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changed</title><link>https://www.spreaker.com/episode/ex-spinning-the-block-after-six-years-but-nothing-changed--57791546</link><description><![CDATA[Ex's are ex's for good goddamn reason, believe yourself, you had it right the first time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57791546</guid><pubDate>Fri, 24 Nov 2023 02:33:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57791546/draft_1700790803701795_audio.mp3" length="14499840" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a20ff67b-9dcf-43b3-b44d-19fc88f5f0fa/a20ff67b-9dcf-43b3-b44d-19fc88f5f0fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a20ff67b-9dcf-43b3-b44d-19fc88f5f0fa/a20ff67b-9dcf-43b3-b44d-19fc88f5f0fa.txt" type="text/plain" language="en"/><podcast:transcript 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