episode/unlock-your-power-the-journey-from-self-doubt-to-authentic-empowerment-w-karrisa-martino--57978104</link><description><![CDATA[Tune in to this impactful episode of the Coffee With T Podcast with a compelling conversation with Karrisa Martino, an independent insurance broker and visionary entrepreneur.  Join us as we dive into Karrisa's remarkable journey of self-discovery, overcoming challenges, and embracing authenticity. From battling self-doubt to fostering self-love, Karrisa's story is a beacon of empowerment and personal growth.  Gain insights on the importance of community support, the value of authenticity, and the transformative power of personal development.  Whether you're an entrepreneur seeking motivation or someone navigating their own path, this episode offers valuable lessons and inspiration to lead a more authentic and fulfilling life.  Tune in now and embark on a journey of empowerment and transformation.]]></description><guid isPermaLink="false">8f1e30f5-4556-4b4a-8940-3865dad77d19</guid><pubDate>Tue, 22 Aug 2023 11:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978104/b496b3b61a2957c6dbc66caff31ac46e.mp3" length="24472906" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tune in to this impactful episode of the Coffee With T Podcast with a compelling conversation with Karrisa Martino, an independent insurance broker and visionary entrepreneur.  Join us as we dive into Karrisa's remarkable journey of self-discovery,...</itunes:subtitle><itunes:summary><![CDATA[Tune in to this impactful episode of the Coffee With T Podcast with a compelling conversation with Karrisa Martino, an independent insurance broker and visionary entrepreneur.  Join us as we dive into Karrisa's remarkable journey of self-discovery, overcoming challenges, and embracing authenticity. From battling self-doubt to fostering self-love, Karrisa's story is a beacon of empowerment and personal growth.  Gain insights on the importance of community support, the value of authenticity, and the transformative power of personal development.  Whether you're an entrepreneur seeking motivation or someone navigating their own path, this episode offers valuable lessons and inspiration to lead a more authentic and fulfilling life.  Tune in now and embark on a journey of empowerment and transformation.]]></itunes:summary><itunes:duration>1530</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b7068e5ef78e04f653a5c3791c8a4da.jpg"/><itunes:season>13</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlock Your Financial Freedom: Strategies and Mindset for Wealth Creation w/ Spencer Williams</title><link>https://www.spreaker.com/episode/unlock-your-financial-freedom-strategies-and-mindset-for-wealth-creation-w-spencer-williams--57978109</link><description><![CDATA[Join us in this illuminating episode as we sit down with Spencer Williams, the visionary entrepreneur behind Williams Wealth Creation and Scale Selling.  Discover the keys to unlocking financial freedom and creating lasting wealth. From the power of delayed gratification to actionable strategies for building passive income streams, Spencer shares insights that can reshape your financial journey.  Whether you're a budding entrepreneur, investor, or simply seeking to enhance your financial well-being, this episode offers a wealth of knowledge to empower your financial future. Tune in now and embark on a transformative path to financial success!]]></description><guid isPermaLink="false">b451ee32-e54c-42ef-9b46-a6b3ea512a8e</guid><pubDate>Tue, 15 Aug 2023 11:15:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978109/2498a6424724bc7b0601902f0b82cf80.mp3" length="25065990" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Join us in this illuminating episode as we sit down with Spencer Williams, the visionary entrepreneur behind Williams Wealth Creation and Scale Selling.  Discover the keys to unlocking financial freedom and creating lasting wealth. From the power of...</itunes:subtitle><itunes:summary><![CDATA[Join us in this illuminating episode as we sit down with Spencer Williams, the visionary entrepreneur behind Williams Wealth Creation and Scale Selling.  Discover the keys to unlocking financial freedom and creating lasting wealth. From the power of delayed gratification to actionable strategies for building passive income streams, Spencer shares insights that can reshape your financial journey.  Whether you're a budding entrepreneur, investor, or simply seeking to enhance your financial well-being, this episode offers a wealth of knowledge to empower your financial future. Tune in now and embark on a transformative path to financial success!]]></itunes:summary><itunes:duration>1567</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5156719ff272eec4f5f396cbc28c8d95.jpg"/><itunes:season>13</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlock Your Potential: Learn How Reading Supercharges Your Personal Growth w/ Lee Watkins</title><link>https://www.spreaker.com/episode/unlock-your-potential-learn-how-reading-supercharges-your-personal-growth-w-lee-watkins--57978113</link><description><![CDATA[In this engaging podcast episode, join us as we sit down with Lee Watkins, the driving force behind Mobile Black Wallstreet.  Prepare to be inspired as we dive into Lee's transformative journey, navigating from challenges to personal growth, all fueled by his unwavering passion for learning and education. Tune in to uncover valuable insights, unlock your potential, and embrace the power of self-improvement.  Don't miss this thought-provoking conversation that will leave you motivated to embark on your own journey towards a more fulfilling life.]]></description><guid isPermaLink="false">edca15a1-6b52-4c32-b248-7283d739a830</guid><pubDate>Tue, 08 Aug 2023 11:15:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978113/9c31f9cf9423279287206268cf5247af.mp3" length="21751573" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this engaging podcast episode, join us as we sit down with Lee Watkins, the driving force behind Mobile Black Wallstreet.  Prepare to be inspired as we dive into Lee's transformative journey, navigating from challenges to personal growth, all...</itunes:subtitle><itunes:summary><![CDATA[In this engaging podcast episode, join us as we sit down with Lee Watkins, the driving force behind Mobile Black Wallstreet.  Prepare to be inspired as we dive into Lee's transformative journey, navigating from challenges to personal growth, all fueled by his unwavering passion for learning and education. Tune in to uncover valuable insights, unlock your potential, and embrace the power of self-improvement.  Don't miss this thought-provoking conversation that will leave you motivated to embark on your own journey towards a more fulfilling life.]]></itunes:summary><itunes:duration>1360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b92d389f07528efe7438cbca4e69b1c4.jpg"/><itunes:season>13</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unleash Your Divine Calling: Embrace the Path to Fulfilling Your Life's Purpose w/ Georgette Beason</title><link>https://www.spreaker.com/episode/unleash-your-divine-calling-embrace-the-path-to-fulfilling-your-life-s-purpose-w-georgette-beason--57978150</link><description><![CDATA[In this compelling podcast episode, join us as we embark on a transformative journey with Georgette from Diamonds N The Rough. Listen as she shares her personal story of self-discovery and faith-based empowerment for youth and millennials. Together, we'll explore the profound process of embracing one's God-given purpose and unlocking true potential. Discover invaluable insights on quieting the noise, building a deeper relationship with God, and living a purpose-driven life. This episode is filled with inspiration and practical wisdom to help you find your divine calling. Tune in for an uplifting conversation that will leave you motivated and ready to embrace your unique path. Don't miss it!]]></description><guid isPermaLink="false">82d4a992-f9b1-4276-affa-ef4b4c6dcaa4</guid><pubDate>Tue, 01 Aug 2023 11:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978150/33d5c9acdeb5d9a54787b851b3bfd9a6.mp3" length="22674845" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this compelling podcast episode, join us as we embark on a transformative journey with Georgette from Diamonds N The Rough. Listen as she shares her personal story of self-discovery and faith-based empowerment for youth and millennials. Together,...</itunes:subtitle><itunes:summary><![CDATA[In this compelling podcast episode, join us as we embark on a transformative journey with Georgette from Diamonds N The Rough. Listen as she shares her personal story of self-discovery and faith-based empowerment for youth and millennials. Together, we'll explore the profound process of embracing one's God-given purpose and unlocking true potential. Discover invaluable insights on quieting the noise, building a deeper relationship with God, and living a purpose-driven life. This episode is filled with inspiration and practical wisdom to help you find your divine calling. Tune in for an uplifting conversation that will leave you motivated and ready to embrace your unique path. Don't miss it!]]></itunes:summary><itunes:duration>1418</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eea63981b72a30d24bbfb4b05740c096.jpg"/><itunes:season>13</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlock the Power of Joy: Expert Tips to Heal Your Heartache w/ Deborah Paiva</title><link>https://www.spreaker.com/episode/unlock-the-power-of-joy-expert-tips-to-heal-your-heartache-w-deborah-paiva--57978095</link><description><![CDATA[In this empowering podcast episode, join us as we dive deep into the process of healing heartache and finding true joy in life. Our special guest, Deborah Paiva, a renowned board certified life coach and author, shares her personal journey of overcoming heartbreak and reclaiming her happiness. Deborah discusses the transformative power of honoring our feelings, examining our beliefs, and accepting our present circumstances. She reveals practical steps and techniques that can help listeners navigate through breakup, divorce, or loss, and emerge stronger and more resilient. <br /> Listen as Deborah sheds light on the importance of self-reflection, self-compassion, and finding our life's purpose. Discover how meditation, journaling, and other transformative practices can assist in healing emotional wounds and transforming our mindset. Join us in this insightful conversation as we explore the keys to releasing the past, transforming our thoughts, and embracing a life filled with joy and fulfillment. Tune in now to embark on a transformative journey towards healing and reclaiming your joy. <br /> Note: This podcast episode is suitable for anyone seeking guidance and inspiration on their path to emotional healing and personal growth. <br />]]></description><guid isPermaLink="false">90c84960-bb9c-408b-a81d-2217aeee5def</guid><pubDate>Tue, 25 Jul 2023 11:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978095/9153628ab6bda693b533d52418af3869.mp3" length="25055123" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this empowering podcast episode, join us as we dive deep into the process of healing heartache and finding true joy in life. Our special guest, Deborah Paiva, a renowned board certified life coach and author, shares her personal journey of...</itunes:subtitle><itunes:summary><![CDATA[In this empowering podcast episode, join us as we dive deep into the process of healing heartache and finding true joy in life. Our special guest, Deborah Paiva, a renowned board certified life coach and author, shares her personal journey of overcoming heartbreak and reclaiming her happiness. Deborah discusses the transformative power of honoring our feelings, examining our beliefs, and accepting our present circumstances. She reveals practical steps and techniques that can help listeners navigate through breakup, divorce, or loss, and emerge stronger and more resilient. <br /> Listen as Deborah sheds light on the importance of self-reflection, self-compassion, and finding our life's purpose. Discover how meditation, journaling, and other transformative practices can assist in healing emotional wounds and transforming our mindset. Join us in this insightful conversation as we explore the keys to releasing the past, transforming our thoughts, and embracing a life filled with joy and fulfillment. Tune in now to embark on a transformative journey towards healing and reclaiming your joy. <br /> Note: This podcast episode is suitable for anyone seeking guidance and inspiration on their path to emotional healing and personal growth. <br />]]></itunes:summary><itunes:duration>1566</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/710cef6e21f4fa0d1c67f0ed88f4780b.jpg"/><itunes:season>13</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Brand Success: The 5 Essential Elements You Need to Know w/ Eddie Egesi</title><link>https://www.spreaker.com/episode/brand-success-the-5-essential-elements-you-need-to-know-w-eddie-egesi--57978107</link><description><![CDATA[In this episode, we engage in an insightful conversation with Mr. Eddie Egesi, a branding expert and the visionary founder of Apricot Branding. Together, we'll dive into the fascinating world of successful branding and explore the five key elements that drive brand excellence. Join us as we discuss the importance of emotional connections, differentiation, authenticity, coherence, and crystal clarity in crafting a powerful brand that captivates audiences. Mr. Eddie's expertise and unique analogies will leave you inspired and equipped with practical strategies to enhance your own brand. Tune in to discover the secrets of successful branding and unlock the potential to take your brand to new heights.]]></description><guid isPermaLink="false">8576981e-5c5b-465c-b087-f991534a50f2</guid><pubDate>Tue, 18 Jul 2023 11:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978107/47be809a83f72750961318b3146ed096.mp3" length="23074832" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, we engage in an insightful conversation with Mr. Eddie Egesi, a branding expert and the visionary founder of Apricot Branding. Together, we'll dive into the fascinating world of successful branding and explore the five key elements...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we engage in an insightful conversation with Mr. Eddie Egesi, a branding expert and the visionary founder of Apricot Branding. Together, we'll dive into the fascinating world of successful branding and explore the five key elements that drive brand excellence. Join us as we discuss the importance of emotional connections, differentiation, authenticity, coherence, and crystal clarity in crafting a powerful brand that captivates audiences. Mr. Eddie's expertise and unique analogies will leave you inspired and equipped with practical strategies to enhance your own brand. Tune in to discover the secrets of successful branding and unlock the potential to take your brand to new heights.]]></itunes:summary><itunes:duration>1443</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7203fe5d169c06e193dd3b4ffbe84d81.jpg"/><itunes:season>13</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Travel More, Live More: How to Embrace Full-Time Travel and Transform Your Life w/ Heather Markel</title><link>https://www.spreaker.com/episode/travel-more-live-more-how-to-embrace-full-time-travel-and-transform-your-life-w-heather-markel--57978161</link><description><![CDATA[Join us for an eye-opening audio podcast episode as our special guest shares their transformative journey of full-time travel.  Heather shares her personal story of quitting her job just before the pandemic, which granted her the opportunity to embark on her travel adventure before unexpected circumstances unfolded. Through her experiences, she sheds light on life's unpredictable nature, encouraging listeners to seize the moment and take action. She also expresses the immeasurable value of the travel memories she captured in countless photos, serving as a priceless reward for her courageous pursuit of dreams. Heather reveals two crucial lessons learned along the way. To learn what they are, tune in and listen to this episode.]]></description><guid isPermaLink="false">13fd2e2f-fb92-491c-a92d-34c765ddcdaa</guid><pubDate>Tue, 11 Jul 2023 11:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978161/f2bb40322514e404e89cf64641cbfb83.mp3" length="20680344" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Join us for an eye-opening audio podcast episode as our special guest shares their transformative journey of full-time travel.  Heather shares her personal story of quitting her job just before the pandemic, which granted her the opportunity to embark...</itunes:subtitle><itunes:summary><![CDATA[Join us for an eye-opening audio podcast episode as our special guest shares their transformative journey of full-time travel.  Heather shares her personal story of quitting her job just before the pandemic, which granted her the opportunity to embark on her travel adventure before unexpected circumstances unfolded. Through her experiences, she sheds light on life's unpredictable nature, encouraging listeners to seize the moment and take action. She also expresses the immeasurable value of the travel memories she captured in countless photos, serving as a priceless reward for her courageous pursuit of dreams. Heather reveals two crucial lessons learned along the way. To learn what they are, tune in and listen to this episode.]]></itunes:summary><itunes:duration>1293</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c53326f82da90b90475adea48563700.jpg"/><itunes:season>13</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlock Your Potential: Embrace the World of Possibility for an Extraordinary Life w/ Andy Hite</title><link>https://www.spreaker.com/episode/unlock-your-potential-embrace-the-world-of-possibility-for-an-extraordinary-life-w-andy-hite--57978096</link><description><![CDATA[In this episode, join us as we dive into the power of embracing the world of possibility with special guest Andy Hite, a seasoned business coach. We all find ourselves trapped in the monotony of our daily routines, yearning for something more. However, the truth is that there are endless possibilities awaiting us if we're willing to step outside our comfort zones and seize them. Andy Hite shares invaluable insights on how to break free from limitations and unlock your extraordinary life. Through his expertise in guiding individuals towards new opportunities, personal development, and self-improvement, you'll gain practical strategies to set and achieve your goals. Prepare to embark on a transformative journey as you learn how to embrace the unknown and create a life filled with purpose, growth, and fulfillment. Tune in now to gain the inspiration and guidance you need to take that first step towards embracing possibility and unlocking the extraordinary life you deserve. Don't settle for less when the world is brimming with endless opportunities waiting for you!]]></description><guid isPermaLink="false">57133a41-81bc-4348-bc73-9f64a1491d74</guid><pubDate>Tue, 04 Jul 2023 11:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978096/02c7b61e00c271b3e0e48836d193a9ff.mp3" length="20313376" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, join us as we dive into the power of embracing the world of possibility with special guest Andy Hite, a seasoned business coach. We all find ourselves trapped in the monotony of our daily routines, yearning for something more....</itunes:subtitle><itunes:summary><![CDATA[In this episode, join us as we dive into the power of embracing the world of possibility with special guest Andy Hite, a seasoned business coach. We all find ourselves trapped in the monotony of our daily routines, yearning for something more. However, the truth is that there are endless possibilities awaiting us if we're willing to step outside our comfort zones and seize them. Andy Hite shares invaluable insights on how to break free from limitations and unlock your extraordinary life. Through his expertise in guiding individuals towards new opportunities, personal development, and self-improvement, you'll gain practical strategies to set and achieve your goals. Prepare to embark on a transformative journey as you learn how to embrace the unknown and create a life filled with purpose, growth, and fulfillment. Tune in now to gain the inspiration and guidance you need to take that first step towards embracing possibility and unlocking the extraordinary life you deserve. Don't settle for less when the world is brimming with endless opportunities waiting for you!]]></itunes:summary><itunes:duration>1270</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/491e5e4bf905e8f8fd2943d03620d86c.jpg"/><itunes:season>13</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Tips on How Strong Parenting Skills Can Lead to Entrepreneurial Success w/ Terri Saito</title><link>https://www.spreaker.com/episode/5-tips-on-how-strong-parenting-skills-can-lead-to-entrepreneurial-success-w-terri-saito--57978110</link><description><![CDATA[In this episode of Coffee With T, we dive into the remarkable story of Terry Saito, a mompreneur who harnessed her parenting skills to achieve entrepreneurial success. Join us as we explore Terri's journey, uncovering the pivotal moments and lessons she encountered along the way. With authenticity and candor, Terri shares how she seamlessly translated her experiences as a parent into the world of business, showcasing the powerful connection between these two realms. Through her insightful anecdotes and practical advice, she reveals the five transformative ways she evolved into a highly accomplished businesswoman. From balancing the demands of motherhood to overcoming self-doubt, Terri's story resonates with aspiring entrepreneurs and parents alike. Discover the strategies and mindset shifts that propelled her forward, igniting her passion and propelling her towards extraordinary achievements. Whether you're a parent seeking to leverage your skills or an aspiring entrepreneur searching for inspiration, this episode offers a wealth of knowledge and encouragement. Tune in as Terri Saito takes us on an engaging journey of growth, resilience, and triumph, proving that the path from parenting to entrepreneurial success is both rewarding and achievable.]]></description><guid isPermaLink="false">3b716023-3dc0-4fdc-a9b9-9d106186ac4c</guid><pubDate>Tue, 27 Jun 2023 11:50:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978110/1b8b450caff74ed89a0bcaabfb64fe78.mp3" length="24423586" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode of Coffee With T, we dive into the remarkable story of Terry Saito, a mompreneur who harnessed her parenting skills to achieve entrepreneurial success. Join us as we explore Terri's journey, uncovering the pivotal moments and lessons...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Coffee With T, we dive into the remarkable story of Terry Saito, a mompreneur who harnessed her parenting skills to achieve entrepreneurial success. Join us as we explore Terri's journey, uncovering the pivotal moments and lessons she encountered along the way. With authenticity and candor, Terri shares how she seamlessly translated her experiences as a parent into the world of business, showcasing the powerful connection between these two realms. Through her insightful anecdotes and practical advice, she reveals the five transformative ways she evolved into a highly accomplished businesswoman. From balancing the demands of motherhood to overcoming self-doubt, Terri's story resonates with aspiring entrepreneurs and parents alike. Discover the strategies and mindset shifts that propelled her forward, igniting her passion and propelling her towards extraordinary achievements. Whether you're a parent seeking to leverage your skills or an aspiring entrepreneur searching for inspiration, this episode offers a wealth of knowledge and encouragement. Tune in as Terri Saito takes us on an engaging journey of growth, resilience, and triumph, proving that the path from parenting to entrepreneurial success is both rewarding and achievable.]]></itunes:summary><itunes:duration>1527</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2b463cd63096047bb817105d5ac0936.jpg"/><itunes:season>13</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Embrace Your Unique Journey: Uncovering Your Worth and Purpose w/ Nichole Sims</title><link>https://www.spreaker.com/episode/embrace-your-unique-journey-uncovering-your-worth-and-purpose-w-nichole-sims--57978141</link><description><![CDATA[In this podcast episode, join Nichole Sims, a seasoned career transition consultant, as she dives into the significance of uncovering your worth and purpose. Discover what it truly means to embark on your own distinctive journey and how you can navigate through the challenges that arise during a career transition. The aim of this episode is to guide you in finding your purpose and unlocking your hidden potential. By gaining a deeper understanding of your personal journey and recognizing your true calling, you will be empowered to face challenges head-on and embrace them as opportunities for growth. Through captivating stories and valuable insights, Nichole highlights the importance of embracing your unique path in order to achieve a successful career transition. By embracing your individuality and leveraging it to your advantage, you'll be able to set meaningful goals and fulfill your purpose in life. No matter where you currently stand in your career journey, this episode reminds you to fully embrace your own uniqueness. Tune in and gain the confidence to take the necessary steps towards a fulfilling career that aligns with your true self.]]></description><guid isPermaLink="false">71b75b67-6fce-4bf9-a728-72b7dc9baeef</guid><pubDate>Tue, 20 Jun 2023 11:12:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978141/206468072803ec4f35a21c5d892927ac.mp3" length="21751573" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this podcast episode, join Nichole Sims, a seasoned career transition consultant, as she dives into the significance of uncovering your worth and purpose. Discover what it truly means to embark on your own distinctive journey and how you can...</itunes:subtitle><itunes:summary><![CDATA[In this podcast episode, join Nichole Sims, a seasoned career transition consultant, as she dives into the significance of uncovering your worth and purpose. Discover what it truly means to embark on your own distinctive journey and how you can navigate through the challenges that arise during a career transition. The aim of this episode is to guide you in finding your purpose and unlocking your hidden potential. By gaining a deeper understanding of your personal journey and recognizing your true calling, you will be empowered to face challenges head-on and embrace them as opportunities for growth. Through captivating stories and valuable insights, Nichole highlights the importance of embracing your unique path in order to achieve a successful career transition. By embracing your individuality and leveraging it to your advantage, you'll be able to set meaningful goals and fulfill your purpose in life. No matter where you currently stand in your career journey, this episode reminds you to fully embrace your own uniqueness. Tune in and gain the confidence to take the necessary steps towards a fulfilling career that aligns with your true self.]]></itunes:summary><itunes:duration>1360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e06b901254338c2849841fba9decd21.jpg"/><itunes:season>13</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Discover Your Inner Strength and Break Free from Limitations with Dr. Kris Belfry</title><link>https://www.spreaker.com/episode/discover-your-inner-strength-and-break-free-from-limitations-with-dr-kris-belfry--57978142</link><description><![CDATA[In this episode, join us as we explore the fascinating concept of unstuckness and uncover the incredible power of your inner energy strength. Our guest, Dr. Kris Belfry dives into the importance of connecting with your own healer within. Whether you're on a quest for personal growth, seeking self-care practices, or striving to find balance in your life, this conversation is packed with valuable insights and inspiration. Prepare to be inspired and motivated as we dive into the transformative power of unlocking your true potential. Join us on this episode and set yourself on a path of self-discovery, growth, and empowerment.]]></description><guid isPermaLink="false">3f6222c9-226d-4aef-b7b3-b04b3fc0fd44</guid><pubDate>Tue, 13 Jun 2023 11:15:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978142/187e7fdccb15fe3792900341500a265a.mp3" length="22507244" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, join us as we explore the fascinating concept of unstuckness and uncover the incredible power of your inner energy strength. Our guest, Dr. Kris Belfry dives into the importance of connecting with your own healer within. Whether...</itunes:subtitle><itunes:summary><![CDATA[In this episode, join us as we explore the fascinating concept of unstuckness and uncover the incredible power of your inner energy strength. Our guest, Dr. Kris Belfry dives into the importance of connecting with your own healer within. Whether you're on a quest for personal growth, seeking self-care practices, or striving to find balance in your life, this conversation is packed with valuable insights and inspiration. Prepare to be inspired and motivated as we dive into the transformative power of unlocking your true potential. Join us on this episode and set yourself on a path of self-discovery, growth, and empowerment.]]></itunes:summary><itunes:duration>1407</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90eacba560f10b110f2c96c06214c5c8.jpg"/><itunes:season>13</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlock Inner Peace: Master the Connection between Breath and Mind w/ William Renner (Classic Audio)</title><link>https://www.spreaker.com/episode/unlock-inner-peace-master-the-connection-between-breath-and-mind-w-william-renner-classic-audio--57978125</link><description><![CDATA[If you're seeking less anxiety and greater mental clarity, understanding how your breath influences your mind is the key. Join us as we explore the science behind this connection and provide practical tips to incorporate mindfulness into your everyday life. It's not about religion, but rather the biology that shapes us. Start your journey to inner peace by noticing your breath in simple moments, like at the grocery store. Listen now and unlock the fastest and most efficient path to a calmer mind and clearer thinking.]]></description><guid isPermaLink="false">c9ac8eed-5119-435e-855f-8cbb40c56cdd</guid><pubDate>Tue, 06 Jun 2023 05:15:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978125/b1bc5e78005671713dadbd4754348641.mp3" length="21505395" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>If you're seeking less anxiety and greater mental clarity, understanding how your breath influences your mind is the key. Join us as we explore the science behind this connection and provide practical tips to incorporate mindfulness into your everyday...</itunes:subtitle><itunes:summary><![CDATA[If you're seeking less anxiety and greater mental clarity, understanding how your breath influences your mind is the key. Join us as we explore the science behind this connection and provide practical tips to incorporate mindfulness into your everyday life. It's not about religion, but rather the biology that shapes us. Start your journey to inner peace by noticing your breath in simple moments, like at the grocery store. Listen now and unlock the fastest and most efficient path to a calmer mind and clearer thinking.]]></itunes:summary><itunes:duration>1344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf9be879e4d146f71b8efe2bcdae4592.jpg"/><itunes:season>13</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 12 Highlight Episode- What's the One Thing?</title><link>https://www.spreaker.com/episode/season-12-highlight-episode-what-s-the-one-thing--57978086</link><description><![CDATA[Join us for a special episode of Coffee with T as we say goodbye to Season 12 and take a trip down memory lane with our highlight reel.  Our guests have shared incredible stories and practical tips throughout the season, and one question that stood out was "What's the one thing?" Tune in to discover the answers and insights that will inspire you and help you apply valuable lessons to your own life.  Don't miss out on the chance to relive the best moments of Coffee with T's unforgettable Season 12!]]></description><guid isPermaLink="false">305d5237-e0d7-4b78-a874-37924c90ac3a</guid><pubDate>Tue, 25 Apr 2023 11:15:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978086/170ac89226286b47941a65c8bab13ac3.mp3" length="11521186" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Join us for a special episode of Coffee with T as we say goodbye to Season 12 and take a trip down memory lane with our highlight reel.  Our guests have shared incredible stories and practical tips throughout the season, and one question that stood...</itunes:subtitle><itunes:summary><![CDATA[Join us for a special episode of Coffee with T as we say goodbye to Season 12 and take a trip down memory lane with our highlight reel.  Our guests have shared incredible stories and practical tips throughout the season, and one question that stood out was "What's the one thing?" Tune in to discover the answers and insights that will inspire you and help you apply valuable lessons to your own life.  Don't miss out on the chance to relive the best moments of Coffee with T's unforgettable Season 12!]]></itunes:summary><itunes:duration>720</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/533b9e30124d39aa39c92df56c4555ac.jpg"/><itunes:season>12</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Transforming Hope into Success: A Guide to Achieving Your Goals with Brandon Drake (Classic Audio)</title><link>https://www.spreaker.com/episode/transforming-hope-into-success-a-guide-to-achieving-your-goals-with-brandon-drake-classic-audio--57978138</link><description><![CDATA[Join us in this inspiring podcast episode as we hear from Brandon Drake, who shares his journey of finding hope through focusing on his end goal. Despite facing difficult challenges and missing the stability of a steady income, Brandon remained committed to making a positive impact on society.  Through hard work and perseverance, he discovered that the end result was even greater than his original dream. Tune in to this episode to gain insight into Brandon's inspiring journey and learn how you too can find hope through determination and a focus on the greater good.]]></description><guid isPermaLink="false">d7a98486-4c8c-46d0-af89-f3ed164c7d52</guid><pubDate>Tue, 18 Apr 2023 11:15:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978138/26210b7136b7ec683ac88d96c4e1faad.mp3" length="20810747" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Join us in this inspiring podcast episode as we hear from Brandon Drake, who shares his journey of finding hope through focusing on his end goal. Despite facing difficult challenges and missing the stability of a steady income, Brandon remained...</itunes:subtitle><itunes:summary><![CDATA[Join us in this inspiring podcast episode as we hear from Brandon Drake, who shares his journey of finding hope through focusing on his end goal. Despite facing difficult challenges and missing the stability of a steady income, Brandon remained committed to making a positive impact on society.  Through hard work and perseverance, he discovered that the end result was even greater than his original dream. Tune in to this episode to gain insight into Brandon's inspiring journey and learn how you too can find hope through determination and a focus on the greater good.]]></itunes:summary><itunes:duration>1301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ca8506e0b4dce4979b8712efba6a97f.jpg"/><itunes:season>12</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Exploring the World of Men's Fashion: A Tale of Creativity and Being Your Own Boss with Ayana Ames (Classic Audio)</title><link>https://www.spreaker.com/episode/exploring-the-world-of-men-s-fashion-a-tale-of-creativity-and-being-your-own-boss-with-ayana-ames-classic-audio--57978088</link><description><![CDATA[In this podcast episode, we interview Ayana Ames, a fashion designer who has a love for adding unique touches to men's fashion. Ayana talks about the challenges of manufacturing, breaking into the industry, and the importance of time management when running a one-person business. You'll also hear about how her passion for fashion began with designing costumes for herself and how it grew into a successful career. Don't miss out on this inspiring and informative journey through the world of men's fashion!]]></description><guid isPermaLink="false">535c14ea-3686-469b-b65a-00596b04998d</guid><pubDate>Tue, 11 Apr 2023 11:15:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978088/94d97a986d7c9098e42684abb02944ef.mp3" length="16709314" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this podcast episode, we interview Ayana Ames, a fashion designer who has a love for adding unique touches to men's fashion. Ayana talks about the challenges of manufacturing, breaking into the industry, and the importance of time management when...</itunes:subtitle><itunes:summary><![CDATA[In this podcast episode, we interview Ayana Ames, a fashion designer who has a love for adding unique touches to men's fashion. Ayana talks about the challenges of manufacturing, breaking into the industry, and the importance of time management when running a one-person business. You'll also hear about how her passion for fashion began with designing costumes for herself and how it grew into a successful career. Don't miss out on this inspiring and informative journey through the world of men's fashion!]]></itunes:summary><itunes:duration>1045</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69a6ba405d50f321477ffd174f0798ad.jpg"/><itunes:season>12</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Advice on How to Find Balance in Life and Empower Up Yourself with Kristy Crippen (Classic Audio)</title><link>https://www.spreaker.com/episode/advice-on-how-to-find-balance-in-life-and-empower-up-yourself-with-kristy-crippen-classic-audio--57978094</link><description><![CDATA[In this podcast episode, Kristy shares her expert advice on how to find a balance between your work and personal life. She offers practical tips and strategies on achieving personal growth and empowerment while maintaining a healthy work-life balance. Whether you're a business owner or just looking to improve your personal life, this podcast is a must-listen. Don't miss out on Kristy's valuable insights and advice!]]></description><guid isPermaLink="false">58803a89-1361-402e-95f2-268da41ffaea</guid><pubDate>Tue, 04 Apr 2023 11:15:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978094/3deb2e1748dcf7e0765c1e7bb25b3a8c.mp3" length="26044850" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this podcast episode, Kristy shares her expert advice on how to find a balance between your work and personal life. She offers practical tips and strategies on achieving personal growth and empowerment while maintaining a healthy work-life balance....</itunes:subtitle><itunes:summary><![CDATA[In this podcast episode, Kristy shares her expert advice on how to find a balance between your work and personal life. She offers practical tips and strategies on achieving personal growth and empowerment while maintaining a healthy work-life balance. Whether you're a business owner or just looking to improve your personal life, this podcast is a must-listen. Don't miss out on Kristy's valuable insights and advice!]]></itunes:summary><itunes:duration>1628</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b8315b518f643795e8aed8e404bed23.jpg"/><itunes:season>12</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Empowerment: Learn About The Benefits of Having a Nurse Advocate with Barbara Gaynor (Classic Audio)</title><link>https://www.spreaker.com/episode/patient-empowerment-learn-about-the-benefits-of-having-a-nurse-advocate-with-barbara-gaynor-classic-audio--57978140</link><description><![CDATA[In this episode, we are joined by Barbara Gaynor, a nurse and board-certified patient advocate. Barbara discusses the importance of healthcare advocacy and how it can empower patients to navigate the complexities of the healthcare system. Her goal is to educate and empower patients so that they can confidently advocate for themselves and be an active participant in their healthcare journey. Barbara shares her insights and resources to help patients feel confident in their healthcare decisions, from hospital visits to medical bills. If you or your loved ones are looking to learn more about healthcare advocacy and how it can benefit you, this episode is a must-listen. Join us as we delve deeper into the world of healthcare advocacy with Barbara Gaynor. <br /> Where to find Barbara:  <ul><li>Website: <a href="https://braddockconsultingadvocacy.com/" target="_blank" rel="noreferrer noopener">⁠https://braddockconsultingadvocacy.com/⁠</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate  <br /> Ways to Support and Grow with Us:  <ul><li>Listener Support: <a href="https://https//bit.ly/CwTSupport%E2%81%A0%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠https://bit.ly/CwTSupport⁠⁠⁠⁠</a> </li><li>Subscribe: ⁠⁠<a href="https://anchor.fm/confidentstrides/subscribe%E2%81%A0%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠⁠https://anchor.fm/confidentstrides/subscribe⁠⁠⁠⁠</a> </li></ul><br /> At Confident Strides, we firmly believe that strengthening an individual's core is the key to unlocking success in all aspects of their life. From personal relationships to career growth, empowering the self is the foundation upon which all other achievements are built. Our featured video podcast, "Coffee with T," is an engaging 20-minute interview series that covers a diverse range of topics. From personal development to business strategy and entertainment, we provide insightful conversations to inspire and motivate our viewers. <br /> Connect with CONFIDENT STRIDES:  <ul><li>Important Links to Website and More: ⁠⁠<a href="https://linktr.ee/confidentstrides%E2%81%A0%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠⁠https://linktr.ee/confidentstrides⁠⁠⁠⁠</a> </li><li>Watch on "Coffee with T" YouTube Channel: ⁠⁠<a href="https://bit.ly/3wjtS11%E2%81%A0%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠⁠https://bit.ly/3wjtS11⁠⁠⁠⁠</a> </li></ul><br /> Thank you for watching/listening!]]></description><guid isPermaLink="false">48f5a772-e380-4e1c-b605-3c174136aa98</guid><pubDate>Tue, 28 Mar 2023 11:15:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978140/0ea6f3b9979a420be78e5c15ebcf5756.mp3" length="23053934" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, we are joined by Barbara Gaynor, a nurse and board-certified patient advocate. Barbara discusses the importance of healthcare advocacy and how it can empower patients to navigate the complexities of the healthcare system. Her goal is...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we are joined by Barbara Gaynor, a nurse and board-certified patient advocate. Barbara discusses the importance of healthcare advocacy and how it can empower patients to navigate the complexities of the healthcare system. Her goal is to educate and empower patients so that they can confidently advocate for themselves and be an active participant in their healthcare journey. Barbara shares her insights and resources to help patients feel confident in their healthcare decisions, from hospital visits to medical bills. If you or your loved ones are looking to learn more about healthcare advocacy and how it can benefit you, this episode is a must-listen. Join us as we delve deeper into the world of healthcare advocacy with Barbara Gaynor. <br /> Where to find Barbara:  <ul><li>Website: <a href="https://braddockconsultingadvocacy.com/" target="_blank" rel="noreferrer noopener">⁠https://braddockconsultingadvocacy.com/⁠</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate  <br /> Ways to Support and Grow with Us:  <ul><li>Listener Support: <a href="https://https//bit.ly/CwTSupport%E2%81%A0%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠https://bit.ly/CwTSupport⁠⁠⁠⁠</a> </li><li>Subscribe: ⁠⁠<a href="https://anchor.fm/confidentstrides/subscribe%E2%81%A0%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠⁠https://anchor.fm/confidentstrides/subscribe⁠⁠⁠⁠</a> </li></ul><br /> At Confident Strides, we firmly believe that strengthening an individual's core is the key to unlocking success in all aspects of their life. From personal relationships to career growth, empowering the self is the foundation upon which all other achievements are built. Our featured video podcast, "Coffee with T," is an engaging 20-minute interview series that covers a diverse range of topics. From personal development to business strategy and entertainment, we provide insightful conversations to inspire and motivate our viewers. <br /> Connect with CONFIDENT STRIDES:  <ul><li>Important Links to Website and More: ⁠⁠<a href="https://linktr.ee/confidentstrides%E2%81%A0%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠⁠https://linktr.ee/confidentstrides⁠⁠⁠⁠</a> </li><li>Watch on "Coffee with T" YouTube Channel: ⁠⁠<a href="https://bit.ly/3wjtS11%E2%81%A0%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠⁠https://bit.ly/3wjtS11⁠⁠⁠⁠</a> </li></ul><br /> Thank you for watching/listening!]]></itunes:summary><itunes:duration>1441</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22713b6adf9470d2dd056b3e785050d1.jpg"/><itunes:season>12</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Take Control: Discover How to Set Limits and Stay Safe in Relationships with Ceil TheDeal (Classic Audio)</title><link>https://www.spreaker.com/episode/take-control-discover-how-to-set-limits-and-stay-safe-in-relationships-with-ceil-thedeal-classic-audio--57978170</link><description><![CDATA[In this episode, we discuss how individuals can set healthy boundaries and protect themselves from harmful relationships. We explore the importance of self-honor, understanding our partner's needs, and seeking professional help.  Join us as Ceil TheDeal provides valuable insights on how to create a fulfilling relationship that respects personal boundaries.  Where to find Ceil TheDeal: <ul><li> Instagram: ⁠<a href="https://www.instagram.com/frombrokentosmokin/%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠https://www.instagram.com/frombrokentosmokin/⁠⁠</a></li><li>Meetup: ⁠<a href="https://www.meetup.com/thesimo/%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠https://www.meetup.com/thesimo/⁠⁠</a> </li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate  Ways to Support and Grow with Us:  <ul><li>Listener Support: <a href="https://https//bit.ly/CwTSupport%E2%81%A0%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠⁠⁠https://bit.ly/CwTSupport⁠⁠⁠</a> </li><li>Subscribe: ⁠⁠<a href="https://anchor.fm/confidentstrides/subscribe%E2%81%A0%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠https://anchor.fm/confidentstrides/subscribe⁠⁠⁠</a> </li></ul><br /> At Confident Strides, we firmly believe that strengthening an individual's core is the key to unlocking success in all aspects of their life. From personal relationships to career growth, empowering the self is the foundation upon which all other achievements are built. Our featured video podcast, "Coffee with T," is an engaging 20-minute interview series that covers a diverse range of topics. From personal development to business strategy and entertainment, we provide insightful conversations to inspire and motivate our viewers. <br /> Connect with CONFIDENT STRIDES:  <ul><li>Important Links to Website and More: ⁠⁠<a href="https://linktr.ee/confidentstrides%E2%81%A0%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠https://linktr.ee/confidentstrides⁠⁠⁠</a> </li><li>Watch on "Coffee with T" YouTube Channel: ⁠⁠<a href="https://bit.ly/3wjtS11%E2%81%A0%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠https://bit.ly/3wjtS11⁠⁠⁠</a> </li></ul> Thank you for watching/listening!]]></description><guid isPermaLink="false">df298448-c7d0-4668-bdac-bd3fc2755a1e</guid><pubDate>Tue, 21 Mar 2023 11:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978170/cd5182673f799f512882dbbca26d2bb5.mp3" length="21985213" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, we discuss how individuals can set healthy boundaries and protect themselves from harmful relationships. We explore the importance of self-honor, understanding our partner's needs, and seeking professional help.  Join us as Ceil...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we discuss how individuals can set healthy boundaries and protect themselves from harmful relationships. We explore the importance of self-honor, understanding our partner's needs, and seeking professional help.  Join us as Ceil TheDeal provides valuable insights on how to create a fulfilling relationship that respects personal boundaries.  Where to find Ceil TheDeal: <ul><li> Instagram: ⁠<a href="https://www.instagram.com/frombrokentosmokin/%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠https://www.instagram.com/frombrokentosmokin/⁠⁠</a></li><li>Meetup: ⁠<a href="https://www.meetup.com/thesimo/%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠https://www.meetup.com/thesimo/⁠⁠</a> </li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate  Ways to Support and Grow with Us:  <ul><li>Listener Support: <a href="https://https//bit.ly/CwTSupport%E2%81%A0%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠⁠⁠https://bit.ly/CwTSupport⁠⁠⁠</a> </li><li>Subscribe: ⁠⁠<a href="https://anchor.fm/confidentstrides/subscribe%E2%81%A0%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠https://anchor.fm/confidentstrides/subscribe⁠⁠⁠</a> </li></ul><br /> At Confident Strides, we firmly believe that strengthening an individual's core is the key to unlocking success in all aspects of their life. From personal relationships to career growth, empowering the self is the foundation upon which all other achievements are built. Our featured video podcast, "Coffee with T," is an engaging 20-minute interview series that covers a diverse range of topics. From personal development to business strategy and entertainment, we provide insightful conversations to inspire and motivate our viewers. <br /> Connect with CONFIDENT STRIDES:  <ul><li>Important Links to Website and More: ⁠⁠<a href="https://linktr.ee/confidentstrides%E2%81%A0%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠https://linktr.ee/confidentstrides⁠⁠⁠</a> </li><li>Watch on "Coffee with T" YouTube Channel: ⁠⁠<a href="https://bit.ly/3wjtS11%E2%81%A0%E2%81%A0" target="_blank" rel="noreferrer noopener">⁠https://bit.ly/3wjtS11⁠⁠⁠</a> </li></ul> Thank you for watching/listening!]]></itunes:summary><itunes:duration>1374</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/148f6867f00d9d41001f6cc18b85ba92.jpg"/><itunes:season>12</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Discover the Power of Holistic Living for a More Meaningful and Balanced Life with Ingrid Clark (Classic Audio)</title><link>https://www.spreaker.com/episode/how-to-discover-the-power-of-holistic-living-for-a-more-meaningful-and-balanced-life-with-ingrid-clark-classic-audio--57978147</link><description><![CDATA[Searching for a life and business that are more meaningful and well-balanced? Join soul coach Ingrid Clark as she shares how to approach your life and work holistically. In this episode, Ingrid stresses the value of striking the correct balance and refusing to accept anything less than optimal mental wellbeing. This episode is for everyone trying to better their quality of life, whether they are business owners, independent contractors, or just people. Learn how to with Ingrid Clark. Where to find Ingrid: <ul><li>Website: <a href="https://toneandstrengthen.com/" target="_blank" rel="noreferrer noopener">https://www.ingridclark.com</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Subscribe: <a href="https://anchor.fm/confidentstrides/subscribe" target="_blank" rel="noreferrer noopener">https://anchor.fm/confidentstrides/subscribe</a></li></ul> At Confident Strides, we firmly believe that strengthening an individual's core is the key to unlocking success in all aspects of their life. From personal relationships to career growth, empowering the self is the foundation upon which all other achievements are built. Our featured video podcast, "Coffee with T," is an engaging 20-minute interview series that covers a diverse range of topics. From personal development to business strategy and entertainment, we provide insightful conversations to inspire and motivate our viewers. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></description><guid isPermaLink="false">85b1880f-789b-4d94-af0e-3f91ee3aa744</guid><pubDate>Tue, 14 Mar 2023 11:15:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978147/009cfe45c4426ebec9af798c4310646f.mp3" length="24645523" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Searching for a life and business that are more meaningful and well-balanced? Join soul coach Ingrid Clark as she shares how to approach your life and work holistically. In this episode, Ingrid stresses the value of striking the correct balance and...</itunes:subtitle><itunes:summary><![CDATA[Searching for a life and business that are more meaningful and well-balanced? Join soul coach Ingrid Clark as she shares how to approach your life and work holistically. In this episode, Ingrid stresses the value of striking the correct balance and refusing to accept anything less than optimal mental wellbeing. This episode is for everyone trying to better their quality of life, whether they are business owners, independent contractors, or just people. Learn how to with Ingrid Clark. Where to find Ingrid: <ul><li>Website: <a href="https://toneandstrengthen.com/" target="_blank" rel="noreferrer noopener">https://www.ingridclark.com</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Subscribe: <a href="https://anchor.fm/confidentstrides/subscribe" target="_blank" rel="noreferrer noopener">https://anchor.fm/confidentstrides/subscribe</a></li></ul> At Confident Strides, we firmly believe that strengthening an individual's core is the key to unlocking success in all aspects of their life. From personal relationships to career growth, empowering the self is the foundation upon which all other achievements are built. Our featured video podcast, "Coffee with T," is an engaging 20-minute interview series that covers a diverse range of topics. From personal development to business strategy and entertainment, we provide insightful conversations to inspire and motivate our viewers. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></itunes:summary><itunes:duration>1541</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb543f94ab58ad6a6d599d3b6dfe9971.jpg"/><itunes:season>12</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Was Your Mom was Right? - Discover the Secret to Better Posture with Coach Aesha Tahir (Classic Audio)</title><link>https://www.spreaker.com/episode/was-your-mom-was-right-discover-the-secret-to-better-posture-with-coach-aesha-tahir-classic-audio--57978148</link><description><![CDATA[Are you one of the many people who spend their entire day sitting at a desk? If so, it's important to realize that you could be putting your health at risk. In this informative episode, we'll be discussing the importance of postural health and how it can affect your overall well-being. We'll be covering the basics of what postural health is and the negative consequences that can occur when good postural habits are not practiced. Whether you're an office worker, student, or just spend a lot of time sitting down, this episode is for you. By learning about postural health and following our Coach Aesha Tahir's tips, you can improve your posture and significantly reduce your risk of chronic diseases. So take a break from your daily routine, sit back, and allow us to guide you towards better postural health. Where to find Coach Aesha: <ul><li>Website: <a href="https://toneandstrengthen.com/" target="_blank" rel="noreferrer noopener">https://toneandstrengthen.com/</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Subscribe: <a href="https://anchor.fm/confidentstrides/subscribe" target="_blank" rel="noreferrer noopener">https://anchor.fm/confidentstrides/subscribe</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></description><guid isPermaLink="false">8ba00c8f-b099-492e-821d-508a215271e6</guid><pubDate>Tue, 07 Mar 2023 12:15:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978148/41c8c2dc7c3f67e8f589295d25f99be3.mp3" length="22089284" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Are you one of the many people who spend their entire day sitting at a desk? If so, it's important to realize that you could be putting your health at risk. In this informative episode, we'll be discussing the importance of postural health and how it...</itunes:subtitle><itunes:summary><![CDATA[Are you one of the many people who spend their entire day sitting at a desk? If so, it's important to realize that you could be putting your health at risk. In this informative episode, we'll be discussing the importance of postural health and how it can affect your overall well-being. We'll be covering the basics of what postural health is and the negative consequences that can occur when good postural habits are not practiced. Whether you're an office worker, student, or just spend a lot of time sitting down, this episode is for you. By learning about postural health and following our Coach Aesha Tahir's tips, you can improve your posture and significantly reduce your risk of chronic diseases. So take a break from your daily routine, sit back, and allow us to guide you towards better postural health. Where to find Coach Aesha: <ul><li>Website: <a href="https://toneandstrengthen.com/" target="_blank" rel="noreferrer noopener">https://toneandstrengthen.com/</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Subscribe: <a href="https://anchor.fm/confidentstrides/subscribe" target="_blank" rel="noreferrer noopener">https://anchor.fm/confidentstrides/subscribe</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></itunes:summary><itunes:duration>1381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6cdd9baf47486b9a8e8e7b328f329631.jpg"/><itunes:season>12</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Rediscover Yourself: The Surprising Solution to Living an Empowered Life with Monifa Robinson Groover (Classic Audio)</title><link>https://www.spreaker.com/episode/rediscover-yourself-the-surprising-solution-to-living-an-empowered-life-with-monifa-robinson-groover-classic-audio--57978178</link><description><![CDATA[In this episode with Monifa Robinson Groover, we're going to discuss the importance of rediscovering yourself. We'll explore what this means and how you can start to rediscover yourself today. As we get older, it can be easy to lose sight of our goals and what's important to us. In this episode, we'll discuss the importance of prioritizing yourself and taking the time to rediscover who you are and what you want in life. By doing this, you'll be able to live an empowered life and achieve your goals! Where to find Monifa: <ul><li>Website: <a href="https://withinyourreach.life/" target="_blank" rel="noreferrer noopener">https://withinyourreach.life</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Subscribe: <a href="https://anchor.fm/confidentstrides/subscribe" target="_blank" rel="noreferrer noopener">https://anchor.fm/confidentstrides/subscribe</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></description><guid isPermaLink="false">8ec93705-054d-4a72-84b9-e8e62cc7ca39</guid><pubDate>Tue, 28 Feb 2023 12:15:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978178/9126fbf00e0eae901d1f49d18e988b8e.mp3" length="17953996" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode with Monifa Robinson Groover, we're going to discuss the importance of rediscovering yourself. We'll explore what this means and how you can start to rediscover yourself today. As we get older, it can be easy to lose sight of our goals...</itunes:subtitle><itunes:summary><![CDATA[In this episode with Monifa Robinson Groover, we're going to discuss the importance of rediscovering yourself. We'll explore what this means and how you can start to rediscover yourself today. As we get older, it can be easy to lose sight of our goals and what's important to us. In this episode, we'll discuss the importance of prioritizing yourself and taking the time to rediscover who you are and what you want in life. By doing this, you'll be able to live an empowered life and achieve your goals! Where to find Monifa: <ul><li>Website: <a href="https://withinyourreach.life/" target="_blank" rel="noreferrer noopener">https://withinyourreach.life</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Subscribe: <a href="https://anchor.fm/confidentstrides/subscribe" target="_blank" rel="noreferrer noopener">https://anchor.fm/confidentstrides/subscribe</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></itunes:summary><itunes:duration>1123</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aca19b0272ac42f8e73b08d8c8ef5863.jpg"/><itunes:season>12</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Step Into a Fulfilled Life: 5 Tips You Need to Know with Michele Davis (Video)</title><link>https://www.spreaker.com/episode/step-into-a-fulfilled-life-5-tips-you-need-to-know-with-michele-davis-video--57978181</link><description><![CDATA[If you're feeling lost and frustrated with your career, or if you just want to start living a more fulfilled life, then this episode is for you. Check out this episode for 5 tips you need to know to step into a fulfilled life.   In this episode, I interview Michele Davis, the founder of the Da Boss Experience podcast. Michele shares 5 tips that will help you reach your career goals, develop your personal growth, and find your personal development path. If you're thinking about making a career change, be sure to listen to this episode! Where to find Michele: <ul><li>Website: <a href="https://micheledavisnyc.com/" target="_blank" rel="noreferrer noopener">https://micheledavisnyc.com/</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/toniatyler" target="_blank" rel="noreferrer noopener">https://www.buymeacoffee.com/toniatyler</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></description><guid isPermaLink="false">d71b25f8-dbc9-4ff8-8581-6a8766049d4f</guid><pubDate>Wed, 22 Feb 2023 00:15:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978181/apo9338924275.mp3" length="20340970" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>If you're feeling lost and frustrated with your career, or if you just want to start living a more fulfilled life, then this episode is for you. Check out this episode for 5 tips you need to know to step into a fulfilled life.   In this episode, I...</itunes:subtitle><itunes:summary><![CDATA[If you're feeling lost and frustrated with your career, or if you just want to start living a more fulfilled life, then this episode is for you. Check out this episode for 5 tips you need to know to step into a fulfilled life.   In this episode, I interview Michele Davis, the founder of the Da Boss Experience podcast. Michele shares 5 tips that will help you reach your career goals, develop your personal growth, and find your personal development path. If you're thinking about making a career change, be sure to listen to this episode! Where to find Michele: <ul><li>Website: <a href="https://micheledavisnyc.com/" target="_blank" rel="noreferrer noopener">https://micheledavisnyc.com/</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/toniatyler" target="_blank" rel="noreferrer noopener">https://www.buymeacoffee.com/toniatyler</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></itunes:summary><itunes:duration>1266</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb3b7e5b0f4ef8d94c2514325b153f07.jpg"/><itunes:season>12</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Step Into a Fulfilled Life: 5 Tips You Need to Know with Michele Davis (Classic Audio)</title><link>https://www.spreaker.com/episode/step-into-a-fulfilled-life-5-tips-you-need-to-know-with-michele-davis-classic-audio--57978105</link><description><![CDATA[If you're feeling lost and frustrated with your career, or if you just want to start living a more fulfilled life, then this episode is for you. Check out this episode for 5 tips you need to know to step into a fulfilled life. In this episode, I interview Michele Davis, the founder of the Da Boss Experience podcast. Michele shares 5 tips that will help you reach your career goals, develop your personal growth, and find your personal development path. If you're thinking about making a career change, be sure to listen to this episode! Where to find Michele: <ul><li>Website: <a href="https://micheledavisnyc.com/" target="_blank" rel="noreferrer noopener">https://micheledavisnyc.com/</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/toniatyler" target="_blank" rel="noreferrer noopener">https://www.buymeacoffee.com/toniatyler</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></description><guid isPermaLink="false">88242514-3d53-49ce-af25-0a5415ecbf2b</guid><pubDate>Tue, 21 Feb 2023 12:15:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978105/apo3210128061.mp3" length="20872113" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>If you're feeling lost and frustrated with your career, or if you just want to start living a more fulfilled life, then this episode is for you. Check out this episode for 5 tips you need to know to step into a fulfilled life. In this episode, I...</itunes:subtitle><itunes:summary><![CDATA[If you're feeling lost and frustrated with your career, or if you just want to start living a more fulfilled life, then this episode is for you. Check out this episode for 5 tips you need to know to step into a fulfilled life. In this episode, I interview Michele Davis, the founder of the Da Boss Experience podcast. Michele shares 5 tips that will help you reach your career goals, develop your personal growth, and find your personal development path. If you're thinking about making a career change, be sure to listen to this episode! Where to find Michele: <ul><li>Website: <a href="https://micheledavisnyc.com/" target="_blank" rel="noreferrer noopener">https://micheledavisnyc.com/</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/toniatyler" target="_blank" rel="noreferrer noopener">https://www.buymeacoffee.com/toniatyler</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></itunes:summary><itunes:duration>1300</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb3b7e5b0f4ef8d94c2514325b153f07.jpg"/><itunes:season>12</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Ridin' Dirty? What You Need to Know About Insurance with Eric Smalls (Classic Audio)</title><link>https://www.spreaker.com/episode/are-you-ridin-dirty-what-you-need-to-know-about-insurance-with-eric-smalls-classic-audio--57978156</link><description><![CDATA[In this episode, Eric Smalls from Goosehead Insurance will discuss what insurance protects, how to shop for the best insurance, and answer any questions you may have about life, car, home, and health insurance. If you're looking for an insurance agent, or want to learn more about what insurance protects, then watch/listen to this episode! Eric Smalls from Goosehead Insurance will discuss all the important details about insurance, and answer any questions you may have. Where to find Eric: <ul><li>Website: <a href="https://risebusinesssolutions.com/" target="_blank" rel="noreferrer noopener">https://www.goosehead.com/agents/md/baltimore/eric-smalls/</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/toniatyler" target="_blank" rel="noreferrer noopener">https://www.buymeacoffee.com/toniatyler</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></description><guid isPermaLink="false">ad0739ed-2bb6-4f38-a4c4-270f047c5d70</guid><pubDate>Tue, 14 Feb 2023 12:15:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978156/apo2818684925.mp3" length="20104334" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, Eric Smalls from Goosehead Insurance will discuss what insurance protects, how to shop for the best insurance, and answer any questions you may have about life, car, home, and health insurance. If you're looking for an insurance...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Eric Smalls from Goosehead Insurance will discuss what insurance protects, how to shop for the best insurance, and answer any questions you may have about life, car, home, and health insurance. If you're looking for an insurance agent, or want to learn more about what insurance protects, then watch/listen to this episode! Eric Smalls from Goosehead Insurance will discuss all the important details about insurance, and answer any questions you may have. Where to find Eric: <ul><li>Website: <a href="https://risebusinesssolutions.com/" target="_blank" rel="noreferrer noopener">https://www.goosehead.com/agents/md/baltimore/eric-smalls/</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/toniatyler" target="_blank" rel="noreferrer noopener">https://www.buymeacoffee.com/toniatyler</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></itunes:summary><itunes:duration>1252</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12c3447680012951323065a5ba367aea.jpg"/><itunes:season>12</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Advice on Being ready for Your Next Big Business Opportunity with Mark Givens (Video)</title><link>https://www.spreaker.com/episode/advice-on-being-ready-for-your-next-big-business-opportunity-with-mark-givens-video--57978184</link><description><![CDATA[In this episode, I interview Cincinnati native and business expert, Mark Givens. We discuss the topic of entrepreneurship, and whether or not entrepreneurs are born or made. We also look at the capability statement, and how it can help entrepreneurs move forward in their businesses. If you're wondering if you're an entrepreneur, or if you've ever had an idea that you couldn't bring to fruition, then make sure to watch this interview! Mark Givens is an expert on the topic, and he'll be able to help you understand what you need to do to start or grow your business. Thanks for taking the time to listen! Where to find Mark: <ul><li>Website: <a href="https://risebusinesssolutions.com/" target="_blank" rel="noreferrer noopener">https://risebusinesssolutions.com/</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/toniatyler" target="_blank" rel="noreferrer noopener">https://www.buymeacoffee.com/toniatyler</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></description><guid isPermaLink="false">181547b3-7014-4163-affe-c2214a4172cc</guid><pubDate>Wed, 08 Feb 2023 00:15:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978184/apo4716915718.mp3" length="23582411" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, I interview Cincinnati native and business expert, Mark Givens. We discuss the topic of entrepreneurship, and whether or not entrepreneurs are born or made. We also look at the capability statement, and how it can help entrepreneurs...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interview Cincinnati native and business expert, Mark Givens. We discuss the topic of entrepreneurship, and whether or not entrepreneurs are born or made. We also look at the capability statement, and how it can help entrepreneurs move forward in their businesses. If you're wondering if you're an entrepreneur, or if you've ever had an idea that you couldn't bring to fruition, then make sure to watch this interview! Mark Givens is an expert on the topic, and he'll be able to help you understand what you need to do to start or grow your business. Thanks for taking the time to listen! Where to find Mark: <ul><li>Website: <a href="https://risebusinesssolutions.com/" target="_blank" rel="noreferrer noopener">https://risebusinesssolutions.com/</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/toniatyler" target="_blank" rel="noreferrer noopener">https://www.buymeacoffee.com/toniatyler</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></itunes:summary><itunes:duration>1469</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a4efad1fbf49db8c4e4fa5f8dfc87af.jpg"/><itunes:season>12</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Advice on Being ready for Your Next Big Business Opportunity with Mark Givens (Audio Only)</title><link>https://www.spreaker.com/episode/advice-on-being-ready-for-your-next-big-business-opportunity-with-mark-givens-audio-only--57978149</link><description><![CDATA[In this episode, I interview Cincinnati native and business expert, Mark Givens. We discuss the topic of entrepreneurship, and whether or not entrepreneurs are born or made. We also look at the capability statement, and how it can help entrepreneurs move forward in their businesses.   If you're wondering if you're an entrepreneur, or if you've ever had an idea that you couldn't bring to fruition, then make sure to watch this interview! Mark Givens is an expert on the topic, and he'll be able to help you understand what you need to do to start or grow your business. Thanks for taking the time to listen! Where to find Mark: <ul><li>Website: <a href="https://risebusinesssolutions.com/" target="_blank" rel="noreferrer noopener">https://risebusinesssolutions.com/</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/toniatyler" target="_blank" rel="noreferrer noopener">https://www.buymeacoffee.com/toniatyler</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></description><guid isPermaLink="false">21da83ba-e25b-4f9b-aab7-9ebc52b56066</guid><pubDate>Tue, 07 Feb 2023 12:15:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978149/apo9903349906.mp3" length="24619125" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, I interview Cincinnati native and business expert, Mark Givens. We discuss the topic of entrepreneurship, and whether or not entrepreneurs are born or made. We also look at the capability statement, and how it can help entrepreneurs...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interview Cincinnati native and business expert, Mark Givens. We discuss the topic of entrepreneurship, and whether or not entrepreneurs are born or made. We also look at the capability statement, and how it can help entrepreneurs move forward in their businesses.   If you're wondering if you're an entrepreneur, or if you've ever had an idea that you couldn't bring to fruition, then make sure to watch this interview! Mark Givens is an expert on the topic, and he'll be able to help you understand what you need to do to start or grow your business. Thanks for taking the time to listen! Where to find Mark: <ul><li>Website: <a href="https://risebusinesssolutions.com/" target="_blank" rel="noreferrer noopener">https://risebusinesssolutions.com/</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/toniatyler" target="_blank" rel="noreferrer noopener">https://www.buymeacoffee.com/toniatyler</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></itunes:summary><itunes:duration>1534</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f9a13b4f0008c261ceb87fde8d75b0b.jpg"/><itunes:season>12</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Best of Season 11: An Audio Compilation of all the Best Moments and Advice</title><link>https://www.spreaker.com/episode/the-best-of-season-11-an-audio-compilation-of-all-the-best-moments-and-advice--57978112</link><description><![CDATA[In this episode, you will hear snippets from the various small business entrepreneurs  that were interviewed throughout the Season 11 Playlist.  Click to listen and check out small business tips, entrepreneur lessons,  and entrepreneurship advice. #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">cfc877eb-2e05-4f94-9d3c-b1020c3ef9ce</guid><pubDate>Tue, 27 Dec 2022 12:15:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978112/apo5650653183.mp3" length="43899979" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, you will hear snippets from the various small business entrepreneurs  that were interviewed throughout the Season 11 Playlist.  Click to listen and check out small business tips, entrepreneur lessons,  and entrepreneurship advice....</itunes:subtitle><itunes:summary><![CDATA[In this episode, you will hear snippets from the various small business entrepreneurs  that were interviewed throughout the Season 11 Playlist.  Click to listen and check out small business tips, entrepreneur lessons,  and entrepreneurship advice. #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>2739</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ab989aca95e0b08dc2bccab2e145b0cc.jpg"/><itunes:season>11</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Grow Your Network Effectively: A Jafra Cosmetic Consultant's Tips w/ Carol Boyer (Video)</title><link>https://www.spreaker.com/episode/how-to-grow-your-network-effectively-a-jafra-cosmetic-consultant-s-tips-w-carol-boyer-video--57978154</link><description><![CDATA[In this episode, I'm chatting with Carol Boyer, a Jafra Cosmetics consultant. We'll discuss all things Jafra, from their royal jelly to their amazing skincare products.   If you're looking for a skincare brand that offers high-quality skincare products, look no further than Jafra this holiday season. Carol will be able to offer you advice on which products are best for you and how to use them, so be sure to check out the interview! Where to find Carol:  <ul><li>Website: https://www.jafra.com/cboyer</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/toniatyler" target="_blank" rel="noreferrer noopener">https://www.buymeacoffee.com/toniatyler</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></description><guid isPermaLink="false">1aa64101-aa37-4c48-80d0-edd6f7b94833</guid><pubDate>Wed, 14 Dec 2022 00:15:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978154/apo5244715024.mp3" length="21574541" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, I'm chatting with Carol Boyer, a Jafra Cosmetics consultant. We'll discuss all things Jafra, from their royal jelly to their amazing skincare products.   If you're looking for a skincare brand that offers high-quality skincare...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'm chatting with Carol Boyer, a Jafra Cosmetics consultant. We'll discuss all things Jafra, from their royal jelly to their amazing skincare products.   If you're looking for a skincare brand that offers high-quality skincare products, look no further than Jafra this holiday season. Carol will be able to offer you advice on which products are best for you and how to use them, so be sure to check out the interview! Where to find Carol:  <ul><li>Website: https://www.jafra.com/cboyer</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/toniatyler" target="_blank" rel="noreferrer noopener">https://www.buymeacoffee.com/toniatyler</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></itunes:summary><itunes:duration>1344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fc8d04011db5dd1a0267c1e68a7c058c.jpg"/><itunes:season>11</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Grow Your Network Effectively: A Jafra Cosmetic Consultant's Tips w/ Carol Boyer</title><link>https://www.spreaker.com/episode/how-to-grow-your-network-effectively-a-jafra-cosmetic-consultant-s-tips-w-carol-boyer--57978115</link><description><![CDATA[In this episode, I'm chatting with Carol Boyer, a Jafra Cosmetics consultant. We'll discuss all things Jafra, from their royal jelly to their amazing skincare products. If you're looking for a skincare brand that offers high-quality skincare products, look no further than Jafra this holiday season. Carol will be able to offer you advice on which products are best for you and how to use them, so be sure to check out the interview! Where to find Carol: <ul><li>Website: <a href="https://www.jafra.com/cboyer" target="_blank" rel="noreferrer noopener">https://www.jafra.com/cboyer</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/toniatyler" target="_blank" rel="noreferrer noopener">https://www.buymeacoffee.com/toniatyler</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></description><guid isPermaLink="false">9075a253-0d92-4f0a-be99-be639de0ef67</guid><pubDate>Tue, 13 Dec 2022 12:15:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978115/apo3380460247.mp3" length="22372171" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, I'm chatting with Carol Boyer, a Jafra Cosmetics consultant. We'll discuss all things Jafra, from their royal jelly to their amazing skincare products. If you're looking for a skincare brand that offers high-quality skincare products,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'm chatting with Carol Boyer, a Jafra Cosmetics consultant. We'll discuss all things Jafra, from their royal jelly to their amazing skincare products. If you're looking for a skincare brand that offers high-quality skincare products, look no further than Jafra this holiday season. Carol will be able to offer you advice on which products are best for you and how to use them, so be sure to check out the interview! Where to find Carol: <ul><li>Website: <a href="https://www.jafra.com/cboyer" target="_blank" rel="noreferrer noopener">https://www.jafra.com/cboyer</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/toniatyler" target="_blank" rel="noreferrer noopener">https://www.buymeacoffee.com/toniatyler</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for watching/listening!]]></itunes:summary><itunes:duration>1394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fc8d04011db5dd1a0267c1e68a7c058c.jpg"/><itunes:season>11</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to be less Anxious and Happier; The Truth About Productivity w/ Annaliese Seaborn (Video)</title><link>https://www.spreaker.com/episode/how-to-be-less-anxious-and-happier-the-truth-about-productivity-w-annaliese-seaborn-video--57978117</link><description><![CDATA[In this episode, we're talking with Annaliese Seaborn, a life coach about the meaning of restful productivity and how to be more productive in life. We discuss the importance of mental health awareness and self-awareness, and share tips on how to develop personal development skills. The truth about productivity is that it doesn't have to be difficult or stressing. By re-defining and using the tips in this episode, you can be more productive and happier in life, regardless of your current level of productivity. So come and learn about the secret to being more productive, and let us help you take your productivity to the next level! Link Annaliese mentions: <ul><li>Website: <a href="https://www.wakeyourdreamcoaching.com/" target="_blank" rel="noreferrer noopener">https://www.wakeyourdreamcoaching.com/</a></li><li>Linktree: <a href="https://linktr.ee/coachannaliese" target="_blank" rel="noreferrer noopener">https://linktr.ee/coachannaliese</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/toniatyler" target="_blank" rel="noreferrer noopener">https://www.buymeacoffee.com/toniatyler</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for listening!]]></description><guid isPermaLink="false">69741761-d2ba-4ce1-ae4b-615502bf69f9</guid><pubDate>Wed, 07 Dec 2022 00:15:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978117/apo5894952121.mp3" length="18863110" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, we're talking with Annaliese Seaborn, a life coach about the meaning of restful productivity and how to be more productive in life. We discuss the importance of mental health awareness and self-awareness, and share tips on how to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're talking with Annaliese Seaborn, a life coach about the meaning of restful productivity and how to be more productive in life. We discuss the importance of mental health awareness and self-awareness, and share tips on how to develop personal development skills. The truth about productivity is that it doesn't have to be difficult or stressing. By re-defining and using the tips in this episode, you can be more productive and happier in life, regardless of your current level of productivity. So come and learn about the secret to being more productive, and let us help you take your productivity to the next level! Link Annaliese mentions: <ul><li>Website: <a href="https://www.wakeyourdreamcoaching.com/" target="_blank" rel="noreferrer noopener">https://www.wakeyourdreamcoaching.com/</a></li><li>Linktree: <a href="https://linktr.ee/coachannaliese" target="_blank" rel="noreferrer noopener">https://linktr.ee/coachannaliese</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: <a href="https://bit.ly/CwTSupport" target="_blank" rel="noreferrer noopener">https://bit.ly/CwTSupport</a></li><li>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/toniatyler" target="_blank" rel="noreferrer noopener">https://www.buymeacoffee.com/toniatyler</a></li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: <a href="https://linktr.ee/confidentstrides" target="_blank" rel="noreferrer noopener">https://linktr.ee/confidentstrides</a></li><li>Watch on "Coffee with T" YouTube Channel: <a href="https://bit.ly/3wjtS11" target="_blank" rel="noreferrer noopener">https://bit.ly/3wjtS11</a></li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1174</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e098c74416fb47ca79092561a8d13ed.jpg"/><itunes:season>11</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to be less Anxious and Happier; The Truth About Productivity w/ Annaliese Seaborn (Audio)</title><link>https://www.spreaker.com/episode/how-to-be-less-anxious-and-happier-the-truth-about-productivity-w-annaliese-seaborn-audio--57978097</link><description><![CDATA[In this episode, we're talking with Annaliese Seaborn, a life coach about the meaning of restful productivity and how to be more productive in life. We discuss the importance of mental health awareness and self-awareness, and share tips on how to develop personal development skills.   The truth about productivity is that it doesn't have to be difficult or stressing. By re-defining and using the tips in this episode, you can be more productive and happier in life, regardless of your current level of productivity. So come and learn about the secret to being more productive, and let us help you take your productivity to the next level! Link Annaliese mentions: <ul><li>Website: https://www.wakeyourdreamcoaching.com/</li><li>Linktree: https://linktr.ee/coachannaliese</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">d28b57c3-c870-4e93-a5d4-b08d845daf83</guid><pubDate>Tue, 06 Dec 2022 12:15:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978097/apo2461328763.mp3" length="19670495" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, we're talking with Annaliese Seaborn, a life coach about the meaning of restful productivity and how to be more productive in life. We discuss the importance of mental health awareness and self-awareness, and share tips on how to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're talking with Annaliese Seaborn, a life coach about the meaning of restful productivity and how to be more productive in life. We discuss the importance of mental health awareness and self-awareness, and share tips on how to develop personal development skills.   The truth about productivity is that it doesn't have to be difficult or stressing. By re-defining and using the tips in this episode, you can be more productive and happier in life, regardless of your current level of productivity. So come and learn about the secret to being more productive, and let us help you take your productivity to the next level! Link Annaliese mentions: <ul><li>Website: https://www.wakeyourdreamcoaching.com/</li><li>Linktree: https://linktr.ee/coachannaliese</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1225</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/add2edfbf52e143f3ec93218f004d2ec.jpg"/><itunes:season>11</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Your Numbers Right - Bookingkeeping w/ Lorena Grant (Video)</title><link>https://www.spreaker.com/episode/getting-your-numbers-right-bookingkeeping-w-lorena-grant-video--57978114</link><description><![CDATA[In this episode, I'm talking to Lorena Grant, founder of Grant Bookkeeping Services, about getting your numbers right - bookkeeping for small businesses. Lorena has over 7 years of experience in bookkeeping and accounting, and she'll share with you some of the most important tips for keeping your business finances in order.   If you're looking for an affordable, online and reliable bookkeeper, then you should definitely check out Lorena Grant with Grant Bookkeeping Services. Lorena has years of experience in bookkeeping and accounting - she'll be able to help your business get its finances in order and stay afloat. Check out this episode to learn more about how Lorena Grant can help you get your numbers right! Where to find Lorena:  <ul><li>Facebook Page: https://www.facebook.com/grantbookkeepingservice  </li><li>Website: https://grantbookkeepingservice.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">1c8ac5f4-c3b7-43b6-8d88-c38cb4d0958c</guid><pubDate>Wed, 30 Nov 2022 00:15:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978114/298660716_44100_2_72c588c89ef22.mp3" length="14845909" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, I'm talking to Lorena Grant, founder of Grant Bookkeeping Services, about getting your numbers right - bookkeeping for small businesses. Lorena has over 7 years of experience in bookkeeping and accounting, and she'll share with you...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'm talking to Lorena Grant, founder of Grant Bookkeeping Services, about getting your numbers right - bookkeeping for small businesses. Lorena has over 7 years of experience in bookkeeping and accounting, and she'll share with you some of the most important tips for keeping your business finances in order.   If you're looking for an affordable, online and reliable bookkeeper, then you should definitely check out Lorena Grant with Grant Bookkeeping Services. Lorena has years of experience in bookkeeping and accounting - she'll be able to help your business get its finances in order and stay afloat. Check out this episode to learn more about how Lorena Grant can help you get your numbers right! Where to find Lorena:  <ul><li>Facebook Page: https://www.facebook.com/grantbookkeepingservice  </li><li>Website: https://grantbookkeepingservice.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>928</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c3804b345e14d71b4a443d051f126fc.jpg"/><itunes:season>11</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Your Numbers Right -Bookkeeping w/ Lorena Grant (Audio)</title><link>https://www.spreaker.com/episode/getting-your-numbers-right-bookkeeping-w-lorena-grant-audio--57978098</link><description><![CDATA[In this episode, I'm talking to Lorena Grant, founder of Grant Bookkeeping Services, about getting your numbers right - bookkeeping for small businesses. Lorena has over 7 years of experience in bookkeeping and accounting, and she'll share with you some of the most important tips for keeping your business finances in order. If you're looking for an affordable, online and reliable bookkeeper, then you should definitely check out Lorena Grant with Grant Bookkeeping Services. Lorena has years of experience in bookkeeping and accounting - she'll be able to help your business get its finances in order and stay afloat. Check out this episode to learn more about how Lorena Grant can help you get your numbers right! Where to find Lorena: <ul><li>Facebook Page: https://www.facebook.com/grantbookkeepingservice</li><li>Website: https://grantbookkeepingservice.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">acc15e07-cebd-41ee-bfa2-9b8d104dfea3</guid><pubDate>Tue, 29 Nov 2022 12:15:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978098/apo5162035041.mp3" length="15758755" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, I'm talking to Lorena Grant, founder of Grant Bookkeeping Services, about getting your numbers right - bookkeeping for small businesses. Lorena has over 7 years of experience in bookkeeping and accounting, and she'll share with you...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'm talking to Lorena Grant, founder of Grant Bookkeeping Services, about getting your numbers right - bookkeeping for small businesses. Lorena has over 7 years of experience in bookkeeping and accounting, and she'll share with you some of the most important tips for keeping your business finances in order. If you're looking for an affordable, online and reliable bookkeeper, then you should definitely check out Lorena Grant with Grant Bookkeeping Services. Lorena has years of experience in bookkeeping and accounting - she'll be able to help your business get its finances in order and stay afloat. Check out this episode to learn more about how Lorena Grant can help you get your numbers right! Where to find Lorena: <ul><li>Facebook Page: https://www.facebook.com/grantbookkeepingservice</li><li>Website: https://grantbookkeepingservice.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>980</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b334504a5f848c83694e93caa595d622.jpg"/><itunes:season>11</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Women's Perspective on Why Women Should Have Their Own Passive Income w/ Monique Ameling (Video)</title><link>https://www.spreaker.com/episode/a-women-s-perspective-on-why-women-should-have-their-own-passive-income-w-monique-ameling-video--57978099</link><description><![CDATA[In this video, Monique Ameling, The Positivity Dealer, shares her perspective on why women should have their own money. Monique explains that women have been head of the household for centuries, and therefore should have their own money to invest and manage on their own behalf. She also discusses the immense benefits of having your own money, like being able to save for a rainy day, setting your own financial goals, and having more financial freedom. So whether you're a woman looking to start your own business, or you just want to be more financially independent, this video is for you! By the end of it, you'll have a better understanding of why women should have. Where to find Monique:  <ul><li>Facebook: https://www.facebook.com/PassiveIncomeEarningStrategiesSimplified </li><li>YouTube: https://www.youtube.com/@moniqueamelingpositivityde4710</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">9509bdf5-fe24-4099-b4e1-2dac6f1f8b51</guid><pubDate>Wed, 23 Nov 2022 00:13:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978099/297707831_44100_2_16ec17e330b43.mp3" length="19397484" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this video, Monique Ameling, The Positivity Dealer, shares her perspective on why women should have their own money. Monique explains that women have been head of the household for centuries, and therefore should have their own money to invest and...</itunes:subtitle><itunes:summary><![CDATA[In this video, Monique Ameling, The Positivity Dealer, shares her perspective on why women should have their own money. Monique explains that women have been head of the household for centuries, and therefore should have their own money to invest and manage on their own behalf. She also discusses the immense benefits of having your own money, like being able to save for a rainy day, setting your own financial goals, and having more financial freedom. So whether you're a woman looking to start your own business, or you just want to be more financially independent, this video is for you! By the end of it, you'll have a better understanding of why women should have. Where to find Monique:  <ul><li>Facebook: https://www.facebook.com/PassiveIncomeEarningStrategiesSimplified </li><li>YouTube: https://www.youtube.com/@moniqueamelingpositivityde4710</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1213</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b1af9d5e164a153f5953b7da20f854b.jpg"/><itunes:season>11</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Women's Perspective on Why Women Should Have Their Own Passive Income w/ Monique Ameling (Audio)</title><link>https://www.spreaker.com/episode/a-women-s-perspective-on-why-women-should-have-their-own-passive-income-w-monique-ameling-audio--57978200</link><description><![CDATA[In this video, Monique Ameling, The Positivity Dealer, shares her perspective on why women should have their own money.   Monique explains that women have been head of the household for centuries, and therefore should have their own money to invest and manage on their own behalf. She also discusses the immense benefits of having your own money, like being able to save for a rainy day, setting your own financial goals, and having more financial freedom.   So whether you're a woman looking to start your own business, or you just want to be more financially independent, this video is for you! By the end of it, you'll have a better understanding of why women should have. Where to find Monique:  <ul><li>Facebook: https://www.facebook.com/PassiveIncomeEarningStrategiesSimplified </li><li>YouTube: https://www.youtube.com/@moniqueamelingpositivityde4710</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">9adac59f-b1e3-4963-952c-1ceccb5c32e8</guid><pubDate>Tue, 22 Nov 2022 12:15:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978200/apo8412463686.mp3" length="20320013" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this video, Monique Ameling, The Positivity Dealer, shares her perspective on why women should have their own money.   Monique explains that women have been head of the household for centuries, and therefore should have their own money to invest...</itunes:subtitle><itunes:summary><![CDATA[In this video, Monique Ameling, The Positivity Dealer, shares her perspective on why women should have their own money.   Monique explains that women have been head of the household for centuries, and therefore should have their own money to invest and manage on their own behalf. She also discusses the immense benefits of having your own money, like being able to save for a rainy day, setting your own financial goals, and having more financial freedom.   So whether you're a woman looking to start your own business, or you just want to be more financially independent, this video is for you! By the end of it, you'll have a better understanding of why women should have. Where to find Monique:  <ul><li>Facebook: https://www.facebook.com/PassiveIncomeEarningStrategiesSimplified </li><li>YouTube: https://www.youtube.com/@moniqueamelingpositivityde4710</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1265</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/07aa3d32786e3d2adeffe7f8e6e9a5b9.jpg"/><itunes:season>11</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How You Can Build a Global Community That's Outstanding with Annie Hardock (Video)</title><link>https://www.spreaker.com/episode/how-you-can-build-a-global-community-that-s-outstanding-with-annie-hardock-video--57978159</link><description><![CDATA[Annie Hardock is an author, educator and entrepreneur. In this episode of Coffee With T, she discusses how to build a better community. Building a better community can be a challenging task, but it's definitely possible. Annie discusses ways to find shared interests, build relationships and connect with like-minded people. She also offers advice on how to create community groups and connect with global communities. By listening to this episode, you'll learn how to create a meaningful, supportive online community! Where to find Annie: <ul><li>Facebook: https://www.facebook.com/unitednetworksforgrowth</li><li>Annie's book Asian Women Who Boss Up and contact info: Https://bit.ly/3KoQtNA</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">af498ba1-dbf2-4f08-8191-d8b5e377b662</guid><pubDate>Wed, 16 Nov 2022 00:15:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978159/296228812_44100_2_29ffd8b0a3718.mp3" length="20575293" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Annie Hardock is an author, educator and entrepreneur. In this episode of Coffee With T, she discusses how to build a better community. Building a better community can be a challenging task, but it's definitely possible. Annie discusses ways to find...</itunes:subtitle><itunes:summary><![CDATA[Annie Hardock is an author, educator and entrepreneur. In this episode of Coffee With T, she discusses how to build a better community. Building a better community can be a challenging task, but it's definitely possible. Annie discusses ways to find shared interests, build relationships and connect with like-minded people. She also offers advice on how to create community groups and connect with global communities. By listening to this episode, you'll learn how to create a meaningful, supportive online community! Where to find Annie: <ul><li>Facebook: https://www.facebook.com/unitednetworksforgrowth</li><li>Annie's book Asian Women Who Boss Up and contact info: Https://bit.ly/3KoQtNA</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1286</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b8c4c448ea97d5537579ebd49afcf37.jpg"/><itunes:season>11</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How You Can Build a Global Community That's Outstanding with Annie Hardock (Audio)</title><link>https://www.spreaker.com/episode/how-you-can-build-a-global-community-that-s-outstanding-with-annie-hardock-audio--57978191</link><description><![CDATA[Annie Hardock is an author, educator and entrepreneur. In this episode of Coffee With T, she discusses how to build a better community.   Building a better community can be a challenging task, but it's definitely possible. Annie discusses ways to find shared interests, build relationships and connect with like-minded people. She also offers advice on how to create community groups and connect with global communities. By listening to this episode, you'll learn how to create a meaningful, supportive online community! Where to find Annie:  <ul><li>Facebook: https://www.facebook.com/unitednetworksforgrowth </li><li>Annie's book Asian Women Who Boss Up and contact info: Https://bit.ly/3KoQtNA</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">24b0caca-90ac-40b4-b12b-8475b33423c2</guid><pubDate>Tue, 15 Nov 2022 12:15:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978191/apo5223316284.mp3" length="13462735" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Annie Hardock is an author, educator and entrepreneur. In this episode of Coffee With T, she discusses how to build a better community.   Building a better community can be a challenging task, but it's definitely possible. Annie discusses ways to find...</itunes:subtitle><itunes:summary><![CDATA[Annie Hardock is an author, educator and entrepreneur. In this episode of Coffee With T, she discusses how to build a better community.   Building a better community can be a challenging task, but it's definitely possible. Annie discusses ways to find shared interests, build relationships and connect with like-minded people. She also offers advice on how to create community groups and connect with global communities. By listening to this episode, you'll learn how to create a meaningful, supportive online community! Where to find Annie:  <ul><li>Facebook: https://www.facebook.com/unitednetworksforgrowth </li><li>Annie's book Asian Women Who Boss Up and contact info: Https://bit.ly/3KoQtNA</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1338</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b8c4c448ea97d5537579ebd49afcf37.jpg"/><itunes:season>11</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Creating a Podcast Can Change Your Life for the Better w/ Bernard Gleton</title><link>https://www.spreaker.com/episode/how-creating-a-podcast-can-change-your-life-for-the-better-w-bernard-gleton--57978116</link><description><![CDATA[In this episode, I'm talking with Bernard Gleton, the creator of The Genesis Project Podcast. Bernard is a podcasting expert who shares why he got started and how podcasting can be a great learning tool. Podcasting is a great way to share your voice with the world and Bernard will share tips on what you need to get started. Bernard is a great teacher and he'll share his knowledge and experience in this video. If you're interested in podcasting, then this is the video for you! Where to find Bernard: <ul><li>Website: https://genesisprojectpodcast.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">04acfccb-da1d-4518-a5b7-49e56424d86b</guid><pubDate>Wed, 09 Nov 2022 00:15:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978116/294815411_44100_2_7206d0c9e0ef1.mp3" length="18513083" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, I'm talking with Bernard Gleton, the creator of The Genesis Project Podcast. Bernard is a podcasting expert who shares why he got started and how podcasting can be a great learning tool. Podcasting is a great way to share your voice...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'm talking with Bernard Gleton, the creator of The Genesis Project Podcast. Bernard is a podcasting expert who shares why he got started and how podcasting can be a great learning tool. Podcasting is a great way to share your voice with the world and Bernard will share tips on what you need to get started. Bernard is a great teacher and he'll share his knowledge and experience in this video. If you're interested in podcasting, then this is the video for you! Where to find Bernard: <ul><li>Website: https://genesisprojectpodcast.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1158</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ea6ef7c9c90fff3fb84ec168bcca1f3.jpg"/><itunes:season>11</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Creating a Podcast Can Change Your Life for the Better w/ Bernard Gleton (Audio)</title><link>https://www.spreaker.com/episode/how-creating-a-podcast-can-change-your-life-for-the-better-w-bernard-gleton-audio--57978120</link><description><![CDATA[In this episode, I'm talking with Bernard Gleton, the creator of The Genesis Project Podcast. Bernard is a podcasting expert who shares why he got started and how podcasting can be a great learning tool.    Podcasting is a great way to share your voice with the world and Bernard will share tips on what you need to get started. Bernard is a great teacher and he'll share his knowledge and experience in this video. If you're interested in podcasting, then this is the video for you! Where to find Bernard: <ul><li>Website: https://genesisprojectpodcast.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">be688f9f-c14b-4e5b-9d75-c3074617cd3c</guid><pubDate>Tue, 08 Nov 2022 12:15:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978120/apo9968120995.mp3" length="11775490" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, I'm talking with Bernard Gleton, the creator of The Genesis Project Podcast. Bernard is a podcasting expert who shares why he got started and how podcasting can be a great learning tool.    Podcasting is a great way to share your...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'm talking with Bernard Gleton, the creator of The Genesis Project Podcast. Bernard is a podcasting expert who shares why he got started and how podcasting can be a great learning tool.    Podcasting is a great way to share your voice with the world and Bernard will share tips on what you need to get started. Bernard is a great teacher and he'll share his knowledge and experience in this video. If you're interested in podcasting, then this is the video for you! Where to find Bernard: <ul><li>Website: https://genesisprojectpodcast.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1170</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/270e511f789713131be748fe8bce663b.jpg"/><itunes:season>11</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Overcome Self-Limiting Beliefs that hold you back from Achieving Success with Judy Kane</title><link>https://www.spreaker.com/episode/how-to-overcome-self-limiting-beliefs-that-hold-you-back-from-achieving-success-with-judy-kane--57978169</link><description><![CDATA[In this episode, Judy Kane shares how she helps people overcome their limiting beliefs and live their best lives. Judy Kane is a PSYCH-K® facilitator and coach who helps people learn to identify and change their limiting beliefs. If you're looking for help reaching your goals, then you need to watch this video! Judy Kane is a PSYCH-K® facilitator and coach who can help you change the way you think and live your life to the fullest. With her help, you can overcome your limiting beliefs and live the life you've always wanted! Where to find Judy: <ul><li>Website: https://www.alignedconsciousness.com</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">d8b8476b-3fcb-4b20-85a9-d290410f1100</guid><pubDate>Tue, 01 Nov 2022 23:15:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978169/293507238_44100_2_4c236a3691b9b.mp3" length="14916962" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, Judy Kane shares how she helps people overcome their limiting beliefs and live their best lives. Judy Kane is a PSYCH-K® facilitator and coach who helps people learn to identify and change their limiting beliefs. If you're looking for...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Judy Kane shares how she helps people overcome their limiting beliefs and live their best lives. Judy Kane is a PSYCH-K® facilitator and coach who helps people learn to identify and change their limiting beliefs. If you're looking for help reaching your goals, then you need to watch this video! Judy Kane is a PSYCH-K® facilitator and coach who can help you change the way you think and live your life to the fullest. With her help, you can overcome your limiting beliefs and live the life you've always wanted! Where to find Judy: <ul><li>Website: https://www.alignedconsciousness.com</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>933</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/615c802b0781121cad1a80608def6ca2.jpg"/><itunes:season>11</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Overcome Self-Limiting Beliefs that hold you back from Achieving Success with Judy Kane (Audio Only)</title><link>https://www.spreaker.com/episode/how-to-overcome-self-limiting-beliefs-that-hold-you-back-from-achieving-success-with-judy-kane-audio-only--57978205</link><description><![CDATA[In this episode, Judy Kane shares how she helps people overcome their limiting beliefs and live their best lives. Judy Kane is a PSYCH-K® facilitator and coach who helps people learn to identify and change their limiting beliefs. If you're looking for help reaching your goals, then you need to watch this video! Judy Kane is a PSYCH-K® facilitator and coach who can help you change the way you think and live your life to the fullest. With her help, you can overcome your limiting beliefs and live the life you've always wanted! Where to find Judy: <ul><li>Website: https://www.alignedconsciousness.com</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">da03b7c8-acea-4c4a-aad5-b8e6dc072dea</guid><pubDate>Tue, 01 Nov 2022 11:15:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978205/apo7784646068.mp3" length="11892198" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, Judy Kane shares how she helps people overcome their limiting beliefs and live their best lives. Judy Kane is a PSYCH-K® facilitator and coach who helps people learn to identify and change their limiting beliefs. If you're looking for...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Judy Kane shares how she helps people overcome their limiting beliefs and live their best lives. Judy Kane is a PSYCH-K® facilitator and coach who helps people learn to identify and change their limiting beliefs. If you're looking for help reaching your goals, then you need to watch this video! Judy Kane is a PSYCH-K® facilitator and coach who can help you change the way you think and live your life to the fullest. With her help, you can overcome your limiting beliefs and live the life you've always wanted! Where to find Judy: <ul><li>Website: https://www.alignedconsciousness.com</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>985</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3844e68f5eab121aa4a253e1e3ae7b06.jpg"/><itunes:season>11</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Executive Coaching Advice Every Entrepreneur can use to Level Up with Jim Shulman (V)</title><link>https://www.spreaker.com/episode/executive-coaching-advice-every-entrepreneur-can-use-to-level-up-with-jim-shulman-v--57978204</link><description><![CDATA[In this episode, I'm interviewing Jim Shulman, of Elsinore Business Associates. Jim is a business coach and executive coach with more than 10 years of experience in the coaching world. In this interview, we discuss business coaching, executive coaching, leadership coaching, and entrepreneurship. We cover a variety of topics, including how to get started as an entrepreneur, how to grow a business, and how to achieve success in your career. If you're looking for help in your business or career, be sure to watch this interview with Jim Shulman! He has the experience and knowledge to help you reach your goals. Where to find Jim: <ul><li>Website: https://www.elsinoreba.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">8c4c6962-fe7c-4991-99df-1f7f875a47d3</guid><pubDate>Wed, 26 Oct 2022 00:35:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978204/292725671_44100_2_9d9881bbaf566.mp3" length="18490931" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, I'm interviewing Jim Shulman, of Elsinore Business Associates. Jim is a business coach and executive coach with more than 10 years of experience in the coaching world. In this interview, we discuss business coaching, executive...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'm interviewing Jim Shulman, of Elsinore Business Associates. Jim is a business coach and executive coach with more than 10 years of experience in the coaching world. In this interview, we discuss business coaching, executive coaching, leadership coaching, and entrepreneurship. We cover a variety of topics, including how to get started as an entrepreneur, how to grow a business, and how to achieve success in your career. If you're looking for help in your business or career, be sure to watch this interview with Jim Shulman! He has the experience and knowledge to help you reach your goals. Where to find Jim: <ul><li>Website: https://www.elsinoreba.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1156</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbeacf90c326e69133e60098728f18c2.jpg"/><itunes:season>11</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Executive Coaching Advice Every Entrepreneur can use to Level Up with Jim Shulman (A)</title><link>https://www.spreaker.com/episode/executive-coaching-advice-every-entrepreneur-can-use-to-level-up-with-jim-shulman-a--57978128</link><description><![CDATA[In this episode, I'm interviewing Jim Shulman, of Elsinore Business Associates. Jim is a business coach and executive coach with more than 10 years of experience in the coaching world.   In this interview, we discuss business coaching, executive coaching, leadership coaching, and entrepreneurship. We cover a variety of topics, including how to get started as an entrepreneur, how to grow a business, and how to achieve success in your career.   If you're looking for help in your business or career, be sure to watch this interview with Jim Shulman! He has the experience and knowledge to help you reach your goals. Where to find Jim: <ul><li>Website: https://www.elsinoreba.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">101e4dca-608f-4d95-9351-7c85451ff7ee</guid><pubDate>Tue, 25 Oct 2022 11:15:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978128/apo4803657766.mp3" length="12152700" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, I'm interviewing Jim Shulman, of Elsinore Business Associates. Jim is a business coach and executive coach with more than 10 years of experience in the coaching world.   In this interview, we discuss business coaching, executive...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'm interviewing Jim Shulman, of Elsinore Business Associates. Jim is a business coach and executive coach with more than 10 years of experience in the coaching world.   In this interview, we discuss business coaching, executive coaching, leadership coaching, and entrepreneurship. We cover a variety of topics, including how to get started as an entrepreneur, how to grow a business, and how to achieve success in your career.   If you're looking for help in your business or career, be sure to watch this interview with Jim Shulman! He has the experience and knowledge to help you reach your goals. Where to find Jim: <ul><li>Website: https://www.elsinoreba.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1207</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6ce59fbad16f1e8b3e0658390c37aee.jpg"/><itunes:season>11</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Be Successful in Network Marketing and Clever Ways to Make Money w/ Eric F King (V)</title><link>https://www.spreaker.com/episode/how-to-be-successful-in-network-marketing-and-clever-ways-to-make-money-w-eric-f-king-v--57978206</link><description><![CDATA[In this episode, we're going to be discussing secrets to success in network marketing and home-based business opportunities.   Whether you're looking for an extra income or you're just interested in starting your own business, network marketing is a great way to do it. In this video, we'll be discussing some of the most successful network marketing tips and techniques that will help you get started. We'll also be sharing some home-based business ideas that you can start right away!   Where to find Eric:  <ul><li>Website: https://successwitheric.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">7e7a41fa-b754-42ea-a89e-34374350acb9</guid><pubDate>Tue, 18 Oct 2022 23:15:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978206/291460111_44100_2_d1c5577174b7.mp3" length="17914565" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, we're going to be discussing secrets to success in network marketing and home-based business opportunities.   Whether you're looking for an extra income or you're just interested in starting your own business, network marketing is a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're going to be discussing secrets to success in network marketing and home-based business opportunities.   Whether you're looking for an extra income or you're just interested in starting your own business, network marketing is a great way to do it. In this video, we'll be discussing some of the most successful network marketing tips and techniques that will help you get started. We'll also be sharing some home-based business ideas that you can start right away!   Where to find Eric:  <ul><li>Website: https://successwitheric.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1120</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/308c8fd910bc28e3bfd93a2b5c4914d0.jpg"/><itunes:season>11</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Be Successful in Network Marketing and Clever Ways to Make Money w/ Eric F King (A)</title><link>https://www.spreaker.com/episode/how-to-be-successful-in-network-marketing-and-clever-ways-to-make-money-w-eric-f-king-a--57978189</link><description><![CDATA[In this episode, we're going to be discussing secrets to success in network marketing and home-based business opportunities. Whether you're looking for an extra income or you're just interested in starting your own business, network marketing is a great way to do it. In this video, we'll be discussing some of the most successful network marketing tips and techniques that will help you get started. We'll also be sharing some home-based business ideas that you can start right away! Where to find Eric: <ul><li>Website: https://successwitheric.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">c0af9f3a-0d6b-400a-aed3-02db50481d45</guid><pubDate>Tue, 18 Oct 2022 11:15:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978189/apo6773419362.mp3" length="11792220" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, we're going to be discussing secrets to success in network marketing and home-based business opportunities. Whether you're looking for an extra income or you're just interested in starting your own business, network marketing is a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're going to be discussing secrets to success in network marketing and home-based business opportunities. Whether you're looking for an extra income or you're just interested in starting your own business, network marketing is a great way to do it. In this video, we'll be discussing some of the most successful network marketing tips and techniques that will help you get started. We'll also be sharing some home-based business ideas that you can start right away! Where to find Eric: <ul><li>Website: https://successwitheric.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1171</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64e0882e47ed36c94f375b468be6e4c9.jpg"/><itunes:season>11</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Bring More Personality to Your Business Videos With Simple Tips w/ Matthew Cone (Video)</title><link>https://www.spreaker.com/episode/how-to-bring-more-personality-to-your-business-videos-with-simple-tips-w-matthew-cone-video--57978218</link><description><![CDATA[Are you looking for ways to bring more personality to what you do? Today we're discussing the whys and hows of a video production business, how to avoid burnout and how to get clients for your video production company.  We also talk about how you can put more personality into your business with vlogs and video marketing. Where to find Matthew: <ul><li>Website: https://conesgraphix.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">01f1c1ae-7733-4f29-9ef0-7521ee29a34d</guid><pubDate>Tue, 11 Oct 2022 23:29:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978218/289063624_44100_2_bc8676f3c439f.mp3" length="19735195" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Are you looking for ways to bring more personality to what you do? Today we're discussing the whys and hows of a video production business, how to avoid burnout and how to get clients for your video production company.  We also talk about how you can...</itunes:subtitle><itunes:summary><![CDATA[Are you looking for ways to bring more personality to what you do? Today we're discussing the whys and hows of a video production business, how to avoid burnout and how to get clients for your video production company.  We also talk about how you can put more personality into your business with vlogs and video marketing. Where to find Matthew: <ul><li>Website: https://conesgraphix.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1234</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c012dc36ee74bcbd04bd3ecab7382c6.jpg"/><itunes:season>11</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Bring More Personality to Your Business Videos With Simple Tips w/ Matthew Cone (Audio)</title><link>https://www.spreaker.com/episode/how-to-bring-more-personality-to-your-business-videos-with-simple-tips-w-matthew-cone-audio--57978134</link><description><![CDATA[Are you looking for ways to bring more personality to what you do? Today we're discussing the whys and hows of a video production business, how to avoid burnout and how to get clients for your video production company.  We also talk about how you can put more personality into your business with vlogs and video marketing.   Where to find Matthew:  <ul><li>Website: https://conesgraphix.com/ </li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate  Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.   Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others.  We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.   Connect with CONFIDENT STRIDES:   <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides </li></ul> Thank you for listening!]]></description><guid isPermaLink="false">ee1fdb7e-9235-4710-8e8e-6f51acd89c5f</guid><pubDate>Tue, 11 Oct 2022 11:28:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978134/apo9622015594.mp3" length="12913404" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Are you looking for ways to bring more personality to what you do? Today we're discussing the whys and hows of a video production business, how to avoid burnout and how to get clients for your video production company.  We also talk about how you can...</itunes:subtitle><itunes:summary><![CDATA[Are you looking for ways to bring more personality to what you do? Today we're discussing the whys and hows of a video production business, how to avoid burnout and how to get clients for your video production company.  We also talk about how you can put more personality into your business with vlogs and video marketing.   Where to find Matthew:  <ul><li>Website: https://conesgraphix.com/ </li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate  Ways to Support and Grow with Us: <ul><li>Subscribe: https://bit.ly/3wjtS11</li><li>Buy Me Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Patreon: Patreon.com/confidentstrides</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.   Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others.  We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.   Connect with CONFIDENT STRIDES:   <ul><li>Important Links to Website and More : https://linktr.ee/confidentstrides</li><li>To listen on Podcast: https://anchor.fm/confidentstrides </li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1284</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c27dfe4b136ca3ecbf36fb9175bba4b.jpg"/><itunes:season>11</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 10 Recap: The Best Advice, Insight and Lessons from Entrepreneurs</title><link>https://www.spreaker.com/episode/season-10-recap-the-best-advice-insight-and-lessons-from-entrepreneurs--57978160</link><description><![CDATA[In this video I pulled snippets from the various small business entrepreneurs I interviewed throughout the Season 10 Playlist.  My one key question is: "What's the One Thing? The snippets are a recap the answers my guests provided. Click to check out small business tips, entrepreneur lessons,  and entrepreneurship advice. #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">c9cef5ab-1029-4a4b-854d-ad9424d5b02d</guid><pubDate>Tue, 02 Aug 2022 11:15:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978160/apo8164661761.mp3" length="2860135" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this video I pulled snippets from the various small business entrepreneurs I interviewed throughout the Season 10 Playlist.  My one key question is: "What's the One Thing? The snippets are a recap the answers my guests provided. Click to check out...</itunes:subtitle><itunes:summary><![CDATA[In this video I pulled snippets from the various small business entrepreneurs I interviewed throughout the Season 10 Playlist.  My one key question is: "What's the One Thing? The snippets are a recap the answers my guests provided. Click to check out small business tips, entrepreneur lessons,  and entrepreneurship advice. #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>232</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f8ac1fc6e5b95bb420849fb1271b10a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Adversity: Think Further, Be Brilliant and Laugh Everyday w/ Tina Saxon (V)</title><link>https://www.spreaker.com/episode/overcoming-adversity-think-further-be-brilliant-and-laugh-everyday-w-tina-saxon-v--57978167</link><description><![CDATA[Tina and Tonia talk about how to take advantage of every opportunity and go for the extra credit. Tina shares how she had to overcome adversity to become a criminal defense attorney. She encourages black women to think further, pay attention to who you are around, take your education serious, laugh everyday and be brilliant today. Information Tina mentions: <ul><li>Law Practice: Saxon Law PLC</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">3ed78867-0049-4fb9-a470-946d0845b2d8</guid><pubDate>Tue, 26 Jul 2022 23:15:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978167/278031955_44100_2_13aa31564d8b.mp3" length="19335208" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tina and Tonia talk about how to take advantage of every opportunity and go for the extra credit. Tina shares how she had to overcome adversity to become a criminal defense attorney. She encourages black women to think further, pay attention to who...</itunes:subtitle><itunes:summary><![CDATA[Tina and Tonia talk about how to take advantage of every opportunity and go for the extra credit. Tina shares how she had to overcome adversity to become a criminal defense attorney. She encourages black women to think further, pay attention to who you are around, take your education serious, laugh everyday and be brilliant today. Information Tina mentions: <ul><li>Law Practice: Saxon Law PLC</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1209</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8ed8f313c8ee9811a163aecec9490bb.jpg"/><itunes:season>10</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Adversity: Think Further, Be Brilliant and Laugh Everyday w/ Tina Saxon</title><link>https://www.spreaker.com/episode/overcoming-adversity-think-further-be-brilliant-and-laugh-everyday-w-tina-saxon--57978233</link><description><![CDATA[Tina and Tonia talk about how to take advantage of every opportunity and go for the extra credit. Tina shares how she had to overcome adversity to become a criminal defense attorney. She encourages black women to think further, pay attention to who you are around, take your education serious, laugh everyday and be brilliant today.   Information Tina mentions:  <ul><li>Law Practice: Saxon Law PLC</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">04a5249f-5577-4048-a3e5-02995b060a9f</guid><pubDate>Tue, 26 Jul 2022 11:15:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978233/apo5928545022.mp3" length="12658947" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tina and Tonia talk about how to take advantage of every opportunity and go for the extra credit. Tina shares how she had to overcome adversity to become a criminal defense attorney. She encourages black women to think further, pay attention to who...</itunes:subtitle><itunes:summary><![CDATA[Tina and Tonia talk about how to take advantage of every opportunity and go for the extra credit. Tina shares how she had to overcome adversity to become a criminal defense attorney. She encourages black women to think further, pay attention to who you are around, take your education serious, laugh everyday and be brilliant today.   Information Tina mentions:  <ul><li>Law Practice: Saxon Law PLC</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1258</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13b66d1c2a3208c98cc422b5935c060d.jpg"/><itunes:season>10</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How the Military Helps Service Members Make a Career Transition w/ Marte Gifford (V)</title><link>https://www.spreaker.com/episode/how-the-military-helps-service-members-make-a-career-transition-w-marte-gifford-v--57978196</link><description><![CDATA[Marte and Tonia talk about the military transition assistance program.  Marte shares his experience and explains more about the Soldier For Life (sfl tap army program) and some of the benefits of the military transition internship program. Links Marte mentions: <ul><li>Augusta Dream Center Website: https://www.augustadreamcenter.org/</li><li>Twitch: https://www.twitch.tv/pappagiff</li><li>YouTube: https://www.youtube.com/user/Psibeir</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">bff70ae5-ae67-4044-8ad9-57c6b5d8d4d3</guid><pubDate>Tue, 19 Jul 2022 23:15:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978196/276834088_44100_2_459503d8d4fd.mp3" length="23172910" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Marte and Tonia talk about the military transition assistance program.  Marte shares his experience and explains more about the Soldier For Life (sfl tap army program) and some of the benefits of the military transition internship program. Links Marte...</itunes:subtitle><itunes:summary><![CDATA[Marte and Tonia talk about the military transition assistance program.  Marte shares his experience and explains more about the Soldier For Life (sfl tap army program) and some of the benefits of the military transition internship program. Links Marte mentions: <ul><li>Augusta Dream Center Website: https://www.augustadreamcenter.org/</li><li>Twitch: https://www.twitch.tv/pappagiff</li><li>YouTube: https://www.youtube.com/user/Psibeir</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1449</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/235dc7dd00e0980a6d31b57388234438.jpg"/><itunes:season>10</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How the Military Helps Service Members Make a Career Transition w/ Marte Gifford</title><link>https://www.spreaker.com/episode/how-the-military-helps-service-members-make-a-career-transition-w-marte-gifford--57978201</link><description><![CDATA[Marte and Tonia talk about the military transition assistance program.  Marte shares his experience and explains more about the Transition Assistance Program (former SFL TAP Army Program) and some of the benefits of the military transition internship opportunities. Links Marte mentions:  <ul><li>Augusta Dream Center Website: https://www.augustadreamcenter.org/</li><li>Twitch: https://www.twitch.tv/pappagiff</li><li>YouTube: https://www.youtube.com/user/Psibeir</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">864bb704-ed6e-4a4b-a83f-33292596e1f4</guid><pubDate>Tue, 19 Jul 2022 11:15:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978201/apo2185516361.mp3" length="35008944" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Marte and Tonia talk about the military transition assistance program.  Marte shares his experience and explains more about the Transition Assistance Program (former SFL TAP Army Program) and some of the benefits of the military transition internship...</itunes:subtitle><itunes:summary><![CDATA[Marte and Tonia talk about the military transition assistance program.  Marte shares his experience and explains more about the Transition Assistance Program (former SFL TAP Army Program) and some of the benefits of the military transition internship opportunities. Links Marte mentions:  <ul><li>Augusta Dream Center Website: https://www.augustadreamcenter.org/</li><li>Twitch: https://www.twitch.tv/pappagiff</li><li>YouTube: https://www.youtube.com/user/Psibeir</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>2911</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc710d2dab40240e80b4a11055ee531a.jpg"/><itunes:season>10</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Taking Care of Yourself Can Awaken The Inner Badass Within w/ Donna Spare (V)</title><link>https://www.spreaker.com/episode/how-taking-care-of-yourself-can-awaken-the-inner-badass-within-w-donna-spare-v--57978208</link><description><![CDATA[Tonia talks with triathlete, Donna Spare in the episode. Donnas says that reading the badass book, "You Are A Badass" by Jen Sincero was a game changer for her.  She started triathlon training and now encourages others to take care of their mind, body and spirit. So if you are considering a triathlon, please check out this interview.   Links Donna mentions:  <ul><li>Instagram: https://www.instagram.com/heyitsdonnadonna/ </li><li>Blog: https://heyitsdonnadonna.wordpress.com</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">b51fb295-40cc-4be6-ba13-964d5286a324</guid><pubDate>Tue, 12 Jul 2022 23:15:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978208/275425899_44100_2_7d9ab9cac22ed.mp3" length="12033461" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia talks with triathlete, Donna Spare in the episode. Donnas says that reading the badass book, "You Are A Badass" by Jen Sincero was a game changer for her.  She started triathlon training and now encourages others to take care of their mind, body...</itunes:subtitle><itunes:summary><![CDATA[Tonia talks with triathlete, Donna Spare in the episode. Donnas says that reading the badass book, "You Are A Badass" by Jen Sincero was a game changer for her.  She started triathlon training and now encourages others to take care of their mind, body and spirit. So if you are considering a triathlon, please check out this interview.   Links Donna mentions:  <ul><li>Instagram: https://www.instagram.com/heyitsdonnadonna/ </li><li>Blog: https://heyitsdonnadonna.wordpress.com</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>753</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/635c1f11dbc022047e5161637fa3a701.jpg"/><itunes:season>10</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Taking Care of Yourself Can Awaken The Inner Badass Within w/ Donna Spare</title><link>https://www.spreaker.com/episode/how-taking-care-of-yourself-can-awaken-the-inner-badass-within-w-donna-spare--57978152</link><description><![CDATA[Tonia talks with triathlete, Donna Spare in the episode. Donnas says that reading the badass book, "You Are A Badass" by Jen Sincero was a game changer for her.  She started triathlon training and now encourages others to take care of their mind, body and spirit. So if you are considering a traithlon, please check out this interview. Links Donna mentions: <ul><li>Instagram: https://www.instagram.com/heyitsdonnadonna/</li><li>Blog: https://heyitsdonnadonna.wordpress.com</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">b5354770-7873-46dc-8bc4-59f648dbb7b4</guid><pubDate>Tue, 12 Jul 2022 11:15:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978152/apo6407258608.mp3" length="9702870" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia talks with triathlete, Donna Spare in the episode. Donnas says that reading the badass book, "You Are A Badass" by Jen Sincero was a game changer for her.  She started triathlon training and now encourages others to take care of their mind, body...</itunes:subtitle><itunes:summary><![CDATA[Tonia talks with triathlete, Donna Spare in the episode. Donnas says that reading the badass book, "You Are A Badass" by Jen Sincero was a game changer for her.  She started triathlon training and now encourages others to take care of their mind, body and spirit. So if you are considering a traithlon, please check out this interview. Links Donna mentions: <ul><li>Instagram: https://www.instagram.com/heyitsdonnadonna/</li><li>Blog: https://heyitsdonnadonna.wordpress.com</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>802</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/65d351f384d211189eab829d19de6995.jpg"/><itunes:season>10</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Best Tips to Master Your Money and Transform Your Life w. Patrina Dixon</title><link>https://www.spreaker.com/episode/best-tips-to-master-your-money-and-transform-your-life-w-patrina-dixon--57978118</link><description><![CDATA[Patrina and Tonia talk about money management and how you can transform your life when you learn how to master your personal finances. Patrina shares her passion for financial literacy and financial education especially with young people. So if you are ready to become a student of your money, check out this video. Links Patrina mentions: <ul><li>Instagram: https://www.instagram.com/itsmymoney_/</li><li>Website:  http://www.itsmymoneyjournal.info</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">3851ac2b-ddfa-4c27-bb8d-a15eea771263</guid><pubDate>Tue, 05 Jul 2022 11:15:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978118/apo7084604807.mp3" length="13962437" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Patrina and Tonia talk about money management and how you can transform your life when you learn how to master your personal finances. Patrina shares her passion for financial literacy and financial education especially with young people. So if you...</itunes:subtitle><itunes:summary><![CDATA[Patrina and Tonia talk about money management and how you can transform your life when you learn how to master your personal finances. Patrina shares her passion for financial literacy and financial education especially with young people. So if you are ready to become a student of your money, check out this video. Links Patrina mentions: <ul><li>Instagram: https://www.instagram.com/itsmymoney_/</li><li>Website:  http://www.itsmymoneyjournal.info</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1388</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe3bebd86848b377515a7bd898acdd19.jpg"/><itunes:season>10</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Best Tips to Master Your Money and Transform Your Life w. Patrina Dixon (V)</title><link>https://www.spreaker.com/episode/best-tips-to-master-your-money-and-transform-your-life-w-patrina-dixon-v--57978211</link><description><![CDATA[Patrina and Tonia talk about money management and how you can transform your life when you learn how to master your personal finances. Patrina shares her passion for financial literacy and financial education especially with young people. So if you are ready to become a student of your money, check out this video.   Links Patrina mentions:  <ul><li>Instagram: https://www.instagram.com/itsmymoney_/</li><li>Website:  http://www.itsmymoneyjournal.info</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">721e26b7-6f57-4b98-870f-66757fade472</guid><pubDate>Tue, 05 Jul 2022 11:15:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978211/274799884_44100_2_5e674636c7478.mp3" length="21419153" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Patrina and Tonia talk about money management and how you can transform your life when you learn how to master your personal finances. Patrina shares her passion for financial literacy and financial education especially with young people. So if you...</itunes:subtitle><itunes:summary><![CDATA[Patrina and Tonia talk about money management and how you can transform your life when you learn how to master your personal finances. Patrina shares her passion for financial literacy and financial education especially with young people. So if you are ready to become a student of your money, check out this video.   Links Patrina mentions:  <ul><li>Instagram: https://www.instagram.com/itsmymoney_/</li><li>Website:  http://www.itsmymoneyjournal.info</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/626bb2bad0bc688e65435b7be60b139d.jpg"/><itunes:season>10</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Navigate Uncertainty and Unlock the Key to Your Best Life w/ Jessica Pare (V)</title><link>https://www.spreaker.com/episode/how-to-navigate-uncertainty-and-unlock-the-key-to-your-best-life-w-jessica-pare-v--57978213</link><description><![CDATA[If you have difficulty dealing with uncertainty and struggle with the fear of failure, this episode is for you.  Jessica shares how we can learn through experience and that we all have the freedom to decide how to use our time. She shares how to deal with uncertainty in life and how you can find your life purpose. Link Jessica mentions: <ul><li>Website: https://www.alchemylearningsolutions.com/</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">5b3dc5e8-10ba-44e4-8eb0-f21d552d0bd1</guid><pubDate>Tue, 28 Jun 2022 11:15:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978213/273886553_44100_2_d0abf1dad7211.mp3" length="21976292" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>If you have difficulty dealing with uncertainty and struggle with the fear of failure, this episode is for you.  Jessica shares how we can learn through experience and that we all have the freedom to decide how to use our time. She shares how to deal...</itunes:subtitle><itunes:summary><![CDATA[If you have difficulty dealing with uncertainty and struggle with the fear of failure, this episode is for you.  Jessica shares how we can learn through experience and that we all have the freedom to decide how to use our time. She shares how to deal with uncertainty in life and how you can find your life purpose. Link Jessica mentions: <ul><li>Website: https://www.alchemylearningsolutions.com/</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1374</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/efbc656fd3e4441769538c7c2bbf79a8.jpg"/><itunes:season>10</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Navigate Uncertainty and Unlock the Key to Your Best Life w/ Jessica Pare</title><link>https://www.spreaker.com/episode/how-to-navigate-uncertainty-and-unlock-the-key-to-your-best-life-w-jessica-pare--57978180</link><description><![CDATA[If you have difficulty dealing with uncertainty and struggle with the fear of failure, this episode is for you.  Jessica shares how we can learn through experience and that we all have the freedom to decide how to use our time. She shares how to deal with uncertainty in life and how you can find your life purpose.   Link Jessica mentions:  <ul><li>Website: https://www.alchemylearningsolutions.com/</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">03b9c37d-004b-4eb2-a32e-3a4888a15d93</guid><pubDate>Tue, 28 Jun 2022 11:13:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978180/apo7234309260.mp3" length="14358992" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>If you have difficulty dealing with uncertainty and struggle with the fear of failure, this episode is for you.  Jessica shares how we can learn through experience and that we all have the freedom to decide how to use our time. She shares how to deal...</itunes:subtitle><itunes:summary><![CDATA[If you have difficulty dealing with uncertainty and struggle with the fear of failure, this episode is for you.  Jessica shares how we can learn through experience and that we all have the freedom to decide how to use our time. She shares how to deal with uncertainty in life and how you can find your life purpose.   Link Jessica mentions:  <ul><li>Website: https://www.alchemylearningsolutions.com/</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1428</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b4f81d15784382b75f474dd41f385e3.jpg"/><itunes:season>10</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Overcome Self-Doubt and Wake Your Dream w/ Annaliese Seaborn</title><link>https://www.spreaker.com/episode/how-to-overcome-self-doubt-and-wake-your-dream-w-annaliese-seaborn--57978155</link><description><![CDATA[If you have ever doubted yourself or the dreams you have, this interview is for you! In this episode, Annaliese and Tonia talk about identifying and managing distractions that can keep you from living your dreams.  Annaliese shares her life coaching and personal growth journey.  She shares how through a faith based lens, she learned what self care means in relation to waking your dreams.  Link Annaliese mentions:  <ul><li>Website: https://www.wakeyourdreamcoaching.com/ </li><li>Linktree: https://linktr.ee/coachannaliese</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">8d05f95c-0f57-44dc-bf55-4ec60060ec9f</guid><pubDate>Tue, 14 Jun 2022 11:15:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978155/apo8429315292.mp3" length="13316419" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>If you have ever doubted yourself or the dreams you have, this interview is for you! In this episode, Annaliese and Tonia talk about identifying and managing distractions that can keep you from living your dreams.  Annaliese shares her life coaching...</itunes:subtitle><itunes:summary><![CDATA[If you have ever doubted yourself or the dreams you have, this interview is for you! In this episode, Annaliese and Tonia talk about identifying and managing distractions that can keep you from living your dreams.  Annaliese shares her life coaching and personal growth journey.  She shares how through a faith based lens, she learned what self care means in relation to waking your dreams.  Link Annaliese mentions:  <ul><li>Website: https://www.wakeyourdreamcoaching.com/ </li><li>Linktree: https://linktr.ee/coachannaliese</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e65d6520b3bd3cbce3bef31d34d741f.jpg"/><itunes:season>10</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Overcome Self-Doubt and Wake Your Dream w/ Annaliese Seaborn (V)</title><link>https://www.spreaker.com/episode/how-to-overcome-self-doubt-and-wake-your-dream-w-annaliese-seaborn-v--57978126</link><description><![CDATA[If you have ever doubted yourself or the dreams you have, this interview is for you! In this episode, Annaliese and Tonia talk about identifying and managing distractions that can keep you from living your dreams.  Annaliese shares her life coaching and personal growth journey.  She shares how through a faith based lens, she learned what self care means in relation to waking your dreams. Link Annaliese mentions: <ul><li>Website: https://www.wakeyourdreamcoaching.com/</li><li>Linktree: https://linktr.ee/coachannaliese#ConfidentStrides #coffeewitht #toniatyler #strideflowcreate</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">5a4888c2-a92d-45f3-9aae-4959425f511c</guid><pubDate>Tue, 14 Jun 2022 11:15:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978126/271503353_44100_2_4e2f87290c065.mp3" length="20333713" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>If you have ever doubted yourself or the dreams you have, this interview is for you! In this episode, Annaliese and Tonia talk about identifying and managing distractions that can keep you from living your dreams.  Annaliese shares her life coaching...</itunes:subtitle><itunes:summary><![CDATA[If you have ever doubted yourself or the dreams you have, this interview is for you! In this episode, Annaliese and Tonia talk about identifying and managing distractions that can keep you from living your dreams.  Annaliese shares her life coaching and personal growth journey.  She shares how through a faith based lens, she learned what self care means in relation to waking your dreams. Link Annaliese mentions: <ul><li>Website: https://www.wakeyourdreamcoaching.com/</li><li>Linktree: https://linktr.ee/coachannaliese#ConfidentStrides #coffeewitht #toniatyler #strideflowcreate</li></ul> Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1271</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/71b3f1701a0950318006d747ce903fb5.jpg"/><itunes:season>10</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hiring a Coach Is One of The Best Things You Can Do For Yourself w/ Don Vierboom (V)</title><link>https://www.spreaker.com/episode/hiring-a-coach-is-one-of-the-best-things-you-can-do-for-yourself-w-don-vierboom-v--57978177</link><description><![CDATA[In this video, Tonia talk with business coach, Don Vierboom. Don shares how his business coaching career started and how a coach can help you with rebalancing your business as well as your life. He also explains what work on your business not in it means and other points that author,  Micheal Gerber wrote about in the book  "E Myth Revisited". Link Don mentions: <ul><li>Website: https://www.fourtreecoaching.ca/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">661be840-f6b2-4ccf-9401-d86c81356ae2</guid><pubDate>Tue, 07 Jun 2022 11:15:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978177/270172907_44100_2_7b93aacfc8f4d.mp3" length="17950510" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this video, Tonia talk with business coach, Don Vierboom. Don shares how his business coaching career started and how a coach can help you with rebalancing your business as well as your life. He also explains what work on your business not in it...</itunes:subtitle><itunes:summary><![CDATA[In this video, Tonia talk with business coach, Don Vierboom. Don shares how his business coaching career started and how a coach can help you with rebalancing your business as well as your life. He also explains what work on your business not in it means and other points that author,  Micheal Gerber wrote about in the book  "E Myth Revisited". Link Don mentions: <ul><li>Website: https://www.fourtreecoaching.ca/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1122</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50aac59ab5223ddc40a3a9caf5781609.jpg"/><itunes:season>10</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hiring a Coach Is One of The Best Things You Can Do For Yourself w/ Don Vierboom</title><link>https://www.spreaker.com/episode/hiring-a-coach-is-one-of-the-best-things-you-can-do-for-yourself-w-don-vierboom--57978129</link><description><![CDATA[In this video, Tonia talk with business coach, Don Vierboom. Don shares how his business coaching career started and how a coach can help you with rebalancing your business as well as your life. He also explains what work on your business not in it means and other points that author,  Micheal Gerber wrote about in the book  "E Myth Revisited". Link Don mentions:  <ul><li>Website: https://www.fourtreecoaching.ca/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">304d647a-3ed1-4a61-8f1c-2539097c99c9</guid><pubDate>Tue, 07 Jun 2022 11:15:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978129/apo3356587747.mp3" length="11445294" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this video, Tonia talk with business coach, Don Vierboom. Don shares how his business coaching career started and how a coach can help you with rebalancing your business as well as your life. He also explains what work on your business not in it...</itunes:subtitle><itunes:summary><![CDATA[In this video, Tonia talk with business coach, Don Vierboom. Don shares how his business coaching career started and how a coach can help you with rebalancing your business as well as your life. He also explains what work on your business not in it means and other points that author,  Micheal Gerber wrote about in the book  "E Myth Revisited". Link Don mentions:  <ul><li>Website: https://www.fourtreecoaching.ca/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1137</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e082b9fb0433ff98e935cbfbfe177fdf.jpg"/><itunes:season>10</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Learn How to Love Yourself; Tips to Achieving A Work Life Balance w/ Kimberly Logan</title><link>https://www.spreaker.com/episode/learn-how-to-love-yourself-tips-to-achieving-a-work-life-balance-w-kimberly-logan--57978176</link><description><![CDATA[In this episode, Kimberly and Tonia talk about how to love yourself more to be happy.  Kimberly shares tips to love yourself and why work life balance is so important.  She shares her personal growth journey and why self love is a must for her. Link Kimberly mentions: <ul><li>Website: https://https://fructifyconsultingllc.com</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">aa62d088-28e1-462f-acbd-de2da58f111a</guid><pubDate>Tue, 31 May 2022 11:15:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978176/apo1360521474.mp3" length="14209057" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, Kimberly and Tonia talk about how to love yourself more to be happy.  Kimberly shares tips to love yourself and why work life balance is so important.  She shares her personal growth journey and why self love is a must for her. Link...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Kimberly and Tonia talk about how to love yourself more to be happy.  Kimberly shares tips to love yourself and why work life balance is so important.  She shares her personal growth journey and why self love is a must for her. Link Kimberly mentions: <ul><li>Website: https://https://fructifyconsultingllc.com</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce9266460652f98e23d2ccf1404b64a1.jpg"/><itunes:season>10</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Learn How to Love Yourself; Tips to Achieving A Work Life Balance w/ Kimberly Logan (V)</title><link>https://www.spreaker.com/episode/learn-how-to-love-yourself-tips-to-achieving-a-work-life-balance-w-kimberly-logan-v--57978158</link><description><![CDATA[In this episode, Kimberly and Tonia talk about how to love yourself more to be happy.  Kimberly shares tips to love yourself and why work life balance is so important.  She shares her personal growth journey and why self love is a must for her. Link Kimberly mentions: <ul><li>Website: https://https://fructifyconsultingllc.com</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">a13edfe7-9c80-4d7f-9fc6-568f7f217f73</guid><pubDate>Tue, 31 May 2022 11:15:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978158/268799704_44100_2_f1c5b725551f5.mp3" length="21752684" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, Kimberly and Tonia talk about how to love yourself more to be happy.  Kimberly shares tips to love yourself and why work life balance is so important.  She shares her personal growth journey and why self love is a must for her. Link...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Kimberly and Tonia talk about how to love yourself more to be happy.  Kimberly shares tips to love yourself and why work life balance is so important.  She shares her personal growth journey and why self love is a must for her. Link Kimberly mentions: <ul><li>Website: https://https://fructifyconsultingllc.com</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce9266460652f98e23d2ccf1404b64a1.jpg"/><itunes:season>10</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Step out Of Your Comfort Zone and Challenge your Limiting Beliefs w/ Robert Molony</title><link>https://www.spreaker.com/episode/step-out-of-your-comfort-zone-and-challenge-your-limiting-beliefs-w-robert-molony--57978106</link><description><![CDATA[In this episode, Tonia talks with Robert about how he challenged his limiting beliefs and decided to explore the possibilities when he was transitioning careers. He encourages others to take risks, explore new possibilities and don't be afraid to make a career change. Link Robert mentions:  <ul><li>Website: https://us.expensereduction.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">839ddc90-3fab-4306-86ba-95936e85377f</guid><pubDate>Tue, 24 May 2022 11:15:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978106/apo8028703125.mp3" length="8627208" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, Tonia talks with Robert about how he challenged his limiting beliefs and decided to explore the possibilities when he was transitioning careers. He encourages others to take risks, explore new possibilities and don't be afraid to make...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tonia talks with Robert about how he challenged his limiting beliefs and decided to explore the possibilities when he was transitioning careers. He encourages others to take risks, explore new possibilities and don't be afraid to make a career change. Link Robert mentions:  <ul><li>Website: https://us.expensereduction.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>855</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5b95b889560cfcbc46d0cda20dd4971.jpg"/><itunes:season>10</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Step out Of Your Comfort Zone and Challenge your Limiting Beliefs w/ Robert Molony (V)</title><link>https://www.spreaker.com/episode/step-out-of-your-comfort-zone-and-challenge-your-limiting-beliefs-w-robert-molony-v--57978235</link><description><![CDATA[In this episode, Tonia talks with Robert about how he challenged his limiting beliefs and decided to explore the possibilities when he was transitioning careers. He encourages others to take risks, explore new possibilities and don't be afraid to make a career change. Link Robert mentions: <ul><li>Website: https://us.expensereduction.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">4e51ebc4-7cd1-4a60-a800-be7e2b565bfc</guid><pubDate>Tue, 24 May 2022 11:15:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978235/267416326_44100_2_adb306a27fa92.mp3" length="12823404" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, Tonia talks with Robert about how he challenged his limiting beliefs and decided to explore the possibilities when he was transitioning careers. He encourages others to take risks, explore new possibilities and don't be afraid to make...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tonia talks with Robert about how he challenged his limiting beliefs and decided to explore the possibilities when he was transitioning careers. He encourages others to take risks, explore new possibilities and don't be afraid to make a career change. Link Robert mentions: <ul><li>Website: https://us.expensereduction.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>802</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e553a0ff107296d654a0a815fc072d88.jpg"/><itunes:season>10</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Network Marketing Advice and Benefits of Multiple Sources of Income w/ Eric F. King</title><link>https://www.spreaker.com/episode/network-marketing-advice-and-benefits-of-multiple-sources-of-income-w-eric-f-king--57978108</link><description><![CDATA[In this episode, Tonia talks with Eric the Exceptional Networker about his new book.  Eric shares his journey from being a lawyer to network marketing to affiliate marketing and then to attraction marketing.  He shares business ideas on how you can create multiple streams of income and create your own home based business.   Links Eric mentions:  <ul><li>Website: http://successwitheric.com</li><li>Book: http://successwitheric.com/hbb</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">189f3318-d8da-434f-a008-ee78b8cc4b74</guid><pubDate>Tue, 17 May 2022 11:15:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978108/apo7763553486.mp3" length="14369185" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, Tonia talks with Eric the Exceptional Networker about his new book.  Eric shares his journey from being a lawyer to network marketing to affiliate marketing and then to attraction marketing.  He shares business ideas on how you can...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tonia talks with Eric the Exceptional Networker about his new book.  Eric shares his journey from being a lawyer to network marketing to affiliate marketing and then to attraction marketing.  He shares business ideas on how you can create multiple streams of income and create your own home based business.   Links Eric mentions:  <ul><li>Website: http://successwitheric.com</li><li>Book: http://successwitheric.com/hbb</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1191</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dec389af7a525cb338520fcf99062e10.jpg"/><itunes:season>10</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Network Marketing Advice and Benefits of Multiple Sources of Income w/ Eric F. King (V)</title><link>https://www.spreaker.com/episode/network-marketing-advice-and-benefits-of-multiple-sources-of-income-w-eric-f-king-v--57978121</link><description><![CDATA[In this episode, I talk with Eric the Exceptional Networker about new book.  Eric shares his journey from being a lawyer to network marketing to affiliate marketing and then to attraction marketing.  He shares business ideas on how you can create multiple streams of income and create your own home based business. Links Eric mentions: <ul><li>Website: http://successwitheric.com</li><li>Book: http://successwitheric.com/hbb</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">e01a8f3a-5bce-4ff7-8b22-0f05d2c85fbd</guid><pubDate>Tue, 17 May 2022 11:15:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978121/266003815_44100_2_b583d1561ce77.mp3" length="18184985" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, I talk with Eric the Exceptional Networker about new book.  Eric shares his journey from being a lawyer to network marketing to affiliate marketing and then to attraction marketing.  He shares business ideas on how you can create...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I talk with Eric the Exceptional Networker about new book.  Eric shares his journey from being a lawyer to network marketing to affiliate marketing and then to attraction marketing.  He shares business ideas on how you can create multiple streams of income and create your own home based business. Links Eric mentions: <ul><li>Website: http://successwitheric.com</li><li>Book: http://successwitheric.com/hbb</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1137</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e052a27b187292e19c48dcd09abe994.jpg"/><itunes:season>10</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Find the Right Employee w/ Brianna Hendley (V)</title><link>https://www.spreaker.com/episode/how-to-find-the-right-employee-w-brianna-hendley-v--57978130</link><description><![CDATA[In this video Tonia and Brianna talk about  working on your business not in it and about how to find the right employees. Brianna shares tips on the hiring process and how you can use Indeed and social media. Hiring your first employee as an entrepreneur can be a challenge so  feel free to check out this interview for help. Links Brianna mentions: <ul><li>Website: https://achievantcoaching.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">2506f697-60c1-40ff-9402-fed16699f0d1</guid><pubDate>Sun, 15 May 2022 20:03:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978130/255252989_44100_2_fc413104618fe.mp3" length="25311189" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this video Tonia and Brianna talk about  working on your business not in it and about how to find the right employees. Brianna shares tips on the hiring process and how you can use Indeed and social media. Hiring your first employee as an...</itunes:subtitle><itunes:summary><![CDATA[In this video Tonia and Brianna talk about  working on your business not in it and about how to find the right employees. Brianna shares tips on the hiring process and how you can use Indeed and social media. Hiring your first employee as an entrepreneur can be a challenge so  feel free to check out this interview for help. Links Brianna mentions: <ul><li>Website: https://achievantcoaching.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1582</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/963f4a4a54f73a3c799c61e3230763f8.jpg"/><itunes:season>9</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stop Emotional Eating: Binge Eating Tips and Help w/ Kayla Barnes (V)</title><link>https://www.spreaker.com/episode/how-to-stop-emotional-eating-binge-eating-tips-and-help-w-kayla-barnes-v--57978216</link><description><![CDATA[Kayla and Tonia talk about emotional eating or binge eating.  Kayla shares her binge eating recovery story along with tips on how to stop binge eating.  As a professional fitness trainer, Kayla says awareness and faith are keys to finding the right emotional eating solutions. Links Kayla mentions: <ul><li>Website: https://kaylabarnesfitness.com/</li><li>Instagram: https://www.instagram.com/kaylamariefit/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening/ watching!]]></description><guid isPermaLink="false">f0940633-e68f-4d33-b05d-2adb60e62799</guid><pubDate>Sun, 15 May 2022 20:03:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978216/256442826_44100_2_a6b1251f5cdbe.mp3" length="18372648" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Kayla and Tonia talk about emotional eating or binge eating.  Kayla shares her binge eating recovery story along with tips on how to stop binge eating.  As a professional fitness trainer, Kayla says awareness and faith are keys to finding the right...</itunes:subtitle><itunes:summary><![CDATA[Kayla and Tonia talk about emotional eating or binge eating.  Kayla shares her binge eating recovery story along with tips on how to stop binge eating.  As a professional fitness trainer, Kayla says awareness and faith are keys to finding the right emotional eating solutions. Links Kayla mentions: <ul><li>Website: https://kaylabarnesfitness.com/</li><li>Instagram: https://www.instagram.com/kaylamariefit/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening/ watching!]]></itunes:summary><itunes:duration>1149</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881afff3ca418506dd273e7380a29f10.jpg"/><itunes:season>9</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Stepping Out on Faith Can Help You To Live Your Dreams w/ Stephanie Rousseau</title><link>https://www.spreaker.com/episode/how-stepping-out-on-faith-can-help-you-to-live-your-dreams-w-stephanie-rousseau--57978224</link><description><![CDATA[In this episode,  Stephanie and Tonia talk about what is faith and how to grow your faith and live your dreams out loud. Stephanie also shares tips to grow your faith and how to develop a faith mindset. Links Stephanie mentions:  <ul><li>Facebook: https://www.facebook.com/Dee-licious-Pound-Cakes-101614764742009</li><li>Email: Steph_Rousseau@yahoo.com</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">4596ca00-c1ee-4186-8da5-ec599c1bf35a</guid><pubDate>Tue, 10 May 2022 11:15:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978224/apo8208588889.mp3" length="12382047" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode,  Stephanie and Tonia talk about what is faith and how to grow your faith and live your dreams out loud. Stephanie also shares tips to grow your faith and how to develop a faith mindset. Links Stephanie mentions:  
- Facebook:...</itunes:subtitle><itunes:summary><![CDATA[In this episode,  Stephanie and Tonia talk about what is faith and how to grow your faith and live your dreams out loud. Stephanie also shares tips to grow your faith and how to develop a faith mindset. Links Stephanie mentions:  <ul><li>Facebook: https://www.facebook.com/Dee-licious-Pound-Cakes-101614764742009</li><li>Email: Steph_Rousseau@yahoo.com</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1230</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/163a90b47f055d4c9015eeead381b432.jpg"/><itunes:season>10</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 9 Recap: The Best Advice, Insight and Lessons from Entrepreneurs</title><link>https://www.spreaker.com/episode/season-9-recap-the-best-advice-insight-and-lessons-from-entrepreneurs--57978124</link><description><![CDATA[In this video I pulled snippets from the various small business entrepreneurs I interviewed throughout the Season 9 Playlist.  My one key question is: "What's the One Thing? The snippets are a recap the answers my guests provided. Click to check out small business tips, entrepreneur lessons,  and entrepreneurship advice. #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">0b391499-0593-45b9-8b24-91c18004e082</guid><pubDate>Tue, 26 Apr 2022 11:15:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978124/apo4576727664.mp3" length="4802703" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this video I pulled snippets from the various small business entrepreneurs I interviewed throughout the Season 9 Playlist.  My one key question is: "What's the One Thing? The snippets are a recap the answers my guests provided. Click to check out...</itunes:subtitle><itunes:summary><![CDATA[In this video I pulled snippets from the various small business entrepreneurs I interviewed throughout the Season 9 Playlist.  My one key question is: "What's the One Thing? The snippets are a recap the answers my guests provided. Click to check out small business tips, entrepreneur lessons,  and entrepreneurship advice. #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e521820dc0d824e879478e6a049c34c.jpg"/><itunes:season>9</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Helpful Advice: How to Not Take Yourself or Life Too Seriously w/ Ralph Andracchio</title><link>https://www.spreaker.com/episode/helpful-advice-how-to-not-take-yourself-or-life-too-seriously-w-ralph-andracchio--57978173</link><description><![CDATA[In this episode, Tonia talks with Ralph Andracchio. Ralph shares tips on how to be present in your life and how to be authentic.  He is a improv coach and shares life coaching tips on how we can "get over ourselves" and take ourselves less seriously. Links Ralph mentions:  <ul><li>Website: https://trueenginecoaching.com/</li><li>Podcast: https://heyletmeaskyousomethingpodcast.buzzsprout.com/</li></ul><br /> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">415503cc-ec3e-4edb-9de7-82953fb303ba</guid><pubDate>Tue, 19 Apr 2022 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978173/apo9343624396.mp3" length="12493592" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, Tonia talks with Ralph Andracchio. Ralph shares tips on how to be present in your life and how to be authentic.  He is a improv coach and shares life coaching tips on how we can "get over ourselves" and take ourselves less seriously....</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tonia talks with Ralph Andracchio. Ralph shares tips on how to be present in your life and how to be authentic.  He is a improv coach and shares life coaching tips on how we can "get over ourselves" and take ourselves less seriously. Links Ralph mentions:  <ul><li>Website: https://trueenginecoaching.com/</li><li>Podcast: https://heyletmeaskyousomethingpodcast.buzzsprout.com/</li></ul><br /> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1242</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be754a937438673be17517a8f5f3ca9.jpg"/><itunes:season>9</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Avoid Burnout and Empower Yourself First with Karla Hunt</title><link>https://www.spreaker.com/episode/how-to-avoid-burnout-and-empower-yourself-first-with-karla-hunt--57978127</link><description><![CDATA[In this episode, Karla and Tonia talk about how to deal with burnout or eliminating burnout all together. Karla shares her burnout recovery story and how setting boundaries can help to reinforce your personal values. She also shares tips on how to recover from burnout while empowering yourself.   Links Karla mentions:  <ul><li>Website: https://www.prioritizingpeace.com/linktree</li><li>YouTube Channel: https://www.youtube.com/c/UnapologeticallyPrioritizingPeace</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">fb2def1b-ed52-4c5d-8ab0-20bb4c9d6c49</guid><pubDate>Tue, 12 Apr 2022 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978127/apo9249557438.mp3" length="12245913" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, Karla and Tonia talk about how to deal with burnout or eliminating burnout all together. Karla shares her burnout recovery story and how setting boundaries can help to reinforce your personal values. She also shares tips on how to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Karla and Tonia talk about how to deal with burnout or eliminating burnout all together. Karla shares her burnout recovery story and how setting boundaries can help to reinforce your personal values. She also shares tips on how to recover from burnout while empowering yourself.   Links Karla mentions:  <ul><li>Website: https://www.prioritizingpeace.com/linktree</li><li>YouTube Channel: https://www.youtube.com/c/UnapologeticallyPrioritizingPeace</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1217</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c689ef23b6d26c06977d80656a1fa72b.jpg"/><itunes:season>9</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Business Growth Strategy: How to Find and Hire the Right Employee w/ Brianna Hendley</title><link>https://www.spreaker.com/episode/business-growth-strategy-how-to-find-and-hire-the-right-employee-w-brianna-hendley--57978230</link><description><![CDATA[In this video Tonia and Brianna talk about  working on your business not in it and about how to find the right employees. Brianna shares tips on the hiring process and how you can use Indeed and social media. Hiring your first employee as an entrepreneur can be a challenge so  feel free to check out this interview for help.   Links Brianna mentions:  <ul><li>Website: https://achievantcoaching.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">03367357-9ccd-4631-92bb-1b2368729754</guid><pubDate>Tue, 05 Apr 2022 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978230/apo7700200323.mp3" length="16427898" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this video Tonia and Brianna talk about  working on your business not in it and about how to find the right employees. Brianna shares tips on the hiring process and how you can use Indeed and social media. Hiring your first employee as an...</itunes:subtitle><itunes:summary><![CDATA[In this video Tonia and Brianna talk about  working on your business not in it and about how to find the right employees. Brianna shares tips on the hiring process and how you can use Indeed and social media. Hiring your first employee as an entrepreneur can be a challenge so  feel free to check out this interview for help.   Links Brianna mentions:  <ul><li>Website: https://achievantcoaching.com/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1635</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa446b6593f13b8414450ea747e37413.jpg"/><itunes:season>9</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stop Emotional Eating: Binge Eating Tips and Help w/ Kayla Barnes (AO)</title><link>https://www.spreaker.com/episode/how-to-stop-emotional-eating-binge-eating-tips-and-help-w-kayla-barnes-ao--57978183</link><description><![CDATA[Kayla and Tonia talk about emotional eating or binge eating.  Kayla shares her binge eating recovery story along with tips on how to stop binge eating.  As a professional fitness trainer, Kayla says awareness and faith are keys to finding the right emotional eating solutions. Links Kayla mentions: <ul><li>Website: https://kaylabarnesfitness.com/</li><li>Instagram: https://www.instagram.com/kaylamariefit/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></description><guid isPermaLink="false">9d2c608c-190e-4426-8eb2-8e6a467a060a</guid><pubDate>Tue, 29 Mar 2022 16:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978183/apo6720870344.mp3" length="12095476" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Kayla and Tonia talk about emotional eating or binge eating.  Kayla shares her binge eating recovery story along with tips on how to stop binge eating.  As a professional fitness trainer, Kayla says awareness and faith are keys to finding the right...</itunes:subtitle><itunes:summary><![CDATA[Kayla and Tonia talk about emotional eating or binge eating.  Kayla shares her binge eating recovery story along with tips on how to stop binge eating.  As a professional fitness trainer, Kayla says awareness and faith are keys to finding the right emotional eating solutions. Links Kayla mentions: <ul><li>Website: https://kaylabarnesfitness.com/</li><li>Instagram: https://www.instagram.com/kaylamariefit/</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1202</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/764ec2810fc31eb9b520f9fbfc92ca3f.jpg"/><itunes:season>9</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Passion and Purpose: How to Stay Open to New Possibilities w/ Hilary Saporta</title><link>https://www.spreaker.com/episode/passion-and-purpose-how-to-stay-open-to-new-possibilities-w-hilary-saporta--57978238</link><description><![CDATA[Tonia talks with Hilary aka "The Fudge Lady" about purpose and passion. Hilary shares how she went from corporate to entrepreneurship and found her passion in making fudge. She shares how the entrepreneur mindset has helped her to stay open to possibilities and that you got to have purpose for your life.   Link Hilary mentioned:  Website: https://aflairforfudge.co Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for watching!]]></description><guid isPermaLink="false">36659543-49ec-464f-95c0-01967fff8e90</guid><pubDate>Tue, 22 Mar 2022 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978238/apo8570629030.mp3" length="14862886" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia talks with Hilary aka "The Fudge Lady" about purpose and passion. Hilary shares how she went from corporate to entrepreneurship and found her passion in making fudge. She shares how the entrepreneur mindset has helped her to stay open to...</itunes:subtitle><itunes:summary><![CDATA[Tonia talks with Hilary aka "The Fudge Lady" about purpose and passion. Hilary shares how she went from corporate to entrepreneurship and found her passion in making fudge. She shares how the entrepreneur mindset has helped her to stay open to possibilities and that you got to have purpose for your life.   Link Hilary mentioned:  Website: https://aflairforfudge.co Ways to Support and Grow with Us: <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with CONFIDENT STRIDES: <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11</li></ul> Thank you for watching!]]></itunes:summary><itunes:duration>1232</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70f0ec6347cd882412f301654c67fded.jpg"/><itunes:season>9</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Time for Brand Awareness Strategy? Ways a Publicist Can Help with Tracy Lamourie</title><link>https://www.spreaker.com/episode/time-for-brand-awareness-strategy-ways-a-publicist-can-help-with-tracy-lamourie--57978198</link><description><![CDATA[Tonia and Tracy talk about how to get your message out to the world. Tracy shares her insight on when to hire a publicist when it comes to brand awareness. If your ever asked yourself, "do I need a publicist" or "should I hire a publicist" then this interview is for you!   Links Tracy mentions:   <ul><li>Website: https://www.lamouriemedia.com/</li><li>Instagram: @tracylamourieprmedia  </li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate  Ways to Support and Grow with Us:  <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler </li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others.  We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.   Connect with CONFIDENT STRIDES:   <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11 </li></ul> Thank you for watching!]]></description><guid isPermaLink="false">5e1f3ce6-3f37-4c2c-bef7-efbee111a8da</guid><pubDate>Tue, 08 Mar 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978198/apo1192367564.mp3" length="14312233" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Tracy talk about how to get your message out to the world. Tracy shares her insight on when to hire a publicist when it comes to brand awareness. If your ever asked yourself, "do I need a publicist" or "should I hire a publicist" then this...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Tracy talk about how to get your message out to the world. Tracy shares her insight on when to hire a publicist when it comes to brand awareness. If your ever asked yourself, "do I need a publicist" or "should I hire a publicist" then this interview is for you!   Links Tracy mentions:   <ul><li>Website: https://www.lamouriemedia.com/</li><li>Instagram: @tracylamourieprmedia  </li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate  Ways to Support and Grow with Us:  <ul><li>Listener Support: https://bit.ly/CwTSupport</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler </li></ul> At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.  Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others.  We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.   Connect with CONFIDENT STRIDES:   <ul><li>Important Links to Website and More: https://linktr.ee/confidentstrides</li><li>Watch on "Coffee with T" YouTube Channel: https://bit.ly/3wjtS11 </li></ul> Thank you for watching!]]></itunes:summary><itunes:duration>1423</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7289744d6e963bb1c79e480e62252c0.jpg"/><itunes:season>9</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Myths of Meditation with Dr. Pamela Wallentiny</title><link>https://www.spreaker.com/episode/the-myths-of-meditation-with-dr-pamela-wallentiny--57978133</link><description><![CDATA[Dr. Pamela Wallentiny talked with me about the myths of meditation.  Dr. Pamela's Website: https://unified-wellness-llc.now.site/home #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">037c42a3-4ac9-4dad-8aad-18454d68f1a7</guid><pubDate>Tue, 08 Feb 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978133/bbdc17140b10269998d3a24a57bd6976.mp3" length="20444197" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Dr. Pamela Wallentiny talked with me about the myths of meditation.  Dr. Pamela's Website: https://unified-wellness-llc.now.site/home #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident...</itunes:subtitle><itunes:summary><![CDATA[Dr. Pamela Wallentiny talked with me about the myths of meditation.  Dr. Pamela's Website: https://unified-wellness-llc.now.site/home #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1278</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ef365a1c6b62a7b93738df5106d9023.jpg"/><itunes:season>9</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to cultivate a Can-Do-Attitude with Shelby St. clair</title><link>https://www.spreaker.com/episode/how-to-cultivate-a-can-do-attitude-with-shelby-st-clair--57978137</link><description><![CDATA[In this episode, Shelby and I talk about how to develop a Can-Do-Attitude. It was also a wonderful chance to catch up with Shelby and talk about what has been happening since our first conversation.   Links Shelby mentions: <ul><li>Website: https://www.thebossladyagency.com/</li><li>Instagram: https://www.instagram.com/thebossladyagency/</li><li>Podcast: https://www.thebossladyagency.com/boss-lady-podcast</li></ul> Previous Interview Link: https://anchor.fm/confidentstrides/episodes/What-excites-you--Finding-your-purpose-through-Deep-Work--Self-Discovery-and-Personal-Growth-with-Shelby-St--clair-Geluz-e12mftg About Shelby: I’m Shelby St.clair, your Business Coach here at The Boss Lady Agency, my passion is helping female soulpreneurs better their business and create the life of their dreams by - building a strong foundation within their business, implementing systems and strategies that work, attracting their soul clients and growing their profits. For the last 10 years I have grown businesses from the ground up, built teams, became a multiple six figure earner and helped others to see their true power by shining the light. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">5aabcc73-b30d-46ed-a7b7-52a91a32b90b</guid><pubDate>Tue, 01 Feb 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978137/apo7414967117.mp3" length="15287336" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, Shelby and I talk about how to develop a Can-Do-Attitude. It was also a wonderful chance to catch up with Shelby and talk about what has been happening since our first conversation.   Links Shelby mentions: 
- Website:...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shelby and I talk about how to develop a Can-Do-Attitude. It was also a wonderful chance to catch up with Shelby and talk about what has been happening since our first conversation.   Links Shelby mentions: <ul><li>Website: https://www.thebossladyagency.com/</li><li>Instagram: https://www.instagram.com/thebossladyagency/</li><li>Podcast: https://www.thebossladyagency.com/boss-lady-podcast</li></ul> Previous Interview Link: https://anchor.fm/confidentstrides/episodes/What-excites-you--Finding-your-purpose-through-Deep-Work--Self-Discovery-and-Personal-Growth-with-Shelby-St--clair-Geluz-e12mftg About Shelby: I’m Shelby St.clair, your Business Coach here at The Boss Lady Agency, my passion is helping female soulpreneurs better their business and create the life of their dreams by - building a strong foundation within their business, implementing systems and strategies that work, attracting their soul clients and growing their profits. For the last 10 years I have grown businesses from the ground up, built teams, became a multiple six figure earner and helped others to see their true power by shining the light. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1521</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ab0cfad8691e8f59dacbe742b8ef4d9e.jpg"/><itunes:season>9</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Align Your Actions with Your Beliefs and Abilities with DeMarco Majors</title><link>https://www.spreaker.com/episode/how-to-align-your-actions-with-your-beliefs-and-abilities-with-demarco-majors--57978168</link><description><![CDATA[On this episode, Tonia and DeMarco Majors talk about how to get curious. He also shares how we must examine the processes and systems that we have in our lives and see if they are still true.  DeMarco also talks about looking at how we share our life stories with others and our intentions behind them. Links DeMarco mentions: <ul><li>Instagram: @demajors</li><li>Facebook: DeMarco Majors</li></ul> About DeMarco: DeMarco Majors is a ex pro-basketball player, actor, model and TV host.<br /><br /> During the course of his remarkable athletic career, Majors played for teams in Australia, Brazil, Argentina and the American Basketball Association. The only pro-basketball player to ever come out before retirement, Majors broke ground in dealing openly with prejudice and homophobia in the world of professional sports. Because of his personal experience, he is now a spokesman for gay athletes, and in 2008 he was named one of Out Magazine's top 100 most influential gay men and women.<br /> Lately, Majors has been enjoying a successful career in acting and modeling, starring in the Logo series "Shirts &amp; Skins", walking the runway in New York's Fashion Week, and guest-starring on Law &amp; Order. He has also appeared in Beyonce’s ‘Freakum Dress’ video and made his off-Broadway debut at the Actors Playhouse in a JL King production, titled RAW. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE and more: https://linktr.ee/confidentstrides</li></ul> Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">8e513a85-188e-4362-8e90-2fc386f1f952</guid><pubDate>Tue, 25 Jan 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978168/apo8845688294.mp3" length="18064196" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>On this episode, Tonia and DeMarco Majors talk about how to get curious. He also shares how we must examine the processes and systems that we have in our lives and see if they are still true.  DeMarco also talks about looking at how we share our life...</itunes:subtitle><itunes:summary><![CDATA[On this episode, Tonia and DeMarco Majors talk about how to get curious. He also shares how we must examine the processes and systems that we have in our lives and see if they are still true.  DeMarco also talks about looking at how we share our life stories with others and our intentions behind them. Links DeMarco mentions: <ul><li>Instagram: @demajors</li><li>Facebook: DeMarco Majors</li></ul> About DeMarco: DeMarco Majors is a ex pro-basketball player, actor, model and TV host.<br /><br /> During the course of his remarkable athletic career, Majors played for teams in Australia, Brazil, Argentina and the American Basketball Association. The only pro-basketball player to ever come out before retirement, Majors broke ground in dealing openly with prejudice and homophobia in the world of professional sports. Because of his personal experience, he is now a spokesman for gay athletes, and in 2008 he was named one of Out Magazine's top 100 most influential gay men and women.<br /> Lately, Majors has been enjoying a successful career in acting and modeling, starring in the Logo series "Shirts &amp; Skins", walking the runway in New York's Fashion Week, and guest-starring on Law &amp; Order. He has also appeared in Beyonce’s ‘Freakum Dress’ video and made his off-Broadway debut at the Actors Playhouse in a JL King production, titled RAW. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE and more: https://linktr.ee/confidentstrides</li></ul> Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1799</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61168fddb3a2b961cefc15e0b5a4d36a.jpg"/><itunes:season>9</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Prepare for a Crisis with Reshma Bhojwani</title><link>https://www.spreaker.com/episode/how-to-prepare-for-a-crisis-with-reshma-bhojwani--57978145</link><description><![CDATA[In this episode, Tonia and Reshma talk about the launch of her latest book and how to prepare for a crisis. Reshma is a money wisdom coach who shares just how powerful financial literacy can be in times of change. She shares that you don't have to go it alone, seek help from others. Links Reshma mentions: <ul><li>Website: FlourishBizCenter.com</li><li>Book: Pandemic Budgeting &amp; Finances; How to Use Piggy Banks and Stop Counting Sheep</li></ul> About Reshma: Reshma has survived several crises in her life, starting from the young age of twelve when she lost her father, and her family went through financial hardships. In her career, she has enjoyed tremen­dous success but also experienced being unemployed and suffered a loss of income. It happened once again after her divorce in 2015. Each time, she bounced back and came out stronger than before. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with "COFFEE With T" via Confident Strides: <ul><li>Important Links: https://linktr.ee/confidentstrides</li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></description><guid isPermaLink="false">b9c3cbe2-4580-4a49-b608-8e5d7f18401f</guid><pubDate>Tue, 18 Jan 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978145/apo4285030236.mp3" length="11547630" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, Tonia and Reshma talk about the launch of her latest book and how to prepare for a crisis. Reshma is a money wisdom coach who shares just how powerful financial literacy can be in times of change. She shares that you don't have to go...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tonia and Reshma talk about the launch of her latest book and how to prepare for a crisis. Reshma is a money wisdom coach who shares just how powerful financial literacy can be in times of change. She shares that you don't have to go it alone, seek help from others. Links Reshma mentions: <ul><li>Website: FlourishBizCenter.com</li><li>Book: Pandemic Budgeting &amp; Finances; How to Use Piggy Banks and Stop Counting Sheep</li></ul> About Reshma: Reshma has survived several crises in her life, starting from the young age of twelve when she lost her father, and her family went through financial hardships. In her career, she has enjoyed tremen­dous success but also experienced being unemployed and suffered a loss of income. It happened once again after her divorce in 2015. Each time, she bounced back and came out stronger than before. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with "COFFEE With T" via Confident Strides: <ul><li>Important Links: https://linktr.ee/confidentstrides</li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></itunes:summary><itunes:duration>1147</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfa6afbcbe3a61dbe5e658cca461ea8f.jpg"/><itunes:season>9</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Harness the Power of Podcasting with Richard Matthews</title><link>https://www.spreaker.com/episode/how-to-harness-the-power-of-podcasting-with-richard-matthews--57978193</link><description><![CDATA[In this episode, Tonia and Richard talk about how anyone can get started podcasting and how to get the most out of your podcast content.  Richard address the key aspects of growing your business through Attention, Awareness and Authority in the podcast format.   Links Richard mentions: <ul><li>Website: RichardMatthews.me</li><li>Website: Pushbuttonpodcasts.com</li></ul> About Richard: My name is Richard Matthews and I want to help you earn the kind of freedom others only dream about by building a HEROic brand. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with "COFFEE With T" via Confident Strides: <ul><li>Important Links: https://linktr.ee/confidentstrides</li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></description><guid isPermaLink="false">bc3cbc0f-02a7-4afa-8b6d-5f6f432f9919</guid><pubDate>Tue, 11 Jan 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978193/apo3400100509.mp3" length="18592826" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, Tonia and Richard talk about how anyone can get started podcasting and how to get the most out of your podcast content.  Richard address the key aspects of growing your business through Attention, Awareness and Authority in the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tonia and Richard talk about how anyone can get started podcasting and how to get the most out of your podcast content.  Richard address the key aspects of growing your business through Attention, Awareness and Authority in the podcast format.   Links Richard mentions: <ul><li>Website: RichardMatthews.me</li><li>Website: Pushbuttonpodcasts.com</li></ul> About Richard: My name is Richard Matthews and I want to help you earn the kind of freedom others only dream about by building a HEROic brand. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with "COFFEE With T" via Confident Strides: <ul><li>Important Links: https://linktr.ee/confidentstrides</li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></itunes:summary><itunes:duration>1543</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/475df0146174d704e13e837b26d03930.jpg"/><itunes:season>9</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What's the One Thing? Wisdom, Insight and Small Business Tips from Season 8 Interviews</title><link>https://www.spreaker.com/episode/what-s-the-one-thing-wisdom-insight-and-small-business-tips-from-season-8-interviews--57978241</link><description><![CDATA[In this video I pulled snippets from the various interviews conducted throughout the Season 8 Playlist.  We had 10 guests who shared wisdom and insight to help encourage, empower and educate the audience. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE and More visit: https://linktr.ee/confidentstrides</li><li>Watch "Coffee With T" on our Confident Strides YouTube Channel: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">2cf0de09-159d-41ce-a574-97e0358ac054</guid><pubDate>Tue, 12 Oct 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978241/apo5108476933.mp3" length="5541110" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this video I pulled snippets from the various interviews conducted throughout the Season 8 Playlist.  We had 10 guests who shared wisdom and insight to help encourage, empower and educate the audience. Ways to Support and Grow with Us: 
- Subscribe...</itunes:subtitle><itunes:summary><![CDATA[In this video I pulled snippets from the various interviews conducted throughout the Season 8 Playlist.  We had 10 guests who shared wisdom and insight to help encourage, empower and educate the audience. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE and More visit: https://linktr.ee/confidentstrides</li><li>Watch "Coffee With T" on our Confident Strides YouTube Channel: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>546</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4526238a06eb3fa10855fe3dbd37ec41.jpg"/><itunes:season>8</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Finding the Right Company / What are Your Core Values / Leadership Coaching Advice with Noa Ronen</title><link>https://www.spreaker.com/episode/finding-the-right-company-what-are-your-core-values-leadership-coaching-advice-with-noa-ronen--57978188</link><description><![CDATA[Tonia and Noa talk about how to find the right company for you. Noa says knowing your core values and asking questions is key to identifying the organizational culture that serves you best. Noa shares some  leadership coaching tips and says  know your values and stick to them. Links Noa mentions:   <ul><li>Website: https://www.noaronencoaching.com/ </li><li>Instagram: https://www.instagram.com/noarcoach/</li></ul> About Noa:  Noa enCourages founders, executives, social leaders and their teams to challenge the norms so they can create the change they desire. Noa’s personal relocation experience resulted in a refreshing view of the world that invites you to hold a new mindset of what she calls BEyond leadership where you hold your leadership BEyond yourself, your vision and values to engage and grow others to BE their best selves. She is also the founder of Walking Mastermind™, a unique system that allows leaders in their community or workplace to network and create deeper connections and conscious conversation while walking outdoors. She is the author of the book: BEyond: Leadership from AwareLess to AwareNess: Dare to BE the Leader You Can Be - can be purchased on Amazon. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with "COFFEE With T" via Confident Strides: <ul><li>Important Links: https://linktr.ee/confidentstrides</li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></description><guid isPermaLink="false">f44f616c-1205-4208-b61b-e0f884138624</guid><pubDate>Tue, 28 Sep 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978188/apo3916634001.mp3" length="14352234" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Noa talk about how to find the right company for you. Noa says knowing your core values and asking questions is key to identifying the organizational culture that serves you best. Noa shares some  leadership coaching tips and says  know your...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Noa talk about how to find the right company for you. Noa says knowing your core values and asking questions is key to identifying the organizational culture that serves you best. Noa shares some  leadership coaching tips and says  know your values and stick to them. Links Noa mentions:   <ul><li>Website: https://www.noaronencoaching.com/ </li><li>Instagram: https://www.instagram.com/noarcoach/</li></ul> About Noa:  Noa enCourages founders, executives, social leaders and their teams to challenge the norms so they can create the change they desire. Noa’s personal relocation experience resulted in a refreshing view of the world that invites you to hold a new mindset of what she calls BEyond leadership where you hold your leadership BEyond yourself, your vision and values to engage and grow others to BE their best selves. She is also the founder of Walking Mastermind™, a unique system that allows leaders in their community or workplace to network and create deeper connections and conscious conversation while walking outdoors. She is the author of the book: BEyond: Leadership from AwareLess to AwareNess: Dare to BE the Leader You Can Be - can be purchased on Amazon. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with "COFFEE With T" via Confident Strides: <ul><li>Important Links: https://linktr.ee/confidentstrides</li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></itunes:summary><itunes:duration>1427</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/17090ef315c266cddcbe16a499c8168a.jpg"/><itunes:season>8</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why and How to Niching it Down along with Tips for Digital Marketing with Tom Bartholomew</title><link>https://www.spreaker.com/episode/why-and-how-to-niching-it-down-along-with-tips-for-digital-marketing-with-tom-bartholomew--57978254</link><description><![CDATA[Tonia talks with Tom about niching it down. Tom is an expert in digital marketing geared to contractors. He shares how he decided to niche down after establishing his business right after the pandemic shut down the markets. He share tips on the benefits of niche marketing and how you can become an expert in your industry. Links Tom mentions: <ul><li>Website and Social Channels: https://bartholomewmediagroup.com</li><li>The Michigan Contractor's Show: https://www.youtube.com/channel/UChC6c0HQoN3FeTbjnQ1aNTw</li></ul> Tom is an award-winning speaker, decorated snow slider, and curator of fun. Starting his company in March of 2020 amidst a Pandemic, Tom has become the go-to Marketer for Contractors and companies in the Skilled Trades. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with "COFFEE With T" via Confident Strides: <ul><li>Important Links: https://linktr.ee/confidentstrides</li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></description><guid isPermaLink="false">5855f2c6-7bd2-44a4-8227-35df70f11d86</guid><pubDate>Tue, 21 Sep 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978254/apo7991055465.mp3" length="15362268" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia talks with Tom about niching it down. Tom is an expert in digital marketing geared to contractors. He shares how he decided to niche down after establishing his business right after the pandemic shut down the markets. He share tips on the...</itunes:subtitle><itunes:summary><![CDATA[Tonia talks with Tom about niching it down. Tom is an expert in digital marketing geared to contractors. He shares how he decided to niche down after establishing his business right after the pandemic shut down the markets. He share tips on the benefits of niche marketing and how you can become an expert in your industry. Links Tom mentions: <ul><li>Website and Social Channels: https://bartholomewmediagroup.com</li><li>The Michigan Contractor's Show: https://www.youtube.com/channel/UChC6c0HQoN3FeTbjnQ1aNTw</li></ul> Tom is an award-winning speaker, decorated snow slider, and curator of fun. Starting his company in March of 2020 amidst a Pandemic, Tom has become the go-to Marketer for Contractors and companies in the Skilled Trades. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with "COFFEE With T" via Confident Strides: <ul><li>Important Links: https://linktr.ee/confidentstrides</li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></itunes:summary><itunes:duration>1274</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7628bd513da52a487f63519cbc774064.jpg"/><itunes:season>8</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Building a Speaking Business and Get Speaking Gigs Now with Leisa Reid</title><link>https://www.spreaker.com/episode/how-to-building-a-speaking-business-and-get-speaking-gigs-now-with-leisa-reid--57978132</link><description><![CDATA[Tonia and Leisa talk about how to get speaking engagements and  building a speaking business. Leisa is a speaker coach who helps people put together their speaker strategy and get speaking gigs.  She shares her journey story on how her speaking career started and says everyone with some expertise and desire can find and get speaking gigs now. Links Leisa mentions:  Website: https://getspeakinggigsnow.com/ About Leisa:  Whether you are a speaker or not, there is no doubt that we all have expertise that can leave an impact in the world once it is shared. As the Founder of Get Speaking Gigs Now, Leisa Reid mentors business professionals and entrepreneurs who want to make an impact and ultimately attract their ideal clients through speaking. As a speaker herself, Leisa has successfully booked and delivered over 500 speaking engagements. In her book, Get Speaking Gigs Now, she shares her 7 Step System to Getting Booked, Staying Booked and Attracting Your Ideal Clients Through Speaking. To learn more visit: https://GetSpeakingGigsNow.com Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></description><guid isPermaLink="false">34c6eeda-fddf-4052-be36-31b765acb41a</guid><pubDate>Tue, 14 Sep 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978132/apo3167876835.mp3" length="11050578" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Leisa talk about how to get speaking engagements and  building a speaking business. Leisa is a speaker coach who helps people put together their speaker strategy and get speaking gigs.  She shares her journey story on how her speaking career...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Leisa talk about how to get speaking engagements and  building a speaking business. Leisa is a speaker coach who helps people put together their speaker strategy and get speaking gigs.  She shares her journey story on how her speaking career started and says everyone with some expertise and desire can find and get speaking gigs now. Links Leisa mentions:  Website: https://getspeakinggigsnow.com/ About Leisa:  Whether you are a speaker or not, there is no doubt that we all have expertise that can leave an impact in the world once it is shared. As the Founder of Get Speaking Gigs Now, Leisa Reid mentors business professionals and entrepreneurs who want to make an impact and ultimately attract their ideal clients through speaking. As a speaker herself, Leisa has successfully booked and delivered over 500 speaking engagements. In her book, Get Speaking Gigs Now, she shares her 7 Step System to Getting Booked, Staying Booked and Attracting Your Ideal Clients Through Speaking. To learn more visit: https://GetSpeakingGigsNow.com Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></itunes:summary><itunes:duration>1097</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e9c14f5d06f55e97f8a36f7632bca47.jpg"/><itunes:season>8</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Coping with Anxiety and Finding Joy in The Journey / Mental Health Awareness w/ Erin McCullough</title><link>https://www.spreaker.com/episode/coping-with-anxiety-and-finding-joy-in-the-journey-mental-health-awareness-w-erin-mccullough--57978194</link><description><![CDATA[Tonia and Erin talk about coping with anxiety and finding joy in the journey.  Erin shares her mental health struggle and how her anxiety had her held up in her home for a year. She shares how her mental health awareness and how to deal with anxiety has become a gift for her to share with others. Links Erin mentions: <ul><li>Instagram: https://www.instagram.com/erinmacllc/</li><li>Website: https://www.erin-mac.com/</li></ul> About Erin  I was invited to become a Certified Infinite Possibilities Trainer, studying under Mike Dooley, to teach what he teaches, and that is just what I did.  While getting certified, it became clear to ME that it is MY life's purpose to help business people find joy, purpose, and meaning in their lives.  I have received both Certifications that are offered under the Infinite Possibilities training and have conducted these workshops for two years.    With the encouragement of clientele and workshop attendees I have now begun facilitating workshops on this and all the information I have gathered over the years under the new title of "on the leading edge," so that I can help business people create the life they have always wanted. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></description><guid isPermaLink="false">f5fd08ac-d246-43ad-8a16-dc383c0bace0</guid><pubDate>Tue, 07 Sep 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978194/apo1894820593.mp3" length="11438166" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Erin talk about coping with anxiety and finding joy in the journey.  Erin shares her mental health struggle and how her anxiety had her held up in her home for a year. She shares how her mental health awareness and how to deal with anxiety...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Erin talk about coping with anxiety and finding joy in the journey.  Erin shares her mental health struggle and how her anxiety had her held up in her home for a year. She shares how her mental health awareness and how to deal with anxiety has become a gift for her to share with others. Links Erin mentions: <ul><li>Instagram: https://www.instagram.com/erinmacllc/</li><li>Website: https://www.erin-mac.com/</li></ul> About Erin  I was invited to become a Certified Infinite Possibilities Trainer, studying under Mike Dooley, to teach what he teaches, and that is just what I did.  While getting certified, it became clear to ME that it is MY life's purpose to help business people find joy, purpose, and meaning in their lives.  I have received both Certifications that are offered under the Infinite Possibilities training and have conducted these workshops for two years.    With the encouragement of clientele and workshop attendees I have now begun facilitating workshops on this and all the information I have gathered over the years under the new title of "on the leading edge," so that I can help business people create the life they have always wanted. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></itunes:summary><itunes:duration>1420</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0aaca472ddbe49f11f3a1aff04844b4b.jpg"/><itunes:season>8</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Joy Within Because We Are Joy / Self Awareness and Personal Growth with Mary Ann Pack</title><link>https://www.spreaker.com/episode/finding-joy-within-because-we-are-joy-self-awareness-and-personal-growth-with-mary-ann-pack--57978136</link><description><![CDATA[Tonia and Mary Ann talk about finding joy within because we are joy. Mary Ann shares how self awareness and self reflection helped her on her personal growth and spiritual journey.  Mary Ann shares through self actualization she discovered who she truly wanted to be. Links Mary Ann mentions  Website: https://maryannpack.com/ About Mary Ann  Mary Ann Pack is a spiritual medium, an oracle for her spirit guides, and a coaching concierge. That sounds like a lot of hats but they all flow together with ease. She is the founder of MaryAnnPack.com and is on a mission to assist women to remember their innate goodness and who they really are, which translates into more joy, more life, richer relationships, improved health, an overall feeling of well-being and fulfillment with a deeper spiritual walk.   As a spiritual medium and oracle, Mary Ann guides clients on their quest for more from life. As host of The Dynamic Thriving Podcast, she interviews expert coaches and healers in every field of transformation, which naturally flows into her Coaching Concierge service.    Mary Ann believes that coaching should be a fun, natural, and a normal part of everyone’s life. If we could do it on our own, wouldn’t we have already made the life changes we so desire? Ask, and then receive! Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></description><guid isPermaLink="false">fa02722d-ae7b-464c-b7ca-2f5a53779f98</guid><pubDate>Tue, 31 Aug 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978136/apo8406280170.mp3" length="11753565" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Mary Ann talk about finding joy within because we are joy. Mary Ann shares how self awareness and self reflection helped her on her personal growth and spiritual journey.  Mary Ann shares through self actualization she discovered who she...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Mary Ann talk about finding joy within because we are joy. Mary Ann shares how self awareness and self reflection helped her on her personal growth and spiritual journey.  Mary Ann shares through self actualization she discovered who she truly wanted to be. Links Mary Ann mentions  Website: https://maryannpack.com/ About Mary Ann  Mary Ann Pack is a spiritual medium, an oracle for her spirit guides, and a coaching concierge. That sounds like a lot of hats but they all flow together with ease. She is the founder of MaryAnnPack.com and is on a mission to assist women to remember their innate goodness and who they really are, which translates into more joy, more life, richer relationships, improved health, an overall feeling of well-being and fulfillment with a deeper spiritual walk.   As a spiritual medium and oracle, Mary Ann guides clients on their quest for more from life. As host of The Dynamic Thriving Podcast, she interviews expert coaches and healers in every field of transformation, which naturally flows into her Coaching Concierge service.    Mary Ann believes that coaching should be a fun, natural, and a normal part of everyone’s life. If we could do it on our own, wouldn’t we have already made the life changes we so desire? Ask, and then receive! Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></itunes:summary><itunes:duration>1168</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a9fee5db557a31773fc385f4799131d7.jpg"/><itunes:season>8</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Rise Above Limitations regarding Diversity Equity and Inclusion w/ Genesis Amaris Kemp</title><link>https://www.spreaker.com/episode/how-to-rise-above-limitations-regarding-diversity-equity-and-inclusion-w-genesis-amaris-kemp--57978260</link><description><![CDATA[Tonia and Genesis Amaris Kemp talk rising above limitations regarding diversity equity and inclusion in the workplace. Genesis shares her story and why she felt compelled to write her book "Chocolate Drop in Corporate America". Links Genesis mentions:  <ul><li>Facebook: https://www.facebook.com/genesisamaris.kemp.3</li><li>Facebook: https://www.facebook.com/Genesis-Amaris-Kemp-Chocolate-Drop-in-Corporate-America-100398178399193</li><li>Book: https://www.amazon.com/dp/B08924DHBF</li></ul> About Genesis:  Genesis is a woman of color who said, “Enough is enough,” and is now bolder than ever. She tried to remain quiet, but that didn’t work because no change occurred. Today, she is readapting to the current times and making some life-changing decisions. She is stepping outside of her comfort zone by speaking up, challenging the status quo, and refusing to let limitations placed on her keep her down. Genesis sees herself as a visionary and a woman who will go on to do great things that empower others to speak up for themselves. Yes, it may be hard; yes, it may hurt. In the long run, she desires to encourage others to help those who may not have a voice. She is a trailblazer who wants others to live out their dreams, goals, and visions. If it takes her writing this book to accomplish those tasks, then so be it. We all have been given a wonderful purpose in life. It is up to us to walk it out and live victoriously! Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></description><guid isPermaLink="false">68cebbac-479e-42e1-864b-5b28ad023862</guid><pubDate>Tue, 24 Aug 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978260/apo2417135708.mp3" length="15656938" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Genesis Amaris Kemp talk rising above limitations regarding diversity equity and inclusion in the workplace. Genesis shares her story and why she felt compelled to write her book "Chocolate Drop in Corporate America". Links Genesis...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Genesis Amaris Kemp talk rising above limitations regarding diversity equity and inclusion in the workplace. Genesis shares her story and why she felt compelled to write her book "Chocolate Drop in Corporate America". Links Genesis mentions:  <ul><li>Facebook: https://www.facebook.com/genesisamaris.kemp.3</li><li>Facebook: https://www.facebook.com/Genesis-Amaris-Kemp-Chocolate-Drop-in-Corporate-America-100398178399193</li><li>Book: https://www.amazon.com/dp/B08924DHBF</li></ul> About Genesis:  Genesis is a woman of color who said, “Enough is enough,” and is now bolder than ever. She tried to remain quiet, but that didn’t work because no change occurred. Today, she is readapting to the current times and making some life-changing decisions. She is stepping outside of her comfort zone by speaking up, challenging the status quo, and refusing to let limitations placed on her keep her down. Genesis sees herself as a visionary and a woman who will go on to do great things that empower others to speak up for themselves. Yes, it may be hard; yes, it may hurt. In the long run, she desires to encourage others to help those who may not have a voice. She is a trailblazer who wants others to live out their dreams, goals, and visions. If it takes her writing this book to accomplish those tasks, then so be it. We all have been given a wonderful purpose in life. It is up to us to walk it out and live victoriously! Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></itunes:summary><itunes:duration>1298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bcebc461b37f1a7338385747447c594f.jpg"/><itunes:season>8</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Your Motivation /  Connecting Communities / How Faith and Passion Drives Us with Cynthia McCalister</title><link>https://www.spreaker.com/episode/finding-your-motivation-connecting-communities-how-faith-and-passion-drives-us-with-cynthia-mccalister--57978143</link><description><![CDATA[Tonia and Cynthia talk about finding your motivation and how passion drives us. Cynthia shares how she stays focused on her goal of connecting communities with her company.  She shares how her faith plays a big part in her journey. Cynthia also shares that when you know your "why" it's easier to follow your heart and find your drive. Links Cynthia mentions:  Website: https://keyspotapp.com/free/ Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show? <br />]]></description><guid isPermaLink="false">740ed325-86e8-4870-899f-b31d4a8bc839</guid><pubDate>Tue, 17 Aug 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978143/apo6000697730.mp3" length="11364629" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Cynthia talk about finding your motivation and how passion drives us. Cynthia shares how she stays focused on her goal of connecting communities with her company.  She shares how her faith plays a big part in her journey. Cynthia also shares...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Cynthia talk about finding your motivation and how passion drives us. Cynthia shares how she stays focused on her goal of connecting communities with her company.  She shares how her faith plays a big part in her journey. Cynthia also shares that when you know your "why" it's easier to follow your heart and find your drive. Links Cynthia mentions:  Website: https://keyspotapp.com/free/ Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show? <br />]]></itunes:summary><itunes:duration>941</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/503428d6b26a5e423bcb3cb33a9c4a0c.jpg"/><itunes:season>8</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Find Faith In the Process and Manage Mom Guilt with Daisy Vasquez</title><link>https://www.spreaker.com/episode/how-to-find-faith-in-the-process-and-manage-mom-guilt-with-daisy-vasquez--57978146</link><description><![CDATA[Tonia and Daisy talk about finding faith in the process. Daisy shares how she became a faith walker and how she is dealing with mom guilt. She shares how she works to find a work life balance with her family. Links Daisy mentions: <ul><li>Website: https://activatedlifebydaisyv.com/</li><li>Facebook: https://www.facebook.com/activatedlifebydaisyv</li><li>Facebook Group: https://www.facebook.com/groups/2912491615469444</li></ul> About Daisy: Daisy is a born German but has lived in many different countries and cultures around the world. As a child she left Germany to Kenya, then to Thailand, the Dominican Republic, Mexico and most recently Jamaica. Now she resides with her husband, 2 kids and 2 fur babies in Orlando, Florida. She cares for her 18 year-old step son and is an Integrative Nutrition Health Coach, working with moms who also have special needs kids at home utilize mind and biohacking techniques to activate themselves to their fullest potential, so they can be happier and care better for their families. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></description><guid isPermaLink="false">878f0d10-4049-444a-b743-3826479f4833</guid><pubDate>Tue, 10 Aug 2021 14:50:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978146/apo6675469147.mp3" length="10667874" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Daisy talk about finding faith in the process. Daisy shares how she became a faith walker and how she is dealing with mom guilt. She shares how she works to find a work life balance with her family. Links Daisy mentions: 
- Website:...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Daisy talk about finding faith in the process. Daisy shares how she became a faith walker and how she is dealing with mom guilt. She shares how she works to find a work life balance with her family. Links Daisy mentions: <ul><li>Website: https://activatedlifebydaisyv.com/</li><li>Facebook: https://www.facebook.com/activatedlifebydaisyv</li><li>Facebook Group: https://www.facebook.com/groups/2912491615469444</li></ul> About Daisy: Daisy is a born German but has lived in many different countries and cultures around the world. As a child she left Germany to Kenya, then to Thailand, the Dominican Republic, Mexico and most recently Jamaica. Now she resides with her husband, 2 kids and 2 fur babies in Orlando, Florida. She cares for her 18 year-old step son and is an Integrative Nutrition Health Coach, working with moms who also have special needs kids at home utilize mind and biohacking techniques to activate themselves to their fullest potential, so they can be happier and care better for their families. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></itunes:summary><itunes:duration>1059</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6551c59d34180847bf94f923bfccc11.jpg"/><itunes:season>8</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Build Your Confidence: Personal Growth and Pushing Through the Fear with Brooke Collins</title><link>https://www.spreaker.com/episode/how-to-build-your-confidence-personal-growth-and-pushing-through-the-fear-with-brooke-collins--57978153</link><description><![CDATA[Tonia and Brooke Collins the host of the Desperately Seeking Self Podcast talked about how to build your confidence. Brooke shared how personal growth and a willingness to push through the fear has helped with her sobriety the journey to becoming an entrepreneur. Her passion is to help others on their personal development journey. Links Brooke mentions:  <ul><li>Instagram: https://www.instagram.com/brooke.collins.coaching/</li><li>Website: https://www.innovativecoachbrooke.com/</li><li>Podcast: https://feeds.captivate.fm/desperately-seeking-self/</li></ul> About Brooke:  I know first hand what it takes to get and stay sober.  Like you I once had to question my relationship with alcohol. It was destroying my life and If I didn't make the choice to quit drinking it would have killed me. There is no greater reward for me than watching clients choose the life that they deserve. It's an honor to be part of that and I can help YOU find yourself without alcohol and thrive! <br /> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></description><guid isPermaLink="false">d44b8057-1dd8-46ec-aa6a-11273ba5fc6b</guid><pubDate>Tue, 03 Aug 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978153/apo5580005742.mp3" length="11203689" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Brooke Collins the host of the Desperately Seeking Self Podcast talked about how to build your confidence. Brooke shared how personal growth and a willingness to push through the fear has helped with her sobriety the journey to becoming an...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Brooke Collins the host of the Desperately Seeking Self Podcast talked about how to build your confidence. Brooke shared how personal growth and a willingness to push through the fear has helped with her sobriety the journey to becoming an entrepreneur. Her passion is to help others on their personal development journey. Links Brooke mentions:  <ul><li>Instagram: https://www.instagram.com/brooke.collins.coaching/</li><li>Website: https://www.innovativecoachbrooke.com/</li><li>Podcast: https://feeds.captivate.fm/desperately-seeking-self/</li></ul> About Brooke:  I know first hand what it takes to get and stay sober.  Like you I once had to question my relationship with alcohol. It was destroying my life and If I didn't make the choice to quit drinking it would have killed me. There is no greater reward for me than watching clients choose the life that they deserve. It's an honor to be part of that and I can help YOU find yourself without alcohol and thrive! <br /> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></itunes:summary><itunes:duration>1113</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/def4ec029e4ed5b96205e90c39bfe12e.jpg"/><itunes:season>8</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Showing Up For Yourself  Can Lead to Personal Growth and a Spiritual Journey to Self with Robin Finney</title><link>https://www.spreaker.com/episode/how-showing-up-for-yourself-can-lead-to-personal-growth-and-a-spiritual-journey-to-self-with-robin-finney--57978164</link><description><![CDATA[Tonia and Robin discuss what showing up for yourself looks and feels like. Robin shares her personal growth and spiritual journey in becoming an oracle. Robin shares how her self development journey led her to selling her worldly possessions to become who she is today. Links Robin mentions:  <ul><li>Instagram: https://www.instagram.com/wanderingaunt/</li><li>Facebook: https://www.facebook.com/wanderingaunt</li><li>Website: https://www.wanderingaunt.com/</li></ul> About Robin:  My journey to confronting Fear began in 2015. I was feeling at the depths of my despair seeded in depression. I felt lost and hopeless. I began seeing a therapist which led to transformational seminars and programs, a life-changing photoshoot experience, meditation, yoga, retreats, and coaching. I started asking my heart what it really wanted and for the first time in my life, I could hear the answers. In 2018, I finally listened to the call of my heart. I quit my corporate job of 11 years, ended my lease at my apartment, sold my furniture and many of my belongings. I trusted the Universe to guide me and set off on solo travel journey around the world. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before you go, show some love by leaving us a review.]]></description><guid isPermaLink="false">8b2f707b-c2ca-46bd-ba89-35aa610782eb</guid><pubDate>Tue, 27 Jul 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978164/apo3692420413.mp3" length="11615403" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Robin discuss what showing up for yourself looks and feels like. Robin shares her personal growth and spiritual journey in becoming an oracle. Robin shares how her self development journey led her to selling her worldly possessions to become...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Robin discuss what showing up for yourself looks and feels like. Robin shares her personal growth and spiritual journey in becoming an oracle. Robin shares how her self development journey led her to selling her worldly possessions to become who she is today. Links Robin mentions:  <ul><li>Instagram: https://www.instagram.com/wanderingaunt/</li><li>Facebook: https://www.facebook.com/wanderingaunt</li><li>Website: https://www.wanderingaunt.com/</li></ul> About Robin:  My journey to confronting Fear began in 2015. I was feeling at the depths of my despair seeded in depression. I felt lost and hopeless. I began seeing a therapist which led to transformational seminars and programs, a life-changing photoshoot experience, meditation, yoga, retreats, and coaching. I started asking my heart what it really wanted and for the first time in my life, I could hear the answers. In 2018, I finally listened to the call of my heart. I quit my corporate job of 11 years, ended my lease at my apartment, sold my furniture and many of my belongings. I trusted the Universe to guide me and set off on solo travel journey around the world. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before you go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1154</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/738846018c2bb0cdefcc043e49076ce7.jpg"/><itunes:season>8</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What's the One Thing? Wisdom, Insight and Small Business Tips from Season 7 Interviewees</title><link>https://www.spreaker.com/episode/what-s-the-one-thing-wisdom-insight-and-small-business-tips-from-season-7-interviewees--57978187</link><description><![CDATA[In this video I pulled snippets from the various interviews conducted throughout the Season 7 Playlist.  My one key question is: "What's the One Thing? The snippets are the answers my guests provided. Check out what the 11 guests from Season 7 had to say. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before you go, show some love by leaving us a review. The Season 8 Playlist will kickoff July 27, 2021. Stay posted! <br />]]></description><guid isPermaLink="false">9881a75f-ac54-4f7f-bc82-cbbf73bddacd</guid><pubDate>Tue, 13 Jul 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978187/apo8396266597.mp3" length="5578416" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this video I pulled snippets from the various interviews conducted throughout the Season 7 Playlist.  My one key question is: "What's the One Thing? The snippets are the answers my guests provided. Check out what the 11 guests from Season 7 had to...</itunes:subtitle><itunes:summary><![CDATA[In this video I pulled snippets from the various interviews conducted throughout the Season 7 Playlist.  My one key question is: "What's the One Thing? The snippets are the answers my guests provided. Check out what the 11 guests from Season 7 had to say. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before you go, show some love by leaving us a review. The Season 8 Playlist will kickoff July 27, 2021. Stay posted! <br />]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fd13184ce64f781ae724935e9f47c52.jpg"/><itunes:season>7</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Choosing to Prevail: How to Shift Perspective and Take Practical Action with Sandy Rodriguez</title><link>https://www.spreaker.com/episode/choosing-to-prevail-how-to-shift-perspective-and-take-practical-action-with-sandy-rodriguez--57978236</link><description><![CDATA[Tonia and Sandy Rodriguez talk about how one can choose to prevail especially when it comes to dealing with loss and grief.  In this author interview, Sandy shares two ways that we can deal with "big issues". The first is the shift perspective and the other is to take practical action. Links Sandy mentions:  <ul><li>Instagram: https://www.instagram.com/choosetoprevail/</li><li>Facebook: https://www.facebook.com/groups/965642460582655/</li><li>Heart of Hollywood Magazine: https://www.heartofhollywoodmagazine.com/</li></ul> More about Sandy:  Bilingual communications expert Sandy Rodriguez writes on topics ranging from finance to entertainment for different media outlets in both the U.S. and Mexico. She appears as a host in videos for lifestyle website En Cinco and multimedia company Heart of Hollywood Motion Pictures. Sandy, who once took part in a prestigious fellowship program for international journalists at Seoul National University in South Korea, currently lives in Los Angeles, where she works as a certified court interpreter. She is a fitness enthusiast, burgeoning artist, and amateur winemaker. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before you go, show some love by leaving us a review.]]></description><guid isPermaLink="false">cd3b6a0c-b08f-49de-815a-2dfa8b25c3a4</guid><pubDate>Tue, 29 Jun 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978236/apo9891152826.mp3" length="13043489" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Sandy Rodriguez talk about how one can choose to prevail especially when it comes to dealing with loss and grief.  In this author interview, Sandy shares two ways that we can deal with "big issues". The first is the shift perspective and the...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Sandy Rodriguez talk about how one can choose to prevail especially when it comes to dealing with loss and grief.  In this author interview, Sandy shares two ways that we can deal with "big issues". The first is the shift perspective and the other is to take practical action. Links Sandy mentions:  <ul><li>Instagram: https://www.instagram.com/choosetoprevail/</li><li>Facebook: https://www.facebook.com/groups/965642460582655/</li><li>Heart of Hollywood Magazine: https://www.heartofhollywoodmagazine.com/</li></ul> More about Sandy:  Bilingual communications expert Sandy Rodriguez writes on topics ranging from finance to entertainment for different media outlets in both the U.S. and Mexico. She appears as a host in videos for lifestyle website En Cinco and multimedia company Heart of Hollywood Motion Pictures. Sandy, who once took part in a prestigious fellowship program for international journalists at Seoul National University in South Korea, currently lives in Los Angeles, where she works as a certified court interpreter. She is a fitness enthusiast, burgeoning artist, and amateur winemaker. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before you go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1297</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4944be792f8a2d8a43e5b8f86611c74a.jpg"/><itunes:season>7</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Media Advantages: How to Maximize Your Content Marketing Strategy with Lorena Hawkins</title><link>https://www.spreaker.com/episode/social-media-advantages-how-to-maximize-your-content-marketing-strategy-with-lorena-hawkins--57978166</link><description><![CDATA[Tonia and Lorena talk about content marketing and your marketing message. Lorena is a social media marketing strategist who learned digital marketing as a way to grow her business.  She  also shares three tips on how to maximize your content marketing strategy. Links Lorena mentions:<br /> Website: https://lorenahawkinsbiz.com/ Meet Lorena: Lorena Hawkins is a dental hygienist, former network marketer and recently became a Certified Social Media Professional. Her passion is to teach others viable online marketing skills to build their business online.  As a social media strategist, she helps coaches and entrepreneurs take the mystery and frustration out of social media marketing so that they can impact more people and acquire high ticket clients. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. <br />]]></description><guid isPermaLink="false">9282b12c-3fb0-42f6-89b6-ef32eea9c6f3</guid><pubDate>Tue, 22 Jun 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978166/apo3366013844.mp3" length="11541187" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Lorena talk about content marketing and your marketing message. Lorena is a social media marketing strategist who learned digital marketing as a way to grow her business.  She  also shares three tips on how to maximize your content marketing...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Lorena talk about content marketing and your marketing message. Lorena is a social media marketing strategist who learned digital marketing as a way to grow her business.  She  also shares three tips on how to maximize your content marketing strategy. Links Lorena mentions:<br /> Website: https://lorenahawkinsbiz.com/ Meet Lorena: Lorena Hawkins is a dental hygienist, former network marketer and recently became a Certified Social Media Professional. Her passion is to teach others viable online marketing skills to build their business online.  As a social media strategist, she helps coaches and entrepreneurs take the mystery and frustration out of social media marketing so that they can impact more people and acquire high ticket clients. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. <br />]]></itunes:summary><itunes:duration>1146</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b84f8c80401a960d8240cbc7264543.jpg"/><itunes:season>7</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What excites you? Finding your purpose through Deep Work, Self Discovery and Personal Growth with Shelby St. clair Geluz</title><link>https://www.spreaker.com/episode/what-excites-you-finding-your-purpose-through-deep-work-self-discovery-and-personal-growth-with-shelby-st-clair-geluz--57978190</link><description><![CDATA[Tonia and Shelby talk about finding what excites you and how you can find your passion and purpose by doing the deep work of self discovery. Shelby shares her personal growth story and how journaling helped to process her thoughts. Links Shelby mentions:  <ul><li>Website: https://www.thebossladyagency.com/</li><li>Instagram: https://www.instagram.com/thebossladyagency/</li><li>Podcast: https://www.thebossladyagency.com/boss-lady-podcast</li></ul> About Shelby:  I’m Shelby St.clair, your Business Coach here at The Boss Lady Agency, my passion is helping female soulpreneurs better their business and create the life of their dreams by - building a strong foundation within their business, implementing systems and strategies that work, attracting their soul clients and growing their profits. For the last 10 years I have grown businesses from the ground up, built teams, became a multiple six figure earner and helped others to see their true power by shining the light. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">cab9f4e8-c0e4-4f9b-8a6e-9e32f1513283</guid><pubDate>Tue, 15 Jun 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978190/apo8874017597.mp3" length="14416280" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Shelby talk about finding what excites you and how you can find your passion and purpose by doing the deep work of self discovery. Shelby shares her personal growth story and how journaling helped to process her thoughts. Links Shelby...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Shelby talk about finding what excites you and how you can find your passion and purpose by doing the deep work of self discovery. Shelby shares her personal growth story and how journaling helped to process her thoughts. Links Shelby mentions:  <ul><li>Website: https://www.thebossladyagency.com/</li><li>Instagram: https://www.instagram.com/thebossladyagency/</li><li>Podcast: https://www.thebossladyagency.com/boss-lady-podcast</li></ul> About Shelby:  I’m Shelby St.clair, your Business Coach here at The Boss Lady Agency, my passion is helping female soulpreneurs better their business and create the life of their dreams by - building a strong foundation within their business, implementing systems and strategies that work, attracting their soul clients and growing their profits. For the last 10 years I have grown businesses from the ground up, built teams, became a multiple six figure earner and helped others to see their true power by shining the light. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1434</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e7a3e7d4eaa4315503d40981a75c4ebf.jpg"/><itunes:season>7</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Take Your Dreams From Your Head and Make It a Reality with Hector Santiesteban</title><link>https://www.spreaker.com/episode/how-to-take-your-dreams-from-your-head-and-make-it-a-reality-with-hector-santiesteban--57978240</link><description><![CDATA[Tonia and Hector talk about how personal growth and your willingness to explore your options can help turn your dreams into a reality. Hector shares how knowing your why can help you find your niche and your sweet spot. Links Hector mentioned:  <ul><li>LinkedIn: https://www.linkedin.com/in/hector-santiesteban-64326340/</li><li>Website: https://www.amplafymedia.com</li></ul> More about Hector:  I help podcasts that want to grow their downloads and engage their audience. We specialize in repurposing your podcast's content engaging your listener base via social media. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">2d0c190c-8aa6-44ae-a437-195c91f52a3c</guid><pubDate>Tue, 08 Jun 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978240/fd766b305f543336214614a9c0a5ec2c.mp3" length="20334274" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Hector talk about how personal growth and your willingness to explore your options can help turn your dreams into a reality. Hector shares how knowing your why can help you find your niche and your sweet spot. Links Hector mentioned:  
-...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Hector talk about how personal growth and your willingness to explore your options can help turn your dreams into a reality. Hector shares how knowing your why can help you find your niche and your sweet spot. Links Hector mentioned:  <ul><li>LinkedIn: https://www.linkedin.com/in/hector-santiesteban-64326340/</li><li>Website: https://www.amplafymedia.com</li></ul> More about Hector:  I help podcasts that want to grow their downloads and engage their audience. We specialize in repurposing your podcast's content engaging your listener base via social media. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1271</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e48f62c1cbd922e85d7d40f83bf7f6a.jpg"/><itunes:season>7</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Accomplish Big Things Through One Small Change with Emily McNamara</title><link>https://www.spreaker.com/episode/how-to-accomplish-big-things-through-one-small-change-with-emily-mcnamara--57978264</link><description><![CDATA[Tonia and Emily talk about how to deal with change by taking one day at a time. Emily says it's the small changes that lead to big changes. She says seek personal growth and give yourself grace.     Links Emily mentioned:  <ul><li>Facebook: https://www.facebook.com/emily.lohrey</li><li>Facebook Group: https://www.facebook.com/groups/566086433960207</li><li>Website: https://pws.shaklee.com/emilymcnamara</li><li>Email: lohreyec@gmail.com  </li></ul> More on Emily:  As a special educator, I thought lack of energy, poor sleep, and constant sickness was just part of the job. I realized this was not the case when a friend introduced me to a healthier way of living. I started with one small change.  Once I built that habit, I made the next small change.  When I took care of myself and got consistent, I was able to give more of myself to the things that were important to me --- my family, my students, my friends, my coworkers, my hobbies. Now I am helping others with their health journey...and I love it!   Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">9c7a7bb6-e655-49b7-acd7-39dacf100c09</guid><pubDate>Tue, 01 Jun 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978264/apo7668214610.mp3" length="11524953" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Emily talk about how to deal with change by taking one day at a time. Emily says it's the small changes that lead to big changes. She says seek personal growth and give yourself grace.     Links Emily mentioned:  
- Facebook:...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Emily talk about how to deal with change by taking one day at a time. Emily says it's the small changes that lead to big changes. She says seek personal growth and give yourself grace.     Links Emily mentioned:  <ul><li>Facebook: https://www.facebook.com/emily.lohrey</li><li>Facebook Group: https://www.facebook.com/groups/566086433960207</li><li>Website: https://pws.shaklee.com/emilymcnamara</li><li>Email: lohreyec@gmail.com  </li></ul> More on Emily:  As a special educator, I thought lack of energy, poor sleep, and constant sickness was just part of the job. I realized this was not the case when a friend introduced me to a healthier way of living. I started with one small change.  Once I built that habit, I made the next small change.  When I took care of myself and got consistent, I was able to give more of myself to the things that were important to me --- my family, my students, my friends, my coworkers, my hobbies. Now I am helping others with their health journey...and I love it!   Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1145</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73c359c4ab33dd8fbc7f4afe435d1273.jpg"/><itunes:season>7</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unconditional Love: Give Love First with Roman Mironov</title><link>https://www.spreaker.com/episode/unconditional-love-give-love-first-with-roman-mironov--57978151</link><description><![CDATA[Tonia and Roman talk about unconditional love.  Roman shares his relationship advice and tips on self love. He also shares how his relationship problems provided insight on how to best cultivate a more healthy relationship with himself and others.  He's a relationship coach who believes awareness is vital.   Links Roman mentions:  <ul><li>Website: https://romanmironov.com/  </li></ul> More about Roman:  Roman is a relationship coach trained by Robbins Madanes, the official training center of Tony Robbins. He helps his clients create those beautiful moments in a relationship that you wish you could relive over and over.  He teaches you how to be grateful for your partner, respect them, and communicate effectively. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">b9b4bcb1-e53b-451e-a41d-89caa04b5c94</guid><pubDate>Tue, 25 May 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978151/apo7109993275.mp3" length="12937356" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Roman talk about unconditional love.  Roman shares his relationship advice and tips on self love. He also shares how his relationship problems provided insight on how to best cultivate a more healthy relationship with himself and others....</itunes:subtitle><itunes:summary><![CDATA[Tonia and Roman talk about unconditional love.  Roman shares his relationship advice and tips on self love. He also shares how his relationship problems provided insight on how to best cultivate a more healthy relationship with himself and others.  He's a relationship coach who believes awareness is vital.   Links Roman mentions:  <ul><li>Website: https://romanmironov.com/  </li></ul> More about Roman:  Roman is a relationship coach trained by Robbins Madanes, the official training center of Tony Robbins. He helps his clients create those beautiful moments in a relationship that you wish you could relive over and over.  He teaches you how to be grateful for your partner, respect them, and communicate effectively. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1286</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea7a5fa0a8c8f1fada3f175816424dec.jpg"/><itunes:season>7</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Using Your Gifts and Talents; Building a Podcast Community w/ Annelize van Rhyn</title><link>https://www.spreaker.com/episode/using-your-gifts-and-talents-building-a-podcast-community-w-annelize-van-rhyn--57978274</link><description><![CDATA[Tonia and Annelize talk about using your gifts and talents and building a community. Annelize and her husband are building a podcast network from Cape Town, South Africa. Annelize share that it's okay to explore your gifts and talents in order to create a life of meaning and impact.    Links Annelise mentions:  <ul><li>Website: https://anchorguest.com/</li><li>LinkedIn: https://www.linkedin.com/company/anchorguest/</li><li>Facebook: https://www.facebook.com/anchorguest/ </li></ul> Annelize and her husband Walter are founders of Anchor Guest.  Anchor Guest is a podcast directory connecting podcast speakers and guests with podcasters across the globe.    Podcasters and guest speakers can sign up and create a profile on our online directory to get more exposure to the exciting world of podcasting! Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">cfcb67f6-2376-432f-a757-bc8a71ec21de</guid><pubDate>Tue, 18 May 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978274/apo1740556531.mp3" length="11977929" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Annelize talk about using your gifts and talents and building a community. Annelize and her husband are building a podcast network from Cape Town, South Africa. Annelize share that it's okay to explore your gifts and talents in order to...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Annelize talk about using your gifts and talents and building a community. Annelize and her husband are building a podcast network from Cape Town, South Africa. Annelize share that it's okay to explore your gifts and talents in order to create a life of meaning and impact.    Links Annelise mentions:  <ul><li>Website: https://anchorguest.com/</li><li>LinkedIn: https://www.linkedin.com/company/anchorguest/</li><li>Facebook: https://www.facebook.com/anchorguest/ </li></ul> Annelize and her husband Walter are founders of Anchor Guest.  Anchor Guest is a podcast directory connecting podcast speakers and guests with podcasters across the globe.    Podcasters and guest speakers can sign up and create a profile on our online directory to get more exposure to the exciting world of podcasting! Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1190</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3824f907fbc666b21e9271298b0bf99b.jpg"/><itunes:season>7</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Best Network and Build a Remarkable Team w/ Mark Herschberg</title><link>https://www.spreaker.com/episode/how-to-best-network-and-build-a-remarkable-team-w-mark-herschberg--57978197</link><description><![CDATA[Tonia and Mark talk about how to network and team building. Mark shares how focusing on your interpersonal skills for either personal or professional networking is key to addressing one of the biggest challenges, people management.  His networking advice is remembering networking is just about having relationships. Links Mark mentions: Website: https://www.thecareertoolkitbook.com/ More on Mark Herschberg:  He is the author of <a href="https://www.thecareertoolkitbook.com/" target="_blank" rel="noreferrer noopener">The Career Toolkit, Essential Skills for Success That No One Taught You</a>. From tracking criminals and terrorists on the dark web to creating marketplaces and new authentication systems, Mark has spent his career launching and developing new ventures at startups and Fortune 500s and in academia.  He was one of the top-ranked ballroom dancers in the country and now lives in New York City, where he is known for his social gatherings, including his annual Halloween party, as well as his diverse cufflink collection. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">92adef2e-8436-4386-a7ed-631687e66bb2</guid><pubDate>Tue, 11 May 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978197/apo9913501469.mp3" length="14306144" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Mark talk about how to network and team building. Mark shares how focusing on your interpersonal skills for either personal or professional networking is key to addressing one of the biggest challenges, people management.  His networking...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Mark talk about how to network and team building. Mark shares how focusing on your interpersonal skills for either personal or professional networking is key to addressing one of the biggest challenges, people management.  His networking advice is remembering networking is just about having relationships. Links Mark mentions: Website: https://www.thecareertoolkitbook.com/ More on Mark Herschberg:  He is the author of <a href="https://www.thecareertoolkitbook.com/" target="_blank" rel="noreferrer noopener">The Career Toolkit, Essential Skills for Success That No One Taught You</a>. From tracking criminals and terrorists on the dark web to creating marketplaces and new authentication systems, Mark has spent his career launching and developing new ventures at startups and Fortune 500s and in academia.  He was one of the top-ranked ballroom dancers in the country and now lives in New York City, where he is known for his social gatherings, including his annual Halloween party, as well as his diverse cufflink collection. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1186</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a9c9daa629c16fcb32875c8ad80e32a.jpg"/><itunes:season>7</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What's the One Thing? Golden Nuggets from Season 6 I Compilation I End of Season 6</title><link>https://www.spreaker.com/episode/what-s-the-one-thing-golden-nuggets-from-season-6-i-compilation-i-end-of-season-6--57978186</link><description><![CDATA[In this video I pulled snippets from the various interviews conducted throughout the Season 6 Playlist.  We had 15 guests who shared wisdom and insight to help encourage, empower and educate the audience. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">4ac6e323-7de6-4419-a337-e9094f724599</guid><pubDate>Tue, 27 Apr 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978186/apo7492846150.mp3" length="6959707" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this video I pulled snippets from the various interviews conducted throughout the Season 6 Playlist.  We had 15 guests who shared wisdom and insight to help encourage, empower and educate the audience. Ways to Support and Grow with Us: 
- Subscribe...</itunes:subtitle><itunes:summary><![CDATA[In this video I pulled snippets from the various interviews conducted throughout the Season 6 Playlist.  We had 15 guests who shared wisdom and insight to help encourage, empower and educate the audience. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>492</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ee555108b1173aa77420617c82f86fd.jpg"/><itunes:season>6</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Not Settling: How to Overcome Shame and Be Authentic with Melissa Russiano</title><link>https://www.spreaker.com/episode/not-settling-how-to-overcome-shame-and-be-authentic-with-melissa-russiano--57978249</link><description><![CDATA[Tonia and Melissa talk about not settling, authenticity and overcoming shame. Melissa shares tips on how to overcome shame and ways to begin to peel back the layers in hopes to discovering who we really are. Melissa is a licensed clinical social worker who is a certified Daring Way™ facilitator and uses the teachings of Brené Brown throughout her work.   Links Melissa mentions:  Website: https://melissarussiano.com/ More about Melissa: I am passionate about what I do, how I collaborate with clients, how I show up and be seen each day, and how I choose to LIVE BRAVE as an online therapist helping clients in Ohio, Pennsylvania, Tennessee, Florida, and California. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">80cb4021-8a66-4bd9-aaef-3a99156397da</guid><pubDate>Tue, 20 Apr 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978249/apo7808320977.mp3" length="12537723" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Melissa talk about not settling, authenticity and overcoming shame. Melissa shares tips on how to overcome shame and ways to begin to peel back the layers in hopes to discovering who we really are. Melissa is a licensed clinical social...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Melissa talk about not settling, authenticity and overcoming shame. Melissa shares tips on how to overcome shame and ways to begin to peel back the layers in hopes to discovering who we really are. Melissa is a licensed clinical social worker who is a certified Daring Way™ facilitator and uses the teachings of Brené Brown throughout her work.   Links Melissa mentions:  Website: https://melissarussiano.com/ More about Melissa: I am passionate about what I do, how I collaborate with clients, how I show up and be seen each day, and how I choose to LIVE BRAVE as an online therapist helping clients in Ohio, Pennsylvania, Tennessee, Florida, and California. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1246</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca9707b340c47262bb1b3e453e7ae7d9.jpg"/><itunes:season>7</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Branding Your Audio Marketing: Branding Basics and Strategy with Jodi Krangle</title><link>https://www.spreaker.com/episode/how-to-branding-your-audio-marketing-branding-basics-and-strategy-with-jodi-krangle--57978253</link><description><![CDATA[Tonia and Jodi talk about what is branding and how important audio is in brand identity. Jodi shares just how sound can be implemented into your brand strategy by being consistent. She says when thinking of branding basics consider the impact of sound in your audio marketing. Links Jodi mentions:  <ul><li>Website: https://voiceoversandvocals.com/</li><li>Podcast: https://voiceoversandvocals.com/podcast/</li><li>Free Download: https://voiceoversandvocals.com/audio-branding-strategy/</li></ul> More about Jodi:  Jodi Krangle has been a voice actor since 2007 and has worked with clients from major brands all over the world including Dell, BBVA &amp; Kraft.  She’s also a singer and in 2015, she put out her own album of jazz, blues and traditional tunes (jodikranglemusic.com). Over the years, and doing what she does, she’s learned a lot about sound and how it influences people. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">66803bb0-4c1b-4d16-b5c6-2af9f31651f1</guid><pubDate>Tue, 13 Apr 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978253/apo5757195674.mp3" length="10265351" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Jodi talk about what is branding and how important audio is in brand identity. Jodi shares just how sound can be implemented into your brand strategy by being consistent. She says when thinking of branding basics consider the impact of sound...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Jodi talk about what is branding and how important audio is in brand identity. Jodi shares just how sound can be implemented into your brand strategy by being consistent. She says when thinking of branding basics consider the impact of sound in your audio marketing. Links Jodi mentions:  <ul><li>Website: https://voiceoversandvocals.com/</li><li>Podcast: https://voiceoversandvocals.com/podcast/</li><li>Free Download: https://voiceoversandvocals.com/audio-branding-strategy/</li></ul> More about Jodi:  Jodi Krangle has been a voice actor since 2007 and has worked with clients from major brands all over the world including Dell, BBVA &amp; Kraft.  She’s also a singer and in 2015, she put out her own album of jazz, blues and traditional tunes (jodikranglemusic.com). Over the years, and doing what she does, she’s learned a lot about sound and how it influences people. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1019</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e973c992fa3105723faf67de5c78eae9.jpg"/><itunes:season>7</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Purpose Pains: How to Find Purpose in Pain and Overcome Setbacks w/ Deonte’ Bolden</title><link>https://www.spreaker.com/episode/purpose-pains-how-to-find-purpose-in-pain-and-overcome-setbacks-w-deonte-bolden--57978157</link><description><![CDATA[Tonia and Deonte’ talk about finding purpose in pain and knowing there is purpose for pain. Deonte’ shares how he used his setbacks as a stepping stone to do what he loves to do in life. Deonte’ says don't let you pain define who you are but rather use it to push you forward. Links Deonte’ mentions:   <ul><li>Website: https://www.deonteboldenproductions.com/</li><li>Instagram: https://www.instagram.com/deonteboldenproductions/</li><li>Podcast:  https://www.deonteboldenproductions.com/-dna-podcast</li></ul> More about Deonte’:  After many years of pursuing acting, Deonte’ created Deonte’ Bolden Productions in January 2015. Deonte’ wanted to create his own opportunities and impact lives through Jesus Christ. Deonte’ Bolden Productions is a Christian production company that provides ministry through the arts.    In 2019 Deonte' Bolden became an award nominated playwright and is  looking forward to what God has in store for him next. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. <br />]]></description><guid isPermaLink="false">2088f6c0-8dff-40d0-801e-3d00a93d5a28</guid><pubDate>Tue, 06 Apr 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978157/apo7442780670.mp3" length="12102800" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Deonte’ talk about finding purpose in pain and knowing there is purpose for pain. Deonte’ shares how he used his setbacks as a stepping stone to do what he loves to do in life. Deonte’ says don't let you pain define who you are but rather...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Deonte’ talk about finding purpose in pain and knowing there is purpose for pain. Deonte’ shares how he used his setbacks as a stepping stone to do what he loves to do in life. Deonte’ says don't let you pain define who you are but rather use it to push you forward. Links Deonte’ mentions:   <ul><li>Website: https://www.deonteboldenproductions.com/</li><li>Instagram: https://www.instagram.com/deonteboldenproductions/</li><li>Podcast:  https://www.deonteboldenproductions.com/-dna-podcast</li></ul> More about Deonte’:  After many years of pursuing acting, Deonte’ created Deonte’ Bolden Productions in January 2015. Deonte’ wanted to create his own opportunities and impact lives through Jesus Christ. Deonte’ Bolden Productions is a Christian production company that provides ministry through the arts.    In 2019 Deonte' Bolden became an award nominated playwright and is  looking forward to what God has in store for him next. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. <br />]]></itunes:summary><itunes:duration>1202</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bc155e06fcb700ff44c349a2a75e086.jpg"/><itunes:season>7</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Follow Your Passion: What is a Content Creator and Content Creation with Adrian Smith</title><link>https://www.spreaker.com/episode/follow-your-passion-what-is-a-content-creator-and-content-creation-with-adrian-smith--57978172</link><description><![CDATA[Tonia talks with Adrian about what is a content creator and about content creation. Adrian started his YT channel when he was in high school and how no one understood what we was doing.  He shares why he started, his content creation strategy and what does a content creator do to stay creative.   Links Adrian mentions:  <ul><li>Instagram: https://www.instagram.com/alotofadrian/</li><li>YouTube: https://www.youtube.com/user/Televized1</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">bc028474-7178-4ba1-8097-d43a3da780b9</guid><pubDate>Tue, 30 Mar 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978172/apo2860211082.mp3" length="11657157" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia talks with Adrian about what is a content creator and about content creation. Adrian started his YT channel when he was in high school and how no one understood what we was doing.  He shares why he started, his content creation strategy and what...</itunes:subtitle><itunes:summary><![CDATA[Tonia talks with Adrian about what is a content creator and about content creation. Adrian started his YT channel when he was in high school and how no one understood what we was doing.  He shares why he started, his content creation strategy and what does a content creator do to stay creative.   Links Adrian mentions:  <ul><li>Instagram: https://www.instagram.com/alotofadrian/</li><li>YouTube: https://www.youtube.com/user/Televized1</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1158</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe0b43b36b19b48e12dd1e88d75f03e1.jpg"/><itunes:season>6</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Find a Good Personal Trainer and Finding Strength in Movement with Bethany Mills</title><link>https://www.spreaker.com/episode/how-to-find-a-good-personal-trainer-and-finding-strength-in-movement-with-bethany-mills--57978175</link><description><![CDATA[Tonia and Bethany talks about how and why she decided to create her online fitness business and become a virtual personal trainer.  She says that there is strength in movement which can enhance your overall physical and mental wellness.  Bethany also shares a few personal trainer tips and insight on how to choose the right personal trainer for you. Links Bethany mentions: <ul><li>Instagram: @bethmoves</li><li>Website: Bethmovescpt</li></ul> More about Bethany: I’m excited to say that after years of frustration and my hip pain getting in my way, I finally live a (mostly) pain free life and can enjoy long hikes and rock climbing once again. In the time since I have worked 500+ hours as a 1:1 personal trainer helping others to eliminate their pain and take control of their lives again. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">ed4fed1a-93af-4a1d-ba4d-d1d287427b39</guid><pubDate>Tue, 23 Mar 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978175/apo3597864005.mp3" length="9057716" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Bethany talks about how and why she decided to create her online fitness business and become a virtual personal trainer.  She says that there is strength in movement which can enhance your overall physical and mental wellness.  Bethany also...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Bethany talks about how and why she decided to create her online fitness business and become a virtual personal trainer.  She says that there is strength in movement which can enhance your overall physical and mental wellness.  Bethany also shares a few personal trainer tips and insight on how to choose the right personal trainer for you. Links Bethany mentions: <ul><li>Instagram: @bethmoves</li><li>Website: Bethmovescpt</li></ul> More about Bethany: I’m excited to say that after years of frustration and my hip pain getting in my way, I finally live a (mostly) pain free life and can enjoy long hikes and rock climbing once again. In the time since I have worked 500+ hours as a 1:1 personal trainer helping others to eliminate their pain and take control of their lives again. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>898</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/222dd01c5dcba7a36533fc294a9b3487.jpg"/><itunes:season>6</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Exercise Can Help with Managing Parkinson's Disease with Cheryl Wirtley</title><link>https://www.spreaker.com/episode/how-exercise-can-help-with-managing-parkinson-s-disease-with-cheryl-wirtley--57978179</link><description><![CDATA[Tonia and Cheryl talk about exercise helps with living with Parkinson's Disease. Cheryl shares her journey from the time of being diagnosed with Parkinson's to how she says believes exercise can be a valuable resource with other movement disorders. She says she turns to YouTube for many exercise programs including chair yoga. Links Cheryl mentions: Website: https://inside-parkinsons.com/ More about Cheryl: Cheryl is a retired Librarian from the Dayton Metro Library. She was diagnosed with Parkinson’s in 2014. Her journey hasn’t been easy, but she has found ways to make it more manageable, so she created a blog to inspire people. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">b9361739-6e53-4314-a5e7-855826163086</guid><pubDate>Tue, 16 Mar 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978179/apo8764875229.mp3" length="12389088" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Cheryl talk about exercise helps with living with Parkinson's Disease. Cheryl shares her journey from the time of being diagnosed with Parkinson's to how she says believes exercise can be a valuable resource with other movement disorders....</itunes:subtitle><itunes:summary><![CDATA[Tonia and Cheryl talk about exercise helps with living with Parkinson's Disease. Cheryl shares her journey from the time of being diagnosed with Parkinson's to how she says believes exercise can be a valuable resource with other movement disorders. She says she turns to YouTube for many exercise programs including chair yoga. Links Cheryl mentions: Website: https://inside-parkinsons.com/ More about Cheryl: Cheryl is a retired Librarian from the Dayton Metro Library. She was diagnosed with Parkinson’s in 2014. Her journey hasn’t been easy, but she has found ways to make it more manageable, so she created a blog to inspire people. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1231</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d5f29ef4219cf5adc6ff1557f6af769.jpg"/><itunes:season>6</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Your Attitude Helps to Overcome Setbacks with Lee Chambers</title><link>https://www.spreaker.com/episode/how-your-attitude-helps-to-overcome-setbacks-with-lee-chambers--57978222</link><description><![CDATA[Tonia and Lee talk about how your attitude can help you overcoming obstacles and setbacks. Lee shares his story of having a resilient mindset helped to how to handle setbacks and personal health crisis that left him without the ability to walk. He says he was always curious and his personal growth doesn't let someone else's opinion from keeping him from doing what he wanted.  Links Lee mentions: <ul><li>Website: https://www.essentialise.co.uk/</li><li>Website: https://leechambers.org/</li><li>Listeners can download Lee's eBook Here: https://www.essentialise.co.uk/ebook/   </li><li>Youtube: https://www.youtube.com/leechambersessentialise  </li></ul> More about Lee Chambers: Lee has qualifications in Performance Nutrition, Environmental Psychology and Advanced Sleep Consultancy, and he delivers multi-discplinary workshops focused on improving performance and productivity through increasing employee wellbeing. This is an issue very close to his heart, as after losing the ability to walk in 2014 due to chronic illness, he has battled back to achieve a positive health outcome, and is now on the pathway to become medication free. Based in Preston in the North of the UK, Lee is currently working with business owners and employee teams to create culture change, wellbeing strategies and champions. He is a father of 2, coaches a disability football team, and enjoys eating good food with good friends. He is currently writing his first book, “How To Conquer Anything”, which will be released in November 2020. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">b47c5c88-2893-427a-9a2b-9755b116ee91</guid><pubDate>Fri, 12 Mar 2021 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978222/apo8475331535.mp3" length="13102727" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Lee talk about how your attitude can help you overcoming obstacles and setbacks. Lee shares his story of having a resilient mindset helped to how to handle setbacks and personal health crisis that left him without the ability to walk. He...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Lee talk about how your attitude can help you overcoming obstacles and setbacks. Lee shares his story of having a resilient mindset helped to how to handle setbacks and personal health crisis that left him without the ability to walk. He says he was always curious and his personal growth doesn't let someone else's opinion from keeping him from doing what he wanted.  Links Lee mentions: <ul><li>Website: https://www.essentialise.co.uk/</li><li>Website: https://leechambers.org/</li><li>Listeners can download Lee's eBook Here: https://www.essentialise.co.uk/ebook/   </li><li>Youtube: https://www.youtube.com/leechambersessentialise  </li></ul> More about Lee Chambers: Lee has qualifications in Performance Nutrition, Environmental Psychology and Advanced Sleep Consultancy, and he delivers multi-discplinary workshops focused on improving performance and productivity through increasing employee wellbeing. This is an issue very close to his heart, as after losing the ability to walk in 2014 due to chronic illness, he has battled back to achieve a positive health outcome, and is now on the pathway to become medication free. Based in Preston in the North of the UK, Lee is currently working with business owners and employee teams to create culture change, wellbeing strategies and champions. He is a father of 2, coaches a disability football team, and enjoys eating good food with good friends. He is currently writing his first book, “How To Conquer Anything”, which will be released in November 2020. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da39b5396f85fa4a81e6221d885e1622.jpg"/><itunes:season>6</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Create Your Dream Career by Exploring Your Skills with Fitz Koehler</title><link>https://www.spreaker.com/episode/how-to-create-your-dream-career-by-exploring-your-skills-with-fitz-koehler--57978163</link><description><![CDATA[Tonia and Fitz talk about how to choose a career and how to create your dream career. Fitz shares career advice on how she created a career she is passionate and good at.  She says she started career exploration by listing her passions and her skillsets. She also shared the importance of being intentional and career development.   Links Fitz mentioned:  <ul><li>Website: http://www.fitzness.com/blog/homepage-demo/ </li><li>Facebook: https://www.facebook.com/Fitzness-218599521492381/ </li><li>Instagram: https://www.instagram.com/fitzness/ </li><li>Twitter: https://twitter.com/Fitzness </li><li>YouTube: https://www.youtube.com/channel/UCzSYeE9apguB1sXiCOMWl0Q  </li></ul> More about Fitz:  Fitz Koehler is a fitness innovator with a Master’s Degree in Exercise and Sport Sciences from the University of Florida, who has been teaching fitness around the globe for decades.   Fitz’s mission is to tack ten years on to everyone’s life she comes across. Fitzness is not only an aggressive force in the worldwide push to increase health; Fitz has created a brand. Fitzness is a gimmick free, innovative, concise, fun and attainable form of fitness. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">7e1b636a-e5d6-486f-b36d-3e30b6be8566</guid><pubDate>Tue, 09 Mar 2021 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978163/apo3568079157.mp3" length="12674604" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Fitz talk about how to choose a career and how to create your dream career. Fitz shares career advice on how she created a career she is passionate and good at.  She says she started career exploration by listing her passions and her...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Fitz talk about how to choose a career and how to create your dream career. Fitz shares career advice on how she created a career she is passionate and good at.  She says she started career exploration by listing her passions and her skillsets. She also shared the importance of being intentional and career development.   Links Fitz mentioned:  <ul><li>Website: http://www.fitzness.com/blog/homepage-demo/ </li><li>Facebook: https://www.facebook.com/Fitzness-218599521492381/ </li><li>Instagram: https://www.instagram.com/fitzness/ </li><li>Twitter: https://twitter.com/Fitzness </li><li>YouTube: https://www.youtube.com/channel/UCzSYeE9apguB1sXiCOMWl0Q  </li></ul> More about Fitz:  Fitz Koehler is a fitness innovator with a Master’s Degree in Exercise and Sport Sciences from the University of Florida, who has been teaching fitness around the globe for decades.   Fitz’s mission is to tack ten years on to everyone’s life she comes across. Fitzness is not only an aggressive force in the worldwide push to increase health; Fitz has created a brand. Fitzness is a gimmick free, innovative, concise, fun and attainable form of fitness. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1260</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a028e4d9032752e907e1d8e5dd9f7d78.jpg"/><itunes:season>6</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Cope with Emotional and Mental Triggers of Invisible Grief with Dr. Natascha Hebell</title><link>https://www.spreaker.com/episode/how-to-cope-with-emotional-and-mental-triggers-of-invisible-grief-with-dr-natascha-hebell--57978192</link><description><![CDATA[Tonia and Natascha talk about the emotional and mental health triggers of infertility and being childless not by choice.  Dr. Natascha Hebell shares her infertility journey and how she tried to fill her inner void from the outside. She says your wounds are your wisdom so pay attention to your mind and spirit.   Links Dr. Natascha Hebell mentions:  <ul><li>Website: https://www.thegoldensanctuary.com/</li><li>Facebook: https://www.facebook.com/groups/Beyond.Infertility.NHF</li><li>Instagram: https://www.instagram.com/nataschahebell/</li><li>Facebook: https://www.facebook.com/nataschahebell</li><li>Website: https://www.nataschahebell.com/ </li></ul> More about Dr. Natascha Hebell:  She helps people discover their body’s healing potential by balancing their Nervous System with natural approaches. As Highly Sensitive Person, she struggled first-hand with aggressive and one-size-fits-all methods, and offers her clients a safe and gentle space for restoration and healing.   She is also a licensed acupuncturist and holistic health practitioner in the state of Arizona. She shares her insight and guidance virtually with clients worldwide. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">c28f5989-caf7-4796-a3bc-f0e2c6cadcca</guid><pubDate>Fri, 05 Mar 2021 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978192/apo9781995078.mp3" length="13479991" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Natascha talk about the emotional and mental health triggers of infertility and being childless not by choice.  Dr. Natascha Hebell shares her infertility journey and how she tried to fill her inner void from the outside. She says your...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Natascha talk about the emotional and mental health triggers of infertility and being childless not by choice.  Dr. Natascha Hebell shares her infertility journey and how she tried to fill her inner void from the outside. She says your wounds are your wisdom so pay attention to your mind and spirit.   Links Dr. Natascha Hebell mentions:  <ul><li>Website: https://www.thegoldensanctuary.com/</li><li>Facebook: https://www.facebook.com/groups/Beyond.Infertility.NHF</li><li>Instagram: https://www.instagram.com/nataschahebell/</li><li>Facebook: https://www.facebook.com/nataschahebell</li><li>Website: https://www.nataschahebell.com/ </li></ul> More about Dr. Natascha Hebell:  She helps people discover their body’s healing potential by balancing their Nervous System with natural approaches. As Highly Sensitive Person, she struggled first-hand with aggressive and one-size-fits-all methods, and offers her clients a safe and gentle space for restoration and healing.   She is also a licensed acupuncturist and holistic health practitioner in the state of Arizona. She shares her insight and guidance virtually with clients worldwide. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1340</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de61de07f6fbdd79ecab8c4e2ddf1506.jpg"/><itunes:season>6</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Overcome Limiting Beliefs and Insecurities by Faith and Self-Awareness with Johannes Atlas</title><link>https://www.spreaker.com/episode/how-to-overcome-limiting-beliefs-and-insecurities-by-faith-and-self-awareness-with-johannes-atlas--57978185</link><description><![CDATA[Tonia and Johannes talk about overcoming our mental hang ups and limiting beliefs by developing self awareness. Johannes shares his struggle with his insecurity and his belief of not feeling like he was enough. Johannes believes when we overcome limiting beliefs we begin to find our voice. Links Johannes mentions:  <ul><li>Instagram: https://www.instagram.com/jo_speaks/</li><li>YouTube: https://www.youtube.com/channel/UC9l81qNcIhTm0i_bQ3R77aA</li><li>Facebook: https://www.facebook.com/johannes.atlas </li></ul> More about Johannes:  Growing up being a voice of reason, Johannes Atlas has always had a heart to serve.   Being born with Poland’s syndrome, characterized by underdeveloped arm and chest muscles on one side of the body has affected his right side, Johannes rigorously hid his hand in his pocket from being teased in grade school, quickly discovering his insecurities, his abnormality unconsciously became the source of his greatest strength. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">580d3d56-9f32-4f22-91c9-19604842f704</guid><pubDate>Tue, 02 Mar 2021 13:52:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978185/apo9392642085.mp3" length="10674767" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Johannes talk about overcoming our mental hang ups and limiting beliefs by developing self awareness. Johannes shares his struggle with his insecurity and his belief of not feeling like he was enough. Johannes believes when we overcome...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Johannes talk about overcoming our mental hang ups and limiting beliefs by developing self awareness. Johannes shares his struggle with his insecurity and his belief of not feeling like he was enough. Johannes believes when we overcome limiting beliefs we begin to find our voice. Links Johannes mentions:  <ul><li>Instagram: https://www.instagram.com/jo_speaks/</li><li>YouTube: https://www.youtube.com/channel/UC9l81qNcIhTm0i_bQ3R77aA</li><li>Facebook: https://www.facebook.com/johannes.atlas </li></ul> More about Johannes:  Growing up being a voice of reason, Johannes Atlas has always had a heart to serve.   Being born with Poland’s syndrome, characterized by underdeveloped arm and chest muscles on one side of the body has affected his right side, Johannes rigorously hid his hand in his pocket from being teased in grade school, quickly discovering his insecurities, his abnormality unconsciously became the source of his greatest strength. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8866802bc262df209ba30a1af86efa0.jpg"/><itunes:season>6</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Network More Effectively by Using Empathy and Compassion with Michael Barnes</title><link>https://www.spreaker.com/episode/how-to-network-more-effectively-by-using-empathy-and-compassion-with-michael-barnes--57978195</link><description><![CDATA[Tonia and Michael talk about the importance of thinking from the perspective of the other person's perspective and power of partnerships. Michael shares his professional networking tips and how to network more effectively. He says it helps to understand business partnerships and making business referrals.   Links Michael mentioned:   <ul><li>Website: https://websitesbyawakenedinnovations.com/</li><li>Email: Michael@awakenedinnovations.com  </li></ul> More about Michael:  As a previous business coach with ActionCoach, the world’s #1 business coaching firm, I ask the questions other website designers don’t ask. I give advice to my clients to give them the best chance of success in their online journey. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">5d4bf287-aed0-4094-ba9c-f8d1e29ec4bc</guid><pubDate>Fri, 26 Feb 2021 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978195/apo5641177804.mp3" length="9437998" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Michael talk about the importance of thinking from the perspective of the other person's perspective and power of partnerships. Michael shares his professional networking tips and how to network more effectively. He says it helps to...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Michael talk about the importance of thinking from the perspective of the other person's perspective and power of partnerships. Michael shares his professional networking tips and how to network more effectively. He says it helps to understand business partnerships and making business referrals.   Links Michael mentioned:   <ul><li>Website: https://websitesbyawakenedinnovations.com/</li><li>Email: Michael@awakenedinnovations.com  </li></ul> More about Michael:  As a previous business coach with ActionCoach, the world’s #1 business coaching firm, I ask the questions other website designers don’t ask. I give advice to my clients to give them the best chance of success in their online journey. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1170</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/936330e40bcf7594b9e55233b503a85b.jpg"/><itunes:season>6</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Find Your Own Drive: Manifest a Life by Design with Melissa Kirkpatrick</title><link>https://www.spreaker.com/episode/how-to-find-your-own-drive-manifest-a-life-by-design-with-melissa-kirkpatrick--57978279</link><description><![CDATA[Tonia and Melissa talk about how to manifest the life you want. Melissa shares how you can find your own drive by "acting as if" and playfully implementing your life by design. Melissa also shares some life coaching techniques by sharing her D.R.I.V.E strategy.    Links Melissa mentions  <ul><li>Website: http://www.findyourowndrive.com/</li><li>LinkedIn: https://www.linkedin.com/in/melissakirkpatrick/</li><li>YouTube: https://www.youtube.com/channel/UCRcwiZnQesVHKs8K9OvCW3w</li><li>eBook: https://www.findyourowndrive.com/ebook </li></ul> MELISSA’S MISSION: My passion is supporting women on their journey to find the confidence and clarity to step boldly into the next version/season in life and business. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></description><guid isPermaLink="false">c7884db0-fdc2-444a-a533-fbcf352d3ee0</guid><pubDate>Tue, 23 Feb 2021 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978279/apo2871504012.mp3" length="13089698" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Melissa talk about how to manifest the life you want. Melissa shares how you can find your own drive by "acting as if" and playfully implementing your life by design. Melissa also shares some life coaching techniques by sharing her D.R.I.V.E...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Melissa talk about how to manifest the life you want. Melissa shares how you can find your own drive by "acting as if" and playfully implementing your life by design. Melissa also shares some life coaching techniques by sharing her D.R.I.V.E strategy.    Links Melissa mentions  <ul><li>Website: http://www.findyourowndrive.com/</li><li>LinkedIn: https://www.linkedin.com/in/melissakirkpatrick/</li><li>YouTube: https://www.youtube.com/channel/UCRcwiZnQesVHKs8K9OvCW3w</li><li>eBook: https://www.findyourowndrive.com/ebook </li></ul> MELISSA’S MISSION: My passion is supporting women on their journey to find the confidence and clarity to step boldly into the next version/season in life and business. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening.]]></itunes:summary><itunes:duration>1301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2670da65a6c3ee1b7b12a83298db743.jpg"/><itunes:season>6</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Think Positive; Words Carry Great Power with Linda P. Thompson</title><link>https://www.spreaker.com/episode/how-to-think-positive-words-carry-great-power-with-linda-p-thompson--57978165</link><description><![CDATA[Tonia and Linda talk about the power of positivity and how words contain power. Linda shares her faith based teachings on how the power of positive thinking can make the difference. She says speak positivity into your life and expect a victory, learn to love yourself and celebrate others.  Links Linda mentioned:  <ul><li>Website: https://lindathompsonspeaker.com/</li><li>LinkedIn: https://www.linkedin.com/in/linda-p-thompson-687410151/</li><li>Facebook: https://www.facebook.com/linda.thompson.355  </li></ul> More about Linda:   Linda P. Thompson is a Author Speaker promoting messages of positivity and wholeness in every area of life. Certified Health and Life/Relationship /Positivity Strategist. She empowers and teaches individuals along with groups the importance of self care, reinventing themselves and living a fulfilled life in every area mentally, physically, socially, emotionally and financially. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">b99ee30f-b97a-4340-9490-af260dbcc6e0</guid><pubDate>Fri, 19 Feb 2021 14:36:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978165/apo1109625580.mp3" length="12961941" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Linda talk about the power of positivity and how words contain power. Linda shares her faith based teachings on how the power of positive thinking can make the difference. She says speak positivity into your life and expect a victory, learn...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Linda talk about the power of positivity and how words contain power. Linda shares her faith based teachings on how the power of positive thinking can make the difference. She says speak positivity into your life and expect a victory, learn to love yourself and celebrate others.  Links Linda mentioned:  <ul><li>Website: https://lindathompsonspeaker.com/</li><li>LinkedIn: https://www.linkedin.com/in/linda-p-thompson-687410151/</li><li>Facebook: https://www.facebook.com/linda.thompson.355  </li></ul> More about Linda:   Linda P. Thompson is a Author Speaker promoting messages of positivity and wholeness in every area of life. Certified Health and Life/Relationship /Positivity Strategist. She empowers and teaches individuals along with groups the importance of self care, reinventing themselves and living a fulfilled life in every area mentally, physically, socially, emotionally and financially. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/141a594673031c3cafa4d7eeec610ecb.jpg"/><itunes:season>6</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Human Suffering / Self Reflection / How to Love Yourself / Enlightenment with Tia LaVoie</title><link>https://www.spreaker.com/episode/human-suffering-self-reflection-how-to-love-yourself-enlightenment-with-tia-lavoie--57978221</link><description><![CDATA[Tonia and Tia talk about human suffering. Tia is a Shamanic practitioner who shared insight on how suffering can be a valuable tool for self reflection. She says suffering is an opportunity to reflect and refine who we are.  She also says that suffering can be the spark that can help you on your journey to enlightenment.   Links Tia mentions:  <ul><li>Facebook: https://www.facebook.com/TiaLaVoieShamanicPractitioner</li><li>Facebook Page: BeLoveSeeLove is now https://www.facebook.com/SowingFire</li></ul> Under the guidance of a Wisened Grandmother, initiated onto ‘the Path’ under the tutelage of Patrick Collard, Tia has traveled extensively to gain Elders’ Wisdom from jungle to desert to highlands along her Journey. Through ritual, initiations and self inquiry, she has gained her realization and shares it with the world via Personal Sessions, Group Teachings, Apprenticeships, Shamanic Journeys, Podcasts, and the ‘Thursday Evening Call’. <a href="https://www.facebook.com/groups/ThursdayEveningCall/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/ThursdayEveningCall/</a> She is intent on helping as many as she can to witness Their own ability to create the miraculous, by realizing Their own Divinity within. She helps assist Others in how to hear Their hearts and take action to the potential of Their own awakening and creation. <br /> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">f77c46bd-2290-4624-a7fb-2b0d4c0c77f2</guid><pubDate>Tue, 16 Feb 2021 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978221/apo3401917595.mp3" length="15616804" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Tia talk about human suffering. Tia is a Shamanic practitioner who shared insight on how suffering can be a valuable tool for self reflection. She says suffering is an opportunity to reflect and refine who we are.  She also says that...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Tia talk about human suffering. Tia is a Shamanic practitioner who shared insight on how suffering can be a valuable tool for self reflection. She says suffering is an opportunity to reflect and refine who we are.  She also says that suffering can be the spark that can help you on your journey to enlightenment.   Links Tia mentions:  <ul><li>Facebook: https://www.facebook.com/TiaLaVoieShamanicPractitioner</li><li>Facebook Page: BeLoveSeeLove is now https://www.facebook.com/SowingFire</li></ul> Under the guidance of a Wisened Grandmother, initiated onto ‘the Path’ under the tutelage of Patrick Collard, Tia has traveled extensively to gain Elders’ Wisdom from jungle to desert to highlands along her Journey. Through ritual, initiations and self inquiry, she has gained her realization and shares it with the world via Personal Sessions, Group Teachings, Apprenticeships, Shamanic Journeys, Podcasts, and the ‘Thursday Evening Call’. <a href="https://www.facebook.com/groups/ThursdayEveningCall/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/ThursdayEveningCall/</a> She is intent on helping as many as she can to witness Their own ability to create the miraculous, by realizing Their own Divinity within. She helps assist Others in how to hear Their hearts and take action to the potential of Their own awakening and creation. <br /> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1554</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b0ad5aa785babf2f1cd8528ef6daacc9.jpg"/><itunes:season>6</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Handle Soul Ties, Dating Red Flags and Rejection with Tonda Mingus-Bohannon</title><link>https://www.spreaker.com/episode/how-to-handle-soul-ties-dating-red-flags-and-rejection-with-tonda-mingus-bohannon--57978202</link><description><![CDATA[Tonia and Tonda sit down and talk about relationships.  Tonda shares her experience with breaking off a soul tie. She says there were red flags that were ignored. She even shared that she didn't know how to handle a rejection. Links Tonda mentions:  <ul><li>Blog site: https://www.kikiscritique.com/</li><li>Instagram: https://www.instagram.com/misstonda2u/</li><li>YouTube: http://bit.ly/35PCZJ2 </li></ul> Additional Links:  <ul><li>Facebook: https://www.facebook.com/tonda.bohannonmingus</li><li>Anchor: anchor.fm/tonda-Mingus</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">1714eccf-668a-44ad-9ece-f02e89f7e1cd</guid><pubDate>Fri, 12 Feb 2021 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978202/apo2621635612.mp3" length="13691829" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Tonda sit down and talk about relationships.  Tonda shares her experience with breaking off a soul tie. She says there were red flags that were ignored. She even shared that she didn't know how to handle a rejection. Links Tonda mentions: ...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Tonda sit down and talk about relationships.  Tonda shares her experience with breaking off a soul tie. She says there were red flags that were ignored. She even shared that she didn't know how to handle a rejection. Links Tonda mentions:  <ul><li>Blog site: https://www.kikiscritique.com/</li><li>Instagram: https://www.instagram.com/misstonda2u/</li><li>YouTube: http://bit.ly/35PCZJ2 </li></ul> Additional Links:  <ul><li>Facebook: https://www.facebook.com/tonda.bohannonmingus</li><li>Anchor: anchor.fm/tonda-Mingus</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1361</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5a4fb4def7fd98b48afd8721d32c36b.jpg"/><itunes:season>6</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Change Career Paths / It's Never to Late to Change with Quiana Darden</title><link>https://www.spreaker.com/episode/how-to-change-career-paths-it-s-never-to-late-to-change-with-quiana-darden--57978255</link><description><![CDATA[Tonia and Quiana talk about making the decision to change career paths when you realize you are heading in the direction. Quiana shares her experience and how she decided it was time to turn around.  She wants everyone to know, it's never too late to change.   Links Quiana mentioned:   <ul><li>Website: https://www.quianadarden.com/</li><li>Instagram: https://www.instagram.com/quianaadarden/</li><li>Facebook: https://www.facebook.com/QuianaADarden/ </li></ul> More about Quiana: Quiana Darden established her authority in content marketing by helping multi-million dollar corporations &amp; industry experts w/ their business content. She now helps solopreneurs confidently create content that connects &amp; converts. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show?  Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">c2a28376-3fbc-424d-b4a6-785038b2523c</guid><pubDate>Tue, 09 Feb 2021 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978255/apo6458112002.mp3" length="10655865" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Quiana talk about making the decision to change career paths when you realize you are heading in the direction. Quiana shares her experience and how she decided it was time to turn around.  She wants everyone to know, it's never too late to...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Quiana talk about making the decision to change career paths when you realize you are heading in the direction. Quiana shares her experience and how she decided it was time to turn around.  She wants everyone to know, it's never too late to change.   Links Quiana mentioned:   <ul><li>Website: https://www.quianadarden.com/</li><li>Instagram: https://www.instagram.com/quianaadarden/</li><li>Facebook: https://www.facebook.com/QuianaADarden/ </li></ul> More about Quiana: Quiana Darden established her authority in content marketing by helping multi-million dollar corporations &amp; industry experts w/ their business content. She now helps solopreneurs confidently create content that connects &amp; converts. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show?  Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1058</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d299c215b23a7739d98a0a61726080f.jpg"/><itunes:season>6</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to handle Systemic Racism and Social Inequality with Quintin Dukes</title><link>https://www.spreaker.com/episode/how-to-handle-systemic-racism-and-social-inequality-with-quintin-dukes--57978214</link><description><![CDATA[Tonia and Quintin have a crucial conversation about systemic racism and social inequality and views on how we can begin to address this issue. Quintin shares his insight and perspective based on what he has seen in the healthcare arena and research he has conducted in order to understand history in order to move forward.   Links Quintin mentions:  <ul><li>Instagram: https://www.instagram.com/mr.debonair30/</li><li>Instagram: https://www.instagram.com/controversial_and_crucial/</li><li>Podcast: https://audioboom.com/channels/5040597</li></ul> More on Quintin's Podcast:<br /> Controversial and Crucial Conversations: A Black Man's Perspective: The value of the black man when it comes to a plethora of issues ranging from corporate America to relationships.  I understand that today, black men are seen as the underbody of the Black community.  I feel as though your ears will be in for a treat.  I offer my own perspective, which may be perceived as unpopular. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">9de2e598-f671-4bbb-b967-e0ef0746e4b4</guid><pubDate>Sat, 06 Feb 2021 01:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978214/apo2100340739.mp3" length="11891810" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Quintin have a crucial conversation about systemic racism and social inequality and views on how we can begin to address this issue. Quintin shares his insight and perspective based on what he has seen in the healthcare arena and research he...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Quintin have a crucial conversation about systemic racism and social inequality and views on how we can begin to address this issue. Quintin shares his insight and perspective based on what he has seen in the healthcare arena and research he has conducted in order to understand history in order to move forward.   Links Quintin mentions:  <ul><li>Instagram: https://www.instagram.com/mr.debonair30/</li><li>Instagram: https://www.instagram.com/controversial_and_crucial/</li><li>Podcast: https://audioboom.com/channels/5040597</li></ul> More on Quintin's Podcast:<br /> Controversial and Crucial Conversations: A Black Man's Perspective: The value of the black man when it comes to a plethora of issues ranging from corporate America to relationships.  I understand that today, black men are seen as the underbody of the Black community.  I feel as though your ears will be in for a treat.  I offer my own perspective, which may be perceived as unpopular. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f41a86fa6ed09e3ff842c2397da6506.jpg"/><itunes:season>6</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Get Your Game On: The Fundamental Power of Poker with Amanda Botfeld</title><link>https://www.spreaker.com/episode/get-your-game-on-the-fundamental-power-of-poker-with-amanda-botfeld--57978162</link><description><![CDATA[Tonia and Amanda talk about the power of poker fundamentals such as learning how to be aggressive, negotiate your hand and bluffing.  Amanda shares how by learning the game it also helped her to put herself out there and read between the lines in order to understand what someone is saying wholistically. She says the game has taught her how to negotiate her worth and handle a win. Links Amanda mentioned: <ul><li>Website: amandapoker.com</li><li>Twitter: https://twitter.com/amandabotfeld</li><li>Instagram: https://www.instagram.com/amandabotfeld/</li><li>Amazon Affiliate Link for book: https://amzn.to/3tjcy8E<br /></li></ul> More on Amanda: Author of book "A Girl's Guide to Poker." (D&amp;B Publishing) Published in the Wall Street Journal, Huffington Post, and Los Angeles Times. A Texas Hold 'Em enthusiast.  Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">1d6c030d-85e5-40ee-b605-d46d6f5da422</guid><pubDate>Tue, 02 Feb 2021 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978162/apo3669905758.mp3" length="12560698" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Amanda talk about the power of poker fundamentals such as learning how to be aggressive, negotiate your hand and bluffing.  Amanda shares how by learning the game it also helped her to put herself out there and read between the lines in...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Amanda talk about the power of poker fundamentals such as learning how to be aggressive, negotiate your hand and bluffing.  Amanda shares how by learning the game it also helped her to put herself out there and read between the lines in order to understand what someone is saying wholistically. She says the game has taught her how to negotiate her worth and handle a win. Links Amanda mentioned: <ul><li>Website: amandapoker.com</li><li>Twitter: https://twitter.com/amandabotfeld</li><li>Instagram: https://www.instagram.com/amandabotfeld/</li><li>Amazon Affiliate Link for book: https://amzn.to/3tjcy8E<br /></li></ul> More on Amanda: Author of book "A Girl's Guide to Poker." (D&amp;B Publishing) Published in the Wall Street Journal, Huffington Post, and Los Angeles Times. A Texas Hold 'Em enthusiast.  Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1248</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c07604cce440bea6a16a433691dea303.jpg"/><itunes:season>6</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Best Success Tips from Season 5 I Compilation I End of Season 5</title><link>https://www.spreaker.com/episode/best-success-tips-from-season-5-i-compilation-i-end-of-season-5--57978262</link><description><![CDATA[In this video I pulled snippets from the various interviews conducted throughout the Season 5 Playlist.  We had 12 guests who shared wisdom and insight to help encourage, empower and educate the audience. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">1e0c616b-ec36-46ff-a737-d83502f7a04a</guid><pubDate>Fri, 29 Jan 2021 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978262/apo9004758405.mp3" length="3750997" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this video I pulled snippets from the various interviews conducted throughout the Season 5 Playlist.  We had 12 guests who shared wisdom and insight to help encourage, empower and educate the audience. Ways to Support and Grow with Us: 
- Subscribe...</itunes:subtitle><itunes:summary><![CDATA[In this video I pulled snippets from the various interviews conducted throughout the Season 5 Playlist.  We had 12 guests who shared wisdom and insight to help encourage, empower and educate the audience. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>306</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0617ba84ac14bb486b12c790e388340.jpg"/><itunes:season>5</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How One Small Change and Practicing Gratitude is Powerful with Emily McNamara</title><link>https://www.spreaker.com/episode/how-one-small-change-and-practicing-gratitude-is-powerful-with-emily-mcnamara--57978272</link><description><![CDATA[Tonia and Emily talk about that one small change or one small step along with practicing gratitude can be powerful. Emily shares tips on how to create a shift in mindset through gratitude and prayer.   Links Emily mentioned:  <ul><li>Facebook: https://www.facebook.com/emily.lohrey</li><li>Facebook Group: https://www.facebook.com/groups/566086433960207</li><li>Website: https://pws.shaklee.com/emilymcnamara </li></ul> More on Emily:  As a special educator, I thought lack of energy, poor sleep, and constant sickness was just part of the job. I realized this was not the case when a friend introduced me to a healthier way of living. I started with one small change. Once I built that habit, I made the next small change.   When I took care of myself and got consistent, I was able to give more of myself to the things that were important to me --- my family, my students, my friends, my coworkers, my hobbies. Now I am helping others with their health journey...and I love it! Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">daeb534e-8a1c-472f-a3ef-0fb896fc914d</guid><pubDate>Tue, 26 Jan 2021 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978272/apo8553223313.mp3" length="12213027" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Emily talk about that one small change or one small step along with practicing gratitude can be powerful. Emily shares tips on how to create a shift in mindset through gratitude and prayer.   Links Emily mentioned:  
- Facebook:...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Emily talk about that one small change or one small step along with practicing gratitude can be powerful. Emily shares tips on how to create a shift in mindset through gratitude and prayer.   Links Emily mentioned:  <ul><li>Facebook: https://www.facebook.com/emily.lohrey</li><li>Facebook Group: https://www.facebook.com/groups/566086433960207</li><li>Website: https://pws.shaklee.com/emilymcnamara </li></ul> More on Emily:  As a special educator, I thought lack of energy, poor sleep, and constant sickness was just part of the job. I realized this was not the case when a friend introduced me to a healthier way of living. I started with one small change. Once I built that habit, I made the next small change.   When I took care of myself and got consistent, I was able to give more of myself to the things that were important to me --- my family, my students, my friends, my coworkers, my hobbies. Now I am helping others with their health journey...and I love it! Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1214</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0c5d6715798f512cb4607ee1d0627c6.jpg"/><itunes:season>5</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to be Vulnerable / Building an Online Community with Willow Drake</title><link>https://www.spreaker.com/episode/how-to-be-vulnerable-building-an-online-community-with-willow-drake--57978171</link><description><![CDATA[Tonia and Willow talk about how to be vulnerable and building an online community. She shares her story of how she leans on her community of women a source of strength. She also shares how we can show up authentically and hold space for others too. Links Willow Mentioned: <ul><li>Facebook: https://www.facebook.com/mrswillowdrake</li><li>Facebook: https://www.facebook.com/groups/thesisterhoodhome</li></ul> More on Willow: Willow Drake is a women's empowerment coach who is passionate about creating a sisterhood of higher-thinking, self-loving, compassionate women who are excited about being and doing MORE. Willow enjoys long hikes in the mountains, practicing yoga, eating delicious gourmet food, and spending time with her silly little family. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">7c3d9c08-5c2e-4d45-8f7d-5ead09a7cd35</guid><pubDate>Fri, 22 Jan 2021 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978171/apo9220016124.mp3" length="13752668" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Willow talk about how to be vulnerable and building an online community. She shares her story of how she leans on her community of women a source of strength. She also shares how we can show up authentically and hold space for others too....</itunes:subtitle><itunes:summary><![CDATA[Tonia and Willow talk about how to be vulnerable and building an online community. She shares her story of how she leans on her community of women a source of strength. She also shares how we can show up authentically and hold space for others too. Links Willow Mentioned: <ul><li>Facebook: https://www.facebook.com/mrswillowdrake</li><li>Facebook: https://www.facebook.com/groups/thesisterhoodhome</li></ul> More on Willow: Willow Drake is a women's empowerment coach who is passionate about creating a sisterhood of higher-thinking, self-loving, compassionate women who are excited about being and doing MORE. Willow enjoys long hikes in the mountains, practicing yoga, eating delicious gourmet food, and spending time with her silly little family. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f92bcb34998cabea058927016dc240d.jpg"/><itunes:season>5</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What are Soul Ties and How to break a Soul Tie Relationship with Tonda Mingus-Bohannon</title><link>https://www.spreaker.com/episode/what-are-soul-ties-and-how-to-break-a-soul-tie-relationship-with-tonda-mingus-bohannon--57978215</link><description><![CDATA[Tonia and Tonda talk about what are soul ties and how to break a soul tie relationship. Tonda shares her experience and how she copes with the difficulty of moving on.    Links Tonda Mentioned:  <ul><li>Facebook: https://www.facebook.com/tonda.bohannonmingus</li><li>Anchor: anchor.fm/tonda-Mingus </li><li>YouTube: http://bit.ly/35PCZJ2</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">4e888a7c-e4d8-40c5-bb09-81779de9e92b</guid><pubDate>Tue, 19 Jan 2021 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978215/apo4715152823.mp3" length="13369747" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Tonda talk about what are soul ties and how to break a soul tie relationship. Tonda shares her experience and how she copes with the difficulty of moving on.    Links Tonda Mentioned:  
- Facebook:...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Tonda talk about what are soul ties and how to break a soul tie relationship. Tonda shares her experience and how she copes with the difficulty of moving on.    Links Tonda Mentioned:  <ul><li>Facebook: https://www.facebook.com/tonda.bohannonmingus</li><li>Anchor: anchor.fm/tonda-Mingus </li><li>YouTube: http://bit.ly/35PCZJ2</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1329</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9f30a9c6136fc353b3c85134ffef990b.jpg"/><itunes:season>5</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Protect Your YouTube Channel / Using Royalty Free Music with Greg Goshorn</title><link>https://www.spreaker.com/episode/how-to-protect-your-youtube-channel-using-royalty-free-music-with-greg-goshorn--57978182</link><description><![CDATA[Greg and Tonia talk about the dos and don'ts of adding music to YouTube video projects. He talks about using the YouTube audio library. He shares his experience of losing his YouTube channel after 10 years.  He says protect yourself and get proper authorization in using material especially music.   Links Greg mentioned:   <ul><li>Website: http://onlinelocalvideo.com/</li><li>YouTube Channel: https://www.youtube.com/channel/UCtxs6XcdErMS-UoJn3Hx2Ug  </li></ul> More about Greg: Greg helps businesses who are tired of wasting money marketing online, so they can leverage their investment of the content they already created, using proven solutions to achieve success and get even more customers. Using the top internet powerhouses of traffic, video and reputation. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">956d73a5-f3d7-416e-9e91-a901046521a1</guid><pubDate>Fri, 15 Jan 2021 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978182/apo6929055835.mp3" length="10642132" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Greg and Tonia talk about the dos and don'ts of adding music to YouTube video projects. He talks about using the YouTube audio library. He shares his experience of losing his YouTube channel after 10 years.  He says protect yourself and get proper...</itunes:subtitle><itunes:summary><![CDATA[Greg and Tonia talk about the dos and don'ts of adding music to YouTube video projects. He talks about using the YouTube audio library. He shares his experience of losing his YouTube channel after 10 years.  He says protect yourself and get proper authorization in using material especially music.   Links Greg mentioned:   <ul><li>Website: http://onlinelocalvideo.com/</li><li>YouTube Channel: https://www.youtube.com/channel/UCtxs6XcdErMS-UoJn3Hx2Ug  </li></ul> More about Greg: Greg helps businesses who are tired of wasting money marketing online, so they can leverage their investment of the content they already created, using proven solutions to achieve success and get even more customers. Using the top internet powerhouses of traffic, video and reputation. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1320</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50a4a78e6f822c3fc02aae5464afa54a.jpg"/><itunes:season>5</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Apologizing/ You are Enough with Natalie Reder</title><link>https://www.spreaker.com/episode/how-to-stop-apologizing-you-are-enough-with-natalie-reder--57978231</link><description><![CDATA[Natalie and I talk about how to stop apologizing. Natalie shares her story of always not feeling good enough and how she is learning to handle this self-defeating behavior of feeling like she has to apologize for being herself.  Links Natalie mentioned: <ul><li>Facebook: https://www.facebook.com/ANicheofNature</li><li>LinkedIn: https://www.linkedin.com/in/nataliereder/</li></ul> More about Natalie:  Natalie is a certified wholistic health coach who provides education through workshops, presentations, &amp; personalized individual consults in applying natural solutions for health and wellness. Taking your health challenges and transforming them into wellness solutions. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">335328fa-e8f1-4ec0-9585-aaaaa09149ee</guid><pubDate>Tue, 12 Jan 2021 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978231/apo7903252196.mp3" length="13144515" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Natalie and I talk about how to stop apologizing. Natalie shares her story of always not feeling good enough and how she is learning to handle this self-defeating behavior of feeling like she has to apologize for being herself.  Links Natalie...</itunes:subtitle><itunes:summary><![CDATA[Natalie and I talk about how to stop apologizing. Natalie shares her story of always not feeling good enough and how she is learning to handle this self-defeating behavior of feeling like she has to apologize for being herself.  Links Natalie mentioned: <ul><li>Facebook: https://www.facebook.com/ANicheofNature</li><li>LinkedIn: https://www.linkedin.com/in/nataliereder/</li></ul> More about Natalie:  Natalie is a certified wholistic health coach who provides education through workshops, presentations, &amp; personalized individual consults in applying natural solutions for health and wellness. Taking your health challenges and transforming them into wellness solutions. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1307</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a154aec057a6eb979c14e0d75cc7d49.jpg"/><itunes:season>5</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Harness the Power of the I AM Statement/ Self Acceptance with Aaron David Spiegel</title><link>https://www.spreaker.com/episode/how-to-harness-the-power-of-the-i-am-statement-self-acceptance-with-aaron-david-spiegel--57978217</link><description><![CDATA[In this episode, Tonia and Aaron talk about self-acceptance. Aaron and I used to host a weekly Facebook Live show we called T&amp;A. Aaron encourages individuals everywhere to win at the Game Of Life, by being who they want to be, and doing what they want to do to create harmony in the world. Links Aaron mentions: <ul><li>Facebook: https://www.facebook.com/aarondavidspiegel</li><li>Game of Life Facebook: https://www.facebook.com/gameoflifetraining</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">30382f7e-f283-490f-b61f-58ecae1b7bd9</guid><pubDate>Tue, 22 Dec 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978217/apo9659315562.mp3" length="10762103" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, Tonia and Aaron talk about self-acceptance. Aaron and I used to host a weekly Facebook Live show we called T&amp;amp;A. Aaron encourages individuals everywhere to win at the Game Of Life, by being who they want to be, and doing what they...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tonia and Aaron talk about self-acceptance. Aaron and I used to host a weekly Facebook Live show we called T&amp;A. Aaron encourages individuals everywhere to win at the Game Of Life, by being who they want to be, and doing what they want to do to create harmony in the world. Links Aaron mentions: <ul><li>Facebook: https://www.facebook.com/aarondavidspiegel</li><li>Game of Life Facebook: https://www.facebook.com/gameoflifetraining</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9fd85b5982f40aca4a5b91c70584a36.jpg"/><itunes:season>5</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get Your Business on Amazon with Michael Maher</title><link>https://www.spreaker.com/episode/how-to-get-your-business-on-amazon-with-michael-maher--57978287</link><description><![CDATA[In this episode, Tonia and Michael talk about how to get a business on Amazon. Michael is my Amazon-go-to-guy and shares great insight on how Amazon is set up.  Links Michael mentioned: <ul><li>WEBSITE: https://www.thinkcartology.com/</li><li>LinkedIn: https://www.linkedin.com/in/immichaelmaher/</li></ul> Michael owns a Amazon Managed Services Agency. They translate your brand story into highly engaging product listings and artfully utilize Amazon's Advertising Platform to insert your brand into the conversations consumers are having with them. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">a1c72573-5eb7-444d-ab5d-b85f888b0665</guid><pubDate>Fri, 18 Dec 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978287/apo6975951299.mp3" length="22883738" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this episode, Tonia and Michael talk about how to get a business on Amazon. Michael is my Amazon-go-to-guy and shares great insight on how Amazon is set up.  Links Michael mentioned: 
- WEBSITE: https://www.thinkcartology.com/
- LinkedIn:...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tonia and Michael talk about how to get a business on Amazon. Michael is my Amazon-go-to-guy and shares great insight on how Amazon is set up.  Links Michael mentioned: <ul><li>WEBSITE: https://www.thinkcartology.com/</li><li>LinkedIn: https://www.linkedin.com/in/immichaelmaher/</li></ul> Michael owns a Amazon Managed Services Agency. They translate your brand story into highly engaging product listings and artfully utilize Amazon's Advertising Platform to insert your brand into the conversations consumers are having with them. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>2281</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ce01ad6eb700fe3a6f537b29c9945d8.jpg"/><itunes:season>5</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to support a friend Who is Grieving and What Not to Say with Crystal Webster</title><link>https://www.spreaker.com/episode/how-to-support-a-friend-who-is-grieving-and-what-not-to-say-with-crystal-webster--57978229</link><description><![CDATA[Tonia and Crystal talk about how to support a friend who is grieving. Crystal shares her story of the loss of her daughter.  She shares information that helped her through the grieving process and shares some tips on what not to say.   Links for Crystal:  <ul><li>Website: https://sharingsolace.com/</li><li>Facebook – https://www.facebook.com/SharingSolaceLLC</li><li>Instagram – https://www.instagram.com/sharingsolace/</li><li>Amazon Affiliate link to Crystal's book: https://amzn.to/3oY0c2R  </li></ul> Crystal Webster is the Founder of Sharing Solace, Author of ‘Confessions of a Griever’, speaker, entrepreneur, and most importantly she is Madelyn Elizabeth Webster’s mama. When Madelyn died in Crystal’s arms just after she was born, she wanted to die too. It took her years to learn to live again – mostly because she realized her Madelyn wouldn’t want her to live the rest of her life waiting to die.   Sharing Solace was founded from that love and hope: to help grievers grieve and lovers love their griever through patented, tangible gifts wrapped in a meaningful community of support and strength so you can always ‘Remember. You’re not alone.’ Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">9e48711c-f6be-4e6c-9d8e-254460be22b0</guid><pubDate>Tue, 15 Dec 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978229/apo4298794663.mp3" length="12228914" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Crystal talk about how to support a friend who is grieving. Crystal shares her story of the loss of her daughter.  She shares information that helped her through the grieving process and shares some tips on what not to say.   Links for...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Crystal talk about how to support a friend who is grieving. Crystal shares her story of the loss of her daughter.  She shares information that helped her through the grieving process and shares some tips on what not to say.   Links for Crystal:  <ul><li>Website: https://sharingsolace.com/</li><li>Facebook – https://www.facebook.com/SharingSolaceLLC</li><li>Instagram – https://www.instagram.com/sharingsolace/</li><li>Amazon Affiliate link to Crystal's book: https://amzn.to/3oY0c2R  </li></ul> Crystal Webster is the Founder of Sharing Solace, Author of ‘Confessions of a Griever’, speaker, entrepreneur, and most importantly she is Madelyn Elizabeth Webster’s mama. When Madelyn died in Crystal’s arms just after she was born, she wanted to die too. It took her years to learn to live again – mostly because she realized her Madelyn wouldn’t want her to live the rest of her life waiting to die.   Sharing Solace was founded from that love and hope: to help grievers grieve and lovers love their griever through patented, tangible gifts wrapped in a meaningful community of support and strength so you can always ‘Remember. You’re not alone.’ Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1519</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3f5d728cf3b282f268bc7319859a08d.jpg"/><itunes:season>5</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Let Go of Fear / Follow Your heart /Save Money with Reshma Bhojwani</title><link>https://www.spreaker.com/episode/how-to-let-go-of-fear-follow-your-heart-save-money-with-reshma-bhojwani--57978237</link><description><![CDATA[Tonia and Reshma talk about Reshma's book and how to follow your heart.  Reshma shares how she was afraid of writing her book but she knew that this was a golden opportunity. We are talking about letting go of your fears in order to follow your heart.   Links for Reshma:  <ul><li>Website: https://www.flourishbizcenter.com/</li><li>Instagram – https://www.instagram.com/flourishbizcenter</li><li>Facebook – https://www.facebook.com/reshma.bhojwani.376/</li><li>LinkedIn - https://www.linkedin.com/in/reshma-bhojwani-1ba5811a3/ </li><li>Amazon Affiliate link to Reshma's book: https://amzn.to/3qXwv3K</li></ul> Reshma Bhojwani is an Entrepreneur, Founder of Flourish Bizcenter, a Published Author and has earned her BA in Psychology, a Master’s in Computer Management, and an MBA.   Reshma wrote the book ‘Pandemic Budgeting &amp; Finances: How to Use Piggy Banks and Stop Counting Sheep’ to teach readers budgeting and financial survival skills during good and bad times. She walks them through the steps she took using money as a tool to transform her life.    Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">bb479636-13ed-48a2-b90c-2fd6496d8154</guid><pubDate>Fri, 11 Dec 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978237/apo8938915429.mp3" length="9979864" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Reshma talk about Reshma's book and how to follow your heart.  Reshma shares how she was afraid of writing her book but she knew that this was a golden opportunity. We are talking about letting go of your fears in order to follow your heart....</itunes:subtitle><itunes:summary><![CDATA[Tonia and Reshma talk about Reshma's book and how to follow your heart.  Reshma shares how she was afraid of writing her book but she knew that this was a golden opportunity. We are talking about letting go of your fears in order to follow your heart.   Links for Reshma:  <ul><li>Website: https://www.flourishbizcenter.com/</li><li>Instagram – https://www.instagram.com/flourishbizcenter</li><li>Facebook – https://www.facebook.com/reshma.bhojwani.376/</li><li>LinkedIn - https://www.linkedin.com/in/reshma-bhojwani-1ba5811a3/ </li><li>Amazon Affiliate link to Reshma's book: https://amzn.to/3qXwv3K</li></ul> Reshma Bhojwani is an Entrepreneur, Founder of Flourish Bizcenter, a Published Author and has earned her BA in Psychology, a Master’s in Computer Management, and an MBA.   Reshma wrote the book ‘Pandemic Budgeting &amp; Finances: How to Use Piggy Banks and Stop Counting Sheep’ to teach readers budgeting and financial survival skills during good and bad times. She walks them through the steps she took using money as a tool to transform her life.    Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1238</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbfc2ea2fbe60434cd8fa1fd4ac4316b.jpg"/><itunes:season>5</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Create What You Want / Don't Settle with Kandance Jones</title><link>https://www.spreaker.com/episode/how-to-create-what-you-want-don-t-settle-with-kandance-jones--57978277</link><description><![CDATA[Kandance and Tonia talk about not settling for what products and services are offering you. Kandance shares her story of how she started her own business by researching on YouTube what she wanted to create.  She created her own line of cosmetic products and says that is you are frustrated with what is being offered to you, create what it is that you want! Links Kandance mentioned: <ul><li>Website: https://sweetqueencosmetic.com/</li><li>Facebook: https://www.facebook.com/SweetQueenCosmetics</li><li>Instagram: https://www.instagram.com/sweetqueen_cosmetic/</li><li>LinkedIn: https://www.linkedin.com/in/kandance-jones-4564b91b9</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">8243f7ad-41de-4df1-9c76-f447ceebc1d0</guid><pubDate>Tue, 08 Dec 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978277/apo6450496896.mp3" length="9649861" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Kandance and Tonia talk about not settling for what products and services are offering you. Kandance shares her story of how she started her own business by researching on YouTube what she wanted to create.  She created her own line of cosmetic...</itunes:subtitle><itunes:summary><![CDATA[Kandance and Tonia talk about not settling for what products and services are offering you. Kandance shares her story of how she started her own business by researching on YouTube what she wanted to create.  She created her own line of cosmetic products and says that is you are frustrated with what is being offered to you, create what it is that you want! Links Kandance mentioned: <ul><li>Website: https://sweetqueencosmetic.com/</li><li>Facebook: https://www.facebook.com/SweetQueenCosmetics</li><li>Instagram: https://www.instagram.com/sweetqueen_cosmetic/</li><li>LinkedIn: https://www.linkedin.com/in/kandance-jones-4564b91b9</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1196</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7698cc187184302f4d5228c2585436f6.jpg"/><itunes:season>5</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Start a Coaching Business: Helpful Tips and Advice with Kevin Pedrey</title><link>https://www.spreaker.com/episode/how-to-start-a-coaching-business-helpful-tips-and-advice-with-kevin-pedrey--57978289</link><description><![CDATA[Tonia and Kevin talk about how to start a coaching business. In this video, Kevin shares tips and advice he gained from his 15+ years as a health and wellness coach and business coach. If you are thinking about starting your own coaching business then check out this episode. Links Kevin mentioned: <ul><li>Website: https://www.core-coachingacademy.com/ </li><li>Website: https://kevinpedrey.com/ </li><li>Facebook: https://www.facebook.com/Core-Coaching-Academy-102479108140958<br /></li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> More about Kevin:  Kevin is the Founder of Core Coaching Business Academy. He brings 15 years of experience in corporate recruiting, consulting, and coaching. A resident of the Pacific Northwest, he began his career as a recruiter and consultant in the healthcare industry, working with executives and managers in Fortune 500 companies. Kevin then started his journey as an entrepreneur, founding a series of businesses in health and wellness, including fitness, massage, and rehabilitation. He has extensive training in equity-based facilitation and coaching for personal development and transformation.<br />  #ConfidentStrides #coffeewitht #toniatyler Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Share your feedback with on the NEW Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">20e4d1e2-b2c0-4a6b-bc16-f2e83efd1cdf</guid><pubDate>Fri, 04 Dec 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978289/apo1240688081.mp3" length="13098835" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Kevin talk about how to start a coaching business. In this video, Kevin shares tips and advice he gained from his 15+ years as a health and wellness coach and business coach. If you are thinking about starting your own coaching business then...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Kevin talk about how to start a coaching business. In this video, Kevin shares tips and advice he gained from his 15+ years as a health and wellness coach and business coach. If you are thinking about starting your own coaching business then check out this episode. Links Kevin mentioned: <ul><li>Website: https://www.core-coachingacademy.com/ </li><li>Website: https://kevinpedrey.com/ </li><li>Facebook: https://www.facebook.com/Core-Coaching-Academy-102479108140958<br /></li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> More about Kevin:  Kevin is the Founder of Core Coaching Business Academy. He brings 15 years of experience in corporate recruiting, consulting, and coaching. A resident of the Pacific Northwest, he began his career as a recruiter and consultant in the healthcare industry, working with executives and managers in Fortune 500 companies. Kevin then started his journey as an entrepreneur, founding a series of businesses in health and wellness, including fitness, massage, and rehabilitation. He has extensive training in equity-based facilitation and coaching for personal development and transformation.<br />  #ConfidentStrides #coffeewitht #toniatyler Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Share your feedback with on the NEW Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/251ed5728de65a36818187604be2c546.jpg"/><itunes:season>5</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to get in Alignment: Listening and Feeling Your Body with Jennifer Hirshberg-Wise</title><link>https://www.spreaker.com/episode/how-to-get-in-alignment-listening-and-feeling-your-body-with-jennifer-hirshberg-wise--57978219</link><description><![CDATA[Jennifer and Tonia talk about how to get in alignment by listening and feeling your body.  As an occupational therapist who helps people recovery from injury and who are dealing with trauma, she says the key to getting back in alignment is by asking yourself questions and paying attention to what your body, mind and spirit are trying to tell you. Jennifer is a licensed and registered Occupational Therapist offering customized rehabilitation services to people of all ages—infants, preschoolers, young adults, and adults. Her passion involves educating and empowering others to recognize their abilities while developing strategies to restore their function.   Links Jennifer mentioned:  <ul><li>Website: https://www.radiantjourneyllc.com/ </li><li>Instagram: https://www.instagram.com/radiantjourneyjennifer/ </li><li>Facebook: https://www.facebook.com/RadiantJourneyLLC</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Share your feedback with on the NEW Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">180839a5-530f-4bfd-b9df-c51efeb243c0</guid><pubDate>Tue, 01 Dec 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978219/apo7992328354.mp3" length="11432921" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Jennifer and Tonia talk about how to get in alignment by listening and feeling your body.  As an occupational therapist who helps people recovery from injury and who are dealing with trauma, she says the key to getting back in alignment is by asking...</itunes:subtitle><itunes:summary><![CDATA[Jennifer and Tonia talk about how to get in alignment by listening and feeling your body.  As an occupational therapist who helps people recovery from injury and who are dealing with trauma, she says the key to getting back in alignment is by asking yourself questions and paying attention to what your body, mind and spirit are trying to tell you. Jennifer is a licensed and registered Occupational Therapist offering customized rehabilitation services to people of all ages—infants, preschoolers, young adults, and adults. Her passion involves educating and empowering others to recognize their abilities while developing strategies to restore their function.   Links Jennifer mentioned:  <ul><li>Website: https://www.radiantjourneyllc.com/ </li><li>Instagram: https://www.instagram.com/radiantjourneyjennifer/ </li><li>Facebook: https://www.facebook.com/RadiantJourneyLLC</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Share your feedback with on the NEW Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1419</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/95b23856544a66eab739a8759eecec62.jpg"/><itunes:season>5</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Best Success Tips from Season 4 I Compilation I End of Season 4</title><link>https://www.spreaker.com/episode/best-success-tips-from-season-4-i-compilation-i-end-of-season-4--57978220</link><description><![CDATA[In this video I pulled snippets from the various interviews conducted throughout the Season 4 Playlist.  I had 15 guests who shared wisdom and insight to help encourage, empower and educate the audience.   Ways to Support and Grow with Us:  <ul><li>Subscribe: https://bit.ly/2Zv4jJJ</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>CoffeewithtClothing and Apparel Store: https://teespring.com/stores/coffee-with-t </li></ul> #ConfidentStrides #coffeewitht #toniatyler Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Share your feedback with on the NEW Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">25e6de97-3458-4eb3-9636-663b080f2d35</guid><pubDate>Fri, 27 Nov 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978220/4afab52d688e8a5986acc60d29ab758f.mp3" length="7811381" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>In this video I pulled snippets from the various interviews conducted throughout the Season 4 Playlist.  I had 15 guests who shared wisdom and insight to help encourage, empower and educate the audience.   Ways to Support and Grow with Us:  
-...</itunes:subtitle><itunes:summary><![CDATA[In this video I pulled snippets from the various interviews conducted throughout the Season 4 Playlist.  I had 15 guests who shared wisdom and insight to help encourage, empower and educate the audience.   Ways to Support and Grow with Us:  <ul><li>Subscribe: https://bit.ly/2Zv4jJJ</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>CoffeewithtClothing and Apparel Store: https://teespring.com/stores/coffee-with-t </li></ul> #ConfidentStrides #coffeewitht #toniatyler Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Share your feedback with on the NEW Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>489</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d59b999ff64d4d8cc0159a9b094c7fe4.jpg"/><itunes:season>4</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>How to Stretch Yourself / Get Uncomfortable / Embrace Change with Valerie McDowell</title><link>https://www.spreaker.com/episode/how-to-stretch-yourself-get-uncomfortable-embrace-change-with-valerie-mcdowell--57978278</link><description><![CDATA[Tonia and Valerie talk about embracing change.  Valerie shares that buy staying open to learning new things it expands our capacity and our reach.  Expanding and stretching is uncomfortable but it can be rewarding too.   Valerie McDowell is an author, writer, editor, and book coach who works with writing challenged clients helping them to get their stories told and their books published. She especially likes working with first time authors and speakers who have a message to tell the world. Her youngest client is 11 and her oldest is 76. She has published 10 books since 2018 and has seven books in the works.    Links Valerie mentioned:  <ul><li>Website: https://www.power2excel.com/</li><li>Facebook: https://www.facebook.com/ValerieYourBookCoachExcelerator/ </li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Share your feedback with on the NEW Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">d3522691-f964-41af-8a97-2e97ae8fe653</guid><pubDate>Tue, 24 Nov 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978278/apo3643677412.mp3" length="12569608" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Valerie talk about embracing change.  Valerie shares that buy staying open to learning new things it expands our capacity and our reach.  Expanding and stretching is uncomfortable but it can be rewarding too.   Valerie McDowell is an author,...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Valerie talk about embracing change.  Valerie shares that buy staying open to learning new things it expands our capacity and our reach.  Expanding and stretching is uncomfortable but it can be rewarding too.   Valerie McDowell is an author, writer, editor, and book coach who works with writing challenged clients helping them to get their stories told and their books published. She especially likes working with first time authors and speakers who have a message to tell the world. Her youngest client is 11 and her oldest is 76. She has published 10 books since 2018 and has seven books in the works.    Links Valerie mentioned:  <ul><li>Website: https://www.power2excel.com/</li><li>Facebook: https://www.facebook.com/ValerieYourBookCoachExcelerator/ </li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Share your feedback with on the NEW Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1249</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/09f238caff5abc444deb4ed0478fe50d.jpg"/><itunes:season>4</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Be The Change: Personal Power and Helping Others with Liz Wu</title><link>https://www.spreaker.com/episode/how-to-be-the-change-personal-power-and-helping-others-with-liz-wu--57978226</link><description><![CDATA[Tonia and Liz talk about personal power and how we each have the power to create the change we wish to see in this world.  Liz shares how as children we are fearless that that as we grew we allowed others to affect who we become. She also information how you can empower yourself as well as those in your community.   Liz is a community-minded arts educator with a passion for bringing people together! She is also a professional musician, music instructor and group fitness trainer.   Links Liz mentioned:  <ul><li>Revolution Cincy Video: https://www.youtube.com/watch?v=9jE6tdr40ZU </li><li>#Kindflash: https://www.facebook.com/hashtag/kindflash/ </li><li>Email: Kindflash@gmail.com</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">a592c0b9-0b35-4048-b881-e9b5769461a0</guid><pubDate>Fri, 20 Nov 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978226/2d7c4db95f0a1c96626c6cd130621c1b.mp3" length="22087613" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Liz talk about personal power and how we each have the power to create the change we wish to see in this world.  Liz shares how as children we are fearless that that as we grew we allowed others to affect who we become. She also information...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Liz talk about personal power and how we each have the power to create the change we wish to see in this world.  Liz shares how as children we are fearless that that as we grew we allowed others to affect who we become. She also information how you can empower yourself as well as those in your community.   Liz is a community-minded arts educator with a passion for bringing people together! She is also a professional musician, music instructor and group fitness trainer.   Links Liz mentioned:  <ul><li>Revolution Cincy Video: https://www.youtube.com/watch?v=9jE6tdr40ZU </li><li>#Kindflash: https://www.facebook.com/hashtag/kindflash/ </li><li>Email: Kindflash@gmail.com</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d87f7c37ab9893023440e828dcd3fa05.jpg"/><itunes:season>4</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Empower Your Retirement Life with Richard Haiduck</title><link>https://www.spreaker.com/episode/how-to-empower-your-retirement-life-with-richard-haiduck--57978263</link><description><![CDATA[Richard and Tonia talk about empowering your retirement in order to live the retirement lifestyle you want. Richard spoke with baby boomers who share meaningful journeys in retirement. In this video he shares his perspective and insight he learned from interviewing friends and colleagues. Links Richard mentioned:  <ul><li>Website: https://richardhaiduck.com/</li><li>Amazon Affiliate Link for Book Purchase: https://amzn.to/3kBwkqj </li></ul> More information about Richard:  Richard Haiduck is a former life sciences executive and mentor, and now has an active retirement.  He is immersed in challenging the boundaries of his own retirement, while observing the experiences and areas of curiosity of his fellow retirees.   Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">0982a2a7-3229-4766-bfab-8e480858dc61</guid><pubDate>Tue, 17 Nov 2020 14:14:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978263/apo5725837409.mp3" length="13377001" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Richard and Tonia talk about empowering your retirement in order to live the retirement lifestyle you want. Richard spoke with baby boomers who share meaningful journeys in retirement. In this video he shares his perspective and insight he learned...</itunes:subtitle><itunes:summary><![CDATA[Richard and Tonia talk about empowering your retirement in order to live the retirement lifestyle you want. Richard spoke with baby boomers who share meaningful journeys in retirement. In this video he shares his perspective and insight he learned from interviewing friends and colleagues. Links Richard mentioned:  <ul><li>Website: https://richardhaiduck.com/</li><li>Amazon Affiliate Link for Book Purchase: https://amzn.to/3kBwkqj </li></ul> More information about Richard:  Richard Haiduck is a former life sciences executive and mentor, and now has an active retirement.  He is immersed in challenging the boundaries of his own retirement, while observing the experiences and areas of curiosity of his fellow retirees.   Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1330</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2831f2e847fde5abfac31e0992eaacb3.jpg"/><itunes:season>4</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to pick Yourself Up and Start Over with Annie Evans</title><link>https://www.spreaker.com/episode/how-to-pick-yourself-up-and-start-over-with-annie-evans--57978203</link><description><![CDATA[Annie and Tonia talk about starting over and learning to keep moving forward. Annie shares how she has had to pick herself up and retrain her brain to become the person she is today.  She say's it's okay to have champagne dreams but don't forget to put in the effort to make those dreams come true. Links Annie mentioned:   Website: Liveforanewday.com (https://set-your-sails.pagedemo.co/)  Books:   Live For A New Day Amazon Affiliate Link: https://amzn.to/2UdSUu8  Momentum Amazon Affiliate Link: https://amzn.to/3nkcZvz  Co-Author with Greg Reid of Bestselling book Climb: The View from the Top: Amazon Affiliate Link: https://amzn.to/2IBHsX2  More information about Annie Evans    Speaker, Author, Coach   www.SetYourSails.com   Founder and CEO of 501(c)3 www.WPEFoundation.com  Ways to Support and Grow with Us:    Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO   BUY ME A COFFEE: https://www.buymeacoffee.com/   Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t   #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides:    WEBSITE: https://confidentstrides.com/   Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW   Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M   Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW   Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90   Watch on YouTube: https://bit.ly/2Zv4jJJ   Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">320bf211-7182-470a-b506-80ebef96e7ec</guid><pubDate>Fri, 13 Nov 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978203/apo3906570069.mp3" length="11061713" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Annie and Tonia talk about starting over and learning to keep moving forward. Annie shares how she has had to pick herself up and retrain her brain to become the person she is today.  She say's it's okay to have champagne dreams but don't forget to...</itunes:subtitle><itunes:summary><![CDATA[Annie and Tonia talk about starting over and learning to keep moving forward. Annie shares how she has had to pick herself up and retrain her brain to become the person she is today.  She say's it's okay to have champagne dreams but don't forget to put in the effort to make those dreams come true. Links Annie mentioned:   Website: Liveforanewday.com (https://set-your-sails.pagedemo.co/)  Books:   Live For A New Day Amazon Affiliate Link: https://amzn.to/2UdSUu8  Momentum Amazon Affiliate Link: https://amzn.to/3nkcZvz  Co-Author with Greg Reid of Bestselling book Climb: The View from the Top: Amazon Affiliate Link: https://amzn.to/2IBHsX2  More information about Annie Evans    Speaker, Author, Coach   www.SetYourSails.com   Founder and CEO of 501(c)3 www.WPEFoundation.com  Ways to Support and Grow with Us:    Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO   BUY ME A COFFEE: https://www.buymeacoffee.com/   Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t   #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides:    WEBSITE: https://confidentstrides.com/   Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW   Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M   Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW   Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90   Watch on YouTube: https://bit.ly/2Zv4jJJ   Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1373</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8be243bd89ff8f04229089ce9ab007bf.jpg"/><itunes:season>4</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Day Three Homework Assignment - Five Tips to a Happy Life</title><link>https://www.spreaker.com/episode/day-three-homework-assignment-five-tips-to-a-happy-life--57978225</link><description><![CDATA[Here's my round out episode for the Podcast Playbook Challenge.]]></description><guid isPermaLink="false">9c477a9f-92c6-48c3-af89-210bdcf0b3dc</guid><pubDate>Thu, 12 Nov 2020 00:18:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978225/127698532_44100_2_f426fd763e1a1.mp3" length="938899" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Here's my round out episode for the Podcast Playbook Challenge.</itunes:subtitle><itunes:summary><![CDATA[Here's my round out episode for the Podcast Playbook Challenge.]]></itunes:summary><itunes:duration>59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96ee628d86fc3e2f3901cb0108fdf0c5.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>What is The Drama Triangle: Stop, Challenge and Choose with Gary Powell</title><link>https://www.spreaker.com/episode/what-is-the-drama-triangle-stop-challenge-and-choose-with-gary-powell--57978268</link><description><![CDATA[Tonia and Gary talk about what the drama triangle is and how to identify when you are in it. He shares that your body senses when your body is getting pulled into the drama. The key is to let the emotions pass then make a decision. Gary is a  Certified Health Coach/Transformational Coach, Certified Health Coach / Owner &amp; CEO of GKarsten Health and works at Independent Certified Optavia Coach Links Gary mentioned: Facebook: https://www.facebook.com/gary.powell.520<br /> Instagram: https://www.instagram.com/the_gary_powell<br /> LinkedIn: https://www.linkedin.com/in/gary-powell-a43407169/<br /> Website: https://www.habitsofhealth.com/<br /> YouTube: https://www.youtube.com/channel/UCZEkiiClDGTm0H0VlENtteA<br />  Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">a4f8686f-39f8-46cf-9db4-6c3db3a35551</guid><pubDate>Tue, 10 Nov 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978268/apo2194636307.mp3" length="13988558" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Gary talk about what the drama triangle is and how to identify when you are in it. He shares that your body senses when your body is getting pulled into the drama. The key is to let the emotions pass then make a decision. Gary is a...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Gary talk about what the drama triangle is and how to identify when you are in it. He shares that your body senses when your body is getting pulled into the drama. The key is to let the emotions pass then make a decision. Gary is a  Certified Health Coach/Transformational Coach, Certified Health Coach / Owner &amp; CEO of GKarsten Health and works at Independent Certified Optavia Coach Links Gary mentioned: Facebook: https://www.facebook.com/gary.powell.520<br /> Instagram: https://www.instagram.com/the_gary_powell<br /> LinkedIn: https://www.linkedin.com/in/gary-powell-a43407169/<br /> Website: https://www.habitsofhealth.com/<br /> YouTube: https://www.youtube.com/channel/UCZEkiiClDGTm0H0VlENtteA<br />  Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1391</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c684bf1f516707d3ea54e43f65c6ddbf.jpg"/><itunes:season>4</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Build an Online Presence with a Website; Innovative Solutions with Michael Barnes</title><link>https://www.spreaker.com/episode/how-to-build-an-online-presence-with-a-website-innovative-solutions-with-michael-barnes--57978239</link><description><![CDATA[Tonia and Michael talk about why this is the perfect time to create your website and build your online presence. Michael is a business coach and helps entrepreneurs and small business owners create websites. He is also an advocate for combatting the homelessness problem in this country and is offering a grant for nonprofits in finding innovative solutions.   Michael Barnes is the founder and CEO of Awakened Innovations, Inc.   Links Michael mentioned:   <ul><li>Facebook: https://www.facebook.com/profile.php?id=779279787 </li><li>Facebook: https://www.facebook.com/AwakenedInnovations </li><li>Website: https://portfolio.awakened-innovations.com/</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">c97854c9-a60b-481a-b7af-9fae4bb9f6d3</guid><pubDate>Fri, 06 Nov 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978239/apo2657808604.mp3" length="10871608" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Michael talk about why this is the perfect time to create your website and build your online presence. Michael is a business coach and helps entrepreneurs and small business owners create websites. He is also an advocate for combatting the...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Michael talk about why this is the perfect time to create your website and build your online presence. Michael is a business coach and helps entrepreneurs and small business owners create websites. He is also an advocate for combatting the homelessness problem in this country and is offering a grant for nonprofits in finding innovative solutions.   Michael Barnes is the founder and CEO of Awakened Innovations, Inc.   Links Michael mentioned:   <ul><li>Facebook: https://www.facebook.com/profile.php?id=779279787 </li><li>Facebook: https://www.facebook.com/AwakenedInnovations </li><li>Website: https://portfolio.awakened-innovations.com/</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/65dfb49955c7886e388bc8cbceda143b.jpg"/><itunes:season>4</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get More Customers: Using Retargeting Effectively with Greg Goshorn</title><link>https://www.spreaker.com/episode/how-to-get-more-customers-using-retargeting-effectively-with-greg-goshorn--57978248</link><description><![CDATA[Greg and Tonia talk about retargeting. Greg shares what retargeting it is and what retargeting does and ways we can use it to drive more traffic to our business sites.   Greg helps businesses who are tired of wasting money marketing online, so they can leverage their investment of the content they already created, using proven solutions to achieve success and get even more customers. Using the top internet powerhouses of traffic, video and reputation.   Links Greg mentioned:   <ul><li>Website: http://onlinelocalvideo.com/</li><li>Website: http://webretargeting.com/ </li><li>Website: https://onepagefunnel.com/websitetrafficreport (free eBook) </li><li>YouTube Channel: https://www.youtube.com/channel/UCtxs6XcdErMS-UoJn3Hx2Ug</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">ce3a293b-1253-4bd1-97df-ac92839e2009</guid><pubDate>Tue, 03 Nov 2020 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978248/apo7930235440.mp3" length="11259446" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Greg and Tonia talk about retargeting. Greg shares what retargeting it is and what retargeting does and ways we can use it to drive more traffic to our business sites.   Greg helps businesses who are tired of wasting money marketing online, so they...</itunes:subtitle><itunes:summary><![CDATA[Greg and Tonia talk about retargeting. Greg shares what retargeting it is and what retargeting does and ways we can use it to drive more traffic to our business sites.   Greg helps businesses who are tired of wasting money marketing online, so they can leverage their investment of the content they already created, using proven solutions to achieve success and get even more customers. Using the top internet powerhouses of traffic, video and reputation.   Links Greg mentioned:   <ul><li>Website: http://onlinelocalvideo.com/</li><li>Website: http://webretargeting.com/ </li><li>Website: https://onepagefunnel.com/websitetrafficreport (free eBook) </li><li>YouTube Channel: https://www.youtube.com/channel/UCtxs6XcdErMS-UoJn3Hx2Ug</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1398</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82f3d6d34b65923ba541ab87cc2ea6e0.jpg"/><itunes:season>4</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Experiment: How to Push the Buttons of Technology and Fear with Marianne Bailey</title><link>https://www.spreaker.com/episode/experiment-how-to-push-the-buttons-of-technology-and-fear-with-marianne-bailey--57978247</link><description><![CDATA[Tonia and Marianne talk about teaching technology while using technology. Marianne has always had a love for learning and using the latest technology and because of her mother and grandmother, she decided to create a company whose focus is on teaching seniors and anyone desiring to stay current on utilizing the latest technology. Marianne says "I improve the lives of senior citizens by providing them with tools to stay in touch with family and friends. That may include lessons on texting, Facebook, Email, or a number of other activities online." Links for Marianne: <ul><li>Website: https://onlinetechlessons.com/</li><li>Toll Free Number: 800-525-5364</li><li>Email: Support@onlinetechlessons.com</li><li>Facebook: https://www.facebook.com/OnlineTechLessons</li><li>Facebook: https://www.facebook.com/TheHipSenior</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO </li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">51372a9b-33f6-4be5-9e83-07873645ed8e</guid><pubDate>Fri, 30 Oct 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978247/apo2203674986.mp3" length="12730778" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Marianne talk about teaching technology while using technology. Marianne has always had a love for learning and using the latest technology and because of her mother and grandmother, she decided to create a company whose focus is on teaching...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Marianne talk about teaching technology while using technology. Marianne has always had a love for learning and using the latest technology and because of her mother and grandmother, she decided to create a company whose focus is on teaching seniors and anyone desiring to stay current on utilizing the latest technology. Marianne says "I improve the lives of senior citizens by providing them with tools to stay in touch with family and friends. That may include lessons on texting, Facebook, Email, or a number of other activities online." Links for Marianne: <ul><li>Website: https://onlinetechlessons.com/</li><li>Toll Free Number: 800-525-5364</li><li>Email: Support@onlinetechlessons.com</li><li>Facebook: https://www.facebook.com/OnlineTechLessons</li><li>Facebook: https://www.facebook.com/TheHipSenior</li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO </li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1265</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8fd9e0543b138515bfd2ea0a852f680a.jpg"/><itunes:season>4</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Live Chat: Book Launch and Birthday Celebration with Reshma Bhojwani</title><link>https://www.spreaker.com/episode/live-chat-book-launch-and-birthday-celebration-with-reshma-bhojwani--57978259</link><description><![CDATA[Tonia and Reshma talk about Reshma's upcoming book launch.  Reshma shares that her book launch will be apart of her birthday celebration and that Amazon is offering the eBook version free on Oct 29 through Oct 31.   Happy Birthday, Reshma! Links for Reshma:  <ul><li>Website: https://www.flourishbizcenter.com/</li><li>Instagram – https://www.instagram.com/flourishbizcenter</li><li>Facebook – https://www.facebook.com/reshma.bhojwani.376/</li><li>LinkedIn - https://www.linkedin.com/in/reshma-bhojwani-1ba5811a3/</li><li>Book Purchase: https://www.amazon.com/gp/product/1943515379?pf_rd_r=DR3Q72AZ8S0Q2RFKSXS8&amp;pf_rd_p=edaba0ee-c2fe-4124-9f5d-b31d6b1bfbee </li></ul> Reshma Bhojwani is an Entrepreneur, Founder of Flourish Bizcenter, a Published Author and has earned her BA in Psychology, a Master’s in Computer Management, and an MBA. She is a money wisdom coach and helps women in any stage of their divorce (before, during, after) who are stuck in transition, to put together a “get out of jail” financial plan, so that they can become financially independent, not be afraid to leave sooner, and dare to dream. Reshma wrote the book ‘Pandemic Budgeting &amp; Finances: How to Use Piggy Banks and Stop Counting Sheep’ to teach readers budgeting and financial survival skills during good and bad times. She walks them through the steps she took using money as a tool to transform her life. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO<br /> BUY ME A COFFEE: https://www.buymeacoffee.com/<br /> Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br />  #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/<br /> Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW<br /> Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV<br /> Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M<br /> Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW<br /> Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90<br /> Watch on YouTube: https://bit.ly/2Zv4jJJ<br />  Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">47328a26-c8c7-4d60-811c-2b2e60d81ded</guid><pubDate>Wed, 28 Oct 2020 18:56:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978259/apo8214320799.mp3" length="8794103" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Reshma talk about Reshma's upcoming book launch.  Reshma shares that her book launch will be apart of her birthday celebration and that Amazon is offering the eBook version free on Oct 29 through Oct 31.   Happy Birthday, Reshma! Links for...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Reshma talk about Reshma's upcoming book launch.  Reshma shares that her book launch will be apart of her birthday celebration and that Amazon is offering the eBook version free on Oct 29 through Oct 31.   Happy Birthday, Reshma! Links for Reshma:  <ul><li>Website: https://www.flourishbizcenter.com/</li><li>Instagram – https://www.instagram.com/flourishbizcenter</li><li>Facebook – https://www.facebook.com/reshma.bhojwani.376/</li><li>LinkedIn - https://www.linkedin.com/in/reshma-bhojwani-1ba5811a3/</li><li>Book Purchase: https://www.amazon.com/gp/product/1943515379?pf_rd_r=DR3Q72AZ8S0Q2RFKSXS8&amp;pf_rd_p=edaba0ee-c2fe-4124-9f5d-b31d6b1bfbee </li></ul> Reshma Bhojwani is an Entrepreneur, Founder of Flourish Bizcenter, a Published Author and has earned her BA in Psychology, a Master’s in Computer Management, and an MBA. She is a money wisdom coach and helps women in any stage of their divorce (before, during, after) who are stuck in transition, to put together a “get out of jail” financial plan, so that they can become financially independent, not be afraid to leave sooner, and dare to dream. Reshma wrote the book ‘Pandemic Budgeting &amp; Finances: How to Use Piggy Banks and Stop Counting Sheep’ to teach readers budgeting and financial survival skills during good and bad times. She walks them through the steps she took using money as a tool to transform her life. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO<br /> BUY ME A COFFEE: https://www.buymeacoffee.com/<br /> Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br />  #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/<br /> Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW<br /> Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV<br /> Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M<br /> Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW<br /> Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90<br /> Watch on YouTube: https://bit.ly/2Zv4jJJ<br />  Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>872</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbfc2ea2fbe60434cd8fa1fd4ac4316b.jpg"/><itunes:season>4</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Student Discounts: How to Save Time and Money on College with Casey Woodard</title><link>https://www.spreaker.com/episode/student-discounts-how-to-save-time-and-money-on-college-with-casey-woodard--57978244</link><description><![CDATA[Tonia and Casey talk about how having a plan and being intentional in earning your college degree can save you both time and money.  Casey graduated high school at 18, earned his bachelor's degree at 19 and his Master's at 21 years of age at a fraction of the cost. Casey says that a four year degree is pushed as the status quo but he says it doesn't need to be.   Links for Casey:  <ul><li>Website: https://www.studentdiscount.io/ </li><li>Facebook: https://www.facebook.com/officialstudentdiscount </li><li>Instagram: https://www.instagram.com/kc_woodard/</li></ul> Casey's Bio: At the age of 18, I first stepped foot onto my university's campus. Despite being a terrible student in high school, by the age of 19 I was walking across the graduation stage, having completed a Bachelor's degree with almost straight-A's. I did this while working two jobs, going to the gym five days a week, hanging with friends and frequently traveling - all while rarely getting less than eight hours of sleep each night. To me, college was quick, fun, and affordable. Now, I'm passionate about helping students avoid the trap of going hundreds of thousands of dollars in debt for a degree, and want to do everything possible to help people of my generation start off on the right path. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">4d59acbf-f86f-4ebc-b054-6d0268bacac4</guid><pubDate>Tue, 27 Oct 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978244/apo9311181775.mp3" length="11466547" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Casey talk about how having a plan and being intentional in earning your college degree can save you both time and money.  Casey graduated high school at 18, earned his bachelor's degree at 19 and his Master's at 21 years of age at a...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Casey talk about how having a plan and being intentional in earning your college degree can save you both time and money.  Casey graduated high school at 18, earned his bachelor's degree at 19 and his Master's at 21 years of age at a fraction of the cost. Casey says that a four year degree is pushed as the status quo but he says it doesn't need to be.   Links for Casey:  <ul><li>Website: https://www.studentdiscount.io/ </li><li>Facebook: https://www.facebook.com/officialstudentdiscount </li><li>Instagram: https://www.instagram.com/kc_woodard/</li></ul> Casey's Bio: At the age of 18, I first stepped foot onto my university's campus. Despite being a terrible student in high school, by the age of 19 I was walking across the graduation stage, having completed a Bachelor's degree with almost straight-A's. I did this while working two jobs, going to the gym five days a week, hanging with friends and frequently traveling - all while rarely getting less than eight hours of sleep each night. To me, college was quick, fun, and affordable. Now, I'm passionate about helping students avoid the trap of going hundreds of thousands of dollars in debt for a degree, and want to do everything possible to help people of my generation start off on the right path. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/</li><li>Coffeewitht Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1423</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f7ecf22086b6544ce82782b2be63b91e.jpg"/><itunes:season>4</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>BTS: Holding Each Other Accountable with Jakia Wilson, Kathy Holley and Tonia Tyler</title><link>https://www.spreaker.com/episode/bts-holding-each-other-accountable-with-jakia-wilson-kathy-holley-and-tonia-tyler--57978207</link><description><![CDATA[Every Thursday, I host a weekly Sip N Chat Zoom call where people can hop on and hop off the call to connect with people for accountability, advice and sometimes encouragement.  On this call, we talked about how not everyone will understand your journey, trusting your intuition and holding each other accountable.   Links for Jakia: <ul><li>Websites: https://www.kikiscritique.com/</li><li>Website: http://masterkientertainment.weebly.com/</li><li>YouTube: https://www.youtube.com/channel/UCFkwICCk8PfiWXLeRjjMUDw</li><li>Instagram: https://www.instagram.com/kikiscritique/</li><li>Twitter: https://twitter.com/critique_s<br /></li></ul> Links for Kathy: <ul><li>WEBSITE: http://www.its-mychoice.com/</li><li>Podcast: https://anchor.fm/kathy-holley/episodes/Addiction--It-was-my-choice-eefn39<br /></li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO </li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht </li><li>Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90 </li></ul> Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">53857856-3b1b-4ac9-8919-e1e6922e80a9</guid><pubDate>Fri, 23 Oct 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978207/apo3262712668.mp3" length="12828484" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Every Thursday, I host a weekly Sip N Chat Zoom call where people can hop on and hop off the call to connect with people for accountability, advice and sometimes encouragement.  On this call, we talked about how not everyone will understand your...</itunes:subtitle><itunes:summary><![CDATA[Every Thursday, I host a weekly Sip N Chat Zoom call where people can hop on and hop off the call to connect with people for accountability, advice and sometimes encouragement.  On this call, we talked about how not everyone will understand your journey, trusting your intuition and holding each other accountable.   Links for Jakia: <ul><li>Websites: https://www.kikiscritique.com/</li><li>Website: http://masterkientertainment.weebly.com/</li><li>YouTube: https://www.youtube.com/channel/UCFkwICCk8PfiWXLeRjjMUDw</li><li>Instagram: https://www.instagram.com/kikiscritique/</li><li>Twitter: https://twitter.com/critique_s<br /></li></ul> Links for Kathy: <ul><li>WEBSITE: http://www.its-mychoice.com/</li><li>Podcast: https://anchor.fm/kathy-holley/episodes/Addiction--It-was-my-choice-eefn39<br /></li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO </li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht </li><li>Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90 </li></ul> Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1275</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/872be689257a7db8a1a0234a2fd5c6b5.jpg"/><itunes:season>4</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>How to design your life: Start with a Life Design Declaration with Dara Fairman</title><link>https://www.spreaker.com/episode/how-to-design-your-life-start-with-a-life-design-declaration-with-dara-fairman--57978212</link><description><![CDATA[Dara and Tonia talked about how to create  a life design declaration. A declaration helps you to answer key questions: who am I,  what do I wan to achieve, and what do I need to focus on in order to achieve my goals. Dara is a Passionate Life Coach, Innovative Strategist, Captivating Workshop Creator, Engaging Speaker &amp; Infectious Leader. As the Founder/CEO of Simple Better Solutions®, LLC,  Dara can help you to connect who you are, what you want to achieve and how you spend your time. She can help you to achieve work-life balance. Links Dara mentioned: <ul><li>Website: https://www.simplebettersolutions.com/</li><li>Email: Simplebettersolutions@gmail.com</li><li>Google: https://g.page/SimpleBetterSolutions?share</li><li>Instagram: https://www.instagram.com/simplebettersol/</li><li>Twitter: https://twitter.com/simplebettersol</li></ul> Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO<br /> BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht<br /> Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br />  #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></description><guid isPermaLink="false">82c2660f-2b15-4e87-b350-7b8073304dbb</guid><pubDate>Tue, 20 Oct 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978212/apo5875029466.mp3" length="13332378" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Dara and Tonia talked about how to create  a life design declaration. A declaration helps you to answer key questions: who am I,  what do I wan to achieve, and what do I need to focus on in order to achieve my goals. Dara is a Passionate Life Coach,...</itunes:subtitle><itunes:summary><![CDATA[Dara and Tonia talked about how to create  a life design declaration. A declaration helps you to answer key questions: who am I,  what do I wan to achieve, and what do I need to focus on in order to achieve my goals. Dara is a Passionate Life Coach, Innovative Strategist, Captivating Workshop Creator, Engaging Speaker &amp; Infectious Leader. As the Founder/CEO of Simple Better Solutions®, LLC,  Dara can help you to connect who you are, what you want to achieve and how you spend your time. She can help you to achieve work-life balance. Links Dara mentioned: <ul><li>Website: https://www.simplebettersolutions.com/</li><li>Email: Simplebettersolutions@gmail.com</li><li>Google: https://g.page/SimpleBetterSolutions?share</li><li>Instagram: https://www.instagram.com/simplebettersol/</li><li>Twitter: https://twitter.com/simplebettersol</li></ul> Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO<br /> BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht<br /> Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br />  #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review.]]></itunes:summary><itunes:duration>1325</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f245998a851632786b3d516fb0342f8.jpg"/><itunes:season>4</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Sabotage Proof your Relationship with Self-Care - Erica J. Holston</title><link>https://www.spreaker.com/episode/how-to-sabotage-proof-your-relationship-with-self-care-erica-j-holston--57978210</link><description><![CDATA[Tonia and Erica talk about what are some self-sabotaging behaviors and the importance of self-care in any relationship. She says look within, evaluate and then share your feelings or your thoughts. Erica J. Holston is a communication coach and speaker. She helps professionals embrace their strengths and overcome their communication obstacles. Erica helps professionals effectively communicate their ideas to leadership to be heard, seen, and for them to feel accomplished.<br />  Links Erica mentioned: <ul><li>Website: <a href="http://vinelifecoaching.com/" target="_blank" rel="noreferrer noopener">http://vinelifecoaching.com/</a></li><li>Facebooks: https://www.facebook.com/vinelifecoach</li><li>Instagram: <a href="https://www/" target="_blank" rel="noreferrer noopener">https://www</a>.instagram.com/ericajholston/</li><li>LinkedIn: <a href="https://www.linkedin.com/in/erica-j-holston-8a8005141/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/erica-j-holston-8a8005141/</a></li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht</li><li>Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. ]]></description><guid isPermaLink="false">6418a7c4-5bc9-4f70-9b4f-5586178cc731</guid><pubDate>Fri, 16 Oct 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978210/apo1891341954.mp3" length="10539353" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Erica talk about what are some self-sabotaging behaviors and the importance of self-care in any relationship. She says look within, evaluate and then share your feelings or your thoughts. Erica J. Holston is a communication coach and...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Erica talk about what are some self-sabotaging behaviors and the importance of self-care in any relationship. She says look within, evaluate and then share your feelings or your thoughts. Erica J. Holston is a communication coach and speaker. She helps professionals embrace their strengths and overcome their communication obstacles. Erica helps professionals effectively communicate their ideas to leadership to be heard, seen, and for them to feel accomplished.<br />  Links Erica mentioned: <ul><li>Website: <a href="http://vinelifecoaching.com/" target="_blank" rel="noreferrer noopener">http://vinelifecoaching.com/</a></li><li>Facebooks: https://www.facebook.com/vinelifecoach</li><li>Instagram: <a href="https://www/" target="_blank" rel="noreferrer noopener">https://www</a>.instagram.com/ericajholston/</li><li>LinkedIn: <a href="https://www.linkedin.com/in/erica-j-holston-8a8005141/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/erica-j-holston-8a8005141/</a></li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht</li><li>Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. ]]></itunes:summary><itunes:duration>1046</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/be403bf20fe0f8a7f304c7d9816d808d.jpg"/><itunes:season>4</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Life After 50 Advice: Keep Learning, Exploring and Growing with Valerie McDowell</title><link>https://www.spreaker.com/episode/life-after-50-advice-keep-learning-exploring-and-growing-with-valerie-mcdowell--57978245</link><description><![CDATA[Valerie shares with Tonia advice on how to keep learning, keep exploring and keep growing. Tonia checked in with Valerie to get an update on what's been happening since they last spoke.  Valerie says the pandemic has been a great time book ideas to grow and that writing a book is a great way to share and preserve our stories. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO </li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht</li><li>Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> Valerie McDowell is an author, writer, editor, and book coach who works with writing challenged clients helping them to get their stories told and their books published. She especially likes working with first time authors and speakers who have a message to tell the world. Her youngest client is 11 and her oldest is 76. She has published 10 books since 2018 and has seven books in the works.    Links Valerie mentioned:  <ul><li>Website: https://www.power2excel.com/ </li><li>Facebook: https://www.facebook.com/ValerieYourBookCoachExcelerator/</li></ul> #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.   Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show?  Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next interview featuring Erica J. Holston talking about relationships.<br />]]></description><guid isPermaLink="false">7e814c54-b170-4589-b571-de5af624db69</guid><pubDate>Tue, 13 Oct 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978245/apo1904260936.mp3" length="12047416" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Valerie shares with Tonia advice on how to keep learning, keep exploring and keep growing. Tonia checked in with Valerie to get an update on what's been happening since they last spoke.  Valerie says the pandemic has been a great time book ideas to...</itunes:subtitle><itunes:summary><![CDATA[Valerie shares with Tonia advice on how to keep learning, keep exploring and keep growing. Tonia checked in with Valerie to get an update on what's been happening since they last spoke.  Valerie says the pandemic has been a great time book ideas to grow and that writing a book is a great way to share and preserve our stories. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO </li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht</li><li>Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li></ul> Valerie McDowell is an author, writer, editor, and book coach who works with writing challenged clients helping them to get their stories told and their books published. She especially likes working with first time authors and speakers who have a message to tell the world. Her youngest client is 11 and her oldest is 76. She has published 10 books since 2018 and has seven books in the works.    Links Valerie mentioned:  <ul><li>Website: https://www.power2excel.com/ </li><li>Facebook: https://www.facebook.com/ValerieYourBookCoachExcelerator/</li></ul> #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.   Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show?  Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next interview featuring Erica J. Holston talking about relationships.<br />]]></itunes:summary><itunes:duration>1197</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3c5cb4ca8304e72cce8916539829068.jpg"/><itunes:season>4</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Truth About the Importance of Play with Liz Wu</title><link>https://www.spreaker.com/episode/the-truth-about-the-importance-of-play-with-liz-wu--57978246</link><description><![CDATA[Tonia and Liz talk about how to play  and integrate play into our daily lives. Liz shares the benefits of play.  Play is important in early childhood development and pays a key role in developing our bodies, our minds and our social interactions.    Liz is a community-minded arts educator with a passion for bringing people together! She is also a professional musician, music instructor and group fitness trainer. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht</li><li>Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> Links Liz mentioned:  <ul><li>Website: https://www.cincinnatisymphony.org/education-and-community/school-programs/sound-discoveries/ </li><li>YouTube: https://www.youtube.com/channel/UC207vLf34vfzq5Lr2agboEA </li><li>Facebook: https://www.facebook.com/lizwumusic</li></ul> #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.<br /><br /> Our featured video podcast “Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next interview featuring Valerie McDowell talking about writing books]]></description><guid isPermaLink="false">e3d9801b-24d2-407a-8dda-9841b1768ed6</guid><pubDate>Fri, 09 Oct 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978246/apo9810259426.mp3" length="17075928" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Liz talk about how to play  and integrate play into our daily lives. Liz shares the benefits of play.  Play is important in early childhood development and pays a key role in developing our bodies, our minds and our social interactions.   ...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Liz talk about how to play  and integrate play into our daily lives. Liz shares the benefits of play.  Play is important in early childhood development and pays a key role in developing our bodies, our minds and our social interactions.    Liz is a community-minded arts educator with a passion for bringing people together! She is also a professional musician, music instructor and group fitness trainer. Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht</li><li>Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> Links Liz mentioned:  <ul><li>Website: https://www.cincinnatisymphony.org/education-and-community/school-programs/sound-discoveries/ </li><li>YouTube: https://www.youtube.com/channel/UC207vLf34vfzq5Lr2agboEA </li><li>Facebook: https://www.facebook.com/lizwumusic</li></ul> #ConfidentStrides #coffeewitht #toniatyler At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.<br /><br /> Our featured video podcast “Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next interview featuring Valerie McDowell talking about writing books]]></itunes:summary><itunes:duration>1700</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cdc9e811089042a6b156b50c69fae4f.jpg"/><itunes:season>4</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Best Self Care begins with a SMILE - with LaChelle Adkins</title><link>https://www.spreaker.com/episode/the-best-self-care-begins-with-a-smile-with-lachelle-adkins--57978296</link><description><![CDATA[LaChelle and Tonia talk about the importance of self care and mental wellness. LaChelle's SMILES For Wellness is a self care action plan.  She shares insight on how looking for outward validation only leaves you feeling unfulfilled despite all of your accomplishments.   Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht</li><li>Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li><li><br /></li></ul> As a wife and mother of 15 children, I have struggled with juggling all of my responsibilities. It was the unfortunate circumstance of three hospitalizations for depression that was a catalyst for me learn how to live a fulfilled life. My personal journey of self reflection led me to create my “fresh start” strategy. This strategy serves as a foundation for me to co-design customized strategies for other women. "Be the best YOU because there is no substitute!" - LaChelle Adkins <br />  Links LaChelle mentioned: <ul><li> YouTube: https://youtu.be/7gmUn44mpV4 </li><li>Facebook: https://www.facebook.com/L.Adkins.13 </li><li>LinkedIn: https://www.linkedin.com/in/americassupermom </li><li>Instagram: https://www.instagram.com/lachelle.adkins/ </li><li>Pinterest: https://pin.it/600Q7xT </li></ul> Additional Sites:  <ul><li>https://www.sendoutcards.com/u/americassupermom/business </li><li>https://www.marykay.com/ladkinssupermom</li></ul> #ConfidentStrides #coffeewitht #toniatyler Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard. Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle! Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next interview featuring Liz Wu talking about The Importance of Play.]]></description><guid isPermaLink="false">f931181c-286d-49b8-9a7e-038f564d9c22</guid><pubDate>Tue, 06 Oct 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978296/apo5738220976.mp3" length="12767208" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>LaChelle and Tonia talk about the importance of self care and mental wellness. LaChelle's SMILES For Wellness is a self care action plan.  She shares insight on how looking for outward validation only leaves you feeling unfulfilled despite all of your...</itunes:subtitle><itunes:summary><![CDATA[LaChelle and Tonia talk about the importance of self care and mental wellness. LaChelle's SMILES For Wellness is a self care action plan.  She shares insight on how looking for outward validation only leaves you feeling unfulfilled despite all of your accomplishments.   Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht</li><li>Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t</li><li><br /></li></ul> As a wife and mother of 15 children, I have struggled with juggling all of my responsibilities. It was the unfortunate circumstance of three hospitalizations for depression that was a catalyst for me learn how to live a fulfilled life. My personal journey of self reflection led me to create my “fresh start” strategy. This strategy serves as a foundation for me to co-design customized strategies for other women. "Be the best YOU because there is no substitute!" - LaChelle Adkins <br />  Links LaChelle mentioned: <ul><li> YouTube: https://youtu.be/7gmUn44mpV4 </li><li>Facebook: https://www.facebook.com/L.Adkins.13 </li><li>LinkedIn: https://www.linkedin.com/in/americassupermom </li><li>Instagram: https://www.instagram.com/lachelle.adkins/ </li><li>Pinterest: https://pin.it/600Q7xT </li></ul> Additional Sites:  <ul><li>https://www.sendoutcards.com/u/americassupermom/business </li><li>https://www.marykay.com/ladkinssupermom</li></ul> #ConfidentStrides #coffeewitht #toniatyler Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard. Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle! Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next interview featuring Liz Wu talking about The Importance of Play.]]></itunes:summary><itunes:duration>1586</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/01cb81be72e35b4c102308d3ebd2ad27.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Feeling Overwhelmed: Set Boundaries w/ Kendra Ramirez</title><link>https://www.spreaker.com/episode/how-to-stop-feeling-overwhelmed-set-boundaries-w-kendra-ramirez--57978290</link><description><![CDATA[Tonia and Kendra talk about how to set boundaries if you're feeling overwhelmed and stressed.  Kendra, a former people pleaser, shares ways on how to communicate your needs and trust yourself.   Kendra is Founder and CEO of Reset and Kendra Ramirez Digital Agency. She has spent the last 13 years rebuilding herself after divorce, depression and a failed business. She leads a life of joy and a successful digital agency. Her mission is to empower others.   Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or  Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Links Kendra mentioned:   <ul><li>Website: https://thereset.co/ </li><li>Website: https://www.kendraramirez.com/ </li><li>LinkedIn: linkedin.com/in/kendraramirez </li><li>Twitter: https://twitter.com/KendraRamirez  </li></ul> #ConfidentStrides #coffeewitht #toniatyler Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard. Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle! Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides      Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on      Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on      Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn:      https://bit.ly/3dZ3s90</li><li>Watch      on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next interview featuring LaChelle Adkins talking about Mental Wellness.]]></description><guid isPermaLink="false">7225c14a-2fa7-4976-a298-444dfb9c308d</guid><pubDate>Tue, 06 Oct 2020 01:09:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978290/apo1068114722.mp3" length="10746488" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Kendra talk about how to set boundaries if you're feeling overwhelmed and stressed.  Kendra, a former people pleaser, shares ways on how to communicate your needs and trust yourself.   Kendra is Founder and CEO of Reset and Kendra Ramirez...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Kendra talk about how to set boundaries if you're feeling overwhelmed and stressed.  Kendra, a former people pleaser, shares ways on how to communicate your needs and trust yourself.   Kendra is Founder and CEO of Reset and Kendra Ramirez Digital Agency. She has spent the last 13 years rebuilding herself after divorce, depression and a failed business. She leads a life of joy and a successful digital agency. Her mission is to empower others.   Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or  Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Links Kendra mentioned:   <ul><li>Website: https://thereset.co/ </li><li>Website: https://www.kendraramirez.com/ </li><li>LinkedIn: linkedin.com/in/kendraramirez </li><li>Twitter: https://twitter.com/KendraRamirez  </li></ul> #ConfidentStrides #coffeewitht #toniatyler Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard. Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle! Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides      Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on      Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on      Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn:      https://bit.ly/3dZ3s90</li><li>Watch      on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next interview featuring LaChelle Adkins talking about Mental Wellness.]]></itunes:summary><itunes:duration>1067</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7995bf397de8f2887d5c51098515d5.jpg"/><itunes:season>3</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Embrace Change - An Interview Featuring Tonia Tyler</title><link>https://www.spreaker.com/episode/how-to-embrace-change-an-interview-featuring-tonia-tyler--57978250</link><description><![CDATA[As the featured guest on LaChelle Adkins' America's Super Mom Podcast, I had the pleasure to share my journey from being a military retiree to creating my YouTube and Anchor channels. I share how to embrace change and cultivate a growth mindset.   LaChelle's Podcast: https://anchor.fm/americassupermom Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht  Interesting in supporting the show? SUPPORT: https://bit.ly/37qE8pO #ConfidentStrides #coffeewitht #toniatyler Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle! Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides:   WEBSITE: https://confidentstrides.com/  Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV  Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M  Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW  Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90  Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for the next interview featuring LaChelle Adkins talking about Mental Wellness on Oct 6, 2020]]></description><guid isPermaLink="false">300765c2-8364-489a-b805-ecf5a7c51008</guid><pubDate>Fri, 02 Oct 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978250/apo5706916494.mp3" length="19837609" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>As the featured guest on LaChelle Adkins' America's Super Mom Podcast, I had the pleasure to share my journey from being a military retiree to creating my YouTube and Anchor channels. I share how to embrace change and cultivate a growth mindset.  ...</itunes:subtitle><itunes:summary><![CDATA[As the featured guest on LaChelle Adkins' America's Super Mom Podcast, I had the pleasure to share my journey from being a military retiree to creating my YouTube and Anchor channels. I share how to embrace change and cultivate a growth mindset.   LaChelle's Podcast: https://anchor.fm/americassupermom Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht  Interesting in supporting the show? SUPPORT: https://bit.ly/37qE8pO #ConfidentStrides #coffeewitht #toniatyler Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle! Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard. Connect with COFFEE With T via Confident Strides:   WEBSITE: https://confidentstrides.com/  Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  Follow Confident Strides on Instagram: https://bit.ly/3iZiWfV  Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M  Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW  Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90  Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for the next interview featuring LaChelle Adkins talking about Mental Wellness on Oct 6, 2020]]></itunes:summary><itunes:duration>1976</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b61c288e1788b0a9d12ecc84a990e51.jpg"/><itunes:season>3</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Behinds the Scenes: Answering Frequently asked Questions</title><link>https://www.spreaker.com/episode/behinds-the-scenes-answering-frequently-asked-questions--57978283</link><description><![CDATA[I wanted to sit down and answer some of the most frequently asked questions from the people I interview. So here we go: <ul><li> 1. Why did I choose to do an interview show? </li><li>2. How do I find my guests? </li><li>3. What’s the purpose behind the interviews?  </li></ul> My last question is one I had for myself:  Why did it take me so long to do a behind the scenes video?   #ConfidentStrides #coffeewitht #toniatyler    As the founder of Confident Strides, my mission is to strengthen the core of an individual that leads to other domains to include relationships and vocation to flourish as a natural byproduct of that empowerment.   “Coffee with T" is a 20-minute conversational interview on different topics ranging from personal development to business strategy with an aim to educate, encourage and empower individuals, small business owners and entrepreneurs. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.     I am a video podcast host, public speaker and lifestyle coach, and I am known for my high energy and positive disposition. I pull from my vast experience as a military retiree of the US Army and a former social media maven. I believe everyone has story to share.    Connect with Tonia at CONFIDENT STRIDES:   WEBSITE: https://confidentstrides.com/   <ul><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides in Instagram: https://www.instagram.com/confidentstrides/  </li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90  </li></ul> Additional CONFIDENT STRIDES Instagram platforms:  <ul><li>Book Journey: https://www.instagram.com/confidentstridebooks/ </li><li>Running Journey: https://www.instagram.com/confidentstridesfitness/</li></ul> Thanks for listening. Before we go, show some love by leaving us a review. ]]></description><guid isPermaLink="false">225bdadf-77c6-4271-a69c-3e9bf99ef539</guid><pubDate>Mon, 28 Sep 2020 16:59:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978283/112811129_44100_2_0ad456b8da73d.mp3" length="9048958" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>I wanted to sit down and answer some of the most frequently asked questions from the people I interview. So here we go: 
-  1. Why did I choose to do an interview show? 
- 2. How do I find my guests? 
- 3. What’s the purpose behind the interviews?  ...</itunes:subtitle><itunes:summary><![CDATA[I wanted to sit down and answer some of the most frequently asked questions from the people I interview. So here we go: <ul><li> 1. Why did I choose to do an interview show? </li><li>2. How do I find my guests? </li><li>3. What’s the purpose behind the interviews?  </li></ul> My last question is one I had for myself:  Why did it take me so long to do a behind the scenes video?   #ConfidentStrides #coffeewitht #toniatyler    As the founder of Confident Strides, my mission is to strengthen the core of an individual that leads to other domains to include relationships and vocation to flourish as a natural byproduct of that empowerment.   “Coffee with T" is a 20-minute conversational interview on different topics ranging from personal development to business strategy with an aim to educate, encourage and empower individuals, small business owners and entrepreneurs. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.     I am a video podcast host, public speaker and lifestyle coach, and I am known for my high energy and positive disposition. I pull from my vast experience as a military retiree of the US Army and a former social media maven. I believe everyone has story to share.    Connect with Tonia at CONFIDENT STRIDES:   WEBSITE: https://confidentstrides.com/   <ul><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides in Instagram: https://www.instagram.com/confidentstrides/  </li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90  </li></ul> Additional CONFIDENT STRIDES Instagram platforms:  <ul><li>Book Journey: https://www.instagram.com/confidentstridebooks/ </li><li>Running Journey: https://www.instagram.com/confidentstridesfitness/</li></ul> Thanks for listening. Before we go, show some love by leaving us a review. ]]></itunes:summary><itunes:duration>566</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50920645035a6de638029eb608bfdac4.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>This is Yoga - What is the Practice of Yoga? Help to Cope with Stress w/ Brian Shircliff</title><link>https://www.spreaker.com/episode/this-is-yoga-what-is-the-practice-of-yoga-help-to-cope-with-stress-w-brian-shircliff--57978223</link><description><![CDATA[Yoga has become a big business as more people are looking for help to cope with daily stress while others desire better mental and physical wellbeing. I sat down to talk with Cincinnati’s own Brian Shircliff about what is yoga and some of the benefits of the practice. Brian shared with me his yoga journey and how Vitality set up shop here in the Tri-state.  He also shares that for many, yoga becomes the gateway to tapping into the intelligence within. Brian Shircliff is a Healing Touch Certified Practitioner, Guild Certified Feldenkrais Teacher, 500-hour Experienced-Registered Yoga Teacher/Trainer, Movement Intelligence Teacher, tai chi instructor, and student of Neuro Linguistic Programming.  He has authored a number of books about yoga, ancient texts/religion, and holistic self-care...all of them available at vitalitycincinnati.org. Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Links Brian mentioned: <ul><li>Website: https://vitalitycincinnati.org/</li><li>Facebook: https://www.linkedin.com/in/brian-shircliff-289b2b31/ </li><li>Vitality Facebook : https://www.facebook.com/Vitality-Cincinnati-153624411355742</li><li>Instagram: https://www.instagram.com/vitalitycincinnati/</li><li>Twitter: https://twitter.com/Cincy_Vitality</li><li>LinkedIn: https://www.linkedin.com/in/brian-shircliff-289b2b31/</li></ul> #ConfidentStrides #coffeewitht #toniatyler Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard. Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle! Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next interview episode featuring Kendra Ramirez and Setting Boundaries.]]></description><guid isPermaLink="false">1503f9ac-8870-4180-9edc-ee70d0a6b8c9</guid><pubDate>Fri, 25 Sep 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978223/apo1730959481.mp3" length="14441294" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Yoga has become a big business as more people are looking for help to cope with daily stress while others desire better mental and physical wellbeing. I sat down to talk with Cincinnati’s own Brian Shircliff about what is yoga and some of the benefits...</itunes:subtitle><itunes:summary><![CDATA[Yoga has become a big business as more people are looking for help to cope with daily stress while others desire better mental and physical wellbeing. I sat down to talk with Cincinnati’s own Brian Shircliff about what is yoga and some of the benefits of the practice. Brian shared with me his yoga journey and how Vitality set up shop here in the Tri-state.  He also shares that for many, yoga becomes the gateway to tapping into the intelligence within. Brian Shircliff is a Healing Touch Certified Practitioner, Guild Certified Feldenkrais Teacher, 500-hour Experienced-Registered Yoga Teacher/Trainer, Movement Intelligence Teacher, tai chi instructor, and student of Neuro Linguistic Programming.  He has authored a number of books about yoga, ancient texts/religion, and holistic self-care...all of them available at vitalitycincinnati.org. Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Links Brian mentioned: <ul><li>Website: https://vitalitycincinnati.org/</li><li>Facebook: https://www.linkedin.com/in/brian-shircliff-289b2b31/ </li><li>Vitality Facebook : https://www.facebook.com/Vitality-Cincinnati-153624411355742</li><li>Instagram: https://www.instagram.com/vitalitycincinnati/</li><li>Twitter: https://twitter.com/Cincy_Vitality</li><li>LinkedIn: https://www.linkedin.com/in/brian-shircliff-289b2b31/</li></ul> #ConfidentStrides #coffeewitht #toniatyler Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard. Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle! Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ</li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next interview episode featuring Kendra Ramirez and Setting Boundaries.]]></itunes:summary><itunes:duration>1436</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/21c4a08f91d54d86fa31a8981bb3cd8e.jpg"/><itunes:season>3</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Manage your Online Reputation in 3 Easy Steps w/ Greg Goshorn</title><link>https://www.spreaker.com/episode/how-to-manage-your-online-reputation-in-3-easy-steps-w-greg-goshorn--57978256</link><description><![CDATA[Greg and Tonia talk about how we can manage our online reputation in 3 easy steps for beginners. By utilizing these 3 pillars/steps we can turn our online reviews into business assets and grow your business. Greg helps businesses who are tired of wasting money marketing online, so they can leverage their investment of the content they already created, using proven solutions to achieve success and get even more customers. Using the top internet powerhouses of traffic, video and reputation. Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Link Greg mentioned:   <ul><li>Go to: http://reputation.onlinelocalvideo.com/ for your Free Gifts: eBook and SEO Reputation Report </li><li>Website: http://onlinelocalvideo.com/ </li><li>YouTube Channel: https://www.youtube.com/channel/UCtxs6XcdErMS-UoJn3Hx2Ug</li></ul> #ConfidentStrides #coffeewitht #toniatyler Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard. Our parent company: Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it’s a lifestyle! Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/3iEhlev<br /></li></ul> PLEASE NOTE: We are currently shifting our videos to this Coffee With T Channel from our Confident Strides YouTube Channel. We have two additional playlists of interviews we invite you to check out. https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review or becoming a supporter. Stay tuned for our next episode featuring Brian Shircliff.]]></description><guid isPermaLink="false">44cc1a25-1f9e-4fa0-99b4-72741ebb2ce9</guid><pubDate>Tue, 22 Sep 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978256/apo8730718688.mp3" length="12018239" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Greg and Tonia talk about how we can manage our online reputation in 3 easy steps for beginners. By utilizing these 3 pillars/steps we can turn our online reviews into business assets and grow your business. Greg helps businesses who are tired of...</itunes:subtitle><itunes:summary><![CDATA[Greg and Tonia talk about how we can manage our online reputation in 3 easy steps for beginners. By utilizing these 3 pillars/steps we can turn our online reviews into business assets and grow your business. Greg helps businesses who are tired of wasting money marketing online, so they can leverage their investment of the content they already created, using proven solutions to achieve success and get even more customers. Using the top internet powerhouses of traffic, video and reputation. Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Link Greg mentioned:   <ul><li>Go to: http://reputation.onlinelocalvideo.com/ for your Free Gifts: eBook and SEO Reputation Report </li><li>Website: http://onlinelocalvideo.com/ </li><li>YouTube Channel: https://www.youtube.com/channel/UCtxs6XcdErMS-UoJn3Hx2Ug</li></ul> #ConfidentStrides #coffeewitht #toniatyler Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard. Our parent company: Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it’s a lifestyle! Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/3iEhlev<br /></li></ul> PLEASE NOTE: We are currently shifting our videos to this Coffee With T Channel from our Confident Strides YouTube Channel. We have two additional playlists of interviews we invite you to check out. https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review or becoming a supporter. Stay tuned for our next episode featuring Brian Shircliff.]]></itunes:summary><itunes:duration>1492</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/19d6b6ad329182676dac10d47042180b.jpg"/><itunes:season>3</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Courageously Let Go To Achieve Spectacular Growth w/ Jakia Wilson</title><link>https://www.spreaker.com/episode/how-to-courageously-let-go-to-achieve-spectacular-growth-w-jakia-wilson--57978227</link><description><![CDATA[Tonia and Jakia talk about how it takes courage to let go of the things in your past that no longer serve it's original intent in order for you to grow.  Jakia's inspirational message is never give up and trust in God. Jakia Wilson has dedicated her life to helping others, become their absolute best, despite their humble beginnings. Using her life as inspiration, Jakia began her YouTube channel in Jan 2020; titled “KiKi’s Critique” as a platform to tell her story while being accountable to her growth in front of her audience.   Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Links Jakia mentioned:   <ul><li>Websites: https://www.kikiscritique.com/ </li><li>Website: http://masterkientertainment.weebly.com/  </li><li>YouTube: https://www.youtube.com/channel/UCFkwICCk8PfiWXLeRjjMUDw </li><li>Instagram: https://www.instagram.com/kikiscritique/</li><li> Twitter: https://twitter.com/critique_s  </li></ul> #ConfidentStrides #coffeewitht #toniatyler    Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.   Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it’s a lifestyle!   Connect with COFFEE With T via Confident Strides:   <ul><li>WEBSITE: https://confidentstrides.com/ </li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M </li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90  </li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ </li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next episode.]]></description><guid isPermaLink="false">904f4860-c02f-41d7-b342-9b2fef98028b</guid><pubDate>Fri, 18 Sep 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978227/apo4828650554.mp3" length="11820137" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia and Jakia talk about how it takes courage to let go of the things in your past that no longer serve it's original intent in order for you to grow.  Jakia's inspirational message is never give up and trust in God. Jakia Wilson has dedicated her...</itunes:subtitle><itunes:summary><![CDATA[Tonia and Jakia talk about how it takes courage to let go of the things in your past that no longer serve it's original intent in order for you to grow.  Jakia's inspirational message is never give up and trust in God. Jakia Wilson has dedicated her life to helping others, become their absolute best, despite their humble beginnings. Using her life as inspiration, Jakia began her YouTube channel in Jan 2020; titled “KiKi’s Critique” as a platform to tell her story while being accountable to her growth in front of her audience.   Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Links Jakia mentioned:   <ul><li>Websites: https://www.kikiscritique.com/ </li><li>Website: http://masterkientertainment.weebly.com/  </li><li>YouTube: https://www.youtube.com/channel/UCFkwICCk8PfiWXLeRjjMUDw </li><li>Instagram: https://www.instagram.com/kikiscritique/</li><li> Twitter: https://twitter.com/critique_s  </li></ul> #ConfidentStrides #coffeewitht #toniatyler    Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.   Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it’s a lifestyle!   Connect with COFFEE With T via Confident Strides:   <ul><li>WEBSITE: https://confidentstrides.com/ </li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M </li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90  </li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ </li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next episode.]]></itunes:summary><itunes:duration>1174</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f5ac4659ab95f5f05154e2c304d045c9.jpg"/><itunes:season>3</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Be Prepared: Tax Planning and Credit Repair Advice w/ Miladys Perez</title><link>https://www.spreaker.com/episode/be-prepared-tax-planning-and-credit-repair-advice-w-miladys-perez--57978298</link><description><![CDATA[Miladys and Tonia talk about tax planning and management. Miladys is a tax and credit  professional who opened her business during the pandemic with a goal to educate people and build a small team. She says you have to be prepared for whatever life has for you.   Services Miladys provides: Tax Services "ITIN GRATIS". Credit Repair. Financial Professional. Personal and Business Consultant. Bookkeeping Services/Quickbooks. Notary/Translation Services. Immigrations forms.  Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Links Miladys mentioned:  <ul><li>Facebook: https://www.facebook.com/pereztaxfinancial </li><li>Facebook: https://www.facebook.com/miladys.perez.5 </li><li>Instagram: https://www.instagram.com/miladyspc/ </li><li>How Money Works Book: https://amzn.to/2H1qHUg  </li></ul> #ConfidentStrides #coffeewitht #toniatyler    Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.   Our parent company: Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle! Connect with COFFEE With T via Confident Strides:   <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/3iEhlev</li></ul> PLEASE NOTE: We are currently shifting our videos to this Coffee With T Channel from our Confident Strides YouTube Channel. We have two additional playlists of interviews we invite you to check out. https://bit.ly/2Zv4jJJ  Share with us: What was one of your favorite takeaways from today's show?]]></description><guid isPermaLink="false">99a71464-6ef1-42c2-b25d-7bfb2bab0e87</guid><pubDate>Tue, 15 Sep 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978298/apo2783122400.mp3" length="14097480" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Miladys and Tonia talk about tax planning and management. Miladys is a tax and credit  professional who opened her business during the pandemic with a goal to educate people and build a small team. She says you have to be prepared for whatever life...</itunes:subtitle><itunes:summary><![CDATA[Miladys and Tonia talk about tax planning and management. Miladys is a tax and credit  professional who opened her business during the pandemic with a goal to educate people and build a small team. She says you have to be prepared for whatever life has for you.   Services Miladys provides: Tax Services "ITIN GRATIS". Credit Repair. Financial Professional. Personal and Business Consultant. Bookkeeping Services/Quickbooks. Notary/Translation Services. Immigrations forms.  Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Links Miladys mentioned:  <ul><li>Facebook: https://www.facebook.com/pereztaxfinancial </li><li>Facebook: https://www.facebook.com/miladys.perez.5 </li><li>Instagram: https://www.instagram.com/miladyspc/ </li><li>How Money Works Book: https://amzn.to/2H1qHUg  </li></ul> #ConfidentStrides #coffeewitht #toniatyler    Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.   Our parent company: Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle! Connect with COFFEE With T via Confident Strides:   <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/3iEhlev</li></ul> PLEASE NOTE: We are currently shifting our videos to this Coffee With T Channel from our Confident Strides YouTube Channel. We have two additional playlists of interviews we invite you to check out. https://bit.ly/2Zv4jJJ  Share with us: What was one of your favorite takeaways from today's show?]]></itunes:summary><itunes:duration>1402</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/408940f88163419fae10faf5a2832390.jpg"/><itunes:season>3</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Success starts with a Sensational Why: Know Your Why w/ Sonya Moore</title><link>https://www.spreaker.com/episode/success-starts-with-a-sensational-why-know-your-why-w-sonya-moore--57978258</link><description><![CDATA[Sonya and Tonia talk about what is strategic planning and that knowing your why can help scale your business. Sonya says start with why you started your business in the first place that way you can stay in alignment with your goals. She also says it's never to late to plan!    Sonya L. Moore is the CEO/Owner of the virtual administrative consulting and support firm, Moore Planning and Consulting, LLC. As an Administrative Strategist, she leverages her Corporate and Non-profit management and leadership experience to provide entrepreneurs and Corporate teams with administrative solutions to turn chaos into systems and convert ideas into revenue-generating activities to help grow and scale their business.   Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO   Links Sonya mentioned:  <ul><li>Website: https://www.moorepc-llc.com/ </li><li>Share with Sonya Website: https://www.moorepc-llc.com/share-with-sonya/  </li><li>Sonya's Book Entrepreneurial Elevation: 31 Strategic Lessons &amp; Personal Stories from Purpose-Driven Entrepreneurs: https://amzn.to/3bJVyA5   </li></ul> #ConfidentStrides #coffeewitht #toniatyler    Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.   Our parent company: Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it’s a lifestyle!   Connect with COFFEE With T via Confident Strides:   <ul><li>WEBSITE: Coming Soon!</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/3iEhlev</li></ul> PLEASE NOTE: We are currently shifting our videos to this Coffee With T Channel from our Confident Strides YouTube Channel. We have two additional playlists of interviews we invite you to check out. https://bit.ly/2Zv4jJJ   Share with us: What was one of your favorite takeaways from today's show?]]></description><guid isPermaLink="false">ab402059-1953-49c8-a1c9-59c8c0a26dcc</guid><pubDate>Fri, 11 Sep 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978258/apo4886813653.mp3" length="13558835" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Sonya and Tonia talk about what is strategic planning and that knowing your why can help scale your business. Sonya says start with why you started your business in the first place that way you can stay in alignment with your goals. She also says it's...</itunes:subtitle><itunes:summary><![CDATA[Sonya and Tonia talk about what is strategic planning and that knowing your why can help scale your business. Sonya says start with why you started your business in the first place that way you can stay in alignment with your goals. She also says it's never to late to plan!    Sonya L. Moore is the CEO/Owner of the virtual administrative consulting and support firm, Moore Planning and Consulting, LLC. As an Administrative Strategist, she leverages her Corporate and Non-profit management and leadership experience to provide entrepreneurs and Corporate teams with administrative solutions to turn chaos into systems and convert ideas into revenue-generating activities to help grow and scale their business.   Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO   Links Sonya mentioned:  <ul><li>Website: https://www.moorepc-llc.com/ </li><li>Share with Sonya Website: https://www.moorepc-llc.com/share-with-sonya/  </li><li>Sonya's Book Entrepreneurial Elevation: 31 Strategic Lessons &amp; Personal Stories from Purpose-Driven Entrepreneurs: https://amzn.to/3bJVyA5   </li></ul> #ConfidentStrides #coffeewitht #toniatyler    Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.   Our parent company: Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it’s a lifestyle!   Connect with COFFEE With T via Confident Strides:   <ul><li>WEBSITE: Coming Soon!</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/3iEhlev</li></ul> PLEASE NOTE: We are currently shifting our videos to this Coffee With T Channel from our Confident Strides YouTube Channel. We have two additional playlists of interviews we invite you to check out. https://bit.ly/2Zv4jJJ   Share with us: What was one of your favorite takeaways from today's show?]]></itunes:summary><itunes:duration>1348</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/03ffd5f36defc721e42fbfae66f37421.jpg"/><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Budget and Save: Give Your Money Instructions w/ Al Riddick</title><link>https://www.spreaker.com/episode/how-to-budget-and-save-give-your-money-instructions-w-al-riddick--57978288</link><description><![CDATA[Al and Tonia talk about budgeting. Al says count your money, then give your money instructions so it will behave. Al says everyone has what they need already inside of them to become a financial success. He says it's the questions we don't ask ourselves that makes us stay in the same financial mindset.   Al Riddick is founder and president of Game Time Budgeting, a Cincinnati-based financial fitness company that assists others in shifting their financial mindset while developing new and sustainable behaviors that produce positive outcomes.   Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Links Al mentioned:  <ul><li>Website: https://www.gametimebudgeting.com/ </li><li>YouTube: https://www.youtube.com/channel/UC3a1t2g4UcydJWygxc2TmzA  </li><li>David Bach's Smart Couples Finish Rich Book: https://amzn.to/2DEbmaX</li></ul> Al Riddick's Books <ul><li>The Uncommon Millionaire: https://amzn.to/35f8psP </li><li>Money $mart Teens: https://amzn.to/328wGyx </li><li>The Uncommon Millionaire’s Guide to Financial Fitness: https://amzn.to/35f8psP   </li></ul> #ConfidentStrides #coffeewitht #toniatyler    Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.   Our parent company: Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it’s a lifestyle!   Connect with COFFEE With T via Confident Strides:   <ul><li>WEBSITE: Coming Soon! </li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M </li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90  </li><li>Watch on YouTube: https://bit.ly/3iEhlev</li></ul> PLEASE NOTE: We are currently shifting our videos to this Coffee With T Channel from our Confident Strides YouTube Channel. We have two additional playlists of interviews we invite you to check out. https://bit.ly/2Zv4jJJ   Share with us: What was one of your favorite takeaways from today's show?]]></description><guid isPermaLink="false">0b2d7d24-0da0-4ada-9cdd-0deb98c3478e</guid><pubDate>Tue, 08 Sep 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978288/apo2811581112.mp3" length="11508482" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Al and Tonia talk about budgeting. Al says count your money, then give your money instructions so it will behave. Al says everyone has what they need already inside of them to become a financial success. He says it's the questions we don't ask...</itunes:subtitle><itunes:summary><![CDATA[Al and Tonia talk about budgeting. Al says count your money, then give your money instructions so it will behave. Al says everyone has what they need already inside of them to become a financial success. He says it's the questions we don't ask ourselves that makes us stay in the same financial mindset.   Al Riddick is founder and president of Game Time Budgeting, a Cincinnati-based financial fitness company that assists others in shifting their financial mindset while developing new and sustainable behaviors that produce positive outcomes.   Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Links Al mentioned:  <ul><li>Website: https://www.gametimebudgeting.com/ </li><li>YouTube: https://www.youtube.com/channel/UC3a1t2g4UcydJWygxc2TmzA  </li><li>David Bach's Smart Couples Finish Rich Book: https://amzn.to/2DEbmaX</li></ul> Al Riddick's Books <ul><li>The Uncommon Millionaire: https://amzn.to/35f8psP </li><li>Money $mart Teens: https://amzn.to/328wGyx </li><li>The Uncommon Millionaire’s Guide to Financial Fitness: https://amzn.to/35f8psP   </li></ul> #ConfidentStrides #coffeewitht #toniatyler    Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.   Our parent company: Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it’s a lifestyle!   Connect with COFFEE With T via Confident Strides:   <ul><li>WEBSITE: Coming Soon! </li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M </li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90  </li><li>Watch on YouTube: https://bit.ly/3iEhlev</li></ul> PLEASE NOTE: We are currently shifting our videos to this Coffee With T Channel from our Confident Strides YouTube Channel. We have two additional playlists of interviews we invite you to check out. https://bit.ly/2Zv4jJJ   Share with us: What was one of your favorite takeaways from today's show?]]></itunes:summary><itunes:duration>1143</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0ccb6c8624f015e74ef8adef8c8be70.jpg"/><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to get Unstuck: Make a Decision w/ Gary Powell</title><link>https://www.spreaker.com/episode/how-to-get-unstuck-make-a-decision-w-gary-powell--57978232</link><description><![CDATA[Gary and Tonia talk about how to get unstuck in your life. He says his journey started with a physical transformation when he lost 70 pounds in six months.  Gary says the key to getting unstuck is to make a decision to change.   Gary is a  Certified Health Coach/Transformational Coach, Certified Health Coach / Owner &amp; CEO of GKarstenHealth and works at Independent Certified Optavia Coach Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Links Gary mentioned:  <ul><li>Facebook: https://www.facebook.com/gary.powell.520 </li><li>Instagram: https://www.instagram.com/the_gary_powell </li><li>LinkedIn: https://www.linkedin.com/in/gary-powell-a43407169/ </li><li>Website: https://www.habitsofhealth.com/  </li><li>YouTube: https://www.youtube.com/channel/UCZEkiiClDGTm0H0VlENtteA</li></ul> #ConfidentStrides #coffeewitht #toniatyler    Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.   Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle!   Connect with COFFEE With T via Confident Strides:   <ul><li>WEBSITE: Coming Soon! </li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90  </li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ   </li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></description><guid isPermaLink="false">eae55e2b-c8a0-4c0f-bbf1-3066c0b87ae5</guid><pubDate>Fri, 04 Sep 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978232/apo3432143928.mp3" length="12160205" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Gary and Tonia talk about how to get unstuck in your life. He says his journey started with a physical transformation when he lost 70 pounds in six months.  Gary says the key to getting unstuck is to make a decision to change.   Gary is a  Certified...</itunes:subtitle><itunes:summary><![CDATA[Gary and Tonia talk about how to get unstuck in your life. He says his journey started with a physical transformation when he lost 70 pounds in six months.  Gary says the key to getting unstuck is to make a decision to change.   Gary is a  Certified Health Coach/Transformational Coach, Certified Health Coach / Owner &amp; CEO of GKarstenHealth and works at Independent Certified Optavia Coach Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Links Gary mentioned:  <ul><li>Facebook: https://www.facebook.com/gary.powell.520 </li><li>Instagram: https://www.instagram.com/the_gary_powell </li><li>LinkedIn: https://www.linkedin.com/in/gary-powell-a43407169/ </li><li>Website: https://www.habitsofhealth.com/  </li><li>YouTube: https://www.youtube.com/channel/UCZEkiiClDGTm0H0VlENtteA</li></ul> #ConfidentStrides #coffeewitht #toniatyler    Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.   Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle!   Connect with COFFEE With T via Confident Strides:   <ul><li>WEBSITE: Coming Soon! </li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90  </li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ   </li></ul> Share with us: What was one of your favorite takeaways from today's show?]]></itunes:summary><itunes:duration>1208</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/983654f591bab131d55428156a10048a.jpg"/><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Find Your Mission - Service Oriented is the Perfect Key w/ Michael Maher</title><link>https://www.spreaker.com/episode/how-to-find-your-mission-service-oriented-is-the-perfect-key-w-michael-maher--57978270</link><description><![CDATA[Michael explained to Tonia in order to find his mission in life he first asked "what skill sets do I have?" They talked about the difference between Amazon and Ebay.  Micheal also shared how Cartology has a service oriented approach which is guided by his personal relationship to God.   Michael owns a Amazon Managed Services Agency. They translate your brand story into highly engaging product listings and artfully utilize Amazon's Advertising Platform to insert your brand into the conversations consumers are having with them.   Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Links Michael mentioned:  <ul><li>WEBSITE: https://www.thinkcartology.com/ </li><li>LinkedIn: https://www.linkedin.com/in/immichaelmaher/  </li><li>International Justice Mission: <a href="https://www.ijm.org/" target="_blank" rel="noreferrer noopener">https://www.ijm.org/</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler    Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.   Our parent company: Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it’s a lifestyle!   Connect with COFFEE With T via Confident Strides:   <ul><li>WEBSITE: Coming Soon! </li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90  </li><li>Watch on YouTube: https://bit.ly/3iEhlev</li></ul> PLEASE NOTE: We are currently shifting our videos to the Coffee With T Channel from our Confident Strides YouTube Channel. We have two additional playlists of interviews we invite you to check out. https://bit.ly/2Zv4jJJ   Share with us: What was one of your favorite takeaways from today's show?]]></description><guid isPermaLink="false">be7e91f8-4843-4fbd-b37d-db7ac9fc74ac</guid><pubDate>Tue, 01 Sep 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978270/apo8201305237.mp3" length="15174794" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Michael explained to Tonia in order to find his mission in life he first asked "what skill sets do I have?" They talked about the difference between Amazon and Ebay.  Micheal also shared how Cartology has a service oriented approach which is guided by...</itunes:subtitle><itunes:summary><![CDATA[Michael explained to Tonia in order to find his mission in life he first asked "what skill sets do I have?" They talked about the difference between Amazon and Ebay.  Micheal also shared how Cartology has a service oriented approach which is guided by his personal relationship to God.   Michael owns a Amazon Managed Services Agency. They translate your brand story into highly engaging product listings and artfully utilize Amazon's Advertising Platform to insert your brand into the conversations consumers are having with them.   Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Links Michael mentioned:  <ul><li>WEBSITE: https://www.thinkcartology.com/ </li><li>LinkedIn: https://www.linkedin.com/in/immichaelmaher/  </li><li>International Justice Mission: <a href="https://www.ijm.org/" target="_blank" rel="noreferrer noopener">https://www.ijm.org/</a></li></ul> #ConfidentStrides #coffeewitht #toniatyler    Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.   Our parent company: Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it’s a lifestyle!   Connect with COFFEE With T via Confident Strides:   <ul><li>WEBSITE: Coming Soon! </li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90  </li><li>Watch on YouTube: https://bit.ly/3iEhlev</li></ul> PLEASE NOTE: We are currently shifting our videos to the Coffee With T Channel from our Confident Strides YouTube Channel. We have two additional playlists of interviews we invite you to check out. https://bit.ly/2Zv4jJJ   Share with us: What was one of your favorite takeaways from today's show?]]></itunes:summary><itunes:duration>1510</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e89d32f98846740e81e1b25b41365dd.jpg"/><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Time to Write It Out - Advice from a Book Coach w/ Valerie McDowell</title><link>https://www.spreaker.com/episode/time-to-write-it-out-advice-from-a-book-coach-w-valerie-mcdowell--57978282</link><description><![CDATA[Tonia talked with Valerie to discuss the how to write a book. Valerie shared that she has always had a love for school, always loved writing poetry as well as plays and skits. Valerie also shared the five emotions people usually experience in writing their books.   Valerie McDowell is an author, writer, editor, and book coach who works with writing challenged clients helping them to get their stories told and their books published. She especially likes working with first time authors and speakers who have a message to tell the world. Her youngest client is 11 and her oldest is 76. She has published 10 books since 2018 and has seven books in the works.    Have you subscribed yet?  Links Valerie mentioned:  <ul><li>WEBSITE: https://www.power2excel.com/ </li><li>Facebook: https://www.facebook.com/ValerieYourBookCoachExcelerator/  </li></ul> #ConfidentStrides #coffeewitht #toniatyler    Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.   Our parent company: Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it’s a lifestyle!   Connect with COFFEE With T via Confident Strides:   <ul><li>WEBSITE: Coming Soon! </li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90 </li><li>Watch on YOUTUBE: https://bit.ly/3iEhlev </li></ul> PLEASE NOTE: We are currently shifting our videos to our Coffee With T Channel from our Confident Strides YouTube Channel: https://bit.ly/2Zv4jJJ   Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht   Share with us: What are some show ideas you would like to see? Post your answers in the comments.]]></description><guid isPermaLink="false">4a499caf-29c7-4f32-9aab-354346ac8330</guid><pubDate>Fri, 28 Aug 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978282/apo6744078768.mp3" length="12119488" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tonia talked with Valerie to discuss the how to write a book. Valerie shared that she has always had a love for school, always loved writing poetry as well as plays and skits. Valerie also shared the five emotions people usually experience in writing...</itunes:subtitle><itunes:summary><![CDATA[Tonia talked with Valerie to discuss the how to write a book. Valerie shared that she has always had a love for school, always loved writing poetry as well as plays and skits. Valerie also shared the five emotions people usually experience in writing their books.   Valerie McDowell is an author, writer, editor, and book coach who works with writing challenged clients helping them to get their stories told and their books published. She especially likes working with first time authors and speakers who have a message to tell the world. Her youngest client is 11 and her oldest is 76. She has published 10 books since 2018 and has seven books in the works.    Have you subscribed yet?  Links Valerie mentioned:  <ul><li>WEBSITE: https://www.power2excel.com/ </li><li>Facebook: https://www.facebook.com/ValerieYourBookCoachExcelerator/  </li></ul> #ConfidentStrides #coffeewitht #toniatyler    Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.   Our parent company: Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it’s a lifestyle!   Connect with COFFEE With T via Confident Strides:   <ul><li>WEBSITE: Coming Soon! </li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90 </li><li>Watch on YOUTUBE: https://bit.ly/3iEhlev </li></ul> PLEASE NOTE: We are currently shifting our videos to our Coffee With T Channel from our Confident Strides YouTube Channel: https://bit.ly/2Zv4jJJ   Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht   Share with us: What are some show ideas you would like to see? Post your answers in the comments.]]></itunes:summary><itunes:duration>1204</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/09f238caff5abc444deb4ed0478fe50d.jpg"/><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Beating Addiction - Addiction is a Choice w/ Kathy Holley</title><link>https://www.spreaker.com/episode/beating-addiction-addiction-is-a-choice-w-kathy-holley--57978269</link><description><![CDATA[Kathy is a former addict who believes addiction starts with how you choose to deal with pain, therefore she say addiction is a choice. In this episode, Kathy shares how she overcame her drug addition and her self-growth.    Kathy Holley currently works for the Dept of Homeland security as a Emergency Management Specialist. She is also the host and creator of podcast called CHOICES. Her My and aspiration is to help women overcome substance abuse and the devastation of drugs as well as addiction and the controlling behaviors that are developed. Her greatest achievement this far is overcoming addiction 27 years ago with Christ.   Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Links Kathy mentioned:  <ul><li>WEBSITE: http://www.its-mychoice.com/ </li><li>Podcast: https://anchor.fm/kathy-holley/episodes/Addiction--It-was-my-choice-eefn39  </li></ul> #ConfidentStrides #coffeewitht #toniatyler    Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.   Our parent company: Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it’s a lifestyle!   Connect with COFFEE With T via Confident Strides:   <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90  </li><li>Confident Strides YouTube: https://bit.ly/2Zv4jJJ  </li></ul> Share with us: What are some show ideas you would like to see? Post your answers in the comments.]]></description><guid isPermaLink="false">24f88f0f-b4cb-4dce-b1af-847143b393cd</guid><pubDate>Tue, 25 Aug 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978269/apo2645077500.mp3" length="11293738" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Kathy is a former addict who believes addiction starts with how you choose to deal with pain, therefore she say addiction is a choice. In this episode, Kathy shares how she overcame her drug addition and her self-growth.    Kathy Holley currently...</itunes:subtitle><itunes:summary><![CDATA[Kathy is a former addict who believes addiction starts with how you choose to deal with pain, therefore she say addiction is a choice. In this episode, Kathy shares how she overcame her drug addition and her self-growth.    Kathy Holley currently works for the Dept of Homeland security as a Emergency Management Specialist. She is also the host and creator of podcast called CHOICES. Her My and aspiration is to help women overcome substance abuse and the devastation of drugs as well as addiction and the controlling behaviors that are developed. Her greatest achievement this far is overcoming addiction 27 years ago with Christ.   Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Links Kathy mentioned:  <ul><li>WEBSITE: http://www.its-mychoice.com/ </li><li>Podcast: https://anchor.fm/kathy-holley/episodes/Addiction--It-was-my-choice-eefn39  </li></ul> #ConfidentStrides #coffeewitht #toniatyler    Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.   Our parent company: Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it’s a lifestyle!   Connect with COFFEE With T via Confident Strides:   <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90  </li><li>Confident Strides YouTube: https://bit.ly/2Zv4jJJ  </li></ul> Share with us: What are some show ideas you would like to see? Post your answers in the comments.]]></itunes:summary><itunes:duration>1122</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e566d9ef67047145f39753c83e48612e.jpg"/><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Business Strategy: The Advantages of Having Online Video Marketing w/ Greg Goshorn</title><link>https://www.spreaker.com/episode/business-strategy-the-advantages-of-having-online-video-marketing-w-greg-goshorn--57978265</link><description><![CDATA[Greg talks to Tonia about what is online video marketing and the premise behind Search Engine Optimization (SEO).   Greg also shares tips on how to get started for beginners. Greg helps businesses who are tired of wasting money marketing online, so they can leverage their investment of the content they already created, using proven solutions to achieve success and get even more customers. Using the top internet powerhouses of traffic, video and reputation.   Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Links Greg mentioned:   Website: http://onlinelocalvideo.com/   #ConfidentStrides #coffeewitht #toniatyler Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard. Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle! Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next episode.]]></description><guid isPermaLink="false">98780c82-4edd-45b6-991c-63812cd6a5f0</guid><pubDate>Fri, 21 Aug 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978265/apo5663659323.mp3" length="11507103" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Greg talks to Tonia about what is online video marketing and the premise behind Search Engine Optimization (SEO).   Greg also shares tips on how to get started for beginners. Greg helps businesses who are tired of wasting money marketing online, so...</itunes:subtitle><itunes:summary><![CDATA[Greg talks to Tonia about what is online video marketing and the premise behind Search Engine Optimization (SEO).   Greg also shares tips on how to get started for beginners. Greg helps businesses who are tired of wasting money marketing online, so they can leverage their investment of the content they already created, using proven solutions to achieve success and get even more customers. Using the top internet powerhouses of traffic, video and reputation.   Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO Links Greg mentioned:   Website: http://onlinelocalvideo.com/   #ConfidentStrides #coffeewitht #toniatyler Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard. Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle! Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/2Zv4jJJ<br /></li></ul> Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next episode.]]></itunes:summary><itunes:duration>1429</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a013b325800666a71fcd45a67124a8db.jpg"/><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Communicating Your Ideas: Building Your Communication Muscles with Erica Holston</title><link>https://www.spreaker.com/episode/communicating-your-ideas-building-your-communication-muscles-with-erica-holston--57978261</link><description><![CDATA[Erica shares how you can effectively communicate your ideas by becoming an effective listener. She says effective communication is 80% listening and comprehension.  She even shares how you can determine another people's communication styles. Erica J. Holston is a communication coach and speaker. She helps professionals embrace their strengths and overcome their communication obstacles. Erica helps professionals effectively communicate their ideas to leadership to be heard, seen, and for them to feel accomplished. Links Erica mentioned: <ul><li>Facebook: https://www.facebook.com/vinelifecoach</li><li>Instagram: <a href="https://www/" target="_blank" rel="noreferrer noopener">https://www</a>.instagram.com/ericajholston/</li><li>LinkedIn: <a href="https://www.linkedin.com/in/erica-j-holston-8a8005141/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/erica-j-holston-8a8005141/</a></li><li>Website: <a href="http://vinelifecoaching.com/" target="_blank" rel="noreferrer noopener">http://vinelifecoaching.com/</a></li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht</li><li>Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard. Our parent company: Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it’s a lifestyle! Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/3iEhlev<br /></li></ul> PLEASE NOTE: We are currently shifting our videos to this Coffee With T Channel from our Confident Strides YouTube Channel. We have two additional playlists of interviews we invite you to check out. https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next episode.]]></description><guid isPermaLink="false">1ab4be75-34c9-441e-a998-8e5fe46e42aa</guid><pubDate>Tue, 18 Aug 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978261/apo1973964149.mp3" length="12924869" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Erica shares how you can effectively communicate your ideas by becoming an effective listener. She says effective communication is 80% listening and comprehension.  She even shares how you can determine another people's communication styles. Erica J....</itunes:subtitle><itunes:summary><![CDATA[Erica shares how you can effectively communicate your ideas by becoming an effective listener. She says effective communication is 80% listening and comprehension.  She even shares how you can determine another people's communication styles. Erica J. Holston is a communication coach and speaker. She helps professionals embrace their strengths and overcome their communication obstacles. Erica helps professionals effectively communicate their ideas to leadership to be heard, seen, and for them to feel accomplished. Links Erica mentioned: <ul><li>Facebook: https://www.facebook.com/vinelifecoach</li><li>Instagram: <a href="https://www/" target="_blank" rel="noreferrer noopener">https://www</a>.instagram.com/ericajholston/</li><li>LinkedIn: <a href="https://www.linkedin.com/in/erica-j-holston-8a8005141/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/erica-j-holston-8a8005141/</a></li><li>Website: <a href="http://vinelifecoaching.com/" target="_blank" rel="noreferrer noopener">http://vinelifecoaching.com/</a></li></ul> Ways to Support and Grow with Us: <ul><li>Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO</li><li>BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht</li><li>Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t<br /></li></ul> #ConfidentStrides #coffeewitht #toniatyler Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard. Our parent company: Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it’s a lifestyle! Connect with COFFEE With T via Confident Strides: <ul><li>WEBSITE: https://confidentstrides.com/</li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW</li><li>Follow Coffee With T on Instagram: https://bit.ly/2Zugo1M</li><li>Follow Coffee With T on Twitter: https://bit.ly/3h2Z1dW</li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube: https://bit.ly/3iEhlev<br /></li></ul> PLEASE NOTE: We are currently shifting our videos to this Coffee With T Channel from our Confident Strides YouTube Channel. We have two additional playlists of interviews we invite you to check out. https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next episode.]]></itunes:summary><itunes:duration>1285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba31e15cfcc6271f1601b42434aaf3b2.jpg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am The Boss: The Mind Body Spirit Connection with Rita Ricks</title><link>https://www.spreaker.com/episode/i-am-the-boss-the-mind-body-spirit-connection-with-rita-ricks--57978284</link><description><![CDATA[Rita says "I am the Boss" because I am the CEO of my life. She shares that we create own realities and so we always have choices.  She says being the Boss of your business is also being the Boss of your life. Rita Caldwell Ricks is unlike any other person on the speaking circuit, because she coaches everyone in her view.  Her wisdom, wit, energy and encouragement are the catalysts to inspire her listeners to renew the person within.  She speaks to your spirit by sharing her own life experiences. Rita says being the boss of your business is also being the boss of your life!   Links Rita mentioned:  <ul><li>Website: https://speaktoyourspirit.com/ </li><li>Facebook: https://www.facebook.com/rita.c.ricks </li><li>Instagram: https://www.instagram.com/ritacricks/ </li><li>LinkedIn: https://www.linkedin.com/company/rita-ricks-llc/ </li><li>YouTube: https://www.youtube.com/channel/UCSD3E2Z606ocM48AI6Cn4bA?reload=9  </li></ul> #coffeewitht #toniatyler #confidentstrides   Our video podcast “Coffee with T"  is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share.  By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.   Our parent company, Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it’s a lifestyle!   Connect with COFFEE WITH T:   <ul><li>Follow COFFEE WITH T on INSTAGRAM: https://bit.ly/2Zugo1M  </li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90  </li><li>Watch on YouTube: https://bit.ly/3iEhlev</li></ul> Share with Us: What was one of your takeaways from today's show? Post your answers in the comments.]]></description><guid isPermaLink="false">c58e32e2-ac86-4ab5-a962-30431cd2d5aa</guid><pubDate>Tue, 18 Aug 2020 01:42:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978284/apo4312835107.mp3" length="14340670" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Rita says "I am the Boss" because I am the CEO of my life. She shares that we create own realities and so we always have choices.  She says being the Boss of your business is also being the Boss of your life. Rita Caldwell Ricks is unlike any other...</itunes:subtitle><itunes:summary><![CDATA[Rita says "I am the Boss" because I am the CEO of my life. She shares that we create own realities and so we always have choices.  She says being the Boss of your business is also being the Boss of your life. Rita Caldwell Ricks is unlike any other person on the speaking circuit, because she coaches everyone in her view.  Her wisdom, wit, energy and encouragement are the catalysts to inspire her listeners to renew the person within.  She speaks to your spirit by sharing her own life experiences. Rita says being the boss of your business is also being the boss of your life!   Links Rita mentioned:  <ul><li>Website: https://speaktoyourspirit.com/ </li><li>Facebook: https://www.facebook.com/rita.c.ricks </li><li>Instagram: https://www.instagram.com/ritacricks/ </li><li>LinkedIn: https://www.linkedin.com/company/rita-ricks-llc/ </li><li>YouTube: https://www.youtube.com/channel/UCSD3E2Z606ocM48AI6Cn4bA?reload=9  </li></ul> #coffeewitht #toniatyler #confidentstrides   Our video podcast “Coffee with T"  is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share.  By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.   Our parent company, Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it’s a lifestyle!   Connect with COFFEE WITH T:   <ul><li>Follow COFFEE WITH T on INSTAGRAM: https://bit.ly/2Zugo1M  </li><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90  </li><li>Watch on YouTube: https://bit.ly/3iEhlev</li></ul> Share with Us: What was one of your takeaways from today's show? Post your answers in the comments.]]></itunes:summary><itunes:duration>1426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ede6a893781ea137245706f1950a7442.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Uncomfortable Conversation on Race with Elaine Williams</title><link>https://www.spreaker.com/episode/uncomfortable-conversation-on-race-with-elaine-williams--57978271</link><description><![CDATA[Elaine and Tonia come together to discuss racism in America. Elaine shares how she has experienced feelings of shame and recalls times in her life when she could have been kinder. This is a conversation on how to begin your own.   Elaine Williams has helped hundreds of entrepreneurs transform their businesses and their lives by showing people just like you how to be confident on camera and make content rich, engaging videos that has people pull their credit cards out and ask for more.   (DISCLAIMER: There were some audio issues here and there) Share with us: What was one of your takeaways from today's show? Post your answers in the comments.    Links Elaine mentioned:  <ul><li>Website: https://captivatethecrowd.com/ </li><li>Website: http://www.elainewilliams.com/ </li><li>YouTube Channel: https://www.youtube.com/channel/UCfD1O0ylVZ-3aIG1w6-PoVw </li><li>YouTube Channel: https://www.youtube.com/channel/UCdaDOA8vF64MYJovKthm0sw</li><li>Podcast: https://podcasts.apple.com/us/podcast/still-human/id1517885527  </li></ul> #ConfidentStrides #coffeewitht #toniatyler   About Confident Strides:  At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.    Our featured video podcast “Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share.  By creating this platform, people to share their wisdom and insight, gain exposure and allow their voices to be heard.   Connect with CONFIDENT STRIDES:   <ul><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV  </li><li>Follow COFFEE WITH T on INSTAGRAM: https://bit.ly/2Zugo1M  </li><li>PODCAST Platforms: https://bit.ly/37qE8pO  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube:</li><li>SUBSCRIBE: https://bit.ly/2Zv4jJJ   </li></ul>]]></description><guid isPermaLink="false">3b6fa7d4-a6be-42b0-9e00-a170d870a130</guid><pubDate>Tue, 11 Aug 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978271/apo7098018041.mp3" length="16900656" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Elaine and Tonia come together to discuss racism in America. Elaine shares how she has experienced feelings of shame and recalls times in her life when she could have been kinder. This is a conversation on how to begin your own.   Elaine Williams has...</itunes:subtitle><itunes:summary><![CDATA[Elaine and Tonia come together to discuss racism in America. Elaine shares how she has experienced feelings of shame and recalls times in her life when she could have been kinder. This is a conversation on how to begin your own.   Elaine Williams has helped hundreds of entrepreneurs transform their businesses and their lives by showing people just like you how to be confident on camera and make content rich, engaging videos that has people pull their credit cards out and ask for more.   (DISCLAIMER: There were some audio issues here and there) Share with us: What was one of your takeaways from today's show? Post your answers in the comments.    Links Elaine mentioned:  <ul><li>Website: https://captivatethecrowd.com/ </li><li>Website: http://www.elainewilliams.com/ </li><li>YouTube Channel: https://www.youtube.com/channel/UCfD1O0ylVZ-3aIG1w6-PoVw </li><li>YouTube Channel: https://www.youtube.com/channel/UCdaDOA8vF64MYJovKthm0sw</li><li>Podcast: https://podcasts.apple.com/us/podcast/still-human/id1517885527  </li></ul> #ConfidentStrides #coffeewitht #toniatyler   About Confident Strides:  At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.    Our featured video podcast “Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share.  By creating this platform, people to share their wisdom and insight, gain exposure and allow their voices to be heard.   Connect with CONFIDENT STRIDES:   <ul><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV  </li><li>Follow COFFEE WITH T on INSTAGRAM: https://bit.ly/2Zugo1M  </li><li>PODCAST Platforms: https://bit.ly/37qE8pO  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YouTube:</li><li>SUBSCRIBE: https://bit.ly/2Zv4jJJ   </li></ul>]]></itunes:summary><itunes:duration>1682</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/83676b78a8b18af45c0be3777065547d.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Collaboration: The Power of the Collective with Dr. Davia Shepherd</title><link>https://www.spreaker.com/episode/collaboration-the-power-of-the-collective-with-dr-davia-shepherd--57978294</link><description><![CDATA[Dr. Davia shares with Tonia many people want to collaborate but guard themselves. When one comes in a collaborative situation with an abundant mindset and an attitude that there is no competition, Dr. Davia believes it will succeed. She says there is no other option.   Dr. Davia H. Shepherd is a holistic physician and intuitive optimal life coach. She is an international speaker, bestselling author, retreat leader and recovering researcher celebrating almost two decades of experience working in various areas of healthcare.  Her focus, especially in this time, is to connect us with each other and with our true inner amazing selves, so that we may live the lives we have the potential for: Longer, Healthier and Happier in every aspect.    Have you subscribed yet?      Links Dr. Davia mentioned:  WEBSITES:  <ul><li>Ladies Power Lunch: https://ladiespowerlunch.blogspot.com/ </li><li>Business: https://chatwithdoctordavia.com  </li><li>LPL YouTube Channel: https://www.youtube.com/channel/UCyAB3E0wGeshCs9hXaFGBbQ</li></ul> #ConfidentStrides #coffeewitht #toniatyler   About Confident Strides:   At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.    Our featured video podcast “Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share.  By creating this platform, people to share their wisdom and insight, gain exposure and allow their voices to be heard.   Connect with CONFIDENT STRIDES:   <ul><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV  </li><li>Follow COFFEE WITH T on INSTAGRAM: https://bit.ly/2Zugo1M  </li><li>PODCAST Platforms: https://bit.ly/37qE8pO  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YOUTUBE: https://bit.ly/2SwPnH2</li><li>SUBSCRIBE: https://bit.ly/2Zv4jJJ   </li></ul>]]></description><guid isPermaLink="false">7a7c52db-1da8-46ef-8a54-ea5715656dfb</guid><pubDate>Fri, 07 Aug 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978294/apo8007376511.mp3" length="12458033" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Dr. Davia shares with Tonia many people want to collaborate but guard themselves. When one comes in a collaborative situation with an abundant mindset and an attitude that there is no competition, Dr. Davia believes it will succeed. She says there is...</itunes:subtitle><itunes:summary><![CDATA[Dr. Davia shares with Tonia many people want to collaborate but guard themselves. When one comes in a collaborative situation with an abundant mindset and an attitude that there is no competition, Dr. Davia believes it will succeed. She says there is no other option.   Dr. Davia H. Shepherd is a holistic physician and intuitive optimal life coach. She is an international speaker, bestselling author, retreat leader and recovering researcher celebrating almost two decades of experience working in various areas of healthcare.  Her focus, especially in this time, is to connect us with each other and with our true inner amazing selves, so that we may live the lives we have the potential for: Longer, Healthier and Happier in every aspect.    Have you subscribed yet?      Links Dr. Davia mentioned:  WEBSITES:  <ul><li>Ladies Power Lunch: https://ladiespowerlunch.blogspot.com/ </li><li>Business: https://chatwithdoctordavia.com  </li><li>LPL YouTube Channel: https://www.youtube.com/channel/UCyAB3E0wGeshCs9hXaFGBbQ</li></ul> #ConfidentStrides #coffeewitht #toniatyler   About Confident Strides:   At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.    Our featured video podcast “Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share.  By creating this platform, people to share their wisdom and insight, gain exposure and allow their voices to be heard.   Connect with CONFIDENT STRIDES:   <ul><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV  </li><li>Follow COFFEE WITH T on INSTAGRAM: https://bit.ly/2Zugo1M  </li><li>PODCAST Platforms: https://bit.ly/37qE8pO  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YOUTUBE: https://bit.ly/2SwPnH2</li><li>SUBSCRIBE: https://bit.ly/2Zv4jJJ   </li></ul>]]></itunes:summary><itunes:duration>1238</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c52d14ca10afbde345f8e62721faa96f.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Money and Relationships: How to Talk About Money in A Relationship w/ Adam Kol</title><link>https://www.spreaker.com/episode/money-and-relationships-how-to-talk-about-money-in-a-relationship-w-adam-kol--57978234</link><description><![CDATA[Adam and Tonia talk about having they money conversation with your partner. First question you might want to ask yourself is: "Why do I even care to do this work in the first place?"   <br /> Adam says he helps couples make sure that the money conversation doesn't get in the way. He does this teaching you how to resolve money conflict, have healthy money talks, and create and execute your unique, shared vision for financial prosperity.   Share with us: What was one of your takeaways from today's show?     <ul><li>Have you subscribed yet?  SUBSCRIBE: https://bit.ly/2Zv4jJJ  or </li><li>Watch on YouTube: https://youtu.be/qMMeVF4T6-o</li></ul>  Links Adam mentioned:  <ul><li>Website: https://ahkcoaching.com/  </li><li>LinkedIn: https://www.linkedin.com/in/adamkol/ </li><li>YouTube: https://www.youtube.com/channel/UC7EtOVjeoCcLs-uaj4Ev1aQ </li></ul>   #ConfidentStrides #coffeewitht #toniatyler   About Confident Strides:   At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.    Our featured video podcast “Coffee with T" on Confident Strides is a 20 minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others.    Connect with CONFIDENT STRIDES:   <ul><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV  </li><li>Follow COFFEE WITH T on INSTAGRAM: https://bit.ly/2Zugo1M  </li><li>PODCAST Platforms: https://bit.ly/37qE8pO  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li></ul>]]></description><guid isPermaLink="false">b4e85111-7cd5-4976-a64a-306f32182270</guid><pubDate>Tue, 04 Aug 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978234/apo7781970643.mp3" length="10669296" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Adam and Tonia talk about having they money conversation with your partner. First question you might want to ask yourself is: "Why do I even care to do this work in the first place?"   
 Adam says he helps couples make sure that the money conversation...</itunes:subtitle><itunes:summary><![CDATA[Adam and Tonia talk about having they money conversation with your partner. First question you might want to ask yourself is: "Why do I even care to do this work in the first place?"   <br /> Adam says he helps couples make sure that the money conversation doesn't get in the way. He does this teaching you how to resolve money conflict, have healthy money talks, and create and execute your unique, shared vision for financial prosperity.   Share with us: What was one of your takeaways from today's show?     <ul><li>Have you subscribed yet?  SUBSCRIBE: https://bit.ly/2Zv4jJJ  or </li><li>Watch on YouTube: https://youtu.be/qMMeVF4T6-o</li></ul>  Links Adam mentioned:  <ul><li>Website: https://ahkcoaching.com/  </li><li>LinkedIn: https://www.linkedin.com/in/adamkol/ </li><li>YouTube: https://www.youtube.com/channel/UC7EtOVjeoCcLs-uaj4Ev1aQ </li></ul>   #ConfidentStrides #coffeewitht #toniatyler   About Confident Strides:   At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.    Our featured video podcast “Coffee with T" on Confident Strides is a 20 minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others.    Connect with CONFIDENT STRIDES:   <ul><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV  </li><li>Follow COFFEE WITH T on INSTAGRAM: https://bit.ly/2Zugo1M  </li><li>PODCAST Platforms: https://bit.ly/37qE8pO  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li></ul>]]></itunes:summary><itunes:duration>1324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c9ff6bee0f91dde7ed9d8e49dcd3913.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Benefits of Joining a Toastmasters Public Speaking Club with Eric Hansen #Coffeewitht</title><link>https://www.spreaker.com/episode/the-benefits-of-joining-a-toastmasters-public-speaking-club-with-eric-hansen-coffeewitht--57978297</link><description><![CDATA[Eric sat down with Tonia to talk about Toastmasters.  Eric has been a member of Toastmasters for over ten years. He shares that experiential learning is "baked in."    Eric's goals are to improve relationships, collaborate with others, and to work in our strengths – and to help his clients do the same.   <br /> Share with us what was one of your takeaways from today's show? Post your answers in the comments.    Have you subscribed yet?     Links Eric mentioned: <ul><li>Toastmasters International: https://www.toastmasters.org/ </li><li>Standing Room Only Website: https://standingroomonly.toastmastersclubs.org/ </li><li>Facebook: https://www.facebook.com/StandingRoomOnlyToastmasters </li></ul><br /> About Confident Strides:   At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.    Our featured video podcast “Coffee with T" on Confident Strides is a 20 minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others.    Connect with CONFIDENT STRIDES:   <ul><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV  </li><li>Follow COFFEE WITH T on INSTAGRAM: https://bit.ly/2Zugo1M  </li><li>PODCAST Platforms: https://bit.ly/37qE8pO  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90 </li><li>Watch on YOUTUBE: https://bit.ly/2SwPnH2</li><li>SUBSCRIBE: https://bit.ly/2Zv4jJJ   </li></ul>]]></description><guid isPermaLink="false">22da70b6-6623-475d-bb41-5fb27fbc3d2f</guid><pubDate>Fri, 24 Jul 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978297/apo3133840723.mp3" length="11475565" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Eric sat down with Tonia to talk about Toastmasters.  Eric has been a member of Toastmasters for over ten years. He shares that experiential learning is "baked in."    Eric's goals are to improve relationships, collaborate with others, and to work in...</itunes:subtitle><itunes:summary><![CDATA[Eric sat down with Tonia to talk about Toastmasters.  Eric has been a member of Toastmasters for over ten years. He shares that experiential learning is "baked in."    Eric's goals are to improve relationships, collaborate with others, and to work in our strengths – and to help his clients do the same.   <br /> Share with us what was one of your takeaways from today's show? Post your answers in the comments.    Have you subscribed yet?     Links Eric mentioned: <ul><li>Toastmasters International: https://www.toastmasters.org/ </li><li>Standing Room Only Website: https://standingroomonly.toastmastersclubs.org/ </li><li>Facebook: https://www.facebook.com/StandingRoomOnlyToastmasters </li></ul><br /> About Confident Strides:   At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.    Our featured video podcast “Coffee with T" on Confident Strides is a 20 minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others.    Connect with CONFIDENT STRIDES:   <ul><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV  </li><li>Follow COFFEE WITH T on INSTAGRAM: https://bit.ly/2Zugo1M  </li><li>PODCAST Platforms: https://bit.ly/37qE8pO  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90 </li><li>Watch on YOUTUBE: https://bit.ly/2SwPnH2</li><li>SUBSCRIBE: https://bit.ly/2Zv4jJJ   </li></ul>]]></itunes:summary><itunes:duration>1425</itunes:duration><itunes:keywords>coffeewitht</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4317f2973135d294c505c8a9a852a81.jpg"/><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hospice Care: Quality of Life at the End of Life with Barbara Gaynor on #CoffeeWithT</title><link>https://www.spreaker.com/episode/hospice-care-quality-of-life-at-the-end-of-life-with-barbara-gaynor-on-coffeewitht--57978286</link><description><![CDATA[Barbara talked with Tonia about the levels of care that hospice provides and that the ultimate goal is to get the patients home.   She said that hospice tries to work with the family and the patient and that it is a collaborative event.   As a Certified Legal Nurse Consultant (CLNC), I am a dedicated, and self-motivated. I welcome the opportunity to take my nursing knowledge to the next level and help attorneys understand the medical issues in their cases with the goal to saving them both time and money.   <br /> Question of the Day: What was one of your takeaways from today's show? Post your answers in the comments.    Have you subscribed yet? <br /> Links Barbara Mentioned:  <ul><li>Website: https://braddocklegalnurseconsulting.com/ </li><li>Facebook: https://www.facebook.com/Braddocklegalnurseconsulting </li><li>Instagram: https://www.instagram.com/braddocklegalnurse_consulting/  </li></ul> #ConfidentStrides    About Confident Strides:   At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.    Our featured video podcast “Coffee with T" on Confident Strides is a 20 minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others.    Connect with CONFIDENT STRIDES:   <ul><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV  </li><li>Follow COFFEE WITH T on INSTAGRAM: https://bit.ly/2Zugo1M  </li><li>PODCAST Platforms: https://bit.ly/37qE8pO  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YOUTUBE: https://bit.ly/2SwPnH2</li><li>Have you subscribed yet?  SUBSCRIBE: https://bit.ly/2Zv4jJJ   </li></ul>]]></description><guid isPermaLink="false">df93df69-f52f-4323-bdd4-3ba2090364c0</guid><pubDate>Tue, 21 Jul 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978286/apo9102724280.mp3" length="12422857" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Barbara talked with Tonia about the levels of care that hospice provides and that the ultimate goal is to get the patients home.   She said that hospice tries to work with the family and the patient and that it is a collaborative event.   As a...</itunes:subtitle><itunes:summary><![CDATA[Barbara talked with Tonia about the levels of care that hospice provides and that the ultimate goal is to get the patients home.   She said that hospice tries to work with the family and the patient and that it is a collaborative event.   As a Certified Legal Nurse Consultant (CLNC), I am a dedicated, and self-motivated. I welcome the opportunity to take my nursing knowledge to the next level and help attorneys understand the medical issues in their cases with the goal to saving them both time and money.   <br /> Question of the Day: What was one of your takeaways from today's show? Post your answers in the comments.    Have you subscribed yet? <br /> Links Barbara Mentioned:  <ul><li>Website: https://braddocklegalnurseconsulting.com/ </li><li>Facebook: https://www.facebook.com/Braddocklegalnurseconsulting </li><li>Instagram: https://www.instagram.com/braddocklegalnurse_consulting/  </li></ul> #ConfidentStrides    About Confident Strides:   At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.    Our featured video podcast “Coffee with T" on Confident Strides is a 20 minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others.    Connect with CONFIDENT STRIDES:   <ul><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW  </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV  </li><li>Follow COFFEE WITH T on INSTAGRAM: https://bit.ly/2Zugo1M  </li><li>PODCAST Platforms: https://bit.ly/37qE8pO  </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YOUTUBE: https://bit.ly/2SwPnH2</li><li>Have you subscribed yet?  SUBSCRIBE: https://bit.ly/2Zv4jJJ   </li></ul>]]></itunes:summary><itunes:duration>1543</itunes:duration><itunes:keywords>coffeewitht</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/99708610dfa4403cb9c7dca6f49a415d.jpg"/><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Recognize Trauma in our lives with La Shanda Sugg  #CoffeewithT</title><link>https://www.spreaker.com/episode/how-to-recognize-trauma-in-our-lives-with-la-shanda-sugg-coffeewitht--57978257</link><description><![CDATA[La Shanda shares with Tonia what is trauma and how we can recognize it in our lives. She also shares that trauma lives in our bodies and that we can manage it by becoming more connected with our bodies.    La Shanda is a certified Trauma-Responsive and Developmental and Relational Trauma Therapist. She is the founder and CEO of Labors of Love Counseling and Consulting. With a trauma specialty and focus on multigenerational families, La Shanda helps people improve their quality of life and relationships.    Question of the Day: What was one of your takeaways from today's show? Post your answers in the comments.   Have you subscribed yet?  SUBSCRIBE: https://bit.ly/2Zv4jJJ   Links mentioned by La Shanda:  <ul><li>WEBSITE: https://www.thelaborsoflove.com/ </li><li>PODCAST: https://anchor.fm/thelaborsoflove </li><li>YOUTUBE: https://www.youtube.com/channel/UCjOL3382DzXb1tGIvFaUK4w </li><li>TWITTER: https://twitter.com/laborsoflove513 INSTAGRAM: https://www.instagram.com/laborsoflove513/ </li><li>FACEBOOK: https://www.facebook.com/healingforthehealers/  </li></ul> #ConfidentStrides #therapythursday #collaboration   About Confident Strides: At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.    Our featured video cast "COFFEE WITH T" on Confident Strides is a 20 minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others.  Connect with CONFIDENT STRIDES:  <ul><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV </li><li>Follow COFFEE WITH T on INSTAGRAM: https://bit.ly/2Zugo1M </li><li>PODCAST Platforms: https://bit.ly/37qE8pO </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YOUTUBE: https://bit.ly/2SwPnH2</li></ul>]]></description><guid isPermaLink="false">b084f3db-849a-4f9a-8231-ec3332e41bff</guid><pubDate>Fri, 17 Jul 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978257/apo2304243762.mp3" length="10096467" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>La Shanda shares with Tonia what is trauma and how we can recognize it in our lives. She also shares that trauma lives in our bodies and that we can manage it by becoming more connected with our bodies.    La Shanda is a certified Trauma-Responsive...</itunes:subtitle><itunes:summary><![CDATA[La Shanda shares with Tonia what is trauma and how we can recognize it in our lives. She also shares that trauma lives in our bodies and that we can manage it by becoming more connected with our bodies.    La Shanda is a certified Trauma-Responsive and Developmental and Relational Trauma Therapist. She is the founder and CEO of Labors of Love Counseling and Consulting. With a trauma specialty and focus on multigenerational families, La Shanda helps people improve their quality of life and relationships.    Question of the Day: What was one of your takeaways from today's show? Post your answers in the comments.   Have you subscribed yet?  SUBSCRIBE: https://bit.ly/2Zv4jJJ   Links mentioned by La Shanda:  <ul><li>WEBSITE: https://www.thelaborsoflove.com/ </li><li>PODCAST: https://anchor.fm/thelaborsoflove </li><li>YOUTUBE: https://www.youtube.com/channel/UCjOL3382DzXb1tGIvFaUK4w </li><li>TWITTER: https://twitter.com/laborsoflove513 INSTAGRAM: https://www.instagram.com/laborsoflove513/ </li><li>FACEBOOK: https://www.facebook.com/healingforthehealers/  </li></ul> #ConfidentStrides #therapythursday #collaboration   About Confident Strides: At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.    Our featured video cast "COFFEE WITH T" on Confident Strides is a 20 minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others.  Connect with CONFIDENT STRIDES:  <ul><li>Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW </li><li>Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV </li><li>Follow COFFEE WITH T on INSTAGRAM: https://bit.ly/2Zugo1M </li><li>PODCAST Platforms: https://bit.ly/37qE8pO </li><li>Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90</li><li>Watch on YOUTUBE: https://bit.ly/2SwPnH2</li></ul>]]></itunes:summary><itunes:duration>1252</itunes:duration><itunes:keywords>coffeewitht</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e39c0141d2b36829f913969660a48cd.jpg"/><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What's the Secret (Part 2) - Coffee with T Interview w/ Quintin Dukes</title><link>https://www.spreaker.com/episode/what-s-the-secret-part-2-coffee-with-t-interview-w-quintin-dukes--57978295</link><description><![CDATA[Ever wanted to know the secrets to a lasting relationship? This is the continuation of our discussion regarding relationships.   Question of the Day: What was one of your favorite takeaways from today's show?   For feedback, quest or show ideas: CoffeewithTpodcast@gmail.com.  Thank you for listening!   Have you subscribed yet?   +++++++++++Bio, Links and Other Resource Information:  Quintin's Links:   <ul><li>Email: Quintindukes2@gmail.com </li><li>Linkedin: https://www.linkedin.com/in/quintin-dukes </li><li>Instagram: https://www.instagram.com/mr.debonair30/  </li></ul> Quintin's Bio:   An individual approached me and said, "I hear you are one of those relationship coaches. Do you only work with married couples?" I replied, "You may be thinking about a Marriage and Family Therapist. I help individuals navigate situations based on sharpening their emotional intelligence, communication, and self-awareness." This is achieved through, "The art of listening and learning the other person."]]></description><guid isPermaLink="false">2e74ee87-04e4-4219-8236-413110a22198</guid><pubDate>Wed, 15 Jul 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978295/89958231_44100_2_be2bf0a398aa5.mp3" length="29808987" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Ever wanted to know the secrets to a lasting relationship? This is the continuation of our discussion regarding relationships.   Question of the Day: What was one of your favorite takeaways from today's show?   For feedback, quest or show ideas:...</itunes:subtitle><itunes:summary><![CDATA[Ever wanted to know the secrets to a lasting relationship? This is the continuation of our discussion regarding relationships.   Question of the Day: What was one of your favorite takeaways from today's show?   For feedback, quest or show ideas: CoffeewithTpodcast@gmail.com.  Thank you for listening!   Have you subscribed yet?   +++++++++++Bio, Links and Other Resource Information:  Quintin's Links:   <ul><li>Email: Quintindukes2@gmail.com </li><li>Linkedin: https://www.linkedin.com/in/quintin-dukes </li><li>Instagram: https://www.instagram.com/mr.debonair30/  </li></ul> Quintin's Bio:   An individual approached me and said, "I hear you are one of those relationship coaches. Do you only work with married couples?" I replied, "You may be thinking about a Marriage and Family Therapist. I help individuals navigate situations based on sharpening their emotional intelligence, communication, and self-awareness." This is achieved through, "The art of listening and learning the other person."]]></itunes:summary><itunes:duration>1863</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0ba55dc286cad19430cfb2f2536628e.jpg"/><itunes:season>3</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>What's the Secret? (Part 1) - Coffee with T Interview w/ Quintin Dukes</title><link>https://www.spreaker.com/episode/what-s-the-secret-part-1-coffee-with-t-interview-w-quintin-dukes--57978291</link><description><![CDATA[Ever wanted to know the secrets to a lasting relationship? You may remember Quintin from Season One, where we talked about transparency. In this episode we talk more about the art of apologizing and the importance of people to take emotional inventory of themselves.   Question of the Day: What's the one thing that has helped your relationship last?   <br /> For feedback, quest or show ideas: CoffeewithTpodcast@gmail.com.  Thank you for watching!   Have you subscribed yet?   +++++++++++Bio, Links and Other Resource Information:  Quintin's Links:   <ul><li>Email: Quintindukes2@gmail.com </li><li>Linkedin: https://www.linkedin.com/in/quintin-dukes </li><li>Instagram: https://www.instagram.com/mr.debonair30/  </li></ul> Quintin's Bio:   An individual approached me and said, "I hear you are one of those relationship coaches. Do you only work with married couples?" I replied, "You may be thinking about a Marriage and Family Therapist. I help individuals navigate situations based on sharpening their emotional intelligence, communication, and self-awareness." This is achieved through, "The art of listening and learning the other person."]]></description><guid isPermaLink="false">dc05de59-32fd-40bb-bd88-e1995fb5d1c3</guid><pubDate>Tue, 14 Jul 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978291/89896843_44100_2_b8fdd6aeb1a78.mp3" length="25359393" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Ever wanted to know the secrets to a lasting relationship? You may remember Quintin from Season One, where we talked about transparency. In this episode we talk more about the art of apologizing and the importance of people to take emotional inventory...</itunes:subtitle><itunes:summary><![CDATA[Ever wanted to know the secrets to a lasting relationship? You may remember Quintin from Season One, where we talked about transparency. In this episode we talk more about the art of apologizing and the importance of people to take emotional inventory of themselves.   Question of the Day: What's the one thing that has helped your relationship last?   <br /> For feedback, quest or show ideas: CoffeewithTpodcast@gmail.com.  Thank you for watching!   Have you subscribed yet?   +++++++++++Bio, Links and Other Resource Information:  Quintin's Links:   <ul><li>Email: Quintindukes2@gmail.com </li><li>Linkedin: https://www.linkedin.com/in/quintin-dukes </li><li>Instagram: https://www.instagram.com/mr.debonair30/  </li></ul> Quintin's Bio:   An individual approached me and said, "I hear you are one of those relationship coaches. Do you only work with married couples?" I replied, "You may be thinking about a Marriage and Family Therapist. I help individuals navigate situations based on sharpening their emotional intelligence, communication, and self-awareness." This is achieved through, "The art of listening and learning the other person."]]></itunes:summary><itunes:duration>1585</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0ba55dc286cad19430cfb2f2536628e.jpg"/><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hope, Perseverance and Focus - Coffee with T Interview w/ Theresa Vermillion</title><link>https://www.spreaker.com/episode/hope-perseverance-and-focus-coffee-with-t-interview-w-theresa-vermillion--57978292</link><description><![CDATA[If you ever wanted to become more aware of your vibes in order to manage the negative energy check out this episode. Theresa says, "everything around us is energy."  Theresa's also shares the importance of her three words:  HOPE, PERSEVERANCE and FOCUS.   <br /> Question of the Day: What are your three words?   or feedback, quest or show ideas: CoffeewithTpodcast@gmail.com.  Thank you for listening!   Have you subscribed yet?  +++++++++++Bio, Links and Other Resource Information:  Theresa's Links:  <ul><li>NEW business name is:  Lighter Life Coach </li><li>Website: https://fitnessempowermentproject.com/ </li><li>Facebook page: https://www.facebook.com/FitnessEmpowermentProject </li><li>Facebook Group: https://www.facebook.com/groups/ConnectedCoaching/ </li><li>Email: theresa@fitnessempowermentproject.com </li></ul> Theresa's Bio:  Hi, I'm Theresa! I am passionate about guiding women to transform their lives by coaching them to empower their mind, embrace their body, elevate their lives, and put themselves back on their own to do list!  Most of all, I want women to feel amazing in their own skin and be healthy – mind, body, and spirit – by changing the way that they move, eat, and think. My certification is a broader scope of practice than a personal trainer, because I specialize in fitness training, nutritional help, and mindset.  That being said, I believe that YOU are the expert on YOU! I am your GUIDE. I PARTNER with you to come up with your goals and how best to achieve them and then help you down your best path to success!]]></description><guid isPermaLink="false">8aace78a-ca02-4804-9985-70f58db3eaa7</guid><pubDate>Sat, 11 Jul 2020 23:06:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978292/apo9006520269.mp3" length="12540078" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>If you ever wanted to become more aware of your vibes in order to manage the negative energy check out this episode. Theresa says, "everything around us is energy."  Theresa's also shares the importance of her three words:  HOPE, PERSEVERANCE and...</itunes:subtitle><itunes:summary><![CDATA[If you ever wanted to become more aware of your vibes in order to manage the negative energy check out this episode. Theresa says, "everything around us is energy."  Theresa's also shares the importance of her three words:  HOPE, PERSEVERANCE and FOCUS.   <br /> Question of the Day: What are your three words?   or feedback, quest or show ideas: CoffeewithTpodcast@gmail.com.  Thank you for listening!   Have you subscribed yet?  +++++++++++Bio, Links and Other Resource Information:  Theresa's Links:  <ul><li>NEW business name is:  Lighter Life Coach </li><li>Website: https://fitnessempowermentproject.com/ </li><li>Facebook page: https://www.facebook.com/FitnessEmpowermentProject </li><li>Facebook Group: https://www.facebook.com/groups/ConnectedCoaching/ </li><li>Email: theresa@fitnessempowermentproject.com </li></ul> Theresa's Bio:  Hi, I'm Theresa! I am passionate about guiding women to transform their lives by coaching them to empower their mind, embrace their body, elevate their lives, and put themselves back on their own to do list!  Most of all, I want women to feel amazing in their own skin and be healthy – mind, body, and spirit – by changing the way that they move, eat, and think. My certification is a broader scope of practice than a personal trainer, because I specialize in fitness training, nutritional help, and mindset.  That being said, I believe that YOU are the expert on YOU! I am your GUIDE. I PARTNER with you to come up with your goals and how best to achieve them and then help you down your best path to success!]]></itunes:summary><itunes:duration>1246</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d5f67424000b70a1e69317b76d90497.jpg"/><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Be Empowered - Coffee with T Interview w/ Courtney (Cortez) Edwards</title><link>https://www.spreaker.com/episode/be-empowered-coffee-with-t-interview-w-courtney-cortez-edwards--57978267</link><description><![CDATA[Courtney discusses his latest run-in with Nevada police and where he finds himself pulled over for a traffic violation that resulted in seven (7) police vehicles surrounding his vehicle. He feels it had everything to do with the color of his skin...yet unlike thousands of videos that we see every day on social media where black men are slayed, he was able to drive away without a scratch and he tells how it all transpires. (This video was filmed right after George Floyd's death.)    <br /> For feedback, quest or show ideas: CoffeewithTpodcast@gmail.com.  Thank you for listening!   Have you subscribed yet? +++++++++++Bio, Links and Other Resource Information:  Courtney's Links:   <ul><li>Facebook: https://www.facebook.com/cortez.edwards.14 </li><li>Email: cedwards8802@gmail.com  </li></ul> Courtney's Bio:  Cincinnati native, Courtney Edwards, was born in 1984. Growing up, he moved and migrated around Cincinnati on average every two or three years. He has grown to adapt in both rural and urban environments due to the revolving door of atmospheres.    He was shielded when it came to racism for much of his early life until the year of 2001 when a Cincinnati officer shot and killed, Timothy Thomas, a mentally challenged, unarmed black man in the Over the Rhine community. Subsequently, Courtney had a few more encounters with law enforcement after moving to Columbus, Ohio shortly before Cincinnati had started rioting as a result of Tim Thomas' murder.    In 2004, Courtney came across some information that has changed the way he would conduct business forever, in a form of a DVD with a Pre-Paid Legal (Now named Legalshield) presentation on it. He knew right away by getting involved with this company that he would be able to provide service from people who were taken advantage of, mistreated, overcharged, and most importantly to him, racially profiled.]]></description><guid isPermaLink="false">c11339c1-e22a-449a-ac39-6267e1b9bae9</guid><pubDate>Tue, 07 Jul 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978267/apo7060406358.mp3" length="12118966" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Courtney discusses his latest run-in with Nevada police and where he finds himself pulled over for a traffic violation that resulted in seven (7) police vehicles surrounding his vehicle. He feels it had everything to do with the color of his...</itunes:subtitle><itunes:summary><![CDATA[Courtney discusses his latest run-in with Nevada police and where he finds himself pulled over for a traffic violation that resulted in seven (7) police vehicles surrounding his vehicle. He feels it had everything to do with the color of his skin...yet unlike thousands of videos that we see every day on social media where black men are slayed, he was able to drive away without a scratch and he tells how it all transpires. (This video was filmed right after George Floyd's death.)    <br /> For feedback, quest or show ideas: CoffeewithTpodcast@gmail.com.  Thank you for listening!   Have you subscribed yet? +++++++++++Bio, Links and Other Resource Information:  Courtney's Links:   <ul><li>Facebook: https://www.facebook.com/cortez.edwards.14 </li><li>Email: cedwards8802@gmail.com  </li></ul> Courtney's Bio:  Cincinnati native, Courtney Edwards, was born in 1984. Growing up, he moved and migrated around Cincinnati on average every two or three years. He has grown to adapt in both rural and urban environments due to the revolving door of atmospheres.    He was shielded when it came to racism for much of his early life until the year of 2001 when a Cincinnati officer shot and killed, Timothy Thomas, a mentally challenged, unarmed black man in the Over the Rhine community. Subsequently, Courtney had a few more encounters with law enforcement after moving to Columbus, Ohio shortly before Cincinnati had started rioting as a result of Tim Thomas' murder.    In 2004, Courtney came across some information that has changed the way he would conduct business forever, in a form of a DVD with a Pre-Paid Legal (Now named Legalshield) presentation on it. He knew right away by getting involved with this company that he would be able to provide service from people who were taken advantage of, mistreated, overcharged, and most importantly to him, racially profiled.]]></itunes:summary><itunes:duration>1204</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/710766fac3a38cf68ed6b0ec8e14e6e9.jpg"/><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Money is Emotional - Coffee with T Interview with Christine Luken</title><link>https://www.spreaker.com/episode/money-is-emotional-coffee-with-t-interview-with-christine-luken--57978252</link><description><![CDATA[Christine says' "money is either your best employee or your worst nightmare."  Christine explains how awareness and controlling your spending is the foundation for your personal finances. She says we can't take the emotions out but we can become aware.   Bio, Links and Other Resource Information:  <ul><li>For feedback, quest or show ideas: CoffeewithTpodcast@gmail.com. </li><li>Thank you for listening!   </li><li>Have you subscribed yet?   </li></ul> Christine's Links:  Website: https://www.christineluken.com/   Christine's Bio:  Ready to master your money and become a financial success? Then you need Christine Luken, the Financial Lifeguard in your corner!  As the Founder of the Financial Dignity™ Movement, Christine has coached hundreds of high earning professionals to pay off staggering amounts of debt and massively increase their net worth. Christine’s book Money is Emotional: Prevent Your Heart from Hijacking Your Wallet has landed her almost 100 podcast and TV interviews, establishing her as the authority on money and emotions.    When she’s not coaching clients from her home office in Cincinnati, you can find this member of the Financial Therapy Association curled up with a good book, a fluffy cat, and a strong cup of coffee.]]></description><guid isPermaLink="false">29d1498a-eb82-40f1-a665-86c0209f8349</guid><pubDate>Fri, 03 Jul 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978252/apo8771998414.mp3" length="11302635" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Christine says' "money is either your best employee or your worst nightmare."  Christine explains how awareness and controlling your spending is the foundation for your personal finances. She says we can't take the emotions out but we can become...</itunes:subtitle><itunes:summary><![CDATA[Christine says' "money is either your best employee or your worst nightmare."  Christine explains how awareness and controlling your spending is the foundation for your personal finances. She says we can't take the emotions out but we can become aware.   Bio, Links and Other Resource Information:  <ul><li>For feedback, quest or show ideas: CoffeewithTpodcast@gmail.com. </li><li>Thank you for listening!   </li><li>Have you subscribed yet?   </li></ul> Christine's Links:  Website: https://www.christineluken.com/   Christine's Bio:  Ready to master your money and become a financial success? Then you need Christine Luken, the Financial Lifeguard in your corner!  As the Founder of the Financial Dignity™ Movement, Christine has coached hundreds of high earning professionals to pay off staggering amounts of debt and massively increase their net worth. Christine’s book Money is Emotional: Prevent Your Heart from Hijacking Your Wallet has landed her almost 100 podcast and TV interviews, establishing her as the authority on money and emotions.    When she’s not coaching clients from her home office in Cincinnati, you can find this member of the Financial Therapy Association curled up with a good book, a fluffy cat, and a strong cup of coffee.]]></itunes:summary><itunes:duration>1122</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/05b4ce1fcea52bcb81bf3c19b04b0d08.jpg"/><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Staying in Action - Coffee with T Interview with Carol Dockum</title><link>https://www.spreaker.com/episode/staying-in-action-coffee-with-t-interview-with-carol-dockum--57978280</link><description><![CDATA[Carol shared that we should not be afraid to fail forward and learn by doing. She says once you get into action it creates a momentum. She shared that you can always teak it once you get going.   <br /> Bio, Links and Other Resource Information: <ul><li>For feedback, quest or show ideas: CoffeewithTpodcast@gmail.com.</li><li>Thank you for listening!</li><li>Have you subscribed yet?<br /></li></ul> Carol's Links:  <ul><li>Website: https://www.beautifulfacesgoingplaces.com/ </li><li>Facebook: https://www.facebook.com/BeautifulFacesGoingPlacesNetwork/  </li><li>YouTube: <a href="https://www.youtube.com/channel/UCkim8Gf60LDDKi-Sa5dFtCA" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCkim8Gf60LDDKi-Sa5dFtCA</a></li></ul> Carol's Bio:  Experienced Business Consultant with a demonstrated history of working in the consumer goods industry. Skilled in Nonprofit Organizations, Coaching, Sales, Event Management, and Team Building. Strong business development professional with a MBA focused in Marketing from University of Detroit Mercy.   Owner &amp; Founder of Beautiful Faces Going Places, Women's Success Network with the mission of supporting and empowering women in business and entrepreneurs globally.   Beautiful Faces Going Places is an online Women's Success Network designed to expand your horizons and market reach.     Be found in our Business Directory.  Join us for Speed Networking online, and improve your marketability, knowledge and skill set through our Zoom e-classes taught by leading experts. We are a go-to, online resource center, for women in business and entrepreneurs across the globe to connect, learn from, and inspire one another to grow individually and professionally.]]></description><guid isPermaLink="false">96b9e759-06e6-4bbe-909c-4ba16e8c336d</guid><pubDate>Tue, 30 Jun 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978280/apo6893473515.mp3" length="12378611" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Carol shared that we should not be afraid to fail forward and learn by doing. She says once you get into action it creates a momentum. She shared that you can always teak it once you get going.   
 Bio, Links and Other Resource Information: 
- For...</itunes:subtitle><itunes:summary><![CDATA[Carol shared that we should not be afraid to fail forward and learn by doing. She says once you get into action it creates a momentum. She shared that you can always teak it once you get going.   <br /> Bio, Links and Other Resource Information: <ul><li>For feedback, quest or show ideas: CoffeewithTpodcast@gmail.com.</li><li>Thank you for listening!</li><li>Have you subscribed yet?<br /></li></ul> Carol's Links:  <ul><li>Website: https://www.beautifulfacesgoingplaces.com/ </li><li>Facebook: https://www.facebook.com/BeautifulFacesGoingPlacesNetwork/  </li><li>YouTube: <a href="https://www.youtube.com/channel/UCkim8Gf60LDDKi-Sa5dFtCA" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCkim8Gf60LDDKi-Sa5dFtCA</a></li></ul> Carol's Bio:  Experienced Business Consultant with a demonstrated history of working in the consumer goods industry. Skilled in Nonprofit Organizations, Coaching, Sales, Event Management, and Team Building. Strong business development professional with a MBA focused in Marketing from University of Detroit Mercy.   Owner &amp; Founder of Beautiful Faces Going Places, Women's Success Network with the mission of supporting and empowering women in business and entrepreneurs globally.   Beautiful Faces Going Places is an online Women's Success Network designed to expand your horizons and market reach.     Be found in our Business Directory.  Join us for Speed Networking online, and improve your marketability, knowledge and skill set through our Zoom e-classes taught by leading experts. We are a go-to, online resource center, for women in business and entrepreneurs across the globe to connect, learn from, and inspire one another to grow individually and professionally.]]></itunes:summary><itunes:duration>1230</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff1c546ddeec341f9b77aa966c981cd3.jpg"/><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Showing Up For Yourself - Coffee with T Interview w/ Mayra Sanchez</title><link>https://www.spreaker.com/episode/showing-up-for-yourself-coffee-with-t-interview-w-mayra-sanchez--57978275</link><description><![CDATA[Mayra says "I look back not to be nostalgic, but to see what parts of me are timeless and classic." She says you have to know what quality of life means to you.  That is when you can make the necessary adjustments in you life to achieve it.     <br /> Bio, Links and Other Resource Information: <ul><li>For feedback, quest or show ideas: CoffeewithTpodcast@gmail.com.</li><li>Thank you for listening!</li><li>Have you subscribed yet?<br /></li></ul> Mayra's Links:  Website: https://dragonlifestyle.com/  <br /> Mayra's Bio: Mayra Sanchez is a faithful, fierce and mission-oriented woman dedicated to helping people build a meaningful life. In 2017, she started her business to teach Dragon’s Way Qigong, an effective self-healing program based on scientifically proven Eastern medicine principles and offer Integrated Wellness Coaching sessions. Since then, she earned a Master Financial Coaching Certification from Ramsey Solutions and continued expanding her services to meet the needs of her clients.  Her extensive training and powerful insights combined with the best tools available have led to significant breakthroughs for her clients. Dragon Lifestyle is a beacon of hope for those living with chronic stress, fatigue, emotional overwhelm and pain related to financial burdens or health conditions that can be dramatically improved by lifestyle modifications. She is currently building additional platforms to increase her positive impact on the community by providing virtual group classes.  Mayra deeply enjoys her work and celebrating the accomplishments of her clients. Mayra lives in New York City and loves to write, creating art and studying scripture.]]></description><guid isPermaLink="false">ee5bddcc-5f29-43cf-9089-0c3a5ccfbbcd</guid><pubDate>Fri, 26 Jun 2020 13:00:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978275/apo9965068863.mp3" length="10529884" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Mayra says "I look back not to be nostalgic, but to see what parts of me are timeless and classic." She says you have to know what quality of life means to you.  That is when you can make the necessary adjustments in you life to achieve it.     
 Bio,...</itunes:subtitle><itunes:summary><![CDATA[Mayra says "I look back not to be nostalgic, but to see what parts of me are timeless and classic." She says you have to know what quality of life means to you.  That is when you can make the necessary adjustments in you life to achieve it.     <br /> Bio, Links and Other Resource Information: <ul><li>For feedback, quest or show ideas: CoffeewithTpodcast@gmail.com.</li><li>Thank you for listening!</li><li>Have you subscribed yet?<br /></li></ul> Mayra's Links:  Website: https://dragonlifestyle.com/  <br /> Mayra's Bio: Mayra Sanchez is a faithful, fierce and mission-oriented woman dedicated to helping people build a meaningful life. In 2017, she started her business to teach Dragon’s Way Qigong, an effective self-healing program based on scientifically proven Eastern medicine principles and offer Integrated Wellness Coaching sessions. Since then, she earned a Master Financial Coaching Certification from Ramsey Solutions and continued expanding her services to meet the needs of her clients.  Her extensive training and powerful insights combined with the best tools available have led to significant breakthroughs for her clients. Dragon Lifestyle is a beacon of hope for those living with chronic stress, fatigue, emotional overwhelm and pain related to financial burdens or health conditions that can be dramatically improved by lifestyle modifications. She is currently building additional platforms to increase her positive impact on the community by providing virtual group classes.  Mayra deeply enjoys her work and celebrating the accomplishments of her clients. Mayra lives in New York City and loves to write, creating art and studying scripture.]]></itunes:summary><itunes:duration>1306</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed7146fd254ea538243c9f70c86da0b6.jpg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Failing to Succeed - Coffee with T Interview w/ Jakia Wilson</title><link>https://www.spreaker.com/episode/failing-to-succeed-coffee-with-t-interview-w-jakia-wilson--57978276</link><description><![CDATA[Jakia says "be who you are."  She created her YouTube channel "Kiki's Critique" in order to encourage others to be their authentic selves.  She says we are born to evolve and transform.    <br /> +++++++++++Bio, Links and Other Resource Information:   Jakia's Links:   Websites:  <ul><li>https://www.kikiscritique.com/ </li><li>http://masterkientertainment.weebly.com/  </li></ul> Social Sites:   <ul><li>YouTube: https://www.youtube.com/channel/UCFkwICCk8PfiWXLeRjjMUDw </li><li>IG: https://www.instagram.com/kikiscritique/ </li><li>Twitter: https://twitter.com/critique_s  </li></ul> Jakia's Bio:  Jakia Wilson has dedicated her life to helping others, become their absolute best, despite their humble beginnings. Using her life as inspiration, Jakia began her YouTube channel in Jan 2020; titled “KiKi’s Critique” as a platform to tell her story while being accountable to her growth in front of her audience.    In 2005 Jakia began her mission in helping people with the start of her non-profit Women’s organization “Sisters In Unity”(which is an organization designed to be of service to the community that surrounds, while being an immediate support group for the women that are apart)  in Plano Texas, were she later wrote her first book “Made For Change”.     By 2013 after an abrupt company closing, Jakia found herself homeless while residing in Maryland. After struggling and growing in her relationship with God, came a full circle moment when she returned to her hometown of Dayton, Ohio in 2015; and began her path of wholeness through Art and expression. After teaming up with a former childhood friend, she co-wrote, co-produced, and co-directed her first Stage play “Chronicles of a Christian Women Vol.1 -The Secrets within the pews” in 2017.’  Opening night they completed 2 sold Out shows,  but by the 4th show in two years, the events following the destruction of childhood friends, and business partners lead to the start of Master Ki Entertainment LTD. For feedback, quest or show ideas: CoffeewithTpodcast@gmail.com.  Thank you for listening! ]]></description><guid isPermaLink="false">efdf4d62-8916-492f-a4bd-008414fae794</guid><pubDate>Tue, 23 Jun 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978276/apo7774732638.mp3" length="11982331" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Jakia says "be who you are."  She created her YouTube channel "Kiki's Critique" in order to encourage others to be their authentic selves.  She says we are born to evolve and transform.    
 +++++++++++Bio, Links and Other Resource Information:  ...</itunes:subtitle><itunes:summary><![CDATA[Jakia says "be who you are."  She created her YouTube channel "Kiki's Critique" in order to encourage others to be their authentic selves.  She says we are born to evolve and transform.    <br /> +++++++++++Bio, Links and Other Resource Information:   Jakia's Links:   Websites:  <ul><li>https://www.kikiscritique.com/ </li><li>http://masterkientertainment.weebly.com/  </li></ul> Social Sites:   <ul><li>YouTube: https://www.youtube.com/channel/UCFkwICCk8PfiWXLeRjjMUDw </li><li>IG: https://www.instagram.com/kikiscritique/ </li><li>Twitter: https://twitter.com/critique_s  </li></ul> Jakia's Bio:  Jakia Wilson has dedicated her life to helping others, become their absolute best, despite their humble beginnings. Using her life as inspiration, Jakia began her YouTube channel in Jan 2020; titled “KiKi’s Critique” as a platform to tell her story while being accountable to her growth in front of her audience.    In 2005 Jakia began her mission in helping people with the start of her non-profit Women’s organization “Sisters In Unity”(which is an organization designed to be of service to the community that surrounds, while being an immediate support group for the women that are apart)  in Plano Texas, were she later wrote her first book “Made For Change”.     By 2013 after an abrupt company closing, Jakia found herself homeless while residing in Maryland. After struggling and growing in her relationship with God, came a full circle moment when she returned to her hometown of Dayton, Ohio in 2015; and began her path of wholeness through Art and expression. After teaming up with a former childhood friend, she co-wrote, co-produced, and co-directed her first Stage play “Chronicles of a Christian Women Vol.1 -The Secrets within the pews” in 2017.’  Opening night they completed 2 sold Out shows,  but by the 4th show in two years, the events following the destruction of childhood friends, and business partners lead to the start of Master Ki Entertainment LTD. For feedback, quest or show ideas: CoffeewithTpodcast@gmail.com.  Thank you for listening! ]]></itunes:summary><itunes:duration>1190</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25c47570f091d43570703844d7007845.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Disrupting Our Money Conversations - Coffee with T Interview w/ Liz Kitchell</title><link>https://www.spreaker.com/episode/disrupting-our-money-conversations-coffee-with-t-interview-w-liz-kitchell--57978228</link><description><![CDATA[Liz says, "how you do money is how you do everything." She shares that there are two approaches to how we manage money and when it's time to change our money habits we have to start asking our selves who is telling the story and is the story still true.  <br /> Bio, Links and Other Resource Information: Liz's Links: <ul><li>Facebook: <a href="https://www.facebook.com/Shemoolah" target="_blank" rel="noreferrer noopener">https://www.facebook.com/Shemoolah</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/liz-kitchell/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/liz-kitchell/</a></li><li>Website: Shemoolah.com (Coming soon)</li></ul> Liz's Bio: Liz has worked in the financial industry over 25 years, as an advisor, top-rated trainer and coach of financial professionals. She has worked with people from all walks of life, helping them forge their own unique paths to relieve financial stress and actualize fulfilling financial goals. Over the last 3 years, these skills have been transferred to business owners and salespeople. Liz's mission is to make salespeople and business owners better by being more conscious and connected by dropping the 18 inches from the head to the heart and utilizing both in conversation with clients and prospects. Her unique talent is uncovering the emotions and stories behind the money. People cannot always hear the stories they tell themselves that keep them from success, hidden and unseen. Once the emotions have been identified, steps can be taken to eliminate fears and demystify myths. She addresses the continuum of emotions behind making money, the unconscious ways we regulate and sabotage ourselves, the role that emotions play, and what can be done to change these stories – which will change your sales success. She has helped many individuals uncover their own stories that keep them from ultimate successes. Uncovering and addressing these stories, brings a new level of clarity to business and life goals balance to the work smarter not harder to create a whole new work life balance for woman, ultimate freedom. Liz and her partner joined forces to create SheMoolah to work with women on how to have it all, including financial stability. They work with financial professionals—advisors, CPA’s, attorneys—that want to work with women but struggle to keep them engaged AND they work with women to help them understand what holds them back from taking the financial steps necessary to have their dreams come true. Guest or show ideas: CoffeewithTpodcast@gmail.com Thanks for listening! <br />]]></description><guid isPermaLink="false">e911f00b-aa63-44a4-8435-54b7b9d23c29</guid><pubDate>Fri, 19 Jun 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978228/apo8140668048.mp3" length="13153172" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Liz says, "how you do money is how you do everything." She shares that there are two approaches to how we manage money and when it's time to change our money habits we have to start asking our selves who is telling the story and is the story still...</itunes:subtitle><itunes:summary><![CDATA[Liz says, "how you do money is how you do everything." She shares that there are two approaches to how we manage money and when it's time to change our money habits we have to start asking our selves who is telling the story and is the story still true.  <br /> Bio, Links and Other Resource Information: Liz's Links: <ul><li>Facebook: <a href="https://www.facebook.com/Shemoolah" target="_blank" rel="noreferrer noopener">https://www.facebook.com/Shemoolah</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/liz-kitchell/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/liz-kitchell/</a></li><li>Website: Shemoolah.com (Coming soon)</li></ul> Liz's Bio: Liz has worked in the financial industry over 25 years, as an advisor, top-rated trainer and coach of financial professionals. She has worked with people from all walks of life, helping them forge their own unique paths to relieve financial stress and actualize fulfilling financial goals. Over the last 3 years, these skills have been transferred to business owners and salespeople. Liz's mission is to make salespeople and business owners better by being more conscious and connected by dropping the 18 inches from the head to the heart and utilizing both in conversation with clients and prospects. Her unique talent is uncovering the emotions and stories behind the money. People cannot always hear the stories they tell themselves that keep them from success, hidden and unseen. Once the emotions have been identified, steps can be taken to eliminate fears and demystify myths. She addresses the continuum of emotions behind making money, the unconscious ways we regulate and sabotage ourselves, the role that emotions play, and what can be done to change these stories – which will change your sales success. She has helped many individuals uncover their own stories that keep them from ultimate successes. Uncovering and addressing these stories, brings a new level of clarity to business and life goals balance to the work smarter not harder to create a whole new work life balance for woman, ultimate freedom. Liz and her partner joined forces to create SheMoolah to work with women on how to have it all, including financial stability. They work with financial professionals—advisors, CPA’s, attorneys—that want to work with women but struggle to keep them engaged AND they work with women to help them understand what holds them back from taking the financial steps necessary to have their dreams come true. Guest or show ideas: CoffeewithTpodcast@gmail.com Thanks for listening! <br />]]></itunes:summary><itunes:duration>1308</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36ff714016e142a05c0f63cb1e2260a8.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Customer Service - Coffee with T Interview with Amy Elberfeld</title><link>https://www.spreaker.com/episode/customer-service-coffee-with-t-interview-with-amy-elberfeld--57978299</link><description><![CDATA[Amy says "our best customers are our current customers." She says that you have to show appreciation for for repeat business. In this episode, she offers a few tips on how we can improve our customer service skills especially when it comes to the direct sells industry.  <br /> Bio, Links and Other Resource Information: Amy's Links:  <ul><li>Facebook: https://www.facebook.com/stylingwithamye/ </li><li>LinkedIn: https://www.linkedin.com/in/amy-elberfeld-76bb312b/ </li><li>Website: http://www.storylinecollection.com/stylingwithamy  </li></ul> Amy's Bio:  Amy took her passion for fashion and "refashioned" her life after retirement. Amy earned a Bachelor of Science in Home Economics and a Masters in Home Economics Education at Miami University in Oxford, Ohio. After 5 years of teaching home economics, a career change was in the air.  Raymond Walters College offered an Associates Degree in Dental Hygiene. A 20 year career as a Registered Dental Hygienist proved to be the perfect part time job to allow Amy to be home with her family and to be out in the work force.    Fashion has always been a passion for Amy, retirement allowed her to pursue flexible, fun, fashion experiences with Doncaster Designer Clothing, Jockey Person to Person, Ava Gray,  NYGARD Style Direct, and currently Storyline Collection Fashions.  Amy also produced fashion videos with Amy Scalia for the online weekly publication, Cincy Chic.   Guest or show ideas? Email: swtnsocial@gmail.com   Thank you for listening!]]></description><guid isPermaLink="false">f28083ad-4730-4021-801b-56e669faedcd</guid><pubDate>Tue, 16 Jun 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978299/apo2236307018.mp3" length="13564831" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Amy says "our best customers are our current customers." She says that you have to show appreciation for for repeat business. In this episode, she offers a few tips on how we can improve our customer service skills especially when it comes to the...</itunes:subtitle><itunes:summary><![CDATA[Amy says "our best customers are our current customers." She says that you have to show appreciation for for repeat business. In this episode, she offers a few tips on how we can improve our customer service skills especially when it comes to the direct sells industry.  <br /> Bio, Links and Other Resource Information: Amy's Links:  <ul><li>Facebook: https://www.facebook.com/stylingwithamye/ </li><li>LinkedIn: https://www.linkedin.com/in/amy-elberfeld-76bb312b/ </li><li>Website: http://www.storylinecollection.com/stylingwithamy  </li></ul> Amy's Bio:  Amy took her passion for fashion and "refashioned" her life after retirement. Amy earned a Bachelor of Science in Home Economics and a Masters in Home Economics Education at Miami University in Oxford, Ohio. After 5 years of teaching home economics, a career change was in the air.  Raymond Walters College offered an Associates Degree in Dental Hygiene. A 20 year career as a Registered Dental Hygienist proved to be the perfect part time job to allow Amy to be home with her family and to be out in the work force.    Fashion has always been a passion for Amy, retirement allowed her to pursue flexible, fun, fashion experiences with Doncaster Designer Clothing, Jockey Person to Person, Ava Gray,  NYGARD Style Direct, and currently Storyline Collection Fashions.  Amy also produced fashion videos with Amy Scalia for the online weekly publication, Cincy Chic.   Guest or show ideas? Email: swtnsocial@gmail.com   Thank you for listening!]]></itunes:summary><itunes:duration>1349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7331b25c2f929f68b547329c95b1a2e4.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Pick Up the Phone! - Coffee with T Interview w/ Brenda Aveyard</title><link>https://www.spreaker.com/episode/pick-up-the-phone-coffee-with-t-interview-w-brenda-aveyard--57978293</link><description><![CDATA[Brenda shares that call reluctance will keep you from the getting the results you want. She shares that relationships are built through communication and that means picking up the phone! <br /> Bio, Links and Other Resource Information:  Brenda's Links: Website: <a href="https://brendaaveyard.com/" target="_blank" rel="noreferrer noopener">https://brendaaveyard.com/</a> Brenda's Bio: What you CAN Do!<br /><br /> "My entire career has prepared me for this time in my life. I've traveled across North America working with people to increase their professional skills and belief in themselves. Without belief in yourself - you will live a life of "what you can't do" rather than "what you can do" both personally and professionally. I want to be your partner in believing. ...your coach with substance ...believing in you until you can believe in yourself...teaching you the skills and tools you need to take action...actions that will drive you forward. We only get one life. What do you want to be famous for? Past employees have always said I light up a room. I can help you light up your future and close the gap between where you are to where you want to be."<br /><br /> * Achieve extraordinary results in accelerated time.<br /> * Content rich interactive workshops that take YOU on a journey to design, define, test, and experience a crystal clear vision.<br /> * Transform your intentions into concrete goals with the tools and motivation you need to turn those goals into reality. Guest or show ideas: SwtNsocial@gmail.com Thanks for listening!]]></description><guid isPermaLink="false">73aff519-843c-4539-b7bd-387501bca11b</guid><pubDate>Fri, 12 Jun 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978293/apo7499501962.mp3" length="13775119" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Brenda shares that call reluctance will keep you from the getting the results you want. She shares that relationships are built through communication and that means picking up the phone! 
 Bio, Links and Other Resource Information:  Brenda's Links:...</itunes:subtitle><itunes:summary><![CDATA[Brenda shares that call reluctance will keep you from the getting the results you want. She shares that relationships are built through communication and that means picking up the phone! <br /> Bio, Links and Other Resource Information:  Brenda's Links: Website: <a href="https://brendaaveyard.com/" target="_blank" rel="noreferrer noopener">https://brendaaveyard.com/</a> Brenda's Bio: What you CAN Do!<br /><br /> "My entire career has prepared me for this time in my life. I've traveled across North America working with people to increase their professional skills and belief in themselves. Without belief in yourself - you will live a life of "what you can't do" rather than "what you can do" both personally and professionally. I want to be your partner in believing. ...your coach with substance ...believing in you until you can believe in yourself...teaching you the skills and tools you need to take action...actions that will drive you forward. We only get one life. What do you want to be famous for? Past employees have always said I light up a room. I can help you light up your future and close the gap between where you are to where you want to be."<br /><br /> * Achieve extraordinary results in accelerated time.<br /> * Content rich interactive workshops that take YOU on a journey to design, define, test, and experience a crystal clear vision.<br /> * Transform your intentions into concrete goals with the tools and motivation you need to turn those goals into reality. Guest or show ideas: SwtNsocial@gmail.com Thanks for listening!]]></itunes:summary><itunes:duration>1370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4b2f3af3ccf94c84780b7c079431791.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Time to Write Your Book - Coffee with T Interview w/ Christina Dreve</title><link>https://www.spreaker.com/episode/time-to-write-your-book-coffee-with-t-interview-w-christina-dreve--57978273</link><description><![CDATA[Christina believes everyone has a book within them. She shares tips on how to get started along with ways to navigate the fear that says you can't do it.  She says our writing is like a tiny seedling  that need to be protected and nurtured.   <br /> Bio, Links and Other Resource Information:    Christina's Links:  Website: http://www.getyourbookstarted.com/   Christina's Bio:  Christina is a strategic thinker and a talent developer. She extracts core messaging from your conversations, then applies her copy writing skills to help shape your content into an entire book. Clients often say Christina’s empathy anticipates their needs, and understanding their potential helps them claim their writer’s voice. Christina has developed a knack (after writing 7 books of her own) to tune in to your values, and helps you figure out exactly what to write next.  Your book is important, and the world is waiting to read it. For feedback, quest or show ideas: SwtnSocial@gmail.com.  Thank you for listening!   ]]></description><guid isPermaLink="false">29a89d52-2abb-4648-905e-f7dbd6fd284c</guid><pubDate>Tue, 09 Jun 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978273/apo3145629789.mp3" length="11999066" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Christina believes everyone has a book within them. She shares tips on how to get started along with ways to navigate the fear that says you can't do it.  She says our writing is like a tiny seedling  that need to be protected and nurtured.   
 Bio,...</itunes:subtitle><itunes:summary><![CDATA[Christina believes everyone has a book within them. She shares tips on how to get started along with ways to navigate the fear that says you can't do it.  She says our writing is like a tiny seedling  that need to be protected and nurtured.   <br /> Bio, Links and Other Resource Information:    Christina's Links:  Website: http://www.getyourbookstarted.com/   Christina's Bio:  Christina is a strategic thinker and a talent developer. She extracts core messaging from your conversations, then applies her copy writing skills to help shape your content into an entire book. Clients often say Christina’s empathy anticipates their needs, and understanding their potential helps them claim their writer’s voice. Christina has developed a knack (after writing 7 books of her own) to tune in to your values, and helps you figure out exactly what to write next.  Your book is important, and the world is waiting to read it. For feedback, quest or show ideas: SwtnSocial@gmail.com.  Thank you for listening!   ]]></itunes:summary><itunes:duration>1192</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8725adc566b6c59d433f5f3118a4443c.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You in Alignment? - Coffee with T Interview with Robyn McTague</title><link>https://www.spreaker.com/episode/are-you-in-alignment-coffee-with-t-interview-with-robyn-mctague--57978251</link><description><![CDATA[Listen to Robyn share tips on how we can become more in balance with ourselves and others. She says we are all mirrors for each other and that if we start asking questions of ourselves, we can create a life of freedom and choice. <br /> Bio, Link and Other Resources: Robyn's Links: <ul><li>Website: <a href="https://www.alifeofchoice.ca/" target="_blank" rel="noreferrer noopener">https://www.alifeofchoice.ca/</a></li><li>Facebook: <a href="https://www.facebook.com/MasterHolisticHealer/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/MasterHolisticHealer/</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/robyn-mctague-b6410610" target="_blank" rel="noreferrer noopener">linkedin.com/in/robyn-mctague-b6410610</a></li></ul> Robyn's BIO:  Robyn McTague is a Master Holistic Healer, creator of A Life of Choice coaching, including enneagram coaching, Dream coaching, teacher, numerologist, Motivational Map practitioner, speaker and best selling author. She combines her knowledge of psychology, conflict resolution and other techniques with metaphysics and energy, resulting in a unique approach. She assists both adults and children shift vibration and perspective, creating a life of freedom and choice. Her 3 C’s for life are; Clarity, Comprehension and Creation. When we create a healthy relationship with ourselves, we attract the healthy relationships we want in our world. She has experienced breast cancer and Hepatitis C, and many challenges in her life and has been able to heal and move forward. Her mission is to assist others in their healing journeys, in a safe, practical and gentle way. Feedback, guest, or show ideas: Swtnsocial@gmail.com Thank you for listening!]]></description><guid isPermaLink="false">a0415dba-8104-41a0-ab8c-886e30f771db</guid><pubDate>Fri, 05 Jun 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978251/apo3226721496.mp3" length="14527715" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Listen to Robyn share tips on how we can become more in balance with ourselves and others. She says we are all mirrors for each other and that if we start asking questions of ourselves, we can create a life of freedom and choice. 
 Bio, Link and Other...</itunes:subtitle><itunes:summary><![CDATA[Listen to Robyn share tips on how we can become more in balance with ourselves and others. She says we are all mirrors for each other and that if we start asking questions of ourselves, we can create a life of freedom and choice. <br /> Bio, Link and Other Resources: Robyn's Links: <ul><li>Website: <a href="https://www.alifeofchoice.ca/" target="_blank" rel="noreferrer noopener">https://www.alifeofchoice.ca/</a></li><li>Facebook: <a href="https://www.facebook.com/MasterHolisticHealer/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/MasterHolisticHealer/</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/robyn-mctague-b6410610" target="_blank" rel="noreferrer noopener">linkedin.com/in/robyn-mctague-b6410610</a></li></ul> Robyn's BIO:  Robyn McTague is a Master Holistic Healer, creator of A Life of Choice coaching, including enneagram coaching, Dream coaching, teacher, numerologist, Motivational Map practitioner, speaker and best selling author. She combines her knowledge of psychology, conflict resolution and other techniques with metaphysics and energy, resulting in a unique approach. She assists both adults and children shift vibration and perspective, creating a life of freedom and choice. Her 3 C’s for life are; Clarity, Comprehension and Creation. When we create a healthy relationship with ourselves, we attract the healthy relationships we want in our world. She has experienced breast cancer and Hepatitis C, and many challenges in her life and has been able to heal and move forward. Her mission is to assist others in their healing journeys, in a safe, practical and gentle way. Feedback, guest, or show ideas: Swtnsocial@gmail.com Thank you for listening!]]></itunes:summary><itunes:duration>1445</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4798de1dc2fd2fc74dd63ed333c556b.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't Let Your Past Define Your Future! - Coffee with T Interview with Dr. Jeffrey Coleman</title><link>https://www.spreaker.com/episode/don-t-let-your-past-define-your-future-coffee-with-t-interview-with-dr-jeffrey-coleman--57978242</link><description><![CDATA[Listen to how this former self-proclaimed “knucklehead" used the discipline of the military to acquire not only his Master’s degree but also his Doctorate degree.  Bio, Links and Other Resource Information:  Jeffrey's Links: <ul><li>LinkedIn: linkedin.com/in/jcolemanjr</li><li>Email: jeffrey.colemanjr@yahoo.com<br /></li></ul> Jeffrey's Bio: With more than 15 years of experience and proven leadership, I have led functioning teams around the world delivering intended objectives under the most challenging of environments while driving the success of team members. I know the importance of vision, integrity, and clear communication. I have provided sound leadership to each organization I have been a part of, whether its providing mentorship and guidance to the company, managing administration, food safety initiatives, maintenance and management of the organization or instituting risk mitigation practices. I’m always in favor of the most effective creative solution to a problem, even if it requires maximum effort. My background suits me to organizations looking to build a culture of performance and engagement through genuine leadership and integrity. I am an expert in sourcing strategic partners, leading through change and developing long-term strategic plans. Thank you for listening! For feedback, quest or show ideas: SwtnSocial@gmail.com]]></description><guid isPermaLink="false">4b9d5ba5-8735-4793-9557-4b4d978ec258</guid><pubDate>Tue, 02 Jun 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978242/apo7035909288.mp3" length="13692628" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Listen to how this former self-proclaimed “knucklehead" used the discipline of the military to acquire not only his Master’s degree but also his Doctorate degree.  Bio, Links and Other Resource Information:  Jeffrey's Links: 
- LinkedIn:...</itunes:subtitle><itunes:summary><![CDATA[Listen to how this former self-proclaimed “knucklehead" used the discipline of the military to acquire not only his Master’s degree but also his Doctorate degree.  Bio, Links and Other Resource Information:  Jeffrey's Links: <ul><li>LinkedIn: linkedin.com/in/jcolemanjr</li><li>Email: jeffrey.colemanjr@yahoo.com<br /></li></ul> Jeffrey's Bio: With more than 15 years of experience and proven leadership, I have led functioning teams around the world delivering intended objectives under the most challenging of environments while driving the success of team members. I know the importance of vision, integrity, and clear communication. I have provided sound leadership to each organization I have been a part of, whether its providing mentorship and guidance to the company, managing administration, food safety initiatives, maintenance and management of the organization or instituting risk mitigation practices. I’m always in favor of the most effective creative solution to a problem, even if it requires maximum effort. My background suits me to organizations looking to build a culture of performance and engagement through genuine leadership and integrity. I am an expert in sourcing strategic partners, leading through change and developing long-term strategic plans. Thank you for listening! For feedback, quest or show ideas: SwtnSocial@gmail.com]]></itunes:summary><itunes:duration>1361</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ece47d1914592969f1f8de8fd0552146.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Resiliency Through the Recovery - Tamara Schwarting</title><link>https://www.spreaker.com/episode/resiliency-through-the-recovery-tamara-schwarting--57978266</link><description><![CDATA[Tamara says "lean into your entrepreneurship optimism" and keep in mind that this affecting everyone. Tamara also encourages us to keep looking for solutions, keep moving forward and expand your circle.     Tonia's email: Swtnsocial@gmail.com  Tamara's Links:  <ul><li>Website: https://1628ltd.com </li><li>Website: https://www.women-empowered.com </li><li>Physical located in downtown Cincinnati at 11 Garfield Place  </li></ul> Tamara's Bio:  Tamara’s life and career have been defined by calculated risks—the risk of moving to a neighborhood in transition, the risks associated with managing major sourcing decisions affecting thousands of people, and the risk of leaving a secure and lucrative career to launch a startup. Assessing the needs of her city, she decided to fill a gap in shared workspaces available to mid-career professionals. After extensive research and branding processes, 1628 Ltd. came into focus. Combining a high level of service and amenities with an aesthetically inspiring built-environment, 1628 offers culture and community to independent professionals and the professionally independent. In short, 1628 is Curated Coworking.   As a lifelong advocate for supplier diversity, Tamara is particularly proud that as a Women-Owned Business, 1628 can now serve as a diverse supplier to organizations looking for creative spaces for offsite meetings and events. In January 2020, 1628 launched Women Empowered (women-empowered) focusing on women entrepreneurs and business owners. WE’s mission is to fuel women in business by creating a thriving community built on mentorship, professional development, and support available through a centralized physical and digital hub.  WE aims to reduce barriers to education, development, and capital to help women in Cincinnati’s business community thrive.    Thank you for listening!]]></description><guid isPermaLink="false">a65841c0-e828-4280-b793-57ab02b40b3e</guid><pubDate>Thu, 28 May 2020 20:21:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978266/apo3913935490.mp3" length="13501073" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tamara says "lean into your entrepreneurship optimism" and keep in mind that this affecting everyone. Tamara also encourages us to keep looking for solutions, keep moving forward and expand your circle.     Tonia's email: Swtnsocial@gmail.com ...</itunes:subtitle><itunes:summary><![CDATA[Tamara says "lean into your entrepreneurship optimism" and keep in mind that this affecting everyone. Tamara also encourages us to keep looking for solutions, keep moving forward and expand your circle.     Tonia's email: Swtnsocial@gmail.com  Tamara's Links:  <ul><li>Website: https://1628ltd.com </li><li>Website: https://www.women-empowered.com </li><li>Physical located in downtown Cincinnati at 11 Garfield Place  </li></ul> Tamara's Bio:  Tamara’s life and career have been defined by calculated risks—the risk of moving to a neighborhood in transition, the risks associated with managing major sourcing decisions affecting thousands of people, and the risk of leaving a secure and lucrative career to launch a startup. Assessing the needs of her city, she decided to fill a gap in shared workspaces available to mid-career professionals. After extensive research and branding processes, 1628 Ltd. came into focus. Combining a high level of service and amenities with an aesthetically inspiring built-environment, 1628 offers culture and community to independent professionals and the professionally independent. In short, 1628 is Curated Coworking.   As a lifelong advocate for supplier diversity, Tamara is particularly proud that as a Women-Owned Business, 1628 can now serve as a diverse supplier to organizations looking for creative spaces for offsite meetings and events. In January 2020, 1628 launched Women Empowered (women-empowered) focusing on women entrepreneurs and business owners. WE’s mission is to fuel women in business by creating a thriving community built on mentorship, professional development, and support available through a centralized physical and digital hub.  WE aims to reduce barriers to education, development, and capital to help women in Cincinnati’s business community thrive.    Thank you for listening!]]></itunes:summary><itunes:duration>1342</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63cb66056a8de80852d82687473ed7bf.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Hot or It's Not! - Jacky Groenewegen (S1 Finale)</title><link>https://www.spreaker.com/episode/it-s-hot-or-it-s-not-jacky-groenewegen-s1-finale--57978470</link><description><![CDATA[She says that inflammation is the root of of all evil when it comes to disease and pathologies. She encourages us to become the chairperson of your own wellness team.  <br /> Tonia's Email: Swtnsocial@gmail.com Please note: Her last name is Groenewegen which came out inaudible.  <br /> Jacky's Links:  <ul><li>Website: <a href="https://www.mindfulwellnessmedicalthermography.com/" target="_blank" rel="noreferrer noopener">https://www.mindfulwellnessmedicalthermography.com/</a></li><li>Facebook: <a href="https://www.facebook.com/MindfulThermography" target="_blank" rel="noreferrer noopener">https://www.facebook.com/MindfulThermography</a></li><li>Office number is (513) 382-3132 </li><li>Special this month (May) . So it's 10% off all scans.</li></ul><br /> Jacky's Bio: Jacky holds many certifications in thermography, therapeutic massage, Healing Touch, aromatherapy, and guided imagery.    Since 2005, she has run her own massage therapy private practice. In 2013 Jacky opened her thermography lab. In 2018, she branched out into offering mobile thermography where the scans are offered in doctors' offices and wellness centers throughout Ohio and Northern Kentucky. Your thermography scan offers a safe, proactive way to manage your health.  Your Breast Thermography or thermoscan is a no contact, no radiation, no compression health monitoring tool.  Jacky takes great pride in offering full body thermography scans, breast thermography scans or head &amp; torso scans.  Her office is located north of Cincinnati, Ohio in West Chester. Thank you for listening!]]></description><guid isPermaLink="false">32594147-24ee-4ae1-b5e1-1263b53feebe</guid><pubDate>Fri, 22 May 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978470/e53a838327fec416fcb75b0628ee46d0.mp3" length="19919240" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>She says that inflammation is the root of of all evil when it comes to disease and pathologies. She encourages us to become the chairperson of your own wellness team.  
 Tonia's Email: Swtnsocial@gmail.com Please note: Her last name is Groenewegen...</itunes:subtitle><itunes:summary><![CDATA[She says that inflammation is the root of of all evil when it comes to disease and pathologies. She encourages us to become the chairperson of your own wellness team.  <br /> Tonia's Email: Swtnsocial@gmail.com Please note: Her last name is Groenewegen which came out inaudible.  <br /> Jacky's Links:  <ul><li>Website: <a href="https://www.mindfulwellnessmedicalthermography.com/" target="_blank" rel="noreferrer noopener">https://www.mindfulwellnessmedicalthermography.com/</a></li><li>Facebook: <a href="https://www.facebook.com/MindfulThermography" target="_blank" rel="noreferrer noopener">https://www.facebook.com/MindfulThermography</a></li><li>Office number is (513) 382-3132 </li><li>Special this month (May) . So it's 10% off all scans.</li></ul><br /> Jacky's Bio: Jacky holds many certifications in thermography, therapeutic massage, Healing Touch, aromatherapy, and guided imagery.    Since 2005, she has run her own massage therapy private practice. In 2013 Jacky opened her thermography lab. In 2018, she branched out into offering mobile thermography where the scans are offered in doctors' offices and wellness centers throughout Ohio and Northern Kentucky. Your thermography scan offers a safe, proactive way to manage your health.  Your Breast Thermography or thermoscan is a no contact, no radiation, no compression health monitoring tool.  Jacky takes great pride in offering full body thermography scans, breast thermography scans or head &amp; torso scans.  Her office is located north of Cincinnati, Ohio in West Chester. Thank you for listening!]]></itunes:summary><itunes:duration>1245</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf8788d08a8e9c2ad031ac7f46eb801c.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Become a Master Connector - Amy Ostigny</title><link>https://www.spreaker.com/episode/become-a-master-connector-amy-ostigny--57978473</link><description><![CDATA[Amy says "our network is truly our net worth".  Amy is a firm believer that we all have something to create and through networking we can leverage a connection with others like no other.   <br /> Tonia's Email: Swtnsocial@gmail.com Please Note: I kept saying “Give First, Share First” (my mistake!) Amy's Links:  <ul><li>Website: EWomen Network: https://www.ewomennetwork.com/ </li><li>Amy hosts monthly networking events that you can checkout and register for at the EWomen Network.com website.</li><li>Facebook: Women Network Cincinnati: https://www.facebook.com/ewncincinnati </li><li>Amy Ostigny Company: https://www.facebook.com/AmyOstignyCompany </li><li>Call and Text welcome @ (513) 403-0301  </li></ul> Amy's Bio:  Amy Ostigny has more than 30 years of experience in marketing, sales, media and public relations. Her experience is in marketing, business development, strategic planning and multimedia communications. She has owned her business for 20 years helping her clients get the word out on their businesses and events!      Thank you for listening!]]></description><guid isPermaLink="false">22eecabd-605e-4133-87e6-517862fe874c</guid><pubDate>Sat, 16 May 2020 01:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978473/apo9836518080.mp3" length="12390322" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Amy says "our network is truly our net worth".  Amy is a firm believer that we all have something to create and through networking we can leverage a connection with others like no other.   
 Tonia's Email: Swtnsocial@gmail.com Please Note: I kept...</itunes:subtitle><itunes:summary><![CDATA[Amy says "our network is truly our net worth".  Amy is a firm believer that we all have something to create and through networking we can leverage a connection with others like no other.   <br /> Tonia's Email: Swtnsocial@gmail.com Please Note: I kept saying “Give First, Share First” (my mistake!) Amy's Links:  <ul><li>Website: EWomen Network: https://www.ewomennetwork.com/ </li><li>Amy hosts monthly networking events that you can checkout and register for at the EWomen Network.com website.</li><li>Facebook: Women Network Cincinnati: https://www.facebook.com/ewncincinnati </li><li>Amy Ostigny Company: https://www.facebook.com/AmyOstignyCompany </li><li>Call and Text welcome @ (513) 403-0301  </li></ul> Amy's Bio:  Amy Ostigny has more than 30 years of experience in marketing, sales, media and public relations. Her experience is in marketing, business development, strategic planning and multimedia communications. She has owned her business for 20 years helping her clients get the word out on their businesses and events!      Thank you for listening!]]></itunes:summary><itunes:duration>1231</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6f6581f13e2747a565137529cf6ee72.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Growth is the Goal - Tyrone DuBose</title><link>https://www.spreaker.com/episode/growth-is-the-goal-tyrone-dubose--57978479</link><description><![CDATA[Tyrone say's "You are not tied to people. You are tied to those people in the moment or the season that you know them then."  He graciously shares his "red carpet" advice on knowing when it is time to make space for something new and how to maximize your exposure. <br /> Tonia's Email: Swtnsocial@gmail.com Honorable Mentions:  <ul><li>Tyrone’s Birthday was actually May 4th (My mistake!) </li><li>I apologize for my hand gestures. I’ve been advised on that.  </li></ul> Tyrone's Links:  <ul><li>Website: http://www.randbhistorian.com/ </li><li>http://www.tyronedubose.com/ </li><li>Facebook: https://www.facebook.com/TimelessTraxxTDuBose/ </li><li>Twitter: https://twitter.com/timelesstraxx </li><li>LinkedIn: https://www.linkedin.com/in/tyrone-dubose-2b20037/ </li><li>Instagram: https://www.instagram.com/tyrone_dubose/  </li></ul> Current project: new book “The Four Seasons of R and B- The 60 thru The 90s   Tyrone's Bio:  TYRONE DUBOSE's extraordinary knowledge of R&amp;B music history has made him a perfect contributor and commentator for the popular TV One series, "Unsung." The show has featured a plethora of artists including James Brown, Martha Wash, Hi-Five, Howard Hewitt, Kashif, Yarborough and Peoples, CeCe Pennistion, The Manhattans, The Chi-Lites, Kenny Lattimore, After 7, and Deborah Cox - just to name a few.   Tyrone continues to dispense his R &amp; B tidbits of knowledge on talk show host Sheryl Underwood's radio show, serving as a contributor for the segment, "A 60 Second Moment in Music History."   Thank you for listening!]]></description><guid isPermaLink="false">a2db0705-5149-441e-87ea-f34170f35c2f</guid><pubDate>Wed, 13 May 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978479/apo6767365457.mp3" length="10923954" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tyrone say's "You are not tied to people. You are tied to those people in the moment or the season that you know them then."  He graciously shares his "red carpet" advice on knowing when it is time to make space for something new and how to maximize...</itunes:subtitle><itunes:summary><![CDATA[Tyrone say's "You are not tied to people. You are tied to those people in the moment or the season that you know them then."  He graciously shares his "red carpet" advice on knowing when it is time to make space for something new and how to maximize your exposure. <br /> Tonia's Email: Swtnsocial@gmail.com Honorable Mentions:  <ul><li>Tyrone’s Birthday was actually May 4th (My mistake!) </li><li>I apologize for my hand gestures. I’ve been advised on that.  </li></ul> Tyrone's Links:  <ul><li>Website: http://www.randbhistorian.com/ </li><li>http://www.tyronedubose.com/ </li><li>Facebook: https://www.facebook.com/TimelessTraxxTDuBose/ </li><li>Twitter: https://twitter.com/timelesstraxx </li><li>LinkedIn: https://www.linkedin.com/in/tyrone-dubose-2b20037/ </li><li>Instagram: https://www.instagram.com/tyrone_dubose/  </li></ul> Current project: new book “The Four Seasons of R and B- The 60 thru The 90s   Tyrone's Bio:  TYRONE DUBOSE's extraordinary knowledge of R&amp;B music history has made him a perfect contributor and commentator for the popular TV One series, "Unsung." The show has featured a plethora of artists including James Brown, Martha Wash, Hi-Five, Howard Hewitt, Kashif, Yarborough and Peoples, CeCe Pennistion, The Manhattans, The Chi-Lites, Kenny Lattimore, After 7, and Deborah Cox - just to name a few.   Tyrone continues to dispense his R &amp; B tidbits of knowledge on talk show host Sheryl Underwood's radio show, serving as a contributor for the segment, "A 60 Second Moment in Music History."   Thank you for listening!]]></itunes:summary><itunes:duration>1356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c967e56a3c27b23e2362576f4bc40cc.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>An Actor's Life - Patrick Faucette</title><link>https://www.spreaker.com/episode/an-actor-s-life-patrick-faucette--57978478</link><description><![CDATA[When working for Mr. Tyler Perry, Patrick says "come with your A-Game!" You may have seen him trying to get his son's kidney on Tyler Perry's hit series "The Haves and The Have Nots" or play a detective in "Teenage Bank Heist". <br /> Tonia's Email: Swtnsocial@gmail.com Patrick's Link:  <ul><li>Facebook: https://www.facebook.com/PatrickFaucetteActor/  </li><li>Instagram: https://www.instagram.com/patrickfaucette/  </li><li>Twitter: https://twitter.com/patrickfaucette    </li></ul><br /> Patrick's Bio:   Originally from Willingboro, New Jersey, performing has always been in the forefront of Patrick's interests. He began his career with his first love: music, playing the bass guitar in several bands before graduating from Cinnaminson High School. Patrick also loved to perform on the field he is a talented athlete and attended Boston University on a football scholarship where he majored in Physical Therapy. After graduating from college, Patrick moved to San Francisco and quickly was employed as a Physical Therapist. Under the influence of his roommates, and the love of performing, Patrick soon began his acting career in local theaters, commercials and print advertisements. He loved the idea of bringing characters to life and decided to move to Los Angeles to seriously pursue his new passion. Since then, Patrick has acquired notable film and television credits like: Walk Hard, Teenage Bank Heist, "The Office," "Southland," "Hot in Cleveland," and "Cougar Town." Patrick Faucette's "break through role" was in OWN's highest rated drama "The Haves and the Have Nots." Written and directed by Tyler Perry; Patrick plays the role of Tony Watson, the long-lost father of Benny Young (Tyler Lepley). His character creates quite a stir in the lives of the "have nots" with his renewed interest in the life of his son.    Thank you for listening!]]></description><guid isPermaLink="false">3d913a47-5bf9-439c-af9d-79396429167c</guid><pubDate>Mon, 11 May 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978478/apo7993965263.mp3" length="11110051" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>When working for Mr. Tyler Perry, Patrick says "come with your A-Game!" You may have seen him trying to get his son's kidney on Tyler Perry's hit series "The Haves and The Have Nots" or play a detective in "Teenage Bank Heist". 
 Tonia's Email:...</itunes:subtitle><itunes:summary><![CDATA[When working for Mr. Tyler Perry, Patrick says "come with your A-Game!" You may have seen him trying to get his son's kidney on Tyler Perry's hit series "The Haves and The Have Nots" or play a detective in "Teenage Bank Heist". <br /> Tonia's Email: Swtnsocial@gmail.com Patrick's Link:  <ul><li>Facebook: https://www.facebook.com/PatrickFaucetteActor/  </li><li>Instagram: https://www.instagram.com/patrickfaucette/  </li><li>Twitter: https://twitter.com/patrickfaucette    </li></ul><br /> Patrick's Bio:   Originally from Willingboro, New Jersey, performing has always been in the forefront of Patrick's interests. He began his career with his first love: music, playing the bass guitar in several bands before graduating from Cinnaminson High School. Patrick also loved to perform on the field he is a talented athlete and attended Boston University on a football scholarship where he majored in Physical Therapy. After graduating from college, Patrick moved to San Francisco and quickly was employed as a Physical Therapist. Under the influence of his roommates, and the love of performing, Patrick soon began his acting career in local theaters, commercials and print advertisements. He loved the idea of bringing characters to life and decided to move to Los Angeles to seriously pursue his new passion. Since then, Patrick has acquired notable film and television credits like: Walk Hard, Teenage Bank Heist, "The Office," "Southland," "Hot in Cleveland," and "Cougar Town." Patrick Faucette's "break through role" was in OWN's highest rated drama "The Haves and the Have Nots." Written and directed by Tyler Perry; Patrick plays the role of Tony Watson, the long-lost father of Benny Young (Tyler Lepley). His character creates quite a stir in the lives of the "have nots" with his renewed interest in the life of his son.    Thank you for listening!]]></itunes:summary><itunes:duration>1103</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59f1308b7ad3568e379e14210176547a.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Not In My House! - "Coffee with T" with Rhonda Hamall</title><link>https://www.spreaker.com/episode/not-in-my-house-coffee-with-t-with-rhonda-hamall--57978472</link><description><![CDATA[Rhonda says: “if you can’t eat it, you can’t clean with it, in my house.” Learn how this Stay-At-Home mom for more than 16 years learned lessons from the “family curse” and turned it into a profitable business.  She is a wellness advocate who believes you have the power to change your own health and wellness forecast.    Interview Questions:  <ul><li>1:23 How are you managing this quarantine period with three teenagers and a husband all at home?   </li><li>4:19 Side Bar Question- Rhonda and her husband just celebrated 22 years of marriage  What has been the key to making your marriage successful?  7:57 What is Celiac Disease? How did essential oils play a role in managing it?  </li><li>10:22 What is your definition of a wellness advocate? </li><li>13:18 – 13:30 Experience technical issues- recording freezes (Got to love technology!)  </li><li>14:00 Tell us a little more about your business...  </li><li>16:35 What’s the one thing you want to leave the listeners/watchers with? What’s the impact you want to make?  </li><li>19:12 Any last-minute thoughts you like to share?   </li></ul> Visit for more information:   Website: https://www.hamalloilsandwellness.com/    Facebook Pages    <ul><li>https://www.facebook.com/RhondaHamallOilsandWellness/  </li><li>https://www.facebook.com/StartFeelingGood/  </li><li>https://www.facebook.com/hamalloilsandwellness/   </li></ul> Rhonda’s Online Class link: https://forms.gle/1NCnaef4kWnKiQK68   More information on Rhonda:    Rhonda Hamall started Hamall Oils and Wellness in November 2016. At that time, she had already been using Green cleaning products and cooking gluten free when 2 of her 3 children were diagnosed with Celia'c disease. In her own words She fell in love with doTERRA essential oils which she uses exclusively. And she uses them every day."   She is passionate about education others about the benefits of using Essential oils. She has currently moved her classes to Zoom where she teaches Basic 101 essential oil classes as well as Continuing Education and Business Training for fellow Wellness Advocates.     She and her husband Ken just celebrated their 22-wedding anniversary and they live in the Cincinnati area with their 3 teenagers and 2 puppies. Thank you for listening!]]></description><guid isPermaLink="false">6382c101-5dfc-481d-b340-d1cdd5977f00</guid><pubDate>Fri, 08 May 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978472/apo5573037068.mp3" length="12190252" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Rhonda says: “if you can’t eat it, you can’t clean with it, in my house.” Learn how this Stay-At-Home mom for more than 16 years learned lessons from the “family curse” and turned it into a profitable business.  She is a wellness advocate who believes...</itunes:subtitle><itunes:summary><![CDATA[Rhonda says: “if you can’t eat it, you can’t clean with it, in my house.” Learn how this Stay-At-Home mom for more than 16 years learned lessons from the “family curse” and turned it into a profitable business.  She is a wellness advocate who believes you have the power to change your own health and wellness forecast.    Interview Questions:  <ul><li>1:23 How are you managing this quarantine period with three teenagers and a husband all at home?   </li><li>4:19 Side Bar Question- Rhonda and her husband just celebrated 22 years of marriage  What has been the key to making your marriage successful?  7:57 What is Celiac Disease? How did essential oils play a role in managing it?  </li><li>10:22 What is your definition of a wellness advocate? </li><li>13:18 – 13:30 Experience technical issues- recording freezes (Got to love technology!)  </li><li>14:00 Tell us a little more about your business...  </li><li>16:35 What’s the one thing you want to leave the listeners/watchers with? What’s the impact you want to make?  </li><li>19:12 Any last-minute thoughts you like to share?   </li></ul> Visit for more information:   Website: https://www.hamalloilsandwellness.com/    Facebook Pages    <ul><li>https://www.facebook.com/RhondaHamallOilsandWellness/  </li><li>https://www.facebook.com/StartFeelingGood/  </li><li>https://www.facebook.com/hamalloilsandwellness/   </li></ul> Rhonda’s Online Class link: https://forms.gle/1NCnaef4kWnKiQK68   More information on Rhonda:    Rhonda Hamall started Hamall Oils and Wellness in November 2016. At that time, she had already been using Green cleaning products and cooking gluten free when 2 of her 3 children were diagnosed with Celia'c disease. In her own words She fell in love with doTERRA essential oils which she uses exclusively. And she uses them every day."   She is passionate about education others about the benefits of using Essential oils. She has currently moved her classes to Zoom where she teaches Basic 101 essential oil classes as well as Continuing Education and Business Training for fellow Wellness Advocates.     She and her husband Ken just celebrated their 22-wedding anniversary and they live in the Cincinnati area with their 3 teenagers and 2 puppies. Thank you for listening!]]></itunes:summary><itunes:duration>1211</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/019c8be734ba90af60df9f47da5472f5.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>"Be Gorgeously You" - "Coffee with T" Interview with Trina Wilson</title><link>https://www.spreaker.com/episode/be-gorgeously-you-coffee-with-t-interview-with-trina-wilson--57978480</link><description><![CDATA[Trina says, “When we look good, we feel good and it shows.” Learn how this woman’s passion for taking care of women has led to serving the beauty and retail industry for over 25 years.  She believes this quarantine period is “the best time to get into our closets.” She will share tips on when to hold onto pieces and when to let them go.     Please note: At times the video and audio do not match up, but the audio is good, and you can still hear all the wonderful insight Trina is sharing – My apologies! (Got to love technology!)    Interview Questions:  <ul><li>1:10 How are you handling this quarantine period and pandemic?  </li><li>2:03 What’s one style tip you would share with those who have been laid off (furloughed) right now?  </li><li>2:40 What are the spring trends for this year?  </li><li>3:44 How do you determine what to hold onto and what to get rid of?  4:50 When building your wardrobe, what are some key points or pieces to keep it versatile?   </li><li>6:12 How did the passion for fashion and your lean towards beauty journey come together?  </li><li>8:22 Mentionable Moment: Trina has a certain “ je ne sais quoi” ( a good quality this difficult to describe; an attractive quality that is difficult to articulate) about her.   </li><li>8:48 If a woman came to you for help – where and how do you solve that problem? What do you look to build for her?  </li><li>11:35 Is it the person or the clothes that make the biggest impression/statement?  </li><li>12:45 How important is it to look the part to where you want to go? </li><li>13:31 What is the biggest or most marketable skill that you consider with your brand message and attire?  </li><li>14:50 Is “fashion” your superpower?  16:17 Would you like to share more information about “Look Good Feel Better”  </li><li>17:14 Where can people find more information about you and your services?   </li></ul> Visit these sites for more information:  <ul><li>Website: https://raychellfitzpatrick.com/ </li><li>LinkedIn: https://www.linkedin.com/in/trina-wilson-330bb92a/  </li><li>FaceBook: https://www.facebook.com/trina.wilson2020  </li><li>Email: Trina@Raychellfitzpatrick.com   </li></ul> More information on Trina in her own words:     Motto: Be gorgeously you, always! Let your light shine, and amazing things will follow.    I create custom wardrobes, understanding who you are, your business, your day to day activities, and what will define your signature look to set you apart. Aligning who you are on the inside with what the world sees on the outside. You are your brand; like it or not. Your image and style are INCREDIBLY important. Simply put, I create brand style and a strong professional image that speaks volumes about who you are.    I believe in staying current with industry standards and trends, always bringing you quality products and information.    Thank you for listening! ]]></description><guid isPermaLink="false">937a45b0-6bf4-4b93-945e-375b9a28bd97</guid><pubDate>Wed, 06 May 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978480/apo4408023047.mp3" length="9279973" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Trina says, “When we look good, we feel good and it shows.” Learn how this woman’s passion for taking care of women has led to serving the beauty and retail industry for over 25 years.  She believes this quarantine period is “the best time to get into...</itunes:subtitle><itunes:summary><![CDATA[Trina says, “When we look good, we feel good and it shows.” Learn how this woman’s passion for taking care of women has led to serving the beauty and retail industry for over 25 years.  She believes this quarantine period is “the best time to get into our closets.” She will share tips on when to hold onto pieces and when to let them go.     Please note: At times the video and audio do not match up, but the audio is good, and you can still hear all the wonderful insight Trina is sharing – My apologies! (Got to love technology!)    Interview Questions:  <ul><li>1:10 How are you handling this quarantine period and pandemic?  </li><li>2:03 What’s one style tip you would share with those who have been laid off (furloughed) right now?  </li><li>2:40 What are the spring trends for this year?  </li><li>3:44 How do you determine what to hold onto and what to get rid of?  4:50 When building your wardrobe, what are some key points or pieces to keep it versatile?   </li><li>6:12 How did the passion for fashion and your lean towards beauty journey come together?  </li><li>8:22 Mentionable Moment: Trina has a certain “ je ne sais quoi” ( a good quality this difficult to describe; an attractive quality that is difficult to articulate) about her.   </li><li>8:48 If a woman came to you for help – where and how do you solve that problem? What do you look to build for her?  </li><li>11:35 Is it the person or the clothes that make the biggest impression/statement?  </li><li>12:45 How important is it to look the part to where you want to go? </li><li>13:31 What is the biggest or most marketable skill that you consider with your brand message and attire?  </li><li>14:50 Is “fashion” your superpower?  16:17 Would you like to share more information about “Look Good Feel Better”  </li><li>17:14 Where can people find more information about you and your services?   </li></ul> Visit these sites for more information:  <ul><li>Website: https://raychellfitzpatrick.com/ </li><li>LinkedIn: https://www.linkedin.com/in/trina-wilson-330bb92a/  </li><li>FaceBook: https://www.facebook.com/trina.wilson2020  </li><li>Email: Trina@Raychellfitzpatrick.com   </li></ul> More information on Trina in her own words:     Motto: Be gorgeously you, always! Let your light shine, and amazing things will follow.    I create custom wardrobes, understanding who you are, your business, your day to day activities, and what will define your signature look to set you apart. Aligning who you are on the inside with what the world sees on the outside. You are your brand; like it or not. Your image and style are INCREDIBLY important. Simply put, I create brand style and a strong professional image that speaks volumes about who you are.    I believe in staying current with industry standards and trends, always bringing you quality products and information.    Thank you for listening! ]]></itunes:summary><itunes:duration>1150</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0dc175ed21517444ea843c4f4e3c223.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>“Pandemic Wealth” - "Coffee with T" Interview with Phillip Hughes</title><link>https://www.spreaker.com/episode/pandemic-wealth-coffee-with-t-interview-with-phillip-hughes--57978485</link><description><![CDATA[Learn what Phillip refers to as the Five R’s in helping us shift our mindset in order to secure a better financial position.  Phillip shares his 33 years of financial planning and insurance investment background along with 23 years as a LegalShield Independent Associate in this episode.  We discuss what we can learn from this pandemic storm to prepare for any other storms that may and will come. Interview Questions: <ul><li>:41 How is everything with you and your family and this pandemic?</li><li>1:48 What can we learn from this storm to prepare for the next storm?</li><li>4:02 How can we shift our mindset? Are there tips or tools we can use to help us shift our mindset?</li><li>6:56 What are some of the tools that help us shift that mindset from a lack of scarcity to an abundant mindset?</li><li>9:18  How do you recognize that your operating in a lack mindset?</li><li>10:45 What are some of the things we can do from a financial planning aspect going forward?</li><li>13:00  Dogs start barking. My apologies!</li><li>13:30 What’s the difference between building wealth and making a living?</li><li>15:25 How many streams of income should people look into having to build wealth?</li><li>18:35 Where can people find more information about you, your business and services?</li></ul> Visit for more information: <ul><li>Linkedin: linkedin.com/in/phillipehughes</li><li>Facebook:  facebook.com/phillipehughes</li><li>Personal Website: power1nation.wearelegalshield.com</li><li>Company website: power1nation.wearelegalshield.com</li></ul> Suggested Reading: <ul><li>Rich Dad, Poor Dad – Robert Kiyosaki</li><li>Mastery – George Leonard</li></ul> We welcome feedback on this show and others. If you would like to be a guest or would like to share a show idea, please email me at SwtNSocial@gmail.com. Like, Share and Subscribe! - Thank you for listening.]]></description><guid isPermaLink="false">8f5b97de-555a-43c9-8f1d-3eaa93bc6b04</guid><pubDate>Fri, 01 May 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978485/apo3494681016.mp3" length="9969397" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Learn what Phillip refers to as the Five R’s in helping us shift our mindset in order to secure a better financial position.  Phillip shares his 33 years of financial planning and insurance investment background along with 23 years as a LegalShield...</itunes:subtitle><itunes:summary><![CDATA[Learn what Phillip refers to as the Five R’s in helping us shift our mindset in order to secure a better financial position.  Phillip shares his 33 years of financial planning and insurance investment background along with 23 years as a LegalShield Independent Associate in this episode.  We discuss what we can learn from this pandemic storm to prepare for any other storms that may and will come. Interview Questions: <ul><li>:41 How is everything with you and your family and this pandemic?</li><li>1:48 What can we learn from this storm to prepare for the next storm?</li><li>4:02 How can we shift our mindset? Are there tips or tools we can use to help us shift our mindset?</li><li>6:56 What are some of the tools that help us shift that mindset from a lack of scarcity to an abundant mindset?</li><li>9:18  How do you recognize that your operating in a lack mindset?</li><li>10:45 What are some of the things we can do from a financial planning aspect going forward?</li><li>13:00  Dogs start barking. My apologies!</li><li>13:30 What’s the difference between building wealth and making a living?</li><li>15:25 How many streams of income should people look into having to build wealth?</li><li>18:35 Where can people find more information about you, your business and services?</li></ul> Visit for more information: <ul><li>Linkedin: linkedin.com/in/phillipehughes</li><li>Facebook:  facebook.com/phillipehughes</li><li>Personal Website: power1nation.wearelegalshield.com</li><li>Company website: power1nation.wearelegalshield.com</li></ul> Suggested Reading: <ul><li>Rich Dad, Poor Dad – Robert Kiyosaki</li><li>Mastery – George Leonard</li></ul> We welcome feedback on this show and others. If you would like to be a guest or would like to share a show idea, please email me at SwtNSocial@gmail.com. Like, Share and Subscribe! - Thank you for listening.]]></itunes:summary><itunes:duration>1236</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/233497dd2476e50801ebc3d5fc07d828.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>"Tell Your Story"- "Coffee with T" Interview with Annie Evans</title><link>https://www.spreaker.com/episode/tell-your-story-coffee-with-t-interview-with-annie-evans--57978474</link><description><![CDATA[Annie says “it’s time to tell your story!” We all have one worthy of sharing. The question is, are you going to let it die with you? Annie Evans took a hard look at herself and knew it was time to make a change. Through personal development, she learned to strengthen her “bounce-back” muscles. Now she wants to help others do the same. Listen as she shares her story and becomes an international best-selling author along the way. Interview Questions: 1:14 How are you handling the quarantine? 1:54 How did your writing journey begin? 4:14 What was the inspiration behind this book? What made you say it was time? 6:19  What’s your advice for those looking to start writing; for those looking to share their story? 7:49 What advice would you give people who are feeling stuck right now? 10:43 What’s the first key to knowing you need to make a change? 12:46 How did you become an executive producer of the movie “The Wish Man”? 14:33 You have collaborated with other authors, so how does that work? How do you work that connection? 16:54 What are your top personal development books or authors? 18:44 Where can people find your book and your services? <ul><li>Website: LiveForaNewDay.com</li><li>Website: SetYouSails.com</li></ul> We welcome feedback on this show and others. If you would like to be a guest or would like to share a show idea, please email me at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">SwtNSocial@gmail.com</a>. Like, Share and Subscribe! -Thank you for listening. <br /> More information about Annie Evans <ul><li>Speaker, Author, Coach</li><li><a href="http://www.setyoursails.com/" target="_blank" rel="noreferrer noopener">www.SetYourSails.com</a></li><li>Founder and CEO of 501(c)3 <a href="http://www.wpefoundation.com/" target="_blank" rel="noreferrer noopener">www.WPEFoundation.com</a></li><li>Executive Producer of <a href="https://www.wishman1.com/wishman-movie/" target="_blank" rel="noreferrer noopener">The Wish Man</a> movie</li><li>Author of Live For A New Day and Set Your Sails Publication Dates TBD</li><li>Co-Author with Greg Reid of Bestselling book <a href="https://www.amazon.com/Climb-View-Top-Requires-Sacrifice-ebook/dp/B073V1ZJ28/ref=dp_kinw_strp_1" target="_blank" rel="noreferrer noopener">Climb: The View from The Top</a></li></ul>]]></description><guid isPermaLink="false">ea363cb7-d1f1-4ee8-b660-c156f49e53c8</guid><pubDate>Wed, 29 Apr 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978474/apo1958508977.mp3" length="10164785" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Annie says “it’s time to tell your story!” We all have one worthy of sharing. The question is, are you going to let it die with you? Annie Evans took a hard look at herself and knew it was time to make a change. Through personal development, she...</itunes:subtitle><itunes:summary><![CDATA[Annie says “it’s time to tell your story!” We all have one worthy of sharing. The question is, are you going to let it die with you? Annie Evans took a hard look at herself and knew it was time to make a change. Through personal development, she learned to strengthen her “bounce-back” muscles. Now she wants to help others do the same. Listen as she shares her story and becomes an international best-selling author along the way. Interview Questions: 1:14 How are you handling the quarantine? 1:54 How did your writing journey begin? 4:14 What was the inspiration behind this book? What made you say it was time? 6:19  What’s your advice for those looking to start writing; for those looking to share their story? 7:49 What advice would you give people who are feeling stuck right now? 10:43 What’s the first key to knowing you need to make a change? 12:46 How did you become an executive producer of the movie “The Wish Man”? 14:33 You have collaborated with other authors, so how does that work? How do you work that connection? 16:54 What are your top personal development books or authors? 18:44 Where can people find your book and your services? <ul><li>Website: LiveForaNewDay.com</li><li>Website: SetYouSails.com</li></ul> We welcome feedback on this show and others. If you would like to be a guest or would like to share a show idea, please email me at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">SwtNSocial@gmail.com</a>. Like, Share and Subscribe! -Thank you for listening. <br /> More information about Annie Evans <ul><li>Speaker, Author, Coach</li><li><a href="http://www.setyoursails.com/" target="_blank" rel="noreferrer noopener">www.SetYourSails.com</a></li><li>Founder and CEO of 501(c)3 <a href="http://www.wpefoundation.com/" target="_blank" rel="noreferrer noopener">www.WPEFoundation.com</a></li><li>Executive Producer of <a href="https://www.wishman1.com/wishman-movie/" target="_blank" rel="noreferrer noopener">The Wish Man</a> movie</li><li>Author of Live For A New Day and Set Your Sails Publication Dates TBD</li><li>Co-Author with Greg Reid of Bestselling book <a href="https://www.amazon.com/Climb-View-Top-Requires-Sacrifice-ebook/dp/B073V1ZJ28/ref=dp_kinw_strp_1" target="_blank" rel="noreferrer noopener">Climb: The View from The Top</a></li></ul>]]></itunes:summary><itunes:duration>1261</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c37ac2dffc86ee3e791c9db6113bbfe.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>"Transparency - Whats That Look like?" - Coffee with T Interview with Quintin Dukes</title><link>https://www.spreaker.com/episode/transparency-whats-that-look-like-coffee-with-t-interview-with-quintin-dukes--57978475</link><description><![CDATA[Listen and see how we can become more transparent with ourselves and with those around us. Quintin teaches us what it means to be transparent and how to recognize that just perhaps, you have been “stifling” your own true self.  Interview Summary: <ul><li>1:32 What is your definition of transparency?</li><li>2:44 What makes a person transparent? How do you build yourself up to be transparent?</li><li>6:02 Is it hard to be transparent with all of the technology that we have and people putting up “perfect” images of themselves on social media?</li><li>11:44 How did your journey to being transparent begin with you?</li><li>15:43 Do we carry baggage from relationships to relationships if we don’t take time out for ourselves? How does that work?</li><li>18:54 Where can people go to find more information on you and the kind of services you offer?</li></ul> Visit for more information on Quintin: <ul><li>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">Quintindukes2@gmail.com</a></li><li>Linkedin: <a href="https://www.linkedin.com/in/quintin-dukes" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/quintin-dukes</a></li></ul> Thank you for listening!]]></description><guid isPermaLink="false">b8e06cb8-13cc-4319-9d53-577b0fb2c9dc</guid><pubDate>Fri, 24 Apr 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978475/apo4862854443.mp3" length="9886677" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Listen and see how we can become more transparent with ourselves and with those around us. Quintin teaches us what it means to be transparent and how to recognize that just perhaps, you have been “stifling” your own true self.  Interview Summary: 
-...</itunes:subtitle><itunes:summary><![CDATA[Listen and see how we can become more transparent with ourselves and with those around us. Quintin teaches us what it means to be transparent and how to recognize that just perhaps, you have been “stifling” your own true self.  Interview Summary: <ul><li>1:32 What is your definition of transparency?</li><li>2:44 What makes a person transparent? How do you build yourself up to be transparent?</li><li>6:02 Is it hard to be transparent with all of the technology that we have and people putting up “perfect” images of themselves on social media?</li><li>11:44 How did your journey to being transparent begin with you?</li><li>15:43 Do we carry baggage from relationships to relationships if we don’t take time out for ourselves? How does that work?</li><li>18:54 Where can people go to find more information on you and the kind of services you offer?</li></ul> Visit for more information on Quintin: <ul><li>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">Quintindukes2@gmail.com</a></li><li>Linkedin: <a href="https://www.linkedin.com/in/quintin-dukes" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/quintin-dukes</a></li></ul> Thank you for listening!]]></itunes:summary><itunes:duration>1226</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30bffbb107f0d678f4306fb76b94283f.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>"Earth School Challenges" - Coffee with T Interview with Michele Maddox</title><link>https://www.spreaker.com/episode/earth-school-challenges-coffee-with-t-interview-with-michele-maddox--57978487</link><description><![CDATA[Listen to insight on how to manage challenges in your life that make you stop and take notice. Michele calls them “Earth School Challenges”.  See how we can take the wisdom and insight from a Cancer survivor and transform our lives into something magnificent. Interview Questions:  <ul><li>1:03 I was invited to your Beyond Cancer FB group and I was interested in how did this begin? </li><li>10:40 For those who are not new to this concept (of thinking), what kind of tool/exercise can get you to shift your thinking? </li><li>What is envisioning your life?  </li><li>13:45 How can you shift the mindset from having Cancer as a “death sentence” to something more powerful? </li><li>18:00 How can we build up Hope during these times? Can we use the Cancer Earth school lessons for the Corona virus?  </li><li>How can we deal with our Corona virus anxiety? </li><li>19:45 Where can people find more information about you and your services?</li></ul> Visit website for more information:  <ul><li>Website: https://michele-maddox.com/</li></ul> More about Michele:   Michele Maddox is a trained and certified Transformational Life Coach.     She holds a B.A. in French Language and Literature and an M.A. in Dispute Resolution.     Michele is the mother of three exceptional adult children and grandmother to two future leaders. Thank you for listening!]]></description><guid isPermaLink="false">af321e20-77f4-4ed1-b579-2068c4a2cc87</guid><pubDate>Wed, 22 Apr 2020 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978487/apo8763388338.mp3" length="10826016" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Listen to insight on how to manage challenges in your life that make you stop and take notice. Michele calls them “Earth School Challenges”.  See how we can take the wisdom and insight from a Cancer survivor and transform our lives into something...</itunes:subtitle><itunes:summary><![CDATA[Listen to insight on how to manage challenges in your life that make you stop and take notice. Michele calls them “Earth School Challenges”.  See how we can take the wisdom and insight from a Cancer survivor and transform our lives into something magnificent. Interview Questions:  <ul><li>1:03 I was invited to your Beyond Cancer FB group and I was interested in how did this begin? </li><li>10:40 For those who are not new to this concept (of thinking), what kind of tool/exercise can get you to shift your thinking? </li><li>What is envisioning your life?  </li><li>13:45 How can you shift the mindset from having Cancer as a “death sentence” to something more powerful? </li><li>18:00 How can we build up Hope during these times? Can we use the Cancer Earth school lessons for the Corona virus?  </li><li>How can we deal with our Corona virus anxiety? </li><li>19:45 Where can people find more information about you and your services?</li></ul> Visit website for more information:  <ul><li>Website: https://michele-maddox.com/</li></ul> More about Michele:   Michele Maddox is a trained and certified Transformational Life Coach.     She holds a B.A. in French Language and Literature and an M.A. in Dispute Resolution.     Michele is the mother of three exceptional adult children and grandmother to two future leaders. Thank you for listening!]]></itunes:summary><itunes:duration>1343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48f02a01bdd5a8820390085ec9cf5011.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>"How to Keep an Up Beat Attitude During These Times" - Coffee with T Interview with Ruth Medlin</title><link>https://www.spreaker.com/episode/how-to-keep-an-up-beat-attitude-during-these-times-coffee-with-t-interview-with-ruth-medlin--57978482</link><description><![CDATA[If you are looking for ideas on how to stay upbeat during this time of social distancing, Ruth is the one to listen to.  We talked about how to stay up beat at home and also about what we could do to stay productive as a small business owner. Loved her ideas... Check them out for yourself!   Interview Questions:  <ul><li> 2:10 What would you say is the key to staying positive during these times? </li><li>5:25 What can we do? </li><li>12:20 Ruth – “Let’s Talk More About Business” </li><li>13:00 What can we do? Mentions Petals &amp;Wicks Hamilton (https://www.petalsnwicks.com/) as an example. </li></ul>  Visit these sites for more information:  <ul><li>Website: http://ruthmedlinconsulting.com/ Influencer Community </li><li>Website: http://theicnetwork.com/  </li></ul> More information about Ruth:    Say the words ‘entrepreneurial leadership’ to Ruth Medlin and watch her light up with enthusiasm!  “I have a passion for helping solopreneurs and entrepreneurs find their leadership voice,” Ruth told a group recently.  After years of working with leaders in her home county, Ruth decided to become an entrepreneur herself and learned to lead herself in her own consulting business.  Ruth readily admits that teaching others to stand in their own power can prove to be one of the most exciting aspects of her business. A lot of women are taught to follow others in their careers, so that when they venture into becoming an entrepreneur they may be waiting to follow someone else.  “You don’t become successful in business for yourself by being a passive person,” according to Ruth.   Moving her business to the Midwest in 2017, Ruth is spreading her trainings, writings and speaking gigs to entrepreneurs and groups.  “It’s exciting to be talking with people who want to grow their goals and dreams in their businesses and helping them shift their leadership paradigms to focus on their Power of One,” Ruth told an interviewer in a recent podcast.   When she’s not working, Ruth thrives on travel, writing and photography.  A farmer’s daughter at heart, Ruth enjoys visiting farming communities, farmer’s markets, canning and home cooking.   Thank you for watching!]]></description><guid isPermaLink="false">4fcdc6b9-1784-4b3d-9c76-1f72e2ebfb8d</guid><pubDate>Sat, 18 Apr 2020 01:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978482/apo5708708308.mp3" length="10660135" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>If you are looking for ideas on how to stay upbeat during this time of social distancing, Ruth is the one to listen to.  We talked about how to stay up beat at home and also about what we could do to stay productive as a small business owner. Loved...</itunes:subtitle><itunes:summary><![CDATA[If you are looking for ideas on how to stay upbeat during this time of social distancing, Ruth is the one to listen to.  We talked about how to stay up beat at home and also about what we could do to stay productive as a small business owner. Loved her ideas... Check them out for yourself!   Interview Questions:  <ul><li> 2:10 What would you say is the key to staying positive during these times? </li><li>5:25 What can we do? </li><li>12:20 Ruth – “Let’s Talk More About Business” </li><li>13:00 What can we do? Mentions Petals &amp;Wicks Hamilton (https://www.petalsnwicks.com/) as an example. </li></ul>  Visit these sites for more information:  <ul><li>Website: http://ruthmedlinconsulting.com/ Influencer Community </li><li>Website: http://theicnetwork.com/  </li></ul> More information about Ruth:    Say the words ‘entrepreneurial leadership’ to Ruth Medlin and watch her light up with enthusiasm!  “I have a passion for helping solopreneurs and entrepreneurs find their leadership voice,” Ruth told a group recently.  After years of working with leaders in her home county, Ruth decided to become an entrepreneur herself and learned to lead herself in her own consulting business.  Ruth readily admits that teaching others to stand in their own power can prove to be one of the most exciting aspects of her business. A lot of women are taught to follow others in their careers, so that when they venture into becoming an entrepreneur they may be waiting to follow someone else.  “You don’t become successful in business for yourself by being a passive person,” according to Ruth.   Moving her business to the Midwest in 2017, Ruth is spreading her trainings, writings and speaking gigs to entrepreneurs and groups.  “It’s exciting to be talking with people who want to grow their goals and dreams in their businesses and helping them shift their leadership paradigms to focus on their Power of One,” Ruth told an interviewer in a recent podcast.   When she’s not working, Ruth thrives on travel, writing and photography.  A farmer’s daughter at heart, Ruth enjoys visiting farming communities, farmer’s markets, canning and home cooking.   Thank you for watching!]]></itunes:summary><itunes:duration>1323</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43a0df499866a99a96ffda5a5bf49f30.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>"Opportunities Within This Storm" - Coffee with T Interview with Teri Karjala</title><link>https://www.spreaker.com/episode/opportunities-within-this-storm-coffee-with-t-interview-with-teri-karjala--57978489</link><description><![CDATA[Teri brings lots of energy and positivity to the interview. When I thought about who I could interview and share tips on how to navigate this "pandemic" storm we are in, Teri was one of the first people I thought of.  She shares some tools to use when you are feeling stuck and overwhelmed. Check out the interview for yourself!   Interview Questions:   <ul><li>1:28 What are some of the ways that we can deal with / cope with the fear surrounding this time of uncertainty? </li><li>3:38 What tools or regiments can we put in place to manage the uncertainty or the fear that’s within us? </li><li>8:51 What are some of the ways to help switch from a negative mindset to a more positive one? </li><li>14:04 How important is it to pay attention to your emotions? </li><li>19:01 Where can we find some of your work or for those interesting in following up with you? </li><li>20:40 What’s the one thing you would like to leave folks with?  </li></ul> Visit for more information:  <ul><li> Website: https://talkingwithteri.com/ </li><li>Offers free consultations </li><li>Tuesday Facebook Live event: https://www.facebook.com/TalkingwithTeriKarjala/   </li></ul> More information about Teri:  Teri Karjala is a Transformational Life Strategist and founder of Creative Counseling Center and Talking With Teri. Teri is the best-selling author of Be The Magic of You: Tools to Transform Your Life with a foreword written by Jack Canfield. She is a Premier Success Coach with eWomen Network as well as a coach with Forbes.  Thank you for listening!]]></description><guid isPermaLink="false">e9f62494-3194-448a-865d-5b251117cbfc</guid><pubDate>Thu, 16 Apr 2020 01:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978489/apo1918385738.mp3" length="10874721" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Teri brings lots of energy and positivity to the interview. When I thought about who I could interview and share tips on how to navigate this "pandemic" storm we are in, Teri was one of the first people I thought of.  She shares some tools to use when...</itunes:subtitle><itunes:summary><![CDATA[Teri brings lots of energy and positivity to the interview. When I thought about who I could interview and share tips on how to navigate this "pandemic" storm we are in, Teri was one of the first people I thought of.  She shares some tools to use when you are feeling stuck and overwhelmed. Check out the interview for yourself!   Interview Questions:   <ul><li>1:28 What are some of the ways that we can deal with / cope with the fear surrounding this time of uncertainty? </li><li>3:38 What tools or regiments can we put in place to manage the uncertainty or the fear that’s within us? </li><li>8:51 What are some of the ways to help switch from a negative mindset to a more positive one? </li><li>14:04 How important is it to pay attention to your emotions? </li><li>19:01 Where can we find some of your work or for those interesting in following up with you? </li><li>20:40 What’s the one thing you would like to leave folks with?  </li></ul> Visit for more information:  <ul><li> Website: https://talkingwithteri.com/ </li><li>Offers free consultations </li><li>Tuesday Facebook Live event: https://www.facebook.com/TalkingwithTeriKarjala/   </li></ul> More information about Teri:  Teri Karjala is a Transformational Life Strategist and founder of Creative Counseling Center and Talking With Teri. Teri is the best-selling author of Be The Magic of You: Tools to Transform Your Life with a foreword written by Jack Canfield. She is a Premier Success Coach with eWomen Network as well as a coach with Forbes.  Thank you for listening!]]></itunes:summary><itunes:duration>1349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d74105e00141b2906b5e2030f250780.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>"Navigating the Fear of Uncertainty" - Coffee with T Interview with Kristin Tatman</title><link>https://www.spreaker.com/episode/navigating-the-fear-of-uncertainty-coffee-with-t-interview-with-kristin-tatman--57978477</link><description><![CDATA[Kristin shares great tips on how we can navigate these uncertain times. With uncertainty comes fear of the unknown. Kristin will take you a breathing exercise that you can use any time you are feeling stressed. I joined in! Check it out here!   Interview Questions: <ul><li> 1:05 How can we navigate this fear that we’ve been dealing with lately? </li><li>5:57 How important is it to educate yourself in dealing with this uncertainty?  </li><li>8:53 How do you change your mindset to find the positive or lesson in things? </li><li>12:37 Are there practices (we can put) in place to help build/grow that awareness? </li><li>14:21 Notable Mention: A Breathing Exercise </li><li>17:23  What additional recommendations to “mentally detox” yourself? </li><li>19:27 How can people find you if they want more information on what you do and the kinds of services you provide?  </li></ul> Visit this information for more details:  <ul><li>Facebook: https://www.facebook.com/KristinTatmanCoaching </li><li>Instagram: https://www.instagram.com/kristintatman_coaching/ </li><li>Website: https://kristintatman.com/ </li><li>Special offers: Classes and support  </li></ul> More about Kristin in her own words:  My name is Kristin and as a Transformational Life Coach, I help women change the way they’re showing up in their world. We talk about how they behave in relationships, in their career, and how they show up with themselves. The good news is that we uncover lots of amazing things as well! You are not alone in this; I was there too!   Thank you for listening!]]></description><guid isPermaLink="false">a791f74c-f5da-4dbc-b281-9a774e5b3ed9</guid><pubDate>Thu, 09 Apr 2020 01:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978477/apo4108304843.mp3" length="10242776" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Kristin shares great tips on how we can navigate these uncertain times. With uncertainty comes fear of the unknown. Kristin will take you a breathing exercise that you can use any time you are feeling stressed. I joined in! Check it out here!...</itunes:subtitle><itunes:summary><![CDATA[Kristin shares great tips on how we can navigate these uncertain times. With uncertainty comes fear of the unknown. Kristin will take you a breathing exercise that you can use any time you are feeling stressed. I joined in! Check it out here!   Interview Questions: <ul><li> 1:05 How can we navigate this fear that we’ve been dealing with lately? </li><li>5:57 How important is it to educate yourself in dealing with this uncertainty?  </li><li>8:53 How do you change your mindset to find the positive or lesson in things? </li><li>12:37 Are there practices (we can put) in place to help build/grow that awareness? </li><li>14:21 Notable Mention: A Breathing Exercise </li><li>17:23  What additional recommendations to “mentally detox” yourself? </li><li>19:27 How can people find you if they want more information on what you do and the kinds of services you provide?  </li></ul> Visit this information for more details:  <ul><li>Facebook: https://www.facebook.com/KristinTatmanCoaching </li><li>Instagram: https://www.instagram.com/kristintatman_coaching/ </li><li>Website: https://kristintatman.com/ </li><li>Special offers: Classes and support  </li></ul> More about Kristin in her own words:  My name is Kristin and as a Transformational Life Coach, I help women change the way they’re showing up in their world. We talk about how they behave in relationships, in their career, and how they show up with themselves. The good news is that we uncover lots of amazing things as well! You are not alone in this; I was there too!   Thank you for listening!]]></itunes:summary><itunes:duration>1270</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c7051a1e14c804a6350c34abde827b7.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>T&amp;A Podcast: How to Remain Sane (Rational) in this “Crazy” World.</title><link>https://www.spreaker.com/episode/t-a-podcast-how-to-remain-sane-rational-in-this-crazy-world--57978490</link><description><![CDATA[T&amp;A Season 2, Episode 5: How to Remain Sane (Rational) in this “Crazy” World. Dealing with the Coronavirus and Social Distancing :45  Announcements: <ul><li>Facebook sites:</li></ul><ol><li>Game of Life: <a href="https://www.facebook.com/gameoflifetraining" target="_blank" rel="noreferrer noopener">https://www.facebook.com/gameoflifetraining</a></li><li>Confident Strides: <a href="https://www.facebook.com/ConfidentStrides" target="_blank" rel="noreferrer noopener">https://www.facebook.com/ConfidentStrides</a></li></ol><ul><li>We welcome feedback, comments along with how you are navigating this new normal</li></ul> 2:32  Thoughts are things! <ul><li>What we believe to be or believe to perceive creates our reality</li><li>Direct your words and thoughts toward the things that you want</li><li>Don’t give up, persistence is key</li></ul> 4:11 What is “Coffee with T” on Confident Strides <ul><li>I am excited about a new project that I am working on called “Coffee with T” on Confident Strides. It’s a roughly a 20 minute conversation on different topics ranging from intellectual and emotional subject matters to business and entertainment. There are so many people with so much knowledge on various things that I decided to create my own platform to share it.</li><li>New episodes premier Wednesday at 9 PM(EST)</li><li>Currently looking for guests</li></ul> What can we do to keep moving forward? <ul><li>Plan your day as best as you can</li><li>Be open to learning new things</li><li>Look for the lessons in your “failed attempts”</li><li>What kind of platform do you want to create for yourself?</li></ul><ol><li>Create your platform for the way you want</li><li>Do what you want to do and find a way to get paid through various channels</li><li>You can’t fail in this life, you can fail at a business, but you’re have not failed because you’re always learning something new.</li></ol><ul><li>Persistence is key</li><li>Keep learning, keep learning, and keep moving!</li></ul> 10:10 How can we remain sane in this? <ul><li>Stop comparing yourself to what everyone else is doing</li><li>Learn something new</li><li>Goal set</li><li>Write your mantras daily</li><li>Meditate</li><li>Workout/ Exercise (Movement is Healing!)</li><li>Boost your immune system</li></ul><ol><li>Eat well</li><li>Start where you are and do the best at what you can</li></ol><ul><li>Love yourself!</li><li>Get outside and get some sun</li></ul> 14:14 What do we have control over? <ul><li>Build your self-image</li><li>Practice the Principle: Don’t just talk about it, put it into action for yourself.</li><li>Learn for other people’s experiences/ mistakes</li><li>Pay attention to your words and thoughts</li><li>Remember: Life is what you make of it!</li></ul> 19:32 What’s new with Aaron? <ul><li>Aaron’s Daily Mantra: “Life is good. I feel good. Good things are always happening to me!”</li><li>Live in appreciation</li></ul> 20:50 Shout Outs – Thank you for watching! Note: T&amp;A record every Monday so stay tune for new episode each week! Make it your best day ever!]]></description><guid isPermaLink="false">ac6c9e9e-27d1-4f51-8ee1-8e6597870973</guid><pubDate>Wed, 08 Apr 2020 01:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978490/apo9196802983.mp3" length="10513373" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>T&amp;amp;A Season 2, Episode 5: How to Remain Sane (Rational) in this “Crazy” World. Dealing with the Coronavirus and Social Distancing :45  Announcements: 
- Facebook sites:

- Game of Life: https://www.facebook.com/gameoflifetraining
- Confident...</itunes:subtitle><itunes:summary><![CDATA[T&amp;A Season 2, Episode 5: How to Remain Sane (Rational) in this “Crazy” World. Dealing with the Coronavirus and Social Distancing :45  Announcements: <ul><li>Facebook sites:</li></ul><ol><li>Game of Life: <a href="https://www.facebook.com/gameoflifetraining" target="_blank" rel="noreferrer noopener">https://www.facebook.com/gameoflifetraining</a></li><li>Confident Strides: <a href="https://www.facebook.com/ConfidentStrides" target="_blank" rel="noreferrer noopener">https://www.facebook.com/ConfidentStrides</a></li></ol><ul><li>We welcome feedback, comments along with how you are navigating this new normal</li></ul> 2:32  Thoughts are things! <ul><li>What we believe to be or believe to perceive creates our reality</li><li>Direct your words and thoughts toward the things that you want</li><li>Don’t give up, persistence is key</li></ul> 4:11 What is “Coffee with T” on Confident Strides <ul><li>I am excited about a new project that I am working on called “Coffee with T” on Confident Strides. It’s a roughly a 20 minute conversation on different topics ranging from intellectual and emotional subject matters to business and entertainment. There are so many people with so much knowledge on various things that I decided to create my own platform to share it.</li><li>New episodes premier Wednesday at 9 PM(EST)</li><li>Currently looking for guests</li></ul> What can we do to keep moving forward? <ul><li>Plan your day as best as you can</li><li>Be open to learning new things</li><li>Look for the lessons in your “failed attempts”</li><li>What kind of platform do you want to create for yourself?</li></ul><ol><li>Create your platform for the way you want</li><li>Do what you want to do and find a way to get paid through various channels</li><li>You can’t fail in this life, you can fail at a business, but you’re have not failed because you’re always learning something new.</li></ol><ul><li>Persistence is key</li><li>Keep learning, keep learning, and keep moving!</li></ul> 10:10 How can we remain sane in this? <ul><li>Stop comparing yourself to what everyone else is doing</li><li>Learn something new</li><li>Goal set</li><li>Write your mantras daily</li><li>Meditate</li><li>Workout/ Exercise (Movement is Healing!)</li><li>Boost your immune system</li></ul><ol><li>Eat well</li><li>Start where you are and do the best at what you can</li></ol><ul><li>Love yourself!</li><li>Get outside and get some sun</li></ul> 14:14 What do we have control over? <ul><li>Build your self-image</li><li>Practice the Principle: Don’t just talk about it, put it into action for yourself.</li><li>Learn for other people’s experiences/ mistakes</li><li>Pay attention to your words and thoughts</li><li>Remember: Life is what you make of it!</li></ul> 19:32 What’s new with Aaron? <ul><li>Aaron’s Daily Mantra: “Life is good. I feel good. Good things are always happening to me!”</li><li>Live in appreciation</li></ul> 20:50 Shout Outs – Thank you for watching! Note: T&amp;A record every Monday so stay tune for new episode each week! Make it your best day ever!]]></itunes:summary><itunes:duration>1304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20318297ee59cd7547d5b945efeb378f.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>"Plan A Has to Work"- Coffee with T Interview with Tyrone DuBose</title><link>https://www.spreaker.com/episode/plan-a-has-to-work-coffee-with-t-interview-with-tyrone-dubose--57978491</link><description><![CDATA[Tyrone has had one of the biggest influences and so when I decided to take this adventure, he was the first person I thought to ask to help me. He shares in this video his own personal struggles he had to overcome in order to live his dreams. Check out my first interview with one of my favorite friends! Interview Questions <ul><li>Tyrone Intro</li><li>Tyrone DuBose tells his about his journey to LA from Cincinnati</li><li>How did you manage the resistance to take that kind of leap?</li><li>How do you manage the discomfort?</li><li>How do you manage with the discomfort of being on TV?</li><li>Do you ever get past the discomfort?</li><li>How was it to transition from radio to television?</li><li>How do you manage setbacks?</li><li>How important is it to surround yourself with others who support you? </li><li>Do you have a team in place?</li><li>How did Timeless Traxx grow?</li><li>How and where did this come about?</li><li>How did TV One’s “Unsung” come about?</li><li>Tell us about your book… “Get Out of Your Own Way”</li><li>How do you stay present?</li><li>Are you open to do speaking engagements? </li><li>How is everything out there in California?</li></ul>  Visit website for more information <ul><li>Website: <a href="http://www.randbhistorian.com/" target="_blank" rel="noreferrer noopener">http://www.randbhistorian.com/</a></li><li>§ <a href="http://www.tyronedubose.com/" target="_blank" rel="noreferrer noopener">http://www.tyronedubose.com/</a></li><li>Facebook: <a href="https://www.facebook.com/TimelessTraxxTDuBose/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TimelessTraxxTDuBose/</a></li><li>Twitter: <a href="https://twitter.com/timelesstraxx" target="_blank" rel="noreferrer noopener">https://twitter.com/timelesstraxx</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/tyrone-dubose-2b20037/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/tyrone-dubose-2b20037/</a></li><li>Instagram: <a href="https://www.instagram.com/tyrone_dubose/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/tyrone_dubose/</a></li></ul> Current project: new book “The Four Seasons of R and B- The 60 thru The 90s More information about Tyrone: TYRONE DUBOSE's extraordinary knowledge of R&amp;B music history has made him a perfect contributor and commentator for the popular TV One series, "Unsung." The show has featured a plethora of artists including James Brown, Martha Wash, Hi-Five, Howard Hewitt, Kashif, Yarborough and Peoples, CeCe Pennistion, The Manhattans, The Chi-Lites, Kenny Lattimore, After 7, and Deborah Cox - just to name a few. Tyrone continues to dispense his R &amp; B tidbits of knowledge on talk show host Sheryl Underwood's radio show, serving as a contributor for the segment, "A 60 Second Moment in Music History." Thank you for listening!]]></description><guid isPermaLink="false">039936a9-78ce-445a-82fa-9ae3e40d376c</guid><pubDate>Tue, 07 Apr 2020 18:21:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978491/apo1638044279.mp3" length="10315465" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>Tyrone has had one of the biggest influences and so when I decided to take this adventure, he was the first person I thought to ask to help me. He shares in this video his own personal struggles he had to overcome in order to live his dreams. Check...</itunes:subtitle><itunes:summary><![CDATA[Tyrone has had one of the biggest influences and so when I decided to take this adventure, he was the first person I thought to ask to help me. He shares in this video his own personal struggles he had to overcome in order to live his dreams. Check out my first interview with one of my favorite friends! Interview Questions <ul><li>Tyrone Intro</li><li>Tyrone DuBose tells his about his journey to LA from Cincinnati</li><li>How did you manage the resistance to take that kind of leap?</li><li>How do you manage the discomfort?</li><li>How do you manage with the discomfort of being on TV?</li><li>Do you ever get past the discomfort?</li><li>How was it to transition from radio to television?</li><li>How do you manage setbacks?</li><li>How important is it to surround yourself with others who support you? </li><li>Do you have a team in place?</li><li>How did Timeless Traxx grow?</li><li>How and where did this come about?</li><li>How did TV One’s “Unsung” come about?</li><li>Tell us about your book… “Get Out of Your Own Way”</li><li>How do you stay present?</li><li>Are you open to do speaking engagements? </li><li>How is everything out there in California?</li></ul>  Visit website for more information <ul><li>Website: <a href="http://www.randbhistorian.com/" target="_blank" rel="noreferrer noopener">http://www.randbhistorian.com/</a></li><li>§ <a href="http://www.tyronedubose.com/" target="_blank" rel="noreferrer noopener">http://www.tyronedubose.com/</a></li><li>Facebook: <a href="https://www.facebook.com/TimelessTraxxTDuBose/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TimelessTraxxTDuBose/</a></li><li>Twitter: <a href="https://twitter.com/timelesstraxx" target="_blank" rel="noreferrer noopener">https://twitter.com/timelesstraxx</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/tyrone-dubose-2b20037/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/tyrone-dubose-2b20037/</a></li><li>Instagram: <a href="https://www.instagram.com/tyrone_dubose/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/tyrone_dubose/</a></li></ul> Current project: new book “The Four Seasons of R and B- The 60 thru The 90s More information about Tyrone: TYRONE DUBOSE's extraordinary knowledge of R&amp;B music history has made him a perfect contributor and commentator for the popular TV One series, "Unsung." The show has featured a plethora of artists including James Brown, Martha Wash, Hi-Five, Howard Hewitt, Kashif, Yarborough and Peoples, CeCe Pennistion, The Manhattans, The Chi-Lites, Kenny Lattimore, After 7, and Deborah Cox - just to name a few. Tyrone continues to dispense his R &amp; B tidbits of knowledge on talk show host Sheryl Underwood's radio show, serving as a contributor for the segment, "A 60 Second Moment in Music History." Thank you for listening!]]></itunes:summary><itunes:duration>1280</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/354f8f499c12f83257d5c6595d9fd4d2.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>T&amp;A Podcast: What Resources Do You Have When You Are Feeling Stuck</title><link>https://www.spreaker.com/episode/t-a-podcast-what-resources-do-you-have-when-you-are-feeling-stuck--57978488</link><description><![CDATA[What is T&amp;A: We are two people passionate about personal development!  The video podcast features Aaron David Spiegel, CEO of Game of Life Training and myself (Tonia Tyler, CEO of Confident Strides).  The video podcast is scheduled for Mondays beginning at 12:45 pm for approximately 20 minutes on Facebook In this episode, Aaron and I talked about some of the resources still available to us during this time of self-quarantine. Check us out and thank you for your time. PLEASE NOTE: I labeled this Season 2; Episode 4 because we have been hosting the T&amp;A Series for over a year now.  You can catch up on previous episode by joining the T&amp;A Video Podcast group on FB (<a href="https://www.facebook.com/groups/800680310451473/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/800680310451473/</a>) <br />]]></description><guid isPermaLink="false">d7f23262-bccd-4e16-a729-da521fe52760</guid><pubDate>Tue, 31 Mar 2020 21:47:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57978488/apo5298547449.mp3" length="10606578" type="audio/mpeg"/><itunes:author>Tonia Tyler</itunes:author><itunes:subtitle>What is T&amp;amp;A: We are two people passionate about personal development!  The video podcast features Aaron David Spiegel, CEO of Game of Life Training and myself (Tonia Tyler, CEO of Confident Strides).  The video podcast is scheduled for Mondays...</itunes:subtitle><itunes:summary><![CDATA[What is T&amp;A: We are two people passionate about personal development!  The video podcast features Aaron David Spiegel, CEO of Game of Life Training and myself (Tonia Tyler, CEO of Confident Strides).  The video podcast is scheduled for Mondays beginning at 12:45 pm for approximately 20 minutes on Facebook In this episode, Aaron and I talked about some of the resources still available to us during this time of self-quarantine. Check us out and thank you for your time. PLEASE NOTE: I labeled this Season 2; Episode 4 because we have been hosting the T&amp;A Series for over a year now.  You can catch up on previous episode by joining the T&amp;A Video Podcast group on FB (<a href="https://www.facebook.com/groups/800680310451473/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/800680310451473/</a>) <br />]]></itunes:summary><itunes:duration>1316</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/165449ec16e6c6c45032223a1deec6e5.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
