https://www.spreaker.com/podcast/the-be-amazing-podcast--5966042Life Hacks, Stories and Testimonials from successful people.

What does it take to LOOK, FEEL and BE AMAZING?]]>enSelf-ImprovementCopyright Ken Laneyhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdefc909ef0b8473d8809bb6d82163da.jpghttps://www.spreaker.com/podcast/the-be-amazing-podcast--5966042Sat, 19 Apr 2025 21:59:50 +0000Ken LaneyKen Laneyken@bodyf1rst.comThis is Life Optimization Coach, Ken Laney and here are Life Hacks, Stories and Testimonials from successful people. What does it take to LOOK, FEEL and BE AMAZING?Life Hacks, Stories and Testimonials from successful people.

What does it take to LOOK, FEEL and BE AMAZING?]]>falseb5f3c499-6ede-52a2-a7e7-6aa5ff00c9a1episodichttps://www.spreaker.com/episode/toxic-homes-tired-bodies-how-mold-impacts-your-health-episode-9--65636337In this episode titled “Toxic Homes, Tired Bodies: How Mold Impacts Your Health,” we dive deep into how poor indoor air quality, faulty HVAC systems, and unchecked humidity can lead to chronic symptoms like fatigue, brain fog, respiratory issues, and immune dysfunction. We break down the red flags of mold exposure, how to test for it in your home and your body, and what practical steps you can take to improve your environment.
If you’ve ever felt “off” without knowing why, or you’re curious about protecting your home and your health from environmental toxins, this conversation is a must-listen.

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Keating Kuhn - Gold Eagle Services
Best HVAC Company in Austin, TX - Gold Eagle Services

Reverend Dr Matthew Buckley - Kinsei Mind Body
https://kinseimindbody.com
]]>https://api.spreaker.com/episode/65636337Sat, 19 Apr 2025 21:59:01 +0000Ken LaneyThe "Be Amazing" Podcast is a no-fluff discussion covering topics of happiness, faith, health, love, and everything in between. This week, I chat with Keating Kuhn and Reverend Dr. Matthew Buckley about how mold—often hidden and underestimated—can...In this episode titled “Toxic Homes, Tired Bodies: How Mold Impacts Your Health,” we dive deep into how poor indoor air quality, faulty HVAC systems, and unchecked humidity can lead to chronic symptoms like fatigue, brain fog, respiratory issues, and immune dysfunction. We break down the red flags of mold exposure, how to test for it in your home and your body, and what practical steps you can take to improve your environment.
If you’ve ever felt “off” without knowing why, or you’re curious about protecting your home and your health from environmental toxins, this conversation is a must-listen.

Instagram: https://www.instagram.com/bodyf1rst/?...

Facebook: https://www.facebook.com/bodyf1rst/


Keating Kuhn - Gold Eagle Services
Best HVAC Company in Austin, TX - Gold Eagle Services

Reverend Dr Matthew Buckley - Kinsei Mind Body
https://kinseimindbody.com
]]>1473autoimmune,betterhealth,biohacking,brainfog,enviromentaltoxins,feelbetter,functionalmedicine,homehealth,indoorairquality,lifeoptimization,moldexposure,moldremediation,moldtoxicity,mycotoxinsfalse9fullhttps://www.spreaker.com/episode/triad-of-biochemical-health-with-reverend-dr-matthew-buckley-episode-8--59262344
Reverend Dr Matthew Buckley
www.kinseimindbody.com

Instagram: https://www.instagram.com/bodyf1rst/?...

Facebook: https://www.facebook.com/bodyf1rst/]]>https://api.spreaker.com/episode/59262344Tue, 02 Apr 2024 15:21:08 +0000Ken LaneyThe "Be Amazing" Podcast is a no-fluff discussion covering topics of happiness, faith, health, love and everything in between. Today I chat with Reverend Dr Matthew Buckley, a Naturopath who discusses his unique way of supporting his clients with what...
Reverend Dr Matthew Buckley
www.kinseimindbody.com

Instagram: https://www.instagram.com/bodyf1rst/?...

Facebook: https://www.facebook.com/bodyf1rst/]]>2242adrenal,bloodsugar,brainfog,cancer,chronicfatigue,guthealth,lowenergy,naturapath,parasites,thyroidfalse8fullhttps://www.spreaker.com/episode/shelley-smith-s-transforming-against-all-odds-episode-7--58604438
Check out Shelley's testimonial video:
https://vimeo.com/bodyf1rst/shelleysmith?share=copy

Instagram: https://www.instagram.com/bodyf1rst/?...

Facebook: https://www.facebook.com/bodyf1rst/]]>https://api.spreaker.com/episode/58604438Thu, 08 Feb 2024 00:10:28 +0000Ken LaneyThe "Be Amazing" Podcast is a no-fluff discussion covering topics of happiness, faith, health, love and everything in between. This week I chat with Shelley Smith, her tranforming against all odds story to success. Check out Shelley's testimonial...
Check out Shelley's testimonial video:
https://vimeo.com/bodyf1rst/shelleysmith?share=copy

Instagram: https://www.instagram.com/bodyf1rst/?...

Facebook: https://www.facebook.com/bodyf1rst/]]>2147beamazing,bodyf1rst,bodyfirst,consistency,divorce,grouptraining,homehealthcare,mealplanning,mentalhealth,morningroutine,routine,shelleysmith,singlemother,singleparent,testimonial,therapist,weightlossfalse7fullhttps://www.spreaker.com/episode/prioritizing-your-life-for-success-episode-6--58507275
This week I have a conversation with Chris Vanberg, Wellness Coach and Entrepreneur, about what Prioritizing your life for success looks like. His method for coaching his clients to living their best life.

Instagram: https://www.instagram.com/bodyf1rst/?...

Facebook: https://www.facebook.com/bodyf1rst/]]>https://api.spreaker.com/episode/58507275Tue, 30 Jan 2024 22:44:20 +0000Ken LaneyThe "Be Amazing" Podcast is a no-fluff discussion covering topics of happiness, faith, health, love and everything in between. This week I have a conversation with Chris Vanberg, Wellness Coach and Entrepreneur, about what Prioritizing your life for...
This week I have a conversation with Chris Vanberg, Wellness Coach and Entrepreneur, about what Prioritizing your life for success looks like. His method for coaching his clients to living their best life.

Instagram: https://www.instagram.com/bodyf1rst/?...

Facebook: https://www.facebook.com/bodyf1rst/]]>952business,chirsvanberg,coaching,family,goals,god,habits,happiness,health,lifeoptimization,livingbestlife,prioritizinggoals,relationships,successfalse6fullhttps://www.spreaker.com/episode/abrra-the-integration-tool-for-identifying-emotional-stressors-episode-5--58435674
To get a free copy of his ABRRA tool...Text "CHART" to 512-648-5440

Instagram: https://www.instagram.com/bodyf1rst/?...

Facebook: https://www.facebook.com/bodyf1rst/]]>https://api.spreaker.com/episode/58435674Wed, 24 Jan 2024 18:20:42 +0000Ken LaneyThe "Be Amazing" Podcast is a no-fluff discussion covering topics of happiness, faith, health, love and everything in between. This week I have a discussion with Brian Johnson, conscious and body language coach. He has developed a self integration...
To get a free copy of his ABRRA tool...Text "CHART" to 512-648-5440

Instagram: https://www.instagram.com/bodyf1rst/?...

Facebook: https://www.facebook.com/bodyf1rst/]]>1519false5fullhttps://www.spreaker.com/episode/goals-vs-standards-episode-4--58322621
In todays podcast I talk about a fundemental aspect of personal success and the dynamic interplay between goals and standards.

What do you do to make sure your standards are in alignment with your goals?

Instagram: https://www.instagram.com/bodyf1rst/?...

Facebook: https://www.facebook.com/bodyf1rst/]]>https://api.spreaker.com/episode/58322621Tue, 16 Jan 2024 20:02:39 +0000Ken LaneyThe "Be Amazing" Podcast is a no-fluff discussion covering topics of happiness, faith, health, love and everything between. In todays podcast I talk about a fundemental aspect of personal success and the dynamic interplay between goals and standards....
In todays podcast I talk about a fundemental aspect of personal success and the dynamic interplay between goals and standards.

What do you do to make sure your standards are in alignment with your goals?

Instagram: https://www.instagram.com/bodyf1rst/?...

Facebook: https://www.facebook.com/bodyf1rst/]]>3452024,attitude,coaching,confidence,goals,goalsetting,habits,lifeoptimization,motivation,newyearnewyou,newyearsresolutions,personalsuccess,standardoperatingprocedure,standards,successfalse4fullhttps://www.spreaker.com/episode/the-power-of-mindset-episode-3--58247052In todays podcast I talk about The Power of Mindset: Navigating Life's Discomfort with Resilience.
Understanding discomfort and the different types of discomfort.
6 common reactions to discomfort and the different mindsets.
How to strengthen your mindset to optimize your life.

Instagram: https://www.instagram.com/bodyf1rst/?...
Facebook: https://www.facebook.com/bodyf1rst/]]>https://api.spreaker.com/episode/58247052Wed, 10 Jan 2024 00:18:26 +0000Ken LaneyThe "Be Amazing" Podcast is a no-fluff discussion covering topics of happiness, faith, health, love and everything in between. In todays podcast I talk about The Power of Mindset: Navigating Life's Discomfort with Resilience. Understanding discomfort...In todays podcast I talk about The Power of Mindset: Navigating Life's Discomfort with Resilience.
Understanding discomfort and the different types of discomfort.
6 common reactions to discomfort and the different mindsets.
How to strengthen your mindset to optimize your life.

Instagram: https://www.instagram.com/bodyf1rst/?...
Facebook: https://www.facebook.com/bodyf1rst/]]>1093coldplunge,discomfort,emotional,goals,happier,lifeoptimization,meditation,mindset,physical,resilience,selfimprovement,situational,stressandanxiety,stressrelief,strongmindetfalse3fullhttps://www.spreaker.com/episode/conscious-language-with-brian-johnson-episode-2--57198540This week we chat with Brian Johnson, body language coach, about what you are subtly conveying in your interactions without even knowing it and what you can spot in other's body language every day.

Instagram: https://www.instagram.com/bodyf1rst/?...
Facebook: https://www.facebook.com/bodyf1rst/]]>https://api.spreaker.com/episode/57198540Wed, 11 Oct 2023 17:55:56 +0000Ken LaneyThe "Be Amazing" Podcast is a no-fluff discussion covering topics of happiness, faith, health, love and everything in between. This week we chat with Brian Johnson, body language coach, about what you are subtly conveying in your interactions without...This week we chat with Brian Johnson, body language coach, about what you are subtly conveying in your interactions without even knowing it and what you can spot in other's body language every day.

Instagram: https://www.instagram.com/bodyf1rst/?...
Facebook: https://www.facebook.com/bodyf1rst/]]>3103behappy,bodylanguage,brianjohnson,consciouslanguage,healthcoach,kenlaney,lifehack,lifeoptimization,selftalkfalse2fullhttps://www.spreaker.com/episode/the-happiness-equation-with-dr-scott-james-episode-1--57170108
Instagram: https://www.instagram.com/bodyf1rst/?...

Facebook: https://www.facebook.com/bodyf1rst/]]>https://api.spreaker.com/episode/57170108Mon, 09 Oct 2023 18:40:43 +0000Ken LaneyThe "Be Amazing" Podcast is a no-fluff discussion covering topics of happiness, faith, health, love and everything in between. This week we sat down with Dr. Scott James to discover the 'happiness equation' and what that actually means in the real...
Instagram: https://www.instagram.com/bodyf1rst/?...

Facebook: https://www.facebook.com/bodyf1rst/]]>2235false1full