<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>YOUR Health Vibes with Elana</title><link>https://www.spreaker.com/podcast/your-health-vibes-with-elana--5957627</link><description><![CDATA[Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! ​<br /><br />She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.​<br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients, and Children to be the best they can be...to live their lives to the fullest!<br /><br />Join Elana, bring your VIBES to the next level, let her be the gateway to empower you to be the best you can be... Heart, Body, Mind &amp; Soul!<br /><br />WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com)<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br />]]></description><atom:link href="https://www.spreaker.com/show/5957627/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright WGSN-DB Going Solo Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f86e5d74cc5c4c0bbd794488610274e3.jpg</url><title>YOUR Health Vibes with Elana</title><link>https://www.spreaker.com/podcast/your-health-vibes-with-elana--5957627</link></image><lastBuildDate>Sun, 13 Sep 2026 14:02:49 +0000</lastBuildDate><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:owner><itunes:name>WGSN-DB Going Solo Network</itunes:name><itunes:email>goingsolonetwork@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f86e5d74cc5c4c0bbd794488610274e3.jpg"/><itunes:subtitle>Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! ​

She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with...</itunes:subtitle><itunes:summary><![CDATA[Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! ​<br /><br />She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.​<br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients, and Children to be the best they can be...to live their lives to the fullest!<br /><br />Join Elana, bring your VIBES to the next level, let her be the gateway to empower you to be the best you can be... Heart, Body, Mind &amp; Soul!<br /><br />WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com)<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br />]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>fda36737-6ffd-5942-9faa-d3ad317792ae</podcast:guid><itunes:type>episodic</itunes:type><item><title>The Power Within Her! - Guest Elicia Ybarra</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[The Power Within Her! With Guest Elicia Ybarra, Lifelong Martial Artist, Women’s Self-Defense Instructor &amp; Founder of Pretty Hands, Hard Punches. Together with Host Elana Feldman, Health, Wellness &amp; Empowerment Coach | Your Health Vibes Strength isn’t just physical—it’s about confidence, awareness, boundaries, and believing in your ability to protect yourself.<br /><br />Join Elana Feldman and Elicia Ybarra for an empowering conversation about helping women discover the power they already have within. Drawing from her lifelong experience in martial arts and women’s self-defense, Elicia shares how learning practical skills can build confidence, personal safety awareness, resilience, and a stronger sense of self. It’s about more than learning to defend yourself—it’s about standing strong, trusting yourself, and owning your power! Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! <br /><br />Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. <br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410<br /><br />More about Guest, Elicia Ybarra: Elicia is a lifelong martial artist, dedicated women's self-defense instructor, and passionate advocate for empowering women to live confidently and fearlessly. With over three decades of martial arts experience, including a 4th dan black belt in Taekwondo and a 1st dan black belt in Hapkido, Elicia has transformed her personal journey of resilience into a mission to uplift others.<br /><br />As the founder of Pretty Hands, Hard Punches, Elicia uses her own experiences overcoming abuse and exploitation within the martial arts industry to teach women practical self-defense techniques, boundary-setting, and how to recognize and stand against abuse. Her unique approach combines technical skill, emotional intelligence, and empowerment to help women build physical and mental strength.<br /><br /> Connect with Elicia:<br />Website: www.prettyhandshardpunches.com<br />Facebook: https://www.facebook.com/prettyhandshardpunches <br />LinkedIn: https://www.linkedin.com/in/prettyhandshardpunches/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75090391</guid><pubDate>Sun, 13 Sep 2026 14:02:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75090391/the_power_within_her_guest_elicia_ybarra.mp3" length="31787962" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9832424f-f371-4d66-abba-10b88290b9f6/9832424f-f371-4d66-abba-10b88290b9f6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9832424f-f371-4d66-abba-10b88290b9f6/9832424f-f371-4d66-abba-10b88290b9f6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9832424f-f371-4d66-abba-10b88290b9f6/9832424f-f371-4d66-abba-10b88290b9f6.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>The Power Within Her! With Guest Elicia Ybarra, Lifelong Martial Artist, Women’s Self-Defense Instructor &amp;amp; Founder of Pretty Hands, Hard Punches. Together with Host Elana Feldman, Health, Wellness &amp;amp; Empowerment Coach | Your Health Vibes...</itunes:subtitle><itunes:summary><![CDATA[The Power Within Her! With Guest Elicia Ybarra, Lifelong Martial Artist, Women’s Self-Defense Instructor &amp; Founder of Pretty Hands, Hard Punches. Together with Host Elana Feldman, Health, Wellness &amp; Empowerment Coach | Your Health Vibes Strength isn’t just physical—it’s about confidence, awareness, boundaries, and believing in your ability to protect yourself.<br /><br />Join Elana Feldman and Elicia Ybarra for an empowering conversation about helping women discover the power they already have within. Drawing from her lifelong experience in martial arts and women’s self-defense, Elicia shares how learning practical skills can build confidence, personal safety awareness, resilience, and a stronger sense of self. It’s about more than learning to defend yourself—it’s about standing strong, trusting yourself, and owning your power! Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! <br /><br />Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. <br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410<br /><br />More about Guest, Elicia Ybarra: Elicia is a lifelong martial artist, dedicated women's self-defense instructor, and passionate advocate for empowering women to live confidently and fearlessly. With over three decades of martial arts experience, including a 4th dan black belt in Taekwondo and a 1st dan black belt in Hapkido, Elicia has transformed her personal journey of resilience into a mission to uplift others.<br /><br />As the founder of Pretty Hands, Hard Punches, Elicia uses her own experiences overcoming abuse and exploitation within the martial arts industry to teach women practical self-defense techniques, boundary-setting, and how to recognize and stand against abuse. Her unique approach combines technical skill, emotional intelligence, and empowerment to help women build physical and mental strength.<br /><br /> Connect with Elicia:<br />Website: www.prettyhandshardpunches.com<br />Facebook: https://www.facebook.com/prettyhandshardpunches <br />LinkedIn: https://www.linkedin.com/in/prettyhandshardpunches/]]></itunes:summary><itunes:duration>1987</itunes:duration><itunes:keywords>confidenceforwomen,elanafeldman,eliciaybarra,empoweredwomen,healthyboundaries,innerstrength,martialarts,personalempowerment,personalsafety,prettyhandshardpunches,selfdefense,selfdefenseforwomen,situationalawareness,strongwomen,thepowerwithinher,trustyourself,womenempowerment,womenssafety,womensselfdefense,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/217369d932e7bda61feb71ee53e095f8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Money &amp; Confidence Coach  with Guest Casey Jade</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Money &amp; Confidence Coach with Guest Casey Jade, Certified Money Coach, Visibility Coach, Photographer &amp; Speaker. Together with Host Elana Feldman, Health, Wellness &amp; Empowerment Coach | Your Health Vibes 💰✨ What if feeling more confident with money could help you become more confident in every area of your life?<br /><br />Join Casey Jade and Elana Feldman on Your Health Vibes for an empowering conversation about the connection between money, confidence, self-worth, and visibility. Discover how shifting your money mindset, recognizing your value, and becoming more comfortable being seen can help you create greater financial confidence and personal empowerment. It's time to stop playing small, recognize your worth, and confidently step into the life you want to create. <br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. <br /><br />A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. <br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 <br /><br />More about Casey Jade: Casey Jade is a certified Money Coach, visibility coach, photographer, and speaker dedicated to helping ambitious women break free from the beliefs, patterns, and behaviors that keep them playing small. After spending years building a successful photography business, Casey discovered that the greatest transformations weren't happening behind the camera. They were happening through conversations about self-worth, money, confidence, and identity. Through Highest Self Studios, she guides women in creating healthier relationships with money, embracing greater visibility, and building lives and businesses that align with who they truly are. Her coaching combines practical strategy with deep inner work, creating space for lasting transformation. <br /><br />Contact Casey: caseyjadephoto@gmail.com https://www.caseyjadephoto.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74793276</guid><pubDate>Wed, 02 Sep 2026 00:15:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74793276/money_confidence_coach_with_guest_casey_jade.mp3" length="33106624" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/abd72d71-3b38-4615-bd87-43c521c773bb/abd72d71-3b38-4615-bd87-43c521c773bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abd72d71-3b38-4615-bd87-43c521c773bb/abd72d71-3b38-4615-bd87-43c521c773bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abd72d71-3b38-4615-bd87-43c521c773bb/abd72d71-3b38-4615-bd87-43c521c773bb.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Money &amp;amp; Confidence Coach with Guest Casey Jade, Certified Money Coach, Visibility Coach, Photographer &amp;amp; Speaker. Together with Host Elana Feldman, Health, Wellness &amp;amp; Empowerment Coach | Your Health Vibes 💰✨ What if feeling more confident...</itunes:subtitle><itunes:summary><![CDATA[Money &amp; Confidence Coach with Guest Casey Jade, Certified Money Coach, Visibility Coach, Photographer &amp; Speaker. Together with Host Elana Feldman, Health, Wellness &amp; Empowerment Coach | Your Health Vibes 💰✨ What if feeling more confident with money could help you become more confident in every area of your life?<br /><br />Join Casey Jade and Elana Feldman on Your Health Vibes for an empowering conversation about the connection between money, confidence, self-worth, and visibility. Discover how shifting your money mindset, recognizing your value, and becoming more comfortable being seen can help you create greater financial confidence and personal empowerment. It's time to stop playing small, recognize your worth, and confidently step into the life you want to create. <br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. <br /><br />A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. <br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 <br /><br />More about Casey Jade: Casey Jade is a certified Money Coach, visibility coach, photographer, and speaker dedicated to helping ambitious women break free from the beliefs, patterns, and behaviors that keep them playing small. After spending years building a successful photography business, Casey discovered that the greatest transformations weren't happening behind the camera. They were happening through conversations about self-worth, money, confidence, and identity. Through Highest Self Studios, she guides women in creating healthier relationships with money, embracing greater visibility, and building lives and businesses that align with who they truly are. Her coaching combines practical strategy with deep inner work, creating space for lasting transformation. <br /><br />Contact Casey: caseyjadephoto@gmail.com https://www.caseyjadephoto.com/]]></itunes:summary><itunes:duration>2070</itunes:duration><itunes:keywords>caseyjade,certifiedmoneycoach,confidencecoach,elanafeldman,financialconfidence,financialempowerment,goingboldmedia,healthandwellness,mindsetshift,moneyandconfidence,moneycoach,moneymindset,newstreamingnetwork,personalempowerment,personalgrowth,selfworth,visibilitycoach,womenandmoney,womenempowerment,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f2530c4be3f97edf03576ffe811bcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Connection with Guest Alexi Bracey</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[💜 Meaningful connections have the power to transform our health, happiness, and overall well-being. Join Elana Feldman and special guest Alexi Bracey, Happy for No Reason Trainer and Founder of the Leave People Better Movement, for an inspiring conversation about the life-changing impact of authentic human connection. In this uplifting episode, Alexi shares how intentional relationships, kindness, and meaningful interactions can improve emotional wellness, increase resilience, and create lasting positive change.<br /><br />Discover practical ways to strengthen your connections, cultivate joy, and leave every person—and every conversation—a little better than you found it. Whether you're looking to improve your relationships, enhance your personal growth, or simply bring more positivity into your daily life, this episode will inspire you to connect with purpose and lead with compassion. Because when we connect with others, we also discover the best version of ourselves. <br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET!<br /><br />Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment.<br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410<br /><br />More about Alexi: Alexi Bracey, founder of the Leave People Better Movement and I help people create meaningful human connections that leave others feeling uplifted, valued and remembered. As a speaker and Joy Messenger, I inspire audiences with simple practical ways to build resilience, spread kindness, and make a positive difference—one conversation at a time.<br /><br /> Connect with Alexi: https://www.linkedin.com/in/alexibracey/ https://www.facebook.com/alexi.bracey]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74388925</guid><pubDate>Thu, 20 Aug 2026 13:10:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74388925/the_power_of_connection_with_guest_alexi_bracey.mp3" length="33059394" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b9b594b-57be-497a-ae5c-3f71b987966b/5b9b594b-57be-497a-ae5c-3f71b987966b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b9b594b-57be-497a-ae5c-3f71b987966b/5b9b594b-57be-497a-ae5c-3f71b987966b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b9b594b-57be-497a-ae5c-3f71b987966b/5b9b594b-57be-497a-ae5c-3f71b987966b.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>💜 Meaningful connections have the power to transform our health, happiness, and overall well-being. Join Elana Feldman and special guest Alexi Bracey, Happy for No Reason Trainer and Founder of the Leave People Better Movement, for an inspiring...</itunes:subtitle><itunes:summary><![CDATA[💜 Meaningful connections have the power to transform our health, happiness, and overall well-being. Join Elana Feldman and special guest Alexi Bracey, Happy for No Reason Trainer and Founder of the Leave People Better Movement, for an inspiring conversation about the life-changing impact of authentic human connection. In this uplifting episode, Alexi shares how intentional relationships, kindness, and meaningful interactions can improve emotional wellness, increase resilience, and create lasting positive change.<br /><br />Discover practical ways to strengthen your connections, cultivate joy, and leave every person—and every conversation—a little better than you found it. Whether you're looking to improve your relationships, enhance your personal growth, or simply bring more positivity into your daily life, this episode will inspire you to connect with purpose and lead with compassion. Because when we connect with others, we also discover the best version of ourselves. <br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET!<br /><br />Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment.<br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410<br /><br />More about Alexi: Alexi Bracey, founder of the Leave People Better Movement and I help people create meaningful human connections that leave others feeling uplifted, valued and remembered. As a speaker and Joy Messenger, I inspire audiences with simple practical ways to build resilience, spread kindness, and make a positive difference—one conversation at a time.<br /><br /> Connect with Alexi: https://www.linkedin.com/in/alexibracey/ https://www.facebook.com/alexi.bracey]]></itunes:summary><itunes:duration>2067</itunes:duration><itunes:keywords>alexibracey,community,connectionmatters,elanafeldman,emotionalwellness,happyfornoreason,healthandwellness,healthyrelationships,humanconnection,kindnessmatters,leavepeoplebettermovement,mentalwellness,personalgrowth,positivemindset,purposedrivenlife,resilience,selfgrowth,thepowerofconnection,wellness,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbbf75c436457043e615ac4b1da887ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Women Shaping the Path of AI with Guest Kelley Tenny</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[🤖 Women Shaping the Path of AI — Join Guest Kelley Tenny, Trailblazing Educator and AI Innovator, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes for an inspiring conversation about the growing influence of women in artificial intelligence and the future of innovation. In this fascinating episode, Kelley shares how women are helping shape the future of AI through leadership, education, creativity, and ethical innovation. Discover how artificial intelligence is transforming education, business, healthcare, and everyday life, while learning why diverse voices are essential in developing technology that benefits everyone.<br /><br />Whether you're curious about AI, exploring new career opportunities, or interested in the intersection of technology, wellness, and human potential, this conversation offers valuable insights into embracing innovation while keeping humanity at the center of progress. Join us as we explore how education, empowerment, and visionary leadership are helping women lead the next generation of artificial intelligence. <br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. <br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410<br /><br />More about Kelley Tenny: She is a trailblazing educator and AI innovator, dedicated to transforming how entrepreneurs leverage education and technology to build a business ecosystem. As the visionary behind Teach Your Brilliance, she empowers experts to convert knowledge into wealth by bottling their unique brilliance. An early AI adopter, Kelley crafts unique AI-driven strategies to enhance productivity and foster scalable growth. Her prowess in practical AI application and dedication to mentoring has made her a sought-after speaker trainer. Kelley's passion also shines as the founder of Women Who AI, a pioneering collective celebrating female leadership in AI innovation!<br /><br />Contact Kelley: kelley@womenwhoai.com https://womenwhoai.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73040425</guid><pubDate>Sat, 18 Jul 2026 14:56:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73040425/women_shaping_the_path_of_ai_with_guest_kelley_tenny.mp3" length="35443433" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/29942723-86e5-49cc-aa3f-75a74c06e35f/29942723-86e5-49cc-aa3f-75a74c06e35f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29942723-86e5-49cc-aa3f-75a74c06e35f/29942723-86e5-49cc-aa3f-75a74c06e35f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29942723-86e5-49cc-aa3f-75a74c06e35f/29942723-86e5-49cc-aa3f-75a74c06e35f.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>🤖 Women Shaping the Path of AI — Join Guest Kelley Tenny, Trailblazing Educator and AI Innovator, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes for an inspiring conversation about the growing influence of...</itunes:subtitle><itunes:summary><![CDATA[🤖 Women Shaping the Path of AI — Join Guest Kelley Tenny, Trailblazing Educator and AI Innovator, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes for an inspiring conversation about the growing influence of women in artificial intelligence and the future of innovation. In this fascinating episode, Kelley shares how women are helping shape the future of AI through leadership, education, creativity, and ethical innovation. Discover how artificial intelligence is transforming education, business, healthcare, and everyday life, while learning why diverse voices are essential in developing technology that benefits everyone.<br /><br />Whether you're curious about AI, exploring new career opportunities, or interested in the intersection of technology, wellness, and human potential, this conversation offers valuable insights into embracing innovation while keeping humanity at the center of progress. Join us as we explore how education, empowerment, and visionary leadership are helping women lead the next generation of artificial intelligence. <br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. <br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410<br /><br />More about Kelley Tenny: She is a trailblazing educator and AI innovator, dedicated to transforming how entrepreneurs leverage education and technology to build a business ecosystem. As the visionary behind Teach Your Brilliance, she empowers experts to convert knowledge into wealth by bottling their unique brilliance. An early AI adopter, Kelley crafts unique AI-driven strategies to enhance productivity and foster scalable growth. Her prowess in practical AI application and dedication to mentoring has made her a sought-after speaker trainer. Kelley's passion also shines as the founder of Women Who AI, a pioneering collective celebrating female leadership in AI innovation!<br /><br />Contact Kelley: kelley@womenwhoai.com https://womenwhoai.com/]]></itunes:summary><itunes:duration>2216</itunes:duration><itunes:keywords>aieducation,aiinnovation,artificialintelligence,elanafeldman,empowerment,futureofai,goingnetwork,goingsolo,goingsolodirectory.com,goingsolonetwork,innovation,kelleytenny,leadership,newstreamingnetwork,stem,womeninai,womenintechnology,womenleaders,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/512c1ea816dc7c120b2e0bd2183e87a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Sisters from Another Mister!  Guest Wendy Taddeucci</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[💕 The Sisters from Another Mister! — Join Guest Wendy Taddeucci, Life Coach and Soul Protector, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes for an uplifting conversation about the extraordinary power of authentic female friendships.<br /><br />In this inspiring episode, Wendy and Elana explore how soul sisters and chosen family can provide unwavering support, encouragement, healing, and strength through life's greatest challenges and celebrations. Discover the importance of surrounding yourself with positive, empowering relationships that nurture personal growth, emotional wellness, self-love, and resilience. Whether you've already found your "sister from another mister" or are seeking deeper, more meaningful connections, this heartfelt discussion celebrates the women who lift us up, protect our spirits, and remind us that we never have to walk life's journey alone. <br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET!<br /><br />Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410<br /><br />More about Wendy: Wendy Taddeucci is a Life Coach and Soul Protector for high-achieving women who are overwhelmed women who carry a lot, do a lot, and hold everything together… while quietly putting themselves last. Through her coaching, speaking, and signature community, The Calm Advantage Collective, Wendy helps women move from chronic overwhelm, burnout, and emotional overload into a life of ease, clarity, and reclaimed inner peace. <br /><br />Contact Wendy: https://coach-wendy.com/ wendy@coach-wendy.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72817349</guid><pubDate>Sat, 04 Jul 2026 14:18:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72817349/the_sisters_from_another_mister_guest_wendy_taddeucci.mp3" length="34240965" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccc5f598-331d-4554-a67e-ca378a9d382c/ccc5f598-331d-4554-a67e-ca378a9d382c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccc5f598-331d-4554-a67e-ca378a9d382c/ccc5f598-331d-4554-a67e-ca378a9d382c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccc5f598-331d-4554-a67e-ca378a9d382c/ccc5f598-331d-4554-a67e-ca378a9d382c.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>💕 The Sisters from Another Mister! — Join Guest Wendy Taddeucci, Life Coach and Soul Protector, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes for an uplifting conversation about the extraordinary power of...</itunes:subtitle><itunes:summary><![CDATA[💕 The Sisters from Another Mister! — Join Guest Wendy Taddeucci, Life Coach and Soul Protector, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes for an uplifting conversation about the extraordinary power of authentic female friendships.<br /><br />In this inspiring episode, Wendy and Elana explore how soul sisters and chosen family can provide unwavering support, encouragement, healing, and strength through life's greatest challenges and celebrations. Discover the importance of surrounding yourself with positive, empowering relationships that nurture personal growth, emotional wellness, self-love, and resilience. Whether you've already found your "sister from another mister" or are seeking deeper, more meaningful connections, this heartfelt discussion celebrates the women who lift us up, protect our spirits, and remind us that we never have to walk life's journey alone. <br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET!<br /><br />Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410<br /><br />More about Wendy: Wendy Taddeucci is a Life Coach and Soul Protector for high-achieving women who are overwhelmed women who carry a lot, do a lot, and hold everything together… while quietly putting themselves last. Through her coaching, speaking, and signature community, The Calm Advantage Collective, Wendy helps women move from chronic overwhelm, burnout, and emotional overload into a life of ease, clarity, and reclaimed inner peace. <br /><br />Contact Wendy: https://coach-wendy.com/ wendy@coach-wendy.com]]></itunes:summary><itunes:duration>2141</itunes:duration><itunes:keywords>elanafeldman,emotionalwellness,empowerment,friendshipgoals,goingbold,goingsolo,goingsolodirectory,goingsolonetwork,lifecoach,mindbodyspirit,newstreamingnetwork,personalgrowth,selflove,sistersfromanothermister,soulprotector,soulsisters,wendytaddeucci,womensupportingwomen,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/015e907e10cce6b3fec1a9ab42c4b63e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Awaken Your Inner Light! Wendy Hyatt 3x Natural Bodybuilding World Champion</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[🌟 Awaken Your Inner Light! — Join Guest Wendy Hyatt, 3x Natural Bodybuilding World Champion, Lifestyle and Mindset Coach, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes for an inspiring conversation about unlocking your full potential from the inside out. In this empowering episode, Wendy shares her journey of discipline, resilience, and personal transformation, revealing how mindset, self-belief, and intentional living can help you overcome obstacles and achieve lasting success.<br /><br />Learn how to cultivate inner strength, build confidence, and align your thoughts and actions with the life you truly desire. Whether you're seeking greater health, personal growth, motivation, or a renewed sense of purpose, this uplifting discussion will inspire you to shine brighter, live authentically, and awaken the light within <br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 <br /><br />More about Wendy: Wendy Hyatt is a former orthopedic physician assistant and 3x natural bodybuilding world champion turned lifestyle and mindset coach. She helps high-achieving men and women break out of burnout and create calm, clarity, and energy by blending science, strategy, and energy healing. Wendy doesn’t just teach transformation, she lives it, continually evolving while raising two kids and navigating the real-life chaos she helps others master. <br /><br />Connect with Wendy: https://www.wendyhyattwellness.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72611565</guid><pubDate>Sun, 21 Jun 2026 18:56:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72611565/awaken_your_inner_light_wendy_hyatt_3x_natural_bodybuilding_world_champion.mp3" length="40021758" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d602ec65-ea8f-484f-9fc5-80f0da51109b/d602ec65-ea8f-484f-9fc5-80f0da51109b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d602ec65-ea8f-484f-9fc5-80f0da51109b/d602ec65-ea8f-484f-9fc5-80f0da51109b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d602ec65-ea8f-484f-9fc5-80f0da51109b/d602ec65-ea8f-484f-9fc5-80f0da51109b.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>🌟 Awaken Your Inner Light! — Join Guest Wendy Hyatt, 3x Natural Bodybuilding World Champion, Lifestyle and Mindset Coach, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes for an inspiring conversation about...</itunes:subtitle><itunes:summary><![CDATA[🌟 Awaken Your Inner Light! — Join Guest Wendy Hyatt, 3x Natural Bodybuilding World Champion, Lifestyle and Mindset Coach, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes for an inspiring conversation about unlocking your full potential from the inside out. In this empowering episode, Wendy shares her journey of discipline, resilience, and personal transformation, revealing how mindset, self-belief, and intentional living can help you overcome obstacles and achieve lasting success.<br /><br />Learn how to cultivate inner strength, build confidence, and align your thoughts and actions with the life you truly desire. Whether you're seeking greater health, personal growth, motivation, or a renewed sense of purpose, this uplifting discussion will inspire you to shine brighter, live authentically, and awaken the light within <br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 <br /><br />More about Wendy: Wendy Hyatt is a former orthopedic physician assistant and 3x natural bodybuilding world champion turned lifestyle and mindset coach. She helps high-achieving men and women break out of burnout and create calm, clarity, and energy by blending science, strategy, and energy healing. Wendy doesn’t just teach transformation, she lives it, continually evolving while raising two kids and navigating the real-life chaos she helps others master. <br /><br />Connect with Wendy: https://www.wendyhyattwellness.com/]]></itunes:summary><itunes:duration>2502</itunes:duration><itunes:keywords>awakenyourinnerlight,confidencebuilding,elanafeldman,goingbold,goingsolo,goingsolodirectory,goingsolonetwork,innerstrength,lifestylecoach,mindbodyspirit,mindsetcoach,motivation,naturalbodybuilding,newstreamingnetwork,personalgrowth,selfempowerment,wellnessjourney,wendyhyatt,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/928774d258eec68d031bacfd4535dbc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Sensitivity Is Your Superpower with Carolina Fahlbusch</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Your Sensitivity Is Your Superpower — Join Guest Carolina Fahlbusch, Intuitive Transformational Guide, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes. In this empowering episode, Carolina shares how sensitivity can be one of your greatest strengths rather than a weakness. Together, they explore how highly sensitive individuals can harness their intuition, emotional awareness, and deep empathy to create meaningful relationships, make aligned decisions, and live more authentic lives. Discover practical insights for embracing your unique gifts, setting healthy boundaries, and transforming sensitivity into a powerful tool for personal growth, healing, and self-discovery.<br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET!<br /><br />Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410<br /><br />More about Carolina: She is an intuitive transformational guide who supports highly sensitive people, empaths, old souls, and seekers in remembering who they truly are and living from their core essence. Through a unique blend of mystical insight, energy work, NLP, deep coaching, and scientifically informed understanding from her studies on sensitivity and neurodiversity, she helps clients dissolve old patterns, reclaim their power, and align their outer life with their inner truth.<br /><br />FREE Gift: My Gift for your audience: ✨ The Sensitivity Thrive Guide ✨ A gentle yet powerful introduction for highly sensitive people ready to transform their sensitivity into their superpower — and learn how to live grounded in it. Perfect take-home value for your attendees – whether it's a podcast conversation, keynote, workshop, or live session! 🔗 https://sensitivityguide.new-earth-awakening.com/<br /><br />Connect with Carolina: https://www.new-earth-awakening.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72361171</guid><pubDate>Fri, 05 Jun 2026 16:16:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72361171/your_sensitivity_is_your_superpower_with_carolina_fahlbusch.mp3" length="39827825" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/55d326db-8970-4a5d-b489-ee1ea117afb1/55d326db-8970-4a5d-b489-ee1ea117afb1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55d326db-8970-4a5d-b489-ee1ea117afb1/55d326db-8970-4a5d-b489-ee1ea117afb1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55d326db-8970-4a5d-b489-ee1ea117afb1/55d326db-8970-4a5d-b489-ee1ea117afb1.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Your Sensitivity Is Your Superpower — Join Guest Carolina Fahlbusch, Intuitive Transformational Guide, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes. In this empowering episode, Carolina shares how...</itunes:subtitle><itunes:summary><![CDATA[Your Sensitivity Is Your Superpower — Join Guest Carolina Fahlbusch, Intuitive Transformational Guide, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes. In this empowering episode, Carolina shares how sensitivity can be one of your greatest strengths rather than a weakness. Together, they explore how highly sensitive individuals can harness their intuition, emotional awareness, and deep empathy to create meaningful relationships, make aligned decisions, and live more authentic lives. Discover practical insights for embracing your unique gifts, setting healthy boundaries, and transforming sensitivity into a powerful tool for personal growth, healing, and self-discovery.<br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET!<br /><br />Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410<br /><br />More about Carolina: She is an intuitive transformational guide who supports highly sensitive people, empaths, old souls, and seekers in remembering who they truly are and living from their core essence. Through a unique blend of mystical insight, energy work, NLP, deep coaching, and scientifically informed understanding from her studies on sensitivity and neurodiversity, she helps clients dissolve old patterns, reclaim their power, and align their outer life with their inner truth.<br /><br />FREE Gift: My Gift for your audience: ✨ The Sensitivity Thrive Guide ✨ A gentle yet powerful introduction for highly sensitive people ready to transform their sensitivity into their superpower — and learn how to live grounded in it. Perfect take-home value for your attendees – whether it's a podcast conversation, keynote, workshop, or live session! 🔗 https://sensitivityguide.new-earth-awakening.com/<br /><br />Connect with Carolina: https://www.new-earth-awakening.com/]]></itunes:summary><itunes:duration>2490</itunes:duration><itunes:keywords>carolinafahlbusch,elanafeldman,emotionalawareness,empowerment,goingbold,goingsolo,goingsolodirectory,goingsolonetwork,highlysensitiveperson,intuitiveliving,mindbodyspirit,newstreamingnetwork,personalgrowth,selfdiscovery,yourhealthvibes,yoursensitivityisyoursuperpowe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0d18d1cc4951b229eaae49ef23e7d65.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating Impact for the Next Generation!  Chris Dyer</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Join us for an inspiring conversation about shaping the future! Guest Chris Dyer — leader, speaker, writer, and multi-dimensional spiritual scientist — shares his powerful insights on creating lasting impact for the next generation. Together with Host Elana, Health and Wellness Empowerment Coach, they explore how leadership, mindfulness, and purposeful action can drive real change. Tune into Your Health Vibes,<br /><br />https://www.newstreamingnetwork.com/<br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment.<br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/ <br /><br />More about Chris: Chris Dyer is a dynamic leader, speaker, and spiritual scientist on a mission to awaken conscious leadership. With a rich background in healthcare, coaching, fitness, and entrepreneurship, Chris blends science and spirit to empower healers and changemakers. Known for her intuitive mastery and fierce compassion, she guides others to unlock their highest potential—mind, body, and soul. <br /><br />Contact Chris: Chris@ChrisDyerConsulting.com https://sevensecretsforsuccess.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72143568</guid><pubDate>Sun, 24 May 2026 18:30:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72143568/creating_impact_for_the_next_generation_chris_dyer.mp3" length="38937974" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c518ca30-313d-401f-9c6e-4b2d680ed192/c518ca30-313d-401f-9c6e-4b2d680ed192.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c518ca30-313d-401f-9c6e-4b2d680ed192/c518ca30-313d-401f-9c6e-4b2d680ed192.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c518ca30-313d-401f-9c6e-4b2d680ed192/c518ca30-313d-401f-9c6e-4b2d680ed192.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Join us for an inspiring conversation about shaping the future! Guest Chris Dyer — leader, speaker, writer, and multi-dimensional spiritual scientist — shares his powerful insights on creating lasting impact for the next generation. Together with Host...</itunes:subtitle><itunes:summary><![CDATA[Join us for an inspiring conversation about shaping the future! Guest Chris Dyer — leader, speaker, writer, and multi-dimensional spiritual scientist — shares his powerful insights on creating lasting impact for the next generation. Together with Host Elana, Health and Wellness Empowerment Coach, they explore how leadership, mindfulness, and purposeful action can drive real change. Tune into Your Health Vibes,<br /><br />https://www.newstreamingnetwork.com/<br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment.<br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/ <br /><br />More about Chris: Chris Dyer is a dynamic leader, speaker, and spiritual scientist on a mission to awaken conscious leadership. With a rich background in healthcare, coaching, fitness, and entrepreneurship, Chris blends science and spirit to empower healers and changemakers. Known for her intuitive mastery and fierce compassion, she guides others to unlock their highest potential—mind, body, and soul. <br /><br />Contact Chris: Chris@ChrisDyerConsulting.com https://sevensecretsforsuccess.com/]]></itunes:summary><itunes:duration>2434</itunes:duration><itunes:keywords>chrisdyer,creatingimpact,empowerment,goingbold,goingsolo,goingsolonetwork,leadershipdevelopment,mindfulliving,newstreamingnetwork,nextgenerationleaders,positivechange,spiritualgrowth,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/99c63a45571b01db330f80e4c3884a3a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lose the Lens &amp; Step Into Your Sparkle with Guest Kristi Parry</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[✨ Lose the Lens &amp; Step Into Your Sparkle — Join Guest Kristi Parry, Life Coach, Speaker, and Podcast Host of Life Without Lenses, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes with Elana. In this uplifting episode, Kristi shares how releasing limiting beliefs, self-judgment, and outdated perspectives can help you reconnect with your authentic self and inner confidence. Together, they explore personal growth, mindset shifts, and the importance of embracing your unique gifts, purpose, and “sparkle.” This inspiring conversation offers empowering insights for anyone ready to let go of what’s holding them back and step into a more joyful, confident, and fulfilled life.<br /><br />https://www.newstreamingnetwork.com/<br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment.<br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/<br /><br />More about Kristi: Kristi Parry has been married for 30 years and is the proud mom of four incredible kiddos. She believes life is meant to be enjoyed in movement, and you’ll find her walking every day—rain, snow, or shine—as a way to connect with her body, her truth, and her inner sparkle. A lover of creativity and deep connection, Kristi is known for hosting soulful, joy-filled sparkle retreats where women are invited to play, create, and rediscover the parts of themselves that may have been tucked away. Her work is rooted in helping women feel safe to be seen, heard, and fully expressed.<br /><br />Since becoming a life coach in 2021, Kristi has been on a mission to help women awaken to their thoughts, release judgment and shame, and live with more joy, flow, and authenticity. In 2025, she stepped onto a big stage in Minneapolis—an experience that lit her up and sparked a new passion for speaking. She is now actively booking speaking engagements to share her 3 messages on authenticity, creative health and owning your sparkle. Kristi is also the host of the podcast Life Without Lenses, where she teaches women how to lose the lenses that are not serving them, let go of shame and judgement, and step boldly into their divine, authentic sparkle. She’s easily recognized by her signature look—fun, sparkly glasses without lenses—a playful reminder that clarity comes from within.<br /><br /> Connect with Kristi: coachkristiparry@gmail.com https://www.coachkristiparry.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72142622</guid><pubDate>Sun, 24 May 2026 16:30:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72142622/lose_the_lens_step_into_your_sparkle_with_guest_kristi_parry.mp3" length="38696410" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cb803be-fa96-4ba4-8488-4a3f76f3f695/4cb803be-fa96-4ba4-8488-4a3f76f3f695.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cb803be-fa96-4ba4-8488-4a3f76f3f695/4cb803be-fa96-4ba4-8488-4a3f76f3f695.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cb803be-fa96-4ba4-8488-4a3f76f3f695/4cb803be-fa96-4ba4-8488-4a3f76f3f695.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>✨ Lose the Lens &amp;amp; Step Into Your Sparkle — Join Guest Kristi Parry, Life Coach, Speaker, and Podcast Host of Life Without Lenses, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes with Elana. In this...</itunes:subtitle><itunes:summary><![CDATA[✨ Lose the Lens &amp; Step Into Your Sparkle — Join Guest Kristi Parry, Life Coach, Speaker, and Podcast Host of Life Without Lenses, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes with Elana. In this uplifting episode, Kristi shares how releasing limiting beliefs, self-judgment, and outdated perspectives can help you reconnect with your authentic self and inner confidence. Together, they explore personal growth, mindset shifts, and the importance of embracing your unique gifts, purpose, and “sparkle.” This inspiring conversation offers empowering insights for anyone ready to let go of what’s holding them back and step into a more joyful, confident, and fulfilled life.<br /><br />https://www.newstreamingnetwork.com/<br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment.<br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/<br /><br />More about Kristi: Kristi Parry has been married for 30 years and is the proud mom of four incredible kiddos. She believes life is meant to be enjoyed in movement, and you’ll find her walking every day—rain, snow, or shine—as a way to connect with her body, her truth, and her inner sparkle. A lover of creativity and deep connection, Kristi is known for hosting soulful, joy-filled sparkle retreats where women are invited to play, create, and rediscover the parts of themselves that may have been tucked away. Her work is rooted in helping women feel safe to be seen, heard, and fully expressed.<br /><br />Since becoming a life coach in 2021, Kristi has been on a mission to help women awaken to their thoughts, release judgment and shame, and live with more joy, flow, and authenticity. In 2025, she stepped onto a big stage in Minneapolis—an experience that lit her up and sparked a new passion for speaking. She is now actively booking speaking engagements to share her 3 messages on authenticity, creative health and owning your sparkle. Kristi is also the host of the podcast Life Without Lenses, where she teaches women how to lose the lenses that are not serving them, let go of shame and judgement, and step boldly into their divine, authentic sparkle. She’s easily recognized by her signature look—fun, sparkly glasses without lenses—a playful reminder that clarity comes from within.<br /><br /> Connect with Kristi: coachkristiparry@gmail.com https://www.coachkristiparry.com/]]></itunes:summary><itunes:duration>2419</itunes:duration><itunes:keywords>authenticliving,confidencebuilding,elanafeldman,goingbold,goingsolo,goingsolodirectory,goingsolonetwork,innersparkle,kristiparry,lifewithoutlenses,mindsetshift,newstreamingnetwork,personalgrowth,selfdiscovery,womenempowerment,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/add48e6ed9d179dd1c14f7873da451f8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>They See the Gold in You with Guest Morris Anderson IV</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[✨ They See the Gold in You… and Somehow You Start to See It Too — Join returning Guest Morris Anderson IV, Leadership Development Coach, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes with Elana. In this uplifting episode, Morris shares powerful insights on leadership, self-awareness, and the importance of surrounding yourself with people who recognize your potential and help you see your own strengths.<br /><br />Together, they explore how encouragement, mentorship, and positive influence can ignite confidence, personal growth, and purposeful leadership in both life and career. our Health Vibes with Elana show - YouTube Playlist: • Your Health Vibes with Elana Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/ https://www.newstreamingnetwork.com/ Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.<br /><br />More about Morris Anderson IV,: He is a Southern California resident, has dedicated 20 years to the U.S. Army Reserves, transitioning from Army Bandsman to Drill Sergeant. An accomplished oboist and English horn player, he is also a certified Maxwell Leadership Team coach, specializing in leadership development and training. As a single man, Morris deeply values and nurtures his closest friendships. <br /><br />Connect with Morris: / @storiesoffriendship-u3f Email:morris.andersoniv@icloud.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71638070</guid><pubDate>Mon, 27 Apr 2026 21:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71638070/they_see_the_gold_in_you_with_guest_morris_anderson_iv.mp3" length="36647992" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/85f9410e-82cf-48ca-8562-195ced829898/85f9410e-82cf-48ca-8562-195ced829898.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85f9410e-82cf-48ca-8562-195ced829898/85f9410e-82cf-48ca-8562-195ced829898.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85f9410e-82cf-48ca-8562-195ced829898/85f9410e-82cf-48ca-8562-195ced829898.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>✨ They See the Gold in You… and Somehow You Start to See It Too — Join returning Guest Morris Anderson IV, Leadership Development Coach, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes with Elana. In this...</itunes:subtitle><itunes:summary><![CDATA[✨ They See the Gold in You… and Somehow You Start to See It Too — Join returning Guest Morris Anderson IV, Leadership Development Coach, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes with Elana. In this uplifting episode, Morris shares powerful insights on leadership, self-awareness, and the importance of surrounding yourself with people who recognize your potential and help you see your own strengths.<br /><br />Together, they explore how encouragement, mentorship, and positive influence can ignite confidence, personal growth, and purposeful leadership in both life and career. our Health Vibes with Elana show - YouTube Playlist: • Your Health Vibes with Elana Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/ https://www.newstreamingnetwork.com/ Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.<br /><br />More about Morris Anderson IV,: He is a Southern California resident, has dedicated 20 years to the U.S. Army Reserves, transitioning from Army Bandsman to Drill Sergeant. An accomplished oboist and English horn player, he is also a certified Maxwell Leadership Team coach, specializing in leadership development and training. As a single man, Morris deeply values and nurtures his closest friendships. <br /><br />Connect with Morris: / @storiesoffriendship-u3f Email:morris.andersoniv@icloud.com]]></itunes:summary><itunes:duration>2291</itunes:duration><itunes:keywords>confidencebuilding,elanafeldman,empowerment,goingbold,goingsolo,goingsolodirectory,goingsolonetwork,leadershipdevelopment,mindsetmatters,morrisandersoniv,newstreamingnetwork,personalgrowth,positiveinfluence,purposedrivenlife,selfdiscovery,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/24284f4e38712e2e5869aa53f23e3e8a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Carrying a Dream My Surrogacy Story with Guest Anna Brice</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[✨ Carrying a Dream: My Surrogacy Story — Join Guest Anna Brice, a proud surrogate and inspiring leader within a vibrant women’s connection community, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes with Elana. In this heartfelt episode, Anna shares her personal surrogacy journey—what inspired her to help another family bring life into the world, the emotional and physical aspects of the experience, and the deep sense of purpose that comes from supporting others in such a meaningful way.<br /><br />Together, Anna and Elana explore themes of compassion, community, empowerment, and the incredible strength of women supporting women. This uplifting conversation highlights the power of generosity, connection, and the many ways women can create life-changing impact in each other’s lives. <br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Anna: Anna Brice is a devoted wife and mom who leads with heart in every role she embraces. As a leader within a fun and uplifting women's connection community, she thrives on bringing women together to build authentic relationships and lift each other up. A proud surrogate, Anna is passionate about supporting others and creating meaningful impact through her journey.<br /><br />Contact Anna: annabrice84@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71259066</guid><pubDate>Thu, 16 Apr 2026 02:07:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71259066/carrying_a_dream_my_surrogacy_story_with_guest_anna_brice.mp3" length="34859962" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ddd28c9-0ab3-4054-9133-b3b65878ade5/7ddd28c9-0ab3-4054-9133-b3b65878ade5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ddd28c9-0ab3-4054-9133-b3b65878ade5/7ddd28c9-0ab3-4054-9133-b3b65878ade5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ddd28c9-0ab3-4054-9133-b3b65878ade5/7ddd28c9-0ab3-4054-9133-b3b65878ade5.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>✨ Carrying a Dream: My Surrogacy Story — Join Guest Anna Brice, a proud surrogate and inspiring leader within a vibrant women’s connection community, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes with...</itunes:subtitle><itunes:summary><![CDATA[✨ Carrying a Dream: My Surrogacy Story — Join Guest Anna Brice, a proud surrogate and inspiring leader within a vibrant women’s connection community, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes with Elana. In this heartfelt episode, Anna shares her personal surrogacy journey—what inspired her to help another family bring life into the world, the emotional and physical aspects of the experience, and the deep sense of purpose that comes from supporting others in such a meaningful way.<br /><br />Together, Anna and Elana explore themes of compassion, community, empowerment, and the incredible strength of women supporting women. This uplifting conversation highlights the power of generosity, connection, and the many ways women can create life-changing impact in each other’s lives. <br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Anna: Anna Brice is a devoted wife and mom who leads with heart in every role she embraces. As a leader within a fun and uplifting women's connection community, she thrives on bringing women together to build authentic relationships and lift each other up. A proud surrogate, Anna is passionate about supporting others and creating meaningful impact through her journey.<br /><br />Contact Anna: annabrice84@gmail.com]]></itunes:summary><itunes:duration>2179</itunes:duration><itunes:keywords>annabrice,carryingadream,elanafeldman,goingbold,goingsolo,goingsolodirectory,goingsolonetwork,healthandwellness,inspiringwomen,mindbodyspirit,newstreamingnetwork,surrogacyjourney,surrogacystory,womenempowerment,womensupportingwomen,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9036cca6ed0532c1ba472cdad0de873.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Where Women Gather Rise and Remember with Jessica Hadari</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[✨ Where Women Gather, Rise, and Remember — Join Guest Jessica Hadari, Founder of the Women of Color Wisdom Series and the Feminine Frequency Global Festival, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes with Elana. In this inspiring conversation, Jessica shares how intentional spaces for women foster healing, empowerment, and collective wisdom. Discover how community, cultural insight, and feminine leadership help women reconnect with their voices, purpose, and power.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.<br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Jessica: For nearly 20 years Jessica Hadari’s celebrated events have represented a new paradigm in women's leadership, centered around wisdom sharing and collaborative business building. She is the founder of the Women of Color Wisdom Series and the Feminine Frequency Global Festival which spotlights the wisdom of women in a community of over 13,000 women all over the world. Jessica has also deeply cherished community co-creation as a mother, hospice volunteer, and yoga teacher.<br /><br />Contact Jessica: IG: @opulentpriestess | https://www.instagram.com/opulentpriestess/ Facebook: https://www.facebook.com/jessicahadari/<br /><br />FREE GIFT: Rituals to Grow Your Business: https://www.opulentpriestess.com/rituals.html]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71101893</guid><pubDate>Sun, 05 Apr 2026 02:32:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71101893/where_women_gather_rise_and_remember_with_jessica_hadari.mp3" length="34215469" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5e3a71e-9bfa-43a6-8dad-d11468af1989/f5e3a71e-9bfa-43a6-8dad-d11468af1989.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5e3a71e-9bfa-43a6-8dad-d11468af1989/f5e3a71e-9bfa-43a6-8dad-d11468af1989.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5e3a71e-9bfa-43a6-8dad-d11468af1989/f5e3a71e-9bfa-43a6-8dad-d11468af1989.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>✨ Where Women Gather, Rise, and Remember — Join Guest Jessica Hadari, Founder of the Women of Color Wisdom Series and the Feminine Frequency Global Festival, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes...</itunes:subtitle><itunes:summary><![CDATA[✨ Where Women Gather, Rise, and Remember — Join Guest Jessica Hadari, Founder of the Women of Color Wisdom Series and the Feminine Frequency Global Festival, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes with Elana. In this inspiring conversation, Jessica shares how intentional spaces for women foster healing, empowerment, and collective wisdom. Discover how community, cultural insight, and feminine leadership help women reconnect with their voices, purpose, and power.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.<br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Jessica: For nearly 20 years Jessica Hadari’s celebrated events have represented a new paradigm in women's leadership, centered around wisdom sharing and collaborative business building. She is the founder of the Women of Color Wisdom Series and the Feminine Frequency Global Festival which spotlights the wisdom of women in a community of over 13,000 women all over the world. Jessica has also deeply cherished community co-creation as a mother, hospice volunteer, and yoga teacher.<br /><br />Contact Jessica: IG: @opulentpriestess | https://www.instagram.com/opulentpriestess/ Facebook: https://www.facebook.com/jessicahadari/<br /><br />FREE GIFT: Rituals to Grow Your Business: https://www.opulentpriestess.com/rituals.html]]></itunes:summary><itunes:duration>2139</itunes:duration><itunes:keywords>collectivewisdom,communityhealing,elanafeldman,empoweredwomen,femininefrequency,feminineleadership,goingbold,goingsolo,goingsolodirectory,goingsolonetwork,jessicahadari,mindbodyspirit,womenempowerment,womenofcolorwisdom,womensupportingwomen,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73277d77ef95c1e1db19d309b504825d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rejecting the Brand Embracing My Full Authentic Self Guest Rocío López</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[✨Rejecting the "Brand" Embracing My Full Authentic Self — Join Rocío López, Mexican-American actress, singer, writer, and creative producer, together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. In this inspiring conversation, Rocío shares her journey of embracing authenticity, creative expression, and personal empowerment. Discover how honoring your true identity, voice, and story can strengthen confidence, purpose, and well-being in both life and career.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! <br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana:<br />Email: ef11ca@gmail.com<br />Telephone: 562-235-8410<br />YourHealthVibes.com<br /><br />More about Rocío: She is a Mexican-American actress, singer, writer, and creative producer with over 20 years of experience in applied arts, education, and family engagement programs. She is the founder of Aguaysol Studios, where she develops bilingual, culturally rooted content for diverse families with young children, blending music, fun, and early childhood education. She is the proud daughter of immigrant farmworkers and the first in her family to attend college (UCLA and NYU). Her TV credits include Modern Family, Goosebumps, Poppa's House, Vida and Insecure.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70631262</guid><pubDate>Sat, 21 Mar 2026 13:35:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70631262/rejecting_the_brand_embracing_my_full_authentic_self_guest_roc_o_l_pez.mp3" length="37794036" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e41db60-6ed3-4bdd-b17a-f9c30b4ee8a1/1e41db60-6ed3-4bdd-b17a-f9c30b4ee8a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e41db60-6ed3-4bdd-b17a-f9c30b4ee8a1/1e41db60-6ed3-4bdd-b17a-f9c30b4ee8a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e41db60-6ed3-4bdd-b17a-f9c30b4ee8a1/1e41db60-6ed3-4bdd-b17a-f9c30b4ee8a1.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>✨Rejecting the "Brand" Embracing My Full Authentic Self — Join Rocío López, Mexican-American actress, singer, writer, and creative producer, together with Host Elana Feldman, Health &amp;amp; Wellness Empowerment Coach, on Your Health Vibes. In this...</itunes:subtitle><itunes:summary><![CDATA[✨Rejecting the "Brand" Embracing My Full Authentic Self — Join Rocío López, Mexican-American actress, singer, writer, and creative producer, together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. In this inspiring conversation, Rocío shares her journey of embracing authenticity, creative expression, and personal empowerment. Discover how honoring your true identity, voice, and story can strengthen confidence, purpose, and well-being in both life and career.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! <br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana:<br />Email: ef11ca@gmail.com<br />Telephone: 562-235-8410<br />YourHealthVibes.com<br /><br />More about Rocío: She is a Mexican-American actress, singer, writer, and creative producer with over 20 years of experience in applied arts, education, and family engagement programs. She is the founder of Aguaysol Studios, where she develops bilingual, culturally rooted content for diverse families with young children, blending music, fun, and early childhood education. She is the proud daughter of immigrant farmworkers and the first in her family to attend college (UCLA and NYU). Her TV credits include Modern Family, Goosebumps, Poppa's House, Vida and Insecure.]]></itunes:summary><itunes:duration>2363</itunes:duration><itunes:keywords>artistjourney,authenticliving,authenticself,confidenceandpurpose,creativeexpression,elanafeldman,goingbold,goingsolo,goingsolodirectory,goingsolonetwork,inspiration,mindbodyspirit,newstreamingnetwork,personalempowerment,rociolopez,selfdiscovery,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/465f95945fb645f064d149dee9011d35.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The First Metric of Friendship is An Inside Job - Guest Shannon Crotty</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[🌟 The First Metric of Friendship is An Inside Job — Join Shannon Crotty, Founder and CEO of Polka Dot Powerhouse, together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. This uplifting conversation explores how self-awareness, authenticity, and inner confidence shape meaningful friendships and supportive communities. Discover why strong connections begin within and how personal growth helps you attract aligned relationships that truly enrich your life.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br /> More about Shannon: Shannon Crotty is a wife and mom of three who lives in West-Central Wisconsin. She is the Founder and CEO of Polka Dot Powerhouse, a world-wide connection company for women. Shannon is also the Founder and lead architect behind Sparkly Empire - The Audacity to Architect Friendship movement as well as the author of the #1 Best-selling book - No One Is Peeing In the Deep End – A survival guide for launching a dream. Also, as a sought-after speaker, Shannon not only empowers audiences to be more authentic versions of themselves, but she also provides tools for them to rein in their focus to allow them to more easily reach their goals and launch their dreams. Shannon loves golf, travel, style, fitness, and the good ice. Y<br /><br />ou can learn more about Shannon by visiting: www.shannoncrotty.com and www.sparklyempire.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70345285</guid><pubDate>Sat, 28 Feb 2026 01:04:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70345285/the_first_metric_of_friendship_is_an_inside_job_guest_shannon_crotty.mp3" length="31505004" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f88f150-8616-4aa4-903c-4ca0a341f0ee/4f88f150-8616-4aa4-903c-4ca0a341f0ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f88f150-8616-4aa4-903c-4ca0a341f0ee/4f88f150-8616-4aa4-903c-4ca0a341f0ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f88f150-8616-4aa4-903c-4ca0a341f0ee/4f88f150-8616-4aa4-903c-4ca0a341f0ee.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>🌟 The First Metric of Friendship is An Inside Job — Join Shannon Crotty, Founder and CEO of Polka Dot Powerhouse, together with Host Elana Feldman, Health &amp;amp; Wellness Empowerment Coach, on Your Health Vibes. This uplifting conversation explores how...</itunes:subtitle><itunes:summary><![CDATA[🌟 The First Metric of Friendship is An Inside Job — Join Shannon Crotty, Founder and CEO of Polka Dot Powerhouse, together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. This uplifting conversation explores how self-awareness, authenticity, and inner confidence shape meaningful friendships and supportive communities. Discover why strong connections begin within and how personal growth helps you attract aligned relationships that truly enrich your life.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br /> More about Shannon: Shannon Crotty is a wife and mom of three who lives in West-Central Wisconsin. She is the Founder and CEO of Polka Dot Powerhouse, a world-wide connection company for women. Shannon is also the Founder and lead architect behind Sparkly Empire - The Audacity to Architect Friendship movement as well as the author of the #1 Best-selling book - No One Is Peeing In the Deep End – A survival guide for launching a dream. Also, as a sought-after speaker, Shannon not only empowers audiences to be more authentic versions of themselves, but she also provides tools for them to rein in their focus to allow them to more easily reach their goals and launch their dreams. Shannon loves golf, travel, style, fitness, and the good ice. Y<br /><br />ou can learn more about Shannon by visiting: www.shannoncrotty.com and www.sparklyempire.com]]></itunes:summary><itunes:duration>1970</itunes:duration><itunes:keywords>authenticconnections,communitybuilding,elanafeldman,empowerment,friendshipmatters,goingbold,goingsolo,goingsolodirectory,goingsolonetwork,healthyrelationships,mindsetshift,personalgrowth,polkadotpowerhouse,selfawareness,shannoncrotty,womensupportingwomen,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e0789206ee67e790efa8754e3dbf701.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mixed Bag of Tricks Guest Lisa Nelson</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[🎨 Mixed Bag of Tricks — Join Guest Lisa Nelson, Graphic Designer, Perceptive Creator, Intuitive, and Author, together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. This inspiring conversation explores creativity, intuition, and practical tools for personal growth—blending design, insight, and wellness to help you tap into your inner resources and live with greater clarity and confidence. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com More about Lisa Nelson: Lisa has lived in Madison, Wisconsin for over 25 years and is a graphic designer, perceptive creator, intuitive, and author. Raised in Wisconsin’s Driftless Area, her love of drawing, music, and nature shaped a lifelong creative path. Her voice is guided by curiosity, creativity, and a deep appreciation for growth and resilience. She explores identity, belonging, and the stories we don’t always say out loud — especially when life takes unexpected turns. If you’ve ever felt different, searched for answers, or had to rewrite your story, this space is for you. Contact Lisa: https://www.instagram.com/wi_girl_76 https://www.linkedin.com/in/lisaln76/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70118599</guid><pubDate>Tue, 17 Feb 2026 23:04:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70118599/mixed_bag_of_tricks_guest_lisa_nelson.mp3" length="39271555" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/839c83e1-a4d6-47be-8243-b55f59b12936/839c83e1-a4d6-47be-8243-b55f59b12936.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/839c83e1-a4d6-47be-8243-b55f59b12936/839c83e1-a4d6-47be-8243-b55f59b12936.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/839c83e1-a4d6-47be-8243-b55f59b12936/839c83e1-a4d6-47be-8243-b55f59b12936.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>🎨 Mixed Bag of Tricks — Join Guest Lisa Nelson, Graphic Designer, Perceptive Creator, Intuitive, and Author, together with Host Elana Feldman, Health &amp;amp; Wellness Empowerment Coach, on Your Health Vibes. This inspiring conversation explores...</itunes:subtitle><itunes:summary><![CDATA[🎨 Mixed Bag of Tricks — Join Guest Lisa Nelson, Graphic Designer, Perceptive Creator, Intuitive, and Author, together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. This inspiring conversation explores creativity, intuition, and practical tools for personal growth—blending design, insight, and wellness to help you tap into your inner resources and live with greater clarity and confidence. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com More about Lisa Nelson: Lisa has lived in Madison, Wisconsin for over 25 years and is a graphic designer, perceptive creator, intuitive, and author. Raised in Wisconsin’s Driftless Area, her love of drawing, music, and nature shaped a lifelong creative path. Her voice is guided by curiosity, creativity, and a deep appreciation for growth and resilience. She explores identity, belonging, and the stories we don’t always say out loud — especially when life takes unexpected turns. If you’ve ever felt different, searched for answers, or had to rewrite your story, this space is for you. Contact Lisa: https://www.instagram.com/wi_girl_76 https://www.linkedin.com/in/lisaln76/]]></itunes:summary><itunes:duration>2455</itunes:duration><itunes:keywords>creativehealing,creativewellness,elanafeldman,empowerment,goingbold,goingsolo,goingsolodirectory,goingsolonetwork,intuition,intuitiveartist,lisanelson,mindbodyspirit,mixedbagoftricks,perceptivecreator,personalgrowth,wellnessjourney,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eeeb2d73177346be9d8e70a3bda5dd6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of a Paradox Yes AND Guest Danette Muñoz</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[✨ The Power of a Paradox: Yes, AND… — Join Guest Danette Muñoz Shaifer, Empowerment Coach with EmpowHER by Florishion, Certified WHY Coach (Simon Sinek), Strategist, Speaker/Facilitator, and Company Culture Champion, together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. This energizing conversation explores how embracing paradox fuels clarity, resilience, and momentum—helping you expand possibilities, lead with purpose, and create meaningful change in life and work.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Danette Munoz: As someone who has navigated leadership, transition, and reinvention firsthand, Danette Muñoz Shaifer created EmpowHER by Florishion to support women ready for clarity, confidence, and alignment. Her coaching blends science-backed insight with practical tools and guided reflection, helping women step out of self-doubt and lead with power, presence, and purpose. <br /><br />Contact Danette: Danette@Florishion.com https://www.florishion.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69729228</guid><pubDate>Mon, 02 Feb 2026 03:27:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69729228/the_power_of_a_paradox_yes_andguest_danette_mu_oz.mp3" length="33517895" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bb9b6b9-5fbf-4c6e-bf7d-c2eb55d8bbfe/3bb9b6b9-5fbf-4c6e-bf7d-c2eb55d8bbfe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bb9b6b9-5fbf-4c6e-bf7d-c2eb55d8bbfe/3bb9b6b9-5fbf-4c6e-bf7d-c2eb55d8bbfe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bb9b6b9-5fbf-4c6e-bf7d-c2eb55d8bbfe/3bb9b6b9-5fbf-4c6e-bf7d-c2eb55d8bbfe.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>✨ The Power of a Paradox: Yes, AND… — Join Guest Danette Muñoz Shaifer, Empowerment Coach with EmpowHER by Florishion, Certified WHY Coach (Simon Sinek), Strategist, Speaker/Facilitator, and Company Culture Champion, together with Host Elana Feldman,...</itunes:subtitle><itunes:summary><![CDATA[✨ The Power of a Paradox: Yes, AND… — Join Guest Danette Muñoz Shaifer, Empowerment Coach with EmpowHER by Florishion, Certified WHY Coach (Simon Sinek), Strategist, Speaker/Facilitator, and Company Culture Champion, together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. This energizing conversation explores how embracing paradox fuels clarity, resilience, and momentum—helping you expand possibilities, lead with purpose, and create meaningful change in life and work.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Danette Munoz: As someone who has navigated leadership, transition, and reinvention firsthand, Danette Muñoz Shaifer created EmpowHER by Florishion to support women ready for clarity, confidence, and alignment. Her coaching blends science-backed insight with practical tools and guided reflection, helping women step out of self-doubt and lead with power, presence, and purpose. <br /><br />Contact Danette: Danette@Florishion.com https://www.florishion.com/]]></itunes:summary><itunes:duration>2095</itunes:duration><itunes:keywords>certifiedwhycoach,companyculture,danettemunozshaifer,elanafeldman,empowermentcoaching,empowherbyflorishion,goingbold,goingsolo,goingsolodirectory,goingsolonetwork,leadershipdevelopment,mindsetshift,personalgrowth,strategicthinking,thepowerofaparadox,yesandmindset,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/78e4af0dac216f8f54b4eb443eed9c85.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>KBeauty With Love  My Story!  Guest Chu M Tang</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[💄 KBeauty, With Love — My Story! Join Guest Chu M. Tang, Founder and Owner of All Health &amp; Beauty, together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. Discover Chu’s inspiring journey into K-Beauty, the philosophy behind holistic beauty and self-care, and how wellness, confidence, and culture come together in skincare. This heartfelt conversation explores beauty from the inside out and empowers you to embrace healthy, radiant living.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. <br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Chu: Chu M. Tang, Founder/Owner of All Health &amp; Beauty Growing up and being called an ugly duckling, Chu never imagined that one day her skin could look glowing and beautiful. Today, she is a health and beauty entrepreneur, an ordinary, hard-working person with an extraordinary mission to help busy professionals living their dream health &amp; beauty, radiant inside out! In 2000, the dearest person in her life passed away from breast cancer.<br /><br />That day, she made a life-changing decision to learn all about the toxic ingredients that are harmful to our health and skin. Chu was determined to one day help her loved ones without feeling helpless or vulnerable. The deepest pain is watching someone you love to suffer. Her move to New Zealand to work on the Lord of the Rings trilogy further cemented her commitment to her holistic health journey. Chu now works closely with her clients who are tired of wasting time and money on skincare that doesn’t deliver. She helps simplify what truly works so you can feel radiant, energized, and confident again and have your friends asking, “What’s your secret to Beauty &amp; Wellness Entrepreneur ageless beauty?” https://bio.site/chutang]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69484726</guid><pubDate>Fri, 23 Jan 2026 20:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69484726/kbeauty_with_love_my_story_guest_chu_m_tang.mp3" length="24791326" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9706748a-aaa4-48d7-b773-35602e78f0bf/9706748a-aaa4-48d7-b773-35602e78f0bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9706748a-aaa4-48d7-b773-35602e78f0bf/9706748a-aaa4-48d7-b773-35602e78f0bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9706748a-aaa4-48d7-b773-35602e78f0bf/9706748a-aaa4-48d7-b773-35602e78f0bf.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>💄 KBeauty, With Love — My Story! Join Guest Chu M. Tang, Founder and Owner of All Health &amp;amp; Beauty, together with Host Elana Feldman, Health &amp;amp; Wellness Empowerment Coach, on Your Health Vibes. Discover Chu’s inspiring journey into K-Beauty, the...</itunes:subtitle><itunes:summary><![CDATA[💄 KBeauty, With Love — My Story! Join Guest Chu M. Tang, Founder and Owner of All Health &amp; Beauty, together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. Discover Chu’s inspiring journey into K-Beauty, the philosophy behind holistic beauty and self-care, and how wellness, confidence, and culture come together in skincare. This heartfelt conversation explores beauty from the inside out and empowers you to embrace healthy, radiant living.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. <br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Chu: Chu M. Tang, Founder/Owner of All Health &amp; Beauty Growing up and being called an ugly duckling, Chu never imagined that one day her skin could look glowing and beautiful. Today, she is a health and beauty entrepreneur, an ordinary, hard-working person with an extraordinary mission to help busy professionals living their dream health &amp; beauty, radiant inside out! In 2000, the dearest person in her life passed away from breast cancer.<br /><br />That day, she made a life-changing decision to learn all about the toxic ingredients that are harmful to our health and skin. Chu was determined to one day help her loved ones without feeling helpless or vulnerable. The deepest pain is watching someone you love to suffer. Her move to New Zealand to work on the Lord of the Rings trilogy further cemented her commitment to her holistic health journey. Chu now works closely with her clients who are tired of wasting time and money on skincare that doesn’t deliver. She helps simplify what truly works so you can feel radiant, energized, and confident again and have your friends asking, “What’s your secret to Beauty &amp; Wellness Entrepreneur ageless beauty?” https://bio.site/chutang]]></itunes:summary><itunes:duration>1550</itunes:duration><itunes:keywords>allhealthandbeauty,beautyandwellness,chumtang,elanafeldman,empowerment,goingbold,goingsolo,goingsolodirectory,goingsolonetwork,healthyliving,holisticbeauty,kbeauty,mindbodybeauty,selfcarerituals,skincarejourney,wellnessfromwithin,withlovemystory,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6db87e93ebc440da408ca1a437b8b729.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Healthy Aging Blueprint — Ken Baldwin</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[🌿 The Healthy Aging Blueprint — Join Guest Ken Baldwin, Functional Ageing Specialist, Movement &amp; Wellness Educator at Perform Better, together with Host Elana, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. Discover practical strategies for aging with strength, vitality, and confidence through movement, mindset, and holistic wellness. Streamed on NEWStreamingNetwork.com.<br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities.<br /><br />Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com <br /><br />More about Ken Baldwin: Ken Baldwin is a Functional Ageing Specialist, Movement and Wellness Educator, as well as an ex- Australian military Physical Training Instructor with over 30-years’ experience in the Fitness Industry. As Director of Education for Perform Better Australia and Founder of The Healthy Ageing Institute, Ken is continually developing education content to share with fitness professionals nationally and internationally. In 2019, Ken was inducted into the Fitness Industry’s ‘Roll of Honor’ for Outstanding Services to the industry and also recognized as a ‘Game Changer’ in the industry and one to watch. <br /><br />Connect with Ken Baldwin I Director of Education P: 07 3219 2966 I E: ken@perform-better.com.au W: www.perform-better.com.au]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69485578</guid><pubDate>Sun, 18 Jan 2026 00:13:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69485578/the_healthy_aging_blueprint_ken_baldwin.mp3" length="32562433" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4332ce19-569a-42ce-ab86-409fde74bc27/4332ce19-569a-42ce-ab86-409fde74bc27.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4332ce19-569a-42ce-ab86-409fde74bc27/4332ce19-569a-42ce-ab86-409fde74bc27.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4332ce19-569a-42ce-ab86-409fde74bc27/4332ce19-569a-42ce-ab86-409fde74bc27.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>🌿 The Healthy Aging Blueprint — Join Guest Ken Baldwin, Functional Ageing Specialist, Movement &amp;amp; Wellness Educator at Perform Better, together with Host Elana, Health &amp;amp; Wellness Empowerment Coach, on Your Health Vibes. Discover practical...</itunes:subtitle><itunes:summary><![CDATA[🌿 The Healthy Aging Blueprint — Join Guest Ken Baldwin, Functional Ageing Specialist, Movement &amp; Wellness Educator at Perform Better, together with Host Elana, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. Discover practical strategies for aging with strength, vitality, and confidence through movement, mindset, and holistic wellness. Streamed on NEWStreamingNetwork.com.<br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities.<br /><br />Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com <br /><br />More about Ken Baldwin: Ken Baldwin is a Functional Ageing Specialist, Movement and Wellness Educator, as well as an ex- Australian military Physical Training Instructor with over 30-years’ experience in the Fitness Industry. As Director of Education for Perform Better Australia and Founder of The Healthy Ageing Institute, Ken is continually developing education content to share with fitness professionals nationally and internationally. In 2019, Ken was inducted into the Fitness Industry’s ‘Roll of Honor’ for Outstanding Services to the industry and also recognized as a ‘Game Changer’ in the industry and one to watch. <br /><br />Connect with Ken Baldwin I Director of Education P: 07 3219 2966 I E: ken@perform-better.com.au W: www.perform-better.com.au]]></itunes:summary><itunes:duration>2036</itunes:duration><itunes:keywords>activelifestyle,agingwell,fitnessforlife,functionalaging,goingbold,goingsolo,goingsolodirectory,goingsolonetwork,healthandwellness,healthempowerment,healthyaging,healthyagingblueprint,kenbaldwin,longevity,movementmatters,newstreamingnetwork,wellness,wellnessjourney,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94804ff113328e09504ed1e5d352ab94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EMPOWERED to Thrive! Guest  Christina Rollins</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[💫 EMPOWERED to Thrive! — Join Christina Rollins, MBA, MS, RDN, LDN, FAND, a leading expert in nutrition, wellness, and sustainable health transformation, together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. Discover practical strategies to elevate your energy, nourish your body, and build the mindset needed to thrive in every area of your life.<br /><br />Streamed on NEWStreamingNetwork.com. Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Christina: She is a nationally recognized nutrition leader, entrepreneur, and advocate dedicated to elevating healthcare through innovation, education, and patient-centered care. She serves as the Fractional Chief Operating Officer of F-U Cancer LLC, a digital health platform transforming cancer wellness through expert-led content networking, credible wellness education, and community support. Under her leadership, F-U Cancer is redefining how patients and caregivers access trusted, evidence-based guidance during and after cancer treatment.<br /><br />Christina is also Treasurer on the Academy of Nutrition and Dietetics Board of Directors, where she plays a key role in shaping financial strategy, organizational governance, and the future of the dietetics profession. She is widely known for her expertise in operational management, finance, policy development, and strategic growth. In addition to her national leadership roles, Christina serves as Finance Administrator for a large surgical practice and owns Rollins Nutrition LLC, where she provides consulting, education, and executive-level advisory support. A skilled communicator, Christina is the creator and host of multiple podcast channels—including the DNS Podcast and the F-U Cancer Podcast—where she brings evidence-based insight, expert interviews, and authentic conversation to a global audience. Her work spans clinical nutrition, oncology, nutrition support, leadership development, and digital media. Known for her ability to blend strategic thinking with compassion, <br /><br />Christina is committed to strengthening healthcare systems, uplifting the nutrition profession, and empowering patients and caregivers through accessible, high-quality information. When not working, she's writing, spending time with her kids, or exploring the outdoors with her Mini Aussie, Piper.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69292824</guid><pubDate>Sun, 04 Jan 2026 01:09:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69292824/empowered_to_thrive_guest_christina_rollins.mp3" length="29243005" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8ce77d2-8d3f-444a-be79-b268e035bef8/b8ce77d2-8d3f-444a-be79-b268e035bef8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8ce77d2-8d3f-444a-be79-b268e035bef8/b8ce77d2-8d3f-444a-be79-b268e035bef8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8ce77d2-8d3f-444a-be79-b268e035bef8/b8ce77d2-8d3f-444a-be79-b268e035bef8.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>💫 EMPOWERED to Thrive! — Join Christina Rollins, MBA, MS, RDN, LDN, FAND, a leading expert in nutrition, wellness, and sustainable health transformation, together with Host Elana Feldman, Health &amp;amp; Wellness Empowerment Coach, on Your Health Vibes....</itunes:subtitle><itunes:summary><![CDATA[💫 EMPOWERED to Thrive! — Join Christina Rollins, MBA, MS, RDN, LDN, FAND, a leading expert in nutrition, wellness, and sustainable health transformation, together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. Discover practical strategies to elevate your energy, nourish your body, and build the mindset needed to thrive in every area of your life.<br /><br />Streamed on NEWStreamingNetwork.com. Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Christina: She is a nationally recognized nutrition leader, entrepreneur, and advocate dedicated to elevating healthcare through innovation, education, and patient-centered care. She serves as the Fractional Chief Operating Officer of F-U Cancer LLC, a digital health platform transforming cancer wellness through expert-led content networking, credible wellness education, and community support. Under her leadership, F-U Cancer is redefining how patients and caregivers access trusted, evidence-based guidance during and after cancer treatment.<br /><br />Christina is also Treasurer on the Academy of Nutrition and Dietetics Board of Directors, where she plays a key role in shaping financial strategy, organizational governance, and the future of the dietetics profession. She is widely known for her expertise in operational management, finance, policy development, and strategic growth. In addition to her national leadership roles, Christina serves as Finance Administrator for a large surgical practice and owns Rollins Nutrition LLC, where she provides consulting, education, and executive-level advisory support. A skilled communicator, Christina is the creator and host of multiple podcast channels—including the DNS Podcast and the F-U Cancer Podcast—where she brings evidence-based insight, expert interviews, and authentic conversation to a global audience. Her work spans clinical nutrition, oncology, nutrition support, leadership development, and digital media. Known for her ability to blend strategic thinking with compassion, <br /><br />Christina is committed to strengthening healthcare systems, uplifting the nutrition profession, and empowering patients and caregivers through accessible, high-quality information. When not working, she's writing, spending time with her kids, or exploring the outdoors with her Mini Aussie, Piper.]]></itunes:summary><itunes:duration>1828</itunes:duration><itunes:keywords>christinarollins,elanafeldman,empoweredtothrive,empowerment,goingbold,goingsolo,goingsolodirectory,goingsolonetwork,healthtransformation,healthyliving,holisticwellness,mindbodyhealth,newstreamingnetwork,nutritionexpert,thriveinlife,wellnesscoach,wellnessjourney,womeninwellness,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/176dfeb29e9b23b9d93cd867ba631ba9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Meets Music! Join Guest Dave Cornblum</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[🎵 Digital Meets Music! — Join Guest Dave Cornblum of Blaster Web Services, a Long Beach–based digital agency, together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. Discover how digital innovation and music intersect to shape creativity, branding, and emotional well-being in today’s fast-paced world. Streamed on NEWStreamingNetwork.com.<br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.<br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Dave: Dave Cornblum is the founder and owner of Blaster Web Services, a Long Beach–based digital agency that provides complete website development, SEO, branding, content production, and long-term digital support for businesses. Dave leads a dedicated international team that works daily on client projects — building websites, updating platforms, fixing issues, designing pages, improving SEO, managing hosting, and supporting companies with all their ongoing online needs. Blaster Web Services is known for reliability, fast execution, and being the team businesses can count on for both major web projects and everyday digital maintenance. Before launching his agency, Dave built a long creative career in music. <br /><br />He was the lead singer of Shave, a Southern California band featured on the cover of OC Weekly (Vol. 23, February 2, 2018) for their originality and impact. Dave later created Faul! The Musical with Samuels &amp; Scott Ltd, a bold and imaginative rock-opera project. After that, he went solo, creating “musick” as a songwriter and expanding his catalog with a series of personal and conceptual releases. His solo work includes Turbulent Times 2.0, Western Southern California, Our Lord Paul, The Shadow, the multi-album Adventure of Plasma Man series, and his newest release, Seasons. All of Dave’s music is available to stream on YouTube, where he continues to build out visual storytelling and conceptual worlds around his albums. Across both business and music, Dave’s work reflects creativity, dedication, and a commitment to bringing strong ideas to life through digital innovation and artistic expression. <br /><br />Links - <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkotcXFZSEtkWFYyNFFJV0FuOFYwUzFOaGhmQXxBQ3Jtc0ttaXFMS1NfWEpRYWNhbGRWcThrT250cVRoOEdncHNpVTN1bmJqSFNveUxhNlZ4Qm8yb2FoaXNTQU9LWkVlMXFycEVtRUtQMUkzdWx5dFhxQkk3VGx1ZFhBV0llN0FvNzdjWVhKX0h1alRzdXg5dXZWMA&amp;q=https%3A%2F%2Fblasterwebservices.com%2F&amp;v=_BfMDSIAyh8" target="_blank" rel="noreferrer noopener">https://blasterwebservices.com</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazUtUkZON1A3d0lRekpTdlg5M1d5aG92MzB3UXxBQ3Jtc0ttMlNTcjJLbFVsOExvTUYyVGpjaVhWZDZseHAyRGZkUU1hRnp2WEdrT2doZEhvNGd3TVlaUFAxQnJaYmVmdGxqZEwzVDlOeXlZUjFmeEJxUk5xRy1MYVo2VGR6WXRXNFFjcFdsZ1Z3T183U1ZxcUcwNA&amp;q=https%3A%2F%2Fdavecornblummusic.com%2F&amp;v=_BfMDSIAyh8" target="_blank" rel="noreferrer noopener">https://davecornblummusic.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69126875</guid><pubDate>Sat, 20 Dec 2025 02:11:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69126875/digital_meets_music_join_guest_dave_cornblum.mp3" length="24304387" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/541ee7cc-38e2-4d5b-b20b-1d41957f6431/541ee7cc-38e2-4d5b-b20b-1d41957f6431.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/541ee7cc-38e2-4d5b-b20b-1d41957f6431/541ee7cc-38e2-4d5b-b20b-1d41957f6431.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/541ee7cc-38e2-4d5b-b20b-1d41957f6431/541ee7cc-38e2-4d5b-b20b-1d41957f6431.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>🎵 Digital Meets Music! — Join Guest Dave Cornblum of Blaster Web Services, a Long Beach–based digital agency, together with Host Elana Feldman, Health &amp;amp; Wellness Empowerment Coach, on Your Health Vibes. Discover how digital innovation and music...</itunes:subtitle><itunes:summary><![CDATA[🎵 Digital Meets Music! — Join Guest Dave Cornblum of Blaster Web Services, a Long Beach–based digital agency, together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. Discover how digital innovation and music intersect to shape creativity, branding, and emotional well-being in today’s fast-paced world. Streamed on NEWStreamingNetwork.com.<br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.<br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Dave: Dave Cornblum is the founder and owner of Blaster Web Services, a Long Beach–based digital agency that provides complete website development, SEO, branding, content production, and long-term digital support for businesses. Dave leads a dedicated international team that works daily on client projects — building websites, updating platforms, fixing issues, designing pages, improving SEO, managing hosting, and supporting companies with all their ongoing online needs. Blaster Web Services is known for reliability, fast execution, and being the team businesses can count on for both major web projects and everyday digital maintenance. Before launching his agency, Dave built a long creative career in music. <br /><br />He was the lead singer of Shave, a Southern California band featured on the cover of OC Weekly (Vol. 23, February 2, 2018) for their originality and impact. Dave later created Faul! The Musical with Samuels &amp; Scott Ltd, a bold and imaginative rock-opera project. After that, he went solo, creating “musick” as a songwriter and expanding his catalog with a series of personal and conceptual releases. His solo work includes Turbulent Times 2.0, Western Southern California, Our Lord Paul, The Shadow, the multi-album Adventure of Plasma Man series, and his newest release, Seasons. All of Dave’s music is available to stream on YouTube, where he continues to build out visual storytelling and conceptual worlds around his albums. Across both business and music, Dave’s work reflects creativity, dedication, and a commitment to bringing strong ideas to life through digital innovation and artistic expression. <br /><br />Links - <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkotcXFZSEtkWFYyNFFJV0FuOFYwUzFOaGhmQXxBQ3Jtc0ttaXFMS1NfWEpRYWNhbGRWcThrT250cVRoOEdncHNpVTN1bmJqSFNveUxhNlZ4Qm8yb2FoaXNTQU9LWkVlMXFycEVtRUtQMUkzdWx5dFhxQkk3VGx1ZFhBV0llN0FvNzdjWVhKX0h1alRzdXg5dXZWMA&amp;q=https%3A%2F%2Fblasterwebservices.com%2F&amp;v=_BfMDSIAyh8" target="_blank" rel="noreferrer noopener">https://blasterwebservices.com</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazUtUkZON1A3d0lRekpTdlg5M1d5aG92MzB3UXxBQ3Jtc0ttMlNTcjJLbFVsOExvTUYyVGpjaVhWZDZseHAyRGZkUU1hRnp2WEdrT2doZEhvNGd3TVlaUFAxQnJaYmVmdGxqZEwzVDlOeXlZUjFmeEJxUk5xRy1MYVo2VGR6WXRXNFFjcFdsZ1Z3T183U1ZxcUcwNA&amp;q=https%3A%2F%2Fdavecornblummusic.com%2F&amp;v=_BfMDSIAyh8" target="_blank" rel="noreferrer noopener">https://davecornblummusic.com</a>]]></itunes:summary><itunes:duration>1519</itunes:duration><itunes:keywords>blasterwebservices,creativeempowerment,creativewellness,davecornblum,digitalinnovation,digitalmeetsmusic,elanafeldman,entrepreneurlife,goingbold,goingsolo,goingsolodirectory,goingsolonetwork,mindbodyspirit,musicandtechnology,newstreamingnetwork,wellnessandmusic,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/10bcda77d5c4caab89ad35c668107cd4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Identity The Missing Key to Manifestation Guest Lori Golling</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[🌟 Identity: The Missing Key to Manifestation — Join Guest Lori Golling, Consciousness Coach, Teacher of Reality Creation &amp; Spiritual Mentor, together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. Discover how aligning your identity with your desires unlocks true manifestation and empowers lasting transformation in health, mindset, and spirit. Streamed on NEWStreamingNetwork.com. <br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today!<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.<br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Lori: Lori Golling is a Consciousness Coach, Teacher of Reality Creation, and Spiritual Mentor who helps high-achieving, soul-driven women align their purpose with their reality. Through her signature EMPHORY framework, she guides clients to release limiting beliefs, dissolve self-sabotage, and step into authentic empowerment. Blending neuroscience, energetic embodiment, and spiritual principles, Lori makes deep transformation practical, heart-centered, and life-changing.<br /><br />Contact Lori: https://www.emphory.com/ https://link.youcanautomate.com/widget/bookings/empowered-abundance/sads]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68797877</guid><pubDate>Sat, 29 Nov 2025 17:21:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68797877/identity_the_missing_key_to_manifestation_guest_lori_golling.mp3" length="29502545" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a57d05d6-9dc4-4816-a6db-68d9c4713341/a57d05d6-9dc4-4816-a6db-68d9c4713341.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a57d05d6-9dc4-4816-a6db-68d9c4713341/a57d05d6-9dc4-4816-a6db-68d9c4713341.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a57d05d6-9dc4-4816-a6db-68d9c4713341/a57d05d6-9dc4-4816-a6db-68d9c4713341.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>🌟 Identity: The Missing Key to Manifestation — Join Guest Lori Golling, Consciousness Coach, Teacher of Reality Creation &amp;amp; Spiritual Mentor, together with Host Elana Feldman, Health &amp;amp; Wellness Empowerment Coach, on Your Health Vibes. Discover...</itunes:subtitle><itunes:summary><![CDATA[🌟 Identity: The Missing Key to Manifestation — Join Guest Lori Golling, Consciousness Coach, Teacher of Reality Creation &amp; Spiritual Mentor, together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. Discover how aligning your identity with your desires unlocks true manifestation and empowers lasting transformation in health, mindset, and spirit. Streamed on NEWStreamingNetwork.com. <br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today!<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.<br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Lori: Lori Golling is a Consciousness Coach, Teacher of Reality Creation, and Spiritual Mentor who helps high-achieving, soul-driven women align their purpose with their reality. Through her signature EMPHORY framework, she guides clients to release limiting beliefs, dissolve self-sabotage, and step into authentic empowerment. Blending neuroscience, energetic embodiment, and spiritual principles, Lori makes deep transformation practical, heart-centered, and life-changing.<br /><br />Contact Lori: https://www.emphory.com/ https://link.youcanautomate.com/widget/bookings/empowered-abundance/sads]]></itunes:summary><itunes:duration>1844</itunes:duration><itunes:keywords>consciousnesscoach,elanafeldman,empowerment,goingbold,goingsolo,goingsolodirectory.com,goingsolonetwork,healthandwellness,identityandmanifestation,lawofattraction,lorigolling,manifestation,mindsetshift,newstreamingnetwork,personalgrowth,realitycreation,spiritualmentor,wellnessjourney,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/197db15a3f910deb87847fe59d7a4cba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prevention is Power with Guest Stephanie Platt</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA["Prevention is Power" What BRCA2 Taught Me About Self-Advocacy, Healing, and Hope with Guest, Stephanie Platt and Host, Elana, Health, Wellness Empowerment Coach. Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today!<br /><br />She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! <br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Stephanie Platt: Stephanie Platt is a proud mother and wife living amidst the natural beauty of North Idaho. She is a certified practitioner of Neuro-Linguistic Programming (NLP), Timeline Therapy™, and hypnosis, dedicated to helping individuals unlock their true potential. Her journey into NLP began as she navigated the transformative experiences of parenthood, which challenged her own limiting beliefs and inspired her to explore tools for growth and empowerment. Stephanie firmly believes that life is too short to remain confined by environments or conditioning that hold us back or keep us in comfort zones.<br /><br />Through NLP, she helps others lead with their hearts and voices, guiding them to design a life that aligns with their true desires. When you take charge of your thoughts and actions, abundance naturally follows. Stephanie is passionate about helping individuals break free from the power of limiting words and environments that have shaped their lives. She empowers her clients to step into their authentic selves, embrace their potential, and create a life they truly love.<br /><br />Connect with Stephanie: http://thelotusbloomnlp.com/ splatt@thelotusbloomnlp.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68284320</guid><pubDate>Sat, 01 Nov 2025 02:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68284320/prevention_is_power_with_guest_stephanie_platt.mp3" length="39080916" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5bf0a23-4241-4fe8-999e-3631dcb9c4dc/d5bf0a23-4241-4fe8-999e-3631dcb9c4dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5bf0a23-4241-4fe8-999e-3631dcb9c4dc/d5bf0a23-4241-4fe8-999e-3631dcb9c4dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5bf0a23-4241-4fe8-999e-3631dcb9c4dc/d5bf0a23-4241-4fe8-999e-3631dcb9c4dc.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>"Prevention is Power" What BRCA2 Taught Me About Self-Advocacy, Healing, and Hope with Guest, Stephanie Platt and Host, Elana, Health, Wellness Empowerment Coach. Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart,...</itunes:subtitle><itunes:summary><![CDATA["Prevention is Power" What BRCA2 Taught Me About Self-Advocacy, Healing, and Hope with Guest, Stephanie Platt and Host, Elana, Health, Wellness Empowerment Coach. Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today!<br /><br />She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! <br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Stephanie Platt: Stephanie Platt is a proud mother and wife living amidst the natural beauty of North Idaho. She is a certified practitioner of Neuro-Linguistic Programming (NLP), Timeline Therapy™, and hypnosis, dedicated to helping individuals unlock their true potential. Her journey into NLP began as she navigated the transformative experiences of parenthood, which challenged her own limiting beliefs and inspired her to explore tools for growth and empowerment. Stephanie firmly believes that life is too short to remain confined by environments or conditioning that hold us back or keep us in comfort zones.<br /><br />Through NLP, she helps others lead with their hearts and voices, guiding them to design a life that aligns with their true desires. When you take charge of your thoughts and actions, abundance naturally follows. Stephanie is passionate about helping individuals break free from the power of limiting words and environments that have shaped their lives. She empowers her clients to step into their authentic selves, embrace their potential, and create a life they truly love.<br /><br />Connect with Stephanie: http://thelotusbloomnlp.com/ splatt@thelotusbloomnlp.com]]></itunes:summary><itunes:duration>2443</itunes:duration><itunes:keywords>brca2awareness,elanafeldman,goingbold,goingsolo,goingsolodirectory,goingsolonetwork,healingjourney,healthempowerment,hopeandhealing,newstreamingnetwork,preventionispower,selfadvocacy,stephanieplatt,wellness,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/17373ff2b834e86ab31013fae9d18003.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Care Isn't Selfish Practical Strategies That Really Work</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[💆‍♀️ Self-Care Isn’t Selfish: Practical Strategies That Really Work — Join Dr. Alicia Miller, Licensed Clinical Psychologist at Miller Psychological Services, together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. Discover realistic, science-based self-care tools to reduce stress, boost mental health, and improve your overall well-being. Streamed on NEWStreamingNetwork.com.<br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. <br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Dr. Miller: Dr. Alicia Miller is a licensed psychologist with practices in Scottsdale, Arizona and Cerritos, California. She specializes in the evaluation of children suspected of having autism spectrum disorders, attention deficit disorders, mood/behavior disorders, and disorders related to complex trauma.<br /><br />She has obtained advanced training in the ASD profile Pervasive Drive for Autonomy (PDA) and is passionate about helping families navigate behaviors associated with this complex profile. She is certified in Dr. Bruce Perry's Neurosequential Model for Therapeutics, which maps the brain related to trauma and then guides the best modality for effective treatment. In addition, she is an expert in the psychological assessment and treatment of individuals identified with Smith-Magenis syndrome, a rare genetic microdeletion.<br /><br />Personally, Dr. Miller is married and the proud mother of two children, the oldest of whom has Smith-Magenis syndrome, Autism, PDA, and an intellectual disability. She is well aware of the stress the increased behavior dysregulation, therapy appointments and medical bills can put on a family. She strives to assist the whole family by offering empathy and understanding, as well as resources and support to increase the quality of life for all.<br /><br />Dr. Miller can be reached at 562-388-3308, or by email: millerpsych@outlook.com. <br /><br />More about Miller Psychological Services can be found at https://millerpsych.org/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68284097</guid><pubDate>Wed, 29 Oct 2025 01:18:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68284097/self_care_isn_t_selfish_practical_strategies_that_really_work.mp3" length="39034523" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec45616f-2beb-45cf-9921-b23d16001203/ec45616f-2beb-45cf-9921-b23d16001203.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec45616f-2beb-45cf-9921-b23d16001203/ec45616f-2beb-45cf-9921-b23d16001203.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec45616f-2beb-45cf-9921-b23d16001203/ec45616f-2beb-45cf-9921-b23d16001203.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>💆‍♀️ Self-Care Isn’t Selfish: Practical Strategies That Really Work — Join Dr. Alicia Miller, Licensed Clinical Psychologist at Miller Psychological Services, together with Host Elana Feldman, Health &amp;amp; Wellness Empowerment Coach, on Your Health...</itunes:subtitle><itunes:summary><![CDATA[💆‍♀️ Self-Care Isn’t Selfish: Practical Strategies That Really Work — Join Dr. Alicia Miller, Licensed Clinical Psychologist at Miller Psychological Services, together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes. Discover realistic, science-based self-care tools to reduce stress, boost mental health, and improve your overall well-being. Streamed on NEWStreamingNetwork.com.<br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. <br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Dr. Miller: Dr. Alicia Miller is a licensed psychologist with practices in Scottsdale, Arizona and Cerritos, California. She specializes in the evaluation of children suspected of having autism spectrum disorders, attention deficit disorders, mood/behavior disorders, and disorders related to complex trauma.<br /><br />She has obtained advanced training in the ASD profile Pervasive Drive for Autonomy (PDA) and is passionate about helping families navigate behaviors associated with this complex profile. She is certified in Dr. Bruce Perry's Neurosequential Model for Therapeutics, which maps the brain related to trauma and then guides the best modality for effective treatment. In addition, she is an expert in the psychological assessment and treatment of individuals identified with Smith-Magenis syndrome, a rare genetic microdeletion.<br /><br />Personally, Dr. Miller is married and the proud mother of two children, the oldest of whom has Smith-Magenis syndrome, Autism, PDA, and an intellectual disability. She is well aware of the stress the increased behavior dysregulation, therapy appointments and medical bills can put on a family. She strives to assist the whole family by offering empathy and understanding, as well as resources and support to increase the quality of life for all.<br /><br />Dr. Miller can be reached at 562-388-3308, or by email: millerpsych@outlook.com. <br /><br />More about Miller Psychological Services can be found at https://millerpsych.org/]]></itunes:summary><itunes:duration>2440</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73712a0134411a621856971875e87a54.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting the Good Vibes with Self Hypnosis!  Guest Michelle Walters</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[✨ Getting the Good Vibes with Self Hypnosis! ✨ Join guest Michelle Walters, Marketing Coach, Clinical Hypnotherapist, Speaker, and Author, as she reveals how self-hypnosis can help you reduce stress, boost focus, and create positive change in your life. Together with host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes, they’ll explore practical tools for harnessing the mind-body connection to bring balance, clarity, and joy.<br /><br />Don’t miss this empowering episode on NEWStreamingNetwork.com! <br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Michelle: An imagination advocate, Michelle Walters helps organizations and individuals with their message, mindset and momentum. Michelle is a Marketing Coach, Clinical Hypnotherapist, Speaker and Author. In September 2025 she is launching “MakeMyHypno.com”, a first-of-its kind custom audio hypnosis generator, fusing her passions for Hypnosis, marketing and AI. She is the winner of Oakland Magazine's Best of Oakland Best Professional Business Coach of the Year 2024. Michelle is also an award-winning and best selling author of two books, “An Alignment of Spirit: Finding Work You Love” and "The ABCs of Conscious Leadership.” Learn more about her at www.michellewalters.net.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68141285</guid><pubDate>Fri, 17 Oct 2025 16:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68141285/getting_the_good_vibes_with_self_hypnosis_guest_michelle_walters.mp3" length="31283888" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/39cf7375-c5bd-40dc-809c-a6059e6f5c8d/39cf7375-c5bd-40dc-809c-a6059e6f5c8d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39cf7375-c5bd-40dc-809c-a6059e6f5c8d/39cf7375-c5bd-40dc-809c-a6059e6f5c8d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39cf7375-c5bd-40dc-809c-a6059e6f5c8d/39cf7375-c5bd-40dc-809c-a6059e6f5c8d.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>✨ Getting the Good Vibes with Self Hypnosis! ✨ Join guest Michelle Walters, Marketing Coach, Clinical Hypnotherapist, Speaker, and Author, as she reveals how self-hypnosis can help you reduce stress, boost focus, and create positive change in your...</itunes:subtitle><itunes:summary><![CDATA[✨ Getting the Good Vibes with Self Hypnosis! ✨ Join guest Michelle Walters, Marketing Coach, Clinical Hypnotherapist, Speaker, and Author, as she reveals how self-hypnosis can help you reduce stress, boost focus, and create positive change in your life. Together with host Elana Feldman, Health &amp; Wellness Empowerment Coach, on Your Health Vibes, they’ll explore practical tools for harnessing the mind-body connection to bring balance, clarity, and joy.<br /><br />Don’t miss this empowering episode on NEWStreamingNetwork.com! <br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Michelle: An imagination advocate, Michelle Walters helps organizations and individuals with their message, mindset and momentum. Michelle is a Marketing Coach, Clinical Hypnotherapist, Speaker and Author. In September 2025 she is launching “MakeMyHypno.com”, a first-of-its kind custom audio hypnosis generator, fusing her passions for Hypnosis, marketing and AI. She is the winner of Oakland Magazine's Best of Oakland Best Professional Business Coach of the Year 2024. Michelle is also an award-winning and best selling author of two books, “An Alignment of Spirit: Finding Work You Love” and "The ABCs of Conscious Leadership.” Learn more about her at www.michellewalters.net.]]></itunes:summary><itunes:duration>1956</itunes:duration><itunes:keywords>empowerment,goingbold,goingboldmedia,goingsolo,goingsolomedia,goingsolonetwork,goodvibes,healthymind,holistichealth,hypnotherapy,mindbodyconnection,newstreamingnetwork,positivechange,selfhypnosis,stressrelief,wellnessjourney,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9b0b8deb0beabd9a3129a48439636544.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spiritual Shift Disturber!  Guest Cinthia Varkevisser</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Get ready for a Spiritual Shift like no other! 🌟 On this episode of Your Health Vibes with Elana, join Cinthia Varkevisser—the bold and unapologetic Spiritual Sh!t Disturber, Speaker, Strategic Intuition Mentor, and Black Belt—as she shares how to break free from limiting beliefs and tap into your true power. Together with host Elana Feldman, Health &amp; Wellness Empowerment Coach, they explore how spiritual shifts can unlock clarity, healing, and growth in every area of your life.<br /><br />Tune in on NEWStreamingNetwork.com and discover how to embrace your intuition, transform challenges into breakthroughs, and boldly step into your authentic self. <br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. <br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Cinthia: With over 20 years of experience, Cinthia Varkevisser helps change-makers, empaths, and BIPOC leaders, trust their intuition, reclaim their energy, and lead with grounded clarity. Known for her no-fluff truth-telling, ancestral insight, and transformative presence, she bridges strategic action with energetic alignment—for both people and the spaces they live and work in.<br /><br />Website: CinthiaVarkevisser.com<br />Free Classes: The Prosperity Flow: Shift Your Space, Shift Your life https://calendly.com/cinthiavarkevisser/inner-mystic-mastermind Strategic Intuition for<br /><br />Better Business Success https://calendly.com/cinthiavarkevisser/inner-mystic-mastermind<br /><br />Next Event: Inner Mystic Experience https://calendly.com/cinthiavarkevisser/inner-mystic-experience]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68134668</guid><pubDate>Wed, 15 Oct 2025 13:53:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68134668/spiritual_shift_disturber_guest_cinthia_varkevisser.mp3" length="37540319" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a0a49b8-1de4-4be0-a34b-affab677dada/8a0a49b8-1de4-4be0-a34b-affab677dada.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a0a49b8-1de4-4be0-a34b-affab677dada/8a0a49b8-1de4-4be0-a34b-affab677dada.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a0a49b8-1de4-4be0-a34b-affab677dada/8a0a49b8-1de4-4be0-a34b-affab677dada.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Get ready for a Spiritual Shift like no other! 🌟 On this episode of Your Health Vibes with Elana, join Cinthia Varkevisser—the bold and unapologetic Spiritual Sh!t Disturber, Speaker, Strategic Intuition Mentor, and Black Belt—as she shares how to...</itunes:subtitle><itunes:summary><![CDATA[Get ready for a Spiritual Shift like no other! 🌟 On this episode of Your Health Vibes with Elana, join Cinthia Varkevisser—the bold and unapologetic Spiritual Sh!t Disturber, Speaker, Strategic Intuition Mentor, and Black Belt—as she shares how to break free from limiting beliefs and tap into your true power. Together with host Elana Feldman, Health &amp; Wellness Empowerment Coach, they explore how spiritual shifts can unlock clarity, healing, and growth in every area of your life.<br /><br />Tune in on NEWStreamingNetwork.com and discover how to embrace your intuition, transform challenges into breakthroughs, and boldly step into your authentic self. <br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. <br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Cinthia: With over 20 years of experience, Cinthia Varkevisser helps change-makers, empaths, and BIPOC leaders, trust their intuition, reclaim their energy, and lead with grounded clarity. Known for her no-fluff truth-telling, ancestral insight, and transformative presence, she bridges strategic action with energetic alignment—for both people and the spaces they live and work in.<br /><br />Website: CinthiaVarkevisser.com<br />Free Classes: The Prosperity Flow: Shift Your Space, Shift Your life https://calendly.com/cinthiavarkevisser/inner-mystic-mastermind Strategic Intuition for<br /><br />Better Business Success https://calendly.com/cinthiavarkevisser/inner-mystic-mastermind<br /><br />Next Event: Inner Mystic Experience https://calendly.com/cinthiavarkevisser/inner-mystic-experience]]></itunes:summary><itunes:duration>2347</itunes:duration><itunes:keywords>cinthiavarkevisser,empowermentcoach,goingbold,goingsolo,goingsolodirectory,goingsolonetwork,intuitionmentor,lifetransformation,mindbodyspirit,newstreamingnetwork,spiritualgrowth,spiritualshift,wellnessjourney,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/724ec1d2f3def3edb0046d0fff223dc3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Live for TODAY as Tomorrow is NOT Promised  Cece Shatz</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Live for TODAY as Tomorrow is NOT Promised – Join Cece Shatz, the Doyenne of Relationships, Divorce, Dating, Life &amp; Media Coach, Founder of the Going Solo Network and NEWStreamingNetwork.com, together with Health &amp; Wellness Empowerment Coach on Your Health Vibes. In this uplifting episode, Cece and her co-host remind us to embrace every moment, live with gratitude, and make the most of today’s opportunities. Tune in for practical wisdom and heartfelt inspiration designed to guide you toward living fully and authentically—because tomorrow is never guaranteed.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today!<br /><br />She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.<br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Cece:<br />Cece Shatz, the “Doyenne of Relationship Building,” is the Owner/CEO of Going Solo Network and Founder of NEWStreamingNetwork.com, . She created WGSN-DB Going Solo Network, the #1 Singles Internet Talk Network, pioneering a platform dedicated to empowering and connecting singles worldwide. What began with Going Solo Life After Divorce has grown into a full 24/7 LIVE Streaming Radio &amp; TV Network.<br /><br />As the author of Own the Mic: Step Into the Spotlight, Launch the Show of Your Dreams (NEW Streaming Network Creator Series), Cece inspires others to step forward, share their stories, and shine. She is also a Divorce, Dating, and Life Coach with My Friends Connect, where she leads singles’ social groups and helps individuals navigate life transitions with confidence.<br /><br />Through NEWStreamingNetwork.com (Going Solo Media, Going Bold Media, and WGSN-DB Going Solo Network Radio), Cece delivers relatable, inspiring content to millions across Roku, Amazon TV, radio, podcasts, and more than 50 global platforms—changing lives one talk show at a time. 🌐 www.NEWStreamingNetwork.com 🌐 www.GoingSoloNetwork.com<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67788680</guid><pubDate>Thu, 18 Sep 2025 00:16:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67788680/live_for_today_as_tomorrow_is_not_promised_cece_shatz.mp3" length="34294865" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a2a1a6a-8fa9-4bc8-a006-d93f947782fb/3a2a1a6a-8fa9-4bc8-a006-d93f947782fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a2a1a6a-8fa9-4bc8-a006-d93f947782fb/3a2a1a6a-8fa9-4bc8-a006-d93f947782fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a2a1a6a-8fa9-4bc8-a006-d93f947782fb/3a2a1a6a-8fa9-4bc8-a006-d93f947782fb.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Live for TODAY as Tomorrow is NOT Promised – Join Cece Shatz, the Doyenne of Relationships, Divorce, Dating, Life &amp;amp; Media Coach, Founder of the Going Solo Network and NEWStreamingNetwork.com, together with Health &amp;amp; Wellness Empowerment Coach...</itunes:subtitle><itunes:summary><![CDATA[Live for TODAY as Tomorrow is NOT Promised – Join Cece Shatz, the Doyenne of Relationships, Divorce, Dating, Life &amp; Media Coach, Founder of the Going Solo Network and NEWStreamingNetwork.com, together with Health &amp; Wellness Empowerment Coach on Your Health Vibes. In this uplifting episode, Cece and her co-host remind us to embrace every moment, live with gratitude, and make the most of today’s opportunities. Tune in for practical wisdom and heartfelt inspiration designed to guide you toward living fully and authentically—because tomorrow is never guaranteed.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today!<br /><br />She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.<br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Cece:<br />Cece Shatz, the “Doyenne of Relationship Building,” is the Owner/CEO of Going Solo Network and Founder of NEWStreamingNetwork.com, . She created WGSN-DB Going Solo Network, the #1 Singles Internet Talk Network, pioneering a platform dedicated to empowering and connecting singles worldwide. What began with Going Solo Life After Divorce has grown into a full 24/7 LIVE Streaming Radio &amp; TV Network.<br /><br />As the author of Own the Mic: Step Into the Spotlight, Launch the Show of Your Dreams (NEW Streaming Network Creator Series), Cece inspires others to step forward, share their stories, and shine. She is also a Divorce, Dating, and Life Coach with My Friends Connect, where she leads singles’ social groups and helps individuals navigate life transitions with confidence.<br /><br />Through NEWStreamingNetwork.com (Going Solo Media, Going Bold Media, and WGSN-DB Going Solo Network Radio), Cece delivers relatable, inspiring content to millions across Roku, Amazon TV, radio, podcasts, and more than 50 global platforms—changing lives one talk show at a time. 🌐 www.NEWStreamingNetwork.com 🌐 www.GoingSoloNetwork.com<br /><br />]]></itunes:summary><itunes:duration>2144</itunes:duration><itunes:keywords>ceceshatz,datingandlifecoach,doyenneofrelationships,empowerment,goingbold,goingsolo,goingsolonetwork,gratitudeliving,healthandwellness,inspiration,lifecoaching,lifetransitions,livefortoday,mindfulness,newstreamingnetwork,positiveliving,wellnessjourney,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/78267ae5df9f5a9b1a5e629c5ef8847f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>VIBES with Vista</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Step into an uplifting and inspiring conversation on Your Health Vibes as Host Elana Feldman, Health &amp; Wellness Empowerment Coach, welcomes special guest Vesta Hager—Motivational Speaker, Coach, Retreat Maven, and Podcast Host. In this episode, VIBES with Vista, Vesta shares her powerful insights, transformational stories, and proven strategies to help you elevate your energy, embrace your purpose, and create the life you’ve always envisioned. Her warm spirit and dynamic approach will leave you feeling energized and ready to take action. Only on NEWStreamingNetwork.com!<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! <br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Vesta: Vesta is a dynamic motivational speaker with over a decade of experience as a speaker, trainer and now an author. She encourages and coaches women to amplify their authenticity and empower them to embody their role as the Leading Lady of their own lives. Dream. Decide. Do. are the pillars that drive her and help her lead the way. She believes the more women living their dreams, the better the lives of all. Vesta is also the co-host of The What's Next Podcast.<br /><br />Connect with Vesta: www.vestatalks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67505835</guid><pubDate>Mon, 25 Aug 2025 23:07:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67505835/vibes_with_vista.mp3" length="35507783" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51bd04df-0898-4cef-b9bc-a66f7b256b36/51bd04df-0898-4cef-b9bc-a66f7b256b36.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51bd04df-0898-4cef-b9bc-a66f7b256b36/51bd04df-0898-4cef-b9bc-a66f7b256b36.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51bd04df-0898-4cef-b9bc-a66f7b256b36/51bd04df-0898-4cef-b9bc-a66f7b256b36.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Step into an uplifting and inspiring conversation on Your Health Vibes as Host Elana Feldman, Health &amp;amp; Wellness Empowerment Coach, welcomes special guest Vesta Hager—Motivational Speaker, Coach, Retreat Maven, and Podcast Host. In this episode,...</itunes:subtitle><itunes:summary><![CDATA[Step into an uplifting and inspiring conversation on Your Health Vibes as Host Elana Feldman, Health &amp; Wellness Empowerment Coach, welcomes special guest Vesta Hager—Motivational Speaker, Coach, Retreat Maven, and Podcast Host. In this episode, VIBES with Vista, Vesta shares her powerful insights, transformational stories, and proven strategies to help you elevate your energy, embrace your purpose, and create the life you’ve always envisioned. Her warm spirit and dynamic approach will leave you feeling energized and ready to take action. Only on NEWStreamingNetwork.com!<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! <br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Vesta: Vesta is a dynamic motivational speaker with over a decade of experience as a speaker, trainer and now an author. She encourages and coaches women to amplify their authenticity and empower them to embody their role as the Leading Lady of their own lives. Dream. Decide. Do. are the pillars that drive her and help her lead the way. She believes the more women living their dreams, the better the lives of all. Vesta is also the co-host of The What's Next Podcast.<br /><br />Connect with Vesta: www.vestatalks.com]]></itunes:summary><itunes:duration>2220</itunes:duration><itunes:keywords>empowermentcoach,empoweryourself,healthandwellness,holisticwellness,inspiration,lifepurpose,liveyourbestlife,mindbodysoul,motivationalspeaker,newstreamingnetwork,personalgrowth,podcasthost,positiveenergy,retreatlife,transformation,upliftyourlife,vestahager,vibeswithvista,wellnessjourney,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c7969707c85a7a5528ad5c5696c482b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Invisible to Whole Heart Visibility Online!</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[From feeling invisible to embracing Whole Heart Visibility Online! Join guest Diana Concoff Morgan, M.A., H.H.E., Internet Marketing Strategist, Consultant, Coach, International Speaker, and #1 International Best-Selling Author, as she shares how to authentically and powerfully show up online. Together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, they dive into practical steps and heart-centered strategies to build meaningful online presence and impact.<br /><br />Only on Your Health Vibes on NEWStreamingNetwork.com!<br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy.<br /><br />With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/<br /><br />More about Diana Concoff Morgan: Author of The Whole Heart Social Media Success Formula™ What to Say, Where to play, How to Win Intentional Social Media for Purpose-Driven Entrepreneurs She is a Marketing Strategist, International Best-Selling Published Author, International Speaker and a successful entrepreneur with over 30 years of experience including building 2 successful businesses using the strategies that she teaches her clients. <br /><br />Contact Diana: diana@wholeheartmarketing.com https://wholeheartmarketing.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67285062</guid><pubDate>Fri, 15 Aug 2025 14:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67285062/from_invisible_to_whole_heart_visibility_online.mp3" length="33759460" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab645968-ac2f-4493-801b-88f14279c51b/ab645968-ac2f-4493-801b-88f14279c51b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab645968-ac2f-4493-801b-88f14279c51b/ab645968-ac2f-4493-801b-88f14279c51b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab645968-ac2f-4493-801b-88f14279c51b/ab645968-ac2f-4493-801b-88f14279c51b.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>From feeling invisible to embracing Whole Heart Visibility Online! Join guest Diana Concoff Morgan, M.A., H.H.E., Internet Marketing Strategist, Consultant, Coach, International Speaker, and #1 International Best-Selling Author, as she shares how to...</itunes:subtitle><itunes:summary><![CDATA[From feeling invisible to embracing Whole Heart Visibility Online! Join guest Diana Concoff Morgan, M.A., H.H.E., Internet Marketing Strategist, Consultant, Coach, International Speaker, and #1 International Best-Selling Author, as she shares how to authentically and powerfully show up online. Together with Host Elana Feldman, Health &amp; Wellness Empowerment Coach, they dive into practical steps and heart-centered strategies to build meaningful online presence and impact.<br /><br />Only on Your Health Vibes on NEWStreamingNetwork.com!<br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy.<br /><br />With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/<br /><br />More about Diana Concoff Morgan: Author of The Whole Heart Social Media Success Formula™ What to Say, Where to play, How to Win Intentional Social Media for Purpose-Driven Entrepreneurs She is a Marketing Strategist, International Best-Selling Published Author, International Speaker and a successful entrepreneur with over 30 years of experience including building 2 successful businesses using the strategies that she teaches her clients. <br /><br />Contact Diana: diana@wholeheartmarketing.com https://wholeheartmarketing.com/]]></itunes:summary><itunes:duration>2110</itunes:duration><itunes:keywords>authenticbranding,dianaconcoffmorgan,digitalconfidence,digitalstrategy,elanafeldman,empowermentcoach,goingbold,goingsolo,goingsolonetwork,heartcenteredmarketing,inspiration,newstreamingnetwork,onlinepresence,visibilitymatters,wellnessmedia,wgsndb,wholeheartvisibility,womeninbusiness,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9bfd2d317467981cbc85eef9ffb4ef9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Can Have It All - with Leslie T Arboleda</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[✨ You CAN Have It ALL: Awareness, Accountability, &amp; Aligned Action! ✨ Join Guest Leslie T. Arboleda—Executive Alignment Consultant, Quantum Human Design Specialist, and Certified Business &amp; Family Coach—together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes. Discover how to align your life, career, and relationships through intentional awareness and empowered action.<br /><br />Only on NEWStreamingNetwork.com! Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! <br /><br />Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves.<br /><br />Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/ <br /><br />Meet Leslie Tankersley Arboleda, international speaker, author, and founder of Aligned Living &amp; Leadership, a transformational approach that helps individuals and organizations grow with purpose, lead with authenticity, and create lasting success. With over two decades of experience in psychology, neuroscience, leadership, and communication, Leslie empowers high-achieving, professionals to step out of burnout and into alignment, where fulfillment and performance can finally coexist.<br /><br />Through her work, Leslie champions a new model of leadership, one rooted in clarity, values, and well-being. Her keynotes, workshops, and coaching experiences challenge audiences to reflect deeply, lead courageously, and make decisions that align with both their mission and their humanity. Whether she’s guiding executives through personal reinvention or helping teams transform culture from the inside out, Leslie brings a powerful message: alignment isn’t a luxury, it’s a strategy for meaningful success. <br /><br />Contact Leslie T Arboleda: 720.740.4222 https://alignedlivingandleadership.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67122978</guid><pubDate>Sat, 09 Aug 2025 14:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67122978/you_can_have_it_all_with_leslie_t_arboleda.mp3" length="33726441" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/465191bb-7e57-4c15-a66a-2589b9967c25/465191bb-7e57-4c15-a66a-2589b9967c25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/465191bb-7e57-4c15-a66a-2589b9967c25/465191bb-7e57-4c15-a66a-2589b9967c25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/465191bb-7e57-4c15-a66a-2589b9967c25/465191bb-7e57-4c15-a66a-2589b9967c25.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>✨ You CAN Have It ALL: Awareness, Accountability, &amp;amp; Aligned Action! ✨ Join Guest Leslie T. Arboleda—Executive Alignment Consultant, Quantum Human Design Specialist, and Certified Business &amp;amp; Family Coach—together with Host Elana Feldman,...</itunes:subtitle><itunes:summary><![CDATA[✨ You CAN Have It ALL: Awareness, Accountability, &amp; Aligned Action! ✨ Join Guest Leslie T. Arboleda—Executive Alignment Consultant, Quantum Human Design Specialist, and Certified Business &amp; Family Coach—together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes. Discover how to align your life, career, and relationships through intentional awareness and empowered action.<br /><br />Only on NEWStreamingNetwork.com! Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! <br /><br />Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves.<br /><br />Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/ <br /><br />Meet Leslie Tankersley Arboleda, international speaker, author, and founder of Aligned Living &amp; Leadership, a transformational approach that helps individuals and organizations grow with purpose, lead with authenticity, and create lasting success. With over two decades of experience in psychology, neuroscience, leadership, and communication, Leslie empowers high-achieving, professionals to step out of burnout and into alignment, where fulfillment and performance can finally coexist.<br /><br />Through her work, Leslie champions a new model of leadership, one rooted in clarity, values, and well-being. Her keynotes, workshops, and coaching experiences challenge audiences to reflect deeply, lead courageously, and make decisions that align with both their mission and their humanity. Whether she’s guiding executives through personal reinvention or helping teams transform culture from the inside out, Leslie brings a powerful message: alignment isn’t a luxury, it’s a strategy for meaningful success. <br /><br />Contact Leslie T Arboleda: 720.740.4222 https://alignedlivingandleadership.com/]]></itunes:summary><itunes:duration>2108</itunes:duration><itunes:keywords>accountability,alignedaction,awareness,empowerment,goingbold,goingsolo,goingsolonetwork,lifealignment,newstreamingnetwork,quantumhumandesign,youcanhaveitall,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9f2b68ca321862e999ddade2dc2ffc2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Body Remembers How To Heal!  Ilsa Greatorex-Duncan</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Discover how to reconnect with your body’s innate wisdom on Your Health Vibes on NewStreamingNetwork.com! Join Health &amp; Wellness Empowerment Coach Elana as she welcomes Ilsa Greatorex-Duncan, Regenerative Health Practitioner and Holistic Hormone Specialist. As the founder of Firespark Coaching &amp; Wellness, Ilsa shares how your body remembers how to heal—naturally. Tune in for empowering insights into regenerative health, hormonal balance, and the journey to vibrant well-being.<br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment.<br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential!<br /><br /> Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/<br /><br />Ilsa Greatorex-Duncan - Regenerative Health Practitioner &amp; Holistic Hormone Specialist - Founder of Firespark Coaching &amp; Wellness. Ilsa was born in Maine, she had a passion for stage theatre so she spent 5 years in NYC pursuing this and it led her to her first business on a separate path as an aerial dancer. She performed and taught dance and fitness nationally for 8 years until she had a health crisis. After trying what felt like everything, she was introduced to Regenerative Health and Ilsa was able to reverse the chronic pain, adrenal fatigue, endometriosis symptoms, and other hormone issues with a 5 month protocol.<br /><br />his radically changed her experience of life and inspired her to share with her loved ones and they also experienced rapid health breakthroughs. Her parent's healing was the turning point, she was determined to share what she had found with the world. Ilsa is now a certified Regenerative Health Practitioner and Iridologist, Holistic Hormone Specialist, CLC, CHC. She is founder of Firespark Coaching &amp; Wellness, with office locations in Santa Cruz and also San Jose. Ilsa's holistic practice is devoted to helping women reverse hormonal chaos and chronic health conditions, so they can reclaim vitality naturally and feel good in their skin again! <br /><br />Contact: Ilsa Greatorex-Duncan Certified Regenerative Health Practitioner 385-205-0216 www.firesparkwellness.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67067862</guid><pubDate>Thu, 24 Jul 2025 15:30:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67067862/your_body_remembers_how_to_heal_ilsa_greatorex_duncan.mp3" length="41257230" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb26cfbf-ba26-41fe-92f8-c6217d6d190d/bb26cfbf-ba26-41fe-92f8-c6217d6d190d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb26cfbf-ba26-41fe-92f8-c6217d6d190d/bb26cfbf-ba26-41fe-92f8-c6217d6d190d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb26cfbf-ba26-41fe-92f8-c6217d6d190d/bb26cfbf-ba26-41fe-92f8-c6217d6d190d.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Discover how to reconnect with your body’s innate wisdom on Your Health Vibes on NewStreamingNetwork.com! Join Health &amp;amp; Wellness Empowerment Coach Elana as she welcomes Ilsa Greatorex-Duncan, Regenerative Health Practitioner and Holistic Hormone...</itunes:subtitle><itunes:summary><![CDATA[Discover how to reconnect with your body’s innate wisdom on Your Health Vibes on NewStreamingNetwork.com! Join Health &amp; Wellness Empowerment Coach Elana as she welcomes Ilsa Greatorex-Duncan, Regenerative Health Practitioner and Holistic Hormone Specialist. As the founder of Firespark Coaching &amp; Wellness, Ilsa shares how your body remembers how to heal—naturally. Tune in for empowering insights into regenerative health, hormonal balance, and the journey to vibrant well-being.<br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment.<br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential!<br /><br /> Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/<br /><br />Ilsa Greatorex-Duncan - Regenerative Health Practitioner &amp; Holistic Hormone Specialist - Founder of Firespark Coaching &amp; Wellness. Ilsa was born in Maine, she had a passion for stage theatre so she spent 5 years in NYC pursuing this and it led her to her first business on a separate path as an aerial dancer. She performed and taught dance and fitness nationally for 8 years until she had a health crisis. After trying what felt like everything, she was introduced to Regenerative Health and Ilsa was able to reverse the chronic pain, adrenal fatigue, endometriosis symptoms, and other hormone issues with a 5 month protocol.<br /><br />his radically changed her experience of life and inspired her to share with her loved ones and they also experienced rapid health breakthroughs. Her parent's healing was the turning point, she was determined to share what she had found with the world. Ilsa is now a certified Regenerative Health Practitioner and Iridologist, Holistic Hormone Specialist, CLC, CHC. She is founder of Firespark Coaching &amp; Wellness, with office locations in Santa Cruz and also San Jose. Ilsa's holistic practice is devoted to helping women reverse hormonal chaos and chronic health conditions, so they can reclaim vitality naturally and feel good in their skin again! <br /><br />Contact: Ilsa Greatorex-Duncan Certified Regenerative Health Practitioner 385-205-0216 www.firesparkwellness.com]]></itunes:summary><itunes:duration>2579</itunes:duration><itunes:keywords>empowerment,firesparkwellness,goingbold,goingsolo,goingsolonetwork,healingfromwithin,healthcoach,holistichealth,hormonebalance,ilsagreatorexduncan,mindbodyconnection,naturalhealing,newstreamingnetwork,regenerativehealth,vibrantliving,wellnessjourney,womenshealth,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/913c6a3a790e0ce486cca8126a312a52.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding INSPIRATION with Ellen</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Join us for an uplifting episode of Your Health Vibes with Host Elana, Health &amp; Wellness Empowerment Coach, as she welcomes Ellen—an inspiration guide, artist, and passionate advocate for living a connected, meaningful life. Discover how creativity and community can spark healing, purpose, and joy. Tune in to NEWStreamingNetwork.com and get inspired! Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET!<br /><br />mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves.<br /><br />Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! <br /><br />Contact Elana:<br />Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/ <br /><br />More about Ellen:<br />Hi, I’m Ellen, an inspiration guide, artist, and advocate for living a life that feels as good on the inside as it looks on the outside. I help people reconnect with their potential, rediscover balance, and navigate life’s messier moments with humor, heart, and a little bit of color literally and figuratively. I create Mindful Pieces by Ellen art that helps you relax. These intuitive designs are made to gently pull you out of anxiety and into presence. You can lose yourself in the lines and colors when life feels like too much… and maybe, just maybe, find a little calm waiting for you on the canvas.<br /><br />My husband and I are building a life on the road with a dream to travel the U.S. in a Class C RV, sharing peaceful drives, candid stories, and creative expression on our YouTube channel. Whether I’m camping in Colorado, dancing under the stars, or guiding someone through a burnout breakthrough, my goal is always the same: leave people better than I found them with hope, inspiration, and a reminder that they matter. <br /><br />You can reach Ellen at: InspirationAttackCo@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66751108</guid><pubDate>Fri, 27 Jun 2025 00:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66751108/finding_inspiration_with_ellen.mp3" length="41171130" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a9896be-113c-4732-965c-a99245635f48/4a9896be-113c-4732-965c-a99245635f48.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a9896be-113c-4732-965c-a99245635f48/4a9896be-113c-4732-965c-a99245635f48.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a9896be-113c-4732-965c-a99245635f48/4a9896be-113c-4732-965c-a99245635f48.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Join us for an uplifting episode of Your Health Vibes with Host Elana, Health &amp;amp; Wellness Empowerment Coach, as she welcomes Ellen—an inspiration guide, artist, and passionate advocate for living a connected, meaningful life. Discover how...</itunes:subtitle><itunes:summary><![CDATA[Join us for an uplifting episode of Your Health Vibes with Host Elana, Health &amp; Wellness Empowerment Coach, as she welcomes Ellen—an inspiration guide, artist, and passionate advocate for living a connected, meaningful life. Discover how creativity and community can spark healing, purpose, and joy. Tune in to NEWStreamingNetwork.com and get inspired! Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET!<br /><br />mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves.<br /><br />Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! <br /><br />Contact Elana:<br />Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/ <br /><br />More about Ellen:<br />Hi, I’m Ellen, an inspiration guide, artist, and advocate for living a life that feels as good on the inside as it looks on the outside. I help people reconnect with their potential, rediscover balance, and navigate life’s messier moments with humor, heart, and a little bit of color literally and figuratively. I create Mindful Pieces by Ellen art that helps you relax. These intuitive designs are made to gently pull you out of anxiety and into presence. You can lose yourself in the lines and colors when life feels like too much… and maybe, just maybe, find a little calm waiting for you on the canvas.<br /><br />My husband and I are building a life on the road with a dream to travel the U.S. in a Class C RV, sharing peaceful drives, candid stories, and creative expression on our YouTube channel. Whether I’m camping in Colorado, dancing under the stars, or guiding someone through a burnout breakthrough, my goal is always the same: leave people better than I found them with hope, inspiration, and a reminder that they matter. <br /><br />You can reach Ellen at: InspirationAttackCo@gmail.com]]></itunes:summary><itunes:duration>2574</itunes:duration><itunes:keywords>creativehealing,elanaempowers,goingbold,goingsolo,goingsolonetwork,healingthroughart,healthandwellness,inspirationguide,inspiredliving,liveconnected,newstreamingnetwork,wellnessjourney,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f56acfb362fb4a78e71b461fd1d6e64b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing Through ART with Guest Noemi Beres</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Discover the power of creativity in healing! 🎨 Join Guest Noemi Beres as she explores how art can help you relax, express yourself, and build emotional resilience. Hosted by Elana, your Health &amp; Wellness Empowerment Coach, this episode of Your Health Vibes brings inspiration, insight, and the transformative Power of Art to your journey of wellness.<br /><br />Tune in on NewStreamingNetwork.com. Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. <br /><br />With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! <br /><br />Contact Elana:<br />Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/ <br /><br />More about Noemi:<br />Noemi Beres is the Co-Owner of Podcast Connections, a podcast booking agency that helps entrepreneurs and experts grow their businesses through insightful interviews and meaningful connections. With a background in online marketing since 2007 and a Master’s Degree in Danish Literature and Language, Noemi is a linguist, content creator, and passionate organizer. A self-taught artist residing in Cyprus for 13 years, she creates unique, mixed-media collages on canvas, drawing inspiration from memories, nature, and Mediterranean life. Through courses in Art Therapy, Color Therapy, and Positive Psychology, Noemi has experienced firsthand the healing power of art, which she uses to help others find relaxation, self-expression, and emotional resilience.<br /><br />Connect with Noemi: https://www.podcastconnections.co/ https://noemiberes.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66734518</guid><pubDate>Thu, 26 Jun 2025 00:44:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66734518/healing_through_art_with_guest_noemi_beres.mp3" length="31290157" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/710d7ef2-05e1-4fa4-8b2a-9a5269c2fcf7/710d7ef2-05e1-4fa4-8b2a-9a5269c2fcf7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/710d7ef2-05e1-4fa4-8b2a-9a5269c2fcf7/710d7ef2-05e1-4fa4-8b2a-9a5269c2fcf7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/710d7ef2-05e1-4fa4-8b2a-9a5269c2fcf7/710d7ef2-05e1-4fa4-8b2a-9a5269c2fcf7.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Discover the power of creativity in healing! 🎨 Join Guest Noemi Beres as she explores how art can help you relax, express yourself, and build emotional resilience. Hosted by Elana, your Health &amp;amp; Wellness Empowerment Coach, this episode of Your...</itunes:subtitle><itunes:summary><![CDATA[Discover the power of creativity in healing! 🎨 Join Guest Noemi Beres as she explores how art can help you relax, express yourself, and build emotional resilience. Hosted by Elana, your Health &amp; Wellness Empowerment Coach, this episode of Your Health Vibes brings inspiration, insight, and the transformative Power of Art to your journey of wellness.<br /><br />Tune in on NewStreamingNetwork.com. Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. <br /><br />With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! <br /><br />Contact Elana:<br />Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/ <br /><br />More about Noemi:<br />Noemi Beres is the Co-Owner of Podcast Connections, a podcast booking agency that helps entrepreneurs and experts grow their businesses through insightful interviews and meaningful connections. With a background in online marketing since 2007 and a Master’s Degree in Danish Literature and Language, Noemi is a linguist, content creator, and passionate organizer. A self-taught artist residing in Cyprus for 13 years, she creates unique, mixed-media collages on canvas, drawing inspiration from memories, nature, and Mediterranean life. Through courses in Art Therapy, Color Therapy, and Positive Psychology, Noemi has experienced firsthand the healing power of art, which she uses to help others find relaxation, self-expression, and emotional resilience.<br /><br />Connect with Noemi: https://www.podcastconnections.co/ https://noemiberes.com/]]></itunes:summary><itunes:duration>1956</itunes:duration><itunes:keywords>angelalewis,empowerment,healingjourney,innerpeace,janiceleonard,judyforder,leadershipmentor,letgotothrive,mindsetshift,newstreamingnetwork,peacefulempowermentworks,thrivenow,transformation,womeninleadership</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a3d833809802001362e464236cec510.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being SEEN and HEARD starts within you! Join Coach Jackie</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Being SEEN and HEARD starts within you! Join Coach Jackie, Your Freedom Mentor and RV Adventurist, as she shares her empowering journey of self-expression, healing, and living life on her own terms. Together with host Elana, Health &amp; Wellness Empowerment Coach, on Your Health Vibes, they dive into what it truly means to feel seen, heard, and valued — and how that transformation begins from within. Tune in to this heart-centered episode on NewStreamingNetwork.com and ignite your inner voice!<br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET!<br /><br />Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. <br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/ More about Coach Jackie: Jackie Cote is your Freedom Mentor, International Speaker, Bestselling Author, and RV Adventurist. <br /><br />As the owner of Jackie Cote Coaching, she empowers ambitious women to simplify their lives, prioritize joy, and create purpose-driven lives filled with time, money, freedom, and love. A Jersey girl at heart, Jackie loves cooking (especially Italian dishes), traveling, and experiencing life fully—she's even jumped out of a plane! <br /><br />After 30 years of leadership in the restaurant industry, mentoring hundreds to their next levels, she now lives her dream life as a full-time nomad with her husband and two pups, inspiring other women to awaken the badass within, own their magic, and unapologetically thrive in their freedom-filled lives. <br /><br />All things Coach Jackie : https://destinymakers.net/links]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66353478</guid><pubDate>Fri, 13 Jun 2025 17:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66353478/being_seen_and_heard_starts_within_you_join_coach_jackie.mp3" length="42234836" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e708d9c-6fda-4ded-885a-805029034b02/5e708d9c-6fda-4ded-885a-805029034b02.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e708d9c-6fda-4ded-885a-805029034b02/5e708d9c-6fda-4ded-885a-805029034b02.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e708d9c-6fda-4ded-885a-805029034b02/5e708d9c-6fda-4ded-885a-805029034b02.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Being SEEN and HEARD starts within you! Join Coach Jackie, Your Freedom Mentor and RV Adventurist, as she shares her empowering journey of self-expression, healing, and living life on her own terms. Together with host Elana, Health &amp;amp; Wellness...</itunes:subtitle><itunes:summary><![CDATA[Being SEEN and HEARD starts within you! Join Coach Jackie, Your Freedom Mentor and RV Adventurist, as she shares her empowering journey of self-expression, healing, and living life on her own terms. Together with host Elana, Health &amp; Wellness Empowerment Coach, on Your Health Vibes, they dive into what it truly means to feel seen, heard, and valued — and how that transformation begins from within. Tune in to this heart-centered episode on NewStreamingNetwork.com and ignite your inner voice!<br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET!<br /><br />Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. <br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/ More about Coach Jackie: Jackie Cote is your Freedom Mentor, International Speaker, Bestselling Author, and RV Adventurist. <br /><br />As the owner of Jackie Cote Coaching, she empowers ambitious women to simplify their lives, prioritize joy, and create purpose-driven lives filled with time, money, freedom, and love. A Jersey girl at heart, Jackie loves cooking (especially Italian dishes), traveling, and experiencing life fully—she's even jumped out of a plane! <br /><br />After 30 years of leadership in the restaurant industry, mentoring hundreds to their next levels, she now lives her dream life as a full-time nomad with her husband and two pups, inspiring other women to awaken the badass within, own their magic, and unapologetically thrive in their freedom-filled lives. <br /><br />All things Coach Jackie : https://destinymakers.net/links]]></itunes:summary><itunes:duration>2640</itunes:duration><itunes:keywords>beingheard,beingseen,coachjackie,elanaempowers,empowermentcoach,goingsolo,goingsolonetwork,healthandwellness,innervoice,liveauthentically,newstreamingnetwork,rvlife,selfexpression,yourfreedommentor,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/971bf933ff87a8a73ff4c41680b876d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating Impact for the Next Generation!  Chris Dyer</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Join us for an inspiring conversation about shaping the future! Guest Chris Dyer — leader, speaker, writer, and multi-dimensional spiritual scientist — shares his powerful insights on creating lasting impact for the next generation. Together with Host Elana, Health and Wellness Empowerment Coach, they explore how leadership, mindfulness, and purposeful action can drive real change.<br /><br />Tune into Your Health Vibes, only on https://www.newstreamingnetwork.com/<br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET!<br /><br />Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment.<br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/<br /><br />More about Chris: Chris Dyer is a dynamic leader, speaker, and spiritual scientist on a mission to awaken conscious leadership. With a rich background in healthcare, coaching, fitness, and entrepreneurship, Chris blends science and spirit to empower healers and changemakers. Known for her intuitive mastery and fierce compassion, she guides others to unlock their highest potential—mind, body, and soul.<br /><br />Contact Chris: Chris@ChrisDyerConsulting.com https://sevensecretsforsuccess.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66102046</guid><pubDate>Fri, 16 May 2025 17:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66102046/creating_impact_for_the_next_generation_chris_dyer.mp3" length="38937974" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/045c5d05-d83f-4d79-9965-5ee57da8e2cc/045c5d05-d83f-4d79-9965-5ee57da8e2cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/045c5d05-d83f-4d79-9965-5ee57da8e2cc/045c5d05-d83f-4d79-9965-5ee57da8e2cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/045c5d05-d83f-4d79-9965-5ee57da8e2cc/045c5d05-d83f-4d79-9965-5ee57da8e2cc.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Join us for an inspiring conversation about shaping the future! Guest Chris Dyer — leader, speaker, writer, and multi-dimensional spiritual scientist — shares his powerful insights on creating lasting impact for the next generation. Together with Host...</itunes:subtitle><itunes:summary><![CDATA[Join us for an inspiring conversation about shaping the future! Guest Chris Dyer — leader, speaker, writer, and multi-dimensional spiritual scientist — shares his powerful insights on creating lasting impact for the next generation. Together with Host Elana, Health and Wellness Empowerment Coach, they explore how leadership, mindfulness, and purposeful action can drive real change.<br /><br />Tune into Your Health Vibes, only on https://www.newstreamingnetwork.com/<br /><br />Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET!<br /><br />Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment.<br /><br />Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/<br /><br />More about Chris: Chris Dyer is a dynamic leader, speaker, and spiritual scientist on a mission to awaken conscious leadership. With a rich background in healthcare, coaching, fitness, and entrepreneurship, Chris blends science and spirit to empower healers and changemakers. Known for her intuitive mastery and fierce compassion, she guides others to unlock their highest potential—mind, body, and soul.<br /><br />Contact Chris: Chris@ChrisDyerConsulting.com https://sevensecretsforsuccess.com/]]></itunes:summary><itunes:duration>2434</itunes:duration><itunes:keywords>chrisdyer,creatingimpact,empowerment,goingbold,goingsolo,goingsolonetwork,leadershipdevelopment,mindfulliving,newstreamingnetwork,nextgenerationleaders,positivechange,spiritualgrowth,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/be35e7804e455d8ada9ed27bfbfa4cb8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unmute Yourself The Power of Showing Up as You</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Join host Elana Feldman, Health and Wellness Empowerment Coach, on Your Health Vibes as she welcomes Jennifer Nichols, Social Media Confidence Coach, for a vibrant and inspiring episode titled "Unmute Yourself: The Power of Showing Up as You." Jennifer shares how stepping into your authentic voice—online and in life—can transform your confidence, connection, and personal growth. If you’ve ever held back from expressing who you really are, this conversation will empower you to show up boldly and unapologetically. Tune in now on NEWStreamingNetwork.com and start unmuting the most powerful version of you. J<br /><br />oin Elana on Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind, and soul. <br /><br />Elana’s journey is to raise your heart, body, and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com <br /><br />More about Jennifer: Jennifer Nichols is a Social Media Confidence Coach who helps business owners take the WTF out of social media. With years of experience and a personal journey of conquering her own fear of visibility, Jennifer empowers women to overcome obstacles, find their unique voice, and create impactful, authentic content. Her passion lies in helping clients break free from fears, frustrations, and excuses to build confidence and attract their ideal audience.<br /><br />A speaker, author, and motivator, Jennifer makes social media approachable and effective, transforming it from a source of stress into a tool for success. My gift is helping women find their voice especially in social media land. We could chat about that, we could chat about my personal experience with being cyber stalked which is what led me to helping women find their voices. We could talk about the beauty of women giving themselves permission to build a world in work and personal life that works for them. That comes from me being a chronic rule breaker, LOL. <br /><br />Contact Jennifer: jennifer@bloomandhustle.com <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVrQjhVVTZXLUhZT1QzRE94NW9weEFTLUxDd3xBQ3Jtc0tsZjByaXZXNjYxUmZKcGdid3U5LXhnS3kzZmlRRlg5Wkc0WFJVUWJaVGt2aTFaS0V5dUhpSV8xcVNXVGVnYzFMYmg0NmxUWkhVWmhOM1lQNUk2Z2syZU5ycWxXSXNUcHNHSnBqNFo5NksyTzZmNE9xdw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fjennifernicholsbusack%2F&amp;v=t7b_zTQ0W2g" target="_blank" rel="noreferrer noopener">  / jennifernicholsbusack  </a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3lLVlJMNVpZeTZTaXBJUXpuUXVTQzBvZHBnUXxBQ3Jtc0tsZHlhXzNMSUZ6TWNUOTA1Slp6ZUg5dlAya0pVc0xVY3pNSDNZM05jVzlmSTl5VUlwQzhFZWl6cjFIZjBjSlRVRkh3T0xJcU1fYlhING5uRVJkRHhiMUlkYW9OV3lRbjJjYzU2Z0VGdnNldUI3VHVlSQ&amp;q=http%3A%2F%2Fwww.bloomandhustle.com%2F&amp;v=t7b_zTQ0W2g" target="_blank" rel="noreferrer noopener">http://www.bloomandhustle.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65733130</guid><pubDate>Wed, 30 Apr 2025 16:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65733130/unmute_yourself_the_power_of_showing_up_as_you.mp3" length="37716697" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5f31736-006d-40b6-a7d5-f70a76e8d027/c5f31736-006d-40b6-a7d5-f70a76e8d027.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5f31736-006d-40b6-a7d5-f70a76e8d027/c5f31736-006d-40b6-a7d5-f70a76e8d027.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5f31736-006d-40b6-a7d5-f70a76e8d027/c5f31736-006d-40b6-a7d5-f70a76e8d027.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Join host Elana Feldman, Health and Wellness Empowerment Coach, on Your Health Vibes as she welcomes Jennifer Nichols, Social Media Confidence Coach, for a vibrant and inspiring episode titled "Unmute Yourself: The Power of Showing Up as You."...</itunes:subtitle><itunes:summary><![CDATA[Join host Elana Feldman, Health and Wellness Empowerment Coach, on Your Health Vibes as she welcomes Jennifer Nichols, Social Media Confidence Coach, for a vibrant and inspiring episode titled "Unmute Yourself: The Power of Showing Up as You." Jennifer shares how stepping into your authentic voice—online and in life—can transform your confidence, connection, and personal growth. If you’ve ever held back from expressing who you really are, this conversation will empower you to show up boldly and unapologetically. Tune in now on NEWStreamingNetwork.com and start unmuting the most powerful version of you. J<br /><br />oin Elana on Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind, and soul. <br /><br />Elana’s journey is to raise your heart, body, and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com <br /><br />More about Jennifer: Jennifer Nichols is a Social Media Confidence Coach who helps business owners take the WTF out of social media. With years of experience and a personal journey of conquering her own fear of visibility, Jennifer empowers women to overcome obstacles, find their unique voice, and create impactful, authentic content. Her passion lies in helping clients break free from fears, frustrations, and excuses to build confidence and attract their ideal audience.<br /><br />A speaker, author, and motivator, Jennifer makes social media approachable and effective, transforming it from a source of stress into a tool for success. My gift is helping women find their voice especially in social media land. We could chat about that, we could chat about my personal experience with being cyber stalked which is what led me to helping women find their voices. We could talk about the beauty of women giving themselves permission to build a world in work and personal life that works for them. That comes from me being a chronic rule breaker, LOL. <br /><br />Contact Jennifer: jennifer@bloomandhustle.com <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVrQjhVVTZXLUhZT1QzRE94NW9weEFTLUxDd3xBQ3Jtc0tsZjByaXZXNjYxUmZKcGdid3U5LXhnS3kzZmlRRlg5Wkc0WFJVUWJaVGt2aTFaS0V5dUhpSV8xcVNXVGVnYzFMYmg0NmxUWkhVWmhOM1lQNUk2Z2syZU5ycWxXSXNUcHNHSnBqNFo5NksyTzZmNE9xdw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fjennifernicholsbusack%2F&amp;v=t7b_zTQ0W2g" target="_blank" rel="noreferrer noopener">  / jennifernicholsbusack  </a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3lLVlJMNVpZeTZTaXBJUXpuUXVTQzBvZHBnUXxBQ3Jtc0tsZHlhXzNMSUZ6TWNUOTA1Slp6ZUg5dlAya0pVc0xVY3pNSDNZM05jVzlmSTl5VUlwQzhFZWl6cjFIZjBjSlRVRkh3T0xJcU1fYlhING5uRVJkRHhiMUlkYW9OV3lRbjJjYzU2Z0VGdnNldUI3VHVlSQ&amp;q=http%3A%2F%2Fwww.bloomandhustle.com%2F&amp;v=t7b_zTQ0W2g" target="_blank" rel="noreferrer noopener">http://www.bloomandhustle.com/</a>]]></itunes:summary><itunes:duration>2358</itunes:duration><itunes:keywords>authenticliving,confidencecoach,elanafeldman,empoweredvoice,goingbold,goingsolo,goingsolonetwork,jennifernichols,newstreamingnetwork,showupasyou,socialmediaconfidence,unmuteyourself,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96f48564c1f69b306ac0682bb99c34bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Would 80-Year-Old Me Do</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Join host Elana on Your Health Vibes for a soul-stirring episode titled "What Would 80-Year-Old Me Do?" featuring special guest Jen Vertanen—Speaker, Transformation Empowerment Coach, soon-to-be-author, podcast host, and Founder of BE. DARE. CREATE.<br /><br />In this empowering conversation, Jen shares her unique approach to living boldly by tapping into the wisdom of your future self. Discover how asking the right questions can unlock clarity, courage, and a more purpose-driven life.<br /><br />Elana’s journey is to raise your heart, body, and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! <br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! On Thursdays, bi-weekly at 12:00 pm ET.<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />www.NEWStreamingNetwork.com Speaker, Transformation Empowerment Coach, Soon-to-be-Author, Podcast Host, and Founder of BE. DARE. CREATE., Jen Vertanen is an expert guide for impatiently restless folks ready to grab life by the horns and go from checking boxes to living their best damn lives through the ripples they create for themselves and others. Through deep identity work and courageous, no-B.S. action, Jen helps people become the version of themselves who stops waiting, starts unapologetically owning their full selves, and builds a life their 80-year-old self toasts with a dirty martini and zero regrets. No fluff. Just power, permission, and momentum.<br /><br />Learn more at www.jenvertanen.com.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65658887</guid><pubDate>Tue, 22 Apr 2025 01:52:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65658887/what_would_80_year_old_me_do.mp3" length="39215917" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e6125b5-7c0a-4cdd-a7c2-204c48aa3a61/5e6125b5-7c0a-4cdd-a7c2-204c48aa3a61.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e6125b5-7c0a-4cdd-a7c2-204c48aa3a61/5e6125b5-7c0a-4cdd-a7c2-204c48aa3a61.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e6125b5-7c0a-4cdd-a7c2-204c48aa3a61/5e6125b5-7c0a-4cdd-a7c2-204c48aa3a61.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Join host Elana on Your Health Vibes for a soul-stirring episode titled "What Would 80-Year-Old Me Do?" featuring special guest Jen Vertanen—Speaker, Transformation Empowerment Coach, soon-to-be-author, podcast host, and Founder of BE. DARE. CREATE....</itunes:subtitle><itunes:summary><![CDATA[Join host Elana on Your Health Vibes for a soul-stirring episode titled "What Would 80-Year-Old Me Do?" featuring special guest Jen Vertanen—Speaker, Transformation Empowerment Coach, soon-to-be-author, podcast host, and Founder of BE. DARE. CREATE.<br /><br />In this empowering conversation, Jen shares her unique approach to living boldly by tapping into the wisdom of your future self. Discover how asking the right questions can unlock clarity, courage, and a more purpose-driven life.<br /><br />Elana’s journey is to raise your heart, body, and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! <br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! On Thursdays, bi-weekly at 12:00 pm ET.<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />www.NEWStreamingNetwork.com Speaker, Transformation Empowerment Coach, Soon-to-be-Author, Podcast Host, and Founder of BE. DARE. CREATE., Jen Vertanen is an expert guide for impatiently restless folks ready to grab life by the horns and go from checking boxes to living their best damn lives through the ripples they create for themselves and others. Through deep identity work and courageous, no-B.S. action, Jen helps people become the version of themselves who stops waiting, starts unapologetically owning their full selves, and builds a life their 80-year-old self toasts with a dirty martini and zero regrets. No fluff. Just power, permission, and momentum.<br /><br />Learn more at www.jenvertanen.com.<br />]]></itunes:summary><itunes:duration>2451</itunes:duration><itunes:keywords>bedarecreate,elanafeldman,empowermentcoach,goingbold,goingsolo,goingsolonetwork,jenvertanen,liveboldly,newstreamingnetwork,purposedrivenlife,transformationjourney,whatwould80yearoldmedo,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b97c47377d7b71e1166bcebdb8e88c2c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unexpected Friends!  Guest Morris Anderson IV</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Join Elana, a Health and Wellness Empowerment Coach, on the Your Health Vibes with Elana show as she welcomes Morris Anderson IV, a Leadership Development Coach, to discuss the theme of "Unexpected Friends!" In this episode, they explore the profound impact of forming friendships in unforeseen circumstances, sharing personal stories and insights on how these connections can enrich our lives. <br /><br />Tune in to NEWStreamingNetwork.com for an inspiring conversation that highlights the beauty of unexpected friendships. Discover the transformative power of true friendship on Your Health Vibes with Elana! In this heartfelt episode titled "Soulful Connections: The Power of True Friendship!", host Elana, a Health and Wellness Empowerment Coach, welcomes Morris Anderson IV, a Leadership Development Coach. Together, they delve into how authentic friendships enrich our lives, enhance personal growth, and contribute to overall well-being. <br /><br />YouTube Playlist: https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1 <br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 <br /><br />https://yourhealthvibes.com/ https://www.newstreamingnetwork.com/ Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV. <br /><br />More about Morris: Morris Anderson IV, a Southern California resident, has dedicated 19 years to the U.S. Army Reserves, transitioning from Army Bandsman to Drill Sergeant. An accomplished oboist and English horn player, he is also a certified Maxwell Leadership Team coach, specializing in leadership development and training. As a single man, Morris deeply values and nurtures his closest friendships. <br /><br />Connect with Morris: https://www.youtube.com/@StoriesofFriendship-u3f Email:morris.andersoniv@icloud.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64996390</guid><pubDate>Thu, 20 Mar 2025 15:45:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64996390/unexpected_friends_guest_morris_anderson_iv.mp3" length="41737883" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88468073-2dab-473c-9ac3-f2f37699c9cd/88468073-2dab-473c-9ac3-f2f37699c9cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88468073-2dab-473c-9ac3-f2f37699c9cd/88468073-2dab-473c-9ac3-f2f37699c9cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88468073-2dab-473c-9ac3-f2f37699c9cd/88468073-2dab-473c-9ac3-f2f37699c9cd.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Join Elana, a Health and Wellness Empowerment Coach, on the Your Health Vibes with Elana show as she welcomes Morris Anderson IV, a Leadership Development Coach, to discuss the theme of "Unexpected Friends!" In this episode, they explore the profound...</itunes:subtitle><itunes:summary><![CDATA[Join Elana, a Health and Wellness Empowerment Coach, on the Your Health Vibes with Elana show as she welcomes Morris Anderson IV, a Leadership Development Coach, to discuss the theme of "Unexpected Friends!" In this episode, they explore the profound impact of forming friendships in unforeseen circumstances, sharing personal stories and insights on how these connections can enrich our lives. <br /><br />Tune in to NEWStreamingNetwork.com for an inspiring conversation that highlights the beauty of unexpected friendships. Discover the transformative power of true friendship on Your Health Vibes with Elana! In this heartfelt episode titled "Soulful Connections: The Power of True Friendship!", host Elana, a Health and Wellness Empowerment Coach, welcomes Morris Anderson IV, a Leadership Development Coach. Together, they delve into how authentic friendships enrich our lives, enhance personal growth, and contribute to overall well-being. <br /><br />YouTube Playlist: https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1 <br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 <br /><br />https://yourhealthvibes.com/ https://www.newstreamingnetwork.com/ Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV. <br /><br />More about Morris: Morris Anderson IV, a Southern California resident, has dedicated 19 years to the U.S. Army Reserves, transitioning from Army Bandsman to Drill Sergeant. An accomplished oboist and English horn player, he is also a certified Maxwell Leadership Team coach, specializing in leadership development and training. As a single man, Morris deeply values and nurtures his closest friendships. <br /><br />Connect with Morris: https://www.youtube.com/@StoriesofFriendship-u3f Email:morris.andersoniv@icloud.com]]></itunes:summary><itunes:duration>2609</itunes:duration><itunes:keywords>elana,friendship,healthandwellness,leadershipdevelopment,morrisandersoniv,newstreamingnetwork,unexpectedfriends,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6607698069a51f21c18daed022a53058.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soulful Connections The Power of True Friendship! Morris Anderson IV</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Discover the transformative power of true friendship on Your Health Vibes with Elana! In this heartfelt episode titled "Soulful Connections: The Power of True Friendship!", host Elana, a Health and Wellness Empowerment Coach, welcomes Morris Anderson IV, a Leadership Development Coach. Together, they delve into how authentic friendships enrich our lives, enhance personal growth, and contribute to overall well-being.<br /><br />Tune in to NEWStreamingNetwork.com for an inspiring conversation that celebrates the essence of genuine connections. our Health Vibes with Elana show - YouTube Playlist: https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1 <br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/ https://www.newstreamingnetwork.com/ Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV. <br /><br />More about Morris: Morris Anderson IV, a Southern California resident, has dedicated 19 years to the U.S. Army Reserves, transitioning from Army Bandsman to Drill Sergeant. An accomplished oboist and English horn player, he is also a certified Maxwell Leadership Team coach, specializing in leadership development and training. As a single man, Morris deeply values and nurtures his closest friendships. <br /><br />Connect with Morris: https://www.youtube.com/@StoriesofFriendship-u3f Email:morris.andersoniv@icloud.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64891654</guid><pubDate>Tue, 18 Mar 2025 20:49:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64891654/soulful_connections_the_power_of_true_friendship_morris_anderson_iv.mp3" length="42784452" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d614999-cfe1-4367-a3c0-00fc4bc836d7/4d614999-cfe1-4367-a3c0-00fc4bc836d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d614999-cfe1-4367-a3c0-00fc4bc836d7/4d614999-cfe1-4367-a3c0-00fc4bc836d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d614999-cfe1-4367-a3c0-00fc4bc836d7/4d614999-cfe1-4367-a3c0-00fc4bc836d7.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Discover the transformative power of true friendship on Your Health Vibes with Elana! In this heartfelt episode titled "Soulful Connections: The Power of True Friendship!", host Elana, a Health and Wellness Empowerment Coach, welcomes Morris Anderson...</itunes:subtitle><itunes:summary><![CDATA[Discover the transformative power of true friendship on Your Health Vibes with Elana! In this heartfelt episode titled "Soulful Connections: The Power of True Friendship!", host Elana, a Health and Wellness Empowerment Coach, welcomes Morris Anderson IV, a Leadership Development Coach. Together, they delve into how authentic friendships enrich our lives, enhance personal growth, and contribute to overall well-being.<br /><br />Tune in to NEWStreamingNetwork.com for an inspiring conversation that celebrates the essence of genuine connections. our Health Vibes with Elana show - YouTube Playlist: https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1 <br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/ https://www.newstreamingnetwork.com/ Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV. <br /><br />More about Morris: Morris Anderson IV, a Southern California resident, has dedicated 19 years to the U.S. Army Reserves, transitioning from Army Bandsman to Drill Sergeant. An accomplished oboist and English horn player, he is also a certified Maxwell Leadership Team coach, specializing in leadership development and training. As a single man, Morris deeply values and nurtures his closest friendships. <br /><br />Connect with Morris: https://www.youtube.com/@StoriesofFriendship-u3f Email:morris.andersoniv@icloud.com]]></itunes:summary><itunes:duration>2674</itunes:duration><itunes:keywords>authenticrelationships,communitybuilding,emotionalwellbeing,empowerment,healthandwellness,leadershipdevelopment,newstreamingnetwork,personalgrowth,soulfulconnections,truefriendship,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff5fa7e0f8dd7c07478f7fadfa16f2b3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>REAL RAW AND VULNERABLE! Guest Tamira Hamilton</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Get ready for an episode that’s REAL, RAW, AND VULNERABLE! Join guest Tamira Hamilton, a seasoned sales and marketing professional, Pinterest expert, and the visionary behind Pin Profitz Mastery. Together with host Elana Feldman, Health and Wellness Empowerment Coach, they’ll dive into authentic conversations about achieving success, embracing challenges, and empowering yourself to thrive. Don’t miss this inspiring episode on Your Health Vibes—only on NEWStreamingNetwork.com!<br /><br />Your Health Vibes with Elana show - YouTube Playlist: https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/<br /><br />https://www.newstreamingnetwork.com/ Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV. More about Tamira Hamilton: Tamira Hamilton – a seasoned sales and marketing professional, Pinterest Expert, and the visionary creator behind Pin Profitz Mastery. With a remarkable career spanning over three decades within Fortune 100 companies, Tamira's expertise is unmatched. Her journey from a single mother to an entrepreneurial powerhouse has driven her to help others liberate their potential. Today, Tamira will share her insights on the latest marketing trends, drawing from her extensive experience and expertise in content strategy and social media. <br /><br />Connect with Tamira: tamirashamilton@gmail.com https://tamirahamilton.com/ https://www.pinterest.com/tamirahamilton/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64481251</guid><pubDate>Sat, 08 Mar 2025 23:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64481251/real_raw_and_vulnerable_guest_tamira_hamilton.mp3" length="40589331" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d17c4fe2-213f-4d0c-a8ce-cdef37109233/d17c4fe2-213f-4d0c-a8ce-cdef37109233.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d17c4fe2-213f-4d0c-a8ce-cdef37109233/d17c4fe2-213f-4d0c-a8ce-cdef37109233.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d17c4fe2-213f-4d0c-a8ce-cdef37109233/d17c4fe2-213f-4d0c-a8ce-cdef37109233.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Get ready for an episode that’s REAL, RAW, AND VULNERABLE! Join guest Tamira Hamilton, a seasoned sales and marketing professional, Pinterest expert, and the visionary behind Pin Profitz Mastery. Together with host Elana Feldman, Health and Wellness...</itunes:subtitle><itunes:summary><![CDATA[Get ready for an episode that’s REAL, RAW, AND VULNERABLE! Join guest Tamira Hamilton, a seasoned sales and marketing professional, Pinterest expert, and the visionary behind Pin Profitz Mastery. Together with host Elana Feldman, Health and Wellness Empowerment Coach, they’ll dive into authentic conversations about achieving success, embracing challenges, and empowering yourself to thrive. Don’t miss this inspiring episode on Your Health Vibes—only on NEWStreamingNetwork.com!<br /><br />Your Health Vibes with Elana show - YouTube Playlist: https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/<br /><br />https://www.newstreamingnetwork.com/ Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV. More about Tamira Hamilton: Tamira Hamilton – a seasoned sales and marketing professional, Pinterest Expert, and the visionary creator behind Pin Profitz Mastery. With a remarkable career spanning over three decades within Fortune 100 companies, Tamira's expertise is unmatched. Her journey from a single mother to an entrepreneurial powerhouse has driven her to help others liberate their potential. Today, Tamira will share her insights on the latest marketing trends, drawing from her extensive experience and expertise in content strategy and social media. <br /><br />Connect with Tamira: tamirashamilton@gmail.com https://tamirahamilton.com/ https://www.pinterest.com/tamirahamilton/]]></itunes:summary><itunes:duration>2537</itunes:duration><itunes:keywords>achieveyourgoals,authenticconversations,elanafeldman,embracechallenges,empoweredliving,empowermentcoach,healthandwellness,inspiringepisode,newstreamingnetwork,personalgrowth,pinprofitzmastery,pinterestexpert,rawandvulnerable,realtalk,salesandmarketing,selfempowerment,successjourney,tamirahamilton,thriveinlife,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0114d75a7f2175649c4001c79de879c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bold and Brilliant Energy Unlock Your Power!</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Some people wait for life to happen. Tracie Root makes life happen. After a devastating loss turned her world upside down, Tracie didn’t just rebuild—she reinvented herself. She faced financial crisis, single parenthood, and uncertainty head-on, choosing bold action over fear. What emerged was a woman on a mission—to help others step into their power, take charge of their future, and create success on their terms.<br /><br />For over a decade, Tracie has inspired and coached women entrepreneurs nationwide, guiding them to break through barriers and build structured, sustainable, and thriving businesses. As the visionary force behind The Gather Community, she transformed in-person events into a powerful nationwide movement, connecting ambitious women who are ready to go all in. Whether she’s lighting up the stage as a speaker, leading game-changing masterminds, or championing women to take BOLD, decisive action, Tracie’s energy is contagious. When she’s not coaching or speaking, you’ll find her soaking up the Santa Cruz sunshine with her husband and their four-legged sidekick.<br /><br />💡 Are you ready to think bigger, dream bolder, and take action? Then Tracie Root is the woman you need to meet! ~~~~~~~~~~~~~ The best contact info is all in one place: https://www.tracieroot.com/links <br /><br />Your Health Vibes with Elana show - YouTube Playlist: https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1 Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/<br /><br />https://www.newstreamingnetwork.com/ Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64481249</guid><pubDate>Fri, 07 Mar 2025 23:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64481249/bold_and_brilliant_energy_unlock_your_power.mp3" length="35584270" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db90c214-0479-4415-9af6-b6c4814da926/db90c214-0479-4415-9af6-b6c4814da926.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db90c214-0479-4415-9af6-b6c4814da926/db90c214-0479-4415-9af6-b6c4814da926.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db90c214-0479-4415-9af6-b6c4814da926/db90c214-0479-4415-9af6-b6c4814da926.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Some people wait for life to happen. Tracie Root makes life happen. After a devastating loss turned her world upside down, Tracie didn’t just rebuild—she reinvented herself. She faced financial crisis, single parenthood, and uncertainty head-on,...</itunes:subtitle><itunes:summary><![CDATA[Some people wait for life to happen. Tracie Root makes life happen. After a devastating loss turned her world upside down, Tracie didn’t just rebuild—she reinvented herself. She faced financial crisis, single parenthood, and uncertainty head-on, choosing bold action over fear. What emerged was a woman on a mission—to help others step into their power, take charge of their future, and create success on their terms.<br /><br />For over a decade, Tracie has inspired and coached women entrepreneurs nationwide, guiding them to break through barriers and build structured, sustainable, and thriving businesses. As the visionary force behind The Gather Community, she transformed in-person events into a powerful nationwide movement, connecting ambitious women who are ready to go all in. Whether she’s lighting up the stage as a speaker, leading game-changing masterminds, or championing women to take BOLD, decisive action, Tracie’s energy is contagious. When she’s not coaching or speaking, you’ll find her soaking up the Santa Cruz sunshine with her husband and their four-legged sidekick.<br /><br />💡 Are you ready to think bigger, dream bolder, and take action? Then Tracie Root is the woman you need to meet! ~~~~~~~~~~~~~ The best contact info is all in one place: https://www.tracieroot.com/links <br /><br />Your Health Vibes with Elana show - YouTube Playlist: https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1 Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/<br /><br />https://www.newstreamingnetwork.com/ Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.]]></itunes:summary><itunes:duration>2224</itunes:duration><itunes:keywords>bebold,boldandbrilliant,brilliance,confidence,courageousliving,empowerment,energyboost,fearlessliving,highvibes,innerstrength,mindsetmatters,motivation,ownyourpower,personalpower,positiveenergy,selfempowerment,selfgrowth,unlockyourpower,unstoppable</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb43934745afb1c970297a8e358fe055.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Smashing Limiting Beliefs The Power of Language -  Coach Jen Bee</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[n this episode, we’ll explore how to:<br />✨ Reframe negative self-talk and rewrite your personal story.<br />💬 Use empowering language to boost confidence and take bold action.<br />🌟 Break free from limiting beliefs and create the success you deserve.<br />It’s time to align your words with your purpose and step into your power! <br /><br />Your Health Vibes with Elana show - YouTube Playlist: https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410<br /><br />https://yourhealthvibes.com/ https://www.newstreamingnetwork.com/ Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.<br /><br />More about Jen: Jen is an empowerment coach and motivational speaker, on a mission to empower every woman, to get unstuck and live their best life. Bullied from a very young age, destroying her confidence and sense of belonging for many years ❤️, Jen decided to change her life 6 years ago and stepped into her worth. Now leveraging her story she's on a quest to turn her "mess into her message" and empower you to step into your best life! It's time to become unstoppable!<br /><br />💥 Connect with Jen: https://www.growwithjenbee.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64481248</guid><pubDate>Thu, 06 Mar 2025 23:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64481248/smashing_limiting_beliefs_the_power_of_language_coach_jen_bee_1.mp3" length="32006121" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6068702b-94ab-4956-b7f7-31acb0c50da9/6068702b-94ab-4956-b7f7-31acb0c50da9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6068702b-94ab-4956-b7f7-31acb0c50da9/6068702b-94ab-4956-b7f7-31acb0c50da9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6068702b-94ab-4956-b7f7-31acb0c50da9/6068702b-94ab-4956-b7f7-31acb0c50da9.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>n this episode, we’ll explore how to:
✨ Reframe negative self-talk and rewrite your personal story.
💬 Use empowering language to boost confidence and take bold action.
🌟 Break free from limiting beliefs and create the success you deserve.
It’s time to...</itunes:subtitle><itunes:summary><![CDATA[n this episode, we’ll explore how to:<br />✨ Reframe negative self-talk and rewrite your personal story.<br />💬 Use empowering language to boost confidence and take bold action.<br />🌟 Break free from limiting beliefs and create the success you deserve.<br />It’s time to align your words with your purpose and step into your power! <br /><br />Your Health Vibes with Elana show - YouTube Playlist: https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410<br /><br />https://yourhealthvibes.com/ https://www.newstreamingnetwork.com/ Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.<br /><br />More about Jen: Jen is an empowerment coach and motivational speaker, on a mission to empower every woman, to get unstuck and live their best life. Bullied from a very young age, destroying her confidence and sense of belonging for many years ❤️, Jen decided to change her life 6 years ago and stepped into her worth. Now leveraging her story she's on a quest to turn her "mess into her message" and empower you to step into your best life! It's time to become unstoppable!<br /><br />💥 Connect with Jen: https://www.growwithjenbee.com/]]></itunes:summary><itunes:duration>2001</itunes:duration><itunes:keywords>elanafeldman,empowerment,grow,inspiration,jenbee,languagematters,lifecoach,mindsetmatters,motivationalspeaker,newstreamingnetwork,positivethinking,poweroflanguage,selfgrowth,selfimprovement,smashlimitingbeliefs,successmindset,transformyourlife,wellnesscoach,wellnessjourney,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ef1aecb9168309d3b2296fc823eb4e0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aligning Your Energy for What's Ahead with Elana</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Prepare to align your energy and embrace what’s ahead with Your Health Vibes host, Elana Feldman, a Health and Wellness Empowerment Coach. In this episode, discover practical tools and empowering insights to center your mind, body, and spirit for the journey ahead. Tune in now at NEWStreamingNetwork.com and step into your best self!<br /><br />Your Health Vibes with Elana show - YouTube Playlist: https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/<br /><br />https://www.newstreamingnetwork.com/ Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64481247</guid><pubDate>Thu, 06 Mar 2025 19:01:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64481247/aligning_your_energy_for_what_s_ahead_with_elana.mp3" length="29195763" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/12e5af92-d979-4e5d-8f05-bfcad37ec2cb/12e5af92-d979-4e5d-8f05-bfcad37ec2cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12e5af92-d979-4e5d-8f05-bfcad37ec2cb/12e5af92-d979-4e5d-8f05-bfcad37ec2cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12e5af92-d979-4e5d-8f05-bfcad37ec2cb/12e5af92-d979-4e5d-8f05-bfcad37ec2cb.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Prepare to align your energy and embrace what’s ahead with Your Health Vibes host, Elana Feldman, a Health and Wellness Empowerment Coach. In this episode, discover practical tools and empowering insights to center your mind, body, and spirit for the...</itunes:subtitle><itunes:summary><![CDATA[Prepare to align your energy and embrace what’s ahead with Your Health Vibes host, Elana Feldman, a Health and Wellness Empowerment Coach. In this episode, discover practical tools and empowering insights to center your mind, body, and spirit for the journey ahead. Tune in now at NEWStreamingNetwork.com and step into your best self!<br /><br />Your Health Vibes with Elana show - YouTube Playlist: https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 https://yourhealthvibes.com/<br /><br />https://www.newstreamingnetwork.com/ Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.]]></itunes:summary><itunes:duration>1825</itunes:duration><itunes:keywords>alignyourenergy,elanafeldman,empowerment,energyalignment,energybalance,energyhealing,healthyliving,holistichealing,innerpeace,lifealignment,mindbodysoul,mindsetmatters,newstreamingnetwork,personalgrowth,positiveenergy,selfcare,transformation,wellnesscoach,wellnessjourney,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/185784b2b567a7ec4bbd9cc111582e93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I APPRECIATE YOU! with Host Elana</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[I APPRECIATE YOU! Join Host Elana Feldman, Health and Wellness Empowerment Coach, as she shares heartfelt insights and uplifting inspiration to celebrate gratitude and connection. Tune in to Your Health Vibes with Elana on NEWStreamingNetwork.com!<br /><br />Your Health Vibes with Elana show - YouTube Playlist: https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! <br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com <br /><br />www.NEWStreamingNetwork.com. Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63286780</guid><pubDate>Sun, 15 Dec 2024 18:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63286780/i_appreciate_you_with_host_elana.mp3" length="20857478" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fb0a70c-900b-4eb7-a976-5f5ed0a421f1/0fb0a70c-900b-4eb7-a976-5f5ed0a421f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fb0a70c-900b-4eb7-a976-5f5ed0a421f1/0fb0a70c-900b-4eb7-a976-5f5ed0a421f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fb0a70c-900b-4eb7-a976-5f5ed0a421f1/0fb0a70c-900b-4eb7-a976-5f5ed0a421f1.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>I APPRECIATE YOU! Join Host Elana Feldman, Health and Wellness Empowerment Coach, as she shares heartfelt insights and uplifting inspiration to celebrate gratitude and connection. Tune in to Your Health Vibes with Elana on NEWStreamingNetwork.com!...</itunes:subtitle><itunes:summary><![CDATA[I APPRECIATE YOU! Join Host Elana Feldman, Health and Wellness Empowerment Coach, as she shares heartfelt insights and uplifting inspiration to celebrate gratitude and connection. Tune in to Your Health Vibes with Elana on NEWStreamingNetwork.com!<br /><br />Your Health Vibes with Elana show - YouTube Playlist: https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! <br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com <br /><br />www.NEWStreamingNetwork.com. Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.]]></itunes:summary><itunes:duration>1304</itunes:duration><itunes:keywords>body,elana,elanafeldman,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/786c8bef1726650c0beaad7e65b57c23.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Own the Spotlight  K Paige Engle's Influence Formula</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[On Your Health Vibes on NEWStreamingNetwork.com, Host Elana Feldman, Health and Wellness Empowerment Coach, welcomes K. Paige Engle to share her Influence Formula in Own the Spotlight. Discover how to embrace your unique presence, build confidence, and amplify your influence in all areas of life!<br /><br />Your Health Vibes with Elana show - YouTube Playlist: https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! <br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com www.NEWStreamingNetwork.com. Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.<br /><br />More about K. Paige Engle: K. Paige Engle is a dynamic Online Business Manager with a passion for empowering influencers, content creators, and business owners to streamline and elevate their digital presence. With years of experience as a bilingual marketing professional, international speaker, and travel entrepreneur, Paige seamlessly blends strategy with creativity. From her successful 'Amazon Live' channel to her UGC content creation expertise, she knows how to amplify brands and build engaged communities. Renowned for her storytelling finesse and marketing acumen, Paige delivers global insights with a personalized touch. When she’s not orchestrating seamless business operations or curating standout content, you can find her savoring macarons in every flavor and sharing moments of inspiration online @kpaigeengle. Visit www.paigeengle.com to discover how she can elevate your brand to the next level. <br /><br />Connect: https://paigeengle.com/kpelinq paige@paigeengle.com www.paigeengle.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63286751</guid><pubDate>Sat, 14 Dec 2024 18:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63286751/own_the_spotlight_k_paige_engles_influence_formula.mp3" length="26898242" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb517dcd-7cd9-47a0-a3b8-f05decb3e165/bb517dcd-7cd9-47a0-a3b8-f05decb3e165.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb517dcd-7cd9-47a0-a3b8-f05decb3e165/bb517dcd-7cd9-47a0-a3b8-f05decb3e165.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb517dcd-7cd9-47a0-a3b8-f05decb3e165/bb517dcd-7cd9-47a0-a3b8-f05decb3e165.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>On Your Health Vibes on NEWStreamingNetwork.com, Host Elana Feldman, Health and Wellness Empowerment Coach, welcomes K. Paige Engle to share her Influence Formula in Own the Spotlight. Discover how to embrace your unique presence, build confidence,...</itunes:subtitle><itunes:summary><![CDATA[On Your Health Vibes on NEWStreamingNetwork.com, Host Elana Feldman, Health and Wellness Empowerment Coach, welcomes K. Paige Engle to share her Influence Formula in Own the Spotlight. Discover how to embrace your unique presence, build confidence, and amplify your influence in all areas of life!<br /><br />Your Health Vibes with Elana show - YouTube Playlist: https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! <br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com www.NEWStreamingNetwork.com. Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.<br /><br />More about K. Paige Engle: K. Paige Engle is a dynamic Online Business Manager with a passion for empowering influencers, content creators, and business owners to streamline and elevate their digital presence. With years of experience as a bilingual marketing professional, international speaker, and travel entrepreneur, Paige seamlessly blends strategy with creativity. From her successful 'Amazon Live' channel to her UGC content creation expertise, she knows how to amplify brands and build engaged communities. Renowned for her storytelling finesse and marketing acumen, Paige delivers global insights with a personalized touch. When she’s not orchestrating seamless business operations or curating standout content, you can find her savoring macarons in every flavor and sharing moments of inspiration online @kpaigeengle. Visit www.paigeengle.com to discover how she can elevate your brand to the next level. <br /><br />Connect: https://paigeengle.com/kpelinq paige@paigeengle.com www.paigeengle.com]]></itunes:summary><itunes:duration>1682</itunes:duration><itunes:keywords>body,elana,elanafeldman,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2296d1f7be3080b98c87fe74169f0143.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HELLO CONFIDENCE!!  with Jo Porter</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[HELLO CONFIDENCE!! Join Jo Porter, she has been a Massachusetts licensed realtor for the past 23 years and 7 years ago, but found her true love, purpose &amp; passionate joy job as a Ruby Ribbon Stylist. She helps women kiss their bras goodbye with a revolutionary technology that will lift, support, help with back support and give you an instant tummy tuck and so much more yet you’ll be comfortable, confident, &amp; be able to shop your closet. No clothes in time out. This has changed my life and so many other women’s and it can change your life too!<br /><br />Your Health Vibes with Elana show - YouTube Playlist: https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com <br /><br />www.NEWStreamingNetwork.com. Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.<br /><br />Contact Jo Porter: Jporterp@comcast.net https://myrubyribbon.com/boobologist/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63286700</guid><pubDate>Fri, 13 Dec 2024 18:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63286700/hello_confidence_with_jo_porter.mp3" length="30744302" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcaef253-607a-4bdd-8629-e2215e2ebd2f/dcaef253-607a-4bdd-8629-e2215e2ebd2f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcaef253-607a-4bdd-8629-e2215e2ebd2f/dcaef253-607a-4bdd-8629-e2215e2ebd2f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcaef253-607a-4bdd-8629-e2215e2ebd2f/dcaef253-607a-4bdd-8629-e2215e2ebd2f.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>HELLO CONFIDENCE!! Join Jo Porter, she has been a Massachusetts licensed realtor for the past 23 years and 7 years ago, but found her true love, purpose &amp;amp; passionate joy job as a Ruby Ribbon Stylist. She helps women kiss their bras goodbye with a...</itunes:subtitle><itunes:summary><![CDATA[HELLO CONFIDENCE!! Join Jo Porter, she has been a Massachusetts licensed realtor for the past 23 years and 7 years ago, but found her true love, purpose &amp; passionate joy job as a Ruby Ribbon Stylist. She helps women kiss their bras goodbye with a revolutionary technology that will lift, support, help with back support and give you an instant tummy tuck and so much more yet you’ll be comfortable, confident, &amp; be able to shop your closet. No clothes in time out. This has changed my life and so many other women’s and it can change your life too!<br /><br />Your Health Vibes with Elana show - YouTube Playlist: https://www.youtube.com/playlist?list=PLM8TxiTYtwl3eHbId7S1NITI5dz5QE0b1<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com <br /><br />www.NEWStreamingNetwork.com. Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.<br /><br />Contact Jo Porter: Jporterp@comcast.net https://myrubyribbon.com/boobologist/]]></itunes:summary><itunes:duration>1922</itunes:duration><itunes:keywords>body,elana,elanafeldman,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c0ea8623cad602c20643f0d0884ead8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Design Your Destiny Building the Life You Deserve!</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Shannon Crotty is a wife and mom of three who lives in West-Central Wisconsin. She is the Founder and CEO of Polka Dot Powerhouse, a global connection company for women. Shannon is also the founder and visionary behind The Deep End Planner as well as the author of the #1 Best-selling book - No One Is Peeing In the Deep End – A survival guide for launching a dream. Also, as a sought-after speaker, Shannon not only empowers audiences to be more authentic versions of themselves, but she also provides tools for them to rein in their focus to allow them to more easily reach their goals and launch their dreams. Shannon loves golf, travel, style, fitness, and the good ice. You can learn more about Shannon by visiting www.shannoncrotty.com.<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body, and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients, and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, and let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 www.YourHealthVibes.com<br /><br />www.NEWStreamingNetwork.com. home of www.GoingBoldMedia.com, www.GoingSoloMedia.com and WGSN-DB Going Solo Network Radio, Podcasts and TV.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62670731</guid><pubDate>Thu, 12 Dec 2024 17:01:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62670731/design_your_destiny_building_the_life_you_deserve.mp3" length="35593047" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a35c18d5-15e4-45ac-ba18-25fa95b4d4d6/a35c18d5-15e4-45ac-ba18-25fa95b4d4d6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a35c18d5-15e4-45ac-ba18-25fa95b4d4d6/a35c18d5-15e4-45ac-ba18-25fa95b4d4d6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a35c18d5-15e4-45ac-ba18-25fa95b4d4d6/a35c18d5-15e4-45ac-ba18-25fa95b4d4d6.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Shannon Crotty is a wife and mom of three who lives in West-Central Wisconsin. She is the Founder and CEO of Polka Dot Powerhouse, a global connection company for women. Shannon is also the founder and visionary behind The Deep End Planner as well as...</itunes:subtitle><itunes:summary><![CDATA[Shannon Crotty is a wife and mom of three who lives in West-Central Wisconsin. She is the Founder and CEO of Polka Dot Powerhouse, a global connection company for women. Shannon is also the founder and visionary behind The Deep End Planner as well as the author of the #1 Best-selling book - No One Is Peeing In the Deep End – A survival guide for launching a dream. Also, as a sought-after speaker, Shannon not only empowers audiences to be more authentic versions of themselves, but she also provides tools for them to rein in their focus to allow them to more easily reach their goals and launch their dreams. Shannon loves golf, travel, style, fitness, and the good ice. You can learn more about Shannon by visiting www.shannoncrotty.com.<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body, and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients, and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, and let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 www.YourHealthVibes.com<br /><br />www.NEWStreamingNetwork.com. home of www.GoingBoldMedia.com, www.GoingSoloMedia.com and WGSN-DB Going Solo Network Radio, Podcasts and TV.]]></itunes:summary><itunes:duration>2225</itunes:duration><itunes:keywords>body,elana,elanafeldman,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/222eea00f151b079add4218467e38c3d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>C.A.R.E. Enough to LOVE!</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Welcome to Your Health Vibes on NEWStreamingNetwork.com! Join host Elana Feldman as she shares her passion for motivating and teaching seniors, cancer patients, and children to embrace life with positivity and purpose. In this episode, C.A.R.E. Enough to LOVE!, Elana inspires us all to be the best we can be and live life to the fullest, no matter the challenges we face. Tune in for an uplifting and empowering conversation!<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62587574</guid><pubDate>Sat, 02 Nov 2024 02:52:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62587574/c_a_r_e_enough_to_love.mp3" length="21860162" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8589541f-9582-42f9-9eca-482f160d85fb/8589541f-9582-42f9-9eca-482f160d85fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8589541f-9582-42f9-9eca-482f160d85fb/8589541f-9582-42f9-9eca-482f160d85fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8589541f-9582-42f9-9eca-482f160d85fb/8589541f-9582-42f9-9eca-482f160d85fb.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Welcome to Your Health Vibes on NEWStreamingNetwork.com! Join host Elana Feldman as she shares her passion for motivating and teaching seniors, cancer patients, and children to embrace life with positivity and purpose. In this episode, C.A.R.E. Enough...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Your Health Vibes on NEWStreamingNetwork.com! Join host Elana Feldman as she shares her passion for motivating and teaching seniors, cancer patients, and children to embrace life with positivity and purpose. In this episode, C.A.R.E. Enough to LOVE!, Elana inspires us all to be the best we can be and live life to the fullest, no matter the challenges we face. Tune in for an uplifting and empowering conversation!<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com]]></itunes:summary><itunes:duration>1367</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/847ac71a689df96f05afd63ff869546c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exploring the Feminine and Masculine</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Welcome to the Your Health Vibes with Elana show on NEWStreamingNetwork.com! In this episode, host Elana is joined by Annie Nogg, a Career and Life Coach, to explore the fascinating topic of "Exploring the Feminine and Masculine." Annie delves into the dynamic balance between these energies, offering insights on how they shape our personal and professional lives. Tune in for a thought-provoking discussion on embracing both the feminine and masculine within, and how it can lead to greater harmony and empowerment in your life!<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Annie: Ever since she was a little girl, Annie knew (without having the exact language) that she wanted to work in the "people development field" in some way. This thread has been consistent throughout her career. After graduating from the University of Wisconsin-Madison with a degree in Human Development and Family Studies, she went on to teach English as a Foreign Language in Costa Rica.<br /><br />Following those adventures, she worked in educational and workforce development nonprofits in the Bay Area for 10+ years. Since starting her own career and life coaching business in 2015, Annie has been doing the work she feels called to do. She supports curious, mid-career adults in further aligning their work and personal lives with what is most important to them.<br /><br />Annie uses a challenging yet encouraging coaching style to help her clients find the answers they need, both now and in the future. Her outside-the-box tools help clients build lives that make them proud. <br /><br />Contact Annie: Email: annienogg@gmail.com Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFVwcEYzbU9jWkhLX1F4Qzl4ZF9BSW85dEZxd3xBQ3Jtc0tuWHA1UE9uTXMyX1pOUUpOUDJzaWkzQXl1Q254WGNsV25rNi0tQnptVDU2b0ZvTVd6YXJhbTlCSFRuYktTUGhYX1RuRzQtN3V5Vm9tYzVNSWg5djdLbHlydVpqdGd4clM0dEdhb0ctU2JOQUF0a0VONA&amp;q=https%3A%2F%2Fwww.annienoggcoaching.com%2F&amp;v=5ik76kl7jMs" target="_blank" rel="noreferrer noopener">https://www.annienoggcoaching.com/<br /><br /></a> www.NEWStreamingNetwork.com. Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62191707</guid><pubDate>Thu, 03 Oct 2024 02:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62191707/exploring_the_feminine_and_masculine.mp3" length="28797448" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/68440aa5-8372-4f4b-8f77-6236a2321cc5/68440aa5-8372-4f4b-8f77-6236a2321cc5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68440aa5-8372-4f4b-8f77-6236a2321cc5/68440aa5-8372-4f4b-8f77-6236a2321cc5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68440aa5-8372-4f4b-8f77-6236a2321cc5/68440aa5-8372-4f4b-8f77-6236a2321cc5.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Welcome to the Your Health Vibes with Elana show on NEWStreamingNetwork.com! In this episode, host Elana is joined by Annie Nogg, a Career and Life Coach, to explore the fascinating topic of "Exploring the Feminine and Masculine." Annie delves into...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Your Health Vibes with Elana show on NEWStreamingNetwork.com! In this episode, host Elana is joined by Annie Nogg, a Career and Life Coach, to explore the fascinating topic of "Exploring the Feminine and Masculine." Annie delves into the dynamic balance between these energies, offering insights on how they shape our personal and professional lives. Tune in for a thought-provoking discussion on embracing both the feminine and masculine within, and how it can lead to greater harmony and empowerment in your life!<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Annie: Ever since she was a little girl, Annie knew (without having the exact language) that she wanted to work in the "people development field" in some way. This thread has been consistent throughout her career. After graduating from the University of Wisconsin-Madison with a degree in Human Development and Family Studies, she went on to teach English as a Foreign Language in Costa Rica.<br /><br />Following those adventures, she worked in educational and workforce development nonprofits in the Bay Area for 10+ years. Since starting her own career and life coaching business in 2015, Annie has been doing the work she feels called to do. She supports curious, mid-career adults in further aligning their work and personal lives with what is most important to them.<br /><br />Annie uses a challenging yet encouraging coaching style to help her clients find the answers they need, both now and in the future. Her outside-the-box tools help clients build lives that make them proud. <br /><br />Contact Annie: Email: annienogg@gmail.com Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFVwcEYzbU9jWkhLX1F4Qzl4ZF9BSW85dEZxd3xBQ3Jtc0tuWHA1UE9uTXMyX1pOUUpOUDJzaWkzQXl1Q254WGNsV25rNi0tQnptVDU2b0ZvTVd6YXJhbTlCSFRuYktTUGhYX1RuRzQtN3V5Vm9tYzVNSWg5djdLbHlydVpqdGd4clM0dEdhb0ctU2JOQUF0a0VONA&amp;q=https%3A%2F%2Fwww.annienoggcoaching.com%2F&amp;v=5ik76kl7jMs" target="_blank" rel="noreferrer noopener">https://www.annienoggcoaching.com/<br /><br /></a> www.NEWStreamingNetwork.com. Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.]]></itunes:summary><itunes:duration>1800</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c2c75d7ef2f4438277942acb2009f7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Visualization and Calling in your Tribe</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Welcome to Your Health Vibes with Elana on NEWStreamingNetwork.com! In this inspiring episode, Elana is joined by Sherri Danzig, self-care mentor and founder of Choosing Vibrancy, to explore "The Power of Visualization and Calling in Your Tribe." Sherri will share how visualization techniques can transform your life by attracting the right people and opportunities to support your journey. Whether you’re seeking personal growth or a sense of belonging, this episode offers practical tools to create the vibrant, supportive community you need. Tune in and discover how to manifest your tribe and elevate your life!<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Sherri: Sherri began a wellness journey over 30 years ago when she did a complete career about face from a sales representative in the food industry to becoming a Neuromuscular Therapist. She founded Choosing Vibrancy, whose mission is to inspire and teach others around the world about natural and simple solutions for Self-Care. She has impacted the health and raised the vitality of many thousands of people. Sherri’s fascination with the body-mind connection has led her to be a student of the science and art of personal empowerment. Her #1 intention when she speaks is to inspire the listeners to embrace their own empowerment journey!<br /><br />Connect with Sherri: sherri@sherridanzig.com www.choosingvibrancy.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62191705</guid><pubDate>Wed, 02 Oct 2024 16:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62191705/the_power_of_visualization_and_calling_in_your_tribe.mp3" length="40297177" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/38263094-a4c4-4cef-88a9-213063997190/38263094-a4c4-4cef-88a9-213063997190.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38263094-a4c4-4cef-88a9-213063997190/38263094-a4c4-4cef-88a9-213063997190.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38263094-a4c4-4cef-88a9-213063997190/38263094-a4c4-4cef-88a9-213063997190.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Welcome to Your Health Vibes with Elana on NEWStreamingNetwork.com! In this inspiring episode, Elana is joined by Sherri Danzig, self-care mentor and founder of Choosing Vibrancy, to explore "The Power of Visualization and Calling in Your Tribe."...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Your Health Vibes with Elana on NEWStreamingNetwork.com! In this inspiring episode, Elana is joined by Sherri Danzig, self-care mentor and founder of Choosing Vibrancy, to explore "The Power of Visualization and Calling in Your Tribe." Sherri will share how visualization techniques can transform your life by attracting the right people and opportunities to support your journey. Whether you’re seeking personal growth or a sense of belonging, this episode offers practical tools to create the vibrant, supportive community you need. Tune in and discover how to manifest your tribe and elevate your life!<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Sherri: Sherri began a wellness journey over 30 years ago when she did a complete career about face from a sales representative in the food industry to becoming a Neuromuscular Therapist. She founded Choosing Vibrancy, whose mission is to inspire and teach others around the world about natural and simple solutions for Self-Care. She has impacted the health and raised the vitality of many thousands of people. Sherri’s fascination with the body-mind connection has led her to be a student of the science and art of personal empowerment. Her #1 intention when she speaks is to inspire the listeners to embrace their own empowerment journey!<br /><br />Connect with Sherri: sherri@sherridanzig.com www.choosingvibrancy.com]]></itunes:summary><itunes:duration>2519</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adcaa0167c79e1cae5fc1c74444310fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1 Having a Hard CHAT -  Prostate Cancer Diagnosis &amp; Being a Warrior!</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Welcome to another insightful episode of Your Health Vibes with Elana on the NEW Streaming Network. In this heartfelt conversation, we're joined by Rob Feldman, a true warrior in every sense. Rob opens up about his challenging journey following a prostate cancer diagnosis and shares how he has faced this battle head-on. Together with Elana, they delve into the physical, emotional, and mental impacts of this journey, offering hope, resilience, and valuable insights. Whether you or a loved one are navigating a similar path, or you're simply seeking inspiration, this is a conversation you won't want to miss.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Rob Feldman... Rob Feldman is the Past President of Jewish Family and Children’s Service. He was also President of Temple Israel, and is currently President of Jazz Angels, which is trying to preserve Jazz in the schools for underserved areas. A realtor from Los Alamitos, Rob was born in Los Angeles. He graduated from the University of New Mexico with a BA degree in Special Education and earned his Master’s in Rehabilitation Counseling.<br /><br />He taught at his former elementary school, El Rodeo, in Beverly Hills as a Special Ed teacher. He also was a water polo and swim coach at Beverly Hills High School. After 10 years of teaching he made a couple of career changes, gaining experience in several fields including talent agent and banker.<br /><br />In 2000 Rob joined his wife, Debbie, in real estate. The two continue to have an impressive professional partnership. Rob is involved in many professional organizations as well. He is blessed to be able to give back to the community and enjoys it on all levels. <br /><br />Contact Rob Feldman: Realtors®, Short Sale Specialists, WCR (562) 225-7355 | (562) 225-7356 info@debbieandrobfeldman.com 6621 E Pacific Coast Hwy, Suite 150, Long Beach, CA 90803]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62191630</guid><pubDate>Wed, 02 Oct 2024 08:34:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62191630/1_having_a_hard_chat_prostate_cancer_diagnosis_being_a_warrior.mp3" length="34831107" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b910f714-e55c-4568-b5d9-4a33ff242ffc/b910f714-e55c-4568-b5d9-4a33ff242ffc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b910f714-e55c-4568-b5d9-4a33ff242ffc/b910f714-e55c-4568-b5d9-4a33ff242ffc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b910f714-e55c-4568-b5d9-4a33ff242ffc/b910f714-e55c-4568-b5d9-4a33ff242ffc.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Welcome to another insightful episode of Your Health Vibes with Elana on the NEW Streaming Network. In this heartfelt conversation, we're joined by Rob Feldman, a true warrior in every sense. Rob opens up about his challenging journey following a...</itunes:subtitle><itunes:summary><![CDATA[Welcome to another insightful episode of Your Health Vibes with Elana on the NEW Streaming Network. In this heartfelt conversation, we're joined by Rob Feldman, a true warrior in every sense. Rob opens up about his challenging journey following a prostate cancer diagnosis and shares how he has faced this battle head-on. Together with Elana, they delve into the physical, emotional, and mental impacts of this journey, offering hope, resilience, and valuable insights. Whether you or a loved one are navigating a similar path, or you're simply seeking inspiration, this is a conversation you won't want to miss.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Rob Feldman... Rob Feldman is the Past President of Jewish Family and Children’s Service. He was also President of Temple Israel, and is currently President of Jazz Angels, which is trying to preserve Jazz in the schools for underserved areas. A realtor from Los Alamitos, Rob was born in Los Angeles. He graduated from the University of New Mexico with a BA degree in Special Education and earned his Master’s in Rehabilitation Counseling.<br /><br />He taught at his former elementary school, El Rodeo, in Beverly Hills as a Special Ed teacher. He also was a water polo and swim coach at Beverly Hills High School. After 10 years of teaching he made a couple of career changes, gaining experience in several fields including talent agent and banker.<br /><br />In 2000 Rob joined his wife, Debbie, in real estate. The two continue to have an impressive professional partnership. Rob is involved in many professional organizations as well. He is blessed to be able to give back to the community and enjoys it on all levels. <br /><br />Contact Rob Feldman: Realtors®, Short Sale Specialists, WCR (562) 225-7355 | (562) 225-7356 info@debbieandrobfeldman.com 6621 E Pacific Coast Hwy, Suite 150, Long Beach, CA 90803]]></itunes:summary><itunes:duration>2177</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d3c2389f5cc72618abec655fd721f4d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How your Secrets impact your Mental and Physical Health!</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Welcome to the Your Health Vibes show on NEWStreamingNetwork.com! In this episode, host Elana is joined by Nancy Mueller, founder of W.A.V.E. (Women Against Violent Encounters) and author of "Secrets in the Attic: A Woman's Journey to Empowerment." Together, they will explore "How Your Secrets Impact Your Mental and Physical Health!"<br /><br />Nancy will share her insights on the hidden burdens of unspoken truths and how they affect overall well-being. Discover the powerful connection between emotional health and physical vitality, and learn strategies for releasing secrets to live a healthier, more empowered life. Don’t miss this enlightening conversation designed to help you heal from within. Tune in and transform your health with us!<br /><br />Join Elana on Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind, and soul.<br /><br />Elana’s journey is to raise your heart, body, and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.<br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br />www.NEWStreamingNetwork.com<br /><br />More about Nancy: As a child, Nancy learned to keep secrets. Secrets that included mental, verbal and physical abuse that escalated to sexual abuse by the age of 12. At the time, she had know way of knowing these secrets kept her feeling powerless over her painful childhood experiences. When Nancy learned how to take her power back, she promised herself she would spend the rest of her life teaching other women about the power they possess and how they too could take back their own power!<br /><br />Nancy's childhood experiences led her to study Martial Arts and in 1998 she started her own business teaching self-defense to women; it was called W.A.V.E. (Women Against Violent Encounters). As her business transitioned into the work she does now, she created her signature program of Mastering Your Beliefs. Mastering Your Beliefs is a tool for changing any circumstance in your life. Having shared the foundation of Mastering Your Beliefs for more than 25 years, Nancy has helped thousands of women improve their levels of "SELF" (self-esteem, self-worth, self-confidence, self-image, self-love) by showing them where their self-sabotaging beliefs come from and the power they have to eliminate them.<br /><br />Connect with Nancy: https://www.masteringyourbeliefs.com/ Buy Book: Secrets In The Attic: A Woman's Journey To Empowerment https://www.amazon.com/dp/B0D8QNRC4T]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351882</guid><pubDate>Wed, 11 Sep 2024 21:45:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351882/how_your_secrets_impact_your_mental_and_physical_health.mp3" length="36667202" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b29c9a66-b063-4a8d-82cf-c05d4282da00/b29c9a66-b063-4a8d-82cf-c05d4282da00.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b29c9a66-b063-4a8d-82cf-c05d4282da00/b29c9a66-b063-4a8d-82cf-c05d4282da00.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b29c9a66-b063-4a8d-82cf-c05d4282da00/b29c9a66-b063-4a8d-82cf-c05d4282da00.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Welcome to the Your Health Vibes show on NEWStreamingNetwork.com! In this episode, host Elana is joined by Nancy Mueller, founder of W.A.V.E. (Women Against Violent Encounters) and author of "Secrets in the Attic: A Woman's Journey to Empowerment."...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Your Health Vibes show on NEWStreamingNetwork.com! In this episode, host Elana is joined by Nancy Mueller, founder of W.A.V.E. (Women Against Violent Encounters) and author of "Secrets in the Attic: A Woman's Journey to Empowerment." Together, they will explore "How Your Secrets Impact Your Mental and Physical Health!"<br /><br />Nancy will share her insights on the hidden burdens of unspoken truths and how they affect overall well-being. Discover the powerful connection between emotional health and physical vitality, and learn strategies for releasing secrets to live a healthier, more empowered life. Don’t miss this enlightening conversation designed to help you heal from within. Tune in and transform your health with us!<br /><br />Join Elana on Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind, and soul.<br /><br />Elana’s journey is to raise your heart, body, and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.<br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br />www.NEWStreamingNetwork.com<br /><br />More about Nancy: As a child, Nancy learned to keep secrets. Secrets that included mental, verbal and physical abuse that escalated to sexual abuse by the age of 12. At the time, she had know way of knowing these secrets kept her feeling powerless over her painful childhood experiences. When Nancy learned how to take her power back, she promised herself she would spend the rest of her life teaching other women about the power they possess and how they too could take back their own power!<br /><br />Nancy's childhood experiences led her to study Martial Arts and in 1998 she started her own business teaching self-defense to women; it was called W.A.V.E. (Women Against Violent Encounters). As her business transitioned into the work she does now, she created her signature program of Mastering Your Beliefs. Mastering Your Beliefs is a tool for changing any circumstance in your life. Having shared the foundation of Mastering Your Beliefs for more than 25 years, Nancy has helped thousands of women improve their levels of "SELF" (self-esteem, self-worth, self-confidence, self-image, self-love) by showing them where their self-sabotaging beliefs come from and the power they have to eliminate them.<br /><br />Connect with Nancy: https://www.masteringyourbeliefs.com/ Buy Book: Secrets In The Attic: A Woman's Journey To Empowerment https://www.amazon.com/dp/B0D8QNRC4T]]></itunes:summary><itunes:duration>2292</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1df43b6691e9f2c50adec76cd76d77ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Loathing to Self Loving with Guest, Liza Lomax</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Liza Lomax empowers high-achieving women to unlock their full potential. Liza specializes in cultivating confidence, fostering strength, and enhancing vitality for a holistic approach to success. By addressing the mind/body relationship, Liza guides ambitious women to break free from the cycle of prioritizing external demands, enabling them to experience genuine happiness across all aspects of life. And embark on a transformative journey towards lasting fulfillment. Website and Social Media Links: Website: www.lizalomax.com Facebook page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0dveWd1WEYwMzJBWVc5Y3c0T29TWGtyQkk3UXxBQ3Jtc0ttX1N3TkkzWDROd2RUQmlDNTR0VVBTSk5pY3JjczRlNkptMnJqRGwzMWRYSVAwQkh2ZGo1NkZ3aThyR0dDNXgwOEpOaGtEb0wxMW1yTDZKR2k5Rkl3VWpSQ0xhT2RydXA2cE9SSGpHRmU0alFWelYySQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fliza.lomax&amp;v=EFgiGy3_XF4" target="_blank" rel="noreferrer noopener">  / liza.lomax  <br /><br /></a> Instagram page: www.instagram.com/loveyourbodycoachingwithliza YouTube channel: <a href="https://www.youtube.com/channel/UCfhaE9SuVs915S5LnLFxtMA" target="_blank" rel="noreferrer noopener">   / @lizalomax-loveyourbodycoaching  </a> Linkedin <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEYyMW44R0tQeVdPX0M3ZEl0NUkzWlE0cEZCUXxBQ3Jtc0ttRVctQXFVbjdUek9MS0FKVDVpZkRNbk9DRGxVT2s2VVptdXFFOW84eWRTV0dCdWJNSXEyMmg3NFlvRFpJVXJRdUwtMmJBZlpxOHNWcW95b3pFUkdGSS1FTjBXaC1YWTlJVnlsTDZzR0lPS29kTVVCYw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fliza-lomax-7b9625179%2F&amp;v=EFgiGy3_XF4" target="_blank" rel="noreferrer noopener">  / liza-lomax-7b9625179  <br /><br /></a> TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVV3MVdjTV9OTzdEbnBpT1R4TVJsN2ZiV0MxQXxBQ3Jtc0tta2R3MHZibk0wVlhscnB6Y2Q0QmF1cEoyeDZMWVd3dmdNUDF4bW9WZTVpOWV3MG1KckFtYk9YYnRkRFdGaDl2YloxdHdUN1ZFcXZDUVVvZGtYODluNzA5VkduZHFtOVBDeDM1RWZjeXZHclJ1V3VKZw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40loveyourbodycoaching&amp;v=EFgiGy3_XF4" target="_blank" rel="noreferrer noopener">  / loveyourbodycoaching  <br /><br /></a> Pinterest: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGR2WHIwekt5WTdLejk5RExJR0JVM0gwS1Zld3xBQ3Jtc0tsR0JBZFE0WXJ1anhXaTlsNVE5U1RxcU5jSFB3VHNJWk1idlR2SC1VenR0ZVMzN0FDUTlvM01BZG9ieTh1SUhTbmh4RFpRR1lEa1lSZGRPZExDY1pkbThmX09KZzg2RDcybDNsSDV2ZEEtVUlrZ185MA&amp;q=https%3A%2F%2Fwww.pinterest.com%2Fholisticsuccessexpert%2F&amp;v=EFgiGy3_XF4" target="_blank" rel="noreferrer noopener">  / holisticsuccessexpert  <br /><br /></a> To book a Complementary Session with me: www.talkwithliza.com Sign up for my monthly newsletter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTFLR2ZqcHVVcDdyeXc1VWVSMll5X1l4ZTdzQXxBQ3Jtc0tuZ0tmZjk3UlR4em9ZSFBqQ3J3WXJweUVDUmVJSVBpNnFubS1XdDJLS3RGWi0takhMcUk5VkVVQVFRNUprOVM1V2g2MG1ZdzNiNHBMeEJQMmJIdExMZWgycC1nZUdtZnVZQ1Ria3VMZ0lWTnJfbkZiMA&amp;q=https%3A%2F%2Flizalomax.com%2Fget-in-touch%2F&amp;v=EFgiGy3_XF4" target="_blank" rel="noreferrer noopener">https://lizalomax.com/get-in-touch/<br /><br /></a> My blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXdtZUVXNXk5cGlIb3RzV2JnWVRobWh3Ri1OQXxBQ3Jtc0trZmZQdlBBcWdqemtEY3lPSUx3RnJmNzl3dllfVEY0bm41RXFsSHE3ZVpua2Y3aHlWa0Jmd2E2YWItRkJEMU1Yc2J1QlJCYTdjOTlraDh0cjBPeW1IUGtxcGk0Nm9ub0k0ci1qU1JnY25kbUh1Ym5wRQ&amp;q=https%3A%2F%2Flizalomax.com%2Fbodytalk-blog%2F&amp;v=EFgiGy3_XF4" target="_blank" rel="noreferrer noopener">https://lizalomax.com/bodytalk-blog/<br /><br /></a> Join Elana on Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind, and soul. Elana’s journey is to raise your heart, body, and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />www.NEWStreamingNetwork.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60960000</guid><pubDate>Thu, 15 Aug 2024 19:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60960000/self_loathing_to_self_loving_with_guest_liza_lomax.mp3" length="37539483" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/54f958e4-2fe6-4d76-8141-e196d5bc12d4/54f958e4-2fe6-4d76-8141-e196d5bc12d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54f958e4-2fe6-4d76-8141-e196d5bc12d4/54f958e4-2fe6-4d76-8141-e196d5bc12d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54f958e4-2fe6-4d76-8141-e196d5bc12d4/54f958e4-2fe6-4d76-8141-e196d5bc12d4.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Liza Lomax empowers high-achieving women to unlock their full potential. Liza specializes in cultivating confidence, fostering strength, and enhancing vitality for a holistic approach to success. By addressing the mind/body relationship, Liza guides...</itunes:subtitle><itunes:summary><![CDATA[Liza Lomax empowers high-achieving women to unlock their full potential. Liza specializes in cultivating confidence, fostering strength, and enhancing vitality for a holistic approach to success. By addressing the mind/body relationship, Liza guides ambitious women to break free from the cycle of prioritizing external demands, enabling them to experience genuine happiness across all aspects of life. And embark on a transformative journey towards lasting fulfillment. Website and Social Media Links: Website: www.lizalomax.com Facebook page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0dveWd1WEYwMzJBWVc5Y3c0T29TWGtyQkk3UXxBQ3Jtc0ttX1N3TkkzWDROd2RUQmlDNTR0VVBTSk5pY3JjczRlNkptMnJqRGwzMWRYSVAwQkh2ZGo1NkZ3aThyR0dDNXgwOEpOaGtEb0wxMW1yTDZKR2k5Rkl3VWpSQ0xhT2RydXA2cE9SSGpHRmU0alFWelYySQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fliza.lomax&amp;v=EFgiGy3_XF4" target="_blank" rel="noreferrer noopener">  / liza.lomax  <br /><br /></a> Instagram page: www.instagram.com/loveyourbodycoachingwithliza YouTube channel: <a href="https://www.youtube.com/channel/UCfhaE9SuVs915S5LnLFxtMA" target="_blank" rel="noreferrer noopener">   / @lizalomax-loveyourbodycoaching  </a> Linkedin <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEYyMW44R0tQeVdPX0M3ZEl0NUkzWlE0cEZCUXxBQ3Jtc0ttRVctQXFVbjdUek9MS0FKVDVpZkRNbk9DRGxVT2s2VVptdXFFOW84eWRTV0dCdWJNSXEyMmg3NFlvRFpJVXJRdUwtMmJBZlpxOHNWcW95b3pFUkdGSS1FTjBXaC1YWTlJVnlsTDZzR0lPS29kTVVCYw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fliza-lomax-7b9625179%2F&amp;v=EFgiGy3_XF4" target="_blank" rel="noreferrer noopener">  / liza-lomax-7b9625179  <br /><br /></a> TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVV3MVdjTV9OTzdEbnBpT1R4TVJsN2ZiV0MxQXxBQ3Jtc0tta2R3MHZibk0wVlhscnB6Y2Q0QmF1cEoyeDZMWVd3dmdNUDF4bW9WZTVpOWV3MG1KckFtYk9YYnRkRFdGaDl2YloxdHdUN1ZFcXZDUVVvZGtYODluNzA5VkduZHFtOVBDeDM1RWZjeXZHclJ1V3VKZw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40loveyourbodycoaching&amp;v=EFgiGy3_XF4" target="_blank" rel="noreferrer noopener">  / loveyourbodycoaching  <br /><br /></a> Pinterest: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGR2WHIwekt5WTdLejk5RExJR0JVM0gwS1Zld3xBQ3Jtc0tsR0JBZFE0WXJ1anhXaTlsNVE5U1RxcU5jSFB3VHNJWk1idlR2SC1VenR0ZVMzN0FDUTlvM01BZG9ieTh1SUhTbmh4RFpRR1lEa1lSZGRPZExDY1pkbThmX09KZzg2RDcybDNsSDV2ZEEtVUlrZ185MA&amp;q=https%3A%2F%2Fwww.pinterest.com%2Fholisticsuccessexpert%2F&amp;v=EFgiGy3_XF4" target="_blank" rel="noreferrer noopener">  / holisticsuccessexpert  <br /><br /></a> To book a Complementary Session with me: www.talkwithliza.com Sign up for my monthly newsletter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTFLR2ZqcHVVcDdyeXc1VWVSMll5X1l4ZTdzQXxBQ3Jtc0tuZ0tmZjk3UlR4em9ZSFBqQ3J3WXJweUVDUmVJSVBpNnFubS1XdDJLS3RGWi0takhMcUk5VkVVQVFRNUprOVM1V2g2MG1ZdzNiNHBMeEJQMmJIdExMZWgycC1nZUdtZnVZQ1Ria3VMZ0lWTnJfbkZiMA&amp;q=https%3A%2F%2Flizalomax.com%2Fget-in-touch%2F&amp;v=EFgiGy3_XF4" target="_blank" rel="noreferrer noopener">https://lizalomax.com/get-in-touch/<br /><br /></a> My blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXdtZUVXNXk5cGlIb3RzV2JnWVRobWh3Ri1OQXxBQ3Jtc0trZmZQdlBBcWdqemtEY3lPSUx3RnJmNzl3dllfVEY0bm41RXFsSHE3ZVpua2Y3aHlWa0Jmd2E2YWItRkJEMU1Yc2J1QlJCYTdjOTlraDh0cjBPeW1IUGtxcGk0Nm9ub0k0ci1qU1JnY25kbUh1Ym5wRQ&amp;q=https%3A%2F%2Flizalomax.com%2Fbodytalk-blog%2F&amp;v=EFgiGy3_XF4" target="_blank" rel="noreferrer noopener">https://lizalomax.com/bodytalk-blog/<br /><br /></a> Join Elana on Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind, and soul. Elana’s journey is to raise your heart, body, and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with...]]></itunes:summary><itunes:duration>2347</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c5decd3b6370ab2c941d607cbb896192.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sacred Companions The Soul Connection with Your Pets</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Maribeth Decker of <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2h4bzFaZ0JvNUJYdWprM0dIMlFVUkRqZzB5UXxBQ3Jtc0trekh4VGVhTmx4bGQ4WVAxWjF5NENKdjVhRU9RSnVHX0VaWFJwWGhiU2lDLTJYSUh6dUxVR3hiLTZpUlFPcEM1N01FWDN0Q0NtQmNYVUpTeW9qdGZkUDB1WTdZZzAydFpFMHB2UHZpd09uaFZKY243cw&amp;q=https%3A%2F%2Fsacredgrove.com%2F&amp;v=fJEFSSzFPfE" target="_blank" rel="noreferrer noopener">https://sacredgrove.com/ </a> is considered an expert in intuitive animal communication, medical intuition, and energy healing. In her sessions, she offers more than just animal communication. Using these three methods, she leads pets—and their people—to emotional, behavioral, and physical healing. Based on her extensive experience with animal transitions, Maribeth wrote the Amazon bestseller Peace in Passing: Comfort for Loving Humans During Animal Transitions.<br /><br />Her book provides a roadmap to help guardians navigate this difficult leg of their animal’s life. To date, Maribeth has completed over 1,500 sessions with people and their pets. Her clients have come from Australia, Canada, the Czech Republic, England, the French West Indies, Scotland, Switzerland, Thailand, and the U.S. <br /><br />Join Elana on Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind, and soul. Elana’s journey is to raise your heart, body, and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! <br /><br />Bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60885681</guid><pubDate>Thu, 08 Aug 2024 18:45:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60885681/sacred_companions_the_soul_connection_with_your_pets.mp3" length="1417216" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d31abf0-b6d0-4c65-a29a-3333c64d857a/3d31abf0-b6d0-4c65-a29a-3333c64d857a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d31abf0-b6d0-4c65-a29a-3333c64d857a/3d31abf0-b6d0-4c65-a29a-3333c64d857a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d31abf0-b6d0-4c65-a29a-3333c64d857a/3d31abf0-b6d0-4c65-a29a-3333c64d857a.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Maribeth Decker...</itunes:subtitle><itunes:summary><![CDATA[Maribeth Decker of <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2h4bzFaZ0JvNUJYdWprM0dIMlFVUkRqZzB5UXxBQ3Jtc0trekh4VGVhTmx4bGQ4WVAxWjF5NENKdjVhRU9RSnVHX0VaWFJwWGhiU2lDLTJYSUh6dUxVR3hiLTZpUlFPcEM1N01FWDN0Q0NtQmNYVUpTeW9qdGZkUDB1WTdZZzAydFpFMHB2UHZpd09uaFZKY243cw&amp;q=https%3A%2F%2Fsacredgrove.com%2F&amp;v=fJEFSSzFPfE" target="_blank" rel="noreferrer noopener">https://sacredgrove.com/ </a> is considered an expert in intuitive animal communication, medical intuition, and energy healing. In her sessions, she offers more than just animal communication. Using these three methods, she leads pets—and their people—to emotional, behavioral, and physical healing. Based on her extensive experience with animal transitions, Maribeth wrote the Amazon bestseller Peace in Passing: Comfort for Loving Humans During Animal Transitions.<br /><br />Her book provides a roadmap to help guardians navigate this difficult leg of their animal’s life. To date, Maribeth has completed over 1,500 sessions with people and their pets. Her clients have come from Australia, Canada, the Czech Republic, England, the French West Indies, Scotland, Switzerland, Thailand, and the U.S. <br /><br />Join Elana on Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind, and soul. Elana’s journey is to raise your heart, body, and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! <br /><br />Bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!]]></itunes:summary><itunes:duration>96</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9001ec1d0583a7369b1f03427c59b42e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Salt Me with Guest, Lily Habel</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Join us as we learn more about Salt Me, the health improvement properties with Guest, Lily Habel of Salt Me Halotherapy together with Host, Elana, Your Health Vibes. Salt Me Halotherapy premier wellness center for all your halotherapy needs. Our mission is to provide a natural and holistic approach to respiratory care through the use of salt room therapy, also known as salt cave therapy. Halotherapy has been used for centuries as an alternative medicine to treat various respiratory conditions such as allergies, asthma, bronchitis, and more.<br /><br />At Salt Me Halotherapy , we offer state-of -the-art salt rooms designed specifically for this therapeutic purpose. Our rooms are built with walls made of Himalayan salt bricks and floors covered in pure salt crystals. As you relax in our peaceful and tranquil environment, the microclimate in the room replicates that of a natural salt cave, providing you with all the benefits of being by the ocean without having to leave Los Alamitos.<br /><br />Website halotherapylosalamitos.com 4296 Katella Ave, Los Alamitos, CA 90720 (562) 479-7885 saltmelosal@gmail.com<br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today!<br /><br />She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact<br /><br />Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60885457</guid><pubDate>Thu, 01 Aug 2024 15:00:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60885457/salt_me_with_guest_lily_habel.mp3" length="29803893" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e14c6d17-7d3e-4979-b892-c25ff836b322/e14c6d17-7d3e-4979-b892-c25ff836b322.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e14c6d17-7d3e-4979-b892-c25ff836b322/e14c6d17-7d3e-4979-b892-c25ff836b322.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e14c6d17-7d3e-4979-b892-c25ff836b322/e14c6d17-7d3e-4979-b892-c25ff836b322.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Join us as we learn more about Salt Me, the health improvement properties with Guest, Lily Habel of Salt Me Halotherapy together with Host, Elana, Your Health Vibes. Salt Me Halotherapy premier wellness center for all your halotherapy needs. Our...</itunes:subtitle><itunes:summary><![CDATA[Join us as we learn more about Salt Me, the health improvement properties with Guest, Lily Habel of Salt Me Halotherapy together with Host, Elana, Your Health Vibes. Salt Me Halotherapy premier wellness center for all your halotherapy needs. Our mission is to provide a natural and holistic approach to respiratory care through the use of salt room therapy, also known as salt cave therapy. Halotherapy has been used for centuries as an alternative medicine to treat various respiratory conditions such as allergies, asthma, bronchitis, and more.<br /><br />At Salt Me Halotherapy , we offer state-of -the-art salt rooms designed specifically for this therapeutic purpose. Our rooms are built with walls made of Himalayan salt bricks and floors covered in pure salt crystals. As you relax in our peaceful and tranquil environment, the microclimate in the room replicates that of a natural salt cave, providing you with all the benefits of being by the ocean without having to leave Los Alamitos.<br /><br />Website halotherapylosalamitos.com 4296 Katella Ave, Los Alamitos, CA 90720 (562) 479-7885 saltmelosal@gmail.com<br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today!<br /><br />She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact<br /><br />Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com]]></itunes:summary><itunes:duration>1863</itunes:duration><itunes:keywords>elanafeldman,health,lilyhabel,saltme,yourhealthvibes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a46c2dcaf8e08dbe2680e46a51d9491.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From hardship to Hero, Turning struggles into POWER!</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[From hardship to hero, turning struggles into POWER! Join us on "Your Health Vibes with Elana" as we welcome our inspiring guest, Deb Krier, a true Cancer Warrior, gifted communicator, and renowned business podcast host. Together with your host, Elana Feldman, we'll explore stories of resilience, strength, and transformation. Discover how to harness your struggles and turn them into sources of power and inspiration. Tune in to NEWStreamingNetwork.com for this powerful episode and let’s embark on this journey of empowerment and healing together!<br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. <br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />Deb is not only a seasoned entrepreneur with a background in communications, marketing, and public relations but also a cancer advocate whose personal journey through Stage 4 triple-positive breast cancer and thyroid cancer has been truly transformative. In 2022, she founded tryingnottodie.LIVE is a commendable initiative empowering those navigating the complexities of cancer. Her unwavering commitment to turning struggles into strengths, fostering hope in the cancer community, and promoting resilience align seamlessly with the values of your podcast as the founder of tryingnottodie.LIVE and the host of "The Business Power Hour" podcast, Deb brings profound insights into holistic health, wellness, and spirituality.<br /><br />Her website: https://tryingnottodie.live/. Deb's podcast: The Business Power Hour Social Links: LinkedIn: https://www.linkedin.com/in/deborahkrier/ Facebook: https://www.facebook.com/groups/1465660477225232]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60462072</guid><pubDate>Wed, 26 Jun 2024 00:01:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60462072/from_hardship_to_hero_turning_struggles_into_power.mp3" length="42663662" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f925192e-a276-4d7f-af5d-f52f710cdcce/f925192e-a276-4d7f-af5d-f52f710cdcce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f925192e-a276-4d7f-af5d-f52f710cdcce/f925192e-a276-4d7f-af5d-f52f710cdcce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f925192e-a276-4d7f-af5d-f52f710cdcce/f925192e-a276-4d7f-af5d-f52f710cdcce.vtt" type="text/vtt" language="en"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>From hardship to hero, turning struggles into POWER! Join us on "Your Health Vibes with Elana" as we welcome our inspiring guest, Deb Krier, a true Cancer Warrior, gifted communicator, and renowned business podcast host. Together with your host, Elana...</itunes:subtitle><itunes:summary><![CDATA[From hardship to hero, turning struggles into POWER! Join us on "Your Health Vibes with Elana" as we welcome our inspiring guest, Deb Krier, a true Cancer Warrior, gifted communicator, and renowned business podcast host. Together with your host, Elana Feldman, we'll explore stories of resilience, strength, and transformation. Discover how to harness your struggles and turn them into sources of power and inspiration. Tune in to NEWStreamingNetwork.com for this powerful episode and let’s embark on this journey of empowerment and healing together!<br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. <br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />Deb is not only a seasoned entrepreneur with a background in communications, marketing, and public relations but also a cancer advocate whose personal journey through Stage 4 triple-positive breast cancer and thyroid cancer has been truly transformative. In 2022, she founded tryingnottodie.LIVE is a commendable initiative empowering those navigating the complexities of cancer. Her unwavering commitment to turning struggles into strengths, fostering hope in the cancer community, and promoting resilience align seamlessly with the values of your podcast as the founder of tryingnottodie.LIVE and the host of "The Business Power Hour" podcast, Deb brings profound insights into holistic health, wellness, and spirituality.<br /><br />Her website: https://tryingnottodie.live/. Deb's podcast: The Business Power Hour Social Links: LinkedIn: https://www.linkedin.com/in/deborahkrier/ Facebook: https://www.facebook.com/groups/1465660477225232]]></itunes:summary><itunes:duration>2667</itunes:duration><itunes:keywords>body,debkirer,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c755db146d859b768a7a439dac457a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shifting Perspectives: Illuminating Life's Path with Lara Arguijo</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Welcome to Your Health Vibes on the NEW Streaming Network.com! Today, we embark on a transformative journey of shifting perspectives and illuminating life's path. Joining us is the remarkable Lara Arguijo, a certified ThetaHealing instructor, Reiki and Sound Healer, whose wisdom and compassion guide us towards profound healing and growth. Host, Elana, and together with Lara, we explore the power of theta healing, reiki, and sound therapy in enhancing well-being and spiritual evolution.<br /><br />Join us as we delve into this enlightening discussion, offering invaluable insights and practices to empower you on your journey towards holistic wellness and fulfillment. Lara is a passionate ThetaHealing instructor, dedicated to empowering humans and animals worldwide through the transformative power of energy and Theta healing.<br /><br />As an adept energy, Theta and sound healer, Lara utilizes a blend of ancient wisdom and modern techniques to facilitate deep healing and spiritual growth. Additionally, Lara shares wisdom and inspiration through her podcast, "Healing Highs with Lara," guides transformative retreats, facilitates healing circles, and conducts heart-opening cacao ceremonies and meditations. With a heart-centered approach, Lara is committed to fostering holistic well-being and facilitating profound shifts in consciousness. <br /><br />Connect with Lara: Email: illuminatelife11@gmail.com Website: http://www.illuminatelife.co/ <br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. <br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60461882</guid><pubDate>Fri, 21 Jun 2024 13:31:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60461882/shifting_perspectives_illuminating_life_s_path_with_lara_arguijo.mp3" length="32257732" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Welcome to Your Health Vibes on the NEW Streaming Network.com! Today, we embark on a transformative journey of shifting perspectives and illuminating life's path. Joining us is the remarkable Lara Arguijo, a certified ThetaHealing instructor, Reiki...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Your Health Vibes on the NEW Streaming Network.com! Today, we embark on a transformative journey of shifting perspectives and illuminating life's path. Joining us is the remarkable Lara Arguijo, a certified ThetaHealing instructor, Reiki and Sound Healer, whose wisdom and compassion guide us towards profound healing and growth. Host, Elana, and together with Lara, we explore the power of theta healing, reiki, and sound therapy in enhancing well-being and spiritual evolution.<br /><br />Join us as we delve into this enlightening discussion, offering invaluable insights and practices to empower you on your journey towards holistic wellness and fulfillment. Lara is a passionate ThetaHealing instructor, dedicated to empowering humans and animals worldwide through the transformative power of energy and Theta healing.<br /><br />As an adept energy, Theta and sound healer, Lara utilizes a blend of ancient wisdom and modern techniques to facilitate deep healing and spiritual growth. Additionally, Lara shares wisdom and inspiration through her podcast, "Healing Highs with Lara," guides transformative retreats, facilitates healing circles, and conducts heart-opening cacao ceremonies and meditations. With a heart-centered approach, Lara is committed to fostering holistic well-being and facilitating profound shifts in consciousness. <br /><br />Connect with Lara: Email: illuminatelife11@gmail.com Website: http://www.illuminatelife.co/ <br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul.<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. <br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! <br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com]]></itunes:summary><itunes:duration>2017</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,laraarguijo,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6276fbcaf2c84e95531736f354e5504.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empowering paths to wellness for Chronic Illness Warriors!</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Welcome to Your Health Vibes on the NEW Streaming Network.com! Today's episode is dedicated to empowering paths to wellness for Chronic Illness Warriors. Joining us is the inspiring Deborah Bircham, from Live Well with Chronic Illness, is a a mindfulness teacher and naturopathic health coach, whose expertise and compassion guide us toward holistic healing. Host, Elana, and together with Deborah, we explore transformative approaches to health and well-being. Join us as we navigate this enlightening discussion, offering invaluable insights and support for those on their journey to reclaiming vitality and joy amidst chronic illness.<br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Contact Elana - 562-235-8410.<br /><br />Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />Deborah, from Live Well with Chronic Illness, is a Mindfulness Teacher and Naturopathic Health Coach and she specializes in supporting people living with long-term health conditions and chronic pain. She works with a combination of tools, including nutrition and lifestyle coaching, mindfulness, hypnotherapy and psychotherapy pain-management techniques. She has a particular interest in the mind-body connection and how we can support our own wellbeing through self-care and self-compassion practices, as well as diet and lifestyle changes. She lives with chronic pain, MCAS, Dysautonomia and Lyme Disease and uses her own lived experience of long-term illness to enable her to fully understand and support her clients. She is motivated by wanting to ensure that others have the information and support they need to empower them on their health journey, and to give others the support that she didn’t have when she first became unwell. She believes that having a chronic illness shouldn’t prevent you from being able to live a happy and meaningful life, and she supports people to find out what that looks like for them.<br /><br />You can find out more about Deborah on here website, here. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmhCUklTUHRQYkhudHIyNGdQLXpOY1pXdWtkQXxBQ3Jtc0tsSFA5N3NLTC1FVFZUVlU1REJDNXdnWDFNRXZBX1loZ2xpY1dHbGpZel9EUE1xRC1wYVhRQ1p0VS1UbTFEbHpOSTRJUnY3VTRaZVBpX1NlTVBsYVhYb1Vpdmx6dWtuQm9Qc1o3WVpNdTBXOWJLMFpuQQ&amp;q=https%3A%2F%2Flivewellwithchronicillness.co.uk%2F&amp;v=ThYNeokeiv0" target="_blank" rel="noreferrer noopener">https://livewellwithchronicillness.co...<br /><br /></a> www.NEWStreamingNetwork.com. home of GoingBoldMedia.com, GoingSoloMedia.com, and WGSN-DB Going Solo Network Radio, Podcasts and TV. Syndication - 46 Countries, all 50 States, and on over 56 various platforms with over 6 million listeners!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60256413</guid><pubDate>Sun, 02 Jun 2024 19:15:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60256413/empowering_paths_to_wellness_for_chronic_illness_warriors.mp3" length="34606356" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Welcome to Your Health Vibes on the NEW Streaming Network.com! Today's episode is dedicated to empowering paths to wellness for Chronic Illness Warriors. Joining us is the inspiring Deborah Bircham, from Live Well with Chronic Illness, is a a...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Your Health Vibes on the NEW Streaming Network.com! Today's episode is dedicated to empowering paths to wellness for Chronic Illness Warriors. Joining us is the inspiring Deborah Bircham, from Live Well with Chronic Illness, is a a mindfulness teacher and naturopathic health coach, whose expertise and compassion guide us toward holistic healing. Host, Elana, and together with Deborah, we explore transformative approaches to health and well-being. Join us as we navigate this enlightening discussion, offering invaluable insights and support for those on their journey to reclaiming vitality and joy amidst chronic illness.<br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Contact Elana - 562-235-8410.<br /><br />Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />Deborah, from Live Well with Chronic Illness, is a Mindfulness Teacher and Naturopathic Health Coach and she specializes in supporting people living with long-term health conditions and chronic pain. She works with a combination of tools, including nutrition and lifestyle coaching, mindfulness, hypnotherapy and psychotherapy pain-management techniques. She has a particular interest in the mind-body connection and how we can support our own wellbeing through self-care and self-compassion practices, as well as diet and lifestyle changes. She lives with chronic pain, MCAS, Dysautonomia and Lyme Disease and uses her own lived experience of long-term illness to enable her to fully understand and support her clients. She is motivated by wanting to ensure that others have the information and support they need to empower them on their health journey, and to give others the support that she didn’t have when she first became unwell. She believes that having a chronic illness shouldn’t prevent you from being able to live a happy and meaningful life, and she supports people to find out what that looks like for them.<br /><br />You can find out more about Deborah on here website, here. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmhCUklTUHRQYkhudHIyNGdQLXpOY1pXdWtkQXxBQ3Jtc0tsSFA5N3NLTC1FVFZUVlU1REJDNXdnWDFNRXZBX1loZ2xpY1dHbGpZel9EUE1xRC1wYVhRQ1p0VS1UbTFEbHpOSTRJUnY3VTRaZVBpX1NlTVBsYVhYb1Vpdmx6dWtuQm9Qc1o3WVpNdTBXOWJLMFpuQQ&amp;q=https%3A%2F%2Flivewellwithchronicillness.co.uk%2F&amp;v=ThYNeokeiv0" target="_blank" rel="noreferrer noopener">https://livewellwithchronicillness.co...<br /><br /></a> www.NEWStreamingNetwork.com. home of GoingBoldMedia.com, GoingSoloMedia.com, and WGSN-DB Going Solo Network Radio, Podcasts and TV. Syndication - 46 Countries, all 50 States, and on over 56 various platforms with over 6 million listeners!]]></itunes:summary><itunes:duration>2163</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dffc8a095e9075937d57a80011fb4f93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Step Into Spring with Elana</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Step into a season of rejuvenation and vitality with Elana, the host of Your Health Vibes show on the NEW Streaming Network.com! As nature awakens, so too can your health and wellness journey. Join Elana as she guides you through expert insights, practical tips, and inspiring stories to help you harness the energy of spring and optimize your well-being. Whether you're seeking to revitalize your fitness routine, nourish your body with wholesome foods, or cultivate mindfulness and inner balance, Elana is here to support and empower you every step of the way. Get ready to embrace a vibrant new chapter in your health journey.<br /><br />Welcome to Step Into Spring with Elana, only on the NEW Streaming Network.com. Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul.<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />www.NEWStreamingNetwork.com. home of GoingBoldMedia.com, GoingSoloMedia.com, and WGSN-DB Going Solo Network Radio, Podcasts and TV. Syndication - 46 Countries, all 50 States, and on over 56 various platforms with over 6 million listeners!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59683332</guid><pubDate>Sun, 28 Apr 2024 14:30:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59683332/step_into_spring_with_elana.mp3" length="26779199" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Step into a season of rejuvenation and vitality with Elana, the host of Your Health Vibes show on the NEW Streaming Network.com! As nature awakens, so too can your health and wellness journey. Join Elana as she guides you through expert insights,...</itunes:subtitle><itunes:summary><![CDATA[Step into a season of rejuvenation and vitality with Elana, the host of Your Health Vibes show on the NEW Streaming Network.com! As nature awakens, so too can your health and wellness journey. Join Elana as she guides you through expert insights, practical tips, and inspiring stories to help you harness the energy of spring and optimize your well-being. Whether you're seeking to revitalize your fitness routine, nourish your body with wholesome foods, or cultivate mindfulness and inner balance, Elana is here to support and empower you every step of the way. Get ready to embrace a vibrant new chapter in your health journey.<br /><br />Welcome to Step Into Spring with Elana, only on the NEW Streaming Network.com. Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul.<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />www.NEWStreamingNetwork.com. home of GoingBoldMedia.com, GoingSoloMedia.com, and WGSN-DB Going Solo Network Radio, Podcasts and TV. Syndication - 46 Countries, all 50 States, and on over 56 various platforms with over 6 million listeners!]]></itunes:summary><itunes:duration>1674</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d50eb92a734fe548acb708a03f43123f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Design Your Destiny Building the Life You Deserve</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA[Shannon Crotty is a wife and mom of three who lives in West-Central Wisconsin. She is the Founder and CEO of Polka Dot Powerhouse, a global connection company for women. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa09LVllYWDFmSmRuUEdiZndoMWhmTW9xejl3Z3xBQ3Jtc0tsLUVyZHJwM1JOc2J1RHIyMUE0R2VBSzVkQzVDS2hCaFdhU3BQTGtDMFZtTFdHLUJ4bGVZcGpWMFQyenAwUE1HTGJ2anRuUXlsaHRzSWRMbVdIMDhkUmplblpyZUtfc3A5a2pDakpNUi1hM19pWGdaVQ&amp;q=https%3A%2F%2Fwww.polkadotpowerhouse.com%2F&amp;v=Ik1CZQVNJyw" target="_blank" rel="noreferrer noopener">https://www.polkadotpowerhouse.com/<br /><br /></a> Shannon is also the founder and visionary behind The Deep End Planner as well as the author of the #1 Best-selling book - No One Is Peeing In the Deep End – A survival guide for launching a dream. Also, as a sought-after speaker, Shannon not only empowers audiences to be more authentic versions of themselves, but she also provides tools for them to rein in their focus to allow them to more easily reach their goals and launch their dreams. Shannon loves golf, travel, style, fitness, and the good ice. You can learn more about Shannon by visiting www.shannoncrotty.com.<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body, and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients, and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, and let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 www.YourHealthVibes.com<br /><br />www.NEWStreamingNetwork.com. home of www.GoingBoldMedia.com, www.GoingSoloMedia.com and WGSN-DB Going Solo Network Radio, Podcasts and TV.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59625084</guid><pubDate>Wed, 24 Apr 2024 03:10:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59625084/design_your_destiny_building_the_life_you_deserve.mp3" length="35577598" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Shannon Crotty is a wife and mom of three who lives in West-Central Wisconsin. She is the Founder and CEO of Polka Dot Powerhouse, a global connection company for women....</itunes:subtitle><itunes:summary><![CDATA[Shannon Crotty is a wife and mom of three who lives in West-Central Wisconsin. She is the Founder and CEO of Polka Dot Powerhouse, a global connection company for women. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa09LVllYWDFmSmRuUEdiZndoMWhmTW9xejl3Z3xBQ3Jtc0tsLUVyZHJwM1JOc2J1RHIyMUE0R2VBSzVkQzVDS2hCaFdhU3BQTGtDMFZtTFdHLUJ4bGVZcGpWMFQyenAwUE1HTGJ2anRuUXlsaHRzSWRMbVdIMDhkUmplblpyZUtfc3A5a2pDakpNUi1hM19pWGdaVQ&amp;q=https%3A%2F%2Fwww.polkadotpowerhouse.com%2F&amp;v=Ik1CZQVNJyw" target="_blank" rel="noreferrer noopener">https://www.polkadotpowerhouse.com/<br /><br /></a> Shannon is also the founder and visionary behind The Deep End Planner as well as the author of the #1 Best-selling book - No One Is Peeing In the Deep End – A survival guide for launching a dream. Also, as a sought-after speaker, Shannon not only empowers audiences to be more authentic versions of themselves, but she also provides tools for them to rein in their focus to allow them to more easily reach their goals and launch their dreams. Shannon loves golf, travel, style, fitness, and the good ice. You can learn more about Shannon by visiting www.shannoncrotty.com.<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body, and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients, and Children to be the best they can be and live life to the fullest!<br /><br />Join Elana, bring your vibes to the next level, and let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 www.YourHealthVibes.com<br /><br />www.NEWStreamingNetwork.com. home of www.GoingBoldMedia.com, www.GoingSoloMedia.com and WGSN-DB Going Solo Network Radio, Podcasts and TV.]]></itunes:summary><itunes:duration>2224</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e2a3609635da07cfde14edd54bfe58e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Highly Sensitive Souls  Tapping Into Their Gift with Jim Rajan</title><link>http://www.newstreamingnetwork.com</link><description><![CDATA["Highly sensitive souls tapping into their gift and letting go of thinking and allowing themselves to feel!" on Your Health Vibes with Host, Elana.<br /><br />www.NEWStreamingNetwork.com. home of www.GoingBoldMedia.com, www.GoingSoloMedia.com and WGSN-DB Going Solo Network Radio, Podcasts and TV.<br /><br />A Former award-nominated producer and director at MTV-UK Networks and other TV production companies in London, Jim Rajan has now been running a successful worldwide practice as a Professional Seer, Healer, and Teacher for over 17 years. Jim’s method ‘The Healing Ceremony’ has been called mesmerizing and has changed the lives of countless people around the world. The foundation of his work is in guiding sensitives and intuitives to unlock their potential and transform their suffering. Jim has a dedicated global following of over 9000 people on the meditation app InsightTimer for his Guided Visualisations, Healing Music, and monthly Live Visualisation Workshops. A self-taught musician, composer, and producer, Jim has produced work for artists in London UK, Canada, and North America as well as his albums. His work is currently available on Spotify, iTunes and InsightTimer Jim works diligently with artisan instrument makers to produce specialist musical instruments that he uses in his work and workshops to create unique experiences. Jim is a teacher, storyteller, poet, and the author of The Book Of Journeys and Boost Your Life in 30 Days (The Daily Affirmation Series). In 2023 after many years of giving workshops, Jim finally opened ‘The Subtle Qualities School’. A central hub where sensitives, empaths, and intuitive come together in exploration, refining sensibilities, attuning themselves to their higher calling, and building a new sense of mission and purposefulness<br /><br />Jim Rajan Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFpWaUZ2a3RRc1lURVB1ZE1Id3Z5bTFpZVJzUXxBQ3Jtc0tuZWdOby1SSmVFOEJ6bG4wczVBSlFSMnFtQi1CN3ZmeFFTZWhDX2gtN3NwWHBZMGtfMlBxRWlsaTZBU2RYdEVlSGw3VmNxQkRLaHU4TnlyczJXNFRtN1FMZHlLZ2Jmal9XQXJXVmYzNGotR2dZTEVUVQ&amp;q=https%3A%2F%2Fjimrajan.com%2Fjim-rajan%2F&amp;v=ZcNHW89xMFs" target="_blank" rel="noreferrer noopener">https://jimrajan.com/jim-rajan/</a><br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body, and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients, and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, and let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 www.YourHealthVibes.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59066455</guid><pubDate>Sat, 16 Mar 2024 09:42:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59066455/highly_sensitive_souls_tapping_into_their_gift_with_jim_rajan.mp3" length="43277660" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>"Highly sensitive souls tapping into their gift and letting go of thinking and allowing themselves to feel!" on Your Health Vibes with Host, Elana.

www.NEWStreamingNetwork.com. home of www.GoingBoldMedia.com, www.GoingSoloMedia.com and WGSN-DB Going...</itunes:subtitle><itunes:summary><![CDATA["Highly sensitive souls tapping into their gift and letting go of thinking and allowing themselves to feel!" on Your Health Vibes with Host, Elana.<br /><br />www.NEWStreamingNetwork.com. home of www.GoingBoldMedia.com, www.GoingSoloMedia.com and WGSN-DB Going Solo Network Radio, Podcasts and TV.<br /><br />A Former award-nominated producer and director at MTV-UK Networks and other TV production companies in London, Jim Rajan has now been running a successful worldwide practice as a Professional Seer, Healer, and Teacher for over 17 years. Jim’s method ‘The Healing Ceremony’ has been called mesmerizing and has changed the lives of countless people around the world. The foundation of his work is in guiding sensitives and intuitives to unlock their potential and transform their suffering. Jim has a dedicated global following of over 9000 people on the meditation app InsightTimer for his Guided Visualisations, Healing Music, and monthly Live Visualisation Workshops. A self-taught musician, composer, and producer, Jim has produced work for artists in London UK, Canada, and North America as well as his albums. His work is currently available on Spotify, iTunes and InsightTimer Jim works diligently with artisan instrument makers to produce specialist musical instruments that he uses in his work and workshops to create unique experiences. Jim is a teacher, storyteller, poet, and the author of The Book Of Journeys and Boost Your Life in 30 Days (The Daily Affirmation Series). In 2023 after many years of giving workshops, Jim finally opened ‘The Subtle Qualities School’. A central hub where sensitives, empaths, and intuitive come together in exploration, refining sensibilities, attuning themselves to their higher calling, and building a new sense of mission and purposefulness<br /><br />Jim Rajan Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFpWaUZ2a3RRc1lURVB1ZE1Id3Z5bTFpZVJzUXxBQ3Jtc0tuZWdOby1SSmVFOEJ6bG4wczVBSlFSMnFtQi1CN3ZmeFFTZWhDX2gtN3NwWHBZMGtfMlBxRWlsaTZBU2RYdEVlSGw3VmNxQkRLaHU4TnlyczJXNFRtN1FMZHlLZ2Jmal9XQXJXVmYzNGotR2dZTEVUVQ&amp;q=https%3A%2F%2Fjimrajan.com%2Fjim-rajan%2F&amp;v=ZcNHW89xMFs" target="_blank" rel="noreferrer noopener">https://jimrajan.com/jim-rajan/</a><br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body, and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients, and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, and let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 www.YourHealthVibes.com]]></itunes:summary><itunes:duration>2705</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b62e4ec466c580475f253095460fc128.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Confidence Code Decoding Comfort Zones and Powering Up</title><link>https://www.goingsolomedia.com</link><description><![CDATA[The Confidence Code: Decoding Comfort Zones and Powering Up with Vesta Hager, Motivational Speaker, Coach, Retreat Maven &amp; Podcast Host on the Your Health Vibes with Elana show. Hello, health enthusiasts! Welcome to 'Your Health Vibes with Elana,' the show where wellness takes center stage.<br /><br />I'm Elana, your host, and today we're diving into the realm of confidence and empowerment with the incredible Vesta Hager. Vesta, a motivational speaker, coach, retreat maven, and podcast host, is here to decode comfort zones and power up our lives.<br /><br />Join us for an inspiring conversation as we unlock 'The Confidence Code,' exploring the pathways to self-assurance and personal growth. Let's harness the power within on 'Your Health Vibes with Elana Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul.<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Vesta:<br /><br />Vesta is a dynamic motivational speaker with over a decade of experience as a speaker, trainer and now an author. She encourages and coaches women to amplify their authenticity and empower them to embody their role as the Leading Lady of their own lives. Dream. Decide. Do. are the pillars that drive her and help her lead the way. She believes the more women living their dreams, the better the lives of all. Vesta is also the co-host of The What's Next Podcast. Connect with Vesta: www.vestatalks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58656977</guid><pubDate>Fri, 16 Feb 2024 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58656977/the_confidence_code_decoding_comfort_zones_and_powering_up.mp3" length="41391410" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>The Confidence Code: Decoding Comfort Zones and Powering Up with Vesta Hager, Motivational Speaker, Coach, Retreat Maven &amp;amp; Podcast Host on the Your Health Vibes with Elana show. Hello, health enthusiasts! Welcome to 'Your Health Vibes with Elana,'...</itunes:subtitle><itunes:summary><![CDATA[The Confidence Code: Decoding Comfort Zones and Powering Up with Vesta Hager, Motivational Speaker, Coach, Retreat Maven &amp; Podcast Host on the Your Health Vibes with Elana show. Hello, health enthusiasts! Welcome to 'Your Health Vibes with Elana,' the show where wellness takes center stage.<br /><br />I'm Elana, your host, and today we're diving into the realm of confidence and empowerment with the incredible Vesta Hager. Vesta, a motivational speaker, coach, retreat maven, and podcast host, is here to decode comfort zones and power up our lives.<br /><br />Join us for an inspiring conversation as we unlock 'The Confidence Code,' exploring the pathways to self-assurance and personal growth. Let's harness the power within on 'Your Health Vibes with Elana Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul.<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Vesta:<br /><br />Vesta is a dynamic motivational speaker with over a decade of experience as a speaker, trainer and now an author. She encourages and coaches women to amplify their authenticity and empower them to embody their role as the Leading Lady of their own lives. Dream. Decide. Do. are the pillars that drive her and help her lead the way. She believes the more women living their dreams, the better the lives of all. Vesta is also the co-host of The What's Next Podcast. Connect with Vesta: www.vestatalks.com]]></itunes:summary><itunes:duration>2587</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7fb0ce284ebeeebaaa6c997d5adff0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlock your true self by stepping aside from your barriers</title><link>https://www.goingsolomedia.com</link><description><![CDATA[Join today's show Unlock your true self by stepping aside from your barriers! Host, Elana of Your Health Vibes Show in Put some FUN back into your chair www.NEWStreamingNetwork.com. home of GoingBoldMedia.com, GoingSoloMedia.com, and WGSN-DB Going Solo Network Radio, Podcasts and TV.<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body, and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Amy... <br />Amy Mitchell is a seasoned professional with over 25 years of corporate experience. She graduated with a degree in spiritual psychology from the University of Santa Monica in 2007, which has profoundly shaped her approach to life and work. Alongside her corporate endeavors, she is deeply passionate about resin art and crafting energy-intention jewelry. Her daily focus revolves around guiding herself and others through paradigm shifts, self-awareness, and fostering healthy interpersonal relationships. As an artist and mentor, she is dedicated and passionate about sharing her art and the transformative power of creativity, psychological insights, and spirituality<br /><br />You can reach Amyon instagram @amymitchell_art @woowooheart.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58656997</guid><pubDate>Fri, 16 Feb 2024 02:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58656997/unlock_your_true_self_by_stepping_aside_from_your_barriers.mp3" length="41334986" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Join today's show Unlock your true self by stepping aside from your barriers! Host, Elana of Your Health Vibes Show in Put some FUN back into your chair www.NEWStreamingNetwork.com. home of GoingBoldMedia.com, GoingSoloMedia.com, and WGSN-DB Going...</itunes:subtitle><itunes:summary><![CDATA[Join today's show Unlock your true self by stepping aside from your barriers! Host, Elana of Your Health Vibes Show in Put some FUN back into your chair www.NEWStreamingNetwork.com. home of GoingBoldMedia.com, GoingSoloMedia.com, and WGSN-DB Going Solo Network Radio, Podcasts and TV.<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body, and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, and innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Amy... <br />Amy Mitchell is a seasoned professional with over 25 years of corporate experience. She graduated with a degree in spiritual psychology from the University of Santa Monica in 2007, which has profoundly shaped her approach to life and work. Alongside her corporate endeavors, she is deeply passionate about resin art and crafting energy-intention jewelry. Her daily focus revolves around guiding herself and others through paradigm shifts, self-awareness, and fostering healthy interpersonal relationships. As an artist and mentor, she is dedicated and passionate about sharing her art and the transformative power of creativity, psychological insights, and spirituality<br /><br />You can reach Amyon instagram @amymitchell_art @woowooheart.]]></itunes:summary><itunes:duration>2584</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d7b6f76b04b8c14f4320d322802a9f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Live In YOUR Own Lane with Guest, Cece Shatz, Doyenne of Relationships</title><link>https://www.goingsolomedia.com</link><description><![CDATA[We're here to talk about "Living in Your Own Lane". What does it mean to live in your own lane? It means to not compare yourself with others and instead focus on living authentically and according to your values, dreams and desires. In this show, we'll be sharing tangible tips that will help you make positive changes in order to create a life that you love.<br /><br />Are you ready? Let's get started! Join today with Empowerment Coach, Elana Feldman as we talk about transforming your heart, body &amp; soul and Cece Shatz, Doyenne of Relationships, Divorce, Dating &amp; Relationship Coach WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com).<br /><br /> A bit more about Cece... Cece Shatz is the “Doyenne” of Relationship Loss, Divorce, Transition into Dating, Dating, Single Parent’s Support and helping Singles learn to live their BEST lives. She is an inspirational Divorce and Life Transition Coach, Public Speaker with a unique style of healing from within. Her intuitive skills reach beyond to those who are struggling in coping and redefining their lives. Cece has relate-ability as she has the “been there done that” approach to life. She has fondly been called the Life Changing Coach - Your Best Friend .... Your Mentor! Websites: www.GoingSoloMedia.com - Singles Talk Radio, TV &amp; Podcasting www.GoingSoloNetwork.com - Going Solo Singles Connection www.GoingSoloDirectory.com - Singles Go-to Professional Directory<br /><br />Contact: Elana Feldman Your Health Vibes with Elana Show Advance Cancer Exercise Specialist, Aqua Aerobics, Chair, Yoga, Balance, Stability, Oncology Reiki, Fall Prevention Educator Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58656960</guid><pubDate>Thu, 15 Feb 2024 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58656960/live_in_your_own_lane_with_guest_cece_shatz_doyenne_of_relationships.mp3" length="46285295" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>We're here to talk about "Living in Your Own Lane". What does it mean to live in your own lane? It means to not compare yourself with others and instead focus on living authentically and according to your values, dreams and desires. In this show,...</itunes:subtitle><itunes:summary><![CDATA[We're here to talk about "Living in Your Own Lane". What does it mean to live in your own lane? It means to not compare yourself with others and instead focus on living authentically and according to your values, dreams and desires. In this show, we'll be sharing tangible tips that will help you make positive changes in order to create a life that you love.<br /><br />Are you ready? Let's get started! Join today with Empowerment Coach, Elana Feldman as we talk about transforming your heart, body &amp; soul and Cece Shatz, Doyenne of Relationships, Divorce, Dating &amp; Relationship Coach WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com).<br /><br /> A bit more about Cece... Cece Shatz is the “Doyenne” of Relationship Loss, Divorce, Transition into Dating, Dating, Single Parent’s Support and helping Singles learn to live their BEST lives. She is an inspirational Divorce and Life Transition Coach, Public Speaker with a unique style of healing from within. Her intuitive skills reach beyond to those who are struggling in coping and redefining their lives. Cece has relate-ability as she has the “been there done that” approach to life. She has fondly been called the Life Changing Coach - Your Best Friend .... Your Mentor! Websites: www.GoingSoloMedia.com - Singles Talk Radio, TV &amp; Podcasting www.GoingSoloNetwork.com - Going Solo Singles Connection www.GoingSoloDirectory.com - Singles Go-to Professional Directory<br /><br />Contact: Elana Feldman Your Health Vibes with Elana Show Advance Cancer Exercise Specialist, Aqua Aerobics, Chair, Yoga, Balance, Stability, Oncology Reiki, Fall Prevention Educator Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com]]></itunes:summary><itunes:duration>2893</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ddb1a707b6ad5827dd1524b604884896.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Your True Self &amp; Living a Life You Love!</title><link>https://www.goingsolomedia.com</link><description><![CDATA[Are you ready to unleash your true self, strip away all of life's distractions and discover what really matters in your life? Welcome to this special video series. Today we will be talking about embracing our true selves and living a life that is filled with joy and fulfilment. We have all grown up in a world where it feels like we have serious limitations, but the truth is that the only one who can truly limit us is ourselves. It's time to let go of fear and doubt and step into our most empowering authentic selves.<br /><br />Join me as we embark on this amazing journey together! Join today's show - Embracing Your True Self &amp; Living a Life You love! Join Host, Elana of Your Health Vibes Show<br /><br />WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com).<br /><br />Thank you to our sponsor - Jazz Angels - Barry Cogert. Southern California native, Barry Cogert’s love of music began during high school in the late 1970’s playing bass in, “Willie Aames and Paradise,” a rock band that toured the country and performed on several television variety shows. Jazz Angels is the cool place to be for young people and their families. Their main gala, Jazz on the Greens on Sunday, 8/27 from 3-7pm in Cypress CA is the perfect place to understand what Jazz Angels does. The event features the famous Tom Scott playing alongside Jazz Angels youth musicians. Info can be found at jazzangels.org or @jazzangelsl<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Margaret Hansen: Margaret Hansen is a transformational speaker, certified life coach and writer. In addition, she is a trainer of Infinite Possibilities workshops and certified as a practitioner of The Emotion Code, a process to release negative trapped emotions from the body.<br /><br />Contact Margaret: Email: travelwoman723@gmail.com Website: https://margaretkhansen.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58656899</guid><pubDate>Thu, 15 Feb 2024 02:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58656899/embracing_your_true_self_living_a_life_you_love_edited.mp3" length="32446248" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Are you ready to unleash your true self, strip away all of life's distractions and discover what really matters in your life? Welcome to this special video series. Today we will be talking about embracing our true selves and living a life that is...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to unleash your true self, strip away all of life's distractions and discover what really matters in your life? Welcome to this special video series. Today we will be talking about embracing our true selves and living a life that is filled with joy and fulfilment. We have all grown up in a world where it feels like we have serious limitations, but the truth is that the only one who can truly limit us is ourselves. It's time to let go of fear and doubt and step into our most empowering authentic selves.<br /><br />Join me as we embark on this amazing journey together! Join today's show - Embracing Your True Self &amp; Living a Life You love! Join Host, Elana of Your Health Vibes Show<br /><br />WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com).<br /><br />Thank you to our sponsor - Jazz Angels - Barry Cogert. Southern California native, Barry Cogert’s love of music began during high school in the late 1970’s playing bass in, “Willie Aames and Paradise,” a rock band that toured the country and performed on several television variety shows. Jazz Angels is the cool place to be for young people and their families. Their main gala, Jazz on the Greens on Sunday, 8/27 from 3-7pm in Cypress CA is the perfect place to understand what Jazz Angels does. The event features the famous Tom Scott playing alongside Jazz Angels youth musicians. Info can be found at jazzangels.org or @jazzangelsl<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Margaret Hansen: Margaret Hansen is a transformational speaker, certified life coach and writer. In addition, she is a trainer of Infinite Possibilities workshops and certified as a practitioner of The Emotion Code, a process to release negative trapped emotions from the body.<br /><br />Contact Margaret: Email: travelwoman723@gmail.com Website: https://margaretkhansen.com/]]></itunes:summary><itunes:duration>2028</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61546f68137c8ce2f62a17a56119ad1a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Accepting and Asking for help after an Injury or Surgery</title><link>https://www.goingsolomedia.com</link><description><![CDATA[Welcome to YOUR Health Vibes with Elana! Today, we're diving into a crucial topic: accepting and asking for help during the journey of recovery after an injury or surgery. We're honored to be joined by Janice Wood, an insurance specialist and the esteemed host of A Senior Citizens Forum. Together, we're shedding light on the importance of support during these challenging times.<br /><br />Join us for a conversation that empowers individuals to embrace assistance and navigate the path to healing with confidence and grace Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul.<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Janice... Describing herself as a “very young” 70-ish, Janice Wood enjoyed a great first career working for her native City of Los Angeles. Soon after she retired, she realized that her hobbies of volunteering and fundraising just weren’t going to be enough for her organized, service-oriented, people-focused personality. The result was her own dream job: it involved working with a diversity of people, from medical professionals and activities directors at senior centers, to seniors themselves. It let her get to know and care for clients on a personal level. It presented the exciting challenge of staying abreast of the fascinating dynamics that drive the nation’s leading-edge health insurance companies, as well as mentoring and training new agents.<br /><br />She now has 14 years of experience in the world of Medicare Health Insurance and represents many insurance carriers in her established business, Benefits4U2 Insurance Services CA License #0F35236. Contact Janice: Benefits4U2 Insurance Services Office: 310-245-0332 Medicare: 747-205-4364 6510 E. Spring Street #220 Long Beach, CA 90815 Benefits4u2.com Email: janice@benefits4u2.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58656723</guid><pubDate>Wed, 14 Feb 2024 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58656723/accepting_and_asking_for_help_after_an_injury_or_surgery.mp3" length="44293719" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Welcome to YOUR Health Vibes with Elana! Today, we're diving into a crucial topic: accepting and asking for help during the journey of recovery after an injury or surgery. We're honored to be joined by Janice Wood, an insurance specialist and the...</itunes:subtitle><itunes:summary><![CDATA[Welcome to YOUR Health Vibes with Elana! Today, we're diving into a crucial topic: accepting and asking for help during the journey of recovery after an injury or surgery. We're honored to be joined by Janice Wood, an insurance specialist and the esteemed host of A Senior Citizens Forum. Together, we're shedding light on the importance of support during these challenging times.<br /><br />Join us for a conversation that empowers individuals to embrace assistance and navigate the path to healing with confidence and grace Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul.<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Janice... Describing herself as a “very young” 70-ish, Janice Wood enjoyed a great first career working for her native City of Los Angeles. Soon after she retired, she realized that her hobbies of volunteering and fundraising just weren’t going to be enough for her organized, service-oriented, people-focused personality. The result was her own dream job: it involved working with a diversity of people, from medical professionals and activities directors at senior centers, to seniors themselves. It let her get to know and care for clients on a personal level. It presented the exciting challenge of staying abreast of the fascinating dynamics that drive the nation’s leading-edge health insurance companies, as well as mentoring and training new agents.<br /><br />She now has 14 years of experience in the world of Medicare Health Insurance and represents many insurance carriers in her established business, Benefits4U2 Insurance Services CA License #0F35236. Contact Janice: Benefits4U2 Insurance Services Office: 310-245-0332 Medicare: 747-205-4364 6510 E. Spring Street #220 Long Beach, CA 90815 Benefits4u2.com Email: janice@benefits4u2.com]]></itunes:summary><itunes:duration>2769</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e0a84fa7fd5438daba35f30c0f5d00f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embark on You: A Journey of Self-Discovery in the New Year with Guest, Melissa Clampitt,</title><link>https://www.goingsolomedia.com</link><description><![CDATA[Embark on You: A Journey of Self-Discovery in the New Year with Guest, Melissa Clampitt, Adventurer, Dynamic Speaker, Coach, Author, Leader In the Constant Search for Flow!<br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul.<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />Melissa is a guide for high-achieving yet overwhelmed mommas - women who want to do it all but are left stressed out, unsure about how much more they can take. She supports them to drop the supermom facade so they can start to enjoy their life, live in alignment, and experience more ease and joy! Melissa is your women empowerment cheerleader and is here to help you reawaken to your true self and find or re-find your passion! Melissa is an Adventurer, Dynamic Speaker, Coach, Author, and Leader In the Constant Search for Flow! She is also a podcast host of “The Reawakened Mom Podcast”, a wife and boy momma to three. https://www.melissaclampitt.com/ melissa@melissaclampitt.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58656120</guid><pubDate>Wed, 14 Feb 2024 02:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58656120/embark_on_you_a_journey_of_self_discovery_in_the_new_year.mp3" length="38474473" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Embark on You: A Journey of Self-Discovery in the New Year with Guest, Melissa Clampitt, Adventurer, Dynamic Speaker, Coach, Author, Leader In the Constant Search for Flow!

Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your...</itunes:subtitle><itunes:summary><![CDATA[Embark on You: A Journey of Self-Discovery in the New Year with Guest, Melissa Clampitt, Adventurer, Dynamic Speaker, Coach, Author, Leader In the Constant Search for Flow!<br /><br />Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul.<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />Melissa is a guide for high-achieving yet overwhelmed mommas - women who want to do it all but are left stressed out, unsure about how much more they can take. She supports them to drop the supermom facade so they can start to enjoy their life, live in alignment, and experience more ease and joy! Melissa is your women empowerment cheerleader and is here to help you reawaken to your true self and find or re-find your passion! Melissa is an Adventurer, Dynamic Speaker, Coach, Author, and Leader In the Constant Search for Flow! She is also a podcast host of “The Reawakened Mom Podcast”, a wife and boy momma to three. https://www.melissaclampitt.com/ melissa@melissaclampitt.com]]></itunes:summary><itunes:duration>2405</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f2439efce4d532913690a8176927267.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Put some FUN back into your chair</title><link>https://www.goingsolomedia.com</link><description><![CDATA[We're passionate about helping people find enjoyable ways to move their bodies. In this video, We're going to show you how to put the fun back into your chair with a series of simple, yet effective chair yoga exercises that will leave you feeling energized, relaxed and ready to take on anything life throws at you.<br /><br />So let's get started! Guest, Rob Feldman and Host, Elana of Your Health Vibes Show in Put some FUN back into your chair<br /><br />www.NEWStreamingNetwork.com. home of GoingBoldMedia.com, GoingSoloMedia.com and WGSN-DB Going Solo Network Radio, Podcasts and TV.<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.<br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Rob Feldman...<br />Rob Feldman is the Past President of Jewish Family and Children’s Service. He was also President of Temple Israel, and is currently President of Jazz Angels, which is trying to preserve Jazz in the schools for underserved areas. A realtor from Los Alamitos, Rob was born in Los Angeles. He graduated from the University of New Mexico with a BA degree in Special Education and earned his Master’s in Rehabilitation Counseling.<br /><br />He taught at his former elementary school, El Rodeo, in Beverly Hills as a Special Ed teacher. He also was a water polo and swim coach at Beverly Hills High School. After 10 years of teaching he made a couple of career changes, gaining experience in several fields including talent agent and banker.<br /><br />In 2000 Rob joined his wife, Debbie, in real estate. The two continue to have an impressive professional partnership. Rob is involved in many professional organizations as well. He is blessed to be able to give back to the community and enjoys it on all levels.<br /><br />Contact Rob Feldman: Realtors®, Short Sale Specialists, WCR (562) 225-7355 | (562) 225-7356 info@debbieandrobfeldman.com 6621 E Pacific Coast Hwy, Suite 150, Long Beach, CA 90803]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58656051</guid><pubDate>Tue, 13 Feb 2024 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58656051/put_some_fun_back_into_your_chair.mp3" length="39112279" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>We're passionate about helping people find enjoyable ways to move their bodies. In this video, We're going to show you how to put the fun back into your chair with a series of simple, yet effective chair yoga exercises that will leave you feeling...</itunes:subtitle><itunes:summary><![CDATA[We're passionate about helping people find enjoyable ways to move their bodies. In this video, We're going to show you how to put the fun back into your chair with a series of simple, yet effective chair yoga exercises that will leave you feeling energized, relaxed and ready to take on anything life throws at you.<br /><br />So let's get started! Guest, Rob Feldman and Host, Elana of Your Health Vibes Show in Put some FUN back into your chair<br /><br />www.NEWStreamingNetwork.com. home of GoingBoldMedia.com, GoingSoloMedia.com and WGSN-DB Going Solo Network Radio, Podcasts and TV.<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.<br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Rob Feldman...<br />Rob Feldman is the Past President of Jewish Family and Children’s Service. He was also President of Temple Israel, and is currently President of Jazz Angels, which is trying to preserve Jazz in the schools for underserved areas. A realtor from Los Alamitos, Rob was born in Los Angeles. He graduated from the University of New Mexico with a BA degree in Special Education and earned his Master’s in Rehabilitation Counseling.<br /><br />He taught at his former elementary school, El Rodeo, in Beverly Hills as a Special Ed teacher. He also was a water polo and swim coach at Beverly Hills High School. After 10 years of teaching he made a couple of career changes, gaining experience in several fields including talent agent and banker.<br /><br />In 2000 Rob joined his wife, Debbie, in real estate. The two continue to have an impressive professional partnership. Rob is involved in many professional organizations as well. He is blessed to be able to give back to the community and enjoys it on all levels.<br /><br />Contact Rob Feldman: Realtors®, Short Sale Specialists, WCR (562) 225-7355 | (562) 225-7356 info@debbieandrobfeldman.com 6621 E Pacific Coast Hwy, Suite 150, Long Beach, CA 90803]]></itunes:summary><itunes:duration>2445</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0d60bb759185b2766c243cbf584c621.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating Nebulas Turning Lemons into Cosmic Triumphs with Cece Shatz, Doyenne of Relationships</title><link>https://www.goingsolomedia.com</link><description><![CDATA[Navigating Nebulas: Turning Lemons into Cosmic Triumphs - Guest, Cece Shatz Are you feeling like there's no end in sight to the struggles you face? It’s time to navigate through those nebulas and turn your lemons into cosmic triumphs!<br /><br />Tune in to the Your Health Vibes Show as host, Elaine Feldman reveals her inspiring journey of overcoming unimaginable obstacles.<br /><br />Cece Shatz, Doyenne of Relationship Building and Founder of WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com).<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.<br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57886338</guid><pubDate>Tue, 13 Feb 2024 02:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57886338/navigating_nebulas_turning_lemons_into_cosmic_triumphs.mp3" length="44695056" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Navigating Nebulas: Turning Lemons into Cosmic Triumphs - Guest, Cece Shatz Are you feeling like there's no end in sight to the struggles you face? It’s time to navigate through those nebulas and turn your lemons into cosmic triumphs!

Tune in to the...</itunes:subtitle><itunes:summary><![CDATA[Navigating Nebulas: Turning Lemons into Cosmic Triumphs - Guest, Cece Shatz Are you feeling like there's no end in sight to the struggles you face? It’s time to navigate through those nebulas and turn your lemons into cosmic triumphs!<br /><br />Tune in to the Your Health Vibes Show as host, Elaine Feldman reveals her inspiring journey of overcoming unimaginable obstacles.<br /><br />Cece Shatz, Doyenne of Relationship Building and Founder of WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com).<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.<br /><br />For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com]]></itunes:summary><itunes:duration>2794</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839c21d3863bc8bbdea014c76af95b43.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why the Hack not Guest, Barb Hubbard</title><link>https://www.goingsolomedia.com</link><description><![CDATA[Are you ready to hack your way to success? Join us on Your Health Vibes with Elana show as we bring you our guest, Barb Hubbard who will share her essential tips for time management and how to better understand ADHD. Get ready to be inspired!<br /><br />Hi Everyone! I'm Elana and welcome to Your Health Vibes with me. On today's show, I'm excited to have Barb Hubbard, a Time Management Coach and ADHD Specialist join us! Barb has worked with hundreds of clients around the world helping them manage their time more effectively and reach their goals faster. Stick around as we talk about the importance of using hacks to make life easier.<br /><br />www.NEWStreamingNetwork.com. home of GoingBoldMedia.com, GoingSoloMedia.com and WGSN-DB Going Solo Network Radio, Podcasts and TV.<br /><br />Thank you to our sponsor - The Heart of Ida envisions a community where every senior has the support they need to live independently and thrive, including feeling heard, appreciated, connected, safe, and cared for. Dina M. Berg, MPA Founder and Executive Director The Heart of Ida 1150 E. 4th Street, Long Beach, CA 90802 www.heartofida.org 562-570-3548 Supporting Long Beach seniors in need with programs and services that sustain independence and connection within their community<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Barbara Hubbard:<br />Barb Hubbard is a Time Management Coach and ADHD Specialist who launched her coaching business in 2018. She loves supporting ambitious individuals who have big goals! Barb helps dreamers discover clarity, find their focus, and feel motivated to work on the big and scary projects on their to-do list! Contact Barb Hubbard, Time Management Coach &amp; ADHD Specialist 847.302.3706 Coach, Educator, Speaker, Writer<br /><br />Learn more at: www.BarbHubbardCoaching.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56921069</guid><pubDate>Mon, 12 Feb 2024 12:54:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56921069/why_the_hack_not_guest_barb_hubbard.mp3" length="40860694" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Are you ready to hack your way to success? Join us on Your Health Vibes with Elana show as we bring you our guest, Barb Hubbard who will share her essential tips for time management and how to better understand ADHD. Get ready to be inspired!

Hi...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to hack your way to success? Join us on Your Health Vibes with Elana show as we bring you our guest, Barb Hubbard who will share her essential tips for time management and how to better understand ADHD. Get ready to be inspired!<br /><br />Hi Everyone! I'm Elana and welcome to Your Health Vibes with me. On today's show, I'm excited to have Barb Hubbard, a Time Management Coach and ADHD Specialist join us! Barb has worked with hundreds of clients around the world helping them manage their time more effectively and reach their goals faster. Stick around as we talk about the importance of using hacks to make life easier.<br /><br />www.NEWStreamingNetwork.com. home of GoingBoldMedia.com, GoingSoloMedia.com and WGSN-DB Going Solo Network Radio, Podcasts and TV.<br /><br />Thank you to our sponsor - The Heart of Ida envisions a community where every senior has the support they need to live independently and thrive, including feeling heard, appreciated, connected, safe, and cared for. Dina M. Berg, MPA Founder and Executive Director The Heart of Ida 1150 E. 4th Street, Long Beach, CA 90802 www.heartofida.org 562-570-3548 Supporting Long Beach seniors in need with programs and services that sustain independence and connection within their community<br /><br />Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com<br /><br />Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul!<br /><br />Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com<br /><br />More about Barbara Hubbard:<br />Barb Hubbard is a Time Management Coach and ADHD Specialist who launched her coaching business in 2018. She loves supporting ambitious individuals who have big goals! Barb helps dreamers discover clarity, find their focus, and feel motivated to work on the big and scary projects on their to-do list! Contact Barb Hubbard, Time Management Coach &amp; ADHD Specialist 847.302.3706 Coach, Educator, Speaker, Writer<br /><br />Learn more at: www.BarbHubbardCoaching.com]]></itunes:summary><itunes:duration>2554</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,newsteamingnetwork,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc82a63acb61066ae63b3da99d9efff9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Courage of Letting Go with Stephanie Feldman</title><link>https://www.goingsolomedia.com</link><description><![CDATA[The Courage Of Letting Go: Navigating Life's Challenges through the eyes of someone who's been through it!" Join Guest, Stefanie Feldman and Host, Elana of Your Health Vibes Show. Stefanie Feldman - Born and raised in Southern California, Stefanie followed her sister’s footsteps attending the University of Arizona. After graduation, armed with just two suitcases and a backpack, she bought a one-way ticket to NYC with nothing lined up. A couple jobs, a layoff, a breakup and four snowy winters later, (the period she describes as her “grad school to life”), she decided it was time to be closer to her family and sunnier days. She landed a place in Santa Monica, finding solace just a few blocks from the ocean. Stefanie dedicated nine more years to the interior design world before taking a courageous shift. She transitioned into a Product Manager role at a Virtual Reality startup where she worked with Government and DoD entities, none of which she knew anything about previously. Amid a demanding job and personal challenges, from heartbreak to a devastating loss, Stefanie’s resilience led her to forge her own path. After four years in VR, she made the bold choice to leave her job without a backup plan, describing it as one of the most difficult yet empowering decisions she’s ever made. Post-departure, she took time to recalibrate mentally, emotionally, and physically through yoga, hiking, pickleball, going to the beach and spending more time with family and friends. She's now committed to developing her own consulting business, aimed at empowering small business owners to overcome the overwhelm. Her approach centers on shaping a clear vision, supported by guidance and actionable steps, to illuminate the path forward. Stefanie is extremely grateful every day for the people in her life her have supported her through life’s ups and downs and empowered her to be where she’s at today. WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). Thank you to our sponsor - Jazz Angels - Barry Cogert. Southern California native, Barry Cogert’s love of music began during high school in the late 1970’s playing bass in, “Willie Aames and Paradise,” a rock band that toured the country and performed on several television variety shows. Jazz Angels is the cool place to be for young people and their families. Their main gala, Jazz on the Greens on Sunday, 8/27 from 3-7pm in Cypress CA is the perfect place to understand what Jazz Angels does. The event features the famous Tom Scott playing alongside Jazz Angels youth musicians. Info can be found at jazzangels.org or @jazzangelsl Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56852593</guid><pubDate>Sun, 24 Sep 2023 23:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56852593/the_courage_of_letting_go_with_stephanie_feldman.mp3" length="39007873" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>The Courage Of Letting Go: Navigating Life's Challenges through the eyes of someone who's been through it!" Join Guest, Stefanie Feldman and Host, Elana of Your Health Vibes Show. Stefanie Feldman - Born and raised in Southern California, Stefanie...</itunes:subtitle><itunes:summary><![CDATA[The Courage Of Letting Go: Navigating Life's Challenges through the eyes of someone who's been through it!" Join Guest, Stefanie Feldman and Host, Elana of Your Health Vibes Show. Stefanie Feldman - Born and raised in Southern California, Stefanie followed her sister’s footsteps attending the University of Arizona. After graduation, armed with just two suitcases and a backpack, she bought a one-way ticket to NYC with nothing lined up. A couple jobs, a layoff, a breakup and four snowy winters later, (the period she describes as her “grad school to life”), she decided it was time to be closer to her family and sunnier days. She landed a place in Santa Monica, finding solace just a few blocks from the ocean. Stefanie dedicated nine more years to the interior design world before taking a courageous shift. She transitioned into a Product Manager role at a Virtual Reality startup where she worked with Government and DoD entities, none of which she knew anything about previously. Amid a demanding job and personal challenges, from heartbreak to a devastating loss, Stefanie’s resilience led her to forge her own path. After four years in VR, she made the bold choice to leave her job without a backup plan, describing it as one of the most difficult yet empowering decisions she’s ever made. Post-departure, she took time to recalibrate mentally, emotionally, and physically through yoga, hiking, pickleball, going to the beach and spending more time with family and friends. She's now committed to developing her own consulting business, aimed at empowering small business owners to overcome the overwhelm. Her approach centers on shaping a clear vision, supported by guidance and actionable steps, to illuminate the path forward. Stefanie is extremely grateful every day for the people in her life her have supported her through life’s ups and downs and empowered her to be where she’s at today. WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). Thank you to our sponsor - Jazz Angels - Barry Cogert. Southern California native, Barry Cogert’s love of music began during high school in the late 1970’s playing bass in, “Willie Aames and Paradise,” a rock band that toured the country and performed on several television variety shows. Jazz Angels is the cool place to be for young people and their families. Their main gala, Jazz on the Greens on Sunday, 8/27 from 3-7pm in Cypress CA is the perfect place to understand what Jazz Angels does. The event features the famous Tom Scott playing alongside Jazz Angels youth musicians. Info can be found at jazzangels.org or @jazzangelsl Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com]]></itunes:summary><itunes:duration>2438</itunes:duration><itunes:keywords>stephaniefeldman,suicide,yourhealthvibeswithelana</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fa05b9d054e3b28b8455593be2f7934.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Movement with Guest, Arnie Fonseca, Jr.</title><link>https://www.goingsolomedia.com</link><description><![CDATA[Embracing Movement with Guest, Arnie Fonseca, Jr. and Host, Elana of Your Health Vibes Show Today's show sponsored by Mimi Feldman who wants to highlight charity - Vista Del Mar, Child &amp; Family Services who improves the mental health and well-being of children and families by providing specialized and therapeutic services. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3c2amEyNlN6UFpGUnF1NFBHLTI0bEJjcUxQUXxBQ3Jtc0ttbFJXWGlFVzhzbTA5TkJ2bjgwQXp1ZDRzbjgxektMejN0elh0ZnE1dUc2SHRxZjI3TWM5QWRndThzNUhBdmtMdGl0NGlCQk5ZZUZfUzZJTVFpN21uZkJZTmJtTXFZcmFucHd6bGRXazdUSTNSdDV2Yw&amp;q=https%3A%2F%2Fvistadelmar.org%2F&amp;v=VC628lkHvJQ" target="_blank" rel="noreferrer noopener">https://vistadelmar.org/</a> WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com More about Arnie... I help 50-70 year olds who want to avoid knee surgery get Pain Free and live Epic lives. With my 90 Day “Get Long and Strong” System! For more info please contact me at Phone 602-390-9144]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56852589</guid><pubDate>Sun, 24 Sep 2023 15:26:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56852589/embracing_movement_with_guest_arnie_fonseca_jr.mp3" length="46114047" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Embracing Movement with Guest, Arnie Fonseca, Jr. and Host, Elana of Your Health Vibes Show Today's show sponsored by Mimi Feldman who wants to highlight charity - Vista Del Mar, Child &amp;amp; Family Services who improves the mental health and...</itunes:subtitle><itunes:summary><![CDATA[Embracing Movement with Guest, Arnie Fonseca, Jr. and Host, Elana of Your Health Vibes Show Today's show sponsored by Mimi Feldman who wants to highlight charity - Vista Del Mar, Child &amp; Family Services who improves the mental health and well-being of children and families by providing specialized and therapeutic services. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3c2amEyNlN6UFpGUnF1NFBHLTI0bEJjcUxQUXxBQ3Jtc0ttbFJXWGlFVzhzbTA5TkJ2bjgwQXp1ZDRzbjgxektMejN0elh0ZnE1dUc2SHRxZjI3TWM5QWRndThzNUhBdmtMdGl0NGlCQk5ZZUZfUzZJTVFpN21uZkJZTmJtTXFZcmFucHd6bGRXazdUSTNSdDV2Yw&amp;q=https%3A%2F%2Fvistadelmar.org%2F&amp;v=VC628lkHvJQ" target="_blank" rel="noreferrer noopener">https://vistadelmar.org/</a> WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com More about Arnie... I help 50-70 year olds who want to avoid knee surgery get Pain Free and live Epic lives. With my 90 Day “Get Long and Strong” System! For more info please contact me at Phone 602-390-9144]]></itunes:summary><itunes:duration>2883</itunes:duration><itunes:keywords>arniefonsecajr,body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80d15df1836000a7485c88869a4820a6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trusting Your Intuition! with Guest, Carmen Sima</title><link>https://www.goingsolomedia.com</link><description><![CDATA[Trusting Your Intuition with Guest, Carmen Sima, Holistic Practitioner of Ayurveda &amp; Clairvoyant Psychic, Founder of Vedic Chakra School on Your Health Vibes with Elana Show. WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com About Carmen Sima: Carmen Sima is a Holistic Practitioner of Ayurveda, a Clairvoyant Psychic and the creator of the Vedic Chakra School. She comes from a Mayan lineage "Seers" and utilizes her intuitive channel to bridge the realms of existence, connecting people with spirit guides, angels, ancestors etc. But also creates seasonal wellness guidelines for a holistic approach to good health. She has been practicing holistic medicine for over 11 years. Mental Health, Intuition and Seasonal Wellness, Intuition and Mental Wellness Grounding tips for enhanced Intuition. Contact Carmen Sima Ayurvedic Practitioner | Intuitive Guide 4720 e. 2nd St. Suite 6 Long Beach Ca 90803 www.motherearthayurveda.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56852590</guid><pubDate>Wed, 20 Sep 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56852590/trusting_your_intuition_with_guest_carmen_sima.mp3" length="40870748" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Trusting Your Intuition with Guest, Carmen Sima, Holistic Practitioner of Ayurveda &amp;amp; Clairvoyant Psychic, Founder of Vedic Chakra School on Your Health Vibes with Elana Show. WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp;amp; Podcasts...</itunes:subtitle><itunes:summary><![CDATA[Trusting Your Intuition with Guest, Carmen Sima, Holistic Practitioner of Ayurveda &amp; Clairvoyant Psychic, Founder of Vedic Chakra School on Your Health Vibes with Elana Show. WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com About Carmen Sima: Carmen Sima is a Holistic Practitioner of Ayurveda, a Clairvoyant Psychic and the creator of the Vedic Chakra School. She comes from a Mayan lineage "Seers" and utilizes her intuitive channel to bridge the realms of existence, connecting people with spirit guides, angels, ancestors etc. But also creates seasonal wellness guidelines for a holistic approach to good health. She has been practicing holistic medicine for over 11 years. Mental Health, Intuition and Seasonal Wellness, Intuition and Mental Wellness Grounding tips for enhanced Intuition. Contact Carmen Sima Ayurvedic Practitioner | Intuitive Guide 4720 e. 2nd St. Suite 6 Long Beach Ca 90803 www.motherearthayurveda.com]]></itunes:summary><itunes:duration>2555</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1564cff91542537b8c6ce605880bfcbe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Your True Self &amp; Living a Life You Love!</title><link>https://www.goingsolomedia.com</link><description><![CDATA[Are you ready to unleash your true self, strip away all of life's distractions and discover what really matters in your life? Welcome to this special video series. Today we will be talking about embracing our true selves and living a life that is filled with joy and fulfilment. We have all grown up in a world where it feels like we have serious limitations, but the truth is that the only one who can truly limit us is ourselves. It's time to let go of fear and doubt and step into our most empowering authentic selves. Join me as we embark on this amazing journey together! Join today's show - Embracing Your True Self &amp; Living a Life You love! Join Host, Elana of Your Health Vibes Show in Put some FUN back into your chair WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). Thank you to our sponsor - Jazz Angels - Barry Cogert. Southern California native, Barry Cogert’s love of music began during high school in the late 1970’s playing bass in, “Willie Aames and Paradise,” a rock band that toured the country and performed on several television variety shows. Jazz Angels is the cool place to be for young people and their families. Their main gala, Jazz on the Greens on Sunday, 8/27 from 3-7pm in Cypress CA is the perfect place to understand what Jazz Angels does. The event features the famous Tom Scott playing alongside Jazz Angels youth musicians. Info can be found at jazzangels.org or @jazzangelsl Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com More about Margaret Hansen: Margaret Hansen is a transformational speaker, certified life coach and writer. In addition, she is a trainer of Infinite Possibilities workshops and certified as a practitioner of The Emotion Code, a process to release negative trapped emotions from the body. Contact Margaret: Email: travelwoman723@gmail.com Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazd6ZjZodW5RcXNGTmJ2NWxEdER1ZWhfX1lvZ3xBQ3Jtc0trNUh0RnlHQlR3S1dWSnljTE5xVVhVZWM0VTA1bTVNektRVUpud3BMbkhlZWZ5N2V2LWdaaFZCbjdKTXNSeTRJVGhMeUpsWjFZWHdQaVR0ZGtGa1Ita2JLNnNfd1NmQmVid3lodFNJSWlkSUd6V3ZqYw&amp;q=https%3A%2F%2Fmargaretkhansen.com%2F&amp;v=Xpwp8wWQH4g" target="_blank" rel="noreferrer noopener">https://margaretkhansen.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56852588</guid><pubDate>Wed, 20 Sep 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56852588/embracing_your_true_self_living_a_life_you_love.mp3" length="32391612" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Are you ready to unleash your true self, strip away all of life's distractions and discover what really matters in your life? Welcome to this special video series. Today we will be talking about embracing our true selves and living a life that is...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to unleash your true self, strip away all of life's distractions and discover what really matters in your life? Welcome to this special video series. Today we will be talking about embracing our true selves and living a life that is filled with joy and fulfilment. We have all grown up in a world where it feels like we have serious limitations, but the truth is that the only one who can truly limit us is ourselves. It's time to let go of fear and doubt and step into our most empowering authentic selves. Join me as we embark on this amazing journey together! Join today's show - Embracing Your True Self &amp; Living a Life You love! Join Host, Elana of Your Health Vibes Show in Put some FUN back into your chair WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). Thank you to our sponsor - Jazz Angels - Barry Cogert. Southern California native, Barry Cogert’s love of music began during high school in the late 1970’s playing bass in, “Willie Aames and Paradise,” a rock band that toured the country and performed on several television variety shows. Jazz Angels is the cool place to be for young people and their families. Their main gala, Jazz on the Greens on Sunday, 8/27 from 3-7pm in Cypress CA is the perfect place to understand what Jazz Angels does. The event features the famous Tom Scott playing alongside Jazz Angels youth musicians. Info can be found at jazzangels.org or @jazzangelsl Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com More about Margaret Hansen: Margaret Hansen is a transformational speaker, certified life coach and writer. In addition, she is a trainer of Infinite Possibilities workshops and certified as a practitioner of The Emotion Code, a process to release negative trapped emotions from the body. Contact Margaret: Email: travelwoman723@gmail.com Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazd6ZjZodW5RcXNGTmJ2NWxEdER1ZWhfX1lvZ3xBQ3Jtc0trNUh0RnlHQlR3S1dWSnljTE5xVVhVZWM0VTA1bTVNektRVUpud3BMbkhlZWZ5N2V2LWdaaFZCbjdKTXNSeTRJVGhMeUpsWjFZWHdQaVR0ZGtGa1Ita2JLNnNfd1NmQmVid3lodFNJSWlkSUd6V3ZqYw&amp;q=https%3A%2F%2Fmargaretkhansen.com%2F&amp;v=Xpwp8wWQH4g" target="_blank" rel="noreferrer noopener">https://margaretkhansen.com/</a>]]></itunes:summary><itunes:duration>2025</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dd3ca4bf8d42d4fdc0669768bb43374.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embrace The Muck with Guest, Rob Feldman</title><link>https://www.goingsolomedia.com</link><description><![CDATA[Struggle is a part of life. In this video, I'm going to share with you how I've learned to embrace the muck and turn it into something beautiful. If you're like me, you've been through your fair share of struggles. It seems like nothing ever goes our way and we just can't catch a break. But what if I told you that those struggles are actually a blessing in disguise? That's right, in today's show we're going to show you how to to embrace the muck because it can be a powerful tool for growth. Today's show sponsored by Mimi Feldman who wants to highlight charity - Vista Del Mar, Child &amp; Family Services who improves the mental health and well-being of children and families by providing specialized and therapeutic services. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmxrcUxLVUtTVzRzVm9OOTk1M3IwV3dvTno5Z3xBQ3Jtc0tubk1SX29RYS1EX0pFd0ExbTBtZV9XTVNvVy1ISkRzWTFxbDlRRWxjZWVfNXdnOTlrT2lqTFZnRWItZlVHMVpRVjlHY1U3UzhIcm9uYTZKU2lxX19PaEVodTI3NTBfTWNpWDJHeG05MmI5UnoyXzBIZw&amp;q=https%3A%2F%2Fvistadelmar.org%2F&amp;v=nPAscBfvHpM" target="_blank" rel="noreferrer noopener">https://vistadelmar.org/</a> Embrace The Muck with Guest, Rob Feldman and Host, Elana of Your Health Vibes Show WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com More about Rob Feldman... Rob Feldman is the Past President of Jewish Family and Children’s Service. He was also President of Temple Israel, and is currently President of Jazz Angels, which is trying to preserve Jazz in the schools for underserved areas. A realtor from Los Alamitos, Rob was born in Los Angeles. He graduated from the University of New Mexico with a BA degree in Special Education and earned his Master’s in Rehabilitation Counseling. He taught at his former elementary school, El Rodeo, in Beverly Hills as a Special Ed teacher. He also was a water polo and swim coach at Beverly Hills High School. After 10 years of teaching he made a couple of career changes, gaining experience in several fields including talent agent and banker. In 2000 Rob joined his wife, Debbie, in real estate. The two continue to have an impressive professional partnership. Rob is involved in many professional organizations as well. He is blessed to be able to give back to the community and enjoys it on all levels. Contact Rob Feldman: Realtors®, Short Sale Specialists, WCR (562) 225-7355 | (562) 225-7356 info@debbieandrobfeldman.com 6621 E Pacific Coast Hwy, Suite 150, Long Beach, CA 90803]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56852592</guid><pubDate>Wed, 20 Sep 2023 03:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56852592/embrace_the_muck_with_guest_rob_feldman.mp3" length="44377000" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Struggle is a part of life. In this video, I'm going to share with you how I've learned to embrace the muck and turn it into something beautiful. If you're like me, you've been through your fair share of struggles. It seems like nothing ever goes our...</itunes:subtitle><itunes:summary><![CDATA[Struggle is a part of life. In this video, I'm going to share with you how I've learned to embrace the muck and turn it into something beautiful. If you're like me, you've been through your fair share of struggles. It seems like nothing ever goes our way and we just can't catch a break. But what if I told you that those struggles are actually a blessing in disguise? That's right, in today's show we're going to show you how to to embrace the muck because it can be a powerful tool for growth. Today's show sponsored by Mimi Feldman who wants to highlight charity - Vista Del Mar, Child &amp; Family Services who improves the mental health and well-being of children and families by providing specialized and therapeutic services. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmxrcUxLVUtTVzRzVm9OOTk1M3IwV3dvTno5Z3xBQ3Jtc0tubk1SX29RYS1EX0pFd0ExbTBtZV9XTVNvVy1ISkRzWTFxbDlRRWxjZWVfNXdnOTlrT2lqTFZnRWItZlVHMVpRVjlHY1U3UzhIcm9uYTZKU2lxX19PaEVodTI3NTBfTWNpWDJHeG05MmI5UnoyXzBIZw&amp;q=https%3A%2F%2Fvistadelmar.org%2F&amp;v=nPAscBfvHpM" target="_blank" rel="noreferrer noopener">https://vistadelmar.org/</a> Embrace The Muck with Guest, Rob Feldman and Host, Elana of Your Health Vibes Show WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com More about Rob Feldman... Rob Feldman is the Past President of Jewish Family and Children’s Service. He was also President of Temple Israel, and is currently President of Jazz Angels, which is trying to preserve Jazz in the schools for underserved areas. A realtor from Los Alamitos, Rob was born in Los Angeles. He graduated from the University of New Mexico with a BA degree in Special Education and earned his Master’s in Rehabilitation Counseling. He taught at his former elementary school, El Rodeo, in Beverly Hills as a Special Ed teacher. He also was a water polo and swim coach at Beverly Hills High School. After 10 years of teaching he made a couple of career changes, gaining experience in several fields including talent agent and banker. In 2000 Rob joined his wife, Debbie, in real estate. The two continue to have an impressive professional partnership. Rob is involved in many professional organizations as well. He is blessed to be able to give back to the community and enjoys it on all levels. Contact Rob Feldman: Realtors®, Short Sale Specialists, WCR (562) 225-7355 | (562) 225-7356 info@debbieandrobfeldman.com 6621 E Pacific Coast Hwy, Suite 150, Long Beach, CA 90803]]></itunes:summary><itunes:duration>2774</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6ae6c270e94f3be88d7d5ad07772126.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tradition - 1 Generation to Another! Honoring our Grandmothers with Guest &amp; Dad, Rob Feldman</title><link>https://www.goingsolomedia.com</link><description><![CDATA[Tradition - 1 Generation to Another! Honoring our Grandmothers with Guest &amp; Dad, Rob Feldman. This is going to be a very special show as we talk about traditions which have been established over the years with our loving Grandmothers, Mimi, Sylvia and Addie plus how you can create transitions of your own. Sometimes we just need to shake things up! Join us as we have some fun, share some stories and create new memories. WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). Today's show is sponsored for our beloved Grandmothers, Mimi, Sylvia and Addie. Give your Grandmother a hug and call today! Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com More about Rob Feldman... Rob Feldman is the Past President of Jewish Family and Children’s Service. He was also President of Temple Israel, and is currently President of Jazz Angels, which is trying to preserve Jazz in the schools for underserved areas. A realtor from Los Alamitos, Rob was born in Los Angeles. He graduated from the University of New Mexico with a BA degree in Special Education and earned his Master’s in Rehabilitation Counseling. He taught at his former elementary school, El Rodeo, in Beverly Hills as a Special Ed teacher. He also was a water polo and swim coach at Beverly Hills High School. After 10 years of teaching he made a couple of career changes, gaining experience in several fields including talent agent and banker. In 2000 Rob joined his wife, Debbie, in real estate. The two continue to have an impressive professional partnership. Rob is involved in many professional organizations as well. He is blessed to be able to give back to the community and enjoys it on all levels. Contact Rob Feldman: Realtors®, Short Sale Specialists, WCR (562) 225-7355 | (562) 225-7356 info@debbieandrobfeldman.com 6621 E Pacific Coast Hwy, Suite 150, Long Beach, CA 90803]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56852591</guid><pubDate>Tue, 19 Sep 2023 13:27:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56852591/tradition_1_generation_to_another_honoring_our_grandmothers_with_guest_dad_rob_feldman.mp3" length="42142212" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Tradition - 1 Generation to Another! Honoring our Grandmothers with Guest &amp;amp; Dad, Rob Feldman. This is going to be a very special show as we talk about traditions which have been established over the years with our loving Grandmothers, Mimi, Sylvia...</itunes:subtitle><itunes:summary><![CDATA[Tradition - 1 Generation to Another! Honoring our Grandmothers with Guest &amp; Dad, Rob Feldman. This is going to be a very special show as we talk about traditions which have been established over the years with our loving Grandmothers, Mimi, Sylvia and Addie plus how you can create transitions of your own. Sometimes we just need to shake things up! Join us as we have some fun, share some stories and create new memories. WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). Today's show is sponsored for our beloved Grandmothers, Mimi, Sylvia and Addie. Give your Grandmother a hug and call today! Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com More about Rob Feldman... Rob Feldman is the Past President of Jewish Family and Children’s Service. He was also President of Temple Israel, and is currently President of Jazz Angels, which is trying to preserve Jazz in the schools for underserved areas. A realtor from Los Alamitos, Rob was born in Los Angeles. He graduated from the University of New Mexico with a BA degree in Special Education and earned his Master’s in Rehabilitation Counseling. He taught at his former elementary school, El Rodeo, in Beverly Hills as a Special Ed teacher. He also was a water polo and swim coach at Beverly Hills High School. After 10 years of teaching he made a couple of career changes, gaining experience in several fields including talent agent and banker. In 2000 Rob joined his wife, Debbie, in real estate. The two continue to have an impressive professional partnership. Rob is involved in many professional organizations as well. He is blessed to be able to give back to the community and enjoys it on all levels. Contact Rob Feldman: Realtors®, Short Sale Specialists, WCR (562) 225-7355 | (562) 225-7356 info@debbieandrobfeldman.com 6621 E Pacific Coast Hwy, Suite 150, Long Beach, CA 90803]]></itunes:summary><itunes:duration>2634</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75756678e56a81db819f670b0baa0e4b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>More Than A Rabbi 2</title><link>https://www.goingsolomedia.com</link><description><![CDATA[Have you ever wondered what it's like to see the world through the eyes of a rabbi? Join me, Rabbi Fox, as I explore the depths of life and try to find answers for some of life's biggest questions. Join Host, Elana of Your Health Vibes Show in Put some FUN back into your chair WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com More about Rabbi Fox Rabbi Fox serves as the rabbi of Temple Israel of Long Beach. While everyone walks through the same doorway to Temple Israel, each of us has had different moments that brought us to call this sacred space our home. Rabbi Scott Fox is excited to talk to each person about what makes Temple Israel and Judaism near and dear to their hearts. He is inspired by moments of connection, by the conversations and experiences that allow us to share the things that are deep in our souls with one another. Rabbi Fox keeps the door to his office open for just that reason. He cannot wait to hear what people love and care about, and what sacred moments have impacted their lives. Before joining Temple Israel, Rabbi Fox served as Associate Rabbi at the Indianapolis Hebrew Congregation and as the Reform Campus Rabbi at Cornell University. An innovator, community organizer, and practiced leader, Rabbi Fox worked in partnership with congregants, students and community leaders to bring new initiatives and make positive social change with these two large and historied communities. Born and raised in San Diego, Rabbi Fox graduated from the University of California, Santa Cruz with a BA in Jewish Studies with Highest Honors. He received his ordination from the Hebrew Union College-Jewish Institute of Religion in New York. His writings and reflections have been published by the Union for Reform Judaism, Ritualwell, Indianapolis Star and Huffington Post. Titles of his writings include “The Town of Chelm,” “Reflections on San Bernadino,” “How to Listen to Our Children’s Questions About God,” and “Finding a Seat at the Table.” Rabbi Fox is also a trained Jazz guitarist, he studied with John Pisano in Los Angeles. He loves to teach about all Jewish texts, especially contemporary Jewish fiction. When Rabbi Fox is not creating new and exciting initiatives with members of the community, he can be seen playing guitar and singing with friends and family. He loves to meditate, take walks in the mountains, and soak in a sunset by the ocean with his partner Dori and their child Adi.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56852587</guid><pubDate>Tue, 19 Sep 2023 11:43:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56852587/more_than_a_rabbi_2.mp3" length="44776966" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Have you ever wondered what it's like to see the world through the eyes of a rabbi? Join me, Rabbi Fox, as I explore the depths of life and try to find answers for some of life's biggest questions. Join Host, Elana of Your Health Vibes Show in Put...</itunes:subtitle><itunes:summary><![CDATA[Have you ever wondered what it's like to see the world through the eyes of a rabbi? Join me, Rabbi Fox, as I explore the depths of life and try to find answers for some of life's biggest questions. Join Host, Elana of Your Health Vibes Show in Put some FUN back into your chair WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com More about Rabbi Fox Rabbi Fox serves as the rabbi of Temple Israel of Long Beach. While everyone walks through the same doorway to Temple Israel, each of us has had different moments that brought us to call this sacred space our home. Rabbi Scott Fox is excited to talk to each person about what makes Temple Israel and Judaism near and dear to their hearts. He is inspired by moments of connection, by the conversations and experiences that allow us to share the things that are deep in our souls with one another. Rabbi Fox keeps the door to his office open for just that reason. He cannot wait to hear what people love and care about, and what sacred moments have impacted their lives. Before joining Temple Israel, Rabbi Fox served as Associate Rabbi at the Indianapolis Hebrew Congregation and as the Reform Campus Rabbi at Cornell University. An innovator, community organizer, and practiced leader, Rabbi Fox worked in partnership with congregants, students and community leaders to bring new initiatives and make positive social change with these two large and historied communities. Born and raised in San Diego, Rabbi Fox graduated from the University of California, Santa Cruz with a BA in Jewish Studies with Highest Honors. He received his ordination from the Hebrew Union College-Jewish Institute of Religion in New York. His writings and reflections have been published by the Union for Reform Judaism, Ritualwell, Indianapolis Star and Huffington Post. Titles of his writings include “The Town of Chelm,” “Reflections on San Bernadino,” “How to Listen to Our Children’s Questions About God,” and “Finding a Seat at the Table.” Rabbi Fox is also a trained Jazz guitarist, he studied with John Pisano in Los Angeles. He loves to teach about all Jewish texts, especially contemporary Jewish fiction. When Rabbi Fox is not creating new and exciting initiatives with members of the community, he can be seen playing guitar and singing with friends and family. He loves to meditate, take walks in the mountains, and soak in a sunset by the ocean with his partner Dori and their child Adi.]]></itunes:summary><itunes:duration>2799</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/785e69f86da0d5289b127ba508a10cc2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Get Off The Hamster Wheel with Guest, Martha Davis Alexander</title><link>https://www.goingsolomedia.com</link><description><![CDATA[How To Get Off The Hamster Wheel with Guest, Martha Davis Alexander, JD, Certified F.I.X. Code Practitioner, Intuitive Healer, Certified as Life, Business, Money Coach and Host of the Courageously You with Martha Show. Together, with Host, Elana, of Health Vibes with Elana! Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network, Going Solo TV, Going Bold TV &amp; Everyday Life TV (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). A bit more about Martha Davis Alexander... Martha Davis Alexander, JD, Certified F.I.X. Code Practitioner, Intuitive Healer, Certified as Life, Business and Money Coach Martha is also the Host of the Courageously You with Martha Show. "LIVE" Weekly, Thursday WGSN-DB Facebook &amp; YouTube 6 pm PT - 8 pm CT - 9 pm ET WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). Connect with Martha Davis Alexander: Simi Valley, California Phone: (805) 422- 6865 Email: marthadalexander@gmail.com Website: www.CourageouslyYouCoaching.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56836420</guid><pubDate>Tue, 19 Sep 2023 11:34:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56836420/how_to_get_off_the_hamster_wheel_with_guest_martha_davis_alexander.mp3" length="48303317" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>How To Get Off The Hamster Wheel with Guest, Martha Davis Alexander, JD, Certified F.I.X. Code Practitioner, Intuitive Healer, Certified as Life, Business, Money Coach and Host of the Courageously You with Martha Show. Together, with Host, Elana, of...</itunes:subtitle><itunes:summary><![CDATA[How To Get Off The Hamster Wheel with Guest, Martha Davis Alexander, JD, Certified F.I.X. Code Practitioner, Intuitive Healer, Certified as Life, Business, Money Coach and Host of the Courageously You with Martha Show. Together, with Host, Elana, of Health Vibes with Elana! Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Contact Elana - 562-235-8410. Email: yourhealthvibes@gmail.com Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind &amp; soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network, Going Solo TV, Going Bold TV &amp; Everyday Life TV (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). A bit more about Martha Davis Alexander... Martha Davis Alexander, JD, Certified F.I.X. Code Practitioner, Intuitive Healer, Certified as Life, Business and Money Coach Martha is also the Host of the Courageously You with Martha Show. "LIVE" Weekly, Thursday WGSN-DB Facebook &amp; YouTube 6 pm PT - 8 pm CT - 9 pm ET WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). Connect with Martha Davis Alexander: Simi Valley, California Phone: (805) 422- 6865 Email: marthadalexander@gmail.com Website: www.CourageouslyYouCoaching.com]]></itunes:summary><itunes:duration>3019</itunes:duration><itunes:keywords>body,elana,goingsolo,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsoloradio,goingsolosingles,health,healthvibes,healthy,heart,mind,soul,takecontrol,vibes,wellness,yourhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8cf2ab5d21ae280b7dfba381045680b.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
