https://www.spreaker.com/podcast/boga-wellness-with-boa--6033327enMental HealthCopyright Bogahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5945c6068e9ed06ec49db30bb69eda3.jpghttps://www.spreaker.com/podcast/boga-wellness-with-boa--6033327Wed, 13 Mar 2024 15:47:11 +0000BogaBogabogapodcast@gmail.comBOGA: Wellness With Boa is your new favourite podcast series that mixes drag, comedy, mental health, yoga and all things wellness! Join our community of togetherness as we learn, laugh, and heal! And remember…It’s Okur Not To Be Okur!yesepisodichttps://www.spreaker.com/episode/healing-through-comedy-feat-tom-hearn--59023198https://api.spreaker.com/episode/59023198Wed, 13 Mar 2024 15:46:18 +0000BogaBoa sits down with icon and legend Tom Hearn to chat about the mental health benefits of comedy, improv and if laughter is truly the best medicine!3533yesfullhttps://www.spreaker.com/episode/boga-wellness-at-home-w-james-in-the-city--58742348https://api.spreaker.com/episode/58742348Mon, 26 Feb 2024 16:21:26 +0000BogaBoa sits down with Toronto realtor, James in the city to discuss wellness at home, talking during movies and recovery!2598yesfullhttps://www.spreaker.com/episode/boga-episode-5-w-hailey-hechtman--58301600
Boa sits down with Hailey Hechtman from “unsinkable stories” to discuss eating disorders, body image, the ozempic craze and learning to love yourself in a society that glamorizes unrealistic beauty standards!

TW: eating disorders]]>https://api.spreaker.com/episode/58301600Mon, 15 Jan 2024 17:00:03 +0000BogaThis week on BOGA: Wellness With Boa Boa sits down with Hailey Hechtman from “unsinkable stories” to discuss eating disorders, body image, the ozempic craze and learning to love yourself in a society that glamorizes unrealistic beauty standards!...
Boa sits down with Hailey Hechtman from “unsinkable stories” to discuss eating disorders, body image, the ozempic craze and learning to love yourself in a society that glamorizes unrealistic beauty standards!

TW: eating disorders]]>3336yesfullhttps://www.spreaker.com/episode/boga-episode-4-w-seth-falk--58232098https://api.spreaker.com/episode/58232098Mon, 08 Jan 2024 17:18:00 +0000BogaThis week in boga Boa sits down with Canada's drag race pit crew member, bestie, animal lover, legend, icon, and diva, Seth Falk to chat about being on the iconic first season of Canada's Drag Race, finding family, and animal therapy!3665yesfullhttps://www.spreaker.com/episode/boga-episode-3-it-s-giving-mother-w-makayla-couture--58157117https://api.spreaker.com/episode/58157117Mon, 01 Jan 2024 19:55:19 +0000BogaThis week on BOGA: Wellness With Boa, Boa sits down with fellow dancing diva and public figure, Makayla Couture for a chat about her journey with self love, transitioning, and coming to terms with your authentic self!4159yesfullhttps://www.spreaker.com/episode/boga-wellness-with-boa-ep2-w-skin-6--58048576
We go in DEEP, skin deep, as we discuss what wellness looks like when it comes to skin health, treatments and loving yourself no matter where you’re at in your journey.

And they poke me with a bunch of needles!! Yay!]]>https://api.spreaker.com/episode/58048576Mon, 18 Dec 2023 17:00:03 +0000BogaLong live autonomy and our ability to discover ways to feel good in our skin, with and without a little help… If you’re wondering, what the heck does wellness have to do with Skin 6 and this attractive guest star? We go in DEEP, skin deep, as we...
We go in DEEP, skin deep, as we discuss what wellness looks like when it comes to skin health, treatments and loving yourself no matter where you’re at in your journey.

And they poke me with a bunch of needles!! Yay!]]>3685yes12fullhttps://www.spreaker.com/episode/boga-wellness-with-boa-ep1-w-tynomi-banks--57978005On this episode of BOGA, Boa talks with the dancing diva Tynomi Banks about the difficulties of being a performer, how to stay their best selves and spill tea about their season of drag race! They also play a rapid fire game of “This Or That”!

All this and more on the premire episode of BOGA: Wellness With Boa!

Follow Boa on Instagram @boathedragqueen

Follow Tynomi on Instagram @tynomibanks]]>https://api.spreaker.com/episode/57978005Mon, 11 Dec 2023 22:25:04 +0000BogaOn this episode of BOGA, Boa talks with the dancing diva Tynomi Banks about the difficulties of being a performer, how to stay their best selves and spill tea about their season of drag race! They also play a rapid fire game of “This Or That”! All...On this episode of BOGA, Boa talks with the dancing diva Tynomi Banks about the difficulties of being a performer, how to stay their best selves and spill tea about their season of drag race! They also play a rapid fire game of “This Or That”!

All this and more on the premire episode of BOGA: Wellness With Boa!

Follow Boa on Instagram @boathedragqueen

Follow Tynomi on Instagram @tynomibanks]]>5167yes11fullhttps://www.spreaker.com/episode/boga-wellness-with-boa-trailer--57962006
It represents her journey towards wellness, self care, and self love. She aims to create a space for healing, laughter and open discussions about difficult topics while fostering a sense of togetherness among her supporters. Each episode explores different types of wellness as she interviews her guests, plays games, practices yoga and other wellness treatments, all while maintaining Boa-Isms during difficult conversations.

And remember…It’s Okur Not To Be Okur!]]>https://api.spreaker.com/episode/57962006Sat, 09 Dec 2023 20:50:00 +0000BogaBOGA is an amalgamation of "Boa" and "Yoga". It represents her journey towards wellness, self care, and self love. She aims to create a space for healing, laughter and open discussions about difficult topics while fostering a sense of togetherness...
It represents her journey towards wellness, self care, and self love. She aims to create a space for healing, laughter and open discussions about difficult topics while fostering a sense of togetherness among her supporters. Each episode explores different types of wellness as she interviews her guests, plays games, practices yoga and other wellness treatments, all while maintaining Boa-Isms during difficult conversations.

And remember…It’s Okur Not To Be Okur!]]>44yes1trailer