https://www.spreaker.com/podcast/wellness-whispers--5997171enAlternative HealthCopyright Leslie Baldwinhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d06e175f280ca35dbc44e6230b6782e9.jpghttps://www.spreaker.com/podcast/wellness-whispers--5997171Wed, 15 Nov 2023 20:26:21 +0000Leslie BaldwinLeslie Baldwinspringanew@gmail.comJoin me for a Novermber series of wellness and you. Part of the #NaPodPoMo challenge for 2023falseepisodichttps://www.spreaker.com/episode/water-basics-let-s-talk-water--57653441https://api.spreaker.com/episode/57653441Wed, 15 Nov 2023 20:25:41 +0000Leslie BaldwinWhat types of water are out there and what type should you choose for your wellness plan?857sparklingwater,water,waterfiltration,wellnessfalse18fullhttps://www.spreaker.com/episode/habits101--57652185https://api.spreaker.com/episode/57652185Wed, 15 Nov 2023 18:50:29 +0000Leslie BaldwinLet's take a look at habits and how they are so important in our lives486habits,lifeskills,wellnessfalse17fullhttps://www.spreaker.com/episode/peptides-for-skin-and-beauty--57651979https://api.spreaker.com/episode/57651979Wed, 15 Nov 2023 18:26:37 +0000Leslie BaldwinWhat are Peptides and how do they help with wellness and beauty?381beauty,peptides,skin,wellnessfalse16fullhttps://www.spreaker.com/episode/bee-propolis-benefits--57634493https://api.spreaker.com/episode/57634493Tue, 14 Nov 2023 20:20:29 +0000Leslie BaldwinInteresting facts on Bee Propolis for both health and skin care422bee,honey,propolis,skincarefalse15fullhttps://www.spreaker.com/episode/about-sleep--57595483https://api.spreaker.com/episode/57595483Sat, 11 Nov 2023 00:28:03 +0000Leslie BaldwinLet's chat about sleep and things to do and not to do!550sleep,wellnessfalse14fullhttps://www.spreaker.com/episode/day-03-laughter--57489850https://api.spreaker.com/episode/57489850Fri, 03 Nov 2023 01:07:22 +0000Leslie BaldwinJoin us, set our intentions, deep breath and discuss the benifits of laughter!496breathing,laughter,wellnessfalse13fullhttps://www.spreaker.com/episode/day-02-and-forgiveness--57480225https://api.spreaker.com/episode/57480225Thu, 02 Nov 2023 02:48:22 +0000Leslie BaldwinWelcome to day two of our series on wellness. Today we touch on the subject of forgiveness and how it impacts our health and wellbeing.503forgiveness,wellnessfalse12fullhttps://www.spreaker.com/episode/day-01-explore-your-wellness-inventory--57463750https://api.spreaker.com/episode/57463750Wed, 01 Nov 2023 02:30:35 +0000Leslie BaldwinJoin us in finding our safe space and looking at our wellness walk.307breathing,wellnessfalse11full