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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Designing Purpose with Brooke Cretz</title><link>https://thepurposefulpractice.com/</link><description><![CDATA[Want to know the scariest part about leaving your job? The unknowing of what’s next! But what if it were possible to leave the job you hate and pursue something that feeds your soul while still meeting your financial goals? On Designing Purpose, Life &amp; Career Coach Brooke Cretz will guide you step by step to leave jobs that no longer serve you and connect to the career and life you were meant for! Tune in for powerful stories, examples, and guidance to go from feeling stuck in the unknowing to confidently transitioning to your next career. https://thepurposefulpractice.com/]]></description><atom:link href="https://www.spreaker.com/show/5958197/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Education</category><copyright>Copyright The Transformation Network™</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/160b4d6c4b14c738203f9b4d420fcf02.jpg</url><title>Designing Purpose with Brooke Cretz</title><link>https://thepurposefulpractice.com/</link></image><lastBuildDate>Tue, 05 Aug 2025 22:53:33 +0000</lastBuildDate><itunes:author>The Transformation Network™</itunes:author><itunes:owner><itunes:name>The Transformation Network™</itunes:name><itunes:email>producer@transformationtalkradio.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/160b4d6c4b14c738203f9b4d420fcf02.jpg"/><itunes:subtitle>Want to know the scariest part about leaving your job? The unknowing of what’s next! But what if it were possible to leave the job you hate and pursue something that feeds your soul while still meeting your financial goals? 

On Designing Purpose,...</itunes:subtitle><itunes:summary><![CDATA[Want to know the scariest part about leaving your job? The unknowing of what’s next! But what if it were possible to leave the job you hate and pursue something that feeds your soul while still meeting your financial goals? On Designing Purpose, Life &amp; Career Coach Brooke Cretz will guide you step by step to leave jobs that no longer serve you and connect to the career and life you were meant for! Tune in for powerful stories, examples, and guidance to go from feeling stuck in the unknowing to confidently transitioning to your next career. https://thepurposefulpractice.com/]]></itunes:summary><itunes:category text="Education"/><itunes:category text="Business"><itunes:category text="Careers"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>6c69ed2e-b2ff-507f-933a-f172e6dec523</podcast:guid><itunes:type>episodic</itunes:type><item><title>How To Evolve With Your Purpose</title><link>https://www.spreaker.com/episode/how-to-evolve-with-your-purpose--58277320</link><description><![CDATA[It's easy to think that once we discover and commit to our purpose, that we'll be doing the same things in the same ways for the remainder of our career. However, the expression of your purpose can and most likely will over time, which is a wonderful and freeing state of being. In this episode, we will explore how your purpose expression may evolve over time based on your priorities, learnings, and clients and end user needs. ]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/how-to-evolve-with-your-purpose,35694.html</guid><pubDate>Thu, 11 Jan 2024 23:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58277320/35694.mp3" length="36465964" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>It's easy to think that once we discover and commit to our purpose, that we'll be doing the same things in the same ways for the remainder of our career. However, the expression of your purpose can and most likely will over time, which is a wonderful...</itunes:subtitle><itunes:summary><![CDATA[It's easy to think that once we discover and commit to our purpose, that we'll be doing the same things in the same ways for the remainder of our career. However, the expression of your purpose can and most likely will over time, which is a wonderful and freeing state of being. In this episode, we will explore how your purpose expression may evolve over time based on your priorities, learnings, and clients and end user needs. ]]></itunes:summary><itunes:duration>1480</itunes:duration><itunes:keywords>career,career transition,financial freedom,freedom,free way of being,job transition,life purpose,purpose,purpose evolution,purposeful career,purposeful life,work life balance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/160b4d6c4b14c738203f9b4d420fcf02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Build Your Purpose Support Team</title><link>https://www.spreaker.com/episode/how-to-build-your-purpose-support-team--58146596</link><description><![CDATA[We are not meant to pursue our purposeful career alone. However, many people can find it difficult to explain and justify their purposeful career journey, particularly for those who may be risk-averse or unfamiliar with your new industry or business idea. This episode walks you through step-by-step how to build an effective purpose support team by illustrating the journey that Brooke and her husband took to build engagement, understand how to ask what was needed, and ultimately broker a productive partnership which facilitated her business' success.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/how-to-build-your-purpose-support-team,35642.html</guid><pubDate>Thu, 28 Dec 2023 23:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58146596/35642.mp3" length="39565972" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>We are not meant to pursue our purposeful career alone. However, many people can find it difficult to explain and justify their purposeful career journey, particularly for those who may be risk-averse or unfamiliar with your new industry or business...</itunes:subtitle><itunes:summary><![CDATA[We are not meant to pursue our purposeful career alone. However, many people can find it difficult to explain and justify their purposeful career journey, particularly for those who may be risk-averse or unfamiliar with your new industry or business idea. This episode walks you through step-by-step how to build an effective purpose support team by illustrating the journey that Brooke and her husband took to build engagement, understand how to ask what was needed, and ultimately broker a productive partnership which facilitated her business' success.]]></itunes:summary><itunes:duration>1610</itunes:duration><itunes:keywords>career transition,entrepreneurship,job transition,purposeful career,purpose support team,spouse support,starting a business,support team</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/160b4d6c4b14c738203f9b4d420fcf02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Find Your Ideal Clients and Colleagues</title><link>https://www.spreaker.com/episode/how-to-find-your-ideal-clients-and-colleagues--58013722</link><description><![CDATA[Once we decide on the role or business venture we desire, the inevitable question becomes: "Where are my people?" Where are those people who will not only hire or pay me, but who I'm overjoyed to be working with. There is so much noise around social media, networking, and other aggressive strategies that make people dread the idea of making connections, when in reality you can form high-quality connections that convert AND do it in ways that feel natural for you. In this episode, Brooke will walk you through the simple four-step process that will guide you to your ideal clients and colleagues while having fun in the process.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/how-to-find-your-ideal-clients-and-colleagues,35601.html</guid><pubDate>Thu, 14 Dec 2023 23:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58013722/35601.mp3" length="33862740" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>Once we decide on the role or business venture we desire, the inevitable question becomes: "Where are my people?" Where are those people who will not only hire or pay me, but who I'm overjoyed to be working with. There is so much noise around social...</itunes:subtitle><itunes:summary><![CDATA[Once we decide on the role or business venture we desire, the inevitable question becomes: "Where are my people?" Where are those people who will not only hire or pay me, but who I'm overjoyed to be working with. There is so much noise around social media, networking, and other aggressive strategies that make people dread the idea of making connections, when in reality you can form high-quality connections that convert AND do it in ways that feel natural for you. In this episode, Brooke will walk you through the simple four-step process that will guide you to your ideal clients and colleagues while having fun in the process.]]></itunes:summary><itunes:duration>1373</itunes:duration><itunes:keywords>career transition,converting clients,how to find clients,how to network,ideal clients,ideal colleagues,job transition,making work connections,marketing myself,purposeful business,purposeful job,working partners</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/160b4d6c4b14c738203f9b4d420fcf02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Designing Experiments to Build Your Business</title><link>https://www.spreaker.com/episode/designing-experiments-to-build-your-business--57800821</link><description><![CDATA[The biggest barrier to starting a new business? Thinking you have to have all the pieces figured out before you can even begin. The longer we delay trying things out, inviting people in for feedback, and choosing one small thing to focus on at a time, the farther away we get from seeing what the busines could be. In this episode, we compare two examples of how experimentation can bring fresh inspiration and confidence while eroding self-doubt, AND take your business to heights you never could have imagined.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/designing-experiments-to-build-your-business,35506.html</guid><pubDate>Thu, 23 Nov 2023 23:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57800821/35506.mp3" length="38878541" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>The biggest barrier to starting a new business? Thinking you have to have all the pieces figured out before you can even begin. The longer we delay trying things out, inviting people in for feedback, and choosing one small thing to focus on at a time,...</itunes:subtitle><itunes:summary><![CDATA[The biggest barrier to starting a new business? Thinking you have to have all the pieces figured out before you can even begin. The longer we delay trying things out, inviting people in for feedback, and choosing one small thing to focus on at a time, the farther away we get from seeing what the busines could be. In this episode, we compare two examples of how experimentation can bring fresh inspiration and confidence while eroding self-doubt, AND take your business to heights you never could have imagined.]]></itunes:summary><itunes:duration>1580</itunes:duration><itunes:keywords>business,business success,career transition,case studies,entrepreneurship,experiments,purpose,starting a business</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/160b4d6c4b14c738203f9b4d420fcf02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Encore: Why Don't I Feel Like Myself at Work?</title><link>https://www.spreaker.com/episode/encore-why-don-t-i-feel-like-myself-at-work--57585301</link><description><![CDATA[It's easy to chalk up your bad mood at work to a busy period, a stressful deadline, or an unhelpful co-worker, but how do you know when your frustration or unhappiness at work is actually a symptom of your misalignment with what you were meant to do? This episode explores the telltale signs of deeper purpose disconnection at work through my personal stories on how I felt, coped, and imagined when I was in a job that didn't align with the true expression of my whole self and how you can spot them as well.    Watch Live (transformationtalkradio.com)]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/encore-why-dont-i-feel-like-myself-at-work,35479.html</guid><pubDate>Thu, 09 Nov 2023 23:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57585301/34956.mp3" length="40128491" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>It's easy to chalk up your bad mood at work to a busy period, a stressful deadline, or an unhelpful co-worker, but how do you know when your frustration or unhappiness at work is actually a symptom of your misalignment with what you were meant to do?...</itunes:subtitle><itunes:summary><![CDATA[It's easy to chalk up your bad mood at work to a busy period, a stressful deadline, or an unhelpful co-worker, but how do you know when your frustration or unhappiness at work is actually a symptom of your misalignment with what you were meant to do? This episode explores the telltale signs of deeper purpose disconnection at work through my personal stories on how I felt, coped, and imagined when I was in a job that didn't align with the true expression of my whole self and how you can spot them as well.    Watch Live (transformationtalkradio.com)]]></itunes:summary><itunes:duration>1667</itunes:duration><itunes:keywords>career coaching,how we cope,job transition,life coaching,life transition,purpose,purpose disconnection,true self</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/160b4d6c4b14c738203f9b4d420fcf02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Get Unstuck When Pursuing Your Purpose</title><link>https://www.spreaker.com/episode/how-to-get-unstuck-when-pursuing-your-purpose--57404085</link><description><![CDATA[Discovering our purpose is simple, but so often we get stuck in what seem like insurmountable barriers that it feels easier to give up or not even try. This episode talks about the four main sticking points when pursuing your purpose: Money, Pleasing, Perfectionism, and Self-Doubt, as well as powerful strategies to overcome these that will make you unstoppable.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/how-to-get-unstuck-when-pursuing-your-purpose,35411.html</guid><pubDate>Thu, 26 Oct 2023 22:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57404085/35411.mp3" length="41979490" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>Discovering our purpose is simple, but so often we get stuck in what seem like insurmountable barriers that it feels easier to give up or not even try. This episode talks about the four main sticking points when pursuing your purpose: Money, Pleasing,...</itunes:subtitle><itunes:summary><![CDATA[Discovering our purpose is simple, but so often we get stuck in what seem like insurmountable barriers that it feels easier to give up or not even try. This episode talks about the four main sticking points when pursuing your purpose: Money, Pleasing, Perfectionism, and Self-Doubt, as well as powerful strategies to overcome these that will make you unstoppable.]]></itunes:summary><itunes:duration>1743</itunes:duration><itunes:keywords>career shift,get unstuck,job transition,money,overcoming sticking points,perfectionism,pleasing,purpose,self-doubt,stuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/160b4d6c4b14c738203f9b4d420fcf02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Discover The Career You Were Meant For</title><link>https://www.spreaker.com/episode/how-to-discover-the-career-you-were-meant-for--57216567</link><description><![CDATA[What we were meant for has always been within us, but it sometimes feels masked and hidden because we may have experienced woundedness, hurt, sadness, or anger that made us doubt or dismiss who we are. This episode provides the definitive three-step process to Identify, Interpret, and Integrate all of your passions, strengths, motivations, and values into the career you were meant for while releasing old wounds that have held you back.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/how-to-discover-the-career-you-were-meant-for,35366.html</guid><pubDate>Thu, 12 Oct 2023 22:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57216567/35366.mp3" length="42307990" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>What we were meant for has always been within us, but it sometimes feels masked and hidden because we may have experienced woundedness, hurt, sadness, or anger that made us doubt or dismiss who we are. This episode provides the definitive three-step...</itunes:subtitle><itunes:summary><![CDATA[What we were meant for has always been within us, but it sometimes feels masked and hidden because we may have experienced woundedness, hurt, sadness, or anger that made us doubt or dismiss who we are. This episode provides the definitive three-step process to Identify, Interpret, and Integrate all of your passions, strengths, motivations, and values into the career you were meant for while releasing old wounds that have held you back.]]></itunes:summary><itunes:duration>1723</itunes:duration><itunes:keywords>career transition,job transition,motivations,passions,purpose,strengths,values,what's next,zone of genius</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/160b4d6c4b14c738203f9b4d420fcf02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Work Your Way</title><link>https://www.spreaker.com/episode/how-to-work-your-way--56983364</link><description><![CDATA[Have you ever gotten out of a job that made you miserable, thought you found the perfect fit, and then ended up right back to feeling frustrated and resentful? When we are changing jobs or starting a business, so many of us are apt to copy/paste our previous ways of working and only changing the WHAT-that is the content of the job itself. In this episode, Brooke illustrates how the true way to experience professional freedom is not by defining the WHAT but by clarifying the WHY, with WHOM, and HOW you work best.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/how-to-work-your-way,35300.html</guid><pubDate>Thu, 28 Sep 2023 22:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56983364/35300.mp3" length="43816938" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>Have you ever gotten out of a job that made you miserable, thought you found the perfect fit, and then ended up right back to feeling frustrated and resentful? When we are changing jobs or starting a business, so many of us are apt to copy/paste our...</itunes:subtitle><itunes:summary><![CDATA[Have you ever gotten out of a job that made you miserable, thought you found the perfect fit, and then ended up right back to feeling frustrated and resentful? When we are changing jobs or starting a business, so many of us are apt to copy/paste our previous ways of working and only changing the WHAT-that is the content of the job itself. In this episode, Brooke illustrates how the true way to experience professional freedom is not by defining the WHAT but by clarifying the WHY, with WHOM, and HOW you work best.]]></itunes:summary><itunes:duration>1786</itunes:duration><itunes:keywords>career change,dream job,feeling free at work,finding your people,free,freedom,job search,job transition,professional freedom,purpose,starting a business,working style</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/160b4d6c4b14c738203f9b4d420fcf02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Connect With Your Purpose</title><link>https://www.spreaker.com/episode/how-to-connect-with-your-purpose--56845531</link><description><![CDATA[When it comes to discovering our purpose, we truly deeply want it to be three things: fast, neat,   linear. We want safe step-by-step guarantees that show us EXACTLY where we're going. But the more we try to force our journey to purpose to be these things, the longer we stay stuck right where we are. In this episode, Brooke uses her decade of coaching experience to illustrate the actual guidelines for connecting to your purpose in an effective and meaningful way.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/how-to-connect-with-your-purpose,35258.html</guid><pubDate>Thu, 14 Sep 2023 22:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56845531/35258.mp3" length="41828851" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>When it comes to discovering our purpose, we truly deeply want it to be three things: fast, neat,   linear. We want safe step-by-step guarantees that show us EXACTLY where we're going. But the more we try to force our journey to purpose to be these...</itunes:subtitle><itunes:summary><![CDATA[When it comes to discovering our purpose, we truly deeply want it to be three things: fast, neat,   linear. We want safe step-by-step guarantees that show us EXACTLY where we're going. But the more we try to force our journey to purpose to be these things, the longer we stay stuck right where we are. In this episode, Brooke uses her decade of coaching experience to illustrate the actual guidelines for connecting to your purpose in an effective and meaningful way.]]></itunes:summary><itunes:duration>1736</itunes:duration><itunes:keywords>business coaching,career coaching,career transition,discover your purpose,life purpose,purpose,purpose guidelines,purpose journey</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/160b4d6c4b14c738203f9b4d420fcf02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When is it Time to Leave My Job?</title><link>https://www.spreaker.com/episode/when-is-it-time-to-leave-my-job--56845533</link><description><![CDATA[The age-old question still plagues many of us today in our jobs: "Should I stay or should I go now?" However, this decision is anything but straightforward, especially when it can be so easy to find just as many if not more reasons to stay, even when you find yourself frustrated, drained, or dreading going to work on a regular basis. So in this episode, I will explore the ONLY question you need to answer when considering leaving your job so you can know once or for all when it is time to go.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/when-is-it-time-to-leave-my-job,35178.html</guid><pubDate>Thu, 24 Aug 2023 22:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56845533/35178.mp3" length="39881053" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>The age-old question still plagues many of us today in our jobs: "Should I stay or should I go now?" However, this decision is anything but straightforward, especially when it can be so easy to find just as many if not more reasons to stay, even when...</itunes:subtitle><itunes:summary><![CDATA[The age-old question still plagues many of us today in our jobs: "Should I stay or should I go now?" However, this decision is anything but straightforward, especially when it can be so easy to find just as many if not more reasons to stay, even when you find yourself frustrated, drained, or dreading going to work on a regular basis. So in this episode, I will explore the ONLY question you need to answer when considering leaving your job so you can know once or for all when it is time to go.]]></itunes:summary><itunes:duration>1656</itunes:duration><itunes:keywords>career transition,job transition,leaving my job,purpose,unhappy at work,work priorities,work values</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/160b4d6c4b14c738203f9b4d420fcf02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How We Hold Ourselves Back When it's Time to Move On</title><link>https://www.spreaker.com/episode/how-we-hold-ourselves-back-when-it-s-time-to-move-on--56845535</link><description><![CDATA[From a young age, we are taught how to "win" at work. How to overdeliver, please our bosses, take on things that weren't ours, and prove to everyone how much we deserve to be there. We're told this will lead to the affirmation and praise that will fill us up and validate our choices, but when we are in the wrong jobs for us, it can actually lead to exhaustion, frustration, resentment, and burn out. This episode explores the three most common personas or "should selves" we think we SHOULD be to prove ourselves at work, how embodying them is a losing game, and how to actually find professional fulfillment instead.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/how-we-hold-ourselves-back-when-its-time-to-move-on,35117.html</guid><pubDate>Thu, 10 Aug 2023 22:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56845535/35117.mp3" length="42682462" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>From a young age, we are taught how to "win" at work. How to overdeliver, please our bosses, take on things that weren't ours, and prove to everyone how much we deserve to be there. We're told this will lead to the affirmation and praise that will...</itunes:subtitle><itunes:summary><![CDATA[From a young age, we are taught how to "win" at work. How to overdeliver, please our bosses, take on things that weren't ours, and prove to everyone how much we deserve to be there. We're told this will lead to the affirmation and praise that will fill us up and validate our choices, but when we are in the wrong jobs for us, it can actually lead to exhaustion, frustration, resentment, and burn out. This episode explores the three most common personas or "should selves" we think we SHOULD be to prove ourselves at work, how embodying them is a losing game, and how to actually find professional fulfillment instead.]]></itunes:summary><itunes:duration>1738</itunes:duration><itunes:keywords>career coaching,fulfillment,leaving job,life coaching,overachieving,pleasing,professional transition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/160b4d6c4b14c738203f9b4d420fcf02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Reasons We Feel Trapped in Jobs (And Why They're Lies)</title><link>https://www.spreaker.com/episode/the-reasons-we-feel-trapped-in-jobs-and-why-they-re-lies--56845534</link><description><![CDATA[So you might KNOW you're not in the right place for you. You might have even considered quitting before. But something always seems to pull you back in before making a change. It's not the right time, you don't think it would be different anywhere else, you need to go back to school; sometimes the list seems overwhelming keeping you right where you are: safe but dissatisfied and unfulfilled. This episode explores the top five most common beliefs I hear from coaching clients about why they can't leave their jobs, the lies they are actually rooted in, and how you can confidently get unstuck and move towards your next role.Watch: https://youtu.be/yuMTptWTR9U]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-reasons-we-feel-trapped-in-jobs-and-why-theyre-lies,35048.html</guid><pubDate>Thu, 27 Jul 2023 22:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56845534/35048.mp3" length="46830754" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>So you might KNOW you're not in the right place for you. You might have even considered quitting before. But something always seems to pull you back in before making a change. It's not the right time, you don't think it would be different anywhere...</itunes:subtitle><itunes:summary><![CDATA[So you might KNOW you're not in the right place for you. You might have even considered quitting before. But something always seems to pull you back in before making a change. It's not the right time, you don't think it would be different anywhere else, you need to go back to school; sometimes the list seems overwhelming keeping you right where you are: safe but dissatisfied and unfulfilled. This episode explores the top five most common beliefs I hear from coaching clients about why they can't leave their jobs, the lies they are actually rooted in, and how you can confidently get unstuck and move towards your next role.Watch: https://youtu.be/yuMTptWTR9U]]></itunes:summary><itunes:duration>1945</itunes:duration><itunes:keywords>feeling stuck,freedom from work,job transitions,leaving job,life purpose,limiting beliefs,meaningful work,personal beliefs,purpose,wanting more</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/160b4d6c4b14c738203f9b4d420fcf02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Don't I Feel Like Myself at Work?</title><link>https://www.spreaker.com/episode/why-don-t-i-feel-like-myself-at-work--56845532</link><description><![CDATA[It's easy to chalk up your bad mood at work to a busy period, a stressful deadline, or an unhelpful co-worker, but how do you know when your frustration or unhappiness at work is actually a symptom of your misalignment with what you were meant to do? This episode explores the telltale signs of deeper purpose disconnection at work through my personal stories on how I felt, coped, and imagined when I was in a job that didn't align with the true expression of my whole self and how you can spot them as well.    Watch Live (transformationtalkradio.com)]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/why-dont-i-feel-like-myself-at-work,34956.html</guid><pubDate>Thu, 13 Jul 2023 22:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56845532/34956.mp3" length="40128491" type="audio/mpeg"/><itunes:author>The Transformation Network™</itunes:author><itunes:subtitle>It's easy to chalk up your bad mood at work to a busy period, a stressful deadline, or an unhelpful co-worker, but how do you know when your frustration or unhappiness at work is actually a symptom of your misalignment with what you were meant to do?...</itunes:subtitle><itunes:summary><![CDATA[It's easy to chalk up your bad mood at work to a busy period, a stressful deadline, or an unhelpful co-worker, but how do you know when your frustration or unhappiness at work is actually a symptom of your misalignment with what you were meant to do? This episode explores the telltale signs of deeper purpose disconnection at work through my personal stories on how I felt, coped, and imagined when I was in a job that didn't align with the true expression of my whole self and how you can spot them as well.    Watch Live (transformationtalkradio.com)]]></itunes:summary><itunes:duration>1667</itunes:duration><itunes:keywords>career coaching,how we cope,job transition,life coaching,life transition,purpose,purpose disconnection,true self</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/160b4d6c4b14c738203f9b4d420fcf02.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
