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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>P.U.S.H. with Janay</title><link>https://www.spreaker.com/podcast/p-u-s-h-with-janay--5956701</link><description><![CDATA[P.U.S.H with Janay is your guide to unlocking your true potential and achieving your goals. Janay uses her platform to share stories of resilience and offer practical tips to help you persist, unleash, strengthen and harness your inner strength. If you're striving for success in any part of your journey this podcast will motivate you to push through obtacles and embrace your full potential.<br /><br />]]></description><atom:link href="https://www.spreaker.com/show/5956701/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Brave Ambition Radio Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b040867313a475649520f1a005565c.jpg</url><title>P.U.S.H. with Janay</title><link>https://www.spreaker.com/podcast/p-u-s-h-with-janay--5956701</link></image><lastBuildDate>Fri, 16 Jan 2026 20:23:10 +0000</lastBuildDate><itunes:author>Brave Ambition Radio Network</itunes:author><itunes:owner><itunes:name>Detroit CEO Media</itunes:name><itunes:email>lrogers@detroitceomedia.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b040867313a475649520f1a005565c.jpg"/><itunes:subtitle>P.U.S.H with Janay is your guide to unlocking your true potential and achieving your goals. Janay uses her platform to share stories of resilience and offer practical tips to help you persist, unleash, strengthen and harness your inner strength. If...</itunes:subtitle><itunes:summary><![CDATA[P.U.S.H with Janay is your guide to unlocking your true potential and achieving your goals. Janay uses her platform to share stories of resilience and offer practical tips to help you persist, unleash, strengthen and harness your inner strength. If you're striving for success in any part of your journey this podcast will motivate you to push through obtacles and embrace your full potential.<br /><br />]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Healing Out Loud The Conversations We’ve Been Avoiding</title><link>https://www.spreaker.com/episode/healing-out-loud-the-conversations-we-ve-been-avoiding--69472119</link><description><![CDATA[Today’s conversation with special guest and licensed therapist, Dr. Crystal Fenderson, is meant to break the silence and pull back the collective layers of our collective avoidance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69472119</guid><pubDate>Fri, 16 Jan 2026 20:09:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69472119/imported_0f5b9720_9925_4a0d_b7fb_01d5eff0c7ea.mp3" length="24226586" type="audio/mpeg"/><itunes:author>Brave Ambition Radio Network</itunes:author><itunes:subtitle>Today’s conversation with special guest and licensed therapist, Dr. Crystal Fenderson, is meant to break the silence and pull back the collective layers of our collective avoidance.</itunes:subtitle><itunes:summary><![CDATA[Today’s conversation with special guest and licensed therapist, Dr. Crystal Fenderson, is meant to break the silence and pull back the collective layers of our collective avoidance.]]></itunes:summary><itunes:duration>1515</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/076cc3e4a4d7415f57714a9358f8947d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>P.U.S.H Through the Change</title><link>https://www.spreaker.com/episode/p-u-s-h-through-the-change--68806701</link><description><![CDATA[Feeling stuck? Janay shares mindset shifts you need to PUSH past fear, embrace the unknown, and build momentum toward your next successful chapter.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68806701</guid><pubDate>Sun, 30 Nov 2025 14:09:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68806701/imported_53831558_95b9_4b24_a220_d720457627f9.mp3" length="7336437" type="audio/mpeg"/><itunes:author>Brave Ambition Radio Network</itunes:author><itunes:subtitle>Feeling stuck? Janay shares mindset shifts you need to PUSH past fear, embrace the unknown, and build momentum toward your next successful chapter.</itunes:subtitle><itunes:summary><![CDATA[Feeling stuck? Janay shares mindset shifts you need to PUSH past fear, embrace the unknown, and build momentum toward your next successful chapter.]]></itunes:summary><itunes:duration>459</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8374199e9df19608a7ef3d7d2070a426.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When you Lose Your Voice But Still Have a Message</title><link>https://www.spreaker.com/episode/when-you-lose-your-voice-but-still-have-a-message--68580505</link><description><![CDATA[This episode offers a fresh perspective on communication, reminding us that true influence is not just about what we say, but about the intention and authenticity behind our silence]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68580505</guid><pubDate>Sat, 15 Nov 2025 13:57:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68580505/imported_ba7e135e_72f2_4fa3_bea2_f06c82b40b56.mp3" length="12016744" type="audio/mpeg"/><itunes:author>Brave Ambition Radio Network</itunes:author><itunes:subtitle>This episode offers a fresh perspective on communication, reminding us that true influence is not just about what we say, but about the intention and authenticity behind our silence</itunes:subtitle><itunes:summary><![CDATA[This episode offers a fresh perspective on communication, reminding us that true influence is not just about what we say, but about the intention and authenticity behind our silence]]></itunes:summary><itunes:duration>752</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8374199e9df19608a7ef3d7d2070a426.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Starting From Experience</title><link>https://www.spreaker.com/episode/starting-from-experience--61051443</link><description><![CDATA[Life lessons are powerful stepping stones. Tune in to get a new perspective on how to leverage your unique experiences as a foundation for growth, innovation, and purpose driven success. Whether it’s launching a business, writing a book, going back to school or leading a movement, you are now starting from experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61051443</guid><pubDate>Fri, 16 Aug 2024 10:57:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61051443/podcast_1723301965.mp3" length="36275931" type="audio/mpeg"/><itunes:author>Brave Ambition Radio Network</itunes:author><itunes:subtitle>Life lessons are powerful stepping stones. Tune in to get a new perspective on how to leverage your unique experiences as a foundation for growth, innovation, and purpose driven success. Whether it’s launching a business, writing a book, going back to...</itunes:subtitle><itunes:summary><![CDATA[Life lessons are powerful stepping stones. Tune in to get a new perspective on how to leverage your unique experiences as a foundation for growth, innovation, and purpose driven success. Whether it’s launching a business, writing a book, going back to school or leading a movement, you are now starting from experience.]]></itunes:summary><itunes:duration>2268</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06412e5e1a18826b1264a17022f6e165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Time is Now</title><link>https://www.spreaker.com/episode/the-time-is-now--60684580</link><description><![CDATA[In a world that’s constantly evolving, it can be easy to feel overwhelmed or stuck in a cycle of procrastination. But what if we told you that the key to unlocking your potential and achieving your dreams lies in seizing the present moment? <br /><br /> Today’s episode is about embracing opportunities, making bold decisions and starting from where you are.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60684580</guid><pubDate>Sat, 13 Jul 2024 19:39:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60684580/imported_3a84fced_b6dd_4fdf_839c_1179ea60a790.mp3" length="31828009" type="audio/mpeg"/><itunes:author>Brave Ambition Radio Network</itunes:author><itunes:subtitle>In a world that’s constantly evolving, it can be easy to feel overwhelmed or stuck in a cycle of procrastination. But what if we told you that the key to unlocking your potential and achieving your dreams lies in seizing the present moment? 

Today’s...</itunes:subtitle><itunes:summary><![CDATA[In a world that’s constantly evolving, it can be easy to feel overwhelmed or stuck in a cycle of procrastination. But what if we told you that the key to unlocking your potential and achieving your dreams lies in seizing the present moment? <br /><br /> Today’s episode is about embracing opportunities, making bold decisions and starting from where you are.]]></itunes:summary><itunes:duration>1990</itunes:duration><itunes:keywords>alignment,braveambitionradionetwork,detroitceomedia,entrepreneurship,motivation,procrastination,pushwithjanay,selfreflection,siezetheday,thetimeisnow,youareenough</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06412e5e1a18826b1264a17022f6e165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Closure</title><link>https://www.spreaker.com/episode/closure--60323657</link><description><![CDATA[Part 1 of the Caffeinated Connections Summer Series, in partnership with Detroit CEO Media]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60323657</guid><pubDate>Sat, 08 Jun 2024 18:22:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60323657/podcast_1717859681.mp3" length="30680711" type="audio/mpeg"/><itunes:author>Brave Ambition Radio Network</itunes:author><itunes:subtitle>Part 1 of the Caffeinated Connections Summer Series, in partnership with Detroit CEO Media</itunes:subtitle><itunes:summary><![CDATA[Part 1 of the Caffeinated Connections Summer Series, in partnership with Detroit CEO Media]]></itunes:summary><itunes:duration>1918</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06412e5e1a18826b1264a17022f6e165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>P.U.S.H with JaNay - The Beauty of Forgiveness</title><link>https://www.spreaker.com/episode/p-u-s-h-with-janay-the-beauty-of-forgiveness--58989749</link><description><![CDATA[In this episode, JaNay Stevens (P.U.S.H with JaNay) talks about the transformative power of forgiveness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58989749</guid><pubDate>Sun, 10 Mar 2024 15:29:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58989749/p_u_s_h_with_janay_the_beauty_of_forgiveness.mp3" length="4924329" type="audio/mpeg"/><itunes:author>Brave Ambition Radio Network</itunes:author><itunes:subtitle>In this episode, JaNay Stevens (P.U.S.H with JaNay) talks about the transformative power of forgiveness.</itunes:subtitle><itunes:summary><![CDATA[In this episode, JaNay Stevens (P.U.S.H with JaNay) talks about the transformative power of forgiveness.]]></itunes:summary><itunes:duration>308</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b040867313a475649520f1a005565c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coffee Chat: Bet On Yourself with Pamela Tennant</title><link>https://www.spreaker.com/episode/coffee-chat-bet-on-yourself-with-pamela-tennant--56862834</link><description><![CDATA[Take a leap of faith, and place your bet on your own dreams and abilities. Your host, <a href="https://www.facebook.com/janay.stevens.73" target="_blank" rel="noreferrer noopener">Janay Stevens</a> chats with <a href="https://www.facebook.com/pamela.tennant.35" target="_blank" rel="noreferrer noopener">Pamela Tennant</a> to share words of wisdom for anyone looking to make bold moves on their individual journeys. Get ready to be inspired to trust in your abilities, because <i>you're </i>the man or woman for the job. <br /><br /><a href="https://www.facebook.com/profile.php?id=100050365062010" target="_blank" rel="noreferrer noopener">P.U.S.H. with Janay</a> provides tools of strength and courage to overcome adversity.<br /><br /><br />This show is part of the <a href="https://braveambitionradio.com" target="_blank" rel="noreferrer noopener">Brave Ambition Radio Network</a> and produced by <a href="https://www.detroitceomedia.com" target="_blank" rel="noreferrer noopener">Detroit CEO Media</a>.<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56862834</guid><pubDate>Wed, 20 Sep 2023 04:07:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56862834/beat_on_yourself_with_pamela_tennant.mp3" length="8329231" type="audio/mpeg"/><itunes:author>Brave Ambition Radio Network</itunes:author><itunes:subtitle>Take a leap of faith, and place your bet on your own dreams and abilities. Your host, https://www.facebook.com/janay.stevens.73 chats with https://www.facebook.com/pamela.tennant.35 to share words of wisdom for anyone looking to make bold moves on...</itunes:subtitle><itunes:summary><![CDATA[Take a leap of faith, and place your bet on your own dreams and abilities. Your host, <a href="https://www.facebook.com/janay.stevens.73" target="_blank" rel="noreferrer noopener">Janay Stevens</a> chats with <a href="https://www.facebook.com/pamela.tennant.35" target="_blank" rel="noreferrer noopener">Pamela Tennant</a> to share words of wisdom for anyone looking to make bold moves on their individual journeys. Get ready to be inspired to trust in your abilities, because <i>you're </i>the man or woman for the job. <br /><br /><a href="https://www.facebook.com/profile.php?id=100050365062010" target="_blank" rel="noreferrer noopener">P.U.S.H. with Janay</a> provides tools of strength and courage to overcome adversity.<br /><br /><br />This show is part of the <a href="https://braveambitionradio.com" target="_blank" rel="noreferrer noopener">Brave Ambition Radio Network</a> and produced by <a href="https://www.detroitceomedia.com" target="_blank" rel="noreferrer noopener">Detroit CEO Media</a>.<br /><br /><br />]]></itunes:summary><itunes:duration>521</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b040867313a475649520f1a005565c.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
