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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Nature Sounds for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/show/nature-sounds-for-sleep-meditation-relax</link><description><![CDATA[Learn more at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> <br /><br /><br />  Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><atom:link href="https://www.spreaker.com/show/5973995/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Sol Good Media</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg</url><title>Nature Sounds for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/show/nature-sounds-for-sleep-meditation-relax</link></image><lastBuildDate>Fri, 28 Aug 2026 09:02:58 +0000</lastBuildDate><itunes:author>Sol Good Media</itunes:author><itunes:owner><itunes:name>Sol Good Media</itunes:name><itunes:email>solgoodmedia44@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:subtitle>Nature Sounds for Sleep, Meditation, &amp; Relaxation

View our full collection of podcasts &amp; audiobooks at our website: https://www.solgoodmedia.com 
or our YouTube channel:  https://www.solgood.org/subscribe

Check out our ad free subscription:...</itunes:subtitle><itunes:summary><![CDATA[Learn more at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> <br /><br /><br />  Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Sports"><itunes:category text="Wilderness"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Places &amp; Travel"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>657becf1-42cb-531d-a980-46118cc99b67</podcast:guid><itunes:type>episodic</itunes:type><item><title>Intense Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70688624</link><description><![CDATA[Immerse yourself in soothing intense rain sounds perfect for sleep, meditation, and deep relaxation. Let the calming rain ambiance help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70688624</guid><pubDate>Fri, 28 Aug 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70688624/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing intense rain sounds perfect for sleep, meditation, and deep relaxation. Let the calming rain ambiance help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing intense rain sounds perfect for sleep, meditation, and deep relaxation. Let the calming rain ambiance help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Forest Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-forest-stream-sounds-10-hours-for-sleep-meditation-relaxation--70688630</link><description><![CDATA[Immerse yourself in tranquil forest stream sounds, perfect for deep sleep, meditation, and relaxation. This soothing ambient nature audio helps you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70688630</guid><pubDate>Thu, 27 Aug 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70688630/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in tranquil forest stream sounds, perfect for deep sleep, meditation, and relaxation. This soothing ambient nature audio helps you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil forest stream sounds, perfect for deep sleep, meditation, and relaxation. This soothing ambient nature audio helps you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity in the Wilderness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-in-the-wilderness-10-hours-for-sleep-meditation-relaxation--70688633</link><description><![CDATA[Experience the peaceful sounds of dawn in the wilderness, perfect for deep sleep, meditation, and relaxation. Let gentle rain, calming nature, and ambient melodies soothe your mind and help you unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70688633</guid><pubDate>Wed, 26 Aug 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70688633/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the peaceful sounds of dawn in the wilderness, perfect for deep sleep, meditation, and relaxation. Let gentle rain, calming nature, and ambient melodies soothe your mind and help you unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience the peaceful sounds of dawn in the wilderness, perfect for deep sleep, meditation, and relaxation. Let gentle rain, calming nature, and ambient melodies soothe your mind and help you unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flow and Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flow-and-cascade-10-hours-for-sleep-meditation-relaxation--70688637</link><description><![CDATA[Drift into deep relaxation and restful sleep with soothing gentle stream and cascading water sounds, perfect for meditation, stress relief, and calming your mind. Let this peaceful ambient nature soundscape create a tranquil atmosphere to help you unwind and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70688637</guid><pubDate>Tue, 25 Aug 2026 19:19:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70688637/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with soothing gentle stream and cascading water sounds, perfect for meditation, stress relief, and calming your mind. Let this peaceful ambient nature soundscape create a tranquil atmosphere to help you...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with soothing gentle stream and cascading water sounds, perfect for meditation, stress relief, and calming your mind. Let this peaceful ambient nature soundscape create a tranquil atmosphere to help you unwind and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Generator Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-generator-hum-10-hours-for-sleep-meditation-relaxation--70683677</link><description><![CDATA[Immerse yourself in the soothing hum of an industrial generator, creating a steady ambient sound perfect for deep sleep, meditation, and relaxation. This calming background noise helps ease stress, improve focus, and promote restful sleep in any environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683677</guid><pubDate>Mon, 24 Aug 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683677/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing hum of an industrial generator, creating a steady ambient sound perfect for deep sleep, meditation, and relaxation. This calming background noise helps ease stress, improve focus, and promote restful sleep in any...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing hum of an industrial generator, creating a steady ambient sound perfect for deep sleep, meditation, and relaxation. This calming background noise helps ease stress, improve focus, and promote restful sleep in any environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids Amidst a Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-amidst-a-storm-10-hours-for-sleep-meditation-relaxation--70683673</link><description><![CDATA[Immerse yourself in the calming rush of stormy rapids paired with gentle rain sounds, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature ambiance soothe your mind, ease stress, and guide you into restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683673</guid><pubDate>Sun, 23 Aug 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683673/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming rush of stormy rapids paired with gentle rain sounds, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature ambiance soothe your mind, ease stress, and guide you into restful tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming rush of stormy rapids paired with gentle rain sounds, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature ambiance soothe your mind, ease stress, and guide you into restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Surf Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-surf-sounds-10-hours-for-sleep-meditation-relaxation--70683668</link><description><![CDATA[Immerse yourself in soothing ocean surf sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient atmosphere for rest or focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683668</guid><pubDate>Sat, 22 Aug 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683668/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean surf sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient atmosphere for rest or focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean surf sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient atmosphere for rest or focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Forest Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-forest-stream-sounds-10-hours-for-sleep-meditation-relaxation--70683663</link><description><![CDATA[Immerse yourself in the calming sounds of a tranquil forest stream, perfect for sleep, meditation, and deep relaxation. Let this peaceful ambient audio help you unwind, focus, and drift into restful sleep naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683663</guid><pubDate>Fri, 21 Aug 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683663/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a tranquil forest stream, perfect for sleep, meditation, and deep relaxation. Let this peaceful ambient audio help you unwind, focus, and drift into restful sleep naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a tranquil forest stream, perfect for sleep, meditation, and deep relaxation. Let this peaceful ambient audio help you unwind, focus, and drift into restful sleep naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70683661</link><description><![CDATA[Immerse yourself in gentle rain sounds perfect for sleep, meditation, and deep relaxation. This soothing ambient audio helps calm the mind, ease stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683661</guid><pubDate>Thu, 20 Aug 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683661/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rain sounds perfect for sleep, meditation, and deep relaxation. This soothing ambient audio helps calm the mind, ease stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain sounds perfect for sleep, meditation, and deep relaxation. This soothing ambient audio helps calm the mind, ease stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves on a Mountain Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-on-a-mountain-lake-10-hours-for-sleep-meditation-relaxation--70683658</link><description><![CDATA[Experience the soothing sound of gentle waves on a mountain lake, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature sound guide you into restful sleep and peaceful mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683658</guid><pubDate>Wed, 19 Aug 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683658/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing sound of gentle waves on a mountain lake, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature sound guide you into restful sleep and peaceful mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of gentle waves on a mountain lake, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature sound guide you into restful sleep and peaceful mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Verdant Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/verdant-soundscape-10-hours-for-sleep-meditation-relaxation--70683655</link><description><![CDATA[Immerse yourself in a serene verdant soundscape featuring soothing rain and gentle nature sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient audio help you unwind, focus, and drift peacefully into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683655</guid><pubDate>Tue, 18 Aug 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683655/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in a serene verdant soundscape featuring soothing rain and gentle nature sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient audio help you unwind, focus, and drift peacefully into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in a serene verdant soundscape featuring soothing rain and gentle nature sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient audio help you unwind, focus, and drift peacefully into restful sleep.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--70683653</link><description><![CDATA[Immerse yourself in gentle stream murmurs and soothing nature sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for calming the mind, reducing stress, and creating a peaceful ambient backdrop for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683653</guid><pubDate>Mon, 17 Aug 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683653/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle stream murmurs and soothing nature sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for calming the mind, reducing stress, and creating a peaceful ambient backdrop for restful nights and focused...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream murmurs and soothing nature sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for calming the mind, reducing stress, and creating a peaceful ambient backdrop for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain and Distant Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-and-distant-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70683650</link><description><![CDATA[Immerse yourself in gentle rain and distant thunderstorm sounds, perfect for deep sleep, meditation, and relaxation. This soothing ambient rain audio helps calm your mind, ease stress, and create a peaceful atmosphere for restful sleep and focused meditation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683650</guid><pubDate>Sun, 16 Aug 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683650/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rain and distant thunderstorm sounds, perfect for deep sleep, meditation, and relaxation. This soothing ambient rain audio helps calm your mind, ease stress, and create a peaceful atmosphere for restful sleep and focused...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain and distant thunderstorm sounds, perfect for deep sleep, meditation, and relaxation. This soothing ambient rain audio helps calm your mind, ease stress, and create a peaceful atmosphere for restful sleep and focused meditation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Sounds and Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-sounds-and-rainfall-10-hours-for-sleep-meditation-relaxation--70683648</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle thunderstorm and rain sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the soothing rain and natural white noise help you unwind, focus, and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683648</guid><pubDate>Sat, 15 Aug 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683648/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle thunderstorm and rain sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the soothing rain and natural white noise help you unwind, focus, and sleep...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle thunderstorm and rain sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the soothing rain and natural white noise help you unwind, focus, and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flow Merging into Calm Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flow-merging-into-calm-lake-10-hours-for-sleep-meditation-relaxation--70683644</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle river flow blending into a calm lake, creating the perfect ambient soundscape for meditation, focus, and stress relief. Let these soothing nature sounds guide you to tranquility and restful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683644</guid><pubDate>Fri, 14 Aug 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683644/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle river flow blending into a calm lake, creating the perfect ambient soundscape for meditation, focus, and stress relief. Let these soothing nature sounds guide you to tranquility and restful rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle river flow blending into a calm lake, creating the perfect ambient soundscape for meditation, focus, and stress relief. Let these soothing nature sounds guide you to tranquility and restful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sounds of a Grand Park Fountain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sounds-of-a-grand-park-fountain-10-hours-for-sleep-meditation-relaxation--70683640</link><description><![CDATA[Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient audio create a peaceful atmosphere to help you unwind, focus, and drift into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683640</guid><pubDate>Thu, 13 Aug 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683640/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient audio create a peaceful atmosphere to help you unwind, focus, and drift into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient audio create a peaceful atmosphere to help you unwind, focus, and drift into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain-Soaked Streets with Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-soaked-streets-with-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70683638</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rain-soaked streets blended with soothing traffic ambience, creating the perfect ambient backdrop for meditation, focus, and stress relief. Let these calming night sounds wash over you to ease anxiety and promote restful, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683638</guid><pubDate>Wed, 12 Aug 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683638/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle rain-soaked streets blended with soothing traffic ambience, creating the perfect ambient backdrop for meditation, focus, and stress relief. Let these calming night sounds wash over you to ease...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rain-soaked streets blended with soothing traffic ambience, creating the perfect ambient backdrop for meditation, focus, and stress relief. Let these calming night sounds wash over you to ease anxiety and promote restful, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall on a Cozy Campfire - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-on-a-cozy-campfire-10-hours-for-sleep-meditation-relaxation--70683635</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle sounds of rainfall on a cozy campfire, creating a soothing ambient backdrop perfect for meditation, stress relief, and restful nights. Let calming rain and warm crackling fire sounds guide your mind to tranquility and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683635</guid><pubDate>Tue, 11 Aug 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683635/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the gentle sounds of rainfall on a cozy campfire, creating a soothing ambient backdrop perfect for meditation, stress relief, and restful nights. Let calming rain and warm crackling fire sounds guide...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle sounds of rainfall on a cozy campfire, creating a soothing ambient backdrop perfect for meditation, stress relief, and restful nights. Let calming rain and warm crackling fire sounds guide your mind to tranquility and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70683629</link><description><![CDATA[Immerse yourself in soothing waterfall ambience designed to enhance sleep, meditation, and relaxation. Let the calming natural sounds create a peaceful atmosphere perfect for stress relief, focus, and restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683629</guid><pubDate>Mon, 10 Aug 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683629/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall ambience designed to enhance sleep, meditation, and relaxation. Let the calming natural sounds create a peaceful atmosphere perfect for stress relief, focus, and restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall ambience designed to enhance sleep, meditation, and relaxation. Let the calming natural sounds create a peaceful atmosphere perfect for stress relief, focus, and restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Meets Serene Lake Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-meets-serene-lake-ambience-10-hours-for-sleep-meditation-relaxation--70683626</link><description><![CDATA[Immerse yourself in the calming sounds of a flowing river meeting a serene lake, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature soundscape soothe your mind, ease stress, and enhance focus naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683626</guid><pubDate>Sun, 09 Aug 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683626/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a flowing river meeting a serene lake, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature soundscape soothe your mind, ease stress, and enhance focus naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a flowing river meeting a serene lake, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature soundscape soothe your mind, ease stress, and enhance focus naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70683622</link><description><![CDATA[Immerse yourself in soothing waterfall sounds designed to enhance sleep, meditation, and relaxation. This calming ambient audio helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683622</guid><pubDate>Sat, 08 Aug 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683622/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds designed to enhance sleep, meditation, and relaxation. This calming ambient audio helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds designed to enhance sleep, meditation, and relaxation. This calming ambient audio helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Restful Sleep, Calm Meditation, &amp; Soothing Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-restful-sleep-calm-meditation-soothing-relaxation-10-hours-for-sleep-meditation-relaxation--70683620</link><description><![CDATA[Immerse yourself in deep brown noise designed to promote restful sleep, calm meditation, and soothing relaxation. Perfect for easing anxiety, enhancing focus, and creating a peaceful atmosphere for sleep or mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683620</guid><pubDate>Fri, 07 Aug 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683620/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise designed to promote restful sleep, calm meditation, and soothing relaxation. Perfect for easing anxiety, enhancing focus, and creating a peaceful atmosphere for sleep or mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise designed to promote restful sleep, calm meditation, and soothing relaxation. Perfect for easing anxiety, enhancing focus, and creating a peaceful atmosphere for sleep or mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-the-patio-10-hours-for-sleep-meditation-relaxation--70683616</link><description><![CDATA[Experience the soothing sounds of gentle rainfall on the patio, perfect for deep sleep, meditation, and relaxation. Let this calming rain ambiance help you unwind, focus, and drift peacefully into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683616</guid><pubDate>Thu, 06 Aug 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683616/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing sounds of gentle rainfall on the patio, perfect for deep sleep, meditation, and relaxation. Let this calming rain ambiance help you unwind, focus, and drift peacefully into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of gentle rainfall on the patio, perfect for deep sleep, meditation, and relaxation. Let this calming rain ambiance help you unwind, focus, and drift peacefully into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70683613</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, restful sleep, and focused meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient atmosphere anytime you need to unwind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683613</guid><pubDate>Wed, 05 Aug 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683613/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, restful sleep, and focused meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient atmosphere anytime you need to unwind.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, restful sleep, and focused meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient atmosphere anytime you need to unwind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Night Rain and Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-night-rain-and-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70683609</link><description><![CDATA[Drift into deep sleep and relaxation with calming rain and thunderstorm ambience, perfect for meditation, stress relief, and restful nights. Let gentle rain sounds and soothing nature noise create a peaceful atmosphere to help you sleep better and focus more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683609</guid><pubDate>Tue, 04 Aug 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683609/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep sleep and relaxation with calming rain and thunderstorm ambience, perfect for meditation, stress relief, and restful nights. Let gentle rain sounds and soothing nature noise create a peaceful atmosphere to help you sleep better and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and relaxation with calming rain and thunderstorm ambience, perfect for meditation, stress relief, and restful nights. Let gentle rain sounds and soothing nature noise create a peaceful atmosphere to help you sleep better and focus more.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain and Distant Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-and-distant-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70683607</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle rain and distant thunderstorm sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let this soothing rain ambiance help you unwind, focus, and sleep better naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683607</guid><pubDate>Mon, 03 Aug 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683607/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle rain and distant thunderstorm sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let this soothing rain ambiance help you unwind, focus, and sleep better...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle rain and distant thunderstorm sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let this soothing rain ambiance help you unwind, focus, and sleep better naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-flow-10-hours-for-sleep-meditation-relaxation--70683604</link><description><![CDATA[Immerse yourself in the gentle flow of a peaceful pebble brook, perfect for deep sleep, meditation, and relaxation. Let calming nature sounds soothe your mind, ease stress, and create a tranquil atmosphere for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683604</guid><pubDate>Sun, 02 Aug 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683604/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a peaceful pebble brook, perfect for deep sleep, meditation, and relaxation. Let calming nature sounds soothe your mind, ease stress, and create a tranquil atmosphere for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a peaceful pebble brook, perfect for deep sleep, meditation, and relaxation. Let calming nature sounds soothe your mind, ease stress, and create a tranquil atmosphere for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm and Constant Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-and-constant-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70683600</link><description><![CDATA[Immerse yourself in calming thunderstorm sounds that create the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let the gentle rain and steady thunder help you unwind, focus, and drift peacefully into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683600</guid><pubDate>Sat, 01 Aug 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683600/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming thunderstorm sounds that create the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let the gentle rain and steady thunder help you unwind, focus, and drift peacefully into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming thunderstorm sounds that create the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let the gentle rain and steady thunder help you unwind, focus, and drift peacefully into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of an Industrial Workspace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-an-industrial-workspace-10-hours-for-sleep-meditation-relaxation--70683597</link><description><![CDATA[Immerse yourself in soothing industrial ambient sounds designed to promote deep sleep, relaxation, and meditation. Let the gentle echoes create a calming atmosphere ideal for stress relief, focus, and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683597</guid><pubDate>Fri, 31 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683597/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing industrial ambient sounds designed to promote deep sleep, relaxation, and meditation. Let the gentle echoes create a calming atmosphere ideal for stress relief, focus, and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing industrial ambient sounds designed to promote deep sleep, relaxation, and meditation. Let the gentle echoes create a calming atmosphere ideal for stress relief, focus, and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Remote Thunderstorm and Gentle Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/remote-thunderstorm-and-gentle-rain-ambience-10-hours-for-sleep-meditation-relaxation--70683594</link><description><![CDATA[Immerse yourself in the calming sounds of remote thunderstorms and gentle rain, perfect for deep sleep, meditation, and relaxation. Let this soothing rain ambiance help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683594</guid><pubDate>Thu, 30 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683594/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of remote thunderstorms and gentle rain, perfect for deep sleep, meditation, and relaxation. Let this soothing rain ambiance help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of remote thunderstorms and gentle rain, perfect for deep sleep, meditation, and relaxation. Let this soothing rain ambiance help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Currents - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-currents-10-hours-for-sleep-meditation-relaxation--70683591</link><description><![CDATA[Immerse yourself in gentle river currents and soothing nature sounds to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambiance for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683591</guid><pubDate>Wed, 29 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683591/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle river currents and soothing nature sounds to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambiance for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river currents and soothing nature sounds to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambiance for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Flood Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-flood-ambience-10-hours-for-sleep-meditation-relaxation--70683584</link><description><![CDATA[Drift into deep relaxation and restful sleep with soothing gentle storm and flood ambience, perfect for meditation, stress relief, and creating a calming atmosphere. Let the natural rain and water sounds wash away tension and help you focus or unwind peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683584</guid><pubDate>Tue, 28 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683584/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with soothing gentle storm and flood ambience, perfect for meditation, stress relief, and creating a calming atmosphere. Let the natural rain and water sounds wash away tension and help you focus or unwind...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with soothing gentle storm and flood ambience, perfect for meditation, stress relief, and creating a calming atmosphere. Let the natural rain and water sounds wash away tension and help you focus or unwind peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Sounds and Gentle Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-sounds-and-gentle-flowing-water-10-hours-for-sleep-meditation-relaxation--70683582</link><description><![CDATA[Immerse yourself in tranquil river sounds and gentle flowing water to ease stress, enhance meditation, and promote deep, restful sleep. Perfect for relaxation, focus, and creating a peaceful ambient atmosphere anytime you need calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683582</guid><pubDate>Mon, 27 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683582/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in tranquil river sounds and gentle flowing water to ease stress, enhance meditation, and promote deep, restful sleep. Perfect for relaxation, focus, and creating a peaceful ambient atmosphere anytime you need calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil river sounds and gentle flowing water to ease stress, enhance meditation, and promote deep, restful sleep. Perfect for relaxation, focus, and creating a peaceful ambient atmosphere anytime you need calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rustling Pirate Ship Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rustling-pirate-ship-ambience-10-hours-for-sleep-meditation-relaxation--70683579</link><description><![CDATA[Immerse yourself in the calming rustle of a pirate ship’s sails, perfect for deep sleep, meditation, and relaxation. Let this ambient soundscape soothe your mind, ease stress, and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683579</guid><pubDate>Sun, 26 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683579/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming rustle of a pirate ship’s sails, perfect for deep sleep, meditation, and relaxation. Let this ambient soundscape soothe your mind, ease stress, and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming rustle of a pirate ship’s sails, perfect for deep sleep, meditation, and relaxation. Let this ambient soundscape soothe your mind, ease stress, and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Rain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-rain-sounds-10-hours-for-sleep-meditation-relaxation--70683576</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle thunderstorm and soothing rain sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the natural rain ambiance help you sleep better, focus more, and unwind effortlessly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683576</guid><pubDate>Sat, 25 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683576/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle thunderstorm and soothing rain sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the natural rain ambiance help you sleep better, focus more, and...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle thunderstorm and soothing rain sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the natural rain ambiance help you sleep better, focus more, and unwind effortlessly.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Hospital Fan Whir - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-hospital-fan-whir-10-hours-for-sleep-meditation-relaxation--70683571</link><description><![CDATA[Drift into deep relaxation and restful sleep with the gentle hum of a hospital fan, creating a soothing ambient backdrop perfect for meditation, focus, and stress relief. This calming white noise helps quiet your mind and ease anxiety for peaceful, uninterrupted rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683571</guid><pubDate>Fri, 24 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683571/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the gentle hum of a hospital fan, creating a soothing ambient backdrop perfect for meditation, focus, and stress relief. This calming white noise helps quiet your mind and ease anxiety for peaceful,...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the gentle hum of a hospital fan, creating a soothing ambient backdrop perfect for meditation, focus, and stress relief. This calming white noise helps quiet your mind and ease anxiety for peaceful, uninterrupted rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--70683568</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with soothing campfire crackles and warm ambient sounds, perfect for meditation, stress relief, and creating a calm atmosphere anytime you need to unwind. Let the gentle fire sounds lull your mind and enhance focus, sleep, and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683568</guid><pubDate>Thu, 23 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683568/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with soothing campfire crackles and warm ambient sounds, perfect for meditation, stress relief, and creating a calm atmosphere anytime you need to unwind. Let the gentle fire sounds lull your mind and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with soothing campfire crackles and warm ambient sounds, perfect for meditation, stress relief, and creating a calm atmosphere anytime you need to unwind. Let the gentle fire sounds lull your mind and enhance focus, sleep, and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70683564</link><description><![CDATA[Immerse yourself in gentle rain sounds designed to promote deep sleep, relaxation, and meditation. This soothing ambient audio helps calm the mind, ease anxiety, and create a peaceful atmosphere for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683564</guid><pubDate>Wed, 22 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683564/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rain sounds designed to promote deep sleep, relaxation, and meditation. This soothing ambient audio helps calm the mind, ease anxiety, and create a peaceful atmosphere for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain sounds designed to promote deep sleep, relaxation, and meditation. This soothing ambient audio helps calm the mind, ease anxiety, and create a peaceful atmosphere for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing Over Rocks - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-over-rocks-10-hours-for-sleep-meditation-relaxation--70683562</link><description><![CDATA[Immerse yourself in the calming sound of a gentle stream flowing over rocks, perfect for sleep, meditation, and deep relaxation. This soothing nature ambiance helps you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683562</guid><pubDate>Tue, 21 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683562/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sound of a gentle stream flowing over rocks, perfect for sleep, meditation, and deep relaxation. This soothing nature ambiance helps you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sound of a gentle stream flowing over rocks, perfect for sleep, meditation, and deep relaxation. This soothing nature ambiance helps you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Sounds for Deep Relaxation and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-sounds-for-deep-relaxation-and-calm-10-hours-for-sleep-meditation-relaxation--70683560</link><description><![CDATA[Immerse yourself in gentle rain sounds designed to promote deep relaxation, restful sleep, and focused meditation. Let this soothing rain ambiance calm your mind, ease stress, and create the perfect peaceful atmosphere for sleep and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683560</guid><pubDate>Mon, 20 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683560/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rain sounds designed to promote deep relaxation, restful sleep, and focused meditation. Let this soothing rain ambiance calm your mind, ease stress, and create the perfect peaceful atmosphere for sleep and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain sounds designed to promote deep relaxation, restful sleep, and focused meditation. Let this soothing rain ambiance calm your mind, ease stress, and create the perfect peaceful atmosphere for sleep and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall and Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-and-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70683557</link><description><![CDATA[Immerse yourself in soothing rain and thunderstorm sounds designed to enhance sleep, relaxation, and meditation. Perfect for calming your mind, easing stress, and creating a peaceful atmosphere for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683557</guid><pubDate>Sun, 19 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683557/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing rain and thunderstorm sounds designed to enhance sleep, relaxation, and meditation. Perfect for calming your mind, easing stress, and creating a peaceful atmosphere for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing rain and thunderstorm sounds designed to enhance sleep, relaxation, and meditation. Perfect for calming your mind, easing stress, and creating a peaceful atmosphere for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70683554</link><description><![CDATA[Immerse yourself in gentle rain sounds designed to promote deep sleep, relaxation, and meditation. This soothing rain ambience creates a peaceful atmosphere to help you unwind, focus, and sleep better naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683554</guid><pubDate>Sat, 18 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683554/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rain sounds designed to promote deep sleep, relaxation, and meditation. This soothing rain ambience creates a peaceful atmosphere to help you unwind, focus, and sleep better naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain sounds designed to promote deep sleep, relaxation, and meditation. This soothing rain ambience creates a peaceful atmosphere to help you unwind, focus, and sleep better naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70683549</link><description><![CDATA[Immerse yourself in calming lakeside campfire sounds blended with gentle nature ambience, perfect for sleep, meditation, and deep relaxation. Let the soothing crackle and peaceful environment help you unwind, focus, and drift into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683549</guid><pubDate>Fri, 17 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683549/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming lakeside campfire sounds blended with gentle nature ambience, perfect for sleep, meditation, and deep relaxation. Let the soothing crackle and peaceful environment help you unwind, focus, and drift into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming lakeside campfire sounds blended with gentle nature ambience, perfect for sleep, meditation, and deep relaxation. Let the soothing crackle and peaceful environment help you unwind, focus, and drift into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ambience of a Quiet Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ambience-of-a-quiet-bowling-alley-10-hours-for-sleep-meditation-relaxation--70683543</link><description><![CDATA[Experience the soothing ambience of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. 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Let gentle background sounds create a calming atmosphere to help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flowing into a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flowing-into-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70683541</link><description><![CDATA[Immerse yourself in the gentle flow of a peaceful river merging into a serene lake, perfect for deep sleep, meditation, and total relaxation. Let these calming nature sounds soothe your mind, ease stress, and enhance focus for restful sleep and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683541</guid><pubDate>Wed, 15 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683541/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a peaceful river merging into a serene lake, perfect for deep sleep, meditation, and total relaxation. Let these calming nature sounds soothe your mind, ease stress, and enhance focus for restful sleep and...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a peaceful river merging into a serene lake, perfect for deep sleep, meditation, and total relaxation. Let these calming nature sounds soothe your mind, ease stress, and enhance focus for restful sleep and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Calm and Restful Mind - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-calm-and-restful-mind-10-hours-for-sleep-meditation-relaxation--70683538</link><description><![CDATA[Immerse yourself in deep brown noise designed to calm your mind and enhance sleep, meditation, and relaxation. Perfect for reducing stress, improving focus, and creating a peaceful atmosphere to help you unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683538</guid><pubDate>Tue, 14 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683538/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise designed to calm your mind and enhance sleep, meditation, and relaxation. Perfect for reducing stress, improving focus, and creating a peaceful atmosphere to help you unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise designed to calm your mind and enhance sleep, meditation, and relaxation. Perfect for reducing stress, improving focus, and creating a peaceful atmosphere to help you unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70683536</link><description><![CDATA[Immerse yourself in gentle rain sounds designed to promote deep relaxation, restful sleep, and focused meditation. This soothing ambient audio creates a peaceful atmosphere perfect for calming your mind, reducing stress, and enhancing sleep quality.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683536</guid><pubDate>Mon, 13 Jul 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683536/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rain sounds designed to promote deep relaxation, restful sleep, and focused meditation. This soothing ambient audio creates a peaceful atmosphere perfect for calming your mind, reducing stress, and enhancing sleep quality.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain sounds designed to promote deep relaxation, restful sleep, and focused meditation. This soothing ambient audio creates a peaceful atmosphere perfect for calming your mind, reducing stress, and enhancing sleep quality.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-stream-sounds-10-hours-for-sleep-meditation-relaxation--70683534</link><description><![CDATA[Immerse yourself in gentle river stream sounds that create a soothing ambient backdrop for deep sleep, meditation, and relaxation. Perfect for calming your mind, reducing stress, and enhancing focus with natural, peaceful noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683534</guid><pubDate>Sun, 12 Jul 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683534/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle river stream sounds that create a soothing ambient backdrop for deep sleep, meditation, and relaxation. Perfect for calming your mind, reducing stress, and enhancing focus with natural, peaceful noise.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river stream sounds that create a soothing ambient backdrop for deep sleep, meditation, and relaxation. Perfect for calming your mind, reducing stress, and enhancing focus with natural, peaceful noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Flood Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-flood-ambience-10-hours-for-sleep-meditation-relaxation--70683531</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle storm and flood sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let soothing rain and natural white noise ease your mind and promote restful, restorative sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683531</guid><pubDate>Sat, 11 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683531/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle storm and flood sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let soothing rain and natural white noise ease your mind and promote restful,...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle storm and flood sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let soothing rain and natural white noise ease your mind and promote restful, restorative sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Bend Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-bend-sounds-10-hours-for-sleep-meditation-relaxation--70683529</link><description><![CDATA[Immerse yourself in gentle river bend sounds to relax your mind, ease stress, and drift into deep sleep or meditation with soothing ambient nature audio. Perfect for calming background noise, focus, and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683529</guid><pubDate>Fri, 10 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683529/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle river bend sounds to relax your mind, ease stress, and drift into deep sleep or meditation with soothing ambient nature audio. Perfect for calming background noise, focus, and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river bend sounds to relax your mind, ease stress, and drift into deep sleep or meditation with soothing ambient nature audio. Perfect for calming background noise, focus, and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire and Gentle Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-and-gentle-rain-ambience-10-hours-for-sleep-meditation-relaxation--70683527</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the soothing blend of gentle rain and crackling campfire sounds, perfect for meditation, stress relief, and calming your mind. Enhance your bedtime routine or focus with this tranquil ambient mix designed to help you sleep better and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683527</guid><pubDate>Thu, 09 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683527/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the soothing blend of gentle rain and crackling campfire sounds, perfect for meditation, stress relief, and calming your mind. Enhance your bedtime routine or focus with this tranquil ambient mix...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the soothing blend of gentle rain and crackling campfire sounds, perfect for meditation, stress relief, and calming your mind. Enhance your bedtime routine or focus with this tranquil ambient mix designed to help you sleep better and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on Umbrella Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-umbrella-sounds-10-hours-for-sleep-meditation-relaxation--70683523</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with soothing gentle rain sounds on your umbrella, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the tranquil rain noise wash away distractions and help you sleep better, focus, and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683523</guid><pubDate>Wed, 08 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683523/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with soothing gentle rain sounds on your umbrella, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the tranquil rain noise wash away distractions and help you sleep...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with soothing gentle rain sounds on your umbrella, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the tranquil rain noise wash away distractions and help you sleep better, focus, and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Tapping on Windowpane - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-tapping-on-windowpane-10-hours-for-sleep-meditation-relaxation--70683517</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rain tapping on your windowpane, creating a soothing ambient soundscape perfect for meditation, focus, and stress relief. Let the calming rain noises ease your mind and help you unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683517</guid><pubDate>Tue, 07 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683517/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle rain tapping on your windowpane, creating a soothing ambient soundscape perfect for meditation, focus, and stress relief. Let the calming rain noises ease your mind and help you unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rain tapping on your windowpane, creating a soothing ambient soundscape perfect for meditation, focus, and stress relief. Let the calming rain noises ease your mind and help you unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-10-hours-for-sleep-meditation-relaxation--70683512</link><description><![CDATA[Drift into deep relaxation and restful sleep with the soothing sounds of a flowing river merging into a serene lake, perfect for meditation, stress relief, and peaceful ambient background. Let this calming nature soundscape help you unwind, focus, and restore your mind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683512</guid><pubDate>Mon, 06 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683512/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the soothing sounds of a flowing river merging into a serene lake, perfect for meditation, stress relief, and peaceful ambient background. Let this calming nature soundscape help you unwind, focus, and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the soothing sounds of a flowing river merging into a serene lake, perfect for meditation, stress relief, and peaceful ambient background. Let this calming nature soundscape help you unwind, focus, and restore your mind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70683505</link><description><![CDATA[Immerse yourself in soothing waterfall sounds designed to promote deep sleep, relaxation, and meditation. 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Perfect for calming your mind, reducing stress, and enhancing focus with peaceful ambient nature noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--70683500</link><description><![CDATA[Immerse yourself in soothing campfire crackles and warm ambient sounds designed to enhance sleep, meditation, and relaxation. Perfect for calming the mind, reducing stress, and creating a peaceful atmosphere for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683500</guid><pubDate>Sat, 04 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683500/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing campfire crackles and warm ambient sounds designed to enhance sleep, meditation, and relaxation. Perfect for calming the mind, reducing stress, and creating a peaceful atmosphere for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing campfire crackles and warm ambient sounds designed to enhance sleep, meditation, and relaxation. Perfect for calming the mind, reducing stress, and creating a peaceful atmosphere for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Cicadas in Stillness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-cicadas-in-stillness-10-hours-for-sleep-meditation-relaxation--70683497</link><description><![CDATA[Drift into peaceful relaxation and deep sleep with the soothing sounds of evening cicadas, creating a calming ambient backdrop perfect for meditation, mindfulness, and stress relief. Let this gentle nature soundscape help you unwind, focus, and restore your inner calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683497</guid><pubDate>Fri, 03 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683497/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful relaxation and deep sleep with the soothing sounds of evening cicadas, creating a calming ambient backdrop perfect for meditation, mindfulness, and stress relief. Let this gentle nature soundscape help you unwind, focus, and...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful relaxation and deep sleep with the soothing sounds of evening cicadas, creating a calming ambient backdrop perfect for meditation, mindfulness, and stress relief. Let this gentle nature soundscape help you unwind, focus, and restore your inner calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Open Window Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambience-10-hours-for-sleep-meditation-relaxation--70683495</link><description><![CDATA[Immerse yourself in gentle thunderstorm and open window rain sounds, perfect for deep sleep, meditation, and soothing relaxation. 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Let this calming ambient audio help you unwind, focus, and drift peacefully into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70683491</link><description><![CDATA[Immerse yourself in soothing waterfall sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient backdrop for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683491</guid><pubDate>Wed, 01 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683491/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient backdrop for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient backdrop for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70683489</link><description><![CDATA[Immerse yourself in soothing urban rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, improving focus, and creating a peaceful atmosphere anytime you need restful ambient noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683489</guid><pubDate>Tue, 30 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683489/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing urban rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, improving focus, and creating a peaceful atmosphere anytime you need restful ambient noise.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing urban rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, improving focus, and creating a peaceful atmosphere anytime you need restful ambient noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Rain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-rain-sounds-10-hours-for-sleep-meditation-relaxation--70683485</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle thunderstorm and soothing rain sounds, perfect for meditation, stress relief, and creating a calm, ambient atmosphere. Let the natural rain ambiance ease your mind and help you sleep better tonight.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683485</guid><pubDate>Mon, 29 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683485/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle thunderstorm and soothing rain sounds, perfect for meditation, stress relief, and creating a calm, ambient atmosphere. Let the natural rain ambiance ease your mind and help you sleep better...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle thunderstorm and soothing rain sounds, perfect for meditation, stress relief, and creating a calm, ambient atmosphere. Let the natural rain ambiance ease your mind and help you sleep better tonight.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70683481</link><description><![CDATA[Immerse yourself in deep rolling thunderstorm ambience, perfect for sleep, meditation, and relaxation. Let soothing rain sounds and calming nature audio help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683481</guid><pubDate>Sun, 28 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683481/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in deep rolling thunderstorm ambience, perfect for sleep, meditation, and relaxation. Let soothing rain sounds and calming nature audio help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep rolling thunderstorm ambience, perfect for sleep, meditation, and relaxation. Let soothing rain sounds and calming nature audio help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Taps Amidst Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-taps-amidst-forest-ambience-10-hours-for-sleep-meditation-relaxation--70683470</link><description><![CDATA[Immerse yourself in gentle woodpecker taps blended with soothing forest ambience, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds ease your mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused meditation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683470</guid><pubDate>Sat, 27 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683470/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle woodpecker taps blended with soothing forest ambience, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds ease your mind, reduce stress, and create a peaceful atmosphere for restful sleep and...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle woodpecker taps blended with soothing forest ambience, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds ease your mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused meditation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Surf Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-surf-sounds-10-hours-for-sleep-meditation-relaxation--70683464</link><description><![CDATA[Immerse yourself in soothing ocean surf sounds designed to help you relax, meditate, and sleep deeply. This calming ambient audio creates the perfect peaceful atmosphere for stress relief, focus, and restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683464</guid><pubDate>Fri, 26 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683464/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean surf sounds designed to help you relax, meditate, and sleep deeply. This calming ambient audio creates the perfect peaceful atmosphere for stress relief, focus, and restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean surf sounds designed to help you relax, meditate, and sleep deeply. This calming ambient audio creates the perfect peaceful atmosphere for stress relief, focus, and restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--70683459</link><description><![CDATA[Immerse yourself in tranquil lakeside ambience filled with gentle rain and soothing nature sounds, perfect for deep sleep, meditation, and relaxation. Let this calming audio guide you to peaceful rest and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683459</guid><pubDate>Thu, 25 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683459/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in tranquil lakeside ambience filled with gentle rain and soothing nature sounds, perfect for deep sleep, meditation, and relaxation. Let this calming audio guide you to peaceful rest and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil lakeside ambience filled with gentle rain and soothing nature sounds, perfect for deep sleep, meditation, and relaxation. Let this calming audio guide you to peaceful rest and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Soft Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-soft-rain-ambience-10-hours-for-sleep-meditation-relaxation--70683454</link><description><![CDATA[Experience gentle thunder and soft rain sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let this calming nature soundscape help you unwind, reduce stress, and drift into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683454</guid><pubDate>Wed, 24 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683454/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle thunder and soft rain sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let this calming nature soundscape help you unwind, reduce stress, and drift into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunder and soft rain sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let this calming nature soundscape help you unwind, reduce stress, and drift into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-the-patio-10-hours-for-sleep-meditation-relaxation--70683451</link><description><![CDATA[Experience the calming sound of gentle rainfall on your patio, perfect for deep sleep, meditation, and relaxation. Let this soothing rain ambiance create a peaceful atmosphere to help you unwind, focus, and drift into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683451</guid><pubDate>Tue, 23 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683451/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sound of gentle rainfall on your patio, perfect for deep sleep, meditation, and relaxation. Let this soothing rain ambiance create a peaceful atmosphere to help you unwind, focus, and drift into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sound of gentle rainfall on your patio, perfect for deep sleep, meditation, and relaxation. Let this soothing rain ambiance create a peaceful atmosphere to help you unwind, focus, and drift into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Rainstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calming-rainstorm-sounds-10-hours-for-sleep-meditation-relaxation--70683447</link><description><![CDATA[Immerse yourself in calming rain sounds perfect for sleep, meditation, and deep relaxation. Let the gentle rain ambiance soothe your mind, ease stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683447</guid><pubDate>Mon, 22 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683447/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming rain sounds perfect for sleep, meditation, and deep relaxation. Let the gentle rain ambiance soothe your mind, ease stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming rain sounds perfect for sleep, meditation, and deep relaxation. Let the gentle rain ambiance soothe your mind, ease stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Nighttime Park Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-nighttime-park-ambience-10-hours-for-sleep-meditation-relaxation--70683344</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with tranquil nighttime park ambience, perfect for meditation, stress relief, and creating a calm, soothing atmosphere. Let gentle nature sounds guide you to restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683344</guid><pubDate>Sun, 21 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683344/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with tranquil nighttime park ambience, perfect for meditation, stress relief, and creating a calm, soothing atmosphere. Let gentle nature sounds guide you to restful sleep and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with tranquil nighttime park ambience, perfect for meditation, stress relief, and creating a calm, soothing atmosphere. Let gentle nature sounds guide you to restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Swaying Wooden Pirate Ship Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/swaying-wooden-pirate-ship-sounds-10-hours-for-sleep-meditation-relaxation--70683342</link><description><![CDATA[Drift into deep relaxation and restful sleep with soothing sounds of a gently swaying wooden pirate ship, perfect for meditation, stress relief, and peaceful ambient background noise. Let the calming rhythm transport you to tranquility, enhancing focus and promoting calm throughout your day or night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683342</guid><pubDate>Sat, 20 Jun 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683342/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with soothing sounds of a gently swaying wooden pirate ship, perfect for meditation, stress relief, and peaceful ambient background noise. Let the calming rhythm transport you to tranquility, enhancing...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with soothing sounds of a gently swaying wooden pirate ship, perfect for meditation, stress relief, and peaceful ambient background noise. Let the calming rhythm transport you to tranquility, enhancing focus and promoting calm throughout your day or night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70683340</link><description><![CDATA[Experience the gentle flow of a peaceful stream merging into Lake Michigan, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let this calming nature audio help you unwind, focus, and drift into restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683340</guid><pubDate>Fri, 19 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683340/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the gentle flow of a peaceful stream merging into Lake Michigan, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let this calming nature audio help you unwind, focus, and drift into restful...</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a peaceful stream merging into Lake Michigan, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let this calming nature audio help you unwind, focus, and drift into restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beaver Dam Nature Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beaver-dam-nature-sounds-10-hours-for-sleep-meditation-relaxation--70683335</link><description><![CDATA[Immerse yourself in soothing beaver dam nature sounds, perfect for deep sleep, meditation, and relaxation. Let the gentle ambient noise calm your mind, ease stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683335</guid><pubDate>Thu, 18 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683335/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing beaver dam nature sounds, perfect for deep sleep, meditation, and relaxation. Let the gentle ambient noise calm your mind, ease stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing beaver dam nature sounds, perfect for deep sleep, meditation, and relaxation. Let the gentle ambient noise calm your mind, ease stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Roaring Windstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/roaring-windstorm-ambience-10-hours-for-sleep-meditation-relaxation--70683331</link><description><![CDATA[Drift into deep relaxation and restful sleep with the soothing sound of a roaring windstorm, perfect for meditation, stress relief, and creating a calm, ambient atmosphere. Let these natural wind sounds wash over you to help you focus, unwind, and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683331</guid><pubDate>Wed, 17 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683331/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the soothing sound of a roaring windstorm, perfect for meditation, stress relief, and creating a calm, ambient atmosphere. Let these natural wind sounds wash over you to help you focus, unwind, and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the soothing sound of a roaring windstorm, perfect for meditation, stress relief, and creating a calm, ambient atmosphere. Let these natural wind sounds wash over you to help you focus, unwind, and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Woodland Stream - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-woodland-stream-10-hours-for-sleep-meditation-relaxation--70683328</link><description><![CDATA[Immerse yourself in the calming sounds of a tranquil woodland stream, perfect for sleep, meditation, and relaxation. Let the gentle ambient nature sounds soothe your mind, reduce stress, and help you drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683328</guid><pubDate>Tue, 16 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683328/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a tranquil woodland stream, perfect for sleep, meditation, and relaxation. Let the gentle ambient nature sounds soothe your mind, reduce stress, and help you drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a tranquil woodland stream, perfect for sleep, meditation, and relaxation. Let the gentle ambient nature sounds soothe your mind, reduce stress, and help you drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Rocky Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-rocky-stream-flow-10-hours-for-sleep-meditation-relaxation--70683323</link><description><![CDATA[Immerse yourself in the soothing sounds of a tranquil rocky stream, perfect for deep sleep, meditation, and relaxation. This calming ambient nature soundscape helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683323</guid><pubDate>Mon, 15 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683323/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a tranquil rocky stream, perfect for deep sleep, meditation, and relaxation. This calming ambient nature soundscape helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a tranquil rocky stream, perfect for deep sleep, meditation, and relaxation. This calming ambient nature soundscape helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rain-ambience-10-hours-for-sleep-meditation-relaxation--70683320</link><description><![CDATA[Experience the soothing sounds of gentle river rain to help you relax, meditate, and drift into peaceful sleep. This calming ambient rain noise creates the perfect atmosphere for stress relief, focus, and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683320</guid><pubDate>Sun, 14 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683320/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing sounds of gentle river rain to help you relax, meditate, and drift into peaceful sleep. This calming ambient rain noise creates the perfect atmosphere for stress relief, focus, and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of gentle river rain to help you relax, meditate, and drift into peaceful sleep. This calming ambient rain noise creates the perfect atmosphere for stress relief, focus, and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity in the Wilderness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-in-the-wilderness-10-hours-for-sleep-meditation-relaxation--70683316</link><description><![CDATA[Immerse yourself in the serene sounds of dawn in the wilderness, perfect for deep sleep, meditation, and relaxation. Let gentle rain, birdsong, and peaceful nature ambiance soothe your mind and help you unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683316</guid><pubDate>Sat, 13 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683316/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the serene sounds of dawn in the wilderness, perfect for deep sleep, meditation, and relaxation. Let gentle rain, birdsong, and peaceful nature ambiance soothe your mind and help you unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the serene sounds of dawn in the wilderness, perfect for deep sleep, meditation, and relaxation. Let gentle rain, birdsong, and peaceful nature ambiance soothe your mind and help you unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Babbling Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-sounds-10-hours-for-sleep-meditation-relaxation--70683314</link><description><![CDATA[Drift into deep relaxation and restful sleep with the soothing sounds of a gentle babbling brook, perfect for meditation, stress relief, and calming your mind. Immerse yourself in peaceful ambient nature sounds designed to help you relax, focus, and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683314</guid><pubDate>Fri, 12 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683314/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the soothing sounds of a gentle babbling brook, perfect for meditation, stress relief, and calming your mind. Immerse yourself in peaceful ambient nature sounds designed to help you relax, focus, and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the soothing sounds of a gentle babbling brook, perfect for meditation, stress relief, and calming your mind. Immerse yourself in peaceful ambient nature sounds designed to help you relax, focus, and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rolling Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rolling-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70683311</link><description><![CDATA[Immerse yourself in calming rolling thunderstorm sounds perfect for sleep, meditation, and deep relaxation. Let gentle rain and ambient thunder create a peaceful atmosphere to help you unwind, focus, and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683311</guid><pubDate>Thu, 11 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683311/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming rolling thunderstorm sounds perfect for sleep, meditation, and deep relaxation. Let gentle rain and ambient thunder create a peaceful atmosphere to help you unwind, focus, and rest better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming rolling thunderstorm sounds perfect for sleep, meditation, and deep relaxation. Let gentle rain and ambient thunder create a peaceful atmosphere to help you unwind, focus, and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Park Fountain Waters - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-park-fountain-waters-10-hours-for-sleep-meditation-relaxation--70683308</link><description><![CDATA[Immerse yourself in the gentle sounds of a soothing park fountain, perfect for deep sleep, meditation, and relaxation. This calming ambient audio helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683308</guid><pubDate>Wed, 10 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683308/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a soothing park fountain, perfect for deep sleep, meditation, and relaxation. This calming ambient audio helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a soothing park fountain, perfect for deep sleep, meditation, and relaxation. This calming ambient audio helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain and Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-and-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70683302</link><description><![CDATA[Immerse yourself in gentle rain and soothing thunderstorm sounds designed to enhance sleep, relaxation, and meditation. Let this calming nature ambiance help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683302</guid><pubDate>Tue, 09 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683302/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rain and soothing thunderstorm sounds designed to enhance sleep, relaxation, and meditation. Let this calming nature ambiance help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain and soothing thunderstorm sounds designed to enhance sleep, relaxation, and meditation. Let this calming nature ambiance help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on Pavement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-pavement-10-hours-for-sleep-meditation-relaxation--70683285</link><description><![CDATA[Experience gentle rainfall on pavement, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the calming rain help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683285</guid><pubDate>Mon, 08 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683285/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall on pavement, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the calming rain help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall on pavement, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the calming rain help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle City Traffic in the Rain's Afterglow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-city-traffic-in-the-rain-s-afterglow-10-hours-for-sleep-meditation-relaxation--70683271</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle city traffic blended softly with calming rain sounds, creating the perfect ambient backdrop for meditation, focus, and restful nights. Let this soothing rain ambiance ease your mind and enhance your sleep quality naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683271</guid><pubDate>Sun, 07 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683271/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle city traffic blended softly with calming rain sounds, creating the perfect ambient backdrop for meditation, focus, and restful nights. Let this soothing rain ambiance ease your mind and enhance...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle city traffic blended softly with calming rain sounds, creating the perfect ambient backdrop for meditation, focus, and restful nights. Let this soothing rain ambiance ease your mind and enhance your sleep quality naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among Forest Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-forest-trees-10-hours-for-sleep-meditation-relaxation--70683256</link><description><![CDATA[Immerse yourself in gentle rainfall among peaceful forest trees, perfect for deep sleep, meditation, and relaxation. Let the soothing rain sounds create a calming ambiance that helps you unwind, focus, and drift into restful sleep naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683256</guid><pubDate>Sat, 06 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683256/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall among peaceful forest trees, perfect for deep sleep, meditation, and relaxation. Let the soothing rain sounds create a calming ambiance that helps you unwind, focus, and drift into restful sleep naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall among peaceful forest trees, perfect for deep sleep, meditation, and relaxation. Let the soothing rain sounds create a calming ambiance that helps you unwind, focus, and drift into restful sleep naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70683242</link><description><![CDATA[Experience the calming sound of steady rainfall without thunder, perfect for deep sleep, meditation, and relaxation. Let this gentle rain ambiance soothe your mind, ease anxiety, and create a peaceful atmosphere for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683242</guid><pubDate>Fri, 05 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683242/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sound of steady rainfall without thunder, perfect for deep sleep, meditation, and relaxation. Let this gentle rain ambiance soothe your mind, ease anxiety, and create a peaceful atmosphere for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sound of steady rainfall without thunder, perfect for deep sleep, meditation, and relaxation. Let this gentle rain ambiance soothe your mind, ease anxiety, and create a peaceful atmosphere for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Generator Drone - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-generator-drone-10-hours-for-sleep-meditation-relaxation--70683228</link><description><![CDATA[Immerse yourself in soothing industrial generator drone sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for calming the mind, reducing stress, and creating a peaceful ambient atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683228</guid><pubDate>Thu, 04 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683228/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing industrial generator drone sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for calming the mind, reducing stress, and creating a peaceful ambient atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing industrial generator drone sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for calming the mind, reducing stress, and creating a peaceful ambient atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Blue Static Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-blue-static-waves-10-hours-for-sleep-meditation-relaxation--70683225</link><description><![CDATA[Immerse yourself in soothing blue static waves designed to enhance sleep, meditation, and relaxation. Perfect for calming the mind, reducing stress, and creating a peaceful ambient atmosphere for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683225</guid><pubDate>Wed, 03 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683225/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing blue static waves designed to enhance sleep, meditation, and relaxation. Perfect for calming the mind, reducing stress, and creating a peaceful ambient atmosphere for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing blue static waves designed to enhance sleep, meditation, and relaxation. Perfect for calming the mind, reducing stress, and creating a peaceful ambient atmosphere for restful nights and focused moments.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Heavy Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-heavy-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70683223</link><description><![CDATA[Immerse yourself in steady heavy rainfall sounds to relax your mind, ease stress, and drift into peaceful sleep or deep meditation. This soothing rain ambiance creates the perfect natural backdrop for restful nights, focused work, and calming relaxation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683223</guid><pubDate>Tue, 02 Jun 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683223/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in steady heavy rainfall sounds to relax your mind, ease stress, and drift into peaceful sleep or deep meditation. This soothing rain ambiance creates the perfect natural backdrop for restful nights, focused work, and calming relaxation.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in steady heavy rainfall sounds to relax your mind, ease stress, and drift into peaceful sleep or deep meditation. This soothing rain ambiance creates the perfect natural backdrop for restful nights, focused work, and calming relaxation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70683220</link><description><![CDATA[Experience gentle rainfall sounds that promote deep sleep, relaxation, and meditation, creating a peaceful atmosphere to help you unwind, focus, and sleep better through calming ambient rain noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683220</guid><pubDate>Mon, 01 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683220/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall sounds that promote deep sleep, relaxation, and meditation, creating a peaceful atmosphere to help you unwind, focus, and sleep better through calming ambient rain noise.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall sounds that promote deep sleep, relaxation, and meditation, creating a peaceful atmosphere to help you unwind, focus, and sleep better through calming ambient rain noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-10-hours-for-sleep-meditation-relaxation--70683217</link><description><![CDATA[Experience gentle continuous rain sounds that create a calming ambient atmosphere perfect for deep sleep, meditation, and relaxation. Let the soothing rain noise ease your mind, reduce stress, and help you drift into peaceful rest or focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683217</guid><pubDate>Sun, 31 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683217/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle continuous rain sounds that create a calming ambient atmosphere perfect for deep sleep, meditation, and relaxation. Let the soothing rain noise ease your mind, reduce stress, and help you drift into peaceful rest or focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle continuous rain sounds that create a calming ambient atmosphere perfect for deep sleep, meditation, and relaxation. Let the soothing rain noise ease your mind, reduce stress, and help you drift into peaceful rest or focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trickling Stream Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/trickling-stream-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70683209</link><description><![CDATA[Immerse yourself in the calming sounds of a gentle trickling stream waterfall, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature audio help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683209</guid><pubDate>Sat, 30 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683209/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a gentle trickling stream waterfall, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature audio help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a gentle trickling stream waterfall, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature audio help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Sounds with Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-sounds-with-rainfall-10-hours-for-sleep-meditation-relaxation--70683204</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle thunderstorm and soothing rain sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the natural rain ambiance help you unwind, focus, and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683204</guid><pubDate>Fri, 29 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683204/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle thunderstorm and soothing rain sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the natural rain ambiance help you unwind, focus, and sleep better...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle thunderstorm and soothing rain sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the natural rain ambiance help you unwind, focus, and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-brook-sounds-10-hours-for-sleep-meditation-relaxation--70683198</link><description><![CDATA[Immerse yourself in tranquil brook sounds designed to promote deep sleep, relaxation, and meditation. This soothing ambient nature audio helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and calm moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683198</guid><pubDate>Thu, 28 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683198/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in tranquil brook sounds designed to promote deep sleep, relaxation, and meditation. This soothing ambient nature audio helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and calm moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil brook sounds designed to promote deep sleep, relaxation, and meditation. This soothing ambient nature audio helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and calm moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids Amidst a Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-amidst-a-storm-10-hours-for-sleep-meditation-relaxation--70683196</link><description><![CDATA[Drift into deep relaxation and restful sleep with the soothing sounds of rushing rapids and gentle rain, perfect for meditation, stress relief, and focus. Let this calming nature ambiance create a peaceful atmosphere to help you unwind and sleep better naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683196</guid><pubDate>Wed, 27 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683196/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the soothing sounds of rushing rapids and gentle rain, perfect for meditation, stress relief, and focus. Let this calming nature ambiance create a peaceful atmosphere to help you unwind and sleep...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the soothing sounds of rushing rapids and gentle rain, perfect for meditation, stress relief, and focus. Let this calming nature ambiance create a peaceful atmosphere to help you unwind and sleep better naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Flowing River Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-flowing-river-sounds-10-hours-for-sleep-meditation-relaxation--70683194</link><description><![CDATA[Immerse yourself in calming river sounds designed to promote deep sleep, relaxation, and focused meditation. Perfect for easing stress, enhancing mindfulness, and creating a peaceful ambient backdrop for rest or work.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683194</guid><pubDate>Tue, 26 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683194/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming river sounds designed to promote deep sleep, relaxation, and focused meditation. Perfect for easing stress, enhancing mindfulness, and creating a peaceful ambient backdrop for rest or work.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming river sounds designed to promote deep sleep, relaxation, and focused meditation. Perfect for easing stress, enhancing mindfulness, and creating a peaceful ambient backdrop for rest or work.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70683189</link><description><![CDATA[Immerse yourself in the gentle sound of rainfall on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let this soothing rain ambiance help you unwind, focus, and find peaceful calm anytime you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683189</guid><pubDate>Mon, 25 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683189/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle sound of rainfall on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let this soothing rain ambiance help you unwind, focus, and find peaceful calm anytime you need.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sound of rainfall on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let this soothing rain ambiance help you unwind, focus, and find peaceful calm anytime you need.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Dawn in the Woods - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-dawn-in-the-woods-10-hours-for-sleep-meditation-relaxation--70683185</link><description><![CDATA[Immerse yourself in tranquil dawn forest sounds to enhance sleep, meditation, and deep relaxation. Let gentle nature ambiance soothe your mind, reduce stress, and create a peaceful environment for restful sleep and focused calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683185</guid><pubDate>Sun, 24 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683185/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in tranquil dawn forest sounds to enhance sleep, meditation, and deep relaxation. Let gentle nature ambiance soothe your mind, reduce stress, and create a peaceful environment for restful sleep and focused calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil dawn forest sounds to enhance sleep, meditation, and deep relaxation. Let gentle nature ambiance soothe your mind, reduce stress, and create a peaceful environment for restful sleep and focused calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Stream Ambience for Deep Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-stream-ambience-for-deep-calm-10-hours-for-sleep-meditation-relaxation--70683181</link><description><![CDATA[Immerse yourself in the soothing sounds of a flowing stream to relax your mind, ease stress, and enhance sleep or meditation. Perfect for deep calm, focus, and restful nights with gentle ambient nature sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683181</guid><pubDate>Sat, 23 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683181/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a flowing stream to relax your mind, ease stress, and enhance sleep or meditation. Perfect for deep calm, focus, and restful nights with gentle ambient nature sounds.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a flowing stream to relax your mind, ease stress, and enhance sleep or meditation. Perfect for deep calm, focus, and restful nights with gentle ambient nature sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-sounds-10-hours-for-sleep-meditation-relaxation--70683178</link><description><![CDATA[Immerse yourself in gentle bubbling stream sounds to relax your mind, ease stress, and enhance sleep or meditation. This soothing ambient nature audio creates a peaceful atmosphere perfect for deep relaxation and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683178</guid><pubDate>Fri, 22 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683178/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle bubbling stream sounds to relax your mind, ease stress, and enhance sleep or meditation. This soothing ambient nature audio creates a peaceful atmosphere perfect for deep relaxation and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle bubbling stream sounds to relax your mind, ease stress, and enhance sleep or meditation. This soothing ambient nature audio creates a peaceful atmosphere perfect for deep relaxation and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-flow-10-hours-for-sleep-meditation-relaxation--70683175</link><description><![CDATA[Immerse yourself in the gentle flow of a peaceful pebble brook, perfect for deep sleep, meditation, and relaxation. Let the soothing natural ambiance calm your mind, ease stress, and guide you into restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683175</guid><pubDate>Thu, 21 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683175/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a peaceful pebble brook, perfect for deep sleep, meditation, and relaxation. Let the soothing natural ambiance calm your mind, ease stress, and guide you into restful tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a peaceful pebble brook, perfect for deep sleep, meditation, and relaxation. Let the soothing natural ambiance calm your mind, ease stress, and guide you into restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of an Industrial Workshop - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-an-industrial-workshop-10-hours-for-sleep-meditation-relaxation--70683162</link><description><![CDATA[Immerse yourself in the soothing echoes of an industrial workshop, blending ambient sounds perfect for deep sleep, meditation, and relaxation. Let these calming tones ease your mind, enhance focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683162</guid><pubDate>Wed, 20 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683162/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing echoes of an industrial workshop, blending ambient sounds perfect for deep sleep, meditation, and relaxation. Let these calming tones ease your mind, enhance focus, and create a peaceful atmosphere for restful nights...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing echoes of an industrial workshop, blending ambient sounds perfect for deep sleep, meditation, and relaxation. Let these calming tones ease your mind, enhance focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Serene Mountain Lake Wave Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/serene-mountain-lake-wave-sounds-10-hours-for-sleep-meditation-relaxation--70683160</link><description><![CDATA[Immerse yourself in the soothing sounds of serene mountain lake waves, perfect for deep sleep, meditation, and relaxation. This calming ambient audio helps ease stress, enhance focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683160</guid><pubDate>Tue, 19 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683160/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of serene mountain lake waves, perfect for deep sleep, meditation, and relaxation. This calming ambient audio helps ease stress, enhance focus, and create a peaceful atmosphere for restful nights and mindful...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of serene mountain lake waves, perfect for deep sleep, meditation, and relaxation. This calming ambient audio helps ease stress, enhance focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Sounds and Gentle Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-sounds-and-gentle-flow-10-hours-for-sleep-meditation-relaxation--70683155</link><description><![CDATA[Immerse yourself in tranquil river sounds and gentle flow, perfect for deep sleep, meditation, and relaxation. Let this soothing nature ambiance calm your mind, ease stress, and create a peaceful environment for restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683155</guid><pubDate>Mon, 18 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683155/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in tranquil river sounds and gentle flow, perfect for deep sleep, meditation, and relaxation. Let this soothing nature ambiance calm your mind, ease stress, and create a peaceful environment for restful sleep and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil river sounds and gentle flow, perfect for deep sleep, meditation, and relaxation. Let this soothing nature ambiance calm your mind, ease stress, and create a peaceful environment for restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70683150</link><description><![CDATA[Immerse yourself in soothing flowing river sounds crafted to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, enhancing focus, and creating a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683150</guid><pubDate>Sun, 17 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683150/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing flowing river sounds crafted to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, enhancing focus, and creating a peaceful atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing flowing river sounds crafted to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, enhancing focus, and creating a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-steady-rain-10-hours-for-sleep-meditation-relaxation--70683148</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the soothing sounds of a gentle thunderstorm and steady rain, perfect for meditation, focus, and calming your mind. Let this tranquil rain ambiance create a serene atmosphere to help you sleep better and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683148</guid><pubDate>Sat, 16 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683148/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the soothing sounds of a gentle thunderstorm and steady rain, perfect for meditation, focus, and calming your mind. Let this tranquil rain ambiance create a serene atmosphere to help you sleep better...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the soothing sounds of a gentle thunderstorm and steady rain, perfect for meditation, focus, and calming your mind. Let this tranquil rain ambiance create a serene atmosphere to help you sleep better and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Ambience for Deep Rest and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-ambience-for-deep-rest-and-calm-10-hours-for-sleep-meditation-relaxation--70683144</link><description><![CDATA[Immerse yourself in gentle stream ambience designed to promote deep sleep, relaxation, and meditation. This soothing nature soundscape helps calm the mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683144</guid><pubDate>Fri, 15 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683144/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle stream ambience designed to promote deep sleep, relaxation, and meditation. This soothing nature soundscape helps calm the mind, reduce stress, and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream ambience designed to promote deep sleep, relaxation, and meditation. This soothing nature soundscape helps calm the mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70683141</link><description><![CDATA[Immerse yourself in soothing rainy city traffic sounds, perfect for deep sleep, relaxation, meditation, and stress relief. Let the gentle rain and ambient city noise create a calming atmosphere to help you unwind, focus, and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683141</guid><pubDate>Thu, 14 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683141/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing rainy city traffic sounds, perfect for deep sleep, relaxation, meditation, and stress relief. Let the gentle rain and ambient city noise create a calming atmosphere to help you unwind, focus, and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing rainy city traffic sounds, perfect for deep sleep, relaxation, meditation, and stress relief. Let the gentle rain and ambient city noise create a calming atmosphere to help you unwind, focus, and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall on a Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-on-a-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70683139</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle sounds of soothing rainfall on a tranquil lake, perfect for meditation, stress relief, and restful nights. Let this calming rain ambiance create a serene atmosphere to help you sleep better and focus more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683139</guid><pubDate>Wed, 13 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683139/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the gentle sounds of soothing rainfall on a tranquil lake, perfect for meditation, stress relief, and restful nights. Let this calming rain ambiance create a serene atmosphere to help you sleep better...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle sounds of soothing rainfall on a tranquil lake, perfect for meditation, stress relief, and restful nights. Let this calming rain ambiance create a serene atmosphere to help you sleep better and focus more.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faraway Thunder and Gentle Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/faraway-thunder-and-gentle-rain-ambience-10-hours-for-sleep-meditation-relaxation--70683135</link><description><![CDATA[Immerse yourself in the soothing sounds of faraway thunder and gentle rain, perfect for deep sleep, meditation, and relaxation. This calming ambient audio helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683135</guid><pubDate>Tue, 12 May 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683135/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of faraway thunder and gentle rain, perfect for deep sleep, meditation, and relaxation. This calming ambient audio helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of faraway thunder and gentle rain, perfect for deep sleep, meditation, and relaxation. This calming ambient audio helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Evening Rain and Distant Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-evening-rain-and-distant-thunder-10-hours-for-sleep-meditation-relaxation--70683131</link><description><![CDATA[Immerse yourself in calming rain and distant thunder sounds designed to help you relax, meditate, and drift into peaceful sleep. Perfect for reducing stress, improving focus, and creating a tranquil ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683131</guid><pubDate>Mon, 11 May 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683131/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming rain and distant thunder sounds designed to help you relax, meditate, and drift into peaceful sleep. Perfect for reducing stress, improving focus, and creating a tranquil ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming rain and distant thunder sounds designed to help you relax, meditate, and drift into peaceful sleep. Perfect for reducing stress, improving focus, and creating a tranquil ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing White Noise for Deep Sleep, Meditation, and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-white-noise-for-deep-sleep-meditation-and-calm-10-hours-for-sleep-meditation-relaxation--70683128</link><description><![CDATA[Immerse yourself in soothing white noise and gentle rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, reducing stress, and creating a peaceful environment for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683128</guid><pubDate>Sun, 10 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683128/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing white noise and gentle rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, reducing stress, and creating a peaceful environment for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing white noise and gentle rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, reducing stress, and creating a peaceful environment for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Meets Serene Lake Ambiance - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-meets-serene-lake-ambiance-10-hours-for-sleep-meditation-relaxation--70683125</link><description><![CDATA[Immerse yourself in the soothing blend of flowing river and serene lake sounds, perfect for deep sleep, meditation, and relaxation. This calming nature ambiance helps ease stress, enhance focus, and create a peaceful environment for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683125</guid><pubDate>Sat, 09 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683125/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing blend of flowing river and serene lake sounds, perfect for deep sleep, meditation, and relaxation. This calming nature ambiance helps ease stress, enhance focus, and create a peaceful environment for restful nights and...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing blend of flowing river and serene lake sounds, perfect for deep sleep, meditation, and relaxation. This calming nature ambiance helps ease stress, enhance focus, and create a peaceful environment for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise for Deep Sleep, Calm Meditation, and Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-for-deep-sleep-calm-meditation-and-relaxation-10-hours-for-sleep-meditation-relaxation--70683120</link><description><![CDATA[Immerse yourself in soothing pink noise designed to enhance deep sleep, calm meditation, and total relaxation. Perfect for drifting off faster, reducing stress, and creating a peaceful ambient atmosphere anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683120</guid><pubDate>Fri, 08 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683120/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing pink noise designed to enhance deep sleep, calm meditation, and total relaxation. Perfect for drifting off faster, reducing stress, and creating a peaceful ambient atmosphere anytime.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing pink noise designed to enhance deep sleep, calm meditation, and total relaxation. Perfect for drifting off faster, reducing stress, and creating a peaceful ambient atmosphere anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70683118</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle summer thunderstorm ambience, perfect for meditation, stress relief, and calming your mind. Enjoy soothing rain sounds that create a tranquil atmosphere ideal for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683118</guid><pubDate>Thu, 07 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683118/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle summer thunderstorm ambience, perfect for meditation, stress relief, and calming your mind. Enjoy soothing rain sounds that create a tranquil atmosphere ideal for restful nights and focused...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle summer thunderstorm ambience, perfect for meditation, stress relief, and calming your mind. Enjoy soothing rain sounds that create a tranquil atmosphere ideal for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-forest-ambience-10-hours-for-sleep-meditation-relaxation--70683115</link><description><![CDATA[Drift into deep relaxation and restful sleep with soothing forest ambience, perfect for meditation, focus, and stress relief. Let gentle nature sounds create a peaceful atmosphere that calms your mind and enhances tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683115</guid><pubDate>Wed, 06 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683115/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with soothing forest ambience, perfect for meditation, focus, and stress relief. Let gentle nature sounds create a peaceful atmosphere that calms your mind and enhances tranquility.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with soothing forest ambience, perfect for meditation, focus, and stress relief. Let gentle nature sounds create a peaceful atmosphere that calms your mind and enhances tranquility.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--70683110</link><description><![CDATA[Immerse yourself in gentle stream murmurs and soothing nature sounds designed to ease your mind, enhance relaxation, and support restful sleep or deep meditation. Perfect for calming anxiety, improving focus, and creating a peaceful ambiance anytime you need to unwind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683110</guid><pubDate>Tue, 05 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683110/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle stream murmurs and soothing nature sounds designed to ease your mind, enhance relaxation, and support restful sleep or deep meditation. Perfect for calming anxiety, improving focus, and creating a peaceful ambiance anytime...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream murmurs and soothing nature sounds designed to ease your mind, enhance relaxation, and support restful sleep or deep meditation. Perfect for calming anxiety, improving focus, and creating a peaceful ambiance anytime you need to unwind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Over a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-over-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70683108</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rainfall over a serene lake, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the soothing rain sounds ease your mind and enhance focus, mindfulness, and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683108</guid><pubDate>Mon, 04 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683108/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle rainfall over a serene lake, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the soothing rain sounds ease your mind and enhance focus, mindfulness, and...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rainfall over a serene lake, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the soothing rain sounds ease your mind and enhance focus, mindfulness, and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall and Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-and-stream-flow-10-hours-for-sleep-meditation-relaxation--70683104</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle rainfall and soothing stream sounds, perfect for meditation, stress relief, and creating a calm, ambient atmosphere. Let the natural rain ambiance ease your mind and enhance focus, mindfulness, and restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683104</guid><pubDate>Sun, 03 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683104/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle rainfall and soothing stream sounds, perfect for meditation, stress relief, and creating a calm, ambient atmosphere. Let the natural rain ambiance ease your mind and enhance focus, mindfulness,...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle rainfall and soothing stream sounds, perfect for meditation, stress relief, and creating a calm, ambient atmosphere. Let the natural rain ambiance ease your mind and enhance focus, mindfulness, and restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Beneath an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-beneath-an-umbrella-10-hours-for-sleep-meditation-relaxation--70683044</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rainfall sounds beneath an umbrella, perfect for meditation, stress relief, and calming your mind. Let this soothing rain ambiance create the ideal atmosphere for restful sleep and focused tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70683044</guid><pubDate>Sat, 02 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683044/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle rainfall sounds beneath an umbrella, perfect for meditation, stress relief, and calming your mind. Let this soothing rain ambiance create the ideal atmosphere for restful sleep and focused...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rainfall sounds beneath an umbrella, perfect for meditation, stress relief, and calming your mind. Let this soothing rain ambiance create the ideal atmosphere for restful sleep and focused tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Hospital Fan Whir - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-hospital-fan-whir-10-hours-for-sleep-meditation-relaxation--70682864</link><description><![CDATA[Experience the gentle hum of a hospital fan to soothe your mind and enhance sleep, meditation, and relaxation with this calming ambient sound designed to help you unwind and focus. Perfect for creating a peaceful atmosphere that eases anxiety and promotes restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682864</guid><pubDate>Fri, 01 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682864/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the gentle hum of a hospital fan to soothe your mind and enhance sleep, meditation, and relaxation with this calming ambient sound designed to help you unwind and focus. Perfect for creating a peaceful atmosphere that eases anxiety and...</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle hum of a hospital fan to soothe your mind and enhance sleep, meditation, and relaxation with this calming ambient sound designed to help you unwind and focus. Perfect for creating a peaceful atmosphere that eases anxiety and promotes restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warm Furnace Ambience in a Quiet Basement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/warm-furnace-ambience-in-a-quiet-basement-10-hours-for-sleep-meditation-relaxation--70682772</link><description><![CDATA[Immerse yourself in the warm, gentle hum of a quiet basement furnace, creating the perfect ambient backdrop for sleep, meditation, and deep relaxation. This soothing soundscape helps calm your mind, ease stress, and enhance focus for restful nights and peaceful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682772</guid><pubDate>Thu, 30 Apr 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682772/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the warm, gentle hum of a quiet basement furnace, creating the perfect ambient backdrop for sleep, meditation, and deep relaxation. This soothing soundscape helps calm your mind, ease stress, and enhance focus for restful nights...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the warm, gentle hum of a quiet basement furnace, creating the perfect ambient backdrop for sleep, meditation, and deep relaxation. This soothing soundscape helps calm your mind, ease stress, and enhance focus for restful nights and peaceful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Surf Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-surf-sounds-10-hours-for-sleep-meditation-relaxation--70682730</link><description><![CDATA[Immerse yourself in soothing ocean surf sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682730</guid><pubDate>Wed, 29 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682730/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean surf sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean surf sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lawn Mower Droning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lawn-mower-droning-10-hours-for-sleep-meditation-relaxation--70682705</link><description><![CDATA[Drift into deep relaxation and restful sleep with the gentle drone of a lawn mower, creating a soothing ambient soundscape perfect for meditation, focus, and stress relief. Let this calming background noise help you unwind, concentrate, and find peaceful sleep naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682705</guid><pubDate>Tue, 28 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682705/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the gentle drone of a lawn mower, creating a soothing ambient soundscape perfect for meditation, focus, and stress relief. Let this calming background noise help you unwind, concentrate, and find...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the gentle drone of a lawn mower, creating a soothing ambient soundscape perfect for meditation, focus, and stress relief. Let this calming background noise help you unwind, concentrate, and find peaceful sleep naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing River Sounds and Gentle Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-river-sounds-and-gentle-flow-10-hours-for-sleep-meditation-relaxation--70682695</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle flow of soothing river sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the natural rhythm wash over you, helping you unwind, focus, and sleep better through tranquil, immersive nature audio.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682695</guid><pubDate>Mon, 27 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682695/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle flow of soothing river sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the natural rhythm wash over you, helping you unwind, focus, and sleep...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle flow of soothing river sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the natural rhythm wash over you, helping you unwind, focus, and sleep better through tranquil, immersive nature audio.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Engine Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-engine-ambience-10-hours-for-sleep-meditation-relaxation--70682684</link><description><![CDATA[Immerse yourself in soothing industrial engine ambience designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, enhancing focus, and creating a peaceful background for rest or mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682684</guid><pubDate>Sun, 26 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682684/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing industrial engine ambience designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, enhancing focus, and creating a peaceful background for rest or mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing industrial engine ambience designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, enhancing focus, and creating a peaceful background for rest or mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70682675</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle summer rainstorm ambience, perfect for meditation, stress relief, and creating a calming atmosphere. Let soothing rain sounds wash away distractions and help you rest, focus, or unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682675</guid><pubDate>Sat, 25 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682675/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle summer rainstorm ambience, perfect for meditation, stress relief, and creating a calming atmosphere. Let soothing rain sounds wash away distractions and help you rest, focus, or unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle summer rainstorm ambience, perfect for meditation, stress relief, and creating a calming atmosphere. Let soothing rain sounds wash away distractions and help you rest, focus, or unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--70682663</link><description><![CDATA[Immerse yourself in calming lakeside ambience perfect for sleep, meditation, and deep relaxation. Let gentle water sounds and peaceful nature tones soothe your mind, ease stress, and help you drift into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682663</guid><pubDate>Fri, 24 Apr 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682663/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming lakeside ambience perfect for sleep, meditation, and deep relaxation. Let gentle water sounds and peaceful nature tones soothe your mind, ease stress, and help you drift into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming lakeside ambience perfect for sleep, meditation, and deep relaxation. Let gentle water sounds and peaceful nature tones soothe your mind, ease stress, and help you drift into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves on a Mountain Lake Shore - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-on-a-mountain-lake-shore-10-hours-for-sleep-meditation-relaxation--70682651</link><description><![CDATA[Experience the calming sounds of gentle waves lapping a mountain lake shore, perfect for sleep, meditation, and deep relaxation. Let this peaceful ambient nature audio soothe your mind, reduce stress, and help you drift into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682651</guid><pubDate>Thu, 23 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682651/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sounds of gentle waves lapping a mountain lake shore, perfect for sleep, meditation, and deep relaxation. Let this peaceful ambient nature audio soothe your mind, reduce stress, and help you drift into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of gentle waves lapping a mountain lake shore, perfect for sleep, meditation, and deep relaxation. Let this peaceful ambient nature audio soothe your mind, reduce stress, and help you drift into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70682645</link><description><![CDATA[Experience the calming sounds of gentle rainfall, perfect for deep sleep, meditation, and relaxation. Let this soothing rain ambiance help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682645</guid><pubDate>Wed, 22 Apr 2026 09:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682645/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sounds of gentle rainfall, perfect for deep sleep, meditation, and relaxation. Let this soothing rain ambiance help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of gentle rainfall, perfect for deep sleep, meditation, and relaxation. Let this soothing rain ambiance help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Blue Haze Ambient Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-blue-haze-ambient-soundscape-10-hours-for-sleep-meditation-relaxation--70682638</link><description><![CDATA[Immerse yourself in a soothing blue haze of gentle rain and calming nature sounds, perfect for deep sleep, meditation, and relaxation. Let this tranquil ambient soundscape ease your mind, reduce stress, and create the ideal atmosphere for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682638</guid><pubDate>Tue, 21 Apr 2026 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682638/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in a soothing blue haze of gentle rain and calming nature sounds, perfect for deep sleep, meditation, and relaxation. Let this tranquil ambient soundscape ease your mind, reduce stress, and create the ideal atmosphere for restful...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in a soothing blue haze of gentle rain and calming nature sounds, perfect for deep sleep, meditation, and relaxation. Let this tranquil ambient soundscape ease your mind, reduce stress, and create the ideal atmosphere for restful nights and focused moments.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Campfire Ambience for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-campfire-ambience-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70682633</link><description><![CDATA[Drift into deep sleep and calm with soothing rainy campfire ambience, perfect for relaxation, meditation, and peaceful nights. Let gentle rain and crackling fire sounds create a tranquil atmosphere to help you sleep better, focus, and unwind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682633</guid><pubDate>Mon, 20 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682633/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep sleep and calm with soothing rainy campfire ambience, perfect for relaxation, meditation, and peaceful nights. Let gentle rain and crackling fire sounds create a tranquil atmosphere to help you sleep better, focus, and unwind.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and calm with soothing rainy campfire ambience, perfect for relaxation, meditation, and peaceful nights. Let gentle rain and crackling fire sounds create a tranquil atmosphere to help you sleep better, focus, and unwind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Over a Quiet Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-over-a-quiet-lake-10-hours-for-sleep-meditation-relaxation--70682624</link><description><![CDATA[Experience the soothing sound of gentle rainfall over a quiet lake, perfect for deep sleep, meditation, and relaxation. Let this calming rain ambiance help you unwind, focus, and drift peacefully into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682624</guid><pubDate>Sun, 19 Apr 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682624/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing sound of gentle rainfall over a quiet lake, perfect for deep sleep, meditation, and relaxation. Let this calming rain ambiance help you unwind, focus, and drift peacefully into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of gentle rainfall over a quiet lake, perfect for deep sleep, meditation, and relaxation. Let this calming rain ambiance help you unwind, focus, and drift peacefully into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Stream Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-stream-ambience-10-hours-for-sleep-meditation-relaxation--70682614</link><description><![CDATA[Immerse yourself in the calming flow of gentle stream sounds, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient audio soothe your mind, ease stress, and create a tranquil atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682614</guid><pubDate>Sat, 18 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682614/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming flow of gentle stream sounds, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient audio soothe your mind, ease stress, and create a tranquil atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming flow of gentle stream sounds, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient audio soothe your mind, ease stress, and create a tranquil atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Brook Sounds for Deep Sleep and Mindful Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-brook-sounds-for-deep-sleep-and-mindful-relaxation-10-hours-for-sleep-meditation-relaxation--70682611</link><description><![CDATA[Immerse yourself in calming brook sounds that promote deep sleep, relaxation, and mindfulness. Perfect for meditation, stress relief, or creating a peaceful ambiance to help you sleep better and focus more easily.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682611</guid><pubDate>Fri, 17 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682611/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming brook sounds that promote deep sleep, relaxation, and mindfulness. Perfect for meditation, stress relief, or creating a peaceful ambiance to help you sleep better and focus more easily.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming brook sounds that promote deep sleep, relaxation, and mindfulness. Perfect for meditation, stress relief, or creating a peaceful ambiance to help you sleep better and focus more easily.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Calmness and Rest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-calmness-and-rest-10-hours-for-sleep-meditation-relaxation--70682604</link><description><![CDATA[Immerse yourself in deep brown noise designed to promote calmness, restful sleep, and focused meditation. Perfect for relaxation, stress relief, and creating a peaceful ambient environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682604</guid><pubDate>Thu, 16 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682604/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise designed to promote calmness, restful sleep, and focused meditation. Perfect for relaxation, stress relief, and creating a peaceful ambient environment.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise designed to promote calmness, restful sleep, and focused meditation. Perfect for relaxation, stress relief, and creating a peaceful ambient environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Bend Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-bend-flow-10-hours-for-sleep-meditation-relaxation--70682597</link><description><![CDATA[Immerse yourself in the calming flow of tranquil river sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature audio ease your mind, reduce stress, and create a peaceful atmosphere for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682597</guid><pubDate>Wed, 15 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682597/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming flow of tranquil river sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature audio ease your mind, reduce stress, and create a peaceful atmosphere for restful nights and focused...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming flow of tranquil river sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature audio ease your mind, reduce stress, and create a peaceful atmosphere for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Under an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-under-an-umbrella-10-hours-for-sleep-meditation-relaxation--70682593</link><description><![CDATA[Experience gentle rainfall under an umbrella, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the calming rain noises help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682593</guid><pubDate>Tue, 14 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682593/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall under an umbrella, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the calming rain noises help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall under an umbrella, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the calming rain noises help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Windstorm Raging - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/powerful-windstorm-raging-10-hours-for-sleep-meditation-relaxation--70682589</link><description><![CDATA[Immerse yourself in the calming sounds of a powerful windstorm, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature soundscape help you unwind, focus, and find peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682589</guid><pubDate>Mon, 13 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682589/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a powerful windstorm, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature soundscape help you unwind, focus, and find peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a powerful windstorm, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature soundscape help you unwind, focus, and find peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Open Window Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambience-10-hours-for-sleep-meditation-relaxation--70682580</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle thunderstorm and open window ambience, perfect for meditation, stress relief, and creating a calming atmosphere. Let the soothing rain and natural sounds ease your mind and enhance focus or rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682580</guid><pubDate>Sun, 12 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682580/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle thunderstorm and open window ambience, perfect for meditation, stress relief, and creating a calming atmosphere. Let the soothing rain and natural sounds ease your mind and enhance focus or rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle thunderstorm and open window ambience, perfect for meditation, stress relief, and creating a calming atmosphere. Let the soothing rain and natural sounds ease your mind and enhance focus or rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-sounds-10-hours-for-sleep-meditation-relaxation--70682577</link><description><![CDATA[Immerse yourself in gentle pebble brook sounds designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for calming anxiety, enhancing focus, or creating a peaceful ambient backdrop for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682577</guid><pubDate>Sat, 11 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682577/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle pebble brook sounds designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for calming anxiety, enhancing focus, or creating a peaceful ambient backdrop for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle pebble brook sounds designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for calming anxiety, enhancing focus, or creating a peaceful ambient backdrop for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70682572</link><description><![CDATA[Immerse yourself in soothing waterfall sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient atmosphere anytime you need restful focus or tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682572</guid><pubDate>Fri, 10 Apr 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682572/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient atmosphere anytime you need restful focus or tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient atmosphere anytime you need restful focus or tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River and Serene Lake Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-and-serene-lake-sounds-10-hours-for-sleep-meditation-relaxation--70682561</link><description><![CDATA[Immerse yourself in calming river and serene lake sounds, perfect for deep sleep, meditation, and relaxation. Let the gentle flow of nature create a peaceful ambient backdrop to help you unwind, focus, and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682561</guid><pubDate>Thu, 09 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682561/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming river and serene lake sounds, perfect for deep sleep, meditation, and relaxation. Let the gentle flow of nature create a peaceful ambient backdrop to help you unwind, focus, and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming river and serene lake sounds, perfect for deep sleep, meditation, and relaxation. Let the gentle flow of nature create a peaceful ambient backdrop to help you unwind, focus, and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70682554</link><description><![CDATA[Immerse yourself in steady, soothing rain sounds without thunder, perfect for deep sleep, meditation, and relaxation. Let this calming rain ambiance help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682554</guid><pubDate>Wed, 08 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682554/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in steady, soothing rain sounds without thunder, perfect for deep sleep, meditation, and relaxation. Let this calming rain ambiance help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in steady, soothing rain sounds without thunder, perfect for deep sleep, meditation, and relaxation. Let this calming rain ambiance help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rustling Old Pirate Ship Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rustling-old-pirate-ship-ambience-10-hours-for-sleep-meditation-relaxation--70682548</link><description><![CDATA[Immerse yourself in the soothing rustle of an old pirate ship, offering calming ambient sounds perfect for sleep, meditation, and deep relaxation. Let this tranquil audio transport you to peaceful rest and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682548</guid><pubDate>Tue, 07 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682548/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing rustle of an old pirate ship, offering calming ambient sounds perfect for sleep, meditation, and deep relaxation. Let this tranquil audio transport you to peaceful rest and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing rustle of an old pirate ship, offering calming ambient sounds perfect for sleep, meditation, and deep relaxation. Let this tranquil audio transport you to peaceful rest and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-flow-10-hours-for-sleep-meditation-relaxation--70682541</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle flow of tranquil river sounds, perfect for meditation, stress relief, and creating a calm ambient atmosphere. Let soothing nature sounds help you unwind, focus, and rest effortlessly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682541</guid><pubDate>Mon, 06 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682541/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle flow of tranquil river sounds, perfect for meditation, stress relief, and creating a calm ambient atmosphere. Let soothing nature sounds help you unwind, focus, and rest effortlessly.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle flow of tranquil river sounds, perfect for meditation, stress relief, and creating a calm ambient atmosphere. Let soothing nature sounds help you unwind, focus, and rest effortlessly.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity: Gentle Nature Sounds at Sunrise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-gentle-nature-sounds-at-sunrise-10-hours-for-sleep-meditation-relaxation--70682533</link><description><![CDATA[Experience the peaceful calm of gentle nature sounds at sunrise, perfect for sleep, meditation, and deep relaxation. Let soothing rain, soft birdsong, and tranquil ambient noise guide you into restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682533</guid><pubDate>Sun, 05 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682533/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the peaceful calm of gentle nature sounds at sunrise, perfect for sleep, meditation, and deep relaxation. Let soothing rain, soft birdsong, and tranquil ambient noise guide you into restful sleep and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Experience the peaceful calm of gentle nature sounds at sunrise, perfect for sleep, meditation, and deep relaxation. Let soothing rain, soft birdsong, and tranquil ambient noise guide you into restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of a Quiet Bowling Alley Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-a-quiet-bowling-alley-ambience-10-hours-for-sleep-meditation-relaxation--70682526</link><description><![CDATA[Immerse yourself in the gentle ambience of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. This calming soundscape helps soothe your mind, reduce stress, and create a peaceful atmosphere for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682526</guid><pubDate>Sat, 04 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682526/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle ambience of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. This calming soundscape helps soothe your mind, reduce stress, and create a peaceful atmosphere for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle ambience of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. This calming soundscape helps soothe your mind, reduce stress, and create a peaceful atmosphere for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Tapping on a Windowpane - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-tapping-on-a-windowpane-10-hours-for-sleep-meditation-relaxation--70682520</link><description><![CDATA[Experience the soothing sound of gentle rainfall tapping on a windowpane, perfect for deep sleep, meditation, and relaxation. Let this calming rain ambiance melt away stress and create a peaceful atmosphere for restful nights and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682520</guid><pubDate>Fri, 03 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682520/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing sound of gentle rainfall tapping on a windowpane, perfect for deep sleep, meditation, and relaxation. Let this calming rain ambiance melt away stress and create a peaceful atmosphere for restful nights and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of gentle rainfall tapping on a windowpane, perfect for deep sleep, meditation, and relaxation. Let this calming rain ambiance melt away stress and create a peaceful atmosphere for restful nights and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing White Noise Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-white-noise-soundscape-10-hours-for-sleep-meditation-relaxation--70682509</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with soothing white noise and calming rain sounds, perfect for meditation, stress relief, and focus. Let this tranquil ambient soundscape create a serene atmosphere to help you unwind and sleep better naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682509</guid><pubDate>Thu, 02 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682509/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with soothing white noise and calming rain sounds, perfect for meditation, stress relief, and focus. Let this tranquil ambient soundscape create a serene atmosphere to help you unwind and sleep better...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with soothing white noise and calming rain sounds, perfect for meditation, stress relief, and focus. Let this tranquil ambient soundscape create a serene atmosphere to help you unwind and sleep better naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70682505</link><description><![CDATA[Immerse yourself in the soothing sounds of gentle rainfall on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let this calming rain ambiance help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682505</guid><pubDate>Wed, 01 Apr 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682505/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of gentle rainfall on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let this calming rain ambiance help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of gentle rainfall on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let this calming rain ambiance help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Surf Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-surf-sounds-10-hours-for-sleep-meditation-relaxation--70682502</link><description><![CDATA[Immerse yourself in soothing ocean surf sounds perfect for sleep, meditation, and deep relaxation. Let the calming waves create a peaceful ambiance that helps you unwind, focus, and drift into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682502</guid><pubDate>Tue, 31 Mar 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682502/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean surf sounds perfect for sleep, meditation, and deep relaxation. Let the calming waves create a peaceful ambiance that helps you unwind, focus, and drift into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean surf sounds perfect for sleep, meditation, and deep relaxation. Let the calming waves create a peaceful ambiance that helps you unwind, focus, and drift into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-10-hours-for-sleep-meditation-relaxation--70682497</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds perfect for sleep, meditation, and deep relaxation. Let the calming ambient waves help you unwind, focus, and drift into peaceful rest naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682497</guid><pubDate>Mon, 30 Mar 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682497/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds perfect for sleep, meditation, and deep relaxation. Let the calming ambient waves help you unwind, focus, and drift into peaceful rest naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds perfect for sleep, meditation, and deep relaxation. Let the calming ambient waves help you unwind, focus, and drift into peaceful rest naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70682493</link><description><![CDATA[Unwind with the gentle flow of a peaceful stream into Lake Michigan, creating a soothing ambient backdrop perfect for sleep, meditation, and deep relaxation. Let the calming sounds of nature ease your mind and help you drift into restful sleep or focused calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682493</guid><pubDate>Sun, 29 Mar 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682493/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Unwind with the gentle flow of a peaceful stream into Lake Michigan, creating a soothing ambient backdrop perfect for sleep, meditation, and deep relaxation. Let the calming sounds of nature ease your mind and help you drift into restful sleep or...</itunes:subtitle><itunes:summary><![CDATA[Unwind with the gentle flow of a peaceful stream into Lake Michigan, creating a soothing ambient backdrop perfect for sleep, meditation, and deep relaxation. Let the calming sounds of nature ease your mind and help you drift into restful sleep or focused calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids in a Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-in-a-storm-10-hours-for-sleep-meditation-relaxation--70682490</link><description><![CDATA[Immerse yourself in the soothing sounds of rushing rapids and stormy rain to relax your mind, ease stress, and drift into deep, peaceful sleep. Perfect for meditation, focus, or calming background ambiance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682490</guid><pubDate>Sat, 28 Mar 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682490/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of rushing rapids and stormy rain to relax your mind, ease stress, and drift into deep, peaceful sleep. Perfect for meditation, focus, or calming background ambiance.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of rushing rapids and stormy rain to relax your mind, ease stress, and drift into deep, peaceful sleep. Perfect for meditation, focus, or calming background ambiance.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Rain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-rain-sounds-10-hours-for-sleep-meditation-relaxation--70682486</link><description><![CDATA[Experience gentle thunderstorm and rain sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let this soothing rain noise help you unwind, focus, and drift into restful, restorative sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682486</guid><pubDate>Fri, 27 Mar 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682486/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle thunderstorm and rain sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let this soothing rain noise help you unwind, focus, and drift into restful, restorative sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunderstorm and rain sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let this soothing rain noise help you unwind, focus, and drift into restful, restorative sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Tapping in a Serene Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-tapping-in-a-serene-forest-10-hours-for-sleep-meditation-relaxation--70682484</link><description><![CDATA[Immerse yourself in the gentle tapping of a woodpecker amid a serene forest, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let these natural rhythms calm your mind, enhance focus, and help you unwind effortlessly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682484</guid><pubDate>Thu, 26 Mar 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682484/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle tapping of a woodpecker amid a serene forest, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let these natural rhythms calm your mind, enhance focus, and help you unwind...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle tapping of a woodpecker amid a serene forest, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let these natural rhythms calm your mind, enhance focus, and help you unwind effortlessly.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Evening Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-evening-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70682479</link><description><![CDATA[Experience the soothing calm of a gentle evening thunderstorm, perfect for deep sleep, meditation, and relaxation. Let the natural rain and ambient thunder sounds help you unwind, focus, and drift peacefully into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682479</guid><pubDate>Wed, 25 Mar 2026 09:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682479/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing calm of a gentle evening thunderstorm, perfect for deep sleep, meditation, and relaxation. Let the natural rain and ambient thunder sounds help you unwind, focus, and drift peacefully into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing calm of a gentle evening thunderstorm, perfect for deep sleep, meditation, and relaxation. Let the natural rain and ambient thunder sounds help you unwind, focus, and drift peacefully into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Hospital Fan Whir - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-hospital-fan-whir-10-hours-for-sleep-meditation-relaxation--70682473</link><description><![CDATA[Experience the soothing hum of a gentle hospital fan to help you relax, meditate, and drift into deep, restful sleep. This calming ambient sound creates a peaceful atmosphere perfect for stress relief, focus, and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682473</guid><pubDate>Tue, 24 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682473/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing hum of a gentle hospital fan to help you relax, meditate, and drift into deep, restful sleep. This calming ambient sound creates a peaceful atmosphere perfect for stress relief, focus, and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing hum of a gentle hospital fan to help you relax, meditate, and drift into deep, restful sleep. This calming ambient sound creates a peaceful atmosphere perfect for stress relief, focus, and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rain-ambience-10-hours-for-sleep-meditation-relaxation--70682469</link><description><![CDATA[Experience the soothing sound of gentle river rain, perfect for deep sleep, meditation, and relaxation. This calming ambient rain noise helps ease your mind, reduce stress, and create a peaceful atmosphere for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682469</guid><pubDate>Mon, 23 Mar 2026 09:00:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682469/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing sound of gentle river rain, perfect for deep sleep, meditation, and relaxation. This calming ambient rain noise helps ease your mind, reduce stress, and create a peaceful atmosphere for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of gentle river rain, perfect for deep sleep, meditation, and relaxation. This calming ambient rain noise helps ease your mind, reduce stress, and create a peaceful atmosphere for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-waves-10-hours-for-sleep-meditation-relaxation--70682462</link><description><![CDATA[Immerse yourself in the soothing sounds of flowing river waves, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682462</guid><pubDate>Sun, 22 Mar 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682462/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of flowing river waves, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of flowing river waves, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sounds of a Grand Park Fountain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sounds-of-a-grand-park-fountain-10-hours-for-sleep-meditation-relaxation--70682459</link><description><![CDATA[Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. This calming ambient audio creates a peaceful atmosphere to help reduce stress, improve focus, and promote restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682459</guid><pubDate>Sat, 21 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682459/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. This calming ambient audio creates a peaceful atmosphere to help reduce stress, improve focus, and promote restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. This calming ambient audio creates a peaceful atmosphere to help reduce stress, improve focus, and promote restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70682456</link><description><![CDATA[Unwind by the gentle crackle of a lakeside campfire, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient soundscape calm your mind, ease stress, and create a peaceful atmosphere for restful sleep or focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682456</guid><pubDate>Fri, 20 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682456/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Unwind by the gentle crackle of a lakeside campfire, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient soundscape calm your mind, ease stress, and create a peaceful atmosphere for restful sleep or focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Unwind by the gentle crackle of a lakeside campfire, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient soundscape calm your mind, ease stress, and create a peaceful atmosphere for restful sleep or focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70682451</link><description><![CDATA[Immerse yourself in gentle rain sounds designed to promote deep sleep, relaxation, and meditation. Let this soothing ambient rain noise help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682451</guid><pubDate>Thu, 19 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682451/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rain sounds designed to promote deep sleep, relaxation, and meditation. Let this soothing ambient rain noise help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain sounds designed to promote deep sleep, relaxation, and meditation. Let this soothing ambient rain noise help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Nighttime Park Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-nighttime-park-ambience-10-hours-for-sleep-meditation-relaxation--70682447</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with soothing nighttime park ambience, perfect for meditation, stress relief, and calming your mind. Let gentle nature sounds create a tranquil atmosphere that helps you unwind, focus, and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682447</guid><pubDate>Wed, 18 Mar 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682447/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with soothing nighttime park ambience, perfect for meditation, stress relief, and calming your mind. Let gentle nature sounds create a tranquil atmosphere that helps you unwind, focus, and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with soothing nighttime park ambience, perfect for meditation, stress relief, and calming your mind. Let gentle nature sounds create a tranquil atmosphere that helps you unwind, focus, and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-an-umbrella-10-hours-for-sleep-meditation-relaxation--70682444</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle sound of rain on an umbrella, creating a calming ambient backdrop perfect for meditation, stress relief, and restful nights. Let this soothing rain ambiance help you unwind, focus, and sleep better naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682444</guid><pubDate>Tue, 17 Mar 2026 10:18:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682444/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the gentle sound of rain on an umbrella, creating a calming ambient backdrop perfect for meditation, stress relief, and restful nights. Let this soothing rain ambiance help you unwind, focus, and...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle sound of rain on an umbrella, creating a calming ambient backdrop perfect for meditation, stress relief, and restful nights. Let this soothing rain ambiance help you unwind, focus, and sleep better naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warm Furnace Ambience in a Quiet Basement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/warm-furnace-ambience-in-a-quiet-basement-10-hours-for-sleep-meditation-relaxation--70682442</link><description><![CDATA[Experience the cozy warmth of a quiet basement furnace ambience, perfect for deep sleep, meditation, and relaxation. Let this soothing, gentle background sound create a peaceful atmosphere to help you unwind, focus, and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70682442</guid><pubDate>Tue, 17 Mar 2026 10:18:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70682442/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the cozy warmth of a quiet basement furnace ambience, perfect for deep sleep, meditation, and relaxation. Let this soothing, gentle background sound create a peaceful atmosphere to help you unwind, focus, and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Experience the cozy warmth of a quiet basement furnace ambience, perfect for deep sleep, meditation, and relaxation. Let this soothing, gentle background sound create a peaceful atmosphere to help you unwind, focus, and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Beneath an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-beneath-an-umbrella-10-hours-for-sleep-meditation-relaxation--70579363</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rainfall sounds beneath an umbrella, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the soothing rain guide you to restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70579363</guid><pubDate>Mon, 16 Mar 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70579363/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle rainfall sounds beneath an umbrella, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the soothing rain guide you to restful sleep and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rainfall sounds beneath an umbrella, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the soothing rain guide you to restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--70579362</link><description><![CDATA[Immerse yourself in gentle stream murmurs and soothing nature sounds designed to enhance sleep, relaxation, and meditation. Perfect for calming the mind, easing stress, and creating a peaceful ambiance for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70579362</guid><pubDate>Sat, 14 Mar 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70579362/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle stream murmurs and soothing nature sounds designed to enhance sleep, relaxation, and meditation. Perfect for calming the mind, easing stress, and creating a peaceful ambiance for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream murmurs and soothing nature sounds designed to enhance sleep, relaxation, and meditation. Perfect for calming the mind, easing stress, and creating a peaceful ambiance for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds for Deep Relaxation and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-for-deep-relaxation-and-calm-10-hours-for-sleep-meditation-relaxation--70579361</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, restful sleep, and focused meditation. Perfect for calming the mind, easing anxiety, and creating a peaceful ambiance for sleep, study, or mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70579361</guid><pubDate>Thu, 12 Mar 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70579361/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, restful sleep, and focused meditation. Perfect for calming the mind, easing anxiety, and creating a peaceful ambiance for sleep, study, or mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, restful sleep, and focused meditation. Perfect for calming the mind, easing anxiety, and creating a peaceful ambiance for sleep, study, or mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calming-river-flow-10-hours-for-sleep-meditation-relaxation--70579359</link><description><![CDATA[Immerse yourself in the soothing flow of calming river sounds, perfect for deep sleep, meditation, and relaxation. Let this gentle ambient nature soundscape ease your mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70579359</guid><pubDate>Tue, 10 Mar 2026 21:36:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70579359/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing flow of calming river sounds, perfect for deep sleep, meditation, and relaxation. Let this gentle ambient nature soundscape ease your mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing flow of calming river sounds, perfect for deep sleep, meditation, and relaxation. Let this gentle ambient nature soundscape ease your mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>bedtime sounds,calming rain,gentle rain,nature sounds,nighttime sounds,peaceful sleep,rain ambiance,rain meditation,rain noise,rain sounds,relaxation audio,relax rain,sleep aid,sleep better,sleep faster,sleep therapy,sleep well,soothing rain,tranquil audio,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleeping Aid - Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sleeping-aid-thunderstorm-10-hours-for-sleep-meditation-relaxation--57167023</link><description><![CDATA[Drift into deep, restorative sleep with this soothing ambient soundscape designed for meditation, relaxation, and stress relief. This episode features gently layered natural textures —crafted to quiet the mind and calm the nervous system. Perfect for bedtime routines, insomnia relief, yoga, mindfulness practice, or simply unwinding after a long day, these uninterrupted sleep sounds help reduce anxiety, improve focus, and create a peaceful environment for rest. Press play, close your eyes, and let the tranquil audio atmosphere guide you into a state of deep relaxation and natural, effortless sleep.]]></description><guid isPermaLink="false">8e7360cf-d2ce-40b3-bee0-aca46b184627</guid><pubDate>Mon, 09 Mar 2026 22:50:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167023/apo7633379109.mp3" length="594696568" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep, restorative sleep with this soothing ambient soundscape designed for meditation, relaxation, and stress relief. This episode features gently layered natural textures —crafted to quiet the mind and calm the nervous system. Perfect for...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, restorative sleep with this soothing ambient soundscape designed for meditation, relaxation, and stress relief. This episode features gently layered natural textures —crafted to quiet the mind and calm the nervous system. Perfect for bedtime routines, insomnia relief, yoga, mindfulness practice, or simply unwinding after a long day, these uninterrupted sleep sounds help reduce anxiety, improve focus, and create a peaceful environment for rest. Press play, close your eyes, and let the tranquil audio atmosphere guide you into a state of deep relaxation and natural, effortless sleep.]]></itunes:summary><itunes:duration>37160</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--58875838</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection; hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58875838</guid><pubDate>Fri, 06 Mar 2026 18:40:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58875838/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3137fd94-c348-48ca-b09a-5316f85b16b2/3137fd94-c348-48ca-b09a-5316f85b16b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3137fd94-c348-48ca-b09a-5316f85b16b2/3137fd94-c348-48ca-b09a-5316f85b16b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3137fd94-c348-48ca-b09a-5316f85b16b2/3137fd94-c348-48ca-b09a-5316f85b16b2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection; hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection; hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Falls - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-falls-10-hours-for-sleep-meditation-relaxation--57167132</link><description><![CDATA[Gentle Falls - 10 Hours for Sleep, Meditation, &amp; Relaxation --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">0cdde550-9582-42a5-a28f-02da311d15ee</guid><pubDate>Mon, 02 Mar 2026 15:50:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167132/apo5514691576.mp3" length="622750018" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Gentle Falls - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation --- Support this podcast: https://podcasters.spotify.com/pod/show/dan-foster6/support</itunes:subtitle><itunes:summary><![CDATA[Gentle Falls - 10 Hours for Sleep, Meditation, &amp; Relaxation --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>38913</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunder and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunder-and-rain-10-hours-for-sleep-meditation-relaxation--57689697</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57689697</guid><pubDate>Fri, 27 Feb 2026 18:05:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57689697/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4e059949-3b7a-4d83-aa79-eff99214155d/4e059949-3b7a-4d83-aa79-eff99214155d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4e059949-3b7a-4d83-aa79-eff99214155d/4e059949-3b7a-4d83-aa79-eff99214155d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4e059949-3b7a-4d83-aa79-eff99214155d/4e059949-3b7a-4d83-aa79-eff99214155d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--58417481</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58417481</guid><pubDate>Wed, 25 Feb 2026 14:50:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58417481/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cf8683c4-4a64-4bdf-8bdd-395eb6df24dd/cf8683c4-4a64-4bdf-8bdd-395eb6df24dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cf8683c4-4a64-4bdf-8bdd-395eb6df24dd/cf8683c4-4a64-4bdf-8bdd-395eb6df24dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cf8683c4-4a64-4bdf-8bdd-395eb6df24dd/cf8683c4-4a64-4bdf-8bdd-395eb6df24dd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--57167146</link><description><![CDATA[Check out our ad free subscription: <a href="http://www.adfreesounds.com/" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium, 10 Hour Sounds Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">9af555c6-4d66-424f-a443-3e879f4a34ce</guid><pubDate>Tue, 24 Feb 2026 01:02:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167146/apo8868030160.mp3" length="587533901" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription: http://www.adfreesounds.com/ for our Premium, 10 Hour Sounds Steady Rain - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation --- Support this podcast: https://podcasters.spotify.com/pod/show/dan-foster6/support</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription: <a href="http://www.adfreesounds.com/" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium, 10 Hour Sounds Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36712</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Light Rain - 10 hours for sleep,meditation &amp; relaxation</title><link>https://www.spreaker.com/episode/light-rain-10-hours-for-sleep-meditation-relaxation--57167111</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website  --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">bc1c8e1c-31d9-4215-8e0b-83f2534d22df</guid><pubDate>Sat, 21 Feb 2026 15:50:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167111/apo6602211298.mp3" length="609326355" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our website  --- Support this podcast: https://podcasters.spotify.com/pod/show/dan-foster6/support</itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website  --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>38074</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-10-hours-for-sleep-meditation-relaxation--57167159</link><description><![CDATA[Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">ba9fc33c-3e4f-4e07-89b0-a90daf8ae8c9</guid><pubDate>Thu, 19 Feb 2026 03:05:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167159/apo5550810638.mp3" length="575353447" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Thunderstorm - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation --- Support this podcast: https://podcasters.spotify.com/pod/show/dan-foster6/support</itunes:subtitle><itunes:summary><![CDATA[Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>35951</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42194334b2c3f701e726b00a4464f4d8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bonfire on the Beach - 2 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bonfire-on-the-beach-2-hours-for-sleep-meditation-relaxation--57167076</link><description><![CDATA[Check out our ad free subscription: <a href="http://adfreesounds.com/" target="_blank" rel="noreferrer noopener">adfreesounds.com</a> View our full collection of podcasts at our website: https://www.solgoodmedia.com or YouTube channel: <a href="https://www.solgood.org/subscribe" target="_blank" rel="noreferrer noopener">https://www.solgood.org/subscribe</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">4ef8738d-7cf9-4d5f-947e-e72afa0d9a82</guid><pubDate>Mon, 16 Feb 2026 17:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167076/apo3170221343.mp3" length="117933099" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription: http://adfreesounds.com/ View our full collection of podcasts at our website: https://www.solgoodmedia.com or YouTube channel: https://www.solgood.org/subscribe --- Support this podcast:...</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription: <a href="http://adfreesounds.com/" target="_blank" rel="noreferrer noopener">adfreesounds.com</a> View our full collection of podcasts at our website: https://www.solgoodmedia.com or YouTube channel: <a href="https://www.solgood.org/subscribe" target="_blank" rel="noreferrer noopener">https://www.solgood.org/subscribe</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>7362</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--57167120</link><description><![CDATA[Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation.  Check out our ad free subscription: <a href="http://adfreesounds.com/" target="_blank" rel="noreferrer noopener">adfreesounds.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">fe5b8f60-6acd-42b0-8e51-e0837511c54e</guid><pubDate>Sat, 14 Feb 2026 15:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167120/apo2797743877.mp3" length="587533551" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Steady Rain - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation.  Check out our ad free subscription: http://adfreesounds.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/dan-foster6/support</itunes:subtitle><itunes:summary><![CDATA[Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation.  Check out our ad free subscription: <a href="http://adfreesounds.com/" target="_blank" rel="noreferrer noopener">adfreesounds.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36712</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fire By The River (video - Spotify only) 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fire-by-the-river-video-spotify-only-1-hour-for-sleep-meditation-relaxation--57167020</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts ]]></description><guid isPermaLink="false">cc0d7b76-a7ec-4d5d-8f0c-82a4c68bfe80</guid><pubDate>Sat, 14 Feb 2026 15:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167020/apo7420380420.mp3" length="58812726" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts </itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts ]]></itunes:summary><itunes:duration>3667</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--61355022</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355022</guid><pubDate>Fri, 13 Feb 2026 13:20:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355022/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0583f035-6ed0-4f65-a1da-7b1048cff69d/0583f035-6ed0-4f65-a1da-7b1048cff69d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0583f035-6ed0-4f65-a1da-7b1048cff69d/0583f035-6ed0-4f65-a1da-7b1048cff69d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0583f035-6ed0-4f65-a1da-7b1048cff69d/0583f035-6ed0-4f65-a1da-7b1048cff69d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--61356296</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356296</guid><pubDate>Thu, 12 Feb 2026 16:40:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356296/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6dec5b3-c89d-4fc3-8682-b51168f898f0/a6dec5b3-c89d-4fc3-8682-b51168f898f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6dec5b3-c89d-4fc3-8682-b51168f898f0/a6dec5b3-c89d-4fc3-8682-b51168f898f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6dec5b3-c89d-4fc3-8682-b51168f898f0/a6dec5b3-c89d-4fc3-8682-b51168f898f0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--61354976</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354976</guid><pubDate>Tue, 10 Feb 2026 16:50:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354976/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6277fd12-fa09-4587-b7f8-fb62a7af416e/6277fd12-fa09-4587-b7f8-fb62a7af416e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6277fd12-fa09-4587-b7f8-fb62a7af416e/6277fd12-fa09-4587-b7f8-fb62a7af416e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6277fd12-fa09-4587-b7f8-fb62a7af416e/6277fd12-fa09-4587-b7f8-fb62a7af416e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--61352966</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352966</guid><pubDate>Mon, 09 Feb 2026 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352966/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/429f4a09-be73-41d2-be84-9b0165928d30/429f4a09-be73-41d2-be84-9b0165928d30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/429f4a09-be73-41d2-be84-9b0165928d30/429f4a09-be73-41d2-be84-9b0165928d30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/429f4a09-be73-41d2-be84-9b0165928d30/429f4a09-be73-41d2-be84-9b0165928d30.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--61356344</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356344</guid><pubDate>Sat, 07 Feb 2026 18:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356344/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ef1e77c-484f-4257-b39b-2ee51fabdf33/9ef1e77c-484f-4257-b39b-2ee51fabdf33.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ef1e77c-484f-4257-b39b-2ee51fabdf33/9ef1e77c-484f-4257-b39b-2ee51fabdf33.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ef1e77c-484f-4257-b39b-2ee51fabdf33/9ef1e77c-484f-4257-b39b-2ee51fabdf33.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-in-nature-10-hours-for-sleep-meditation-relaxation--57167570</link><description><![CDATA[Heavy Rain in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">0f196116-86f5-4be8-8f3f-6133e84fca27</guid><pubDate>Wed, 04 Feb 2026 16:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167570/apo1105023629.mp3" length="738709900" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Heavy Rain in Nature - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation --- Support this podcast: https://podcasters.spotify.com/pod/show/dan-foster6/support</itunes:subtitle><itunes:summary><![CDATA[Heavy Rain in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36929</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42194334b2c3f701e726b00a4464f4d8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Ocean Shoreline - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-ocean-shoreline-10-hours-for-sleep-meditation-relaxation--57167523</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">cdacb4e6-6af4-4da9-930c-70e75a828558</guid><pubDate>Sun, 25 Jan 2026 16:55:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167523/apo8597866679.mp3" length="371474247" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>37134</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42194334b2c3f701e726b00a4464f4d8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on a Tin Roof - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-a-tin-roof-10-hours-for-sleep-meditation-relaxation--57167543</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">7ea880b1-a67e-4520-adfe-1509c3c47092</guid><pubDate>Sat, 24 Jan 2026 18:05:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167543/apo5588206085.mp3" length="361575133" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>36144</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42194334b2c3f701e726b00a4464f4d8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-rain-10-hours-for-sleep-meditation-relaxation--57167550</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">f7cfff35-38e6-4a1c-91e7-5334e1da5d08</guid><pubDate>Thu, 22 Jan 2026 12:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167550/apo3427727766.mp3" length="373810077" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>37367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42194334b2c3f701e726b00a4464f4d8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Falls (video - Spotify only) 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-falls-video-spotify-only-1-hour-for-sleep-meditation-relaxation--57166999</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">4dcfa33f-1c08-4a0e-bbfa-9a3eec18b70b</guid><pubDate>Wed, 21 Jan 2026 20:20:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166999/apo7526405522.mp3" length="62402149" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>3892</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--57167554</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">29f77203-9fa9-4da5-b273-722e336a7ee1</guid><pubDate>Wed, 21 Jan 2026 15:50:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167554/apo5121181609.mp3" length="731790020" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>36583</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42194334b2c3f701e726b00a4464f4d8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainforest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainforest-10-hours-for-sleep-meditation-relaxation--57167586</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">0254e23c-408e-42bd-9fd2-9c4ea73539fd</guid><pubDate>Tue, 20 Jan 2026 13:50:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167586/apo2527884393.mp3" length="450109357" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>37498</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42194334b2c3f701e726b00a4464f4d8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beach Bonfire - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beach-bonfire-10-hours-for-sleep-meditation-relaxation--57167547</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">073da382-42ae-470d-914a-7c569cafc292</guid><pubDate>Mon, 19 Jan 2026 16:05:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167547/apo2579854833.mp3" length="368235032" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>36810</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42194334b2c3f701e726b00a4464f4d8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Country Night Crickets - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/country-night-crickets-10-hours-for-sleep-meditation-relaxation--57167578</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">279fa85b-3349-4007-9b01-26e6ca386f74</guid><pubDate>Sun, 18 Jan 2026 16:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167578/apo1831849765.mp3" length="725075035" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>36247</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lake-waves-10-hours-for-sleep-meditation-relaxation--57167573</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">482407cc-b3d5-46d8-b66e-b5150843c266</guid><pubDate>Sun, 18 Jan 2026 16:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167573/apo9682249344.mp3" length="742777676" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>37132</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--57167564</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">ef9a2251-377f-4836-a3c4-add3e147ac96</guid><pubDate>Sat, 17 Jan 2026 15:20:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167564/apo4395244340.mp3" length="607297219" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>37948</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Brook - 10 Hours for Sleep, Meditation, &amp; 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Relaxation --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>35951</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing River (video - Spotify only) 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/relaxing-river-video-spotify-only-1-hour-for-sleep-meditation-relaxation--57167022</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">9fc90830-747b-4d78-a901-4b621245d1d1</guid><pubDate>Wed, 14 Jan 2026 13:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167022/apo3802846715.mp3" length="58735398" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>3663</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-10-hours-for-sleep-meditation-relaxation--57167567</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>]]></description><guid isPermaLink="false">643804f1-1be3-49ef-8d18-316de87b9354</guid><pubDate>Tue, 13 Jan 2026 16:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167567/apo8206011860.mp3" length="738709864" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgoodmedia.com</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>]]></itunes:summary><itunes:duration>36929</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-10-hours-for-sleep-meditation-relaxation--57167566</link><description><![CDATA[See our full catalog of sounds at https://solgoodsounds.com/ <br />]]></description><guid isPermaLink="false">fd43c0e1-4766-4fdf-a492-1d79adf79b43</guid><pubDate>Tue, 13 Jan 2026 04:10:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167566/apo3212305578.mp3" length="599968349" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>See our full catalog of sounds at https://solgoodsounds.com/ </itunes:subtitle><itunes:summary><![CDATA[See our full catalog of sounds at https://solgoodsounds.com/ <br />]]></itunes:summary><itunes:duration>37490</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61366452</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61366452</guid><pubDate>Mon, 12 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61366452/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--61366381</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61366381</guid><pubDate>Thu, 08 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61366381/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--61366351</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61366351</guid><pubDate>Wed, 07 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61366351/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61366330</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61366330</guid><pubDate>Tue, 06 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61366330/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61366313</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61366313</guid><pubDate>Mon, 05 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61366313/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--61366051</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61366051</guid><pubDate>Sun, 04 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61366051/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61366040</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61366040</guid><pubDate>Sat, 03 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61366040/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61366031</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61366031</guid><pubDate>Fri, 02 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61366031/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61365753</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61365753</guid><pubDate>Thu, 01 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61365753/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61365418</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61365418</guid><pubDate>Wed, 31 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61365418/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61365343</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61365343</guid><pubDate>Tue, 30 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61365343/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61365301</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61365301</guid><pubDate>Mon, 29 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61365301/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--61365281</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61365281</guid><pubDate>Sun, 28 Dec 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61365281/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61364980</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61364980</guid><pubDate>Sat, 27 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61364980/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--61364952</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61364952</guid><pubDate>Fri, 26 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61364952/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--61364594</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61364594</guid><pubDate>Wed, 24 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61364594/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--61364572</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61364572</guid><pubDate>Tue, 23 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61364572/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--61364559</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61364559</guid><pubDate>Mon, 22 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61364559/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--61364214</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61364214</guid><pubDate>Sun, 21 Dec 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61364214/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--61363873</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61363873</guid><pubDate>Sat, 20 Dec 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61363873/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--61363850</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61363850</guid><pubDate>Fri, 19 Dec 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61363850/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--61363784</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61363784</guid><pubDate>Thu, 18 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61363784/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61363768</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61363768</guid><pubDate>Wed, 17 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61363768/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--61363396</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61363396</guid><pubDate>Tue, 16 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61363396/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--61363002</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61363002</guid><pubDate>Mon, 15 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61363002/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61362975</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61362975</guid><pubDate>Sun, 14 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61362975/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61362946</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61362946</guid><pubDate>Fri, 12 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61362946/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--61362619</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61362619</guid><pubDate>Thu, 11 Dec 2025 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61362619/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--61362614</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61362614</guid><pubDate>Wed, 10 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61362614/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61362254</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61362254</guid><pubDate>Tue, 09 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61362254/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--61362226</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61362226</guid><pubDate>Mon, 08 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61362226/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--61362212</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61362212</guid><pubDate>Sun, 07 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61362212/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--61361849</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61361849</guid><pubDate>Sat, 06 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61361849/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61361840</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61361840</guid><pubDate>Fri, 05 Dec 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61361840/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--61361511</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61361511</guid><pubDate>Thu, 04 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61361511/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61361062</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61361062</guid><pubDate>Sun, 30 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61361062/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61360571</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61360571</guid><pubDate>Thu, 27 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61360571/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61360564</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61360564</guid><pubDate>Wed, 26 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61360564/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--61360004</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61360004</guid><pubDate>Tue, 25 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61360004/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61359931</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61359931</guid><pubDate>Mon, 24 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61359931/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--61359549</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61359549</guid><pubDate>Sun, 23 Nov 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61359549/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61359522</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61359522</guid><pubDate>Sat, 22 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61359522/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61359509</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61359509</guid><pubDate>Fri, 21 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61359509/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61359103</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61359103</guid><pubDate>Thu, 20 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61359103/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61359085</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61359085</guid><pubDate>Wed, 19 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61359085/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--61358670</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61358670</guid><pubDate>Tue, 18 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61358670/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--61358656</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61358656</guid><pubDate>Mon, 17 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61358656/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61358648</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61358648</guid><pubDate>Sun, 16 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61358648/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--61358208</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61358208</guid><pubDate>Sat, 15 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61358208/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--61358091</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61358091</guid><pubDate>Fri, 14 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61358091/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61357430</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357430</guid><pubDate>Thu, 13 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357430/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61357385</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357385</guid><pubDate>Wed, 12 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357385/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--61357379</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357379</guid><pubDate>Tue, 11 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357379/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--61357372</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357372</guid><pubDate>Mon, 10 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357372/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--61357364</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357364</guid><pubDate>Sun, 09 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357364/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--61357344</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357344</guid><pubDate>Sat, 08 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357344/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61357318</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357318</guid><pubDate>Thu, 06 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357318/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--61357310</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357310</guid><pubDate>Wed, 05 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357310/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--61357249</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357249</guid><pubDate>Tue, 04 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357249/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61357235</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357235</guid><pubDate>Mon, 03 Nov 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357235/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61357205</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357205</guid><pubDate>Sat, 01 Nov 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357205/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--61357185</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357185</guid><pubDate>Fri, 31 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357185/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--61357173</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357173</guid><pubDate>Thu, 30 Oct 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357173/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61357166</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357166</guid><pubDate>Wed, 29 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357166/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--61357148</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357148</guid><pubDate>Tue, 28 Oct 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357148/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--61357103</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357103</guid><pubDate>Mon, 27 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357103/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--61357091</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357091</guid><pubDate>Sun, 26 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357091/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61357030</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357030</guid><pubDate>Sat, 25 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357030/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--61357022</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357022</guid><pubDate>Fri, 24 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357022/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61357005</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357005</guid><pubDate>Thu, 23 Oct 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357005/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--61356989</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356989</guid><pubDate>Wed, 22 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356989/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--61356979</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356979</guid><pubDate>Tue, 21 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356979/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--61356966</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356966</guid><pubDate>Mon, 20 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356966/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--61356960</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356960</guid><pubDate>Sun, 19 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356960/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--61356947</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356947</guid><pubDate>Sat, 18 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356947/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--61356933</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356933</guid><pubDate>Fri, 17 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356933/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--61356926</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356926</guid><pubDate>Thu, 16 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356926/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61356914</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356914</guid><pubDate>Wed, 15 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356914/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--61356831</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356831</guid><pubDate>Sun, 12 Oct 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356831/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61356828</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356828</guid><pubDate>Sat, 11 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356828/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61356819</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356819</guid><pubDate>Fri, 10 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356819/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61356811</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356811</guid><pubDate>Wed, 08 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356811/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--61356790</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356790</guid><pubDate>Mon, 06 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356790/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61356782</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356782</guid><pubDate>Sun, 05 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356782/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61356739</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356739</guid><pubDate>Thu, 02 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356739/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--61356724</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356724</guid><pubDate>Wed, 01 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356724/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61356715</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356715</guid><pubDate>Tue, 30 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356715/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--61356705</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356705</guid><pubDate>Mon, 29 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356705/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--61356640</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356640</guid><pubDate>Sun, 28 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356640/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--61356525</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356525</guid><pubDate>Sat, 27 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356525/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61356507</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356507</guid><pubDate>Fri, 26 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356507/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61356500</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356500</guid><pubDate>Thu, 25 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356500/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/23b0e4bd-123d-4879-a302-4ad055ad1921/23b0e4bd-123d-4879-a302-4ad055ad1921.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23b0e4bd-123d-4879-a302-4ad055ad1921/23b0e4bd-123d-4879-a302-4ad055ad1921.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23b0e4bd-123d-4879-a302-4ad055ad1921/23b0e4bd-123d-4879-a302-4ad055ad1921.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--61356493</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356493</guid><pubDate>Wed, 24 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356493/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7b8337f-b9da-4464-9aa2-2d5839b7da18/f7b8337f-b9da-4464-9aa2-2d5839b7da18.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7b8337f-b9da-4464-9aa2-2d5839b7da18/f7b8337f-b9da-4464-9aa2-2d5839b7da18.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7b8337f-b9da-4464-9aa2-2d5839b7da18/f7b8337f-b9da-4464-9aa2-2d5839b7da18.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--61356481</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356481</guid><pubDate>Tue, 23 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356481/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfde05c6-fef8-4d7f-b85e-00f01de34a0c/bfde05c6-fef8-4d7f-b85e-00f01de34a0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfde05c6-fef8-4d7f-b85e-00f01de34a0c/bfde05c6-fef8-4d7f-b85e-00f01de34a0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfde05c6-fef8-4d7f-b85e-00f01de34a0c/bfde05c6-fef8-4d7f-b85e-00f01de34a0c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61356464</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356464</guid><pubDate>Mon, 22 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356464/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab26b7da-ab90-43b6-a816-25a07d6bd14a/ab26b7da-ab90-43b6-a816-25a07d6bd14a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab26b7da-ab90-43b6-a816-25a07d6bd14a/ab26b7da-ab90-43b6-a816-25a07d6bd14a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab26b7da-ab90-43b6-a816-25a07d6bd14a/ab26b7da-ab90-43b6-a816-25a07d6bd14a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--61356442</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356442</guid><pubDate>Sun, 21 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356442/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee8ea49f-d42f-438c-b6f5-f1b33b30be65/ee8ea49f-d42f-438c-b6f5-f1b33b30be65.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee8ea49f-d42f-438c-b6f5-f1b33b30be65/ee8ea49f-d42f-438c-b6f5-f1b33b30be65.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee8ea49f-d42f-438c-b6f5-f1b33b30be65/ee8ea49f-d42f-438c-b6f5-f1b33b30be65.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--61356436</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356436</guid><pubDate>Sat, 20 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356436/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--61356425</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356425</guid><pubDate>Fri, 19 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356425/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/41a94b88-70fd-4120-a346-fdc28fa03e58/41a94b88-70fd-4120-a346-fdc28fa03e58.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41a94b88-70fd-4120-a346-fdc28fa03e58/41a94b88-70fd-4120-a346-fdc28fa03e58.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41a94b88-70fd-4120-a346-fdc28fa03e58/41a94b88-70fd-4120-a346-fdc28fa03e58.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61356413</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356413</guid><pubDate>Thu, 18 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356413/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d254a1bb-ecf1-4562-93d3-aedd8fcfbbcf/d254a1bb-ecf1-4562-93d3-aedd8fcfbbcf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d254a1bb-ecf1-4562-93d3-aedd8fcfbbcf/d254a1bb-ecf1-4562-93d3-aedd8fcfbbcf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d254a1bb-ecf1-4562-93d3-aedd8fcfbbcf/d254a1bb-ecf1-4562-93d3-aedd8fcfbbcf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61356402</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356402</guid><pubDate>Wed, 17 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356402/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a6760e6-a02a-4ac7-b6fc-f5dbe0ee09b7/2a6760e6-a02a-4ac7-b6fc-f5dbe0ee09b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a6760e6-a02a-4ac7-b6fc-f5dbe0ee09b7/2a6760e6-a02a-4ac7-b6fc-f5dbe0ee09b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a6760e6-a02a-4ac7-b6fc-f5dbe0ee09b7/2a6760e6-a02a-4ac7-b6fc-f5dbe0ee09b7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--61356390</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356390</guid><pubDate>Tue, 16 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356390/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c802be5-a1e3-4ac1-be74-3e6eccccf8d3/4c802be5-a1e3-4ac1-be74-3e6eccccf8d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c802be5-a1e3-4ac1-be74-3e6eccccf8d3/4c802be5-a1e3-4ac1-be74-3e6eccccf8d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c802be5-a1e3-4ac1-be74-3e6eccccf8d3/4c802be5-a1e3-4ac1-be74-3e6eccccf8d3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--61356384</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356384</guid><pubDate>Mon, 15 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356384/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--61356370</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356370</guid><pubDate>Sun, 14 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356370/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6487dee3-97b5-4fd5-b4be-8fe3984a5da0/6487dee3-97b5-4fd5-b4be-8fe3984a5da0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6487dee3-97b5-4fd5-b4be-8fe3984a5da0/6487dee3-97b5-4fd5-b4be-8fe3984a5da0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6487dee3-97b5-4fd5-b4be-8fe3984a5da0/6487dee3-97b5-4fd5-b4be-8fe3984a5da0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--61356362</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356362</guid><pubDate>Sat, 13 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356362/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd51eee5-8022-4061-ac15-49337b751f2e/cd51eee5-8022-4061-ac15-49337b751f2e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd51eee5-8022-4061-ac15-49337b751f2e/cd51eee5-8022-4061-ac15-49337b751f2e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd51eee5-8022-4061-ac15-49337b751f2e/cd51eee5-8022-4061-ac15-49337b751f2e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--61356351</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356351</guid><pubDate>Fri, 12 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356351/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c91ba2e-6f58-4daf-b934-677a266a099d/8c91ba2e-6f58-4daf-b934-677a266a099d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c91ba2e-6f58-4daf-b934-677a266a099d/8c91ba2e-6f58-4daf-b934-677a266a099d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c91ba2e-6f58-4daf-b934-677a266a099d/8c91ba2e-6f58-4daf-b934-677a266a099d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--61356334</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356334</guid><pubDate>Wed, 10 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356334/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31d51de1-7bc7-42a3-afe6-2f36a1737f78/31d51de1-7bc7-42a3-afe6-2f36a1737f78.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31d51de1-7bc7-42a3-afe6-2f36a1737f78/31d51de1-7bc7-42a3-afe6-2f36a1737f78.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31d51de1-7bc7-42a3-afe6-2f36a1737f78/31d51de1-7bc7-42a3-afe6-2f36a1737f78.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--61356323</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356323</guid><pubDate>Tue, 09 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356323/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c157f06d-1746-4f30-8975-135c657743f1/c157f06d-1746-4f30-8975-135c657743f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c157f06d-1746-4f30-8975-135c657743f1/c157f06d-1746-4f30-8975-135c657743f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c157f06d-1746-4f30-8975-135c657743f1/c157f06d-1746-4f30-8975-135c657743f1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--61356312</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356312</guid><pubDate>Mon, 08 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356312/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--61356304</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356304</guid><pubDate>Sun, 07 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356304/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/361d0e0a-920b-4796-9ba0-ccd2b54b5be0/361d0e0a-920b-4796-9ba0-ccd2b54b5be0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/361d0e0a-920b-4796-9ba0-ccd2b54b5be0/361d0e0a-920b-4796-9ba0-ccd2b54b5be0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/361d0e0a-920b-4796-9ba0-ccd2b54b5be0/361d0e0a-920b-4796-9ba0-ccd2b54b5be0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--61356288</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356288</guid><pubDate>Fri, 05 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356288/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a76d1e6-5ba3-4b28-af76-57df7b54a103/9a76d1e6-5ba3-4b28-af76-57df7b54a103.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a76d1e6-5ba3-4b28-af76-57df7b54a103/9a76d1e6-5ba3-4b28-af76-57df7b54a103.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a76d1e6-5ba3-4b28-af76-57df7b54a103/9a76d1e6-5ba3-4b28-af76-57df7b54a103.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--61356282</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356282</guid><pubDate>Thu, 04 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356282/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2fed257-94e8-43c4-afa9-16badb6d2ea9/b2fed257-94e8-43c4-afa9-16badb6d2ea9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2fed257-94e8-43c4-afa9-16badb6d2ea9/b2fed257-94e8-43c4-afa9-16badb6d2ea9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2fed257-94e8-43c4-afa9-16badb6d2ea9/b2fed257-94e8-43c4-afa9-16badb6d2ea9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61356273</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356273</guid><pubDate>Wed, 03 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356273/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fe10e41-f7a4-4980-b9f0-2fa8280eeab8/0fe10e41-f7a4-4980-b9f0-2fa8280eeab8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fe10e41-f7a4-4980-b9f0-2fa8280eeab8/0fe10e41-f7a4-4980-b9f0-2fa8280eeab8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fe10e41-f7a4-4980-b9f0-2fa8280eeab8/0fe10e41-f7a4-4980-b9f0-2fa8280eeab8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--61356258</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356258</guid><pubDate>Tue, 02 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356258/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/407e385c-84b9-44f0-b659-d7fca68b3cc1/407e385c-84b9-44f0-b659-d7fca68b3cc1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/407e385c-84b9-44f0-b659-d7fca68b3cc1/407e385c-84b9-44f0-b659-d7fca68b3cc1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/407e385c-84b9-44f0-b659-d7fca68b3cc1/407e385c-84b9-44f0-b659-d7fca68b3cc1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61356239</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356239</guid><pubDate>Mon, 01 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356239/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aeffca24-9b57-4ef2-8fb2-71492db93db8/aeffca24-9b57-4ef2-8fb2-71492db93db8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aeffca24-9b57-4ef2-8fb2-71492db93db8/aeffca24-9b57-4ef2-8fb2-71492db93db8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aeffca24-9b57-4ef2-8fb2-71492db93db8/aeffca24-9b57-4ef2-8fb2-71492db93db8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61356220</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356220</guid><pubDate>Sun, 31 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356220/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e05ece2-0da0-4ba5-b9ad-8358a1eb4377/3e05ece2-0da0-4ba5-b9ad-8358a1eb4377.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e05ece2-0da0-4ba5-b9ad-8358a1eb4377/3e05ece2-0da0-4ba5-b9ad-8358a1eb4377.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e05ece2-0da0-4ba5-b9ad-8358a1eb4377/3e05ece2-0da0-4ba5-b9ad-8358a1eb4377.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61356201</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356201</guid><pubDate>Sat, 30 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356201/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f79c28c2-19b3-4726-9c39-b39ddaf40208/f79c28c2-19b3-4726-9c39-b39ddaf40208.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f79c28c2-19b3-4726-9c39-b39ddaf40208/f79c28c2-19b3-4726-9c39-b39ddaf40208.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f79c28c2-19b3-4726-9c39-b39ddaf40208/f79c28c2-19b3-4726-9c39-b39ddaf40208.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--61356194</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356194</guid><pubDate>Fri, 29 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356194/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0bdf6639-a9f9-44de-befe-5ac7060074b7/0bdf6639-a9f9-44de-befe-5ac7060074b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0bdf6639-a9f9-44de-befe-5ac7060074b7/0bdf6639-a9f9-44de-befe-5ac7060074b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0bdf6639-a9f9-44de-befe-5ac7060074b7/0bdf6639-a9f9-44de-befe-5ac7060074b7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61356174</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356174</guid><pubDate>Thu, 28 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356174/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a1dbb01-d5cb-4fb1-8b1a-650c1ab8f033/9a1dbb01-d5cb-4fb1-8b1a-650c1ab8f033.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a1dbb01-d5cb-4fb1-8b1a-650c1ab8f033/9a1dbb01-d5cb-4fb1-8b1a-650c1ab8f033.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a1dbb01-d5cb-4fb1-8b1a-650c1ab8f033/9a1dbb01-d5cb-4fb1-8b1a-650c1ab8f033.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--61355998</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355998</guid><pubDate>Wed, 27 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355998/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bc210e9-8297-4826-bece-007130d6d1f9/2bc210e9-8297-4826-bece-007130d6d1f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bc210e9-8297-4826-bece-007130d6d1f9/2bc210e9-8297-4826-bece-007130d6d1f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bc210e9-8297-4826-bece-007130d6d1f9/2bc210e9-8297-4826-bece-007130d6d1f9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--61355944</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355944</guid><pubDate>Tue, 26 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355944/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fae4859f-ae22-439a-805b-3ca6dc55a2db/fae4859f-ae22-439a-805b-3ca6dc55a2db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fae4859f-ae22-439a-805b-3ca6dc55a2db/fae4859f-ae22-439a-805b-3ca6dc55a2db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fae4859f-ae22-439a-805b-3ca6dc55a2db/fae4859f-ae22-439a-805b-3ca6dc55a2db.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61355932</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355932</guid><pubDate>Mon, 25 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355932/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f442885-b691-4344-b361-7a332aaff3da/4f442885-b691-4344-b361-7a332aaff3da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f442885-b691-4344-b361-7a332aaff3da/4f442885-b691-4344-b361-7a332aaff3da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f442885-b691-4344-b361-7a332aaff3da/4f442885-b691-4344-b361-7a332aaff3da.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--61355923</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355923</guid><pubDate>Sun, 24 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355923/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/32fb86e8-e95c-4220-a048-4aa0432baed6/32fb86e8-e95c-4220-a048-4aa0432baed6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32fb86e8-e95c-4220-a048-4aa0432baed6/32fb86e8-e95c-4220-a048-4aa0432baed6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32fb86e8-e95c-4220-a048-4aa0432baed6/32fb86e8-e95c-4220-a048-4aa0432baed6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--61355910</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355910</guid><pubDate>Sat, 23 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355910/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ede96ab-b68b-4438-bddd-6d03c87befa0/5ede96ab-b68b-4438-bddd-6d03c87befa0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ede96ab-b68b-4438-bddd-6d03c87befa0/5ede96ab-b68b-4438-bddd-6d03c87befa0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ede96ab-b68b-4438-bddd-6d03c87befa0/5ede96ab-b68b-4438-bddd-6d03c87befa0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61355898</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355898</guid><pubDate>Fri, 22 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355898/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/50a15239-3c3b-46e2-af5c-23d798288c35/50a15239-3c3b-46e2-af5c-23d798288c35.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50a15239-3c3b-46e2-af5c-23d798288c35/50a15239-3c3b-46e2-af5c-23d798288c35.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50a15239-3c3b-46e2-af5c-23d798288c35/50a15239-3c3b-46e2-af5c-23d798288c35.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--61355888</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355888</guid><pubDate>Thu, 21 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355888/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bf688b6-7c18-435a-ace4-c25fd20789a3/3bf688b6-7c18-435a-ace4-c25fd20789a3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bf688b6-7c18-435a-ace4-c25fd20789a3/3bf688b6-7c18-435a-ace4-c25fd20789a3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bf688b6-7c18-435a-ace4-c25fd20789a3/3bf688b6-7c18-435a-ace4-c25fd20789a3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--61355880</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355880</guid><pubDate>Wed, 20 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355880/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/63f2c890-2382-4bb7-98ca-d7f5477d8805/63f2c890-2382-4bb7-98ca-d7f5477d8805.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63f2c890-2382-4bb7-98ca-d7f5477d8805/63f2c890-2382-4bb7-98ca-d7f5477d8805.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63f2c890-2382-4bb7-98ca-d7f5477d8805/63f2c890-2382-4bb7-98ca-d7f5477d8805.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61355874</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355874</guid><pubDate>Tue, 19 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355874/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--61355867</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355867</guid><pubDate>Mon, 18 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355867/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3628a29e-9e09-456e-bed3-50b959eaffb6/3628a29e-9e09-456e-bed3-50b959eaffb6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3628a29e-9e09-456e-bed3-50b959eaffb6/3628a29e-9e09-456e-bed3-50b959eaffb6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3628a29e-9e09-456e-bed3-50b959eaffb6/3628a29e-9e09-456e-bed3-50b959eaffb6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--61355862</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355862</guid><pubDate>Sun, 17 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355862/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82a5e5a7-1458-4fb7-bd80-37d77538bd81/82a5e5a7-1458-4fb7-bd80-37d77538bd81.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82a5e5a7-1458-4fb7-bd80-37d77538bd81/82a5e5a7-1458-4fb7-bd80-37d77538bd81.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82a5e5a7-1458-4fb7-bd80-37d77538bd81/82a5e5a7-1458-4fb7-bd80-37d77538bd81.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--61355855</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355855</guid><pubDate>Sat, 16 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355855/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9f6d240-3ee8-4d4a-8e73-5081f17a5c6b/a9f6d240-3ee8-4d4a-8e73-5081f17a5c6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9f6d240-3ee8-4d4a-8e73-5081f17a5c6b/a9f6d240-3ee8-4d4a-8e73-5081f17a5c6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9f6d240-3ee8-4d4a-8e73-5081f17a5c6b/a9f6d240-3ee8-4d4a-8e73-5081f17a5c6b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--61355851</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355851</guid><pubDate>Fri, 15 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355851/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f5d4c78-c477-4bea-9bc1-d0bb8c2cd7bc/3f5d4c78-c477-4bea-9bc1-d0bb8c2cd7bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f5d4c78-c477-4bea-9bc1-d0bb8c2cd7bc/3f5d4c78-c477-4bea-9bc1-d0bb8c2cd7bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f5d4c78-c477-4bea-9bc1-d0bb8c2cd7bc/3f5d4c78-c477-4bea-9bc1-d0bb8c2cd7bc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--61355843</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355843</guid><pubDate>Thu, 14 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355843/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff790c38-7ec0-4461-be99-852e4f2acd1a/ff790c38-7ec0-4461-be99-852e4f2acd1a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff790c38-7ec0-4461-be99-852e4f2acd1a/ff790c38-7ec0-4461-be99-852e4f2acd1a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff790c38-7ec0-4461-be99-852e4f2acd1a/ff790c38-7ec0-4461-be99-852e4f2acd1a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--61355839</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355839</guid><pubDate>Wed, 13 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355839/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3ff1c97-ae8b-416b-9bc9-b83375fa29c8/a3ff1c97-ae8b-416b-9bc9-b83375fa29c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3ff1c97-ae8b-416b-9bc9-b83375fa29c8/a3ff1c97-ae8b-416b-9bc9-b83375fa29c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3ff1c97-ae8b-416b-9bc9-b83375fa29c8/a3ff1c97-ae8b-416b-9bc9-b83375fa29c8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--61355831</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355831</guid><pubDate>Tue, 12 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355831/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0dafe771-fba3-4a36-a1ba-b26d9e122d10/0dafe771-fba3-4a36-a1ba-b26d9e122d10.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0dafe771-fba3-4a36-a1ba-b26d9e122d10/0dafe771-fba3-4a36-a1ba-b26d9e122d10.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0dafe771-fba3-4a36-a1ba-b26d9e122d10/0dafe771-fba3-4a36-a1ba-b26d9e122d10.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--61355824</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355824</guid><pubDate>Mon, 11 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355824/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/be951466-dff2-462f-82d4-30257d9db5bf/be951466-dff2-462f-82d4-30257d9db5bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be951466-dff2-462f-82d4-30257d9db5bf/be951466-dff2-462f-82d4-30257d9db5bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be951466-dff2-462f-82d4-30257d9db5bf/be951466-dff2-462f-82d4-30257d9db5bf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--61355809</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355809</guid><pubDate>Sun, 10 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355809/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/56a46355-9dff-4621-812f-3b450e8aeb71/56a46355-9dff-4621-812f-3b450e8aeb71.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56a46355-9dff-4621-812f-3b450e8aeb71/56a46355-9dff-4621-812f-3b450e8aeb71.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56a46355-9dff-4621-812f-3b450e8aeb71/56a46355-9dff-4621-812f-3b450e8aeb71.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--61355797</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355797</guid><pubDate>Sat, 09 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355797/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/75337c9e-300d-4bc5-b4de-ac00df6b70b5/75337c9e-300d-4bc5-b4de-ac00df6b70b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75337c9e-300d-4bc5-b4de-ac00df6b70b5/75337c9e-300d-4bc5-b4de-ac00df6b70b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75337c9e-300d-4bc5-b4de-ac00df6b70b5/75337c9e-300d-4bc5-b4de-ac00df6b70b5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--61355789</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355789</guid><pubDate>Fri, 08 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355789/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/299d7171-c0c4-44ec-b44e-9ea524c74a5a/299d7171-c0c4-44ec-b44e-9ea524c74a5a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/299d7171-c0c4-44ec-b44e-9ea524c74a5a/299d7171-c0c4-44ec-b44e-9ea524c74a5a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/299d7171-c0c4-44ec-b44e-9ea524c74a5a/299d7171-c0c4-44ec-b44e-9ea524c74a5a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61355779</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355779</guid><pubDate>Thu, 07 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355779/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c10f76a-8d2c-486b-8aad-ec5ccf4efe14/4c10f76a-8d2c-486b-8aad-ec5ccf4efe14.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c10f76a-8d2c-486b-8aad-ec5ccf4efe14/4c10f76a-8d2c-486b-8aad-ec5ccf4efe14.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c10f76a-8d2c-486b-8aad-ec5ccf4efe14/4c10f76a-8d2c-486b-8aad-ec5ccf4efe14.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--61355766</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355766</guid><pubDate>Wed, 06 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355766/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5a10f3d-b11c-448e-aeb1-8a24b5a22a82/f5a10f3d-b11c-448e-aeb1-8a24b5a22a82.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5a10f3d-b11c-448e-aeb1-8a24b5a22a82/f5a10f3d-b11c-448e-aeb1-8a24b5a22a82.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5a10f3d-b11c-448e-aeb1-8a24b5a22a82/f5a10f3d-b11c-448e-aeb1-8a24b5a22a82.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61355763</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355763</guid><pubDate>Tue, 05 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355763/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8015bffc-8489-4b1c-b8d8-3b96a38494d7/8015bffc-8489-4b1c-b8d8-3b96a38494d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8015bffc-8489-4b1c-b8d8-3b96a38494d7/8015bffc-8489-4b1c-b8d8-3b96a38494d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8015bffc-8489-4b1c-b8d8-3b96a38494d7/8015bffc-8489-4b1c-b8d8-3b96a38494d7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61355755</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355755</guid><pubDate>Mon, 04 Aug 2025 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355755/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3fe69a3-0ffa-4c21-82c1-6c723ef5c454/b3fe69a3-0ffa-4c21-82c1-6c723ef5c454.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3fe69a3-0ffa-4c21-82c1-6c723ef5c454/b3fe69a3-0ffa-4c21-82c1-6c723ef5c454.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3fe69a3-0ffa-4c21-82c1-6c723ef5c454/b3fe69a3-0ffa-4c21-82c1-6c723ef5c454.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61355749</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355749</guid><pubDate>Sun, 03 Aug 2025 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355749/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2193fac-3f8f-422c-b142-c1946cb3971f/f2193fac-3f8f-422c-b142-c1946cb3971f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2193fac-3f8f-422c-b142-c1946cb3971f/f2193fac-3f8f-422c-b142-c1946cb3971f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2193fac-3f8f-422c-b142-c1946cb3971f/f2193fac-3f8f-422c-b142-c1946cb3971f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61355740</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355740</guid><pubDate>Sat, 02 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355740/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8c6288f-056b-453f-bd2a-aae12effae28/b8c6288f-056b-453f-bd2a-aae12effae28.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8c6288f-056b-453f-bd2a-aae12effae28/b8c6288f-056b-453f-bd2a-aae12effae28.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8c6288f-056b-453f-bd2a-aae12effae28/b8c6288f-056b-453f-bd2a-aae12effae28.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--61355726</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355726</guid><pubDate>Fri, 01 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355726/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a06581b1-b815-40a4-b435-c41b788014a1/a06581b1-b815-40a4-b435-c41b788014a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a06581b1-b815-40a4-b435-c41b788014a1/a06581b1-b815-40a4-b435-c41b788014a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a06581b1-b815-40a4-b435-c41b788014a1/a06581b1-b815-40a4-b435-c41b788014a1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--61355680</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355680</guid><pubDate>Thu, 31 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355680/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/de443e16-53d9-4c6f-916f-d291949a7fa9/de443e16-53d9-4c6f-916f-d291949a7fa9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de443e16-53d9-4c6f-916f-d291949a7fa9/de443e16-53d9-4c6f-916f-d291949a7fa9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de443e16-53d9-4c6f-916f-d291949a7fa9/de443e16-53d9-4c6f-916f-d291949a7fa9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61355671</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355671</guid><pubDate>Wed, 30 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355671/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7e48ffb-37ff-4692-b00f-6c9bace7a4d5/a7e48ffb-37ff-4692-b00f-6c9bace7a4d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7e48ffb-37ff-4692-b00f-6c9bace7a4d5/a7e48ffb-37ff-4692-b00f-6c9bace7a4d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7e48ffb-37ff-4692-b00f-6c9bace7a4d5/a7e48ffb-37ff-4692-b00f-6c9bace7a4d5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--61355662</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355662</guid><pubDate>Tue, 29 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355662/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27675a0d-e4ef-41e7-b74b-b9a0757bd61d/27675a0d-e4ef-41e7-b74b-b9a0757bd61d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27675a0d-e4ef-41e7-b74b-b9a0757bd61d/27675a0d-e4ef-41e7-b74b-b9a0757bd61d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27675a0d-e4ef-41e7-b74b-b9a0757bd61d/27675a0d-e4ef-41e7-b74b-b9a0757bd61d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--61355650</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355650</guid><pubDate>Mon, 28 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355650/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/be9d1f62-141a-40a0-a0a8-00879e55e6dc/be9d1f62-141a-40a0-a0a8-00879e55e6dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be9d1f62-141a-40a0-a0a8-00879e55e6dc/be9d1f62-141a-40a0-a0a8-00879e55e6dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be9d1f62-141a-40a0-a0a8-00879e55e6dc/be9d1f62-141a-40a0-a0a8-00879e55e6dc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61355621</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355621</guid><pubDate>Sun, 27 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355621/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2c1f0f9-7c0b-48f8-996c-bdc9d226c19c/c2c1f0f9-7c0b-48f8-996c-bdc9d226c19c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2c1f0f9-7c0b-48f8-996c-bdc9d226c19c/c2c1f0f9-7c0b-48f8-996c-bdc9d226c19c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2c1f0f9-7c0b-48f8-996c-bdc9d226c19c/c2c1f0f9-7c0b-48f8-996c-bdc9d226c19c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--61355606</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355606</guid><pubDate>Sat, 26 Jul 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355606/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2afdf01-6918-4256-adcd-24be7ecfb70d/c2afdf01-6918-4256-adcd-24be7ecfb70d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2afdf01-6918-4256-adcd-24be7ecfb70d/c2afdf01-6918-4256-adcd-24be7ecfb70d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2afdf01-6918-4256-adcd-24be7ecfb70d/c2afdf01-6918-4256-adcd-24be7ecfb70d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--61355593</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355593</guid><pubDate>Fri, 25 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355593/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e0b6f43-48fe-4196-b6aa-49a9bced7cf6/7e0b6f43-48fe-4196-b6aa-49a9bced7cf6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e0b6f43-48fe-4196-b6aa-49a9bced7cf6/7e0b6f43-48fe-4196-b6aa-49a9bced7cf6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e0b6f43-48fe-4196-b6aa-49a9bced7cf6/7e0b6f43-48fe-4196-b6aa-49a9bced7cf6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--61355582</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355582</guid><pubDate>Thu, 24 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355582/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e759fca7-a669-452c-b143-f44cd043f230/e759fca7-a669-452c-b143-f44cd043f230.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e759fca7-a669-452c-b143-f44cd043f230/e759fca7-a669-452c-b143-f44cd043f230.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e759fca7-a669-452c-b143-f44cd043f230/e759fca7-a669-452c-b143-f44cd043f230.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61355573</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355573</guid><pubDate>Wed, 23 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355573/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c89463bc-88b8-4d2b-b6a3-0816b24f8a4a/c89463bc-88b8-4d2b-b6a3-0816b24f8a4a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c89463bc-88b8-4d2b-b6a3-0816b24f8a4a/c89463bc-88b8-4d2b-b6a3-0816b24f8a4a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c89463bc-88b8-4d2b-b6a3-0816b24f8a4a/c89463bc-88b8-4d2b-b6a3-0816b24f8a4a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--61355562</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355562</guid><pubDate>Tue, 22 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355562/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6acc1e9d-f3b4-478e-b3e3-e770cf497d98/6acc1e9d-f3b4-478e-b3e3-e770cf497d98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6acc1e9d-f3b4-478e-b3e3-e770cf497d98/6acc1e9d-f3b4-478e-b3e3-e770cf497d98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6acc1e9d-f3b4-478e-b3e3-e770cf497d98/6acc1e9d-f3b4-478e-b3e3-e770cf497d98.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--61355550</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355550</guid><pubDate>Mon, 21 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355550/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a7088a0-47fc-4691-b49e-0e120a469f41/8a7088a0-47fc-4691-b49e-0e120a469f41.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a7088a0-47fc-4691-b49e-0e120a469f41/8a7088a0-47fc-4691-b49e-0e120a469f41.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a7088a0-47fc-4691-b49e-0e120a469f41/8a7088a0-47fc-4691-b49e-0e120a469f41.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--61355532</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355532</guid><pubDate>Sun, 20 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355532/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7e3f0a3-1a51-42ed-aae9-72e5757b36c1/c7e3f0a3-1a51-42ed-aae9-72e5757b36c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7e3f0a3-1a51-42ed-aae9-72e5757b36c1/c7e3f0a3-1a51-42ed-aae9-72e5757b36c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7e3f0a3-1a51-42ed-aae9-72e5757b36c1/c7e3f0a3-1a51-42ed-aae9-72e5757b36c1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--61355518</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355518</guid><pubDate>Sat, 19 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355518/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b140156-b0ba-4d5d-8ebf-1c2b906a9ba7/0b140156-b0ba-4d5d-8ebf-1c2b906a9ba7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b140156-b0ba-4d5d-8ebf-1c2b906a9ba7/0b140156-b0ba-4d5d-8ebf-1c2b906a9ba7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b140156-b0ba-4d5d-8ebf-1c2b906a9ba7/0b140156-b0ba-4d5d-8ebf-1c2b906a9ba7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61355506</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355506</guid><pubDate>Fri, 18 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355506/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d929c86c-e73f-4ca3-9dac-cc6516e7a8ac/d929c86c-e73f-4ca3-9dac-cc6516e7a8ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d929c86c-e73f-4ca3-9dac-cc6516e7a8ac/d929c86c-e73f-4ca3-9dac-cc6516e7a8ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d929c86c-e73f-4ca3-9dac-cc6516e7a8ac/d929c86c-e73f-4ca3-9dac-cc6516e7a8ac.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--61355493</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355493</guid><pubDate>Thu, 17 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355493/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef51ac95-f554-4b1a-9bd0-6e6dd5db080e/ef51ac95-f554-4b1a-9bd0-6e6dd5db080e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef51ac95-f554-4b1a-9bd0-6e6dd5db080e/ef51ac95-f554-4b1a-9bd0-6e6dd5db080e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef51ac95-f554-4b1a-9bd0-6e6dd5db080e/ef51ac95-f554-4b1a-9bd0-6e6dd5db080e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--61355483</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355483</guid><pubDate>Wed, 16 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355483/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d7acc89-c89c-4979-a8ea-9b804944f7a4/6d7acc89-c89c-4979-a8ea-9b804944f7a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d7acc89-c89c-4979-a8ea-9b804944f7a4/6d7acc89-c89c-4979-a8ea-9b804944f7a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d7acc89-c89c-4979-a8ea-9b804944f7a4/6d7acc89-c89c-4979-a8ea-9b804944f7a4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--61355479</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355479</guid><pubDate>Tue, 15 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355479/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ab8684e-efed-45a5-89d6-79c5e7077195/4ab8684e-efed-45a5-89d6-79c5e7077195.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ab8684e-efed-45a5-89d6-79c5e7077195/4ab8684e-efed-45a5-89d6-79c5e7077195.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ab8684e-efed-45a5-89d6-79c5e7077195/4ab8684e-efed-45a5-89d6-79c5e7077195.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61355468</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355468</guid><pubDate>Mon, 14 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355468/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7568bc4f-f5ad-4143-b29e-08cbfd464c94/7568bc4f-f5ad-4143-b29e-08cbfd464c94.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7568bc4f-f5ad-4143-b29e-08cbfd464c94/7568bc4f-f5ad-4143-b29e-08cbfd464c94.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7568bc4f-f5ad-4143-b29e-08cbfd464c94/7568bc4f-f5ad-4143-b29e-08cbfd464c94.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61355461</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355461</guid><pubDate>Sun, 13 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355461/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f145525e-3a55-49c7-992d-7aa7e2e425cf/f145525e-3a55-49c7-992d-7aa7e2e425cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f145525e-3a55-49c7-992d-7aa7e2e425cf/f145525e-3a55-49c7-992d-7aa7e2e425cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f145525e-3a55-49c7-992d-7aa7e2e425cf/f145525e-3a55-49c7-992d-7aa7e2e425cf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61355445</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355445</guid><pubDate>Sat, 12 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355445/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5752d46-7550-4ed1-81dd-aadffb666581/c5752d46-7550-4ed1-81dd-aadffb666581.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5752d46-7550-4ed1-81dd-aadffb666581/c5752d46-7550-4ed1-81dd-aadffb666581.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5752d46-7550-4ed1-81dd-aadffb666581/c5752d46-7550-4ed1-81dd-aadffb666581.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61355434</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355434</guid><pubDate>Fri, 11 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355434/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fb1a2e5-167c-430d-9a3e-acffafcf8ca0/4fb1a2e5-167c-430d-9a3e-acffafcf8ca0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fb1a2e5-167c-430d-9a3e-acffafcf8ca0/4fb1a2e5-167c-430d-9a3e-acffafcf8ca0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fb1a2e5-167c-430d-9a3e-acffafcf8ca0/4fb1a2e5-167c-430d-9a3e-acffafcf8ca0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--61355427</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355427</guid><pubDate>Thu, 10 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355427/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/135eea34-8fdb-42b7-b60d-c15b6aebf0c0/135eea34-8fdb-42b7-b60d-c15b6aebf0c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/135eea34-8fdb-42b7-b60d-c15b6aebf0c0/135eea34-8fdb-42b7-b60d-c15b6aebf0c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/135eea34-8fdb-42b7-b60d-c15b6aebf0c0/135eea34-8fdb-42b7-b60d-c15b6aebf0c0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--61355416</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355416</guid><pubDate>Wed, 09 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355416/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bccb43c4-fc44-462e-a8e2-9c13334a1d1e/bccb43c4-fc44-462e-a8e2-9c13334a1d1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bccb43c4-fc44-462e-a8e2-9c13334a1d1e/bccb43c4-fc44-462e-a8e2-9c13334a1d1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bccb43c4-fc44-462e-a8e2-9c13334a1d1e/bccb43c4-fc44-462e-a8e2-9c13334a1d1e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--61355402</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355402</guid><pubDate>Tue, 08 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355402/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e50a9804-c5ea-45cc-b32e-6cbf7c9b86c9/e50a9804-c5ea-45cc-b32e-6cbf7c9b86c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e50a9804-c5ea-45cc-b32e-6cbf7c9b86c9/e50a9804-c5ea-45cc-b32e-6cbf7c9b86c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e50a9804-c5ea-45cc-b32e-6cbf7c9b86c9/e50a9804-c5ea-45cc-b32e-6cbf7c9b86c9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61355394</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355394</guid><pubDate>Mon, 07 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355394/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0033903-ee06-42fc-8bce-eb0d2d0dfdbe/c0033903-ee06-42fc-8bce-eb0d2d0dfdbe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0033903-ee06-42fc-8bce-eb0d2d0dfdbe/c0033903-ee06-42fc-8bce-eb0d2d0dfdbe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0033903-ee06-42fc-8bce-eb0d2d0dfdbe/c0033903-ee06-42fc-8bce-eb0d2d0dfdbe.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--61355386</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355386</guid><pubDate>Sun, 06 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355386/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ac48795-890b-4a33-8e0f-d87539ed6471/7ac48795-890b-4a33-8e0f-d87539ed6471.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ac48795-890b-4a33-8e0f-d87539ed6471/7ac48795-890b-4a33-8e0f-d87539ed6471.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ac48795-890b-4a33-8e0f-d87539ed6471/7ac48795-890b-4a33-8e0f-d87539ed6471.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--61355333</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355333</guid><pubDate>Sat, 05 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355333/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/be4fffbe-f4ce-46c0-b83e-567311fecbbd/be4fffbe-f4ce-46c0-b83e-567311fecbbd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be4fffbe-f4ce-46c0-b83e-567311fecbbd/be4fffbe-f4ce-46c0-b83e-567311fecbbd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be4fffbe-f4ce-46c0-b83e-567311fecbbd/be4fffbe-f4ce-46c0-b83e-567311fecbbd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61355326</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355326</guid><pubDate>Fri, 04 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355326/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f7ae352-abe2-4e47-8ed1-2f2939fa5c23/5f7ae352-abe2-4e47-8ed1-2f2939fa5c23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f7ae352-abe2-4e47-8ed1-2f2939fa5c23/5f7ae352-abe2-4e47-8ed1-2f2939fa5c23.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f7ae352-abe2-4e47-8ed1-2f2939fa5c23/5f7ae352-abe2-4e47-8ed1-2f2939fa5c23.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--61355318</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355318</guid><pubDate>Thu, 03 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355318/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61355310</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355310</guid><pubDate>Wed, 02 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355310/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c78c9ca3-ab6b-4c1a-abf9-f01e999c7890/c78c9ca3-ab6b-4c1a-abf9-f01e999c7890.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c78c9ca3-ab6b-4c1a-abf9-f01e999c7890/c78c9ca3-ab6b-4c1a-abf9-f01e999c7890.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c78c9ca3-ab6b-4c1a-abf9-f01e999c7890/c78c9ca3-ab6b-4c1a-abf9-f01e999c7890.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--61355265</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355265</guid><pubDate>Tue, 01 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355265/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d74a81c-47c0-4975-8822-5bec778a2367/9d74a81c-47c0-4975-8822-5bec778a2367.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d74a81c-47c0-4975-8822-5bec778a2367/9d74a81c-47c0-4975-8822-5bec778a2367.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d74a81c-47c0-4975-8822-5bec778a2367/9d74a81c-47c0-4975-8822-5bec778a2367.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--61355250</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355250</guid><pubDate>Mon, 30 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355250/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd4bad64-c2f8-4be3-baf7-5643c5d9a3e9/fd4bad64-c2f8-4be3-baf7-5643c5d9a3e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd4bad64-c2f8-4be3-baf7-5643c5d9a3e9/fd4bad64-c2f8-4be3-baf7-5643c5d9a3e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd4bad64-c2f8-4be3-baf7-5643c5d9a3e9/fd4bad64-c2f8-4be3-baf7-5643c5d9a3e9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--61355229</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355229</guid><pubDate>Sun, 29 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355229/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61355212</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355212</guid><pubDate>Sat, 28 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355212/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/166b747e-737a-45e0-8364-fc877a363ee3/166b747e-737a-45e0-8364-fc877a363ee3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/166b747e-737a-45e0-8364-fc877a363ee3/166b747e-737a-45e0-8364-fc877a363ee3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/166b747e-737a-45e0-8364-fc877a363ee3/166b747e-737a-45e0-8364-fc877a363ee3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61355194</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355194</guid><pubDate>Fri, 27 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355194/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/29746d15-fa4a-4f42-8cae-8385f4388a64/29746d15-fa4a-4f42-8cae-8385f4388a64.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29746d15-fa4a-4f42-8cae-8385f4388a64/29746d15-fa4a-4f42-8cae-8385f4388a64.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29746d15-fa4a-4f42-8cae-8385f4388a64/29746d15-fa4a-4f42-8cae-8385f4388a64.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61355162</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355162</guid><pubDate>Thu, 26 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355162/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebf971fa-365c-40ad-8384-a45b344e73af/ebf971fa-365c-40ad-8384-a45b344e73af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebf971fa-365c-40ad-8384-a45b344e73af/ebf971fa-365c-40ad-8384-a45b344e73af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebf971fa-365c-40ad-8384-a45b344e73af/ebf971fa-365c-40ad-8384-a45b344e73af.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--61355153</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355153</guid><pubDate>Wed, 25 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355153/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/de87bf79-1e11-4396-93e0-4bcb969fb6ee/de87bf79-1e11-4396-93e0-4bcb969fb6ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de87bf79-1e11-4396-93e0-4bcb969fb6ee/de87bf79-1e11-4396-93e0-4bcb969fb6ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de87bf79-1e11-4396-93e0-4bcb969fb6ee/de87bf79-1e11-4396-93e0-4bcb969fb6ee.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--61355143</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355143</guid><pubDate>Tue, 24 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355143/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da7b2a09-e818-40f6-aab3-9df5c13140b7/da7b2a09-e818-40f6-aab3-9df5c13140b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da7b2a09-e818-40f6-aab3-9df5c13140b7/da7b2a09-e818-40f6-aab3-9df5c13140b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da7b2a09-e818-40f6-aab3-9df5c13140b7/da7b2a09-e818-40f6-aab3-9df5c13140b7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--61355084</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355084</guid><pubDate>Mon, 23 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355084/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/81fe2806-87fa-4a9e-ae2f-8a4ca4e9e8e8/81fe2806-87fa-4a9e-ae2f-8a4ca4e9e8e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81fe2806-87fa-4a9e-ae2f-8a4ca4e9e8e8/81fe2806-87fa-4a9e-ae2f-8a4ca4e9e8e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81fe2806-87fa-4a9e-ae2f-8a4ca4e9e8e8/81fe2806-87fa-4a9e-ae2f-8a4ca4e9e8e8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--61355074</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355074</guid><pubDate>Sun, 22 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355074/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69800c18-8de0-41af-b641-2a9f7c4ecb5e/69800c18-8de0-41af-b641-2a9f7c4ecb5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69800c18-8de0-41af-b641-2a9f7c4ecb5e/69800c18-8de0-41af-b641-2a9f7c4ecb5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69800c18-8de0-41af-b641-2a9f7c4ecb5e/69800c18-8de0-41af-b641-2a9f7c4ecb5e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--61355066</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355066</guid><pubDate>Sat, 21 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355066/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9a93152-2278-4f21-a28f-93ba005a4747/f9a93152-2278-4f21-a28f-93ba005a4747.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9a93152-2278-4f21-a28f-93ba005a4747/f9a93152-2278-4f21-a28f-93ba005a4747.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9a93152-2278-4f21-a28f-93ba005a4747/f9a93152-2278-4f21-a28f-93ba005a4747.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--61355054</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355054</guid><pubDate>Fri, 20 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355054/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fae639ef-a259-4a1b-9c5c-02f23e0462bc/fae639ef-a259-4a1b-9c5c-02f23e0462bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fae639ef-a259-4a1b-9c5c-02f23e0462bc/fae639ef-a259-4a1b-9c5c-02f23e0462bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fae639ef-a259-4a1b-9c5c-02f23e0462bc/fae639ef-a259-4a1b-9c5c-02f23e0462bc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--61355043</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355043</guid><pubDate>Thu, 19 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355043/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b4a9a42-39a9-44ad-9cfd-477e321b64e2/0b4a9a42-39a9-44ad-9cfd-477e321b64e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b4a9a42-39a9-44ad-9cfd-477e321b64e2/0b4a9a42-39a9-44ad-9cfd-477e321b64e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b4a9a42-39a9-44ad-9cfd-477e321b64e2/0b4a9a42-39a9-44ad-9cfd-477e321b64e2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--61355035</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355035</guid><pubDate>Wed, 18 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355035/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e472951-f990-45f1-bf0e-bc9554b90b31/9e472951-f990-45f1-bf0e-bc9554b90b31.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e472951-f990-45f1-bf0e-bc9554b90b31/9e472951-f990-45f1-bf0e-bc9554b90b31.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e472951-f990-45f1-bf0e-bc9554b90b31/9e472951-f990-45f1-bf0e-bc9554b90b31.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--61355027</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355027</guid><pubDate>Tue, 17 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355027/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1b95e96-5557-49fe-9f22-599d237b5ba5/e1b95e96-5557-49fe-9f22-599d237b5ba5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1b95e96-5557-49fe-9f22-599d237b5ba5/e1b95e96-5557-49fe-9f22-599d237b5ba5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1b95e96-5557-49fe-9f22-599d237b5ba5/e1b95e96-5557-49fe-9f22-599d237b5ba5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61355017</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355017</guid><pubDate>Sun, 15 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355017/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/52889c72-5eba-405c-b71c-084e50d7ea19/52889c72-5eba-405c-b71c-084e50d7ea19.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52889c72-5eba-405c-b71c-084e50d7ea19/52889c72-5eba-405c-b71c-084e50d7ea19.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52889c72-5eba-405c-b71c-084e50d7ea19/52889c72-5eba-405c-b71c-084e50d7ea19.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--61355009</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355009</guid><pubDate>Sat, 14 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355009/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd1285d4-631d-4283-9864-d6ad26f424b0/cd1285d4-631d-4283-9864-d6ad26f424b0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd1285d4-631d-4283-9864-d6ad26f424b0/cd1285d4-631d-4283-9864-d6ad26f424b0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd1285d4-631d-4283-9864-d6ad26f424b0/cd1285d4-631d-4283-9864-d6ad26f424b0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--61354997</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354997</guid><pubDate>Fri, 13 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354997/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61354990</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354990</guid><pubDate>Thu, 12 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354990/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cba31aa8-1af0-4a96-b79d-09c2c3b76ac3/cba31aa8-1af0-4a96-b79d-09c2c3b76ac3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cba31aa8-1af0-4a96-b79d-09c2c3b76ac3/cba31aa8-1af0-4a96-b79d-09c2c3b76ac3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cba31aa8-1af0-4a96-b79d-09c2c3b76ac3/cba31aa8-1af0-4a96-b79d-09c2c3b76ac3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--61354971</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354971</guid><pubDate>Tue, 10 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354971/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3488b887-8769-4955-a2f0-b5ee6c0c38ec/3488b887-8769-4955-a2f0-b5ee6c0c38ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3488b887-8769-4955-a2f0-b5ee6c0c38ec/3488b887-8769-4955-a2f0-b5ee6c0c38ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3488b887-8769-4955-a2f0-b5ee6c0c38ec/3488b887-8769-4955-a2f0-b5ee6c0c38ec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--61354965</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354965</guid><pubDate>Mon, 09 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354965/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2f099fc-72fd-40fb-8e6a-fbec895385dd/e2f099fc-72fd-40fb-8e6a-fbec895385dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2f099fc-72fd-40fb-8e6a-fbec895385dd/e2f099fc-72fd-40fb-8e6a-fbec895385dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2f099fc-72fd-40fb-8e6a-fbec895385dd/e2f099fc-72fd-40fb-8e6a-fbec895385dd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--61354954</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354954</guid><pubDate>Sun, 08 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354954/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b95340c0-bf4d-4246-bd36-8ef922a074b5/b95340c0-bf4d-4246-bd36-8ef922a074b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b95340c0-bf4d-4246-bd36-8ef922a074b5/b95340c0-bf4d-4246-bd36-8ef922a074b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b95340c0-bf4d-4246-bd36-8ef922a074b5/b95340c0-bf4d-4246-bd36-8ef922a074b5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61354885</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354885</guid><pubDate>Sat, 07 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354885/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/64a000fe-88fa-4f16-b7b5-a79ceec3959c/64a000fe-88fa-4f16-b7b5-a79ceec3959c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64a000fe-88fa-4f16-b7b5-a79ceec3959c/64a000fe-88fa-4f16-b7b5-a79ceec3959c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64a000fe-88fa-4f16-b7b5-a79ceec3959c/64a000fe-88fa-4f16-b7b5-a79ceec3959c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--61354877</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354877</guid><pubDate>Fri, 06 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354877/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6efb971-aade-49bd-b38e-ff00c82a5d6b/b6efb971-aade-49bd-b38e-ff00c82a5d6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6efb971-aade-49bd-b38e-ff00c82a5d6b/b6efb971-aade-49bd-b38e-ff00c82a5d6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6efb971-aade-49bd-b38e-ff00c82a5d6b/b6efb971-aade-49bd-b38e-ff00c82a5d6b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61354862</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354862</guid><pubDate>Thu, 05 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354862/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f34627c-9f17-414a-8015-bb1a589a2e3f/7f34627c-9f17-414a-8015-bb1a589a2e3f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f34627c-9f17-414a-8015-bb1a589a2e3f/7f34627c-9f17-414a-8015-bb1a589a2e3f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f34627c-9f17-414a-8015-bb1a589a2e3f/7f34627c-9f17-414a-8015-bb1a589a2e3f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--61354852</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354852</guid><pubDate>Wed, 04 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354852/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4098845b-2280-462b-9d1a-f03279bd8b01/4098845b-2280-462b-9d1a-f03279bd8b01.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4098845b-2280-462b-9d1a-f03279bd8b01/4098845b-2280-462b-9d1a-f03279bd8b01.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4098845b-2280-462b-9d1a-f03279bd8b01/4098845b-2280-462b-9d1a-f03279bd8b01.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61354832</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354832</guid><pubDate>Tue, 03 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354832/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f21342c-2678-45a6-83a3-3a9e9bfe069c/4f21342c-2678-45a6-83a3-3a9e9bfe069c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f21342c-2678-45a6-83a3-3a9e9bfe069c/4f21342c-2678-45a6-83a3-3a9e9bfe069c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f21342c-2678-45a6-83a3-3a9e9bfe069c/4f21342c-2678-45a6-83a3-3a9e9bfe069c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--61354813</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354813</guid><pubDate>Mon, 02 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354813/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/374f471b-0e9f-4606-94e7-fe0b5debe847/374f471b-0e9f-4606-94e7-fe0b5debe847.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/374f471b-0e9f-4606-94e7-fe0b5debe847/374f471b-0e9f-4606-94e7-fe0b5debe847.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/374f471b-0e9f-4606-94e7-fe0b5debe847/374f471b-0e9f-4606-94e7-fe0b5debe847.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61354792</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354792</guid><pubDate>Sun, 01 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354792/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c141ca6e-64c3-4f61-95e9-90e10f0eea97/c141ca6e-64c3-4f61-95e9-90e10f0eea97.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c141ca6e-64c3-4f61-95e9-90e10f0eea97/c141ca6e-64c3-4f61-95e9-90e10f0eea97.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c141ca6e-64c3-4f61-95e9-90e10f0eea97/c141ca6e-64c3-4f61-95e9-90e10f0eea97.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61354775</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354775</guid><pubDate>Sat, 31 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354775/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8eeebc88-84c2-4425-9310-366a8f1e0f85/8eeebc88-84c2-4425-9310-366a8f1e0f85.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8eeebc88-84c2-4425-9310-366a8f1e0f85/8eeebc88-84c2-4425-9310-366a8f1e0f85.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8eeebc88-84c2-4425-9310-366a8f1e0f85/8eeebc88-84c2-4425-9310-366a8f1e0f85.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61354742</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354742</guid><pubDate>Fri, 30 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354742/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1e374a2-5e1c-40ec-96e0-ca962b432044/d1e374a2-5e1c-40ec-96e0-ca962b432044.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1e374a2-5e1c-40ec-96e0-ca962b432044/d1e374a2-5e1c-40ec-96e0-ca962b432044.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1e374a2-5e1c-40ec-96e0-ca962b432044/d1e374a2-5e1c-40ec-96e0-ca962b432044.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--61354728</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354728</guid><pubDate>Thu, 29 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354728/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da73f0c1-536c-427d-926d-5e119ea91cc2/da73f0c1-536c-427d-926d-5e119ea91cc2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da73f0c1-536c-427d-926d-5e119ea91cc2/da73f0c1-536c-427d-926d-5e119ea91cc2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da73f0c1-536c-427d-926d-5e119ea91cc2/da73f0c1-536c-427d-926d-5e119ea91cc2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61354706</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354706</guid><pubDate>Wed, 28 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354706/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--61354679</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354679</guid><pubDate>Mon, 26 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354679/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/516189ba-e06a-4437-a67e-9f302e397fa9/516189ba-e06a-4437-a67e-9f302e397fa9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/516189ba-e06a-4437-a67e-9f302e397fa9/516189ba-e06a-4437-a67e-9f302e397fa9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/516189ba-e06a-4437-a67e-9f302e397fa9/516189ba-e06a-4437-a67e-9f302e397fa9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61354661</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354661</guid><pubDate>Sun, 25 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354661/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61354650</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354650</guid><pubDate>Sat, 24 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354650/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aacc4c27-d17c-4ded-9f5d-65ee65fd4e43/aacc4c27-d17c-4ded-9f5d-65ee65fd4e43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aacc4c27-d17c-4ded-9f5d-65ee65fd4e43/aacc4c27-d17c-4ded-9f5d-65ee65fd4e43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aacc4c27-d17c-4ded-9f5d-65ee65fd4e43/aacc4c27-d17c-4ded-9f5d-65ee65fd4e43.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--61354641</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354641</guid><pubDate>Fri, 23 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354641/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa562049-8231-457b-b1c4-30dba39027b7/aa562049-8231-457b-b1c4-30dba39027b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa562049-8231-457b-b1c4-30dba39027b7/aa562049-8231-457b-b1c4-30dba39027b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa562049-8231-457b-b1c4-30dba39027b7/aa562049-8231-457b-b1c4-30dba39027b7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--61354629</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354629</guid><pubDate>Thu, 22 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354629/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bdd2c19-bd24-4fc6-9c97-7a0b1cb00f2e/8bdd2c19-bd24-4fc6-9c97-7a0b1cb00f2e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bdd2c19-bd24-4fc6-9c97-7a0b1cb00f2e/8bdd2c19-bd24-4fc6-9c97-7a0b1cb00f2e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bdd2c19-bd24-4fc6-9c97-7a0b1cb00f2e/8bdd2c19-bd24-4fc6-9c97-7a0b1cb00f2e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--61354614</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354614</guid><pubDate>Wed, 21 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354614/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69129bce-3536-4cac-b14c-5b69917459b8/69129bce-3536-4cac-b14c-5b69917459b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69129bce-3536-4cac-b14c-5b69917459b8/69129bce-3536-4cac-b14c-5b69917459b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69129bce-3536-4cac-b14c-5b69917459b8/69129bce-3536-4cac-b14c-5b69917459b8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--61354599</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354599</guid><pubDate>Tue, 20 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354599/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90505a84-1a10-49a9-9b4c-01fea9a58b6c/90505a84-1a10-49a9-9b4c-01fea9a58b6c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90505a84-1a10-49a9-9b4c-01fea9a58b6c/90505a84-1a10-49a9-9b4c-01fea9a58b6c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90505a84-1a10-49a9-9b4c-01fea9a58b6c/90505a84-1a10-49a9-9b4c-01fea9a58b6c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--61354551</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354551</guid><pubDate>Mon, 19 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354551/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c72b4ca-475d-4b9b-969d-ea7a5b5f9a6a/7c72b4ca-475d-4b9b-969d-ea7a5b5f9a6a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c72b4ca-475d-4b9b-969d-ea7a5b5f9a6a/7c72b4ca-475d-4b9b-969d-ea7a5b5f9a6a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c72b4ca-475d-4b9b-969d-ea7a5b5f9a6a/7c72b4ca-475d-4b9b-969d-ea7a5b5f9a6a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61354541</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354541</guid><pubDate>Sun, 18 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354541/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bf29949-4852-42b9-b1c3-cc2c5c93cbd0/2bf29949-4852-42b9-b1c3-cc2c5c93cbd0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bf29949-4852-42b9-b1c3-cc2c5c93cbd0/2bf29949-4852-42b9-b1c3-cc2c5c93cbd0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bf29949-4852-42b9-b1c3-cc2c5c93cbd0/2bf29949-4852-42b9-b1c3-cc2c5c93cbd0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--61354529</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354529</guid><pubDate>Sat, 17 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354529/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/008f5866-6cf4-4f50-8ef6-5c6e06e99e4f/008f5866-6cf4-4f50-8ef6-5c6e06e99e4f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/008f5866-6cf4-4f50-8ef6-5c6e06e99e4f/008f5866-6cf4-4f50-8ef6-5c6e06e99e4f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/008f5866-6cf4-4f50-8ef6-5c6e06e99e4f/008f5866-6cf4-4f50-8ef6-5c6e06e99e4f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--61354517</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354517</guid><pubDate>Fri, 16 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354517/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e75fdf0-f06b-47d9-848e-ae260220926e/5e75fdf0-f06b-47d9-848e-ae260220926e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e75fdf0-f06b-47d9-848e-ae260220926e/5e75fdf0-f06b-47d9-848e-ae260220926e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e75fdf0-f06b-47d9-848e-ae260220926e/5e75fdf0-f06b-47d9-848e-ae260220926e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61354459</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354459</guid><pubDate>Thu, 15 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354459/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a4136e8-388b-4f41-8706-cb77e90466b2/0a4136e8-388b-4f41-8706-cb77e90466b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a4136e8-388b-4f41-8706-cb77e90466b2/0a4136e8-388b-4f41-8706-cb77e90466b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a4136e8-388b-4f41-8706-cb77e90466b2/0a4136e8-388b-4f41-8706-cb77e90466b2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61354451</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354451</guid><pubDate>Wed, 14 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354451/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef8464df-7e6e-43c6-b41a-756371e1fc18/ef8464df-7e6e-43c6-b41a-756371e1fc18.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef8464df-7e6e-43c6-b41a-756371e1fc18/ef8464df-7e6e-43c6-b41a-756371e1fc18.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef8464df-7e6e-43c6-b41a-756371e1fc18/ef8464df-7e6e-43c6-b41a-756371e1fc18.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--61354442</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354442</guid><pubDate>Tue, 13 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354442/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc535c36-eabc-4cd5-9e01-4436184edb7e/fc535c36-eabc-4cd5-9e01-4436184edb7e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc535c36-eabc-4cd5-9e01-4436184edb7e/fc535c36-eabc-4cd5-9e01-4436184edb7e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc535c36-eabc-4cd5-9e01-4436184edb7e/fc535c36-eabc-4cd5-9e01-4436184edb7e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61354438</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354438</guid><pubDate>Mon, 12 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354438/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e488f67f-9a0b-4230-ae33-1abf692b4e02/e488f67f-9a0b-4230-ae33-1abf692b4e02.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e488f67f-9a0b-4230-ae33-1abf692b4e02/e488f67f-9a0b-4230-ae33-1abf692b4e02.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e488f67f-9a0b-4230-ae33-1abf692b4e02/e488f67f-9a0b-4230-ae33-1abf692b4e02.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--61354425</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354425</guid><pubDate>Sun, 11 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354425/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9e5bde8-9b46-4159-93e3-7f27d31e8813/c9e5bde8-9b46-4159-93e3-7f27d31e8813.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9e5bde8-9b46-4159-93e3-7f27d31e8813/c9e5bde8-9b46-4159-93e3-7f27d31e8813.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9e5bde8-9b46-4159-93e3-7f27d31e8813/c9e5bde8-9b46-4159-93e3-7f27d31e8813.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61354418</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354418</guid><pubDate>Sat, 10 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354418/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/92c93b0a-286c-41a8-9665-4e2227a5f910/92c93b0a-286c-41a8-9665-4e2227a5f910.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92c93b0a-286c-41a8-9665-4e2227a5f910/92c93b0a-286c-41a8-9665-4e2227a5f910.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92c93b0a-286c-41a8-9665-4e2227a5f910/92c93b0a-286c-41a8-9665-4e2227a5f910.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--61354406</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354406</guid><pubDate>Fri, 09 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354406/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a3ffd20-147d-4fb0-9d9d-2a5ff54595d5/5a3ffd20-147d-4fb0-9d9d-2a5ff54595d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a3ffd20-147d-4fb0-9d9d-2a5ff54595d5/5a3ffd20-147d-4fb0-9d9d-2a5ff54595d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a3ffd20-147d-4fb0-9d9d-2a5ff54595d5/5a3ffd20-147d-4fb0-9d9d-2a5ff54595d5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--61354398</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354398</guid><pubDate>Thu, 08 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354398/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84df55ea-d1b4-4a9e-80fd-8c9e922ba24d/84df55ea-d1b4-4a9e-80fd-8c9e922ba24d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84df55ea-d1b4-4a9e-80fd-8c9e922ba24d/84df55ea-d1b4-4a9e-80fd-8c9e922ba24d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84df55ea-d1b4-4a9e-80fd-8c9e922ba24d/84df55ea-d1b4-4a9e-80fd-8c9e922ba24d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--61354390</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354390</guid><pubDate>Wed, 07 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354390/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/72066f97-ef3e-4def-a1ad-8d88533ddae0/72066f97-ef3e-4def-a1ad-8d88533ddae0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72066f97-ef3e-4def-a1ad-8d88533ddae0/72066f97-ef3e-4def-a1ad-8d88533ddae0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72066f97-ef3e-4def-a1ad-8d88533ddae0/72066f97-ef3e-4def-a1ad-8d88533ddae0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--61354365</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354365</guid><pubDate>Tue, 06 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354365/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e74b42fa-b79a-471f-864e-468e38dbb5b7/e74b42fa-b79a-471f-864e-468e38dbb5b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e74b42fa-b79a-471f-864e-468e38dbb5b7/e74b42fa-b79a-471f-864e-468e38dbb5b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e74b42fa-b79a-471f-864e-468e38dbb5b7/e74b42fa-b79a-471f-864e-468e38dbb5b7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61354339</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354339</guid><pubDate>Mon, 05 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354339/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd7a0c55-0de0-4b79-9327-ffb1becb65e8/cd7a0c55-0de0-4b79-9327-ffb1becb65e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd7a0c55-0de0-4b79-9327-ffb1becb65e8/cd7a0c55-0de0-4b79-9327-ffb1becb65e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd7a0c55-0de0-4b79-9327-ffb1becb65e8/cd7a0c55-0de0-4b79-9327-ffb1becb65e8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61354335</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354335</guid><pubDate>Sun, 04 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354335/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2b91ea3-b9fb-4494-9e7c-1d7ef5d6c82f/b2b91ea3-b9fb-4494-9e7c-1d7ef5d6c82f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2b91ea3-b9fb-4494-9e7c-1d7ef5d6c82f/b2b91ea3-b9fb-4494-9e7c-1d7ef5d6c82f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2b91ea3-b9fb-4494-9e7c-1d7ef5d6c82f/b2b91ea3-b9fb-4494-9e7c-1d7ef5d6c82f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61354322</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354322</guid><pubDate>Sat, 03 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354322/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e04901a6-f615-4e79-af9a-a35bb1c4621f/e04901a6-f615-4e79-af9a-a35bb1c4621f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e04901a6-f615-4e79-af9a-a35bb1c4621f/e04901a6-f615-4e79-af9a-a35bb1c4621f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e04901a6-f615-4e79-af9a-a35bb1c4621f/e04901a6-f615-4e79-af9a-a35bb1c4621f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61354304</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354304</guid><pubDate>Fri, 02 May 2025 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354304/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b22b2f1b-eb1f-4db8-adb6-cd2ea670230b/b22b2f1b-eb1f-4db8-adb6-cd2ea670230b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b22b2f1b-eb1f-4db8-adb6-cd2ea670230b/b22b2f1b-eb1f-4db8-adb6-cd2ea670230b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b22b2f1b-eb1f-4db8-adb6-cd2ea670230b/b22b2f1b-eb1f-4db8-adb6-cd2ea670230b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61354292</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354292</guid><pubDate>Thu, 01 May 2025 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354292/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/11db67a9-191c-4c14-bd3b-0cb76caf9acd/11db67a9-191c-4c14-bd3b-0cb76caf9acd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11db67a9-191c-4c14-bd3b-0cb76caf9acd/11db67a9-191c-4c14-bd3b-0cb76caf9acd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11db67a9-191c-4c14-bd3b-0cb76caf9acd/11db67a9-191c-4c14-bd3b-0cb76caf9acd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--61354283</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354283</guid><pubDate>Wed, 30 Apr 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354283/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1761a6e8-acb0-4989-bd37-5dc63c855903/1761a6e8-acb0-4989-bd37-5dc63c855903.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1761a6e8-acb0-4989-bd37-5dc63c855903/1761a6e8-acb0-4989-bd37-5dc63c855903.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1761a6e8-acb0-4989-bd37-5dc63c855903/1761a6e8-acb0-4989-bd37-5dc63c855903.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61354265</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354265</guid><pubDate>Tue, 29 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354265/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f473c30e-0d8f-4e18-895d-2ee4f58d7f13/f473c30e-0d8f-4e18-895d-2ee4f58d7f13.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f473c30e-0d8f-4e18-895d-2ee4f58d7f13/f473c30e-0d8f-4e18-895d-2ee4f58d7f13.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f473c30e-0d8f-4e18-895d-2ee4f58d7f13/f473c30e-0d8f-4e18-895d-2ee4f58d7f13.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--61354248</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354248</guid><pubDate>Mon, 28 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354248/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--61354234</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354234</guid><pubDate>Sun, 27 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354234/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4bcfcb0-13bd-4678-82e2-f0cdd00abf56/d4bcfcb0-13bd-4678-82e2-f0cdd00abf56.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4bcfcb0-13bd-4678-82e2-f0cdd00abf56/d4bcfcb0-13bd-4678-82e2-f0cdd00abf56.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4bcfcb0-13bd-4678-82e2-f0cdd00abf56/d4bcfcb0-13bd-4678-82e2-f0cdd00abf56.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--61354225</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354225</guid><pubDate>Sat, 26 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354225/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7805081d-b928-456f-be43-afced452081c/7805081d-b928-456f-be43-afced452081c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7805081d-b928-456f-be43-afced452081c/7805081d-b928-456f-be43-afced452081c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7805081d-b928-456f-be43-afced452081c/7805081d-b928-456f-be43-afced452081c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--61354203</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354203</guid><pubDate>Fri, 25 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354203/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2429205c-fc45-457d-a11b-c1714301cdcb/2429205c-fc45-457d-a11b-c1714301cdcb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2429205c-fc45-457d-a11b-c1714301cdcb/2429205c-fc45-457d-a11b-c1714301cdcb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2429205c-fc45-457d-a11b-c1714301cdcb/2429205c-fc45-457d-a11b-c1714301cdcb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--61354190</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354190</guid><pubDate>Thu, 24 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354190/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da6a1dd0-ec3f-43ba-8de0-431a962511c4/da6a1dd0-ec3f-43ba-8de0-431a962511c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da6a1dd0-ec3f-43ba-8de0-431a962511c4/da6a1dd0-ec3f-43ba-8de0-431a962511c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da6a1dd0-ec3f-43ba-8de0-431a962511c4/da6a1dd0-ec3f-43ba-8de0-431a962511c4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61354178</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354178</guid><pubDate>Wed, 23 Apr 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354178/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82eb682b-f1de-4066-8377-1ba52b9b16ed/82eb682b-f1de-4066-8377-1ba52b9b16ed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82eb682b-f1de-4066-8377-1ba52b9b16ed/82eb682b-f1de-4066-8377-1ba52b9b16ed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82eb682b-f1de-4066-8377-1ba52b9b16ed/82eb682b-f1de-4066-8377-1ba52b9b16ed.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--61354159</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354159</guid><pubDate>Mon, 21 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354159/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9b1c340-1ee7-4fd4-bccf-c8675685505f/a9b1c340-1ee7-4fd4-bccf-c8675685505f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9b1c340-1ee7-4fd4-bccf-c8675685505f/a9b1c340-1ee7-4fd4-bccf-c8675685505f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9b1c340-1ee7-4fd4-bccf-c8675685505f/a9b1c340-1ee7-4fd4-bccf-c8675685505f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--61354149</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354149</guid><pubDate>Sun, 20 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354149/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b1f1100-691d-4166-85c4-ab3960c48070/6b1f1100-691d-4166-85c4-ab3960c48070.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b1f1100-691d-4166-85c4-ab3960c48070/6b1f1100-691d-4166-85c4-ab3960c48070.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b1f1100-691d-4166-85c4-ab3960c48070/6b1f1100-691d-4166-85c4-ab3960c48070.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--61354137</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354137</guid><pubDate>Sat, 19 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354137/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/de30f290-bfe6-47fb-badb-3f20737a0625/de30f290-bfe6-47fb-badb-3f20737a0625.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de30f290-bfe6-47fb-badb-3f20737a0625/de30f290-bfe6-47fb-badb-3f20737a0625.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de30f290-bfe6-47fb-badb-3f20737a0625/de30f290-bfe6-47fb-badb-3f20737a0625.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--61354125</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354125</guid><pubDate>Fri, 18 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354125/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cd82ac3-1d59-4a6d-abaf-838e290909bd/8cd82ac3-1d59-4a6d-abaf-838e290909bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cd82ac3-1d59-4a6d-abaf-838e290909bd/8cd82ac3-1d59-4a6d-abaf-838e290909bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cd82ac3-1d59-4a6d-abaf-838e290909bd/8cd82ac3-1d59-4a6d-abaf-838e290909bd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--61354115</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354115</guid><pubDate>Thu, 17 Apr 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354115/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96bb1ee6-0a79-465d-9233-6414d72afc78/96bb1ee6-0a79-465d-9233-6414d72afc78.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96bb1ee6-0a79-465d-9233-6414d72afc78/96bb1ee6-0a79-465d-9233-6414d72afc78.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96bb1ee6-0a79-465d-9233-6414d72afc78/96bb1ee6-0a79-465d-9233-6414d72afc78.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61354107</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354107</guid><pubDate>Wed, 16 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354107/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95b3a35e-9c5c-46d4-b3f9-c5723edb1978/95b3a35e-9c5c-46d4-b3f9-c5723edb1978.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95b3a35e-9c5c-46d4-b3f9-c5723edb1978/95b3a35e-9c5c-46d4-b3f9-c5723edb1978.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95b3a35e-9c5c-46d4-b3f9-c5723edb1978/95b3a35e-9c5c-46d4-b3f9-c5723edb1978.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--61354094</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354094</guid><pubDate>Tue, 15 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354094/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b605947-9f87-4c76-ad91-38d8341af56a/2b605947-9f87-4c76-ad91-38d8341af56a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b605947-9f87-4c76-ad91-38d8341af56a/2b605947-9f87-4c76-ad91-38d8341af56a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b605947-9f87-4c76-ad91-38d8341af56a/2b605947-9f87-4c76-ad91-38d8341af56a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61354083</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354083</guid><pubDate>Mon, 14 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354083/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--61354076</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354076</guid><pubDate>Sun, 13 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354076/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6d42e1e-2114-464a-9236-657302530682/b6d42e1e-2114-464a-9236-657302530682.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6d42e1e-2114-464a-9236-657302530682/b6d42e1e-2114-464a-9236-657302530682.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6d42e1e-2114-464a-9236-657302530682/b6d42e1e-2114-464a-9236-657302530682.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--61354066</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354066</guid><pubDate>Sat, 12 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354066/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/38963321-50e8-43bc-ac31-acde6bf4c4d7/38963321-50e8-43bc-ac31-acde6bf4c4d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38963321-50e8-43bc-ac31-acde6bf4c4d7/38963321-50e8-43bc-ac31-acde6bf4c4d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38963321-50e8-43bc-ac31-acde6bf4c4d7/38963321-50e8-43bc-ac31-acde6bf4c4d7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--61354056</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354056</guid><pubDate>Fri, 11 Apr 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354056/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/acf2738f-38c4-4360-b550-d0c71f021824/acf2738f-38c4-4360-b550-d0c71f021824.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/acf2738f-38c4-4360-b550-d0c71f021824/acf2738f-38c4-4360-b550-d0c71f021824.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/acf2738f-38c4-4360-b550-d0c71f021824/acf2738f-38c4-4360-b550-d0c71f021824.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--61354047</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354047</guid><pubDate>Thu, 10 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354047/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61354042</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354042</guid><pubDate>Wed, 09 Apr 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354042/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--61354017</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354017</guid><pubDate>Mon, 07 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354017/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61354007</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354007</guid><pubDate>Sun, 06 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354007/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--61353985</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353985</guid><pubDate>Sat, 05 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353985/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--61353963</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353963</guid><pubDate>Fri, 04 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353963/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61353943</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353943</guid><pubDate>Wed, 02 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353943/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--61353931</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353931</guid><pubDate>Tue, 01 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353931/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--61353900</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353900</guid><pubDate>Mon, 31 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353900/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--61353887</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353887</guid><pubDate>Sun, 30 Mar 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353887/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--61353874</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353874</guid><pubDate>Sat, 29 Mar 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353874/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61353759</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353759</guid><pubDate>Sun, 23 Mar 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353759/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--61353748</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353748</guid><pubDate>Sat, 22 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353748/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--61353740</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353740</guid><pubDate>Fri, 21 Mar 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353740/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--61353732</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353732</guid><pubDate>Thu, 20 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353732/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61353727</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353727</guid><pubDate>Wed, 19 Mar 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353727/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61353717</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353717</guid><pubDate>Tue, 18 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353717/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--61353706</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353706</guid><pubDate>Mon, 17 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353706/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--61353700</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353700</guid><pubDate>Sun, 16 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353700/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--61353657</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353657</guid><pubDate>Sat, 15 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353657/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--61353649</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353649</guid><pubDate>Fri, 14 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353649/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61353640</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353640</guid><pubDate>Thu, 13 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353640/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--61353584</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353584</guid><pubDate>Wed, 12 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353584/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61353571</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353571</guid><pubDate>Tue, 11 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353571/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--61353563</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353563</guid><pubDate>Mon, 10 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353563/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bac6eb3d-7236-4c73-bbc1-4ef02fcdc57f/bac6eb3d-7236-4c73-bbc1-4ef02fcdc57f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bac6eb3d-7236-4c73-bbc1-4ef02fcdc57f/bac6eb3d-7236-4c73-bbc1-4ef02fcdc57f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bac6eb3d-7236-4c73-bbc1-4ef02fcdc57f/bac6eb3d-7236-4c73-bbc1-4ef02fcdc57f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61353546</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353546</guid><pubDate>Sun, 09 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353546/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae3ba512-0950-46c5-b08a-c59db9a5a818/ae3ba512-0950-46c5-b08a-c59db9a5a818.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae3ba512-0950-46c5-b08a-c59db9a5a818/ae3ba512-0950-46c5-b08a-c59db9a5a818.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae3ba512-0950-46c5-b08a-c59db9a5a818/ae3ba512-0950-46c5-b08a-c59db9a5a818.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--61353536</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353536</guid><pubDate>Sat, 08 Mar 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353536/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83ea86f3-8579-4c9a-9d4a-5830a28bf785/83ea86f3-8579-4c9a-9d4a-5830a28bf785.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83ea86f3-8579-4c9a-9d4a-5830a28bf785/83ea86f3-8579-4c9a-9d4a-5830a28bf785.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83ea86f3-8579-4c9a-9d4a-5830a28bf785/83ea86f3-8579-4c9a-9d4a-5830a28bf785.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--61353499</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353499</guid><pubDate>Fri, 07 Mar 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353499/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/85e7ce43-613f-4e1e-882a-8bb3b3d58129/85e7ce43-613f-4e1e-882a-8bb3b3d58129.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85e7ce43-613f-4e1e-882a-8bb3b3d58129/85e7ce43-613f-4e1e-882a-8bb3b3d58129.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85e7ce43-613f-4e1e-882a-8bb3b3d58129/85e7ce43-613f-4e1e-882a-8bb3b3d58129.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61353469</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353469</guid><pubDate>Thu, 06 Mar 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353469/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f11e2dbb-283a-4412-aa81-68c00d21ae5f/f11e2dbb-283a-4412-aa81-68c00d21ae5f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f11e2dbb-283a-4412-aa81-68c00d21ae5f/f11e2dbb-283a-4412-aa81-68c00d21ae5f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f11e2dbb-283a-4412-aa81-68c00d21ae5f/f11e2dbb-283a-4412-aa81-68c00d21ae5f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61353436</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353436</guid><pubDate>Wed, 05 Mar 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353436/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61353393</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353393</guid><pubDate>Tue, 04 Mar 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353393/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b32c9d39-33a0-477a-bc9f-746fab5f8a83/b32c9d39-33a0-477a-bc9f-746fab5f8a83.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b32c9d39-33a0-477a-bc9f-746fab5f8a83/b32c9d39-33a0-477a-bc9f-746fab5f8a83.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b32c9d39-33a0-477a-bc9f-746fab5f8a83/b32c9d39-33a0-477a-bc9f-746fab5f8a83.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--61353327</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353327</guid><pubDate>Mon, 03 Mar 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353327/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--61353293</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353293</guid><pubDate>Sun, 02 Mar 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353293/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/581dcce2-2819-45cd-986a-a2d20d88f6c8/581dcce2-2819-45cd-986a-a2d20d88f6c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/581dcce2-2819-45cd-986a-a2d20d88f6c8/581dcce2-2819-45cd-986a-a2d20d88f6c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/581dcce2-2819-45cd-986a-a2d20d88f6c8/581dcce2-2819-45cd-986a-a2d20d88f6c8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--61353280</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353280</guid><pubDate>Sat, 01 Mar 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353280/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61353267</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353267</guid><pubDate>Fri, 28 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353267/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5ae8b52-31af-415f-9517-a20de975fec2/c5ae8b52-31af-415f-9517-a20de975fec2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5ae8b52-31af-415f-9517-a20de975fec2/c5ae8b52-31af-415f-9517-a20de975fec2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5ae8b52-31af-415f-9517-a20de975fec2/c5ae8b52-31af-415f-9517-a20de975fec2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61353257</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353257</guid><pubDate>Thu, 27 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353257/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e6f319b-a536-4d3d-95c6-c9aa3c52fdbf/0e6f319b-a536-4d3d-95c6-c9aa3c52fdbf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e6f319b-a536-4d3d-95c6-c9aa3c52fdbf/0e6f319b-a536-4d3d-95c6-c9aa3c52fdbf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e6f319b-a536-4d3d-95c6-c9aa3c52fdbf/0e6f319b-a536-4d3d-95c6-c9aa3c52fdbf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61353191</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353191</guid><pubDate>Wed, 26 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353191/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--61353169</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353169</guid><pubDate>Mon, 24 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353169/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bea56a9-d0ed-491d-a0d8-5f560a2df1d1/2bea56a9-d0ed-491d-a0d8-5f560a2df1d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bea56a9-d0ed-491d-a0d8-5f560a2df1d1/2bea56a9-d0ed-491d-a0d8-5f560a2df1d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bea56a9-d0ed-491d-a0d8-5f560a2df1d1/2bea56a9-d0ed-491d-a0d8-5f560a2df1d1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--61353156</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353156</guid><pubDate>Sun, 23 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353156/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--61353140</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353140</guid><pubDate>Sat, 22 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353140/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fb75cae-2598-466c-a840-e4b0e7936a5a/7fb75cae-2598-466c-a840-e4b0e7936a5a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fb75cae-2598-466c-a840-e4b0e7936a5a/7fb75cae-2598-466c-a840-e4b0e7936a5a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fb75cae-2598-466c-a840-e4b0e7936a5a/7fb75cae-2598-466c-a840-e4b0e7936a5a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--61353039</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353039</guid><pubDate>Fri, 21 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353039/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/34c2cd7b-1085-4c9c-9c4b-a862b4b803e4/34c2cd7b-1085-4c9c-9c4b-a862b4b803e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34c2cd7b-1085-4c9c-9c4b-a862b4b803e4/34c2cd7b-1085-4c9c-9c4b-a862b4b803e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34c2cd7b-1085-4c9c-9c4b-a862b4b803e4/34c2cd7b-1085-4c9c-9c4b-a862b4b803e4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--61353028</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353028</guid><pubDate>Thu, 20 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353028/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61353018</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353018</guid><pubDate>Wed, 19 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353018/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/23af7c78-155a-4c5c-a4e0-ed12d4377bc6/23af7c78-155a-4c5c-a4e0-ed12d4377bc6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23af7c78-155a-4c5c-a4e0-ed12d4377bc6/23af7c78-155a-4c5c-a4e0-ed12d4377bc6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23af7c78-155a-4c5c-a4e0-ed12d4377bc6/23af7c78-155a-4c5c-a4e0-ed12d4377bc6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--61353013</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353013</guid><pubDate>Tue, 18 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353013/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ae4bf0d-dac3-4833-acec-a86137b96061/2ae4bf0d-dac3-4833-acec-a86137b96061.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ae4bf0d-dac3-4833-acec-a86137b96061/2ae4bf0d-dac3-4833-acec-a86137b96061.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ae4bf0d-dac3-4833-acec-a86137b96061/2ae4bf0d-dac3-4833-acec-a86137b96061.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--61353001</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353001</guid><pubDate>Mon, 17 Feb 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353001/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc1a404f-22fa-4d60-acc1-575a2bb6e459/dc1a404f-22fa-4d60-acc1-575a2bb6e459.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc1a404f-22fa-4d60-acc1-575a2bb6e459/dc1a404f-22fa-4d60-acc1-575a2bb6e459.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc1a404f-22fa-4d60-acc1-575a2bb6e459/dc1a404f-22fa-4d60-acc1-575a2bb6e459.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61352995</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352995</guid><pubDate>Sun, 16 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352995/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a17ccae-9967-4cb5-bead-f2cf68872f37/7a17ccae-9967-4cb5-bead-f2cf68872f37.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a17ccae-9967-4cb5-bead-f2cf68872f37/7a17ccae-9967-4cb5-bead-f2cf68872f37.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a17ccae-9967-4cb5-bead-f2cf68872f37/7a17ccae-9967-4cb5-bead-f2cf68872f37.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--61352988</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352988</guid><pubDate>Sat, 15 Feb 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352988/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/569f9282-7295-4646-84b6-a958023c7b7b/569f9282-7295-4646-84b6-a958023c7b7b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/569f9282-7295-4646-84b6-a958023c7b7b/569f9282-7295-4646-84b6-a958023c7b7b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/569f9282-7295-4646-84b6-a958023c7b7b/569f9282-7295-4646-84b6-a958023c7b7b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61352983</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352983</guid><pubDate>Fri, 14 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352983/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/418ad81c-e655-4990-a80d-416540ae2dc1/418ad81c-e655-4990-a80d-416540ae2dc1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/418ad81c-e655-4990-a80d-416540ae2dc1/418ad81c-e655-4990-a80d-416540ae2dc1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/418ad81c-e655-4990-a80d-416540ae2dc1/418ad81c-e655-4990-a80d-416540ae2dc1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61352972</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352972</guid><pubDate>Thu, 13 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352972/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5e79aad-1d9d-4bad-8a6d-95c24a7e9a56/c5e79aad-1d9d-4bad-8a6d-95c24a7e9a56.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5e79aad-1d9d-4bad-8a6d-95c24a7e9a56/c5e79aad-1d9d-4bad-8a6d-95c24a7e9a56.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5e79aad-1d9d-4bad-8a6d-95c24a7e9a56/c5e79aad-1d9d-4bad-8a6d-95c24a7e9a56.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--61352958</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352958</guid><pubDate>Tue, 11 Feb 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352958/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5e58401-545a-4ca1-a5fb-391aada03290/d5e58401-545a-4ca1-a5fb-391aada03290.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5e58401-545a-4ca1-a5fb-391aada03290/d5e58401-545a-4ca1-a5fb-391aada03290.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5e58401-545a-4ca1-a5fb-391aada03290/d5e58401-545a-4ca1-a5fb-391aada03290.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61352901</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352901</guid><pubDate>Mon, 10 Feb 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352901/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5562b8d-fa2c-451e-a7ce-ce7274fec05e/d5562b8d-fa2c-451e-a7ce-ce7274fec05e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5562b8d-fa2c-451e-a7ce-ce7274fec05e/d5562b8d-fa2c-451e-a7ce-ce7274fec05e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5562b8d-fa2c-451e-a7ce-ce7274fec05e/d5562b8d-fa2c-451e-a7ce-ce7274fec05e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--61352895</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352895</guid><pubDate>Sun, 09 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352895/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/979a1c65-d6a6-4d57-9505-7746aa7a4203/979a1c65-d6a6-4d57-9505-7746aa7a4203.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/979a1c65-d6a6-4d57-9505-7746aa7a4203/979a1c65-d6a6-4d57-9505-7746aa7a4203.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/979a1c65-d6a6-4d57-9505-7746aa7a4203/979a1c65-d6a6-4d57-9505-7746aa7a4203.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61352780</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352780</guid><pubDate>Sat, 08 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352780/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/422fe762-798f-4f95-8fce-6058b1d651b4/422fe762-798f-4f95-8fce-6058b1d651b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/422fe762-798f-4f95-8fce-6058b1d651b4/422fe762-798f-4f95-8fce-6058b1d651b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/422fe762-798f-4f95-8fce-6058b1d651b4/422fe762-798f-4f95-8fce-6058b1d651b4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61352740</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352740</guid><pubDate>Thu, 06 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352740/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/33a8dffd-9523-4d08-9207-a0d97161f716/33a8dffd-9523-4d08-9207-a0d97161f716.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33a8dffd-9523-4d08-9207-a0d97161f716/33a8dffd-9523-4d08-9207-a0d97161f716.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33a8dffd-9523-4d08-9207-a0d97161f716/33a8dffd-9523-4d08-9207-a0d97161f716.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61352726</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352726</guid><pubDate>Wed, 05 Feb 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352726/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8822d404-de9d-439c-97c1-19e10fcd7125/8822d404-de9d-439c-97c1-19e10fcd7125.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8822d404-de9d-439c-97c1-19e10fcd7125/8822d404-de9d-439c-97c1-19e10fcd7125.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8822d404-de9d-439c-97c1-19e10fcd7125/8822d404-de9d-439c-97c1-19e10fcd7125.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--61352706</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352706</guid><pubDate>Tue, 04 Feb 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352706/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b260ac7c-bde4-4dc1-a839-98042924078b/b260ac7c-bde4-4dc1-a839-98042924078b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b260ac7c-bde4-4dc1-a839-98042924078b/b260ac7c-bde4-4dc1-a839-98042924078b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b260ac7c-bde4-4dc1-a839-98042924078b/b260ac7c-bde4-4dc1-a839-98042924078b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--61352695</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352695</guid><pubDate>Mon, 03 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352695/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c722ea1-78cd-486e-a006-840bc02ea2a7/0c722ea1-78cd-486e-a006-840bc02ea2a7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c722ea1-78cd-486e-a006-840bc02ea2a7/0c722ea1-78cd-486e-a006-840bc02ea2a7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c722ea1-78cd-486e-a006-840bc02ea2a7/0c722ea1-78cd-486e-a006-840bc02ea2a7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61352683</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352683</guid><pubDate>Sun, 02 Feb 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352683/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcdd196d-f9a3-4fd9-9f6f-7d7e96f93569/bcdd196d-f9a3-4fd9-9f6f-7d7e96f93569.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcdd196d-f9a3-4fd9-9f6f-7d7e96f93569/bcdd196d-f9a3-4fd9-9f6f-7d7e96f93569.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcdd196d-f9a3-4fd9-9f6f-7d7e96f93569/bcdd196d-f9a3-4fd9-9f6f-7d7e96f93569.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--61352666</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352666</guid><pubDate>Sat, 01 Feb 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352666/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4320158-5ce3-426e-a50f-3cda89d8913f/a4320158-5ce3-426e-a50f-3cda89d8913f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4320158-5ce3-426e-a50f-3cda89d8913f/a4320158-5ce3-426e-a50f-3cda89d8913f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4320158-5ce3-426e-a50f-3cda89d8913f/a4320158-5ce3-426e-a50f-3cda89d8913f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--61352648</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352648</guid><pubDate>Fri, 31 Jan 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352648/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f222a8a-a258-458e-9202-c4f94137d2af/3f222a8a-a258-458e-9202-c4f94137d2af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f222a8a-a258-458e-9202-c4f94137d2af/3f222a8a-a258-458e-9202-c4f94137d2af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f222a8a-a258-458e-9202-c4f94137d2af/3f222a8a-a258-458e-9202-c4f94137d2af.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--61352631</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352631</guid><pubDate>Thu, 30 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352631/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f42bfe27-421a-4c72-94ed-c9ab4d8f2ddb/f42bfe27-421a-4c72-94ed-c9ab4d8f2ddb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f42bfe27-421a-4c72-94ed-c9ab4d8f2ddb/f42bfe27-421a-4c72-94ed-c9ab4d8f2ddb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f42bfe27-421a-4c72-94ed-c9ab4d8f2ddb/f42bfe27-421a-4c72-94ed-c9ab4d8f2ddb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--61352626</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352626</guid><pubDate>Wed, 29 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352626/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/295333ab-4efd-4021-918c-f19363ff6da5/295333ab-4efd-4021-918c-f19363ff6da5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/295333ab-4efd-4021-918c-f19363ff6da5/295333ab-4efd-4021-918c-f19363ff6da5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/295333ab-4efd-4021-918c-f19363ff6da5/295333ab-4efd-4021-918c-f19363ff6da5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61352613</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352613</guid><pubDate>Tue, 28 Jan 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352613/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9360a3bf-60c1-4e13-8fa3-a6c338728df7/9360a3bf-60c1-4e13-8fa3-a6c338728df7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9360a3bf-60c1-4e13-8fa3-a6c338728df7/9360a3bf-60c1-4e13-8fa3-a6c338728df7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9360a3bf-60c1-4e13-8fa3-a6c338728df7/9360a3bf-60c1-4e13-8fa3-a6c338728df7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--61352600</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352600</guid><pubDate>Mon, 27 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352600/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/960c9217-c911-4fca-afd1-c33c91b1571b/960c9217-c911-4fca-afd1-c33c91b1571b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/960c9217-c911-4fca-afd1-c33c91b1571b/960c9217-c911-4fca-afd1-c33c91b1571b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/960c9217-c911-4fca-afd1-c33c91b1571b/960c9217-c911-4fca-afd1-c33c91b1571b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61352591</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352591</guid><pubDate>Sun, 26 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352591/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d50b672-e71d-4327-89af-d902027b8c2f/7d50b672-e71d-4327-89af-d902027b8c2f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d50b672-e71d-4327-89af-d902027b8c2f/7d50b672-e71d-4327-89af-d902027b8c2f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d50b672-e71d-4327-89af-d902027b8c2f/7d50b672-e71d-4327-89af-d902027b8c2f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--61352583</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352583</guid><pubDate>Sat, 25 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352583/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2578030c-f1ba-4ea4-acac-98744c26a69c/2578030c-f1ba-4ea4-acac-98744c26a69c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2578030c-f1ba-4ea4-acac-98744c26a69c/2578030c-f1ba-4ea4-acac-98744c26a69c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2578030c-f1ba-4ea4-acac-98744c26a69c/2578030c-f1ba-4ea4-acac-98744c26a69c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--61352569</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352569</guid><pubDate>Fri, 24 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352569/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89e4f6a4-ba7e-4fec-9dc6-766b6c516906/89e4f6a4-ba7e-4fec-9dc6-766b6c516906.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89e4f6a4-ba7e-4fec-9dc6-766b6c516906/89e4f6a4-ba7e-4fec-9dc6-766b6c516906.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89e4f6a4-ba7e-4fec-9dc6-766b6c516906/89e4f6a4-ba7e-4fec-9dc6-766b6c516906.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--61352551</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352551</guid><pubDate>Thu, 23 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352551/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7a132b6-ca3b-446d-ba01-9a364f13b054/a7a132b6-ca3b-446d-ba01-9a364f13b054.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7a132b6-ca3b-446d-ba01-9a364f13b054/a7a132b6-ca3b-446d-ba01-9a364f13b054.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7a132b6-ca3b-446d-ba01-9a364f13b054/a7a132b6-ca3b-446d-ba01-9a364f13b054.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--61352535</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352535</guid><pubDate>Wed, 22 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352535/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8d8c0ce-c00e-47a8-8b0e-fcb8665c74b2/c8d8c0ce-c00e-47a8-8b0e-fcb8665c74b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8d8c0ce-c00e-47a8-8b0e-fcb8665c74b2/c8d8c0ce-c00e-47a8-8b0e-fcb8665c74b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8d8c0ce-c00e-47a8-8b0e-fcb8665c74b2/c8d8c0ce-c00e-47a8-8b0e-fcb8665c74b2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--61352477</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352477</guid><pubDate>Tue, 21 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352477/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/320eb945-f7e3-4c5f-b2a9-505090579f4e/320eb945-f7e3-4c5f-b2a9-505090579f4e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/320eb945-f7e3-4c5f-b2a9-505090579f4e/320eb945-f7e3-4c5f-b2a9-505090579f4e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/320eb945-f7e3-4c5f-b2a9-505090579f4e/320eb945-f7e3-4c5f-b2a9-505090579f4e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--61352470</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352470</guid><pubDate>Mon, 20 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352470/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7845feb-9d9d-4e49-bbb7-a0ad3a12de4c/f7845feb-9d9d-4e49-bbb7-a0ad3a12de4c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7845feb-9d9d-4e49-bbb7-a0ad3a12de4c/f7845feb-9d9d-4e49-bbb7-a0ad3a12de4c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7845feb-9d9d-4e49-bbb7-a0ad3a12de4c/f7845feb-9d9d-4e49-bbb7-a0ad3a12de4c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61352466</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352466</guid><pubDate>Sun, 19 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352466/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/964c7906-4997-4fa2-8760-b66527a4567a/964c7906-4997-4fa2-8760-b66527a4567a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/964c7906-4997-4fa2-8760-b66527a4567a/964c7906-4997-4fa2-8760-b66527a4567a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/964c7906-4997-4fa2-8760-b66527a4567a/964c7906-4997-4fa2-8760-b66527a4567a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61352457</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352457</guid><pubDate>Sat, 18 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352457/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/397f2906-01b0-429b-ad7a-c1f1a012f89f/397f2906-01b0-429b-ad7a-c1f1a012f89f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/397f2906-01b0-429b-ad7a-c1f1a012f89f/397f2906-01b0-429b-ad7a-c1f1a012f89f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/397f2906-01b0-429b-ad7a-c1f1a012f89f/397f2906-01b0-429b-ad7a-c1f1a012f89f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--61352450</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352450</guid><pubDate>Fri, 17 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352450/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f28065cc-a123-4f1e-b5b2-3b14cdf1088e/f28065cc-a123-4f1e-b5b2-3b14cdf1088e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f28065cc-a123-4f1e-b5b2-3b14cdf1088e/f28065cc-a123-4f1e-b5b2-3b14cdf1088e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f28065cc-a123-4f1e-b5b2-3b14cdf1088e/f28065cc-a123-4f1e-b5b2-3b14cdf1088e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--61352444</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352444</guid><pubDate>Thu, 16 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352444/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c457dcb-647a-49bc-9e88-85d68f3551ff/5c457dcb-647a-49bc-9e88-85d68f3551ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c457dcb-647a-49bc-9e88-85d68f3551ff/5c457dcb-647a-49bc-9e88-85d68f3551ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c457dcb-647a-49bc-9e88-85d68f3551ff/5c457dcb-647a-49bc-9e88-85d68f3551ff.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--61352441</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352441</guid><pubDate>Wed, 15 Jan 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352441/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/11ffff71-5674-4a92-8c0d-e621d8d61699/11ffff71-5674-4a92-8c0d-e621d8d61699.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11ffff71-5674-4a92-8c0d-e621d8d61699/11ffff71-5674-4a92-8c0d-e621d8d61699.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11ffff71-5674-4a92-8c0d-e621d8d61699/11ffff71-5674-4a92-8c0d-e621d8d61699.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61352433</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352433</guid><pubDate>Tue, 14 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352433/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9eee9104-157e-44c7-afda-2738334ddd02/9eee9104-157e-44c7-afda-2738334ddd02.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9eee9104-157e-44c7-afda-2738334ddd02/9eee9104-157e-44c7-afda-2738334ddd02.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9eee9104-157e-44c7-afda-2738334ddd02/9eee9104-157e-44c7-afda-2738334ddd02.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61352418</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352418</guid><pubDate>Sun, 12 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352418/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e41c438-131f-4deb-ba1f-55c95f378dfe/0e41c438-131f-4deb-ba1f-55c95f378dfe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e41c438-131f-4deb-ba1f-55c95f378dfe/0e41c438-131f-4deb-ba1f-55c95f378dfe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e41c438-131f-4deb-ba1f-55c95f378dfe/0e41c438-131f-4deb-ba1f-55c95f378dfe.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--61352391</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352391</guid><pubDate>Sat, 11 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352391/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0af69b5-f455-46c6-8cc2-d4ce0237303a/d0af69b5-f455-46c6-8cc2-d4ce0237303a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0af69b5-f455-46c6-8cc2-d4ce0237303a/d0af69b5-f455-46c6-8cc2-d4ce0237303a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0af69b5-f455-46c6-8cc2-d4ce0237303a/d0af69b5-f455-46c6-8cc2-d4ce0237303a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--61352354</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352354</guid><pubDate>Thu, 09 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352354/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/76c15a24-f5dc-45de-adf0-1a1875008262/76c15a24-f5dc-45de-adf0-1a1875008262.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76c15a24-f5dc-45de-adf0-1a1875008262/76c15a24-f5dc-45de-adf0-1a1875008262.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76c15a24-f5dc-45de-adf0-1a1875008262/76c15a24-f5dc-45de-adf0-1a1875008262.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61352349</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352349</guid><pubDate>Wed, 08 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352349/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b534eed-6fea-43e6-be6d-d974954095b0/0b534eed-6fea-43e6-be6d-d974954095b0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b534eed-6fea-43e6-be6d-d974954095b0/0b534eed-6fea-43e6-be6d-d974954095b0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b534eed-6fea-43e6-be6d-d974954095b0/0b534eed-6fea-43e6-be6d-d974954095b0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61352342</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352342</guid><pubDate>Tue, 07 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352342/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/256f47ad-b7a4-4388-a0de-f1596f155ab3/256f47ad-b7a4-4388-a0de-f1596f155ab3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/256f47ad-b7a4-4388-a0de-f1596f155ab3/256f47ad-b7a4-4388-a0de-f1596f155ab3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/256f47ad-b7a4-4388-a0de-f1596f155ab3/256f47ad-b7a4-4388-a0de-f1596f155ab3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61352327</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352327</guid><pubDate>Mon, 06 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352327/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61352320</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352320</guid><pubDate>Sun, 05 Jan 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352320/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--61352306</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352306</guid><pubDate>Sat, 04 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352306/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90251a76-800a-4846-9ac6-9afcc8ddd44c/90251a76-800a-4846-9ac6-9afcc8ddd44c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90251a76-800a-4846-9ac6-9afcc8ddd44c/90251a76-800a-4846-9ac6-9afcc8ddd44c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90251a76-800a-4846-9ac6-9afcc8ddd44c/90251a76-800a-4846-9ac6-9afcc8ddd44c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--61352280</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352280</guid><pubDate>Fri, 03 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352280/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/30edaa5c-ee4f-4512-baa8-6e3d01d0b991/30edaa5c-ee4f-4512-baa8-6e3d01d0b991.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30edaa5c-ee4f-4512-baa8-6e3d01d0b991/30edaa5c-ee4f-4512-baa8-6e3d01d0b991.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30edaa5c-ee4f-4512-baa8-6e3d01d0b991/30edaa5c-ee4f-4512-baa8-6e3d01d0b991.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--61352218</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352218</guid><pubDate>Tue, 31 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352218/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c65902f1-af3d-44ed-96be-e99ee1a60114/c65902f1-af3d-44ed-96be-e99ee1a60114.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c65902f1-af3d-44ed-96be-e99ee1a60114/c65902f1-af3d-44ed-96be-e99ee1a60114.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c65902f1-af3d-44ed-96be-e99ee1a60114/c65902f1-af3d-44ed-96be-e99ee1a60114.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--61352206</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352206</guid><pubDate>Mon, 30 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352206/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/684d3c29-5abf-4408-8f75-3174b0fc98b2/684d3c29-5abf-4408-8f75-3174b0fc98b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/684d3c29-5abf-4408-8f75-3174b0fc98b2/684d3c29-5abf-4408-8f75-3174b0fc98b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/684d3c29-5abf-4408-8f75-3174b0fc98b2/684d3c29-5abf-4408-8f75-3174b0fc98b2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--61352186</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352186</guid><pubDate>Sun, 29 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352186/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8795701f-bba0-4e5c-911d-ce7e2463523b/8795701f-bba0-4e5c-911d-ce7e2463523b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8795701f-bba0-4e5c-911d-ce7e2463523b/8795701f-bba0-4e5c-911d-ce7e2463523b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8795701f-bba0-4e5c-911d-ce7e2463523b/8795701f-bba0-4e5c-911d-ce7e2463523b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--61352173</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352173</guid><pubDate>Sat, 28 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352173/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61352140</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352140</guid><pubDate>Fri, 27 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352140/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/717f978a-9573-4d86-8094-7ff662af7230/717f978a-9573-4d86-8094-7ff662af7230.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/717f978a-9573-4d86-8094-7ff662af7230/717f978a-9573-4d86-8094-7ff662af7230.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/717f978a-9573-4d86-8094-7ff662af7230/717f978a-9573-4d86-8094-7ff662af7230.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--61352109</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352109</guid><pubDate>Thu, 26 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352109/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96100109-d5c7-4420-804f-973581619f86/96100109-d5c7-4420-804f-973581619f86.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96100109-d5c7-4420-804f-973581619f86/96100109-d5c7-4420-804f-973581619f86.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96100109-d5c7-4420-804f-973581619f86/96100109-d5c7-4420-804f-973581619f86.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--61352098</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352098</guid><pubDate>Wed, 25 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352098/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/548a7179-87ad-4ab9-bb38-9bd1b4c7932f/548a7179-87ad-4ab9-bb38-9bd1b4c7932f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/548a7179-87ad-4ab9-bb38-9bd1b4c7932f/548a7179-87ad-4ab9-bb38-9bd1b4c7932f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/548a7179-87ad-4ab9-bb38-9bd1b4c7932f/548a7179-87ad-4ab9-bb38-9bd1b4c7932f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--61352081</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352081</guid><pubDate>Tue, 24 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352081/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/de5775de-c6cd-4a7f-a2be-8c79cb67d932/de5775de-c6cd-4a7f-a2be-8c79cb67d932.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de5775de-c6cd-4a7f-a2be-8c79cb67d932/de5775de-c6cd-4a7f-a2be-8c79cb67d932.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de5775de-c6cd-4a7f-a2be-8c79cb67d932/de5775de-c6cd-4a7f-a2be-8c79cb67d932.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--61352045</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352045</guid><pubDate>Sun, 22 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352045/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6be21ea5-a1c0-46f8-826a-6f7cafdbcef8/6be21ea5-a1c0-46f8-826a-6f7cafdbcef8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6be21ea5-a1c0-46f8-826a-6f7cafdbcef8/6be21ea5-a1c0-46f8-826a-6f7cafdbcef8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6be21ea5-a1c0-46f8-826a-6f7cafdbcef8/6be21ea5-a1c0-46f8-826a-6f7cafdbcef8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--61352039</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352039</guid><pubDate>Sat, 21 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352039/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79e1196e-f934-4b81-9ec9-c56e67b00c17/79e1196e-f934-4b81-9ec9-c56e67b00c17.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79e1196e-f934-4b81-9ec9-c56e67b00c17/79e1196e-f934-4b81-9ec9-c56e67b00c17.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79e1196e-f934-4b81-9ec9-c56e67b00c17/79e1196e-f934-4b81-9ec9-c56e67b00c17.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--61352029</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352029</guid><pubDate>Fri, 20 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352029/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9c19a60-ad98-4da0-8ffa-3a36bc263773/a9c19a60-ad98-4da0-8ffa-3a36bc263773.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9c19a60-ad98-4da0-8ffa-3a36bc263773/a9c19a60-ad98-4da0-8ffa-3a36bc263773.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9c19a60-ad98-4da0-8ffa-3a36bc263773/a9c19a60-ad98-4da0-8ffa-3a36bc263773.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--61352022</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352022</guid><pubDate>Thu, 19 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352022/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fa367c5-4b80-4e7c-8495-01fdc5affaea/8fa367c5-4b80-4e7c-8495-01fdc5affaea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fa367c5-4b80-4e7c-8495-01fdc5affaea/8fa367c5-4b80-4e7c-8495-01fdc5affaea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fa367c5-4b80-4e7c-8495-01fdc5affaea/8fa367c5-4b80-4e7c-8495-01fdc5affaea.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61352018</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352018</guid><pubDate>Wed, 18 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352018/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8467597c-c902-4c53-88a1-32220d6cad1e/8467597c-c902-4c53-88a1-32220d6cad1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8467597c-c902-4c53-88a1-32220d6cad1e/8467597c-c902-4c53-88a1-32220d6cad1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8467597c-c902-4c53-88a1-32220d6cad1e/8467597c-c902-4c53-88a1-32220d6cad1e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--61352015</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352015</guid><pubDate>Tue, 17 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352015/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f78db1c0-b8d8-43f8-940d-3d0bb412cd4e/f78db1c0-b8d8-43f8-940d-3d0bb412cd4e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f78db1c0-b8d8-43f8-940d-3d0bb412cd4e/f78db1c0-b8d8-43f8-940d-3d0bb412cd4e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f78db1c0-b8d8-43f8-940d-3d0bb412cd4e/f78db1c0-b8d8-43f8-940d-3d0bb412cd4e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--61352002</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352002</guid><pubDate>Mon, 16 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352002/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4b4534c-ded7-4a60-bb0c-b09887ea41f4/f4b4534c-ded7-4a60-bb0c-b09887ea41f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4b4534c-ded7-4a60-bb0c-b09887ea41f4/f4b4534c-ded7-4a60-bb0c-b09887ea41f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4b4534c-ded7-4a60-bb0c-b09887ea41f4/f4b4534c-ded7-4a60-bb0c-b09887ea41f4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--61351993</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351993</guid><pubDate>Sun, 15 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351993/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/979b2bbd-c952-49d0-a8e7-8b72a6eb7e03/979b2bbd-c952-49d0-a8e7-8b72a6eb7e03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/979b2bbd-c952-49d0-a8e7-8b72a6eb7e03/979b2bbd-c952-49d0-a8e7-8b72a6eb7e03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/979b2bbd-c952-49d0-a8e7-8b72a6eb7e03/979b2bbd-c952-49d0-a8e7-8b72a6eb7e03.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--61351983</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351983</guid><pubDate>Sat, 14 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351983/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d097a393-4ce0-42bf-bdba-f0b7f639e917/d097a393-4ce0-42bf-bdba-f0b7f639e917.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d097a393-4ce0-42bf-bdba-f0b7f639e917/d097a393-4ce0-42bf-bdba-f0b7f639e917.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d097a393-4ce0-42bf-bdba-f0b7f639e917/d097a393-4ce0-42bf-bdba-f0b7f639e917.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61351968</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351968</guid><pubDate>Fri, 13 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351968/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfd874cf-7d94-4695-8576-122ad61ddb6d/bfd874cf-7d94-4695-8576-122ad61ddb6d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfd874cf-7d94-4695-8576-122ad61ddb6d/bfd874cf-7d94-4695-8576-122ad61ddb6d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfd874cf-7d94-4695-8576-122ad61ddb6d/bfd874cf-7d94-4695-8576-122ad61ddb6d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61351957</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351957</guid><pubDate>Thu, 12 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351957/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/976268ff-3857-4065-a560-133ecd3365f1/976268ff-3857-4065-a560-133ecd3365f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/976268ff-3857-4065-a560-133ecd3365f1/976268ff-3857-4065-a560-133ecd3365f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/976268ff-3857-4065-a560-133ecd3365f1/976268ff-3857-4065-a560-133ecd3365f1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--61351947</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351947</guid><pubDate>Wed, 11 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351947/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89051031-4dc8-4cde-becb-bd02570dd3b9/89051031-4dc8-4cde-becb-bd02570dd3b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89051031-4dc8-4cde-becb-bd02570dd3b9/89051031-4dc8-4cde-becb-bd02570dd3b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89051031-4dc8-4cde-becb-bd02570dd3b9/89051031-4dc8-4cde-becb-bd02570dd3b9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61351877</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351877</guid><pubDate>Mon, 09 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351877/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c05abf9a-8621-4fc3-b979-1e1a1854b587/c05abf9a-8621-4fc3-b979-1e1a1854b587.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c05abf9a-8621-4fc3-b979-1e1a1854b587/c05abf9a-8621-4fc3-b979-1e1a1854b587.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c05abf9a-8621-4fc3-b979-1e1a1854b587/c05abf9a-8621-4fc3-b979-1e1a1854b587.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--61351852</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351852</guid><pubDate>Sat, 07 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351852/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b337625c-9d7b-49bb-b986-e21bebb7271a/b337625c-9d7b-49bb-b986-e21bebb7271a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b337625c-9d7b-49bb-b986-e21bebb7271a/b337625c-9d7b-49bb-b986-e21bebb7271a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b337625c-9d7b-49bb-b986-e21bebb7271a/b337625c-9d7b-49bb-b986-e21bebb7271a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--61351840</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351840</guid><pubDate>Fri, 06 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351840/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3c643cb-f731-4fad-a1a0-92ba9b8e9134/c3c643cb-f731-4fad-a1a0-92ba9b8e9134.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3c643cb-f731-4fad-a1a0-92ba9b8e9134/c3c643cb-f731-4fad-a1a0-92ba9b8e9134.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3c643cb-f731-4fad-a1a0-92ba9b8e9134/c3c643cb-f731-4fad-a1a0-92ba9b8e9134.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61351795</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351795</guid><pubDate>Thu, 05 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351795/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8ced94c-8027-4fc6-a04a-18cc5392f8c7/f8ced94c-8027-4fc6-a04a-18cc5392f8c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8ced94c-8027-4fc6-a04a-18cc5392f8c7/f8ced94c-8027-4fc6-a04a-18cc5392f8c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8ced94c-8027-4fc6-a04a-18cc5392f8c7/f8ced94c-8027-4fc6-a04a-18cc5392f8c7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--61351755</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351755</guid><pubDate>Wed, 04 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351755/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/74457b67-575e-4b87-8f46-ffbc437f4cfb/74457b67-575e-4b87-8f46-ffbc437f4cfb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74457b67-575e-4b87-8f46-ffbc437f4cfb/74457b67-575e-4b87-8f46-ffbc437f4cfb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74457b67-575e-4b87-8f46-ffbc437f4cfb/74457b67-575e-4b87-8f46-ffbc437f4cfb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--61351743</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351743</guid><pubDate>Tue, 03 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351743/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/315dc33c-9937-47ad-ac4c-a32b36b0ba57/315dc33c-9937-47ad-ac4c-a32b36b0ba57.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/315dc33c-9937-47ad-ac4c-a32b36b0ba57/315dc33c-9937-47ad-ac4c-a32b36b0ba57.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/315dc33c-9937-47ad-ac4c-a32b36b0ba57/315dc33c-9937-47ad-ac4c-a32b36b0ba57.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--61351727</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351727</guid><pubDate>Mon, 02 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351727/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96583ca7-91d3-4df6-8a8c-16525d92777b/96583ca7-91d3-4df6-8a8c-16525d92777b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96583ca7-91d3-4df6-8a8c-16525d92777b/96583ca7-91d3-4df6-8a8c-16525d92777b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96583ca7-91d3-4df6-8a8c-16525d92777b/96583ca7-91d3-4df6-8a8c-16525d92777b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--61351712</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351712</guid><pubDate>Sun, 01 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351712/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b1fbd35-fe92-4751-90d1-cd31896abd0c/4b1fbd35-fe92-4751-90d1-cd31896abd0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b1fbd35-fe92-4751-90d1-cd31896abd0c/4b1fbd35-fe92-4751-90d1-cd31896abd0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b1fbd35-fe92-4751-90d1-cd31896abd0c/4b1fbd35-fe92-4751-90d1-cd31896abd0c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--61351689</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351689</guid><pubDate>Sat, 30 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351689/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0dd1251-bbed-464f-bd31-126be7bf1f0f/b0dd1251-bbed-464f-bd31-126be7bf1f0f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0dd1251-bbed-464f-bd31-126be7bf1f0f/b0dd1251-bbed-464f-bd31-126be7bf1f0f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0dd1251-bbed-464f-bd31-126be7bf1f0f/b0dd1251-bbed-464f-bd31-126be7bf1f0f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61351681</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351681</guid><pubDate>Fri, 29 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351681/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--61351670</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351670</guid><pubDate>Thu, 28 Nov 2024 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351670/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a42e80a3-88a6-4d72-9cd4-60fd114de5f4/a42e80a3-88a6-4d72-9cd4-60fd114de5f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a42e80a3-88a6-4d72-9cd4-60fd114de5f4/a42e80a3-88a6-4d72-9cd4-60fd114de5f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a42e80a3-88a6-4d72-9cd4-60fd114de5f4/a42e80a3-88a6-4d72-9cd4-60fd114de5f4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--61351651</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351651</guid><pubDate>Wed, 27 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351651/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/98c27f59-6375-4fc4-ab85-bc133ecf462b/98c27f59-6375-4fc4-ab85-bc133ecf462b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98c27f59-6375-4fc4-ab85-bc133ecf462b/98c27f59-6375-4fc4-ab85-bc133ecf462b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98c27f59-6375-4fc4-ab85-bc133ecf462b/98c27f59-6375-4fc4-ab85-bc133ecf462b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--61351638</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351638</guid><pubDate>Tue, 26 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351638/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eba35ded-7902-4575-962c-8be47b005d10/eba35ded-7902-4575-962c-8be47b005d10.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eba35ded-7902-4575-962c-8be47b005d10/eba35ded-7902-4575-962c-8be47b005d10.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eba35ded-7902-4575-962c-8be47b005d10/eba35ded-7902-4575-962c-8be47b005d10.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61351465</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351465</guid><pubDate>Mon, 25 Nov 2024 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351465/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/54c32917-9d5e-46ae-a95f-8f2464eb1dbb/54c32917-9d5e-46ae-a95f-8f2464eb1dbb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54c32917-9d5e-46ae-a95f-8f2464eb1dbb/54c32917-9d5e-46ae-a95f-8f2464eb1dbb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54c32917-9d5e-46ae-a95f-8f2464eb1dbb/54c32917-9d5e-46ae-a95f-8f2464eb1dbb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--61351450</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351450</guid><pubDate>Sun, 24 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351450/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b87de30-1110-42eb-9d81-c90492b4f0f4/9b87de30-1110-42eb-9d81-c90492b4f0f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b87de30-1110-42eb-9d81-c90492b4f0f4/9b87de30-1110-42eb-9d81-c90492b4f0f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b87de30-1110-42eb-9d81-c90492b4f0f4/9b87de30-1110-42eb-9d81-c90492b4f0f4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61351438</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351438</guid><pubDate>Sat, 23 Nov 2024 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351438/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd297f73-5e0f-4e22-af12-629b5dd5a317/bd297f73-5e0f-4e22-af12-629b5dd5a317.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd297f73-5e0f-4e22-af12-629b5dd5a317/bd297f73-5e0f-4e22-af12-629b5dd5a317.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd297f73-5e0f-4e22-af12-629b5dd5a317/bd297f73-5e0f-4e22-af12-629b5dd5a317.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--61351424</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351424</guid><pubDate>Fri, 22 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351424/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bc35580-8470-4b69-ad87-26471602edda/1bc35580-8470-4b69-ad87-26471602edda.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bc35580-8470-4b69-ad87-26471602edda/1bc35580-8470-4b69-ad87-26471602edda.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bc35580-8470-4b69-ad87-26471602edda/1bc35580-8470-4b69-ad87-26471602edda.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--61351415</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351415</guid><pubDate>Thu, 21 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351415/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab7ad487-8e75-48b3-accc-4f0627ab4d47/ab7ad487-8e75-48b3-accc-4f0627ab4d47.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab7ad487-8e75-48b3-accc-4f0627ab4d47/ab7ad487-8e75-48b3-accc-4f0627ab4d47.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab7ad487-8e75-48b3-accc-4f0627ab4d47/ab7ad487-8e75-48b3-accc-4f0627ab4d47.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--61351396</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351396</guid><pubDate>Wed, 20 Nov 2024 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351396/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/97f91383-603b-4467-90d8-a9eda6059827/97f91383-603b-4467-90d8-a9eda6059827.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97f91383-603b-4467-90d8-a9eda6059827/97f91383-603b-4467-90d8-a9eda6059827.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97f91383-603b-4467-90d8-a9eda6059827/97f91383-603b-4467-90d8-a9eda6059827.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61351376</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351376</guid><pubDate>Tue, 19 Nov 2024 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351376/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1057dad4-3abe-4ab5-9494-a2d36e105879/1057dad4-3abe-4ab5-9494-a2d36e105879.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1057dad4-3abe-4ab5-9494-a2d36e105879/1057dad4-3abe-4ab5-9494-a2d36e105879.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1057dad4-3abe-4ab5-9494-a2d36e105879/1057dad4-3abe-4ab5-9494-a2d36e105879.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--61351268</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351268</guid><pubDate>Mon, 18 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351268/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cebce48-3718-4480-a802-419d31b8fbca/8cebce48-3718-4480-a802-419d31b8fbca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cebce48-3718-4480-a802-419d31b8fbca/8cebce48-3718-4480-a802-419d31b8fbca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cebce48-3718-4480-a802-419d31b8fbca/8cebce48-3718-4480-a802-419d31b8fbca.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--61351220</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351220</guid><pubDate>Sun, 17 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351220/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--61351208</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351208</guid><pubDate>Sat, 16 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351208/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5383e044-ae98-4b23-9001-49cb18cf8afc/5383e044-ae98-4b23-9001-49cb18cf8afc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5383e044-ae98-4b23-9001-49cb18cf8afc/5383e044-ae98-4b23-9001-49cb18cf8afc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5383e044-ae98-4b23-9001-49cb18cf8afc/5383e044-ae98-4b23-9001-49cb18cf8afc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--61351188</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351188</guid><pubDate>Fri, 15 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351188/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/be76f1c0-bec5-4a69-8425-aba8f1c44f06/be76f1c0-bec5-4a69-8425-aba8f1c44f06.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be76f1c0-bec5-4a69-8425-aba8f1c44f06/be76f1c0-bec5-4a69-8425-aba8f1c44f06.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be76f1c0-bec5-4a69-8425-aba8f1c44f06/be76f1c0-bec5-4a69-8425-aba8f1c44f06.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--61351085</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351085</guid><pubDate>Thu, 14 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351085/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d867641-f667-44d3-a333-71f5e8abfe27/3d867641-f667-44d3-a333-71f5e8abfe27.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d867641-f667-44d3-a333-71f5e8abfe27/3d867641-f667-44d3-a333-71f5e8abfe27.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d867641-f667-44d3-a333-71f5e8abfe27/3d867641-f667-44d3-a333-71f5e8abfe27.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61351078</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351078</guid><pubDate>Wed, 13 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351078/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/269b1fdb-1f5c-44b8-933c-aa4aaf3733bf/269b1fdb-1f5c-44b8-933c-aa4aaf3733bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/269b1fdb-1f5c-44b8-933c-aa4aaf3733bf/269b1fdb-1f5c-44b8-933c-aa4aaf3733bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/269b1fdb-1f5c-44b8-933c-aa4aaf3733bf/269b1fdb-1f5c-44b8-933c-aa4aaf3733bf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61351034</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351034</guid><pubDate>Tue, 12 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351034/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fa2645e-7d12-46d0-ad0c-9425dc66d40f/4fa2645e-7d12-46d0-ad0c-9425dc66d40f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fa2645e-7d12-46d0-ad0c-9425dc66d40f/4fa2645e-7d12-46d0-ad0c-9425dc66d40f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fa2645e-7d12-46d0-ad0c-9425dc66d40f/4fa2645e-7d12-46d0-ad0c-9425dc66d40f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61351018</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351018</guid><pubDate>Mon, 11 Nov 2024 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351018/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/41242cb7-37c0-4ff6-93cc-88ee0b21c987/41242cb7-37c0-4ff6-93cc-88ee0b21c987.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41242cb7-37c0-4ff6-93cc-88ee0b21c987/41242cb7-37c0-4ff6-93cc-88ee0b21c987.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41242cb7-37c0-4ff6-93cc-88ee0b21c987/41242cb7-37c0-4ff6-93cc-88ee0b21c987.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--61351008</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351008</guid><pubDate>Sun, 10 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351008/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/65447253-c005-46c9-aac0-54905c5d5217/65447253-c005-46c9-aac0-54905c5d5217.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65447253-c005-46c9-aac0-54905c5d5217/65447253-c005-46c9-aac0-54905c5d5217.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65447253-c005-46c9-aac0-54905c5d5217/65447253-c005-46c9-aac0-54905c5d5217.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--61351000</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351000</guid><pubDate>Sat, 09 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351000/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0eed7d07-f844-4d46-a2b5-be8738b83bc8/0eed7d07-f844-4d46-a2b5-be8738b83bc8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0eed7d07-f844-4d46-a2b5-be8738b83bc8/0eed7d07-f844-4d46-a2b5-be8738b83bc8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0eed7d07-f844-4d46-a2b5-be8738b83bc8/0eed7d07-f844-4d46-a2b5-be8738b83bc8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61350987</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350987</guid><pubDate>Fri, 08 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350987/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/577491bd-6b60-4b04-bfdd-1227c7d0e25b/577491bd-6b60-4b04-bfdd-1227c7d0e25b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/577491bd-6b60-4b04-bfdd-1227c7d0e25b/577491bd-6b60-4b04-bfdd-1227c7d0e25b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/577491bd-6b60-4b04-bfdd-1227c7d0e25b/577491bd-6b60-4b04-bfdd-1227c7d0e25b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--61350978</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350978</guid><pubDate>Thu, 07 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350978/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06ebda53-7046-4b45-ab7a-b1d22f512d04/06ebda53-7046-4b45-ab7a-b1d22f512d04.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06ebda53-7046-4b45-ab7a-b1d22f512d04/06ebda53-7046-4b45-ab7a-b1d22f512d04.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06ebda53-7046-4b45-ab7a-b1d22f512d04/06ebda53-7046-4b45-ab7a-b1d22f512d04.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--61350966</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350966</guid><pubDate>Wed, 06 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350966/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/437a5a3e-6c9a-42df-8b8b-1624eeb40271/437a5a3e-6c9a-42df-8b8b-1624eeb40271.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/437a5a3e-6c9a-42df-8b8b-1624eeb40271/437a5a3e-6c9a-42df-8b8b-1624eeb40271.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/437a5a3e-6c9a-42df-8b8b-1624eeb40271/437a5a3e-6c9a-42df-8b8b-1624eeb40271.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--61350953</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350953</guid><pubDate>Tue, 05 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350953/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--61350918</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350918</guid><pubDate>Mon, 04 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350918/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1cbe0ff-42de-464e-a9c7-23dbe6b959a6/b1cbe0ff-42de-464e-a9c7-23dbe6b959a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1cbe0ff-42de-464e-a9c7-23dbe6b959a6/b1cbe0ff-42de-464e-a9c7-23dbe6b959a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1cbe0ff-42de-464e-a9c7-23dbe6b959a6/b1cbe0ff-42de-464e-a9c7-23dbe6b959a6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--61350895</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350895</guid><pubDate>Sun, 03 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350895/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3a0d636-7708-4c82-88f8-3597348fd674/f3a0d636-7708-4c82-88f8-3597348fd674.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3a0d636-7708-4c82-88f8-3597348fd674/f3a0d636-7708-4c82-88f8-3597348fd674.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3a0d636-7708-4c82-88f8-3597348fd674/f3a0d636-7708-4c82-88f8-3597348fd674.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61350873</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350873</guid><pubDate>Sat, 02 Nov 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350873/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6e01c43-7068-4f9c-aa9f-8969c0ba40c2/f6e01c43-7068-4f9c-aa9f-8969c0ba40c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6e01c43-7068-4f9c-aa9f-8969c0ba40c2/f6e01c43-7068-4f9c-aa9f-8969c0ba40c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6e01c43-7068-4f9c-aa9f-8969c0ba40c2/f6e01c43-7068-4f9c-aa9f-8969c0ba40c2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61350856</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350856</guid><pubDate>Fri, 01 Nov 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350856/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/10c7db99-6808-4aea-be42-76688836f37f/10c7db99-6808-4aea-be42-76688836f37f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10c7db99-6808-4aea-be42-76688836f37f/10c7db99-6808-4aea-be42-76688836f37f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10c7db99-6808-4aea-be42-76688836f37f/10c7db99-6808-4aea-be42-76688836f37f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61350823</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350823</guid><pubDate>Thu, 31 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350823/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--61350764</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350764</guid><pubDate>Wed, 30 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350764/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48036d7d-ecb0-478a-bfad-e9f5558bc690/48036d7d-ecb0-478a-bfad-e9f5558bc690.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48036d7d-ecb0-478a-bfad-e9f5558bc690/48036d7d-ecb0-478a-bfad-e9f5558bc690.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48036d7d-ecb0-478a-bfad-e9f5558bc690/48036d7d-ecb0-478a-bfad-e9f5558bc690.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--61350750</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350750</guid><pubDate>Tue, 29 Oct 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350750/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3185e3ef-1507-400e-a683-2840870474b2/3185e3ef-1507-400e-a683-2840870474b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3185e3ef-1507-400e-a683-2840870474b2/3185e3ef-1507-400e-a683-2840870474b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3185e3ef-1507-400e-a683-2840870474b2/3185e3ef-1507-400e-a683-2840870474b2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61350731</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350731</guid><pubDate>Mon, 28 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350731/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b018923-5978-45c9-b22d-b90690235a98/7b018923-5978-45c9-b22d-b90690235a98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b018923-5978-45c9-b22d-b90690235a98/7b018923-5978-45c9-b22d-b90690235a98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b018923-5978-45c9-b22d-b90690235a98/7b018923-5978-45c9-b22d-b90690235a98.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--61350718</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350718</guid><pubDate>Sun, 27 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350718/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccc43d46-26b5-432e-bf2b-6ee1333b425f/ccc43d46-26b5-432e-bf2b-6ee1333b425f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccc43d46-26b5-432e-bf2b-6ee1333b425f/ccc43d46-26b5-432e-bf2b-6ee1333b425f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccc43d46-26b5-432e-bf2b-6ee1333b425f/ccc43d46-26b5-432e-bf2b-6ee1333b425f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61350708</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350708</guid><pubDate>Sat, 26 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350708/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccd273be-36b7-44bc-a5a0-f62b19029a52/ccd273be-36b7-44bc-a5a0-f62b19029a52.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccd273be-36b7-44bc-a5a0-f62b19029a52/ccd273be-36b7-44bc-a5a0-f62b19029a52.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccd273be-36b7-44bc-a5a0-f62b19029a52/ccd273be-36b7-44bc-a5a0-f62b19029a52.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61350695</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350695</guid><pubDate>Fri, 25 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350695/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/247ee4eb-af23-40d2-82e0-79f110254d89/247ee4eb-af23-40d2-82e0-79f110254d89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/247ee4eb-af23-40d2-82e0-79f110254d89/247ee4eb-af23-40d2-82e0-79f110254d89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/247ee4eb-af23-40d2-82e0-79f110254d89/247ee4eb-af23-40d2-82e0-79f110254d89.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61350680</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350680</guid><pubDate>Thu, 24 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350680/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b55c08d9-af4f-49bb-8d12-fd0b652a7ad6/b55c08d9-af4f-49bb-8d12-fd0b652a7ad6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b55c08d9-af4f-49bb-8d12-fd0b652a7ad6/b55c08d9-af4f-49bb-8d12-fd0b652a7ad6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b55c08d9-af4f-49bb-8d12-fd0b652a7ad6/b55c08d9-af4f-49bb-8d12-fd0b652a7ad6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61350443</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350443</guid><pubDate>Tue, 22 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350443/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fdf93402-8920-49ac-bab9-8f403da10bd2/fdf93402-8920-49ac-bab9-8f403da10bd2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fdf93402-8920-49ac-bab9-8f403da10bd2/fdf93402-8920-49ac-bab9-8f403da10bd2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fdf93402-8920-49ac-bab9-8f403da10bd2/fdf93402-8920-49ac-bab9-8f403da10bd2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--61350425</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350425</guid><pubDate>Mon, 21 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350425/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bc3b786-5b34-4d78-b5eb-7f5d0e8860c1/1bc3b786-5b34-4d78-b5eb-7f5d0e8860c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bc3b786-5b34-4d78-b5eb-7f5d0e8860c1/1bc3b786-5b34-4d78-b5eb-7f5d0e8860c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bc3b786-5b34-4d78-b5eb-7f5d0e8860c1/1bc3b786-5b34-4d78-b5eb-7f5d0e8860c1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61350353</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350353</guid><pubDate>Sun, 20 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350353/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8031a29e-cf00-455a-90bd-d9e725d7f218/8031a29e-cf00-455a-90bd-d9e725d7f218.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8031a29e-cf00-455a-90bd-d9e725d7f218/8031a29e-cf00-455a-90bd-d9e725d7f218.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8031a29e-cf00-455a-90bd-d9e725d7f218/8031a29e-cf00-455a-90bd-d9e725d7f218.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--61350283</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350283</guid><pubDate>Sat, 19 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350283/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db94712a-32dd-4e59-a25d-f94294b20a7e/db94712a-32dd-4e59-a25d-f94294b20a7e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db94712a-32dd-4e59-a25d-f94294b20a7e/db94712a-32dd-4e59-a25d-f94294b20a7e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db94712a-32dd-4e59-a25d-f94294b20a7e/db94712a-32dd-4e59-a25d-f94294b20a7e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--61350269</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350269</guid><pubDate>Fri, 18 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350269/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f108a582-c8f9-460f-83ea-08ea9fe6c697/f108a582-c8f9-460f-83ea-08ea9fe6c697.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f108a582-c8f9-460f-83ea-08ea9fe6c697/f108a582-c8f9-460f-83ea-08ea9fe6c697.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f108a582-c8f9-460f-83ea-08ea9fe6c697/f108a582-c8f9-460f-83ea-08ea9fe6c697.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61350261</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350261</guid><pubDate>Thu, 17 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350261/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/00a17d14-1fde-4da9-a5c6-116cbd1fbc20/00a17d14-1fde-4da9-a5c6-116cbd1fbc20.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00a17d14-1fde-4da9-a5c6-116cbd1fbc20/00a17d14-1fde-4da9-a5c6-116cbd1fbc20.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00a17d14-1fde-4da9-a5c6-116cbd1fbc20/00a17d14-1fde-4da9-a5c6-116cbd1fbc20.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--61350248</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350248</guid><pubDate>Wed, 16 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350248/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dc9c2a6-1b0a-461e-a596-7cafd1c97dd8/2dc9c2a6-1b0a-461e-a596-7cafd1c97dd8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dc9c2a6-1b0a-461e-a596-7cafd1c97dd8/2dc9c2a6-1b0a-461e-a596-7cafd1c97dd8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dc9c2a6-1b0a-461e-a596-7cafd1c97dd8/2dc9c2a6-1b0a-461e-a596-7cafd1c97dd8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--61350218</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350218</guid><pubDate>Sun, 13 Oct 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350218/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--61350210</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350210</guid><pubDate>Sat, 12 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350210/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e3121b8-ad04-435a-a5e1-683f88a6a5ac/1e3121b8-ad04-435a-a5e1-683f88a6a5ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e3121b8-ad04-435a-a5e1-683f88a6a5ac/1e3121b8-ad04-435a-a5e1-683f88a6a5ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e3121b8-ad04-435a-a5e1-683f88a6a5ac/1e3121b8-ad04-435a-a5e1-683f88a6a5ac.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61350204</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350204</guid><pubDate>Fri, 11 Oct 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350204/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0b5731b-44f7-4c0b-aa42-c64d024e26f1/f0b5731b-44f7-4c0b-aa42-c64d024e26f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0b5731b-44f7-4c0b-aa42-c64d024e26f1/f0b5731b-44f7-4c0b-aa42-c64d024e26f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0b5731b-44f7-4c0b-aa42-c64d024e26f1/f0b5731b-44f7-4c0b-aa42-c64d024e26f1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--61350186</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350186</guid><pubDate>Thu, 10 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350186/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/70e91f53-4814-4d00-a443-5a0611c4b465/70e91f53-4814-4d00-a443-5a0611c4b465.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70e91f53-4814-4d00-a443-5a0611c4b465/70e91f53-4814-4d00-a443-5a0611c4b465.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70e91f53-4814-4d00-a443-5a0611c4b465/70e91f53-4814-4d00-a443-5a0611c4b465.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--61350172</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350172</guid><pubDate>Wed, 09 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350172/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4a10bc9-3088-428e-970d-f9f8aa62170e/a4a10bc9-3088-428e-970d-f9f8aa62170e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4a10bc9-3088-428e-970d-f9f8aa62170e/a4a10bc9-3088-428e-970d-f9f8aa62170e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4a10bc9-3088-428e-970d-f9f8aa62170e/a4a10bc9-3088-428e-970d-f9f8aa62170e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--61350150</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350150</guid><pubDate>Tue, 08 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350150/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eeff6e08-3281-43cf-9e5f-86edb62500f7/eeff6e08-3281-43cf-9e5f-86edb62500f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eeff6e08-3281-43cf-9e5f-86edb62500f7/eeff6e08-3281-43cf-9e5f-86edb62500f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eeff6e08-3281-43cf-9e5f-86edb62500f7/eeff6e08-3281-43cf-9e5f-86edb62500f7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--61350082</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350082</guid><pubDate>Mon, 07 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350082/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e850c2e-fed0-4206-b246-2a22371132d9/7e850c2e-fed0-4206-b246-2a22371132d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e850c2e-fed0-4206-b246-2a22371132d9/7e850c2e-fed0-4206-b246-2a22371132d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e850c2e-fed0-4206-b246-2a22371132d9/7e850c2e-fed0-4206-b246-2a22371132d9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61350063</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350063</guid><pubDate>Sun, 06 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350063/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/85feba47-02e9-4b26-80f7-d9577ad5c939/85feba47-02e9-4b26-80f7-d9577ad5c939.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85feba47-02e9-4b26-80f7-d9577ad5c939/85feba47-02e9-4b26-80f7-d9577ad5c939.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85feba47-02e9-4b26-80f7-d9577ad5c939/85feba47-02e9-4b26-80f7-d9577ad5c939.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61350028</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350028</guid><pubDate>Sat, 05 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350028/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e71d4693-1b37-4890-84f4-2e07a151c825/e71d4693-1b37-4890-84f4-2e07a151c825.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e71d4693-1b37-4890-84f4-2e07a151c825/e71d4693-1b37-4890-84f4-2e07a151c825.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e71d4693-1b37-4890-84f4-2e07a151c825/e71d4693-1b37-4890-84f4-2e07a151c825.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--61350016</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350016</guid><pubDate>Fri, 04 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350016/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/208e20a1-236d-4f67-98d7-ca665a3278bc/208e20a1-236d-4f67-98d7-ca665a3278bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/208e20a1-236d-4f67-98d7-ca665a3278bc/208e20a1-236d-4f67-98d7-ca665a3278bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/208e20a1-236d-4f67-98d7-ca665a3278bc/208e20a1-236d-4f67-98d7-ca665a3278bc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--61350000</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350000</guid><pubDate>Thu, 03 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350000/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57ee5a0d-3761-4d21-9528-8afa6713cc4e/57ee5a0d-3761-4d21-9528-8afa6713cc4e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57ee5a0d-3761-4d21-9528-8afa6713cc4e/57ee5a0d-3761-4d21-9528-8afa6713cc4e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57ee5a0d-3761-4d21-9528-8afa6713cc4e/57ee5a0d-3761-4d21-9528-8afa6713cc4e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61349947</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349947</guid><pubDate>Wed, 02 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349947/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/931c915f-6912-429d-81a5-63fd119d374f/931c915f-6912-429d-81a5-63fd119d374f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/931c915f-6912-429d-81a5-63fd119d374f/931c915f-6912-429d-81a5-63fd119d374f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/931c915f-6912-429d-81a5-63fd119d374f/931c915f-6912-429d-81a5-63fd119d374f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61349370</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349370</guid><pubDate>Mon, 30 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349370/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f993b56f-ed97-4ac9-8a6a-206a0d198b83/f993b56f-ed97-4ac9-8a6a-206a0d198b83.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f993b56f-ed97-4ac9-8a6a-206a0d198b83/f993b56f-ed97-4ac9-8a6a-206a0d198b83.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f993b56f-ed97-4ac9-8a6a-206a0d198b83/f993b56f-ed97-4ac9-8a6a-206a0d198b83.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--61349348</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349348</guid><pubDate>Sun, 29 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349348/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9af3cf90-8160-4448-af9a-20ab089c3b89/9af3cf90-8160-4448-af9a-20ab089c3b89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9af3cf90-8160-4448-af9a-20ab089c3b89/9af3cf90-8160-4448-af9a-20ab089c3b89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9af3cf90-8160-4448-af9a-20ab089c3b89/9af3cf90-8160-4448-af9a-20ab089c3b89.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61349332</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349332</guid><pubDate>Sat, 28 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349332/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0348c69b-e613-47a6-bef8-86ba6de847ce/0348c69b-e613-47a6-bef8-86ba6de847ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0348c69b-e613-47a6-bef8-86ba6de847ce/0348c69b-e613-47a6-bef8-86ba6de847ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0348c69b-e613-47a6-bef8-86ba6de847ce/0348c69b-e613-47a6-bef8-86ba6de847ce.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--61349257</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349257</guid><pubDate>Fri, 27 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349257/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/13fc09c9-6b5b-47b7-b2fa-98b5238e8f8f/13fc09c9-6b5b-47b7-b2fa-98b5238e8f8f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13fc09c9-6b5b-47b7-b2fa-98b5238e8f8f/13fc09c9-6b5b-47b7-b2fa-98b5238e8f8f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13fc09c9-6b5b-47b7-b2fa-98b5238e8f8f/13fc09c9-6b5b-47b7-b2fa-98b5238e8f8f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--61349183</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349183</guid><pubDate>Wed, 25 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349183/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d5d59f8-db2d-4d83-a0eb-ef1f601f5e22/4d5d59f8-db2d-4d83-a0eb-ef1f601f5e22.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d5d59f8-db2d-4d83-a0eb-ef1f601f5e22/4d5d59f8-db2d-4d83-a0eb-ef1f601f5e22.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d5d59f8-db2d-4d83-a0eb-ef1f601f5e22/4d5d59f8-db2d-4d83-a0eb-ef1f601f5e22.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61349136</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349136</guid><pubDate>Sun, 22 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349136/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6a2ce37-4ce6-4d71-98e4-416b2ab6f10a/d6a2ce37-4ce6-4d71-98e4-416b2ab6f10a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6a2ce37-4ce6-4d71-98e4-416b2ab6f10a/d6a2ce37-4ce6-4d71-98e4-416b2ab6f10a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6a2ce37-4ce6-4d71-98e4-416b2ab6f10a/d6a2ce37-4ce6-4d71-98e4-416b2ab6f10a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--61349123</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349123</guid><pubDate>Sat, 21 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349123/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a7da302-dcb7-40fb-8bd0-89cc70e46717/1a7da302-dcb7-40fb-8bd0-89cc70e46717.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a7da302-dcb7-40fb-8bd0-89cc70e46717/1a7da302-dcb7-40fb-8bd0-89cc70e46717.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a7da302-dcb7-40fb-8bd0-89cc70e46717/1a7da302-dcb7-40fb-8bd0-89cc70e46717.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61349110</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349110</guid><pubDate>Fri, 20 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349110/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed26a19-4c2a-4d6b-913a-23639915c55b/4ed26a19-4c2a-4d6b-913a-23639915c55b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed26a19-4c2a-4d6b-913a-23639915c55b/4ed26a19-4c2a-4d6b-913a-23639915c55b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed26a19-4c2a-4d6b-913a-23639915c55b/4ed26a19-4c2a-4d6b-913a-23639915c55b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61349098</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349098</guid><pubDate>Thu, 19 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349098/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/056b19e0-9b3a-4933-b198-0d79fefa0cba/056b19e0-9b3a-4933-b198-0d79fefa0cba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/056b19e0-9b3a-4933-b198-0d79fefa0cba/056b19e0-9b3a-4933-b198-0d79fefa0cba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/056b19e0-9b3a-4933-b198-0d79fefa0cba/056b19e0-9b3a-4933-b198-0d79fefa0cba.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61349083</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349083</guid><pubDate>Wed, 18 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349083/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--61349069</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349069</guid><pubDate>Tue, 17 Sep 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349069/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b43c2c46-979b-47b4-85aa-59d1c2a63cae/b43c2c46-979b-47b4-85aa-59d1c2a63cae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b43c2c46-979b-47b4-85aa-59d1c2a63cae/b43c2c46-979b-47b4-85aa-59d1c2a63cae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b43c2c46-979b-47b4-85aa-59d1c2a63cae/b43c2c46-979b-47b4-85aa-59d1c2a63cae.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61349057</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349057</guid><pubDate>Mon, 16 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349057/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f1c2bde-6ced-47c5-a3fa-b9116087a4fb/5f1c2bde-6ced-47c5-a3fa-b9116087a4fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f1c2bde-6ced-47c5-a3fa-b9116087a4fb/5f1c2bde-6ced-47c5-a3fa-b9116087a4fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f1c2bde-6ced-47c5-a3fa-b9116087a4fb/5f1c2bde-6ced-47c5-a3fa-b9116087a4fb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--61349040</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349040</guid><pubDate>Sun, 15 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349040/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/98ebeefb-f0b9-44e2-b434-debe378584ff/98ebeefb-f0b9-44e2-b434-debe378584ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98ebeefb-f0b9-44e2-b434-debe378584ff/98ebeefb-f0b9-44e2-b434-debe378584ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98ebeefb-f0b9-44e2-b434-debe378584ff/98ebeefb-f0b9-44e2-b434-debe378584ff.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61349018</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349018</guid><pubDate>Sat, 14 Sep 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349018/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5635fe47-83df-4ca9-b6b1-1c528ad4bb84/5635fe47-83df-4ca9-b6b1-1c528ad4bb84.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5635fe47-83df-4ca9-b6b1-1c528ad4bb84/5635fe47-83df-4ca9-b6b1-1c528ad4bb84.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5635fe47-83df-4ca9-b6b1-1c528ad4bb84/5635fe47-83df-4ca9-b6b1-1c528ad4bb84.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--61348995</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61348995</guid><pubDate>Fri, 13 Sep 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61348995/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31acafcc-5173-4dce-b5d3-7538ea36a741/31acafcc-5173-4dce-b5d3-7538ea36a741.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31acafcc-5173-4dce-b5d3-7538ea36a741/31acafcc-5173-4dce-b5d3-7538ea36a741.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31acafcc-5173-4dce-b5d3-7538ea36a741/31acafcc-5173-4dce-b5d3-7538ea36a741.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61348988</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61348988</guid><pubDate>Thu, 12 Sep 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61348988/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-10-hours-for-sleep-meditation-relaxation--61344764</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61344764</guid><pubDate>Wed, 11 Sep 2024 16:45:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61344764/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/433b6640-290e-42a4-b4d5-ac6c660a81fa/433b6640-290e-42a4-b4d5-ac6c660a81fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/433b6640-290e-42a4-b4d5-ac6c660a81fa/433b6640-290e-42a4-b4d5-ac6c660a81fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/433b6640-290e-42a4-b4d5-ac6c660a81fa/433b6640-290e-42a4-b4d5-ac6c660a81fa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59403067</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403067</guid><pubDate>Sat, 31 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403067/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59403050</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403050</guid><pubDate>Fri, 30 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403050/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/341e5f40-29f3-463b-8ace-678284ad7706/341e5f40-29f3-463b-8ace-678284ad7706.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/341e5f40-29f3-463b-8ace-678284ad7706/341e5f40-29f3-463b-8ace-678284ad7706.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/341e5f40-29f3-463b-8ace-678284ad7706/341e5f40-29f3-463b-8ace-678284ad7706.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59403039</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403039</guid><pubDate>Thu, 29 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403039/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/33433079-566a-438e-8ae9-2bb4e33f9a7c/33433079-566a-438e-8ae9-2bb4e33f9a7c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33433079-566a-438e-8ae9-2bb4e33f9a7c/33433079-566a-438e-8ae9-2bb4e33f9a7c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33433079-566a-438e-8ae9-2bb4e33f9a7c/33433079-566a-438e-8ae9-2bb4e33f9a7c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59403032</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403032</guid><pubDate>Wed, 28 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403032/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a3a1f25-7937-45a0-bb67-489afd02ab72/1a3a1f25-7937-45a0-bb67-489afd02ab72.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a3a1f25-7937-45a0-bb67-489afd02ab72/1a3a1f25-7937-45a0-bb67-489afd02ab72.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a3a1f25-7937-45a0-bb67-489afd02ab72/1a3a1f25-7937-45a0-bb67-489afd02ab72.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59403019</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403019</guid><pubDate>Tue, 27 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403019/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e811f890-8219-4bea-99dd-19190555d0c7/e811f890-8219-4bea-99dd-19190555d0c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e811f890-8219-4bea-99dd-19190555d0c7/e811f890-8219-4bea-99dd-19190555d0c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e811f890-8219-4bea-99dd-19190555d0c7/e811f890-8219-4bea-99dd-19190555d0c7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59403005</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403005</guid><pubDate>Mon, 26 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403005/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac6957de-aaea-4cf7-ae07-aa8706ad7303/ac6957de-aaea-4cf7-ae07-aa8706ad7303.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac6957de-aaea-4cf7-ae07-aa8706ad7303/ac6957de-aaea-4cf7-ae07-aa8706ad7303.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac6957de-aaea-4cf7-ae07-aa8706ad7303/ac6957de-aaea-4cf7-ae07-aa8706ad7303.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59402996</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402996</guid><pubDate>Sun, 25 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402996/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fdf7a89-ddfc-45b6-99e0-f4a17517817c/9fdf7a89-ddfc-45b6-99e0-f4a17517817c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fdf7a89-ddfc-45b6-99e0-f4a17517817c/9fdf7a89-ddfc-45b6-99e0-f4a17517817c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fdf7a89-ddfc-45b6-99e0-f4a17517817c/9fdf7a89-ddfc-45b6-99e0-f4a17517817c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59402987</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402987</guid><pubDate>Sat, 24 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402987/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/432a680d-68a1-420b-ae3e-4d44ba9dbdcb/432a680d-68a1-420b-ae3e-4d44ba9dbdcb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/432a680d-68a1-420b-ae3e-4d44ba9dbdcb/432a680d-68a1-420b-ae3e-4d44ba9dbdcb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/432a680d-68a1-420b-ae3e-4d44ba9dbdcb/432a680d-68a1-420b-ae3e-4d44ba9dbdcb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59402975</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402975</guid><pubDate>Fri, 23 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402975/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59402964</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402964</guid><pubDate>Wed, 21 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402964/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b903a01a-116a-491b-92dc-8aabf339f871/b903a01a-116a-491b-92dc-8aabf339f871.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b903a01a-116a-491b-92dc-8aabf339f871/b903a01a-116a-491b-92dc-8aabf339f871.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b903a01a-116a-491b-92dc-8aabf339f871/b903a01a-116a-491b-92dc-8aabf339f871.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59402953</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402953</guid><pubDate>Tue, 20 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402953/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/75de6a26-8184-44b8-90bf-4d22b35d3556/75de6a26-8184-44b8-90bf-4d22b35d3556.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75de6a26-8184-44b8-90bf-4d22b35d3556/75de6a26-8184-44b8-90bf-4d22b35d3556.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75de6a26-8184-44b8-90bf-4d22b35d3556/75de6a26-8184-44b8-90bf-4d22b35d3556.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59402937</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402937</guid><pubDate>Mon, 19 Aug 2024 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402937/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49c37e94-f0ee-479e-8111-febaa4ae21e5/49c37e94-f0ee-479e-8111-febaa4ae21e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49c37e94-f0ee-479e-8111-febaa4ae21e5/49c37e94-f0ee-479e-8111-febaa4ae21e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49c37e94-f0ee-479e-8111-febaa4ae21e5/49c37e94-f0ee-479e-8111-febaa4ae21e5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59402924</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402924</guid><pubDate>Sun, 18 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402924/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8345daf9-7800-4190-87f8-e23dd8d875b1/8345daf9-7800-4190-87f8-e23dd8d875b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8345daf9-7800-4190-87f8-e23dd8d875b1/8345daf9-7800-4190-87f8-e23dd8d875b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8345daf9-7800-4190-87f8-e23dd8d875b1/8345daf9-7800-4190-87f8-e23dd8d875b1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59402911</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402911</guid><pubDate>Sat, 17 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402911/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f8fdb16-f5fe-41a4-9a11-b0dcbaf9a192/7f8fdb16-f5fe-41a4-9a11-b0dcbaf9a192.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f8fdb16-f5fe-41a4-9a11-b0dcbaf9a192/7f8fdb16-f5fe-41a4-9a11-b0dcbaf9a192.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f8fdb16-f5fe-41a4-9a11-b0dcbaf9a192/7f8fdb16-f5fe-41a4-9a11-b0dcbaf9a192.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59402903</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402903</guid><pubDate>Fri, 16 Aug 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402903/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fb533fa-0329-4860-94d0-58b9e4ce5670/9fb533fa-0329-4860-94d0-58b9e4ce5670.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fb533fa-0329-4860-94d0-58b9e4ce5670/9fb533fa-0329-4860-94d0-58b9e4ce5670.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fb533fa-0329-4860-94d0-58b9e4ce5670/9fb533fa-0329-4860-94d0-58b9e4ce5670.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59402893</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402893</guid><pubDate>Thu, 15 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402893/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/393c2687-cd48-461b-acfc-e473c2ce0058/393c2687-cd48-461b-acfc-e473c2ce0058.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/393c2687-cd48-461b-acfc-e473c2ce0058/393c2687-cd48-461b-acfc-e473c2ce0058.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/393c2687-cd48-461b-acfc-e473c2ce0058/393c2687-cd48-461b-acfc-e473c2ce0058.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59402878</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402878</guid><pubDate>Wed, 14 Aug 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402878/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48a77f61-5986-4d86-aef0-2d95f119e7f9/48a77f61-5986-4d86-aef0-2d95f119e7f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48a77f61-5986-4d86-aef0-2d95f119e7f9/48a77f61-5986-4d86-aef0-2d95f119e7f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48a77f61-5986-4d86-aef0-2d95f119e7f9/48a77f61-5986-4d86-aef0-2d95f119e7f9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59402860</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402860</guid><pubDate>Mon, 12 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402860/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e54fbe4-4a9e-49a5-8914-f5fd36f095f5/2e54fbe4-4a9e-49a5-8914-f5fd36f095f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e54fbe4-4a9e-49a5-8914-f5fd36f095f5/2e54fbe4-4a9e-49a5-8914-f5fd36f095f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e54fbe4-4a9e-49a5-8914-f5fd36f095f5/2e54fbe4-4a9e-49a5-8914-f5fd36f095f5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59402848</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402848</guid><pubDate>Sun, 11 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402848/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/76f2bc02-bc6b-4d2b-8fed-6d770fd9b620/76f2bc02-bc6b-4d2b-8fed-6d770fd9b620.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76f2bc02-bc6b-4d2b-8fed-6d770fd9b620/76f2bc02-bc6b-4d2b-8fed-6d770fd9b620.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76f2bc02-bc6b-4d2b-8fed-6d770fd9b620/76f2bc02-bc6b-4d2b-8fed-6d770fd9b620.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59402832</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402832</guid><pubDate>Sat, 10 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402832/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cc9f2a2-1a80-4878-93fe-157338ecf3b1/4cc9f2a2-1a80-4878-93fe-157338ecf3b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cc9f2a2-1a80-4878-93fe-157338ecf3b1/4cc9f2a2-1a80-4878-93fe-157338ecf3b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cc9f2a2-1a80-4878-93fe-157338ecf3b1/4cc9f2a2-1a80-4878-93fe-157338ecf3b1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59402823</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402823</guid><pubDate>Fri, 09 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402823/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8890ece4-3196-4bfb-9265-54ff934b1f62/8890ece4-3196-4bfb-9265-54ff934b1f62.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8890ece4-3196-4bfb-9265-54ff934b1f62/8890ece4-3196-4bfb-9265-54ff934b1f62.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8890ece4-3196-4bfb-9265-54ff934b1f62/8890ece4-3196-4bfb-9265-54ff934b1f62.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59402813</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402813</guid><pubDate>Thu, 08 Aug 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402813/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/00a235a9-a6db-4f47-8b86-4a6997af83c2/00a235a9-a6db-4f47-8b86-4a6997af83c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00a235a9-a6db-4f47-8b86-4a6997af83c2/00a235a9-a6db-4f47-8b86-4a6997af83c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00a235a9-a6db-4f47-8b86-4a6997af83c2/00a235a9-a6db-4f47-8b86-4a6997af83c2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59402807</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402807</guid><pubDate>Wed, 07 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402807/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd666078-49a2-46df-8c1b-c973f37dd905/dd666078-49a2-46df-8c1b-c973f37dd905.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd666078-49a2-46df-8c1b-c973f37dd905/dd666078-49a2-46df-8c1b-c973f37dd905.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd666078-49a2-46df-8c1b-c973f37dd905/dd666078-49a2-46df-8c1b-c973f37dd905.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59402798</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402798</guid><pubDate>Tue, 06 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402798/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d71dc6c-8ecb-4b33-9e09-88978fa1c9a8/4d71dc6c-8ecb-4b33-9e09-88978fa1c9a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d71dc6c-8ecb-4b33-9e09-88978fa1c9a8/4d71dc6c-8ecb-4b33-9e09-88978fa1c9a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d71dc6c-8ecb-4b33-9e09-88978fa1c9a8/4d71dc6c-8ecb-4b33-9e09-88978fa1c9a8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59402772</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402772</guid><pubDate>Sun, 04 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402772/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/643577c0-d58d-426d-b8e9-ca7261b78982/643577c0-d58d-426d-b8e9-ca7261b78982.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/643577c0-d58d-426d-b8e9-ca7261b78982/643577c0-d58d-426d-b8e9-ca7261b78982.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/643577c0-d58d-426d-b8e9-ca7261b78982/643577c0-d58d-426d-b8e9-ca7261b78982.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59402768</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402768</guid><pubDate>Sat, 03 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402768/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/277f6525-01f4-495e-9f04-f2de5b9acfc2/277f6525-01f4-495e-9f04-f2de5b9acfc2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/277f6525-01f4-495e-9f04-f2de5b9acfc2/277f6525-01f4-495e-9f04-f2de5b9acfc2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/277f6525-01f4-495e-9f04-f2de5b9acfc2/277f6525-01f4-495e-9f04-f2de5b9acfc2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59402758</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402758</guid><pubDate>Fri, 02 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402758/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86573a49-5e60-450b-b91d-a6b9ab444ca9/86573a49-5e60-450b-b91d-a6b9ab444ca9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86573a49-5e60-450b-b91d-a6b9ab444ca9/86573a49-5e60-450b-b91d-a6b9ab444ca9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86573a49-5e60-450b-b91d-a6b9ab444ca9/86573a49-5e60-450b-b91d-a6b9ab444ca9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59402743</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402743</guid><pubDate>Thu, 01 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402743/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/44be7b33-5f4c-4ea4-8e67-c087c4792817/44be7b33-5f4c-4ea4-8e67-c087c4792817.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44be7b33-5f4c-4ea4-8e67-c087c4792817/44be7b33-5f4c-4ea4-8e67-c087c4792817.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44be7b33-5f4c-4ea4-8e67-c087c4792817/44be7b33-5f4c-4ea4-8e67-c087c4792817.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59402731</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402731</guid><pubDate>Wed, 31 Jul 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402731/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a59d262-e272-404d-9037-27632e486ba3/3a59d262-e272-404d-9037-27632e486ba3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a59d262-e272-404d-9037-27632e486ba3/3a59d262-e272-404d-9037-27632e486ba3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a59d262-e272-404d-9037-27632e486ba3/3a59d262-e272-404d-9037-27632e486ba3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59402724</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402724</guid><pubDate>Tue, 30 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402724/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/905bce38-9daa-4d8a-b3cb-78f849efd02e/905bce38-9daa-4d8a-b3cb-78f849efd02e.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59402709</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402709</guid><pubDate>Mon, 29 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402709/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/584558a4-3ec0-4517-85f3-f54c1f94fc0a/584558a4-3ec0-4517-85f3-f54c1f94fc0a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/584558a4-3ec0-4517-85f3-f54c1f94fc0a/584558a4-3ec0-4517-85f3-f54c1f94fc0a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/584558a4-3ec0-4517-85f3-f54c1f94fc0a/584558a4-3ec0-4517-85f3-f54c1f94fc0a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59402702</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402702</guid><pubDate>Sun, 28 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402702/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82546b17-1eef-46fe-9bf1-b26d19cd3b1f/82546b17-1eef-46fe-9bf1-b26d19cd3b1f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82546b17-1eef-46fe-9bf1-b26d19cd3b1f/82546b17-1eef-46fe-9bf1-b26d19cd3b1f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59402693</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402693</guid><pubDate>Sat, 27 Jul 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402693/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc2a23fe-b9cb-42b2-b906-e6834798047e/dc2a23fe-b9cb-42b2-b906-e6834798047e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc2a23fe-b9cb-42b2-b906-e6834798047e/dc2a23fe-b9cb-42b2-b906-e6834798047e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59402680</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402680</guid><pubDate>Fri, 26 Jul 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402680/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e1d0001d-f31f-4bc0-a013-a4980f6a4e1b/e1d0001d-f31f-4bc0-a013-a4980f6a4e1b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e1d0001d-f31f-4bc0-a013-a4980f6a4e1b/e1d0001d-f31f-4bc0-a013-a4980f6a4e1b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59402671</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402671</guid><pubDate>Thu, 25 Jul 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402671/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59402664</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402664</guid><pubDate>Wed, 24 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402664/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59402650</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402650</guid><pubDate>Tue, 23 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402650/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/588087ad-a57a-4353-a4f6-f1a3ead9ca00/588087ad-a57a-4353-a4f6-f1a3ead9ca00.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59402604</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402604</guid><pubDate>Mon, 22 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402604/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59402569</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402569</guid><pubDate>Sun, 21 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402569/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59402559</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402559</guid><pubDate>Sat, 20 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402559/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59402542</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402542</guid><pubDate>Fri, 19 Jul 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402542/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5ffec01e-4ee8-4adc-941e-a56a1813e7b6/5ffec01e-4ee8-4adc-941e-a56a1813e7b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5ffec01e-4ee8-4adc-941e-a56a1813e7b6/5ffec01e-4ee8-4adc-941e-a56a1813e7b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5ffec01e-4ee8-4adc-941e-a56a1813e7b6/5ffec01e-4ee8-4adc-941e-a56a1813e7b6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59286685</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59286685</guid><pubDate>Thu, 18 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59286685/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59286645</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59286645</guid><pubDate>Wed, 17 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59286645/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/416a1ffb-2aee-4701-810a-f9e41e6e2bdd/416a1ffb-2aee-4701-810a-f9e41e6e2bdd.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59286589</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59286589</guid><pubDate>Tue, 16 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59286589/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/379e66b1-869c-405b-9775-53f14af1a8a9/379e66b1-869c-405b-9775-53f14af1a8a9.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59286550</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59286550</guid><pubDate>Mon, 15 Jul 2024 09:01:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59286550/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/39ffab9b-000f-4772-aa17-223bfabe8897/39ffab9b-000f-4772-aa17-223bfabe8897.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/39ffab9b-000f-4772-aa17-223bfabe8897/39ffab9b-000f-4772-aa17-223bfabe8897.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59286512</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59286512</guid><pubDate>Sun, 14 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59286512/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59286472</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59286472</guid><pubDate>Sat, 13 Jul 2024 09:01:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59286472/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59286440</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59286440</guid><pubDate>Fri, 12 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59286440/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59286207</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59286207</guid><pubDate>Thu, 11 Jul 2024 09:01:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59286207/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/737db325-7721-414f-8a63-5a8d6a0fe166/737db325-7721-414f-8a63-5a8d6a0fe166.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/737db325-7721-414f-8a63-5a8d6a0fe166/737db325-7721-414f-8a63-5a8d6a0fe166.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59286179</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59286179</guid><pubDate>Wed, 10 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59286179/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd1b3013-daaa-4900-a2b1-675687ba061f/dd1b3013-daaa-4900-a2b1-675687ba061f.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59286145</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59286145</guid><pubDate>Tue, 09 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59286145/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/45139adb-8660-4576-bdea-47fb0eb2bedf/45139adb-8660-4576-bdea-47fb0eb2bedf.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59286102</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59286102</guid><pubDate>Mon, 08 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59286102/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59286010</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59286010</guid><pubDate>Sun, 07 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59286010/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b3c2d360-8f01-4e35-bb83-1e7019e8d7c0/b3c2d360-8f01-4e35-bb83-1e7019e8d7c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b3c2d360-8f01-4e35-bb83-1e7019e8d7c0/b3c2d360-8f01-4e35-bb83-1e7019e8d7c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b3c2d360-8f01-4e35-bb83-1e7019e8d7c0/b3c2d360-8f01-4e35-bb83-1e7019e8d7c0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59285987</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285987</guid><pubDate>Sat, 06 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285987/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cb43972d-70d1-42d6-8667-eb1f7e71f71d/cb43972d-70d1-42d6-8667-eb1f7e71f71d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cb43972d-70d1-42d6-8667-eb1f7e71f71d/cb43972d-70d1-42d6-8667-eb1f7e71f71d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cb43972d-70d1-42d6-8667-eb1f7e71f71d/cb43972d-70d1-42d6-8667-eb1f7e71f71d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59285947</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285947</guid><pubDate>Fri, 05 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285947/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f11a5b1a-93db-44d3-8a86-f6c60acdeb0d/f11a5b1a-93db-44d3-8a86-f6c60acdeb0d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f11a5b1a-93db-44d3-8a86-f6c60acdeb0d/f11a5b1a-93db-44d3-8a86-f6c60acdeb0d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59285903</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285903</guid><pubDate>Thu, 04 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285903/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59285877</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285877</guid><pubDate>Wed, 03 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285877/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/41b70792-887f-4145-a84f-258065c2d262/41b70792-887f-4145-a84f-258065c2d262.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/41b70792-887f-4145-a84f-258065c2d262/41b70792-887f-4145-a84f-258065c2d262.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59285859</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285859</guid><pubDate>Tue, 02 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285859/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9abdf9b2-bcd9-40ff-ac3e-6602a87240ec/9abdf9b2-bcd9-40ff-ac3e-6602a87240ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9abdf9b2-bcd9-40ff-ac3e-6602a87240ec/9abdf9b2-bcd9-40ff-ac3e-6602a87240ec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59285833</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285833</guid><pubDate>Mon, 01 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285833/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59285821</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285821</guid><pubDate>Sun, 30 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285821/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59285778</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285778</guid><pubDate>Fri, 28 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285778/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59285725</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285725</guid><pubDate>Thu, 27 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285725/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59285579</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285579</guid><pubDate>Wed, 26 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285579/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59285261</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285261</guid><pubDate>Tue, 25 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285261/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59285229</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285229</guid><pubDate>Mon, 24 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285229/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59285193</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285193</guid><pubDate>Sun, 23 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285193/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59285140</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285140</guid><pubDate>Sat, 22 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285140/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59285095</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285095</guid><pubDate>Fri, 21 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285095/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59285058</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285058</guid><pubDate>Thu, 20 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285058/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59284996</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284996</guid><pubDate>Wed, 19 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284996/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59284955</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284955</guid><pubDate>Tue, 18 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284955/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59284896</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284896</guid><pubDate>Mon, 17 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284896/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9ea7deec-d63a-40bd-b686-47004306c499/9ea7deec-d63a-40bd-b686-47004306c499.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59284804</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284804</guid><pubDate>Sat, 15 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284804/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59284717</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284717</guid><pubDate>Thu, 13 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284717/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59284617</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284617</guid><pubDate>Tue, 11 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284617/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59284523</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284523</guid><pubDate>Sun, 09 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284523/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59284472</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284472</guid><pubDate>Sat, 08 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284472/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59284412</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284412</guid><pubDate>Fri, 07 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284412/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59284363</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284363</guid><pubDate>Thu, 06 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284363/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59284311</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284311</guid><pubDate>Wed, 05 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284311/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59284266</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284266</guid><pubDate>Tue, 04 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284266/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59283859</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283859</guid><pubDate>Sun, 02 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283859/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59283821</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283821</guid><pubDate>Sat, 01 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283821/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59283764</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283764</guid><pubDate>Fri, 31 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283764/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59283660</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283660</guid><pubDate>Thu, 30 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283660/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59283537</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283537</guid><pubDate>Wed, 29 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283537/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59283496</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283496</guid><pubDate>Tue, 28 May 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283496/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59283373</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283373</guid><pubDate>Sun, 26 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283373/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59283284</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283284</guid><pubDate>Sat, 25 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283284/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59283244</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283244</guid><pubDate>Fri, 24 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283244/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59283183</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283183</guid><pubDate>Thu, 23 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283183/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59283051</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283051</guid><pubDate>Wed, 22 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283051/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59282996</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59282996</guid><pubDate>Tue, 21 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59282996/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59282921</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59282921</guid><pubDate>Mon, 20 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59282921/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59282754</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59282754</guid><pubDate>Sun, 19 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59282754/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59282679</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59282679</guid><pubDate>Sat, 18 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59282679/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59282456</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59282456</guid><pubDate>Fri, 17 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59282456/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59282294</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59282294</guid><pubDate>Thu, 16 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59282294/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59282194</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59282194</guid><pubDate>Wed, 15 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59282194/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59282068</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59282068</guid><pubDate>Tue, 14 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59282068/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59281964</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59281964</guid><pubDate>Mon, 13 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59281964/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59281855</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59281855</guid><pubDate>Sun, 12 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59281855/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59281769</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59281769</guid><pubDate>Sat, 11 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59281769/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ba8dd3f1-0a11-49a0-b539-1a78c9b11c35/ba8dd3f1-0a11-49a0-b539-1a78c9b11c35.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ba8dd3f1-0a11-49a0-b539-1a78c9b11c35/ba8dd3f1-0a11-49a0-b539-1a78c9b11c35.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59281674</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59281674</guid><pubDate>Fri, 10 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59281674/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59281489</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59281489</guid><pubDate>Wed, 08 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59281489/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59281427</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59281427</guid><pubDate>Tue, 07 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59281427/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59281397</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59281397</guid><pubDate>Mon, 06 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59281397/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59281340</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59281340</guid><pubDate>Sun, 05 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59281340/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59281271</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59281271</guid><pubDate>Sat, 04 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59281271/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59281184</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59281184</guid><pubDate>Fri, 03 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59281184/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59281100</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59281100</guid><pubDate>Thu, 02 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59281100/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59280993</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59280993</guid><pubDate>Wed, 01 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59280993/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4d14e8f3-fa3c-4fe6-820a-18d2f3c7290c/4d14e8f3-fa3c-4fe6-820a-18d2f3c7290c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4d14e8f3-fa3c-4fe6-820a-18d2f3c7290c/4d14e8f3-fa3c-4fe6-820a-18d2f3c7290c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4d14e8f3-fa3c-4fe6-820a-18d2f3c7290c/4d14e8f3-fa3c-4fe6-820a-18d2f3c7290c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59248710</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59248710</guid><pubDate>Tue, 30 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59248710/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/649c5b05-ce1a-49b1-9f8c-5588a4185511/649c5b05-ce1a-49b1-9f8c-5588a4185511.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/649c5b05-ce1a-49b1-9f8c-5588a4185511/649c5b05-ce1a-49b1-9f8c-5588a4185511.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/649c5b05-ce1a-49b1-9f8c-5588a4185511/649c5b05-ce1a-49b1-9f8c-5588a4185511.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59248677</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59248677</guid><pubDate>Mon, 29 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59248677/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5a0f4ec6-e0d5-499d-97cd-9420f172aedf/5a0f4ec6-e0d5-499d-97cd-9420f172aedf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5a0f4ec6-e0d5-499d-97cd-9420f172aedf/5a0f4ec6-e0d5-499d-97cd-9420f172aedf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5a0f4ec6-e0d5-499d-97cd-9420f172aedf/5a0f4ec6-e0d5-499d-97cd-9420f172aedf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59248663</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59248663</guid><pubDate>Sun, 28 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59248663/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/18c5829d-5050-4969-b420-6e470e2c5325/18c5829d-5050-4969-b420-6e470e2c5325.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/18c5829d-5050-4969-b420-6e470e2c5325/18c5829d-5050-4969-b420-6e470e2c5325.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/18c5829d-5050-4969-b420-6e470e2c5325/18c5829d-5050-4969-b420-6e470e2c5325.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59248594</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59248594</guid><pubDate>Fri, 26 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59248594/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5ebef421-5fd3-407c-91fa-91e9634c5950/5ebef421-5fd3-407c-91fa-91e9634c5950.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5ebef421-5fd3-407c-91fa-91e9634c5950/5ebef421-5fd3-407c-91fa-91e9634c5950.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5ebef421-5fd3-407c-91fa-91e9634c5950/5ebef421-5fd3-407c-91fa-91e9634c5950.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59248556</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59248556</guid><pubDate>Thu, 25 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59248556/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0577838a-a8d9-49c5-8761-549b67eaee85/0577838a-a8d9-49c5-8761-549b67eaee85.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0577838a-a8d9-49c5-8761-549b67eaee85/0577838a-a8d9-49c5-8761-549b67eaee85.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0577838a-a8d9-49c5-8761-549b67eaee85/0577838a-a8d9-49c5-8761-549b67eaee85.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59248513</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59248513</guid><pubDate>Wed, 24 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59248513/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b2d907af-9e39-4d42-9f55-8a19e7ce8625/b2d907af-9e39-4d42-9f55-8a19e7ce8625.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b2d907af-9e39-4d42-9f55-8a19e7ce8625/b2d907af-9e39-4d42-9f55-8a19e7ce8625.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b2d907af-9e39-4d42-9f55-8a19e7ce8625/b2d907af-9e39-4d42-9f55-8a19e7ce8625.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59248478</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59248478</guid><pubDate>Tue, 23 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59248478/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d857c5ff-982a-469b-8aba-8fc17f33987a/d857c5ff-982a-469b-8aba-8fc17f33987a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d857c5ff-982a-469b-8aba-8fc17f33987a/d857c5ff-982a-469b-8aba-8fc17f33987a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d857c5ff-982a-469b-8aba-8fc17f33987a/d857c5ff-982a-469b-8aba-8fc17f33987a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59248452</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59248452</guid><pubDate>Mon, 22 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59248452/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2793970a-a357-4b97-81dc-7f63ee31bb77/2793970a-a357-4b97-81dc-7f63ee31bb77.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2793970a-a357-4b97-81dc-7f63ee31bb77/2793970a-a357-4b97-81dc-7f63ee31bb77.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2793970a-a357-4b97-81dc-7f63ee31bb77/2793970a-a357-4b97-81dc-7f63ee31bb77.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59248414</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59248414</guid><pubDate>Sun, 21 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59248414/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b7f8e141-c721-4954-96ea-7bd6f3066ae1/b7f8e141-c721-4954-96ea-7bd6f3066ae1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b7f8e141-c721-4954-96ea-7bd6f3066ae1/b7f8e141-c721-4954-96ea-7bd6f3066ae1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b7f8e141-c721-4954-96ea-7bd6f3066ae1/b7f8e141-c721-4954-96ea-7bd6f3066ae1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59248370</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59248370</guid><pubDate>Sat, 20 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59248370/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6bdc7679-85bc-44c6-9467-253a83f06166/6bdc7679-85bc-44c6-9467-253a83f06166.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6bdc7679-85bc-44c6-9467-253a83f06166/6bdc7679-85bc-44c6-9467-253a83f06166.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6bdc7679-85bc-44c6-9467-253a83f06166/6bdc7679-85bc-44c6-9467-253a83f06166.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59248341</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59248341</guid><pubDate>Fri, 19 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59248341/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/71785005-ed4a-4261-8066-2885656233d8/71785005-ed4a-4261-8066-2885656233d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/71785005-ed4a-4261-8066-2885656233d8/71785005-ed4a-4261-8066-2885656233d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/71785005-ed4a-4261-8066-2885656233d8/71785005-ed4a-4261-8066-2885656233d8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59248303</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59248303</guid><pubDate>Thu, 18 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59248303/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/63d1897a-b55b-4115-95bf-ceba1e378eeb/63d1897a-b55b-4115-95bf-ceba1e378eeb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/63d1897a-b55b-4115-95bf-ceba1e378eeb/63d1897a-b55b-4115-95bf-ceba1e378eeb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/63d1897a-b55b-4115-95bf-ceba1e378eeb/63d1897a-b55b-4115-95bf-ceba1e378eeb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59247900</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59247900</guid><pubDate>Mon, 15 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59247900/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/04274c7a-84bf-43c6-8e5c-af378e051726/04274c7a-84bf-43c6-8e5c-af378e051726.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/04274c7a-84bf-43c6-8e5c-af378e051726/04274c7a-84bf-43c6-8e5c-af378e051726.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/04274c7a-84bf-43c6-8e5c-af378e051726/04274c7a-84bf-43c6-8e5c-af378e051726.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59247839</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59247839</guid><pubDate>Sun, 14 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59247839/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a8059827-b076-4315-9123-c67179c1cd8c/a8059827-b076-4315-9123-c67179c1cd8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a8059827-b076-4315-9123-c67179c1cd8c/a8059827-b076-4315-9123-c67179c1cd8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a8059827-b076-4315-9123-c67179c1cd8c/a8059827-b076-4315-9123-c67179c1cd8c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59247772</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59247772</guid><pubDate>Sat, 13 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59247772/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e66e8130-0ffd-483f-b72d-4797552e7f18/e66e8130-0ffd-483f-b72d-4797552e7f18.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e66e8130-0ffd-483f-b72d-4797552e7f18/e66e8130-0ffd-483f-b72d-4797552e7f18.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e66e8130-0ffd-483f-b72d-4797552e7f18/e66e8130-0ffd-483f-b72d-4797552e7f18.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59247743</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59247743</guid><pubDate>Fri, 12 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59247743/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/14fa4db0-19dc-4048-99ad-54fff15899b7/14fa4db0-19dc-4048-99ad-54fff15899b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/14fa4db0-19dc-4048-99ad-54fff15899b7/14fa4db0-19dc-4048-99ad-54fff15899b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/14fa4db0-19dc-4048-99ad-54fff15899b7/14fa4db0-19dc-4048-99ad-54fff15899b7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59247712</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59247712</guid><pubDate>Thu, 11 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59247712/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/441fdea7-f0cf-4dc0-88dc-b8fb2b86e892/441fdea7-f0cf-4dc0-88dc-b8fb2b86e892.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/441fdea7-f0cf-4dc0-88dc-b8fb2b86e892/441fdea7-f0cf-4dc0-88dc-b8fb2b86e892.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/441fdea7-f0cf-4dc0-88dc-b8fb2b86e892/441fdea7-f0cf-4dc0-88dc-b8fb2b86e892.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59247680</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59247680</guid><pubDate>Wed, 10 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59247680/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fde40af7-0836-4a1f-b856-c70988905d89/fde40af7-0836-4a1f-b856-c70988905d89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fde40af7-0836-4a1f-b856-c70988905d89/fde40af7-0836-4a1f-b856-c70988905d89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fde40af7-0836-4a1f-b856-c70988905d89/fde40af7-0836-4a1f-b856-c70988905d89.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59247643</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59247643</guid><pubDate>Tue, 09 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59247643/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/803c709f-aee3-4191-b55d-3c1bf24e241e/803c709f-aee3-4191-b55d-3c1bf24e241e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/803c709f-aee3-4191-b55d-3c1bf24e241e/803c709f-aee3-4191-b55d-3c1bf24e241e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/803c709f-aee3-4191-b55d-3c1bf24e241e/803c709f-aee3-4191-b55d-3c1bf24e241e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59247579</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59247579</guid><pubDate>Mon, 08 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59247579/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/117ff28f-3d0d-4a97-b681-c30851cef7fd/117ff28f-3d0d-4a97-b681-c30851cef7fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/117ff28f-3d0d-4a97-b681-c30851cef7fd/117ff28f-3d0d-4a97-b681-c30851cef7fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/117ff28f-3d0d-4a97-b681-c30851cef7fd/117ff28f-3d0d-4a97-b681-c30851cef7fd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59247544</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59247544</guid><pubDate>Sun, 07 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59247544/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cddc4802-f332-4972-97cc-bb3e21555072/cddc4802-f332-4972-97cc-bb3e21555072.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cddc4802-f332-4972-97cc-bb3e21555072/cddc4802-f332-4972-97cc-bb3e21555072.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cddc4802-f332-4972-97cc-bb3e21555072/cddc4802-f332-4972-97cc-bb3e21555072.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59247530</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59247530</guid><pubDate>Sat, 06 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59247530/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cda4803d-8bad-47e0-ae40-160f963cd564/cda4803d-8bad-47e0-ae40-160f963cd564.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cda4803d-8bad-47e0-ae40-160f963cd564/cda4803d-8bad-47e0-ae40-160f963cd564.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cda4803d-8bad-47e0-ae40-160f963cd564/cda4803d-8bad-47e0-ae40-160f963cd564.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59247501</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59247501</guid><pubDate>Fri, 05 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59247501/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59247454</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59247454</guid><pubDate>Thu, 04 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59247454/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/816f8ed5-6892-4f03-84f0-f774d389f760/816f8ed5-6892-4f03-84f0-f774d389f760.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/816f8ed5-6892-4f03-84f0-f774d389f760/816f8ed5-6892-4f03-84f0-f774d389f760.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/816f8ed5-6892-4f03-84f0-f774d389f760/816f8ed5-6892-4f03-84f0-f774d389f760.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59246950</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59246950</guid><pubDate>Wed, 03 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59246950/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/528f3997-1ea0-4cfd-94f0-0f4bfc32a251/528f3997-1ea0-4cfd-94f0-0f4bfc32a251.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/528f3997-1ea0-4cfd-94f0-0f4bfc32a251/528f3997-1ea0-4cfd-94f0-0f4bfc32a251.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/528f3997-1ea0-4cfd-94f0-0f4bfc32a251/528f3997-1ea0-4cfd-94f0-0f4bfc32a251.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59247438</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59247438</guid><pubDate>Wed, 03 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59247438/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00d8e1c2-12c0-483f-bd10-e1076fe07c3e/00d8e1c2-12c0-483f-bd10-e1076fe07c3e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00d8e1c2-12c0-483f-bd10-e1076fe07c3e/00d8e1c2-12c0-483f-bd10-e1076fe07c3e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00d8e1c2-12c0-483f-bd10-e1076fe07c3e/00d8e1c2-12c0-483f-bd10-e1076fe07c3e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59247425</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59247425</guid><pubDate>Tue, 02 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59247425/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/64f83cae-1ccb-4588-a392-29a4f670f1ed/64f83cae-1ccb-4588-a392-29a4f670f1ed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/64f83cae-1ccb-4588-a392-29a4f670f1ed/64f83cae-1ccb-4588-a392-29a4f670f1ed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/64f83cae-1ccb-4588-a392-29a4f670f1ed/64f83cae-1ccb-4588-a392-29a4f670f1ed.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59247413</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59247413</guid><pubDate>Mon, 01 Apr 2024 13:36:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59247413/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cdf0d734-93ab-44b6-afa8-3411cc017477/cdf0d734-93ab-44b6-afa8-3411cc017477.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cdf0d734-93ab-44b6-afa8-3411cc017477/cdf0d734-93ab-44b6-afa8-3411cc017477.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cdf0d734-93ab-44b6-afa8-3411cc017477/cdf0d734-93ab-44b6-afa8-3411cc017477.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; 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 hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--58878045</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58878045</guid><pubDate>Sat, 30 Mar 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58878045/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/05d88fee-a0fb-4327-9a77-6352277a2b49/05d88fee-a0fb-4327-9a77-6352277a2b49.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/05d88fee-a0fb-4327-9a77-6352277a2b49/05d88fee-a0fb-4327-9a77-6352277a2b49.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/05d88fee-a0fb-4327-9a77-6352277a2b49/05d88fee-a0fb-4327-9a77-6352277a2b49.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--58875817</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58875817</guid><pubDate>Thu, 28 Mar 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58875817/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251885186" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7379f487-649d-492d-8d08-5873d16a320e/7379f487-649d-492d-8d08-5873d16a320e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7379f487-649d-492d-8d08-5873d16a320e/7379f487-649d-492d-8d08-5873d16a320e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7379f487-649d-492d-8d08-5873d16a320e/7379f487-649d-492d-8d08-5873d16a320e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>35984</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--58875834</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58875834</guid><pubDate>Tue, 26 Mar 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58875834/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ead4df86-0d80-4741-9e11-29746afb650c/ead4df86-0d80-4741-9e11-29746afb650c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ead4df86-0d80-4741-9e11-29746afb650c/ead4df86-0d80-4741-9e11-29746afb650c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ead4df86-0d80-4741-9e11-29746afb650c/ead4df86-0d80-4741-9e11-29746afb650c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--58875836</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58875836</guid><pubDate>Sun, 24 Mar 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58875836/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cd3033f7-8b93-4ee0-8be0-088dac9ff0fc/cd3033f7-8b93-4ee0-8be0-088dac9ff0fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cd3033f7-8b93-4ee0-8be0-088dac9ff0fc/cd3033f7-8b93-4ee0-8be0-088dac9ff0fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cd3033f7-8b93-4ee0-8be0-088dac9ff0fc/cd3033f7-8b93-4ee0-8be0-088dac9ff0fc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--58875816</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58875816</guid><pubDate>Fri, 22 Mar 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58875816/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/abc6eaeb-bf44-4018-8893-c1a8cdd1b028/abc6eaeb-bf44-4018-8893-c1a8cdd1b028.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/abc6eaeb-bf44-4018-8893-c1a8cdd1b028/abc6eaeb-bf44-4018-8893-c1a8cdd1b028.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/abc6eaeb-bf44-4018-8893-c1a8cdd1b028/abc6eaeb-bf44-4018-8893-c1a8cdd1b028.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--58875821</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58875821</guid><pubDate>Mon, 18 Mar 2024 08:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58875821/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="251836911" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0182fa7a-30cb-4d13-81e8-a1834ea5e810/0182fa7a-30cb-4d13-81e8-a1834ea5e810.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0182fa7a-30cb-4d13-81e8-a1834ea5e810/0182fa7a-30cb-4d13-81e8-a1834ea5e810.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0182fa7a-30cb-4d13-81e8-a1834ea5e810/0182fa7a-30cb-4d13-81e8-a1834ea5e810.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-forest-10-hours-for-sleep-meditation-relaxation--58875837</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58875837</guid><pubDate>Sat, 16 Mar 2024 08:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58875837/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4626c0b0-1131-401f-aa76-152ff2d586b4/4626c0b0-1131-401f-aa76-152ff2d586b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4626c0b0-1131-401f-aa76-152ff2d586b4/4626c0b0-1131-401f-aa76-152ff2d586b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4626c0b0-1131-401f-aa76-152ff2d586b4/4626c0b0-1131-401f-aa76-152ff2d586b4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--58875814</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58875814</guid><pubDate>Thu, 14 Mar 2024 08:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58875814/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251853553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ac922b7e-c4f6-4bbf-b748-909a0f8fe183/ac922b7e-c4f6-4bbf-b748-909a0f8fe183.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ac922b7e-c4f6-4bbf-b748-909a0f8fe183/ac922b7e-c4f6-4bbf-b748-909a0f8fe183.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ac922b7e-c4f6-4bbf-b748-909a0f8fe183/ac922b7e-c4f6-4bbf-b748-909a0f8fe183.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>35980</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--58875835</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58875835</guid><pubDate>Tue, 12 Mar 2024 08:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58875835/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82a82dc2-0325-44ac-898e-b7f263d050b5/82a82dc2-0325-44ac-898e-b7f263d050b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82a82dc2-0325-44ac-898e-b7f263d050b5/82a82dc2-0325-44ac-898e-b7f263d050b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82a82dc2-0325-44ac-898e-b7f263d050b5/82a82dc2-0325-44ac-898e-b7f263d050b5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain On Roof - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-roof-10-hours-for-sleep-meditation-relaxation--58875815</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58875815</guid><pubDate>Sun, 10 Mar 2024 08:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58875815/rain_on_roof_10_hours_for_sleep_meditation_relaxation.mp3" length="251898355" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c4b6e065-7ee8-473b-8884-50d7734306df/c4b6e065-7ee8-473b-8884-50d7734306df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c4b6e065-7ee8-473b-8884-50d7734306df/c4b6e065-7ee8-473b-8884-50d7734306df.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c4b6e065-7ee8-473b-8884-50d7734306df/c4b6e065-7ee8-473b-8884-50d7734306df.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>35986</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--58875813</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58875813</guid><pubDate>Wed, 06 Mar 2024 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58875813/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c919cc8d-33cf-41ec-8af7-abe4b439c3ed/c919cc8d-33cf-41ec-8af7-abe4b439c3ed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c919cc8d-33cf-41ec-8af7-abe4b439c3ed/c919cc8d-33cf-41ec-8af7-abe4b439c3ed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c919cc8d-33cf-41ec-8af7-abe4b439c3ed/c919cc8d-33cf-41ec-8af7-abe4b439c3ed.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-10-hours-for-sleep-meditation-relaxation--58418191</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58418191</guid><pubDate>Mon, 04 Mar 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58418191/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2cfbb718-9b8d-4bc6-8bcd-ce60b2260b2c/2cfbb718-9b8d-4bc6-8bcd-ce60b2260b2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2cfbb718-9b8d-4bc6-8bcd-ce60b2260b2c/2cfbb718-9b8d-4bc6-8bcd-ce60b2260b2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2cfbb718-9b8d-4bc6-8bcd-ce60b2260b2c/2cfbb718-9b8d-4bc6-8bcd-ce60b2260b2c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleeping Aid - Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sleeping-aid-thunderstorm-10-hours-for-sleep-meditation-relaxation--58418193</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58418193</guid><pubDate>Sat, 02 Mar 2024 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58418193/sleeping_aid_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a1542b5f-be10-41ab-8fba-fff467f9f7ca/a1542b5f-be10-41ab-8fba-fff467f9f7ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a1542b5f-be10-41ab-8fba-fff467f9f7ca/a1542b5f-be10-41ab-8fba-fff467f9f7ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a1542b5f-be10-41ab-8fba-fff467f9f7ca/a1542b5f-be10-41ab-8fba-fff467f9f7ca.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Humming Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-humming-storm-and-rain-10-hours-for-sleep-meditation-relaxation--58418194</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58418194</guid><pubDate>Thu, 29 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58418194/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b7642150-eb98-47c8-a766-58a6a8f818ef/b7642150-eb98-47c8-a766-58a6a8f818ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b7642150-eb98-47c8-a766-58a6a8f818ef/b7642150-eb98-47c8-a766-58a6a8f818ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b7642150-eb98-47c8-a766-58a6a8f818ef/b7642150-eb98-47c8-a766-58a6a8f818ef.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--58418192</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58418192</guid><pubDate>Tue, 27 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58418192/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/33cdbd15-1681-40c1-9282-aa3f48aa0892/33cdbd15-1681-40c1-9282-aa3f48aa0892.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/33cdbd15-1681-40c1-9282-aa3f48aa0892/33cdbd15-1681-40c1-9282-aa3f48aa0892.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/33cdbd15-1681-40c1-9282-aa3f48aa0892/33cdbd15-1681-40c1-9282-aa3f48aa0892.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--58418189</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58418189</guid><pubDate>Sun, 25 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58418189/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6926ef9c-3f62-4180-8898-7031a1e0d910/6926ef9c-3f62-4180-8898-7031a1e0d910.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6926ef9c-3f62-4180-8898-7031a1e0d910/6926ef9c-3f62-4180-8898-7031a1e0d910.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6926ef9c-3f62-4180-8898-7031a1e0d910/6926ef9c-3f62-4180-8898-7031a1e0d910.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Lake Heavy Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-lake-heavy-ambience-10-hours-for-sleep-meditation-relaxation--58418195</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58418195</guid><pubDate>Fri, 23 Feb 2024 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58418195/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6f7df79d-bae3-447f-9683-77e63e136ae4/6f7df79d-bae3-447f-9683-77e63e136ae4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6f7df79d-bae3-447f-9683-77e63e136ae4/6f7df79d-bae3-447f-9683-77e63e136ae4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6f7df79d-bae3-447f-9683-77e63e136ae4/6f7df79d-bae3-447f-9683-77e63e136ae4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--58418188</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58418188</guid><pubDate>Wed, 21 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58418188/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f8afcbcf-6484-431d-9b25-fb91670b3d43/f8afcbcf-6484-431d-9b25-fb91670b3d43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f8afcbcf-6484-431d-9b25-fb91670b3d43/f8afcbcf-6484-431d-9b25-fb91670b3d43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f8afcbcf-6484-431d-9b25-fb91670b3d43/f8afcbcf-6484-431d-9b25-fb91670b3d43.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--58418190</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58418190</guid><pubDate>Mon, 19 Feb 2024 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58418190/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6f9c3750-da65-4935-a43d-9ec833923701/6f9c3750-da65-4935-a43d-9ec833923701.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6f9c3750-da65-4935-a43d-9ec833923701/6f9c3750-da65-4935-a43d-9ec833923701.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6f9c3750-da65-4935-a43d-9ec833923701/6f9c3750-da65-4935-a43d-9ec833923701.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--58418187</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58418187</guid><pubDate>Sat, 17 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58418187/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d5035eb1-c887-4aac-9cbb-4a37545034e8/d5035eb1-c887-4aac-9cbb-4a37545034e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d5035eb1-c887-4aac-9cbb-4a37545034e8/d5035eb1-c887-4aac-9cbb-4a37545034e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d5035eb1-c887-4aac-9cbb-4a37545034e8/d5035eb1-c887-4aac-9cbb-4a37545034e8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--58417482</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58417482</guid><pubDate>Tue, 13 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58417482/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7329005e-b0f0-4bef-a12a-720b4101cba7/7329005e-b0f0-4bef-a12a-720b4101cba7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7329005e-b0f0-4bef-a12a-720b4101cba7/7329005e-b0f0-4bef-a12a-720b4101cba7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7329005e-b0f0-4bef-a12a-720b4101cba7/7329005e-b0f0-4bef-a12a-720b4101cba7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--58417478</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58417478</guid><pubDate>Fri, 09 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58417478/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7371e40f-61b6-42e2-b8d6-05b6faa69d48/7371e40f-61b6-42e2-b8d6-05b6faa69d48.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7371e40f-61b6-42e2-b8d6-05b6faa69d48/7371e40f-61b6-42e2-b8d6-05b6faa69d48.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7371e40f-61b6-42e2-b8d6-05b6faa69d48/7371e40f-61b6-42e2-b8d6-05b6faa69d48.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--58417483</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58417483</guid><pubDate>Wed, 07 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58417483/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07695b64-40e9-4d67-b91f-fb110a1486e2/07695b64-40e9-4d67-b91f-fb110a1486e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07695b64-40e9-4d67-b91f-fb110a1486e2/07695b64-40e9-4d67-b91f-fb110a1486e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07695b64-40e9-4d67-b91f-fb110a1486e2/07695b64-40e9-4d67-b91f-fb110a1486e2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--58417479</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58417479</guid><pubDate>Mon, 05 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58417479/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf312161-1db4-41cf-bb8d-1130c099432b/bf312161-1db4-41cf-bb8d-1130c099432b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf312161-1db4-41cf-bb8d-1130c099432b/bf312161-1db4-41cf-bb8d-1130c099432b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf312161-1db4-41cf-bb8d-1130c099432b/bf312161-1db4-41cf-bb8d-1130c099432b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Behind Window Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-behind-window-thunder-10-hours-for-sleep-meditation-relaxation--58417476</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58417476</guid><pubDate>Sat, 03 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58417476/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ba46c6a1-c682-4556-ba7c-26296619a24f/ba46c6a1-c682-4556-ba7c-26296619a24f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ba46c6a1-c682-4556-ba7c-26296619a24f/ba46c6a1-c682-4556-ba7c-26296619a24f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ba46c6a1-c682-4556-ba7c-26296619a24f/ba46c6a1-c682-4556-ba7c-26296619a24f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Indoor Waterfall Franklin Park Conservatory - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/indoor-waterfall-franklin-park-conservatory-10-hours-for-sleep-meditation-relaxation--58417477</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58417477</guid><pubDate>Thu, 01 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58417477/indoor_waterfall_franklin_park_conservatory_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9764f7a0-f6cb-4bb1-b8c7-374ce6de2106/9764f7a0-f6cb-4bb1-b8c7-374ce6de2106.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9764f7a0-f6cb-4bb1-b8c7-374ce6de2106/9764f7a0-f6cb-4bb1-b8c7-374ce6de2106.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9764f7a0-f6cb-4bb1-b8c7-374ce6de2106/9764f7a0-f6cb-4bb1-b8c7-374ce6de2106.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--58417474</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58417474</guid><pubDate>Tue, 30 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58417474/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3ad35d10-052d-4292-9ce5-d3f1afcda9f0/3ad35d10-052d-4292-9ce5-d3f1afcda9f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3ad35d10-052d-4292-9ce5-d3f1afcda9f0/3ad35d10-052d-4292-9ce5-d3f1afcda9f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3ad35d10-052d-4292-9ce5-d3f1afcda9f0/3ad35d10-052d-4292-9ce5-d3f1afcda9f0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Falls - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-falls-10-hours-for-sleep-meditation-relaxation--58417480</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58417480</guid><pubDate>Sun, 28 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58417480/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/58ada8fb-573f-4072-9f47-95a50904d7de/58ada8fb-573f-4072-9f47-95a50904d7de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/58ada8fb-573f-4072-9f47-95a50904d7de/58ada8fb-573f-4072-9f47-95a50904d7de.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/58ada8fb-573f-4072-9f47-95a50904d7de/58ada8fb-573f-4072-9f47-95a50904d7de.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--58417475</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58417475</guid><pubDate>Fri, 26 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58417475/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2874b92b-290c-4245-bc00-2b6a69c1242e/2874b92b-290c-4245-bc00-2b6a69c1242e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2874b92b-290c-4245-bc00-2b6a69c1242e/2874b92b-290c-4245-bc00-2b6a69c1242e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2874b92b-290c-4245-bc00-2b6a69c1242e/2874b92b-290c-4245-bc00-2b6a69c1242e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--57689695</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57689695</guid><pubDate>Wed, 24 Jan 2024 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57689695/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/48e29815-34eb-4d8b-8697-d6bb1ac84d03/48e29815-34eb-4d8b-8697-d6bb1ac84d03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/48e29815-34eb-4d8b-8697-d6bb1ac84d03/48e29815-34eb-4d8b-8697-d6bb1ac84d03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/48e29815-34eb-4d8b-8697-d6bb1ac84d03/48e29815-34eb-4d8b-8697-d6bb1ac84d03.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Behind Window Thunder - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-behind-window-thunder-1-hour-for-sleep-meditation-relaxation--57684895</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684895</guid><pubDate>Mon, 22 Jan 2024 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684895/rain_behind_window_thunder_1_hour_for_sleep_meditation_relaxation.mp3" length="59589492" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/96881f0c-dbeb-4646-b32f-06beb50ee457/96881f0c-dbeb-4646-b32f-06beb50ee457.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/96881f0c-dbeb-4646-b32f-06beb50ee457/96881f0c-dbeb-4646-b32f-06beb50ee457.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/96881f0c-dbeb-4646-b32f-06beb50ee457/96881f0c-dbeb-4646-b32f-06beb50ee457.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3725</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Water River Rapids - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-water-river-rapids-1-hour-for-sleep-meditation-relaxation--57685746</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57685746</guid><pubDate>Tue, 16 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57685746/rapid_river_1_hour_for_sleep_meditation_relaxation.mp3" length="58443919" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c5c946bc-d3e4-439c-96a1-86a792d73f71/c5c946bc-d3e4-439c-96a1-86a792d73f71.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c5c946bc-d3e4-439c-96a1-86a792d73f71/c5c946bc-d3e4-439c-96a1-86a792d73f71.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c5c946bc-d3e4-439c-96a1-86a792d73f71/c5c946bc-d3e4-439c-96a1-86a792d73f71.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3653</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-1-hour-for-sleep-meditation-relaxation--57685695</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57685695</guid><pubDate>Fri, 12 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57685695/stormy_rapids_1_hour_for_sleep_meditation_relaxation.mp3" length="60123701" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/49b0e7a7-02ff-4f73-8c34-8b2768280991/49b0e7a7-02ff-4f73-8c34-8b2768280991.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/49b0e7a7-02ff-4f73-8c34-8b2768280991/49b0e7a7-02ff-4f73-8c34-8b2768280991.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/49b0e7a7-02ff-4f73-8c34-8b2768280991/49b0e7a7-02ff-4f73-8c34-8b2768280991.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3758</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fish Ladder - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fish-ladder-1-hour-for-sleep-meditation-relaxation--57685745</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57685745</guid><pubDate>Mon, 08 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57685745/fish_ladder_1_hour_for_sleep_meditation_relaxation.mp3" length="57768497" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ce426bf9-70bc-4fab-9c45-5b48a78f1484/ce426bf9-70bc-4fab-9c45-5b48a78f1484.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ce426bf9-70bc-4fab-9c45-5b48a78f1484/ce426bf9-70bc-4fab-9c45-5b48a78f1484.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ce426bf9-70bc-4fab-9c45-5b48a78f1484/ce426bf9-70bc-4fab-9c45-5b48a78f1484.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3611</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-1-hour-for-sleep-meditation-relaxation--57685749</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57685749</guid><pubDate>Sat, 06 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57685749/rapid_stream_1_hour_for_sleep_meditation_relaxation.mp3" length="58039337" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/068ccccd-0fa0-4461-9380-ba61ae5144d4/068ccccd-0fa0-4461-9380-ba61ae5144d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/068ccccd-0fa0-4461-9380-ba61ae5144d4/068ccccd-0fa0-4461-9380-ba61ae5144d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/068ccccd-0fa0-4461-9380-ba61ae5144d4/068ccccd-0fa0-4461-9380-ba61ae5144d4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3628</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--57689704</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57689704</guid><pubDate>Fri, 05 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57689704/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2fb777b-6c72-485a-b381-29a311f6bcb4/f2fb777b-6c72-485a-b381-29a311f6bcb4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2fb777b-6c72-485a-b381-29a311f6bcb4/f2fb777b-6c72-485a-b381-29a311f6bcb4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2fb777b-6c72-485a-b381-29a311f6bcb4/f2fb777b-6c72-485a-b381-29a311f6bcb4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

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thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3750</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--57689701</link><guid isPermaLink="false">https://api.spreaker.com/episode/57689701</guid><pubDate>Wed, 03 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57689701/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e3a925bb-d16d-4954-888a-a8b02e1b51b3/e3a925bb-d16d-4954-888a-a8b02e1b51b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e3a925bb-d16d-4954-888a-a8b02e1b51b3/e3a925bb-d16d-4954-888a-a8b02e1b51b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e3a925bb-d16d-4954-888a-a8b02e1b51b3/e3a925bb-d16d-4954-888a-a8b02e1b51b3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Falls - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-falls-1-hour-for-sleep-meditation-relaxation--57685747</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57685747</guid><pubDate>Tue, 02 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57685747/gentle_falls_1_hour_for_sleep_meditation_relaxation.mp3" length="62175461" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/070de52f-02b1-432d-9d1b-831eaa745ba9/070de52f-02b1-432d-9d1b-831eaa745ba9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/070de52f-02b1-432d-9d1b-831eaa745ba9/070de52f-02b1-432d-9d1b-831eaa745ba9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/070de52f-02b1-432d-9d1b-831eaa745ba9/070de52f-02b1-432d-9d1b-831eaa745ba9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3886</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-10-hours-for-sleep-meditation-relaxation--57686548</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57686548</guid><pubDate>Mon, 01 Jan 2024 17:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57686548/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/512436d6-c452-4a19-a67b-51a7338f5849/512436d6-c452-4a19-a67b-51a7338f5849.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/512436d6-c452-4a19-a67b-51a7338f5849/512436d6-c452-4a19-a67b-51a7338f5849.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/512436d6-c452-4a19-a67b-51a7338f5849/512436d6-c452-4a19-a67b-51a7338f5849.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-1-hour-for-sleep-meditation-relaxation--57685744</link><guid isPermaLink="false">https://api.spreaker.com/episode/57685744</guid><pubDate>Mon, 01 Jan 2024 05:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57685744/lakeshore_1_hour_for_sleep_meditation_relaxation.mp3" length="60548760" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/da28abfa-5c5d-4412-a02d-0233f8fc5310/da28abfa-5c5d-4412-a02d-0233f8fc5310.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/da28abfa-5c5d-4412-a02d-0233f8fc5310/da28abfa-5c5d-4412-a02d-0233f8fc5310.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/da28abfa-5c5d-4412-a02d-0233f8fc5310/da28abfa-5c5d-4412-a02d-0233f8fc5310.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:duration>3785</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--57689696</link><guid isPermaLink="false">https://api.spreaker.com/episode/57689696</guid><pubDate>Sun, 31 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57689696/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7375b75a-5c31-4fa7-9244-b13d9e407ca4/7375b75a-5c31-4fa7-9244-b13d9e407ca4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7375b75a-5c31-4fa7-9244-b13d9e407ca4/7375b75a-5c31-4fa7-9244-b13d9e407ca4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7375b75a-5c31-4fa7-9244-b13d9e407ca4/7375b75a-5c31-4fa7-9244-b13d9e407ca4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--57689703</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 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

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-1-hour-for-sleep-meditation-relaxation--57684891</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684891</guid><pubDate>Thu, 28 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684891/thunderstorm_rain_ambience_1_hour_for_sleep_meditation_relaxation.mp3" length="58434253" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/284a081a-6968-4208-9e73-497c022086cc/284a081a-6968-4208-9e73-497c022086cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/284a081a-6968-4208-9e73-497c022086cc/284a081a-6968-4208-9e73-497c022086cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/284a081a-6968-4208-9e73-497c022086cc/284a081a-6968-4208-9e73-497c022086cc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3653</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--57686547</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57686547</guid><pubDate>Wed, 27 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57686547/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/03a942ab-7344-49ea-bfbc-64ce601c026b/03a942ab-7344-49ea-bfbc-64ce601c026b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/03a942ab-7344-49ea-bfbc-64ce601c026b/03a942ab-7344-49ea-bfbc-64ce601c026b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/03a942ab-7344-49ea-bfbc-64ce601c026b/03a942ab-7344-49ea-bfbc-64ce601c026b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--57689700</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57689700</guid><pubDate>Mon, 25 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57689700/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5ac30fe4-7361-4993-a3df-774ca491aaf9/5ac30fe4-7361-4993-a3df-774ca491aaf9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5ac30fe4-7361-4993-a3df-774ca491aaf9/5ac30fe4-7361-4993-a3df-774ca491aaf9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5ac30fe4-7361-4993-a3df-774ca491aaf9/5ac30fe4-7361-4993-a3df-774ca491aaf9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-1-hour-for-sleep-meditation-relaxation--57685698</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57685698</guid><pubDate>Sun, 24 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57685698/campfire_in_the_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="60308453" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c3ef73cb-7104-4c0b-bcf9-61ce402562de/c3ef73cb-7104-4c0b-bcf9-61ce402562de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c3ef73cb-7104-4c0b-bcf9-61ce402562de/c3ef73cb-7104-4c0b-bcf9-61ce402562de.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c3ef73cb-7104-4c0b-bcf9-61ce402562de/c3ef73cb-7104-4c0b-bcf9-61ce402562de.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3770</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--57689699</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57689699</guid><pubDate>Sat, 23 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57689699/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Open Window During Light Thunderstorm - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/open-window-during-light-thunderstorm-1-hour-for-sleep-meditation-relaxation--57684896</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684896</guid><pubDate>Fri, 22 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684896/window_open_during_light_thunderstorm_1_hour_for_sleep_meditation_relaxation.mp3" length="60071421" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a64bc8ea-2b47-4143-933c-f4610ef1061c/a64bc8ea-2b47-4143-933c-f4610ef1061c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a64bc8ea-2b47-4143-933c-f4610ef1061c/a64bc8ea-2b47-4143-933c-f4610ef1061c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a64bc8ea-2b47-4143-933c-f4610ef1061c/a64bc8ea-2b47-4143-933c-f4610ef1061c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3755</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Gutter Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-gutter-run-off-10-hours-for-sleep-meditation-relaxation--57686543</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57686543</guid><pubDate>Thu, 21 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57686543/rainy_gutter_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db6d9867-6e6a-4a78-a4b2-5d48f320c2f9/db6d9867-6e6a-4a78-a4b2-5d48f320c2f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db6d9867-6e6a-4a78-a4b2-5d48f320c2f9/db6d9867-6e6a-4a78-a4b2-5d48f320c2f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db6d9867-6e6a-4a78-a4b2-5d48f320c2f9/db6d9867-6e6a-4a78-a4b2-5d48f320c2f9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-1-hour-for-sleep-meditation-relaxation--57685696</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57685696</guid><pubDate>Wed, 20 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57685696/rain_on_lake_1_hour_for_sleep_meditation_relaxation.mp3" length="59222161" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/94c7334d-4491-415f-b5b2-132bcc23f858/94c7334d-4491-415f-b5b2-132bcc23f858.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/94c7334d-4491-415f-b5b2-132bcc23f858/94c7334d-4491-415f-b5b2-132bcc23f858.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/94c7334d-4491-415f-b5b2-132bcc23f858/94c7334d-4491-415f-b5b2-132bcc23f858.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3702</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--57686544</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57686544</guid><pubDate>Tue, 19 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57686544/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/24f04292-d099-468e-b2e2-5670975d168f/24f04292-d099-468e-b2e2-5670975d168f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/24f04292-d099-468e-b2e2-5670975d168f/24f04292-d099-468e-b2e2-5670975d168f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/24f04292-d099-468e-b2e2-5670975d168f/24f04292-d099-468e-b2e2-5670975d168f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crash on Rocks - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crash-on-rocks-1-hour-for-sleep-meditation-relaxation--57684887</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684887</guid><pubDate>Mon, 18 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684887/water_ocean_waves_crash_on_rocks_1_hour_for_sleep_meditation_relaxation.mp3" length="59302366" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7069e3f0-378d-49c2-a927-67d5dc913121/7069e3f0-378d-49c2-a927-67d5dc913121.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7069e3f0-378d-49c2-a927-67d5dc913121/7069e3f0-378d-49c2-a927-67d5dc913121.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7069e3f0-378d-49c2-a927-67d5dc913121/7069e3f0-378d-49c2-a927-67d5dc913121.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3707</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Steady Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-steady-rain-ambience-10-hours-for-sleep-meditation-relaxation--57686542</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57686542</guid><pubDate>Sun, 17 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57686542/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f748455d-fdbd-446f-a321-3cbfbd2ae2d7/f748455d-fdbd-446f-a321-3cbfbd2ae2d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f748455d-fdbd-446f-a321-3cbfbd2ae2d7/f748455d-fdbd-446f-a321-3cbfbd2ae2d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f748455d-fdbd-446f-a321-3cbfbd2ae2d7/f748455d-fdbd-446f-a321-3cbfbd2ae2d7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-1-hour-for-sleep-meditation-relaxation--57684894</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684894</guid><pubDate>Sat, 16 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684894/thunderstorm_with_light_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="59151057" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/35788fea-7f2a-44a7-9deb-558ba48efac7/35788fea-7f2a-44a7-9deb-558ba48efac7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/35788fea-7f2a-44a7-9deb-558ba48efac7/35788fea-7f2a-44a7-9deb-558ba48efac7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/35788fea-7f2a-44a7-9deb-558ba48efac7/35788fea-7f2a-44a7-9deb-558ba48efac7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3697</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--57686527</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57686527</guid><pubDate>Fri, 15 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57686527/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/af64fcc3-bcc2-4042-b397-cd94f90150e5/af64fcc3-bcc2-4042-b397-cd94f90150e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/af64fcc3-bcc2-4042-b397-cd94f90150e5/af64fcc3-bcc2-4042-b397-cd94f90150e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/af64fcc3-bcc2-4042-b397-cd94f90150e5/af64fcc3-bcc2-4042-b397-cd94f90150e5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain &amp; Thunderstorm - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-thunderstorm-1-hour-for-sleep-meditation-relaxation--57684893</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684893</guid><pubDate>Thu, 14 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684893/thunderstorm_steady_rain_ambience_1_hour_for_sleep_meditation_relaxation.mp3" length="58797892" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2cf4aa7c-9eed-4e15-b439-5f7cca9e3a4f/2cf4aa7c-9eed-4e15-b439-5f7cca9e3a4f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2cf4aa7c-9eed-4e15-b439-5f7cca9e3a4f/2cf4aa7c-9eed-4e15-b439-5f7cca9e3a4f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2cf4aa7c-9eed-4e15-b439-5f7cca9e3a4f/2cf4aa7c-9eed-4e15-b439-5f7cca9e3a4f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3675</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-1-hour-for-sleep-meditation-relaxation--57685752</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57685752</guid><pubDate>Wed, 13 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57685752/rocky_stream_1_hour_for_sleep_meditation_relaxation.mp3" length="58730641" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/60323f35-53ce-468d-a47a-c1c516c950ec/60323f35-53ce-468d-a47a-c1c516c950ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/60323f35-53ce-468d-a47a-c1c516c950ec/60323f35-53ce-468d-a47a-c1c516c950ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/60323f35-53ce-468d-a47a-c1c516c950ec/60323f35-53ce-468d-a47a-c1c516c950ec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--57686546</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57686546</guid><pubDate>Mon, 11 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57686546/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b68fd42a-12cd-4370-b163-7f07bf7af7f5/b68fd42a-12cd-4370-b163-7f07bf7af7f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b68fd42a-12cd-4370-b163-7f07bf7af7f5/b68fd42a-12cd-4370-b163-7f07bf7af7f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b68fd42a-12cd-4370-b163-7f07bf7af7f5/b68fd42a-12cd-4370-b163-7f07bf7af7f5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--57686545</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57686545</guid><pubDate>Sat, 09 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57686545/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d0896a3b-54a4-4184-8243-c2dec96b6b19/d0896a3b-54a4-4184-8243-c2dec96b6b19.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d0896a3b-54a4-4184-8243-c2dec96b6b19/d0896a3b-54a4-4184-8243-c2dec96b6b19.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d0896a3b-54a4-4184-8243-c2dec96b6b19/d0896a3b-54a4-4184-8243-c2dec96b6b19.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nature Early Morning Stream Distant Traffic - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/nature-early-morning-stream-distant-traffic-1-hour-for-sleep-meditation-relaxation--57684888</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684888</guid><pubDate>Fri, 08 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684888/nature_early_morning_stream_distant_traffic_1_hour_for_sleep_meditation_relaxation.mp3" length="61362091" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91a4cadc-b735-423f-ae73-2fd0376c0ef8/91a4cadc-b735-423f-ae73-2fd0376c0ef8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91a4cadc-b735-423f-ae73-2fd0376c0ef8/91a4cadc-b735-423f-ae73-2fd0376c0ef8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91a4cadc-b735-423f-ae73-2fd0376c0ef8/91a4cadc-b735-423f-ae73-2fd0376c0ef8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3836</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--57686533</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57686533</guid><pubDate>Thu, 07 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57686533/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dcae53f1-a448-4147-8085-1079fde35a0c/dcae53f1-a448-4147-8085-1079fde35a0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dcae53f1-a448-4147-8085-1079fde35a0c/dcae53f1-a448-4147-8085-1079fde35a0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dcae53f1-a448-4147-8085-1079fde35a0c/dcae53f1-a448-4147-8085-1079fde35a0c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--57684092</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684092</guid><pubDate>Tue, 05 Dec 2023 10:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684092/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a5dfaceb-2298-46d4-acbc-987db4a3b366/a5dfaceb-2298-46d4-acbc-987db4a3b366.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a5dfaceb-2298-46d4-acbc-987db4a3b366/a5dfaceb-2298-46d4-acbc-987db4a3b366.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a5dfaceb-2298-46d4-acbc-987db4a3b366/a5dfaceb-2298-46d4-acbc-987db4a3b366.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Water Fall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/water-fall-10-hours-for-sleep-meditation-relaxation--57684084</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684084</guid><pubDate>Sun, 03 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684084/water_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7095cbf2-5d3c-4bda-b08e-c0a8cdcb951c/7095cbf2-5d3c-4bda-b08e-c0a8cdcb951c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7095cbf2-5d3c-4bda-b08e-c0a8cdcb951c/7095cbf2-5d3c-4bda-b08e-c0a8cdcb951c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7095cbf2-5d3c-4bda-b08e-c0a8cdcb951c/7095cbf2-5d3c-4bda-b08e-c0a8cdcb951c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves Lapping Gently - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-lapping-gently-1-hour-for-sleep-meditation-relaxation--57684889</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684889</guid><pubDate>Sat, 02 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684889/mountain_lake_waves_lapping_gently_ambience_1_hour_for_sleep_meditation_relaxation.mp3" length="58578065" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c8439afa-967d-4ead-9982-613d8bffa661/c8439afa-967d-4ead-9982-613d8bffa661.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c8439afa-967d-4ead-9982-613d8bffa661/c8439afa-967d-4ead-9982-613d8bffa661.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c8439afa-967d-4ead-9982-613d8bffa661/c8439afa-967d-4ead-9982-613d8bffa661.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3662</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boulder Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/boulder-brook-10-hours-for-sleep-meditation-relaxation--57684083</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684083</guid><pubDate>Fri, 01 Dec 2023 10:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684083/boulder_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/998066d1-0661-473f-8b7d-e0666437119c/998066d1-0661-473f-8b7d-e0666437119c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/998066d1-0661-473f-8b7d-e0666437119c/998066d1-0661-473f-8b7d-e0666437119c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/998066d1-0661-473f-8b7d-e0666437119c/998066d1-0661-473f-8b7d-e0666437119c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-1-hour-for-sleep-meditation-relaxation--57684885</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684885</guid><pubDate>Thu, 30 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684885/long_rumbling_thunderstorm_1_hour_for_sleep_meditation_relaxation.mp3" length="58677087" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e4a033b-8487-42b1-b515-fab35629c90e/3e4a033b-8487-42b1-b515-fab35629c90e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e4a033b-8487-42b1-b515-fab35629c90e/3e4a033b-8487-42b1-b515-fab35629c90e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e4a033b-8487-42b1-b515-fab35629c90e/3e4a033b-8487-42b1-b515-fab35629c90e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3668</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--57684087</link><description><![CDATA[<a href="http://www.adfreebooks.com" target="_blank" rel="noreferrer noopener">http://www.adfreebooks.com</a> - 1000+ audiobooks, all ad free! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684087</guid><pubDate>Wed, 29 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684087/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56ac88d3-ef22-4d0f-91fd-84fbc330b487/56ac88d3-ef22-4d0f-91fd-84fbc330b487.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56ac88d3-ef22-4d0f-91fd-84fbc330b487/56ac88d3-ef22-4d0f-91fd-84fbc330b487.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56ac88d3-ef22-4d0f-91fd-84fbc330b487/56ac88d3-ef22-4d0f-91fd-84fbc330b487.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>http://www.adfreebooks.com - 1000+ audiobooks, all ad free! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural,...</itunes:subtitle><itunes:summary><![CDATA[<a href="http://www.adfreebooks.com" target="_blank" rel="noreferrer noopener">http://www.adfreebooks.com</a> - 1000+ audiobooks, all ad free! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Light Rain Falling on Umbrella - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/light-rain-falling-on-umbrella-1-hour-for-sleep-meditation-relaxation--57684884</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684884</guid><pubDate>Tue, 28 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684884/light_rain_falling_on_umbrella_1_hour_for_sleep_meditation_relaxation.mp3" length="59487936" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/12706b14-41fb-436e-90d3-5f29ab57cbce/12706b14-41fb-436e-90d3-5f29ab57cbce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/12706b14-41fb-436e-90d3-5f29ab57cbce/12706b14-41fb-436e-90d3-5f29ab57cbce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/12706b14-41fb-436e-90d3-5f29ab57cbce/12706b14-41fb-436e-90d3-5f29ab57cbce.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3718</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Park at Night Peaceful Insect Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/park-at-night-peaceful-insect-sounds-10-hours-for-sleep-meditation-relaxation--57684090</link><description><![CDATA[<a href="http://www.adfreebooks.com" target="_blank" rel="noreferrer noopener">http://www.adfreebooks.com</a> - 1000+ audiobooks, all ad free! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684090</guid><pubDate>Mon, 27 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684090/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>http://www.adfreebooks.com - 1000+ audiobooks, all ad free! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural,...</itunes:subtitle><itunes:summary><![CDATA[<a href="http://www.adfreebooks.com" target="_blank" rel="noreferrer noopener">http://www.adfreebooks.com</a> - 1000+ audiobooks, all ad free! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-1-hour-for-sleep-meditation-relaxation--57684882</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684882</guid><pubDate>Sun, 26 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684882/hard_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="58189713" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/14c54482-cf8d-41ef-a044-707f583871ca/14c54482-cf8d-41ef-a044-707f583871ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/14c54482-cf8d-41ef-a044-707f583871ca/14c54482-cf8d-41ef-a044-707f583871ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/14c54482-cf8d-41ef-a044-707f583871ca/14c54482-cf8d-41ef-a044-707f583871ca.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3637</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--57684091</link><guid isPermaLink="false">https://api.spreaker.com/episode/57684091</guid><pubDate>Sat, 25 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684091/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1de73fb0-3de0-496b-892c-0794f56960e7/1de73fb0-3de0-496b-892c-0794f56960e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1de73fb0-3de0-496b-892c-0794f56960e7/1de73fb0-3de0-496b-892c-0794f56960e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1de73fb0-3de0-496b-892c-0794f56960e7/1de73fb0-3de0-496b-892c-0794f56960e7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--57684086</link><description><![CDATA[<a href="http://www.adfreebooks.com" target="_blank" rel="noreferrer noopener">http://www.adfreebooks.com</a> - 1000+ audiobooks, all ad free! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684086</guid><pubDate>Thu, 23 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684086/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f7ad6a3e-407b-42f9-8d85-de5cd2a848d8/f7ad6a3e-407b-42f9-8d85-de5cd2a848d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f7ad6a3e-407b-42f9-8d85-de5cd2a848d8/f7ad6a3e-407b-42f9-8d85-de5cd2a848d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f7ad6a3e-407b-42f9-8d85-de5cd2a848d8/f7ad6a3e-407b-42f9-8d85-de5cd2a848d8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>http://www.adfreebooks.com - 1000+ audiobooks, all ad free! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural,...</itunes:subtitle><itunes:summary><![CDATA[<a href="http://www.adfreebooks.com" target="_blank" rel="noreferrer noopener">http://www.adfreebooks.com</a> - 1000+ audiobooks, all ad free! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--57684085</link><description><![CDATA[<a href="http://www.adfreebooks.com" target="_blank" rel="noreferrer noopener">http://www.adfreebooks.com</a> - 1000+ audiobooks, all ad free! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684085</guid><pubDate>Tue, 21 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684085/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d6bbc9ed-3a0c-472d-9f34-cb957df1de7a/d6bbc9ed-3a0c-472d-9f34-cb957df1de7a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d6bbc9ed-3a0c-472d-9f34-cb957df1de7a/d6bbc9ed-3a0c-472d-9f34-cb957df1de7a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d6bbc9ed-3a0c-472d-9f34-cb957df1de7a/d6bbc9ed-3a0c-472d-9f34-cb957df1de7a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>http://www.adfreebooks.com - 1000+ audiobooks, all ad free! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural,...</itunes:subtitle><itunes:summary><![CDATA[<a href="http://www.adfreebooks.com" target="_blank" rel="noreferrer noopener">http://www.adfreebooks.com</a> - 1000+ audiobooks, all ad free! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--57684088</link><guid isPermaLink="false">https://api.spreaker.com/episode/57684088</guid><pubDate>Sun, 19 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684088/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2db1f5dd-5389-4bf3-8c6e-b3ff27d96b18/2db1f5dd-5389-4bf3-8c6e-b3ff27d96b18.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2db1f5dd-5389-4bf3-8c6e-b3ff27d96b18/2db1f5dd-5389-4bf3-8c6e-b3ff27d96b18.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2db1f5dd-5389-4bf3-8c6e-b3ff27d96b18/2db1f5dd-5389-4bf3-8c6e-b3ff27d96b18.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--57684089</link><description><![CDATA[<a href="http://www.adfreebooks.com" target="_blank" rel="noreferrer noopener">http://www.adfreebooks.com</a> - 1000+ audiobooks, all ad free! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57684089</guid><pubDate>Fri, 17 Nov 2023 15:47:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57684089/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/17a25563-ff89-4bc0-be5a-64a160358a95/17a25563-ff89-4bc0-be5a-64a160358a95.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/17a25563-ff89-4bc0-be5a-64a160358a95/17a25563-ff89-4bc0-be5a-64a160358a95.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/17a25563-ff89-4bc0-be5a-64a160358a95/17a25563-ff89-4bc0-be5a-64a160358a95.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>http://www.adfreebooks.com - 1000+ audiobooks, all ad free! 

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thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Light Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/light-steady-rain-10-hours-for-sleep-meditation-relaxation--57196434</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57196434</guid><pubDate>Wed, 08 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57196434/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aa971a0b-59c5-4254-9a09-2f6f30e81235/aa971a0b-59c5-4254-9a09-2f6f30e81235.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aa971a0b-59c5-4254-9a09-2f6f30e81235/aa971a0b-59c5-4254-9a09-2f6f30e81235.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aa971a0b-59c5-4254-9a09-2f6f30e81235/aa971a0b-59c5-4254-9a09-2f6f30e81235.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--57196436</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57196436</guid><pubDate>Mon, 06 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57196436/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/62869741-9f86-4cb3-b772-67e96be67ea2/62869741-9f86-4cb3-b772-67e96be67ea2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/62869741-9f86-4cb3-b772-67e96be67ea2/62869741-9f86-4cb3-b772-67e96be67ea2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/62869741-9f86-4cb3-b772-67e96be67ea2/62869741-9f86-4cb3-b772-67e96be67ea2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning Birds &amp; Insects - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-birds-insects-10-hours-for-sleep-meditation-relaxation--57196431</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57196431</guid><pubDate>Sat, 04 Nov 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57196431/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f61cef20-c2e4-4a17-a7a0-54443c8e81df/f61cef20-c2e4-4a17-a7a0-54443c8e81df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f61cef20-c2e4-4a17-a7a0-54443c8e81df/f61cef20-c2e4-4a17-a7a0-54443c8e81df.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f61cef20-c2e4-4a17-a7a0-54443c8e81df/f61cef20-c2e4-4a17-a7a0-54443c8e81df.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nature Early Morning Stream Distant Traffic - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/nature-early-morning-stream-distant-traffic-10-hours-for-sleep-meditation-relaxation--57196433</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57196433</guid><pubDate>Thu, 02 Nov 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57196433/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ccf8f8dd-7492-4886-9c6c-ee0c43d723f3/ccf8f8dd-7492-4886-9c6c-ee0c43d723f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ccf8f8dd-7492-4886-9c6c-ee0c43d723f3/ccf8f8dd-7492-4886-9c6c-ee0c43d723f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ccf8f8dd-7492-4886-9c6c-ee0c43d723f3/ccf8f8dd-7492-4886-9c6c-ee0c43d723f3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-10-hours-for-sleep-meditation-relaxation--57180378</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57180378</guid><pubDate>Tue, 31 Oct 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57180378/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b5e1bd9d-3938-465d-8bb8-ee27f81ed313/b5e1bd9d-3938-465d-8bb8-ee27f81ed313.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b5e1bd9d-3938-465d-8bb8-ee27f81ed313/b5e1bd9d-3938-465d-8bb8-ee27f81ed313.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b5e1bd9d-3938-465d-8bb8-ee27f81ed313/b5e1bd9d-3938-465d-8bb8-ee27f81ed313.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Haunted Pirate Ship on the open Ocean - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/haunted-pirate-ship-on-the-open-ocean-10-hours-for-sleep-meditation-relaxation--57196435</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57196435</guid><pubDate>Sun, 29 Oct 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57196435/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3731edb5-6841-411a-bed7-7bbb1cabf45a/3731edb5-6841-411a-bed7-7bbb1cabf45a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3731edb5-6841-411a-bed7-7bbb1cabf45a/3731edb5-6841-411a-bed7-7bbb1cabf45a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3731edb5-6841-411a-bed7-7bbb1cabf45a/3731edb5-6841-411a-bed7-7bbb1cabf45a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Woodpecker Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-woodpecker-forest-10-hours-for-sleep-meditation-relaxation--57196424</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57196424</guid><pubDate>Sun, 29 Oct 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57196424/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f908168e-259f-4b6b-a9ad-3142bd9ad1eb/f908168e-259f-4b6b-a9ad-3142bd9ad1eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f908168e-259f-4b6b-a9ad-3142bd9ad1eb/f908168e-259f-4b6b-a9ad-3142bd9ad1eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f908168e-259f-4b6b-a9ad-3142bd9ad1eb/f908168e-259f-4b6b-a9ad-3142bd9ad1eb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-10-hours-for-sleep-meditation-relaxation--57180377</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57180377</guid><pubDate>Fri, 27 Oct 2023 09:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57180377/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/04449171-d871-41f6-832c-ba2fd3c09fe4/04449171-d871-41f6-832c-ba2fd3c09fe4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/04449171-d871-41f6-832c-ba2fd3c09fe4/04449171-d871-41f6-832c-ba2fd3c09fe4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/04449171-d871-41f6-832c-ba2fd3c09fe4/04449171-d871-41f6-832c-ba2fd3c09fe4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Beach Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-beach-ambience-10-hours-for-sleep-meditation-relaxation--57180371</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57180371</guid><pubDate>Wed, 25 Oct 2023 09:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57180371/beach_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8336a4bf-bcc1-44bb-b221-e8fcf1f6edc2/8336a4bf-bcc1-44bb-b221-e8fcf1f6edc2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8336a4bf-bcc1-44bb-b221-e8fcf1f6edc2/8336a4bf-bcc1-44bb-b221-e8fcf1f6edc2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8336a4bf-bcc1-44bb-b221-e8fcf1f6edc2/8336a4bf-bcc1-44bb-b221-e8fcf1f6edc2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-rain-10-hours-for-sleep-meditation-relaxation--57196432</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57196432</guid><pubDate>Mon, 23 Oct 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57196432/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a11fa06-2209-43ef-a880-dc9fa79d0d36/2a11fa06-2209-43ef-a880-dc9fa79d0d36.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a11fa06-2209-43ef-a880-dc9fa79d0d36/2a11fa06-2209-43ef-a880-dc9fa79d0d36.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a11fa06-2209-43ef-a880-dc9fa79d0d36/2a11fa06-2209-43ef-a880-dc9fa79d0d36.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--57180373</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57180373</guid><pubDate>Sat, 21 Oct 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57180373/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/243ce3f2-cd3d-4da5-b368-7628f778226c/243ce3f2-cd3d-4da5-b368-7628f778226c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/243ce3f2-cd3d-4da5-b368-7628f778226c/243ce3f2-cd3d-4da5-b368-7628f778226c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/243ce3f2-cd3d-4da5-b368-7628f778226c/243ce3f2-cd3d-4da5-b368-7628f778226c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing RainFall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/relaxing-rainfall-10-hours-for-sleep-meditation-relaxation--57180372</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57180372</guid><pubDate>Tue, 17 Oct 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57180372/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--57180375</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57180375</guid><pubDate>Sun, 15 Oct 2023 08:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57180375/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/44210527-0160-459d-b0df-bb4250c69fda/44210527-0160-459d-b0df-bb4250c69fda.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/44210527-0160-459d-b0df-bb4250c69fda/44210527-0160-459d-b0df-bb4250c69fda.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/44210527-0160-459d-b0df-bb4250c69fda/44210527-0160-459d-b0df-bb4250c69fda.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--57180376</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57180376</guid><pubDate>Fri, 13 Oct 2023 08:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57180376/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--57196430</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcasto]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57196430</guid><pubDate>Wed, 11 Oct 2023 18:32:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57196430/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcasto]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Mountain Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-mountain-brook-10-hours-for-sleep-meditation-relaxation--57180365</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57180365</guid><pubDate>Tue, 10 Oct 2023 14:58:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57180365/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/light-rain-10-hours-for-sleep-meditation-relaxation--57166974</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /> thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">49b5cfc0-85b5-44a9-9d2e-d3909658e2c0</guid><pubDate>Sat, 07 Oct 2023 20:52:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166974/6d654fd1afabb6f1298d3a70d4e71843.mp3" length="583423934" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 
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 thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /> thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>38007</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-10-hours-for-sleep-meditation-relaxation--57166993</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">01ce62be-cc51-4c44-a710-1836bff4bee2</guid><pubDate>Tue, 03 Oct 2023 09:00:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166993/apo9970340683.mp3" length="606837836" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37919</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Burning Firewood - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/burning-firewood-10-hours-for-sleep-meditation-relaxation--57166975</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">98a240cb-5936-4c5f-bdd5-e0bbd3e8f6cc</guid><pubDate>Sun, 01 Oct 2023 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166975/apo3519166098.mp3" length="605429737" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37831</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 12 Hours Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-12-hours-hours-for-sleep-meditation-relaxation--57166979</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website  --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">c51217bc-4d88-4b08-b5ff-24d519689811</guid><pubDate>Fri, 29 Sep 2023 15:22:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166979/c483de44_61e1_cbf2_3616_3e40731c2fbc.mp3" length="301552172" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our website  --- Support this podcast: https://podcasters.spotify.com/pod/show/dan-foster6/support</itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website  --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>43079</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Surround Sound Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/surround-sound-rain-10-hours-for-sleep-meditation-relaxation--57166987</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">258c3755-0260-4855-8aba-98af95dae829</guid><pubDate>Fri, 29 Sep 2023 12:39:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166987/apo5554587783.mp3" length="610898321" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>38173</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Stream - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-stream-10-hours-for-sleep-meditation-relaxation--57167001</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">c32d112f-ef6e-4479-9087-4d481b643616</guid><pubDate>Thu, 28 Sep 2023 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167001/apo4618292354.mp3" length="611998378" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>38241</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waves on the Beach - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waves-on-the-beach-10-hours-for-sleep-meditation-relaxation--57166995</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">820d3419-8f6f-408f-807a-dee9c0da2942</guid><pubDate>Tue, 26 Sep 2023 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166995/apo4279769265.mp3" length="614067704" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>38371</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cascading Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cascading-waterfall-10-hours-for-sleep-meditation-relaxation--57166977</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /> thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">d27cc23f-11ee-4868-b175-f5a0c2cc6c2a</guid><pubDate>Sun, 24 Sep 2023 20:54:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166977/apo7160179380.mp3" length="618704127" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 
 thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /> thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>38661</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-waterfall-10-hours-for-sleep-meditation-relaxation--57166989</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">75fabd15-3bef-497f-9f12-32b9532a6755</guid><pubDate>Wed, 20 Sep 2023 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166989/apo5430736614.mp3" length="615041125" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>38432</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-rain-10-hours-for-sleep-meditation-relaxation--57166981</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">50299c08-6c23-46d1-b25d-802b42f524ab</guid><pubDate>Mon, 18 Sep 2023 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166981/apo3926834593.mp3" length="587533551" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36712</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep in the Rain Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-in-the-rain-forest-10-hours-for-sleep-meditation-relaxation--57166985</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">9456edf2-a4aa-4fcf-a51e-f2203ee8e84a</guid><pubDate>Fri, 15 Sep 2023 09:01:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166985/apo7682962241.mp3" length="600098264" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37498</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bonfire on the Beach Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bonfire-on-the-beach-ambience-10-hours-for-sleep-meditation-relaxation--57166994</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">bbcdb18a-66be-46dc-b172-6b319e73ec86</guid><pubDate>Wed, 13 Sep 2023 09:01:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166994/apo7457939796.mp3" length="589090485" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36810</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Aid - Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sleep-aid-ocean-waves-10-hours-for-sleep-meditation-relaxation--57166992</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">3f0fb96f-cbb7-456c-8832-221a13b7d32c</guid><pubDate>Mon, 11 Sep 2023 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166992/apo5931813207.mp3" length="599968279" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37490</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--57166986</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">c037993f-2bf3-4b2f-9e87-ab5c8218c6c3</guid><pubDate>Sat, 09 Sep 2023 09:54:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166986/apo1360866594.mp3" length="585460470" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36583</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Lakeshore - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/relaxing-lakeshore-10-hours-for-sleep-meditation-relaxation--57166997</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">f07ba0c8-16fe-47a5-9095-9bc92cca9bdd</guid><pubDate>Thu, 07 Sep 2023 09:00:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166997/apo4859563700.mp3" length="607287152" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37947</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Swift Forest Stream - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/swift-forest-stream-10-hours-for-sleep-meditation-relaxation--57167031</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">890bcba9-d282-4ce7-b0dc-efa66d66cdc1</guid><pubDate>Mon, 04 Sep 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167031/apo4720440083.mp3" length="581425930" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36331</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-10-hours-for-sleep-meditation-relaxation--57167004</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">de490352-b7e7-4ff1-a5e4-3f7d1e92978f</guid><pubDate>Sat, 02 Sep 2023 09:52:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167004/apo5474039273.mp3" length="575353401" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>35951</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Harbor Storm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/harbor-storm-ambience-10-hours-for-sleep-meditation-relaxation--57166996</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">58b9a782-afda-4e9f-b606-534bfc944cd2</guid><pubDate>Thu, 31 Aug 2023 09:01:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166996/apo4856593609.mp3" length="579152236" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36189</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Mountain River - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-mountain-river-10-hours-for-sleep-meditation-relaxation--57167021</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">39413769-32f9-4535-a49f-3dc0e5517041</guid><pubDate>Mon, 28 Aug 2023 09:02:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167021/apo8604849302.mp3" length="586081161" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36622</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calming-ocean-waves-10-hours-for-sleep-meditation-relaxation--57167024</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">150cfa62-822c-4a39-8b61-b02b268d5c24</guid><pubDate>Sat, 26 Aug 2023 09:48:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167024/apo5477495080.mp3" length="599968271" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37490</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Downpour - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-downpour-10-hours-for-sleep-meditation-relaxation--57167014</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">1a5015ed-3479-4829-97bb-4d7c1fef2b86</guid><pubDate>Thu, 24 Aug 2023 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167014/apo7536515108.mp3" length="576209787" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36005</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wetland Nature Preserve - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/wetland-nature-preserve-10-hours-for-sleep-meditation-relaxation--57167012</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">0b39b9e5-e0cc-42b5-b6d1-f8db6b61fa1d</guid><pubDate>Mon, 21 Aug 2023 09:00:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167012/apo3107757351.mp3" length="581522486" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36337</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-nature-10-hours-for-sleep-meditation-relaxation--57167018</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">f0a01be0-7b25-4a89-823d-119e2e8d1f2c</guid><pubDate>Sat, 19 Aug 2023 09:44:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167018/apo8360773588.mp3" length="590996349" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36929</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Forest Stream - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-forest-stream-10-hours-for-sleep-meditation-relaxation--57167025</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">1e5e3d6a-661a-4764-a7db-37dea361b440</guid><pubDate>Thu, 17 Aug 2023 09:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167025/apo7972274631.mp3" length="585605523" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36592</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rainstorm Ambience - 10 Hours for Sleep, Meditation, and Relaxation</title><link>https://www.spreaker.com/episode/heavy-rainstorm-ambience-10-hours-for-sleep-meditation-and-relaxation--57167011</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">e9354c96-05ac-4387-8567-165ccb081e6b</guid><pubDate>Mon, 14 Aug 2023 09:00:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167011/apo6585542600.mp3" length="592166659" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37002</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/relaxing-waterfall-10-hours-for-sleep-meditation-relaxation--57167042</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">febf4b96-e2a0-418a-86fb-f0e7c5b3a2fa</guid><pubDate>Sat, 12 Aug 2023 10:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167042/apo2297341576.mp3" length="607297183" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37948</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunder Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunder-storm-10-hours-for-sleep-meditation-relaxation--57167017</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">b81c8a11-1ebb-4ecd-99cf-dc1f0850f22c</guid><pubDate>Thu, 10 Aug 2023 09:00:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167017/apo3707300271.mp3" length="594722453" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37162</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Lake Waves - 10 Hours for Sleep, Meditation, and Relaxation</title><link>https://www.spreaker.com/episode/relaxing-lake-waves-10-hours-for-sleep-meditation-and-relaxation--57167002</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">944c8d3a-6c2e-41f9-ad7a-01aee34da661</guid><pubDate>Mon, 07 Aug 2023 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167002/apo3745701783.mp3" length="594250593" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37132</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary (video - Spotify) 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-video-spotify-1-hour-for-sleep-meditation-relaxation--57166988</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">8125a52a-4c6e-49de-b3da-68140a730743</guid><pubDate>Sat, 05 Aug 2023 10:10:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166988/apo9784050893.mp3" length="58910920" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>3674</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brewing Harbor Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brewing-harbor-storm-10-hours-for-sleep-meditation-relaxation--57166998</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">b2e31364-3f3a-4950-b55e-ca70210bb95e</guid><pubDate>Thu, 03 Aug 2023 09:01:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166998/apo1460102556.mp3" length="597553723" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day in the Woods - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-in-the-woods-10-hours-for-sleep-meditation-relaxation--57167052</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">2fbbe9dc-4bd1-480a-ae0d-8161e18ecfbf</guid><pubDate>Mon, 31 Jul 2023 09:00:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167052/apo2338261824.mp3" length="598010556" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake (video - Spotify only) 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-video-spotify-only-1-hour-for-sleep-meditation-relaxation--57167006</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">8f7020c8-56f4-4e71-be32-b6abe6a03db0</guid><pubDate>Sat, 29 Jul 2023 09:32:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167006/apo7317513493.mp3" length="57863553" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>3608</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-forest-ambience-10-hours-for-sleep-meditation-relaxation--57167027</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">03df6c28-2bc4-471c-9c22-fed570b88bad</guid><pubDate>Thu, 27 Jul 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167027/apo8978857842.mp3" length="600098258" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37498</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Bonfire on the Beach - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-bonfire-on-the-beach-10-hours-for-sleep-meditation-relaxation--57167037</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">bcba4774-9f01-45a2-aaec-605895936a92</guid><pubDate>Mon, 24 Jul 2023 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167037/apo1794455466.mp3" length="589090481" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36810</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Steps (video - Spotify only) 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-steps-video-spotify-only-1-hour-for-sleep-meditation-relaxation--57166990</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">5d4215c0-3a0d-40f4-815b-ed6487ad0316</guid><pubDate>Sat, 22 Jul 2023 09:53:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57166990/apo6715631602.mp3" length="59586790" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>3716</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-steady-rain-10-hours-for-sleep-meditation-relaxation--57167035</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">5258a112-4687-4016-8470-5507da3ced04</guid><pubDate>Thu, 20 Jul 2023 09:00:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167035/apo6209336531.mp3" length="585460484" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36583</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crickets at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crickets-at-night-10-hours-for-sleep-meditation-relaxation--57167060</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">9097787a-21c5-4c11-b57f-530b665e11ed</guid><pubDate>Mon, 17 Jul 2023 09:00:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167060/apo3677899720.mp3" length="580088456" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36247</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fire on Lake Michigan (video - Spotify only) 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fire-on-lake-michigan-video-spotify-only-1-hour-for-sleep-meditation-relaxation--57167010</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /> thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">dad7fa71-5b79-46c4-b287-c20a73d26005</guid><pubDate>Sat, 15 Jul 2023 09:06:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167010/apo7446168597.mp3" length="58230099" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 
 thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /> thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>3631</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/relaxing-lake-waves-10-hours-for-sleep-meditation-relaxation--57167056</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">110b3453-5c02-41fe-bdfd-98c78bb760d4</guid><pubDate>Thu, 13 Jul 2023 09:01:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167056/apo5751816399.mp3" length="594250589" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37132</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Babbling Brook - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-babbling-brook-10-hours-for-sleep-meditation-relaxation--57167097</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">83821f2e-d738-4370-abab-5e894cb54550</guid><pubDate>Mon, 10 Jul 2023 09:00:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167097/apo9947068793.mp3" length="591341601" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36950</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fish Ladder - 1 Hour Video (Spotify only) for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fish-ladder-1-hour-video-spotify-only-for-sleep-meditation-relaxation--57167005</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">412327fc-4f1e-43d9-9a84-20f0c3fe24df</guid><pubDate>Sat, 08 Jul 2023 08:47:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167005/apo5858322662.mp3" length="57999365" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>3617</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-nature-10-hours-for-sleep-meditation-relaxation--57167043</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">b755d163-b8d0-4c3c-90d2-07cfa0274c73</guid><pubDate>Thu, 06 Jul 2023 09:01:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167043/apo1113506919.mp3" length="590996349" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36929</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience- 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--57167061</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">3619cc64-9804-491b-942e-34616db2cd1c</guid><pubDate>Mon, 03 Jul 2023 09:00:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167061/apo3015589901.mp3" length="575353403" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>35951</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary (video - Spotify only) 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-video-spotify-only-1-hour-for-sleep-meditation-relaxation--57167028</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">cc8e0606-b20e-4a01-b44f-cde443785987</guid><pubDate>Sat, 01 Jul 2023 10:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167028/apo9909259260.mp3" length="58910930" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>3674</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--57167046</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">94e5ac2f-31e6-4eb5-86f6-8ffee1db370d</guid><pubDate>Wed, 28 Jun 2023 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167046/apo5455073559.mp3" length="587533551" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36712</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall Ambience - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-ambience-10-hours-for-sleep-meditation-relaxation--57167051</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">d51b0ab6-7eb3-4cfe-ac39-706b466cdb00</guid><pubDate>Mon, 26 Jun 2023 09:00:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167051/apo8343713866.mp3" length="607297183" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37948</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Stream Water Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-stream-water-flowing-10-hours-for-sleep-meditation-relaxation--57167055</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">22de7552-b5f2-4204-b312-9617bb4cccfd</guid><pubDate>Thu, 22 Jun 2023 09:00:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167055/apo9084356342.mp3" length="617920050" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>38612</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Park at Night Peaceful Insect Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/park-at-night-peaceful-insect-sounds-10-hours-for-sleep-meditation-relaxation--57167059</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">5d9fad40-45ed-4ff4-8dd3-0431c10d44e5</guid><pubDate>Mon, 19 Jun 2023 09:00:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167059/apo1053960518.mp3" length="608249748" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>38007</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-river-ambience-10-hours-for-sleep-meditation-relaxation--57167064</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">ef2fcaab-5850-4fc1-a64e-b0495698f711</guid><pubDate>Thu, 15 Jun 2023 09:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167064/apo2721615713.mp3" length="618804443" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>38667</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--57167038</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">f74162d5-b328-436f-8c90-9d6e9312f974</guid><pubDate>Mon, 12 Jun 2023 09:00:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167038/apo1573603919.mp3" length="604954092" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--57167110</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">e9fbb8b0-1458-4512-8888-6dc890b7bfd1</guid><pubDate>Thu, 08 Jun 2023 09:00:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167110/apo9014126259.mp3" length="579557234" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36214</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boulder Brook (video - Spotify only) 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/boulder-brook-video-spotify-only-1-hour-for-sleep-meditation-relaxation--57167029</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">871ca7aa-f182-4e36-bbe0-3228de918ae4</guid><pubDate>Sat, 03 Jun 2023 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167029/apo3232800564.mp3" length="58632578" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>3656</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Flowing River - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-flowing-river-10-hours-for-sleep-meditation-relaxation--57167099</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">b7b9c1a6-821a-4625-b01c-41e7f89d73c3</guid><pubDate>Thu, 01 Jun 2023 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167099/apo2208420883.mp3" length="597664898" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37346</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Light, Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/light-steady-rain-10-hours-for-sleep-meditation-relaxation--57167091</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">fc8fca0a-43fa-46dc-adc3-ab9ec53d20dd</guid><pubDate>Mon, 29 May 2023 09:01:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167091/apo5450551208.mp3" length="583565879" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36464</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nature Early Morning Stream Distant Traffic - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/nature-early-morning-stream-distant-traffic-10-hours-for-sleep-meditation-relaxation--57167124</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">900e608e-7f90-4fd5-8824-d31717b1a470</guid><pubDate>Thu, 25 May 2023 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167124/apo6595004446.mp3" length="613763062" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>38352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-10-hours-for-sleep-meditation-relaxation--57167107</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">5a8589e8-511c-40ae-a8bc-0c91cb232e20</guid><pubDate>Mon, 22 May 2023 09:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167107/apo5393883632.mp3" length="612354911" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>38264</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Abandoned Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/abandoned-pirate-ship-10-hours-for-sleep-meditation-relaxation--57167093</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">7a3b3b0f-0dd2-42eb-b8e4-86bcddfc0caa</guid><pubDate>Thu, 18 May 2023 09:00:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167093/apo2302917399.mp3" length="589617934" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36843</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Steady Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-steady-rain-ambience-10-hours-for-sleep-meditation-relaxation--57167050</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Thunderstorm Steady Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">728b8c8a-b475-43aa-bdac-da69dc76e06b</guid><pubDate>Mon, 15 May 2023 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167050/apo6690893976.mp3" length="588120828" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Thunderstorm Steady Rain Ambience - 10 Hours for Sleep, Meditation,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Thunderstorm Steady Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36749</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--57167053</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">1a2fbcfd-9cd8-40cf-8785-6eba9cc50b4b</guid><pubDate>Thu, 11 May 2023 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167053/apo9730602950.mp3" length="577057000" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36058</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Light Rain Falling on Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/light-rain-falling-on-umbrella-10-hours-for-sleep-meditation-relaxation--57167088</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Light Rain Falling on Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">4cce4b9d-5da5-47ba-91dd-f7a9f89c2b05</guid><pubDate>Mon, 08 May 2023 09:00:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167088/apo2371314522.mp3" length="595019656" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Light Rain Falling on Umbrella - 10 Hours for Sleep, Meditation,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Light Rain Falling on Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37180</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--57167044</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">0ae04efb-f082-41c2-8017-9db4aea23a79</guid><pubDate>Thu, 04 May 2023 09:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167044/apo1146724966.mp3" length="586913330" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36674</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves Lapping Gently Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-lapping-gently-ambience-10-hours-for-sleep-meditation-relaxation--57167112</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Mountain Lake Waves Lapping Gently Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">750f4310-46e3-4d3f-a26b-3ffd1d897d77</guid><pubDate>Mon, 01 May 2023 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167112/apo2170844671.mp3" length="585921129" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Mountain Lake Waves Lapping Gently Ambience - 10 Hours for Sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Mountain Lake Waves Lapping Gently Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36612</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--57167054</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">ea2b46a4-9248-499f-83c5-e9c68320e5d8</guid><pubDate>Thu, 27 Apr 2023 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167054/apo8050113691.mp3" length="600856470" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Window Open During Light Thunderstorm - 10 Hours for Sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37545</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Metal Roofs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-metal-roofs-10-hours-for-sleep-meditation-relaxation--57167106</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Heavy Rain on Metal Roofs - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">719f1b3f-31a5-4407-aa01-f110897d704c</guid><pubDate>Mon, 24 Apr 2023 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167106/apo9974802140.mp3" length="583365272" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Heavy Rain on Metal Roofs - 10 Hours for Sleep, Meditation, &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Heavy Rain on Metal Roofs - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36452</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic Ambience Wet Road - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-ambience-wet-road-10-hours-for-sleep-meditation-relaxation--57167129</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /> Traffic Ambience Wet Road - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">b78df18f-7a00-46a3-a2a8-0c848d71d8d2</guid><pubDate>Thu, 20 Apr 2023 09:01:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167129/apo7677301345.mp3" length="606904733" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 
 Traffic Ambience Wet Road - 10 Hours for Sleep, Meditation, &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /> Traffic Ambience Wet Road - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37923</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Water Ocean Waves Crash on Rocks - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/water-ocean-waves-crash-on-rocks-10-hours-for-sleep-meditation-relaxation--57167102</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Water Ocean Waves Crash on Rocks - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">8e3b1adb-34d4-4974-99e3-a096b21dd2dc</guid><pubDate>Mon, 17 Apr 2023 09:00:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167102/apo1230829081.mp3" length="593166011" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Water Ocean Waves Crash on Rocks - 10 Hours for Sleep, Meditation,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Water Ocean Waves Crash on Rocks - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37064</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard Near Road - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-near-road-10-hours-for-sleep-meditation-relaxation--57167062</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Train Yard Near Road - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">b8ed4bfe-3623-4493-b0ee-8eee892d792f</guid><pubDate>Thu, 13 Apr 2023 09:00:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167062/apo3089679404.mp3" length="589027355" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Train Yard Near Road - 10 Hours for Sleep, Meditation, &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Train Yard Near Road - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36806</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--57167015</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">cf8d1df7-61cd-4d19-83d4-a3426a83e345</guid><pubDate>Mon, 10 Apr 2023 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167015/apo4341767537.mp3" length="591653827" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36970</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--57167117</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">170fd656-2171-43ce-ac51-4f95af48defc</guid><pubDate>Thu, 06 Apr 2023 09:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167117/apo7487149060.mp3" length="577026915" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36056</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Humming Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-humming-storm-and-rain-10-hours-for-sleep-meditation-relaxation--57167115</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Distant Humming Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation <br />  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">6570d624-ed77-4dea-a78a-b274b5777b2c</guid><pubDate>Mon, 03 Apr 2023 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167115/apo3951315723.mp3" length="619109152" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Distant Humming Storm and Rain - 10 Hours for Sleep, Meditation,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Distant Humming Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation <br />  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>38686</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--57167074</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /> Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">6e90d7cb-bff8-4b69-a1db-b010ec39f092</guid><pubDate>Thu, 30 Mar 2023 09:00:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167074/apo5047101711.mp3" length="598092038" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 
 Forest Creek - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /> Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beach Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beach-ambience-10-hours-for-sleep-meditation-relaxation--57167089</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website. <br /> Beach Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">4f34e847-3982-4df0-9af3-cfa694b625b3</guid><pubDate>Mon, 27 Mar 2023 09:00:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167089/apo2395663623.mp3" length="582603729" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website. 
 Beach Ambience - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website. <br /> Beach Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36404</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Under the Arizona Stars - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-under-the-arizona-stars-10-hours-for-sleep-meditation-relaxation--57167041</link><description><![CDATA[Campfire Under the Arizona Stars - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">5a564474-09bb-48c7-93b7-e10aa3ef604e</guid><pubDate>Fri, 24 Mar 2023 12:42:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167041/apo9018798931.mp3" length="605429769" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Campfire Under the Arizona Stars - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://podcasters.spotify.com/pod/show/dan-foster6/support</itunes:subtitle><itunes:summary><![CDATA[Campfire Under the Arizona Stars - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37831</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/relaxing-ocean-waves-10-hours-for-sleep-meditation-relaxation--57167086</link><description><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Relaxing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">d9f53917-ab39-43d1-82aa-bf2dbee537ee</guid><pubDate>Thu, 16 Mar 2023 12:00:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167086/apo5705272719.mp3" length="600943906" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org/ - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Relaxing Ocean Waves - 10 Hours for Sleep, Meditation, &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Relaxing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37551</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Majestic Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/majestic-waterfall-10-hours-for-sleep-meditation-relaxation--57167019</link><description><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Majestic Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">27538a07-55b3-460e-baf4-e96cb481ff21</guid><pubDate>Mon, 13 Mar 2023 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167019/apo2042104876.mp3" length="608114823" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org/ - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Majestic Waterfall - 10 Hours for Sleep, Meditation, &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Majestic Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37999</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Camping Overnight in the Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/camping-overnight-in-the-rain-10-hours-for-sleep-meditation-relaxation--57167130</link><description><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Camping Overnight in the Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">bcf234e5-9dd4-4a75-8d2f-e4b7b032dadf</guid><pubDate>Thu, 09 Mar 2023 12:00:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167130/apo5844270022.mp3" length="609278466" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org/ - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Camping Overnight in the Rain - 10 Hours for Sleep, Meditation,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Camping Overnight in the Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>38071</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--57167101</link><description><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">752212c0-4e3b-4090-bc92-c6848da775a1</guid><pubDate>Thu, 02 Mar 2023 12:00:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167101/apo8782195760.mp3" length="586508805" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org/ - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Hard Rain - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36648</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-waterfall-10-hours-for-sleep-meditation-relaxation--57167058</link><description><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Small Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">7f718f74-11dd-4830-9626-417e097ee9c1</guid><pubDate>Mon, 27 Feb 2023 12:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167058/apo5975355711.mp3" length="616016330" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org/ - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Small Waterfall - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Small Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>38493</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--57167104</link><description><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Rainy Day on the River - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">4ebc78cb-d908-42ac-9044-799b3f7b608a</guid><pubDate>Wed, 22 Feb 2023 17:37:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167104/apo3027104098.mp3" length="584672763" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org/ - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Rainy Day on the River - 10 Hours for Sleep, Meditation, &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Rainy Day on the River - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36534</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/relaxing-ocean-waves-10-hours-for-sleep-meditation-relaxation--57167066</link><description><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Relaxing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">35ff7a76-6757-47f4-803a-b372517ed2a4</guid><pubDate>Mon, 13 Feb 2023 10:00:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167066/apo4938911988.mp3" length="600997822" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org/ - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Relaxing Ocean Waves - 10 Hours for Sleep, Meditation, &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Relaxing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37554</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-waterfall-10-hours-for-sleep-meditation-relaxation--57167172</link><description><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Mountain Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">439bb528-d383-4234-90c7-bf8a0bf2c14c</guid><pubDate>Thu, 09 Feb 2023 20:08:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167172/apo1087637572.mp3" length="608272812" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org/ - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Mountain Waterfall - 10 Hours for Sleep, Meditation, &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Mountain Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>38009</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-nature-10-hours-for-sleep-meditation-relaxation--57167122</link><description><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Rain in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">f468f728-2a88-4d49-95e3-c1ff10f9ea6b</guid><pubDate>Mon, 06 Feb 2023 10:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167122/apo1483428725.mp3" length="591813563" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org/ - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Rain in Nature - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Rain in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36980</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--57167047</link><description><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website River and Lake Connecting - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">928a38ec-4e3b-4c21-bdf8-717f9cdbf589</guid><pubDate>Fri, 03 Feb 2023 21:01:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167047/apo3213716103.mp3" length="578312690" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org/ - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website River and Lake Connecting - 10 Hours for Sleep, Meditation, &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website River and Lake Connecting - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36136</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--57167092</link><description><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Stormy Rapids - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">454c8f3d-9ce0-4f2a-b09a-68e7f404955f</guid><pubDate>Tue, 31 Jan 2023 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167092/apo9939983033.mp3" length="595120452" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org/ - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Stormy Rapids - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Stormy Rapids - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37187</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--57167090</link><description><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Pebble Brook - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">d083804b-dad9-47cf-ad0f-6bb7e1d986cb</guid><pubDate>Fri, 27 Jan 2023 16:04:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167090/apo3603453384.mp3" length="579899211" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org/ - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website Pebble Brook - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website Pebble Brook - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>36235</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/relaxing-waterfall-10-hours-for-sleep-meditation-relaxation--57167118</link><description><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check our our Streaming Service for our full collection of audiobooks, short stories, &amp; 10 hour sounds for sleep at our website Relaxing Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">e214a85e-1413-4bef-b54e-587b92aebaac</guid><pubDate>Mon, 23 Jan 2023 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167118/apo5645473698.mp3" length="608307452" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org/ - Check our our Streaming Service for our full collection of audiobooks, short stories, &amp;amp; 10 hour sounds for sleep at our website Relaxing Waterfall - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check our our Streaming Service for our full collection of audiobooks, short stories, &amp; 10 hour sounds for sleep at our website Relaxing Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>38011</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wildlife at Night - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/wildlife-at-night-1-hour-for-sleep-meditation-relaxation--57167030</link><description><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check our our Streaming Service for our full collection of audiobooks, short stories, &amp; 10 hour sounds for sleep at our website Wildlife at Night - 1 hour for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">badac4f9-b255-4d57-8ea9-5c734211c5cc</guid><pubDate>Thu, 19 Jan 2023 10:00:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167030/apo3260274402.mp3" length="62991078" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org/ - Check our our Streaming Service for our full collection of audiobooks, short stories, &amp;amp; 10 hour sounds for sleep at our website Wildlife at Night - 1 hour for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check our our Streaming Service for our full collection of audiobooks, short stories, &amp; 10 hour sounds for sleep at our website Wildlife at Night - 1 hour for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>3929</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-rain-10-hours-for-sleep-meditation-relaxation--57167136</link><description><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check our our Streaming Service for our full collection of audiobooks, short stories, &amp; 10 hour sounds for sleep at our website Forest Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">cd05d3e0-e402-41e2-b1fe-316ed4fa34d3</guid><pubDate>Tue, 17 Jan 2023 10:00:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167136/apo5406430130.mp3" length="599039598" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org/ - Check our our Streaming Service for our full collection of audiobooks, short stories, &amp;amp; 10 hour sounds for sleep at our website Forest Rain - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast:...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check our our Streaming Service for our full collection of audiobooks, short stories, &amp; 10 hour sounds for sleep at our website Forest Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37432</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--57167143</link><description><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check our our Streaming Service for our full collection of audiobooks, short stories, &amp; 10 hour sounds for sleep at our website Rain In The Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></description><guid isPermaLink="false">ceff717a-8225-444c-8c09-5aa4d3cb1ec4</guid><pubDate>Sun, 15 Jan 2023 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57167143/apo6140219033.mp3" length="595967204" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org/ - Check our our Streaming Service for our full collection of audiobooks, short stories, &amp;amp; 10 hour sounds for sleep at our website Rain In The Trees - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org/" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check our our Streaming Service for our full collection of audiobooks, short stories, &amp; 10 hour sounds for sleep at our website Rain In The Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dan-foster6/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/dan-foster6/support</a>]]></itunes:summary><itunes:duration>37240</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d13aeb23b88f442cf5bb20681eeb94.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
