<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Find Your Fabulous with Dr. Diane</title><link>https://www.fullpowerwomen.com</link><description><![CDATA[Are you ready to unleash the Wise Goddess within? On Find Your Fabulous, Dr. Diane guides you to “Find your Fabulous &amp; Ignite Your Inner Goddess”.<br /><br />Get ready to embrace your talents and worth with other bold and courageous women! Dr. Diane has the information, inspiration, and revelation you need to ignite your personal power! Stop playing small and reclaim the passion and purpose that we all hold within! We are all Fabulous, Powerful, and Divine! On Find Your Fabulous show you connect with other powerful and spiritual women who yearn to be fully expressed.<br /><br />The world needs Your full power! It’s Time to Ignite Your Full Power on the Find Your Fabulous show with Dr. Diane!<br /><br /><a href="https://www.fullpowerwomen.com/" target="_blank" rel="noreferrer noopener">https://www.fullpowerwomen.com</a>]]></description><atom:link href="https://www.spreaker.com/show/5968630/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Dr. Diane Garrison</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg</url><title>Find Your Fabulous with Dr. Diane</title><link>https://www.fullpowerwomen.com</link></image><lastBuildDate>Thu, 20 Nov 2025 17:26:29 +0000</lastBuildDate><itunes:author>Dr. Diane Garrison</itunes:author><itunes:owner><itunes:name>Dr. Diane Garrison</itunes:name><itunes:email>producer@transformationtalkradio.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:subtitle>Are you ready to unleash the Wise Goddess within? On Find Your Fabulous, Dr. Diane guides you to “Find your Fabulous &amp;amp; Ignite Your Inner Goddess”.

Get ready to embrace your talents and worth with other bold and courageous women! Dr. Diane has the...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to unleash the Wise Goddess within? On Find Your Fabulous, Dr. Diane guides you to “Find your Fabulous &amp; Ignite Your Inner Goddess”.<br /><br />Get ready to embrace your talents and worth with other bold and courageous women! Dr. Diane has the information, inspiration, and revelation you need to ignite your personal power! Stop playing small and reclaim the passion and purpose that we all hold within! We are all Fabulous, Powerful, and Divine! On Find Your Fabulous show you connect with other powerful and spiritual women who yearn to be fully expressed.<br /><br />The world needs Your full power! It’s Time to Ignite Your Full Power on the Find Your Fabulous show with Dr. Diane!<br /><br /><a href="https://www.fullpowerwomen.com/" target="_blank" rel="noreferrer noopener">https://www.fullpowerwomen.com</a>]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>17facabb-8e7e-51af-83e8-eb2657c58b56</podcast:guid><itunes:type>episodic</itunes:type><item><title>The Impact of Stress on Mind, Body &amp; Soul!</title><link>https://www.spreaker.com/episode/the-impact-of-stress-on-mind-body-soul--68658773</link><description><![CDATA[We live in a stressful world.  Bad news seems to hit us every day. In this powerful episode Dr. Rose Kumar and I are going to explore the impact chronic stress can have on our health and well-being, Mind, Body and Spirit and what we can do about it.<br />   <br />  Watch Here: <a href="https://youtu.be/bowoOeSYJ7Q" target="_blank" rel="noreferrer noopener">https://youtu.be/bowoOeSYJ7Q</a><br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/the-impact-of-stress-on-mind-body-and-soul-37731</guid><pubDate>Mon, 17 Mar 2025 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658773/37731.mp3" length="87959030" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>We live in a stressful world.  Bad news seems to hit us every day. In this powerful episode Dr. Rose Kumar and I are going to explore the impact chronic stress can have on our health and well-being, Mind, Body and Spirit and what we can do about it....</itunes:subtitle><itunes:summary><![CDATA[We live in a stressful world.  Bad news seems to hit us every day. In this powerful episode Dr. Rose Kumar and I are going to explore the impact chronic stress can have on our health and well-being, Mind, Body and Spirit and what we can do about it.<br />   <br />  Watch Here: <a href="https://youtu.be/bowoOeSYJ7Q" target="_blank" rel="noreferrer noopener">https://youtu.be/bowoOeSYJ7Q</a><br />]]></itunes:summary><itunes:duration>3616</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbc9f408825576de7a034bb3172f7013.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of Stress on Mind, Body &amp; Soul!</title><link>https://www.spreaker.com/episode/the-impact-of-stress-on-mind-body-soul--64947614</link><description><![CDATA[We live in a stressful world.  Bad news seems to hit us every day. In this powerful episode Dr. Rose Kumar and I are going to explore the impact chronic stress can have on our health and well-being, Mind, Body and Spirit and what we can do about it.<br />   <br />  Watch Here: <a href="https://youtu.be/bowoOeSYJ7Q" target="_blank" rel="noreferrer noopener">https://youtu.be/bowoOeSYJ7Q</a><br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-impact-of-stress-on-mind-body-and-soul,37731.html</guid><pubDate>Mon, 17 Mar 2025 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64947614/37731.mp3" length="87959030" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>We live in a stressful world.  Bad news seems to hit us every day. In this powerful episode Dr. Rose Kumar and I are going to explore the impact chronic stress can have on our health and well-being, Mind, Body and Spirit and what we can do about it....</itunes:subtitle><itunes:summary><![CDATA[We live in a stressful world.  Bad news seems to hit us every day. In this powerful episode Dr. Rose Kumar and I are going to explore the impact chronic stress can have on our health and well-being, Mind, Body and Spirit and what we can do about it.<br />   <br />  Watch Here: <a href="https://youtu.be/bowoOeSYJ7Q" target="_blank" rel="noreferrer noopener">https://youtu.be/bowoOeSYJ7Q</a><br />]]></itunes:summary><itunes:duration>3616</itunes:duration><itunes:keywords>empowerment,find your fabulous,full power women,holistic heath,midlife women,selfcare,self love,spirituality,stress,stress management,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hey Sober Lady, It’s Time to Find Your Fabulous</title><link>https://www.spreaker.com/episode/hey-sober-lady-it-s-time-to-find-your-fabulous--68658781</link><description><![CDATA[Achieving sobriety takes a lot of hard work, a lot of determination, a lot of healing and growth.  But lasting recovery is not just about learning how to maintain sobriety.  It's about learning how to truly thrive, how to step into your most authentic and radiant self.  Let’s explore how.<br /><br />Watch: <a href="https://youtu.be/rs9R-M1kNZc" target="_blank" rel="noreferrer noopener">https://youtu.be/rs9R-M1kNZc</a> <br /> Book a session: <a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous </a> <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/hey-sober-lady-its-time-to-find-your-fabulous-37636</guid><pubDate>Mon, 03 Mar 2025 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658781/37636.mp3" length="43206198" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>Achieving sobriety takes a lot of hard work, a lot of determination, a lot of healing and growth.  But lasting recovery is not just about learning how to maintain sobriety.  It's about learning how to truly thrive, how to step into your most authentic...</itunes:subtitle><itunes:summary><![CDATA[Achieving sobriety takes a lot of hard work, a lot of determination, a lot of healing and growth.  But lasting recovery is not just about learning how to maintain sobriety.  It's about learning how to truly thrive, how to step into your most authentic and radiant self.  Let’s explore how.<br /><br />Watch: <a href="https://youtu.be/rs9R-M1kNZc" target="_blank" rel="noreferrer noopener">https://youtu.be/rs9R-M1kNZc</a> <br /> Book a session: <a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous </a> <br />]]></itunes:summary><itunes:duration>1740</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f91e0ee6adc5390b746f6f6dca46b6d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hey Sober Lady, It’s Time to Find Your Fabulous</title><link>https://www.spreaker.com/episode/hey-sober-lady-it-s-time-to-find-your-fabulous--64704877</link><description><![CDATA[Achieving sobriety takes a lot of hard work, a lot of determination, a lot of healing and growth.  But lasting recovery is not just about learning how to maintain sobriety.  It's about learning how to truly thrive, how to step into your most authentic and radiant self.  Let’s explore how.<br /><br />Watch: <a href="https://youtu.be/rs9R-M1kNZc" target="_blank" rel="noreferrer noopener">https://youtu.be/rs9R-M1kNZc</a> <br /> Book a session: <a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous </a> <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/hey-sober-lady-its-time-to-find-your-fabulous,37636.html</guid><pubDate>Mon, 03 Mar 2025 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64704877/37636.mp3" length="43206198" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>Achieving sobriety takes a lot of hard work, a lot of determination, a lot of healing and growth.  But lasting recovery is not just about learning how to maintain sobriety.  It's about learning how to truly thrive, how to step into your most authentic...</itunes:subtitle><itunes:summary><![CDATA[Achieving sobriety takes a lot of hard work, a lot of determination, a lot of healing and growth.  But lasting recovery is not just about learning how to maintain sobriety.  It's about learning how to truly thrive, how to step into your most authentic and radiant self.  Let’s explore how.<br /><br />Watch: <a href="https://youtu.be/rs9R-M1kNZc" target="_blank" rel="noreferrer noopener">https://youtu.be/rs9R-M1kNZc</a> <br /> Book a session: <a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous </a> <br />]]></itunes:summary><itunes:duration>1740</itunes:duration><itunes:keywords>addiction,divine feminine,empowerment,find your fabulous,full power women,recovery,self-confidence,self-discovery,self-love,self-worth,sobriety,spirituality,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Perfectionists' Challenge: Self-Love or Self-Torture</title><link>https://www.spreaker.com/episode/the-perfectionists-challenge-self-love-or-self-torture--68658779</link><description><![CDATA[In this mind blowing episode, my guest musical artist &amp; Coach Deborah Hurwitz and I are going to explore the costs-Mind, Body and Spirit-of perfectionism and how you can begin to explore a more loving pathway to productivity and achievement.<br /><br />How to Get Big Things DONE — Without Needing to "Fix" Your Mindset, Your Bad Habits or Your Impossible Schedule Learn the three crucial secrets to fire up your motivation, make confident decisions that move the needle, and double your free time — without lowering your high standards for success or bailing on what counts. This free video training will provide you with proven tools to zap overwhelm and waffling so you can finally achieve the goals that matter most to YOU.<br /><br /> <a href="http://www.howtogetbigthingsdone.com" target="_blank" rel="noreferrer noopener">http://www.howtogetbigthingsdone.com </a><br /> <br />Schedule: https://calendly.com/drdianefp/findyourfabulous <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/the-perfectionists-challenge-self-love-or-self-torture-37580</guid><pubDate>Mon, 17 Feb 2025 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658779/37580.mp3" length="78825188" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this mind blowing episode, my guest musical artist &amp;amp; Coach Deborah Hurwitz and I are going to explore the costs-Mind, Body and Spirit-of perfectionism and how you can begin to explore a more loving pathway to productivity and achievement.

How...</itunes:subtitle><itunes:summary><![CDATA[In this mind blowing episode, my guest musical artist &amp; Coach Deborah Hurwitz and I are going to explore the costs-Mind, Body and Spirit-of perfectionism and how you can begin to explore a more loving pathway to productivity and achievement.<br /><br />How to Get Big Things DONE — Without Needing to "Fix" Your Mindset, Your Bad Habits or Your Impossible Schedule Learn the three crucial secrets to fire up your motivation, make confident decisions that move the needle, and double your free time — without lowering your high standards for success or bailing on what counts. This free video training will provide you with proven tools to zap overwhelm and waffling so you can finally achieve the goals that matter most to YOU.<br /><br /> <a href="http://www.howtogetbigthingsdone.com" target="_blank" rel="noreferrer noopener">http://www.howtogetbigthingsdone.com </a><br /> <br />Schedule: https://calendly.com/drdianefp/findyourfabulous <br />]]></itunes:summary><itunes:duration>3224</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828510f5ccb20c30b5ffa02f69a80870.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Perfectionists' Challenge: Self-Love or Self-Torture</title><link>https://www.spreaker.com/episode/the-perfectionists-challenge-self-love-or-self-torture--64436816</link><description><![CDATA[In this mind blowing episode, my guest musical artist &amp; Coach Deborah Hurwitz and I are going to explore the costs-Mind, Body and Spirit-of perfectionism and how you can begin to explore a more loving pathway to productivity and achievement.<br /><br />How to Get Big Things DONE — Without Needing to "Fix" Your Mindset, Your Bad Habits or Your Impossible Schedule Learn the three crucial secrets to fire up your motivation, make confident decisions that move the needle, and double your free time — without lowering your high standards for success or bailing on what counts. This free video training will provide you with proven tools to zap overwhelm and waffling so you can finally achieve the goals that matter most to YOU.<br /><br /> <a href="http://www.howtogetbigthingsdone.com" target="_blank" rel="noreferrer noopener">http://www.howtogetbigthingsdone.com </a><br /> <br />Schedule: https://calendly.com/drdianefp/findyourfabulous <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-perfectionists-challenge-self-love-or-self-torture,37580.html</guid><pubDate>Mon, 17 Feb 2025 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64436816/37580.mp3" length="78825188" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this mind blowing episode, my guest musical artist &amp;amp; Coach Deborah Hurwitz and I are going to explore the costs-Mind, Body and Spirit-of perfectionism and how you can begin to explore a more loving pathway to productivity and achievement.

How...</itunes:subtitle><itunes:summary><![CDATA[In this mind blowing episode, my guest musical artist &amp; Coach Deborah Hurwitz and I are going to explore the costs-Mind, Body and Spirit-of perfectionism and how you can begin to explore a more loving pathway to productivity and achievement.<br /><br />How to Get Big Things DONE — Without Needing to "Fix" Your Mindset, Your Bad Habits or Your Impossible Schedule Learn the three crucial secrets to fire up your motivation, make confident decisions that move the needle, and double your free time — without lowering your high standards for success or bailing on what counts. This free video training will provide you with proven tools to zap overwhelm and waffling so you can finally achieve the goals that matter most to YOU.<br /><br /> <a href="http://www.howtogetbigthingsdone.com" target="_blank" rel="noreferrer noopener">http://www.howtogetbigthingsdone.com </a><br /> <br />Schedule: https://calendly.com/drdianefp/findyourfabulous <br />]]></itunes:summary><itunes:duration>3224</itunes:duration><itunes:keywords>find your fabulous,full power women,perfectionism,personal growth,productivity,self-discovery,self-love,spirituality,women's empowerment,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Incredible Journey to Self-Love</title><link>https://www.spreaker.com/episode/the-incredible-journey-to-self-love--68658793</link><description><![CDATA[We have all heard of the importance of Self-Love.  Yet we live in a culture that teaches self-judgement rather than self-affirmation.  But self-love is possible. Let’s explore the incredible journey to self-love. It will blow your mind and open your heart!<br /><br />Watch: <a href="https://youtu.be/2C8K1993yzA" target="_blank" rel="noreferrer noopener">https://youtu.be/2C8K1993yzA</a> <br /><br /><a href="https://www.fullpowerwomen.com/selfcompassionbook" target="_blank" rel="noreferrer noopener">https://www.fullpowerwomen.com/selfcompassionbook</a> <br /><br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/the-incredible-journey-to-self-love-37524</guid><pubDate>Mon, 03 Feb 2025 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658793/37524.mp3" length="38977780" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>We have all heard of the importance of Self-Love.  Yet we live in a culture that teaches self-judgement rather than self-affirmation.  But self-love is possible. Let’s explore the incredible journey to self-love. It will blow your mind and open your...</itunes:subtitle><itunes:summary><![CDATA[We have all heard of the importance of Self-Love.  Yet we live in a culture that teaches self-judgement rather than self-affirmation.  But self-love is possible. Let’s explore the incredible journey to self-love. It will blow your mind and open your heart!<br /><br />Watch: <a href="https://youtu.be/2C8K1993yzA" target="_blank" rel="noreferrer noopener">https://youtu.be/2C8K1993yzA</a> <br /><br /><a href="https://www.fullpowerwomen.com/selfcompassionbook" target="_blank" rel="noreferrer noopener">https://www.fullpowerwomen.com/selfcompassionbook</a> <br /><br />]]></itunes:summary><itunes:duration>1564</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f993a15179d66c793a44014ed60e0a5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Incredible Journey to Self-Love</title><link>https://www.spreaker.com/episode/the-incredible-journey-to-self-love--64183686</link><description><![CDATA[We have all heard of the importance of Self-Love.  Yet we live in a culture that teaches self-judgement rather than self-affirmation.  But self-love is possible. Let’s explore the incredible journey to self-love. It will blow your mind and open your heart!<br /><br />Watch: <a href="https://youtu.be/2C8K1993yzA" target="_blank" rel="noreferrer noopener">https://youtu.be/2C8K1993yzA</a> <br /><br /><a href="https://www.fullpowerwomen.com/selfcompassionbook" target="_blank" rel="noreferrer noopener">https://www.fullpowerwomen.com/selfcompassionbook</a> <br /><br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-incredible-journey-to-self-love,37524.html</guid><pubDate>Mon, 03 Feb 2025 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64183686/37524.mp3" length="38977780" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>We have all heard of the importance of Self-Love.  Yet we live in a culture that teaches self-judgement rather than self-affirmation.  But self-love is possible. Let’s explore the incredible journey to self-love. It will blow your mind and open your...</itunes:subtitle><itunes:summary><![CDATA[We have all heard of the importance of Self-Love.  Yet we live in a culture that teaches self-judgement rather than self-affirmation.  But self-love is possible. Let’s explore the incredible journey to self-love. It will blow your mind and open your heart!<br /><br />Watch: <a href="https://youtu.be/2C8K1993yzA" target="_blank" rel="noreferrer noopener">https://youtu.be/2C8K1993yzA</a> <br /><br /><a href="https://www.fullpowerwomen.com/selfcompassionbook" target="_blank" rel="noreferrer noopener">https://www.fullpowerwomen.com/selfcompassionbook</a> <br /><br />]]></itunes:summary><itunes:duration>1564</itunes:duration><itunes:keywords>divine feminine,find your fabulous,full power women,personal growth,positive selftalk,self-care,self-love,self-worth,spirituality,transformation,women,women's empowerment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Wisdom of Love in Business</title><link>https://www.spreaker.com/episode/the-wisdom-of-love-in-business--68658803</link><description><![CDATA[Let us blow your mind and expand your soul as Kathy Gardarian and I unpack her fabulous book “The Wisdom of Love in Business”. We will explore how to bring spiritual principles and the power of love into the world of business.<br /><br />Watch here: <a href="https://youtu.be/gJrehhBibzo" target="_blank" rel="noreferrer noopener">https://youtu.be/gJrehhBibzo</a> <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/the-wisdom-of-love-in-business-37468</guid><pubDate>Mon, 20 Jan 2025 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658803/37468.mp3" length="83855652" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>Let us blow your mind and expand your soul as Kathy Gardarian and I unpack her fabulous book “The Wisdom of Love in Business”. We will explore how to bring spiritual principles and the power of love into the world of business.

Watch...</itunes:subtitle><itunes:summary><![CDATA[Let us blow your mind and expand your soul as Kathy Gardarian and I unpack her fabulous book “The Wisdom of Love in Business”. We will explore how to bring spiritual principles and the power of love into the world of business.<br /><br />Watch here: <a href="https://youtu.be/gJrehhBibzo" target="_blank" rel="noreferrer noopener">https://youtu.be/gJrehhBibzo</a> <br />]]></itunes:summary><itunes:duration>3434</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6610af2ebdc3f4509e8090f89fb37635.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Wisdom of Love in Business</title><link>https://www.spreaker.com/episode/the-wisdom-of-love-in-business--63766047</link><description><![CDATA[Let us blow your mind and expand your soul as Kathy Gardarian and I unpack her fabulous book “The Wisdom of Love in Business”. We will explore how to bring spiritual principles and the power of love into the world of business.<br /><br />Watch here: <a href="https://youtu.be/gJrehhBibzo" target="_blank" rel="noreferrer noopener">https://youtu.be/gJrehhBibzo</a> <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-wisdom-of-love-in-business,37468.html</guid><pubDate>Mon, 20 Jan 2025 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63766047/37468.mp3" length="83855652" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>Let us blow your mind and expand your soul as Kathy Gardarian and I unpack her fabulous book “The Wisdom of Love in Business”. We will explore how to bring spiritual principles and the power of love into the world of business.

Watch...</itunes:subtitle><itunes:summary><![CDATA[Let us blow your mind and expand your soul as Kathy Gardarian and I unpack her fabulous book “The Wisdom of Love in Business”. We will explore how to bring spiritual principles and the power of love into the world of business.<br /><br />Watch here: <a href="https://youtu.be/gJrehhBibzo" target="_blank" rel="noreferrer noopener">https://youtu.be/gJrehhBibzo</a> <br />]]></itunes:summary><itunes:duration>3434</itunes:duration><itunes:keywords>divine feminine,find your,full power women,love,personal development,self-discovery,spirituality,transformation,women,women in business,women in leadership,women's empowerment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Make 2025 a Very Good Year!</title><link>https://www.spreaker.com/episode/how-to-make-2025-a-very-good-year--68658790</link><description><![CDATA[Happy New Year! In this soul and heart expanding episode, let’s explore a practice, a sacred ritual, to help you make 2025 a very good year.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/how-to-make-2025-a-very-good-year-37392</guid><pubDate>Mon, 06 Jan 2025 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658790/37392.mp3" length="40530584" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>Happy New Year! In this soul and heart expanding episode, let’s explore a practice, a sacred ritual, to help you make 2025 a very good year.
</itunes:subtitle><itunes:summary><![CDATA[Happy New Year! In this soul and heart expanding episode, let’s explore a practice, a sacred ritual, to help you make 2025 a very good year.<br />]]></itunes:summary><itunes:duration>1689</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d583c8180edf47ac4be0179077ebdfb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Make 2025 a Very Good Year!</title><link>https://www.spreaker.com/episode/how-to-make-2025-a-very-good-year--63595198</link><description><![CDATA[Happy New Year! In this soul and heart expanding episode, let’s explore a practice, a sacred ritual, to help you make 2025 a very good year.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/how-to-make-2025-a-very-good-year,37392.html</guid><pubDate>Mon, 06 Jan 2025 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63595198/37392.mp3" length="40530584" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>Happy New Year! In this soul and heart expanding episode, let’s explore a practice, a sacred ritual, to help you make 2025 a very good year.
</itunes:subtitle><itunes:summary><![CDATA[Happy New Year! In this soul and heart expanding episode, let’s explore a practice, a sacred ritual, to help you make 2025 a very good year.<br />]]></itunes:summary><itunes:duration>1689</itunes:duration><itunes:keywords>divine feminine,find your fabulous,full power women,inner wisodm,midlife women,new year's intentions,new year's resloutions,personal growth,self-love,self-worth,spirituality,women's empowerment,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond the Beauty Overload: Reclaiming Your Authentic Self</title><link>https://www.spreaker.com/episode/beyond-the-beauty-overload-reclaiming-your-authentic-self--68658777</link><description><![CDATA[Let us blow your socks off as Nicole Mathieson and I unpack her book, “The Beauty Load: How to feel enough in a world obsessed with beauty.”   Let's explore how our cultural standards and expectations of  "female beauty", impact our self-worth and self-confidence, as well as our relationships with others.  Then let's identify the pathway to owning our own unique beauty, inside and out.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/beyond-the-beauty-overload-reclaiming-your-authentic-self-37303</guid><pubDate>Mon, 16 Dec 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658777/37303.mp3" length="85911131" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>Let us blow your socks off as Nicole Mathieson and I unpack her book, “The Beauty Load: How to feel enough in a world obsessed with beauty.”   Let's explore how our cultural standards and expectations of  "female beauty", impact our self-worth and...</itunes:subtitle><itunes:summary><![CDATA[Let us blow your socks off as Nicole Mathieson and I unpack her book, “The Beauty Load: How to feel enough in a world obsessed with beauty.”   Let's explore how our cultural standards and expectations of  "female beauty", impact our self-worth and self-confidence, as well as our relationships with others.  Then let's identify the pathway to owning our own unique beauty, inside and out.<br />]]></itunes:summary><itunes:duration>3545</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/846b6d3e2eae07930eb1fbb99d2bb9e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond the Beauty Overload: Reclaiming Your Authentic Self</title><link>https://www.spreaker.com/episode/beyond-the-beauty-overload-reclaiming-your-authentic-self--63356843</link><description><![CDATA[Let us blow your socks off as Nicole Mathieson and I unpack her book, “The Beauty Load: How to feel enough in a world obsessed with beauty.”   Let's explore how our cultural standards and expectations of  "female beauty", impact our self-worth and self-confidence, as well as our relationships with others.  Then let's identify the pathway to owning our own unique beauty, inside and out.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/beyond-the-beauty-overload-reclaiming-your-authentic-self,37303.html</guid><pubDate>Mon, 16 Dec 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63356843/37303.mp3" length="85911131" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>Let us blow your socks off as Nicole Mathieson and I unpack her book, “The Beauty Load: How to feel enough in a world obsessed with beauty.”   Let's explore how our cultural standards and expectations of  "female beauty", impact our self-worth and...</itunes:subtitle><itunes:summary><![CDATA[Let us blow your socks off as Nicole Mathieson and I unpack her book, “The Beauty Load: How to feel enough in a world obsessed with beauty.”   Let's explore how our cultural standards and expectations of  "female beauty", impact our self-worth and self-confidence, as well as our relationships with others.  Then let's identify the pathway to owning our own unique beauty, inside and out.<br />]]></itunes:summary><itunes:duration>3545</itunes:duration><itunes:keywords>beauty,divine feminine,find your fabulous,full power women,self-care,self-love,self-worth,women,women's empowerment,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Love is the Power, the Presence, the Answer!</title><link>https://www.spreaker.com/episode/love-is-the-power-the-presence-the-answer--68658782</link><description><![CDATA[ In the mind-blowing and heart expanding episode, we are going to explore how love, the power of love, is the antidote to anger hate and how we can spread out light daily.<br /><br /><a href="https://thetransformationnetwork.com/wp-content/uploads/2024/12/Love-is-the-Power-Handout.pdf" target="_blank" rel="noreferrer noopener">https://thetransformationnetwork.com/wp-content/uploads/2024/12/Love-is-the-Power-Handout.pdf</a><br /><br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/love-is-the-power-the-presence-the-answer-37240</guid><pubDate>Mon, 02 Dec 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658782/37240.mp3" length="42407135" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle> In the mind-blowing and heart expanding episode, we are going to explore how love, the power of love, is the antidote to anger hate and how we can spread out light daily....</itunes:subtitle><itunes:summary><![CDATA[ In the mind-blowing and heart expanding episode, we are going to explore how love, the power of love, is the antidote to anger hate and how we can spread out light daily.<br /><br /><a href="https://thetransformationnetwork.com/wp-content/uploads/2024/12/Love-is-the-Power-Handout.pdf" target="_blank" rel="noreferrer noopener">https://thetransformationnetwork.com/wp-content/uploads/2024/12/Love-is-the-Power-Handout.pdf</a><br /><br />]]></itunes:summary><itunes:duration>1766</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e2d7e9a8c793efc4261dd92d628f10a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Love is the Power, the Presence, the Answer!</title><link>https://www.spreaker.com/episode/love-is-the-power-the-presence-the-answer--63133096</link><description><![CDATA[ In the mind-blowing and heart expanding episode, we are going to explore how love, the power of love, is the antidote to anger hate and how we can spread out light daily.<br /><br /><a href="https://thetransformationnetwork.com/wp-content/uploads/2024/12/Love-is-the-Power-Handout.pdf" target="_blank" rel="noreferrer noopener">https://thetransformationnetwork.com/wp-content/uploads/2024/12/Love-is-the-Power-Handout.pdf</a><br /><br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/love-is-the-power-the-presence-the-answer,37240.html</guid><pubDate>Mon, 02 Dec 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63133096/37240.mp3" length="42407135" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle> In the mind-blowing and heart expanding episode, we are going to explore how love, the power of love, is the antidote to anger hate and how we can spread out light daily....</itunes:subtitle><itunes:summary><![CDATA[ In the mind-blowing and heart expanding episode, we are going to explore how love, the power of love, is the antidote to anger hate and how we can spread out light daily.<br /><br /><a href="https://thetransformationnetwork.com/wp-content/uploads/2024/12/Love-is-the-Power-Handout.pdf" target="_blank" rel="noreferrer noopener">https://thetransformationnetwork.com/wp-content/uploads/2024/12/Love-is-the-Power-Handout.pdf</a><br /><br />]]></itunes:summary><itunes:duration>1766</itunes:duration><itunes:keywords>divine feminine,find your fabulous,full power women,inner peace,inner wisdom,leadership,love,personal growth,power of love,self-love,spirituality,women's empowerment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Becoming Full Bloom: The Truth About Your Hormones &amp; Health</title><link>https://www.spreaker.com/episode/becoming-full-bloom-the-truth-about-your-hormones-health--68658787</link><description><![CDATA["The Change" can bring fear and confusion in women.  In this mind-blowing episode learn the truth about menopause and how balancing your hormones can bring health and happiness, allowing you to become Full Bloom.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/becoming-full-bloom-the-truth-about-your-hormones-and-health-37169</guid><pubDate>Mon, 18 Nov 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658787/37169.mp3" length="85106648" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>"The Change" can bring fear and confusion in women.  In this mind-blowing episode learn the truth about menopause and how balancing your hormones can bring health and happiness, allowing you to become Full Bloom.
</itunes:subtitle><itunes:summary><![CDATA["The Change" can bring fear and confusion in women.  In this mind-blowing episode learn the truth about menopause and how balancing your hormones can bring health and happiness, allowing you to become Full Bloom.<br />]]></itunes:summary><itunes:duration>3546</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7111bc3ee0dbbea51935a93bf7126e77.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Becoming Full Bloom: The Truth About Your Hormones &amp; Health</title><link>https://www.spreaker.com/episode/becoming-full-bloom-the-truth-about-your-hormones-health--62809342</link><description><![CDATA["The Change" can bring fear and confusion in women.  In this mind-blowing episode learn the truth about menopause and how balancing your hormones can bring health and happiness, allowing you to become Full Bloom.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/becoming-full-bloom-the-truth-about-your-hormones-and-health,37169.html</guid><pubDate>Mon, 18 Nov 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62809342/37169.mp3" length="85106648" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>"The Change" can bring fear and confusion in women.  In this mind-blowing episode learn the truth about menopause and how balancing your hormones can bring health and happiness, allowing you to become Full Bloom.
</itunes:subtitle><itunes:summary><![CDATA["The Change" can bring fear and confusion in women.  In this mind-blowing episode learn the truth about menopause and how balancing your hormones can bring health and happiness, allowing you to become Full Bloom.<br />]]></itunes:summary><itunes:duration>3546</itunes:duration><itunes:keywords>empowerment,find your fabulous,full bloom,full power women,holistic health,hormones,midlife women,personal power,self-care,self-confidence,self-love,spirituality,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating Inner Peace in Challenging Times</title><link>https://www.spreaker.com/episode/creating-inner-peace-in-challenging-times--68658792</link><description><![CDATA[In today’s episode we are going to work on building some Inner Peace and Calm on this day before our national election.  It has been a long ugly ride and we all deserve to have our nervous systems soothed and some hope instilled.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/creating-inner-peace-in-challenging-times-37101</guid><pubDate>Mon, 04 Nov 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658792/37101.mp3" length="44003983" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In today’s episode we are going to work on building some Inner Peace and Calm on this day before our national election.  It has been a long ugly ride and we all deserve to have our nervous systems soothed and some hope instilled.
</itunes:subtitle><itunes:summary><![CDATA[In today’s episode we are going to work on building some Inner Peace and Calm on this day before our national election.  It has been a long ugly ride and we all deserve to have our nervous systems soothed and some hope instilled.<br />]]></itunes:summary><itunes:duration>1774</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a391b1671a20a681441db0760a8a5ef6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating Inner Peace in Challenging Times</title><link>https://www.spreaker.com/episode/creating-inner-peace-in-challenging-times--62635740</link><description><![CDATA[In today’s episode we are going to work on building some Inner Peace and Calm on this day before our national election.  It has been a long ugly ride and we all deserve to have our nervous systems soothed and some hope instilled.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/creating-inner-peace-in-challenging-times,37101.html</guid><pubDate>Mon, 04 Nov 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62635740/37101.mp3" length="44003983" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In today’s episode we are going to work on building some Inner Peace and Calm on this day before our national election.  It has been a long ugly ride and we all deserve to have our nervous systems soothed and some hope instilled.
</itunes:subtitle><itunes:summary><![CDATA[In today’s episode we are going to work on building some Inner Peace and Calm on this day before our national election.  It has been a long ugly ride and we all deserve to have our nervous systems soothed and some hope instilled.<br />]]></itunes:summary><itunes:duration>1774</itunes:duration><itunes:keywords>divine feminine,find your fabulous,full power women,holistic health,inner peace,midlife women,self-confidence,self-love,self-worth,spirituality,women's empowerment,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building Confidence to Leap Into Your Bad-Ass Self.</title><link>https://www.spreaker.com/episode/building-confidence-to-leap-into-your-bad-ass-self--68658810</link><description><![CDATA[In this mind blowing episode, Transformational Life Coach Lisa Andria and I talk about how the lack of confidence that troubles so many women, despite an abundance of gifts and talents.  Then  we will unpack the secrets to building that confidence so you can leap into the life you've always dreamed of, becoming your Badass Self.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/building-confidence-to-leap-into-your-bad-ass-self-36990</guid><pubDate>Mon, 21 Oct 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658810/36990.mp3" length="85026008" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this mind blowing episode, Transformational Life Coach Lisa Andria and I talk about how the lack of confidence that troubles so many women, despite an abundance of gifts and talents.  Then  we will unpack the secrets to building that confidence so...</itunes:subtitle><itunes:summary><![CDATA[In this mind blowing episode, Transformational Life Coach Lisa Andria and I talk about how the lack of confidence that troubles so many women, despite an abundance of gifts and talents.  Then  we will unpack the secrets to building that confidence so you can leap into the life you've always dreamed of, becoming your Badass Self.<br />]]></itunes:summary><itunes:duration>3543</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15efbcd22c18ceaa2212c73780e6e97f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building Confidence to Leap Into Your Bad-Ass Self.</title><link>https://www.spreaker.com/episode/building-confidence-to-leap-into-your-bad-ass-self--62459075</link><description><![CDATA[In this mind blowing episode, Transformational Life Coach Lisa Andria and I talk about how the lack of confidence that troubles so many women, despite an abundance of gifts and talents.  Then  we will unpack the secrets to building that confidence so you can leap into the life you've always dreamed of, becoming your Badass Self.<br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/building-confidence-to-leap-into-your-bad-ass-self,36990.html</guid><pubDate>Mon, 21 Oct 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62459075/36990.mp3" length="85026008" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this mind blowing episode, Transformational Life Coach Lisa Andria and I talk about how the lack of confidence that troubles so many women, despite an abundance of gifts and talents.  Then  we will unpack the secrets to building that confidence so...</itunes:subtitle><itunes:summary><![CDATA[In this mind blowing episode, Transformational Life Coach Lisa Andria and I talk about how the lack of confidence that troubles so many women, despite an abundance of gifts and talents.  Then  we will unpack the secrets to building that confidence so you can leap into the life you've always dreamed of, becoming your Badass Self.<br />]]></itunes:summary><itunes:duration>3543</itunes:duration><itunes:keywords>divine feminine,find your fabulous,full power women,holistic health,ladies who leap,midlife women,personal development,self-confidence,self-love,self-worth,spirituality,women's empowerment,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everyone Deserves to Experience a Luxurious Retreat</title><link>https://www.spreaker.com/episode/everyone-deserves-to-experience-a-luxurious-retreat--68658774</link><description><![CDATA[In this mind-blowing and soul nourishing episode, we are going to explore the power of going on a luxurious women's rretreat.  You have spent your whole life taking care of others.  5,000 years of patriarchal programming has led us to believe that it is our job to take care of others and  it is selfish to put our needs first.  Well let's have some fun blowing up these  cultural programs into smithereens!<br /><br />Book with Dr. Diane!<br /><br /><a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> <br />   <br />   <br />   <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/everyone-deserves-to-experience-a-luxurious-retreat-36898</guid><pubDate>Mon, 07 Oct 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658774/36898.mp3" length="43908824" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this mind-blowing and soul nourishing episode, we are going to explore the power of going on a luxurious women's rretreat.  You have spent your whole life taking care of others.  5,000 years of patriarchal programming has led us to believe that it...</itunes:subtitle><itunes:summary><![CDATA[In this mind-blowing and soul nourishing episode, we are going to explore the power of going on a luxurious women's rretreat.  You have spent your whole life taking care of others.  5,000 years of patriarchal programming has led us to believe that it is our job to take care of others and  it is selfish to put our needs first.  Well let's have some fun blowing up these  cultural programs into smithereens!<br /><br />Book with Dr. Diane!<br /><br /><a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> <br />   <br />   <br />   <br />]]></itunes:summary><itunes:duration>1830</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6a5ef9d387cbeeeb2686500759ae9bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everyone Deserves to Experience a Luxurious Retreat</title><link>https://www.spreaker.com/episode/everyone-deserves-to-experience-a-luxurious-retreat--62279231</link><description><![CDATA[In this mind-blowing and soul nourishing episode, we are going to explore the power of going on a luxurious women's rretreat.  You have spent your whole life taking care of others.  5,000 years of patriarchal programming has led us to believe that it is our job to take care of others and  it is selfish to put our needs first.  Well let's have some fun blowing up these  cultural programs into smithereens!<br /><br />Book with Dr. Diane!<br /><br /><a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> <br />   <br />   <br />   <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/everyone-deserves-to-experience-a-luxurious-retreat,36898.html</guid><pubDate>Mon, 07 Oct 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62279231/36898.mp3" length="43908824" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this mind-blowing and soul nourishing episode, we are going to explore the power of going on a luxurious women's rretreat.  You have spent your whole life taking care of others.  5,000 years of patriarchal programming has led us to believe that it...</itunes:subtitle><itunes:summary><![CDATA[In this mind-blowing and soul nourishing episode, we are going to explore the power of going on a luxurious women's rretreat.  You have spent your whole life taking care of others.  5,000 years of patriarchal programming has led us to believe that it is our job to take care of others and  it is selfish to put our needs first.  Well let's have some fun blowing up these  cultural programs into smithereens!<br /><br />Book with Dr. Diane!<br /><br /><a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> <br />   <br />   <br />   <br />]]></itunes:summary><itunes:duration>1830</itunes:duration><itunes:keywords>divine feminine,find your fabulous,full power women,midlife,self-care,self-confidence,self-love,self-worth,soul-journey,women's empowerment,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empower Yourself with Financial Confidence.</title><link>https://www.spreaker.com/episode/empower-yourself-with-financial-confidence--68658776</link><description><![CDATA[ In this mind-blowing episode my we are going to explore the sometimes scary but always important topic of money management and why we want to gain confidence and independence in the area of managing our finances.   I will be interviewing Women’s Financial Wellness Coach, Rhonda Noordyk, about her new book, Bold Beginnings: A Journey of Divorce and Financial Confidence. Talking about money, like sex and politics, can make people uncomfortable.  But learning how to manage our finances effectively can be incredibly empowering.  Let’s begin!<br /><br />Book a call!<br /><a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> <br /><br />Get Rhonda's book!<br /><a href="https://www.amazon.com/dp/B0DGDN1D31" target="_blank" rel="noreferrer noopener">https://www.amazon.com/dp/B0DGDN1D31</a><br />   ]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/empower-yourself-with-financial-confidence-36829</guid><pubDate>Mon, 16 Sep 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658776/36829.mp3" length="81428649" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle> In this mind-blowing episode my we are going to explore the sometimes scary but always important topic of money management and why we want to gain confidence and independence in the area of managing our finances.   I will be interviewing Women’s...</itunes:subtitle><itunes:summary><![CDATA[ In this mind-blowing episode my we are going to explore the sometimes scary but always important topic of money management and why we want to gain confidence and independence in the area of managing our finances.   I will be interviewing Women’s Financial Wellness Coach, Rhonda Noordyk, about her new book, Bold Beginnings: A Journey of Divorce and Financial Confidence. Talking about money, like sex and politics, can make people uncomfortable.  But learning how to manage our finances effectively can be incredibly empowering.  Let’s begin!<br /><br />Book a call!<br /><a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> <br /><br />Get Rhonda's book!<br /><a href="https://www.amazon.com/dp/B0DGDN1D31" target="_blank" rel="noreferrer noopener">https://www.amazon.com/dp/B0DGDN1D31</a><br />   ]]></itunes:summary><itunes:duration>3333</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae9b672346ebd11c4ab3b3cb548c3e91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empower Yourself with Financial Confidence.</title><link>https://www.spreaker.com/episode/empower-yourself-with-financial-confidence--61860299</link><description><![CDATA[ In this mind-blowing episode my we are going to explore the sometimes scary but always important topic of money management and why we want to gain confidence and independence in the area of managing our finances.   I will be interviewing Women’s Financial Wellness Coach, Rhonda Noordyk, about her new book, Bold Beginnings: A Journey of Divorce and Financial Confidence. Talking about money, like sex and politics, can make people uncomfortable.  But learning how to manage our finances effectively can be incredibly empowering.  Let’s begin!<br /><br />Book a call!<br /><a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> <br /><br />Get Rhonda's book!<br /><a href="https://www.amazon.com/dp/B0DGDN1D31" target="_blank" rel="noreferrer noopener">https://www.amazon.com/dp/B0DGDN1D31</a><br />   ]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/empower-yourself-with-financial-confidence,36829.html</guid><pubDate>Mon, 16 Sep 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61860299/36829.mp3" length="81428649" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle> In this mind-blowing episode my we are going to explore the sometimes scary but always important topic of money management and why we want to gain confidence and independence in the area of managing our finances.   I will be interviewing Women’s...</itunes:subtitle><itunes:summary><![CDATA[ In this mind-blowing episode my we are going to explore the sometimes scary but always important topic of money management and why we want to gain confidence and independence in the area of managing our finances.   I will be interviewing Women’s Financial Wellness Coach, Rhonda Noordyk, about her new book, Bold Beginnings: A Journey of Divorce and Financial Confidence. Talking about money, like sex and politics, can make people uncomfortable.  But learning how to manage our finances effectively can be incredibly empowering.  Let’s begin!<br /><br />Book a call!<br /><a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> <br /><br />Get Rhonda's book!<br /><a href="https://www.amazon.com/dp/B0DGDN1D31" target="_blank" rel="noreferrer noopener">https://www.amazon.com/dp/B0DGDN1D31</a><br />   ]]></itunes:summary><itunes:duration>3333</itunes:duration><itunes:keywords>confidence,divine feminine,financial wellness,full power women,holistic health,midlife women,money management,personal development,self-care,self-love,self-worth,spirituality,women,women's empowerment,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Time For Soul School!</title><link>https://www.spreaker.com/episode/it-s-time-for-soul-school--68658785</link><description><![CDATA[In the mind blowing and soul nourishing episode, we are going to explore why it is so important to connect to your Soul-Self and how to begin doing so.  It's Soul School!<br /><br />Books mentioned:<br />  Gary Zukav, “The Seat of the Soul”,<br />  Michael Singer, “The Untethered Soul”<br />  Caroline Myss, “Anatomy of the Spirit”.<br />  Louise Haye, “You Can Heal Your Life”.<br />  Don Miguel Ruiz, “The Four Agreements” and “The Mastery of Love”<br /><br /><br />Book a session with Dr. Diane!<br /><a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/its-time-for-soul-school-36759</guid><pubDate>Mon, 02 Sep 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658785/36759.mp3" length="42480920" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In the mind blowing and soul nourishing episode, we are going to explore why it is so important to connect to your Soul-Self and how to begin doing so.  It's Soul School!

Books mentioned:
  Gary Zukav, “The Seat of the Soul”,
  Michael Singer, “The...</itunes:subtitle><itunes:summary><![CDATA[In the mind blowing and soul nourishing episode, we are going to explore why it is so important to connect to your Soul-Self and how to begin doing so.  It's Soul School!<br /><br />Books mentioned:<br />  Gary Zukav, “The Seat of the Soul”,<br />  Michael Singer, “The Untethered Soul”<br />  Caroline Myss, “Anatomy of the Spirit”.<br />  Louise Haye, “You Can Heal Your Life”.<br />  Don Miguel Ruiz, “The Four Agreements” and “The Mastery of Love”<br /><br /><br />Book a session with Dr. Diane!<br /><a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> <br />]]></itunes:summary><itunes:duration>1770</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fcff7fa265646b9e611341c8f4ab581.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Time For Soul School!</title><link>https://www.spreaker.com/episode/it-s-time-for-soul-school--61239865</link><description><![CDATA[In the mind blowing and soul nourishing episode, we are going to explore why it is so important to connect to your Soul-Self and how to begin doing so.  It's Soul School!<br /><br />Books mentioned:<br />  Gary Zukav, “The Seat of the Soul”,<br />  Michael Singer, “The Untethered Soul”<br />  Caroline Myss, “Anatomy of the Spirit”.<br />  Louise Haye, “You Can Heal Your Life”.<br />  Don Miguel Ruiz, “The Four Agreements” and “The Mastery of Love”<br /><br /><br />Book a session with Dr. Diane!<br /><a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/its-time-for-soul-school,36759.html</guid><pubDate>Mon, 02 Sep 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61239865/36759.mp3" length="42480920" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In the mind blowing and soul nourishing episode, we are going to explore why it is so important to connect to your Soul-Self and how to begin doing so.  It's Soul School!

Books mentioned:
  Gary Zukav, “The Seat of the Soul”,
  Michael Singer, “The...</itunes:subtitle><itunes:summary><![CDATA[In the mind blowing and soul nourishing episode, we are going to explore why it is so important to connect to your Soul-Self and how to begin doing so.  It's Soul School!<br /><br />Books mentioned:<br />  Gary Zukav, “The Seat of the Soul”,<br />  Michael Singer, “The Untethered Soul”<br />  Caroline Myss, “Anatomy of the Spirit”.<br />  Louise Haye, “You Can Heal Your Life”.<br />  Don Miguel Ruiz, “The Four Agreements” and “The Mastery of Love”<br /><br /><br />Book a session with Dr. Diane!<br /><a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> <br />]]></itunes:summary><itunes:duration>1770</itunes:duration><itunes:keywords>divine feminine,find your fabulous,full power women,holistic health,inner wisdom,personal power,self-care,self-love,self-worth,soul,spirituality,women,women' health,women's empowerment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Domino Effect of Change: Just Make the First Move</title><link>https://www.spreaker.com/episode/the-domino-effect-of-change-just-make-the-first-move--68658814</link><description><![CDATA[In this deep and rich episode, I will be interviewing British Business Coach Sara Wisneski, about her discovery of the Domino Effect of Change, how one brave change created a cascade of other changes that completely transformed her life.  Now she loves to teach other online Coaches how build their Domino Effect of Change.<br />   <br /><br /><a href="https://amecoaching.kartra.com/page/FreedomMasterclass" target="_blank" rel="noreferrer noopener">https://amecoaching.kartra.com/page/FreedomMasterclass</a> 3 Easy Steps to replacing a full-time income in part-time hours<br />   <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/the-domino-effect-of-change-just-make-the-first-move-36693</guid><pubDate>Mon, 19 Aug 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658814/36693.mp3" length="84910808" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this deep and rich episode, I will be interviewing British Business Coach Sara Wisneski, about her discovery of the Domino Effect of Change, how one brave change created a cascade of other changes that completely transformed her life.  Now she...</itunes:subtitle><itunes:summary><![CDATA[In this deep and rich episode, I will be interviewing British Business Coach Sara Wisneski, about her discovery of the Domino Effect of Change, how one brave change created a cascade of other changes that completely transformed her life.  Now she loves to teach other online Coaches how build their Domino Effect of Change.<br />   <br /><br /><a href="https://amecoaching.kartra.com/page/FreedomMasterclass" target="_blank" rel="noreferrer noopener">https://amecoaching.kartra.com/page/FreedomMasterclass</a> 3 Easy Steps to replacing a full-time income in part-time hours<br />   <br />]]></itunes:summary><itunes:duration>3538</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/448e7a22e627c9c68c21d888a4e88227.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Domino Effect of Change: Just Make the First Move</title><link>https://www.spreaker.com/episode/the-domino-effect-of-change-just-make-the-first-move--61086340</link><description><![CDATA[In this deep and rich episode, I will be interviewing British Business Coach Sara Wisneski, about her discovery of the Domino Effect of Change, how one brave change created a cascade of other changes that completely transformed her life.  Now she loves to teach other online Coaches how build their Domino Effect of Change.<br />   <br /><br /><a href="https://amecoaching.kartra.com/page/FreedomMasterclass" target="_blank" rel="noreferrer noopener">https://amecoaching.kartra.com/page/FreedomMasterclass</a> 3 Easy Steps to replacing a full-time income in part-time hours<br />   <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-domino-effect-of-change-just-make-the-first-move,36693.html</guid><pubDate>Mon, 19 Aug 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61086340/36693.mp3" length="84910808" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this deep and rich episode, I will be interviewing British Business Coach Sara Wisneski, about her discovery of the Domino Effect of Change, how one brave change created a cascade of other changes that completely transformed her life.  Now she...</itunes:subtitle><itunes:summary><![CDATA[In this deep and rich episode, I will be interviewing British Business Coach Sara Wisneski, about her discovery of the Domino Effect of Change, how one brave change created a cascade of other changes that completely transformed her life.  Now she loves to teach other online Coaches how build their Domino Effect of Change.<br />   <br /><br /><a href="https://amecoaching.kartra.com/page/FreedomMasterclass" target="_blank" rel="noreferrer noopener">https://amecoaching.kartra.com/page/FreedomMasterclass</a> 3 Easy Steps to replacing a full-time income in part-time hours<br />   <br />]]></itunes:summary><itunes:duration>3538</itunes:duration><itunes:keywords>change,find your fabulous,full power women,inspiration,personal development,self-care,self-confidence,self-love,self-worth,spirituality,transformation,women,women's empowerment',women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Change is the Only Constant in the Universe…So Why are We so Afraid of It?</title><link>https://www.spreaker.com/episode/change-is-the-only-constant-in-the-universe-so-why-are-we-so-afraid-of-it--68658786</link><description><![CDATA[In this mindblowing episode, we are going to take a deep dive into the concept of change.  Change is the only constant in the Universe and yet is scares us.  Let's explore why this is true and how we can move beyond our resistance to embracing change and growth in our lives.<br /><br />Book a coaching call!<br /><a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/change-is-the-only-constant-in-the-universeso-why-are-we-so-afraid-of-it-36626</guid><pubDate>Mon, 05 Aug 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658786/36626.mp3" length="38791064" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this mindblowing episode, we are going to take a deep dive into the concept of change.  Change is the only constant in the Universe and yet is scares us.  Let's explore why this is true and how we can move beyond our resistance to embracing change...</itunes:subtitle><itunes:summary><![CDATA[In this mindblowing episode, we are going to take a deep dive into the concept of change.  Change is the only constant in the Universe and yet is scares us.  Let's explore why this is true and how we can move beyond our resistance to embracing change and growth in our lives.<br /><br />Book a coaching call!<br /><a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> <br />]]></itunes:summary><itunes:duration>1616</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/003a7c0cb645370dba3d5d1770520f7a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Change is the Only Constant in the Universe…So Why are We so Afraid of It?</title><link>https://www.spreaker.com/episode/change-is-the-only-constant-in-the-universe-so-why-are-we-so-afraid-of-it--60942510</link><description><![CDATA[In this mindblowing episode, we are going to take a deep dive into the concept of change.  Change is the only constant in the Universe and yet is scares us.  Let's explore why this is true and how we can move beyond our resistance to embracing change and growth in our lives.<br /><br />Book a coaching call! <a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> ]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/change-is-the-only-constant-in-the-universeso-why-are-we-so-afraid-of-it,36626.html</guid><pubDate>Mon, 05 Aug 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60942510/36626.mp3" length="38791064" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this mindblowing episode, we are going to take a deep dive into the concept of change.  Change is the only constant in the Universe and yet is scares us.  Let's explore why this is true and how we can move beyond our resistance to embracing change...</itunes:subtitle><itunes:summary><![CDATA[In this mindblowing episode, we are going to take a deep dive into the concept of change.  Change is the only constant in the Universe and yet is scares us.  Let's explore why this is true and how we can move beyond our resistance to embracing change and growth in our lives.<br /><br />Book a coaching call! <a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> ]]></itunes:summary><itunes:duration>1616</itunes:duration><itunes:keywords>empowerment,find your fabulous,full power women,midlife women,mindfulness,personal power,self-care,self-confidence,self-love,self-worth,spirituality,transformation,women's empowerment,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Your Best Life After Menopause: What Every Woman Needs to Know.</title><link>https://www.spreaker.com/episode/living-your-best-life-after-menopause-what-every-woman-needs-to-know--68658780</link><description><![CDATA[In this powerful episode Dr. Rose Kumar and I are going to provide you with the information and inspiration to live your best life after menopause.  Let’s blow up the old myths and unpack the juiciness! <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/living-your-best-life-after-menopause-what-every-woman-needs-to-know-36539</guid><pubDate>Mon, 15 Jul 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658780/36539.mp3" length="82842480" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this powerful episode Dr. Rose Kumar and I are going to provide you with the information and inspiration to live your best life after menopause.  Let’s blow up the old myths and unpack the juiciness! 
</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode Dr. Rose Kumar and I are going to provide you with the information and inspiration to live your best life after menopause.  Let’s blow up the old myths and unpack the juiciness! <br />]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c79ffbba97737fd85e792234be46a5c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Your Best Life After Menopause: What Every Woman Needs to Know.</title><link>https://www.spreaker.com/episode/living-your-best-life-after-menopause-what-every-woman-needs-to-know--60697213</link><description><![CDATA[In this powerful episode Dr. Rose Kumar and I are going to provide you with the information and inspiration to live your best life after menopause.  Let’s blow up the old myths and unpack the juiciness!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/living-your-best-life-after-menopause-what-every-woman-needs-to-know,36539.html</guid><pubDate>Mon, 15 Jul 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60697213/36539.mp3" length="82842480" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this powerful episode Dr. Rose Kumar and I are going to provide you with the information and inspiration to live your best life after menopause.  Let’s blow up the old myths and unpack the juiciness!</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode Dr. Rose Kumar and I are going to provide you with the information and inspiration to live your best life after menopause.  Let’s blow up the old myths and unpack the juiciness!]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>find your fabulous,full power women,holistic health,hormone balancing,menopause,midlife women,personal development,personal growth,self-care,self-love,self-worth,spirituality,transformation,women's empowerment,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Care Boot Camp: Your Mind-Body-Spirit Power Moves</title><link>https://www.spreaker.com/episode/self-care-boot-camp-your-mind-body-spirit-power-moves--68658783</link><description><![CDATA[In this episode I am going to pump up your personal power as I teach you simple, yet powerful practices that can create better health, Mind-Body-Spirit &amp; Emotion.  When we are centered, grounded, and calm, we are happier, more productive, and more fun!<br /><br />Self Care Bootcamp pdf:<br /><a href="https://thetransformationnetwork.com/wp-content/uploads/2024/07/SelfCareBootcampHandout.pdf" target="_blank" rel="noreferrer noopener">https://thetransformationnetwork.com/wp-content/uploads/2024/07/SelfCareBootcampHandout.pdf</a><br /><br />Book a call with Dr. Diane:<br /><a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a><br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/self-care-boot-camp-your-mind-body-spirit-power-moves-36428</guid><pubDate>Mon, 01 Jul 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658783/36428.mp3" length="39430424" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode I am going to pump up your personal power as I teach you simple, yet powerful practices that can create better health, Mind-Body-Spirit &amp;amp; Emotion.  When we are centered, grounded, and calm, we are happier, more productive, and more...</itunes:subtitle><itunes:summary><![CDATA[In this episode I am going to pump up your personal power as I teach you simple, yet powerful practices that can create better health, Mind-Body-Spirit &amp; Emotion.  When we are centered, grounded, and calm, we are happier, more productive, and more fun!<br /><br />Self Care Bootcamp pdf:<br /><a href="https://thetransformationnetwork.com/wp-content/uploads/2024/07/SelfCareBootcampHandout.pdf" target="_blank" rel="noreferrer noopener">https://thetransformationnetwork.com/wp-content/uploads/2024/07/SelfCareBootcampHandout.pdf</a><br /><br />Book a call with Dr. Diane:<br /><a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a><br />]]></itunes:summary><itunes:duration>1643</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6b56b7a2a81c9505d52154d7c06be22.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Care Boot Camp: Your Mind-Body-Spirit Power Moves</title><link>https://www.spreaker.com/episode/self-care-boot-camp-your-mind-body-spirit-power-moves--60583482</link><description><![CDATA[In this episode I am going to pump up your personal power as I teach you simple, yet powerful practices that can create better health, Mind-Body-Spirit &amp; Emotion.  When we are centered, grounded, and calm, we are happier, more productive, and more fun!<br /><br />Self Care Bootcamp pdf:<br /><a href="https://thetransformationnetwork.com/wp-content/uploads/2024/07/SelfCareBootcampHandout.pdf" target="_blank" rel="noreferrer noopener">https://thetransformationnetwork.com/wp-content/uploads/2024/07/SelfCareBootcampHandout.pdf</a><br /><br />Book a call with Dr. Diane: <a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/self-care-boot-camp-your-mind-body-spirit-power-moves,36428.html</guid><pubDate>Mon, 01 Jul 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60583482/36428.mp3" length="39430424" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode I am going to pump up your personal power as I teach you simple, yet powerful practices that can create better health, Mind-Body-Spirit &amp;amp; Emotion.  When we are centered, grounded, and calm, we are happier, more productive, and more...</itunes:subtitle><itunes:summary><![CDATA[In this episode I am going to pump up your personal power as I teach you simple, yet powerful practices that can create better health, Mind-Body-Spirit &amp; Emotion.  When we are centered, grounded, and calm, we are happier, more productive, and more fun!<br /><br />Self Care Bootcamp pdf:<br /><a href="https://thetransformationnetwork.com/wp-content/uploads/2024/07/SelfCareBootcampHandout.pdf" target="_blank" rel="noreferrer noopener">https://thetransformationnetwork.com/wp-content/uploads/2024/07/SelfCareBootcampHandout.pdf</a><br /><br />Book a call with Dr. Diane: <a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a>]]></itunes:summary><itunes:duration>1643</itunes:duration><itunes:keywords>empowerment,find your fabulous,full power women,midlife women,mindfulness,personal power,self-care,self-confidence,self-love,self-worth,spirituality,transformation,women,women's empowerment,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get It Done: Let's Explore the 15-Minute Method!</title><link>https://www.spreaker.com/episode/how-to-get-it-done-let-s-explore-the-15-minute-method--68658796</link><description><![CDATA[In this episode mind blowing epsidode I will be exploring, with my very special guest, Samantha Bennett,  the real secrets to creativity and productivity. Sam an I will be unpacking her latest book "The 15-Minute Method:  The Surprisingly Simple Art of Getting It Done".  This book isn't just about productivity.  It asks us to consider this important truth:  We don't achieve more simply by doing more.  We achieve more by doing things that matter!  Curious?  Me too!  Join us and get motivated and inspired.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/how-to-get-it-done-lets-explore-the-15-minute-method-36397</guid><pubDate>Mon, 17 Jun 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658796/36397.mp3" length="83382723" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode mind blowing epsidode I will be exploring, with my very special guest, Samantha Bennett,  the real secrets to creativity and productivity. Sam an I will be unpacking her latest book "The 15-Minute Method:  The Surprisingly Simple Art...</itunes:subtitle><itunes:summary><![CDATA[In this episode mind blowing epsidode I will be exploring, with my very special guest, Samantha Bennett,  the real secrets to creativity and productivity. Sam an I will be unpacking her latest book "The 15-Minute Method:  The Surprisingly Simple Art of Getting It Done".  This book isn't just about productivity.  It asks us to consider this important truth:  We don't achieve more simply by doing more.  We achieve more by doing things that matter!  Curious?  Me too!  Join us and get motivated and inspired.<br />]]></itunes:summary><itunes:duration>3371</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7ef18ab53f5f85fd8a129fac961d0ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get It Done: Let's Explore the 15-Minute Method!</title><link>https://www.spreaker.com/episode/how-to-get-it-done-let-s-explore-the-15-minute-method--60429735</link><description><![CDATA[In this episode mind blowing epsidode I will be exploring, with my very special guest, Samantha Bennett,  the real secrets to creativity and productivity. Sam an I will be unpacking her latest book "The 15-Minute Method:  The Surprisingly Simple Art of Getting It Done".  This book isn't just about productivity.  It asks us to consider this important truth:  We don't achieve more simply by doing more.  We achieve more by doing things that matter!  Curious?  Me too!  Join us and get motivated and inspired.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/how-to-get-it-done-lets-explore-the-15-minute-method,36397.html</guid><pubDate>Mon, 17 Jun 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60429735/36397.mp3" length="83382723" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode mind blowing epsidode I will be exploring, with my very special guest, Samantha Bennett,  the real secrets to creativity and productivity. Sam an I will be unpacking her latest book "The 15-Minute Method:  The Surprisingly Simple Art...</itunes:subtitle><itunes:summary><![CDATA[In this episode mind blowing epsidode I will be exploring, with my very special guest, Samantha Bennett,  the real secrets to creativity and productivity. Sam an I will be unpacking her latest book "The 15-Minute Method:  The Surprisingly Simple Art of Getting It Done".  This book isn't just about productivity.  It asks us to consider this important truth:  We don't achieve more simply by doing more.  We achieve more by doing things that matter!  Curious?  Me too!  Join us and get motivated and inspired.]]></itunes:summary><itunes:duration>3371</itunes:duration><itunes:keywords>creativity,empowerment,full power women,holistic health,inspiration,personal growth,productivity,self-care,self-confidence,self-love,self-worth,spirituality,transformation,women,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Love is a Super Power: Isn’t It Time to Claim Yours?</title><link>https://www.spreaker.com/episode/self-love-is-a-super-power-isn-t-it-time-to-claim-yours--68658789</link><description><![CDATA[In this next episode I am going to reveal to you the secret pathways to Self-Love.  Our cultural programming has told us that focusing on ourselves is selfish.  But Self-Love is actually a Super Power that the patriarchy doesn’t want you to know about.  Are you ready to be a rebel?  <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/self-love-is-a-super-power-isnt-it-time-to-claim-yours-36324</guid><pubDate>Mon, 03 Jun 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658789/36324.mp3" length="44809112" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this next episode I am going to reveal to you the secret pathways to Self-Love.  Our cultural programming has told us that focusing on ourselves is selfish.  But Self-Love is actually a Super Power that the patriarchy doesn’t want you to know...</itunes:subtitle><itunes:summary><![CDATA[In this next episode I am going to reveal to you the secret pathways to Self-Love.  Our cultural programming has told us that focusing on ourselves is selfish.  But Self-Love is actually a Super Power that the patriarchy doesn’t want you to know about.  Are you ready to be a rebel?  <br />]]></itunes:summary><itunes:duration>1867</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0844685677f9530cbf8ffe0f463755b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Love is a Super Power: Isn’t It Time to Claim Yours?</title><link>https://www.spreaker.com/episode/self-love-is-a-super-power-isn-t-it-time-to-claim-yours--60265333</link><description><![CDATA[In this next episode I am going to reveal to you the secret pathways to Self-Love.  Our cultural programming has told us that focusing on ourselves is selfish.  But Self-Love is actually a Super Power that the patriarchy doesn’t want you to know about.  Are you ready to be a rebel? ]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/self-love-is-a-super-power-isnt-it-time-to-claim-yours,36324.html</guid><pubDate>Mon, 03 Jun 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60265333/36324.mp3" length="44809112" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this next episode I am going to reveal to you the secret pathways to Self-Love.  Our cultural programming has told us that focusing on ourselves is selfish.  But Self-Love is actually a Super Power that the patriarchy doesn’t want you to know...</itunes:subtitle><itunes:summary><![CDATA[In this next episode I am going to reveal to you the secret pathways to Self-Love.  Our cultural programming has told us that focusing on ourselves is selfish.  But Self-Love is actually a Super Power that the patriarchy doesn’t want you to know about.  Are you ready to be a rebel? ]]></itunes:summary><itunes:duration>1867</itunes:duration><itunes:keywords>divine feminine,empowerment,full power wome,inspiration,midlife women,personal growth,self-care,self-compassion,self-love,self-worth,spirituality,transformation,well-being,women,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Universal Spirituality to Organized Religions: Exploring the Full Spectrum of Faith</title><link>https://www.spreaker.com/episode/from-universal-spirituality-to-organized-religions-exploring-the-full-spectrum-of-faith--68658794</link><description><![CDATA[In this episode we are going to take you on a fantastic adventure as Rev. Dr. Kimmie Van Duijkeren and I explore the differences and interconnections between spirituality and religion.  Since the dawn of humanity, people have sought to understand and connect to the Divine, the Source of all life.  Different cultures and different peoples have come up with many ways to define, experience and express this connection.  Let’s go explore!<br />   <br />  Watch Here: <a href="https://youtu.be/t4SY-89YA4A" target="_blank" rel="noreferrer noopener">https://youtu.be/t4SY-89YA4A</a><br />   <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/from-universal-spirituality-to-organized-religions-exploring-the-full-spectrum-of-faith-36273</guid><pubDate>Mon, 20 May 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658794/36273.mp3" length="86893830" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode we are going to take you on a fantastic adventure as Rev. Dr. Kimmie Van Duijkeren and I explore the differences and interconnections between spirituality and religion.  Since the dawn of humanity, people have sought to understand and...</itunes:subtitle><itunes:summary><![CDATA[In this episode we are going to take you on a fantastic adventure as Rev. Dr. Kimmie Van Duijkeren and I explore the differences and interconnections between spirituality and religion.  Since the dawn of humanity, people have sought to understand and connect to the Divine, the Source of all life.  Different cultures and different peoples have come up with many ways to define, experience and express this connection.  Let’s go explore!<br />   <br />  Watch Here: <a href="https://youtu.be/t4SY-89YA4A" target="_blank" rel="noreferrer noopener">https://youtu.be/t4SY-89YA4A</a><br />   <br />]]></itunes:summary><itunes:duration>3586</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac5d57493699d83dd80d40e411f1537e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Universal Spirituality to Organized Religions: Exploring the Full Spectrum of Faith</title><link>https://www.spreaker.com/episode/from-universal-spirituality-to-organized-religions-exploring-the-full-spectrum-of-faith--60103141</link><description><![CDATA[In this episode we are going to take you on a fantastic adventure as Rev. Dr. Kimmie Van Duijkeren and I explore the differences and interconnections between spirituality and religion.  Since the dawn of humanity, people have sought to understand and connect to the Divine, the Source of all life.  Different cultures and different peoples have come up with many ways to define, experience and express this connection.  Let’s go explore!   Watch Here: <a href="https://youtu.be/t4SY-89YA4A" target="_blank" rel="noreferrer noopener">https://youtu.be/t4SY-89YA4A</a>  ]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/from-universal-spirituality-to-organized-religions-exploring-the-full-spectrum-of-faith,36273.html</guid><pubDate>Mon, 20 May 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60103141/36273.mp3" length="86893830" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode we are going to take you on a fantastic adventure as Rev. Dr. Kimmie Van Duijkeren and I explore the differences and interconnections between spirituality and religion.  Since the dawn of humanity, people have sought to understand and...</itunes:subtitle><itunes:summary><![CDATA[In this episode we are going to take you on a fantastic adventure as Rev. Dr. Kimmie Van Duijkeren and I explore the differences and interconnections between spirituality and religion.  Since the dawn of humanity, people have sought to understand and connect to the Divine, the Source of all life.  Different cultures and different peoples have come up with many ways to define, experience and express this connection.  Let’s go explore!   Watch Here: <a href="https://youtu.be/t4SY-89YA4A" target="_blank" rel="noreferrer noopener">https://youtu.be/t4SY-89YA4A</a>  ]]></itunes:summary><itunes:duration>3586</itunes:duration><itunes:keywords>divine,divine feminine,empowerment,find your fabulous,full power women,personal development,religion,self-love,spirituality,transformation,universal spirituality,women,women's empowerment,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Universal Spirituality:  You are a Spiritual Being having a Human Experience</title><link>https://www.spreaker.com/episode/universal-spirituality-you-are-a-spiritual-being-having-a-human-experience--68658791</link><description><![CDATA[In this episode, I am going to take you deep and wide as we explore the idea that you are a spiritual bieng having a human experience.  It is about Universal Spirituality.  It's about quantum physics.  It is about the song of your Soul.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/universal-spirituality-you-are-a-spiritual-being-having-a-human-experience-36209</guid><pubDate>Mon, 06 May 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658791/36209.mp3" length="41278100" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode, I am going to take you deep and wide as we explore the idea that you are a spiritual bieng having a human experience.  It is about Universal Spirituality.  It's about quantum physics.  It is about the song of your Soul.
</itunes:subtitle><itunes:summary><![CDATA[In this episode, I am going to take you deep and wide as we explore the idea that you are a spiritual bieng having a human experience.  It is about Universal Spirituality.  It's about quantum physics.  It is about the song of your Soul.<br />]]></itunes:summary><itunes:duration>1660</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b826b386f2b4f183c5bbf13a12f636c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Universal Spirituality:  You are a Spiritual Being having a Human Experience</title><link>https://www.spreaker.com/episode/universal-spirituality-you-are-a-spiritual-being-having-a-human-experience--59882632</link><description><![CDATA[In this episode, I am going to take you deep and wide as we explore the idea that you are a spiritual bieng having a human experience.  It is about Universal Spirituality.  It's about quantum physics.  It is about the song of your Soul.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/universal-spirituality-you-are-a-spiritual-being-having-a-human-experience,36209.html</guid><pubDate>Mon, 06 May 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59882632/36209.mp3" length="41278100" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode, I am going to take you deep and wide as we explore the idea that you are a spiritual bieng having a human experience.  It is about Universal Spirituality.  It's about quantum physics.  It is about the song of your Soul.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I am going to take you deep and wide as we explore the idea that you are a spiritual bieng having a human experience.  It is about Universal Spirituality.  It's about quantum physics.  It is about the song of your Soul.]]></itunes:summary><itunes:duration>1660</itunes:duration><itunes:keywords>divine feminine,empowerment,full power,gratitude,midlife women,personal power,self-compassion,self-love,self-worth,spirituality,transformation,women,women's empowerment,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Untapped Magic: Are you ready to Live a Limitless Life?</title><link>https://www.spreaker.com/episode/untapped-magic-are-you-ready-to-live-a-limitless-life--68658804</link><description><![CDATA[In this episode we are going to knock your socks off as we explore how to tap into the Magic within each of us.  I will be speaking with Chloe Panta about her new book "Untapped Magic: Manifestation Methods for Living a Limitless Life" where she reveals methods both ancient and scientific to help you unlock your full potential to create a joyous, limitless life. <br />   <br />  Watch Here: <a href="https://youtu.be/vKCqLmkTa7k" target="_blank" rel="noreferrer noopener">https://youtu.be/vKCqLmkTa7k</a><br />   <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/untapped-magic-are-you-ready-to-live-a-limitless-life-36114</guid><pubDate>Mon, 15 Apr 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658804/36114.mp3" length="85180579" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode we are going to knock your socks off as we explore how to tap into the Magic within each of us.  I will be speaking with Chloe Panta about her new book "Untapped Magic: Manifestation Methods for Living a Limitless Life" where she...</itunes:subtitle><itunes:summary><![CDATA[In this episode we are going to knock your socks off as we explore how to tap into the Magic within each of us.  I will be speaking with Chloe Panta about her new book "Untapped Magic: Manifestation Methods for Living a Limitless Life" where she reveals methods both ancient and scientific to help you unlock your full potential to create a joyous, limitless life. <br />   <br />  Watch Here: <a href="https://youtu.be/vKCqLmkTa7k" target="_blank" rel="noreferrer noopener">https://youtu.be/vKCqLmkTa7k</a><br />   <br />]]></itunes:summary><itunes:duration>3440</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b19c4e3e89e4b442a947524a4f2ace12.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Untapped Magic: Are you ready to Live a Limitless Life?</title><link>https://www.spreaker.com/episode/untapped-magic-are-you-ready-to-live-a-limitless-life--59475183</link><description><![CDATA[In this episode we are going to knock your socks off as we explore how to tap into the Magic within each of us.  I will be speaking with Chloe Panta about her new book "Untapped Magic: Manifestation Methods for Living a Limitless Life" where she reveals methods both ancient and scientific to help you unlock your full potential to create a joyous, limitless life.    Watch Here: <a href="https://youtu.be/vKCqLmkTa7k" target="_blank" rel="noreferrer noopener">https://youtu.be/vKCqLmkTa7k</a>  ]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/untapped-magic-are-you-ready-to-live-a-limitless-life,36114.html</guid><pubDate>Mon, 15 Apr 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59475183/36114.mp3" length="85180579" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode we are going to knock your socks off as we explore how to tap into the Magic within each of us.  I will be speaking with Chloe Panta about her new book "Untapped Magic: Manifestation Methods for Living a Limitless Life" where she...</itunes:subtitle><itunes:summary><![CDATA[In this episode we are going to knock your socks off as we explore how to tap into the Magic within each of us.  I will be speaking with Chloe Panta about her new book "Untapped Magic: Manifestation Methods for Living a Limitless Life" where she reveals methods both ancient and scientific to help you unlock your full potential to create a joyous, limitless life.    Watch Here: <a href="https://youtu.be/vKCqLmkTa7k" target="_blank" rel="noreferrer noopener">https://youtu.be/vKCqLmkTa7k</a>  ]]></itunes:summary><itunes:duration>3440</itunes:duration><itunes:keywords>divine feminine,empowering women,empowerment,holistic health,inspiration,law of attraction,personal development,self-love,self-worth,spirituality,transformation,wellness,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Death to Resurrection: The Story of Life.</title><link>https://www.spreaker.com/episode/from-death-to-resurrection-the-story-of-life--68658815</link><description><![CDATA[At this Easter Season, we hear so much about death and resurrection from the religious stories.  But it is also the story of Mother Earth with the coming of Spring.  And if we have courage and the desire to grow and transform, it is the pattern of our very own life.<br />  Let's get down and dirty as we explore our vey own blossoming.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/from-death-to-resurrection-the-story-of-life-35986</guid><pubDate>Mon, 01 Apr 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658815/35986.mp3" length="39938455" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>At this Easter Season, we hear so much about death and resurrection from the religious stories.  But it is also the story of Mother Earth with the coming of Spring.  And if we have courage and the desire to grow and transform, it is the pattern of our...</itunes:subtitle><itunes:summary><![CDATA[At this Easter Season, we hear so much about death and resurrection from the religious stories.  But it is also the story of Mother Earth with the coming of Spring.  And if we have courage and the desire to grow and transform, it is the pattern of our very own life.<br />  Let's get down and dirty as we explore our vey own blossoming.<br />]]></itunes:summary><itunes:duration>1664</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/afa27287a5b790dbaf005bbca7a3b9b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Death to Resurrection: The Story of Life.</title><link>https://www.spreaker.com/episode/from-death-to-resurrection-the-story-of-life--59268905</link><description><![CDATA[At this Easter Season, we hear so much about death and resurrection from the religious stories.  But it is also the story of Mother Earth with the coming of Spring.  And if we have courage and the desire to grow and transform, it is the pattern of our very own life. Let's get down and dirty as we explore our vey own blossoming.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/from-death-to-resurrection-the-story-of-life,35986.html</guid><pubDate>Mon, 01 Apr 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59268905/35986.mp3" length="39938455" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>At this Easter Season, we hear so much about death and resurrection from the religious stories.  But it is also the story of Mother Earth with the coming of Spring.  And if we have courage and the desire to grow and transform, it is the pattern of our...</itunes:subtitle><itunes:summary><![CDATA[At this Easter Season, we hear so much about death and resurrection from the religious stories.  But it is also the story of Mother Earth with the coming of Spring.  And if we have courage and the desire to grow and transform, it is the pattern of our very own life. Let's get down and dirty as we explore our vey own blossoming.]]></itunes:summary><itunes:duration>1664</itunes:duration><itunes:keywords>empowering women,full pow,holistic health,inspiration,midlife women,personal development,personal power,resurrection,self-compassion,self-love,self-worth,spirituality,transformation,wellness,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Consciously &amp; Mindfully, Your Pathway to a Happy Life.  Why did it take me so long to figure this out?</title><link>https://www.spreaker.com/episode/living-consciously-mindfully-your-pathway-to-a-happy-life-why-did-it-take-me-so-long-to-figure-this-out--68658795</link><description><![CDATA[In this fascinating episode, Dr. Rita Louise explore her latest book “Dang It Was Me All Along”.  We will unpack how our blindness to our own neurotic patterns can keep us trapped in unhappiness, regardless of our education, expertise and spiritual gifts.  Then we will explore your pathway to true Healing and Happiness.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/living-consciously-and-mindfully-your-pathway-to-a-happy-life-why-did-it-take-me-so-long-to-figure-this-out-35939</guid><pubDate>Mon, 18 Mar 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658795/35939.mp3" length="79371415" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this fascinating episode, Dr. Rita Louise explore her latest book “Dang It Was Me All Along”.  We will unpack how our blindness to our own neurotic patterns can keep us trapped in unhappiness, regardless of our education, expertise and spiritual...</itunes:subtitle><itunes:summary><![CDATA[In this fascinating episode, Dr. Rita Louise explore her latest book “Dang It Was Me All Along”.  We will unpack how our blindness to our own neurotic patterns can keep us trapped in unhappiness, regardless of our education, expertise and spiritual gifts.  Then we will explore your pathway to true Healing and Happiness.<br />]]></itunes:summary><itunes:duration>3307</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23df299abae131f4367dde171007861e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Consciously &amp; Mindfully, Your Pathway to a Happy Life.  Why did it take me so long to figure this out?</title><link>https://www.spreaker.com/episode/living-consciously-mindfully-your-pathway-to-a-happy-life-why-did-it-take-me-so-long-to-figure-this-out--59096250</link><description><![CDATA[In this fascinating episode, Dr. Rita Louise explore her latest book “Dang It Was Me All Along”.  We will unpack how our blindness to our own neurotic patterns can keep us trapped in unhappiness, regardless of our education, expertise and spiritual gifts.  Then we will explore your pathway to true Healing and Happiness.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/living-consciously-and-mindfully-your-pathway-to-a-happy-life-why-did-it-take-me-so-long-to-figure-this-out,35939.html</guid><pubDate>Mon, 18 Mar 2024 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59096250/35939.mp3" length="79371415" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this fascinating episode, Dr. Rita Louise explore her latest book “Dang It Was Me All Along”.  We will unpack how our blindness to our own neurotic patterns can keep us trapped in unhappiness, regardless of our education, expertise and spiritual...</itunes:subtitle><itunes:summary><![CDATA[In this fascinating episode, Dr. Rita Louise explore her latest book “Dang It Was Me All Along”.  We will unpack how our blindness to our own neurotic patterns can keep us trapped in unhappiness, regardless of our education, expertise and spiritual gifts.  Then we will explore your pathway to true Healing and Happiness.]]></itunes:summary><itunes:duration>3307</itunes:duration><itunes:keywords>boundaries,devine femi,find your fabulous,full power women,holistic health,inner wisdom,intuition,midlife women,mindful living,personal development,self-love,self-worth,spirituality,transformation,women's empowerment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discover Your Inner Guidance System &amp; Empower Your Life.</title><link>https://www.spreaker.com/episode/discover-your-inner-guidance-system-empower-your-life--68658816</link><description><![CDATA[In this episode, I am going to blow your mind as I guide you to move beyond your conscious mind to the deep Inner Wisdom within you.  Connection to your Intuition &amp; Inner Guidance System can increase your confidence, help you gain clarity to make sound decision and even power up your passions and dreams.<br /><br />“Creating Inner Peace in Challenging Times” This video will teach you spiritual practices that will not only serve you now, but for years to come. <a href="https://www.fullpowerwomen.com/CreatingInnerPeace" target="_blank" rel="noreferrer noopener">https://www.fullpowerwomen.com/CreatingInnerPeace</a> <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/discover-your-inner-guidance-system-and-empower-your-life-35868</guid><pubDate>Mon, 04 Mar 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658816/35868.mp3" length="41959639" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode, I am going to blow your mind as I guide you to move beyond your conscious mind to the deep Inner Wisdom within you.  Connection to your Intuition &amp;amp; Inner Guidance System can increase your confidence, help you gain clarity to make...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I am going to blow your mind as I guide you to move beyond your conscious mind to the deep Inner Wisdom within you.  Connection to your Intuition &amp; Inner Guidance System can increase your confidence, help you gain clarity to make sound decision and even power up your passions and dreams.<br /><br />“Creating Inner Peace in Challenging Times” This video will teach you spiritual practices that will not only serve you now, but for years to come. <a href="https://www.fullpowerwomen.com/CreatingInnerPeace" target="_blank" rel="noreferrer noopener">https://www.fullpowerwomen.com/CreatingInnerPeace</a> <br />]]></itunes:summary><itunes:duration>1749</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8187015bfe0f555e7976e6d9606ea7eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discover Your Inner Guidance System &amp; Empower Your Life.</title><link>https://www.spreaker.com/episode/discover-your-inner-guidance-system-empower-your-life--58925612</link><description><![CDATA[In this episode, I am going to blow your mind as I guide you to move beyond your conscious mind to the deep Inner Wisdom within you.  Connection to your Intuition &amp; Inner Guidance System can increase your confidence, help you gain clarity to make sound decision and even power up your passions and dreams.<br /><br />“Creating Inner Peace in Challenging Times” This video will teach you spiritual practices that will not only serve you now, but for years to come. <a href="https://www.fullpowerwomen.com/CreatingInnerPeace" target="_blank" rel="noreferrer noopener">https://www.fullpowerwomen.com/CreatingInnerPeace</a> ]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/discover-your-inner-guidance-system-and-empower-your-life,35868.html</guid><pubDate>Mon, 04 Mar 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58925612/35868.mp3" length="41959639" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode, I am going to blow your mind as I guide you to move beyond your conscious mind to the deep Inner Wisdom within you.  Connection to your Intuition &amp;amp; Inner Guidance System can increase your confidence, help you gain clarity to make...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I am going to blow your mind as I guide you to move beyond your conscious mind to the deep Inner Wisdom within you.  Connection to your Intuition &amp; Inner Guidance System can increase your confidence, help you gain clarity to make sound decision and even power up your passions and dreams.<br /><br />“Creating Inner Peace in Challenging Times” This video will teach you spiritual practices that will not only serve you now, but for years to come. <a href="https://www.fullpowerwomen.com/CreatingInnerPeace" target="_blank" rel="noreferrer noopener">https://www.fullpowerwomen.com/CreatingInnerPeace</a> ]]></itunes:summary><itunes:duration>1749</itunes:duration><itunes:keywords>divine feminine,empowerment,holistic health,inner peace,inner wisdom,inspiration,intuition,midlife women,personal power,self-confidence,self-love,self-worth,spirituality,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feel the V.I.B.E.!  How to Powerup in Midlife.</title><link>https://www.spreaker.com/episode/feel-the-v-i-b-e-how-to-powerup-in-midlife--68658802</link><description><![CDATA[In this powerful episode, Lynnis Woods-Mullins and I will turn you onto the V.I.B.E, a philosophy of living life with more vibrance, intuition, beauty, and empowerment.  Midlife can be a time of reaching your greatest health and potential.  Join us as we explore the pathway to reaching your V.I.B.E.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/feel-the-vibe-how-to-powerup-in-midlife-35821</guid><pubDate>Mon, 19 Feb 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658802/35821.mp3" length="84031255" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this powerful episode, Lynnis Woods-Mullins and I will turn you onto the V.I.B.E, a philosophy of living life with more vibrance, intuition, beauty, and empowerment.  Midlife can be a time of reaching your greatest health and potential.  Join us as...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode, Lynnis Woods-Mullins and I will turn you onto the V.I.B.E, a philosophy of living life with more vibrance, intuition, beauty, and empowerment.  Midlife can be a time of reaching your greatest health and potential.  Join us as we explore the pathway to reaching your V.I.B.E.<br />]]></itunes:summary><itunes:duration>3502</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/52046fb13bbc5e89e6bb66398c3afedb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feel the V.I.B.E.!  How to Powerup in Midlife.</title><link>https://www.spreaker.com/episode/feel-the-v-i-b-e-how-to-powerup-in-midlife--58758185</link><description><![CDATA[In this powerful episode, Lynnis Woods-Mullins and I will turn you onto the V.I.B.E, a philosophy of living life with more vibrance, intuition, beauty, and empowerment.  Midlife can be a time of reaching your greatest health and potential.  Join us as we explore the pathway to reaching your V.I.B.E.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/feel-the-vibe-how-to-powerup-in-midlife,35821.html</guid><pubDate>Mon, 19 Feb 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58758185/35821.mp3" length="84031255" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this powerful episode, Lynnis Woods-Mullins and I will turn you onto the V.I.B.E, a philosophy of living life with more vibrance, intuition, beauty, and empowerment.  Midlife can be a time of reaching your greatest health and potential.  Join us as...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode, Lynnis Woods-Mullins and I will turn you onto the V.I.B.E, a philosophy of living life with more vibrance, intuition, beauty, and empowerment.  Midlife can be a time of reaching your greatest health and potential.  Join us as we explore the pathway to reaching your V.I.B.E.]]></itunes:summary><itunes:duration>3502</itunes:duration><itunes:keywords>divine feminine,empowerment,holistic health,inspiration,intutition,midlife women,personal development,self-love,self-worth,spiritual growth,transforamtion,vibrancy,wellness,women's,women's empowerment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shattering the Mirror of Cultural Perfection to Own Your Whole True Self.</title><link>https://www.spreaker.com/episode/shattering-the-mirror-of-cultural-perfection-to-own-your-whole-true-self--68658821</link><description><![CDATA[I am going to knock your socks off as I challenge the notion of what feminine beauty is as well as what makes a “good woman”. We are going to discuss how we have been brainwashed and manipulated and how we need to free ourselves from impossible ideals<br /><br />Coaching Call Scheduling Link: <a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> <br /><br />Watch Full Episode: <a href="https://youtu.be/V6zhTXSz-Xo" target="_blank" rel="noreferrer noopener">https://youtu.be/V6zhTXSz-Xo</a> <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/shattering-the-mirror-of-cultural-perfection-to-own-your-whole-true-self-35744</guid><pubDate>Mon, 05 Feb 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658821/35744.mp3" length="43663046" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>I am going to knock your socks off as I challenge the notion of what feminine beauty is as well as what makes a “good woman”. We are going to discuss how we have been brainwashed and manipulated and how we need to free ourselves from impossible ideals...</itunes:subtitle><itunes:summary><![CDATA[I am going to knock your socks off as I challenge the notion of what feminine beauty is as well as what makes a “good woman”. We are going to discuss how we have been brainwashed and manipulated and how we need to free ourselves from impossible ideals<br /><br />Coaching Call Scheduling Link: <a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> <br /><br />Watch Full Episode: <a href="https://youtu.be/V6zhTXSz-Xo" target="_blank" rel="noreferrer noopener">https://youtu.be/V6zhTXSz-Xo</a> <br />]]></itunes:summary><itunes:duration>1717</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37957fde5b74e3fe9ca187090bd85e14.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shattering the Mirror of Cultural Perfection to Own Your Whole True Self.</title><link>https://www.spreaker.com/episode/shattering-the-mirror-of-cultural-perfection-to-own-your-whole-true-self--58579114</link><description><![CDATA[I am going to knock your socks off as I challenge the notion of what feminine beauty is as well as what makes a “good woman”. We are going to discuss how we have been brainwashed and manipulated and how we need to free ourselves from impossible ideals<br /><br />Coaching Call Scheduling Link: <a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> <br /><br />Watch Full Episode: <a href="https://youtu.be/V6zhTXSz-Xo" target="_blank" rel="noreferrer noopener">https://youtu.be/V6zhTXSz-Xo</a> ]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/shattering-the-mirror-of-cultural-perfection-to-own-your-whole-true-self,35744.html</guid><pubDate>Mon, 05 Feb 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58579114/35744.mp3" length="43663046" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>I am going to knock your socks off as I challenge the notion of what feminine beauty is as well as what makes a “good woman”. We are going to discuss how we have been brainwashed and manipulated and how we need to free ourselves from impossible ideals...</itunes:subtitle><itunes:summary><![CDATA[I am going to knock your socks off as I challenge the notion of what feminine beauty is as well as what makes a “good woman”. We are going to discuss how we have been brainwashed and manipulated and how we need to free ourselves from impossible ideals<br /><br />Coaching Call Scheduling Link: <a href="https://calendly.com/drdianefp/findyourfabulous" target="_blank" rel="noreferrer noopener">https://calendly.com/drdianefp/findyourfabulous</a> <br /><br />Watch Full Episode: <a href="https://youtu.be/V6zhTXSz-Xo" target="_blank" rel="noreferrer noopener">https://youtu.be/V6zhTXSz-Xo</a> ]]></itunes:summary><itunes:duration>1717</itunes:duration><itunes:keywords>divine feminine,holistic health,inspiration,midlife women,personal development,self-compassion,self-love,self-worth,spiritual growth,transformation,women's empowerment,women's health,women's iss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bring Your Full Power into 2024</title><link>https://www.spreaker.com/episode/bring-your-full-power-into-2024--68658817</link><description><![CDATA[As we enter into the new year, we must bring our entire self. Join Erica Gifford Mills and her guest, Dr. Diane Garrison, as they discuss setting intentions, goals, balance and self care, building confidence to gain clarity and tools to pull it all together.<br />   <br />  Enter the new year in your FULL POWER.<br />   <br />  Watch Here: <a href="https://youtu.be/PFk5j9PNlo8" target="_blank" rel="noreferrer noopener">https://youtu.be/PFk5j9PNlo8</a><br />   <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/bring-your-full-power-into-2024-35692</guid><pubDate>Mon, 15 Jan 2024 22:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658817/35692.mp3" length="73116821" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>As we enter into the new year, we must bring our entire self. Join Erica Gifford Mills and her guest, Dr. Diane Garrison, as they discuss setting intentions, goals, balance and self care, building confidence to gain clarity and tools to pull it all...</itunes:subtitle><itunes:summary><![CDATA[As we enter into the new year, we must bring our entire self. Join Erica Gifford Mills and her guest, Dr. Diane Garrison, as they discuss setting intentions, goals, balance and self care, building confidence to gain clarity and tools to pull it all together.<br />   <br />  Enter the new year in your FULL POWER.<br />   <br />  Watch Here: <a href="https://youtu.be/PFk5j9PNlo8" target="_blank" rel="noreferrer noopener">https://youtu.be/PFk5j9PNlo8</a><br />   <br />]]></itunes:summary><itunes:duration>2995</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f00a047bbfb0819a0e9dd863e7848160.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bring Your Full Power into 2024</title><link>https://www.spreaker.com/episode/bring-your-full-power-into-2024--58317722</link><description><![CDATA[As we enter into the new year, we must bring our entire self. Join Erica Gifford Mills and her guest, Dr. Diane Garrison, as they discuss setting intentions, goals, balance and self care, building confidence to gain clarity and tools to pull it all together.   Enter the new year in your FULL POWER.   Watch Here: <a href="https://youtu.be/PFk5j9PNlo8" target="_blank" rel="noreferrer noopener">https://youtu.be/PFk5j9PNlo8</a>  ]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/bring-your-full-power-into-2024,35692.html</guid><pubDate>Mon, 15 Jan 2024 22:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58317722/35692.mp3" length="73116821" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>As we enter into the new year, we must bring our entire self. Join Erica Gifford Mills and her guest, Dr. Diane Garrison, as they discuss setting intentions, goals, balance and self care, building confidence to gain clarity and tools to pull it all...</itunes:subtitle><itunes:summary><![CDATA[As we enter into the new year, we must bring our entire self. Join Erica Gifford Mills and her guest, Dr. Diane Garrison, as they discuss setting intentions, goals, balance and self care, building confidence to gain clarity and tools to pull it all together.   Enter the new year in your FULL POWER.   Watch Here: <a href="https://youtu.be/PFk5j9PNlo8" target="_blank" rel="noreferrer noopener">https://youtu.be/PFk5j9PNlo8</a>  ]]></itunes:summary><itunes:duration>2995</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"What does menopause have to do with women's empowerment?"</title><link>https://www.spreaker.com/episode/what-does-menopause-have-to-do-with-women-s-empowerment--68658797</link><description><![CDATA[In this episode Dr. Rose Kumar and I are going to blow up all the old myths and stereotypes about menopause and teach you how this natural life change can actually be a time of great empowerment.<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/what-does-menopause-have-to-do-with-womens-empowerment-35675</guid><pubDate>Mon, 15 Jan 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658797/35675.mp3" length="47818161" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode Dr. Rose Kumar and I are going to blow up all the old myths and stereotypes about menopause and teach you how this natural life change can actually be a time of great empowerment.
</itunes:subtitle><itunes:summary><![CDATA[In this episode Dr. Rose Kumar and I are going to blow up all the old myths and stereotypes about menopause and teach you how this natural life change can actually be a time of great empowerment.<br />]]></itunes:summary><itunes:duration>3415</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ee3370a78019112b33239d5c38798e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"What does menopause have to do with women's empowerment?"</title><link>https://www.spreaker.com/episode/what-does-menopause-have-to-do-with-women-s-empowerment--58317723</link><description><![CDATA[In this episode Dr. Rose Kumar and I are going to blow up all the old myths and stereotypes about menopause and teach you how this natural life change can actually be a time of great empowerment.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/what-does-menopause-have-to-do-with-womens-empowerment,35675.html</guid><pubDate>Mon, 15 Jan 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58317723/35675.mp3" length="47818161" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode Dr. Rose Kumar and I are going to blow up all the old myths and stereotypes about menopause and teach you how this natural life change can actually be a time of great empowerment.</itunes:subtitle><itunes:summary><![CDATA[In this episode Dr. Rose Kumar and I are going to blow up all the old myths and stereotypes about menopause and teach you how this natural life change can actually be a time of great empowerment.]]></itunes:summary><itunes:duration>3415</itunes:duration><itunes:keywords>divine feminine,empowerment,find your fabulous,full power women,holistic health,hormone bal,inspiration,menopause,midlife,self-care,self-love,self-worth,sprituality,transformation,women,women's empowerment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Anti-Resolution Solution</title><link>https://www.spreaker.com/episode/the-anti-resolution-solution--68658819</link><description><![CDATA[In this episode I am going blow your mind on the topic of New Year’s Resolutions and how to create lasting change.  We will explore why this ancient tradition of making New Year’s Resolutions does not help most people make meaningful change and how we can set ourself up for change success, including a juicy process. <br />   <br />  Resources:<br /><a href="https://thetransformationnetwork.com/wp-content/uploads/2024/01/ReflectionsOnMyGrowthNeeds2.pdf" target="_blank" rel="noreferrer noopener">https://thetransformationnetwork.com/wp-content/uploads/2024/01/ReflectionsOnMyGrowthNeeds2.pdf</a><br /><a href="http://wakeupcallcoach.com/yearend" target="_blank" rel="noreferrer noopener">http://wakeupcallcoach.com/yearend</a><br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/the-anti-resolution-solution-35635</guid><pubDate>Mon, 01 Jan 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658819/35635.mp3" length="45789564" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode I am going blow your mind on the topic of New Year’s Resolutions and how to create lasting change.  We will explore why this ancient tradition of making New Year’s Resolutions does not help most people make meaningful change and how we...</itunes:subtitle><itunes:summary><![CDATA[In this episode I am going blow your mind on the topic of New Year’s Resolutions and how to create lasting change.  We will explore why this ancient tradition of making New Year’s Resolutions does not help most people make meaningful change and how we can set ourself up for change success, including a juicy process. <br />   <br />  Resources:<br /><a href="https://thetransformationnetwork.com/wp-content/uploads/2024/01/ReflectionsOnMyGrowthNeeds2.pdf" target="_blank" rel="noreferrer noopener">https://thetransformationnetwork.com/wp-content/uploads/2024/01/ReflectionsOnMyGrowthNeeds2.pdf</a><br /><a href="http://wakeupcallcoach.com/yearend" target="_blank" rel="noreferrer noopener">http://wakeupcallcoach.com/yearend</a><br />]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/521a84b76e60e736f86deb9f3678c494.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Anti-Resolution Solution</title><link>https://www.spreaker.com/episode/the-anti-resolution-solution--58169602</link><description><![CDATA[In this episode I am going blow your mind on the topic of New Year’s Resolutions and how to create lasting change.  We will explore why this ancient tradition of making New Year’s Resolutions does not help most people make meaningful change and how we can set ourself up for change success, including a juicy process. ]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-anti-resolution-solution,35635.html</guid><pubDate>Mon, 01 Jan 2024 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58169602/35635.mp3" length="45789564" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode I am going blow your mind on the topic of New Year’s Resolutions and how to create lasting change.  We will explore why this ancient tradition of making New Year’s Resolutions does not help most people make meaningful change and how we...</itunes:subtitle><itunes:summary><![CDATA[In this episode I am going blow your mind on the topic of New Year’s Resolutions and how to create lasting change.  We will explore why this ancient tradition of making New Year’s Resolutions does not help most people make meaningful change and how we can set ourself up for change success, including a juicy process. ]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:keywords>divine fe,divine feminine,empowerment,holistic health,inner wisdom,intentions,new year's resolutions,personal empowerment,self-care,self-development,self-love,self-worth,spirituality,transformation,wellness,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yes Virginia, You Can Tame Your Inner Mean Girl.</title><link>https://www.spreaker.com/episode/yes-virginia-you-can-tame-your-inner-mean-girl--68658799</link><description><![CDATA[Women's leadership expert, master coach, and bestselling author Amy Ahlers and I will talk about the tremendous pressure women feel during the Holidays to create the Holiday Magic and complete the Holiday “To Do List”.  We all have an Inner Critic and this voice, this Inner Mean Girl can feel like she is taking steroids during the Holiday Season.  We will explore how to recognize this Inner Mean Girl and how to being to tame and soften her.<br /><br />Giveaway: <br /><a href="http://wakeupcallcoach.com/yearend" target="_blank" rel="noreferrer noopener">https://wakeupcallcoach.com/yearend</a> <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/yes-virginia-you-can-tame-your-inner-mean-girl-35594</guid><pubDate>Mon, 18 Dec 2023 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658799/35594.mp3" length="76035619" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>Women's leadership expert, master coach, and bestselling author Amy Ahlers and I will talk about the tremendous pressure women feel during the Holidays to create the Holiday Magic and complete the Holiday “To Do List”.  We all have an Inner Critic and...</itunes:subtitle><itunes:summary><![CDATA[Women's leadership expert, master coach, and bestselling author Amy Ahlers and I will talk about the tremendous pressure women feel during the Holidays to create the Holiday Magic and complete the Holiday “To Do List”.  We all have an Inner Critic and this voice, this Inner Mean Girl can feel like she is taking steroids during the Holiday Season.  We will explore how to recognize this Inner Mean Girl and how to being to tame and soften her.<br /><br />Giveaway: <br /><a href="http://wakeupcallcoach.com/yearend" target="_blank" rel="noreferrer noopener">https://wakeupcallcoach.com/yearend</a> <br />]]></itunes:summary><itunes:duration>3057</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9b3e2145b0af4f2c8dcbeb0329ff6228.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yes Virginia, You Can Tame Your Inner Mean Girl.</title><link>https://www.spreaker.com/episode/yes-virginia-you-can-tame-your-inner-mean-girl--58055637</link><description><![CDATA[Women's leadership expert, master coach, and bestselling author Amy Ahlers and I will talk about the tremendous pressure women feel during the Holidays to create the Holiday Magic and complete the Holiday  To Do List .  We all have an Inner Critic and this voice, this Inner Mean Girl can feel like she is taking steroids during the Holiday Season.  We will explore how to recognize this Inner Mean Girl and how to being to tame and soften her.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/yes-virginia-you-can-tame-your-inner-mean-girl,35594.html</guid><pubDate>Mon, 18 Dec 2023 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58055637/35594.mp3" length="76035619" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>Women's leadership expert, master coach, and bestselling author Amy Ahlers and I will talk about the tremendous pressure women feel during the Holidays to create the Holiday Magic and complete the Holiday  To Do List .  We all have an Inner Critic and...</itunes:subtitle><itunes:summary><![CDATA[Women's leadership expert, master coach, and bestselling author Amy Ahlers and I will talk about the tremendous pressure women feel during the Holidays to create the Holiday Magic and complete the Holiday  To Do List .  We all have an Inner Critic and this voice, this Inner Mean Girl can feel like she is taking steroids during the Holiday Season.  We will explore how to recognize this Inner Mean Girl and how to being to tame and soften her.]]></itunes:summary><itunes:duration>3057</itunes:duration><itunes:keywords>burnout,empty nester,holiday stress,holistic health,inner wisdom,inspiration,personal development,personal empowerment,personal power,self-care,self-love,self-worth,spirituality,transfromation,women's empowerment,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holiday Survival Guide:  Time for a Self-Love Bootcamp</title><link>https://www.spreaker.com/episode/holiday-survival-guide-time-for-a-self-love-bootcamp--68658784</link><description><![CDATA[In this episode I am going to take you on journey of self-kindness practices just in time to overcome the holiday burnout and exhaustion many women feel, as we take on even more holiday tasks and responsibilities when are plates are already full.  This is your Holiday survival guide.  This is your self-love bootcamp.<br /><br /><a href="https://thetransformationnetwork.com/wp-content/uploads/2023/12/GOSL-PodcastHandout2.pdf" target="_blank" rel="noreferrer noopener">https://thetransformationnetwork.com/wp-content/uploads/2023/12/GOSL-PodcastHandout2.pdf</a> <br /><br />Watch: <a href="https://youtu.be/p120b5yUvnM" target="_blank" rel="noreferrer noopener">https://youtu.be/p120b5yUvnM</a> <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/holiday-survival-guide-time-for-a-self-love-bootcamp-35529</guid><pubDate>Mon, 04 Dec 2023 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658784/35529.mp3" length="40093343" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode I am going to take you on journey of self-kindness practices just in time to overcome the holiday burnout and exhaustion many women feel, as we take on even more holiday tasks and responsibilities when are plates are already full. ...</itunes:subtitle><itunes:summary><![CDATA[In this episode I am going to take you on journey of self-kindness practices just in time to overcome the holiday burnout and exhaustion many women feel, as we take on even more holiday tasks and responsibilities when are plates are already full.  This is your Holiday survival guide.  This is your self-love bootcamp.<br /><br /><a href="https://thetransformationnetwork.com/wp-content/uploads/2023/12/GOSL-PodcastHandout2.pdf" target="_blank" rel="noreferrer noopener">https://thetransformationnetwork.com/wp-content/uploads/2023/12/GOSL-PodcastHandout2.pdf</a> <br /><br />Watch: <a href="https://youtu.be/p120b5yUvnM" target="_blank" rel="noreferrer noopener">https://youtu.be/p120b5yUvnM</a> <br />]]></itunes:summary><itunes:duration>1608</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2b9d51eaceed02e38c0068e778c7dd5c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holiday Survival Guide:  Time for a Self-Love Bootcamp</title><link>https://www.spreaker.com/episode/holiday-survival-guide-time-for-a-self-love-bootcamp--57923618</link><description><![CDATA[In this episode I am going to take you on journey of self-kindness practices just in time to overcome the holiday burnout and exhaustion many women feel, as we take on even more holiday tasks and responsibilities when are plates are already full.  This is your Holiday survival guide.  This is your self-love bootcamp.https://thetransformationnetwork.com/wp-content/uploads/2023/12/GOSL-PodcastHandout2.pdf Watch: https://youtu.be/p120b5yUvnM]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/holiday-survival-guide-time-for-a-self-love-bootcamp,35529.html</guid><pubDate>Mon, 04 Dec 2023 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57923618/35529.mp3" length="40093343" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode I am going to take you on journey of self-kindness practices just in time to overcome the holiday burnout and exhaustion many women feel, as we take on even more holiday tasks and responsibilities when are plates are already full....</itunes:subtitle><itunes:summary><![CDATA[In this episode I am going to take you on journey of self-kindness practices just in time to overcome the holiday burnout and exhaustion many women feel, as we take on even more holiday tasks and responsibilities when are plates are already full.  This is your Holiday survival guide.  This is your self-love bootcamp.https://thetransformationnetwork.com/wp-content/uploads/2023/12/GOSL-PodcastHandout2.pdf Watch: https://youtu.be/p120b5yUvnM]]></itunes:summary><itunes:duration>1608</itunes:duration><itunes:keywords>burnout,empowerment,holiday stress,holistic health,inner wisdom,inspiration,personal development,personal power,self-care,self-love,self-worth,spirituality,transformation,wellness,women,women's empowerment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hey, someone stole my pronouns and I want them back!</title><link>https://www.spreaker.com/episode/hey-someone-stole-my-pronouns-and-i-want-them-back--68658823</link><description><![CDATA[Author Vivian Probst and Dr Diane will take a deep dive into her new book “Breaking the Bias of English: How English Disempowers Those of Us Who Aren’t Men and How to Fix It In Six Words”.  We will reveal how the built in Masculine bias in the English language impacts, on a subliminal level, women’s self-concept and sense of personal power.<br /><br />Breaking the Bias of English: <a href="https://books2read.com/u/mdq6GZ" target="_blank" rel="noreferrer noopener">https://books2read.com/u/mdq6GZ</a><br />  Watch: <a href="https://youtu.be/Lq179Cv4TQo" target="_blank" rel="noreferrer noopener">https://youtu.be/Lq179Cv4TQo </a> <br />   <br />  Get the FREE PDF Poem: <a href="https://thetransformationnetwork.com/wp-content/uploads/2023/11/Finding-Myself-on-a-Closet-Shelf.pdf" target="_blank" rel="noreferrer noopener">https://thetransformationnetwork.com/wp-content/uploads/2023/11/Finding-Myself-on-a-Closet-Shelf.pdf </a> <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/hey-someone-stole-my-pronouns-and-i-want-them-back-35495</guid><pubDate>Mon, 20 Nov 2023 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658823/35495.mp3" length="86057971" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>Author Vivian Probst and Dr Diane will take a deep dive into her new book “Breaking the Bias of English: How English Disempowers Those of Us Who Aren’t Men and How to Fix It In Six Words”.  We will reveal how the built in Masculine bias in the English...</itunes:subtitle><itunes:summary><![CDATA[Author Vivian Probst and Dr Diane will take a deep dive into her new book “Breaking the Bias of English: How English Disempowers Those of Us Who Aren’t Men and How to Fix It In Six Words”.  We will reveal how the built in Masculine bias in the English language impacts, on a subliminal level, women’s self-concept and sense of personal power.<br /><br />Breaking the Bias of English: <a href="https://books2read.com/u/mdq6GZ" target="_blank" rel="noreferrer noopener">https://books2read.com/u/mdq6GZ</a><br />  Watch: <a href="https://youtu.be/Lq179Cv4TQo" target="_blank" rel="noreferrer noopener">https://youtu.be/Lq179Cv4TQo </a> <br />   <br />  Get the FREE PDF Poem: <a href="https://thetransformationnetwork.com/wp-content/uploads/2023/11/Finding-Myself-on-a-Closet-Shelf.pdf" target="_blank" rel="noreferrer noopener">https://thetransformationnetwork.com/wp-content/uploads/2023/11/Finding-Myself-on-a-Closet-Shelf.pdf </a> <br />]]></itunes:summary><itunes:duration>3586</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/93ec403978d44dc2fc8553620a0c465d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hey, someone stole my pronouns and I want them back!</title><link>https://www.spreaker.com/episode/hey-someone-stole-my-pronouns-and-i-want-them-back--57744088</link><description><![CDATA[Author Vivian Probst and Dr Diane will take a deep dive into her new book  Breaking the Bias of English: How English Disempowers Those of Us Who Aren t Men and How to Fix It In Six Words .  We will reveal how the built in Masculine bias in the English language impacts, on a subliminal level, women s self-concept and sense of personal power.Breaking the Bias of English: https://books2read.com/u/mdq6GZWatch: https://youtu.be/Lq179Cv4TQo]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/hey-someone-stole-my-pronouns-and-i-want-them-back,35495.html</guid><pubDate>Mon, 20 Nov 2023 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57744088/35495.mp3" length="86057971" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>Author Vivian Probst and Dr Diane will take a deep dive into her new book  Breaking the Bias of English: How English Disempowers Those of Us Who Aren t Men and How to Fix It In Six Words .  We will reveal how the built in Masculine bias in the English...</itunes:subtitle><itunes:summary><![CDATA[Author Vivian Probst and Dr Diane will take a deep dive into her new book  Breaking the Bias of English: How English Disempowers Those of Us Who Aren t Men and How to Fix It In Six Words .  We will reveal how the built in Masculine bias in the English language impacts, on a subliminal level, women s self-concept and sense of personal power.Breaking the Bias of English: https://books2read.com/u/mdq6GZWatch: https://youtu.be/Lq179Cv4TQo]]></itunes:summary><itunes:duration>3586</itunes:duration><itunes:keywords>divine feminine,holistic health,inspiration,personal development,personal power,psychology,self-love,self-worth,spirituality,transformation,visibility,well-being,wellness,women,women's empowerm</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Barbie Movie:  Taking this Child's Toy From Feminist Villain to Empowerment Hero.</title><link>https://www.spreaker.com/episode/the-barbie-movie-taking-this-child-s-toy-from-feminist-villain-to-empowerment-hero--68658801</link><description><![CDATA[In this episode we are going to unpack the powerful messages in this blockbuster hit, how award winning movie director Greta Gerwig took a child's toy from a feminist villain to an empowerment hero.<br />   <br />  Watch Here: <a href="https://youtu.be/l4lQJBBMUoc" target="_blank" rel="noreferrer noopener">https://youtu.be/l4lQJBBMUoc</a><br />   <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/the-barbie-movie-taking-this-childs-toy-from-feminist-villain-to-empowerment-hero-35428</guid><pubDate>Mon, 06 Nov 2023 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658801/35428.mp3" length="43536377" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode we are going to unpack the powerful messages in this blockbuster hit, how award winning movie director Greta Gerwig took a child's toy from a feminist villain to an empowerment hero.
   
  Watch Here: https://youtu.be/l4lQJBBMUoc
   
</itunes:subtitle><itunes:summary><![CDATA[In this episode we are going to unpack the powerful messages in this blockbuster hit, how award winning movie director Greta Gerwig took a child's toy from a feminist villain to an empowerment hero.<br />   <br />  Watch Here: <a href="https://youtu.be/l4lQJBBMUoc" target="_blank" rel="noreferrer noopener">https://youtu.be/l4lQJBBMUoc</a><br />   <br />]]></itunes:summary><itunes:duration>1778</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90faed75a9f84b80b27c1b86b12eeab4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Barbie Movie:  Taking this Child's Toy From Feminist Villain to Empowerment Hero.</title><link>https://www.spreaker.com/episode/the-barbie-movie-taking-this-child-s-toy-from-feminist-villain-to-empowerment-hero--57545061</link><description><![CDATA[In this episode we are going to unpack the powerful messages in this blockbuster hit, how award winning movie director Greta Gerwig took a child's toy from a feminist villain to an empowerment hero.   Watch Here: https://youtu.be/l4lQJBBMUoc]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-barbie-movie-taking-this-childs-toy-from-feminist-villain-to-empowerment-hero,35428.html</guid><pubDate>Mon, 06 Nov 2023 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57545061/35428.mp3" length="43536377" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode we are going to unpack the powerful messages in this blockbuster hit, how award winning movie director Greta Gerwig took a child's toy from a feminist villain to an empowerment hero.   Watch Here: https://youtu.be/l4lQJBBMUoc</itunes:subtitle><itunes:summary><![CDATA[In this episode we are going to unpack the powerful messages in this blockbuster hit, how award winning movie director Greta Gerwig took a child's toy from a feminist villain to an empowerment hero.   Watch Here: https://youtu.be/l4lQJBBMUoc]]></itunes:summary><itunes:duration>1778</itunes:duration><itunes:keywords>divine feminine,empowerment,full pow,holistic health,inspiration,midlife women,personal development,personal power,self-love,self-worth,spirituality,transformation,wellness,women's movement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Two Old Broads Comparing Notes: The state of women’s empowerment in the 21st Century.</title><link>https://www.spreaker.com/episode/two-old-broads-comparing-notes-the-state-of-women-s-empowerment-in-the-21st-century--68658806</link><description><![CDATA[Dr. Pat Baccili and Dr. Diane Garrison explore the concept of becoming Full Power, share their own journeys to personal  empowerment and the impact of growing up in the age of the Women’s Movement.<br />   <br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/two-old-broads-comparing-notes-the-state-of-womens-empowerment-in-the-21st-century-35361</guid><pubDate>Mon, 16 Oct 2023 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658806/35361.mp3" length="84853204" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>Dr. Pat Baccili and Dr. Diane Garrison explore the concept of becoming Full Power, share their own journeys to personal  empowerment and the impact of growing up in the age of the Women’s Movement.
   
</itunes:subtitle><itunes:summary><![CDATA[Dr. Pat Baccili and Dr. Diane Garrison explore the concept of becoming Full Power, share their own journeys to personal  empowerment and the impact of growing up in the age of the Women’s Movement.<br />   <br />]]></itunes:summary><itunes:duration>3536</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c312c5dc90e3e922afef2d0370363b6c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Two Old Broads Comparing Notes: The state of women’s empowerment in the 21st Century.</title><link>https://www.spreaker.com/episode/two-old-broads-comparing-notes-the-state-of-women-s-empowerment-in-the-21st-century--57259673</link><description><![CDATA[Dr. Pat Baccili and Dr. Diane Garrison explore the concept of becoming Full Power, share their own journeys to personal  empowerment and the impact of growing up in the age of the Women s Movement.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/two-old-broads-comparing-notes-the-state-of-womens-empowerment-in-the-21st-century,35361.html</guid><pubDate>Mon, 16 Oct 2023 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57259673/35361.mp3" length="84853204" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>Dr. Pat Baccili and Dr. Diane Garrison explore the concept of becoming Full Power, share their own journeys to personal  empowerment and the impact of growing up in the age of the Women s Movement.</itunes:subtitle><itunes:summary><![CDATA[Dr. Pat Baccili and Dr. Diane Garrison explore the concept of becoming Full Power, share their own journeys to personal  empowerment and the impact of growing up in the age of the Women s Movement.]]></itunes:summary><itunes:duration>3536</itunes:duration><itunes:keywords>divine feminine,empowerment,holistic health,inspiration,midlife women,personal development,personal empowerment,self-love,self-worth,spirituality,transformation,wellness,women's movement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ignite my Full Power? What the heck does that even mean?</title><link>https://www.spreaker.com/episode/ignite-my-full-power-what-the-heck-does-that-even-mean--68658805</link><description><![CDATA[In this episode, we are going to knock your socks off so that you can ignite your Full Power. We will help you understand what full-strength personal empowerment looks like and why we struggle to achieve it. <br /><br />Watch this episode live by Clicking Here<br />]]></description><guid isPermaLink="false">https://www.thetransformationnetwork.com/episode/ignite-my-full-power-what-the-heck-does-that-even-mean-35248</guid><pubDate>Mon, 02 Oct 2023 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68658805/35248.mp3" length="41835625" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode, we are going to knock your socks off so that you can ignite your Full Power. We will help you understand what full-strength personal empowerment looks like and why we struggle to achieve it. 

Watch this episode live by Clicking Here
</itunes:subtitle><itunes:summary><![CDATA[In this episode, we are going to knock your socks off so that you can ignite your Full Power. We will help you understand what full-strength personal empowerment looks like and why we struggle to achieve it. <br /><br />Watch this episode live by Clicking Here<br />]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98cbd21529748392c011d8a0f7d0a167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ignite my Full Power? What the heck does that even mean?</title><link>https://www.spreaker.com/episode/ignite-my-full-power-what-the-heck-does-that-even-mean--57034443</link><description><![CDATA[In this episode, we are going to knock your socks off so that you can ignite your Full Power. We will help you understand what full-strength personal empowerment looks like and why we struggle to achieve it.  Watch this episode live by Clicking Here]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/ignite-my-full-power-what-the-heck-does-that-even-mean,35248.html</guid><pubDate>Mon, 02 Oct 2023 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57034443/35248.mp3" length="41835625" type="audio/mpeg"/><itunes:author>Dr. Diane Garrison</itunes:author><itunes:subtitle>In this episode, we are going to knock your socks off so that you can ignite your Full Power. We will help you understand what full-strength personal empowerment looks like and why we struggle to achieve it.  Watch this episode live by Clicking Here</itunes:subtitle><itunes:summary><![CDATA[In this episode, we are going to knock your socks off so that you can ignite your Full Power. We will help you understand what full-strength personal empowerment looks like and why we struggle to achieve it.  Watch this episode live by Clicking Here]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>divine feminine,empowerment,health,holistic health,inspiration,joy,motivation,personal development,personal empowerment,self-compassi,self-love,self-worth,spirituality,transformation,wellness,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dea6418169d94538a3140b139769a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
