https://www.spreaker.com/podcast/off-the-couch-with-dr-greg--6000219enMental HealthCopyright Pod Xperience Networkhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/def95e0ecfcf34b93c92312fb852a250.jpghttps://www.spreaker.com/podcast/off-the-couch-with-dr-greg--6000219Mon, 08 Dec 2025 18:13:55 +0000Pod Xperience NetworkPod Xperience Networktsweet@ubngo.comDive into the enthralling world of "Off The Couch," where psychology meets your daily life. Explore the latest in psychology news with ease and a hint of irreverence. Witness how psychology weaves into current events, simplifying complexity and...trueepisodichttps://www.spreaker.com/episode/100th-episode-the-reinvention-era-begins-with-monique-marvez--68883988https://api.spreaker.com/episode/68883988Mon, 08 Dec 2025 18:12:28 +0000Pod Xperience Network100th Episode: The Reinvention Era Begins (with Monique Marvez)3455falsefullhttps://www.spreaker.com/episode/episode-99-air-rage-monique-marvez-decodes-why-we-lose-our-minds-in-the-sky--68823158https://api.spreaker.com/episode/68823158Mon, 01 Dec 2025 21:18:54 +0000Pod Xperience NetworkEpisode 99: AIR RAGE: Monique Marvez Decodes Why We Lose Our Minds In The Sky3039falsefullhttps://www.spreaker.com/episode/episode-98-is-your-life-passing-you-by-the-5-solution--68659428https://api.spreaker.com/episode/68659428Mon, 24 Nov 2025 20:04:10 +0000Pod Xperience NetworkEpisode 98: Is Your Life Passing You By? The 5% SolutionHost: Dr. Greg • Producer & Co-Host: Bryan Gomez In this heartfelt episode of Off the Couch with Dr. Greg, Dr. Greg and producer Bryan Gomez open up about a universal struggle: the feeling...3441falsefullhttps://www.spreaker.com/episode/episode-97-is-maga-a-cult--68606915https://api.spreaker.com/episode/68606915Mon, 17 Nov 2025 19:13:50 +0000Pod Xperience NetworkEpisode 97: Is MAGA a Cult?3482falsefullhttps://www.spreaker.com/episode/episode-96-as-the-world-burns-how-young-people-can-still-hope--68466929
The episode also touched on recent news, like the over-the-top Halloween party at Mar-A-Lago and the new ballroom being built at the White House. Brian and Tony called out the irony of those lavish displays while so many Americans are struggling. But the message wasn’t just doom and gloom. They talked about why hope, community, and connection still matter. Yes, things are tough, and there are real systemic problems, but history also shows that people can adapt, rise up, and create change.

The heart of the episode was about supporting each other and recognizing the emotional weight these issues put on younger generations. It was a reminder that we’re not powerless—and that taking care of our mental health and each other is just as important as any political movement.]]>https://api.spreaker.com/episode/68466929Mon, 10 Nov 2025 16:00:09 +0000Pod Xperience NetworkIn a recent episode of “Off the Couch,” Brian and Tony dove into some of the real challenges facing young people today—everything from climate change to the shaky economy to a political system that often feels corrupt and detached from everyday life....
The episode also touched on recent news, like the over-the-top Halloween party at Mar-A-Lago and the new ballroom being built at the White House. Brian and Tony called out the irony of those lavish displays while so many Americans are struggling. But the message wasn’t just doom and gloom. They talked about why hope, community, and connection still matter. Yes, things are tough, and there are real systemic problems, but history also shows that people can adapt, rise up, and create change.

The heart of the episode was about supporting each other and recognizing the emotional weight these issues put on younger generations. It was a reminder that we’re not powerless—and that taking care of our mental health and each other is just as important as any political movement.]]>3543falsefullhttps://www.spreaker.com/episode/episode-95-why-is-america-so-angry-right-now--68401381
Dr. Greg and Bryan explore how social media platforms and political figures tap into outrage because it drives clicks, views, and, ultimately, revenue. Yet, as Dr. Greg points out, anger is a natural emotional response—especially when we feel rules or norms are being violated. The real issue arises when that anger is weaponized to manipulate and divide us.

Together, they remind listeners of the importance of emotional intelligence, especially in a culture that rewards hot takes over thoughtful reflection. By learning to manage our own reactions and choosing calm over chaos, we can reclaim our power and resist being pulled into the vortex of constant outrage.

This episode challenges us to pause, think critically, and consider how our emotions are being influenced. As Bryan says, sometimes the most rebellious act is simply choosing to stay calm.]]>https://api.spreaker.com/episode/68401381Mon, 03 Nov 2025 16:53:32 +0000Pod Xperience NetworkIn this episode of Off The Couch, host Dr. Greg Cason and producer Bryan Gomez take a deep dive into the “anger economy” that’s fueling so much of today’s public discourse. The episode kicks off with a real-life encounter between an older man and an...
Dr. Greg and Bryan explore how social media platforms and political figures tap into outrage because it drives clicks, views, and, ultimately, revenue. Yet, as Dr. Greg points out, anger is a natural emotional response—especially when we feel rules or norms are being violated. The real issue arises when that anger is weaponized to manipulate and divide us.

Together, they remind listeners of the importance of emotional intelligence, especially in a culture that rewards hot takes over thoughtful reflection. By learning to manage our own reactions and choosing calm over chaos, we can reclaim our power and resist being pulled into the vortex of constant outrage.

This episode challenges us to pause, think critically, and consider how our emotions are being influenced. As Bryan says, sometimes the most rebellious act is simply choosing to stay calm.]]>3697falsefullhttps://www.spreaker.com/episode/episode-94-is-your-therapist-pushing-their-politics--68271333https://api.spreaker.com/episode/68271333Mon, 27 Oct 2025 15:00:18 +0000Pod Xperience NetworkOn the latest episode of "Off The Couch," host Dr. Greg and producer Bryan dive into the complex and controversial overlap between therapy and politics. They explore growing concerns that some therapists may inject their political beliefs into...3390falsefullhttps://www.spreaker.com/episode/episode-93-retirement-is-broken-should-we-have-to-work-in-our-80s--68188500In this episode, host Dr. Greg Cason, producer Bryan Gomez, and guest Michelle Perkins — financial expert and host of the Money and You podcast — take a deep dive into the evolving meaning of retirement and its impact on mental health and purpose. Gone are the days when retirement meant simply slowing down. Today, many older adults are choosing to keep working, while younger generations feel the pressure of financial insecurity, with two-thirds of millennials lacking retirement savings. This reality sparks anxiety about the future and challenges long-held notions of what it means to retire. Together, the trio explores the emotional side of money management, the shifting job landscape, and the importance of lifelong learning and adaptability. The conversation is a thoughtful reminder that financial wellness isn’t just about numbers — it’s about mindset, purpose, and planning ahead in uncertain times.]]>https://api.spreaker.com/episode/68188500Mon, 20 Oct 2025 15:00:07 +0000Pod Xperience Network🎙️ Episode Description: Off The Couch In this episode, host Dr. Greg Cason, producer Bryan Gomez, and guest Michelle Perkins — financial expert and host of the Money and You podcast — take a deep dive into the evolving meaning of retirement and its...In this episode, host Dr. Greg Cason, producer Bryan Gomez, and guest Michelle Perkins — financial expert and host of the Money and You podcast — take a deep dive into the evolving meaning of retirement and its impact on mental health and purpose. Gone are the days when retirement meant simply slowing down. Today, many older adults are choosing to keep working, while younger generations feel the pressure of financial insecurity, with two-thirds of millennials lacking retirement savings. This reality sparks anxiety about the future and challenges long-held notions of what it means to retire. Together, the trio explores the emotional side of money management, the shifting job landscape, and the importance of lifelong learning and adaptability. The conversation is a thoughtful reminder that financial wellness isn’t just about numbers — it’s about mindset, purpose, and planning ahead in uncertain times.]]>3476falsefullhttps://www.spreaker.com/episode/episode-92-gay-single-and-raising-a-kid-one-father-s-untold-story--68102371https://api.spreaker.com/episode/68102371Mon, 13 Oct 2025 15:00:07 +0000Pod Xperience NetworkIn this episode, host Dr. Greg sits down with guest David Bader for an honest and heartfelt discussion about the experiences of LGBTQ parents—particularly from a father’s perspective. David opens up about his personal journey of coming out and raising...2865falsefullhttps://www.spreaker.com/episode/episode-91-too-dangerous-for-schools-jane-elliott-s-exercise-that-could-save-us--68002817
In this explosive conversation, Jane Elliott joins Off the Couch with Dr. Greg to revisit her groundbreaking “Blue Eyes/Brown Eyes” exercise, explain why it drew as much fury as praise, and reveal why the lessons from that single classroom are more urgent today than ever before. Is America ready to face the truths she exposed over 50 years ago—or are we still running from them?

 #JaneElliott #BlueEyesBrownEyes #AntiRacism #DiversityEducation #ListenNow #OffTheCouchWithDrGreg #RacismInAmerica #EqualityForAll #EndPrejudice #SocialJustice #HumanRights #InclusionMatters #ConfrontBias #JimmyKimmel

Articles/Resources:

Jane Elliott’s website: https://janeelliott.com/

A Class Divided, Then and Now, Expanded Edition (book) https://bit.ly/AClassDivided-ThenandNow-

VIDEO: Frontline: A Class Divided (1986) https://bit.ly/AClassDivided-fulldocu...

VIDEO: Documentary: The Angry Eye (2001): https://bit.ly/THEANGRYEYE-YouTube

VIDEO: The Oprah Winfrey Show (1992) https://bit.ly/BlueEyes-BrownEyesAnti...

VIDEO: Eye of the Storm (1970) https://bit.ly/EyeoftheStormJaneEllio...

Do the “Eyes” Have It? A Program Evaluation of Jane Elliott's “Blue‐Eyes/Brown‐Eyes” Exercise (2006) https://bit.ly/ProgramEvaluationofJan...

Lesson of a Lifetime https://bit.ly/LessonofaLifetime Jane Elliott in Wikipedia https://bit.ly/JaneElliottWikipedia

A Look at “Blue Eyes, Brown Eyes” How Far Have We Come? https://bit.ly/LookatBlueEyes-BrownEy...

Colleges Must Keep Hosting Difficult Speakers https://nyti.ms/42fRR0s

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.



Explore the podcast



]]>https://api.spreaker.com/episode/68002817Mon, 06 Oct 2025 15:00:08 +0000Pod Xperience NetworkWhat happens when a teacher turns her classroom into a living lesson on racism? In 1968, the day after Martin Luther King Jr. was assassinated, Jane Elliott—an elementary school teacher in Iowa—divided her all-white third graders into “blue eyes” and...
In this explosive conversation, Jane Elliott joins Off the Couch with Dr. Greg to revisit her groundbreaking “Blue Eyes/Brown Eyes” exercise, explain why it drew as much fury as praise, and reveal why the lessons from that single classroom are more urgent today than ever before. Is America ready to face the truths she exposed over 50 years ago—or are we still running from them?

 #JaneElliott #BlueEyesBrownEyes #AntiRacism #DiversityEducation #ListenNow #OffTheCouchWithDrGreg #RacismInAmerica #EqualityForAll #EndPrejudice #SocialJustice #HumanRights #InclusionMatters #ConfrontBias #JimmyKimmel

Articles/Resources:

Jane Elliott’s website: https://janeelliott.com/

A Class Divided, Then and Now, Expanded Edition (book) https://bit.ly/AClassDivided-ThenandNow-

VIDEO: Frontline: A Class Divided (1986) https://bit.ly/AClassDivided-fulldocu...

VIDEO:...]]>3749falsefullhttps://www.spreaker.com/episode/episode-90-dating-a-dud-8-red-flags-you-shouldn-t-ignore--67940924https://api.spreaker.com/episode/67940924Mon, 29 Sep 2025 15:16:11 +0000Pod Xperience NetworkEpisode 90: Dating a Dud 8 Red Flags You Shouldn't Ignore2794falsefullhttps://www.spreaker.com/episode/episode-89-can-belief-make-you-brilliant-or-broken--67827553https://api.spreaker.com/episode/67827553Mon, 22 Sep 2025 15:00:08 +0000Pod Xperience NetworkIn this episode, host Dr. Greg and producer Bryan explore the Pygmalion effect, the powerful psychological principle that suggests high expectations can foster improved performance in others. Their discussion emphasizes the importance of encouraging...3366falsefullhttps://www.spreaker.com/episode/episode-88-humanity-s-a-mess-comedy-doctor-monique-marvez-is-in--67768030https://api.spreaker.com/episode/67768030Mon, 15 Sep 2025 16:23:55 +0000Pod Xperience NetworkIn this episode, host Dr. Greg welcomes guest Monique Marvez for a lively and thought-provoking conversation about the role of comedy in fostering personal connection and healing. Together, they explore how humor functions as a survival tool—helping...3210falsefullhttps://www.spreaker.com/episode/episode-87-stop-meditating-the-shocking-truth-about-beating-stress--67646687https://api.spreaker.com/episode/67646687Mon, 08 Sep 2025 15:00:07 +0000Pod Xperience NetworkIn this episode of Off the Couch, host Dr. Greg and producer Bryan dive into the complexities of stress management and the shortcomings of traditional self-care practices like meditation and yoga. Drawing from a recent New York Times article...3169falsefullhttps://www.spreaker.com/episode/episode-86-gaslighting-vs-lying-the-difference-you-need-to-know--67545894https://api.spreaker.com/episode/67545894Mon, 01 Sep 2025 15:00:08 +0000Pod Xperience NetworkIn this episode of Off The Couch, host Dr. Greg and producer Bryan, joined by Tony Sweet, dive into the concept of gaslighting and how it differs from simple lying. The conversation unpacks real-life scenarios to help listeners recognize gaslighting...2959falsefullhttps://www.spreaker.com/episode/episode-85-emotional-vampires-how-to-spot-and-block-them-without-garlic--67470664https://api.spreaker.com/episode/67470664Mon, 25 Aug 2025 15:00:07 +0000Pod Xperience NetworkIn this episode of Off the Couch, host Dr. Greg and producer Bryan dive into the fascinating concept of emotional vampires—individuals who drain others’ energy through negativity, control, and constant complaints. Together, they explore five major...3344falsefullhttps://www.spreaker.com/episode/episode-84-am-i-the-toxic-one-asking-for-myself--67416115https://api.spreaker.com/episode/67416115Mon, 18 Aug 2025 15:10:10 +0000Pod Xperience NetworkIn this episode of Off The Couch, host Dr. Greg and producer Bryan dive into the topic of self-reflection around toxic behaviors in relationships. They explore the widespread presence of psychological aggression in romantic partnerships, toxic...3646falsefullhttps://www.spreaker.com/episode/episode-83-help-my-family-is-driving-me-crazy-family-drama-q-a--67333694#FamilyDynamics #MentalHealthMatters #FamilyDrama #SettingBoundaries #SelfCare #GenerationalDifferences #EmotionalHealth #PodcastLife #HealingJourney #TruthBeToldPodcast]]>https://api.spreaker.com/episode/67333694Mon, 11 Aug 2025 17:39:30 +0000Pod Xperience NetworkIn this episode, host Dr. Greg and producer Bryan Gomez are joined by engineer Tony Sweet to explore the complexities of family dynamics and the emotional toll of family drama. Drawing from Dr. Greg’s recent personal losses, the conversation...#FamilyDynamics #MentalHealthMatters #FamilyDrama #SettingBoundaries #SelfCare #GenerationalDifferences #EmotionalHealth #PodcastLife #HealingJourney #TruthBeToldPodcast]]>3560emotionalhealth,familydrama,familydynamics,generationaldifferences,healingjourney,mentalhealthmatters,podcastlife,selfcare,settingboundaries,truthbetoldpodcastfalsefullhttps://www.spreaker.com/episode/episode-82-why-do-i-keep-ruining-my-own-life-a-q-a-on-self-sabotage--67207754
The conversation sheds light on how widespread these behaviors are and offers validation for anyone who’s ever felt stuck or overwhelmed by their own inner critic. By breaking down the mechanisms of self-sabotage, Dr. Greg and Bryan aim to help listeners better understand their actions and take steps toward change. This timely episode contributes to the larger conversation around mental health and self-improvement, encouraging honest reflection and personal growth.]]>https://api.spreaker.com/episode/67207754Mon, 04 Aug 2025 15:00:07 +0000Pod Xperience NetworkIn this episode, Dr. Greg and producer Bryan dive into the topic of self-sabotage, sparked by real listener questions. They explore common scenarios like procrastinating on important tasks, feeling anxious about follow-through, and struggling to put...
The conversation sheds light on how widespread these behaviors are and offers validation for anyone who’s ever felt stuck or overwhelmed by their own inner critic. By breaking down the mechanisms of self-sabotage, Dr. Greg and Bryan aim to help listeners better understand their actions and take steps toward change. This timely episode contributes to the larger conversation around mental health and self-improvement, encouraging honest reflection and personal growth.]]>3540falsefullhttps://www.spreaker.com/episode/episode-81-why-playing-dumb-wins-on-love-island-psychologist-reacts--67033278https://api.spreaker.com/episode/67033278Mon, 21 Jul 2025 15:00:07 +0000Pod Xperience NetworkIn this episode of Off The Couch, host Dr. Greg and producer Bryan Gomez take a deep dive into the reality sensation Love Island. They explore how the show taps into—and often distorts—real psychological concepts like attachment styles, emotional...3860falsefullhttps://www.spreaker.com/episode/episode-80-main-character-syndrome-are-you-the-star-or-just-delusional--66977491https://api.spreaker.com/episode/66977491Mon, 14 Jul 2025 19:07:45 +0000Pod Xperience NetworkIn this episode of "Off the Couch," host Dr. Greg and producer Bryan dive into the topic of "main character syndrome," a phenomenon where people see themselves as the central figure in their life story—often leading to self-centered or performative...3617falsefullhttps://www.spreaker.com/episode/episode-79-the-law-of-allowing-and-the-art-of-letting-go-with-monique-marvez--66854560https://api.spreaker.com/episode/66854560Mon, 07 Jul 2025 15:00:07 +0000Pod Xperience NetworkIn this episode of "Off the Couch" with host Dr. Greg, producer Bryan, and special guest Monique Marvez, the discussion centers on the Law of Allowing and its connection to psychological acceptance. Together, they explore the importance of...3041falsefullhttps://www.spreaker.com/episode/episode-78-addicted-to-being-needed-the-hidden-trap-of-the-helper-complex--66798928https://api.spreaker.com/episode/66798928Mon, 30 Jun 2025 15:00:08 +0000Pod Xperience NetworkIn this episode of the podcast Off The Couch with host Dr. Greg and producer Bryan, the conversation centers on the "helper complex"—a psychological pattern in which people feel compelled to help others at the expense of their own well-being. They...3677falsefullhttps://www.spreaker.com/episode/episode-77-too-busy-to-have-a-life-the-takeover-of-hustle-culture--66658417https://api.spreaker.com/episode/66658417Mon, 23 Jun 2025 15:00:07 +0000Pod Xperience NetworkIn this podcast episode, Dr. Greg and producer Bryan dive into the detrimental effects of hustle culture, which glorifies relentless productivity at the expense of personal well-being. They examine how this mindset shows up in everyday life, from work...3911falsefullhttps://www.spreaker.com/episode/episode-76-addicted-to-chaos-the-truth-about-trauma-bonds-drama-queens--66536529https://api.spreaker.com/episode/66536529Mon, 16 Jun 2025 15:00:08 +0000Pod Xperience NetworkIn this episode of Off the Couch, host Dr. Greg and producer Bryan dive into the powerful topic of “addiction to chaos” in relationships. They explore why some people confuse emotional stability with boredom and end up chasing drama instead of peace....3489falsefullhttps://www.spreaker.com/episode/episode-75-why-you-re-still-single-even-though-you-re-a-catch--66427485https://api.spreaker.com/episode/66427485Mon, 09 Jun 2025 15:00:08 +0000Pod Xperience NetworkIn this episode of Off The Couch, host Dr. Greg and co-host Bryan dive into the psychology of why so many attractive, successful people still find themselves single. Together, they unpack the hidden patterns that can sabotage relationships—exploring...3389falsefullhttps://www.spreaker.com/episode/episode-74-ghosting-your-own-life-the-hidden-reasons-you-hold-yourself-back--66346366
Dr. Greg and Bryan share candid stories from their own lives, examining how avoidance took root and how they've worked to confront it. Together, they discuss how exposure, reflection, and small steps toward discomfort can lead to real change. This episode offers powerful insights for anyone ready to break free from fear-driven patterns and step into more empowered, intentional living.]]>https://api.spreaker.com/episode/66346366Mon, 02 Jun 2025 15:00:09 +0000Pod Xperience NetworkIn this episode of Off the Couch, host Dr. Greg and cohost Bryan dive into the psychology behind avoidance behaviors—why we dodge difficult conversations, take fewer risks, or shy away from our own potential. From the fear of failure to patterns...
Dr. Greg and Bryan share candid stories from their own lives, examining how avoidance took root and how they've worked to confront it. Together, they discuss how exposure, reflection, and small steps toward discomfort can lead to real change. This episode offers powerful insights for anyone ready to break free from fear-driven patterns and step into more empowered, intentional living.]]>3214falsefullhttps://www.spreaker.com/episode/episode-73-starved-for-perfection-how-body-image-is-breaking-us--66086993https://api.spreaker.com/episode/66086993Mon, 19 May 2025 15:00:07 +0000Pod Xperience NetworkIn this episode, host Dr. Greg and co-host Bryan dive into the complex and often misunderstood world of eating disorders. They shed light on the alarming reality that the majority of individuals struggling with these disorders never receive the...3696falsefullhttps://www.spreaker.com/episode/episode-72-the-teen-brain-under-siege-what-netflix-s-adolescence-gets-so-right--65985890https://api.spreaker.com/episode/65985890Mon, 12 May 2025 15:00:07 +0000Pod Xperience NetworkIn this compelling episode, host Dr. Greg and cohost Bryan are joined by a special guest to dive deep into the psychological and social dynamics of a fictional murder case featured in a current television series. Together, they explore the troubled...3575truefullhttps://www.spreaker.com/episode/episode-71-the-price-of-fame-l-a-culture-and-mental-health-with-christopher-gialanella--65923163https://api.spreaker.com/episode/65923163Mon, 05 May 2025 15:20:36 +0000Pod Xperience NetworkIn the podcast episode of "Off The Couch," Christopher Gialinella, the publisher of Los Angeles Magazine, discusses the complexities of celebrity culture and its impact on mental health in Los Angeles. In this episode, the conversation explores the...3717falsefullhttps://www.spreaker.com/episode/episode-70-cousin-geri-unplugged-geri-jewell-beyond-the-facts-of-life--65683290https://api.spreaker.com/episode/65683290Mon, 28 Apr 2025 15:00:07 +0000Pod Xperience NetworkIn this powerful episode of Off the Couch, hosts Dr. Greg and Bryan sit down with groundbreaking actress and advocate Geri Jewell. Best known for her role as Cousin Geri on The Facts of Life, Geri made history as the first person with a visible...3235falsefullhttps://www.spreaker.com/episode/episode-69-the-truth-about-self-esteem-and-why-it-might-be-overrated--65653965https://api.spreaker.com/episode/65653965Mon, 21 Apr 2025 16:49:20 +0000Pod Xperience NetworkIn this episode, Dr. Greg and Bryan dive deep into the psychology of confidence, self-esteem, and the Dunning-Kruger effect. They explore the contrast between how people present themselves and what they truly feel inside, breaking down how “Barnum...3018falsefullhttps://www.spreaker.com/episode/episode-68-broken-banks-broken-minds-the-hidden-mental-toll-of-debt-recession--65447231https://api.spreaker.com/episode/65447231Mon, 14 Apr 2025 15:00:07 +0000Pod Xperience NetworkEpisode 68: Broken Banks, Broken Minds: The Hidden Mental Toll of Debt & Recession3082falsefullhttps://www.spreaker.com/episode/episode-67-tiktok-docs-are-making-you-sick--65338701https://api.spreaker.com/episode/65338701Mon, 07 Apr 2025 15:00:07 +0000Pod Xperience NetworkIn this episode, Host Dr. Greg and Cohost Bryan discuss the implications of House Bill 495, which was passed in Kentucky, allowing conversion therapy and prohibiting Medicaid from covering transgender-affirming medical care. The discussion highlights...3288falsefullhttps://www.spreaker.com/episode/episode-66-red-flag-or-green-light--65166391https://api.spreaker.com/episode/65166391Mon, 31 Mar 2025 15:00:07 +0000Pod Xperience NetworkIn this episode, host Dr. Greg and co-host Bryan dive into real-life dating scenarios to help listeners recognize both red flags and green lights in relationships. From texting during dinner to wanting to move in after just two weeks, they break down...2815falsefullhttps://www.spreaker.com/episode/episode-65-are-you-too-nice-the-perils-of-people-pleasing--64962402https://api.spreaker.com/episode/64962402Mon, 24 Mar 2025 15:00:08 +0000Pod Xperience NetworkIn this episode of Off the Couch, Dr. Greg host is joined by Bryan and Noah for an honest and thought-provoking conversation about the pitfalls of being too nice—both personally and professionally. Drawing inspiration from Psychology Today articles,...3080falsefullhttps://www.spreaker.com/episode/episode-64-the-masculinity-crisis-are-men-really-lost--64737148https://api.spreaker.com/episode/64737148Mon, 17 Mar 2025 15:00:07 +0000Pod Xperience NetworkIn this episode with Dr. Greg and Bryan, the discussion delves into the evolving concept of masculinity in 2025. Hosted by Kyle and Brian on Off the Couch, the conversation explores whether men are facing a crisis or simply adapting to shifting...2764falsefullhttps://www.spreaker.com/episode/episode-63-laid-off-left-behind-what-s-next--64714421https://api.spreaker.com/episode/64714421Mon, 10 Mar 2025 15:00:06 +0000Pod Xperience NetworkIn this episode of the podcast, Dr. Greg and Bryan explore the significant wave of mass layoffs sweeping across industries, from Southwest Airlines and Chevron to Meta, with a particular focus on the federal workforce, where over 100,000 jobs are at...3070falsefullhttps://www.spreaker.com/episode/episode-62-divorce-blessing-or-curse-with-monique-marvez--64636330https://api.spreaker.com/episode/64636330Mon, 03 Mar 2025 16:00:12 +0000Pod Xperience NetworkEpisode 62: Divorce: Blessing or Curse? With Monique Marvez!3145falsefullhttps://www.spreaker.com/episode/episode-61-super-aging-the-science-of-thriving-beyond-60--64441576https://api.spreaker.com/episode/64441576Mon, 24 Feb 2025 16:00:07 +0000Pod Xperience NetworkIn this episode, Dr. Greg and Bryan delve into the significant funding cuts announced by the National Institutes of Health (NIH), which are expected to adversely affect vital medical research, including studies on cancer and Alzheimer's. They discuss...2638falsefullhttps://www.spreaker.com/episode/episode-60-grief-unscripted--64323337
In this episode, Dr. Greg and Bryan addressed listener questions about grief, emphasizing its universality and the fact that everyone will experience loss at some point in life. They explored the five stages of grief, as identified by Elisabeth Kübler-Ross—denial, anger, bargaining, depression, and acceptance—while highlighting that these stages do not occur in a strict linear order. The discussion also underscored the importance of community and connection during the grieving process, as well as the tendency for people to minimize certain types of loss, such as the passing of pets.This conversation is especially meaningful as it provides insight into the grieving process, offering comfort and understanding to those who may be navigating similar emotions. Through personal anecdotes and thoughtful reflections, Dr. Greg and Bryan fostered a sense of solidarity among listeners, reminding them that they are not alone in their journey through grief.]]>https://api.spreaker.com/episode/64323337Mon, 17 Feb 2025 22:20:56 +0000Pod Xperience NetworkIn a recent episode of the podcast, hosts Dr. Greg and Bryan, along with their guest, delved into the topic of grief, inspired by the personal experience of one speaker who had recently lost her sister. The conversation took place shortly after her...
In this episode, Dr. Greg and Bryan addressed listener questions about grief, emphasizing its universality and the fact that everyone will experience loss at some point in life. They explored the five stages of grief, as identified by Elisabeth Kübler-Ross—denial, anger, bargaining, depression, and acceptance—while highlighting that these stages do not occur in a strict linear order. The discussion also underscored the importance of community and connection during the grieving process, as well as the tendency for people to minimize certain types of loss, such as the passing of pets.This conversation is especially meaningful as it provides insight into the grieving process, offering comfort and understanding to those who may be navigating similar emotions. Through personal anecdotes and thoughtful reflections, Dr. Greg and Bryan fostered a sense of solidarity among listeners, reminding them that they are not alone in their journey through grief.]]>3065falsefullhttps://www.spreaker.com/episode/episode-59-staying-sane-in-insane-times-politics-mental-health--64130690https://api.spreaker.com/episode/64130690Mon, 10 Feb 2025 16:00:07 +0000Pod Xperience NetworkEpisode 59: Staying Sane in Insane Times: Politics & Mental Health2752falsefullhttps://www.spreaker.com/episode/episode-58-staying-sane-in-insane-times-politics-mental-health--64015811https://api.spreaker.com/episode/64015811Mon, 03 Feb 2025 21:00:07 +0000Pod Xperience NetworkIn this episode of Off the Couch, Dr. Greg Kason and producer Brian explore the bully-victim paradox, unpacking why bullies often see themselves as victims. They dive into the psychological aspects of bullying, discussing how distorted perceptions of...3027falsefullhttps://www.spreaker.com/episode/episode-57-ashes-to-action-coping-after-a-disaster--63785846https://api.spreaker.com/episode/63785846Mon, 27 Jan 2025 16:00:07 +0000Pod Xperience NetworkIn this episode, Dr. Greg and his co-host explore the psychological toll of the recent Los Angeles fires, which have caused widespread devastation, particularly in Malibu. Drawing comparisons to the 2014 Västmanland fire in Sweden, they examine the...3239falsefullhttps://www.spreaker.com/episode/episode-56-lights-camera-healing-producer-bruce-reisman-on-trauma-triumph--63690384https://api.spreaker.com/episode/63690384Mon, 20 Jan 2025 16:00:08 +0000Pod Xperience NetworkIn this podcast episode, Hollywood Producer Bruce Reisman joins the host to discuss his illustrious career in the film industry, including his pivotal role as a script doctor for Warner Brothers. The conversation delves into Allen's early life, his...3165falsefullhttps://www.spreaker.com/episode/episode-55-the-psychology-of-wicked-the-good-the-bad-and-the-green--63528556https://api.spreaker.com/episode/63528556Mon, 06 Jan 2025 16:00:09 +0000Pod Xperience NetworkIn this podcast episode, Dr. Greg and Bryan discuss the psychological themes present in the film adaptation of Wicked, which they recently watched together. They explore various topics such as trauma, grief, identity, self-acceptance, friendship, and...3557falsefullhttps://www.spreaker.com/episode/episode-54-new-year-new-you-resolutions-that-stick--63257183The speakers emphasize breaking down goals into manageable steps, tracking progress, and celebrating small achievements to stay motivated. They also stress the value of seeking support and focusing on a clear strategy rather than solely on the end result. This timely discussion offers practical advice as listeners prepare for the New Year, encouraging sustainable changes and a renewed sense of purpose. As 2025 approaches, the episode serves as a reminder of the potential for personal growth and the importance of supporting one another in achieving meaningful goals.
]]>https://api.spreaker.com/episode/63257183Mon, 30 Dec 2024 16:00:08 +0000Pod Xperience NetworkIn this episode, Dr. Greg, Bryan, and Jamie share strategies for crafting New Year's resolutions that endure well beyond January. They discuss common challenges, such as setting overly ambitious goals that often lead to frustration and abandonment....The speakers emphasize breaking down goals into manageable steps, tracking progress, and celebrating small achievements to stay motivated. They also stress the value of seeking support and focusing on a clear strategy rather than solely on the end result. This timely discussion offers practical advice as listeners prepare for the New Year, encouraging sustainable changes and a renewed sense of purpose. As 2025 approaches, the episode serves as a reminder of the potential for personal growth and the importance of supporting one another in achieving meaningful goals.
]]>1169falsefullhttps://www.spreaker.com/episode/episode-53-listener-questions-dr-greg-answers-it-all--63257103Dr. Greg and Bryan also highlighted the importance of building a strong support system and prioritizing mental health care, particularly during challenging times like the pandemic and the holiday season. They shared personal stories and professional insights, emphasizing the need for balance in life and work. This discussion is especially significant as it addresses the ongoing mental health crisis intensified by societal pressures and personal struggles, encouraging listeners to seek help and build resilience. Its holiday timing made it particularly relevant for those navigating family dynamics and emotional well-being during this period.
]]>https://api.spreaker.com/episode/63257103Mon, 23 Dec 2024 16:00:07 +0000Pod Xperience NetworkIn a recent episode, Dr. Greg and Bryan explored various aspects of mental health, relationships, and personal growth. They discussed important topics such as setting healthy boundaries with toxic family members, the value of seeking therapy, and...Dr. Greg and Bryan also highlighted the importance of building a strong support system and prioritizing mental health care, particularly during challenging times like the pandemic and the holiday season. They shared personal stories and professional insights, emphasizing the need for balance in life and work. This discussion is especially significant as it addresses the ongoing mental health crisis intensified by societal pressures and personal struggles, encouraging listeners to seek help and build resilience. Its holiday timing made it particularly relevant for those navigating family dynamics and emotional well-being during this period.
]]>1772falsefullhttps://www.spreaker.com/episode/episode-52-denied-care-vengeance-and-unitedhealthcare-ceo-s-demise--63256967https://api.spreaker.com/episode/63256967Mon, 16 Dec 2024 16:00:06 +0000Pod Xperience NetworkIn this episode of "Off the Couch," Dr. Greg and Bryan delve into the tragic murder of Brian Thompson and its broader implications for the healthcare industry, with a particular focus on the practices of health insurance companies like...2899falsefullhttps://www.spreaker.com/episode/episode-51-scream-queen-to-love-beam-e-t-mom-dee-wallace--63158224https://api.spreaker.com/episode/63158224Mon, 09 Dec 2024 16:00:07 +0000Pod Xperience NetworkIn this episode, hosts Dr. Greg and Bryan are joined by special guest Dee Wallace for a fascinating conversation. Dee shares her incredible journey, including auditioning for Hal Prince and her experiences playing roles in iconic films like The...4064falsefullhttps://www.spreaker.com/episode/episode-50-from-prarie-bitch-to-healing-journey-alison-arngrim--63015118
Alison shared her journey as an advocate, her experiences as an author, and her thoughts on the role of nostalgia in building connections. The speakers emphasized how the show provided comfort and a sense of community, especially during challenging times like the pandemic. They also reflected on the cultural and historical significance of Little House on the Prairie and the enduring legacy of their roles in television.

The episode offered listeners a deeper look into Alison's life beyond her famous character, showcasing her wit, resilience, and dedication to making a difference.



]]>https://api.spreaker.com/episode/63015118Mon, 02 Dec 2024 16:00:07 +0000Pod Xperience NetworkIn this episode, the podcast featured an engaging panel of speakers, including Dr. Greg, Brian, Tony, and Alison Arngrim. The discussion delved into a variety of topics, highlighting Alison's impactful work in HIV fundraising during the 1980s, her...
Alison shared her journey as an advocate, her experiences as an author, and her thoughts on the role of nostalgia in building connections. The speakers emphasized how the show provided comfort and a sense of community, especially during challenging times like the pandemic. They also reflected on the cultural and historical significance of Little House on the Prairie and the enduring legacy of their roles in television.

The episode offered listeners a deeper look into Alison's life beyond her famous character, showcasing her wit, resilience, and dedication to making a difference.



]]>4357falsefullhttps://www.spreaker.com/episode/episode-49-holiday-hacks-after-election-exhuastion--62816418https://api.spreaker.com/episode/62816418Mon, 25 Nov 2024 16:00:07 +0000Pod Xperience NetworkEpisode 49: HOLIDAY HACKS AFTER ELECTION EXHUASTION3147falsefullhttps://www.spreaker.com/episode/episode-48-double-vision-the-lane-twins-tackle-legacy-and-labor-in-still-working-9-to-5--62710383https://api.spreaker.com/episode/62710383Mon, 18 Nov 2024 16:00:07 +0000Pod Xperience NetworkIn this episode, hosts Dr. Greg and Bryan sit down with special guests Gary and Larry Lane, famously known as the Lane Twins. They share their exciting experiences on Fear Factor, where they triumphed with a $125,000 prize, and recount their heartfelt...3374falsefullhttps://www.spreaker.com/episode/episode-47-laughing-through-the-panic-comedy-powerhouse-monique-marvez-talks-election-anxiety--62615183
The conversation also explored personal fears, societal changes, and the impact of social media on mental health. Monique shared personal anecdotes and reflections on fear, politics, and the broader human experience. The discussion aimed to provide perspective on anxiety, belief systems, and the unifying power of love in uncertain times. This episode offered listeners a unique mix of humor, insight, and introspection, shedding light on the complexities of modern life and the upcoming election.
]]>https://api.spreaker.com/episode/62615183Tue, 05 Nov 2024 00:17:05 +0000Pod Xperience NetworkIn this episode of the podcast, hosts Dr. Greg and Bryan welcomed recurring guest Monique, known for her humor and insightful take on tough situations. Together, they tackled the anxiety surrounding the election season, exploring the emotional roller...
The conversation also explored personal fears, societal changes, and the impact of social media on mental health. Monique shared personal anecdotes and reflections on fear, politics, and the broader human experience. The discussion aimed to provide perspective on anxiety, belief systems, and the unifying power of love in uncertain times. This episode offered listeners a unique mix of humor, insight, and introspection, shedding light on the complexities of modern life and the upcoming election.
]]>3612falsefullhttps://www.spreaker.com/episode/episode-46-menendez-brothers-monsters-or-prey--62467049https://api.spreaker.com/episode/62467049Mon, 28 Oct 2024 15:00:02 +0000Pod Xperience NetworkEpisode 46: Menendez Brothers: Monsters or Prey?3781falsefullhttps://www.spreaker.com/episode/episode-45-baywatch-to-bold-moves-david-chokachi-unleashed--62377400https://api.spreaker.com/episode/62377400Mon, 21 Oct 2024 15:00:02 +0000Pod Xperience NetworkIn the latest episode, hosts Dr. Greg and Bryan, along with special guest David Chokachi, engage in an insightful conversation about their journeys in the entertainment industry. They share their experiences working on the movie Married Alive,...4325falsefullhttps://www.spreaker.com/episode/episode-44-be-afraid-the-nextdoor-effect--62277135https://api.spreaker.com/episode/62277135Mon, 14 Oct 2024 15:00:02 +0000Pod Xperience NetworkThe episode, hosted by Dr. Greg and Bryan,  discussing personal experiences with crime, including witnessing a robbery at gunpoint and dealing with crime victims. They also explored the impact of media, such as local news and neighborhood apps, on...3469falsefullhttps://www.spreaker.com/episode/episode-43-cover-why-we-believe-horoscopes-with-comedian-monique-marvez--62187627https://api.spreaker.com/episode/62187627Mon, 07 Oct 2024 15:00:02 +0000Pod Xperience NetworkIn this episode, Dr. Greg, Bryan, and Monique dive deep into the growing belief in psychics and astrology, especially among people in the UK and US. They explore the psychological factors that fuel these beliefs, like confirmation bias and the Barnum...3040falsefullhttps://www.spreaker.com/episode/episode-42-yes-hunk-to-hero--61963594
Mike shares his experiences as an actor, activist, and filmmaker, highlighting projects that address critical social justice issues such as homelessness and medical debt. The conversation emphasizes the power of storytelling in raising awareness and driving action. Throughout the episode, the speakers express their shared commitment to using their influence for advocacy and making a meaningful impact on society, showcasing Mike’s dedication to addressing social issues through his work in entertainment.]]>https://api.spreaker.com/episode/61963594Mon, 23 Sep 2024 15:00:02 +0000Pod Xperience NetworkIn this episode, Dr. Greg, Bryan, and guest Mike Manning engage in a dynamic conversation about Mike's journey from reality TV to becoming a passionate advocate for human rights and social causes. They discuss the importance of using one's platform to...
Mike shares his experiences as an actor, activist, and filmmaker, highlighting projects that address critical social justice issues such as homelessness and medical debt. The conversation emphasizes the power of storytelling in raising awareness and driving action. Throughout the episode, the speakers express their shared commitment to using their influence for advocacy and making a meaningful impact on society, showcasing Mike’s dedication to addressing social issues through his work in entertainment.]]>3316falsefullhttps://www.spreaker.com/episode/episode-41-date-your-bff-fix-broken-friendships--61325880Bryan and Dr. Greg also explored the concept of romantic partners being best friends, referencing a Monmouth University poll showing that a significant number of partners, especially married individuals and older respondents, consider each other their best friends. The conversation delved into the challenges of maintaining friendships amidst disagreements and personal growth, stressing the importance of sincere apologies and recognizing when to let go of certain friendships. This episode raised questions about the evolving nature of modern relationships and the potential role of friendship therapy in resolving interpersonal conflicts.
]]>https://api.spreaker.com/episode/61325880Mon, 16 Sep 2024 15:00:02 +0000Pod Xperience NetworkIn this episode, Bryan and Dr. Greg discussed residential trends from the 2020 census, focusing on the movement of same-sex couples away from traditional gayborhoods. They highlighted the decline in segregation by sexual orientation, noting how male...Bryan and Dr. Greg also explored the concept of romantic partners being best friends, referencing a Monmouth University poll showing that a significant number of partners, especially married individuals and older respondents, consider each other their best friends. The conversation delved into the challenges of maintaining friendships amidst disagreements and personal growth, stressing the importance of sincere apologies and recognizing when to let go of certain friendships. This episode raised questions about the evolving nature of modern relationships and the potential role of friendship therapy in resolving interpersonal conflicts.
]]>2802falsefullhttps://www.spreaker.com/episode/episode-40-can-we-trust-our-own-beliefs--61253239https://api.spreaker.com/episode/61253239Mon, 09 Sep 2024 15:00:02 +0000Pod Xperience NetworkIn the podcast, Dr. Greg and Bryan took a deep dive into how messaging strategies can really make a difference when it comes to promoting vaccine acceptance. They explored how cognitive biases—those mental shortcuts we all take—play a big role in our...2979falsefullhttps://www.spreaker.com/episode/episode-39-why-do-people-hate-middle-aged-women-monique-marvez-responds--61174679https://api.spreaker.com/episode/61174679Mon, 02 Sep 2024 15:00:02 +0000Pod Xperience NetworkIn this episode, the conversation covers a wide range of topics, including personal experiences, societal perceptions of women, and the importance of embracing individuality. The discussion touches on performance styles, encounters with influential...2881falsefullhttps://www.spreaker.com/episode/episode-38-simone-biles-mental-triumph--61015926https://api.spreaker.com/episode/61015926Mon, 19 Aug 2024 15:00:02 +0000Pod Xperience NetworkThe discussion centers on the critical importance of mental health among elite athletes, with a particular focus on Simone Biles' decision to withdraw from the Tokyo Olympics due to mental health concerns. The conversation delves into the phenomenon...2868falsefullhttps://www.spreaker.com/episode/episode-37-social-media-nightmares--60937816Additionally, the conversation covered the pursuit of happiness and introduced five steps to enhance daily experiences, emphasizing the significance of incremental progress and acts of kindness. Regularly implementing these steps can lead to transformative outcomes, although consistent effort over time is necessary for lasting behavior change. The session concluded with a reminder to engage with the content and provide feedback, promoting a message of presence, flexibility, and kindness.
]]>https://api.spreaker.com/episode/60937816Mon, 12 Aug 2024 15:00:04 +0000Pod Xperience NetworkDr. Greg, Bryan, and Tony discussed the impact of social media on mental health, particularly its effects on sleep quality and dream patterns. They referenced a study by Flinders University in Australia that linked social media use to poor sleep and a...Additionally, the conversation covered the pursuit of happiness and introduced five steps to enhance daily experiences, emphasizing the significance of incremental progress and acts of kindness. Regularly implementing these steps can lead to transformative outcomes, although consistent effort over time is necessary for lasting behavior change. The session concluded with a reminder to engage with the content and provide feedback, promoting a message of presence, flexibility, and kindness.
]]>3155falsefullhttps://www.spreaker.com/episode/episode-36-ai-vs-real-comedy-with-monique-marvez--60865186https://api.spreaker.com/episode/60865186Mon, 05 Aug 2024 15:00:06 +0000Pod Xperience NetworkThe episode featured Monique Marvez, a renowned comedy powerhouse, and explored a study on the capability of AI to write jokes comparable to human comedians. Conducted by a psychology doctoral student at USC, the study compared AI-generated jokes with...2968falsefullhttps://www.spreaker.com/episode/episode-35-taylor-swift-good-for-your-body--60779321https://api.spreaker.com/episode/60779321Mon, 29 Jul 2024 19:34:58 +0000Pod Xperience NetworkDr. Greg and Bryan's podcast explored the impact of rising temperatures on mental health, especially in vulnerable populations, with examples from cities like New York and London. They discussed how heat can lead to irritability, impulsivity, and...2881falsefullhttps://www.spreaker.com/episode/episode-34-torturing-tourists--60709599
Additionally, the podcast delves into the protests in Barcelona against mass tourism, exploring the reasons behind the local discontent. They also discuss a study on how tourists manage emotions like anger and fear while traveling, offering insights into the psychological aspects of travel.
A special tribute is paid to Dr. Ruth Westheimer, the renowned media psychologist who recently passed away at the age of 96. The hosts honor Dr. Ruth's life and her immense contributions to sex education. They emphasize her positive outlook on life, which remained steadfast despite the trauma she faced.

The episode reflects on the importance of coping with challenges and finding joy in everyday experiences, underscoring the resilience and positivity exemplified by Dr. Ruth Westheimer.]]>https://api.spreaker.com/episode/60709599Mon, 22 Jul 2024 15:00:04 +0000Pod Xperience NetworkIn this episode of the podcast, hosts Dr. Greg, Bryan, and engineer DJ Sammy G discuss a memorable cruise that took place from October 18th to 25th, 2009. During the cruise, Hurricane Rick developed off the coast of Mexico, significantly impacting the...
Additionally, the podcast delves into the protests in Barcelona against mass tourism, exploring the reasons behind the local discontent. They also discuss a study on how tourists manage emotions like anger and fear while traveling, offering insights into the psychological aspects of travel.
A special tribute is paid to Dr. Ruth Westheimer, the renowned media psychologist who recently passed away at the age of 96. The hosts honor Dr. Ruth's life and her immense contributions to sex education. They emphasize her positive outlook on life, which remained steadfast despite the trauma she faced.

The episode reflects on the importance of coping with challenges and finding joy in everyday experiences, underscoring the resilience and positivity exemplified by Dr. Ruth Westheimer.]]>3079falsefullhttps://www.spreaker.com/episode/episode-33-are-crypto-bros-creepy--60644798
The conversation also explores the intriguing correlation between smoking behavior and personality traits. The findings suggest that smokers tend to be more extroverted, less conscientious, and less agreeable.

In a positive turn, the podcast highlights the profound benefits of gratitude in promoting longevity. Grateful individuals tend to exhibit lower mortality rates across various illnesses. Dr. Greg and Bryan emphasize the importance of practicing gratitude daily to enhance overall well-being.
Join us for this enlightening discussion that blends psychology, behavioral science, and practical advice for improving mental health and well-being.
]]>https://api.spreaker.com/episode/60644798Mon, 15 Jul 2024 15:00:03 +0000Pod Xperience NetworkIn this episode, Dr. Greg and Bryan dive into the fascinating relationship between personality traits and cryptocurrency ownership. They discuss a groundbreaking study conducted by the University of Toronto and the University of Miami, which examines...
The conversation also explores the intriguing correlation between smoking behavior and personality traits. The findings suggest that smokers tend to be more extroverted, less conscientious, and less agreeable.

In a positive turn, the podcast highlights the profound benefits of gratitude in promoting longevity. Grateful individuals tend to exhibit lower mortality rates across various illnesses. Dr. Greg and Bryan emphasize the importance of practicing gratitude daily to enhance overall well-being.
Join us for this enlightening discussion that blends psychology, behavioral science, and practical advice for improving mental health and well-being.
]]>2807falsefullhttps://www.spreaker.com/episode/episode-32-laughs-and-life-lessons-with-monique-marvez--60579390One of the most touching parts of the conversation was when Monique talked about her father's mental illness and how they bonded through comedy. She emphasized the importance of laughter and how humor can be a powerful tool for healing. Monique also spoke about her belief in the power of intuition and empathy, and how these qualities shape her interactions and performances.
Throughout the podcast, we explored societal changes and Monique's advice for navigating relationships in today's world. Her stories and reflections highlighted how personal experiences deeply influence one's comedic style and perspective on life, showcasing the profound connection between comedy and personal growth. It was an episode filled with laughter, insight, and heartfelt moments, illustrating the beautiful intersection of humor and humanity.
]]>https://api.spreaker.com/episode/60579390Mon, 08 Jul 2024 15:00:03 +0000Pod Xperience NetworkIn this episode, we had the pleasure of hosting comedian Monique Marva, who shared her unique comedic style and personal experiences with us. Monique opened up about her intuitive abilities and growing up in Miami, giving us a glimpse into her life...One of the most touching parts of the conversation was when Monique talked about her father's mental illness and how they bonded through comedy. She emphasized the importance of laughter and how humor can be a powerful tool for healing. Monique also spoke about her belief in the power of intuition and empathy, and how these qualities shape her interactions and performances.
Throughout the podcast, we explored societal changes and Monique's advice for navigating relationships in today's world. Her stories and reflections highlighted how personal experiences deeply influence one's comedic style and perspective on life, showcasing the profound connection between comedy and personal growth. It was an episode filled with laughter, insight, and heartfelt moments, illustrating the beautiful intersection of humor and humanity.
]]>3588falsefullhttps://www.spreaker.com/episode/episode-31-iconic-tales-ruta-lee-s-journey-through-hollywood--60507186https://api.spreaker.com/episode/60507186Mon, 01 Jul 2024 15:00:04 +0000Pod Xperience NetworkThe podcast features a conversation with Ruta Lee, a Canadian American actress, discussing her life and career in Hollywood. The hosts explore her immigrant background, her experiences in the entertainment industry, and her interactions with Hollywood...3294falsefullhttps://www.spreaker.com/episode/episode-30-the-dancer-personality--60355882Dr. Greg, Bryan and Sammy G also examined the links between physical frailty and depression, considering how changes in brain structure could play a role. They emphasized the importance of acknowledging physical health as a significant component of our overall mental health outlook. Throughout their conversation, they highlighted key indicators that might suggest the body is craving rest, such as emotional fluctuations and disruptions in sleep patterns.

The duo passionately discussed the benefits of regular exercise for maintaining both mental and physical wellness, sharing compelling anecdotes about seniors who continue to lead vibrant, active lives. They encouraged listeners to find enjoyable forms of exercise that resonate personally, reassuring them that it's never too late to start a fitness journey. The episode was not only educational but also deeply personal, as it underscored the crucial connection between our physical activities and mental well-being, urging everyone to pay close attention to their body's signals.
]]>https://api.spreaker.com/episode/60355882Mon, 17 Jun 2024 15:00:04 +0000Pod Xperience NetworkIn this insightful episode of the podcast, Dr. Greg,  Bryan and Sammy G explored a range of fascinating topics within psychology, focusing particularly on how our physical condition influences our mental state. They discussed a recent study by the Max...Dr. Greg, Bryan and Sammy G also examined the links between physical frailty and depression, considering how changes in brain structure could play a role. They emphasized the importance of acknowledging physical health as a significant component of our overall mental health outlook. Throughout their conversation, they highlighted key indicators that might suggest the body is craving rest, such as emotional fluctuations and disruptions in sleep patterns.

The duo passionately discussed the benefits of regular exercise for maintaining both mental and physical wellness, sharing compelling anecdotes about seniors who continue to lead vibrant, active lives. They encouraged listeners to find enjoyable forms of exercise that resonate personally, reassuring them that it's never too late to start a fitness journey. The episode was not only educational but also deeply personal, as it underscored the crucial connection between our physical activities and mental well-being, urging everyone to pay close attention to their body's signals.
]]>2467falsefullhttps://www.spreaker.com/episode/episode-29-10-reasons-people-still-want-trump-after-guilty-verdict--60276596https://api.spreaker.com/episode/60276596Mon, 10 Jun 2024 15:00:03 +0000Pod Xperience NetworkDr. Greg and Bryan led a compelling session discussing trauma reactions, PTSD, and the impact of big five actions on mental health. A study conducted by the University of Alabama at Birmingham revealed a high prevalence of PTSD and acute stress...3023falsefullhttps://www.spreaker.com/episode/episode-28-did-gays-ruin-marriage--60203405https://api.spreaker.com/episode/60203405Mon, 03 Jun 2024 15:00:04 +0000Pod Xperience NetworkThe podcast featured speakers Dr. Greg, Bryan, and others discussing various topics in psychology, including preteens using dating apps and the prevalence of sexual minorities. They also talked about the legalization of same-sex marriage 20 years ago...2653truefullhttps://www.spreaker.com/episode/episode-27-why-we-overindulge--60116909



]]>https://api.spreaker.com/episode/60116909Mon, 27 May 2024 15:00:03 +0000Pod Xperience NetworkThe discussion featured Dr. Greg and Bryan, as they delve into psychology topics such as overindulgence and distraction during consumption, behavioral activation, and the effects of birth control pills on women. They explored experiments on enjoyment...



]]>2846falsefullhttps://www.spreaker.com/episode/episode-26-are-perfect-parents-the-worst-parents--60037672


]]>https://api.spreaker.com/episode/60037672Mon, 20 May 2024 15:00:03 +0000Pod Xperience NetworkIn this episode, Dr. Greg Cason, Brian Gomez, and Tony discussed the influence of negative knowledge about artists on the perception of their work. They explored the impact of knowing negative things about artists like P. Diddy, R. Kelly, Michael...


]]>3094falsefullhttps://www.spreaker.com/episode/episode-25-the-johnny-depp-v-amber-heard-trial-was-worse-than-you-thought--59902651https://api.spreaker.com/episode/59902651Mon, 13 May 2024 15:00:03 +0000Pod Xperience NetworkIn the podcast, the hosts dive into the intense defamation trial between Johnny Depp and Amber Heard that unfolded in 2022. They break down the legal battle where Depp sued Heard for defamation, prompting her to counterclaim against him. The jury...2879falsefullhttps://www.spreaker.com/episode/episode-24-why-are-men-randomly-punching-women-in-the-face--59599404https://api.spreaker.com/episode/59599404Tue, 30 Apr 2024 22:49:00 +0000Pod Xperience NetworkIn a recent podcast episode, Dr. Greg, Brian, and Gus engaged in a heartfelt discussion about several compelling psychology studies. They explored how the pandemic-era practice of mask-wearing influenced perceptions of trust, the emotional relief...2486falsefullhttps://www.spreaker.com/episode/episode-23-will-there-be-any-money-left-for-gen-z--59492648

]]>https://api.spreaker.com/episode/59492648Mon, 22 Apr 2024 15:00:04 +0000Pod Xperience NetworkIn this episode, Dr. Greg and Bryan led a comprehensive discussion on the impact of economic environments on teenagers' mental health and their decision-making processes, alongside the effects of peer pressure during adulthood. They emphasized the...

]]>3069falsefullhttps://www.spreaker.com/episode/episode-22-tickle-me-slo-mo--59396522
First, we explore how ChatGPT can be used to access health information safely and effectively, a discussion prompted by recent findings from Cicero CSIRO scientists. Dr. Greg shares insights into the reliability of AI in disseminating health data and its potential impacts on medical advice.

Next, Bryan Gomez takes the lead on a discussion about the psychological effects of vanishing photos on dating apps. Researchers from the University of Queensland weigh in with their studies, illustrating how ephemeral messaging may alter user behavior and expectations.

Tickling, often overlooked in sexual health discourse, is also on our agenda. We uncover the role of tickling in sexual satisfaction, based on the latest academic insights, providing a new angle on intimate behaviors.Sleep quality, a critical component of health, is another hot topic. 

Dr. Greg discusses how sleeping with pets can affect your sleep—for better or worse. We look at comprehensive studies that evaluate whether our furry friends disrupt our rest or enhance our sleep experience.Lastly, we examine the cognitive abilities of dogs, particularly their skill in recognizing words and patterns of sounds. This segment not only sheds light on human-animal communication but also deepens our understanding of animal cognition.Join us as we unpack these intriguing subjects, offering you a blend of expert analysis and practical advice. Whether you’re a tech enthusiast, pet lover, or just curious about human interactions, there's something in this podcast for you. Let’s get started!

]]>https://api.spreaker.com/episode/59396522Mon, 15 Apr 2024 15:00:03 +0000Pod Xperience NetworkWelcome to today’s episode of "Off The Couch" with your hosts Dr. Greg and Bryan Gomez. In this session, we delve into a fascinating lineup of topics that bridge technology, human behavior, and our interactions with pets. First, we explore how...
First, we explore how ChatGPT can be used to access health information safely and effectively, a discussion prompted by recent findings from Cicero CSIRO scientists. Dr. Greg shares insights into the reliability of AI in disseminating health data and its potential impacts on medical advice.

Next, Bryan Gomez takes the lead on a discussion about the psychological effects of vanishing photos on dating apps. Researchers from the University of Queensland weigh in with their studies, illustrating how ephemeral messaging may alter user behavior and expectations.

Tickling, often overlooked in sexual health discourse, is also on our agenda. We uncover the role of tickling in sexual satisfaction, based on the latest academic insights, providing a new angle on intimate behaviors.Sleep quality, a critical component of health, is another hot topic. 

Dr. Greg discusses how sleeping with pets can affect your sleep—for better or worse. We look at comprehensive studies that evaluate whether our furry friends disrupt our rest or enhance our sleep experience.Lastly, we examine the cognitive abilities of dogs, particularly their skill in recognizing words and patterns of sounds. This segment not only sheds light on human-animal communication but also deepens our understanding of animal cognition.Join us as we unpack these intriguing subjects, offering you a blend of expert analysis and practical advice. Whether you’re a tech enthusiast, pet lover, or just curious about human interactions, there's something in this podcast for you. Let’s get started!

]]>2872falsefullhttps://www.spreaker.com/episode/episode-21-giving-your-boss-a-woe-job--59294339

]]>https://api.spreaker.com/episode/59294339Mon, 08 Apr 2024 15:00:02 +0000Pod Xperience NetworkIn the podcast, Dr. Greg and Bryan delved into a wide array of subjects including the impact of alcohol consumption on the dynamics of couples' relationships, the role of self-compassion in alleviating physical pain, the influence of boredom on job...

]]>2989falsefullhttps://www.spreaker.com/episode/episode-20-democrats-or-republicans-who-s-happier--59202629https://api.spreaker.com/episode/59202629Mon, 01 Apr 2024 15:10:02 +0000Pod Xperience NetworkThe podcast featured a discussion between Dr. Greg and Bryan on the topic of wellness influencers and their influence on audiences. They delved into the ways influencers establish a parasocial relationship with their followers, often endorsing...2900falsefullhttps://www.spreaker.com/episode/episode-19-barbie-never-could-have-won-the-oscar--59130039https://api.spreaker.com/episode/59130039Mon, 25 Mar 2024 15:00:01 +0000Pod Xperience NetworkDr. Greg and Byran delve into heartfelt discussions on a wide array of topics, from how advice from a political consultant profoundly affected one of their paths in life to intriguing findings on how people react differently to movies depending on...3233falsefullhttps://www.spreaker.com/episode/episode-18-problematic-porn-or-personal-preference--59102437

]]>https://api.spreaker.com/episode/59102437Tue, 19 Mar 2024 16:13:24 +0000Pod Xperience NetworkIn our latest episode, we dove deep into the heart of what it means to lead a healthy and joyful life. I was thrilled to share insights from a recent study by the University of Melbourne, which sheds light on how crucial hearing aids can be for our...

]]>3154falsefullhttps://www.spreaker.com/episode/episode-17-look-younger-to-feel-better--58953853https://api.spreaker.com/episode/58953853Mon, 11 Mar 2024 15:00:01 +0000Pod Xperience NetworkDr. Greg and Bryan talks on the topics of aging, beauty, and health. They explored research indicating that individuals who perceive themselves as looking younger than their actual age often experience aging more positively. Conversely, an emphasis on...2749falsefullhttps://www.spreaker.com/episode/episode-16-losing-wendy-williams--58854263

]]>https://api.spreaker.com/episode/58854263Mon, 04 Mar 2024 16:00:02 +0000Pod Xperience NetworkDr. Greg, Bryan and Gus explored numerous research and subjects concerning mental health and interpersonal relationships in their discussion. They examined the influence of smiling on one's mood and how it affects others' perceptions, as well as the...

]]>3045falsefullhttps://www.spreaker.com/episode/episode-15-how-bullying-screws-people-up--58769987The discussion begins with an examination of dating apps, noting that their widespread use can lead to pressure and dissatisfaction regarding one's relationship status. It's observed that women on these platforms often compare themselves negatively to others, affecting their self-esteem and happiness in love life, whereas men frequently utilize them for casual encounters, highlighting the detrimental impacts on mental health.

Attention then turns to the long-lasting effects of childhood bullying. Research indicates that teenagers who become highly distrustful of others due to bullying are at a greater risk of mental health issues in adulthood, underscoring the critical need to tackle bullying and its effects on mental health early on.

Additionally, the conversation touches on a study that found an increase in suicide attempts in Poland following the introduction of anti-LGBT legislation, pointing out the harmful effects of social stigma and discrimination on mental well-being.

The dialogue concludes with a strong message on the importance of awareness, support, acceptance, and inclusivity for enhancing mental well-being. The importance of kindness and mutual support is stressed, advocating for a more compassionate society.
]]>https://api.spreaker.com/episode/58769987Mon, 26 Feb 2024 16:05:01 +0000Pod Xperience NetworkDr. Greg Cason, Brian Gomez, and Gus delve into a range of topics concerning mental health and social issues. Their conversation covers the effects of dating apps on relationship satisfaction, the enduring impact of childhood bullying, and the...The discussion begins with an examination of dating apps, noting that their widespread use can lead to pressure and dissatisfaction regarding one's relationship status. It's observed that women on these platforms often compare themselves negatively to others, affecting their self-esteem and happiness in love life, whereas men frequently utilize them for casual encounters, highlighting the detrimental impacts on mental health.

Attention then turns to the long-lasting effects of childhood bullying. Research indicates that teenagers who become highly distrustful of others due to bullying are at a greater risk of mental health issues in adulthood, underscoring the critical need to tackle bullying and its effects on mental health early on.

Additionally, the conversation touches on a study that found an increase in suicide attempts in Poland following the introduction of anti-LGBT legislation, pointing out the harmful effects of social stigma and discrimination on mental well-being.

The dialogue concludes with a strong message on the importance of awareness, support, acceptance, and inclusivity for enhancing mental well-being. The importance of kindness and mutual support is stressed, advocating for a more compassionate society.
]]>2446falsefullhttps://www.spreaker.com/episode/episode-14-what-women-want--58699996

]]>https://api.spreaker.com/episode/58699996Mon, 19 Feb 2024 22:10:52 +0000Pod Xperience NetworkIn this audio series, Dr. Greg, alongside Brian Gomez and Gus, delve into a wide array of subjects intertwining psychology and the nuances of daily existence. They explore findings from the Ideal Partner Survey, a comprehensive study conducted with...

]]>3092falsefullhttps://www.spreaker.com/episode/episode-13-looksmaxxing-and-other-strange-things-young-men-do--58604781
They emphasize treating every person with dignity and not cutting people out of their life based on political differences. They mention a study that found only 3% of people consume news from both liberal and conservative media sources.

They discusses a study on illness concealment, which found that 75% of participants reported hiding their illnesses in interpersonal interactions. They also discuss a study on the impact of freely agreeing to requests, which found that giving people a specific way to decline requests is more effective in preventing resentment and backlash. It concludes with a discussion on the disturbing trend of "looks maxing" on TikTok, which involves extreme measures to improve physical appearance. They express concerns about the harmful effects of these practices and emphasize the importance of personal growth and purpose. They caution against the use of steroids and extreme measures to alter one's appearance, advocating for a balanced and healthy approach to self-improvement.
]]>https://api.spreaker.com/episode/58604781Mon, 12 Feb 2024 16:35:01 +0000Pod Xperience NetworkIn this podcast episode, Dr. Greg Cason, a psychologist, and Brian Gomez discuss various psychological topics. They touch on people hiding their sickness at the gym and give practical advice on persuasion techniques. They also mention the phenomenon...
They emphasize treating every person with dignity and not cutting people out of their life based on political differences. They mention a study that found only 3% of people consume news from both liberal and conservative media sources.

They discusses a study on illness concealment, which found that 75% of participants reported hiding their illnesses in interpersonal interactions. They also discuss a study on the impact of freely agreeing to requests, which found that giving people a specific way to decline requests is more effective in preventing resentment and backlash. It concludes with a discussion on the disturbing trend of "looks maxing" on TikTok, which involves extreme measures to improve physical appearance. They express concerns about the harmful effects of these practices and emphasize the importance of personal growth and purpose. They caution against the use of steroids and extreme measures to alter one's appearance, advocating for a balanced and healthy approach to self-improvement.
]]>2682falsefullhttps://www.spreaker.com/episode/episode-12-the-selfish-secret-ingredient-to-happier-relationships--58526720
The conversation then shifts to the topic of teacher strikes and their potential impact on children's mental health. They discuss a study that highlights the benefits of prioritizing teacher mental health, including reduced burnout and turnover, improved teacher effectiveness, preservation of institutional knowledge, and fostering a positive organizational structure. They also mention other studies that show a rise in emotional problems among young people even before the pandemic, with girls and those from poorer families experiencing the steepest increases.

The podcast concludes by emphasizing the importance of supportive adults, such as teachers, in children's lives and the need for parents to prioritize their relationships with their children. Overall, the podcast provides insights into the importance of self-compassion and the impact of teacher mental health on children's well-being.
]]>https://api.spreaker.com/episode/58526720Mon, 05 Feb 2024 16:15:01 +0000Pod Xperience NetworkIn this podcast, Dr. Greg Cason, Brian Gomez, and Tony discuss various topics. They begin by talking about the importance of self-compassion in relationships, using a story about a woman whose son is self-conscious about his height. They emphasize...
The conversation then shifts to the topic of teacher strikes and their potential impact on children's mental health. They discuss a study that highlights the benefits of prioritizing teacher mental health, including reduced burnout and turnover, improved teacher effectiveness, preservation of institutional knowledge, and fostering a positive organizational structure. They also mention other studies that show a rise in emotional problems among young people even before the pandemic, with girls and those from poorer families experiencing the steepest increases.

The podcast concludes by emphasizing the importance of supportive adults, such as teachers, in children's lives and the need for parents to prioritize their relationships with their children. Overall, the podcast provides insights into the importance of self-compassion and the impact of teacher mental health on children's well-being.
]]>2917falsefullhttps://www.spreaker.com/episode/episode-11-the-dating-psychology-of-incels--58420247The first study discussed is about common sense, conducted by the University of Pennsylvania. It found that there is a major difference of opinion regarding what constitutes common sense. The second study focuses on who defends bullying victims and why some people don't. It was conducted by the University of Cordoba in Spain and the Catholic University in Chile. The hosts express skepticism about the high percentage of participants claiming to defend victims, suggesting it may be influenced by social desirability bias.

The podcast also discusses wellness in the workplace, the dynamics of bullying, and the role of popularity in defending others from bullies. It highlights the importance of adults stepping in to address bullying and the guilt that can come from not intervening. The speakers also touch on the importance of organizational changes for mental health interventions in organizations.
The podcast concludes with a discussion on incels, or involuntary celibates, and their psychological struggles. It mentions a study that explores their perceptions of mate value and female mate preferences. The speakers note that a significant portion of incels exhibit traits of autism spectrum disorder.

The podcast also covers news consumption habits and the impact of algorithms on people's passive approach to accessing news. It mentions a study that found individuals who passively consume news tend to believe they are more informed than they actually are. The speakers also discuss the prevalence of misinformation and the risks it poses to society.

The importance of the podcast lies in shedding light on these topics and promoting critical thinking, media literacy, and understanding of psychological issues.]]>https://api.spreaker.com/episode/58420247Mon, 29 Jan 2024 20:18:42 +0000Pod Xperience NetworkIn this podcast transcript, the speakers involved are Dr. Greg Cason, Brian Gomez (producer), and Tony (engineer). They discuss various psychological studies and their application to everyday life. The topics covered include common sense, defending...The first study discussed is about common sense, conducted by the University of Pennsylvania. It found that there is a major difference of opinion regarding what constitutes common sense. The second study focuses on who defends bullying victims and why some people don't. It was conducted by the University of Cordoba in Spain and the Catholic University in Chile. The hosts express skepticism about the high percentage of participants claiming to defend victims, suggesting it may be influenced by social desirability bias.

The podcast also discusses wellness in the workplace, the dynamics of bullying, and the role of popularity in defending others from bullies. It highlights the importance of adults stepping in to address bullying and the guilt that can come from not intervening. The speakers also touch on the importance of organizational changes for mental health interventions in organizations.
The podcast concludes with a discussion on incels, or involuntary celibates, and their psychological struggles. It mentions a study that explores their perceptions of mate value and female mate preferences. The speakers note that a significant portion of incels exhibit traits of autism spectrum disorder.

The podcast also covers news consumption habits and the impact of algorithms on people's passive approach to accessing news. It mentions a study that found individuals who passively consume news tend to believe they are more informed than they actually are. The speakers also discuss the prevalence of misinformation and the risks it poses to society.

The importance of the podcast lies in shedding light on these topics and promoting critical thinking, media literacy, and understanding of psychological issues.]]>3203falsefullhttps://www.spreaker.com/episode/episode-ten-are-siblings-bad-for-your-mental-health--58321054
The conversation then shifts to a study conducted at Ohio State University, which examined the impact of having siblings on mental health. The study found that teenagers from larger families had poorer mental health compared to those with fewer siblings, both in China and the United States. The study also found that having older siblings and closely spaced siblings had the worst impact on well-being in the United States. The speakers discuss possible explanations for these findings, including resource delusion and selectivity.

The first part focuses on a study that examines the impact of family size on mental health and social skills. The speakers discuss how families with more resources tend to have better mental health outcomes, and the importance of sibling relationships in shaping mental health. The study suggests that higher quality relationships with siblings have more positive effects on mental health.

The second part discusses a study conducted at Durham University on the first impressions people form based on Zoom backgrounds. The study found that backgrounds with plants or bookcases increased ratings of trust and competence, while living room or novelty backgrounds received lower ratings. The speakers provide advice on how to create a favorable impression on Zoom, such as cleaning up the background, smiling, and wearing nice clothes.

The podcast also features speakers Dr. Greg Cason, Brian, and Tony discussing two separate incidents involving dangerous situations where individuals remained calm. The speakers highlight the importance of remaining calm in frightening situations and express their surprise at the calmness exhibited by the individuals in these incidents. The podcast transcript does not provide a specific date for when the discussion took place. The importance of the transcript lies in highlighting the potential for individuals to remain calm and focused during dangerous situations, challenging the assumption that panic is the only response.
]]>https://api.spreaker.com/episode/58321054Mon, 22 Jan 2024 16:50:01 +0000Pod Xperience NetworkIn this podcast episode, Dr. Greg Cason, a psychologist, and producer Brian Gomez discuss various topics related to psychology. They start by talking about common fears and phobias, with Brian mentioning his fear of heights and bugs. They then discuss...
The conversation then shifts to a study conducted at Ohio State University, which examined the impact of having siblings on mental health. The study found that teenagers from larger families had poorer mental health compared to those with fewer siblings, both in China and the United States. The study also found that having older siblings and closely spaced siblings had the worst impact on well-being in the United States. The speakers discuss possible explanations for these findings, including resource delusion and selectivity.

The first part focuses on a study that examines the impact of family size on mental health and social skills. The speakers discuss how families with more resources tend to have better mental health outcomes, and the importance of sibling relationships in shaping mental health. The study suggests that higher quality relationships with siblings have more positive effects on mental health.

The second part discusses a study conducted at Durham University on the first impressions people form based on Zoom backgrounds. The study found that backgrounds with plants or bookcases increased ratings of trust and competence, while living room or novelty backgrounds received lower ratings. The speakers provide advice on how to create a favorable impression on Zoom, such as cleaning up the background, smiling, and wearing nice clothes.

The podcast also features speakers Dr. Greg Cason, Brian, and Tony discussing two separate incidents involving dangerous situations where individuals remained calm. The speakers highlight the importance of remaining calm in frightening situations and express their surprise at the calmness exhibited by the individuals in these incidents. The podcast transcript does not provide a specific date for when the discussion took place. The importance of the transcript lies in highlighting the potential for individuals to remain calm and focused during dangerous situations, challenging the assumption that panic is the only response.
]]>2432falsefullhttps://www.spreaker.com/episode/episode-nine-truth-talks-no-judgments-allowed--58243240The discussion on secrets is based on research conducted by the University of Texas, Oklahoma State University, and the University of Chicago. The findings reveal that people keep secrets out of fear of harsh judgment, even within close relationships. However, the study also shows that the negative impact of revealing a secret is often overestimated, as others tend to view honesty and vulnerability positively.
This discussion is important as it sheds light on the psychological factors behind secret-keeping and the potential consequences it can have on individuals and relationships. It emphasizes the importance of open communication and the benefits of honesty. Additionally, the podcast offers practical advice on setting achievable goals, promoting assertiveness, and fostering respectful behavior in various situations.
Another part of the podcast focuses on the importance of listening and creating a safe space for honesty, particularly in therapeutic settings. The speakers refer to a study that found people are more likely to be truthful when they feel they won't face harsh judgment. They also discuss the psychology of waiting and how it can increase appreciation. Additionally, the podcast explores a study on same-sex couples and their approach to household chores, highlighting their focus on fairness, flexibility, open communication, and valuing unpaid labor as acts of love.

The podcast also addresses the rising number of pedestrian deaths in the US compared to other countries. The speakers refer to a study conducted by researchers from The New York Times and LA Times, which attributes 85% of the increase in pedestrian deaths to accidents occurring in the dark. They discuss various factors contributing to this problem, including distracted driving, the prevalence of smartphones and technology in cars, and the lack of pedestrian and bicycle infrastructure in the US. The speakers stress the need for changes in road design, car configurations, and driver behavior, as well as the importance of shifting blame from pedestrians to drivers and creating a safer environment through infrastructure improvements and public awareness campaigns.

In another segment, the podcast explores the concept of environmental psychology and its influence on human behavior. The speakers focus on how changes in the physical environment, such as road design and traffic regulations, can impact driver and pedestrian behavior. They emphasize the importance of creating a safer environment to prevent accidents and injuries, discussing driving and walking etiquette, and advocating for mutual respect and consideration among road users.
Overall, this podcast episode provides valuable insights into the psychological factors behind secret-keeping, the importance of open communication, the psychology of waiting, the dynamics of household chores in same-sex couples, and the need for road safety improvements. It encourages listeners to reflect on their own behavior and take responsibility for creating a safer and more respectful environment.]]>https://api.spreaker.com/episode/58243240Sun, 14 Jan 2024 23:37:06 +0000Pod Xperience NetworkIn a recent podcast episode, Dr. Greg, etiquette expert Zoe, and producer Brian engage in a discussion covering various topics. They delve into the reasons why people keep secrets, the challenges of waiting, and the lessons that straight couples can...The discussion on secrets is based on research conducted by the University of Texas, Oklahoma State University, and the University of Chicago. The findings reveal that people keep secrets out of fear of harsh judgment, even within close relationships. However, the study also shows that the negative impact of revealing a secret is often overestimated, as others tend to view honesty and vulnerability positively.
This discussion is important as it sheds light on the psychological factors behind secret-keeping and the potential consequences it can have on individuals and relationships. It emphasizes the importance of open communication and the benefits of honesty. Additionally, the podcast offers practical advice on setting achievable goals, promoting assertiveness, and fostering respectful behavior in various situations.
Another part of the podcast focuses on the importance of listening and creating a safe space for honesty, particularly in therapeutic settings. The speakers refer to a study that found people are more likely to be truthful when they feel they won't face harsh judgment. They also discuss the psychology of waiting and how it can increase appreciation. Additionally, the podcast explores a study on same-sex couples and their approach to household chores, highlighting their focus on fairness, flexibility, open communication, and valuing unpaid labor as acts of love.

The podcast also addresses the rising number of pedestrian deaths in the US compared to other countries. The speakers refer to a study conducted by researchers from The New York Times and LA Times, which attributes 85% of the increase in pedestrian deaths to accidents occurring in the dark. They discuss various factors contributing to this problem, including distracted driving, the prevalence of smartphones and technology in cars, and the lack of pedestrian and bicycle infrastructure in the US. The speakers stress the need for changes in road design, car configurations, and driver behavior, as well as the importance of shifting blame from pedestrians to drivers and creating a safer environment through infrastructure improvements and public awareness campaigns.

In another segment, the podcast explores the concept of environmental psychology and its influence on human behavior. The speakers focus on how changes in the physical environment, such as road design and traffic regulations, can impact driver and pedestrian behavior. They emphasize the importance of creating a safer environment to prevent accidents and injuries, discussing driving and walking etiquette, and advocating for mutual respect and consideration among road users.
Overall, this podcast episode provides valuable insights into the psychological factors behind secret-keeping, the importance of open communication, the psychology of waiting, the dynamics of household chores in same-sex couples, and the need for road safety improvements. It encourages listeners to reflect on their own behavior and take responsibility for creating a safer and more respectful environment.]]>3421secretsunveiled #relationshipifalsefullhttps://www.spreaker.com/episode/episode-eight-mind-matters-navigating-psychology-and-modern-life--58235242
The first study discussed is from Swansea University in the UK, which found that one-third of UK men are open to having more than one wife or long-term girlfriend. The hosts also explain the terms related to polygamy, such as polygyny and polyandry.

The second study is from the Federal University of Rio Grande do Norte in Brazil, which found that both men and women view men who drive luxury cars as having higher mating value, social dominance, competence, and intelligence.

The podcast also discusses a study on the ideal partner preferences of single heterosexual women, the relationship between age and partner preference, social phobia and its increase among youth, and the Vatican's declaration allowing priests to bless same-sex couples.
The speakers involved in the podcast are Dr. Greg, Zoe, and Brian. The podcast transcript does not provide information on when it happened. The topics discussed are important as they shed light on partner preferences, social phobia among youth, and the evolving attitudes within religious institutions towards the LGBTQ+ community.

00:12 - Men's attitudes towards multiple partners
11:32 - Luxury cars and mating value
19:10 - Rising social phobia among youth
29:06 - Impact of Catholic upbringing
36:22 - Fear of declining invitations
]]>https://api.spreaker.com/episode/58235242Mon, 08 Jan 2024 22:22:27 +0000Pod Xperience NetworkIn this podcast episode, Dr. Greg Cason, etiquette expert Zoe Yeoman, and producer Brian Gomez discuss various topics related to psychology and everyday life. They cover research on men's desire for multiple partners, the attractiveness of men who...
The first study discussed is from Swansea University in the UK, which found that one-third of UK men are open to having more than one wife or long-term girlfriend. The hosts also explain the terms related to polygamy, such as polygyny and polyandry.

The second study is from the Federal University of Rio Grande do Norte in Brazil, which found that both men and women view men who drive luxury cars as having higher mating value, social dominance, competence, and intelligence.

The podcast also discusses a study on the ideal partner preferences of single heterosexual women, the relationship between age and partner preference, social phobia and its increase among youth, and the Vatican's declaration allowing priests to bless same-sex couples.
The speakers involved in the podcast are Dr. Greg, Zoe, and Brian. The podcast transcript does not provide information on when it happened. The topics discussed are important as they shed light on partner preferences, social phobia among youth, and the evolving attitudes within religious institutions towards the LGBTQ+ community.

00:12 - Men's attitudes towards multiple partners
11:32 - Luxury cars and mating value
19:10 - Rising social phobia among youth
29:06 - Impact of Catholic upbringing
36:22 - Fear of declining invitations
]]>2917falsefullhttps://www.spreaker.com/episode/episode-seven-3-weird-ways-to-get-happy--57990476The speakers highlight seven phrases that indicate low EQ and explain that high EQ responses involve being open to feedback and understanding others' feelings. They also discuss three unconventional ways to find happiness, emphasizing personal choice and autonomy.
The issue of loneliness is addressed, with a study mentioned that equates loneliness to smoking 15 cigarettes a day. The hosts discuss the benefits and costs of being alone, emphasizing personal choice.

The podcast transcript also features a conversation between the host and two guests, Brian and Zoe, discussing their experiences with loneliness during the pandemic. They talk about the challenges of enforced solitude and the impact on mental health. The importance of social interactions and saying hello to strangers is emphasized, citing a study that found momentary interactions with strangers can increase life satisfaction.

The hosts also discuss the benefits of owning pets, particularly cats and dogs, in combating loneliness. They mention a pilot study that found fostering a cat can ease loneliness and improve cognitive functioning in older adults living alone.

The podcast transcript covers important topics related to mental health, loneliness, and social interactions. It provides insights into emotional intelligence, strategies for improving happiness, and the potential benefits of social interactions and pet ownership in combating loneliness. It also touches on mental health in Africa, conversion therapy, and the importance of etiquette in social interactions.

00:11 - Mastering Emotional Intelligence
10:38 - Loneliness and the Pandemic
21:40 - The Power of Connecting
28:07 - Pets as Mental Health Support
34:10 - Etiquette for Positive Interactions
]]>https://api.spreaker.com/episode/57990476Fri, 15 Dec 2023 16:15:02 +0000Pod Xperience NetworkThe podcast features three speakers: Dr. Greg Cason, Zoe Yeoman, and Brian Gomez. They discuss various topics related to emotional intelligence (EQ), happiness, loneliness, and mental health. The conversation took place during the pandemic. The...The speakers highlight seven phrases that indicate low EQ and explain that high EQ responses involve being open to feedback and understanding others' feelings. They also discuss three unconventional ways to find happiness, emphasizing personal choice and autonomy.
The issue of loneliness is addressed, with a study mentioned that equates loneliness to smoking 15 cigarettes a day. The hosts discuss the benefits and costs of being alone, emphasizing personal choice.

The podcast transcript also features a conversation between the host and two guests, Brian and Zoe, discussing their experiences with loneliness during the pandemic. They talk about the challenges of enforced solitude and the impact on mental health. The importance of social interactions and saying hello to strangers is emphasized, citing a study that found momentary interactions with strangers can increase life satisfaction.

The hosts also discuss the benefits of owning pets, particularly cats and dogs, in combating loneliness. They mention a pilot study that found fostering a cat can ease loneliness and improve cognitive functioning in older adults living alone.

The podcast transcript covers important topics related to mental health, loneliness, and social interactions. It provides insights into emotional intelligence, strategies for improving happiness, and the potential benefits of social interactions and pet ownership in combating loneliness. It also touches on mental health in Africa, conversion therapy, and the importance of etiquette in social interactions.

00:11 - Mastering Emotional Intelligence
10:38 - Loneliness and the Pandemic
21:40 - The Power of Connecting
28:07 - Pets as Mental Health Support
34:10 - Etiquette for Positive Interactions
]]>2614falsefullhttps://www.spreaker.com/episode/episode-six-will-having-children-making-me-happier--58003471
Another conversation in the transcript focuses on the impact of having children on happiness. The speakers challenge the belief that having children is necessary for fulfillment, citing studies that show child-free women often have a strong sense of identity and lower stress levels. They also discuss the importance of social support and the potential negative effects of lacking it in older age.

The transcript also touches on the topic of women keeping their last names after marriage and the influence of culture on naming conventions. It explores the complex relationship between having children and happiness, challenges common beliefs, and emphasizes personal choice and social support.

Lastly, the speakers discuss various topics including the influence of culture on attitudes and behavior, the impact of excessive optimism on cognitive skills, and the introduction of a disability studies major at UCLA. They highlight the importance of recognizing disabilities, understanding the unique experiences of people with disabilities, and promoting inclusivity and understanding.

00:08 - First concert experiences
08:18 - Social bonding at live concerts
13:53 - Does having children bring happiness?
26:20 - Taking spouse's last name
31:35 - Optimism and cognitive abilities
39:08 - Disability accommodation and perspectives]]>https://api.spreaker.com/episode/58003471Fri, 15 Dec 2023 04:14:53 +0000Pod Xperience NetworkIn this podcast transcript, speakers Dr. Greg Cason, Zoe Yeoman, and Brian Gomez discuss various topics including the importance of homework in therapy, their first concert experiences, and the social bonding that occurs during live concerts. They...
Another conversation in the transcript focuses on the impact of having children on happiness. The speakers challenge the belief that having children is necessary for fulfillment, citing studies that show child-free women often have a strong sense of identity and lower stress levels. They also discuss the importance of social support and the potential negative effects of lacking it in older age.

The transcript also touches on the topic of women keeping their last names after marriage and the influence of culture on naming conventions. It explores the complex relationship between having children and happiness, challenges common beliefs, and emphasizes personal choice and social support.

Lastly, the speakers discuss various topics including the influence of culture on attitudes and behavior, the impact of excessive optimism on cognitive skills, and the introduction of a disability studies major at UCLA. They highlight the importance of recognizing disabilities, understanding the unique experiences of people with disabilities, and promoting inclusivity and understanding.

00:08 - First concert experiences
08:18 - Social bonding at live concerts
13:53 - Does having children bring happiness?
26:20 - Taking spouse's last name
31:35 - Optimism and cognitive abilities
39:08 - Disability accommodation and perspectives]]>3208falsefullhttps://www.spreaker.com/episode/episode-five-can-magicians-make-mental-illness-disappear--58003464
The conversation then shifts to the mental health benefits of surfing, with the hosts highlighting a study that shows how surfing contributes positively to mental well-being. They discuss how surfing allows individuals to disconnect from technology, be present in the moment, and experience peace and happiness.

The importance of focus and attention in a world filled with distractions, like smartphones, is also discussed. The hosts emphasize the significance of creativity, focus, and outdoor experiences for mental well-being.

Additionally, the podcast transcript features a conversation between the speakers discussing paranoia and discrimination. They explore the reasons behind paranoia, such as experiences of discrimination, isolation, and bullying. The speakers also discuss the harm caused by discrimination and its impact on mental health, particularly for transgender adults.
The podcast concludes with a discussion on social etiquette, specifically the dilemma of whether to bring a gift when the host says not to. The hosts suggest small gestures of appreciation, like bringing flowers or candles.

The podcast does not provide information about the specific date of the conversation. The discussion is important as it raises awareness about mental health, creativity, discrimination, and the need for understanding and inclusivity in society.

00:08 - Psychology studies and personal insights
07:01 - Surfing's economic and mental health benefits
18:29 - Understanding sexual feelings towards children
27:04 - Exploring paranoia and discrimination
41:07 - Etiquette for holiday parties
46:39 - Wrapping up with new ideas
]]>https://api.spreaker.com/episode/58003464Fri, 15 Dec 2023 04:07:47 +0000Pod Xperience NetworkIn this podcast, Dr. Greg Cason, etiquette expert Zoe Yeoman, and producer Brian Gomez engage in a conversation covering various topics. They discuss the connection between mental illness and creativity, focusing on the prevalence of mental disorders...
The conversation then shifts to the mental health benefits of surfing, with the hosts highlighting a study that shows how surfing contributes positively to mental well-being. They discuss how surfing allows individuals to disconnect from technology, be present in the moment, and experience peace and happiness.

The importance of focus and attention in a world filled with distractions, like smartphones, is also discussed. The hosts emphasize the significance of creativity, focus, and outdoor experiences for mental well-being.

Additionally, the podcast transcript features a conversation between the speakers discussing paranoia and discrimination. They explore the reasons behind paranoia, such as experiences of discrimination, isolation, and bullying. The speakers also discuss the harm caused by discrimination and its impact on mental health, particularly for transgender adults.
The podcast concludes with a discussion on social etiquette, specifically the dilemma of whether to bring a gift when the host says not to. The hosts suggest small gestures of appreciation, like bringing flowers or candles.

The podcast does not provide information about the specific date of the conversation. The discussion is important as it raises awareness about mental health, creativity, discrimination, and the need for understanding and inclusivity in society.

00:08 - Psychology studies and personal insights
07:01 - Surfing's economic and mental health benefits
18:29 - Understanding sexual feelings towards children
27:04 - Exploring paranoia and discrimination
41:07 - Etiquette for holiday parties
46:39 - Wrapping up with new ideas
]]>2949falsefullhttps://www.spreaker.com/episode/episode-four-do-feminists-hate-men--57988775
The podcast transcript also discusses mental health and substance abuse. Approximately 25% of Americans have a mental health disorder, and 1 in 12 have both a mental health disorder and a substance abuse disorder. The speakers emphasize the need to be sensitive to these issues and address the stigma surrounding mental health. They mention a study that taught college students psychological distancing techniques to reduce alcohol consumption, with positive results. The conversation concludes with a discussion on the benefits of gratitude in lowering the risk of heart attacks.

Another part of the podcast focuses on gratitude and kindness. The speakers discuss studies highlighting the benefits of expressing gratitude and performing random acts of kindness. They stress the importance of teaching children these values and offer strategies for navigating political discussions during family gatherings. The transcript also touches on the prevalence of hate speech and discrimination in society.

Overall, the podcast provides valuable insights into psychology studies, mental health, substance abuse, gratitude, and kindness. It offers advice and strategies for dealing with challenging family situations during holidays, promoting rationality and kindness as key approaches.

00:18 - Feminists and men: Debunking misconceptions
15:46 - Mental health: Accessibility and stigma
23:41 - Reducing alcohol consumption: Mindful techniques
32:25 - Gratitude and positive perspective
47:29 - Navigating difficult conversations: Family gatherings

1. What were the findings of the study on feminism?
   The study found that there were no differences in attitudes towards men between feminists and non-feminists.
   
2. 
   What did the study on pain perception find?
   The study found that men felt less pain when a woman was in charge in a medical setting.
   
   
3. How many people in the US suffer from an alcohol use disorder?SAMSA estimates that 30 million people in the US suffer from an alcohol use disorder.
   
   
   
4. What techniques did the study from the University of Pennsylvania teach college students to reduce drinking?The study taught college students psychological distancing techniques, mindfulness, and perspective taking.
   
   
   
5. What did the study on gratitude find?The study found that a greater disposition to appreciate what is good in the world was associated with a lower likelihood of suffering a heart attack.
   
   

]]>https://api.spreaker.com/episode/57988775Tue, 12 Dec 2023 20:25:01 +0000Pod Xperience NetworkIn this podcast, Dr. Greg Cason, Zoe Yeoman, and Brian Gomez discuss various psychology studies. One study challenges the stereotype that feminists hate men, finding no differences in attitudes towards men between feminists and non-feminists. Another...
The podcast transcript also discusses mental health and substance abuse. Approximately 25% of Americans have a mental health disorder, and 1 in 12 have both a mental health disorder and a substance abuse disorder. The speakers emphasize the need to be sensitive to these issues and address the stigma surrounding mental health. They mention a study that taught college students psychological distancing techniques to reduce alcohol consumption, with positive results. The conversation concludes with a discussion on the benefits of gratitude in lowering the risk of heart attacks.

Another part of the podcast focuses on gratitude and kindness. The speakers discuss studies highlighting the benefits of expressing gratitude and performing random acts of kindness. They stress the importance of teaching children these values and offer strategies for navigating political discussions during family gatherings. The transcript also touches on the prevalence of hate speech and discrimination in society.

Overall, the podcast provides valuable insights into psychology studies, mental health, substance abuse, gratitude, and kindness. It offers advice and strategies for dealing with challenging family situations during holidays, promoting rationality and kindness as key approaches.

00:18 - Feminists and men: Debunking misconceptions
15:46 - Mental health: Accessibility and stigma
23:41 - Reducing alcohol consumption: Mindful techniques
32:25 - Gratitude and positive perspective
47:29 - Navigating difficult conversations: Family gatherings

1. What were the findings of the study on feminism?
   The study found that there were no differences in attitudes towards men between feminists and non-feminists.
   
2. 
   What did the study on pain perception find?
   The study found that men felt less pain when a woman was in charge in a medical setting.
   
   
3. How many people in the US suffer from an alcohol use disorder?SAMSA estimates that 30 million people in the US suffer from an alcohol use disorder.
   
   
   
4. What techniques did the study from the University of Pennsylvania teach college students to reduce drinking?The study taught college students psychological distancing techniques, mindfulness, and perspective taking.
   
   
   
5. What did the study on gratitude find?The study found that a greater disposition to appreciate what is good in the world was associated with a lower likelihood of suffering a heart attack.
   
   

]]>3022falsefullhttps://www.spreaker.com/episode/episode-three-is-my-messy-house-causing-my-anxiety--57988678
The speakers involved in the podcast were two therapists discussing various topics related to mental health. They talked about the importance of finding ways to cope with loneliness and isolation, such as reading, writing, and sharing poetry virtually. They also discussed the harmful effects of bullying on victims, including physical health, self-esteem, social relationships, and academic performance. Inclusivity groups, like straight gay alliance clubs, were identified as helpful in mitigating the negative effects of bullying.

The podcast is important as it sheds light on the importance of finding healthy coping mechanisms for loneliness and the detrimental effects of bullying on mental health. It emphasizes the need for inclusivity and support for individuals who are bullied or marginalized due to their social characteristics. The tragic case of the mayor's suicide serves as a reminder of the devastating consequences of bullying and the urgent need for empathy and acceptance.

00:19 - Clutter and cognitive overload
15:03 - Virtual connection to combat loneliness
21:56 - Trauma and effects of bullying
32:07 - Public shaming and its consequences
39:38 - Divisiveness and lack of understanding
44:49 - Universal human experience


Why couldn't Zoe be on the podcast today?
Zoe couldn't be on the podcast today due to an emergency.

What are the topics discussed in this week's podcast?
The topics discussed in this week's podcast are why a messy house causes anxiety, how being alone doesn't always lead to loneliness, an innovative way to handle loneliness, how bullying affects people differently, and a tragic event in Alabama and its intersection with psychology.

According to a study, who tends to be more bothered by a cluttered house, men or women?
According to the study, women tend to be more bothered by a cluttered house than men.

What are some potential reasons for clutter in a person's home?
Clutter can be linked to OCD, hoarding disorder, major depression, ADHD, and anxiety disorders.

What does the study recommend for reducing clutter?
The study recommends establishing a routine, cleaning as you go, and micro tidying one space at a time.


]]>https://api.spreaker.com/episode/57988678Tue, 12 Dec 2023 20:18:49 +0000Pod Xperience NetworkIn this episode of the podcast "Off the Couch," Dr. Greg Cason and producer Brian Gomez discuss various topics related to psychology. They explore the link between a messy house and anxiety, challenge the misconception that being alone always leads to...
The speakers involved in the podcast were two therapists discussing various topics related to mental health. They talked about the importance of finding ways to cope with loneliness and isolation, such as reading, writing, and sharing poetry virtually. They also discussed the harmful effects of bullying on victims, including physical health, self-esteem, social relationships, and academic performance. Inclusivity groups, like straight gay alliance clubs, were identified as helpful in mitigating the negative effects of bullying.

The podcast is important as it sheds light on the importance of finding healthy coping mechanisms for loneliness and the detrimental effects of bullying on mental health. It emphasizes the need for inclusivity and support for individuals who are bullied or marginalized due to their social characteristics. The tragic case of the mayor's suicide serves as a reminder of the devastating consequences of bullying and the urgent need for empathy and acceptance.

00:19 - Clutter and cognitive overload
15:03 - Virtual connection to combat loneliness
21:56 - Trauma and effects of bullying
32:07 - Public shaming and its consequences
39:38 - Divisiveness and lack of understanding
44:49 - Universal human experience


Why couldn't Zoe be on the podcast today?
Zoe couldn't be on the podcast today due to an emergency.

What are the topics discussed in this week's podcast?
The topics discussed in this week's podcast are why a messy house causes anxiety, how being alone doesn't always lead to loneliness, an innovative way to handle loneliness, how bullying affects people differently, and a tragic event in Alabama and its intersection with psychology.

According to a study, who tends to be more bothered by a cluttered house, men or women?
According to the study, women tend to be more bothered by a cluttered house than men.

What are some potential reasons for clutter in a person's home?
Clutter can be linked to OCD, hoarding disorder, major depression, ADHD, and anxiety disorders.

What does the study recommend for reducing clutter?
The study recommends establishing a routine, cleaning as you go, and micro tidying one space at a time.


]]>2904falsefullhttps://www.spreaker.com/episode/episode-two-is-bad-grammar-bad-for-relationships--57854354
Another conversation between Brian and Zoe focuses on the role of anger and body image on social media. They discuss how anger can be a motivating force but caution against destructive behavior. They also address the harmful effects of body shaming and the need for self-compassion. The speakers express concerns about the negative impact of social media algorithms and the importance of accessing reputable sources for health information.
In another episode, Dr. Judy Ho, Zoe, and Brian discuss mental health and societal issues. They emphasize the importance of verifying information from reputable sources and caution against self-diagnosing mental health conditions. The conversation also explores the dark triad and the traits associated with psychopathy, narcissism, and Machiavellianism. They highlight the prevalence of the light triad in comparison.

Lastly, the podcast features a conversation between the host, Zoe, and Brian. They discuss anger and rage, the removal of songs from Spotify, and the use of correct pronouns for non-binary individuals in the workplace. The speakers stress the importance of educating others about gender identity and pronouns and the need for respectful communication.
These discussions shed light on the importance of mental health, critical thinking, understanding diverse identities, and respectful communication in various contexts.

In this podcast, various speakers including Dr. Greg Cason, Zoe Yeoman, and producer Brian discuss a range of topics related to everyday life and psychology. They touch on Zoe's experience at the World Series, the significance of Veterans Day, the importance of mental health, and the impact of grammar on our physiological response. The conversation also explores the installation of metal nets on the Golden Gate Bridge to prevent suicides and the role of grammar in conveying education and respect. The speakers emphasize the importance of understanding emotions and the role they play in our lives.
Another conversation between Brian and Zoe focuses on the role of anger and body image on social media. They discuss how anger can be a motivating force but caution against destructive behavior. They also address the harmful effects of body shaming and the need for self-compassion. The speakers express concerns about the negative impact of social media algorithms and the importance of accessing reputable sources for health information.
In another episode, Dr. Judy Ho, Zoe, and Brian discuss mental health and societal issues. They emphasize the importance of verifying information from reputable sources and caution against self-diagnosing mental health conditions. The conversation also explores the dark triad and the traits associated with psychopathy, narcissism, and Machiavellianism. They highlight the prevalence of the light triad in comparison.
Lastly, the podcast features a conversation between the host, Zoe, and Brian. They discuss anger and rage, the removal of songs from Spotify, and the use of correct pronouns for non-binary individuals in the workplace. The speakers stress the importance of educating others about gender identity and pronouns and the need for respectful communication.
These discussions shed light on the importance of mental health, critical thinking, understanding diverse identities, and respectful communication in various contexts.

00:18 - Zoe's World Series Experience
05:36 - Brian's Veteran Story
11:54 - Psychological Purpose of Grammar
17:12 - Anger as a Motivator
25:05 - Comparing and Social Media
37:34 - Exploring the Dark Triad
44:25 - Generational Tension and Culture
55:29 - Importance of Kindness and Education

What is the podcast about?
The podcast is about psychology for everyday life.
Who are the hosts of the podcast?
The hosts of the podcast are Dr. Greg Cason and Zoe Yeoman.
What did Zoe do recently that didn't go well?
Zoe went to the World Series and her team, the Arizona Diamondbacks, did not win.
What did Brian read in The New York Times?
Brian read something interesting in The New York Times, but the podcast does not mention what it was.
What did a study at the University of Birmingham find about bad grammar?
The study found a direct correlation between instances of bad grammar and an increase in heart rate.

]]>https://api.spreaker.com/episode/57854354Mon, 11 Dec 2023 21:55:27 +0000Pod Xperience NetworkIn this podcast, various speakers including Dr. Greg Cason, Zoe Yeoman, and producer Brian discuss a range of topics related to everyday life and psychology. They touch on Zoe's experience at the World Series, the significance of Veterans Day, the...
Another conversation between Brian and Zoe focuses on the role of anger and body image on social media. They discuss how anger can be a motivating force but caution against destructive behavior. They also address the harmful effects of body shaming and the need for self-compassion. The speakers express concerns about the negative impact of social media algorithms and the importance of accessing reputable sources for health information.
In another episode, Dr. Judy Ho, Zoe, and Brian discuss mental health and societal issues. They emphasize the importance of verifying information from reputable sources and caution against self-diagnosing mental health conditions. The conversation also explores the dark triad and the traits associated with psychopathy, narcissism, and Machiavellianism. They highlight the prevalence of the light triad in comparison.

Lastly, the podcast features a conversation between the host, Zoe, and Brian. They discuss anger and rage, the removal of songs from Spotify, and the use of correct pronouns for non-binary individuals in the workplace. The speakers stress the importance of educating others about gender identity and pronouns and the need for respectful communication.
These discussions shed light on the importance of mental health, critical thinking, understanding diverse identities, and respectful communication in various contexts.

In this podcast, various speakers including Dr. Greg Cason, Zoe Yeoman, and producer Brian discuss a range of topics related to everyday life and psychology. They touch on Zoe's experience at the World Series, the significance of Veterans Day, the importance of mental health, and the impact of grammar on our physiological response. The conversation also explores the installation of metal nets on the Golden Gate Bridge to prevent suicides and the role of grammar in conveying education and respect. The speakers emphasize the importance of understanding emotions and the role they play in our lives.
Another conversation between Brian and Zoe focuses on the role of anger and body image on social media. They discuss how anger can be a motivating force but caution against destructive behavior. They also address the harmful effects of body shaming and the need for self-compassion. The speakers express concerns about the negative impact of social media algorithms and the importance of accessing reputable sources for health information.
In another episode, Dr. Judy Ho, Zoe, and Brian discuss mental health and societal issues. They emphasize the importance of verifying information from reputable sources and caution against self-diagnosing mental health conditions. The conversation also explores the dark triad and the traits associated with psychopathy, narcissism, and Machiavellianism. They highlight the prevalence of the light triad in comparison.
Lastly, the podcast features a conversation between the host, Zoe, and Brian. They discuss anger and rage, the removal of songs from Spotify, and the use of correct pronouns for non-binary individuals in the workplace. The speakers stress the importance of educating others about gender identity and pronouns and the need for respectful communication.
These discussions shed light on the importance of mental health, critical thinking, understanding diverse identities, and respectful...]]>3465falsefullhttps://www.spreaker.com/episode/episode-one-are-people-deliberately-staying-dumb--57854351
The speakers discuss a study from the University of Amsterdam that found 40% of people choose to be ignorant, even when it would benefit them financially. They also mention a study from Stanford University that explored the use of Ketamine in treating depression and found a strong placebo effect.

The case of a pilot attempting to crash a plane mid-flight due to depression and lack of sleep is discussed, highlighting the importance of mental health evaluations for pilots.

The impact of Zoom on social interactions is explored, with a study suggesting that people perceive others differently on video calls compared to in-person interactions.

The speakers express their excitement about attending a World Series game and discuss the event's importance in celebrating excellence, inspiring perseverance, and fostering intergenerational bonding.

Phone call etiquette is also discussed, including the preference for leaving voicemails and sending follow-up texts. The speakers share their personal approaches to phone calls and emphasize the importance of knowing one's audience.

Overall, the podcast covers a range of topics, highlighting the need for mental health support in the airline industry, the impact of video calls on social interactions, the significance of the World Series, and considerations for phone call etiquette. The speakers provide insights into human behavior and the evolving nature of communication.

What was the first study discussed in the podcast?
The first study discussed in the podcast was about willful ignorance and people's preference for ignorance.

What did the study on willful ignorance reveal?
The study showed that approximately 40% of people choose to be ignorant, even when it comes to better outcomes.

What was the second study discussed in the podcast?
The second study discussed in the podcast was about the use of Ketamine in treating depression.

What is the culture within pilots regarding reporting mental health?
There is a culture of silence among pilots when it comes to reporting mental health issues due to the fear of being grounded or losing their job.

What did the Yale University study find about people on Zoom?
The Yale University study found that people on Zoom do not come across the same way as people in person, as there is a suppression of neural exchanges and a lack of social connection.

00:14 - Psychological developments in Amsterdam
09:15 - The power of placebo effect
14:54 - New phone call etiquette
34:10 - Rude phone habits
]]>https://api.spreaker.com/episode/57854351Sat, 02 Dec 2023 02:14:43 +0000Pod Xperience NetworkIn this podcast, two speakers, Dr. Greg Cason and Zoe Yeoman, discuss various topics including psychology studies, mental health in the airline industry, the impact of Zoom on social interactions, the significance of the World Series, and phone call...
The speakers discuss a study from the University of Amsterdam that found 40% of people choose to be ignorant, even when it would benefit them financially. They also mention a study from Stanford University that explored the use of Ketamine in treating depression and found a strong placebo effect.

The case of a pilot attempting to crash a plane mid-flight due to depression and lack of sleep is discussed, highlighting the importance of mental health evaluations for pilots.

The impact of Zoom on social interactions is explored, with a study suggesting that people perceive others differently on video calls compared to in-person interactions.

The speakers express their excitement about attending a World Series game and discuss the event's importance in celebrating excellence, inspiring perseverance, and fostering intergenerational bonding.

Phone call etiquette is also discussed, including the preference for leaving voicemails and sending follow-up texts. The speakers share their personal approaches to phone calls and emphasize the importance of knowing one's audience.

Overall, the podcast covers a range of topics, highlighting the need for mental health support in the airline industry, the impact of video calls on social interactions, the significance of the World Series, and considerations for phone call etiquette. The speakers provide insights into human behavior and the evolving nature of communication.

What was the first study discussed in the podcast?
The first study discussed in the podcast was about willful ignorance and people's preference for ignorance.

What did the study on willful ignorance reveal?
The study showed that approximately 40% of people choose to be ignorant, even when it comes to better outcomes.

What was the second study discussed in the podcast?
The second study discussed in the podcast was about the use of Ketamine in treating depression.

What is the culture within pilots regarding reporting mental health?
There is a culture of silence among pilots when it comes to reporting mental health issues due to the fear of being grounded or losing their job.

What did the Yale University study find about people on Zoom?
The Yale University study found that people on Zoom do not come across the same way as people in person, as there is a suppression of neural exchanges and a lack of social connection.

00:14 - Psychological developments in Amsterdam
09:15 - The power of placebo effect
14:54 - New phone call etiquette
34:10 - Rude phone habits
]]>2434drgregcason,gregcason,offthecouch,offthecouchwithdrgregfalse11full