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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Functional &amp; Thriving</title><link>https://www.spreaker.com/podcast/functional-thriving--6003037</link><description><![CDATA[Fitness studio owner and NBC-HWC, Marie Merritt and Registered Dietitian and Yoga Instructor, Rachel Hicks dive into topics that span health, fitness, nutrition, and mindset to provide you with tools to access a greater level of health and wellness.]]></description><atom:link href="https://www.spreaker.com/show/6003037/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Alternative Health</category><copyright>Copyright Marie Merritt</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e702da206fb2546691825d0e07d8a5b.jpg</url><title>Functional &amp; Thriving</title><link>https://www.spreaker.com/podcast/functional-thriving--6003037</link></image><lastBuildDate>Fri, 22 Mar 2024 16:30:14 +0000</lastBuildDate><itunes:author>Marie Merritt</itunes:author><itunes:owner><itunes:name>Marie Merritt</itunes:name><itunes:email>marie@mariemerrittcoaching.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e702da206fb2546691825d0e07d8a5b.jpg"/><itunes:subtitle>Fitness studio owner and NBC-HWC, Marie Merritt and Registered Dietitian and Yoga Instructor, Rachel Hicks dive into topics that span health, fitness, nutrition, and mindset to provide you with tools to access a greater level of health and wellness.</itunes:subtitle><itunes:summary><![CDATA[Fitness studio owner and NBC-HWC, Marie Merritt and Registered Dietitian and Yoga Instructor, Rachel Hicks dive into topics that span health, fitness, nutrition, and mindset to provide you with tools to access a greater level of health and wellness.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>9e16e538-aa0f-5b8e-93fa-b49836639287</podcast:guid><itunes:type>episodic</itunes:type><item><title>Episode 2 - Nutrition in Post Menopause</title><link>https://www.spreaker.com/episode/episode-2-nutrition-in-post-menopause--57712862</link><description><![CDATA[Registered Dietitian Rachel Hicks and Board Certified Health Coach Marie Merritt open the discussion about nutrition and exercise for women who have experienced menopause. <br /><br /> Reach Marie Merritt at <a href="https://mariemerrittcoaching.com" target="_blank" rel="noreferrer noopener">marie@mariemerrittcoaching.com</a> and Rachel at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">racheljhicks.rd@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57712862</guid><pubDate>Sun, 19 Nov 2023 17:01:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57712862/imported_9837098e_734c_47da_a3fa_08d937815914.mp3" length="23888039" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5283162-a6f7-45d6-8bb2-0c8c19f0b744/e5283162-a6f7-45d6-8bb2-0c8c19f0b744.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5283162-a6f7-45d6-8bb2-0c8c19f0b744/e5283162-a6f7-45d6-8bb2-0c8c19f0b744.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5283162-a6f7-45d6-8bb2-0c8c19f0b744/e5283162-a6f7-45d6-8bb2-0c8c19f0b744.vtt" type="text/vtt" language="en"/><itunes:author>Marie Merritt</itunes:author><itunes:subtitle>Registered Dietitian Rachel Hicks and Board Certified Health Coach Marie Merritt open the discussion about nutrition and exercise for women who have experienced menopause. 

Reach Marie Merritt at marie@mariemerrittcoaching.com and Rachel at...</itunes:subtitle><itunes:summary><![CDATA[Registered Dietitian Rachel Hicks and Board Certified Health Coach Marie Merritt open the discussion about nutrition and exercise for women who have experienced menopause. <br /><br /> Reach Marie Merritt at <a href="https://mariemerrittcoaching.com" target="_blank" rel="noreferrer noopener">marie@mariemerrittcoaching.com</a> and Rachel at <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">racheljhicks.rd@gmail.com</a>]]></itunes:summary><itunes:duration>1493</itunes:duration><itunes:keywords>health,menopause,nutrition,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5dfcd07523dccddf9e71eba3b2a53ae5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 Introducing Functional &amp; Thriving</title><link>https://www.spreaker.com/episode/episode-1-introducing-functional-thriving--57562959</link><description><![CDATA[Registered Dietitian Rachel Hicks and Board Certified Health and Wellness Coach Marie Merritt introduce you to their new podcast Functional &amp; Thriving! <br /><br />Reach out to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">Racheljhicks.rd@gmail.com</a> or to <a href="https://mariemerrittcoaching.com" target="_blank" rel="noreferrer noopener">Marie@mariemerrittcoaching.com</a> with questions!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57562959</guid><pubDate>Wed, 08 Nov 2023 18:14:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57562959/podcast_1698758275.mp3" length="20746658" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c8b1d24-93fd-4db1-a54c-ff5d94c16125/4c8b1d24-93fd-4db1-a54c-ff5d94c16125.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c8b1d24-93fd-4db1-a54c-ff5d94c16125/4c8b1d24-93fd-4db1-a54c-ff5d94c16125.vtt" type="text/vtt" language="en"/><itunes:author>Marie Merritt</itunes:author><itunes:subtitle>Registered Dietitian Rachel Hicks and Board Certified Health and Wellness Coach Marie Merritt introduce you to their new podcast Functional &amp;amp; Thriving! 

Reach out to https://gmail.com or to https://mariemerrittcoaching.com with questions!</itunes:subtitle><itunes:summary><![CDATA[Registered Dietitian Rachel Hicks and Board Certified Health and Wellness Coach Marie Merritt introduce you to their new podcast Functional &amp; Thriving! <br /><br />Reach out to <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">Racheljhicks.rd@gmail.com</a> or to <a href="https://mariemerrittcoaching.com" target="_blank" rel="noreferrer noopener">Marie@mariemerrittcoaching.com</a> with questions!]]></itunes:summary><itunes:duration>1297</itunes:duration><itunes:keywords>fitness,functionalmedicine,health,nutrition,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73b0cf42fa3fb36d2e398377c33ae8f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
