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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>10 Hour Sleep Sounds</title><link>https://www.spreaker.com/show/10-hour-sleep-sounds</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our website]]></description><atom:link href="https://www.spreaker.com/show/5961639/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Sol Good Media</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg</url><title>10 Hour Sleep Sounds</title><link>https://www.spreaker.com/show/10-hour-sleep-sounds</link></image><lastBuildDate>Mon, 27 Jul 2026 09:01:58 +0000</lastBuildDate><itunes:author>Sol Good Media</itunes:author><itunes:owner><itunes:name>Sol Good Media</itunes:name><itunes:email>solgoodmedia44@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep at our website</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep at our website]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Society &amp; Culture"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70793554</link><description><![CDATA[Immerse yourself in soothing urban rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793554</guid><pubDate>Mon, 27 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793554/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing urban rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing urban rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beaver Dam Nature Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beaver-dam-nature-sounds-10-hours-for-sleep-meditation-relaxation--70793553</link><description><![CDATA[Immerse yourself in the soothing sounds of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a tranquil ambiance to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793553</guid><pubDate>Sun, 26 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793553/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a tranquil ambiance to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a tranquil ambiance to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Roaring Windstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/roaring-windstorm-ambience-10-hours-for-sleep-meditation-relaxation--70793552</link><description><![CDATA[Immerse yourself in the calming roar of windstorm ambience, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds ease your mind and create a peaceful atmosphere for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793552</guid><pubDate>Sat, 25 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793552/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming roar of windstorm ambience, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds ease your mind and create a peaceful atmosphere for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming roar of windstorm ambience, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds ease your mind and create a peaceful atmosphere for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Endless Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/endless-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70793551</link><description><![CDATA[Immerse yourself in the soothing sound of endless rolling thunderstorms, perfect for deep sleep, meditation, and relaxation. Let calming rain and ambient nature sounds guide you to peaceful rest and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793551</guid><pubDate>Fri, 24 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793551/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sound of endless rolling thunderstorms, perfect for deep sleep, meditation, and relaxation. Let calming rain and ambient nature sounds guide you to peaceful rest and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sound of endless rolling thunderstorms, perfect for deep sleep, meditation, and relaxation. Let calming rain and ambient nature sounds guide you to peaceful rest and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves at Mountain Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-at-mountain-lake-10-hours-for-sleep-meditation-relaxation--70793550</link><description><![CDATA[Drift into peaceful rest with gentle waves at a tranquil mountain lake, perfect for sleep, meditation, and deep relaxation. Enjoy soothing nature sounds that create the ideal ambient noise for calm sleep and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793550</guid><pubDate>Thu, 23 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793550/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful rest with gentle waves at a tranquil mountain lake, perfect for sleep, meditation, and deep relaxation. Enjoy soothing nature sounds that create the ideal ambient noise for calm sleep and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful rest with gentle waves at a tranquil mountain lake, perfect for sleep, meditation, and deep relaxation. Enjoy soothing nature sounds that create the ideal ambient noise for calm sleep and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-forest-ambience-10-hours-for-sleep-meditation-relaxation--70793549</link><description><![CDATA[Immerse yourself in soothing forest ambience designed to enhance sleep, meditation, and relaxation with calming nature sounds that promote peaceful, deep rest and help ease insomnia. Perfect for creating a tranquil atmosphere anytime you need gentle, ambient noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793549</guid><pubDate>Wed, 22 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793549/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing forest ambience designed to enhance sleep, meditation, and relaxation with calming nature sounds that promote peaceful, deep rest and help ease insomnia. Perfect for creating a tranquil atmosphere anytime you need gentle,...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing forest ambience designed to enhance sleep, meditation, and relaxation with calming nature sounds that promote peaceful, deep rest and help ease insomnia. Perfect for creating a tranquil atmosphere anytime you need gentle, ambient noise.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Calm and Restful Mind - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-calm-and-restful-mind-10-hours-for-sleep-meditation-relaxation--70793548</link><description><![CDATA[Immerse yourself in deep brown noise designed to promote calm, restful sleep, and enhance meditation with soothing ambient sounds for relaxation and peaceful rest. Perfect for quiet sleep, stress relief, and creating a tranquil atmosphere anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793548</guid><pubDate>Tue, 21 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793548/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise designed to promote calm, restful sleep, and enhance meditation with soothing ambient sounds for relaxation and peaceful rest. Perfect for quiet sleep, stress relief, and creating a tranquil atmosphere anytime.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise designed to promote calm, restful sleep, and enhance meditation with soothing ambient sounds for relaxation and peaceful rest. Perfect for quiet sleep, stress relief, and creating a tranquil atmosphere anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--70793546</link><description><![CDATA[Experience soothing campfire crackles and warm ambient sounds designed to help you relax, meditate, and drift into a peaceful, restful sleep. Perfect for calming your mind, easing insomnia, and creating a tranquil nighttime atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793546</guid><pubDate>Mon, 20 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793546/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience soothing campfire crackles and warm ambient sounds designed to help you relax, meditate, and drift into a peaceful, restful sleep. Perfect for calming your mind, easing insomnia, and creating a tranquil nighttime atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience soothing campfire crackles and warm ambient sounds designed to help you relax, meditate, and drift into a peaceful, restful sleep. Perfect for calming your mind, easing insomnia, and creating a tranquil nighttime atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Thunderstorm Sounds for Deep Relaxation and Sleep - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-thunderstorm-sounds-for-deep-relaxation-and-sleep-10-hours-for-sleep-meditation-relaxation--70793545</link><description><![CDATA[Immerse yourself in calming thunderstorm sounds designed to promote deep relaxation, peaceful sleep, and mindful meditation. Perfect for easing insomnia and creating a serene nighttime ambiance with natural rain and soothing white noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793545</guid><pubDate>Sun, 19 Jul 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793545/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming thunderstorm sounds designed to promote deep relaxation, peaceful sleep, and mindful meditation. Perfect for easing insomnia and creating a serene nighttime ambiance with natural rain and soothing white noise.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming thunderstorm sounds designed to promote deep relaxation, peaceful sleep, and mindful meditation. Perfect for easing insomnia and creating a serene nighttime ambiance with natural rain and soothing white noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70793544</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and calm meditation. Perfect for creating a tranquil ambiance that helps ease insomnia and supports restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793544</guid><pubDate>Sat, 18 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793544/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and calm meditation. Perfect for creating a tranquil ambiance that helps ease insomnia and supports restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and calm meditation. Perfect for creating a tranquil ambiance that helps ease insomnia and supports restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm City Streets After the Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-city-streets-after-the-rain-10-hours-for-sleep-meditation-relaxation--70793541</link><description><![CDATA[Experience the calming sounds of city streets after the rain, perfect for deep sleep, meditation, and peaceful relaxation. Let this gentle ambient noise help you unwind, reduce insomnia, and enjoy tranquil, restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793541</guid><pubDate>Fri, 17 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793541/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sounds of city streets after the rain, perfect for deep sleep, meditation, and peaceful relaxation. Let this gentle ambient noise help you unwind, reduce insomnia, and enjoy tranquil, restorative rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of city streets after the rain, perfect for deep sleep, meditation, and peaceful relaxation. Let this gentle ambient noise help you unwind, reduce insomnia, and enjoy tranquil, restorative rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Heavy Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-heavy-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70793539</link><description><![CDATA[Experience peaceful rest and deep relaxation with steady heavy rainfall sounds, perfect for sleep, meditation, and creating a calming ambient atmosphere. Let these soothing rain sounds ease insomnia and enhance your tranquil sleep routine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793539</guid><pubDate>Thu, 16 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793539/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience peaceful rest and deep relaxation with steady heavy rainfall sounds, perfect for sleep, meditation, and creating a calming ambient atmosphere. Let these soothing rain sounds ease insomnia and enhance your tranquil sleep routine.</itunes:subtitle><itunes:summary><![CDATA[Experience peaceful rest and deep relaxation with steady heavy rainfall sounds, perfect for sleep, meditation, and creating a calming ambient atmosphere. Let these soothing rain sounds ease insomnia and enhance your tranquil sleep routine.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Sounds Flowing Gently - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-sounds-flowing-gently-10-hours-for-sleep-meditation-relaxation--70793538</link><description><![CDATA[Experience the soothing flow of tranquil river sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for creating a calm ambiance that helps ease insomnia and enhances restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793538</guid><pubDate>Wed, 15 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793538/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing flow of tranquil river sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for creating a calm ambiance that helps ease insomnia and enhances restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing flow of tranquil river sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for creating a calm ambiance that helps ease insomnia and enhances restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Night Rain and Distant Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-night-rain-and-distant-thunder-10-hours-for-sleep-meditation-relaxation--70793534</link><description><![CDATA[Experience calm night rain and distant thunder to drift into deep sleep, meditation, and relaxation with soothing ambient nature sounds that promote peaceful rest and stress relief. Perfect for insomnia help, quiet sleep, and creating a tranquil atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793534</guid><pubDate>Tue, 14 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793534/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience calm night rain and distant thunder to drift into deep sleep, meditation, and relaxation with soothing ambient nature sounds that promote peaceful rest and stress relief. Perfect for insomnia help, quiet sleep, and creating a tranquil...</itunes:subtitle><itunes:summary><![CDATA[Experience calm night rain and distant thunder to drift into deep sleep, meditation, and relaxation with soothing ambient nature sounds that promote peaceful rest and stress relief. Perfect for insomnia help, quiet sleep, and creating a tranquil atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among Forest Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-forest-trees-10-hours-for-sleep-meditation-relaxation--70793532</link><description><![CDATA[Experience gentle rainfall softly falling among forest trees, creating a peaceful soundscape perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds lull you into tranquil rest and help ease insomnia for a quiet, restful night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793532</guid><pubDate>Mon, 13 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793532/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall softly falling among forest trees, creating a peaceful soundscape perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds lull you into tranquil rest and help ease insomnia for a quiet, restful night.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall softly falling among forest trees, creating a peaceful soundscape perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds lull you into tranquil rest and help ease insomnia for a quiet, restful night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Thunderstorm and Gentle Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-thunderstorm-and-gentle-rainfall-10-hours-for-sleep-meditation-relaxation--70793531</link><description><![CDATA[Immerse yourself in soothing thunderstorm and gentle rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful nighttime ambiance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793531</guid><pubDate>Sun, 12 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793531/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing thunderstorm and gentle rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful nighttime ambiance.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing thunderstorm and gentle rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful nighttime ambiance.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70793530</link><description><![CDATA[Experience gentle rain and calming ambient sounds perfect for deep sleep, meditation, and peaceful relaxation on a quiet afternoon. Let these soothing nature sounds help you unwind, ease insomnia, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793530</guid><pubDate>Sat, 11 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793530/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rain and calming ambient sounds perfect for deep sleep, meditation, and peaceful relaxation on a quiet afternoon. Let these soothing nature sounds help you unwind, ease insomnia, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain and calming ambient sounds perfect for deep sleep, meditation, and peaceful relaxation on a quiet afternoon. Let these soothing nature sounds help you unwind, ease insomnia, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall on a Cozy Campfire - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-on-a-cozy-campfire-10-hours-for-sleep-meditation-relaxation--70793527</link><description><![CDATA[Drift into tranquil sleep and deep relaxation with the soothing blend of gentle rainfall and a cozy campfire crackling, perfect for meditation, calm rest, and peaceful ambiance. Immerse yourself in nature’s calming sounds to ease insomnia and enjoy a restful night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793527</guid><pubDate>Fri, 10 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793527/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into tranquil sleep and deep relaxation with the soothing blend of gentle rainfall and a cozy campfire crackling, perfect for meditation, calm rest, and peaceful ambiance. Immerse yourself in nature’s calming sounds to ease insomnia and enjoy a...</itunes:subtitle><itunes:summary><![CDATA[Drift into tranquil sleep and deep relaxation with the soothing blend of gentle rainfall and a cozy campfire crackling, perfect for meditation, calm rest, and peaceful ambiance. Immerse yourself in nature’s calming sounds to ease insomnia and enjoy a restful night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Creek Waterfall Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-creek-waterfall-sounds-10-hours-for-sleep-meditation-relaxation--70793526</link><description><![CDATA[Immerse yourself in the gentle sounds of a flowing creek waterfall, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance to help you unwind and rest better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793526</guid><pubDate>Thu, 09 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793526/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a flowing creek waterfall, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance to help you unwind and rest better through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a flowing creek waterfall, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance to help you unwind and rest better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Under an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-under-an-umbrella-10-hours-for-sleep-meditation-relaxation--70793525</link><description><![CDATA[Immerse yourself in gentle rain sounds under a cozy umbrella, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create a tranquil ambiance to help you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793525</guid><pubDate>Wed, 08 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793525/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rain sounds under a cozy umbrella, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create a tranquil ambiance to help you unwind and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain sounds under a cozy umbrella, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create a tranquil ambiance to help you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Fan Whirring Outside a Quiet Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-fan-whirring-outside-a-quiet-hospital-10-hours-for-sleep-meditation-relaxation--70793521</link><description><![CDATA[Experience gentle fan whirring outside a quiet hospital, creating soothing ambient noise perfect for deep sleep, relaxation, meditation, and peaceful rest. Let these calming sounds help ease insomnia and enhance your nighttime routine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793521</guid><pubDate>Tue, 07 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793521/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle fan whirring outside a quiet hospital, creating soothing ambient noise perfect for deep sleep, relaxation, meditation, and peaceful rest. Let these calming sounds help ease insomnia and enhance your nighttime routine.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle fan whirring outside a quiet hospital, creating soothing ambient noise perfect for deep sleep, relaxation, meditation, and peaceful rest. Let these calming sounds help ease insomnia and enhance your nighttime routine.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70793518</link><description><![CDATA[Experience gentle rainfall sounds designed to promote deep sleep, relaxation, and calm meditation. Perfect for creating a peaceful ambiance that soothes insomnia and enhances restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793518</guid><pubDate>Mon, 06 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793518/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall sounds designed to promote deep sleep, relaxation, and calm meditation. Perfect for creating a peaceful ambiance that soothes insomnia and enhances restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall sounds designed to promote deep sleep, relaxation, and calm meditation. Perfect for creating a peaceful ambiance that soothes insomnia and enhances restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70793514</link><description><![CDATA[Immerse yourself in soothing waterfall sounds designed to enhance deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793514</guid><pubDate>Sun, 05 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793514/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds designed to enhance deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds designed to enhance deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Stream Sounds for Deep Rest and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-stream-sounds-for-deep-rest-and-calm-10-hours-for-sleep-meditation-relaxation--70793512</link><description><![CDATA[Experience deep rest and calm with soothing flowing stream sounds, perfect for sleep, meditation, and relaxation. Let this gentle nature audio create a peaceful ambiance to help you unwind, sleep better, and find tranquility anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793512</guid><pubDate>Sat, 04 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793512/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience deep rest and calm with soothing flowing stream sounds, perfect for sleep, meditation, and relaxation. Let this gentle nature audio create a peaceful ambiance to help you unwind, sleep better, and find tranquility anytime.</itunes:subtitle><itunes:summary><![CDATA[Experience deep rest and calm with soothing flowing stream sounds, perfect for sleep, meditation, and relaxation. Let this gentle nature audio create a peaceful ambiance to help you unwind, sleep better, and find tranquility anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-stream-sounds-10-hours-for-sleep-meditation-relaxation--70793511</link><description><![CDATA[Immerse yourself in gentle river stream sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for creating a calming ambiance that soothes the mind and helps you drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793511</guid><pubDate>Fri, 03 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793511/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle river stream sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for creating a calming ambiance that soothes the mind and helps you drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river stream sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for creating a calming ambiance that soothes the mind and helps you drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Open Window Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambience-10-hours-for-sleep-meditation-relaxation--70793508</link><description><![CDATA[Experience gentle thunderstorm rain and open window ambiance to ease your mind, promote deep sleep, and enhance relaxation or meditation with soothing nature sounds. Perfect for peaceful rest, calming insomnia, and creating a tranquil sleep environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793508</guid><pubDate>Thu, 02 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793508/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle thunderstorm rain and open window ambiance to ease your mind, promote deep sleep, and enhance relaxation or meditation with soothing nature sounds. Perfect for peaceful rest, calming insomnia, and creating a tranquil sleep environment.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunderstorm rain and open window ambiance to ease your mind, promote deep sleep, and enhance relaxation or meditation with soothing nature sounds. Perfect for peaceful rest, calming insomnia, and creating a tranquil sleep environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Waters of River and Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-waters-of-river-and-lake-10-hours-for-sleep-meditation-relaxation--70793506</link><description><![CDATA[Immerse yourself in the soothing flow of river and lake sounds, perfect for deep sleep, meditation, and relaxation. Let these calming nature audio waves create a peaceful ambiance to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793506</guid><pubDate>Wed, 01 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793506/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing flow of river and lake sounds, perfect for deep sleep, meditation, and relaxation. Let these calming nature audio waves create a peaceful ambiance to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing flow of river and lake sounds, perfect for deep sleep, meditation, and relaxation. Let these calming nature audio waves create a peaceful ambiance to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70793505</link><description><![CDATA[Immerse yourself in deep rolling thunderstorm ambience designed to soothe your mind and promote restful sleep, meditation, and relaxation. Perfect for calming insomnia, enhancing sleep quality, and creating a peaceful, ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793505</guid><pubDate>Tue, 30 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793505/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in deep rolling thunderstorm ambience designed to soothe your mind and promote restful sleep, meditation, and relaxation. Perfect for calming insomnia, enhancing sleep quality, and creating a peaceful, ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep rolling thunderstorm ambience designed to soothe your mind and promote restful sleep, meditation, and relaxation. Perfect for calming insomnia, enhancing sleep quality, and creating a peaceful, ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on Umbrella Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-umbrella-sounds-10-hours-for-sleep-meditation-relaxation--70793503</link><description><![CDATA[Experience gentle rain softly falling on an umbrella, creating soothing ambient sounds perfect for relaxation, meditation, and deep, peaceful sleep. Let these calming nature sounds help you unwind, ease insomnia, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793503</guid><pubDate>Mon, 29 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793503/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rain softly falling on an umbrella, creating soothing ambient sounds perfect for relaxation, meditation, and deep, peaceful sleep. Let these calming nature sounds help you unwind, ease insomnia, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain softly falling on an umbrella, creating soothing ambient sounds perfect for relaxation, meditation, and deep, peaceful sleep. Let these calming nature sounds help you unwind, ease insomnia, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Beaver Dam Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-beaver-dam-sounds-10-hours-for-sleep-meditation-relaxation--70793501</link><description><![CDATA[Immerse yourself in the soothing sounds of a tranquil beaver dam, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create the ideal ambiance for peaceful rest and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793501</guid><pubDate>Sun, 28 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793501/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a tranquil beaver dam, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create the ideal ambiance for peaceful rest and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a tranquil beaver dam, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create the ideal ambiance for peaceful rest and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Blue Ambient Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-blue-ambient-soundscape-10-hours-for-sleep-meditation-relaxation--70793500</link><description><![CDATA[Immerse yourself in a calm blue ambient soundscape designed to promote deep sleep, relaxation, and meditation. Perfect for easing insomnia, enhancing peaceful rest, and creating a tranquil atmosphere with soothing nature and white noise sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793500</guid><pubDate>Sat, 27 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793500/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in a calm blue ambient soundscape designed to promote deep sleep, relaxation, and meditation. Perfect for easing insomnia, enhancing peaceful rest, and creating a tranquil atmosphere with soothing nature and white noise sounds.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in a calm blue ambient soundscape designed to promote deep sleep, relaxation, and meditation. Perfect for easing insomnia, enhancing peaceful rest, and creating a tranquil atmosphere with soothing nature and white noise sounds.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Sounds Flowing Gently - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-sounds-flowing-gently-10-hours-for-sleep-meditation-relaxation--70793498</link><description><![CDATA[Immerse yourself in gentle river sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing nature audio waves ease insomnia and bring peaceful rest to your nighttime routine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793498</guid><pubDate>Fri, 26 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793498/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle river sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing nature audio waves ease insomnia and bring peaceful rest to your nighttime routine.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing nature audio waves ease insomnia and bring peaceful rest to your nighttime routine.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-ambience-10-hours-for-sleep-meditation-relaxation--70793496</link><description><![CDATA[Immerse yourself in the soothing sounds of a flowing river to enhance deep sleep, meditation, and relaxation. Perfect for peaceful rest, calming your mind, and creating a tranquil sleep environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793496</guid><pubDate>Thu, 25 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793496/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a flowing river to enhance deep sleep, meditation, and relaxation. Perfect for peaceful rest, calming your mind, and creating a tranquil sleep environment.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a flowing river to enhance deep sleep, meditation, and relaxation. Perfect for peaceful rest, calming your mind, and creating a tranquil sleep environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Stream Sounds for Deep Rest and Mindfulness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calming-stream-sounds-for-deep-rest-and-mindfulness-10-hours-for-sleep-meditation-relaxation--70793494</link><description><![CDATA[Immerse yourself in calming stream sounds designed to promote deep sleep, relaxation, and mindfulness. Perfect for meditation, peaceful rest, and creating a soothing ambient atmosphere to help you sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793494</guid><pubDate>Wed, 24 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793494/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming stream sounds designed to promote deep sleep, relaxation, and mindfulness. Perfect for meditation, peaceful rest, and creating a soothing ambient atmosphere to help you sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming stream sounds designed to promote deep sleep, relaxation, and mindfulness. Perfect for meditation, peaceful rest, and creating a soothing ambient atmosphere to help you sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on Pavement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-pavement-10-hours-for-sleep-meditation-relaxation--70793492</link><description><![CDATA[Experience gentle rainfall on pavement to ease your mind, promote deep sleep, and enhance relaxation or meditation with soothing ambient rain sounds. Perfect for calming insomnia, peaceful rest, and creating a tranquil sleep environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793492</guid><pubDate>Tue, 23 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793492/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall on pavement to ease your mind, promote deep sleep, and enhance relaxation or meditation with soothing ambient rain sounds. Perfect for calming insomnia, peaceful rest, and creating a tranquil sleep environment.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall on pavement to ease your mind, promote deep sleep, and enhance relaxation or meditation with soothing ambient rain sounds. Perfect for calming insomnia, peaceful rest, and creating a tranquil sleep environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Flood Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-flood-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70793483</link><description><![CDATA[Drift into deep, peaceful sleep with gentle storm and flood sounds designed to soothe your mind and enhance relaxation. Perfect for calming meditation, quiet rest, and creating a tranquil sleep environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793483</guid><pubDate>Mon, 22 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793483/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep with gentle storm and flood sounds designed to soothe your mind and enhance relaxation. Perfect for calming meditation, quiet rest, and creating a tranquil sleep environment.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep with gentle storm and flood sounds designed to soothe your mind and enhance relaxation. Perfect for calming meditation, quiet rest, and creating a tranquil sleep environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Babbling Brook Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70793481</link><description><![CDATA[Immerse yourself in gentle babbling brook sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil sleep environment with soothing nature audio.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793481</guid><pubDate>Sun, 21 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793481/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle babbling brook sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil sleep environment with soothing nature audio.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle babbling brook sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil sleep environment with soothing nature audio.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70793477</link><description><![CDATA[Experience gentle rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps ease insomnia and enhances restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793477</guid><pubDate>Sat, 20 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793477/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps ease insomnia and enhances restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps ease insomnia and enhances restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall and Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-and-stream-flow-10-hours-for-sleep-meditation-relaxation--70793475</link><description><![CDATA[Experience gentle rainfall and flowing streams to drift into deep, peaceful sleep or enhance your meditation and relaxation with soothing nature sounds and calming ambient noise. Perfect for quiet sleep, stress relief, and creating a tranquil atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793475</guid><pubDate>Fri, 19 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793475/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall and flowing streams to drift into deep, peaceful sleep or enhance your meditation and relaxation with soothing nature sounds and calming ambient noise. Perfect for quiet sleep, stress relief, and creating a tranquil atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall and flowing streams to drift into deep, peaceful sleep or enhance your meditation and relaxation with soothing nature sounds and calming ambient noise. Perfect for quiet sleep, stress relief, and creating a tranquil atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70793472</link><description><![CDATA[Immerse yourself in soothing waterfall sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming the mind, easing insomnia, and creating a tranquil ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793472</guid><pubDate>Thu, 18 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793472/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming the mind, easing insomnia, and creating a tranquil ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming the mind, easing insomnia, and creating a tranquil ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70793463</link><description><![CDATA[Immerse yourself in the soothing sounds of rainy city traffic, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, ease insomnia, and create a peaceful atmosphere for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793463</guid><pubDate>Wed, 17 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793463/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of rainy city traffic, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, ease insomnia, and create a peaceful atmosphere for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of rainy city traffic, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, ease insomnia, and create a peaceful atmosphere for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Nighttime Park Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-nighttime-park-ambience-10-hours-for-sleep-meditation-relaxation--70793460</link><description><![CDATA[Drift into peaceful rest with tranquil nighttime park sounds, perfect for deep sleep, meditation, and relaxation. Immerse yourself in calming nature audio that helps soothe insomnia and create a serene sleep ambiance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793460</guid><pubDate>Tue, 16 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793460/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful rest with tranquil nighttime park sounds, perfect for deep sleep, meditation, and relaxation. Immerse yourself in calming nature audio that helps soothe insomnia and create a serene sleep ambiance.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful rest with tranquil nighttime park sounds, perfect for deep sleep, meditation, and relaxation. Immerse yourself in calming nature audio that helps soothe insomnia and create a serene sleep ambiance.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Soft Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-soft-rain-ambience-10-hours-for-sleep-meditation-relaxation--70793457</link><description><![CDATA[Experience gentle thunder and soft rain sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming the mind, easing insomnia, and creating a tranquil ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793457</guid><pubDate>Mon, 15 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793457/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle thunder and soft rain sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming the mind, easing insomnia, and creating a tranquil ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunder and soft rain sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming the mind, easing insomnia, and creating a tranquil ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-flow-10-hours-for-sleep-meditation-relaxation--70793452</link><description><![CDATA[Drift into tranquil sleep and deep relaxation with the gentle flow of pebble brook sounds, perfect for meditation, calming your mind, and creating a peaceful nighttime ambiance. Enjoy soothing nature audio that helps ease insomnia and promotes restful, quiet sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793452</guid><pubDate>Sun, 14 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793452/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into tranquil sleep and deep relaxation with the gentle flow of pebble brook sounds, perfect for meditation, calming your mind, and creating a peaceful nighttime ambiance. Enjoy soothing nature audio that helps ease insomnia and promotes...</itunes:subtitle><itunes:summary><![CDATA[Drift into tranquil sleep and deep relaxation with the gentle flow of pebble brook sounds, perfect for meditation, calming your mind, and creating a peaceful nighttime ambiance. Enjoy soothing nature audio that helps ease insomnia and promotes restful, quiet sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Flowing River Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-flowing-river-sounds-10-hours-for-sleep-meditation-relaxation--70793451</link><description><![CDATA[Immerse yourself in the soothing sounds of a calm flowing river, perfect for deep sleep, meditation, and peaceful relaxation. Let this gentle nature audio create a tranquil atmosphere to help you unwind, reduce stress, and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793451</guid><pubDate>Sat, 13 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793451/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a calm flowing river, perfect for deep sleep, meditation, and peaceful relaxation. Let this gentle nature audio create a tranquil atmosphere to help you unwind, reduce stress, and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a calm flowing river, perfect for deep sleep, meditation, and peaceful relaxation. Let this gentle nature audio create a tranquil atmosphere to help you unwind, reduce stress, and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Dawn in the Woods - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-dawn-in-the-woods-10-hours-for-sleep-meditation-relaxation--70793446</link><description><![CDATA[Immerse yourself in tranquil dawn sounds from the woods, perfect for deep sleep, meditation, and peaceful relaxation. Let gentle nature audio and soothing ambient noise guide you to calm rest and better sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793446</guid><pubDate>Fri, 12 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793446/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in tranquil dawn sounds from the woods, perfect for deep sleep, meditation, and peaceful relaxation. Let gentle nature audio and soothing ambient noise guide you to calm rest and better sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil dawn sounds from the woods, perfect for deep sleep, meditation, and peaceful relaxation. Let gentle nature audio and soothing ambient noise guide you to calm rest and better sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Cicada Chorus in Stillness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-cicada-chorus-in-stillness-10-hours-for-sleep-meditation-relaxation--70793434</link><description><![CDATA[Immerse yourself in the soothing evening chorus of cicadas, perfect for deep sleep, meditation, and peaceful relaxation. Let these gentle nature sounds create a calming ambiance that eases insomnia and promotes tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793434</guid><pubDate>Thu, 11 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793434/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing evening chorus of cicadas, perfect for deep sleep, meditation, and peaceful relaxation. Let these gentle nature sounds create a calming ambiance that eases insomnia and promotes tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing evening chorus of cicadas, perfect for deep sleep, meditation, and peaceful relaxation. Let these gentle nature sounds create a calming ambiance that eases insomnia and promotes tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall: Calm Traffic Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-calm-traffic-sounds-10-hours-for-sleep-meditation-relaxation--70793417</link><description><![CDATA[Immerse yourself in gentle urban rainfall and calming traffic sounds, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient noises create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793417</guid><pubDate>Wed, 10 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793417/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle urban rainfall and calming traffic sounds, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient noises create a peaceful atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle urban rainfall and calming traffic sounds, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient noises create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Woodland Stream - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-woodland-stream-10-hours-for-sleep-meditation-relaxation--70793413</link><description><![CDATA[Immerse yourself in the calming sounds of a tranquil woodland stream, perfect for deep sleep, meditation, and peaceful relaxation. Let this gentle nature audio create the ideal ambient atmosphere for restful nights and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793413</guid><pubDate>Tue, 09 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793413/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a tranquil woodland stream, perfect for deep sleep, meditation, and peaceful relaxation. Let this gentle nature audio create the ideal ambient atmosphere for restful nights and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a tranquil woodland stream, perfect for deep sleep, meditation, and peaceful relaxation. Let this gentle nature audio create the ideal ambient atmosphere for restful nights and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sounds of a Grand Park Fountain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sounds-of-a-grand-park-fountain-10-hours-for-sleep-meditation-relaxation--70793409</link><description><![CDATA[Immerse yourself in the soothing sounds of a gentle park fountain, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient noise ease insomnia and create the ideal atmosphere for tranquil rest and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793409</guid><pubDate>Mon, 08 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793409/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a gentle park fountain, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient noise ease insomnia and create the ideal atmosphere for tranquil rest and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a gentle park fountain, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient noise ease insomnia and create the ideal atmosphere for tranquil rest and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--70793405</link><description><![CDATA[Immerse yourself in tranquil lakeside ambience designed to promote deep sleep, meditation, and relaxation with soothing nature sounds that calm the mind and body. Perfect for peaceful rest, insomnia relief, and creating a serene atmosphere for quiet sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793405</guid><pubDate>Sun, 07 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793405/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in tranquil lakeside ambience designed to promote deep sleep, meditation, and relaxation with soothing nature sounds that calm the mind and body. Perfect for peaceful rest, insomnia relief, and creating a serene atmosphere for quiet...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil lakeside ambience designed to promote deep sleep, meditation, and relaxation with soothing nature sounds that calm the mind and body. Perfect for peaceful rest, insomnia relief, and creating a serene atmosphere for quiet sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Brook Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-brook-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70793399</link><description><![CDATA[Drift into deep, peaceful sleep with gentle brook sounds designed to soothe your mind and enhance relaxation. Perfect for meditation, calm sleep, and creating a tranquil ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793399</guid><pubDate>Sat, 06 Jun 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793399/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep with gentle brook sounds designed to soothe your mind and enhance relaxation. Perfect for meditation, calm sleep, and creating a tranquil ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep with gentle brook sounds designed to soothe your mind and enhance relaxation. Perfect for meditation, calm sleep, and creating a tranquil ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Rain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-rain-sounds-10-hours-for-sleep-meditation-relaxation--70793398</link><description><![CDATA[Drift into peaceful rest with gentle thunderstorm and rain sounds designed to soothe your mind, enhance deep sleep, and support relaxation and meditation. Perfect for calming insomnia, creating a tranquil ambiance, or adding natural white noise to your nighttime routine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793398</guid><pubDate>Fri, 05 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793398/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful rest with gentle thunderstorm and rain sounds designed to soothe your mind, enhance deep sleep, and support relaxation and meditation. Perfect for calming insomnia, creating a tranquil ambiance, or adding natural white noise to...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful rest with gentle thunderstorm and rain sounds designed to soothe your mind, enhance deep sleep, and support relaxation and meditation. Perfect for calming insomnia, creating a tranquil ambiance, or adding natural white noise to your nighttime routine.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Open Window Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambience-10-hours-for-sleep-meditation-relaxation--70793395</link><description><![CDATA[Experience the calming sounds of a gentle thunderstorm with open window ambience, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a tranquil atmosphere to help you sleep better and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793395</guid><pubDate>Thu, 04 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793395/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sounds of a gentle thunderstorm with open window ambience, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a tranquil atmosphere to help you sleep better and unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a gentle thunderstorm with open window ambience, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a tranquil atmosphere to help you sleep better and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70793389</link><description><![CDATA[Experience the soothing sounds of a gentle rainstorm to relax your mind, ease insomnia, and promote deep, peaceful sleep or meditation with calming ambient rain noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793389</guid><pubDate>Wed, 03 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793389/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing sounds of a gentle rainstorm to relax your mind, ease insomnia, and promote deep, peaceful sleep or meditation with calming ambient rain noise.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of a gentle rainstorm to relax your mind, ease insomnia, and promote deep, peaceful sleep or meditation with calming ambient rain noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing River Rain Ambiance - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-river-rain-ambiance-10-hours-for-sleep-meditation-relaxation--70793388</link><description><![CDATA[Immerse yourself in soothing river rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793388</guid><pubDate>Tue, 02 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793388/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing river rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing river rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inside the Quiet Factory Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/inside-the-quiet-factory-ambience-10-hours-for-sleep-meditation-relaxation--70793385</link><description><![CDATA[Immerse yourself in the gentle ambiance of a quiet factory, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing, ambient sounds ease your mind and enhance calm sleep or focused meditation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793385</guid><pubDate>Mon, 01 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793385/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle ambiance of a quiet factory, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing, ambient sounds ease your mind and enhance calm sleep or focused meditation.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle ambiance of a quiet factory, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing, ambient sounds ease your mind and enhance calm sleep or focused meditation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Creek Waterfall Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-creek-waterfall-flow-10-hours-for-sleep-meditation-relaxation--70793383</link><description><![CDATA[Experience the soothing sounds of a gentle creek waterfall, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient atmosphere for tranquility and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793383</guid><pubDate>Sun, 31 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793383/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing sounds of a gentle creek waterfall, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient atmosphere for tranquility and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of a gentle creek waterfall, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient atmosphere for tranquility and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Whispering - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-whispering-10-hours-for-sleep-meditation-relaxation--70793382</link><description><![CDATA[Immerse yourself in gentle stream whispers, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing nature sounds create a calming ambiance that helps you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793382</guid><pubDate>Sat, 30 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793382/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle stream whispers, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing nature sounds create a calming ambiance that helps you unwind and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream whispers, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing nature sounds create a calming ambiance that helps you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warm Basement Furnace Ambiance - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/warm-basement-furnace-ambiance-10-hours-for-sleep-meditation-relaxation--70793376</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the warm, soothing ambiance of a basement furnace, perfect for meditation, calm rest, and quiet moments. Enjoy gentle, comforting background sounds that ease insomnia and create a tranquil atmosphere for better sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793376</guid><pubDate>Fri, 29 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793376/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the warm, soothing ambiance of a basement furnace, perfect for meditation, calm rest, and quiet moments. Enjoy gentle, comforting background sounds that ease insomnia and create a tranquil atmosphere...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the warm, soothing ambiance of a basement furnace, perfect for meditation, calm rest, and quiet moments. Enjoy gentle, comforting background sounds that ease insomnia and create a tranquil atmosphere for better sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70793372</link><description><![CDATA[Experience steady rainfall without thunder for deep relaxation, peaceful sleep, and calm meditation. Perfect ambient rain sounds to help you unwind, focus, and drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793372</guid><pubDate>Thu, 28 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793372/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience steady rainfall without thunder for deep relaxation, peaceful sleep, and calm meditation. Perfect ambient rain sounds to help you unwind, focus, and drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience steady rainfall without thunder for deep relaxation, peaceful sleep, and calm meditation. Perfect ambient rain sounds to help you unwind, focus, and drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Tapping on a Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-tapping-on-a-bedroom-window-10-hours-for-sleep-meditation-relaxation--70793371</link><description><![CDATA[Experience the soothing sound of a gentle rainstorm tapping on your bedroom window, perfect for deep sleep, relaxation, meditation, and calming ambient noise to help you unwind and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793371</guid><pubDate>Wed, 27 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793371/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing sound of a gentle rainstorm tapping on your bedroom window, perfect for deep sleep, relaxation, meditation, and calming ambient noise to help you unwind and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of a gentle rainstorm tapping on your bedroom window, perfect for deep sleep, relaxation, meditation, and calming ambient noise to help you unwind and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on a Campfire Ambiance - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-a-campfire-ambiance-10-hours-for-sleep-meditation-relaxation--70793369</link><description><![CDATA[Experience gentle rain blending with a soft campfire crackle to create the perfect ambient soundscape for deep sleep, meditation, and peaceful relaxation. Let these soothing nature sounds help you unwind, ease insomnia, and enjoy tranquil, restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793369</guid><pubDate>Tue, 26 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793369/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rain blending with a soft campfire crackle to create the perfect ambient soundscape for deep sleep, meditation, and peaceful relaxation. Let these soothing nature sounds help you unwind, ease insomnia, and enjoy tranquil, restorative...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain blending with a soft campfire crackle to create the perfect ambient soundscape for deep sleep, meditation, and peaceful relaxation. Let these soothing nature sounds help you unwind, ease insomnia, and enjoy tranquil, restorative rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70793367</link><description><![CDATA[Experience the soothing flow of a gentle river merging into a tranquil lake, creating the perfect ambient soundscape for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds guide you to restful nights and serene moments of mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793367</guid><pubDate>Mon, 25 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793367/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing flow of a gentle river merging into a tranquil lake, creating the perfect ambient soundscape for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds guide you to restful nights and serene moments of...</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing flow of a gentle river merging into a tranquil lake, creating the perfect ambient soundscape for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds guide you to restful nights and serene moments of mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rolling Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rolling-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70793365</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the calming sound of rolling thunderstorms, perfect for meditation, ambient noise, and soothing nighttime rest. Experience tranquil rain sounds that help ease insomnia and create a serene atmosphere for better sleep and relaxation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793365</guid><pubDate>Sun, 24 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793365/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the calming sound of rolling thunderstorms, perfect for meditation, ambient noise, and soothing nighttime rest. Experience tranquil rain sounds that help ease insomnia and create a serene atmosphere...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the calming sound of rolling thunderstorms, perfect for meditation, ambient noise, and soothing nighttime rest. Experience tranquil rain sounds that help ease insomnia and create a serene atmosphere for better sleep and relaxation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70793361</link><description><![CDATA[Experience the calming sound of urban rainfall to enhance relaxation, meditation, and peaceful sleep. Perfect for deep rest, insomnia relief, and creating a soothing ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793361</guid><pubDate>Sat, 23 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793361/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sound of urban rainfall to enhance relaxation, meditation, and peaceful sleep. Perfect for deep rest, insomnia relief, and creating a soothing ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sound of urban rainfall to enhance relaxation, meditation, and peaceful sleep. Perfect for deep rest, insomnia relief, and creating a soothing ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Echoes of a Quiet Bowling Alley Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-echoes-of-a-quiet-bowling-alley-ambience-10-hours-for-sleep-meditation-relaxation--70793359</link><description><![CDATA[Immerse yourself in the gentle echoes of a quiet bowling alley, creating a soothing ambient soundscape perfect for deep sleep, relaxation, and meditation. Let these calming background noises help you drift into peaceful rest and ease insomnia naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793359</guid><pubDate>Fri, 22 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793359/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle echoes of a quiet bowling alley, creating a soothing ambient soundscape perfect for deep sleep, relaxation, and meditation. Let these calming background noises help you drift into peaceful rest and ease insomnia naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle echoes of a quiet bowling alley, creating a soothing ambient soundscape perfect for deep sleep, relaxation, and meditation. Let these calming background noises help you drift into peaceful rest and ease insomnia naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing White Noise for Deep Sleep, Meditation, and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-white-noise-for-deep-sleep-meditation-and-calm-10-hours-for-sleep-meditation-relaxation--70793352</link><description><![CDATA[Experience deep sleep and peaceful relaxation with soothing white noise and gentle nature sounds, perfect for meditation, calming your mind, and enhancing restful nights. Drift into tranquility with ambient sleep sounds designed to help you relax, reduce insomnia, and enjoy a quiet, restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793352</guid><pubDate>Thu, 21 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793352/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience deep sleep and peaceful relaxation with soothing white noise and gentle nature sounds, perfect for meditation, calming your mind, and enhancing restful nights. Drift into tranquility with ambient sleep sounds designed to help you relax,...</itunes:subtitle><itunes:summary><![CDATA[Experience deep sleep and peaceful relaxation with soothing white noise and gentle nature sounds, perfect for meditation, calming your mind, and enhancing restful nights. Drift into tranquility with ambient sleep sounds designed to help you relax, reduce insomnia, and enjoy a quiet, restorative rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Quiet Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-quiet-patio-10-hours-for-sleep-meditation-relaxation--70793350</link><description><![CDATA[Experience gentle rainfall on a quiet patio, creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio help you drift into calm, restful sleep and ease insomnia naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793350</guid><pubDate>Wed, 20 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793350/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall on a quiet patio, creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio help you drift into calm, restful sleep and ease insomnia naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall on a quiet patio, creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio help you drift into calm, restful sleep and ease insomnia naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Beneath an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-beneath-an-umbrella-10-hours-for-sleep-meditation-relaxation--70793345</link><description><![CDATA[Immerse yourself in gentle rainfall sounds beneath a cozy umbrella, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create a tranquil ambiance to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793345</guid><pubDate>Tue, 19 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793345/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall sounds beneath a cozy umbrella, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create a tranquil ambiance to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall sounds beneath a cozy umbrella, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create a tranquil ambiance to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-10-hours-for-sleep-meditation-relaxation--70793341</link><description><![CDATA[Experience gentle continuous rainfall to enhance deep sleep, meditation, and relaxation with soothing nature sounds that create a peaceful, calming ambiance for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793341</guid><pubDate>Mon, 18 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793341/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle continuous rainfall to enhance deep sleep, meditation, and relaxation with soothing nature sounds that create a peaceful, calming ambiance for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle continuous rainfall to enhance deep sleep, meditation, and relaxation with soothing nature sounds that create a peaceful, calming ambiance for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flowing into a Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flowing-into-a-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70793333</link><description><![CDATA[Experience the gentle flow of a peaceful river blending into a tranquil lake, creating soothing nature sounds perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise guide you to restful nights and serene moments of mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793333</guid><pubDate>Sun, 17 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793333/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the gentle flow of a peaceful river blending into a tranquil lake, creating soothing nature sounds perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise guide you to restful nights and serene moments of mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a peaceful river blending into a tranquil lake, creating soothing nature sounds perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise guide you to restful nights and serene moments of mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Sounds for Calm and Serenity - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-sounds-for-calm-and-serenity-10-hours-for-sleep-meditation-relaxation--70793331</link><description><![CDATA[Experience gentle rain sounds designed to promote calm, deep sleep, and peaceful relaxation—perfect for meditation, insomnia relief, and creating a tranquil nighttime ambiance. Let soothing nature audio help you unwind and sleep better naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793331</guid><pubDate>Sat, 16 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793331/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rain sounds designed to promote calm, deep sleep, and peaceful relaxation—perfect for meditation, insomnia relief, and creating a tranquil nighttime ambiance. Let soothing nature audio help you unwind and sleep better naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain sounds designed to promote calm, deep sleep, and peaceful relaxation—perfect for meditation, insomnia relief, and creating a tranquil nighttime ambiance. Let soothing nature audio help you unwind and sleep better naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70793328</link><description><![CDATA[Immerse yourself in the soothing sounds of a lakeside campfire, perfect for deep sleep, meditation, and relaxation. Let the gentle crackle and peaceful nature ambiance guide you to calm, restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793328</guid><pubDate>Fri, 15 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793328/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a lakeside campfire, perfect for deep sleep, meditation, and relaxation. Let the gentle crackle and peaceful nature ambiance guide you to calm, restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a lakeside campfire, perfect for deep sleep, meditation, and relaxation. Let the gentle crackle and peaceful nature ambiance guide you to calm, restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70793326</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and mindful meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793326</guid><pubDate>Thu, 14 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793326/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and mindful meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and mindful meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids Amid Stormy Skies - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-amid-stormy-skies-10-hours-for-sleep-meditation-relaxation--70793323</link><description><![CDATA[Immerse yourself in the soothing sounds of rushing rapids and gentle rain, creating the perfect ambient backdrop for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio guide you to tranquil rest and help ease insomnia with its serene white noise and ambient sleep sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793323</guid><pubDate>Wed, 13 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793323/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of rushing rapids and gentle rain, creating the perfect ambient backdrop for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio guide you to tranquil rest and help ease insomnia with...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of rushing rapids and gentle rain, creating the perfect ambient backdrop for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio guide you to tranquil rest and help ease insomnia with its serene white noise and ambient sleep sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity: Gentle Nature Sounds at Sunrise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-gentle-nature-sounds-at-sunrise-10-hours-for-sleep-meditation-relaxation--70793310</link><description><![CDATA[Experience the peaceful calm of gentle nature sounds at sunrise, perfect for deep sleep, meditation, and relaxation. Let soothing ambient noise guide you to tranquil rest and help ease insomnia with calming sleep sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793310</guid><pubDate>Tue, 12 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793310/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the peaceful calm of gentle nature sounds at sunrise, perfect for deep sleep, meditation, and relaxation. Let soothing ambient noise guide you to tranquil rest and help ease insomnia with calming sleep sounds.</itunes:subtitle><itunes:summary><![CDATA[Experience the peaceful calm of gentle nature sounds at sunrise, perfect for deep sleep, meditation, and relaxation. Let soothing ambient noise guide you to tranquil rest and help ease insomnia with calming sleep sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70793308</link><description><![CDATA[Experience gentle rainfall on a serene lake, creating the perfect ambient sounds for deep sleep, meditation, and peaceful relaxation. Let these calming rain sounds ease insomnia and enhance your nighttime rest with soothing nature audio.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793308</guid><pubDate>Mon, 11 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793308/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall on a serene lake, creating the perfect ambient sounds for deep sleep, meditation, and peaceful relaxation. Let these calming rain sounds ease insomnia and enhance your nighttime rest with soothing nature audio.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall on a serene lake, creating the perfect ambient sounds for deep sleep, meditation, and peaceful relaxation. Let these calming rain sounds ease insomnia and enhance your nighttime rest with soothing nature audio.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Forest Hush - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-forest-hush-10-hours-for-sleep-meditation-relaxation--70793307</link><description><![CDATA[Experience the calming sounds of a peaceful forest to help you relax, meditate, and drift into deep, restful sleep. Perfect for creating a tranquil ambiance that eases insomnia and promotes quiet, restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793307</guid><pubDate>Sun, 10 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793307/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sounds of a peaceful forest to help you relax, meditate, and drift into deep, restful sleep. Perfect for creating a tranquil ambiance that eases insomnia and promotes quiet, restorative rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a peaceful forest to help you relax, meditate, and drift into deep, restful sleep. Perfect for creating a tranquil ambiance that eases insomnia and promotes quiet, restorative rest.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Evening Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-evening-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70793304</link><description><![CDATA[Immerse yourself in gentle evening thunderstorm sounds designed to soothe your mind and promote deep relaxation, perfect for sleep, meditation, and peaceful rest. Let calming rain and ambient nature noise help you unwind and drift into tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793304</guid><pubDate>Sat, 09 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793304/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle evening thunderstorm sounds designed to soothe your mind and promote deep relaxation, perfect for sleep, meditation, and peaceful rest. Let calming rain and ambient nature noise help you unwind and drift into tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle evening thunderstorm sounds designed to soothe your mind and promote deep relaxation, perfect for sleep, meditation, and peaceful rest. Let calming rain and ambient nature noise help you unwind and drift into tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flow-10-hours-for-sleep-meditation-relaxation--70793301</link><description><![CDATA[Experience the gentle flow of a peaceful river, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calm ambiance to help you unwind, sleep better, and find tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793301</guid><pubDate>Fri, 08 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793301/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the gentle flow of a peaceful river, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calm ambiance to help you unwind, sleep better, and find tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a peaceful river, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calm ambiance to help you unwind, sleep better, and find tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Amidst Forest Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-amidst-forest-trees-10-hours-for-sleep-meditation-relaxation--70793299</link><description><![CDATA[Experience gentle rainfall softly falling through forest trees, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind and promote peaceful rest anytime you need tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793299</guid><pubDate>Thu, 07 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793299/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall softly falling through forest trees, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind and promote peaceful rest anytime you need tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall softly falling through forest trees, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind and promote peaceful rest anytime you need tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Ocean Surf Rolling Ashore - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-ocean-surf-rolling-ashore-10-hours-for-sleep-meditation-relaxation--70793298</link><description><![CDATA[Immerse yourself in the gentle rhythm of ocean surf, perfect for deep sleep, meditation, and total relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and rest peacefully through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793298</guid><pubDate>Wed, 06 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793298/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle rhythm of ocean surf, perfect for deep sleep, meditation, and total relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and rest peacefully through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle rhythm of ocean surf, perfect for deep sleep, meditation, and total relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and rest peacefully through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Flowing Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-flowing-stream-sounds-10-hours-for-sleep-meditation-relaxation--70793297</link><description><![CDATA[Immerse yourself in gentle flowing stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793297</guid><pubDate>Tue, 05 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793297/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle flowing stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle flowing stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Sounds for Calm and Restful Nights - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-sounds-for-calm-and-restful-nights-10-hours-for-sleep-meditation-relaxation--70793296</link><description><![CDATA[Experience gentle thunderstorm sounds designed to promote deep sleep, relaxation, and peaceful meditation. Let the calming rain and ambient nature audio help you unwind and enjoy tranquil, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793296</guid><pubDate>Mon, 04 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793296/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle thunderstorm sounds designed to promote deep sleep, relaxation, and peaceful meditation. Let the calming rain and ambient nature audio help you unwind and enjoy tranquil, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunderstorm sounds designed to promote deep sleep, relaxation, and peaceful meditation. Let the calming rain and ambient nature audio help you unwind and enjoy tranquil, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-soundscape-10-hours-for-sleep-meditation-relaxation--70793295</link><description><![CDATA[Immerse yourself in soothing pink noise designed to enhance deep sleep, meditation, and relaxation. Experience calm, peaceful rest with gentle ambient sounds that help quiet your mind and promote tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793295</guid><pubDate>Sun, 03 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793295/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing pink noise designed to enhance deep sleep, meditation, and relaxation. Experience calm, peaceful rest with gentle ambient sounds that help quiet your mind and promote tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing pink noise designed to enhance deep sleep, meditation, and relaxation. Experience calm, peaceful rest with gentle ambient sounds that help quiet your mind and promote tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70793292</link><description><![CDATA[Experience gentle thunderstorm and rainfall sounds that create a calming ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds help you unwind, sleep better, and find peaceful rest anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793292</guid><pubDate>Sat, 02 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793292/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle thunderstorm and rainfall sounds that create a calming ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds help you unwind, sleep better, and find peaceful rest anytime.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunderstorm and rainfall sounds that create a calming ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds help you unwind, sleep better, and find peaceful rest anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall and Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-and-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70793290</link><description><![CDATA[Immerse yourself in soothing rainfall and gentle thunderstorm sounds designed to promote deep relaxation, calm sleep, and peaceful meditation. Perfect for creating a tranquil ambiance that eases insomnia and enhances restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793290</guid><pubDate>Fri, 01 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793290/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing rainfall and gentle thunderstorm sounds designed to promote deep relaxation, calm sleep, and peaceful meditation. Perfect for creating a tranquil ambiance that eases insomnia and enhances restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing rainfall and gentle thunderstorm sounds designed to promote deep relaxation, calm sleep, and peaceful meditation. Perfect for creating a tranquil ambiance that eases insomnia and enhances restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Swaying Wooden Pirate Ship Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/swaying-wooden-pirate-ship-ambience-10-hours-for-sleep-meditation-relaxation--70793287</link><description><![CDATA[Drift into deep, peaceful sleep or find calm focus with the gentle sway of a wooden pirate ship, blending soothing ambient sounds perfect for relaxation, meditation, and restful nights. Embrace tranquil sleep and quiet your mind with this natural sleep ambiance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793287</guid><pubDate>Thu, 30 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793287/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep or find calm focus with the gentle sway of a wooden pirate ship, blending soothing ambient sounds perfect for relaxation, meditation, and restful nights. Embrace tranquil sleep and quiet your mind with this natural...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep or find calm focus with the gentle sway of a wooden pirate ship, blending soothing ambient sounds perfect for relaxation, meditation, and restful nights. Embrace tranquil sleep and quiet your mind with this natural sleep ambiance.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--70793286</link><description><![CDATA[Immerse yourself in the gentle crackle of a campfire, creating the perfect ambient soundscape for deep sleep, relaxation, and meditation. Let these soothing nature sounds guide you to peaceful rest and calm your mind for a tranquil night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793286</guid><pubDate>Wed, 29 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793286/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle crackle of a campfire, creating the perfect ambient soundscape for deep sleep, relaxation, and meditation. Let these soothing nature sounds guide you to peaceful rest and calm your mind for a tranquil night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle crackle of a campfire, creating the perfect ambient soundscape for deep sleep, relaxation, and meditation. Let these soothing nature sounds guide you to peaceful rest and calm your mind for a tranquil night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Tapping Amidst Quiet Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-tapping-amidst-quiet-forest-ambience-10-hours-for-sleep-meditation-relaxation--70793282</link><description><![CDATA[Experience gentle woodpecker taps blending with peaceful forest ambience to help you relax, meditate, and drift into deep, tranquil sleep. Perfect for calming your mind with natural, soothing sounds and ambient noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793282</guid><pubDate>Tue, 28 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793282/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle woodpecker taps blending with peaceful forest ambience to help you relax, meditate, and drift into deep, tranquil sleep. Perfect for calming your mind with natural, soothing sounds and ambient noise.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle woodpecker taps blending with peaceful forest ambience to help you relax, meditate, and drift into deep, tranquil sleep. Perfect for calming your mind with natural, soothing sounds and ambient noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves on a Serene Mountain Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-on-a-serene-mountain-lake-10-hours-for-sleep-meditation-relaxation--70793281</link><description><![CDATA[Immerse yourself in the gentle waves of a serene mountain lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you rest better and find calm amidst the quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793281</guid><pubDate>Mon, 27 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793281/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle waves of a serene mountain lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you rest better and find calm amidst the quiet.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle waves of a serene mountain lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you rest better and find calm amidst the quiet.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70793280</link><description><![CDATA[Immerse yourself in soothing waterfall sounds designed to enhance relaxation, meditation, and deep, peaceful sleep. Perfect for calming your mind, easing insomnia, and creating a tranquil ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793280</guid><pubDate>Sun, 26 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793280/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds designed to enhance relaxation, meditation, and deep, peaceful sleep. Perfect for calming your mind, easing insomnia, and creating a tranquil ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds designed to enhance relaxation, meditation, and deep, peaceful sleep. Perfect for calming your mind, easing insomnia, and creating a tranquil ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70793275</link><description><![CDATA[Experience gentle summer rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793275</guid><pubDate>Sat, 25 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793275/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle summer rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle summer rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70793273</link><description><![CDATA[Immerse yourself in gentle rain sounds on a quiet afternoon, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a calm ambiance to help you unwind and rest effortlessly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793273</guid><pubDate>Fri, 24 Apr 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793273/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rain sounds on a quiet afternoon, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a calm ambiance to help you unwind and rest effortlessly.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain sounds on a quiet afternoon, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a calm ambiance to help you unwind and rest effortlessly.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Hospital Breeze with Fan Ambient Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-hospital-breeze-with-fan-ambient-sounds-10-hours-for-sleep-meditation-relaxation--70793270</link><description><![CDATA[Experience gentle hospital fan sounds creating a calm, ambient breeze perfect for deep sleep, meditation, and relaxation. Let these soothing white noise and soft airflow help you unwind, sleep better, and enjoy peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793270</guid><pubDate>Thu, 23 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793270/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle hospital fan sounds creating a calm, ambient breeze perfect for deep sleep, meditation, and relaxation. Let these soothing white noise and soft airflow help you unwind, sleep better, and enjoy peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle hospital fan sounds creating a calm, ambient breeze perfect for deep sleep, meditation, and relaxation. Let these soothing white noise and soft airflow help you unwind, sleep better, and enjoy peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70793268</link><description><![CDATA[Immerse yourself in the soothing sound of heavy rainfall to enhance relaxation, meditation, and deep, peaceful sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil ambiance for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793268</guid><pubDate>Wed, 22 Apr 2026 09:00:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793268/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sound of heavy rainfall to enhance relaxation, meditation, and deep, peaceful sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil ambiance for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sound of heavy rainfall to enhance relaxation, meditation, and deep, peaceful sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil ambiance for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-sounds-10-hours-for-sleep-meditation-relaxation--70793266</link><description><![CDATA[Immerse yourself in gentle bubbling stream sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for creating a calming ambiance that soothes the mind and eases insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793266</guid><pubDate>Tue, 21 Apr 2026 09:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793266/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle bubbling stream sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for creating a calming ambiance that soothes the mind and eases insomnia.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle bubbling stream sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for creating a calming ambiance that soothes the mind and eases insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall Over a Quiet Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-over-a-quiet-lake-10-hours-for-sleep-meditation-relaxation--70793265</link><description><![CDATA[Experience the calming sounds of gentle rainfall over a peaceful lake, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a tranquil ambiance to help you unwind, sleep better, and ease insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793265</guid><pubDate>Mon, 20 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793265/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sounds of gentle rainfall over a peaceful lake, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a tranquil ambiance to help you unwind, sleep better, and ease insomnia.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of gentle rainfall over a peaceful lake, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a tranquil ambiance to help you unwind, sleep better, and ease insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Distant Thunder and Soothing Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-distant-thunder-and-soothing-rain-ambience-10-hours-for-sleep-meditation-relaxation--70793261</link><description><![CDATA[Immerse yourself in gentle distant thunder and soothing rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps ease insomnia and supports tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793261</guid><pubDate>Sun, 19 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793261/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle distant thunder and soothing rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps ease insomnia and supports tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle distant thunder and soothing rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps ease insomnia and supports tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Morning Lawnmower Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-morning-lawnmower-hum-10-hours-for-sleep-meditation-relaxation--70793260</link><description><![CDATA[Drift into calm relaxation with the gentle hum of a morning lawnmower, perfect for sleep, meditation, and creating a peaceful ambient atmosphere. Let this soothing white noise support deep sleep and tranquility anytime you need restful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793260</guid><pubDate>Sat, 18 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793260/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into calm relaxation with the gentle hum of a morning lawnmower, perfect for sleep, meditation, and creating a peaceful ambient atmosphere. Let this soothing white noise support deep sleep and tranquility anytime you need restful moments.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm relaxation with the gentle hum of a morning lawnmower, perfect for sleep, meditation, and creating a peaceful ambient atmosphere. Let this soothing white noise support deep sleep and tranquility anytime you need restful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Currents - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-currents-10-hours-for-sleep-meditation-relaxation--70793259</link><description><![CDATA[Immerse yourself in gentle river currents designed to promote deep relaxation, peaceful sleep, and calming meditation. Perfect for soothing your mind with natural ambient sounds that ease insomnia and enhance restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793259</guid><pubDate>Fri, 17 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793259/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle river currents designed to promote deep relaxation, peaceful sleep, and calming meditation. Perfect for soothing your mind with natural ambient sounds that ease insomnia and enhance restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river currents designed to promote deep relaxation, peaceful sleep, and calming meditation. Perfect for soothing your mind with natural ambient sounds that ease insomnia and enhance restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Generator Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-generator-hum-10-hours-for-sleep-meditation-relaxation--70793258</link><description><![CDATA[Experience the calming hum of an industrial generator, perfect for deep sleep, meditation, and relaxation. Let this steady ambient sound help you unwind, focus, and enjoy peaceful rest anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793258</guid><pubDate>Thu, 16 Apr 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793258/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming hum of an industrial generator, perfect for deep sleep, meditation, and relaxation. Let this steady ambient sound help you unwind, focus, and enjoy peaceful rest anytime.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming hum of an industrial generator, perfect for deep sleep, meditation, and relaxation. Let this steady ambient sound help you unwind, focus, and enjoy peaceful rest anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Restful Sleep and Calm Meditation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-restful-sleep-and-calm-meditation-10-hours-for-sleep-meditation-relaxation--70793256</link><description><![CDATA[Immerse yourself in deep brown noise designed to promote restful sleep, calm meditation, and total relaxation. Perfect for easing insomnia and creating a peaceful, ambient atmosphere for tranquil rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793256</guid><pubDate>Wed, 15 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793256/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise designed to promote restful sleep, calm meditation, and total relaxation. Perfect for easing insomnia and creating a peaceful, ambient atmosphere for tranquil rest and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise designed to promote restful sleep, calm meditation, and total relaxation. Perfect for easing insomnia and creating a peaceful, ambient atmosphere for tranquil rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70793255</link><description><![CDATA[Immerse yourself in the gentle flow of a peaceful stream merging into Lake Michigan, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a calm ambiance to help you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793255</guid><pubDate>Tue, 14 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793255/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a peaceful stream merging into Lake Michigan, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a calm ambiance to help you unwind and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a peaceful stream merging into Lake Michigan, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a calm ambiance to help you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Roaring Windstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/roaring-windstorm-ambience-10-hours-for-sleep-meditation-relaxation--70793254</link><description><![CDATA[Immerse yourself in the soothing roar of windstorm ambience, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful atmosphere for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793254</guid><pubDate>Mon, 13 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793254/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing roar of windstorm ambience, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful atmosphere for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing roar of windstorm ambience, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful atmosphere for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-flow-10-hours-for-sleep-meditation-relaxation--70793252</link><description><![CDATA[Experience the soothing flow of a gentle rocky stream, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create a tranquil ambiance to help ease insomnia and enhance restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793252</guid><pubDate>Sun, 12 Apr 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793252/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing flow of a gentle rocky stream, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create a tranquil ambiance to help ease insomnia and enhance restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing flow of a gentle rocky stream, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create a tranquil ambiance to help ease insomnia and enhance restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among Forest Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-forest-trees-10-hours-for-sleep-meditation-relaxation--70793251</link><description><![CDATA[Experience gentle rainfall among forest trees, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds help you unwind, sleep better, and find peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793251</guid><pubDate>Sat, 11 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793251/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall among forest trees, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds help you unwind, sleep better, and find peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall among forest trees, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds help you unwind, sleep better, and find peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-the-patio-10-hours-for-sleep-meditation-relaxation--70793249</link><description><![CDATA[Experience gentle rain on the patio to drift into deep sleep, relax your mind, and enhance meditation with soothing ambient sounds perfect for peaceful rest and calm relaxation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793249</guid><pubDate>Fri, 10 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793249/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rain on the patio to drift into deep sleep, relax your mind, and enhance meditation with soothing ambient sounds perfect for peaceful rest and calm relaxation.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain on the patio to drift into deep sleep, relax your mind, and enhance meditation with soothing ambient sounds perfect for peaceful rest and calm relaxation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Sounds for Deep Relaxation and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-sounds-for-deep-relaxation-and-calm-10-hours-for-sleep-meditation-relaxation--70793248</link><description><![CDATA[Immerse yourself in gentle rainfall sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for creating a calm ambiance that soothes insomnia and enhances restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793248</guid><pubDate>Thu, 09 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793248/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for creating a calm ambiance that soothes insomnia and enhances restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for creating a calm ambiance that soothes insomnia and enhances restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70793247</link><description><![CDATA[Experience gentle rainfall sounds designed to promote deep sleep, relaxation, and meditation. Let this calming nature ambiance soothe your mind and create the perfect environment for peaceful rest and tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793247</guid><pubDate>Wed, 08 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793247/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall sounds designed to promote deep sleep, relaxation, and meditation. Let this calming nature ambiance soothe your mind and create the perfect environment for peaceful rest and tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall sounds designed to promote deep sleep, relaxation, and meditation. Let this calming nature ambiance soothe your mind and create the perfect environment for peaceful rest and tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70793246</link><description><![CDATA[Drift into peaceful rest with soothing urban rainfall sounds, perfect for sleep, meditation, and deep relaxation. Enjoy calming ambient noise that helps ease insomnia and creates a tranquil atmosphere for better sleep and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793246</guid><pubDate>Tue, 07 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793246/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful rest with soothing urban rainfall sounds, perfect for sleep, meditation, and deep relaxation. Enjoy calming ambient noise that helps ease insomnia and creates a tranquil atmosphere for better sleep and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful rest with soothing urban rainfall sounds, perfect for sleep, meditation, and deep relaxation. Enjoy calming ambient noise that helps ease insomnia and creates a tranquil atmosphere for better sleep and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity: Tranquil Forest Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-tranquil-forest-sounds-10-hours-for-sleep-meditation-relaxation--70793245</link><description><![CDATA[Immerse yourself in the tranquil sounds of a peaceful forest at dawn, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and soothing ambient noise guide you to calm rest and a serene mind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793245</guid><pubDate>Mon, 06 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793245/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the tranquil sounds of a peaceful forest at dawn, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and soothing ambient noise guide you to calm rest and a serene mind.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil sounds of a peaceful forest at dawn, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and soothing ambient noise guide you to calm rest and a serene mind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-ambience-10-hours-for-sleep-meditation-relaxation--70793243</link><description><![CDATA[Immerse yourself in the gentle flow of a river merging into a serene lake, creating soothing nature sounds perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient noise help you unwind, ease insomnia, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793243</guid><pubDate>Sun, 05 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793243/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a river merging into a serene lake, creating soothing nature sounds perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient noise help you unwind, ease insomnia, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a river merging into a serene lake, creating soothing nature sounds perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient noise help you unwind, ease insomnia, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70793242</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for calming the mind, easing insomnia, and creating a tranquil ambiance for rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793242</guid><pubDate>Sat, 04 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793242/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for calming the mind, easing insomnia, and creating a tranquil ambiance for rest and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for calming the mind, easing insomnia, and creating a tranquil ambiance for rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Cicadas Chirping in the Stillness of Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-cicadas-chirping-in-the-stillness-of-night-10-hours-for-sleep-meditation-relaxation--70793241</link><description><![CDATA[Drift into peaceful rest with the gentle chorus of summer cicadas, creating soothing ambient sounds perfect for sleep, meditation, and deep relaxation. Embrace calming nature audio that eases insomnia and promotes tranquil, quiet sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793241</guid><pubDate>Fri, 03 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793241/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful rest with the gentle chorus of summer cicadas, creating soothing ambient sounds perfect for sleep, meditation, and deep relaxation. Embrace calming nature audio that eases insomnia and promotes tranquil, quiet sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful rest with the gentle chorus of summer cicadas, creating soothing ambient sounds perfect for sleep, meditation, and deep relaxation. Embrace calming nature audio that eases insomnia and promotes tranquil, quiet sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flow at the Bend - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flow-at-the-bend-10-hours-for-sleep-meditation-relaxation--70793240</link><description><![CDATA[Experience the gentle flow of a peaceful river bend, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calm ambiance to help you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793240</guid><pubDate>Thu, 02 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793240/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the gentle flow of a peaceful river bend, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calm ambiance to help you unwind and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a peaceful river bend, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calm ambiance to help you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Soft Rain Ambiance - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-soft-rain-ambiance-10-hours-for-sleep-meditation-relaxation--70793239</link><description><![CDATA[Experience gentle thunder and soft rain sounds designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for calming insomnia, enhancing peaceful rest, and creating a tranquil ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793239</guid><pubDate>Wed, 01 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793239/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle thunder and soft rain sounds designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for calming insomnia, enhancing peaceful rest, and creating a tranquil ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunder and soft rain sounds designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for calming insomnia, enhancing peaceful rest, and creating a tranquil ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Waterfall Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-waterfall-flow-10-hours-for-sleep-meditation-relaxation--70793238</link><description><![CDATA[Immerse yourself in the gentle flow of a soothing stream waterfall, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind, reduce insomnia, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793238</guid><pubDate>Tue, 31 Mar 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793238/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a soothing stream waterfall, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind, reduce insomnia, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a soothing stream waterfall, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind, reduce insomnia, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Night Rain and Distant Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-night-rain-and-distant-thunder-10-hours-for-sleep-meditation-relaxation--70793236</link><description><![CDATA[Drift into tranquil sleep with calming rain and distant thunder, perfect for relaxation, meditation, and peaceful rest. Enjoy soothing nature sounds that help ease insomnia and create a serene ambiance for deep, restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793236</guid><pubDate>Mon, 30 Mar 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793236/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into tranquil sleep with calming rain and distant thunder, perfect for relaxation, meditation, and peaceful rest. Enjoy soothing nature sounds that help ease insomnia and create a serene ambiance for deep, restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into tranquil sleep with calming rain and distant thunder, perfect for relaxation, meditation, and peaceful rest. Enjoy soothing nature sounds that help ease insomnia and create a serene ambiance for deep, restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall Over a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-over-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70793233</link><description><![CDATA[Experience the calming sound of gentle rainfall over a peaceful lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a tranquil ambiance to help you unwind and rest easy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793233</guid><pubDate>Sun, 29 Mar 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793233/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sound of gentle rainfall over a peaceful lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a tranquil ambiance to help you unwind and rest easy.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sound of gentle rainfall over a peaceful lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a tranquil ambiance to help you unwind and rest easy.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lush Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lush-forest-ambience-10-hours-for-sleep-meditation-relaxation--70793228</link><description><![CDATA[Immerse yourself in lush forest ambience designed to promote deep sleep, relaxation, and meditation. Let soothing nature sounds create a peaceful atmosphere for calm rest and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793228</guid><pubDate>Sat, 28 Mar 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793228/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in lush forest ambience designed to promote deep sleep, relaxation, and meditation. Let soothing nature sounds create a peaceful atmosphere for calm rest and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in lush forest ambience designed to promote deep sleep, relaxation, and meditation. Let soothing nature sounds create a peaceful atmosphere for calm rest and tranquility.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Over a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-over-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70793216</link><description><![CDATA[Experience gentle rainfall over a serene lake, creating the perfect ambient sounds for deep sleep, meditation, and relaxation. Let these calming rain sounds soothe your mind and promote peaceful, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793216</guid><pubDate>Fri, 27 Mar 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793216/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall over a serene lake, creating the perfect ambient sounds for deep sleep, meditation, and relaxation. Let these calming rain sounds soothe your mind and promote peaceful, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall over a serene lake, creating the perfect ambient sounds for deep sleep, meditation, and relaxation. Let these calming rain sounds soothe your mind and promote peaceful, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70793208</link><description><![CDATA[Experience the calming sounds of a lakeside campfire, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a tranquil ambiance that soothes your mind and helps you unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793208</guid><pubDate>Thu, 26 Mar 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793208/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sounds of a lakeside campfire, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a tranquil ambiance that soothes your mind and helps you unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a lakeside campfire, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a tranquil ambiance that soothes your mind and helps you unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves Lapping on a Mountain Lake Shore - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-lapping-on-a-mountain-lake-shore-10-hours-for-sleep-meditation-relaxation--70793198</link><description><![CDATA[Experience the soothing sound of gentle waves lapping on a mountain lake shore, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create a tranquil ambiance to help you sleep better and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793198</guid><pubDate>Wed, 25 Mar 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793198/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing sound of gentle waves lapping on a mountain lake shore, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create a tranquil ambiance to help you sleep better and unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of gentle waves lapping on a mountain lake shore, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create a tranquil ambiance to help you sleep better and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70793187</link><description><![CDATA[Experience the gentle flow of a peaceful stream into Lake Michigan, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calm ambiance to help you unwind and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793187</guid><pubDate>Tue, 24 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793187/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the gentle flow of a peaceful stream into Lake Michigan, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calm ambiance to help you unwind and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a peaceful stream into Lake Michigan, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calm ambiance to help you unwind and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Hospital Fan Breeze - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-hospital-fan-breeze-10-hours-for-sleep-meditation-relaxation--70793179</link><description><![CDATA[Experience a gentle hospital fan breeze delivering soothing ambient noise to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil sleep environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793179</guid><pubDate>Mon, 23 Mar 2026 09:00:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793179/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience a gentle hospital fan breeze delivering soothing ambient noise to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil sleep environment.</itunes:subtitle><itunes:summary><![CDATA[Experience a gentle hospital fan breeze delivering soothing ambient noise to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil sleep environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70793170</link><description><![CDATA[Drift into peaceful rest with the gentle flow of a river merging into a tranquil lake, perfect for deep sleep, meditation, and calming relaxation. Enjoy soothing nature sounds that create the ideal ambient noise for insomnia relief and quiet sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793170</guid><pubDate>Sun, 22 Mar 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793170/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful rest with the gentle flow of a river merging into a tranquil lake, perfect for deep sleep, meditation, and calming relaxation. Enjoy soothing nature sounds that create the ideal ambient noise for insomnia relief and quiet sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful rest with the gentle flow of a river merging into a tranquil lake, perfect for deep sleep, meditation, and calming relaxation. Enjoy soothing nature sounds that create the ideal ambient noise for insomnia relief and quiet sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-soundscape-10-hours-for-sleep-meditation-relaxation--70793164</link><description><![CDATA[Immerse yourself in soothing pink noise designed to enhance deep sleep, meditation, and relaxation. Perfect for calming the mind, easing insomnia, and creating a peaceful nighttime ambiance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793164</guid><pubDate>Sat, 21 Mar 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793164/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing pink noise designed to enhance deep sleep, meditation, and relaxation. Perfect for calming the mind, easing insomnia, and creating a peaceful nighttime ambiance.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing pink noise designed to enhance deep sleep, meditation, and relaxation. Perfect for calming the mind, easing insomnia, and creating a peaceful nighttime ambiance.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faraway Thunder and Gentle Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/faraway-thunder-and-gentle-rain-10-hours-for-sleep-meditation-relaxation--70793157</link><description><![CDATA[Experience the soothing blend of faraway thunder and gentle rain, creating the perfect ambient soundscape for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds help you unwind, reduce insomnia, and enjoy tranquil, restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793157</guid><pubDate>Sat, 21 Mar 2026 07:05:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793157/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing blend of faraway thunder and gentle rain, creating the perfect ambient soundscape for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds help you unwind, reduce insomnia, and enjoy tranquil,...</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing blend of faraway thunder and gentle rain, creating the perfect ambient soundscape for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds help you unwind, reduce insomnia, and enjoy tranquil, restorative rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-flow-10-hours-for-sleep-meditation-relaxation--70793148</link><description><![CDATA[Experience the soothing flow of a gentle rocky stream, perfect for deep sleep, meditation, and relaxation. Let calming nature sounds create a peaceful ambiance to help you unwind and rest easy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70793148</guid><pubDate>Sat, 21 Mar 2026 07:05:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70793148/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing flow of a gentle rocky stream, perfect for deep sleep, meditation, and relaxation. Let calming nature sounds create a peaceful ambiance to help you unwind and rest easy.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing flow of a gentle rocky stream, perfect for deep sleep, meditation, and relaxation. Let calming nature sounds create a peaceful ambiance to help you unwind and rest easy.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59405925</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405925</guid><pubDate>Wed, 18 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405925/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59405921</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405921</guid><pubDate>Tue, 17 Mar 2026 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405921/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59405916</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405916</guid><pubDate>Mon, 16 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405916/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59405913</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405913</guid><pubDate>Sun, 15 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405913/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59405906</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405906</guid><pubDate>Sat, 14 Mar 2026 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405906/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59405902</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405902</guid><pubDate>Fri, 13 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405902/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59405895</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405895</guid><pubDate>Thu, 12 Mar 2026 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405895/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59405888</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405888</guid><pubDate>Wed, 11 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405888/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59405879</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405879</guid><pubDate>Tue, 10 Mar 2026 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405879/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59405871</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405871</guid><pubDate>Sun, 08 Mar 2026 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405871/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59405859</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405859</guid><pubDate>Fri, 06 Mar 2026 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405859/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59405844</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405844</guid><pubDate>Thu, 05 Mar 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405844/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59405838</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405838</guid><pubDate>Tue, 03 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405838/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59405831</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405831</guid><pubDate>Mon, 02 Mar 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405831/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59405827</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405827</guid><pubDate>Sun, 01 Mar 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405827/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59405813</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405813</guid><pubDate>Thu, 26 Feb 2026 10:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405813/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59405808</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405808</guid><pubDate>Wed, 25 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405808/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59405807</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405807</guid><pubDate>Tue, 24 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405807/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59405803</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405803</guid><pubDate>Mon, 23 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405803/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59405798</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405798</guid><pubDate>Sun, 22 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405798/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59405794</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405794</guid><pubDate>Sat, 21 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405794/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59405791</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405791</guid><pubDate>Fri, 20 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405791/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59405783</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405783</guid><pubDate>Thu, 19 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405783/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59405781</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405781</guid><pubDate>Wed, 18 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405781/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59405764</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405764</guid><pubDate>Tue, 17 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405764/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59405758</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405758</guid><pubDate>Mon, 16 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405758/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59405739</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405739</guid><pubDate>Sat, 14 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405739/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59405736</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405736</guid><pubDate>Fri, 13 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405736/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59405734</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405734</guid><pubDate>Thu, 12 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405734/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59405729</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405729</guid><pubDate>Wed, 11 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405729/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59405722</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405722</guid><pubDate>Tue, 10 Feb 2026 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405722/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59405719</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405719</guid><pubDate>Mon, 09 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405719/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59405714</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405714</guid><pubDate>Sun, 08 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405714/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59405709</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405709</guid><pubDate>Sat, 07 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405709/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59405705</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405705</guid><pubDate>Fri, 06 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405705/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59405689</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405689</guid><pubDate>Wed, 04 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405689/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59405681</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405681</guid><pubDate>Tue, 03 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405681/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59405678</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405678</guid><pubDate>Mon, 02 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405678/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59405676</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405676</guid><pubDate>Sun, 01 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405676/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59405671</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405671</guid><pubDate>Sat, 31 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405671/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59405667</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405667</guid><pubDate>Fri, 30 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405667/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59405664</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405664</guid><pubDate>Thu, 29 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405664/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59405656</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405656</guid><pubDate>Wed, 28 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405656/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59405650</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405650</guid><pubDate>Tue, 27 Jan 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405650/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59405635</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405635</guid><pubDate>Sun, 25 Jan 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405635/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59405628</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405628</guid><pubDate>Sat, 24 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405628/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59405626</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405626</guid><pubDate>Fri, 23 Jan 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405626/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59405622</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405622</guid><pubDate>Thu, 22 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405622/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59405607</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405607</guid><pubDate>Wed, 21 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405607/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59405604</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405604</guid><pubDate>Tue, 20 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405604/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59405601</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405601</guid><pubDate>Mon, 19 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405601/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59405594</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405594</guid><pubDate>Sun, 18 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405594/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59405590</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405590</guid><pubDate>Sat, 17 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405590/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59405586</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405586</guid><pubDate>Fri, 16 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405586/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59405576</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405576</guid><pubDate>Wed, 14 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405576/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59405568</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405568</guid><pubDate>Tue, 13 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405568/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59405563</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405563</guid><pubDate>Mon, 12 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405563/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59405552</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405552</guid><pubDate>Sun, 11 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405552/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59405549</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405549</guid><pubDate>Sat, 10 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405549/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59405545</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405545</guid><pubDate>Fri, 09 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405545/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59405536</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405536</guid><pubDate>Wed, 07 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405536/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59405533</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405533</guid><pubDate>Tue, 06 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405533/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59405527</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405527</guid><pubDate>Mon, 05 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405527/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59405521</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405521</guid><pubDate>Sun, 04 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405521/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59405517</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405517</guid><pubDate>Sat, 03 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405517/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59405510</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405510</guid><pubDate>Fri, 02 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405510/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59405505</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405505</guid><pubDate>Thu, 01 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405505/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59405502</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405502</guid><pubDate>Wed, 31 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405502/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59405496</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405496</guid><pubDate>Tue, 30 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405496/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59405485</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405485</guid><pubDate>Mon, 29 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405485/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59405480</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405480</guid><pubDate>Sun, 28 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405480/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59405475</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405475</guid><pubDate>Sat, 27 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405475/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59405464</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405464</guid><pubDate>Thu, 25 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405464/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59405461</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405461</guid><pubDate>Wed, 24 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405461/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59405452</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405452</guid><pubDate>Tue, 23 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405452/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59405450</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405450</guid><pubDate>Mon, 22 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405450/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59405446</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405446</guid><pubDate>Sun, 21 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405446/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59405442</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405442</guid><pubDate>Sat, 20 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405442/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59405438</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405438</guid><pubDate>Fri, 19 Dec 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405438/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59405419</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405419</guid><pubDate>Tue, 16 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405419/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59405408</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405408</guid><pubDate>Sun, 14 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405408/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59405405</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405405</guid><pubDate>Sat, 13 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405405/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59405400</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405400</guid><pubDate>Fri, 12 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405400/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59405386</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405386</guid><pubDate>Wed, 10 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405386/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59405381</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405381</guid><pubDate>Tue, 09 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405381/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59405376</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405376</guid><pubDate>Mon, 08 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405376/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59405374</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405374</guid><pubDate>Sun, 07 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405374/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59405373</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405373</guid><pubDate>Sat, 06 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405373/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59405366</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405366</guid><pubDate>Fri, 05 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405366/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59405360</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405360</guid><pubDate>Thu, 04 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405360/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59405358</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405358</guid><pubDate>Wed, 03 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405358/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59405343</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405343</guid><pubDate>Tue, 02 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405343/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59405294</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405294</guid><pubDate>Mon, 01 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405294/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59405268</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405268</guid><pubDate>Sun, 30 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405268/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59405241</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405241</guid><pubDate>Sat, 29 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405241/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59405220</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405220</guid><pubDate>Fri, 28 Nov 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405220/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59405214</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405214</guid><pubDate>Thu, 27 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405214/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59405209</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405209</guid><pubDate>Wed, 26 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405209/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59405172</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405172</guid><pubDate>Tue, 25 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405172/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59405106</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405106</guid><pubDate>Mon, 24 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405106/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59405081</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405081</guid><pubDate>Sun, 23 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405081/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59405060</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405060</guid><pubDate>Sat, 22 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405060/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59405027</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59405027</guid><pubDate>Fri, 21 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59405027/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59404992</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404992</guid><pubDate>Thu, 20 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404992/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59404981</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404981</guid><pubDate>Wed, 19 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404981/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59404962</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404962</guid><pubDate>Tue, 18 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404962/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59404944</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404944</guid><pubDate>Mon, 17 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404944/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59404928</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404928</guid><pubDate>Sun, 16 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404928/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59404925</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404925</guid><pubDate>Sat, 15 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404925/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59404920</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404920</guid><pubDate>Fri, 14 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404920/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59404913</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404913</guid><pubDate>Thu, 13 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404913/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59404910</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404910</guid><pubDate>Wed, 12 Nov 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404910/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59404905</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404905</guid><pubDate>Tue, 11 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404905/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59404895</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404895</guid><pubDate>Mon, 10 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404895/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59404864</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404864</guid><pubDate>Thu, 06 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404864/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59404852</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404852</guid><pubDate>Tue, 04 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404852/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59404846</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404846</guid><pubDate>Mon, 03 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404846/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59404844</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404844</guid><pubDate>Sun, 02 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404844/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59404835</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404835</guid><pubDate>Fri, 31 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404835/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59404820</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404820</guid><pubDate>Wed, 29 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404820/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59404792</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404792</guid><pubDate>Wed, 22 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404792/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59404787</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404787</guid><pubDate>Tue, 21 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404787/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59404781</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404781</guid><pubDate>Mon, 20 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404781/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59404750</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404750</guid><pubDate>Wed, 15 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404750/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59404739</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404739</guid><pubDate>Mon, 13 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404739/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59404723</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404723</guid><pubDate>Sat, 11 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404723/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59404709</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404709</guid><pubDate>Thu, 09 Oct 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404709/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59404703</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404703</guid><pubDate>Wed, 08 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404703/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59404693</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404693</guid><pubDate>Tue, 07 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404693/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59404684</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404684</guid><pubDate>Mon, 06 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404684/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59404676</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404676</guid><pubDate>Sun, 05 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404676/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59404668</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404668</guid><pubDate>Sat, 04 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404668/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59404663</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404663</guid><pubDate>Fri, 03 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404663/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59404651</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404651</guid><pubDate>Tue, 30 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404651/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59404646</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404646</guid><pubDate>Mon, 29 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404646/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59404640</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404640</guid><pubDate>Sun, 28 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404640/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59404632</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404632</guid><pubDate>Sat, 27 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404632/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59404627</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404627</guid><pubDate>Fri, 26 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404627/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59404622</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404622</guid><pubDate>Thu, 25 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404622/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0481abc9-73bc-409a-ac37-606a72415261/0481abc9-73bc-409a-ac37-606a72415261.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0481abc9-73bc-409a-ac37-606a72415261/0481abc9-73bc-409a-ac37-606a72415261.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0481abc9-73bc-409a-ac37-606a72415261/0481abc9-73bc-409a-ac37-606a72415261.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59404614</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404614</guid><pubDate>Wed, 24 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404614/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6f76488-178a-4310-93b7-83e1317b194c/e6f76488-178a-4310-93b7-83e1317b194c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6f76488-178a-4310-93b7-83e1317b194c/e6f76488-178a-4310-93b7-83e1317b194c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6f76488-178a-4310-93b7-83e1317b194c/e6f76488-178a-4310-93b7-83e1317b194c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59404606</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404606</guid><pubDate>Tue, 23 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404606/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59404604</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404604</guid><pubDate>Mon, 22 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404604/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a62ae2a-7f35-45a5-a696-ba90ce9a246c/2a62ae2a-7f35-45a5-a696-ba90ce9a246c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a62ae2a-7f35-45a5-a696-ba90ce9a246c/2a62ae2a-7f35-45a5-a696-ba90ce9a246c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a62ae2a-7f35-45a5-a696-ba90ce9a246c/2a62ae2a-7f35-45a5-a696-ba90ce9a246c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59404603</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404603</guid><pubDate>Sun, 21 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404603/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/56cdf1eb-3b10-4dcb-8ae0-33aeede1ddb8/56cdf1eb-3b10-4dcb-8ae0-33aeede1ddb8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56cdf1eb-3b10-4dcb-8ae0-33aeede1ddb8/56cdf1eb-3b10-4dcb-8ae0-33aeede1ddb8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56cdf1eb-3b10-4dcb-8ae0-33aeede1ddb8/56cdf1eb-3b10-4dcb-8ae0-33aeede1ddb8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59404600</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404600</guid><pubDate>Sat, 20 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404600/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40fc1616-cc4a-4d79-bd3d-181aff5b5c55/40fc1616-cc4a-4d79-bd3d-181aff5b5c55.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40fc1616-cc4a-4d79-bd3d-181aff5b5c55/40fc1616-cc4a-4d79-bd3d-181aff5b5c55.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40fc1616-cc4a-4d79-bd3d-181aff5b5c55/40fc1616-cc4a-4d79-bd3d-181aff5b5c55.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59404588</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404588</guid><pubDate>Fri, 19 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404588/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2fcfbb2-f334-4c35-a37d-b15115507593/f2fcfbb2-f334-4c35-a37d-b15115507593.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2fcfbb2-f334-4c35-a37d-b15115507593/f2fcfbb2-f334-4c35-a37d-b15115507593.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2fcfbb2-f334-4c35-a37d-b15115507593/f2fcfbb2-f334-4c35-a37d-b15115507593.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59404587</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404587</guid><pubDate>Thu, 18 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404587/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/494f6466-89d4-4a23-bcf5-0769e29a59aa/494f6466-89d4-4a23-bcf5-0769e29a59aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/494f6466-89d4-4a23-bcf5-0769e29a59aa/494f6466-89d4-4a23-bcf5-0769e29a59aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/494f6466-89d4-4a23-bcf5-0769e29a59aa/494f6466-89d4-4a23-bcf5-0769e29a59aa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59404581</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404581</guid><pubDate>Wed, 17 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404581/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b117529-f496-41f0-b196-d65f00c0a03c/1b117529-f496-41f0-b196-d65f00c0a03c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b117529-f496-41f0-b196-d65f00c0a03c/1b117529-f496-41f0-b196-d65f00c0a03c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b117529-f496-41f0-b196-d65f00c0a03c/1b117529-f496-41f0-b196-d65f00c0a03c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59404577</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404577</guid><pubDate>Tue, 16 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404577/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/68b1c50b-e0de-4182-a7de-536e8ba469df/68b1c50b-e0de-4182-a7de-536e8ba469df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68b1c50b-e0de-4182-a7de-536e8ba469df/68b1c50b-e0de-4182-a7de-536e8ba469df.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68b1c50b-e0de-4182-a7de-536e8ba469df/68b1c50b-e0de-4182-a7de-536e8ba469df.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59404570</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404570</guid><pubDate>Mon, 15 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404570/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/39f7ab73-93dc-4023-80fb-099df77a4fbd/39f7ab73-93dc-4023-80fb-099df77a4fbd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39f7ab73-93dc-4023-80fb-099df77a4fbd/39f7ab73-93dc-4023-80fb-099df77a4fbd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39f7ab73-93dc-4023-80fb-099df77a4fbd/39f7ab73-93dc-4023-80fb-099df77a4fbd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59404566</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404566</guid><pubDate>Sun, 14 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404566/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d612c52-e1f3-4df8-8832-6790138bd549/3d612c52-e1f3-4df8-8832-6790138bd549.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d612c52-e1f3-4df8-8832-6790138bd549/3d612c52-e1f3-4df8-8832-6790138bd549.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d612c52-e1f3-4df8-8832-6790138bd549/3d612c52-e1f3-4df8-8832-6790138bd549.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59404560</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404560</guid><pubDate>Sat, 13 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404560/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e704681-8a7b-4d4a-b829-3a9bf8f53666/1e704681-8a7b-4d4a-b829-3a9bf8f53666.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e704681-8a7b-4d4a-b829-3a9bf8f53666/1e704681-8a7b-4d4a-b829-3a9bf8f53666.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e704681-8a7b-4d4a-b829-3a9bf8f53666/1e704681-8a7b-4d4a-b829-3a9bf8f53666.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59404556</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404556</guid><pubDate>Fri, 12 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404556/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5875cc5e-27af-47dd-aa8d-09511af7da23/5875cc5e-27af-47dd-aa8d-09511af7da23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5875cc5e-27af-47dd-aa8d-09511af7da23/5875cc5e-27af-47dd-aa8d-09511af7da23.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5875cc5e-27af-47dd-aa8d-09511af7da23/5875cc5e-27af-47dd-aa8d-09511af7da23.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59404550</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404550</guid><pubDate>Thu, 11 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404550/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59404548</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404548</guid><pubDate>Wed, 10 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404548/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c366c8c7-1634-40c7-b838-dccdf2236120/c366c8c7-1634-40c7-b838-dccdf2236120.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c366c8c7-1634-40c7-b838-dccdf2236120/c366c8c7-1634-40c7-b838-dccdf2236120.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c366c8c7-1634-40c7-b838-dccdf2236120/c366c8c7-1634-40c7-b838-dccdf2236120.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59404534</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404534</guid><pubDate>Tue, 09 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404534/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7b8e4d1-2a17-4d3f-a54e-dee3aea1d636/b7b8e4d1-2a17-4d3f-a54e-dee3aea1d636.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7b8e4d1-2a17-4d3f-a54e-dee3aea1d636/b7b8e4d1-2a17-4d3f-a54e-dee3aea1d636.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7b8e4d1-2a17-4d3f-a54e-dee3aea1d636/b7b8e4d1-2a17-4d3f-a54e-dee3aea1d636.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59404529</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404529</guid><pubDate>Mon, 08 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404529/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89a3fd35-a037-4c10-bb95-e21bd6011242/89a3fd35-a037-4c10-bb95-e21bd6011242.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89a3fd35-a037-4c10-bb95-e21bd6011242/89a3fd35-a037-4c10-bb95-e21bd6011242.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89a3fd35-a037-4c10-bb95-e21bd6011242/89a3fd35-a037-4c10-bb95-e21bd6011242.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59404525</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404525</guid><pubDate>Sun, 07 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404525/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06225740-d2c1-45e8-81dd-e2c40816e044/06225740-d2c1-45e8-81dd-e2c40816e044.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06225740-d2c1-45e8-81dd-e2c40816e044/06225740-d2c1-45e8-81dd-e2c40816e044.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06225740-d2c1-45e8-81dd-e2c40816e044/06225740-d2c1-45e8-81dd-e2c40816e044.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59404522</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404522</guid><pubDate>Sat, 06 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404522/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48738d8d-a5ef-4d78-82d4-edef4c8e13c9/48738d8d-a5ef-4d78-82d4-edef4c8e13c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48738d8d-a5ef-4d78-82d4-edef4c8e13c9/48738d8d-a5ef-4d78-82d4-edef4c8e13c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48738d8d-a5ef-4d78-82d4-edef4c8e13c9/48738d8d-a5ef-4d78-82d4-edef4c8e13c9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59404516</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404516</guid><pubDate>Fri, 05 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404516/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bdce350-13f2-408b-976d-de3992d827d8/4bdce350-13f2-408b-976d-de3992d827d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bdce350-13f2-408b-976d-de3992d827d8/4bdce350-13f2-408b-976d-de3992d827d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bdce350-13f2-408b-976d-de3992d827d8/4bdce350-13f2-408b-976d-de3992d827d8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59404512</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404512</guid><pubDate>Thu, 04 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404512/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae58ec15-d8a5-45b7-90d8-f392468fd6be/ae58ec15-d8a5-45b7-90d8-f392468fd6be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae58ec15-d8a5-45b7-90d8-f392468fd6be/ae58ec15-d8a5-45b7-90d8-f392468fd6be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae58ec15-d8a5-45b7-90d8-f392468fd6be/ae58ec15-d8a5-45b7-90d8-f392468fd6be.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59404506</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404506</guid><pubDate>Wed, 03 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404506/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59404500</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404500</guid><pubDate>Tue, 02 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404500/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5eb70e0-7a46-4944-89c4-9dfda635e896/e5eb70e0-7a46-4944-89c4-9dfda635e896.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5eb70e0-7a46-4944-89c4-9dfda635e896/e5eb70e0-7a46-4944-89c4-9dfda635e896.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5eb70e0-7a46-4944-89c4-9dfda635e896/e5eb70e0-7a46-4944-89c4-9dfda635e896.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59404493</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404493</guid><pubDate>Mon, 01 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404493/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe886d29-15cb-4ff0-9258-86c57636472f/fe886d29-15cb-4ff0-9258-86c57636472f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe886d29-15cb-4ff0-9258-86c57636472f/fe886d29-15cb-4ff0-9258-86c57636472f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe886d29-15cb-4ff0-9258-86c57636472f/fe886d29-15cb-4ff0-9258-86c57636472f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59404487</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404487</guid><pubDate>Sun, 31 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404487/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6411a80-5634-40a3-913e-61359765dfb0/b6411a80-5634-40a3-913e-61359765dfb0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6411a80-5634-40a3-913e-61359765dfb0/b6411a80-5634-40a3-913e-61359765dfb0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6411a80-5634-40a3-913e-61359765dfb0/b6411a80-5634-40a3-913e-61359765dfb0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59404473</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404473</guid><pubDate>Sat, 30 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404473/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbdbd1c9-f947-4951-aff8-ec7ae9142bb6/dbdbd1c9-f947-4951-aff8-ec7ae9142bb6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbdbd1c9-f947-4951-aff8-ec7ae9142bb6/dbdbd1c9-f947-4951-aff8-ec7ae9142bb6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbdbd1c9-f947-4951-aff8-ec7ae9142bb6/dbdbd1c9-f947-4951-aff8-ec7ae9142bb6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59404469</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404469</guid><pubDate>Fri, 29 Aug 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404469/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c5f9381-73ee-4732-81cd-e895e1852947/1c5f9381-73ee-4732-81cd-e895e1852947.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c5f9381-73ee-4732-81cd-e895e1852947/1c5f9381-73ee-4732-81cd-e895e1852947.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c5f9381-73ee-4732-81cd-e895e1852947/1c5f9381-73ee-4732-81cd-e895e1852947.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59404463</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404463</guid><pubDate>Thu, 28 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404463/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d098fdd-c779-4ee9-9d67-a5ce2353ba03/5d098fdd-c779-4ee9-9d67-a5ce2353ba03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d098fdd-c779-4ee9-9d67-a5ce2353ba03/5d098fdd-c779-4ee9-9d67-a5ce2353ba03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d098fdd-c779-4ee9-9d67-a5ce2353ba03/5d098fdd-c779-4ee9-9d67-a5ce2353ba03.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59404458</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404458</guid><pubDate>Wed, 27 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404458/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9aa34e6c-9443-4721-9186-030667b47a2c/9aa34e6c-9443-4721-9186-030667b47a2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9aa34e6c-9443-4721-9186-030667b47a2c/9aa34e6c-9443-4721-9186-030667b47a2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9aa34e6c-9443-4721-9186-030667b47a2c/9aa34e6c-9443-4721-9186-030667b47a2c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59404455</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404455</guid><pubDate>Tue, 26 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404455/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4c6f3b1-75c6-4095-96f4-ed4b5bb2e3ee/f4c6f3b1-75c6-4095-96f4-ed4b5bb2e3ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4c6f3b1-75c6-4095-96f4-ed4b5bb2e3ee/f4c6f3b1-75c6-4095-96f4-ed4b5bb2e3ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4c6f3b1-75c6-4095-96f4-ed4b5bb2e3ee/f4c6f3b1-75c6-4095-96f4-ed4b5bb2e3ee.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59404449</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404449</guid><pubDate>Mon, 25 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404449/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1057e069-5f33-4ca8-b177-6f6a211811bb/1057e069-5f33-4ca8-b177-6f6a211811bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1057e069-5f33-4ca8-b177-6f6a211811bb/1057e069-5f33-4ca8-b177-6f6a211811bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1057e069-5f33-4ca8-b177-6f6a211811bb/1057e069-5f33-4ca8-b177-6f6a211811bb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59404444</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404444</guid><pubDate>Sun, 24 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404444/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/43890165-143d-46a8-b5b8-b7da6aa88572/43890165-143d-46a8-b5b8-b7da6aa88572.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43890165-143d-46a8-b5b8-b7da6aa88572/43890165-143d-46a8-b5b8-b7da6aa88572.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43890165-143d-46a8-b5b8-b7da6aa88572/43890165-143d-46a8-b5b8-b7da6aa88572.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59404442</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404442</guid><pubDate>Sat, 23 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404442/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd5222d4-7f24-478b-bff5-4f5c825827aa/cd5222d4-7f24-478b-bff5-4f5c825827aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd5222d4-7f24-478b-bff5-4f5c825827aa/cd5222d4-7f24-478b-bff5-4f5c825827aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd5222d4-7f24-478b-bff5-4f5c825827aa/cd5222d4-7f24-478b-bff5-4f5c825827aa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59404439</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404439</guid><pubDate>Fri, 22 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404439/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/142fabb6-fed1-480f-8422-1907a482a975/142fabb6-fed1-480f-8422-1907a482a975.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/142fabb6-fed1-480f-8422-1907a482a975/142fabb6-fed1-480f-8422-1907a482a975.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/142fabb6-fed1-480f-8422-1907a482a975/142fabb6-fed1-480f-8422-1907a482a975.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59404428</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404428</guid><pubDate>Thu, 21 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404428/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/14012f54-d908-4547-ae3f-53ceb6d1f476/14012f54-d908-4547-ae3f-53ceb6d1f476.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14012f54-d908-4547-ae3f-53ceb6d1f476/14012f54-d908-4547-ae3f-53ceb6d1f476.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14012f54-d908-4547-ae3f-53ceb6d1f476/14012f54-d908-4547-ae3f-53ceb6d1f476.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59404422</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404422</guid><pubDate>Wed, 20 Aug 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404422/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5aaaa071-4963-421a-bcb4-4a941fcfb11c/5aaaa071-4963-421a-bcb4-4a941fcfb11c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5aaaa071-4963-421a-bcb4-4a941fcfb11c/5aaaa071-4963-421a-bcb4-4a941fcfb11c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5aaaa071-4963-421a-bcb4-4a941fcfb11c/5aaaa071-4963-421a-bcb4-4a941fcfb11c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59404415</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404415</guid><pubDate>Tue, 19 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404415/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f78c28e-7c2b-4305-a785-18187bf23f72/4f78c28e-7c2b-4305-a785-18187bf23f72.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f78c28e-7c2b-4305-a785-18187bf23f72/4f78c28e-7c2b-4305-a785-18187bf23f72.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f78c28e-7c2b-4305-a785-18187bf23f72/4f78c28e-7c2b-4305-a785-18187bf23f72.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59404407</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404407</guid><pubDate>Mon, 18 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404407/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d2e5f39-9ff3-4c42-8c2e-41fa292a8d03/5d2e5f39-9ff3-4c42-8c2e-41fa292a8d03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d2e5f39-9ff3-4c42-8c2e-41fa292a8d03/5d2e5f39-9ff3-4c42-8c2e-41fa292a8d03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d2e5f39-9ff3-4c42-8c2e-41fa292a8d03/5d2e5f39-9ff3-4c42-8c2e-41fa292a8d03.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59404401</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404401</guid><pubDate>Sun, 17 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404401/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b85932e2-7b64-4468-9de1-4df318368968/b85932e2-7b64-4468-9de1-4df318368968.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b85932e2-7b64-4468-9de1-4df318368968/b85932e2-7b64-4468-9de1-4df318368968.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b85932e2-7b64-4468-9de1-4df318368968/b85932e2-7b64-4468-9de1-4df318368968.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59404396</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404396</guid><pubDate>Sat, 16 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404396/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/576fa715-783c-47b7-8596-f2ecdec65642/576fa715-783c-47b7-8596-f2ecdec65642.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/576fa715-783c-47b7-8596-f2ecdec65642/576fa715-783c-47b7-8596-f2ecdec65642.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/576fa715-783c-47b7-8596-f2ecdec65642/576fa715-783c-47b7-8596-f2ecdec65642.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59404392</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404392</guid><pubDate>Fri, 15 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404392/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3fee287b-1319-4291-a1ba-27894729da63/3fee287b-1319-4291-a1ba-27894729da63.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3fee287b-1319-4291-a1ba-27894729da63/3fee287b-1319-4291-a1ba-27894729da63.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3fee287b-1319-4291-a1ba-27894729da63/3fee287b-1319-4291-a1ba-27894729da63.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59404389</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404389</guid><pubDate>Thu, 14 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404389/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e64f8b3-b992-4b27-bad4-73631e9248a3/0e64f8b3-b992-4b27-bad4-73631e9248a3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e64f8b3-b992-4b27-bad4-73631e9248a3/0e64f8b3-b992-4b27-bad4-73631e9248a3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e64f8b3-b992-4b27-bad4-73631e9248a3/0e64f8b3-b992-4b27-bad4-73631e9248a3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59404379</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404379</guid><pubDate>Wed, 13 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404379/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/161f87aa-45dc-4969-8aef-538800e53ab2/161f87aa-45dc-4969-8aef-538800e53ab2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/161f87aa-45dc-4969-8aef-538800e53ab2/161f87aa-45dc-4969-8aef-538800e53ab2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/161f87aa-45dc-4969-8aef-538800e53ab2/161f87aa-45dc-4969-8aef-538800e53ab2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59404372</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404372</guid><pubDate>Tue, 12 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404372/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59404369</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404369</guid><pubDate>Mon, 11 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404369/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6e704f7-21b1-4b8f-ac31-02db9d6ddb86/d6e704f7-21b1-4b8f-ac31-02db9d6ddb86.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6e704f7-21b1-4b8f-ac31-02db9d6ddb86/d6e704f7-21b1-4b8f-ac31-02db9d6ddb86.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6e704f7-21b1-4b8f-ac31-02db9d6ddb86/d6e704f7-21b1-4b8f-ac31-02db9d6ddb86.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59404367</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404367</guid><pubDate>Sun, 10 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404367/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f496ad0-6255-4554-813e-78d9ff1967fd/2f496ad0-6255-4554-813e-78d9ff1967fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f496ad0-6255-4554-813e-78d9ff1967fd/2f496ad0-6255-4554-813e-78d9ff1967fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f496ad0-6255-4554-813e-78d9ff1967fd/2f496ad0-6255-4554-813e-78d9ff1967fd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59404360</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404360</guid><pubDate>Sat, 09 Aug 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404360/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/47bae510-3339-4245-8b24-c5a21f6c7125/47bae510-3339-4245-8b24-c5a21f6c7125.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47bae510-3339-4245-8b24-c5a21f6c7125/47bae510-3339-4245-8b24-c5a21f6c7125.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47bae510-3339-4245-8b24-c5a21f6c7125/47bae510-3339-4245-8b24-c5a21f6c7125.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59404359</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404359</guid><pubDate>Fri, 08 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404359/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/19a06908-41cf-41dd-bc4b-d072be41176d/19a06908-41cf-41dd-bc4b-d072be41176d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19a06908-41cf-41dd-bc4b-d072be41176d/19a06908-41cf-41dd-bc4b-d072be41176d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19a06908-41cf-41dd-bc4b-d072be41176d/19a06908-41cf-41dd-bc4b-d072be41176d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59404355</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404355</guid><pubDate>Thu, 07 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404355/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e58f337f-8a58-49dd-8a5f-90d7bd182a67/e58f337f-8a58-49dd-8a5f-90d7bd182a67.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e58f337f-8a58-49dd-8a5f-90d7bd182a67/e58f337f-8a58-49dd-8a5f-90d7bd182a67.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e58f337f-8a58-49dd-8a5f-90d7bd182a67/e58f337f-8a58-49dd-8a5f-90d7bd182a67.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59404351</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404351</guid><pubDate>Wed, 06 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404351/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/245267b1-6015-415c-9d5b-5b7805355e94/245267b1-6015-415c-9d5b-5b7805355e94.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/245267b1-6015-415c-9d5b-5b7805355e94/245267b1-6015-415c-9d5b-5b7805355e94.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/245267b1-6015-415c-9d5b-5b7805355e94/245267b1-6015-415c-9d5b-5b7805355e94.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59404347</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404347</guid><pubDate>Tue, 05 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404347/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7056c8d3-601e-4521-8053-946d2555e952/7056c8d3-601e-4521-8053-946d2555e952.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7056c8d3-601e-4521-8053-946d2555e952/7056c8d3-601e-4521-8053-946d2555e952.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7056c8d3-601e-4521-8053-946d2555e952/7056c8d3-601e-4521-8053-946d2555e952.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59404342</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404342</guid><pubDate>Mon, 04 Aug 2025 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404342/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a81a40b-245d-4cdc-b6fa-5e99cb73c59c/4a81a40b-245d-4cdc-b6fa-5e99cb73c59c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a81a40b-245d-4cdc-b6fa-5e99cb73c59c/4a81a40b-245d-4cdc-b6fa-5e99cb73c59c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a81a40b-245d-4cdc-b6fa-5e99cb73c59c/4a81a40b-245d-4cdc-b6fa-5e99cb73c59c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59404340</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404340</guid><pubDate>Sun, 03 Aug 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404340/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94b3475d-7c17-4133-89c6-10a3f2606845/94b3475d-7c17-4133-89c6-10a3f2606845.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94b3475d-7c17-4133-89c6-10a3f2606845/94b3475d-7c17-4133-89c6-10a3f2606845.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94b3475d-7c17-4133-89c6-10a3f2606845/94b3475d-7c17-4133-89c6-10a3f2606845.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59404336</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404336</guid><pubDate>Sat, 02 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404336/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/56bbdc9f-7587-454a-bee4-82fdafb490e2/56bbdc9f-7587-454a-bee4-82fdafb490e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56bbdc9f-7587-454a-bee4-82fdafb490e2/56bbdc9f-7587-454a-bee4-82fdafb490e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56bbdc9f-7587-454a-bee4-82fdafb490e2/56bbdc9f-7587-454a-bee4-82fdafb490e2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59404327</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404327</guid><pubDate>Fri, 01 Aug 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404327/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/280c9757-a87e-4968-89be-a7504ec3113a/280c9757-a87e-4968-89be-a7504ec3113a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/280c9757-a87e-4968-89be-a7504ec3113a/280c9757-a87e-4968-89be-a7504ec3113a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/280c9757-a87e-4968-89be-a7504ec3113a/280c9757-a87e-4968-89be-a7504ec3113a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59404322</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404322</guid><pubDate>Thu, 31 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404322/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f69cb1a2-0ed9-4dea-9d68-28e840fe6396/f69cb1a2-0ed9-4dea-9d68-28e840fe6396.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f69cb1a2-0ed9-4dea-9d68-28e840fe6396/f69cb1a2-0ed9-4dea-9d68-28e840fe6396.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f69cb1a2-0ed9-4dea-9d68-28e840fe6396/f69cb1a2-0ed9-4dea-9d68-28e840fe6396.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59404315</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404315</guid><pubDate>Wed, 30 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404315/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fdecb35e-68d9-4828-abfc-7258c09642ca/fdecb35e-68d9-4828-abfc-7258c09642ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fdecb35e-68d9-4828-abfc-7258c09642ca/fdecb35e-68d9-4828-abfc-7258c09642ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fdecb35e-68d9-4828-abfc-7258c09642ca/fdecb35e-68d9-4828-abfc-7258c09642ca.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59404312</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404312</guid><pubDate>Tue, 29 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404312/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dcf67dc-59cb-4d3a-a7d1-023c38e04ac0/4dcf67dc-59cb-4d3a-a7d1-023c38e04ac0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dcf67dc-59cb-4d3a-a7d1-023c38e04ac0/4dcf67dc-59cb-4d3a-a7d1-023c38e04ac0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dcf67dc-59cb-4d3a-a7d1-023c38e04ac0/4dcf67dc-59cb-4d3a-a7d1-023c38e04ac0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59404306</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404306</guid><pubDate>Mon, 28 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404306/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd13b261-1347-46df-9158-7c24eeae4a98/cd13b261-1347-46df-9158-7c24eeae4a98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd13b261-1347-46df-9158-7c24eeae4a98/cd13b261-1347-46df-9158-7c24eeae4a98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd13b261-1347-46df-9158-7c24eeae4a98/cd13b261-1347-46df-9158-7c24eeae4a98.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59404297</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404297</guid><pubDate>Sun, 27 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404297/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9f42b37-55df-457b-8e3c-17230222c416/c9f42b37-55df-457b-8e3c-17230222c416.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9f42b37-55df-457b-8e3c-17230222c416/c9f42b37-55df-457b-8e3c-17230222c416.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9f42b37-55df-457b-8e3c-17230222c416/c9f42b37-55df-457b-8e3c-17230222c416.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59404292</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404292</guid><pubDate>Sat, 26 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404292/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfeb25de-5171-4d75-81eb-76844699dff5/bfeb25de-5171-4d75-81eb-76844699dff5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfeb25de-5171-4d75-81eb-76844699dff5/bfeb25de-5171-4d75-81eb-76844699dff5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfeb25de-5171-4d75-81eb-76844699dff5/bfeb25de-5171-4d75-81eb-76844699dff5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59404286</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404286</guid><pubDate>Fri, 25 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404286/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c86fc1e-594e-49a6-9462-8038422b9370/2c86fc1e-594e-49a6-9462-8038422b9370.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c86fc1e-594e-49a6-9462-8038422b9370/2c86fc1e-594e-49a6-9462-8038422b9370.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c86fc1e-594e-49a6-9462-8038422b9370/2c86fc1e-594e-49a6-9462-8038422b9370.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59404282</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404282</guid><pubDate>Thu, 24 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404282/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3f70e11-1c39-47a8-88fd-3b6223245400/d3f70e11-1c39-47a8-88fd-3b6223245400.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3f70e11-1c39-47a8-88fd-3b6223245400/d3f70e11-1c39-47a8-88fd-3b6223245400.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3f70e11-1c39-47a8-88fd-3b6223245400/d3f70e11-1c39-47a8-88fd-3b6223245400.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59404278</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404278</guid><pubDate>Wed, 23 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404278/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/adb988d1-62bb-4d56-95d4-eadd9da82613/adb988d1-62bb-4d56-95d4-eadd9da82613.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adb988d1-62bb-4d56-95d4-eadd9da82613/adb988d1-62bb-4d56-95d4-eadd9da82613.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adb988d1-62bb-4d56-95d4-eadd9da82613/adb988d1-62bb-4d56-95d4-eadd9da82613.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59404269</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404269</guid><pubDate>Tue, 22 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404269/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/23aaecbe-cac9-44ad-94b5-654239381711/23aaecbe-cac9-44ad-94b5-654239381711.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23aaecbe-cac9-44ad-94b5-654239381711/23aaecbe-cac9-44ad-94b5-654239381711.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23aaecbe-cac9-44ad-94b5-654239381711/23aaecbe-cac9-44ad-94b5-654239381711.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59404265</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404265</guid><pubDate>Mon, 21 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404265/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f2459d8-5111-484b-8375-9e8b104aa69c/9f2459d8-5111-484b-8375-9e8b104aa69c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f2459d8-5111-484b-8375-9e8b104aa69c/9f2459d8-5111-484b-8375-9e8b104aa69c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f2459d8-5111-484b-8375-9e8b104aa69c/9f2459d8-5111-484b-8375-9e8b104aa69c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59404261</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404261</guid><pubDate>Sun, 20 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404261/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3478349-503e-491e-a042-f5a2e305f51d/c3478349-503e-491e-a042-f5a2e305f51d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3478349-503e-491e-a042-f5a2e305f51d/c3478349-503e-491e-a042-f5a2e305f51d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3478349-503e-491e-a042-f5a2e305f51d/c3478349-503e-491e-a042-f5a2e305f51d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59404249</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404249</guid><pubDate>Sat, 19 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404249/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9015fd16-d05d-4c12-ab6e-f15eb0d7933f/9015fd16-d05d-4c12-ab6e-f15eb0d7933f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9015fd16-d05d-4c12-ab6e-f15eb0d7933f/9015fd16-d05d-4c12-ab6e-f15eb0d7933f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9015fd16-d05d-4c12-ab6e-f15eb0d7933f/9015fd16-d05d-4c12-ab6e-f15eb0d7933f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59404242</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404242</guid><pubDate>Fri, 18 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404242/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe5494e2-ff50-46e6-a912-50f763a051dc/fe5494e2-ff50-46e6-a912-50f763a051dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe5494e2-ff50-46e6-a912-50f763a051dc/fe5494e2-ff50-46e6-a912-50f763a051dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe5494e2-ff50-46e6-a912-50f763a051dc/fe5494e2-ff50-46e6-a912-50f763a051dc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59404237</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404237</guid><pubDate>Thu, 17 Jul 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404237/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5240e94-e2fb-48f4-ae7f-4a6c06064268/c5240e94-e2fb-48f4-ae7f-4a6c06064268.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5240e94-e2fb-48f4-ae7f-4a6c06064268/c5240e94-e2fb-48f4-ae7f-4a6c06064268.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5240e94-e2fb-48f4-ae7f-4a6c06064268/c5240e94-e2fb-48f4-ae7f-4a6c06064268.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59404235</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404235</guid><pubDate>Wed, 16 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404235/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/572a88f5-4cce-4a17-817d-46ed4713610a/572a88f5-4cce-4a17-817d-46ed4713610a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/572a88f5-4cce-4a17-817d-46ed4713610a/572a88f5-4cce-4a17-817d-46ed4713610a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/572a88f5-4cce-4a17-817d-46ed4713610a/572a88f5-4cce-4a17-817d-46ed4713610a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59404233</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404233</guid><pubDate>Tue, 15 Jul 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404233/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/470ae8c6-c875-48d4-8fda-a30c50f5ff29/470ae8c6-c875-48d4-8fda-a30c50f5ff29.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/470ae8c6-c875-48d4-8fda-a30c50f5ff29/470ae8c6-c875-48d4-8fda-a30c50f5ff29.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/470ae8c6-c875-48d4-8fda-a30c50f5ff29/470ae8c6-c875-48d4-8fda-a30c50f5ff29.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59404230</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404230</guid><pubDate>Mon, 14 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404230/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/706c14b8-0604-4e09-9d4a-be2d12624e75/706c14b8-0604-4e09-9d4a-be2d12624e75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/706c14b8-0604-4e09-9d4a-be2d12624e75/706c14b8-0604-4e09-9d4a-be2d12624e75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/706c14b8-0604-4e09-9d4a-be2d12624e75/706c14b8-0604-4e09-9d4a-be2d12624e75.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59404222</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404222</guid><pubDate>Sun, 13 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404222/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/962819eb-0c63-4dce-b408-8060ad0941fa/962819eb-0c63-4dce-b408-8060ad0941fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/962819eb-0c63-4dce-b408-8060ad0941fa/962819eb-0c63-4dce-b408-8060ad0941fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/962819eb-0c63-4dce-b408-8060ad0941fa/962819eb-0c63-4dce-b408-8060ad0941fa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59404218</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404218</guid><pubDate>Sat, 12 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404218/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e392fbb-6b58-46e6-a9cb-133116bfc910/4e392fbb-6b58-46e6-a9cb-133116bfc910.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e392fbb-6b58-46e6-a9cb-133116bfc910/4e392fbb-6b58-46e6-a9cb-133116bfc910.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e392fbb-6b58-46e6-a9cb-133116bfc910/4e392fbb-6b58-46e6-a9cb-133116bfc910.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59404214</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404214</guid><pubDate>Fri, 11 Jul 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404214/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7a1c25c-483f-4053-b627-5c1b60621f65/d7a1c25c-483f-4053-b627-5c1b60621f65.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7a1c25c-483f-4053-b627-5c1b60621f65/d7a1c25c-483f-4053-b627-5c1b60621f65.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7a1c25c-483f-4053-b627-5c1b60621f65/d7a1c25c-483f-4053-b627-5c1b60621f65.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59404205</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404205</guid><pubDate>Thu, 10 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404205/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d77b131b-ec45-49f0-96a2-08d29c2824fc/d77b131b-ec45-49f0-96a2-08d29c2824fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d77b131b-ec45-49f0-96a2-08d29c2824fc/d77b131b-ec45-49f0-96a2-08d29c2824fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d77b131b-ec45-49f0-96a2-08d29c2824fc/d77b131b-ec45-49f0-96a2-08d29c2824fc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59404196</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404196</guid><pubDate>Wed, 09 Jul 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404196/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bd276e7-f214-406b-9e5f-c0e6a05caa6e/9bd276e7-f214-406b-9e5f-c0e6a05caa6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bd276e7-f214-406b-9e5f-c0e6a05caa6e/9bd276e7-f214-406b-9e5f-c0e6a05caa6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bd276e7-f214-406b-9e5f-c0e6a05caa6e/9bd276e7-f214-406b-9e5f-c0e6a05caa6e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59404191</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404191</guid><pubDate>Tue, 08 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404191/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fd36e1d-2d91-4d51-bfd2-eba0524ed618/1fd36e1d-2d91-4d51-bfd2-eba0524ed618.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fd36e1d-2d91-4d51-bfd2-eba0524ed618/1fd36e1d-2d91-4d51-bfd2-eba0524ed618.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fd36e1d-2d91-4d51-bfd2-eba0524ed618/1fd36e1d-2d91-4d51-bfd2-eba0524ed618.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59404186</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404186</guid><pubDate>Mon, 07 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404186/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/419e375d-92ca-4aed-b47c-a5d2a3ae5f6f/419e375d-92ca-4aed-b47c-a5d2a3ae5f6f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/419e375d-92ca-4aed-b47c-a5d2a3ae5f6f/419e375d-92ca-4aed-b47c-a5d2a3ae5f6f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/419e375d-92ca-4aed-b47c-a5d2a3ae5f6f/419e375d-92ca-4aed-b47c-a5d2a3ae5f6f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59404175</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404175</guid><pubDate>Sun, 06 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404175/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/def4818c-b3df-4014-9e79-e1e44b245384/def4818c-b3df-4014-9e79-e1e44b245384.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/def4818c-b3df-4014-9e79-e1e44b245384/def4818c-b3df-4014-9e79-e1e44b245384.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/def4818c-b3df-4014-9e79-e1e44b245384/def4818c-b3df-4014-9e79-e1e44b245384.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59404172</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404172</guid><pubDate>Sat, 05 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404172/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/efa0633e-a03c-43be-8340-16bfba7bd8a0/efa0633e-a03c-43be-8340-16bfba7bd8a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/efa0633e-a03c-43be-8340-16bfba7bd8a0/efa0633e-a03c-43be-8340-16bfba7bd8a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/efa0633e-a03c-43be-8340-16bfba7bd8a0/efa0633e-a03c-43be-8340-16bfba7bd8a0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59404160</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404160</guid><pubDate>Fri, 04 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404160/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83d13113-2c79-4efd-8480-4ab80c5b07f3/83d13113-2c79-4efd-8480-4ab80c5b07f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83d13113-2c79-4efd-8480-4ab80c5b07f3/83d13113-2c79-4efd-8480-4ab80c5b07f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83d13113-2c79-4efd-8480-4ab80c5b07f3/83d13113-2c79-4efd-8480-4ab80c5b07f3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59404153</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404153</guid><pubDate>Thu, 03 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404153/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb5b1b6c-414e-47fd-94ae-be0374318dc2/eb5b1b6c-414e-47fd-94ae-be0374318dc2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb5b1b6c-414e-47fd-94ae-be0374318dc2/eb5b1b6c-414e-47fd-94ae-be0374318dc2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb5b1b6c-414e-47fd-94ae-be0374318dc2/eb5b1b6c-414e-47fd-94ae-be0374318dc2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59404139</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404139</guid><pubDate>Wed, 02 Jul 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404139/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9826bd6f-b449-4727-be85-6cbaeb91e755/9826bd6f-b449-4727-be85-6cbaeb91e755.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9826bd6f-b449-4727-be85-6cbaeb91e755/9826bd6f-b449-4727-be85-6cbaeb91e755.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9826bd6f-b449-4727-be85-6cbaeb91e755/9826bd6f-b449-4727-be85-6cbaeb91e755.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59404128</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404128</guid><pubDate>Tue, 01 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404128/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ab74cfe-5cd6-41aa-ae1b-c90354b17904/6ab74cfe-5cd6-41aa-ae1b-c90354b17904.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ab74cfe-5cd6-41aa-ae1b-c90354b17904/6ab74cfe-5cd6-41aa-ae1b-c90354b17904.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ab74cfe-5cd6-41aa-ae1b-c90354b17904/6ab74cfe-5cd6-41aa-ae1b-c90354b17904.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59404122</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404122</guid><pubDate>Mon, 30 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404122/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4f2c9a1-2479-43ff-8a35-5a682eec01c2/d4f2c9a1-2479-43ff-8a35-5a682eec01c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4f2c9a1-2479-43ff-8a35-5a682eec01c2/d4f2c9a1-2479-43ff-8a35-5a682eec01c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4f2c9a1-2479-43ff-8a35-5a682eec01c2/d4f2c9a1-2479-43ff-8a35-5a682eec01c2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59404118</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404118</guid><pubDate>Sun, 29 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404118/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/92761dd8-2e16-4bdf-95ae-104c010d3846/92761dd8-2e16-4bdf-95ae-104c010d3846.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92761dd8-2e16-4bdf-95ae-104c010d3846/92761dd8-2e16-4bdf-95ae-104c010d3846.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92761dd8-2e16-4bdf-95ae-104c010d3846/92761dd8-2e16-4bdf-95ae-104c010d3846.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59404114</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404114</guid><pubDate>Sat, 28 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404114/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59404104</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404104</guid><pubDate>Fri, 27 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404104/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed05a611-162d-4f50-8513-cc7fa18e0749/ed05a611-162d-4f50-8513-cc7fa18e0749.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed05a611-162d-4f50-8513-cc7fa18e0749/ed05a611-162d-4f50-8513-cc7fa18e0749.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed05a611-162d-4f50-8513-cc7fa18e0749/ed05a611-162d-4f50-8513-cc7fa18e0749.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59404098</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404098</guid><pubDate>Thu, 26 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404098/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/61126d59-5741-4847-97fb-9fd04e17e32b/61126d59-5741-4847-97fb-9fd04e17e32b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61126d59-5741-4847-97fb-9fd04e17e32b/61126d59-5741-4847-97fb-9fd04e17e32b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61126d59-5741-4847-97fb-9fd04e17e32b/61126d59-5741-4847-97fb-9fd04e17e32b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59404089</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404089</guid><pubDate>Wed, 25 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404089/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94cd8a4e-b5ae-42fd-ac15-20fb4b176311/94cd8a4e-b5ae-42fd-ac15-20fb4b176311.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94cd8a4e-b5ae-42fd-ac15-20fb4b176311/94cd8a4e-b5ae-42fd-ac15-20fb4b176311.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94cd8a4e-b5ae-42fd-ac15-20fb4b176311/94cd8a4e-b5ae-42fd-ac15-20fb4b176311.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59404079</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404079</guid><pubDate>Tue, 24 Jun 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404079/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7436561-b92f-47bf-b036-3ba25376e10c/c7436561-b92f-47bf-b036-3ba25376e10c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7436561-b92f-47bf-b036-3ba25376e10c/c7436561-b92f-47bf-b036-3ba25376e10c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7436561-b92f-47bf-b036-3ba25376e10c/c7436561-b92f-47bf-b036-3ba25376e10c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59404069</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404069</guid><pubDate>Mon, 23 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404069/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/879e4a91-846c-4a8e-be24-3c897c26d9fa/879e4a91-846c-4a8e-be24-3c897c26d9fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/879e4a91-846c-4a8e-be24-3c897c26d9fa/879e4a91-846c-4a8e-be24-3c897c26d9fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/879e4a91-846c-4a8e-be24-3c897c26d9fa/879e4a91-846c-4a8e-be24-3c897c26d9fa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59404059</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404059</guid><pubDate>Sun, 22 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404059/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b42997d4-0406-4ac8-9780-bf34d74ed716/b42997d4-0406-4ac8-9780-bf34d74ed716.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b42997d4-0406-4ac8-9780-bf34d74ed716/b42997d4-0406-4ac8-9780-bf34d74ed716.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b42997d4-0406-4ac8-9780-bf34d74ed716/b42997d4-0406-4ac8-9780-bf34d74ed716.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59404051</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404051</guid><pubDate>Sat, 21 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404051/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d01da129-b31a-4fbf-a58a-483b579e8ec5/d01da129-b31a-4fbf-a58a-483b579e8ec5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d01da129-b31a-4fbf-a58a-483b579e8ec5/d01da129-b31a-4fbf-a58a-483b579e8ec5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d01da129-b31a-4fbf-a58a-483b579e8ec5/d01da129-b31a-4fbf-a58a-483b579e8ec5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59404041</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404041</guid><pubDate>Fri, 20 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404041/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5168eb9c-b2d2-4942-97ed-62292514a2d5/5168eb9c-b2d2-4942-97ed-62292514a2d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5168eb9c-b2d2-4942-97ed-62292514a2d5/5168eb9c-b2d2-4942-97ed-62292514a2d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5168eb9c-b2d2-4942-97ed-62292514a2d5/5168eb9c-b2d2-4942-97ed-62292514a2d5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59404029</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404029</guid><pubDate>Thu, 19 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404029/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59404018</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59404018</guid><pubDate>Wed, 18 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59404018/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/029f3767-6b10-4068-9255-afad3b86da59/029f3767-6b10-4068-9255-afad3b86da59.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/029f3767-6b10-4068-9255-afad3b86da59/029f3767-6b10-4068-9255-afad3b86da59.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/029f3767-6b10-4068-9255-afad3b86da59/029f3767-6b10-4068-9255-afad3b86da59.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59403998</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403998</guid><pubDate>Tue, 17 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403998/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a13da8c3-ec4a-48d6-9228-26f498eb1e63/a13da8c3-ec4a-48d6-9228-26f498eb1e63.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a13da8c3-ec4a-48d6-9228-26f498eb1e63/a13da8c3-ec4a-48d6-9228-26f498eb1e63.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a13da8c3-ec4a-48d6-9228-26f498eb1e63/a13da8c3-ec4a-48d6-9228-26f498eb1e63.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59403989</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403989</guid><pubDate>Mon, 16 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403989/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce74d715-34e6-4bf3-afa5-acf483600344/ce74d715-34e6-4bf3-afa5-acf483600344.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce74d715-34e6-4bf3-afa5-acf483600344/ce74d715-34e6-4bf3-afa5-acf483600344.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce74d715-34e6-4bf3-afa5-acf483600344/ce74d715-34e6-4bf3-afa5-acf483600344.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59403980</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403980</guid><pubDate>Sun, 15 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403980/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7403461f-e596-43ef-bd13-3e08d0efa4b2/7403461f-e596-43ef-bd13-3e08d0efa4b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7403461f-e596-43ef-bd13-3e08d0efa4b2/7403461f-e596-43ef-bd13-3e08d0efa4b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7403461f-e596-43ef-bd13-3e08d0efa4b2/7403461f-e596-43ef-bd13-3e08d0efa4b2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59403969</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403969</guid><pubDate>Sat, 14 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403969/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a3d6166-2232-4be1-8211-c20acc84fc7c/0a3d6166-2232-4be1-8211-c20acc84fc7c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a3d6166-2232-4be1-8211-c20acc84fc7c/0a3d6166-2232-4be1-8211-c20acc84fc7c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a3d6166-2232-4be1-8211-c20acc84fc7c/0a3d6166-2232-4be1-8211-c20acc84fc7c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59403956</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403956</guid><pubDate>Fri, 13 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403956/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59403949</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403949</guid><pubDate>Thu, 12 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403949/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f20316cb-900c-4a41-909d-6257be692fb2/f20316cb-900c-4a41-909d-6257be692fb2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f20316cb-900c-4a41-909d-6257be692fb2/f20316cb-900c-4a41-909d-6257be692fb2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f20316cb-900c-4a41-909d-6257be692fb2/f20316cb-900c-4a41-909d-6257be692fb2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59403941</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403941</guid><pubDate>Wed, 11 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403941/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b42d11ec-02f0-479b-86b2-c22e7f1a4aac/b42d11ec-02f0-479b-86b2-c22e7f1a4aac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b42d11ec-02f0-479b-86b2-c22e7f1a4aac/b42d11ec-02f0-479b-86b2-c22e7f1a4aac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b42d11ec-02f0-479b-86b2-c22e7f1a4aac/b42d11ec-02f0-479b-86b2-c22e7f1a4aac.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59403930</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403930</guid><pubDate>Tue, 10 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403930/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a13185d-bb5b-4dba-85e4-4fe5a20b0fac/6a13185d-bb5b-4dba-85e4-4fe5a20b0fac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a13185d-bb5b-4dba-85e4-4fe5a20b0fac/6a13185d-bb5b-4dba-85e4-4fe5a20b0fac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a13185d-bb5b-4dba-85e4-4fe5a20b0fac/6a13185d-bb5b-4dba-85e4-4fe5a20b0fac.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59403911</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403911</guid><pubDate>Sun, 08 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403911/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd332230-4270-446d-8d1c-f65ccfeaa92d/fd332230-4270-446d-8d1c-f65ccfeaa92d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd332230-4270-446d-8d1c-f65ccfeaa92d/fd332230-4270-446d-8d1c-f65ccfeaa92d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd332230-4270-446d-8d1c-f65ccfeaa92d/fd332230-4270-446d-8d1c-f65ccfeaa92d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59403905</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403905</guid><pubDate>Sat, 07 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403905/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed0ff873-316e-4458-81e4-26fff966512b/ed0ff873-316e-4458-81e4-26fff966512b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed0ff873-316e-4458-81e4-26fff966512b/ed0ff873-316e-4458-81e4-26fff966512b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed0ff873-316e-4458-81e4-26fff966512b/ed0ff873-316e-4458-81e4-26fff966512b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59403883</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403883</guid><pubDate>Fri, 06 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403883/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e273e1dd-107b-49db-b51f-d20b4c353035/e273e1dd-107b-49db-b51f-d20b4c353035.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e273e1dd-107b-49db-b51f-d20b4c353035/e273e1dd-107b-49db-b51f-d20b4c353035.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e273e1dd-107b-49db-b51f-d20b4c353035/e273e1dd-107b-49db-b51f-d20b4c353035.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59403874</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403874</guid><pubDate>Thu, 05 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403874/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5e3b39a-b8f6-4ec8-8b08-2b1544589e49/e5e3b39a-b8f6-4ec8-8b08-2b1544589e49.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5e3b39a-b8f6-4ec8-8b08-2b1544589e49/e5e3b39a-b8f6-4ec8-8b08-2b1544589e49.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5e3b39a-b8f6-4ec8-8b08-2b1544589e49/e5e3b39a-b8f6-4ec8-8b08-2b1544589e49.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59403868</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403868</guid><pubDate>Wed, 04 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403868/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7352f980-43ee-4d26-9ef1-6a29a0ef22ac/7352f980-43ee-4d26-9ef1-6a29a0ef22ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7352f980-43ee-4d26-9ef1-6a29a0ef22ac/7352f980-43ee-4d26-9ef1-6a29a0ef22ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7352f980-43ee-4d26-9ef1-6a29a0ef22ac/7352f980-43ee-4d26-9ef1-6a29a0ef22ac.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59403863</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403863</guid><pubDate>Tue, 03 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403863/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0653781a-4e09-4cad-b868-af85062dfd23/0653781a-4e09-4cad-b868-af85062dfd23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0653781a-4e09-4cad-b868-af85062dfd23/0653781a-4e09-4cad-b868-af85062dfd23.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0653781a-4e09-4cad-b868-af85062dfd23/0653781a-4e09-4cad-b868-af85062dfd23.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59403853</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403853</guid><pubDate>Mon, 02 Jun 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403853/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3874bc82-4466-4b83-beb8-a779bb21b395/3874bc82-4466-4b83-beb8-a779bb21b395.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3874bc82-4466-4b83-beb8-a779bb21b395/3874bc82-4466-4b83-beb8-a779bb21b395.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3874bc82-4466-4b83-beb8-a779bb21b395/3874bc82-4466-4b83-beb8-a779bb21b395.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59403846</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403846</guid><pubDate>Sun, 01 Jun 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403846/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a33aadeb-e235-4ab5-b1cf-c413493f6ba8/a33aadeb-e235-4ab5-b1cf-c413493f6ba8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a33aadeb-e235-4ab5-b1cf-c413493f6ba8/a33aadeb-e235-4ab5-b1cf-c413493f6ba8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a33aadeb-e235-4ab5-b1cf-c413493f6ba8/a33aadeb-e235-4ab5-b1cf-c413493f6ba8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59403841</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403841</guid><pubDate>Sat, 31 May 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403841/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db04d42d-e95d-4d80-9bd3-9654e42d64e0/db04d42d-e95d-4d80-9bd3-9654e42d64e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db04d42d-e95d-4d80-9bd3-9654e42d64e0/db04d42d-e95d-4d80-9bd3-9654e42d64e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db04d42d-e95d-4d80-9bd3-9654e42d64e0/db04d42d-e95d-4d80-9bd3-9654e42d64e0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59403832</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403832</guid><pubDate>Fri, 30 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403832/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2501558-477f-42b8-a2f0-db0b4d34a198/e2501558-477f-42b8-a2f0-db0b4d34a198.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2501558-477f-42b8-a2f0-db0b4d34a198/e2501558-477f-42b8-a2f0-db0b4d34a198.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2501558-477f-42b8-a2f0-db0b4d34a198/e2501558-477f-42b8-a2f0-db0b4d34a198.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59403826</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403826</guid><pubDate>Thu, 29 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403826/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c7df123-c423-43a2-8c6e-ac971970b0b9/8c7df123-c423-43a2-8c6e-ac971970b0b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c7df123-c423-43a2-8c6e-ac971970b0b9/8c7df123-c423-43a2-8c6e-ac971970b0b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c7df123-c423-43a2-8c6e-ac971970b0b9/8c7df123-c423-43a2-8c6e-ac971970b0b9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59403817</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403817</guid><pubDate>Wed, 28 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403817/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d9e1e6e-b235-4e32-9f84-e66312d2b4e3/6d9e1e6e-b235-4e32-9f84-e66312d2b4e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d9e1e6e-b235-4e32-9f84-e66312d2b4e3/6d9e1e6e-b235-4e32-9f84-e66312d2b4e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d9e1e6e-b235-4e32-9f84-e66312d2b4e3/6d9e1e6e-b235-4e32-9f84-e66312d2b4e3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59403812</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403812</guid><pubDate>Tue, 27 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403812/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1d4100e-fbfa-4db7-b3f2-bf0dddccae7a/f1d4100e-fbfa-4db7-b3f2-bf0dddccae7a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1d4100e-fbfa-4db7-b3f2-bf0dddccae7a/f1d4100e-fbfa-4db7-b3f2-bf0dddccae7a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1d4100e-fbfa-4db7-b3f2-bf0dddccae7a/f1d4100e-fbfa-4db7-b3f2-bf0dddccae7a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59403805</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403805</guid><pubDate>Mon, 26 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403805/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/474d72e3-8d27-4454-bbc6-69ffd14e6d43/474d72e3-8d27-4454-bbc6-69ffd14e6d43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/474d72e3-8d27-4454-bbc6-69ffd14e6d43/474d72e3-8d27-4454-bbc6-69ffd14e6d43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/474d72e3-8d27-4454-bbc6-69ffd14e6d43/474d72e3-8d27-4454-bbc6-69ffd14e6d43.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59403795</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403795</guid><pubDate>Sun, 25 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403795/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0aaa78f4-80aa-40b8-83eb-c64c4601d4cf/0aaa78f4-80aa-40b8-83eb-c64c4601d4cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0aaa78f4-80aa-40b8-83eb-c64c4601d4cf/0aaa78f4-80aa-40b8-83eb-c64c4601d4cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0aaa78f4-80aa-40b8-83eb-c64c4601d4cf/0aaa78f4-80aa-40b8-83eb-c64c4601d4cf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59403785</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403785</guid><pubDate>Sat, 24 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403785/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/543ce952-da62-4f43-a081-a903c2a0af96/543ce952-da62-4f43-a081-a903c2a0af96.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/543ce952-da62-4f43-a081-a903c2a0af96/543ce952-da62-4f43-a081-a903c2a0af96.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/543ce952-da62-4f43-a081-a903c2a0af96/543ce952-da62-4f43-a081-a903c2a0af96.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59403783</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403783</guid><pubDate>Fri, 23 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403783/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4200b2dd-b3c2-47ed-a6ea-9c88d852ad7c/4200b2dd-b3c2-47ed-a6ea-9c88d852ad7c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4200b2dd-b3c2-47ed-a6ea-9c88d852ad7c/4200b2dd-b3c2-47ed-a6ea-9c88d852ad7c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4200b2dd-b3c2-47ed-a6ea-9c88d852ad7c/4200b2dd-b3c2-47ed-a6ea-9c88d852ad7c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59403779</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403779</guid><pubDate>Thu, 22 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403779/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c19cf401-f048-44bd-9cc2-5ed8fefcd400/c19cf401-f048-44bd-9cc2-5ed8fefcd400.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c19cf401-f048-44bd-9cc2-5ed8fefcd400/c19cf401-f048-44bd-9cc2-5ed8fefcd400.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c19cf401-f048-44bd-9cc2-5ed8fefcd400/c19cf401-f048-44bd-9cc2-5ed8fefcd400.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59403771</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403771</guid><pubDate>Wed, 21 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403771/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/758d3aa9-5f66-4d17-850b-292321f65f28/758d3aa9-5f66-4d17-850b-292321f65f28.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/758d3aa9-5f66-4d17-850b-292321f65f28/758d3aa9-5f66-4d17-850b-292321f65f28.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/758d3aa9-5f66-4d17-850b-292321f65f28/758d3aa9-5f66-4d17-850b-292321f65f28.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59403754</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403754</guid><pubDate>Tue, 20 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403754/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/545c2ac2-e1ec-4e8a-8d13-0e83a9f206f8/545c2ac2-e1ec-4e8a-8d13-0e83a9f206f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/545c2ac2-e1ec-4e8a-8d13-0e83a9f206f8/545c2ac2-e1ec-4e8a-8d13-0e83a9f206f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/545c2ac2-e1ec-4e8a-8d13-0e83a9f206f8/545c2ac2-e1ec-4e8a-8d13-0e83a9f206f8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59403752</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403752</guid><pubDate>Mon, 19 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403752/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/471b7ed7-7b6f-4136-9af0-8f3c67e0344f/471b7ed7-7b6f-4136-9af0-8f3c67e0344f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/471b7ed7-7b6f-4136-9af0-8f3c67e0344f/471b7ed7-7b6f-4136-9af0-8f3c67e0344f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/471b7ed7-7b6f-4136-9af0-8f3c67e0344f/471b7ed7-7b6f-4136-9af0-8f3c67e0344f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59403740</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403740</guid><pubDate>Sun, 18 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403740/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9e1dbcc-c838-4d34-8b0a-27cc628cf82f/e9e1dbcc-c838-4d34-8b0a-27cc628cf82f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9e1dbcc-c838-4d34-8b0a-27cc628cf82f/e9e1dbcc-c838-4d34-8b0a-27cc628cf82f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9e1dbcc-c838-4d34-8b0a-27cc628cf82f/e9e1dbcc-c838-4d34-8b0a-27cc628cf82f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59403732</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403732</guid><pubDate>Sat, 17 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403732/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ae95e0a-8d15-4d32-a5e7-951b6ea1fef5/0ae95e0a-8d15-4d32-a5e7-951b6ea1fef5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ae95e0a-8d15-4d32-a5e7-951b6ea1fef5/0ae95e0a-8d15-4d32-a5e7-951b6ea1fef5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ae95e0a-8d15-4d32-a5e7-951b6ea1fef5/0ae95e0a-8d15-4d32-a5e7-951b6ea1fef5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59403726</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403726</guid><pubDate>Fri, 16 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403726/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/19701912-a854-4d17-b605-7037e59a8d1d/19701912-a854-4d17-b605-7037e59a8d1d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19701912-a854-4d17-b605-7037e59a8d1d/19701912-a854-4d17-b605-7037e59a8d1d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19701912-a854-4d17-b605-7037e59a8d1d/19701912-a854-4d17-b605-7037e59a8d1d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59403719</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403719</guid><pubDate>Thu, 15 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403719/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c7f6d75-ab33-42e6-ba5f-fd21ad7bf5fa/9c7f6d75-ab33-42e6-ba5f-fd21ad7bf5fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c7f6d75-ab33-42e6-ba5f-fd21ad7bf5fa/9c7f6d75-ab33-42e6-ba5f-fd21ad7bf5fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c7f6d75-ab33-42e6-ba5f-fd21ad7bf5fa/9c7f6d75-ab33-42e6-ba5f-fd21ad7bf5fa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59403713</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403713</guid><pubDate>Wed, 14 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403713/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b1fff95-0a97-49e8-a8cd-c6278bdaa0d7/6b1fff95-0a97-49e8-a8cd-c6278bdaa0d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b1fff95-0a97-49e8-a8cd-c6278bdaa0d7/6b1fff95-0a97-49e8-a8cd-c6278bdaa0d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b1fff95-0a97-49e8-a8cd-c6278bdaa0d7/6b1fff95-0a97-49e8-a8cd-c6278bdaa0d7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59403703</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403703</guid><pubDate>Tue, 13 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403703/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0370a4f9-74e3-417b-9cca-34aec35ae269/0370a4f9-74e3-417b-9cca-34aec35ae269.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0370a4f9-74e3-417b-9cca-34aec35ae269/0370a4f9-74e3-417b-9cca-34aec35ae269.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0370a4f9-74e3-417b-9cca-34aec35ae269/0370a4f9-74e3-417b-9cca-34aec35ae269.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59403694</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403694</guid><pubDate>Mon, 12 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403694/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59403686</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403686</guid><pubDate>Sun, 11 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403686/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ced6b0b-e492-4d58-9ce9-d375e9466875/6ced6b0b-e492-4d58-9ce9-d375e9466875.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ced6b0b-e492-4d58-9ce9-d375e9466875/6ced6b0b-e492-4d58-9ce9-d375e9466875.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ced6b0b-e492-4d58-9ce9-d375e9466875/6ced6b0b-e492-4d58-9ce9-d375e9466875.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59403676</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403676</guid><pubDate>Sat, 10 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403676/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5213475d-819c-4134-8c5b-17c5bcfc3895/5213475d-819c-4134-8c5b-17c5bcfc3895.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5213475d-819c-4134-8c5b-17c5bcfc3895/5213475d-819c-4134-8c5b-17c5bcfc3895.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5213475d-819c-4134-8c5b-17c5bcfc3895/5213475d-819c-4134-8c5b-17c5bcfc3895.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59403671</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403671</guid><pubDate>Fri, 09 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403671/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd21e0ab-90f8-408f-abf8-2b4cb79364cd/cd21e0ab-90f8-408f-abf8-2b4cb79364cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd21e0ab-90f8-408f-abf8-2b4cb79364cd/cd21e0ab-90f8-408f-abf8-2b4cb79364cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd21e0ab-90f8-408f-abf8-2b4cb79364cd/cd21e0ab-90f8-408f-abf8-2b4cb79364cd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59403597</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403597</guid><pubDate>Thu, 08 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403597/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59403536</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403536</guid><pubDate>Wed, 07 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403536/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d91f8481-3967-49e8-a1e2-fbace869385c/d91f8481-3967-49e8-a1e2-fbace869385c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d91f8481-3967-49e8-a1e2-fbace869385c/d91f8481-3967-49e8-a1e2-fbace869385c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d91f8481-3967-49e8-a1e2-fbace869385c/d91f8481-3967-49e8-a1e2-fbace869385c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59403446</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403446</guid><pubDate>Tue, 06 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403446/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0038cfb-8b9d-4595-9eaa-bb61405d58ba/c0038cfb-8b9d-4595-9eaa-bb61405d58ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0038cfb-8b9d-4595-9eaa-bb61405d58ba/c0038cfb-8b9d-4595-9eaa-bb61405d58ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0038cfb-8b9d-4595-9eaa-bb61405d58ba/c0038cfb-8b9d-4595-9eaa-bb61405d58ba.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59403429</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403429</guid><pubDate>Mon, 05 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403429/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5d9c277-4302-45ea-b98f-cfe873754538/c5d9c277-4302-45ea-b98f-cfe873754538.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5d9c277-4302-45ea-b98f-cfe873754538/c5d9c277-4302-45ea-b98f-cfe873754538.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5d9c277-4302-45ea-b98f-cfe873754538/c5d9c277-4302-45ea-b98f-cfe873754538.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59403414</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403414</guid><pubDate>Sun, 04 May 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403414/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/de43a5d2-7bfc-4f56-8747-b6ed3d1eedf0/de43a5d2-7bfc-4f56-8747-b6ed3d1eedf0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de43a5d2-7bfc-4f56-8747-b6ed3d1eedf0/de43a5d2-7bfc-4f56-8747-b6ed3d1eedf0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de43a5d2-7bfc-4f56-8747-b6ed3d1eedf0/de43a5d2-7bfc-4f56-8747-b6ed3d1eedf0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59403409</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403409</guid><pubDate>Sat, 03 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403409/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/72400b8f-1a5a-42b9-9c25-9212a537762a/72400b8f-1a5a-42b9-9c25-9212a537762a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72400b8f-1a5a-42b9-9c25-9212a537762a/72400b8f-1a5a-42b9-9c25-9212a537762a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72400b8f-1a5a-42b9-9c25-9212a537762a/72400b8f-1a5a-42b9-9c25-9212a537762a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59403404</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403404</guid><pubDate>Fri, 02 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403404/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f39275e6-4c52-4574-8abd-5f48ed6b28ae/f39275e6-4c52-4574-8abd-5f48ed6b28ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f39275e6-4c52-4574-8abd-5f48ed6b28ae/f39275e6-4c52-4574-8abd-5f48ed6b28ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f39275e6-4c52-4574-8abd-5f48ed6b28ae/f39275e6-4c52-4574-8abd-5f48ed6b28ae.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59403397</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403397</guid><pubDate>Thu, 01 May 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403397/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4da081ce-767f-48eb-a967-1fac170ebf3f/4da081ce-767f-48eb-a967-1fac170ebf3f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4da081ce-767f-48eb-a967-1fac170ebf3f/4da081ce-767f-48eb-a967-1fac170ebf3f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4da081ce-767f-48eb-a967-1fac170ebf3f/4da081ce-767f-48eb-a967-1fac170ebf3f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59403384</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403384</guid><pubDate>Wed, 30 Apr 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403384/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4c7619c-8512-4f71-8840-4f2115d55f56/f4c7619c-8512-4f71-8840-4f2115d55f56.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4c7619c-8512-4f71-8840-4f2115d55f56/f4c7619c-8512-4f71-8840-4f2115d55f56.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4c7619c-8512-4f71-8840-4f2115d55f56/f4c7619c-8512-4f71-8840-4f2115d55f56.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59403379</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403379</guid><pubDate>Tue, 29 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403379/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ece2932-36d0-46f4-a27a-45ee3cb15ae0/0ece2932-36d0-46f4-a27a-45ee3cb15ae0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ece2932-36d0-46f4-a27a-45ee3cb15ae0/0ece2932-36d0-46f4-a27a-45ee3cb15ae0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ece2932-36d0-46f4-a27a-45ee3cb15ae0/0ece2932-36d0-46f4-a27a-45ee3cb15ae0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59403369</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403369</guid><pubDate>Mon, 28 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403369/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e9170e3-a248-466d-913e-a80a53f14e92/6e9170e3-a248-466d-913e-a80a53f14e92.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e9170e3-a248-466d-913e-a80a53f14e92/6e9170e3-a248-466d-913e-a80a53f14e92.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e9170e3-a248-466d-913e-a80a53f14e92/6e9170e3-a248-466d-913e-a80a53f14e92.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59403359</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403359</guid><pubDate>Sun, 27 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403359/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26b6e53e-381b-4983-b783-cf3516193169/26b6e53e-381b-4983-b783-cf3516193169.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26b6e53e-381b-4983-b783-cf3516193169/26b6e53e-381b-4983-b783-cf3516193169.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26b6e53e-381b-4983-b783-cf3516193169/26b6e53e-381b-4983-b783-cf3516193169.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59403355</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403355</guid><pubDate>Sat, 26 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403355/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59403339</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403339</guid><pubDate>Fri, 25 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403339/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88fc909b-d90f-4828-bbf2-e1f201540167/88fc909b-d90f-4828-bbf2-e1f201540167.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88fc909b-d90f-4828-bbf2-e1f201540167/88fc909b-d90f-4828-bbf2-e1f201540167.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88fc909b-d90f-4828-bbf2-e1f201540167/88fc909b-d90f-4828-bbf2-e1f201540167.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59403326</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403326</guid><pubDate>Thu, 24 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403326/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24ff930d-fa52-4d8d-a67d-2c8574384d49/24ff930d-fa52-4d8d-a67d-2c8574384d49.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24ff930d-fa52-4d8d-a67d-2c8574384d49/24ff930d-fa52-4d8d-a67d-2c8574384d49.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24ff930d-fa52-4d8d-a67d-2c8574384d49/24ff930d-fa52-4d8d-a67d-2c8574384d49.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59403306</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403306</guid><pubDate>Wed, 23 Apr 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403306/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b001b59-c86a-4e18-b30a-8b1e6c3e538a/8b001b59-c86a-4e18-b30a-8b1e6c3e538a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b001b59-c86a-4e18-b30a-8b1e6c3e538a/8b001b59-c86a-4e18-b30a-8b1e6c3e538a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b001b59-c86a-4e18-b30a-8b1e6c3e538a/8b001b59-c86a-4e18-b30a-8b1e6c3e538a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59403300</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403300</guid><pubDate>Tue, 22 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403300/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba41882d-8b03-4f39-bd8e-7227279febc9/ba41882d-8b03-4f39-bd8e-7227279febc9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba41882d-8b03-4f39-bd8e-7227279febc9/ba41882d-8b03-4f39-bd8e-7227279febc9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba41882d-8b03-4f39-bd8e-7227279febc9/ba41882d-8b03-4f39-bd8e-7227279febc9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59403286</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403286</guid><pubDate>Mon, 21 Apr 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403286/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/145ffc11-3ef0-4609-a53d-39b604c31b7a/145ffc11-3ef0-4609-a53d-39b604c31b7a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/145ffc11-3ef0-4609-a53d-39b604c31b7a/145ffc11-3ef0-4609-a53d-39b604c31b7a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/145ffc11-3ef0-4609-a53d-39b604c31b7a/145ffc11-3ef0-4609-a53d-39b604c31b7a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59403279</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403279</guid><pubDate>Sun, 20 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403279/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fef368e-f0f3-41be-bdd7-6530b11de98a/2fef368e-f0f3-41be-bdd7-6530b11de98a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fef368e-f0f3-41be-bdd7-6530b11de98a/2fef368e-f0f3-41be-bdd7-6530b11de98a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fef368e-f0f3-41be-bdd7-6530b11de98a/2fef368e-f0f3-41be-bdd7-6530b11de98a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59403267</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403267</guid><pubDate>Sat, 19 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403267/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a64b982-6647-4b98-9aeb-5cd1f3781093/8a64b982-6647-4b98-9aeb-5cd1f3781093.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a64b982-6647-4b98-9aeb-5cd1f3781093/8a64b982-6647-4b98-9aeb-5cd1f3781093.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a64b982-6647-4b98-9aeb-5cd1f3781093/8a64b982-6647-4b98-9aeb-5cd1f3781093.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59403265</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403265</guid><pubDate>Fri, 18 Apr 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403265/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9e7bf9e-9d71-423a-b50d-917bc4388e3a/f9e7bf9e-9d71-423a-b50d-917bc4388e3a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9e7bf9e-9d71-423a-b50d-917bc4388e3a/f9e7bf9e-9d71-423a-b50d-917bc4388e3a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9e7bf9e-9d71-423a-b50d-917bc4388e3a/f9e7bf9e-9d71-423a-b50d-917bc4388e3a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59403255</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403255</guid><pubDate>Thu, 17 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403255/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/308ba225-7c90-463c-8acc-b77c8f514299/308ba225-7c90-463c-8acc-b77c8f514299.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/308ba225-7c90-463c-8acc-b77c8f514299/308ba225-7c90-463c-8acc-b77c8f514299.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/308ba225-7c90-463c-8acc-b77c8f514299/308ba225-7c90-463c-8acc-b77c8f514299.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59403245</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403245</guid><pubDate>Wed, 16 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403245/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f0db08a-1ab8-4ed9-8551-38bebff84782/7f0db08a-1ab8-4ed9-8551-38bebff84782.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f0db08a-1ab8-4ed9-8551-38bebff84782/7f0db08a-1ab8-4ed9-8551-38bebff84782.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f0db08a-1ab8-4ed9-8551-38bebff84782/7f0db08a-1ab8-4ed9-8551-38bebff84782.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59403237</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403237</guid><pubDate>Tue, 15 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403237/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb6fff8f-7221-4c1c-994b-b282ca0e3dbd/fb6fff8f-7221-4c1c-994b-b282ca0e3dbd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb6fff8f-7221-4c1c-994b-b282ca0e3dbd/fb6fff8f-7221-4c1c-994b-b282ca0e3dbd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb6fff8f-7221-4c1c-994b-b282ca0e3dbd/fb6fff8f-7221-4c1c-994b-b282ca0e3dbd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59403221</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403221</guid><pubDate>Mon, 14 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403221/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5b35d5b-6fd2-4cc9-b27d-b25ec9d42da0/d5b35d5b-6fd2-4cc9-b27d-b25ec9d42da0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5b35d5b-6fd2-4cc9-b27d-b25ec9d42da0/d5b35d5b-6fd2-4cc9-b27d-b25ec9d42da0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5b35d5b-6fd2-4cc9-b27d-b25ec9d42da0/d5b35d5b-6fd2-4cc9-b27d-b25ec9d42da0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59403205</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403205</guid><pubDate>Sun, 13 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403205/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1019a20-2695-44df-a5df-8aaa22b7613c/b1019a20-2695-44df-a5df-8aaa22b7613c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1019a20-2695-44df-a5df-8aaa22b7613c/b1019a20-2695-44df-a5df-8aaa22b7613c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1019a20-2695-44df-a5df-8aaa22b7613c/b1019a20-2695-44df-a5df-8aaa22b7613c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59403195</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403195</guid><pubDate>Sat, 12 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403195/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8542f697-e809-4a11-a65f-6da1ed4d67f2/8542f697-e809-4a11-a65f-6da1ed4d67f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8542f697-e809-4a11-a65f-6da1ed4d67f2/8542f697-e809-4a11-a65f-6da1ed4d67f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8542f697-e809-4a11-a65f-6da1ed4d67f2/8542f697-e809-4a11-a65f-6da1ed4d67f2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59403180</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403180</guid><pubDate>Fri, 11 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403180/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2776c1b6-866a-466d-9da6-5b4f2b0397af/2776c1b6-866a-466d-9da6-5b4f2b0397af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2776c1b6-866a-466d-9da6-5b4f2b0397af/2776c1b6-866a-466d-9da6-5b4f2b0397af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2776c1b6-866a-466d-9da6-5b4f2b0397af/2776c1b6-866a-466d-9da6-5b4f2b0397af.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59403172</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403172</guid><pubDate>Thu, 10 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403172/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59403155</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403155</guid><pubDate>Wed, 09 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403155/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59403142</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403142</guid><pubDate>Tue, 08 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403142/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59403125</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403125</guid><pubDate>Mon, 07 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403125/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59403105</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403105</guid><pubDate>Sun, 06 Apr 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403105/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59403090</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403090</guid><pubDate>Sat, 05 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403090/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59403081</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403081</guid><pubDate>Fri, 04 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403081/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59403069</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403069</guid><pubDate>Thu, 03 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403069/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59403056</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403056</guid><pubDate>Wed, 02 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403056/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59403046</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403046</guid><pubDate>Tue, 01 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403046/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59403014</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403014</guid><pubDate>Sat, 29 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403014/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59403006</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59403006</guid><pubDate>Fri, 28 Mar 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59403006/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59402995</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402995</guid><pubDate>Thu, 27 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402995/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59402983</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402983</guid><pubDate>Wed, 26 Mar 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402983/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59402973</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402973</guid><pubDate>Tue, 25 Mar 2025 09:00:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402973/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59402959</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402959</guid><pubDate>Mon, 24 Mar 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402959/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59402950</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402950</guid><pubDate>Sun, 23 Mar 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402950/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59402947</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402947</guid><pubDate>Sat, 22 Mar 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402947/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59402940</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402940</guid><pubDate>Fri, 21 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402940/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59402929</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402929</guid><pubDate>Thu, 20 Mar 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402929/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59402895</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402895</guid><pubDate>Mon, 17 Mar 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402895/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59402867</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402867</guid><pubDate>Sat, 15 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402867/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59402844</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402844</guid><pubDate>Thu, 13 Mar 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402844/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59402833</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402833</guid><pubDate>Wed, 12 Mar 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402833/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59402826</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402826</guid><pubDate>Tue, 11 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402826/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f0f9a9e-27e2-4464-9c0f-7a2f65bb7b9d/9f0f9a9e-27e2-4464-9c0f-7a2f65bb7b9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f0f9a9e-27e2-4464-9c0f-7a2f65bb7b9d/9f0f9a9e-27e2-4464-9c0f-7a2f65bb7b9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f0f9a9e-27e2-4464-9c0f-7a2f65bb7b9d/9f0f9a9e-27e2-4464-9c0f-7a2f65bb7b9d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59402815</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402815</guid><pubDate>Mon, 10 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402815/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59402797</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402797</guid><pubDate>Sun, 09 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402797/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2813f9bb-7003-43b1-979c-6ef9c52cc070/2813f9bb-7003-43b1-979c-6ef9c52cc070.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2813f9bb-7003-43b1-979c-6ef9c52cc070/2813f9bb-7003-43b1-979c-6ef9c52cc070.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2813f9bb-7003-43b1-979c-6ef9c52cc070/2813f9bb-7003-43b1-979c-6ef9c52cc070.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59402785</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402785</guid><pubDate>Sat, 08 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402785/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a31cbf4-f6fd-4b96-8b8b-54800eefd372/2a31cbf4-f6fd-4b96-8b8b-54800eefd372.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a31cbf4-f6fd-4b96-8b8b-54800eefd372/2a31cbf4-f6fd-4b96-8b8b-54800eefd372.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a31cbf4-f6fd-4b96-8b8b-54800eefd372/2a31cbf4-f6fd-4b96-8b8b-54800eefd372.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59402775</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402775</guid><pubDate>Fri, 07 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402775/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2341cf7f-e9d5-406c-beb1-0135efc817f9/2341cf7f-e9d5-406c-beb1-0135efc817f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2341cf7f-e9d5-406c-beb1-0135efc817f9/2341cf7f-e9d5-406c-beb1-0135efc817f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2341cf7f-e9d5-406c-beb1-0135efc817f9/2341cf7f-e9d5-406c-beb1-0135efc817f9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59402767</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402767</guid><pubDate>Thu, 06 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402767/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e8b03b6-d3e9-4239-bc4e-b2d26de99b70/8e8b03b6-d3e9-4239-bc4e-b2d26de99b70.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e8b03b6-d3e9-4239-bc4e-b2d26de99b70/8e8b03b6-d3e9-4239-bc4e-b2d26de99b70.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e8b03b6-d3e9-4239-bc4e-b2d26de99b70/8e8b03b6-d3e9-4239-bc4e-b2d26de99b70.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59402752</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402752</guid><pubDate>Wed, 05 Mar 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402752/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59402744</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402744</guid><pubDate>Tue, 04 Mar 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402744/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59402736</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402736</guid><pubDate>Mon, 03 Mar 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402736/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59402723</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402723</guid><pubDate>Sun, 02 Mar 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402723/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59402712</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402712</guid><pubDate>Sat, 01 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402712/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/34cb3cc2-a980-40ed-ad29-ceee03be1199/34cb3cc2-a980-40ed-ad29-ceee03be1199.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34cb3cc2-a980-40ed-ad29-ceee03be1199/34cb3cc2-a980-40ed-ad29-ceee03be1199.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34cb3cc2-a980-40ed-ad29-ceee03be1199/34cb3cc2-a980-40ed-ad29-ceee03be1199.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59402703</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402703</guid><pubDate>Fri, 28 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402703/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59402694</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402694</guid><pubDate>Thu, 27 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402694/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/208e0960-5233-4b30-8b99-de25111a0acb/208e0960-5233-4b30-8b99-de25111a0acb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/208e0960-5233-4b30-8b99-de25111a0acb/208e0960-5233-4b30-8b99-de25111a0acb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/208e0960-5233-4b30-8b99-de25111a0acb/208e0960-5233-4b30-8b99-de25111a0acb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59402692</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402692</guid><pubDate>Wed, 26 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402692/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3489bce-43da-4fdb-acae-7166cf919e75/d3489bce-43da-4fdb-acae-7166cf919e75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3489bce-43da-4fdb-acae-7166cf919e75/d3489bce-43da-4fdb-acae-7166cf919e75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3489bce-43da-4fdb-acae-7166cf919e75/d3489bce-43da-4fdb-acae-7166cf919e75.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59402679</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402679</guid><pubDate>Tue, 25 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402679/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59402673</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402673</guid><pubDate>Mon, 24 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402673/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bce10c36-9968-4d1d-bc33-4b89ba526251/bce10c36-9968-4d1d-bc33-4b89ba526251.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bce10c36-9968-4d1d-bc33-4b89ba526251/bce10c36-9968-4d1d-bc33-4b89ba526251.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bce10c36-9968-4d1d-bc33-4b89ba526251/bce10c36-9968-4d1d-bc33-4b89ba526251.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59402668</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402668</guid><pubDate>Sun, 23 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402668/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cceddb14-d36f-4c34-a163-651166f63747/cceddb14-d36f-4c34-a163-651166f63747.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cceddb14-d36f-4c34-a163-651166f63747/cceddb14-d36f-4c34-a163-651166f63747.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cceddb14-d36f-4c34-a163-651166f63747/cceddb14-d36f-4c34-a163-651166f63747.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59402656</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402656</guid><pubDate>Sat, 22 Feb 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402656/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d681007c-a370-4d1f-859e-0b593470cd2d/d681007c-a370-4d1f-859e-0b593470cd2d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d681007c-a370-4d1f-859e-0b593470cd2d/d681007c-a370-4d1f-859e-0b593470cd2d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d681007c-a370-4d1f-859e-0b593470cd2d/d681007c-a370-4d1f-859e-0b593470cd2d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59402651</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402651</guid><pubDate>Fri, 21 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402651/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/234230dd-9f91-48a2-a992-8f490f22f966/234230dd-9f91-48a2-a992-8f490f22f966.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/234230dd-9f91-48a2-a992-8f490f22f966/234230dd-9f91-48a2-a992-8f490f22f966.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/234230dd-9f91-48a2-a992-8f490f22f966/234230dd-9f91-48a2-a992-8f490f22f966.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59402621</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402621</guid><pubDate>Thu, 20 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402621/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9db0e61-86b5-43bf-8176-7f19d9195a9d/a9db0e61-86b5-43bf-8176-7f19d9195a9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9db0e61-86b5-43bf-8176-7f19d9195a9d/a9db0e61-86b5-43bf-8176-7f19d9195a9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9db0e61-86b5-43bf-8176-7f19d9195a9d/a9db0e61-86b5-43bf-8176-7f19d9195a9d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59402601</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402601</guid><pubDate>Wed, 19 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402601/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6a29aec-f545-4946-a541-ddf7b0d52f15/f6a29aec-f545-4946-a541-ddf7b0d52f15.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6a29aec-f545-4946-a541-ddf7b0d52f15/f6a29aec-f545-4946-a541-ddf7b0d52f15.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6a29aec-f545-4946-a541-ddf7b0d52f15/f6a29aec-f545-4946-a541-ddf7b0d52f15.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59402566</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402566</guid><pubDate>Tue, 18 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402566/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3653543c-d7e9-4583-8d5d-f6315a97e02c/3653543c-d7e9-4583-8d5d-f6315a97e02c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3653543c-d7e9-4583-8d5d-f6315a97e02c/3653543c-d7e9-4583-8d5d-f6315a97e02c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3653543c-d7e9-4583-8d5d-f6315a97e02c/3653543c-d7e9-4583-8d5d-f6315a97e02c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59402548</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402548</guid><pubDate>Mon, 17 Feb 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402548/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf7e40fc-403d-42be-97bf-d7adadb42a6e/bf7e40fc-403d-42be-97bf-d7adadb42a6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf7e40fc-403d-42be-97bf-d7adadb42a6e/bf7e40fc-403d-42be-97bf-d7adadb42a6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf7e40fc-403d-42be-97bf-d7adadb42a6e/bf7e40fc-403d-42be-97bf-d7adadb42a6e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59402537</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402537</guid><pubDate>Sun, 16 Feb 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402537/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ffcafe0-045a-4438-8386-95701b23c915/0ffcafe0-045a-4438-8386-95701b23c915.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ffcafe0-045a-4438-8386-95701b23c915/0ffcafe0-045a-4438-8386-95701b23c915.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ffcafe0-045a-4438-8386-95701b23c915/0ffcafe0-045a-4438-8386-95701b23c915.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59402516</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402516</guid><pubDate>Fri, 14 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402516/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/736b291c-1d5b-41b0-9835-e995b24320de/736b291c-1d5b-41b0-9835-e995b24320de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/736b291c-1d5b-41b0-9835-e995b24320de/736b291c-1d5b-41b0-9835-e995b24320de.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/736b291c-1d5b-41b0-9835-e995b24320de/736b291c-1d5b-41b0-9835-e995b24320de.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59402510</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402510</guid><pubDate>Thu, 13 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402510/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/155c259b-59ce-4c14-9dfb-eed34b16e633/155c259b-59ce-4c14-9dfb-eed34b16e633.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/155c259b-59ce-4c14-9dfb-eed34b16e633/155c259b-59ce-4c14-9dfb-eed34b16e633.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/155c259b-59ce-4c14-9dfb-eed34b16e633/155c259b-59ce-4c14-9dfb-eed34b16e633.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59402498</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402498</guid><pubDate>Wed, 12 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402498/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f4b6927-9e5c-444b-996c-2dac653908ea/6f4b6927-9e5c-444b-996c-2dac653908ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f4b6927-9e5c-444b-996c-2dac653908ea/6f4b6927-9e5c-444b-996c-2dac653908ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f4b6927-9e5c-444b-996c-2dac653908ea/6f4b6927-9e5c-444b-996c-2dac653908ea.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59402482</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402482</guid><pubDate>Tue, 11 Feb 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402482/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8e844e2-1474-4931-a4b3-3fa66ba36396/d8e844e2-1474-4931-a4b3-3fa66ba36396.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8e844e2-1474-4931-a4b3-3fa66ba36396/d8e844e2-1474-4931-a4b3-3fa66ba36396.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8e844e2-1474-4931-a4b3-3fa66ba36396/d8e844e2-1474-4931-a4b3-3fa66ba36396.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59402475</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402475</guid><pubDate>Mon, 10 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402475/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/63e42811-a5d1-47db-a603-317b08cbb915/63e42811-a5d1-47db-a603-317b08cbb915.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63e42811-a5d1-47db-a603-317b08cbb915/63e42811-a5d1-47db-a603-317b08cbb915.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63e42811-a5d1-47db-a603-317b08cbb915/63e42811-a5d1-47db-a603-317b08cbb915.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59402468</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402468</guid><pubDate>Sun, 09 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402468/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cf9b60c-a73b-4fb8-86c3-e087f4b84242/3cf9b60c-a73b-4fb8-86c3-e087f4b84242.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cf9b60c-a73b-4fb8-86c3-e087f4b84242/3cf9b60c-a73b-4fb8-86c3-e087f4b84242.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cf9b60c-a73b-4fb8-86c3-e087f4b84242/3cf9b60c-a73b-4fb8-86c3-e087f4b84242.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59402460</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402460</guid><pubDate>Sat, 08 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402460/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24d7a23a-89ae-404c-b599-dac19de0e07e/24d7a23a-89ae-404c-b599-dac19de0e07e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24d7a23a-89ae-404c-b599-dac19de0e07e/24d7a23a-89ae-404c-b599-dac19de0e07e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24d7a23a-89ae-404c-b599-dac19de0e07e/24d7a23a-89ae-404c-b599-dac19de0e07e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59402453</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402453</guid><pubDate>Fri, 07 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402453/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9152d074-a946-41b9-8122-05f8933d67ee/9152d074-a946-41b9-8122-05f8933d67ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9152d074-a946-41b9-8122-05f8933d67ee/9152d074-a946-41b9-8122-05f8933d67ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9152d074-a946-41b9-8122-05f8933d67ee/9152d074-a946-41b9-8122-05f8933d67ee.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59402445</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402445</guid><pubDate>Thu, 06 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402445/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d74a93d9-68e1-499c-a011-c5cc1511e23d/d74a93d9-68e1-499c-a011-c5cc1511e23d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d74a93d9-68e1-499c-a011-c5cc1511e23d/d74a93d9-68e1-499c-a011-c5cc1511e23d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d74a93d9-68e1-499c-a011-c5cc1511e23d/d74a93d9-68e1-499c-a011-c5cc1511e23d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59402441</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402441</guid><pubDate>Wed, 05 Feb 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402441/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed1deacc-7b2b-4edd-a896-3f45bd9b379b/ed1deacc-7b2b-4edd-a896-3f45bd9b379b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed1deacc-7b2b-4edd-a896-3f45bd9b379b/ed1deacc-7b2b-4edd-a896-3f45bd9b379b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed1deacc-7b2b-4edd-a896-3f45bd9b379b/ed1deacc-7b2b-4edd-a896-3f45bd9b379b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59402436</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402436</guid><pubDate>Tue, 04 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402436/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59402433</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402433</guid><pubDate>Mon, 03 Feb 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402433/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59402429</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402429</guid><pubDate>Sun, 02 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402429/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bc04b61-dea1-4180-9c96-94d471a6fe09/2bc04b61-dea1-4180-9c96-94d471a6fe09.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bc04b61-dea1-4180-9c96-94d471a6fe09/2bc04b61-dea1-4180-9c96-94d471a6fe09.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bc04b61-dea1-4180-9c96-94d471a6fe09/2bc04b61-dea1-4180-9c96-94d471a6fe09.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59402428</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402428</guid><pubDate>Sat, 01 Feb 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402428/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c61c34fb-6866-4e2f-9958-c98537f9f00c/c61c34fb-6866-4e2f-9958-c98537f9f00c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c61c34fb-6866-4e2f-9958-c98537f9f00c/c61c34fb-6866-4e2f-9958-c98537f9f00c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c61c34fb-6866-4e2f-9958-c98537f9f00c/c61c34fb-6866-4e2f-9958-c98537f9f00c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59273570</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273570</guid><pubDate>Fri, 31 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273570/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4eefde4-0dc7-4dc2-abf1-f24b68c2289d/f4eefde4-0dc7-4dc2-abf1-f24b68c2289d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4eefde4-0dc7-4dc2-abf1-f24b68c2289d/f4eefde4-0dc7-4dc2-abf1-f24b68c2289d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4eefde4-0dc7-4dc2-abf1-f24b68c2289d/f4eefde4-0dc7-4dc2-abf1-f24b68c2289d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59273552</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273552</guid><pubDate>Thu, 30 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273552/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24df489b-4b7b-4415-97c5-6caf452b5e46/24df489b-4b7b-4415-97c5-6caf452b5e46.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24df489b-4b7b-4415-97c5-6caf452b5e46/24df489b-4b7b-4415-97c5-6caf452b5e46.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24df489b-4b7b-4415-97c5-6caf452b5e46/24df489b-4b7b-4415-97c5-6caf452b5e46.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59273542</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273542</guid><pubDate>Wed, 29 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273542/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e3c4584-2841-4406-856e-54be674b7f31/3e3c4584-2841-4406-856e-54be674b7f31.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e3c4584-2841-4406-856e-54be674b7f31/3e3c4584-2841-4406-856e-54be674b7f31.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e3c4584-2841-4406-856e-54be674b7f31/3e3c4584-2841-4406-856e-54be674b7f31.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59273529</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273529</guid><pubDate>Tue, 28 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273529/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/00e7c2bd-8dae-4446-b3f9-eede93a3110c/00e7c2bd-8dae-4446-b3f9-eede93a3110c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00e7c2bd-8dae-4446-b3f9-eede93a3110c/00e7c2bd-8dae-4446-b3f9-eede93a3110c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00e7c2bd-8dae-4446-b3f9-eede93a3110c/00e7c2bd-8dae-4446-b3f9-eede93a3110c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59273409</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273409</guid><pubDate>Mon, 27 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273409/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59273374</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273374</guid><pubDate>Sun, 26 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273374/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8826dd19-1381-4593-ae29-e6c26364f2f1/8826dd19-1381-4593-ae29-e6c26364f2f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8826dd19-1381-4593-ae29-e6c26364f2f1/8826dd19-1381-4593-ae29-e6c26364f2f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8826dd19-1381-4593-ae29-e6c26364f2f1/8826dd19-1381-4593-ae29-e6c26364f2f1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59273358</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273358</guid><pubDate>Sat, 25 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273358/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b2c498b-238a-4ee6-8337-f7b6f8c1b1b2/0b2c498b-238a-4ee6-8337-f7b6f8c1b1b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b2c498b-238a-4ee6-8337-f7b6f8c1b1b2/0b2c498b-238a-4ee6-8337-f7b6f8c1b1b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b2c498b-238a-4ee6-8337-f7b6f8c1b1b2/0b2c498b-238a-4ee6-8337-f7b6f8c1b1b2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59273305</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273305</guid><pubDate>Fri, 24 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273305/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc5f107e-096c-4e00-8879-c7551fdf1146/cc5f107e-096c-4e00-8879-c7551fdf1146.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc5f107e-096c-4e00-8879-c7551fdf1146/cc5f107e-096c-4e00-8879-c7551fdf1146.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc5f107e-096c-4e00-8879-c7551fdf1146/cc5f107e-096c-4e00-8879-c7551fdf1146.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59273286</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273286</guid><pubDate>Thu, 23 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273286/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dec1587a-4566-4600-a8e0-4b29b3669dbc/dec1587a-4566-4600-a8e0-4b29b3669dbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dec1587a-4566-4600-a8e0-4b29b3669dbc/dec1587a-4566-4600-a8e0-4b29b3669dbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dec1587a-4566-4600-a8e0-4b29b3669dbc/dec1587a-4566-4600-a8e0-4b29b3669dbc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59273278</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273278</guid><pubDate>Wed, 22 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273278/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8a9d2ff-b2e1-4913-89cd-1712a53b6aab/b8a9d2ff-b2e1-4913-89cd-1712a53b6aab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8a9d2ff-b2e1-4913-89cd-1712a53b6aab/b8a9d2ff-b2e1-4913-89cd-1712a53b6aab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8a9d2ff-b2e1-4913-89cd-1712a53b6aab/b8a9d2ff-b2e1-4913-89cd-1712a53b6aab.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59273266</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273266</guid><pubDate>Tue, 21 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273266/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1331bb9b-48a3-4fb1-8408-ef62542a111d/1331bb9b-48a3-4fb1-8408-ef62542a111d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1331bb9b-48a3-4fb1-8408-ef62542a111d/1331bb9b-48a3-4fb1-8408-ef62542a111d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1331bb9b-48a3-4fb1-8408-ef62542a111d/1331bb9b-48a3-4fb1-8408-ef62542a111d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59273254</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273254</guid><pubDate>Mon, 20 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273254/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eba179a5-18eb-4eab-80d0-761e3ad7b320/eba179a5-18eb-4eab-80d0-761e3ad7b320.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eba179a5-18eb-4eab-80d0-761e3ad7b320/eba179a5-18eb-4eab-80d0-761e3ad7b320.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eba179a5-18eb-4eab-80d0-761e3ad7b320/eba179a5-18eb-4eab-80d0-761e3ad7b320.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59273239</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273239</guid><pubDate>Sun, 19 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273239/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/92be453c-0e27-4f7e-b764-d6d27459b722/92be453c-0e27-4f7e-b764-d6d27459b722.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92be453c-0e27-4f7e-b764-d6d27459b722/92be453c-0e27-4f7e-b764-d6d27459b722.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92be453c-0e27-4f7e-b764-d6d27459b722/92be453c-0e27-4f7e-b764-d6d27459b722.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59273220</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273220</guid><pubDate>Sat, 18 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273220/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6afe4a0f-3eb8-4d4a-81db-d03a43d8eb2c/6afe4a0f-3eb8-4d4a-81db-d03a43d8eb2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6afe4a0f-3eb8-4d4a-81db-d03a43d8eb2c/6afe4a0f-3eb8-4d4a-81db-d03a43d8eb2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6afe4a0f-3eb8-4d4a-81db-d03a43d8eb2c/6afe4a0f-3eb8-4d4a-81db-d03a43d8eb2c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59273211</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273211</guid><pubDate>Fri, 17 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273211/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f5579e0-08c5-4bb2-b6d0-55c085aaf78d/8f5579e0-08c5-4bb2-b6d0-55c085aaf78d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f5579e0-08c5-4bb2-b6d0-55c085aaf78d/8f5579e0-08c5-4bb2-b6d0-55c085aaf78d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f5579e0-08c5-4bb2-b6d0-55c085aaf78d/8f5579e0-08c5-4bb2-b6d0-55c085aaf78d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59273204</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273204</guid><pubDate>Thu, 16 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273204/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/221f3309-4484-4b79-b32d-4ba9236bc579/221f3309-4484-4b79-b32d-4ba9236bc579.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/221f3309-4484-4b79-b32d-4ba9236bc579/221f3309-4484-4b79-b32d-4ba9236bc579.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/221f3309-4484-4b79-b32d-4ba9236bc579/221f3309-4484-4b79-b32d-4ba9236bc579.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59273186</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273186</guid><pubDate>Wed, 15 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273186/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/67ab0f22-7609-4bc5-a695-68c1cb79e076/67ab0f22-7609-4bc5-a695-68c1cb79e076.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67ab0f22-7609-4bc5-a695-68c1cb79e076/67ab0f22-7609-4bc5-a695-68c1cb79e076.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67ab0f22-7609-4bc5-a695-68c1cb79e076/67ab0f22-7609-4bc5-a695-68c1cb79e076.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59273174</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273174</guid><pubDate>Tue, 14 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273174/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3ff2409-5cde-4f25-b5d8-4640e137cb93/b3ff2409-5cde-4f25-b5d8-4640e137cb93.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3ff2409-5cde-4f25-b5d8-4640e137cb93/b3ff2409-5cde-4f25-b5d8-4640e137cb93.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3ff2409-5cde-4f25-b5d8-4640e137cb93/b3ff2409-5cde-4f25-b5d8-4640e137cb93.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59273164</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273164</guid><pubDate>Mon, 13 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273164/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59272972</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272972</guid><pubDate>Sun, 12 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272972/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ca899b9-c02f-4d44-853b-c701e658d140/0ca899b9-c02f-4d44-853b-c701e658d140.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ca899b9-c02f-4d44-853b-c701e658d140/0ca899b9-c02f-4d44-853b-c701e658d140.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ca899b9-c02f-4d44-853b-c701e658d140/0ca899b9-c02f-4d44-853b-c701e658d140.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59272913</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272913</guid><pubDate>Sat, 11 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272913/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c158ebd5-feea-4b2e-a237-0724074e52ce/c158ebd5-feea-4b2e-a237-0724074e52ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c158ebd5-feea-4b2e-a237-0724074e52ce/c158ebd5-feea-4b2e-a237-0724074e52ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c158ebd5-feea-4b2e-a237-0724074e52ce/c158ebd5-feea-4b2e-a237-0724074e52ce.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59272886</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272886</guid><pubDate>Fri, 10 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272886/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aec8ae4c-a421-4b0a-8b11-9939d5545136/aec8ae4c-a421-4b0a-8b11-9939d5545136.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aec8ae4c-a421-4b0a-8b11-9939d5545136/aec8ae4c-a421-4b0a-8b11-9939d5545136.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aec8ae4c-a421-4b0a-8b11-9939d5545136/aec8ae4c-a421-4b0a-8b11-9939d5545136.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59272858</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272858</guid><pubDate>Thu, 09 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272858/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/76964e2c-38d1-4b16-af1a-de47484687d7/76964e2c-38d1-4b16-af1a-de47484687d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76964e2c-38d1-4b16-af1a-de47484687d7/76964e2c-38d1-4b16-af1a-de47484687d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76964e2c-38d1-4b16-af1a-de47484687d7/76964e2c-38d1-4b16-af1a-de47484687d7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59272828</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272828</guid><pubDate>Wed, 08 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272828/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc888189-ed20-4365-b716-a7379e610895/cc888189-ed20-4365-b716-a7379e610895.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc888189-ed20-4365-b716-a7379e610895/cc888189-ed20-4365-b716-a7379e610895.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc888189-ed20-4365-b716-a7379e610895/cc888189-ed20-4365-b716-a7379e610895.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59272812</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272812</guid><pubDate>Tue, 07 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272812/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a35240f8-4ed3-4cfb-aca5-3b4e69f88134/a35240f8-4ed3-4cfb-aca5-3b4e69f88134.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a35240f8-4ed3-4cfb-aca5-3b4e69f88134/a35240f8-4ed3-4cfb-aca5-3b4e69f88134.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a35240f8-4ed3-4cfb-aca5-3b4e69f88134/a35240f8-4ed3-4cfb-aca5-3b4e69f88134.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59272794</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272794</guid><pubDate>Mon, 06 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272794/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f6ca636-9765-40a3-9e74-e59f780442d5/5f6ca636-9765-40a3-9e74-e59f780442d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f6ca636-9765-40a3-9e74-e59f780442d5/5f6ca636-9765-40a3-9e74-e59f780442d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f6ca636-9765-40a3-9e74-e59f780442d5/5f6ca636-9765-40a3-9e74-e59f780442d5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59272773</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272773</guid><pubDate>Sun, 05 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272773/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/076795e3-9760-41a3-a987-ce4b3d0ee316/076795e3-9760-41a3-a987-ce4b3d0ee316.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/076795e3-9760-41a3-a987-ce4b3d0ee316/076795e3-9760-41a3-a987-ce4b3d0ee316.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/076795e3-9760-41a3-a987-ce4b3d0ee316/076795e3-9760-41a3-a987-ce4b3d0ee316.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59272759</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272759</guid><pubDate>Sat, 04 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272759/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90e8a507-d1cb-4300-a9b6-5a4023005cf1/90e8a507-d1cb-4300-a9b6-5a4023005cf1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90e8a507-d1cb-4300-a9b6-5a4023005cf1/90e8a507-d1cb-4300-a9b6-5a4023005cf1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90e8a507-d1cb-4300-a9b6-5a4023005cf1/90e8a507-d1cb-4300-a9b6-5a4023005cf1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59272747</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272747</guid><pubDate>Fri, 03 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272747/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec30a38d-eedb-4023-9465-2fb9235689c8/ec30a38d-eedb-4023-9465-2fb9235689c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec30a38d-eedb-4023-9465-2fb9235689c8/ec30a38d-eedb-4023-9465-2fb9235689c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec30a38d-eedb-4023-9465-2fb9235689c8/ec30a38d-eedb-4023-9465-2fb9235689c8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59272737</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272737</guid><pubDate>Thu, 02 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272737/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e8a76e0-bf18-4bbb-ac50-949db5c6bee7/5e8a76e0-bf18-4bbb-ac50-949db5c6bee7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e8a76e0-bf18-4bbb-ac50-949db5c6bee7/5e8a76e0-bf18-4bbb-ac50-949db5c6bee7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e8a76e0-bf18-4bbb-ac50-949db5c6bee7/5e8a76e0-bf18-4bbb-ac50-949db5c6bee7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59272731</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272731</guid><pubDate>Wed, 01 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272731/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/92e4961f-7809-4d2b-a738-77e1a27b14ac/92e4961f-7809-4d2b-a738-77e1a27b14ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92e4961f-7809-4d2b-a738-77e1a27b14ac/92e4961f-7809-4d2b-a738-77e1a27b14ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92e4961f-7809-4d2b-a738-77e1a27b14ac/92e4961f-7809-4d2b-a738-77e1a27b14ac.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59272714</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272714</guid><pubDate>Tue, 31 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272714/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59272701</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272701</guid><pubDate>Mon, 30 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272701/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69477e39-b4ed-4a41-998f-e6193b1491ba/69477e39-b4ed-4a41-998f-e6193b1491ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69477e39-b4ed-4a41-998f-e6193b1491ba/69477e39-b4ed-4a41-998f-e6193b1491ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69477e39-b4ed-4a41-998f-e6193b1491ba/69477e39-b4ed-4a41-998f-e6193b1491ba.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59272684</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272684</guid><pubDate>Sun, 29 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272684/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb8aa51a-16e3-42c3-8317-1abc36ea2de8/fb8aa51a-16e3-42c3-8317-1abc36ea2de8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb8aa51a-16e3-42c3-8317-1abc36ea2de8/fb8aa51a-16e3-42c3-8317-1abc36ea2de8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb8aa51a-16e3-42c3-8317-1abc36ea2de8/fb8aa51a-16e3-42c3-8317-1abc36ea2de8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59272673</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272673</guid><pubDate>Sat, 28 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272673/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f770541d-5dc0-4bfe-b95c-2914aefd24f3/f770541d-5dc0-4bfe-b95c-2914aefd24f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f770541d-5dc0-4bfe-b95c-2914aefd24f3/f770541d-5dc0-4bfe-b95c-2914aefd24f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f770541d-5dc0-4bfe-b95c-2914aefd24f3/f770541d-5dc0-4bfe-b95c-2914aefd24f3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59272657</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272657</guid><pubDate>Fri, 27 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272657/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff8c858f-b95a-47ea-8b34-a64965ca4911/ff8c858f-b95a-47ea-8b34-a64965ca4911.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff8c858f-b95a-47ea-8b34-a64965ca4911/ff8c858f-b95a-47ea-8b34-a64965ca4911.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff8c858f-b95a-47ea-8b34-a64965ca4911/ff8c858f-b95a-47ea-8b34-a64965ca4911.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59272553</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272553</guid><pubDate>Thu, 26 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272553/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59272412</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272412</guid><pubDate>Wed, 25 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272412/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b84f4c22-f836-4983-95f7-25c3a3f2ad6c/b84f4c22-f836-4983-95f7-25c3a3f2ad6c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b84f4c22-f836-4983-95f7-25c3a3f2ad6c/b84f4c22-f836-4983-95f7-25c3a3f2ad6c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b84f4c22-f836-4983-95f7-25c3a3f2ad6c/b84f4c22-f836-4983-95f7-25c3a3f2ad6c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59272386</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272386</guid><pubDate>Tue, 24 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272386/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6bfe0ecb-2b0c-4661-9ba1-a4110d3103d0/6bfe0ecb-2b0c-4661-9ba1-a4110d3103d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6bfe0ecb-2b0c-4661-9ba1-a4110d3103d0/6bfe0ecb-2b0c-4661-9ba1-a4110d3103d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6bfe0ecb-2b0c-4661-9ba1-a4110d3103d0/6bfe0ecb-2b0c-4661-9ba1-a4110d3103d0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59272368</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272368</guid><pubDate>Mon, 23 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272368/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f71c67aa-c9fa-46ec-aa59-0aa56af10ee4/f71c67aa-c9fa-46ec-aa59-0aa56af10ee4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f71c67aa-c9fa-46ec-aa59-0aa56af10ee4/f71c67aa-c9fa-46ec-aa59-0aa56af10ee4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f71c67aa-c9fa-46ec-aa59-0aa56af10ee4/f71c67aa-c9fa-46ec-aa59-0aa56af10ee4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59272270</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272270</guid><pubDate>Sun, 22 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272270/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f093fd95-76aa-44e9-a018-2baf8ac16e1b/f093fd95-76aa-44e9-a018-2baf8ac16e1b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f093fd95-76aa-44e9-a018-2baf8ac16e1b/f093fd95-76aa-44e9-a018-2baf8ac16e1b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f093fd95-76aa-44e9-a018-2baf8ac16e1b/f093fd95-76aa-44e9-a018-2baf8ac16e1b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59272238</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272238</guid><pubDate>Sat, 21 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272238/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba9b6c08-c6f9-45a2-aa81-c195c2199352/ba9b6c08-c6f9-45a2-aa81-c195c2199352.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba9b6c08-c6f9-45a2-aa81-c195c2199352/ba9b6c08-c6f9-45a2-aa81-c195c2199352.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba9b6c08-c6f9-45a2-aa81-c195c2199352/ba9b6c08-c6f9-45a2-aa81-c195c2199352.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59272224</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272224</guid><pubDate>Fri, 20 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272224/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ed6cc3e-de49-499d-ba8e-707a636d0bc5/9ed6cc3e-de49-499d-ba8e-707a636d0bc5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ed6cc3e-de49-499d-ba8e-707a636d0bc5/9ed6cc3e-de49-499d-ba8e-707a636d0bc5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ed6cc3e-de49-499d-ba8e-707a636d0bc5/9ed6cc3e-de49-499d-ba8e-707a636d0bc5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59272212</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272212</guid><pubDate>Thu, 19 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272212/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7ec21ed-acf2-4609-b64d-b20a37dbabb2/e7ec21ed-acf2-4609-b64d-b20a37dbabb2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7ec21ed-acf2-4609-b64d-b20a37dbabb2/e7ec21ed-acf2-4609-b64d-b20a37dbabb2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7ec21ed-acf2-4609-b64d-b20a37dbabb2/e7ec21ed-acf2-4609-b64d-b20a37dbabb2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59272190</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272190</guid><pubDate>Wed, 18 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272190/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/13492966-1869-4f54-94ff-25e9148c3c5d/13492966-1869-4f54-94ff-25e9148c3c5d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13492966-1869-4f54-94ff-25e9148c3c5d/13492966-1869-4f54-94ff-25e9148c3c5d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13492966-1869-4f54-94ff-25e9148c3c5d/13492966-1869-4f54-94ff-25e9148c3c5d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59272177</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272177</guid><pubDate>Tue, 17 Dec 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272177/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/77c77894-45cc-4647-9b95-1e7daa0a5571/77c77894-45cc-4647-9b95-1e7daa0a5571.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77c77894-45cc-4647-9b95-1e7daa0a5571/77c77894-45cc-4647-9b95-1e7daa0a5571.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77c77894-45cc-4647-9b95-1e7daa0a5571/77c77894-45cc-4647-9b95-1e7daa0a5571.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59272162</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272162</guid><pubDate>Mon, 16 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272162/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f5f2502-909a-4b82-b642-591643ef0352/1f5f2502-909a-4b82-b642-591643ef0352.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f5f2502-909a-4b82-b642-591643ef0352/1f5f2502-909a-4b82-b642-591643ef0352.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f5f2502-909a-4b82-b642-591643ef0352/1f5f2502-909a-4b82-b642-591643ef0352.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59272152</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272152</guid><pubDate>Sun, 15 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272152/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4924df96-cd4c-431c-b1c5-71df2df5a448/4924df96-cd4c-431c-b1c5-71df2df5a448.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4924df96-cd4c-431c-b1c5-71df2df5a448/4924df96-cd4c-431c-b1c5-71df2df5a448.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4924df96-cd4c-431c-b1c5-71df2df5a448/4924df96-cd4c-431c-b1c5-71df2df5a448.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59272142</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272142</guid><pubDate>Sat, 14 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272142/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf0da4f9-ffbc-436a-8c92-352db03e1548/bf0da4f9-ffbc-436a-8c92-352db03e1548.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf0da4f9-ffbc-436a-8c92-352db03e1548/bf0da4f9-ffbc-436a-8c92-352db03e1548.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf0da4f9-ffbc-436a-8c92-352db03e1548/bf0da4f9-ffbc-436a-8c92-352db03e1548.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59272127</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272127</guid><pubDate>Fri, 13 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272127/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a7f6514-ed44-407d-afca-bc7ceb039ce6/2a7f6514-ed44-407d-afca-bc7ceb039ce6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a7f6514-ed44-407d-afca-bc7ceb039ce6/2a7f6514-ed44-407d-afca-bc7ceb039ce6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a7f6514-ed44-407d-afca-bc7ceb039ce6/2a7f6514-ed44-407d-afca-bc7ceb039ce6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59272117</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272117</guid><pubDate>Thu, 12 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272117/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fe84cda-0c22-4182-8119-f583238b2176/8fe84cda-0c22-4182-8119-f583238b2176.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fe84cda-0c22-4182-8119-f583238b2176/8fe84cda-0c22-4182-8119-f583238b2176.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fe84cda-0c22-4182-8119-f583238b2176/8fe84cda-0c22-4182-8119-f583238b2176.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59272107</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272107</guid><pubDate>Wed, 11 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272107/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc82b1cc-242e-46f1-ba85-c222cec05317/fc82b1cc-242e-46f1-ba85-c222cec05317.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc82b1cc-242e-46f1-ba85-c222cec05317/fc82b1cc-242e-46f1-ba85-c222cec05317.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc82b1cc-242e-46f1-ba85-c222cec05317/fc82b1cc-242e-46f1-ba85-c222cec05317.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59272092</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272092</guid><pubDate>Tue, 10 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272092/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b38fcd3d-85ef-46e2-9dc2-7f8f26dee1a9/b38fcd3d-85ef-46e2-9dc2-7f8f26dee1a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b38fcd3d-85ef-46e2-9dc2-7f8f26dee1a9/b38fcd3d-85ef-46e2-9dc2-7f8f26dee1a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b38fcd3d-85ef-46e2-9dc2-7f8f26dee1a9/b38fcd3d-85ef-46e2-9dc2-7f8f26dee1a9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59272077</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272077</guid><pubDate>Mon, 09 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272077/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8733e3e9-59a9-4468-b327-472597c5d149/8733e3e9-59a9-4468-b327-472597c5d149.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8733e3e9-59a9-4468-b327-472597c5d149/8733e3e9-59a9-4468-b327-472597c5d149.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8733e3e9-59a9-4468-b327-472597c5d149/8733e3e9-59a9-4468-b327-472597c5d149.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59272068</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272068</guid><pubDate>Sun, 08 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272068/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/61d5a462-70c4-48f9-aa70-91e4c6f5b9aa/61d5a462-70c4-48f9-aa70-91e4c6f5b9aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61d5a462-70c4-48f9-aa70-91e4c6f5b9aa/61d5a462-70c4-48f9-aa70-91e4c6f5b9aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61d5a462-70c4-48f9-aa70-91e4c6f5b9aa/61d5a462-70c4-48f9-aa70-91e4c6f5b9aa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59271831</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271831</guid><pubDate>Sat, 07 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271831/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/975e4f22-10c4-4afe-833f-3a4689db538d/975e4f22-10c4-4afe-833f-3a4689db538d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/975e4f22-10c4-4afe-833f-3a4689db538d/975e4f22-10c4-4afe-833f-3a4689db538d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/975e4f22-10c4-4afe-833f-3a4689db538d/975e4f22-10c4-4afe-833f-3a4689db538d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59271817</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271817</guid><pubDate>Fri, 06 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271817/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b71d11d4-63f2-431c-abb9-11120cfd57f6/b71d11d4-63f2-431c-abb9-11120cfd57f6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b71d11d4-63f2-431c-abb9-11120cfd57f6/b71d11d4-63f2-431c-abb9-11120cfd57f6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b71d11d4-63f2-431c-abb9-11120cfd57f6/b71d11d4-63f2-431c-abb9-11120cfd57f6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59271801</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271801</guid><pubDate>Thu, 05 Dec 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271801/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cce7e5e1-d2d1-4dfd-92de-22cb531055c3/cce7e5e1-d2d1-4dfd-92de-22cb531055c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cce7e5e1-d2d1-4dfd-92de-22cb531055c3/cce7e5e1-d2d1-4dfd-92de-22cb531055c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cce7e5e1-d2d1-4dfd-92de-22cb531055c3/cce7e5e1-d2d1-4dfd-92de-22cb531055c3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59271766</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271766</guid><pubDate>Wed, 04 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271766/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c978458-b208-4cde-a85b-f2ab1a1a5b32/3c978458-b208-4cde-a85b-f2ab1a1a5b32.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c978458-b208-4cde-a85b-f2ab1a1a5b32/3c978458-b208-4cde-a85b-f2ab1a1a5b32.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c978458-b208-4cde-a85b-f2ab1a1a5b32/3c978458-b208-4cde-a85b-f2ab1a1a5b32.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59271755</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271755</guid><pubDate>Tue, 03 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271755/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/111cf341-2e3a-498c-a84f-3999dde82aa5/111cf341-2e3a-498c-a84f-3999dde82aa5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/111cf341-2e3a-498c-a84f-3999dde82aa5/111cf341-2e3a-498c-a84f-3999dde82aa5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/111cf341-2e3a-498c-a84f-3999dde82aa5/111cf341-2e3a-498c-a84f-3999dde82aa5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59271749</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271749</guid><pubDate>Mon, 02 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271749/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d441bb09-cd65-46dc-804c-369b5d3b827e/d441bb09-cd65-46dc-804c-369b5d3b827e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d441bb09-cd65-46dc-804c-369b5d3b827e/d441bb09-cd65-46dc-804c-369b5d3b827e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d441bb09-cd65-46dc-804c-369b5d3b827e/d441bb09-cd65-46dc-804c-369b5d3b827e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59271730</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271730</guid><pubDate>Sun, 01 Dec 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271730/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd6baa6d-3285-4f28-8ef2-6d55b23eb145/dd6baa6d-3285-4f28-8ef2-6d55b23eb145.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd6baa6d-3285-4f28-8ef2-6d55b23eb145/dd6baa6d-3285-4f28-8ef2-6d55b23eb145.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd6baa6d-3285-4f28-8ef2-6d55b23eb145/dd6baa6d-3285-4f28-8ef2-6d55b23eb145.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59271711</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271711</guid><pubDate>Sat, 30 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271711/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1ebc6f5-fed1-43e9-a629-00bc1c090ad9/f1ebc6f5-fed1-43e9-a629-00bc1c090ad9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1ebc6f5-fed1-43e9-a629-00bc1c090ad9/f1ebc6f5-fed1-43e9-a629-00bc1c090ad9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1ebc6f5-fed1-43e9-a629-00bc1c090ad9/f1ebc6f5-fed1-43e9-a629-00bc1c090ad9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59271698</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271698</guid><pubDate>Fri, 29 Nov 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271698/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5756d4ab-e1ae-4938-8863-e2bb25613b49/5756d4ab-e1ae-4938-8863-e2bb25613b49.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5756d4ab-e1ae-4938-8863-e2bb25613b49/5756d4ab-e1ae-4938-8863-e2bb25613b49.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5756d4ab-e1ae-4938-8863-e2bb25613b49/5756d4ab-e1ae-4938-8863-e2bb25613b49.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59271682</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271682</guid><pubDate>Thu, 28 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271682/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bc1ae23-f5c6-4585-b3dd-cc05cca05b0e/9bc1ae23-f5c6-4585-b3dd-cc05cca05b0e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bc1ae23-f5c6-4585-b3dd-cc05cca05b0e/9bc1ae23-f5c6-4585-b3dd-cc05cca05b0e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bc1ae23-f5c6-4585-b3dd-cc05cca05b0e/9bc1ae23-f5c6-4585-b3dd-cc05cca05b0e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59271669</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271669</guid><pubDate>Wed, 27 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271669/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5d3a783-096f-478f-b8b0-8e218f242f6b/b5d3a783-096f-478f-b8b0-8e218f242f6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5d3a783-096f-478f-b8b0-8e218f242f6b/b5d3a783-096f-478f-b8b0-8e218f242f6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5d3a783-096f-478f-b8b0-8e218f242f6b/b5d3a783-096f-478f-b8b0-8e218f242f6b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59271655</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271655</guid><pubDate>Tue, 26 Nov 2024 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271655/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/674980af-074b-4492-8905-ccdae4033cae/674980af-074b-4492-8905-ccdae4033cae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/674980af-074b-4492-8905-ccdae4033cae/674980af-074b-4492-8905-ccdae4033cae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/674980af-074b-4492-8905-ccdae4033cae/674980af-074b-4492-8905-ccdae4033cae.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59271634</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271634</guid><pubDate>Mon, 25 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271634/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/235f7fc9-ba3f-4bed-8013-939b13588e8f/235f7fc9-ba3f-4bed-8013-939b13588e8f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/235f7fc9-ba3f-4bed-8013-939b13588e8f/235f7fc9-ba3f-4bed-8013-939b13588e8f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/235f7fc9-ba3f-4bed-8013-939b13588e8f/235f7fc9-ba3f-4bed-8013-939b13588e8f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59271624</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271624</guid><pubDate>Sun, 24 Nov 2024 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271624/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d39b3c82-6acd-4372-9f83-3853a921fa28/d39b3c82-6acd-4372-9f83-3853a921fa28.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d39b3c82-6acd-4372-9f83-3853a921fa28/d39b3c82-6acd-4372-9f83-3853a921fa28.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d39b3c82-6acd-4372-9f83-3853a921fa28/d39b3c82-6acd-4372-9f83-3853a921fa28.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59271526</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271526</guid><pubDate>Sat, 23 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271526/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fc00955-2267-40ff-a501-3fc2531cc6a5/5fc00955-2267-40ff-a501-3fc2531cc6a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fc00955-2267-40ff-a501-3fc2531cc6a5/5fc00955-2267-40ff-a501-3fc2531cc6a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fc00955-2267-40ff-a501-3fc2531cc6a5/5fc00955-2267-40ff-a501-3fc2531cc6a5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59271474</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271474</guid><pubDate>Fri, 22 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271474/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ad73b64-a65a-49ec-9bac-7b941f76c115/3ad73b64-a65a-49ec-9bac-7b941f76c115.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ad73b64-a65a-49ec-9bac-7b941f76c115/3ad73b64-a65a-49ec-9bac-7b941f76c115.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ad73b64-a65a-49ec-9bac-7b941f76c115/3ad73b64-a65a-49ec-9bac-7b941f76c115.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59271461</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271461</guid><pubDate>Thu, 21 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271461/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0373ccf4-5a02-4bf0-b8d4-9412d1662d77/0373ccf4-5a02-4bf0-b8d4-9412d1662d77.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0373ccf4-5a02-4bf0-b8d4-9412d1662d77/0373ccf4-5a02-4bf0-b8d4-9412d1662d77.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0373ccf4-5a02-4bf0-b8d4-9412d1662d77/0373ccf4-5a02-4bf0-b8d4-9412d1662d77.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59271238</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271238</guid><pubDate>Wed, 20 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271238/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3727b4a4-64f8-48a7-8b7d-5cd4fe2d487b/3727b4a4-64f8-48a7-8b7d-5cd4fe2d487b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3727b4a4-64f8-48a7-8b7d-5cd4fe2d487b/3727b4a4-64f8-48a7-8b7d-5cd4fe2d487b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3727b4a4-64f8-48a7-8b7d-5cd4fe2d487b/3727b4a4-64f8-48a7-8b7d-5cd4fe2d487b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59271203</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271203</guid><pubDate>Tue, 19 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271203/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8922bb86-fa7c-4b5a-ab98-c40140fa60db/8922bb86-fa7c-4b5a-ab98-c40140fa60db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8922bb86-fa7c-4b5a-ab98-c40140fa60db/8922bb86-fa7c-4b5a-ab98-c40140fa60db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8922bb86-fa7c-4b5a-ab98-c40140fa60db/8922bb86-fa7c-4b5a-ab98-c40140fa60db.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59271190</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271190</guid><pubDate>Mon, 18 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271190/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/12ae4c1e-5526-4bc3-adcc-6901efc40a95/12ae4c1e-5526-4bc3-adcc-6901efc40a95.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12ae4c1e-5526-4bc3-adcc-6901efc40a95/12ae4c1e-5526-4bc3-adcc-6901efc40a95.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12ae4c1e-5526-4bc3-adcc-6901efc40a95/12ae4c1e-5526-4bc3-adcc-6901efc40a95.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59271143</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271143</guid><pubDate>Sun, 17 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271143/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69bae72c-1f0a-4590-b0c5-f31cb96aa55d/69bae72c-1f0a-4590-b0c5-f31cb96aa55d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69bae72c-1f0a-4590-b0c5-f31cb96aa55d/69bae72c-1f0a-4590-b0c5-f31cb96aa55d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69bae72c-1f0a-4590-b0c5-f31cb96aa55d/69bae72c-1f0a-4590-b0c5-f31cb96aa55d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59271100</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271100</guid><pubDate>Sat, 16 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271100/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/857bcc79-0d30-436e-867d-f5b2c71ba7dc/857bcc79-0d30-436e-867d-f5b2c71ba7dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/857bcc79-0d30-436e-867d-f5b2c71ba7dc/857bcc79-0d30-436e-867d-f5b2c71ba7dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/857bcc79-0d30-436e-867d-f5b2c71ba7dc/857bcc79-0d30-436e-867d-f5b2c71ba7dc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59271084</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271084</guid><pubDate>Fri, 15 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271084/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/08909be0-f6b4-47b1-b007-61c8c5207934/08909be0-f6b4-47b1-b007-61c8c5207934.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08909be0-f6b4-47b1-b007-61c8c5207934/08909be0-f6b4-47b1-b007-61c8c5207934.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08909be0-f6b4-47b1-b007-61c8c5207934/08909be0-f6b4-47b1-b007-61c8c5207934.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59271069</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271069</guid><pubDate>Thu, 14 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271069/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59271049</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271049</guid><pubDate>Wed, 13 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271049/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6164109d-3e2c-400d-9508-bcd234c0e964/6164109d-3e2c-400d-9508-bcd234c0e964.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6164109d-3e2c-400d-9508-bcd234c0e964/6164109d-3e2c-400d-9508-bcd234c0e964.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6164109d-3e2c-400d-9508-bcd234c0e964/6164109d-3e2c-400d-9508-bcd234c0e964.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59271039</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271039</guid><pubDate>Tue, 12 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271039/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa0e5b62-ad3f-41a4-b262-c6862ea8628e/fa0e5b62-ad3f-41a4-b262-c6862ea8628e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa0e5b62-ad3f-41a4-b262-c6862ea8628e/fa0e5b62-ad3f-41a4-b262-c6862ea8628e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa0e5b62-ad3f-41a4-b262-c6862ea8628e/fa0e5b62-ad3f-41a4-b262-c6862ea8628e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59271029</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271029</guid><pubDate>Mon, 11 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271029/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a48eb5d-f023-4dd2-ad61-26d79b08de23/9a48eb5d-f023-4dd2-ad61-26d79b08de23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a48eb5d-f023-4dd2-ad61-26d79b08de23/9a48eb5d-f023-4dd2-ad61-26d79b08de23.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a48eb5d-f023-4dd2-ad61-26d79b08de23/9a48eb5d-f023-4dd2-ad61-26d79b08de23.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59271018</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271018</guid><pubDate>Sun, 10 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271018/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0ed7c5e-265a-4b3c-9c93-2bb2e7c6d2ce/c0ed7c5e-265a-4b3c-9c93-2bb2e7c6d2ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0ed7c5e-265a-4b3c-9c93-2bb2e7c6d2ce/c0ed7c5e-265a-4b3c-9c93-2bb2e7c6d2ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0ed7c5e-265a-4b3c-9c93-2bb2e7c6d2ce/c0ed7c5e-265a-4b3c-9c93-2bb2e7c6d2ce.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59271009</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271009</guid><pubDate>Sat, 09 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271009/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d70444d8-a0f4-443a-862c-4bdd7e3078e5/d70444d8-a0f4-443a-862c-4bdd7e3078e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d70444d8-a0f4-443a-862c-4bdd7e3078e5/d70444d8-a0f4-443a-862c-4bdd7e3078e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d70444d8-a0f4-443a-862c-4bdd7e3078e5/d70444d8-a0f4-443a-862c-4bdd7e3078e5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59270993</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270993</guid><pubDate>Fri, 08 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270993/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fb3b8cc-384f-4f36-8abc-7297c29dd9db/2fb3b8cc-384f-4f36-8abc-7297c29dd9db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fb3b8cc-384f-4f36-8abc-7297c29dd9db/2fb3b8cc-384f-4f36-8abc-7297c29dd9db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fb3b8cc-384f-4f36-8abc-7297c29dd9db/2fb3b8cc-384f-4f36-8abc-7297c29dd9db.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59270978</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270978</guid><pubDate>Thu, 07 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270978/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7c7772b-1bfe-42fb-8bf6-795303ed026a/a7c7772b-1bfe-42fb-8bf6-795303ed026a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7c7772b-1bfe-42fb-8bf6-795303ed026a/a7c7772b-1bfe-42fb-8bf6-795303ed026a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7c7772b-1bfe-42fb-8bf6-795303ed026a/a7c7772b-1bfe-42fb-8bf6-795303ed026a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59270961</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270961</guid><pubDate>Wed, 06 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270961/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd32859a-fa01-468f-9ec4-5b55604b9d6b/cd32859a-fa01-468f-9ec4-5b55604b9d6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd32859a-fa01-468f-9ec4-5b55604b9d6b/cd32859a-fa01-468f-9ec4-5b55604b9d6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd32859a-fa01-468f-9ec4-5b55604b9d6b/cd32859a-fa01-468f-9ec4-5b55604b9d6b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59270937</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270937</guid><pubDate>Tue, 05 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270937/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f126e1d-4234-4dd6-b80c-13c55f4f3faf/7f126e1d-4234-4dd6-b80c-13c55f4f3faf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f126e1d-4234-4dd6-b80c-13c55f4f3faf/7f126e1d-4234-4dd6-b80c-13c55f4f3faf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f126e1d-4234-4dd6-b80c-13c55f4f3faf/7f126e1d-4234-4dd6-b80c-13c55f4f3faf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59270922</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270922</guid><pubDate>Mon, 04 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270922/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3561bd50-b77f-44e4-a362-ab5190c653f3/3561bd50-b77f-44e4-a362-ab5190c653f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3561bd50-b77f-44e4-a362-ab5190c653f3/3561bd50-b77f-44e4-a362-ab5190c653f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3561bd50-b77f-44e4-a362-ab5190c653f3/3561bd50-b77f-44e4-a362-ab5190c653f3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59270684</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270684</guid><pubDate>Sun, 03 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270684/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/743d89cf-a669-41c8-b812-92e2d0b37e51/743d89cf-a669-41c8-b812-92e2d0b37e51.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/743d89cf-a669-41c8-b812-92e2d0b37e51/743d89cf-a669-41c8-b812-92e2d0b37e51.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/743d89cf-a669-41c8-b812-92e2d0b37e51/743d89cf-a669-41c8-b812-92e2d0b37e51.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59270658</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270658</guid><pubDate>Sat, 02 Nov 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270658/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b417a221-7940-42e8-96ed-991bf9dd4d1d/b417a221-7940-42e8-96ed-991bf9dd4d1d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b417a221-7940-42e8-96ed-991bf9dd4d1d/b417a221-7940-42e8-96ed-991bf9dd4d1d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b417a221-7940-42e8-96ed-991bf9dd4d1d/b417a221-7940-42e8-96ed-991bf9dd4d1d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59270641</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270641</guid><pubDate>Fri, 01 Nov 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270641/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/871033cd-d00c-481a-bd31-cc56721834f4/871033cd-d00c-481a-bd31-cc56721834f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/871033cd-d00c-481a-bd31-cc56721834f4/871033cd-d00c-481a-bd31-cc56721834f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/871033cd-d00c-481a-bd31-cc56721834f4/871033cd-d00c-481a-bd31-cc56721834f4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59270614</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270614</guid><pubDate>Thu, 31 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270614/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8d01746-66ed-40d9-9eee-c8a1e33977d0/f8d01746-66ed-40d9-9eee-c8a1e33977d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8d01746-66ed-40d9-9eee-c8a1e33977d0/f8d01746-66ed-40d9-9eee-c8a1e33977d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8d01746-66ed-40d9-9eee-c8a1e33977d0/f8d01746-66ed-40d9-9eee-c8a1e33977d0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59270587</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270587</guid><pubDate>Wed, 30 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270587/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3bb0468-56d4-4388-8e0e-4530ead56a53/c3bb0468-56d4-4388-8e0e-4530ead56a53.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3bb0468-56d4-4388-8e0e-4530ead56a53/c3bb0468-56d4-4388-8e0e-4530ead56a53.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3bb0468-56d4-4388-8e0e-4530ead56a53/c3bb0468-56d4-4388-8e0e-4530ead56a53.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59270566</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270566</guid><pubDate>Tue, 29 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270566/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/28b3155f-d34c-48fe-9d87-021556190446/28b3155f-d34c-48fe-9d87-021556190446.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28b3155f-d34c-48fe-9d87-021556190446/28b3155f-d34c-48fe-9d87-021556190446.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28b3155f-d34c-48fe-9d87-021556190446/28b3155f-d34c-48fe-9d87-021556190446.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59270547</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270547</guid><pubDate>Mon, 28 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270547/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e698a245-f6cd-45b7-9867-2ffce165e1f8/e698a245-f6cd-45b7-9867-2ffce165e1f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e698a245-f6cd-45b7-9867-2ffce165e1f8/e698a245-f6cd-45b7-9867-2ffce165e1f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e698a245-f6cd-45b7-9867-2ffce165e1f8/e698a245-f6cd-45b7-9867-2ffce165e1f8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59270536</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270536</guid><pubDate>Sun, 27 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270536/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83a68451-409a-4eea-ac61-7a797a895f54/83a68451-409a-4eea-ac61-7a797a895f54.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83a68451-409a-4eea-ac61-7a797a895f54/83a68451-409a-4eea-ac61-7a797a895f54.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83a68451-409a-4eea-ac61-7a797a895f54/83a68451-409a-4eea-ac61-7a797a895f54.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59270518</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270518</guid><pubDate>Sat, 26 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270518/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59270502</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270502</guid><pubDate>Fri, 25 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270502/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87aacddf-1cf2-4432-8abe-9d1b8029d3a2/87aacddf-1cf2-4432-8abe-9d1b8029d3a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87aacddf-1cf2-4432-8abe-9d1b8029d3a2/87aacddf-1cf2-4432-8abe-9d1b8029d3a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87aacddf-1cf2-4432-8abe-9d1b8029d3a2/87aacddf-1cf2-4432-8abe-9d1b8029d3a2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59270489</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270489</guid><pubDate>Thu, 24 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270489/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6723600-0b86-4769-a2f4-818b6076061e/c6723600-0b86-4769-a2f4-818b6076061e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6723600-0b86-4769-a2f4-818b6076061e/c6723600-0b86-4769-a2f4-818b6076061e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6723600-0b86-4769-a2f4-818b6076061e/c6723600-0b86-4769-a2f4-818b6076061e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59270478</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270478</guid><pubDate>Wed, 23 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270478/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94d73b8f-977c-447a-948d-31da9202bbec/94d73b8f-977c-447a-948d-31da9202bbec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94d73b8f-977c-447a-948d-31da9202bbec/94d73b8f-977c-447a-948d-31da9202bbec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94d73b8f-977c-447a-948d-31da9202bbec/94d73b8f-977c-447a-948d-31da9202bbec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59270467</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270467</guid><pubDate>Tue, 22 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270467/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e895decd-cb6a-44ff-87d7-ff81a935e6fa/e895decd-cb6a-44ff-87d7-ff81a935e6fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e895decd-cb6a-44ff-87d7-ff81a935e6fa/e895decd-cb6a-44ff-87d7-ff81a935e6fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e895decd-cb6a-44ff-87d7-ff81a935e6fa/e895decd-cb6a-44ff-87d7-ff81a935e6fa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59270453</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270453</guid><pubDate>Mon, 21 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270453/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff3795cf-32cd-4bdf-add0-b8a79e23655f/ff3795cf-32cd-4bdf-add0-b8a79e23655f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff3795cf-32cd-4bdf-add0-b8a79e23655f/ff3795cf-32cd-4bdf-add0-b8a79e23655f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff3795cf-32cd-4bdf-add0-b8a79e23655f/ff3795cf-32cd-4bdf-add0-b8a79e23655f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59270435</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270435</guid><pubDate>Sun, 20 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270435/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59270423</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270423</guid><pubDate>Sat, 19 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270423/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a881d2fa-2362-4bd6-9773-b7f0fa2afe33/a881d2fa-2362-4bd6-9773-b7f0fa2afe33.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a881d2fa-2362-4bd6-9773-b7f0fa2afe33/a881d2fa-2362-4bd6-9773-b7f0fa2afe33.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a881d2fa-2362-4bd6-9773-b7f0fa2afe33/a881d2fa-2362-4bd6-9773-b7f0fa2afe33.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59270405</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270405</guid><pubDate>Fri, 18 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270405/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/afb152c3-edf4-4a72-9ea9-50bf8e6d83d3/afb152c3-edf4-4a72-9ea9-50bf8e6d83d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afb152c3-edf4-4a72-9ea9-50bf8e6d83d3/afb152c3-edf4-4a72-9ea9-50bf8e6d83d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afb152c3-edf4-4a72-9ea9-50bf8e6d83d3/afb152c3-edf4-4a72-9ea9-50bf8e6d83d3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59270265</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270265</guid><pubDate>Thu, 17 Oct 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270265/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d957c1f-b6f3-4e57-b09f-8bfbb38fac2d/5d957c1f-b6f3-4e57-b09f-8bfbb38fac2d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d957c1f-b6f3-4e57-b09f-8bfbb38fac2d/5d957c1f-b6f3-4e57-b09f-8bfbb38fac2d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d957c1f-b6f3-4e57-b09f-8bfbb38fac2d/5d957c1f-b6f3-4e57-b09f-8bfbb38fac2d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59270138</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270138</guid><pubDate>Wed, 16 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270138/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d379e3a-82f4-489e-9117-6cd7375b3d08/6d379e3a-82f4-489e-9117-6cd7375b3d08.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d379e3a-82f4-489e-9117-6cd7375b3d08/6d379e3a-82f4-489e-9117-6cd7375b3d08.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d379e3a-82f4-489e-9117-6cd7375b3d08/6d379e3a-82f4-489e-9117-6cd7375b3d08.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59270120</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270120</guid><pubDate>Tue, 15 Oct 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270120/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/20c3ca79-7a17-4634-84d1-1ef68b161519/20c3ca79-7a17-4634-84d1-1ef68b161519.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20c3ca79-7a17-4634-84d1-1ef68b161519/20c3ca79-7a17-4634-84d1-1ef68b161519.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20c3ca79-7a17-4634-84d1-1ef68b161519/20c3ca79-7a17-4634-84d1-1ef68b161519.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59270099</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270099</guid><pubDate>Mon, 14 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270099/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/370c3f30-61e2-417f-809c-ec5d1ecd8d62/370c3f30-61e2-417f-809c-ec5d1ecd8d62.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/370c3f30-61e2-417f-809c-ec5d1ecd8d62/370c3f30-61e2-417f-809c-ec5d1ecd8d62.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/370c3f30-61e2-417f-809c-ec5d1ecd8d62/370c3f30-61e2-417f-809c-ec5d1ecd8d62.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59270072</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270072</guid><pubDate>Sun, 13 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270072/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/35d4b2c7-9a92-4817-b781-3a8f1243f989/35d4b2c7-9a92-4817-b781-3a8f1243f989.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35d4b2c7-9a92-4817-b781-3a8f1243f989/35d4b2c7-9a92-4817-b781-3a8f1243f989.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35d4b2c7-9a92-4817-b781-3a8f1243f989/35d4b2c7-9a92-4817-b781-3a8f1243f989.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59270058</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270058</guid><pubDate>Sat, 12 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270058/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5313d0ee-b373-43b6-ab95-0d1297c3c3f1/5313d0ee-b373-43b6-ab95-0d1297c3c3f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5313d0ee-b373-43b6-ab95-0d1297c3c3f1/5313d0ee-b373-43b6-ab95-0d1297c3c3f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5313d0ee-b373-43b6-ab95-0d1297c3c3f1/5313d0ee-b373-43b6-ab95-0d1297c3c3f1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59270000</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270000</guid><pubDate>Fri, 11 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270000/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/61967349-2b8a-4feb-a9ab-fbc742e8213c/61967349-2b8a-4feb-a9ab-fbc742e8213c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61967349-2b8a-4feb-a9ab-fbc742e8213c/61967349-2b8a-4feb-a9ab-fbc742e8213c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61967349-2b8a-4feb-a9ab-fbc742e8213c/61967349-2b8a-4feb-a9ab-fbc742e8213c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59269981</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269981</guid><pubDate>Thu, 10 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269981/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/70251c38-9110-424f-98e8-b22dff06a380/70251c38-9110-424f-98e8-b22dff06a380.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70251c38-9110-424f-98e8-b22dff06a380/70251c38-9110-424f-98e8-b22dff06a380.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70251c38-9110-424f-98e8-b22dff06a380/70251c38-9110-424f-98e8-b22dff06a380.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59269962</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269962</guid><pubDate>Wed, 09 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269962/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/807ce6f0-b57a-4d50-ba89-57e72c474e27/807ce6f0-b57a-4d50-ba89-57e72c474e27.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/807ce6f0-b57a-4d50-ba89-57e72c474e27/807ce6f0-b57a-4d50-ba89-57e72c474e27.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/807ce6f0-b57a-4d50-ba89-57e72c474e27/807ce6f0-b57a-4d50-ba89-57e72c474e27.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59269941</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269941</guid><pubDate>Tue, 08 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269941/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59269927</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269927</guid><pubDate>Mon, 07 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269927/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8e7fbf6-6c87-4ad5-abf3-74ec124a2ad3/c8e7fbf6-6c87-4ad5-abf3-74ec124a2ad3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8e7fbf6-6c87-4ad5-abf3-74ec124a2ad3/c8e7fbf6-6c87-4ad5-abf3-74ec124a2ad3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8e7fbf6-6c87-4ad5-abf3-74ec124a2ad3/c8e7fbf6-6c87-4ad5-abf3-74ec124a2ad3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59269913</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269913</guid><pubDate>Sun, 06 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269913/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0672e4d-0d8c-4b29-aae5-a03e7d91fc48/c0672e4d-0d8c-4b29-aae5-a03e7d91fc48.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0672e4d-0d8c-4b29-aae5-a03e7d91fc48/c0672e4d-0d8c-4b29-aae5-a03e7d91fc48.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0672e4d-0d8c-4b29-aae5-a03e7d91fc48/c0672e4d-0d8c-4b29-aae5-a03e7d91fc48.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59269896</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269896</guid><pubDate>Sat, 05 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269896/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/edd004ce-0091-4c36-a638-93cc0023f96e/edd004ce-0091-4c36-a638-93cc0023f96e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/edd004ce-0091-4c36-a638-93cc0023f96e/edd004ce-0091-4c36-a638-93cc0023f96e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/edd004ce-0091-4c36-a638-93cc0023f96e/edd004ce-0091-4c36-a638-93cc0023f96e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59269875</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269875</guid><pubDate>Fri, 04 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269875/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e477d3dd-dcc1-4a9d-9f45-754927e5aaa0/e477d3dd-dcc1-4a9d-9f45-754927e5aaa0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e477d3dd-dcc1-4a9d-9f45-754927e5aaa0/e477d3dd-dcc1-4a9d-9f45-754927e5aaa0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e477d3dd-dcc1-4a9d-9f45-754927e5aaa0/e477d3dd-dcc1-4a9d-9f45-754927e5aaa0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59269853</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269853</guid><pubDate>Thu, 03 Oct 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269853/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0de45a38-1512-4e70-8a32-fe8d0b264a59/0de45a38-1512-4e70-8a32-fe8d0b264a59.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0de45a38-1512-4e70-8a32-fe8d0b264a59/0de45a38-1512-4e70-8a32-fe8d0b264a59.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0de45a38-1512-4e70-8a32-fe8d0b264a59/0de45a38-1512-4e70-8a32-fe8d0b264a59.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59269840</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269840</guid><pubDate>Wed, 02 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269840/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3dc58936-5f2a-4dfd-8863-f7ae3b827703/3dc58936-5f2a-4dfd-8863-f7ae3b827703.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3dc58936-5f2a-4dfd-8863-f7ae3b827703/3dc58936-5f2a-4dfd-8863-f7ae3b827703.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3dc58936-5f2a-4dfd-8863-f7ae3b827703/3dc58936-5f2a-4dfd-8863-f7ae3b827703.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59269813</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269813</guid><pubDate>Tue, 01 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269813/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f099ceb5-6731-45fd-96f3-87a628c62f78/f099ceb5-6731-45fd-96f3-87a628c62f78.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f099ceb5-6731-45fd-96f3-87a628c62f78/f099ceb5-6731-45fd-96f3-87a628c62f78.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f099ceb5-6731-45fd-96f3-87a628c62f78/f099ceb5-6731-45fd-96f3-87a628c62f78.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59269800</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269800</guid><pubDate>Mon, 30 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269800/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/38efaaaf-80fb-4fd8-b53c-887aeac65006/38efaaaf-80fb-4fd8-b53c-887aeac65006.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38efaaaf-80fb-4fd8-b53c-887aeac65006/38efaaaf-80fb-4fd8-b53c-887aeac65006.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38efaaaf-80fb-4fd8-b53c-887aeac65006/38efaaaf-80fb-4fd8-b53c-887aeac65006.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59269585</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269585</guid><pubDate>Sun, 29 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269585/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26d9b0d2-423a-45f4-b5ea-b9b3d639cebb/26d9b0d2-423a-45f4-b5ea-b9b3d639cebb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26d9b0d2-423a-45f4-b5ea-b9b3d639cebb/26d9b0d2-423a-45f4-b5ea-b9b3d639cebb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26d9b0d2-423a-45f4-b5ea-b9b3d639cebb/26d9b0d2-423a-45f4-b5ea-b9b3d639cebb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59269535</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269535</guid><pubDate>Sat, 28 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269535/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf532ad7-1bc0-4e5f-947c-6087831b115d/cf532ad7-1bc0-4e5f-947c-6087831b115d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf532ad7-1bc0-4e5f-947c-6087831b115d/cf532ad7-1bc0-4e5f-947c-6087831b115d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf532ad7-1bc0-4e5f-947c-6087831b115d/cf532ad7-1bc0-4e5f-947c-6087831b115d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59269503</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269503</guid><pubDate>Fri, 27 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269503/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbc240a9-f253-43aa-babb-85797e945d2c/fbc240a9-f253-43aa-babb-85797e945d2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbc240a9-f253-43aa-babb-85797e945d2c/fbc240a9-f253-43aa-babb-85797e945d2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbc240a9-f253-43aa-babb-85797e945d2c/fbc240a9-f253-43aa-babb-85797e945d2c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59269466</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269466</guid><pubDate>Thu, 26 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269466/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8f39f43-b2b0-40de-ada9-a8f8e77f9323/c8f39f43-b2b0-40de-ada9-a8f8e77f9323.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8f39f43-b2b0-40de-ada9-a8f8e77f9323/c8f39f43-b2b0-40de-ada9-a8f8e77f9323.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8f39f43-b2b0-40de-ada9-a8f8e77f9323/c8f39f43-b2b0-40de-ada9-a8f8e77f9323.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59269439</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269439</guid><pubDate>Wed, 25 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269439/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2950c74-0f8c-4570-b610-f89e76c0e6eb/c2950c74-0f8c-4570-b610-f89e76c0e6eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2950c74-0f8c-4570-b610-f89e76c0e6eb/c2950c74-0f8c-4570-b610-f89e76c0e6eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2950c74-0f8c-4570-b610-f89e76c0e6eb/c2950c74-0f8c-4570-b610-f89e76c0e6eb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59269430</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269430</guid><pubDate>Tue, 24 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269430/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/65828f47-4ca8-4873-b8ea-6fc93db0dceb/65828f47-4ca8-4873-b8ea-6fc93db0dceb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65828f47-4ca8-4873-b8ea-6fc93db0dceb/65828f47-4ca8-4873-b8ea-6fc93db0dceb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65828f47-4ca8-4873-b8ea-6fc93db0dceb/65828f47-4ca8-4873-b8ea-6fc93db0dceb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59269413</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269413</guid><pubDate>Mon, 23 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269413/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0512b5b-59de-4e55-80a0-2474db08e460/d0512b5b-59de-4e55-80a0-2474db08e460.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0512b5b-59de-4e55-80a0-2474db08e460/d0512b5b-59de-4e55-80a0-2474db08e460.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0512b5b-59de-4e55-80a0-2474db08e460/d0512b5b-59de-4e55-80a0-2474db08e460.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59269385</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269385</guid><pubDate>Sun, 22 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269385/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e7c3105-b4cd-4094-92cc-2cf3bcaad81a/4e7c3105-b4cd-4094-92cc-2cf3bcaad81a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e7c3105-b4cd-4094-92cc-2cf3bcaad81a/4e7c3105-b4cd-4094-92cc-2cf3bcaad81a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e7c3105-b4cd-4094-92cc-2cf3bcaad81a/4e7c3105-b4cd-4094-92cc-2cf3bcaad81a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59269376</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269376</guid><pubDate>Sat, 21 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269376/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f80efee-20d9-43db-8108-ef313ec1ba16/1f80efee-20d9-43db-8108-ef313ec1ba16.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f80efee-20d9-43db-8108-ef313ec1ba16/1f80efee-20d9-43db-8108-ef313ec1ba16.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f80efee-20d9-43db-8108-ef313ec1ba16/1f80efee-20d9-43db-8108-ef313ec1ba16.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59269344</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269344</guid><pubDate>Fri, 20 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269344/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/881d6cb8-34ac-4125-9a1b-28ecf3940309/881d6cb8-34ac-4125-9a1b-28ecf3940309.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/881d6cb8-34ac-4125-9a1b-28ecf3940309/881d6cb8-34ac-4125-9a1b-28ecf3940309.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/881d6cb8-34ac-4125-9a1b-28ecf3940309/881d6cb8-34ac-4125-9a1b-28ecf3940309.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59269333</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269333</guid><pubDate>Thu, 19 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269333/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b339c2c-614b-4f9f-9270-e8d9115a81e9/2b339c2c-614b-4f9f-9270-e8d9115a81e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b339c2c-614b-4f9f-9270-e8d9115a81e9/2b339c2c-614b-4f9f-9270-e8d9115a81e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b339c2c-614b-4f9f-9270-e8d9115a81e9/2b339c2c-614b-4f9f-9270-e8d9115a81e9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59269320</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269320</guid><pubDate>Wed, 18 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269320/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59269310</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269310</guid><pubDate>Tue, 17 Sep 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269310/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/63d5f9f3-cc64-4589-965e-67c9ca76c4ef/63d5f9f3-cc64-4589-965e-67c9ca76c4ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63d5f9f3-cc64-4589-965e-67c9ca76c4ef/63d5f9f3-cc64-4589-965e-67c9ca76c4ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63d5f9f3-cc64-4589-965e-67c9ca76c4ef/63d5f9f3-cc64-4589-965e-67c9ca76c4ef.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59269298</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269298</guid><pubDate>Mon, 16 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269298/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/37576876-0306-436e-a05c-60ef6320efa1/37576876-0306-436e-a05c-60ef6320efa1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37576876-0306-436e-a05c-60ef6320efa1/37576876-0306-436e-a05c-60ef6320efa1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37576876-0306-436e-a05c-60ef6320efa1/37576876-0306-436e-a05c-60ef6320efa1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59269288</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269288</guid><pubDate>Sun, 15 Sep 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269288/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59269268</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269268</guid><pubDate>Sat, 14 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269268/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c6ce137-33f2-4d32-95f4-50c54973b59f/3c6ce137-33f2-4d32-95f4-50c54973b59f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c6ce137-33f2-4d32-95f4-50c54973b59f/3c6ce137-33f2-4d32-95f4-50c54973b59f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c6ce137-33f2-4d32-95f4-50c54973b59f/3c6ce137-33f2-4d32-95f4-50c54973b59f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59269249</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269249</guid><pubDate>Fri, 13 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59269249/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8a7296a-1c6a-4b86-aee9-ce2818d5cc7d/a8a7296a-1c6a-4b86-aee9-ce2818d5cc7d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8a7296a-1c6a-4b86-aee9-ce2818d5cc7d/a8a7296a-1c6a-4b86-aee9-ce2818d5cc7d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8a7296a-1c6a-4b86-aee9-ce2818d5cc7d/a8a7296a-1c6a-4b86-aee9-ce2818d5cc7d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59246712</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59246712</guid><pubDate>Thu, 12 Sep 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59246712/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/223b4713-6386-4498-b418-34f1f331dcab/223b4713-6386-4498-b418-34f1f331dcab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/223b4713-6386-4498-b418-34f1f331dcab/223b4713-6386-4498-b418-34f1f331dcab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/223b4713-6386-4498-b418-34f1f331dcab/223b4713-6386-4498-b418-34f1f331dcab.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59246697</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59246697</guid><pubDate>Wed, 11 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59246697/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59246687</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59246687</guid><pubDate>Tue, 10 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59246687/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90ebc184-ebb2-4ceb-a073-6f633151581e/90ebc184-ebb2-4ceb-a073-6f633151581e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90ebc184-ebb2-4ceb-a073-6f633151581e/90ebc184-ebb2-4ceb-a073-6f633151581e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90ebc184-ebb2-4ceb-a073-6f633151581e/90ebc184-ebb2-4ceb-a073-6f633151581e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59246665</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59246665</guid><pubDate>Mon, 09 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59246665/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c33a016-207e-4162-b2d1-27df4d5d2089/4c33a016-207e-4162-b2d1-27df4d5d2089.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c33a016-207e-4162-b2d1-27df4d5d2089/4c33a016-207e-4162-b2d1-27df4d5d2089.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c33a016-207e-4162-b2d1-27df4d5d2089/4c33a016-207e-4162-b2d1-27df4d5d2089.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59246653</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59246653</guid><pubDate>Sun, 08 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59246653/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a303ee47-7703-47ec-a5f7-8c2195cda180/a303ee47-7703-47ec-a5f7-8c2195cda180.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a303ee47-7703-47ec-a5f7-8c2195cda180/a303ee47-7703-47ec-a5f7-8c2195cda180.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a303ee47-7703-47ec-a5f7-8c2195cda180/a303ee47-7703-47ec-a5f7-8c2195cda180.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59246631</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59246631</guid><pubDate>Sat, 07 Sep 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59246631/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71eb6ab9-87fd-4fae-be28-1968bb671f32/71eb6ab9-87fd-4fae-be28-1968bb671f32.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71eb6ab9-87fd-4fae-be28-1968bb671f32/71eb6ab9-87fd-4fae-be28-1968bb671f32.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71eb6ab9-87fd-4fae-be28-1968bb671f32/71eb6ab9-87fd-4fae-be28-1968bb671f32.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59246613</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59246613</guid><pubDate>Fri, 06 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59246613/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/054aca03-976d-4bea-8d15-1adfa200aca1/054aca03-976d-4bea-8d15-1adfa200aca1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/054aca03-976d-4bea-8d15-1adfa200aca1/054aca03-976d-4bea-8d15-1adfa200aca1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/054aca03-976d-4bea-8d15-1adfa200aca1/054aca03-976d-4bea-8d15-1adfa200aca1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59246485</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59246485</guid><pubDate>Thu, 05 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59246485/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b01db1dc-a1d4-4790-b493-098d38ea1677/b01db1dc-a1d4-4790-b493-098d38ea1677.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b01db1dc-a1d4-4790-b493-098d38ea1677/b01db1dc-a1d4-4790-b493-098d38ea1677.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b01db1dc-a1d4-4790-b493-098d38ea1677/b01db1dc-a1d4-4790-b493-098d38ea1677.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59246361</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59246361</guid><pubDate>Wed, 04 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59246361/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d270f710-a979-44a5-91df-83369ca9670c/d270f710-a979-44a5-91df-83369ca9670c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d270f710-a979-44a5-91df-83369ca9670c/d270f710-a979-44a5-91df-83369ca9670c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d270f710-a979-44a5-91df-83369ca9670c/d270f710-a979-44a5-91df-83369ca9670c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59246328</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59246328</guid><pubDate>Tue, 03 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59246328/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8a40f6b-12ab-4fa3-87b0-0490a75e3931/c8a40f6b-12ab-4fa3-87b0-0490a75e3931.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8a40f6b-12ab-4fa3-87b0-0490a75e3931/c8a40f6b-12ab-4fa3-87b0-0490a75e3931.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8a40f6b-12ab-4fa3-87b0-0490a75e3931/c8a40f6b-12ab-4fa3-87b0-0490a75e3931.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59246282</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59246282</guid><pubDate>Mon, 02 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59246282/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e10dac15-7f6b-4499-a796-be6d76c6e78c/e10dac15-7f6b-4499-a796-be6d76c6e78c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e10dac15-7f6b-4499-a796-be6d76c6e78c/e10dac15-7f6b-4499-a796-be6d76c6e78c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e10dac15-7f6b-4499-a796-be6d76c6e78c/e10dac15-7f6b-4499-a796-be6d76c6e78c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59246245</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59246245</guid><pubDate>Sun, 01 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59246245/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/53cd1551-967c-4aaa-97de-89732615d403/53cd1551-967c-4aaa-97de-89732615d403.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53cd1551-967c-4aaa-97de-89732615d403/53cd1551-967c-4aaa-97de-89732615d403.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53cd1551-967c-4aaa-97de-89732615d403/53cd1551-967c-4aaa-97de-89732615d403.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59246231</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59246231</guid><pubDate>Sat, 31 Aug 2024 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59246231/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d707f651-6649-404c-92bf-52278da4f6c3/d707f651-6649-404c-92bf-52278da4f6c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d707f651-6649-404c-92bf-52278da4f6c3/d707f651-6649-404c-92bf-52278da4f6c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d707f651-6649-404c-92bf-52278da4f6c3/d707f651-6649-404c-92bf-52278da4f6c3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59245997</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245997</guid><pubDate>Fri, 30 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245997/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/35a99661-8ec5-46b3-9ee7-95b509836160/35a99661-8ec5-46b3-9ee7-95b509836160.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35a99661-8ec5-46b3-9ee7-95b509836160/35a99661-8ec5-46b3-9ee7-95b509836160.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35a99661-8ec5-46b3-9ee7-95b509836160/35a99661-8ec5-46b3-9ee7-95b509836160.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59245966</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245966</guid><pubDate>Thu, 29 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245966/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/248f6c58-d37d-4b68-88aa-a2dbcaa3b898/248f6c58-d37d-4b68-88aa-a2dbcaa3b898.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/248f6c58-d37d-4b68-88aa-a2dbcaa3b898/248f6c58-d37d-4b68-88aa-a2dbcaa3b898.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/248f6c58-d37d-4b68-88aa-a2dbcaa3b898/248f6c58-d37d-4b68-88aa-a2dbcaa3b898.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59245947</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245947</guid><pubDate>Wed, 28 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245947/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f51028d3-49fd-4f21-82d3-c17d51b0118e/f51028d3-49fd-4f21-82d3-c17d51b0118e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f51028d3-49fd-4f21-82d3-c17d51b0118e/f51028d3-49fd-4f21-82d3-c17d51b0118e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f51028d3-49fd-4f21-82d3-c17d51b0118e/f51028d3-49fd-4f21-82d3-c17d51b0118e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59245926</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245926</guid><pubDate>Tue, 27 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245926/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c62947fa-69cc-4314-8d2a-1938c8b6982d/c62947fa-69cc-4314-8d2a-1938c8b6982d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c62947fa-69cc-4314-8d2a-1938c8b6982d/c62947fa-69cc-4314-8d2a-1938c8b6982d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c62947fa-69cc-4314-8d2a-1938c8b6982d/c62947fa-69cc-4314-8d2a-1938c8b6982d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59245893</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245893</guid><pubDate>Mon, 26 Aug 2024 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245893/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4d42101-a330-493a-bcb4-f2821ba38b91/d4d42101-a330-493a-bcb4-f2821ba38b91.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4d42101-a330-493a-bcb4-f2821ba38b91/d4d42101-a330-493a-bcb4-f2821ba38b91.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4d42101-a330-493a-bcb4-f2821ba38b91/d4d42101-a330-493a-bcb4-f2821ba38b91.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59245875</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245875</guid><pubDate>Sun, 25 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245875/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/222586df-acf2-4a1c-8e56-4eb3b4799cd4/222586df-acf2-4a1c-8e56-4eb3b4799cd4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/222586df-acf2-4a1c-8e56-4eb3b4799cd4/222586df-acf2-4a1c-8e56-4eb3b4799cd4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/222586df-acf2-4a1c-8e56-4eb3b4799cd4/222586df-acf2-4a1c-8e56-4eb3b4799cd4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59245859</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245859</guid><pubDate>Sat, 24 Aug 2024 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245859/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c90dc2f7-1734-4a37-aab5-855524dfb169/c90dc2f7-1734-4a37-aab5-855524dfb169.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c90dc2f7-1734-4a37-aab5-855524dfb169/c90dc2f7-1734-4a37-aab5-855524dfb169.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c90dc2f7-1734-4a37-aab5-855524dfb169/c90dc2f7-1734-4a37-aab5-855524dfb169.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59245841</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245841</guid><pubDate>Fri, 23 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245841/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c55def2-be82-41de-a0e1-176c633adfc1/5c55def2-be82-41de-a0e1-176c633adfc1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c55def2-be82-41de-a0e1-176c633adfc1/5c55def2-be82-41de-a0e1-176c633adfc1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c55def2-be82-41de-a0e1-176c633adfc1/5c55def2-be82-41de-a0e1-176c633adfc1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59245823</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245823</guid><pubDate>Thu, 22 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245823/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c849b95-9cd0-48ca-87d1-a8e41fa6e93a/9c849b95-9cd0-48ca-87d1-a8e41fa6e93a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c849b95-9cd0-48ca-87d1-a8e41fa6e93a/9c849b95-9cd0-48ca-87d1-a8e41fa6e93a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c849b95-9cd0-48ca-87d1-a8e41fa6e93a/9c849b95-9cd0-48ca-87d1-a8e41fa6e93a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59245805</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245805</guid><pubDate>Wed, 21 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245805/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a187e74-45ca-4f5d-8cda-07197656a082/5a187e74-45ca-4f5d-8cda-07197656a082.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a187e74-45ca-4f5d-8cda-07197656a082/5a187e74-45ca-4f5d-8cda-07197656a082.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a187e74-45ca-4f5d-8cda-07197656a082/5a187e74-45ca-4f5d-8cda-07197656a082.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59245760</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245760</guid><pubDate>Tue, 20 Aug 2024 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245760/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a277e1-b876-4a77-a470-f507512863cd/84a277e1-b876-4a77-a470-f507512863cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a277e1-b876-4a77-a470-f507512863cd/84a277e1-b876-4a77-a470-f507512863cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a277e1-b876-4a77-a470-f507512863cd/84a277e1-b876-4a77-a470-f507512863cd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59245724</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245724</guid><pubDate>Mon, 19 Aug 2024 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245724/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f15d6a71-931c-4e44-976c-43bb0e39d957/f15d6a71-931c-4e44-976c-43bb0e39d957.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f15d6a71-931c-4e44-976c-43bb0e39d957/f15d6a71-931c-4e44-976c-43bb0e39d957.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f15d6a71-931c-4e44-976c-43bb0e39d957/f15d6a71-931c-4e44-976c-43bb0e39d957.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59245682</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245682</guid><pubDate>Sun, 18 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245682/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/85e3bc2c-3c37-4877-a5d0-7e1079f8996d/85e3bc2c-3c37-4877-a5d0-7e1079f8996d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85e3bc2c-3c37-4877-a5d0-7e1079f8996d/85e3bc2c-3c37-4877-a5d0-7e1079f8996d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85e3bc2c-3c37-4877-a5d0-7e1079f8996d/85e3bc2c-3c37-4877-a5d0-7e1079f8996d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59245652</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245652</guid><pubDate>Sat, 17 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245652/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8cc4c60-79c3-4ca5-b230-2d3e281b9714/e8cc4c60-79c3-4ca5-b230-2d3e281b9714.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8cc4c60-79c3-4ca5-b230-2d3e281b9714/e8cc4c60-79c3-4ca5-b230-2d3e281b9714.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8cc4c60-79c3-4ca5-b230-2d3e281b9714/e8cc4c60-79c3-4ca5-b230-2d3e281b9714.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59245595</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245595</guid><pubDate>Fri, 16 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245595/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba4b1be4-38cc-43a9-844b-30f73a0cb948/ba4b1be4-38cc-43a9-844b-30f73a0cb948.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba4b1be4-38cc-43a9-844b-30f73a0cb948/ba4b1be4-38cc-43a9-844b-30f73a0cb948.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba4b1be4-38cc-43a9-844b-30f73a0cb948/ba4b1be4-38cc-43a9-844b-30f73a0cb948.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59245568</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245568</guid><pubDate>Thu, 15 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245568/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbbf0cf8-9db5-4b26-b330-deeff893682d/bbbf0cf8-9db5-4b26-b330-deeff893682d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbbf0cf8-9db5-4b26-b330-deeff893682d/bbbf0cf8-9db5-4b26-b330-deeff893682d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbbf0cf8-9db5-4b26-b330-deeff893682d/bbbf0cf8-9db5-4b26-b330-deeff893682d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59245545</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245545</guid><pubDate>Wed, 14 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245545/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59245519</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245519</guid><pubDate>Tue, 13 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245519/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/effb9e88-ed04-4abc-b7be-40cbcf58673d/effb9e88-ed04-4abc-b7be-40cbcf58673d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/effb9e88-ed04-4abc-b7be-40cbcf58673d/effb9e88-ed04-4abc-b7be-40cbcf58673d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/effb9e88-ed04-4abc-b7be-40cbcf58673d/effb9e88-ed04-4abc-b7be-40cbcf58673d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59245503</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245503</guid><pubDate>Mon, 12 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245503/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/23fe88de-d78d-4457-929e-ae0516953be6/23fe88de-d78d-4457-929e-ae0516953be6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23fe88de-d78d-4457-929e-ae0516953be6/23fe88de-d78d-4457-929e-ae0516953be6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23fe88de-d78d-4457-929e-ae0516953be6/23fe88de-d78d-4457-929e-ae0516953be6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59245488</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245488</guid><pubDate>Sun, 11 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245488/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4b2faf0-db71-459c-a257-2f13214cc64c/a4b2faf0-db71-459c-a257-2f13214cc64c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4b2faf0-db71-459c-a257-2f13214cc64c/a4b2faf0-db71-459c-a257-2f13214cc64c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4b2faf0-db71-459c-a257-2f13214cc64c/a4b2faf0-db71-459c-a257-2f13214cc64c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59245472</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245472</guid><pubDate>Sat, 10 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245472/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac670e45-8440-4870-8d19-60390f6a4d44/ac670e45-8440-4870-8d19-60390f6a4d44.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac670e45-8440-4870-8d19-60390f6a4d44/ac670e45-8440-4870-8d19-60390f6a4d44.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac670e45-8440-4870-8d19-60390f6a4d44/ac670e45-8440-4870-8d19-60390f6a4d44.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59245463</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245463</guid><pubDate>Fri, 09 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245463/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebe705b6-a6d4-419e-a374-e79fbb4b715d/ebe705b6-a6d4-419e-a374-e79fbb4b715d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebe705b6-a6d4-419e-a374-e79fbb4b715d/ebe705b6-a6d4-419e-a374-e79fbb4b715d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebe705b6-a6d4-419e-a374-e79fbb4b715d/ebe705b6-a6d4-419e-a374-e79fbb4b715d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59245439</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245439</guid><pubDate>Thu, 08 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245439/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b481d3bf-9dcf-453a-866d-873fc8debba6/b481d3bf-9dcf-453a-866d-873fc8debba6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b481d3bf-9dcf-453a-866d-873fc8debba6/b481d3bf-9dcf-453a-866d-873fc8debba6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b481d3bf-9dcf-453a-866d-873fc8debba6/b481d3bf-9dcf-453a-866d-873fc8debba6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59245415</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245415</guid><pubDate>Wed, 07 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245415/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59245387</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245387</guid><pubDate>Tue, 06 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245387/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/42f38384-d3fa-4c50-9c49-6c34f4db30a7/42f38384-d3fa-4c50-9c49-6c34f4db30a7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42f38384-d3fa-4c50-9c49-6c34f4db30a7/42f38384-d3fa-4c50-9c49-6c34f4db30a7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42f38384-d3fa-4c50-9c49-6c34f4db30a7/42f38384-d3fa-4c50-9c49-6c34f4db30a7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59245370</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245370</guid><pubDate>Mon, 05 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245370/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5ec998b-f596-4842-97bd-90c5a075854d/b5ec998b-f596-4842-97bd-90c5a075854d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5ec998b-f596-4842-97bd-90c5a075854d/b5ec998b-f596-4842-97bd-90c5a075854d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5ec998b-f596-4842-97bd-90c5a075854d/b5ec998b-f596-4842-97bd-90c5a075854d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59245347</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245347</guid><pubDate>Sun, 04 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245347/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f66ebc85-1c70-4d71-9a3e-92fd3d699415/f66ebc85-1c70-4d71-9a3e-92fd3d699415.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f66ebc85-1c70-4d71-9a3e-92fd3d699415/f66ebc85-1c70-4d71-9a3e-92fd3d699415.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f66ebc85-1c70-4d71-9a3e-92fd3d699415/f66ebc85-1c70-4d71-9a3e-92fd3d699415.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59245303</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245303</guid><pubDate>Sat, 03 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245303/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3e1bc81-4241-4090-9edd-2bea1eb972f3/a3e1bc81-4241-4090-9edd-2bea1eb972f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3e1bc81-4241-4090-9edd-2bea1eb972f3/a3e1bc81-4241-4090-9edd-2bea1eb972f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3e1bc81-4241-4090-9edd-2bea1eb972f3/a3e1bc81-4241-4090-9edd-2bea1eb972f3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59245276</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245276</guid><pubDate>Fri, 02 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245276/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86c1a664-285d-4bda-86d9-030b18c51cd4/86c1a664-285d-4bda-86d9-030b18c51cd4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86c1a664-285d-4bda-86d9-030b18c51cd4/86c1a664-285d-4bda-86d9-030b18c51cd4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86c1a664-285d-4bda-86d9-030b18c51cd4/86c1a664-285d-4bda-86d9-030b18c51cd4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59245251</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245251</guid><pubDate>Thu, 01 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245251/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b32d018f-bcd8-4859-83a0-65f27c2764b2/b32d018f-bcd8-4859-83a0-65f27c2764b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b32d018f-bcd8-4859-83a0-65f27c2764b2/b32d018f-bcd8-4859-83a0-65f27c2764b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b32d018f-bcd8-4859-83a0-65f27c2764b2/b32d018f-bcd8-4859-83a0-65f27c2764b2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59245221</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245221</guid><pubDate>Wed, 31 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245221/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/447895c6-2306-4b18-a068-b4819e3b196f/447895c6-2306-4b18-a068-b4819e3b196f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/447895c6-2306-4b18-a068-b4819e3b196f/447895c6-2306-4b18-a068-b4819e3b196f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/447895c6-2306-4b18-a068-b4819e3b196f/447895c6-2306-4b18-a068-b4819e3b196f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59245204</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245204</guid><pubDate>Tue, 30 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245204/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bfc1689-e525-471e-9abb-ca372904bd0d/9bfc1689-e525-471e-9abb-ca372904bd0d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bfc1689-e525-471e-9abb-ca372904bd0d/9bfc1689-e525-471e-9abb-ca372904bd0d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bfc1689-e525-471e-9abb-ca372904bd0d/9bfc1689-e525-471e-9abb-ca372904bd0d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59245178</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245178</guid><pubDate>Mon, 29 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245178/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ce152f6e-cfaf-47f2-8665-14f790924b08/ce152f6e-cfaf-47f2-8665-14f790924b08.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ce152f6e-cfaf-47f2-8665-14f790924b08/ce152f6e-cfaf-47f2-8665-14f790924b08.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ce152f6e-cfaf-47f2-8665-14f790924b08/ce152f6e-cfaf-47f2-8665-14f790924b08.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59245157</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245157</guid><pubDate>Sun, 28 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245157/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/32531281-2ad2-4d87-801b-8cede29e9859/32531281-2ad2-4d87-801b-8cede29e9859.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/32531281-2ad2-4d87-801b-8cede29e9859/32531281-2ad2-4d87-801b-8cede29e9859.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/32531281-2ad2-4d87-801b-8cede29e9859/32531281-2ad2-4d87-801b-8cede29e9859.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59245131</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245131</guid><pubDate>Sat, 27 Jul 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245131/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/44f6a160-d94b-427d-be47-2bc10f7f081f/44f6a160-d94b-427d-be47-2bc10f7f081f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44f6a160-d94b-427d-be47-2bc10f7f081f/44f6a160-d94b-427d-be47-2bc10f7f081f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44f6a160-d94b-427d-be47-2bc10f7f081f/44f6a160-d94b-427d-be47-2bc10f7f081f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59245118</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245118</guid><pubDate>Fri, 26 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245118/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3fd0e685-2ff4-4370-96fc-f5b3ea7447b2/3fd0e685-2ff4-4370-96fc-f5b3ea7447b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3fd0e685-2ff4-4370-96fc-f5b3ea7447b2/3fd0e685-2ff4-4370-96fc-f5b3ea7447b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3fd0e685-2ff4-4370-96fc-f5b3ea7447b2/3fd0e685-2ff4-4370-96fc-f5b3ea7447b2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59245081</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245081</guid><pubDate>Thu, 25 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245081/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ed2af2a9-2da6-469d-b135-f3e65d84d992/ed2af2a9-2da6-469d-b135-f3e65d84d992.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ed2af2a9-2da6-469d-b135-f3e65d84d992/ed2af2a9-2da6-469d-b135-f3e65d84d992.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ed2af2a9-2da6-469d-b135-f3e65d84d992/ed2af2a9-2da6-469d-b135-f3e65d84d992.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59245066</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245066</guid><pubDate>Wed, 24 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245066/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9e20b203-3439-4d2d-8c83-189ba098da0d/9e20b203-3439-4d2d-8c83-189ba098da0d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9e20b203-3439-4d2d-8c83-189ba098da0d/9e20b203-3439-4d2d-8c83-189ba098da0d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9e20b203-3439-4d2d-8c83-189ba098da0d/9e20b203-3439-4d2d-8c83-189ba098da0d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59245041</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245041</guid><pubDate>Tue, 23 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245041/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d0d485d8-1cac-439b-8e20-62336d76706e/d0d485d8-1cac-439b-8e20-62336d76706e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d0d485d8-1cac-439b-8e20-62336d76706e/d0d485d8-1cac-439b-8e20-62336d76706e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59245030</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245030</guid><pubDate>Mon, 22 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245030/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59245024</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245024</guid><pubDate>Sun, 21 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245024/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59245014</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245014</guid><pubDate>Sat, 20 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245014/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c52af2eb-f564-4d78-8e26-e5c6d3498067/c52af2eb-f564-4d78-8e26-e5c6d3498067.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c52af2eb-f564-4d78-8e26-e5c6d3498067/c52af2eb-f564-4d78-8e26-e5c6d3498067.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c52af2eb-f564-4d78-8e26-e5c6d3498067/c52af2eb-f564-4d78-8e26-e5c6d3498067.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59245003</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59245003</guid><pubDate>Fri, 19 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59245003/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a7d3426b-f403-4365-a2cf-ae7b41d8ba00/a7d3426b-f403-4365-a2cf-ae7b41d8ba00.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a7d3426b-f403-4365-a2cf-ae7b41d8ba00/a7d3426b-f403-4365-a2cf-ae7b41d8ba00.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a7d3426b-f403-4365-a2cf-ae7b41d8ba00/a7d3426b-f403-4365-a2cf-ae7b41d8ba00.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59244991</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244991</guid><pubDate>Thu, 18 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244991/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59244974</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244974</guid><pubDate>Wed, 17 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244974/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c3f105ab-ebf0-4d00-a1fe-f59404076efd/c3f105ab-ebf0-4d00-a1fe-f59404076efd.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59244941</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244941</guid><pubDate>Tue, 16 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244941/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/278b474e-740f-4806-860e-9472f7401f02/278b474e-740f-4806-860e-9472f7401f02.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/278b474e-740f-4806-860e-9472f7401f02/278b474e-740f-4806-860e-9472f7401f02.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59244925</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244925</guid><pubDate>Mon, 15 Jul 2024 09:01:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244925/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59244910</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244910</guid><pubDate>Sun, 14 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244910/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59244878</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244878</guid><pubDate>Sat, 13 Jul 2024 09:01:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244878/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59244870</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244870</guid><pubDate>Fri, 12 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244870/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1691d247-6646-4cf0-a715-cb6f3805db64/1691d247-6646-4cf0-a715-cb6f3805db64.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1691d247-6646-4cf0-a715-cb6f3805db64/1691d247-6646-4cf0-a715-cb6f3805db64.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1691d247-6646-4cf0-a715-cb6f3805db64/1691d247-6646-4cf0-a715-cb6f3805db64.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59244846</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244846</guid><pubDate>Thu, 11 Jul 2024 09:01:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244846/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59244817</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244817</guid><pubDate>Wed, 10 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244817/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1108af8b-0eaa-4410-935e-36832b119b79/1108af8b-0eaa-4410-935e-36832b119b79.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59244804</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244804</guid><pubDate>Tue, 09 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244804/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b242c2d5-1317-43bd-9a41-fc7f5d87204d/b242c2d5-1317-43bd-9a41-fc7f5d87204d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b242c2d5-1317-43bd-9a41-fc7f5d87204d/b242c2d5-1317-43bd-9a41-fc7f5d87204d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59244793</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244793</guid><pubDate>Mon, 08 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244793/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f82c6042-2594-490b-b221-ab56ed6790b4/f82c6042-2594-490b-b221-ab56ed6790b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f82c6042-2594-490b-b221-ab56ed6790b4/f82c6042-2594-490b-b221-ab56ed6790b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f82c6042-2594-490b-b221-ab56ed6790b4/f82c6042-2594-490b-b221-ab56ed6790b4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59244786</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244786</guid><pubDate>Sun, 07 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244786/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/617cf7f3-2fb5-4906-aabd-e2f1ed0328be/617cf7f3-2fb5-4906-aabd-e2f1ed0328be.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59244770</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244770</guid><pubDate>Sat, 06 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244770/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3423d94b-e5eb-448d-bb53-a39cfa939e7e/3423d94b-e5eb-448d-bb53-a39cfa939e7e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3423d94b-e5eb-448d-bb53-a39cfa939e7e/3423d94b-e5eb-448d-bb53-a39cfa939e7e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3423d94b-e5eb-448d-bb53-a39cfa939e7e/3423d94b-e5eb-448d-bb53-a39cfa939e7e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59244759</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244759</guid><pubDate>Fri, 05 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244759/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/caf391f7-92b6-428a-9a95-22be1a9631e2/caf391f7-92b6-428a-9a95-22be1a9631e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/caf391f7-92b6-428a-9a95-22be1a9631e2/caf391f7-92b6-428a-9a95-22be1a9631e2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59244751</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244751</guid><pubDate>Thu, 04 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244751/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56d73a12-16e1-48de-b378-a2e5553affa5/56d73a12-16e1-48de-b378-a2e5553affa5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56d73a12-16e1-48de-b378-a2e5553affa5/56d73a12-16e1-48de-b378-a2e5553affa5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56d73a12-16e1-48de-b378-a2e5553affa5/56d73a12-16e1-48de-b378-a2e5553affa5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59244736</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244736</guid><pubDate>Wed, 03 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244736/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/47267e1f-0ff5-4ec8-8a43-18bfa0aa00ed/47267e1f-0ff5-4ec8-8a43-18bfa0aa00ed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/47267e1f-0ff5-4ec8-8a43-18bfa0aa00ed/47267e1f-0ff5-4ec8-8a43-18bfa0aa00ed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/47267e1f-0ff5-4ec8-8a43-18bfa0aa00ed/47267e1f-0ff5-4ec8-8a43-18bfa0aa00ed.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59244726</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244726</guid><pubDate>Tue, 02 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244726/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59244719</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244719</guid><pubDate>Mon, 01 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244719/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59244711</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244711</guid><pubDate>Sun, 30 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244711/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59244696</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244696</guid><pubDate>Sat, 29 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244696/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59244684</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244684</guid><pubDate>Fri, 28 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244684/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/548c55f8-dcb6-4fb0-9f09-ac84206bdc82/548c55f8-dcb6-4fb0-9f09-ac84206bdc82.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/548c55f8-dcb6-4fb0-9f09-ac84206bdc82/548c55f8-dcb6-4fb0-9f09-ac84206bdc82.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/548c55f8-dcb6-4fb0-9f09-ac84206bdc82/548c55f8-dcb6-4fb0-9f09-ac84206bdc82.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59244674</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244674</guid><pubDate>Thu, 27 Jun 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244674/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59244635</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244635</guid><pubDate>Wed, 26 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244635/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59244624</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244624</guid><pubDate>Tue, 25 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244624/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6aba6bdd-6514-4e97-ab70-e5e3ee12be5c/6aba6bdd-6514-4e97-ab70-e5e3ee12be5c.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59244617</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244617</guid><pubDate>Mon, 24 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244617/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59244572</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244572</guid><pubDate>Sun, 23 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244572/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59244561</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244561</guid><pubDate>Sat, 22 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244561/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/68d45bb6-68d7-4665-a6a8-ca27dba242c3/68d45bb6-68d7-4665-a6a8-ca27dba242c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/68d45bb6-68d7-4665-a6a8-ca27dba242c3/68d45bb6-68d7-4665-a6a8-ca27dba242c3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59244550</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244550</guid><pubDate>Fri, 21 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244550/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59244540</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244540</guid><pubDate>Thu, 20 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244540/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bfd94b2d-383d-46d1-8c74-502e97681b28/bfd94b2d-383d-46d1-8c74-502e97681b28.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59244532</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244532</guid><pubDate>Wed, 19 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244532/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59244527</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244527</guid><pubDate>Tue, 18 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244527/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/be22fcc7-1202-4246-b328-11a282ec0e9e/be22fcc7-1202-4246-b328-11a282ec0e9e.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59244516</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244516</guid><pubDate>Mon, 17 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244516/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59244509</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244509</guid><pubDate>Sun, 16 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244509/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59244498</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244498</guid><pubDate>Sat, 15 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244498/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59244486</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244486</guid><pubDate>Fri, 14 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244486/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59244472</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244472</guid><pubDate>Thu, 13 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244472/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59244459</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244459</guid><pubDate>Wed, 12 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244459/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59244438</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244438</guid><pubDate>Tue, 11 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244438/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5b89700f-6f36-43fe-9bf4-584967b2dc23/5b89700f-6f36-43fe-9bf4-584967b2dc23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5b89700f-6f36-43fe-9bf4-584967b2dc23/5b89700f-6f36-43fe-9bf4-584967b2dc23.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5b89700f-6f36-43fe-9bf4-584967b2dc23/5b89700f-6f36-43fe-9bf4-584967b2dc23.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59244420</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244420</guid><pubDate>Mon, 10 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244420/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59244376</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244376</guid><pubDate>Sun, 09 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244376/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59244361</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244361</guid><pubDate>Sat, 08 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244361/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59244348</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244348</guid><pubDate>Fri, 07 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244348/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59244334</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244334</guid><pubDate>Thu, 06 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244334/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59244319</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244319</guid><pubDate>Wed, 05 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244319/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59244306</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244306</guid><pubDate>Tue, 04 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244306/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59244294</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244294</guid><pubDate>Mon, 03 Jun 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244294/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59244282</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244282</guid><pubDate>Sun, 02 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244282/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59244272</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244272</guid><pubDate>Sat, 01 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244272/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59244263</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244263</guid><pubDate>Fri, 31 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244263/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59244252</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244252</guid><pubDate>Thu, 30 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244252/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59244222</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244222</guid><pubDate>Mon, 27 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244222/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59244202</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244202</guid><pubDate>Sun, 26 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244202/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59244180</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244180</guid><pubDate>Sat, 25 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244180/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59244160</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244160</guid><pubDate>Fri, 24 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244160/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59244126</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244126</guid><pubDate>Thu, 23 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244126/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59244119</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244119</guid><pubDate>Wed, 22 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244119/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59244114</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244114</guid><pubDate>Tue, 21 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244114/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59244096</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244096</guid><pubDate>Mon, 20 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244096/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59244088</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244088</guid><pubDate>Sun, 19 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244088/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59244079</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244079</guid><pubDate>Sat, 18 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244079/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e451d45d-e284-4787-8229-4264b87099bd/e451d45d-e284-4787-8229-4264b87099bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e451d45d-e284-4787-8229-4264b87099bd/e451d45d-e284-4787-8229-4264b87099bd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59244066</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244066</guid><pubDate>Fri, 17 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244066/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59244059</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244059</guid><pubDate>Thu, 16 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244059/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59244049</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244049</guid><pubDate>Wed, 15 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244049/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59244036</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244036</guid><pubDate>Tue, 14 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244036/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59244030</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244030</guid><pubDate>Mon, 13 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244030/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bd8670f2-2eeb-4917-b5c5-9be29e637839/bd8670f2-2eeb-4917-b5c5-9be29e637839.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bd8670f2-2eeb-4917-b5c5-9be29e637839/bd8670f2-2eeb-4917-b5c5-9be29e637839.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59244011</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244011</guid><pubDate>Sun, 12 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244011/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59243997</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243997</guid><pubDate>Sat, 11 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243997/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6a0e265c-72c1-4b3b-b976-d89aa9e792e0/6a0e265c-72c1-4b3b-b976-d89aa9e792e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6a0e265c-72c1-4b3b-b976-d89aa9e792e0/6a0e265c-72c1-4b3b-b976-d89aa9e792e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6a0e265c-72c1-4b3b-b976-d89aa9e792e0/6a0e265c-72c1-4b3b-b976-d89aa9e792e0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59243990</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243990</guid><pubDate>Fri, 10 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243990/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/475a12ba-8ffa-45de-899e-bc41ff5f8cce/475a12ba-8ffa-45de-899e-bc41ff5f8cce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/475a12ba-8ffa-45de-899e-bc41ff5f8cce/475a12ba-8ffa-45de-899e-bc41ff5f8cce.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59243973</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243973</guid><pubDate>Thu, 09 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243973/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59243950</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243950</guid><pubDate>Wed, 08 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243950/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59243931</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243931</guid><pubDate>Tue, 07 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243931/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59243904</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243904</guid><pubDate>Mon, 06 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243904/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59243810</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243810</guid><pubDate>Sun, 05 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243810/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59243794</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243794</guid><pubDate>Sat, 04 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243794/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59243771</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243771</guid><pubDate>Fri, 03 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243771/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59243754</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243754</guid><pubDate>Thu, 02 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243754/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59243741</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243741</guid><pubDate>Wed, 01 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243741/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2033a490-67e4-487e-8e5f-00a5e56fd8aa/2033a490-67e4-487e-8e5f-00a5e56fd8aa.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59243726</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243726</guid><pubDate>Tue, 30 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243726/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f95acf53-549f-4226-929b-af1e84b25c95/f95acf53-549f-4226-929b-af1e84b25c95.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f95acf53-549f-4226-929b-af1e84b25c95/f95acf53-549f-4226-929b-af1e84b25c95.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f95acf53-549f-4226-929b-af1e84b25c95/f95acf53-549f-4226-929b-af1e84b25c95.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59243712</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243712</guid><pubDate>Mon, 29 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243712/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9aa82017-f1b4-47f8-844f-a93d2fe4bfcf/9aa82017-f1b4-47f8-844f-a93d2fe4bfcf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9aa82017-f1b4-47f8-844f-a93d2fe4bfcf/9aa82017-f1b4-47f8-844f-a93d2fe4bfcf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9aa82017-f1b4-47f8-844f-a93d2fe4bfcf/9aa82017-f1b4-47f8-844f-a93d2fe4bfcf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59243702</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243702</guid><pubDate>Sun, 28 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243702/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75f1cba1-c4f6-4a2f-ad96-e7fb44f436d9/75f1cba1-c4f6-4a2f-ad96-e7fb44f436d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75f1cba1-c4f6-4a2f-ad96-e7fb44f436d9/75f1cba1-c4f6-4a2f-ad96-e7fb44f436d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75f1cba1-c4f6-4a2f-ad96-e7fb44f436d9/75f1cba1-c4f6-4a2f-ad96-e7fb44f436d9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59243693</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243693</guid><pubDate>Sat, 27 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243693/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4ebd267a-9102-4f0a-b2b0-d7d29ad48367/4ebd267a-9102-4f0a-b2b0-d7d29ad48367.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4ebd267a-9102-4f0a-b2b0-d7d29ad48367/4ebd267a-9102-4f0a-b2b0-d7d29ad48367.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4ebd267a-9102-4f0a-b2b0-d7d29ad48367/4ebd267a-9102-4f0a-b2b0-d7d29ad48367.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59243687</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243687</guid><pubDate>Fri, 26 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243687/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d926fa68-e552-481d-b57b-b3d7cd01863f/d926fa68-e552-481d-b57b-b3d7cd01863f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d926fa68-e552-481d-b57b-b3d7cd01863f/d926fa68-e552-481d-b57b-b3d7cd01863f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d926fa68-e552-481d-b57b-b3d7cd01863f/d926fa68-e552-481d-b57b-b3d7cd01863f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59243672</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243672</guid><pubDate>Thu, 25 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243672/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/68246f6b-ae94-433b-b9f9-9902d4b58825/68246f6b-ae94-433b-b9f9-9902d4b58825.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/68246f6b-ae94-433b-b9f9-9902d4b58825/68246f6b-ae94-433b-b9f9-9902d4b58825.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/68246f6b-ae94-433b-b9f9-9902d4b58825/68246f6b-ae94-433b-b9f9-9902d4b58825.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59243659</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243659</guid><pubDate>Wed, 24 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243659/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9823e9cd-457a-48c6-9f8b-94fd2e9e09c6/9823e9cd-457a-48c6-9f8b-94fd2e9e09c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9823e9cd-457a-48c6-9f8b-94fd2e9e09c6/9823e9cd-457a-48c6-9f8b-94fd2e9e09c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9823e9cd-457a-48c6-9f8b-94fd2e9e09c6/9823e9cd-457a-48c6-9f8b-94fd2e9e09c6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59243647</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243647</guid><pubDate>Tue, 23 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243647/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/11d7327e-25a1-4905-b9d8-37eae50bab5a/11d7327e-25a1-4905-b9d8-37eae50bab5a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/11d7327e-25a1-4905-b9d8-37eae50bab5a/11d7327e-25a1-4905-b9d8-37eae50bab5a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/11d7327e-25a1-4905-b9d8-37eae50bab5a/11d7327e-25a1-4905-b9d8-37eae50bab5a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59243627</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243627</guid><pubDate>Mon, 22 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243627/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91664876-2fe9-4d92-9b38-6b166ee7e837/91664876-2fe9-4d92-9b38-6b166ee7e837.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91664876-2fe9-4d92-9b38-6b166ee7e837/91664876-2fe9-4d92-9b38-6b166ee7e837.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91664876-2fe9-4d92-9b38-6b166ee7e837/91664876-2fe9-4d92-9b38-6b166ee7e837.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59243605</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243605</guid><pubDate>Sun, 21 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243605/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/08424383-02f3-4ec8-b8cd-aeae3ec091fc/08424383-02f3-4ec8-b8cd-aeae3ec091fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/08424383-02f3-4ec8-b8cd-aeae3ec091fc/08424383-02f3-4ec8-b8cd-aeae3ec091fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/08424383-02f3-4ec8-b8cd-aeae3ec091fc/08424383-02f3-4ec8-b8cd-aeae3ec091fc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59243584</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243584</guid><pubDate>Sat, 20 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243584/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/de260294-8158-498f-a5e3-604ec1716b88/de260294-8158-498f-a5e3-604ec1716b88.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/de260294-8158-498f-a5e3-604ec1716b88/de260294-8158-498f-a5e3-604ec1716b88.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/de260294-8158-498f-a5e3-604ec1716b88/de260294-8158-498f-a5e3-604ec1716b88.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59243531</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243531</guid><pubDate>Fri, 19 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243531/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad1d9c81-4aca-4788-8ce2-fb4249dc26a0/ad1d9c81-4aca-4788-8ce2-fb4249dc26a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad1d9c81-4aca-4788-8ce2-fb4249dc26a0/ad1d9c81-4aca-4788-8ce2-fb4249dc26a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad1d9c81-4aca-4788-8ce2-fb4249dc26a0/ad1d9c81-4aca-4788-8ce2-fb4249dc26a0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59243491</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243491</guid><pubDate>Thu, 18 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243491/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6445cd66-82e3-42b8-ac68-21440133a92b/6445cd66-82e3-42b8-ac68-21440133a92b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6445cd66-82e3-42b8-ac68-21440133a92b/6445cd66-82e3-42b8-ac68-21440133a92b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6445cd66-82e3-42b8-ac68-21440133a92b/6445cd66-82e3-42b8-ac68-21440133a92b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59243414</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243414</guid><pubDate>Wed, 17 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243414/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8fed9c36-7fa7-470f-b277-2a7e62c91b72/8fed9c36-7fa7-470f-b277-2a7e62c91b72.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8fed9c36-7fa7-470f-b277-2a7e62c91b72/8fed9c36-7fa7-470f-b277-2a7e62c91b72.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8fed9c36-7fa7-470f-b277-2a7e62c91b72/8fed9c36-7fa7-470f-b277-2a7e62c91b72.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59243405</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243405</guid><pubDate>Tue, 16 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243405/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59243396</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243396</guid><pubDate>Mon, 15 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243396/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ac55f623-bac5-4dfd-8f01-96c068972377/ac55f623-bac5-4dfd-8f01-96c068972377.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ac55f623-bac5-4dfd-8f01-96c068972377/ac55f623-bac5-4dfd-8f01-96c068972377.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ac55f623-bac5-4dfd-8f01-96c068972377/ac55f623-bac5-4dfd-8f01-96c068972377.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59243391</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243391</guid><pubDate>Sun, 14 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243391/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ab7033f2-3e5d-4b4a-ae96-a7c84e350a89/ab7033f2-3e5d-4b4a-ae96-a7c84e350a89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ab7033f2-3e5d-4b4a-ae96-a7c84e350a89/ab7033f2-3e5d-4b4a-ae96-a7c84e350a89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ab7033f2-3e5d-4b4a-ae96-a7c84e350a89/ab7033f2-3e5d-4b4a-ae96-a7c84e350a89.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59243358</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243358</guid><pubDate>Sat, 13 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243358/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc03fbe0-2e49-4776-b3d1-e27530e81338/dc03fbe0-2e49-4776-b3d1-e27530e81338.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc03fbe0-2e49-4776-b3d1-e27530e81338/dc03fbe0-2e49-4776-b3d1-e27530e81338.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc03fbe0-2e49-4776-b3d1-e27530e81338/dc03fbe0-2e49-4776-b3d1-e27530e81338.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59243347</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243347</guid><pubDate>Fri, 12 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243347/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/df1cdfe8-ffa6-4af2-9319-053b5612a456/df1cdfe8-ffa6-4af2-9319-053b5612a456.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/df1cdfe8-ffa6-4af2-9319-053b5612a456/df1cdfe8-ffa6-4af2-9319-053b5612a456.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/df1cdfe8-ffa6-4af2-9319-053b5612a456/df1cdfe8-ffa6-4af2-9319-053b5612a456.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59243341</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243341</guid><pubDate>Thu, 11 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243341/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/88fcf04e-01ea-42d5-9daf-329d6c708b71/88fcf04e-01ea-42d5-9daf-329d6c708b71.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/88fcf04e-01ea-42d5-9daf-329d6c708b71/88fcf04e-01ea-42d5-9daf-329d6c708b71.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/88fcf04e-01ea-42d5-9daf-329d6c708b71/88fcf04e-01ea-42d5-9daf-329d6c708b71.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59243333</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243333</guid><pubDate>Wed, 10 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243333/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/34d3f250-db53-4c85-9c15-96f269982e25/34d3f250-db53-4c85-9c15-96f269982e25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/34d3f250-db53-4c85-9c15-96f269982e25/34d3f250-db53-4c85-9c15-96f269982e25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/34d3f250-db53-4c85-9c15-96f269982e25/34d3f250-db53-4c85-9c15-96f269982e25.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59243324</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243324</guid><pubDate>Tue, 09 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243324/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b42c448-043b-46da-821f-b15a2737eb13/7b42c448-043b-46da-821f-b15a2737eb13.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b42c448-043b-46da-821f-b15a2737eb13/7b42c448-043b-46da-821f-b15a2737eb13.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b42c448-043b-46da-821f-b15a2737eb13/7b42c448-043b-46da-821f-b15a2737eb13.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59243317</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243317</guid><pubDate>Mon, 08 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243317/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e89b7803-0f2a-414f-87b7-18072a467119/e89b7803-0f2a-414f-87b7-18072a467119.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e89b7803-0f2a-414f-87b7-18072a467119/e89b7803-0f2a-414f-87b7-18072a467119.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e89b7803-0f2a-414f-87b7-18072a467119/e89b7803-0f2a-414f-87b7-18072a467119.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59243297</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243297</guid><pubDate>Sun, 07 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243297/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/920b10ca-e60a-47e0-aebc-b7509383d966/920b10ca-e60a-47e0-aebc-b7509383d966.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/920b10ca-e60a-47e0-aebc-b7509383d966/920b10ca-e60a-47e0-aebc-b7509383d966.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/920b10ca-e60a-47e0-aebc-b7509383d966/920b10ca-e60a-47e0-aebc-b7509383d966.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59243280</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243280</guid><pubDate>Sat, 06 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243280/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ecd7f7c6-415e-43bb-bc17-3587320da91d/ecd7f7c6-415e-43bb-bc17-3587320da91d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ecd7f7c6-415e-43bb-bc17-3587320da91d/ecd7f7c6-415e-43bb-bc17-3587320da91d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ecd7f7c6-415e-43bb-bc17-3587320da91d/ecd7f7c6-415e-43bb-bc17-3587320da91d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59243265</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243265</guid><pubDate>Fri, 05 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243265/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00d8a392-5fc8-4707-ba59-f8e431b25270/00d8a392-5fc8-4707-ba59-f8e431b25270.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00d8a392-5fc8-4707-ba59-f8e431b25270/00d8a392-5fc8-4707-ba59-f8e431b25270.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00d8a392-5fc8-4707-ba59-f8e431b25270/00d8a392-5fc8-4707-ba59-f8e431b25270.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59243254</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243254</guid><pubDate>Thu, 04 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243254/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/363bfa65-10f0-4e89-89aa-89f02084ff81/363bfa65-10f0-4e89-89aa-89f02084ff81.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/363bfa65-10f0-4e89-89aa-89f02084ff81/363bfa65-10f0-4e89-89aa-89f02084ff81.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/363bfa65-10f0-4e89-89aa-89f02084ff81/363bfa65-10f0-4e89-89aa-89f02084ff81.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59243242</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243242</guid><pubDate>Wed, 03 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243242/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ffeead84-672f-4693-8e8e-42834a496e01/ffeead84-672f-4693-8e8e-42834a496e01.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ffeead84-672f-4693-8e8e-42834a496e01/ffeead84-672f-4693-8e8e-42834a496e01.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ffeead84-672f-4693-8e8e-42834a496e01/ffeead84-672f-4693-8e8e-42834a496e01.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59243208</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243208</guid><pubDate>Tue, 02 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243208/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1f7bc57a-3f5b-4c35-a9c9-6bccc5b513fb/1f7bc57a-3f5b-4c35-a9c9-6bccc5b513fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1f7bc57a-3f5b-4c35-a9c9-6bccc5b513fb/1f7bc57a-3f5b-4c35-a9c9-6bccc5b513fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1f7bc57a-3f5b-4c35-a9c9-6bccc5b513fb/1f7bc57a-3f5b-4c35-a9c9-6bccc5b513fb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59243188</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243188</guid><pubDate>Mon, 01 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243188/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cc81b2f1-c64c-41e5-adf4-5804c86118b5/cc81b2f1-c64c-41e5-adf4-5804c86118b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cc81b2f1-c64c-41e5-adf4-5804c86118b5/cc81b2f1-c64c-41e5-adf4-5804c86118b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cc81b2f1-c64c-41e5-adf4-5804c86118b5/cc81b2f1-c64c-41e5-adf4-5804c86118b5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59243179</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59243179</guid><pubDate>Mon, 01 Apr 2024 03:12:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59243179/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cfe5f8bf-1ab9-4ba1-88f8-1359bc7921ca/cfe5f8bf-1ab9-4ba1-88f8-1359bc7921ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cfe5f8bf-1ab9-4ba1-88f8-1359bc7921ca/cfe5f8bf-1ab9-4ba1-88f8-1359bc7921ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cfe5f8bf-1ab9-4ba1-88f8-1359bc7921ca/cfe5f8bf-1ab9-4ba1-88f8-1359bc7921ca.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour sleep sounds,ambient music,background sleep sounds,calm music,deep sleep,insomnia relief,meditation music,nature sounds,peaceful sleep,relaxation music,relaxing sounds,sleep aid,sleep meditation,sleep music,sleep relaxation,sleep soundscapes,sleep therapy,soothing music,stress relief music,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Light Rain  - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-light-rain-10-hours-for-sleep-meditation-relaxation--56899175</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">bda59dbc-f1cf-11ed-89ec-1b2ce194062d</guid><pubDate>Mon, 18 Sep 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56899175/ooldl6030357865.mp3" length="576082481" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain,...</itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sailing on the Pacific - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sailing-on-the-pacific-10-hours-for-sleep-meditation-relaxation--56899182</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">bd922232-f1cf-11ed-89ec-d70435cffe7c</guid><pubDate>Mon, 11 Sep 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56899182/ooldl9231271903.mp3" length="576082489" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/472179f6-1bc7-4df2-a009-c6c3abc82e93/472179f6-1bc7-4df2-a009-c6c3abc82e93.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/472179f6-1bc7-4df2-a009-c6c3abc82e93/472179f6-1bc7-4df2-a009-c6c3abc82e93.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/472179f6-1bc7-4df2-a009-c6c3abc82e93/472179f6-1bc7-4df2-a009-c6c3abc82e93.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain,...</itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning Stream - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-stream-10-hours-for-sleep-meditation-relaxation--56899179</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">bd7e9456-f1cf-11ed-89ec-abf598313df6</guid><pubDate>Mon, 04 Sep 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56899179/ooldl7363224656.mp3" length="576082485" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/416f158d-a6c3-4d12-933c-bed579f7abbf/416f158d-a6c3-4d12-933c-bed579f7abbf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/416f158d-a6c3-4d12-933c-bed579f7abbf/416f158d-a6c3-4d12-933c-bed579f7abbf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/416f158d-a6c3-4d12-933c-bed579f7abbf/416f158d-a6c3-4d12-933c-bed579f7abbf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain,...</itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Fountain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/relaxing-fountain-10-hours-for-sleep-meditation-relaxation--56899183</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">bd6b2218-f1cf-11ed-89ec-0f226791a0d7</guid><pubDate>Mon, 28 Aug 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56899183/ooldl4731388607.mp3" length="576082479" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5e416fe7-4b6d-4eff-a9b1-4d92a8dbc8df/5e416fe7-4b6d-4eff-a9b1-4d92a8dbc8df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5e416fe7-4b6d-4eff-a9b1-4d92a8dbc8df/5e416fe7-4b6d-4eff-a9b1-4d92a8dbc8df.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain,...</itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Storm Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-storm-rain-10-hours-for-sleep-meditation-relaxation--56899185</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">bd57d730-f1cf-11ed-89ec-cfa7e9292582</guid><pubDate>Mon, 21 Aug 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56899185/ooldl7132256064.mp3" length="504082843" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain,...</itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning Birds Insects - 10 Hours for Sleep, Meditation, &amp; 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sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain,...</itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--56899187</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">bd303630-f1cf-11ed-89ec-1be86898b93f</guid><pubDate>Mon, 07 Aug 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56899187/ooldl1785962782.mp3" length="576082463" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4ac440ae-17ec-4267-9136-452e83eb4042/4ac440ae-17ec-4267-9136-452e83eb4042.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4ac440ae-17ec-4267-9136-452e83eb4042/4ac440ae-17ec-4267-9136-452e83eb4042.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4ac440ae-17ec-4267-9136-452e83eb4042/4ac440ae-17ec-4267-9136-452e83eb4042.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain,...</itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Woodpecker Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-woodpecker-forest-10-hours-for-sleep-meditation-relaxation--56899180</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">bd1a5dc4-f1cf-11ed-89ec-af444d6a9ee7</guid><pubDate>Mon, 31 Jul 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56899180/ooldl1672236113.mp3" length="504082855" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/64fb9a37-4b77-49ff-95b0-50b1ec9e3a03/64fb9a37-4b77-49ff-95b0-50b1ec9e3a03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/64fb9a37-4b77-49ff-95b0-50b1ec9e3a03/64fb9a37-4b77-49ff-95b0-50b1ec9e3a03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/64fb9a37-4b77-49ff-95b0-50b1ec9e3a03/64fb9a37-4b77-49ff-95b0-50b1ec9e3a03.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain,...</itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brooke - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brooke-10-hour-for-sleep-meditation-relaxation--56899193</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">bd03d838-f1cf-11ed-89ec-f70241a7a471</guid><pubDate>Mon, 24 Jul 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56899193/ooldl1049174829.mp3" length="576082473" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/83edf86a-cf47-4ab5-80a3-6f3b0cea350d/83edf86a-cf47-4ab5-80a3-6f3b0cea350d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/83edf86a-cf47-4ab5-80a3-6f3b0cea350d/83edf86a-cf47-4ab5-80a3-6f3b0cea350d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/83edf86a-cf47-4ab5-80a3-6f3b0cea350d/83edf86a-cf47-4ab5-80a3-6f3b0cea350d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain,...</itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Constant Thunder Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-constant-thunder-ambience-10-hours-for-sleep-meditation-relaxation--56899204</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">ff72cf26-f030-11ed-aaff-079ca16f78c2</guid><pubDate>Mon, 17 Jul 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56899204/ooldl4222090824.mp3" length="576082521" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56f09e2c-8902-49f8-a00c-5ffbb53a731b/56f09e2c-8902-49f8-a00c-5ffbb53a731b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56f09e2c-8902-49f8-a00c-5ffbb53a731b/56f09e2c-8902-49f8-a00c-5ffbb53a731b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56f09e2c-8902-49f8-a00c-5ffbb53a731b/56f09e2c-8902-49f8-a00c-5ffbb53a731b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain,...</itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--56899191</link><description><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">ff5ba882-f030-11ed-aaff-7759327e0a3c</guid><pubDate>Mon, 10 Jul 2023 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56899191/ooldl7487618446.mp3" length="504082839" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp;amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain,...</itunes:subtitle><itunes:summary><![CDATA[https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, &amp; sounds for sleep  thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7904e13594ea5669cc25c91160de9fc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; 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