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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Happily Ever Ambyr</title><link>https://www.spreaker.com/podcast/happily-ever-ambyr--5955302</link><description><![CDATA[How did actress Ambyr Childers navigate a new path away from the Mormon Church, a crazy marriage, raise two daughters, one neurodivergent, put together a blended family, and greet every day with a smile? She had help. LOTS of help. You could populate a literal village with the amount of help she had. And on HAPPILY EVER AMBYR, listeners will get to meet the village of the most incredible humans sharing their expertise on brain health, spirituality, sex, learning disabilities, and most importantly just navigating life as a human, so they too can have their happily ever…yeah, you get it.]]></description><atom:link href="https://www.spreaker.com/show/5955302/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>YEA Networks</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg</url><title>Happily Ever Ambyr</title><link>https://www.spreaker.com/podcast/happily-ever-ambyr--5955302</link></image><lastBuildDate>Tue, 11 Jun 2024 07:02:23 +0000</lastBuildDate><itunes:author>Ambyr Childers</itunes:author><itunes:owner><itunes:name>YEA Networks</itunes:name><itunes:email>riley@yeanetworks.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:subtitle>How did actress Ambyr Childers navigate a new path away from the Mormon Church, a crazy marriage, raise two daughters, one neurodivergent, put together a blended family, and greet every day with a smile? She had help. LOTS of help. You could populate...</itunes:subtitle><itunes:summary><![CDATA[How did actress Ambyr Childers navigate a new path away from the Mormon Church, a crazy marriage, raise two daughters, one neurodivergent, put together a blended family, and greet every day with a smile? She had help. LOTS of help. You could populate a literal village with the amount of help she had. And on HAPPILY EVER AMBYR, listeners will get to meet the village of the most incredible humans sharing their expertise on brain health, spirituality, sex, learning disabilities, and most importantly just navigating life as a human, so they too can have their happily ever…yeah, you get it.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>true</itunes:explicit><podcast:guid>d76719d5-3325-51d9-8523-084b875129d7</podcast:guid><itunes:type>episodic</itunes:type><item><title>Working Through The Ups &amp; Downs Of Dating with Sabrina Zohar</title><link>https://www.spreaker.com/episode/working-through-the-ups-downs-of-dating-with-sabrina-zohar--60277933</link><description><![CDATA[<b> </b>Our guest this week is not afraid to do the work when it comes to life and dating. Sabrina Zohar is here to chat self healing, leaning into the discomfort, dating sober, new relationships and more!<br /><br />Make sure to check out Sabrina's incredible work and podcast "Do The Work" <a href="https://www.sabrinazohar.com/" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official </a><br /><a href="https://www.instagram.com/ambyrchilders/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders</a><br /><a href="https://www.instagram.com/sabrina.zohar?igsh=MzRlODBiNWFlZA==" target="_blank" rel="noreferrer noopener">@sabrina.zohar </a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60277933</guid><pubDate>Tue, 11 Jun 2024 07:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/60277933/heap_20240611.mp3" length="90458112" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/65ea4aa7-4e3f-4655-8845-43f8a78cd273/65ea4aa7-4e3f-4655-8845-43f8a78cd273.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/65ea4aa7-4e3f-4655-8845-43f8a78cd273/65ea4aa7-4e3f-4655-8845-43f8a78cd273.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/65ea4aa7-4e3f-4655-8845-43f8a78cd273/65ea4aa7-4e3f-4655-8845-43f8a78cd273.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>Our guest this week is not afraid to do the work when it comes to life and dating. Sabrina Zohar is here to chat self healing, leaning into the discomfort, dating sober, new relationships and more!

Make sure to check out Sabrina's incredible work and...</itunes:subtitle><itunes:summary><![CDATA[<b> </b>Our guest this week is not afraid to do the work when it comes to life and dating. Sabrina Zohar is here to chat self healing, leaning into the discomfort, dating sober, new relationships and more!<br /><br />Make sure to check out Sabrina's incredible work and podcast "Do The Work" <a href="https://www.sabrinazohar.com/" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official </a><br /><a href="https://www.instagram.com/ambyrchilders/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders</a><br /><a href="https://www.instagram.com/sabrina.zohar?igsh=MzRlODBiNWFlZA==" target="_blank" rel="noreferrer noopener">@sabrina.zohar </a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></itunes:summary><itunes:duration>3751</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health Is Wealth with Jay Siano</title><link>https://www.spreaker.com/episode/health-is-wealth-with-jay-siano--60214551</link><description><![CDATA[Our inspiring guest, Jay Siano, has played a pivotal role in propelling some of the globe’s most renowned brands. The incredible entrepreneur is here this week, to share his story, keys to motivation, wellness, and so much more!<br /><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener"></a><a href="https://www.instagram.com/jaysonsiano/" target="_blank" rel="noreferrer noopener">@jaysonsiano</a><br /><a href="https://jaysonsiano.com/meet-jay/" target="_blank" rel="noreferrer noopener">Jay Siano</a><br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official </a><br /><a href="https://www.instagram.com/ambyrchilders/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders</a><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60214551</guid><pubDate>Tue, 04 Jun 2024 07:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/60214551/heap_20240604.mp3" length="90295133" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c08f5524-793c-4c77-b737-dce27a6c6783/c08f5524-793c-4c77-b737-dce27a6c6783.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c08f5524-793c-4c77-b737-dce27a6c6783/c08f5524-793c-4c77-b737-dce27a6c6783.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c08f5524-793c-4c77-b737-dce27a6c6783/c08f5524-793c-4c77-b737-dce27a6c6783.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>Our inspiring guest, Jay Siano, has played a pivotal role in propelling some of the globe’s most renowned brands. The incredible entrepreneur is here this week, to share his story, keys to motivation, wellness, and so much more!


Come say hi: ...</itunes:subtitle><itunes:summary><![CDATA[Our inspiring guest, Jay Siano, has played a pivotal role in propelling some of the globe’s most renowned brands. The incredible entrepreneur is here this week, to share his story, keys to motivation, wellness, and so much more!<br /><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener"></a><a href="https://www.instagram.com/jaysonsiano/" target="_blank" rel="noreferrer noopener">@jaysonsiano</a><br /><a href="https://jaysonsiano.com/meet-jay/" target="_blank" rel="noreferrer noopener">Jay Siano</a><br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official </a><br /><a href="https://www.instagram.com/ambyrchilders/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders</a><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></itunes:summary><itunes:duration>3743</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Addicted to Drama?</title><link>https://www.spreaker.com/episode/are-you-addicted-to-drama--60154623</link><description><![CDATA[Our very special guest this week is the incredible, Dr. Scott Lyons. Dr. Scott is a holistic psychologist, educator and author helping others break free from cycles of limited beliefs and trauma. We jump right in with questions like… why are people so addicted to drama? What are thought viruses? Are we really living? and so much more!<br /><br />Make sure to check out Dr. Scott's book Addicted to Drama at <a href="https://www.drscottlyons.com/" target="_blank" rel="noreferrer noopener">Dr. Scott Lyons</a><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.instagram.com/drscottlyons/" target="_blank" rel="noreferrer noopener">@drscottlyons</a><br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official </a><br /><a href="https://www.instagram.com/ambyrchilders/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders</a><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60154623</guid><pubDate>Tue, 28 May 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/60154623/heap_20240528.mp3" length="42211314" type="audio/mpeg"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>Our very special guest this week is the incredible, Dr. Scott Lyons. Dr. Scott is a holistic psychologist, educator and author helping others break free from cycles of limited beliefs and trauma. We jump right in with questions like… why are people so...</itunes:subtitle><itunes:summary><![CDATA[Our very special guest this week is the incredible, Dr. Scott Lyons. Dr. Scott is a holistic psychologist, educator and author helping others break free from cycles of limited beliefs and trauma. We jump right in with questions like… why are people so addicted to drama? What are thought viruses? Are we really living? and so much more!<br /><br />Make sure to check out Dr. Scott's book Addicted to Drama at <a href="https://www.drscottlyons.com/" target="_blank" rel="noreferrer noopener">Dr. Scott Lyons</a><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.instagram.com/drscottlyons/" target="_blank" rel="noreferrer noopener">@drscottlyons</a><br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official </a><br /><a href="https://www.instagram.com/ambyrchilders/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders</a><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></itunes:summary><itunes:duration>1740</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dating Life Updates with Alana Sands</title><link>https://www.spreaker.com/episode/dating-life-updates-with-alana-sands--60063776</link><description><![CDATA[This week, the wonderful Alana Sands is back for the ultimate girl chat. Come sit with us as we catch up on mom life, Stagecoach, dating with kids, and of course a few secrets are spilled. <br /><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official </a><br /><a href="https://www.instagram.com/ambyrchilders/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders</a><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60063776</guid><pubDate>Tue, 21 May 2024 07:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/60063776/heap_20240521.mp3" length="39294245" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d7365974-e513-422e-83a4-f85c2a16a3f0/d7365974-e513-422e-83a4-f85c2a16a3f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d7365974-e513-422e-83a4-f85c2a16a3f0/d7365974-e513-422e-83a4-f85c2a16a3f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d7365974-e513-422e-83a4-f85c2a16a3f0/d7365974-e513-422e-83a4-f85c2a16a3f0.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>This week, the wonderful Alana Sands is back for the ultimate girl chat. Come sit with us as we catch up on mom life, Stagecoach, dating with kids, and of course a few secrets are spilled. 


Come say hi: ...</itunes:subtitle><itunes:summary><![CDATA[This week, the wonderful Alana Sands is back for the ultimate girl chat. Come sit with us as we catch up on mom life, Stagecoach, dating with kids, and of course a few secrets are spilled. <br /><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official </a><br /><a href="https://www.instagram.com/ambyrchilders/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders</a><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></itunes:summary><itunes:duration>1619</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Spotlight &amp; Sobriety</title><link>https://www.spreaker.com/episode/the-spotlight-sobriety--60010601</link><description><![CDATA[aThis week, I am joined by my sister from another mister, Alana Sands, as we chat with actress and amazing all around human, Samaire Armstrong. We chat about acting, relationdhips, life in LA, sobriety, and so much more.<br /><br />Make sure you check out and say hi<br /><a href="https://instagram.com/ambyrchilders_official" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/samaire.xoxo/" target="_blank" rel="noreferrer noopener">@samaire Armstrong</a><br /><a href="https://www.instagram.com/alanasands_/?hl=en" target="_blank" rel="noreferrer noopener">@alanasands</a><br /><br />Executive Producer is Riley Peleuses + Edited by Ian McNeny for YEA Networks / YEA Podcasts <br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60010601</guid><pubDate>Tue, 14 May 2024 07:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/60010601/heap_20240514.mp3" length="56095074" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5573f79a-1a6c-437e-947f-91ff0609c14c/5573f79a-1a6c-437e-947f-91ff0609c14c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5573f79a-1a6c-437e-947f-91ff0609c14c/5573f79a-1a6c-437e-947f-91ff0609c14c.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>aThis week, I am joined by my sister from another mister, Alana Sands, as we chat with actress and amazing all around human, Samaire Armstrong. We chat about acting, relationdhips, life in LA, sobriety, and so much more.

Make sure you check out and...</itunes:subtitle><itunes:summary><![CDATA[aThis week, I am joined by my sister from another mister, Alana Sands, as we chat with actress and amazing all around human, Samaire Armstrong. We chat about acting, relationdhips, life in LA, sobriety, and so much more.<br /><br />Make sure you check out and say hi<br /><a href="https://instagram.com/ambyrchilders_official" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/samaire.xoxo/" target="_blank" rel="noreferrer noopener">@samaire Armstrong</a><br /><a href="https://www.instagram.com/alanasands_/?hl=en" target="_blank" rel="noreferrer noopener">@alanasands</a><br /><br />Executive Producer is Riley Peleuses + Edited by Ian McNeny for YEA Networks / YEA Podcasts <br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com ]]></itunes:summary><itunes:duration>2319</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happily Ever Laughter with Adam Rose</title><link>https://www.spreaker.com/episode/happily-ever-laughter-with-adam-rose--59891989</link><description><![CDATA[You may recognize our hysterical, blue cardigan wearing guest from your screens. Adam Rose, is a writer, actor, and ultimate comedic clip creator. This week, he shares his journey to LA, creative process, and what he really thinks about the current Tik Tok talk.<br /><br />Make sure you check out and say hi<br /><a href="https://instagram.com/ambyrchilders_official" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://instagram.com/realadamrose" target="_blank" rel="noreferrer noopener">@realadamrose</a><br /><br />Executive Producer is Riley Peleuses + Edited by Ian McNeny for YEA Networks / YEA Podcasts <br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59891989</guid><pubDate>Tue, 07 May 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/59891989/heap_20240507.mp3" length="45734772" type="audio/mpeg"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>You may recognize our hysterical, blue cardigan wearing guest from your screens. Adam Rose, is a writer, actor, and ultimate comedic clip creator. This week, he shares his journey to LA, creative process, and what he really thinks about the current...</itunes:subtitle><itunes:summary><![CDATA[You may recognize our hysterical, blue cardigan wearing guest from your screens. Adam Rose, is a writer, actor, and ultimate comedic clip creator. This week, he shares his journey to LA, creative process, and what he really thinks about the current Tik Tok talk.<br /><br />Make sure you check out and say hi<br /><a href="https://instagram.com/ambyrchilders_official" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://instagram.com/realadamrose" target="_blank" rel="noreferrer noopener">@realadamrose</a><br /><br />Executive Producer is Riley Peleuses + Edited by Ian McNeny for YEA Networks / YEA Podcasts <br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>1883</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Equip and Grow Resilient Children with Dr. Daniel Amen</title><link>https://www.spreaker.com/episode/how-to-equip-and-grow-resilient-children-with-dr-daniel-amen--59660196</link><description><![CDATA[Our very first guest from our very first episode is back with more incredible knowledge to share with us. Dr. Daniel Amen sits down this week to dive into his new book “Raising Mentally Strong Kids”.  Dr. Amen takes us through the tips, tricks, and evidence to help grow your confident, kind, responsible, and resilient children. <br /><br />Make sure you check out and say hi<br />@ambyrchilders_official <br /><a href="https://brainmd.com/dr-amen-favorites?gclid=Cj0KCQjwpompBhDZARIsAFD_Fp82i3nMDCnKONsHq-m2IQFdVxByBCtFtX78zTxYJExorE7FFhQ6mS8aAl-uEALw_wcB&amp;utm_campaign=dr-armen&amp;utm_medium=google-paid&amp;utm_source=Google" target="_blank" rel="noreferrer noopener">Dr. Amen </a><br />@doc_amen<br /><br />Executive Producer is Riley Peleuses + Edited by Ian McNeny for YEA Networks / YEA Podcasts <br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59660196</guid><pubDate>Tue, 30 Apr 2024 07:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/59660196/heap_20240429_1.mp3" length="62296952" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/38bc5905-0aec-432e-ad59-789a44c04ded/38bc5905-0aec-432e-ad59-789a44c04ded.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/38bc5905-0aec-432e-ad59-789a44c04ded/38bc5905-0aec-432e-ad59-789a44c04ded.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/38bc5905-0aec-432e-ad59-789a44c04ded/38bc5905-0aec-432e-ad59-789a44c04ded.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>Our very first guest from our very first episode is back with more incredible knowledge to share with us. Dr. Daniel Amen sits down this week to dive into his new book “Raising Mentally Strong Kids”.  Dr. Amen takes us through the tips, tricks, and...</itunes:subtitle><itunes:summary><![CDATA[Our very first guest from our very first episode is back with more incredible knowledge to share with us. Dr. Daniel Amen sits down this week to dive into his new book “Raising Mentally Strong Kids”.  Dr. Amen takes us through the tips, tricks, and evidence to help grow your confident, kind, responsible, and resilient children. <br /><br />Make sure you check out and say hi<br />@ambyrchilders_official <br /><a href="https://brainmd.com/dr-amen-favorites?gclid=Cj0KCQjwpompBhDZARIsAFD_Fp82i3nMDCnKONsHq-m2IQFdVxByBCtFtX78zTxYJExorE7FFhQ6mS8aAl-uEALw_wcB&amp;utm_campaign=dr-armen&amp;utm_medium=google-paid&amp;utm_source=Google" target="_blank" rel="noreferrer noopener">Dr. Amen </a><br />@doc_amen<br /><br />Executive Producer is Riley Peleuses + Edited by Ian McNeny for YEA Networks / YEA Podcasts <br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>2575</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating “You” with Caroline Kepnes</title><link>https://www.spreaker.com/episode/creating-you-with-caroline-kepnes--59596852</link><description><![CDATA[All the “You” lovers, this one is for…. well you. We have the creative force behind the the Netflix and New York Times bestselling series, “You” joining us on the couch. Caroline Kepnes is here to talk the mind and inspiration of Joe Goldberg, Candace Stone, the new season of “You”, and exciting upcoming projects. <br /><br />Come say hi: <br /><a href="https://www.carolinekepnes.com/" target="_blank" rel="noreferrer noopener">Caroline Kepnes</a><br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official </a><br /><a href="https://www.instagram.com/ambyrchilders/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders</a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59596852</guid><pubDate>Tue, 23 Apr 2024 12:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/59596852/heap_20240423.mp3" length="54882506" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c559d7e-3e2d-47a3-86eb-8e0b5b968535/6c559d7e-3e2d-47a3-86eb-8e0b5b968535.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c559d7e-3e2d-47a3-86eb-8e0b5b968535/6c559d7e-3e2d-47a3-86eb-8e0b5b968535.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c559d7e-3e2d-47a3-86eb-8e0b5b968535/6c559d7e-3e2d-47a3-86eb-8e0b5b968535.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>All the “You” lovers, this one is for…. well you. We have the creative force behind the the Netflix and New York Times bestselling series, “You” joining us on the couch. Caroline Kepnes is here to talk the mind and inspiration of Joe Goldberg, Candace...</itunes:subtitle><itunes:summary><![CDATA[All the “You” lovers, this one is for…. well you. We have the creative force behind the the Netflix and New York Times bestselling series, “You” joining us on the couch. Caroline Kepnes is here to talk the mind and inspiration of Joe Goldberg, Candace Stone, the new season of “You”, and exciting upcoming projects. <br /><br />Come say hi: <br /><a href="https://www.carolinekepnes.com/" target="_blank" rel="noreferrer noopener">Caroline Kepnes</a><br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official </a><br /><a href="https://www.instagram.com/ambyrchilders/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders</a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></itunes:summary><itunes:duration>2268</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Key To Your Relationship</title><link>https://www.spreaker.com/episode/the-key-to-your-relationship--59211027</link><description><![CDATA[Whether your single, dating, or deep into a relationship Dr. Laura Berman is here to answer all our firey questions. How long after a relationship should you start dating again? Where are the best places to meet potential partners? Dr. Berman is telling it like it is!<br /><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official </a><br /><a href="https://www.instagram.com/ambyrchilders/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders</a><br /><a href="https://www.instagram.com/drlauraberman" target="_blank" rel="noreferrer noopener">@DrLauraBerman</a><br /><br />Make sure to visit Dr. Laura at <a href="https://drlauraberman.com" target="_blank" rel="noreferrer noopener">drlauraberman.com</a><br /><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59211027</guid><pubDate>Mon, 01 Apr 2024 07:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/59211027/heap_20240401.mp3" length="57435056" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c993f6b-255f-4bab-a833-af837a9d4dd5/6c993f6b-255f-4bab-a833-af837a9d4dd5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c993f6b-255f-4bab-a833-af837a9d4dd5/6c993f6b-255f-4bab-a833-af837a9d4dd5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c993f6b-255f-4bab-a833-af837a9d4dd5/6c993f6b-255f-4bab-a833-af837a9d4dd5.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>Whether your single, dating, or deep into a relationship Dr. Laura Berman is here to answer all our firey questions. How long after a relationship should you start dating again? Where are the best places to meet potential partners? Dr. Berman is...</itunes:subtitle><itunes:summary><![CDATA[Whether your single, dating, or deep into a relationship Dr. Laura Berman is here to answer all our firey questions. How long after a relationship should you start dating again? Where are the best places to meet potential partners? Dr. Berman is telling it like it is!<br /><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official </a><br /><a href="https://www.instagram.com/ambyrchilders/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders</a><br /><a href="https://www.instagram.com/drlauraberman" target="_blank" rel="noreferrer noopener">@DrLauraBerman</a><br /><br />Make sure to visit Dr. Laura at <a href="https://drlauraberman.com" target="_blank" rel="noreferrer noopener">drlauraberman.com</a><br /><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></itunes:summary><itunes:duration>2374</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Looking For The Glimmer in Your Healing</title><link>https://www.spreaker.com/episode/looking-for-the-glimmer-in-your-healing--59140314</link><description><![CDATA[We have the strong and incredible Kimberly Shannon Murphy here to share her story! Kimberly is an Award Winning Stunt Woman and Author of Glimmer “a story of Survival, Hope and Healing”. We touch on identifying and healing triggers, parenting, and surviving childhood trauma. <br /><br />Thank you to this weeks sponsor <br />Factor - Head to FACTORMEALS.com/ hea50 and use code hea50 to get 50% off<br /><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official </a><br /><a href="https://www.instagram.com/ambyrchilders/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders</a><br /><a href="https://www.instagram.com/kimberlyshannonmurphystunts/" target="_blank" rel="noreferrer noopener">@kimberlyshannonmurphystunts</a><br /><br />Make sure to grab a copy of Glimmer at <a href="https://kimberlyshannonmurphy.com/" target="_blank" rel="noreferrer noopener">Kimberlyshannonmurphy.com</a><br /><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59140314</guid><pubDate>Mon, 25 Mar 2024 07:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/59140314/heap_20240325.mp3" length="50190624" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b489bfb-eefe-4be9-94a5-da2f3a053653/7b489bfb-eefe-4be9-94a5-da2f3a053653.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b489bfb-eefe-4be9-94a5-da2f3a053653/7b489bfb-eefe-4be9-94a5-da2f3a053653.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b489bfb-eefe-4be9-94a5-da2f3a053653/7b489bfb-eefe-4be9-94a5-da2f3a053653.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>We have the strong and incredible Kimberly Shannon Murphy here to share her story! Kimberly is an Award Winning Stunt Woman and Author of Glimmer “a story of Survival, Hope and Healing”. We touch on identifying and healing triggers, parenting, and...</itunes:subtitle><itunes:summary><![CDATA[We have the strong and incredible Kimberly Shannon Murphy here to share her story! Kimberly is an Award Winning Stunt Woman and Author of Glimmer “a story of Survival, Hope and Healing”. We touch on identifying and healing triggers, parenting, and surviving childhood trauma. <br /><br />Thank you to this weeks sponsor <br />Factor - Head to FACTORMEALS.com/ hea50 and use code hea50 to get 50% off<br /><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official </a><br /><a href="https://www.instagram.com/ambyrchilders/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders</a><br /><a href="https://www.instagram.com/kimberlyshannonmurphystunts/" target="_blank" rel="noreferrer noopener">@kimberlyshannonmurphystunts</a><br /><br />Make sure to grab a copy of Glimmer at <a href="https://kimberlyshannonmurphy.com/" target="_blank" rel="noreferrer noopener">Kimberlyshannonmurphy.com</a><br /><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></itunes:summary><itunes:duration>2072</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 4 Pillars Of A Relationship &amp; More</title><link>https://www.spreaker.com/episode/the-4-pillars-of-a-relationship-more--58996181</link><description><![CDATA[We are continuing our series on the Attachment Styles and had to have the wonderful Thais Gibson back to dig deeper into Attachment Theory. What are the 4 pillars of a relationship? What is limerence? This conversation has so many lessons and surprises, get your notes ready! <br /><br />Come say hi:<br /><a href="https://www.instagram.com/ambyrchilders_official" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/thepersonaldevelopmentschool/?hl=en" target="_blank" rel="noreferrer noopener">@thepersonaldevelopmentschool</a><br /><a href="https://attachment.personaldevelopmentschool.com/quiz?utm_source=instagram&amp;utm_medium=organic&amp;utm_campaign=attachment-quiz&amp;el=instagram" target="_blank" rel="noreferrer noopener">Take The Attachment Style Quiz </a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58996181</guid><pubDate>Mon, 11 Mar 2024 07:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/58996181/03_10_24_thais_gibson.mp3" length="50508731" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a505de3-0bc6-4e83-9276-62b8823d8db2/9a505de3-0bc6-4e83-9276-62b8823d8db2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a505de3-0bc6-4e83-9276-62b8823d8db2/9a505de3-0bc6-4e83-9276-62b8823d8db2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a505de3-0bc6-4e83-9276-62b8823d8db2/9a505de3-0bc6-4e83-9276-62b8823d8db2.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>We are continuing our series on the Attachment Styles and had to have the wonderful Thais Gibson back to dig deeper into Attachment Theory. What are the 4 pillars of a relationship? What is limerence? This conversation has so many lessons and...</itunes:subtitle><itunes:summary><![CDATA[We are continuing our series on the Attachment Styles and had to have the wonderful Thais Gibson back to dig deeper into Attachment Theory. What are the 4 pillars of a relationship? What is limerence? This conversation has so many lessons and surprises, get your notes ready! <br /><br />Come say hi:<br /><a href="https://www.instagram.com/ambyrchilders_official" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/thepersonaldevelopmentschool/?hl=en" target="_blank" rel="noreferrer noopener">@thepersonaldevelopmentschool</a><br /><a href="https://attachment.personaldevelopmentschool.com/quiz?utm_source=instagram&amp;utm_medium=organic&amp;utm_campaign=attachment-quiz&amp;el=instagram" target="_blank" rel="noreferrer noopener">Take The Attachment Style Quiz </a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></itunes:summary><itunes:duration>3135</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nerding Out On Attachment</title><link>https://www.spreaker.com/episode/nerding-out-on-attachment--58910032</link><description><![CDATA[We are so fascinated with attachment theory and styles… we had to have the Attachment Nerd herself, Eli Harwood, on this week! Eli is helping us continue the conversation of attachment styles in the pursuit of healthy healing, connections, and becoming securely attached. <br /><br />Make sure to check out Eli's book "Securely Attached" <a href="https://www.penguinrandomhouse.com/books/725779/securely-attached-by-harwood-eli/" target="_blank" rel="noreferrer noopener">HERE </a><a href="https://www.instagram.com/attachmentnerd/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/attachmentnerd/</a><br /><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://instagram.com/theattachmentnerd" target="_blank" rel="noreferrer noopener">@theattachmentnerd</a><br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58910032</guid><pubDate>Mon, 04 Mar 2024 08:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/58910032/heap_20240304.mp3" length="61369647" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4d4e692a-7257-473a-a8e2-a4c3f10c977e/4d4e692a-7257-473a-a8e2-a4c3f10c977e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4d4e692a-7257-473a-a8e2-a4c3f10c977e/4d4e692a-7257-473a-a8e2-a4c3f10c977e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4d4e692a-7257-473a-a8e2-a4c3f10c977e/4d4e692a-7257-473a-a8e2-a4c3f10c977e.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>We are so fascinated with attachment theory and styles… we had to have the Attachment Nerd herself, Eli Harwood, on this week! Eli is helping us continue the conversation of attachment styles in the pursuit of healthy healing, connections, and...</itunes:subtitle><itunes:summary><![CDATA[We are so fascinated with attachment theory and styles… we had to have the Attachment Nerd herself, Eli Harwood, on this week! Eli is helping us continue the conversation of attachment styles in the pursuit of healthy healing, connections, and becoming securely attached. <br /><br />Make sure to check out Eli's book "Securely Attached" <a href="https://www.penguinrandomhouse.com/books/725779/securely-attached-by-harwood-eli/" target="_blank" rel="noreferrer noopener">HERE </a><a href="https://www.instagram.com/attachmentnerd/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/attachmentnerd/</a><br /><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://instagram.com/theattachmentnerd" target="_blank" rel="noreferrer noopener">@theattachmentnerd</a><br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>2537</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Turn Back The Clock Naturally with Dr. Anthony Youn</title><link>https://www.spreaker.com/episode/turn-back-the-clock-naturally-with-dr-anthony-youn--58803768</link><description><![CDATA[The Holistic Plastic Surgeon, Dr. Anthony Youn is here to teach us how we can turn back the aging clock in a natural way. Listen as Dr. Youn chats with us about skincare, botox, and healthy habits and tricks to make you feel new.<br /><br />Make sure to check out “Younger For Life" wherever you get your books!!<br /><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/tonyyounmd?igsh=MzRlODBiNWFlZA==" target="_blank" rel="noreferrer noopener">@tonyyounmd</a><br /><a href="https://www.dryoun.com/?tpclid=facebook.PAAaaac6LAjtEcSoaoVvSUx3Eyu36HguHxuZ9isDXEOyucfevLrmkOn4C_Y88_aem_AdmHYFdQ2HCxTpwvYCZ3GBANmq6DdPHUqBGj0GH44s3Ceeh7Ioac_G-4uUmRuLKkKlU" target="_blank" rel="noreferrer noopener">Dryoun.com</a><br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58803768</guid><pubDate>Mon, 26 Feb 2024 08:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/58803768/heap_20240226.mp3" length="56309230" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/745c584a-7721-4658-8b9b-9345426e3a6b/745c584a-7721-4658-8b9b-9345426e3a6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/745c584a-7721-4658-8b9b-9345426e3a6b/745c584a-7721-4658-8b9b-9345426e3a6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/745c584a-7721-4658-8b9b-9345426e3a6b/745c584a-7721-4658-8b9b-9345426e3a6b.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>The Holistic Plastic Surgeon, Dr. Anthony Youn is here to teach us how we can turn back the aging clock in a natural way. Listen as Dr. Youn chats with us about skincare, botox, and healthy habits and tricks to make you feel new.

Make sure to check...</itunes:subtitle><itunes:summary><![CDATA[The Holistic Plastic Surgeon, Dr. Anthony Youn is here to teach us how we can turn back the aging clock in a natural way. Listen as Dr. Youn chats with us about skincare, botox, and healthy habits and tricks to make you feel new.<br /><br />Make sure to check out “Younger For Life" wherever you get your books!!<br /><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/tonyyounmd?igsh=MzRlODBiNWFlZA==" target="_blank" rel="noreferrer noopener">@tonyyounmd</a><br /><a href="https://www.dryoun.com/?tpclid=facebook.PAAaaac6LAjtEcSoaoVvSUx3Eyu36HguHxuZ9isDXEOyucfevLrmkOn4C_Y88_aem_AdmHYFdQ2HCxTpwvYCZ3GBANmq6DdPHUqBGj0GH44s3Ceeh7Ioac_G-4uUmRuLKkKlU" target="_blank" rel="noreferrer noopener">Dryoun.com</a><br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>2326</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Diving Deep Into Narcissism</title><link>https://www.spreaker.com/episode/diving-deep-into-narcissism--58713126</link><description><![CDATA[We have the incredible Dr. Ramani back to continue our conversation on narcissism. With her newest book,” It’s Not You”, here we had to dig deeper into narcissistic behaviors and how to navigate the highs and lows. <br /><br />Make sure to check out “It’s Not You” wherever you get your books!!<br /><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://instagram.com/doctorramani" target="_blank" rel="noreferrer noopener">@doctorramani</a><br /><a href="https://doctor-ramani.com/" target="_blank" rel="noreferrer noopener">doctorramani.com</a><br /><br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58713126</guid><pubDate>Mon, 19 Feb 2024 15:23:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/58713126/heap_20240219.mp3" length="65144796" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e0ca9774-707f-4e16-8e0b-3c867958405f/e0ca9774-707f-4e16-8e0b-3c867958405f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e0ca9774-707f-4e16-8e0b-3c867958405f/e0ca9774-707f-4e16-8e0b-3c867958405f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e0ca9774-707f-4e16-8e0b-3c867958405f/e0ca9774-707f-4e16-8e0b-3c867958405f.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>We have the incredible Dr. Ramani back to continue our conversation on narcissism. With her newest book,” It’s Not You”, here we had to dig deeper into narcissistic behaviors and how to navigate the highs and lows. 

Make sure to check out “It’s Not...</itunes:subtitle><itunes:summary><![CDATA[We have the incredible Dr. Ramani back to continue our conversation on narcissism. With her newest book,” It’s Not You”, here we had to dig deeper into narcissistic behaviors and how to navigate the highs and lows. <br /><br />Make sure to check out “It’s Not You” wherever you get your books!!<br /><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://instagram.com/doctorramani" target="_blank" rel="noreferrer noopener">@doctorramani</a><br /><a href="https://doctor-ramani.com/" target="_blank" rel="noreferrer noopener">doctorramani.com</a><br /><br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>2695</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Build Your Brand and Get What You Want</title><link>https://www.spreaker.com/episode/how-to-build-your-brand-and-get-what-you-want--58652870</link><description><![CDATA[Our guest this week, Julie Solomon is a Host, Best Selling Author of “How To Get What You Want”, and amazing entrepreneur. We are chatting building your brand, getting out of your comfort zone, and tips and tricks to get everything you want in business and life.<br /><br /><b>Come say hi:</b><br /><a href="https://www.instagram.com/ambyrchilders_official" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/julssolomon/?hl=en" target="_blank" rel="noreferrer noopener">@julssolomon</a><br /><br /><br />Executive Producer is Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts.<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58652870</guid><pubDate>Mon, 12 Feb 2024 08:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/58652870/02_12_24_hea_julie_audio.mp3" length="34739660" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2278d407-cb6e-4fed-81fb-37acc7769a30/2278d407-cb6e-4fed-81fb-37acc7769a30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2278d407-cb6e-4fed-81fb-37acc7769a30/2278d407-cb6e-4fed-81fb-37acc7769a30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2278d407-cb6e-4fed-81fb-37acc7769a30/2278d407-cb6e-4fed-81fb-37acc7769a30.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>Our guest this week, Julie Solomon is a Host, Best Selling Author of “How To Get What You Want”, and amazing entrepreneur. We are chatting building your brand, getting out of your comfort zone, and tips and tricks to get everything you want in...</itunes:subtitle><itunes:summary><![CDATA[Our guest this week, Julie Solomon is a Host, Best Selling Author of “How To Get What You Want”, and amazing entrepreneur. We are chatting building your brand, getting out of your comfort zone, and tips and tricks to get everything you want in business and life.<br /><br /><b>Come say hi:</b><br /><a href="https://www.instagram.com/ambyrchilders_official" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/julssolomon/?hl=en" target="_blank" rel="noreferrer noopener">@julssolomon</a><br /><br /><br />Executive Producer is Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts.<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>2150</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Behind The Scenes Stories From Netflix's "You" &amp; More</title><link>https://www.spreaker.com/episode/behind-the-scenes-stories-from-netflix-s-you-more--58581256</link><description><![CDATA[I thought it was time to let you in on a big part of my life... acting! Which costar accidentally punched me on set? Which role was I almost get fired from? What was going through my head as I wore a merkin in front of 30 naked costars? I'm opening up about it all! <b> </b><br /><br />Thank you to this week's sponsor <br />Green Chef - Go to greenchef dot com slash 60hea and use code 60hea to get 60% off, plus 20% off your next two months.”<br /><b><br /></b><br /><b>Come say hi:</b><br /><a href="https://www.instagram.com/ambyrchilders_official" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><br /><br /><br />Executive Producer is Riley Peleuses + Juliana DeStefano for YEA Networks / YEA Podcasts.<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58581256</guid><pubDate>Tue, 06 Feb 2024 11:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/58581256/hea_week_2_5_audio.mp3" length="25568513" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb22b466-f0cd-43eb-a21d-937319aa8435/bb22b466-f0cd-43eb-a21d-937319aa8435.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb22b466-f0cd-43eb-a21d-937319aa8435/bb22b466-f0cd-43eb-a21d-937319aa8435.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb22b466-f0cd-43eb-a21d-937319aa8435/bb22b466-f0cd-43eb-a21d-937319aa8435.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>I thought it was time to let you in on a big part of my life... acting! Which costar accidentally punched me on set? Which role was I almost get fired from? What was going through my head as I wore a merkin in front of 30 naked costars? I'm opening up...</itunes:subtitle><itunes:summary><![CDATA[I thought it was time to let you in on a big part of my life... acting! Which costar accidentally punched me on set? Which role was I almost get fired from? What was going through my head as I wore a merkin in front of 30 naked costars? I'm opening up about it all! <b> </b><br /><br />Thank you to this week's sponsor <br />Green Chef - Go to greenchef dot com slash 60hea and use code 60hea to get 60% off, plus 20% off your next two months.”<br /><b><br /></b><br /><b>Come say hi:</b><br /><a href="https://www.instagram.com/ambyrchilders_official" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><br /><br /><br />Executive Producer is Riley Peleuses + Juliana DeStefano for YEA Networks / YEA Podcasts.<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>1598</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Is Your True Attachment Style?</title><link>https://www.spreaker.com/episode/what-is-your-true-attachment-style--58481589</link><description><![CDATA[With so much information on attachment styles circulating, we had to get an expert on to really dig into the different styles! Our guest Thais Gibson, founder of The Personal Development School has all of our minds blown with this one! Listen to Thais break down the styles and tips and tricks to manage the good and challenging aspects of each.<br /><br /><br /><b>Come say hi:</b><br /><a href="https://www.instagram.com/ambyrchilders_official" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/thepersonaldevelopmentschool/?hl=en" target="_blank" rel="noreferrer noopener">@thepersonaldevelopmentschool</a><br /><a href="https://attachment.personaldevelopmentschool.com/quiz?utm_source=instagram&amp;utm_medium=organic&amp;utm_campaign=attachment-quiz&amp;el=instagram" target="_blank" rel="noreferrer noopener">Take The Attachment Style Quiz </a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58481589</guid><pubDate>Mon, 29 Jan 2024 08:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/58481589/hea_ep016_fixed_audio.mp3" length="59093656" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/26bae148-a9d4-416f-9e33-16351011fb8f/26bae148-a9d4-416f-9e33-16351011fb8f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/26bae148-a9d4-416f-9e33-16351011fb8f/26bae148-a9d4-416f-9e33-16351011fb8f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/26bae148-a9d4-416f-9e33-16351011fb8f/26bae148-a9d4-416f-9e33-16351011fb8f.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>With so much information on attachment styles circulating, we had to get an expert on to really dig into the different styles! Our guest Thais Gibson, founder of The Personal Development School has all of our minds blown with this one! Listen to Thais...</itunes:subtitle><itunes:summary><![CDATA[With so much information on attachment styles circulating, we had to get an expert on to really dig into the different styles! Our guest Thais Gibson, founder of The Personal Development School has all of our minds blown with this one! Listen to Thais break down the styles and tips and tricks to manage the good and challenging aspects of each.<br /><br /><br /><b>Come say hi:</b><br /><a href="https://www.instagram.com/ambyrchilders_official" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/thepersonaldevelopmentschool/?hl=en" target="_blank" rel="noreferrer noopener">@thepersonaldevelopmentschool</a><br /><a href="https://attachment.personaldevelopmentschool.com/quiz?utm_source=instagram&amp;utm_medium=organic&amp;utm_campaign=attachment-quiz&amp;el=instagram" target="_blank" rel="noreferrer noopener">Take The Attachment Style Quiz </a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></itunes:summary><itunes:duration>2452</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Build Your Bad Bitch Empire with Lisa Carmen Wang</title><link>https://www.spreaker.com/episode/how-to-build-your-bad-bitch-empire-with-lisa-carmen-wang--58396485</link><description><![CDATA[This week is all about owning your strength. We have special guest, author, host, entrepreneur and total bad bitch, Lisa Carmen Wang here to talk being unapologetic as a woman and business owner. Listen how Lisa is redefining the word and her tips and tricks to tap into your power.<br /><br /><br /><br /><b>Come say hi:</b><br /><a href="https://www.instagram.com/ambyrchilders_official" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/lisacarmenwang/" target="_blank" rel="noreferrer noopener">@lisacarmenwang</a><br /><a href="https://www.lisawang.co/" target="_blank" rel="noreferrer noopener">Lisa Carmen Wang </a><br /><a href="https://www.amazon.com/dp/0063208997/" target="_blank" rel="noreferrer noopener">The Bad Bitch Business Bible </a><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58396485</guid><pubDate>Mon, 22 Jan 2024 08:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/58396485/hea_ep015_1_19_24_audio.mp3" length="60228882" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/53ff4595-aef4-4b04-9078-36500e0ff6bf/53ff4595-aef4-4b04-9078-36500e0ff6bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/53ff4595-aef4-4b04-9078-36500e0ff6bf/53ff4595-aef4-4b04-9078-36500e0ff6bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/53ff4595-aef4-4b04-9078-36500e0ff6bf/53ff4595-aef4-4b04-9078-36500e0ff6bf.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>This week is all about owning your strength. We have special guest, author, host, entrepreneur and total bad bitch, Lisa Carmen Wang here to talk being unapologetic as a woman and business owner. Listen how Lisa is redefining the word and her tips and...</itunes:subtitle><itunes:summary><![CDATA[This week is all about owning your strength. We have special guest, author, host, entrepreneur and total bad bitch, Lisa Carmen Wang here to talk being unapologetic as a woman and business owner. Listen how Lisa is redefining the word and her tips and tricks to tap into your power.<br /><br /><br /><br /><b>Come say hi:</b><br /><a href="https://www.instagram.com/ambyrchilders_official" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/lisacarmenwang/" target="_blank" rel="noreferrer noopener">@lisacarmenwang</a><br /><a href="https://www.lisawang.co/" target="_blank" rel="noreferrer noopener">Lisa Carmen Wang </a><br /><a href="https://www.amazon.com/dp/0063208997/" target="_blank" rel="noreferrer noopener">The Bad Bitch Business Bible </a><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to <a href="https://yeanetworks.com" target="_blank" rel="noreferrer noopener">podcast@yeanetworks.com</a>]]></itunes:summary><itunes:duration>2491</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leaving The Mormon Church with RHOSLC Whitney Rose</title><link>https://www.spreaker.com/episode/leaving-the-mormon-church-with-rhoslc-whitney-rose--58282737</link><description><![CDATA[This week, we have the gorgeous, Whitney Rose, from The Real Housewives of Salt Lake City here to talk Mormonism, being an entrepreneur motherhood, and so much more!<br /><br /><b>Come say hi:</b><br /><a href="https://www.instagram.com/ambyrchilders_official" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/whitneywildrose" target="_blank" rel="noreferrer noopener">@whitneywildrose</a><br /><a href="https://wildrosebeauty.com/" target="_blank" rel="noreferrer noopener">Wild Rose Beauty</a><br /><a href="https://prismlifestyle.co/" target="_blank" rel="noreferrer noopener">Prism</a><br /><br /><b>Make sure to go check out The Wild Rose Podcast wherever you get your podcasts!</b><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts. <br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58282737</guid><pubDate>Mon, 15 Jan 2024 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/58282737/hea_01142024_audio.mp3" length="36450080" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5304b279-f81d-4159-9ff0-0ff6288426bd/5304b279-f81d-4159-9ff0-0ff6288426bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5304b279-f81d-4159-9ff0-0ff6288426bd/5304b279-f81d-4159-9ff0-0ff6288426bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5304b279-f81d-4159-9ff0-0ff6288426bd/5304b279-f81d-4159-9ff0-0ff6288426bd.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>This week, we have the gorgeous, Whitney Rose, from The Real Housewives of Salt Lake City here to talk Mormonism, being an entrepreneur motherhood, and so much more!

Come say hi:
https://www.instagram.com/ambyrchilders_official...</itunes:subtitle><itunes:summary><![CDATA[This week, we have the gorgeous, Whitney Rose, from The Real Housewives of Salt Lake City here to talk Mormonism, being an entrepreneur motherhood, and so much more!<br /><br /><b>Come say hi:</b><br /><a href="https://www.instagram.com/ambyrchilders_official" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/whitneywildrose" target="_blank" rel="noreferrer noopener">@whitneywildrose</a><br /><a href="https://wildrosebeauty.com/" target="_blank" rel="noreferrer noopener">Wild Rose Beauty</a><br /><a href="https://prismlifestyle.co/" target="_blank" rel="noreferrer noopener">Prism</a><br /><br /><b>Make sure to go check out The Wild Rose Podcast wherever you get your podcasts!</b><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts. <br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>2279</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding OCD and BDD with Robyn Stern</title><link>https://www.spreaker.com/episode/understanding-ocd-and-bdd-with-robyn-stern--58219110</link><description><![CDATA[Hey guys! I have a really great episode for you this week with my special guest, Robyn Stern. Robyn is a therapist and a licensed clinical social worker specializing in Body Dysmorphic Disorder and OCD. Join us in learning what BDD and OCD are, how they affect us, and some really amazing tips and tricks. <br /><br /><b>Come say hi:</b><br />www.instagram.com/ambyrchilders_official<br /><b>Website:</b> www.rlsterntherapy.com<br /><b>Instagram:</b> www.instagram.com/bddocdtherapist<br /><br /><b>Thank you to this week’s sponsor </b><br />Green Chef - Go to greenchef.com/60hea and use code 60hea to get 60% off, plus 20% off your next<br />two months.<br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts. <br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58219110</guid><pubDate>Mon, 08 Jan 2024 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/58219110/hea_weekof01082024_audio.mp3" length="49285189" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/17a6c8df-c2cd-4f50-a8a1-89232762884f/17a6c8df-c2cd-4f50-a8a1-89232762884f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/17a6c8df-c2cd-4f50-a8a1-89232762884f/17a6c8df-c2cd-4f50-a8a1-89232762884f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/17a6c8df-c2cd-4f50-a8a1-89232762884f/17a6c8df-c2cd-4f50-a8a1-89232762884f.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>Hey guys! I have a really great episode for you this week with my special guest, Robyn Stern. Robyn is a therapist and a licensed clinical social worker specializing in Body Dysmorphic Disorder and OCD. Join us in learning what BDD and OCD are, how...</itunes:subtitle><itunes:summary><![CDATA[Hey guys! I have a really great episode for you this week with my special guest, Robyn Stern. Robyn is a therapist and a licensed clinical social worker specializing in Body Dysmorphic Disorder and OCD. Join us in learning what BDD and OCD are, how they affect us, and some really amazing tips and tricks. <br /><br /><b>Come say hi:</b><br />www.instagram.com/ambyrchilders_official<br /><b>Website:</b> www.rlsterntherapy.com<br /><b>Instagram:</b> www.instagram.com/bddocdtherapist<br /><br /><b>Thank you to this week’s sponsor </b><br />Green Chef - Go to greenchef.com/60hea and use code 60hea to get 60% off, plus 20% off your next<br />two months.<br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts. <br /><br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>3081</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Comfort In Unexpected Places</title><link>https://www.spreaker.com/episode/finding-comfort-in-unexpected-places--58113103</link><description><![CDATA[This week, we have a very special guest on the podcast! Our guest, Candace Dalton, is a talented Medium here to share her story and gifts. Candace chats with us about her journey to tapping into her abilities and gives Ambyr a personal and emotional reading. <br /><br />Happy Holidays to you and your loved ones this season and thank you for being part of this community!<br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/the_candacedalton/?hl=en" target="_blank" rel="noreferrer noopener">@the_candacedalton</a><br /><a href="https://candacedalton.com/" target="_blank" rel="noreferrer noopener">www.candacedalton.com</a><br /><br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58113103</guid><pubDate>Mon, 25 Dec 2023 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/58113103/heap_ep_012_final.mp3" length="68526497" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23e6833a-3b3b-419c-a0a1-904fc31a2271/23e6833a-3b3b-419c-a0a1-904fc31a2271.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23e6833a-3b3b-419c-a0a1-904fc31a2271/23e6833a-3b3b-419c-a0a1-904fc31a2271.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23e6833a-3b3b-419c-a0a1-904fc31a2271/23e6833a-3b3b-419c-a0a1-904fc31a2271.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>This week, we have a very special guest on the podcast! Our guest, Candace Dalton, is a talented Medium here to share her story and gifts. Candace chats with us about her journey to tapping into her abilities and gives Ambyr a personal and emotional...</itunes:subtitle><itunes:summary><![CDATA[This week, we have a very special guest on the podcast! Our guest, Candace Dalton, is a talented Medium here to share her story and gifts. Candace chats with us about her journey to tapping into her abilities and gives Ambyr a personal and emotional reading. <br /><br />Happy Holidays to you and your loved ones this season and thank you for being part of this community!<br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/the_candacedalton/?hl=en" target="_blank" rel="noreferrer noopener">@the_candacedalton</a><br /><a href="https://candacedalton.com/" target="_blank" rel="noreferrer noopener">www.candacedalton.com</a><br /><br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>2833</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adulting Is Hard!</title><link>https://www.spreaker.com/episode/adulting-is-hard--58036927</link><description><![CDATA[I have a very fun guest this week! Caitlin Murray is host and creator of the hilariously real account Big Time Adulting. So of course we had to talk about the highs and lows of parenting, coping through the crazy, being authentically yourself, and much more!<br /><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/bigtimeadulting/?hl=en" target="_blank" rel="noreferrer noopener">@bigtimeadulting</a><br /><br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58036927</guid><pubDate>Mon, 18 Dec 2023 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/58036927/heap_ep_011.mp3" length="51038832" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9630a1aa-b790-4567-b0d2-b8d952a82df8/9630a1aa-b790-4567-b0d2-b8d952a82df8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9630a1aa-b790-4567-b0d2-b8d952a82df8/9630a1aa-b790-4567-b0d2-b8d952a82df8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9630a1aa-b790-4567-b0d2-b8d952a82df8/9630a1aa-b790-4567-b0d2-b8d952a82df8.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>I have a very fun guest this week! Caitlin Murray is host and creator of the hilariously real account Big Time Adulting. So of course we had to talk about the highs and lows of parenting, coping through the crazy, being authentically yourself, and...</itunes:subtitle><itunes:summary><![CDATA[I have a very fun guest this week! Caitlin Murray is host and creator of the hilariously real account Big Time Adulting. So of course we had to talk about the highs and lows of parenting, coping through the crazy, being authentically yourself, and much more!<br /><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/bigtimeadulting/?hl=en" target="_blank" rel="noreferrer noopener">@bigtimeadulting</a><br /><br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>2106</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating A Powerful Mind &amp; Body With Cesalina Gracie</title><link>https://www.spreaker.com/episode/creating-a-powerful-mind-body-with-cesalina-gracie--57967099</link><description><![CDATA[This week’s guest is here with a powerful lesson and message. Cesalina Gracie, is a female empowerment entrepreneur and the Granddaughter of Grand Master Carlos Gracie Sr. - founder of the world famous Brazilian jiu-jitsu movement. We are chatting female power, climbing Mount Everest, and having a strong mindset. <br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://instagram.com/cesagracie" target="_blank" rel="noreferrer noopener">@cesagracie</a><br /><br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57967099</guid><pubDate>Mon, 11 Dec 2023 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/57967099/heap_ep_010.mp3" length="63820284" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/740f0b0d-534f-41c1-aed3-b095cedd46c9/740f0b0d-534f-41c1-aed3-b095cedd46c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/740f0b0d-534f-41c1-aed3-b095cedd46c9/740f0b0d-534f-41c1-aed3-b095cedd46c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/740f0b0d-534f-41c1-aed3-b095cedd46c9/740f0b0d-534f-41c1-aed3-b095cedd46c9.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>This week’s guest is here with a powerful lesson and message. Cesalina Gracie, is a female empowerment entrepreneur and the Granddaughter of Grand Master Carlos Gracie Sr. - founder of the world famous Brazilian jiu-jitsu movement. We are chatting...</itunes:subtitle><itunes:summary><![CDATA[This week’s guest is here with a powerful lesson and message. Cesalina Gracie, is a female empowerment entrepreneur and the Granddaughter of Grand Master Carlos Gracie Sr. - founder of the world famous Brazilian jiu-jitsu movement. We are chatting female power, climbing Mount Everest, and having a strong mindset. <br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://instagram.com/cesagracie" target="_blank" rel="noreferrer noopener">@cesagracie</a><br /><br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>2639</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Identifying The Signs Of A Narcissistic Personality With Dr. Ramani Durvasula</title><link>https://www.spreaker.com/episode/identifying-the-signs-of-a-narcissistic-personality-with-dr-ramani-durvasula--57883516</link><description><![CDATA[What is a narcissist? How can you identify a narcissistic personality? These are just a couple of the questions our incredible guest answers on this week's episode. Dr. Ramani Durvasula sits down with us to take a deep dive into narcissism. From work to personal relationships, Dr. Ramani is giving us the tools to navigate it all.<br /><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://instagram.com/doctorramani" target="_blank" rel="noreferrer noopener">@doctorramani</a><br /><a href="https://doctor-ramani.com/" target="_blank" rel="noreferrer noopener">doctorramani.com</a><br /><br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br /><b>Thank you to this week's sponsors</b><br />BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at www.betterhelp.com/HEA and get on your way to being your best self.<br /><br /><br />HelloFresh - Go to HelloFresh.com/heafree and use code heafree for FREE breakfast for life! One breakfast item per box while subscription is active.<br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57883516</guid><pubDate>Mon, 04 Dec 2023 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/57883516/heap_ep_009.mp3" length="56046900" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ef4a892d-0c9a-41cd-a1df-9b2da5db83ac/ef4a892d-0c9a-41cd-a1df-9b2da5db83ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ef4a892d-0c9a-41cd-a1df-9b2da5db83ac/ef4a892d-0c9a-41cd-a1df-9b2da5db83ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ef4a892d-0c9a-41cd-a1df-9b2da5db83ac/ef4a892d-0c9a-41cd-a1df-9b2da5db83ac.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>What is a narcissist? How can you identify a narcissistic personality? These are just a couple of the questions our incredible guest answers on this week's episode. Dr. Ramani Durvasula sits down with us to take a deep dive into narcissism. From work...</itunes:subtitle><itunes:summary><![CDATA[What is a narcissist? How can you identify a narcissistic personality? These are just a couple of the questions our incredible guest answers on this week's episode. Dr. Ramani Durvasula sits down with us to take a deep dive into narcissism. From work to personal relationships, Dr. Ramani is giving us the tools to navigate it all.<br /><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://instagram.com/doctorramani" target="_blank" rel="noreferrer noopener">@doctorramani</a><br /><a href="https://doctor-ramani.com/" target="_blank" rel="noreferrer noopener">doctorramani.com</a><br /><br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br /><b>Thank you to this week's sponsors</b><br />BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at www.betterhelp.com/HEA and get on your way to being your best self.<br /><br /><br />HelloFresh - Go to HelloFresh.com/heafree and use code heafree for FREE breakfast for life! One breakfast item per box while subscription is active.<br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>2314</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Face Never Lies with Annie Sarnblad</title><link>https://www.spreaker.com/episode/the-face-never-lies-with-annie-sarnblad--57771399</link><description><![CDATA[This week's amazing guest, Annie Sarnblad, is a global speaker and expert in reading facial expressions. Annie is here to teach us all about microexpressions and how to recognize them in our day to day lives. Ever wonder if someone is lying to you? Or think you're attractive? Annie has details and examples of how we can tap into "unspoken" feelings. <br /><br />Make sure to check out Annie's book <br />Diary Of A Human Lie Detector <a href="https://anniesarnblad.com/book/" target="_blank" rel="noreferrer noopener">HERE </a><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://instagram.com/annie.sarndblad" target="_blank" rel="noreferrer noopener">@annie.sarndblad</a><br /><a href="https://anniesarnblad.com/" target="_blank" rel="noreferrer noopener">https://anniesarnblad.com/</a><br /><br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br /><b>Thank you to this week's sponsors</b><br />BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try atbetterhelp.com/HEA and get on your way to being your best self.<br /><br /><br />HelloFresh - Go to HelloFresh.com/heafree and use code heafree for FREE breakfast for life! One breakfast item per box while subscription is active.<br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57771399</guid><pubDate>Mon, 27 Nov 2023 08:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/57771399/heap_ep_008_final.mp3" length="56050569" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5a14b66c-4743-496c-9bc0-8bccc65360e5/5a14b66c-4743-496c-9bc0-8bccc65360e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5a14b66c-4743-496c-9bc0-8bccc65360e5/5a14b66c-4743-496c-9bc0-8bccc65360e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5a14b66c-4743-496c-9bc0-8bccc65360e5/5a14b66c-4743-496c-9bc0-8bccc65360e5.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>This week's amazing guest, Annie Sarnblad, is a global speaker and expert in reading facial expressions. Annie is here to teach us all about microexpressions and how to recognize them in our day to day lives. Ever wonder if someone is lying to you? Or...</itunes:subtitle><itunes:summary><![CDATA[This week's amazing guest, Annie Sarnblad, is a global speaker and expert in reading facial expressions. Annie is here to teach us all about microexpressions and how to recognize them in our day to day lives. Ever wonder if someone is lying to you? Or think you're attractive? Annie has details and examples of how we can tap into "unspoken" feelings. <br /><br />Make sure to check out Annie's book <br />Diary Of A Human Lie Detector <a href="https://anniesarnblad.com/book/" target="_blank" rel="noreferrer noopener">HERE </a><br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://instagram.com/annie.sarndblad" target="_blank" rel="noreferrer noopener">@annie.sarndblad</a><br /><a href="https://anniesarnblad.com/" target="_blank" rel="noreferrer noopener">https://anniesarnblad.com/</a><br /><br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br /><b>Thank you to this week's sponsors</b><br />BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try atbetterhelp.com/HEA and get on your way to being your best self.<br /><br /><br />HelloFresh - Go to HelloFresh.com/heafree and use code heafree for FREE breakfast for life! One breakfast item per box while subscription is active.<br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>2313</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Peace In The Panic with Matt Gutman</title><link>https://www.spreaker.com/episode/finding-peace-in-the-panic-with-matt-gutman--57706639</link><description><![CDATA[I have a very special guest and friend on the podcast this week! Matt Gutman is the Chief National Correspondent for ABC News and the incredible author of "No Time To Panic". This week we dive into breaking down the stigma of panic disorder, tips and tricks to cope in times of panic, where panic can stem from, and much more!<br /><br /><br />Order "No Time to Panic" <a href="https://www.penguinrandomhouse.com/authors/2268147/matt-gutman" target="_blank" rel="noreferrer noopener">HERE</a> <br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/mattgutmanabc/?hl=en" target="_blank" rel="noreferrer noopener">@mattgutmanabc</a><br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57706639</guid><pubDate>Mon, 20 Nov 2023 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/57706639/heap_ep_007_final.mp3" length="59551229" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1adb0a58-a47b-4839-b1d7-020565deec12/1adb0a58-a47b-4839-b1d7-020565deec12.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1adb0a58-a47b-4839-b1d7-020565deec12/1adb0a58-a47b-4839-b1d7-020565deec12.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1adb0a58-a47b-4839-b1d7-020565deec12/1adb0a58-a47b-4839-b1d7-020565deec12.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>I have a very special guest and friend on the podcast this week! Matt Gutman is the Chief National Correspondent for ABC News and the incredible author of "No Time To Panic". This week we dive into breaking down the stigma of panic disorder, tips and...</itunes:subtitle><itunes:summary><![CDATA[I have a very special guest and friend on the podcast this week! Matt Gutman is the Chief National Correspondent for ABC News and the incredible author of "No Time To Panic". This week we dive into breaking down the stigma of panic disorder, tips and tricks to cope in times of panic, where panic can stem from, and much more!<br /><br /><br />Order "No Time to Panic" <a href="https://www.penguinrandomhouse.com/authors/2268147/matt-gutman" target="_blank" rel="noreferrer noopener">HERE</a> <br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/mattgutmanabc/?hl=en" target="_blank" rel="noreferrer noopener">@mattgutmanabc</a><br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>2469</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Walking Through Grief with Amanda Kloots</title><link>https://www.spreaker.com/episode/walking-through-grief-with-amanda-kloots--57593385</link><description><![CDATA[Please help me welcome a very special guest this week, Amanda Kloots. Amanda has been such a light and inspiration for me on socials and I am so excited to have her on the podcast. Amanda and I talk about the journey of grief, finding happiness in the darkest of times, and her life today with her son, Elvis.<br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/amandakloots/?hl=en" target="_blank" rel="noreferrer noopener">@amandakloots</a> <br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57593385</guid><pubDate>Mon, 13 Nov 2023 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/57593385/heap_ep_006_firstcut.mp3" length="55722043" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87168a0a-96bc-43d1-9e47-63cb0ea17ba9/87168a0a-96bc-43d1-9e47-63cb0ea17ba9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87168a0a-96bc-43d1-9e47-63cb0ea17ba9/87168a0a-96bc-43d1-9e47-63cb0ea17ba9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87168a0a-96bc-43d1-9e47-63cb0ea17ba9/87168a0a-96bc-43d1-9e47-63cb0ea17ba9.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>Please help me welcome a very special guest this week, Amanda Kloots. Amanda has been such a light and inspiration for me on socials and I am so excited to have her on the podcast. Amanda and I talk about the journey of grief, finding happiness in the...</itunes:subtitle><itunes:summary><![CDATA[Please help me welcome a very special guest this week, Amanda Kloots. Amanda has been such a light and inspiration for me on socials and I am so excited to have her on the podcast. Amanda and I talk about the journey of grief, finding happiness in the darkest of times, and her life today with her son, Elvis.<br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a><br /><a href="https://www.instagram.com/amandakloots/?hl=en" target="_blank" rel="noreferrer noopener">@amandakloots</a> <br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>2311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Physical with Dr. Tom Walters</title><link>https://www.spreaker.com/episode/getting-physical-with-dr-tom-walters--57527238</link><description><![CDATA[Our amazing guest today is Dr. Tom Walters! Tom is an orthopedic physical therapist and strength and conditioning specialist and here to teach us the dos and don’s when it comes to our bodies. We dig into the best practices for our kids, how to combat back/neck pain, and even get some tips for your aches and pains.<br /><br /> <br />Check out all the wonderful things Dr. Tom Walters is doing<br /><a href="https://rehabscience.com/book/" target="_blank" rel="noreferrer noopener">Rehab Science Book </a><br /><a href="https://rehabscience.com/" target="_blank" rel="noreferrer noopener">Website</a><br /><a href="https://www.instagram.com/rehabscience/?hl=en" target="_blank" rel="noreferrer noopener"> Instagram </a><br /><b></b><br /><b></b><br /><b>Thank you to this week's sponsors:</b><br /><br /><b></b><b>BetterHelp: </b>This episode is sponsored by BetterHelp. Give online therapy a try at www.betterhelp.com/HEA and get on your way to being your best self.<br /><br /><b>HelloFresh: </b>This week's episode is sponsored by HelloFresh. Go to HelloFresh.com/heafree and use code heafree for FREE breakfast for life! One breakfast item per box while subscription is active.<br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Episode Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57527238</guid><pubDate>Mon, 06 Nov 2023 08:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/57527238/heap_ep_005.mp3" length="35159129" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07fd0557-d63b-48c3-8fad-5722cb6f36bb/07fd0557-d63b-48c3-8fad-5722cb6f36bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07fd0557-d63b-48c3-8fad-5722cb6f36bb/07fd0557-d63b-48c3-8fad-5722cb6f36bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07fd0557-d63b-48c3-8fad-5722cb6f36bb/07fd0557-d63b-48c3-8fad-5722cb6f36bb.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>Our amazing guest today is Dr. Tom Walters! Tom is an orthopedic physical therapist and strength and conditioning specialist and here to teach us the dos and don’s when it comes to our bodies. We dig into the best practices for our kids, how to combat...</itunes:subtitle><itunes:summary><![CDATA[Our amazing guest today is Dr. Tom Walters! Tom is an orthopedic physical therapist and strength and conditioning specialist and here to teach us the dos and don’s when it comes to our bodies. We dig into the best practices for our kids, how to combat back/neck pain, and even get some tips for your aches and pains.<br /><br /> <br />Check out all the wonderful things Dr. Tom Walters is doing<br /><a href="https://rehabscience.com/book/" target="_blank" rel="noreferrer noopener">Rehab Science Book </a><br /><a href="https://rehabscience.com/" target="_blank" rel="noreferrer noopener">Website</a><br /><a href="https://www.instagram.com/rehabscience/?hl=en" target="_blank" rel="noreferrer noopener"> Instagram </a><br /><b></b><br /><b></b><br /><b>Thank you to this week's sponsors:</b><br /><br /><b></b><b>BetterHelp: </b>This episode is sponsored by BetterHelp. Give online therapy a try at www.betterhelp.com/HEA and get on your way to being your best self.<br /><br /><b>HelloFresh: </b>This week's episode is sponsored by HelloFresh. Go to HelloFresh.com/heafree and use code heafree for FREE breakfast for life! One breakfast item per box while subscription is active.<br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Episode Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>1450</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Parenting Tips and Teaching Your Kids Resilience with Dr. Aliza Pressman</title><link>https://www.spreaker.com/episode/parenting-tips-and-teaching-your-kids-resilience-with-dr-aliza-pressman--57399416</link><description><![CDATA[The amazing Dr. Aliza Pressman is here and teaching us all some important parenting tips. Dr. Pressman is a developmental psychologist with nearly two decades of experience working with families. Together, we learn how we can help our kids manage anxiety, practice resilience, and much more!<br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a> <br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br />Check Out Dr. Aliza Pressman <br /><a href="https://draliza.com/" target="_blank" rel="noreferrer noopener">Website </a><br /><a href="https://draliza.com/pre-order/" target="_blank" rel="noreferrer noopener">Pre-order The 5 Principles of Parenting</a><br /><a href="https://draliza.com/episodes/" target="_blank" rel="noreferrer noopener">Listen to the Raising Good Humans Podcast </a><br /><a href="https://www.instagram.com/raisinggoodhumanspodcast/?hl=en" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><br /><b>Thank you to this week's sponsor:</b><br /><br /><b></b><br /><b>BetterHelp: </b>This episode is sponsored by BetterHelp. Give online therapy a try at www.betterhelp.com/HEA and get on your way to being your best self.<br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Episode Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57399416</guid><pubDate>Mon, 30 Oct 2023 07:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/57399416/heap_ep_004_final.mp3" length="59407704" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ecddd3c-5cbd-4681-ab37-a893c7e51c29/0ecddd3c-5cbd-4681-ab37-a893c7e51c29.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ecddd3c-5cbd-4681-ab37-a893c7e51c29/0ecddd3c-5cbd-4681-ab37-a893c7e51c29.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ecddd3c-5cbd-4681-ab37-a893c7e51c29/0ecddd3c-5cbd-4681-ab37-a893c7e51c29.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>The amazing Dr. Aliza Pressman is here and teaching us all some important parenting tips. Dr. Pressman is a developmental psychologist with nearly two decades of experience working with families. Together, we learn how we can help our kids manage...</itunes:subtitle><itunes:summary><![CDATA[The amazing Dr. Aliza Pressman is here and teaching us all some important parenting tips. Dr. Pressman is a developmental psychologist with nearly two decades of experience working with families. Together, we learn how we can help our kids manage anxiety, practice resilience, and much more!<br /><br />Come say hi: <br /><a href="https://www.instagram.com/ambyrchilders_official/?hl=en" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a> <br /><br />Check us out on <a href="https://www.youtube.com/channel/UCS8-RA8xEGQk4HEQ-HhX1eg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br />Check Out Dr. Aliza Pressman <br /><a href="https://draliza.com/" target="_blank" rel="noreferrer noopener">Website </a><br /><a href="https://draliza.com/pre-order/" target="_blank" rel="noreferrer noopener">Pre-order The 5 Principles of Parenting</a><br /><a href="https://draliza.com/episodes/" target="_blank" rel="noreferrer noopener">Listen to the Raising Good Humans Podcast </a><br /><a href="https://www.instagram.com/raisinggoodhumanspodcast/?hl=en" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><br /><b>Thank you to this week's sponsor:</b><br /><br /><b></b><br /><b>BetterHelp: </b>This episode is sponsored by BetterHelp. Give online therapy a try at www.betterhelp.com/HEA and get on your way to being your best self.<br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Episode Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>2463</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learning From Each Other!</title><link>https://www.spreaker.com/episode/learning-from-each-other--57327146</link><description><![CDATA[This is a very special episode for me... I have my amazing daughter London here to chat all things mother-daughter, school life as a middle schooler, sticking up for yourself, and so much more! <br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Episode Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57327146</guid><pubDate>Mon, 23 Oct 2023 07:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/57327146/heap_ep_003_finalrev.mp3" length="36628085" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d8646d0c-d329-4ba9-bcf1-ba5dd55bd24b/d8646d0c-d329-4ba9-bcf1-ba5dd55bd24b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d8646d0c-d329-4ba9-bcf1-ba5dd55bd24b/d8646d0c-d329-4ba9-bcf1-ba5dd55bd24b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d8646d0c-d329-4ba9-bcf1-ba5dd55bd24b/d8646d0c-d329-4ba9-bcf1-ba5dd55bd24b.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>This is a very special episode for me... I have my amazing daughter London here to chat all things mother-daughter, school life as a middle schooler, sticking up for yourself, and so much more! 

Executive Producer is Riley Peleuses for YEA Networks /...</itunes:subtitle><itunes:summary><![CDATA[This is a very special episode for me... I have my amazing daughter London here to chat all things mother-daughter, school life as a middle schooler, sticking up for yourself, and so much more! <br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Episode Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>1511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sex, Arousal, and Pelvic Floors with Dr. Rena Malik</title><link>https://www.spreaker.com/episode/sex-arousal-and-pelvic-floors-with-dr-rena-malik--57229186</link><description><![CDATA[This week, we are diving into all things feminine health with special guest Dr. Rena Malik. Dr. Malik is a Urologist and Pelvic Surgeon here to share her incredible knowledge and answer some of the questions that many don't feel comfortable asking. What is a kegel? Do you pee a little when you laugh? What is considered arousal? <br /><br /><br />Make sure you check out and say hi!<br /><a href="https://instagram.com/@ambyrchilders_official" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a> <br /><a href="https://instagram.com/@renamalickmd" target="_blank" rel="noreferrer noopener">@renamalikmd</a><br /><br />Make sure to check us and our special guest Dr. Malik out on YouTube!<br />https://www.youtube.com/@ambyr.childers<br />https://www.youtube.com/@RenaMalikMD<br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Episode Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57229186</guid><pubDate>Mon, 16 Oct 2023 04:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/57229186/heap_ep_002.mp3" length="61830000" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/47130823-3ae3-426e-b6aa-84e7c330f40e/47130823-3ae3-426e-b6aa-84e7c330f40e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/47130823-3ae3-426e-b6aa-84e7c330f40e/47130823-3ae3-426e-b6aa-84e7c330f40e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/47130823-3ae3-426e-b6aa-84e7c330f40e/47130823-3ae3-426e-b6aa-84e7c330f40e.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>This week, we are diving into all things feminine health with special guest Dr. Rena Malik. Dr. Malik is a Urologist and Pelvic Surgeon here to share her incredible knowledge and answer some of the questions that many don't feel comfortable asking....</itunes:subtitle><itunes:summary><![CDATA[This week, we are diving into all things feminine health with special guest Dr. Rena Malik. Dr. Malik is a Urologist and Pelvic Surgeon here to share her incredible knowledge and answer some of the questions that many don't feel comfortable asking. What is a kegel? Do you pee a little when you laugh? What is considered arousal? <br /><br /><br />Make sure you check out and say hi!<br /><a href="https://instagram.com/@ambyrchilders_official" target="_blank" rel="noreferrer noopener">@ambyrchilders_official</a> <br /><a href="https://instagram.com/@renamalickmd" target="_blank" rel="noreferrer noopener">@renamalikmd</a><br /><br />Make sure to check us and our special guest Dr. Malik out on YouTube!<br />https://www.youtube.com/@ambyr.childers<br />https://www.youtube.com/@RenaMalikMD<br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.<br />Episode Edited by Ian McNeny<br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>2563</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happily Ever...ADD In Women with Dr. Daniel Amen</title><link>https://www.spreaker.com/episode/happily-ever-add-in-women-with-dr-daniel-amen--57159492</link><description><![CDATA[Welcome to my first ever episode! I am so excited to have you on this journey with me and a part of this community. Today we have a very special guest and mentor, Dr. Daniel Amen. We are digging into ADD in women. What's the difference between ADD and ADHD? How can you identify it? We are covering it all! <br /><br />Make sure you check out and say hi<br />@ambyrchilders_official <br /><a href="https://brainmd.com/dr-amen-favorites?gclid=Cj0KCQjwpompBhDZARIsAFD_Fp82i3nMDCnKONsHq-m2IQFdVxByBCtFtX78zTxYJExorE7FFhQ6mS8aAl-uEALw_wcB&amp;utm_campaign=dr-armen&amp;utm_medium=google-paid&amp;utm_source=Google" target="_blank" rel="noreferrer noopener">Dr. Amen </a><br />@doc_amen<br /><br /><b>Thank you to this week's sponsor:</b><br /><b>HelloFresh</b> - Go to HelloFresh.com/50hea and use code 50hea for 50% off plus free shipping!<br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts <br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57159492</guid><pubDate>Mon, 09 Oct 2023 04:19:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/57159492/10_08_23_hea_pilot_audio_edit_2.mp3" length="38040430" type="audio/mpeg"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>Welcome to my first ever episode! I am so excited to have you on this journey with me and a part of this community. Today we have a very special guest and mentor, Dr. Daniel Amen. We are digging into ADD in women. What's the difference between ADD and...</itunes:subtitle><itunes:summary><![CDATA[Welcome to my first ever episode! I am so excited to have you on this journey with me and a part of this community. Today we have a very special guest and mentor, Dr. Daniel Amen. We are digging into ADD in women. What's the difference between ADD and ADHD? How can you identify it? We are covering it all! <br /><br />Make sure you check out and say hi<br />@ambyrchilders_official <br /><a href="https://brainmd.com/dr-amen-favorites?gclid=Cj0KCQjwpompBhDZARIsAFD_Fp82i3nMDCnKONsHq-m2IQFdVxByBCtFtX78zTxYJExorE7FFhQ6mS8aAl-uEALw_wcB&amp;utm_campaign=dr-armen&amp;utm_medium=google-paid&amp;utm_source=Google" target="_blank" rel="noreferrer noopener">Dr. Amen </a><br />@doc_amen<br /><br /><b>Thank you to this week's sponsor:</b><br /><b>HelloFresh</b> - Go to HelloFresh.com/50hea and use code 50hea for 50% off plus free shipping!<br /><br /><br />Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts <br /><br />If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com]]></itunes:summary><itunes:duration>2366</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happily Ever Ambyr</title><link>https://www.spreaker.com/episode/happily-ever-ambyr--56801442</link><description><![CDATA[How did actress Ambyr Childers navigate a new path away from the Mormon Church, a crazy marriage, raise two daughters, one neurodivergent, put together a blended family, and greet every day with a smile? She had help. LOTS of help.<br /><br />You could populate a literal village with the amount of help she had. And on HAPPILY EVER AMBYR, listeners will get to meet the village of the most incredible humans sharing their expertise on brain health, spirituality, sex, learning disabilities, and most importantly just navigating life as a human, so they too can have their happily ever…yeah, you get it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56801442</guid><pubDate>Thu, 14 Sep 2023 15:32:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1090448903/api.spreaker.com/download/episode/56801442/hea_trailer_edit_2.mp3" length="1499547" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/97a84594-9bbc-47a7-bec9-9cca72e564c7/97a84594-9bbc-47a7-bec9-9cca72e564c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/97a84594-9bbc-47a7-bec9-9cca72e564c7/97a84594-9bbc-47a7-bec9-9cca72e564c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/97a84594-9bbc-47a7-bec9-9cca72e564c7/97a84594-9bbc-47a7-bec9-9cca72e564c7.vtt" type="text/vtt" language="en"/><itunes:author>Ambyr Childers</itunes:author><itunes:subtitle>How did actress Ambyr Childers navigate a new path away from the Mormon Church, a crazy marriage, raise two daughters, one neurodivergent, put together a blended family, and greet every day with a smile? She had help. LOTS of help.

You could populate...</itunes:subtitle><itunes:summary><![CDATA[How did actress Ambyr Childers navigate a new path away from the Mormon Church, a crazy marriage, raise two daughters, one neurodivergent, put together a blended family, and greet every day with a smile? She had help. LOTS of help.<br /><br />You could populate a literal village with the amount of help she had. And on HAPPILY EVER AMBYR, listeners will get to meet the village of the most incredible humans sharing their expertise on brain health, spirituality, sex, learning disabilities, and most importantly just navigating life as a human, so they too can have their happily ever…yeah, you get it.]]></itunes:summary><itunes:duration>63</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c11377e336dfdef6d4ad793a11c8ffa.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
