<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Neurobirth Podcast</title><link>https://neurobirthpodcast.com/</link><description><![CDATA[Bronwyn and Amy are two neurodivergent midwives who are dedicated to improving the childbearing experience for all neurodivergent families. <br /><br />In this seven-episode podcast series we will explore the childbearing journey through a neurodivergent lens, in particular a lens informed by ADHD and Autism.<br /><br />We hope that by demystifying the particular sensory and communication differences of neurodivergent persons during what can be a period of immense transition and transformation, we can affect change in their experience of perinatal care, starting from pre-conception to the first weeks of parenting.<br /><br />This series provides useful, empowering information for neurodivergent people in any stage of their pregnancy and early parenting journey, as well as their support network of family, friends and midwives wanting to enhance the care they provide.<br /><br /><i>Midwives working in New Zealand can claim time spent listening and reflecting on the podcast series as part of their Continuing Education requirements for the Midwifery Council’s Recertification Programme. For more information visit <a href="http://www.neurobirthpodcast.com/" target="_blank" rel="noreferrer noopener">www.neurobirthpodcast.com</a></i>]]></description><atom:link href="https://www.spreaker.com/show/5992380/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Health NZ CCHV</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12e223a56f561daa4ec4878e6a9c9ce.jpg</url><title>Neurobirth Podcast</title><link>https://neurobirthpodcast.com/</link></image><lastBuildDate>Thu, 20 Jun 2024 03:37:24 +0000</lastBuildDate><itunes:author>Te Whatu Ora Capital, Coast and Hutt Valley</itunes:author><itunes:owner><itunes:name>Te Whatu Ora Capital, Coast and Hutt Valley</itunes:name><itunes:email>2dhbdigital@ccdhb.org.nz</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12e223a56f561daa4ec4878e6a9c9ce.jpg"/><itunes:subtitle>Bronwyn and Amy are two neurodivergent midwives who are dedicated to improving the childbearing experience for all neurodivergent families. 

In this seven-episode podcast series we will explore the childbearing journey through a neurodivergent lens,...</itunes:subtitle><itunes:summary><![CDATA[Bronwyn and Amy are two neurodivergent midwives who are dedicated to improving the childbearing experience for all neurodivergent families. <br /><br />In this seven-episode podcast series we will explore the childbearing journey through a neurodivergent lens, in particular a lens informed by ADHD and Autism.<br /><br />We hope that by demystifying the particular sensory and communication differences of neurodivergent persons during what can be a period of immense transition and transformation, we can affect change in their experience of perinatal care, starting from pre-conception to the first weeks of parenting.<br /><br />This series provides useful, empowering information for neurodivergent people in any stage of their pregnancy and early parenting journey, as well as their support network of family, friends and midwives wanting to enhance the care they provide.<br /><br /><i>Midwives working in New Zealand can claim time spent listening and reflecting on the podcast series as part of their Continuing Education requirements for the Midwifery Council’s Recertification Programme. For more information visit <a href="http://www.neurobirthpodcast.com/" target="_blank" rel="noreferrer noopener">www.neurobirthpodcast.com</a></i>]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>serial</itunes:type><item><title>Neurodiversity 101</title><link>https://www.spreaker.com/episode/neurodiversity-101--57402535</link><description><![CDATA[Meet Bronwyn Rideout and Amy Taylor, two neurodivergent midwives who will be your hosts for this limited podcast series about pregnancy, birth, and early parenting through the lens of Autism / Takiwatanga and ADHD / Aroreretini. In this episode, we talk about neurodiversity and what it means to be neurodivergent; intersectionality; and who is missing out on getting diagnosed.<br /><br /><b>Content warning:</b> Discussion of suicide, reference to Judy Singer<br /><br /><b>Transcripts:</b> Available at <a href="https://neurobirthpodcast.wordpress.com/transcripts/" target="_blank" rel="noreferrer noopener">Neurobirthpodcast.com</a> <br /><br /><b>Opening and Closing Music:</b> “<a href="https://pixabay.com/music/soft-house-fashion-motivation-130791/" target="_blank" rel="noreferrer noopener">Fashion Motivation</a>” by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/" target="_blank" rel="noreferrer noopener">RoyaltyFreeMusic</a> via <a href="https://pixabay.com/" target="_blank" rel="noreferrer noopener">Pixabay</a><br /><br /><b>Logo of head silhouette:</b> Used with permission from Prezi Inc. <br /><br /><b>Emergency Numbers (within New Zealand):</b><br /><br />Please call 111 if an emergency or you feel yourself or someone else is at risk<br /><ul><li>Lifeline: Call 0800 543 354, (09) 5222 999 within Auckland, or text 4357 (HELP) (available 24/7)</li><li>Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7)</li><li>Youth services: (06) 3555 906</li><li>Youthline: Call 0800 376 633, free text 234, or email talk@youthline.co.nz or online chat</li><li>What's Up: Call 0800 942 8787 (11am to 11pm weekdays; 3pm to 11pm weekends) or webchat (11am to 10.30pm)</li><li>Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)</li><li>Helpline: Need to talk? Call or text 1737</li><li>Kidsline: 0800 54 37 54 (0800 kidsline) for young people up to 18 years of age</li><li>thelowdown.co.nz – or email team@thelowdown.co.nz or free text 5626</li><li>Anxiety New Zealand - 0800 ANXIETY (0800 269 4389)</li><li>Rural Support Trust - 0800 787 254 (0800 RURAL HELP)</li><li>Supporting Families in Mental Illness - 0800 732 825</li><li>Plunketline: 0800 933 922 - Free parenting help. Do not need to be a Plunket client (available 24/7)</li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57402535</guid><pubDate>Tue, 07 Nov 2023 22:36:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57402535/the_neurobirth_podcast_episode_1_pilot_neurodiversity_101.mp3" length="100495324" type="audio/mpeg"/><itunes:author>Te Whatu Ora Capital, Coast and Hutt Valley</itunes:author><itunes:subtitle>Meet Bronwyn Rideout and Amy Taylor, two neurodivergent midwives who will be your hosts for this limited podcast series about pregnancy, birth, and early parenting through the lens of Autism / Takiwatanga and ADHD / Aroreretini. In this episode, we...</itunes:subtitle><itunes:summary><![CDATA[Meet Bronwyn Rideout and Amy Taylor, two neurodivergent midwives who will be your hosts for this limited podcast series about pregnancy, birth, and early parenting through the lens of Autism / Takiwatanga and ADHD / Aroreretini. In this episode, we talk about neurodiversity and what it means to be neurodivergent; intersectionality; and who is missing out on getting diagnosed.<br /><br /><b>Content warning:</b> Discussion of suicide, reference to Judy Singer<br /><br /><b>Transcripts:</b> Available at <a href="https://neurobirthpodcast.wordpress.com/transcripts/" target="_blank" rel="noreferrer noopener">Neurobirthpodcast.com</a> <br /><br /><b>Opening and Closing Music:</b> “<a href="https://pixabay.com/music/soft-house-fashion-motivation-130791/" target="_blank" rel="noreferrer noopener">Fashion Motivation</a>” by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/" target="_blank" rel="noreferrer noopener">RoyaltyFreeMusic</a> via <a href="https://pixabay.com/" target="_blank" rel="noreferrer noopener">Pixabay</a><br /><br /><b>Logo of head silhouette:</b> Used with permission from Prezi Inc. <br /><br /><b>Emergency Numbers (within New Zealand):</b><br /><br />Please call 111 if an emergency or you feel yourself or someone else is at risk<br /><ul><li>Lifeline: Call 0800 543 354, (09) 5222 999 within Auckland, or text 4357 (HELP) (available 24/7)</li><li>Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7)</li><li>Youth services: (06) 3555 906</li><li>Youthline: Call 0800 376 633, free text 234, or email talk@youthline.co.nz or online chat</li><li>What's Up: Call 0800 942 8787 (11am to 11pm weekdays; 3pm to 11pm weekends) or webchat (11am to 10.30pm)</li><li>Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)</li><li>Helpline: Need to talk? Call or text 1737</li><li>Kidsline: 0800 54 37 54 (0800 kidsline) for young people up to 18 years of age</li><li>thelowdown.co.nz – or email team@thelowdown.co.nz or free text 5626</li><li>Anxiety New Zealand - 0800 ANXIETY (0800 269 4389)</li><li>Rural Support Trust - 0800 787 254 (0800 RURAL HELP)</li><li>Supporting Families in Mental Illness - 0800 732 825</li><li>Plunketline: 0800 933 922 - Free parenting help. Do not need to be a Plunket client (available 24/7)</li></ul>]]></itunes:summary><itunes:duration>2513</itunes:duration><itunes:keywords>adhd,antenatal,autism,childbirth,disability,health,interoception,intersectionality,labour,maternity,mentalhealth,midwife,midwives,neurodivergent,neurodiversity,parenting,postnatal,pregnancy,suicide,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12e223a56f561daa4ec4878e6a9c9ce.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Senses Part 1</title><link>https://www.spreaker.com/episode/the-senses-part-1--57402537</link><description><![CDATA[In part 1 of the senses, Amy and Bronwyn discuss sensory processing and what happens when it goes askew; what is means to be hypo and hypersensitive; what are meltdowns and shutdowns and why do they happen; What is stimming and why its useful; and the difference in the neurodivergent experience of hearing and interoception.<i></i><br /><br /><b>Content warning:</b> Discussion of excessive nail-biting<br /><br /><b>Transcripts:</b> Available at <a href="https://neurobirthpodcast.wordpress.com/transcripts/" target="_blank" rel="noreferrer noopener">Neurobirthpodcast.com</a> <br /><b></b><b></b><br /><b>Opening and Closing Music:</b> “<a href="https://pixabay.com/music/soft-house-fashion-motivation-130791/" target="_blank" rel="noreferrer noopener">Fashion Motivation</a>” by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/" target="_blank" rel="noreferrer noopener">RoyaltyFreeMusic</a> via <a href="https://pixabay.com/" target="_blank" rel="noreferrer noopener">Pixabay</a><br /><br /><b>Logo of head silhouette:</b> Used with permission from Prezi Inc. <br /><br /><b>Emergency Numbers (within New Zealand):</b><br /><br />Please call 111 if an emergency or you feel yourself or someone else is at risk<br /><ul><li>Lifeline: Call 0800 543 354, (09) 5222 999 within Auckland, or text 4357 (HELP) (available 24/7)</li><li>Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7)</li><li>Youth services: (06) 3555 906</li><li>Youthline: Call 0800 376 633, free text 234, or email talk@youthline.co.nz or online chat</li><li>What's Up: Call 0800 942 8787 (11am to 11pm weekdays; 3pm to 11pm weekends) or webchat (11am to 10.30pm)</li><li>Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)</li><li>Helpline: Need to talk? Call or text 1737</li><li>Kidsline: 0800 54 37 54 (0800 kidsline) for young people up to 18 years of age</li><li>thelowdown.co.nz – or email team@thelowdown.co.nz or free text 5626</li><li>Anxiety New Zealand - 0800 ANXIETY (0800 269 4389)</li><li>Rural Support Trust - 0800 787 254 (0800 RURAL HELP)</li><li>Supporting Families in Mental Illness - 0800 732 825</li><li>Plunketline: 0800 933 922 - Free parenting help. Do not need to be a Plunket client (available 24/7)</li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57402537</guid><pubDate>Thu, 09 Nov 2023 19:34:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57402537/the_neurobirth_podcast_episode_2_the_senses_part_1.mp3" length="62278185" type="audio/mpeg"/><itunes:author>Te Whatu Ora Capital, Coast and Hutt Valley</itunes:author><itunes:subtitle>In part 1 of the senses, Amy and Bronwyn discuss sensory processing and what happens when it goes askew; what is means to be hypo and hypersensitive; what are meltdowns and shutdowns and why do they happen; What is stimming and why its useful; and the...</itunes:subtitle><itunes:summary><![CDATA[In part 1 of the senses, Amy and Bronwyn discuss sensory processing and what happens when it goes askew; what is means to be hypo and hypersensitive; what are meltdowns and shutdowns and why do they happen; What is stimming and why its useful; and the difference in the neurodivergent experience of hearing and interoception.<i></i><br /><br /><b>Content warning:</b> Discussion of excessive nail-biting<br /><br /><b>Transcripts:</b> Available at <a href="https://neurobirthpodcast.wordpress.com/transcripts/" target="_blank" rel="noreferrer noopener">Neurobirthpodcast.com</a> <br /><b></b><b></b><br /><b>Opening and Closing Music:</b> “<a href="https://pixabay.com/music/soft-house-fashion-motivation-130791/" target="_blank" rel="noreferrer noopener">Fashion Motivation</a>” by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/" target="_blank" rel="noreferrer noopener">RoyaltyFreeMusic</a> via <a href="https://pixabay.com/" target="_blank" rel="noreferrer noopener">Pixabay</a><br /><br /><b>Logo of head silhouette:</b> Used with permission from Prezi Inc. <br /><br /><b>Emergency Numbers (within New Zealand):</b><br /><br />Please call 111 if an emergency or you feel yourself or someone else is at risk<br /><ul><li>Lifeline: Call 0800 543 354, (09) 5222 999 within Auckland, or text 4357 (HELP) (available 24/7)</li><li>Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7)</li><li>Youth services: (06) 3555 906</li><li>Youthline: Call 0800 376 633, free text 234, or email talk@youthline.co.nz or online chat</li><li>What's Up: Call 0800 942 8787 (11am to 11pm weekdays; 3pm to 11pm weekends) or webchat (11am to 10.30pm)</li><li>Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)</li><li>Helpline: Need to talk? Call or text 1737</li><li>Kidsline: 0800 54 37 54 (0800 kidsline) for young people up to 18 years of age</li><li>thelowdown.co.nz – or email team@thelowdown.co.nz or free text 5626</li><li>Anxiety New Zealand - 0800 ANXIETY (0800 269 4389)</li><li>Rural Support Trust - 0800 787 254 (0800 RURAL HELP)</li><li>Supporting Families in Mental Illness - 0800 732 825</li><li>Plunketline: 0800 933 922 - Free parenting help. Do not need to be a Plunket client (available 24/7)</li></ul>]]></itunes:summary><itunes:duration>1557</itunes:duration><itunes:keywords>adhd,antenatal,autism,childbirth,disability,health,interoception,intersectionality,labour,maternity,mentalhealth,midwife,midwives,nailbiting,neurodivergent,neurodiversity,parenting,postnatal,pregnancy,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12e223a56f561daa4ec4878e6a9c9ce.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Senses Part 2</title><link>https://www.spreaker.com/episode/the-senses-part-2--57402539</link><description><![CDATA[In part 2 of the senses, Amy and Bronwyn continue their discussion of the senses including proprioception; vision; touch; smell; food; and the unexpected controversies around weighted blankets and sensory aids/fidget toys.<br /><br /><b>Content warning:</b> Discussion of disordered eating<br /><br /><b>Transcripts:</b> Available at <a href="https://neurobirthpodcast.wordpress.com/transcripts/" target="_blank" rel="noreferrer noopener">Neurobirthpodcast.com</a> <br /><b></b><br /><b>Opening and Closing Music:</b> “<a href="https://pixabay.com/music/soft-house-fashion-motivation-130791/" target="_blank" rel="noreferrer noopener">Fashion Motivation</a>” by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/" target="_blank" rel="noreferrer noopener">RoyaltyFreeMusic</a> via <a href="https://pixabay.com/" target="_blank" rel="noreferrer noopener">Pixabay</a><br /><br /><b>Logo of head silhouette:</b> Used with permission from Prezi Inc. <br /><br /><b>Emergency Numbers (within New Zealand):</b><br /><br />Please call 111 if an emergency or you feel yourself or someone else is at risk<br /><ul><li>Lifeline: Call 0800 543 354, (09) 5222 999 within Auckland, or text 4357 (HELP) (available 24/7)</li><li>Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7)</li><li>Youth services: (06) 3555 906</li><li>Youthline: Call 0800 376 633, free text 234, or email talk@youthline.co.nz or online chat</li><li>What's Up: Call 0800 942 8787 (11am to 11pm weekdays; 3pm to 11pm weekends) or webchat (11am to 10.30pm)</li><li>Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)</li><li>Helpline: Need to talk? Call or text 1737</li><li>Kidsline: 0800 54 37 54 (0800 kidsline) for young people up to 18 years of age</li><li>thelowdown.co.nz – or email team@thelowdown.co.nz or free text 5626</li><li>Anxiety New Zealand - 0800 ANXIETY (0800 269 4389)</li><li>Rural Support Trust - 0800 787 254 (0800 RURAL HELP)</li><li>Supporting Families in Mental Illness - 0800 732 825</li><li>Plunketline: 0800 933 922 - Free parenting help. Do not need to be a Plunket client (available 24/7)</li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57402539</guid><pubDate>Thu, 09 Nov 2023 19:34:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57402539/the_neurobirth_podcast_episode_3_the_senses_part_2.mp3" length="70852622" type="audio/mpeg"/><itunes:author>Te Whatu Ora Capital, Coast and Hutt Valley</itunes:author><itunes:subtitle>In part 2 of the senses, Amy and Bronwyn continue their discussion of the senses including proprioception; vision; touch; smell; food; and the unexpected controversies around weighted blankets and sensory aids/fidget toys.

Content warning: Discussion...</itunes:subtitle><itunes:summary><![CDATA[In part 2 of the senses, Amy and Bronwyn continue their discussion of the senses including proprioception; vision; touch; smell; food; and the unexpected controversies around weighted blankets and sensory aids/fidget toys.<br /><br /><b>Content warning:</b> Discussion of disordered eating<br /><br /><b>Transcripts:</b> Available at <a href="https://neurobirthpodcast.wordpress.com/transcripts/" target="_blank" rel="noreferrer noopener">Neurobirthpodcast.com</a> <br /><b></b><br /><b>Opening and Closing Music:</b> “<a href="https://pixabay.com/music/soft-house-fashion-motivation-130791/" target="_blank" rel="noreferrer noopener">Fashion Motivation</a>” by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/" target="_blank" rel="noreferrer noopener">RoyaltyFreeMusic</a> via <a href="https://pixabay.com/" target="_blank" rel="noreferrer noopener">Pixabay</a><br /><br /><b>Logo of head silhouette:</b> Used with permission from Prezi Inc. <br /><br /><b>Emergency Numbers (within New Zealand):</b><br /><br />Please call 111 if an emergency or you feel yourself or someone else is at risk<br /><ul><li>Lifeline: Call 0800 543 354, (09) 5222 999 within Auckland, or text 4357 (HELP) (available 24/7)</li><li>Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7)</li><li>Youth services: (06) 3555 906</li><li>Youthline: Call 0800 376 633, free text 234, or email talk@youthline.co.nz or online chat</li><li>What's Up: Call 0800 942 8787 (11am to 11pm weekdays; 3pm to 11pm weekends) or webchat (11am to 10.30pm)</li><li>Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)</li><li>Helpline: Need to talk? Call or text 1737</li><li>Kidsline: 0800 54 37 54 (0800 kidsline) for young people up to 18 years of age</li><li>thelowdown.co.nz – or email team@thelowdown.co.nz or free text 5626</li><li>Anxiety New Zealand - 0800 ANXIETY (0800 269 4389)</li><li>Rural Support Trust - 0800 787 254 (0800 RURAL HELP)</li><li>Supporting Families in Mental Illness - 0800 732 825</li><li>Plunketline: 0800 933 922 - Free parenting help. Do not need to be a Plunket client (available 24/7)</li></ul>]]></itunes:summary><itunes:duration>1772</itunes:duration><itunes:keywords>adhd,antenatal,autism,childbirth,disability,health,interoception,intersectionality,labour,maternity,mentalhealth,midwife,midwives,neurodivergent,neurodiversity,parenting,postnatal,pregnancy,sensory,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12e223a56f561daa4ec4878e6a9c9ce.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Communication</title><link>https://www.spreaker.com/episode/communication--57585100</link><description><![CDATA[Amy and Bronwyn explore communication from the Autistic/Takiwatanga and ADHD/Aroreretini perspectives. We bring in spoon theory, masking, the Double Empathy Problem, and offer several tips to improve communication between perinatal care providers and neurodivergent health care consumers.<br /><br /><b>Content warning: </b>Discussion of suicide<br /><br /><b>Transcripts:</b> Available at <a href="https://neurobirthpodcast.wordpress.com/transcripts/" target="_blank" rel="noreferrer noopener">Neurobirthpodcast.com</a><br /><br /><b>Opening and Closing Music:</b> “<a href="https://pixabay.com/music/soft-house-fashion-motivation-130791/" target="_blank" rel="noreferrer noopener">Fashion Motivation</a>” by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/" target="_blank" rel="noreferrer noopener">RoyaltyFreeMusic</a> via <a href="https://pixabay.com/" target="_blank" rel="noreferrer noopener">Pixabay</a><br /><br /><b>Logo of head silhouette: </b>Used with permission from Prezi Inc. <br /><br /><b>Emergency Numbers (within New Zealand):</b><br /><br />Please call 111 if an emergency or you feel yourself or someone else is at risk <br /><ul><li>Lifeline: Call 0800 543 354, (09) 5222 999 within Auckland, or text 4357 (HELP) (available 24/7)</li><li>Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7)</li><li>Youth services: (06) 3555 906</li><li>Youthline: Call 0800 376 633, free text 234, or email <a href="https://youthline.co.nz" target="_blank" rel="noreferrer noopener">talk@youthline.co.nz</a> or online chat</li><li>What's Up: Call 0800 942 8787 (11am to 11pm weekdays; 3pm to 11pm weekends) or webchat (11am to 10.30pm)</li><li>Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)</li><li>Helpline: Need to talk? Call or text 1737</li><li>Kidsline: 0800 54 37 54 (0800 kidsline) for young people up to 18 years of age</li><li>thelowdown.co.nz – or email <a href="https://thelowdown.co.nz" target="_blank" rel="noreferrer noopener">team@thelowdown.co.nz</a> or free text 5626</li><li>Anxiety New Zealand - 0800 ANXIETY (0800 269 4389)</li><li>Rural Support Trust - 0800 787 254 (0800 RURAL HELP)</li><li>Supporting Families in Mental Illness - 0800 732 825</li><li>Plunketline: 0800 933 922 - Free parenting help. Do not need to be a Plunket client (available 24/7)</li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57585100</guid><pubDate>Thu, 16 Nov 2023 01:57:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57585100/the_neurobirth_podcast_episode_4_communication.mp3" length="74276744" type="audio/mpeg"/><itunes:author>Te Whatu Ora Capital, Coast and Hutt Valley</itunes:author><itunes:subtitle>Amy and Bronwyn explore communication from the Autistic/Takiwatanga and ADHD/Aroreretini perspectives. We bring in spoon theory, masking, the Double Empathy Problem, and offer several tips to improve communication between perinatal care providers and...</itunes:subtitle><itunes:summary><![CDATA[Amy and Bronwyn explore communication from the Autistic/Takiwatanga and ADHD/Aroreretini perspectives. We bring in spoon theory, masking, the Double Empathy Problem, and offer several tips to improve communication between perinatal care providers and neurodivergent health care consumers.<br /><br /><b>Content warning: </b>Discussion of suicide<br /><br /><b>Transcripts:</b> Available at <a href="https://neurobirthpodcast.wordpress.com/transcripts/" target="_blank" rel="noreferrer noopener">Neurobirthpodcast.com</a><br /><br /><b>Opening and Closing Music:</b> “<a href="https://pixabay.com/music/soft-house-fashion-motivation-130791/" target="_blank" rel="noreferrer noopener">Fashion Motivation</a>” by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/" target="_blank" rel="noreferrer noopener">RoyaltyFreeMusic</a> via <a href="https://pixabay.com/" target="_blank" rel="noreferrer noopener">Pixabay</a><br /><br /><b>Logo of head silhouette: </b>Used with permission from Prezi Inc. <br /><br /><b>Emergency Numbers (within New Zealand):</b><br /><br />Please call 111 if an emergency or you feel yourself or someone else is at risk <br /><ul><li>Lifeline: Call 0800 543 354, (09) 5222 999 within Auckland, or text 4357 (HELP) (available 24/7)</li><li>Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7)</li><li>Youth services: (06) 3555 906</li><li>Youthline: Call 0800 376 633, free text 234, or email <a href="https://youthline.co.nz" target="_blank" rel="noreferrer noopener">talk@youthline.co.nz</a> or online chat</li><li>What's Up: Call 0800 942 8787 (11am to 11pm weekdays; 3pm to 11pm weekends) or webchat (11am to 10.30pm)</li><li>Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)</li><li>Helpline: Need to talk? Call or text 1737</li><li>Kidsline: 0800 54 37 54 (0800 kidsline) for young people up to 18 years of age</li><li>thelowdown.co.nz – or email <a href="https://thelowdown.co.nz" target="_blank" rel="noreferrer noopener">team@thelowdown.co.nz</a> or free text 5626</li><li>Anxiety New Zealand - 0800 ANXIETY (0800 269 4389)</li><li>Rural Support Trust - 0800 787 254 (0800 RURAL HELP)</li><li>Supporting Families in Mental Illness - 0800 732 825</li><li>Plunketline: 0800 933 922 - Free parenting help. Do not need to be a Plunket client (available 24/7)</li></ul>]]></itunes:summary><itunes:duration>1857</itunes:duration><itunes:keywords>adhd,antenatal,autism,childbirth,disability,health,interoception,intersectionality,labour,maternity,mentalhealth,midwife,midwives,neurodivergent,neurodiversity,parenting,postnatal,pregnancy,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12e223a56f561daa4ec4878e6a9c9ce.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Preconception</title><link>https://www.spreaker.com/episode/preconception--57585113</link><description><![CDATA[Amy and Bronwyn are back to discuss current research on the health outlook for Autistics/Takiwatanga &amp; ADHDers / Aroreretini and the implications that has for pregnancy care. <br /><br /><b>Content warning: </b>Discussion of family violence, abuse, suicide, and the medical/clinical aspects of neurodivergent conditions <br /><br /><b>Transcripts: </b>Available at <a href="https://neurobirthpodcast.wordpress.com/transcripts/" target="_blank" rel="noreferrer noopener">Neurobirthpodcast.com</a> <br /><br /><b>Opening and Closing Music:</b> “<a href="https://pixabay.com/music/soft-house-fashion-motivation-130791/" target="_blank" rel="noreferrer noopener">Fashion Motivation</a>” by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/" target="_blank" rel="noreferrer noopener">RoyaltyFreeMusic</a> via <a href="https://pixabay.com/" target="_blank" rel="noreferrer noopener">Pixabay</a><br /><br /><b>Logo of head silhouette: </b>Used with permission from Prezi Inc. <br /><br /><b>Emergency Numbers (within New Zealand): </b><br /><br />Please call 111 if an emergency or you feel yourself or someone else is at risk <br /><ul><li>Lifeline: Call 0800 543 354, (09) 5222 999 within Auckland, or text 4357 (HELP) (available 24/7)</li><li>Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7)</li><li>Youth services: (06) 3555 906</li><li>Youthline: Call 0800 376 633, free text 234, or email <a href="https://youthline.co.nz" target="_blank" rel="noreferrer noopener">talk@youthline.co.nz</a> or online chat</li><li>What's Up: Call 0800 942 8787 (11am to 11pm weekdays; 3pm to 11pm weekends) or webchat (11am to 10.30pm)</li><li>Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)</li><li>Helpline: Need to talk? Call or text 1737</li><li>Kidsline: 0800 54 37 54 (0800 kidsline) for young people up to 18 years of age</li><li>thelowdown.co.nz – or email <a href="https://thelowdown.co.nz" target="_blank" rel="noreferrer noopener">team@thelowdown.co.nz</a> or free text 5626</li><li>Anxiety New Zealand - 0800 ANXIETY (0800 269 4389)</li><li>Rural Support Trust - 0800 787 254 (0800 RURAL HELP)</li><li>Supporting Families in Mental Illness - 0800 732 825</li><li>Plunketline: 0800 933 922 - Free parenting help. Do not need to be a Plunket client (available 24/7)</li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57585113</guid><pubDate>Fri, 24 Nov 2023 00:49:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57585113/the_neurobirth_podcast_episode_5_preconception.mp3" length="82926409" type="audio/mpeg"/><itunes:author>Te Whatu Ora Capital, Coast and Hutt Valley</itunes:author><itunes:subtitle>Amy and Bronwyn are back to discuss current research on the health outlook for Autistics/Takiwatanga &amp;amp; ADHDers / Aroreretini and the implications that has for pregnancy care. 

Content warning: Discussion of family violence, abuse, suicide, and...</itunes:subtitle><itunes:summary><![CDATA[Amy and Bronwyn are back to discuss current research on the health outlook for Autistics/Takiwatanga &amp; ADHDers / Aroreretini and the implications that has for pregnancy care. <br /><br /><b>Content warning: </b>Discussion of family violence, abuse, suicide, and the medical/clinical aspects of neurodivergent conditions <br /><br /><b>Transcripts: </b>Available at <a href="https://neurobirthpodcast.wordpress.com/transcripts/" target="_blank" rel="noreferrer noopener">Neurobirthpodcast.com</a> <br /><br /><b>Opening and Closing Music:</b> “<a href="https://pixabay.com/music/soft-house-fashion-motivation-130791/" target="_blank" rel="noreferrer noopener">Fashion Motivation</a>” by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/" target="_blank" rel="noreferrer noopener">RoyaltyFreeMusic</a> via <a href="https://pixabay.com/" target="_blank" rel="noreferrer noopener">Pixabay</a><br /><br /><b>Logo of head silhouette: </b>Used with permission from Prezi Inc. <br /><br /><b>Emergency Numbers (within New Zealand): </b><br /><br />Please call 111 if an emergency or you feel yourself or someone else is at risk <br /><ul><li>Lifeline: Call 0800 543 354, (09) 5222 999 within Auckland, or text 4357 (HELP) (available 24/7)</li><li>Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7)</li><li>Youth services: (06) 3555 906</li><li>Youthline: Call 0800 376 633, free text 234, or email <a href="https://youthline.co.nz" target="_blank" rel="noreferrer noopener">talk@youthline.co.nz</a> or online chat</li><li>What's Up: Call 0800 942 8787 (11am to 11pm weekdays; 3pm to 11pm weekends) or webchat (11am to 10.30pm)</li><li>Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)</li><li>Helpline: Need to talk? Call or text 1737</li><li>Kidsline: 0800 54 37 54 (0800 kidsline) for young people up to 18 years of age</li><li>thelowdown.co.nz – or email <a href="https://thelowdown.co.nz" target="_blank" rel="noreferrer noopener">team@thelowdown.co.nz</a> or free text 5626</li><li>Anxiety New Zealand - 0800 ANXIETY (0800 269 4389)</li><li>Rural Support Trust - 0800 787 254 (0800 RURAL HELP)</li><li>Supporting Families in Mental Illness - 0800 732 825</li><li>Plunketline: 0800 933 922 - Free parenting help. Do not need to be a Plunket client (available 24/7)</li></ul>]]></itunes:summary><itunes:duration>2074</itunes:duration><itunes:keywords>adhd,antenatal,autism,childbirth,disability,health,interoception,intersectionality,labour,maternity,mentalhealth,midwife,midwives,neurodivergent,neurodiversity,parenting,postnatal,pregnancy,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12e223a56f561daa4ec4878e6a9c9ce.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Pregnancy, Labour, and Birth</title><link>https://www.spreaker.com/episode/pregnancy-labour-and-birth--57585129</link><description><![CDATA[In the penultimate episode, Amy and Bronwyn talk about pregnancy and birthing with the research to match. <br /><br /><b>Content warning: </b>Reference and/or discussion of antenatal screening and medical trauma <br /><br /><b>Transcripts: </b>Available at <a href="https://neurobirthpodcast.wordpress.com/transcripts/" target="_blank" rel="noreferrer noopener">Neurobirthpodcast.com</a> <br /><br /><b>Opening and Closing Music: </b>“<a href="https://pixabay.com/music/soft-house-fashion-motivation-130791/" target="_blank" rel="noreferrer noopener">Fashion Motivation</a>” by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/" target="_blank" rel="noreferrer noopener">RoyaltyFreeMusic</a> via <a href="https://pixabay.com/" target="_blank" rel="noreferrer noopener">Pixabay</a> <br /><br /><b>Musical Interlude:</b> "<a href="https://pixabay.com/music/future-bass-future-abstract-beat-148425/" target="_blank" rel="noreferrer noopener">Future Abstract Beat</a>" by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/" target="_blank" rel="noreferrer noopener">RoyaltyFreeMusic</a> via <a href="https://pixabay.com/" target="_blank" rel="noreferrer noopener">Pixabay</a> <br /><br /><b>Logo of head silhouette: </b>Used with permission from Prezi Inc. <br /><br /><b>Emergency Numbers (within New Zealand): </b><br /><br />Please call 111 if an emergency or you feel yourself or someone else is at risk <br /><ul><li>Lifeline: Call 0800 543 354, (09) 5222 999 within Auckland, or text 4357 (HELP) (available 24/7)</li><li>Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7)</li><li>Youth services: (06) 3555 906</li><li>Youthline: Call 0800 376 633, free text 234, or email <a href="https://youthline.co.nz" target="_blank" rel="noreferrer noopener">talk@youthline.co.nz</a> or online chat</li><li>What's Up: Call 0800 942 8787 (11am to 11pm weekdays; 3pm to 11pm weekends) or webchat (11am to 10.30pm)</li><li>Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)</li><li>Helpline: Need to talk? Call or text 1737</li><li>Kidsline: 0800 54 37 54 (0800 kidsline) for young people up to 18 years of age</li><li>thelowdown.co.nz – or email <a href="https://thelowdown.co.nz" target="_blank" rel="noreferrer noopener">team@thelowdown.co.nz</a> or free text 5626</li><li>Anxiety New Zealand - 0800 ANXIETY (0800 269 4389)</li><li>Rural Support Trust - 0800 787 254 (0800 RURAL HELP)</li><li>Supporting Families in Mental Illness - 0800 732 825</li><li>Plunketline: 0800 933 922 - Free parenting help. Do not need to be a Plunket client (available 24/7)</li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57585129</guid><pubDate>Fri, 01 Dec 2023 00:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57585129/the_neurobirth_podcast_episode_6_pregnancy_labour_and_birth.mp3" length="83359019" type="audio/mpeg"/><itunes:author>Te Whatu Ora Capital, Coast and Hutt Valley</itunes:author><itunes:subtitle>In the penultimate episode, Amy and Bronwyn talk about pregnancy and birthing with the research to match. 

Content warning: Reference and/or discussion of antenatal screening and medical trauma 

Transcripts: Available at...</itunes:subtitle><itunes:summary><![CDATA[In the penultimate episode, Amy and Bronwyn talk about pregnancy and birthing with the research to match. <br /><br /><b>Content warning: </b>Reference and/or discussion of antenatal screening and medical trauma <br /><br /><b>Transcripts: </b>Available at <a href="https://neurobirthpodcast.wordpress.com/transcripts/" target="_blank" rel="noreferrer noopener">Neurobirthpodcast.com</a> <br /><br /><b>Opening and Closing Music: </b>“<a href="https://pixabay.com/music/soft-house-fashion-motivation-130791/" target="_blank" rel="noreferrer noopener">Fashion Motivation</a>” by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/" target="_blank" rel="noreferrer noopener">RoyaltyFreeMusic</a> via <a href="https://pixabay.com/" target="_blank" rel="noreferrer noopener">Pixabay</a> <br /><br /><b>Musical Interlude:</b> "<a href="https://pixabay.com/music/future-bass-future-abstract-beat-148425/" target="_blank" rel="noreferrer noopener">Future Abstract Beat</a>" by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/" target="_blank" rel="noreferrer noopener">RoyaltyFreeMusic</a> via <a href="https://pixabay.com/" target="_blank" rel="noreferrer noopener">Pixabay</a> <br /><br /><b>Logo of head silhouette: </b>Used with permission from Prezi Inc. <br /><br /><b>Emergency Numbers (within New Zealand): </b><br /><br />Please call 111 if an emergency or you feel yourself or someone else is at risk <br /><ul><li>Lifeline: Call 0800 543 354, (09) 5222 999 within Auckland, or text 4357 (HELP) (available 24/7)</li><li>Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7)</li><li>Youth services: (06) 3555 906</li><li>Youthline: Call 0800 376 633, free text 234, or email <a href="https://youthline.co.nz" target="_blank" rel="noreferrer noopener">talk@youthline.co.nz</a> or online chat</li><li>What's Up: Call 0800 942 8787 (11am to 11pm weekdays; 3pm to 11pm weekends) or webchat (11am to 10.30pm)</li><li>Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)</li><li>Helpline: Need to talk? Call or text 1737</li><li>Kidsline: 0800 54 37 54 (0800 kidsline) for young people up to 18 years of age</li><li>thelowdown.co.nz – or email <a href="https://thelowdown.co.nz" target="_blank" rel="noreferrer noopener">team@thelowdown.co.nz</a> or free text 5626</li><li>Anxiety New Zealand - 0800 ANXIETY (0800 269 4389)</li><li>Rural Support Trust - 0800 787 254 (0800 RURAL HELP)</li><li>Supporting Families in Mental Illness - 0800 732 825</li><li>Plunketline: 0800 933 922 - Free parenting help. Do not need to be a Plunket client (available 24/7)</li></ul>]]></itunes:summary><itunes:duration>2084</itunes:duration><itunes:keywords>adhd,antenatal,autism,childbirth,disability,health,interoception,intersectionality,labour,maternity,mentalhealth,midwife,midwives,neurodivergent,neurodiversity,parenting,postnatal,pregnancy,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12e223a56f561daa4ec4878e6a9c9ce.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Postpartum and Early Parenting</title><link>https://www.spreaker.com/episode/postpartum-and-early-parenting--57585156</link><description><![CDATA[For the seventh and final episode of the neurobirth podcast, Amy and Bronwyn explore the immediate postnatal period and the early weeks of parenting. <br /><br /><b>Content warning:</b> Reference and/or discussion of miscarriage, stillbirth, postnatal depression, suicide, and removal of children from parental care <br /><br /><b>Transcripts:</b> Available at <a href="https://neurobirthpodcast.wordpress.com/transcripts/" target="_blank" rel="noreferrer noopener">Neurobirthpodcast.com</a> <br /><br /><b>Opening and Closing Music:</b> “<a href="https://pixabay.com/music/soft-house-fashion-motivation-130791/" target="_blank" rel="noreferrer noopener">Fashion Motivation</a>” by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/" target="_blank" rel="noreferrer noopener">RoyaltyFreeMusic</a> via <a href="https://pixabay.com/" target="_blank" rel="noreferrer noopener">Pixabay</a> <br /><br /><b>Musical Interlude:</b> "<a href="https://pixabay.com/music/future-bass-future-abstract-beat-148425/" target="_blank" rel="noreferrer noopener">Future Abstract Beat</a>" by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/" target="_blank" rel="noreferrer noopener">RoyaltyFreeMusic</a> via <a href="https://pixabay.com/" target="_blank" rel="noreferrer noopener">Pixabay</a> <br /><br /><b>Logo of head silhouette:</b> Used with permission from Prezi Inc. <br /><br /><b>Emergency Numbers (within New Zealand): </b><br /><br />Please call 111 if an emergency or you feel yourself or someone else is at risk <br /><ul><li>Lifeline: Call 0800 543 354, (09) 5222 999 within Auckland, or text 4357 (HELP) (available 24/7)</li><li>Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7)</li><li>Youth services: (06) 3555 906</li><li>Youthline: Call 0800 376 633, free text 234, or email <a href="https://youthline.co.nz" target="_blank" rel="noreferrer noopener">talk@youthline.co.nz</a> or online chat</li><li>What's Up: Call 0800 942 8787 (11am to 11pm weekdays; 3pm to 11pm weekends) or webchat (11am to 10.30pm)</li><li>Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)</li><li>Helpline: Need to talk? Call or text 1737</li><li>Kidsline: 0800 54 37 54 (0800 kidsline) for young people up to 18 years of age</li><li>thelowdown.co.nz – or email <a href="https://thelowdown.co.nz" target="_blank" rel="noreferrer noopener">team@thelowdown.co.nz</a> or free text 5626</li><li>Anxiety New Zealand - 0800 ANXIETY (0800 269 4389)</li><li>Rural Support Trust - 0800 787 254 (0800 RURAL HELP)</li><li>Supporting Families in Mental Illness - 0800 732 825</li><li>Plunketline: 0800 933 922 - Free parenting help. Do not need to be a Plunket client (available 24/7)</li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57585156</guid><pubDate>Thu, 07 Dec 2023 19:50:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57585156/the_neurobirth_podcast_episode_7_postpartum_and_early_parenting.mp3" length="101679189" type="audio/mpeg"/><itunes:author>Te Whatu Ora Capital, Coast and Hutt Valley</itunes:author><itunes:subtitle>For the seventh and final episode of the neurobirth podcast, Amy and Bronwyn explore the immediate postnatal period and the early weeks of parenting. 

Content warning: Reference and/or discussion of miscarriage, stillbirth, postnatal depression,...</itunes:subtitle><itunes:summary><![CDATA[For the seventh and final episode of the neurobirth podcast, Amy and Bronwyn explore the immediate postnatal period and the early weeks of parenting. <br /><br /><b>Content warning:</b> Reference and/or discussion of miscarriage, stillbirth, postnatal depression, suicide, and removal of children from parental care <br /><br /><b>Transcripts:</b> Available at <a href="https://neurobirthpodcast.wordpress.com/transcripts/" target="_blank" rel="noreferrer noopener">Neurobirthpodcast.com</a> <br /><br /><b>Opening and Closing Music:</b> “<a href="https://pixabay.com/music/soft-house-fashion-motivation-130791/" target="_blank" rel="noreferrer noopener">Fashion Motivation</a>” by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/" target="_blank" rel="noreferrer noopener">RoyaltyFreeMusic</a> via <a href="https://pixabay.com/" target="_blank" rel="noreferrer noopener">Pixabay</a> <br /><br /><b>Musical Interlude:</b> "<a href="https://pixabay.com/music/future-bass-future-abstract-beat-148425/" target="_blank" rel="noreferrer noopener">Future Abstract Beat</a>" by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/" target="_blank" rel="noreferrer noopener">RoyaltyFreeMusic</a> via <a href="https://pixabay.com/" target="_blank" rel="noreferrer noopener">Pixabay</a> <br /><br /><b>Logo of head silhouette:</b> Used with permission from Prezi Inc. <br /><br /><b>Emergency Numbers (within New Zealand): </b><br /><br />Please call 111 if an emergency or you feel yourself or someone else is at risk <br /><ul><li>Lifeline: Call 0800 543 354, (09) 5222 999 within Auckland, or text 4357 (HELP) (available 24/7)</li><li>Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7)</li><li>Youth services: (06) 3555 906</li><li>Youthline: Call 0800 376 633, free text 234, or email <a href="https://youthline.co.nz" target="_blank" rel="noreferrer noopener">talk@youthline.co.nz</a> or online chat</li><li>What's Up: Call 0800 942 8787 (11am to 11pm weekdays; 3pm to 11pm weekends) or webchat (11am to 10.30pm)</li><li>Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)</li><li>Helpline: Need to talk? Call or text 1737</li><li>Kidsline: 0800 54 37 54 (0800 kidsline) for young people up to 18 years of age</li><li>thelowdown.co.nz – or email <a href="https://thelowdown.co.nz" target="_blank" rel="noreferrer noopener">team@thelowdown.co.nz</a> or free text 5626</li><li>Anxiety New Zealand - 0800 ANXIETY (0800 269 4389)</li><li>Rural Support Trust - 0800 787 254 (0800 RURAL HELP)</li><li>Supporting Families in Mental Illness - 0800 732 825</li><li>Plunketline: 0800 933 922 - Free parenting help. Do not need to be a Plunket client (available 24/7)</li></ul>]]></itunes:summary><itunes:duration>2542</itunes:duration><itunes:keywords>adhd,antenatal,autism,childbirth,disability,health,interoception,intersectionality,labour,maternity,mentalhealth,midwife,midwives,neurodivergent,neurodiversity,parenting,postnatal,pregnancy,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12e223a56f561daa4ec4878e6a9c9ce.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
