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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Bestie Talk Podcast</title><link>https://www.spreaker.com/podcast/the-bestie-talk-podcast--6028124</link><description><![CDATA[Hiiiii besties! This podcast is for the girls, gays and theys hosted by Kianna Jit. This is your safe place where absolutley anything can be discussed. From self improvment, crazy stories, sex ed and spirtuality we have a little bit of everything for EVERYONE. So come on bestie, lets have talk. <br />Make sure to follow us on IG:BESTIETALKPOD]]></description><atom:link href="https://www.spreaker.com/show/6028124/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Personal Journals</category><copyright>Copyright Kianna Jit</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg</url><title>The Bestie Talk Podcast</title><link>https://www.spreaker.com/podcast/the-bestie-talk-podcast--6028124</link></image><lastBuildDate>Wed, 05 Aug 2026 01:27:51 +0000</lastBuildDate><itunes:author>Kianna Jit</itunes:author><itunes:owner><itunes:name>Kianna Jit</itunes:name><itunes:email>kiannajit@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:subtitle>Hiiiii besties! This podcast is for the girls, gays and theys hosted by Kianna Jit. This is your safe place where absolutley anything can be discussed. From self improvment, crazy stories, sex ed and spirtuality we have a little bit of everything for...</itunes:subtitle><itunes:summary><![CDATA[Hiiiii besties! This podcast is for the girls, gays and theys hosted by Kianna Jit. This is your safe place where absolutley anything can be discussed. From self improvment, crazy stories, sex ed and spirtuality we have a little bit of everything for EVERYONE. So come on bestie, lets have talk. <br />Make sure to follow us on IG:BESTIETALKPOD]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>This isn't Goodbye...</title><link>https://www.spreaker.com/episode/this-isn-t-goodbye--73467991</link><description><![CDATA[After weeks of being away, I'm finally sharing where I've been... and why everything is changing.  <br />In this episode, I'm opening up about one of the hardest decisions I've ever made: closing the salon I've poured years of my life into. I share what led to this decision, the emotions that came with letting go, and why sometimes the end of one chapter is exactly what makes room for the next. <br />But this isn't just a goodbye it's the beginning of something new.  <br />I'm officially introducing my new private studio and sharing the vision behind Mood Collective, a brand that has been on my heart for a long time. While I'm giving you an inside look at what's to come, I'm not revealing the products just yet.  <br />If you've ever felt called to pivot, start over, or trust that there's something bigger waiting for you, this episode is for you.<br /><br />✨ Follow along for behind-the-scenes updates, launch announcements, and exclusive first looks at Mood Collective]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73467991</guid><pubDate>Wed, 05 Aug 2026 02:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73467991/announcement_audio_final.mp3" length="13140741" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5aeddd44-4cb7-496c-aeb3-5250ddfe11fb/5aeddd44-4cb7-496c-aeb3-5250ddfe11fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5aeddd44-4cb7-496c-aeb3-5250ddfe11fb/5aeddd44-4cb7-496c-aeb3-5250ddfe11fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5aeddd44-4cb7-496c-aeb3-5250ddfe11fb/5aeddd44-4cb7-496c-aeb3-5250ddfe11fb.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>After weeks of being away, I'm finally sharing where I've been... and why everything is changing.  
In this episode, I'm opening up about one of the hardest decisions I've ever made: closing the salon I've poured years of my life into. I share what...</itunes:subtitle><itunes:summary><![CDATA[After weeks of being away, I'm finally sharing where I've been... and why everything is changing.  <br />In this episode, I'm opening up about one of the hardest decisions I've ever made: closing the salon I've poured years of my life into. I share what led to this decision, the emotions that came with letting go, and why sometimes the end of one chapter is exactly what makes room for the next. <br />But this isn't just a goodbye it's the beginning of something new.  <br />I'm officially introducing my new private studio and sharing the vision behind Mood Collective, a brand that has been on my heart for a long time. While I'm giving you an inside look at what's to come, I'm not revealing the products just yet.  <br />If you've ever felt called to pivot, start over, or trust that there's something bigger waiting for you, this episode is for you.<br /><br />✨ Follow along for behind-the-scenes updates, launch announcements, and exclusive first looks at Mood Collective]]></itunes:summary><itunes:duration>822</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E21 Peace Over Power: Learning to Release Control</title><link>https://www.spreaker.com/episode/s2-e21-peace-over-power-learning-to-release-control--68270097</link><description><![CDATA[This week, Kianna talks about releasing control and choosing peace instead of pressure. She shares how trying to manage everything only blocks flow, and how surrendering helps you find clarity and calm. A gentle reminder that what’s meant for you won’t miss you.<br />Follow @bestietalkpod 💞 <br />and connect with Kianna → linktr.ee/kiannajit]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68270097</guid><pubDate>Sun, 26 Oct 2025 16:55:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68270097/control_final.mp3" length="17627581" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f02b1c61-466c-429d-a163-78a85c0fd5fb/f02b1c61-466c-429d-a163-78a85c0fd5fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f02b1c61-466c-429d-a163-78a85c0fd5fb/f02b1c61-466c-429d-a163-78a85c0fd5fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f02b1c61-466c-429d-a163-78a85c0fd5fb/f02b1c61-466c-429d-a163-78a85c0fd5fb.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>This week, Kianna talks about releasing control and choosing peace instead of pressure. She shares how trying to manage everything only blocks flow, and how surrendering helps you find clarity and calm. A gentle reminder that what’s meant for you...</itunes:subtitle><itunes:summary><![CDATA[This week, Kianna talks about releasing control and choosing peace instead of pressure. She shares how trying to manage everything only blocks flow, and how surrendering helps you find clarity and calm. A gentle reminder that what’s meant for you won’t miss you.<br />Follow @bestietalkpod 💞 <br />and connect with Kianna → linktr.ee/kiannajit]]></itunes:summary><itunes:duration>1102</itunes:duration><itunes:keywords>controlissues,divineflow,divineguidance,emotionalhealing,energyhealing,healingjourney,innerpeace,intuition,mentalwellness,mindsetshift,peace,personaldevelopment,selfawareness,selfgrowth,selflove,spiritualgrowth,spiritualhealing,surrender,trust,trusttheprocess</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E20 Be the Energy You Want to Receive 🌙</title><link>https://www.spreaker.com/episode/s2-e20-be-the-energy-you-want-to-receive--68111636</link><description><![CDATA[In this week’s episode, Kianna Jit explores the truth about karma — not as punishment, but as a mirror of the energy we put into the world. ✨ Through reflection and soft guidance, Kianna helps you understand how your words, intentions, and actions ripple outward and return to you in divine timing.<br /><br />Follow for more bestie vibes:<br />@bestietalkpod 💞<br />❤︎ Connect with Kianna: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">https://linktr.ee/kiannajit</a> ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68111636</guid><pubDate>Mon, 13 Oct 2025 00:55:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68111636/karma_fin.mp3" length="21771647" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdcc306f-98c6-4c80-aa2c-b68081bb44ac/cdcc306f-98c6-4c80-aa2c-b68081bb44ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdcc306f-98c6-4c80-aa2c-b68081bb44ac/cdcc306f-98c6-4c80-aa2c-b68081bb44ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdcc306f-98c6-4c80-aa2c-b68081bb44ac/cdcc306f-98c6-4c80-aa2c-b68081bb44ac.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>In this week’s episode, Kianna Jit explores the truth about karma — not as punishment, but as a mirror of the energy we put into the world. ✨ Through reflection and soft guidance, Kianna helps you understand how your words, intentions, and actions...</itunes:subtitle><itunes:summary><![CDATA[In this week’s episode, Kianna Jit explores the truth about karma — not as punishment, but as a mirror of the energy we put into the world. ✨ Through reflection and soft guidance, Kianna helps you understand how your words, intentions, and actions ripple outward and return to you in divine timing.<br /><br />Follow for more bestie vibes:<br />@bestietalkpod 💞<br />❤︎ Connect with Kianna: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">https://linktr.ee/kiannajit</a> ❤︎]]></itunes:summary><itunes:duration>1361</itunes:duration><itunes:keywords>bestietalkpodcast,divinealignment,divineenergy,energybalance,energyexchange,healingera,healingjourney,heartledliving,intentionmatters,karmalesson,kiannajit,lawofcauseandeffect,maincharacterenergy,selfawareness,selfreflection,softlifeseason,soulalignment,spiritualgrowth,spiritualhealing,universalenergy</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E19 Ask Your Besties 🌸 Advice, Tea &amp; Real Talk</title><link>https://www.spreaker.com/episode/s2-e19-ask-your-besties-advice-tea-real-talk--67927306</link><description><![CDATA[Bestieee 💕 it’s another Ask Your Besties! This week Kianna talks baby daddies, cutting off family ties, and how karma always comes around. 👀✨✨ <br />Got a question for the next “Ask Your Besties”? Stay tuned on IG stories to drop yours!<br /><br />🖤 Connect with the pod: <a href="https://www.instagram.com/bestietalkpod" target="_blank" rel="noreferrer noopener">@bestietalkpod</a><br />🌸 Connect with her new launch: <a href="https://www.instagram.com/dearbestieapothecary" target="_blank" rel="noreferrer noopener">@dearbestieapothecary</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67927306</guid><pubDate>Sun, 28 Sep 2025 16:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67927306/fin_ask_your_bestie.mp3" length="26768777" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8698c989-21ca-40bb-948b-cc573a8819c6/8698c989-21ca-40bb-948b-cc573a8819c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8698c989-21ca-40bb-948b-cc573a8819c6/8698c989-21ca-40bb-948b-cc573a8819c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8698c989-21ca-40bb-948b-cc573a8819c6/8698c989-21ca-40bb-948b-cc573a8819c6.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Bestieee 💕 it’s another Ask Your Besties! This week Kianna talks baby daddies, cutting off family ties, and how karma always comes around. 👀✨✨ 
Got a question for the next “Ask Your Besties”? Stay tuned on IG stories to drop yours!

🖤 Connect with the...</itunes:subtitle><itunes:summary><![CDATA[Bestieee 💕 it’s another Ask Your Besties! This week Kianna talks baby daddies, cutting off family ties, and how karma always comes around. 👀✨✨ <br />Got a question for the next “Ask Your Besties”? Stay tuned on IG stories to drop yours!<br /><br />🖤 Connect with the pod: <a href="https://www.instagram.com/bestietalkpod" target="_blank" rel="noreferrer noopener">@bestietalkpod</a><br />🌸 Connect with her new launch: <a href="https://www.instagram.com/dearbestieapothecary" target="_blank" rel="noreferrer noopener">@dearbestieapothecary</a>]]></itunes:summary><itunes:duration>1674</itunes:duration><itunes:keywords>askyourbesties,babydaddies,bestietalkpod,bestietalkpodcast,coparenting,cuttingofffamily,familyties,healingjourney,karma,lifelessons,podcast,settingboundaries,spiritualgrowth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>2</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E18 ✨ Stepping Into My Spiritual Calling + Special Announcement 💖🌸</title><link>https://www.spreaker.com/episode/s2-e18-stepping-into-my-spiritual-calling-special-announcement--67835024</link><description><![CDATA[In this episode, Kianna shares from the heart about her spiritual journey — stepping deeper into faith, trusting divine timing, and embracing her calling. ✨ Plus, a special announcement you don’t want to miss! 💖🌸<br /><br />Don’t forget to like, comment, and subscribe for more Bestie Talk every Sunday 🌷 <br />Follow for more bestie vibes:<br /><br />@bestietalkpod 💞 <br />❤︎ Connect with Kianna: linktr.ee/kiannajit ❤︎<br /><br /><br />🌿 Bestieee, it’s official — Kianna just launched @dearbestieapothecary 💖 Go hype her up and show some love!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67835024</guid><pubDate>Sun, 21 Sep 2025 16:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67835024/final_launch_dear.mp3" length="24866225" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b33079a4-590c-403f-a337-a6e966551709/b33079a4-590c-403f-a337-a6e966551709.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b33079a4-590c-403f-a337-a6e966551709/b33079a4-590c-403f-a337-a6e966551709.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b33079a4-590c-403f-a337-a6e966551709/b33079a4-590c-403f-a337-a6e966551709.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>In this episode, Kianna shares from the heart about her spiritual journey — stepping deeper into faith, trusting divine timing, and embracing her calling. ✨ Plus, a special announcement you don’t want to miss! 💖🌸

Don’t forget to like, comment, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Kianna shares from the heart about her spiritual journey — stepping deeper into faith, trusting divine timing, and embracing her calling. ✨ Plus, a special announcement you don’t want to miss! 💖🌸<br /><br />Don’t forget to like, comment, and subscribe for more Bestie Talk every Sunday 🌷 <br />Follow for more bestie vibes:<br /><br />@bestietalkpod 💞 <br />❤︎ Connect with Kianna: linktr.ee/kiannajit ❤︎<br /><br /><br />🌿 Bestieee, it’s official — Kianna just launched @dearbestieapothecary 💖 Go hype her up and show some love!]]></itunes:summary><itunes:duration>1555</itunes:duration><itunes:keywords>alignment,faithoverfear,intuition,lifeupdate,podcast,spiritualcalling,spiritualgrowth,spiritualjourney,steppingintofaith,trustingdivinetiming</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E17 Why People Pleasing is Destroying You</title><link>https://www.spreaker.com/episode/s2-e17-why-people-pleasing-is-destroying-you--67623901</link><description><![CDATA[Bestie, let’s talk! 💖 In this episode, Kianna breaks down the truth about people-pleasing — why it drains your energy, kills your confidence, and keeps you from living in your power. 🚨 If you’ve ever felt guilty saying “no,” struggled to set boundaries, or shrunk yourself just to keep the peace, this is your reminder: you don’t need anyone’s approval to be worthy. ✨ Tune in and learn how to release the “disease to please” and finally put yourself FIRST without guilt. 💕<br /><br />Don’t forget to like, comment, and subscribe for more Bestie Talk every Sunday 🌷<br />Follow for more bestie vibes: @bestietalkpod 💞 <br /><br />❤︎ Connect with Kianna: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67623901</guid><pubDate>Sun, 07 Sep 2025 16:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67623901/fin_ppl_plsing.mp3" length="30482341" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2af73872-4f81-4be3-95bd-f6687f3ba866/2af73872-4f81-4be3-95bd-f6687f3ba866.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2af73872-4f81-4be3-95bd-f6687f3ba866/2af73872-4f81-4be3-95bd-f6687f3ba866.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2af73872-4f81-4be3-95bd-f6687f3ba866/2af73872-4f81-4be3-95bd-f6687f3ba866.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Bestie, let’s talk! 💖 In this episode, Kianna breaks down the truth about people-pleasing — why it drains your energy, kills your confidence, and keeps you from living in your power. 🚨 If you’ve ever felt guilty saying “no,” struggled to set...</itunes:subtitle><itunes:summary><![CDATA[Bestie, let’s talk! 💖 In this episode, Kianna breaks down the truth about people-pleasing — why it drains your energy, kills your confidence, and keeps you from living in your power. 🚨 If you’ve ever felt guilty saying “no,” struggled to set boundaries, or shrunk yourself just to keep the peace, this is your reminder: you don’t need anyone’s approval to be worthy. ✨ Tune in and learn how to release the “disease to please” and finally put yourself FIRST without guilt. 💕<br /><br />Don’t forget to like, comment, and subscribe for more Bestie Talk every Sunday 🌷<br />Follow for more bestie vibes: @bestietalkpod 💞 <br /><br />❤︎ Connect with Kianna: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1906</itunes:duration><itunes:keywords>bestietalkpod,boundaries,confidence,empowerment,healing,innerstrength,peoplepleasing,personalgrowth,podcast,selflove,spiritualjourney</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E16 Rejection is Protection, Delay is Divine</title><link>https://www.spreaker.com/episode/s2-e16-rejection-is-protection-delay-is-divine--67567549</link><description><![CDATA[In this heartfelt episode of Bestie Talk, host Kianna Jit explores the deeper meaning behind rejection and delay — and how they can serve as divine redirection toward something greater. 💫 Whether you’re facing closed doors, setbacks, or moments of doubt, this conversation will remind you that timing is everything, and the universe is always working in your favor.At the end of this episode, Kianna also shares a small piece of homework 📝✨ to help you reflect, realign, and embrace the wisdom of divine timing in your own journey.<br /><br />Follow for more bestie vibes:<br />@bestietalkpod 💞<br /><br />❤︎ Connect with Kianna: <a href="http://linktr.ee/kiannajit?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">linktr.ee/kiannajit</a> ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67567549</guid><pubDate>Sun, 31 Aug 2025 16:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67567549/final_rejection_is_redirection.mp3" length="27717554" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9da0be87-c08e-4e89-a28e-df6e346adb66/9da0be87-c08e-4e89-a28e-df6e346adb66.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9da0be87-c08e-4e89-a28e-df6e346adb66/9da0be87-c08e-4e89-a28e-df6e346adb66.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9da0be87-c08e-4e89-a28e-df6e346adb66/9da0be87-c08e-4e89-a28e-df6e346adb66.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>In this heartfelt episode of Bestie Talk, host Kianna Jit explores the deeper meaning behind rejection and delay — and how they can serve as divine redirection toward something greater. 💫 Whether you’re facing closed doors, setbacks, or moments of...</itunes:subtitle><itunes:summary><![CDATA[In this heartfelt episode of Bestie Talk, host Kianna Jit explores the deeper meaning behind rejection and delay — and how they can serve as divine redirection toward something greater. 💫 Whether you’re facing closed doors, setbacks, or moments of doubt, this conversation will remind you that timing is everything, and the universe is always working in your favor.At the end of this episode, Kianna also shares a small piece of homework 📝✨ to help you reflect, realign, and embrace the wisdom of divine timing in your own journey.<br /><br />Follow for more bestie vibes:<br />@bestietalkpod 💞<br /><br />❤︎ Connect with Kianna: <a href="http://linktr.ee/kiannajit?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">linktr.ee/kiannajit</a> ❤︎]]></itunes:summary><itunes:duration>1733</itunes:duration><itunes:keywords>bestietalkpodcast,delaysaredirection,divinetiming,healingera,heartledhealing,innerstrength,kiannajit,maincharacterenergy,mindsetshifts,patienceandfaith,rejectionisprotection,selfhealingjourney,selflovejourney,softlifeenergy,soulalignment,soulgrowth,spiritualguidance,sundaypodcast,trusttheprocess,trusttheuniverse</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E15 How to Control the Most Powerful Tool You Own</title><link>https://www.spreaker.com/episode/s2-e15-how-to-control-the-most-powerful-tool-you-own--67403093</link><description><![CDATA[This week, Kianna Jit dives into the power of your voice and how speaking to yourself with love can transform your healing journey. She shares the importance of letting go of negative self-talk and embracing words that build you up, reminding us that your inner voice can be your greatest strength.<br /><br />Follow: @bestietalkpod 💞<br />❤︎ Connect with Kianna: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">https://linktr.ee/kiannajit</a> ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67403093</guid><pubDate>Sun, 17 Aug 2025 16:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67403093/finalb_voice.mp3" length="31112620" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f1e28e2-2287-4b8f-a885-cb3d5faa1fb8/6f1e28e2-2287-4b8f-a885-cb3d5faa1fb8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f1e28e2-2287-4b8f-a885-cb3d5faa1fb8/6f1e28e2-2287-4b8f-a885-cb3d5faa1fb8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f1e28e2-2287-4b8f-a885-cb3d5faa1fb8/6f1e28e2-2287-4b8f-a885-cb3d5faa1fb8.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>This week, Kianna Jit dives into the power of your voice and how speaking to yourself with love can transform your healing journey. She shares the importance of letting go of negative self-talk and embracing words that build you up, reminding us that...</itunes:subtitle><itunes:summary><![CDATA[This week, Kianna Jit dives into the power of your voice and how speaking to yourself with love can transform your healing journey. She shares the importance of letting go of negative self-talk and embracing words that build you up, reminding us that your inner voice can be your greatest strength.<br /><br />Follow: @bestietalkpod 💞<br />❤︎ Connect with Kianna: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">https://linktr.ee/kiannajit</a> ❤︎]]></itunes:summary><itunes:duration>1945</itunes:duration><itunes:keywords>bestietalkpodcast,confidencebuilding,healingera,healingjourney,heartledhealing,innerdialogue,innerstrength,kiannajit,maincharacterenergy,mindsetshift,negativeselftalk,positiveselftalk,selfhealing,selflovejourney,selftalk,selfworth,softlifeera,speakyourtruth,voicepower,wordsmatter</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E14 From Self-Harm to Self-Worth: My Story</title><link>https://www.spreaker.com/episode/s2-e14-from-self-harm-to-self-worth-my-story--67301929</link><description><![CDATA[Happy Sunday Besties! 💛<br />In this deeply personal episode, host Kianna Jit opens up about her journey from self-harm to discovering her self-worth. She shares the challenges, lessons, and moments of hope that shaped her path toward healing. This conversation is a reminder that even in the darkest moments, light can be found — and that you are never alone.<br />If you or someone you know is struggling, please reach out:<br /><br />988 Suicide and Crisis Lifeline (U.S.) – Call or text 988<br /><br />Crisis Text Line – Text HOME to 741741<br /><br />988lifeline.org<br /><br /><br />You are never alone on your healing journey.<br />@bestietalkpod 💞<br />❤︎ Connect with Kianna: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">https://linktr.ee/kiannajit</a> ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67301929</guid><pubDate>Sun, 10 Aug 2025 16:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67301929/suicide_final.mp3" length="37737271" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48640c5f-c4ea-486d-91fe-22902f207fd8/48640c5f-c4ea-486d-91fe-22902f207fd8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48640c5f-c4ea-486d-91fe-22902f207fd8/48640c5f-c4ea-486d-91fe-22902f207fd8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48640c5f-c4ea-486d-91fe-22902f207fd8/48640c5f-c4ea-486d-91fe-22902f207fd8.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Happy Sunday Besties! 💛
In this deeply personal episode, host Kianna Jit opens up about her journey from self-harm to discovering her self-worth. She shares the challenges, lessons, and moments of hope that shaped her path toward healing. This...</itunes:subtitle><itunes:summary><![CDATA[Happy Sunday Besties! 💛<br />In this deeply personal episode, host Kianna Jit opens up about her journey from self-harm to discovering her self-worth. She shares the challenges, lessons, and moments of hope that shaped her path toward healing. This conversation is a reminder that even in the darkest moments, light can be found — and that you are never alone.<br />If you or someone you know is struggling, please reach out:<br /><br />988 Suicide and Crisis Lifeline (U.S.) – Call or text 988<br /><br />Crisis Text Line – Text HOME to 741741<br /><br />988lifeline.org<br /><br /><br />You are never alone on your healing journey.<br />@bestietalkpod 💞<br />❤︎ Connect with Kianna: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">https://linktr.ee/kiannajit</a> ❤︎]]></itunes:summary><itunes:duration>2359</itunes:duration><itunes:keywords>bestietalkpod,emotionalhealing,findingyourself,happysundaybesties,healingjourney,innerstrength,inspiration,kiannajit,lifeaftertrauma,mentalhealth,mentalhealthawareness,motivationalstory,overcomingstruggles,personalgrowth,recoverystory,resilience,selfdiscovery,selfharm,selflove,selfworth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E13 Why l'm Choosing to Forgive the Man Who Hurt Me Most</title><link>https://www.spreaker.com/episode/s2-e13-why-l-m-choosing-to-forgive-the-man-who-hurt-me-most--67225353</link><description><![CDATA[In this week’s episode of Bestie Talk, Kianna Jit gently unpacks what it looks like to start forgiving someone you never thought you could — someone who left a wound that still lingers.She’s not all the way there yet — and that’s exactly the point.<br />This conversation is for the girls in process. The ones choosing peace day by day. The ones learning how to hold compassion and hurt at the same time. The ones unlearning what they had to carry alone for too long.Tune in for a soft reflection on emotional release, self-honoring, and the long road toward inner freedom 🕊️Follow for more heart-led healing:<br /><br />@bestietalkpod 💞<br />❤︎ Connect with Kianna: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">linktr.ee/kiannajit</a> ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67225353</guid><pubDate>Sun, 03 Aug 2025 16:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67225353/forgive_fin.mp3" length="21291832" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f090832-30c9-45f3-8e9b-4a3d5435005c/3f090832-30c9-45f3-8e9b-4a3d5435005c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f090832-30c9-45f3-8e9b-4a3d5435005c/3f090832-30c9-45f3-8e9b-4a3d5435005c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f090832-30c9-45f3-8e9b-4a3d5435005c/3f090832-30c9-45f3-8e9b-4a3d5435005c.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>In this week’s episode of Bestie Talk, Kianna Jit gently unpacks what it looks like to start forgiving someone you never thought you could — someone who left a wound that still lingers.She’s not all the way there yet — and that’s exactly the point....</itunes:subtitle><itunes:summary><![CDATA[In this week’s episode of Bestie Talk, Kianna Jit gently unpacks what it looks like to start forgiving someone you never thought you could — someone who left a wound that still lingers.She’s not all the way there yet — and that’s exactly the point.<br />This conversation is for the girls in process. The ones choosing peace day by day. The ones learning how to hold compassion and hurt at the same time. The ones unlearning what they had to carry alone for too long.Tune in for a soft reflection on emotional release, self-honoring, and the long road toward inner freedom 🕊️Follow for more heart-led healing:<br /><br />@bestietalkpod 💞<br />❤︎ Connect with Kianna: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">linktr.ee/kiannajit</a> ❤︎]]></itunes:summary><itunes:duration>1331</itunes:duration><itunes:keywords>bestietalkpodcast,breakingcycles,emotionalgrowth,emotionalrelease,femininehealing,forgivenessjourney,griefandhealing,healinginprogress,healinginpublic,healingwounds,hearthealing,innerpeace,kiannajit,learningtoforgive,lettinggo,selfhonoring,selfliberation,selftrust,softlifeera,soulgrowth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E12 Living Through Anger: How to Spot It, Shift It, and Use It</title><link>https://www.spreaker.com/episode/s2-e12-living-through-anger-how-to-spot-it-shift-it-and-use-it--67144493</link><description><![CDATA[This week on Bestie Talk, Kianna Jit explores a feeling many of us have been taught to suppress: anger. But instead of seeing it as something “bad” or “unhealed,” Kianna helps us reframe it as a sacred messenger 🕊️From recognizing hidden signs of anger in our bodies and relationships to learning how to shift the energy without shame — this episode invites you to get honest with your anger, and finally give it a safe space to be heard 🔥Whether you're feeling on edge lately, revisiting old resentments, or simply needing support with emotional boundaries — this soft but powerful conversation is here to remind you: your anger is valid, and it can lead you somewhere beautiful 💭<br /><br />💖Stay connected for more heart-led healing:<br />@bestietalkpod 💞<br />❤︎ Connect with Kianna: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">linktr.ee/kiannajit</a> ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67144493</guid><pubDate>Sun, 27 Jul 2025 17:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67144493/anger_final.mp3" length="25417925" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2981cfce-631b-477e-aaf7-bc44846f44a1/2981cfce-631b-477e-aaf7-bc44846f44a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2981cfce-631b-477e-aaf7-bc44846f44a1/2981cfce-631b-477e-aaf7-bc44846f44a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2981cfce-631b-477e-aaf7-bc44846f44a1/2981cfce-631b-477e-aaf7-bc44846f44a1.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>This week on Bestie Talk, Kianna Jit explores a feeling many of us have been taught to suppress: anger. But instead of seeing it as something “bad” or “unhealed,” Kianna helps us reframe it as a sacred messenger 🕊️From recognizing hidden signs of...</itunes:subtitle><itunes:summary><![CDATA[This week on Bestie Talk, Kianna Jit explores a feeling many of us have been taught to suppress: anger. But instead of seeing it as something “bad” or “unhealed,” Kianna helps us reframe it as a sacred messenger 🕊️From recognizing hidden signs of anger in our bodies and relationships to learning how to shift the energy without shame — this episode invites you to get honest with your anger, and finally give it a safe space to be heard 🔥Whether you're feeling on edge lately, revisiting old resentments, or simply needing support with emotional boundaries — this soft but powerful conversation is here to remind you: your anger is valid, and it can lead you somewhere beautiful 💭<br /><br />💖Stay connected for more heart-led healing:<br />@bestietalkpod 💞<br />❤︎ Connect with Kianna: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">linktr.ee/kiannajit</a> ❤︎]]></itunes:summary><itunes:duration>1589</itunes:duration><itunes:keywords>angerintelligence,bestietalkpodcast,boundarywork,emotionalawareness,emotionalgrowth,emotionalmaturity,energyshift,femininehealing,healinganger,healingtalk,healingthroughemotions,innerhealing,kiannajit,rootchakrahealing,selfhonoring,selfrespectera,selftrust,shadowwork,softbutstrong,softlifeseason</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E11  The Dark Side of Awakening: Isolation, Confusion, and Breakthroughs</title><link>https://www.spreaker.com/episode/s2-e11-the-dark-side-of-awakening-isolation-confusion-and-breakthroughs--67046568</link><description><![CDATA[In this raw and reflective episode of Bestie Talk, host Kianna Jit opens up about the often-unspoken side of the healing and spiritual awakening journey — the emotional isolation, the confusion, and the quiet unraveling that happens before clarity arrives 🌑💭Awakening isn’t always beautiful. Sometimes it feels like everything is falling apart, and no one really talks about thispart: the loneliness, the in-between, the feeling of being completely disconnected from who you used to be… while not yet knowing who you’re becoming.If you're in the thick of it — questioning, feeling lost, and trying to make sense of your path — this conversation is here to hold your heart and remind you: you are not broken, you are breaking open 🕊️💔✨<br /><br />Stay close for more soft, soul-led conversations:<br />@bestietalkpod 💞<br />❤︎ All of Kianna’s links: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">linktr.ee/kiannajit</a> ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67046568</guid><pubDate>Sun, 20 Jul 2025 17:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67046568/sprit_a_final.mp3" length="21428089" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e9a6c16-7a00-4398-86f1-48370588f6cb/5e9a6c16-7a00-4398-86f1-48370588f6cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e9a6c16-7a00-4398-86f1-48370588f6cb/5e9a6c16-7a00-4398-86f1-48370588f6cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e9a6c16-7a00-4398-86f1-48370588f6cb/5e9a6c16-7a00-4398-86f1-48370588f6cb.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>In this raw and reflective episode of Bestie Talk, host Kianna Jit opens up about the often-unspoken side of the healing and spiritual awakening journey — the emotional isolation, the confusion, and the quiet unraveling that happens before clarity...</itunes:subtitle><itunes:summary><![CDATA[In this raw and reflective episode of Bestie Talk, host Kianna Jit opens up about the often-unspoken side of the healing and spiritual awakening journey — the emotional isolation, the confusion, and the quiet unraveling that happens before clarity arrives 🌑💭Awakening isn’t always beautiful. Sometimes it feels like everything is falling apart, and no one really talks about thispart: the loneliness, the in-between, the feeling of being completely disconnected from who you used to be… while not yet knowing who you’re becoming.If you're in the thick of it — questioning, feeling lost, and trying to make sense of your path — this conversation is here to hold your heart and remind you: you are not broken, you are breaking open 🕊️💔✨<br /><br />Stay close for more soft, soul-led conversations:<br />@bestietalkpod 💞<br />❤︎ All of Kianna’s links: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">linktr.ee/kiannajit</a> ❤︎]]></itunes:summary><itunes:duration>1340</itunes:duration><itunes:keywords>bestietalkpodcast,breakthroughenergy,confusedbuthealing,darknightofthesoul,deepfeelings,emotionalgrowth,feminineenergy,healingjourney,heartawakening,identityshifts,innerhealing,kiannajit,selfdiscovery,shadowworkseason,softlifeseason,softreturn,soulpath,spiritualawakening,spiritualisolation,surrendering</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E10 The Love You Crave Requires a Version of You That Doesn’t Exist Yet</title><link>https://www.spreaker.com/episode/s2-e10-the-love-you-crave-requires-a-version-of-you-that-doesn-t-exist-yet--66961181</link><description><![CDATA[In this week’s vulnerable and reflective episode of Bestie Talk, host Kianna Jit explores the quiet truth behind calling in your soulmate — the deep, aligned love we desire often asks us to grow into someone we haven’t fully become yet 💭💗Kianna unpacks the emotional shifts and inner healing that come with preparing for soul-level connection. She speaks on self-sabotage, energetic readiness, and the sacred discomfort that can come before alignment. This episode is a reminder that the version of you who receives that kind of love will be a softer, stronger, and more grounded version of the you now 🕊️If you’ve been doing the work and still wondering why it hasn’t landed yet — this one’s here to hold your heart and offer gentle clarity.<br /><br />Stay connected for more real, soul-led conversations:<br /><br />@bestietalkpod 💞<br /><br />❤︎ All of Kianna’s links: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">linktr.ee/kiannajit</a> ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66961181</guid><pubDate>Sun, 13 Jul 2025 16:55:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66961181/hubby_final.mp3" length="26363762" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3876279-efd4-499a-a1b8-e85bafe6f206/f3876279-efd4-499a-a1b8-e85bafe6f206.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3876279-efd4-499a-a1b8-e85bafe6f206/f3876279-efd4-499a-a1b8-e85bafe6f206.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3876279-efd4-499a-a1b8-e85bafe6f206/f3876279-efd4-499a-a1b8-e85bafe6f206.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>In this week’s vulnerable and reflective episode of Bestie Talk, host Kianna Jit explores the quiet truth behind calling in your soulmate — the deep, aligned love we desire often asks us to grow into someone we haven’t fully become yet 💭💗Kianna...</itunes:subtitle><itunes:summary><![CDATA[In this week’s vulnerable and reflective episode of Bestie Talk, host Kianna Jit explores the quiet truth behind calling in your soulmate — the deep, aligned love we desire often asks us to grow into someone we haven’t fully become yet 💭💗Kianna unpacks the emotional shifts and inner healing that come with preparing for soul-level connection. She speaks on self-sabotage, energetic readiness, and the sacred discomfort that can come before alignment. This episode is a reminder that the version of you who receives that kind of love will be a softer, stronger, and more grounded version of the you now 🕊️If you’ve been doing the work and still wondering why it hasn’t landed yet — this one’s here to hold your heart and offer gentle clarity.<br /><br />Stay connected for more real, soul-led conversations:<br /><br />@bestietalkpod 💞<br /><br />❤︎ All of Kianna’s links: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">linktr.ee/kiannajit</a> ❤︎]]></itunes:summary><itunes:duration>1648</itunes:duration><itunes:keywords>alignmentenergy,bestietalkpodcast,emotionalgrowth,emotionalreadiness,femininehealing,healingjourney,heartcenteredgrowth,innerwork,kiannajit,maincharacterenergy,relationshiphealing,romanticreadiness,selfawareness,selfdevelopment,selfloveevolution,selfsabotage,shadowwork,softlifeera,sundayreset,theloveyoucrave</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E9 Their Version of You Isn’t Your Responsibility</title><link>https://www.spreaker.com/episode/s2-e9-their-version-of-you-isn-t-your-responsibility--66872674</link><description><![CDATA[In this week's heartfelt episode of Bestie Talk, host Kianna Jit reflects on the emotional weight of being misunderstood. She unpacks the ways we often shrink, explain, or perform to manage other people’s perceptions — and how liberating it can be to let all of that go 🕊️This episode is a gentle invitation to release what's not yours to carry, to reclaim your inner truth, and to remember that your identity isn’t up for negotiation. You don’t owe anyone an explanation for who you’ve become 💭🤍✨ <br />Stay connected:<br />@bestietalkpod 💞<br />❤︎ Kianna’s links: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">linktr.ee/kiannajit</a> ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66872674</guid><pubDate>Sun, 06 Jul 2025 16:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66872674/villan_final.mp3" length="29664392" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbd2f11c-0c6f-413b-a221-77d764214d6a/fbd2f11c-0c6f-413b-a221-77d764214d6a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbd2f11c-0c6f-413b-a221-77d764214d6a/fbd2f11c-0c6f-413b-a221-77d764214d6a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbd2f11c-0c6f-413b-a221-77d764214d6a/fbd2f11c-0c6f-413b-a221-77d764214d6a.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>In this week's heartfelt episode of Bestie Talk, host Kianna Jit reflects on the emotional weight of being misunderstood. She unpacks the ways we often shrink, explain, or perform to manage other people’s perceptions — and how liberating it can be to...</itunes:subtitle><itunes:summary><![CDATA[In this week's heartfelt episode of Bestie Talk, host Kianna Jit reflects on the emotional weight of being misunderstood. She unpacks the ways we often shrink, explain, or perform to manage other people’s perceptions — and how liberating it can be to let all of that go 🕊️This episode is a gentle invitation to release what's not yours to carry, to reclaim your inner truth, and to remember that your identity isn’t up for negotiation. You don’t owe anyone an explanation for who you’ve become 💭🤍✨ <br />Stay connected:<br />@bestietalkpod 💞<br />❤︎ Kianna’s links: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">linktr.ee/kiannajit</a> ❤︎]]></itunes:summary><itunes:duration>1854</itunes:duration><itunes:keywords>bestietalkpodcast,emotionalboundaries,emotionalsovereignty,femininehealing,healingjourney,identitywork,innerpeace,kiannajit,maincharacterenergy,mentalwellness,notyourburden,peoplepleasing,reclaimyourtruth,releaseprojections,selfrespect,selfvalidation,softgirlseason,softlifepodcast,sundayreflections,truthhealing</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E8  Sis, That’s Not Love — That’s Control</title><link>https://www.spreaker.com/episode/s2-e8-sis-that-s-not-love-that-s-control--66788671</link><description><![CDATA[In this week’s episode of Bestie Talk, host Kianna Jit dives deep into the difference between love and control. From emotional manipulation to people-pleasing patterns, this is a necessary conversation for anyone healing from confusing or harmful relationships 💭💔If you've ever felt like you had to shrink, silence your truth, or give up parts of yourself in the name of "love" — this one’s for you. Kianna offers soft wisdom, lived experience, and affirmations to help you return to yourself 🕊️✨Follow for more bestie reflections:<br />@bestietalkpod 💞<br />❤︎ All of Kianna’s links: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">linktr.ee/kiannajit</a> ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66788671</guid><pubDate>Sun, 29 Jun 2025 16:55:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66788671/toxic_men_finql.mp3" length="25818334" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/07c81845-83be-4d24-b816-0aa291bd3148/07c81845-83be-4d24-b816-0aa291bd3148.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07c81845-83be-4d24-b816-0aa291bd3148/07c81845-83be-4d24-b816-0aa291bd3148.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07c81845-83be-4d24-b816-0aa291bd3148/07c81845-83be-4d24-b816-0aa291bd3148.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>In this week’s episode of Bestie Talk, host Kianna Jit dives deep into the difference between love and control. From emotional manipulation to people-pleasing patterns, this is a necessary conversation for anyone healing from confusing or harmful...</itunes:subtitle><itunes:summary><![CDATA[In this week’s episode of Bestie Talk, host Kianna Jit dives deep into the difference between love and control. From emotional manipulation to people-pleasing patterns, this is a necessary conversation for anyone healing from confusing or harmful relationships 💭💔If you've ever felt like you had to shrink, silence your truth, or give up parts of yourself in the name of "love" — this one’s for you. Kianna offers soft wisdom, lived experience, and affirmations to help you return to yourself 🕊️✨Follow for more bestie reflections:<br />@bestietalkpod 💞<br />❤︎ All of Kianna’s links: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">linktr.ee/kiannajit</a> ❤︎]]></itunes:summary><itunes:duration>1614</itunes:duration><itunes:keywords>bestietalkpodcast,controlvsconnection,emotionalboundaries,emotionalhealing,femininehealing,healingjourney,innerpeace,kiannajit,peoplepleasing,podcastforwomen,realtalk,redflags,selfdiscovery,selfloveera,selfworth,softgirlseason,spiritualgrowth,sundayreset,toxicrelationships,traumaawareness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 EPS 7 Dear Inner Me: The Ways We Silenced Ourselves to Survive</title><link>https://www.spreaker.com/episode/s2-eps-7-dear-inner-me-the-ways-we-silenced-ourselves-to-survive--66598616</link><description><![CDATA[Happy Sunday, besties 💌 Welcome back to another soul-touching episode of Bestie Talk 🎀☁️ Hosted by the ever-soft and wise, Kianna Jit 💖 This week’s episode is a gentle but powerful deep dive into something many of us carry quietly — the ways we’ve silenced parts of ourselves just to feel safe, accepted, or simply make it through 🫢💔 Kianna explores the survival patterns we developed, the voices we tucked away, and how those inner parts still long to be seen, heard, and healed. This one is for the version of you that had to shrink, stay quiet, or perform to be loved 🤍 Whether you’re in the middle of your healing journey or just beginning to listen to that inner me again — this episode is a reminder that your voice, your truth, and your story matter deeply 💭🕊️ ✨ New episodes every Sunday. <br />Thank you for being here — it means more than you know 🤍 <br />@bestietalkpod 💞 <br />❤︎ Explore more from Kianna: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66598616</guid><pubDate>Sun, 22 Jun 2025 16:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66598616/final_bully.mp3" length="28682185" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/443bb622-6263-4033-ae4b-8f9ed924033b/443bb622-6263-4033-ae4b-8f9ed924033b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/443bb622-6263-4033-ae4b-8f9ed924033b/443bb622-6263-4033-ae4b-8f9ed924033b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/443bb622-6263-4033-ae4b-8f9ed924033b/443bb622-6263-4033-ae4b-8f9ed924033b.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Happy Sunday, besties 💌 Welcome back to another soul-touching episode of Bestie Talk 🎀☁️ Hosted by the ever-soft and wise, Kianna Jit 💖 This week’s episode is a gentle but powerful deep dive into something many of us carry quietly — the ways we’ve...</itunes:subtitle><itunes:summary><![CDATA[Happy Sunday, besties 💌 Welcome back to another soul-touching episode of Bestie Talk 🎀☁️ Hosted by the ever-soft and wise, Kianna Jit 💖 This week’s episode is a gentle but powerful deep dive into something many of us carry quietly — the ways we’ve silenced parts of ourselves just to feel safe, accepted, or simply make it through 🫢💔 Kianna explores the survival patterns we developed, the voices we tucked away, and how those inner parts still long to be seen, heard, and healed. This one is for the version of you that had to shrink, stay quiet, or perform to be loved 🤍 Whether you’re in the middle of your healing journey or just beginning to listen to that inner me again — this episode is a reminder that your voice, your truth, and your story matter deeply 💭🕊️ ✨ New episodes every Sunday. <br />Thank you for being here — it means more than you know 🤍 <br />@bestietalkpod 💞 <br />❤︎ Explore more from Kianna: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1793</itunes:duration><itunes:keywords>bestietalkpodcast,emotionalhealing,femininehealing,healingjourney,healingvibes,innerchildwork,innerme,journalingprompts,kiannajit,maincharacterenergy,reclaimyourvoice,selfabandonment,selfdiscovery,shadowwork,silentyourself,softgirlhealing,softlifeera,spiritualgrowth,survivalmode,traumaresponse</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 EPS 6 Our Worth Is Undeniable: They Can't Detain What We Are</title><link>https://www.spreaker.com/episode/s2-eps-6-our-worth-is-undeniable-they-can-t-detain-what-we-are--66514188</link><description><![CDATA[This episode isn’t just a protest — it’s a mirror.<br />A mirror reflecting what our people have always deserved: dignity, protection, freedom, and self-worth.As LA faces ICE raids, political violence, and attacks on immigrant families, Kianna Jit speaks out with passion and vulnerability. This episode goes beyond headlines — it’s about reclaiming self-worth in a world that tries to take it away.She explores how political trauma, unhealed wounds, and systems of oppression shape how we see ourselves — and how we begin to heal that.🧡 You are not illegal. You are not a burden. You are sacred.In this episode, Kianna shares:<br />• What’s happening in LA with ICE<br />• Why standing up is an act of self-love<br />• How trauma impacts our identity and worth<br />• What it really means to feel safe, seen, and powerful✨ You deserve peace. You deserve freedom. You deserve to be here.Support &amp; Resources:<br />• RAICES – Legal aid for detained families: <a href="https://www.raicestexas.org/" target="_blank" rel="noreferrer noopener">raicestexas.org</a><br />• United We Dream – Undocumented youth advocacy: <a href="https://unitedwedream.org/" target="_blank" rel="noreferrer noopener">unitedwedream.org</a><br />• CHIRLA Immigrant Help Line – 888-624-4752📲 For more hotlines, donation links, and community support, check the YouTube description of this episode.This is for the girl told to stay quiet.<br />The mother afraid to speak.<br />The undocumented teen dreaming of more.<br />You are seen. You are worthy. You are not alone.🎧 Listen, reflect, and share if this moved you.<br /><br />If this episode gently touched something within you, know you’re not alone. Stay connected for more heart-centered conversations and healing reflections: <br />@bestietalkpod 💞 <br />❤︎ Explore more from Kianna: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66514188</guid><pubDate>Thu, 12 Jun 2025 01:25:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66514188/final_self_worth.mp3" length="26252172" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf3b77e2-02ff-4ff7-a0fd-0a4098e81fe4/bf3b77e2-02ff-4ff7-a0fd-0a4098e81fe4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf3b77e2-02ff-4ff7-a0fd-0a4098e81fe4/bf3b77e2-02ff-4ff7-a0fd-0a4098e81fe4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf3b77e2-02ff-4ff7-a0fd-0a4098e81fe4/bf3b77e2-02ff-4ff7-a0fd-0a4098e81fe4.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>This episode isn’t just a protest — it’s a mirror.
A mirror reflecting what our people have always deserved: dignity, protection, freedom, and self-worth.As LA faces ICE raids, political violence, and attacks on immigrant families, Kianna Jit speaks...</itunes:subtitle><itunes:summary><![CDATA[This episode isn’t just a protest — it’s a mirror.<br />A mirror reflecting what our people have always deserved: dignity, protection, freedom, and self-worth.As LA faces ICE raids, political violence, and attacks on immigrant families, Kianna Jit speaks out with passion and vulnerability. This episode goes beyond headlines — it’s about reclaiming self-worth in a world that tries to take it away.She explores how political trauma, unhealed wounds, and systems of oppression shape how we see ourselves — and how we begin to heal that.🧡 You are not illegal. You are not a burden. You are sacred.In this episode, Kianna shares:<br />• What’s happening in LA with ICE<br />• Why standing up is an act of self-love<br />• How trauma impacts our identity and worth<br />• What it really means to feel safe, seen, and powerful✨ You deserve peace. You deserve freedom. You deserve to be here.Support &amp; Resources:<br />• RAICES – Legal aid for detained families: <a href="https://www.raicestexas.org/" target="_blank" rel="noreferrer noopener">raicestexas.org</a><br />• United We Dream – Undocumented youth advocacy: <a href="https://unitedwedream.org/" target="_blank" rel="noreferrer noopener">unitedwedream.org</a><br />• CHIRLA Immigrant Help Line – 888-624-4752📲 For more hotlines, donation links, and community support, check the YouTube description of this episode.This is for the girl told to stay quiet.<br />The mother afraid to speak.<br />The undocumented teen dreaming of more.<br />You are seen. You are worthy. You are not alone.🎧 Listen, reflect, and share if this moved you.<br /><br />If this episode gently touched something within you, know you’re not alone. Stay connected for more heart-centered conversations and healing reflections: <br />@bestietalkpod 💞 <br />❤︎ Explore more from Kianna: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1641</itunes:duration><itunes:keywords>borderjustice,communityhealing,immigrationstories,mentalhealthawareness,politicalhealing,socialjusticepodcast,spiritualresistance,womenofcolorvoices</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 EPS 5 It’s Not Falling Apart, It’s Falling Into Alignment</title><link>https://www.spreaker.com/episode/s2-eps-5-it-s-not-falling-apart-it-s-falling-into-alignment--66399878</link><description><![CDATA[HHappy Sunday besties! 💕🦋 Welcome back to another heart-softening episode of Bestie Talk 🎀✨ Hosted by your fave, Kianna Jit 💖 This week, Kianna is sharing a gentle reminder for anyone who’s been feeling overwhelmed, confused, or like things are slipping out of place 💭💔 — what if you're not falling apart… you're actually falling into alignment? 🌈🕊️ She’s unpacking what it really means to surrender, trust the timing of your life, and release the need to control everything. Sometimes the breakdown is just the beginning of the breakthrough 💌✨ If you’ve been in your what is going on?? era — this one’s for you, angel 💫 ✨ Stay ‘til the end for grounding affirmations to help you anchor into trust and flow ✨ New episodes drop every Sunday, so make sure to like, comment, and subscribe for your weekly bestie check-in 🌷🎧 <br /><br />Follow for more bestie vibes: @bestietalkpod 💞<br /><br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66399878</guid><pubDate>Sun, 08 Jun 2025 16:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66399878/final_change.mp3" length="20975024" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e31eb4a8-5701-42ff-a887-90bea8f6a296/e31eb4a8-5701-42ff-a887-90bea8f6a296.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e31eb4a8-5701-42ff-a887-90bea8f6a296/e31eb4a8-5701-42ff-a887-90bea8f6a296.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e31eb4a8-5701-42ff-a887-90bea8f6a296/e31eb4a8-5701-42ff-a887-90bea8f6a296.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>HHappy Sunday besties! 💕🦋 Welcome back to another heart-softening episode of Bestie Talk 🎀✨ Hosted by your fave, Kianna Jit 💖 This week, Kianna is sharing a gentle reminder for anyone who’s been feeling overwhelmed, confused, or like things are...</itunes:subtitle><itunes:summary><![CDATA[HHappy Sunday besties! 💕🦋 Welcome back to another heart-softening episode of Bestie Talk 🎀✨ Hosted by your fave, Kianna Jit 💖 This week, Kianna is sharing a gentle reminder for anyone who’s been feeling overwhelmed, confused, or like things are slipping out of place 💭💔 — what if you're not falling apart… you're actually falling into alignment? 🌈🕊️ She’s unpacking what it really means to surrender, trust the timing of your life, and release the need to control everything. Sometimes the breakdown is just the beginning of the breakthrough 💌✨ If you’ve been in your what is going on?? era — this one’s for you, angel 💫 ✨ Stay ‘til the end for grounding affirmations to help you anchor into trust and flow ✨ New episodes drop every Sunday, so make sure to like, comment, and subscribe for your weekly bestie check-in 🌷🎧 <br /><br />Follow for more bestie vibes: @bestietalkpod 💞<br /><br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1311</itunes:duration><itunes:keywords>bestietalkpodcast,divineguidance,emotionalhealing,fallingintoalignment,feminineenergy,glowupseason,healingjourney,innerpeace,kiannajit,lifeisntfallingapart,mindsetshift,selfdiscovery,selfgrowth,selftrust,softgirlvibes,softlifeera,spiritualalignment,sundayreset,surrenderseason,trusttheprocess</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 EPS 4 The Truth About Healing</title><link>https://www.spreaker.com/episode/s2-eps-4-the-truth-about-healing--66358449</link><description><![CDATA[Happy Sunday besties! 💕✨<br /><br />Welcome back to Bestie Talk — your safe space for healing, growing, and glowing 🌷🎀 Hosted by the one and only Kianna Jit 💖In today’s episode, Kianna gets real about the truth behind healing 🕊️💭 It’s not always cute or aesthetic — and that’s okay. From emotional rollercoasters to messy breakthroughs, she’s sharing the raw and honest parts of what healing actually looks and feels like. You’re not alone, bestie 🫶If you’ve been feeling overwhelmed, stuck, or just deep in your feels lately — this episode will feel like a warm hug and a gentle reminder that healing isn’t linear, but it is worth it 💌✨ Stay ‘til the end for some soothing affirmations to ground you in your journey ✨New episodes drop every Sunday 💗<br /><br />Don’t forget to like, comment, and subscribe for more Bestie Talk vibes!<br /><br /><br />Follow us for updates:<br />@bestietalkpod 💞<br /><br />❤︎ Follow Kianna on all socials: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">linktr.ee/kiannajit</a> ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66358449</guid><pubDate>Sun, 01 Jun 2025 21:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66358449/healing_final.mp3" length="30321007" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce960928-a46a-47ed-8a3c-ed7a3e9ff960/ce960928-a46a-47ed-8a3c-ed7a3e9ff960.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce960928-a46a-47ed-8a3c-ed7a3e9ff960/ce960928-a46a-47ed-8a3c-ed7a3e9ff960.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce960928-a46a-47ed-8a3c-ed7a3e9ff960/ce960928-a46a-47ed-8a3c-ed7a3e9ff960.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Happy Sunday besties! 💕✨

Welcome back to Bestie Talk — your safe space for healing, growing, and glowing 🌷🎀 Hosted by the one and only Kianna Jit 💖In today’s episode, Kianna gets real about the truth behind healing 🕊️💭 It’s not always cute or...</itunes:subtitle><itunes:summary><![CDATA[Happy Sunday besties! 💕✨<br /><br />Welcome back to Bestie Talk — your safe space for healing, growing, and glowing 🌷🎀 Hosted by the one and only Kianna Jit 💖In today’s episode, Kianna gets real about the truth behind healing 🕊️💭 It’s not always cute or aesthetic — and that’s okay. From emotional rollercoasters to messy breakthroughs, she’s sharing the raw and honest parts of what healing actually looks and feels like. You’re not alone, bestie 🫶If you’ve been feeling overwhelmed, stuck, or just deep in your feels lately — this episode will feel like a warm hug and a gentle reminder that healing isn’t linear, but it is worth it 💌✨ Stay ‘til the end for some soothing affirmations to ground you in your journey ✨New episodes drop every Sunday 💗<br /><br />Don’t forget to like, comment, and subscribe for more Bestie Talk vibes!<br /><br /><br />Follow us for updates:<br />@bestietalkpod 💞<br /><br />❤︎ Follow Kianna on all socials: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">linktr.ee/kiannajit</a> ❤︎]]></itunes:summary><itunes:duration>1896</itunes:duration><itunes:keywords>bestietalkpodcast,emotionalhealing,femininehealing,glowupseason,healingenergy,healingjourney,healingvibes,innerwork,kiannajit,maincharacterenergy,mentalhealthsupport,podcastforwomen,selfawareness,selfdiscovery,selfgrowth,selfloveera,softgirleras,spiritualgrowth,sundaypodcast,thetruthabouthealing</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 EPS 3 New Moon, New Energy: Call In Everything You Desire 🌙🌸</title><link>https://www.spreaker.com/episode/s2-eps-3-new-moon-new-energy-call-in-everything-you-desire--66272759</link><description><![CDATA[Welcome back, besties 💗 In this dreamy episode, Kianna shares how to work with the energy of the new moon to manifest your deepest desires. Whether you're calling in love, abundance, healing, or peace — this episode is your soft, sacred space to reset, realign, and get intentional 🌙🪄She’s breaking down:<br />✨ What the new moon actually means energetically<br />💌 How to set powerful, aligned intentions<br />🌸 A gentle ritual to help you manifest like a soft girl<br />🕯️ Affirmations + tips to get in your divine feminine flow<br />Let this be your sign to slow down, tune in, and let the universe meet you halfway 💐<br /><br />Don't forget to like, comment &amp; subscribe for more soft girl magic every week 🤍<br /><br />Follow: @bestietalkpod for updates &amp; more bestie vibes 💞 <br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br /><br /><br />Disclaimer: We do not own the rights to any music or external audio used in this episode. All content belongs to its rightful owners. No copyright infringement is intended.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66272759</guid><pubDate>Sun, 25 May 2025 20:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66272759/new_moon_final.mp3" length="31941848" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1af3f4ee-59c7-4cf5-8432-c872e53bd679/1af3f4ee-59c7-4cf5-8432-c872e53bd679.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1af3f4ee-59c7-4cf5-8432-c872e53bd679/1af3f4ee-59c7-4cf5-8432-c872e53bd679.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1af3f4ee-59c7-4cf5-8432-c872e53bd679/1af3f4ee-59c7-4cf5-8432-c872e53bd679.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome back, besties 💗 In this dreamy episode, Kianna shares how to work with the energy of the new moon to manifest your deepest desires. Whether you're calling in love, abundance, healing, or peace — this episode is your soft, sacred space to...</itunes:subtitle><itunes:summary><![CDATA[Welcome back, besties 💗 In this dreamy episode, Kianna shares how to work with the energy of the new moon to manifest your deepest desires. Whether you're calling in love, abundance, healing, or peace — this episode is your soft, sacred space to reset, realign, and get intentional 🌙🪄She’s breaking down:<br />✨ What the new moon actually means energetically<br />💌 How to set powerful, aligned intentions<br />🌸 A gentle ritual to help you manifest like a soft girl<br />🕯️ Affirmations + tips to get in your divine feminine flow<br />Let this be your sign to slow down, tune in, and let the universe meet you halfway 💐<br /><br />Don't forget to like, comment &amp; subscribe for more soft girl magic every week 🤍<br /><br />Follow: @bestietalkpod for updates &amp; more bestie vibes 💞 <br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br /><br /><br />Disclaimer: We do not own the rights to any music or external audio used in this episode. All content belongs to its rightful owners. No copyright infringement is intended.]]></itunes:summary><itunes:duration>1997</itunes:duration><itunes:keywords>bestietalkpod,divinefeminine,feminineenergy,femininehealing,howtomanifest,intuition,lunarmanifestation,manifestationtips,moonrituals,newmoonenergy,newmoonmagic,newmoonritual2025,podcastforwomen,selflovejourney,slowliving,softgirlenergy,softlifeera,spiritualglowup,spiritualpodcast,weeklypodcast</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 EPS 2 Romanticizing Your Life &amp; Living in Gratitude</title><link>https://www.spreaker.com/episode/s2-eps-2-romanticizing-your-life-living-in-gratitude--66127282</link><description><![CDATA[Happy Sunday besties! 💕✨<br /><br />Welcome back to another cozy, heart-healing episode of Bestie Talk 🎀☕️ <br />Hosted by your fave, Kianna Jit 💖This week, Kianna is diving into all things romanticizing your life 🌸🕯️ and falling deeply in love with yourself 💋💐 From solo dates to soft girl mornings, she’s sharing tips, rituals, and mindset shifts to help you live like the main character every single day 💅🏼📖💭<br /><br />Whether you're in your self-love era, healing era, or simply want to feel that girl again — this one’s for YOU, bestie! 💌👛✨ Stay ‘til the very end for some powerful affirmations to help you embody this energy all week long! ✨<br />Don’t forget to follow, rate, and share Bestie Talk — new episodes drop every Sunday 🌷🎧<br /><br /><br />Follow for updates &amp; more bestie vibes:<br />@bestietalkpod 💞<br /><br />❤︎ Follow Kianna on all socials: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">linktr.ee/kiannajit</a> ❤︎<br /><br /><br />Disclaimer:<br />We do not own the rights to any music or external audio used in this episode. All content belongs to its rightful owners. No copyright infringement is intended.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66127282</guid><pubDate>Sun, 18 May 2025 16:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66127282/szn_2_eps_2.mp3" length="29815692" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dde3c6a-3f10-450f-bc26-0190059a5d7b/9dde3c6a-3f10-450f-bc26-0190059a5d7b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dde3c6a-3f10-450f-bc26-0190059a5d7b/9dde3c6a-3f10-450f-bc26-0190059a5d7b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dde3c6a-3f10-450f-bc26-0190059a5d7b/9dde3c6a-3f10-450f-bc26-0190059a5d7b.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Happy Sunday besties! 💕✨

Welcome back to another cozy, heart-healing episode of Bestie Talk 🎀☕️ 
Hosted by your fave, Kianna Jit 💖This week, Kianna is diving into all things romanticizing your life 🌸🕯️ and falling deeply in love with yourself 💋💐 From...</itunes:subtitle><itunes:summary><![CDATA[Happy Sunday besties! 💕✨<br /><br />Welcome back to another cozy, heart-healing episode of Bestie Talk 🎀☕️ <br />Hosted by your fave, Kianna Jit 💖This week, Kianna is diving into all things romanticizing your life 🌸🕯️ and falling deeply in love with yourself 💋💐 From solo dates to soft girl mornings, she’s sharing tips, rituals, and mindset shifts to help you live like the main character every single day 💅🏼📖💭<br /><br />Whether you're in your self-love era, healing era, or simply want to feel that girl again — this one’s for YOU, bestie! 💌👛✨ Stay ‘til the very end for some powerful affirmations to help you embody this energy all week long! ✨<br />Don’t forget to follow, rate, and share Bestie Talk — new episodes drop every Sunday 🌷🎧<br /><br /><br />Follow for updates &amp; more bestie vibes:<br />@bestietalkpod 💞<br /><br />❤︎ Follow Kianna on all socials: <a href="https://linktr.ee/kiannajit" target="_blank" rel="noreferrer noopener">linktr.ee/kiannajit</a> ❤︎<br /><br /><br />Disclaimer:<br />We do not own the rights to any music or external audio used in this episode. All content belongs to its rightful owners. No copyright infringement is intended.]]></itunes:summary><itunes:duration>1864</itunes:duration><itunes:keywords>bestiepodcast,bestietalkpodcast,feminineenergy,glowupjourney,healingera,journalingprompts,kiannajit,maincharacterenergy,mindsetshift,positiveaffirmations,romanticizeyourlife,selfcareroutine,selfdiscovery,selfloverituals,selflovetips,softgirlseason,softlifeera,solodateinspo,sundayreset,thatgirlvibes</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 EPS 1 — Your Sign to Reinvent Yourself 💫 | The Rebrand, the Break, &amp; Becoming Her</title><link>https://www.spreaker.com/episode/s2-eps-1-your-sign-to-reinvent-yourself-the-rebrand-the-break-becoming-her--66023468</link><description><![CDATA[She’s back ✨ After a soul-nourishing break, Kianna Jit returns to the mic for Season 2—softer, stronger, and more aligned than ever. In this heart-to-heart episode, Kianna opens up about her decision to rebrand the podcast, what it really means to outgrow an old chapter, and how choosing yourself is the ultimate glow-up. <br /><br /><br />This season is rooted in one thing: loving you and only you. Kianna is creating space for softness, self-trust, and the kind of healing that starts within. Each episode is your gentle nudge to choose you—fully, loudly, and unapologetically. <br /><br />If you’ve been waiting for a sign to start fresh, to shed old layers, and to step into the version of you that feels like home—this is it. <br /><br />Let this be your soft place to land and your reminder that you’re already whole. 💗 <br /><br />✨ New episodes weekly <br />🎧 Subscribe &amp; grow with Kianna<br /><br /><br /><br /><br /><br /><br />Disclaimer:<br />We do not own the rights to any music or external audio used in this episode. All content belongs to its rightful owners. No copyright infringement is intended.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66023468</guid><pubDate>Sun, 11 May 2025 17:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66023468/final_szn_2.mp3" length="23460618" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3e154d9-b137-4e9c-a7c6-42c563ddf2f3/b3e154d9-b137-4e9c-a7c6-42c563ddf2f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3e154d9-b137-4e9c-a7c6-42c563ddf2f3/b3e154d9-b137-4e9c-a7c6-42c563ddf2f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3e154d9-b137-4e9c-a7c6-42c563ddf2f3/b3e154d9-b137-4e9c-a7c6-42c563ddf2f3.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>She’s back ✨ After a soul-nourishing break, Kianna Jit returns to the mic for Season 2—softer, stronger, and more aligned than ever. In this heart-to-heart episode, Kianna opens up about her decision to rebrand the podcast, what it really means to...</itunes:subtitle><itunes:summary><![CDATA[She’s back ✨ After a soul-nourishing break, Kianna Jit returns to the mic for Season 2—softer, stronger, and more aligned than ever. In this heart-to-heart episode, Kianna opens up about her decision to rebrand the podcast, what it really means to outgrow an old chapter, and how choosing yourself is the ultimate glow-up. <br /><br /><br />This season is rooted in one thing: loving you and only you. Kianna is creating space for softness, self-trust, and the kind of healing that starts within. Each episode is your gentle nudge to choose you—fully, loudly, and unapologetically. <br /><br />If you’ve been waiting for a sign to start fresh, to shed old layers, and to step into the version of you that feels like home—this is it. <br /><br />Let this be your soft place to land and your reminder that you’re already whole. 💗 <br /><br />✨ New episodes weekly <br />🎧 Subscribe &amp; grow with Kianna<br /><br /><br /><br /><br /><br /><br />Disclaimer:<br />We do not own the rights to any music or external audio used in this episode. All content belongs to its rightful owners. No copyright infringement is intended.]]></itunes:summary><itunes:duration>1467</itunes:duration><itunes:keywords>alignmentovereverything,becomingher,choosingyou,gentlereminders,healingjourney,innerglow,kiannajit,newchapter,personalevolution,podcastforher,rebrandandrise,seasonofyou,selfdiscovery,selfgrowth,selfloveonly,selfworthfirst,softera,softgirlenergy,startfresh,youareenough</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 50 Stop Being Energetically Ugly: The Glow-Up Starts Within</title><link>https://www.spreaker.com/episode/eps-50-stop-being-energetically-ugly-the-glow-up-starts-within--65344798</link><description><![CDATA[✨ Happy Sunday, besties! ✨<br />In this episode, Kianna Jit dives into how to stop being energetically ugly and start attracting the life, love, and opportunities you deserve. 💫 If you’ve been feeling drained, stuck, or like people are distancing themselves, your energy might be the reason. But don’t worry—she’s breaking down all the ways to shift your mindset, protect your vibe, and level up from the inside out. 💕 <br /><br />🔮 Tap in, take notes, and get ready to glow! ✨ <br /><br />🔥 Don’t forget to like, comment, and subscribe for more real talk! 🔥<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65344798</guid><pubDate>Sun, 06 Apr 2025 17:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65344798/eps_50_ugly.mp3" length="26141411" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa009136-da01-444e-8651-021bd56f3600/fa009136-da01-444e-8651-021bd56f3600.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa009136-da01-444e-8651-021bd56f3600/fa009136-da01-444e-8651-021bd56f3600.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa009136-da01-444e-8651-021bd56f3600/fa009136-da01-444e-8651-021bd56f3600.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>✨ Happy Sunday, besties! ✨
In this episode, Kianna Jit dives into how to stop being energetically ugly and start attracting the life, love, and opportunities you deserve. 💫 If you’ve been feeling drained, stuck, or like people are distancing...</itunes:subtitle><itunes:summary><![CDATA[✨ Happy Sunday, besties! ✨<br />In this episode, Kianna Jit dives into how to stop being energetically ugly and start attracting the life, love, and opportunities you deserve. 💫 If you’ve been feeling drained, stuck, or like people are distancing themselves, your energy might be the reason. But don’t worry—she’s breaking down all the ways to shift your mindset, protect your vibe, and level up from the inside out. 💕 <br /><br />🔮 Tap in, take notes, and get ready to glow! ✨ <br /><br />🔥 Don’t forget to like, comment, and subscribe for more real talk! 🔥<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1634</itunes:duration><itunes:keywords>advice,attraction,bestietalk,bestietalkpodcast,energy,growth,high,law,level,life,love,manifest,matters,mindset,of,personal,self,shift,up,vibrations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>50</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 49 Reframing Loneliness: Finding Connection Within</title><link>https://www.spreaker.com/episode/eps-49-reframing-loneliness-finding-connection-within--65236927</link><description><![CDATA[💖 Happy Sunday, besties! 💖 <br /><br />Feeling lonely even when you're not really alone? 🥺✨ In this episode of BestieTalkPodcast, your girl Kianna Jit is getting REAL about the illusion of loneliness and how to shift your mindset to feel truly connected—starting from within. 💭💖 We’ve all been there, feeling isolated even when we're surrounded by people, but bestie, you're NEVER alone! This episode is all about tapping into self-love, embracing your own energy, and realizing the love you seek is already inside you. 💫💕 <br /><br />💬 Have you ever felt this way? Let’s chat in the comments! ⬇️ <br />🎧 Listen to more episodes of BestieTalkPodcast! <br />🔔 Don’t forget to like, comment, &amp; subscribe for more real talk!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65236927</guid><pubDate>Sun, 30 Mar 2025 16:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65236927/final_feeling_alone.mp3" length="20671166" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31f12d25-0962-46fa-8167-2f5bc6b46220/31f12d25-0962-46fa-8167-2f5bc6b46220.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31f12d25-0962-46fa-8167-2f5bc6b46220/31f12d25-0962-46fa-8167-2f5bc6b46220.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31f12d25-0962-46fa-8167-2f5bc6b46220/31f12d25-0962-46fa-8167-2f5bc6b46220.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>💖 Happy Sunday, besties! 💖 

Feeling lonely even when you're not really alone? 🥺✨ In this episode of BestieTalkPodcast, your girl Kianna Jit is getting REAL about the illusion of loneliness and how to shift your mindset to feel truly...</itunes:subtitle><itunes:summary><![CDATA[💖 Happy Sunday, besties! 💖 <br /><br />Feeling lonely even when you're not really alone? 🥺✨ In this episode of BestieTalkPodcast, your girl Kianna Jit is getting REAL about the illusion of loneliness and how to shift your mindset to feel truly connected—starting from within. 💭💖 We’ve all been there, feeling isolated even when we're surrounded by people, but bestie, you're NEVER alone! This episode is all about tapping into self-love, embracing your own energy, and realizing the love you seek is already inside you. 💫💕 <br /><br />💬 Have you ever felt this way? Let’s chat in the comments! ⬇️ <br />🎧 Listen to more episodes of BestieTalkPodcast! <br />🔔 Don’t forget to like, comment, &amp; subscribe for more real talk!]]></itunes:summary><itunes:duration>1292</itunes:duration><itunes:keywords>bestietalkpodcast,bossbabe,divinefeminine,empowermentpodcast,healing,hustleandflow,kiannajit,loneliness,mentalwellness,peaceandpower,personalgrowth,podcastcommunity,selfcarejourney,selfgrowth,selflove,selflovejourney,softgirlenergy,sundayvibes,womenempowerment,youarenotalone</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 48 This Hater Has Been Holding You Back for YEARS… And You Don’t Even Realize It! 😳</title><link>https://www.spreaker.com/episode/eps-48-this-hater-has-been-holding-you-back-for-years-and-you-don-t-even-realize-it--65035751</link><description><![CDATA[💖✨ Happy Sunday, besties! ✨💖 <br /><br />Besties, Kianna is finally exposing her biggest hater. 😤 The one who doubts her, drags her down, and always has something negative to say. The one who swears she’ll never be good enough… but here’s the thing—this hater isn’t who you think. 👀🤯<br /><br /><br />In this episode of BestieTalkPodcast, Kianna is revealing the real enemy that holds us all back. The one that whispers doubt, fuels insecurity, and keeps us from reaching our full potential. But instead of letting it win, she’s breaking down how to turn this hater into power. 🔥💪<br /><br />It’s time to stop letting this hidden enemy control your life. Tap in, bestie! 💕✨<br /><br />🔔 Don’t forget to like, comment, &amp; subscribe for more real talk!<br /><br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65035751</guid><pubDate>Sun, 23 Mar 2025 16:55:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65035751/ego_fin.mp3" length="21578959" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e043949e-94a0-4d5a-ba6c-c93e9cb513da/e043949e-94a0-4d5a-ba6c-c93e9cb513da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e043949e-94a0-4d5a-ba6c-c93e9cb513da/e043949e-94a0-4d5a-ba6c-c93e9cb513da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e043949e-94a0-4d5a-ba6c-c93e9cb513da/e043949e-94a0-4d5a-ba6c-c93e9cb513da.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>💖✨ Happy Sunday, besties! ✨💖 

Besties, Kianna is finally exposing her biggest hater. 😤 The one who doubts her, drags her down, and always has something negative to say. The one who swears she’ll never be good enough… but here’s the thing—this hater...</itunes:subtitle><itunes:summary><![CDATA[💖✨ Happy Sunday, besties! ✨💖 <br /><br />Besties, Kianna is finally exposing her biggest hater. 😤 The one who doubts her, drags her down, and always has something negative to say. The one who swears she’ll never be good enough… but here’s the thing—this hater isn’t who you think. 👀🤯<br /><br /><br />In this episode of BestieTalkPodcast, Kianna is revealing the real enemy that holds us all back. The one that whispers doubt, fuels insecurity, and keeps us from reaching our full potential. But instead of letting it win, she’s breaking down how to turn this hater into power. 🔥💪<br /><br />It’s time to stop letting this hidden enemy control your life. Tap in, bestie! 💕✨<br /><br />🔔 Don’t forget to like, comment, &amp; subscribe for more real talk!<br /><br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1349</itunes:duration><itunes:keywords>balanceinlife,bestietalkpodcast,biggesthater,bossbabe,bossbabetosoftgirl,empowermentjourney,empowermentpodcast,girlpower,hustleandflow,levelup,mentalwellness,mindfulnessmatters,mindsetshift,personalgrowth,podcastcommunity,powerandpeace,selfcarejourney,selflove,softgirlera,sundayvibes</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 47 How to Stop Settling for Less: The Self-Love Wake-Up Call You Need</title><link>https://www.spreaker.com/episode/eps-47-how-to-stop-settling-for-less-the-self-love-wake-up-call-you-need--64870706</link><description><![CDATA[💖✨ Happy Sunday, besties! ✨💖<br /><br />Are you tired of settling for less in love, friendships, or your career? In this empowering episode of Bestie Talk, host Kianna 💕 gives you the self-love wake-up call you need to stop accepting less than you deserve! She breaks down the mindset shifts, boundaries, and confidence-building techniques that will help you step into your worth and start demanding MORE from life. 💫💖<br /><br /><br />💡 Kianna also dives into what it really means to show up for yourself—prioritizing your happiness, setting standards that align with your self-worth, and learning to love yourself fully. 💕✨ If you’ve ever struggled with putting yourself first, this episode is your reminder that YOU are worthy of more! 👑💖<br /><br />🔥 It’s time to stop settling and start thriving! Don’t forget to like, comment, and subscribe for more self-love and empowerment content. 💕🎙️✨ <br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64870706</guid><pubDate>Sun, 16 Mar 2025 16:55:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64870706/choosing_yourself_final.mp3" length="25303836" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45a4ea94-9087-43b9-9852-e1243ce80a08/45a4ea94-9087-43b9-9852-e1243ce80a08.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45a4ea94-9087-43b9-9852-e1243ce80a08/45a4ea94-9087-43b9-9852-e1243ce80a08.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45a4ea94-9087-43b9-9852-e1243ce80a08/45a4ea94-9087-43b9-9852-e1243ce80a08.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>💖✨ Happy Sunday, besties! ✨💖

Are you tired of settling for less in love, friendships, or your career? In this empowering episode of Bestie Talk, host Kianna 💕 gives you the self-love wake-up call you need to stop accepting less than you deserve! She...</itunes:subtitle><itunes:summary><![CDATA[💖✨ Happy Sunday, besties! ✨💖<br /><br />Are you tired of settling for less in love, friendships, or your career? In this empowering episode of Bestie Talk, host Kianna 💕 gives you the self-love wake-up call you need to stop accepting less than you deserve! She breaks down the mindset shifts, boundaries, and confidence-building techniques that will help you step into your worth and start demanding MORE from life. 💫💖<br /><br /><br />💡 Kianna also dives into what it really means to show up for yourself—prioritizing your happiness, setting standards that align with your self-worth, and learning to love yourself fully. 💕✨ If you’ve ever struggled with putting yourself first, this episode is your reminder that YOU are worthy of more! 👑💖<br /><br />🔥 It’s time to stop settling and start thriving! Don’t forget to like, comment, and subscribe for more self-love and empowerment content. 💕🎙️✨ <br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br /><br />]]></itunes:summary><itunes:duration>1582</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 46 Balancing Power &amp; Peace: Transitioning from Boss Babe to Soft Girl</title><link>https://www.spreaker.com/episode/eps-46-balancing-power-peace-transitioning-from-boss-babe-to-soft-girl--64772983</link><description><![CDATA[✨ Happy Sunday, besties! ✨ In this episode, Kianna dives deep into the journey of transitioning from the fast-paced, hustle-driven "Boss Babe" mentality to embracing the calm and nurturing energy of the "Soft Girl" era 🌸. She discusses how finding balance between power and peace 🧘🏽‍♀️ is key to sustaining personal growth, mental wellness, and a fulfilling life. Kianna shares her own experiences, the lessons she's learned, and how embracing softness doesn’t mean sacrificing strength 🔥. Tune in for a refreshing take on how to power up ⚡️ while staying grounded and peaceful 🌿 in today’s chaotic world. <br /><br />💖 Don't forget to like, comment, and follow for more content! Let us know your thoughts on this shift from Boss Babe to Soft Girl in the comments below! 👇🏽 <br /><br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64772983</guid><pubDate>Sun, 09 Mar 2025 16:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64772983/boss_babe_to_soft_girl_final.mp3" length="22847493" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f98ceddf-1979-4d8f-9e21-9a7d7bd07a5c/f98ceddf-1979-4d8f-9e21-9a7d7bd07a5c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f98ceddf-1979-4d8f-9e21-9a7d7bd07a5c/f98ceddf-1979-4d8f-9e21-9a7d7bd07a5c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f98ceddf-1979-4d8f-9e21-9a7d7bd07a5c/f98ceddf-1979-4d8f-9e21-9a7d7bd07a5c.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>✨ Happy Sunday, besties! ✨ In this episode, Kianna dives deep into the journey of transitioning from the fast-paced, hustle-driven "Boss Babe" mentality to embracing the calm and nurturing energy of the "Soft Girl" era 🌸. She discusses how finding...</itunes:subtitle><itunes:summary><![CDATA[✨ Happy Sunday, besties! ✨ In this episode, Kianna dives deep into the journey of transitioning from the fast-paced, hustle-driven "Boss Babe" mentality to embracing the calm and nurturing energy of the "Soft Girl" era 🌸. She discusses how finding balance between power and peace 🧘🏽‍♀️ is key to sustaining personal growth, mental wellness, and a fulfilling life. Kianna shares her own experiences, the lessons she's learned, and how embracing softness doesn’t mean sacrificing strength 🔥. Tune in for a refreshing take on how to power up ⚡️ while staying grounded and peaceful 🌿 in today’s chaotic world. <br /><br />💖 Don't forget to like, comment, and follow for more content! Let us know your thoughts on this shift from Boss Babe to Soft Girl in the comments below! 👇🏽 <br /><br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1428</itunes:duration><itunes:keywords>bossbabe,bossbabetosoftgirl,empowermentjourney,empowermentpodcast,girlpower,hustleandflow,mentalwellness,mindfulnessmatters,peaceandpower,personalgrowth,podcastcommunity,powerandpeace,selfcarejourney,selfgrowth,selflove,softgirlenergy,softgirlera,softgirlvibes,sundayvibes,womenempowerment</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 45 From Self-Doubt to Self-Made: Building Faith and Business (First Guest in a Year!)</title><link>https://www.spreaker.com/episode/eps-45-from-self-doubt-to-self-made-building-faith-and-business-first-guest-in-a-year--64615365</link><description><![CDATA[Happy Sunday! <br />Welcome to a special episode of the BestieTalkPodcast! 💖<br /><br />It’s been a year since Kianna has had a guest on the show, and today, she’s thrilled to welcome Kayshaun Brooks—a speaker, founder of the holistic skincare line @renewyoubodybutters, and known as the Chronic Pain Warrior. In this episode, Kianna and Kayshaun dive deep into the power of self-belief and how to trust yourself as you build your own path, especially when you have no choice but to become your own boss without relying on others. 💪✨ <br /><br />They also explore the importance of holistic skincare 💆‍♀️ and how taking care of your mind and body is just as crucial as nurturing your business. And, of course, they discuss the battle with ego—that sneaky enemy that can derail progress if we let it. But together, they’re choosing to rise above, empowering themselves to build their businesses with intention and faith. 🙌💕 <br /><br />It’s all about faith in yourself, trusting your journey, and not letting the ego win. 💫 <br /><br />In this episode, they’ll cover: <br /><br />How to trust yourself when you feel unsure 💖<br />The importance of becoming your own boss and taking control of your life and business 👑<br />The power of holistic skincare in your self-care routine 🌸<br />How to fight the ego and not let it hinder your progress 🚫👺<br />Kianna is so excited for you to listen to this conversation, and she hopes it inspires you to step into your power, trust your journey, and keep pushing forward in both life and business. 💪💕 <br /><br /><br />You can connect with Kayshaun Brooks here:<br /><br />Instagram: @therealkayshaunbrooks 💖 <br />Holistic Skincare Line: @renewyoubodybutters 🌿<br />Linktree: linktr.ee/renewyoubodybutters 💫<br /><br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br /><br />Don’t forget to like, subscribe, and hit the notification bell so you never miss an episode. 🔔 <br />Let us know your thoughts in the comments below! 💬💕]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64615365</guid><pubDate>Sun, 02 Mar 2025 17:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64615365/guest_pod_final.mp3" length="57339562" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88540db4-7c42-4b2b-8c66-7faf1bcae350/88540db4-7c42-4b2b-8c66-7faf1bcae350.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88540db4-7c42-4b2b-8c66-7faf1bcae350/88540db4-7c42-4b2b-8c66-7faf1bcae350.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88540db4-7c42-4b2b-8c66-7faf1bcae350/88540db4-7c42-4b2b-8c66-7faf1bcae350.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Happy Sunday! 
Welcome to a special episode of the BestieTalkPodcast! 💖

It’s been a year since Kianna has had a guest on the show, and today, she’s thrilled to welcome Kayshaun Brooks—a speaker, founder of the holistic skincare line...</itunes:subtitle><itunes:summary><![CDATA[Happy Sunday! <br />Welcome to a special episode of the BestieTalkPodcast! 💖<br /><br />It’s been a year since Kianna has had a guest on the show, and today, she’s thrilled to welcome Kayshaun Brooks—a speaker, founder of the holistic skincare line @renewyoubodybutters, and known as the Chronic Pain Warrior. In this episode, Kianna and Kayshaun dive deep into the power of self-belief and how to trust yourself as you build your own path, especially when you have no choice but to become your own boss without relying on others. 💪✨ <br /><br />They also explore the importance of holistic skincare 💆‍♀️ and how taking care of your mind and body is just as crucial as nurturing your business. And, of course, they discuss the battle with ego—that sneaky enemy that can derail progress if we let it. But together, they’re choosing to rise above, empowering themselves to build their businesses with intention and faith. 🙌💕 <br /><br />It’s all about faith in yourself, trusting your journey, and not letting the ego win. 💫 <br /><br />In this episode, they’ll cover: <br /><br />How to trust yourself when you feel unsure 💖<br />The importance of becoming your own boss and taking control of your life and business 👑<br />The power of holistic skincare in your self-care routine 🌸<br />How to fight the ego and not let it hinder your progress 🚫👺<br />Kianna is so excited for you to listen to this conversation, and she hopes it inspires you to step into your power, trust your journey, and keep pushing forward in both life and business. 💪💕 <br /><br /><br />You can connect with Kayshaun Brooks here:<br /><br />Instagram: @therealkayshaunbrooks 💖 <br />Holistic Skincare Line: @renewyoubodybutters 🌿<br />Linktree: linktr.ee/renewyoubodybutters 💫<br /><br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br /><br />Don’t forget to like, subscribe, and hit the notification bell so you never miss an episode. 🔔 <br />Let us know your thoughts in the comments below! 💬💕]]></itunes:summary><itunes:duration>3584</itunes:duration><itunes:keywords>becomeyourownboss,bestietalkpodcast,bossup,businessmindset,chronicpainwarrior,egobattle,empoweryourself,entrepreneurlife,faithinyourself,girlbossvibes,holisticliving,holisticskincare,mindbodysoul,renewyoubodybutters,selfbelief,selfcare,skincarejourney,skincarewithpurpose,trustthejourney,womenempowerment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 44 A Message of Motivation Just for You</title><link>https://www.spreaker.com/episode/eps-44-a-message-of-motivation-just-for-you--64512747</link><description><![CDATA[Happy Sunday besties! In this week's episode, Kianna Jit speaks on overcoming doubt, staying motivated, and finding the strength to keep moving forward. If you’re feeling stuck or need a little encouragement today, this message is for you. 💛 Life can be overwhelming, but remember—you’re capable, you’re worthy, and you’re not alone. Take a deep breath, reset, and let this episode remind you of your inner strength. If this resonates with you, let us know in the comments. And if you think someone else needs to hear this, share it with them. Let’s lift each other up!<br /><br />✨ Don’t forget to like, subscribe, and turn on notifications for more uplifting content. <br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64512747</guid><pubDate>Sun, 23 Feb 2025 17:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64512747/motivation_final.mp3" length="22224305" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad3de463-735e-4d33-9631-dc1ee8167481/ad3de463-735e-4d33-9631-dc1ee8167481.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad3de463-735e-4d33-9631-dc1ee8167481/ad3de463-735e-4d33-9631-dc1ee8167481.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad3de463-735e-4d33-9631-dc1ee8167481/ad3de463-735e-4d33-9631-dc1ee8167481.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Happy Sunday besties! In this week's episode, Kianna Jit speaks on overcoming doubt, staying motivated, and finding the strength to keep moving forward. If you’re feeling stuck or need a little encouragement today, this message is for you. 💛 Life can...</itunes:subtitle><itunes:summary><![CDATA[Happy Sunday besties! In this week's episode, Kianna Jit speaks on overcoming doubt, staying motivated, and finding the strength to keep moving forward. If you’re feeling stuck or need a little encouragement today, this message is for you. 💛 Life can be overwhelming, but remember—you’re capable, you’re worthy, and you’re not alone. Take a deep breath, reset, and let this episode remind you of your inner strength. If this resonates with you, let us know in the comments. And if you think someone else needs to hear this, share it with them. Let’s lift each other up!<br /><br />✨ Don’t forget to like, subscribe, and turn on notifications for more uplifting content. <br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1389</itunes:duration><itunes:keywords>advice,bestietalk,bestietalkpod,bestietalkpodcast,comingofage,dating,early20s,friendships,glowup,healing,lifelessons,manifest,relationships,selfcare,selfhelp,selfimprovement,self-improvement,selflove,spiritual,transformation</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 43 You Need to Realize You Really Are THAT B*tch</title><link>https://www.spreaker.com/episode/eps-43-you-need-to-realize-you-really-are-that-b-tch--64400276</link><description><![CDATA[Happy Sunday bestie! It’s time to step into your power and fully embrace the fact that you are THAT b*tch! 💖 In this episode, we’re diving deep into self-love, confidence, and owning your worth—unapologetically. No more doubting yourself, no more shrinking to make others comfortable. You are powerful, deserving, and unstoppable. 🌟 Topics Covered: 🔥 Overcoming self-doubt &amp; imposter syndrome 💖 Embracing your divine feminine energy 💫 How to stop seeking validation &amp; fully love yourself ✨ Walking with confidence in every area of your life Hit play, soak up the energy, and start showing up as the highest version of YOU! 💬 Drop a comment: What’s one thing that makes you feel THAT b*tch energy? Don’t forget to LIKE, COMMENT, &amp; SUBSCRIBE for more self-love &amp; empowerment content!<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64400276</guid><pubDate>Sun, 16 Feb 2025 17:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64400276/that_bitch_ep_final.mp3" length="17496775" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c4a9b17-efad-4195-9bda-6c89aff13fb7/5c4a9b17-efad-4195-9bda-6c89aff13fb7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c4a9b17-efad-4195-9bda-6c89aff13fb7/5c4a9b17-efad-4195-9bda-6c89aff13fb7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c4a9b17-efad-4195-9bda-6c89aff13fb7/5c4a9b17-efad-4195-9bda-6c89aff13fb7.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Happy Sunday bestie! It’s time to step into your power and fully embrace the fact that you are THAT b*tch! 💖 In this episode, we’re diving deep into self-love, confidence, and owning your worth—unapologetically. No more doubting yourself, no more...</itunes:subtitle><itunes:summary><![CDATA[Happy Sunday bestie! It’s time to step into your power and fully embrace the fact that you are THAT b*tch! 💖 In this episode, we’re diving deep into self-love, confidence, and owning your worth—unapologetically. No more doubting yourself, no more shrinking to make others comfortable. You are powerful, deserving, and unstoppable. 🌟 Topics Covered: 🔥 Overcoming self-doubt &amp; imposter syndrome 💖 Embracing your divine feminine energy 💫 How to stop seeking validation &amp; fully love yourself ✨ Walking with confidence in every area of your life Hit play, soak up the energy, and start showing up as the highest version of YOU! 💬 Drop a comment: What’s one thing that makes you feel THAT b*tch energy? Don’t forget to LIKE, COMMENT, &amp; SUBSCRIBE for more self-love &amp; empowerment content!<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1094</itunes:duration><itunes:keywords>advice,bestietalk,bestietalkpod,bestietalkpodcast,comingofage,dating,early20s,friendships,glowup,healing,lifelessons,manifest,relationships,selfcare,selfhelp,selfimprovement,self-improvement,selflove,spiritual,transformation</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>*Intuitive Series*  Intuitive Waterbowl Love Messages - ALL SIGNS</title><link>https://www.spreaker.com/episode/intuitive-series-intuitive-waterbowl-love-messages-all-signs--64264237</link><description><![CDATA[0:52 Fire Signs (Aries - Leo -Sag)<br />7:32 Earth Signs (Cap - Taurus - Virgo)<br />11:02 Water Signs (Pisces - Cancer - Scorpio)<br />14:49 Air Signs (Aquarius - Gemini - Libra)<br /><br />Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64264237</guid><pubDate>Sun, 09 Feb 2025 17:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64264237/water_bowl_love.mp3" length="17197508" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cf18ecf-4fb7-4e34-877f-644719d0b16e/2cf18ecf-4fb7-4e34-877f-644719d0b16e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cf18ecf-4fb7-4e34-877f-644719d0b16e/2cf18ecf-4fb7-4e34-877f-644719d0b16e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cf18ecf-4fb7-4e34-877f-644719d0b16e/2cf18ecf-4fb7-4e34-877f-644719d0b16e.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>0:52 Fire Signs (Aries - Leo -Sag)
7:32 Earth Signs (Cap - Taurus - Virgo)
11:02 Water Signs (Pisces - Cancer - Scorpio)
14:49 Air Signs (Aquarius - Gemini - Libra)

Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re...</itunes:subtitle><itunes:summary><![CDATA[0:52 Fire Signs (Aries - Leo -Sag)<br />7:32 Earth Signs (Cap - Taurus - Virgo)<br />11:02 Water Signs (Pisces - Cancer - Scorpio)<br />14:49 Air Signs (Aquarius - Gemini - Libra)<br /><br />Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1075</itunes:duration><itunes:keywords>advice,bestietalk,bestietalkpod,bestietalkpodcast,channeled,friendships,intuitivemessages,manifest,manifestations,messages,readings,relationships,selfhelp,selfimprovement,self-improvement,selflove,spirituality,tarotreading</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>EPS 42 Embrace Your Transformation: How to Be Okay with Change</title><link>https://www.spreaker.com/episode/eps-42-embrace-your-transformation-how-to-be-okay-with-change--64059080</link><description><![CDATA[Happy Sunday bestie! In this episode, Kianna explores the powerful concept of transformation and how embracing change can lead to personal growth. Whether it’s a shift in career, relationships, or mindset, learning to accept and thrive through change is essential for becoming the best version of yourself. Tune in as Kianna shares tips, real-life examples, and practical advice on how to navigate life’s inevitable transitions with confidence and grace. Join her as she uncovers the beauty of change and how it can propel you toward the future you deserve! ❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64059080</guid><pubDate>Sun, 02 Feb 2025 17:55:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64059080/transformation_final.mp3" length="13965436" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffc68c34-97a6-4c59-bde8-9c50b9673f2d/ffc68c34-97a6-4c59-bde8-9c50b9673f2d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffc68c34-97a6-4c59-bde8-9c50b9673f2d/ffc68c34-97a6-4c59-bde8-9c50b9673f2d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffc68c34-97a6-4c59-bde8-9c50b9673f2d/ffc68c34-97a6-4c59-bde8-9c50b9673f2d.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Happy Sunday bestie! In this episode, Kianna explores the powerful concept of transformation and how embracing change can lead to personal growth. Whether it’s a shift in career, relationships, or mindset, learning to accept and thrive through change...</itunes:subtitle><itunes:summary><![CDATA[Happy Sunday bestie! In this episode, Kianna explores the powerful concept of transformation and how embracing change can lead to personal growth. Whether it’s a shift in career, relationships, or mindset, learning to accept and thrive through change is essential for becoming the best version of yourself. Tune in as Kianna shares tips, real-life examples, and practical advice on how to navigate life’s inevitable transitions with confidence and grace. Join her as she uncovers the beauty of change and how it can propel you toward the future you deserve! ❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>873</itunes:duration><itunes:keywords>advice,bestietalk,bestietalkpod,bestietalkpodcast,comingofage,dating,early20s,friendships,glowup,healing,lifelessons,manifest,relationships,selfcare,selfhelp,selfimprovement,self-improvement,selflove,spiritual,transformation</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 41 Spiritual Glow-Up: How to Align Your Inner Energy &amp; Outer Confidence</title><link>https://www.spreaker.com/episode/eps-41-spiritual-glow-up-how-to-align-your-inner-energy-outer-confidence--63906287</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! Today, Kianna focuses on the intersection of self-care, spirituality, &amp; self-love! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63906287</guid><pubDate>Sun, 26 Jan 2025 17:55:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63906287/spirit_glo.mp3" length="23394584" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e89a6f62-254e-45ef-b89d-d289d05c579b/e89a6f62-254e-45ef-b89d-d289d05c579b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e89a6f62-254e-45ef-b89d-d289d05c579b/e89a6f62-254e-45ef-b89d-d289d05c579b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e89a6f62-254e-45ef-b89d-d289d05c579b/e89a6f62-254e-45ef-b89d-d289d05c579b.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Sunday bestie! Today, Kianna focuses on the intersection of self-care, spirituality, &amp;amp; self-love! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! Today, Kianna focuses on the intersection of self-care, spirituality, &amp; self-love! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1463</itunes:duration><itunes:keywords>advice,bestietalk,bestietalkpod,bestietalkpodcast,comingofage,dating,early20s,friendships,glowup,healing,lifelessons,manifest,relationships,selfcare,selfhelp,selfimprovement,self-improvement,selflove,spiritual</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 40 Girl Talk: Things We Wish We Knew in Our20s (or Earlier!)</title><link>https://www.spreaker.com/episode/eps-40-girl-talk-things-we-wish-we-knew-in-our20s-or-earlier--63732739</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! Today, Kianna dives into a candid conversation about lessons in life, love, and self-improvement! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br /> ❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63732739</guid><pubDate>Sun, 19 Jan 2025 17:55:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63732739/early_20s_final.mp3" length="26572751" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b8b0305-2a39-4c1d-8823-27e23b1146cf/2b8b0305-2a39-4c1d-8823-27e23b1146cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b8b0305-2a39-4c1d-8823-27e23b1146cf/2b8b0305-2a39-4c1d-8823-27e23b1146cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b8b0305-2a39-4c1d-8823-27e23b1146cf/2b8b0305-2a39-4c1d-8823-27e23b1146cf.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Sunday bestie! Today, Kianna dives into a candid conversation about lessons in life, love, and self-improvement! We hope you’re having a great weekend + this episode just makes it even more sweet. Make...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! Today, Kianna dives into a candid conversation about lessons in life, love, and self-improvement! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br /> ❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1661</itunes:duration><itunes:keywords>advice,bestietalk,bestietalkpod,bestietalkpodcast,comingofage,dating,early20s,friendships,healing,lifelessons,manifest,relationships,selfhelp,selfimprovement,self-improvement,selflove</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>82</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 39 How to Survive the Sassy Man Apocalypse</title><link>https://www.spreaker.com/episode/eps-39-how-to-survive-the-sassy-man-apocalypse--63632521</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63632521</guid><pubDate>Sun, 12 Jan 2025 17:55:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63632521/sassy_man_apocalypse_final.mp3" length="25215644" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/55b8692f-ffac-4681-8d91-e3d853725bfe/55b8692f-ffac-4681-8d91-e3d853725bfe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55b8692f-ffac-4681-8d91-e3d853725bfe/55b8692f-ffac-4681-8d91-e3d853725bfe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55b8692f-ffac-4681-8d91-e3d853725bfe/55b8692f-ffac-4681-8d91-e3d853725bfe.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.

❤︎ Follow Kianna on all socials:...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1576</itunes:duration><itunes:keywords>advice,bestietalk,bestietalkpod,bestietalkpodcast,dating,friendships,healing,insecuremen,manifest,redflags,relationships,selfhelp,selfimprovement,self-improvement,selflove</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 38 Healing Your Inner Child</title><link>https://www.spreaker.com/episode/eps-38-healing-your-inner-child--63578844</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63578844</guid><pubDate>Sun, 05 Jan 2025 17:55:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63578844/inner_child_final.mp3" length="16086577" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/11ade16d-0641-4e90-b02b-6e56341f08ce/11ade16d-0641-4e90-b02b-6e56341f08ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11ade16d-0641-4e90-b02b-6e56341f08ce/11ade16d-0641-4e90-b02b-6e56341f08ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11ade16d-0641-4e90-b02b-6e56341f08ce/11ade16d-0641-4e90-b02b-6e56341f08ce.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.

❤︎ Follow Kianna on all socials:...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1006</itunes:duration><itunes:keywords>advice,bestietalk,bestietalkpod,bestietalkpodcast,friendships,healing,innerchild,manifest,relationships,selfhelp,selfimprovement,self-improvement,selflove</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Earth Signs- Cap- Taurus- Virgo 2025 Year Ahead *Intuitive Waterbowl Messages*</title><link>https://www.spreaker.com/episode/earth-signs-cap-taurus-virgo-2025-year-ahead-intuitive-waterbowl-messages--63510777</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Monday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63510777</guid><pubDate>Mon, 30 Dec 2024 16:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63510777/final_earth_sgns.mp3" length="7568565" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c93a31b-cbc7-40ab-8707-d58dd60700f2/9c93a31b-cbc7-40ab-8707-d58dd60700f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c93a31b-cbc7-40ab-8707-d58dd60700f2/9c93a31b-cbc7-40ab-8707-d58dd60700f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c93a31b-cbc7-40ab-8707-d58dd60700f2/9c93a31b-cbc7-40ab-8707-d58dd60700f2.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Monday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials:...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Monday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>473</itunes:duration><itunes:keywords>advice,bestietalk,bestietalkpod,bestietalkpodcast,channeled,earthsigns,friendships,intuitivemessages,manifest,manifestations,messages,readings,relationships,selfhelp,selfimprovement,self-improvement,selflove,spirituality,tarotreading</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Fire Signs- Aries- Leo- Sag 2025 Year Ahead *Intuitive Waterbowl Messages*</title><link>https://www.spreaker.com/episode/fire-signs-aries-leo-sag-2025-year-ahead-intuitive-waterbowl-messages--63510776</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Monday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63510776</guid><pubDate>Mon, 30 Dec 2024 16:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63510776/final_fire_signs.mp3" length="7157302" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8196420-14bf-4dab-84ca-61dbeefb0e29/d8196420-14bf-4dab-84ca-61dbeefb0e29.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8196420-14bf-4dab-84ca-61dbeefb0e29/d8196420-14bf-4dab-84ca-61dbeefb0e29.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8196420-14bf-4dab-84ca-61dbeefb0e29/d8196420-14bf-4dab-84ca-61dbeefb0e29.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Monday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials:...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Monday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>448</itunes:duration><itunes:keywords>advice,bestietalk,bestietalkpod,bestietalkpodcast,channeled,firesigns,friendships,intuitivemessages,manifest,manifestations,messages,readings,relationships,selfhelp,selfimprovement,self-improvement,selflove,spirituality,tarotreading</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Water Signs- Pisces- Cancer- Scorpio 2025 Year Ahead *Intuitive Waterbowl Messages*</title><link>https://www.spreaker.com/episode/water-signs-pisces-cancer-scorpio-2025-year-ahead-intuitive-waterbowl-messages--63510775</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Monday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63510775</guid><pubDate>Mon, 30 Dec 2024 16:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63510775/final_water_sgn.mp3" length="9878208" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cf71b36-6f33-4aca-9ddf-a986c4f6bfcb/8cf71b36-6f33-4aca-9ddf-a986c4f6bfcb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cf71b36-6f33-4aca-9ddf-a986c4f6bfcb/8cf71b36-6f33-4aca-9ddf-a986c4f6bfcb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cf71b36-6f33-4aca-9ddf-a986c4f6bfcb/8cf71b36-6f33-4aca-9ddf-a986c4f6bfcb.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Monday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials:...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Monday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>618</itunes:duration><itunes:keywords>advice,bestietalk,bestietalkpod,bestietalkpodcast,channeled,friendships,intuitivemessages,manifest,manifestations,messages,readings,relationships,selfhelp,selfimprovement,self-improvement,selflove,spirituality,tarotreading,watersigns</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Air Signs- Aquarius- Gemini- Libra 2025 Year Ahead *Intuitive Waterbowl Messages*</title><link>https://www.spreaker.com/episode/air-signs-aquarius-gemini-libra-2025-year-ahead-intuitive-waterbowl-messages--63510774</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Monday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63510774</guid><pubDate>Mon, 30 Dec 2024 16:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63510774/final_air_sgns.mp3" length="6519902" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2840e59-3671-4474-81d5-6a73ba643b49/d2840e59-3671-4474-81d5-6a73ba643b49.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2840e59-3671-4474-81d5-6a73ba643b49/d2840e59-3671-4474-81d5-6a73ba643b49.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2840e59-3671-4474-81d5-6a73ba643b49/d2840e59-3671-4474-81d5-6a73ba643b49.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Monday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials:...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Monday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:keywords>advice,airsigns,bestietalk,bestietalkpod,bestietalkpodcast,channeled,friendships,intuitivemessages,manifest,manifestations,messages,readings,relationships,selfhelp,selfimprovement,self-improvement,selflove,spirituality,tarotreading</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>EPS 37 How to Overcome the Holiday Scaries</title><link>https://www.spreaker.com/episode/eps-37-how-to-overcome-the-holiday-scaries--63504081</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63504081</guid><pubDate>Sun, 29 Dec 2024 17:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63504081/holiday_scaries_final.mp3" length="19684795" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b799360a-5226-4b73-9b41-6849170cb085/b799360a-5226-4b73-9b41-6849170cb085.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b799360a-5226-4b73-9b41-6849170cb085/b799360a-5226-4b73-9b41-6849170cb085.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b799360a-5226-4b73-9b41-6849170cb085/b799360a-5226-4b73-9b41-6849170cb085.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials:...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1231</itunes:duration><itunes:keywords>advice,bestietalk,bestietalkpod,bestietalkpodcast,friendships,holidayscaries,manifest,relationships,selfhelp,self-improvement</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 36 How to Stop Allowing Others to Trigger You &amp; Calling Your Power Back</title><link>https://www.spreaker.com/episode/eps-36-how-to-stop-allowing-others-to-trigger-you-calling-your-power-back--63403599</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit  ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63403599</guid><pubDate>Sun, 22 Dec 2024 17:55:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63403599/call_your_power_back_final.mp3" length="23625732" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58ec9cb5-c263-4c90-9c0b-c3485297dd14/58ec9cb5-c263-4c90-9c0b-c3485297dd14.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58ec9cb5-c263-4c90-9c0b-c3485297dd14/58ec9cb5-c263-4c90-9c0b-c3485297dd14.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58ec9cb5-c263-4c90-9c0b-c3485297dd14/58ec9cb5-c263-4c90-9c0b-c3485297dd14.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.

❤︎ Follow Kianna on all socials:...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit  ❤︎]]></itunes:summary><itunes:duration>1477</itunes:duration><itunes:keywords>advice,bestietalk,bestietalkpod,bestietalkpodcast,callyourpowerback,friendships,manifest,relationships,releasethepast,selfhelp,selfimprovement,self-improvement,selflove</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 35 How To Leave What No Longer Serves You In 2024</title><link>https://www.spreaker.com/episode/eps-35-how-to-leave-what-no-longer-serves-you-in-2024--63311098</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63311098</guid><pubDate>Sun, 15 Dec 2024 18:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63311098/release_final.mp3" length="19610799" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1f3cc28-9e46-4a0d-be57-4cc6a66f8e78/c1f3cc28-9e46-4a0d-be57-4cc6a66f8e78.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1f3cc28-9e46-4a0d-be57-4cc6a66f8e78/c1f3cc28-9e46-4a0d-be57-4cc6a66f8e78.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1f3cc28-9e46-4a0d-be57-4cc6a66f8e78/c1f3cc28-9e46-4a0d-be57-4cc6a66f8e78.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.

❤︎ Follow Kianna on all socials:...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1226</itunes:duration><itunes:keywords>advice,bestietalk,bestietalkpod,bestietalkpodcast,friendships,manifest,relationships,releasethepast,releasing,selfhelp,selfimprovement,self-improvement,selflove</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>*New Series* Intuitive Waterbowl Messages - ALL SIGNS</title><link>https://www.spreaker.com/episode/new-series-intuitive-waterbowl-messages-all-signs--63311099</link><description><![CDATA[2:10 Air Signs (Aquarius - Gemini - Libra)<br />9:42 Fire Signs (Aries - Leo -Sag)<br />17:13 Water Signs (Pisces - Cancer - Scorpio)<br />22:23 Earth Signs (Cap - Taurus - Virgo)<br /><br />Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. <br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63311099</guid><pubDate>Sat, 14 Dec 2024 18:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63311099/waterbowl_final.mp3" length="31045753" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecbea3d9-00fe-4fc4-a65d-e179b79e87c5/ecbea3d9-00fe-4fc4-a65d-e179b79e87c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecbea3d9-00fe-4fc4-a65d-e179b79e87c5/ecbea3d9-00fe-4fc4-a65d-e179b79e87c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecbea3d9-00fe-4fc4-a65d-e179b79e87c5/ecbea3d9-00fe-4fc4-a65d-e179b79e87c5.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>2:10 Air Signs (Aquarius - Gemini - Libra)
9:42 Fire Signs (Aries - Leo -Sag)
17:13 Water Signs (Pisces - Cancer - Scorpio)
22:23 Earth Signs (Cap - Taurus - Virgo)

Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re...</itunes:subtitle><itunes:summary><![CDATA[2:10 Air Signs (Aquarius - Gemini - Libra)<br />9:42 Fire Signs (Aries - Leo -Sag)<br />17:13 Water Signs (Pisces - Cancer - Scorpio)<br />22:23 Earth Signs (Cap - Taurus - Virgo)<br /><br />Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. <br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1941</itunes:duration><itunes:keywords>advice,bestietalk,bestietalkpod,bestietalkpodcast,channeled,friendships,intuitivemessages,manifest,manifestations,messages,readings,relationships,selfhelp,selfimprovement,self-improvement,selflove,spirituality,tarotreading</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>EPS 34 How To Manifest Everything You Want For 2025</title><link>https://www.spreaker.com/episode/eps-34-how-to-manifest-everything-you-want-for-2025--63180403</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63180403</guid><pubDate>Sun, 08 Dec 2024 17:55:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63180403/manifest_final.mp3" length="28378334" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9daf1f53-06d3-45b0-8fc6-928d88b0db14/9daf1f53-06d3-45b0-8fc6-928d88b0db14.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9daf1f53-06d3-45b0-8fc6-928d88b0db14/9daf1f53-06d3-45b0-8fc6-928d88b0db14.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9daf1f53-06d3-45b0-8fc6-928d88b0db14/9daf1f53-06d3-45b0-8fc6-928d88b0db14.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.

❤︎ Follow Kianna on all socials:...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1774</itunes:duration><itunes:keywords>advice,bestietalk,bestietalkpod,bestietalkpodcast,dreamreality,friendships,howtomanifest,manifest,manifestation,relationships,selfhelp,selfimprovement,self-improvement,selflove</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 33 How To Stop Comparing Yourself</title><link>https://www.spreaker.com/episode/eps-33-how-to-stop-comparing-yourself--63081536</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63081536</guid><pubDate>Sun, 01 Dec 2024 18:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63081536/final_compare.mp3" length="21224538" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/85dc9695-0871-45c1-bcf3-6a718c55c4f6/85dc9695-0871-45c1-bcf3-6a718c55c4f6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85dc9695-0871-45c1-bcf3-6a718c55c4f6/85dc9695-0871-45c1-bcf3-6a718c55c4f6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85dc9695-0871-45c1-bcf3-6a718c55c4f6/85dc9695-0871-45c1-bcf3-6a718c55c4f6.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials:...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1327</itunes:duration><itunes:keywords>advice,bestietalk,bestietalkpod,bestietalkpodcast,comparing,friendships,relationships,selfhelp,selfimprovement,self-improvement,selflove</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 32 Breaking Generational Traumas</title><link>https://www.spreaker.com/episode/eps-32-breaking-generational-traumas--62983249</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62983249</guid><pubDate>Sun, 24 Nov 2024 02:22:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62983249/gt_final.mp3" length="23695931" type="audio/mpeg"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.
❤︎ Follow Kianna on all socials:...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 31 How to Overcome a Depressive Episode</title><link>https://www.spreaker.com/episode/eps-31-how-to-overcome-a-depressive-episode--62771048</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. <br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62771048</guid><pubDate>Sun, 17 Nov 2024 17:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62771048/depression_final.mp3" length="30911584" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/37745423-91b1-452e-bf59-7be8372c142c/37745423-91b1-452e-bf59-7be8372c142c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37745423-91b1-452e-bf59-7be8372c142c/37745423-91b1-452e-bf59-7be8372c142c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37745423-91b1-452e-bf59-7be8372c142c/37745423-91b1-452e-bf59-7be8372c142c.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. 

❤︎ Follow Kianna on all socials:...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. <br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1932</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 30 How to Find Out if He's The One or if You're Wasting Your Time</title><link>https://www.spreaker.com/episode/eps-30-how-to-find-out-if-he-s-the-one-or-if-you-re-wasting-your-time--62661498</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62661498</guid><pubDate>Sun, 10 Nov 2024 17:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62661498/healthy_relationship_final.mp3" length="29525644" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6528f76-03b6-4988-9828-260ac6ddcabd/a6528f76-03b6-4988-9828-260ac6ddcabd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6528f76-03b6-4988-9828-260ac6ddcabd/a6528f76-03b6-4988-9828-260ac6ddcabd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6528f76-03b6-4988-9828-260ac6ddcabd/a6528f76-03b6-4988-9828-260ac6ddcabd.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.

❤︎ Follow Kianna on all socials:...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>1846</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 29 Kianna's 25th Year of Life</title><link>https://www.spreaker.com/episode/eps-29-kianna-s-25th-year-of-life--62596955</link><description><![CDATA[Welcome to your weekly dose of bestie talk!  Happy Sunday bestie! On this episode, your host Kianna Jit shares a little bit about everything she learned in her 25th year of life. The good times, the bad times, the lessons, learning experiences and so on. Make sure to wish your fellow bestie a happy birthday! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. 💖<br /><br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br /><br /><br /><br /><br /><br /><br /><br />Music in this pod:<br /><br />Song Too Late<br />Artist HassamBeats<br />Song Credit: @HussamBeats on SoundCloud<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62596955</guid><pubDate>Sun, 03 Nov 2024 16:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62596955/25th_year_of_life.mp3" length="39489364" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9426376-e399-4b4c-864a-59bf1ad0a9f6/d9426376-e399-4b4c-864a-59bf1ad0a9f6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9426376-e399-4b4c-864a-59bf1ad0a9f6/d9426376-e399-4b4c-864a-59bf1ad0a9f6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9426376-e399-4b4c-864a-59bf1ad0a9f6/d9426376-e399-4b4c-864a-59bf1ad0a9f6.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk!  Happy Sunday bestie! On this episode, your host Kianna Jit shares a little bit about everything she learned in her 25th year of life. The good times, the bad times, the lessons, learning experiences and so...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk!  Happy Sunday bestie! On this episode, your host Kianna Jit shares a little bit about everything she learned in her 25th year of life. The good times, the bad times, the lessons, learning experiences and so on. Make sure to wish your fellow bestie a happy birthday! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. 💖<br /><br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br /><br /><br /><br /><br /><br /><br /><br />Music in this pod:<br /><br />Song Too Late<br />Artist HassamBeats<br />Song Credit: @HussamBeats on SoundCloud<br />]]></itunes:summary><itunes:duration>2469</itunes:duration><itunes:keywords>advice,bestietalk,bestietalkpod,bestietalkpodcast,friendships,relationships,selfhelp,selfimprovement,self-improvement,selflove</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 28 How to Cut Someone the F**k OFF!</title><link>https://www.spreaker.com/episode/eps-28-how-to-cut-someone-the-f-k-off--62515517</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br /><br /><br />\]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62515517</guid><pubDate>Sun, 27 Oct 2024 16:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62515517/cut_them_off_final.mp3" length="38437357" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d809ac69-1860-4c7d-baa6-d00678bfab80/d809ac69-1860-4c7d-baa6-d00678bfab80.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d809ac69-1860-4c7d-baa6-d00678bfab80/d809ac69-1860-4c7d-baa6-d00678bfab80.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d809ac69-1860-4c7d-baa6-d00678bfab80/d809ac69-1860-4c7d-baa6-d00678bfab80.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.

❤︎ Follow Kianna on all socials:...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br /><br /><br />\]]></itunes:summary><itunes:duration>2403</itunes:duration><itunes:keywords>advice,bestietalk,detachment,frienshipadvice,growth,healing,howto,howtocutsomeoneoff,lettinggo,podcast,relationshipadvice,selfhelp,selflove</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 27 DV Awareness &amp; Seeking Help. ❤︎</title><link>https://www.spreaker.com/episode/eps-27-dv-awareness-seeking-help--62404480</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. October is DV awareness month.<br />Below we have provided you some helpful resources, please do not be afraid to reach out. <br /><br />If you or someone you know is dealing with domestic violence, there is help available. You can:<br /><ol><li>Call the National Domestic Violence Hotline (1-800-799-7233) in the US for confidential support.</li><li>Text "START" to 1-800-799-7233 for help.</li><li> Visit the National Domestic Violence Hotline website (https://www.thehotline.org).</li><li>Reach out to local shelters, support groups and counseling services. </li></ol>Remember, you are not alone, and there is support available.<br /><br />Additional resources: · <br /><br /><ul><li>National Coalition Against Domestic Violence (NCADV)</li><li>National Network to End Domestic Violence (NNEDV)</li><li>Local law enforcement and emergency services</li></ul><br /><br />Please prioritize safety. Create a plan for safe exit, document evidence and seek support besties.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br /><br />Music in this pod:<br />Song Too Late<br />Artist HassamBeats<br />Song Credit: @HussamBeats on SoundCloud<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62404480</guid><pubDate>Sun, 20 Oct 2024 16:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62404480/dv_final.mp3" length="34210948" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/328698df-c39f-4039-a2ce-c33d06ca76ff/328698df-c39f-4039-a2ce-c33d06ca76ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/328698df-c39f-4039-a2ce-c33d06ca76ff/328698df-c39f-4039-a2ce-c33d06ca76ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/328698df-c39f-4039-a2ce-c33d06ca76ff/328698df-c39f-4039-a2ce-c33d06ca76ff.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. October is DV awareness month.
Below we...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. October is DV awareness month.<br />Below we have provided you some helpful resources, please do not be afraid to reach out. <br /><br />If you or someone you know is dealing with domestic violence, there is help available. You can:<br /><ol><li>Call the National Domestic Violence Hotline (1-800-799-7233) in the US for confidential support.</li><li>Text "START" to 1-800-799-7233 for help.</li><li> Visit the National Domestic Violence Hotline website (https://www.thehotline.org).</li><li>Reach out to local shelters, support groups and counseling services. </li></ol>Remember, you are not alone, and there is support available.<br /><br />Additional resources: · <br /><br /><ul><li>National Coalition Against Domestic Violence (NCADV)</li><li>National Network to End Domestic Violence (NNEDV)</li><li>Local law enforcement and emergency services</li></ul><br /><br />Please prioritize safety. Create a plan for safe exit, document evidence and seek support besties.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br /><br />Music in this pod:<br />Song Too Late<br />Artist HassamBeats<br />Song Credit: @HussamBeats on SoundCloud<br />]]></itunes:summary><itunes:duration>2139</itunes:duration><itunes:keywords>bestietalk,domesticviolence,dv,dvam,dvawareness,healing,help,loveshouldnthurt,october,relationships,seekhelp,survivors</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 26 Ask Your Besties</title><link>https://www.spreaker.com/episode/eps-26-ask-your-besties--62347792</link><description><![CDATA[Welcome to the next episode of bestie talks segment: Ask your Besties! 🩷 This segment allows listeners like you to ask questions to your host while remaining anonymous. In today’s episode you’ll listen in on topics like spirituality, gossiping, and much more! Want to ask a question for the next ask your bestie episode? Send us your questions on @bestietalkpod IG and tune in next time! xoxo<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br />Music in this pod:<br />Song Too Late<br />Artist HassamBeats<br />Song Credit: @HussamBeats on SoundCloud]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62347792</guid><pubDate>Sun, 13 Oct 2024 16:55:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62347792/ask_bff_final.mp3" length="21550551" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b2a57d5-f92d-439e-ac1e-8f79ccd2bdc9/2b2a57d5-f92d-439e-ac1e-8f79ccd2bdc9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b2a57d5-f92d-439e-ac1e-8f79ccd2bdc9/2b2a57d5-f92d-439e-ac1e-8f79ccd2bdc9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b2a57d5-f92d-439e-ac1e-8f79ccd2bdc9/2b2a57d5-f92d-439e-ac1e-8f79ccd2bdc9.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to the next episode of bestie talks segment: Ask your Besties! 🩷 This segment allows listeners like you to ask questions to your host while remaining anonymous. In today’s episode you’ll listen in on topics like spirituality, gossiping, and...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the next episode of bestie talks segment: Ask your Besties! 🩷 This segment allows listeners like you to ask questions to your host while remaining anonymous. In today’s episode you’ll listen in on topics like spirituality, gossiping, and much more! Want to ask a question for the next ask your bestie episode? Send us your questions on @bestietalkpod IG and tune in next time! xoxo<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br />Music in this pod:<br />Song Too Late<br />Artist HassamBeats<br />Song Credit: @HussamBeats on SoundCloud]]></itunes:summary><itunes:duration>1347</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 25 Showing Up For Yourself</title><link>https://www.spreaker.com/episode/eps-25-showing-up-for-yourself--62217034</link><description><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk 💖]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62217034</guid><pubDate>Sun, 06 Oct 2024 16:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62217034/show_up_final.mp3" length="28841846" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3af6f2ec-61eb-48ef-bdf6-9e3a5db32a58/3af6f2ec-61eb-48ef-bdf6-9e3a5db32a58.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3af6f2ec-61eb-48ef-bdf6-9e3a5db32a58/3af6f2ec-61eb-48ef-bdf6-9e3a5db32a58.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3af6f2ec-61eb-48ef-bdf6-9e3a5db32a58/3af6f2ec-61eb-48ef-bdf6-9e3a5db32a58.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk 💖</itunes:subtitle><itunes:summary><![CDATA[Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you’re having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk 💖]]></itunes:summary><itunes:duration>1803</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 24 Grieving &amp; Living Your Life For YOU</title><link>https://www.spreaker.com/episode/eps-24-grieving-living-your-life-for-you--62160843</link><description><![CDATA[In this epsiode, Kianna Jit speaks on grieving, taking a step back, &amp; changing her perspective on life. She speaks on going through it and still managing to continue living her life after losing someone dearly close to her. Kianna wants her besties to remember that you live your life to the FULLEST for yourself and no one else! XOXO <br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br /> Music in this pod:<br />Song Too Late<br />Artist HassamBeats<br />Song Credit: HussamBeats on SoundCloud]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62160843</guid><pubDate>Mon, 30 Sep 2024 15:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62160843/grieving_final.mp3" length="19491268" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d5a5755-24db-421b-ad8a-c4f1369afa15/9d5a5755-24db-421b-ad8a-c4f1369afa15.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d5a5755-24db-421b-ad8a-c4f1369afa15/9d5a5755-24db-421b-ad8a-c4f1369afa15.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d5a5755-24db-421b-ad8a-c4f1369afa15/9d5a5755-24db-421b-ad8a-c4f1369afa15.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>In this epsiode, Kianna Jit speaks on grieving, taking a step back, &amp;amp; changing her perspective on life. She speaks on going through it and still managing to continue living her life after losing someone dearly close to her. Kianna wants her...</itunes:subtitle><itunes:summary><![CDATA[In this epsiode, Kianna Jit speaks on grieving, taking a step back, &amp; changing her perspective on life. She speaks on going through it and still managing to continue living her life after losing someone dearly close to her. Kianna wants her besties to remember that you live your life to the FULLEST for yourself and no one else! XOXO <br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br /> Music in this pod:<br />Song Too Late<br />Artist HassamBeats<br />Song Credit: HussamBeats on SoundCloud]]></itunes:summary><itunes:duration>1219</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 23 You're NEVER Too Much!</title><link>https://www.spreaker.com/episode/eps-23-you-re-never-too-much--61299181</link><description><![CDATA[Hi Besties! In this episode, Kianna Jit discusses the topic of never being too much! She reminds her besties that if someone is telling you that you are too much of anything, then they are simply, not enough! Stay safe out there besties and remember not to listen to anyone else's opinions of you! Kianna wants to remind all her besties that you are always enough, especially in Kianna's book. XOXO<br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br />Music in this pod:<br />Song Too Late <br />Artist HassamBeats<br />Song Credit: HussamBeats on SoundCloud]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61299181</guid><pubDate>Sun, 08 Sep 2024 17:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61299181/too_much.mp3" length="24756291" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0ce0dea-8bb5-44d4-bfc2-209f2f33293b/c0ce0dea-8bb5-44d4-bfc2-209f2f33293b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0ce0dea-8bb5-44d4-bfc2-209f2f33293b/c0ce0dea-8bb5-44d4-bfc2-209f2f33293b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0ce0dea-8bb5-44d4-bfc2-209f2f33293b/c0ce0dea-8bb5-44d4-bfc2-209f2f33293b.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Hi Besties! In this episode, Kianna Jit discusses the topic of never being too much! She reminds her besties that if someone is telling you that you are too much of anything, then they are simply, not enough! Stay safe out there besties and remember...</itunes:subtitle><itunes:summary><![CDATA[Hi Besties! In this episode, Kianna Jit discusses the topic of never being too much! She reminds her besties that if someone is telling you that you are too much of anything, then they are simply, not enough! Stay safe out there besties and remember not to listen to anyone else's opinions of you! Kianna wants to remind all her besties that you are always enough, especially in Kianna's book. XOXO<br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br />Music in this pod:<br />Song Too Late <br />Artist HassamBeats<br />Song Credit: HussamBeats on SoundCloud]]></itunes:summary><itunes:duration>1548</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 22 Relationship Red Flags</title><link>https://www.spreaker.com/episode/eps-22-relationship-red-flags--61224528</link><description><![CDATA[Whether you’re single, in a new relationship or long term one this episode is for you bestie. In this weeks episode Kianna highlights all different types of red flags to be on the look out for in your current or future relationship! Be prepared to hear some things that may be triggering so if you’re not ready to hear some things we advise to wait this one out! 🩷 Happy Sunday besties 💋<br /><br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br />Music in this pod: Song Too Late<br />Artist HassamBeats<br />Song Credit: HussamBeats on SoundCloud]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61224528</guid><pubDate>Sun, 01 Sep 2024 17:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61224528/relationship_red_flags_final.mp3" length="23027635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03c6e716-a1ce-44e6-8092-5d25c8a0cb02/03c6e716-a1ce-44e6-8092-5d25c8a0cb02.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03c6e716-a1ce-44e6-8092-5d25c8a0cb02/03c6e716-a1ce-44e6-8092-5d25c8a0cb02.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03c6e716-a1ce-44e6-8092-5d25c8a0cb02/03c6e716-a1ce-44e6-8092-5d25c8a0cb02.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Whether you’re single, in a new relationship or long term one this episode is for you bestie. In this weeks episode Kianna highlights all different types of red flags to be on the look out for in your current or future relationship! Be prepared to...</itunes:subtitle><itunes:summary><![CDATA[Whether you’re single, in a new relationship or long term one this episode is for you bestie. In this weeks episode Kianna highlights all different types of red flags to be on the look out for in your current or future relationship! Be prepared to hear some things that may be triggering so if you’re not ready to hear some things we advise to wait this one out! 🩷 Happy Sunday besties 💋<br /><br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br />Music in this pod: Song Too Late<br />Artist HassamBeats<br />Song Credit: HussamBeats on SoundCloud]]></itunes:summary><itunes:duration>1440</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 21 Bestie Talk's Girl Code</title><link>https://www.spreaker.com/episode/eps-21-bestie-talk-s-girl-code--61071552</link><description><![CDATA[In this episode, Kianna Jit speaks on what she considers girl code and the importance of it in our friendships! She also read some of her viewers answers on what they considered girl code! Stay tuned this one is a good one! Let us know in the comments if we missed anything &amp; what is one thing you consider girl code! XOXO<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br />Music in this pod: Song Too Late<br /> Artist HassamBeats<br />Song Credit: HussamBeats on SoundCloud]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61071552</guid><pubDate>Sun, 18 Aug 2024 16:50:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61071552/final_girl_code.mp3" length="24540220" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06ae9ead-ef3d-4c1e-8a98-8de03de7290d/06ae9ead-ef3d-4c1e-8a98-8de03de7290d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06ae9ead-ef3d-4c1e-8a98-8de03de7290d/06ae9ead-ef3d-4c1e-8a98-8de03de7290d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06ae9ead-ef3d-4c1e-8a98-8de03de7290d/06ae9ead-ef3d-4c1e-8a98-8de03de7290d.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>In this episode, Kianna Jit speaks on what she considers girl code and the importance of it in our friendships! She also read some of her viewers answers on what they considered girl code! Stay tuned this one is a good one! Let us know in the comments...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Kianna Jit speaks on what she considers girl code and the importance of it in our friendships! She also read some of her viewers answers on what they considered girl code! Stay tuned this one is a good one! Let us know in the comments if we missed anything &amp; what is one thing you consider girl code! XOXO<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br />Music in this pod: Song Too Late<br /> Artist HassamBeats<br />Song Credit: HussamBeats on SoundCloud]]></itunes:summary><itunes:duration>1534</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 20 Not Giving Up On Yourself Or Your Dreams</title><link>https://www.spreaker.com/episode/eps-20-not-giving-up-on-yourself-or-your-dreams--60953831</link><description><![CDATA[Happy Sunday besties! 🩷 in todays episode your host, Kianna Jit, talks about staying consistent with your goals and dreams! Kianna opens up about her hardships she's experienced during bestie talk, how she overcame them, and how having a support system is so vital when achieving goals. This is episode is to remind you to never give up on yourself!<br /><br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br />Music in this pod: <br />Song Too Late <br />Artist HassamBeats <br />Song Credit: @HussamBeats on SoundCloud]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60953831</guid><pubDate>Sun, 11 Aug 2024 17:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60953831/dont_give_up_final.mp3" length="22796920" type="audio/mpeg"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Happy Sunday besties! 🩷 in todays episode your host, Kianna Jit, talks about staying consistent with your goals and dreams! Kianna opens up about her hardships she's experienced during bestie talk, how she overcame them, and how having a support...</itunes:subtitle><itunes:summary><![CDATA[Happy Sunday besties! 🩷 in todays episode your host, Kianna Jit, talks about staying consistent with your goals and dreams! Kianna opens up about her hardships she's experienced during bestie talk, how she overcame them, and how having a support system is so vital when achieving goals. This is episode is to remind you to never give up on yourself!<br /><br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br />Music in this pod: <br />Song Too Late <br />Artist HassamBeats <br />Song Credit: @HussamBeats on SoundCloud]]></itunes:summary><itunes:duration>1425</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 19 Ask Your Besties</title><link>https://www.spreaker.com/episode/eps-19-ask-your-besties--60912878</link><description><![CDATA[Welcome to the next episode of bestie talks segment: Ask your Besties! 🩷 This segment allows listeners like you to ask questions to your host while remaining anonymous. In today’s episode you’ll listen in on topics like spirituality, break ups, dating advice, and much more! Want to ask a question for the next ask your bestie episode? Send us your questions on @bestietalkpod IG and tune in next time! xoxo<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br /><br />Music in this pod: <br />Song Too Late <br />Artist HassamBeats <br />Song Credit: @HussamBeats on SoundCloud]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60912878</guid><pubDate>Sun, 04 Aug 2024 16:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60912878/ask_your_bff_final.mp3" length="23208601" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c56b2c76-a720-4ba9-9d16-ec60a252488c/c56b2c76-a720-4ba9-9d16-ec60a252488c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c56b2c76-a720-4ba9-9d16-ec60a252488c/c56b2c76-a720-4ba9-9d16-ec60a252488c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c56b2c76-a720-4ba9-9d16-ec60a252488c/c56b2c76-a720-4ba9-9d16-ec60a252488c.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to the next episode of bestie talks segment: Ask your Besties! 🩷 This segment allows listeners like you to ask questions to your host while remaining anonymous. In today’s episode you’ll listen in on topics like spirituality, break ups, dating...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the next episode of bestie talks segment: Ask your Besties! 🩷 This segment allows listeners like you to ask questions to your host while remaining anonymous. In today’s episode you’ll listen in on topics like spirituality, break ups, dating advice, and much more! Want to ask a question for the next ask your bestie episode? Send us your questions on @bestietalkpod IG and tune in next time! xoxo<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br /><br />Music in this pod: <br />Song Too Late <br />Artist HassamBeats <br />Song Credit: @HussamBeats on SoundCloud]]></itunes:summary><itunes:duration>1451</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 18 FAKE A** INFLUENCERS</title><link>https://www.spreaker.com/episode/eps-18-fake-a-influencers--60838723</link><description><![CDATA[Besties, are you ready for the tea Kianna has to spill this week?!<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br /><br /><br />Music in this pod:<br />Song Too Late<br />Artist HassamBeats <br />Song Credit: @HussamBeats on SoundCloud]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60838723</guid><pubDate>Mon, 29 Jul 2024 00:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60838723/fake_ppl_final.mp3" length="20492698" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d9733c7-69e5-4465-b011-09a901e0d3c4/4d9733c7-69e5-4465-b011-09a901e0d3c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d9733c7-69e5-4465-b011-09a901e0d3c4/4d9733c7-69e5-4465-b011-09a901e0d3c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d9733c7-69e5-4465-b011-09a901e0d3c4/4d9733c7-69e5-4465-b011-09a901e0d3c4.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Besties, are you ready for the tea Kianna has to spill this week?!

❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎


Music in this pod:
Song Too Late
Artist HassamBeats 
Song Credit: @HussamBeats on SoundCloud</itunes:subtitle><itunes:summary><![CDATA[Besties, are you ready for the tea Kianna has to spill this week?!<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br /><br /><br />Music in this pod:<br />Song Too Late<br />Artist HassamBeats <br />Song Credit: @HussamBeats on SoundCloud]]></itunes:summary><itunes:duration>1281</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 17 Non Speaking Terms with Family Members</title><link>https://www.spreaker.com/episode/eps-17-non-speaking-terms-with-family-members--60753058</link><description><![CDATA[Happy Sunday besties! 🩷 in todays episode your host, Kianna Jit, opens up about a raw and hard topic. Cutting off toxic &amp; abusive family members. This episode gets a little emotional for Kianna as she lets you in on a very hard part of her life &amp; something she’s still going through. Remember to journal &amp; do some shadow work after today’s episode to really work through all of the emotions! <br /><br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br />Music in this pod: <br />Song Too Late <br />Artist HassamBeats <br />Song Credit: @HussamBeats on SoundCloud]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60753058</guid><pubDate>Sun, 21 Jul 2024 17:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60753058/cutting_off_family_members_final.mp3" length="33306942" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8c0bf067-f003-411a-8521-da69dc3d668d/8c0bf067-f003-411a-8521-da69dc3d668d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8c0bf067-f003-411a-8521-da69dc3d668d/8c0bf067-f003-411a-8521-da69dc3d668d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8c0bf067-f003-411a-8521-da69dc3d668d/8c0bf067-f003-411a-8521-da69dc3d668d.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Happy Sunday besties! 🩷 in todays episode your host, Kianna Jit, opens up about a raw and hard topic. Cutting off toxic &amp;amp; abusive family members. This episode gets a little emotional for Kianna as she lets you in on a very hard part of her life...</itunes:subtitle><itunes:summary><![CDATA[Happy Sunday besties! 🩷 in todays episode your host, Kianna Jit, opens up about a raw and hard topic. Cutting off toxic &amp; abusive family members. This episode gets a little emotional for Kianna as she lets you in on a very hard part of her life &amp; something she’s still going through. Remember to journal &amp; do some shadow work after today’s episode to really work through all of the emotions! <br /><br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br />Music in this pod: <br />Song Too Late <br />Artist HassamBeats <br />Song Credit: @HussamBeats on SoundCloud]]></itunes:summary><itunes:duration>2082</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 16 The Ins &amp; Outs of Spirituality</title><link>https://www.spreaker.com/episode/eps-16-the-ins-outs-of-spirituality--60685513</link><description><![CDATA[Happy Sunday besties! 🩷 In this weeks episode your host, Kianna Jit, talks all things spirituality. If you’ve ever been curious about spirituality or really don’t know too much about it this episode is for you. Kianna opens up about how she was prior to finding spirituality and what it’s done for her since. Stay tuned for a little announcement on new services Kianna can provide towards the end of today’s episode! Happy healing ✨<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60685513</guid><pubDate>Sun, 14 Jul 2024 17:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60685513/final_spiritual.mp3" length="34633934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9fe31253-d703-444b-931b-79beba5b1422/9fe31253-d703-444b-931b-79beba5b1422.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9fe31253-d703-444b-931b-79beba5b1422/9fe31253-d703-444b-931b-79beba5b1422.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9fe31253-d703-444b-931b-79beba5b1422/9fe31253-d703-444b-931b-79beba5b1422.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Happy Sunday besties! 🩷 In this weeks episode your host, Kianna Jit, talks all things spirituality. If you’ve ever been curious about spirituality or really don’t know too much about it this episode is for you. Kianna opens up about how she was prior...</itunes:subtitle><itunes:summary><![CDATA[Happy Sunday besties! 🩷 In this weeks episode your host, Kianna Jit, talks all things spirituality. If you’ve ever been curious about spirituality or really don’t know too much about it this episode is for you. Kianna opens up about how she was prior to finding spirituality and what it’s done for her since. Stay tuned for a little announcement on new services Kianna can provide towards the end of today’s episode! Happy healing ✨<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>2165</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 15 Narcissist 101</title><link>https://www.spreaker.com/episode/eps-15-narcissist-101--60627987</link><description><![CDATA[Happy Sunday besties! 🩷 Are you ready to realize you’re dealing with a narcissist?? In today’s episode your host, Kianna Jit, dives deeeeeeep into how to identify if you’re dealing with a narcissist in your life. Get your notebook out honey because school is in session! Listen in as Kianna dissects narcissism in friendships, love dynamics &amp; parents. Kianna opens up about situations she’s personally dealt with in her life and helps you open your eyes to narcissists in your life.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br /><br />Music in this pod: <br />Song Too Late <br />Artist HassamBeats<br />Song Credit: @HussamBeats on SoundCloud]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60627987</guid><pubDate>Mon, 08 Jul 2024 01:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60627987/narcs_final.mp3" length="40626195" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/963e132b-0add-41bb-9892-a9ebc82fd212/963e132b-0add-41bb-9892-a9ebc82fd212.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/963e132b-0add-41bb-9892-a9ebc82fd212/963e132b-0add-41bb-9892-a9ebc82fd212.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/963e132b-0add-41bb-9892-a9ebc82fd212/963e132b-0add-41bb-9892-a9ebc82fd212.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Happy Sunday besties! 🩷 Are you ready to realize you’re dealing with a narcissist?? In today’s episode your host, Kianna Jit, dives deeeeeeep into how to identify if you’re dealing with a narcissist in your life. Get your notebook out honey because...</itunes:subtitle><itunes:summary><![CDATA[Happy Sunday besties! 🩷 Are you ready to realize you’re dealing with a narcissist?? In today’s episode your host, Kianna Jit, dives deeeeeeep into how to identify if you’re dealing with a narcissist in your life. Get your notebook out honey because school is in session! Listen in as Kianna dissects narcissism in friendships, love dynamics &amp; parents. Kianna opens up about situations she’s personally dealt with in her life and helps you open your eyes to narcissists in your life.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br /><br />Music in this pod: <br />Song Too Late <br />Artist HassamBeats<br />Song Credit: @HussamBeats on SoundCloud]]></itunes:summary><itunes:duration>2540</itunes:duration><itunes:keywords>advice,bestietalk,breakup,healing,narcissist,narcissisticfriendships,narcissisticparents,narcissisticrelationships,narcissistrelationships</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 14 Ask Your Besties</title><link>https://www.spreaker.com/episode/eps-14-ask-your-besties--60313490</link><description><![CDATA[Welcome to the second episode of bestie talks segment: Ask your Besties! 🩷 This segment allows listeners like you to ask questions to your host while remaining anonymous. In today’s episode you’ll listen in on topics like friendship break ups, dating advice, and much more!<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ Music in this pod: Song Too Late Artist HassamBeats Song Credit: @HussamBeats on SoundCloud]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60313490</guid><pubDate>Sun, 09 Jun 2024 16:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60313490/ask_your_besties_pod_final.mp3" length="24785151" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3731b551-0907-4638-a14e-0c8f02aa2dcb/3731b551-0907-4638-a14e-0c8f02aa2dcb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3731b551-0907-4638-a14e-0c8f02aa2dcb/3731b551-0907-4638-a14e-0c8f02aa2dcb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3731b551-0907-4638-a14e-0c8f02aa2dcb/3731b551-0907-4638-a14e-0c8f02aa2dcb.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to the second episode of bestie talks segment: Ask your Besties! 🩷 This segment allows listeners like you to ask questions to your host while remaining anonymous. In today’s episode you’ll listen in on topics like friendship break ups, dating...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the second episode of bestie talks segment: Ask your Besties! 🩷 This segment allows listeners like you to ask questions to your host while remaining anonymous. In today’s episode you’ll listen in on topics like friendship break ups, dating advice, and much more!<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ Music in this pod: Song Too Late Artist HassamBeats Song Credit: @HussamBeats on SoundCloud]]></itunes:summary><itunes:duration>1550</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 13 How to Handle Mean Girls</title><link>https://www.spreaker.com/episode/eps-13-how-to-handle-mean-girls--60255436</link><description><![CDATA[In this episode, Kianna Jit speaks on how she deals with mean girls as an adult and how to confront those situations. She explains how important self love and confidence is key when dealing with adult bullies! Kianna wants to remind her besties that when someone is mean that it is just a projection of themselves! Stay safe out there besties! XOXO<br /><br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br /><br />Music in this pod: Song Too Late <br />Artist HassamBeats <br />Song Credit: HussamBeats on SoundCloud]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60255436</guid><pubDate>Sun, 02 Jun 2024 20:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60255436/mean_girls_pod_final.mp3" length="24530202" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d9d4c63a-d6ee-4440-b1f5-81a2a671684e/d9d4c63a-d6ee-4440-b1f5-81a2a671684e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d9d4c63a-d6ee-4440-b1f5-81a2a671684e/d9d4c63a-d6ee-4440-b1f5-81a2a671684e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d9d4c63a-d6ee-4440-b1f5-81a2a671684e/d9d4c63a-d6ee-4440-b1f5-81a2a671684e.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>In this episode, Kianna Jit speaks on how she deals with mean girls as an adult and how to confront those situations. She explains how important self love and confidence is key when dealing with adult bullies! Kianna wants to remind her besties that...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Kianna Jit speaks on how she deals with mean girls as an adult and how to confront those situations. She explains how important self love and confidence is key when dealing with adult bullies! Kianna wants to remind her besties that when someone is mean that it is just a projection of themselves! Stay safe out there besties! XOXO<br /><br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br /><br />Music in this pod: Song Too Late <br />Artist HassamBeats <br />Song Credit: HussamBeats on SoundCloud]]></itunes:summary><itunes:duration>1534</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 12 It's Okay to Want More, You Deserve MORE</title><link>https://www.spreaker.com/episode/eps-12-it-s-okay-to-want-more-you-deserve-more--60166499</link><description><![CDATA[In this episode, your host Kianna Jit sheds the light on why we should not settle in relationships and the reasons why we should not feel guilty for choosing ourselves! Kianna wants to remind you that YOU are your first priority before anyone else! It's okay to have standards/be (delulu) and want the partner of your dreams, you deserve them!<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br /><br />Music in this pod: Song Too Late <br />Artist HassamBeats<br />Song Credit: HussamBeats on SoundCloud]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60166499</guid><pubDate>Sun, 26 May 2024 19:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60166499/relationships_final_pod.mp3" length="23965534" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c10b4b6-1c78-4c2b-9c31-4243ed422cd8/6c10b4b6-1c78-4c2b-9c31-4243ed422cd8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c10b4b6-1c78-4c2b-9c31-4243ed422cd8/6c10b4b6-1c78-4c2b-9c31-4243ed422cd8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c10b4b6-1c78-4c2b-9c31-4243ed422cd8/6c10b4b6-1c78-4c2b-9c31-4243ed422cd8.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>In this episode, your host Kianna Jit sheds the light on why we should not settle in relationships and the reasons why we should not feel guilty for choosing ourselves! Kianna wants to remind you that YOU are your first priority before anyone else!...</itunes:subtitle><itunes:summary><![CDATA[In this episode, your host Kianna Jit sheds the light on why we should not settle in relationships and the reasons why we should not feel guilty for choosing ourselves! Kianna wants to remind you that YOU are your first priority before anyone else! It's okay to have standards/be (delulu) and want the partner of your dreams, you deserve them!<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br /><br />Music in this pod: Song Too Late <br />Artist HassamBeats<br />Song Credit: HussamBeats on SoundCloud]]></itunes:summary><itunes:duration>1498</itunes:duration><itunes:keywords>advice,bestietalk,chooseyourself,relationships,selflove,standards</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 11 Healing Affirmations With GuidedByAng</title><link>https://www.youtube.com/watch?v=Qa9TF1HwGcQ</link><description><![CDATA[Hiii Besties!<br />I teamed up with @guidedbyang to bring you a healing affirmation episode like NO OTHER 💫 Listen to this episode if you’re getting ready in the morning or driving to work. Not only will the affirmations be your reminder but the amazing sounds of @guidedbyang bowls will heal you in ways you didn’t even know were possible 🕊️ I hope you all have an amazing, healing day! 💖<br /><br />Make sure to follow Angie on<br />Instagram: @guidedbyang <br />YouTube: @guidedbyang<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59792864</guid><pubDate>Sun, 05 May 2024 16:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59792864/healing_affirmations.mp3" length="5731640" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b6a5eb34-1af2-4d3d-932d-37ba440c1b4e/b6a5eb34-1af2-4d3d-932d-37ba440c1b4e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b6a5eb34-1af2-4d3d-932d-37ba440c1b4e/b6a5eb34-1af2-4d3d-932d-37ba440c1b4e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b6a5eb34-1af2-4d3d-932d-37ba440c1b4e/b6a5eb34-1af2-4d3d-932d-37ba440c1b4e.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Hiii Besties!
I teamed up with @guidedbyang to bring you a healing affirmation episode like NO OTHER 💫 Listen to this episode if you’re getting ready in the morning or driving to work. Not only will the affirmations be your reminder but the amazing...</itunes:subtitle><itunes:summary><![CDATA[Hiii Besties!<br />I teamed up with @guidedbyang to bring you a healing affirmation episode like NO OTHER 💫 Listen to this episode if you’re getting ready in the morning or driving to work. Not only will the affirmations be your reminder but the amazing sounds of @guidedbyang bowls will heal you in ways you didn’t even know were possible 🕊️ I hope you all have an amazing, healing day! 💖<br /><br />Make sure to follow Angie on<br />Instagram: @guidedbyang <br />YouTube: @guidedbyang<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎<br />]]></itunes:summary><itunes:duration>359</itunes:duration><itunes:keywords>affirmations,besties,bestietalk,healing,healingaffirmations,healingjourney,spiritual,spiritualbesties,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 10 Ask Your Besties: Manifesting Tips, Confidence, Sex Talk With Friends?</title><link>https://www.spreaker.com/episode/eps-10-ask-your-besties-manifesting-tips-confidence-sex-talk-with-friends--59674905</link><description><![CDATA[Welcome to the very first episode of bestie talks new segment: Ask your Besties! 🩷 This segment allows listeners like you to ask questions to your host while remaining anonymous. In today’s episode you’ll listen in on topics like manifesting tips, sex talk with friends, how to be confident &amp; more!<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br /><br />Music in this pod (Outro):<br /><br />Song Too Late <br />Artist HassamBeats<br />Song Credit: @HussamBeats on SoundCloud]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59674905</guid><pubDate>Sun, 28 Apr 2024 16:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59674905/advice_final_bestie_talk.mp3" length="29984143" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/013fefe3-cf4f-41d0-a083-ab3ba33fa969/013fefe3-cf4f-41d0-a083-ab3ba33fa969.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/013fefe3-cf4f-41d0-a083-ab3ba33fa969/013fefe3-cf4f-41d0-a083-ab3ba33fa969.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/013fefe3-cf4f-41d0-a083-ab3ba33fa969/013fefe3-cf4f-41d0-a083-ab3ba33fa969.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to the very first episode of bestie talks new segment: Ask your Besties! 🩷 This segment allows listeners like you to ask questions to your host while remaining anonymous. In today’s episode you’ll listen in on topics like manifesting tips, sex...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the very first episode of bestie talks new segment: Ask your Besties! 🩷 This segment allows listeners like you to ask questions to your host while remaining anonymous. In today’s episode you’ll listen in on topics like manifesting tips, sex talk with friends, how to be confident &amp; more!<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br /><br />Music in this pod (Outro):<br /><br />Song Too Late <br />Artist HassamBeats<br />Song Credit: @HussamBeats on SoundCloud]]></itunes:summary><itunes:duration>1874</itunes:duration><itunes:keywords>advice,advicepod,askyourbestie,bestietalk,confidence,sextalkwithfriends</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPS 9 Red Flags in Toxic Friendships, If They Act Like This RUN!!</title><link>https://www.spreaker.com/episode/eps-9-red-flags-in-toxic-friendships-if-they-act-like-this-run--59571065</link><description><![CDATA[Welcome back besties!! After a month long hiatus your host Kianna Jit is back and bringing the teaaaaa 🫖  If you have a friendship that you’re questioning or recently cut someone off this episode is FOR YOU! Kianna lists major red flags in friendships and explains her own personal experiences dealing with toxicity in friendships. Make sure to grab your journal after the episode to write down your thoughts &amp; feelings!  Next weeks episode is all about you! Bestie talk is opening an advice column!! So if there’s an issue (the crazier the better) DM on Instagram to get your question answered 🩷<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59571065</guid><pubDate>Sun, 21 Apr 2024 17:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59571065/bestie_talk_pod_toxicfriendships_final.mp3" length="31975337" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2c079d3-9678-4de2-b478-d841afa5ecc4/f2c079d3-9678-4de2-b478-d841afa5ecc4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2c079d3-9678-4de2-b478-d841afa5ecc4/f2c079d3-9678-4de2-b478-d841afa5ecc4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2c079d3-9678-4de2-b478-d841afa5ecc4/f2c079d3-9678-4de2-b478-d841afa5ecc4.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome back besties!! After a month long hiatus your host Kianna Jit is back and bringing the teaaaaa 🫖  If you have a friendship that you’re questioning or recently cut someone off this episode is FOR YOU! Kianna lists major red flags in friendships...</itunes:subtitle><itunes:summary><![CDATA[Welcome back besties!! After a month long hiatus your host Kianna Jit is back and bringing the teaaaaa 🫖  If you have a friendship that you’re questioning or recently cut someone off this episode is FOR YOU! Kianna lists major red flags in friendships and explains her own personal experiences dealing with toxicity in friendships. Make sure to grab your journal after the episode to write down your thoughts &amp; feelings!  Next weeks episode is all about you! Bestie talk is opening an advice column!! So if there’s an issue (the crazier the better) DM on Instagram to get your question answered 🩷<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ ]]></itunes:summary><itunes:duration>1999</itunes:duration><itunes:keywords>badfriends,friends,mentalhealth,redflags,toxicfriends,toxicfriendships</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 8 Abundance Affirmations With GuidedByAng</title><link>https://www.spreaker.com/episode/ep-8-abundance-affirmations-with-guidedbyang--59040327</link><description><![CDATA[Hiii Besties!<br />I teamed up with @guidedbyang to bring you an abundance affirmation episode like NO OTHER 💫 Listen to this episode if you’re getting ready in the morning or driving to work. Not only will the affirmations be your reminder but the amazing sounds of @guidedbyang bowls will heal you in ways you didn’t even know were possible 🕊️ I hope you all have an amazing, abundant day! 💚<br /><br />Make sure to follow Angie on<br />Instagram: @guidedbyang <br />YouTube: @guidedbyang<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59040327</guid><pubDate>Thu, 14 Mar 2024 13:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59040327/ang_kianna_abundance_soundbath.mp3" length="3287008" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e37b862-7c09-4e45-9a6e-07831e6dbf69/8e37b862-7c09-4e45-9a6e-07831e6dbf69.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e37b862-7c09-4e45-9a6e-07831e6dbf69/8e37b862-7c09-4e45-9a6e-07831e6dbf69.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e37b862-7c09-4e45-9a6e-07831e6dbf69/8e37b862-7c09-4e45-9a6e-07831e6dbf69.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Hiii Besties!
I teamed up with @guidedbyang to bring you an abundance affirmation episode like NO OTHER 💫 Listen to this episode if you’re getting ready in the morning or driving to work. Not only will the affirmations be your reminder but the amazing...</itunes:subtitle><itunes:summary><![CDATA[Hiii Besties!<br />I teamed up with @guidedbyang to bring you an abundance affirmation episode like NO OTHER 💫 Listen to this episode if you’re getting ready in the morning or driving to work. Not only will the affirmations be your reminder but the amazing sounds of @guidedbyang bowls will heal you in ways you didn’t even know were possible 🕊️ I hope you all have an amazing, abundant day! 💚<br /><br />Make sure to follow Angie on<br />Instagram: @guidedbyang <br />YouTube: @guidedbyang<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>206</itunes:duration><itunes:keywords>abundance,abundanceaffirmations,affirmations,finances,money</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 7 PT 2 Eddie's Kidnapping Story, Mental Health Awareness, and Dealing with Grief.</title><link>https://www.spreaker.com/episode/ep-7-pt-2-eddie-s-kidnapping-story-mental-health-awareness-and-dealing-with-grief--58800735</link><description><![CDATA[Welcome to part two of Eddie Mac’s story, be prepared to hear all of the details on the past 6-8 months of his life and how he’s overcome his kidnapping, mental health issues &amp; grieving the unexpected passing of his brother.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br />Make sure to follow Eddie on Instagram &amp; TikTok: @realeddiemac]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58800735</guid><pubDate>Fri, 23 Feb 2024 23:50:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58800735/final_ep_7_pt_2.mp3" length="63384929" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e124082-7b85-4e85-b5ae-ad32a5b13b9d/2e124082-7b85-4e85-b5ae-ad32a5b13b9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e124082-7b85-4e85-b5ae-ad32a5b13b9d/2e124082-7b85-4e85-b5ae-ad32a5b13b9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e124082-7b85-4e85-b5ae-ad32a5b13b9d/2e124082-7b85-4e85-b5ae-ad32a5b13b9d.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Welcome to part two of Eddie Mac’s story, be prepared to hear all of the details on the past 6-8 months of his life and how he’s overcome his kidnapping, mental health issues &amp;amp; grieving the unexpected passing of his brother.

❤︎ Follow Kianna on...</itunes:subtitle><itunes:summary><![CDATA[Welcome to part two of Eddie Mac’s story, be prepared to hear all of the details on the past 6-8 months of his life and how he’s overcome his kidnapping, mental health issues &amp; grieving the unexpected passing of his brother.<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br />Make sure to follow Eddie on Instagram &amp; TikTok: @realeddiemac]]></itunes:summary><itunes:duration>3962</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 6 DL Men, White Lines, &amp; Toxic Relationships + A Special Announcement</title><link>https://www.spreaker.com/episode/ep-6-dl-men-white-lines-toxic-relationships-a-special-announcement--58703525</link><description><![CDATA[Hiiii besties! This weeks episode stars your host Kianna Jit and special guest @realeddiemac. Eddie exposes addiction and how LA is completely full of drugs, sex &amp; fights. Listen in as they discuss the double standards between men and women in sexuality while also shedding a light on DL men in the community. Eddie expresses how his past toxic relationships have changed his perspective on life as well as the beginning of his story into rehab. Make sure to listen to the end to hear a HUGE announcement for bestie talk, it’s a big one!<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br />Make sure to follow Eddie on Instagram &amp; TikTok: @realeddiemac]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58703525</guid><pubDate>Fri, 16 Feb 2024 23:50:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58703525/final_ep_6_with_eddie_mac_pt_1.mp3" length="65183437" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e60c7f24-81c1-478c-800e-dd03db25acdd/e60c7f24-81c1-478c-800e-dd03db25acdd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e60c7f24-81c1-478c-800e-dd03db25acdd/e60c7f24-81c1-478c-800e-dd03db25acdd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e60c7f24-81c1-478c-800e-dd03db25acdd/e60c7f24-81c1-478c-800e-dd03db25acdd.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Hiiii besties! This weeks episode stars your host Kianna Jit and special guest @realeddiemac. Eddie exposes addiction and how LA is completely full of drugs, sex &amp;amp; fights. Listen in as they discuss the double standards between men and women in...</itunes:subtitle><itunes:summary><![CDATA[Hiiii besties! This weeks episode stars your host Kianna Jit and special guest @realeddiemac. Eddie exposes addiction and how LA is completely full of drugs, sex &amp; fights. Listen in as they discuss the double standards between men and women in sexuality while also shedding a light on DL men in the community. Eddie expresses how his past toxic relationships have changed his perspective on life as well as the beginning of his story into rehab. Make sure to listen to the end to hear a HUGE announcement for bestie talk, it’s a big one!<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ <br /><br />Make sure to follow Eddie on Instagram &amp; TikTok: @realeddiemac]]></itunes:summary><itunes:duration>4074</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>*BONUS EPS* Self Love Affirmations With GuidedByAng</title><link>https://www.spreaker.com/episode/bonus-eps-self-love-affirmations-with-guidedbyang--58681425</link><description><![CDATA[Happy Valentine’s Day bestiessss! 🩷🖤 <br />As a little “I love you &amp; thank you for your support” I teamed up with @guidedbyang to bring you a self love affirmation episode like NO OTHER 💫 <br />Listen to this episode whenever you’re feeling a little down on yourself, when you need to be reminded of the bad bitch you are or if you’re getting ready in the morning or driving to work. Not only will the affirmations be your reminder but the amazing sounds of @guidedbyang bowls will heal you in ways you didn’t even know were possible 🕊️ <br />I hope you all have an amazing Valentine’s Day and remember to love yourself first before anyone else! 🩷<br /><br />Make sure to follow Angie on Instagram: @guidedbyang &amp; YouTube: @guidedbyang<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58681425</guid><pubDate>Wed, 14 Feb 2024 17:15:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58681425/final_self_love_v_day_podcast.mp3" length="8056356" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9626ac5c-6069-4a06-b05d-cf07e8b89958/9626ac5c-6069-4a06-b05d-cf07e8b89958.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9626ac5c-6069-4a06-b05d-cf07e8b89958/9626ac5c-6069-4a06-b05d-cf07e8b89958.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9626ac5c-6069-4a06-b05d-cf07e8b89958/9626ac5c-6069-4a06-b05d-cf07e8b89958.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Happy Valentine’s Day bestiessss! 🩷🖤 
As a little “I love you &amp;amp; thank you for your support” I teamed up with @guidedbyang to bring you a self love affirmation episode like NO OTHER 💫 
Listen to this episode whenever you’re feeling a little down on...</itunes:subtitle><itunes:summary><![CDATA[Happy Valentine’s Day bestiessss! 🩷🖤 <br />As a little “I love you &amp; thank you for your support” I teamed up with @guidedbyang to bring you a self love affirmation episode like NO OTHER 💫 <br />Listen to this episode whenever you’re feeling a little down on yourself, when you need to be reminded of the bad bitch you are or if you’re getting ready in the morning or driving to work. Not only will the affirmations be your reminder but the amazing sounds of @guidedbyang bowls will heal you in ways you didn’t even know were possible 🕊️ <br />I hope you all have an amazing Valentine’s Day and remember to love yourself first before anyone else! 🩷<br /><br />Make sure to follow Angie on Instagram: @guidedbyang &amp; YouTube: @guidedbyang<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>504</itunes:duration><itunes:keywords>affirmations,bestietalk,galentine's,guidedbyang,meditation,positivity,selflove,soundbath,soundbowls,spirirtual,valentine's</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>EP. 5  Eating Disorder, Prescription Pill Abuse &amp;  Body Positivity</title><link>https://www.spreaker.com/episode/ep-5-eating-disorder-prescription-pill-abuse-body-positivity--58538557</link><description><![CDATA[Hiiii besties! <br />Grab the tissues and get ready to listen in on your host Kianna Jit talking about the hard trials and tribulations she had to get through to become the body positivity enthusiast she is now. Be prepared to hear some hard truths and the rawness behind eating disorders. Please remember you are all not alone and bestie talk is your safe place 🩷 *trigger warning: this episode does speak in detail about eating disorders, bullying, name calling, bulimia &amp; prescription pill abuse*<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58538557</guid><pubDate>Fri, 02 Feb 2024 23:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58538557/final_eps_5_bestie_talk.mp3" length="45059108" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/afc0581d-3eaf-47f0-96ca-a239fa0851e8/afc0581d-3eaf-47f0-96ca-a239fa0851e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/afc0581d-3eaf-47f0-96ca-a239fa0851e8/afc0581d-3eaf-47f0-96ca-a239fa0851e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/afc0581d-3eaf-47f0-96ca-a239fa0851e8/afc0581d-3eaf-47f0-96ca-a239fa0851e8.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Hiiii besties! 
Grab the tissues and get ready to listen in on your host Kianna Jit talking about the hard trials and tribulations she had to get through to become the body positivity enthusiast she is now. Be prepared to hear some hard truths and the...</itunes:subtitle><itunes:summary><![CDATA[Hiiii besties! <br />Grab the tissues and get ready to listen in on your host Kianna Jit talking about the hard trials and tribulations she had to get through to become the body positivity enthusiast she is now. Be prepared to hear some hard truths and the rawness behind eating disorders. Please remember you are all not alone and bestie talk is your safe place 🩷 *trigger warning: this episode does speak in detail about eating disorders, bullying, name calling, bulimia &amp; prescription pill abuse*<br /><br />❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎]]></itunes:summary><itunes:duration>2817</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 4 One night stands, STD testing, &amp; Social media breaks</title><link>https://www.spreaker.com/episode/ep-4-one-night-stands-std-testing-social-media-breaks--58371114</link><description><![CDATA[Hey Besties!<br />Listen in as your host Kianna Jit sits down with Veronica Tadeo a fitness trainer/enthusiast/legend and discusses how Veronica started her journey, the trails and tribulations that come along with having a larger platform that your body is the center of. Veronica spills the tea on all the d*ck pics and funny stories she deals with only the daily basis, as well as some insightful messages about choosing yourself and your wants first before others &amp; when to take social media breaks for your mental health. Make sure to follow Veronica on Instagram: @veronicatadeo_ as well as TikTok @vee_tee__<br />And also follow Kianna on all socials: linktr.ee/kiannajit]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58371114</guid><pubDate>Fri, 19 Jan 2024 22:55:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58371114/eps_4_one_night_stands_std_testing_social_media_breaks.mp3" length="56351554" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a45791e-29d6-4d0e-8604-a2dd2f61500a/9a45791e-29d6-4d0e-8604-a2dd2f61500a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a45791e-29d6-4d0e-8604-a2dd2f61500a/9a45791e-29d6-4d0e-8604-a2dd2f61500a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a45791e-29d6-4d0e-8604-a2dd2f61500a/9a45791e-29d6-4d0e-8604-a2dd2f61500a.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Hey Besties!
Listen in as your host Kianna Jit sits down with Veronica Tadeo a fitness trainer/enthusiast/legend and discusses how Veronica started her journey, the trails and tribulations that come along with having a larger platform that your body...</itunes:subtitle><itunes:summary><![CDATA[Hey Besties!<br />Listen in as your host Kianna Jit sits down with Veronica Tadeo a fitness trainer/enthusiast/legend and discusses how Veronica started her journey, the trails and tribulations that come along with having a larger platform that your body is the center of. Veronica spills the tea on all the d*ck pics and funny stories she deals with only the daily basis, as well as some insightful messages about choosing yourself and your wants first before others &amp; when to take social media breaks for your mental health. Make sure to follow Veronica on Instagram: @veronicatadeo_ as well as TikTok @vee_tee__<br />And also follow Kianna on all socials: linktr.ee/kiannajit]]></itunes:summary><itunes:duration>3522</itunes:duration><itunes:keywords>bestietalk,girltalk,hookupculture,onenightstands,podcast,relationships,selflove,socialmediabreaks</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 3 Leave Negative Shit In 2023, Learn From It &amp; Grow From It</title><link>https://www.spreaker.com/episode/ep-3-leave-negative-shit-in-2023-learn-from-it-grow-from-it--58211214</link><description><![CDATA[Hiiii besties! Happy new year! Are you ready to leave all the toxic bs behind in 2023? In today’s episode Kianna talks about acknowledging negative situations in your life, removing them, healing from it and moving on with your life. She talks about how her life changed within the past year and everything she’s learned from it! Be ready to leave behind that toxic family member or friend and make room for positivity in 2024 🩷]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58211214</guid><pubDate>Fri, 05 Jan 2024 11:50:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58211214/episode_3_cabin_nye_final.mp3" length="35032134" type="audio/mpeg"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Hiiii besties! Happy new year! Are you ready to leave all the toxic bs behind in 2023? In today’s episode Kianna talks about acknowledging negative situations in your life, removing them, healing from it and moving on with your life. She talks about...</itunes:subtitle><itunes:summary><![CDATA[Hiiii besties! Happy new year! Are you ready to leave all the toxic bs behind in 2023? In today’s episode Kianna talks about acknowledging negative situations in your life, removing them, healing from it and moving on with your life. She talks about how her life changed within the past year and everything she’s learned from it! Be ready to leave behind that toxic family member or friend and make room for positivity in 2024 🩷]]></itunes:summary><itunes:duration>2190</itunes:duration><itunes:keywords>boundaries,healing,lettinggo,newyears,newyearsresolution,self-improvement,spirituality,toxicfamily,toxicfriendships,toxicworkplace</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 2 Baby daddies are their own breed, spirituality &amp; the art of not giving a fuck</title><link>https://www.spreaker.com/episode/ep-2-baby-daddies-are-their-own-breed-spirituality-the-art-of-not-giving-a-fuck--58099318</link><description><![CDATA[Sit down with your host Kianna Jit and Guided by Ang as they dive into topics like dead beat baby daddies from the perspective of the mother and the child. Listen as they talk about their individual experiences with baby daddies and how they have each overcome the trauma. Later in the episode Angie talks on how she found spirituality and her humble beginnings that led her to start Guided by Ang. Learn the art of not giving a fuck and detatching yourself from situations out of your control. Stay till the end to hear Angies big announcement!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58099318</guid><pubDate>Fri, 22 Dec 2023 23:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58099318/bestie_talk_podcast_audio.mp3" length="76134951" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f498b327-56b4-44d7-a5f2-6e6523495250/f498b327-56b4-44d7-a5f2-6e6523495250.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f498b327-56b4-44d7-a5f2-6e6523495250/f498b327-56b4-44d7-a5f2-6e6523495250.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f498b327-56b4-44d7-a5f2-6e6523495250/f498b327-56b4-44d7-a5f2-6e6523495250.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Sit down with your host Kianna Jit and Guided by Ang as they dive into topics like dead beat baby daddies from the perspective of the mother and the child. Listen as they talk about their individual experiences with baby daddies and how they have each...</itunes:subtitle><itunes:summary><![CDATA[Sit down with your host Kianna Jit and Guided by Ang as they dive into topics like dead beat baby daddies from the perspective of the mother and the child. Listen as they talk about their individual experiences with baby daddies and how they have each overcome the trauma. Later in the episode Angie talks on how she found spirituality and her humble beginnings that led her to start Guided by Ang. Learn the art of not giving a fuck and detatching yourself from situations out of your control. Stay till the end to hear Angies big announcement!]]></itunes:summary><itunes:duration>4759</itunes:duration><itunes:keywords>babydaddy,comeup,coparenting,deadbeat,detachment,humble,selfawarness,selfimprovment,single,singlemom,singlemother,spiritualawakening,spirituality,storytime,trauma</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 1 Meet your host. Don't let others opinions stop you from believing in your dreams.</title><link>https://www.spreaker.com/episode/ep-1-meet-your-host-don-t-let-others-opinions-stop-you-from-believing-in-your-dreams--57949030</link><description><![CDATA[Hiiii besties!<br />In todays episode you will meet and get to know your host, Kianna. She takes you along the journey of finding her true souls calling with insightful stories and advice along the way. Buckle up for the story that will inspire you to start your own and remember this is just the beginning! <br /><br />FOLLOW BESTIE TALK:<br /><br />https://linktr.ee/kiannajit]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57949030</guid><pubDate>Sat, 09 Dec 2023 00:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57949030/ep_1_btmp3.mp3" length="28914466" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/577ffef3-ce6e-4400-952a-7edb4dcbfd24/577ffef3-ce6e-4400-952a-7edb4dcbfd24.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/577ffef3-ce6e-4400-952a-7edb4dcbfd24/577ffef3-ce6e-4400-952a-7edb4dcbfd24.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/577ffef3-ce6e-4400-952a-7edb4dcbfd24/577ffef3-ce6e-4400-952a-7edb4dcbfd24.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Hiiii besties!
In todays episode you will meet and get to know your host, Kianna. She takes you along the journey of finding her true souls calling with insightful stories and advice along the way. Buckle up for the story that will inspire you to...</itunes:subtitle><itunes:summary><![CDATA[Hiiii besties!<br />In todays episode you will meet and get to know your host, Kianna. She takes you along the journey of finding her true souls calling with insightful stories and advice along the way. Buckle up for the story that will inspire you to start your own and remember this is just the beginning! <br /><br />FOLLOW BESTIE TALK:<br /><br />https://linktr.ee/kiannajit]]></itunes:summary><itunes:duration>1808</itunes:duration><itunes:keywords>beauty,entrepreneurship,esthetician,funny,happiness,inspiring,self,selfimprovment,selflove,souljourney,spiritual,waxer</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Bestie Talk trailer</title><link>https://www.spreaker.com/episode/bestie-talk-trailer--57900080</link><description><![CDATA[Are you guys ready???? Bestie talkpodcast offically launches in 5 days!! Heres a little snippet to get you excited for whats to come. Make sure to follow us on instagram: bestietalkpod]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57900080</guid><pubDate>Mon, 04 Dec 2023 02:14:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57900080/bt_trailer.mp3" length="1808559" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/347cda64-e6e2-4471-a30e-6bf4f6e41e7e/347cda64-e6e2-4471-a30e-6bf4f6e41e7e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/347cda64-e6e2-4471-a30e-6bf4f6e41e7e/347cda64-e6e2-4471-a30e-6bf4f6e41e7e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/347cda64-e6e2-4471-a30e-6bf4f6e41e7e/347cda64-e6e2-4471-a30e-6bf4f6e41e7e.vtt" type="text/vtt" language="en"/><itunes:author>Kianna Jit</itunes:author><itunes:subtitle>Are you guys ready???? Bestie talkpodcast offically launches in 5 days!! Heres a little snippet to get you excited for whats to come. Make sure to follow us on instagram: bestietalkpod</itunes:subtitle><itunes:summary><![CDATA[Are you guys ready???? Bestie talkpodcast offically launches in 5 days!! Heres a little snippet to get you excited for whats to come. Make sure to follow us on instagram: bestietalkpod]]></itunes:summary><itunes:duration>114</itunes:duration><itunes:keywords>comdey,funny,girl,girlhood,girly,positivity,selfimprovment,selflove,sexed,spirituality,storytime,womahood</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdb28de48145a044ef786e8463308cb6.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
