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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Whole-ly Chit with Kristy Austin</title><link>https://www.spreaker.com/podcast/whole-ly-chit-with-kristy-austin--6013237</link><description><![CDATA[Join Kristy Austin every Wednesday for an inspiring episode of Whole-ly Chit, a show designed to help you find your way spiritually, and more! This show is inspirational, educational, and just fun! Be sure to comment, like and subscribe!]]></description><atom:link href="https://www.spreaker.com/show/6013237/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Luxe Media Studios</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg</url><title>Whole-ly Chit with Kristy Austin</title><link>https://www.spreaker.com/podcast/whole-ly-chit-with-kristy-austin--6013237</link></image><lastBuildDate>Sat, 15 Jun 2024 02:43:08 +0000</lastBuildDate><itunes:author>Luxe Media Studios</itunes:author><itunes:owner><itunes:name>Luxe Media Studios</itunes:name><itunes:email>chrisheinze@luxemedianetworks.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:subtitle>Join Kristy Austin every Wednesday for an inspiring episode of Whole-ly Chit, a show designed to help you find your way spiritually, and more! This show is inspirational, educational, and just fun! Be sure to comment, like and subscribe!</itunes:subtitle><itunes:summary><![CDATA[Join Kristy Austin every Wednesday for an inspiring episode of Whole-ly Chit, a show designed to help you find your way spiritually, and more! This show is inspirational, educational, and just fun! Be sure to comment, like and subscribe!]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Ep. 26: Lacking Receptors</title><link>https://www.spreaker.com/episode/ep-26-lacking-receptors--60391727</link><description><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!<br /><br />This week, Kristy has us dive deep into the rabbit hole of health. Nutrients and vitamins help ensure your body and mind move soundly. Todays we talk about a nutrient receptor that most of us are lacking on but with too much it can be too good of a thing. Kristy goes in depth to tell us the why, where, and how we should make sure these receptors are taken care of!<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br />https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Watch the Previous Episode: https://youtu.be/mVqLWdyAm8M<br />You May Enjoy This Podcast: https://youtu.be/_pEdoRpUrmc<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60391727</guid><pubDate>Wed, 08 May 2024 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60391727/whole_ly_chit_ep_26_lacking_receptors_1.mp3" length="33273423" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!<br /><br />This week, Kristy has us dive deep into the rabbit hole of health. Nutrients and vitamins help ensure your body and mind move soundly. Todays we talk about a nutrient receptor that most of us are lacking on but with too much it can be too good of a thing. Kristy goes in depth to tell us the why, where, and how we should make sure these receptors are taken care of!<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br />https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Watch the Previous Episode: https://youtu.be/mVqLWdyAm8M<br />You May Enjoy This Podcast: https://youtu.be/_pEdoRpUrmc<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>1387</itunes:duration><itunes:keywords>empowering,entrepreneur,healing,healingmeditation,inspiration,interview,luxury,mantra,mantras,meditation,motivation,podcast,soundhealing,spiritualhealing,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 25: Power of Healing Frequencies w/ Angela Ferrari</title><link>https://www.spreaker.com/episode/ep-25-power-of-healing-frequencies-w-angela-ferrari--60391729</link><description><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!<br /><br />This week, Kristy invites musician, speaker, and revolutionary life coach, Angela Ferrari! Angela is the Founder of "The Shift Process” consisting of concerts, speaking engagements, workshops, retreats, and online courses around the deeper meaning of life. She's been singing and practicing energy healing since she was a young girl and went on to study music, psychological self-development, energetic healing, and channeling.  While on a journey of self-discovery, Ferrari stumbled upon a very unique formula that allowed her to experience heightened levels of freedom which translated into abundance in the world around her.  She began to obtain the goals she set for herself by shifting something "internally" first.  Realizing she wasn't meant to keep this formula to herself, Angela went on to create an organization that gives others the tools to level-up in their own lives, calling it "The Shift Process". <br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br />https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Check Out Angela's Website: https://shiftprocess.com/<br />https://angelaferrari.com/<br /><br />Watch the Previous Episode: https://youtu.be/ipcOBcMIgQ0<br />You May Enjoy This Podcast: https://youtu.be/_pEdoRpUrmc<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Angela Ferrari on Instagram: https://www.instagram.com/angelaferrariofficial/<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60391729</guid><pubDate>Wed, 01 May 2024 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60391729/whole_ly_chit_ep_25_power_of_healing_frequencies_w_angela_ferrari_2.mp3" length="37619421" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!<br /><br />This week, Kristy invites musician, speaker, and revolutionary life coach, Angela Ferrari! Angela is the Founder of "The Shift Process” consisting of concerts, speaking engagements, workshops, retreats, and online courses around the deeper meaning of life. She's been singing and practicing energy healing since she was a young girl and went on to study music, psychological self-development, energetic healing, and channeling.  While on a journey of self-discovery, Ferrari stumbled upon a very unique formula that allowed her to experience heightened levels of freedom which translated into abundance in the world around her.  She began to obtain the goals she set for herself by shifting something "internally" first.  Realizing she wasn't meant to keep this formula to herself, Angela went on to create an organization that gives others the tools to level-up in their own lives, calling it "The Shift Process". <br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br />https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Check Out Angela's Website: https://shiftprocess.com/<br />https://angelaferrari.com/<br /><br />Watch the Previous Episode: https://youtu.be/ipcOBcMIgQ0<br />You May Enjoy This Podcast: https://youtu.be/_pEdoRpUrmc<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Angela Ferrari on Instagram: https://www.instagram.com/angelaferrariofficial/<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>1568</itunes:duration><itunes:keywords>bodypositive,crystals,e,empowering,healing,healingmeditation,holistichealth,mantra,mantras,soundbath,soundhealing,spiritualhealing,spirituality,wellness,yogainspiration,yogalife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 24: Radiating Wellness into Life w/ Sarah Owens</title><link>https://www.spreaker.com/episode/ep-24-radiating-wellness-into-life-w-sarah-owens--60391728</link><description><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!<br /><br />This week, Kristy invites friend, personal health coach, holistic therapist, and co-founder of Radiant Life Wellness, Sarah Owens. Sarah spent her life in the finance world till she had a life changing accident and started studying every alternative health modality she could get her hands on. She learned about the miraculous effects of molecular hydrogen, the physics of healing and the power of light to heal on a cellular level. <br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br />https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Check Out Sarah's Website: https://www.radiantwellnessaz.com/<br /><br />Watch the Previous Episode: https://youtu.be/NPokhYGN4EA<br /><br />You May Enjoy This Podcast: https://youtu.be/_pEdoRpUrmc<br /><br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Sarah Owens on Instagram: https://www.instagram.com/radiantlifewellnessaz/<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60391728</guid><pubDate>Wed, 24 Apr 2024 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60391728/whole_ly_chit_ep_24_radiating_wellness_into_life_w_sarah_owens_1.mp3" length="41441860" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!<br /><br />This week, Kristy invites friend, personal health coach, holistic therapist, and co-founder of Radiant Life Wellness, Sarah Owens. Sarah spent her life in the finance world till she had a life changing accident and started studying every alternative health modality she could get her hands on. She learned about the miraculous effects of molecular hydrogen, the physics of healing and the power of light to heal on a cellular level. <br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br />https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Check Out Sarah's Website: https://www.radiantwellnessaz.com/<br /><br />Watch the Previous Episode: https://youtu.be/NPokhYGN4EA<br /><br />You May Enjoy This Podcast: https://youtu.be/_pEdoRpUrmc<br /><br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Sarah Owens on Instagram: https://www.instagram.com/radiantlifewellnessaz/<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>1727</itunes:duration><itunes:keywords>empowering,entrepreneur,healing,healingmeditation,inspiration,interview,luxury,mantra,mantras,meditation,motivation,podcast,soundhealing,spiritualhealing,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 23: Iron Deficiency: Energy Fading Away!</title><link>https://www.spreaker.com/episode/ep-23-iron-deficiency-energy-fading-away--59558104</link><description><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!<br /><br />This week, Kristy invites you to learn about a real problem in our every day world and today's thats iron deficiency. As a fitness &amp; life coach professional, She can't stress enough how important it is to be aware of this condition and its potential harm.💊 Did you know that iron deficiency can lead to fatigue, weakness, and even heart problems? It's time to prioritize our health and make sure we're getting enough iron in our diet.💪 Let's spread awareness and take care of ourselves.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br />https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Watch the Previous Episode: https://youtu.be/PkiUkfANTE0<br />You May Enjoy This Podcast: https://youtu.be/_pEdoRpUrmc<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59558104</guid><pubDate>Wed, 17 Apr 2024 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59558104/whole_ly_chit_ep_23_iron_deficiency_energy_fading_away.mp3" length="34082828" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!<br /><br />This week, Kristy invites you to learn about a real problem in our every day world and today's thats iron deficiency. As a fitness &amp; life coach professional, She can't stress enough how important it is to be aware of this condition and its potential harm.💊 Did you know that iron deficiency can lead to fatigue, weakness, and even heart problems? It's time to prioritize our health and make sure we're getting enough iron in our diet.💪 Let's spread awareness and take care of ourselves.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br />https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Watch the Previous Episode: https://youtu.be/PkiUkfANTE0<br />You May Enjoy This Podcast: https://youtu.be/_pEdoRpUrmc<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>1420</itunes:duration><itunes:keywords>empowering,entrepreneur,healing,healingmeditation,inspiration,interview,luxury,mantra,mantras,meditation,motivation,podcast,soundhealing,spiritualhealing,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 22: The Sacred Chakra's</title><link>https://www.spreaker.com/episode/ep-22-the-sacred-chakra-s--59558103</link><description><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!<br /><br />This week, Kristy invites you to learn about one of the things and lessons she holds dearest to her heart, Chakra's. Chakra's are apart of everyone and everything, blockage of any type can cause you any kind of discomfort/pain/anxiety and more causing not to live to your fullest potential. Kristy wants to help you keep you Chakra flowing, allowing you to achieve whatever you set your mind too. Grab your pen and paper, because this episode is a learning experience! <br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br />https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Watch the Previous Episode: https://youtu.be/k1J-AAdSphY<br />You May Enjoy This Podcast: https://youtu.be/_pEdoRpUrmc<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59558103</guid><pubDate>Wed, 03 Apr 2024 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59558103/whole_ly_chit_ep_22_the_sacred_chakra_s.mp3" length="30875373" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!<br /><br />This week, Kristy invites you to learn about one of the things and lessons she holds dearest to her heart, Chakra's. Chakra's are apart of everyone and everything, blockage of any type can cause you any kind of discomfort/pain/anxiety and more causing not to live to your fullest potential. Kristy wants to help you keep you Chakra flowing, allowing you to achieve whatever you set your mind too. Grab your pen and paper, because this episode is a learning experience! <br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br />https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Watch the Previous Episode: https://youtu.be/k1J-AAdSphY<br />You May Enjoy This Podcast: https://youtu.be/_pEdoRpUrmc<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>1287</itunes:duration><itunes:keywords>empowering,entrepreneur,healing,healingmeditation,inspiration,interview,luxury,mantra,mantras,meditation,motivation,podcast,soundhealing,spiritualhealing,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 21: Breathe Into a New Mindset</title><link>https://www.spreaker.com/episode/ep-21-breathe-into-a-new-mindset--59142155</link><description><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!<br /><br />This week, Kristy invites you to open up and truly think about breathing. For being something so simple, it's something that we can take for granted. Think of how important getting oxygen to your body is. Every time you breathe, you are doing so many processes for your body. Proper breath work can be used to help us in our everyday life, whilst also giving a better mindset, going forward! The importance of breathing properly, and being mindful of your breathe is something that is absolutely invaluable! Be sure to take notes!<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br />https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Watch the Previous Episode: https://youtu.be/fWKTox8qbdM<br /><br />You May Enjoy This Podcast: https://youtu.be/_pEdoRpUrmc<br /><br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59142155</guid><pubDate>Wed, 20 Mar 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59142155/whole_ly_chit_ep_21_breathe_into_a_new_mindset.mp3" length="29494243" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!<br /><br />This week, Kristy invites you to open up and truly think about breathing. For being something so simple, it's something that we can take for granted. Think of how important getting oxygen to your body is. Every time you breathe, you are doing so many processes for your body. Proper breath work can be used to help us in our everyday life, whilst also giving a better mindset, going forward! The importance of breathing properly, and being mindful of your breathe is something that is absolutely invaluable! Be sure to take notes!<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br />https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Watch the Previous Episode: https://youtu.be/fWKTox8qbdM<br /><br />You May Enjoy This Podcast: https://youtu.be/_pEdoRpUrmc<br /><br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>1229</itunes:duration><itunes:keywords>bodypositive,crystals,entrepreneur,inspiration,interview,luxury,mantra,mantras,meditation,motivation,podcast,soundbath,soundhealing,spiritualhealing,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 20: Unlocking the Healing Power In your Mind w/ Evelyn Olson</title><link>https://www.spreaker.com/episode/ep-20-unlocking-the-healing-power-in-your-mind-w-evelyn-olson--59142154</link><description><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!<br /><br />This week Kristy has special guest, Biodynamic Craniosacral therapy practitioner, Evelyn Olson! Evelyn was in a serious accident in 2011, where she crushed her L1 and L2 vertebrae. The recovery process was slow and painful. Upon the recommendation of a friend, she tried Craniosacral Therapy. To her complete surprise, after the first session, she felt as if her spine had elongated, her breathing improved, and her pain decreased significantly. This unexpected and powerful physiological response led her to pursue BCST as a career. Evelyn completed a 4 year practitioner training program and is a Registered Biodynamic Craniosacral Therapist (RCST®).  She is currently serving on the board of the Biodynamic Craniosacral Therapy Association of North America. Evelyn also serves as the chair of the BCST Case Study Task Force Committee whose objective is to facilitate BCST's eligibility for insurance coverage making it accessible to all!<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Watch the Previous Episode: https://youtu.be/8dLZzKGbtuY<br /><br />You May Enjoy This Podcast: https://youtu.be/_pEdoRpUrmc<br /><br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Check Out Biodynamic Craniosacral Therapist Near You: https://bcta.memberclicks.net/rcst-member-directory<br /><br />Follow Evelyn Olson on Instagram: https://www.instagram.com/sacralsol/<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59142154</guid><pubDate>Wed, 13 Mar 2024 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59142154/whole_ly_chit_ep_20_unlocking_the_healing_power_in_your_mind_w_evelyn_olson.mp3" length="36395018" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!<br /><br />This week Kristy has special guest, Biodynamic Craniosacral therapy practitioner, Evelyn Olson! Evelyn was in a serious accident in 2011, where she crushed her L1 and L2 vertebrae. The recovery process was slow and painful. Upon the recommendation of a friend, she tried Craniosacral Therapy. To her complete surprise, after the first session, she felt as if her spine had elongated, her breathing improved, and her pain decreased significantly. This unexpected and powerful physiological response led her to pursue BCST as a career. Evelyn completed a 4 year practitioner training program and is a Registered Biodynamic Craniosacral Therapist (RCST®).  She is currently serving on the board of the Biodynamic Craniosacral Therapy Association of North America. Evelyn also serves as the chair of the BCST Case Study Task Force Committee whose objective is to facilitate BCST's eligibility for insurance coverage making it accessible to all!<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Watch the Previous Episode: https://youtu.be/8dLZzKGbtuY<br /><br />You May Enjoy This Podcast: https://youtu.be/_pEdoRpUrmc<br /><br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Check Out Biodynamic Craniosacral Therapist Near You: https://bcta.memberclicks.net/rcst-member-directory<br /><br />Follow Evelyn Olson on Instagram: https://www.instagram.com/sacralsol/<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>1517</itunes:duration><itunes:keywords>bodypositive,crystals,entrepreneur,inspiration,interview,luxury,mantra,mantras,meditation,motivation,podcast,soundbath,soundhealing,spiritualhealing,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 19: Fit &amp; Fashionable Pro Trainer's Fitness Line w/ Kyle Brandon</title><link>https://www.spreaker.com/episode/ep-19-fit-fashionable-pro-trainer-s-fitness-line-w-kyle-brandon--59142156</link><description><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!<br /><br />This week Kristy has special guest, friend, professional trainer, coach, musician, market motivators, &amp; fitness line creator, Kyle "Kmaculent" Brandon! Kyle is here today to tell about his mind-shift/transition into becoming a personal trainer, his clothing line, and the trials/tribulations of being a personal trainer!<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Watch the Previous Episode: https://youtu.be/8dLZzKGbtuY<br /><br />You May Enjoy This Podcast: https://youtu.be/_pEdoRpUrmc<br /><br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Theme Song Recorded &amp; Produced by Justin Olson: https://www.instagram.com/ptnamusic/<br /><br />Follow Kyle Brandon on Instagram: https://www.instagram.com/kmaculent/<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59142156</guid><pubDate>Wed, 28 Feb 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59142156/whole_ly_chit_ep_19_fit_fashionable_pro_trainer_s_fitness_line_w_kyle_brandon.mp3" length="47741999" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!<br /><br />This week Kristy has special guest, friend, professional trainer, coach, musician, market motivators, &amp; fitness line creator, Kyle "Kmaculent" Brandon! Kyle is here today to tell about his mind-shift/transition into becoming a personal trainer, his clothing line, and the trials/tribulations of being a personal trainer!<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Watch the Previous Episode: https://youtu.be/8dLZzKGbtuY<br /><br />You May Enjoy This Podcast: https://youtu.be/_pEdoRpUrmc<br /><br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Theme Song Recorded &amp; Produced by Justin Olson: https://www.instagram.com/ptnamusic/<br /><br />Follow Kyle Brandon on Instagram: https://www.instagram.com/kmaculent/<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>1989</itunes:duration><itunes:keywords>bodypositive,crystals,entrepreneur,inspiration,interview,luxury,mantra,mantras,meditation,motivation,podcast,soundbath,soundhealing,spiritualhealing,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 18: Mantra's to Master Success</title><link>https://www.spreaker.com/episode/ep-18-mantra-s-to-master-success--58755567</link><description><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!<br /><br />This week Kristy gives us a crash course in the Importance of Mantras. Mantra's and its concept have been around since early recorded history. It teaches you discipline and gives you hope, comfort, and is something you strive for everyday.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br />https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Watch the Previous Episode: https://youtu.be/wmlPLkg_kJ0<br />You May Enjoy This Podcast: https://youtu.be/2z3VCqnnTyk<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58755567</guid><pubDate>Wed, 21 Feb 2024 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58755567/whole_ly_chit_ep_18_mantra_s_to_master_success.mp3" length="26062986" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!<br /><br />This week Kristy gives us a crash course in the Importance of Mantras. Mantra's and its concept have been around since early recorded history. It teaches you discipline and gives you hope, comfort, and is something you strive for everyday.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br />https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Watch the Previous Episode: https://youtu.be/wmlPLkg_kJ0<br />You May Enjoy This Podcast: https://youtu.be/2z3VCqnnTyk<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com<br />]]></itunes:summary><itunes:duration>1086</itunes:duration><itunes:keywords>empowering,entrepreneur,healing,healingmeditation,inspiration,interview,luxury,mantra,mantras,meditation,motivation,podcast,soundhealing,spiritualhealing,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 17: Breathe into Bliss w/ Casey Riley</title><link>https://www.spreaker.com/episode/ep-17-breathe-into-bliss-w-casey-riley--58755566</link><description><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites, friend, wellness expert, coach, advocate, &amp; somatic breathwork healer, Casey Riley! Casey has spent years after a head injury to find something that would help, even when the doctors said that was it. She found Somatic Breathwork and through these new technique's was able to help improve her life, comfort, and anxiety.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content! https://mailchi.mp/luxemedianetworks/luxe-media-official<br />Watch the Previous Episode: https://youtu.be/sTsFEMtFp-c<br />You May Enjoy This Podcast: https://youtu.be/2z3VCqnnTyk<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Casey Riley on Instagram: https://www.instagram.com/healthfulcasey/<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58755566</guid><pubDate>Wed, 14 Feb 2024 20:57:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58755566/whole_ly_chit_ep_17_breathe_into_bliss_w_casey_riley.mp3" length="36304675" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites, friend, wellness expert, coach, advocate, &amp;amp; somatic breathwork healer, Casey Riley! Casey has spent years after a head injury to find something...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites, friend, wellness expert, coach, advocate, &amp; somatic breathwork healer, Casey Riley! Casey has spent years after a head injury to find something that would help, even when the doctors said that was it. She found Somatic Breathwork and through these new technique's was able to help improve her life, comfort, and anxiety.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content! https://mailchi.mp/luxemedianetworks/luxe-media-official<br />Watch the Previous Episode: https://youtu.be/sTsFEMtFp-c<br />You May Enjoy This Podcast: https://youtu.be/2z3VCqnnTyk<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Casey Riley on Instagram: https://www.instagram.com/healthfulcasey/<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>1513</itunes:duration><itunes:keywords>empowering,entrepreneur,healing,healingmeditation,inspiration,interview,luxury,mantra,mantras,meditation,motivation,podcast,soundhealing,spiritualhealing,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 16: Zapped into Shape w/ Katherine Wallerstein</title><link>https://www.spreaker.com/episode/ep-16-zapped-into-shape-w-katherine-wallerstein--58755565</link><description><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites, wellness expert, and general manager of Body 20, Katherine Wallerstein! Katherine has over a decade of experience in the fitness and wellness world, after finding out about the newest physical exercise by Body 20. They use Elite Fitness Training with an advanced Electro-Muscle Stimulation (EMS) Suit, to help shed the weight off.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br />https://mailchi.mp/luxemedianetworks/luxe-media-official<br />Watch the Previous Episode: https://youtu.be/_5YBPGl5kZg<br />You May Enjoy This Podcast: https://youtu.be/47ojzeziNbcCheck Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Katherine Wallerstein on Instagram: https://www.instagram.com/photokat1212/<br /><br />Follow Body20 on Instagram: https://www.instagram.com/body20tempe<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58755565</guid><pubDate>Wed, 07 Feb 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58755565/whole_ly_chit_ep_16_zapped_into_shape_w_katherine_wallerstein.mp3" length="41814858" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites, wellness expert, and general manager of Body 20, Katherine Wallerstein! Katherine has over a decade of experience in the fitness and wellness...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites, wellness expert, and general manager of Body 20, Katherine Wallerstein! Katherine has over a decade of experience in the fitness and wellness world, after finding out about the newest physical exercise by Body 20. They use Elite Fitness Training with an advanced Electro-Muscle Stimulation (EMS) Suit, to help shed the weight off.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br />https://mailchi.mp/luxemedianetworks/luxe-media-official<br />Watch the Previous Episode: https://youtu.be/_5YBPGl5kZg<br />You May Enjoy This Podcast: https://youtu.be/47ojzeziNbcCheck Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Katherine Wallerstein on Instagram: https://www.instagram.com/photokat1212/<br /><br />Follow Body20 on Instagram: https://www.instagram.com/body20tempe<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>1742</itunes:duration><itunes:keywords>empowering,entrepreneur,healing,healingmeditation,inspiration,interview,luxury,mantra,mantras,meditation,motivation,podcast,soundhealing,spiritualhealing,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 15: Budding Brilliance w/ Daryle Mabon</title><link>https://www.spreaker.com/episode/ep-15-budding-brilliance-w-daryle-mabon--58755563</link><description><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites business owner, and friend, Daryle Mabon! Daryle is Owner of "Sunmed: Your CBD Store" He says " We believe in empowering modern wellness with quality and transparency at the forefront. We are the gold standard for hemp-derived products, leading the industry as the #1 CBD brick-and-mortar retailer worldwide"<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Watch the Previous Episode: https://youtu.be/1BdBh6d0kFQ<br />You May Enjoy This Podcast: https://youtu.be/47ojzeziNbc<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Daryle Mabon on Instagram: https://www.instagram.com/yourcbdstore_chandler/<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58755563</guid><pubDate>Wed, 31 Jan 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58755563/whole_ly_chit_ep_15_budding_brilliance_w_daryle_mabon.mp3" length="43691270" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites business owner, and friend, Daryle Mabon! Daryle is Owner of "Sunmed: Your CBD Store" He says " We believe in empowering modern wellness with...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites business owner, and friend, Daryle Mabon! Daryle is Owner of "Sunmed: Your CBD Store" He says " We believe in empowering modern wellness with quality and transparency at the forefront. We are the gold standard for hemp-derived products, leading the industry as the #1 CBD brick-and-mortar retailer worldwide"<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!https://mailchi.mp/luxemedianetworks/luxe-media-official<br /><br />Watch the Previous Episode: https://youtu.be/1BdBh6d0kFQ<br />You May Enjoy This Podcast: https://youtu.be/47ojzeziNbc<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Daryle Mabon on Instagram: https://www.instagram.com/yourcbdstore_chandler/<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>1821</itunes:duration><itunes:keywords>empowering,entrepreneur,healing,healingmeditation,inspiration,interview,luxury,mantra,mantras,meditation,motivation,podcast,soundhealing,spiritualhealing,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 14: Cleanse &amp; Prosper</title><link>https://www.spreaker.com/episode/ep-14-cleanse-prosper--58755564</link><description><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites you to get get yourself healthy and ready for this year by focusing on the Immune System; from mindset to breathing techniques, to aligning yourself.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/5YI8L0m8J6E<br /><br />You May Enjoy This Podcast: https://youtu.be/47ojzeziNbc<br /><br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58755564</guid><pubDate>Wed, 24 Jan 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58755564/whole_ly_chit_ep_14_cleanse_prosper.mp3" length="36724073" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites you to get get yourself healthy and ready for this year by focusing on the Immune System; from mindset to breathing techniques, to aligning...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites you to get get yourself healthy and ready for this year by focusing on the Immune System; from mindset to breathing techniques, to aligning yourself.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/5YI8L0m8J6E<br /><br />You May Enjoy This Podcast: https://youtu.be/47ojzeziNbc<br /><br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br /><br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>1530</itunes:duration><itunes:keywords>empowering,entrepreneur,healing,healingmeditation,inspiration,interview,luxury,mantra,mantras,meditation,motivation,podcast,soundhealing,spiritualhealing,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 13 Mind, Body, &amp; Soul w/ Cheryl Mitchell</title><link>https://www.spreaker.com/episode/ep-13-mind-body-soul-w-cheryl-mitchell--58493625</link><description><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites friend, Healer, Herb advocate, Yogi instructor, Holistic &amp; Detox Coach, Cheryl Mitchell. Cheryl has spend years searching for her own way to get healthy, when she discovered Detoxing and Cleansing her world changed and she started a new journey to help not just herself but everyone!<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/DsEVkdPjuP0<br />You May Enjoy This Podcast: https://youtu.be/47ojzeziNbc<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Cheryl Mitchell on Instagram: https://www.instagram.com/organicsunshyne/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58493625</guid><pubDate>Wed, 17 Jan 2024 20:58:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58493625/whole_ly_chit_ep_13_with_cheryl_mitchell.mp3" length="32534086" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites friend, Healer, Herb advocate, Yogi instructor, Holistic &amp;amp; Detox Coach, Cheryl Mitchell. Cheryl has spend years searching for her own way to get...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! This week Kristy invites friend, Healer, Herb advocate, Yogi instructor, Holistic &amp; Detox Coach, Cheryl Mitchell. Cheryl has spend years searching for her own way to get healthy, when she discovered Detoxing and Cleansing her world changed and she started a new journey to help not just herself but everyone!<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/DsEVkdPjuP0<br />You May Enjoy This Podcast: https://youtu.be/47ojzeziNbc<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Cheryl Mitchell on Instagram: https://www.instagram.com/organicsunshyne/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>1330</itunes:duration><itunes:keywords>empowering,entrepreneur,healing,healingmeditation,inspiration,interview,luxury,mantra,mantras,meditation,motivation,podcast,soundhealing,spiritualhealing,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 12: Cutting-Edge Medical Marvels w/ Dr. James Leathem</title><link>https://www.spreaker.com/episode/ep-12-cutting-edge-medical-marvels-w-dr-james-leathem--58313649</link><description><![CDATA[Get ready for the 12th fantastic episode of Whole-ly Chit with Kristy Austin!<br /><br />This week Kristy invites friend and Business Owner, and Co-founder of "Advance Wellness and Pain", Dr. James Leathem! Dr. Leathem is a board-certified anesthesiologist and a member of the American Society of Anesthesiologists. a board-certified anesthesiologist and a member of the American Society of Anesthesiologists. In 2020, amidst the global pandemic, his career took a different direction. This change led him to collaborate with Dr. Wong and Dr. Sharma and they founded Advanced Wellness and Pain (AWAP). Their mission is to provide a variety of state-of-the-art procedural services that improve patients’ quality of life and overall physical and mental well-being.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/tbY022Ftsic<br />You May Enjoy This Podcast: https://youtu.be/-8jBiXSlq6E<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Dr. James Leathem on Instagram: https://www.instagram.com/psychedelic_drs/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58313649</guid><pubDate>Wed, 10 Jan 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58313649/whole_ly_chit_ep_12_cutting_edge_medical_marvels_w_dr_james_leathem.mp3" length="52042141" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the 12th fantastic episode of Whole-ly Chit with Kristy Austin!

This week Kristy invites friend and Business Owner, and Co-founder of "Advance Wellness and Pain", Dr. James Leathem! Dr. Leathem is a board-certified anesthesiologist and...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the 12th fantastic episode of Whole-ly Chit with Kristy Austin!<br /><br />This week Kristy invites friend and Business Owner, and Co-founder of "Advance Wellness and Pain", Dr. James Leathem! Dr. Leathem is a board-certified anesthesiologist and a member of the American Society of Anesthesiologists. a board-certified anesthesiologist and a member of the American Society of Anesthesiologists. In 2020, amidst the global pandemic, his career took a different direction. This change led him to collaborate with Dr. Wong and Dr. Sharma and they founded Advanced Wellness and Pain (AWAP). Their mission is to provide a variety of state-of-the-art procedural services that improve patients’ quality of life and overall physical and mental well-being.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/tbY022Ftsic<br />You May Enjoy This Podcast: https://youtu.be/-8jBiXSlq6E<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Dr. James Leathem on Instagram: https://www.instagram.com/psychedelic_drs/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>2169</itunes:duration><itunes:keywords>empowering,entrepreneur,healing,healingmeditation,inspiration,interview,luxury,mantra,mantras,meditation,motivation,podcast,soundhealing,spiritualhealing,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 11: Unlock Your Inner Zen w/ Bryan Perez</title><link>https://www.spreaker.com/episode/ep-11-unlock-your-inner-zen-w-bryan-perez--58313651</link><description><![CDATA[Get ready for the 11th fantastic episode of Whole-ly Chit with Kristy Austin!<br /><br />This week Kristy invites friend and Business Owner, Bryan Perez! Bryan owns Revibe U Wellness Spa, in Tempe, Arizona. "ReVibeU Float Spa is the perfect way to relax and unwind. Experience a rejuvenating mental, physical, and spiritual experience."<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/NByWilmBhL0<br />You May Enjoy This Podcast: https://youtu.be/-8jBiXSlq6E<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Bryan Perez on Instagram: https://www.instagram.com/revibeu/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58313651</guid><pubDate>Wed, 13 Dec 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58313651/whole_ly_chit_ep_11_unlock_your_inner_zen_w_bryan_perez_1.mp3" length="42656851" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the 11th fantastic episode of Whole-ly Chit with Kristy Austin!

This week Kristy invites friend and Business Owner, Bryan Perez! Bryan owns Revibe U Wellness Spa, in Tempe, Arizona. "ReVibeU Float Spa is the perfect way to relax and...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the 11th fantastic episode of Whole-ly Chit with Kristy Austin!<br /><br />This week Kristy invites friend and Business Owner, Bryan Perez! Bryan owns Revibe U Wellness Spa, in Tempe, Arizona. "ReVibeU Float Spa is the perfect way to relax and unwind. Experience a rejuvenating mental, physical, and spiritual experience."<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/NByWilmBhL0<br />You May Enjoy This Podcast: https://youtu.be/-8jBiXSlq6E<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Bryan Perez on Instagram: https://www.instagram.com/revibeu/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>1777</itunes:duration><itunes:keywords>empowering,entrepreneur,healing,healingmeditation,inspiration,interview,luxury,mantra,mantras,meditation,motivation,podcast,soundhealing,spiritualhealing,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 10: Survivor to Healer w/ Kelly Morneau Youger</title><link>https://www.spreaker.com/episode/ep-10-survivor-to-healer-w-kelly-morneau-youger--58313657</link><description><![CDATA[Get ready for the 10th fantastic episode of Whole-ly Chit with Kristy Austin!<br /><br />This week Kristy invites Life Long Friend and Healer, Kelly Morneau Youger! Kelly is healer, reiki master, facilitates meditations, all things peace &amp; kindness to others!<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/uj01TgZ804w<br />You May Enjoy This Podcast: https://youtu.be/-8jBiXSlq6E<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Kelly Morneau Youger on Instagram: https://www.instagram.com/kell_yougs/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58313657</guid><pubDate>Wed, 06 Dec 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58313657/whole_ly_chit_ep_10_survivor_to_healer_w_kelly_morneau_youger_1.mp3" length="45802842" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the 10th fantastic episode of Whole-ly Chit with Kristy Austin!

This week Kristy invites Life Long Friend and Healer, Kelly Morneau Youger! Kelly is healer, reiki master, facilitates meditations, all things peace &amp;amp; kindness to...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the 10th fantastic episode of Whole-ly Chit with Kristy Austin!<br /><br />This week Kristy invites Life Long Friend and Healer, Kelly Morneau Youger! Kelly is healer, reiki master, facilitates meditations, all things peace &amp; kindness to others!<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/uj01TgZ804w<br />You May Enjoy This Podcast: https://youtu.be/-8jBiXSlq6E<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Kelly Morneau Youger on Instagram: https://www.instagram.com/kell_yougs/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>1909</itunes:duration><itunes:keywords>empowering,entrepreneur,healing,healingmeditation,inspiration,interview,luxury,mantra,mantras,meditation,motivation,podcast,soundhealing,spiritualhealing,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 9: Energy Crystal's Do they Really Work w/ Kathy Banegas</title><link>https://www.spreaker.com/episode/ep-9-energy-crystal-s-do-they-really-work-w-kathy-banegas--58313656</link><description><![CDATA[Get ready for the 9th wonderful episode of Whole-ly Chit with Kristy Austin!<br /><br />This week Kristy invites Latina Crystal Author and Healing Gem Curator, Kathy Banegas. Kathy has spent the last decade discovering and becoming a Crystal, REIKI &amp; Sound Master Teacher. Wrote "Crystal Oracle 78 Crystals Cards for Holistic Wellbeing" Today these ladies talk about how they got into it, Gem and crystals to look out for, and how they found healing.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/TpQtGA7Xy54<br />You May Enjoy This Podcast: https://youtu.be/-8jBiXSlq6E<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Kathy on Instagram: https://www.instagram.com/thehealinggem/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58313656</guid><pubDate>Wed, 29 Nov 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58313656/whole_ly_chit_ep_9_energy_crystal_s_do_they_really_work_w_kathy_banegas_1.mp3" length="53075979" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the 9th wonderful episode of Whole-ly Chit with Kristy Austin!

This week Kristy invites Latina Crystal Author and Healing Gem Curator, Kathy Banegas. Kathy has spent the last decade discovering and becoming a Crystal, REIKI &amp;amp; Sound...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the 9th wonderful episode of Whole-ly Chit with Kristy Austin!<br /><br />This week Kristy invites Latina Crystal Author and Healing Gem Curator, Kathy Banegas. Kathy has spent the last decade discovering and becoming a Crystal, REIKI &amp; Sound Master Teacher. Wrote "Crystal Oracle 78 Crystals Cards for Holistic Wellbeing" Today these ladies talk about how they got into it, Gem and crystals to look out for, and how they found healing.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/TpQtGA7Xy54<br />You May Enjoy This Podcast: https://youtu.be/-8jBiXSlq6E<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Kathy on Instagram: https://www.instagram.com/thehealinggem/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>2212</itunes:duration><itunes:keywords>empowering,entrepreneur,healing,healingmeditation,inspiration,interview,luxury,mantra,mantras,meditation,motivation,podcast,soundhealing,spiritualhealing,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 8: Musical Healing w/ Abigail Fischer</title><link>https://www.spreaker.com/episode/ep-8-musical-healing-w-abigail-fischer--58313655</link><description><![CDATA[Get ready for the 8th wonderful episode of Whole-ly Chit with Kristy Austin!<br /><br />This week Kristy invites Musical Medicine Shaman, Abigail Fischer. Abigail help people who feel disconnected from self to reconnect &amp; live as their whole selves, by providing tools, resources and experiences. Today these ladies explore music healing, breathing techniques to heal, and the importance of meditation.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/obp1djHVAmo<br />You May Enjoy This Podcast: https://youtu.be/-8jBiXSlq6E<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Abigail on Instagram: https://www.instagram.com/abigaum/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58313655</guid><pubDate>Wed, 15 Nov 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58313655/whole_ly_chit_ep_8_musical_healing_with_abigail_fischer.mp3" length="56211254" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the 8th wonderful episode of Whole-ly Chit with Kristy Austin!

This week Kristy invites Musical Medicine Shaman, Abigail Fischer. Abigail help people who feel disconnected from self to reconnect &amp;amp; live as their whole selves, by...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the 8th wonderful episode of Whole-ly Chit with Kristy Austin!<br /><br />This week Kristy invites Musical Medicine Shaman, Abigail Fischer. Abigail help people who feel disconnected from self to reconnect &amp; live as their whole selves, by providing tools, resources and experiences. Today these ladies explore music healing, breathing techniques to heal, and the importance of meditation.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/obp1djHVAmo<br />You May Enjoy This Podcast: https://youtu.be/-8jBiXSlq6E<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Abigail on Instagram: https://www.instagram.com/abigaum/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>2342</itunes:duration><itunes:keywords>empowering,entrepreneur,healing,healingmeditation,inspiration,interview,luxury,mantra,mantras,meditation,motivation,podcast,soundhealing,spiritualhealing,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 7: All Natural Healing w/ Mayuly Magnavita</title><link>https://www.spreaker.com/episode/ep-7-all-natural-healing-w-mayuly-magnavita--58313650</link><description><![CDATA[Get ready for the 7th fantastic episode of Whole-ly Chit with Kristy Austin!<br /><br />This week Kristy invites Reiki Master, NLP Coach, Meditation Coach, and More, Mayuly Magnavita. Mayuly believes in empowering other women to become a conscious manager of their lives. Using many forms to heal and center such as Sound, Meditation, Reiki, NLP Coaching, &amp; Chakra Assessment. <br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/SGCPpyXEhGQ<br />You May Enjoy This Podcast: https://youtu.be/-8jBiXSlq6E<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Mayuly on Instagram: https://www.instagram.com/themagneticvibe22/?hl=en<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58313650</guid><pubDate>Wed, 01 Nov 2023 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58313650/whole_ly_chit_ep_7_all_natural_healing_with_mayuly_magnavita.mp3" length="36818797" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the 7th fantastic episode of Whole-ly Chit with Kristy Austin!

This week Kristy invites Reiki Master, NLP Coach, Meditation Coach, and More, Mayuly Magnavita. Mayuly believes in empowering other women to become a conscious manager of...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the 7th fantastic episode of Whole-ly Chit with Kristy Austin!<br /><br />This week Kristy invites Reiki Master, NLP Coach, Meditation Coach, and More, Mayuly Magnavita. Mayuly believes in empowering other women to become a conscious manager of their lives. Using many forms to heal and center such as Sound, Meditation, Reiki, NLP Coaching, &amp; Chakra Assessment. <br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/SGCPpyXEhGQ<br />You May Enjoy This Podcast: https://youtu.be/-8jBiXSlq6E<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Mayuly on Instagram: https://www.instagram.com/themagneticvibe22/?hl=en<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>1534</itunes:duration><itunes:keywords>empowering,entrepreneur,healing,healingmeditation,inspiration,interview,luxelife,luxemedia,luxemediastudios,luxury,mantra,mantras,meditation,motivation,podcast,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 6: Kundalini Yoga &amp; Animal Connections w/ Jenna Paige Hedstrom</title><link>https://www.spreaker.com/episode/ep-6-kundalini-yoga-animal-connections-w-jenna-paige-hedstrom--58313653</link><description><![CDATA[Get ready for the 6th fantastic episode of Whole-ly Chit with Kristy Austin!<br /><br />This week Kristy invites Spiritual Developer &amp; Empowerment coach, Jenna Paige Hedstrom. Jenna is an Advanced Breath of Love Teacher and Facilitator, intuitive spiritual guide, highly trained yogi (ERYT-500), sound healer, and entrepreneur. She has worked with thousands of people in their personal growth journey to find lasting peace, transformation and bold expression of their soul’s Purpose. She is currently 1 of 2 Advanced Teachers for the Breath of Love Certification Course.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/Q7YMTec1dk0<br />You May Enjoy This Podcast: https://youtu.be/-8jBiXSlq6E<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Jenna on Instagram: <br />https://www.instagram.com/jennapaigehealing<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58313653</guid><pubDate>Wed, 25 Oct 2023 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58313653/whole_ly_chit_ep_6_kundalini_yoga_animal_connections_with_jenna_paige_hedstrom.mp3" length="54283475" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the 6th fantastic episode of Whole-ly Chit with Kristy Austin!

This week Kristy invites Spiritual Developer &amp;amp; Empowerment coach, Jenna Paige Hedstrom. Jenna is an Advanced Breath of Love Teacher and Facilitator, intuitive spiritual...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the 6th fantastic episode of Whole-ly Chit with Kristy Austin!<br /><br />This week Kristy invites Spiritual Developer &amp; Empowerment coach, Jenna Paige Hedstrom. Jenna is an Advanced Breath of Love Teacher and Facilitator, intuitive spiritual guide, highly trained yogi (ERYT-500), sound healer, and entrepreneur. She has worked with thousands of people in their personal growth journey to find lasting peace, transformation and bold expression of their soul’s Purpose. She is currently 1 of 2 Advanced Teachers for the Breath of Love Certification Course.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/Q7YMTec1dk0<br />You May Enjoy This Podcast: https://youtu.be/-8jBiXSlq6E<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Jenna on Instagram: <br />https://www.instagram.com/jennapaigehealing<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>2262</itunes:duration><itunes:keywords>animalconnections,entrepreneur,inspiration,interview,kundaliniyoga,luxelife,luxemedia,luxemediastudios,luxury,mantra,mantras,meditation,motivation,podcast,spiritualdevlopment,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 5: Tantalizing Textiles w/ Asher T. Sinclaire</title><link>https://www.spreaker.com/episode/ep-5-tantalizing-textiles-w-asher-t-sinclaire--58313654</link><description><![CDATA[Get ready for the 5th fantastic episode of Whole-ly Chit with Kristy Austin!<br /><br />This week Kristy invites Artist &amp; Textile Expert, Asher T. Sinclaire. Asher said "I create nature-inspired designs from my photographs and digitally print them on ethical and sustainable natural eco-textiles such as hemp, linen, and cotton that are certified organic and free of harmful substances. I use a waterless printing process and certified biodegradable, non-toxic inks. As a digital eco-artist, I celebrate infinite intelligence, the manifestation and expression of the soul, the metamorphosis of the human experience, and deeper connections with the natural way of life."<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/Q7YMTec1dk0<br />You May Enjoy This Podcast: https://youtu.be/-8jBiXSlq6E<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58313654</guid><pubDate>Wed, 18 Oct 2023 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58313654/whole_ly_chit_with_kristy_austin_ep_5_tantalizing_textiles_with_asher_t_sinclaire.mp3" length="50898631" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the 5th fantastic episode of Whole-ly Chit with Kristy Austin!

This week Kristy invites Artist &amp;amp; Textile Expert, Asher T. Sinclaire. Asher said "I create nature-inspired designs from my photographs and digitally print them on...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the 5th fantastic episode of Whole-ly Chit with Kristy Austin!<br /><br />This week Kristy invites Artist &amp; Textile Expert, Asher T. Sinclaire. Asher said "I create nature-inspired designs from my photographs and digitally print them on ethical and sustainable natural eco-textiles such as hemp, linen, and cotton that are certified organic and free of harmful substances. I use a waterless printing process and certified biodegradable, non-toxic inks. As a digital eco-artist, I celebrate infinite intelligence, the manifestation and expression of the soul, the metamorphosis of the human experience, and deeper connections with the natural way of life."<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/Q7YMTec1dk0<br />You May Enjoy This Podcast: https://youtu.be/-8jBiXSlq6E<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>2121</itunes:duration><itunes:keywords>artist,entrepreneur,healthyfabrics,inspiration,interview,luxelife,luxemedia,luxemediastudios,luxury,mantra,mantras,meditation,motivation,podcast,textiles,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 4: Holistic Healing w/ Addie Hidalgo</title><link>https://www.spreaker.com/episode/ep-4-holistic-healing-w-addie-hidalgo--58313648</link><description><![CDATA[Get ready for the 4th great episode of Whole-ly Chit with Kristy Austin!<br /><br />This week Kristy invites the owner of Energized Coffee &amp; Tea Bar, and The Body Bar in Gilbert, Arizona: Addie Hidalgo. The two of them talk about the importance of eating healthy, staying fit, and trying to help yourself in more ways than you realized! There is always a healthy way to help heal and nurture yourself. Kristy doesn't hold back, and asks all the great questions you want to hear. Don't miss out on this great episode!<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/Q7YMTec1dk0<br />You May Enjoy This Podcast: https://youtu.be/-8jBiXSlq6E<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Addie on Instagram: https://www.instagram.com/linewife_addie/<br />Follow Energized Coffee &amp; Tea Bar on Instagram: https://www.instagram.com/energized_nutrition/ Follow The Body Bar on Instagram: https://www.instagram.com/az.body.bar/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58313648</guid><pubDate>Wed, 11 Oct 2023 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58313648/whole_ly_chit_with_kristy_austin_ep_4_holistic_healing_with_addie_hidalgo.mp3" length="57472065" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get ready for the 4th great episode of Whole-ly Chit with Kristy Austin!

This week Kristy invites the owner of Energized Coffee &amp;amp; Tea Bar, and The Body Bar in Gilbert, Arizona: Addie Hidalgo. The two of them talk about the importance of eating...</itunes:subtitle><itunes:summary><![CDATA[Get ready for the 4th great episode of Whole-ly Chit with Kristy Austin!<br /><br />This week Kristy invites the owner of Energized Coffee &amp; Tea Bar, and The Body Bar in Gilbert, Arizona: Addie Hidalgo. The two of them talk about the importance of eating healthy, staying fit, and trying to help yourself in more ways than you realized! There is always a healthy way to help heal and nurture yourself. Kristy doesn't hold back, and asks all the great questions you want to hear. Don't miss out on this great episode!<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/Q7YMTec1dk0<br />You May Enjoy This Podcast: https://youtu.be/-8jBiXSlq6E<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Addie on Instagram: https://www.instagram.com/linewife_addie/<br />Follow Energized Coffee &amp; Tea Bar on Instagram: https://www.instagram.com/energized_nutrition/ Follow The Body Bar on Instagram: https://www.instagram.com/az.body.bar/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>2395</itunes:duration><itunes:keywords>bodysculpting,entrepreneur,healthconcious,holistichealth,inspiration,interview,luxelife,luxemedia,luxemediastudios,luxury,mantra,mantras,meditation,motivation,podcast,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 3: Wimhof Breathing with Michael Roviello</title><link>https://www.spreaker.com/episode/ep-3-wimhof-breathing-with-michael-roviello--58313659</link><description><![CDATA[Here comes Episode 3 of Whole-ly Chit with Kristy Austin!<br /><br />This week, Kristy invites fitness expert &amp; trainer Michael Roviello. The two of them get right into how various forms of breathing excercises, combined with cold &amp; heat therapy; are incredible ways of helping your body manage stress. Stress is a factor in everyone's life, how we can manage it is just as important! Be sure to grab a pen and paper for this week's episode because Kristy &amp; Michael are bringing the knowledge!<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/9x7wGTxFa3M<br />You May Enjoy This Podcast: https://youtu.be/a1WPs32WDCM<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Be sure to check out the Optimyze website: https://www.optimyze.me/<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Michael Roviello on Instagram: <br />https://www.instagram.com/michael_roviello/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58313659</guid><pubDate>Wed, 04 Oct 2023 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58313659/whole_ly_chit_with_kristy_austin_ep_3_wimhof_breathing_with_michael_roviello.mp3" length="54312301" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Here comes Episode 3 of Whole-ly Chit with Kristy Austin!

This week, Kristy invites fitness expert &amp;amp; trainer Michael Roviello. The two of them get right into how various forms of breathing excercises, combined with cold &amp;amp; heat therapy; are...</itunes:subtitle><itunes:summary><![CDATA[Here comes Episode 3 of Whole-ly Chit with Kristy Austin!<br /><br />This week, Kristy invites fitness expert &amp; trainer Michael Roviello. The two of them get right into how various forms of breathing excercises, combined with cold &amp; heat therapy; are incredible ways of helping your body manage stress. Stress is a factor in everyone's life, how we can manage it is just as important! Be sure to grab a pen and paper for this week's episode because Kristy &amp; Michael are bringing the knowledge!<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/9x7wGTxFa3M<br />You May Enjoy This Podcast: https://youtu.be/a1WPs32WDCM<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Be sure to check out the Optimyze website: https://www.optimyze.me/<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Michael Roviello on Instagram: <br />https://www.instagram.com/michael_roviello/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>2263</itunes:duration><itunes:keywords>breathing,entrepreneur,icebath,inspiration,interview,luxelife,luxemedia,luxemediastudios,luxury,mantra,mantras,meditation,motivation,podcast,vodcast,wimhof,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 2: Acro-Yoga w/ Victor Togunde</title><link>https://www.spreaker.com/episode/ep-2-acro-yoga-w-victor-togunde--58313658</link><description><![CDATA[Get excited Episode 2 of Whole-ly Chit with Kristy Austin!<br />This week Kristy invites actor, and acro-yoga instructor Victor Togunde. Victor has taken his passion of acro-yoga and turned it into more than just a hobby. It has become a form of art, and expression. While Victor is a successful actor, finding the joy through the movement of acro-yoga has become one of his greatest passions. Kristy and Victor have a great conversation on how this amazing form of yoga can be a great expansion for working on your communication, expression, and more.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/H4ocuuFtkv0<br />You May Enjoy This Podcast: https://youtu.be/a1WPs32WDCM<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Victor Togunde on Instagram: https://www.instagram.com/theacromachine/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58313658</guid><pubDate>Wed, 27 Sep 2023 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58313658/whole_ly_chit_with_kristy_austin_ep_2_acro_yoga_with_victor_togunde.mp3" length="36160525" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Get excited Episode 2 of Whole-ly Chit with Kristy Austin!
This week Kristy invites actor, and acro-yoga instructor Victor Togunde. Victor has taken his passion of acro-yoga and turned it into more than just a hobby. It has become a form of art, and...</itunes:subtitle><itunes:summary><![CDATA[Get excited Episode 2 of Whole-ly Chit with Kristy Austin!<br />This week Kristy invites actor, and acro-yoga instructor Victor Togunde. Victor has taken his passion of acro-yoga and turned it into more than just a hobby. It has become a form of art, and expression. While Victor is a successful actor, finding the joy through the movement of acro-yoga has become one of his greatest passions. Kristy and Victor have a great conversation on how this amazing form of yoga can be a great expansion for working on your communication, expression, and more.<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />Watch the Previous Episode: https://youtu.be/H4ocuuFtkv0<br />You May Enjoy This Podcast: https://youtu.be/a1WPs32WDCM<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Victor Togunde on Instagram: https://www.instagram.com/theacromachine/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>1507</itunes:duration><itunes:keywords>acroyoga,acro-yoga,entrepreneur,inspiration,interview,luxelife,luxemedia,luxemediastudios,luxury,mantra,mantras,meditation,motivation,podcast,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 1: Welcome Guests!</title><link>https://www.spreaker.com/episode/ep-1-welcome-guests--58313652</link><description><![CDATA[Join Kristy Austin in her brand new vodcast: Whole-ly Chit with Kristy Austin.<br /><br />This show is going to teach, inspire, and show you some new outlooks on life that you never thought possible. Kristy teaches us how to open our minds, and our hearts in order to become the best version of ourselves. Lets get to work, and be sure to tune in with Kristy each week!<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />You May Enjoy This Podcast: https://youtu.be/2_ErQIr3LEo<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact:<br />chrisheinze@luxemedianetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58313652</guid><pubDate>Wed, 20 Sep 2023 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58313652/whole_ly_chit_with_kristy_austin_episode_1_welcome_guests.mp3" length="35790611" type="audio/mpeg"/><itunes:author>Luxe Media Studios</itunes:author><itunes:subtitle>Join Kristy Austin in her brand new vodcast: Whole-ly Chit with Kristy Austin.

This show is going to teach, inspire, and show you some new outlooks on life that you never thought possible. Kristy teaches us how to open our minds, and our hearts in...</itunes:subtitle><itunes:summary><![CDATA[Join Kristy Austin in her brand new vodcast: Whole-ly Chit with Kristy Austin.<br /><br />This show is going to teach, inspire, and show you some new outlooks on life that you never thought possible. Kristy teaches us how to open our minds, and our hearts in order to become the best version of ourselves. Lets get to work, and be sure to tune in with Kristy each week!<br /><br />Be sure to Like, Comment, and Subscribe for more Luxe Content!<br /><br />You May Enjoy This Podcast: https://youtu.be/2_ErQIr3LEo<br />Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ<br /><br />Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/<br />Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en<br /><br />For Sponsorship &amp; Advertisement Opportunities with Luxe Media Studio Contact:<br />chrisheinze@luxemedianetworks.com]]></itunes:summary><itunes:duration>1491</itunes:duration><itunes:keywords>entrepreneur,growth,growthmindset,inspiration,interview,luxelife,luxemedia,luxemediastudios,luxury,mantra,mantras,meditation,motivation,podcast,spirituality,vodcast,yoga,yogainspiration,yogalife,yogapractice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ef2414f640cb31c0df51f11c34bb29.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
