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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Talks with Tracy</title><link>https://www.spreaker.com/podcast/talks-with-tracy--6005160</link><description><![CDATA[My name is Tracy Clairmont and I am a certified hypnotherapist, life coach and licensed mental health professional. I have over 25 years of experience working with the hearts and minds of people of all ages. While I have been blessed with incredible educational opportunities that prepared me to be a licensed mental health therapist, life coach, and hypnotherapist, my greatest and most meaningful learning has taken place in the school of life. It has been through my own painful life experiences that I have learned the meaning of, and the pathway to, true emotional healing. There is so much suffering that happens in our world today. We feel helpless within it, hopeless, stuck, afraid. This doesn't have to be. True healing is on the horizon. Join me as I share with you my healing journey and explore the many meaningful alternative healing methods in our world today, that will support you in doing your own deepest emotional healing. Along the way, we will be talking to guests who will also share their personal experiences with healing and talk about the healing practices that they provide. Together, we will come to realize that underneath it all, we are all the same and never alone. Let Talks with Tracy be your safe place to land in your healing journey. And now, let the suffering end and the healing begin.]]></description><atom:link href="https://www.spreaker.com/show/6005160/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Arts</category><copyright>Copyright Bold Brave TV</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg</url><title>Talks with Tracy</title><link>https://www.spreaker.com/podcast/talks-with-tracy--6005160</link></image><lastBuildDate>Fri, 06 Jun 2025 15:54:58 +0000</lastBuildDate><itunes:author>Bold Brave TV</itunes:author><itunes:owner><itunes:name>Bold Brave TV</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:subtitle>My name is Tracy Clairmont and I am a certified hypnotherapist, life coach and licensed mental health professional. I have over 25 years of experience working with the hearts and minds of people of all ages. While I have been blessed with incredible...</itunes:subtitle><itunes:summary><![CDATA[My name is Tracy Clairmont and I am a certified hypnotherapist, life coach and licensed mental health professional. I have over 25 years of experience working with the hearts and minds of people of all ages. While I have been blessed with incredible educational opportunities that prepared me to be a licensed mental health therapist, life coach, and hypnotherapist, my greatest and most meaningful learning has taken place in the school of life. It has been through my own painful life experiences that I have learned the meaning of, and the pathway to, true emotional healing. There is so much suffering that happens in our world today. We feel helpless within it, hopeless, stuck, afraid. This doesn't have to be. True healing is on the horizon. Join me as I share with you my healing journey and explore the many meaningful alternative healing methods in our world today, that will support you in doing your own deepest emotional healing. Along the way, we will be talking to guests who will also share their personal experiences with healing and talk about the healing practices that they provide. Together, we will come to realize that underneath it all, we are all the same and never alone. Let Talks with Tracy be your safe place to land in your healing journey. And now, let the suffering end and the healing begin.]]></itunes:summary><itunes:category text="Arts"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Talks with Tracy #65:  Getting Unstuck - A Shamanic Perspective</title><link>https://www.spreaker.com/episode/talks-with-tracy-65-getting-unstuck-a-shamanic-perspective--66421435</link><description><![CDATA[Join Tracy and Shamanic Intuitive Michele Lundstrom as they discuss both the reasons that we feel stuck in our lives and how we can become unstuck. Michele will bring the Shamanic perspective to this discussion and share the ways that she guides people into transformative growth. How do we discover our life's purpose? Where do we begin when we are ready to transform our lives and live in our authenticity. Michele sheds light on these very important questions and much, much more. www.luminousignus.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66421435</guid><pubDate>Fri, 06 Jun 2025 15:53:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66421435/4_4595936_1749135902615_restream.mp3" length="52092069" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Join Tracy and Shamanic Intuitive Michele Lundstrom as they discuss both the reasons that we feel stuck in our lives and how we can become unstuck. Michele will bring the Shamanic perspective to this discussion and share the ways that she guides...</itunes:subtitle><itunes:summary><![CDATA[Join Tracy and Shamanic Intuitive Michele Lundstrom as they discuss both the reasons that we feel stuck in our lives and how we can become unstuck. Michele will bring the Shamanic perspective to this discussion and share the ways that she guides people into transformative growth. How do we discover our life's purpose? Where do we begin when we are ready to transform our lives and live in our authenticity. Michele sheds light on these very important questions and much, much more. www.luminousignus.com]]></itunes:summary><itunes:duration>3256</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #64 - How a Lightning Strike Ignited Superpowers!  With guest Michele Lundstrom</title><link>https://www.spreaker.com/episode/talks-with-tracy-64-how-a-lightning-strike-ignited-superpowers-with-guest-michele-lundstrom--66421415</link><description><![CDATA[Have you ever heard of psychic superpowers being ignited after being struck by lightning? Join Tracy and special guest Michele Lundstrom as she shares her personal story of how her superpowers came into full force and being after she was struck by lightning that caused her die for several minutes. Michele is an incredibly gifted Shamanic Intuitive Channel, Intuitive Reader, Reiki Master, Empath Coach and so much more, who will share her amazing story and talk about how she guides people in life changing healing. www.luminousignus.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66421415</guid><pubDate>Thu, 29 May 2025 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66421415/talks_with_tracy_64_how_a_lightning_strike_ignited_superpowers_with_guest_michele_lundstrom.mp3" length="59281100" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Have you ever heard of psychic superpowers being ignited after being struck by lightning? Join Tracy and special guest Michele Lundstrom as she shares her personal story of how her superpowers came into full force and being after she was struck by...</itunes:subtitle><itunes:summary><![CDATA[Have you ever heard of psychic superpowers being ignited after being struck by lightning? Join Tracy and special guest Michele Lundstrom as she shares her personal story of how her superpowers came into full force and being after she was struck by lightning that caused her die for several minutes. Michele is an incredibly gifted Shamanic Intuitive Channel, Intuitive Reader, Reiki Master, Empath Coach and so much more, who will share her amazing story and talk about how she guides people in life changing healing. www.luminousignus.com]]></itunes:summary><itunes:duration>3706</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #63 Let the Stars and Planets Be Your Guide with guest Heather Roan Robbins</title><link>https://www.spreaker.com/episode/talks-with-tracy-63-let-the-stars-and-planets-be-your-guide-with-guest-heather-roan-robbins--66230211</link><description><![CDATA[Join Tracy and special guest Heather Roan Robbins, Choice-Based Astrologer, for an update on what is going on in the Universe. Heather is an absolute expert on reading and interpreting celestial signs. How can we use astrology to guide us on our journey of self-discovery, transformation and spiritual expansion? Heather has the answers!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66230211</guid><pubDate>Fri, 23 May 2025 16:13:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66230211/3_4595936_1747925998411_restream.mp3" length="57571932" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Join Tracy and special guest Heather Roan Robbins, Choice-Based Astrologer, for an update on what is going on in the Universe. Heather is an absolute expert on reading and interpreting celestial signs. How can we use astrology to guide us on our...</itunes:subtitle><itunes:summary><![CDATA[Join Tracy and special guest Heather Roan Robbins, Choice-Based Astrologer, for an update on what is going on in the Universe. Heather is an absolute expert on reading and interpreting celestial signs. How can we use astrology to guide us on our journey of self-discovery, transformation and spiritual expansion? Heather has the answers!]]></itunes:summary><itunes:duration>3599</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #62:  Filling Up Our Momma Cups - A Reboot for Caregivers with guest Suzy Woo</title><link>https://www.spreaker.com/episode/talks-with-tracy-62-filling-up-our-momma-cups-a-reboot-for-caregivers-with-guest-suzy-woo--66119554</link><description><![CDATA[As a gift to all of you exhausted moms out there, Tracy and special friend-to-the-show Suzy Woo (Energy Healer, Astrologer, Psychic Medium and more) discuss the challenges that come along with constant caregiving. Where do we carry the emotion attached with these challenges in our body? What strategies can we use for self-care? How do we maintain balance? All of this and more as Suzy guides us in achieving emotional and energetic renewal. http://www.suzy-woo.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66119554</guid><pubDate>Fri, 16 May 2025 14:43:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66119554/3_4595936_1747321319358_restream.mp3" length="55626750" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>As a gift to all of you exhausted moms out there, Tracy and special friend-to-the-show Suzy Woo (Energy Healer, Astrologer, Psychic Medium and more) discuss the challenges that come along with constant caregiving. Where do we carry the emotion...</itunes:subtitle><itunes:summary><![CDATA[As a gift to all of you exhausted moms out there, Tracy and special friend-to-the-show Suzy Woo (Energy Healer, Astrologer, Psychic Medium and more) discuss the challenges that come along with constant caregiving. Where do we carry the emotion attached with these challenges in our body? What strategies can we use for self-care? How do we maintain balance? All of this and more as Suzy guides us in achieving emotional and energetic renewal. http://www.suzy-woo.com]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #60 - Healthy Attachment - What is it and how do we achieve it?</title><link>https://www.spreaker.com/episode/talks-with-tracy-60-healthy-attachment-what-is-it-and-how-do-we-achieve-it--65613140</link><description><![CDATA[Join Tracy and special guest Dr. Neil Boris, Circle of Security International trainer and program developer, as they discuss how early childhood experiences in relationship pave the road for our social and emotional development.  What is healthy attachment?  What does unhealthy attachment look like in children?  How can we ensure that our children are attached to us in a healthy way?  Dr. Boris answers all of these questions and also provides a very simple roadmap for developing healthy attachments with our children via the Circle of Security model.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65613140</guid><pubDate>Thu, 17 Apr 2025 16:05:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65613140/tracy41725.mp3" length="57615951" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Join Tracy and special guest Dr. Neil Boris, Circle of Security International trainer and program developer, as they discuss how early childhood experiences in relationship pave the road for our social and emotional development.  What is healthy...</itunes:subtitle><itunes:summary><![CDATA[Join Tracy and special guest Dr. Neil Boris, Circle of Security International trainer and program developer, as they discuss how early childhood experiences in relationship pave the road for our social and emotional development.  What is healthy attachment?  What does unhealthy attachment look like in children?  How can we ensure that our children are attached to us in a healthy way?  Dr. Boris answers all of these questions and also provides a very simple roadmap for developing healthy attachments with our children via the Circle of Security model.  ]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #59 - Shame the True Epidemic in Our Society</title><link>https://www.spreaker.com/episode/talks-with-tracy-59-shame-the-true-epidemic-in-our-society--65528229</link><description><![CDATA[Toxic shame.  It is when shame moves from being a healthy feeling, to a person's identity.  An identity that revolves around the belief that one is flawed and defective.  We live in a society that is full of people who are drowning in the swampy muck of toxic shame.  Join Tracy as she discusses what toxic shame is, how it develops within a person, and how we can heal from it.  Let's bring light to those dark spaces within so that we can transform our lives.  Everyone deserves this relief.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65528229</guid><pubDate>Thu, 10 Apr 2025 15:58:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65528229/tracy_41025.mp3" length="57619713" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Toxic shame.  It is when shame moves from being a healthy feeling, to a person's identity.  An identity that revolves around the belief that one is flawed and defective.  We live in a society that is full of people who are drowning in the swampy muck...</itunes:subtitle><itunes:summary><![CDATA[Toxic shame.  It is when shame moves from being a healthy feeling, to a person's identity.  An identity that revolves around the belief that one is flawed and defective.  We live in a society that is full of people who are drowning in the swampy muck of toxic shame.  Join Tracy as she discusses what toxic shame is, how it develops within a person, and how we can heal from it.  Let's bring light to those dark spaces within so that we can transform our lives.  Everyone deserves this relief.  ]]></itunes:summary><itunes:duration>3602</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #58 Reigniting Our Pilot Lights - Recapturing Our Essence with guest Suzy Woo</title><link>https://www.spreaker.com/episode/talks-with-tracy-58-reigniting-our-pilot-lights-recapturing-our-essence-with-guest-suzy-woo--65349713</link><description><![CDATA[Have you ever had the feeling that life has dimmed your light?  So often we have challenging, even traumatic, life experiences that cause us to develop beliefs about ourselves that are dark and unhealthy.  It can feel as though we have had our internal pilot lights snuffed out.  Join Tracy and friend-to-the-show Suzy Woo as they discuss how to reignite that beautiful, golden, glowing light that is your true, authentic essence.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65349713</guid><pubDate>Thu, 03 Apr 2025 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65349713/talks_with_tracy_58_reigniting_our_pilot_lights_recapturing_our_essence_with_guest_suzy_woo.mp3" length="56484118" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Have you ever had the feeling that life has dimmed your light?  So often we have challenging, even traumatic, life experiences that cause us to develop beliefs about ourselves that are dark and unhealthy.  It can feel as though we have had our...</itunes:subtitle><itunes:summary><![CDATA[Have you ever had the feeling that life has dimmed your light?  So often we have challenging, even traumatic, life experiences that cause us to develop beliefs about ourselves that are dark and unhealthy.  It can feel as though we have had our internal pilot lights snuffed out.  Join Tracy and friend-to-the-show Suzy Woo as they discuss how to reignite that beautiful, golden, glowing light that is your true, authentic essence.]]></itunes:summary><itunes:duration>3531</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #57 Being Our Authentic Self is a Non-Negotiable Need</title><link>https://www.spreaker.com/episode/talks-with-tracy-57-being-our-authentic-self-is-a-non-negotiable-need--65162904</link><description><![CDATA[Join Tracy as she discusses how not being our authentic self can lead to mental and physical illness over time.  So often we have experiences that cause us to suppress our genuine feelings and needs.  We end up living according to the expectations of others, we learn that it is not safe to express who we really are, what we really feel, what we really need.  This done in the long term can create serious illness and disease.  Tracy presents information that has been gathered from the teachings of the great Dr. Gabor Mate and shares Dr. Mates 7 A's of Healing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65162904</guid><pubDate>Thu, 27 Mar 2025 15:57:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65162904/talks_with_tracy_57_being_our_authentic_self_is_a_non_negotiable_need.mp3" length="57474272" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Join Tracy as she discusses how not being our authentic self can lead to mental and physical illness over time.  So often we have experiences that cause us to suppress our genuine feelings and needs.  We end up living according to the expectations of...</itunes:subtitle><itunes:summary><![CDATA[Join Tracy as she discusses how not being our authentic self can lead to mental and physical illness over time.  So often we have experiences that cause us to suppress our genuine feelings and needs.  We end up living according to the expectations of others, we learn that it is not safe to express who we really are, what we really feel, what we really need.  This done in the long term can create serious illness and disease.  Tracy presents information that has been gathered from the teachings of the great Dr. Gabor Mate and shares Dr. Mates 7 A's of Healing.]]></itunes:summary><itunes:duration>3593</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #56 - I Am Not To Blame!!!!  with guest Ash Benavides</title><link>https://www.spreaker.com/episode/talks-with-tracy-56-i-am-not-to-blame-with-guest-ash-benavides--64866905</link><guid isPermaLink="false">https://api.spreaker.com/episode/64866905</guid><pubDate>Thu, 13 Mar 2025 19:12:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64866905/tracy_audio_3_13.mp3" length="52287389" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:duration>3268</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #52 - Oh the Irony!  Tracy Gets Stuck!</title><link>https://www.spreaker.com/episode/talks-with-tracy-52-oh-the-irony-tracy-gets-stuck--64362815</link><description><![CDATA[Join Tracy as she shares how, after four weeks of incredible guests talking about becoming unstuck in life, she gets stuck herself! Tracy candidly shares her experience with hitting a low point and describes how she used the information and tools shared in previous Talks with Tracy episodes to get herself unstuck. Tracy talks about using astrology, energy shifting, physical and spiritual cleansing, affirmations and mantras to get back on track and move forward once again. She is living proof that any or all of these strategies can be put into practice by anyone at any time. Life is an amazing and on-going journey.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64362815</guid><pubDate>Thu, 13 Feb 2025 18:36:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64362815/talks_with_tracy_52_oh_the_irony_tracy_gets_stuck.mp3" length="54329120" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Join Tracy as she shares how, after four weeks of incredible guests talking about becoming unstuck in life, she gets stuck herself! Tracy candidly shares her experience with hitting a low point and describes how she used the information and tools...</itunes:subtitle><itunes:summary><![CDATA[Join Tracy as she shares how, after four weeks of incredible guests talking about becoming unstuck in life, she gets stuck herself! Tracy candidly shares her experience with hitting a low point and describes how she used the information and tools shared in previous Talks with Tracy episodes to get herself unstuck. Tracy talks about using astrology, energy shifting, physical and spiritual cleansing, affirmations and mantras to get back on track and move forward once again. She is living proof that any or all of these strategies can be put into practice by anyone at any time. Life is an amazing and on-going journey.]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #51:  Clearing Out the Toxins with guest Cody Weaving</title><link>https://www.spreaker.com/episode/talks-with-tracy-51-clearing-out-the-toxins-with-guest-cody-weaving--64362718</link><description><![CDATA[Join Tracy as she visits with special guest Cody Weaving, who will share his experience with moments of "stuckness" in his life and strategies he has used to get unstuck. Cody does an amazing job of talking about clearing ourselves for the purpose of creating emotional, physical and spiritual health through the use of detoxification and nervous system regulation. He also brings a much-appreciated male perspective to the discussion of personal health and well-being. Check out Cody's FaceBook: https://www.facebook.com/profile.php/?id=100001680846429]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64362718</guid><pubDate>Thu, 13 Feb 2025 18:33:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64362718/talks_with_tracy_51_clearing_out_the_toxins_with_guest_cody_weaving.mp3" length="49651739" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Join Tracy as she visits with special guest Cody Weaving, who will share his experience with moments of "stuckness" in his life and strategies he has used to get unstuck. Cody does an amazing job of talking about clearing ourselves for the purpose of...</itunes:subtitle><itunes:summary><![CDATA[Join Tracy as she visits with special guest Cody Weaving, who will share his experience with moments of "stuckness" in his life and strategies he has used to get unstuck. Cody does an amazing job of talking about clearing ourselves for the purpose of creating emotional, physical and spiritual health through the use of detoxification and nervous system regulation. He also brings a much-appreciated male perspective to the discussion of personal health and well-being. Check out Cody's FaceBook: https://www.facebook.com/profile.php/?id=100001680846429]]></itunes:summary><itunes:duration>3104</itunes:duration><itunes:keywords>51_</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #50 Getting Unstuck - The Quest Continues with guest Lisa Adams, Psychic Medium</title><link>https://www.spreaker.com/episode/talks-with-tracy-50-getting-unstuck-the-quest-continues-with-guest-lisa-adams-psychic-medium--63881724</link><description><![CDATA[Tracy's quest to develop tools for getting unstuck in life continues with guest Lisa Adams, Psychic Medium (lisaadams444@gmail.com). Lisa will share her own experiences with feeling stuck in life. She will also offer suggestions for shifting stagnant energy and how psychic readings can be helpful. Join us for this inspiring conversation!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63881724</guid><pubDate>Fri, 24 Jan 2025 19:52:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63881724/talks_with_tracy_50_getting_unstuck_the_quest_continues_with_guest_lisa_adams_psychic_medium.mp3" length="48975899" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy's quest to develop tools for getting unstuck in life continues with guest Lisa Adams, Psychic Medium (lisaadams444@gmail.com). Lisa will share her own experiences with feeling stuck in life. She will also offer suggestions for shifting stagnant...</itunes:subtitle><itunes:summary><![CDATA[Tracy's quest to develop tools for getting unstuck in life continues with guest Lisa Adams, Psychic Medium (lisaadams444@gmail.com). Lisa will share her own experiences with feeling stuck in life. She will also offer suggestions for shifting stagnant energy and how psychic readings can be helpful. Join us for this inspiring conversation!]]></itunes:summary><itunes:duration>3061</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #49: Moving with the Rhythms of Life with guest Heather Roan Robbins, Astrologer</title><link>https://www.spreaker.com/episode/talks-with-tracy-49-moving-with-the-rhythms-of-life-with-guest-heather-roan-robbins-astrologer--63881703</link><description><![CDATA[Tracy continues her quest to discover tools for overcoming the feeling of being "stuck" in one's life. Guest Heather Roan Robbins joins Tracy on this episode to share her own experiences of learning to move with the natural rhythms of life. Heather will share how we can use astrology to understand those rhythms and work with them rather than against them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63881703</guid><pubDate>Fri, 24 Jan 2025 19:48:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63881703/talks_with_tracy_49_moving_with_the_rhythms_of_life_with_guest_heather_roan_robbins_astrologer.mp3" length="54896709" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy continues her quest to discover tools for overcoming the feeling of being "stuck" in one's life. Guest Heather Roan Robbins joins Tracy on this episode to share her own experiences of learning to move with the natural rhythms of life. Heather...</itunes:subtitle><itunes:summary><![CDATA[Tracy continues her quest to discover tools for overcoming the feeling of being "stuck" in one's life. Guest Heather Roan Robbins joins Tracy on this episode to share her own experiences of learning to move with the natural rhythms of life. Heather will share how we can use astrology to understand those rhythms and work with them rather than against them.]]></itunes:summary><itunes:duration>3431</itunes:duration><itunes:keywords>49_</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #48 Achieving Thrive-ability with guest Suzy Woo</title><link>https://www.spreaker.com/episode/talks-with-tracy-48-achieving-thrive-ability-with-guest-suzy-woo--63627834</link><description><![CDATA[How do we go from just surviving, to thriving in a fulfilled life full of purpose and joy? It's the beginning of a fresh, new year. So many of us wish for great things to come but feel stuck in unfulfilling, unhappy lives, wondering what our purpose is, feeling lost. How do we break through the blocks that hold us back? Join Tracy and returning guest, the amazing Suzy Woo, as they answer these important questions, offer recommendations, and inspire healing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63627834</guid><pubDate>Thu, 09 Jan 2025 18:01:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63627834/talks_with_tracy_48_achieving_thrive_ability_with_guest_suzy_woo.mp3" length="50713355" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>How do we go from just surviving, to thriving in a fulfilled life full of purpose and joy? It's the beginning of a fresh, new year. So many of us wish for great things to come but feel stuck in unfulfilling, unhappy lives, wondering what our purpose...</itunes:subtitle><itunes:summary><![CDATA[How do we go from just surviving, to thriving in a fulfilled life full of purpose and joy? It's the beginning of a fresh, new year. So many of us wish for great things to come but feel stuck in unfulfilling, unhappy lives, wondering what our purpose is, feeling lost. How do we break through the blocks that hold us back? Join Tracy and returning guest, the amazing Suzy Woo, as they answer these important questions, offer recommendations, and inspire healing.]]></itunes:summary><itunes:duration>3170</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #47 Why is grief so unbearably painful?</title><link>https://www.spreaker.com/episode/talks-with-tracy-47-why-is-grief-so-unbearably-painful--63285807</link><description><![CDATA[Join Tracy as she discusses and explores the often unbearable experience of grieving.  What is it?  Why does grieving create such suffering, mentally and physically?  Why does it hurt so badly?  What does neuroscience tell us about this process?  There is no way around grief and grieving when we experience the loss of a loved one.  We have no choice but to move through it.  What can help us along in the journey toward healing?  As always, Tracy shares her own experiences, all for the sake of joining in sameness and facilitating deep, emotional healing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63285807</guid><pubDate>Thu, 12 Dec 2024 15:58:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63285807/talks_with_tracy_47_why_is_grief_so_unbearably_painful.mp3" length="55956793" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Join Tracy as she discusses and explores the often unbearable experience of grieving.  What is it?  Why does grieving create such suffering, mentally and physically?  Why does it hurt so badly?  What does neuroscience tell us about this process?...</itunes:subtitle><itunes:summary><![CDATA[Join Tracy as she discusses and explores the often unbearable experience of grieving.  What is it?  Why does grieving create such suffering, mentally and physically?  Why does it hurt so badly?  What does neuroscience tell us about this process?  There is no way around grief and grieving when we experience the loss of a loved one.  We have no choice but to move through it.  What can help us along in the journey toward healing?  As always, Tracy shares her own experiences, all for the sake of joining in sameness and facilitating deep, emotional healing.]]></itunes:summary><itunes:duration>3498</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #46: Do we have to forgive to heal?!?! with guest Suzy Woo Part 2</title><link>https://www.spreaker.com/episode/talks-with-tracy-46-do-we-have-to-forgive-to-heal-with-guest-suzy-woo-part-2--63169208</link><description><![CDATA[It took Suzy Woo 9 years to forgive her abuser.  How did she get to the point of forgiveness?  Is it really necessary to forgive those who have deeply harmed us?  Join Tracy and Suzy as they answer these important questions and discuss how we can achieve a life full of freedom, peace and joy.  Suzy Woo is a metaphysician, psychic medium, spiritual healer, astrological guide (and so much more) who graciously shares her personal experience with domestic violence and now guides others in their healing journeys.  She is truly inspirational!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63169208</guid><pubDate>Thu, 05 Dec 2024 16:04:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63169208/talks_with_tracy_46_do_we_have_to_forgive_to_heal_with_guest_suzy_woo_part_2.mp3" length="52654916" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>It took Suzy Woo 9 years to forgive her abuser.  How did she get to the point of forgiveness?  Is it really necessary to forgive those who have deeply harmed us?  Join Tracy and Suzy as they answer these important questions and discuss how we can...</itunes:subtitle><itunes:summary><![CDATA[It took Suzy Woo 9 years to forgive her abuser.  How did she get to the point of forgiveness?  Is it really necessary to forgive those who have deeply harmed us?  Join Tracy and Suzy as they answer these important questions and discuss how we can achieve a life full of freedom, peace and joy.  Suzy Woo is a metaphysician, psychic medium, spiritual healer, astrological guide (and so much more) who graciously shares her personal experience with domestic violence and now guides others in their healing journeys.  She is truly inspirational!]]></itunes:summary><itunes:duration>3291</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #45: Turning Torture into a Torch to Light the Way for Others with guest Suzy Woo</title><link>https://www.spreaker.com/episode/talks-with-tracy-45-turning-torture-into-a-torch-to-light-the-way-for-others-with-guest-suzy-woo--62956534</link><description><![CDATA[After 22 years of enduring horrific domestic violence, Suzy Woo bravely changed her life entirely.  On this episode, hear her tell her story of suffering, escape, recovery and transformational healing.  Suzy Woo is an international metaphysician, psychic medium, coach, spiritual healer, astrological guide and so much more.  She is the founder of the Love Shouldn't Hurt non-profit organization and an incredible advocate for survivors of domestic abuse.  She travels the world speaking on this topic.  She also provides spiritual retreats and trainings on several different spiritual practices.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62956534</guid><pubDate>Thu, 21 Nov 2024 16:12:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62956534/talks_with_tracy_45_turning_torture_into_a_torch_to_light_the_way_for_others_with_guest_suzy_woo.mp3" length="46851135" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>After 22 years of enduring horrific domestic violence, Suzy Woo bravely changed her life entirely.  On this episode, hear her tell her story of suffering, escape, recovery and transformational healing.  Suzy Woo is an international metaphysician,...</itunes:subtitle><itunes:summary><![CDATA[After 22 years of enduring horrific domestic violence, Suzy Woo bravely changed her life entirely.  On this episode, hear her tell her story of suffering, escape, recovery and transformational healing.  Suzy Woo is an international metaphysician, psychic medium, coach, spiritual healer, astrological guide and so much more.  She is the founder of the Love Shouldn't Hurt non-profit organization and an incredible advocate for survivors of domestic abuse.  She travels the world speaking on this topic.  She also provides spiritual retreats and trainings on several different spiritual practices.]]></itunes:summary><itunes:duration>2929</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #44 - Help!  What's going on in the Universe?</title><link>https://www.spreaker.com/episode/talks-with-tracy-44-help-what-s-going-on-in-the-universe--62739886</link><description><![CDATA[Help!!!! Tracy turns to the amazing Heather Roan-Robbins, Choice-Based Astrologer, Spiritual Counselor and Author for answers to what is happening in the Universe.  Our world seems to be overrun with fear and aggression.  What do the stars and planets have to teach us about this time in history?  Tracy and Heather also discuss how we can use astrology as a guide in our personal lives to reach our greatest potential and lead lives of fulfillment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62739886</guid><pubDate>Thu, 14 Nov 2024 16:05:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62739886/talks_with_tracy_44_help_what_s_going_on_in_the_universe.mp3" length="52542903" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Help!!!! Tracy turns to the amazing Heather Roan-Robbins, Choice-Based Astrologer, Spiritual Counselor and Author for answers to what is happening in the Universe.  Our world seems to be overrun with fear and aggression.  What do the stars and planets...</itunes:subtitle><itunes:summary><![CDATA[Help!!!! Tracy turns to the amazing Heather Roan-Robbins, Choice-Based Astrologer, Spiritual Counselor and Author for answers to what is happening in the Universe.  Our world seems to be overrun with fear and aggression.  What do the stars and planets have to teach us about this time in history?  Tracy and Heather also discuss how we can use astrology as a guide in our personal lives to reach our greatest potential and lead lives of fulfillment.]]></itunes:summary><itunes:duration>3284</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #43:  When Nervous Systems Collapse!  with guest Kathryn Marquross</title><link>https://www.spreaker.com/episode/talks-with-tracy-43-when-nervous-systems-collapse-with-guest-kathryn-marquross--62570828</link><description><![CDATA[Only on Bold Brave TV!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62570828</guid><pubDate>Thu, 31 Oct 2024 14:59:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62570828/tracyaudio.mp3" length="56380464" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Only on Bold Brave TV!</itunes:subtitle><itunes:summary><![CDATA[Only on Bold Brave TV!]]></itunes:summary><itunes:duration>3524</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #42:  So Many Narc Questions to Answer! with guest Ash Benavides</title><link>https://www.spreaker.com/episode/talks-with-tracy-42-so-many-narc-questions-to-answer-with-guest-ash-benavides--62488899</link><description><![CDATA[Tracy and Ash answer viewer questions about narcissism and toxic relationships including:  "How do we help our children deal with a toxic/narcissistic parent?"; "What can I say to a friend who is in a toxic relationship?"; and "How can I protect myself from the pain of feeling discarded?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62488899</guid><pubDate>Thu, 24 Oct 2024 14:58:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62488899/talks_with_tracy_42_so_many_narc_questions_to_answer_with_guest_ash_benavides.mp3" length="56679027" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy and Ash answer viewer questions about narcissism and toxic relationships including:  "How do we help our children deal with a toxic/narcissistic parent?"; "What can I say to a friend who is in a toxic relationship?"; and "How can I protect...</itunes:subtitle><itunes:summary><![CDATA[Tracy and Ash answer viewer questions about narcissism and toxic relationships including:  "How do we help our children deal with a toxic/narcissistic parent?"; "What can I say to a friend who is in a toxic relationship?"; and "How can I protect myself from the pain of feeling discarded?"]]></itunes:summary><itunes:duration>3543</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #41 From Near-Death to Superhero with guest Kris Carriere</title><link>https://www.spreaker.com/episode/talks-with-tracy-41-from-near-death-to-superhero-with-guest-kris-carriere--62400063</link><description><![CDATA[Join us for this incredible story of human healing and resilience.  Kris Carriere shares her story of how she suffered for many years with severe illness that had her knocking on death's door.  Kris will describe the amazing moment when she realized that true healing comes from within, and her journey back to health.  She is the hero of her own story, truly inspirational.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62400063</guid><pubDate>Thu, 17 Oct 2024 15:03:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62400063/talks_with_tracy_41_from_near_death_to_superhero_with_guest_kris_carriere.mp3" length="53398465" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Join us for this incredible story of human healing and resilience.  Kris Carriere shares her story of how she suffered for many years with severe illness that had her knocking on death's door.  Kris will describe the amazing moment when she realized...</itunes:subtitle><itunes:summary><![CDATA[Join us for this incredible story of human healing and resilience.  Kris Carriere shares her story of how she suffered for many years with severe illness that had her knocking on death's door.  Kris will describe the amazing moment when she realized that true healing comes from within, and her journey back to health.  She is the hero of her own story, truly inspirational.]]></itunes:summary><itunes:duration>3338</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #40 - When Trauma Meets Head Injury with guest Ash Benavides</title><link>https://www.spreaker.com/episode/talks-with-tracy-40-when-trauma-meets-head-injury-with-guest-ash-benavides--62211798</link><description><![CDATA[So often a head full of trauma leads to significant physical injury.  Join Tracy and guest, Ash Benavides, as Ash shares her experiences with traumatic brain injury.  Ash shares how she came to experience the injuries and what it is like to live with an invisible disability, while also healing from trauma. This is yet another truly inspirational and candid discussion of how a lifetime of trauma can impact our life experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62211798</guid><pubDate>Thu, 03 Oct 2024 14:57:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62211798/talks_with_tracy_40_when_trauma_meets_head_injury_with_guest_ash_benavides.mp3" length="57416307" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>So often a head full of trauma leads to significant physical injury.  Join Tracy and guest, Ash Benavides, as Ash shares her experiences with traumatic brain injury.  Ash shares how she came to experience the injuries and what it is like to live with...</itunes:subtitle><itunes:summary><![CDATA[So often a head full of trauma leads to significant physical injury.  Join Tracy and guest, Ash Benavides, as Ash shares her experiences with traumatic brain injury.  Ash shares how she came to experience the injuries and what it is like to live with an invisible disability, while also healing from trauma. This is yet another truly inspirational and candid discussion of how a lifetime of trauma can impact our life experience.]]></itunes:summary><itunes:duration>3589</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #39:  Recovering from a Lifetime of Narcissistic Abuse with Ash Benevides</title><link>https://www.spreaker.com/episode/talks-with-tracy-39-recovering-from-a-lifetime-of-narcissistic-abuse-with-ash-benevides--62117472</link><description><![CDATA["My whole life has been built on three words, 'what the f***k'."  Do you relate to this statement?  If so, you have very likely experienced toxic relationships which leave you confused and feeling chaotic.  Returning guest, Ash Benevides, and Tracy discuss what Ash means by this, as Ash shares her on-going experiences with narcissistic people and how, through her healing process, she has learned to protect herself from further harm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62117472</guid><pubDate>Thu, 26 Sep 2024 14:57:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62117472/talks_with_tracy_39_recovering_from_a_lifetime_of_narcissistic_abuse_with_ash_benevides.mp3" length="57046831" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>"My whole life has been built on three words, 'what the f***k'."  Do you relate to this statement?  If so, you have very likely experienced toxic relationships which leave you confused and feeling chaotic.  Returning guest, Ash Benevides, and Tracy...</itunes:subtitle><itunes:summary><![CDATA["My whole life has been built on three words, 'what the f***k'."  Do you relate to this statement?  If so, you have very likely experienced toxic relationships which leave you confused and feeling chaotic.  Returning guest, Ash Benevides, and Tracy discuss what Ash means by this, as Ash shares her on-going experiences with narcissistic people and how, through her healing process, she has learned to protect herself from further harm.]]></itunes:summary><itunes:duration>3566</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #38 - Kaetie Howard's Past Life Regression Hypnotherapy Experience</title><link>https://www.spreaker.com/episode/talks-with-tracy-38-kaetie-howard-s-past-life-regression-hypnotherapy-experience--62029036</link><description><![CDATA[Tracy talks with returning guest Kaetie Howard, Reiki Master, who shares her life changing experience with Past Life Regression Hypnotherapy.  Kaetie will also talk about the importance of trusting your inner calling and how easily life can take us off of our soulful path.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62029036</guid><pubDate>Thu, 19 Sep 2024 15:01:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62029036/talks_with_tracy_38_kaetie_howard_s_past_life_regression_hypnotherapy_experience.mp3" length="54338037" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy talks with returning guest Kaetie Howard, Reiki Master, who shares her life changing experience with Past Life Regression Hypnotherapy.  Kaetie will also talk about the importance of trusting your inner calling and how easily life can take us...</itunes:subtitle><itunes:summary><![CDATA[Tracy talks with returning guest Kaetie Howard, Reiki Master, who shares her life changing experience with Past Life Regression Hypnotherapy.  Kaetie will also talk about the importance of trusting your inner calling and how easily life can take us off of our soulful path.]]></itunes:summary><itunes:duration>3397</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #37 - with guest Mark Johnson, Spiritual Hypnotherapist</title><link>https://www.spreaker.com/episode/talks-with-tracy-37-with-guest-mark-johnson-spiritual-hypnotherapist--61379058</link><description><![CDATA[Tracy visits with the incredible Mark Johnson, Spiritual Hypnotherapist.  Mark is a pioneering educator in the field.  Mark is a returning guest who will be explaining the differences between past life regression hypnosis, quantum healing, and lives between lives hypnosis.  Mark will also share some of the remarkable sessions he has guided in the course of his career in hypnotherapy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61379058</guid><pubDate>Thu, 12 Sep 2024 14:58:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61379058/talks_with_tracy_37_with_guest_mark_johnson_spiritual_hypnotherapist.mp3" length="58128927" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy visits with the incredible Mark Johnson, Spiritual Hypnotherapist.  Mark is a pioneering educator in the field.  Mark is a returning guest who will be explaining the differences between past life regression hypnosis, quantum healing, and lives...</itunes:subtitle><itunes:summary><![CDATA[Tracy visits with the incredible Mark Johnson, Spiritual Hypnotherapist.  Mark is a pioneering educator in the field.  Mark is a returning guest who will be explaining the differences between past life regression hypnosis, quantum healing, and lives between lives hypnosis.  Mark will also share some of the remarkable sessions he has guided in the course of his career in hypnotherapy.]]></itunes:summary><itunes:duration>3634</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #36 - Hypnotherapy and Past Life Regression Hypnosis</title><link>https://www.spreaker.com/episode/talks-with-tracy-36-hypnotherapy-and-past-life-regression-hypnosis--61200206</link><description><![CDATA[Join Tracy as she shares her experiences with hypnotherapy and with past life regression hypnosis. Tracy will be talking about sessions in which she has been hypnotized herself, as well as sessions in which she has guided clients in hypnosis experiences. Hear, first-hand, the amazing powers of healing in the subconscious mind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61200206</guid><pubDate>Thu, 29 Aug 2024 16:29:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61200206/talks_with_tracy_08_29.mp3" length="56144317" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Join Tracy as she shares her experiences with hypnotherapy and with past life regression hypnosis. Tracy will be talking about sessions in which she has been hypnotized herself, as well as sessions in which she has guided clients in hypnosis...</itunes:subtitle><itunes:summary><![CDATA[Join Tracy as she shares her experiences with hypnotherapy and with past life regression hypnosis. Tracy will be talking about sessions in which she has been hypnotized herself, as well as sessions in which she has guided clients in hypnosis experiences. Hear, first-hand, the amazing powers of healing in the subconscious mind.]]></itunes:summary><itunes:duration>3509</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #35 - with Hypnotist and Spiritual Adventurer Shyralee Mitchell</title><link>https://www.spreaker.com/episode/talks-with-tracy-35-with-hypnotist-and-spiritual-adventurer-shyralee-mitchell--61116064</link><description><![CDATA[Tracy and guest Shyralee Mitchell continue their conversation about how hypnosis is used to explore the vast frontiers of our consciousness.  Shyralee is a gifted hypnotist, spiritual regressionist and adventurer, musician and hand analyst.  Questions from listeners are answered.  Topics include past life regression and how Shyralee facilities adventures into the realm of our over souls.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61116064</guid><pubDate>Thu, 22 Aug 2024 15:00:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61116064/talks_with_tracy_35_with_hypnotist_and_spiritual_adventurer_shyralee_mitchell.mp3" length="55466109" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy and guest Shyralee Mitchell continue their conversation about how hypnosis is used to explore the vast frontiers of our consciousness.  Shyralee is a gifted hypnotist, spiritual regressionist and adventurer, musician and hand analyst.  Questions...</itunes:subtitle><itunes:summary><![CDATA[Tracy and guest Shyralee Mitchell continue their conversation about how hypnosis is used to explore the vast frontiers of our consciousness.  Shyralee is a gifted hypnotist, spiritual regressionist and adventurer, musician and hand analyst.  Questions from listeners are answered.  Topics include past life regression and how Shyralee facilities adventures into the realm of our over souls.]]></itunes:summary><itunes:duration>3467</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #34 - w/ guest Shyralee Mitchell, Hypnotist and Spiritual Regressionist</title><link>https://www.spreaker.com/episode/talks-with-tracy-34-w-guest-shyralee-mitchell-hypnotist-and-spiritual-regressionist--61038974</link><description><![CDATA[Exploring consciousness is the new frontier!  Tracy talks with returning guest Shyralee Mitchell, hypnotist, spiritual regressionist, hand reader and musician about the hypnosis that she does, including past life regression and even regression into one's over-soul.  Watch and explore the absolutely pioneering work that Shyralee is doing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61038974</guid><pubDate>Thu, 15 Aug 2024 15:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61038974/talks_with_tracy_34_w_guest_shyralee_mitchell_hypnotist_and_spiritual_regressionist.mp3" length="58487954" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Exploring consciousness is the new frontier!  Tracy talks with returning guest Shyralee Mitchell, hypnotist, spiritual regressionist, hand reader and musician about the hypnosis that she does, including past life regression and even regression into...</itunes:subtitle><itunes:summary><![CDATA[Exploring consciousness is the new frontier!  Tracy talks with returning guest Shyralee Mitchell, hypnotist, spiritual regressionist, hand reader and musician about the hypnosis that she does, including past life regression and even regression into one's over-soul.  Watch and explore the absolutely pioneering work that Shyralee is doing!]]></itunes:summary><itunes:duration>3656</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #33 - #Hypnosis for #Weight #REDUCTION with guest Katie Zieber</title><link>https://www.spreaker.com/episode/talks-with-tracy-33-hypnosis-for-weight-reduction-with-guest-katie-zieber--60957828</link><description><![CDATA[Tracy discusses hypnosis for weight reduction with returning guest Katie Zieber, certified RTT Hypnotherist. Find out how hypnosis can bring to light the limiting beliefs that interfere with losing weight, and how hypnosis can be used to remove barriers to achieving your health related goals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60957828</guid><pubDate>Thu, 08 Aug 2024 15:00:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60957828/talks_with_tracy_33_hypnosis_for_weight_reduction_with_guest_katie_zieber.mp3" length="53853623" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy discusses hypnosis for weight reduction with returning guest Katie Zieber, certified RTT Hypnotherist. Find out how hypnosis can bring to light the limiting beliefs that interfere with losing weight, and how hypnosis can be used to remove...</itunes:subtitle><itunes:summary><![CDATA[Tracy discusses hypnosis for weight reduction with returning guest Katie Zieber, certified RTT Hypnotherist. Find out how hypnosis can bring to light the limiting beliefs that interfere with losing weight, and how hypnosis can be used to remove barriers to achieving your health related goals.]]></itunes:summary><itunes:duration>3366</itunes:duration><itunes:keywords>hypnosis,reduction,weight</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #32:  Hypnotherapy is Trance-formational!</title><link>https://www.spreaker.com/episode/talks-with-tracy-32-hypnotherapy-is-trance-formational--60885611</link><description><![CDATA[Our minds are incredibly powerful!  Tracy talks about the transformational effects of hypnotherapy, sharing examples of work she had done with clients.  She also talks about how the words we use in our minds and the images that we create in our minds dictate our life experiences, which is great news because these words and images can be shifted and changed to bring about the life experiences that we most want.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60885611</guid><pubDate>Thu, 01 Aug 2024 14:58:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60885611/talks_with_tracy_32_hypnotherapy_is_trance_formational.mp3" length="55884486" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Our minds are incredibly powerful!  Tracy talks about the transformational effects of hypnotherapy, sharing examples of work she had done with clients.  She also talks about how the words we use in our minds and the images that we create in our minds...</itunes:subtitle><itunes:summary><![CDATA[Our minds are incredibly powerful!  Tracy talks about the transformational effects of hypnotherapy, sharing examples of work she had done with clients.  She also talks about how the words we use in our minds and the images that we create in our minds dictate our life experiences, which is great news because these words and images can be shifted and changed to bring about the life experiences that we most want.]]></itunes:summary><itunes:duration>3493</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #31 - Tracy's Momentary Relapse (into old thoughts and behaviors)</title><link>https://www.spreaker.com/episode/talks-with-tracy-31-tracy-s-momentary-relapse-into-old-thoughts-and-behaviors--60802236</link><description><![CDATA[Tracy talks about a recent experience in which she found herself falling back into old thoughts and behaviors that don't serve her.  She shares what led up to this, how she recognized it, and what she did to once again re-center herself and get herself back into a calm mind and calm body, regaining flow in her life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60802236</guid><pubDate>Thu, 25 Jul 2024 14:58:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60802236/talks_with_tracy_31_tracy_s_momentary_relapse_into_old_thoughts_and_behaviors.mp3" length="56322507" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy talks about a recent experience in which she found herself falling back into old thoughts and behaviors that don't serve her.  She shares what led up to this, how she recognized it, and what she did to once again re-center herself and get...</itunes:subtitle><itunes:summary><![CDATA[Tracy talks about a recent experience in which she found herself falling back into old thoughts and behaviors that don't serve her.  She shares what led up to this, how she recognized it, and what she did to once again re-center herself and get herself back into a calm mind and calm body, regaining flow in her life.]]></itunes:summary><itunes:duration>3521</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #30 - Let's Talk #Hypnotherapy!</title><link>https://www.spreaker.com/episode/talks-with-tracy-30-let-s-talk-hypnotherapy--60664555</link><description><![CDATA[Tracy gets to the bottom of why hypnotherapy is a hugely effective means of achieving deep emotional healing.  This is an exciting discussion with case examples that demonstrate how hypnotherapy works, and how incredibly impactful outcomes can be achieved with just one hypnotherapy session.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60664555</guid><pubDate>Thu, 11 Jul 2024 14:58:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60664555/talks_with_tracy_30_let_s_talk_hypnotherapy.mp3" length="58024437" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy gets to the bottom of why hypnotherapy is a hugely effective means of achieving deep emotional healing.  This is an exciting discussion with case examples that demonstrate how hypnotherapy works, and how incredibly impactful outcomes can be...</itunes:subtitle><itunes:summary><![CDATA[Tracy gets to the bottom of why hypnotherapy is a hugely effective means of achieving deep emotional healing.  This is an exciting discussion with case examples that demonstrate how hypnotherapy works, and how incredibly impactful outcomes can be achieved with just one hypnotherapy session.]]></itunes:summary><itunes:duration>3627</itunes:duration><itunes:keywords>hypnotherapy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #29 - Conscious vs Subconscious Mind Healing</title><link>https://www.spreaker.com/episode/talks-with-tracy-29-conscious-vs-subconscious-mind-healing--60528449</link><description><![CDATA[Tracy discusses the differences between doing emotional healing using the conscious part of the brain (traditional mental health therapy models) versus using the subconscious part of the brain (alternative healing methods).  Tracy gives examples of both and discusses effectiveness as far as bringing about emotional healing and putting an end to suffering.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60528449</guid><pubDate>Thu, 27 Jun 2024 14:58:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60528449/talks_with_tracy_29_conscious_vs_subconscious_mind_healing.mp3" length="55975184" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy discusses the differences between doing emotional healing using the conscious part of the brain (traditional mental health therapy models) versus using the subconscious part of the brain (alternative healing methods).  Tracy gives examples of...</itunes:subtitle><itunes:summary><![CDATA[Tracy discusses the differences between doing emotional healing using the conscious part of the brain (traditional mental health therapy models) versus using the subconscious part of the brain (alternative healing methods).  Tracy gives examples of both and discusses effectiveness as far as bringing about emotional healing and putting an end to suffering.]]></itunes:summary><itunes:duration>3499</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #28 with guest Kat Schwarz, Reiki Master, Spiritual Counselor</title><link>https://www.spreaker.com/episode/talks-with-tracy-28-with-guest-kat-schwarz-reiki-master-spiritual-counselor--60373500</link><description><![CDATA[Tracy visits with guest Kat Schwarz, Bold Brave TV podcaster, Reiki Master, and Spiritual Counselor.  Kat shares her personal healing journey, going from the depths of crippling mental illness to the heights of awakening and spiritual growth.  Kat is committed to spreading a message of healing, with special focus on suicide prevention.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60373500</guid><pubDate>Thu, 13 Jun 2024 14:59:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60373500/talks_with_tracy_28_with_guest_kat_schwarz_reiki_master_spiritual_counselor.mp3" length="55217424" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy visits with guest Kat Schwarz, Bold Brave TV podcaster, Reiki Master, and Spiritual Counselor.  Kat shares her personal healing journey, going from the depths of crippling mental illness to the heights of awakening and spiritual growth.  Kat is...</itunes:subtitle><itunes:summary><![CDATA[Tracy visits with guest Kat Schwarz, Bold Brave TV podcaster, Reiki Master, and Spiritual Counselor.  Kat shares her personal healing journey, going from the depths of crippling mental illness to the heights of awakening and spiritual growth.  Kat is committed to spreading a message of healing, with special focus on suicide prevention.]]></itunes:summary><itunes:duration>3452</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #27 with Heather Roan Robbins Part 2</title><link>https://www.spreaker.com/episode/talks-with-tracy-27-with-heather-roan-robbins-part-2--60300284</link><description><![CDATA[Choice-Based Astrologer, Author, Spiritual Counselor and Ceremonialist, Heather Roan Robbins joins Tracy for a second time to discuss the basics of astrology and how the Universe provides a roadmap for our life experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60300284</guid><pubDate>Thu, 06 Jun 2024 14:58:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60300284/talks_with_tracy_27_with_heather_roan_robbins_part_2.mp3" length="56533159" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Choice-Based Astrologer, Author, Spiritual Counselor and Ceremonialist, Heather Roan Robbins joins Tracy for a second time to discuss the basics of astrology and how the Universe provides a roadmap for our life experience.</itunes:subtitle><itunes:summary><![CDATA[Choice-Based Astrologer, Author, Spiritual Counselor and Ceremonialist, Heather Roan Robbins joins Tracy for a second time to discuss the basics of astrology and how the Universe provides a roadmap for our life experience.]]></itunes:summary><itunes:duration>3534</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #26 -  w/ guest Heather Roan Robbins, Choice-Based Astrologer Part 1</title><link>https://www.spreaker.com/episode/talks-with-tracy-26-w-guest-heather-roan-robbins-choice-based-astrologer-part-1--60150697</link><description><![CDATA[Tracy visits with Heather Roan Robbins, Choice-Based Astrologer, Spiritual Counselor, Ceremonialist, and Author.  Heather is the creator of the Star Codes Astro Oracle Deck.  This is the first of two episodes with Heather.  In this episode, Heather shares her personal healing journey.  This will be followed by part two, Talks with Tracy #27, in which Heather describes how she guides others in their healing journeys.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60150697</guid><pubDate>Thu, 23 May 2024 14:58:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60150697/talks_with_tracy_26_w_guest_heather_roan_robbins_choice_based_astrologer_part_1.mp3" length="55800895" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy visits with Heather Roan Robbins, Choice-Based Astrologer, Spiritual Counselor, Ceremonialist, and Author.  Heather is the creator of the Star Codes Astro Oracle Deck.  This is the first of two episodes with Heather.  In this episode, Heather...</itunes:subtitle><itunes:summary><![CDATA[Tracy visits with Heather Roan Robbins, Choice-Based Astrologer, Spiritual Counselor, Ceremonialist, and Author.  Heather is the creator of the Star Codes Astro Oracle Deck.  This is the first of two episodes with Heather.  In this episode, Heather shares her personal healing journey.  This will be followed by part two, Talks with Tracy #27, in which Heather describes how she guides others in their healing journeys.]]></itunes:summary><itunes:duration>3488</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #25 Tracy's Healing Journey Part 3</title><link>https://www.spreaker.com/episode/talks-with-tracy-25-tracy-s-healing-journey-part-3--59946768</link><description><![CDATA[Tracy demonstrates through the sharing of her own personal story, how you don't have to know anything about healing to get started on your own healing journey]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59946768</guid><pubDate>Thu, 09 May 2024 14:58:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59946768/talks_with_tracy_25_tracy_s_healing_journey_part_3.mp3" length="55052329" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy demonstrates through the sharing of her own personal story, how you don't have to know anything about healing to get started on your own healing journey</itunes:subtitle><itunes:summary><![CDATA[Tracy demonstrates through the sharing of her own personal story, how you don't have to know anything about healing to get started on your own healing journey]]></itunes:summary><itunes:duration>3441</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #24 with guest Katie Zieber</title><link>https://www.spreaker.com/episode/talks-with-tracy-24-with-guest-katie-zieber--59774744</link><description><![CDATA[Tracy visits with guest Kaetie Zeiber who shares her healing journey and discusses how she came to understand the incredibly powerful connection between emotion and physical illnesses.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59774744</guid><pubDate>Thu, 02 May 2024 14:58:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59774744/talks_with_tracy_24_with_guest_katie_zieber.mp3" length="54969155" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy visits with guest Kaetie Zeiber who shares her healing journey and discusses how she came to understand the incredibly powerful connection between emotion and physical illnesses.</itunes:subtitle><itunes:summary><![CDATA[Tracy visits with guest Kaetie Zeiber who shares her healing journey and discusses how she came to understand the incredibly powerful connection between emotion and physical illnesses.]]></itunes:summary><itunes:duration>3436</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #23 - Narcissistic Relationships: Do you stay or do you go?</title><link>https://www.spreaker.com/episode/talks-with-tracy-23-narcissistic-relationships-do-you-stay-or-do-you-go--59654348</link><description><![CDATA[Tracy talks about why it is so hard to leave relationships with narcissistic people and discusses how to get out.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59654348</guid><pubDate>Thu, 25 Apr 2024 14:59:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59654348/talks_with_tracy_23_narcissistic_relationships_do_you_stay_or_do_you_go.mp3" length="54837917" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy talks about why it is so hard to leave relationships with narcissistic people and discusses how to get out.</itunes:subtitle><itunes:summary><![CDATA[Tracy talks about why it is so hard to leave relationships with narcissistic people and discusses how to get out.]]></itunes:summary><itunes:duration>3428</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #22 Surviving Narcissistic Abuse Part 4</title><link>https://www.spreaker.com/episode/talks-with-tracy-22-surviving-narcissistic-abuse-part-4--59529144</link><description><![CDATA[Tracy and friend to the show, Ash Benevides, discuss what made each one of them susceptible to narcissistic relationships.  They also will share their perspectives on whether or not a narcissistic person can change.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59529144</guid><pubDate>Thu, 18 Apr 2024 14:58:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59529144/talks_with_tracy_22_surviving_narcissistic_abuse_part_4.mp3" length="55664222" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy and friend to the show, Ash Benevides, discuss what made each one of them susceptible to narcissistic relationships.  They also will share their perspectives on whether or not a narcissistic person can change.</itunes:subtitle><itunes:summary><![CDATA[Tracy and friend to the show, Ash Benevides, discuss what made each one of them susceptible to narcissistic relationships.  They also will share their perspectives on whether or not a narcissistic person can change.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:keywords>abuse,narcissitic,perspective,relationship</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #21 Surviving Narcissistic Abuse Part 3</title><link>https://www.spreaker.com/episode/talks-with-tracy-21-surviving-narcissistic-abuse-part-3--59419444</link><description><![CDATA[Tracy and friend to the show, Ash Benevides, team up to talk about personality traits common in narcissistic people and to discuss cycles of maltreatment that occur within these relationships.  This is done in the interest of sharing experience, joining in sameness, educating others, and promoting deep emotional healing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59419444</guid><pubDate>Thu, 11 Apr 2024 14:58:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59419444/talks_with_tracy_21_surviving_narcissistic_abuse_part_3.mp3" length="54988382" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy and friend to the show, Ash Benevides, team up to talk about personality traits common in narcissistic people and to discuss cycles of maltreatment that occur within these relationships.  This is done in the interest of sharing experience,...</itunes:subtitle><itunes:summary><![CDATA[Tracy and friend to the show, Ash Benevides, team up to talk about personality traits common in narcissistic people and to discuss cycles of maltreatment that occur within these relationships.  This is done in the interest of sharing experience, joining in sameness, educating others, and promoting deep emotional healing.]]></itunes:summary><itunes:duration>3437</itunes:duration><itunes:keywords>abuse,narcissitic,surviving</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #20: Surviving Narcissistic Abuse Part 2</title><link>https://www.spreaker.com/episode/talks-with-tracy-20-surviving-narcissistic-abuse-part-2--59292909</link><description><![CDATA[Shame is human poison!  Tracy partners with Ash Benevides to discuss how shame is an unavoidable part of narcissistic relationships.  Also, how the experience of being raised in a narcissistic family system plays itself out in adulthood.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59292909</guid><pubDate>Thu, 04 Apr 2024 14:58:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59292909/talks_with_tracy_20_surviving_narcissistic_abuse_part_2.mp3" length="55848960" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Shame is human poison!  Tracy partners with Ash Benevides to discuss how shame is an unavoidable part of narcissistic relationships.  Also, how the experience of being raised in a narcissistic family system plays itself out in adulthood.</itunes:subtitle><itunes:summary><![CDATA[Shame is human poison!  Tracy partners with Ash Benevides to discuss how shame is an unavoidable part of narcissistic relationships.  Also, how the experience of being raised in a narcissistic family system plays itself out in adulthood.]]></itunes:summary><itunes:duration>3491</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #19 - Surviving Narcissistic Abuse Part 1</title><link>https://www.spreaker.com/episode/talks-with-tracy-19-surviving-narcissistic-abuse-part-1--59208697</link><description><![CDATA[Tracy partners with return guest Ash Benevides for Part 1 of a 4-part series in which narcissistic abuse will be looked at from an empowerment perspective.  This series will inspire and empower healing from these relationships by providing educational information, personal experience, and recommendations for breaking dysfunctional patterns.  All for the purpose of inspiring meaningful, deep, life changing emotional healing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59208697</guid><pubDate>Thu, 28 Mar 2024 15:01:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59208697/talks_with_tracy_19_surviving_narcissistic_abuse_part_1.mp3" length="52822935" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy partners with return guest Ash Benevides for Part 1 of a 4-part series in which narcissistic abuse will be looked at from an empowerment perspective.  This series will inspire and empower healing from these relationships by providing educational...</itunes:subtitle><itunes:summary><![CDATA[Tracy partners with return guest Ash Benevides for Part 1 of a 4-part series in which narcissistic abuse will be looked at from an empowerment perspective.  This series will inspire and empower healing from these relationships by providing educational information, personal experience, and recommendations for breaking dysfunctional patterns.  All for the purpose of inspiring meaningful, deep, life changing emotional healing.]]></itunes:summary><itunes:duration>3302</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #18 with Psychic Medium Lisa Adams</title><link>https://www.spreaker.com/episode/talks-with-tracy-18-with-psychic-medium-lisa-adams--59126781</link><description><![CDATA[Tracy and Lisa discuss the very human impulse to control things when the reality is that we are never really in control of anything.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59126781</guid><pubDate>Thu, 21 Mar 2024 14:58:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59126781/talks_with_tracy_18_with_psychic_medium_lisa_adams.mp3" length="55780832" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy and Lisa discuss the very human impulse to control things when the reality is that we are never really in control of anything.</itunes:subtitle><itunes:summary><![CDATA[Tracy and Lisa discuss the very human impulse to control things when the reality is that we are never really in control of anything.]]></itunes:summary><itunes:duration>3487</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #17 with Guest Lisa Brueggeman</title><link>https://www.spreaker.com/episode/talks-with-tracy-17-with-guest-lisa-brueggeman--59045614</link><description><![CDATA[Tracy talks with Lisa Brueggeman about her healing journey which has taken her full circle from trauma, incarceration and almost losing her children to living a stable life of motherhood, meaningful employment as Drug Court Coordinator, and sobriety.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59045614</guid><pubDate>Thu, 14 Mar 2024 14:58:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59045614/talks_with_tracy_17_with_guest_lisa_brueggeman.mp3" length="55125472" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy talks with Lisa Brueggeman about her healing journey which has taken her full circle from trauma, incarceration and almost losing her children to living a stable life of motherhood, meaningful employment as Drug Court Coordinator, and sobriety.</itunes:subtitle><itunes:summary><![CDATA[Tracy talks with Lisa Brueggeman about her healing journey which has taken her full circle from trauma, incarceration and almost losing her children to living a stable life of motherhood, meaningful employment as Drug Court Coordinator, and sobriety.]]></itunes:summary><itunes:duration>3446</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #14 - Self-Sabotaging Behavior - Why do we do this?</title><link>https://www.spreaker.com/episode/talks-with-tracy-14-self-sabotaging-behavior-why-do-we-do-this--58781805</link><description><![CDATA[Tracy talks about "I'm a piece of sh-- syndrome" which is all about negative core beliefs that generate self-sabotaging behaviors]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58781805</guid><pubDate>Thu, 22 Feb 2024 15:58:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58781805/talks_with_tracy_14_self_sabotaging_behavior_why_do_we_do_this.mp3" length="54607203" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Tracy talks about "I'm a piece of sh-- syndrome" which is all about negative core beliefs that generate self-sabotaging behaviors</itunes:subtitle><itunes:summary><![CDATA[Tracy talks about "I'm a piece of sh-- syndrome" which is all about negative core beliefs that generate self-sabotaging behaviors]]></itunes:summary><itunes:duration>3413</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #13 with returning guest Lisa Adams, Psychic Medium</title><link>https://www.spreaker.com/episode/talks-with-tracy-13-with-returning-guest-lisa-adams-psychic-medium--58696549</link><description><![CDATA[Psychic Medium, Lisa Adams, returns to discuss the questions most commonly asked in readings about intimate relationships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58696549</guid><pubDate>Thu, 15 Feb 2024 15:59:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58696549/talks_with_tracy_13_with_returning_guest_lisa_adams_psychic_medium.mp3" length="54213485" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Psychic Medium, Lisa Adams, returns to discuss the questions most commonly asked in readings about intimate relationships.</itunes:subtitle><itunes:summary><![CDATA[Psychic Medium, Lisa Adams, returns to discuss the questions most commonly asked in readings about intimate relationships.]]></itunes:summary><itunes:duration>3389</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #12 with returning guest Ash Benevides</title><link>https://www.spreaker.com/episode/talks-with-tracy-12-with-returning-guest-ash-benevides--58611133</link><description><![CDATA[Guest, Ash Benevides, returns to share her experience with healing from narcissistic abuse.  Ash will discuss the various types of narcissistic abusers she has encountered in her lifetime and what she has learned about narcissistic abuse.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58611133</guid><pubDate>Thu, 08 Feb 2024 15:59:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58611133/talks_with_tracy_12_with_returning_guest_ash_benevides.mp3" length="53761254" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Guest, Ash Benevides, returns to share her experience with healing from narcissistic abuse.  Ash will discuss the various types of narcissistic abusers she has encountered in her lifetime and what she has learned about narcissistic abuse.</itunes:subtitle><itunes:summary><![CDATA[Guest, Ash Benevides, returns to share her experience with healing from narcissistic abuse.  Ash will discuss the various types of narcissistic abusers she has encountered in her lifetime and what she has learned about narcissistic abuse.]]></itunes:summary><itunes:duration>3361</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks With Tracy- 01/18/24</title><link>https://www.spreaker.com/episode/talks-with-tracy-01-18-24--58349687</link><description><![CDATA[Only on Bold Brave TV!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58349687</guid><pubDate>Thu, 18 Jan 2024 15:58:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58349687/talks_with_tracy_01_18_24.mp3" length="54947004" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Only on Bold Brave TV!</itunes:subtitle><itunes:summary><![CDATA[Only on Bold Brave TV!]]></itunes:summary><itunes:duration>3435</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks With Tracy #9- 01/11/24</title><link>https://www.spreaker.com/episode/talks-with-tracy-9-01-11-24--58266123</link><description><![CDATA[Only on Bold Brave TV!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58266123</guid><pubDate>Thu, 11 Jan 2024 15:58:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58266123/talks_with_tracy_9_01_11_24.mp3" length="55630367" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Only on Bold Brave TV!</itunes:subtitle><itunes:summary><![CDATA[Only on Bold Brave TV!]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks With Tracy #7 - 01/04/24</title><link>https://www.spreaker.com/episode/talks-with-tracy-7-01-04-24--58198849</link><description><![CDATA[Only on Bold Brave TV!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58198849</guid><pubDate>Thu, 04 Jan 2024 15:58:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58198849/talks_with_tracy_7_01_04_24.mp3" length="53991131" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Only on Bold Brave TV!</itunes:subtitle><itunes:summary><![CDATA[Only on Bold Brave TV!]]></itunes:summary><itunes:duration>3375</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks with Tracy #5 - 12/14/2023</title><link>https://www.spreaker.com/episode/talks-with-tracy-5-12-14-2023--58009092</link><description><![CDATA[Only on Bold Brave TV!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58009092</guid><pubDate>Thu, 14 Dec 2023 16:00:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58009092/talks_with_tracy_5_12_14_2023.mp3" length="53907957" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Only on Bold Brave TV!</itunes:subtitle><itunes:summary><![CDATA[Only on Bold Brave TV!]]></itunes:summary><itunes:duration>3370</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks With Tracy #4- 12/07/23</title><link>https://www.spreaker.com/episode/talks-with-tracy-4-12-07-23--57940690</link><description><![CDATA[Only on Bold Brave TV!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57940690</guid><pubDate>Thu, 07 Dec 2023 15:58:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57940690/talks_with_tracy_4_12_07_23.mp3" length="55802148" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Only on Bold Brave TV!</itunes:subtitle><itunes:summary><![CDATA[Only on Bold Brave TV!]]></itunes:summary><itunes:duration>3488</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bef198f844f29980ff54158649de703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talks With Tracy #3 - 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