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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>9 Hour Sleep Sounds</title><link>https://www.spreaker.com/show/9-hour-sleep-sounds_1</link><description><![CDATA[Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our websiteSleep sounds, Relaxing sounds, Soothing sounds, White noise, Ambient sounds, Natural sounds, Sleep music, Calming sounds, Meditation sounds, Background noise, Ocean sounds, Rain sounds, Forest sounds, ASMR, Deep sleep sounds, Insomnia relief sounds, Relaxation techniques, Stress relief sounds, Guided sleep meditation, Sleep therapy soundsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5626970/advertisement" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/show/...</a>]]></description><atom:link href="https://www.spreaker.com/show/5962761/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Sol Good Media</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg</url><title>9 Hour Sleep Sounds</title><link>https://www.spreaker.com/show/9-hour-sleep-sounds_1</link></image><lastBuildDate>Tue, 28 Jul 2026 09:02:07 +0000</lastBuildDate><itunes:author>Sol Good Media</itunes:author><itunes:owner><itunes:name>Sol Good Media</itunes:name><itunes:email>solgoodmedia44@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:subtitle>Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of...</itunes:subtitle><itunes:summary><![CDATA[Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our websiteSleep sounds, Relaxing sounds, Soothing sounds, White noise, Ambient sounds, Natural sounds, Sleep music, Calming sounds, Meditation sounds, Background noise, Ocean sounds, Rain sounds, Forest sounds, ASMR, Deep sleep sounds, Insomnia relief sounds, Relaxation techniques, Stress relief sounds, Guided sleep meditation, Sleep therapy soundsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5626970/advertisement" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/show/...</a>]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Gentle Thunderstorm with Open Window Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambience-10-hours-for-sleep-meditation-relaxation--70677440</link><description><![CDATA[Experience the calming sound of a gentle thunderstorm with open window ambience, perfect for deep sleep, meditation, and relaxation. Let this soothing natural soundtrack create a peaceful atmosphere to ease stress, improve focus, and promote restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677440</guid><pubDate>Tue, 28 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677440/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sound of a gentle thunderstorm with open window ambience, perfect for deep sleep, meditation, and relaxation. Let this soothing natural soundtrack create a peaceful atmosphere to ease stress, improve focus, and promote restful...</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sound of a gentle thunderstorm with open window ambience, perfect for deep sleep, meditation, and relaxation. Let this soothing natural soundtrack create a peaceful atmosphere to ease stress, improve focus, and promote restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-brook-sounds-10-hours-for-sleep-meditation-relaxation--70677438</link><description><![CDATA[Immerse yourself in tranquil brook sounds blended with soothing ambient nature noise, perfect for deep sleep, meditation, and relaxation. Let this peaceful soundscape help you unwind, focus, and find calm anytime you need restful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677438</guid><pubDate>Mon, 27 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677438/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in tranquil brook sounds blended with soothing ambient nature noise, perfect for deep sleep, meditation, and relaxation. Let this peaceful soundscape help you unwind, focus, and find calm anytime you need restful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil brook sounds blended with soothing ambient nature noise, perfect for deep sleep, meditation, and relaxation. Let this peaceful soundscape help you unwind, focus, and find calm anytime you need restful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Beneath an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-beneath-an-umbrella-10-hours-for-sleep-meditation-relaxation--70677437</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rainfall sounds beneath an umbrella, perfect for meditation, focus, and calming your mind. Let the soothing ambient rain create a tranquil atmosphere to ease stress and enhance restful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677437</guid><pubDate>Sun, 26 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677437/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle rainfall sounds beneath an umbrella, perfect for meditation, focus, and calming your mind. Let the soothing ambient rain create a tranquil atmosphere to ease stress and enhance restful moments.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rainfall sounds beneath an umbrella, perfect for meditation, focus, and calming your mind. Let the soothing ambient rain create a tranquil atmosphere to ease stress and enhance restful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70677436</link><description><![CDATA[Experience gentle rainfall without thunder, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the soothing natural rain wash away stress and help you find calm focus or restful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677436</guid><pubDate>Sat, 25 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677436/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall without thunder, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the soothing natural rain wash away stress and help you find calm focus or restful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall without thunder, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the soothing natural rain wash away stress and help you find calm focus or restful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall and Thunderstorm Ambiance - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-and-thunderstorm-ambiance-10-hours-for-sleep-meditation-relaxation--70677435</link><description><![CDATA[Immerse yourself in the soothing sounds of intense rainfall and thunderstorm ambiance, perfect for deep sleep, meditation, and relaxation. Let the calming natural weather sounds ease your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677435</guid><pubDate>Fri, 24 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677435/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of intense rainfall and thunderstorm ambiance, perfect for deep sleep, meditation, and relaxation. Let the calming natural weather sounds ease your mind, reduce stress, and create a peaceful atmosphere for rest...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of intense rainfall and thunderstorm ambiance, perfect for deep sleep, meditation, and relaxation. Let the calming natural weather sounds ease your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-10-hours-for-sleep-meditation-relaxation--70677433</link><description><![CDATA[Immerse yourself in gentle continuous rainfall, perfect for deep sleep, meditation, and relaxation. Let the soothing ambient rain sounds calm your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677433</guid><pubDate>Thu, 23 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677433/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle continuous rainfall, perfect for deep sleep, meditation, and relaxation. Let the soothing ambient rain sounds calm your mind, reduce stress, and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle continuous rainfall, perfect for deep sleep, meditation, and relaxation. Let the soothing ambient rain sounds calm your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves Lapping on a Mountain Lake Shore - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-lapping-on-a-mountain-lake-shore-10-hours-for-sleep-meditation-relaxation--70677431</link><description><![CDATA[Relax with gentle waves lapping on a mountain lake shore, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the soothing natural sounds help you unwind, focus, and find calm in any moment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677431</guid><pubDate>Wed, 22 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677431/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Relax with gentle waves lapping on a mountain lake shore, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the soothing natural sounds help you unwind, focus, and find calm in any moment.</itunes:subtitle><itunes:summary><![CDATA[Relax with gentle waves lapping on a mountain lake shore, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the soothing natural sounds help you unwind, focus, and find calm in any moment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warm Furnace Ambience in a Quiet Basement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/warm-furnace-ambience-in-a-quiet-basement-10-hours-for-sleep-meditation-relaxation--70677428</link><description><![CDATA[Drift into deep relaxation and restful sleep with the gentle warmth of a quiet basement furnace, creating a cozy ambient soundscape perfect for meditation, focus, and calming your mind. Enjoy peaceful background noise that soothes anxiety and enhances tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677428</guid><pubDate>Tue, 21 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677428/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the gentle warmth of a quiet basement furnace, creating a cozy ambient soundscape perfect for meditation, focus, and calming your mind. Enjoy peaceful background noise that soothes anxiety and enhances...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the gentle warmth of a quiet basement furnace, creating a cozy ambient soundscape perfect for meditation, focus, and calming your mind. Enjoy peaceful background noise that soothes anxiety and enhances tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flow into Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flow-into-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70677426</link><description><![CDATA[Experience the gentle flow of a peaceful river merging into a tranquil lake, creating ambient nature sounds perfect for sleep, meditation, and deep relaxation. Let this soothing soundscape calm your mind and enhance focus, helping you unwind and restore balance naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677426</guid><pubDate>Mon, 20 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677426/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the gentle flow of a peaceful river merging into a tranquil lake, creating ambient nature sounds perfect for sleep, meditation, and deep relaxation. Let this soothing soundscape calm your mind and enhance focus, helping you unwind and...</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a peaceful river merging into a tranquil lake, creating ambient nature sounds perfect for sleep, meditation, and deep relaxation. Let this soothing soundscape calm your mind and enhance focus, helping you unwind and restore balance naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-sounds-10-hours-for-sleep-meditation-relaxation--70677422</link><description><![CDATA[Immerse yourself in gentle pebble brook sounds blended with soothing ambient nature noise, perfect for deep sleep, meditation, and relaxation. Let this peaceful soundscape calm your mind, ease stress, and create a serene environment for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677422</guid><pubDate>Sun, 19 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677422/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle pebble brook sounds blended with soothing ambient nature noise, perfect for deep sleep, meditation, and relaxation. Let this peaceful soundscape calm your mind, ease stress, and create a serene environment for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle pebble brook sounds blended with soothing ambient nature noise, perfect for deep sleep, meditation, and relaxation. Let this peaceful soundscape calm your mind, ease stress, and create a serene environment for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn in the Woodland - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-in-the-woodland-10-hours-for-sleep-meditation-relaxation--70677419</link><description><![CDATA[Drift into peaceful relaxation with calming woodland sounds that soothe your mind for sleep, meditation, and stress relief. Immerse yourself in gentle rain, rustling leaves, and soft ambient nature to create the perfect atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677419</guid><pubDate>Sat, 18 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677419/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful relaxation with calming woodland sounds that soothe your mind for sleep, meditation, and stress relief. Immerse yourself in gentle rain, rustling leaves, and soft ambient nature to create the perfect atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful relaxation with calming woodland sounds that soothe your mind for sleep, meditation, and stress relief. Immerse yourself in gentle rain, rustling leaves, and soft ambient nature to create the perfect atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70677415</link><description><![CDATA[Experience gentle rainfall ambience that soothes your mind and body, perfect for sleep, meditation, and deep relaxation. Let the calming natural rain sounds create a peaceful atmosphere to help you unwind, focus, and find tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677415</guid><pubDate>Fri, 17 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677415/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall ambience that soothes your mind and body, perfect for sleep, meditation, and deep relaxation. Let the calming natural rain sounds create a peaceful atmosphere to help you unwind, focus, and find tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall ambience that soothes your mind and body, perfect for sleep, meditation, and deep relaxation. Let the calming natural rain sounds create a peaceful atmosphere to help you unwind, focus, and find tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Blue Ambient Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-blue-ambient-waves-10-hours-for-sleep-meditation-relaxation--70677413</link><description><![CDATA[Drift into deep relaxation and restful sleep with calming blue ambient waves, perfect for meditation, focus, and peaceful moments. Let soothing nature sounds create a serene atmosphere to ease stress and enhance mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677413</guid><pubDate>Thu, 16 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677413/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with calming blue ambient waves, perfect for meditation, focus, and peaceful moments. Let soothing nature sounds create a serene atmosphere to ease stress and enhance mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with calming blue ambient waves, perfect for meditation, focus, and peaceful moments. Let soothing nature sounds create a serene atmosphere to ease stress and enhance mindfulness.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70677411</link><description><![CDATA[Immerse yourself in gentle rain sounds designed to promote deep relaxation, restful sleep, and focused meditation. This calming ambient nature soundscape helps soothe your mind, reduce stress, and create a peaceful atmosphere for sleep, study, or mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677411</guid><pubDate>Wed, 15 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677411/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rain sounds designed to promote deep relaxation, restful sleep, and focused meditation. This calming ambient nature soundscape helps soothe your mind, reduce stress, and create a peaceful atmosphere for sleep, study, or...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain sounds designed to promote deep relaxation, restful sleep, and focused meditation. This calming ambient nature soundscape helps soothe your mind, reduce stress, and create a peaceful atmosphere for sleep, study, or mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rustling Pirate Ship Ambiance - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rustling-pirate-ship-ambiance-10-hours-for-sleep-meditation-relaxation--70677410</link><description><![CDATA[Immerse yourself in calming pirate ship ambiance with gentle rustling sails and soothing ocean sounds, perfect for sleep, meditation, and deep relaxation. Let this peaceful, natural environment ease your mind and create a serene atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677410</guid><pubDate>Tue, 14 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677410/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming pirate ship ambiance with gentle rustling sails and soothing ocean sounds, perfect for sleep, meditation, and deep relaxation. Let this peaceful, natural environment ease your mind and create a serene atmosphere for rest...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming pirate ship ambiance with gentle rustling sails and soothing ocean sounds, perfect for sleep, meditation, and deep relaxation. Let this peaceful, natural environment ease your mind and create a serene atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Waterfall Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calming-waterfall-sounds-10-hours-for-sleep-meditation-relaxation--70677408</link><description><![CDATA[Drift into deep relaxation and restful sleep with soothing waterfall sounds that create a peaceful ambient atmosphere perfect for meditation, stress relief, and focus. Let the calming natural environment wash over you and enhance your mindfulness and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677408</guid><pubDate>Mon, 13 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677408/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with soothing waterfall sounds that create a peaceful ambient atmosphere perfect for meditation, stress relief, and focus. Let the calming natural environment wash over you and enhance your mindfulness and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with soothing waterfall sounds that create a peaceful ambient atmosphere perfect for meditation, stress relief, and focus. Let the calming natural environment wash over you and enhance your mindfulness and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Raging Windstorm Sounds for Deep Relaxation and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/raging-windstorm-sounds-for-deep-relaxation-and-calm-10-hours-for-sleep-meditation-relaxation--70677407</link><description><![CDATA[Immerse yourself in the soothing sounds of a raging windstorm to enhance deep relaxation, meditation, and restful sleep. Perfect for calming the mind, reducing stress, and creating a peaceful ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677407</guid><pubDate>Sun, 12 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677407/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a raging windstorm to enhance deep relaxation, meditation, and restful sleep. Perfect for calming the mind, reducing stress, and creating a peaceful ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a raging windstorm to enhance deep relaxation, meditation, and restful sleep. Perfect for calming the mind, reducing stress, and creating a peaceful ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Soft Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-soft-rain-ambience-10-hours-for-sleep-meditation-relaxation--70677406</link><description><![CDATA[Immerse yourself in gentle thunder and soft rain ambient sounds, perfect for deep sleep, meditation, and relaxation. Let the soothing natural atmosphere calm your mind, ease stress, and create a peaceful environment for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677406</guid><pubDate>Sat, 11 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677406/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle thunder and soft rain ambient sounds, perfect for deep sleep, meditation, and relaxation. Let the soothing natural atmosphere calm your mind, ease stress, and create a peaceful environment for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle thunder and soft rain ambient sounds, perfect for deep sleep, meditation, and relaxation. Let the soothing natural atmosphere calm your mind, ease stress, and create a peaceful environment for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rain-ambience-10-hours-for-sleep-meditation-relaxation--70677404</link><description><![CDATA[Immerse yourself in gentle river rain ambience, perfect for deep sleep, meditation, and relaxation. Let soothing natural sounds calm your mind, ease stress, and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677404</guid><pubDate>Fri, 10 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677404/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle river rain ambience, perfect for deep sleep, meditation, and relaxation. Let soothing natural sounds calm your mind, ease stress, and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river rain ambience, perfect for deep sleep, meditation, and relaxation. Let soothing natural sounds calm your mind, ease stress, and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70677403</link><description><![CDATA[Immerse yourself in the soothing sounds of rainy city traffic, perfect for deep sleep, meditation, and relaxation. This calming ambient soundscape blends gentle rain and distant thunder to help you unwind, focus, and find peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677403</guid><pubDate>Thu, 09 Jul 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677403/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of rainy city traffic, perfect for deep sleep, meditation, and relaxation. This calming ambient soundscape blends gentle rain and distant thunder to help you unwind, focus, and find peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of rainy city traffic, perfect for deep sleep, meditation, and relaxation. This calming ambient soundscape blends gentle rain and distant thunder to help you unwind, focus, and find peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall Over a Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-over-a-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70677385</link><description><![CDATA[Immerse yourself in the calming sounds of gentle rainfall over a peaceful lake, perfect for sleep, meditation, and deep relaxation. Let this soothing ambient nature soundscape help you unwind, focus, and find tranquility anytime you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677385</guid><pubDate>Wed, 08 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677385/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of gentle rainfall over a peaceful lake, perfect for sleep, meditation, and deep relaxation. Let this soothing ambient nature soundscape help you unwind, focus, and find tranquility anytime you need.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of gentle rainfall over a peaceful lake, perfect for sleep, meditation, and deep relaxation. Let this soothing ambient nature soundscape help you unwind, focus, and find tranquility anytime you need.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Restful Sleep and Calm Meditation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-restful-sleep-and-calm-meditation-10-hours-for-sleep-meditation-relaxation--70677306</link><description><![CDATA[Immerse yourself in deep brown noise designed to enhance restful sleep, calm meditation, and ultimate relaxation. Let soothing ambient sounds create a peaceful atmosphere that blocks distractions and promotes tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677306</guid><pubDate>Tue, 07 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677306/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise designed to enhance restful sleep, calm meditation, and ultimate relaxation. Let soothing ambient sounds create a peaceful atmosphere that blocks distractions and promotes tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise designed to enhance restful sleep, calm meditation, and ultimate relaxation. Let soothing ambient sounds create a peaceful atmosphere that blocks distractions and promotes tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-the-patio-10-hours-for-sleep-meditation-relaxation--70677260</link><description><![CDATA[Immerse yourself in the soothing sound of gentle rain on the patio, perfect for deep sleep, meditation, and relaxation. Let calming ambient rain and natural white noise create a peaceful atmosphere to help you unwind, focus, and find tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677260</guid><pubDate>Mon, 06 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677260/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sound of gentle rain on the patio, perfect for deep sleep, meditation, and relaxation. Let calming ambient rain and natural white noise create a peaceful atmosphere to help you unwind, focus, and find tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sound of gentle rain on the patio, perfect for deep sleep, meditation, and relaxation. Let calming ambient rain and natural white noise create a peaceful atmosphere to help you unwind, focus, and find tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70677230</link><description><![CDATA[Immerse yourself in calming rain and gentle campfire ambience, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a peaceful atmosphere to help ease stress and enhance focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677230</guid><pubDate>Sun, 05 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677230/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming rain and gentle campfire ambience, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a peaceful atmosphere to help ease stress and enhance focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming rain and gentle campfire ambience, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a peaceful atmosphere to help ease stress and enhance focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Sounds for Deep Sleep, Meditation, &amp; Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-sounds-for-deep-sleep-meditation-relaxation-10-hours-for-sleep-meditation-relaxation--70677217</link><description><![CDATA[Drift into deep sleep and calm your mind with gentle rainstorm sounds, perfect for relaxation, meditation, and ambient background noise. Let the soothing rhythm of natural rain create a peaceful atmosphere to help you unwind, focus, and find tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677217</guid><pubDate>Sat, 04 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677217/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep sleep and calm your mind with gentle rainstorm sounds, perfect for relaxation, meditation, and ambient background noise. Let the soothing rhythm of natural rain create a peaceful atmosphere to help you unwind, focus, and find tranquility.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and calm your mind with gentle rainstorm sounds, perfect for relaxation, meditation, and ambient background noise. Let the soothing rhythm of natural rain create a peaceful atmosphere to help you unwind, focus, and find tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Evening Rain and Distant Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-evening-rain-and-distant-thunder-10-hours-for-sleep-meditation-relaxation--70677209</link><description><![CDATA[Drift into deep relaxation with calming evening rain and distant thunder, creating the perfect ambient soundscape for sleep, meditation, and stress relief. Let soothing natural weather sounds ease your mind and restore your focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677209</guid><pubDate>Fri, 03 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677209/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation with calming evening rain and distant thunder, creating the perfect ambient soundscape for sleep, meditation, and stress relief. Let soothing natural weather sounds ease your mind and restore your focus.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with calming evening rain and distant thunder, creating the perfect ambient soundscape for sleep, meditation, and stress relief. Let soothing natural weather sounds ease your mind and restore your focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainstorm Tapping on a Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainstorm-tapping-on-a-bedroom-window-10-hours-for-sleep-meditation-relaxation--70677202</link><description><![CDATA[Experience the calming sound of a gentle rainstorm tapping on a bedroom window, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing ambient nature sound guide you into tranquility and restful focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677202</guid><pubDate>Thu, 02 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677202/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sound of a gentle rainstorm tapping on a bedroom window, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing ambient nature sound guide you into tranquility and restful focus.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sound of a gentle rainstorm tapping on a bedroom window, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing ambient nature sound guide you into tranquility and restful focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sounds of a Grand Park Fountain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sounds-of-a-grand-park-fountain-10-hours-for-sleep-meditation-relaxation--70677195</link><description><![CDATA[Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let the gentle ambient water flow create a peaceful atmosphere that calms the mind and helps you unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677195</guid><pubDate>Wed, 01 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677195/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let the gentle ambient water flow create a peaceful atmosphere that calms the mind and helps you unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let the gentle ambient water flow create a peaceful atmosphere that calms the mind and helps you unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70677192</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds designed to enhance sleep, meditation, and deep relaxation. Let the calming ambient nature sounds wash away stress and create a peaceful atmosphere for rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677192</guid><pubDate>Tue, 30 Jun 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677192/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds designed to enhance sleep, meditation, and deep relaxation. Let the calming ambient nature sounds wash away stress and create a peaceful atmosphere for rest and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds designed to enhance sleep, meditation, and deep relaxation. Let the calming ambient nature sounds wash away stress and create a peaceful atmosphere for rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70677190</link><description><![CDATA[Experience the calming sound of gentle rain on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature soundtrack help you unwind, focus, and find peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677190</guid><pubDate>Mon, 29 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677190/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sound of gentle rain on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature soundtrack help you unwind, focus, and find peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sound of gentle rain on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature soundtrack help you unwind, focus, and find peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Nighttime Park Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-nighttime-park-ambience-10-hours-for-sleep-meditation-relaxation--70677188</link><description><![CDATA[Experience peaceful nighttime park ambience filled with gentle rain, soft thunder, and soothing natural sounds to help you relax, meditate, and drift into deep, restful sleep. Perfect for calming your mind, reducing stress, and creating a tranquil atmosphere for focus or relaxation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677188</guid><pubDate>Sun, 28 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677188/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience peaceful nighttime park ambience filled with gentle rain, soft thunder, and soothing natural sounds to help you relax, meditate, and drift into deep, restful sleep. Perfect for calming your mind, reducing stress, and creating a tranquil...</itunes:subtitle><itunes:summary><![CDATA[Experience peaceful nighttime park ambience filled with gentle rain, soft thunder, and soothing natural sounds to help you relax, meditate, and drift into deep, restful sleep. Perfect for calming your mind, reducing stress, and creating a tranquil atmosphere for focus or relaxation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-ambience-10-hours-for-sleep-meditation-relaxation--70677184</link><description><![CDATA[Immerse yourself in the soothing sounds of a flowing river, perfect for sleep, meditation, and deep relaxation. This calming ambient nature soundscape helps reduce stress, improve focus, and create a peaceful atmosphere for rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677184</guid><pubDate>Sat, 27 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677184/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a flowing river, perfect for sleep, meditation, and deep relaxation. This calming ambient nature soundscape helps reduce stress, improve focus, and create a peaceful atmosphere for rest and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a flowing river, perfect for sleep, meditation, and deep relaxation. This calming ambient nature soundscape helps reduce stress, improve focus, and create a peaceful atmosphere for rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on Umbrella Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-umbrella-ambience-10-hours-for-sleep-meditation-relaxation--70677178</link><description><![CDATA[Experience the soothing sound of gentle rain on an umbrella, creating a peaceful ambient atmosphere perfect for sleep, meditation, relaxation, and focus. Let this calming nature sound wash away stress and help you unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677178</guid><pubDate>Fri, 26 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677178/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing sound of gentle rain on an umbrella, creating a peaceful ambient atmosphere perfect for sleep, meditation, relaxation, and focus. Let this calming nature sound wash away stress and help you unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of gentle rain on an umbrella, creating a peaceful ambient atmosphere perfect for sleep, meditation, relaxation, and focus. Let this calming nature sound wash away stress and help you unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Flood Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-flood-ambience-10-hours-for-sleep-meditation-relaxation--70677175</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle storm and flood ambience, featuring soothing rain, thunder, and natural sounds that calm the mind and enhance meditation, focus, and stress relief. Perfect for creating a tranquil atmosphere to unwind, study, or find restful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677175</guid><pubDate>Thu, 25 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677175/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle storm and flood ambience, featuring soothing rain, thunder, and natural sounds that calm the mind and enhance meditation, focus, and stress relief. Perfect for creating a tranquil atmosphere to...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle storm and flood ambience, featuring soothing rain, thunder, and natural sounds that calm the mind and enhance meditation, focus, and stress relief. Perfect for creating a tranquil atmosphere to unwind, study, or find restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-ambience-10-hours-for-sleep-meditation-relaxation--70677172</link><description><![CDATA[Immerse yourself in the gentle sounds of a rocky stream, perfect for deep sleep, meditation, and relaxation. This soothing ambient nature soundscape helps calm the mind, reduce stress, and create a peaceful atmosphere for restful focus and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677172</guid><pubDate>Wed, 24 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677172/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a rocky stream, perfect for deep sleep, meditation, and relaxation. This soothing ambient nature soundscape helps calm the mind, reduce stress, and create a peaceful atmosphere for restful focus and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a rocky stream, perfect for deep sleep, meditation, and relaxation. This soothing ambient nature soundscape helps calm the mind, reduce stress, and create a peaceful atmosphere for restful focus and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Quiet Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-quiet-lake-10-hours-for-sleep-meditation-relaxation--70677167</link><description><![CDATA[Experience the soothing sounds of gentle rainfall on a quiet lake, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient nature soundscape ease your mind and create a tranquil atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677167</guid><pubDate>Tue, 23 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677167/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing sounds of gentle rainfall on a quiet lake, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient nature soundscape ease your mind and create a tranquil atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of gentle rainfall on a quiet lake, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient nature soundscape ease your mind and create a tranquil atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Soothing Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-soothing-rain-ambience-10-hours-for-sleep-meditation-relaxation--70677164</link><description><![CDATA[Experience the calming sounds of a gentle thunderstorm and soothing rain, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature soundscape ease your mind, reduce stress, and create a tranquil atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677164</guid><pubDate>Mon, 22 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677164/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sounds of a gentle thunderstorm and soothing rain, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature soundscape ease your mind, reduce stress, and create a tranquil atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a gentle thunderstorm and soothing rain, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature soundscape ease your mind, reduce stress, and create a tranquil atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lawnmower Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lawnmower-hum-10-hours-for-sleep-meditation-relaxation--70677163</link><description><![CDATA[Drift into deep relaxation and restful sleep with the gentle hum of a lawnmower blending into soothing ambient nature sounds. Perfect for meditation, focus, and calming your mind, this peaceful soundscape helps block distractions and ease stress naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677163</guid><pubDate>Sun, 21 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677163/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the gentle hum of a lawnmower blending into soothing ambient nature sounds. Perfect for meditation, focus, and calming your mind, this peaceful soundscape helps block distractions and ease stress...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the gentle hum of a lawnmower blending into soothing ambient nature sounds. Perfect for meditation, focus, and calming your mind, this peaceful soundscape helps block distractions and ease stress naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rolling Ocean Surf Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rolling-ocean-surf-sounds-10-hours-for-sleep-meditation-relaxation--70677159</link><description><![CDATA[Immerse yourself in the calming sound of rolling ocean surf, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient waves wash away stress and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677159</guid><pubDate>Sat, 20 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677159/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sound of rolling ocean surf, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient waves wash away stress and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sound of rolling ocean surf, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient waves wash away stress and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Babbling Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-sounds-10-hours-for-sleep-meditation-relaxation--70677156</link><description><![CDATA[Immerse yourself in gentle babbling brook sounds that create a peaceful ambient backdrop perfect for sleep, relaxation, meditation, and stress relief. Let the soothing natural flow guide you into calm focus and deep rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677156</guid><pubDate>Fri, 19 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677156/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle babbling brook sounds that create a peaceful ambient backdrop perfect for sleep, relaxation, meditation, and stress relief. Let the soothing natural flow guide you into calm focus and deep rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle babbling brook sounds that create a peaceful ambient backdrop perfect for sleep, relaxation, meditation, and stress relief. Let the soothing natural flow guide you into calm focus and deep rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmuring - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmuring-10-hours-for-sleep-meditation-relaxation--70677154</link><description><![CDATA[Immerse yourself in gentle stream murmurs and soothing nature sounds designed to promote deep sleep, relaxation, and mindful meditation. Perfect for calming your mind, easing stress, and creating a peaceful ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677154</guid><pubDate>Thu, 18 Jun 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677154/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle stream murmurs and soothing nature sounds designed to promote deep sleep, relaxation, and mindful meditation. Perfect for calming your mind, easing stress, and creating a peaceful ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream murmurs and soothing nature sounds designed to promote deep sleep, relaxation, and mindful meditation. Perfect for calming your mind, easing stress, and creating a peaceful ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall and Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-and-stream-flow-10-hours-for-sleep-meditation-relaxation--70677147</link><description><![CDATA[Immerse yourself in gentle rainfall and flowing streams to soothe your mind and enhance sleep, meditation, and relaxation. Perfect for calming anxiety, improving focus, and creating a peaceful ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677147</guid><pubDate>Wed, 17 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677147/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall and flowing streams to soothe your mind and enhance sleep, meditation, and relaxation. Perfect for calming anxiety, improving focus, and creating a peaceful ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall and flowing streams to soothe your mind and enhance sleep, meditation, and relaxation. Perfect for calming anxiety, improving focus, and creating a peaceful ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Lakeside Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-lakeside-sounds-10-hours-for-sleep-meditation-relaxation--70677145</link><description><![CDATA[Immerse yourself in tranquil lakeside sounds featuring gentle waves, soft rain, and peaceful ambient nature noise to enhance sleep, meditation, and deep relaxation. Perfect for calming your mind, reducing stress, and creating a serene atmosphere for rest or focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677145</guid><pubDate>Tue, 16 Jun 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677145/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in tranquil lakeside sounds featuring gentle waves, soft rain, and peaceful ambient nature noise to enhance sleep, meditation, and deep relaxation. Perfect for calming your mind, reducing stress, and creating a serene atmosphere for...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil lakeside sounds featuring gentle waves, soft rain, and peaceful ambient nature noise to enhance sleep, meditation, and deep relaxation. Perfect for calming your mind, reducing stress, and creating a serene atmosphere for rest or focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70677141</link><description><![CDATA[Immerse yourself in gentle rainfall ambience to soothe your mind and enhance sleep, relaxation, and meditation. Perfect for creating a calming atmosphere that melts away stress and promotes peaceful focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677141</guid><pubDate>Mon, 15 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677141/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall ambience to soothe your mind and enhance sleep, relaxation, and meditation. Perfect for creating a calming atmosphere that melts away stress and promotes peaceful focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall ambience to soothe your mind and enhance sleep, relaxation, and meditation. Perfect for creating a calming atmosphere that melts away stress and promotes peaceful focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rustling Wooden Pirate Ship Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rustling-wooden-pirate-ship-ambience-10-hours-for-sleep-meditation-relaxation--70677135</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the soothing sounds of a rustling wooden pirate ship, creating a calming ambient atmosphere perfect for meditation, focus, and stress relief. Let the gentle creaks and natural ambiance transport you to a tranquil seascape that eases your mind and body.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677135</guid><pubDate>Sun, 14 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677135/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the soothing sounds of a rustling wooden pirate ship, creating a calming ambient atmosphere perfect for meditation, focus, and stress relief. Let the gentle creaks and natural ambiance transport you...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the soothing sounds of a rustling wooden pirate ship, creating a calming ambient atmosphere perfect for meditation, focus, and stress relief. Let the gentle creaks and natural ambiance transport you to a tranquil seascape that eases your mind and body.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--70677125</link><description><![CDATA[Immerse yourself in the soothing crackle of a warm campfire paired with calming ambient sounds, perfect for deep sleep, meditation, relaxation, and stress relief. Let this peaceful nature soundscape create a cozy atmosphere that helps you unwind, focus, and drift into restful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677125</guid><pubDate>Sat, 13 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677125/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing crackle of a warm campfire paired with calming ambient sounds, perfect for deep sleep, meditation, relaxation, and stress relief. Let this peaceful nature soundscape create a cozy atmosphere that helps you unwind,...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing crackle of a warm campfire paired with calming ambient sounds, perfect for deep sleep, meditation, relaxation, and stress relief. Let this peaceful nature soundscape create a cozy atmosphere that helps you unwind, focus, and drift into restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire and Gentle Rain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-and-gentle-rain-sounds-10-hours-for-sleep-meditation-relaxation--70677118</link><description><![CDATA[Immerse yourself in soothing campfire crackles and gentle rain sounds, perfect for deep sleep, meditation, and relaxation. Let these calming ambient nature sounds create a peaceful atmosphere to help you unwind, focus, and reduce stress naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677118</guid><pubDate>Fri, 12 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677118/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing campfire crackles and gentle rain sounds, perfect for deep sleep, meditation, and relaxation. Let these calming ambient nature sounds create a peaceful atmosphere to help you unwind, focus, and reduce stress naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing campfire crackles and gentle rain sounds, perfect for deep sleep, meditation, and relaxation. Let these calming ambient nature sounds create a peaceful atmosphere to help you unwind, focus, and reduce stress naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Downpour Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-downpour-ambience-10-hours-for-sleep-meditation-relaxation--70677116</link><description><![CDATA[Immerse yourself in the calming sounds of a steady downpour, perfect for sleep, meditation, and relaxation. This soothing ambient rain and thunderstorm soundtrack helps reduce stress, improve focus, and create a peaceful atmosphere for rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677116</guid><pubDate>Thu, 11 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677116/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a steady downpour, perfect for sleep, meditation, and relaxation. This soothing ambient rain and thunderstorm soundtrack helps reduce stress, improve focus, and create a peaceful atmosphere for rest and...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a steady downpour, perfect for sleep, meditation, and relaxation. This soothing ambient rain and thunderstorm soundtrack helps reduce stress, improve focus, and create a peaceful atmosphere for rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm River Flowing Gently - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-river-flowing-gently-10-hours-for-sleep-meditation-relaxation--70677113</link><description><![CDATA[Immerse yourself in the calming flow of a gentle river, perfect for sleep, meditation, and deep relaxation. Let the soothing ambient nature sounds guide your mind to peace and restful focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677113</guid><pubDate>Wed, 10 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677113/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming flow of a gentle river, perfect for sleep, meditation, and deep relaxation. Let the soothing ambient nature sounds guide your mind to peace and restful focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming flow of a gentle river, perfect for sleep, meditation, and deep relaxation. Let the soothing ambient nature sounds guide your mind to peace and restful focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70677112</link><description><![CDATA[Drift into deep relaxation and restful sleep with the gentle sounds of a flowing stream merging into Lake Michigan, creating a peaceful ambient backdrop perfect for meditation, focus, and stress relief. Let this soothing nature soundscape calm your mind and enhance your well-being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677112</guid><pubDate>Tue, 09 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677112/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the gentle sounds of a flowing stream merging into Lake Michigan, creating a peaceful ambient backdrop perfect for meditation, focus, and stress relief. Let this soothing nature soundscape calm your...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the gentle sounds of a flowing stream merging into Lake Michigan, creating a peaceful ambient backdrop perfect for meditation, focus, and stress relief. Let this soothing nature soundscape calm your mind and enhance your well-being.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70677081</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds designed to deepen relaxation, enhance meditation, and promote restful sleep. Perfect for stress relief, focus, and creating a peaceful ambient atmosphere anytime you need calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677081</guid><pubDate>Mon, 08 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677081/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds designed to deepen relaxation, enhance meditation, and promote restful sleep. Perfect for stress relief, focus, and creating a peaceful ambient atmosphere anytime you need calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds designed to deepen relaxation, enhance meditation, and promote restful sleep. Perfect for stress relief, focus, and creating a peaceful ambient atmosphere anytime you need calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Currents - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-currents-10-hours-for-sleep-meditation-relaxation--70677062</link><description><![CDATA[Drift into deep relaxation and restful sleep with gentle river currents and soothing nature sounds, perfect for meditation, stress relief, and peaceful focus. Let the calming ambient flow create a serene atmosphere to unwind and refresh your mind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677062</guid><pubDate>Sun, 07 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677062/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with gentle river currents and soothing nature sounds, perfect for meditation, stress relief, and peaceful focus. Let the calming ambient flow create a serene atmosphere to unwind and refresh your mind...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with gentle river currents and soothing nature sounds, perfect for meditation, stress relief, and peaceful focus. Let the calming ambient flow create a serene atmosphere to unwind and refresh your mind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70677043</link><description><![CDATA[Immerse yourself in deep rolling thunderstorm ambience, perfect for sleep, meditation, and relaxation. Let the soothing sounds of rain, lightning, and natural weather create a peaceful atmosphere to calm your mind and ease stress.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677043</guid><pubDate>Sat, 06 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677043/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in deep rolling thunderstorm ambience, perfect for sleep, meditation, and relaxation. Let the soothing sounds of rain, lightning, and natural weather create a peaceful atmosphere to calm your mind and ease stress.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep rolling thunderstorm ambience, perfect for sleep, meditation, and relaxation. Let the soothing sounds of rain, lightning, and natural weather create a peaceful atmosphere to calm your mind and ease stress.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Creek Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-creek-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70677023</link><description><![CDATA[Immerse yourself in the soothing sounds of a gentle creek waterfall, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient nature soundscape help reduce stress, improve focus, and create a tranquil atmosphere for rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677023</guid><pubDate>Fri, 05 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677023/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a gentle creek waterfall, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient nature soundscape help reduce stress, improve focus, and create a tranquil atmosphere for rest...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a gentle creek waterfall, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient nature soundscape help reduce stress, improve focus, and create a tranquil atmosphere for rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70677002</link><description><![CDATA[Immerse yourself in calming lakeside campfire sounds blended with gentle ambient nature noises, perfect for deep sleep, meditation, and relaxation. Let the soothing crackle and peaceful environment ease your mind and melt away stress.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70677002</guid><pubDate>Thu, 04 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70677002/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming lakeside campfire sounds blended with gentle ambient nature noises, perfect for deep sleep, meditation, and relaxation. Let the soothing crackle and peaceful environment ease your mind and melt away stress.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming lakeside campfire sounds blended with gentle ambient nature noises, perfect for deep sleep, meditation, and relaxation. Let the soothing crackle and peaceful environment ease your mind and melt away stress.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ambience of a Quiet Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ambience-of-a-quiet-bowling-alley-10-hours-for-sleep-meditation-relaxation--70676980</link><description><![CDATA[Immerse yourself in the soothing ambience of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let the gentle background sounds create a peaceful atmosphere that helps ease stress, improve focus, and promote restful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676980</guid><pubDate>Wed, 03 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676980/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing ambience of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let the gentle background sounds create a peaceful atmosphere that helps ease stress, improve focus, and promote restful calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing ambience of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let the gentle background sounds create a peaceful atmosphere that helps ease stress, improve focus, and promote restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Sounds and Flowing Waters - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-sounds-and-flowing-waters-10-hours-for-sleep-meditation-relaxation--70676963</link><description><![CDATA[Immerse yourself in tranquil river sounds and flowing waters, perfect for sleep, meditation, and deep relaxation. Let these soothing ambient nature sounds calm your mind, ease stress, and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676963</guid><pubDate>Tue, 02 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676963/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in tranquil river sounds and flowing waters, perfect for sleep, meditation, and deep relaxation. Let these soothing ambient nature sounds calm your mind, ease stress, and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil river sounds and flowing waters, perfect for sleep, meditation, and deep relaxation. Let these soothing ambient nature sounds calm your mind, ease stress, and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on Umbrella Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-umbrella-sounds-10-hours-for-sleep-meditation-relaxation--70676947</link><description><![CDATA[Immerse yourself in the gentle sound of rain on an umbrella, creating a peaceful ambient backdrop perfect for sleep, relaxation, meditation, and stress relief. Let these calming nature sounds soothe your mind and enhance focus in any environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676947</guid><pubDate>Mon, 01 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676947/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle sound of rain on an umbrella, creating a peaceful ambient backdrop perfect for sleep, relaxation, meditation, and stress relief. Let these calming nature sounds soothe your mind and enhance focus in any environment.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sound of rain on an umbrella, creating a peaceful ambient backdrop perfect for sleep, relaxation, meditation, and stress relief. Let these calming nature sounds soothe your mind and enhance focus in any environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Windstorm Howling Through the Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-windstorm-howling-through-the-night-10-hours-for-sleep-meditation-relaxation--70676930</link><description><![CDATA[Immerse yourself in the soothing sounds of an intense windstorm howling through the night, creating the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let the calming natural white noise ease your mind, reduce stress, and help you unwind peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676930</guid><pubDate>Sun, 31 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676930/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of an intense windstorm howling through the night, creating the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let the calming natural white noise ease your mind, reduce stress, and help...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of an intense windstorm howling through the night, creating the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let the calming natural white noise ease your mind, reduce stress, and help you unwind peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Surf Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-surf-sounds-10-hours-for-sleep-meditation-relaxation--70676908</link><description><![CDATA[Immerse yourself in soothing ocean surf sounds ideal for sleep, meditation, and deep relaxation. This calming ambient nature soundscape helps reduce stress, improve focus, and create a peaceful atmosphere for rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676908</guid><pubDate>Sat, 30 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676908/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean surf sounds ideal for sleep, meditation, and deep relaxation. This calming ambient nature soundscape helps reduce stress, improve focus, and create a peaceful atmosphere for rest and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean surf sounds ideal for sleep, meditation, and deep relaxation. This calming ambient nature soundscape helps reduce stress, improve focus, and create a peaceful atmosphere for rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Over Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-over-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70676887</link><description><![CDATA[Experience the calming sound of gentle rainfall over a tranquil lake, perfect for sleep, meditation, and deep relaxation. Let this soothing ambient nature sound help you unwind, focus, and find peace amidst the chaos.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676887</guid><pubDate>Fri, 29 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676887/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sound of gentle rainfall over a tranquil lake, perfect for sleep, meditation, and deep relaxation. Let this soothing ambient nature sound help you unwind, focus, and find peace amidst the chaos.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sound of gentle rainfall over a tranquil lake, perfect for sleep, meditation, and deep relaxation. Let this soothing ambient nature sound help you unwind, focus, and find peace amidst the chaos.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70676884</link><description><![CDATA[Immerse yourself in gentle rain sounds that create a peaceful, calming atmosphere perfect for deep relaxation, sleep, meditation, and stress relief. Let the soothing ambient rain wash away distractions and guide you into restful calm and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676884</guid><pubDate>Thu, 28 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676884/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rain sounds that create a peaceful, calming atmosphere perfect for deep relaxation, sleep, meditation, and stress relief. Let the soothing ambient rain wash away distractions and guide you into restful calm and focused...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain sounds that create a peaceful, calming atmosphere perfect for deep relaxation, sleep, meditation, and stress relief. Let the soothing ambient rain wash away distractions and guide you into restful calm and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Park Fountain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-park-fountain-sounds-10-hours-for-sleep-meditation-relaxation--70676882</link><description><![CDATA[Immerse yourself in soothing park fountain sounds that create a calming atmosphere perfect for sleep, meditation, and deep relaxation. Let the gentle ambient flow ease your mind, reduce stress, and enhance focus naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676882</guid><pubDate>Wed, 27 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676882/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing park fountain sounds that create a calming atmosphere perfect for sleep, meditation, and deep relaxation. Let the gentle ambient flow ease your mind, reduce stress, and enhance focus naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing park fountain sounds that create a calming atmosphere perfect for sleep, meditation, and deep relaxation. Let the gentle ambient flow ease your mind, reduce stress, and enhance focus naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Evening in the Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-evening-in-the-park-10-hours-for-sleep-meditation-relaxation--70676879</link><description><![CDATA[Immerse yourself in tranquil park sounds for deep relaxation, meditation, and restful sleep. Let calming nature ambiences like gentle rain, soft wind, and peaceful birdsong soothe your mind and create the perfect atmosphere for focus and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676879</guid><pubDate>Tue, 26 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676879/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in tranquil park sounds for deep relaxation, meditation, and restful sleep. Let calming nature ambiences like gentle rain, soft wind, and peaceful birdsong soothe your mind and create the perfect atmosphere for focus and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil park sounds for deep relaxation, meditation, and restful sleep. Let calming nature ambiences like gentle rain, soft wind, and peaceful birdsong soothe your mind and create the perfect atmosphere for focus and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids Amid a Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-amid-a-storm-10-hours-for-sleep-meditation-relaxation--70676875</link><description><![CDATA[Immerse yourself in the soothing sounds of rushing rapids and a stormy atmosphere, perfect for deep sleep, meditation, and relaxation. Let calming nature and ambient weather sounds wash over you to ease stress, enhance focus, and create a peaceful environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676875</guid><pubDate>Mon, 25 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676875/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of rushing rapids and a stormy atmosphere, perfect for deep sleep, meditation, and relaxation. Let calming nature and ambient weather sounds wash over you to ease stress, enhance focus, and create a peaceful...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of rushing rapids and a stormy atmosphere, perfect for deep sleep, meditation, and relaxation. Let calming nature and ambient weather sounds wash over you to ease stress, enhance focus, and create a peaceful environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warm Furnace Ambience in a Quiet Basement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/warm-furnace-ambience-in-a-quiet-basement-10-hours-for-sleep-meditation-relaxation--70676870</link><description><![CDATA[Experience the cozy warmth of a quiet basement furnace, blending gentle ambient sounds perfect for deep sleep, meditation, and relaxation. Let this soothing background noise create a peaceful atmosphere to help you unwind, focus, and drift into calm rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676870</guid><pubDate>Sun, 24 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676870/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the cozy warmth of a quiet basement furnace, blending gentle ambient sounds perfect for deep sleep, meditation, and relaxation. Let this soothing background noise create a peaceful atmosphere to help you unwind, focus, and drift into calm rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the cozy warmth of a quiet basement furnace, blending gentle ambient sounds perfect for deep sleep, meditation, and relaxation. Let this soothing background noise create a peaceful atmosphere to help you unwind, focus, and drift into calm rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-sounds-10-hours-for-sleep-meditation-relaxation--70676864</link><description><![CDATA[Drift into deep relaxation and restful sleep with gentle pebble brook sounds, creating a peaceful ambient backdrop perfect for meditation, stress relief, and calm focus. Let the soothing natural environment wash over you, enhancing mindfulness and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676864</guid><pubDate>Sat, 23 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676864/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with gentle pebble brook sounds, creating a peaceful ambient backdrop perfect for meditation, stress relief, and calm focus. Let the soothing natural environment wash over you, enhancing mindfulness and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with gentle pebble brook sounds, creating a peaceful ambient backdrop perfect for meditation, stress relief, and calm focus. Let the soothing natural environment wash over you, enhancing mindfulness and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inside the Quiet Factory - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/inside-the-quiet-factory-10-hours-for-sleep-meditation-relaxation--70676862</link><description><![CDATA[Immerse yourself in calming thunderstorm and nature sounds crafted to enhance sleep, meditation, and deep relaxation. Let the soothing ambient atmosphere wash away stress and guide you into peaceful rest and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676862</guid><pubDate>Fri, 22 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676862/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming thunderstorm and nature sounds crafted to enhance sleep, meditation, and deep relaxation. Let the soothing ambient atmosphere wash away stress and guide you into peaceful rest and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming thunderstorm and nature sounds crafted to enhance sleep, meditation, and deep relaxation. Let the soothing ambient atmosphere wash away stress and guide you into peaceful rest and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rhythmic Woodpecker Taps Amidst Tranquil Forest Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rhythmic-woodpecker-taps-amidst-tranquil-forest-sounds-10-hours-for-sleep-meditation-relaxation--70676859</link><description><![CDATA[Immerse yourself in the calming rhythm of woodpecker taps blended with tranquil forest sounds, perfect for deep sleep, meditation, and relaxation. Let these soothing natural ambient sounds help you unwind, focus, and find peaceful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676859</guid><pubDate>Thu, 21 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676859/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming rhythm of woodpecker taps blended with tranquil forest sounds, perfect for deep sleep, meditation, and relaxation. Let these soothing natural ambient sounds help you unwind, focus, and find peaceful calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming rhythm of woodpecker taps blended with tranquil forest sounds, perfect for deep sleep, meditation, and relaxation. Let these soothing natural ambient sounds help you unwind, focus, and find peaceful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-sounds-10-hours-for-sleep-meditation-relaxation--70676858</link><description><![CDATA[Immerse yourself in gentle bubbling stream sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing natural flow melt away stress and help you focus or unwind effortlessly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676858</guid><pubDate>Wed, 20 May 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676858/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle bubbling stream sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing natural flow melt away stress and help you focus or unwind effortlessly.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle bubbling stream sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing natural flow melt away stress and help you focus or unwind effortlessly.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70676856</link><description><![CDATA[Drift into deep sleep and calm with gentle rainstorm sounds, perfect for relaxation, meditation, and peaceful ambient background noise. Let the soothing rhythm of natural rain help you unwind, focus, and find tranquility anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676856</guid><pubDate>Tue, 19 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676856/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep sleep and calm with gentle rainstorm sounds, perfect for relaxation, meditation, and peaceful ambient background noise. Let the soothing rhythm of natural rain help you unwind, focus, and find tranquility anytime.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and calm with gentle rainstorm sounds, perfect for relaxation, meditation, and peaceful ambient background noise. Let the soothing rhythm of natural rain help you unwind, focus, and find tranquility anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Calm and Restful Sleep - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-calm-and-restful-sleep-10-hours-for-sleep-meditation-relaxation--70676854</link><description><![CDATA[Immerse yourself in deep brown noise blended with calming nature sounds to promote restful sleep, meditation, and deep relaxation. Perfect for blocking distractions and creating a peaceful, soothing atmosphere for stress relief and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676854</guid><pubDate>Mon, 18 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676854/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise blended with calming nature sounds to promote restful sleep, meditation, and deep relaxation. Perfect for blocking distractions and creating a peaceful, soothing atmosphere for stress relief and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise blended with calming nature sounds to promote restful sleep, meditation, and deep relaxation. Perfect for blocking distractions and creating a peaceful, soothing atmosphere for stress relief and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Bend Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-bend-sounds-10-hours-for-sleep-meditation-relaxation--70676851</link><description><![CDATA[Immerse yourself in tranquil river bend sounds, perfect for deep sleep, meditation, and relaxation. Let the soothing ambient nature noises wash away stress and create a peaceful atmosphere for calm focus and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676851</guid><pubDate>Sun, 17 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676851/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in tranquil river bend sounds, perfect for deep sleep, meditation, and relaxation. Let the soothing ambient nature noises wash away stress and create a peaceful atmosphere for calm focus and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil river bend sounds, perfect for deep sleep, meditation, and relaxation. Let the soothing ambient nature noises wash away stress and create a peaceful atmosphere for calm focus and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70676846</link><description><![CDATA[Immerse yourself in the gentle sound of rainfall on a quiet afternoon, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing ambient rain sounds calm your mind, reduce stress, and create a tranquil atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676846</guid><pubDate>Sat, 16 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676846/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle sound of rainfall on a quiet afternoon, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing ambient rain sounds calm your mind, reduce stress, and create a tranquil atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sound of rainfall on a quiet afternoon, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing ambient rain sounds calm your mind, reduce stress, and create a tranquil atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Rapids: Soothing River Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-rapids-soothing-river-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70676845</link><description><![CDATA[Immerse yourself in the calming flow of gentle river sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature soundscape wash away stress and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676845</guid><pubDate>Fri, 15 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676845/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming flow of gentle river sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature soundscape wash away stress and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming flow of gentle river sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature soundscape wash away stress and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beaver Dam Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beaver-dam-ambience-10-hours-for-sleep-meditation-relaxation--70676843</link><description><![CDATA[Immerse yourself in calming beaver dam ambience featuring soothing nature sounds perfect for sleep, meditation, and deep relaxation. Let gentle water flows and peaceful outdoor tones create a serene atmosphere to help you unwind and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676843</guid><pubDate>Thu, 14 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676843/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming beaver dam ambience featuring soothing nature sounds perfect for sleep, meditation, and deep relaxation. Let gentle water flows and peaceful outdoor tones create a serene atmosphere to help you unwind and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming beaver dam ambience featuring soothing nature sounds perfect for sleep, meditation, and deep relaxation. Let gentle water flows and peaceful outdoor tones create a serene atmosphere to help you unwind and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity: Tranquil Nature Sounds at Sunrise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-tranquil-nature-sounds-at-sunrise-10-hours-for-sleep-meditation-relaxation--70676842</link><description><![CDATA[Experience the calming sounds of nature at sunrise, perfect for deep sleep, meditation, and relaxation. Let gentle rain, birdsong, and soft ambient melodies soothe your mind and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676842</guid><pubDate>Wed, 13 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676842/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sounds of nature at sunrise, perfect for deep sleep, meditation, and relaxation. Let gentle rain, birdsong, and soft ambient melodies soothe your mind and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of nature at sunrise, perfect for deep sleep, meditation, and relaxation. Let gentle rain, birdsong, and soft ambient melodies soothe your mind and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on Pavement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-pavement-10-hours-for-sleep-meditation-relaxation--70676841</link><description><![CDATA[Immerse yourself in the soothing sounds of gentle rainfall on pavement, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape help ease stress, improve focus, and create a peaceful atmosphere for rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676841</guid><pubDate>Tue, 12 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676841/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of gentle rainfall on pavement, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape help ease stress, improve focus, and create a peaceful atmosphere for rest and...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of gentle rainfall on pavement, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape help ease stress, improve focus, and create a peaceful atmosphere for rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Open Window Ambiance - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambiance-10-hours-for-sleep-meditation-relaxation--70676840</link><description><![CDATA[Experience the calming ambiance of a gentle thunderstorm with open window sounds, perfect for deep sleep, meditation, and relaxation. Let the soothing natural rain and distant thunder create a peaceful atmosphere to ease stress and enhance focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676840</guid><pubDate>Mon, 11 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676840/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming ambiance of a gentle thunderstorm with open window sounds, perfect for deep sleep, meditation, and relaxation. Let the soothing natural rain and distant thunder create a peaceful atmosphere to ease stress and enhance focus.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming ambiance of a gentle thunderstorm with open window sounds, perfect for deep sleep, meditation, and relaxation. Let the soothing natural rain and distant thunder create a peaceful atmosphere to ease stress and enhance focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Flood Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-flood-ambience-10-hours-for-sleep-meditation-relaxation--70676839</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle storm and flood ambient sounds, perfect for meditation, stress relief, and creating a calming atmosphere. Let the soothing rain, distant thunder, and natural white noise ease your mind and enhance focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676839</guid><pubDate>Sun, 10 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676839/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle storm and flood ambient sounds, perfect for meditation, stress relief, and creating a calming atmosphere. Let the soothing rain, distant thunder, and natural white noise ease your mind and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle storm and flood ambient sounds, perfect for meditation, stress relief, and creating a calming atmosphere. Let the soothing rain, distant thunder, and natural white noise ease your mind and enhance focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing White Noise Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-white-noise-ambience-10-hours-for-sleep-meditation-relaxation--70676837</link><description><![CDATA[Immerse yourself in soothing white noise and natural ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, enhancing focus, and creating a peaceful atmosphere anytime you need restful escape or stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676837</guid><pubDate>Sat, 09 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676837/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing white noise and natural ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, enhancing focus, and creating a peaceful atmosphere anytime you need restful escape or stress...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing white noise and natural ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, enhancing focus, and creating a peaceful atmosphere anytime you need restful escape or stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70676836</link><description><![CDATA[Immerse yourself in soothing waterfall ambience, perfect for sleep, meditation, and deep relaxation. Let calming natural sounds create a peaceful atmosphere to help you unwind, focus, and drift into restful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676836</guid><pubDate>Fri, 08 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676836/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall ambience, perfect for sleep, meditation, and deep relaxation. Let calming natural sounds create a peaceful atmosphere to help you unwind, focus, and drift into restful calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall ambience, perfect for sleep, meditation, and deep relaxation. Let calming natural sounds create a peaceful atmosphere to help you unwind, focus, and drift into restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-brook-sounds-10-hours-for-sleep-meditation-relaxation--70676835</link><description><![CDATA[Immerse yourself in tranquil brook sounds blended with soothing nature ambiance, perfect for deep sleep, meditation, and relaxation. Let gentle water flow and calming white noise ease your mind, reduce stress, and create a peaceful environment for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676835</guid><pubDate>Thu, 07 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676835/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in tranquil brook sounds blended with soothing nature ambiance, perfect for deep sleep, meditation, and relaxation. Let gentle water flow and calming white noise ease your mind, reduce stress, and create a peaceful environment for...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil brook sounds blended with soothing nature ambiance, perfect for deep sleep, meditation, and relaxation. Let gentle water flow and calming white noise ease your mind, reduce stress, and create a peaceful environment for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Flowing Stream Sounds for Deep Sleep, Meditation, &amp; Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-flowing-stream-sounds-for-deep-sleep-meditation-relaxation-10-hours-for-sleep-meditation-relaxation--70676834</link><description><![CDATA[Immerse yourself in gentle flowing stream sounds perfect for deep sleep, meditation, and relaxation. 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Let these soothing ambient nature sounds calm your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Dawn in the Woods - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-dawn-in-the-woods-10-hours-for-sleep-meditation-relaxation--70676833</link><description><![CDATA[Immerse yourself in tranquil forest sounds and gentle dawn ambience, perfect for sleep, meditation, and deep relaxation. Let calming nature sounds soothe your mind, reduce stress, and create a peaceful atmosphere for restful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676833</guid><pubDate>Tue, 05 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676833/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in tranquil forest sounds and gentle dawn ambience, perfect for sleep, meditation, and deep relaxation. Let calming nature sounds soothe your mind, reduce stress, and create a peaceful atmosphere for restful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil forest sounds and gentle dawn ambience, perfect for sleep, meditation, and deep relaxation. Let calming nature sounds soothe your mind, reduce stress, and create a peaceful atmosphere for restful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Evening Rain and Distant Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-evening-rain-and-distant-thunder-10-hours-for-sleep-meditation-relaxation--70676832</link><description><![CDATA[Experience the soothing sound of calm evening rain and distant thunder, creating a peaceful ambient atmosphere perfect for sleep, meditation, relaxation, and stress relief. Let these natural weather sounds help you unwind, focus, and find deep calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676832</guid><pubDate>Mon, 04 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676832/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing sound of calm evening rain and distant thunder, creating a peaceful ambient atmosphere perfect for sleep, meditation, relaxation, and stress relief. Let these natural weather sounds help you unwind, focus, and find deep calm.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of calm evening rain and distant thunder, creating a peaceful ambient atmosphere perfect for sleep, meditation, relaxation, and stress relief. Let these natural weather sounds help you unwind, focus, and find deep calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-sounds-10-hours-for-sleep-meditation-relaxation--70676831</link><description><![CDATA[Immerse yourself in soothing waterfall sounds crafted to promote deep sleep, meditation, and relaxation. Let the calming ambient nature noises wash away stress and create a peaceful atmosphere for rest, focus, and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676831</guid><pubDate>Sun, 03 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676831/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds crafted to promote deep sleep, meditation, and relaxation. Let the calming ambient nature noises wash away stress and create a peaceful atmosphere for rest, focus, and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds crafted to promote deep sleep, meditation, and relaxation. Let the calming ambient nature noises wash away stress and create a peaceful atmosphere for rest, focus, and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Forest Hush - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-forest-hush-10-hours-for-sleep-meditation-relaxation--70676830</link><description><![CDATA[Immerse yourself in soothing forest sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let calming nature noises like gentle rain and rustling leaves ease your mind and help you unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676830</guid><pubDate>Sat, 02 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676830/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing forest sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let calming nature noises like gentle rain and rustling leaves ease your mind and help you unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing forest sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let calming nature noises like gentle rain and rustling leaves ease your mind and help you unwind naturally.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Cicadas Singing in the Stillness of Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-cicadas-singing-in-the-stillness-of-night-10-hours-for-sleep-meditation-relaxation--70676829</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle chorus of summer cicadas singing softly through the stillness of night, creating the perfect ambient backdrop for meditation, focus, and stress relief. Immerse yourself in soothing natural sounds that calm the mind and enhance restful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676829</guid><pubDate>Fri, 01 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676829/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the gentle chorus of summer cicadas singing softly through the stillness of night, creating the perfect ambient backdrop for meditation, focus, and stress relief. Immerse yourself in soothing natural...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle chorus of summer cicadas singing softly through the stillness of night, creating the perfect ambient backdrop for meditation, focus, and stress relief. Immerse yourself in soothing natural sounds that calm the mind and enhance restful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70676828</link><description><![CDATA[Immerse yourself in calming rainy city traffic ambience blended with gentle thunderstorm sounds, perfect for sleep, meditation, relaxation, and focus. Let this soothing natural soundscape create a peaceful atmosphere to ease stress and enhance mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676828</guid><pubDate>Thu, 30 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676828/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming rainy city traffic ambience blended with gentle thunderstorm sounds, perfect for sleep, meditation, relaxation, and focus. Let this soothing natural soundscape create a peaceful atmosphere to ease stress and enhance...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming rainy city traffic ambience blended with gentle thunderstorm sounds, perfect for sleep, meditation, relaxation, and focus. Let this soothing natural soundscape create a peaceful atmosphere to ease stress and enhance mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70676826</link><description><![CDATA[Experience steady, soothing rainfall without thunder to help you relax, meditate, and drift into deep, peaceful sleep with calming ambient nature sounds. Perfect for stress relief, focus, and creating a tranquil atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676826</guid><pubDate>Wed, 29 Apr 2026 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676826/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience steady, soothing rainfall without thunder to help you relax, meditate, and drift into deep, peaceful sleep with calming ambient nature sounds. Perfect for stress relief, focus, and creating a tranquil atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience steady, soothing rainfall without thunder to help you relax, meditate, and drift into deep, peaceful sleep with calming ambient nature sounds. Perfect for stress relief, focus, and creating a tranquil atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faraway Thunder and Gentle Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/faraway-thunder-and-gentle-rain-10-hours-for-sleep-meditation-relaxation--70676824</link><description><![CDATA[Drift into peaceful relaxation with soothing sounds of distant thunder and gentle rain, perfect for sleep, meditation, and calming your mind. Let this natural ambient soundscape create a serene atmosphere for deep rest and focused tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676824</guid><pubDate>Tue, 28 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676824/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful relaxation with soothing sounds of distant thunder and gentle rain, perfect for sleep, meditation, and calming your mind. Let this natural ambient soundscape create a serene atmosphere for deep rest and focused tranquility.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful relaxation with soothing sounds of distant thunder and gentle rain, perfect for sleep, meditation, and calming your mind. Let this natural ambient soundscape create a serene atmosphere for deep rest and focused tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flowing into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flowing-into-serene-lake-10-hours-for-sleep-meditation-relaxation--70676822</link><description><![CDATA[Experience the gentle flow of a serene river merging into a peaceful lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these calming nature sounds soothe your mind, reduce stress, and enhance focus in any quiet moment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676822</guid><pubDate>Mon, 27 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676822/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the gentle flow of a serene river merging into a peaceful lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these calming nature sounds soothe your mind, reduce stress, and enhance focus in any...</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a serene river merging into a peaceful lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these calming nature sounds soothe your mind, reduce stress, and enhance focus in any quiet moment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Over a Peaceful Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-over-a-peaceful-lake-10-hours-for-sleep-meditation-relaxation--70676821</link><description><![CDATA[Immerse yourself in gentle rainfall over a peaceful lake, perfect for deep sleep, meditation, and relaxation. This soothing ambient soundscape helps calm your mind, reduce stress, and create a serene atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676821</guid><pubDate>Sun, 26 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676821/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall over a peaceful lake, perfect for deep sleep, meditation, and relaxation. This soothing ambient soundscape helps calm your mind, reduce stress, and create a serene atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall over a peaceful lake, perfect for deep sleep, meditation, and relaxation. This soothing ambient soundscape helps calm your mind, reduce stress, and create a serene atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Flowing Waters Between River and Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-flowing-waters-between-river-and-lake-10-hours-for-sleep-meditation-relaxation--70676820</link><description><![CDATA[Immerse yourself in the gentle sounds of flowing water between river and lake, creating a peaceful ambient backdrop perfect for sleep, meditation, and deep relaxation. Let these soothing natural sounds calm your mind, ease stress, and enhance focus in any quiet moment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676820</guid><pubDate>Sat, 25 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676820/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of flowing water between river and lake, creating a peaceful ambient backdrop perfect for sleep, meditation, and deep relaxation. Let these soothing natural sounds calm your mind, ease stress, and enhance focus in...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of flowing water between river and lake, creating a peaceful ambient backdrop perfect for sleep, meditation, and deep relaxation. Let these soothing natural sounds calm your mind, ease stress, and enhance focus in any quiet moment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Babbling Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-sounds-10-hours-for-sleep-meditation-relaxation--70676817</link><description><![CDATA[Immerse yourself in gentle babbling brook sounds that create a peaceful, natural ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing flow of water calm your mind and enhance focus, stress relief, and restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676817</guid><pubDate>Fri, 24 Apr 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676817/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle babbling brook sounds that create a peaceful, natural ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing flow of water calm your mind and enhance focus, stress relief, and restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle babbling brook sounds that create a peaceful, natural ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing flow of water calm your mind and enhance focus, stress relief, and restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-the-patio-10-hours-for-sleep-meditation-relaxation--70676816</link><description><![CDATA[Experience the soothing sounds of gentle rain on the patio, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain soundscape wash away stress and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676816</guid><pubDate>Thu, 23 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676816/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing sounds of gentle rain on the patio, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain soundscape wash away stress and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of gentle rain on the patio, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain soundscape wash away stress and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70676815</link><description><![CDATA[Immerse yourself in calming urban rainfall ambience, perfect for deep sleep, meditation, and relaxation. Let the soothing sound of rain and gentle thunder create a peaceful atmosphere to help you unwind, focus, and drift into restful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676815</guid><pubDate>Wed, 22 Apr 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676815/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming urban rainfall ambience, perfect for deep sleep, meditation, and relaxation. Let the soothing sound of rain and gentle thunder create a peaceful atmosphere to help you unwind, focus, and drift into restful calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming urban rainfall ambience, perfect for deep sleep, meditation, and relaxation. Let the soothing sound of rain and gentle thunder create a peaceful atmosphere to help you unwind, focus, and drift into restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among the Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-the-trees-10-hours-for-sleep-meditation-relaxation--70676814</link><description><![CDATA[Immerse yourself in gentle rainfall among the trees, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the calming natural rain and forest sounds ease your mind, reduce stress, and enhance focus in any peaceful setting.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676814</guid><pubDate>Tue, 21 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676814/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall among the trees, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the calming natural rain and forest sounds ease your mind, reduce stress, and enhance focus in any...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall among the trees, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the calming natural rain and forest sounds ease your mind, reduce stress, and enhance focus in any peaceful setting.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall and Flowing Streams - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-and-flowing-streams-10-hours-for-sleep-meditation-relaxation--70676813</link><description><![CDATA[Immerse yourself in gentle rainfall and flowing streams, creating a peaceful ambient soundscape perfect for sleep, relaxation, and meditation. Let the soothing natural sounds calm your mind, ease stress, and enhance focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676813</guid><pubDate>Mon, 20 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676813/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall and flowing streams, creating a peaceful ambient soundscape perfect for sleep, relaxation, and meditation. Let the soothing natural sounds calm your mind, ease stress, and enhance focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall and flowing streams, creating a peaceful ambient soundscape perfect for sleep, relaxation, and meditation. Let the soothing natural sounds calm your mind, ease stress, and enhance focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-soundscape-10-hours-for-sleep-meditation-relaxation--70676811</link><description><![CDATA[Immerse yourself in soothing pink noise blended with calming nature sounds to enhance sleep, relaxation, and meditation. Perfect for reducing stress, improving focus, and creating a peaceful ambient atmosphere anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676811</guid><pubDate>Sun, 19 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676811/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing pink noise blended with calming nature sounds to enhance sleep, relaxation, and meditation. Perfect for reducing stress, improving focus, and creating a peaceful ambient atmosphere anytime.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing pink noise blended with calming nature sounds to enhance sleep, relaxation, and meditation. Perfect for reducing stress, improving focus, and creating a peaceful ambient atmosphere anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70676809</link><description><![CDATA[Drift into deep relaxation with gentle thunderstorm and rainfall ambience, perfect for sleep, meditation, and stress relief. Let soothing natural sounds create a peaceful atmosphere that calms your mind and enhances focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676809</guid><pubDate>Sat, 18 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676809/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle thunderstorm and rainfall ambience, perfect for sleep, meditation, and stress relief. Let soothing natural sounds create a peaceful atmosphere that calms your mind and enhances focus.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle thunderstorm and rainfall ambience, perfect for sleep, meditation, and stress relief. Let soothing natural sounds create a peaceful atmosphere that calms your mind and enhances focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Industrial Generator Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-industrial-generator-hum-10-hours-for-sleep-meditation-relaxation--70676808</link><description><![CDATA[Immerse yourself in the steady hum of an industrial generator, a calming ambient sound perfect for sleep, meditation, relaxation, and focus. Let this soothing background noise block distractions and create a peaceful atmosphere for deep rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676808</guid><pubDate>Fri, 17 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676808/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the steady hum of an industrial generator, a calming ambient sound perfect for sleep, meditation, relaxation, and focus. Let this soothing background noise block distractions and create a peaceful atmosphere for deep rest and...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the steady hum of an industrial generator, a calming ambient sound perfect for sleep, meditation, relaxation, and focus. Let this soothing background noise block distractions and create a peaceful atmosphere for deep rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm and Consistent Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-and-consistent-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70676807</link><description><![CDATA[Immerse yourself in calm and consistent thunderstorm sounds that soothe your mind and body, perfect for sleep, meditation, and deep relaxation. Let the gentle rain and distant thunder create a peaceful ambient environment to help you unwind, focus, and find tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676807</guid><pubDate>Thu, 16 Apr 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676807/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calm and consistent thunderstorm sounds that soothe your mind and body, perfect for sleep, meditation, and deep relaxation. Let the gentle rain and distant thunder create a peaceful ambient environment to help you unwind, focus,...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calm and consistent thunderstorm sounds that soothe your mind and body, perfect for sleep, meditation, and deep relaxation. Let the gentle rain and distant thunder create a peaceful ambient environment to help you unwind, focus, and find tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Soft Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-soft-rain-ambience-10-hours-for-sleep-meditation-relaxation--70676805</link><description><![CDATA[Immerse yourself in the soothing sounds of a gentle thunderstorm and soft rain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape ease your mind, reduce stress, and create a peaceful atmosphere for restful sleep or focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676805</guid><pubDate>Wed, 15 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676805/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a gentle thunderstorm and soft rain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape ease your mind, reduce stress, and create a peaceful atmosphere for restful...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a gentle thunderstorm and soft rain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape ease your mind, reduce stress, and create a peaceful atmosphere for restful sleep or focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Mower Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-mower-hum-10-hours-for-sleep-meditation-relaxation--70676804</link><description><![CDATA[Drift into deep relaxation and restful sleep with the gentle hum of a peaceful mower, blending natural ambient sounds to calm your mind and enhance meditation, focus, and stress relief. Perfect for creating a soothing atmosphere that blocks distractions and nurtures tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676804</guid><pubDate>Tue, 14 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676804/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the gentle hum of a peaceful mower, blending natural ambient sounds to calm your mind and enhance meditation, focus, and stress relief. Perfect for creating a soothing atmosphere that blocks...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the gentle hum of a peaceful mower, blending natural ambient sounds to calm your mind and enhance meditation, focus, and stress relief. Perfect for creating a soothing atmosphere that blocks distractions and nurtures tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Blue Waves Ambient Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-blue-waves-ambient-soundscape-10-hours-for-sleep-meditation-relaxation--70676803</link><description><![CDATA[Immerse yourself in calming blue ocean waves and soothing ambient sounds designed to enhance sleep, relaxation, and meditation. Perfect for stress relief, focus, and creating a peaceful atmosphere anytime you need to unwind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676803</guid><pubDate>Mon, 13 Apr 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676803/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming blue ocean waves and soothing ambient sounds designed to enhance sleep, relaxation, and meditation. Perfect for stress relief, focus, and creating a peaceful atmosphere anytime you need to unwind.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming blue ocean waves and soothing ambient sounds designed to enhance sleep, relaxation, and meditation. Perfect for stress relief, focus, and creating a peaceful atmosphere anytime you need to unwind.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Woodland Stream Ambiance - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-woodland-stream-ambiance-10-hours-for-sleep-meditation-relaxation--70676800</link><description><![CDATA[Immerse yourself in the calming sounds of a tranquil woodland stream, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature soundscape soothe your mind, reduce stress, and enhance focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676800</guid><pubDate>Sun, 12 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676800/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a tranquil woodland stream, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature soundscape soothe your mind, reduce stress, and enhance focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a tranquil woodland stream, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature soundscape soothe your mind, reduce stress, and enhance focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-10-hours-for-sleep-meditation-relaxation--70676797</link><description><![CDATA[Immerse yourself in gentle continuous rainfall, perfect for deep sleep, meditation, and relaxation. Let soothing ambient rain sounds ease stress, enhance focus, and create a peaceful atmosphere for rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676797</guid><pubDate>Sat, 11 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676797/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle continuous rainfall, perfect for deep sleep, meditation, and relaxation. Let soothing ambient rain sounds ease stress, enhance focus, and create a peaceful atmosphere for rest and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle continuous rainfall, perfect for deep sleep, meditation, and relaxation. Let soothing ambient rain sounds ease stress, enhance focus, and create a peaceful atmosphere for rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City Streets After the Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-streets-after-the-rain-10-hours-for-sleep-meditation-relaxation--70676795</link><description><![CDATA[Immerse yourself in calming city street sounds after the rain, perfect for sleep, meditation, and deep relaxation. Let the gentle ambient rain and soft urban atmosphere soothe your mind and help you unwind peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676795</guid><pubDate>Fri, 10 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676795/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming city street sounds after the rain, perfect for sleep, meditation, and deep relaxation. Let the gentle ambient rain and soft urban atmosphere soothe your mind and help you unwind peacefully.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming city street sounds after the rain, perfect for sleep, meditation, and deep relaxation. Let the gentle ambient rain and soft urban atmosphere soothe your mind and help you unwind peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--70676793</link><description><![CDATA[Immerse yourself in gentle stream murmurs and soothing nature sounds, perfect for deep sleep, meditation, and relaxation. Let calming ambient noises create a peaceful atmosphere to ease stress, enhance focus, and promote restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676793</guid><pubDate>Thu, 09 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676793/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle stream murmurs and soothing nature sounds, perfect for deep sleep, meditation, and relaxation. Let calming ambient noises create a peaceful atmosphere to ease stress, enhance focus, and promote restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream murmurs and soothing nature sounds, perfect for deep sleep, meditation, and relaxation. Let calming ambient noises create a peaceful atmosphere to ease stress, enhance focus, and promote restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-sounds-10-hours-for-sleep-meditation-relaxation--70676788</link><description><![CDATA[Immerse yourself in gentle rocky stream sounds that create a peaceful ambient atmosphere perfect for sleep, meditation, and deep relaxation. Let the soothing natural white noise calm your mind, reduce stress, and enhance focus anytime you need tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676788</guid><pubDate>Wed, 08 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676788/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rocky stream sounds that create a peaceful ambient atmosphere perfect for sleep, meditation, and deep relaxation. Let the soothing natural white noise calm your mind, reduce stress, and enhance focus anytime you need...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rocky stream sounds that create a peaceful ambient atmosphere perfect for sleep, meditation, and deep relaxation. Let the soothing natural white noise calm your mind, reduce stress, and enhance focus anytime you need tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Tapping on a Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-tapping-on-a-bedroom-window-10-hours-for-sleep-meditation-relaxation--70676787</link><description><![CDATA[Experience the gentle tapping of a rainstorm on your bedroom window, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the calming rhythm of natural rain guide you into peaceful rest and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676787</guid><pubDate>Tue, 07 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676787/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the gentle tapping of a rainstorm on your bedroom window, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the calming rhythm of natural rain guide you into peaceful rest and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle tapping of a rainstorm on your bedroom window, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the calming rhythm of natural rain guide you into peaceful rest and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Beneath an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-beneath-an-umbrella-10-hours-for-sleep-meditation-relaxation--70676786</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rainfall sounds beneath an umbrella, creating a calming ambient backdrop perfect for meditation, focus, and stress relief. Let the soothing natural rain wash away tension and guide you into restful calmness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676786</guid><pubDate>Mon, 06 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676786/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle rainfall sounds beneath an umbrella, creating a calming ambient backdrop perfect for meditation, focus, and stress relief. Let the soothing natural rain wash away tension and guide you into...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rainfall sounds beneath an umbrella, creating a calming ambient backdrop perfect for meditation, focus, and stress relief. Let the soothing natural rain wash away tension and guide you into restful calmness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70676785</link><description><![CDATA[Immerse yourself in the gentle sounds of a summer rainstorm, perfect for sleep, meditation, and deep relaxation. Let this soothing ambient rain and thunder blend naturally to calm your mind and create a peaceful atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676785</guid><pubDate>Sun, 05 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676785/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a summer rainstorm, perfect for sleep, meditation, and deep relaxation. Let this soothing ambient rain and thunder blend naturally to calm your mind and create a peaceful atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a summer rainstorm, perfect for sleep, meditation, and deep relaxation. Let this soothing ambient rain and thunder blend naturally to calm your mind and create a peaceful atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Hospital Fan Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-hospital-fan-hum-10-hours-for-sleep-meditation-relaxation--70676784</link><description><![CDATA[Experience the gentle hum of a hospital fan, creating a calming ambient soundscape perfect for sleep, meditation, relaxation, and focus. Let this soothing white noise ease your mind and block distractions for a peaceful, restful atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676784</guid><pubDate>Sat, 04 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676784/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the gentle hum of a hospital fan, creating a calming ambient soundscape perfect for sleep, meditation, relaxation, and focus. Let this soothing white noise ease your mind and block distractions for a peaceful, restful atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle hum of a hospital fan, creating a calming ambient soundscape perfect for sleep, meditation, relaxation, and focus. Let this soothing white noise ease your mind and block distractions for a peaceful, restful atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Soothing Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-soothing-rain-ambience-10-hours-for-sleep-meditation-relaxation--70676783</link><description><![CDATA[Drift into deep sleep and relaxation with the gentle sounds of thunderstorm and soothing rain, creating a peaceful ambient atmosphere perfect for meditation, focus, and stress relief. Let this calming nature soundscape wash over you, helping to ease anxiety and promote restful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676783</guid><pubDate>Fri, 03 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676783/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep sleep and relaxation with the gentle sounds of thunderstorm and soothing rain, creating a peaceful ambient atmosphere perfect for meditation, focus, and stress relief. Let this calming nature soundscape wash over you, helping to ease...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and relaxation with the gentle sounds of thunderstorm and soothing rain, creating a peaceful ambient atmosphere perfect for meditation, focus, and stress relief. Let this calming nature soundscape wash over you, helping to ease anxiety and promote restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Thunderstorm Sounds with Gentle Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-thunderstorm-sounds-with-gentle-rain-10-hours-for-sleep-meditation-relaxation--70676781</link><description><![CDATA[Immerse yourself in calming thunderstorm and gentle rain sounds, perfect for sleep, meditation, and deep relaxation. Let the soothing ambient nature sounds wash away stress and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676781</guid><pubDate>Thu, 02 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676781/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming thunderstorm and gentle rain sounds, perfect for sleep, meditation, and deep relaxation. Let the soothing ambient nature sounds wash away stress and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming thunderstorm and gentle rain sounds, perfect for sleep, meditation, and deep relaxation. Let the soothing ambient nature sounds wash away stress and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-10-hours-for-sleep-meditation-relaxation--70676780</link><description><![CDATA[Immerse yourself in the calming sounds of a flowing river merging into a serene lake, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature sound guide your mind to tranquility and restful focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676780</guid><pubDate>Wed, 01 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676780/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a flowing river merging into a serene lake, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature sound guide your mind to tranquility and restful focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a flowing river merging into a serene lake, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature sound guide your mind to tranquility and restful focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Serene Mountain Lake Waves Gentle Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/serene-mountain-lake-waves-gentle-soundscape-10-hours-for-sleep-meditation-relaxation--70676779</link><description><![CDATA[Immerse yourself in the gentle soundscape of serene mountain lake waves, perfect for sleep, meditation, and deep relaxation. Let these calming ambient sounds soothe your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676779</guid><pubDate>Tue, 31 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676779/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle soundscape of serene mountain lake waves, perfect for sleep, meditation, and deep relaxation. Let these calming ambient sounds soothe your mind, reduce stress, and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle soundscape of serene mountain lake waves, perfect for sleep, meditation, and deep relaxation. Let these calming ambient sounds soothe your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rain Ambience for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rain-ambience-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70676777</link><description><![CDATA[Drift into deep sleep and peaceful relaxation with gentle river rain ambience, perfect for meditation, focus, and calming your mind. Let soothing natural sounds guide you to tranquility and restful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676777</guid><pubDate>Mon, 30 Mar 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676777/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep sleep and peaceful relaxation with gentle river rain ambience, perfect for meditation, focus, and calming your mind. Let soothing natural sounds guide you to tranquility and restful calm.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and peaceful relaxation with gentle river rain ambience, perfect for meditation, focus, and calming your mind. Let soothing natural sounds guide you to tranquility and restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall and Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-and-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70676776</link><description><![CDATA[Immerse yourself in the calming sounds of intense rainfall and thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this natural ambient stormscape soothe your mind, ease stress, and create a peaceful environment for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676776</guid><pubDate>Sun, 29 Mar 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676776/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of intense rainfall and thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this natural ambient stormscape soothe your mind, ease stress, and create a peaceful environment for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of intense rainfall and thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this natural ambient stormscape soothe your mind, ease stress, and create a peaceful environment for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Stream Sounds for Deep Calm and Rest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-stream-sounds-for-deep-calm-and-rest-10-hours-for-sleep-meditation-relaxation--70676774</link><description><![CDATA[Immerse yourself in the soothing sounds of a flowing stream, perfect for deep relaxation, meditation, and restful sleep. Let this natural ambient soundscape calm your mind, ease stress, and create a peaceful atmosphere for focus and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676774</guid><pubDate>Sat, 28 Mar 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676774/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a flowing stream, perfect for deep relaxation, meditation, and restful sleep. Let this natural ambient soundscape calm your mind, ease stress, and create a peaceful atmosphere for focus and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a flowing stream, perfect for deep relaxation, meditation, and restful sleep. Let this natural ambient soundscape calm your mind, ease stress, and create a peaceful atmosphere for focus and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70676773</link><description><![CDATA[Experience the calming sound of gentle rainfall over a serene lake, creating the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let this soothing nature soundscape ease your mind, reduce stress, and enhance focus naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676773</guid><pubDate>Fri, 27 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676773/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sound of gentle rainfall over a serene lake, creating the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let this soothing nature soundscape ease your mind, reduce stress, and enhance focus naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sound of gentle rainfall over a serene lake, creating the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let this soothing nature soundscape ease your mind, reduce stress, and enhance focus naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Meets Calm Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-meets-calm-lake-10-hours-for-sleep-meditation-relaxation--70676772</link><description><![CDATA[Immerse yourself in the gentle flow of river waters meeting a calm lake, creating soothing ambient sounds perfect for sleep, meditation, and deep relaxation. Let these peaceful nature sounds guide you into a state of calm focus and restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676772</guid><pubDate>Thu, 26 Mar 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676772/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of river waters meeting a calm lake, creating soothing ambient sounds perfect for sleep, meditation, and deep relaxation. Let these peaceful nature sounds guide you into a state of calm focus and restful tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of river waters meeting a calm lake, creating soothing ambient sounds perfect for sleep, meditation, and deep relaxation. Let these peaceful nature sounds guide you into a state of calm focus and restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70676771</link><description><![CDATA[Immerse yourself in gentle rainfall and soothing ambient sounds crafted to enhance sleep, relaxation, and meditation. Perfect for calming the mind, reducing stress, and creating a peaceful atmosphere for rest or focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676771</guid><pubDate>Wed, 25 Mar 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676771/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall and soothing ambient sounds crafted to enhance sleep, relaxation, and meditation. Perfect for calming the mind, reducing stress, and creating a peaceful atmosphere for rest or focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall and soothing ambient sounds crafted to enhance sleep, relaxation, and meditation. Perfect for calming the mind, reducing stress, and creating a peaceful atmosphere for rest or focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall and Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-and-stream-sounds-10-hours-for-sleep-meditation-relaxation--70676770</link><description><![CDATA[Immerse yourself in gentle rainfall and calming stream sounds, creating the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let the soothing natural environment ease your mind, reduce stress, and enhance focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676770</guid><pubDate>Tue, 24 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676770/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall and calming stream sounds, creating the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let the soothing natural environment ease your mind, reduce stress, and enhance focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall and calming stream sounds, creating the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let the soothing natural environment ease your mind, reduce stress, and enhance focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Sounds for Deep Calm and Rest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-sounds-for-deep-calm-and-rest-10-hours-for-sleep-meditation-relaxation--70676769</link><description><![CDATA[Immerse yourself in calming river sounds that promote deep relaxation, restful sleep, and focused meditation. Perfect for unwinding, stress relief, and creating a peaceful ambient environment anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676769</guid><pubDate>Mon, 23 Mar 2026 09:00:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676769/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming river sounds that promote deep relaxation, restful sleep, and focused meditation. Perfect for unwinding, stress relief, and creating a peaceful ambient environment anytime.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming river sounds that promote deep relaxation, restful sleep, and focused meditation. Perfect for unwinding, stress relief, and creating a peaceful ambient environment anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rocky Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rocky-stream-flow-10-hours-for-sleep-meditation-relaxation--70676767</link><description><![CDATA[Drift into peaceful relaxation with the calming sounds of a gentle rocky stream, perfect for sleep, meditation, and stress relief. Let this soothing ambient nature soundscape help you unwind, focus, and find tranquility anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676767</guid><pubDate>Sun, 22 Mar 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676767/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful relaxation with the calming sounds of a gentle rocky stream, perfect for sleep, meditation, and stress relief. Let this soothing ambient nature soundscape help you unwind, focus, and find tranquility anytime.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful relaxation with the calming sounds of a gentle rocky stream, perfect for sleep, meditation, and stress relief. Let this soothing ambient nature soundscape help you unwind, focus, and find tranquility anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Ocean Waves and Soothing Blue Tones - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-ocean-waves-and-soothing-blue-tones-10-hours-for-sleep-meditation-relaxation--70676765</link><description><![CDATA[Drift into deep relaxation with calming ocean waves and soothing blue tones, perfect for sleep, meditation, and stress relief. Let these peaceful ambient sounds create a tranquil atmosphere to help you unwind, focus, and find inner calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676765</guid><pubDate>Sat, 21 Mar 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676765/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation with calming ocean waves and soothing blue tones, perfect for sleep, meditation, and stress relief. Let these peaceful ambient sounds create a tranquil atmosphere to help you unwind, focus, and find inner calm.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with calming ocean waves and soothing blue tones, perfect for sleep, meditation, and stress relief. Let these peaceful ambient sounds create a tranquil atmosphere to help you unwind, focus, and find inner calm.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lawnmower Hum for Calm and Focus - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lawnmower-hum-for-calm-and-focus-10-hours-for-sleep-meditation-relaxation--70676763</link><description><![CDATA[Drift into deep relaxation and focused calm with the gentle hum of a lawnmower, perfect for sleep, meditation, and ambient background noise to soothe your mind and block distractions. Enjoy peaceful, natural sounds that help reduce stress and create a serene environment for rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676763</guid><pubDate>Fri, 20 Mar 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676763/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and focused calm with the gentle hum of a lawnmower, perfect for sleep, meditation, and ambient background noise to soothe your mind and block distractions. Enjoy peaceful, natural sounds that help reduce stress and create a...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and focused calm with the gentle hum of a lawnmower, perfect for sleep, meditation, and ambient background noise to soothe your mind and block distractions. Enjoy peaceful, natural sounds that help reduce stress and create a serene environment for rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70676761</link><description><![CDATA[Immerse yourself in gentle bubbling stream sounds that promote deep sleep, relaxation, and meditation. Perfect for calming your mind, enhancing focus, and creating a peaceful ambient environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676761</guid><pubDate>Thu, 19 Mar 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676761/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle bubbling stream sounds that promote deep sleep, relaxation, and meditation. Perfect for calming your mind, enhancing focus, and creating a peaceful ambient environment.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle bubbling stream sounds that promote deep sleep, relaxation, and meditation. Perfect for calming your mind, enhancing focus, and creating a peaceful ambient environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70676759</link><description><![CDATA[Immerse yourself in deep rolling thunderstorm ambience, perfect for sleep, meditation, and relaxation. Let the soothing sounds of rain, thunder, and nature create a calming atmosphere to ease stress, improve focus, and promote restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676759</guid><pubDate>Wed, 18 Mar 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676759/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in deep rolling thunderstorm ambience, perfect for sleep, meditation, and relaxation. Let the soothing sounds of rain, thunder, and nature create a calming atmosphere to ease stress, improve focus, and promote restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep rolling thunderstorm ambience, perfect for sleep, meditation, and relaxation. Let the soothing sounds of rain, thunder, and nature create a calming atmosphere to ease stress, improve focus, and promote restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing White Noise Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-white-noise-ambience-10-hours-for-sleep-meditation-relaxation--70676757</link><description><![CDATA[Immerse yourself in soothing white noise and natural ambient sounds designed to enhance sleep, meditation, and relaxation. Let calming rain, gentle thunderstorms, and peaceful nature create the perfect atmosphere for stress relief and deep focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676757</guid><pubDate>Tue, 17 Mar 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676757/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing white noise and natural ambient sounds designed to enhance sleep, meditation, and relaxation. Let calming rain, gentle thunderstorms, and peaceful nature create the perfect atmosphere for stress relief and deep focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing white noise and natural ambient sounds designed to enhance sleep, meditation, and relaxation. Let calming rain, gentle thunderstorms, and peaceful nature create the perfect atmosphere for stress relief and deep focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70676756</link><description><![CDATA[Immerse yourself in the calming sounds of rainy city traffic blended with gentle thunderstorms and ambient rain, perfect for deep sleep, meditation, and relaxation. Let this soothing soundscape help you unwind, focus, and find peace amid the stormy weather.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70676756</guid><pubDate>Tue, 17 Mar 2026 06:01:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70676756/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of rainy city traffic blended with gentle thunderstorms and ambient rain, perfect for deep sleep, meditation, and relaxation. Let this soothing soundscape help you unwind, focus, and find peace amid the stormy...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of rainy city traffic blended with gentle thunderstorms and ambient rain, perfect for deep sleep, meditation, and relaxation. Let this soothing soundscape help you unwind, focus, and find peace amid the stormy weather.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Restful Sleep, Meditation, and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-restful-sleep-meditation-and-calm-10-hours-for-sleep-meditation-relaxation--70578192</link><description><![CDATA[Experience deep relaxation and restful sleep with soothing brown noise designed to calm your mind, enhance meditation, and block distractions. Perfect for sleep, focus, and stress relief, this ambient soundscape creates a peaceful atmosphere for ultimate calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70578192</guid><pubDate>Mon, 16 Mar 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70578192/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience deep relaxation and restful sleep with soothing brown noise designed to calm your mind, enhance meditation, and block distractions. Perfect for sleep, focus, and stress relief, this ambient soundscape creates a peaceful atmosphere for...</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and restful sleep with soothing brown noise designed to calm your mind, enhance meditation, and block distractions. Perfect for sleep, focus, and stress relief, this ambient soundscape creates a peaceful atmosphere for ultimate calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70578189</link><description><![CDATA[Experience steady, soothing rainfall without thunder to enhance your sleep, meditation, and relaxation. Perfect for creating a calm, peaceful atmosphere that helps reduce stress and improve focus with gentle ambient nature sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70578189</guid><pubDate>Sat, 14 Mar 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70578189/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience steady, soothing rainfall without thunder to enhance your sleep, meditation, and relaxation. Perfect for creating a calm, peaceful atmosphere that helps reduce stress and improve focus with gentle ambient nature sounds.</itunes:subtitle><itunes:summary><![CDATA[Experience steady, soothing rainfall without thunder to enhance your sleep, meditation, and relaxation. Perfect for creating a calm, peaceful atmosphere that helps reduce stress and improve focus with gentle ambient nature sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70578184</link><description><![CDATA[Immerse yourself in the gentle flow of a peaceful stream into Lake Michigan, perfect for sleep, meditation, and deep relaxation. Let these calming ambient nature sounds soothe your mind and create a tranquil atmosphere for restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70578184</guid><pubDate>Thu, 12 Mar 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70578184/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a peaceful stream into Lake Michigan, perfect for sleep, meditation, and deep relaxation. Let these calming ambient nature sounds soothe your mind and create a tranquil atmosphere for restful sleep and focused...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a peaceful stream into Lake Michigan, perfect for sleep, meditation, and deep relaxation. Let these calming ambient nature sounds soothe your mind and create a tranquil atmosphere for restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70578177</link><description><![CDATA[Immerse yourself in gentle rainfall over a tranquil lake, perfect for deep sleep, meditation, and relaxation. Let the soothing ambient rain sounds calm your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70578177</guid><pubDate>Tue, 10 Mar 2026 21:01:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70578177/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall over a tranquil lake, perfect for deep sleep, meditation, and relaxation. Let the soothing ambient rain sounds calm your mind, reduce stress, and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall over a tranquil lake, perfect for deep sleep, meditation, and relaxation. Let the soothing ambient rain sounds calm your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61585330</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61585330</guid><pubDate>Fri, 06 Mar 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61585330/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61585326</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61585326</guid><pubDate>Thu, 05 Mar 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61585326/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--61585319</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61585319</guid><pubDate>Wed, 04 Mar 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61585319/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--61585317</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61585317</guid><pubDate>Tue, 03 Mar 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61585317/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--61585291</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61585291</guid><pubDate>Mon, 02 Mar 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61585291/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61585288</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61585288</guid><pubDate>Sun, 01 Mar 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61585288/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--61585216</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61585216</guid><pubDate>Sat, 28 Feb 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61585216/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--61585199</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61585199</guid><pubDate>Fri, 27 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61585199/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61585190</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61585190</guid><pubDate>Thu, 26 Feb 2026 10:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61585190/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61585182</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61585182</guid><pubDate>Wed, 25 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61585182/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--61585177</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61585177</guid><pubDate>Tue, 24 Feb 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61585177/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--61585173</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61585173</guid><pubDate>Mon, 23 Feb 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61585173/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--61585147</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61585147</guid><pubDate>Sun, 22 Feb 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61585147/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--61584755</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61584755</guid><pubDate>Sat, 21 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61584755/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61584540</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61584540</guid><pubDate>Fri, 20 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61584540/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61584537</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61584537</guid><pubDate>Thu, 19 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61584537/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--61584528</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61584528</guid><pubDate>Wed, 18 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61584528/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61584378</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61584378</guid><pubDate>Tue, 17 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61584378/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61584336</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61584336</guid><pubDate>Sun, 15 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61584336/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--61584323</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61584323</guid><pubDate>Sat, 14 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61584323/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61584316</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61584316</guid><pubDate>Fri, 13 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61584316/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61584311</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61584311</guid><pubDate>Thu, 12 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61584311/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61584296</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61584296</guid><pubDate>Wed, 11 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61584296/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--61584109</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61584109</guid><pubDate>Tue, 10 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61584109/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--61584095</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61584095</guid><pubDate>Mon, 09 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61584095/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61584083</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61584083</guid><pubDate>Sun, 08 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61584083/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61584049</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61584049</guid><pubDate>Sat, 07 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61584049/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61584032</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61584032</guid><pubDate>Fri, 06 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61584032/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--61583430</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61583430</guid><pubDate>Thu, 05 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61583430/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--61583150</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61583150</guid><pubDate>Wed, 04 Feb 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61583150/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--61582930</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61582930</guid><pubDate>Tue, 03 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61582930/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--61582816</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61582816</guid><pubDate>Mon, 02 Feb 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61582816/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--61582806</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61582806</guid><pubDate>Sun, 01 Feb 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61582806/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--61582799</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61582799</guid><pubDate>Sat, 31 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61582799/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--61582209</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61582209</guid><pubDate>Fri, 30 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61582209/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--61582185</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61582185</guid><pubDate>Thu, 29 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61582185/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61582164</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61582164</guid><pubDate>Wed, 28 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61582164/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61582154</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61582154</guid><pubDate>Tue, 27 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61582154/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61582144</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61582144</guid><pubDate>Mon, 26 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61582144/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--61582135</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61582135</guid><pubDate>Sun, 25 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61582135/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--61582130</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61582130</guid><pubDate>Sat, 24 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61582130/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--61582128</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61582128</guid><pubDate>Fri, 23 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61582128/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--61582037</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61582037</guid><pubDate>Thu, 22 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61582037/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61582030</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61582030</guid><pubDate>Wed, 21 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61582030/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--61582027</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61582027</guid><pubDate>Tue, 20 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61582027/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61582024</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61582024</guid><pubDate>Mon, 19 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61582024/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61581944</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61581944</guid><pubDate>Sun, 18 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61581944/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--61581906</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61581906</guid><pubDate>Sat, 17 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61581906/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--61581903</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61581903</guid><pubDate>Fri, 16 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61581903/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61581900</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61581900</guid><pubDate>Thu, 15 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61581900/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--61581898</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61581898</guid><pubDate>Wed, 14 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61581898/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--61581896</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61581896</guid><pubDate>Tue, 13 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61581896/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain - 9 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-9-hours-for-sleep-meditation-relaxation--56916498</link><description><![CDATA[Gentle Rain - 9 hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">61158bfb-81ac-4a57-9ee2-9aa29da9376b</guid><pubDate>Tue, 13 Jan 2026 03:50:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916498/ooldl4031442249.mp3" length="524602841" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Gentle Rain - 9 hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Gentle Rain - 9 hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>32782</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eced77b7679cef766ca475c3d254265a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--61581318</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61581318</guid><pubDate>Mon, 12 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61581318/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--61581292</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61581292</guid><pubDate>Sun, 11 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61581292/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--61580945</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61580945</guid><pubDate>Sat, 10 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61580945/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--61580719</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61580719</guid><pubDate>Fri, 09 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61580719/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--61580700</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61580700</guid><pubDate>Thu, 08 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61580700/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--61580688</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61580688</guid><pubDate>Wed, 07 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61580688/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--61580685</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61580685</guid><pubDate>Tue, 06 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61580685/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61580681</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61580681</guid><pubDate>Mon, 05 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61580681/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61580675</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61580675</guid><pubDate>Sun, 04 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61580675/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61580671</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61580671</guid><pubDate>Sat, 03 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61580671/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61580065</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61580065</guid><pubDate>Fri, 02 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61580065/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61579810</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61579810</guid><pubDate>Thu, 01 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61579810/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61579609</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61579609</guid><pubDate>Wed, 31 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61579609/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61579569</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61579569</guid><pubDate>Tue, 30 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61579569/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--61579499</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61579499</guid><pubDate>Mon, 29 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61579499/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61579439</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61579439</guid><pubDate>Sun, 28 Dec 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61579439/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61579433</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61579433</guid><pubDate>Fri, 26 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61579433/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61579430</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61579430</guid><pubDate>Thu, 25 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61579430/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--61579418</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61579418</guid><pubDate>Wed, 24 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61579418/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61578815</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61578815</guid><pubDate>Tue, 23 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61578815/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--61578799</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61578799</guid><pubDate>Mon, 22 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61578799/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--61578633</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61578633</guid><pubDate>Sun, 21 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61578633/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--61578443</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61578443</guid><pubDate>Sat, 20 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61578443/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--61578177</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61578177</guid><pubDate>Thu, 18 Dec 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61578177/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61578172</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61578172</guid><pubDate>Wed, 17 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61578172/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61578165</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61578165</guid><pubDate>Tue, 16 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61578165/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--61578143</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61578143</guid><pubDate>Sun, 14 Dec 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61578143/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61577645</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61577645</guid><pubDate>Sat, 13 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61577645/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61577632</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61577632</guid><pubDate>Fri, 12 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61577632/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--61577018</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61577018</guid><pubDate>Tue, 09 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61577018/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--61576997</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61576997</guid><pubDate>Sun, 07 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61576997/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--61576368</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61576368</guid><pubDate>Tue, 02 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61576368/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61576358</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61576358</guid><pubDate>Mon, 01 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61576358/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--61575751</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61575751</guid><pubDate>Fri, 28 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61575751/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61575747</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61575747</guid><pubDate>Thu, 27 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61575747/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--61575133</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61575133</guid><pubDate>Sat, 22 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61575133/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--61574847</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61574847</guid><pubDate>Fri, 21 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61574847/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--61574536</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61574536</guid><pubDate>Thu, 20 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61574536/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61574527</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61574527</guid><pubDate>Wed, 19 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61574527/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--61574525</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61574525</guid><pubDate>Tue, 18 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61574525/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--61574522</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61574522</guid><pubDate>Mon, 17 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61574522/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--61574506</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61574506</guid><pubDate>Sun, 16 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61574506/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--61574466</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61574466</guid><pubDate>Sat, 15 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61574466/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61574414</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61574414</guid><pubDate>Wed, 12 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61574414/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--61574406</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61574406</guid><pubDate>Mon, 10 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61574406/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--61573802</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61573802</guid><pubDate>Sat, 08 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61573802/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61573798</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61573798</guid><pubDate>Fri, 07 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61573798/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--61573796</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61573796</guid><pubDate>Thu, 06 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61573796/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--61573589</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61573589</guid><pubDate>Tue, 04 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61573589/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--61573583</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61573583</guid><pubDate>Sun, 02 Nov 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61573583/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61573579</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61573579</guid><pubDate>Sat, 01 Nov 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61573579/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61572441</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61572441</guid><pubDate>Mon, 27 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61572441/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--61572369</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61572369</guid><pubDate>Sat, 25 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61572369/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--61572363</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61572363</guid><pubDate>Fri, 24 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61572363/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61572356</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61572356</guid><pubDate>Wed, 22 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61572356/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--61572351</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61572351</guid><pubDate>Tue, 21 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61572351/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61571162</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61571162</guid><pubDate>Fri, 17 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61571162/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--61571144</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61571144</guid><pubDate>Wed, 15 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61571144/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61571139</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61571139</guid><pubDate>Tue, 14 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61571139/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61571134</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61571134</guid><pubDate>Mon, 13 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61571134/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61571128</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61571128</guid><pubDate>Sun, 12 Oct 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61571128/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--61571126</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61571126</guid><pubDate>Sat, 11 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61571126/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61570529</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61570529</guid><pubDate>Fri, 10 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61570529/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--61569925</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61569925</guid><pubDate>Mon, 06 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61569925/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--61569911</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61569911</guid><pubDate>Sun, 05 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61569911/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--61569908</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61569908</guid><pubDate>Sat, 04 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61569908/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--61569904</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61569904</guid><pubDate>Fri, 03 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61569904/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--61569900</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61569900</guid><pubDate>Thu, 02 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61569900/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--61569896</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61569896</guid><pubDate>Wed, 01 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61569896/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61569294</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61569294</guid><pubDate>Tue, 30 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61569294/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--61568820</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61568820</guid><pubDate>Mon, 29 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61568820/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--61568779</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61568779</guid><pubDate>Sun, 28 Sep 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61568779/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--61568697</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61568697</guid><pubDate>Fri, 26 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61568697/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--61568677</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61568677</guid><pubDate>Thu, 25 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61568677/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aee369e8-de13-4456-9d18-f7ae96f7d616/aee369e8-de13-4456-9d18-f7ae96f7d616.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aee369e8-de13-4456-9d18-f7ae96f7d616/aee369e8-de13-4456-9d18-f7ae96f7d616.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aee369e8-de13-4456-9d18-f7ae96f7d616/aee369e8-de13-4456-9d18-f7ae96f7d616.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--61568673</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61568673</guid><pubDate>Wed, 24 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61568673/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/56cb9728-5b1b-491a-8128-8002b597bf8c/56cb9728-5b1b-491a-8128-8002b597bf8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56cb9728-5b1b-491a-8128-8002b597bf8c/56cb9728-5b1b-491a-8128-8002b597bf8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56cb9728-5b1b-491a-8128-8002b597bf8c/56cb9728-5b1b-491a-8128-8002b597bf8c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61568669</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61568669</guid><pubDate>Tue, 23 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61568669/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3aceb230-f988-4c5b-874b-22f4cfa012e7/3aceb230-f988-4c5b-874b-22f4cfa012e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3aceb230-f988-4c5b-874b-22f4cfa012e7/3aceb230-f988-4c5b-874b-22f4cfa012e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3aceb230-f988-4c5b-874b-22f4cfa012e7/3aceb230-f988-4c5b-874b-22f4cfa012e7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--61568665</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61568665</guid><pubDate>Mon, 22 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61568665/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d263ef0c-1dcf-4db9-afa7-e324e928f46d/d263ef0c-1dcf-4db9-afa7-e324e928f46d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d263ef0c-1dcf-4db9-afa7-e324e928f46d/d263ef0c-1dcf-4db9-afa7-e324e928f46d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d263ef0c-1dcf-4db9-afa7-e324e928f46d/d263ef0c-1dcf-4db9-afa7-e324e928f46d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--61568662</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61568662</guid><pubDate>Sun, 21 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61568662/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/70fa23bc-36cc-49f5-8c2a-b00991543469/70fa23bc-36cc-49f5-8c2a-b00991543469.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70fa23bc-36cc-49f5-8c2a-b00991543469/70fa23bc-36cc-49f5-8c2a-b00991543469.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70fa23bc-36cc-49f5-8c2a-b00991543469/70fa23bc-36cc-49f5-8c2a-b00991543469.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61568056</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61568056</guid><pubDate>Sat, 20 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61568056/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4bd8aa3-7757-48f6-9a23-53196ca9ce11/a4bd8aa3-7757-48f6-9a23-53196ca9ce11.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4bd8aa3-7757-48f6-9a23-53196ca9ce11/a4bd8aa3-7757-48f6-9a23-53196ca9ce11.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4bd8aa3-7757-48f6-9a23-53196ca9ce11/a4bd8aa3-7757-48f6-9a23-53196ca9ce11.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--61567649</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61567649</guid><pubDate>Fri, 19 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61567649/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--61567515</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61567515</guid><pubDate>Thu, 18 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61567515/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/984848a9-bdac-4f5a-9e55-d1c708bdeb32/984848a9-bdac-4f5a-9e55-d1c708bdeb32.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/984848a9-bdac-4f5a-9e55-d1c708bdeb32/984848a9-bdac-4f5a-9e55-d1c708bdeb32.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/984848a9-bdac-4f5a-9e55-d1c708bdeb32/984848a9-bdac-4f5a-9e55-d1c708bdeb32.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--61567483</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61567483</guid><pubDate>Wed, 17 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61567483/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57bde8c5-f266-405e-9025-8016e47d5fca/57bde8c5-f266-405e-9025-8016e47d5fca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57bde8c5-f266-405e-9025-8016e47d5fca/57bde8c5-f266-405e-9025-8016e47d5fca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57bde8c5-f266-405e-9025-8016e47d5fca/57bde8c5-f266-405e-9025-8016e47d5fca.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--61567449</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61567449</guid><pubDate>Tue, 16 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61567449/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7439fd89-f528-423e-9c2f-0cfbbe611ebc/7439fd89-f528-423e-9c2f-0cfbbe611ebc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7439fd89-f528-423e-9c2f-0cfbbe611ebc/7439fd89-f528-423e-9c2f-0cfbbe611ebc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7439fd89-f528-423e-9c2f-0cfbbe611ebc/7439fd89-f528-423e-9c2f-0cfbbe611ebc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61567441</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61567441</guid><pubDate>Mon, 15 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61567441/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a25a6c4-fe12-439a-9172-9319a6643dd6/0a25a6c4-fe12-439a-9172-9319a6643dd6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a25a6c4-fe12-439a-9172-9319a6643dd6/0a25a6c4-fe12-439a-9172-9319a6643dd6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a25a6c4-fe12-439a-9172-9319a6643dd6/0a25a6c4-fe12-439a-9172-9319a6643dd6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61567439</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61567439</guid><pubDate>Sun, 14 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61567439/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf0d5fbe-2505-4daa-aaec-aaba3402bea1/bf0d5fbe-2505-4daa-aaec-aaba3402bea1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf0d5fbe-2505-4daa-aaec-aaba3402bea1/bf0d5fbe-2505-4daa-aaec-aaba3402bea1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf0d5fbe-2505-4daa-aaec-aaba3402bea1/bf0d5fbe-2505-4daa-aaec-aaba3402bea1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--61567436</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61567436</guid><pubDate>Sat, 13 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61567436/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfab8e16-c735-4c48-aa9f-eb15ca216c87/cfab8e16-c735-4c48-aa9f-eb15ca216c87.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfab8e16-c735-4c48-aa9f-eb15ca216c87/cfab8e16-c735-4c48-aa9f-eb15ca216c87.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfab8e16-c735-4c48-aa9f-eb15ca216c87/cfab8e16-c735-4c48-aa9f-eb15ca216c87.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--61567363</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61567363</guid><pubDate>Fri, 12 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61567363/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61567340</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61567340</guid><pubDate>Thu, 11 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61567340/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/23d13e59-8b64-44e3-aa30-34ca6351bc65/23d13e59-8b64-44e3-aa30-34ca6351bc65.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23d13e59-8b64-44e3-aa30-34ca6351bc65/23d13e59-8b64-44e3-aa30-34ca6351bc65.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23d13e59-8b64-44e3-aa30-34ca6351bc65/23d13e59-8b64-44e3-aa30-34ca6351bc65.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61567338</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61567338</guid><pubDate>Wed, 10 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61567338/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/133ff592-7c81-4112-a847-972eb144077e/133ff592-7c81-4112-a847-972eb144077e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/133ff592-7c81-4112-a847-972eb144077e/133ff592-7c81-4112-a847-972eb144077e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/133ff592-7c81-4112-a847-972eb144077e/133ff592-7c81-4112-a847-972eb144077e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--61567333</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61567333</guid><pubDate>Tue, 09 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61567333/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cc2645b-f828-4b0f-9386-0e03e616b72c/4cc2645b-f828-4b0f-9386-0e03e616b72c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cc2645b-f828-4b0f-9386-0e03e616b72c/4cc2645b-f828-4b0f-9386-0e03e616b72c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cc2645b-f828-4b0f-9386-0e03e616b72c/4cc2645b-f828-4b0f-9386-0e03e616b72c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61567134</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61567134</guid><pubDate>Mon, 08 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61567134/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/079da4e6-f84d-470f-a9ac-dd7298fe0a6f/079da4e6-f84d-470f-a9ac-dd7298fe0a6f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/079da4e6-f84d-470f-a9ac-dd7298fe0a6f/079da4e6-f84d-470f-a9ac-dd7298fe0a6f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/079da4e6-f84d-470f-a9ac-dd7298fe0a6f/079da4e6-f84d-470f-a9ac-dd7298fe0a6f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--61566836</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61566836</guid><pubDate>Sun, 07 Sep 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61566836/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/17f7dcb3-ce5b-4c9f-9ebd-70516f63aa7d/17f7dcb3-ce5b-4c9f-9ebd-70516f63aa7d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17f7dcb3-ce5b-4c9f-9ebd-70516f63aa7d/17f7dcb3-ce5b-4c9f-9ebd-70516f63aa7d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17f7dcb3-ce5b-4c9f-9ebd-70516f63aa7d/17f7dcb3-ce5b-4c9f-9ebd-70516f63aa7d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--61566750</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61566750</guid><pubDate>Sat, 06 Sep 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61566750/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/018e08f9-0565-432a-8662-3a7161bbd96c/018e08f9-0565-432a-8662-3a7161bbd96c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/018e08f9-0565-432a-8662-3a7161bbd96c/018e08f9-0565-432a-8662-3a7161bbd96c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/018e08f9-0565-432a-8662-3a7161bbd96c/018e08f9-0565-432a-8662-3a7161bbd96c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61566721</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61566721</guid><pubDate>Fri, 05 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61566721/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61566717</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61566717</guid><pubDate>Thu, 04 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61566717/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a452562f-57e2-47f8-9469-45dd78161b1e/a452562f-57e2-47f8-9469-45dd78161b1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a452562f-57e2-47f8-9469-45dd78161b1e/a452562f-57e2-47f8-9469-45dd78161b1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a452562f-57e2-47f8-9469-45dd78161b1e/a452562f-57e2-47f8-9469-45dd78161b1e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61566713</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61566713</guid><pubDate>Wed, 03 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61566713/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27f87be2-4fd4-4256-9e33-0f9f7365af6c/27f87be2-4fd4-4256-9e33-0f9f7365af6c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27f87be2-4fd4-4256-9e33-0f9f7365af6c/27f87be2-4fd4-4256-9e33-0f9f7365af6c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27f87be2-4fd4-4256-9e33-0f9f7365af6c/27f87be2-4fd4-4256-9e33-0f9f7365af6c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61566708</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61566708</guid><pubDate>Tue, 02 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61566708/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95cb6529-0801-4967-94b6-f59c9aedc6cf/95cb6529-0801-4967-94b6-f59c9aedc6cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95cb6529-0801-4967-94b6-f59c9aedc6cf/95cb6529-0801-4967-94b6-f59c9aedc6cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95cb6529-0801-4967-94b6-f59c9aedc6cf/95cb6529-0801-4967-94b6-f59c9aedc6cf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--61566702</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61566702</guid><pubDate>Mon, 01 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61566702/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8fd7845-3ede-4db0-8a83-78baaa527411/d8fd7845-3ede-4db0-8a83-78baaa527411.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8fd7845-3ede-4db0-8a83-78baaa527411/d8fd7845-3ede-4db0-8a83-78baaa527411.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8fd7845-3ede-4db0-8a83-78baaa527411/d8fd7845-3ede-4db0-8a83-78baaa527411.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--61566099</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61566099</guid><pubDate>Sun, 31 Aug 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61566099/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d7d7d50-6d50-4c43-bb65-7261c787068c/5d7d7d50-6d50-4c43-bb65-7261c787068c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d7d7d50-6d50-4c43-bb65-7261c787068c/5d7d7d50-6d50-4c43-bb65-7261c787068c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d7d7d50-6d50-4c43-bb65-7261c787068c/5d7d7d50-6d50-4c43-bb65-7261c787068c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--61566018</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61566018</guid><pubDate>Sat, 30 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61566018/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a4c8504-e5ec-44d0-a97b-fd4e197367a2/5a4c8504-e5ec-44d0-a97b-fd4e197367a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a4c8504-e5ec-44d0-a97b-fd4e197367a2/5a4c8504-e5ec-44d0-a97b-fd4e197367a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a4c8504-e5ec-44d0-a97b-fd4e197367a2/5a4c8504-e5ec-44d0-a97b-fd4e197367a2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--61565973</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61565973</guid><pubDate>Fri, 29 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61565973/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/008348ff-6d61-4ff0-8119-a6f64a464430/008348ff-6d61-4ff0-8119-a6f64a464430.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/008348ff-6d61-4ff0-8119-a6f64a464430/008348ff-6d61-4ff0-8119-a6f64a464430.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/008348ff-6d61-4ff0-8119-a6f64a464430/008348ff-6d61-4ff0-8119-a6f64a464430.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--61565928</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61565928</guid><pubDate>Thu, 28 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61565928/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccbe207b-6b78-4bb8-8d65-96bb6a4fab92/ccbe207b-6b78-4bb8-8d65-96bb6a4fab92.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccbe207b-6b78-4bb8-8d65-96bb6a4fab92/ccbe207b-6b78-4bb8-8d65-96bb6a4fab92.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccbe207b-6b78-4bb8-8d65-96bb6a4fab92/ccbe207b-6b78-4bb8-8d65-96bb6a4fab92.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--61565890</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61565890</guid><pubDate>Wed, 27 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61565890/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d7ab5c7-1f83-49cb-ba7f-6506a09f7fb7/9d7ab5c7-1f83-49cb-ba7f-6506a09f7fb7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d7ab5c7-1f83-49cb-ba7f-6506a09f7fb7/9d7ab5c7-1f83-49cb-ba7f-6506a09f7fb7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d7ab5c7-1f83-49cb-ba7f-6506a09f7fb7/9d7ab5c7-1f83-49cb-ba7f-6506a09f7fb7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--61565879</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61565879</guid><pubDate>Tue, 26 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61565879/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/93d102aa-e92b-44e0-b12f-0825660e3355/93d102aa-e92b-44e0-b12f-0825660e3355.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93d102aa-e92b-44e0-b12f-0825660e3355/93d102aa-e92b-44e0-b12f-0825660e3355.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93d102aa-e92b-44e0-b12f-0825660e3355/93d102aa-e92b-44e0-b12f-0825660e3355.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--61565768</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61565768</guid><pubDate>Mon, 25 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61565768/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79f20da8-337f-4bea-8194-a7748bf9b346/79f20da8-337f-4bea-8194-a7748bf9b346.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79f20da8-337f-4bea-8194-a7748bf9b346/79f20da8-337f-4bea-8194-a7748bf9b346.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79f20da8-337f-4bea-8194-a7748bf9b346/79f20da8-337f-4bea-8194-a7748bf9b346.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--61565679</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61565679</guid><pubDate>Sun, 24 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61565679/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/01c53ffa-aa04-40be-9062-dcb7e857e74c/01c53ffa-aa04-40be-9062-dcb7e857e74c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01c53ffa-aa04-40be-9062-dcb7e857e74c/01c53ffa-aa04-40be-9062-dcb7e857e74c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01c53ffa-aa04-40be-9062-dcb7e857e74c/01c53ffa-aa04-40be-9062-dcb7e857e74c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61565658</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61565658</guid><pubDate>Sat, 23 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61565658/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/529985ac-3ff6-40d3-be7e-468a38cf9f75/529985ac-3ff6-40d3-be7e-468a38cf9f75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/529985ac-3ff6-40d3-be7e-468a38cf9f75/529985ac-3ff6-40d3-be7e-468a38cf9f75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/529985ac-3ff6-40d3-be7e-468a38cf9f75/529985ac-3ff6-40d3-be7e-468a38cf9f75.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--61565261</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61565261</guid><pubDate>Fri, 22 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61565261/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/996b5b39-b9e7-42e6-9497-021b122129ab/996b5b39-b9e7-42e6-9497-021b122129ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/996b5b39-b9e7-42e6-9497-021b122129ab/996b5b39-b9e7-42e6-9497-021b122129ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/996b5b39-b9e7-42e6-9497-021b122129ab/996b5b39-b9e7-42e6-9497-021b122129ab.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--61565258</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61565258</guid><pubDate>Thu, 21 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61565258/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82e3a406-e223-4256-bdeb-aaf9e336e831/82e3a406-e223-4256-bdeb-aaf9e336e831.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82e3a406-e223-4256-bdeb-aaf9e336e831/82e3a406-e223-4256-bdeb-aaf9e336e831.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82e3a406-e223-4256-bdeb-aaf9e336e831/82e3a406-e223-4256-bdeb-aaf9e336e831.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61565255</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61565255</guid><pubDate>Wed, 20 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61565255/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/390d6e4a-6ffe-4c0e-8e36-348928fcc8fd/390d6e4a-6ffe-4c0e-8e36-348928fcc8fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/390d6e4a-6ffe-4c0e-8e36-348928fcc8fd/390d6e4a-6ffe-4c0e-8e36-348928fcc8fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/390d6e4a-6ffe-4c0e-8e36-348928fcc8fd/390d6e4a-6ffe-4c0e-8e36-348928fcc8fd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--61565069</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61565069</guid><pubDate>Tue, 19 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61565069/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/04ded079-1fa9-454f-a4d2-5aabc57f27cf/04ded079-1fa9-454f-a4d2-5aabc57f27cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04ded079-1fa9-454f-a4d2-5aabc57f27cf/04ded079-1fa9-454f-a4d2-5aabc57f27cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04ded079-1fa9-454f-a4d2-5aabc57f27cf/04ded079-1fa9-454f-a4d2-5aabc57f27cf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61564678</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61564678</guid><pubDate>Mon, 18 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61564678/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b745922e-2ea1-42b7-93a8-b917612267e3/b745922e-2ea1-42b7-93a8-b917612267e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b745922e-2ea1-42b7-93a8-b917612267e3/b745922e-2ea1-42b7-93a8-b917612267e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b745922e-2ea1-42b7-93a8-b917612267e3/b745922e-2ea1-42b7-93a8-b917612267e3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--61564644</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61564644</guid><pubDate>Sun, 17 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61564644/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb0d40be-d03c-4aca-84a4-74a584f9f509/eb0d40be-d03c-4aca-84a4-74a584f9f509.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb0d40be-d03c-4aca-84a4-74a584f9f509/eb0d40be-d03c-4aca-84a4-74a584f9f509.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb0d40be-d03c-4aca-84a4-74a584f9f509/eb0d40be-d03c-4aca-84a4-74a584f9f509.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61564633</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61564633</guid><pubDate>Sat, 16 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61564633/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b39457a6-cf00-4d5a-9d40-d2d0c06d24bd/b39457a6-cf00-4d5a-9d40-d2d0c06d24bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b39457a6-cf00-4d5a-9d40-d2d0c06d24bd/b39457a6-cf00-4d5a-9d40-d2d0c06d24bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b39457a6-cf00-4d5a-9d40-d2d0c06d24bd/b39457a6-cf00-4d5a-9d40-d2d0c06d24bd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--61564629</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61564629</guid><pubDate>Fri, 15 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61564629/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/017e0359-abc9-41fe-99d8-80beaac76a5d/017e0359-abc9-41fe-99d8-80beaac76a5d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/017e0359-abc9-41fe-99d8-80beaac76a5d/017e0359-abc9-41fe-99d8-80beaac76a5d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/017e0359-abc9-41fe-99d8-80beaac76a5d/017e0359-abc9-41fe-99d8-80beaac76a5d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--61564624</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61564624</guid><pubDate>Thu, 14 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61564624/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0beb5737-7ab9-4d08-b0c7-7da1b3dc39d9/0beb5737-7ab9-4d08-b0c7-7da1b3dc39d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0beb5737-7ab9-4d08-b0c7-7da1b3dc39d9/0beb5737-7ab9-4d08-b0c7-7da1b3dc39d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0beb5737-7ab9-4d08-b0c7-7da1b3dc39d9/0beb5737-7ab9-4d08-b0c7-7da1b3dc39d9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61564622</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61564622</guid><pubDate>Wed, 13 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61564622/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d825cfa6-2021-4541-9142-094ee1ec9707/d825cfa6-2021-4541-9142-094ee1ec9707.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d825cfa6-2021-4541-9142-094ee1ec9707/d825cfa6-2021-4541-9142-094ee1ec9707.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d825cfa6-2021-4541-9142-094ee1ec9707/d825cfa6-2021-4541-9142-094ee1ec9707.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--61564315</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61564315</guid><pubDate>Tue, 12 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61564315/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/35203672-22bc-4990-8ed2-f82a3d20c17f/35203672-22bc-4990-8ed2-f82a3d20c17f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35203672-22bc-4990-8ed2-f82a3d20c17f/35203672-22bc-4990-8ed2-f82a3d20c17f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35203672-22bc-4990-8ed2-f82a3d20c17f/35203672-22bc-4990-8ed2-f82a3d20c17f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--61564310</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61564310</guid><pubDate>Mon, 11 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61564310/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61564307</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61564307</guid><pubDate>Sun, 10 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61564307/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6541f4c8-c8ac-438d-a0c9-fe0f054e00f7/6541f4c8-c8ac-438d-a0c9-fe0f054e00f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6541f4c8-c8ac-438d-a0c9-fe0f054e00f7/6541f4c8-c8ac-438d-a0c9-fe0f054e00f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6541f4c8-c8ac-438d-a0c9-fe0f054e00f7/6541f4c8-c8ac-438d-a0c9-fe0f054e00f7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--61563854</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61563854</guid><pubDate>Sat, 09 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61563854/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/68156408-2973-42be-87fc-2fb552223c3a/68156408-2973-42be-87fc-2fb552223c3a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68156408-2973-42be-87fc-2fb552223c3a/68156408-2973-42be-87fc-2fb552223c3a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68156408-2973-42be-87fc-2fb552223c3a/68156408-2973-42be-87fc-2fb552223c3a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61563708</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61563708</guid><pubDate>Fri, 08 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61563708/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03c38be8-cf2b-40d3-9901-f8bf77eef596/03c38be8-cf2b-40d3-9901-f8bf77eef596.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03c38be8-cf2b-40d3-9901-f8bf77eef596/03c38be8-cf2b-40d3-9901-f8bf77eef596.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03c38be8-cf2b-40d3-9901-f8bf77eef596/03c38be8-cf2b-40d3-9901-f8bf77eef596.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61563700</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61563700</guid><pubDate>Thu, 07 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61563700/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24f6bc71-9fe5-4596-adad-44405de0e690/24f6bc71-9fe5-4596-adad-44405de0e690.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24f6bc71-9fe5-4596-adad-44405de0e690/24f6bc71-9fe5-4596-adad-44405de0e690.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24f6bc71-9fe5-4596-adad-44405de0e690/24f6bc71-9fe5-4596-adad-44405de0e690.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61563696</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61563696</guid><pubDate>Wed, 06 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61563696/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a13a0745-c5e7-4e95-befb-3cf4c4c78ede/a13a0745-c5e7-4e95-befb-3cf4c4c78ede.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a13a0745-c5e7-4e95-befb-3cf4c4c78ede/a13a0745-c5e7-4e95-befb-3cf4c4c78ede.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a13a0745-c5e7-4e95-befb-3cf4c4c78ede/a13a0745-c5e7-4e95-befb-3cf4c4c78ede.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--61563681</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61563681</guid><pubDate>Tue, 05 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61563681/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/faea526f-0b43-4c92-b38f-d01b3556fcff/faea526f-0b43-4c92-b38f-d01b3556fcff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/faea526f-0b43-4c92-b38f-d01b3556fcff/faea526f-0b43-4c92-b38f-d01b3556fcff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/faea526f-0b43-4c92-b38f-d01b3556fcff/faea526f-0b43-4c92-b38f-d01b3556fcff.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--61563679</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61563679</guid><pubDate>Mon, 04 Aug 2025 09:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61563679/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9456fb7-bc75-4e17-8858-94a28cc320c3/b9456fb7-bc75-4e17-8858-94a28cc320c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9456fb7-bc75-4e17-8858-94a28cc320c3/b9456fb7-bc75-4e17-8858-94a28cc320c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9456fb7-bc75-4e17-8858-94a28cc320c3/b9456fb7-bc75-4e17-8858-94a28cc320c3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--61563675</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61563675</guid><pubDate>Sun, 03 Aug 2025 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61563675/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/32188a95-1ea6-4942-983d-83fe4c16003f/32188a95-1ea6-4942-983d-83fe4c16003f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32188a95-1ea6-4942-983d-83fe4c16003f/32188a95-1ea6-4942-983d-83fe4c16003f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32188a95-1ea6-4942-983d-83fe4c16003f/32188a95-1ea6-4942-983d-83fe4c16003f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--61563104</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61563104</guid><pubDate>Sat, 02 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61563104/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45d062b9-7eee-4057-96f9-37c8823212b6/45d062b9-7eee-4057-96f9-37c8823212b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45d062b9-7eee-4057-96f9-37c8823212b6/45d062b9-7eee-4057-96f9-37c8823212b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45d062b9-7eee-4057-96f9-37c8823212b6/45d062b9-7eee-4057-96f9-37c8823212b6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--61563059</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61563059</guid><pubDate>Fri, 01 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61563059/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/66363984-7a7a-4260-ba45-ccb64167b843/66363984-7a7a-4260-ba45-ccb64167b843.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66363984-7a7a-4260-ba45-ccb64167b843/66363984-7a7a-4260-ba45-ccb64167b843.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66363984-7a7a-4260-ba45-ccb64167b843/66363984-7a7a-4260-ba45-ccb64167b843.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61562886</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61562886</guid><pubDate>Thu, 31 Jul 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61562886/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bda5119e-f9f6-4f79-a93f-29e69de4f649/bda5119e-f9f6-4f79-a93f-29e69de4f649.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bda5119e-f9f6-4f79-a93f-29e69de4f649/bda5119e-f9f6-4f79-a93f-29e69de4f649.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bda5119e-f9f6-4f79-a93f-29e69de4f649/bda5119e-f9f6-4f79-a93f-29e69de4f649.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61562867</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61562867</guid><pubDate>Wed, 30 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61562867/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5d19d19-f89d-498a-a53a-affae067b3aa/d5d19d19-f89d-498a-a53a-affae067b3aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5d19d19-f89d-498a-a53a-affae067b3aa/d5d19d19-f89d-498a-a53a-affae067b3aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5d19d19-f89d-498a-a53a-affae067b3aa/d5d19d19-f89d-498a-a53a-affae067b3aa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--61562850</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61562850</guid><pubDate>Tue, 29 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61562850/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--61562840</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61562840</guid><pubDate>Mon, 28 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61562840/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa41fde3-e58f-4841-a837-cebe86d9e2cb/aa41fde3-e58f-4841-a837-cebe86d9e2cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa41fde3-e58f-4841-a837-cebe86d9e2cb/aa41fde3-e58f-4841-a837-cebe86d9e2cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa41fde3-e58f-4841-a837-cebe86d9e2cb/aa41fde3-e58f-4841-a837-cebe86d9e2cb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--61562836</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61562836</guid><pubDate>Sun, 27 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61562836/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae85ea9d-ed4b-4865-9166-e0dc0cd2b0e0/ae85ea9d-ed4b-4865-9166-e0dc0cd2b0e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae85ea9d-ed4b-4865-9166-e0dc0cd2b0e0/ae85ea9d-ed4b-4865-9166-e0dc0cd2b0e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae85ea9d-ed4b-4865-9166-e0dc0cd2b0e0/ae85ea9d-ed4b-4865-9166-e0dc0cd2b0e0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61562834</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61562834</guid><pubDate>Sat, 26 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61562834/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84f04832-0454-438a-94bb-4c1b7393872e/84f04832-0454-438a-94bb-4c1b7393872e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84f04832-0454-438a-94bb-4c1b7393872e/84f04832-0454-438a-94bb-4c1b7393872e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84f04832-0454-438a-94bb-4c1b7393872e/84f04832-0454-438a-94bb-4c1b7393872e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61562833</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61562833</guid><pubDate>Fri, 25 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61562833/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b8bd515-d166-4a79-9fe8-5db2b0564902/0b8bd515-d166-4a79-9fe8-5db2b0564902.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b8bd515-d166-4a79-9fe8-5db2b0564902/0b8bd515-d166-4a79-9fe8-5db2b0564902.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b8bd515-d166-4a79-9fe8-5db2b0564902/0b8bd515-d166-4a79-9fe8-5db2b0564902.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61562831</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61562831</guid><pubDate>Thu, 24 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61562831/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c96876d1-791e-47f9-bc3b-f4c237988350/c96876d1-791e-47f9-bc3b-f4c237988350.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c96876d1-791e-47f9-bc3b-f4c237988350/c96876d1-791e-47f9-bc3b-f4c237988350.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c96876d1-791e-47f9-bc3b-f4c237988350/c96876d1-791e-47f9-bc3b-f4c237988350.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61562343</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61562343</guid><pubDate>Wed, 23 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61562343/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fa93a45-3842-4da0-8379-b204656ca5d5/9fa93a45-3842-4da0-8379-b204656ca5d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fa93a45-3842-4da0-8379-b204656ca5d5/9fa93a45-3842-4da0-8379-b204656ca5d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fa93a45-3842-4da0-8379-b204656ca5d5/9fa93a45-3842-4da0-8379-b204656ca5d5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--61562341</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61562341</guid><pubDate>Tue, 22 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61562341/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7bb5982-3245-48fe-9820-fe9b45728fb7/a7bb5982-3245-48fe-9820-fe9b45728fb7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7bb5982-3245-48fe-9820-fe9b45728fb7/a7bb5982-3245-48fe-9820-fe9b45728fb7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7bb5982-3245-48fe-9820-fe9b45728fb7/a7bb5982-3245-48fe-9820-fe9b45728fb7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--61562336</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61562336</guid><pubDate>Mon, 21 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61562336/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/747b4e4d-eba3-4b5f-ad24-b3413c1649dd/747b4e4d-eba3-4b5f-ad24-b3413c1649dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/747b4e4d-eba3-4b5f-ad24-b3413c1649dd/747b4e4d-eba3-4b5f-ad24-b3413c1649dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/747b4e4d-eba3-4b5f-ad24-b3413c1649dd/747b4e4d-eba3-4b5f-ad24-b3413c1649dd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--61562329</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61562329</guid><pubDate>Sun, 20 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61562329/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8118990-d73c-4589-a890-754b9a7b5fec/c8118990-d73c-4589-a890-754b9a7b5fec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8118990-d73c-4589-a890-754b9a7b5fec/c8118990-d73c-4589-a890-754b9a7b5fec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8118990-d73c-4589-a890-754b9a7b5fec/c8118990-d73c-4589-a890-754b9a7b5fec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61562324</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61562324</guid><pubDate>Sat, 19 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61562324/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4670ef22-d8f7-44d8-8322-2de96e9a1352/4670ef22-d8f7-44d8-8322-2de96e9a1352.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4670ef22-d8f7-44d8-8322-2de96e9a1352/4670ef22-d8f7-44d8-8322-2de96e9a1352.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4670ef22-d8f7-44d8-8322-2de96e9a1352/4670ef22-d8f7-44d8-8322-2de96e9a1352.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--61561721</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61561721</guid><pubDate>Fri, 18 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61561721/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--61561719</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61561719</guid><pubDate>Thu, 17 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61561719/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/702d745e-c134-4fc7-a4de-679207308a88/702d745e-c134-4fc7-a4de-679207308a88.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/702d745e-c134-4fc7-a4de-679207308a88/702d745e-c134-4fc7-a4de-679207308a88.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/702d745e-c134-4fc7-a4de-679207308a88/702d745e-c134-4fc7-a4de-679207308a88.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--61561359</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61561359</guid><pubDate>Wed, 16 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61561359/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/44f720a2-7300-4381-902a-1c2f3c9fdb31/44f720a2-7300-4381-902a-1c2f3c9fdb31.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44f720a2-7300-4381-902a-1c2f3c9fdb31/44f720a2-7300-4381-902a-1c2f3c9fdb31.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44f720a2-7300-4381-902a-1c2f3c9fdb31/44f720a2-7300-4381-902a-1c2f3c9fdb31.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--61561174</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61561174</guid><pubDate>Tue, 15 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61561174/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b7b3b90-71c4-42c8-8f3e-e918f600bb26/4b7b3b90-71c4-42c8-8f3e-e918f600bb26.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b7b3b90-71c4-42c8-8f3e-e918f600bb26/4b7b3b90-71c4-42c8-8f3e-e918f600bb26.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b7b3b90-71c4-42c8-8f3e-e918f600bb26/4b7b3b90-71c4-42c8-8f3e-e918f600bb26.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--61561115</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61561115</guid><pubDate>Mon, 14 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61561115/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e243249f-39fd-49a6-ba8a-dadaada55fa2/e243249f-39fd-49a6-ba8a-dadaada55fa2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e243249f-39fd-49a6-ba8a-dadaada55fa2/e243249f-39fd-49a6-ba8a-dadaada55fa2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e243249f-39fd-49a6-ba8a-dadaada55fa2/e243249f-39fd-49a6-ba8a-dadaada55fa2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--61561111</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61561111</guid><pubDate>Sun, 13 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61561111/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4320ac16-8207-4d3d-8828-89775f297974/4320ac16-8207-4d3d-8828-89775f297974.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4320ac16-8207-4d3d-8828-89775f297974/4320ac16-8207-4d3d-8828-89775f297974.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4320ac16-8207-4d3d-8828-89775f297974/4320ac16-8207-4d3d-8828-89775f297974.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61561106</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61561106</guid><pubDate>Sat, 12 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61561106/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f6c76c5-3212-4d06-905f-a96a53cac15b/1f6c76c5-3212-4d06-905f-a96a53cac15b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f6c76c5-3212-4d06-905f-a96a53cac15b/1f6c76c5-3212-4d06-905f-a96a53cac15b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f6c76c5-3212-4d06-905f-a96a53cac15b/1f6c76c5-3212-4d06-905f-a96a53cac15b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--61560799</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61560799</guid><pubDate>Fri, 11 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61560799/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58341778-4511-45a4-abc5-e0974a6b9490/58341778-4511-45a4-abc5-e0974a6b9490.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58341778-4511-45a4-abc5-e0974a6b9490/58341778-4511-45a4-abc5-e0974a6b9490.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58341778-4511-45a4-abc5-e0974a6b9490/58341778-4511-45a4-abc5-e0974a6b9490.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--61560766</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61560766</guid><pubDate>Thu, 10 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61560766/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4349de2a-dd13-41e7-ab81-e1bb501c3192/4349de2a-dd13-41e7-ab81-e1bb501c3192.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4349de2a-dd13-41e7-ab81-e1bb501c3192/4349de2a-dd13-41e7-ab81-e1bb501c3192.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4349de2a-dd13-41e7-ab81-e1bb501c3192/4349de2a-dd13-41e7-ab81-e1bb501c3192.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--61560644</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61560644</guid><pubDate>Wed, 09 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61560644/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f54d597a-734c-48a3-b6dd-46566046afb8/f54d597a-734c-48a3-b6dd-46566046afb8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f54d597a-734c-48a3-b6dd-46566046afb8/f54d597a-734c-48a3-b6dd-46566046afb8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f54d597a-734c-48a3-b6dd-46566046afb8/f54d597a-734c-48a3-b6dd-46566046afb8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61560540</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61560540</guid><pubDate>Tue, 08 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61560540/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78709b3f-3bc0-4c58-b245-f39a617ad24b/78709b3f-3bc0-4c58-b245-f39a617ad24b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78709b3f-3bc0-4c58-b245-f39a617ad24b/78709b3f-3bc0-4c58-b245-f39a617ad24b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78709b3f-3bc0-4c58-b245-f39a617ad24b/78709b3f-3bc0-4c58-b245-f39a617ad24b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--61560537</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61560537</guid><pubDate>Mon, 07 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61560537/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e69d2387-78d6-44e2-af98-c58192e35d49/e69d2387-78d6-44e2-af98-c58192e35d49.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e69d2387-78d6-44e2-af98-c58192e35d49/e69d2387-78d6-44e2-af98-c58192e35d49.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e69d2387-78d6-44e2-af98-c58192e35d49/e69d2387-78d6-44e2-af98-c58192e35d49.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61560140</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61560140</guid><pubDate>Sun, 06 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61560140/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a011119-00ea-4540-8a83-d69a2ca15696/1a011119-00ea-4540-8a83-d69a2ca15696.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a011119-00ea-4540-8a83-d69a2ca15696/1a011119-00ea-4540-8a83-d69a2ca15696.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a011119-00ea-4540-8a83-d69a2ca15696/1a011119-00ea-4540-8a83-d69a2ca15696.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--61559952</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61559952</guid><pubDate>Sat, 05 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61559952/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ba3c553-eaef-4be6-80bc-32067e0e04ed/4ba3c553-eaef-4be6-80bc-32067e0e04ed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ba3c553-eaef-4be6-80bc-32067e0e04ed/4ba3c553-eaef-4be6-80bc-32067e0e04ed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ba3c553-eaef-4be6-80bc-32067e0e04ed/4ba3c553-eaef-4be6-80bc-32067e0e04ed.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--61559929</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61559929</guid><pubDate>Fri, 04 Jul 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61559929/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ee0acd8-a415-48ee-a1b4-ec145aa7e9e3/6ee0acd8-a415-48ee-a1b4-ec145aa7e9e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ee0acd8-a415-48ee-a1b4-ec145aa7e9e3/6ee0acd8-a415-48ee-a1b4-ec145aa7e9e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ee0acd8-a415-48ee-a1b4-ec145aa7e9e3/6ee0acd8-a415-48ee-a1b4-ec145aa7e9e3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--61559928</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61559928</guid><pubDate>Thu, 03 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61559928/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eca9841a-012d-4b18-8747-38cb179dceff/eca9841a-012d-4b18-8747-38cb179dceff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eca9841a-012d-4b18-8747-38cb179dceff/eca9841a-012d-4b18-8747-38cb179dceff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eca9841a-012d-4b18-8747-38cb179dceff/eca9841a-012d-4b18-8747-38cb179dceff.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61559923</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61559923</guid><pubDate>Wed, 02 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61559923/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--61559918</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61559918</guid><pubDate>Tue, 01 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61559918/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc8e97f7-688c-427b-9ed5-b6562b4a84a2/bc8e97f7-688c-427b-9ed5-b6562b4a84a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc8e97f7-688c-427b-9ed5-b6562b4a84a2/bc8e97f7-688c-427b-9ed5-b6562b4a84a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc8e97f7-688c-427b-9ed5-b6562b4a84a2/bc8e97f7-688c-427b-9ed5-b6562b4a84a2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--61559884</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61559884</guid><pubDate>Mon, 30 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61559884/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/faf7a57a-42ac-42bb-92da-9fb61f72d1f7/faf7a57a-42ac-42bb-92da-9fb61f72d1f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/faf7a57a-42ac-42bb-92da-9fb61f72d1f7/faf7a57a-42ac-42bb-92da-9fb61f72d1f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/faf7a57a-42ac-42bb-92da-9fb61f72d1f7/faf7a57a-42ac-42bb-92da-9fb61f72d1f7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--61559278</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61559278</guid><pubDate>Sun, 29 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61559278/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/448bcf6f-d9da-4ad8-9a79-b83f8f4da32a/448bcf6f-d9da-4ad8-9a79-b83f8f4da32a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/448bcf6f-d9da-4ad8-9a79-b83f8f4da32a/448bcf6f-d9da-4ad8-9a79-b83f8f4da32a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/448bcf6f-d9da-4ad8-9a79-b83f8f4da32a/448bcf6f-d9da-4ad8-9a79-b83f8f4da32a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--61559266</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61559266</guid><pubDate>Sat, 28 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61559266/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05c27f2a-cccc-44a4-8985-08594531aa94/05c27f2a-cccc-44a4-8985-08594531aa94.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05c27f2a-cccc-44a4-8985-08594531aa94/05c27f2a-cccc-44a4-8985-08594531aa94.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05c27f2a-cccc-44a4-8985-08594531aa94/05c27f2a-cccc-44a4-8985-08594531aa94.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--61559253</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61559253</guid><pubDate>Fri, 27 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61559253/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ba873d0-3425-4ea5-baa7-3b4d18a27cbc/7ba873d0-3425-4ea5-baa7-3b4d18a27cbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ba873d0-3425-4ea5-baa7-3b4d18a27cbc/7ba873d0-3425-4ea5-baa7-3b4d18a27cbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ba873d0-3425-4ea5-baa7-3b4d18a27cbc/7ba873d0-3425-4ea5-baa7-3b4d18a27cbc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--61559179</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61559179</guid><pubDate>Thu, 26 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61559179/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eefe1e8b-442d-450e-b328-611c90de7397/eefe1e8b-442d-450e-b328-611c90de7397.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eefe1e8b-442d-450e-b328-611c90de7397/eefe1e8b-442d-450e-b328-611c90de7397.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eefe1e8b-442d-450e-b328-611c90de7397/eefe1e8b-442d-450e-b328-611c90de7397.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61558959</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61558959</guid><pubDate>Wed, 25 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61558959/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da937b62-e61b-417f-a46b-08fe32d01211/da937b62-e61b-417f-a46b-08fe32d01211.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da937b62-e61b-417f-a46b-08fe32d01211/da937b62-e61b-417f-a46b-08fe32d01211.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da937b62-e61b-417f-a46b-08fe32d01211/da937b62-e61b-417f-a46b-08fe32d01211.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--61558903</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61558903</guid><pubDate>Tue, 24 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61558903/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffae32eb-7c38-431c-964e-b0387e96479b/ffae32eb-7c38-431c-964e-b0387e96479b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffae32eb-7c38-431c-964e-b0387e96479b/ffae32eb-7c38-431c-964e-b0387e96479b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffae32eb-7c38-431c-964e-b0387e96479b/ffae32eb-7c38-431c-964e-b0387e96479b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--61558886</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61558886</guid><pubDate>Mon, 23 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61558886/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/21e060e9-ebc1-4986-ba59-6ec9f5101eb9/21e060e9-ebc1-4986-ba59-6ec9f5101eb9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21e060e9-ebc1-4986-ba59-6ec9f5101eb9/21e060e9-ebc1-4986-ba59-6ec9f5101eb9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21e060e9-ebc1-4986-ba59-6ec9f5101eb9/21e060e9-ebc1-4986-ba59-6ec9f5101eb9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--61558868</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61558868</guid><pubDate>Sun, 22 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61558868/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdaa4f58-5039-4914-b035-7d48de0c1948/cdaa4f58-5039-4914-b035-7d48de0c1948.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdaa4f58-5039-4914-b035-7d48de0c1948/cdaa4f58-5039-4914-b035-7d48de0c1948.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdaa4f58-5039-4914-b035-7d48de0c1948/cdaa4f58-5039-4914-b035-7d48de0c1948.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--61558867</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61558867</guid><pubDate>Sat, 21 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61558867/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5cacbf6a-65d9-4476-990f-ef96f5cce066/5cacbf6a-65d9-4476-990f-ef96f5cce066.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5cacbf6a-65d9-4476-990f-ef96f5cce066/5cacbf6a-65d9-4476-990f-ef96f5cce066.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5cacbf6a-65d9-4476-990f-ef96f5cce066/5cacbf6a-65d9-4476-990f-ef96f5cce066.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--61558862</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61558862</guid><pubDate>Fri, 20 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61558862/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57c9644d-cc6b-465f-aa4f-56b4bd72bf4a/57c9644d-cc6b-465f-aa4f-56b4bd72bf4a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57c9644d-cc6b-465f-aa4f-56b4bd72bf4a/57c9644d-cc6b-465f-aa4f-56b4bd72bf4a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57c9644d-cc6b-465f-aa4f-56b4bd72bf4a/57c9644d-cc6b-465f-aa4f-56b4bd72bf4a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--61558208</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61558208</guid><pubDate>Thu, 19 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61558208/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3db55fab-5f15-4e7d-8fa3-6408f4871fc6/3db55fab-5f15-4e7d-8fa3-6408f4871fc6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3db55fab-5f15-4e7d-8fa3-6408f4871fc6/3db55fab-5f15-4e7d-8fa3-6408f4871fc6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3db55fab-5f15-4e7d-8fa3-6408f4871fc6/3db55fab-5f15-4e7d-8fa3-6408f4871fc6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--61558080</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61558080</guid><pubDate>Wed, 18 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61558080/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8a7e6c9-47a9-49c1-9533-8f58751d6043/e8a7e6c9-47a9-49c1-9533-8f58751d6043.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8a7e6c9-47a9-49c1-9533-8f58751d6043/e8a7e6c9-47a9-49c1-9533-8f58751d6043.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8a7e6c9-47a9-49c1-9533-8f58751d6043/e8a7e6c9-47a9-49c1-9533-8f58751d6043.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--61557624</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61557624</guid><pubDate>Tue, 17 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61557624/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87dc1149-d87b-473f-92b5-e4d970d4a96f/87dc1149-d87b-473f-92b5-e4d970d4a96f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87dc1149-d87b-473f-92b5-e4d970d4a96f/87dc1149-d87b-473f-92b5-e4d970d4a96f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87dc1149-d87b-473f-92b5-e4d970d4a96f/87dc1149-d87b-473f-92b5-e4d970d4a96f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61557458</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61557458</guid><pubDate>Mon, 16 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61557458/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1023ff3f-73df-41b0-a3c2-f1c318ffa930/1023ff3f-73df-41b0-a3c2-f1c318ffa930.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1023ff3f-73df-41b0-a3c2-f1c318ffa930/1023ff3f-73df-41b0-a3c2-f1c318ffa930.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1023ff3f-73df-41b0-a3c2-f1c318ffa930/1023ff3f-73df-41b0-a3c2-f1c318ffa930.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61557436</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61557436</guid><pubDate>Sun, 15 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61557436/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0138ab1-d025-4172-97a8-2d0737f2a715/b0138ab1-d025-4172-97a8-2d0737f2a715.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0138ab1-d025-4172-97a8-2d0737f2a715/b0138ab1-d025-4172-97a8-2d0737f2a715.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0138ab1-d025-4172-97a8-2d0737f2a715/b0138ab1-d025-4172-97a8-2d0737f2a715.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61557426</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61557426</guid><pubDate>Sat, 14 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61557426/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--61557416</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61557416</guid><pubDate>Fri, 13 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61557416/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6c22f31-eda5-4d53-9ec4-48f3362cbcf6/b6c22f31-eda5-4d53-9ec4-48f3362cbcf6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6c22f31-eda5-4d53-9ec4-48f3362cbcf6/b6c22f31-eda5-4d53-9ec4-48f3362cbcf6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6c22f31-eda5-4d53-9ec4-48f3362cbcf6/b6c22f31-eda5-4d53-9ec4-48f3362cbcf6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--61557412</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61557412</guid><pubDate>Thu, 12 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61557412/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/98471512-c827-44d4-b883-2b8653122c30/98471512-c827-44d4-b883-2b8653122c30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98471512-c827-44d4-b883-2b8653122c30/98471512-c827-44d4-b883-2b8653122c30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98471512-c827-44d4-b883-2b8653122c30/98471512-c827-44d4-b883-2b8653122c30.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61557410</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61557410</guid><pubDate>Wed, 11 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61557410/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4a20101-485a-4e40-97fb-6b58089000ec/f4a20101-485a-4e40-97fb-6b58089000ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4a20101-485a-4e40-97fb-6b58089000ec/f4a20101-485a-4e40-97fb-6b58089000ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4a20101-485a-4e40-97fb-6b58089000ec/f4a20101-485a-4e40-97fb-6b58089000ec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--61557391</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61557391</guid><pubDate>Tue, 10 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61557391/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06205ac0-e867-4220-a3c3-6b0cfcdaaebc/06205ac0-e867-4220-a3c3-6b0cfcdaaebc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06205ac0-e867-4220-a3c3-6b0cfcdaaebc/06205ac0-e867-4220-a3c3-6b0cfcdaaebc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06205ac0-e867-4220-a3c3-6b0cfcdaaebc/06205ac0-e867-4220-a3c3-6b0cfcdaaebc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61556802</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61556802</guid><pubDate>Mon, 09 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61556802/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bf1ef43-e5bd-406b-be21-2c26c076d710/2bf1ef43-e5bd-406b-be21-2c26c076d710.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bf1ef43-e5bd-406b-be21-2c26c076d710/2bf1ef43-e5bd-406b-be21-2c26c076d710.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bf1ef43-e5bd-406b-be21-2c26c076d710/2bf1ef43-e5bd-406b-be21-2c26c076d710.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--61556776</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61556776</guid><pubDate>Sun, 08 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61556776/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--61556423</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61556423</guid><pubDate>Sat, 07 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61556423/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/950b69ec-ead2-4144-8901-928143310bae/950b69ec-ead2-4144-8901-928143310bae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/950b69ec-ead2-4144-8901-928143310bae/950b69ec-ead2-4144-8901-928143310bae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/950b69ec-ead2-4144-8901-928143310bae/950b69ec-ead2-4144-8901-928143310bae.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--61556210</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61556210</guid><pubDate>Fri, 06 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61556210/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03508426-5f5b-40b4-8484-03490eda346d/03508426-5f5b-40b4-8484-03490eda346d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03508426-5f5b-40b4-8484-03490eda346d/03508426-5f5b-40b4-8484-03490eda346d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03508426-5f5b-40b4-8484-03490eda346d/03508426-5f5b-40b4-8484-03490eda346d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--61556170</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61556170</guid><pubDate>Thu, 05 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61556170/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee4bf5e4-a06b-48b1-b06f-3be0d5404f12/ee4bf5e4-a06b-48b1-b06f-3be0d5404f12.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee4bf5e4-a06b-48b1-b06f-3be0d5404f12/ee4bf5e4-a06b-48b1-b06f-3be0d5404f12.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee4bf5e4-a06b-48b1-b06f-3be0d5404f12/ee4bf5e4-a06b-48b1-b06f-3be0d5404f12.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--61556155</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61556155</guid><pubDate>Wed, 04 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61556155/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e2db641-0d07-46e3-8703-37b1837d9904/7e2db641-0d07-46e3-8703-37b1837d9904.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e2db641-0d07-46e3-8703-37b1837d9904/7e2db641-0d07-46e3-8703-37b1837d9904.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e2db641-0d07-46e3-8703-37b1837d9904/7e2db641-0d07-46e3-8703-37b1837d9904.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--61555678</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61555678</guid><pubDate>Tue, 03 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61555678/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/17beeac7-52e5-43f6-8ed7-e6d590dac71a/17beeac7-52e5-43f6-8ed7-e6d590dac71a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17beeac7-52e5-43f6-8ed7-e6d590dac71a/17beeac7-52e5-43f6-8ed7-e6d590dac71a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17beeac7-52e5-43f6-8ed7-e6d590dac71a/17beeac7-52e5-43f6-8ed7-e6d590dac71a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--61555659</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61555659</guid><pubDate>Mon, 02 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61555659/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d94b6e83-95dd-4b77-9e22-02a759607c62/d94b6e83-95dd-4b77-9e22-02a759607c62.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d94b6e83-95dd-4b77-9e22-02a759607c62/d94b6e83-95dd-4b77-9e22-02a759607c62.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d94b6e83-95dd-4b77-9e22-02a759607c62/d94b6e83-95dd-4b77-9e22-02a759607c62.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--61555643</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61555643</guid><pubDate>Sun, 01 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61555643/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d8ce564-6335-44e9-bfd6-6082d9c75427/4d8ce564-6335-44e9-bfd6-6082d9c75427.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d8ce564-6335-44e9-bfd6-6082d9c75427/4d8ce564-6335-44e9-bfd6-6082d9c75427.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d8ce564-6335-44e9-bfd6-6082d9c75427/4d8ce564-6335-44e9-bfd6-6082d9c75427.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--61555629</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61555629</guid><pubDate>Sat, 31 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61555629/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5e741b5-374d-4ff7-90c3-285cfb3ec476/a5e741b5-374d-4ff7-90c3-285cfb3ec476.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5e741b5-374d-4ff7-90c3-285cfb3ec476/a5e741b5-374d-4ff7-90c3-285cfb3ec476.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5e741b5-374d-4ff7-90c3-285cfb3ec476/a5e741b5-374d-4ff7-90c3-285cfb3ec476.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61555532</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61555532</guid><pubDate>Fri, 30 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61555532/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4071ed2a-6df6-4434-a1eb-79c3442b9a02/4071ed2a-6df6-4434-a1eb-79c3442b9a02.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4071ed2a-6df6-4434-a1eb-79c3442b9a02/4071ed2a-6df6-4434-a1eb-79c3442b9a02.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4071ed2a-6df6-4434-a1eb-79c3442b9a02/4071ed2a-6df6-4434-a1eb-79c3442b9a02.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61555530</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61555530</guid><pubDate>Thu, 29 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61555530/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9ac5880-3d4a-494f-b646-4c4793ac7004/d9ac5880-3d4a-494f-b646-4c4793ac7004.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9ac5880-3d4a-494f-b646-4c4793ac7004/d9ac5880-3d4a-494f-b646-4c4793ac7004.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9ac5880-3d4a-494f-b646-4c4793ac7004/d9ac5880-3d4a-494f-b646-4c4793ac7004.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--61555482</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61555482</guid><pubDate>Wed, 28 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61555482/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0cae17b6-7d2c-40f2-8935-16b46b2f2a5d/0cae17b6-7d2c-40f2-8935-16b46b2f2a5d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0cae17b6-7d2c-40f2-8935-16b46b2f2a5d/0cae17b6-7d2c-40f2-8935-16b46b2f2a5d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0cae17b6-7d2c-40f2-8935-16b46b2f2a5d/0cae17b6-7d2c-40f2-8935-16b46b2f2a5d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61554997</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61554997</guid><pubDate>Tue, 27 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61554997/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82478d38-b79e-41d6-ad96-ff03b6166208/82478d38-b79e-41d6-ad96-ff03b6166208.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82478d38-b79e-41d6-ad96-ff03b6166208/82478d38-b79e-41d6-ad96-ff03b6166208.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82478d38-b79e-41d6-ad96-ff03b6166208/82478d38-b79e-41d6-ad96-ff03b6166208.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61554908</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61554908</guid><pubDate>Mon, 26 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61554908/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e890680-16bf-4113-8eff-827b0b0c1adf/8e890680-16bf-4113-8eff-827b0b0c1adf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e890680-16bf-4113-8eff-827b0b0c1adf/8e890680-16bf-4113-8eff-827b0b0c1adf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e890680-16bf-4113-8eff-827b0b0c1adf/8e890680-16bf-4113-8eff-827b0b0c1adf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--61554900</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61554900</guid><pubDate>Sun, 25 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61554900/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2908b52-a94d-490e-9e05-290941a0cf52/a2908b52-a94d-490e-9e05-290941a0cf52.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2908b52-a94d-490e-9e05-290941a0cf52/a2908b52-a94d-490e-9e05-290941a0cf52.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2908b52-a94d-490e-9e05-290941a0cf52/a2908b52-a94d-490e-9e05-290941a0cf52.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--61554892</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61554892</guid><pubDate>Sat, 24 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61554892/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fae322e0-f48a-4e11-9f16-c660a62e87b7/fae322e0-f48a-4e11-9f16-c660a62e87b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fae322e0-f48a-4e11-9f16-c660a62e87b7/fae322e0-f48a-4e11-9f16-c660a62e87b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fae322e0-f48a-4e11-9f16-c660a62e87b7/fae322e0-f48a-4e11-9f16-c660a62e87b7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61554886</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61554886</guid><pubDate>Fri, 23 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61554886/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d012e17-4e9b-484a-8621-9205ff772037/2d012e17-4e9b-484a-8621-9205ff772037.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d012e17-4e9b-484a-8621-9205ff772037/2d012e17-4e9b-484a-8621-9205ff772037.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d012e17-4e9b-484a-8621-9205ff772037/2d012e17-4e9b-484a-8621-9205ff772037.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--61554883</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61554883</guid><pubDate>Thu, 22 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61554883/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8e6ea48-e1d0-43cd-ad40-122d32f90b57/b8e6ea48-e1d0-43cd-ad40-122d32f90b57.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8e6ea48-e1d0-43cd-ad40-122d32f90b57/b8e6ea48-e1d0-43cd-ad40-122d32f90b57.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8e6ea48-e1d0-43cd-ad40-122d32f90b57/b8e6ea48-e1d0-43cd-ad40-122d32f90b57.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61554591</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61554591</guid><pubDate>Wed, 21 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61554591/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e098df69-711a-4fb3-8b45-8828ae552caf/e098df69-711a-4fb3-8b45-8828ae552caf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e098df69-711a-4fb3-8b45-8828ae552caf/e098df69-711a-4fb3-8b45-8828ae552caf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e098df69-711a-4fb3-8b45-8828ae552caf/e098df69-711a-4fb3-8b45-8828ae552caf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61554587</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61554587</guid><pubDate>Tue, 20 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61554587/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1372c1d-6070-40ca-b5e9-b0bfe33d1c44/f1372c1d-6070-40ca-b5e9-b0bfe33d1c44.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1372c1d-6070-40ca-b5e9-b0bfe33d1c44/f1372c1d-6070-40ca-b5e9-b0bfe33d1c44.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1372c1d-6070-40ca-b5e9-b0bfe33d1c44/f1372c1d-6070-40ca-b5e9-b0bfe33d1c44.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--61554282</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61554282</guid><pubDate>Mon, 19 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61554282/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a62304e8-40b6-4212-a390-106786712d1d/a62304e8-40b6-4212-a390-106786712d1d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a62304e8-40b6-4212-a390-106786712d1d/a62304e8-40b6-4212-a390-106786712d1d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a62304e8-40b6-4212-a390-106786712d1d/a62304e8-40b6-4212-a390-106786712d1d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--61554092</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61554092</guid><pubDate>Sun, 18 May 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61554092/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82c558d7-7480-4190-8a8a-37894d4e4ef3/82c558d7-7480-4190-8a8a-37894d4e4ef3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82c558d7-7480-4190-8a8a-37894d4e4ef3/82c558d7-7480-4190-8a8a-37894d4e4ef3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82c558d7-7480-4190-8a8a-37894d4e4ef3/82c558d7-7480-4190-8a8a-37894d4e4ef3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61554074</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61554074</guid><pubDate>Sat, 17 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61554074/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbfecb11-6cc6-44db-8403-3ec696b62a6f/fbfecb11-6cc6-44db-8403-3ec696b62a6f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbfecb11-6cc6-44db-8403-3ec696b62a6f/fbfecb11-6cc6-44db-8403-3ec696b62a6f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbfecb11-6cc6-44db-8403-3ec696b62a6f/fbfecb11-6cc6-44db-8403-3ec696b62a6f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--61554064</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61554064</guid><pubDate>Fri, 16 May 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61554064/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ddb331b2-1e69-40f2-8af5-e4efd986f4dc/ddb331b2-1e69-40f2-8af5-e4efd986f4dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ddb331b2-1e69-40f2-8af5-e4efd986f4dc/ddb331b2-1e69-40f2-8af5-e4efd986f4dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ddb331b2-1e69-40f2-8af5-e4efd986f4dc/ddb331b2-1e69-40f2-8af5-e4efd986f4dc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61554059</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61554059</guid><pubDate>Thu, 15 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61554059/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccea90cd-681d-4bcd-bce3-c7e22cdd86ee/ccea90cd-681d-4bcd-bce3-c7e22cdd86ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccea90cd-681d-4bcd-bce3-c7e22cdd86ee/ccea90cd-681d-4bcd-bce3-c7e22cdd86ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccea90cd-681d-4bcd-bce3-c7e22cdd86ee/ccea90cd-681d-4bcd-bce3-c7e22cdd86ee.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61554051</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61554051</guid><pubDate>Wed, 14 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61554051/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3dd3cb81-058d-47c7-811f-ea4b31fb6f3c/3dd3cb81-058d-47c7-811f-ea4b31fb6f3c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3dd3cb81-058d-47c7-811f-ea4b31fb6f3c/3dd3cb81-058d-47c7-811f-ea4b31fb6f3c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3dd3cb81-058d-47c7-811f-ea4b31fb6f3c/3dd3cb81-058d-47c7-811f-ea4b31fb6f3c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--61554046</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61554046</guid><pubDate>Tue, 13 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61554046/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df4ea471-0bab-42d8-8cb1-48f57a6801f2/df4ea471-0bab-42d8-8cb1-48f57a6801f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df4ea471-0bab-42d8-8cb1-48f57a6801f2/df4ea471-0bab-42d8-8cb1-48f57a6801f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df4ea471-0bab-42d8-8cb1-48f57a6801f2/df4ea471-0bab-42d8-8cb1-48f57a6801f2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61554039</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61554039</guid><pubDate>Mon, 12 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61554039/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24f4a4c1-9b44-4092-86e8-c944ac7064f2/24f4a4c1-9b44-4092-86e8-c944ac7064f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24f4a4c1-9b44-4092-86e8-c944ac7064f2/24f4a4c1-9b44-4092-86e8-c944ac7064f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24f4a4c1-9b44-4092-86e8-c944ac7064f2/24f4a4c1-9b44-4092-86e8-c944ac7064f2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--61553434</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61553434</guid><pubDate>Sun, 11 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61553434/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe5788ea-76ba-41da-a9ef-e4837ba05532/fe5788ea-76ba-41da-a9ef-e4837ba05532.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe5788ea-76ba-41da-a9ef-e4837ba05532/fe5788ea-76ba-41da-a9ef-e4837ba05532.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe5788ea-76ba-41da-a9ef-e4837ba05532/fe5788ea-76ba-41da-a9ef-e4837ba05532.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--61553426</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61553426</guid><pubDate>Sat, 10 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61553426/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9875ce3a-b856-4857-be64-55d31f92878f/9875ce3a-b856-4857-be64-55d31f92878f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9875ce3a-b856-4857-be64-55d31f92878f/9875ce3a-b856-4857-be64-55d31f92878f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9875ce3a-b856-4857-be64-55d31f92878f/9875ce3a-b856-4857-be64-55d31f92878f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--61553420</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61553420</guid><pubDate>Fri, 09 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61553420/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0804f537-13e8-4d91-8dc2-ad302c152112/0804f537-13e8-4d91-8dc2-ad302c152112.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0804f537-13e8-4d91-8dc2-ad302c152112/0804f537-13e8-4d91-8dc2-ad302c152112.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0804f537-13e8-4d91-8dc2-ad302c152112/0804f537-13e8-4d91-8dc2-ad302c152112.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--61552942</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61552942</guid><pubDate>Thu, 08 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61552942/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a783d9a5-3a03-4fd3-9dee-bd91df033129/a783d9a5-3a03-4fd3-9dee-bd91df033129.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a783d9a5-3a03-4fd3-9dee-bd91df033129/a783d9a5-3a03-4fd3-9dee-bd91df033129.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a783d9a5-3a03-4fd3-9dee-bd91df033129/a783d9a5-3a03-4fd3-9dee-bd91df033129.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--61552828</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61552828</guid><pubDate>Wed, 07 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61552828/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4f57376-44de-4be7-b434-f4ec3bd1baa6/d4f57376-44de-4be7-b434-f4ec3bd1baa6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4f57376-44de-4be7-b434-f4ec3bd1baa6/d4f57376-44de-4be7-b434-f4ec3bd1baa6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4f57376-44de-4be7-b434-f4ec3bd1baa6/d4f57376-44de-4be7-b434-f4ec3bd1baa6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61552820</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61552820</guid><pubDate>Tue, 06 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61552820/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94d14541-c941-4062-804e-7aa8a7ed0f6d/94d14541-c941-4062-804e-7aa8a7ed0f6d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94d14541-c941-4062-804e-7aa8a7ed0f6d/94d14541-c941-4062-804e-7aa8a7ed0f6d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94d14541-c941-4062-804e-7aa8a7ed0f6d/94d14541-c941-4062-804e-7aa8a7ed0f6d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--61552815</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61552815</guid><pubDate>Mon, 05 May 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61552815/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/545965f9-6e3b-4155-bbaa-e3fa6ca56db7/545965f9-6e3b-4155-bbaa-e3fa6ca56db7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/545965f9-6e3b-4155-bbaa-e3fa6ca56db7/545965f9-6e3b-4155-bbaa-e3fa6ca56db7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/545965f9-6e3b-4155-bbaa-e3fa6ca56db7/545965f9-6e3b-4155-bbaa-e3fa6ca56db7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--61552814</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61552814</guid><pubDate>Sun, 04 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61552814/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf5de75a-1320-4e13-b413-596d697f6301/cf5de75a-1320-4e13-b413-596d697f6301.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf5de75a-1320-4e13-b413-596d697f6301/cf5de75a-1320-4e13-b413-596d697f6301.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf5de75a-1320-4e13-b413-596d697f6301/cf5de75a-1320-4e13-b413-596d697f6301.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--61552811</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61552811</guid><pubDate>Sat, 03 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61552811/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/950508e9-1a24-474f-9efc-8812a143e485/950508e9-1a24-474f-9efc-8812a143e485.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/950508e9-1a24-474f-9efc-8812a143e485/950508e9-1a24-474f-9efc-8812a143e485.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/950508e9-1a24-474f-9efc-8812a143e485/950508e9-1a24-474f-9efc-8812a143e485.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61552737</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61552737</guid><pubDate>Fri, 02 May 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61552737/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a156bc8d-f39a-424e-8616-ae66a3b66165/a156bc8d-f39a-424e-8616-ae66a3b66165.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a156bc8d-f39a-424e-8616-ae66a3b66165/a156bc8d-f39a-424e-8616-ae66a3b66165.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a156bc8d-f39a-424e-8616-ae66a3b66165/a156bc8d-f39a-424e-8616-ae66a3b66165.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--61552700</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61552700</guid><pubDate>Thu, 01 May 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61552700/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a006a9a8-a9a3-4cf1-a712-b4354435774b/a006a9a8-a9a3-4cf1-a712-b4354435774b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a006a9a8-a9a3-4cf1-a712-b4354435774b/a006a9a8-a9a3-4cf1-a712-b4354435774b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a006a9a8-a9a3-4cf1-a712-b4354435774b/a006a9a8-a9a3-4cf1-a712-b4354435774b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--61552693</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61552693</guid><pubDate>Wed, 30 Apr 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61552693/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df6a6c1e-f4c3-431f-9728-04c76bd43216/df6a6c1e-f4c3-431f-9728-04c76bd43216.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df6a6c1e-f4c3-431f-9728-04c76bd43216/df6a6c1e-f4c3-431f-9728-04c76bd43216.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df6a6c1e-f4c3-431f-9728-04c76bd43216/df6a6c1e-f4c3-431f-9728-04c76bd43216.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--61552687</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61552687</guid><pubDate>Tue, 29 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61552687/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3dcab92a-daa6-49bd-9a23-93d4942f8c82/3dcab92a-daa6-49bd-9a23-93d4942f8c82.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3dcab92a-daa6-49bd-9a23-93d4942f8c82/3dcab92a-daa6-49bd-9a23-93d4942f8c82.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3dcab92a-daa6-49bd-9a23-93d4942f8c82/3dcab92a-daa6-49bd-9a23-93d4942f8c82.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--61552677</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61552677</guid><pubDate>Mon, 28 Apr 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61552677/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c24bcb15-12f4-42b0-a655-7c2aa265f63f/c24bcb15-12f4-42b0-a655-7c2aa265f63f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c24bcb15-12f4-42b0-a655-7c2aa265f63f/c24bcb15-12f4-42b0-a655-7c2aa265f63f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c24bcb15-12f4-42b0-a655-7c2aa265f63f/c24bcb15-12f4-42b0-a655-7c2aa265f63f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61552095</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61552095</guid><pubDate>Sun, 27 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61552095/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--61552085</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61552085</guid><pubDate>Sat, 26 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61552085/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a0ebcc9-3807-4e79-88e9-1ed7bf802a93/0a0ebcc9-3807-4e79-88e9-1ed7bf802a93.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a0ebcc9-3807-4e79-88e9-1ed7bf802a93/0a0ebcc9-3807-4e79-88e9-1ed7bf802a93.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a0ebcc9-3807-4e79-88e9-1ed7bf802a93/0a0ebcc9-3807-4e79-88e9-1ed7bf802a93.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--61552082</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61552082</guid><pubDate>Fri, 25 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61552082/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3771bd1-dca7-4255-846e-593e4f867d17/b3771bd1-dca7-4255-846e-593e4f867d17.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3771bd1-dca7-4255-846e-593e4f867d17/b3771bd1-dca7-4255-846e-593e4f867d17.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3771bd1-dca7-4255-846e-593e4f867d17/b3771bd1-dca7-4255-846e-593e4f867d17.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--61551621</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61551621</guid><pubDate>Thu, 24 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61551621/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba828e1f-48f6-4529-95b7-e299eba34e7b/ba828e1f-48f6-4529-95b7-e299eba34e7b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba828e1f-48f6-4529-95b7-e299eba34e7b/ba828e1f-48f6-4529-95b7-e299eba34e7b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba828e1f-48f6-4529-95b7-e299eba34e7b/ba828e1f-48f6-4529-95b7-e299eba34e7b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61551344</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61551344</guid><pubDate>Wed, 23 Apr 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61551344/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89752cf6-3436-4f9f-b7b8-dc61c4cc2235/89752cf6-3436-4f9f-b7b8-dc61c4cc2235.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89752cf6-3436-4f9f-b7b8-dc61c4cc2235/89752cf6-3436-4f9f-b7b8-dc61c4cc2235.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89752cf6-3436-4f9f-b7b8-dc61c4cc2235/89752cf6-3436-4f9f-b7b8-dc61c4cc2235.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61551287</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61551287</guid><pubDate>Tue, 22 Apr 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61551287/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b11b8cf-3a91-4a17-b00c-3975b1f1362e/5b11b8cf-3a91-4a17-b00c-3975b1f1362e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b11b8cf-3a91-4a17-b00c-3975b1f1362e/5b11b8cf-3a91-4a17-b00c-3975b1f1362e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b11b8cf-3a91-4a17-b00c-3975b1f1362e/5b11b8cf-3a91-4a17-b00c-3975b1f1362e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--61551263</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61551263</guid><pubDate>Mon, 21 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61551263/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f9a9aed-5a0e-4604-9afd-cf020971d5ee/1f9a9aed-5a0e-4604-9afd-cf020971d5ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f9a9aed-5a0e-4604-9afd-cf020971d5ee/1f9a9aed-5a0e-4604-9afd-cf020971d5ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f9a9aed-5a0e-4604-9afd-cf020971d5ee/1f9a9aed-5a0e-4604-9afd-cf020971d5ee.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--61551255</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61551255</guid><pubDate>Sun, 20 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61551255/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--61551247</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61551247</guid><pubDate>Sat, 19 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61551247/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a16ae0c7-ab9b-4bf6-86aa-c946e4c29f9b/a16ae0c7-ab9b-4bf6-86aa-c946e4c29f9b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a16ae0c7-ab9b-4bf6-86aa-c946e4c29f9b/a16ae0c7-ab9b-4bf6-86aa-c946e4c29f9b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a16ae0c7-ab9b-4bf6-86aa-c946e4c29f9b/a16ae0c7-ab9b-4bf6-86aa-c946e4c29f9b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--61551236</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61551236</guid><pubDate>Fri, 18 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61551236/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/596fbbff-b2b5-43bd-8f9d-d405974b7644/596fbbff-b2b5-43bd-8f9d-d405974b7644.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/596fbbff-b2b5-43bd-8f9d-d405974b7644/596fbbff-b2b5-43bd-8f9d-d405974b7644.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/596fbbff-b2b5-43bd-8f9d-d405974b7644/596fbbff-b2b5-43bd-8f9d-d405974b7644.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61551229</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61551229</guid><pubDate>Thu, 17 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61551229/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/74f99ea4-5fe3-40c0-9c1c-b0a4d64a0346/74f99ea4-5fe3-40c0-9c1c-b0a4d64a0346.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74f99ea4-5fe3-40c0-9c1c-b0a4d64a0346/74f99ea4-5fe3-40c0-9c1c-b0a4d64a0346.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74f99ea4-5fe3-40c0-9c1c-b0a4d64a0346/74f99ea4-5fe3-40c0-9c1c-b0a4d64a0346.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61550628</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61550628</guid><pubDate>Wed, 16 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61550628/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2256c127-c1d6-48a4-bf96-4535b44de8ee/2256c127-c1d6-48a4-bf96-4535b44de8ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2256c127-c1d6-48a4-bf96-4535b44de8ee/2256c127-c1d6-48a4-bf96-4535b44de8ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2256c127-c1d6-48a4-bf96-4535b44de8ee/2256c127-c1d6-48a4-bf96-4535b44de8ee.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61550570</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61550570</guid><pubDate>Tue, 15 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61550570/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b459ff55-298c-483d-80a1-0ca69dd8e0bf/b459ff55-298c-483d-80a1-0ca69dd8e0bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b459ff55-298c-483d-80a1-0ca69dd8e0bf/b459ff55-298c-483d-80a1-0ca69dd8e0bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b459ff55-298c-483d-80a1-0ca69dd8e0bf/b459ff55-298c-483d-80a1-0ca69dd8e0bf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--61550162</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61550162</guid><pubDate>Mon, 14 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61550162/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4351e2b2-b22b-45ad-ad10-c96fe3fae7a6/4351e2b2-b22b-45ad-ad10-c96fe3fae7a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4351e2b2-b22b-45ad-ad10-c96fe3fae7a6/4351e2b2-b22b-45ad-ad10-c96fe3fae7a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4351e2b2-b22b-45ad-ad10-c96fe3fae7a6/4351e2b2-b22b-45ad-ad10-c96fe3fae7a6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--61550113</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61550113</guid><pubDate>Sun, 13 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61550113/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3bf55e3-201b-426c-96dc-7470cbc82e99/b3bf55e3-201b-426c-96dc-7470cbc82e99.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3bf55e3-201b-426c-96dc-7470cbc82e99/b3bf55e3-201b-426c-96dc-7470cbc82e99.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3bf55e3-201b-426c-96dc-7470cbc82e99/b3bf55e3-201b-426c-96dc-7470cbc82e99.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--61550094</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61550094</guid><pubDate>Sat, 12 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61550094/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a81a136b-73dd-45f2-b499-c7e9e807758f/a81a136b-73dd-45f2-b499-c7e9e807758f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a81a136b-73dd-45f2-b499-c7e9e807758f/a81a136b-73dd-45f2-b499-c7e9e807758f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a81a136b-73dd-45f2-b499-c7e9e807758f/a81a136b-73dd-45f2-b499-c7e9e807758f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--61550084</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61550084</guid><pubDate>Fri, 11 Apr 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61550084/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dbdaa81-f2e7-4865-bf1d-b6d86fb16c1a/9dbdaa81-f2e7-4865-bf1d-b6d86fb16c1a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dbdaa81-f2e7-4865-bf1d-b6d86fb16c1a/9dbdaa81-f2e7-4865-bf1d-b6d86fb16c1a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dbdaa81-f2e7-4865-bf1d-b6d86fb16c1a/9dbdaa81-f2e7-4865-bf1d-b6d86fb16c1a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--61550076</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61550076</guid><pubDate>Thu, 10 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61550076/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--61550071</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61550071</guid><pubDate>Wed, 09 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61550071/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--61550068</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61550068</guid><pubDate>Tue, 08 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61550068/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61549462</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61549462</guid><pubDate>Sun, 06 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61549462/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--61548916</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61548916</guid><pubDate>Sat, 05 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61548916/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--61548867</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61548867</guid><pubDate>Fri, 04 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61548867/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--61548856</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61548856</guid><pubDate>Wed, 02 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61548856/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--61548853</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61548853</guid><pubDate>Tue, 01 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61548853/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61548851</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61548851</guid><pubDate>Mon, 31 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61548851/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--61548849</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61548849</guid><pubDate>Sun, 30 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61548849/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--61548847</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61548847</guid><pubDate>Sat, 29 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61548847/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61548200</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61548200</guid><pubDate>Wed, 26 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61548200/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--61547666</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61547666</guid><pubDate>Tue, 25 Mar 2025 09:00:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61547666/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--61547633</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61547633</guid><pubDate>Sun, 23 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61547633/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--61547615</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61547615</guid><pubDate>Sat, 22 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61547615/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61547612</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61547612</guid><pubDate>Fri, 21 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61547612/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--61547182</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61547182</guid><pubDate>Wed, 19 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61547182/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61547005</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61547005</guid><pubDate>Tue, 18 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61547005/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--61547003</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61547003</guid><pubDate>Mon, 17 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61547003/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--61546917</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61546917</guid><pubDate>Sun, 16 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61546917/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--61546736</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61546736</guid><pubDate>Sat, 15 Mar 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61546736/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--61546656</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61546656</guid><pubDate>Fri, 14 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61546656/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--61546411</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61546411</guid><pubDate>Thu, 13 Mar 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61546411/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61546407</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61546407</guid><pubDate>Wed, 12 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61546407/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61546387</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61546387</guid><pubDate>Tue, 11 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61546387/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfb83824-fa61-4c65-8fd4-4359e8f20bd8/bfb83824-fa61-4c65-8fd4-4359e8f20bd8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfb83824-fa61-4c65-8fd4-4359e8f20bd8/bfb83824-fa61-4c65-8fd4-4359e8f20bd8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfb83824-fa61-4c65-8fd4-4359e8f20bd8/bfb83824-fa61-4c65-8fd4-4359e8f20bd8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--61546366</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61546366</guid><pubDate>Mon, 10 Mar 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61546366/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/151cdc82-a0fb-48c4-8437-0459855e3023/151cdc82-a0fb-48c4-8437-0459855e3023.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/151cdc82-a0fb-48c4-8437-0459855e3023/151cdc82-a0fb-48c4-8437-0459855e3023.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/151cdc82-a0fb-48c4-8437-0459855e3023/151cdc82-a0fb-48c4-8437-0459855e3023.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61545794</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61545794</guid><pubDate>Sun, 09 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61545794/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--61545791</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61545791</guid><pubDate>Sat, 08 Mar 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61545791/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/953a52ae-9a1e-4b6d-a6aa-59eb9ec41949/953a52ae-9a1e-4b6d-a6aa-59eb9ec41949.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/953a52ae-9a1e-4b6d-a6aa-59eb9ec41949/953a52ae-9a1e-4b6d-a6aa-59eb9ec41949.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/953a52ae-9a1e-4b6d-a6aa-59eb9ec41949/953a52ae-9a1e-4b6d-a6aa-59eb9ec41949.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--61545540</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61545540</guid><pubDate>Fri, 07 Mar 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61545540/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d9dc8f1-56d5-4337-9019-2e8584fc4aa2/0d9dc8f1-56d5-4337-9019-2e8584fc4aa2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d9dc8f1-56d5-4337-9019-2e8584fc4aa2/0d9dc8f1-56d5-4337-9019-2e8584fc4aa2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d9dc8f1-56d5-4337-9019-2e8584fc4aa2/0d9dc8f1-56d5-4337-9019-2e8584fc4aa2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--61545412</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61545412</guid><pubDate>Thu, 06 Mar 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61545412/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a7a4f8e-92a6-4aa6-ad9e-1f8e0f5656a6/4a7a4f8e-92a6-4aa6-ad9e-1f8e0f5656a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a7a4f8e-92a6-4aa6-ad9e-1f8e0f5656a6/4a7a4f8e-92a6-4aa6-ad9e-1f8e0f5656a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a7a4f8e-92a6-4aa6-ad9e-1f8e0f5656a6/4a7a4f8e-92a6-4aa6-ad9e-1f8e0f5656a6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61545370</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61545370</guid><pubDate>Wed, 05 Mar 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61545370/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--61545354</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61545354</guid><pubDate>Tue, 04 Mar 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61545354/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1eeb97da-046a-45e2-87e7-26552dca1d25/1eeb97da-046a-45e2-87e7-26552dca1d25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1eeb97da-046a-45e2-87e7-26552dca1d25/1eeb97da-046a-45e2-87e7-26552dca1d25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1eeb97da-046a-45e2-87e7-26552dca1d25/1eeb97da-046a-45e2-87e7-26552dca1d25.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61545348</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61545348</guid><pubDate>Mon, 03 Mar 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61545348/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61545062</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61545062</guid><pubDate>Sun, 02 Mar 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61545062/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c445799-f211-40f0-b207-d14b36451ea0/8c445799-f211-40f0-b207-d14b36451ea0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c445799-f211-40f0-b207-d14b36451ea0/8c445799-f211-40f0-b207-d14b36451ea0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c445799-f211-40f0-b207-d14b36451ea0/8c445799-f211-40f0-b207-d14b36451ea0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61544906</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61544906</guid><pubDate>Sat, 01 Mar 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61544906/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--61544888</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61544888</guid><pubDate>Fri, 28 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61544888/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee6b142b-359f-4405-bbf7-a10e15e83c75/ee6b142b-359f-4405-bbf7-a10e15e83c75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee6b142b-359f-4405-bbf7-a10e15e83c75/ee6b142b-359f-4405-bbf7-a10e15e83c75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee6b142b-359f-4405-bbf7-a10e15e83c75/ee6b142b-359f-4405-bbf7-a10e15e83c75.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--61544723</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61544723</guid><pubDate>Thu, 27 Feb 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61544723/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5be011f-b8a9-473d-92d6-ed64b0d8505e/f5be011f-b8a9-473d-92d6-ed64b0d8505e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5be011f-b8a9-473d-92d6-ed64b0d8505e/f5be011f-b8a9-473d-92d6-ed64b0d8505e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5be011f-b8a9-473d-92d6-ed64b0d8505e/f5be011f-b8a9-473d-92d6-ed64b0d8505e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--61544716</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61544716</guid><pubDate>Wed, 26 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61544716/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--61544714</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61544714</guid><pubDate>Tue, 25 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61544714/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--61544711</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61544711</guid><pubDate>Mon, 24 Feb 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61544711/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--61544304</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61544304</guid><pubDate>Sun, 23 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61544304/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d83020f4-da5e-437a-ae27-85b23cfd701c/d83020f4-da5e-437a-ae27-85b23cfd701c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d83020f4-da5e-437a-ae27-85b23cfd701c/d83020f4-da5e-437a-ae27-85b23cfd701c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d83020f4-da5e-437a-ae27-85b23cfd701c/d83020f4-da5e-437a-ae27-85b23cfd701c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--61543824</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61543824</guid><pubDate>Sat, 22 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61543824/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6525374e-9459-4c69-8ff0-7f1f1103ee19/6525374e-9459-4c69-8ff0-7f1f1103ee19.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6525374e-9459-4c69-8ff0-7f1f1103ee19/6525374e-9459-4c69-8ff0-7f1f1103ee19.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6525374e-9459-4c69-8ff0-7f1f1103ee19/6525374e-9459-4c69-8ff0-7f1f1103ee19.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--61543656</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61543656</guid><pubDate>Fri, 21 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61543656/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/65ab40ef-c757-48f1-9092-57578cf739e5/65ab40ef-c757-48f1-9092-57578cf739e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65ab40ef-c757-48f1-9092-57578cf739e5/65ab40ef-c757-48f1-9092-57578cf739e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65ab40ef-c757-48f1-9092-57578cf739e5/65ab40ef-c757-48f1-9092-57578cf739e5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--61543534</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61543534</guid><pubDate>Thu, 20 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61543534/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/656be38e-deb0-4b5b-9cef-80dfb98d9e93/656be38e-deb0-4b5b-9cef-80dfb98d9e93.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/656be38e-deb0-4b5b-9cef-80dfb98d9e93/656be38e-deb0-4b5b-9cef-80dfb98d9e93.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/656be38e-deb0-4b5b-9cef-80dfb98d9e93/656be38e-deb0-4b5b-9cef-80dfb98d9e93.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--61543482</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61543482</guid><pubDate>Wed, 19 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61543482/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6303e5b2-2176-4103-87c3-01ea135e2638/6303e5b2-2176-4103-87c3-01ea135e2638.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6303e5b2-2176-4103-87c3-01ea135e2638/6303e5b2-2176-4103-87c3-01ea135e2638.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6303e5b2-2176-4103-87c3-01ea135e2638/6303e5b2-2176-4103-87c3-01ea135e2638.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--61543477</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61543477</guid><pubDate>Tue, 18 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61543477/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce741651-b188-45b5-8bf2-c3e0bbe8a67c/ce741651-b188-45b5-8bf2-c3e0bbe8a67c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce741651-b188-45b5-8bf2-c3e0bbe8a67c/ce741651-b188-45b5-8bf2-c3e0bbe8a67c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce741651-b188-45b5-8bf2-c3e0bbe8a67c/ce741651-b188-45b5-8bf2-c3e0bbe8a67c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--61543472</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61543472</guid><pubDate>Mon, 17 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61543472/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9eac5760-3b50-4d85-a02f-338c1baa3c18/9eac5760-3b50-4d85-a02f-338c1baa3c18.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9eac5760-3b50-4d85-a02f-338c1baa3c18/9eac5760-3b50-4d85-a02f-338c1baa3c18.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9eac5760-3b50-4d85-a02f-338c1baa3c18/9eac5760-3b50-4d85-a02f-338c1baa3c18.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--61543470</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61543470</guid><pubDate>Sun, 16 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61543470/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d68885e-27e9-41b5-b000-70dad07c5343/7d68885e-27e9-41b5-b000-70dad07c5343.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d68885e-27e9-41b5-b000-70dad07c5343/7d68885e-27e9-41b5-b000-70dad07c5343.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d68885e-27e9-41b5-b000-70dad07c5343/7d68885e-27e9-41b5-b000-70dad07c5343.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--61543467</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61543467</guid><pubDate>Sat, 15 Feb 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61543467/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1054526a-6263-4d06-a92a-889697042fd7/1054526a-6263-4d06-a92a-889697042fd7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1054526a-6263-4d06-a92a-889697042fd7/1054526a-6263-4d06-a92a-889697042fd7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1054526a-6263-4d06-a92a-889697042fd7/1054526a-6263-4d06-a92a-889697042fd7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--61542868</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61542868</guid><pubDate>Fri, 14 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61542868/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--61542863</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61542863</guid><pubDate>Thu, 13 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61542863/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6109d7de-ae33-4b92-a75e-1b32898be82b/6109d7de-ae33-4b92-a75e-1b32898be82b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6109d7de-ae33-4b92-a75e-1b32898be82b/6109d7de-ae33-4b92-a75e-1b32898be82b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6109d7de-ae33-4b92-a75e-1b32898be82b/6109d7de-ae33-4b92-a75e-1b32898be82b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--61542855</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61542855</guid><pubDate>Wed, 12 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61542855/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/261df306-306f-44c6-878c-cdf30c701b9b/261df306-306f-44c6-878c-cdf30c701b9b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/261df306-306f-44c6-878c-cdf30c701b9b/261df306-306f-44c6-878c-cdf30c701b9b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/261df306-306f-44c6-878c-cdf30c701b9b/261df306-306f-44c6-878c-cdf30c701b9b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--61542849</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61542849</guid><pubDate>Tue, 11 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61542849/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03f8f2c8-1c7b-4349-aafc-dfec69cb459d/03f8f2c8-1c7b-4349-aafc-dfec69cb459d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03f8f2c8-1c7b-4349-aafc-dfec69cb459d/03f8f2c8-1c7b-4349-aafc-dfec69cb459d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03f8f2c8-1c7b-4349-aafc-dfec69cb459d/03f8f2c8-1c7b-4349-aafc-dfec69cb459d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61542663</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61542663</guid><pubDate>Mon, 10 Feb 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61542663/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/46515782-1a88-4e3a-ade4-ef2fb33980b8/46515782-1a88-4e3a-ade4-ef2fb33980b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46515782-1a88-4e3a-ade4-ef2fb33980b8/46515782-1a88-4e3a-ade4-ef2fb33980b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46515782-1a88-4e3a-ade4-ef2fb33980b8/46515782-1a88-4e3a-ade4-ef2fb33980b8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--61542637</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61542637</guid><pubDate>Sun, 09 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61542637/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79f8fef7-cedc-4f3c-9f0a-62b425b051dc/79f8fef7-cedc-4f3c-9f0a-62b425b051dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79f8fef7-cedc-4f3c-9f0a-62b425b051dc/79f8fef7-cedc-4f3c-9f0a-62b425b051dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79f8fef7-cedc-4f3c-9f0a-62b425b051dc/79f8fef7-cedc-4f3c-9f0a-62b425b051dc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--61542634</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61542634</guid><pubDate>Sat, 08 Feb 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61542634/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ce41778-34cd-4773-93a8-63ed3863efb1/5ce41778-34cd-4773-93a8-63ed3863efb1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ce41778-34cd-4773-93a8-63ed3863efb1/5ce41778-34cd-4773-93a8-63ed3863efb1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ce41778-34cd-4773-93a8-63ed3863efb1/5ce41778-34cd-4773-93a8-63ed3863efb1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--61542631</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61542631</guid><pubDate>Fri, 07 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61542631/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bd1a9ba-fd48-400c-a95a-71e9069b84e5/2bd1a9ba-fd48-400c-a95a-71e9069b84e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bd1a9ba-fd48-400c-a95a-71e9069b84e5/2bd1a9ba-fd48-400c-a95a-71e9069b84e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bd1a9ba-fd48-400c-a95a-71e9069b84e5/2bd1a9ba-fd48-400c-a95a-71e9069b84e5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61542621</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61542621</guid><pubDate>Wed, 05 Feb 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61542621/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3413b5e0-76c2-486a-9a99-b69ffdc6634c/3413b5e0-76c2-486a-9a99-b69ffdc6634c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3413b5e0-76c2-486a-9a99-b69ffdc6634c/3413b5e0-76c2-486a-9a99-b69ffdc6634c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3413b5e0-76c2-486a-9a99-b69ffdc6634c/3413b5e0-76c2-486a-9a99-b69ffdc6634c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--61542527</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61542527</guid><pubDate>Tue, 04 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61542527/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9eee516-edab-4675-a072-9c0a61156147/a9eee516-edab-4675-a072-9c0a61156147.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9eee516-edab-4675-a072-9c0a61156147/a9eee516-edab-4675-a072-9c0a61156147.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9eee516-edab-4675-a072-9c0a61156147/a9eee516-edab-4675-a072-9c0a61156147.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61542523</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61542523</guid><pubDate>Mon, 03 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61542523/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/46a1d3a5-7933-4985-b789-d9ed790cc439/46a1d3a5-7933-4985-b789-d9ed790cc439.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46a1d3a5-7933-4985-b789-d9ed790cc439/46a1d3a5-7933-4985-b789-d9ed790cc439.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46a1d3a5-7933-4985-b789-d9ed790cc439/46a1d3a5-7933-4985-b789-d9ed790cc439.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61542466</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61542466</guid><pubDate>Sun, 02 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61542466/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/427f6df7-56b5-466e-87e6-11b421c5757a/427f6df7-56b5-466e-87e6-11b421c5757a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/427f6df7-56b5-466e-87e6-11b421c5757a/427f6df7-56b5-466e-87e6-11b421c5757a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/427f6df7-56b5-466e-87e6-11b421c5757a/427f6df7-56b5-466e-87e6-11b421c5757a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--61541962</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61541962</guid><pubDate>Sat, 01 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61541962/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0322249b-1dcc-4707-84f8-4505561cbed8/0322249b-1dcc-4707-84f8-4505561cbed8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0322249b-1dcc-4707-84f8-4505561cbed8/0322249b-1dcc-4707-84f8-4505561cbed8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0322249b-1dcc-4707-84f8-4505561cbed8/0322249b-1dcc-4707-84f8-4505561cbed8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61541926</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61541926</guid><pubDate>Fri, 31 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61541926/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/691beb14-b642-46b3-ada5-d37f98e67d23/691beb14-b642-46b3-ada5-d37f98e67d23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/691beb14-b642-46b3-ada5-d37f98e67d23/691beb14-b642-46b3-ada5-d37f98e67d23.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/691beb14-b642-46b3-ada5-d37f98e67d23/691beb14-b642-46b3-ada5-d37f98e67d23.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--61541921</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61541921</guid><pubDate>Thu, 30 Jan 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61541921/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1da45925-0c10-4bb0-8cd8-c845a9a0820b/1da45925-0c10-4bb0-8cd8-c845a9a0820b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1da45925-0c10-4bb0-8cd8-c845a9a0820b/1da45925-0c10-4bb0-8cd8-c845a9a0820b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1da45925-0c10-4bb0-8cd8-c845a9a0820b/1da45925-0c10-4bb0-8cd8-c845a9a0820b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--61541850</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61541850</guid><pubDate>Wed, 29 Jan 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61541850/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb133c09-e9f2-47c2-a702-5f03f89f8fa7/fb133c09-e9f2-47c2-a702-5f03f89f8fa7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb133c09-e9f2-47c2-a702-5f03f89f8fa7/fb133c09-e9f2-47c2-a702-5f03f89f8fa7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb133c09-e9f2-47c2-a702-5f03f89f8fa7/fb133c09-e9f2-47c2-a702-5f03f89f8fa7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--61541777</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61541777</guid><pubDate>Tue, 28 Jan 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61541777/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/12045b00-6167-4f15-8fb8-0e1fb32164a0/12045b00-6167-4f15-8fb8-0e1fb32164a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12045b00-6167-4f15-8fb8-0e1fb32164a0/12045b00-6167-4f15-8fb8-0e1fb32164a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12045b00-6167-4f15-8fb8-0e1fb32164a0/12045b00-6167-4f15-8fb8-0e1fb32164a0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61541761</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61541761</guid><pubDate>Mon, 27 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61541761/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe19d3ef-a40e-4576-92b2-9a0ef4442de1/fe19d3ef-a40e-4576-92b2-9a0ef4442de1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe19d3ef-a40e-4576-92b2-9a0ef4442de1/fe19d3ef-a40e-4576-92b2-9a0ef4442de1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe19d3ef-a40e-4576-92b2-9a0ef4442de1/fe19d3ef-a40e-4576-92b2-9a0ef4442de1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--61541300</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61541300</guid><pubDate>Sun, 26 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61541300/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/679e683c-4d62-47ac-a903-ad1150d16d49/679e683c-4d62-47ac-a903-ad1150d16d49.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/679e683c-4d62-47ac-a903-ad1150d16d49/679e683c-4d62-47ac-a903-ad1150d16d49.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/679e683c-4d62-47ac-a903-ad1150d16d49/679e683c-4d62-47ac-a903-ad1150d16d49.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61541296</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61541296</guid><pubDate>Sat, 25 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61541296/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/92ec6daf-a7e1-4f8d-8e78-e8d0ead63831/92ec6daf-a7e1-4f8d-8e78-e8d0ead63831.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92ec6daf-a7e1-4f8d-8e78-e8d0ead63831/92ec6daf-a7e1-4f8d-8e78-e8d0ead63831.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92ec6daf-a7e1-4f8d-8e78-e8d0ead63831/92ec6daf-a7e1-4f8d-8e78-e8d0ead63831.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--61540812</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61540812</guid><pubDate>Fri, 24 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61540812/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd9bc035-6b70-49f8-8bb7-414ad46f0175/dd9bc035-6b70-49f8-8bb7-414ad46f0175.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd9bc035-6b70-49f8-8bb7-414ad46f0175/dd9bc035-6b70-49f8-8bb7-414ad46f0175.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd9bc035-6b70-49f8-8bb7-414ad46f0175/dd9bc035-6b70-49f8-8bb7-414ad46f0175.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--61540692</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61540692</guid><pubDate>Thu, 23 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61540692/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61540680</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61540680</guid><pubDate>Wed, 22 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61540680/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/085c1693-33b4-4c5b-ba50-1c87bf4ecc0d/085c1693-33b4-4c5b-ba50-1c87bf4ecc0d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/085c1693-33b4-4c5b-ba50-1c87bf4ecc0d/085c1693-33b4-4c5b-ba50-1c87bf4ecc0d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/085c1693-33b4-4c5b-ba50-1c87bf4ecc0d/085c1693-33b4-4c5b-ba50-1c87bf4ecc0d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61540674</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61540674</guid><pubDate>Tue, 21 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61540674/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87d4f42f-b953-455a-a9bf-089bd79dcf3c/87d4f42f-b953-455a-a9bf-089bd79dcf3c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87d4f42f-b953-455a-a9bf-089bd79dcf3c/87d4f42f-b953-455a-a9bf-089bd79dcf3c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87d4f42f-b953-455a-a9bf-089bd79dcf3c/87d4f42f-b953-455a-a9bf-089bd79dcf3c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--61540670</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61540670</guid><pubDate>Mon, 20 Jan 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61540670/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5cf3b458-8add-4150-afa0-96dd879c2f6b/5cf3b458-8add-4150-afa0-96dd879c2f6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5cf3b458-8add-4150-afa0-96dd879c2f6b/5cf3b458-8add-4150-afa0-96dd879c2f6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5cf3b458-8add-4150-afa0-96dd879c2f6b/5cf3b458-8add-4150-afa0-96dd879c2f6b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--61540425</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61540425</guid><pubDate>Sun, 19 Jan 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61540425/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed99b3c7-0841-4b17-b87b-4cc95e2f8030/ed99b3c7-0841-4b17-b87b-4cc95e2f8030.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed99b3c7-0841-4b17-b87b-4cc95e2f8030/ed99b3c7-0841-4b17-b87b-4cc95e2f8030.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed99b3c7-0841-4b17-b87b-4cc95e2f8030/ed99b3c7-0841-4b17-b87b-4cc95e2f8030.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--61540111</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61540111</guid><pubDate>Sat, 18 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61540111/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a6de460-e920-4f4e-99fa-30b4de69f22d/3a6de460-e920-4f4e-99fa-30b4de69f22d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a6de460-e920-4f4e-99fa-30b4de69f22d/3a6de460-e920-4f4e-99fa-30b4de69f22d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a6de460-e920-4f4e-99fa-30b4de69f22d/3a6de460-e920-4f4e-99fa-30b4de69f22d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--61540104</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61540104</guid><pubDate>Fri, 17 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61540104/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a08bf6c-4938-4d5f-8ee7-e1308d6c4a27/9a08bf6c-4938-4d5f-8ee7-e1308d6c4a27.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a08bf6c-4938-4d5f-8ee7-e1308d6c4a27/9a08bf6c-4938-4d5f-8ee7-e1308d6c4a27.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a08bf6c-4938-4d5f-8ee7-e1308d6c4a27/9a08bf6c-4938-4d5f-8ee7-e1308d6c4a27.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--61539658</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61539658</guid><pubDate>Thu, 16 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61539658/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a4ab967-4b2f-49f7-b54f-ef0424637954/4a4ab967-4b2f-49f7-b54f-ef0424637954.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a4ab967-4b2f-49f7-b54f-ef0424637954/4a4ab967-4b2f-49f7-b54f-ef0424637954.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a4ab967-4b2f-49f7-b54f-ef0424637954/4a4ab967-4b2f-49f7-b54f-ef0424637954.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--61539519</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61539519</guid><pubDate>Wed, 15 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61539519/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f68514ea-5e8f-495e-945e-7107ba4642b2/f68514ea-5e8f-495e-945e-7107ba4642b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f68514ea-5e8f-495e-945e-7107ba4642b2/f68514ea-5e8f-495e-945e-7107ba4642b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f68514ea-5e8f-495e-945e-7107ba4642b2/f68514ea-5e8f-495e-945e-7107ba4642b2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--61539507</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61539507</guid><pubDate>Tue, 14 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61539507/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a9a6393-5412-427b-a1b2-261dc577d885/5a9a6393-5412-427b-a1b2-261dc577d885.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a9a6393-5412-427b-a1b2-261dc577d885/5a9a6393-5412-427b-a1b2-261dc577d885.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a9a6393-5412-427b-a1b2-261dc577d885/5a9a6393-5412-427b-a1b2-261dc577d885.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--61539500</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61539500</guid><pubDate>Mon, 13 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61539500/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e212e8a-6bd2-4d5e-a1b5-37cc27432dcb/4e212e8a-6bd2-4d5e-a1b5-37cc27432dcb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e212e8a-6bd2-4d5e-a1b5-37cc27432dcb/4e212e8a-6bd2-4d5e-a1b5-37cc27432dcb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e212e8a-6bd2-4d5e-a1b5-37cc27432dcb/4e212e8a-6bd2-4d5e-a1b5-37cc27432dcb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--61539088</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61539088</guid><pubDate>Sun, 12 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61539088/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d31b5bd6-10b3-4215-b379-3a49cbd3edbc/d31b5bd6-10b3-4215-b379-3a49cbd3edbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d31b5bd6-10b3-4215-b379-3a49cbd3edbc/d31b5bd6-10b3-4215-b379-3a49cbd3edbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d31b5bd6-10b3-4215-b379-3a49cbd3edbc/d31b5bd6-10b3-4215-b379-3a49cbd3edbc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--61538994</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61538994</guid><pubDate>Sat, 11 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61538994/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05299973-3e4c-4c23-818a-731d53b67484/05299973-3e4c-4c23-818a-731d53b67484.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05299973-3e4c-4c23-818a-731d53b67484/05299973-3e4c-4c23-818a-731d53b67484.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05299973-3e4c-4c23-818a-731d53b67484/05299973-3e4c-4c23-818a-731d53b67484.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--61538970</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61538970</guid><pubDate>Fri, 10 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61538970/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fbc8d98-aad0-4859-b16d-ad59eb125919/5fbc8d98-aad0-4859-b16d-ad59eb125919.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fbc8d98-aad0-4859-b16d-ad59eb125919/5fbc8d98-aad0-4859-b16d-ad59eb125919.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fbc8d98-aad0-4859-b16d-ad59eb125919/5fbc8d98-aad0-4859-b16d-ad59eb125919.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61538862</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61538862</guid><pubDate>Thu, 09 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61538862/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e01e198e-b889-45bc-a0e5-0a54a2c73db2/e01e198e-b889-45bc-a0e5-0a54a2c73db2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e01e198e-b889-45bc-a0e5-0a54a2c73db2/e01e198e-b889-45bc-a0e5-0a54a2c73db2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e01e198e-b889-45bc-a0e5-0a54a2c73db2/e01e198e-b889-45bc-a0e5-0a54a2c73db2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--61538855</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61538855</guid><pubDate>Wed, 08 Jan 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61538855/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e80d7e28-5077-4e3c-ad75-82038db04823/e80d7e28-5077-4e3c-ad75-82038db04823.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e80d7e28-5077-4e3c-ad75-82038db04823/e80d7e28-5077-4e3c-ad75-82038db04823.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e80d7e28-5077-4e3c-ad75-82038db04823/e80d7e28-5077-4e3c-ad75-82038db04823.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--61538853</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61538853</guid><pubDate>Tue, 07 Jan 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61538853/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/788375d0-a8fc-40a8-b6d2-34e60318964f/788375d0-a8fc-40a8-b6d2-34e60318964f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/788375d0-a8fc-40a8-b6d2-34e60318964f/788375d0-a8fc-40a8-b6d2-34e60318964f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/788375d0-a8fc-40a8-b6d2-34e60318964f/788375d0-a8fc-40a8-b6d2-34e60318964f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61538850</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61538850</guid><pubDate>Mon, 06 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61538850/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e6472d3-e4d0-408b-80a9-d6f551a51597/3e6472d3-e4d0-408b-80a9-d6f551a51597.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e6472d3-e4d0-408b-80a9-d6f551a51597/3e6472d3-e4d0-408b-80a9-d6f551a51597.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e6472d3-e4d0-408b-80a9-d6f551a51597/3e6472d3-e4d0-408b-80a9-d6f551a51597.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--61538392</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61538392</guid><pubDate>Sun, 05 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61538392/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/331754d6-8573-49f2-8e45-a0f4fb546c4b/331754d6-8573-49f2-8e45-a0f4fb546c4b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/331754d6-8573-49f2-8e45-a0f4fb546c4b/331754d6-8573-49f2-8e45-a0f4fb546c4b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/331754d6-8573-49f2-8e45-a0f4fb546c4b/331754d6-8573-49f2-8e45-a0f4fb546c4b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--61538209</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61538209</guid><pubDate>Sat, 04 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61538209/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a7f4a96-df9e-4058-bd9f-816500e5dd7e/5a7f4a96-df9e-4058-bd9f-816500e5dd7e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a7f4a96-df9e-4058-bd9f-816500e5dd7e/5a7f4a96-df9e-4058-bd9f-816500e5dd7e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a7f4a96-df9e-4058-bd9f-816500e5dd7e/5a7f4a96-df9e-4058-bd9f-816500e5dd7e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61537860</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61537860</guid><pubDate>Fri, 03 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61537860/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/97383b2b-fe7e-43f3-ac58-1c6e0b1868f7/97383b2b-fe7e-43f3-ac58-1c6e0b1868f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97383b2b-fe7e-43f3-ac58-1c6e0b1868f7/97383b2b-fe7e-43f3-ac58-1c6e0b1868f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97383b2b-fe7e-43f3-ac58-1c6e0b1868f7/97383b2b-fe7e-43f3-ac58-1c6e0b1868f7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61537709</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61537709</guid><pubDate>Thu, 02 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61537709/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7eb9d556-5478-40d1-b41a-666a318c65f1/7eb9d556-5478-40d1-b41a-666a318c65f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7eb9d556-5478-40d1-b41a-666a318c65f1/7eb9d556-5478-40d1-b41a-666a318c65f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7eb9d556-5478-40d1-b41a-666a318c65f1/7eb9d556-5478-40d1-b41a-666a318c65f1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61537666</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61537666</guid><pubDate>Wed, 01 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61537666/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e5749ef-1d05-4b44-893f-f453dabdd88e/8e5749ef-1d05-4b44-893f-f453dabdd88e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e5749ef-1d05-4b44-893f-f453dabdd88e/8e5749ef-1d05-4b44-893f-f453dabdd88e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e5749ef-1d05-4b44-893f-f453dabdd88e/8e5749ef-1d05-4b44-893f-f453dabdd88e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61537633</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61537633</guid><pubDate>Tue, 31 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61537633/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/93ffda3e-e187-4a5d-815b-bc5ca82235c6/93ffda3e-e187-4a5d-815b-bc5ca82235c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93ffda3e-e187-4a5d-815b-bc5ca82235c6/93ffda3e-e187-4a5d-815b-bc5ca82235c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93ffda3e-e187-4a5d-815b-bc5ca82235c6/93ffda3e-e187-4a5d-815b-bc5ca82235c6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--61537616</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61537616</guid><pubDate>Mon, 30 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61537616/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fdbe7bd5-e70b-4675-8aef-1817e3921afa/fdbe7bd5-e70b-4675-8aef-1817e3921afa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fdbe7bd5-e70b-4675-8aef-1817e3921afa/fdbe7bd5-e70b-4675-8aef-1817e3921afa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fdbe7bd5-e70b-4675-8aef-1817e3921afa/fdbe7bd5-e70b-4675-8aef-1817e3921afa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61537607</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61537607</guid><pubDate>Sun, 29 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61537607/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c734237-31a5-44fd-a1bb-a0de66a8d301/8c734237-31a5-44fd-a1bb-a0de66a8d301.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c734237-31a5-44fd-a1bb-a0de66a8d301/8c734237-31a5-44fd-a1bb-a0de66a8d301.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c734237-31a5-44fd-a1bb-a0de66a8d301/8c734237-31a5-44fd-a1bb-a0de66a8d301.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--61537600</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61537600</guid><pubDate>Sat, 28 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61537600/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/08fb444a-c1f1-4afc-88b2-b7ba939ff13b/08fb444a-c1f1-4afc-88b2-b7ba939ff13b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08fb444a-c1f1-4afc-88b2-b7ba939ff13b/08fb444a-c1f1-4afc-88b2-b7ba939ff13b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08fb444a-c1f1-4afc-88b2-b7ba939ff13b/08fb444a-c1f1-4afc-88b2-b7ba939ff13b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--61537596</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61537596</guid><pubDate>Fri, 27 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61537596/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d148fd9-f93a-4b9e-804e-6be0306ec91d/5d148fd9-f93a-4b9e-804e-6be0306ec91d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d148fd9-f93a-4b9e-804e-6be0306ec91d/5d148fd9-f93a-4b9e-804e-6be0306ec91d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d148fd9-f93a-4b9e-804e-6be0306ec91d/5d148fd9-f93a-4b9e-804e-6be0306ec91d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61536994</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61536994</guid><pubDate>Thu, 26 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61536994/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e31e4f3d-3484-4922-8f18-37423f17c70f/e31e4f3d-3484-4922-8f18-37423f17c70f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e31e4f3d-3484-4922-8f18-37423f17c70f/e31e4f3d-3484-4922-8f18-37423f17c70f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e31e4f3d-3484-4922-8f18-37423f17c70f/e31e4f3d-3484-4922-8f18-37423f17c70f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--61536992</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61536992</guid><pubDate>Wed, 25 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61536992/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61536846</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61536846</guid><pubDate>Tue, 24 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61536846/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/59eb6f50-da9f-4fb3-80e2-0ded31a66a1b/59eb6f50-da9f-4fb3-80e2-0ded31a66a1b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59eb6f50-da9f-4fb3-80e2-0ded31a66a1b/59eb6f50-da9f-4fb3-80e2-0ded31a66a1b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59eb6f50-da9f-4fb3-80e2-0ded31a66a1b/59eb6f50-da9f-4fb3-80e2-0ded31a66a1b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61536496</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61536496</guid><pubDate>Mon, 23 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61536496/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/39a1cbe8-e8e6-4b0c-8242-495f09cd7dbd/39a1cbe8-e8e6-4b0c-8242-495f09cd7dbd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39a1cbe8-e8e6-4b0c-8242-495f09cd7dbd/39a1cbe8-e8e6-4b0c-8242-495f09cd7dbd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39a1cbe8-e8e6-4b0c-8242-495f09cd7dbd/39a1cbe8-e8e6-4b0c-8242-495f09cd7dbd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--61536415</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61536415</guid><pubDate>Sun, 22 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61536415/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ef6f800-0d08-4464-83c7-29335d21af2b/9ef6f800-0d08-4464-83c7-29335d21af2b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ef6f800-0d08-4464-83c7-29335d21af2b/9ef6f800-0d08-4464-83c7-29335d21af2b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ef6f800-0d08-4464-83c7-29335d21af2b/9ef6f800-0d08-4464-83c7-29335d21af2b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--61536397</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61536397</guid><pubDate>Sat, 21 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61536397/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ad9fefd-f351-4aac-9b56-853c8b72ac5c/1ad9fefd-f351-4aac-9b56-853c8b72ac5c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ad9fefd-f351-4aac-9b56-853c8b72ac5c/1ad9fefd-f351-4aac-9b56-853c8b72ac5c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ad9fefd-f351-4aac-9b56-853c8b72ac5c/1ad9fefd-f351-4aac-9b56-853c8b72ac5c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--61536392</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61536392</guid><pubDate>Fri, 20 Dec 2024 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61536392/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7e04d70-3344-4b40-af43-e0b391143cb4/a7e04d70-3344-4b40-af43-e0b391143cb4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7e04d70-3344-4b40-af43-e0b391143cb4/a7e04d70-3344-4b40-af43-e0b391143cb4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7e04d70-3344-4b40-af43-e0b391143cb4/a7e04d70-3344-4b40-af43-e0b391143cb4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--61536383</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61536383</guid><pubDate>Thu, 19 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61536383/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7e72acf-17a7-44d4-a118-257da58689aa/d7e72acf-17a7-44d4-a118-257da58689aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7e72acf-17a7-44d4-a118-257da58689aa/d7e72acf-17a7-44d4-a118-257da58689aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7e72acf-17a7-44d4-a118-257da58689aa/d7e72acf-17a7-44d4-a118-257da58689aa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--61536373</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61536373</guid><pubDate>Wed, 18 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61536373/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/568bf111-45b6-4d36-b410-ac35b8545d19/568bf111-45b6-4d36-b410-ac35b8545d19.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/568bf111-45b6-4d36-b410-ac35b8545d19/568bf111-45b6-4d36-b410-ac35b8545d19.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/568bf111-45b6-4d36-b410-ac35b8545d19/568bf111-45b6-4d36-b410-ac35b8545d19.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61536370</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61536370</guid><pubDate>Tue, 17 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61536370/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f512c7c-37a6-47f3-8e52-3772ccf308bb/9f512c7c-37a6-47f3-8e52-3772ccf308bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f512c7c-37a6-47f3-8e52-3772ccf308bb/9f512c7c-37a6-47f3-8e52-3772ccf308bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f512c7c-37a6-47f3-8e52-3772ccf308bb/9f512c7c-37a6-47f3-8e52-3772ccf308bb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61535762</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61535762</guid><pubDate>Mon, 16 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61535762/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe66c250-a4f5-4492-8ec6-67e190fc746d/fe66c250-a4f5-4492-8ec6-67e190fc746d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe66c250-a4f5-4492-8ec6-67e190fc746d/fe66c250-a4f5-4492-8ec6-67e190fc746d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe66c250-a4f5-4492-8ec6-67e190fc746d/fe66c250-a4f5-4492-8ec6-67e190fc746d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--61535686</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61535686</guid><pubDate>Sun, 15 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61535686/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0dd126fa-aa56-41a3-99de-05a73272276b/0dd126fa-aa56-41a3-99de-05a73272276b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0dd126fa-aa56-41a3-99de-05a73272276b/0dd126fa-aa56-41a3-99de-05a73272276b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0dd126fa-aa56-41a3-99de-05a73272276b/0dd126fa-aa56-41a3-99de-05a73272276b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--61535237</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61535237</guid><pubDate>Sat, 14 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61535237/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a3b61a8-9f6e-405f-8245-cc4a49190293/5a3b61a8-9f6e-405f-8245-cc4a49190293.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a3b61a8-9f6e-405f-8245-cc4a49190293/5a3b61a8-9f6e-405f-8245-cc4a49190293.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a3b61a8-9f6e-405f-8245-cc4a49190293/5a3b61a8-9f6e-405f-8245-cc4a49190293.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--61535172</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61535172</guid><pubDate>Fri, 13 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61535172/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/644a4cad-296f-4a7c-a895-28c773f113ff/644a4cad-296f-4a7c-a895-28c773f113ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/644a4cad-296f-4a7c-a895-28c773f113ff/644a4cad-296f-4a7c-a895-28c773f113ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/644a4cad-296f-4a7c-a895-28c773f113ff/644a4cad-296f-4a7c-a895-28c773f113ff.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61535148</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61535148</guid><pubDate>Thu, 12 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61535148/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b97bd17-85fd-4556-ab01-8b97dcd16ea2/2b97bd17-85fd-4556-ab01-8b97dcd16ea2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b97bd17-85fd-4556-ab01-8b97dcd16ea2/2b97bd17-85fd-4556-ab01-8b97dcd16ea2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b97bd17-85fd-4556-ab01-8b97dcd16ea2/2b97bd17-85fd-4556-ab01-8b97dcd16ea2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--61535141</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61535141</guid><pubDate>Wed, 11 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61535141/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d4f9785-2bbd-44d1-b8d3-9d9b5d405889/3d4f9785-2bbd-44d1-b8d3-9d9b5d405889.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d4f9785-2bbd-44d1-b8d3-9d9b5d405889/3d4f9785-2bbd-44d1-b8d3-9d9b5d405889.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d4f9785-2bbd-44d1-b8d3-9d9b5d405889/3d4f9785-2bbd-44d1-b8d3-9d9b5d405889.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61535136</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61535136</guid><pubDate>Tue, 10 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61535136/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c59ef239-8dee-47b6-8b91-3266626a5e9e/c59ef239-8dee-47b6-8b91-3266626a5e9e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c59ef239-8dee-47b6-8b91-3266626a5e9e/c59ef239-8dee-47b6-8b91-3266626a5e9e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c59ef239-8dee-47b6-8b91-3266626a5e9e/c59ef239-8dee-47b6-8b91-3266626a5e9e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--61535128</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61535128</guid><pubDate>Mon, 09 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61535128/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d99c1c0f-053a-473a-8b4d-c82d9f082cf1/d99c1c0f-053a-473a-8b4d-c82d9f082cf1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d99c1c0f-053a-473a-8b4d-c82d9f082cf1/d99c1c0f-053a-473a-8b4d-c82d9f082cf1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d99c1c0f-053a-473a-8b4d-c82d9f082cf1/d99c1c0f-053a-473a-8b4d-c82d9f082cf1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61535124</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61535124</guid><pubDate>Sun, 08 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61535124/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf3f144c-598f-4dce-ab75-b582266a25dd/cf3f144c-598f-4dce-ab75-b582266a25dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf3f144c-598f-4dce-ab75-b582266a25dd/cf3f144c-598f-4dce-ab75-b582266a25dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf3f144c-598f-4dce-ab75-b582266a25dd/cf3f144c-598f-4dce-ab75-b582266a25dd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61534598</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61534598</guid><pubDate>Sat, 07 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61534598/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a3e8faa-4b43-4357-8d89-1345893fdc62/3a3e8faa-4b43-4357-8d89-1345893fdc62.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a3e8faa-4b43-4357-8d89-1345893fdc62/3a3e8faa-4b43-4357-8d89-1345893fdc62.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a3e8faa-4b43-4357-8d89-1345893fdc62/3a3e8faa-4b43-4357-8d89-1345893fdc62.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--61534517</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61534517</guid><pubDate>Fri, 06 Dec 2024 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61534517/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6cf767ab-e4e6-4e85-bd94-6f861def29bd/6cf767ab-e4e6-4e85-bd94-6f861def29bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6cf767ab-e4e6-4e85-bd94-6f861def29bd/6cf767ab-e4e6-4e85-bd94-6f861def29bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6cf767ab-e4e6-4e85-bd94-6f861def29bd/6cf767ab-e4e6-4e85-bd94-6f861def29bd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61534513</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61534513</guid><pubDate>Thu, 05 Dec 2024 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61534513/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac9d5136-8237-4b66-a2b1-2591424f4c5b/ac9d5136-8237-4b66-a2b1-2591424f4c5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac9d5136-8237-4b66-a2b1-2591424f4c5b/ac9d5136-8237-4b66-a2b1-2591424f4c5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac9d5136-8237-4b66-a2b1-2591424f4c5b/ac9d5136-8237-4b66-a2b1-2591424f4c5b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--61534510</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61534510</guid><pubDate>Wed, 04 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61534510/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7dabb0d9-9684-47ff-8eeb-282c902df104/7dabb0d9-9684-47ff-8eeb-282c902df104.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7dabb0d9-9684-47ff-8eeb-282c902df104/7dabb0d9-9684-47ff-8eeb-282c902df104.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7dabb0d9-9684-47ff-8eeb-282c902df104/7dabb0d9-9684-47ff-8eeb-282c902df104.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--61534490</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61534490</guid><pubDate>Tue, 03 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61534490/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/01aa4e8f-778d-4b0a-91a4-81913de0b72f/01aa4e8f-778d-4b0a-91a4-81913de0b72f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01aa4e8f-778d-4b0a-91a4-81913de0b72f/01aa4e8f-778d-4b0a-91a4-81913de0b72f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01aa4e8f-778d-4b0a-91a4-81913de0b72f/01aa4e8f-778d-4b0a-91a4-81913de0b72f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61533909</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61533909</guid><pubDate>Mon, 02 Dec 2024 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61533909/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e4e29b0-a63e-4e6e-a9cd-f5fbed9745ae/8e4e29b0-a63e-4e6e-a9cd-f5fbed9745ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e4e29b0-a63e-4e6e-a9cd-f5fbed9745ae/8e4e29b0-a63e-4e6e-a9cd-f5fbed9745ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e4e29b0-a63e-4e6e-a9cd-f5fbed9745ae/8e4e29b0-a63e-4e6e-a9cd-f5fbed9745ae.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--61533891</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61533891</guid><pubDate>Sun, 01 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61533891/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e1e84aa-6ce6-4697-964a-dc32f7656e46/2e1e84aa-6ce6-4697-964a-dc32f7656e46.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e1e84aa-6ce6-4697-964a-dc32f7656e46/2e1e84aa-6ce6-4697-964a-dc32f7656e46.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e1e84aa-6ce6-4697-964a-dc32f7656e46/2e1e84aa-6ce6-4697-964a-dc32f7656e46.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--61533698</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61533698</guid><pubDate>Sat, 30 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61533698/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/238f7923-b8bd-4dc9-8ec1-526f8d97641f/238f7923-b8bd-4dc9-8ec1-526f8d97641f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/238f7923-b8bd-4dc9-8ec1-526f8d97641f/238f7923-b8bd-4dc9-8ec1-526f8d97641f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/238f7923-b8bd-4dc9-8ec1-526f8d97641f/238f7923-b8bd-4dc9-8ec1-526f8d97641f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--61533338</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61533338</guid><pubDate>Fri, 29 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61533338/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f1030b6-7e74-4ee0-a444-5486f2817c46/7f1030b6-7e74-4ee0-a444-5486f2817c46.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f1030b6-7e74-4ee0-a444-5486f2817c46/7f1030b6-7e74-4ee0-a444-5486f2817c46.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f1030b6-7e74-4ee0-a444-5486f2817c46/7f1030b6-7e74-4ee0-a444-5486f2817c46.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61533301</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61533301</guid><pubDate>Thu, 28 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61533301/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57d10c11-0095-43dd-a073-54a3c46c7287/57d10c11-0095-43dd-a073-54a3c46c7287.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57d10c11-0095-43dd-a073-54a3c46c7287/57d10c11-0095-43dd-a073-54a3c46c7287.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57d10c11-0095-43dd-a073-54a3c46c7287/57d10c11-0095-43dd-a073-54a3c46c7287.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--61533214</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61533214</guid><pubDate>Wed, 27 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61533214/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dc38c28-adbd-4805-adff-9d4c7802a7f5/6dc38c28-adbd-4805-adff-9d4c7802a7f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dc38c28-adbd-4805-adff-9d4c7802a7f5/6dc38c28-adbd-4805-adff-9d4c7802a7f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dc38c28-adbd-4805-adff-9d4c7802a7f5/6dc38c28-adbd-4805-adff-9d4c7802a7f5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61533211</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61533211</guid><pubDate>Tue, 26 Nov 2024 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61533211/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfe39de1-35c9-41d0-a220-9c01b1973be5/cfe39de1-35c9-41d0-a220-9c01b1973be5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfe39de1-35c9-41d0-a220-9c01b1973be5/cfe39de1-35c9-41d0-a220-9c01b1973be5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfe39de1-35c9-41d0-a220-9c01b1973be5/cfe39de1-35c9-41d0-a220-9c01b1973be5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--61533206</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61533206</guid><pubDate>Mon, 25 Nov 2024 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61533206/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6a85b22-1275-40a3-9df2-8d257a22e54b/a6a85b22-1275-40a3-9df2-8d257a22e54b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6a85b22-1275-40a3-9df2-8d257a22e54b/a6a85b22-1275-40a3-9df2-8d257a22e54b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6a85b22-1275-40a3-9df2-8d257a22e54b/a6a85b22-1275-40a3-9df2-8d257a22e54b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--61533201</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61533201</guid><pubDate>Sun, 24 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61533201/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b421b5d-e69e-4a98-bc20-eedfc78def4e/1b421b5d-e69e-4a98-bc20-eedfc78def4e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b421b5d-e69e-4a98-bc20-eedfc78def4e/1b421b5d-e69e-4a98-bc20-eedfc78def4e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b421b5d-e69e-4a98-bc20-eedfc78def4e/1b421b5d-e69e-4a98-bc20-eedfc78def4e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61533196</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61533196</guid><pubDate>Sat, 23 Nov 2024 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61533196/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8be86635-8a7e-4114-9dbe-59818289f4f0/8be86635-8a7e-4114-9dbe-59818289f4f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8be86635-8a7e-4114-9dbe-59818289f4f0/8be86635-8a7e-4114-9dbe-59818289f4f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8be86635-8a7e-4114-9dbe-59818289f4f0/8be86635-8a7e-4114-9dbe-59818289f4f0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--61532592</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61532592</guid><pubDate>Fri, 22 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61532592/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61532587</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61532587</guid><pubDate>Thu, 21 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61532587/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--61532273</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61532273</guid><pubDate>Wed, 20 Nov 2024 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61532273/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9351aba1-0df8-48ed-94a5-95425feb4d6d/9351aba1-0df8-48ed-94a5-95425feb4d6d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9351aba1-0df8-48ed-94a5-95425feb4d6d/9351aba1-0df8-48ed-94a5-95425feb4d6d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9351aba1-0df8-48ed-94a5-95425feb4d6d/9351aba1-0df8-48ed-94a5-95425feb4d6d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--61532007</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61532007</guid><pubDate>Tue, 19 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61532007/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df263297-8caa-4077-878e-80811ab1c439/df263297-8caa-4077-878e-80811ab1c439.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df263297-8caa-4077-878e-80811ab1c439/df263297-8caa-4077-878e-80811ab1c439.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df263297-8caa-4077-878e-80811ab1c439/df263297-8caa-4077-878e-80811ab1c439.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--61531977</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61531977</guid><pubDate>Mon, 18 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61531977/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e16228c1-96d9-4ad5-aae6-b32eb5f20932/e16228c1-96d9-4ad5-aae6-b32eb5f20932.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e16228c1-96d9-4ad5-aae6-b32eb5f20932/e16228c1-96d9-4ad5-aae6-b32eb5f20932.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e16228c1-96d9-4ad5-aae6-b32eb5f20932/e16228c1-96d9-4ad5-aae6-b32eb5f20932.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61531964</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61531964</guid><pubDate>Sun, 17 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61531964/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f395bfe0-baf5-4c39-b44b-95ea241dbb0e/f395bfe0-baf5-4c39-b44b-95ea241dbb0e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f395bfe0-baf5-4c39-b44b-95ea241dbb0e/f395bfe0-baf5-4c39-b44b-95ea241dbb0e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f395bfe0-baf5-4c39-b44b-95ea241dbb0e/f395bfe0-baf5-4c39-b44b-95ea241dbb0e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--61531650</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61531650</guid><pubDate>Sat, 16 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61531650/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe6c6b31-543c-490d-8db2-9a59de2be9d3/fe6c6b31-543c-490d-8db2-9a59de2be9d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe6c6b31-543c-490d-8db2-9a59de2be9d3/fe6c6b31-543c-490d-8db2-9a59de2be9d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe6c6b31-543c-490d-8db2-9a59de2be9d3/fe6c6b31-543c-490d-8db2-9a59de2be9d3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--61531483</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61531483</guid><pubDate>Fri, 15 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61531483/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae4b5fe1-d489-4f3a-baa0-1ad9963736f4/ae4b5fe1-d489-4f3a-baa0-1ad9963736f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae4b5fe1-d489-4f3a-baa0-1ad9963736f4/ae4b5fe1-d489-4f3a-baa0-1ad9963736f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae4b5fe1-d489-4f3a-baa0-1ad9963736f4/ae4b5fe1-d489-4f3a-baa0-1ad9963736f4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--61531455</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61531455</guid><pubDate>Thu, 14 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61531455/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c6cb94c-5eda-4fb1-9def-9cd788674eaa/8c6cb94c-5eda-4fb1-9def-9cd788674eaa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c6cb94c-5eda-4fb1-9def-9cd788674eaa/8c6cb94c-5eda-4fb1-9def-9cd788674eaa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c6cb94c-5eda-4fb1-9def-9cd788674eaa/8c6cb94c-5eda-4fb1-9def-9cd788674eaa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61531335</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61531335</guid><pubDate>Wed, 13 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61531335/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/111ec87a-3a1d-4aa4-bd82-810191f6d937/111ec87a-3a1d-4aa4-bd82-810191f6d937.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/111ec87a-3a1d-4aa4-bd82-810191f6d937/111ec87a-3a1d-4aa4-bd82-810191f6d937.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/111ec87a-3a1d-4aa4-bd82-810191f6d937/111ec87a-3a1d-4aa4-bd82-810191f6d937.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--61531322</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61531322</guid><pubDate>Tue, 12 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61531322/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89b1d46d-7dc2-410e-ae36-53f839304511/89b1d46d-7dc2-410e-ae36-53f839304511.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89b1d46d-7dc2-410e-ae36-53f839304511/89b1d46d-7dc2-410e-ae36-53f839304511.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89b1d46d-7dc2-410e-ae36-53f839304511/89b1d46d-7dc2-410e-ae36-53f839304511.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--61531031</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61531031</guid><pubDate>Mon, 11 Nov 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61531031/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a1308e6-d065-40eb-8fc0-c142e33b8142/0a1308e6-d065-40eb-8fc0-c142e33b8142.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a1308e6-d065-40eb-8fc0-c142e33b8142/0a1308e6-d065-40eb-8fc0-c142e33b8142.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a1308e6-d065-40eb-8fc0-c142e33b8142/0a1308e6-d065-40eb-8fc0-c142e33b8142.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--61530744</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61530744</guid><pubDate>Sun, 10 Nov 2024 10:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61530744/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/533bb145-90cb-46a3-a08a-4585fdf2fcd8/533bb145-90cb-46a3-a08a-4585fdf2fcd8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/533bb145-90cb-46a3-a08a-4585fdf2fcd8/533bb145-90cb-46a3-a08a-4585fdf2fcd8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/533bb145-90cb-46a3-a08a-4585fdf2fcd8/533bb145-90cb-46a3-a08a-4585fdf2fcd8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--61530718</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61530718</guid><pubDate>Sat, 09 Nov 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61530718/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--61530694</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61530694</guid><pubDate>Fri, 08 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61530694/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/763ffd23-0f50-4bb7-8c70-493cda2ba571/763ffd23-0f50-4bb7-8c70-493cda2ba571.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/763ffd23-0f50-4bb7-8c70-493cda2ba571/763ffd23-0f50-4bb7-8c70-493cda2ba571.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/763ffd23-0f50-4bb7-8c70-493cda2ba571/763ffd23-0f50-4bb7-8c70-493cda2ba571.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--61530689</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61530689</guid><pubDate>Thu, 07 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61530689/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/644e1a5c-4337-4096-9cd9-da6c7a7123cd/644e1a5c-4337-4096-9cd9-da6c7a7123cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/644e1a5c-4337-4096-9cd9-da6c7a7123cd/644e1a5c-4337-4096-9cd9-da6c7a7123cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/644e1a5c-4337-4096-9cd9-da6c7a7123cd/644e1a5c-4337-4096-9cd9-da6c7a7123cd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--61530685</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61530685</guid><pubDate>Wed, 06 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61530685/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/af09ed6a-eb83-42ae-b084-65e657e52bd6/af09ed6a-eb83-42ae-b084-65e657e52bd6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af09ed6a-eb83-42ae-b084-65e657e52bd6/af09ed6a-eb83-42ae-b084-65e657e52bd6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af09ed6a-eb83-42ae-b084-65e657e52bd6/af09ed6a-eb83-42ae-b084-65e657e52bd6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61530680</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61530680</guid><pubDate>Tue, 05 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61530680/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa8431a8-d550-46c3-9ce1-d9edc79535d7/fa8431a8-d550-46c3-9ce1-d9edc79535d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa8431a8-d550-46c3-9ce1-d9edc79535d7/fa8431a8-d550-46c3-9ce1-d9edc79535d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa8431a8-d550-46c3-9ce1-d9edc79535d7/fa8431a8-d550-46c3-9ce1-d9edc79535d7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--61530634</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61530634</guid><pubDate>Mon, 04 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61530634/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--61530076</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61530076</guid><pubDate>Sun, 03 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61530076/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3b266ef-ede7-45a5-97ee-aad5d06f8fe0/f3b266ef-ede7-45a5-97ee-aad5d06f8fe0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3b266ef-ede7-45a5-97ee-aad5d06f8fe0/f3b266ef-ede7-45a5-97ee-aad5d06f8fe0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3b266ef-ede7-45a5-97ee-aad5d06f8fe0/f3b266ef-ede7-45a5-97ee-aad5d06f8fe0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--61530067</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61530067</guid><pubDate>Sat, 02 Nov 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61530067/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/549c2d86-888f-4713-84a0-65b7d9b11236/549c2d86-888f-4713-84a0-65b7d9b11236.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/549c2d86-888f-4713-84a0-65b7d9b11236/549c2d86-888f-4713-84a0-65b7d9b11236.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/549c2d86-888f-4713-84a0-65b7d9b11236/549c2d86-888f-4713-84a0-65b7d9b11236.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--61530060</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61530060</guid><pubDate>Fri, 01 Nov 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61530060/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6f4f850-7818-41bb-becd-b7913698cce1/b6f4f850-7818-41bb-becd-b7913698cce1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6f4f850-7818-41bb-becd-b7913698cce1/b6f4f850-7818-41bb-becd-b7913698cce1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6f4f850-7818-41bb-becd-b7913698cce1/b6f4f850-7818-41bb-becd-b7913698cce1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--61529590</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61529590</guid><pubDate>Thu, 31 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61529590/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ae51957-91b5-4bac-89a7-f7fad8d881be/8ae51957-91b5-4bac-89a7-f7fad8d881be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ae51957-91b5-4bac-89a7-f7fad8d881be/8ae51957-91b5-4bac-89a7-f7fad8d881be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ae51957-91b5-4bac-89a7-f7fad8d881be/8ae51957-91b5-4bac-89a7-f7fad8d881be.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--61529487</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61529487</guid><pubDate>Wed, 30 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61529487/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba5838dd-0d8a-4b36-be51-e6a95871b08e/ba5838dd-0d8a-4b36-be51-e6a95871b08e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba5838dd-0d8a-4b36-be51-e6a95871b08e/ba5838dd-0d8a-4b36-be51-e6a95871b08e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba5838dd-0d8a-4b36-be51-e6a95871b08e/ba5838dd-0d8a-4b36-be51-e6a95871b08e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--61529476</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61529476</guid><pubDate>Tue, 29 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61529476/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fc602fa-08cc-4a25-8bf4-209d255a8600/9fc602fa-08cc-4a25-8bf4-209d255a8600.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fc602fa-08cc-4a25-8bf4-209d255a8600/9fc602fa-08cc-4a25-8bf4-209d255a8600.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fc602fa-08cc-4a25-8bf4-209d255a8600/9fc602fa-08cc-4a25-8bf4-209d255a8600.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--61529434</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61529434</guid><pubDate>Mon, 28 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61529434/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/29153df6-c104-4be0-9c68-9f8efa09ce24/29153df6-c104-4be0-9c68-9f8efa09ce24.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29153df6-c104-4be0-9c68-9f8efa09ce24/29153df6-c104-4be0-9c68-9f8efa09ce24.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29153df6-c104-4be0-9c68-9f8efa09ce24/29153df6-c104-4be0-9c68-9f8efa09ce24.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--61529388</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61529388</guid><pubDate>Sun, 27 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61529388/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8934477f-f0f7-4c91-8032-c4760e1a1822/8934477f-f0f7-4c91-8032-c4760e1a1822.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8934477f-f0f7-4c91-8032-c4760e1a1822/8934477f-f0f7-4c91-8032-c4760e1a1822.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8934477f-f0f7-4c91-8032-c4760e1a1822/8934477f-f0f7-4c91-8032-c4760e1a1822.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61529381</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61529381</guid><pubDate>Sat, 26 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61529381/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1ff7ef4-7025-4034-986a-28e65523ff48/d1ff7ef4-7025-4034-986a-28e65523ff48.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1ff7ef4-7025-4034-986a-28e65523ff48/d1ff7ef4-7025-4034-986a-28e65523ff48.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1ff7ef4-7025-4034-986a-28e65523ff48/d1ff7ef4-7025-4034-986a-28e65523ff48.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--61529368</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61529368</guid><pubDate>Fri, 25 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61529368/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5ff966d-0d32-4334-88a0-8832f2b9c7d0/f5ff966d-0d32-4334-88a0-8832f2b9c7d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5ff966d-0d32-4334-88a0-8832f2b9c7d0/f5ff966d-0d32-4334-88a0-8832f2b9c7d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5ff966d-0d32-4334-88a0-8832f2b9c7d0/f5ff966d-0d32-4334-88a0-8832f2b9c7d0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--61528857</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61528857</guid><pubDate>Thu, 24 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61528857/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/088a44c7-c277-41d6-b6eb-92b3abc503aa/088a44c7-c277-41d6-b6eb-92b3abc503aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/088a44c7-c277-41d6-b6eb-92b3abc503aa/088a44c7-c277-41d6-b6eb-92b3abc503aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/088a44c7-c277-41d6-b6eb-92b3abc503aa/088a44c7-c277-41d6-b6eb-92b3abc503aa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61528854</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61528854</guid><pubDate>Wed, 23 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61528854/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/92ef68ee-c01e-4469-94e6-8c937ee09373/92ef68ee-c01e-4469-94e6-8c937ee09373.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92ef68ee-c01e-4469-94e6-8c937ee09373/92ef68ee-c01e-4469-94e6-8c937ee09373.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92ef68ee-c01e-4469-94e6-8c937ee09373/92ef68ee-c01e-4469-94e6-8c937ee09373.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--61528373</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61528373</guid><pubDate>Tue, 22 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61528373/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f90edf7e-b8dd-4792-8009-5978005b9a09/f90edf7e-b8dd-4792-8009-5978005b9a09.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f90edf7e-b8dd-4792-8009-5978005b9a09/f90edf7e-b8dd-4792-8009-5978005b9a09.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f90edf7e-b8dd-4792-8009-5978005b9a09/f90edf7e-b8dd-4792-8009-5978005b9a09.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61528271</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61528271</guid><pubDate>Mon, 21 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61528271/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cebbe04-da7a-4570-8b9e-f34b89b35afd/9cebbe04-da7a-4570-8b9e-f34b89b35afd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cebbe04-da7a-4570-8b9e-f34b89b35afd/9cebbe04-da7a-4570-8b9e-f34b89b35afd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cebbe04-da7a-4570-8b9e-f34b89b35afd/9cebbe04-da7a-4570-8b9e-f34b89b35afd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--61528247</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61528247</guid><pubDate>Sun, 20 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61528247/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e22d026d-bf53-4704-988c-641aeae9e2a6/e22d026d-bf53-4704-988c-641aeae9e2a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e22d026d-bf53-4704-988c-641aeae9e2a6/e22d026d-bf53-4704-988c-641aeae9e2a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e22d026d-bf53-4704-988c-641aeae9e2a6/e22d026d-bf53-4704-988c-641aeae9e2a6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--61528238</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61528238</guid><pubDate>Sat, 19 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61528238/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1f5579e-d86b-4df9-aeb3-a6ee94c8b474/b1f5579e-d86b-4df9-aeb3-a6ee94c8b474.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1f5579e-d86b-4df9-aeb3-a6ee94c8b474/b1f5579e-d86b-4df9-aeb3-a6ee94c8b474.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1f5579e-d86b-4df9-aeb3-a6ee94c8b474/b1f5579e-d86b-4df9-aeb3-a6ee94c8b474.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61528236</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61528236</guid><pubDate>Fri, 18 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61528236/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--61528232</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61528232</guid><pubDate>Thu, 17 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61528232/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79657cd0-5c35-4dc4-9af3-f2057f317a19/79657cd0-5c35-4dc4-9af3-f2057f317a19.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79657cd0-5c35-4dc4-9af3-f2057f317a19/79657cd0-5c35-4dc4-9af3-f2057f317a19.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79657cd0-5c35-4dc4-9af3-f2057f317a19/79657cd0-5c35-4dc4-9af3-f2057f317a19.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61528227</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61528227</guid><pubDate>Wed, 16 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61528227/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5004df73-7839-4a76-8135-8ea222bd7e63/5004df73-7839-4a76-8135-8ea222bd7e63.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5004df73-7839-4a76-8135-8ea222bd7e63/5004df73-7839-4a76-8135-8ea222bd7e63.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5004df73-7839-4a76-8135-8ea222bd7e63/5004df73-7839-4a76-8135-8ea222bd7e63.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61528220</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61528220</guid><pubDate>Tue, 15 Oct 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61528220/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/62151267-a42a-4e33-89aa-fae81a1f3dcf/62151267-a42a-4e33-89aa-fae81a1f3dcf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62151267-a42a-4e33-89aa-fae81a1f3dcf/62151267-a42a-4e33-89aa-fae81a1f3dcf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62151267-a42a-4e33-89aa-fae81a1f3dcf/62151267-a42a-4e33-89aa-fae81a1f3dcf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--61528006</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61528006</guid><pubDate>Mon, 14 Oct 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61528006/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/152c9f4b-8b40-4d93-bb77-9947fecd87a8/152c9f4b-8b40-4d93-bb77-9947fecd87a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/152c9f4b-8b40-4d93-bb77-9947fecd87a8/152c9f4b-8b40-4d93-bb77-9947fecd87a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/152c9f4b-8b40-4d93-bb77-9947fecd87a8/152c9f4b-8b40-4d93-bb77-9947fecd87a8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61528000</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61528000</guid><pubDate>Sun, 13 Oct 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61528000/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2aafa2cc-6634-47ef-a4b2-8dfc0c9a9471/2aafa2cc-6634-47ef-a4b2-8dfc0c9a9471.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2aafa2cc-6634-47ef-a4b2-8dfc0c9a9471/2aafa2cc-6634-47ef-a4b2-8dfc0c9a9471.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2aafa2cc-6634-47ef-a4b2-8dfc0c9a9471/2aafa2cc-6634-47ef-a4b2-8dfc0c9a9471.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61527997</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61527997</guid><pubDate>Sat, 12 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61527997/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/515e68b7-ccac-4e41-a8d9-5ae91fb4e767/515e68b7-ccac-4e41-a8d9-5ae91fb4e767.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/515e68b7-ccac-4e41-a8d9-5ae91fb4e767/515e68b7-ccac-4e41-a8d9-5ae91fb4e767.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/515e68b7-ccac-4e41-a8d9-5ae91fb4e767/515e68b7-ccac-4e41-a8d9-5ae91fb4e767.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--61527913</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61527913</guid><pubDate>Fri, 11 Oct 2024 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61527913/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7bd0f57e-0d2d-402b-ad91-62325baacb2e/7bd0f57e-0d2d-402b-ad91-62325baacb2e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7bd0f57e-0d2d-402b-ad91-62325baacb2e/7bd0f57e-0d2d-402b-ad91-62325baacb2e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7bd0f57e-0d2d-402b-ad91-62325baacb2e/7bd0f57e-0d2d-402b-ad91-62325baacb2e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--61527895</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61527895</guid><pubDate>Thu, 10 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61527895/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61527435</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61527435</guid><pubDate>Wed, 09 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61527435/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a5a0f2d-f518-4fe9-8cdf-deeb47ab7a8d/5a5a0f2d-f518-4fe9-8cdf-deeb47ab7a8d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a5a0f2d-f518-4fe9-8cdf-deeb47ab7a8d/5a5a0f2d-f518-4fe9-8cdf-deeb47ab7a8d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a5a0f2d-f518-4fe9-8cdf-deeb47ab7a8d/5a5a0f2d-f518-4fe9-8cdf-deeb47ab7a8d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61527366</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61527366</guid><pubDate>Tue, 08 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61527366/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/937b40a4-b29a-4ab1-8c21-ee66aa3076c7/937b40a4-b29a-4ab1-8c21-ee66aa3076c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/937b40a4-b29a-4ab1-8c21-ee66aa3076c7/937b40a4-b29a-4ab1-8c21-ee66aa3076c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/937b40a4-b29a-4ab1-8c21-ee66aa3076c7/937b40a4-b29a-4ab1-8c21-ee66aa3076c7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--61527261</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61527261</guid><pubDate>Mon, 07 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61527261/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1060527-0a47-4efc-b511-7ec1abed6bd8/a1060527-0a47-4efc-b511-7ec1abed6bd8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1060527-0a47-4efc-b511-7ec1abed6bd8/a1060527-0a47-4efc-b511-7ec1abed6bd8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1060527-0a47-4efc-b511-7ec1abed6bd8/a1060527-0a47-4efc-b511-7ec1abed6bd8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--61526851</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61526851</guid><pubDate>Sun, 06 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61526851/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/43bd6e42-0194-434d-935e-b3614a4d76f2/43bd6e42-0194-434d-935e-b3614a4d76f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43bd6e42-0194-434d-935e-b3614a4d76f2/43bd6e42-0194-434d-935e-b3614a4d76f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43bd6e42-0194-434d-935e-b3614a4d76f2/43bd6e42-0194-434d-935e-b3614a4d76f2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--61526654</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61526654</guid><pubDate>Sat, 05 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61526654/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/685ed70f-9083-412d-893b-a7a1251c0843/685ed70f-9083-412d-893b-a7a1251c0843.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/685ed70f-9083-412d-893b-a7a1251c0843/685ed70f-9083-412d-893b-a7a1251c0843.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/685ed70f-9083-412d-893b-a7a1251c0843/685ed70f-9083-412d-893b-a7a1251c0843.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61526649</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61526649</guid><pubDate>Fri, 04 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61526649/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06843840-76ce-4c26-81a3-33cca340234f/06843840-76ce-4c26-81a3-33cca340234f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06843840-76ce-4c26-81a3-33cca340234f/06843840-76ce-4c26-81a3-33cca340234f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06843840-76ce-4c26-81a3-33cca340234f/06843840-76ce-4c26-81a3-33cca340234f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--61526644</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61526644</guid><pubDate>Thu, 03 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61526644/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27117f9e-ad0f-4703-9533-da4cf1ea09be/27117f9e-ad0f-4703-9533-da4cf1ea09be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27117f9e-ad0f-4703-9533-da4cf1ea09be/27117f9e-ad0f-4703-9533-da4cf1ea09be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27117f9e-ad0f-4703-9533-da4cf1ea09be/27117f9e-ad0f-4703-9533-da4cf1ea09be.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--61526040</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61526040</guid><pubDate>Wed, 02 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61526040/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/77584929-aaac-4eac-9222-cb84b4fd730c/77584929-aaac-4eac-9222-cb84b4fd730c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77584929-aaac-4eac-9222-cb84b4fd730c/77584929-aaac-4eac-9222-cb84b4fd730c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77584929-aaac-4eac-9222-cb84b4fd730c/77584929-aaac-4eac-9222-cb84b4fd730c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--61526032</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61526032</guid><pubDate>Tue, 01 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61526032/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5efef8e2-db85-4277-8293-df8f0b51be2d/5efef8e2-db85-4277-8293-df8f0b51be2d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5efef8e2-db85-4277-8293-df8f0b51be2d/5efef8e2-db85-4277-8293-df8f0b51be2d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5efef8e2-db85-4277-8293-df8f0b51be2d/5efef8e2-db85-4277-8293-df8f0b51be2d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--61349870</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349870</guid><pubDate>Mon, 30 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349870/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/afd8d548-27e7-46e3-9a89-dfd8387e9221/afd8d548-27e7-46e3-9a89-dfd8387e9221.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afd8d548-27e7-46e3-9a89-dfd8387e9221/afd8d548-27e7-46e3-9a89-dfd8387e9221.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afd8d548-27e7-46e3-9a89-dfd8387e9221/afd8d548-27e7-46e3-9a89-dfd8387e9221.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61349862</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349862</guid><pubDate>Sun, 29 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349862/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdf841fc-63a6-403e-907e-7ed16a073d6d/cdf841fc-63a6-403e-907e-7ed16a073d6d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdf841fc-63a6-403e-907e-7ed16a073d6d/cdf841fc-63a6-403e-907e-7ed16a073d6d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdf841fc-63a6-403e-907e-7ed16a073d6d/cdf841fc-63a6-403e-907e-7ed16a073d6d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61349854</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349854</guid><pubDate>Sat, 28 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349854/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d2cfc1e-0f4b-418a-a7db-13502192ea03/4d2cfc1e-0f4b-418a-a7db-13502192ea03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d2cfc1e-0f4b-418a-a7db-13502192ea03/4d2cfc1e-0f4b-418a-a7db-13502192ea03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d2cfc1e-0f4b-418a-a7db-13502192ea03/4d2cfc1e-0f4b-418a-a7db-13502192ea03.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61349845</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349845</guid><pubDate>Fri, 27 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349845/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2eadfab4-f0fa-4081-9ff5-5bb6e19a0267/2eadfab4-f0fa-4081-9ff5-5bb6e19a0267.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2eadfab4-f0fa-4081-9ff5-5bb6e19a0267/2eadfab4-f0fa-4081-9ff5-5bb6e19a0267.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2eadfab4-f0fa-4081-9ff5-5bb6e19a0267/2eadfab4-f0fa-4081-9ff5-5bb6e19a0267.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61349836</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349836</guid><pubDate>Thu, 26 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349836/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c5b25d9-ae62-4be2-ab05-76407183e596/8c5b25d9-ae62-4be2-ab05-76407183e596.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c5b25d9-ae62-4be2-ab05-76407183e596/8c5b25d9-ae62-4be2-ab05-76407183e596.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c5b25d9-ae62-4be2-ab05-76407183e596/8c5b25d9-ae62-4be2-ab05-76407183e596.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--61349822</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349822</guid><pubDate>Wed, 25 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349822/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8dfaba60-3b22-4270-b333-c60b1c8ca403/8dfaba60-3b22-4270-b333-c60b1c8ca403.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8dfaba60-3b22-4270-b333-c60b1c8ca403/8dfaba60-3b22-4270-b333-c60b1c8ca403.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8dfaba60-3b22-4270-b333-c60b1c8ca403/8dfaba60-3b22-4270-b333-c60b1c8ca403.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61349806</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349806</guid><pubDate>Tue, 24 Sep 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349806/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57c9a7e1-c3cb-4eb5-b258-de7249b4fc5f/57c9a7e1-c3cb-4eb5-b258-de7249b4fc5f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57c9a7e1-c3cb-4eb5-b258-de7249b4fc5f/57c9a7e1-c3cb-4eb5-b258-de7249b4fc5f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57c9a7e1-c3cb-4eb5-b258-de7249b4fc5f/57c9a7e1-c3cb-4eb5-b258-de7249b4fc5f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--61349773</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349773</guid><pubDate>Mon, 23 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349773/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e73829a-1457-411a-bedf-95ba919ea6eb/8e73829a-1457-411a-bedf-95ba919ea6eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e73829a-1457-411a-bedf-95ba919ea6eb/8e73829a-1457-411a-bedf-95ba919ea6eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e73829a-1457-411a-bedf-95ba919ea6eb/8e73829a-1457-411a-bedf-95ba919ea6eb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--61349760</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349760</guid><pubDate>Sun, 22 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349760/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b685ba49-db03-46d8-ad9d-046f67b795f1/b685ba49-db03-46d8-ad9d-046f67b795f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b685ba49-db03-46d8-ad9d-046f67b795f1/b685ba49-db03-46d8-ad9d-046f67b795f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b685ba49-db03-46d8-ad9d-046f67b795f1/b685ba49-db03-46d8-ad9d-046f67b795f1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61349748</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349748</guid><pubDate>Sat, 21 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349748/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/265f640a-a162-4c9f-b202-035237f43d3f/265f640a-a162-4c9f-b202-035237f43d3f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/265f640a-a162-4c9f-b202-035237f43d3f/265f640a-a162-4c9f-b202-035237f43d3f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/265f640a-a162-4c9f-b202-035237f43d3f/265f640a-a162-4c9f-b202-035237f43d3f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61349739</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349739</guid><pubDate>Fri, 20 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349739/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbbd4bc9-faf5-49d0-9742-75a6be09f63e/dbbd4bc9-faf5-49d0-9742-75a6be09f63e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbbd4bc9-faf5-49d0-9742-75a6be09f63e/dbbd4bc9-faf5-49d0-9742-75a6be09f63e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbbd4bc9-faf5-49d0-9742-75a6be09f63e/dbbd4bc9-faf5-49d0-9742-75a6be09f63e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61349730</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349730</guid><pubDate>Thu, 19 Sep 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349730/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/43dbe00d-e195-43c0-bc93-a51a6db1e7e5/43dbe00d-e195-43c0-bc93-a51a6db1e7e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43dbe00d-e195-43c0-bc93-a51a6db1e7e5/43dbe00d-e195-43c0-bc93-a51a6db1e7e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43dbe00d-e195-43c0-bc93-a51a6db1e7e5/43dbe00d-e195-43c0-bc93-a51a6db1e7e5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--61349722</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349722</guid><pubDate>Wed, 18 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349722/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c66eeaa-c3b4-4b87-a290-639f55bde744/0c66eeaa-c3b4-4b87-a290-639f55bde744.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c66eeaa-c3b4-4b87-a290-639f55bde744/0c66eeaa-c3b4-4b87-a290-639f55bde744.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c66eeaa-c3b4-4b87-a290-639f55bde744/0c66eeaa-c3b4-4b87-a290-639f55bde744.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--61349709</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349709</guid><pubDate>Tue, 17 Sep 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349709/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad1113f5-ee78-41eb-b77c-77f250e2380a/ad1113f5-ee78-41eb-b77c-77f250e2380a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad1113f5-ee78-41eb-b77c-77f250e2380a/ad1113f5-ee78-41eb-b77c-77f250e2380a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad1113f5-ee78-41eb-b77c-77f250e2380a/ad1113f5-ee78-41eb-b77c-77f250e2380a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--61349700</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349700</guid><pubDate>Mon, 16 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349700/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae89746f-b56a-49a7-bea9-c1a5099fcdb0/ae89746f-b56a-49a7-bea9-c1a5099fcdb0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae89746f-b56a-49a7-bea9-c1a5099fcdb0/ae89746f-b56a-49a7-bea9-c1a5099fcdb0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae89746f-b56a-49a7-bea9-c1a5099fcdb0/ae89746f-b56a-49a7-bea9-c1a5099fcdb0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61349695</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349695</guid><pubDate>Sun, 15 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349695/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d7b6734-884b-4557-9e9c-b1275eb680f1/5d7b6734-884b-4557-9e9c-b1275eb680f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d7b6734-884b-4557-9e9c-b1275eb680f1/5d7b6734-884b-4557-9e9c-b1275eb680f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d7b6734-884b-4557-9e9c-b1275eb680f1/5d7b6734-884b-4557-9e9c-b1275eb680f1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--61349689</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349689</guid><pubDate>Sat, 14 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349689/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b2c77a7-ef20-4b4b-a14e-be9770b44590/6b2c77a7-ef20-4b4b-a14e-be9770b44590.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b2c77a7-ef20-4b4b-a14e-be9770b44590/6b2c77a7-ef20-4b4b-a14e-be9770b44590.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b2c77a7-ef20-4b4b-a14e-be9770b44590/6b2c77a7-ef20-4b4b-a14e-be9770b44590.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61349684</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349684</guid><pubDate>Fri, 13 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349684/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a99f9b8c-fbb6-4d26-9334-9c9a22b859d1/a99f9b8c-fbb6-4d26-9334-9c9a22b859d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a99f9b8c-fbb6-4d26-9334-9c9a22b859d1/a99f9b8c-fbb6-4d26-9334-9c9a22b859d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a99f9b8c-fbb6-4d26-9334-9c9a22b859d1/a99f9b8c-fbb6-4d26-9334-9c9a22b859d1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--61349677</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349677</guid><pubDate>Thu, 12 Sep 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349677/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea15a537-a3a6-4479-af9d-56ebe8ebee9f/ea15a537-a3a6-4479-af9d-56ebe8ebee9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea15a537-a3a6-4479-af9d-56ebe8ebee9f/ea15a537-a3a6-4479-af9d-56ebe8ebee9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea15a537-a3a6-4479-af9d-56ebe8ebee9f/ea15a537-a3a6-4479-af9d-56ebe8ebee9f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-river-ambience-10-hours-for-sleep-meditation-relaxation--61344774</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61344774</guid><pubDate>Wed, 11 Sep 2024 16:46:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61344774/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a467cb9-9b13-4e89-942a-aefd89abe3db/8a467cb9-9b13-4e89-942a-aefd89abe3db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a467cb9-9b13-4e89-942a-aefd89abe3db/8a467cb9-9b13-4e89-942a-aefd89abe3db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a467cb9-9b13-4e89-942a-aefd89abe3db/8a467cb9-9b13-4e89-942a-aefd89abe3db.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59404170</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404170</guid><pubDate>Sat, 31 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404170/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4793a2ab-6fda-475f-a6e3-37fb470e6de8/4793a2ab-6fda-475f-a6e3-37fb470e6de8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4793a2ab-6fda-475f-a6e3-37fb470e6de8/4793a2ab-6fda-475f-a6e3-37fb470e6de8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4793a2ab-6fda-475f-a6e3-37fb470e6de8/4793a2ab-6fda-475f-a6e3-37fb470e6de8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59404165</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404165</guid><pubDate>Fri, 30 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404165/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b1474a4-fd39-4001-ac5a-a10791110d9c/9b1474a4-fd39-4001-ac5a-a10791110d9c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b1474a4-fd39-4001-ac5a-a10791110d9c/9b1474a4-fd39-4001-ac5a-a10791110d9c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b1474a4-fd39-4001-ac5a-a10791110d9c/9b1474a4-fd39-4001-ac5a-a10791110d9c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59404161</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404161</guid><pubDate>Thu, 29 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404161/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78cc83bc-c357-4a27-858c-13ddfd8a0cdb/78cc83bc-c357-4a27-858c-13ddfd8a0cdb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78cc83bc-c357-4a27-858c-13ddfd8a0cdb/78cc83bc-c357-4a27-858c-13ddfd8a0cdb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78cc83bc-c357-4a27-858c-13ddfd8a0cdb/78cc83bc-c357-4a27-858c-13ddfd8a0cdb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59404149</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404149</guid><pubDate>Wed, 28 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404149/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/429a3a52-75b2-41a9-bba5-1a898429f3f0/429a3a52-75b2-41a9-bba5-1a898429f3f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/429a3a52-75b2-41a9-bba5-1a898429f3f0/429a3a52-75b2-41a9-bba5-1a898429f3f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/429a3a52-75b2-41a9-bba5-1a898429f3f0/429a3a52-75b2-41a9-bba5-1a898429f3f0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59404138</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404138</guid><pubDate>Tue, 27 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404138/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcdd0c14-a875-4aa0-922a-d72fa8dee5f9/dcdd0c14-a875-4aa0-922a-d72fa8dee5f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcdd0c14-a875-4aa0-922a-d72fa8dee5f9/dcdd0c14-a875-4aa0-922a-d72fa8dee5f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcdd0c14-a875-4aa0-922a-d72fa8dee5f9/dcdd0c14-a875-4aa0-922a-d72fa8dee5f9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59404130</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404130</guid><pubDate>Mon, 26 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404130/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59404123</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404123</guid><pubDate>Sun, 25 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404123/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ad7d2c3-8df0-41b1-a609-9e75ec7f6e6c/0ad7d2c3-8df0-41b1-a609-9e75ec7f6e6c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ad7d2c3-8df0-41b1-a609-9e75ec7f6e6c/0ad7d2c3-8df0-41b1-a609-9e75ec7f6e6c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ad7d2c3-8df0-41b1-a609-9e75ec7f6e6c/0ad7d2c3-8df0-41b1-a609-9e75ec7f6e6c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59404117</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404117</guid><pubDate>Sat, 24 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404117/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3cef7d2-18ba-4f92-86d4-3985b240e6dd/b3cef7d2-18ba-4f92-86d4-3985b240e6dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3cef7d2-18ba-4f92-86d4-3985b240e6dd/b3cef7d2-18ba-4f92-86d4-3985b240e6dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3cef7d2-18ba-4f92-86d4-3985b240e6dd/b3cef7d2-18ba-4f92-86d4-3985b240e6dd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59404113</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404113</guid><pubDate>Fri, 23 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404113/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d01a3200-8cb4-4ea5-b206-a81947581677/d01a3200-8cb4-4ea5-b206-a81947581677.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d01a3200-8cb4-4ea5-b206-a81947581677/d01a3200-8cb4-4ea5-b206-a81947581677.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d01a3200-8cb4-4ea5-b206-a81947581677/d01a3200-8cb4-4ea5-b206-a81947581677.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59404110</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404110</guid><pubDate>Thu, 22 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404110/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59404108</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404108</guid><pubDate>Wed, 21 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404108/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fb02e82-2f9c-4217-983a-071dbd443d81/7fb02e82-2f9c-4217-983a-071dbd443d81.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fb02e82-2f9c-4217-983a-071dbd443d81/7fb02e82-2f9c-4217-983a-071dbd443d81.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fb02e82-2f9c-4217-983a-071dbd443d81/7fb02e82-2f9c-4217-983a-071dbd443d81.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59404102</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404102</guid><pubDate>Tue, 20 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404102/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5216359-2d9e-466f-a6ea-6d5ccc8bada5/a5216359-2d9e-466f-a6ea-6d5ccc8bada5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5216359-2d9e-466f-a6ea-6d5ccc8bada5/a5216359-2d9e-466f-a6ea-6d5ccc8bada5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5216359-2d9e-466f-a6ea-6d5ccc8bada5/a5216359-2d9e-466f-a6ea-6d5ccc8bada5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59404091</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404091</guid><pubDate>Mon, 19 Aug 2024 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404091/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/44b41acc-5085-413f-9523-80fce5e98fc7/44b41acc-5085-413f-9523-80fce5e98fc7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44b41acc-5085-413f-9523-80fce5e98fc7/44b41acc-5085-413f-9523-80fce5e98fc7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44b41acc-5085-413f-9523-80fce5e98fc7/44b41acc-5085-413f-9523-80fce5e98fc7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59404086</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404086</guid><pubDate>Sun, 18 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404086/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/38f23cfe-ca48-4524-a0d4-847ee29e96bb/38f23cfe-ca48-4524-a0d4-847ee29e96bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38f23cfe-ca48-4524-a0d4-847ee29e96bb/38f23cfe-ca48-4524-a0d4-847ee29e96bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38f23cfe-ca48-4524-a0d4-847ee29e96bb/38f23cfe-ca48-4524-a0d4-847ee29e96bb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59404077</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404077</guid><pubDate>Sat, 17 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404077/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a796207-a5f9-423e-a434-806a5677a79e/2a796207-a5f9-423e-a434-806a5677a79e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a796207-a5f9-423e-a434-806a5677a79e/2a796207-a5f9-423e-a434-806a5677a79e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a796207-a5f9-423e-a434-806a5677a79e/2a796207-a5f9-423e-a434-806a5677a79e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59404070</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404070</guid><pubDate>Fri, 16 Aug 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404070/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/29e63ce3-ddd7-4c17-bba5-755226e41383/29e63ce3-ddd7-4c17-bba5-755226e41383.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29e63ce3-ddd7-4c17-bba5-755226e41383/29e63ce3-ddd7-4c17-bba5-755226e41383.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29e63ce3-ddd7-4c17-bba5-755226e41383/29e63ce3-ddd7-4c17-bba5-755226e41383.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59404062</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404062</guid><pubDate>Thu, 15 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404062/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/385f6a88-ad07-4966-9966-c6289fcf51fc/385f6a88-ad07-4966-9966-c6289fcf51fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/385f6a88-ad07-4966-9966-c6289fcf51fc/385f6a88-ad07-4966-9966-c6289fcf51fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/385f6a88-ad07-4966-9966-c6289fcf51fc/385f6a88-ad07-4966-9966-c6289fcf51fc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59404050</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404050</guid><pubDate>Wed, 14 Aug 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404050/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad39f43f-58ca-49c6-943e-266bca95d96b/ad39f43f-58ca-49c6-943e-266bca95d96b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad39f43f-58ca-49c6-943e-266bca95d96b/ad39f43f-58ca-49c6-943e-266bca95d96b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad39f43f-58ca-49c6-943e-266bca95d96b/ad39f43f-58ca-49c6-943e-266bca95d96b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59404042</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404042</guid><pubDate>Tue, 13 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404042/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/836bd0e5-bf41-46f9-9f22-90f39a44b491/836bd0e5-bf41-46f9-9f22-90f39a44b491.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/836bd0e5-bf41-46f9-9f22-90f39a44b491/836bd0e5-bf41-46f9-9f22-90f39a44b491.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/836bd0e5-bf41-46f9-9f22-90f39a44b491/836bd0e5-bf41-46f9-9f22-90f39a44b491.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59404037</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404037</guid><pubDate>Mon, 12 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404037/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6371a52b-b2d7-4804-887e-39c7308f750e/6371a52b-b2d7-4804-887e-39c7308f750e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6371a52b-b2d7-4804-887e-39c7308f750e/6371a52b-b2d7-4804-887e-39c7308f750e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6371a52b-b2d7-4804-887e-39c7308f750e/6371a52b-b2d7-4804-887e-39c7308f750e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59404027</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404027</guid><pubDate>Sun, 11 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404027/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c99c3f8c-c443-4076-9cfe-e843c9f54a6e/c99c3f8c-c443-4076-9cfe-e843c9f54a6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c99c3f8c-c443-4076-9cfe-e843c9f54a6e/c99c3f8c-c443-4076-9cfe-e843c9f54a6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c99c3f8c-c443-4076-9cfe-e843c9f54a6e/c99c3f8c-c443-4076-9cfe-e843c9f54a6e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59404014</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404014</guid><pubDate>Sat, 10 Aug 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404014/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1568c309-73dc-49a7-9cb0-0ecc7359adc7/1568c309-73dc-49a7-9cb0-0ecc7359adc7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1568c309-73dc-49a7-9cb0-0ecc7359adc7/1568c309-73dc-49a7-9cb0-0ecc7359adc7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1568c309-73dc-49a7-9cb0-0ecc7359adc7/1568c309-73dc-49a7-9cb0-0ecc7359adc7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59404003</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404003</guid><pubDate>Fri, 09 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404003/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f0ab73f-1960-41aa-8e01-8f75c1dce68f/3f0ab73f-1960-41aa-8e01-8f75c1dce68f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f0ab73f-1960-41aa-8e01-8f75c1dce68f/3f0ab73f-1960-41aa-8e01-8f75c1dce68f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f0ab73f-1960-41aa-8e01-8f75c1dce68f/3f0ab73f-1960-41aa-8e01-8f75c1dce68f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59403987</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403987</guid><pubDate>Thu, 08 Aug 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403987/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce4a5a71-fb77-415e-af18-9fb904a48af2/ce4a5a71-fb77-415e-af18-9fb904a48af2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce4a5a71-fb77-415e-af18-9fb904a48af2/ce4a5a71-fb77-415e-af18-9fb904a48af2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce4a5a71-fb77-415e-af18-9fb904a48af2/ce4a5a71-fb77-415e-af18-9fb904a48af2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59403979</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403979</guid><pubDate>Wed, 07 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403979/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b4b10c5-48e5-4432-90c5-76a5b2099409/2b4b10c5-48e5-4432-90c5-76a5b2099409.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b4b10c5-48e5-4432-90c5-76a5b2099409/2b4b10c5-48e5-4432-90c5-76a5b2099409.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b4b10c5-48e5-4432-90c5-76a5b2099409/2b4b10c5-48e5-4432-90c5-76a5b2099409.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59403970</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403970</guid><pubDate>Tue, 06 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403970/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac46c31d-d603-4a2d-adc1-a3aed07e33b3/ac46c31d-d603-4a2d-adc1-a3aed07e33b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac46c31d-d603-4a2d-adc1-a3aed07e33b3/ac46c31d-d603-4a2d-adc1-a3aed07e33b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac46c31d-d603-4a2d-adc1-a3aed07e33b3/ac46c31d-d603-4a2d-adc1-a3aed07e33b3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59403960</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403960</guid><pubDate>Mon, 05 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403960/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59403945</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403945</guid><pubDate>Sun, 04 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403945/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa66d61e-4ee5-4261-b4c3-d73131ac4c5c/fa66d61e-4ee5-4261-b4c3-d73131ac4c5c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa66d61e-4ee5-4261-b4c3-d73131ac4c5c/fa66d61e-4ee5-4261-b4c3-d73131ac4c5c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa66d61e-4ee5-4261-b4c3-d73131ac4c5c/fa66d61e-4ee5-4261-b4c3-d73131ac4c5c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59403937</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403937</guid><pubDate>Sat, 03 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403937/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb491852-c54e-4f1a-aa14-17eef7e45262/fb491852-c54e-4f1a-aa14-17eef7e45262.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb491852-c54e-4f1a-aa14-17eef7e45262/fb491852-c54e-4f1a-aa14-17eef7e45262.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb491852-c54e-4f1a-aa14-17eef7e45262/fb491852-c54e-4f1a-aa14-17eef7e45262.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59403929</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403929</guid><pubDate>Fri, 02 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403929/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59403925</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403925</guid><pubDate>Thu, 01 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403925/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d2fcc41-8a13-4fff-82f3-bb6a8beaf670/2d2fcc41-8a13-4fff-82f3-bb6a8beaf670.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d2fcc41-8a13-4fff-82f3-bb6a8beaf670/2d2fcc41-8a13-4fff-82f3-bb6a8beaf670.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d2fcc41-8a13-4fff-82f3-bb6a8beaf670/2d2fcc41-8a13-4fff-82f3-bb6a8beaf670.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59403919</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403919</guid><pubDate>Wed, 31 Jul 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403919/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/88b7e6ab-706e-456a-a36e-61dedaef5825/88b7e6ab-706e-456a-a36e-61dedaef5825.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/88b7e6ab-706e-456a-a36e-61dedaef5825/88b7e6ab-706e-456a-a36e-61dedaef5825.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59403915</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403915</guid><pubDate>Tue, 30 Jul 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403915/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/08166cd2-b41e-4c59-88e6-5b311854a493/08166cd2-b41e-4c59-88e6-5b311854a493.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08166cd2-b41e-4c59-88e6-5b311854a493/08166cd2-b41e-4c59-88e6-5b311854a493.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08166cd2-b41e-4c59-88e6-5b311854a493/08166cd2-b41e-4c59-88e6-5b311854a493.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59403901</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403901</guid><pubDate>Mon, 29 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403901/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b37e0df0-2a38-45bf-b111-373294171773/b37e0df0-2a38-45bf-b111-373294171773.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59403889</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403889</guid><pubDate>Sun, 28 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403889/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51f90326-69ef-4dab-8324-0ec2034f65ed/51f90326-69ef-4dab-8324-0ec2034f65ed.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59403877</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403877</guid><pubDate>Sat, 27 Jul 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403877/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59403864</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403864</guid><pubDate>Fri, 26 Jul 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403864/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cba2bf7b-7736-4d91-9971-69f08b08e9a1/cba2bf7b-7736-4d91-9971-69f08b08e9a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cba2bf7b-7736-4d91-9971-69f08b08e9a1/cba2bf7b-7736-4d91-9971-69f08b08e9a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cba2bf7b-7736-4d91-9971-69f08b08e9a1/cba2bf7b-7736-4d91-9971-69f08b08e9a1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59403850</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403850</guid><pubDate>Thu, 25 Jul 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403850/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/afe30c9a-e061-45fb-aafe-dc481544967e/afe30c9a-e061-45fb-aafe-dc481544967e.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59403840</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403840</guid><pubDate>Wed, 24 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403840/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59403834</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403834</guid><pubDate>Tue, 23 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403834/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0d4334df-13e5-4e55-9cc7-e780ef9aa8af/0d4334df-13e5-4e55-9cc7-e780ef9aa8af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0d4334df-13e5-4e55-9cc7-e780ef9aa8af/0d4334df-13e5-4e55-9cc7-e780ef9aa8af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0d4334df-13e5-4e55-9cc7-e780ef9aa8af/0d4334df-13e5-4e55-9cc7-e780ef9aa8af.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59403830</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403830</guid><pubDate>Mon, 22 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403830/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b514cd49-6ce3-43d4-abac-7cabf461984a/b514cd49-6ce3-43d4-abac-7cabf461984a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b514cd49-6ce3-43d4-abac-7cabf461984a/b514cd49-6ce3-43d4-abac-7cabf461984a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59403822</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403822</guid><pubDate>Sun, 21 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403822/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59403804</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403804</guid><pubDate>Sat, 20 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403804/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59403793</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403793</guid><pubDate>Fri, 19 Jul 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403793/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59403784</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403784</guid><pubDate>Thu, 18 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403784/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59403776</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403776</guid><pubDate>Wed, 17 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403776/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/28a0f82c-f4ba-4362-aae2-febb5d1ad909/28a0f82c-f4ba-4362-aae2-febb5d1ad909.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59403767</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403767</guid><pubDate>Tue, 16 Jul 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403767/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c18af46-886f-4e8c-80a2-ce58844cbe85/4c18af46-886f-4e8c-80a2-ce58844cbe85.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c18af46-886f-4e8c-80a2-ce58844cbe85/4c18af46-886f-4e8c-80a2-ce58844cbe85.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59403753</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403753</guid><pubDate>Mon, 15 Jul 2024 09:01:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403753/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59403748</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403748</guid><pubDate>Sun, 14 Jul 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403748/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59403733</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403733</guid><pubDate>Sat, 13 Jul 2024 09:01:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403733/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59403723</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403723</guid><pubDate>Fri, 12 Jul 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403723/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59403718</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403718</guid><pubDate>Thu, 11 Jul 2024 09:01:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403718/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c82aa124-169b-4129-bd1d-c6e7f3a714e0/c82aa124-169b-4129-bd1d-c6e7f3a714e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c82aa124-169b-4129-bd1d-c6e7f3a714e0/c82aa124-169b-4129-bd1d-c6e7f3a714e0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59403706</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403706</guid><pubDate>Wed, 10 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403706/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5b6fe88f-b909-48a9-b868-887f063aba9e/5b6fe88f-b909-48a9-b868-887f063aba9e.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59403697</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403697</guid><pubDate>Tue, 09 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403697/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8c3bc354-c770-445c-9ca0-8a15ed0c616f/8c3bc354-c770-445c-9ca0-8a15ed0c616f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8c3bc354-c770-445c-9ca0-8a15ed0c616f/8c3bc354-c770-445c-9ca0-8a15ed0c616f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8c3bc354-c770-445c-9ca0-8a15ed0c616f/8c3bc354-c770-445c-9ca0-8a15ed0c616f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59403688</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403688</guid><pubDate>Mon, 08 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403688/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59403675</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403675</guid><pubDate>Sun, 07 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403675/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/df1b4605-15e0-4faa-ba0f-4ad3c2454100/df1b4605-15e0-4faa-ba0f-4ad3c2454100.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/df1b4605-15e0-4faa-ba0f-4ad3c2454100/df1b4605-15e0-4faa-ba0f-4ad3c2454100.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/df1b4605-15e0-4faa-ba0f-4ad3c2454100/df1b4605-15e0-4faa-ba0f-4ad3c2454100.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59403645</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403645</guid><pubDate>Sat, 06 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403645/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59403507</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403507</guid><pubDate>Fri, 05 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403507/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59403454</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403454</guid><pubDate>Thu, 04 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403454/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59403440</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403440</guid><pubDate>Wed, 03 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403440/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59403433</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403433</guid><pubDate>Tue, 02 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403433/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59403416</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403416</guid><pubDate>Mon, 01 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403416/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59403406</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403406</guid><pubDate>Sun, 30 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403406/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59403393</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403393</guid><pubDate>Sat, 29 Jun 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403393/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59403385</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403385</guid><pubDate>Fri, 28 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403385/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59403383</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403383</guid><pubDate>Thu, 27 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403383/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59403372</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403372</guid><pubDate>Wed, 26 Jun 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403372/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59403365</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403365</guid><pubDate>Tue, 25 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403365/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59403354</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403354</guid><pubDate>Mon, 24 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403354/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59403342</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403342</guid><pubDate>Sun, 23 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403342/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59403328</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403328</guid><pubDate>Sat, 22 Jun 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403328/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59403313</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403313</guid><pubDate>Fri, 21 Jun 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403313/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59403308</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403308</guid><pubDate>Thu, 20 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403308/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59403297</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403297</guid><pubDate>Wed, 19 Jun 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403297/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9e055727-b554-46d0-804a-72c23130999a/9e055727-b554-46d0-804a-72c23130999a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9e055727-b554-46d0-804a-72c23130999a/9e055727-b554-46d0-804a-72c23130999a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9e055727-b554-46d0-804a-72c23130999a/9e055727-b554-46d0-804a-72c23130999a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59403285</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403285</guid><pubDate>Tue, 18 Jun 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403285/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/007d292e-1ff4-4856-a55d-6b8c9927ce03/007d292e-1ff4-4856-a55d-6b8c9927ce03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/007d292e-1ff4-4856-a55d-6b8c9927ce03/007d292e-1ff4-4856-a55d-6b8c9927ce03.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59403281</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403281</guid><pubDate>Mon, 17 Jun 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403281/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9d7d0532-581e-4c76-a008-4761048da417/9d7d0532-581e-4c76-a008-4761048da417.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59403262</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403262</guid><pubDate>Sun, 16 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403262/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59403256</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403256</guid><pubDate>Sat, 15 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403256/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c44a064-013d-48e3-bf9c-0741928f602b/6c44a064-013d-48e3-bf9c-0741928f602b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c44a064-013d-48e3-bf9c-0741928f602b/6c44a064-013d-48e3-bf9c-0741928f602b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59403242</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403242</guid><pubDate>Fri, 14 Jun 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403242/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59403226</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403226</guid><pubDate>Thu, 13 Jun 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403226/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59403207</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403207</guid><pubDate>Wed, 12 Jun 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403207/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59403201</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403201</guid><pubDate>Tue, 11 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403201/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59403197</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403197</guid><pubDate>Mon, 10 Jun 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403197/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59403183</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403183</guid><pubDate>Sun, 09 Jun 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403183/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59403170</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403170</guid><pubDate>Sat, 08 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403170/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59403160</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403160</guid><pubDate>Fri, 07 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403160/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59403132</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403132</guid><pubDate>Thu, 06 Jun 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403132/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59403114</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403114</guid><pubDate>Wed, 05 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403114/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59403099</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403099</guid><pubDate>Tue, 04 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403099/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/532d5385-52f4-42da-a055-489bf085386e/532d5385-52f4-42da-a055-489bf085386e.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59403085</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403085</guid><pubDate>Mon, 03 Jun 2024 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403085/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59403077</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403077</guid><pubDate>Sun, 02 Jun 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403077/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59403070</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403070</guid><pubDate>Sat, 01 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403070/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59403052</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403052</guid><pubDate>Fri, 31 May 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403052/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59403036</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403036</guid><pubDate>Thu, 30 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403036/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a84b843-43f0-4131-97b8-2bf2e8093fac/1a84b843-43f0-4131-97b8-2bf2e8093fac.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59403020</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403020</guid><pubDate>Wed, 29 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403020/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59403007</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403007</guid><pubDate>Tue, 28 May 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403007/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59403000</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403000</guid><pubDate>Mon, 27 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403000/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59402986</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402986</guid><pubDate>Sun, 26 May 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402986/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59402979</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402979</guid><pubDate>Sat, 25 May 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402979/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59402968</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402968</guid><pubDate>Fri, 24 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402968/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59402956</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402956</guid><pubDate>Thu, 23 May 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402956/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59402938</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402938</guid><pubDate>Wed, 22 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402938/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59402931</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402931</guid><pubDate>Tue, 21 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402931/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59402923</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402923</guid><pubDate>Mon, 20 May 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402923/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59402910</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402910</guid><pubDate>Sun, 19 May 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402910/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59402905</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402905</guid><pubDate>Sat, 18 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402905/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59402898</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402898</guid><pubDate>Fri, 17 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402898/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59402892</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402892</guid><pubDate>Thu, 16 May 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402892/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59402880</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402880</guid><pubDate>Wed, 15 May 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402880/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f676df0-5fef-4a2d-b5fd-155c842143cc/7f676df0-5fef-4a2d-b5fd-155c842143cc.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59402868</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402868</guid><pubDate>Tue, 14 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402868/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59402861</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402861</guid><pubDate>Mon, 13 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402861/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59402847</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402847</guid><pubDate>Sun, 12 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402847/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59402829</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402829</guid><pubDate>Sat, 11 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402829/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59402816</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402816</guid><pubDate>Fri, 10 May 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402816/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59402805</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402805</guid><pubDate>Thu, 09 May 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402805/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59402787</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402787</guid><pubDate>Wed, 08 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402787/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59402760</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402760</guid><pubDate>Mon, 06 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402760/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59402733</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402733</guid><pubDate>Sat, 04 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402733/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59402722</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402722</guid><pubDate>Fri, 03 May 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402722/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59402714</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402714</guid><pubDate>Thu, 02 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402714/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59402704</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402704</guid><pubDate>Wed, 01 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402704/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59253101</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59253101</guid><pubDate>Tue, 30 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59253101/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1742ff5b-0bda-4d0e-a13a-f0eee16bcd91/1742ff5b-0bda-4d0e-a13a-f0eee16bcd91.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1742ff5b-0bda-4d0e-a13a-f0eee16bcd91/1742ff5b-0bda-4d0e-a13a-f0eee16bcd91.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1742ff5b-0bda-4d0e-a13a-f0eee16bcd91/1742ff5b-0bda-4d0e-a13a-f0eee16bcd91.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>8sleep,9-hour relaxation,all-night sleep aid,calm sleep sounds,continuous sleep sounds,deep sleep audio,extended sleep sounds,long sleep audio,night-long sounds,overnight relaxation,peaceful sleep,relaxation sounds,restful audio,serene sleep,sleep enhancement,sleep sound loop,sleep therapy sounds,soothing sleep,tranquil sleep,uninterrupted sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59253076</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59253076</guid><pubDate>Mon, 29 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59253076/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db3c2d3d-f744-45fa-9684-2036acf6386d/db3c2d3d-f744-45fa-9684-2036acf6386d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db3c2d3d-f744-45fa-9684-2036acf6386d/db3c2d3d-f744-45fa-9684-2036acf6386d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db3c2d3d-f744-45fa-9684-2036acf6386d/db3c2d3d-f744-45fa-9684-2036acf6386d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>8sleep,9-hour relaxation,all-night sleep aid,calm sleep sounds,continuous sleep sounds,deep sleep audio,extended sleep sounds,long sleep audio,night-long sounds,overnight relaxation,peaceful sleep,relaxation sounds,restful audio,serene sleep,sleep enhancement,sleep sound loop,sleep therapy sounds,soothing sleep,tranquil sleep,uninterrupted sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59253042</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59253042</guid><pubDate>Sun, 28 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59253042/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/caef8e7f-8dfe-478d-8fbd-236d90f8eb47/caef8e7f-8dfe-478d-8fbd-236d90f8eb47.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/caef8e7f-8dfe-478d-8fbd-236d90f8eb47/caef8e7f-8dfe-478d-8fbd-236d90f8eb47.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/caef8e7f-8dfe-478d-8fbd-236d90f8eb47/caef8e7f-8dfe-478d-8fbd-236d90f8eb47.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>8sleep,9-hour relaxation,all-night sleep aid,calm sleep sounds,continuous sleep sounds,deep sleep audio,extended sleep sounds,long sleep audio,night-long sounds,overnight relaxation,peaceful sleep,relaxation sounds,restful audio,serene sleep,sleep enhancement,sleep sound loop,sleep therapy sounds,soothing sleep,tranquil sleep,uninterrupted sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59252934</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252934</guid><pubDate>Sat, 27 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252934/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/acb0a3fe-2918-4eb5-b47c-d254f3ca0b43/acb0a3fe-2918-4eb5-b47c-d254f3ca0b43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/acb0a3fe-2918-4eb5-b47c-d254f3ca0b43/acb0a3fe-2918-4eb5-b47c-d254f3ca0b43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/acb0a3fe-2918-4eb5-b47c-d254f3ca0b43/acb0a3fe-2918-4eb5-b47c-d254f3ca0b43.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>8sleep,9-hour relaxation,all-night sleep aid,calm sleep sounds,continuous sleep sounds,deep sleep audio,extended sleep sounds,long sleep audio,night-long sounds,overnight relaxation,peaceful sleep,relaxation sounds,restful audio,serene sleep,sleep enhancement,sleep sound loop,sleep therapy sounds,soothing sleep,tranquil sleep,uninterrupted sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59252905</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252905</guid><pubDate>Fri, 26 Apr 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252905/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd22f9a4-1270-40b1-aa99-9aa0b59d1c16/dd22f9a4-1270-40b1-aa99-9aa0b59d1c16.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd22f9a4-1270-40b1-aa99-9aa0b59d1c16/dd22f9a4-1270-40b1-aa99-9aa0b59d1c16.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd22f9a4-1270-40b1-aa99-9aa0b59d1c16/dd22f9a4-1270-40b1-aa99-9aa0b59d1c16.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>8sleep,9-hour relaxation,all-night sleep aid,calm sleep sounds,continuous sleep sounds,deep sleep audio,extended sleep sounds,long sleep audio,night-long sounds,overnight relaxation,peaceful sleep,relaxation sounds,restful audio,serene sleep,sleep enhancement,sleep sound loop,sleep therapy sounds,soothing sleep,tranquil sleep,uninterrupted sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59252796</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252796</guid><pubDate>Mon, 22 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252796/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b8c3cb70-317e-4d36-b7f7-e9edbfe5c12a/b8c3cb70-317e-4d36-b7f7-e9edbfe5c12a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b8c3cb70-317e-4d36-b7f7-e9edbfe5c12a/b8c3cb70-317e-4d36-b7f7-e9edbfe5c12a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b8c3cb70-317e-4d36-b7f7-e9edbfe5c12a/b8c3cb70-317e-4d36-b7f7-e9edbfe5c12a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>8sleep,9-hour relaxation,all-night sleep aid,calm sleep sounds,continuous sleep sounds,deep sleep audio,extended sleep sounds,long sleep audio,night-long sounds,overnight relaxation,peaceful sleep,relaxation sounds,restful audio,serene sleep,sleep enhancement,sleep sound loop,sleep therapy sounds,soothing sleep,tranquil sleep,uninterrupted sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59252716</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252716</guid><pubDate>Sat, 20 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252716/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/66643054-64ea-4854-a421-7413dac5102c/66643054-64ea-4854-a421-7413dac5102c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/66643054-64ea-4854-a421-7413dac5102c/66643054-64ea-4854-a421-7413dac5102c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/66643054-64ea-4854-a421-7413dac5102c/66643054-64ea-4854-a421-7413dac5102c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>8sleep,9-hour relaxation,all-night sleep aid,calm sleep sounds,continuous sleep sounds,deep sleep audio,extended sleep sounds,long sleep audio,night-long sounds,overnight relaxation,peaceful sleep,relaxation sounds,restful audio,serene sleep,sleep enhancement,sleep sound loop,sleep therapy sounds,soothing sleep,tranquil sleep,uninterrupted sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59252571</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252571</guid><pubDate>Wed, 17 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252571/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f14fecb3-9da5-49a3-8a5c-41ff20b692ea/f14fecb3-9da5-49a3-8a5c-41ff20b692ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f14fecb3-9da5-49a3-8a5c-41ff20b692ea/f14fecb3-9da5-49a3-8a5c-41ff20b692ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f14fecb3-9da5-49a3-8a5c-41ff20b692ea/f14fecb3-9da5-49a3-8a5c-41ff20b692ea.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>8sleep,9-hour relaxation,all-night sleep aid,calm sleep sounds,continuous sleep sounds,deep sleep audio,extended sleep sounds,long sleep audio,night-long sounds,overnight relaxation,peaceful sleep,relaxation sounds,restful audio,serene sleep,sleep enhancement,sleep sound loop,sleep therapy sounds,soothing sleep,tranquil sleep,uninterrupted sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59252442</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252442</guid><pubDate>Sat, 13 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252442/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0c71cca4-a3c1-4f3f-ad06-73130492af23/0c71cca4-a3c1-4f3f-ad06-73130492af23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0c71cca4-a3c1-4f3f-ad06-73130492af23/0c71cca4-a3c1-4f3f-ad06-73130492af23.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0c71cca4-a3c1-4f3f-ad06-73130492af23/0c71cca4-a3c1-4f3f-ad06-73130492af23.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>8sleep,9-hour relaxation,all-night sleep aid,calm sleep sounds,continuous sleep sounds,deep sleep audio,extended sleep sounds,long sleep audio,night-long sounds,overnight relaxation,peaceful sleep,relaxation sounds,restful audio,serene sleep,sleep enhancement,sleep sound loop,sleep therapy sounds,soothing sleep,tranquil sleep,uninterrupted sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59252406</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252406</guid><pubDate>Fri, 12 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252406/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ffe88bc9-7fd4-46c0-a765-db20fca09c3c/ffe88bc9-7fd4-46c0-a765-db20fca09c3c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ffe88bc9-7fd4-46c0-a765-db20fca09c3c/ffe88bc9-7fd4-46c0-a765-db20fca09c3c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ffe88bc9-7fd4-46c0-a765-db20fca09c3c/ffe88bc9-7fd4-46c0-a765-db20fca09c3c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>8sleep,9-hour relaxation,all-night sleep aid,calm sleep sounds,continuous sleep sounds,deep sleep audio,extended sleep sounds,long sleep audio,night-long sounds,overnight relaxation,peaceful sleep,relaxation sounds,restful audio,serene sleep,sleep enhancement,sleep sound loop,sleep therapy sounds,soothing sleep,tranquil sleep,uninterrupted sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59252260</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252260</guid><pubDate>Wed, 10 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252260/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/236e2cfa-7efe-4bfc-badc-1d423645c194/236e2cfa-7efe-4bfc-badc-1d423645c194.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/236e2cfa-7efe-4bfc-badc-1d423645c194/236e2cfa-7efe-4bfc-badc-1d423645c194.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/236e2cfa-7efe-4bfc-badc-1d423645c194/236e2cfa-7efe-4bfc-badc-1d423645c194.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>8sleep,9-hour relaxation,all-night sleep aid,calm sleep sounds,continuous sleep sounds,deep sleep audio,extended sleep sounds,long sleep audio,night-long sounds,overnight relaxation,peaceful sleep,relaxation sounds,restful audio,serene sleep,sleep enhancement,sleep sound loop,sleep therapy sounds,soothing sleep,tranquil sleep,uninterrupted sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59252215</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252215</guid><pubDate>Tue, 09 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252215/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2daddc17-6ed6-4210-a230-20aa17469ba9/2daddc17-6ed6-4210-a230-20aa17469ba9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2daddc17-6ed6-4210-a230-20aa17469ba9/2daddc17-6ed6-4210-a230-20aa17469ba9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2daddc17-6ed6-4210-a230-20aa17469ba9/2daddc17-6ed6-4210-a230-20aa17469ba9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>8sleep,9-hour relaxation,all-night sleep aid,calm sleep sounds,continuous sleep sounds,deep sleep audio,extended sleep sounds,long sleep audio,night-long sounds,overnight relaxation,peaceful sleep,relaxation sounds,restful audio,serene sleep,sleep enhancement,sleep sound loop,sleep therapy sounds,soothing sleep,tranquil sleep,uninterrupted sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59252197</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252197</guid><pubDate>Mon, 08 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252197/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/781680b1-6e4a-42e9-a06a-c37edd9ed2b9/781680b1-6e4a-42e9-a06a-c37edd9ed2b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/781680b1-6e4a-42e9-a06a-c37edd9ed2b9/781680b1-6e4a-42e9-a06a-c37edd9ed2b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/781680b1-6e4a-42e9-a06a-c37edd9ed2b9/781680b1-6e4a-42e9-a06a-c37edd9ed2b9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>8sleep,9-hour relaxation,all-night sleep aid,calm sleep sounds,continuous sleep sounds,deep sleep audio,extended sleep sounds,long sleep audio,night-long sounds,overnight relaxation,peaceful sleep,relaxation sounds,restful audio,serene sleep,sleep enhancement,sleep sound loop,sleep therapy sounds,soothing sleep,tranquil sleep,uninterrupted sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59252187</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252187</guid><pubDate>Sun, 07 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252187/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/838ea478-f2c2-45bd-9e94-efd5e53ab196/838ea478-f2c2-45bd-9e94-efd5e53ab196.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/838ea478-f2c2-45bd-9e94-efd5e53ab196/838ea478-f2c2-45bd-9e94-efd5e53ab196.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/838ea478-f2c2-45bd-9e94-efd5e53ab196/838ea478-f2c2-45bd-9e94-efd5e53ab196.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>8sleep,9-hour relaxation,all-night sleep aid,calm sleep sounds,continuous sleep sounds,deep sleep audio,extended sleep sounds,long sleep audio,night-long sounds,overnight relaxation,peaceful sleep,relaxation sounds,restful audio,serene sleep,sleep enhancement,sleep sound loop,sleep therapy sounds,soothing sleep,tranquil sleep,uninterrupted sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59252160</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252160</guid><pubDate>Sat, 06 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252160/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2112aa19-5b7a-40d0-864e-e22c76134684/2112aa19-5b7a-40d0-864e-e22c76134684.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2112aa19-5b7a-40d0-864e-e22c76134684/2112aa19-5b7a-40d0-864e-e22c76134684.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2112aa19-5b7a-40d0-864e-e22c76134684/2112aa19-5b7a-40d0-864e-e22c76134684.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>8sleep,9-hour relaxation,all-night sleep aid,calm sleep sounds,continuous sleep sounds,deep sleep audio,extended sleep sounds,long sleep audio,night-long sounds,overnight relaxation,peaceful sleep,relaxation sounds,restful audio,serene sleep,sleep enhancement,sleep sound loop,sleep therapy sounds,soothing sleep,tranquil sleep,uninterrupted sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59252116</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252116</guid><pubDate>Fri, 05 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252116/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2d315abc-9f06-4a52-9a46-f9eb9159311a/2d315abc-9f06-4a52-9a46-f9eb9159311a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2d315abc-9f06-4a52-9a46-f9eb9159311a/2d315abc-9f06-4a52-9a46-f9eb9159311a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2d315abc-9f06-4a52-9a46-f9eb9159311a/2d315abc-9f06-4a52-9a46-f9eb9159311a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>8sleep,9-hour relaxation,all-night sleep aid,calm sleep sounds,continuous sleep sounds,deep sleep audio,extended sleep sounds,long sleep audio,night-long sounds,overnight relaxation,peaceful sleep,relaxation sounds,restful audio,serene sleep,sleep enhancement,sleep sound loop,sleep therapy sounds,soothing sleep,tranquil sleep,uninterrupted sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59252089</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252089</guid><pubDate>Thu, 04 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252089/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fdce1812-6a1a-43a8-9cfd-9fab8d3ac99d/fdce1812-6a1a-43a8-9cfd-9fab8d3ac99d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fdce1812-6a1a-43a8-9cfd-9fab8d3ac99d/fdce1812-6a1a-43a8-9cfd-9fab8d3ac99d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fdce1812-6a1a-43a8-9cfd-9fab8d3ac99d/fdce1812-6a1a-43a8-9cfd-9fab8d3ac99d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>8sleep,9-hour relaxation,all-night sleep aid,calm sleep sounds,continuous sleep sounds,deep sleep audio,extended sleep sounds,long sleep audio,night-long sounds,overnight relaxation,peaceful sleep,relaxation sounds,restful audio,serene sleep,sleep enhancement,sleep sound loop,sleep therapy sounds,soothing sleep,tranquil sleep,uninterrupted sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59252067</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252067</guid><pubDate>Wed, 03 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252067/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc3fd538-b8d2-4d70-a852-16260810b443/dc3fd538-b8d2-4d70-a852-16260810b443.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc3fd538-b8d2-4d70-a852-16260810b443/dc3fd538-b8d2-4d70-a852-16260810b443.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc3fd538-b8d2-4d70-a852-16260810b443/dc3fd538-b8d2-4d70-a852-16260810b443.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>8sleep,9-hour relaxation,all-night sleep aid,calm sleep sounds,continuous sleep sounds,deep sleep audio,extended sleep sounds,long sleep audio,night-long sounds,overnight relaxation,peaceful sleep,relaxation sounds,restful audio,serene sleep,sleep enhancement,sleep sound loop,sleep therapy sounds,soothing sleep,tranquil sleep,uninterrupted sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; 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 hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>35986</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Purple Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/purple-noise-10-hours-for-sleep-meditation-relaxation--58922259</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58922259</guid><pubDate>Mon, 25 Mar 2024 09:25:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58922259/purple_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251862698" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/52a90ebb-0934-4f96-80be-e654bbaf2412/52a90ebb-0934-4f96-80be-e654bbaf2412.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/52a90ebb-0934-4f96-80be-e654bbaf2412/52a90ebb-0934-4f96-80be-e654bbaf2412.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/52a90ebb-0934-4f96-80be-e654bbaf2412/52a90ebb-0934-4f96-80be-e654bbaf2412.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>35981</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Remastered Pink Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/remastered-pink-noise-10-hours-for-sleep-meditation-relaxation--58922256</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58922256</guid><pubDate>Thu, 21 Mar 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58922256/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251885186" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/148a587f-d97e-49fa-a27b-a8109b4667ba/148a587f-d97e-49fa-a27b-a8109b4667ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/148a587f-d97e-49fa-a27b-a8109b4667ba/148a587f-d97e-49fa-a27b-a8109b4667ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/148a587f-d97e-49fa-a27b-a8109b4667ba/148a587f-d97e-49fa-a27b-a8109b4667ba.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>35984</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-10-hours-for-sleep-meditation-relaxation--58922260</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58922260</guid><pubDate>Sun, 17 Mar 2024 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58922260/fan_10_hours_for_sleep_meditation_relaxation.mp3" length="251961057" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c3bd9ad1-c78b-420a-af1d-f061b315d66f/c3bd9ad1-c78b-420a-af1d-f061b315d66f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c3bd9ad1-c78b-420a-af1d-f061b315d66f/c3bd9ad1-c78b-420a-af1d-f061b315d66f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c3bd9ad1-c78b-420a-af1d-f061b315d66f/c3bd9ad1-c78b-420a-af1d-f061b315d66f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>35995</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--58922255</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58922255</guid><pubDate>Tue, 12 Mar 2024 09:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58922255/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/58022ac9-a6db-44b0-8818-bb7016c1b767/58022ac9-a6db-44b0-8818-bb7016c1b767.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/58022ac9-a6db-44b0-8818-bb7016c1b767/58022ac9-a6db-44b0-8818-bb7016c1b767.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/58022ac9-a6db-44b0-8818-bb7016c1b767/58022ac9-a6db-44b0-8818-bb7016c1b767.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--58922257</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58922257</guid><pubDate>Fri, 08 Mar 2024 10:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58922257/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="251836911" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb68176e-3c95-4c90-b705-c6fc50a5764f/bb68176e-3c95-4c90-b705-c6fc50a5764f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb68176e-3c95-4c90-b705-c6fc50a5764f/bb68176e-3c95-4c90-b705-c6fc50a5764f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb68176e-3c95-4c90-b705-c6fc50a5764f/bb68176e-3c95-4c90-b705-c6fc50a5764f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--58922254</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58922254</guid><pubDate>Mon, 04 Mar 2024 17:15:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58922254/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9f36405f-58b6-47fe-842d-bfe7417c51c8/9f36405f-58b6-47fe-842d-bfe7417c51c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9f36405f-58b6-47fe-842d-bfe7417c51c8/9f36405f-58b6-47fe-842d-bfe7417c51c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9f36405f-58b6-47fe-842d-bfe7417c51c8/9f36405f-58b6-47fe-842d-bfe7417c51c8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection;  hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunder and Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunder-and-rain-ambience-10-hours-for-sleep-meditation-relaxation--57742873</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742873</guid><pubDate>Mon, 08 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742873/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--57742872</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742872</guid><pubDate>Sat, 06 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742872/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fadb5613-614e-4981-b3c7-a43e9d8b692d/fadb5613-614e-4981-b3c7-a43e9d8b692d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fadb5613-614e-4981-b3c7-a43e9d8b692d/fadb5613-614e-4981-b3c7-a43e9d8b692d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fadb5613-614e-4981-b3c7-a43e9d8b692d/fadb5613-614e-4981-b3c7-a43e9d8b692d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Echos In Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-echos-in-underpass-10-hours-for-sleep-meditation-relaxation--57742874</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742874</guid><pubDate>Thu, 04 Jan 2024 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742874/stormy_echos_in_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad997121-5f55-45fd-9b52-5eabcd123188/ad997121-5f55-45fd-9b52-5eabcd123188.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad997121-5f55-45fd-9b52-5eabcd123188/ad997121-5f55-45fd-9b52-5eabcd123188.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad997121-5f55-45fd-9b52-5eabcd123188/ad997121-5f55-45fd-9b52-5eabcd123188.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--57742877</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742877</guid><pubDate>Wed, 03 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742877/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56675583-dca1-4627-92e0-87e600db9184/56675583-dca1-4627-92e0-87e600db9184.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56675583-dca1-4627-92e0-87e600db9184/56675583-dca1-4627-92e0-87e600db9184.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56675583-dca1-4627-92e0-87e600db9184/56675583-dca1-4627-92e0-87e600db9184.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--57742381</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742381</guid><pubDate>Tue, 02 Jan 2024 10:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742381/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/64a087d6-e021-42f4-bc6a-ebe3cdb4900d/64a087d6-e021-42f4-bc6a-ebe3cdb4900d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/64a087d6-e021-42f4-bc6a-ebe3cdb4900d/64a087d6-e021-42f4-bc6a-ebe3cdb4900d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/64a087d6-e021-42f4-bc6a-ebe3cdb4900d/64a087d6-e021-42f4-bc6a-ebe3cdb4900d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--57742875</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742875</guid><pubDate>Mon, 01 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742875/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/306d4aef-81a5-4733-9c68-45026ae2c912/306d4aef-81a5-4733-9c68-45026ae2c912.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/306d4aef-81a5-4733-9c68-45026ae2c912/306d4aef-81a5-4733-9c68-45026ae2c912.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/306d4aef-81a5-4733-9c68-45026ae2c912/306d4aef-81a5-4733-9c68-45026ae2c912.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--57742878</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742878</guid><pubDate>Sun, 31 Dec 2023 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742878/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--57742870</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742870</guid><pubDate>Sat, 30 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742870/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c3c079b-b46a-4d73-9114-5b35e9547d23/4c3c079b-b46a-4d73-9114-5b35e9547d23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c3c079b-b46a-4d73-9114-5b35e9547d23/4c3c079b-b46a-4d73-9114-5b35e9547d23.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c3c079b-b46a-4d73-9114-5b35e9547d23/4c3c079b-b46a-4d73-9114-5b35e9547d23.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--57742871</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742871</guid><pubDate>Fri, 29 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742871/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4057e8e4-f45c-43a2-bc1a-fa31043e37a5/4057e8e4-f45c-43a2-bc1a-fa31043e37a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4057e8e4-f45c-43a2-bc1a-fa31043e37a5/4057e8e4-f45c-43a2-bc1a-fa31043e37a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4057e8e4-f45c-43a2-bc1a-fa31043e37a5/4057e8e4-f45c-43a2-bc1a-fa31043e37a5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--57742380</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742380</guid><pubDate>Thu, 28 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742380/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7a7dd642-c8a7-4418-89e9-4a087346d307/7a7dd642-c8a7-4418-89e9-4a087346d307.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7a7dd642-c8a7-4418-89e9-4a087346d307/7a7dd642-c8a7-4418-89e9-4a087346d307.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7a7dd642-c8a7-4418-89e9-4a087346d307/7a7dd642-c8a7-4418-89e9-4a087346d307.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--57742876</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742876</guid><pubDate>Wed, 27 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742876/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ef8a67c-c397-4cd7-b019-4144b09b0000/7ef8a67c-c397-4cd7-b019-4144b09b0000.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ef8a67c-c397-4cd7-b019-4144b09b0000/7ef8a67c-c397-4cd7-b019-4144b09b0000.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ef8a67c-c397-4cd7-b019-4144b09b0000/7ef8a67c-c397-4cd7-b019-4144b09b0000.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-steady-rain-10-hours-for-sleep-meditation-relaxation--57742383</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742383</guid><pubDate>Tue, 26 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742383/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3a5ef03b-4424-4ff9-bec1-4f0f3edf7bdf/3a5ef03b-4424-4ff9-bec1-4f0f3edf7bdf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3a5ef03b-4424-4ff9-bec1-4f0f3edf7bdf/3a5ef03b-4424-4ff9-bec1-4f0f3edf7bdf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3a5ef03b-4424-4ff9-bec1-4f0f3edf7bdf/3a5ef03b-4424-4ff9-bec1-4f0f3edf7bdf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crash on Rocks - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crash-on-rocks-10-hours-for-sleep-meditation-relaxation--57742382</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742382</guid><pubDate>Mon, 25 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742382/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/184b5e2e-35be-413e-a24e-f76e95f023b8/184b5e2e-35be-413e-a24e-f76e95f023b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/184b5e2e-35be-413e-a24e-f76e95f023b8/184b5e2e-35be-413e-a24e-f76e95f023b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/184b5e2e-35be-413e-a24e-f76e95f023b8/184b5e2e-35be-413e-a24e-f76e95f023b8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--57742869</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742869</guid><pubDate>Sun, 24 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742869/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c4754b25-1dc8-4ddd-ae1d-ed4ad20a580a/c4754b25-1dc8-4ddd-ae1d-ed4ad20a580a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c4754b25-1dc8-4ddd-ae1d-ed4ad20a580a/c4754b25-1dc8-4ddd-ae1d-ed4ad20a580a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c4754b25-1dc8-4ddd-ae1d-ed4ad20a580a/c4754b25-1dc8-4ddd-ae1d-ed4ad20a580a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--57742379</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742379</guid><pubDate>Sat, 23 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742379/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c284d5de-7a60-4bef-acce-c14a0a302ad6/c284d5de-7a60-4bef-acce-c14a0a302ad6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c284d5de-7a60-4bef-acce-c14a0a302ad6/c284d5de-7a60-4bef-acce-c14a0a302ad6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c284d5de-7a60-4bef-acce-c14a0a302ad6/c284d5de-7a60-4bef-acce-c14a0a302ad6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--57742376</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742376</guid><pubDate>Fri, 22 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742376/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00ca5f73-a705-4460-8c4a-ef3dfcbac4b0/00ca5f73-a705-4460-8c4a-ef3dfcbac4b0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00ca5f73-a705-4460-8c4a-ef3dfcbac4b0/00ca5f73-a705-4460-8c4a-ef3dfcbac4b0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00ca5f73-a705-4460-8c4a-ef3dfcbac4b0/00ca5f73-a705-4460-8c4a-ef3dfcbac4b0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--57742375</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742375</guid><pubDate>Thu, 21 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742375/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5b9c3ee8-f1cf-4d81-a7ec-ab1c43dd7f7b/5b9c3ee8-f1cf-4d81-a7ec-ab1c43dd7f7b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5b9c3ee8-f1cf-4d81-a7ec-ab1c43dd7f7b/5b9c3ee8-f1cf-4d81-a7ec-ab1c43dd7f7b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5b9c3ee8-f1cf-4d81-a7ec-ab1c43dd7f7b/5b9c3ee8-f1cf-4d81-a7ec-ab1c43dd7f7b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--57742377</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742377</guid><pubDate>Wed, 20 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742377/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a404bdf6-0879-4d0a-be5f-c2753b19bcfa/a404bdf6-0879-4d0a-be5f-c2753b19bcfa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a404bdf6-0879-4d0a-be5f-c2753b19bcfa/a404bdf6-0879-4d0a-be5f-c2753b19bcfa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a404bdf6-0879-4d0a-be5f-c2753b19bcfa/a404bdf6-0879-4d0a-be5f-c2753b19bcfa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--57742318</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742318</guid><pubDate>Tue, 19 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742318/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ab3763b-af2b-42da-9135-2d967bc036f8/0ab3763b-af2b-42da-9135-2d967bc036f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ab3763b-af2b-42da-9135-2d967bc036f8/0ab3763b-af2b-42da-9135-2d967bc036f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ab3763b-af2b-42da-9135-2d967bc036f8/0ab3763b-af2b-42da-9135-2d967bc036f8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--57742317</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742317</guid><pubDate>Mon, 18 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742317/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5a46ff13-03fb-48d6-af4f-3d39c74e3d24/5a46ff13-03fb-48d6-af4f-3d39c74e3d24.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5a46ff13-03fb-48d6-af4f-3d39c74e3d24/5a46ff13-03fb-48d6-af4f-3d39c74e3d24.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5a46ff13-03fb-48d6-af4f-3d39c74e3d24/5a46ff13-03fb-48d6-af4f-3d39c74e3d24.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--57742316</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742316</guid><pubDate>Sun, 17 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742316/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2b3d22e1-e3a1-414c-b27e-fbb1ee128ccd/2b3d22e1-e3a1-414c-b27e-fbb1ee128ccd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2b3d22e1-e3a1-414c-b27e-fbb1ee128ccd/2b3d22e1-e3a1-414c-b27e-fbb1ee128ccd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2b3d22e1-e3a1-414c-b27e-fbb1ee128ccd/2b3d22e1-e3a1-414c-b27e-fbb1ee128ccd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--57742319</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742319</guid><pubDate>Sat, 16 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742319/water_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/70162b80-60c8-4325-b97d-c068a163b98b/70162b80-60c8-4325-b97d-c068a163b98b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/70162b80-60c8-4325-b97d-c068a163b98b/70162b80-60c8-4325-b97d-c068a163b98b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/70162b80-60c8-4325-b97d-c068a163b98b/70162b80-60c8-4325-b97d-c068a163b98b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--57742313</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742313</guid><pubDate>Fri, 15 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742313/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6dc1cef1-6174-454f-b3a0-f328674b0145/6dc1cef1-6174-454f-b3a0-f328674b0145.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6dc1cef1-6174-454f-b3a0-f328674b0145/6dc1cef1-6174-454f-b3a0-f328674b0145.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6dc1cef1-6174-454f-b3a0-f328674b0145/6dc1cef1-6174-454f-b3a0-f328674b0145.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Park at Night Peaceful Insect Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/park-at-night-peaceful-insect-sounds-10-hours-for-sleep-meditation-relaxation--57742315</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742315</guid><pubDate>Thu, 14 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742315/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3f6205f7-48e3-4c59-8772-88c3a144149c/3f6205f7-48e3-4c59-8772-88c3a144149c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3f6205f7-48e3-4c59-8772-88c3a144149c/3f6205f7-48e3-4c59-8772-88c3a144149c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3f6205f7-48e3-4c59-8772-88c3a144149c/3f6205f7-48e3-4c59-8772-88c3a144149c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--57742311</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742311</guid><pubDate>Wed, 13 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742311/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/57693fbc-8615-46a3-88c2-cbe88a99a48a/57693fbc-8615-46a3-88c2-cbe88a99a48a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/57693fbc-8615-46a3-88c2-cbe88a99a48a/57693fbc-8615-46a3-88c2-cbe88a99a48a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/57693fbc-8615-46a3-88c2-cbe88a99a48a/57693fbc-8615-46a3-88c2-cbe88a99a48a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--57742310</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742310</guid><pubDate>Tue, 12 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742310/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2c0aa59-9f23-4ed3-a76e-b392216af7c7/f2c0aa59-9f23-4ed3-a76e-b392216af7c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2c0aa59-9f23-4ed3-a76e-b392216af7c7/f2c0aa59-9f23-4ed3-a76e-b392216af7c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2c0aa59-9f23-4ed3-a76e-b392216af7c7/f2c0aa59-9f23-4ed3-a76e-b392216af7c7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boulder Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/boulder-brook-10-hours-for-sleep-meditation-relaxation--57742312</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742312</guid><pubDate>Mon, 11 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742312/boulder_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ddecffa6-4c75-43ca-83aa-716f49b0b06b/ddecffa6-4c75-43ca-83aa-716f49b0b06b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ddecffa6-4c75-43ca-83aa-716f49b0b06b/ddecffa6-4c75-43ca-83aa-716f49b0b06b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ddecffa6-4c75-43ca-83aa-716f49b0b06b/ddecffa6-4c75-43ca-83aa-716f49b0b06b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--57742314</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742314</guid><pubDate>Sun, 10 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742314/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fa0605cc-ef10-434e-9f4c-4c43e04f8b1e/fa0605cc-ef10-434e-9f4c-4c43e04f8b1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fa0605cc-ef10-434e-9f4c-4c43e04f8b1e/fa0605cc-ef10-434e-9f4c-4c43e04f8b1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fa0605cc-ef10-434e-9f4c-4c43e04f8b1e/fa0605cc-ef10-434e-9f4c-4c43e04f8b1e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Stream Water Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-stream-water-flowing-10-hours-for-sleep-meditation-relaxation--57742273</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742273</guid><pubDate>Sat, 09 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742273/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1faaed1b-989a-4898-9da3-8db6d934ed03/1faaed1b-989a-4898-9da3-8db6d934ed03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1faaed1b-989a-4898-9da3-8db6d934ed03/1faaed1b-989a-4898-9da3-8db6d934ed03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1faaed1b-989a-4898-9da3-8db6d934ed03/1faaed1b-989a-4898-9da3-8db6d934ed03.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Light Steady - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-light-steady-10-hours-for-sleep-meditation-relaxation--57742276</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742276</guid><pubDate>Fri, 08 Dec 2023 10:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742276/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f0f3b6a0-def7-41dd-8a83-01f5ea692063/f0f3b6a0-def7-41dd-8a83-01f5ea692063.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f0f3b6a0-def7-41dd-8a83-01f5ea692063/f0f3b6a0-def7-41dd-8a83-01f5ea692063.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f0f3b6a0-def7-41dd-8a83-01f5ea692063/f0f3b6a0-def7-41dd-8a83-01f5ea692063.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nature Early Morning Stream Distant Traffic - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/nature-early-morning-stream-distant-traffic-10-hours-for-sleep-meditation-relaxation--57742277</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742277</guid><pubDate>Thu, 07 Dec 2023 10:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742277/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pirate Ship Ocean Waves Wind Wood Creaks - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pirate-ship-ocean-waves-wind-wood-creaks-10-hours-for-sleep-meditation-relaxation--57742274</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742274</guid><pubDate>Wed, 06 Dec 2023 10:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742274/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/221b7ea7-042e-4c58-a27f-bd9e6f20908a/221b7ea7-042e-4c58-a27f-bd9e6f20908a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/221b7ea7-042e-4c58-a27f-bd9e6f20908a/221b7ea7-042e-4c58-a27f-bd9e6f20908a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/221b7ea7-042e-4c58-a27f-bd9e6f20908a/221b7ea7-042e-4c58-a27f-bd9e6f20908a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Storm Rain Looping - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-storm-rain-looping-10-hours-for-sleep-meditation-relaxation--57742275</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742275</guid><pubDate>Tue, 05 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742275/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d8c9f040-cc10-4e3e-973f-01721dd3ad7e/d8c9f040-cc10-4e3e-973f-01721dd3ad7e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d8c9f040-cc10-4e3e-973f-01721dd3ad7e/d8c9f040-cc10-4e3e-973f-01721dd3ad7e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d8c9f040-cc10-4e3e-973f-01721dd3ad7e/d8c9f040-cc10-4e3e-973f-01721dd3ad7e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning Birds Insects - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-birds-insects-10-hours-for-sleep-meditation-relaxation--57742272</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742272</guid><pubDate>Mon, 04 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742272/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db623d0a-3c47-449a-acd3-24408e3d6ae6/db623d0a-3c47-449a-acd3-24408e3d6ae6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db623d0a-3c47-449a-acd3-24408e3d6ae6/db623d0a-3c47-449a-acd3-24408e3d6ae6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db623d0a-3c47-449a-acd3-24408e3d6ae6/db623d0a-3c47-449a-acd3-24408e3d6ae6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--57742270</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742270</guid><pubDate>Sun, 03 Dec 2023 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742270/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0f818f33-82ed-4af0-b06c-7881987c4695/0f818f33-82ed-4af0-b06c-7881987c4695.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0f818f33-82ed-4af0-b06c-7881987c4695/0f818f33-82ed-4af0-b06c-7881987c4695.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0f818f33-82ed-4af0-b06c-7881987c4695/0f818f33-82ed-4af0-b06c-7881987c4695.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Woodpecker Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-woodpecker-forest-10-hours-for-sleep-meditation-relaxation--57742269</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742269</guid><pubDate>Sat, 02 Dec 2023 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742269/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dfa20770-b809-48dc-ae73-db352cfeb311/dfa20770-b809-48dc-ae73-db352cfeb311.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dfa20770-b809-48dc-ae73-db352cfeb311/dfa20770-b809-48dc-ae73-db352cfeb311.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dfa20770-b809-48dc-ae73-db352cfeb311/dfa20770-b809-48dc-ae73-db352cfeb311.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Mountain Brooke - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-mountain-brooke-10-hour-for-sleep-meditation-relaxation--57742268</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742268</guid><pubDate>Fri, 01 Dec 2023 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742268/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/19b2567d-de0b-4c75-b180-0ceb459f5b29/19b2567d-de0b-4c75-b180-0ceb459f5b29.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/19b2567d-de0b-4c75-b180-0ceb459f5b29/19b2567d-de0b-4c75-b180-0ceb459f5b29.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/19b2567d-de0b-4c75-b180-0ceb459f5b29/19b2567d-de0b-4c75-b180-0ceb459f5b29.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--57742271</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57742271</guid><pubDate>Thu, 30 Nov 2023 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57742271/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/96b6b5b4-c0b7-4aee-9488-1de733ab8946/96b6b5b4-c0b7-4aee-9488-1de733ab8946.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/96b6b5b4-c0b7-4aee-9488-1de733ab8946/96b6b5b4-c0b7-4aee-9488-1de733ab8946.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/96b6b5b4-c0b7-4aee-9488-1de733ab8946/96b6b5b4-c0b7-4aee-9488-1de733ab8946.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Constant Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-constant-thunder-10-hours-for-sleep-meditation-relaxation--57741658</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57741658</guid><pubDate>Wed, 29 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57741658/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2ce0ad77-8062-42be-a289-d6c4e03ea8f6/2ce0ad77-8062-42be-a289-d6c4e03ea8f6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2ce0ad77-8062-42be-a289-d6c4e03ea8f6/2ce0ad77-8062-42be-a289-d6c4e03ea8f6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2ce0ad77-8062-42be-a289-d6c4e03ea8f6/2ce0ad77-8062-42be-a289-d6c4e03ea8f6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-forest-10-hours-for-sleep-meditation-relaxation--57741656</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57741656</guid><pubDate>Tue, 28 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57741656/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--57741653</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57741653</guid><pubDate>Mon, 27 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57741653/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74abc709-8d59-49c1-85f3-8184eb189c93/74abc709-8d59-49c1-85f3-8184eb189c93.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74abc709-8d59-49c1-85f3-8184eb189c93/74abc709-8d59-49c1-85f3-8184eb189c93.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74abc709-8d59-49c1-85f3-8184eb189c93/74abc709-8d59-49c1-85f3-8184eb189c93.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--57741654</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57741654</guid><pubDate>Sun, 26 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57741654/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ede89bf-f3de-4876-948e-0e23c999b0e0/0ede89bf-f3de-4876-948e-0e23c999b0e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ede89bf-f3de-4876-948e-0e23c999b0e0/0ede89bf-f3de-4876-948e-0e23c999b0e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ede89bf-f3de-4876-948e-0e23c999b0e0/0ede89bf-f3de-4876-948e-0e23c999b0e0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beach Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beach-ambience-10-hours-for-sleep-meditation-relaxation--57741649</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57741649</guid><pubDate>Sat, 25 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57741649/beach_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bd72061d-c89e-4057-baac-8e91c305be87/bd72061d-c89e-4057-baac-8e91c305be87.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bd72061d-c89e-4057-baac-8e91c305be87/bd72061d-c89e-4057-baac-8e91c305be87.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bd72061d-c89e-4057-baac-8e91c305be87/bd72061d-c89e-4057-baac-8e91c305be87.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--57741655</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57741655</guid><pubDate>Fri, 24 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57741655/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d63ad6d-919d-4a26-8482-49cb4a43ad6c/7d63ad6d-919d-4a26-8482-49cb4a43ad6c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d63ad6d-919d-4a26-8482-49cb4a43ad6c/7d63ad6d-919d-4a26-8482-49cb4a43ad6c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d63ad6d-919d-4a26-8482-49cb4a43ad6c/7d63ad6d-919d-4a26-8482-49cb4a43ad6c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brooke - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brooke-10-hours-for-sleep-meditation-relaxation--57741640</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection; hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57741640</guid><pubDate>Thu, 23 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57741640/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2796b606-7970-4b45-8fbd-4f18fa6d0a40/2796b606-7970-4b45-8fbd-4f18fa6d0a40.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2796b606-7970-4b45-8fbd-4f18fa6d0a40/2796b606-7970-4b45-8fbd-4f18fa6d0a40.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2796b606-7970-4b45-8fbd-4f18fa6d0a40/2796b606-7970-4b45-8fbd-4f18fa6d0a40.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection; hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection; hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic Ambience Wet Road - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-ambience-wet-road-10-hours-for-sleep-meditation-relaxation--57741657</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57741657</guid><pubDate>Wed, 22 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57741657/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2c764fd6-8009-47b7-a000-f1c8635e7ae3/2c764fd6-8009-47b7-a000-f1c8635e7ae3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2c764fd6-8009-47b7-a000-f1c8635e7ae3/2c764fd6-8009-47b7-a000-f1c8635e7ae3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2c764fd6-8009-47b7-a000-f1c8635e7ae3/2c764fd6-8009-47b7-a000-f1c8635e7ae3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--57741652</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57741652</guid><pubDate>Tue, 21 Nov 2023 14:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57741652/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3f291d48-af19-45bb-8528-561479ff4e97/3f291d48-af19-45bb-8528-561479ff4e97.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3f291d48-af19-45bb-8528-561479ff4e97/3f291d48-af19-45bb-8528-561479ff4e97.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3f291d48-af19-45bb-8528-561479ff4e97/3f291d48-af19-45bb-8528-561479ff4e97.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--57741651</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57741651</guid><pubDate>Tue, 21 Nov 2023 02:16:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57741651/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/df99ede9-efef-4148-bcae-1ee4a0fc5512/df99ede9-efef-4148-bcae-1ee4a0fc5512.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/df99ede9-efef-4148-bcae-1ee4a0fc5512/df99ede9-efef-4148-bcae-1ee4a0fc5512.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/df99ede9-efef-4148-bcae-1ee4a0fc5512/df99ede9-efef-4148-bcae-1ee4a0fc5512.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 9 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-9-hours-for-sleep-meditation-relaxation--56916454</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></description><guid isPermaLink="false">e90d383a-0fba-11ee-b4e6-938c47182c87</guid><pubDate>Tue, 19 Sep 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916454/ooldl8111144620.mp3" length="576089943" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c4b5996f-040a-40e0-9da4-bcc95ec967a5/c4b5996f-040a-40e0-9da4-bcc95ec967a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c4b5996f-040a-40e0-9da4-bcc95ec967a5/c4b5996f-040a-40e0-9da4-bcc95ec967a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c4b5996f-040a-40e0-9da4-bcc95ec967a5/c4b5996f-040a-40e0-9da4-bcc95ec967a5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our website </itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Water Fall - 9 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/water-fall-9-hours-for-sleep-meditation-relaxation--56916460</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></description><guid isPermaLink="false">e8fc9a3e-0fba-11ee-b4e6-7fb16f606525</guid><pubDate>Tue, 12 Sep 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916460/ooldl6412137245.mp3" length="504090289" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our website </itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Steady Rain Ambience - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-steady-rain-ambience-9-hours-for-sleep-meditation-relaxation--56916467</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></description><guid isPermaLink="false">e8eb2a2e-0fba-11ee-b4e6-07fd5b19e80b</guid><pubDate>Tue, 05 Sep 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916467/ooldl8426827079.mp3" length="576089969" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ee933a59-1bba-488e-89f8-f9afa558445d/ee933a59-1bba-488e-89f8-f9afa558445d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ee933a59-1bba-488e-89f8-f9afa558445d/ee933a59-1bba-488e-89f8-f9afa558445d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ee933a59-1bba-488e-89f8-f9afa558445d/ee933a59-1bba-488e-89f8-f9afa558445d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our website </itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 9 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-9-hours-for-sleep-meditation-relaxation--56916455</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></description><guid isPermaLink="false">e8d9ab32-0fba-11ee-b4e6-9b0c7344ab42</guid><pubDate>Tue, 29 Aug 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916455/ooldl2092616405.mp3" length="576089969" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c0b3c1c-2aa9-45b4-8821-4fc5030ebf70/9c0b3c1c-2aa9-45b4-8821-4fc5030ebf70.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c0b3c1c-2aa9-45b4-8821-4fc5030ebf70/9c0b3c1c-2aa9-45b4-8821-4fc5030ebf70.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c0b3c1c-2aa9-45b4-8821-4fc5030ebf70/9c0b3c1c-2aa9-45b4-8821-4fc5030ebf70.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our website </itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience -  Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-hours-for-sleep-meditation-relaxation--56916462</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></description><guid isPermaLink="false">e8c82150-0fba-11ee-b4e6-470c4e635526</guid><pubDate>Tue, 22 Aug 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916462/ooldl1551829211.mp3" length="576089953" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82aaa8a3-c7f5-4f03-ab61-d58e7ec21934/82aaa8a3-c7f5-4f03-ab61-d58e7ec21934.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82aaa8a3-c7f5-4f03-ab61-d58e7ec21934/82aaa8a3-c7f5-4f03-ab61-d58e7ec21934.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82aaa8a3-c7f5-4f03-ab61-d58e7ec21934/82aaa8a3-c7f5-4f03-ab61-d58e7ec21934.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our website </itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 9 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-9-hours-for-sleep-meditation-relaxation--56916473</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></description><guid isPermaLink="false">e8b744fc-0fba-11ee-b4e6-f35371b9df21</guid><pubDate>Tue, 15 Aug 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916473/ooldl3175675798.mp3" length="576089971" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b9752f32-ae77-4e29-8e16-d43dabb66ffa/b9752f32-ae77-4e29-8e16-d43dabb66ffa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b9752f32-ae77-4e29-8e16-d43dabb66ffa/b9752f32-ae77-4e29-8e16-d43dabb66ffa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b9752f32-ae77-4e29-8e16-d43dabb66ffa/b9752f32-ae77-4e29-8e16-d43dabb66ffa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our website </itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 9 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-9-hours-for-sleep-meditation-relaxation--56916464</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></description><guid isPermaLink="false">e8a4cb60-0fba-11ee-b4e6-e33fc707cb87</guid><pubDate>Tue, 08 Aug 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916464/ooldl6777733385.mp3" length="576089923" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e09939c-738a-4458-ae6a-a08082afa6d8/3e09939c-738a-4458-ae6a-a08082afa6d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e09939c-738a-4458-ae6a-a08082afa6d8/3e09939c-738a-4458-ae6a-a08082afa6d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e09939c-738a-4458-ae6a-a08082afa6d8/3e09939c-738a-4458-ae6a-a08082afa6d8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our website </itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees -  hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-hours-for-sleep-meditation-relaxation--56916452</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></description><guid isPermaLink="false">e8936c1c-0fba-11ee-b4e6-6705e83225c9</guid><pubDate>Tue, 01 Aug 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916452/ooldl9455146359.mp3" length="576089935" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/62a07183-548e-4fa5-b982-180af2274d31/62a07183-548e-4fa5-b982-180af2274d31.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/62a07183-548e-4fa5-b982-180af2274d31/62a07183-548e-4fa5-b982-180af2274d31.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/62a07183-548e-4fa5-b982-180af2274d31/62a07183-548e-4fa5-b982-180af2274d31.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our website </itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Park at Night Peaceful Insect Sounds - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/park-at-night-peaceful-insect-sounds-9-hours-for-sleep-meditation-relaxation--56916453</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></description><guid isPermaLink="false">e881bd78-0fba-11ee-b4e6-472f63f0dd72</guid><pubDate>Tue, 25 Jul 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916453/ooldl4454732854.mp3" length="576089975" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/989b1d06-2f91-4517-9b2f-07bb15d6d142/989b1d06-2f91-4517-9b2f-07bb15d6d142.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/989b1d06-2f91-4517-9b2f-07bb15d6d142/989b1d06-2f91-4517-9b2f-07bb15d6d142.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/989b1d06-2f91-4517-9b2f-07bb15d6d142/989b1d06-2f91-4517-9b2f-07bb15d6d142.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our website </itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 9 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-9-hours-for-sleep-meditation-relaxation--56916457</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></description><guid isPermaLink="false">e8711cc0-0fba-11ee-b4e6-57ae8d47cf7c</guid><pubDate>Tue, 18 Jul 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916457/ooldl7073419784.mp3" length="576089923" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/966b047c-56f6-4c77-b018-9c74eaa7be0b/966b047c-56f6-4c77-b018-9c74eaa7be0b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/966b047c-56f6-4c77-b018-9c74eaa7be0b/966b047c-56f6-4c77-b018-9c74eaa7be0b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/966b047c-56f6-4c77-b018-9c74eaa7be0b/966b047c-56f6-4c77-b018-9c74eaa7be0b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our website </itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-9-hours-for-sleep-meditation-relaxation--56916458</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></description><guid isPermaLink="false">e85fcbb4-0fba-11ee-b4e6-5ba631a88fd4</guid><pubDate>Tue, 11 Jul 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916458/ooldl5045709266.mp3" length="576089947" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our website </itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-9-hours-for-sleep-meditation-relaxation--56916471</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></description><guid isPermaLink="false">e84eeefc-0fba-11ee-b4e6-379deb56457d</guid><pubDate>Tue, 04 Jul 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916471/ooldl4523406432.mp3" length="576089931" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our website </itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boulder Brook - 9 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/boulder-brook-9-hours-for-sleep-meditation-relaxation--56916459</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></description><guid isPermaLink="false">e83de6ca-0fba-11ee-b4e6-bf5ffeb84c6f</guid><pubDate>Tue, 27 Jun 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916459/ooldl5337333541.mp3" length="576089929" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our website </itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website ]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-9-hours-for-sleep-meditation-relaxation--56916470</link><description><![CDATA[Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our websiteSleep sounds, Relaxing sounds, Soothing sounds, White noise, Ambient sounds, Natural sounds, Sleep music, Calming sounds, Meditation sounds, Background noise, Ocean sounds, Rain sounds, Forest sounds, ASMR, Deep sleep sounds, Insomnia relief sounds, Relaxation techniques, Stress relief sounds, Guided sleep meditation, Sleep therapy soundsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53801688</guid><pubDate>Tue, 20 Jun 2023 09:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916470/ooldl3331911314.mp3" length="576000222" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of...</itunes:subtitle><itunes:summary><![CDATA[Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our websiteSleep sounds, Relaxing sounds, Soothing sounds, White noise, Ambient sounds, Natural sounds, Sleep music, Calming sounds, Meditation sounds, Background noise, Ocean sounds, Rain sounds, Forest sounds, ASMR, Deep sleep sounds, Insomnia relief sounds, Relaxation techniques, Stress relief sounds, Guided sleep meditation, Sleep therapy soundsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a3eeb41d03c4a422f436eb7e8861fff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beach Ambience - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beach-ambience-9-hours-for-sleep-meditation-relaxation--56916465</link><description><![CDATA[Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our websiteSleep sounds, Relaxing sounds, Soothing sounds, White noise, Ambient sounds, Natural sounds, Sleep music, Calming sounds, Meditation sounds, Background noise, Ocean sounds, Rain sounds, Forest sounds, ASMR, Deep sleep sounds, Insomnia relief sounds, Relaxation techniques, Stress relief sounds, Guided sleep meditation, Sleep therapy soundsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53801690</guid><pubDate>Tue, 13 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916465/ooldl5828142528.mp3" length="576000202" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of...</itunes:subtitle><itunes:summary><![CDATA[Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our websiteSleep sounds, Relaxing sounds, Soothing sounds, White noise, Ambient sounds, Natural sounds, Sleep music, Calming sounds, Meditation sounds, Background noise, Ocean sounds, Rain sounds, Forest sounds, ASMR, Deep sleep sounds, Insomnia relief sounds, Relaxation techniques, Stress relief sounds, Guided sleep meditation, Sleep therapy soundsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a3eeb41d03c4a422f436eb7e8861fff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--56916466</link><description><![CDATA[Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our websiteSleep sounds, Relaxing sounds, Soothing sounds, White noise, Ambient sounds, Natural sounds, Sleep music, Calming sounds, Meditation sounds, Background noise, Ocean sounds, Rain sounds, Forest sounds, ASMR, Deep sleep sounds, Insomnia relief sounds, Relaxation techniques, Stress relief sounds, Guided sleep meditation, Sleep therapy soundsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53801692</guid><pubDate>Tue, 06 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916466/ooldl6573277246.mp3" length="576092525" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of...</itunes:subtitle><itunes:summary><![CDATA[Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our websiteSleep sounds, Relaxing sounds, Soothing sounds, White noise, Ambient sounds, Natural sounds, Sleep music, Calming sounds, Meditation sounds, Background noise, Ocean sounds, Rain sounds, Forest sounds, ASMR, Deep sleep sounds, Insomnia relief sounds, Relaxation techniques, Stress relief sounds, Guided sleep meditation, Sleep therapy soundsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Woodpecker Forest - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-woodpecker-forest-9-hours-for-sleep-meditation-relaxation--56916463</link><description><![CDATA[Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our websiteSleep sounds, Relaxing sounds, Soothing sounds, White noise, Ambient sounds, Natural sounds, Sleep music, Calming sounds, Meditation sounds, Background noise, Ocean sounds, Rain sounds, Forest sounds, ASMR, Deep sleep sounds, Insomnia relief sounds, Relaxation techniques, Stress relief sounds, Guided sleep meditation, Sleep therapy soundsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53801829</guid><pubDate>Tue, 30 May 2023 05:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916463/ooldl4443431576.mp3" length="576092545" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of...</itunes:subtitle><itunes:summary><![CDATA[Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our websiteSleep sounds, Relaxing sounds, Soothing sounds, White noise, Ambient sounds, Natural sounds, Sleep music, Calming sounds, Meditation sounds, Background noise, Ocean sounds, Rain sounds, Forest sounds, ASMR, Deep sleep sounds, Insomnia relief sounds, Relaxation techniques, Stress relief sounds, Guided sleep meditation, Sleep therapy soundsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nature Early Morning Stream Distant Traffic - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/nature-early-morning-stream-distant-traffic-9-hours-for-sleep-meditation-relaxation--56916450</link><description><![CDATA[Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our websiteSleep sounds, Relaxing sounds, Soothing sounds, White noise, Ambient sounds, Natural sounds, Sleep music, Calming sounds, Meditation sounds, Background noise, Ocean sounds, Rain sounds, Forest sounds, ASMR, Deep sleep sounds, Insomnia relief sounds, Relaxation techniques, Stress relief sounds, Guided sleep meditation, Sleep therapy soundsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53801832</guid><pubDate>Tue, 23 May 2023 09:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916450/ooldl6064237551.mp3" length="576092587" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of...</itunes:subtitle><itunes:summary><![CDATA[Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our websiteSleep sounds, Relaxing sounds, Soothing sounds, White noise, Ambient sounds, Natural sounds, Sleep music, Calming sounds, Meditation sounds, Background noise, Ocean sounds, Rain sounds, Forest sounds, ASMR, Deep sleep sounds, Insomnia relief sounds, Relaxation techniques, Stress relief sounds, Guided sleep meditation, Sleep therapy soundsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 9 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-9-hours-for-sleep-meditation-relaxation--56916468</link><description><![CDATA[Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our websiteSleep sounds, Relaxing sounds, Soothing sounds, White noise, Ambient sounds, Natural sounds, Sleep music, Calming sounds, Meditation sounds, Background noise, Ocean sounds, Rain sounds, Forest sounds, ASMR, Deep sleep sounds, Insomnia relief sounds, Relaxation techniques, Stress relief sounds, Guided sleep meditation, Sleep therapy soundsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53801838</guid><pubDate>Tue, 16 May 2023 09:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916468/ooldl4672686069.mp3" length="576092519" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of...</itunes:subtitle><itunes:summary><![CDATA[Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our websiteSleep sounds, Relaxing sounds, Soothing sounds, White noise, Ambient sounds, Natural sounds, Sleep music, Calming sounds, Meditation sounds, Background noise, Ocean sounds, Rain sounds, Forest sounds, ASMR, Deep sleep sounds, Insomnia relief sounds, Relaxation techniques, Stress relief sounds, Guided sleep meditation, Sleep therapy soundsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b6a6d81a9be510cc6e04e78c3890657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain in Nature - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-in-nature-9-hours-for-sleep-meditation-relaxation--56916451</link><description><![CDATA[Heavy Rain in Nature - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">9b98af7f-f5b9-4008-a422-5f12f5eef7a0</guid><pubDate>Tue, 28 Dec 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916451/ooldl9976369117.mp3" length="531862010" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Heavy Rain in Nature - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Heavy Rain in Nature - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>33236</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa19ed49378f1ba921619dfc093ecaee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Ocean Shoreline - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-ocean-shoreline-9-hours-for-sleep-meditation-relaxation--56916456</link><description><![CDATA[Rocky Ocean Shoreline - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">33b7a13e-2883-4626-91c6-7ce189778a92</guid><pubDate>Tue, 21 Dec 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916456/ooldl7051251420.mp3" length="534811136" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Rocky Ocean Shoreline - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Rocky Ocean Shoreline - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>33420</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa19ed49378f1ba921619dfc093ecaee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-9-hours-for-sleep-meditation-relaxation--56916461</link><description><![CDATA[Waterfall - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">77061d60-cf5a-4f2d-89a0-2012347c3a8c</guid><pubDate>Tue, 14 Dec 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916461/ooldl3857804137.mp3" length="563459658" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Waterfall - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Waterfall - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>35211</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa19ed49378f1ba921619dfc093ecaee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-9-hours-for-sleep-meditation-relaxation--56916449</link><description><![CDATA[White Noise - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">fa13e286-357a-4eb0-afa8-5542b57afdb1</guid><pubDate>Fri, 10 Dec 2021 11:22:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916449/ooldl8460533525.mp3" length="529518041" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>White Noise - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[White Noise - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>33090</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-9-hours-for-sleep-meditation-relaxation--56916476</link><description><![CDATA[Pink Noise - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">e34d3099-b15d-45c4-bb5d-fbebff4aee24</guid><pubDate>Fri, 10 Dec 2021 11:22:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916476/ooldl2113340697.mp3" length="524562711" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Pink Noise - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Pink Noise - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>32780</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-9-hours-for-sleep-meditation-relaxation--56916474</link><description><![CDATA[Brown Noise - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">87dabef3-59bf-40c7-9993-48287c7ba4d0</guid><pubDate>Fri, 10 Dec 2021 11:22:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916474/ooldl5956231754.mp3" length="555896281" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Brown Noise - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Brown Noise - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>34738</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm - 9 Hours for Sleep, Meditation, &amp; 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RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>33446</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa19ed49378f1ba921619dfc093ecaee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waves on the Beach - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waves-on-the-beach-9-hours-for-sleep-meditation-relaxation--56916486</link><description><![CDATA[Waves on the Beach - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">7e2ae9d3-e1c5-4fa3-bc8a-d1a5d51208e1</guid><pubDate>Fri, 10 Dec 2021 11:16:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916486/ooldl1310849208.mp3" length="552626210" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Waves on the Beach - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Waves on the Beach - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>34534</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cascading Waterfall - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cascading-waterfall-9-hours-for-sleep-meditation-relaxation--56916489</link><description><![CDATA[Cascading Waterfall - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">b4c61f1f-dd93-4644-8f61-40509c7221b0</guid><pubDate>Fri, 10 Dec 2021 11:14:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916489/ooldl9009760901.mp3" length="539786928" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Cascading Waterfall - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Cascading Waterfall - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>33731</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Slow Stream - 9 Hours for Sleep, Meditation, &amp; 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RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>34127</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa19ed49378f1ba921619dfc093ecaee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Water - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-water-9-hours-for-sleep-meditation-relaxation--56916500</link><description><![CDATA[Rushing Water - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">87c7c4c7-44e5-449f-98f8-1a1eae0b18ce</guid><pubDate>Fri, 10 Dec 2021 11:12:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916500/ooldl4212989211.mp3" length="532681168" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Rushing Water - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Rushing Water - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>33287</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa19ed49378f1ba921619dfc093ecaee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Waterfall - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-waterfall-9-hours-for-sleep-meditation-relaxation--56916479</link><description><![CDATA[Small Waterfall - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">3fc531db-af80-4ea1-b397-5069bb5702d6</guid><pubDate>Fri, 10 Dec 2021 11:10:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916479/ooldl6758925378.mp3" length="553502235" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Small Waterfall - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Small Waterfall - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>34589</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa19ed49378f1ba921619dfc093ecaee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Laundromat - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-laundromat-9-hours-for-sleep-meditation-relaxation--56916494</link><description><![CDATA[Rainy Laundromat - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">ea681d33-80de-4a36-9d9b-a662af8b2b75</guid><pubDate>Fri, 10 Dec 2021 11:08:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916494/ooldl5297503265.mp3" length="529745441" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Rainy Laundromat - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Rainy Laundromat - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>33104</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on a Tin Roof - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-a-tin-roof-9-hours-for-sleep-meditation-relaxation--56916472</link><description><![CDATA[Rain on a Tin Roof - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">7245e790-a90f-4b8a-b208-d34c20c54363</guid><pubDate>Fri, 10 Dec 2021 11:07:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916472/ooldl3986504139.mp3" length="514131334" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Rain on a Tin Roof - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Rain on a Tin Roof - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>32128</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-9-hours-for-sleep-meditation-relaxation--56916501</link><description><![CDATA[Ocean Waves - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">1a40eac7-5d86-4ff2-a6f5-4394b96c17b2</guid><pubDate>Wed, 08 Dec 2021 16:03:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916501/ooldl8993942215.mp3" length="544992562" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Ocean Waves - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Ocean Waves - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>34057</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Outdoor Fountain - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/outdoor-fountain-9-hours-for-sleep-meditation-relaxation--56916493</link><description><![CDATA[Outdoor Fountain - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">8995a536-74f2-4e56-b3f2-01f82a047eb4</guid><pubDate>Wed, 08 Dec 2021 16:02:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916493/ooldl1482312321.mp3" length="527368089" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Outdoor Fountain - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Outdoor Fountain - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>32955</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lake Waves - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lake-waves-9-hours-for-sleep-meditation-relaxation--56916502</link><description><![CDATA[Lake Waves - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">33f3f516-d7a9-48ef-b919-2f9a61fb6624</guid><pubDate>Wed, 08 Dec 2021 16:01:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916502/ooldl5021930494.mp3" length="534791008" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Lake Waves - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Lake Waves - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>33419</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rainstorm - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rainstorm-9-hours-for-sleep-meditation-relaxation--56916480</link><description><![CDATA[Heavy Rainstorm - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">21aabea7-a593-4a8a-a84b-c9cf640251e3</guid><pubDate>Wed, 08 Dec 2021 15:57:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916480/ooldl1824366252.mp3" length="532915237" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Heavy Rainstorm - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Heavy Rainstorm - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>33302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa19ed49378f1ba921619dfc093ecaee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream - 9 Hours for Sleep, Meditation, &amp; 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RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>32933</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fireplace Crackling - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fireplace-crackling-9-hours-for-sleep-meditation-relaxation--56916488</link><description><![CDATA[Fireplace Crackling - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">dab4aeed-f57b-4f69-a8d3-cc3a7a4e7e0e</guid><pubDate>Wed, 08 Dec 2021 15:54:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916488/ooldl9161492078.mp3" length="520045462" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Fireplace Crackling - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Fireplace Crackling - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>32498</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Rain - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-rain-9-hours-for-sleep-meditation-relaxation--56916484</link><description><![CDATA[Forest Rain - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">66cac380-d7e5-4993-8603-37cf2d87c8e3</guid><pubDate>Wed, 08 Dec 2021 15:54:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916484/ooldl2379819979.mp3" length="538174812" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Forest Rain - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Forest Rain - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>33631</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-9-hours-for-sleep-meditation-relaxation--56916483</link><description><![CDATA[Fan - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">9c55f181-fa5c-4dc5-a9d0-25cc4bd29d01</guid><pubDate>Wed, 01 Dec 2021 06:53:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916483/ooldl5870674470.mp3" length="533814613" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Fan - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Fan - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>33358</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-9-hours-for-sleep-meditation-relaxation--56916495</link><description><![CDATA[Babbling Brook - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">7af1892d-24cb-4ff1-a19c-1195b4a1d64f</guid><pubDate>Wed, 01 Dec 2021 06:52:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916495/ooldl4846824461.mp3" length="532172936" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Babbling Brook - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Babbling Brook - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>33255</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crickets - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crickets-9-hours-for-sleep-meditation-relaxation--56916481</link><description><![CDATA[Crickets - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">546fdea2-f8d0-46c8-979f-f48a0e1270b6</guid><pubDate>Wed, 01 Dec 2021 06:49:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916481/ooldl8175743888.mp3" length="512107515" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Crickets - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Crickets - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>32001</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City Rain - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-rain-9-hours-for-sleep-meditation-relaxation--56916478</link><description><![CDATA[City Rain - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">078b28ea-e15a-41c7-9569-e94e1b3b5acf</guid><pubDate>Wed, 01 Dec 2021 06:47:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916478/ooldl6495831308.mp3" length="532373526" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>City Rain - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[City Rain - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>33268</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep In The Rainforest - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-in-the-rainforest-9-hours-for-sleep-meditation-relaxation--56916497</link><description><![CDATA[Deep In The Rainforest - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">6bd9f128-7dbd-43f2-965a-17970c0bea02</guid><pubDate>Wed, 01 Dec 2021 06:44:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916497/ooldl2940946795.mp3" length="540054022" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Deep In The Rainforest - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Deep In The Rainforest - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>33748</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cascading Waterfall - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cascading-waterfall-9-hours-for-sleep-meditation-relaxation--56916482</link><description><![CDATA[Cascading Waterfall - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">3d3ffcc5-c433-48f9-9167-117628210c19</guid><pubDate>Thu, 25 Nov 2021 23:24:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916482/ooldl5396705754.mp3" length="556799121" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Cascading Waterfall - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Cascading Waterfall - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>34795</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-9-hours-for-sleep-meditation-relaxation--56916496</link><description><![CDATA[Campfire - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">9d010ab3-6f7e-4f68-8bde-ab3f5738326d</guid><pubDate>Thu, 25 Nov 2021 23:24:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916496/ooldl2046999923.mp3" length="544852109" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Campfire - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Campfire - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>34048</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa19ed49378f1ba921619dfc093ecaee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Bird Sounds - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calming-bird-sounds-9-hours-for-sleep-meditation-relaxation--56916477</link><description><![CDATA[Calming Bird Sounds - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">f93a250d-3357-4ae8-b2c8-ce605d11080c</guid><pubDate>Thu, 25 Nov 2021 23:23:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916477/ooldl2034101780.mp3" length="532574206" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Calming Bird Sounds - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Calming Bird Sounds - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>33281</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Air Conditioner - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/air-conditioner-9-hours-for-sleep-meditation-relaxation--56916487</link><description><![CDATA[Air Conditioner - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">72f23d0b-a01c-497f-ab4d-b34af7c936a6</guid><pubDate>Thu, 25 Nov 2021 23:22:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916487/ooldl6429256504.mp3" length="537041330" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Air Conditioner - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Air Conditioner - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>33560</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2db633f994804be68c732af9099b5a91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bonfire on the Beach - 9 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bonfire-on-the-beach-9-hours-for-sleep-meditation-relaxation--56916491</link><description><![CDATA[Bonfire on the Beach - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></description><guid isPermaLink="false">b72a517f-b248-4797-95d6-bfb106fad5dd</guid><pubDate>Thu, 25 Nov 2021 23:21:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56916491/ooldl2296187481.mp3" length="530146706" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Bonfire on the Beach - 9 Hours for Sleep, Meditation, &amp;amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement</itunes:subtitle><itunes:summary><![CDATA[Bonfire on the Beach - 9 Hours for Sleep, Meditation, &amp; RelaxationThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626970/advertisement]]></itunes:summary><itunes:duration>33129</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa19ed49378f1ba921619dfc093ecaee.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
