https://www.spreaker.com/podcast/choosing-us--5985613

Listen in!


Thank you for listening to this episode of Choosing Us.]]>enSelf-ImprovementCopyright Brad Draperhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb3216e768e1b00a65001da31835a643.jpghttps://www.spreaker.com/podcast/choosing-us--5985613Wed, 21 Oct 2026 09:07:39 +0000Brad and Michaela DraperBrad and Michaela Draperbrad@brad-draper.comBrad and Michaela Draper have what many people call "a unique relationship that others strive to be like". Though they feel their relationship is fairly normal, they also realize they are different from most other relationships. They found each on the...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>false0a6ef76d-c152-5965-8705-28782658c7bdepisodichttps://www.spreaker.com/episode/153-when-you-re-having-an-off-day-grace-self-care-and-emotional-regulation-in-marriage--75892964
Rarely does a single frustrating morning reveal so much about what makes or breaks a relationship. In this episode of "Choosing Us," Brad and Michaela get refreshingly honest about what happens when emotional regulation falls apart and negative energy quietly takes over an entire household.
Brad's difficult day started small, with the dog and toddler pushing him past his limit, but his mood spread through the family atmosphere fast. (It's honestly relatable in the most uncomfortable way.) Michaela noticed immediately and did something simple but powerful: she told him to take a nap. Not to push through. Not to pretend. Just rest and reset.

What could you gain from five to ten minutes of real self-care on your hardest days? The episode digs into that question directly, pulling from real experiences including losing $270,000 and finding unexpected relief through the shooting range.

The core message is this: you cannot fix your partner, you can only create space for them to find their way back. One partner staying grounded while the other struggles is not a weakness in the relationship, it is the relationship working exactly as it should.

Ultimately, both partners must choose happiness individually before they can choose it together. Listen to this episode now.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/75892964Wed, 21 Oct 2026 09:00:49 +0000Brad and Michaela DraperWhen One Bad Morning Almost Derailed Everything Rarely does a single frustrating morning reveal so much about what makes or breaks a relationship. In this episode of "Choosing Us," Brad and Michaela get refreshingly honest about what happens when...
Rarely does a single frustrating morning reveal so much about what makes or breaks a relationship. In this episode of "Choosing Us," Brad and Michaela get refreshingly honest about what happens when emotional regulation falls apart and negative energy quietly takes over an entire household.
Brad's difficult day started small, with the dog and toddler pushing him past his limit, but his mood spread through the family atmosphere fast. (It's honestly relatable in the most uncomfortable way.) Michaela noticed immediately and did something simple but powerful: she told him to take a nap. Not to push through. Not to pretend. Just rest and reset.

What could you gain from five to ten minutes of real self-care on your hardest days? The episode digs into that question directly, pulling from real experiences including losing $270,000 and finding unexpected relief through the shooting range.

The core message is this: you cannot fix your partner, you can only create space for them to find their way back. One partner staying grounded while the other struggles is not a weakness in the relationship, it is the relationship working exactly as it should.

Ultimately, both partners must choose happiness individually before they can choose it together. Listen to this episode now.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1275growth,mindset,partner,partnership,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/152-opening-our-home-building-sanctuaries-of-compassion--75671164
What does it look like to open your home, your schedule, and your heart to people who need it most? The Drapers, best friends and co-hosts, are doing exactly that and sharing every honest, messy detail along the way.

Currently preparing their basement apartment for a friend navigating a difficult life transition, the Drapers reflect on how their home has become a genuine sanctuary for people in crisis. (They originally rented the space to afford their 2022 home purchase, which makes this generosity even more striking.) Guests consistently report feeling a different spiritual presence there, something the Drapers connect directly to placing Christ at the center of their home.

Practically speaking, hospitality costs them. Increased utilities, household stress, and Brad managing their 10-month-old daughter during work calls from home are all real challenges they openly acknowledge. Honestly, the inconvenience is real and it is ongoing. Yet they keep showing up anyway, choosing meaningful relationships over comfortable routines.

Are you truly giving your best effort in relationships, family, and life right now? That question sits at the heart of this conversation.

Deeply rooted in mutual support and continuous self-improvement, this episode challenges listeners to look outward even when life feels chaotic.

Listen in. You will not regret it.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/75671164Wed, 14 Oct 2026 09:00:47 +0000Brad and Michaela DraperBuilding a Life That Actually Means Something What does it look like to open your home, your schedule, and your heart to people who need it most? The Drapers, best friends and co-hosts, are doing exactly that and sharing every honest, messy detail...
What does it look like to open your home, your schedule, and your heart to people who need it most? The Drapers, best friends and co-hosts, are doing exactly that and sharing every honest, messy detail along the way.

Currently preparing their basement apartment for a friend navigating a difficult life transition, the Drapers reflect on how their home has become a genuine sanctuary for people in crisis. (They originally rented the space to afford their 2022 home purchase, which makes this generosity even more striking.) Guests consistently report feeling a different spiritual presence there, something the Drapers connect directly to placing Christ at the center of their home.

Practically speaking, hospitality costs them. Increased utilities, household stress, and Brad managing their 10-month-old daughter during work calls from home are all real challenges they openly acknowledge. Honestly, the inconvenience is real and it is ongoing. Yet they keep showing up anyway, choosing meaningful relationships over comfortable routines.

Are you truly giving your best effort in relationships, family, and life right now? That question sits at the heart of this conversation.

Deeply rooted in mutual support and continuous self-improvement, this episode challenges listeners to look outward even when life feels chaotic.

Listen in. You will not regret it.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1278family,growth,husband,mindset,partner,partnership,process,progress,spouse,support,wife,winningfalsefullhttps://www.spreaker.com/episode/151-speaking-your-partner-s-love-language-how-brad-and-michaela-transformed-their-marriage--75598973
What happens when two people love each other deeply but speak completely different emotional languages? Brad and Michaela Draper of "Choosing Us" lived that confusion firsthand, and their story is both funny and genuinely eye-opening.

In their 13-year marriage, Brad's primary love language is acts of service while Michaela's is physical touch. The tension came to a head in a moment that perfectly captures how well-meaning couples miss each other entirely: Brad folded laundry upstairs while Michaela sat downstairs wanting to cuddle. Both were trying to show love. Neither felt it.

Understanding love languages transformed everything for them. Through teaching a prison program class on the topic, they came to see how each person both gives and receives affection differently, and how those preferences shift with life circumstances, hormones, and growing families. (They also had some relatable trouble adjusting to new iPhones, which, honestly, same.)

Importantly, they stress that love languages change over time, they're not fixed traits but evolving needs. Their insights extend beyond marriage to children, friendships, and all meaningful relationships.

If you have ever felt unloved despite someone clearly trying, this episode might explain exactly why.
Tune in to "Choosing Us" and let Brad and Michaela show you how to finally speak someone's language.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/75598973Wed, 07 Oct 2026 09:01:18 +0000Brad and Michaela DraperWhen Folding Laundry Almost Broke a Marriage What happens when two people love each other deeply but speak completely different emotional languages? Brad and Michaela Draper of "Choosing Us" lived that confusion firsthand, and their story is both...
What happens when two people love each other deeply but speak completely different emotional languages? Brad and Michaela Draper of "Choosing Us" lived that confusion firsthand, and their story is both funny and genuinely eye-opening.

In their 13-year marriage, Brad's primary love language is acts of service while Michaela's is physical touch. The tension came to a head in a moment that perfectly captures how well-meaning couples miss each other entirely: Brad folded laundry upstairs while Michaela sat downstairs wanting to cuddle. Both were trying to show love. Neither felt it.

Understanding love languages transformed everything for them. Through teaching a prison program class on the topic, they came to see how each person both gives and receives affection differently, and how those preferences shift with life circumstances, hormones, and growing families. (They also had some relatable trouble adjusting to new iPhones, which, honestly, same.)

Importantly, they stress that love languages change over time, they're not fixed traits but evolving needs. Their insights extend beyond marriage to children, friendships, and all meaningful relationships.

If you have ever felt unloved despite someone clearly trying, this episode might explain exactly why.
Tune in to "Choosing Us" and let Brad and Michaela show you how to finally speak someone's language.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1372growth,husband,marriage,mindset,partner,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/150-150-episodes-of-teamwork-grace-grit-and-growing-together--75447922
Incredibly, reaching episode 150 puts The Drapers in the top five percent of all podcasts since most shows don't survive past episode twenty. That milestone alone makes this episode worth your time. Michaela and Brad recorded this one late into the night, exhausted but committed, because keeping promises matters even when life gets messy.

What does it actually look like to keep a marriage thriving through sick kids, morning routine battles, and a deeply inconvenient stomach bug hitting three children on different days? (The "double dragon" phenomenon they describe is as chaotic as it sounds.) This episode gets into all of it with honesty and humor.

In nearly three years of consistent content, the Drapers have built something real: a show that has grown alongside their work teaching in prisons, which has become their actual weekly date night. Their central message is clear and worth repeating: relationships don't just drift, they require constant intentional effort or couples slowly become roommates instead of best friends.

Can a conversation about diaper pails and trash bags half-left in the garage genuinely strengthen your marriage? Surprisingly, yes.

From morning routines to grace under pressure, this episode is a reminder that the small things are never really small. Listen to episode 150 of Choosing Us now.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/75447922Wed, 30 Sep 2026 09:01:31 +0000Brad and Michaela Draper150 Episodes and Still Going Strong Incredibly, reaching episode 150 puts The Drapers in the top five percent of all podcasts since most shows don't survive past episode twenty. That milestone alone makes this episode worth your time. Michaela and...
Incredibly, reaching episode 150 puts The Drapers in the top five percent of all podcasts since most shows don't survive past episode twenty. That milestone alone makes this episode worth your time. Michaela and Brad recorded this one late into the night, exhausted but committed, because keeping promises matters even when life gets messy.

What does it actually look like to keep a marriage thriving through sick kids, morning routine battles, and a deeply inconvenient stomach bug hitting three children on different days? (The "double dragon" phenomenon they describe is as chaotic as it sounds.) This episode gets into all of it with honesty and humor.

In nearly three years of consistent content, the Drapers have built something real: a show that has grown alongside their work teaching in prisons, which has become their actual weekly date night. Their central message is clear and worth repeating: relationships don't just drift, they require constant intentional effort or couples slowly become roommates instead of best friends.

Can a conversation about diaper pails and trash bags half-left in the garage genuinely strengthen your marriage? Surprisingly, yes.

From morning routines to grace under pressure, this episode is a reminder that the small things are never really small. Listen to episode 150 of Choosing Us now.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1434growth,marriage,mindset,partner,partnership,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/149-from-14-hour-dates-to-meaningful-moments-why-less-really-is-more--75302003
Surprisingly, the secret to a stronger marriage might be as simple as a walk in the park and homemade popcorn. The Drapers, hosts of Choosing Us, have spent 13 years figuring out what actually makes relationships thrive, and their answer might challenge everything you think you know about date nights.

What if the pressure to make everything bigger and better is actually working against you?
Starting out at $14 per hour, the Drapers made real sacrifices to afford modest dinners at places like Zupas and Olive Garden. Now spending over $100 at sushi restaurants, they've come to realize that the dollar amount was never the point. Meaningful connection, real and genuine closeness, was always built in the simpler moments.

Because when life piles on (mortgages, aging grandparents, endless responsibilities), the instinct is to add more effort rather than subtract. Inspired by Robin Sharma, one speaker even built a daily 15 to 25 minute afternoon nap into his executive schedule, doubling down on rest instead of grinding harder. Their coach reinforces this: rest must counterbalance added stress.

Cutting from fifty commitments to twenty-five lets you invest deeply where it counts most.

Tune into this episode for a genuinely refreshing reminder that doing less can mean living better.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/75302003Wed, 23 Sep 2026 09:01:23 +0000Brad and Michaela DraperChoosing Us: Why Doing Less Could Save Your Relationship Surprisingly, the secret to a stronger marriage might be as simple as a walk in the park and homemade popcorn. The Drapers, hosts of Choosing Us, have spent 13 years figuring out what actually...
Surprisingly, the secret to a stronger marriage might be as simple as a walk in the park and homemade popcorn. The Drapers, hosts of Choosing Us, have spent 13 years figuring out what actually makes relationships thrive, and their answer might challenge everything you think you know about date nights.

What if the pressure to make everything bigger and better is actually working against you?
Starting out at $14 per hour, the Drapers made real sacrifices to afford modest dinners at places like Zupas and Olive Garden. Now spending over $100 at sushi restaurants, they've come to realize that the dollar amount was never the point. Meaningful connection, real and genuine closeness, was always built in the simpler moments.

Because when life piles on (mortgages, aging grandparents, endless responsibilities), the instinct is to add more effort rather than subtract. Inspired by Robin Sharma, one speaker even built a daily 15 to 25 minute afternoon nap into his executive schedule, doubling down on rest instead of grinding harder. Their coach reinforces this: rest must counterbalance added stress.

Cutting from fifty commitments to twenty-five lets you invest deeply where it counts most.

Tune into this episode for a genuinely refreshing reminder that doing less can mean living better.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1329growth,mindset,partner,partnership,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/148-breaking-the-bedroom-silence-why-sexual-intimacy-matters-more-than-you-think--75121359
What if neglecting sexual intimacy is quietly turning your marriage into a glorified roommate situation? The Drapers, hosts of "Choosing Us," are breaking generational silence around bedroom conversations and making a compelling case for why this topic deserves an honest look.

After over twelve years of marriage, the Drapers openly share how their intimate connection has actually improved over time through honest, ongoing communication. Frequently, couples fall into repetitive routines that inevitably lead to boredom, and the Drapers argue this is avoidable with intentional effort. They get refreshingly specific, including sending detailed flirty texts throughout the day and introducing something as simple as silk pajamas from Amazon to shift the energy from parental roles to something more playful and connected.

Beyond the bedroom, they frame intimacy not as a transactional act but as a genuine form of communication that strengthens every other part of a relationship. (The comparison to brushing teeth with the opposite hand is unexpectedly perfect here.) They also explore how changing environments, whether hotel stays or simply moving to a different room, keeps both partners mentally present rather than distracted.

Clearly, this episode covers real, practical ground that most relationship conversations avoid entirely. Tune in to hear the full conversation with the Drapers on "Choosing Us."


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/75121359Wed, 16 Sep 2026 09:01:16 +0000Brad and Michaela DraperChoosing Us: Why Sexual Intimacy Could Be Making or Breaking Your Marriage What if neglecting sexual intimacy is quietly turning your marriage into a glorified roommate situation? The Drapers, hosts of "Choosing Us," are breaking generational silence...
What if neglecting sexual intimacy is quietly turning your marriage into a glorified roommate situation? The Drapers, hosts of "Choosing Us," are breaking generational silence around bedroom conversations and making a compelling case for why this topic deserves an honest look.

After over twelve years of marriage, the Drapers openly share how their intimate connection has actually improved over time through honest, ongoing communication. Frequently, couples fall into repetitive routines that inevitably lead to boredom, and the Drapers argue this is avoidable with intentional effort. They get refreshingly specific, including sending detailed flirty texts throughout the day and introducing something as simple as silk pajamas from Amazon to shift the energy from parental roles to something more playful and connected.

Beyond the bedroom, they frame intimacy not as a transactional act but as a genuine form of communication that strengthens every other part of a relationship. (The comparison to brushing teeth with the opposite hand is unexpectedly perfect here.) They also explore how changing environments, whether hotel stays or simply moving to a different room, keeps both partners mentally present rather than distracted.

Clearly, this episode covers real, practical ground that most relationship conversations avoid entirely. Tune in to hear the full conversation with the Drapers on "Choosing Us."


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1463conviction,growth,husband,marriage,mindset,partner,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/147-control-the-controllables-creating-experiences-with-holidays-and-birthdays--74819980
The Drapers talk about merging ideas of how holidays should be experienced and Michaela talks about her love for holidays and Brad's lack thereof. Michaela also speaks directly to her birthday this year and how it absolutely did not go according to plan. What would you do if you had jury duty on your birthday?

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/74819980Wed, 09 Sep 2026 09:01:20 +0000Brad and Michaela DraperBrad and Michaela speak directly to their experinces with holidays and birthdays. They reference tradions and how to create your own, unique traditions, different from what you grew up with. The Drapers talk about merging ideas of how holidays should...
The Drapers talk about merging ideas of how holidays should be experienced and Michaela talks about her love for holidays and Brad's lack thereof. Michaela also speaks directly to her birthday this year and how it absolutely did not go according to plan. What would you do if you had jury duty on your birthday?

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1391growth,husband,marriage,mindset,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/146-choosing-joy-how-perspective-and-routine-transform-family-life--74772785
Completely losing your grip on family routine can unravel even the most patient parents. The Drapers, hosts of "Choosing Us," open up about a summer that genuinely tested them, sharing how three kids without structure created emotional chaos for the whole household. The biggest culprit? Managing their baby's nap schedule, which kept the older boys cooped up and quiet indoors for long stretches, leading to constant discipline battles.

What makes this episode worth your time goes beyond parenting logistics. The Drapers explore something deeper and more universally useful: the deliberate choice to be happy regardless of circumstances. One speaker reflects on how her partner's calm approach to setbacks slowly shaped her into a less reactive, more resilient person. That kind of gradual personal growth is worth sitting with.

Can you actually train yourself to choose joy when everything feels hard?

Honestly, the answer they offer here is both simple and surprisingly hard to practice. (The tip about forcing a smile to shift your emotional state sounds almost too easy, yet they make a compelling case for it.) Reframing obstacles as opportunities for growth, processing emotions without amplifying negativity, these ideas repeat throughout the episode because they genuinely matter.
Tune into "Choosing Us" and let this conversation shift your perspective today.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/74772785Wed, 02 Sep 2026 09:01:29 +0000Brad and Michaela DraperWhen Summer Breaks You: Choosing Happiness Anyway Completely losing your grip on family routine can unravel even the most patient parents. The Drapers, hosts of "Choosing Us," open up about a summer that genuinely tested them, sharing how three kids...
Completely losing your grip on family routine can unravel even the most patient parents. The Drapers, hosts of "Choosing Us," open up about a summer that genuinely tested them, sharing how three kids without structure created emotional chaos for the whole household. The biggest culprit? Managing their baby's nap schedule, which kept the older boys cooped up and quiet indoors for long stretches, leading to constant discipline battles.

What makes this episode worth your time goes beyond parenting logistics. The Drapers explore something deeper and more universally useful: the deliberate choice to be happy regardless of circumstances. One speaker reflects on how her partner's calm approach to setbacks slowly shaped her into a less reactive, more resilient person. That kind of gradual personal growth is worth sitting with.

Can you actually train yourself to choose joy when everything feels hard?

Honestly, the answer they offer here is both simple and surprisingly hard to practice. (The tip about forcing a smile to shift your emotional state sounds almost too easy, yet they make a compelling case for it.) Reframing obstacles as opportunities for growth, processing emotions without amplifying negativity, these ideas repeat throughout the episode because they genuinely matter.
Tune into "Choosing Us" and let this conversation shift your perspective today.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1273growth,husband,marriage,mindset,partner,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/145-looking-for-validation-in-all-the-wrong-places-why-your-spouse-should-be-your-audience--74651318
Rarely does a pool party reveal something profound about marriage, but that is exactly what happened to Brad Draper in this deeply relatable episode of Choosing Us. After jumping off a 15-foot cliff and climbing an 18-foot wet rope, Brad realized he was not performing for the crowd. He was performing for one person: his wife, Michaela.

What does it mean to truly show up for your partner, and not just for external validation?
Approaching their 13-year anniversary, Brad and Michaela unpack how small, consistent gestures keep a long-term relationship alive and exciting. From late-night conversations about goals and dreams to intentional flirting, they share how they have rebuilt and maintained their spark. (It turns out impressing your spouse matters more than impressing anyone else in the room.) Their son's courageous cliff jump, which inspired other kids including their four-year-old to follow, mirrors the same truth in parenting: courage and influence ripple outward from those we love most.

Continuously and deliberately, the Drapers nurture romance, friendship, and honest communication as separate but equally essential layers of their bond.

If you want a marriage that feels like both a love story and a best friendship, listen to this episode now.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/74651318Wed, 26 Aug 2026 09:03:53 +0000Brad and Michaela DraperWhen Your Spouse Is Your Biggest Audience Rarely does a pool party reveal something profound about marriage, but that is exactly what happened to Brad Draper in this deeply relatable episode of Choosing Us. After jumping off a 15-foot cliff and...
Rarely does a pool party reveal something profound about marriage, but that is exactly what happened to Brad Draper in this deeply relatable episode of Choosing Us. After jumping off a 15-foot cliff and climbing an 18-foot wet rope, Brad realized he was not performing for the crowd. He was performing for one person: his wife, Michaela.

What does it mean to truly show up for your partner, and not just for external validation?
Approaching their 13-year anniversary, Brad and Michaela unpack how small, consistent gestures keep a long-term relationship alive and exciting. From late-night conversations about goals and dreams to intentional flirting, they share how they have rebuilt and maintained their spark. (It turns out impressing your spouse matters more than impressing anyone else in the room.) Their son's courageous cliff jump, which inspired other kids including their four-year-old to follow, mirrors the same truth in parenting: courage and influence ripple outward from those we love most.

Continuously and deliberately, the Drapers nurture romance, friendship, and honest communication as separate but equally essential layers of their bond.

If you want a marriage that feels like both a love story and a best friendship, listen to this episode now.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1250adaptation,growth,mindset,process,progress,winningfalsefullhttps://www.spreaker.com/episode/144-choose-joy-in-every-season-why-your-partner-and-attitude-matter-most--73568449
What if happiness has nothing to do with your circumstances? The Drapers, hosts of Choosing Us, make a compelling case that joy is a daily decision, not a destination you arrive at when things finally calm down. It's a choice you make right now, in the middle of the chaos.

Frankly, the T-Pain story alone is worth your time. He went from earning $40 million as a successful R&B artist to severe depression and financial ruin, before rebuilding his life through professional gaming and reconnecting with what actually mattered to him. It's a powerful reminder that wealth and fame simply don't guarantee happiness.

Because the Drapers (Brad and Michaela) have lived through their own financial and emotional struggles, they speak to these ideas with real honesty. They describe taking turns being the emotionally strong partner while the other processes difficult feelings, a balanced system that keeps the relationship moving forward. Like pedaling a bike, a marriage requires constant effort, not just during hard seasons but especially during good ones.

(They also identify as fire signs, Aries and Leo, which honestly tracks for this level of energy.)
The Drapers stress that choosing your life partner is the single most consequential decision you will ever make. Tune in to hear why that choice shapes everything else.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/73568449Wed, 19 Aug 2026 09:00:57 +0000Brad and Michaela DraperChoosing Joy When Life Gets Messy What if happiness has nothing to do with your circumstances? The Drapers, hosts of Choosing Us, make a compelling case that joy is a daily decision, not a destination you arrive at when things finally calm down. It's...
What if happiness has nothing to do with your circumstances? The Drapers, hosts of Choosing Us, make a compelling case that joy is a daily decision, not a destination you arrive at when things finally calm down. It's a choice you make right now, in the middle of the chaos.

Frankly, the T-Pain story alone is worth your time. He went from earning $40 million as a successful R&B artist to severe depression and financial ruin, before rebuilding his life through professional gaming and reconnecting with what actually mattered to him. It's a powerful reminder that wealth and fame simply don't guarantee happiness.

Because the Drapers (Brad and Michaela) have lived through their own financial and emotional struggles, they speak to these ideas with real honesty. They describe taking turns being the emotionally strong partner while the other processes difficult feelings, a balanced system that keeps the relationship moving forward. Like pedaling a bike, a marriage requires constant effort, not just during hard seasons but especially during good ones.

(They also identify as fire signs, Aries and Leo, which honestly tracks for this level of energy.)
The Drapers stress that choosing your life partner is the single most consequential decision you will ever make. Tune in to hear why that choice shapes everything else.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1312falsefullhttps://www.spreaker.com/episode/143-high-warmth-high-boundaries-the-draper-parenting-philosophy--73242440
Consistently following through on consequences might be the single most powerful parenting tool you have. When Brad and Mikayla of Choosing Us share how their young son told a friend that his dad would absolutely follow through on discipline, it becomes clear that children are paying much closer attention than we think.

In this third round of their parenting series, the Drapers tackle the hard questions around gentle parenting, boundaries, and emotional regulation. Mikayla leans softer while Brad favors tough love, and together they make a compelling case for "high warmth, high boundaries" parenting, validating feelings while still holding the line. They hold the line, even when it's uncomfortable.

What does it actually look like to leave the park without a meltdown? The answer involves countdown warnings, natural consequences, and never making empty threats (because kids remember everything, like an elephant trained as a baby).

Practically, they discuss repeating instructions only once or twice before consequences kick in, and how parents who consistently enforce boundaries raise more resilient, respectful children.
Are you parenting out of habit, or are you parenting with purpose?

Listen to this episode and start raising your kids more consciously.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/73242440Wed, 12 Aug 2026 09:00:21 +0000Brad and Michaela DraperRaising Kids Who Can Actually Handle the Real World Consistently following through on consequences might be the single most powerful parenting tool you have. When Brad and Mikayla of Choosing Us share how their young son told a friend that his dad...
Consistently following through on consequences might be the single most powerful parenting tool you have. When Brad and Mikayla of Choosing Us share how their young son told a friend that his dad would absolutely follow through on discipline, it becomes clear that children are paying much closer attention than we think.

In this third round of their parenting series, the Drapers tackle the hard questions around gentle parenting, boundaries, and emotional regulation. Mikayla leans softer while Brad favors tough love, and together they make a compelling case for "high warmth, high boundaries" parenting, validating feelings while still holding the line. They hold the line, even when it's uncomfortable.

What does it actually look like to leave the park without a meltdown? The answer involves countdown warnings, natural consequences, and never making empty threats (because kids remember everything, like an elephant trained as a baby).

Practically, they discuss repeating instructions only once or twice before consequences kick in, and how parents who consistently enforce boundaries raise more resilient, respectful children.
Are you parenting out of habit, or are you parenting with purpose?

Listen to this episode and start raising your kids more consciously.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1455growth,marriage,mindset,partner,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/142-modeling-over-lecturing-parenting-by-example-in-the-modern-world--73222451
Rarely do parents talk this openly about breaking cycles they never meant to carry forward. In this episode of "Choosing Us," the Drapers get real about modern parenting, from resisting smartphone pressure to confronting inherited habits like yelling that they never wanted to pass on to their kids.
What makes this conversation genuinely compelling is how practical it gets. The Draper children wake naturally at 5 a.m., inspired by watching their father rise at 4:30 a.m. daily. Before most families are even stirring, these kids are moving, playing, and learning. That kind of influence doesn't come from lectures. It comes from living it out loud. (The smoothie story alone is worth the listen.)

Can children really absorb nutrition knowledge, emotional regulation, and work ethic simply by watching their parents? The Drapers believe the answer is a clear yes, and they back it up with specific moments from their own home.

Because children learn by observing rather than being told, the Drapers argue that every parental habit is a lesson being taught in real time, whether parents intend it or not.

If you're navigating the messy, rewarding work of raising kids in today's world, this episode is worth your time. Listen now.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/73222451Wed, 05 Aug 2026 09:00:16 +0000Brad and Michaela DraperRaising Kids Who Wake Up at 5 A.M. (And Actually Love It) Rarely do parents talk this openly about breaking cycles they never meant to carry forward. In this episode of "Choosing Us," the Drapers get real about modern parenting, from resisting...
Rarely do parents talk this openly about breaking cycles they never meant to carry forward. In this episode of "Choosing Us," the Drapers get real about modern parenting, from resisting smartphone pressure to confronting inherited habits like yelling that they never wanted to pass on to their kids.
What makes this conversation genuinely compelling is how practical it gets. The Draper children wake naturally at 5 a.m., inspired by watching their father rise at 4:30 a.m. daily. Before most families are even stirring, these kids are moving, playing, and learning. That kind of influence doesn't come from lectures. It comes from living it out loud. (The smoothie story alone is worth the listen.)

Can children really absorb nutrition knowledge, emotional regulation, and work ethic simply by watching their parents? The Drapers believe the answer is a clear yes, and they back it up with specific moments from their own home.

Because children learn by observing rather than being told, the Drapers argue that every parental habit is a lesson being taught in real time, whether parents intend it or not.

If you're navigating the messy, rewarding work of raising kids in today's world, this episode is worth your time. Listen now.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1725communication,growth,love,mindset,partner,partnership,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/141-parenting-styles-evolve-finding-grace-in-different-approaches--73200329
Intentional parenting is harder than just hoping your kids "turn out fine" and Brad and Michaela Draper are done with the survival mode approach to raising children. On this episode of Choosing Us, the Drapers get real about what it actually takes to raise confident, kind individuals who make a positive difference in the world.

Clearly, two parents will always bring different instincts to the table. Michaela holds final say on parenting decisions to keep things consistent, while Brad leans into a firmer, more demanding role, especially with their boys. (It is a lot to manage, honestly.) These differences, the Drapers argue, are a feature rather than a flaw.

Could the varying approaches between two committed parents actually be exactly what children need?

Brad draws on memories of military dads enforcing strict dress codes and behavioral standards, reflecting on how those high expectations shaped an entire generation of leaders. Michaela grounds all of it in emotional intelligence and nurturing presence. Together, they cover screen time battles, parenting a strong-willed four-year-old, and why conscious effort matters far more than defaulting to old habits.

Deliberately raising capable kids requires constant communication and flexibility. Tune in to Choosing Us, and like, subscribe, and download so you never miss an episode.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/73200329Wed, 29 Jul 2026 09:00:19 +0000Brad and Michaela DraperRaising Exceptional Kids on Purpose Intentional parenting is harder than just hoping your kids "turn out fine" and Brad and Michaela Draper are done with the survival mode approach to raising children. On this episode of Choosing Us, the Drapers get...
Intentional parenting is harder than just hoping your kids "turn out fine" and Brad and Michaela Draper are done with the survival mode approach to raising children. On this episode of Choosing Us, the Drapers get real about what it actually takes to raise confident, kind individuals who make a positive difference in the world.

Clearly, two parents will always bring different instincts to the table. Michaela holds final say on parenting decisions to keep things consistent, while Brad leans into a firmer, more demanding role, especially with their boys. (It is a lot to manage, honestly.) These differences, the Drapers argue, are a feature rather than a flaw.

Could the varying approaches between two committed parents actually be exactly what children need?

Brad draws on memories of military dads enforcing strict dress codes and behavioral standards, reflecting on how those high expectations shaped an entire generation of leaders. Michaela grounds all of it in emotional intelligence and nurturing presence. Together, they cover screen time battles, parenting a strong-willed four-year-old, and why conscious effort matters far more than defaulting to old habits.

Deliberately raising capable kids requires constant communication and flexibility. Tune in to Choosing Us, and like, subscribe, and download so you never miss an episode.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1578growth,marriage,mindset,process,progress,winningfalsefullhttps://www.spreaker.com/episode/140-choose-joy-now-why-waiting-for-the-perfect-moment-is-costing-you-your-life--73097561
Somewhere between work stress, pregnancy loss, and caring for a seven-month-old daughter, the Drapers realized they hadn't genuinely laughed together in months. That quiet realization became the spark for one of their most honest conversations yet on Choosing Us.

The hosts, including speaker and his wife Michaela, share how a simple daily walk after surgery led to a profound moment of reflection. Life had quietly drained the silliness from their relationship, and they hadn't even noticed it happening. (Funny how that happens without any single dramatic turning point.) Rather than waiting for things to calm down, they made a deliberate choice to bring joy back now, starting small with comedy specials like Shane Gillis's Netflix special and leaning into more playful moments together.

Slowly but surely, they began rebuilding that lighthearted connection they had let slip away.
What would change in your relationship if you stopped waiting for the perfect moment and started choosing joy today?

The Drapers remind us that meaningful transformation happens through small, consistent steps not sweeping overhauls. Life will always be busy, always be hard. The only question is whether you actively pursue happiness anyway.

Listen to this episode and let it challenge you to take one small step today.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/73097561Wed, 22 Jul 2026 09:00:31 +0000Brad and Michaela DraperWhen Did You Last Really Laugh With Your Partner? Somewhere between work stress, pregnancy loss, and caring for a seven-month-old daughter, the Drapers realized they hadn't genuinely laughed together in months. That quiet realization became the spark...
Somewhere between work stress, pregnancy loss, and caring for a seven-month-old daughter, the Drapers realized they hadn't genuinely laughed together in months. That quiet realization became the spark for one of their most honest conversations yet on Choosing Us.

The hosts, including speaker and his wife Michaela, share how a simple daily walk after surgery led to a profound moment of reflection. Life had quietly drained the silliness from their relationship, and they hadn't even noticed it happening. (Funny how that happens without any single dramatic turning point.) Rather than waiting for things to calm down, they made a deliberate choice to bring joy back now, starting small with comedy specials like Shane Gillis's Netflix special and leaning into more playful moments together.

Slowly but surely, they began rebuilding that lighthearted connection they had let slip away.
What would change in your relationship if you stopped waiting for the perfect moment and started choosing joy today?

The Drapers remind us that meaningful transformation happens through small, consistent steps not sweeping overhauls. Life will always be busy, always be hard. The only question is whether you actively pursue happiness anyway.

Listen to this episode and let it challenge you to take one small step today.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1351connection,laugh,laughter,love,marriage,mindset,partner,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/139-evolving-together-how-to-reconnect-when-everything-changes--72981130
Constantly evolving, constantly changing, that is the reality Brad and Michaela Draper lay bare in this deeply honest conversation about what it actually takes to keep a relationship thriving. After twelve years together, this couple from the "Choosing Us" podcast reveals that the version of love you built years ago may no longer fit who you are today.

What does it really mean to love someone who is still becoming themselves?

Frankly, the Drapers don't shy away from the messy details. They talk openly about vasectomy complications, Michaela's first-ever fitness journey that isn't tied to pregnancy preparation, and a beautifully simple practice they call "make out minutes" that keeps physical connection alive without requiring grand gestures. They also reflect honestly on exiting the intensive parenting phase and what it means to intentionally rediscover each other.

(It turns out confidence has less to do with appearance and more to do with keeping promises to yourself.) Michaela shares that feeling truly attractive comes from building something meaningful internally. Brad, meanwhile, reflects on years of looking outward to support his partner rather than inward toward his own needs.

Because growth demands new conversations, this episode is one worth carving out time for. Listen in.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/72981130Wed, 15 Jul 2026 09:00:20 +0000Brad and Michaela DraperRelationships Don't Stay the Same, and Neither Should You Constantly evolving, constantly changing, that is the reality Brad and Michaela Draper lay bare in this deeply honest conversation about what it actually takes to keep a relationship thriving....
Constantly evolving, constantly changing, that is the reality Brad and Michaela Draper lay bare in this deeply honest conversation about what it actually takes to keep a relationship thriving. After twelve years together, this couple from the "Choosing Us" podcast reveals that the version of love you built years ago may no longer fit who you are today.

What does it really mean to love someone who is still becoming themselves?

Frankly, the Drapers don't shy away from the messy details. They talk openly about vasectomy complications, Michaela's first-ever fitness journey that isn't tied to pregnancy preparation, and a beautifully simple practice they call "make out minutes" that keeps physical connection alive without requiring grand gestures. They also reflect honestly on exiting the intensive parenting phase and what it means to intentionally rediscover each other.

(It turns out confidence has less to do with appearance and more to do with keeping promises to yourself.) Michaela shares that feeling truly attractive comes from building something meaningful internally. Brad, meanwhile, reflects on years of looking outward to support his partner rather than inward toward his own needs.

Because growth demands new conversations, this episode is one worth carving out time for. Listen in.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1263growth,marriage,mindset,partner,partnership,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/138-unmet-needs-how-small-touches-transformed-our-12-year-marriage--72857023
Rarely does a single moment on a treadmill change the course of a marriage, but that is exactly what happened here. After two years of pregnancy and postpartum recovery, one half of this couple had a quiet, honest realization: she hadn't been meeting her husband Brad's emotional needs, even while managing the household and keeping everything running.

What followed was remarkable. Within just 24 hours of her initiating more physical touch and affection, Brad's body and mood responded noticeably. A twelve-year marriage began shifting in real time, through something as simple as scratching his back without being asked.

Could such small, consistent gestures really be the missing piece in long-term relationships?
The Drapers (best friends and life partners, as they describe themselves) explore love languages, vasectomy cautionary tales, and a new ovulation-tracking device that helps couples understand hormonal cycles together. They dig into how unmet emotional needs quietly create irritability and conflict before couples even realize something is off.

Honestly, the message is simple and worth repeating: you don't need grand gestures to transform your relationship. You just need daily, intentional effort and the willingness to be vulnerable about what you actually need.

Press play. This one will stay with you.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/72857023Wed, 08 Jul 2026 09:00:17 +0000Brad and Michaela DraperWhen Small Touches Saved a 12-Year Marriage Rarely does a single moment on a treadmill change the course of a marriage, but that is exactly what happened here. After two years of pregnancy and postpartum recovery, one half of this couple had a quiet,...
Rarely does a single moment on a treadmill change the course of a marriage, but that is exactly what happened here. After two years of pregnancy and postpartum recovery, one half of this couple had a quiet, honest realization: she hadn't been meeting her husband Brad's emotional needs, even while managing the household and keeping everything running.

What followed was remarkable. Within just 24 hours of her initiating more physical touch and affection, Brad's body and mood responded noticeably. A twelve-year marriage began shifting in real time, through something as simple as scratching his back without being asked.

Could such small, consistent gestures really be the missing piece in long-term relationships?
The Drapers (best friends and life partners, as they describe themselves) explore love languages, vasectomy cautionary tales, and a new ovulation-tracking device that helps couples understand hormonal cycles together. They dig into how unmet emotional needs quietly create irritability and conflict before couples even realize something is off.

Honestly, the message is simple and worth repeating: you don't need grand gestures to transform your relationship. You just need daily, intentional effort and the willingness to be vulnerable about what you actually need.

Press play. This one will stay with you.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1390growth,marriage,mindset,partner,process,progress,spousefalsefullhttps://www.spreaker.com/episode/137-failed-to-generate-show-support--72692961
Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/72692961Wed, 01 Jul 2026 09:00:16 +0000Brad and Michaela DraperIn this epsidoe, Brad and Michaela recap some learnings from their 12 years of marraige. Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you! Listen in! Thank you for listening to this...
Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1449growth,marriage,mindset,partner,partnership,spouse,winningfalsefullhttps://www.spreaker.com/episode/136-visualizing-your-dreams-from-thoughts-to-manifestation--72558229
Supergluing a finger shut instead of going to the doctor is either impressive or deeply stubborn, and honestly it might be both. The Drapers bring this same unfiltered energy to every corner of their conversation on "Choosing Us," making this episode genuinely hard to put down.

Quickly moving from laughter into substance, the hosts explore what it actually means to want something versus truly visualizing yourself living it. The female host describes using sauna meditation sessions to mentally rehearse her roles as mother, wife, and individual, carrying that clarity into real decisions. Interestingly, she draws a parallel to biblical prophets like Isaiah, who describe future events in present tense, mirroring the logic behind vivid visualization.

What does it look like to "touch your dreams" before they arrive? The Drapers share practices like walking luxury home floor plans, test-driving aspirational cars, and staying at upscale hotels annually (small investments that make big visions feel real).

Because children learn by watching, not listening, the conversation lands on parental authenticity. One host shares her desire to return to modeling, another mentions rediscovering dancing. Both argue that fulfilled parents raise children who pursue fulfillment.

Tune in to hear the full conversation. It will stay with you.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/72558229Wed, 24 Jun 2026 09:00:15 +0000Brad and Michaela DraperChoosing Us: Touching Your Dreams and Living With Intention Supergluing a finger shut instead of going to the doctor is either impressive or deeply stubborn, and honestly it might be both. The Drapers bring this same unfiltered energy to every corner...
Supergluing a finger shut instead of going to the doctor is either impressive or deeply stubborn, and honestly it might be both. The Drapers bring this same unfiltered energy to every corner of their conversation on "Choosing Us," making this episode genuinely hard to put down.

Quickly moving from laughter into substance, the hosts explore what it actually means to want something versus truly visualizing yourself living it. The female host describes using sauna meditation sessions to mentally rehearse her roles as mother, wife, and individual, carrying that clarity into real decisions. Interestingly, she draws a parallel to biblical prophets like Isaiah, who describe future events in present tense, mirroring the logic behind vivid visualization.

What does it look like to "touch your dreams" before they arrive? The Drapers share practices like walking luxury home floor plans, test-driving aspirational cars, and staying at upscale hotels annually (small investments that make big visions feel real).

Because children learn by watching, not listening, the conversation lands on parental authenticity. One host shares her desire to return to modeling, another mentions rediscovering dancing. Both argue that fulfilled parents raise children who pursue fulfillment.

Tune in to hear the full conversation. It will stay with you.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1428growth,husband,mindset,partner,partnership,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/135-choosing-growth-embracing-life-s-weight-through-summer-chaos-and-cellular-stress--72558226
Rarely does a single weightlifting session crack open a life philosophy, but that is exactly what happened when the speaker attempted a double bodyweight rack pull somewhere between 260 and 280 pounds. The bar moved slowly, not explosively, and yet lifting it changed everything about how they understood difficulty.

The Drapers, hosts of Choosing Us, bring this same hard-won perspective to summer parenting, relationship struggles, and what it really means to grow. Because when you pray for patience, you should probably expect the trials that follow.

What would it look like to stop resenting the chaos and start seeing it as the actual pathway forward?

Through the concept of mitohormesis (the biological idea that cellular stress builds strength), the Drapers connect muscle development to marriage, parenting, and daily resilience. They share the story of a father who lost his son and still chose gratitude, and they describe incarcerated women who chose happiness despite their circumstances. These aren't feel-good anecdotes but genuine evidence that our response to hardship is always a choice.

Situations stay heavy. We become stronger. That is the message.

Genuinely, this episode deserves a listen. Share it widely.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/72558226Wed, 17 Jun 2026 09:00:18 +0000Brad and Michaela DraperWhen the Weight Doesn't Get Lighter, You Get Stronger Rarely does a single weightlifting session crack open a life philosophy, but that is exactly what happened when the speaker attempted a double bodyweight rack pull somewhere between 260 and 280...
Rarely does a single weightlifting session crack open a life philosophy, but that is exactly what happened when the speaker attempted a double bodyweight rack pull somewhere between 260 and 280 pounds. The bar moved slowly, not explosively, and yet lifting it changed everything about how they understood difficulty.

The Drapers, hosts of Choosing Us, bring this same hard-won perspective to summer parenting, relationship struggles, and what it really means to grow. Because when you pray for patience, you should probably expect the trials that follow.

What would it look like to stop resenting the chaos and start seeing it as the actual pathway forward?

Through the concept of mitohormesis (the biological idea that cellular stress builds strength), the Drapers connect muscle development to marriage, parenting, and daily resilience. They share the story of a father who lost his son and still chose gratitude, and they describe incarcerated women who chose happiness despite their circumstances. These aren't feel-good anecdotes but genuine evidence that our response to hardship is always a choice.

Situations stay heavy. We become stronger. That is the message.

Genuinely, this episode deserves a listen. Share it widely.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1405growth,husband,marriage,mindset,partner,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/134-choosing-your-family-culture-building-in-law-relationships-and-creating-your-own-traditions--72311391
What happens when you marry someone and suddenly inherit an entirely new family culture, one that looks nothing like your own? The Drapers, Brad and Michaela, tackle this question head-on in this episode of Choosing Us, recorded live from Michaela's grandparents' patio in Idaho.

Honestly, the personal stories here are what make this one worth your time. Brad watched his brother struggle with difficult in-law relationships and decided early on to make family compatibility a real priority. Michaela's family includes over a hundred relatives across multiple generations, with cousins gathering monthly and even ex-spouses remaining welcome at celebrations. Brad was genuinely surprised by that level of inclusivity.

Clearly, blending two different family cultures takes real effort and openness, and it requires ongoing work rather than a one-time adjustment. There's even a funny moment (involving a failed homemade pizza Valentine's Day tradition) that perfectly captures how good intentions don't always translate.

Brad's father once grilled Michaela about her humanitarian fundraising until she cried, yet his business connections ended up sponsoring her trip. That story alone shows how family relationships can be complicated and ultimately rewarding.

After witnessing a hawk catch a robin mid-conversation, the Drapers reflect on which family traditions deserve to continue and which should be left behind.

Tune in to hear how Brad and Michaela intentionally designed their own family culture from two very different starting points.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/72311391Wed, 03 Jun 2026 09:00:23 +0000Brad and Michaela DraperBuilding Family Bonds That Actually Last What happens when you marry someone and suddenly inherit an entirely new family culture, one that looks nothing like your own? The Drapers, Brad and Michaela, tackle this question head-on in this episode of...
What happens when you marry someone and suddenly inherit an entirely new family culture, one that looks nothing like your own? The Drapers, Brad and Michaela, tackle this question head-on in this episode of Choosing Us, recorded live from Michaela's grandparents' patio in Idaho.

Honestly, the personal stories here are what make this one worth your time. Brad watched his brother struggle with difficult in-law relationships and decided early on to make family compatibility a real priority. Michaela's family includes over a hundred relatives across multiple generations, with cousins gathering monthly and even ex-spouses remaining welcome at celebrations. Brad was genuinely surprised by that level of inclusivity.

Clearly, blending two different family cultures takes real effort and openness, and it requires ongoing work rather than a one-time adjustment. There's even a funny moment (involving a failed homemade pizza Valentine's Day tradition) that perfectly captures how good intentions don't always translate.

Brad's father once grilled Michaela about her humanitarian fundraising until she cried, yet his business connections ended up sponsoring her trip. That story alone shows how family relationships can be complicated and ultimately rewarding.

After witnessing a hawk catch a robin mid-conversation, the Drapers reflect on which family traditions deserve to continue and which should be left behind.

Tune in to hear how Brad and Michaela intentionally designed their own family culture from two very different starting points.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1339growth,marriage,mindset,partner,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/133-best-friends-affirmations-and-constant-communication-building-the-relationship-you-choose--72175059
Rarely does a single phrase carry so much weight, but the difference between "I am tired" and "I feel tired" could be quietly reshaping your relationship without you even realizing it. Michaela and her partner Brad, hosts of Choosing Us, explore how the words we repeat become what our brain accepts as truth, influencing our thoughts, feelings, and ultimately our closest relationships.

The idea is simple but profound: identity statements are not just words, they are the foundation of how we experience life and love. When couples stop affirming core truths like "my spouse is my best friend and teammate," those connections slowly deteriorate. Michaela even shares a funny moment (a child's Mother's Day card listing mom's phone as what she loves most) that cuts surprisingly deep.

What does a happy, healthy relationship actually look like for you and your partner?

The conversation covers how pairing affirmations with physical movement amplifies their power, and why building your foundation during good times, layer by layer like poured concrete, is what allows couples to survive the harder seasons together. Because when things get rocky, the solution is not dramatic, it is humble, consistent, daily choice.

Tune in to hear how Michaela and Brad put all of this into practice together.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/72175059Wed, 27 May 2026 09:00:21 +0000Brad and Michaela DraperWhat You Say Shapes What You Feel and Who You Are Rarely does a single phrase carry so much weight, but the difference between "I am tired" and "I feel tired" could be quietly reshaping your relationship without you even realizing it. Michaela and...
Rarely does a single phrase carry so much weight, but the difference between "I am tired" and "I feel tired" could be quietly reshaping your relationship without you even realizing it. Michaela and her partner Brad, hosts of Choosing Us, explore how the words we repeat become what our brain accepts as truth, influencing our thoughts, feelings, and ultimately our closest relationships.

The idea is simple but profound: identity statements are not just words, they are the foundation of how we experience life and love. When couples stop affirming core truths like "my spouse is my best friend and teammate," those connections slowly deteriorate. Michaela even shares a funny moment (a child's Mother's Day card listing mom's phone as what she loves most) that cuts surprisingly deep.

What does a happy, healthy relationship actually look like for you and your partner?

The conversation covers how pairing affirmations with physical movement amplifies their power, and why building your foundation during good times, layer by layer like poured concrete, is what allows couples to survive the harder seasons together. Because when things get rocky, the solution is not dramatic, it is humble, consistent, daily choice.

Tune in to hear how Michaela and Brad put all of this into practice together.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1339growth,mindset,partner,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/132-choose-your-spouse-every-day-building-a-marriage-on-friendship-not-obligation--72077413choose their partner feel this tangible and real. The Drapers, hosts of "Choosing Us," bring nearly thirteen years of marriage experience to a conversation that challenges the modern throwaway approach to relationships.

After 12 years of marriage, the Drapers have built something worth examining. They argue that marrying your best friend, the person you instinctively call during joy, struggle, or anger, forms the strongest possible foundation for a lasting partnership. (Michaela's trip to St. George with strangers turned out to be a genuine turning point for her growth.) They came from polar opposite upbringings yet used those differences to build a shared vision rather than let them divide the relationship.

What does it actually mean when your spouse is not the first person you want to call? The Drapers frame this not as failure but as an invitation for honest reflection and constructive dialogue.
Through patient encouragement rather than pressure, accountability without harshness, and vulnerability without fear, they demonstrate that strong marriages are built daily through small, intentional choices. Because choosing your partner is an ongoing, active commitment, not a one-time decision.

Tune in to hear the full conversation and bring their insights into your own relationship.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/72077413Wed, 20 May 2026 09:00:21 +0000Brad and Michaela DraperChoosing Your Partner Every Single DayRarely does a couple make the daily, conscious decision to truly choose their partner feel this tangible and real. The Drapers, hosts of "Choosing Us," bring nearly thirteen years of marriage experience to a...choose their partner feel this tangible and real. The Drapers, hosts of "Choosing Us," bring nearly thirteen years of marriage experience to a conversation that challenges the modern throwaway approach to relationships.

After 12 years of marriage, the Drapers have built something worth examining. They argue that marrying your best friend, the person you instinctively call during joy, struggle, or anger, forms the strongest possible foundation for a lasting partnership. (Michaela's trip to St. George with strangers turned out to be a genuine turning point for her growth.) They came from polar opposite upbringings yet used those differences to build a shared vision rather than let them divide the relationship.

What does it actually mean when your spouse is not the first person you want to call? The Drapers frame this not as failure but as an invitation for honest reflection and constructive dialogue.
Through patient encouragement rather than pressure, accountability without harshness, and vulnerability without fear, they demonstrate that strong marriages are built daily through small, intentional choices. Because choosing your partner is an ongoing, active commitment, not a one-time decision.

Tune in to hear the full conversation and bring their insights into your own relationship.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1412growth,love,mindset,partner,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/131-you-become-who-you-surround-yourself-with-curating-your-circle-for-success--71983489
Best friends and married couple Michaela and her husband open up about their early marriage struggles, from living in their parents' basement to moving into an apartment they genuinely could not afford. (The Fleming's dinner story alone is worth the listen.) Slowly, intentionally, they began surrounding themselves with more ambitious people, and that shift rewired how they thought about money, relationships, and success.

Are you the lighthouse guiding people forward, or the tugboat quietly dragging them down?
Drawing from their twelve-year marriage, the Drapers explore how the company you keep shapes your mindset in ways that are easy to miss. They talk about moving from constant complaining to genuine problem-solving together, and how their closest friends, ranging from bankrupt entrepreneurs to billionaires, all share one thing: they ask "what's next?" instead of comparing and grumbling.

Clearly, auditing your social circle is not a one-time event. It is an ongoing, evolving practice.
Tune in and start thinking differently about who you keep close.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/71983489Wed, 13 May 2026 09:00:21 +0000Brad and Michaela DraperYou Are Who You Surround Yourself WithImagine sitting at a pool party with a wealthy real estate developer, only to have your dinner suggestions completely dismissed in favor of luxury steakhouse chains. That humbling moment changed everything for the...
Best friends and married couple Michaela and her husband open up about their early marriage struggles, from living in their parents' basement to moving into an apartment they genuinely could not afford. (The Fleming's dinner story alone is worth the listen.) Slowly, intentionally, they began surrounding themselves with more ambitious people, and that shift rewired how they thought about money, relationships, and success.

Are you the lighthouse guiding people forward, or the tugboat quietly dragging them down?
Drawing from their twelve-year marriage, the Drapers explore how the company you keep shapes your mindset in ways that are easy to miss. They talk about moving from constant complaining to genuine problem-solving together, and how their closest friends, ranging from bankrupt entrepreneurs to billionaires, all share one thing: they ask "what's next?" instead of comparing and grumbling.

Clearly, auditing your social circle is not a one-time event. It is an ongoing, evolving practice.
Tune in and start thinking differently about who you keep close.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1322growth,marriage,mindset,partner,process,progress,winningfalsefullhttps://www.spreaker.com/episode/130-celebrating-motherhood--71879899
Five months postpartum with her third child, one mother describes feeling like she's "treading water" without routine or direction. That image alone captures something so many parents feel but rarely name out loud. What does it actually look like to stop treading water and start swimming with intention?

Practically, the answer involves small but significant shifts. Phone-free mornings at breakfast and evenings at dinner became the family's starting point for reconnecting. (It sounds simple, but anyone who's tried it knows the resistance is real.) Her husband Brad initially pushed back, yet he came around, noting that children adapt quickly while adults resist most.

Slowly, the conversation deepens into something more personal. One speaker shares how her father's inattention during her childhood dance performances shaped her fears about presence and parenting, showing how awareness of old wounds can actually fuel better family systems today.
Intentional gift-giving also gets a beautiful spotlight, including a personalized moon picture frame honoring the night a mother's journey began.

Tune in to hear the full, honest, and heartfelt conversation.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/71879899Wed, 06 May 2026 09:00:20 +0000Brad and Michaela DraperFinding Your Footing: Intentional Motherhood and the Power of PartnershipRarely does a conversation about motherhood feel this honest and this grounding all at once. In this episode, the Drapers and their guests get real about what it means to parent...
Five months postpartum with her third child, one mother describes feeling like she's "treading water" without routine or direction. That image alone captures something so many parents feel but rarely name out loud. What does it actually look like to stop treading water and start swimming with intention?

Practically, the answer involves small but significant shifts. Phone-free mornings at breakfast and evenings at dinner became the family's starting point for reconnecting. (It sounds simple, but anyone who's tried it knows the resistance is real.) Her husband Brad initially pushed back, yet he came around, noting that children adapt quickly while adults resist most.

Slowly, the conversation deepens into something more personal. One speaker shares how her father's inattention during her childhood dance performances shaped her fears about presence and parenting, showing how awareness of old wounds can actually fuel better family systems today.
Intentional gift-giving also gets a beautiful spotlight, including a personalized moon picture frame honoring the night a mother's journey began.

Tune in to hear the full, honest, and heartfelt conversation.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1316growth,marriage,mindset,partner,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/129-your-best-changes-daily-choosing-growth-over-perfection-in-marriage-and-life--71716514
Consistently choosing your partner, even on your hardest days, might be the most radical relationship act you can do. The Drapers from Choosing Us get real about what it actually means to show up, authentically and imperfectly, in marriage and life.

What does it look like when your best keeps changing? The couple explores how comparison and self-judgment quietly erode progress, especially during major life transitions like postpartum recovery. They share how their relationship could easily slip into two people living separate lives, becoming disconnected roommates, if they stopped making daily intentional effort. Small gestures like saying "I love you," expressing gratitude, and genuine check-ins matter more than grand romantic statements.

The episode digs into how people continuously evolve through phases from marriage to parenthood to personal growth, and partners who ignore that evolution often find themselves feeling like strangers. The Drapers highlight how Brad's grace during postpartum recovery demonstrates exactly the kind of adaptability that deepens intimacy over time.

Genuinely, one of the most compelling parts is their focus on modeling this for their kids (because children absorb everything). By allowing children to witness respectful disagreements and daily affection, they're teaching the next generation what love actually looks like in practice.
Tune in and start choosing your relationship differently today.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/71716514Wed, 29 Apr 2026 09:00:23 +0000Brad and Michaela DraperChoosing Us: Showing Up Every Day, Even When It's Hard Consistently choosing your partner, even on your hardest days, might be the most radical relationship act you can do. The Drapers from Choosing Us get real about what it actually means to show...
Consistently choosing your partner, even on your hardest days, might be the most radical relationship act you can do. The Drapers from Choosing Us get real about what it actually means to show up, authentically and imperfectly, in marriage and life.

What does it look like when your best keeps changing? The couple explores how comparison and self-judgment quietly erode progress, especially during major life transitions like postpartum recovery. They share how their relationship could easily slip into two people living separate lives, becoming disconnected roommates, if they stopped making daily intentional effort. Small gestures like saying "I love you," expressing gratitude, and genuine check-ins matter more than grand romantic statements.

The episode digs into how people continuously evolve through phases from marriage to parenthood to personal growth, and partners who ignore that evolution often find themselves feeling like strangers. The Drapers highlight how Brad's grace during postpartum recovery demonstrates exactly the kind of adaptability that deepens intimacy over time.

Genuinely, one of the most compelling parts is their focus on modeling this for their kids (because children absorb everything). By allowing children to witness respectful disagreements and daily affection, they're teaching the next generation what love actually looks like in practice.
Tune in and start choosing your relationship differently today.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1298growth,love,marriage,mindset,partner,partnership,pathforward,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/128-showing-up-tired-how-actions-teach-more-than-words--71530159
Honestly, the most powerful moment in this episode comes down to a simple choice: show up tired or cancel. The Drapers, hosts of "Choosing Us," chose to show up and took their sons to a pump track after school despite being exhausted and pressed for time. That decision ripples into something much bigger than an afternoon bike ride.

What does it actually teach our kids when we follow through even when we don't feel like it?
Consistently, the Drapers make the case that children are always watching and absorbing everything, always observing far more than we realize. Brad completing his nearby workout while honoring the family commitment perfectly illustrates their philosophy: model the life you want your kids to eventually choose. From mountain biking to girls' nights out, they argue that pursuing personal hobbies alongside parenting responsibilities shows children that adulthood includes genuine joy, not just obligation.

In the trenches of daily parenting, they also address something refreshingly honest: knowing what to do and actually doing it are completely different things (for kids and adults alike). Patience, repetition, and leading by example bridge that gap.

If you want practical, lived-in wisdom about raising resilient, curious kids while staying true to yourself, this episode is absolutely worth your time.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/71530159Wed, 22 Apr 2026 09:00:33 +0000Brad and Michaela DraperKeeping Promises When You're Running on Empty Honestly, the most powerful moment in this episode comes down to a simple choice: show up tired or cancel. The Drapers, hosts of "Choosing Us," chose to show up and took their sons to a pump track after...
Honestly, the most powerful moment in this episode comes down to a simple choice: show up tired or cancel. The Drapers, hosts of "Choosing Us," chose to show up and took their sons to a pump track after school despite being exhausted and pressed for time. That decision ripples into something much bigger than an afternoon bike ride.

What does it actually teach our kids when we follow through even when we don't feel like it?
Consistently, the Drapers make the case that children are always watching and absorbing everything, always observing far more than we realize. Brad completing his nearby workout while honoring the family commitment perfectly illustrates their philosophy: model the life you want your kids to eventually choose. From mountain biking to girls' nights out, they argue that pursuing personal hobbies alongside parenting responsibilities shows children that adulthood includes genuine joy, not just obligation.

In the trenches of daily parenting, they also address something refreshingly honest: knowing what to do and actually doing it are completely different things (for kids and adults alike). Patience, repetition, and leading by example bridge that gap.

If you want practical, lived-in wisdom about raising resilient, curious kids while staying true to yourself, this episode is absolutely worth your time.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1271growth,marriage,mindset,partner,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/127-moab-memories-why-adventures-matter-more-than-presents--71294705
Rarely does a single episode cover sand-filled arches, prison ministry, and marriage advice with this much heart. The Drapers are back with a raw, honest conversation that challenges the idea that life should feel easy or comfortable.

Their spring break trip to Moab with three kids, including a baby, could have been a logistical nightmare. Instead, by simply letting the kids set the pace and play freely, the family discovered that simplicity creates the memories that actually stick. (It turns out pool time can be just as meaningful as any planned excursion.) They remember trips from childhood, not presents, and they want the same for their children.

What does it actually look like to build a marriage that others admire? The Drapers get honest about their rocky start at nineteen, poor communication, and unresolved patterns they carried in. Growth came slowly, through consistent effort and a service-oriented mindset, asking how to uplift a spouse rather than what to receive. Their marriage remains imperfect, beautifully and genuinely imperfect, and that honesty is exactly the point.

Vulnerability, shared struggles, and real failures teach children far more than a polished performance ever could.

Tune in to hear the full conversation.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/71294705Wed, 15 Apr 2026 09:00:21 +0000Brad and Michaela DraperChoosing Us: Family Trips, Messy Marriages, and Why Struggles Make You Stronger Rarely does a single episode cover sand-filled arches, prison ministry, and marriage advice with this much heart. The Drapers are back with a raw, honest conversation...
Rarely does a single episode cover sand-filled arches, prison ministry, and marriage advice with this much heart. The Drapers are back with a raw, honest conversation that challenges the idea that life should feel easy or comfortable.

Their spring break trip to Moab with three kids, including a baby, could have been a logistical nightmare. Instead, by simply letting the kids set the pace and play freely, the family discovered that simplicity creates the memories that actually stick. (It turns out pool time can be just as meaningful as any planned excursion.) They remember trips from childhood, not presents, and they want the same for their children.

What does it actually look like to build a marriage that others admire? The Drapers get honest about their rocky start at nineteen, poor communication, and unresolved patterns they carried in. Growth came slowly, through consistent effort and a service-oriented mindset, asking how to uplift a spouse rather than what to receive. Their marriage remains imperfect, beautifully and genuinely imperfect, and that honesty is exactly the point.

Vulnerability, shared struggles, and real failures teach children far more than a polished performance ever could.

Tune in to hear the full conversation.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1370communication,growth,marriage,mindset,partner,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/126-teaching-independence-from-kids-to-marriage--70837390Survival Mode and Independence 
The Drapers are navigating life with a four-month-old while their two older kids adjust to a non-traditional school—and honestly, they're just trying to keep their heads above water. (Sleep deprivation is real, folks.) Their four-year-old son initially claimed he "couldn't" do basic tasks like putting on shoes or blowing his nose, when really he just didn't want to try. Teachers at his new school spent thirty minutes patiently guiding him through these tasks rather than simply doing them for him, demonstrating how persistence builds genuine capability and confidence.

Drawing from his own childhood where he packed lunches and did chores, one host realizes he's been inadvertently teaching his kids that avoiding responsibility works. Around age four, children can actually accomplish quite a bit when parents resist the urge to step in immediately. This same principle extends beyond parenting: doing everything for a spouse can create unhealthy complacency rather than partnership. What happens when both people view household management as a true team effort?


The key lesson? Teaching independence—whether to children or within a relationship—requires patience, but it builds the foundation for genuine partnership and self-reliance.
Ready to hear more about choosing partnership during life's most challenging seasons?


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/70837390Wed, 01 Apr 2026 09:00:18 +0000Brad and Michaela DraperSurvival Mode and Independence  The Drapers are navigating life with a four-month-old while their two older kids adjust to a non-traditional school—and honestly, they're just trying to keep their heads above water. (Sleep deprivation is real, folks.)...Survival Mode and Independence 
The Drapers are navigating life with a four-month-old while their two older kids adjust to a non-traditional school—and honestly, they're just trying to keep their heads above water. (Sleep deprivation is real, folks.) Their four-year-old son initially claimed he "couldn't" do basic tasks like putting on shoes or blowing his nose, when really he just didn't want to try. Teachers at his new school spent thirty minutes patiently guiding him through these tasks rather than simply doing them for him, demonstrating how persistence builds genuine capability and confidence.

Drawing from his own childhood where he packed lunches and did chores, one host realizes he's been inadvertently teaching his kids that avoiding responsibility works. Around age four, children can actually accomplish quite a bit when parents resist the urge to step in immediately. This same principle extends beyond parenting: doing everything for a spouse can create unhealthy complacency rather than partnership. What happens when both people view household management as a true team effort?


The key lesson? Teaching independence—whether to children or within a relationship—requires patience, but it builds the foundation for genuine partnership and self-reliance.
Ready to hear more about choosing partnership during life's most challenging seasons?


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1384growth,husband,life,marriage,mindset,partnership,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/125-where-does-self-love-rank-building-relationships-from-a-foundation-of-self-care--70613341
Through honest reflection, one speaker shares the eye-opening moment of realizing she hadn't even placed herself on her list of things she loves. Despite investing time in her body, mind, and spirit, she discovered that self-love must be consciously acknowledged and prioritized—it's the foundation for loving others. Now navigating postpartum changes, she's learning how self-love adapts across different life seasons.

Drawing from 23 years of gym experience, they've witnessed how transformative body changes ripple into relationships, work, and community engagement. Inspired by Jesus's wilderness retreat, they argue we must build ourselves up to give our best, not our leftovers. After all, when you're healthy, energized, and happy through proper nutrition and exercise, you bring higher quality presence to your relationships. Taking care of yourself isn't selfish—it actually enables you to show up better for everyone around you.

Tune in to discover how prioritizing yourself transforms every relationship in your life.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/70613341Wed, 25 Mar 2026 09:00:21 +0000Brad and Michaela DraperHave you ever wondered where self-love actually ranks on your list of life's priorities? The Drapers dive into this transformative question after a recent home emergency involving a burning smell and a failed heater motor reminded them how crucial it...
Through honest reflection, one speaker shares the eye-opening moment of realizing she hadn't even placed herself on her list of things she loves. Despite investing time in her body, mind, and spirit, she discovered that self-love must be consciously acknowledged and prioritized—it's the foundation for loving others. Now navigating postpartum changes, she's learning how self-love adapts across different life seasons.

Drawing from 23 years of gym experience, they've witnessed how transformative body changes ripple into relationships, work, and community engagement. Inspired by Jesus's wilderness retreat, they argue we must build ourselves up to give our best, not our leftovers. After all, when you're healthy, energized, and happy through proper nutrition and exercise, you bring higher quality presence to your relationships. Taking care of yourself isn't selfish—it actually enables you to show up better for everyone around you.

Tune in to discover how prioritizing yourself transforms every relationship in your life.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1274growth,husband,love,marriage,mindset,partner,process,progress,wife,winningfalsefullhttps://www.spreaker.com/episode/124-choose-your-relationship-why-busy-couples-must-prioritize-connection--70613339
Here's what strikes me about their approach: they've been together twelve years, and they're still showing up for each other, even during postpartum recovery when everything feels impossible. They swap childcare with neighbors, tackle undesirable tasks first thing (so the good stuff gets protected), and bought amusement park season passes specifically for dating. That's the kind of creative problem-solving that actually works.

But how often do we assume our partners know we appreciate them without actually saying it? The Drapers learned this lesson from an AI mentor who challenged them to verbalize gratitude more intentionally. (Sometimes wisdom comes from unexpected places.) Without regular watering and nurturing, they warn, you risk becoming disconnected roommates rather than partners—a reality too many couples face when life gets overwhelming.

Their kids are watching everything, learning what love looks like when it's prioritized consistently, not just when circumstances align perfectly.
Ready to hear how they make it work?


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/70613339Wed, 18 Mar 2026 09:00:16 +0000Brad and Michaela DraperWhen your four-year-old asks for a pizza date, you know something's working. The Drapers aren't just talking about relationship priorities—they're living them with four kids, packed sports schedules, and the kind of chaos that makes "me time" feel...
Here's what strikes me about their approach: they've been together twelve years, and they're still showing up for each other, even during postpartum recovery when everything feels impossible. They swap childcare with neighbors, tackle undesirable tasks first thing (so the good stuff gets protected), and bought amusement park season passes specifically for dating. That's the kind of creative problem-solving that actually works.

But how often do we assume our partners know we appreciate them without actually saying it? The Drapers learned this lesson from an AI mentor who challenged them to verbalize gratitude more intentionally. (Sometimes wisdom comes from unexpected places.) Without regular watering and nurturing, they warn, you risk becoming disconnected roommates rather than partners—a reality too many couples face when life gets overwhelming.

Their kids are watching everything, learning what love looks like when it's prioritized consistently, not just when circumstances align perfectly.
Ready to hear how they make it work?


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1370growth,marraige,mindset,partner,partnership,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/123-letting-go-of-unrealistic-expectations-finding-grace-through-life-s-seasons--70391792
What happens when you stop trying to make your relationship fit someone else's mold?
Over twelve-plus years together, the Drapers learned that authentic partnerships require grace and flexibility, especially during challenging seasons like the eighteen months of pregnancy and postpartum they recently navigated. Michaela discusses her current postpartum journey three months in, managing hormonal shifts and nutrient deficiencies from breastfeeding while Brad reaches peak fitness. His supportive approach—accepting her day-to-day fluctuations without rigid expectations—has been crucial. Meanwhile, Brad reflects on taking all three kids to a birthday party to give Michaela rest, a decision that prompted surprising praise from other parents who rarely see partners actively supporting each other.

The episode emphasizes recognizing life's natural ebbs and flows rather than resisting them. *Just as a saw blade needs ridges and dips to function*, relationships need rough patches to appreciate smooth ones.

Ready to examine the expectations you're placing on yourself and your partner? This conversation might shift your entire perspective.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/70391792Wed, 11 Mar 2026 09:00:14 +0000Brad and Michaela DraperCelebrating two nights of their three-month-old sleeping eight to nine hours feels amazing, but the Drapers know better than to expect it to last. (That dreaded four to five month sleep regression is lurking around the corner.) The hosts of "Choosing...
What happens when you stop trying to make your relationship fit someone else's mold?
Over twelve-plus years together, the Drapers learned that authentic partnerships require grace and flexibility, especially during challenging seasons like the eighteen months of pregnancy and postpartum they recently navigated. Michaela discusses her current postpartum journey three months in, managing hormonal shifts and nutrient deficiencies from breastfeeding while Brad reaches peak fitness. His supportive approach—accepting her day-to-day fluctuations without rigid expectations—has been crucial. Meanwhile, Brad reflects on taking all three kids to a birthday party to give Michaela rest, a decision that prompted surprising praise from other parents who rarely see partners actively supporting each other.

The episode emphasizes recognizing life's natural ebbs and flows rather than resisting them. *Just as a saw blade needs ridges and dips to function*, relationships need rough patches to appreciate smooth ones.

Ready to examine the expectations you're placing on yourself and your partner? This conversation might shift your entire perspective.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1339growth,husband,love,mindset,partner,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/122-postpartum-intimacy-grace-hormones-and-finding-middle-ground--70391790
Michaela, who historically initiated physical connection, now experiences diminished desire due to postpartum hormones and gender-specific pregnancy effects. Meanwhile, Brad's hormone cycle has shifted, making him the pursuer for the first time in their relationship. Initially, they struggled with role reversal and fear of rejection. (It's harder than you'd think when the script suddenly changes.) But they've discovered something crucial: understanding each other's hormonal realities and adjusting expectations for this season is essential to maintaining connection.

The invisible nature of postpartum recovery makes it difficult for many women to give themselves compassion during this period, even though the body undergoes profound internal changes. Brad shares how experiencing both sides of desire—being wanted and being the one not in the mood—builds empathy and gratitude, allowing couples to support each other through difficult seasons.

Ready to hear how honest communication about changing desires can strengthen your connection during life's transitions? Listen to the full episode.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/70391790Wed, 04 Mar 2026 10:00:19 +0000Brad and Michaela DraperHow do couples navigate intimacy when hormones turn everything upside down? The Drapers open up about a reality many new parents face but few discuss openly. Three months postpartum, their intimate dynamics have completely reversed—roles they've held...
Michaela, who historically initiated physical connection, now experiences diminished desire due to postpartum hormones and gender-specific pregnancy effects. Meanwhile, Brad's hormone cycle has shifted, making him the pursuer for the first time in their relationship. Initially, they struggled with role reversal and fear of rejection. (It's harder than you'd think when the script suddenly changes.) But they've discovered something crucial: understanding each other's hormonal realities and adjusting expectations for this season is essential to maintaining connection.

The invisible nature of postpartum recovery makes it difficult for many women to give themselves compassion during this period, even though the body undergoes profound internal changes. Brad shares how experiencing both sides of desire—being wanted and being the one not in the mood—builds empathy and gratitude, allowing couples to support each other through difficult seasons.

Ready to hear how honest communication about changing desires can strengthen your connection during life's transitions? Listen to the full episode.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1318growth,husband,marraige,mindset,partner,partnership,wife,winningfalsefullhttps://www.spreaker.com/episode/121-drop-the-mask-be-authentically-you-in-your-relationship--70150826not doing in your relationship. The Drapers dive deep into why we waste so much energy creating personas for others when genuine connection demands we show up as ourselves. Brad points out something fascinating: everyone sees a different version of your mask anyway, filtered through their own experiences, so why bother maintaining the facade? 

In their twelve-year marriage, the Drapers have learned this lesson firsthand. Early on, she followed his lead in fitness and other pursuits until her mother encouraged her to discover her own identity. (That maternal wisdom hit different.) Brad's approach became gentle invitations rather than pressure—whether it's journaling, fitness, or music preferences. Here's the thing about supporting your partner's authentic self: their full potential may look nothing like your vision for them, and that's exactly as it should be.

What happens when you stop trying to change someone and start accepting them as they are? The Drapers explore everything from protein powder debates (yes, seriously) to communication styles that shift between business partners and spouses. Through slightly imperfect but deeply honest conversation, they reveal that curating your delivery isn't about changing yourself but ensuring your message lands as intended.

Ready to drop the mask and discover what authentic partnership actually looks like?


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/70150826Thu, 19 Feb 2026 17:36:47 +0000Brad and Michaela DraperAuthenticity might just be the most exhausting thing you're not doing in your relationship. The Drapers dive deep into why we waste so much energy creating personas for others when genuine connection demands we show up as ourselves. Brad points out...not doing in your relationship. The Drapers dive deep into why we waste so much energy creating personas for others when genuine connection demands we show up as ourselves. Brad points out something fascinating: everyone sees a different version of your mask anyway, filtered through their own experiences, so why bother maintaining the facade? 

In their twelve-year marriage, the Drapers have learned this lesson firsthand. Early on, she followed his lead in fitness and other pursuits until her mother encouraged her to discover her own identity. (That maternal wisdom hit different.) Brad's approach became gentle invitations rather than pressure—whether it's journaling, fitness, or music preferences. Here's the thing about supporting your partner's authentic self: their full potential may look nothing like your vision for them, and that's exactly as it should be.

What happens when you stop trying to change someone and start accepting them as they are? The Drapers explore everything from protein powder debates (yes, seriously) to communication styles that shift between business partners and spouses. Through slightly imperfect but deeply honest conversation, they reveal that curating your delivery isn't about changing yourself but ensuring your message lands as intended.

Ready to drop the mask and discover what authentic partnership actually looks like?


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1302growth,marriage,mindset,partner,partnership,process,progress,winningfalsefullhttps://www.spreaker.com/episode/120-keep-pedaling-together-growth-identity-and-supporting-each-other-s-dreams--69965719
They introduce their "bike analogy"—the idea that both partners must keep pedaling forward, both together and individually, to maintain momentum in their relationship. The couple emphasizes that codependency ultimately undermines partnerships. Brad continuously pursued growth across physical, intellectual, spiritual, and emotional domains while his wife initially resisted these changes. 

He never pressured her but set a loving example, allowing her to eventually follow suit years later.
Through a candid moment about miscommunication when leaving crying children, they explore a challenging reality: mothers experience fight-or-flight responses to their children's cries, making it harder to step back. How can fathers better support mothers in taking that necessary space? The speakers stress that individual growth isn't selfish but necessary, requiring partners to sacrifice convenience and take turns prioritizing each other's pursuits.

They acknowledge that meaningful growth cannot be forced—it must come from *personal choice*. Without intentional personal development from both partners, relationships deteriorate rather than thrive.

Tune in for their final thoughts on Napoleon Hill's teachings and what partnership really requires.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/69965719Wed, 11 Feb 2026 10:00:19 +0000Brad and Michaela DraperWhen your partner keeps growing and you're standing still, the relationship starts to feel off-balance. Brad and his co-host wrap up their mini-series on Napoleon Hill's relationship principles with a discussion about intellectual and spiritual...
They introduce their "bike analogy"—the idea that both partners must keep pedaling forward, both together and individually, to maintain momentum in their relationship. The couple emphasizes that codependency ultimately undermines partnerships. Brad continuously pursued growth across physical, intellectual, spiritual, and emotional domains while his wife initially resisted these changes. 

He never pressured her but set a loving example, allowing her to eventually follow suit years later.
Through a candid moment about miscommunication when leaving crying children, they explore a challenging reality: mothers experience fight-or-flight responses to their children's cries, making it harder to step back. How can fathers better support mothers in taking that necessary space? The speakers stress that individual growth isn't selfish but necessary, requiring partners to sacrifice convenience and take turns prioritizing each other's pursuits.

They acknowledge that meaningful growth cannot be forced—it must come from *personal choice*. Without intentional personal development from both partners, relationships deteriorate rather than thrive.

Tune in for their final thoughts on Napoleon Hill's teachings and what partnership really requires.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1336growth,husband,mindset,partner,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/119-managing-chaos-and-affection-when-hunger-and-hormones-test-your-marriage--69812792
Drawing from Napoleon Hill's teacher training manual, they explore affectionate response as a crucial ingredient for healthy relationships. But here's the thing: affectionate response isn't just about being nice. It's about thoughtful, intentional communication delivered from a place of genuine care, especially during difficult moments rather than defensive reactions.

The real breakthrough came when she realized her emotional state was dragging everyone down. Brad, who usually stays calm, immediately mirrored her negativity. The culprit? Skipping carbohydrates caused afternoon irritability and fatigue—something fruit and rest quickly fixed. How often do we mistake hunger or hormones for deeper relationship problems?

Instead of escalating their snappy exchange, they recognized the underlying causes. By choosing silence, removing themselves from the environment, and addressing basic needs like eating, they prevented a minor disagreement from snowballing into a major fight.

Ready to learn their practical strategies for responding with affection instead of defensiveness? Tune in to hear how simple solutions can resolve what seems like deeper conflict.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/69812792Thu, 05 Feb 2026 16:03:13 +0000Brad and Michaela DraperThe Drapers return from their week away to share something that saved their relationship during a particularly rough afternoon. Three months into parenting three children, they're figuring out how to stay connected when life gets overwhelming (and it...
Drawing from Napoleon Hill's teacher training manual, they explore affectionate response as a crucial ingredient for healthy relationships. But here's the thing: affectionate response isn't just about being nice. It's about thoughtful, intentional communication delivered from a place of genuine care, especially during difficult moments rather than defensive reactions.

The real breakthrough came when she realized her emotional state was dragging everyone down. Brad, who usually stays calm, immediately mirrored her negativity. The culprit? Skipping carbohydrates caused afternoon irritability and fatigue—something fruit and rest quickly fixed. How often do we mistake hunger or hormones for deeper relationship problems?

Instead of escalating their snappy exchange, they recognized the underlying causes. By choosing silence, removing themselves from the environment, and addressing basic needs like eating, they prevented a minor disagreement from snowballing into a major fight.

Ready to learn their practical strategies for responding with affection instead of defensiveness? Tune in to hear how simple solutions can resolve what seems like deeper conflict.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1354growth,mindset,partner,partnership,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/118-intentional-effort-prioritizing-your-relationship-through-self-care-and-daily-choices--69427645Why Your Parents' Relationship Might Be Sabotaging Your Marriage
Here's something you probably haven't thought about lately: the patterns you witnessed growing up are quietly running your relationship right now. Brad and Michaela Draper dive into the uncomfortable truth about inherited relationship behaviors and why waiting for the "perfect time" to work on your marriage is basically just an excuse.

Recording while caring for their newborn (because life doesn't pause for podcasts), the Drapers get real about physical attraction over time. Brad shares how he's actually more attracted to his wife now than years ago, pointing to his nearly-seventy-year-old parents as proof that attraction can deepen with age. The catch? It requires intentional effort—staying fit, showing up groomed, and consistently dating your spouse.

They explore how bodies change through parenthood and aging, yet attraction doesn't have to diminish if you're both putting in the work. Brad even simplified his grooming routine to a shaved head and trimmed beard to save time while still making an effort. (Efficiency meets intentionality.)
Through meaningful conversations about family backgrounds and seeking healthy relationship examples from books, movies, and mentors, you can rewire what's possible in your own partnership. Breaking negative cycles demands consistent action, not excuses.

Ready to audit your relationship habits and prioritize what truly matters?
Tune in for practical wisdom on building lasting connection through daily choices.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/69427645Wed, 21 Jan 2026 10:00:20 +0000Brad and Michaela DraperWhy Your Parents' Relationship Might Be Sabotaging Your Marriage Here's something you probably haven't thought about lately: the patterns you witnessed growing up are quietly running your relationship right now. Brad and Michaela Draper dive into the...Why Your Parents' Relationship Might Be Sabotaging Your Marriage
Here's something you probably haven't thought about lately: the patterns you witnessed growing up are quietly running your relationship right now. Brad and Michaela Draper dive into the uncomfortable truth about inherited relationship behaviors and why waiting for the "perfect time" to work on your marriage is basically just an excuse.

Recording while caring for their newborn (because life doesn't pause for podcasts), the Drapers get real about physical attraction over time. Brad shares how he's actually more attracted to his wife now than years ago, pointing to his nearly-seventy-year-old parents as proof that attraction can deepen with age. The catch? It requires intentional effort—staying fit, showing up groomed, and consistently dating your spouse.

They explore how bodies change through parenthood and aging, yet attraction doesn't have to diminish if you're both putting in the work. Brad even simplified his grooming routine to a shaved head and trimmed beard to save time while still making an effort. (Efficiency meets intentionality.)
Through meaningful conversations about family backgrounds and seeking healthy relationship examples from books, movies, and mentors, you can rewire what's possible in your own partnership. Breaking negative cycles demands consistent action, not excuses.

Ready to audit your relationship habits and prioritize what truly matters?
Tune in for practical wisdom on building lasting connection through daily choices.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1343growth,partner,partnership,process,progress,winningfalsefullhttps://www.spreaker.com/episode/117-keep-your-word-the-four-agreements-and-staying-committed-when-it-s-hard--69326783
The Drapers tackle this exact scenario in their latest conversation about Don Miguel Ruiz's Four Agreements and how they apply to marriage. Being impeccable with your word isn't just about grand promises (it's also about those small daily commitments like callbacks and time estimates). They share how Brad's showerhead repair spiraled from "a minute" to much longer due to tangled Teflon tape, creating frustration not from the delay itself but from unmet expectations.

The real breakthrough? Recognizing that miscommunication stems from different perspectives rather than intentional deception. Michaela explains how she addressed the pattern constructively instead of staying irritated, while Brad learned that good intentions don't erase impact. Throughout, they emphasize that reception matters more than delivery in intimate relationships—both parties need validation, not just justifications.

From juggling podcast production with a newborn to navigating everyday conflicts, the Drapers demonstrate that doing difficult things strengthens relationships. They stress approaching disagreements as collaborative problem-solving opportunities rather than blame games, proving that perseverance and tactful communication matter even when circumstances feel overwhelming.

Tune in to hear how these ancient principles transform modern marriage dynamics.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/69326783Wed, 14 Jan 2026 10:00:20 +0000Brad and Michaela DraperWhen your spouse says "just a minute" and returns thirty minutes later, does that count as a lie or just a miscommunication? The Drapers tackle this exact scenario in their latest conversation about Don Miguel Ruiz's Four Agreements and how they...
The Drapers tackle this exact scenario in their latest conversation about Don Miguel Ruiz's Four Agreements and how they apply to marriage. Being impeccable with your word isn't just about grand promises (it's also about those small daily commitments like callbacks and time estimates). They share how Brad's showerhead repair spiraled from "a minute" to much longer due to tangled Teflon tape, creating frustration not from the delay itself but from unmet expectations.

The real breakthrough? Recognizing that miscommunication stems from different perspectives rather than intentional deception. Michaela explains how she addressed the pattern constructively instead of staying irritated, while Brad learned that good intentions don't erase impact. Throughout, they emphasize that reception matters more than delivery in intimate relationships—both parties need validation, not just justifications.

From juggling podcast production with a newborn to navigating everyday conflicts, the Drapers demonstrate that doing difficult things strengthens relationships. They stress approaching disagreements as collaborative problem-solving opportunities rather than blame games, proving that perseverance and tactful communication matter even when circumstances feel overwhelming.

Tune in to hear how these ancient principles transform modern marriage dynamics.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1331growth,marriage,mindset,partnership,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/116-building-stronger-families-through-shared-struggle-the-masogi-tradition--69262430
The tradition now includes a sunset-to-sunrise walk lasting 15 hours, rotating locations annually. Instead of focusing purely on distance, the Drapers emphasize the mental toughness required to endure such difficulty together. They plan to invite their children around age eight or nine, teaching them that struggle builds confidence and resilience. A former SEAL Team 6 member's family completing the event together proved how shared hardship strengthens family bonds.

Why do typical holiday customs rarely create the same lasting impact as purposeful challenges?
As Aristotle taught, self-control requires self-knowledge. By consistently improving yourself and maintaining high standards, your spouse and children naturally aspire to do the same. Personal growth becomes a collective endeavor when you lead by example in fitness, nutrition, spirituality, or other areas.

Tune in to discover how the Drapers navigate parenting three young children while building these core family memories through shared perseverance.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/69262430Wed, 07 Jan 2026 10:00:20 +0000Brad and Michaela DraperWhen the Drapers started planning their first Masogi, a year-defining difficult activity completed during winter's slack season, Brad was shocked to learn he'd be tackling it as a team. What began as nighttime 35-mile endurance walks evolved into...
The tradition now includes a sunset-to-sunrise walk lasting 15 hours, rotating locations annually. Instead of focusing purely on distance, the Drapers emphasize the mental toughness required to endure such difficulty together. They plan to invite their children around age eight or nine, teaching them that struggle builds confidence and resilience. A former SEAL Team 6 member's family completing the event together proved how shared hardship strengthens family bonds.

Why do typical holiday customs rarely create the same lasting impact as purposeful challenges?
As Aristotle taught, self-control requires self-knowledge. By consistently improving yourself and maintaining high standards, your spouse and children naturally aspire to do the same. Personal growth becomes a collective endeavor when you lead by example in fitness, nutrition, spirituality, or other areas.

Tune in to discover how the Drapers navigate parenting three young children while building these core family memories through shared perseverance.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1313family,growth,hardthings,mindset,partner,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/115-from-big-dreams-to-daily-actions-how-couples-can-achieve-goals-together--69186179When it comes to New Year's resolutions, most people abandon them within days.
The Drapers tackle why this happens and what actually works instead (spoiler: it's not just writing a wish list). Breaking goals into daily actionable steps matters far more than grand January declarations, they explain. Supporting your partner's goals means understanding exactly what those goals are and the specific steps they're taking to achieve them.

Here's a concrete example: helping with grocery selections aligned with fitness objectives. That's real partnership. They also discuss how they avoid keeping trigger foods like Oreos at home to prevent self-sabotage. Without clear long-term targets—whether one-year, three-year, or ten-year goals—effort becomes meaningless. Having a written plan enables you to pivot strategically when life changes, rather than reacting chaotically.

What are you trading what you want most for in this moment? The Drapers stress removing negative influences, whether unhelpful people, toxic environments, or undermining habits. They share their own tradition: setting goals together over gelato, discussing how to support each other across fitness, finances, spiritual, and emotional well-being. True happiness comes from prioritizing experiences with family over accumulating possessions.

Ready to start the year aligned with your partner?


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/69186179Wed, 31 Dec 2025 10:00:18 +0000Brad and Michaela DraperWhen it comes to New Year's resolutions, most people abandon them within days. The Drapers tackle why this happens and what actually works instead (spoiler: it's not just writing a wish list). Breaking goals into daily actionable steps matters far...When it comes to New Year's resolutions, most people abandon them within days.
The Drapers tackle why this happens and what actually works instead (spoiler: it's not just writing a wish list). Breaking goals into daily actionable steps matters far more than grand January declarations, they explain. Supporting your partner's goals means understanding exactly what those goals are and the specific steps they're taking to achieve them.

Here's a concrete example: helping with grocery selections aligned with fitness objectives. That's real partnership. They also discuss how they avoid keeping trigger foods like Oreos at home to prevent self-sabotage. Without clear long-term targets—whether one-year, three-year, or ten-year goals—effort becomes meaningless. Having a written plan enables you to pivot strategically when life changes, rather than reacting chaotically.

What are you trading what you want most for in this moment? The Drapers stress removing negative influences, whether unhelpful people, toxic environments, or undermining habits. They share their own tradition: setting goals together over gelato, discussing how to support each other across fitness, finances, spiritual, and emotional well-being. True happiness comes from prioritizing experiences with family over accumulating possessions.

Ready to start the year aligned with your partner?


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1440growth,husband,marriage,mindset,partner,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/114-choosing-presence-over-presents-making-the-holidays-matter--69062448
Here's the question that changed everything for them:Are you directing your energy toward what truly matters this holiday season, or just toward what's expected?

Their six-year-old remains playfully skeptical about their Santa explanation, but the Drapers recently experienced genuine magic while embodying Santa at a children's party. They're learning that kids don't remember the expensive gifts—those are forgotten quickly—but they remember simple traditions like Michaela's cinnamon rolls and childhood wassail rituals. Through shared experiences and quality time, these small moments become core memories.

The tension many fathers face is real: providing materially versus being emotionally available. But children who grow up without parental presence won't suddenly value time with their parents later, regardless of available resources then. Simple activities like living room picnics, board games, or park dates create lasting impressions that elaborate trips never could.

Listen to discover how choosing presence over presents transforms relationships.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/69062448Wed, 24 Dec 2025 10:00:18 +0000Brad and Michaela DraperWhen a newborn forces you to slow down, something unexpected happens. The Drapers discovered that stripping away the holiday chaos revealed what Christmas was really about all along (and it wasn't the endless shopping lists or packed schedules). After...
Here's the question that changed everything for them:Are you directing your energy toward what truly matters this holiday season, or just toward what's expected?

Their six-year-old remains playfully skeptical about their Santa explanation, but the Drapers recently experienced genuine magic while embodying Santa at a children's party. They're learning that kids don't remember the expensive gifts—those are forgotten quickly—but they remember simple traditions like Michaela's cinnamon rolls and childhood wassail rituals. Through shared experiences and quality time, these small moments become core memories.

The tension many fathers face is real: providing materially versus being emotionally available. But children who grow up without parental presence won't suddenly value time with their parents later, regardless of available resources then. Simple activities like living room picnics, board games, or park dates create lasting impressions that elaborate trips never could.

Listen to discover how choosing presence over presents transforms relationships.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1274growth,husband,love,marriage,mindset,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/113-choosing-joy-through-chaos-how-intentional-communication-strengthens-your-relationship--69062446
Through years of intentional practice (over a decade, actually), Brad and Michaela have learned to communicate with brutal honesty wrapped in love. When Brad points out Michaela's interrupting habit or tells an entrepreneur his pricing won't work, it's not criticism—it's clarity, which they've learned is one of the kindest gifts you can offer. This directness surprises the incarcerated women they work with, who rarely witness healthy relationship dynamics where partners help each other grow without defensiveness.

What does it take to accept constructive feedback from your partner without getting defensive?
The couple emphasizes that communication isn't one-size-fits-all. Just as their sensitive son needs gentle explanations while his brother responds to stern corrections, different people require tailored approaches. Adapting your tone and delivery demonstrates genuine respect, not inauthenticity.
Their key insight? True contentment comes from finding joy when you have nothing—that foundation allows you to appreciate abundance when it arrives. Happiness is a choice, not a destination dependent on external circumstances.

Tune in to hear how leaning on each other during hardship has transformed their partnership from carefully managing emotions to genuine vulnerability.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/69062446Wed, 17 Dec 2025 10:00:20 +0000Brad and Michaela DraperStarting the year with chaos and hardship, the Drapers discovered something counterintuitive: real happiness isn't waiting at the end of some perfect journey. Their 2025 has been exceptionally challenging, yet they've found profound fulfillment by...
Through years of intentional practice (over a decade, actually), Brad and Michaela have learned to communicate with brutal honesty wrapped in love. When Brad points out Michaela's interrupting habit or tells an entrepreneur his pricing won't work, it's not criticism—it's clarity, which they've learned is one of the kindest gifts you can offer. This directness surprises the incarcerated women they work with, who rarely witness healthy relationship dynamics where partners help each other grow without defensiveness.

What does it take to accept constructive feedback from your partner without getting defensive?
The couple emphasizes that communication isn't one-size-fits-all. Just as their sensitive son needs gentle explanations while his brother responds to stern corrections, different people require tailored approaches. Adapting your tone and delivery demonstrates genuine respect, not inauthenticity.
Their key insight? True contentment comes from finding joy when you have nothing—that foundation allows you to appreciate abundance when it arrives. Happiness is a choice, not a destination dependent on external circumstances.

Tune in to hear how leaning on each other during hardship has transformed their partnership from carefully managing emotions to genuine vulnerability.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1313growth,love,marriage,mindset,partner,spouse,winningfalsefullhttps://www.spreaker.com/episode/112-surviving-the-newborn-phase-reconnecting-when-life-gets-in-the-way--68964795
When a new baby arrives, even the strongest relationships face challenges that test established connection routines. The Drapers are experiencing this firsthand with their baby girl, navigating sleep deprivation and a reversed day-night cycle while their weekly date nights sit temporarily on pause. (It's the reality most new parents know too well.)

Surprisingly, rebuilding relationship connection takes just as long as it took to let things deteriorate—think of reviving a struggling houseplant or returning to fitness after months away. Many couples neglect their partnership during busy seasons, sometimes for years, only to feel like roommates. When they finally decide to reconnect, they expect instant results after just weeks of effort, but relationships don't work that way.

What does it take to rekindle that initial spark? Returning to the basics matters: dating regularly, sending sweet messages, and showing consistent care. The transformation demands sustained commitment over weeks and months, not overnight fixes. Communication becomes critical here—partners must have honest conversations about their desires rather than suddenly changing behavior without explanation.

How would you describe your ideal relationship? Write down your vision, discuss it openly with your partner, and take manageable steps together toward that shared goal.

Ready to strengthen your connection? Listen to the full episode for practical strategies to prioritize your relationship, even during life's most demanding phases.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/68964795Wed, 10 Dec 2025 10:00:19 +0000Brad and Michaela DraperRelationship Maintenance During Life's Demanding Seasons When a new baby arrives, even the strongest relationships face challenges that test established connection routines. The Drapers are experiencing this firsthand with their baby girl, navigating...
When a new baby arrives, even the strongest relationships face challenges that test established connection routines. The Drapers are experiencing this firsthand with their baby girl, navigating sleep deprivation and a reversed day-night cycle while their weekly date nights sit temporarily on pause. (It's the reality most new parents know too well.)

Surprisingly, rebuilding relationship connection takes just as long as it took to let things deteriorate—think of reviving a struggling houseplant or returning to fitness after months away. Many couples neglect their partnership during busy seasons, sometimes for years, only to feel like roommates. When they finally decide to reconnect, they expect instant results after just weeks of effort, but relationships don't work that way.

What does it take to rekindle that initial spark? Returning to the basics matters: dating regularly, sending sweet messages, and showing consistent care. The transformation demands sustained commitment over weeks and months, not overnight fixes. Communication becomes critical here—partners must have honest conversations about their desires rather than suddenly changing behavior without explanation.

How would you describe your ideal relationship? Write down your vision, discuss it openly with your partner, and take manageable steps together toward that shared goal.

Ready to strengthen your connection? Listen to the full episode for practical strategies to prioritize your relationship, even during life's most demanding phases.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1283connection,growingcloser,growth,love,marriage,mindset,partner,partnership,spouse,winningfalsefullhttps://www.spreaker.com/episode/111-slowing-down-in-the-chaos-finding-what-really-matters--68857019
When their sons reminded them about the Christmas tree, the Drapers realized something profound: their children's priorities matter just as much as their own. With a newborn in the house and three older kids running around (plus one struggling middle-child dog), life has become beautifully chaotic. They're now completing only about seventy-five percent of their daily to-do lists, and honestly, that's okay.

Brad shares his cherished evening routine—spending quiet, non-verbal moments with his daughter before bed. This time around, unlike during his previous children's births, he's grateful to balance business responsibilities with hands-on parenting. How different would our relationships look if we prioritized these small connections?

The couple practices focus gazing, a mindfulness technique where you study something small (like a leaf) for five to ten minutes to sharpen attention and reduce stress. They've also adapted their date nights to include prison ministry work together. Through extended hugs, brief cuddles, and acknowledging each other's contributions, they're intentionally drifting closer rather than apart.
In the relentless pace of modern life, we often miss what truly matters. The Drapers remind us that tomorrow isn't guaranteed—today is unique and worth savoring.

Ready to slow down and reconnect with what matters most?


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/68857019Wed, 03 Dec 2025 20:21:20 +0000Brad and Michaela DraperNew Parents, Old Wisdom When their sons reminded them about the Christmas tree, the Drapers realized something profound: their children's priorities matter just as much as their own. With a newborn in the house and three older kids running around...
When their sons reminded them about the Christmas tree, the Drapers realized something profound: their children's priorities matter just as much as their own. With a newborn in the house and three older kids running around (plus one struggling middle-child dog), life has become beautifully chaotic. They're now completing only about seventy-five percent of their daily to-do lists, and honestly, that's okay.

Brad shares his cherished evening routine—spending quiet, non-verbal moments with his daughter before bed. This time around, unlike during his previous children's births, he's grateful to balance business responsibilities with hands-on parenting. How different would our relationships look if we prioritized these small connections?

The couple practices focus gazing, a mindfulness technique where you study something small (like a leaf) for five to ten minutes to sharpen attention and reduce stress. They've also adapted their date nights to include prison ministry work together. Through extended hugs, brief cuddles, and acknowledging each other's contributions, they're intentionally drifting closer rather than apart.
In the relentless pace of modern life, we often miss what truly matters. The Drapers remind us that tomorrow isn't guaranteed—today is unique and worth savoring.

Ready to slow down and reconnect with what matters most?


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1271growth,husband,love,marriage,mindset,partner,partnership,passion,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/110-the-power-of-thanksgiving-and-gratitude--68646014
Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/68646014Wed, 26 Nov 2025 10:00:18 +0000Brad and Michaela DraperIn this episode, Brad and Michaela discuss the impact and power of having gratitude. Being the week of Thanksgiving, they felt it was imperative to discuss having love and gratitude within the home and in your relationship. Now, If you find this...
Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1348growth,husband,marriage,mindset,partner,partnership,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/109-intentional-intimacy-in-life-s-biggest-transitions-staying-connected-when-everything-changes--68622037
Here's what might surprise you: they're not talking about romance in the traditional sense. Instead, they break down how true intimacy encompasses emotional, spiritual, and energetic connection that extends far beyond the bedroom. (Foot rubs and extended cuddles count, apparently.) With Michaela experiencing pregnancy complications and both partners stretched thin, they discuss how small, consistent acts of service create meaningful bonds even when grand gestures aren't possible.

The episode challenges a common assumption—that intimacy naturally happens when you love someone. The Drapers argue otherwise, emphasizing that healthy relationships require intentional action, not just good intentions. They share practical advice: start each day asking how you can serve your spouse, prioritize date nights even during challenging seasons, and extend grace when postpartum affects both partners.

When did you last intentionally pursue intimacy in all its forms?

Tune in for an honest conversation about staying connected when everything else demands your attention.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/68622037Wed, 19 Nov 2025 10:00:18 +0000Brad and Michaela DraperHonestly, the most powerful thing about this episode might be what happens when two exhausted people choose to show up for each other anyway. The Drapers are navigating the final days before their baby arrives while simultaneously restarting their...
Here's what might surprise you: they're not talking about romance in the traditional sense. Instead, they break down how true intimacy encompasses emotional, spiritual, and energetic connection that extends far beyond the bedroom. (Foot rubs and extended cuddles count, apparently.) With Michaela experiencing pregnancy complications and both partners stretched thin, they discuss how small, consistent acts of service create meaningful bonds even when grand gestures aren't possible.

The episode challenges a common assumption—that intimacy naturally happens when you love someone. The Drapers argue otherwise, emphasizing that healthy relationships require intentional action, not just good intentions. They share practical advice: start each day asking how you can serve your spouse, prioritize date nights even during challenging seasons, and extend grace when postpartum affects both partners.

When did you last intentionally pursue intimacy in all its forms?

Tune in for an honest conversation about staying connected when everything else demands your attention.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1327growth,marriage,partner,partnership,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/108-love-is-a-verb-the-work-behind-forever--68421510What does it really mean to love someone?

The Drapers flip the script on romance by arguing that love isn't a feeling you fall into—it's an active verb demanding consistent effort. Through a bicycle analogy, they explain how relationships need constant pedaling (continuous work and intentional energy) or they'll inevitably coast to a stop. While many couples believe they've "fallen out of love," the Drapers challenge this phrase entirely, insisting love is an internal choice rather than an external force.

After twelve years of marriage, Brad and Michaela practice what they preach. They maintain regular date nights and nightly connection time, with Brad currently providing physical support for Michaela at thirty-six weeks pregnant—from counterpressure during contractions to household duties. Interestingly, they delayed having children for five and a half years to build their foundation first. 

Their approach centers on avoiding scorekeeping and embracing the natural ebb and flow of partnership. Small acts matter: bringing a mixer upstairs, expressing gratitude, showing up as a team. (The butterflies of early dating aren't real love, they insist.) The greatest fulfillment comes from working through challenges together because struggle builds deeper connection. Even busy weeks reveal how quickly that spark fades without prioritization, without prioritization.

Important note:
This advice applies only to healthy relationships where both partners genuinely try—toxic or abusive situations require entirely different intervention.

Tune in to discover how choosing love as a verb can transform your relationship.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/68421510Wed, 05 Nov 2025 10:00:17 +0000Brad and Michaela DraperWhat does it really mean to love someone? The Drapers flip the script on romance by arguing that love isn't a feeling you fall into—it's an active verb demanding consistent effort. Through a bicycle analogy, they explain how relationships need...What does it really mean to love someone?

The Drapers flip the script on romance by arguing that love isn't a feeling you fall into—it's an active verb demanding consistent effort. Through a bicycle analogy, they explain how relationships need constant pedaling (continuous work and intentional energy) or they'll inevitably coast to a stop. While many couples believe they've "fallen out of love," the Drapers challenge this phrase entirely, insisting love is an internal choice rather than an external force.

After twelve years of marriage, Brad and Michaela practice what they preach. They maintain regular date nights and nightly connection time, with Brad currently providing physical support for Michaela at thirty-six weeks pregnant—from counterpressure during contractions to household duties. Interestingly, they delayed having children for five and a half years to build their foundation first. 

Their approach centers on avoiding scorekeeping and embracing the natural ebb and flow of partnership. Small acts matter: bringing a mixer upstairs, expressing gratitude, showing up as a team. (The butterflies of early dating aren't real love, they insist.) The greatest fulfillment comes from working through challenges together because struggle builds deeper connection. Even busy weeks reveal how quickly that spark fades without prioritization, without prioritization.

Important note:
This advice applies only to healthy relationships where both partners genuinely try—toxic or abusive situations require entirely different intervention.

Tune in to discover how choosing love as a verb can transform your relationship.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1389husband,love,loveme,marriage,mindset,partner,partnership,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/107-strong-together-why-independence-makes-marriage-stronger--68305990What if the secret to a strong marriage isn't being inseparable, but learning when to stand on your own?

The Drapers dive deep into the delicate balance between independence and interdependence in marriage, sharing raw insights from their 11-year journey together. Starting as a 19-year-old wife who waited by the door for her husband's return, Michaela reveals how her early codependency nearly destroyed their relationship. The couple discusses the crucial difference between leaning on your partner versus dumping your entire emotional load on them.

Through honest examples—from constant work complaints to 18 months of non-stop baby talk—Brad and Michaela demonstrate how overwhelming your spouse with daily grievances can make you someone they don't want to come home to. Their breakthrough came with an unexpected ultimatum involving a cat that taught them both the importance of individual fulfillment.

The key takeaway? Healthy relationships require two strong, independent people who choose to build something together, not two halves trying to complete each other. They emphasize taking responsibility for your own healing while still offering genuine support when it truly matters.
Ready to transform your relationship dynamics? Listen to discover the "quirky" solutions that saved their marriage.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/68305990Wed, 29 Oct 2025 09:00:17 +0000Brad and Michaela DraperWhat if the secret to a strong marriage isn't being inseparable, but learning when to stand on your own? The Drapers dive deep into the delicate balance between independence and interdependence in marriage, sharing raw insights from their 11-year...What if the secret to a strong marriage isn't being inseparable, but learning when to stand on your own?

The Drapers dive deep into the delicate balance between independence and interdependence in marriage, sharing raw insights from their 11-year journey together. Starting as a 19-year-old wife who waited by the door for her husband's return, Michaela reveals how her early codependency nearly destroyed their relationship. The couple discusses the crucial difference between leaning on your partner versus dumping your entire emotional load on them.

Through honest examples—from constant work complaints to 18 months of non-stop baby talk—Brad and Michaela demonstrate how overwhelming your spouse with daily grievances can make you someone they don't want to come home to. Their breakthrough came with an unexpected ultimatum involving a cat that taught them both the importance of individual fulfillment.

The key takeaway? Healthy relationships require two strong, independent people who choose to build something together, not two halves trying to complete each other. They emphasize taking responsibility for your own healing while still offering genuine support when it truly matters.
Ready to transform your relationship dynamics? Listen to discover the "quirky" solutions that saved their marriage.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1337growth,handleyourself,marriage,mindset,process,progress,winningfalsefullhttps://www.spreaker.com/episode/106-sacred-time-prioritizing-marriage-and-family-in-the-chaos-of-life--68205823Discover how busy parents can prioritize their relationship without leaving home in this intimate episode recorded from the Drapers' living room.

At 34 weeks pregnant with their third child, Michaela and her husband share their approach to maintaining connection during life's busiest seasons. Instead of a traditional babymoon, they opted for a local staycation while their boys stayed with grandparents - proving that meaningful moments don't require expensive trips or elaborate plans.

The couple opens up about establishing sacred family time from 6-8 PM that even their business partners respect, emphasizing that children remember presence over possessions. They challenge the common excuse of working excessive hours "for the family," arguing that families want you there, not just providing financially.

Key highlights include:

• - How to create relationship time when you can't travel
• - Setting work boundaries that actually stick
• - Why "working for the family" often misses the mark
• - Establishing sacred hours for family connection
• - Planning regular mini-getaways to maintain partnership

The Drapers stress that strong relationships require intentional effort - love doesn't fade, but the effort to nurture it often does. They share practical strategies for staying connected as partners while raising children and building careers.

Ready to learn how to prioritize what matters most? Listen to this episode for actionable insights on balancing family, work, and relationship goals.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/68205823Wed, 22 Oct 2025 09:00:18 +0000Brad and Michaela DraperDiscover how busy parents can prioritize their relationship without leaving home in this intimate episode recorded from the Drapers' living room. At 34 weeks pregnant with their third child, Michaela and her husband share their approach to...Discover how busy parents can prioritize their relationship without leaving home in this intimate episode recorded from the Drapers' living room.

At 34 weeks pregnant with their third child, Michaela and her husband share their approach to maintaining connection during life's busiest seasons. Instead of a traditional babymoon, they opted for a local staycation while their boys stayed with grandparents - proving that meaningful moments don't require expensive trips or elaborate plans.

The couple opens up about establishing sacred family time from 6-8 PM that even their business partners respect, emphasizing that children remember presence over possessions. They challenge the common excuse of working excessive hours "for the family," arguing that families want you there, not just providing financially.

Key highlights include:

• - How to create relationship time when you can't travel
• - Setting work boundaries that actually stick
• - Why "working for the family" often misses the mark
• - Establishing sacred hours for family connection
• - Planning regular mini-getaways to maintain partnership

The Drapers stress that strong relationships require intentional effort - love doesn't fade, but the effort to nurture it often does. They share practical strategies for staying connected as partners while raising children and building careers.

Ready to learn how to prioritize what matters most? Listen to this episode for actionable insights on balancing family, work, and relationship goals.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1308growth,marraige,mindset,process,progress,winningfalsefullhttps://www.spreaker.com/episode/105-united-front-we-language-consistency-and-no-empty-threat-parenting--68081437Ever wonder why your kids seem to ignore your threats but listen to other parents?
Brad reveals the eye-opening moment when his six-year-old's friend rolled his eyes at empty parental warnings—but immediately complied when warned that Brad actually follows through.
In this candid episode of Choosing Us, Michaela and Brad get real about the messy reality of parenting as a team. From navigating brutal pregnancy symptoms to discovering their pre-marriage parenting plans didn't survive first contact with actual children, they share hard-won wisdom about different parenting styles.

The couple reveals their "mom says goes" default system, the importance of debriefing privately after tense moments, and why they never criticize each other in front of the kids. Using collaborative "we" language and stepping in when tempers flare has become their secret weapon for maintaining unity.

Drawing from Strong Fathers, Strong Daughters, they emphasize that children's brains aren't fully developed until 25—making consistent boundaries and role modeling crucial. Brad's revelation about kids mimicking everything from tone to how he adjusts his gym shorts drives home the constant responsibility of parenting.

Ready to transform your parenting partnership? Listen to this episode for practical strategies that actually work when theory meets reality.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/68081437Wed, 15 Oct 2025 09:00:18 +0000Brad and Michaela DraperEver wonder why your kids seem to ignore your threats but listen to other parents? Brad reveals the eye-opening moment when his six-year-old's friend rolled his eyes at empty parental warnings—but immediately complied when warned that Brad actually...Ever wonder why your kids seem to ignore your threats but listen to other parents?
Brad reveals the eye-opening moment when his six-year-old's friend rolled his eyes at empty parental warnings—but immediately complied when warned that Brad actually follows through.
In this candid episode of Choosing Us, Michaela and Brad get real about the messy reality of parenting as a team. From navigating brutal pregnancy symptoms to discovering their pre-marriage parenting plans didn't survive first contact with actual children, they share hard-won wisdom about different parenting styles.

The couple reveals their "mom says goes" default system, the importance of debriefing privately after tense moments, and why they never criticize each other in front of the kids. Using collaborative "we" language and stepping in when tempers flare has become their secret weapon for maintaining unity.

Drawing from Strong Fathers, Strong Daughters, they emphasize that children's brains aren't fully developed until 25—making consistent boundaries and role modeling crucial. Brad's revelation about kids mimicking everything from tone to how he adjusts his gym shorts drives home the constant responsibility of parenting.

Ready to transform your parenting partnership? Listen to this episode for practical strategies that actually work when theory meets reality.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1388husband,marriage,partner,partnership,process,progress,spouse,wifefalsefullhttps://www.spreaker.com/episode/104-green-where-you-water-it-gratitude-over-comparison--68055900What if the secret to relationship happiness isn't finding the perfect partner, but choosing gratitude for the one you have?

After a year of weekly episodes, The Drapers open up about the exhaustion of showing up consistently while delivering their most important message yet. They tackle the dangerous illusion of social media's highlight reels—those rented cars, staged luxury shots, and curated perfection that make real relationships look inadequate by comparison.

The hosts share powerful wisdom from their mentors about "blissful dissatisfaction" and "aggressive patience"—finding contentment in the present while still pursuing growth. They remind us that "the grass is greenest where you water it" and that happiness is an internal choice that must begin now, not after you find someone "better."

Through honest reflections on body changes, financial shifts, and life's inevitable seasons, they challenge the myth that leaving will solve relationship problems. Instead, they advocate for choosing attraction, cultivating gratitude, and stepping away from toxic comparisons that steal joy.
Their six-year practice of weekly date nights proves that meaningful connection trumps wealth every time.

Ready to transform your relationship perspective? Listen to discover how choosing gratitude over comparison can revolutionize your love life.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/68055900Wed, 08 Oct 2025 09:00:22 +0000Brad and Michaela DraperWhat if the secret to relationship happiness isn't finding the perfect partner, but choosing gratitude for the one you have? After a year of weekly episodes, The Drapers open up about the exhaustion of showing up consistently while delivering their...What if the secret to relationship happiness isn't finding the perfect partner, but choosing gratitude for the one you have?

After a year of weekly episodes, The Drapers open up about the exhaustion of showing up consistently while delivering their most important message yet. They tackle the dangerous illusion of social media's highlight reels—those rented cars, staged luxury shots, and curated perfection that make real relationships look inadequate by comparison.

The hosts share powerful wisdom from their mentors about "blissful dissatisfaction" and "aggressive patience"—finding contentment in the present while still pursuing growth. They remind us that "the grass is greenest where you water it" and that happiness is an internal choice that must begin now, not after you find someone "better."

Through honest reflections on body changes, financial shifts, and life's inevitable seasons, they challenge the myth that leaving will solve relationship problems. Instead, they advocate for choosing attraction, cultivating gratitude, and stepping away from toxic comparisons that steal joy.
Their six-year practice of weekly date nights proves that meaningful connection trumps wealth every time.

Ready to transform your relationship perspective? Listen to discover how choosing gratitude over comparison can revolutionize your love life.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1350growth,marriage,mindset,process,progress,socialmedia,winningfalsefullhttps://www.spreaker.com/episode/103-the-power-of-keeping-your-word-how-small-promises-shape-big-relationships--67957277
What if the key to unshakeable confidence isn't a new car or wardrobe, but simply keeping promises to yourself?
The Drapers dive deep into "The Four Agreements" concept of being impeccable with your word, revealing how seemingly minor broken commitments—like skipping chores or showing up late—systematically erode trust in our most important relationships.

They share powerful examples of how broken promises to children create lasting damage, emphasizing that kids learn from actions, not words. When parents consistently break commitments, they inadvertently teach that accountability is optional.

The hosts demonstrate practical solutions through their CornBelly's pumpkin patch story, showing how transparent communication and creative problem-solving allowed them to honor family commitments while managing business calls. They reveal that 93% of communication is body language and tone, making *how* we speak more crucial than *what* we say.

Most importantly, they argue that true confidence stems from internal trust—keeping promises to yourself first, then extending that reliability to others. Small consistencies build the foundation for unshakeable relationships.

Ready to transform your relationships through impeccable integrity? Listen to discover how keeping your word can revolutionize your confidence and connections.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/67957277Wed, 01 Oct 2025 09:00:18 +0000Brad and Michaela DraperRacing Against Thunderstorms: How Small Broken Promises Destroy Big Relationships What if the key to unshakeable confidence isn't a new car or wardrobe, but simply keeping promises to yourself? The Drapers dive deep into "The Four Agreements" concept...
What if the key to unshakeable confidence isn't a new car or wardrobe, but simply keeping promises to yourself?
The Drapers dive deep into "The Four Agreements" concept of being impeccable with your word, revealing how seemingly minor broken commitments—like skipping chores or showing up late—systematically erode trust in our most important relationships.

They share powerful examples of how broken promises to children create lasting damage, emphasizing that kids learn from actions, not words. When parents consistently break commitments, they inadvertently teach that accountability is optional.

The hosts demonstrate practical solutions through their CornBelly's pumpkin patch story, showing how transparent communication and creative problem-solving allowed them to honor family commitments while managing business calls. They reveal that 93% of communication is body language and tone, making *how* we speak more crucial than *what* we say.

Most importantly, they argue that true confidence stems from internal trust—keeping promises to yourself first, then extending that reliability to others. Small consistencies build the foundation for unshakeable relationships.

Ready to transform your relationships through impeccable integrity? Listen to discover how keeping your word can revolutionize your confidence and connections.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1401growth,honor,husband,love,marriage,mindset,partner,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/102-finding-heavenly-winks-navigating-chaos-self-care-and-relationship-reality-checks--67872641What happens when life throws you into survival mode just weeks before your third child arrives?

The Drapers open up about their current chaotic season with Michaela on bed rest at 30 weeks pregnant and Brad overwhelmed with juggling everything solo. While admitting they're barely completing 75% of their daily tasks, they've discovered the power of "heavenly winks" - those unexpected beautiful moments like spontaneous toddler cuddles that shine through the darkness.

This raw conversation dives deep into relationship dynamics during stressful times, emphasizing that **perfection isn't the goal - connection is.** They tackle the dangerous habit of equating task priorities with relationship priorities and share how personal insecurities can sabotage partnerships. 
The couple stresses that self-awareness must come before loving others effectively. You can't pour from an empty cup, and expecting your partner to fulfill all your emotional needs is a recipe for disappointment. Their key insight? Personal happiness is your responsibility, not your partner's burden.

Through honest discussions about communication breakdowns, work-life balance, and the necessity of uncomfortable personal growth, the Drapers remind us that challenging seasons are temporary - but the lessons learned can strengthen relationships forever.

Ready to discover how to find light in your own chaotic season? Listen to this episode for practical wisdom on thriving together when life gets messy.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/67872641Wed, 24 Sep 2025 09:00:18 +0000Brad and Michaela DraperWhat happens when life throws you into survival mode just weeks before your third child arrives? The Drapers open up about their current chaotic season with Michaela on bed rest at 30 weeks pregnant and Brad overwhelmed with juggling everything solo....What happens when life throws you into survival mode just weeks before your third child arrives?

The Drapers open up about their current chaotic season with Michaela on bed rest at 30 weeks pregnant and Brad overwhelmed with juggling everything solo. While admitting they're barely completing 75% of their daily tasks, they've discovered the power of "heavenly winks" - those unexpected beautiful moments like spontaneous toddler cuddles that shine through the darkness.

This raw conversation dives deep into relationship dynamics during stressful times, emphasizing that **perfection isn't the goal - connection is.** They tackle the dangerous habit of equating task priorities with relationship priorities and share how personal insecurities can sabotage partnerships. 
The couple stresses that self-awareness must come before loving others effectively. You can't pour from an empty cup, and expecting your partner to fulfill all your emotional needs is a recipe for disappointment. Their key insight? Personal happiness is your responsibility, not your partner's burden.

Through honest discussions about communication breakdowns, work-life balance, and the necessity of uncomfortable personal growth, the Drapers remind us that challenging seasons are temporary - but the lessons learned can strengthen relationships forever.

Ready to discover how to find light in your own chaotic season? Listen to this episode for practical wisdom on thriving together when life gets messy.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1249growth,husband,marriage,mindset,process,progres,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/101-play-serve-work-the-3-part-formula-for-unbreakable-relationships--67785047
Michaela and Brad Draper share their blueprint for unbreakable bonds from their cozy setup—complete with contractions and bed rest humor.

The Drapers reveal their relationship formula: working together builds a relationship, adding service creates friendship, and incorporating play forms an unbreakable bond. They live this philosophy through mountain biking adventures, competitive arcade dates (where Brad's rare piano game victories meet Mikayla's skeeball dominance), and gym sessions that keep them connected amid parenting chaos.

Their practical approach includes using JustServe.org for volunteer opportunities, finding Groupon deals for affordable dates, and creating activity lists for inspiration. They emphasize that small, intentional circles matter more than broad networks, and share how combining service with fun reveals new sides of each other.
The couple's secret sauce? Weekly check-ins, shared goal-setting, and mutual accountability—from supporting strict meal plans to cheering on individual ambitions. Their message is clear: intentional, consistent communication prevents relationships from drifting apart.

Ready to strengthen your most important relationships? Listen to discover how working, serving, and playing together can transform your connections into unbreakable bonds.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/67785047Wed, 17 Sep 2025 09:00:19 +0000Brad and Michaela DraperWhat happens when a couple builds their relationship through three powerful pillars while expecting their next baby? Michaela and Brad Draper share their blueprint for unbreakable bonds from their cozy setup—complete with contractions and bed rest...
Michaela and Brad Draper share their blueprint for unbreakable bonds from their cozy setup—complete with contractions and bed rest humor.

The Drapers reveal their relationship formula: working together builds a relationship, adding service creates friendship, and incorporating play forms an unbreakable bond. They live this philosophy through mountain biking adventures, competitive arcade dates (where Brad's rare piano game victories meet Mikayla's skeeball dominance), and gym sessions that keep them connected amid parenting chaos.

Their practical approach includes using JustServe.org for volunteer opportunities, finding Groupon deals for affordable dates, and creating activity lists for inspiration. They emphasize that small, intentional circles matter more than broad networks, and share how combining service with fun reveals new sides of each other.
The couple's secret sauce? Weekly check-ins, shared goal-setting, and mutual accountability—from supporting strict meal plans to cheering on individual ambitions. Their message is clear: intentional, consistent communication prevents relationships from drifting apart.

Ready to strengthen your most important relationships? Listen to discover how working, serving, and playing together can transform your connections into unbreakable bonds.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1272growth,marriage,process,progress,winningfalsefullhttps://www.spreaker.com/episode/100-100-episodes-of-love-reflecting-on-growth-challenges-and-community-impact--67598613
From uncertain beginnings to impactful conversations that span the globe, the Drapers mark their 100th episode with raw honesty about their podcasting journey. Discover how this power couple transformed production challenges into opportunities for deeper connection, both with each other and their growing audience.

Their candid reflections reveal how vulnerability became their superpower, leading them from hosting relationship discussions to launching prison programs and a nonprofit initiative. The episode showcases how their commitment to authentic dialogue has not only strengthened their own marriage but has created ripples of positive change in countless relationships worldwide.

Beyond the impressive milestone that puts them in the top tier of podcasts (most don't make it past 21 episodes!), the Drapers emphasize that true success lies in the lives they've touched and the conversations they've sparked.

Ready to be inspired? Listen to this milestone episode to learn how small actions can lead to significant impact, and hear firsthand how commitment, vulnerability, and open dialogue can transform relationships – including yours.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/67598613Wed, 10 Sep 2025 09:00:17 +0000Brad and Michaela DraperCelebrating 100 Episodes of Love, Growth, and Connection From uncertain beginnings to impactful conversations that span the globe, the Drapers mark their 100th episode with raw honesty about their podcasting journey. Discover how this power couple...
From uncertain beginnings to impactful conversations that span the globe, the Drapers mark their 100th episode with raw honesty about their podcasting journey. Discover how this power couple transformed production challenges into opportunities for deeper connection, both with each other and their growing audience.

Their candid reflections reveal how vulnerability became their superpower, leading them from hosting relationship discussions to launching prison programs and a nonprofit initiative. The episode showcases how their commitment to authentic dialogue has not only strengthened their own marriage but has created ripples of positive change in countless relationships worldwide.

Beyond the impressive milestone that puts them in the top tier of podcasts (most don't make it past 21 episodes!), the Drapers emphasize that true success lies in the lives they've touched and the conversations they've sparked.

Ready to be inspired? Listen to this milestone episode to learn how small actions can lead to significant impact, and hear firsthand how commitment, vulnerability, and open dialogue can transform relationships – including yours.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1285communications,growth,love,mindset,partner,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/99-growth-through-parenthood-and-partnership--67598612
Discover how a simple volunteer opportunity transformed into a life-changing mission as Michaela and Brad Draper share their remarkable journey of developing a communications program for incarcerated women. In this powerful episode, the couple reveals how they crafted a 50-course curriculum despite limited resources, proving that impactful change often starts with a single step.

The conversation delves deep into balancing family life with ambitious dreams, as the Drapers navigate new beginnings and embrace challenges head-on. They discuss practical strategies for overcoming fear, including leveraging modern tools like ChatGPT for guidance, while emphasizing the crucial role of partnership support in achieving personal goals.

Key highlights:

• - Creating a groundbreaking program for women in Utah Corrections Facility
• - Balancing family responsibilities with personal aspirations
• - Strategies for embracing discomfort and learning new skills
• - The importance of mutual support in relationships
• - Teaching resilience to children through example

Ready to be inspired? Listen to this episode to learn how taking that first step, despite uncertainty, can lead to extraordinary personal growth and meaningful impact in others' lives.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/67598612Wed, 03 Sep 2025 09:00:17 +0000Brad and Michaela DraperFinding Purpose Through Prison Programs and Personal Growth Discover how a simple volunteer opportunity transformed into a life-changing mission as Michaela and Brad Draper share their remarkable journey of developing a communications program for...
Discover how a simple volunteer opportunity transformed into a life-changing mission as Michaela and Brad Draper share their remarkable journey of developing a communications program for incarcerated women. In this powerful episode, the couple reveals how they crafted a 50-course curriculum despite limited resources, proving that impactful change often starts with a single step.

The conversation delves deep into balancing family life with ambitious dreams, as the Drapers navigate new beginnings and embrace challenges head-on. They discuss practical strategies for overcoming fear, including leveraging modern tools like ChatGPT for guidance, while emphasizing the crucial role of partnership support in achieving personal goals.

Key highlights:

• - Creating a groundbreaking program for women in Utah Corrections Facility
• - Balancing family responsibilities with personal aspirations
• - Strategies for embracing discomfort and learning new skills
• - The importance of mutual support in relationships
• - Teaching resilience to children through example

Ready to be inspired? Listen to this episode to learn how taking that first step, despite uncertainty, can lead to extraordinary personal growth and meaningful impact in others' lives.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1310communication,growth,husband,love,mindset,partner,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/98-words-matter-building-strong-bonds-through-positive-language--67483216The Power of Words: Transforming Relationships Through Positive Language

Discover how the simple act of choosing our words carefully can revolutionize our relationships and shape our children's self-perception. In this compelling episode of "Choosing Us," Brad and Michaela Draper dive deep into the transformative power of positive language in family dynamics.

The Drapers share personal insights about their journey through parenthood, including a touching moment when their child's innocent perspective on beauty prompted a profound self-reflection. They explore how daily affirmations and conscious word choices can build resilience and self-esteem in children, while also strengthening marital bonds.

Key highlights:

• - The impact of self-talk on children's development
• - Strategies for fostering positive family communication
• - The importance of expressing gratitude in relationships
• - How to shift from negative to positive interactions
• - Embracing aging with confidence and grace

Ready to transform your family's communication and create a more uplifting home environment? Listen to this episode to discover practical tips for harnessing the power of positive language in your relationships.

#ChoosingUs #FamilyRelationships #PositiveParenting

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.
]]>https://api.spreaker.com/episode/67483216Wed, 27 Aug 2025 09:00:16 +0000Brad and Michaela DraperThe Power of Words: Transforming Relationships Through Positive Language Discover how the simple act of choosing our words carefully can revolutionize our relationships and shape our children's self-perception. In this compelling episode of "Choosing...The Power of Words: Transforming Relationships Through Positive Language

Discover how the simple act of choosing our words carefully can revolutionize our relationships and shape our children's self-perception. In this compelling episode of "Choosing Us," Brad and Michaela Draper dive deep into the transformative power of positive language in family dynamics.

The Drapers share personal insights about their journey through parenthood, including a touching moment when their child's innocent perspective on beauty prompted a profound self-reflection. They explore how daily affirmations and conscious word choices can build resilience and self-esteem in children, while also strengthening marital bonds.

Key highlights:

• - The impact of self-talk on children's development
• - Strategies for fostering positive family communication
• - The importance of expressing gratitude in relationships
• - How to shift from negative to positive interactions
• - Embracing aging with confidence and grace

Ready to transform your family's communication and create a more uplifting home environment? Listen to this episode to discover practical tips for harnessing the power of positive language in your relationships.

#ChoosingUs #FamilyRelationships #PositiveParenting

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.
]]>1316growth,marriage,mindset,process,progress,winningfalsefullhttps://www.spreaker.com/episode/97-breaking-the-taboo-navigating-sex-and-hormones-in-relationships--67449840
Dive into a refreshingly honest discussion about one of the most challenging aspects of relationships - sexual intimacy and hormone health. Michaela and Brad Draper break down the barriers surrounding libido differences between partners, challenging the notion that low sexual desire is just "normal," especially for women.

The episode reveals how hormone imbalances can significantly impact relationships, with the Drapers sharing their personal journey with testosterone therapy and its transformative effects on their marriage. They tackle common misconceptions about gender-based desires and exhaustion, offering practical insights for couples struggling with intimacy.

Key takeaways:

• - Low libido often signals underlying hormone issues
• - Regular health check-ups and hormone evaluations are crucial
• - Brief, spontaneous moments of connection matter
• - Communication is essential for maintaining intimacy
• - Specialist consultation is vital for hormone health

Ready to transform your relationship and understanding of intimate health? This episode of "Choosing Us" offers the candid conversation you've been waiting for. Tune in to discover how addressing hormone health could revolutionize your relationship dynamics.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/67449840Wed, 20 Aug 2025 09:00:19 +0000Brad and Michaela DraperUnlocking the Taboo: A Candid Conversation About Sex and Hormones in Relationships Dive into a refreshingly honest discussion about one of the most challenging aspects of relationships - sexual intimacy and hormone health. Michaela and Brad Draper...
Dive into a refreshingly honest discussion about one of the most challenging aspects of relationships - sexual intimacy and hormone health. Michaela and Brad Draper break down the barriers surrounding libido differences between partners, challenging the notion that low sexual desire is just "normal," especially for women.

The episode reveals how hormone imbalances can significantly impact relationships, with the Drapers sharing their personal journey with testosterone therapy and its transformative effects on their marriage. They tackle common misconceptions about gender-based desires and exhaustion, offering practical insights for couples struggling with intimacy.

Key takeaways:

• - Low libido often signals underlying hormone issues
• - Regular health check-ups and hormone evaluations are crucial
• - Brief, spontaneous moments of connection matter
• - Communication is essential for maintaining intimacy
• - Specialist consultation is vital for hormone health

Ready to transform your relationship and understanding of intimate health? This episode of "Choosing Us" offers the candid conversation you've been waiting for. Tune in to discover how addressing hormone health could revolutionize your relationship dynamics.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1387growth,marriage,partner,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/96-big-t-vs-little-t-transforming-struggles-into-strengths--67350885
Ever wondered why your well-intended messages sometimes miss the mark? This enlightening episode of Choosing Us dives deep into the fascinating disconnect between what we mean and how our words are received. The Drapers masterfully explore how our past experiences shape our perceptions and impact our relationships today.

Through personal stories and expert insights, they introduce the powerful concepts of "little t truth" and "big T truth," demonstrating how different interpretations of shared experiences can lead to either connection or conflict. Michaela shares vulnerable moments from her childhood, illustrating how varied perspectives can trigger defensiveness in relationships.

Key takeaways:

• - The impact of your message matters more than your intention
• - Past traumas can become stepping stones for growth
• - Understanding different perspectives strengthens relationships
• - The importance of validating feelings over proving who's "right"

Ready to transform your communication and deepen your relationships? This episode offers practical wisdom for anyone seeking to build stronger connections.

Tune in to discover how embracing different perspectives can lead to more meaningful relationships and personal growth.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/67350885Wed, 13 Aug 2025 09:00:19 +0000Brad and Michaela DraperWhat Really Matters in Communication: Intent vs Impact Ever wondered why your well-intended messages sometimes miss the mark? This enlightening episode of Choosing Us dives deep into the fascinating disconnect between what we mean and how our words...
Ever wondered why your well-intended messages sometimes miss the mark? This enlightening episode of Choosing Us dives deep into the fascinating disconnect between what we mean and how our words are received. The Drapers masterfully explore how our past experiences shape our perceptions and impact our relationships today.

Through personal stories and expert insights, they introduce the powerful concepts of "little t truth" and "big T truth," demonstrating how different interpretations of shared experiences can lead to either connection or conflict. Michaela shares vulnerable moments from her childhood, illustrating how varied perspectives can trigger defensiveness in relationships.

Key takeaways:

• - The impact of your message matters more than your intention
• - Past traumas can become stepping stones for growth
• - Understanding different perspectives strengthens relationships
• - The importance of validating feelings over proving who's "right"

Ready to transform your communication and deepen your relationships? This episode offers practical wisdom for anyone seeking to build stronger connections.

Tune in to discover how embracing different perspectives can lead to more meaningful relationships and personal growth.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1288conversations,conversion,growth,marriage,partnership,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/95-priorities-humor-and-harmony-in-household-chores--67265478
In this enlightening episode of "Choosing Us," hosts Michaela and Brad Draper celebrate Michaela's birthday month while tackling the universal challenge of managing different priorities in relationships. Through their personal experiences as parents of two young boys (ages 3 and 5), they explore how couples can navigate contrasting approaches to household tasks without letting it spark conflict.

The episode highlights the importance of:

• - Respecting individual priorities and methods
• - Understanding that everyone's "best" looks different
• - Finding harmony amid chaos through humor and flexibility
• - Letting go of unrealistic expectations

Their candid discussion about dishes, laundry, and toy-strewn floors offers practical insights into maintaining a healthy relationship while managing a busy household. The Drapers demonstrate how embracing differences rather than fighting them can lead to stronger partnerships.

Ready to transform your perspective on relationship dynamics and household harmony? Tune in to this relatable and humor-filled episode that might just change how you view those unwashed dishes!

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/67265478Wed, 06 Aug 2025 09:00:17 +0000Brad and Michaela DraperEver wondered why your partner's way of loading the dishwasher drives you crazy? The Drapers dive deep into the fascinating world of relationship priorities and household dynamics! In this enlightening episode of "Choosing Us," hosts Michaela and...
In this enlightening episode of "Choosing Us," hosts Michaela and Brad Draper celebrate Michaela's birthday month while tackling the universal challenge of managing different priorities in relationships. Through their personal experiences as parents of two young boys (ages 3 and 5), they explore how couples can navigate contrasting approaches to household tasks without letting it spark conflict.

The episode highlights the importance of:

• - Respecting individual priorities and methods
• - Understanding that everyone's "best" looks different
• - Finding harmony amid chaos through humor and flexibility
• - Letting go of unrealistic expectations

Their candid discussion about dishes, laundry, and toy-strewn floors offers practical insights into maintaining a healthy relationship while managing a busy household. The Drapers demonstrate how embracing differences rather than fighting them can lead to stronger partnerships.

Ready to transform your perspective on relationship dynamics and household harmony? Tune in to this relatable and humor-filled episode that might just change how you view those unwashed dishes!

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1430growth,marriage,mindset,partner,partnership,priorities,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/94-building-a-nursery-and-nurturing-relationships--67184748
Discover how one couple's journey of preparing for their new baby becomes a testament to partnership and growth. When Brad steps out of his comfort zone to tackle nursery renovations - from painting to wallpapering - what emerges is more than just a beautiful room; it's a story of love, compromise, and shared vision.

The episode dives deep into the importance of maintaining joy and friendship in relationships, especially during life's major transitions. Through candid conversations, the speakers share valuable insights about:

• Active participation vs. passive observation in family life
• - Creating meaningful traditions (like their sacred Wednesday nights)
• - Finding balance between spontaneity and scheduled quality time
• - The role of self-care in maintaining family dynamics

Their experience reminds us that strong relationships require intentional nurturing and the willingness to embrace challenges together, even when they push us beyond our comfort zones.

Ready to be inspired? Tune in to hear how this couple's nursery project became a metaphor for the beautiful mess of marriage, parenthood, and growing together. Don't forget to like, subscribe, and join the conversation!

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/67184748Wed, 30 Jul 2025 09:00:15 +0000Brad and Michaela DraperFrom Hesitant to Hero: A Husband's Journey into Nursery Design Discover how one couple's journey of preparing for their new baby becomes a testament to partnership and growth. When Brad steps out of his comfort zone to tackle nursery renovations -...
Discover how one couple's journey of preparing for their new baby becomes a testament to partnership and growth. When Brad steps out of his comfort zone to tackle nursery renovations - from painting to wallpapering - what emerges is more than just a beautiful room; it's a story of love, compromise, and shared vision.

The episode dives deep into the importance of maintaining joy and friendship in relationships, especially during life's major transitions. Through candid conversations, the speakers share valuable insights about:

• Active participation vs. passive observation in family life
• - Creating meaningful traditions (like their sacred Wednesday nights)
• - Finding balance between spontaneity and scheduled quality time
• - The role of self-care in maintaining family dynamics

Their experience reminds us that strong relationships require intentional nurturing and the willingness to embrace challenges together, even when they push us beyond our comfort zones.

Ready to be inspired? Tune in to hear how this couple's nursery project became a metaphor for the beautiful mess of marriage, parenthood, and growing together. Don't forget to like, subscribe, and join the conversation!

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1273choosingus,growth,marriage,partner,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/93-embracing-the-now-finding-joy-amidst-life-s-challenges--67081217
Discover how embracing the present moment can transform your relationship and mental well-being. In this powerful episode of "Choosing Us," the Drapers dive deep into the delicate balance between supporting a partner through difficult times and maintaining personal boundaries.

Through their experiences, including volunteering at Utah State Prison and navigating stressful family moments, Michaela and Brad reveal how anxiety and depression often stem from our relationship with time.

They share candid insights about:

• The impact of negative moods on family dynamics
• - Giving partners space to process emotions
• - The importance of self-accountability in personal growth
• - Finding joy even during challenging periods
• - Creating safe spaces for vulnerability

Their honest discussion reminds us that true happiness comes not from avoiding difficult emotions, but from embracing life's full spectrum of experiences.

Ready to transform your approach to presence and partnership? Listen to this episode for practical insights on building a stronger, more authentic relationship while maintaining individual well-being.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/67081217Wed, 23 Jul 2025 09:00:16 +0000Brad and Michaela DraperLiving in the Present: Finding Joy Amidst Life's Challenges Discover how embracing the present moment can transform your relationship and mental well-being. In this powerful episode of "Choosing Us," the Drapers dive deep into the delicate balance...
Discover how embracing the present moment can transform your relationship and mental well-being. In this powerful episode of "Choosing Us," the Drapers dive deep into the delicate balance between supporting a partner through difficult times and maintaining personal boundaries.

Through their experiences, including volunteering at Utah State Prison and navigating stressful family moments, Michaela and Brad reveal how anxiety and depression often stem from our relationship with time.

They share candid insights about:

• The impact of negative moods on family dynamics
• - Giving partners space to process emotions
• - The importance of self-accountability in personal growth
• - Finding joy even during challenging periods
• - Creating safe spaces for vulnerability

Their honest discussion reminds us that true happiness comes not from avoiding difficult emotions, but from embracing life's full spectrum of experiences.

Ready to transform your approach to presence and partnership? Listen to this episode for practical insights on building a stronger, more authentic relationship while maintaining individual well-being.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1407difficulttimes,givingspace,growth,marriage,mindset,partner,spouse,winningfalsefullhttps://www.spreaker.com/episode/92-embracing-mistakes-parenting-for-independence-and-resilience--66980496
Discover why letting your children face challenges head-on might be the best gift you can give them! In this enlightening episode, we explore the delicate balance between protection and independence in modern parenting. Through personal stories and practical insights, our hosts share their approach to raising resilient children, including a heartwarming breakthrough moment of a young boy learning to tie his shoes.

Key highlights:

• - The importance of teaching proper principles vs helicopter parenting
• - How boundaries and structure support healthy development
• - Why experiencing natural consequences builds character
• - Practical tips for fostering independence in young children
• - The role of emotional regulation in child development

Drawing inspiration from Mel Robbins' perspective on anxiety, the conversation delves into why shielding kids from life's challenges might do more harm than good. From kitchen responsibilities to shoe-tying adventures, learn how small moments of struggle can transform into powerful learning opportunities.

Ready to transform your parenting approach and raise confident, capable children? Listen to this episode for practical strategies and inspiring insights that will revolutionize your family dynamic.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/66980496Wed, 16 Jul 2025 09:00:17 +0000Brad and Michaela DraperParenting with Purpose: Letting Kids Learn Life's Lessons Discover why letting your children face challenges head-on might be the best gift you can give them! In this enlightening episode, we explore the delicate balance between protection and...
Discover why letting your children face challenges head-on might be the best gift you can give them! In this enlightening episode, we explore the delicate balance between protection and independence in modern parenting. Through personal stories and practical insights, our hosts share their approach to raising resilient children, including a heartwarming breakthrough moment of a young boy learning to tie his shoes.

Key highlights:

• - The importance of teaching proper principles vs helicopter parenting
• - How boundaries and structure support healthy development
• - Why experiencing natural consequences builds character
• - Practical tips for fostering independence in young children
• - The role of emotional regulation in child development

Drawing inspiration from Mel Robbins' perspective on anxiety, the conversation delves into why shielding kids from life's challenges might do more harm than good. From kitchen responsibilities to shoe-tying adventures, learn how small moments of struggle can transform into powerful learning opportunities.

Ready to transform your parenting approach and raise confident, capable children? Listen to this episode for practical strategies and inspiring insights that will revolutionize your family dynamic.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1383childdevelopment,familylife,growth,marraige,mindset,parentingtips,partner,spouse,winningfalsefullhttps://www.spreaker.com/episode/91-impeccable-words-building-trust-in-relationships--66914347
In this compelling episode of "Choosing Us," Michaela and Brad Draper dive into the life-changing principles of the "Four Agreements" by Miguel Ruiz, focusing on the crucial concept of being impeccable with your word. Their candid discussions reveal the transformative impact clear communication and integrity can have on relationships.

With humor and vulnerability, they share personal stories that underscore the importance of accountability and honesty. The Drapers emphasize that effective communication begins with oneself and that mindful exchanges can build trust and strengthen connections. Their insights into handling constructive criticism and prioritizing each other's feelings are invaluable for anyone aiming to deepen their partnerships. They advocate for clear communication of needs and shared responsibilities, which they practice through teamwork within their family.

This episode is an essential listen for those seeking to enhance their relationships by applying the wisdom of being impeccable with their word. Discover how your words can transform your relationship dynamics. 

Listen to the full episode to learn how to communicate effectively and strengthen your bonds through mindful and honest interactions.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/66914347Wed, 09 Jul 2025 14:41:22 +0000Brad and Michaela DraperUnlocking the Power of Words in Relationships In this compelling episode of "Choosing Us," Michaela and Brad Draper dive into the life-changing principles of the "Four Agreements" by Miguel Ruiz, focusing on the crucial concept of being impeccable...
In this compelling episode of "Choosing Us," Michaela and Brad Draper dive into the life-changing principles of the "Four Agreements" by Miguel Ruiz, focusing on the crucial concept of being impeccable with your word. Their candid discussions reveal the transformative impact clear communication and integrity can have on relationships.

With humor and vulnerability, they share personal stories that underscore the importance of accountability and honesty. The Drapers emphasize that effective communication begins with oneself and that mindful exchanges can build trust and strengthen connections. Their insights into handling constructive criticism and prioritizing each other's feelings are invaluable for anyone aiming to deepen their partnerships. They advocate for clear communication of needs and shared responsibilities, which they practice through teamwork within their family.

This episode is an essential listen for those seeking to enhance their relationships by applying the wisdom of being impeccable with their word. Discover how your words can transform your relationship dynamics. 

Listen to the full episode to learn how to communicate effectively and strengthen your bonds through mindful and honest interactions.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1439marriage,mindset,process,progress,winningfalsefullhttps://www.spreaker.com/episode/90-nurturing-self-care-balancing-personal-joys-in-relationships--66781886
In this enlightening episode of Choosing Us, Brad and Michaela Draper dive deep into the counterintuitive wisdom of prioritizing self-care within partnerships. 

The couple shares their personal journey of navigating conflicting needs - from Brad's essential morning workouts to Michaela's desire for extra sleep. Through candid stories and practical insights, they reveal how supporting each other's individual pursuits has actually deepened their connection.

Key highlights include:

• - Finding balance between personal needs and partnership
• - The role of communication in managing different routines
• - How self-care enables better care for others
• - Teaching children about fitness and family values
• - Supporting partner's interests, even in challenging circumstances

The episode beautifully illustrates that true partnership isn't about constant sacrifice, but rather creating space for individual growth that ultimately strengthens the relationship's foundation.

Ready to transform your approach to self-care in relationships? Listen to this episode of Choosing Us to discover how being "selfishly selfless" might be the key to a more fulfilling partnership.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/66781886Wed, 02 Jul 2025 09:00:19 +0000Brad and Michaela DraperCan being selfish actually strengthen your relationship? In this enlightening episode of Choosing Us, Brad and Michaela Draper dive deep into the counterintuitive wisdom of prioritizing self-care within partnerships.  The couple shares their...
In this enlightening episode of Choosing Us, Brad and Michaela Draper dive deep into the counterintuitive wisdom of prioritizing self-care within partnerships. 

The couple shares their personal journey of navigating conflicting needs - from Brad's essential morning workouts to Michaela's desire for extra sleep. Through candid stories and practical insights, they reveal how supporting each other's individual pursuits has actually deepened their connection.

Key highlights include:

• - Finding balance between personal needs and partnership
• - The role of communication in managing different routines
• - How self-care enables better care for others
• - Teaching children about fitness and family values
• - Supporting partner's interests, even in challenging circumstances

The episode beautifully illustrates that true partnership isn't about constant sacrifice, but rather creating space for individual growth that ultimately strengthens the relationship's foundation.

Ready to transform your approach to self-care in relationships? Listen to this episode of Choosing Us to discover how being "selfishly selfless" might be the key to a more fulfilling partnership.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1324growth,husband,mindset,partner,partnership,spouse,wifefalsefullhttps://www.spreaker.com/episode/89-embracing-change-navigating-summer-chaos-and-the-art-of-receiving--66752327
Ever wondered why accepting help or compliments feels so challenging? The Drapers dive deep into the art of receiving gracefully, sparked by their experiences during a challenging pregnancy and the chaos of summer parenting. 

In this heartfelt episode, Michaela and Brad share their personal transformation from being reluctant receivers to understanding the beauty of accepting others' generosity. They explore how the simple act of receiving - whether it's help, compliments, or constructive criticism - can strengthen relationships and foster personal growth.

The conversation weaves through practical challenges like managing summer activities with kids and maintaining household harmony (yes, even proper protein shake container cleaning matters!). Through candid stories and gentle humor, they demonstrate how open communication and mutual respect create stronger partnerships.

Key Highlights:

• - Navigating summer parenting challenges
• - Learning to accept help during difficult times
• - The importance of receiving feedback gracefully
• - Practical tips for better communication

Ready to transform your perspective on giving and receiving? Tune in to this episode of Choosing Us for insights that could revolutionize your relationships. 🎧

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.
]]>https://api.spreaker.com/episode/66752327Thu, 26 Jun 2025 04:20:50 +0000Brad and Michaela DraperLearning to Receive: A Journey Through Love, Growth, and Summer Chaos Ever wondered why accepting help or compliments feels so challenging? The Drapers dive deep into the art of receiving gracefully, sparked by their experiences during a challenging...
Ever wondered why accepting help or compliments feels so challenging? The Drapers dive deep into the art of receiving gracefully, sparked by their experiences during a challenging pregnancy and the chaos of summer parenting. 

In this heartfelt episode, Michaela and Brad share their personal transformation from being reluctant receivers to understanding the beauty of accepting others' generosity. They explore how the simple act of receiving - whether it's help, compliments, or constructive criticism - can strengthen relationships and foster personal growth.

The conversation weaves through practical challenges like managing summer activities with kids and maintaining household harmony (yes, even proper protein shake container cleaning matters!). Through candid stories and gentle humor, they demonstrate how open communication and mutual respect create stronger partnerships.

Key Highlights:

• - Navigating summer parenting challenges
• - Learning to accept help during difficult times
• - The importance of receiving feedback gracefully
• - Practical tips for better communication

Ready to transform your perspective on giving and receiving? Tune in to this episode of Choosing Us for insights that could revolutionize your relationships. 🎧

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.
]]>1324growth,mindset,partnership,spouse,winningfalsefullhttps://www.spreaker.com/episode/88-growing-through-change-embracing-family-dynamics-and-accountability--66494995
Exciting changes are on the horizon as the hosts announce they're expecting a baby girl, adding a new dynamic to their family of two energetic boys! This episode of Choosing Us takes listeners on an intimate journey through the complexities of family life and relationship building.

The conversation weaves through critical relationship principles, focusing on the power of accountability and the importance of matching words with actions. Drawing from personal experiences, the hosts share how seemingly small actions - like consistently taking out the trash - can significantly impact trust and reliability in relationships.

Michaela opens up about her personal growth journey toward becoming more "bankable" in relationships, while Brad shares wisdom from his father about how procrastination can derail our best intentions. Their honest discussion tackles the challenges of effective communication, multitasking, and the vital role of being fully present with our loved ones.

Ready to transform your relationships through better accountability and communication? Tune in to this enlightening episode that combines practical wisdom with heartfelt personal stories, offering valuable insights for anyone looking to strengthen their connections with others.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/66494995Wed, 18 Jun 2025 09:00:15 +0000Brad and Michaela DraperFrom Baby News to Building Better Relationships: A Journey of Growth and Accountability Exciting changes are on the horizon as the hosts announce they're expecting a baby girl, adding a new dynamic to their family of two energetic boys! This episode...
Exciting changes are on the horizon as the hosts announce they're expecting a baby girl, adding a new dynamic to their family of two energetic boys! This episode of Choosing Us takes listeners on an intimate journey through the complexities of family life and relationship building.

The conversation weaves through critical relationship principles, focusing on the power of accountability and the importance of matching words with actions. Drawing from personal experiences, the hosts share how seemingly small actions - like consistently taking out the trash - can significantly impact trust and reliability in relationships.

Michaela opens up about her personal growth journey toward becoming more "bankable" in relationships, while Brad shares wisdom from his father about how procrastination can derail our best intentions. Their honest discussion tackles the challenges of effective communication, multitasking, and the vital role of being fully present with our loved ones.

Ready to transform your relationships through better accountability and communication? Tune in to this enlightening episode that combines practical wisdom with heartfelt personal stories, offering valuable insights for anyone looking to strengthen their connections with others.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1245communication,growth,husband,love,partner,partnership,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/87-navigating-love-and-money-lessons-in-communication-and-growth--66494991
Discover how one couple transformed their relationship with money, going from just $100 in their account to building a thriving financial partnership. In this compelling episode of "Choosing Us," Brad and Michaela Draper candidly share their journey of navigating financial differences in marriage. 

Learn how they overcame challenges stemming from different money mindsets - Michaela's spender background versus Brad's saver mentality - to create a harmonious financial partnership. The couple reveals their practical strategies, including:

• Creating designated savings accounts for specific goals
• - Implementing automated saving systems
• - Developing percentage-based budgeting
• - Balancing saving with intentional spending

Most importantly, they share how they learned to detach emotional responses from money decisions, viewing finances as a tool for creating experiences rather than a source of stress.

This episode offers valuable insights for couples looking to strengthen their financial communication and build a stronger partnership. Whether you're just starting your financial journey together or seeking to improve your current approach, this conversation provides actionable steps for success.

Ready to transform your relationship with money? Tune in to hear the full story and start your own journey toward financial harmony.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/66494991Wed, 11 Jun 2025 09:00:14 +0000Brad and Michaela DraperMoney, Marriage, and Making It Work: A Journey of Financial Growth Discover how one couple transformed their relationship with money, going from just $100 in their account to building a thriving financial partnership. In this compelling episode of...
Discover how one couple transformed their relationship with money, going from just $100 in their account to building a thriving financial partnership. In this compelling episode of "Choosing Us," Brad and Michaela Draper candidly share their journey of navigating financial differences in marriage. 

Learn how they overcame challenges stemming from different money mindsets - Michaela's spender background versus Brad's saver mentality - to create a harmonious financial partnership. The couple reveals their practical strategies, including:

• Creating designated savings accounts for specific goals
• - Implementing automated saving systems
• - Developing percentage-based budgeting
• - Balancing saving with intentional spending

Most importantly, they share how they learned to detach emotional responses from money decisions, viewing finances as a tool for creating experiences rather than a source of stress.

This episode offers valuable insights for couples looking to strengthen their financial communication and build a stronger partnership. Whether you're just starting your financial journey together or seeking to improve your current approach, this conversation provides actionable steps for success.

Ready to transform your relationship with money? Tune in to hear the full story and start your own journey toward financial harmony.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1391choice,communication,growth,husband,mindset,partner,partnership,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/86-nurturing-bonds-the-power-of-teamwork-in-relationships--66388383
*Can saying "I'm fine" be damaging your relationship?* This eye-opening episode dives deep into the transformative power of genuine communication and emotional vulnerability between partners. 
Discover how different parenting styles can coexist harmoniously when couples focus on their shared goals rather than their contrasting approaches. Through personal stories and practical insights, learn why being each other's biggest cheerleaders is crucial for a thriving relationship.

Key highlights:

• - Moving beyond the "I'm fine" barrier
• - Balancing distinct parenting styles while maintaining unity
• - Creating safe spaces for emotional expression
• - Supporting your partner through life's challenges
• - The importance of validation and active listening

This episode offers a refreshing perspective on how couples can strengthen their bond through open dialogue and mutual understanding. Whether you're navigating parenting challenges or seeking to deepen your connection, this conversation provides valuable insights for any relationship.

Ready to transform your relationship through better communication? Listen to this episode to discover how vulnerability can be your greatest relationship strength.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/66388383Wed, 04 Jun 2025 09:00:14 +0000Brad and Michaela DraperThe Power of Vulnerability and Communication in Relationships *Can saying "I'm fine" be damaging your relationship?* This eye-opening episode dives deep into the transformative power of genuine communication and emotional vulnerability between...
*Can saying "I'm fine" be damaging your relationship?* This eye-opening episode dives deep into the transformative power of genuine communication and emotional vulnerability between partners. 
Discover how different parenting styles can coexist harmoniously when couples focus on their shared goals rather than their contrasting approaches. Through personal stories and practical insights, learn why being each other's biggest cheerleaders is crucial for a thriving relationship.

Key highlights:

• - Moving beyond the "I'm fine" barrier
• - Balancing distinct parenting styles while maintaining unity
• - Creating safe spaces for emotional expression
• - Supporting your partner through life's challenges
• - The importance of validation and active listening

This episode offers a refreshing perspective on how couples can strengthen their bond through open dialogue and mutual understanding. Whether you're navigating parenting challenges or seeking to deepen your connection, this conversation provides valuable insights for any relationship.

Ready to transform your relationship through better communication? Listen to this episode to discover how vulnerability can be your greatest relationship strength.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1413communication,growth,husband,mindset,partner,partnership,sameteam,spouse,teamwork,wife,winningfalsefullhttps://www.spreaker.com/episode/85-navigating-family-dynamics-building-traditions-and-boundaries-in-marriage--66300011
In this compelling episode of Choosing Us, Michaela and Brad dive deep into the delicate dance of managing family dynamics in marriage.

Through a candid and sometimes humorous discussion, they share their personal journey of balancing extended family commitments while building their own traditions. A particularly enlightening story about a challenging family move highlights the crucial need for strong boundaries and mutual support between partners.

Key takeaways include:

• - The importance of pre-marriage conversations about family attachments
• - Creating unique holiday traditions that work for your immediate family
• - Navigating extended family expectations with grace
• - Building a strong foundation through open communication
• - Finding balance between honoring past traditions and creating new ones

Whether you're newly married or years into your journey, this episode offers valuable insights on maintaining a healthy relationship while managing complex family dynamics. 

Ready to transform your approach to family relationships? Listen to this episode of Choosing Us for practical wisdom on creating harmony between your marriage and extended family connections.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/66300011Wed, 28 May 2025 09:00:14 +0000Brad and Michaela DraperEver wonder how to juggle family traditions without dropping your own marriage in the process? In this compelling episode of Choosing Us, Michaela and Brad dive deep into the delicate dance of managing family dynamics in marriage. Through a candid...
In this compelling episode of Choosing Us, Michaela and Brad dive deep into the delicate dance of managing family dynamics in marriage.

Through a candid and sometimes humorous discussion, they share their personal journey of balancing extended family commitments while building their own traditions. A particularly enlightening story about a challenging family move highlights the crucial need for strong boundaries and mutual support between partners.

Key takeaways include:

• - The importance of pre-marriage conversations about family attachments
• - Creating unique holiday traditions that work for your immediate family
• - Navigating extended family expectations with grace
• - Building a strong foundation through open communication
• - Finding balance between honoring past traditions and creating new ones

Whether you're newly married or years into your journey, this episode offers valuable insights on maintaining a healthy relationship while managing complex family dynamics. 

Ready to transform your approach to family relationships? Listen to this episode of Choosing Us for practical wisdom on creating harmony between your marriage and extended family connections.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1294action,communication,growth,marriage,mindset,partners,partnership,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/84-embracing-change-navigating-pregnancy-and-partnership--66057502
In this heartfelt episode, Brad and Michaela Draper share their joyful announcement of expecting a new addition to their family. Through candid conversation, they open up about the challenges of early pregnancy, with Michaela battling severe morning sickness while Brad steps up to manage additional responsibilities.

The couple reflects deeply on the precious nature of time with their children and the importance of maintaining strong family bonds during life's transitions. Their discussion touches on everything from managing household duties to navigating emotional changes, all while emphasizing the crucial role of mutual support in their relationship.

The episode also delves into fascinating tangents about marine life and fitness routines, showcasing how the Drapers balance serious life changes with lighter moments. Their vulnerable sharing about body changes during pregnancy and adapting to new family dynamics resonates with authenticity.

Ready to hear this beautiful journey of family growth, mutual support, and love in action? Tune in to this episode of Choosing Us to experience the Drapers' touching story of expansion and adaptation. Don't forget to like, subscribe, and join their growing global community!

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/66057502Wed, 21 May 2025 09:00:14 +0000Brad and Michaela DraperExciting News Alert: The Drapers Are Expecting! In this heartfelt episode, Brad and Michaela Draper share their joyful announcement of expecting a new addition to their family. Through candid conversation, they open up about the challenges of early...
In this heartfelt episode, Brad and Michaela Draper share their joyful announcement of expecting a new addition to their family. Through candid conversation, they open up about the challenges of early pregnancy, with Michaela battling severe morning sickness while Brad steps up to manage additional responsibilities.

The couple reflects deeply on the precious nature of time with their children and the importance of maintaining strong family bonds during life's transitions. Their discussion touches on everything from managing household duties to navigating emotional changes, all while emphasizing the crucial role of mutual support in their relationship.

The episode also delves into fascinating tangents about marine life and fitness routines, showcasing how the Drapers balance serious life changes with lighter moments. Their vulnerable sharing about body changes during pregnancy and adapting to new family dynamics resonates with authenticity.

Ready to hear this beautiful journey of family growth, mutual support, and love in action? Tune in to this episode of Choosing Us to experience the Drapers' touching story of expansion and adaptation. Don't forget to like, subscribe, and join their growing global community!

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1473communication,growth,husband,marriage,mindset,partner,partnership,process,progress,wife,winningfalsefullhttps://www.spreaker.com/episode/83-navigating-expectations-the-art-of-communication-in-relationships--66057475
Ever wondered how successful couples navigate the messy reality of everyday life? Join the Drapers as they unveil their secret to building a thriving relationship - embracing imperfection with grace and humor.

In this candid episode, Brad and Michaela tackle real-life challenges, from grocery shopping mishaps to conflicting Mother's Day expectations. They share how treating their relationship like a sport that requires constant practice has transformed their marriage. Through entertaining anecdotes about morning routines and holiday celebrations, they demonstrate how communication and adaptability are key to navigating relationship expectations.

The couple emphasizes that perfect moments are often unrealistic, and true connection comes from accepting and working with life's imperfections. Their refreshing approach shows that sometimes the best memories come from "dancing in the rain" when plans don't go as expected.
Ready to transform your relationship perspective?

Tune in to this episode of "Choosing Us" to discover how embracing imperfection might be the perfect solution for your relationship.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/66057475Wed, 14 May 2025 09:00:12 +0000Brad and Michaela DraperDancing in the Rain: Finding Joy in Imperfect Relationships Ever wondered how successful couples navigate the messy reality of everyday life? Join the Drapers as they unveil their secret to building a thriving relationship - embracing imperfection...
Ever wondered how successful couples navigate the messy reality of everyday life? Join the Drapers as they unveil their secret to building a thriving relationship - embracing imperfection with grace and humor.

In this candid episode, Brad and Michaela tackle real-life challenges, from grocery shopping mishaps to conflicting Mother's Day expectations. They share how treating their relationship like a sport that requires constant practice has transformed their marriage. Through entertaining anecdotes about morning routines and holiday celebrations, they demonstrate how communication and adaptability are key to navigating relationship expectations.

The couple emphasizes that perfect moments are often unrealistic, and true connection comes from accepting and working with life's imperfections. Their refreshing approach shows that sometimes the best memories come from "dancing in the rain" when plans don't go as expected.
Ready to transform your relationship perspective?

Tune in to this episode of "Choosing Us" to discover how embracing imperfection might be the perfect solution for your relationship.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1212growth,husband,marriage,mindset,partner,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/82-empowering-pleasure-the-open-dialogue-on-women-s-orgasms--65733364
Michaela and Brad dive deep into:

• - The surprising statistics about women's orgasms
• - The importance of open communication about sexual needs
• - Understanding female anatomy and pleasure
• - Breaking taboos around intimacy discussions
• - The role of sexual health in maintaining strong relationships

The hosts emphasize that healthy intimacy distinguishes thriving partnerships from mere cohabitation. Through candid conversation, they explore how couples can enhance their connection through better understanding, communication, and exploration of mutual desires.

This episode provides practical insights for:

• - Having honest conversations about pleasure
• - Understanding personal needs and preferences
• - Supporting partners in their journey to sexual wellness
• - Breaking free from societal taboos

Ready to transform your relationship through better understanding of intimacy? Listen to this enlightening episode that's changing the conversation around female pleasure and partnership dynamics.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/65733364Wed, 07 May 2025 09:00:12 +0000Brad and Michaela Draper**Did you know that many women in long-term relationships have never experienced an orgasm?** This eye-opening episode of "Choosing Us" with the Drapers tackles the often-overlooked topic of female pleasure and sexual wellness in relationships....
Michaela and Brad dive deep into:

• - The surprising statistics about women's orgasms
• - The importance of open communication about sexual needs
• - Understanding female anatomy and pleasure
• - Breaking taboos around intimacy discussions
• - The role of sexual health in maintaining strong relationships

The hosts emphasize that healthy intimacy distinguishes thriving partnerships from mere cohabitation. Through candid conversation, they explore how couples can enhance their connection through better understanding, communication, and exploration of mutual desires.

This episode provides practical insights for:

• - Having honest conversations about pleasure
• - Understanding personal needs and preferences
• - Supporting partners in their journey to sexual wellness
• - Breaking free from societal taboos

Ready to transform your relationship through better understanding of intimacy? Listen to this enlightening episode that's changing the conversation around female pleasure and partnership dynamics.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1468growth,husband,marriage,partner,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/81-the-power-of-commitment-and-adventure-in-love--65627747
Discover how spontaneous adventures and intentional choices can transform your relationship from mundane to magnificent! In this compelling episode of "Choosing Us," Brad and Michaela reveal how treating love as a daily commitment rather than just a feeling can prevent couples from becoming mere roommates. They share their personal experience of a 24-hour getaway to St. George, proving that even brief escapes can reignite relationship sparks.

The hosts dive deep into the power of shared experiences - from mountain biking to snorkeling with stingrays - and how these adventures strengthen their bond. They emphasize that self-care isn't selfish; it's essential for showing up better for your partner. Through their journey of trying new activities like pottery and photography, they demonstrate how stepping out of comfort zones together leads to relationship growth.

Ready to transform your relationship from routine to extraordinary? Listen to this episode to learn practical ways to choose your partner daily, create meaningful experiences, and keep the romance alive in your relationship. Your next relationship breakthrough might be just one adventure away!
CouplesGoals #RelationshipAdvice #LoveAndGrowth
Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/65627747Wed, 30 Apr 2025 09:00:13 +0000Brad and Michaela DraperLove as a Daily Choice: Beyond Just Feelings Discover how spontaneous adventures and intentional choices can transform your relationship from mundane to magnificent! In this compelling episode of "Choosing Us," Brad and Michaela reveal how treating...
Discover how spontaneous adventures and intentional choices can transform your relationship from mundane to magnificent! In this compelling episode of "Choosing Us," Brad and Michaela reveal how treating love as a daily commitment rather than just a feeling can prevent couples from becoming mere roommates. They share their personal experience of a 24-hour getaway to St. George, proving that even brief escapes can reignite relationship sparks.

The hosts dive deep into the power of shared experiences - from mountain biking to snorkeling with stingrays - and how these adventures strengthen their bond. They emphasize that self-care isn't selfish; it's essential for showing up better for your partner. Through their journey of trying new activities like pottery and photography, they demonstrate how stepping out of comfort zones together leads to relationship growth.

Ready to transform your relationship from routine to extraordinary? Listen to this episode to learn practical ways to choose your partner daily, create meaningful experiences, and keep the romance alive in your relationship. Your next relationship breakthrough might be just one adventure away!
CouplesGoals #RelationshipAdvice #LoveAndGrowth
Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1311marriage,mindset,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/80-support-teamwork-and-sweet-gestures-nurturing-relationships--65627741
Ever wondered what makes a relationship truly resilient? Dive into this heartfelt episode where Michaela and Brad unpack the essence of genuine partnership through their own experiences. When Michaela fell ill, Brad's seamless handling of everything from school runs to household chores became a powerful testament to real teamwork in action.

The episode explores:

• - Why stepping up during tough times matters
• - How daily responsibilities shift based on circumstances
• - The danger of relationship complacency
• - The impact of small acts of support
• - The role of gratitude in strengthening bonds

Brad humorously describes Michaela as their home's COO, while emphasizing how shared responsibilities and proactive support keep their partnership strong. They discuss practical tips for couples, including:

• - Using technology for task management
• - Maintaining accountability
• - Communicating effectively during challenges
• - Recognizing and appreciating each other's contributions

Ready to transform your relationship through everyday acts of partnership? Listen to this episode for authentic insights and actionable advice on building a stronger, more supportive bond with your partner.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!
Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/65627741Wed, 23 Apr 2025 09:00:13 +0000Brad and Michaela DraperWhen Life Hits Hard: The Power of True Partnership Ever wondered what makes a relationship truly resilient? Dive into this heartfelt episode where Michaela and Brad unpack the essence of genuine partnership through their own experiences. When...
Ever wondered what makes a relationship truly resilient? Dive into this heartfelt episode where Michaela and Brad unpack the essence of genuine partnership through their own experiences. When Michaela fell ill, Brad's seamless handling of everything from school runs to household chores became a powerful testament to real teamwork in action.

The episode explores:

• - Why stepping up during tough times matters
• - How daily responsibilities shift based on circumstances
• - The danger of relationship complacency
• - The impact of small acts of support
• - The role of gratitude in strengthening bonds

Brad humorously describes Michaela as their home's COO, while emphasizing how shared responsibilities and proactive support keep their partnership strong. They discuss practical tips for couples, including:

• - Using technology for task management
• - Maintaining accountability
• - Communicating effectively during challenges
• - Recognizing and appreciating each other's contributions

Ready to transform your relationship through everyday acts of partnership? Listen to this episode for authentic insights and actionable advice on building a stronger, more supportive bond with your partner.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!
Thank you for listening to this episode of Choosing Us.]]>1268husband,marriage,process,progess,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/79-boundary-builders-finding-balance-and-connection--65446456
Ever wonder why some relationships thrive while others struggle? The Drapers dive deep into the transformative power of setting healthy boundaries in relationships, work, and social media. Through personal stories and practical wisdom, they reveal how establishing clear boundaries has strengthened their own partnership and enhanced their family life.

Key highlights:

• - The importance of having honest, though sometimes difficult, boundary conversations
• - Using "we" language instead of "you" or "I" to foster collaboration
• - Creating boundaries around technology use and attention
• - Viewing boundary-setting as an opportunity for growth rather than confrontation
• - Applying boundary principles to all relationships, including business partnerships

The Drapers emphasize that successful relationships aren't built on individual efforts but on shared commitment and mutual respect. They demonstrate how setting and maintaining boundaries with care can transform challenging situations into opportunities for deeper connection.

Ready to revolutionize your relationships through better boundaries? Listen to this episode to discover practical strategies for creating stronger, more respectful connections with the people who matter most in your life.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/65446456Wed, 16 Apr 2025 09:00:13 +0000Brad and Michaela DraperSetting Boundaries: The Key to Stronger Relationships Ever wonder why some relationships thrive while others struggle? The Drapers dive deep into the transformative power of setting healthy boundaries in relationships, work, and social media. Through...
Ever wonder why some relationships thrive while others struggle? The Drapers dive deep into the transformative power of setting healthy boundaries in relationships, work, and social media. Through personal stories and practical wisdom, they reveal how establishing clear boundaries has strengthened their own partnership and enhanced their family life.

Key highlights:

• - The importance of having honest, though sometimes difficult, boundary conversations
• - Using "we" language instead of "you" or "I" to foster collaboration
• - Creating boundaries around technology use and attention
• - Viewing boundary-setting as an opportunity for growth rather than confrontation
• - Applying boundary principles to all relationships, including business partnerships

The Drapers emphasize that successful relationships aren't built on individual efforts but on shared commitment and mutual respect. They demonstrate how setting and maintaining boundaries with care can transform challenging situations into opportunities for deeper connection.

Ready to revolutionize your relationships through better boundaries? Listen to this episode to discover practical strategies for creating stronger, more respectful connections with the people who matter most in your life.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1226growth,marriage,mindset,process,progress,winningfalsefullhttps://www.spreaker.com/episode/78-the-joy-of-serving-and-playing-together--65446455
Discover how a couple transformed their relationship by combining the power of playful connection and meaningful service - from jamming to Linkin Park with their kids to teaching in prisons. Michaela and Brad Draper share their inspiring journey of building an extraordinary relationship through simple yet profound practices.

In this heartwarming episode, they reveal:

• - How incorporating play strengthens relationships
• - Ways to serve together that create deeper bonds
• - The unexpected opportunities that arise from serving others
• - Their transformative experience volunteering in prisons
• - Simple strategies for finding joy in everyday moments

The Drapers demonstrate that the strongest relationships are built on a foundation of shared experiences, whether through fun activities or community service. Their story shows that happiness isn't something to search for - it's a choice we make daily through our actions and focus.

Ready to transform your relationships through the power of play and service? Tune in to this episode of "Choosing Us" for practical insights and inspiring stories that will help you create deeper connections with your loved ones.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/65446455Wed, 09 Apr 2025 09:00:12 +0000Brad and Michaela DraperFinding Joy Through Service and Play in Relationships Discover how a couple transformed their relationship by combining the power of playful connection and meaningful service - from jamming to Linkin Park with their kids to teaching in prisons....
Discover how a couple transformed their relationship by combining the power of playful connection and meaningful service - from jamming to Linkin Park with their kids to teaching in prisons. Michaela and Brad Draper share their inspiring journey of building an extraordinary relationship through simple yet profound practices.

In this heartwarming episode, they reveal:

• - How incorporating play strengthens relationships
• - Ways to serve together that create deeper bonds
• - The unexpected opportunities that arise from serving others
• - Their transformative experience volunteering in prisons
• - Simple strategies for finding joy in everyday moments

The Drapers demonstrate that the strongest relationships are built on a foundation of shared experiences, whether through fun activities or community service. Their story shows that happiness isn't something to search for - it's a choice we make daily through our actions and focus.

Ready to transform your relationships through the power of play and service? Tune in to this episode of "Choosing Us" for practical insights and inspiring stories that will help you create deeper connections with your loved ones.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1232growth,marriage,mindset,process,progress,winningfalsefullhttps://www.spreaker.com/episode/77-the-power-of-open-communication-embracing-vulnerability-and-understanding--65113628
Dive into a powerful discussion about shattering communication barriers and creating meaningful connections through radical honesty. This episode explores how embracing uncomfortable conversations - from menstruation to relationship dynamics - can transform our personal relationships and family dynamics.

Learn how the speakers navigated their own journey from growing up in households where certain topics were taboo, to creating open dialogues with their children and partners. Their refreshing approach shows how normalizing discussions about bodies, emotions, and personal experiences can build stronger, more authentic relationships.

The conversation offers practical insights on:

• - Creating safe spaces for difficult conversations
• - Teaching children about body awareness
• - Building trust through vulnerability
• - Handling sensitive topics with grace
• - Breaking generational communication barriers

Whether you're a parent looking to have better conversations with your kids, or someone seeking deeper connections in your relationships, this episode provides valuable strategies for more authentic communication.

Ready to transform your approach to difficult conversations? Listen now to discover how radical honesty can revolutionize your relationships.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.
]]>https://api.spreaker.com/episode/65113628Wed, 02 Apr 2025 09:00:12 +0000Brad and Michaela DraperBreaking Down Communication Barriers: From Taboo Topics to Deep Connection Dive into a powerful discussion about shattering communication barriers and creating meaningful connections through radical honesty. This episode explores how embracing...
Dive into a powerful discussion about shattering communication barriers and creating meaningful connections through radical honesty. This episode explores how embracing uncomfortable conversations - from menstruation to relationship dynamics - can transform our personal relationships and family dynamics.

Learn how the speakers navigated their own journey from growing up in households where certain topics were taboo, to creating open dialogues with their children and partners. Their refreshing approach shows how normalizing discussions about bodies, emotions, and personal experiences can build stronger, more authentic relationships.

The conversation offers practical insights on:

• - Creating safe spaces for difficult conversations
• - Teaching children about body awareness
• - Building trust through vulnerability
• - Handling sensitive topics with grace
• - Breaking generational communication barriers

Whether you're a parent looking to have better conversations with your kids, or someone seeking deeper connections in your relationships, this episode provides valuable strategies for more authentic communication.

Ready to transform your approach to difficult conversations? Listen now to discover how radical honesty can revolutionize your relationships.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.
]]>1480growth,husband,marriage,mindset,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/76-the-spiritual-journey-embracing-independent-faith-in-marriage--64941690
Discover how the Drapers transformed their marriage by embracing individual spiritual journeys while maintaining a united front. In this powerful episode, they reveal the secret to building a faith-based relationship that doesn't compromise personal growth or force beliefs on one another.

The couple shares their unique approach to spirituality, where each partner maintains their own relationship with God while supporting their spouse's journey. Their story highlights how allowing space for individual spiritual exploration ultimately strengthened their marriage and created a more authentic connection with their faith.

Key insights include:

• - Moving beyond obligatory religious practices
• - Supporting each other's personal spiritual pace
• - Navigating faith discussions with children
• - Building a foundation of mutual respect for beliefs
• - Balancing individual and shared spiritual experiences

Whether you're newly married, raising children, or seeking to deepen your spiritual connection as a couple, this episode offers valuable wisdom for nurturing both faith and partnership.

Ready to transform your approach to faith and marriage? Listen now to discover how individual spiritual journeys can lead to a stronger union.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/64941690Wed, 26 Mar 2025 09:00:13 +0000Brad and Michaela DraperFinding Faith Together: A Journey of Individual Spiritual Growth in Marriage Discover how the Drapers transformed their marriage by embracing individual spiritual journeys while maintaining a united front. In this powerful episode, they reveal the...
Discover how the Drapers transformed their marriage by embracing individual spiritual journeys while maintaining a united front. In this powerful episode, they reveal the secret to building a faith-based relationship that doesn't compromise personal growth or force beliefs on one another.

The couple shares their unique approach to spirituality, where each partner maintains their own relationship with God while supporting their spouse's journey. Their story highlights how allowing space for individual spiritual exploration ultimately strengthened their marriage and created a more authentic connection with their faith.

Key insights include:

• - Moving beyond obligatory religious practices
• - Supporting each other's personal spiritual pace
• - Navigating faith discussions with children
• - Building a foundation of mutual respect for beliefs
• - Balancing individual and shared spiritual experiences

Whether you're newly married, raising children, or seeking to deepen your spiritual connection as a couple, this episode offers valuable wisdom for nurturing both faith and partnership.

Ready to transform your approach to faith and marriage? Listen now to discover how individual spiritual journeys can lead to a stronger union.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1215growth,husband,marriage,mindset,partner,partnership,process,progress,wifefalsefullhttps://www.spreaker.com/episode/75-prioritizing-your-relationship-in-busy-seasons--64941684
Want to keep your relationship thriving in today's fast-paced world? Join Michaela and Brad Draper as they reveal how simple, intentional moments can transform your connection with your partner. From longer hugs to surprise love notes, learn practical strategies for maintaining intimacy despite busy schedules.

The Drapers share their personal experiences and warn against the dangerous "we'll do it later" mindset that can slowly erode relationships. They emphasize how skipping even one date night can impact their bond, highlighting the importance of consistent investment in your partnership.

Key takeaways include:

• - Scheduling regular date nights
• - Creating brief but meaningful moments of connection
• - Finding ways to play and serve together
• - Leaving thoughtful notes for your partner
• - Making time for intentional conversations

Whether you're navigating a hectic season or looking to deepen your relationship, this episode offers actionable insights for couples at any stage.

Ready to transform your relationship through small, powerful changes? Tune in now to learn how these simple practices can help you build a stronger, more connected partnership.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/64941684Wed, 19 Mar 2025 09:00:12 +0000Brad and Michaela DraperDiscover the Power of Small Moments in Building Lasting Love Want to keep your relationship thriving in today's fast-paced world? Join Michaela and Brad Draper as they reveal how simple, intentional moments can transform your connection with your...
Want to keep your relationship thriving in today's fast-paced world? Join Michaela and Brad Draper as they reveal how simple, intentional moments can transform your connection with your partner. From longer hugs to surprise love notes, learn practical strategies for maintaining intimacy despite busy schedules.

The Drapers share their personal experiences and warn against the dangerous "we'll do it later" mindset that can slowly erode relationships. They emphasize how skipping even one date night can impact their bond, highlighting the importance of consistent investment in your partnership.

Key takeaways include:

• - Scheduling regular date nights
• - Creating brief but meaningful moments of connection
• - Finding ways to play and serve together
• - Leaving thoughtful notes for your partner
• - Making time for intentional conversations

Whether you're navigating a hectic season or looking to deepen your relationship, this episode offers actionable insights for couples at any stage.

Ready to transform your relationship through small, powerful changes? Tune in now to learn how these simple practices can help you build a stronger, more connected partnership.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1250growth,husband,marriage,partnership,process,progress,wife,winningfalsefullhttps://www.spreaker.com/episode/74-navigating-relationships-in-the-digital-age-balancing-social-media-intimacy-and-authentic-connections--64826480
Discover how a couple's contrasting approaches to social media - from complete detox to strategic usage - revealed surprising insights about modern relationships. Brad and Michaela Draper candidly explore how digital distractions affect genuine connection and share their journey to finding balance in an increasingly connected world.

The episode challenges popular misconceptions about "perfect" relationships portrayed in media and pornography, offering refreshing perspectives on embracing imperfect moments. Through personal anecdotes, including a revealing Disneyland experience, the Drapers demonstrate how external expectations can derail authentic family experiences.

Key takeaways:

• - The impact of social media detox on productivity and presence
• - Breaking free from unrealistic relationship standards
• - Creating authentic experiences versus chasing idealized moments
• - Managing expectations in family activities
• - Building a relationship that works for you, not social media

Ready to transform your perspective on modern relationships and social media's influence? Tune in to this eye-opening conversation about finding genuine connection in a digital age. 

Your perfect relationship isn't on Instagram - it's waiting to be built by you.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/64826480Wed, 12 Mar 2025 09:00:11 +0000Brad and Michaela DraperBreaking Free from Social Media's Grip on Relationships Discover how a couple's contrasting approaches to social media - from complete detox to strategic usage - revealed surprising insights about modern relationships. Brad and Michaela Draper...
Discover how a couple's contrasting approaches to social media - from complete detox to strategic usage - revealed surprising insights about modern relationships. Brad and Michaela Draper candidly explore how digital distractions affect genuine connection and share their journey to finding balance in an increasingly connected world.

The episode challenges popular misconceptions about "perfect" relationships portrayed in media and pornography, offering refreshing perspectives on embracing imperfect moments. Through personal anecdotes, including a revealing Disneyland experience, the Drapers demonstrate how external expectations can derail authentic family experiences.

Key takeaways:

• - The impact of social media detox on productivity and presence
• - Breaking free from unrealistic relationship standards
• - Creating authentic experiences versus chasing idealized moments
• - Managing expectations in family activities
• - Building a relationship that works for you, not social media

Ready to transform your perspective on modern relationships and social media's influence? Tune in to this eye-opening conversation about finding genuine connection in a digital age. 

Your perfect relationship isn't on Instagram - it's waiting to be built by you.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1403falsefullhttps://www.spreaker.com/episode/73-becoming-a-giver-the-art-of-selfless-partnership--64534193
Want to revolutionize your relationship? Discover why being a giver rather than a taker could be the game-changer you've been looking for. In this compelling episode of "Choosing Us," hosts Michaela and Brad dive deep into the transformative power of prioritizing your partner's needs and finding joy in making their life better.

They explore crucial insights about:

•  Shifting focus from what you're not getting to what you can give
•  Embracing your partner's efforts, even when they're not perfect
•  The importance of receiving love and help gracefully
•  How small acts of service can strengthen your bond
•  Building mutual understanding through open communication

Learn why constantly criticizing your partner's efforts might be sabotaging your relationship, and how practicing empathy can create a more fulfilling partnership. The hosts share personal examples, including bedtime routines and daily gestures, that demonstrate how simple acts of care can make a profound impact.

Ready to transform your relationship through the power of giving? Listen to this episode to discover practical ways to show up for your partner and create a stronger, more loving connection. 
#ChoosingUs #RelationshipAdvice #LoveLanguages

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/64534193Wed, 05 Mar 2025 10:00:12 +0000Brad and Michaela DraperTransform Your Relationship: The Power of Giving Over Taking Want to revolutionize your relationship? Discover why being a giver rather than a taker could be the game-changer you've been looking for. In this compelling episode of "Choosing Us," hosts...
Want to revolutionize your relationship? Discover why being a giver rather than a taker could be the game-changer you've been looking for. In this compelling episode of "Choosing Us," hosts Michaela and Brad dive deep into the transformative power of prioritizing your partner's needs and finding joy in making their life better.

They explore crucial insights about:

•  Shifting focus from what you're not getting to what you can give
•  Embracing your partner's efforts, even when they're not perfect
•  The importance of receiving love and help gracefully
•  How small acts of service can strengthen your bond
•  Building mutual understanding through open communication

Learn why constantly criticizing your partner's efforts might be sabotaging your relationship, and how practicing empathy can create a more fulfilling partnership. The hosts share personal examples, including bedtime routines and daily gestures, that demonstrate how simple acts of care can make a profound impact.

Ready to transform your relationship through the power of giving? Listen to this episode to discover practical ways to show up for your partner and create a stronger, more loving connection. 
#ChoosingUs #RelationshipAdvice #LoveLanguages

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1365growth,marriage,mindset,partner,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/72-intimacy-matters-keeping-the-spark-alive--64534431
Discover why physical intimacy is the vital force that transforms a relationship from "just roommates" to passionate partners. Best friends Michaela and Brad Draper dive deep into the often-overlooked importance of maintaining a healthy sex life, especially after life's major transitions like parenthood.

The episode explores how hormonal changes and busy schedules can impact libido, but emphasizes that intimacy is about more than just physical gratification – it's about emotional connection and relationship longevity. The Drapers share personal insights on building trust, maintaining vulnerability, and keeping the spark alive through life's various seasons.

Key takeaways include:

• - Prioritizing physical intimacy as essential for relationship health
• - Building self-confidence through kept promises
• - Embracing playfulness and exploration in the bedroom
• - The importance of open communication about desires and needs

Ready to transform your relationship from routine to remarkable? Listen to this candid conversation about keeping the flame of intimacy burning bright in your partnership.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/64534431Wed, 26 Feb 2025 10:00:12 +0000Brad and Michaela DraperReigniting the Spark: Why Intimacy Matters More Than You Think Discover why physical intimacy is the vital force that transforms a relationship from "just roommates" to passionate partners. Best friends Michaela and Brad Draper dive deep into the...
Discover why physical intimacy is the vital force that transforms a relationship from "just roommates" to passionate partners. Best friends Michaela and Brad Draper dive deep into the often-overlooked importance of maintaining a healthy sex life, especially after life's major transitions like parenthood.

The episode explores how hormonal changes and busy schedules can impact libido, but emphasizes that intimacy is about more than just physical gratification – it's about emotional connection and relationship longevity. The Drapers share personal insights on building trust, maintaining vulnerability, and keeping the spark alive through life's various seasons.

Key takeaways include:

• - Prioritizing physical intimacy as essential for relationship health
• - Building self-confidence through kept promises
• - Embracing playfulness and exploration in the bedroom
• - The importance of open communication about desires and needs

Ready to transform your relationship from routine to remarkable? Listen to this candid conversation about keeping the flame of intimacy burning bright in your partnership.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1336growth,hubsand,love,marriage,mindset,partner,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/71-the-power-of-physical-connection-small-gestures-big-impact--64442124
Discover how taking just 20 seconds for a meaningful hug or kiss can transform your relationship! In this intimate episode, Michaela and Brad reveal their morning ritual of physical connection and how it sets the tone for their entire day. They share powerful insights about the impact of intentional physical touch and affection in maintaining a strong partnership.

Learn why these small moments of connection matter more than you might think, and how they can:
- Strengthen your emotional bond
- Model healthy relationships for your children
- Bridge the gap between different love languages
- Create lasting intimacy

The hosts emphasize the importance of clear communication about physical needs and discuss practical ways to incorporate more meaningful touch into your daily routine, even during busy times. Whether your love language is physical touch or acts of service, this episode offers valuable strategies for showing up fully for your partner.

Ready to transform your relationship through the power of small, intentional moments? Listen to this episode to discover how these tiny acts of love can create the connection you've been craving.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/64442124Wed, 19 Feb 2025 10:00:13 +0000Brad and Michaela DraperThe Power of Small Moments: Building Connection Through Physical Touch Discover how taking just 20 seconds for a meaningful hug or kiss can transform your relationship! In this intimate episode, Michaela and Brad reveal their morning ritual of...
Discover how taking just 20 seconds for a meaningful hug or kiss can transform your relationship! In this intimate episode, Michaela and Brad reveal their morning ritual of physical connection and how it sets the tone for their entire day. They share powerful insights about the impact of intentional physical touch and affection in maintaining a strong partnership.

Learn why these small moments of connection matter more than you might think, and how they can:
- Strengthen your emotional bond
- Model healthy relationships for your children
- Bridge the gap between different love languages
- Create lasting intimacy

The hosts emphasize the importance of clear communication about physical needs and discuss practical ways to incorporate more meaningful touch into your daily routine, even during busy times. Whether your love language is physical touch or acts of service, this episode offers valuable strategies for showing up fully for your partner.

Ready to transform your relationship through the power of small, intentional moments? Listen to this episode to discover how these tiny acts of love can create the connection you've been craving.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1419growth,husband,love,marriage,mindset,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/70-supporting-your-partner-through-tough-times--64334250
Ever wondered why sometimes your well-intentioned advice falls flat when your partner is struggling? This enlightening episode dives deep into the delicate balance of supporting your spouse through difficult times. Hosts Michaela and Brad share authentic insights about the crucial difference between being a listener and a fixer in relationships.

Learn why validating emotions is more powerful than dismissing them, and discover practical ways to create a safe space for your partner to process their feelings. The conversation explores how different coping mechanisms - from venting to pursuing personal hobbies - play vital roles in emotional well-being.

Key takeaways include:

• How to recognize when your partner needs listening vs. solutions
• - The importance of validating emotions without judgment
• - Why personal hobbies and "me time" are crucial for relationship health
• - Practical ways to support different coping styles

Whether you're navigating a challenging period in your relationship or wanting to strengthen your emotional support skills, this episode offers valuable insights for creating a more understanding and supportive partnership.

Ready to transform how you show up for your partner? Tune in to hear the full conversation.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/64334250Wed, 12 Feb 2025 10:00:14 +0000Brad and Michaela DraperSupporting Your Partner: The Art of Being There Without Fixing Everything Ever wondered why sometimes your well-intentioned advice falls flat when your partner is struggling? This enlightening episode dives deep into the delicate balance of...
Ever wondered why sometimes your well-intentioned advice falls flat when your partner is struggling? This enlightening episode dives deep into the delicate balance of supporting your spouse through difficult times. Hosts Michaela and Brad share authentic insights about the crucial difference between being a listener and a fixer in relationships.

Learn why validating emotions is more powerful than dismissing them, and discover practical ways to create a safe space for your partner to process their feelings. The conversation explores how different coping mechanisms - from venting to pursuing personal hobbies - play vital roles in emotional well-being.

Key takeaways include:

• How to recognize when your partner needs listening vs. solutions
• - The importance of validating emotions without judgment
• - Why personal hobbies and "me time" are crucial for relationship health
• - Practical ways to support different coping styles

Whether you're navigating a challenging period in your relationship or wanting to strengthen your emotional support skills, this episode offers valuable insights for creating a more understanding and supportive partnership.

Ready to transform how you show up for your partner? Tune in to hear the full conversation.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1360growth,husband,marriage,mindset,partner,partnership,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/69-cherishing-the-unique-beauty-of-your-relationship--64197967
Ever wonder why your relationship doesn't look like the perfect couples on social media? The Drapers get real about the daily work of building authentic relationships beyond the carefully curated posts we see online. In this candid conversation, this married couple shares how they navigate their own relationship challenges while maintaining a strong connection.

They introduce the powerful concept of "blissful dissatisfaction" - finding deep contentment in your current relationship while still growing together. The episode tackles the dangerous trap of comparing your relationship to others' highlight reels and offers practical advice for staying present with your partner.

Key takeaways include:
- The importance of "watering the grass you stand on"
- Choosing happiness through life's changes
- Finding gratitude in everyday moments
- Building authentic connections beyond social media comparisons

Ready to transform your relationship perspective and build something real? This episode offers honest insights and actionable steps for creating your own version of "the greatest relationship." Tune in to hear the full conversation about navigating love in today's digital age.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/64197967Wed, 05 Feb 2025 10:00:17 +0000Brad and Michaela DraperBuilding Real Love in a World of Highlight Reels Ever wonder why your relationship doesn't look like the perfect couples on social media? The Drapers get real about the daily work of building authentic relationships beyond the carefully curated posts...
Ever wonder why your relationship doesn't look like the perfect couples on social media? The Drapers get real about the daily work of building authentic relationships beyond the carefully curated posts we see online. In this candid conversation, this married couple shares how they navigate their own relationship challenges while maintaining a strong connection.

They introduce the powerful concept of "blissful dissatisfaction" - finding deep contentment in your current relationship while still growing together. The episode tackles the dangerous trap of comparing your relationship to others' highlight reels and offers practical advice for staying present with your partner.

Key takeaways include:
- The importance of "watering the grass you stand on"
- Choosing happiness through life's changes
- Finding gratitude in everyday moments
- Building authentic connections beyond social media comparisons

Ready to transform your relationship perspective and build something real? This episode offers honest insights and actionable steps for creating your own version of "the greatest relationship." Tune in to hear the full conversation about navigating love in today's digital age.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1350growth,husband,marriage,mindset,process,progress,so,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/68-blind-date-to-blissful-family-the-minetto-s-story--63790051
Ever wondered if blind dates can lead to lasting love? Sydney and Tyler Minetto's story proves they absolutely can! Despite Sydney's initial skepticism about men and Tyler's packed schedule during their first meeting, their connection was undeniable. Tyler even rescheduled multiple flights just to secure a proper date with Sydney - talk about making an impression!

Now settled in Utah (a place they never imagined living), this dynamic couple juggles four young children while maintaining their spark through creative approaches to disagreement. Their infamous "Minetto Family Debates" on social media showcase how they turn potential conflicts into entertaining discussions, from defining "bonbon" to debating the coolness factor of minivans.

The Minetto's emphasize intentional connection, whether it's putting phones away during car rides or supporting each other's individual growth journeys. Their story demonstrates how embracing differences - from morning routines to musical preferences - can strengthen a relationship rather than harm it.

Ready to be inspired by a real-life love story that proves sometimes the best things in life come from unexpected blind dates? Tune in to hear the full journey of how the Minetto's created the "greatest relationship of their life"!

Key Takeaways
• Sydney's initial reservations about the blind date that blossomed into a loving partnership
• The couple's embrace of the joys and challenges of raising four young children, even documenting their "Minetto Family Debates" on social media
• The importance of supporting each other's individual goals, maintaining personal growth, and prioritizing intentional connection amidst the busyness of family life

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/63790051Wed, 29 Jan 2025 10:00:12 +0000Brad and Michaela DraperFrom Blind Date to Beautiful Life: The Minetto's Love Story Ever wondered if blind dates can lead to lasting love? Sydney and Tyler Minetto's story proves they absolutely can! Despite Sydney's initial skepticism about men and Tyler's packed schedule...
Ever wondered if blind dates can lead to lasting love? Sydney and Tyler Minetto's story proves they absolutely can! Despite Sydney's initial skepticism about men and Tyler's packed schedule during their first meeting, their connection was undeniable. Tyler even rescheduled multiple flights just to secure a proper date with Sydney - talk about making an impression!

Now settled in Utah (a place they never imagined living), this dynamic couple juggles four young children while maintaining their spark through creative approaches to disagreement. Their infamous "Minetto Family Debates" on social media showcase how they turn potential conflicts into entertaining discussions, from defining "bonbon" to debating the coolness factor of minivans.

The Minetto's emphasize intentional connection, whether it's putting phones away during car rides or supporting each other's individual growth journeys. Their story demonstrates how embracing differences - from morning routines to musical preferences - can strengthen a relationship rather than harm it.

Ready to be inspired by a real-life love story that proves sometimes the best things in life come from unexpected blind dates? Tune in to hear the full journey of how the Minetto's created the "greatest relationship of their life"!

Key Takeaways
• Sydney's initial reservations about the blind date that blossomed into a loving partnership
• The couple's embrace of the joys and challenges of raising four young children, even documenting their "Minetto Family Debates" on social media
• The importance of supporting each other's individual goals, maintaining personal growth, and prioritizing intentional connection amidst the busyness of family life

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>2821family,growth,mindset,process,progress,winningfalsefullhttps://www.spreaker.com/episode/67-recharge-reconnect-and-revive-your-relationship--63790262
Discover how a simple "gym date" and some quiet time can revolutionize your relationship! Join the Drapers as they candidly share their journey of maintaining a strong partnership while juggling life's demands.

Learn why taking strategic breaks - from sneaking away to the bathroom for 10 minutes of peace to planning weekend getaways - isn't just self-indulgence, but a crucial investment in your relationship's health.

This episode dives deep into:
- Managing partner mood swings without taking them personally
- The importance of "brain battery" recharge for women
- How to create space for individual growth within marriage
- Practical strategies for reconnecting with your spouse
- The power of grandparent sleepovers for relationship reset

The Drapers offer refreshingly honest insights about maintaining individuality while strengthening your bond as a couple. Their practical advice ranges from handling overwhelming moments to supporting each other's need for personal space.

Ready to transform your relationship through intentional self-care? Listen to this episode for game-changing strategies that will help you and your partner thrive, both individually and together.

Key Takeaways
• Dealing with a partner's bad mood - it's important not to take it personally and give them space to work through their issues, as their irritability may have nothing to do with you.
• The value of understanding, empathy, and prioritizing your relationship, even amidst the demands of daily life. Ego and self-blame can often mask deeper issues in relationships.
• The importance for women to prioritize self-care and find ways to recharge their "brain battery" when feeling overwhelmed, such as taking 10 minutes of quiet time or making lists to offload mental burden.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/63790262Wed, 22 Jan 2025 10:00:13 +0000Brad and Michaela DraperFinding Balance: The Power of Self-Care in Marriage Discover how a simple "gym date" and some quiet time can revolutionize your relationship! Join the Drapers as they candidly share their journey of maintaining a strong partnership while juggling...
Discover how a simple "gym date" and some quiet time can revolutionize your relationship! Join the Drapers as they candidly share their journey of maintaining a strong partnership while juggling life's demands.

Learn why taking strategic breaks - from sneaking away to the bathroom for 10 minutes of peace to planning weekend getaways - isn't just self-indulgence, but a crucial investment in your relationship's health.

This episode dives deep into:
- Managing partner mood swings without taking them personally
- The importance of "brain battery" recharge for women
- How to create space for individual growth within marriage
- Practical strategies for reconnecting with your spouse
- The power of grandparent sleepovers for relationship reset

The Drapers offer refreshingly honest insights about maintaining individuality while strengthening your bond as a couple. Their practical advice ranges from handling overwhelming moments to supporting each other's need for personal space.

Ready to transform your relationship through intentional self-care? Listen to this episode for game-changing strategies that will help you and your partner thrive, both individually and together.

Key Takeaways
• Dealing with a partner's bad mood - it's important not to take it personally and give them space to work through their issues, as their irritability may have nothing to do with you.
• The value of understanding, empathy, and prioritizing your relationship, even amidst the demands of daily life. Ego and self-blame can often mask deeper issues in relationships.
• The importance for women to prioritize self-care and find ways to recharge their "brain battery" when feeling overwhelmed, such as taking 10 minutes of quiet time or making lists to offload mental burden.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1374growth,mindset,process,progressfalsefullhttps://www.spreaker.com/episode/66-uncovering-the-hidden-causes-hormones-mental-health-and-resilience--63675817
In this powerful episode of "Choosing Us," the Drapers tackle the critical connection between hormonal health and mental wellbeing, sharing their personal journey of hormone testing and its life-changing results.

The conversation delves into the alarming rise in male suicide rates and the importance of breaking down barriers around mental health discussions. The hosts emphasize how society's current challenges - from economic pressures to social media comparisons - can impact our psychological wellbeing in unprecedented ways.

Key takeaways:
- Regular hormone testing as a proactive approach to mental health
- The importance of authentic check-ins with loved ones
- Practical steps for better health: proper sleep, nutrition, and exercise
- Creating safe spaces for men to express vulnerability
- Moving beyond quick fixes to address root causes

Don't miss this essential conversation about mental health, hormones, and the power of genuine connection. Tune in to discover how small changes in your approach to health could lead to transformative results in your life and relationships.

Listen now to gain valuable insights that could help you or someone you love.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/63675817Wed, 15 Jan 2025 10:00:12 +0000Brad and Michaela DraperDid you know hormone imbalances could be silently affecting your mental health? In this powerful episode of "Choosing Us," the Drapers tackle the critical connection between hormonal health and mental wellbeing, sharing their personal journey of...
In this powerful episode of "Choosing Us," the Drapers tackle the critical connection between hormonal health and mental wellbeing, sharing their personal journey of hormone testing and its life-changing results.

The conversation delves into the alarming rise in male suicide rates and the importance of breaking down barriers around mental health discussions. The hosts emphasize how society's current challenges - from economic pressures to social media comparisons - can impact our psychological wellbeing in unprecedented ways.

Key takeaways:
- Regular hormone testing as a proactive approach to mental health
- The importance of authentic check-ins with loved ones
- Practical steps for better health: proper sleep, nutrition, and exercise
- Creating safe spaces for men to express vulnerability
- Moving beyond quick fixes to address root causes

Don't miss this essential conversation about mental health, hormones, and the power of genuine connection. Tune in to discover how small changes in your approach to health could lead to transformative results in your life and relationships.

Listen now to gain valuable insights that could help you or someone you love.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1335father,growth,husband,marriage,mindset,mother,partner,wife,winningfalsefullhttps://www.spreaker.com/episode/65-prioritizing-your-partner-the-key-to-a-thriving-relationship--63604213
Discover how understanding and speaking your partner's love language can transform your relationship! Join The Drapers as they dive deep into the art of prioritizing your marriage through intentional actions and quality time together.

They share their personal "FFF" philosophy - putting fitness, family, and faith first - and why self-care is crucial for maintaining a healthy relationship. Through candid conversations, they reveal how simple acts like head rubs or dedicated date nights can make a profound impact on your connection.

Learn from Michaela and Brad's decade-long journey of navigating different love languages, from quality time to acts of service, and how they've made their relationship stronger through understanding and adaptation. Their practical tips for budget-friendly date nights and creative ways to show love will inspire you to invest in your own relationship.

Ready to revolutionize your marriage? Tune in to this enlightening episode that will help you discover the importance of making your spouse a top priority and understanding the unique ways they feel loved and appreciated.

Listen now to unlock the secrets of a thriving marriage through the power of love languages!

Key Takeaways

• Prioritizing your spouse over your children is crucial for a healthy relationship and family dynamic.
• Taking care of yourself (fitness, family, faith) should be the highest priority, before even your spouse and children.
• Understanding and communicating your partner's love language is essential for making them feel appreciated and loved.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/63604213Wed, 08 Jan 2025 10:00:10 +0000Brad and Michaela DraperMaking Your Marriage a Priority: A Love Language Journey Discover how understanding and speaking your partner's love language can transform your relationship! Join The Drapers as they dive deep into the art of prioritizing your marriage through...
Discover how understanding and speaking your partner's love language can transform your relationship! Join The Drapers as they dive deep into the art of prioritizing your marriage through intentional actions and quality time together.

They share their personal "FFF" philosophy - putting fitness, family, and faith first - and why self-care is crucial for maintaining a healthy relationship. Through candid conversations, they reveal how simple acts like head rubs or dedicated date nights can make a profound impact on your connection.

Learn from Michaela and Brad's decade-long journey of navigating different love languages, from quality time to acts of service, and how they've made their relationship stronger through understanding and adaptation. Their practical tips for budget-friendly date nights and creative ways to show love will inspire you to invest in your own relationship.

Ready to revolutionize your marriage? Tune in to this enlightening episode that will help you discover the importance of making your spouse a top priority and understanding the unique ways they feel loved and appreciated.

Listen now to unlock the secrets of a thriving marriage through the power of love languages!

Key Takeaways

• Prioritizing your spouse over your children is crucial for a healthy relationship and family dynamic.
• Taking care of yourself (fitness, family, faith) should be the highest priority, before even your spouse and children.
• Understanding and communicating your partner's love language is essential for making them feel appreciated and loved.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1486husband,marriage,mindset,partnership,process,progress,wifefalsefullhttps://www.spreaker.com/episode/64-cultivating-intentional-relationships-a-path-to-personal-and-relational-growth--63527915
Discover how a friend's tragic loss inspired the Draper's to revolutionize their approach to relationships and personal growth. In this heartfelt episode, Michaela and her husband share intimate insights on transforming your relationship from mere coexistence to a thriving partnership.

Key Takeaways:

• - Creating meaningful morning routines through habit stacking
• - Setting achievable relationship goals beyond typical resolutions
• - Nurturing partnerships through technology-free dates
• - Supporting each other's "big, hairy, audacious goals"
• - Balancing self-care with family commitments

The Drapers emphasize the importance of being intentional in showing love and affection, encouraging couples to engage in spontaneous activities that create lasting memories. They share practical tips for strengthening relationships, from removing unnecessary decisions to planning dedicated time for open communication.

Ready to transform your relationship and create deeper connections with your loved ones? Tune in to this inspiring episode that will change how you approach your partnerships and personal growth journey.

Key Takeaways

• The importance of developing a consistent morning routine and simplifying decision-making to achieve your goals.
• The need to approach relationships with intention, focus, and genuine effort, rather than just going through the motions.
• The value of being each other's biggest supporters in pursuing meaningful experiences, even if they don't make complete sense to the other person.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/63527915Wed, 01 Jan 2025 10:00:10 +0000Brad and Michaela DraperBuilding Stronger Relationships: The Power of Intentional Connection Discover how a friend's tragic loss inspired the Draper's to revolutionize their approach to relationships and personal growth. In this heartfelt episode, Michaela and her husband...
Discover how a friend's tragic loss inspired the Draper's to revolutionize their approach to relationships and personal growth. In this heartfelt episode, Michaela and her husband share intimate insights on transforming your relationship from mere coexistence to a thriving partnership.

Key Takeaways:

• - Creating meaningful morning routines through habit stacking
• - Setting achievable relationship goals beyond typical resolutions
• - Nurturing partnerships through technology-free dates
• - Supporting each other's "big, hairy, audacious goals"
• - Balancing self-care with family commitments

The Drapers emphasize the importance of being intentional in showing love and affection, encouraging couples to engage in spontaneous activities that create lasting memories. They share practical tips for strengthening relationships, from removing unnecessary decisions to planning dedicated time for open communication.

Ready to transform your relationship and create deeper connections with your loved ones? Tune in to this inspiring episode that will change how you approach your partnerships and personal growth journey.

Key Takeaways

• The importance of developing a consistent morning routine and simplifying decision-making to achieve your goals.
• The need to approach relationships with intention, focus, and genuine effort, rather than just going through the motions.
• The value of being each other's biggest supporters in pursuing meaningful experiences, even if they don't make complete sense to the other person.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1216husband,love,marriage,mindset,partnership,process,progress,wife,winningfalsefullhttps://www.spreaker.com/episode/63-the-true-spirit-of-christmas-love-connection-and-presence--63333128
Discover how to reclaim the true essence of Christmas as the Drapers share their heartfelt perspective on creating meaningful holiday experiences. In this illuminating episode, they reveal why scaling back on gifts actually enhanced their family's Christmas celebration, focusing instead on the priceless currency of presence and connection.

Learn practical tips for:
- Creating lasting family traditions without breaking the bank
- Shifting focus from material gifts to meaningful moments
- Choosing thoughtful presents that truly matter
- Managing holiday expectations for the whole family
- Embracing the spiritual significance of the season

The Drapers offer a refreshing reminder that Christmas joy isn't found under the tree but in the precious moments shared with loved ones. Their personal story of choosing a more modest yet deeply fulfilling holiday celebration will inspire you to reimagine your own family traditions.

Ready to transform your holiday experience and create Christmas memories that will last a lifetime? Tune in to this heartwarming episode that will change the way you think about holiday celebrations.

Key Takeaways

• The joy and love of the holiday come from giving and receiving, not just the gifts.
• The best Christmas memories often come from the time spent with loved ones, not the presents received.
• The importance of managing expectations during the holidays and creating meaningful traditions with your family, rather than focusing on perfection or stress.



Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!


Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/63333128Wed, 25 Dec 2024 10:00:11 +0000Brad and Michaela DraperThe Magic of Christmas Beyond Presents Discover how to reclaim the true essence of Christmas as the Drapers share their heartfelt perspective on creating meaningful holiday experiences. In this illuminating episode, they reveal why scaling back on...
Discover how to reclaim the true essence of Christmas as the Drapers share their heartfelt perspective on creating meaningful holiday experiences. In this illuminating episode, they reveal why scaling back on gifts actually enhanced their family's Christmas celebration, focusing instead on the priceless currency of presence and connection.

Learn practical tips for:
- Creating lasting family traditions without breaking the bank
- Shifting focus from material gifts to meaningful moments
- Choosing thoughtful presents that truly matter
- Managing holiday expectations for the whole family
- Embracing the spiritual significance of the season

The Drapers offer a refreshing reminder that Christmas joy isn't found under the tree but in the precious moments shared with loved ones. Their personal story of choosing a more modest yet deeply fulfilling holiday celebration will inspire you to reimagine your own family traditions.

Ready to transform your holiday experience and create Christmas memories that will last a lifetime? Tune in to this heartwarming episode that will change the way you think about holiday celebrations.

Key Takeaways

• The joy and love of the holiday come from giving and receiving, not just the gifts.
• The best Christmas memories often come from the time spent with loved ones, not the presents received.
• The importance of managing expectations during the holidays and creating meaningful traditions with your family, rather than focusing on perfection or stress.



Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!


Listen in!


Thank you for listening to this episode of Choosing Us.]]>1234husband,marriage,mindset,partner,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/62-tomorrow-isn-t-guaranteed--63333104Life's Fragility: A Wake-Up Call to Live Fully Today

What would you do differently if you knew your time was limited? This powerful episode delves into life's unpredictability through heart-wrenching stories of sudden loss, including the unexpected passing of young, healthy individuals. Michaela and Brad share intimate reflections on mortality and the critical importance of not postponing joy.

The conversation covers practical aspects of end-of-life planning - from creating digital wallets for important documents to having crucial conversations with loved ones. But beyond the logistics, this episode delivers a profound message about living intentionally and prioritizing what truly matters.

Drawing wisdom from various experiences, including Kobe Bryant's story, the speakers emphasize that tomorrow isn't guaranteed. They advocate for creating meaningful moments today, whether through simple family dinners or spontaneous adventures, rather than waiting for the "perfect time."

Don't miss this thought-provoking discussion that will inspire you to hug your loved ones tighter and perhaps make some overdue life changes. Listen now to transform your perspective on time, love, and the art of living fully in the present moment.

• The importance of having a comprehensive "death plan" to ensure your affairs are in order in the event of your passing, including creating an e-wallet with all your important information, setting up alternate faces on your phone to access the wallet, and establishing life insurance policies and business entities to protect your assets and loved ones.

• The importance of having difficult conversations about end-of-life planning with your partner and being open about your wishes for their future, rather than placing restrictions.

• The emphasis on cherishing the present and creating special moments and memories with loved ones today, rather than waiting for the "perfect" time, and the importance of expressing love to loved ones regularly.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/63333104Wed, 18 Dec 2024 10:00:13 +0000Brad and Michaela DraperLife's Fragility: A Wake-Up Call to Live Fully Today What would you do differently if you knew your time was limited? This powerful episode delves into life's unpredictability through heart-wrenching stories of sudden loss, including the unexpected...Life's Fragility: A Wake-Up Call to Live Fully Today

What would you do differently if you knew your time was limited? This powerful episode delves into life's unpredictability through heart-wrenching stories of sudden loss, including the unexpected passing of young, healthy individuals. Michaela and Brad share intimate reflections on mortality and the critical importance of not postponing joy.

The conversation covers practical aspects of end-of-life planning - from creating digital wallets for important documents to having crucial conversations with loved ones. But beyond the logistics, this episode delivers a profound message about living intentionally and prioritizing what truly matters.

Drawing wisdom from various experiences, including Kobe Bryant's story, the speakers emphasize that tomorrow isn't guaranteed. They advocate for creating meaningful moments today, whether through simple family dinners or spontaneous adventures, rather than waiting for the "perfect time."

Don't miss this thought-provoking discussion that will inspire you to hug your loved ones tighter and perhaps make some overdue life changes. Listen now to transform your perspective on time, love, and the art of living fully in the present moment.

• The importance of having a comprehensive "death plan" to ensure your affairs are in order in the event of your passing, including creating an e-wallet with all your important information, setting up alternate faces on your phone to access the wallet, and establishing life insurance policies and business entities to protect your assets and loved ones.

• The importance of having difficult conversations about end-of-life planning with your partner and being open about your wishes for their future, rather than placing restrictions.

• The emphasis on cherishing the present and creating special moments and memories with loved ones today, rather than waiting for the "perfect" time, and the importance of expressing love to loved ones regularly.


Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!

Listen in!

Thank you for listening to this episode of Choosing Us.]]>1242husband,love,marriage,mindset,partner,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/61-show-up-as-your-best-self--63129015
Discover how to keep your relationship strong and vibrant during the hectic holiday season with Michaela and Brad Draper. In this heartfelt episode of "Choosing Us," they share personal insights on being each other's best friends while maintaining individual self-care routines.
The Drapers tackle the common challenge of "letting yourself go" during the holidays, offering practical strategies for staying motivated and committed to personal wellness. They emphasize how early-day decisions impact our energy levels and relationship quality, making a strong case for prioritizing self-care activities like exercise and grooming.

Key highlights:
- Building and maintaining friendship in marriage
- Practical self-care strategies during busy times
- The importance of setting positive examples for children
- Balancing personal wellness with relationship goals
- Tips for staying motivated during cold weather
Ready to transform your relationship this holiday season? Listen to this episode for actionable advice on choosing your partner every day while maintaining your personal best.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!


Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/63129015Wed, 11 Dec 2024 11:00:07 +0000Brad and Michaela DraperMaking Your Relationship Thrive During the Holiday Rush! Discover how to keep your relationship strong and vibrant during the hectic holiday season with Michaela and Brad Draper. In this heartfelt episode of "Choosing Us," they share personal...
Discover how to keep your relationship strong and vibrant during the hectic holiday season with Michaela and Brad Draper. In this heartfelt episode of "Choosing Us," they share personal insights on being each other's best friends while maintaining individual self-care routines.
The Drapers tackle the common challenge of "letting yourself go" during the holidays, offering practical strategies for staying motivated and committed to personal wellness. They emphasize how early-day decisions impact our energy levels and relationship quality, making a strong case for prioritizing self-care activities like exercise and grooming.

Key highlights:
- Building and maintaining friendship in marriage
- Practical self-care strategies during busy times
- The importance of setting positive examples for children
- Balancing personal wellness with relationship goals
- Tips for staying motivated during cold weather
Ready to transform your relationship this holiday season? Listen to this episode for actionable advice on choosing your partner every day while maintaining your personal best.

Now, If you find this episode valuable, please share with your significant other, friends, and family. We love you!


Listen in!


Thank you for listening to this episode of Choosing Us.]]>1533fitness,growth,husband,marriage,mindset,mother,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/60-are-you-good--63129013

Listen in!


Thank you for listening to this episode of Choosing Us.

Action Items

• [ ] Have a conversation with your spouse about their happiness and satisfaction with your relationship.
• [ ] Finish up any work-related tasks before coming home, so you can be fully present with your family.
• [ ] Take regular breaks and naps to recharge, as they can actually help you be more productive.

]]>https://api.spreaker.com/episode/63129013Wed, 04 Dec 2024 10:00:14 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela talk about helping your spouse feel both seen and heard. Brad and Michaela tackle the topic of being different and that exact thing being a good thing within a relationship. discuss the...

Listen in!


Thank you for listening to this episode of Choosing Us.

Action Items

• [ ] Have a conversation with your spouse about their happiness and satisfaction with your relationship.
• [ ] Finish up any work-related tasks before coming home, so you can be fully present with your family.
• [ ] Take regular breaks and naps to recharge, as they can actually help you be more productive.

]]>1351marriage,mindset,partner,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/59-holiday-expectations--63031819

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/63031819Wed, 27 Nov 2024 15:32:06 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela tackle the topic of holidays within your family. Afterall, it is the season. What expectations do you place on the holiday festivities? Where is your energy at? Where is your focus? Whatever you...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1495marriage,mindset,process,progress,winningfalsefullhttps://www.spreaker.com/episode/58-flex-for-your-marriage-with-greg-and-amy--62686445

Listen in!


Thank you for listening to this episode of Choosing Us.

You can find them on IG:
@absbyamy
@master_stallion_68

absbyamyfitness.com
absbyamyfitnessapp.com]]>https://api.spreaker.com/episode/62686445Wed, 20 Nov 2024 10:00:13 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela have Greg and Amy Williams on the podcast. They quickly jump into The Williams and their SIX KIDS. They were  high school sweethearts that have made it work for 20 years. They speak heavily to...

Listen in!


Thank you for listening to this episode of Choosing Us.

You can find them on IG:
@absbyamy
@master_stallion_68

absbyamyfitness.com
absbyamyfitnessapp.com]]>2728falsefullhttps://www.spreaker.com/episode/57-change-starts-today--62544013

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/62544013Wed, 13 Nov 2024 10:00:12 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela talk about goals and changing yourself today. With just under 60 days left in the year, that is still nearly 18% of the year in the tank to achieve your goals and push for new highs. Why wait...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1374growth,husband,marriage,mindset,partner,wife,winningfalsefullhttps://www.spreaker.com/episode/56-it-is-a-choice-with-matt-and-bonnie--62625460

Listen in!


Thank you for listening to this episode of Choosing Us.

If you are interested in joining Matt and Bonnie on their couples retreats, send them a DM on IG.
You can find Matt and Bonnie on IG
@matthewpvincent
@bonschro]]>https://api.spreaker.com/episode/62625460Wed, 06 Nov 2024 10:00:07 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela have Matt and Bonnie join them with a roller coaster of a conversation that covers many areas. Matt and Bonnie speak to their atheletic past, every increasing of self, and having the wigglies....

Listen in!


Thank you for listening to this episode of Choosing Us.

If you are interested in joining Matt and Bonnie on their couples retreats, send them a DM on IG.
You can find Matt and Bonnie on IG
@matthewpvincent
@bonschro]]>2768energy,growth,marriage,mindset,process,progressfalsefullhttps://www.spreaker.com/episode/55-marriage-and-miscarriage--62544011

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/62544011Wed, 30 Oct 2024 09:00:09 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela tackle the difficult topic of trials and miscarriage. Michaela is in active recovery from a miscarriage from the previous weekend and they discuss the recovery processes. They talk about being...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1338growth,husband,marriage,mindset,partnership,process,progress,spouse,wifefalsefullhttps://www.spreaker.com/episode/54-let-s-not-fight--62413600

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/62413600Wed, 23 Oct 2024 09:00:07 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela revist the topic of fighting, arguements, and disagreements, with a twist and new take. This topic has been somewhat of a hot button in the world and is one that needs to be revisited. Brad and...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1420marriage,mindset,partner,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/53-interview-with-michaela--62289516

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/62289516Wed, 16 Oct 2024 09:00:09 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Michaela is interviewed by Brad. The purpose of this episode and the week following is to understand Brad and Michaela a bit more. Understanding them both allows to further comprehend where they came from, what...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1501growth,husband,marriage,mindset,partner,process,progress,wife,winningfalsefullhttps://www.spreaker.com/episode/52-interview-with-brad--62289504

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/62289504Wed, 09 Oct 2024 09:00:08 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad is interviewed by Michaela. The purpose of this episode and the week following is to understand Brad and Michaela a bit more. Understanding them both allows to further comprehend where they came from, what...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1429growth,husband,love,lover,mindset,partner,process,progress,spouse,wifefalsefullhttps://www.spreaker.com/episode/51-cheat-sheet--62189213

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/62189213Wed, 02 Oct 2024 09:00:07 +0000Brad and Michaela DraperIn this episode of Choosing Us, Brad and Michaela talk about really showing up for each other and checking in on each other. How often are you asking your partner where they energetically are at? How often do you show them love in the best way they...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1464growth,love,marriage,partner,process,progress,winningfalsefullhttps://www.spreaker.com/episode/50-on-the-same-team-with-brad-and-angel-brockbank--62050411
Brad's ig handle: @brockbank
Angel's ig handle: @angelbrockbank

As requested from Brad Brockbank, below is the comments shared from a seminar:

"How To Take Care of Your Wife".
(These are my personal notes and they have served me VERY well since I learned them).
 
#1 You need to drop 3 Appreciation Bombs Each Week (From outta nowhere) In those messages send the message that I care about you and I adore you.
#2 Don't ignoring her feelings. (You have to let her know that the way she feels about something is important, even if she is wrong)
#3 Don't interrupt her to judge or correct what she is saying. (Also don't interrupt her to give her the solution to her problem... That is not why she is telling you)
#4 Stop putting your interest or friends first. This makes her feel second rate, and will NOT help your relationship. (Do the opposite and I guarantee very positive results.)
I#5 Stop saying you shouldn't be so upset.
#6 Stop belittling her views. (go back and see #2)
 
Affection is a powerful motivator for women and helps to soften their heart when they receive it.
 
#7 Do- be attentive to show you care.
#8 Do- listen quietly to understand her feelings.
#9 Do- adore her by putting her needs first.
#10 Do- validate her and make her know that her feelings are okay.
#11 Do- assure her that her feelings make sense.
 
A wife will give more if she feels special, adored, and listened to than rescued or provided for; she desires more loving attention and affection than helpful problem solving
 
Apply these principles constructed upon a foundation of mutual trust and love and I promise a stronger healthier marriage. Feel free to share with others

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/62050411Wed, 25 Sep 2024 07:00:01 +0000Brad and Michaela DraperOn this week's episode of Choosing Us, Brad and Michaela have very special guests with them, Brad and Angel Brockbank. They go down the very difficult topic path of infertility and how they grew closer together. Brad and Angel speak about they...
Brad's ig handle: @brockbank
Angel's ig handle: @angelbrockbank

As requested from Brad Brockbank, below is the comments shared from a seminar:

"How To Take Care of Your Wife".
(These are my personal notes and they have served me VERY well since I learned them).
 
#1 You need to drop 3 Appreciation Bombs Each Week (From outta nowhere) In those messages send the message that I care about you and I adore you.
#2 Don't ignoring her feelings. (You have to let her know that the way she feels about something is important, even if she is wrong)
#3 Don't interrupt her to judge or correct what she is saying. (Also don't interrupt her to give her the solution to her problem... That is not why she is telling you)
#4 Stop putting your interest or friends first. This makes her feel second rate, and will NOT help your relationship. (Do the opposite and I guarantee very positive results.)
I#5 Stop saying you shouldn't be so upset.
#6 Stop belittling her views. (go back and see #2)
 
Affection is a powerful motivator for women and helps to soften their heart when they receive it.
 
#7 Do- be attentive to show you care.
#8 Do- listen quietly to understand her feelings.
#9 Do- adore her by putting her needs first.
#10 Do- validate her and make her know that her feelings are okay.
#11 Do- assure her that her feelings make sense.
 
A wife will give more if she feels special, adored, and listened to than rescued or provided for; she desires more loving attention and affection than helpful problem solving
 
Apply these principles constructed upon a foundation of mutual trust and love and I promise a stronger healthier marriage. Feel free to share with others

Listen in!


Thank you for listening to this episode of Choosing Us.]]>2782growth,infertility,love,marriage,mindset,partnership,process,progress,winningfalsefullhttps://www.spreaker.com/episode/49-squish-the-ants--61317413

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/61317413Wed, 18 Sep 2024 09:00:07 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela talk about hanlding the little things in your relationship, and life, as they come up. Brad gives the acronym, ANTs, which stands for Automatic Negative Thoughts. It is not about whether you had...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1480conviction,growth,marriage,partnership,power,process,progress,relationshipfalsefullhttps://www.spreaker.com/episode/48-i-m-not-your-mom--61317353

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/61317353Wed, 11 Sep 2024 09:00:07 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela talk about congruence, alignement, and getting on the same page with each other. They speak to the prevalence required for mutual understanding and agreement. They relate several intances where...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1325conviction,growth,love,marriage,partnership,passion,process,progressfalsefullhttps://www.spreaker.com/episode/47-i-ll-be-your-rock--61086946

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/61086946Wed, 04 Sep 2024 09:00:07 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela talk about being there for each other and helping each other through difficult times. They speak about being a team and a team is only as strong as its weakest link. They both discuss recent...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1481growth,marriage,mindset,partnership,passion,process,progress,spouse,winningfalsefullhttps://www.spreaker.com/episode/46-out-of-the-darkness-with-tyler-and-katelyn-ely--61159224
You can find them on IG:
@katelynely
@thetylerely


Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/61159224Wed, 28 Aug 2024 09:00:06 +0000Brad and Michaela DraperIn this episode of Choosing us, Brad and Michaela are joined by Tyler and Katelyn Ely. This is a very special episode and one of hope and the power of decision. Tyler and Katelyn were a successful marriage and family by the worlds standards for 16...
You can find them on IG:
@katelynely
@thetylerely


Listen in!


Thank you for listening to this episode of Choosing Us.]]>3297decision,divorce,growth,hope,light,love,marriage,passion,process,progress,vulnerabilityfalsefullhttps://www.spreaker.com/episode/45-it-s-my-birthday--61086945

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/61086945Wed, 21 Aug 2024 09:00:07 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela talk about holidays and birthdays. Being a very timely day of release, Michaela's birthday, they discussed how they managed to merge the two opposite styles of celebration. While being raised,...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1512husband,marriage,process,progress,spouse,wifefalsefullhttps://www.spreaker.com/episode/44-it-is-important--61020853

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/61020853Wed, 14 Aug 2024 09:00:13 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela revisit the topic of date night and the vital imprortance of prioritizing them in your relationship and placing your relationship in the highest position. There should be nothing greater the...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1339growth,love,marriage,partnership,process,progess,spousefalsefullhttps://www.spreaker.com/episode/43-the-silent-killer--60941264

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/60941264Wed, 07 Aug 2024 09:00:10 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela discuss the influence of social media and what type of effect that has on relationships today. They discuss how they manage social media and what their life looks like because of their choices....

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1218bliss,husband,joy,love,marriage,mindset,process,progress,relationship,wifefalsefullhttps://www.spreaker.com/episode/42-finding-yourself-after-divorce-with-chip-hopper--60780800

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/60780800Wed, 31 Jul 2024 09:00:08 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela are joined by Chip Hopper. Chip is the first single person on the series and what a joy it was to spend this time with him. Chip shares personal stories of what it was like being married 21...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>2929conviction,divorce,growth,identity,love,marriage,mindset,process,progress,relationshipfalsefullhttps://www.spreaker.com/episode/41-divine-motherhood--60711960

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/60711960Wed, 24 Jul 2024 09:00:08 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela speak about the divinity of motherhood. They relate all that comes with being a mother and the energy it takes to truly show up. They cover the hormonal swings with both monthly cycles and...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1329divine,father,love,marriage,mindset,mother,motherhood,partnership,passionfalsefullhttps://www.spreaker.com/episode/40-we-re-in-this-together--60711753

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/60711753Wed, 17 Jul 2024 09:00:09 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela discuss their dynamic and handling their kids within their wild and awesome life. They relay the experience they had with a friend visiting from out of town and seeing their world through his...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1338communication,growth,marriage,mindset,partner,process,progress,spouse,winfalsefullhttps://www.spreaker.com/episode/39-be-with-them--60633621

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/60633621Wed, 10 Jul 2024 09:00:08 +0000Brad and Michaela DraperIn this week's episode of Choose Us, Brad and Michaela discuss the great importance of showing up for you kids and doing the things they want to do. They recount speaking with friends that have great relationships with their teenagers and what they...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1288growth,life,love,marriage,mindset,partnership,relationshipfalsefullhttps://www.spreaker.com/episode/38-words-of-life--60577764

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/60577764Wed, 03 Jul 2024 09:00:08 +0000Brad and Michaela DraperIn this week's Episode of Choosing Us, Brad and Michaela speak about words. More specifically, they discuss the importance of the words used when speaking about your partner. Are they resourceful or unresourceful? What about the evnironment you tend...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1511conviction,growth,love,marriage,mindset,partner,power,spouse,wordsfalsefullhttps://www.spreaker.com/episode/37-spotlight-with-sam-and-dee--60201983@thesamtaggart
@thedeetaggart
@adventures_of_sam_and_dee

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/60201983Wed, 26 Jun 2024 09:00:08 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela are joined by Sam and Dee Taggart. Sam and Dee are wonderful people with a great dynamic, which can be felt by the listener. Sam and Dee were both previously married before their relationship,...@thesamtaggart
@thedeetaggart
@adventures_of_sam_and_dee

Listen in!


Thank you for listening to this episode of Choosing Us.]]>2756choice,communication,couples,growth,love,marriage,partner,relationship,spousefalsefullhttps://www.spreaker.com/episode/36-play-together--60404690
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/60404690Wed, 19 Jun 2024 09:00:08 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela relate their experience with their ten year anniversary trip. This trip is usually a milestone trip for any relationship and this trip was nothing short of memorable for both Brad and Michaela....
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1413conviction,growth,husband,love,marriage,mindset,partner,partnership,progress,relationship,wifefalsefullhttps://www.spreaker.com/episode/35-sexual-energy--60060000
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/60060000Wed, 12 Jun 2024 09:00:10 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela go, again, down the rabbit hole of sexual intimacy within your relationship and the energy therein. They relate the concept of having sex for the purpose of connection and unity versus the...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1539falsefullhttps://www.spreaker.com/episode/34-spotight-with-britt-and-justin--59973645
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/59973645Wed, 05 Jun 2024 09:00:07 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela have Britt and Justin Critchfield. This is a masterclass for how to discover yourself. From discovering yourself, you can truly show up for both yourself and your partner. We are always, or...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>2893communication,conviction,family,growth,love,marriage,partner,passion,spousefalsefullhttps://www.spreaker.com/episode/33-partnered-for-success--60059992
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/60059992Wed, 29 May 2024 09:00:07 +0000Brad and Michaela DraperOn this week's episode of Choosing Us, Brad and Michaela discuss the importance of choosing the right partner. Understanding the concept and idea your partner is the greatest catalyst for success or failure is extremely important. As stated in...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1450growth,husband,love,lover,mindset,partner,process,progress,spouse,wife,winningfalsefullhttps://www.spreaker.com/episode/32-spotlight-with-cole-and-sanja-hatter--60064522
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/60064522Wed, 22 May 2024 09:00:07 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela are joined by Cole and Sanja Hatter. There is no time wasted in getting into the details of life as a roller coaster. This is a true masterclass on overcoming adversity and seeing extreme beauty...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>2942communication,conviction,galvanized,growth,marriage,partner,relationship,spousefalsefullhttps://www.spreaker.com/episode/31-hold-my-standard--59717191
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/59717191Wed, 15 May 2024 09:00:07 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela discuss the importance holding each other's goals and standards for their spouse. We strive to have open communication and with that comes the conversation of goals. When one partner starts to...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1473communication,conviction,growth,love,marriage,partner,spousefalsefullhttps://www.spreaker.com/episode/30-jealous-much--59373782
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/59373782Wed, 08 May 2024 09:00:04 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela talk about jealousy and insecurity. They discuss the great importance of looking inward if there are jealous feelings and having true and open dialogue. Brad is questioned how he handles...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1358communication,conviction,growth,husband,love,marriage,partnership,relationship,spouse,wifefalsefullhttps://www.spreaker.com/episode/29-soar-to-new-heights--59373780
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/59373780Wed, 01 May 2024 09:00:04 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela discuss the topic of limiting beliefs. They dive down the details of how limiting beliefs could be holding your relationship from reaching its true potential. They relay a story of supporting...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1423growth,husband,marriage,partner,partnership,potential,relationship,spouse,wifefalsefullhttps://www.spreaker.com/episode/28-let-s-flirt--59186136
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/59186136Wed, 24 Apr 2024 09:00:04 +0000Brad and Michaela DraperIn this In this week's episode of Choosing Us, Brad and Michaela talk about the topic of flirting, why it is so important beyond dating, and how each person does it. They discuss how everyone does it differently and most people do not actually "know...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1461communication,dating,flirting,growth,love,lover,marriage,partner,relationship,spousefalsefullhttps://www.spreaker.com/episode/27-work-life-balance--59186132
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/59186132Wed, 17 Apr 2024 09:00:03 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela discuss the reality of what it means to have a work life balance. We all know this does not mean to have equal amount of time for each category in life. However, this does mean setting...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1434boundaries,communication,conviction,love,marriage,partner,priority,relationship,spousefalsefullhttps://www.spreaker.com/episode/26-the-father-s-role--59101972
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/59101972Wed, 10 Apr 2024 10:00:03 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela dive down the rabbit hole "if he can do it, so can I". They speak about the differences with parents in a child's life and the pivotal role each parent makes. Mothers and fathers each play a...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1445communication,conviction,growth,love,marriage,partner,passion,spousefalsefullhttps://www.spreaker.com/episode/25-spouse-kids--59101964
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/59101964Wed, 03 Apr 2024 10:00:02 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela speak about the importance of the relationship sanctity. They discuss how your partner should and must be above all else, especially your children. For a relationship to truly grow, emphasis and...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1375communication,growth,husband,love,marriage,parent,partner,spouse,wifefalsefullhttps://www.spreaker.com/episode/24-spotlight-with-chad-and-brittny--58907775
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/58907775Wed, 27 Mar 2024 09:00:03 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela have Chad and Brittny Hart on the Spotlight series. Chad and Brittny share valuable insight for how to navigate being both a married couple and successful business partners. They disucss tips...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>2915business,growth,husband,love,marriage,partnership,relationship,wifefalsefullhttps://www.spreaker.com/episode/23-love-me-every-day--58937294
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/58937294Wed, 20 Mar 2024 09:00:02 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela discuss the importance of consistancuy within your relationship. They quote Simon Senik in the need to show up for your spouse every day, in small ways, like brushing your teeth. They point out...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1464family,growth,husband,partner,relationship,spouse,wifefalsefullhttps://www.spreaker.com/episode/22-stronger-through-the-fire--58937289
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/58937289Wed, 13 Mar 2024 09:00:01 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela cover the topic of battling adversity together. They relate lessons learned together and how being a foundation for the other is pivotal to an ever growing relationship. Further, they discuss...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1510growth,happiness,hardship,love,marriage,partnership,relationship,spousefalsefullhttps://www.spreaker.com/episode/21-why-am-i-happy--58907685
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/58907685Wed, 06 Mar 2024 10:00:02 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela talk about happiness. They discuss the importance of doing activities each day that make you happy. Form that happiness is energy capacity made. They dive down the hole of what it takes to bring...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1381communication,growth,happiness,happy,husband,love,marriage,partner,partnership,relationship,wifefalsefullhttps://www.spreaker.com/episode/20-spotlight-with-ben-and-andreea--58864019
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/58864019Wed, 28 Feb 2024 14:01:30 +0000Brad and Michaela DraperOn this week's episode of Choosing Us, Brad and Michaela have very special guests on the new mini series, SpotLights. Ben and Andreea are an amazing couple with a wealth of knowledge. Not only does their knowledge go deep, but wide. They share so many...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>2984communication,conviction,growth,love,marriage,partner,partnership,power,relationship,spousefalsefullhttps://www.spreaker.com/episode/19-it-s-not-real--58509045
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/58509045Wed, 21 Feb 2024 10:00:02 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela discuss social media and how it can affect your relationship. They discuss the ever toxic nature of movies, social media, and pornography. They speak about how a façade is created of what a...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1403communication,love,marriage,partner,spouse,supportfalsefullhttps://www.spreaker.com/episode/18-triggered-much--58509043
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/58509043Wed, 14 Feb 2024 10:00:02 +0000Brad and Michaela DraperIn this Episode of Choosing Us, Brad and Michaela discuss the ever important topic of being triggered. They discuss how Brad loves that words so much, and why. They talk about not taking offense from your partner and learning to understand one another...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1352communication,growth,love,marriage,partner,spousefalsefullhttps://www.spreaker.com/episode/17-the-power-of-words--58139079
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/58139079Wed, 07 Feb 2024 10:00:02 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela talk about the power of words. They relate words to bullets and how to tackle when one of the partner's messes up. Brad relates a time when he messed up and how thy became stronger as a couple...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1416communication,conversation,dating,family,growth,love,marriage,relationship,spousefalsefullhttps://www.spreaker.com/episode/16-let-s-talk-about-sex--58139076
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/58139076Wed, 31 Jan 2024 10:00:02 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela tackle the taboo topic of sex. They discuss the importance of intimicy within a relationship and how they revolutionized their sex life, and ultimately they relationship. They cover, in a...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1359dating,family,intimacy,love,lover,marriage,relationships,spousefalsefullhttps://www.spreaker.com/episode/15-can-t-change-me--58300888
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/58300888Wed, 24 Jan 2024 10:00:02 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela discuss the topic of trying to change your partner. They discuss the fact that it is not possible to change your partner, but to meet them where they are at. They speak about loving your partner...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1393dating,family,fitness,husband,love,marriage,partner,spouse,wifefalsefullhttps://www.spreaker.com/episode/14-love-thy-self--57956294
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/57956294Wed, 17 Jan 2024 10:00:01 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela discuss the importance of loving yourself in a relationship before you can love your significant other. How can this be? How selfish! They discuss this is IMPORTANT and absolutely not selfish,...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1467growth,love,marriage,partner,physical,relationship,spiritual,spousefalsefullhttps://www.spreaker.com/episode/13-show-me-the-money--57956293
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/57956293Wed, 10 Jan 2024 10:00:02 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela discuss finances and the importance of having that conversation OFTEN. It is vitally important to talk about your financial identity where where you both stand in your relationship. They discuss...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1502falsefullhttps://www.spreaker.com/episode/12-love-me-right--57882568
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/57882568Wed, 03 Jan 2024 10:00:02 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela speak about the proper way to love your signifanct other. They discuss the importance of knowing both your love language and your spouse's love language. They given tactical examples of how to...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1496boyfriend,communication,girlfriend,goals,happiness,love,marriage,relationship,spousefalsefullhttps://www.spreaker.com/episode/11-goals--57882566
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/57882566Wed, 27 Dec 2023 10:00:02 +0000Brad and Michaela DraperIn this episode of Choosing Us, Brad and Michaela discuss the extrreme importance of setting goals individually and as a couple. They deep dive how to support each other with individual goals, as well as the mutual goals. They tackle to hard topic of...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1241couples,goals,growth,marriage,relationship,spousefalsefullhttps://www.spreaker.com/episode/10-deposits-vs-withdraws--57670292
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/57670292Wed, 20 Dec 2023 10:00:02 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela relate your relationships to a bank account. How often are you putting money into your account or taking money out of the account? Even further how often are you receiving the inputs from your...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1319falsefullhttps://www.spreaker.com/episode/9-respond-with-intention--57670289
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/57670289Wed, 13 Dec 2023 10:00:02 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela share the importance of responding with intention vs instinctively reacting from emotion. They share the simple understanding that emotions are not facts and how intentionally thinking and...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1316falsefullhttps://www.spreaker.com/episode/8-real-and-raw--57583729
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/57583729Wed, 06 Dec 2023 10:00:02 +0000Brad and Michaela DraperIn this week's episode of Choosing Us, Brad and Michaela share why it is important to be real and raw with your partner and yourself. They share funny memories of embarrassment and how they coped with the growth that comes from being your authentic...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1303falsefullhttps://www.spreaker.com/episode/7-the-hard-talk--57583728
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/57583728Wed, 29 Nov 2023 10:00:03 +0000Brad and Michaela DraperIn this episode of Choosing Us, Brad and Michaela discuss the important topic of having difficult conversations early and often. They reflect on their third date and how they set the standard for their entire relationship within 72 hours of meeting....
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1302falsefullhttps://www.spreaker.com/episode/6-the-four-agreements--57487717
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/57487717Wed, 22 Nov 2023 10:00:02 +0000Brad and Michaela DraperIn this episode of Choosing Us, Brad and Michaela share the incredible value found from the book "The Four Agreements" from Miguel Ruiz. They discuss at length the gravity of each agreement and how they are pivotal to your success in your partnership....
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1439falsefullhttps://www.spreaker.com/episode/5-where-is-your-focus--57376674
Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/57376674Wed, 15 Nov 2023 10:00:02 +0000Brad and Michaela DraperIn this week's episode, Brad and Michaela share the importance of how you talk about your partner when they are not around, as well as in the conversations of your own mind. They share placing your focus on resourceful traits only brings out more...
Listen in!


Thank you for listening to this episode of Choosing Us.]]>1329falsefullhttps://www.spreaker.com/episode/4-fight-vs-argument--57376673

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/57376673Wed, 08 Nov 2023 10:00:02 +0000Brad and Michaela DraperIn this week's episode, Brad and Michaela share their interpretation and definition of a fight and a disagreement. They share one being healthy and the other being unhealthy. Brad and Michaela share they have been together over 10 years and have never...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1250falsefullhttps://www.spreaker.com/episode/3-date-night--57376671

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/57376671Wed, 01 Nov 2023 09:00:03 +0000Brad and Michaela DraperIn this week's episode, Brad and Michaela share the importance of DATE NIGHT. They share why it is vital to your relationship to continue dating after marriage. They share the game doesn't start until you get married, which is contrary to what the...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>1262falsefullhttps://www.spreaker.com/episode/2-intro-to-us--57376670

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/57376670Wed, 01 Nov 2023 09:00:02 +0000Brad and Michaela DraperIn this episode of Choosing Us, Brad and Michaela share how they met and a bit about them. This episode was originally recorded as the first episode, but was then decided it was best to have the first episode deliver a nugget of gold. They dive into...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>989falsefullhttps://www.spreaker.com/episode/1-choosing-us--57376582

Listen in!


Thank you for listening to this episode of Choosing Us.]]>https://api.spreaker.com/episode/57376582Wed, 25 Oct 2023 03:59:50 +0000Brad and Michaela DraperIn this Episode, Brad and Michaela Draper officially introduce themselves, the purose for this series, and why you should tune in. They cover a variety of topics, but wanted to give at least one single relationship nugget to take away and implement...

Listen in!


Thank you for listening to this episode of Choosing Us.]]>923falsefull